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		<itunes:summary><![CDATA[<p>We’re excited to share with you the launch of <strong>fork the empire</strong>, your new go-to podcast about fresh and spicy musings on food!&nbsp;</p><br><p>The "fork" doesn't just convey the sheer joy of eating, it also means challenging the status quo. The "empire(s)" we’re referring to range anywhere from the historical empires that have shaped global cuisines to corporate food culture, as well as the trends, traditions, and power structures that uphold them. From street food to fine dining, we aim to unpack the stories behind the plates.</p><br><p>We’re your co-hosts, Kiran and Puninda - both of Indian background. Kiran is from Australia, and Puninda from Canada, and we're currently based in London, UK. We realized how much we enjoy talking about food. So, we decided to subject all of you to our reflections.&nbsp;</p><br><p>Reach out at forktheempire@gmail.com (or to Kiran/Puninda personally) with your thoughts! Share the link to the pod with anyone who might appreciate it, and thanks for listening!</p><br><p>Music credits:</p><br><p>Eps 1-5: "Cloud Dancer " Kevin MacLeod (incompetech.com)</p><p>Licensed under Creative Commons: By Attribution 4.0 License</p><p>http://creativecommons.org/licenses/by/4.0/</p><br><p>Eps 6 onwards: soderbhan</p><br><p>DISCLAIMER: We do not own the rights to the audio clips interspersed between segments throughout the show. All rights belong to the owner. No copyright infringement is intended.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>We’re excited to share with you the launch of <strong>fork the empire</strong>, your new go-to podcast about fresh and spicy musings on food!&nbsp;</p><br><p>The "fork" doesn't just convey the sheer joy of eating, it also means challenging the status quo. The "empire(s)" we’re referring to range anywhere from the historical empires that have shaped global cuisines to corporate food culture, as well as the trends, traditions, and power structures that uphold them. From street food to fine dining, we aim to unpack the stories behind the plates.</p><br><p>We’re your co-hosts, Kiran and Puninda - both of Indian background. Kiran is from Australia, and Puninda from Canada, and we're currently based in London, UK. We realized how much we enjoy talking about food. So, we decided to subject all of you to our reflections.&nbsp;</p><br><p>Reach out at forktheempire@gmail.com (or to Kiran/Puninda personally) with your thoughts! Share the link to the pod with anyone who might appreciate it, and thanks for listening!</p><br><p>Music credits:</p><br><p>Eps 1-5: "Cloud Dancer " Kevin MacLeod (incompetech.com)</p><p>Licensed under Creative Commons: By Attribution 4.0 License</p><p>http://creativecommons.org/licenses/by/4.0/</p><br><p>Eps 6 onwards: soderbhan</p><br><p>DISCLAIMER: We do not own the rights to the audio clips interspersed between segments throughout the show. All rights belong to the owner. No copyright infringement is intended.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>The world has a coke addiction</title>
			<itunes:title>The world has a coke addiction</itunes:title>
			<pubDate>Thu, 02 Apr 2026 08:25:31 GMT</pubDate>
			<itunes:duration>35:38</itunes:duration>
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			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<ul><li>Episode 15 Playlist: https://open.spotify.com/playlist/4Ec8R7j696bkdImHHTWDz1?si=lXqPIqi4TY6VXWCia4ex0Q</li><li>Cocacolonization: https://en.wikipedia.org/wiki/Cocacolonization</li><li>Coca Cola and plastic waste: https://www.theguardian.com/business/2025/mar/27/coca-cola-plastic-waste-in-oceans-expected-to-reach-602m-kilograms-a-year-by-2030</li><li>Coca Cola and water shortage: https://www.aljazeera.com/news/longform/2025/1/8/forgotten-how-one-mexican-city-struggles-against-big-industry-for-water</li><li>What Coca-Cola’s logo reveals about the history of writing in America https://www.vox.com/2015/5/29/8685619/coca-colas-</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<ul><li>Episode 15 Playlist: https://open.spotify.com/playlist/4Ec8R7j696bkdImHHTWDz1?si=lXqPIqi4TY6VXWCia4ex0Q</li><li>Cocacolonization: https://en.wikipedia.org/wiki/Cocacolonization</li><li>Coca Cola and plastic waste: https://www.theguardian.com/business/2025/mar/27/coca-cola-plastic-waste-in-oceans-expected-to-reach-602m-kilograms-a-year-by-2030</li><li>Coca Cola and water shortage: https://www.aljazeera.com/news/longform/2025/1/8/forgotten-how-one-mexican-city-struggles-against-big-industry-for-water</li><li>What Coca-Cola’s logo reveals about the history of writing in America https://www.vox.com/2015/5/29/8685619/coca-colas-</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>South Africa, Cacio e Pepe, Paneer</title>
