Flats and Shanks

Season 9 - Episode 16

Tue, 24 Mar 2026 14:11:27 GMT

Online purchases and what to watch on TV

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Season 9 - Episode 15

Tue, 17 Mar 2026 13:21:05 GMT

Final round of The Guinness Six Nations. What a tournament !!!!!

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Season 9 - Episode 14

Tue, 03 Mar 2026 14:31:11 GMT

NHS communications, TV series and a chair pulled away

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Season 9 - Episode 13

Mon, 23 Feb 2026 14:36:23 GMT

Round 3 of the Guinness Six Nations and a Rib of Beef

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Season 9 - Episode 12

Tue, 10 Feb 2026 13:24:50 GMT

Too fit for movies and Round 1 of The Guinness 6 Nations

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Season 9 - Episode.11

Tue, 03 Feb 2026 11:47:24 GMT

Heavy BBQ's, Steam Rooms and England Team announced

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Season 9 - Episode 10

Wed, 28 Jan 2026 11:02:09 GMT

Short and not very sharp

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Season 9 - Episode 9

Tue, 20 Jan 2026 14:27:57 GMT

How to pronounce Castres and big news in Welsh Rugby

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Season 9 - Episode 8

Thu, 15 Jan 2026 13:55:23 GMT

Kamado Joe's and Scott Robertson

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Season 9 - Episode 7

Thu, 08 Jan 2026 12:36:20 GMT

Happy New Year

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Season 9 - Episode 6

Wed, 03 Dec 2025 13:16:32 GMT

What would you do for £500,000 ?

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Season 9 - Episode 5

Mon, 03 Nov 2025 14:20:27 GMT

Traitors, Mice and a Grey Red Card

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Season 9 - Episode 4

Wed, 29 Oct 2025 14:00:55 GMT

Passive aggressive flight and Autumn International time

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Season 9 - Episode 3

Fri, 17 Oct 2025 14:58:26 GMT

Loch Lomond, crucible lights and the Joiners are in town

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Season 9 - Episode 2

Thu, 09 Oct 2025 14:05:57 GMT

Lewis Moody the living LEGEND

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Season 9 - Episode 1 - Boshhhhhh

Thu, 02 Oct 2025 09:27:40 GMT

Beware this episode contains 2 minutes on Rugby

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Season 8 - Flats & Shanks Lions Tour

Sun, 03 Aug 2025 11:10:44 GMT

After 2 weeks away in Australia we debrief the tour with our 'Man of the series' Jamie Garland

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Season 8 - Episode 26

Mon, 09 Jun 2025 12:25:13 GMT

URC and Gallagher Finals time

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Season 8 - Episode 25

Tue, 03 Jun 2025 13:06:14 GMT

Favourite Loungewear and Flame Throwers

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Season 8 - Episode 24

Thu, 22 May 2025 11:06:19 GMT

Golf days, dinners and hope you're well !

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Season 8 - Episode 23

Thu, 15 May 2025 09:57:25 GMT

Hotel breakfast and a rush to the Belfry

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Season 8 - Episode 22

Fri, 09 May 2025 12:39:01 GMT

Lions selection and public transport announcements

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Season 8 - Episode 21

Wed, 30 Apr 2025 11:52:49 GMT

Dude where's my car and Benn v Eubanks

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Season 8 - Episode 20

Wed, 23 Apr 2025 14:33:19 GMT

Insemination and Birds of Prey

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Season 8 - Episode 19

Wed, 09 Apr 2025 09:11:04 GMT

Cardiff into Administration and a dodgy connection

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Season 8 - Episode 18

Tue, 01 Apr 2025 15:47:38 GMT

Try not to laugh and a tiny one

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Season 8 - Episode 17

Thu, 27 Mar 2025 10:43:57 GMT

TV recommendations and a trip to the Hygienist

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Season 8 - Episode 16

Fri, 14 Feb 2025 13:00:52 GMT

Valentines, Charity Luncheon and why does it always rain on Lee

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Season 8 - Episode 15

Wed, 05 Feb 2025 15:03:15 GMT

BBQ tweaks, The Agency and Flower boxes

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Season 8 - Episode 14

Tue, 28 Jan 2025 12:08:16 GMT

Make sure to give 'Stick to Rugby' a follow.

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Season 8 - Episode 13

Wed, 08 Jan 2025 15:46:23 GMT

Secret Santa and Rugby Balls

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Season 8 - Episode 12

Tue, 17 Dec 2024 14:14:27 GMT

Cobra Bombs and someone forgot their pills

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Season 8 - Episode 11

Tue, 10 Dec 2024 19:17:13 GMT

The Swindon lot don't respect you !

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Season 8 - Episode 10

Wed, 04 Dec 2024 10:08:32 GMT

Knocked out, leg day and a brisk walk

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Season 8 - Episode 9 - Autumn Nations Series R4

Wed, 27 Nov 2024 10:48:52 GMT

Coffee Machines, Christmas lights and the final round of Autumn Nation Series

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Season 8 - Episode 8 - Autumn Nations Series R3

Tue, 19 Nov 2024 10:50:06 GMT

What's your favourite Jam and always toast a sourdough

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Season 8 - Episode 7 - Autumn Nations Series R2

Tue, 12 Nov 2024 13:26:32 GMT

The Pedestrianisation of Bath City Centre and a full weekends debrief of Rugby

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Season 8 - Episode 6 - Autumn Nations Series R1

Mon, 04 Nov 2024 15:50:18 GMT

House parties, holiday nightmares and The Autumn Nations Series

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Season 8 - Episode 5

Tue, 22 Oct 2024 06:06:17 GMT

Bumpy flights, real fights and the game of Union

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Season 8 - Episode 4

Tue, 15 Oct 2024 15:54:50 GMT

Bad backs, Mr McMahon and James Blunt's favourite cheese

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Season 8 - Episode 3

Wed, 09 Oct 2024 13:18:40 GMT

Shout outs to The Wild Hogg and Loch Lomond

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Season 8 - Episode 2

Tue, 01 Oct 2024 14:48:57 GMT

How to pull off 3 Moustaches and very heavy on Rugby analysis

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Season 8 - Episode 1

Tue, 24 Sep 2024 15:00:22 GMT

We're back baby..........Land Rover updates, Summer Holidays and a Charity auction stitch up

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Series 7 - Episode 26

Mon, 17 Jun 2024 11:11:28 GMT

Finale of Series 7 - The Snip, The Tour and The Red

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Series 7 - Episode 25

Tue, 04 Jun 2024 11:09:50 GMT

Attention seeking, holidays and play-offs

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Series 7 - Episode 24

Wed, 22 May 2024 09:32:31 GMT

Aftershaves, Golf days and Fraudsters

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Series 7 - Episode 23

Tue, 14 May 2024 12:00:05 GMT

What is the best butter? and some heavy chat about law changes

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Series 7 - Episode 22

Wed, 08 May 2024 08:52:22 GMT

European Semi Finals and Beards

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Series 7 - Episode 21

Mon, 29 Apr 2024 11:16:43 GMT

Gadgets and Bad Backs

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Series 7 - Episode 20

Tue, 23 Apr 2024 14:28:20 GMT

Medical procedures, 'X' wars and private number plates

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Series 7 - Episode 19

Tue, 16 Apr 2024 13:22:13 GMT

New Quay, Estepona with a drizzle of TV, BBQ and Rugby

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Series 7 - Episode 18

Wed, 27 Mar 2024 10:23:43 GMT

Diagnosis, BBQ time, TV guide with a sprinkle of code

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Series 7 - Episode 17 - Round 5 Six Nations

Tue, 19 Mar 2024 11:31:43 GMT

Plenty to discuss after an unscheduled week off. Six Nations review time !

