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		<itunes:summary><![CDATA[Welcome to FOC IT UP! Comedy Club - an unapologetic celebration of comedians of color who aren&rsquo;t cis-men. Join comedian Kemah Bob and her incredible guests for comedy, storytelling and conversation in front of a live audience. These fierce, fabulous and funny perspectives are brought to you by The Femmes of Color Comedy Club and The House of The Guilty Feminist.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Welcome to FOC IT UP! Comedy Club - an unapologetic celebration of comedians of color who aren&rsquo;t cis-men. Join comedian Kemah Bob and her incredible guests for comedy, storytelling and conversation in front of a live audience. These fierce, fabulous and funny perspectives are brought to you by The Femmes of Color Comedy Club and The House of The Guilty Feminist.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Kemah Bob</itunes:name>
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			<title>20. Laughter and Change with Cansu Karabiyik</title>
			<itunes:title>20. Laughter and Change with Cansu Karabiyik</itunes:title>
			<pubDate>Tue, 22 Nov 2022 12:00:07 GMT</pubDate>
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			<description><![CDATA[<p>FOC IT UP Comedy Club 1.20 Laughter and Change with Cansu Karabiyik</p><p>Recorded 12 November 2022 in London. Published 22 November 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://twitter.com/karabiyikcansu</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>FOC IT UP Comedy Club 1.20 Laughter and Change with Cansu Karabiyik</p><p>Recorded 12 November 2022 in London. Published 22 November 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://twitter.com/karabiyikcansu</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>19. Wakanda 4eva with Thanyia Moore and Sadie Sinner</title>
			<itunes:title>19. Wakanda 4eva with Thanyia Moore and Sadie Sinner</itunes:title>
			<pubDate>Tue, 15 Nov 2022 12:00:43 GMT</pubDate>
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			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[<p>FOC IT UP Comedy Club 1.19 Wakanda 4eva with Thanyia Moore and Sadie Sinner</p><p>Recorded 12 November 2022 in London. Published 15 November 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://www.instagram.com/thanyiamoore</p><p>https://www.instagram.com/sadiesinner</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>FOC IT UP Comedy Club 1.19 Wakanda 4eva with Thanyia Moore and Sadie Sinner</p><p>Recorded 12 November 2022 in London. Published 15 November 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://www.instagram.com/thanyiamoore</p><p>https://www.instagram.com/sadiesinner</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>18. Food Kinks with Dana Alexander, Chin Wang, The Mollusc Dimension</title>
			<itunes:title>18. Food Kinks with Dana Alexander, Chin Wang, The Mollusc Dimension</itunes:title>
			<pubDate>Tue, 08 Nov 2022 12:00:55 GMT</pubDate>
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			<description><![CDATA[<p>FOC IT UP Comedy Club 1.18 Food Kinks with Dana Alexander, Chin Wang, The Mollusc Dimension</p><p>Recorded 20 October 2022 at 21Soho in London. Published 8 November 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://www.instagram.com/comediandana</p><p>https://www.instagram.com/chinwangqin</p><p>https://www.instagram.com/themolluscdimension</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>FOC IT UP Comedy Club 1.18 Food Kinks with Dana Alexander, Chin Wang, The Mollusc Dimension</p><p>Recorded 20 October 2022 at 21Soho in London. Published 8 November 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://www.instagram.com/comediandana</p><p>https://www.instagram.com/chinwangqin</p><p>https://www.instagram.com/themolluscdimension</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>17. Getting Started with Kiran Saggu, Nayonica Ghosh, Heleana Blackwell</title>
			<itunes:title>17. Getting Started with Kiran Saggu, Nayonica Ghosh, Heleana Blackwell</itunes:title>