			<itunes:title>South Africa, Cacio e Pepe, Paneer</itunes:title>
			<pubDate>Fri, 20 Feb 2026 16:49:05 GMT</pubDate>
			<itunes:duration>47:15</itunes:duration>
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			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>Andrew Garfield’s very wrong opinion: https://www.blogto.com/eat_drink/2024/10/andrew-garfield-ketchup-chips/</p><br><p>District 6 Museum, Cape Town, South Africa</p><p>https://www.districtsix.co.za/</p><br><p>Braai</p><p>https://thecommontable.eu/i-like-to-braai/&nbsp;</p><br><p>Bunny Chow</p><p>https://en.wikipedia.org/wiki/Bunny_chow</p><br><p>Lamb Burger from: https://www.mimosa.co.za/</p><p>Venison Tartare from: https://www.instagram.com/22churchstreet/?hl=en</p><br><p>Black pepper from Diaspora Spice Co for cacio e pepe: https://www.diasporaco.com/products/aranya-black-pepper?variant=42725162483883</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Andrew Garfield’s very wrong opinion: https://www.blogto.com/eat_drink/2024/10/andrew-garfield-ketchup-chips/</p><br><p>District 6 Museum, Cape Town, South Africa</p><p>https://www.districtsix.co.za/</p><br><p>Braai</p><p>https://thecommontable.eu/i-like-to-braai/&nbsp;</p><br><p>Bunny Chow</p><p>https://en.wikipedia.org/wiki/Bunny_chow</p><br><p>Lamb Burger from: https://www.mimosa.co.za/</p><p>Venison Tartare from: https://www.instagram.com/22churchstreet/?hl=en</p><br><p>Black pepper from Diaspora Spice Co for cacio e pepe: https://www.diasporaco.com/products/aranya-black-pepper?variant=42725162483883</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Back to the motherland</title>
			<itunes:title>Back to the motherland</itunes:title>
			<pubDate>Tue, 20 Jan 2026 18:05:06 GMT</pubDate>
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			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>We each headed to India over the holiday period!</p><br><p>Shownotes</p><br><p>Follow us on Instagram: https://www.instagram.com/forktheempire&nbsp;</p><p>Bourdain’s Perfect Day in Amritsar: https://explorepartsunknown.com/punjab/amritsar-perfect-day-india/</p><p>Puri: https://en.wikipedia.org/wiki/Puri_(food)</p><p>Amritsari Kulcha: https://indianexpress.com/article/express-sunday-eye/families-in-food-bread-better-5660258/&nbsp;</p><p>Langar “community kitchen:” https://en.wikipedia.org/wiki/Langar_(Sikhism)&nbsp;</p><p>Partition Museum: https://www.partitionmuseum.org/</p><p>Episode playlist: https://open.spotify.com/playlist/4AVq9lDACGviiG3HYkBDLF?si=0d993a4b90804199</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We each headed to India over the holiday period!</p><br><p>Shownotes</p><br><p>Follow us on Instagram: https://www.instagram.com/forktheempire&nbsp;</p><p>Bourdain’s Perfect Day in Amritsar: https://explorepartsunknown.com/punjab/amritsar-perfect-day-india/</p><p>Puri: https://en.wikipedia.org/wiki/Puri_(food)</p><p>Amritsari Kulcha: https://indianexpress.com/article/express-sunday-eye/families-in-food-bread-better-5660258/&nbsp;</p><p>Langar “community kitchen:” https://en.wikipedia.org/wiki/Langar_(Sikhism)&nbsp;</p><p>Partition Museum: https://www.partitionmuseum.org/</p><p>Episode playlist: https://open.spotify.com/playlist/4AVq9lDACGviiG3HYkBDLF?si=0d993a4b90804199</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Coffee, the magical beverage</title>
			<itunes:title>Coffee, the magical beverage</itunes:title>
			<pubDate>Tue, 04 Nov 2025 14:10:51 GMT</pubDate>