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Series 7 - Episode 16

Wed, 06 Mar 2024 10:50:47 GMT

Inspiring walk, NHS forms and preview to Round 4 of Guinness Six Nations

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Series 7 - Episode 15 - Round 3 Six Nations

Tue, 27 Feb 2024 15:36:08 GMT

Berocca's and a little trip to Ireland

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Series 7 - Episode 14

Tue, 20 Feb 2024 10:53:13 GMT

ADHD tests and a trip to Dublin

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Series 7 - Episode 13 - Round 2 Six Nations

Tue, 13 Feb 2024 16:03:36 GMT

A debrief of Round 2 and what is the new Rugby attire?

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Series 7 - Episode 12 - Round 1 Six Nations

Tue, 06 Feb 2024 12:31:03 GMT

The Guinness Six nations is back and we chat tactics, players and a few questions thrown in for fun

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Series 7 - Episode 11

Wed, 31 Jan 2024 12:33:39 GMT

Skin Tag removal, an 11 mile walk and who's got the blackest cat

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Series 7 - Episode 10

Tue, 23 Jan 2024 10:24:05 GMT

We delve into Wales and England Guinness 6 Nations Squads and pick of teams for Round 1

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Series 7 - Episode 9

Tue, 16 Jan 2024 10:09:38 GMT

Naked Flats, the true Matt Powell and a splash of Union

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Series 7 - Episode 8

Mon, 08 Jan 2024 13:35:08 GMT

HNY

Someone is addicted to streaming internet sites and someone is hammered online for pitch comments

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Series 7 - Episode 7

Tue, 19 Dec 2023 11:47:42 GMT

The upbeat Pod

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Series 7 - Episode 6

Wed, 13 Dec 2023 12:15:46 GMT

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Series 7 - Episode 5

Tue, 05 Dec 2023 16:10:47 GMT

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Series 7 - Episode 4

Wed, 29 Nov 2023 19:14:36 GMT

Hold on..... somethings happened..... we talk a little more Rugby

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Series 7 - Episode 3

Tue, 21 Nov 2023 12:47:34 GMT

Itchy throat, BOD's glasses and Christmas meats

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Series 7 - Episode 2

Tue, 14 Nov 2023 10:53:15 GMT

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Series 7 - Episode 1 - We're Back

Tue, 07 Nov 2023 09:59:16 GMT

Suppositories, BBQ's and a unique way to remove someone from a chair

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Summer Series Special ep 3

Mon, 21 Aug 2023 21:17:48 GMT

The final episode in this Summer Series Special. Red Cards, Golden Hands and Holiday Fun

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Summer Series Special ep 2

Wed, 16 Aug 2023 09:46:23 GMT

Summer Series week 2 review

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Summer Series Special.

Mon, 07 Aug 2023 17:41:44 GMT

Summer series kicks off and the lads discuss the England Squad

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Series 6 - Episode 35 - Finale

Thu, 01 Jun 2023 14:27:00 GMT

Kids ruin everything, Sausages and sex appeal

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Series 6 - Episode 34

Mon, 22 May 2023 14:27:52 GMT

Black shirts, Poo Hefner and La Rochelle's win

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Series 6 - Episode 33

Tue, 16 May 2023 09:02:09 GMT

Semi Finals weekend and Jamie Roberts

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Series 6 - Episode 32

Tue, 09 May 2023 15:35:54 GMT

Energised, bravery in Rugby and 4 Girls

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Series 6 - Episode 31

Tue, 02 May 2023 14:17:15 GMT

We're tired and focus heavily on Number 2's

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Series 6 - Episode 30

Tue, 25 Apr 2023 11:20:48 GMT

Summer of music, burning calories and a smidge of Rugby

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Series 6 - Episode 29

Wed, 19 Apr 2023 12:40:39 GMT

The Flat-man-do is back from his travels and Shanks had a quiet trip to Dubai

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Series 6 - Episode 28 - Special Guest Andrew Cotter

Tue, 11 Apr 2023 11:01:47 GMT

Andrew Cotter joins this weeks pod as Flats enjoys his little trip to SA

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Series 6 - Episode 27

Fri, 07 Apr 2023 10:02:59 GMT

Admin issues, bumps and the OG Classic Golf day

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Series 6 - Episode 26

Wed, 29 Mar 2023 13:28:04 GMT

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Series 6 - Episode 25 - Six Nations R5.

Mon, 20 Mar 2023 16:01:47 GMT

A spiritual awaking, nosy neighbours and Super Saturday

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Series 6 - Episode 24 - Six Nations R4

Mon, 13 Mar 2023 15:06:24 GMT

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Series 6 - Episode 23

Mon, 06 Mar 2023 15:52:47 GMT

Larry lets and is 8:30am too early for a drink

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Series 6 - Episode 22 - Six Nations R3

Mon, 27 Feb 2023 12:52:07 GMT

Six Nations round 3, do you do sit down wee's and can Finn Russell save Bath

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Series 6 - Episode 21

Tue, 21 Feb 2023 18:21:55 GMT

There might be some slight sound issues on this one. Apologies, Bloody Zoom

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Series 6 - Episode 20 - Six Nations R2

Mon, 13 Feb 2023 13:51:33 GMT

Six Nations round 2 review

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Series 6 - Episode 19 - Six Nations R1

Tue, 07 Feb 2023 11:18:27 GMT

Guinness Six Nations Round 1 review

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Series 6 - Episode 18 - Dr Ross Tucker & Tackle Height

Mon, 30 Jan 2023 14:03:44 GMT

Sports Scientist from World Rugby Dr Ross Tucker joins us to discuss the tackle height in Rugby

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Series 6 - Episode 17

Mon, 23 Jan 2023 11:48:34 GMT

36 hours and Brive and tackle height lowered

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Series 6 - Episode 16

Tue, 17 Jan 2023 13:53:22 GMT

England and Wales Squad announcements..... and a Center Parcs review

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Series 6 - Episode 15

Mon, 09 Jan 2023 14:32:05 GMT

Bench press, how do you make a coffee and red cards

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Series 6 - Episode 14

Wed, 04 Jan 2023 16:57:14 GMT

Christmas catch up, can we lose weight and Rugby news

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Series 6 - Episode 13

Tue, 20 Dec 2022 13:02:38 GMT

Still married? and 2nd round 2nd teams

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Series 6 - Episode 12

Tue, 06 Dec 2022 15:31:46 GMT

Eddie Jones and Wayne Pivac have left the building

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Series 6 - Episode 11

Tue, 29 Nov 2022 13:52:49 GMT

Farewell Doddie

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Series 6 - Episode 10

Wed, 23 Nov 2022 12:55:25 GMT

Man flu, personal space and a smidgen of Rugby

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Series 6 - Episode 9

Mon, 14 Nov 2022 13:40:28 GMT

The nightshifts are over and travel disruptions. Plus ANS weekend review

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Series 6 - Episode 8

Mon, 07 Nov 2022 16:07:53 GMT

Autumn Nations Series review

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Series 6 - Episode 7

Tue, 01 Nov 2022 11:05:28 GMT

Gangs of London, The Human Playground and The Autumn Nation Series

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Series 6 - Episode 6

Tue, 25 Oct 2022 08:54:44 GMT

Those lying eyes, dress codes and Rugby news

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Series 6 - Episode 5

Mon, 17 Oct 2022 12:37:09 GMT

Scar tissue removal and we can't wait for Friday

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Series 6 - Episode 4

Mon, 10 Oct 2022 13:14:13 GMT

Losing your passport and how good is the Gallagher Premiership right now !?