			<pubDate>Tue, 01 Nov 2022 12:00:02 GMT</pubDate>
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			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[<p>FOC IT UP Comedy Club 1.17 Getting Started with Kiran Saggu, Nayonica Ghosh, Heleana Blackwell</p><p>Recorded 20 October 2022 at 21Soho in London. Published 1 November 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://www.instagram.com/kswaggu</p><p>https://www.instagram.com/nayonicaghosh</p><p>https://www.instagram.com/h_a_blackwell</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>FOC IT UP Comedy Club 1.17 Getting Started with Kiran Saggu, Nayonica Ghosh, Heleana Blackwell</p><p>Recorded 20 October 2022 at 21Soho in London. Published 1 November 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://www.instagram.com/kswaggu</p><p>https://www.instagram.com/nayonicaghosh</p><p>https://www.instagram.com/h_a_blackwell</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>16. Power with Pravanya Pillay, Yuriko Kotani, Sapphire McIntosh </title>
			<itunes:title>16. Power with Pravanya Pillay, Yuriko Kotani, Sapphire McIntosh </itunes:title>
			<pubDate>Tue, 25 Oct 2022 11:00:52 GMT</pubDate>
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			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p>FOC IT UP Comedy Club 1.16: Power with Pravanya Pillay, Yuriko Kotani, Sapphire McIntosh</p><p>Recorded 4 October 2022 at 21Soho in London. Published 25 October 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://twitter.com/pravanyapillay</p><p>https://twitter.com/YurikoComedy</p><p>https://www.instagram.com/sapphire_mcintosh</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>FOC IT UP Comedy Club 1.16: Power with Pravanya Pillay, Yuriko Kotani, Sapphire McIntosh</p><p>Recorded 4 October 2022 at 21Soho in London. Published 25 October 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://twitter.com/pravanyapillay</p><p>https://twitter.com/YurikoComedy</p><p>https://www.instagram.com/sapphire_mcintosh</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>15. First Concerts and Being Grown Up with Arielle Souma, Egg and Bronwyn Sweeney</title>
			<itunes:title>15. First Concerts and Being Grown Up with Arielle Souma, Egg and Bronwyn Sweeney</itunes:title>
			<pubDate>Tue, 18 Oct 2022 11:00:00 GMT</pubDate>
			<itunes:duration>59:00</itunes:duration>
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			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<p>FOC IT UP Comedy Club 1.15: First Concerts &amp; Being Grown with Arielle Souma, Egg and Bronwyn Sweeney</p><p>Recorded 4 October 2022 at 21Soho in London. Published 18 October 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://twitter.com/eggcomedy</p><p>https://twitter.com/Bron__Com</p><p>https://twitter.com/emilybampton</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>FOC IT UP Comedy Club 1.15: First Concerts &amp; Being Grown with Arielle Souma, Egg and Bronwyn Sweeney</p><p>Recorded 4 October 2022 at 21Soho in London. Published 18 October 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://twitter.com/eggcomedy</p><p>https://twitter.com/Bron__Com</p><p>https://twitter.com/emilybampton</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>14. Pubes and Royalty with Aisha Amanduri, Farah Sharp and Emily Bampton</title>
			<itunes:title>14. Pubes and Royalty with Aisha Amanduri, Farah Sharp and Emily Bampton</itunes:title>
			<pubDate>Tue, 11 Oct 2022 11:00:38 GMT</pubDate>
			<itunes:duration>55:59</itunes:duration>