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			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>Show notes:</p><br><p><a href="https://www.nationalgeographic.com/environment/article/what-climate-change-means-for-future-of-coffee-cashew-avocado" rel="noopener noreferrer" target="_blank">https://www.nationalgeographic.com/environment/article/what-climate-change-means-for-future-of-coffee-cashew-avocado</a></p><p><a href="https://www.conservation.org/news/we-re-just-trying-to-adapt-coffee-farmers-face-down-climate-change" rel="noopener noreferrer" target="_blank">https://www.conservation.org/news/we-re-just-trying-to-adapt-coffee-farmers-face-down-climate-change</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Show notes:</p><br><p><a href="https://www.nationalgeographic.com/environment/article/what-climate-change-means-for-future-of-coffee-cashew-avocado" rel="noopener noreferrer" target="_blank">https://www.nationalgeographic.com/environment/article/what-climate-change-means-for-future-of-coffee-cashew-avocado</a></p><p><a href="https://www.conservation.org/news/we-re-just-trying-to-adapt-coffee-farmers-face-down-climate-change" rel="noopener noreferrer" target="_blank">https://www.conservation.org/news/we-re-just-trying-to-adapt-coffee-farmers-face-down-climate-change</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Leftovers for Breakfast!</title>
			<itunes:title>Leftovers for Breakfast!</itunes:title>
			<pubDate>Wed, 20 Aug 2025 16:31:50 GMT</pubDate>
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			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>Show notes</p><br><p>Adai: <a href="https://www.indianhealthyrecipes.com/adai-recipe-adai-dosa/" rel="noopener noreferrer" target="_blank">https://www.indianhealthyrecipes.com/adai-recipe-adai-dosa/</a></p><p>Chilaquiles: <a href="https://en.wikipedia.org/wiki/Chilaquiles" rel="noopener noreferrer" target="_blank">https://en.wikipedia.org/wiki/Chilaquiles</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Show notes</p><br><p>Adai: <a href="https://www.indianhealthyrecipes.com/adai-recipe-adai-dosa/" rel="noopener noreferrer" target="_blank">https://www.indianhealthyrecipes.com/adai-recipe-adai-dosa/</a></p><p>Chilaquiles: <a href="https://en.wikipedia.org/wiki/Chilaquiles" rel="noopener noreferrer" target="_blank">https://en.wikipedia.org/wiki/Chilaquiles</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Breakfast of Comrades</title>
			<itunes:title>Breakfast of Comrades</itunes:title>
			<pubDate>Fri, 08 Aug 2025 11:50:45 GMT</pubDate>
			<itunes:duration>50:50</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>Shownotes:&nbsp;</p><br><p>New Ho King, Toronto, Canada:</p><p>https://www.independent.co.uk/life-style/kendrick-lamar-drake-new-ho-king-b2543813.html</p><br><p>Great interview with three friends who came together to start Tutto Panino, Toronto’s new sando shop: https://torontolife.com/food/tutto-panino-italian-sandwiches-roncesvalles-charlotte-day-wilson/</p><br><p>Edward Bernays and Big Breakfast: https://www.newsmuseum.pt/en/spin-wall/bacon-affair</p><br><p><a href="https://en.wikipedia.org/wiki/Corn_flakes#History" rel="noopener noreferrer" target="_blank">https://en.wikipedia.org/wiki/Corn_flakes#History</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Shownotes:&nbsp;</p><br><p>New Ho King, Toronto, Canada:</p><p>https://www.independent.co.uk/life-style/kendrick-lamar-drake-new-ho-king-b2543813.html</p><br><p>Great interview with three friends who came together to start Tutto Panino, Toronto’s new sando shop: https://torontolife.com/food/tutto-panino-italian-sandwiches-roncesvalles-charlotte-day-wilson/</p><br><p>Edward Bernays and Big Breakfast: https://www.newsmuseum.pt/en/spin-wall/bacon-affair</p><br><p><a href="https://en.wikipedia.org/wiki/Corn_flakes#History" rel="noopener noreferrer" target="_blank">https://en.wikipedia.org/wiki/Corn_flakes#History</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dip-lomatic Relations</title>
			<itunes:title>Dip-lomatic Relations</itunes:title>
			<pubDate>Tue, 03 Jun 2025 11:02:26 GMT</pubDate>
			<itunes:duration>1:08:27</itunes:duration>
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			<itunes:subtitle><![CDATA[Why can't dip be a meal, you know?]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1729611006745-4d0b06aa-5ab5-4b9c-bc13-7ab99fb036d5.jpeg"/>