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Series 6 - Episode 3

Mon, 03 Oct 2022 12:20:03 GMT

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Series 6 - Episode 2

Mon, 26 Sep 2022 15:59:46 GMT

Rugby heavy Monday

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Series 6 - Episode 1

Mon, 12 Sep 2022 13:18:20 GMT

We are back for a new series. 60% chat, 40% Rugby

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Series 5 - Episode 38 - Welsh Rugby Special with Simon Thomas

Tue, 06 Sep 2022 12:28:13 GMT

Rugby correspondent for Wales Online Simon Thomas joins us to dissect Rugby in Wales

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Series 5 - Episode 37 Bonus Podcast with Mark Evans

Sat, 20 Aug 2022 10:12:34 GMT

A special episode featuring former Saracens and Harlequins CEO Mark Evans

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Series 5 - Episode 36 - Final Series Episode

Tue, 21 Jun 2022 13:54:39 GMT

Last show of the series. Premiership and URC finals

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Series 5 - Episode 35

Wed, 15 Jun 2022 17:57:57 GMT

2 big semi's

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Series 5 - Episode 34

Tue, 07 Jun 2022 12:56:32 GMT

URC play offs and final round of Gallagher Premiership

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Series 5 - Episode 33

Mon, 30 May 2022 16:05:36 GMT

European Cup Final

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Series 5 - Episode 32

Tue, 17 May 2022 13:48:53 GMT

A Golfing incident, Nick Abendanon Dad's story and European semi final action

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Series 5 - Introducing the Joe Marler show

Thu, 12 May 2022 23:01:54 GMT

We want to recommend another podcast to you called The Joe Marler Show, from Crowd Network

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Series 5 - Episode 31

Tue, 10 May 2022 12:44:45 GMT

European Quarter finals

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Series 5 - Episode 30

Tue, 03 May 2022 12:39:35 GMT

The mid-episode wee by Flats

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Series 5 - Episode 29

Mon, 25 Apr 2022 12:22:26 GMT

TV series, Books and Rugby

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Series 5 - Episode 28

Tue, 19 Apr 2022 12:03:53 GMT

Dogs and chocolate, Airline bookings and European action

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Series 5 - Episode 27

Mon, 04 Apr 2022 09:28:41 GMT

Electric cars, Outdoor kitchens and a 3 man lift

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Series 5 - Episode 26

Mon, 28 Mar 2022 09:49:19 GMT

BBQ season has begun and should we get veneers

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Series 5 - Round 5 Guinness Six Nations

Tue, 22 Mar 2022 14:22:15 GMT

Round 5 of the Guinness Six Nations

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Series 5 - Round 4 Guinness Six Nations

Mon, 14 Mar 2022 14:31:13 GMT

Round 4 of the Guinness Six Nations

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Series 5 - Episode 23

Mon, 07 Mar 2022 18:29:54 GMT

Preview to Round 4 of The Guinness Six Nations

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Series 5 - Round 3 Guinness Six Nations

Mon, 28 Feb 2022 10:42:57 GMT

Round 3 of the 2022 Guinness Six Nations

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Series 5 - Round 2 Guinness Six Nations

Mon, 14 Feb 2022 13:29:02 GMT

Round 2 of the Guinness 6 Nations

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Series 5 - Round 1 Guinness Six Nations

Mon, 07 Feb 2022 12:42:32 GMT

Round 1 of the 2022 Guinness Six Nations

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Series 5 - Episode 19

Mon, 31 Jan 2022 13:42:02 GMT

Where to holiday, what to watch and Rugby Bloody Union

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Series 5 - Episode 18

Mon, 24 Jan 2022 18:58:17 GMT

European Rugby round 4 and parenting tips

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Series 5 - Episode 17

Mon, 17 Jan 2022 13:10:49 GMT

European Rugby round 3 and how to keep warm

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Series 5 - Episode 16 - Feed the (dan) Fish

Mon, 10 Jan 2022 13:53:26 GMT

Cult hero Dan Fish joins us to talk through was its like being such a legend

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Series 5 - Episode 15

Wed, 05 Jan 2022 13:17:23 GMT

Christmas catch up and review

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Series 5 - Episode 14

Mon, 20 Dec 2021 15:08:34 GMT

Round 2 European review

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Series 5 - Episode 13

Mon, 13 Dec 2021 11:38:55 GMT

Round 1 European review

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Series 5 - Episode 12

Mon, 06 Dec 2021 10:28:23 GMT

Bounce back ability and a Deep Bath (chat)

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Series 5 - Episode 11

Tue, 30 Nov 2021 10:11:50 GMT

Electric Cars, ProV none's and defending that Exeter Scrum

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Series 5 - Episode 10 Autumn Nation series

Tue, 23 Nov 2021 14:55:10 GMT

Final review of the Autumn series and a guest appearance from and Angle Grinder

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Series 5 - Episode 9 Autumn Nation series

Tue, 16 Nov 2021 11:44:50 GMT

3 cheers for Ireland, England Cruise, Wales average and Scotland won the Anthems

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Series 5 - Episode 8 Autumn Nation series

Tue, 09 Nov 2021 12:14:41 GMT

Will Marcus Smith finally start for England? Is Ellis Jenkins the future Wales captain? and Stuart Hogg is fast

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Series 5 - Episode 7 Autumn Nation series

Wed, 03 Nov 2021 10:05:11 GMT

Wales v New Zealand aftermath and a preview of this weekends Autumn Nations series

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Series 5 - Episode 6

Sun, 24 Oct 2021 19:44:24 GMT

Big scores, New Zealand are coming to town and how much is fuel !

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Series 5 - Episode 5

Tue, 19 Oct 2021 14:57:10 GMT

Whats happened to Bath? (we also look at The England and Welsh Autumn squads)

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Series 5 - Episode 4

Mon, 11 Oct 2021 12:52:58 GMT

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Series 5 - Episode 3 with Justin Harrison

Tue, 05 Oct 2021 09:32:27 GMT

Little chat with our best mate and all round horrible (nice) bloke Justin Harrison

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Series 5 - Episode 2

Mon, 27 Sep 2021 14:08:12 GMT

Petrol, Truckers, Babies and Rugby

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Series 5 - Episode 1

Mon, 20 Sep 2021 12:42:36 GMT

Someone's had a baby and Rugby is back....!!!