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			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>FOC IT UP Comedy Club 1.14: Pubes and Royalty with Aisha Amanduri, Farah Sharp and Emily Bampton</p><p>Recorded 16 September 2022 at 21Soho in London. Published 11 October 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://www.instagram.com/aishaamanduri</p><p>https://mobile.twitter.com/farahsharp_</p><p>https://twitter.com/emilybampton</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>FOC IT UP Comedy Club 1.14: Pubes and Royalty with Aisha Amanduri, Farah Sharp and Emily Bampton</p><p>Recorded 16 September 2022 at 21Soho in London. Published 11 October 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://www.instagram.com/aishaamanduri</p><p>https://mobile.twitter.com/farahsharp_</p><p>https://twitter.com/emilybampton</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>13. Winter is Coming with Miss Mo’ Real, Saven Chadha and Ginnia Cheng</title>
			<itunes:title>13. Winter is Coming with Miss Mo’ Real, Saven Chadha and Ginnia Cheng</itunes:title>
			<pubDate>Tue, 04 Oct 2022 10:00:54 GMT</pubDate>
			<itunes:duration>56:00</itunes:duration>
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			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>FOC IT UP Comedy Club 1.13: Winter is Coming with Miss Mo’ Real, Saven Chadha and Ginnia Cheng</p><p>Recorded 16 September 2022 at 21Soho in London. Published 4 October 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://twitter.com/miss_moreal</p><p>https://twitter.com/savenchadha</p><p>https://twitter.com/ginniacheng</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>FOC IT UP Comedy Club 1.13: Winter is Coming with Miss Mo’ Real, Saven Chadha and Ginnia Cheng</p><p>Recorded 16 September 2022 at 21Soho in London. Published 4 October 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://twitter.com/miss_moreal</p><p>https://twitter.com/savenchadha</p><p>https://twitter.com/ginniacheng</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>12. Skydiving and Baby Teeth with Desiree Burch and Thanyia Moore</title>
			<itunes:title>12. Skydiving and Baby Teeth with Desiree Burch and Thanyia Moore</itunes:title>
			<pubDate>Tue, 27 Sep 2022 11:00:43 GMT</pubDate>
			<itunes:duration>1:08:20</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>FOC IT UP Comedy Club 1.12: Skydiving &amp; Baby Teeth with Desiree Burch and Thanyia Moore</p><p>Recorded 3 July 2022 at 21Soho in London. Published 27 September 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://twitter.com/destheray</p><p>https://twitter.com/ThanyiaMoore</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>FOC IT UP Comedy Club 1.12: Skydiving &amp; Baby Teeth with Desiree Burch and Thanyia Moore</p><p>Recorded 3 July 2022 at 21Soho in London. Published 27 September 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://twitter.com/destheray</p><p>https://twitter.com/ThanyiaMoore</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>11. Pageants and Dogs with Leila Navabi, Priya Hall and Krishna Istha</title>
			<itunes:title>11. Pageants and Dogs with Leila Navabi, Priya Hall and Krishna Istha</itunes:title>
			<pubDate>Tue, 20 Sep 2022 17:00:30 GMT</pubDate>
			<itunes:duration>1:04:47</itunes:duration>
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			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>FOC IT UP Comedy Club 1.11: Pageants and Dogs with Leila Navabi, Priya Hall and Krishna Istha</p><p>Recorded 7 August 2022 at 21Soho in London. Published 20 September 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://twitter.com/LeilaDoesTweets</p><p>https://twitter.com/iampriyahall</p><p>https://twitter.com/krishnaistha</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>FOC IT UP Comedy Club 1.11: Pageants and Dogs with Leila Navabi, Priya Hall and Krishna Istha</p><p>Recorded 7 August 2022 at 21Soho in London. Published 20 September 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://twitter.com/LeilaDoesTweets</p><p>https://twitter.com/iampriyahall</p><p>https://twitter.com/krishnaistha</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>10. Awkward Adventures with Twayna Mayne, Suchandrika Chakrabarti and Maria Shehata</title>
			<itunes:title>10. Awkward Adventures with Twayna Mayne, Suchandrika Chakrabarti and Maria Shehata</itunes:title>
			<pubDate>Tue, 13 Sep 2022 11:00:32 GMT</pubDate>
			<itunes:duration>1:00:04</itunes:duration>
