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		<title>Friendlier</title>
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		<itunes:keywords>friendship, reading, books, food, recipes, eating, chatting, conversation</itunes:keywords>
		<itunes:author><![CDATA[Sarah Kopper & Abby Olena]]></itunes:author>
		<itunes:subtitle>Friendlier is like eavesdropping on a phone call between long time friends, Sarah and Abby. Join us!</itunes:subtitle>
		<itunes:summary><![CDATA[Friendlier is like eavesdropping on a phone call between Sarah and Abby, long time friends—and now parents—who love to talk, read, and eat. Every episode we review books, share recipes, and explore a sometimes random/sometimes serious topic. Join us!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Friendlier is like eavesdropping on a phone call between Sarah and Abby, long time friends—and now parents—who love to talk, read, and eat. Every episode we review books, share recipes, and explore a sometimes random/sometimes serious topic. Join us!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>Final episode: looking back on 2024 and ahead to 2025</title>
			<itunes:title>Final episode: looking back on 2024 and ahead to 2025</itunes:title>
			<pubDate>Tue, 07 Jan 2025 07:03:58 GMT</pubDate>
			<itunes:duration>33:27</itunes:duration>
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			<itunes:subtitle>We discuss the past year and look ahead to 2025. Also, surprise! This is our final episode of the podcast and we share our favorite episode and what the pod has meant to us over the last 8 years.</itunes:subtitle>
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			<description><![CDATA[<p>We discuss the past year and look ahead to 2025. Also, surprise! This is our final episode of the podcast and we share our favorite episode and what the pod has meant to us over the last 8 years.</p><br><p>Our favorite episodes: <a href="https://friendlierpodcast.com/2018/12/04/graceful-quitting/" rel="noopener noreferrer" target="_blank">Quitting</a>, <a href="https://friendlierpodcast.com/2019/10/08/hard-times/" rel="noopener noreferrer" target="_blank">Hard times</a>, <a href="https://friendlierpodcast.com/2021/08/10/our-enneagram-8-experience/" rel="noopener noreferrer" target="_blank">Enneagram 8 Experience</a> (Sarah) and <a href="https://friendlierpodcast.com/2021/06/01/our-everyday-superpowers/" rel="noopener noreferrer" target="_blank">Everyday superpowers</a> and <a href="https://friendlierpodcast.com/2022/09/06/personal-policies/" rel="noopener noreferrer" target="_blank">Personal policies</a> (Abby)</p><br><p>And because we didn't do a year in books episode this year, <a href="https://friendlierpodcast.com/2025/01/07/final-episode/" rel="noopener noreferrer" target="_blank">here</a> are our favorite reads from 2024.</p><br><p><strong>Life lately</strong></p><br><p>Sarah loved her kids' winter musical performances.</p><br><p>Abby got her first tattoo with 13 other adult friends in Birmingham.</p><br><p><strong>Reading lately</strong></p><br><p>Sarah finally read the <a href="https://www.goodreads.com/series/233335-crescent-city" rel="noopener noreferrer" target="_blank">Crescent City</a> series by Sarah J. Maas.</p><br><p>Abby enjoyed <a href="https://www.goodreads.com/book/show/198902277-the-wedding-people" rel="noopener noreferrer" target="_blank">The Wedding People</a> by Alison Espach.</p><br><p><strong>Eating lately</strong></p><br><p>Abby made <a href="https://www.onceuponachef.com/recipes/bacon-gruyere-egg-bites.html" rel="noopener noreferrer" target="_blank">egg bites</a> like you can get at Starbucks.</p><br><p>Neil found a recipe for <a href="https://iowagirleats.com/one-pot-gnocchi-chicken-pot-pie/" rel="noopener noreferrer" target="_blank">gnocchi pot pie</a>, which is the best thing Sarah eaten in a long time.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/2025/01/07/final-episode/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We discuss the past year and look ahead to 2025. Also, surprise! This is our final episode of the podcast and we share our favorite episode and what the pod has meant to us over the last 8 years.</p><br><p>Our favorite episodes: <a href="https://friendlierpodcast.com/2018/12/04/graceful-quitting/" rel="noopener noreferrer" target="_blank">Quitting</a>, <a href="https://friendlierpodcast.com/2019/10/08/hard-times/" rel="noopener noreferrer" target="_blank">Hard times</a>, <a href="https://friendlierpodcast.com/2021/08/10/our-enneagram-8-experience/" rel="noopener noreferrer" target="_blank">Enneagram 8 Experience</a> (Sarah) and <a href="https://friendlierpodcast.com/2021/06/01/our-everyday-superpowers/" rel="noopener noreferrer" target="_blank">Everyday superpowers</a> and <a href="https://friendlierpodcast.com/2022/09/06/personal-policies/" rel="noopener noreferrer" target="_blank">Personal policies</a> (Abby)</p><br><p>And because we didn't do a year in books episode this year, <a href="https://friendlierpodcast.com/2025/01/07/final-episode/" rel="noopener noreferrer" target="_blank">here</a> are our favorite reads from 2024.</p><br><p><strong>Life lately</strong></p><br><p>Sarah loved her kids' winter musical performances.</p><br><p>Abby got her first tattoo with 13 other adult friends in Birmingham.</p><br><p><strong>Reading lately</strong></p><br><p>Sarah finally read the <a href="https://www.goodreads.com/series/233335-crescent-city" rel="noopener noreferrer" target="_blank">Crescent City</a> series by Sarah J. Maas.</p><br><p>Abby enjoyed <a href="https://www.goodreads.com/book/show/198902277-the-wedding-people" rel="noopener noreferrer" target="_blank">The Wedding People</a> by Alison Espach.</p><br><p><strong>Eating lately</strong></p><br><p>Abby made <a href="https://www.onceuponachef.com/recipes/bacon-gruyere-egg-bites.html" rel="noopener noreferrer" target="_blank">egg bites</a> like you can get at Starbucks.</p><br><p>Neil found a recipe for <a href="https://iowagirleats.com/one-pot-gnocchi-chicken-pot-pie/" rel="noopener noreferrer" target="_blank">gnocchi pot pie</a>, which is the best thing Sarah eaten in a long time.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/2025/01/07/final-episode/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Day in our (fall) lives </title>
			<itunes:title>Day in our (fall) lives </itunes:title>
			<pubDate>Tue, 03 Dec 2024 05:00:50 GMT</pubDate>
			<itunes:duration>33:38</itunes:duration>
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			<itunes:subtitle>We share the details of our days from Tuesday October 22nd. </itunes:subtitle>
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			<description><![CDATA[<p><strong>Day in our (fall) lives</strong></p><p>We share the details of our days from Tuesday October 22nd. You can also listen to our <a href="https://friendlierpodcast.com/a-day-in-our-lives/" rel="noopener noreferrer" target="_blank">first day-in-the-life episode</a> or&nbsp;similar episodes from&nbsp;<a href="https://friendlierpodcast.com/2020/10/06/day-in-our-pandemic-lives/" rel="noopener noreferrer" target="_blank">2020</a> and <a href="https://friendlierpodcast.com/2022/06/28/summer-day-in-our-lives/" rel="noopener noreferrer" target="_blank">2022</a> if you’d like to see how our days have changed. Links we mentioned:</p><ul><li><a href="https://www.goodreads.com/book/show/53288434-the-lost-apothecary?ref=nav_sb_ss_1_10" rel="noopener noreferrer" target="_blank">The Lost Apothecary</a> by Sarah Penner</li><li><a href="https://www.goodreads.com/book/show/61103085-the-swifts?ref=nav_sb_ss_1_8" rel="noopener noreferrer" target="_blank">The Swifts: A Dictionary of Scoundrels</a> by Beth Lincoln</li><li><a href="https://www.goodreads.com/book/show/61423989-a-fever-in-the-heartland?from_search=true&amp;from_srp=true&amp;qid=Y1tJaHsclu&amp;rank=1" rel="noopener noreferrer" target="_blank">Fever in the Heartland: The Ku Klux Klan's Plot to Take Over American, and the Woman Who Stopped Them</a> by Timothy Egan</li></ul><p><strong>Life lately</strong></p><p>Abby and Sarah both share about recent trips.</p><p><strong>Reading lately</strong></p><p>Abby enjoyed listening to <a href="https://www.goodreads.com/book/show/176443178-expiration-dates?ac=1&amp;from_search=true&amp;qid=CSgKHgC0q7&amp;rank=3" rel="noopener noreferrer" target="_blank">Expiration Dates</a> by Rebecca Serle.</p><p>Sarah read <a href="https://www.goodreads.com/book/show/193782049-rift?ref=nav_sb_ss_1_14" rel="noopener noreferrer" target="_blank">Rift: A Memoir of Breaking Away from Christian Patriarchy </a>by Cait West.</p><p><strong>Eating lately</strong></p><p>Sarah enjoyed new camping food while Abby was disappointed with Texas fair food.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Day in our (fall) lives</strong></p><p>We share the details of our days from Tuesday October 22nd. You can also listen to our <a href="https://friendlierpodcast.com/a-day-in-our-lives/" rel="noopener noreferrer" target="_blank">first day-in-the-life episode</a> or&nbsp;similar episodes from&nbsp;<a href="https://friendlierpodcast.com/2020/10/06/day-in-our-pandemic-lives/" rel="noopener noreferrer" target="_blank">2020</a> and <a href="https://friendlierpodcast.com/2022/06/28/summer-day-in-our-lives/" rel="noopener noreferrer" target="_blank">2022</a> if you’d like to see how our days have changed. Links we mentioned:</p><ul><li><a href="https://www.goodreads.com/book/show/53288434-the-lost-apothecary?ref=nav_sb_ss_1_10" rel="noopener noreferrer" target="_blank">The Lost Apothecary</a> by Sarah Penner</li><li><a href="https://www.goodreads.com/book/show/61103085-the-swifts?ref=nav_sb_ss_1_8" rel="noopener noreferrer" target="_blank">The Swifts: A Dictionary of Scoundrels</a> by Beth Lincoln</li><li><a href="https://www.goodreads.com/book/show/61423989-a-fever-in-the-heartland?from_search=true&amp;from_srp=true&amp;qid=Y1tJaHsclu&amp;rank=1" rel="noopener noreferrer" target="_blank">Fever in the Heartland: The Ku Klux Klan's Plot to Take Over American, and the Woman Who Stopped Them</a> by Timothy Egan</li></ul><p><strong>Life lately</strong></p><p>Abby and Sarah both share about recent trips.</p><p><strong>Reading lately</strong></p><p>Abby enjoyed listening to <a href="https://www.goodreads.com/book/show/176443178-expiration-dates?ac=1&amp;from_search=true&amp;qid=CSgKHgC0q7&amp;rank=3" rel="noopener noreferrer" target="_blank">Expiration Dates</a> by Rebecca Serle.</p><p>Sarah read <a href="https://www.goodreads.com/book/show/193782049-rift?ref=nav_sb_ss_1_14" rel="noopener noreferrer" target="_blank">Rift: A Memoir of Breaking Away from Christian Patriarchy </a>by Cait West.</p><p><strong>Eating lately</strong></p><p>Sarah enjoyed new camping food while Abby was disappointed with Texas fair food.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Our dream lives</title>
			<itunes:title>Our dream lives</itunes:title>
			<pubDate>Tue, 01 Oct 2024 06:10:33 GMT</pubDate>
			<itunes:duration>28:16</itunes:duration>
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			<itunes:subtitle><![CDATA[We talk about what we dream of for our lives in 5, 10, 20 years, as well as what dreams we'd have if money was no object or if we could go back in time and change things.]]></itunes:subtitle>
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			<description><![CDATA[<p><strong>Life lately</strong></p><p>Sarah has a running injury and is rethinking her fall race plans.</p><p>Abby and fam had an incredible long weekend at the beach.</p><br><p><strong>Reading lately</strong></p><p>Sarah shared two nonfiction hits: <a href="https://www.goodreads.com/book/show/59679077-behind-their-screens" rel="noopener noreferrer" target="_blank">Behind Their Screens</a> by Emily Weinstein and Carrie James and <a href="https://www.goodreads.com/book/show/18813645-the-gift-of-failure" rel="noopener noreferrer" target="_blank">Gift of Failure</a> by Jessica Lahey.</p><p>Abby read yet another witch book, <a href="https://www.goodreads.com/book/show/59629560-the-women-could-fly" rel="noopener noreferrer" target="_blank">The Women Could Fly</a> by Megan Giddings.</p><br><p><strong>Our dream lives</strong></p><p>We talk about what we dream of for our lives in 5, 10, 20 years, as well as what dreams we'd have if money was no object or if we could go back in time and change things.</p><br><p><strong>Eating lately</strong></p><p>Abby has found the perfect snack for work: individual cottage cheese cups.</p><p>Sarah made a <a href="https://www.noracooks.com/vegan-chocolate-cake/" rel="noopener noreferrer" target="_blank">vegan chocolate cake</a> for Neil's birthday.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/2024/10/01/our-dream-lives/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Life lately</strong></p><p>Sarah has a running injury and is rethinking her fall race plans.</p><p>Abby and fam had an incredible long weekend at the beach.</p><br><p><strong>Reading lately</strong></p><p>Sarah shared two nonfiction hits: <a href="https://www.goodreads.com/book/show/59679077-behind-their-screens" rel="noopener noreferrer" target="_blank">Behind Their Screens</a> by Emily Weinstein and Carrie James and <a href="https://www.goodreads.com/book/show/18813645-the-gift-of-failure" rel="noopener noreferrer" target="_blank">Gift of Failure</a> by Jessica Lahey.</p><p>Abby read yet another witch book, <a href="https://www.goodreads.com/book/show/59629560-the-women-could-fly" rel="noopener noreferrer" target="_blank">The Women Could Fly</a> by Megan Giddings.</p><br><p><strong>Our dream lives</strong></p><p>We talk about what we dream of for our lives in 5, 10, 20 years, as well as what dreams we'd have if money was no object or if we could go back in time and change things.</p><br><p><strong>Eating lately</strong></p><p>Abby has found the perfect snack for work: individual cottage cheese cups.</p><p>Sarah made a <a href="https://www.noracooks.com/vegan-chocolate-cake/" rel="noopener noreferrer" target="_blank">vegan chocolate cake</a> for Neil's birthday.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/2024/10/01/our-dream-lives/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Transportation update</title>
			<itunes:title>Transportation update</itunes:title>
			<pubDate>Tue, 03 Sep 2024 05:00:08 GMT</pubDate>
			<itunes:duration>29:34</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/66d612c8cb7497886109007e/media.mp3" length="25292863" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.friendlierpodcast.com/transportation-update</link>
			<acast:episodeId>66d612c8cb7497886109007e</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>transportation-update</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOOKfnpKqMW6auYucMvNuwTpCvUWBZ0WdOt5ITHXwOR5G7ht8n/tjFNt1uQAf0afSB/lKfcQ3lwEaTN8dAz8OCen]]></acast:settings>
			<itunes:subtitle><![CDATA[We share our current transportation situations, how they've changed since our last episode on the topic, the challenges and joys of this stage, and our transportation dreams for the future.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Transportation update</strong></p><p>We share our current transportation situations, how they've changed since our <a href="https://friendlierpodcast.com/2017/08/29/how-we-roll/" rel="noopener noreferrer" target="_blank">last episode on the topic,</a> the challenges and joys of this stage, and our transportation dreams for the future.</p><p><strong>Life Latel</strong>y</p><p>Abby is over the summer and ready for fall.</p><p>Sarah's family is adjusting to new school year routines with HP in middle school.</p><p><strong>Reading lately</strong></p><p>Abby loved the witchy vibe of <a href="https://www.goodreads.com/book/show/127280850-weyward" rel="noopener noreferrer" target="_blank">Weyward</a> by Emilia Hart.</p><p>Sarah got a lot out of listening to <a href="https://www.goodreads.com/book/show/52950915-die-with-zero?ac=1&amp;from_search=true&amp;qid=nc5wNNb0C8&amp;rank=1" rel="noopener noreferrer" target="_blank">Die With Zero</a> by Bill Perkins. She originally heard about the book from <a href="https://www.madfientist.com/bill-perkins-interview/" rel="noopener noreferrer" target="_blank">this podcast interview</a>.</p><p><strong>Eating lately</strong></p><p>Sarah and E are making Thai iced tea with boba (and <a href="https://www.amazon.com/dp/B0CD19FZDQ?ref=nb_sb_ss_w_as-reorder_k9_1_4&amp;amp=&amp;crid=2TCYX2ZSVNY8C&amp;amp=&amp;sprefix=boba" rel="noopener noreferrer" target="_blank">these straws</a>).</p><p>Abby enjoyed the taste of fall with a new <a href="https://sallysbakingaddiction.com/apple-cake/" rel="noopener noreferrer" target="_blank">apple cake recipe</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Transportation update</strong></p><p>We share our current transportation situations, how they've changed since our <a href="https://friendlierpodcast.com/2017/08/29/how-we-roll/" rel="noopener noreferrer" target="_blank">last episode on the topic,</a> the challenges and joys of this stage, and our transportation dreams for the future.</p><p><strong>Life Latel</strong>y</p><p>Abby is over the summer and ready for fall.</p><p>Sarah's family is adjusting to new school year routines with HP in middle school.</p><p><strong>Reading lately</strong></p><p>Abby loved the witchy vibe of <a href="https://www.goodreads.com/book/show/127280850-weyward" rel="noopener noreferrer" target="_blank">Weyward</a> by Emilia Hart.</p><p>Sarah got a lot out of listening to <a href="https://www.goodreads.com/book/show/52950915-die-with-zero?ac=1&amp;from_search=true&amp;qid=nc5wNNb0C8&amp;rank=1" rel="noopener noreferrer" target="_blank">Die With Zero</a> by Bill Perkins. She originally heard about the book from <a href="https://www.madfientist.com/bill-perkins-interview/" rel="noopener noreferrer" target="_blank">this podcast interview</a>.</p><p><strong>Eating lately</strong></p><p>Sarah and E are making Thai iced tea with boba (and <a href="https://www.amazon.com/dp/B0CD19FZDQ?ref=nb_sb_ss_w_as-reorder_k9_1_4&amp;amp=&amp;crid=2TCYX2ZSVNY8C&amp;amp=&amp;sprefix=boba" rel="noopener noreferrer" target="_blank">these straws</a>).</p><p>Abby enjoyed the taste of fall with a new <a href="https://sallysbakingaddiction.com/apple-cake/" rel="noopener noreferrer" target="_blank">apple cake recipe</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Choices in parenting</title>
			<itunes:title>Choices in parenting</itunes:title>
			<pubDate>Tue, 06 Aug 2024 05:18:57 GMT</pubDate>
			<itunes:duration>31:59</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/66b17a09662d54d9a8b5ebba/media.mp3" length="30309197" type="audio/mpeg"/>
			<guid isPermaLink="false">66b17a09662d54d9a8b5ebba</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/2024/08/06/choices-in-parenting/</link>
			<acast:episodeId>66b17a09662d54d9a8b5ebba</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>choices-in-parenting</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOPVsE3qJEv3B0HFtmxbjKsIkhgO6/g7U2D/jdYUFV9PAhplJMmI+j7jErg2OL1LQL0yFwlaR0XtwTJqvMvkVoqT]]></acast:settings>
			<itunes:subtitle><![CDATA[We chat about the ways in which we support our kids to learn to make choices and how that's changed in the different seasons of parenting.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We chat about the ways in which we support our kids to learn to make choices and how that's changed in the different seasons of parenting.</p><br><p><strong>Life lately</strong></p><p>Sarah and her people had an amazing week at family camp.</p><p>Abby is over summer and ready for school to start again please and thank you.</p><br><p><strong>Reading lately</strong></p><p>Sarah read the contemporary romance <a href="https://www.goodreads.com/book/show/123018413-better-left-unsent" rel="noopener noreferrer" target="_blank">Better Left Unsent</a> by Lia Lewis</p><p>Abby loved the trio of queer romances in the <a href="https://www.goodreads.com/series/386798-love-other-disasters" rel="noopener noreferrer" target="_blank">Love and Other Disasters series</a> by Anita Kelly.</p><br><p><strong>Eating lately</strong></p><p>Abby made the <a href="https://pinchofyum.com/crunchy-roll-bowls" rel="noopener noreferrer" target="_blank">crunchy roll bowl</a> from Pinch of Yum.</p><p>Sarah and E are testing out a <a href="https://sallysbakingaddiction.com/chocolate-peanut-butter-cake/" rel="noopener noreferrer" target="_blank">chocolate peanut butter cake</a> recipe.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/2024/08/06/choices-in-parenting/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We chat about the ways in which we support our kids to learn to make choices and how that's changed in the different seasons of parenting.</p><br><p><strong>Life lately</strong></p><p>Sarah and her people had an amazing week at family camp.</p><p>Abby is over summer and ready for school to start again please and thank you.</p><br><p><strong>Reading lately</strong></p><p>Sarah read the contemporary romance <a href="https://www.goodreads.com/book/show/123018413-better-left-unsent" rel="noopener noreferrer" target="_blank">Better Left Unsent</a> by Lia Lewis</p><p>Abby loved the trio of queer romances in the <a href="https://www.goodreads.com/series/386798-love-other-disasters" rel="noopener noreferrer" target="_blank">Love and Other Disasters series</a> by Anita Kelly.</p><br><p><strong>Eating lately</strong></p><p>Abby made the <a href="https://pinchofyum.com/crunchy-roll-bowls" rel="noopener noreferrer" target="_blank">crunchy roll bowl</a> from Pinch of Yum.</p><p>Sarah and E are testing out a <a href="https://sallysbakingaddiction.com/chocolate-peanut-butter-cake/" rel="noopener noreferrer" target="_blank">chocolate peanut butter cake</a> recipe.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/2024/08/06/choices-in-parenting/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Midyear check-in, 2024</title>
			<itunes:title>Midyear check-in, 2024</itunes:title>
			<pubDate>Tue, 02 Jul 2024 12:57:23 GMT</pubDate>
			<itunes:duration>27:49</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/6683f933e091a56d495cc4f6/media.mp3" length="23555658" type="audio/mpeg"/>
			<guid isPermaLink="false">6683f933e091a56d495cc4f6</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.friendlierpodcast.com/midyear-check-in-2024</link>
			<acast:episodeId>6683f933e091a56d495cc4f6</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>midyear-check-in-2024</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOMAfynITMFtI6155PrX1UQ+nRXkKAlDZkvFf/Bby+ajx2nvcfO6+GSy7oNjCdnWCaAIP6dYhGv4GuoiUDZhQ1jD]]></acast:settings>
			<itunes:subtitle>We reflect on how the year is going so far, remind ourselves of our words for the year, and look ahead to the second half of 2024.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Checking in on 202</strong>4</p><p>We reflect on how the year is going so far, remind ourselves of our words for the year, and look ahead to the second half of 2024.</p><p><strong>Life lately</strong></p><p>Abby is starting a new job.</p><p>Sarah loved the show <a href="https://www.youtube.com/watch?v=dMumhaoH8h8" rel="noopener noreferrer" target="_blank">The Break: A New Rock Musical</a>.</p><p><strong>Reading lately</strong></p><p>Abby thoroughly enjoyed <a href="https://www.goodreads.com/book/show/62854842-ink-blood-sister-scribe?ac=1&amp;from_search=true&amp;qid=nA9HX1aaGF&amp;rank=1" rel="noopener noreferrer" target="_blank">Ink, Blood, Sister, Scribe</a> by Emma Törzs.</p><p>Sarah recommends two romantic comedies: <a href="https://www.goodreads.com/book/show/194802722-funny-story?from_search=true&amp;from_srp=true&amp;qid=06pgCIpYLN&amp;rank=1" rel="noopener noreferrer" target="_blank">Funny Story</a> by Emily Henry and <a href="https://www.goodreads.com/book/show/199797582-the-paradise-problem?from_search=true&amp;from_srp=true&amp;qid=aokSLrTwF5&amp;rank=1" rel="noopener noreferrer" target="_blank">The Paradise Problem </a>by Christina Lauren.</p><p><strong>Eating lately</strong></p><p>Sarah tried a <a href="https://cooking.nytimes.com/recipes/1017894-buttery-breakfast-casserole" rel="noopener noreferrer" target="_blank">new breakfast casserole</a> (with croissants!).</p><p>Abby's family enjoyed <a href="https://www.simplyrecipes.com/recipes/grilled_mexican_street_corn_elotes/" rel="noopener noreferrer" target="_blank">this street corn recipe</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Checking in on 202</strong>4</p><p>We reflect on how the year is going so far, remind ourselves of our words for the year, and look ahead to the second half of 2024.</p><p><strong>Life lately</strong></p><p>Abby is starting a new job.</p><p>Sarah loved the show <a href="https://www.youtube.com/watch?v=dMumhaoH8h8" rel="noopener noreferrer" target="_blank">The Break: A New Rock Musical</a>.</p><p><strong>Reading lately</strong></p><p>Abby thoroughly enjoyed <a href="https://www.goodreads.com/book/show/62854842-ink-blood-sister-scribe?ac=1&amp;from_search=true&amp;qid=nA9HX1aaGF&amp;rank=1" rel="noopener noreferrer" target="_blank">Ink, Blood, Sister, Scribe</a> by Emma Törzs.</p><p>Sarah recommends two romantic comedies: <a href="https://www.goodreads.com/book/show/194802722-funny-story?from_search=true&amp;from_srp=true&amp;qid=06pgCIpYLN&amp;rank=1" rel="noopener noreferrer" target="_blank">Funny Story</a> by Emily Henry and <a href="https://www.goodreads.com/book/show/199797582-the-paradise-problem?from_search=true&amp;from_srp=true&amp;qid=aokSLrTwF5&amp;rank=1" rel="noopener noreferrer" target="_blank">The Paradise Problem </a>by Christina Lauren.</p><p><strong>Eating lately</strong></p><p>Sarah tried a <a href="https://cooking.nytimes.com/recipes/1017894-buttery-breakfast-casserole" rel="noopener noreferrer" target="_blank">new breakfast casserole</a> (with croissants!).</p><p>Abby's family enjoyed <a href="https://www.simplyrecipes.com/recipes/grilled_mexican_street_corn_elotes/" rel="noopener noreferrer" target="_blank">this street corn recipe</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Family life lately</title>
			<itunes:title>Family life lately</itunes:title>
			<pubDate>Tue, 04 Jun 2024 12:36:24 GMT</pubDate>
			<itunes:duration>28:23</itunes:duration>
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			<link>https://friendlierpodcast.com/2024/06/04/family-life-lately/</link>
			<acast:episodeId>666017280b43f50012e71610</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>family-life-lately</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We give an update about what's going well and not so well in for our families these days.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Family life lately</strong></p><p>We chat about what's going well and not so well in our families these days, as well as share some optimism about things that have been hard in the past and aren't any more.</p><br><p><strong>Life lately</strong></p><p>Sarah's children are out of school and summer has begun!</p><p>Abby is eagerly anticipating a friend group camping trip to <a href="https://www.alapark.com/parks/rickwood-caverns-state-park" rel="noopener noreferrer" target="_blank">Rickwood Caverns State Park</a>.</p><br><p><strong>Reading lately</strong></p><p>Sarah read the nonfiction book <a href="https://www.goodreads.com/book/show/171681821-the-anxious-generation" rel="noopener noreferrer" target="_blank">The Anxious Generation</a> by Jonathan Haidt.</p><p>Abby enjoyed the spicy romance <a href="https://www.goodreads.com/book/show/59366296-scandalized" rel="noopener noreferrer" target="_blank">Scandalized </a>by Ivy Owens, which is a pseud for Lauren Billings (half of romance-writing duo Christina Lauren).</p><br><p><strong>Eating lately</strong></p><p>Abby is very into <a href="https://www.traderjoes.com/home/products/pdp/ginger-lemon-probiotic-sparkling-beverage-074573" rel="noopener noreferrer" target="_blank">these probiotic sodas</a> from Trader Joe's.</p><p>Sarah introduced her children to cinnamon sugar bagels, and they are a hit.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/2024/06/04/family-life-lately/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Family life lately</strong></p><p>We chat about what's going well and not so well in our families these days, as well as share some optimism about things that have been hard in the past and aren't any more.</p><br><p><strong>Life lately</strong></p><p>Sarah's children are out of school and summer has begun!</p><p>Abby is eagerly anticipating a friend group camping trip to <a href="https://www.alapark.com/parks/rickwood-caverns-state-park" rel="noopener noreferrer" target="_blank">Rickwood Caverns State Park</a>.</p><br><p><strong>Reading lately</strong></p><p>Sarah read the nonfiction book <a href="https://www.goodreads.com/book/show/171681821-the-anxious-generation" rel="noopener noreferrer" target="_blank">The Anxious Generation</a> by Jonathan Haidt.</p><p>Abby enjoyed the spicy romance <a href="https://www.goodreads.com/book/show/59366296-scandalized" rel="noopener noreferrer" target="_blank">Scandalized </a>by Ivy Owens, which is a pseud for Lauren Billings (half of romance-writing duo Christina Lauren).</p><br><p><strong>Eating lately</strong></p><p>Abby is very into <a href="https://www.traderjoes.com/home/products/pdp/ginger-lemon-probiotic-sparkling-beverage-074573" rel="noopener noreferrer" target="_blank">these probiotic sodas</a> from Trader Joe's.</p><p>Sarah introduced her children to cinnamon sugar bagels, and they are a hit.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/2024/06/04/family-life-lately/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Obsessions</title>
			<itunes:title>Obsessions</itunes:title>
			<pubDate>Tue, 07 May 2024 05:00:41 GMT</pubDate>
			<itunes:duration>26:22</itunes:duration>
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			<link>https://www.friendlierpodcast.com/obsessions</link>
			<acast:episodeId>66397a752f30550012d6a1c7</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>obsessions</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOPSV+mZTLv/pMJvpCkA0z3LoWOen4tGtrJIWqVtuPf8t4LCC5Di9N88VNrajFhx08oWlkcL44xXcEqcOmq2wgjB]]></acast:settings>
			<itunes:subtitle><![CDATA[We share what we've been into lately, from camping to curry.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Obsessions</strong></p><p>We share what we've been into lately, from camping to curry. Links mentioned:</p><ul><li><a href="https://podcasts.apple.com/us/podcast/1kho-273-some-of-the-best-kept-secrets-in/id1448210728?i=1000652235884" rel="noopener noreferrer" target="_blank">1000 Hours Outside podcast</a> about camping</li><li><a href="https://www.goodreads.com/book/show/179947318-where-should-we-camp-next" rel="noopener noreferrer" target="_blank">Where Should We Camp Next? Budget Camping</a> by Stephanie and Jeremy Puglisi</li></ul><p><strong>Life lately</strong></p><p>Abby's family is down to one car after the Volvo's transmission died.</p><p>Sarah graduated from library school!</p><p><strong>Reading lately</strong></p><p>Abby listened to <a href="https://www.goodreads.com/book/show/34950841-you-need-a-budget" rel="noopener noreferrer" target="_blank">You Need a Budget</a> by Jesse Meacham and Sarah read the YA historical fiction novel <a href="https://www.goodreads.com/book/show/49934666-we-are-not-free?from_search=true&amp;from_srp=true&amp;qid=QUL3krmmN8&amp;rank=1" rel="noopener noreferrer" target="_blank">We Are Not Free</a> by Traci Chee.</p><p><strong>Eating lately</strong></p><p>Sarah is making curry with <a href="https://www.amazon.com/dp/B074Q2M316?psc=1&amp;ref=ppx_yo2ov_dt_b_product_details" rel="noopener noreferrer" target="_blank">these curry pastes</a>.</p><p>Abby was delighted when her favorite vanilla creme donuts were back in stock.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Obsessions</strong></p><p>We share what we've been into lately, from camping to curry. Links mentioned:</p><ul><li><a href="https://podcasts.apple.com/us/podcast/1kho-273-some-of-the-best-kept-secrets-in/id1448210728?i=1000652235884" rel="noopener noreferrer" target="_blank">1000 Hours Outside podcast</a> about camping</li><li><a href="https://www.goodreads.com/book/show/179947318-where-should-we-camp-next" rel="noopener noreferrer" target="_blank">Where Should We Camp Next? Budget Camping</a> by Stephanie and Jeremy Puglisi</li></ul><p><strong>Life lately</strong></p><p>Abby's family is down to one car after the Volvo's transmission died.</p><p>Sarah graduated from library school!</p><p><strong>Reading lately</strong></p><p>Abby listened to <a href="https://www.goodreads.com/book/show/34950841-you-need-a-budget" rel="noopener noreferrer" target="_blank">You Need a Budget</a> by Jesse Meacham and Sarah read the YA historical fiction novel <a href="https://www.goodreads.com/book/show/49934666-we-are-not-free?from_search=true&amp;from_srp=true&amp;qid=QUL3krmmN8&amp;rank=1" rel="noopener noreferrer" target="_blank">We Are Not Free</a> by Traci Chee.</p><p><strong>Eating lately</strong></p><p>Sarah is making curry with <a href="https://www.amazon.com/dp/B074Q2M316?psc=1&amp;ref=ppx_yo2ov_dt_b_product_details" rel="noopener noreferrer" target="_blank">these curry pastes</a>.</p><p>Abby was delighted when her favorite vanilla creme donuts were back in stock.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Getting stuff done</title>
			<itunes:title>Getting stuff done</itunes:title>
			<pubDate>Tue, 02 Apr 2024 06:07:19 GMT</pubDate>
			<itunes:duration>27:38</itunes:duration>
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			<link>https://friendlierpodcast.com/2024/04/02/getting-stuff-done/</link>
			<acast:episodeId>660acdb1437f0e00160306c0</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>getting-stuff-done</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJONL8pcBiHnZV0F7peWugmt3QP4bkuX34GXD6G6+kItSSVBCCeAZOlebzL2IpCKnK6/F/0P0ycHsyq5Mp5JWRFhB]]></acast:settings>
			<itunes:subtitle>We chat about how good we are at getting things done, which tasks are easy for us to start and finish, and whether anything helps us check things off our lists.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We chat about how good we are at getting things done, which tasks are easy for us to start and finish, and whether anything helps us check things off our lists.</p><br><p><strong>Life lately</strong></p><p>Sarah (along with all of Bloomington) is prepping for April 8's solar eclipse.</p><p>Abby got a puppy, Edie.</p><br><p><strong>Reading lately</strong></p><p>Sarah highly recommends the YA novel, <a href="https://www.goodreads.com/book/show/44287012-in-the-wild-light" rel="noopener noreferrer" target="_blank">In the Wild Light</a> by Jeff Zentner (especially the audio version).</p><p>Abby has been slowly making her way through the first three books of the <a href="https://www.goodreads.com/book/show/383514.Her_Royal_Spyness" rel="noopener noreferrer" target="_blank">Her Royal Spyness</a> series by Rhys Bowen.</p><br><p><strong>Eating lately</strong></p><p>Abby hacked a grocery store cookie cake for Pepper's birthday.</p><p>Sarah tried out this <a href="https://www.recipetineats.com/chicken-pad-thai/" rel="noopener noreferrer" target="_blank">Pad Thai recipe</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/2024/04/02/getting-stuff-done/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We chat about how good we are at getting things done, which tasks are easy for us to start and finish, and whether anything helps us check things off our lists.</p><br><p><strong>Life lately</strong></p><p>Sarah (along with all of Bloomington) is prepping for April 8's solar eclipse.</p><p>Abby got a puppy, Edie.</p><br><p><strong>Reading lately</strong></p><p>Sarah highly recommends the YA novel, <a href="https://www.goodreads.com/book/show/44287012-in-the-wild-light" rel="noopener noreferrer" target="_blank">In the Wild Light</a> by Jeff Zentner (especially the audio version).</p><p>Abby has been slowly making her way through the first three books of the <a href="https://www.goodreads.com/book/show/383514.Her_Royal_Spyness" rel="noopener noreferrer" target="_blank">Her Royal Spyness</a> series by Rhys Bowen.</p><br><p><strong>Eating lately</strong></p><p>Abby hacked a grocery store cookie cake for Pepper's birthday.</p><p>Sarah tried out this <a href="https://www.recipetineats.com/chicken-pad-thai/" rel="noopener noreferrer" target="_blank">Pad Thai recipe</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/2024/04/02/getting-stuff-done/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Looking ahead to turning 40</title>
			<itunes:title>Looking ahead to turning 40</itunes:title>
			<pubDate>Tue, 05 Mar 2024 20:56:41 GMT</pubDate>
			<itunes:duration>23:18</itunes:duration>
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			<link>https://www.friendlierpodcast.com/looking-ahead-to-turning-40</link>
			<acast:episodeId>65e7870a9e8e010018ddab0d</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>looking-ahead-to-turning-40</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJONGsgruk1tI7FyGVNIxtHGE+e//Qtth0EZw+ZYgOIz/L9Z/773LQvtl8m+GOatjWHIZtOPNbfEs+PJAVHyOmQd2]]></acast:settings>