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Roar - Series Finale (The Unofficial Lions pod)

Mon, 09 Aug 2021 11:17:35 GMT

South Africa v British & Irish Lions 3rd Test

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Roar - Episode 7 (The Unofficial Lions pod)

Sun, 01 Aug 2021 14:12:57 GMT

South Africa v British and Irish Lions 2nd Test

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Roar - Episode 6 (The Unofficial Lions pod)

Mon, 26 Jul 2021 19:42:13 GMT

Springboks v British & Irish Lions - Test 1

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Roar - Episode 5 (The Unofficial Lions pod)

Mon, 19 Jul 2021 11:23:24 GMT

Stormers v British & Irish Lions

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Roar - Episode 4 (The Unofficial Lions pod)

Thu, 15 Jul 2021 08:41:17 GMT

South Africa 'A' v British & Irish Lions

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Roar - Episode 3 (The Unofficial Lions pod)

Thu, 08 Jul 2021 07:50:47 GMT

C Cell Sharks v British & Irish Lions

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Updated Episode --Roar -- Episode 2 (The Unofficial Lions Pod)

Tue, 06 Jul 2021 05:01:56 GMT

Sigma Lions v British & Irish Lions

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Roar - Episode 1 (The Unofficial Lions Pod)

Sun, 27 Jun 2021 19:50:20 GMT

The Unofficial Lions pod. (Lions v Japan)

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Series 4 - Episode 71

Tue, 22 Jun 2021 12:38:15 GMT

Premiership Semi Finals and who would have believed it, Benetton did a proper job on the Bulls

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Series 4 - Episode 70

Mon, 14 Jun 2021 10:56:31 GMT

Missing Pieces, a trip to Jersey and The Gallagher semi's

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Series 4 - Episode 69

Tue, 08 Jun 2021 09:13:44 GMT

Extensive review of 'Subgate' incident and the weekends action

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Series 4 - Episode 68

Tue, 01 Jun 2021 09:13:29 GMT

Suns out BBQ's out, and please let Summer Rugby be the way forward

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Series 4 - Episode 67

Mon, 24 May 2021 14:16:07 GMT

European champs, crowds back in sport and Flats thought long and hard about 2 questions to ask

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Series 4 - Episode 66

Wed, 19 May 2021 10:39:16 GMT

Can Sam Simmonds mix it with a winger, fans back in stadiums and who's winning The Heineken Champions Cup

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Series 4 - Episode 65

Mon, 10 May 2021 13:24:38 GMT

Lions selection, Sinckler interview and question time

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Series 4 - Episode 64

Mon, 03 May 2021 19:41:10 GMT

We have a little go at naming 36 Lions players and Will Skelton OMG

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Series 4 - Episode 63

Mon, 26 Apr 2021 13:20:55 GMT

Suns out, Shops opening up, Service station meet ups, Rugby review, Life is good

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Series 4 - Episode 62

Mon, 19 Apr 2021 12:22:57 GMT

Where are they now? Wales A v England A 2000

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Series 4 - Episode 61 Moto services

Mon, 12 Apr 2021 13:55:52 GMT

The Masters, European Rugby and Line of Duty, life is complete

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Series 4 - Episode 60

Tue, 06 Apr 2021 12:48:12 GMT

European Rugby round up

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Series 4 - Episode 59 Sir Ian McGeechan

Mon, 29 Mar 2021 14:47:14 GMT

We talk the Mr Lions himself Sir Ian MGeechan about playing, coaching and his thoughts on this summers tour

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Series 4 - Episode 58

Wed, 03 Mar 2021 17:56:35 GMT

Download the ITV/STV Guinness 6 Nations podcast for Rugby overload

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Series 4 - Episode 57

Thu, 25 Feb 2021 15:00:16 GMT

Download the ITV/STV Guinness 6 Nations podcast

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Series 4 - Episode 56

Tue, 16 Feb 2021 14:00:11 GMT

Shanks has dominated Matchpint and predict a Pint during round 2 of 6 Nations. For the Guinness 6 nations please download the ITV/STV Flats and Shanks podcast

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Series 4 - Episode 55

Tue, 09 Feb 2021 13:01:43 GMT

For all 6 Nations insight download the ITV 6 Nations podcast.

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Series 4 - Episode 54

Mon, 01 Feb 2021 19:20:25 GMT

Someone needs glasses, Bath Rugby in hole and how to cook a dirty steak Flatman style

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Series 4 - Episode 53

Mon, 25 Jan 2021 12:27:57 GMT

Short round up of our (non) busy hectic lives

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Series 4 - Episode 52 Celebrity look-a-like Matt Powell

Mon, 18 Jan 2021 19:52:53 GMT

Celebrity Look-a-like Matt Powell joins us for an official Lions update, sharing a flat with Pat Sanderson and living with herpes

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Series 4 - Episode 51

Tue, 12 Jan 2021 12:54:50 GMT

We're back after a festive break discussing pointless internet purchases, TV series and Ruggers

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Series 4 - Episode 50

Mon, 21 Dec 2020 10:10:49 GMT

The final episode of 2020.

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Series 4 - Episode 49

Tue, 15 Dec 2020 10:02:45 GMT

Pets, kids and European rugby

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Series 4 - Episode 48

Wed, 09 Dec 2020 20:51:27 GMT

Early onset dementia and Autumn Nations Cup

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Series 4 - Episode 47

Mon, 30 Nov 2020 13:40:38 GMT

Internet trolls, Rugby and Question time

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Series 4 - Episode 46

Tue, 24 Nov 2020 11:09:20 GMT

Autumn nations cup review, David Brent at Bath Rugby and Shanks has Five Guys for dinner

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Series 4 - Episode 45

Tue, 17 Nov 2020 11:21:37 GMT

Sad times as Flats' dog goes to doggy heaven and we dissect the opening weekend of the Autumn Nations Cup

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Series 4 - Episode 44 Sam Simmonds

Sun, 01 Nov 2020 13:03:58 GMT

Six Nations Super Saturday review with European and Premiership champion Sam Simmonds.

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Series 4 Episode 43

Sun, 25 Oct 2020 20:38:29 GMT

Rugby fest - International friendlies, 6 Nations 2020 and of course the Baba's saga

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Series 4 - Episode 42 European Weekend

Mon, 19 Oct 2020 12:28:55 GMT

Challenge cup and Champions cup finals debrief.

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Series 4 - Episode 41

Wed, 14 Oct 2020 13:31:10 GMT

Rugby heavy this week as we look back on Gallagher semi's, Pro14 and Bledisloe Cup

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Series 4 - Episode 40

Mon, 05 Oct 2020 12:03:49 GMT

Sale's Covid-19 crisis, Premiership and Pro14 round up and a little bit of waffle

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Series 4 - Episode 39

Mon, 28 Sep 2020 13:38:43 GMT

Champions cup debrief, Shooting in London and Injections

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Series 4 - Episode 38

Mon, 21 Sep 2020 20:40:08 GMT

Flats finally has a cooking lesson and Richie McCaw says Shanks' analysis is bang on

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Series 4 - Episode 37 This pod is also available on YouTube

Tue, 15 Sep 2020 17:52:07 GMT

This podcast is available on Youtube

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Series 4 - Episode 36

Mon, 07 Sep 2020 19:00:51 GMT

Owen Farrell red, Novak Djokovic DQ and North v South Champagne Rugby (Plus the usual Gallagher debrief)

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Series 4 - Episode 34

Sun, 06 Sep 2020 20:08:58 GMT

Round up of Gallagher Premiership and Pro4 action, plus Flats finds a Rolex

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Series 4 - Episode 35

Mon, 31 Aug 2020 18:12:42 GMT

Shanks gets offered some expensive Art, Flats is fasting and The Flats&Shanks Lions tour package is ready.