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			<acast:episodeUrl>110-awkward-adventures-with-twayna-mayne-suchandrika-chakrab</acast:episodeUrl>
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			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>FOC IT UP Comedy Club 1.10: Awkward Adventures with Twayna Mayne, Suchandrika Chakrabarti and Maria Shehata</p><p>Recorded 31 July 2022 at 21Soho in London. Published 13 September 2022.</p><p>Created and presented by Kemah Bob</p><ul><li>https://twitter.com/kemahbob</li><li>https://twitter.com/twaynamayne</li><li>https://twitter.com/SuchandrikaC</li><li>https://twitter.com/MariaShehata</li><li>https://www.instagram.com/focitupcomedy</li><li>https://www.focitupcomedy.com</li></ul><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>FOC IT UP Comedy Club 1.10: Awkward Adventures with Twayna Mayne, Suchandrika Chakrabarti and Maria Shehata</p><p>Recorded 31 July 2022 at 21Soho in London. Published 13 September 2022.</p><p>Created and presented by Kemah Bob</p><ul><li>https://twitter.com/kemahbob</li><li>https://twitter.com/twaynamayne</li><li>https://twitter.com/SuchandrikaC</li><li>https://twitter.com/MariaShehata</li><li>https://www.instagram.com/focitupcomedy</li><li>https://www.focitupcomedy.com</li></ul><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>9. Weak Ass Boundaries with Alex Bertulis-Fernandes, Fathiya Saleh, Su Mi</title>
			<itunes:title>9. Weak Ass Boundaries with Alex Bertulis-Fernandes, Fathiya Saleh, Su Mi</itunes:title>
			<pubDate>Tue, 06 Sep 2022 11:00:25 GMT</pubDate>
			<itunes:duration>1:02:40</itunes:duration>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>FOC IT UP Comedy Club 1.9: Weak Ass Boundaries with Alex Bertulis-Fernandes, Fathiya Saleh, Su Mi</p><p>Recorded 7 August 2022 at 21Soho in London. Published 6 September 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://twitter.com/alexbertanades</p><p>https://twitter.com/saleh_fathiya</p><p>https://twitter.com/sumicomedy</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>FOC IT UP Comedy Club 1.9: Weak Ass Boundaries with Alex Bertulis-Fernandes, Fathiya Saleh, Su Mi</p><p>Recorded 7 August 2022 at 21Soho in London. Published 6 September 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://twitter.com/alexbertanades</p><p>https://twitter.com/saleh_fathiya</p><p>https://twitter.com/sumicomedy</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[8. Visas & Foreskin with Sikisa, Ariane Anantaputri and Isabelle Farah]]></title>
			<itunes:title><![CDATA[8. Visas & Foreskin with Sikisa, Ariane Anantaputri and Isabelle Farah]]></itunes:title>
			<pubDate>Tue, 30 Aug 2022 11:00:10 GMT</pubDate>
			<itunes:duration>57:10</itunes:duration>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>FOC IT UP Comedy Club 1.8: Sikisa, Ariane Anantaputri and Isabelle Farah</p><p>Recorded 26 June 2022 at 21Soho in London. Published 23 August 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://twitter.com/sikisacomedy</p><p>https://twitter.com/arianeanindita</p><p>https://twitter.com/irresponsabelle</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>FOC IT UP Comedy Club 1.8: Sikisa, Ariane Anantaputri and Isabelle Farah</p><p>Recorded 26 June 2022 at 21Soho in London. Published 23 August 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://twitter.com/sikisacomedy</p><p>https://twitter.com/arianeanindita</p><p>https://twitter.com/irresponsabelle</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>7. Flirtationships and Marriage with Travis Alabanza, Janine Harouni and Bella Hull</title>
			<itunes:title>7. Flirtationships and Marriage with Travis Alabanza, Janine Harouni and Bella Hull</itunes:title>
			<pubDate>Tue, 23 Aug 2022 11:00:58 GMT</pubDate>