			<itunes:subtitle>As we enter the last year of our 30s, we look back over the last decade, look ahead to our 40s, and share how we hope to celebrate our milestone birthdays.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Life lately</strong></p><p>Abby is feeling good about their family's summer plans.</p><p>Sarah's kids are enjoying some winter hobbies.</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://www.goodreads.com/book/show/58395049-true-biz" rel="noopener noreferrer" target="_blank">True Biz</a> by Sara Nović and Sarah read S.K. Ali's young adult novel <a href="https://www.goodreads.com/book/show/31123249-saints-and-misfits?from_search=true&amp;from_srp=true&amp;qid=uIlDx6pCUk&amp;rank=1" rel="noopener noreferrer" target="_blank">Saints and Misfits</a>.</p><p><strong>Looking ahead to turning 40</strong></p><p>As we enter the last year of our 30s, we look back over the last decade, look ahead to our 40s, and share how we hope to celebrate our milestone birthdays.</p><p><strong>Eating lately</strong></p><p>Sarah tried two new focaccia recipes but had the most success with <a href="https://alexandracooks.com/2018/03/02/overnight-refrigerator-focaccia-best-focaccia/" rel="noopener noreferrer" target="_blank">this one from Alexandra Cooks</a>.</p><p>Abby shares about a new Trader Joe's product: <a href="https://www.traderjoes.com/home/products/pdp/garlic-asiago-cheese-dip-077488" rel="noopener noreferrer" target="_blank">garlic asiago cheese dip</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Life lately</strong></p><p>Abby is feeling good about their family's summer plans.</p><p>Sarah's kids are enjoying some winter hobbies.</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://www.goodreads.com/book/show/58395049-true-biz" rel="noopener noreferrer" target="_blank">True Biz</a> by Sara Nović and Sarah read S.K. Ali's young adult novel <a href="https://www.goodreads.com/book/show/31123249-saints-and-misfits?from_search=true&amp;from_srp=true&amp;qid=uIlDx6pCUk&amp;rank=1" rel="noopener noreferrer" target="_blank">Saints and Misfits</a>.</p><p><strong>Looking ahead to turning 40</strong></p><p>As we enter the last year of our 30s, we look back over the last decade, look ahead to our 40s, and share how we hope to celebrate our milestone birthdays.</p><p><strong>Eating lately</strong></p><p>Sarah tried two new focaccia recipes but had the most success with <a href="https://alexandracooks.com/2018/03/02/overnight-refrigerator-focaccia-best-focaccia/" rel="noopener noreferrer" target="_blank">this one from Alexandra Cooks</a>.</p><p>Abby shares about a new Trader Joe's product: <a href="https://www.traderjoes.com/home/products/pdp/garlic-asiago-cheese-dip-077488" rel="noopener noreferrer" target="_blank">garlic asiago cheese dip</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Religion and spirituality</title>
			<itunes:title>Religion and spirituality</itunes:title>
			<pubDate>Tue, 06 Feb 2024 14:36:09 GMT</pubDate>
			<itunes:duration>40:35</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/2024/02/06/religion-and-spirituality/</link>
			<acast:episodeId>65c243d92f12a60016cc44bf</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>religion-and-spirituality</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOOT2pyfo9nBpEAWyVWkWHP0ZvL57SnHJa0NGi8QJ3OLqvZWrx4Kv57ZZoejKOAGwl1Yg2elHeBYa7YeEkqbyBkB]]></acast:settings>
			<itunes:subtitle>We discuss our experiences with religion and spirituality, growing up, today, and how we think about religion and spirituality as parents.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Life lately</strong></p><br><p>Sarah is thankful that January is behind us, and night shift is going surprisingly well for Abby.</p><br><p><strong>Reading lately</strong></p><br><p>Sarah read (and loved) <a href="https://www.goodreads.com/book/show/112976344-the-good-part" rel="noopener noreferrer" target="_blank">The Good Part</a> by Sophie Cousens.</p><p>Abby listened to <a href="https://www.goodreads.com/en/book/show/46184567" rel="noopener noreferrer" target="_blank">Being Heumann: An Unrepentant Memoir of a Disability Rights Activist</a> by Judith Heumann.</p><br><p><strong>Religion and spirituality</strong></p><br><p>We discuss our experiences with religion and spirituality, growing up, today, and how we think about religion and spirituality as parents.</p><br><p><strong>Eating lately</strong></p><br><p>Abby ate Torchy's Tacos every day she was in Texas and has no regrets.</p><br><p>Make-your-own sushi is a big win at Sarah's house.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/2024/02/06/religion-and-spirituality/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Life lately</strong></p><br><p>Sarah is thankful that January is behind us, and night shift is going surprisingly well for Abby.</p><br><p><strong>Reading lately</strong></p><br><p>Sarah read (and loved) <a href="https://www.goodreads.com/book/show/112976344-the-good-part" rel="noopener noreferrer" target="_blank">The Good Part</a> by Sophie Cousens.</p><p>Abby listened to <a href="https://www.goodreads.com/en/book/show/46184567" rel="noopener noreferrer" target="_blank">Being Heumann: An Unrepentant Memoir of a Disability Rights Activist</a> by Judith Heumann.</p><br><p><strong>Religion and spirituality</strong></p><br><p>We discuss our experiences with religion and spirituality, growing up, today, and how we think about religion and spirituality as parents.</p><br><p><strong>Eating lately</strong></p><br><p>Abby ate Torchy's Tacos every day she was in Texas and has no regrets.</p><br><p>Make-your-own sushi is a big win at Sarah's house.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/2024/02/06/religion-and-spirituality/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[New year's intentions, 2024]]></title>
			<itunes:title><![CDATA[New year's intentions, 2024]]></itunes:title>
			<pubDate>Tue, 02 Jan 2024 06:00:02 GMT</pubDate>
			<itunes:duration>29:55</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.friendlierpodcast.com/new-years-intentions-2024</link>
			<acast:episodeId>65934ce1ba6fc60016d54488</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>new-years-intentions-2024</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJONLbAjmtYlIzs+daQ2nAm5/Pf3QPJFR9gk2Pms+h9eVRFn2ZlYKe1u4icKM3UsXn9uDw/J8/XUjQZmbccMf0Mab]]></acast:settings>
			<itunes:subtitle>We set our intentions for the year, share our words for the year, and discuss specific goals in various categories. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>New year’s intentions, 202</strong>4</p><p>We set our intentions for the year, share our words for the year, and discuss specific goals in various categories.</p><br><p><strong>Life Lately</strong></p><p>Abby is looking forward to time with family over the holiday (plus Tex-Mex!).</p><p>Sarah shares to home winds: the headboard Neil made and all the secondhand plants.</p><br><p><strong>Reading lately</strong></p><p>Abby found a new romance series by Sarah Estep--the <a href="https://www.goodreads.com/book/show/74710535-keyed-up?from_search=true&amp;from_srp=true&amp;qid=3qmI7lFFZM&amp;rank=1" rel="noopener noreferrer" target="_blank">Brunch</a> <a href="https://www.goodreads.com/book/show/139402767-so-flocked?from_search=true&amp;from_srp=true&amp;qid=3qmI7lFFZM&amp;rank=2" rel="noopener noreferrer" target="_blank">Bros</a>.</p><p>Sarah read the technology parenting book <a href="https://www.goodreads.com/book/show/71872866-growing-up-in-public?from_search=true&amp;from_srp=true&amp;qid=1LvNbjaZ7H&amp;rank=1" rel="noopener noreferrer" target="_blank">Growing Up In Public</a> by Devorah Heitner.</p><br><p><strong>Eating lately</strong></p><p>Sarah found success with a <a href="https://sallysbakingaddiction.com/soft-caramel-candies/" rel="noopener noreferrer" target="_blank">traditional caramel recipe</a> and Abby enjoyed <a href="https://smittenkitchen.com/2012/10/apple-cider-caramels/" rel="noopener noreferrer" target="_blank">apple cider caramels</a> made by a friend. We recommend <a href="https://sallysbakingaddiction.com/soft-caramel-candies/" rel="noopener noreferrer" target="_blank">this thermometer</a> that attaches to the pan.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for </em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>New year’s intentions, 202</strong>4</p><p>We set our intentions for the year, share our words for the year, and discuss specific goals in various categories.</p><br><p><strong>Life Lately</strong></p><p>Abby is looking forward to time with family over the holiday (plus Tex-Mex!).</p><p>Sarah shares to home winds: the headboard Neil made and all the secondhand plants.</p><br><p><strong>Reading lately</strong></p><p>Abby found a new romance series by Sarah Estep--the <a href="https://www.goodreads.com/book/show/74710535-keyed-up?from_search=true&amp;from_srp=true&amp;qid=3qmI7lFFZM&amp;rank=1" rel="noopener noreferrer" target="_blank">Brunch</a> <a href="https://www.goodreads.com/book/show/139402767-so-flocked?from_search=true&amp;from_srp=true&amp;qid=3qmI7lFFZM&amp;rank=2" rel="noopener noreferrer" target="_blank">Bros</a>.</p><p>Sarah read the technology parenting book <a href="https://www.goodreads.com/book/show/71872866-growing-up-in-public?from_search=true&amp;from_srp=true&amp;qid=1LvNbjaZ7H&amp;rank=1" rel="noopener noreferrer" target="_blank">Growing Up In Public</a> by Devorah Heitner.</p><br><p><strong>Eating lately</strong></p><p>Sarah found success with a <a href="https://sallysbakingaddiction.com/soft-caramel-candies/" rel="noopener noreferrer" target="_blank">traditional caramel recipe</a> and Abby enjoyed <a href="https://smittenkitchen.com/2012/10/apple-cider-caramels/" rel="noopener noreferrer" target="_blank">apple cider caramels</a> made by a friend. We recommend <a href="https://sallysbakingaddiction.com/soft-caramel-candies/" rel="noopener noreferrer" target="_blank">this thermometer</a> that attaches to the pan.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for </em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Reflecting on 2023</title>
			<itunes:title>Reflecting on 2023</itunes:title>
			<pubDate>Tue, 19 Dec 2023 07:57:40 GMT</pubDate>
			<itunes:duration>37:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/6583b7c2c6bca100162565ee/media.mp3" length="34827760" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/2023/12/21/reflecting-on-2023/</link>
			<acast:episodeId>6583b7c2c6bca100162565ee</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>reflecting-on-2023</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOOoD4tcKv84zMZfnMU7E3AKiZWliMFV+E3rgUvURUWVrEaqIx4s7ZdMPGdKl7nmnGi22vdkBb5U5+ldPfkzx6SR]]></acast:settings>
			<itunes:subtitle>We look back on our respective years, talk about how we did with our intention words, and do a lightning round of favorites from 2023.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We look back on our respective years, talk about how we did with our intention words, and do a lightning round of favorites from 2023.</p><br><p><strong>Life lately</strong></p><p>Sarah recommends the <a href="https://www.fantasticfiction.com/" rel="noopener noreferrer" target="_blank">Fantastic Fiction</a> website.</p><p>Abby is <a href="https://www.usda.gov/media/blog/2022/10/17/fall-leave-leaves" rel="noopener noreferrer" target="_blank">leaving the leaves</a> this year.</p><br><p><strong>Reading lately</strong></p><p>Sarah read the nonfiction book <a href="https://www.goodreads.com/book/show/58950736-the-chaos-machine" rel="noopener noreferrer" target="_blank">The Chaos Machine: The Inside Story of How Social Media Rewired Our Minds and Our World</a> by Max Fisher.</p><p>Abby enjoyed the first two installments of the <a href="https://www.goodreads.com/series/358450-the-wilmot-sisters" rel="noopener noreferrer" target="_blank">Wilmot Sisters</a> contemporary romance series by Chloe Liese.</p><br><p><strong>Eating lately</strong></p><p>Abby is very into Cherry Cordials, the best seasonal Little Debbie.</p><p>Sarah has significantly upped her bean game.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/2023/12/21/reflecting-on-2023/" rel="noopener noreferrer" target="_blank"><em>show notes,</em></a><em> email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We look back on our respective years, talk about how we did with our intention words, and do a lightning round of favorites from 2023.</p><br><p><strong>Life lately</strong></p><p>Sarah recommends the <a href="https://www.fantasticfiction.com/" rel="noopener noreferrer" target="_blank">Fantastic Fiction</a> website.</p><p>Abby is <a href="https://www.usda.gov/media/blog/2022/10/17/fall-leave-leaves" rel="noopener noreferrer" target="_blank">leaving the leaves</a> this year.</p><br><p><strong>Reading lately</strong></p><p>Sarah read the nonfiction book <a href="https://www.goodreads.com/book/show/58950736-the-chaos-machine" rel="noopener noreferrer" target="_blank">The Chaos Machine: The Inside Story of How Social Media Rewired Our Minds and Our World</a> by Max Fisher.</p><p>Abby enjoyed the first two installments of the <a href="https://www.goodreads.com/series/358450-the-wilmot-sisters" rel="noopener noreferrer" target="_blank">Wilmot Sisters</a> contemporary romance series by Chloe Liese.</p><br><p><strong>Eating lately</strong></p><p>Abby is very into Cherry Cordials, the best seasonal Little Debbie.</p><p>Sarah has significantly upped her bean game.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/2023/12/21/reflecting-on-2023/" rel="noopener noreferrer" target="_blank"><em>show notes,</em></a><em> email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Our year in books, 2023</title>
			<itunes:title>Our year in books, 2023</itunes:title>
			<pubDate>Tue, 05 Dec 2023 07:00:37 GMT</pubDate>
			<itunes:duration>29:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/656e2364a0bbe600126987ef/media.mp3" length="25145375" type="audio/mpeg"/>
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			<link>https://www.friendlierpodcast.com/our-year-in-books-2023</link>
			<acast:episodeId>656e2364a0bbe600126987ef</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>our-year-in-books-2023</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOMuqeBOFzg2tokBSE1YCMNpr2HvQXwlYY6FETCsyAk9eSQhahHlWWpGJFq05Cc5wCjTx3umaWTK97N9HWN2FIjN]]></acast:settings>
			<itunes:subtitle>We share the highs and lows of our reading year as well as our favorite books in various categories.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Our year in books, 2023</strong></p><p>We share the highs and lows of our reading year as well as our favorite books in various categories.</p><br><p><strong>Life lately</strong></p><p>Abby loves her new <a href="https://wearpact.com/" rel="noopener noreferrer" target="_blank">Pact sweaters</a>.</p><p>Sarah is cozying up with the <a href="https://podcasts.apple.com/us/podcast/the-calm-christmas-podcast-with-beth-kempton/id1537869969" rel="noopener noreferrer" target="_blank">Calm Christmas podcast</a>.</p><br><p><strong>Reading lately</strong></p><p>Abby read the spicy romance novel (set in Bloomington!) <a href="https://www.goodreads.com/book/show/27208942-how-not-to-fall" rel="noopener noreferrer" target="_blank">How Not to Fall</a> by Emily Foster.</p><p>Sarah read Michelle Huneven's novel <a href="https://www.goodreads.com/book/show/58636923-search?ac=1&amp;from_search=true&amp;qid=tef9BBPudt&amp;rank=1" rel="noopener noreferrer" target="_blank">Search</a>.</p><br><p><strong>Eating lately</strong></p><p>Sarah made <a href="https://sallysbakingaddiction.com/orange-glazed-cranberry-bread/" rel="noopener noreferrer" target="_blank">cranberry orange bread</a> and Abby wants you all to know about shrimp toast.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thank you for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Our year in books, 2023</strong></p><p>We share the highs and lows of our reading year as well as our favorite books in various categories.</p><br><p><strong>Life lately</strong></p><p>Abby loves her new <a href="https://wearpact.com/" rel="noopener noreferrer" target="_blank">Pact sweaters</a>.</p><p>Sarah is cozying up with the <a href="https://podcasts.apple.com/us/podcast/the-calm-christmas-podcast-with-beth-kempton/id1537869969" rel="noopener noreferrer" target="_blank">Calm Christmas podcast</a>.</p><br><p><strong>Reading lately</strong></p><p>Abby read the spicy romance novel (set in Bloomington!) <a href="https://www.goodreads.com/book/show/27208942-how-not-to-fall" rel="noopener noreferrer" target="_blank">How Not to Fall</a> by Emily Foster.</p><p>Sarah read Michelle Huneven's novel <a href="https://www.goodreads.com/book/show/58636923-search?ac=1&amp;from_search=true&amp;qid=tef9BBPudt&amp;rank=1" rel="noopener noreferrer" target="_blank">Search</a>.</p><br><p><strong>Eating lately</strong></p><p>Sarah made <a href="https://sallysbakingaddiction.com/orange-glazed-cranberry-bread/" rel="noopener noreferrer" target="_blank">cranberry orange bread</a> and Abby wants you all to know about shrimp toast.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thank you for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Our current clutter</title>
			<itunes:title>Our current clutter</itunes:title>
			<pubDate>Tue, 07 Nov 2023 23:57:22 GMT</pubDate>
			<itunes:duration>36:17</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/2023/11/07/our-current-clutter/</link>
			<acast:episodeId>654acee2ebb44000123b0a68</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>our-current-clutter</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOPXBh6Km5t64vRq85pWG5HNR9HOH1+RMxeXFC7r4QAg29N4VTK8rcHXjZd9fT8q0ObJpPI2OfrkPk5oSs+fOWBr]]></acast:settings>
			<itunes:subtitle><![CDATA[We give an update on the state of clutter in our homes and discuss how we think we might manage it better. We'd love your ideas! ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We give an update on the state of clutter in our homes and discuss how we think we might manage it better. We'd love your ideas! (And here's the podcast Sarah mentioned: <a href="https://www.aslobcomesclean.com/" rel="noopener noreferrer" target="_blank">A Slob Comes Clean</a>)</p><br><p><strong>Life lately</strong></p><p>Sarah ran a half marathon—yay!</p><p>Abby built a screen door.</p><br><p><strong>Reading lately</strong></p><p>Sarah read the satirical novel <a href="https://www.goodreads.com/en/book/show/65650229" rel="noopener noreferrer" target="_blank">Wellness</a> by Nathan Hill.</p><p>Abby enjoyed the first two mysteries in the Jane Austen-inspired <a href="https://www.goodreads.com/series/360704-mr-darcy-miss-tilney" rel="noopener noreferrer" target="_blank">Mr. Darcy and Miss Tilney</a> series by Claudia Gray.</p><br><p><strong>Eating lately</strong></p><p>Abby tried out a new <a href="https://www.dinneratthezoo.com/spinach-dip/" rel="noopener noreferrer" target="_blank">spinach dip</a> recipe, and it was a hit at her work potluck.</p><p>Sarah and E made some yummy mint brownies (similar to <a href="https://sallysbakingaddiction.com/classic-mint-chocolate-brownies/" rel="noopener noreferrer" target="_blank">this recipe</a>, just swap ganache for mini chocolate chips).</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/2023/11/07/our-current-clutter/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We give an update on the state of clutter in our homes and discuss how we think we might manage it better. We'd love your ideas! (And here's the podcast Sarah mentioned: <a href="https://www.aslobcomesclean.com/" rel="noopener noreferrer" target="_blank">A Slob Comes Clean</a>)</p><br><p><strong>Life lately</strong></p><p>Sarah ran a half marathon—yay!</p><p>Abby built a screen door.</p><br><p><strong>Reading lately</strong></p><p>Sarah read the satirical novel <a href="https://www.goodreads.com/en/book/show/65650229" rel="noopener noreferrer" target="_blank">Wellness</a> by Nathan Hill.</p><p>Abby enjoyed the first two mysteries in the Jane Austen-inspired <a href="https://www.goodreads.com/series/360704-mr-darcy-miss-tilney" rel="noopener noreferrer" target="_blank">Mr. Darcy and Miss Tilney</a> series by Claudia Gray.</p><br><p><strong>Eating lately</strong></p><p>Abby tried out a new <a href="https://www.dinneratthezoo.com/spinach-dip/" rel="noopener noreferrer" target="_blank">spinach dip</a> recipe, and it was a hit at her work potluck.</p><p>Sarah and E made some yummy mint brownies (similar to <a href="https://sallysbakingaddiction.com/classic-mint-chocolate-brownies/" rel="noopener noreferrer" target="_blank">this recipe</a>, just swap ganache for mini chocolate chips).</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/2023/11/07/our-current-clutter/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Parenting strengths and downfalls</title>
			<itunes:title>Parenting strengths and downfalls</itunes:title>
			<pubDate>Tue, 03 Oct 2023 04:00:38 GMT</pubDate>
			<itunes:duration>31:12</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/651b5cbb369a6a0011e1724d/media.mp3" length="26801869" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/friendlier/episodes/parenting-strengths-and-downfalls</link>
			<acast:episodeId>651b5cbb369a6a0011e1724d</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>parenting-strengths-and-downfalls</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsoxhINu4Ad7VkAnsB5MGv7VzQGNe+3/pGAJttORjbszNMF/V/AHPN5MpbWyPgYvhAfYf+IBGjHv/iTExyQ1wWNc7BdQmiEf/e7ApFkzGdQPs=]]></acast:settings>
			<itunes:subtitle><![CDATA[We share areas of parenting that come easily to us (and those that don't!), our partners' parenting superpowers, and a recent parenting win.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Parenting strengths and weaknesses</strong></p><p>We share areas of parenting that come easily to us (and those that don't!), our partners' parenting superpowers, and a recent parenting win.</p><ul><li>Episode about <a href="https://friendlierpodcast.com/2021/06/01/our-everyday-superpowers/" rel="noopener noreferrer" target="_blank">our everyday superpowers</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Abby shares the sad news that the hospital where she works will be closing Labor and Delivery later this month.</p><p>The renovation continues at Sarah's house... In this update, concrete stain!</p><br><p><strong>Reading lately</strong></p><p>Abby read the YA fantasy novel <a href="https://www.goodreads.com/book/show/61937038-to-shape-a-dragon-s-breath?from_search=true&amp;from_srp=true&amp;qid=1NapnndiFO&amp;rank=1" rel="noopener noreferrer" target="_blank">To Shape a Dragon's Breath</a> by Moniquill Blackgoose.</p><p>Sarah read R.F. Kuang's <a href="https://www.goodreads.com/book/show/59357120-yellowface?from_search=true&amp;from_srp=true&amp;qid=GMBSMYW2e9&amp;rank=1" rel="noopener noreferrer" target="_blank">Yellowface</a>.</p><br><p><strong>Eating lately</strong></p><p>Sarah tried two new recipes from the <a href="https://www.goodreads.com/book/show/28962869-the-superfun-times-vegan-holiday-cookbook?from_search=true&amp;from_srp=true&amp;qid=YdOBF6HAaI&amp;rank=1" rel="noopener noreferrer" target="_blank">Superfun Times Vegan Holiday Cookbook</a> for Neil's birthday.</p><p>Abby enjoyed a <a href="https://www.allrecipes.com/recipe/68461/buffalo-chicken-dip/" rel="noopener noreferrer" target="_blank">buffalo chicken dip</a> made by Andrew.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Parenting strengths and weaknesses</strong></p><p>We share areas of parenting that come easily to us (and those that don't!), our partners' parenting superpowers, and a recent parenting win.</p><ul><li>Episode about <a href="https://friendlierpodcast.com/2021/06/01/our-everyday-superpowers/" rel="noopener noreferrer" target="_blank">our everyday superpowers</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Abby shares the sad news that the hospital where she works will be closing Labor and Delivery later this month.</p><p>The renovation continues at Sarah's house... In this update, concrete stain!</p><br><p><strong>Reading lately</strong></p><p>Abby read the YA fantasy novel <a href="https://www.goodreads.com/book/show/61937038-to-shape-a-dragon-s-breath?from_search=true&amp;from_srp=true&amp;qid=1NapnndiFO&amp;rank=1" rel="noopener noreferrer" target="_blank">To Shape a Dragon's Breath</a> by Moniquill Blackgoose.</p><p>Sarah read R.F. Kuang's <a href="https://www.goodreads.com/book/show/59357120-yellowface?from_search=true&amp;from_srp=true&amp;qid=GMBSMYW2e9&amp;rank=1" rel="noopener noreferrer" target="_blank">Yellowface</a>.</p><br><p><strong>Eating lately</strong></p><p>Sarah tried two new recipes from the <a href="https://www.goodreads.com/book/show/28962869-the-superfun-times-vegan-holiday-cookbook?from_search=true&amp;from_srp=true&amp;qid=YdOBF6HAaI&amp;rank=1" rel="noopener noreferrer" target="_blank">Superfun Times Vegan Holiday Cookbook</a> for Neil's birthday.</p><p>Abby enjoyed a <a href="https://www.allrecipes.com/recipe/68461/buffalo-chicken-dip/" rel="noopener noreferrer" target="_blank">buffalo chicken dip</a> made by Andrew.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Summer reflections</title>
			<itunes:title>Summer reflections</itunes:title>
			<pubDate>Tue, 05 Sep 2023 15:55:02 GMT</pubDate>
			<itunes:duration>33:59</itunes:duration>
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			<link>https://friendlierpodcast.com/2023/09/05/summer-reflections/</link>
			<acast:episodeId>64f74f5628c7230011c61add</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>summer-reflections</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJONnpk+AAH0CTOA3bbZOFC+wuWA/8TBx4+jaQUtBlFhoISuFSD16edxkjBi1C30XSpp+5S5eHFvyt+xhL+R7G9hM]]></acast:settings>
			<itunes:subtitle>We look back on how the summer went and what we learned about how to make next summer even better.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We look back on how the summer went and what we learned about how to make next summer even better.</p><br><p><strong>Life lately</strong></p><p>Sarah is picking paint colors again. (What a nightmare.)</p><p>Abby healed one of her kitty's ears without a vet trip thanks to <a href="https://www.amazon.com/Absorbine-Strength-Treatment-Regimen-Animals/dp/B0BNLTL71D" rel="noopener noreferrer" target="_blank">this product</a>.</p><br><p><strong>Reading lately</strong></p><p>Sarah read the <a href="https://www.goodreads.com/book/show/56401425-the-six-of-crows-duology" rel="noopener noreferrer" target="_blank">Six of Crows/Crooked Kingdom</a> Duology by Leigh Bardugo.</p><p>Abby read <a href="https://www.goodreads.com/book/show/62905711-feed-the-baby" rel="noopener noreferrer" target="_blank">Feed the Baby: An Inclusive Guide to Nursing, Bottle-Feeding, and Everything In Between</a> by her dear friend and IBCLC, Victoria Facelli.</p><br><p><strong>Eating lately</strong></p><p>Abby loved <a href="https://www.madhuseverydayindian.com/crescent-samosa/" rel="noopener noreferrer" target="_blank">this recipe</a> for samosas made with crescent roll dough.</p><p>Sarah made a delicious white bean chicken chili in an effort to get back to meal planning.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/2023/09/05/summer-reflections/" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We look back on how the summer went and what we learned about how to make next summer even better.</p><br><p><strong>Life lately</strong></p><p>Sarah is picking paint colors again. (What a nightmare.)</p><p>Abby healed one of her kitty's ears without a vet trip thanks to <a href="https://www.amazon.com/Absorbine-Strength-Treatment-Regimen-Animals/dp/B0BNLTL71D" rel="noopener noreferrer" target="_blank">this product</a>.</p><br><p><strong>Reading lately</strong></p><p>Sarah read the <a href="https://www.goodreads.com/book/show/56401425-the-six-of-crows-duology" rel="noopener noreferrer" target="_blank">Six of Crows/Crooked Kingdom</a> Duology by Leigh Bardugo.</p><p>Abby read <a href="https://www.goodreads.com/book/show/62905711-feed-the-baby" rel="noopener noreferrer" target="_blank">Feed the Baby: An Inclusive Guide to Nursing, Bottle-Feeding, and Everything In Between</a> by her dear friend and IBCLC, Victoria Facelli.</p><br><p><strong>Eating lately</strong></p><p>Abby loved <a href="https://www.madhuseverydayindian.com/crescent-samosa/" rel="noopener noreferrer" target="_blank">this recipe</a> for samosas made with crescent roll dough.</p><p>Sarah made a delicious white bean chicken chili in an effort to get back to meal planning.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/2023/09/05/summer-reflections/" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mindsets</title>
			<itunes:title>Mindsets</itunes:title>
			<pubDate>Tue, 01 Aug 2023 18:12:22 GMT</pubDate>
			<itunes:duration>32:21</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/64c94b07c40cf80011028d13/media.mp3" length="27296317" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.friendlierpodcast.com/mindsets</link>
			<acast:episodeId>64c94b07c40cf80011028d13</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>mindsets</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOPhMb7yBnBfN1N8dEQyxtPUBEfzm/mSEOQvQ9TWtJOhv3HzKMBJi2k9vKCKLiO+XKqv3pIuYUWv52qRqt3q2Ccl]]></acast:settings>
			<itunes:subtitle>We share mindsets and mantras that have served us well over the years, ones that do not work for us, and mindsets we are trying to help our kids cultivate.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Mindsets</strong></p><br><p>We share mindsets and mantras that have served us well over the years, ones that do not work for us, and mindsets we are trying to help our kids cultivate.</p><br><p><strong>Life lately</strong></p><br><p>Abby was <a href="https://www.youtube.com/watch?v=ikj3Ew4h47I" rel="noopener noreferrer" target="_blank">on television</a> for her work.</p><br><p>Sarah's family has joined the local climbing gym.</p><br><p><strong>Reading lately</strong></p><br><p>Abby is all-in on <a href="https://www.goodreads.com/book/show/61431922-fourth-wing?from_search=true&amp;from_srp=true&amp;qid=MMraOCDNIN&amp;rank=1" rel="noopener noreferrer" target="_blank">Fourth Wing</a> by Rebecca Yarros.</p><br><p>Sarah recommends <a href="https://www.goodreads.com/book/show/127281413-maame?from_search=true&amp;from_srp=true&amp;qid=65X5bwNSpu&amp;rank=3" rel="noopener noreferrer" target="_blank">Maame</a> by Jessica George.</p><br><p><strong>Eating lately</strong></p><br><p>Sarah and Abby both enjoyed meals cooked by their moms: orzo pasta salad and <a href="https://www.spendwithpennies.com/cracker-barrel-hashbrown-casserole-recipe/" rel="noopener noreferrer" target="_blank">hashbrown casserole</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Mindsets</strong></p><br><p>We share mindsets and mantras that have served us well over the years, ones that do not work for us, and mindsets we are trying to help our kids cultivate.</p><br><p><strong>Life lately</strong></p><br><p>Abby was <a href="https://www.youtube.com/watch?v=ikj3Ew4h47I" rel="noopener noreferrer" target="_blank">on television</a> for her work.</p><br><p>Sarah's family has joined the local climbing gym.</p><br><p><strong>Reading lately</strong></p><br><p>Abby is all-in on <a href="https://www.goodreads.com/book/show/61431922-fourth-wing?from_search=true&amp;from_srp=true&amp;qid=MMraOCDNIN&amp;rank=1" rel="noopener noreferrer" target="_blank">Fourth Wing</a> by Rebecca Yarros.</p><br><p>Sarah recommends <a href="https://www.goodreads.com/book/show/127281413-maame?from_search=true&amp;from_srp=true&amp;qid=65X5bwNSpu&amp;rank=3" rel="noopener noreferrer" target="_blank">Maame</a> by Jessica George.</p><br><p><strong>Eating lately</strong></p><br><p>Sarah and Abby both enjoyed meals cooked by their moms: orzo pasta salad and <a href="https://www.spendwithpennies.com/cracker-barrel-hashbrown-casserole-recipe/" rel="noopener noreferrer" target="_blank">hashbrown casserole</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Midyear check in</title>
			<itunes:title>Midyear check in</itunes:title>
			<pubDate>Tue, 04 Jul 2023 13:52:23 GMT</pubDate>
			<itunes:duration>22:43</itunes:duration>
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			<link>https://friendlierpodcast.com/2023/07/04/midyear-check-in/</link>
			<acast:episodeId>64a424182b7b79001185c1e3</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>midyear-check-in</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJONo+STN/q/xv6pMtHVQufNezUCrkiZg+YbYzW5DytOGZzSYHHVK4Kgajry2FgwT0lHyO51q+dJifJtvF7EElPUs]]></acast:settings>
			<itunes:subtitle>We reflect on how the year is going so far, remind ourselves of our words for the year, and look ahead to the second half of 2023.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We reflect on how the year is going so far, remind ourselves of our words for the year, and look ahead to the second half of 2023.</p><br><p><strong>Life lately</strong></p><p>Sarah’s children are at sleep away camp for the first time.</p><p>Abby recently did a refresh of her indoor plants.</p><br><p><strong>Reading lately</strong></p><p>Sarah read and loved&nbsp;<a href="https://www.goodreads.com/book/show/61273812-you-could-make-this-place-beautiful" rel="noopener noreferrer" target="_blank">You Could Make This Place Beautiful: A Memoir</a>&nbsp;by Maggie Smith.</p><p>Abby listened to&nbsp;<a href="https://www.goodreads.com/book/show/58733693-remarkably-bright-creatures" rel="noopener noreferrer" target="_blank">Remarkably Bright Creatures</a>&nbsp;by Shelby Van Pelt.</p><br><p><strong>Eating lately</strong></p><p>Abby and her family have been harvesting their homegrown blackberries.</p><p>Sarah enjoyed a seafood boil on a recent beach trip.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/2023/07/04/midyear-check-in/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We reflect on how the year is going so far, remind ourselves of our words for the year, and look ahead to the second half of 2023.</p><br><p><strong>Life lately</strong></p><p>Sarah’s children are at sleep away camp for the first time.</p><p>Abby recently did a refresh of her indoor plants.</p><br><p><strong>Reading lately</strong></p><p>Sarah read and loved&nbsp;<a href="https://www.goodreads.com/book/show/61273812-you-could-make-this-place-beautiful" rel="noopener noreferrer" target="_blank">You Could Make This Place Beautiful: A Memoir</a>&nbsp;by Maggie Smith.</p><p>Abby listened to&nbsp;<a href="https://www.goodreads.com/book/show/58733693-remarkably-bright-creatures" rel="noopener noreferrer" target="_blank">Remarkably Bright Creatures</a>&nbsp;by Shelby Van Pelt.</p><br><p><strong>Eating lately</strong></p><p>Abby and her family have been harvesting their homegrown blackberries.</p><p>Sarah enjoyed a seafood boil on a recent beach trip.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/2023/07/04/midyear-check-in/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Our preferences</title>
			<itunes:title>Our preferences</itunes:title>
			<pubDate>Tue, 06 Jun 2023 04:00:49 GMT</pubDate>
			<itunes:duration>33:03</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/647e8c8f7af4510011a5f54d/media.mp3" length="28133505" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.friendlierpodcast.com/our-preferences</link>
			<acast:episodeId>647e8c8f7af4510011a5f54d</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>our-preferences</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOOpDxvoBr3Tnlg4BFDA420nA7Y4HLOhCRJGc7j2gxeP/4VVC7w1lJTdQ9xJDTJwhU5EFp5eiHmPqZLGlYgpklEN]]></acast:settings>
			<itunes:subtitle><![CDATA[We share our preferences in our lifestyles, food, music, tv/movies, books, and socializing, as well as how our they have changed over time and whether they align with our spouses' preferences.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Preferences</strong></p><p>We share our preferences in our lifestyles, food, music, tv/movies, books, and socializing, as well as how our they have changed over time and whether they align with our spouses' preferences.</p><br><p><strong>Life lately</strong></p><p>Abby's battling the lice that made their way into her home.</p><p>Sarah's family is preparing for an egg drop competition. </p><br><p><strong>Reading lately</strong></p><p>Abby read the queer, young adult romance <a href="https://www.goodreads.com/book/show/55100346-not-my-problem?ref=nav_sb_ss_1_14" rel="noopener noreferrer" target="_blank"><em>Not My Problem</em></a> by Ciara Smyth.</p><p>Sarah read Laura Bates' <a href="https://www.goodreads.com/book/show/48635408-men-who-hate-women---from-incels-to-pickup-artists?from_search=true&amp;from_srp=true&amp;qid=r4UuiFY0pQ&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Men Who Hate Women</em></a>, which she heard about through <a href="https://podcasts.apple.com/us/podcast/how-the-internet-is-radicalizing-young-men/id1610392666?i=1000610253513" rel="noopener noreferrer" target="_blank">an interview with the author on the Offline podcast.</a></p><br><p><strong>Eating lately</strong></p><p>Sarah is enjoying homemade sushi, using <a href="https://thefoodieeats.com/instant-pot-sushi-rice-recipe/" rel="noopener noreferrer" target="_blank">this Instant Pot sushi rice recipe</a>.</p><p>Abby found a <a href="https://www.allrecipes.com/recipe/141678/slow-cooker-pulled-pork/" rel="noopener noreferrer" target="_blank">simple and delicious recipe</a> for pork shoulder.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Preferences</strong></p><p>We share our preferences in our lifestyles, food, music, tv/movies, books, and socializing, as well as how our they have changed over time and whether they align with our spouses' preferences.</p><br><p><strong>Life lately</strong></p><p>Abby's battling the lice that made their way into her home.</p><p>Sarah's family is preparing for an egg drop competition. </p><br><p><strong>Reading lately</strong></p><p>Abby read the queer, young adult romance <a href="https://www.goodreads.com/book/show/55100346-not-my-problem?ref=nav_sb_ss_1_14" rel="noopener noreferrer" target="_blank"><em>Not My Problem</em></a> by Ciara Smyth.</p><p>Sarah read Laura Bates' <a href="https://www.goodreads.com/book/show/48635408-men-who-hate-women---from-incels-to-pickup-artists?from_search=true&amp;from_srp=true&amp;qid=r4UuiFY0pQ&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Men Who Hate Women</em></a>, which she heard about through <a href="https://podcasts.apple.com/us/podcast/how-the-internet-is-radicalizing-young-men/id1610392666?i=1000610253513" rel="noopener noreferrer" target="_blank">an interview with the author on the Offline podcast.</a></p><br><p><strong>Eating lately</strong></p><p>Sarah is enjoying homemade sushi, using <a href="https://thefoodieeats.com/instant-pot-sushi-rice-recipe/" rel="noopener noreferrer" target="_blank">this Instant Pot sushi rice recipe</a>.</p><p>Abby found a <a href="https://www.allrecipes.com/recipe/141678/slow-cooker-pulled-pork/" rel="noopener noreferrer" target="_blank">simple and delicious recipe</a> for pork shoulder.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Looking ahead to summer</title>