			<description><![CDATA[<p>Shownotes</p><br><p>Donate to Gaza:</p><p>https://www.unicef.org.uk/donate/children-in-gaza-crisis-appeal/</p><p>https://chuffed.org/project/115245-dahnoun-mutual-aid&nbsp;</p><br><p>Palestinian Food:</p><p>https://www.middleeasteye.net/opinion/israel-palestine-food-colonial-conquest-target-how&nbsp;</p><br><p>"Big" food:</p><p>https://www.businessinsider.com/10-companies-control-the-food-industry-2016-9&nbsp;</p><br><p>Grey Poupon x Rap: https://www.vox.com/videos/2016/10/12/13250360/grey-poupon-in-hip-hop</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Shownotes</p><br><p>Donate to Gaza:</p><p>https://www.unicef.org.uk/donate/children-in-gaza-crisis-appeal/</p><p>https://chuffed.org/project/115245-dahnoun-mutual-aid&nbsp;</p><br><p>Palestinian Food:</p><p>https://www.middleeasteye.net/opinion/israel-palestine-food-colonial-conquest-target-how&nbsp;</p><br><p>"Big" food:</p><p>https://www.businessinsider.com/10-companies-control-the-food-industry-2016-9&nbsp;</p><br><p>Grey Poupon x Rap: https://www.vox.com/videos/2016/10/12/13250360/grey-poupon-in-hip-hop</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Falafel Spreadsheet</title>
			<itunes:title>The Falafel Spreadsheet</itunes:title>
			<pubDate>Fri, 02 May 2025 08:19:57 GMT</pubDate>
			<itunes:duration>31:19</itunes:duration>
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			<itunes:subtitle>...with special guest Noi!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1729611006745-4d0b06aa-5ab5-4b9c-bc13-7ab99fb036d5.jpeg"/>
			<description><![CDATA[...with special guest Noi!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[...with special guest Noi!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>East West Fusion: Colonialism Gone Right?</title>
			<itunes:title>East West Fusion: Colonialism Gone Right?</itunes:title>
			<pubDate>Tue, 08 Apr 2025 14:36:21 GMT</pubDate>
			<itunes:duration>22:13</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1729611006745-4d0b06aa-5ab5-4b9c-bc13-7ab99fb036d5.jpeg"/>
			<description><![CDATA[Snippets for this episode come from this amazing interview: <a href="https://www.youtube.com/watch?v=mY53YU-Uq8I&amp;t=147s" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=mY53YU-Uq8I&amp;t=147s</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Snippets for this episode come from this amazing interview: <a href="https://www.youtube.com/watch?v=mY53YU-Uq8I&amp;t=147s" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=mY53YU-Uq8I&amp;t=147s</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>2Pac, Henry Kissinger, and Vada Pav</title>
			<itunes:title>2Pac, Henry Kissinger, and Vada Pav</itunes:title>
			<pubDate>Mon, 24 Mar 2025 09:34:45 GMT</pubDate>
			<itunes:duration>47:24</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1729611006745-4d0b06aa-5ab5-4b9c-bc13-7ab99fb036d5.jpeg"/>
			<description><![CDATA[<p>Shownotes:</p><br><p>Will Bowlby interview: https://www.deliciousmagazine.co.uk/five-minutes-with-krickets-head-chef-will-bowlby/</p><p>The trial of Henry Kissinger: https://en.wikipedia.org/wiki/The_Trial_of_Henry_Kissinger</p><p>Poutine: https://en.wikipedia.org/wiki/Poutine</p><p>Vada Pav: https://en.wikipedia.org/wiki/Vada_pav</p><br><p>New intro music credits: soderbhan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Shownotes:</p><br><p>Will Bowlby interview: https://www.deliciousmagazine.co.uk/five-minutes-with-krickets-head-chef-will-bowlby/</p><p>The trial of Henry Kissinger: https://en.wikipedia.org/wiki/The_Trial_of_Henry_Kissinger</p><p>Poutine: https://en.wikipedia.org/wiki/Poutine</p><p>Vada Pav: https://en.wikipedia.org/wiki/Vada_pav</p><br><p>New intro music credits: soderbhan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Kolonized via Kricket (again)</title>
			<itunes:title>Kolonized via Kricket (again)</itunes:title>
			<pubDate>Fri, 14 Feb 2025 11:02:35 GMT</pubDate>
			<itunes:duration>47:16</itunes:duration>
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			<itunes:subtitle>plus: back to Masala Zone</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1729611006745-4d0b06aa-5ab5-4b9c-bc13-7ab99fb036d5.jpeg"/>
			<description><![CDATA[<ul><li>Interview with Will Bowlby: <a href="https://www.countryandtownhouse.com/food-and-drink/interview-will-bowlby/#" rel="noopener noreferrer" target="_blank">https://www.countryandtownhouse.com/food-and-drink/interview-will-bowlby/#</a></li><li>KP mango: <a href="https://en.wikipedia.org/wiki/Kensington_Pride" rel="noopener noreferrer" target="_blank">https://en.wikipedia.org/wiki/Kensington_Pride</a></li><li>Sambar: <a href="https://en.wikipedia.org/wiki/Sambar_(dish)" rel="noopener noreferrer" target="_blank">https://en.wikipedia.org/wiki/Sambar_(dish)</a></li><li>Rasam: <a href="https://en.wikipedia.org/wiki/Rasam_(dish)" rel="noopener