			<itunes:duration>1:06:07</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>FOC IT UP Comedy Club 1.7: Travis Alabanza, Janine Harouni and Bella Hull</p><p>Recorded 17 July 2022 at 21Soho in London. Published 23 August 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://twitter.com/travisalabanza</p><p>https://twitter.com/janineharouni</p><p>https://twitter.com/bellabellahull</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>FOC IT UP Comedy Club 1.7: Travis Alabanza, Janine Harouni and Bella Hull</p><p>Recorded 17 July 2022 at 21Soho in London. Published 23 August 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://twitter.com/travisalabanza</p><p>https://twitter.com/janineharouni</p><p>https://twitter.com/bellabellahull</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>6. Industry Bullsh*t with Shazia Mirza and Ria Lina</title>
			<itunes:title>6. Industry Bullsh*t with Shazia Mirza and Ria Lina</itunes:title>
			<pubDate>Tue, 16 Aug 2022 11:00:21 GMT</pubDate>
			<itunes:duration>1:02:18</itunes:duration>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>FOC IT UP Comedy Club 1.6: Shazia Mirza and Ria Lina</p><p>Recorded 17 July 2022 at 21Soho in London. Published 16 August 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://twitter.com/shaziamirza1</p><p>https://twitter.com/rialina_</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>FOC IT UP Comedy Club 1.6: Shazia Mirza and Ria Lina</p><p>Recorded 17 July 2022 at 21Soho in London. Published 16 August 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://twitter.com/shaziamirza1</p><p>https://twitter.com/rialina_</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>5. Self Love and Super Yachts with Saima Ferdows, Sharlin Jahan and Kate Cheka </title>
			<itunes:title>5. Self Love and Super Yachts with Saima Ferdows, Sharlin Jahan and Kate Cheka </itunes:title>
			<pubDate>Tue, 09 Aug 2022 11:00:54 GMT</pubDate>
			<itunes:duration>57:34</itunes:duration>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>FOC IT UP Comedy Club 1.5: Sharlin Jahan, Saima Ferdows, Kate Cheka</p><p>Recorded 31 July 2022 at 21Soho in London. Published 9 August 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://twitter.com/sharlincomedy</p><p>https://twitter.com/SaimaFerdows</p><p>https://twitter.com/katecheka</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>FOC IT UP Comedy Club 1.5: Sharlin Jahan, Saima Ferdows, Kate Cheka</p><p>Recorded 31 July 2022 at 21Soho in London. Published 9 August 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://twitter.com/sharlincomedy</p><p>https://twitter.com/SaimaFerdows</p><p>https://twitter.com/katecheka</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>4. Uterine Vibes and Football with Athena Kugblenu, Katie Green and Shivani Dave</title>
			<itunes:title>4. Uterine Vibes and Football with Athena Kugblenu, Katie Green and Shivani Dave</itunes:title>
			<pubDate>Tue, 02 Aug 2022 11:00:54 GMT</pubDate>
			<itunes:duration>1:01:13</itunes:duration>
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			<acast:episodeId>62e81230713fb90013b22779</acast:episodeId>
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			<acast:episodeUrl>4-uterine-vibes-and-football-with-athena-kugblenu-katie-gree</acast:episodeUrl>
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			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>FOC IT UP Comedy Club Episode 4: Uterine Vibes and Football with Athena Kugblenu, Katie Green and Shivani Dave</p><p>Recorded 22 June 2022 at 21Soho in London. Published 2 August 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://twitter.com/athenakugblenu</p><p>https://twitter.com/ktspicey</p><p>https://twitter.com/ShivaniDave</p><p>https://www.focitupcomedy.com</p><p>Come to a live recording</p><p>7 August: Priya Hall, Alex Bertulis-Fernandes, Kirshna Istha, Leila Navabi and more. https://www.tickettext.co.uk/p9bXqgwOjZ</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>FOC IT UP Comedy Club Episode 4: Uterine Vibes and Football with Athena Kugblenu, Katie Green and Shivani Dave</p><p>Recorded 22 June 2022 at 21Soho in London. Published 2 August 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://twitter.com/athenakugblenu</p><p>https://twitter.com/ktspicey</p><p>https://twitter.com/ShivaniDave</p><p>https://www.focitupcomedy.com</p><p>Come to a live recording</p><p>7 August: Priya Hall, Alex Bertulis-Fernandes, Kirshna Istha, Leila Navabi and more. https://www.tickettext.co.uk/p9bXqgwOjZ</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>3. HBO Money and Scooping Poop with Michelle De Swarte, Njambi McGrath and Esther Manito</title>