			<itunes:title>Looking ahead to summer</itunes:title>
			<pubDate>Tue, 02 May 2023 05:05:08 GMT</pubDate>
			<itunes:duration>28:14</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/2023/05/02/looking-ahead-to-summer/</link>
			<acast:episodeId>64506d8a3a1fac0011e2c5cf</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>looking-ahead-to-summer</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOPvu3i/z/94hfyR9EKl6m9xcSXyOSKmBq0dGLP1aYdnX88B02TVWrAvD9C8r2BvNjWlb5repfnx5gafPkP0w0oQ]]></acast:settings>
			<itunes:subtitle>We discuss our summer plans and aspirations, as well as how this summer will be different from summers past. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>With this episode, we're starting a new schedule for Friendlier. We’ve decided to release new episodes on the first Tuesday of each month, instead of every other week, as we’ve been doing. As our lives have gotten busier, it’s been tough to fit in podcasting, but we love this creative project and connecting with all of you, so we’re hopeful that the new schedule will help us continue to fit the pod into our lives.</p><br><p><strong>Life lately</strong></p><p>Sarah and E enjoyed seeing&nbsp;<em>Annie&nbsp;</em>together.</p><p>Abby has a nest of baby birds on her front door wreath.&nbsp;</p><br><p><strong>Reading lately</strong></p><p>Sarah loved&nbsp;<a href="https://www.goodreads.com/book/show/62628727-romantic-comedy" rel="noopener noreferrer" target="_blank">Romantic Comedy</a>&nbsp;by Curtis Sittenfeld.</p><p>Abby is deep into&nbsp;<a href="https://www.goodreads.com/series/162445-the-ravenels" rel="noopener noreferrer" target="_blank">The Ravenels</a>&nbsp;series by Lisa Kleypas.</p><br><p><strong>Looking ahead to summer</strong></p><p>We discuss our summer plans and aspirations, as well as how this summer will be different from summers past.&nbsp;</p><br><p><strong>Eating lately</strong></p><p>Abby introduced her children to toaster strudel.</p><p>Sarah was inspired to make shrimp tacos.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/2023/05/02/looking-ahead-to-summer/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>With this episode, we're starting a new schedule for Friendlier. We’ve decided to release new episodes on the first Tuesday of each month, instead of every other week, as we’ve been doing. As our lives have gotten busier, it’s been tough to fit in podcasting, but we love this creative project and connecting with all of you, so we’re hopeful that the new schedule will help us continue to fit the pod into our lives.</p><br><p><strong>Life lately</strong></p><p>Sarah and E enjoyed seeing&nbsp;<em>Annie&nbsp;</em>together.</p><p>Abby has a nest of baby birds on her front door wreath.&nbsp;</p><br><p><strong>Reading lately</strong></p><p>Sarah loved&nbsp;<a href="https://www.goodreads.com/book/show/62628727-romantic-comedy" rel="noopener noreferrer" target="_blank">Romantic Comedy</a>&nbsp;by Curtis Sittenfeld.</p><p>Abby is deep into&nbsp;<a href="https://www.goodreads.com/series/162445-the-ravenels" rel="noopener noreferrer" target="_blank">The Ravenels</a>&nbsp;series by Lisa Kleypas.</p><br><p><strong>Looking ahead to summer</strong></p><p>We discuss our summer plans and aspirations, as well as how this summer will be different from summers past.&nbsp;</p><br><p><strong>Eating lately</strong></p><p>Abby introduced her children to toaster strudel.</p><p>Sarah was inspired to make shrimp tacos.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/2023/05/02/looking-ahead-to-summer/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Our K-12 school experiences</title>
			<itunes:title>Our K-12 school experiences</itunes:title>
			<pubDate>Tue, 04 Apr 2023 04:00:18 GMT</pubDate>
			<itunes:duration>34:43</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/642b51a2de6a3f00117166dc/media.mp3" length="28779579" type="audio/mpeg"/>
			<guid isPermaLink="false">642b51a2de6a3f00117166dc</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.friendlierpodcast.wordpress.com/our-k-12-school-experiences</link>
			<acast:episodeId>642b51a2de6a3f00117166dc</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>our-k-12-school-experiences</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOO+vdoXHOcGZjGHu4s1s3cMdIFKBdtTFZVgB2u296NCXQt5vpNUSLVSZ9VZRkl5/X/Tn5VF9gIT1HyLp0uHChVx]]></acast:settings>
			<itunes:subtitle>We share the highs and lows of our experiences in elementary, middle, and high school.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>K-12 school experiences</strong></p><p>We share the highs and lows of our experiences in elementary, middle, and high school.</p><br><p><strong>Life lately</strong></p><p>Abby has poison ivy.</p><p>Sarah just got back from the SEC gymnastics championships in Georgia.</p><br><p><strong>Reading lately</strong></p><p>Abby enjoyed the cozy fantasy <a href="https://www.goodreads.com/book/show/60018635-the-very-secret-society-of-irregular-witches?ac=1&amp;from_search=true&amp;qid=h8onimaeOC&amp;rank=1" rel="noopener noreferrer" target="_blank">The Very Secret Society of Irregular Witches</a> by Sangu Mandanna.</p><p>Sarah read Jennette McCurdy's memoir <a href="https://www.goodreads.com/book/show/59364173-i-m-glad-my-mom-died?from_search=true&amp;from_srp=true&amp;qid=9Cpema1Ked&amp;rank=1" rel="noopener noreferrer" target="_blank">I'm Glad My Mom Died</a>.</p><br><p><strong>Eating lately</strong></p><p>Sarah's family is having pancakes for breakfast nearly every day.</p><p>Abby's enjoying hearty salads for lunch at work.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>K-12 school experiences</strong></p><p>We share the highs and lows of our experiences in elementary, middle, and high school.</p><br><p><strong>Life lately</strong></p><p>Abby has poison ivy.</p><p>Sarah just got back from the SEC gymnastics championships in Georgia.</p><br><p><strong>Reading lately</strong></p><p>Abby enjoyed the cozy fantasy <a href="https://www.goodreads.com/book/show/60018635-the-very-secret-society-of-irregular-witches?ac=1&amp;from_search=true&amp;qid=h8onimaeOC&amp;rank=1" rel="noopener noreferrer" target="_blank">The Very Secret Society of Irregular Witches</a> by Sangu Mandanna.</p><p>Sarah read Jennette McCurdy's memoir <a href="https://www.goodreads.com/book/show/59364173-i-m-glad-my-mom-died?from_search=true&amp;from_srp=true&amp;qid=9Cpema1Ked&amp;rank=1" rel="noopener noreferrer" target="_blank">I'm Glad My Mom Died</a>.</p><br><p><strong>Eating lately</strong></p><p>Sarah's family is having pancakes for breakfast nearly every day.</p><p>Abby's enjoying hearty salads for lunch at work.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>More and less</title>
			<itunes:title>More and less</itunes:title>
			<pubDate>Tue, 21 Mar 2023 05:01:01 GMT</pubDate>
			<itunes:duration>32:17</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/64190b34315ebd001127d352/media.mp3" length="30548268" type="audio/mpeg"/>
			<guid isPermaLink="false">64190b34315ebd001127d352</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/2023/03/21/more-and-less/</link>
			<acast:episodeId>64190b34315ebd001127d352</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>more-and-less</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOPw2ec9jNmwxrIuA/jnNFubR0QM/klKmwRRH863sqV7MvM4uHG9klJqL0y0xWHAjgOYJFKUppRQuGt8bMIXG+0d]]></acast:settings>
			<itunes:subtitle>We discuss what we want more of and less of, as well as things that are just right in our lives.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We discuss what we want more of and less of, as well as things that are just right in our lives.</p><br><p><strong>Life lately</strong></p><p>Sarah took the kids to their first public meeting.</p><p>The neighbors fixed the fence at Abby's house.</p><br><p><strong>Reading lately</strong></p><p>Sarah enjoyed <a href="https://www.goodreads.com/book/show/58446227-sea-of-tranquility" rel="noopener noreferrer" target="_blank"><em>Sea of Tranquility</em></a> by Emily St. John Mandel.</p><p>Abby got into the cozy fantasy/romance <a href="https://www.goodreads.com/book/show/61242426-legends-lattes" rel="noopener noreferrer" target="_blank"><em>Legends &amp; Lattes</em></a> by Travis Baldree.</p><br><p><strong>Eating lately</strong></p><p>Abby resurrected a childhood frozen favorite: Mrs. T's Pierogies.</p><p>Sarah brought back delicious gummy bears and chocolate from Germany.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/2023/03/21/more-and-less/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We discuss what we want more of and less of, as well as things that are just right in our lives.</p><br><p><strong>Life lately</strong></p><p>Sarah took the kids to their first public meeting.</p><p>The neighbors fixed the fence at Abby's house.</p><br><p><strong>Reading lately</strong></p><p>Sarah enjoyed <a href="https://www.goodreads.com/book/show/58446227-sea-of-tranquility" rel="noopener noreferrer" target="_blank"><em>Sea of Tranquility</em></a> by Emily St. John Mandel.</p><p>Abby got into the cozy fantasy/romance <a href="https://www.goodreads.com/book/show/61242426-legends-lattes" rel="noopener noreferrer" target="_blank"><em>Legends &amp; Lattes</em></a> by Travis Baldree.</p><br><p><strong>Eating lately</strong></p><p>Abby resurrected a childhood frozen favorite: Mrs. T's Pierogies.</p><p>Sarah brought back delicious gummy bears and chocolate from Germany.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/2023/03/21/more-and-less/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Technology</title>
			<itunes:title>Technology</itunes:title>
			<pubDate>Tue, 07 Mar 2023 06:00:41 GMT</pubDate>
			<itunes:duration>38:15</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/64068a321132ac0011ab71ef/media.mp3" length="32704999" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.friendlierpodcast.wordpress.com/technology</link>
			<acast:episodeId>64068a321132ac0011ab71ef</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>technology</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJONeo/x8xS3Sw+fc/LAOJjF9L4nJmT4ZkTL4tiZYCBNJQNYnoQWKNZEAtlKj7rF47ZDUClOW/goObaLibjNJKHRJ]]></acast:settings>
			<itunes:subtitle><![CDATA[We share our most used tech in daily life, technology other people seem to love but we don't, favorite tech related to kids/parenting, and our technology aspirations.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Technology</strong></p><p>We share our most used tech in daily life, technology other people seem to love but we don't, favorite tech related to kids/parenting, and our technology aspirations. Links we mentioned:</p><ul><li><a href="https://www.amazon.com/Fintie-Kindle-Paperwhite-Generation-2021-Signature/dp/B09MQ8LCS7/ref=sr_1_8?crid=1EKA3W3E4EIGO&amp;keywords=kindle+paperwhite+case+with+strap&amp;qid=1677937096&amp;sprefix=kindle+paperwhite+case+with+strap%2Caps%2C257&amp;sr=8-8" rel="noopener noreferrer" target="_blank">Kindle strap</a></li><li><a href="https://www.amazon.com/dp/B09NNBBY8F?psc=1&amp;ref=ppx_yo2ov_dt_b_product_details" rel="noopener noreferrer" target="_blank">Wireless headphones</a></li><li><a href="https://www.wyndy.com/" rel="noopener noreferrer" target="_blank">Wyndy app</a></li><li><a href="https://www.calm.com/" rel="noopener noreferrer" target="_blank">Calm app</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Abby shares that her beloved cat, Duncan, passed away last month.</p><p>Sarah just got back from a ten day to trip to Germany.</p><br><p><strong>Reading lately</strong></p><p>Abby listened to, and loved, <a href="https://www.goodreads.com/book/show/57926137-black-cake?from_search=true&amp;from_srp=true&amp;qid=x15qoYdzXp&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Black Cake</em></a> by Charmaine Wilkerson.</p><p>Sarah read the tennis novel <a href="https://www.goodreads.com/book/show/60435878-carrie-soto-is-back?from_search=true&amp;from_srp=true&amp;qid=ydmPe4j5el&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Carrie Soto is Back</em></a> by Taylor Jenkins Reid.</p><br><p><strong>Eating lately</strong></p><p>Sarah a new to her dining experience--Michelin star restaurants in Berlin.</p><p>Abby tried a <a href="https://madaboutfood.co/chicken-apple-sausage-sheet-pan-supper/#tasty-recipes-4156" rel="noopener noreferrer" target="_blank">sheet pan dinner</a> with roasted veggies and sausage.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Technology</strong></p><p>We share our most used tech in daily life, technology other people seem to love but we don't, favorite tech related to kids/parenting, and our technology aspirations. Links we mentioned:</p><ul><li><a href="https://www.amazon.com/Fintie-Kindle-Paperwhite-Generation-2021-Signature/dp/B09MQ8LCS7/ref=sr_1_8?crid=1EKA3W3E4EIGO&amp;keywords=kindle+paperwhite+case+with+strap&amp;qid=1677937096&amp;sprefix=kindle+paperwhite+case+with+strap%2Caps%2C257&amp;sr=8-8" rel="noopener noreferrer" target="_blank">Kindle strap</a></li><li><a href="https://www.amazon.com/dp/B09NNBBY8F?psc=1&amp;ref=ppx_yo2ov_dt_b_product_details" rel="noopener noreferrer" target="_blank">Wireless headphones</a></li><li><a href="https://www.wyndy.com/" rel="noopener noreferrer" target="_blank">Wyndy app</a></li><li><a href="https://www.calm.com/" rel="noopener noreferrer" target="_blank">Calm app</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Abby shares that her beloved cat, Duncan, passed away last month.</p><p>Sarah just got back from a ten day to trip to Germany.</p><br><p><strong>Reading lately</strong></p><p>Abby listened to, and loved, <a href="https://www.goodreads.com/book/show/57926137-black-cake?from_search=true&amp;from_srp=true&amp;qid=x15qoYdzXp&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Black Cake</em></a> by Charmaine Wilkerson.</p><p>Sarah read the tennis novel <a href="https://www.goodreads.com/book/show/60435878-carrie-soto-is-back?from_search=true&amp;from_srp=true&amp;qid=ydmPe4j5el&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Carrie Soto is Back</em></a> by Taylor Jenkins Reid.</p><br><p><strong>Eating lately</strong></p><p>Sarah a new to her dining experience--Michelin star restaurants in Berlin.</p><p>Abby tried a <a href="https://madaboutfood.co/chicken-apple-sausage-sheet-pan-supper/#tasty-recipes-4156" rel="noopener noreferrer" target="_blank">sheet pan dinner</a> with roasted veggies and sausage.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Family food culture</title>
			<itunes:title>Family food culture</itunes:title>
			<pubDate>Tue, 21 Feb 2023 06:56:37 GMT</pubDate>
			<itunes:duration>33:35</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.wordpress.com/2023/02/21/family-food-culture/</link>
			<acast:episodeId>63f432ed1561a700113da0b6</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>family-food-culture</acast:episodeUrl>
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			<itunes:subtitle>We talk about cultivating a family food culture: what we want food and eating to feel like in our families, what is working and not working in our family food experience, and resources that we’ve used in developing family food culture. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We talk about cultivating a family food culture: what we want food and eating to feel like in our families, what is working and not working in our family food experience, and resources that we’ve used in developing family food culture. </p><br><p>Links we mentioned:</p><ul><li><a href="https://www.goodreads.com/book/show/235869.Intuitive_Eating" rel="noopener noreferrer" target="_blank"><em>Intuitive Eating</em>&nbsp;</a>by Evelyn Tribole and Elyse Resch</li><li><a href="https://www.instagram.com/v_solesmith/?hl=en" rel="noopener noreferrer" target="_blank">Virginia Sole-Smith’s Instagram</a></li><li>Ellyn Satter’s&nbsp;<a href="https://www.ellynsatterinstitute.org/how-to-feed/the-division-of-responsibility-in-feeding/" rel="noopener noreferrer" target="_blank">Division of Responsibility</a></li><li><a href="https://visiblechild.com/" rel="noopener noreferrer" target="_blank">Visible Child</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah and Neil rented and watched&nbsp;<a href="https://www.amazon.com/Free-Solo-Dierdre-Wolownick/dp/B07HMHH52Z/ref=atv_pr_sw_sc?sprefix=free+solo%2Caps%2C331&amp;keywords=free+solo&amp;crid=TYZX3CV43H65&amp;qid=1676945744&amp;sr=8-1" rel="noopener noreferrer" target="_blank"><em>Free Solo</em></a>.</p><p>Abby remade some old pillows with new stuffing and is enjoying how they look on her couch.</p><br><p><strong>Reading lately</strong></p><p>Sarah read&nbsp;<a href="https://www.goodreads.com/book/show/62296528-spare" rel="noopener noreferrer" target="_blank"><em>Spare</em></a><em>&nbsp;</em>by Prince Harry.</p><p>Abby listened to&nbsp;<a href="https://www.goodreads.com/book/show/61278539-ejaculate-responsibly" rel="noopener noreferrer" target="_blank"><em>Ejaculate Responsibly: A Whole New Way to Think About Abortion</em></a>&nbsp;by Gabrielle Stanley Blair (AKA DesignMom, also the author of&nbsp;<a href="https://twitter.com/designmom/status/1040363431893725184" rel="noopener noreferrer" target="_blank">this Tweet thread</a>).</p><br><p><strong>Eating lately</strong></p><p>Abby made&nbsp;<a href="https://tastesbetterfromscratch.com/instant-pot-meatloaf/" rel="noopener noreferrer" target="_blank">meat loaf</a>&nbsp;in the Instant Pot.</p><p>Sarah and her family are loving Cool Ranch Doritos.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.wordpress.com/2023/02/21/family-food-culture/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We talk about cultivating a family food culture: what we want food and eating to feel like in our families, what is working and not working in our family food experience, and resources that we’ve used in developing family food culture. </p><br><p>Links we mentioned:</p><ul><li><a href="https://www.goodreads.com/book/show/235869.Intuitive_Eating" rel="noopener noreferrer" target="_blank"><em>Intuitive Eating</em>&nbsp;</a>by Evelyn Tribole and Elyse Resch</li><li><a href="https://www.instagram.com/v_solesmith/?hl=en" rel="noopener noreferrer" target="_blank">Virginia Sole-Smith’s Instagram</a></li><li>Ellyn Satter’s&nbsp;<a href="https://www.ellynsatterinstitute.org/how-to-feed/the-division-of-responsibility-in-feeding/" rel="noopener noreferrer" target="_blank">Division of Responsibility</a></li><li><a href="https://visiblechild.com/" rel="noopener noreferrer" target="_blank">Visible Child</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah and Neil rented and watched&nbsp;<a href="https://www.amazon.com/Free-Solo-Dierdre-Wolownick/dp/B07HMHH52Z/ref=atv_pr_sw_sc?sprefix=free+solo%2Caps%2C331&amp;keywords=free+solo&amp;crid=TYZX3CV43H65&amp;qid=1676945744&amp;sr=8-1" rel="noopener noreferrer" target="_blank"><em>Free Solo</em></a>.</p><p>Abby remade some old pillows with new stuffing and is enjoying how they look on her couch.</p><br><p><strong>Reading lately</strong></p><p>Sarah read&nbsp;<a href="https://www.goodreads.com/book/show/62296528-spare" rel="noopener noreferrer" target="_blank"><em>Spare</em></a><em>&nbsp;</em>by Prince Harry.</p><p>Abby listened to&nbsp;<a href="https://www.goodreads.com/book/show/61278539-ejaculate-responsibly" rel="noopener noreferrer" target="_blank"><em>Ejaculate Responsibly: A Whole New Way to Think About Abortion</em></a>&nbsp;by Gabrielle Stanley Blair (AKA DesignMom, also the author of&nbsp;<a href="https://twitter.com/designmom/status/1040363431893725184" rel="noopener noreferrer" target="_blank">this Tweet thread</a>).</p><br><p><strong>Eating lately</strong></p><p>Abby made&nbsp;<a href="https://tastesbetterfromscratch.com/instant-pot-meatloaf/" rel="noopener noreferrer" target="_blank">meat loaf</a>&nbsp;in the Instant Pot.</p><p>Sarah and her family are loving Cool Ranch Doritos.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.wordpress.com/2023/02/21/family-food-culture/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Our winter days</title>
			<itunes:title>Our winter days</itunes:title>
			<pubDate>Tue, 07 Feb 2023 06:53:18 GMT</pubDate>
			<itunes:duration>24:16</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.wordpress.com/2023/02/07/our-winter-days/</link>
			<acast:episodeId>63e1cb36b455cc0011d64a72</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>our-winter-days</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJONlV3MGjGmBLXHk7AunhEC8oFfmkCaUAZPdyshUivgCxFkpwPyE0vjBpX6KhKEpCdZ4epYNc+VIrCLdE0aaZVu6]]></acast:settings>
			<itunes:subtitle>The days are dark and cold, at least in many parts of the Northern Hemisphere. We thought it would be fun to share what is bringing us joy, comfort, and generally helping us get through these months until spring arrives.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>The days are dark and cold, at least in many parts of the Northern Hemisphere. We thought it would be fun to share what is bringing us joy, comfort, and generally helping us get through these months until spring arrives.</p><br><p><strong>Life Lately</strong></p><p>Abby used this&nbsp;<a href="https://www.amazon.com/Inverness-Piercing-Earrings-Hypoallergenic-Sensitive/dp/B07Z41Q2J3/ref=sr_1_5?crid=WN6CIGPAGTU9&amp;keywords=inverness+ear+piercing+titanium&amp;qid=1674100204&amp;sprefix=invereness+ear+piercing+titanium%2Caps%2C113&amp;sr=8-5" rel="noopener noreferrer" target="_blank">kit</a>&nbsp;to pierce a second set of holes in her ears.</p><p>Sarah’s kids are enjoying sleepovers with friends.</p><br><p><strong>Reading lately</strong></p><p>Abby read&nbsp;<a href="https://www.goodreads.com/book/show/58988411-out-of-the-clear-blue-sky" rel="noopener noreferrer" target="_blank"><em>Out of the Clear Blue Sky</em></a>&nbsp;by Kristan Higgins which was a recommendation from a listener—thank you Chrissie!</p><p>Sarah and E enjoyed the&nbsp;<a href="https://www.goodreads.com/series/258890-friends" rel="noopener noreferrer" target="_blank">Friends series</a>&nbsp;of graphic novels written by Shannon Hale and illustrated by LeUyen Pham:&nbsp;<em>Real Friends</em>,&nbsp;<em>Best Friends</em>, and&nbsp;<em>Friends Forever</em>.</p><br><p><strong>Eating lately</strong></p><p>Sarah made vegetarian beef stroganoff (with Impossible meat) from t<a href="https://damndelicious.net/2019/04/08/one-pot-beef-stroganoff/" rel="noopener noreferrer" target="_blank">his Damn Delicious recipe</a>.</p><p>Abby treated herself to&nbsp;<a href="https://www.instacart.com/landing?product_id=21153844&amp;retailer_id=5&amp;region_id=591213602&amp;utm_medium=sem_shopping&amp;utm_source=instacart_google&amp;utm_campaign=ad_demand_shopping_aud_churned-users-169d-336d&amp;utm_content=accountid-8145171519_campaignid-19324391750_adgroupid-145732911498_device-c&amp;utm_term=targetid-aud-1931642843655:pla-297209332784_locationid-9012561" rel="noopener noreferrer" target="_blank">chocolate mousse</a>&nbsp;from Costco.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.wordpress.com/2023/02/07/our-winter-days/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The days are dark and cold, at least in many parts of the Northern Hemisphere. We thought it would be fun to share what is bringing us joy, comfort, and generally helping us get through these months until spring arrives.</p><br><p><strong>Life Lately</strong></p><p>Abby used this&nbsp;<a href="https://www.amazon.com/Inverness-Piercing-Earrings-Hypoallergenic-Sensitive/dp/B07Z41Q2J3/ref=sr_1_5?crid=WN6CIGPAGTU9&amp;keywords=inverness+ear+piercing+titanium&amp;qid=1674100204&amp;sprefix=invereness+ear+piercing+titanium%2Caps%2C113&amp;sr=8-5" rel="noopener noreferrer" target="_blank">kit</a>&nbsp;to pierce a second set of holes in her ears.</p><p>Sarah’s kids are enjoying sleepovers with friends.</p><br><p><strong>Reading lately</strong></p><p>Abby read&nbsp;<a href="https://www.goodreads.com/book/show/58988411-out-of-the-clear-blue-sky" rel="noopener noreferrer" target="_blank"><em>Out of the Clear Blue Sky</em></a>&nbsp;by Kristan Higgins which was a recommendation from a listener—thank you Chrissie!</p><p>Sarah and E enjoyed the&nbsp;<a href="https://www.goodreads.com/series/258890-friends" rel="noopener noreferrer" target="_blank">Friends series</a>&nbsp;of graphic novels written by Shannon Hale and illustrated by LeUyen Pham:&nbsp;<em>Real Friends</em>,&nbsp;<em>Best Friends</em>, and&nbsp;<em>Friends Forever</em>.</p><br><p><strong>Eating lately</strong></p><p>Sarah made vegetarian beef stroganoff (with Impossible meat) from t<a href="https://damndelicious.net/2019/04/08/one-pot-beef-stroganoff/" rel="noopener noreferrer" target="_blank">his Damn Delicious recipe</a>.</p><p>Abby treated herself to&nbsp;<a href="https://www.instacart.com/landing?product_id=21153844&amp;retailer_id=5&amp;region_id=591213602&amp;utm_medium=sem_shopping&amp;utm_source=instacart_google&amp;utm_campaign=ad_demand_shopping_aud_churned-users-169d-336d&amp;utm_content=accountid-8145171519_campaignid-19324391750_adgroupid-145732911498_device-c&amp;utm_term=targetid-aud-1931642843655:pla-297209332784_locationid-9012561" rel="noopener noreferrer" target="_blank">chocolate mousse</a>&nbsp;from Costco.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.wordpress.com/2023/02/07/our-winter-days/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Our homes</title>
			<itunes:title>Our homes</itunes:title>
			<pubDate>Tue, 24 Jan 2023 17:34:30 GMT</pubDate>
			<itunes:duration>30:02</itunes:duration>
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			<link>https://friendlierpodcast.wordpress.com/2023/01/24/our-homes/</link>
			<acast:episodeId>63d016a6de93150010bbff9b</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>our-homes</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOOloJe9n8A9wHtajpMDVfCFI27Qfo0EM30F90c9WmcRKdo7eEU6rBE1Egw3aDnV7KpZ8PVYsdLbqfWe3Zn6lRa0]]></acast:settings>
			<itunes:subtitle>We discuss our favorite spaces in our homes, the projects we want to tackle, and how we want our homes to feel.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We discuss our favorite spaces in our homes, the projects we want to tackle, and how we want our homes to feel.</p><h3><br></h3><h3><strong>Life lately</strong></h3><p>Sarah’s enjoying her newly installed windows and an accompanying living room rearrangement.</p><p>Abby passed the NCLEX (nursing board exam) and is now an RN.</p><p><br></p><h3><strong>Reading lately</strong></h3><p>Sarah read a cozy mystery,&nbsp;<a href="https://www.goodreads.com/book/show/46000520-the-thursday-murder-club" rel="noopener noreferrer" target="_blank">The Thursday Murder Club</a>&nbsp;by Richard Osman.</p><p>Abby loved the most recent romance in the Spoiler Alert series by Olivia Dade,&nbsp;<a href="https://www.goodreads.com/book/show/59763608-ship-wrecked" rel="noopener noreferrer" target="_blank">Ship Wrecked</a>.</p><p><br></p><h3><strong>Eating lately</strong></h3><p>Abby was pleasantly surprised by how well this&nbsp;<a href="https://www.lecremedelacrumb.com/best-easy-instant-pot-beef-stroganoff/" rel="noopener noreferrer" target="_blank">Instant Pot beef stroganoff</a>&nbsp;came out.</p><p>Sarah and her kids have been making&nbsp;<a href="https://www.gimmesomeoven.com/chocolate-peanut-butter-bake-energy-bites/" rel="noopener noreferrer" target="_blank">energy bites</a>&nbsp;for the kids’ lunches, which they are packing independently.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.wordpress.com/2023/01/24/our-homes/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listenin</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We discuss our favorite spaces in our homes, the projects we want to tackle, and how we want our homes to feel.</p><h3><br></h3><h3><strong>Life lately</strong></h3><p>Sarah’s enjoying her newly installed windows and an accompanying living room rearrangement.</p><p>Abby passed the NCLEX (nursing board exam) and is now an RN.</p><p><br></p><h3><strong>Reading lately</strong></h3><p>Sarah read a cozy mystery,&nbsp;<a href="https://www.goodreads.com/book/show/46000520-the-thursday-murder-club" rel="noopener noreferrer" target="_blank">The Thursday Murder Club</a>&nbsp;by Richard Osman.</p><p>Abby loved the most recent romance in the Spoiler Alert series by Olivia Dade,&nbsp;<a href="https://www.goodreads.com/book/show/59763608-ship-wrecked" rel="noopener noreferrer" target="_blank">Ship Wrecked</a>.</p><p><br></p><h3><strong>Eating lately</strong></h3><p>Abby was pleasantly surprised by how well this&nbsp;<a href="https://www.lecremedelacrumb.com/best-easy-instant-pot-beef-stroganoff/" rel="noopener noreferrer" target="_blank">Instant Pot beef stroganoff</a>&nbsp;came out.</p><p>Sarah and her kids have been making&nbsp;<a href="https://www.gimmesomeoven.com/chocolate-peanut-butter-bake-energy-bites/" rel="noopener noreferrer" target="_blank">energy bites</a>&nbsp;for the kids’ lunches, which they are packing independently.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.wordpress.com/2023/01/24/our-homes/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listenin</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[New year's intentions, 2023]]></title>
			<itunes:title><![CDATA[New year's intentions, 2023]]></itunes:title>
			<pubDate>Tue, 10 Jan 2023 06:00:38 GMT</pubDate>
			<itunes:duration>24:09</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.friendlierpodcast.wordpress.com/new-years-intentions-2023</link>
			<acast:episodeId>63bb5ea85c7f64001138a8dc</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>new-years-intentions-2023</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOO8ziiPhPXm4p+TdccwWUBuJtAt7WDmVvnQ8sgscP7XgBuJxx2b/Mhu/rSyAxh1pUqolRqZoiPM22wNhZXak3Zm]]></acast:settings>
			<itunes:subtitle>We set our intentions for the year, share our words for the year, and discuss specific goals in different categories.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>New year’s intentions, 2023</strong></p><p>We set our intentions for the year, share our words for the year, and discuss specific goals in different categories.</p><p><strong>Life Lately</strong></p><p>Abby shares <a href="https://www.amazon.com/dp/B0B41LF14L/?coliid=I1CRV7OW53DZIK&amp;colid=2CWAIFM4EXD65&amp;psc=1&amp;ref_=lv_ov_lig_dp_it" rel="noopener noreferrer" target="_blank">a toy</a> all six of her cats love.</p><p>Sarah and Neil attempted a calendar meeting to moderate success.</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://www.goodreads.com/book/show/58803339-the-book-woman-s-daughter?from_search=true&amp;from_srp=true&amp;qid=CpHRxLem76&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>The Bookwoman's Daughter</em></a> by Kim Michele Richardson, the sequel to <a href="https://www.goodreads.com/book/show/40914165-the-book-woman-of-troublesome-creek?ref=nav_sb_ss_1_21" rel="noopener noreferrer" target="_blank"><em>The Bookwoman of Troublesome Creek</em></a>.</p><p>Sarah read Sophie Cousen's <a href="https://www.goodreads.com/book/show/57070660-just-haven-t-met-you-yet?ref=nav_sb_ss_1_20" rel="noopener noreferrer" target="_blank"><em>Just Haven't Met You Yet</em></a>.</p><p><strong>Eating lately</strong></p><p>Abby is loving the chipotle pot de creme from <a href="https://www.elbarriobirmingham.com/" rel="noopener noreferrer" target="_blank">El Barrio</a>.</p><p>Sarah is eating fancied up ramen noodles multiple times a week.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>New year’s intentions, 2023</strong></p><p>We set our intentions for the year, share our words for the year, and discuss specific goals in different categories.</p><p><strong>Life Lately</strong></p><p>Abby shares <a href="https://www.amazon.com/dp/B0B41LF14L/?coliid=I1CRV7OW53DZIK&amp;colid=2CWAIFM4EXD65&amp;psc=1&amp;ref_=lv_ov_lig_dp_it" rel="noopener noreferrer" target="_blank">a toy</a> all six of her cats love.</p><p>Sarah and Neil attempted a calendar meeting to moderate success.</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://www.goodreads.com/book/show/58803339-the-book-woman-s-daughter?from_search=true&amp;from_srp=true&amp;qid=CpHRxLem76&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>The Bookwoman's Daughter</em></a> by Kim Michele Richardson, the sequel to <a href="https://www.goodreads.com/book/show/40914165-the-book-woman-of-troublesome-creek?ref=nav_sb_ss_1_21" rel="noopener noreferrer" target="_blank"><em>The Bookwoman of Troublesome Creek</em></a>.</p><p>Sarah read Sophie Cousen's <a href="https://www.goodreads.com/book/show/57070660-just-haven-t-met-you-yet?ref=nav_sb_ss_1_20" rel="noopener noreferrer" target="_blank"><em>Just Haven't Met You Yet</em></a>.</p><p><strong>Eating lately</strong></p><p>Abby is loving the chipotle pot de creme from <a href="https://www.elbarriobirmingham.com/" rel="noopener noreferrer" target="_blank">El Barrio</a>.</p><p>Sarah is eating fancied up ramen noodles multiple times a week.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Looking back on 2022</title>
			<itunes:title>Looking back on 2022</itunes:title>
			<pubDate>Tue, 27 Dec 2022 19:05:29 GMT</pubDate>
			<itunes:duration>42:31</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.wordpress.com/?p=7570</link>
			<acast:episodeId>63ab41f9afa00d00112da767</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>looking-back-on-2022</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJONwea+o11t5Bod5WBPFhwA/QgNIWOUSmnQD4Jv3b6WCPDYTsGfzvvv/GmAhDvaqPE3yUo6SXc3j+YHX3lG5ux4T]]></acast:settings>
			<itunes:subtitle>We reflect on the past year and discuss our words of the year, how it went in several categories, and do a lightning round of 2022 favorites.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We reflect on the past year and discuss our words of the year, how it went in several categories, and do a lightning round of 2022 favorites.</p><br><p><strong>Life lately</strong></p><p>Sarah and her family took an awesome train trip to California, and Abby is struggling with the transition away from school.&nbsp;</p><br><p><strong>Reading lately</strong></p><p>Sarah listened to&nbsp;<a href="https://www.goodreads.com/book/show/51374630-calm-christmas-and-a-happy-new-year" rel="noopener noreferrer" target="_blank"><em>Calm Christmas and a Happy New Year</em></a>&nbsp;by Beth Kempton, and Abby enjoyed&nbsp;<a href="https://www.goodreads.com/book/show/59982083-the-stand-in" rel="noopener noreferrer" target="_blank"><em>The Stand-In</em></a>&nbsp;by Lily Chu.</p><br><p><strong>Eating lately</strong></p><p>Abby made an <a href="https://www.instagram.com/p/ClM4l0gs2IJ/" rel="noopener noreferrer" target="_blank">autumn sangria</a> (subbing champagne for white wine and bourbon for brandy) on Thanksgiving, and Sarah and her family ate plenty of dessert in the dining car on their train trip.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.wordpress.com/?p=7570" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thank you for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We reflect on the past year and discuss our words of the year, how it went in several categories, and do a lightning round of 2022 favorites.</p><br><p><strong>Life lately</strong></p><p>Sarah and her family took an awesome train trip to California, and Abby is struggling with the transition away from school.&nbsp;</p><br><p><strong>Reading lately</strong></p><p>Sarah listened to&nbsp;<a href="https://www.goodreads.com/book/show/51374630-calm-christmas-and-a-happy-new-year" rel="noopener noreferrer" target="_blank"><em>Calm Christmas and a Happy New Year</em></a>&nbsp;by Beth Kempton, and Abby enjoyed&nbsp;<a href="https://www.goodreads.com/book/show/59982083-the-stand-in" rel="noopener noreferrer" target="_blank"><em>The Stand-In</em></a>&nbsp;by Lily Chu.</p><br><p><strong>Eating lately</strong></p><p>Abby made an <a href="https://www.instagram.com/p/ClM4l0gs2IJ/" rel="noopener noreferrer" target="_blank">autumn sangria</a> (subbing champagne for white wine and bourbon for brandy) on Thanksgiving, and Sarah and her family ate plenty of dessert in the dining car on their train trip.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.wordpress.com/?p=7570" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thank you for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Our year in books, 2022</title>
			<itunes:title>Our year in books, 2022</itunes:title>
			<pubDate>Tue, 13 Dec 2022 14:08:31 GMT</pubDate>
			<itunes:duration>33:25</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/6398875fed122a00116dac71/media.mp3" length="28328838" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.friendlierpodcast.wordperss.com/our-year-in-books-2022</link>
			<acast:episodeId>6398875fed122a00116dac71</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>our-year-in-books-2022</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOOQyPwwvE8oMQw++fvK9UlEQFDdgzNymmq0Y5iwSW51fntK/8xcUwoUyJfGdzWVdJmxCSG7+qjAnKGBbzECcHGf]]></acast:settings>