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Series 4 - Episode 33

Mon, 17 Aug 2020 08:46:04 GMT

We're back for the remainder of the season. Gallagher Premiership round up and question/joke time

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Series 4 - Final Episode

Fri, 17 Jul 2020 09:29:53 GMT

View this video pod at https://youtu.be/4QKt2gMRGTA Features Ellis Jenkins, Lance Bradley and a rowing challenge with pride on the line

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Series 4 - Episode 31 Lou Reed and Matt Hampson

Thu, 18 Jun 2020 15:36:26 GMT

Lou Reed talks influences in his career and his time with Wales, and Matt Hampson chats about his quest for the foundation.

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Series 4 - Episode 30 Aled Brew

Thu, 11 Jun 2020 13:03:36 GMT

We are joined this week by Aled Brew. Can we find him a new club ?

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Series 4 - Episode29 Tom Biggs

Thu, 04 Jun 2020 14:03:28 GMT

We enter the dark/creative mind of former rugby player turned amateur bodybuilder Tom Biggs

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Series 4 - Episode 28

Thu, 28 May 2020 14:21:36 GMT

Weekly update on absolutely nothing and everything

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Series 4- Episode 27 Mark Durden-Smith

Thu, 21 May 2020 12:55:29 GMT

The Poshest person we know Mark Durden-Smith explains how's he coping with lockdown and trimming his wife's bush

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Series 4 - Episode 26 Mike Bubbins

Mon, 18 May 2020 10:42:37 GMT

Actor, Singer, Comedian and Sound Technician Mike Bubbins joins us from a cave somewhere in Wales

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Series 4 - Episode 25 Sir Chris Hoy

Thu, 14 May 2020 09:46:59 GMT

A must listen........Sir Chris Hoy joins us in this incredible episode.

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Series 4 - Episode 24 Matthew Rhys (Actor)

Mon, 11 May 2020 16:32:43 GMT

Shanks' most famous friend Matthew Rhys talks us through being killed on stage by Anthony Hopkins and Columbo's last ever episode

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Series 4 - Episode 23 Matthew Hoggard MBE

Thu, 07 May 2020 09:31:52 GMT

Grilling, BBQ, Roasting and Cricket chat with Matthew Hoggard MBE

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Series 4 - Episode 22

Mon, 04 May 2020 10:34:14 GMT

James Metcalfe former 10 for Leicester Academy and now professional Guinness drinker joins us to talk through what lockdown looks for a brand like Diageo

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Dove Men+Care Special with Courtney Lawes

Fri, 01 May 2020 15:21:48 GMT

Thanks to our friends at Dove Men+Care we've team up with Courtney Lawes to see how he's keeping busy during lockdown

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Series 4 - Episode 21 Andrew Mehrtens

Mon, 27 Apr 2020 09:41:32 GMT

Mehrts gives us an insight into the Haka, the Great Jonah Lomu and New Zealand's performance in the 2019 RWC

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Series 4 - Episode 20 Henry Slade

Thu, 23 Apr 2020 11:58:15 GMT

Our best touring destinations, and Henry Slade joins us on the phone

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Series 4 - Episode 19 Steve Speirs

Mon, 20 Apr 2020 12:52:00 GMT

Actor and funnyman Steve Speirs joins us to chat Movies, TV shows and Extras with Ricky Gervais

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Series 4 - Episode 18 Jason Fox SAS: Who Dares Win

Thu, 16 Apr 2020 12:21:40 GMT

Flats' knowledge on Bond films is put to the test, Jason Fox joins us on the phone and Shanks reveals he doesn't make his bed

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Series 4 - Episode 17 Andrew Cotter

Mon, 13 Apr 2020 12:44:16 GMT

Internet sensation Andrew Cotter joins us to to chat Dog commentary, Golf and Rugby.

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Series 4 - Episode 16 Dwayne Peel

Thu, 09 Apr 2020 12:08:45 GMT

We chat all about isolation techniques and Dwayne Peel takes our call

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Series 4 - Episode 15 Anthony Watson

Mon, 06 Apr 2020 12:27:36 GMT

We call Anthony Watson and find out what he's been eating, watching and how hard he's training

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Series 4 - Episode 14

Thu, 02 Apr 2020 11:47:02 GMT

Anthony Watson watch, Laurie Canter exposed and more cooking tips

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Series 4 - Episode 13 - All about the Meat

Mon, 30 Mar 2020 12:24:21 GMT

This week we discuss cuts of meat, the best ways to cook it and our favourite Gladiators.

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Series 4 - Episode 12

Thu, 26 Mar 2020 13:39:33 GMT

More exercise tips from Flats and some chat around best rugby trainers, room mates and coaches

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Series 4 - Episode 11

Mon, 23 Mar 2020 13:49:56 GMT

Working out in isolation, TV watched and favourite club team XV

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Series 4 - Episode 10 - Isolation and TV series

Thu, 19 Mar 2020 13:38:52 GMT

Instagram live pod. Flats has self-isolated and Shanks has made a home gym. We talk through the greatest TV series/documentaries made.

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Series 4 - Episode 9 - Saracens saga

Mon, 20 Jan 2020 15:28:40 GMT

Saracens special and Champions cup quarter final draws

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Series 4 - Episode 8 special guest James Hook

Mon, 13 Jan 2020 14:19:53 GMT

We review Flats' 40th Birthday party, pick our Champions cup quarter finalists and speak to the legend that is James Hook

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Series 4 - Episode 7- Raindrops

Mon, 06 Jan 2020 16:23:00 GMT

This week we are hijacked by rain and Flats' 40th celebrations are revealed

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Series 4 - Episode 6

Mon, 30 Dec 2019 10:37:44 GMT

Turkeys, films and Christmas derbies

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Series 4 - Episode 5

Mon, 16 Dec 2019 18:02:37 GMT

Winning holidays, contracting shingles and The Champions cup table review

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Series 4 - Episode4

Tue, 03 Dec 2019 17:16:41 GMT

Falafel wrap, noisy scaffolders, Rugby review and one bad joke

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Series 4 - Episode 3

Mon, 25 Nov 2019 14:51:34 GMT

Game changers, Champions cup and the best places in and around Bath for Dog walking

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Series 4 - Episode 2

Wed, 20 Nov 2019 07:12:53 GMT

Alert...Alert..... Flats makes an apology and Round 1 European Champions cup debrief

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Series 4 - Episode 1

Mon, 11 Nov 2019 17:22:13 GMT

We chat Saracens Salary cap, Booming Bristol and some other stuff

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Tommy's* Teaser........*and Flats is there too

Tue, 03 Sep 2019 18:54:14 GMT

IMPORTANT INFO

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Bonus Pod with Pro Golfers Eddie Pepperell and Laurie Canter

Sun, 04 Aug 2019 17:54:15 GMT

We chat with Eddie Pepperell and Laurie Canter about all things golf

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Series 3 Finale.....maybe

Tue, 04 Jun 2019 14:48:24 GMT

Anthony Joshua, Premiership Final and BaBa's

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Series 3 - Episode 37 Devon

Wed, 29 May 2019 08:47:14 GMT

Crowgate, freezing sea's and Rugby Union

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Series 3 - Episode 36

Sun, 19 May 2019 18:48:27 GMT

We chat the last weekend of Gallagher Premiership, Pro 14 play-offs and Mark Durden-Smith