noreferrer" target="_blank">https://en.wikipedia.org/wiki/Rasam_(dish)</a></li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<ul><li>Interview with Will Bowlby: <a href="https://www.countryandtownhouse.com/food-and-drink/interview-will-bowlby/#" rel="noopener noreferrer" target="_blank">https://www.countryandtownhouse.com/food-and-drink/interview-will-bowlby/#</a></li><li>KP mango: <a href="https://en.wikipedia.org/wiki/Kensington_Pride" rel="noopener noreferrer" target="_blank">https://en.wikipedia.org/wiki/Kensington_Pride</a></li><li>Sambar: <a href="https://en.wikipedia.org/wiki/Sambar_(dish)" rel="noopener noreferrer" target="_blank">https://en.wikipedia.org/wiki/Sambar_(dish)</a></li><li>Rasam: <a href="https://en.wikipedia.org/wiki/Rasam_(dish)" rel="noopener noreferrer" target="_blank">https://en.wikipedia.org/wiki/Rasam_(dish)</a></li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Vegetarianism, and the Papadam Incident</title>
			<itunes:title>Vegetarianism, and the Papadam Incident</itunes:title>
			<pubDate>Sat, 11 Jan 2025 09:40:57 GMT</pubDate>
			<itunes:duration>26:09</itunes:duration>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<ul><li><a href="https://www.npr.org/2019/10/02/766083651/gandhi-is-deeply-revered-but-his-attitudes-on-race-and-sex-are-under-scrutiny" rel="noopener noreferrer" target="_blank">Gandhi - a controversial vegetarian</a>; <a href="https://www.aljazeera.com/opinions/2021/4/7/coming-to-terms-with-gandhis-complicated-legacy" rel="noopener noreferrer" target="_blank">more on his complex legacy&nbsp;</a></li><li><a href="https://explorepartsunknown.com/destination/punjab/" rel="noopener noreferrer" target="_blank">Bourdain in Punjab, India</a></li><li><a href="https://www.ipcc.ch/srccl/chapter/chapter-5/5-5-mitigation-options-challenges-and-opportunities/5-5-2-demand-side-mitigation-options/5-5-2-1-mitigation-potential-of-different-diets/figure-5-12/" rel="noopener noreferrer" target="_blank">Plant-based diets and climate change</a></li><li><a href="https://www.thecut.com/2013/12/first-glimpse-of-beyonc-and-jays-vegan-life.html" rel="noopener noreferrer" target="_blank">Beyoncé and Jay-Z’s 2013 22-day vegan challenge</a></li><li>Book recommendation: <a href="https://www.goodreads.com/book/show/25489025-the-vegetarian" rel="noopener noreferrer" target="_blank">The Vegetarian by Han Kang</a></li><li><a href="https://www.youtube.com/watch?v=hNWB6Vq18xc" rel="noopener noreferrer" target="_blank">Sam Niell dances for red meat</a></li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<ul><li><a href="https://www.npr.org/2019/10/02/766083651/gandhi-is-deeply-revered-but-his-attitudes-on-race-and-sex-are-under-scrutiny" rel="noopener noreferrer" target="_blank">Gandhi - a controversial vegetarian</a>; <a href="https://www.aljazeera.com/opinions/2021/4/7/coming-to-terms-with-gandhis-complicated-legacy" rel="noopener noreferrer" target="_blank">more on his complex legacy&nbsp;</a></li><li><a href="https://explorepartsunknown.com/destination/punjab/" rel="noopener noreferrer" target="_blank">Bourdain in Punjab, India</a></li><li><a href="https://www.ipcc.ch/srccl/chapter/chapter-5/5-5-mitigation-options-challenges-and-opportunities/5-5-2-demand-side-mitigation-options/5-5-2-1-mitigation-potential-of-different-diets/figure-5-12/" rel="noopener noreferrer" target="_blank">Plant-based diets and climate change</a></li><li><a href="https://www.thecut.com/2013/12/first-glimpse-of-beyonc-and-jays-vegan-life.html" rel="noopener noreferrer" target="_blank">Beyoncé and Jay-Z’s 2013 22-day vegan challenge</a></li><li>Book recommendation: <a href="https://www.goodreads.com/book/show/25489025-the-vegetarian" rel="noopener noreferrer" target="_blank">The Vegetarian by Han Kang</a></li><li><a href="https://www.youtube.com/watch?v=hNWB6Vq18xc" rel="noopener noreferrer" target="_blank">Sam Niell dances for red meat</a></li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Pro-Car, Pro-Europe, Propaganda: The Michelin Star System</title>
			<itunes:title>Pro-Car, Pro-Europe, Propaganda: The Michelin Star System</itunes:title>
			<pubDate>Mon, 09 Dec 2024 16:41:55 GMT</pubDate>
			<itunes:duration>41:36</itunes:duration>