			<itunes:subtitle>We share the highs and lows of our reading year as well as our favorite books in fiction, non-fiction, memoir, romance, audio, most-enjoyable, and read-aloud.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Our year in books, 2022</strong></p><p>We share the highs and lows of our reading year as well as our favorite books in fiction, non-fiction, memoir, romance, audio, most-enjoyable, and read-aloud.</p><br><p><strong>Life lately</strong></p><p>Abby has finished nursing school and Sarah is starting a new job.</p><br><p><strong>Reading lately</strong></p><p>Abby read the novel We All Want Impossible Things by Catherine Newman.</p><p>Sarah read Tomorrow and Tomorrow and Tomorrow by Gabrielle Zevin.</p><br><p><strong>Eating lately</strong></p><p>Sarah attempted this <a href="https://sallysbakingaddiction.com/homemade-salted-caramel-recipe/" rel="noopener noreferrer" target="_blank">caramel sauce</a> while Abby enjoyed two new cheese dips from Trader Joe's.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thank you for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Our year in books, 2022</strong></p><p>We share the highs and lows of our reading year as well as our favorite books in fiction, non-fiction, memoir, romance, audio, most-enjoyable, and read-aloud.</p><br><p><strong>Life lately</strong></p><p>Abby has finished nursing school and Sarah is starting a new job.</p><br><p><strong>Reading lately</strong></p><p>Abby read the novel We All Want Impossible Things by Catherine Newman.</p><p>Sarah read Tomorrow and Tomorrow and Tomorrow by Gabrielle Zevin.</p><br><p><strong>Eating lately</strong></p><p>Sarah attempted this <a href="https://sallysbakingaddiction.com/homemade-salted-caramel-recipe/" rel="noopener noreferrer" target="_blank">caramel sauce</a> while Abby enjoyed two new cheese dips from Trader Joe's.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thank you for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Gift giving and receiving</title>
			<itunes:title>Gift giving and receiving</itunes:title>
			<pubDate>Tue, 29 Nov 2022 06:36:17 GMT</pubDate>
			<itunes:duration>28:51</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/63857027e731d10010dd78e0/media.mp3" length="28278406" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/friendlier/episodes/gift-giving-and-receiving</link>
			<acast:episodeId>63857027e731d10010dd78e0</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>gift-giving-and-receiving</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOO5BuATEJ7nTByLWVa6rmjY+VCrVh/0IcdbhHKzbggxGzkQT/RdPaZevKGK5VXdCIrhkIFfy47isUupwsKCJ9ul]]></acast:settings>
			<itunes:subtitle>We share our philosophies about gift giving and receiving around the holidays, at birthdays, and for anniversaries.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Life lately</strong></p><p>Sarah and her family had a lovely Halloween, and Abby gives a winter garden update.&nbsp;</p><br><p><strong>Reading lately</strong></p><p>Sarah enjoyed the nonfiction read,&nbsp;<a href="https://www.goodreads.com/book/show/34930861-achtung-baby" rel="noopener noreferrer" target="_blank">Achtung, Baby: An American Mom on the German Art of Raising Self-Reliant Children</a>&nbsp;by Sara Zaske, and Abby read two romance novellas from the&nbsp;<a href="https://www.goodreads.com/series/266935-love-unscripted" rel="noopener noreferrer" target="_blank">Love Unscripted</a>&nbsp;series by Olivia Dade.</p><br><p><strong>Gift giving and receiving</strong></p><p>We share our philosophies about gift giving and receiving around the holidays, at birthdays, and for anniversaries. This is an update to our&nbsp;<a href="https://friendlierpodcast.wordpress.com/2017/12/05/how-we-gift/" rel="noopener noreferrer" target="_blank">2017 episode</a>&nbsp;on a similar topic.</p><br><p><strong>Eating lately</strong></p><p>Abby's been eating food prepared by Andrew after she works a 12-hour shift. Sarah's jumping on the&nbsp;<a href="https://www.gimmesomeoven.com/no-knead-bread/" rel="noopener noreferrer" target="_blank">no-knead bread</a>bandwagon.&nbsp;</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.wordpress.com/2022/11/29/gift-giving-and-receiving/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thank you for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Life lately</strong></p><p>Sarah and her family had a lovely Halloween, and Abby gives a winter garden update.&nbsp;</p><br><p><strong>Reading lately</strong></p><p>Sarah enjoyed the nonfiction read,&nbsp;<a href="https://www.goodreads.com/book/show/34930861-achtung-baby" rel="noopener noreferrer" target="_blank">Achtung, Baby: An American Mom on the German Art of Raising Self-Reliant Children</a>&nbsp;by Sara Zaske, and Abby read two romance novellas from the&nbsp;<a href="https://www.goodreads.com/series/266935-love-unscripted" rel="noopener noreferrer" target="_blank">Love Unscripted</a>&nbsp;series by Olivia Dade.</p><br><p><strong>Gift giving and receiving</strong></p><p>We share our philosophies about gift giving and receiving around the holidays, at birthdays, and for anniversaries. This is an update to our&nbsp;<a href="https://friendlierpodcast.wordpress.com/2017/12/05/how-we-gift/" rel="noopener noreferrer" target="_blank">2017 episode</a>&nbsp;on a similar topic.</p><br><p><strong>Eating lately</strong></p><p>Abby's been eating food prepared by Andrew after she works a 12-hour shift. Sarah's jumping on the&nbsp;<a href="https://www.gimmesomeoven.com/no-knead-bread/" rel="noopener noreferrer" target="_blank">no-knead bread</a>bandwagon.&nbsp;</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.wordpress.com/2022/11/29/gift-giving-and-receiving/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thank you for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Graceful quitting [2018]</title>
			<itunes:title>Graceful quitting [2018]</itunes:title>
			<pubDate>Tue, 15 Nov 2022 06:10:53 GMT</pubDate>
			<itunes:duration>39:37</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.wordpress.com/2018/12/04/graceful-quitting/</link>
			<acast:episodeId>6372f53fa3f44f0010775be3</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>graceful-quitting-2018</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOOabibylZO4wEbRqGSG+nlMsD8KnltU3IfDfzO8QFvCmhIRqaokQuaqN1n+ZExtwBFxIuXBWLayhHwbQ3avX096]]></acast:settings>
			<itunes:subtitle>In this episode (originally aired in 2018), we share why neither of us is quitting averse, our most memorable quitting moments, quitting regrets, gracefully quitting relationships, and our thoughts on quitting books and television shows.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Life lately</strong></p><p>Abby successfully completed her longest solo-parenting stretch to date!</p><p>Sarah is headed into a cold-weather camping weekend; wish her luck!</p><p><strong>Reading lately</strong></p><p>Abby read&nbsp;<a href="https://amzn.to/2Q9sydf" rel="noopener noreferrer" target="_blank"><em>Mistborn: The Final Empire</em></a>&nbsp;by Brandon Sanderson, the first book of a fantasy fiction trilogy. Sarah stepped outside her usual genre and listened to the classic novel&nbsp;<a href="https://amzn.to/2rgEGdw" rel="noopener noreferrer" target="_blank"><em>Another Country</em></a>&nbsp;by James Baldwin.</p><br><p><strong>Graceful quitting</strong></p><p>We share why neither of us are quitting averse, our most memorable quitting (and not-quitting) moments, quitting regrets, gracefully quitting relationships, and our thoughts on quitting books and television shows.</p><ul><li><a href="http://freakonomics.com/" rel="noopener noreferrer" target="_blank">Freakonomics</a>&nbsp;episode on&nbsp;<a href="http://freakonomics.com/podcast/new-freakonomics-radio-podcast-the-upside-of-quitting/" rel="noopener noreferrer" target="_blank">The Upside of Quitting</a></li><li>Twitter thread about&nbsp;<a href="https://twitter.com/erynnbrook/status/1046055387617775616" rel="noopener noreferrer" target="_blank">setting boundaries</a></li></ul><p><br></p><p><strong>Eating lately</strong></p><p>Sarah is searching for simple lunches to incorporate into her family’s life.</p><p>Abby is looking forward to eating&nbsp;<a href="https://www.bonappetit.com/story/roasted-cranberry-sauce-practically-makes-itself" rel="noopener noreferrer" target="_blank">roasted cranberry sauce</a>, both on Thanksgiving and for many days after.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.wordpress.com/2018/12/04/graceful-quitting/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Life lately</strong></p><p>Abby successfully completed her longest solo-parenting stretch to date!</p><p>Sarah is headed into a cold-weather camping weekend; wish her luck!</p><p><strong>Reading lately</strong></p><p>Abby read&nbsp;<a href="https://amzn.to/2Q9sydf" rel="noopener noreferrer" target="_blank"><em>Mistborn: The Final Empire</em></a>&nbsp;by Brandon Sanderson, the first book of a fantasy fiction trilogy. Sarah stepped outside her usual genre and listened to the classic novel&nbsp;<a href="https://amzn.to/2rgEGdw" rel="noopener noreferrer" target="_blank"><em>Another Country</em></a>&nbsp;by James Baldwin.</p><br><p><strong>Graceful quitting</strong></p><p>We share why neither of us are quitting averse, our most memorable quitting (and not-quitting) moments, quitting regrets, gracefully quitting relationships, and our thoughts on quitting books and television shows.</p><ul><li><a href="http://freakonomics.com/" rel="noopener noreferrer" target="_blank">Freakonomics</a>&nbsp;episode on&nbsp;<a href="http://freakonomics.com/podcast/new-freakonomics-radio-podcast-the-upside-of-quitting/" rel="noopener noreferrer" target="_blank">The Upside of Quitting</a></li><li>Twitter thread about&nbsp;<a href="https://twitter.com/erynnbrook/status/1046055387617775616" rel="noopener noreferrer" target="_blank">setting boundaries</a></li></ul><p><br></p><p><strong>Eating lately</strong></p><p>Sarah is searching for simple lunches to incorporate into her family’s life.</p><p>Abby is looking forward to eating&nbsp;<a href="https://www.bonappetit.com/story/roasted-cranberry-sauce-practically-makes-itself" rel="noopener noreferrer" target="_blank">roasted cranberry sauce</a>, both on Thanksgiving and for many days after.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.wordpress.com/2018/12/04/graceful-quitting/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>For better and worse</title>
			<itunes:title>For better and worse</itunes:title>
			<pubDate>Tue, 01 Nov 2022 05:00:32 GMT</pubDate>
			<itunes:duration>27:36</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/friendlier/episodes/for-better-and-worse</link>
			<acast:episodeId>636070331217ef0012e365b8</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>for-better-and-worse</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOOMqGX+XL9egdKEPcNV2D1Bd9GxX7Wu9TA/nlsLu3WpU+BMBSCMGw8pKKmlHZRvU5ALBuhQBXKfHLB0IIKjpsP8]]></acast:settings>
			<itunes:subtitle>We share the best and worst traits we and our spouses bring to our marriages.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>For better or worse</strong></p><p>We share the best and worst traits we and our spouses bring to our marriages.</p><ul><li>Girl Next Door's <a href="https://www.girlnextdoorpodcast.com/2021/03/" rel="noopener noreferrer" target="_blank">Best Spouse / Worst Spouse</a> episode</li></ul><p><strong>Life Lately</strong></p><p>Abby has started her practicum in a labor and delivery ward.</p><p>Sarah cut off her hair and is rocking the buzzed look again.</p><p><strong>Reading lately</strong></p><p>Abby read the unique and quirky <a href="https://www.goodreads.com/book/show/56179360-light-from-uncommon-stars" rel="noopener noreferrer" target="_blank"><em>Light From Uncommon Stars</em></a> by Ryka Aoki.</p><p>Sarah's been reading more graphic novels including <a href="https://www.goodreads.com/book/show/6393631-smile?ref=nav_sb_ss_1_5" rel="noopener noreferrer" target="_blank"><em>Smile</em></a> by Raina Telgemeier, <a href="https://www.goodreads.com/book/show/20701984-el-deafo?ref=nav_sb_ss_1_8" rel="noopener noreferrer" target="_blank"><em>El Deafo</em></a> by Cece Bell, and <a href="https://www.goodreads.com/book/show/55711045-cheer-up?ref=nav_sb_ss_1_8" rel="noopener noreferrer" target="_blank"><em>Cheer Up! Love and Pompoms</em></a> by Crystal Frasier.</p><p><strong>Eating lately</strong></p><p>Sarah loved the edition of Trader Joe's elote corn to her cheese dip.</p><p>Abby is planning to try a new recipe for <a href="https://cookiesandcups.com/apple-fritter-cake/" rel="noopener noreferrer" target="_blank">apple fritter cake</a>.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>For better or worse</strong></p><p>We share the best and worst traits we and our spouses bring to our marriages.</p><ul><li>Girl Next Door's <a href="https://www.girlnextdoorpodcast.com/2021/03/" rel="noopener noreferrer" target="_blank">Best Spouse / Worst Spouse</a> episode</li></ul><p><strong>Life Lately</strong></p><p>Abby has started her practicum in a labor and delivery ward.</p><p>Sarah cut off her hair and is rocking the buzzed look again.</p><p><strong>Reading lately</strong></p><p>Abby read the unique and quirky <a href="https://www.goodreads.com/book/show/56179360-light-from-uncommon-stars" rel="noopener noreferrer" target="_blank"><em>Light From Uncommon Stars</em></a> by Ryka Aoki.</p><p>Sarah's been reading more graphic novels including <a href="https://www.goodreads.com/book/show/6393631-smile?ref=nav_sb_ss_1_5" rel="noopener noreferrer" target="_blank"><em>Smile</em></a> by Raina Telgemeier, <a href="https://www.goodreads.com/book/show/20701984-el-deafo?ref=nav_sb_ss_1_8" rel="noopener noreferrer" target="_blank"><em>El Deafo</em></a> by Cece Bell, and <a href="https://www.goodreads.com/book/show/55711045-cheer-up?ref=nav_sb_ss_1_8" rel="noopener noreferrer" target="_blank"><em>Cheer Up! Love and Pompoms</em></a> by Crystal Frasier.</p><p><strong>Eating lately</strong></p><p>Sarah loved the edition of Trader Joe's elote corn to her cheese dip.</p><p>Abby is planning to try a new recipe for <a href="https://cookiesandcups.com/apple-fritter-cake/" rel="noopener noreferrer" target="_blank">apple fritter cake</a>.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Listener Q&A]]></title>
			<itunes:title><![CDATA[Listener Q&A]]></itunes:title>
			<pubDate>Tue, 18 Oct 2022 05:28:17 GMT</pubDate>
			<itunes:duration>45:09</itunes:duration>
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			<link>https://friendlierpodcast.com/listener-qa/</link>
			<acast:episodeId>634e0f48f83a2f0012e6a05c</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>listener-qa</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOPZmXfxkyQDknfOZRNuvBZAfxBJPyClo2gfjy3ecB5mLdvnGlTqbi/z2kLgkAzpANvbqYH0xM17jj4oSvyZEw1U]]></acast:settings>
			<itunes:subtitle>You all submitted a wide variety of questions, and we loved answering them. If you sent in a question, but didn’t hear it, it was probably so meaty that we’re saving it for it’s own episode later on. Thank you for being such great listeners!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>You all submitted a wide variety of questions, and we loved answering them. If you sent in a question, but didn’t hear it, it was probably so meaty that we’re saving it for it’s own episode later on. Thank you for being such great listeners!</p><br><p><strong>Life lately</strong></p><p>Sarah shares updates on her latest 5K and 10K, and Abby just took her final exam of nursing school.&nbsp;</p><br><p><strong>Reading lately</strong></p><p>Sarah enjoyed the YA graphic novel,&nbsp;<a href="https://www.goodreads.com/book/show/54776523-the-girl-from-the-sea" rel="noopener noreferrer" target="_blank">The Girl From the Sea</a>&nbsp;by Molly Knox Ostertag. Abby found a new regency romance series (The Palace of Rogues) and read the first in the series,&nbsp;<a href="https://www.goodreads.com/book/show/40374603-lady-derring-takes-a-lover" rel="noopener noreferrer" target="_blank">Lady Derring Takes a Lover</a>&nbsp;by Julie Anne Long.</p><br><p><strong>Eating lately</strong></p><p>Abby has been making root beer floats, and Sarah made a two-layer chocolate cake for E’s birthday.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/listener-qa/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You all submitted a wide variety of questions, and we loved answering them. If you sent in a question, but didn’t hear it, it was probably so meaty that we’re saving it for it’s own episode later on. Thank you for being such great listeners!</p><br><p><strong>Life lately</strong></p><p>Sarah shares updates on her latest 5K and 10K, and Abby just took her final exam of nursing school.&nbsp;</p><br><p><strong>Reading lately</strong></p><p>Sarah enjoyed the YA graphic novel,&nbsp;<a href="https://www.goodreads.com/book/show/54776523-the-girl-from-the-sea" rel="noopener noreferrer" target="_blank">The Girl From the Sea</a>&nbsp;by Molly Knox Ostertag. Abby found a new regency romance series (The Palace of Rogues) and read the first in the series,&nbsp;<a href="https://www.goodreads.com/book/show/40374603-lady-derring-takes-a-lover" rel="noopener noreferrer" target="_blank">Lady Derring Takes a Lover</a>&nbsp;by Julie Anne Long.</p><br><p><strong>Eating lately</strong></p><p>Abby has been making root beer floats, and Sarah made a two-layer chocolate cake for E’s birthday.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/listener-qa/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Novelty and progress</title>
			<itunes:title>Novelty and progress</itunes:title>
			<pubDate>Tue, 04 Oct 2022 05:30:09 GMT</pubDate>
			<itunes:duration>25:34</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.friendlierpodcast.com/novelty-and-progress</link>
			<acast:episodeId>633b7ade2ec76300129e11c0</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>novelty-and-progress</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJONdypSUAQdUkOxE7lB5ygXTN3j1x1ZmH2JU9X1bZ3mQ7sMPya1b2K+5byavpHeFuICd+xHdL7iV6yfusB87D7pi]]></acast:settings>
			<itunes:subtitle>We share how we feel about novelty and progress, where we most enjoy them in our lives, where we prefer the comfort of the familiar, and how our thoughts have changed over time.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Novelty and progress</strong></p><p>We share how we feel about novelty and progress, where we most enjoy them in our lives, where we prefer the comfort of the familiar, and how our thoughts have changed over time.</p><p><strong>Life lately</strong></p><p>Abby prepared her garden for fall, including removing all the giant zinnias.</p><p>Sarah is gearing up for two races despite limited training.</p><p><strong>Reading lately</strong></p><p>Abby listened to&nbsp;<a href="https://www.goodreads.com/book/show/55643287-how-the-word-is-passed?from_search=true&amp;from_srp=true&amp;qid=zVXcimiunA&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>How the Word is Passed</em></a>&nbsp;by Clint Smith. We also discussed the interview with Smith and Ashley C. Ford at the end of her memoir,&nbsp;<a href="https://www.goodreads.com/book/show/54860610-somebody-s-daughter?from_search=true&amp;from_srp=true&amp;qid=gqpqcDGGAI&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Somebody's Daughter</em></a>.</p><p>Sarah was flew through the ya mystery&nbsp;<a href="https://www.goodreads.com/book/show/54558756-queen-of-the-tiles?from_search=true&amp;from_srp=true&amp;qid=7UIv2pa3H9&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Queen of the Tiles</em></a>&nbsp;by Hana Alkaf.</p><p><strong>Eating lately</strong></p><p>Sarah has fancied-up her easy enchilada recipe (but still uses&nbsp;<a href="https://www.budgetbytes.com/red-enchilada-sauce/" rel="noopener noreferrer" target="_blank">this enchilada sauce</a>).&nbsp;</p><p>Abby has another five-ingredient Trader Joe's recipe to share:&nbsp;<a href="https://www.instagram.com/p/CeWzm7rvRl9/" rel="noopener noreferrer" target="_blank">turkey soyaki bowl</a>.&nbsp;</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;friendlierpodcast@gmail.com, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Novelty and progress</strong></p><p>We share how we feel about novelty and progress, where we most enjoy them in our lives, where we prefer the comfort of the familiar, and how our thoughts have changed over time.</p><p><strong>Life lately</strong></p><p>Abby prepared her garden for fall, including removing all the giant zinnias.</p><p>Sarah is gearing up for two races despite limited training.</p><p><strong>Reading lately</strong></p><p>Abby listened to&nbsp;<a href="https://www.goodreads.com/book/show/55643287-how-the-word-is-passed?from_search=true&amp;from_srp=true&amp;qid=zVXcimiunA&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>How the Word is Passed</em></a>&nbsp;by Clint Smith. We also discussed the interview with Smith and Ashley C. Ford at the end of her memoir,&nbsp;<a href="https://www.goodreads.com/book/show/54860610-somebody-s-daughter?from_search=true&amp;from_srp=true&amp;qid=gqpqcDGGAI&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Somebody's Daughter</em></a>.</p><p>Sarah was flew through the ya mystery&nbsp;<a href="https://www.goodreads.com/book/show/54558756-queen-of-the-tiles?from_search=true&amp;from_srp=true&amp;qid=7UIv2pa3H9&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Queen of the Tiles</em></a>&nbsp;by Hana Alkaf.</p><p><strong>Eating lately</strong></p><p>Sarah has fancied-up her easy enchilada recipe (but still uses&nbsp;<a href="https://www.budgetbytes.com/red-enchilada-sauce/" rel="noopener noreferrer" target="_blank">this enchilada sauce</a>).&nbsp;</p><p>Abby has another five-ingredient Trader Joe's recipe to share:&nbsp;<a href="https://www.instagram.com/p/CeWzm7rvRl9/" rel="noopener noreferrer" target="_blank">turkey soyaki bowl</a>.&nbsp;</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;friendlierpodcast@gmail.com, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Best and worst of the seasons</title>
			<itunes:title>Best and worst of the seasons</itunes:title>
			<pubDate>Tue, 20 Sep 2022 05:04:59 GMT</pubDate>
			<itunes:duration>29:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/63291fd0254de5001335b9e4/media.mp3" length="28281007" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/best-and-worst-of-the-seasons/</link>
			<acast:episodeId>63291fd0254de5001335b9e4</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>best-and-worst-of-the-seasons</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOOVcBOsUqwxPicgDutPhrXW+BDlDs/WO+CF0ZY3YHO2jSzMFeZpEysdwvjWX9R0C4Tph645ato9sxKoSQA50pLW]]></acast:settings>
			<itunes:subtitle>We chat about the seasons, including our favorite and least favorite things about each one, the best seasonal foods, and whether there are seasons we’d skip if we could.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We chat about the seasons, including our favorite and least favorite things about each one, the best seasonal foods, and whether there are seasons we’d skip if we could.</p><br><p><strong>Life lately</strong></p><p>Sarah’s kiddo HP took his first trip away from home without family along—and did great. Abby and her family watched Coco with the family and loved the Dia de los Muertos vibes.&nbsp;</p><br><p><strong>Reading lately</strong></p><p>Sarah had fun reading nonfiction,&nbsp;<a href="https://www.goodreads.com/en/book/show/57569793" rel="noopener noreferrer" target="_blank">The Power of Fun: How to Feel Alive Again</a>&nbsp;by Catherine Price, and Abby was delighted by the queer YA romance,&nbsp;<a href="https://www.goodreads.com/book/show/50266871-hani-and-ishu-s-guide-to-fake-dating" rel="noopener noreferrer" target="_blank">Hani and Ishu’s Guide to Fake Dating</a>&nbsp;by Adiba Jagirdar.</p><br><p><strong>Eating lately</strong></p><p>Abby found a new Instagram account,&nbsp;<a href="https://www.instagram.com/traderjoes5itemsorless/?hl=en" rel="noopener noreferrer" target="_blank">Trader Joe’s 5 Items or Less</a>, and tried out their&nbsp;<a href="https://www.instagram.com/p/Chk15u1vQmW/?hl=en" rel="noopener noreferrer" target="_blank">Cheesy Corn Orzo Pasta</a>&nbsp;with&nbsp;<a href="https://detoxinista.com/instant-pot-salmon/" rel="noopener noreferrer" target="_blank">salmon cooked in the InstantPot</a>. Sarah cooked chickpea + couscous salad from Hello Fresh.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/best-and-worst-of-the-seasons/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Also, we’re gearing up for another listener Q&amp;A, and we’d love to answer your questions in that episode if you send them our way. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We chat about the seasons, including our favorite and least favorite things about each one, the best seasonal foods, and whether there are seasons we’d skip if we could.</p><br><p><strong>Life lately</strong></p><p>Sarah’s kiddo HP took his first trip away from home without family along—and did great. Abby and her family watched Coco with the family and loved the Dia de los Muertos vibes.&nbsp;</p><br><p><strong>Reading lately</strong></p><p>Sarah had fun reading nonfiction,&nbsp;<a href="https://www.goodreads.com/en/book/show/57569793" rel="noopener noreferrer" target="_blank">The Power of Fun: How to Feel Alive Again</a>&nbsp;by Catherine Price, and Abby was delighted by the queer YA romance,&nbsp;<a href="https://www.goodreads.com/book/show/50266871-hani-and-ishu-s-guide-to-fake-dating" rel="noopener noreferrer" target="_blank">Hani and Ishu’s Guide to Fake Dating</a>&nbsp;by Adiba Jagirdar.</p><br><p><strong>Eating lately</strong></p><p>Abby found a new Instagram account,&nbsp;<a href="https://www.instagram.com/traderjoes5itemsorless/?hl=en" rel="noopener noreferrer" target="_blank">Trader Joe’s 5 Items or Less</a>, and tried out their&nbsp;<a href="https://www.instagram.com/p/Chk15u1vQmW/?hl=en" rel="noopener noreferrer" target="_blank">Cheesy Corn Orzo Pasta</a>&nbsp;with&nbsp;<a href="https://detoxinista.com/instant-pot-salmon/" rel="noopener noreferrer" target="_blank">salmon cooked in the InstantPot</a>. Sarah cooked chickpea + couscous salad from Hello Fresh.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/best-and-worst-of-the-seasons/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Also, we’re gearing up for another listener Q&amp;A, and we’d love to answer your questions in that episode if you send them our way. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Personal policies</title>
			<itunes:title>Personal policies</itunes:title>
			<pubDate>Tue, 06 Sep 2022 05:00:51 GMT</pubDate>
			<itunes:duration>27:14</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/63167d963ed6dc0012358196/media.mp3" length="23161396" type="audio/mpeg"/>
			<guid isPermaLink="false">63167d963ed6dc0012358196</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.friendlierpodcast.com/personal-policies</link>
			<acast:episodeId>63167d963ed6dc0012358196</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>personal-policies</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOPgERqtqy3SbKsf/ecNeUIajF4LegkNRNe7E6P4LkFZ3zs66QNevT5YZtn8zk8lQevV9wbz970imUoFKsIEQLCP]]></acast:settings>
			<itunes:subtitle><![CDATA[We share mantras that guide our lives, boundaries we maintain, things we always say yes/no to, and aspirational policies we'd like to bring into our lives.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Personal policies</strong></p><p>We share mantras that guide our lives, boundaries we maintain, things we always say yes/no to, and aspirational policies we'd like to bring into our lives. Mentioned on the show:</p><ul><li><a href="https://www.girlnextdoorpodcast.com/2021/04/personal-policies.html" rel="noopener noreferrer" target="_blank">Girl Next Door episode</a>&nbsp;on personal policies</li><li><a href="https://sowconnectedpodcast.com/episode-5-playing-by-the-rules-our-personal-rule-books-to-live-by/" rel="noopener noreferrer" target="_blank">Sow Connected episode</a>&nbsp;on rules to live by</li><li><a href="https://www.facebook.com/groups/TheBTeamLITB/" rel="noopener noreferrer" target="_blank">B Team Facebook group</a></li></ul><p><strong>Life lately</strong></p><p>Abby is enjoying her <a href="https://www.nicolesimmonsart.com/" rel="noopener noreferrer" target="_blank">new art</a> from <a href="https://www.instagram.com/nicolesimmonsart/" rel="noopener noreferrer" target="_blank">Nicole Simmons</a>.</p><p>Sarah is getting new (black!) windows.</p><p><strong>Reading lately</strong></p><p>Abby enjoyed the cozy sci-fi <a href="https://www.goodreads.com/book/show/40864002-a-psalm-for-the-wild-built?ref=nav_sb_ss_1_18" rel="noopener noreferrer" target="_blank"><em>Psalm for the Wild-Built</em></a> by Becky Chambers.</p><p>Sarah was delighted by Bonnie Garmus's novel <a href="https://www.goodreads.com/book/show/58065033-lessons-in-chemistry?ac=1&amp;from_search=true&amp;qid=F89H7FHXuF&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Lessons in Chemistry</em></a>.</p><p><strong>Eating lately</strong></p><p>Sarah attempted homemade cold brew coffee.</p><p>Abby has found the perfect snack: mini-Kind bars.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Personal policies</strong></p><p>We share mantras that guide our lives, boundaries we maintain, things we always say yes/no to, and aspirational policies we'd like to bring into our lives. Mentioned on the show:</p><ul><li><a href="https://www.girlnextdoorpodcast.com/2021/04/personal-policies.html" rel="noopener noreferrer" target="_blank">Girl Next Door episode</a>&nbsp;on personal policies</li><li><a href="https://sowconnectedpodcast.com/episode-5-playing-by-the-rules-our-personal-rule-books-to-live-by/" rel="noopener noreferrer" target="_blank">Sow Connected episode</a>&nbsp;on rules to live by</li><li><a href="https://www.facebook.com/groups/TheBTeamLITB/" rel="noopener noreferrer" target="_blank">B Team Facebook group</a></li></ul><p><strong>Life lately</strong></p><p>Abby is enjoying her <a href="https://www.nicolesimmonsart.com/" rel="noopener noreferrer" target="_blank">new art</a> from <a href="https://www.instagram.com/nicolesimmonsart/" rel="noopener noreferrer" target="_blank">Nicole Simmons</a>.</p><p>Sarah is getting new (black!) windows.</p><p><strong>Reading lately</strong></p><p>Abby enjoyed the cozy sci-fi <a href="https://www.goodreads.com/book/show/40864002-a-psalm-for-the-wild-built?ref=nav_sb_ss_1_18" rel="noopener noreferrer" target="_blank"><em>Psalm for the Wild-Built</em></a> by Becky Chambers.</p><p>Sarah was delighted by Bonnie Garmus's novel <a href="https://www.goodreads.com/book/show/58065033-lessons-in-chemistry?ac=1&amp;from_search=true&amp;qid=F89H7FHXuF&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Lessons in Chemistry</em></a>.</p><p><strong>Eating lately</strong></p><p>Sarah attempted homemade cold brew coffee.</p><p>Abby has found the perfect snack: mini-Kind bars.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Frugality lately</title>
			<itunes:title>Frugality lately</itunes:title>
			<pubDate>Tue, 23 Aug 2022 12:09:18 GMT</pubDate>
			<itunes:duration>27:55</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/6304c36edd670c00142c5015/media.mp3" length="26718777" type="audio/mpeg"/>
			<guid isPermaLink="false">6304c36edd670c00142c5015</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/frugality-lately/</link>
			<acast:episodeId>6304c36edd670c00142c5015</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>frugality-lately</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOMi2YpV0A0eILUhTGABgxvlVAE2U2Ot5LTasACY/VOQT0H4aLlwk4RnqKz+M6zqONP321/7BZkMwTYsBHBcaXMJ]]></acast:settings>
			<itunes:subtitle><![CDATA[We chat about how we're coping with inflation, what frugal tricks have helped, and our frugal aspirations.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We chat about how we’re coping with inflation, what frugal tricks have helped, and our frugal aspirations.</p><br><p><strong>Reading lately</strong></p><p>Sarah read another family gap year memoir,&nbsp;<a href="https://www.goodreads.com/en/book/show/53642063" rel="noopener noreferrer" target="_blank">We Came, We Saw, We Left&nbsp;</a>by Charles Wheelan.</p><p>Abby was compelled by but is not sure what to think of&nbsp;<a href="https://www.goodreads.com/book/show/34594037-magic-for-liars" rel="noopener noreferrer" target="_blank">Magic for Liars</a>&nbsp;by Sarah Gailey.</p><br><p><strong>Life Lately</strong></p><p>Sarah and her kids cleaned the kids’ room. Abby is&nbsp;<em>almost</em>&nbsp;done with her semester.</p><br><p><strong>Eating lately</strong></p><p>Abby has been enjoying peach salsa her in-laws brought to town, and Sarah is into Everything But the Bagel seasoning from Trader Joe’s on ramen and popcorn.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/frugality-lately/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We chat about how we’re coping with inflation, what frugal tricks have helped, and our frugal aspirations.</p><br><p><strong>Reading lately</strong></p><p>Sarah read another family gap year memoir,&nbsp;<a href="https://www.goodreads.com/en/book/show/53642063" rel="noopener noreferrer" target="_blank">We Came, We Saw, We Left&nbsp;</a>by Charles Wheelan.</p><p>Abby was compelled by but is not sure what to think of&nbsp;<a href="https://www.goodreads.com/book/show/34594037-magic-for-liars" rel="noopener noreferrer" target="_blank">Magic for Liars</a>&nbsp;by Sarah Gailey.</p><br><p><strong>Life Lately</strong></p><p>Sarah and her kids cleaned the kids’ room. Abby is&nbsp;<em>almost</em>&nbsp;done with her semester.</p><br><p><strong>Eating lately</strong></p><p>Abby has been enjoying peach salsa her in-laws brought to town, and Sarah is into Everything But the Bagel seasoning from Trader Joe’s on ramen and popcorn.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/frugality-lately/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Flexibility</title>
			<itunes:title>Flexibility</itunes:title>
			<pubDate>Tue, 09 Aug 2022 05:30:46 GMT</pubDate>
			<itunes:duration>24:22</itunes:duration>
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			<link>https://www.friendlierpodcast.com/flexibility</link>
			<acast:episodeId>62f1bb7bdbc44b00129babcb</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>flexibility</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We share where it's easy for us to be flexible, where we find it more challenging, and how we've grown more and less flexible over time.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Flexibility</strong></p><p>We share where it's easy for us to be flexible, where we find it more challenging, and how we've grown more and less flexible over time.</p><p><strong>Life lately</strong></p><p>Abby got another cat and Sarah has Covid.</p><p><strong>Reading lately</strong></p><p>Abby flew through the&nbsp;<a href="https://www.goodreads.com/book/show/44569978-a-girl-like-her?ac=1&amp;from_search=true&amp;qid=SvCc4ilSLF&amp;rank=1" rel="noopener noreferrer" target="_blank">Ravenswood series</a>&nbsp;by Talia Hibbert.</p><p>Sarah was moved by Imbolo Mbue's latest novel&nbsp;<a href="https://www.goodreads.com/book/show/51794532-how-beautiful-we-were?from_search=true&amp;from_srp=true&amp;qid=qHE8pj9KLN&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>How Beautiful We Were</em></a>.</p><p><strong>Eating lately</strong></p><p>Sarah wants to perfect homemade cold brew and Abby shares her favorite breakfast.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;friendlierpodcast@gmail.com, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Flexibility</strong></p><p>We share where it's easy for us to be flexible, where we find it more challenging, and how we've grown more and less flexible over time.</p><p><strong>Life lately</strong></p><p>Abby got another cat and Sarah has Covid.</p><p><strong>Reading lately</strong></p><p>Abby flew through the&nbsp;<a href="https://www.goodreads.com/book/show/44569978-a-girl-like-her?ac=1&amp;from_search=true&amp;qid=SvCc4ilSLF&amp;rank=1" rel="noopener noreferrer" target="_blank">Ravenswood series</a>&nbsp;by Talia Hibbert.</p><p>Sarah was moved by Imbolo Mbue's latest novel&nbsp;<a href="https://www.goodreads.com/book/show/51794532-how-beautiful-we-were?from_search=true&amp;from_srp=true&amp;qid=qHE8pj9KLN&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>How Beautiful We Were</em></a>.</p><p><strong>Eating lately</strong></p><p>Sarah wants to perfect homemade cold brew and Abby shares her favorite breakfast.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;friendlierpodcast@gmail.com, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>End-of-summer gratitude</title>
			<itunes:title>End-of-summer gratitude</itunes:title>
			<pubDate>Tue, 26 Jul 2022 05:10:17 GMT</pubDate>
			<itunes:duration>20:12</itunes:duration>
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			<link>https://friendlierpodcast.com/end-of-summer-gratitude/</link>
			<acast:episodeId>62df30f9f9ace00013b2c2fa</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>end-of-summer-grati</acast:episodeUrl>