			<itunes:title>3. HBO Money and Scooping Poop with Michelle De Swarte, Njambi McGrath and Esther Manito</itunes:title>
			<pubDate>Tue, 26 Jul 2022 11:00:23 GMT</pubDate>
			<itunes:duration>1:07:22</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/62a84c1a0bb8d80014841407/1657558112251-e74758b6d5cfd7af7586799e36e46363.jpeg"/>
			<description><![CDATA[<p>FOC IT UP Comedy Club Episode 3: HBO Money and Scooping Poop with Michelle De Swarte, Njambi McGrath and Esther Manito</p><p>Recorded 22 June 2022 at 21Soho in London. Published 26 July 2022.</p><p>Created and presented by Kemah Bob</p><ul><li>https://twitter.com/kemahbob</li><li>https://www.instagram.com/michelledeswarte</li><li>https://twitter.com/NjambiMcgrath</li><li>https://www.amazon.co.uk/Through-Leopards-Gaze-Twenty-2020/dp/1913090108/</li><li>https://www.instagram.com/esthermanito</li><li>https://www.instagram.com/focitupcomedy</li><li>https://www.focitupcomedy.com</li></ul><p>Come to a live recording</p><ul><li>31 July: Maria Shehata, Twayna Mayne, Saima Ferdows, Sharlin Jahan, Suchandrika Chakrabarti, Kate Cheka. https://www.tickettext.co.uk/a3Gh8d1htR</li><li>7 August: Priya Hall, Alex Bertulis-Fernandes, Kirshna Istha, Leila Navabi and more. https://www.tickettext.co.uk/p9bXqgwOjZ</li></ul><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>FOC IT UP Comedy Club Episode 3: HBO Money and Scooping Poop with Michelle De Swarte, Njambi McGrath and Esther Manito</p><p>Recorded 22 June 2022 at 21Soho in London. Published 26 July 2022.</p><p>Created and presented by Kemah Bob</p><ul><li>https://twitter.com/kemahbob</li><li>https://www.instagram.com/michelledeswarte</li><li>https://twitter.com/NjambiMcgrath</li><li>https://www.amazon.co.uk/Through-Leopards-Gaze-Twenty-2020/dp/1913090108/</li><li>https://www.instagram.com/esthermanito</li><li>https://www.instagram.com/focitupcomedy</li><li>https://www.focitupcomedy.com</li></ul><p>Come to a live recording</p><ul><li>31 July: Maria Shehata, Twayna Mayne, Saima Ferdows, Sharlin Jahan, Suchandrika Chakrabarti, Kate Cheka. https://www.tickettext.co.uk/a3Gh8d1htR</li><li>7 August: Priya Hall, Alex Bertulis-Fernandes, Kirshna Istha, Leila Navabi and more. https://www.tickettext.co.uk/p9bXqgwOjZ</li></ul><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[2. Yung Gravy and Old Scottish Men with Celya AB, Mary O'Connell and Erika Ehler]]></title>
			<itunes:title><![CDATA[2. Yung Gravy and Old Scottish Men with Celya AB, Mary O'Connell and Erika Ehler]]></itunes:title>
			<pubDate>Tue, 19 Jul 2022 11:00:41 GMT</pubDate>
			<itunes:duration>59:55</itunes:duration>
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			<acast:episodeUrl>12-celya-ab-mary-oconnell-erika-ehler</acast:episodeUrl>
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			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>FOC IT UP Comedy Club Episode 2: Yung Gravy and Old Scottish Men with Celya AB, Mary O'Connell and Erika Ehler</p><p>Recorded 3 July 2022 at 21Soho in London. Published 12 July 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://twitter.com/abcelya</p><p>https://twitter.com/marydoesgigs</p><p>https://twitter.com/erikaehler</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Come to a live recording</p><p>31 July: Maria Shehata, Twayna Mayne, Saima Ferdows, Sharlin Jahan, Suchandrika Chakrabarti, Kate Cheka. https://www.tickettext.co.uk/a3Gh8d1htR</p><p>7 August: Priya Hall, Alex Bertulis-Fernandes, Kirshna Istha, Leila Navabi and more. https://www.tickettext.co.uk/p9bXqgwOjZ</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>FOC IT UP Comedy Club Episode 2: Yung Gravy and Old Scottish Men with Celya AB, Mary O'Connell and Erika Ehler</p><p>Recorded 3 July 2022 at 21Soho in London. Published 12 July 2022.