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			<itunes:subtitle>plus: Spicy Spice Girls and Food@COP</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>Some controversies around Michelin Stars:</p><p><a href="https://en.wikipedia.org/wiki/Michelin_Guide#Controversies" rel="noopener noreferrer" target="_blank">https://en.wikipedia.org/wiki/Michelin_Guide#Controversies</a></p><br><p>Masala Zone:</p><p><a href="https://www.masalazone.com/" rel="noopener noreferrer" target="_blank">https://www.masalazone.com/</a></p><br><p>What in the world is COP29 - UN Climate Conference:</p><p><a href="https://www.un.org/en/climatechange/cop29" rel="noopener noreferrer" target="_blank">https://www.un.org/en/climatechange/cop29</a></p><br><p>Global Call to Transform Food Systems:</p><p><a href="https://shorturl.at/ZcMzE" rel="noopener noreferrer" target="_blank">https://shorturl.at/ZcMzE</a></p><br><p>True Cost of Food Report:</p><p><a href="https://openknowledge.fao.org/bitstreams/b1c41474-95de-44d3-97b6-a7321dc46cdd/download" rel="noopener noreferrer" target="_blank">https://openknowledge.fao.org/bitstreams/b1c41474-95de-44d3-97b6-a7321dc46cdd/download</a></p><br><p>Meat And Dairy Products Mislabeled As Vegan And Vegetarian At COP29:</p><p><a href="https://shorturl.at/mfw1B" rel="noopener noreferrer" target="_blank">https://shorturl.at/mfw1B</a></p><p><a href="https://shorturl.at/DBmFN" rel="noopener noreferrer" target="_blank">https://shorturl.at/DBmFN</a></p><br><p>Gaggan Anand “bad boy of Indian haute cuisine” Interview:&nbsp;</p><p><a href="https://www.thehindu.com/food/features/chef-gaggan-anand-wants-to-bring-equality-to-the-table-what-does-that-mean-for-fine-dining/article68681382.ece" rel="noopener noreferrer" target="_blank">https://www.thehindu.com/food/features/chef-gaggan-anand-wants-to-bring-equality-to-the-table-what-does-that-mean-for-fine-dining/article68681382.ece</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Some controversies around Michelin Stars:</p><p><a href="https://en.wikipedia.org/wiki/Michelin_Guide#Controversies" rel="noopener noreferrer" target="_blank">https://en.wikipedia.org/wiki/Michelin_Guide#Controversies</a></p><br><p>Masala Zone:</p><p><a href="https://www.masalazone.com/" rel="noopener noreferrer" target="_blank">https://www.masalazone.com/</a></p><br><p>What in the world is COP29 - UN Climate Conference:</p><p><a href="https://www.un.org/en/climatechange/cop29" rel="noopener noreferrer" target="_blank">https://www.un.org/en/climatechange/cop29</a></p><br><p>Global Call to Transform Food Systems:</p><p><a href="https://shorturl.at/ZcMzE" rel="noopener noreferrer" target="_blank">https://shorturl.at/ZcMzE</a></p><br><p>True Cost of Food Report:</p><p><a href="https://openknowledge.fao.org/bitstreams/b1c41474-95de-44d3-97b6-a7321dc46cdd/download" rel="noopener noreferrer" target="_blank">https://openknowledge.fao.org/bitstreams/b1c41474-95de-44d3-97b6-a7321dc46cdd/download</a></p><br><p>Meat And Dairy Products Mislabeled As Vegan And Vegetarian At COP29:</p><p><a href="https://shorturl.at/mfw1B" rel="noopener noreferrer" target="_blank">https://shorturl.at/mfw1B</a></p><p><a href="https://shorturl.at/DBmFN" rel="noopener noreferrer" target="_blank">https://shorturl.at/DBmFN</a></p><br><p>Gaggan Anand “bad boy of Indian haute cuisine” Interview:&nbsp;</p><p><a href="https://www.thehindu.com/food/features/chef-gaggan-anand-wants-to-bring-equality-to-the-table-what-does-that-mean-for-fine-dining/article68681382.ece" rel="noopener noreferrer" target="_blank">https://www.thehindu.com/food/features/chef-gaggan-anand-wants-to-bring-equality-to-the-table-what-does-that-mean-for-fine-dining/article68681382.ece</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[Don't vegetarians deserve the privilege of eating rice?]]></title>
			<itunes:title><![CDATA[Don't vegetarians deserve the privilege of eating rice?]]></itunes:title>
			<pubDate>Mon, 11 Nov 2024 17:05:03 GMT</pubDate>