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			<itunes:subtitle>We discuss the things giving us life at the end of the summer.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We discuss the things giving us life at the end of the summer. Links to Abby's bathing suit <a href="https://athleta.gap.com/browse/product.do?pid=6577270220005&amp;cid=1026473&amp;pcid=1026473&amp;vid=1&amp;nav=meganav%3ASwim%3ACATEGORIES%3ABikini+Tops&amp;cpos=13&amp;cexp=2702&amp;kcid=CategoryIDs%3D1026473&amp;cvar=23173&amp;ctype=Listing&amp;cpid=res22072516401624105126421#pdp-page-content" rel="noopener noreferrer" target="_blank">top</a> and <a href="https://www.gap.com/browse/product.do?pid=801176042&amp;pcid=999&amp;vid=1&amp;&amp;searchText=Recycled%20Crossover%20Bikini%20Bottom#pdp-page-content" rel="noopener noreferrer" target="_blank">bottoms</a> (although it looks like black is sold out).</p><br><p><strong>Life lately</strong></p><p>Sarah loves the towel racks and trash can Neil custom made for their new bathroom. Abby is so thankful for her nursing school friends.</p><br><p><strong>Reading lately</strong></p><p>Sarah read <a href="https://www.goodreads.com/en/book/show/43822651" rel="noopener noreferrer" target="_blank">My Friend Anna: The True Story of a Fake Heiress</a> by Rachel DeLoache Williams.</p><p>Abby recently finished <a href="https://www.goodreads.com/book/show/55650158-take-my-hand" rel="noopener noreferrer" target="_blank">Take My Hand</a> by Dolen Perkins-Valdez.</p><br><p><strong>Eating lately</strong></p><p>It's frozen food day on the pod. Abby was a bit disappointed in the Beecher's frozen corn and not-fried rice she tried, while Sarah's kids are into the Kroger chocolate chip frozen waffles.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/end-of-summer-gratitude/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We discuss the things giving us life at the end of the summer. Links to Abby's bathing suit <a href="https://athleta.gap.com/browse/product.do?pid=6577270220005&amp;cid=1026473&amp;pcid=1026473&amp;vid=1&amp;nav=meganav%3ASwim%3ACATEGORIES%3ABikini+Tops&amp;cpos=13&amp;cexp=2702&amp;kcid=CategoryIDs%3D1026473&amp;cvar=23173&amp;ctype=Listing&amp;cpid=res22072516401624105126421#pdp-page-content" rel="noopener noreferrer" target="_blank">top</a> and <a href="https://www.gap.com/browse/product.do?pid=801176042&amp;pcid=999&amp;vid=1&amp;&amp;searchText=Recycled%20Crossover%20Bikini%20Bottom#pdp-page-content" rel="noopener noreferrer" target="_blank">bottoms</a> (although it looks like black is sold out).</p><br><p><strong>Life lately</strong></p><p>Sarah loves the towel racks and trash can Neil custom made for their new bathroom. Abby is so thankful for her nursing school friends.</p><br><p><strong>Reading lately</strong></p><p>Sarah read <a href="https://www.goodreads.com/en/book/show/43822651" rel="noopener noreferrer" target="_blank">My Friend Anna: The True Story of a Fake Heiress</a> by Rachel DeLoache Williams.</p><p>Abby recently finished <a href="https://www.goodreads.com/book/show/55650158-take-my-hand" rel="noopener noreferrer" target="_blank">Take My Hand</a> by Dolen Perkins-Valdez.</p><br><p><strong>Eating lately</strong></p><p>It's frozen food day on the pod. Abby was a bit disappointed in the Beecher's frozen corn and not-fried rice she tried, while Sarah's kids are into the Kroger chocolate chip frozen waffles.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/end-of-summer-gratitude/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>2022 update</title>
			<itunes:title>2022 update</itunes:title>
			<pubDate>Tue, 12 Jul 2022 04:30:36 GMT</pubDate>
			<itunes:duration>39:31</itunes:duration>
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			<link>https://www.friendlierpodcast.com/2022-update</link>
			<acast:episodeId>62ccd5613d06960013288872</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>2022-update</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOODuVLkkEL4PdW/2g4rn9J7wLinji24X1ZvhyrEs4EOBR/fPrNBzbEpThhcyUSeMVfTRV8LHnTLBJ39S9tKNR/m]]></acast:settings>
			<itunes:subtitle>We do our annual mid-year review, reminding ourselves of our goals and intentions and checking in on how things are going halfway through the year.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>2022 update</strong></p><p>We do our annual mid-year review, reminding ourselves of <a href="https://friendlierpodcast.com/new-years-intentions-2022/" rel="noopener noreferrer" target="_blank">our goals and intentions</a> and checking in on how things are going halfway through the year.</p><p><strong>Life lately</strong></p><p>Abby took a spontaneous camping trip and Sarah is showering in her new shower.</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://www.goodreads.com/book/show/58587872-i-ll-show-myself-out" rel="noopener noreferrer" target="_blank"><em>I'll Show Myself Out: Essays on Midlife and Motherhood</em></a> by Jessi Klein after enjoying <a href="https://www.thecut.com/2022/04/excerpt-ill-show-myself-out-jessi-klein.html" rel="noopener noreferrer" target="_blank">her article in The Cut</a>.</p><p>Sarah enjoyed listening to <a href="https://www.goodreads.com/book/show/58587872-i-ll-show-myself-out" rel="noopener noreferrer" target="_blank"><em>Four Thousand Weeks: Time Management for Mortals</em></a> by Oliver Burkeman.</p><p><strong>Eating lately</strong></p><p>Sarah made <a href="https://www.rachaelrayshow.com/recipes/green-frittata-bites-recipe-from-the-no-fuss-family-cookbook" rel="noopener noreferrer" target="_blank">frittata muffins</a> from the <a href="https://www.goodreads.com/book/show/53968434-the-no-fuss-family-cookbook?ac=1&amp;from_search=true&amp;qid=1agcMm4X9T&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>No Fuss Family Cookbook</em></a>.</p><p>Abby was inspired by a fellow student's lunch to make <a href="https://www.gimmesomeoven.com/easy-beef-stroganoff-recipe/#tasty-recipes-61950" rel="noopener noreferrer" target="_blank">beef stroganoff</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>2022 update</strong></p><p>We do our annual mid-year review, reminding ourselves of <a href="https://friendlierpodcast.com/new-years-intentions-2022/" rel="noopener noreferrer" target="_blank">our goals and intentions</a> and checking in on how things are going halfway through the year.</p><p><strong>Life lately</strong></p><p>Abby took a spontaneous camping trip and Sarah is showering in her new shower.</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://www.goodreads.com/book/show/58587872-i-ll-show-myself-out" rel="noopener noreferrer" target="_blank"><em>I'll Show Myself Out: Essays on Midlife and Motherhood</em></a> by Jessi Klein after enjoying <a href="https://www.thecut.com/2022/04/excerpt-ill-show-myself-out-jessi-klein.html" rel="noopener noreferrer" target="_blank">her article in The Cut</a>.</p><p>Sarah enjoyed listening to <a href="https://www.goodreads.com/book/show/58587872-i-ll-show-myself-out" rel="noopener noreferrer" target="_blank"><em>Four Thousand Weeks: Time Management for Mortals</em></a> by Oliver Burkeman.</p><p><strong>Eating lately</strong></p><p>Sarah made <a href="https://www.rachaelrayshow.com/recipes/green-frittata-bites-recipe-from-the-no-fuss-family-cookbook" rel="noopener noreferrer" target="_blank">frittata muffins</a> from the <a href="https://www.goodreads.com/book/show/53968434-the-no-fuss-family-cookbook?ac=1&amp;from_search=true&amp;qid=1agcMm4X9T&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>No Fuss Family Cookbook</em></a>.</p><p>Abby was inspired by a fellow student's lunch to make <a href="https://www.gimmesomeoven.com/easy-beef-stroganoff-recipe/#tasty-recipes-61950" rel="noopener noreferrer" target="_blank">beef stroganoff</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Summer day in our lives</title>
			<itunes:title>Summer day in our lives</itunes:title>
			<pubDate>Tue, 28 Jun 2022 18:23:47 GMT</pubDate>
			<itunes:duration>30:50</itunes:duration>
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			<link>https://friendlierpodcast.com/summer-days-in-our-lives/</link>
			<acast:episodeId>62bb47336d451300131d6c0b</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>summer-day-in-our-lives</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOPuiFQN5NJ9IzssNkQZZl9jmvZvE0jl4dCOt0wQ20/rn1kgzjhtHf6+nvbGQMVuhNatucVylOHhm5NqcOvW9Gt7]]></acast:settings>
			<itunes:subtitle>We share the details of our days from Wednesday, June 15th.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We share the details of our days from Wednesday, June 15th. You can also listen to our&nbsp;<a href="https://friendlierpodcast.com/a-day-in-our-lives/" rel="noopener noreferrer" target="_blank">first day-in-the-life episode</a>&nbsp;and a&nbsp;<a href="https://friendlierpodcast.com/day-in-our-pandemic-lives/" rel="noopener noreferrer" target="_blank">similar episode</a>&nbsp;from&nbsp;two years ago if you’d like to see how our days have changed. Links we mentioned:</p><ul><li><a href="https://amzn.to/3iygifK" rel="noopener noreferrer" target="_blank"><em>The Penderwicks</em></a>&nbsp;by Jeanne Birdsall</li><li><a href="https://www.youtube.com/watch?v=Y2HXc1_p51U" rel="noopener noreferrer" target="_blank">YouTube Swim Lessons</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah loves physical therapy, and Abby’s ebike dreams have come true.</p><br><p><strong>Reading lately</strong></p><p>Sarah loved the YA vibes in&nbsp;<a href="https://www.goodreads.com/book/show/49090423-k-pop-confidential" rel="noopener noreferrer" target="_blank">K-pop Confidential</a>&nbsp;and its sequel,&nbsp;<a href="https://www.goodreads.com/book/show/57468741-k-pop-revolution" rel="noopener noreferrer" target="_blank">K-pop Revolution</a>, by Stephan Lee.</p><p>Abby enjoyed&nbsp;<a href="https://www.goodreads.com/book/show/57007967-a-lady-for-a-duke" rel="noopener noreferrer" target="_blank">A Lady for a Duke</a>&nbsp;(queer historical romance) by Alexis Hall.</p><br><p><strong>Eating lately</strong></p><p>Abby made the&nbsp;<a href="https://smittenkitchen.com/2008/02/best-chocolate-pudding/" rel="noopener noreferrer" target="_blank">Smitten Kitchen Best Chocolate Pudding</a>&nbsp;as a sub for the discontinued Belgian Chocolate Pudding from Trader Joe’s, while Sarah enjoyed a free meal thanks to a malfunctioning credit card machine.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/summer-days-in-our-lives/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We share the details of our days from Wednesday, June 15th. You can also listen to our&nbsp;<a href="https://friendlierpodcast.com/a-day-in-our-lives/" rel="noopener noreferrer" target="_blank">first day-in-the-life episode</a>&nbsp;and a&nbsp;<a href="https://friendlierpodcast.com/day-in-our-pandemic-lives/" rel="noopener noreferrer" target="_blank">similar episode</a>&nbsp;from&nbsp;two years ago if you’d like to see how our days have changed. Links we mentioned:</p><ul><li><a href="https://amzn.to/3iygifK" rel="noopener noreferrer" target="_blank"><em>The Penderwicks</em></a>&nbsp;by Jeanne Birdsall</li><li><a href="https://www.youtube.com/watch?v=Y2HXc1_p51U" rel="noopener noreferrer" target="_blank">YouTube Swim Lessons</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah loves physical therapy, and Abby’s ebike dreams have come true.</p><br><p><strong>Reading lately</strong></p><p>Sarah loved the YA vibes in&nbsp;<a href="https://www.goodreads.com/book/show/49090423-k-pop-confidential" rel="noopener noreferrer" target="_blank">K-pop Confidential</a>&nbsp;and its sequel,&nbsp;<a href="https://www.goodreads.com/book/show/57468741-k-pop-revolution" rel="noopener noreferrer" target="_blank">K-pop Revolution</a>, by Stephan Lee.</p><p>Abby enjoyed&nbsp;<a href="https://www.goodreads.com/book/show/57007967-a-lady-for-a-duke" rel="noopener noreferrer" target="_blank">A Lady for a Duke</a>&nbsp;(queer historical romance) by Alexis Hall.</p><br><p><strong>Eating lately</strong></p><p>Abby made the&nbsp;<a href="https://smittenkitchen.com/2008/02/best-chocolate-pudding/" rel="noopener noreferrer" target="_blank">Smitten Kitchen Best Chocolate Pudding</a>&nbsp;as a sub for the discontinued Belgian Chocolate Pudding from Trader Joe’s, while Sarah enjoyed a free meal thanks to a malfunctioning credit card machine.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/summer-days-in-our-lives/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Capturing family memories</title>
			<itunes:title>Capturing family memories</itunes:title>
			<pubDate>Tue, 14 Jun 2022 05:00:44 GMT</pubDate>
			<itunes:duration>26:29</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/62a7ed3c4d52070012867732/media.mp3" length="22971714" type="audio/mpeg"/>
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			<link>https://www.friendlierpodcast.com/capturing-family-memories</link>
			<acast:episodeId>62a7ed3c4d52070012867732</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>capturing-family-memories</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOO5WbdFjMZxPBOha7Ubji9ZDxOdCmgQ/+Kbkwi4gwbOWX7fD98XmaIJMvIALiVPf+z+hl1CXVf0y/38awhAm/5D]]></acast:settings>
			<itunes:subtitle>We share our philosophy around capturing family memories, our best strategies, and how our approach has changed as our kids have grown.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Capturing family memories</strong></p><p>We share our philosophy around capturing family memories, our best strategies, and how our approach has changed as our kids have grown.</p><ul><li><a href="https://www.littlehoots.com/" rel="noopener noreferrer" target="_blank">Little Hoots</a></li><li><a href="https://www.leuchtturm1917.us/some-lines-a-day-the-5-year-memory-book.html?ref=AdWords&amp;ref=AdWords&amp;gclid=Cj0KCQjwwJuVBhCAARIsAOPwGARZiHojkI0uoA8Qj7eZnbSQMeQweFPO4Amnaf6bMoEilq9MYckPseQaAoh0EALw_wcB" rel="noopener noreferrer" target="_blank">Five year line-a-day journal</a></li></ul><p><strong>Life lately</strong></p><p>Abby has a cat adventure to share. The remodel at Sarah's house is (finally) underway!</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://www.goodreads.com/book/show/842455.Listen_to_Me_Good?ac=1&amp;from_search=true&amp;qid=OiSKKPc7gi&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Listen to Me Good: The Story of an Alabama Midwife</em></a> by Margaret Charles Smith and Linda Janet Holmes.</p><p>Sarah turned to an old favorite to get out of her reading slump and reread the YA fantasy novel <a href="https://www.goodreads.com/book/show/50659468-a-court-of-mist-and-fury?ac=1&amp;from_search=true&amp;qid=00re0NQB7l&amp;rank=2" rel="noopener noreferrer" target="_blank"><em>A Court of Mist and Fury</em></a> by Sarah J. Maas.</p><p><strong>Eating lately</strong></p><p>Sarah's enjoying naan pizza with fig jam while Abby made fancy ramen with a friend while camping.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Capturing family memories</strong></p><p>We share our philosophy around capturing family memories, our best strategies, and how our approach has changed as our kids have grown.</p><ul><li><a href="https://www.littlehoots.com/" rel="noopener noreferrer" target="_blank">Little Hoots</a></li><li><a href="https://www.leuchtturm1917.us/some-lines-a-day-the-5-year-memory-book.html?ref=AdWords&amp;ref=AdWords&amp;gclid=Cj0KCQjwwJuVBhCAARIsAOPwGARZiHojkI0uoA8Qj7eZnbSQMeQweFPO4Amnaf6bMoEilq9MYckPseQaAoh0EALw_wcB" rel="noopener noreferrer" target="_blank">Five year line-a-day journal</a></li></ul><p><strong>Life lately</strong></p><p>Abby has a cat adventure to share. The remodel at Sarah's house is (finally) underway!</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://www.goodreads.com/book/show/842455.Listen_to_Me_Good?ac=1&amp;from_search=true&amp;qid=OiSKKPc7gi&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Listen to Me Good: The Story of an Alabama Midwife</em></a> by Margaret Charles Smith and Linda Janet Holmes.</p><p>Sarah turned to an old favorite to get out of her reading slump and reread the YA fantasy novel <a href="https://www.goodreads.com/book/show/50659468-a-court-of-mist-and-fury?ac=1&amp;from_search=true&amp;qid=00re0NQB7l&amp;rank=2" rel="noopener noreferrer" target="_blank"><em>A Court of Mist and Fury</em></a> by Sarah J. Maas.</p><p><strong>Eating lately</strong></p><p>Sarah's enjoying naan pizza with fig jam while Abby made fancy ramen with a friend while camping.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Discernment</title>
			<itunes:title>Discernment</itunes:title>
			<pubDate>Tue, 31 May 2022 05:00:52 GMT</pubDate>
			<itunes:duration>33:15</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/62954a588b9d610012ffb4c6/media.mp3" length="31774045" type="audio/mpeg"/>
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			<link>https://friendlierpodcast.com/discernment/</link>
			<acast:episodeId>62954a588b9d610012ffb4c6</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>discernment</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJONFyZ7tBu3bWtkSwIvZ+zI4NccXHLovSzq7VXdHRa0T8jlBO3Yp5DLgvHPO2+R6AfJmBc6BqY0FjZogNsmmv/E9]]></acast:settings>
			<itunes:subtitle>We talk about how our processes of discernment look.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We talk about how our processes of discernment look and rave about&nbsp;<a href="https://therumpus.net/2011/04/21/dear-sugar-the-rumpus-advice-column-71-the-ghost-ship-that-didnt-carry-us/" rel="noopener noreferrer" target="_blank">this essay</a>&nbsp;by Cheryl Strayed.</p><br><p><strong>Life lately</strong></p><p>Sarah is enjoying TV, especially&nbsp;<em>Bridgerton.&nbsp;</em>Two and a half years after moving to Birmingham, Abby finally feels like she has friends.</p><br><p><strong>Reading lately</strong></p><p>Sarah read&nbsp;Remember:&nbsp;<a href="https://www.goodreads.com/book/show/54895704-remember" rel="noopener noreferrer" target="_blank"><em>The Science of Memory and the Art of Forgetting</em></a>&nbsp;by Lisa Genova, a popular science book about memory.</p><p>Abby listened to and loved&nbsp;<a href="https://www.goodreads.com/book/show/34649348-the-marrow-thieves" rel="noopener noreferrer" target="_blank"><em>The Marrow Thieves</em></a>&nbsp;by Cherie Dimaline.</p><br><p><strong>Eating lately</strong></p><p>Abby is enjoying maple pecan granola from Trader Joe’s while Sarah tried a new donut place close to work.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our show notes, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We talk about how our processes of discernment look and rave about&nbsp;<a href="https://therumpus.net/2011/04/21/dear-sugar-the-rumpus-advice-column-71-the-ghost-ship-that-didnt-carry-us/" rel="noopener noreferrer" target="_blank">this essay</a>&nbsp;by Cheryl Strayed.</p><br><p><strong>Life lately</strong></p><p>Sarah is enjoying TV, especially&nbsp;<em>Bridgerton.&nbsp;</em>Two and a half years after moving to Birmingham, Abby finally feels like she has friends.</p><br><p><strong>Reading lately</strong></p><p>Sarah read&nbsp;Remember:&nbsp;<a href="https://www.goodreads.com/book/show/54895704-remember" rel="noopener noreferrer" target="_blank"><em>The Science of Memory and the Art of Forgetting</em></a>&nbsp;by Lisa Genova, a popular science book about memory.</p><p>Abby listened to and loved&nbsp;<a href="https://www.goodreads.com/book/show/34649348-the-marrow-thieves" rel="noopener noreferrer" target="_blank"><em>The Marrow Thieves</em></a>&nbsp;by Cherie Dimaline.</p><br><p><strong>Eating lately</strong></p><p>Abby is enjoying maple pecan granola from Trader Joe’s while Sarah tried a new donut place close to work.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our show notes, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Pets in our lives</title>
			<itunes:title>Pets in our lives</itunes:title>
			<pubDate>Tue, 17 May 2022 04:00:16 GMT</pubDate>
			<itunes:duration>26:55</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/6282f209b3a41900112acd13/media.mp3" length="23123692" type="audio/mpeg"/>
			<guid isPermaLink="false">6282f209b3a41900112acd13</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://www.friendlierpodcast.com/pets-in-our-lives</link>
			<acast:episodeId>6282f209b3a41900112acd13</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>pets-in-our-lives</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOPE51kDXu2k+sZ1yXOp2fH9G53/Jxs04hz/oqTgbOSP/S4muQgCF5WhwChkMNNXyPl02wigSN9ixUU4LsOpJc9u]]></acast:settings>
			<itunes:subtitle>We share our history with pets, our current pet situations, the best and worst parts of having (or not having) pets, and future pet dreams. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Pets in our lives</strong></p><p>We share our history with pets, our current pet situations, the best and worst parts of having (or not having) pets, and our future pet dreams.</p><p><strong>Life lately</strong></p><p>Abby's planned lots of short trips for the upcoming months and Sarah is loving all the outdoor play happening in the neighborhood.</p><p><strong>Reading lately</strong></p><p>Abby enjoyed the second Bellinger Sisters' novel by Tessa Bailey: <a href="https://www.goodreads.com/book/show/58283080-hook-line-and-sinker?from_search=true&amp;from_srp=true&amp;qid=SmWxferZ81&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Hook, Line, and Sinker</em></a><em>.</em></p><p>Sarah loved <a href="https://www.goodreads.com/book/show/22840421-my-lady-jane?from_search=true&amp;from_srp=true&amp;qid=RZgXbt6nC9&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>My Lady Jane</em></a>, a young adult novel that re-imagines the life of Lady Jane Grey (plus magic!) written by Cynthia Hand, Brodi Ashton, and Jodi Meadows.</p><p><strong>Eating lately</strong></p><p>Sarah is loving Trader Joe's inside-out carrot cake cookies and Abby found a new way to use eggs: <a href="https://www.julieseatsandtreats.com/cheddar-and-ham-quiche-cups/#wprm-recipe-container-42057" rel="noopener noreferrer" target="_blank">cheddar and ham quiche cups</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Pets in our lives</strong></p><p>We share our history with pets, our current pet situations, the best and worst parts of having (or not having) pets, and our future pet dreams.</p><p><strong>Life lately</strong></p><p>Abby's planned lots of short trips for the upcoming months and Sarah is loving all the outdoor play happening in the neighborhood.</p><p><strong>Reading lately</strong></p><p>Abby enjoyed the second Bellinger Sisters' novel by Tessa Bailey: <a href="https://www.goodreads.com/book/show/58283080-hook-line-and-sinker?from_search=true&amp;from_srp=true&amp;qid=SmWxferZ81&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Hook, Line, and Sinker</em></a><em>.</em></p><p>Sarah loved <a href="https://www.goodreads.com/book/show/22840421-my-lady-jane?from_search=true&amp;from_srp=true&amp;qid=RZgXbt6nC9&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>My Lady Jane</em></a>, a young adult novel that re-imagines the life of Lady Jane Grey (plus magic!) written by Cynthia Hand, Brodi Ashton, and Jodi Meadows.</p><p><strong>Eating lately</strong></p><p>Sarah is loving Trader Joe's inside-out carrot cake cookies and Abby found a new way to use eggs: <a href="https://www.julieseatsandtreats.com/cheddar-and-ham-quiche-cups/#wprm-recipe-container-42057" rel="noopener noreferrer" target="_blank">cheddar and ham quiche cups</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Family favorites</title>
			<itunes:title>Family favorites</itunes:title>
			<pubDate>Tue, 03 May 2022 05:00:49 GMT</pubDate>
			<itunes:duration>26:33</itunes:duration>
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			<link>https://friendlierpodcast.com/family-favorites/</link>
			<acast:episodeId>62708a869e3b7c001361e2be</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>family-favorites</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOMX+dyCS34T+UpaOxeiDT/4bBBEOwtfb048SaOjvNtwIQqZ+HzEqOGEVv+p60xFm4/+zfw2t9nMgrRFp2HE+2/O]]></acast:settings>
			<itunes:subtitle>We share the favorites in our families that have stood the test of time.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We share the favorites in our families that have stood the test of time. Visit our <a href="https://friendlierpodcast.com/family-favorites/" rel="noopener noreferrer" target="_blank">show notes</a> for links!</p><br><p><strong>Life lately</strong></p><p>We share our plans for the upcoming summer.</p><br><p><strong>Reading lately</strong></p><p>Sarah read&nbsp;<a href="https://www.goodreads.com/book/show/56970272-i-must-betray-you?ac=1&amp;from_search=true&amp;qid=I6914PFZIA&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>I Must Betray You</em></a>&nbsp;by Reta Sepetys, a young adult historical fiction novel set in Romania at the end of the Ceaușescu regime.</p><p>Abby loved&nbsp;<a href="https://www.goodreads.com/book/show/52698452-the-book-of-longings?from_search=true&amp;from_srp=true&amp;qid=pqMP9lLsaz&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>The Book of Longings</em></a>&nbsp;by Sue Monk Kidd.</p><br><p><strong>Eating lately</strong></p><p>Abby enjoyed Texas brisket while Sarah’s lack of tortillas led to fancy nachos.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/family-favorites/" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We share the favorites in our families that have stood the test of time. Visit our <a href="https://friendlierpodcast.com/family-favorites/" rel="noopener noreferrer" target="_blank">show notes</a> for links!</p><br><p><strong>Life lately</strong></p><p>We share our plans for the upcoming summer.</p><br><p><strong>Reading lately</strong></p><p>Sarah read&nbsp;<a href="https://www.goodreads.com/book/show/56970272-i-must-betray-you?ac=1&amp;from_search=true&amp;qid=I6914PFZIA&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>I Must Betray You</em></a>&nbsp;by Reta Sepetys, a young adult historical fiction novel set in Romania at the end of the Ceaușescu regime.</p><p>Abby loved&nbsp;<a href="https://www.goodreads.com/book/show/52698452-the-book-of-longings?from_search=true&amp;from_srp=true&amp;qid=pqMP9lLsaz&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>The Book of Longings</em></a>&nbsp;by Sue Monk Kidd.</p><br><p><strong>Eating lately</strong></p><p>Abby enjoyed Texas brisket while Sarah’s lack of tortillas led to fancy nachos.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/family-favorites/" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Learning new things</title>
			<itunes:title>Learning new things</itunes:title>
			<pubDate>Tue, 19 Apr 2022 04:30:33 GMT</pubDate>
			<itunes:duration>29:00</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.friendlierpodcast.com/learning-new-things</link>
			<acast:episodeId>625d4c9b6d9868001535701e</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>learning-new-things</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOPmb4rEDDsfy9ny8nAdVhKrLx3CoYvJ16F2n4HExOE2nVIYyeVGbfeyWRm2L3kxG6YnuDVBb0ovPqMmr3smWj01]]></acast:settings>
			<itunes:subtitle><![CDATA[We share new things we've tried as adults, our trying new things fails, mantras/mindsets that help us when trying new things, how parenting intersects with our approach, and new things we aspire to try in the future.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Trying new things</strong></p><p>We share new things we've tried as adults, our trying new things fails, mantras/mindsets that help us when trying new things, how parenting intersects with our approach, and new things we aspire to try in the future.</p><p><strong>Life lately</strong></p><p>Abby is almost done with her first semester of nursing school!</p><p>Sarah is watching a lot of NCAA gymnastics.</p><p><strong>Reading lately</strong></p><p>Abby was disappointed by&nbsp;<a href="https://www.goodreads.com/book/show/57693474-finlay-donovan-knocks-em-dead?ac=1&amp;from_search=true&amp;qid=kbtJ0DJZKY&amp;rank=2" rel="noopener noreferrer" target="_blank"><em>Finlay Donovan Knocks 'Em Dead</em></a>&nbsp;by Elle Cosimano.</p><p>Sarah raced through&nbsp;<a href="https://www.goodreads.com/book/show/54981009-the-last-thing-he-told-me?from_search=true&amp;from_srp=true&amp;qid=PBb4FdscoR&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>The Last Thing He Told Me</em></a>&nbsp;by Laura Dave.&nbsp;</p><p><strong>Eating lately</strong></p><p>Sarah is teaching her kids to make French toast.</p><p>Abby is making lots of deviled eggs in an attempt to keep up with the abundance of eggs from her chickens.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;friendlierpodcast@gmail.com, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Trying new things</strong></p><p>We share new things we've tried as adults, our trying new things fails, mantras/mindsets that help us when trying new things, how parenting intersects with our approach, and new things we aspire to try in the future.</p><p><strong>Life lately</strong></p><p>Abby is almost done with her first semester of nursing school!</p><p>Sarah is watching a lot of NCAA gymnastics.</p><p><strong>Reading lately</strong></p><p>Abby was disappointed by&nbsp;<a href="https://www.goodreads.com/book/show/57693474-finlay-donovan-knocks-em-dead?ac=1&amp;from_search=true&amp;qid=kbtJ0DJZKY&amp;rank=2" rel="noopener noreferrer" target="_blank"><em>Finlay Donovan Knocks 'Em Dead</em></a>&nbsp;by Elle Cosimano.</p><p>Sarah raced through&nbsp;<a href="https://www.goodreads.com/book/show/54981009-the-last-thing-he-told-me?from_search=true&amp;from_srp=true&amp;qid=PBb4FdscoR&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>The Last Thing He Told Me</em></a>&nbsp;by Laura Dave.&nbsp;</p><p><strong>Eating lately</strong></p><p>Sarah is teaching her kids to make French toast.</p><p>Abby is making lots of deviled eggs in an attempt to keep up with the abundance of eggs from her chickens.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;friendlierpodcast@gmail.com, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Finding our next reads</title>
			<itunes:title>Finding our next reads</itunes:title>
			<pubDate>Tue, 05 Apr 2022 05:21:26 GMT</pubDate>
			<itunes:duration>26:57</itunes:duration>
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			<link>https://friendlierpodcast.com/finding-our-next-reads/</link>
			<acast:episodeId>624b1b275af39e00127079a6</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>finding-our-next-reads</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOPTfiHXTKfBBBW5GS8WChX0o71AuqTDCPddeDhsddG3GFheoeaZJKppMQoH3ByUOQd5+NPmpMfho8W/31ty6qDp]]></acast:settings>
			<itunes:subtitle>We share how we find new books to read, strategies for managing our holds queues at the library, and what influences the kind of book we want to read next.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We share how we find new books to read, strategies for managing our holds queues at the library, and what influences the kind of book we want to read next. </p><br><p>Links mentioned:</p><ul><li><a href="https://www.goodreads.com/user/show/16016800?ref=nav_profile_l" rel="noopener noreferrer" target="_blank">Sarah</a>&nbsp;and&nbsp;<a href="https://www.goodreads.com/user/show/2360416-abby" rel="noopener noreferrer" target="_blank">Abby</a>&nbsp;on Goodreads</li><li><a href="https://www.shelf-awareness.com/" rel="noopener noreferrer" target="_blank">Shelf Awareness</a>&nbsp;and&nbsp;<a href="https://www.shelf-awareness.com/xs/register?uemail=" rel="noopener noreferrer" target="_blank">Maximum Shelf newsletters</a></li><li><a href="https://www.booklistonline.com/newsletters" rel="noopener noreferrer" target="_blank">Booklist newsletters</a></li><li><a href="https://readingthepast.blogspot.com/" rel="noopener noreferrer" target="_blank">Reading the Past</a>&nbsp;(for historical fiction)</li><li><a href="https://smartbitchestrashybooks.com/" rel="noopener noreferrer" target="_blank">Smart Bitches Trashy Books</a>&nbsp;(for romance)</li><li><a href="https://www.tor.com/" rel="noopener noreferrer" target="_blank">Tor</a>&nbsp;(for science fiction and fantasy + good ebook deals)</li><li><a href="https://www.overdrive.com/apps/libby" rel="noopener noreferrer" target="_blank">Libby</a>&nbsp;(app) /&nbsp;<a href="https://www.overdrive.com/" rel="noopener noreferrer" target="_blank">Overdrive</a>&nbsp;(web-based)</li><li><a href="https://www.hoopladigital.com/" rel="noopener noreferrer" target="_blank">Hoopla</a></li><li>A note about the Nashville Public Library: Sadly, since we recorded they have decided not to offer library cards to folks outside of their area.</li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah is really into running slowly.</p><p>Abby is relieved Spring Break has (finally) arrived.</p><br><p><strong>Reading lately</strong></p><p>Sarah read the young adult novel&nbsp;<a href="https://www.goodreads.com/book/show/52346471-firekeeper-s-daughter?from_search=true&amp;from_srp=true&amp;qid=xXxEKsbA2R&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>The Firekeeper’s Daughter</em></a>&nbsp;by Angeline Boulley.</p><p>Abby finished the newest romance by Rachel Lynn Solomon:&nbsp;<a href="https://www.goodreads.com/book/show/53369734-weather-girl?from_search=true&amp;from_srp=true&amp;qid=sEOf4k3eH1&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Weather Girl</em></a>.</p><br><p><strong>Eating lately</strong></p><p>Abby’s family is eating Domino’s deep-dish pan pizza for an easy weeknight dinner, while Sarah tried a new dessert:&nbsp;<a href="https://www.dinneratthezoo.com/pear-custard/" rel="noopener noreferrer" target="_blank">pear custard pie</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/finding-our-next-reads/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We share how we find new books to read, strategies for managing our holds queues at the library, and what influences the kind of book we want to read next. </p><br><p>Links mentioned:</p><ul><li><a href="https://www.goodreads.com/user/show/16016800?ref=nav_profile_l" rel="noopener noreferrer" target="_blank">Sarah</a>&nbsp;and&nbsp;<a href="https://www.goodreads.com/user/show/2360416-abby" rel="noopener noreferrer" target="_blank">Abby</a>&nbsp;on Goodreads</li><li><a href="https://www.shelf-awareness.com/" rel="noopener noreferrer" target="_blank">Shelf Awareness</a>&nbsp;and&nbsp;<a href="https://www.shelf-awareness.com/xs/register?uemail=" rel="noopener noreferrer" target="_blank">Maximum Shelf newsletters</a></li><li><a href="https://www.booklistonline.com/newsletters" rel="noopener noreferrer" target="_blank">Booklist newsletters</a></li><li><a href="https://readingthepast.blogspot.com/" rel="noopener noreferrer" target="_blank">Reading the Past</a>&nbsp;(for historical fiction)</li><li><a href="https://smartbitchestrashybooks.com/" rel="noopener noreferrer" target="_blank">Smart Bitches Trashy Books</a>&nbsp;(for romance)</li><li><a href="https://www.tor.com/" rel="noopener noreferrer" target="_blank">Tor</a>&nbsp;(for science fiction and fantasy + good ebook deals)</li><li><a href="https://www.overdrive.com/apps/libby" rel="noopener noreferrer" target="_blank">Libby</a>&nbsp;(app) /&nbsp;<a href="https://www.overdrive.com/" rel="noopener noreferrer" target="_blank">Overdrive</a>&nbsp;(web-based)</li><li><a href="https://www.hoopladigital.com/" rel="noopener noreferrer" target="_blank">Hoopla</a></li><li>A note about the Nashville Public Library: Sadly, since we recorded they have decided not to offer library cards to folks outside of their area.</li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah is really into running slowly.</p><p>Abby is relieved Spring Break has (finally) arrived.</p><br><p><strong>Reading lately</strong></p><p>Sarah read the young adult novel&nbsp;<a href="https://www.goodreads.com/book/show/52346471-firekeeper-s-daughter?from_search=true&amp;from_srp=true&amp;qid=xXxEKsbA2R&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>The Firekeeper’s Daughter</em></a>&nbsp;by Angeline Boulley.</p><p>Abby finished the newest romance by Rachel Lynn Solomon:&nbsp;<a href="https://www.goodreads.com/book/show/53369734-weather-girl?from_search=true&amp;from_srp=true&amp;qid=sEOf4k3eH1&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Weather Girl</em></a>.</p><br><p><strong>Eating lately</strong></p><p>Abby’s family is eating Domino’s deep-dish pan pizza for an easy weeknight dinner, while Sarah tried a new dessert:&nbsp;<a href="https://www.dinneratthezoo.com/pear-custard/" rel="noopener noreferrer" target="_blank">pear custard pie</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/finding-our-next-reads/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Division of labor</title>
			<itunes:title>Division of labor</itunes:title>
			<pubDate>Tue, 22 Mar 2022 04:30:53 GMT</pubDate>
			<itunes:duration>33:24</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.friendlierpodcast.com/division-of-labor</link>
			<acast:episodeId>62392080c2bbe70013e773a2</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>division-of-labor</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOMkKNT+y+ot3zsuMkGL8nx8rpuDEXfHzLdTAHA9nu0q12qCL1ycaYCnK7CSrKAQmOlabr7gWVcMYJSj65xWRCGa]]></acast:settings>