</p><p>Created and presented by Kemah Bob</p><p>https://twitter.com/kemahbob</p><p>https://twitter.com/abcelya</p><p>https://twitter.com/marydoesgigs</p><p>https://twitter.com/erikaehler</p><p>https://www.instagram.com/focitupcomedy</p><p>https://www.focitupcomedy.com</p><p>Come to a live recording</p><p>31 July: Maria Shehata, Twayna Mayne, Saima Ferdows, Sharlin Jahan, Suchandrika Chakrabarti, Kate Cheka. https://www.tickettext.co.uk/a3Gh8d1htR</p><p>7 August: Priya Hall, Alex Bertulis-Fernandes, Kirshna Istha, Leila Navabi and more. https://www.tickettext.co.uk/p9bXqgwOjZ</p><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[1. Exes and A Girl From Texas with Sophie Duker, Charlie George & Ola Labib]]></title>
			<itunes:title><![CDATA[1. Exes and A Girl From Texas with Sophie Duker, Charlie George & Ola Labib]]></itunes:title>
			<pubDate>Tue, 12 Jul 2022 11:00:31 GMT</pubDate>
			<itunes:duration>59:30</itunes:duration>
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			<acast:episodeId>62cc5758042a970012402a7b</acast:episodeId>
			<acast:showId>62a84c1a0bb8d80014841407</acast:showId>
			<acast:episodeUrl>11-charlie-george-ola-labib-sophie-duker</acast:episodeUrl>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>FOC IT UP Comedy Club episode 1: Exes and A Girl From Texas with Sophie Duker, Charlie George &amp; Ola Labib</p><p>Recorded 19 June 2022 at 21Soho in London. Published 12 July 2022.</p><p>Created and presented by Kemah Bob</p><ul><li>https://twitter.com/kemahbob</li><li>https://twitter.com/cgdoescomedy</li><li>https://twitter.com/TheOlaLabib</li><li>https://twitter.com/sophiedukebox</li><li>https://www.instagram.com/focitupcomedy</li><li>https://www.focitupcomedy.com</li></ul><p><strong>Come to a live recording</strong></p><ul><li>17 July: Travis Alabanza, Janine Harouni, Yuriko Kotani, Bella Hull, Shazia Mirza and Ria Lina. https://www.tickettext.co.uk/y1mYT7eXEx</li><li>31 July: Maria Shehata, Twayna Mayne, Saima Ferdows, Sharlin Jahan, Suchandrika Chakrabarti, Kate Cheka. https://www.tickettext.co.uk/a3Gh8d1htR</li><li>7 August: Priya Hall, Alex Bertulis-Fernandes, Kirshna Istha, Leila Navabi and more. https://www.tickettext.co.uk/p9bXqgwOjZ</li></ul><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>FOC IT UP Comedy Club episode 1: Exes and A Girl From Texas with Sophie Duker, Charlie George &amp; Ola Labib</p><p>Recorded 19 June 2022 at 21Soho in London. Published 12 July 2022.</p><p>Created and presented by Kemah Bob</p><ul><li>https://twitter.com/kemahbob</li><li>https://twitter.com/cgdoescomedy</li><li>https://twitter.com/TheOlaLabib</li><li>https://twitter.com/sophiedukebox</li><li>https://www.instagram.com/focitupcomedy</li><li>https://www.focitupcomedy.com</li></ul><p><strong>Come to a live recording</strong></p><ul><li>17 July: Travis Alabanza, Janine Harouni, Yuriko Kotani, Bella Hull, Shazia Mirza and Ria Lina. https://www.tickettext.co.uk/y1mYT7eXEx</li><li>31 July: Maria Shehata, Twayna Mayne, Saima Ferdows, Sharlin Jahan, Suchandrika Chakrabarti, Kate Cheka. https://www.tickettext.co.uk/a3Gh8d1htR</li><li>7 August: Priya Hall, Alex Bertulis-Fernandes, Kirshna Istha, Leila Navabi and more. https://www.tickettext.co.uk/p9bXqgwOjZ</li></ul><p>Logo by Saven Chadha</p><p>Produced by Kemah Bob, Sacks Ellis, Ned Sedgwick and Tom Salinsky.&nbsp;</p><p>From the House of the Guilty Feminist</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>0. Coming soon</title>
			<itunes:title>0. Coming soon</itunes:title>
			<pubDate>Wed, 15 Jun 2022 18:16:09 GMT</pubDate>
			<itunes:duration>2:50</itunes:duration>
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			<description><![CDATA[FOC it Up! is coming soon<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[FOC it Up! is coming soon<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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