			<itunes:duration>32:11</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Show notes:</p><p><br></p><ul><li><a href="https://www.jamieoliver.com/recipes/vegetables/jamie-s-special-dosa/" rel="noopener noreferrer" target="_blank">Jamie Oliver’s plantain dosa</a></li><li>Vatavaran’s menu: <a href="https://vatavaran.uk/menus/" rel="noopener noreferrer" target="_blank">https://vatavaran.uk/menus/</a></li><li>Jake Dryan is @plantfuture on Instagram</li><li><a href="https://www.eno.co.in/" rel="noopener noreferrer" target="_blank">ENO</a> is a fruit salt for digestion, but is <a href="https://www.vegrecipesofindia.com/rava-idli-recipe-quick-rava-idli/" rel="noopener noreferrer" target="_blank">often used for idli</a></li><li>More on <a href="https://en.wikipedia.org/wiki/Pav_bhaji" rel="noopener noreferrer" target="_blank">pav bhaji</a></li><li>More on <a href="https://en.wikipedia.org/wiki/Bisi_Bele_Bath" rel="noopener noreferrer" target="_blank">bisi bele bath</a></li><li>A pic of <a href="https://commons.wikimedia.org/wiki/File:Amritsari_Kulcha_served_with_chhole.jpg" rel="noopener noreferrer" target="_blank">Amritsari chole kulcha</a></li><li>The “vatavaran” Bollywood movie scene comes from a film called <a href="https://en.wikipedia.org/wiki/Ae_Dil_Hai_Mushkil" rel="noopener noreferrer" target="_blank">Ae Dil Hai Mushkil</a>&nbsp;</li></ul><p><br></p><p>DISCLAIMER: We do not own the rights to the audio clips interspersed between segments throughout the show. All rights belong to the owner. No copyright infringement is intended.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Show notes:</p><p><br></p><ul><li><a href="https://www.jamieoliver.com/recipes/vegetables/jamie-s-special-dosa/" rel="noopener noreferrer" target="_blank">Jamie Oliver’s plantain dosa</a></li><li>Vatavaran’s menu: <a href="https://vatavaran.uk/menus/" rel="noopener noreferrer" target="_blank">https://vatavaran.uk/menus/</a></li><li>Jake Dryan is @plantfuture on Instagram</li><li><a href="https://www.eno.co.in/" rel="noopener noreferrer" target="_blank">ENO</a> is a fruit salt for digestion, but is <a href="https://www.vegrecipesofindia.com/rava-idli-recipe-quick-rava-idli/" rel="noopener noreferrer" target="_blank">often used for idli</a></li><li>More on <a href="https://en.wikipedia.org/wiki/Pav_bhaji" rel="noopener noreferrer" target="_blank">pav bhaji</a></li><li>More on <a href="https://en.wikipedia.org/wiki/Bisi_Bele_Bath" rel="noopener noreferrer" target="_blank">bisi bele bath</a></li><li>A pic of <a href="https://commons.wikimedia.org/wiki/File:Amritsari_Kulcha_served_with_chhole.jpg" rel="noopener noreferrer" target="_blank">Amritsari chole kulcha</a></li><li>The “vatavaran” Bollywood movie scene comes from a film called <a href="https://en.wikipedia.org/wiki/Ae_Dil_Hai_Mushkil" rel="noopener noreferrer" target="_blank">Ae Dil Hai Mushkil</a>&nbsp;</li></ul><p><br></p><p>DISCLAIMER: We do not own the rights to the audio clips interspersed between segments throughout the show. All rights belong to the owner. No copyright infringement is intended.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dishoom, Soho House, and the India-Pakistan partition</title>
			<itunes:title>Dishoom, Soho House, and the India-Pakistan partition</itunes:title>
			<pubDate>Tue, 22 Oct 2024 17:35:58 GMT</pubDate>
			<itunes:duration>35:29</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1729611006745-4d0b06aa-5ab5-4b9c-bc13-7ab99fb036d5.jpeg"/>
			<description><![CDATA[<p><strong>How people are learning to cook Indian food</strong></p><ul><li><em>We begin to explore food instagram influencer Jake (not Jack) Dryan (@</em><a href="https://www.instagram.com/plantfuture/?hl=en" rel="noopener noreferrer" target="_blank"><em>plantfuture</em></a><em>) though we barely scratch the surface!</em></li><li><em>We also mention </em><a href="https://www.youtube.com/watch?v=mY53YU-Uq8I" rel="noopener noreferrer" target="_blank"><em>Harsha Bhogle's interview on the Grade Cricketer</em></a><em>, and </em><a href="https://en.wikipedia.org/wiki/Cyril_Radcliffe,_1st_Viscount_Radcliffe" rel="noopener noreferrer" target="_blank"><em>Cyril (not Daniel) Radcliffe</em></a><em>, who drew the </em><a href="https://en.wikipedia.org/wiki/Partition_of_India" rel="noopener noreferrer" target="_blank"><em>India-Pakistan partition</em></a><em>.</em></li></ul><p><br></p><p><strong>Dosas</strong></p><ul><li><em>Kiran is planning to host a dosa brunch, so we dig into how popular we think dosas are!</em></li><li><em>What are </em><a href="https://en.wikipedia.org/wiki/Dosa_(food)" rel="noopener noreferrer" target="_blank"><em>dosas</em></a><em>? A type of savory crepe from South India, made mainly from a fermented batter of rice and lentils. Dosas are typically paired with chutneys (e.g. coconut and/or tomato) and a lentil soup/stew called sambar.