			<itunes:subtitle>We give an update on how we divide the housework in our families: who does what, how we feel about it, outsourcing, and what we have found to be most successful.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Division of labor</strong></p><p>We give an update on how we divide the housework in our families: who does what, how we feel about it, outsourcing, and what we have found to be most successful.</p><p><strong>Life lately</strong></p><p>Abby's family welcomed two new cats to their home.</p><p>Sarah took an overnight trip to St. Louis.</p><p><strong>Reading lately</strong></p><p>Abby is obsessed with the <a href="https://www.goodreads.com/search?utf8=%E2%9C%93&amp;q=murderbot+diaries&amp;search_type=books&amp;search%5Bfield%5D=on" rel="noopener noreferrer" target="_blank"><em>Murderbot Diaries</em> series</a> by Martha Wells.</p><p>Sarah read the graphic memoir <a href="https://www.goodreads.com/book/show/54619012-and-now-i-spill-the-family-secrets?ac=1&amp;from_search=true&amp;qid=Fc0I3tfRVz&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>And Now I Spill the Family Secrets</em></a> by Margaret Kimball.</p><p><strong>Eating lately</strong></p><p>Sarah made a quick broccoli salad and Abby found the <a href="https://www.callmepmc.com/sour-cream-pound-cake-recipe/" rel="noopener noreferrer" target="_blank">sour cream pound cake</a> of her dreams.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Division of labor</strong></p><p>We give an update on how we divide the housework in our families: who does what, how we feel about it, outsourcing, and what we have found to be most successful.</p><p><strong>Life lately</strong></p><p>Abby's family welcomed two new cats to their home.</p><p>Sarah took an overnight trip to St. Louis.</p><p><strong>Reading lately</strong></p><p>Abby is obsessed with the <a href="https://www.goodreads.com/search?utf8=%E2%9C%93&amp;q=murderbot+diaries&amp;search_type=books&amp;search%5Bfield%5D=on" rel="noopener noreferrer" target="_blank"><em>Murderbot Diaries</em> series</a> by Martha Wells.</p><p>Sarah read the graphic memoir <a href="https://www.goodreads.com/book/show/54619012-and-now-i-spill-the-family-secrets?ac=1&amp;from_search=true&amp;qid=Fc0I3tfRVz&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>And Now I Spill the Family Secrets</em></a> by Margaret Kimball.</p><p><strong>Eating lately</strong></p><p>Sarah made a quick broccoli salad and Abby found the <a href="https://www.callmepmc.com/sour-cream-pound-cake-recipe/" rel="noopener noreferrer" target="_blank">sour cream pound cake</a> of her dreams.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Back to school as adults</title>
			<itunes:title>Back to school as adults</itunes:title>
			<pubDate>Tue, 08 Mar 2022 15:47:50 GMT</pubDate>
			<itunes:duration>22:08</itunes:duration>
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			<link>https://friendlierpodcast.com/back-to-school-as-adults/</link>
			<acast:episodeId>622779b825b4e4001295a3bd</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>back-to-school-adults</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJONhsMg176cHpLHCfgQlC+Ky9OUsx8WlR9Z1zByJGmvAD8WVB//92u90XyAS3JxvCz3QSJjxjexwJ5GwQE/Thx68]]></acast:settings>
			<itunes:subtitle>We discuss what it’s been like to be back in school as adults, including what we are studying, the best and worst parts, and tips for anyone thinking of going back to school.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We discuss what it’s been like to be back in school as adults, including what we are studying, the best and worst parts, and tips for anyone thinking of going back to school.</p><br><p><strong>Life lately</strong></p><p>Sarah is relishing riding a bike with working brakes.</p><p>Abby shares that Pepper was vaccinated as part of the Pfizer COVID clinical trial!</p><br><p><strong>Reading lately</strong></p><p>Sarah read the the cozy food mystery&nbsp;<a href="https://www.goodreads.com/book/show/54351235-arsenic-and-adobo?ac=1&amp;from_search=true&amp;qid=S3Kb8KgKd0&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Arsenic and Adobo</em></a>&nbsp;by Mia Manasala.</p><p>Abby finished the first book in a science fiction series:&nbsp;<a href="https://www.goodreads.com/book/show/22733729-the-long-way-to-a-small-angry-planet?from_search=true&amp;from_srp=true&amp;qid=bXFlu5SO2H&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Long Way to a Small Angry Planet</em></a>&nbsp;by Becky Chambers.</p><br><p><strong>Eating lately</strong></p><p>Abby tried a new&nbsp;<a href="https://www.allrecipes.com/recipe/26819/hot-artichoke-and-spinach-dip-ii/" rel="noopener noreferrer" target="_blank">spinach and artichoke dip</a>&nbsp;for the Super Bowl.</p><p>Sarah made a&nbsp;<a href="https://www.budgetbytes.com/vegetable-pot-pie-skillet-cheddar-biscuit-topping/" rel="noopener noreferrer" target="_blank">veggie pot pie with cheddar biscuit topping</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/back-to-school-as-adults/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We discuss what it’s been like to be back in school as adults, including what we are studying, the best and worst parts, and tips for anyone thinking of going back to school.</p><br><p><strong>Life lately</strong></p><p>Sarah is relishing riding a bike with working brakes.</p><p>Abby shares that Pepper was vaccinated as part of the Pfizer COVID clinical trial!</p><br><p><strong>Reading lately</strong></p><p>Sarah read the the cozy food mystery&nbsp;<a href="https://www.goodreads.com/book/show/54351235-arsenic-and-adobo?ac=1&amp;from_search=true&amp;qid=S3Kb8KgKd0&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Arsenic and Adobo</em></a>&nbsp;by Mia Manasala.</p><p>Abby finished the first book in a science fiction series:&nbsp;<a href="https://www.goodreads.com/book/show/22733729-the-long-way-to-a-small-angry-planet?from_search=true&amp;from_srp=true&amp;qid=bXFlu5SO2H&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Long Way to a Small Angry Planet</em></a>&nbsp;by Becky Chambers.</p><br><p><strong>Eating lately</strong></p><p>Abby tried a new&nbsp;<a href="https://www.allrecipes.com/recipe/26819/hot-artichoke-and-spinach-dip-ii/" rel="noopener noreferrer" target="_blank">spinach and artichoke dip</a>&nbsp;for the Super Bowl.</p><p>Sarah made a&nbsp;<a href="https://www.budgetbytes.com/vegetable-pot-pie-skillet-cheddar-biscuit-topping/" rel="noopener noreferrer" target="_blank">veggie pot pie with cheddar biscuit topping</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/back-to-school-as-adults/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Parenting, revisited</title>
			<itunes:title>Parenting, revisited</itunes:title>
			<pubDate>Tue, 22 Feb 2022 05:30:01 GMT</pubDate>
			<itunes:duration>25:20</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.friendlierpodcast.com/parenting-revisited</link>
			<acast:episodeId>62124900848d65001338269c</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>parenting-revisited</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOOfgzLwWoMALYqOGz2oWCWctnBo0ycLfqh+YBUDwo0qiQcTCvgKRL2yMZDTmRRhqufTLm/tDu/+0iiQNC4U3h8f]]></acast:settings>
			<itunes:subtitle><![CDATA[We give an update on all things parenting: what's going well, our biggest challenges, mantras we rely on, and intentions going forward.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Parenting, revisited</strong></p><p>We give an update on all things parenting: what's going well, our biggest challenges, mantras we rely on, and intentions going forward. Links mentioned:</p><ul><li>Previous parenting episodes: <a href="https://friendlierpodcast.com/parenting/" rel="noopener noreferrer" target="_blank">parenting</a>, <a href="https://friendlierpodcast.com/at-home-parenting/" rel="noopener noreferrer" target="_blank">at home parenting</a>, and <a href="https://friendlierpodcast.com/parenting-wins-and-fails/" rel="noopener noreferrer" target="_blank">parenting wins and fails</a></li><li>Teacher Tom <a href="https://teachertomsblog.blogspot.com/2020/04/why-children-must-bicker-as-they-play.html" rel="noopener noreferrer" target="_blank">on bickering</a></li><li><a href="https://www.goodreads.com/book/show/6952630-parenting-without-power-struggles?ac=1&amp;from_search=true&amp;qid=OshBA56L9x&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Parenting Without Power Struggles</em></a> by Susan Stiffelman</li></ul><p><strong>Life lately</strong></p><p>Abby is biking with Pepper using a <a href="https://mac-ride.com/" rel="noopener noreferrer" target="_blank">Mac Ride</a>.</p><p>Sarah has been incorporating various breathing techniques after reading <em>Breath: </em><a href="https://www.goodreads.com/book/show/48890486-breath?ac=1&amp;from_search=true&amp;qid=OCvzQktOHA&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>The New Science of a Lost Art</em></a> by James Nestor.</p><p><strong>Reading lately</strong></p><p>Abby read the magical romance <a href="https://www.goodreads.com/book/show/55566545-payback-s-a-witch?from_search=true&amp;from_srp=true&amp;qid=UUbKfWhORm&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Payback's a Witch</em></a> by Lana Harper and Sarah listened to Suleika Jaouad's memoir <a href="https://www.goodreads.com/book/show/50743767-between-two-kingdoms?from_search=true&amp;from_srp=true&amp;qid=Hdkl0MMkmK&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Between Two Kingdoms</em></a>.</p><p><strong>Eating lately</strong></p><p>Sarah found a new Chipotle order while Abby's Instant Pot salmon did not turn out as planned.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Parenting, revisited</strong></p><p>We give an update on all things parenting: what's going well, our biggest challenges, mantras we rely on, and intentions going forward. Links mentioned:</p><ul><li>Previous parenting episodes: <a href="https://friendlierpodcast.com/parenting/" rel="noopener noreferrer" target="_blank">parenting</a>, <a href="https://friendlierpodcast.com/at-home-parenting/" rel="noopener noreferrer" target="_blank">at home parenting</a>, and <a href="https://friendlierpodcast.com/parenting-wins-and-fails/" rel="noopener noreferrer" target="_blank">parenting wins and fails</a></li><li>Teacher Tom <a href="https://teachertomsblog.blogspot.com/2020/04/why-children-must-bicker-as-they-play.html" rel="noopener noreferrer" target="_blank">on bickering</a></li><li><a href="https://www.goodreads.com/book/show/6952630-parenting-without-power-struggles?ac=1&amp;from_search=true&amp;qid=OshBA56L9x&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Parenting Without Power Struggles</em></a> by Susan Stiffelman</li></ul><p><strong>Life lately</strong></p><p>Abby is biking with Pepper using a <a href="https://mac-ride.com/" rel="noopener noreferrer" target="_blank">Mac Ride</a>.</p><p>Sarah has been incorporating various breathing techniques after reading <em>Breath: </em><a href="https://www.goodreads.com/book/show/48890486-breath?ac=1&amp;from_search=true&amp;qid=OCvzQktOHA&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>The New Science of a Lost Art</em></a> by James Nestor.</p><p><strong>Reading lately</strong></p><p>Abby read the magical romance <a href="https://www.goodreads.com/book/show/55566545-payback-s-a-witch?from_search=true&amp;from_srp=true&amp;qid=UUbKfWhORm&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Payback's a Witch</em></a> by Lana Harper and Sarah listened to Suleika Jaouad's memoir <a href="https://www.goodreads.com/book/show/50743767-between-two-kingdoms?from_search=true&amp;from_srp=true&amp;qid=Hdkl0MMkmK&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Between Two Kingdoms</em></a>.</p><p><strong>Eating lately</strong></p><p>Sarah found a new Chipotle order while Abby's Instant Pot salmon did not turn out as planned.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Food habits</title>
			<itunes:title>Food habits</itunes:title>
			<pubDate>Tue, 08 Feb 2022 06:00:04 GMT</pubDate>
			<itunes:duration>23:05</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/food-habits/</link>
			<acast:episodeId>6201d72064fe1d0012710012</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>food-habits</acast:episodeUrl>
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			<itunes:subtitle>We share quick and easy meals for breakfast, lunch, and dinner, what we keep in our pantry, and what is not feeling quick and easy about feeding our families.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We share quick and easy meals for breakfast, lunch, and dinner, what we keep in our pantry, and what is not feeling quick and easy about feeding our families.</p><br><p><strong>Life lately</strong></p><p>Sarah is happy to have made it through January.</p><p>Abby presented at a science communication conference.</p><br><p><strong>Reading lately</strong></p><p>Sarah read the domestic thriller&nbsp;<a href="https://www.goodreads.com/book/show/56143578-apples-never-fall?from_search=true&amp;from_srp=true&amp;qid=UrfPg9gZKe&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Apples Never Fall</em></a>&nbsp;by Liane Moriarty.</p><p>Abby is going through Mhairi McFarlane’s older books and loved&nbsp;<a href="https://www.goodreads.com/book/show/23269575-it-s-not-me-it-s-you" rel="noopener noreferrer" target="_blank"><em>It’s Not Me, It’s You</em></a>&nbsp;just as much as her newer releases.</p><br><p><strong>Eating lately</strong></p><p>Abby shared the&nbsp;<a href="https://www.peteandgerrys.com/egg-recipes/croque-madame-casserole" rel="noopener noreferrer" target="_blank">croque madame casserole</a>&nbsp;her family had on Christmas Eve, while Sarah baked an&nbsp;<a href="https://sallysbakingaddiction.com/everything-bagel-pull-apart-bread/" rel="noopener noreferrer" target="_blank">everything bagel pull-apart bread</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/food-habits/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We share quick and easy meals for breakfast, lunch, and dinner, what we keep in our pantry, and what is not feeling quick and easy about feeding our families.</p><br><p><strong>Life lately</strong></p><p>Sarah is happy to have made it through January.</p><p>Abby presented at a science communication conference.</p><br><p><strong>Reading lately</strong></p><p>Sarah read the domestic thriller&nbsp;<a href="https://www.goodreads.com/book/show/56143578-apples-never-fall?from_search=true&amp;from_srp=true&amp;qid=UrfPg9gZKe&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Apples Never Fall</em></a>&nbsp;by Liane Moriarty.</p><p>Abby is going through Mhairi McFarlane’s older books and loved&nbsp;<a href="https://www.goodreads.com/book/show/23269575-it-s-not-me-it-s-you" rel="noopener noreferrer" target="_blank"><em>It’s Not Me, It’s You</em></a>&nbsp;just as much as her newer releases.</p><br><p><strong>Eating lately</strong></p><p>Abby shared the&nbsp;<a href="https://www.peteandgerrys.com/egg-recipes/croque-madame-casserole" rel="noopener noreferrer" target="_blank">croque madame casserole</a>&nbsp;her family had on Christmas Eve, while Sarah baked an&nbsp;<a href="https://sallysbakingaddiction.com/everything-bagel-pull-apart-bread/" rel="noopener noreferrer" target="_blank">everything bagel pull-apart bread</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/food-habits/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Claiming rest</title>
			<itunes:title>Claiming rest</itunes:title>
			<pubDate>Tue, 25 Jan 2022 11:33:25 GMT</pubDate>
			<itunes:duration>26:08</itunes:duration>
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			<link>https://www.friendlierpodcast.com/claiming-rest</link>
			<acast:episodeId>61efe0085bacfa0012207052</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>claiming-rest</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOOC/Dk/gTPmjNklEmCN0Nu286VyWk1XeXNmCjrW7ZblbRKGHDeqhFoY7uPBGHDCtP/pjUWIeJplT+yJY3IdRYno]]></acast:settings>
			<itunes:subtitle><![CDATA[We reflect on what rest means to us, how society's view on rest impacts us, activities we find restful, and our rest aspirations.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Claiming rest</strong></p><p>We reflect on what rest means to us, how society's view on rest impacts us, activities we find restful, and our rest aspirations.</p><p><strong>Life lately</strong></p><p>Abby has joined in on the <a href="https://www.powerlanguage.co.uk/wordle/" rel="noopener noreferrer" target="_blank">Wordle</a> craze.</p><p>Sarah thinks she's found the perfect time to get groceries.</p><p><strong>Reading lately</strong></p><p>Abby read the novel <a href="https://www.goodreads.com/book/show/56293415-once-there-were-wolves" rel="noopener noreferrer" target="_blank"><em>Once There Were Wolves</em></a> by Charlotte McConaghy and Sarah read Kate Baer's newest collection of poetry:<em> </em><a href="https://www.goodreads.com/book/show/57007429-i-hope-this-finds-you-well?from_search=true&amp;from_srp=true&amp;qid=DXaln8rRpD&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>I Hope This Finds You Well</em></a>.</p><p><strong>Eating lately</strong></p><p>Sarah is snacking on popcorn with ranch seasoning and Abby's family loves <a href="https://www.keyingredient.com/recipes/3242635032/parmesan-garlic-roasted-baby-potatoes/" rel="noopener noreferrer" target="_blank">these parmesan garlic roast potatoes</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Claiming rest</strong></p><p>We reflect on what rest means to us, how society's view on rest impacts us, activities we find restful, and our rest aspirations.</p><p><strong>Life lately</strong></p><p>Abby has joined in on the <a href="https://www.powerlanguage.co.uk/wordle/" rel="noopener noreferrer" target="_blank">Wordle</a> craze.</p><p>Sarah thinks she's found the perfect time to get groceries.</p><p><strong>Reading lately</strong></p><p>Abby read the novel <a href="https://www.goodreads.com/book/show/56293415-once-there-were-wolves" rel="noopener noreferrer" target="_blank"><em>Once There Were Wolves</em></a> by Charlotte McConaghy and Sarah read Kate Baer's newest collection of poetry:<em> </em><a href="https://www.goodreads.com/book/show/57007429-i-hope-this-finds-you-well?from_search=true&amp;from_srp=true&amp;qid=DXaln8rRpD&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>I Hope This Finds You Well</em></a>.</p><p><strong>Eating lately</strong></p><p>Sarah is snacking on popcorn with ranch seasoning and Abby's family loves <a href="https://www.keyingredient.com/recipes/3242635032/parmesan-garlic-roasted-baby-potatoes/" rel="noopener noreferrer" target="_blank">these parmesan garlic roast potatoes</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Community, revisited</title>
			<itunes:title>Community, revisited</itunes:title>
			<pubDate>Tue, 11 Jan 2022 06:00:16 GMT</pubDate>
			<itunes:duration>28:13</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/community-revisited/</link>
			<acast:episodeId>61dc25ba8ec3f90012b8ef4d</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>community-revisited</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJON1LyXndBYqGxaUHewUhm4xNy3SJlw+2n8ILivtKF4aZQ/o+2Zug3XYA/adiMjw+VDXV8Mnbgvr9Pi2SQKTG6zp]]></acast:settings>
			<itunes:subtitle>We revisit the topic of community, which we first talked about five years ago.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We revisit the topic of community (which we first talked about five years ago), including the state of our current communities, what we need from our communities, how to cultivate community, and future community dreams. Links mentioned in this episode:</p><ul><li>Our first&nbsp;<a href="https://friendlierpodcast.com/on-community-and-communes/" rel="noopener noreferrer" target="_blank">episode on community</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah’s family is making some serious tidying progress.</p><p>Abby shares a frugal win.</p><br><p><strong>Reading lately</strong></p><p>Sarah read Alix Harrow’s novella&nbsp;<a href="https://www.goodreads.com/book/show/56179356-a-spindle-splintered?from_search=true&amp;from_srp=true&amp;qid=ldtnMWdXU4&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>A Spindle Splintered</em></a>.</p><p>Abby read the magical romance&nbsp;<a href="https://www.goodreads.com/book/show/53217284-a-marvellous-light?from_search=true&amp;from_srp=true&amp;qid=IZX1gfGzRP&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>A Marvellous Light</em></a>&nbsp;by Freya Markse.</p><br><p><strong>Eating lately</strong></p><p>Abby and family are really into&nbsp;<a href="https://www.allrecipes.com/recipe/6820/downeast-maine-pumpkin-bread/" rel="noopener noreferrer" target="_blank">this pumpkin bread</a>, and Sarah and her people made a chocolate peanut butter cake.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We revisit the topic of community (which we first talked about five years ago), including the state of our current communities, what we need from our communities, how to cultivate community, and future community dreams. Links mentioned in this episode:</p><ul><li>Our first&nbsp;<a href="https://friendlierpodcast.com/on-community-and-communes/" rel="noopener noreferrer" target="_blank">episode on community</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah’s family is making some serious tidying progress.</p><p>Abby shares a frugal win.</p><br><p><strong>Reading lately</strong></p><p>Sarah read Alix Harrow’s novella&nbsp;<a href="https://www.goodreads.com/book/show/56179356-a-spindle-splintered?from_search=true&amp;from_srp=true&amp;qid=ldtnMWdXU4&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>A Spindle Splintered</em></a>.</p><p>Abby read the magical romance&nbsp;<a href="https://www.goodreads.com/book/show/53217284-a-marvellous-light?from_search=true&amp;from_srp=true&amp;qid=IZX1gfGzRP&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>A Marvellous Light</em></a>&nbsp;by Freya Markse.</p><br><p><strong>Eating lately</strong></p><p>Abby and family are really into&nbsp;<a href="https://www.allrecipes.com/recipe/6820/downeast-maine-pumpkin-bread/" rel="noopener noreferrer" target="_blank">this pumpkin bread</a>, and Sarah and her people made a chocolate peanut butter cake.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[New year's intentions, 2022]]></title>
			<itunes:title><![CDATA[New year's intentions, 2022]]></itunes:title>
			<pubDate>Tue, 28 Dec 2021 05:30:19 GMT</pubDate>
			<itunes:duration>27:47</itunes:duration>
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			<link>https://www.friendlierpodcast.com/new-years-intentions-2022</link>
			<acast:episodeId>61ca5e31ebbe560012db2a43</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>new-years-intentions-2022</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOPrfuoCEKlPmOArqeLsgb5q937bfraVq+FAPUOoEkHW976lXcouxO3YXBjAtrFyusym0Yt6nIp5uViH0JmlIiYl]]></acast:settings>
			<itunes:subtitle>We reflect on the year that was, set intentions for 2022, and share some of our favorites from 2021.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>New year's intentions, 2022</strong></p><p>We reflect on the year that was, set intentions for 2022, and share some of our favorites from 2021. Links we mentioned:</p><ul><li>Last year's&nbsp;<a href="https://friendlierpodcast.com/new-years-intentions-2021/" rel="noopener noreferrer" target="_blank">intentions episode</a>&nbsp;and our&nbsp;<a href="https://friendlierpodcast.com/2021-update/" rel="noopener noreferrer" target="_blank">mid-year check-in</a></li><li><a href="https://tv.apple.com/us/show/ted-lasso/umc.cmc.vtoh0mn0xn7t3c643xqonfzy?ctx_brand=tvs.sbd.4000&amp;itscg=MC_20000&amp;itsct=atvp_brand_omd&amp;mttn3pid=Google%20AdWords&amp;mttnagencyid=a5e&amp;mttncc=US&amp;mttnsiteid=143238&amp;mttnsubad=OUS2019863_1-559380339774-c&amp;mttnsubkw=125491392688__haJ0YKw5_&amp;mttnsubplmnt=" rel="noopener noreferrer" target="_blank">Ted Lasso</a></li><li><a href="https://www.netflix.com/title/81152744" rel="noopener noreferrer" target="_blank">Baking Impossible</a></li><li><a href="https://www.netflix.com/title/81218438" rel="noopener noreferrer" target="_blank">Bake Squad</a></li></ul><p><strong>Life lately</strong></p><p>Pepper is fully weaned and Abby's found a great&nbsp;<a href="https://amzn.to/3Hl9VcF" rel="noopener noreferrer" target="_blank">new bra</a>.&nbsp;</p><p>Sarah joined a buy nothing group to aid in her family's decluttering.</p><p><strong>Reading lately</strong></p><p>We both read books by Nora McInerny Purmont:&nbsp;<a href="https://www.goodreads.com/book/show/42101725-the-hot-young-widows-club?ac=1&amp;from_search=true&amp;qid=r0WnGU1liU&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Hot Young Widow's Club</em></a>&nbsp;and&nbsp;<a href="https://www.goodreads.com/book/show/39893622-no-happy-endings?ref=nav_sb_ss_1_11" rel="noopener noreferrer" target="_blank"><em>No Happy Endings</em></a>.</p><p><strong>Eating lately</strong></p><p>Sarah is appreciating a stocked freezer and Abby's family tried&nbsp;<a href="https://www.forkknifeswoon.com/spinach-and-ricotta-stuffed-shells/" rel="noopener noreferrer" target="_blank">stuffed shells</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;friendlierpodcast@gmail.com, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>New year's intentions, 2022</strong></p><p>We reflect on the year that was, set intentions for 2022, and share some of our favorites from 2021. Links we mentioned:</p><ul><li>Last year's&nbsp;<a href="https://friendlierpodcast.com/new-years-intentions-2021/" rel="noopener noreferrer" target="_blank">intentions episode</a>&nbsp;and our&nbsp;<a href="https://friendlierpodcast.com/2021-update/" rel="noopener noreferrer" target="_blank">mid-year check-in</a></li><li><a href="https://tv.apple.com/us/show/ted-lasso/umc.cmc.vtoh0mn0xn7t3c643xqonfzy?ctx_brand=tvs.sbd.4000&amp;itscg=MC_20000&amp;itsct=atvp_brand_omd&amp;mttn3pid=Google%20AdWords&amp;mttnagencyid=a5e&amp;mttncc=US&amp;mttnsiteid=143238&amp;mttnsubad=OUS2019863_1-559380339774-c&amp;mttnsubkw=125491392688__haJ0YKw5_&amp;mttnsubplmnt=" rel="noopener noreferrer" target="_blank">Ted Lasso</a></li><li><a href="https://www.netflix.com/title/81152744" rel="noopener noreferrer" target="_blank">Baking Impossible</a></li><li><a href="https://www.netflix.com/title/81218438" rel="noopener noreferrer" target="_blank">Bake Squad</a></li></ul><p><strong>Life lately</strong></p><p>Pepper is fully weaned and Abby's found a great&nbsp;<a href="https://amzn.to/3Hl9VcF" rel="noopener noreferrer" target="_blank">new bra</a>.&nbsp;</p><p>Sarah joined a buy nothing group to aid in her family's decluttering.</p><p><strong>Reading lately</strong></p><p>We both read books by Nora McInerny Purmont:&nbsp;<a href="https://www.goodreads.com/book/show/42101725-the-hot-young-widows-club?ac=1&amp;from_search=true&amp;qid=r0WnGU1liU&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Hot Young Widow's Club</em></a>&nbsp;and&nbsp;<a href="https://www.goodreads.com/book/show/39893622-no-happy-endings?ref=nav_sb_ss_1_11" rel="noopener noreferrer" target="_blank"><em>No Happy Endings</em></a>.</p><p><strong>Eating lately</strong></p><p>Sarah is appreciating a stocked freezer and Abby's family tried&nbsp;<a href="https://www.forkknifeswoon.com/spinach-and-ricotta-stuffed-shells/" rel="noopener noreferrer" target="_blank">stuffed shells</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at&nbsp;friendlierpodcast@gmail.com, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Our year in books, 2021</title>
			<itunes:title>Our year in books, 2021</itunes:title>
			<pubDate>Tue, 14 Dec 2021 06:00:49 GMT</pubDate>
			<itunes:duration>25:41</itunes:duration>
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			<link>https://friendlierpodcast.com/our-year-in-books-2021/</link>
			<acast:episodeId>61b8034376271a001533f1e0</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>our-year-in-books-2021</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOMKE/wO7HQR0vgDEWL/t4XemYG8aIC8pHQjdx/RbUeUTkHhW98/uaYpjkGPQJGbd/M3JFzxNCM40h6tsIC79qOo]]></acast:settings>
			<itunes:subtitle>We take a look back at our reading life in 2021: our challenges, our wins, and of course, our favorite books.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We take a look back at our reading life in 2021: our challenges, our wins, and of course, our favorite books. For our highlights from the year, please visit <a href="https://friendlierpodcast.com/our-year-in-books-2021/" rel="noopener noreferrer" target="_blank">our show notes</a>.</p><br><p><strong>Life lately</strong></p><p>Sarah is recovering from surgery.</p><p>Abby is enjoying a break from work before nursing school starts.</p><br><p><strong>Reading lately</strong></p><p>Sarah read Holly Jackson’s&nbsp;<a href="https://www.goodreads.com/book/show/40916679-a-good-girl-s-guide-to-murder?from_search=true&amp;from_srp=true&amp;qid=NqeV1aEdPN&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>A Good Girl’s Guide to Murder</em></a>&nbsp;and&nbsp;<a href="https://www.goodreads.com/book/show/51335759-good-girl-bad-blood?from_search=true&amp;from_srp=true&amp;qid=NqeV1aEdPN&amp;rank=2" rel="noopener noreferrer" target="_blank"><em>Good Girl, Bad Blood</em></a>.</p><p>Abby is reading the&nbsp;<a href="https://www.goodreads.com/book/show/25750546-act-like-it?from_search=true&amp;from_srp=true&amp;qid=xA7D1zu6lc&amp;rank=1" rel="noopener noreferrer" target="_blank">London Celebrities</a>&nbsp;series by Lucy Parker.</p><br><p><strong>Eating lately</strong></p><p>Abby tried a&nbsp;<a href="https://iwashyoudry.com/loaded-baked-potato-soup/" rel="noopener noreferrer" target="_blank">baked potato soup</a>.</p><p>Sarah devoured chicken and dumplings made by a friend.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/our-year-in-books-2021/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We take a look back at our reading life in 2021: our challenges, our wins, and of course, our favorite books. For our highlights from the year, please visit <a href="https://friendlierpodcast.com/our-year-in-books-2021/" rel="noopener noreferrer" target="_blank">our show notes</a>.</p><br><p><strong>Life lately</strong></p><p>Sarah is recovering from surgery.</p><p>Abby is enjoying a break from work before nursing school starts.</p><br><p><strong>Reading lately</strong></p><p>Sarah read Holly Jackson’s&nbsp;<a href="https://www.goodreads.com/book/show/40916679-a-good-girl-s-guide-to-murder?from_search=true&amp;from_srp=true&amp;qid=NqeV1aEdPN&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>A Good Girl’s Guide to Murder</em></a>&nbsp;and&nbsp;<a href="https://www.goodreads.com/book/show/51335759-good-girl-bad-blood?from_search=true&amp;from_srp=true&amp;qid=NqeV1aEdPN&amp;rank=2" rel="noopener noreferrer" target="_blank"><em>Good Girl, Bad Blood</em></a>.</p><p>Abby is reading the&nbsp;<a href="https://www.goodreads.com/book/show/25750546-act-like-it?from_search=true&amp;from_srp=true&amp;qid=xA7D1zu6lc&amp;rank=1" rel="noopener noreferrer" target="_blank">London Celebrities</a>&nbsp;series by Lucy Parker.</p><br><p><strong>Eating lately</strong></p><p>Abby tried a&nbsp;<a href="https://iwashyoudry.com/loaded-baked-potato-soup/" rel="noopener noreferrer" target="_blank">baked potato soup</a>.</p><p>Sarah devoured chicken and dumplings made by a friend.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/our-year-in-books-2021/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bodies and food during the holidays</title>
			<itunes:title>Bodies and food during the holidays</itunes:title>
			<pubDate>Tue, 30 Nov 2021 06:10:35 GMT</pubDate>
			<itunes:duration>32:12</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/bodies-and-food-during-the-holidays/</link>
			<acast:episodeId>61a4f01adf294a001a45cccd</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>bodies-and-food-during-the-holidays</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJONHYnUA2YfBFsjocjJM3KIyGQugVvcO8QtVuxgL9A2iXsqgkp3XklXBQPH3bHY8Hi+2o1xZGGTNJvzqHW5fsyxM]]></acast:settings>
			<itunes:subtitle>We reflect on our relationships with our bodies and exercise, as well as how that influences our parenting, especially during the holidays.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We reflect on our relationships with our bodies and exercise, as well as how that influences our parenting, especially during the holidays. Links to folks doing the work:</p><p><a href="https://www.instagram.com/yrfatfriend/?hl=en" rel="noopener noreferrer" target="_blank">Aubrey Gordon</a> and her podcast <a href="http://maintenancephase.com/" rel="noopener noreferrer" target="_blank">Maintenance Phase</a></p><p><a href="https://www.instagram.com/yrfatfriend/?hl=en" rel="noopener noreferrer" target="_blank">Jessamyn Stanley, both her </a><a href="https://www.instagram.com/jessamynsmokes/?hl=en" rel="noopener noreferrer" target="_blank">p</a><a href="https://www.instagram.com/mynameisjessamyn/?hl=en" rel="noopener noreferrer" target="_blank">ersonal</a> and <a href="https://www.instagram.com/theunderbellyyoga/" rel="noopener noreferrer" target="_blank">business</a> Instagram accounts</p><p>Virginia Sole-Smith's <a href="https://www.instagram.com/v_solesmith/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>Christy Harrison's <a href="https://christyharrison.com/foodpsych" rel="noopener noreferrer" target="_blank">podcast</a></p><p><a href="https://www.goodreads.com/book/show/235869.Intuitive_Eating" rel="noopener noreferrer" target="_blank">Intuitive Eating</a> by Evelyn Tribole</p><p><a href="https://www.goodreads.com/book/show/39893127-the-f-ck-it-diet?ac=1&amp;from_search=true&amp;qid=mj3gc94flV&amp;rank=1" rel="noopener noreferrer" target="_blank">F*ck It Diet</a> by Caroline Dooner</p><p><a href="https://www.goodreads.com/book/show/42282944-not-quite-snow-white" rel="noopener noreferrer" target="_blank">Not Quite Snow White</a> by Ashley Franklin</p><p><a href="https://www.goodreads.com/book/show/49770396-awesomely-emma" rel="noopener noreferrer" target="_blank">Awesomely Emma</a> by Amy Webb</p><p><a href="https://www.goodreads.com/book/show/4937206-health-at-every-size" rel="noopener noreferrer" target="_blank">Health at Every Size</a> by Lindo Bacon</p><p><a href="https://www.goodreads.com/book/show/52167161-sitting-pretty" rel="noopener noreferrer" target="_blank">Sitting Pretty</a> by Rebekah Taussig (glorious memoir and one of the best ever primers on disability)</p><p><a href="https://www.instagram.com/thereallife_rd/" rel="noopener noreferrer" target="_blank">Robyn Nohling</a>, a registered dietitian focused on fertility &amp; pregnancy</p><p><strong>Life lately</strong></p><p>Abby shares a story about keeping track (or not) of toddler glasses.</p><p>Sarah has a new (to her family) washing machine.</p><p><strong>Reading lately</strong></p><p>Abby read&nbsp;<a href="https://www.goodreads.com/book/show/55648824-satisfaction-guaranteed?ac=1&amp;from_search=true&amp;qid=HpBMz0m4Xv&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Satisfaction Guaranteed</em></a>, a female-female romance by Karelia Stetz-Waters.</p><p>Sarah read a&nbsp;<a href="https://www.goodreads.com/book/show/36630895-a-lady-s-guide-to-etiquette-and-murder?from_search=true&amp;from_srp=true&amp;qid=OVtdwvKsfE&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Lady’s Guide to Etiquette and Murder</em></a>&nbsp;by Dianne Freeman.</p><p><strong>Eating lately</strong></p><p>We discuss our strategies for the perfect InstantPot beans and rice.</p><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/bodies-and-food-during-the-holidays/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We reflect on our relationships with our bodies and exercise, as well as how that influences our parenting, especially during the holidays. Links to folks doing the work:</p><p><a href="https://www.instagram.com/yrfatfriend/?hl=en" rel="noopener noreferrer" target="_blank">Aubrey Gordon</a> and her podcast <a href="http://maintenancephase.com/" rel="noopener noreferrer" target="_blank">Maintenance Phase</a></p><p><a href="https://www.instagram.com/yrfatfriend/?hl=en" rel="noopener noreferrer" target="_blank">Jessamyn Stanley, both her </a><a href="https://www.instagram.com/jessamynsmokes/?hl=en" rel="noopener noreferrer" target="_blank">p</a><a href="https://www.instagram.com/mynameisjessamyn/?hl=en" rel="noopener noreferrer" target="_blank">ersonal</a> and <a href="https://www.instagram.com/theunderbellyyoga/" rel="noopener noreferrer" target="_blank">business</a> Instagram accounts</p><p>Virginia Sole-Smith's <a href="https://www.instagram.com/v_solesmith/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p>Christy Harrison's <a href="https://christyharrison.com/foodpsych" rel="noopener noreferrer" target="_blank">podcast</a></p><p><a href="https://www.goodreads.com/book/show/235869.Intuitive_Eating" rel="noopener noreferrer" target="_blank">Intuitive Eating</a> by Evelyn Tribole</p><p><a href="https://www.goodreads.com/book/show/39893127-the-f-ck-it-diet?ac=1&amp;from_search=true&amp;qid=mj3gc94flV&amp;rank=1" rel="noopener noreferrer" target="_blank">F*ck It Diet</a> by Caroline Dooner</p><p><a href="https://www.goodreads.com/book/show/42282944-not-quite-snow-white" rel="noopener noreferrer" target="_blank">Not Quite Snow White</a> by Ashley Franklin</p><p><a href="https://www.goodreads.com/book/show/49770396-awesomely-emma" rel="noopener noreferrer" target="_blank">Awesomely Emma</a> by Amy Webb</p><p><a href="https://www.goodreads.com/book/show/4937206-health-at-every-size" rel="noopener noreferrer" target="_blank">Health at Every Size</a> by Lindo Bacon</p><p><a href="https://www.goodreads.com/book/show/52167161-sitting-pretty" rel="noopener noreferrer" target="_blank">Sitting Pretty</a> by Rebekah Taussig (glorious memoir and one of the best ever primers on disability)</p><p><a href="https://www.instagram.com/thereallife_rd/" rel="noopener noreferrer" target="_blank">Robyn Nohling</a>, a registered dietitian focused on fertility &amp; pregnancy</p><p><strong>Life lately</strong></p><p>Abby shares a story about keeping track (or not) of toddler glasses.</p><p>Sarah has a new (to her family) washing machine.</p><p><strong>Reading lately</strong></p><p>Abby read&nbsp;<a href="https://www.goodreads.com/book/show/55648824-satisfaction-guaranteed?ac=1&amp;from_search=true&amp;qid=HpBMz0m4Xv&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Satisfaction Guaranteed</em></a>, a female-female romance by Karelia Stetz-Waters.</p><p>Sarah read a&nbsp;<a href="https://www.goodreads.com/book/show/36630895-a-lady-s-guide-to-etiquette-and-murder?from_search=true&amp;from_srp=true&amp;qid=OVtdwvKsfE&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Lady’s Guide to Etiquette and Murder</em></a>&nbsp;by Dianne Freeman.</p><p><strong>Eating lately</strong></p><p>We discuss our strategies for the perfect InstantPot beans and rice.</p><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/bodies-and-food-during-the-holidays/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Making the holidays meaningful</title>