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Series 3 - Episode 35

Sun, 12 May 2019 20:40:02 GMT

In this episode Flats talks us through his weekend mileage and Shanks has a little Saturday night tactical chunder, plus the mighty Saracens

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Series 3 - Episode 34

Tue, 07 May 2019 14:11:10 GMT

This episode we chat about Flats' dead cat, Shanks' extreme climb and the sport we call Union

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Series 3 - Episode 33 with Andrew Cotter (ACE)

Mon, 29 Apr 2019 15:40:18 GMT

This week we chat LOD, GOT, Serena Williams and Instagram with sports commentator and dog lover Andrew Cotter/ACE

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Series 3 - Episode 32

Tue, 23 Apr 2019 21:36:52 GMT

Touch rugby, cleaning cars, European semi's and question time

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Series 3 - Episode 31

Mon, 15 Apr 2019 11:22:38 GMT

3 cheers for Tiger Woods. Plus the usual thoughts on Gallagher and Pro14

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Series 3 - Episode 30

Wed, 10 Apr 2019 20:08:03 GMT

This week we chat Hong Kong 7's, the Red Devils and BBQ's......and a fair bit of Rugby Football Union

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Series 3 - Episode 29

Mon, 01 Apr 2019 14:55:05 GMT

WARNING......Serious Quarter Final Rugby chat

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Series 3 - Episode 28

Mon, 25 Mar 2019 18:24:12 GMT

This week we chat domestic rugby, Flats' baddie hand and rapping

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Series 3 - Episode 27

Tue, 19 Mar 2019 21:42:09 GMT

For all Six Nations reviews please download our ITV/STV 6 Nations podcast

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Series 3 - Episode 26

Tue, 12 Mar 2019 11:37:46 GMT

For all Six Nations chat please download our ITV/STV 6 Nations podcast

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Series 3 - Episode 25

Wed, 06 Mar 2019 11:00:52 GMT

For all Six Nations chat please download our ITV pod

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Series 3 - Episode 24

Wed, 27 Feb 2019 11:29:31 GMT

For all Six Nations chat please dowload our ITV and ST Six Nations podcast

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Series 3 - Episode 23

Tue, 19 Feb 2019 11:34:59 GMT

To hear all Six Nations chat please download the ITV STV Six Nations Flats&Shanks podcast

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Series 3 Episode 22

Mon, 11 Feb 2019 15:07:55 GMT

This week we chat SAS: Who dares wins, Matchpint and Flats' close call in London

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Series 3 - Episode 21

Mon, 04 Feb 2019 15:25:59 GMT

This week we chat about upcoming live events, Matchpint score prediction and listen to Flats' cough

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Series 3 - Episode 20

Mon, 28 Jan 2019 11:36:00 GMT

A podcast about all sorts of semi-interesting stuff, but mainly Rugby

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Series 3 - Episode 19 "Operation ouch"

Mon, 21 Jan 2019 14:32:04 GMT

A podcast about all sorts of semi-interesting stuff, but mainly what we call Union

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Series 3 - Episode 18

Mon, 14 Jan 2019 12:31:00 GMT

Cortado - This week we chat podcasts, champions cup and late night swimming

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Series 3 - Episode 17

Mon, 07 Jan 2019 17:52:44 GMT

A podcast about all sorts of semi-interesting stuff, but mainly Rugby.

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Series 3 - Episode 16

Thu, 20 Dec 2018 17:08:58 GMT

A podcast about all sorts of semi-interesting stuff, but mainly Rugby

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Series 3 - Episode 15

Mon, 10 Dec 2018 18:29:29 GMT

This week we drink flat whites, eat smoked salmon and chat Europe

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Series 3 - Episode 14

Mon, 03 Dec 2018 21:44:39 GMT

This week we talk to a back seat weirdo (Bubbs) and discuss the weekends Rugby action

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Bonus Live pod with Justin Harrison (Explicit language)

Mon, 26 Nov 2018 13:45:30 GMT

Live Guinness podcast at The Bear pub Twickenham with special guest Australian Rugby legend Justin Harrison

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Series 3 - Episode 13

Mon, 26 Nov 2018 13:08:48 GMT

This episode we talk Triumph bikes, R2D2 and dissect the final weekend of Autumn Internationals

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Series 3 Episode 12 - Inside the Welsh Camp with Liam Williams and Rob Evans

Tue, 20 Nov 2018 21:22:57 GMT

This episode we venture ino the Welsh Rugby training camp and chat to Liam Williams and Rob Evans

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Series 3 - Episode 11

Wed, 14 Nov 2018 12:29:46 GMT

A podcast about all sorts of semi-interesting stuff, but mainly Rugby

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Bonus Live pod (explicit language) with Justin Marshall and Joe Marler

Sun, 11 Nov 2018 18:18:36 GMT

Bonus podcast at the Bear pub Twickenham pre England v New Zealand with special guests Justin Marshall and Joe Marler

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Series 3 - Episode 10 with Lee Mears

Tue, 06 Nov 2018 18:28:11 GMT

Lee Mears Bath, England, B&I Lions hooker joins us to talk about HubXV, Business mentorship and Autumn Internationals

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Series 3 - Episode 9

Tue, 30 Oct 2018 14:13:18 GMT

A podcast about all sorts of semi-interesting stuff, but mainly Rugby

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Series 3 - Episode 8

Mon, 22 Oct 2018 21:14:04 GMT

A podcast about all sorts of semi-interesting stuff, but mainly Rugby

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Series 3 - Episode 7.

Sun, 14 Oct 2018 22:26:34 GMT

A podcast about all sorts of semi-interesting stuff, but mainly Rugby

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Bonus Episode with 'Murder in Successville star' Tom Davis (warning explicit language)

Fri, 12 Oct 2018 06:05:06 GMT

A live podcast in association with Esquire Magazine featuring Bafta Breakthrough winner Tom Davis. May contain swear words, and nuts

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Series 3 - Episode 6

Mon, 08 Oct 2018 13:16:20 GMT

A podcast about all sorts of semi-interesting stuff, but mainly rugby

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Series 3 - Episode 5 with Jon Thomas

Mon, 01 Oct 2018 19:49:44 GMT

A podcast about all sorts of semi-interesting stuff, but mainly Rugby

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Series 3 - Episode 4

Tue, 25 Sep 2018 15:50:44 GMT

A podcast about all sorts of semi-interesting stuff, but mainly Rugby

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Series 3 - Episode 3

Mon, 17 Sep 2018 10:12:26 GMT

A podcast about all sorts of semi-interesting stuff, but mainly Rugby

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Series 3 - Episode 2

Mon, 10 Sep 2018 21:04:37 GMT

A podcast about all sorts of semi-interesting stuff, but mainly Rugby

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Sam Warburton OBE interview

Wed, 05 Sep 2018 20:53:24 GMT

Chat about life after Rugby with Sam Warburton

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Series 3 - Episode 1

Mon, 03 Sep 2018 12:46:45 GMT

A podcast about all sorts of semi-interesting stuff, but mainly Rugby

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Series 2 Finale

Thu, 28 Jun 2018 15:40:20 GMT

A podcast about all sorts of semi-interesting stuff, but mainly Rugby

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Series 2 - Episode 36 (maybe the last one)