</em></li><li><a href="https://en.wikipedia.org/wiki/Soho_House_(club)" rel="noopener noreferrer" target="_blank"><em>Soho House</em></a><em> is an elitist club in London.</em></li></ul><p><br></p><p><strong>"Your Indian friends [approve/disapprove] of..."</strong></p><p><em>We give you our hottake on one of the most popular Indian restaurants in London, </em><a href="https://www.dishoom.com/" rel="noopener noreferrer" target="_blank"><em>Dishoom</em></a><em>.</em></p><br><p><strong>Read </strong><a href="https://uk.bookshop.org/p/books/kitchen-confidential-insider-s-edition-anthony-bourdain/952473?gad_source=1&amp;gclid=CjwKCAjw1NK4BhAwEiwAVUHPUOucsbgSZi6KreEQEJtnpmMNSzSR6Ha1jXCcIulWDk3fOaCJ29l3mRoCtnoQAvD_BwE" rel="noopener noreferrer" target="_blank"><strong>Kitchen Confidential</strong></a><strong> </strong><em>Puninda's red hot book recommendation</em></p><br><p><strong>"Keeping up with Kiran in the kitchen"</strong></p><ul><li><em>Some insider tips to elevate your kitchen game, like Kendall Jenner’s expert </em><a href="https://www.youtube.com/watch?v=GmrZyz6TcQI" rel="noopener noreferrer" target="_blank"><em>cutting of cucumbers</em></a><em>.</em></li><li><em>This episode, Kiran gives you the 101 on </em><a href="https://en.wikipedia.org/wiki/Bhel_puri" rel="noopener noreferrer" target="_blank"><em>bhel puri,</em></a><em>&nbsp;a form of chaat&nbsp;(Bombay street food). </em></li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>How people are learning to cook Indian food</strong></p><ul><li><em>We begin to explore food instagram influencer Jake (not Jack) Dryan (@</em><a href="https://www.instagram.com/plantfuture/?hl=en" rel="noopener noreferrer" target="_blank"><em>plantfuture</em></a><em>) though we barely scratch the surface!</em></li><li><em>We also mention </em><a href="https://www.youtube.com/watch?v=mY53YU-Uq8I" rel="noopener noreferrer" target="_blank"><em>Harsha Bhogle's interview on the Grade Cricketer</em></a><em>, and </em><a href="https://en.wikipedia.org/wiki/Cyril_Radcliffe,_1st_Viscount_Radcliffe" rel="noopener noreferrer" target="_blank"><em>Cyril (not Daniel) Radcliffe</em></a><em>, who drew the </em><a href="https://en.wikipedia.org/wiki/Partition_of_India" rel="noopener noreferrer" target="_blank"><em>India-Pakistan partition</em></a><em>.</em></li></ul><p><br></p><p><strong>Dosas</strong></p><ul><li><em>Kiran is planning to host a dosa brunch, so we dig into how popular we think dosas are!</em></li><li><em>What are </em><a href="https://en.wikipedia.org/wiki/Dosa_(food)" rel="noopener noreferrer" target="_blank"><em>dosas</em></a><em>? A type of savory crepe from South India, made mainly from a fermented batter of rice and lentils. Dosas are typically paired with chutneys (e.g. coconut and/or tomato) and a lentil soup/stew called sambar.</em></li><li><a href="https://en.wikipedia.org/wiki/Soho_House_(club)" rel="noopener noreferrer" target="_blank"><em>Soho House</em></a><em> is an elitist club in London.</em></li></ul><p><br></p><p><strong>"Your Indian friends [approve/disapprove] of..."</strong></p><p><em>We give you our hottake on one of the most popular Indian restaurants in London, </em><a href="https://www.dishoom.com/" rel="noopener noreferrer" target="_blank"><em>Dishoom</em></a><em>.</em></p><br><p><strong>Read </strong><a href="https://uk.bookshop.org/p/books/kitchen-confidential-insider-s-edition-anthony-bourdain/952473?gad_source=1&amp;gclid=CjwKCAjw1NK4BhAwEiwAVUHPUOucsbgSZi6KreEQEJtnpmMNSzSR6Ha1jXCcIulWDk3fOaCJ29l3mRoCtnoQAvD_BwE" rel="noopener noreferrer" target="_blank"><strong>Kitchen Confidential</strong></a><strong> </strong><em>Puninda's red hot book recommendation</em></p><br><p><strong>"Keeping up with Kiran in the kitchen"</strong></p><ul><li><em>Some insider tips to elevate your kitchen game, like Kendall Jenner’s expert </em><a href="https://www.youtube.com/watch?v=GmrZyz6TcQI" rel="noopener noreferrer" target="_blank"><em>cutting of cucumbers</em></a><em>.</em></li><li><em>This episode, Kiran gives you the 101 on </em><a href="https://en.wikipedia.org/wiki/Bhel_puri" rel="noopener noreferrer" target="_blank"><em>bhel puri,</em></a><em>&nbsp;a form of chaat&nbsp;(Bombay street food). </em></li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<itunes:category text="Arts">
			<itunes:category text="Food"/>
		</itunes:category>
    	<itunes:category text="Comedy"/>
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