			<itunes:title>Making the holidays meaningful</itunes:title>
			<pubDate>Tue, 16 Nov 2021 06:01:30 GMT</pubDate>
			<itunes:duration>26:35</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/making-the-holidays-meaningful/</link>
			<acast:episodeId>61932acc75a9d50012b6c3ad</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>making-the-holidays-meaningful</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOOyqU//wAkM76kFbzKjM/DELhkgWGrvj03DruPNaI75OQj4I3gTuLpmjQgDB+HOW2ZfpVJduxysnkoOEpL+5yB5]]></acast:settings>
			<itunes:subtitle>We share our ideal holidays along with what we are doing (and not doing) to make the holidays special this year.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We share our ideal holidays along with what we are doing (and not doing) to make the holidays special this year. Links mentioned in the episode:</p><ul><li><a href="https://www.target.com/p/lego-friends-advent-calendar-41690-building-kit/-/A-81911558?ref=tgt_adv_XS000000&amp;AFID=google_pla_df&amp;fndsrc=tgtao&amp;DFA=71700000012732838&amp;CPNG=PLA_Toys%2BShopping_Local%7CToys_Ecomm_Hardlines&amp;adgroup=SC_Toys&amp;LID=700000001170770pgs&amp;LNM=PRODUCT_GROUP&amp;network=g&amp;device=c&amp;location=9012561&amp;targetid=pla-517349206223&amp;ds_rl=1246978&amp;ds_rl=1248099&amp;gclsrc=ds" rel="noopener noreferrer" target="_blank">Lego advent calendar</a></li><li><a href="https://www.goodreads.com/book/show/33413919-the-vanderbeekers-of-141st-street?from_search=true&amp;from_srp=true&amp;qid=aObGJFsc8w&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Vanderbeekers of 141st St</em></a>&nbsp;by Karina Yan Glaser</li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah recommends the&nbsp;<a href="https://crooked.com/podcast-series/this-land/" rel="noopener noreferrer" target="_blank">This Land</a>&nbsp;podcast.</p><p>Abby got into nursing school!</p><br><p><strong>Reading lately</strong></p><p>Sarah read Kate Bowler’s new memoir&nbsp;<a href="https://www.goodreads.com/book/show/56552947-no-cure-for-being-human?from_search=true&amp;from_srp=true&amp;qid=VwGQhElu5u&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>No Cure For Being Human</em></a>.</p><p>Abby enjoyed the&nbsp;<a href="https://www.goodreads.com/book/show/52448445-the-ruthless-lady-s-guide-to-wizardry?ac=1&amp;from_search=true&amp;qid=A7gxG9y47H&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Ruthless Lady’s Guide to Wizardry</em></a>&nbsp;by C.M. Waggoner.</p><br><p><strong>Eating lately</strong></p><p>Abby is treating herself to chai lattes made with half and half, while Sarah has plans to make these&nbsp;<a href="https://sallysbakingaddiction.com/pumpkin-cinnamon-rolls/" rel="noopener noreferrer" target="_blank">pumpkin cinnamon rolls</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/making-the-holidays-meaningful/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We share our ideal holidays along with what we are doing (and not doing) to make the holidays special this year. Links mentioned in the episode:</p><ul><li><a href="https://www.target.com/p/lego-friends-advent-calendar-41690-building-kit/-/A-81911558?ref=tgt_adv_XS000000&amp;AFID=google_pla_df&amp;fndsrc=tgtao&amp;DFA=71700000012732838&amp;CPNG=PLA_Toys%2BShopping_Local%7CToys_Ecomm_Hardlines&amp;adgroup=SC_Toys&amp;LID=700000001170770pgs&amp;LNM=PRODUCT_GROUP&amp;network=g&amp;device=c&amp;location=9012561&amp;targetid=pla-517349206223&amp;ds_rl=1246978&amp;ds_rl=1248099&amp;gclsrc=ds" rel="noopener noreferrer" target="_blank">Lego advent calendar</a></li><li><a href="https://www.goodreads.com/book/show/33413919-the-vanderbeekers-of-141st-street?from_search=true&amp;from_srp=true&amp;qid=aObGJFsc8w&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Vanderbeekers of 141st St</em></a>&nbsp;by Karina Yan Glaser</li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah recommends the&nbsp;<a href="https://crooked.com/podcast-series/this-land/" rel="noopener noreferrer" target="_blank">This Land</a>&nbsp;podcast.</p><p>Abby got into nursing school!</p><br><p><strong>Reading lately</strong></p><p>Sarah read Kate Bowler’s new memoir&nbsp;<a href="https://www.goodreads.com/book/show/56552947-no-cure-for-being-human?from_search=true&amp;from_srp=true&amp;qid=VwGQhElu5u&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>No Cure For Being Human</em></a>.</p><p>Abby enjoyed the&nbsp;<a href="https://www.goodreads.com/book/show/52448445-the-ruthless-lady-s-guide-to-wizardry?ac=1&amp;from_search=true&amp;qid=A7gxG9y47H&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Ruthless Lady’s Guide to Wizardry</em></a>&nbsp;by C.M. Waggoner.</p><br><p><strong>Eating lately</strong></p><p>Abby is treating herself to chai lattes made with half and half, while Sarah has plans to make these&nbsp;<a href="https://sallysbakingaddiction.com/pumpkin-cinnamon-rolls/" rel="noopener noreferrer" target="_blank">pumpkin cinnamon rolls</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/making-the-holidays-meaningful/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Therapy thoughts</title>
			<itunes:title>Therapy thoughts</itunes:title>
			<pubDate>Tue, 02 Nov 2021 04:30:40 GMT</pubDate>
			<itunes:duration>22:56</itunes:duration>
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			<link>https://www.friendlierpodcast.com/therapy-thoughts</link>
			<acast:episodeId>617fd4d75b13da0013ad58bd</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>therapy-thoughts</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We share our experiences with therapy and insights we've learned along the way.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Therapy thoughts</strong></p><p>We share our experiences with therapy and insights we've learned along the way.</p><p><strong>Life lately</strong></p><p>Abby completed fall planting around her house.</p><p>Sarah is doing <a href="https://hundredpushups.com/index.html" rel="noopener noreferrer" target="_blank">lots of push-ups</a>.</p><p><strong>Reading lately</strong></p><p><span class="ql-cursor">﻿</span>Abby listened to <a href="https://www.goodreads.com/book/show/56898262-state-of-terror" rel="noopener noreferrer" target="_blank"><em>State of Terror</em></a>, co-written by Hillary Clinton and Louise Penny.</p><p>Sarah read (and absolutely loved) <a href="https://www.goodreads.com/book/show/42346406-one-two-three?from_search=true&amp;from_srp=true&amp;qid=kY4QC1f8Vt&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>One, Two, Three</em></a> by Laurie Frankel.</p><p><strong>Eating lately</strong></p><p>Sarah tried a <a href="https://www.centercutcook.com/hash-brown-casserole-without-cream-soup/" rel="noopener noreferrer" target="_blank">cheesy hashbrown</a> casserole (with no cream of soup!).</p><p>Abby has found a recipe for light and airy <a href="https://sallysbakingaddiction.com/banana-cupcakes-with-cinnamon-cream-cheese-frosting/" rel="noopener noreferrer" target="_blank">banana cupcakes</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Therapy thoughts</strong></p><p>We share our experiences with therapy and insights we've learned along the way.</p><p><strong>Life lately</strong></p><p>Abby completed fall planting around her house.</p><p>Sarah is doing <a href="https://hundredpushups.com/index.html" rel="noopener noreferrer" target="_blank">lots of push-ups</a>.</p><p><strong>Reading lately</strong></p><p><span class="ql-cursor">﻿</span>Abby listened to <a href="https://www.goodreads.com/book/show/56898262-state-of-terror" rel="noopener noreferrer" target="_blank"><em>State of Terror</em></a>, co-written by Hillary Clinton and Louise Penny.</p><p>Sarah read (and absolutely loved) <a href="https://www.goodreads.com/book/show/42346406-one-two-three?from_search=true&amp;from_srp=true&amp;qid=kY4QC1f8Vt&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>One, Two, Three</em></a> by Laurie Frankel.</p><p><strong>Eating lately</strong></p><p>Sarah tried a <a href="https://www.centercutcook.com/hash-brown-casserole-without-cream-soup/" rel="noopener noreferrer" target="_blank">cheesy hashbrown</a> casserole (with no cream of soup!).</p><p>Abby has found a recipe for light and airy <a href="https://sallysbakingaddiction.com/banana-cupcakes-with-cinnamon-cream-cheese-frosting/" rel="noopener noreferrer" target="_blank">banana cupcakes</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Halloween!</title>
			<itunes:title>Halloween!</itunes:title>
			<pubDate>Tue, 19 Oct 2021 05:00:26 GMT</pubDate>
			<itunes:duration>28:24</itunes:duration>
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			<link>https://friendlierpodcast.com/halloween/</link>
			<acast:episodeId>616e1a939ede02001203a9ff</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>halloween</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOMb0oYmOWZ74R8FWchY55TZZ3qim7CPK0STq/GggZCq0CK4lfCvHOpl2dJE3H9ShyS4UAKElZNxQ6q+i7jNZvWV]]></acast:settings>
			<itunes:subtitle>Spooky chatter from your favorite podcast hosts</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We discuss our Halloweens growing up, the current state of Halloween in our families, how we handle all the candy, and tips and tricks for making Halloween a success.</p><br><p><strong>Life lately</strong></p><p>Sarah completed her first 5k in more than fourteen years.</p><p>Abby finally finished the chicken coop repairs.</p><br><p><strong>Reading lately</strong></p><p>Sarah read the YA mystery&nbsp;<a href="https://www.goodreads.com/book/show/52439531-the-inheritance-games?ac=1&amp;from_search=true&amp;qid=jO11Hz111G&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>The Inheritance Games</em></a>&nbsp;by Jennifer Lynn Barnes.</p><p>Abby listened to&nbsp;<a href="https://www.goodreads.com/book/show/43289181-cantoras?from_search=true&amp;from_srp=true&amp;qid=ox405TCoIN&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Cantoras</em></a>&nbsp;by Carolina de Robertis.</p><br><p><strong>Eating lately</strong></p><p>Abby shares a&nbsp;<a href="https://www.allrecipes.com/recipe/229150/cheesy-amish-breakfast-casserole/" rel="noopener noreferrer" target="_blank">breakfast casserole</a>, while Sarah’s been eating sandwiches.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/halloween/" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We discuss our Halloweens growing up, the current state of Halloween in our families, how we handle all the candy, and tips and tricks for making Halloween a success.</p><br><p><strong>Life lately</strong></p><p>Sarah completed her first 5k in more than fourteen years.</p><p>Abby finally finished the chicken coop repairs.</p><br><p><strong>Reading lately</strong></p><p>Sarah read the YA mystery&nbsp;<a href="https://www.goodreads.com/book/show/52439531-the-inheritance-games?ac=1&amp;from_search=true&amp;qid=jO11Hz111G&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>The Inheritance Games</em></a>&nbsp;by Jennifer Lynn Barnes.</p><p>Abby listened to&nbsp;<a href="https://www.goodreads.com/book/show/43289181-cantoras?from_search=true&amp;from_srp=true&amp;qid=ox405TCoIN&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Cantoras</em></a>&nbsp;by Carolina de Robertis.</p><br><p><strong>Eating lately</strong></p><p>Abby shares a&nbsp;<a href="https://www.allrecipes.com/recipe/229150/cheesy-amish-breakfast-casserole/" rel="noopener noreferrer" target="_blank">breakfast casserole</a>, while Sarah’s been eating sandwiches.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/halloween/" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[What's getting us through]]></title>
			<itunes:title><![CDATA[What's getting us through]]></itunes:title>
			<pubDate>Tue, 05 Oct 2021 04:30:28 GMT</pubDate>
			<itunes:duration>30:56</itunes:duration>
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			<link>https://www.friendlierpodcast.com/whats-getting-us-through</link>
			<acast:episodeId>615b9e652a5acb0013f450c1</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>getting-us-through</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJONl+eRWnZHwKUazSA/dcS0dttwo55apFrKxNbEgR3pijtu8Io5O8kXjIPjFeIqOkyHC4030EVub/yLY8WacFuGL]]></acast:settings>
			<itunes:subtitle>We share the big and small things that help us get through when life feels overwhelming.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>What's getting us through</strong></p><p>Inspired by episodes from the <a href="https://www.girlnextdoorpodcast.com/2021/06/tiny-anchors.html" rel="noopener noreferrer" target="_blank">Girl Next Door</a> and <a href="https://www.thelazygeniuscollective.com/lazy/10list" rel="noopener noreferrer" target="_blank">Lazy Genius</a> podcasts, we share the big and small things that help us get through when life feels overwhelming. Links mentioned:</p><ul><li>Abby's <a href="https://amzn.to/3orqHR9" rel="noopener noreferrer" target="_blank">new water bottle</a></li><li><a href="https://www.publix.com/pd/zapps-potato-chips-sweet-creole-onion-flavored-new-orleans-kettle-style/RIO-PCI-512858" rel="noopener noreferrer" target="_blank">Zapp's sweet creole onion chips</a></li><li><a href="https://www.traderjoesgroceryreviews.com/trader-joes-ice-cream-sandwiches/" rel="noopener noreferrer" target="_blank">Trader Joe's ice cream sandwiches</a></li><li><a href="https://www.allrecipes.com/recipe/84980/mexican-white-cheese-dipsauce/" rel="noopener noreferrer" target="_blank">Simple cheese dip</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Abby made some living room updates by adding <a href="https://amzn.to/3F9Qfbv" rel="noopener noreferrer" target="_blank">this ottoman</a> and <a href="https://www.anthropologie.com/shop/laura-horn-dreamer-lamp-shade?category=SEARCHRESULTS&amp;color=040&amp;searchparams=q%3Dlamp%2520shade&amp;type=STANDARD&amp;quantity=1&amp;size=M" rel="noopener noreferrer" target="_blank">lampshade.</a></p><p>Sarah shares her water woes.</p><br><p><strong>Reading lately</strong></p><p>Abby found a contender for best non-fiction of the year: <a href="https://amzn.to/3otKLlZ" rel="noopener noreferrer" target="_blank"><em>Raising a Rare Girl</em></a> by Heather Lanier.</p><p>Sarah listened to the YA mystery <a href="https://amzn.to/39YVaxq" rel="noopener noreferrer" target="_blank"><em>One of Us Is Lying </em></a>by Karen McManus.</p><br><p><strong>Eating lately</strong></p><p>Sarah's eating roasted root vegetables with sausage for a delicious fall bowl.</p><p>Abby has found the perfect brownies: <a href="https://www.walmart.com/ip/Ghirardelli-Chocolate-Dark-Chocolate-Premium-Brownie-Mix-20-oz-Box/14940682?wl13=1991&amp;selectedSellerId=0&amp;adid=22222222222000000000&amp;wmlspartner=wmtlabs&amp;wl0=e&amp;wl1=o&amp;wl2=c&amp;wl3=10352200394&amp;wl4=pla-1103028060075&amp;wl5=&amp;wl6=&amp;wl7=&amp;wl10=Walmart&amp;wl11=Local&amp;wl12=14940682_0&amp;wl14=ghiradelli%20dark%20chocolate%20brownie%20mix&amp;veh=sem&amp;msclkid=1e1421cd4bce1b3f9ccb4094f719a2c5&amp;gclid=1e1421cd4bce1b3f9ccb4094f719a2c5&amp;gclsrc=3p.ds" rel="noopener noreferrer" target="_blank">Ghiradelli's dark chocolate premium mix</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://www.friendlierpodcast.com/whats-getting-us-through" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>What's getting us through</strong></p><p>Inspired by episodes from the <a href="https://www.girlnextdoorpodcast.com/2021/06/tiny-anchors.html" rel="noopener noreferrer" target="_blank">Girl Next Door</a> and <a href="https://www.thelazygeniuscollective.com/lazy/10list" rel="noopener noreferrer" target="_blank">Lazy Genius</a> podcasts, we share the big and small things that help us get through when life feels overwhelming. Links mentioned:</p><ul><li>Abby's <a href="https://amzn.to/3orqHR9" rel="noopener noreferrer" target="_blank">new water bottle</a></li><li><a href="https://www.publix.com/pd/zapps-potato-chips-sweet-creole-onion-flavored-new-orleans-kettle-style/RIO-PCI-512858" rel="noopener noreferrer" target="_blank">Zapp's sweet creole onion chips</a></li><li><a href="https://www.traderjoesgroceryreviews.com/trader-joes-ice-cream-sandwiches/" rel="noopener noreferrer" target="_blank">Trader Joe's ice cream sandwiches</a></li><li><a href="https://www.allrecipes.com/recipe/84980/mexican-white-cheese-dipsauce/" rel="noopener noreferrer" target="_blank">Simple cheese dip</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Abby made some living room updates by adding <a href="https://amzn.to/3F9Qfbv" rel="noopener noreferrer" target="_blank">this ottoman</a> and <a href="https://www.anthropologie.com/shop/laura-horn-dreamer-lamp-shade?category=SEARCHRESULTS&amp;color=040&amp;searchparams=q%3Dlamp%2520shade&amp;type=STANDARD&amp;quantity=1&amp;size=M" rel="noopener noreferrer" target="_blank">lampshade.</a></p><p>Sarah shares her water woes.</p><br><p><strong>Reading lately</strong></p><p>Abby found a contender for best non-fiction of the year: <a href="https://amzn.to/3otKLlZ" rel="noopener noreferrer" target="_blank"><em>Raising a Rare Girl</em></a> by Heather Lanier.</p><p>Sarah listened to the YA mystery <a href="https://amzn.to/39YVaxq" rel="noopener noreferrer" target="_blank"><em>One of Us Is Lying </em></a>by Karen McManus.</p><br><p><strong>Eating lately</strong></p><p>Sarah's eating roasted root vegetables with sausage for a delicious fall bowl.</p><p>Abby has found the perfect brownies: <a href="https://www.walmart.com/ip/Ghirardelli-Chocolate-Dark-Chocolate-Premium-Brownie-Mix-20-oz-Box/14940682?wl13=1991&amp;selectedSellerId=0&amp;adid=22222222222000000000&amp;wmlspartner=wmtlabs&amp;wl0=e&amp;wl1=o&amp;wl2=c&amp;wl3=10352200394&amp;wl4=pla-1103028060075&amp;wl5=&amp;wl6=&amp;wl7=&amp;wl10=Walmart&amp;wl11=Local&amp;wl12=14940682_0&amp;wl14=ghiradelli%20dark%20chocolate%20brownie%20mix&amp;veh=sem&amp;msclkid=1e1421cd4bce1b3f9ccb4094f719a2c5&amp;gclid=1e1421cd4bce1b3f9ccb4094f719a2c5&amp;gclsrc=3p.ds" rel="noopener noreferrer" target="_blank">Ghiradelli's dark chocolate premium mix</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://www.friendlierpodcast.com/whats-getting-us-through" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Book snobbery</title>
			<itunes:title>Book snobbery</itunes:title>
			<pubDate>Tue, 21 Sep 2021 05:00:07 GMT</pubDate>
			<itunes:duration>24:49</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/61492e51d0d1d70012df2c2c/media.mp3" length="24182661" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/book-snobbery/</link>
			<acast:episodeId>61492e51d0d1d70012df2c2c</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>book-snobbery</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJON7A9jpUakKkQguJ4NzDhe0BlnFVoNs6X9bh8bjdZjXhSy+JBt+dCD+OY0K20xqUZ9n9GMRIi9QbQYAn79ABv7u]]></acast:settings>
			<itunes:subtitle>We discuss the ways in which people being snobby about books has affected us and our kids.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We discuss the ways in which people being snobby about books has affected us and our kids. Things we mentioned:</p><ul><li><a href="https://readaloudrevival.com/podcasts/" rel="noopener noreferrer" target="_blank">Read Aloud Revival</a></li><li><a href="https://www.hotandbotheredrompod.com/" rel="noopener noreferrer" target="_blank">Hot and Bothered</a></li><li><a href="https://www.goodreads.com/book/show/15704307-saga-vol-1" rel="noopener noreferrer" target="_blank">Saga</a></li><li><a href="https://www.goodreads.com/book/show/45277731-dogman" rel="noopener noreferrer" target="_blank">Dogman</a></li><li><a href="https://www.goodreads.com/book/show/1035285.A_Horse_Called_Wonder" rel="noopener noreferrer" target="_blank">Thoroughbred</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah is in between trips, having just completed one home to see family and looking forward to a week away with Neil.</p><p>A neighbor’s tree fell in a storm and took Abby’s chicken coop roof with it.</p><br><p><strong>Reading lately</strong></p><p>Sarah finished a gripping travel read:&nbsp;<a href="https://www.amazon.com/Who-Maud-Dixon-Alexandra-Andrews/dp/0316500313" rel="noopener noreferrer" target="_blank"><em>Who is Maud Dixon?</em></a>&nbsp;by Alexandra Andrews.</p><p>Abby read&nbsp;<a href="https://www.amazon.com/Fixed-Stars-Molly-Wizenberg-ebook/dp/B07WH2TZB4/ref=sr_1_1?crid=13WK5W135UVBF&amp;dchild=1&amp;keywords=the+fixed+stars&amp;qid=1632185135&amp;s=books&amp;sprefix=the+fixed+stars%2Cstripbooks%2C167&amp;sr=1-1" rel="noopener noreferrer" target="_blank">The Fixed Stars</a>, the latest memoir by Molly Wizenberg.</p><br><p><strong>Eating lately</strong></p><p>Abby has been eating frozen stuffed hashbrowns from Jimmy Dean and Sarah enjoyed a coconut veggie rice prepared by Neil.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/book-snobbery/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We discuss the ways in which people being snobby about books has affected us and our kids. Things we mentioned:</p><ul><li><a href="https://readaloudrevival.com/podcasts/" rel="noopener noreferrer" target="_blank">Read Aloud Revival</a></li><li><a href="https://www.hotandbotheredrompod.com/" rel="noopener noreferrer" target="_blank">Hot and Bothered</a></li><li><a href="https://www.goodreads.com/book/show/15704307-saga-vol-1" rel="noopener noreferrer" target="_blank">Saga</a></li><li><a href="https://www.goodreads.com/book/show/45277731-dogman" rel="noopener noreferrer" target="_blank">Dogman</a></li><li><a href="https://www.goodreads.com/book/show/1035285.A_Horse_Called_Wonder" rel="noopener noreferrer" target="_blank">Thoroughbred</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah is in between trips, having just completed one home to see family and looking forward to a week away with Neil.</p><p>A neighbor’s tree fell in a storm and took Abby’s chicken coop roof with it.</p><br><p><strong>Reading lately</strong></p><p>Sarah finished a gripping travel read:&nbsp;<a href="https://www.amazon.com/Who-Maud-Dixon-Alexandra-Andrews/dp/0316500313" rel="noopener noreferrer" target="_blank"><em>Who is Maud Dixon?</em></a>&nbsp;by Alexandra Andrews.</p><p>Abby read&nbsp;<a href="https://www.amazon.com/Fixed-Stars-Molly-Wizenberg-ebook/dp/B07WH2TZB4/ref=sr_1_1?crid=13WK5W135UVBF&amp;dchild=1&amp;keywords=the+fixed+stars&amp;qid=1632185135&amp;s=books&amp;sprefix=the+fixed+stars%2Cstripbooks%2C167&amp;sr=1-1" rel="noopener noreferrer" target="_blank">The Fixed Stars</a>, the latest memoir by Molly Wizenberg.</p><br><p><strong>Eating lately</strong></p><p>Abby has been eating frozen stuffed hashbrowns from Jimmy Dean and Sarah enjoyed a coconut veggie rice prepared by Neil.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/book-snobbery/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Attempting organization</title>
			<itunes:title>Attempting organization</itunes:title>
			<pubDate>Tue, 07 Sep 2021 04:30:19 GMT</pubDate>
			<itunes:duration>32:55</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/613022c5c6e18e0014508917/media.mp3" length="28129046" type="audio/mpeg"/>
			<guid isPermaLink="false">613022c5c6e18e0014508917</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://www.friendlierpodcast.com/attempting-organization</link>
			<acast:episodeId>613022c5c6e18e0014508917</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>organization</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJONyKPkVm8N8weQLCJDCQxOSbHNH4UstqgWde1uZJNEZqC1yxLPvNabOSqS+XZfZfGPcMcYL3Amwaum3yIcpJdDe]]></acast:settings>
			<itunes:subtitle>We discuss our organizational style, the easiest and hardest areas for us to keep organized, organizational aspirations, and tools that help us keep it together.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We discuss our organizational style, the easiest and hardest areas for us to keep organized, organizational aspirations, and tools that help us keep it together. Links mentioned:</p><p><a href="https://www.netflix.com/title/81094723" rel="noopener noreferrer" target="_blank">Home Edit</a></p><p><a href="https://amzn.to/3DfhPD7" rel="noopener noreferrer" target="_blank">Fair play cards</a></p><p><a href="https://www.margaretmasontate.com/offers/p3MyGzXG/checkout" rel="noopener noreferrer" target="_blank">Tough Lough Self-Care Challenge</a></p><p><strong>Life lately</strong></p><p>Abby is loving overalls.</p><p>Sarah had to re-book a vacation rental after a tree fell on the original.</p><p><strong>Reading lately</strong></p><p>Abby the sports romance <a href="https://www.goodreads.com/book/show/24044596-kulti?from_search=true&amp;from_srp=true&amp;qid=Eqi82dfeS1&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Kulti</em></a><em> </em>by Mariana Zapata.</p><p>Sarah read Zakiya Dalila Harris's novel <a href="https://www.goodreads.com/book/show/55711688-the-other-black-girl?from_search=true&amp;from_srp=true&amp;qid=LAgfHXKssj&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>The Other Black Girl</em></a>.</p><p><strong>Eating lately</strong></p><p>Sarah's enjoying <a href="https://drinkspindrift.com/" rel="noopener noreferrer" target="_blank">Spindrift seltzers</a> in the summer heat.</p><p>Abby's family found new baked potato toppings: barbeque pork and okra from her garden.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We discuss our organizational style, the easiest and hardest areas for us to keep organized, organizational aspirations, and tools that help us keep it together. Links mentioned:</p><p><a href="https://www.netflix.com/title/81094723" rel="noopener noreferrer" target="_blank">Home Edit</a></p><p><a href="https://amzn.to/3DfhPD7" rel="noopener noreferrer" target="_blank">Fair play cards</a></p><p><a href="https://www.margaretmasontate.com/offers/p3MyGzXG/checkout" rel="noopener noreferrer" target="_blank">Tough Lough Self-Care Challenge</a></p><p><strong>Life lately</strong></p><p>Abby is loving overalls.</p><p>Sarah had to re-book a vacation rental after a tree fell on the original.</p><p><strong>Reading lately</strong></p><p>Abby the sports romance <a href="https://www.goodreads.com/book/show/24044596-kulti?from_search=true&amp;from_srp=true&amp;qid=Eqi82dfeS1&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Kulti</em></a><em> </em>by Mariana Zapata.</p><p>Sarah read Zakiya Dalila Harris's novel <a href="https://www.goodreads.com/book/show/55711688-the-other-black-girl?from_search=true&amp;from_srp=true&amp;qid=LAgfHXKssj&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>The Other Black Girl</em></a>.</p><p><strong>Eating lately</strong></p><p>Sarah's enjoying <a href="https://drinkspindrift.com/" rel="noopener noreferrer" target="_blank">Spindrift seltzers</a> in the summer heat.</p><p>Abby's family found new baked potato toppings: barbeque pork and okra from her garden.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Back to school (for us + our kids)</title>
			<itunes:title>Back to school (for us + our kids)</itunes:title>
			<pubDate>Tue, 24 Aug 2021 05:01:00 GMT</pubDate>
			<itunes:duration>33:26</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/6123f14d8917940012c5d4f5/media.mp3" length="32354112" type="audio/mpeg"/>
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			<itunes:explicit>true</itunes:explicit>
			<link>https://friendlierpodcast.com/back-to-school-for-us--our-kids/</link>
			<acast:episodeId>6123f14d8917940012c5d4f5</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>back-to-school-for-us-our-kids</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOOMtZR8nbcrSozTejtU4WPNjbMIosr/qekRvkqW3uUCzMgVmelTSFqpahaEAY17s4uqgjbJgXl0jfjQC7uBuuHr]]></acast:settings>
			<itunes:subtitle>We share our back to school routines, what school looks like for our kids this year, and how we are feeling about going back to school as adults.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We share our back to school routines, what school looks like for our kids this year, and how we are feeling about going back to school as adults. Links mentioned:</p><ul><li><a href="https://amzn.to/3B5QlxW" rel="noopener noreferrer" target="_blank"><em>Annabelle Swift, Kindergartner</em></a>&nbsp;by Amy Schwartz</li><li><a href="https://amzn.to/2XQHO3x" rel="noopener noreferrer" target="_blank"><em>The Day You Begin</em></a>&nbsp;by Jacqueline Woodson</li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah is going to make more masks for her children so she doesn’t have to panic wash them at night.</p><p>Abby and Andrew are watching (and loving)&nbsp;<a href="https://tv.apple.com/us/show/ted-lasso/umc.cmc.vtoh0mn0xn7t3c643xqonfzy" rel="noopener noreferrer" target="_blank">Ted Lasso</a>.</p><br><p><strong>Reading lately</strong></p><p>Sarah finished a great summer read:&nbsp;<a href="https://amzn.to/3mmyezC" rel="noopener noreferrer" target="_blank"><em>Malibu Rising</em></a>&nbsp;by Taylor Jenkins Reid.</p><p>Abby flew through the YA graphic novel series&nbsp;<a href="https://amzn.to/3sCT8M2" rel="noopener noreferrer" target="_blank"><em>Heartstopper</em></a>&nbsp;by Alice Oseman.</p><br><p><strong>Eating lately</strong></p><p>Abby shares a&nbsp;<a href="https://sallysbakingaddiction.com/blueberry-oatmeal-muffins/" rel="noopener noreferrer" target="_blank">blueberry muffin</a>&nbsp;recipe and Sarah’s family enjoyed&nbsp;<a href="https://www.dinneratthezoo.com/stuffed-shells-recipe/" rel="noopener noreferrer" target="_blank">stuffed shells</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/back-to-school-for-us--our-kids/" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We share our back to school routines, what school looks like for our kids this year, and how we are feeling about going back to school as adults. Links mentioned:</p><ul><li><a href="https://amzn.to/3B5QlxW" rel="noopener noreferrer" target="_blank"><em>Annabelle Swift, Kindergartner</em></a>&nbsp;by Amy Schwartz</li><li><a href="https://amzn.to/2XQHO3x" rel="noopener noreferrer" target="_blank"><em>The Day You Begin</em></a>&nbsp;by Jacqueline Woodson</li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah is going to make more masks for her children so she doesn’t have to panic wash them at night.</p><p>Abby and Andrew are watching (and loving)&nbsp;<a href="https://tv.apple.com/us/show/ted-lasso/umc.cmc.vtoh0mn0xn7t3c643xqonfzy" rel="noopener noreferrer" target="_blank">Ted Lasso</a>.</p><br><p><strong>Reading lately</strong></p><p>Sarah finished a great summer read:&nbsp;<a href="https://amzn.to/3mmyezC" rel="noopener noreferrer" target="_blank"><em>Malibu Rising</em></a>&nbsp;by Taylor Jenkins Reid.</p><p>Abby flew through the YA graphic novel series&nbsp;<a href="https://amzn.to/3sCT8M2" rel="noopener noreferrer" target="_blank"><em>Heartstopper</em></a>&nbsp;by Alice Oseman.</p><br><p><strong>Eating lately</strong></p><p>Abby shares a&nbsp;<a href="https://sallysbakingaddiction.com/blueberry-oatmeal-muffins/" rel="noopener noreferrer" target="_blank">blueberry muffin</a>&nbsp;recipe and Sarah’s family enjoyed&nbsp;<a href="https://www.dinneratthezoo.com/stuffed-shells-recipe/" rel="noopener noreferrer" target="_blank">stuffed shells</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/back-to-school-for-us--our-kids/" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Our Enneagram 8 experience</title>
			<itunes:title>Our Enneagram 8 experience</itunes:title>
			<pubDate>Tue, 10 Aug 2021 04:30:58 GMT</pubDate>
			<itunes:duration>32:24</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.friendlierpodcast.com/our-enneagram-8-experience</link>
			<acast:episodeId>6111cfce767fdf0012f22bff</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>our-enneagram-8-experience</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOPl2Y6oTEBPGXLdrIXiS3feXgdGHN2r6bXIGsWkxzADn6g8fWYXJpQgTCNHJmthQNSOjWSwobWRbAF2HTl4hoP9]]></acast:settings>
			<itunes:subtitle>We discuss our thoughts on the Enneagram and our experience as type 8s. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>The Enneagram 8 experience</strong></p><p>We discuss our thoughts on the Enneagram and our experience as type 8s.</p><ul><li><a href="https://www.enneagraminstitute.com/" rel="noopener noreferrer" target="_blank">Enneagram Institute</a></li><li><a href="https://www.truity.com/test/enneagram-personality-test?ppcga=fixed&amp;gclid=CjwKCAjwpMOIBhBAEiwAy5M6YAWtPEjTNSYYs9Fvs_F0K4yy6Y9MJzNu2FUXzG3qRk-6z3yC60uomxoCdsgQAvD_BwE" rel="noopener noreferrer" target="_blank">Free Enneagram test</a></li><li><a href="https://www.goodreads.com/book/show/52152562-the-honest-enneagram?from_search=true&amp;from_srp=true&amp;qid=UZcyEEj31k&amp;rank=1" rel="noopener noreferrer" target="_blank">The Honest Enneagram</a> by Sarajane Case (who also runs <a href="https://www.instagram.com/sarajanecase/" rel="noopener noreferrer" target="_blank">@enneagramandcoffee</a>)</li></ul><p><strong>Life lately</strong></p><p>Abby is feeling anxious about COVID again, thanks to the delta variant.</p><p>Sarah reflects back on the summer.</p><p><strong>Reading lately</strong></p><p><span class="ql-cursor">﻿</span>Abby read <a href="https://www.goodreads.com/book/show/44436221-interior-chinatown?from_search=true&amp;from_srp=true&amp;qid=w5g19rIcVb&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Interior Chinatown</em></a> by Charles Yu.</p><p>Sarah finished <a href="https://www.goodreads.com/book/show/55710579-let-s-talk-about-hard-things?from_search=true&amp;from_srp=true&amp;qid=MtY3zTK8YR&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Let's Talk About Hard Things</em></a>, written by Anna Sale, host of the <a href="https://www.wnycstudios.org/podcasts/deathsexmoney/episodes" rel="noopener noreferrer" target="_blank">Death, Sex, and Money</a> podcast.</p><p><strong>Eating lately</strong></p><p>True to form, we each share a cheese-heavy recipe: fancy cheese dip (Sarah) and a <a href="https://www.gimmesomeoven.com/best-stovetop-mac-cheese/" rel="noopener noreferrer" target="_blank">one-pot mac and cheese</a> (Abby).</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>The Enneagram 8 experience</strong></p><p>We discuss our thoughts on the Enneagram and our experience as type 8s.</p><ul><li><a href="https://www.enneagraminstitute.com/" rel="noopener noreferrer" target="_blank">Enneagram Institute</a></li><li><a href="https://www.truity.com/test/enneagram-personality-test?ppcga=fixed&amp;gclid=CjwKCAjwpMOIBhBAEiwAy5M6YAWtPEjTNSYYs9Fvs_F0K4yy6Y9MJzNu2FUXzG3qRk-6z3yC60uomxoCdsgQAvD_BwE" rel="noopener noreferrer" target="_blank">Free Enneagram test</a></li><li><a href="https://www.goodreads.com/book/show/52152562-the-honest-enneagram?from_search=true&amp;from_srp=true&amp;qid=UZcyEEj31k&amp;rank=1" rel="noopener noreferrer" target="_blank">The Honest Enneagram</a> by Sarajane Case (who also runs <a href="https://www.instagram.com/sarajanecase/" rel="noopener noreferrer" target="_blank">@enneagramandcoffee</a>)</li></ul><p><strong>Life lately</strong></p><p>Abby is feeling anxious about COVID again, thanks to the delta variant.</p><p>Sarah reflects back on the summer.</p><p><strong>Reading lately</strong></p><p><span class="ql-cursor">﻿</span>Abby read <a href="https://www.goodreads.com/book/show/44436221-interior-chinatown?from_search=true&amp;from_srp=true&amp;qid=w5g19rIcVb&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Interior Chinatown</em></a> by Charles Yu.</p><p>Sarah finished <a href="https://www.goodreads.com/book/show/55710579-let-s-talk-about-hard-things?from_search=true&amp;from_srp=true&amp;qid=MtY3zTK8YR&amp;rank=1" rel="noopener noreferrer" target="_blank"><em>Let's Talk About Hard Things</em></a>, written by Anna Sale, host of the <a href="https://www.wnycstudios.org/podcasts/deathsexmoney/episodes" rel="noopener noreferrer" target="_blank">Death, Sex, and Money</a> podcast.</p><p><strong>Eating lately</strong></p><p>True to form, we each share a cheese-heavy recipe: fancy cheese dip (Sarah) and a <a href="https://www.gimmesomeoven.com/best-stovetop-mac-cheese/" rel="noopener noreferrer" target="_blank">one-pot mac and cheese</a> (Abby).</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How our gardens grow</title>
			<itunes:title>How our gardens grow</itunes:title>
			<pubDate>Tue, 27 Jul 2021 05:00:32 GMT</pubDate>
			<itunes:duration>34:35</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/how-our-gardens-grow/</link>
			<acast:episodeId>60ff7629b2337800121260d7</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>how-our-gardens-grow</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOM1UrEref28UQWBhqDyhRhF0r1j73KjsxD4YU5kAtaRDY6nM9rNyxm2I6qHVHci7ORUPWiQYeQVh6kt/sWk94YC]]></acast:settings>