Mon, 28 May 2018 18:40:00 GMT

A podcast about all sorts of semi-interesting stuff, but mainly Rugby

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Series 2 - Episode 35 Live with James Haskell

Mon, 21 May 2018 21:05:21 GMT

Fullers and Guinness live podcast with James Haskell

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Series 2 - Episode 34

Mon, 14 May 2018 14:03:44 GMT

A podcast about all sorts of semi-interesting stuff, but mainly Rugby

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Series 2 - Episode 33

Wed, 09 May 2018 12:55:18 GMT

A podcast about all sorts of semi-interesting stuff, but mainly Rugby

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Series 2 - Episode 32 with Ryan Jones

Mon, 30 Apr 2018 19:29:31 GMT

A podcast about all sorts of semi-interesting stuff, but mainly Rugby

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Series 2 - Episode 31

Tue, 24 Apr 2018 16:43:19 GMT

A podcast about all sorts of semi-interesting stuff, but mainly Rugby

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Series 2 - Episode 30

Tue, 17 Apr 2018 14:50:10 GMT

A podcast about all sorts of semi-interesting stuff, but mainly Rugby

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Series 2 - Episode 29 with Danielle Waterman

Tue, 03 Apr 2018 15:38:56 GMT

A podcast about all sorts of semi-interesting stuff, but mainly Rugby

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Series 2 - Episode 28

Wed, 28 Mar 2018 09:33:37 GMT

A podcast about all sorts of semi-interesting stuff, but mainly Rugby

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Series 2 - Episode 27 Live Podcast with Lawrence Dallaglio

Mon, 19 Mar 2018 19:44:57 GMT

Fullers London pride and Guinness Live podcast at the Cabbage Patch with Lawrence Dallaglio

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Series 2 - Episode 26

Tue, 13 Mar 2018 17:06:15 GMT

A podcast about all sorts of semi-interesting stuff, but mostly Rugby

Hosted on Acast. See acast.com/privacy for more information.

Bonus MBN events podcast with Jim Hamilton

Fri, 09 Mar 2018 20:03:37 GMT

A live podcast with Jim Hamilton at MBN events lunch

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Series 2 - Episode 25

Mon, 05 Mar 2018 11:09:58 GMT

A podcast about all sorts of semi-interesting stuff

Hosted on Acast. See acast.com/privacy for more information.

Series 2 - Episode 24

Tue, 27 Feb 2018 10:42:26 GMT

A podcast about all sorts of semi-interesting stuff

Hosted on Acast. See acast.com/privacy for more information.

Series 2 - Episode 23

Tue, 20 Feb 2018 10:47:48 GMT

A podcast about all sorts of semi-interesting stuff

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Series 2 - Episode 22

Mon, 12 Feb 2018 19:14:17 GMT

A podcast about all sorts of semi-interesting stuff

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Series 2 - Episode 21

Mon, 05 Feb 2018 18:25:55 GMT

A podcast about all sorts of semi-interesting stuff

Hosted on Acast. See acast.com/privacy for more information.

Series 2 - Episode 20 Live podcast with Jason Leonard

Tue, 30 Jan 2018 09:38:15 GMT

A podcast about all sorts of semi-interesting stuff

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Series 2 - Episode 19 with Lewis Moody

Tue, 23 Jan 2018 18:32:57 GMT

A podcast about all sorts of semi-interesting stuff.

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Series 2 - Episode 18

Thu, 18 Jan 2018 14:40:22 GMT

A podcast about all sorts of semi-interesting stuff

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Series 2 - Episode 17

Tue, 09 Jan 2018 17:52:51 GMT

A podcast about all sorts of semi-interesting stuff

Hosted on Acast. See acast.com/privacy for more information.

Series 2 - Episode 16

Wed, 03 Jan 2018 15:50:06 GMT

A podcast about all sorts of semi-interesting stuff

Hosted on Acast. See acast.com/privacy for more information.

Series 2 - Episode 15

Sun, 17 Dec 2017 20:36:27 GMT

A podcast about all sorts of semi-interesting stuff

Hosted on Acast. See acast.com/privacy for more information.

Series 2 - Episode 14 (Freddie Burns)

Wed, 13 Dec 2017 15:35:36 GMT

A podcast about all sorts of semi-interesting stuff

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Series 2 - Episode 13

Tue, 05 Dec 2017 15:34:41 GMT

A podcast about all sorts of semi-interesting stuff

Hosted on Acast. See acast.com/privacy for more information.

Series 2- Episode 12

Mon, 27 Nov 2017 15:11:04 GMT

A podcast about all sorts of semi-interesting stuff

Hosted on Acast. See acast.com/privacy for more information.

Series 2 - Episode 11

Sun, 19 Nov 2017 21:39:45 GMT

A podcast about all sorts of semi-interesting stuff

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Series 2 - Episode 10 Live Podcast with Sam Warburton

Tue, 14 Nov 2017 01:16:38 GMT

A podcast about all sorts of semi-interesting stuff

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Series 2 - Episode 9

Wed, 08 Nov 2017 07:42:01 GMT

A podcast about all sorts of semi-interesting stuff

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Series 2 - Episode 8

Mon, 23 Oct 2017 12:55:09 GMT

A podcast about all sorts of semi-interesting things

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Series 2 - Episode 7 (Xavier Rush)

Tue, 17 Oct 2017 13:51:43 GMT

A podcast about all sorts of semi-interesting stuff

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Series 2 - Episode 6

Mon, 09 Oct 2017 12:18:35 GMT

A podcast about all sorts of semi-interesting stuff

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Series 2 - Episode 5

Mon, 02 Oct 2017 12:52:06 GMT

A podcast about all sorts of semi-interesting stuff

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Series 2 - Episode 4

Thu, 28 Sep 2017 06:56:30 GMT

A podcast about all sorts of semi-interesting stuff

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Series 2 - Episode 3 with Ian Evans(Yanto)

Wed, 20 Sep 2017 13:17:48 GMT

A Podcast about all sorts of semi-interesting stuff

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Series 2 - Episode 2 (smaller file)

Tue, 12 Sep 2017 09:04:22 GMT

A Podcast about all sorts of semi-interesting stuff

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Series 2 - Episode 1

Mon, 04 Sep 2017 16:44:05 GMT

A podcast about all sorts of semi-interesting stuff.

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Episode 40: Naughty forty

Tue, 18 Jul 2017 11:26:19 GMT

We sign off in style with Facebook live

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Episode 39: The Lions special

Sun, 25 Jun 2017 20:25:42 GMT

Guess what this is about.

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(Extra): The Phil Bennett interview

Thu, 08 Jun 2017 11:01:55 GMT

Incredible interview with Phil Bennett MBE about his experiences with the British & Irish Lions in 74 and 77

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Episode 37: The last supper (maybe)

Thu, 01 Jun 2017 15:59:24 GMT

This week we stutter to a halt

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Episode 36: The one where we chat.

Wed, 24 May 2017 12:29:39 GMT

This week we discuss feedback, length of rambles, and some astonishing semis

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Episode 35: The Scarlet Pimpernels

Wed, 17 May 2017 16:42:11 GMT

This week we are joined by JP (The Enforcer) as we discuss grammatical errors, Bath's most influential people, and Phil Bennett OBE

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Episode 34: (louder version) Big Dave's hurty back

Tue, 09 May 2017 18:28:46 GMT

David Flatman and Tom Shanklin are two former professional rugby players. Having been flatmates while playing at Saracens, their friendship endured, and now they’d like to share with you bunches of views and thoughts and jokes. Please, do let the cha...

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Episode 34: Big Dave's hurty back

Tue, 09 May 2017 16:01:02 GMT

This week we discuss candle burning, table football, and stem cell injections

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Episode 33: The Anthony Joshua one

Tue, 02 May 2017 15:48:10 GMT

This week we talk about how Flats helped AJ win, and a little bit about Rugger.

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Episode 32: Back at the Ponderosa with Jiffy

Mon, 24 Apr 2017 18:04:48 GMT

This week we talk Lions, trolls and touring with one of the greats

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Episode 31: Flakey scalp and spitting chicken

Tue, 18 Apr 2017 21:58:33 GMT

This we talk about the Verbier ski trip, Hong Kong 7's and other stuff

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Episode 30: Genero Towers

Sun, 02 Apr 2017 22:05:08 GMT

This week we talk Genero experiences, pink jumpers and pizza.

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Episode 29: Boyz (and a girl) in London

Mon, 27 Mar 2017 11:07:08 GMT

This week we come to you from London with angry Michelle aka Keith Cheggers.

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Episode 28: The one where Flats dresses like Super Gav.

Wed, 22 Mar 2017 08:12:28 GMT

This week we talk non-stop for over forty three minutes

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Episode 27: The one from Bazz's flat

Mon, 13 Mar 2017 16:24:26 GMT

You know what it's normally like? Yeah? Well it's like that again

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Episode 26: The gossipy one

Mon, 06 Mar 2017 18:19:09 GMT

It's Haye's Achilles, our first bet, and the WRU's Halfpenny saga

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Episode 25: The poddy one

Tue, 28 Feb 2017 18:11:10 GMT

This week we talk all sorts. Seriously, all sorts

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Episode 24: The Warren Gatland one

Tue, 21 Feb 2017 20:39:16 GMT

This week we talk about a few things but, to be honest, it's all about a brilliant chat with Warren Gatland

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Episode 23: Let's get physical

Tue, 14 Feb 2017 14:58:30 GMT

This week we talk about movies on Netflix, the Six Nations, and players contracts.

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Episode 22: The one with the picture of Shanks having a lie down.

Mon, 06 Feb 2017 18:58:24 GMT

This week we get so serious it hurts. Soz

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Episode 21: Bit serious, bit trucky

Tue, 31 Jan 2017 09:00:20 GMT

This week we talk about Billy Vunipola's big heart, poor man management, and the Six Nations.

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Episode 20: Fresh as daisies

Tue, 24 Jan 2017 17:59:38 GMT

This week we discuss Sir Gareth Edwards' violent side, scrapping in training, and how we might stitch each other up.

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Episode 19: The one where we are both a bit tired

Mon, 16 Jan 2017 18:11:45 GMT

This week we talk about dragging flashers from rivers and healthy pursuits

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Episode 18: The one that's too long

Mon, 09 Jan 2017 20:10:26 GMT

This week we talk about red cards, Mike Phillips' grey hairs, and Christian Wade chewing gum

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Episode 17: The Body Mass Index one

Tue, 03 Jan 2017 14:01:56 GMT

This week we discuss precisely how fat we are, Richard Cockrill's sacking, and monkey lamps

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Episode 16: The Will Carling one.

Mon, 19 Dec 2016 21:51:49 GMT

This week we talk big softies, high brow literature, and hair dye with Will Carling Esq. And Flats gets very excited over Lineouts.

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Episode 15: Cheap Shots and Gangster Leans

Mon, 12 Dec 2016 18:38:31 GMT

This week we ramble almost ceaselessly, then talk about Dylan (Hartley, not Bob).

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Episode 14: Drinks in Dubai and Daisy the Cat

Wed, 07 Dec 2016 11:30:26 GMT

This week we find out precisely what Shanks calls work, we talk about the George North thing, and Flats' cat ruins everything

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Episode 13: Brian O'Driscoll and his life

Mon, 28 Nov 2016 21:54:32 GMT

This week we chat about life with Brian O'Driscoll and he ends up feeling weird about Shanks' invite to meet up in Dubai. So awks.

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Episode 12: Two men in a box

Wed, 23 Nov 2016 14:37:57 GMT

This week, from Shanks' second home, we talk about those nasty Kiwis, those excellent Irish, and those poor old Welsh.

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Episode 11: Jack Nowell and his multicoloured human coat

Mon, 14 Nov 2016 19:08:37 GMT

This week, like opportunist thieves, we sheephooked Jack Nowell while at Sandy Park. We talked ink.

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Episode 10: Can you catch the ginger gene?

Mon, 07 Nov 2016 19:39:54 GMT

Welsh legend Martyn Elwyn Williams joins us in Cardiff for a chat that, frankly, we wish had gone longer #

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Episode 9: Early birds catch the complimentary mints

Tue, 01 Nov 2016 06:48:23 GMT

This week we chat with British and Irish Lion Lee 'The Angle' Byrne as he makes his way to the gym for some chest and guns work (you don't see legs in nightclubs).

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Episode 8: Two Men and a Tom Shanklin Mug

Mon, 24 Oct 2016 19:55:50 GMT

This week we eat lean beef with a Thai sauce in Shanks' mum's kitchen, otherwise known as the Tom Shanklin Fan Club's head shrine. It was basically really weird and Flats felt unsafe.

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Episode 7: We're lording it up in Wales once more

Tue, 18 Oct 2016 08:33:49 GMT

This week we talk about some rugby and indeed about some of the personalities around the game. So, basically we do what we do Only this time we're podding off the back of a free, nutritious lunch (Tommy 'King of Cardiff' Shanklin has a few contacts).

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Episode 6: Our threesome with Alex Goode

Tue, 11 Oct 2016 20:27:50 GMT

Two Sarries legends and Tom Shanklin talk about awkward, train-based scenarios and Kevin Sorrell's fake nose.

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Episode 5: The Lama speaks on occasion

Mon, 03 Oct 2016 20:21:46 GMT

This week the chaps go back to their roots, talking rugger in a proper team room in the West Midlands. They escaped with all their valuables, thank Jebus.

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Episode 4 feat. Jamie Roberts

Mon, 26 Sep 2016 21:46:16 GMT

Two men incapable of performing a Welsh accent become omniscient for a while. They also talk to Jamie Roberts, who's undeniably lovely.

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Episode 3 feat. England coach Paul Gustard

Tue, 20 Sep 2016 04:09:57 GMT

Two arch procrastinators find out what an actual working week looks like from England coach, Paul Gustard. They also talk about some other things from the Presidential Suite they now call home.

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Episode 2 feat. Jimmy Gopperth

Tue, 13 Sep 2016 19:25:20 GMT

2 great guys who shave their heads through choice chatting red cards, referring decisions and the weekends rugby action. Also an insight into how legends scrum with sand shoes on from Jimmy Gopperth.

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Episode 1 feat. George North

Wed, 07 Sep 2016 16:38:00 GMT

Two quinoa addicts who think they know it all act as judge and jury over the rugby world and chat with the iron-thighed George North.

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