			<itunes:subtitle>We discuss our gardening history, current status, aspirations, and favorite and least favorite things.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We discuss our gardening history, current status, aspirations, and favorite and least favorite things. Take a photo of a plant you love and tag us (<a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a>) in your story on Instagram!</p><br><p><strong>Life lately</strong></p><p>Sarah is moving into a new role at work.</p><p>Abby loves the&nbsp;<a href="https://hellotushy.com/products/classic-affordable-bidet" rel="noopener noreferrer" target="_blank">Tushy</a>&nbsp;she got for her birthday.</p><br><p><strong>Reading lately</strong></p><p>Sarah listened to&nbsp;<a href="https://www.goodreads.com/book/show/52011076-what-we-don-t-talk-about-when-we-talk-about-fat" rel="noopener noreferrer" target="_blank">What We Don’t Talk About When We Talk About Fat</a><em>&nbsp;</em>by Aubrey Gordon and Abby read C.L. Polk’s&nbsp;<a href="https://www.goodreads.com/book/show/49151031-the-midnight-bargain" rel="noopener noreferrer" target="_blank">The Midnight Bargain</a>.</p><br><p><strong>Eating lately</strong></p><p>Abby’s been enjoying avocado toast with sunflower seeds and Sarah is into salads lately, including one from the co-op with spinach, goat cheese, blueberries, and red onions and a homemade one with spinach, pepperoncini, olives, tomatoes, and feta.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/how-our-gardens-grow/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We discuss our gardening history, current status, aspirations, and favorite and least favorite things. Take a photo of a plant you love and tag us (<a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a>) in your story on Instagram!</p><br><p><strong>Life lately</strong></p><p>Sarah is moving into a new role at work.</p><p>Abby loves the&nbsp;<a href="https://hellotushy.com/products/classic-affordable-bidet" rel="noopener noreferrer" target="_blank">Tushy</a>&nbsp;she got for her birthday.</p><br><p><strong>Reading lately</strong></p><p>Sarah listened to&nbsp;<a href="https://www.goodreads.com/book/show/52011076-what-we-don-t-talk-about-when-we-talk-about-fat" rel="noopener noreferrer" target="_blank">What We Don’t Talk About When We Talk About Fat</a><em>&nbsp;</em>by Aubrey Gordon and Abby read C.L. Polk’s&nbsp;<a href="https://www.goodreads.com/book/show/49151031-the-midnight-bargain" rel="noopener noreferrer" target="_blank">The Midnight Bargain</a>.</p><br><p><strong>Eating lately</strong></p><p>Abby’s been enjoying avocado toast with sunflower seeds and Sarah is into salads lately, including one from the co-op with spinach, goat cheese, blueberries, and red onions and a homemade one with spinach, pepperoncini, olives, tomatoes, and feta.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/how-our-gardens-grow/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>2021 Update</title>
			<itunes:title>2021 Update</itunes:title>
			<pubDate>Tue, 13 Jul 2021 04:30:00 GMT</pubDate>
			<itunes:duration>31:19</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.friendlierpodcast.com/2021-update</link>
			<acast:episodeId>60ec38a54b601a0012220162</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>2021-update</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOOPO524L0OZ47dhdDiO9VT3NnrLdxJUHD3XkcBQDBzjvJ3vH8RTn9H1Jl/gNINRC/0P+NL+kyZvIzPDGOYOh1Di]]></acast:settings>
			<itunes:subtitle>We do our annual mid-year review, reminding ourselves of our goals and intentions and checking in on how things are going halfway through the year.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>2021 update</strong></p><p>We do our annual mid-year review, reminding ourselves of our goals and intentions and checking in on how things are going halfway through the year.</p><p><strong>Life lately</strong></p><p>Abby is making her way through nursing school prereqs.</p><p>Sarah is thankful the <a href="https://www.nps.gov/articles/000/cicadas-brood-x.htm" rel="noopener noreferrer" target="_blank">Brood X cicadas</a> have come and gone.</p><p><strong>Reading lately</strong></p><p>Abby is reading the Bergman Brothers series by Chloe Liese, and particularly recommends and <a href="https://amzn.to/3hZRRtr" rel="noopener noreferrer" target="_blank"><em>Always Only You</em></a> and <a href="https://amzn.to/3ySJ5o3" rel="noopener noreferrer" target="_blank"><em>Ever After Always</em></a>.</p><p>Sarah loved everything about <a href="https://amzn.to/3i0hbPZ" rel="noopener noreferrer" target="_blank"><em>The Once and Future Witches</em></a> by Alix Harrow.</p><p><strong>Eating lately</strong></p><p>Sarah made a <a href="https://www.thekitchn.com/french-toast-casserole-2-22955616" rel="noopener noreferrer" target="_blank">French toast casserole</a> and Abby enjoyed a <a href="https://www.spendwithpennies.com/broccoli-salad/" rel="noopener noreferrer" target="_blank">traditional broccoli salad</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>2021 update</strong></p><p>We do our annual mid-year review, reminding ourselves of our goals and intentions and checking in on how things are going halfway through the year.</p><p><strong>Life lately</strong></p><p>Abby is making her way through nursing school prereqs.</p><p>Sarah is thankful the <a href="https://www.nps.gov/articles/000/cicadas-brood-x.htm" rel="noopener noreferrer" target="_blank">Brood X cicadas</a> have come and gone.</p><p><strong>Reading lately</strong></p><p>Abby is reading the Bergman Brothers series by Chloe Liese, and particularly recommends and <a href="https://amzn.to/3hZRRtr" rel="noopener noreferrer" target="_blank"><em>Always Only You</em></a> and <a href="https://amzn.to/3ySJ5o3" rel="noopener noreferrer" target="_blank"><em>Ever After Always</em></a>.</p><p>Sarah loved everything about <a href="https://amzn.to/3i0hbPZ" rel="noopener noreferrer" target="_blank"><em>The Once and Future Witches</em></a> by Alix Harrow.</p><p><strong>Eating lately</strong></p><p>Sarah made a <a href="https://www.thekitchn.com/french-toast-casserole-2-22955616" rel="noopener noreferrer" target="_blank">French toast casserole</a> and Abby enjoyed a <a href="https://www.spendwithpennies.com/broccoli-salad/" rel="noopener noreferrer" target="_blank">traditional broccoli salad</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The future</title>
			<itunes:title>The future</itunes:title>
			<pubDate>Tue, 29 Jun 2021 05:00:40 GMT</pubDate>
			<itunes:duration>27:18</itunes:duration>
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			<link>https://friendlierpodcast.com/the-future/</link>
			<acast:episodeId>60da7dbad2365b001326f0c0</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>the-future</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOP3dFmc5IcXnfwBVOkA9q8/RfnJ24TjJrw8ZA01meUD+fNl6O3qHH/ZnQAAMQKo9kwqycKdQhp/VRogiXorI8G7]]></acast:settings>
			<itunes:subtitle>We discuss our currently reality, whether it matches how we imagined life in our mid-thirties would be, and our hopes and dreams for the next ten years.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We discuss our currently reality, whether it matches how we imagined life in our mid-thirties would be, and our hopes and dreams for the next ten years.</p><br><p><strong>Life lately</strong></p><p>Sarah’s been optimizing routines, inspired by our discussion in&nbsp;<a href="https://friendlierpodcast.com/routines-the-ideal-vs-reality/" rel="noopener noreferrer" target="_blank">our last episode</a>.</p><p>Pepper got his first haircut!</p><br><p><strong>Reading lately</strong></p><p>Sarah listened to&nbsp;<a href="https://amzn.to/3y58avg" rel="noopener noreferrer" target="_blank"><em>A Burning</em></a>&nbsp;by Megha Majudamar and Abby read TJ Klune’s&nbsp;<a href="https://amzn.to/3h9zz8G" rel="noopener noreferrer" target="_blank"><em>The Cerulean Sea</em></a>.</p><br><p><strong>Eating lately</strong></p><p>Abby shares a&nbsp;<a href="https://smittenkitchen.com/2011/05/strawberry-summer-cake/" rel="noopener noreferrer" target="_blank">strawberry cake from Smitten Kitchen</a>&nbsp;and Sarah enjoyed Swiss mushroom venison brats while camping with friends.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/the-future/" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We discuss our currently reality, whether it matches how we imagined life in our mid-thirties would be, and our hopes and dreams for the next ten years.</p><br><p><strong>Life lately</strong></p><p>Sarah’s been optimizing routines, inspired by our discussion in&nbsp;<a href="https://friendlierpodcast.com/routines-the-ideal-vs-reality/" rel="noopener noreferrer" target="_blank">our last episode</a>.</p><p>Pepper got his first haircut!</p><br><p><strong>Reading lately</strong></p><p>Sarah listened to&nbsp;<a href="https://amzn.to/3y58avg" rel="noopener noreferrer" target="_blank"><em>A Burning</em></a>&nbsp;by Megha Majudamar and Abby read TJ Klune’s&nbsp;<a href="https://amzn.to/3h9zz8G" rel="noopener noreferrer" target="_blank"><em>The Cerulean Sea</em></a>.</p><br><p><strong>Eating lately</strong></p><p>Abby shares a&nbsp;<a href="https://smittenkitchen.com/2011/05/strawberry-summer-cake/" rel="noopener noreferrer" target="_blank">strawberry cake from Smitten Kitchen</a>&nbsp;and Sarah enjoyed Swiss mushroom venison brats while camping with friends.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/the-future/" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Routines: the ideal vs reality</title>
			<itunes:title>Routines: the ideal vs reality</itunes:title>
			<pubDate>Tue, 15 Jun 2021 04:00:53 GMT</pubDate>
			<itunes:duration>30:05</itunes:duration>
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			<link>https://www.friendlierpodcast.com/routines-the-ideal-vs-reality</link>
			<acast:episodeId>60c7539978b75900137ee42b</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>routines-the-ideal-vs-reality</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOODEC7Sqp3f6ye6AG+0seNwbtt7zRLyAa11cyJfGv2SPW8qExcQlOiQx92hyCGQ4yGqMB37pUXjGWhAA9GT1nEg]]></acast:settings>
			<itunes:subtitle>We discuss our ideal morning, afternoon, and evening routines and how it compares to our current reality.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Routines: the ideal vs reality</strong></p><p>We discuss our ideal morning, afternoon, and evening routines and how it compares to our current reality. Links we mentioned:</p><ul><li>Previous <a href="https://friendlierpodcast.com/its-all-routine/" rel="noopener noreferrer" target="_blank">routines episode</a></li><li><a href="https://www.theskimm.com/" rel="noopener noreferrer" target="_blank">The Skimm</a> and <a href="https://crooked.com/newsletters/" rel="noopener noreferrer" target="_blank">What A Day</a> newsletters</li></ul><p><strong>Life lately</strong></p><p>Abby is back at an in-person yoga studio.</p><p>Sarah applied to library school for the fall.</p><p><strong>Reading lately</strong></p><p>Abby listened to two slow burn romances by Mhairi McFarlane: <a href="https://amzn.to/3pNYiU0" rel="noopener noreferrer" target="_blank"><em>Don't You Forget About Me</em></a> and <a href="https://amzn.to/2U8RXXD" rel="noopener noreferrer" target="_blank"><em>If I Never Met You</em></a>. Sarah enjoyed <a href="https://amzn.to/3wpiEFF" rel="noopener noreferrer" target="_blank"><em>Finlay Donovan is Killing It</em></a> by Elle Cosimano.</p><p><strong>Eating lately</strong></p><p>Sarah made <a href="https://tastesbetterfromscratch.com/healthy-applesauce-oat-muffins/" rel="noopener noreferrer" target="_blank">applesauce oat muffins</a> and Abby tried a new meatball recipe.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Routines: the ideal vs reality</strong></p><p>We discuss our ideal morning, afternoon, and evening routines and how it compares to our current reality. Links we mentioned:</p><ul><li>Previous <a href="https://friendlierpodcast.com/its-all-routine/" rel="noopener noreferrer" target="_blank">routines episode</a></li><li><a href="https://www.theskimm.com/" rel="noopener noreferrer" target="_blank">The Skimm</a> and <a href="https://crooked.com/newsletters/" rel="noopener noreferrer" target="_blank">What A Day</a> newsletters</li></ul><p><strong>Life lately</strong></p><p>Abby is back at an in-person yoga studio.</p><p>Sarah applied to library school for the fall.</p><p><strong>Reading lately</strong></p><p>Abby listened to two slow burn romances by Mhairi McFarlane: <a href="https://amzn.to/3pNYiU0" rel="noopener noreferrer" target="_blank"><em>Don't You Forget About Me</em></a> and <a href="https://amzn.to/2U8RXXD" rel="noopener noreferrer" target="_blank"><em>If I Never Met You</em></a>. Sarah enjoyed <a href="https://amzn.to/3wpiEFF" rel="noopener noreferrer" target="_blank"><em>Finlay Donovan is Killing It</em></a> by Elle Cosimano.</p><p><strong>Eating lately</strong></p><p>Sarah made <a href="https://tastesbetterfromscratch.com/healthy-applesauce-oat-muffins/" rel="noopener noreferrer" target="_blank">applesauce oat muffins</a> and Abby tried a new meatball recipe.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Our everyday superpowers</title>
			<itunes:title>Our everyday superpowers</itunes:title>
			<pubDate>Tue, 01 Jun 2021 05:00:00 GMT</pubDate>
			<itunes:duration>28:19</itunes:duration>
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			<link>https://friendlierpodcast.com/our-everyday-superpowers/</link>
			<acast:episodeId>60b58d79a7680d0012c9cf78</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>our-everyday-superpowers</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOPxwZ0iYKaw3Qlmz88THTbPRrJCyzjUv3Kmeny3JnAPuLSXonSAsczfC200hUGtBMGx9NaUoiYRSXvnAm/MMIt7]]></acast:settings>
			<itunes:subtitle>We discuss the everyday things that might not sound like superpowers at first, but definitely make our lives easier, as well as basic things that we’re really terrible about.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We discuss the everyday things that might not sound like superpowers at first, but definitely make our lives easier, as well as basic things that we’re really terrible about.</p><br><p><strong>Life lately</strong></p><p>Sarah’s kids have been watching&nbsp;<a href="https://www.history.com/shows/alone" rel="noopener noreferrer" target="_blank">Alone</a>&nbsp;with Neil.</p><p>Abby recently installed this&nbsp;<a href="https://www.amazon.com/gp/product/B01N17VPOR/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&amp;psc=1" rel="noopener noreferrer" target="_blank">sandbox</a>&nbsp;(a gift from her sister) in the backyard and her kids are into it.</p><br><p><strong>Reading lately</strong></p><p>Sarah read the own voices YA novel&nbsp;<a href="https://www.amazon.com/Furia-Yamile-Saied-M%C3%A9ndez-ebook/dp/B085197F9G/ref=sr_1_1?dchild=1&amp;keywords=furia&amp;qid=1622510360&amp;s=books&amp;sr=1-1" rel="noopener noreferrer" target="_blank"><em>Furia</em></a>&nbsp;by Yamile Saied Méndez, and Abby listened to&nbsp;<a href="https://www.amazon.com/Long-Petal-Sea-Novel-ebook/dp/B07R9WKFRF/ref=sr_1_1?crid=1ATIPF5D8XZAH&amp;dchild=1&amp;keywords=a+long+petal+of+the+sea&amp;qid=1622510398&amp;s=books&amp;sprefix=a+long+petal+of+the+sea%2Cstripbooks%2C195&amp;sr=1-1" rel="noopener noreferrer" target="_blank"><em>A Long Petal of the Sea</em></a>&nbsp;by Isabel Allende.</p><br><p><strong>Eating lately</strong></p><p>Sarah made salmon bowls from the&nbsp;<a href="https://amzn.to/3fpbfid" rel="noopener noreferrer" target="_blank"><em>Dinner Illustrated</em></a>&nbsp;cookbook, and Abby found a takeout pizza that’s a hit with her family in Birmingham.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/our-everyday-superpowers/" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We discuss the everyday things that might not sound like superpowers at first, but definitely make our lives easier, as well as basic things that we’re really terrible about.</p><br><p><strong>Life lately</strong></p><p>Sarah’s kids have been watching&nbsp;<a href="https://www.history.com/shows/alone" rel="noopener noreferrer" target="_blank">Alone</a>&nbsp;with Neil.</p><p>Abby recently installed this&nbsp;<a href="https://www.amazon.com/gp/product/B01N17VPOR/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&amp;psc=1" rel="noopener noreferrer" target="_blank">sandbox</a>&nbsp;(a gift from her sister) in the backyard and her kids are into it.</p><br><p><strong>Reading lately</strong></p><p>Sarah read the own voices YA novel&nbsp;<a href="https://www.amazon.com/Furia-Yamile-Saied-M%C3%A9ndez-ebook/dp/B085197F9G/ref=sr_1_1?dchild=1&amp;keywords=furia&amp;qid=1622510360&amp;s=books&amp;sr=1-1" rel="noopener noreferrer" target="_blank"><em>Furia</em></a>&nbsp;by Yamile Saied Méndez, and Abby listened to&nbsp;<a href="https://www.amazon.com/Long-Petal-Sea-Novel-ebook/dp/B07R9WKFRF/ref=sr_1_1?crid=1ATIPF5D8XZAH&amp;dchild=1&amp;keywords=a+long+petal+of+the+sea&amp;qid=1622510398&amp;s=books&amp;sprefix=a+long+petal+of+the+sea%2Cstripbooks%2C195&amp;sr=1-1" rel="noopener noreferrer" target="_blank"><em>A Long Petal of the Sea</em></a>&nbsp;by Isabel Allende.</p><br><p><strong>Eating lately</strong></p><p>Sarah made salmon bowls from the&nbsp;<a href="https://amzn.to/3fpbfid" rel="noopener noreferrer" target="_blank"><em>Dinner Illustrated</em></a>&nbsp;cookbook, and Abby found a takeout pizza that’s a hit with her family in Birmingham.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/our-everyday-superpowers/" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Splurging and saving</title>
			<itunes:title>Splurging and saving</itunes:title>
			<pubDate>Tue, 18 May 2021 05:00:54 GMT</pubDate>
			<itunes:duration>37:44</itunes:duration>
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			<link>https://www.friendlierpodcast.com/splurging-and-saving</link>
			<acast:episodeId>60a2d86b1424e14e8c3cc13a</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>splurging-and-saving</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We discuss our general approach to purchases, three areas or items where we've splurged or saved, categories where we'd like to splurge or save more, and our splurge regrets.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Splurging and saving</strong></p><p>We discuss our general approach to purchases, three areas or items where we've splurged or saved, categories where we'd like to splurge or save more, and our splurge regrets. Links mentioned:</p><ul><li><a href="https://www.instagram.com/p/CLXY1ejLguq/" rel="noopener noreferrer" target="_blank">Female altar form sculpture</a></li><li><a href="https://www.unique-vintage.com/products/unique-vintage-black-halter-shirred-derek-one-piece-swimsuit" rel="noopener noreferrer" target="_blank">Swimsuit</a> from Unique Vintage</li><li><a href="https://www.jadeyoga.com/collections/yoga-mats/products/harmony-mat?variant=1197640524" rel="noopener noreferrer" target="_blank">Jade yoga mat</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Abby just got back from a weekend away with friends.</p><p>Sarah gives an art shelf update, which she first talked about in our <a href="https://friendlierpodcast.com/home-organization/" rel="noopener noreferrer" target="_blank">state of our home disorganization episode</a>. The one she bought is no longer available, but it is similar to <a href="https://www.wayfair.com/storage-organization/pdp/rebrilliant-ezzell-15-drawer-rolling-storage-chest-cswy1235.html" rel="noopener noreferrer" target="_blank">this one</a>.</p><br><p><strong>Reading lately</strong></p><p>Abby read the YA fantasy novel <a href="https://amzn.to/3bA3CEx" rel="noopener noreferrer" target="_blank"><em>Legendborn</em></a> by Tracy Deonn and Sarah listened to <a href="https://amzn.to/3eUWB3m" rel="noopener noreferrer" target="_blank"><em>Hamnet</em></a> by Maggie O'Farrell.</p><br><p><strong>Eating lately</strong></p><p>Sarah enjoyed corn and green chili enchiladas from the <a href="https://amzn.to/3fpbfid" rel="noopener noreferrer" target="_blank"><em>Dinner Illustrated</em></a> cookbook.</p><p>In an unexpected twist, Abby is recommending a vegan cheese dip. To make, toss the following in the blender:</p><ul><li>2 cups raw cashews</li><li>3/4 Cup Oat Milk (her friend uses Califia Farms Oat Barista Blend)</li><li>2 tbsp olive oil</li><li>1/4 Cup fresh squeezed lemon juice</li><li>1/4 cup nutritional yeast</li><li>1 1/2 tsp sea salt</li><li>4 cloves garlic</li></ul><p><br></p><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://www.friendlierpodcast.com/splurging-and-saving" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Splurging and saving</strong></p><p>We discuss our general approach to purchases, three areas or items where we've splurged or saved, categories where we'd like to splurge or save more, and our splurge regrets. Links mentioned:</p><ul><li><a href="https://www.instagram.com/p/CLXY1ejLguq/" rel="noopener noreferrer" target="_blank">Female altar form sculpture</a></li><li><a href="https://www.unique-vintage.com/products/unique-vintage-black-halter-shirred-derek-one-piece-swimsuit" rel="noopener noreferrer" target="_blank">Swimsuit</a> from Unique Vintage</li><li><a href="https://www.jadeyoga.com/collections/yoga-mats/products/harmony-mat?variant=1197640524" rel="noopener noreferrer" target="_blank">Jade yoga mat</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Abby just got back from a weekend away with friends.</p><p>Sarah gives an art shelf update, which she first talked about in our <a href="https://friendlierpodcast.com/home-organization/" rel="noopener noreferrer" target="_blank">state of our home disorganization episode</a>. The one she bought is no longer available, but it is similar to <a href="https://www.wayfair.com/storage-organization/pdp/rebrilliant-ezzell-15-drawer-rolling-storage-chest-cswy1235.html" rel="noopener noreferrer" target="_blank">this one</a>.</p><br><p><strong>Reading lately</strong></p><p>Abby read the YA fantasy novel <a href="https://amzn.to/3bA3CEx" rel="noopener noreferrer" target="_blank"><em>Legendborn</em></a> by Tracy Deonn and Sarah listened to <a href="https://amzn.to/3eUWB3m" rel="noopener noreferrer" target="_blank"><em>Hamnet</em></a> by Maggie O'Farrell.</p><br><p><strong>Eating lately</strong></p><p>Sarah enjoyed corn and green chili enchiladas from the <a href="https://amzn.to/3fpbfid" rel="noopener noreferrer" target="_blank"><em>Dinner Illustrated</em></a> cookbook.</p><p>In an unexpected twist, Abby is recommending a vegan cheese dip. To make, toss the following in the blender:</p><ul><li>2 cups raw cashews</li><li>3/4 Cup Oat Milk (her friend uses Califia Farms Oat Barista Blend)</li><li>2 tbsp olive oil</li><li>1/4 Cup fresh squeezed lemon juice</li><li>1/4 cup nutritional yeast</li><li>1 1/2 tsp sea salt</li><li>4 cloves garlic</li></ul><p><br></p><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://www.friendlierpodcast.com/splurging-and-saving" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Connecting with our partners</title>
			<itunes:title>Connecting with our partners</itunes:title>
			<pubDate>Tue, 04 May 2021 05:00:03 GMT</pubDate>
			<itunes:duration>28:24</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/connecting-with-our-partners/</link>
			<acast:episodeId>60909d81df83150f4061f600</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>connecting-with-our-partners</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJONE3Te6hB4GFy58aHruC9JQbrIAZgdY3EacDutBicXft3+KhLgQluVywu2SyrFBmx1c3JRq53GuxDinPIB4eOEa]]></acast:settings>
			<itunes:subtitle>We share how we like to connect with our spouses, what forms of connection don’t work for us, and connection aspirations.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Life lately</strong></p><p>Sarah’s family is recovering from illness.</p><p>Abby is enjoying her newly-installed ceiling fan.</p><br><p><strong>Reading lately</strong></p><p>Sarah loved listening to&nbsp;<a href="https://amzn.to/2QIqkTV" rel="noopener noreferrer" target="_blank"><em>Behold the Dreamers</em></a>&nbsp;by Imbolo Mbue and Abby was thrilled to read the third installment Talia Hibbert’s Brown Sisters trilogy–<a href="https://amzn.to/3vCtUxn" rel="noopener noreferrer" target="_blank"><em>Act Your Age, Eve Brown</em></a>.</p><br><p><strong>Connecting with our partners</strong></p><p>We share how we like to connect with our spouses, what forms of connection don’t work for us, and connection aspirations. Links we mentioned:</p><ul><li><a href="https://amzn.to/3ufCIJj" rel="noopener noreferrer" target="_blank">Splendor</a></li><li><a href="https://amzn.to/2QQqTLk" rel="noopener noreferrer" target="_blank">Azul</a></li><li><a href="https://www.zynga.com/games/boggle-with-friends/" rel="noopener noreferrer" target="_blank">Boggle with Friends</a></li></ul><p><br></p><p><strong>Eating lately</strong></p><p>Abby has perfected her spaghetti making process and Sarah is eating a lot of&nbsp;<a href="https://www.clubtraderjoes.com/2017/02/trader-joes-vegetable-spring-rolls.html" rel="noopener noreferrer" target="_blank">Trader Joe’s spring rolls</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/connecting-with-our-partners/" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Life lately</strong></p><p>Sarah’s family is recovering from illness.</p><p>Abby is enjoying her newly-installed ceiling fan.</p><br><p><strong>Reading lately</strong></p><p>Sarah loved listening to&nbsp;<a href="https://amzn.to/2QIqkTV" rel="noopener noreferrer" target="_blank"><em>Behold the Dreamers</em></a>&nbsp;by Imbolo Mbue and Abby was thrilled to read the third installment Talia Hibbert’s Brown Sisters trilogy–<a href="https://amzn.to/3vCtUxn" rel="noopener noreferrer" target="_blank"><em>Act Your Age, Eve Brown</em></a>.</p><br><p><strong>Connecting with our partners</strong></p><p>We share how we like to connect with our spouses, what forms of connection don’t work for us, and connection aspirations. Links we mentioned:</p><ul><li><a href="https://amzn.to/3ufCIJj" rel="noopener noreferrer" target="_blank">Splendor</a></li><li><a href="https://amzn.to/2QQqTLk" rel="noopener noreferrer" target="_blank">Azul</a></li><li><a href="https://www.zynga.com/games/boggle-with-friends/" rel="noopener noreferrer" target="_blank">Boggle with Friends</a></li></ul><p><br></p><p><strong>Eating lately</strong></p><p>Abby has perfected her spaghetti making process and Sarah is eating a lot of&nbsp;<a href="https://www.clubtraderjoes.com/2017/02/trader-joes-vegetable-spring-rolls.html" rel="noopener noreferrer" target="_blank">Trader Joe’s spring rolls</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/connecting-with-our-partners/" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Our camping lives</title>
			<itunes:title>Our camping lives</itunes:title>
			<pubDate>Tue, 20 Apr 2021 04:30:55 GMT</pubDate>
			<itunes:duration>37:58</itunes:duration>
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			<guid isPermaLink="false">607cb7fcad5e05241c8f5646</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.friendlierpodcast.com/our-camping-lives</link>
			<acast:episodeId>607cb7fcad5e05241c8f5646</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>our-camping-lives</acast:episodeUrl>
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			<itunes:subtitle>We discuss camping in our youth (including one memorable backpacking trip together in college), what we love about camping, what we could do without, and our favorites tips and resources.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Our camping lives</strong></p><p>We discuss camping in our youth (including one memorable backpacking trip together in college), what we love about camping, what we could do without, and our favorites tips and resources. Links mentioned:</p><ul><li><a href="https://www.risingshining.com/2019/07/our-family-camping-packing-list.html" rel="noopener noreferrer" target="_blank">Kelsey's camping packing list</a></li><li><a href="https://www.youtube.com/watch?v=HZYzLR3mX70" rel="noopener noreferrer" target="_blank">Kitchen chuck box</a></li><li>Abby's family's <a href="https://www.walmart.com/ip/Ozark-Trail-10-Person-Dark-Rest-Instant-Cabin-Tent/51718436?wmlspartner=wlpa&amp;selectedSellerId=0&amp;&amp;adid=22222222227047092568&amp;wl0=&amp;wl1=g&amp;wl2=c&amp;wl3=103588717577&amp;wl4=aud-1028050746418:pla-256737699993&amp;wl5=9012561&amp;wl6=&amp;wl7=&amp;wl8=&amp;wl9=pla&amp;wl10=8175035&amp;wl11=online&amp;wl12=51718436&amp;veh=sem&amp;gclsrc=ds" rel="noopener noreferrer" target="_blank">tent</a>, <a href="https://www.walmart.com/ip/Lifetime-77-Quart-High-Performance-Cooler-Grey-90903/775870674?wmlspartner=wlpa&amp;selectedSellerId=0&amp;wl13=1711&amp;&amp;adid=22222222227276630947&amp;wl0=&amp;wl1=g&amp;wl2=c&amp;wl3=332633845163&amp;wl4=aud-1028050746418:pla-640995157341&amp;wl5=9012561&amp;wl6=&amp;wl7=&amp;wl8=&amp;wl9=pla&amp;wl10=8175035&amp;wl11=local&amp;wl12=775870674&amp;veh=sem&amp;gclsrc=ds" rel="noopener noreferrer" target="_blank">cooler</a>, <a href="https://amzn.to/3sAPpgs" rel="noopener noreferrer" target="_blank">techni ice</a>, and <a href="https://www.rei.com/product/113719/exped-megamat-10-sleeping-pad" rel="noopener noreferrer" target="_blank">sleeping mats</a></li></ul><p><strong>Life lately</strong></p><p>Abby is trying a new skincare routine, inspired by <a href="https://www.younghouselove.com/my-skin-and-hair-care-routine/" rel="noopener noreferrer" target="_blank">Sherry of Young House Love</a>.</p><p>Sarah played the piano every day in March as part of <a href="https://aliedwards.com/shop/classes/one-little-word-2021" rel="noopener noreferrer" target="_blank">Ali Edward's One Little Word</a> class.</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://amzn.to/3aDQgXB" rel="noopener noreferrer" target="_blank"><em>The Book Woman of Troublesome Creek</em></a> by Kim Michelle Richardson and Sarah read <a href="https://amzn.to/3tpT9Cx" rel="noopener noreferrer" target="_blank"><em>Three Women</em></a> by Lisa Taddeo.</p><p><strong>Eating lately</strong></p><p>Sarah made an <a href="https://www.mybakingaddiction.com/instant-pot-oreo-cheesecake/" rel="noopener noreferrer" target="_blank">Instant Pot Oreo cheesecake</a> and Abby's family is enjoying kale from their garden.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Our camping lives</strong></p><p>We discuss camping in our youth (including one memorable backpacking trip together in college), what we love about camping, what we could do without, and our favorites tips and resources. Links mentioned:</p><ul><li><a href="https://www.risingshining.com/2019/07/our-family-camping-packing-list.html" rel="noopener noreferrer" target="_blank">Kelsey's camping packing list</a></li><li><a href="https://www.youtube.com/watch?v=HZYzLR3mX70" rel="noopener noreferrer" target="_blank">Kitchen chuck box</a></li><li>Abby's family's <a href="https://www.walmart.com/ip/Ozark-Trail-10-Person-Dark-Rest-Instant-Cabin-Tent/51718436?wmlspartner=wlpa&amp;selectedSellerId=0&amp;&amp;adid=22222222227047092568&amp;wl0=&amp;wl1=g&amp;wl2=c&amp;wl3=103588717577&amp;wl4=aud-1028050746418:pla-256737699993&amp;wl5=9012561&amp;wl6=&amp;wl7=&amp;wl8=&amp;wl9=pla&amp;wl10=8175035&amp;wl11=online&amp;wl12=51718436&amp;veh=sem&amp;gclsrc=ds" rel="noopener noreferrer" target="_blank">tent</a>, <a href="https://www.walmart.com/ip/Lifetime-77-Quart-High-Performance-Cooler-Grey-90903/775870674?wmlspartner=wlpa&amp;selectedSellerId=0&amp;wl13=1711&amp;&amp;adid=22222222227276630947&amp;wl0=&amp;wl1=g&amp;wl2=c&amp;wl3=332633845163&amp;wl4=aud-1028050746418:pla-640995157341&amp;wl5=9012561&amp;wl6=&amp;wl7=&amp;wl8=&amp;wl9=pla&amp;wl10=8175035&amp;wl11=local&amp;wl12=775870674&amp;veh=sem&amp;gclsrc=ds" rel="noopener noreferrer" target="_blank">cooler</a>, <a href="https://amzn.to/3sAPpgs" rel="noopener noreferrer" target="_blank">techni ice</a>, and <a href="https://www.rei.com/product/113719/exped-megamat-10-sleeping-pad" rel="noopener noreferrer" target="_blank">sleeping mats</a></li></ul><p><strong>Life lately</strong></p><p>Abby is trying a new skincare routine, inspired by <a href="https://www.younghouselove.com/my-skin-and-hair-care-routine/" rel="noopener noreferrer" target="_blank">Sherry of Young House Love</a>.</p><p>Sarah played the piano every day in March as part of <a href="https://aliedwards.com/shop/classes/one-little-word-2021" rel="noopener noreferrer" target="_blank">Ali Edward's One Little Word</a> class.</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://amzn.to/3aDQgXB" rel="noopener noreferrer" target="_blank"><em>The Book Woman of Troublesome Creek</em></a> by Kim Michelle Richardson and Sarah read <a href="https://amzn.to/3tpT9Cx" rel="noopener noreferrer" target="_blank"><em>Three Women</em></a> by Lisa Taddeo.</p><p><strong>Eating lately</strong></p><p>Sarah made an <a href="https://www.mybakingaddiction.com/instant-pot-oreo-cheesecake/" rel="noopener noreferrer" target="_blank">Instant Pot Oreo cheesecake</a> and Abby's family is enjoying kale from their garden.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What’s working (and what’s not)</title>
			<itunes:title>What’s working (and what’s not)</itunes:title>
			<pubDate>Tue, 06 Apr 2021 05:05:09 GMT</pubDate>
			<itunes:duration>27:16</itunes:duration>
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			<acast:episodeId>606bdd775b1ee164aa3e68bb</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>whats-working-and-whats-not</acast:episodeUrl>
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			<itunes:subtitle>Now that we are a few months into the new year we wanted to check-in with each other to find out what has and hasn’t been working in our lives.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>Now that we are a few months into the new year we wanted to check-in with each other to find out what has and hasn’t been working in our lives. Links we mentioned:</p><ul><li><a href="https://www.youtube.com/watch?v=TXU591OYOHA&amp;list=PLui6Eyny-UzwxbWCWDbTzEwsZnnROBTIL" rel="noopener noreferrer" target="_blank">Yoga With Adriene 30 Day Challenge</a></li><li><a href="https://amzn.to/31MZDPR" rel="noopener noreferrer" target="_blank"><em>The Vanderbeekers of 141st Street</em></a>&nbsp;by Linda Yan Glaser</li><li><a href="https://amzn.to/3fGHKu5" rel="noopener noreferrer" target="_blank"><em>The Penderwicks</em></a>&nbsp;by Jeanne Birdsall</li><li><a href="https://amzn.to/31QMaqe" rel="noopener noreferrer" target="_blank"><em>Emmy and the Incredible Shrinking Rat</em></a>&nbsp;by Lynne Jonell</li></ul><p><br></p><p><strong>Life lately</strong></p><br><p>Sarah got a new bike (after leaving hers in a park last summer–whoops).</p><br><p>Abby’s hens have started laying eggs!</p><br><p><strong>Reading lately</strong></p><br><p>Sarah read&nbsp;<a href="https://amzn.to/3c7kX7g" rel="noopener noreferrer" target="_blank"><em>The Ex-Talk</em></a>&nbsp;by Rachel Lynn Solomon–an enemies to lovers romance with a podcast premise.</p><br><p>Abby loved the latest sci-fi novel from N.K. Jemisin,&nbsp;<a href="https://amzn.to/3kWQCwf" rel="noopener noreferrer" target="_blank"><em>The City We Became</em></a>.</p><br><p><strong>Eating lately</strong></p><br><p>Abby found an easy&nbsp;<a href="https://www.inspiredtaste.net/18982/our-favorite-easy-blueberry-muffin-recipe/" rel="noopener noreferrer" target="_blank">blueberry muffin recipe</a>&nbsp;and Sarah tried the&nbsp;<a href="https://www.thekitchn.com/tiktok-baked-feta-pasta-review-23132922" rel="noopener noreferrer" target="_blank">TikTok pasta</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/whats-working-and-whats-not/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Now that we are a few months into the new year we wanted to check-in with each other to find out what has and hasn’t been working in our lives. Links we mentioned:</p><ul><li><a href="https://www.youtube.com/watch?v=TXU591OYOHA&amp;list=PLui6Eyny-UzwxbWCWDbTzEwsZnnROBTIL" rel="noopener noreferrer" target="_blank">Yoga With Adriene 30 Day Challenge</a></li><li><a href="https://amzn.to/31MZDPR" rel="noopener noreferrer" target="_blank"><em>The Vanderbeekers of 141st Street</em></a>&nbsp;by Linda Yan Glaser</li><li><a href="https://amzn.to/3fGHKu5" rel="noopener noreferrer" target="_blank"><em>The Penderwicks</em></a>&nbsp;by Jeanne Birdsall</li><li><a href="https://amzn.to/31QMaqe" rel="noopener noreferrer" target="_blank"><em>Emmy and the Incredible Shrinking Rat</em></a>&nbsp;by Lynne Jonell</li></ul><p><br></p><p><strong>Life lately</strong></p><br><p>Sarah got a new bike (after leaving hers in a park last summer–whoops).</p><br><p>Abby’s hens have started laying eggs!</p><br><p><strong>Reading lately</strong></p><br><p>Sarah read&nbsp;<a href="https://amzn.to/3c7kX7g" rel="noopener noreferrer" target="_blank"><em>The Ex-Talk</em></a>&nbsp;by Rachel Lynn Solomon–an enemies to lovers romance with a podcast premise.</p><br><p>Abby loved the latest sci-fi novel from N.K. Jemisin,&nbsp;<a href="https://amzn.to/3kWQCwf" rel="noopener noreferrer" target="_blank"><em>The City We Became</em></a>.</p><br><p><strong>Eating lately</strong></p><br><p>Abby found an easy&nbsp;<a href="https://www.inspiredtaste.net/18982/our-favorite-easy-blueberry-muffin-recipe/" rel="noopener noreferrer" target="_blank">blueberry muffin recipe</a>&nbsp;and Sarah tried the&nbsp;<a href="https://www.thekitchn.com/tiktok-baked-feta-pasta-review-23132922" rel="noopener noreferrer" target="_blank">TikTok pasta</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/whats-working-and-whats-not/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Things we hate, media edition</title>
			<itunes:title>Things we hate, media edition</itunes:title>
			<pubDate>Tue, 23 Mar 2021 05:00:22 GMT</pubDate>
			<itunes:duration>35:00</itunes:duration>
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			<link>https://www.friendlierpodcast.com/things-we-hate-media-edition</link>
			<acast:episodeId>6058ecf708842d158dc13200</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>things-we-hate-media-edition</acast:episodeUrl>
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			<itunes:subtitle>We spend a portion of every show talking about what we love in the books we read, but what about what we hate?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Things we hate, media edition</strong></p><p>We spend a portion of every show talking about what we love in the books we read, but what about what we hate? We share our dislikes in books, favorite and least favorite romance tropes, books and shows other people loved but we couldn't get into, and what we don't enjoy in movies we watch. Links mentioned:</p><ul><li><a href="https://amzn.to/3pxu45M" rel="noopener noreferrer" target="_blank"><em>Hamnet</em></a> by Maggie O'Farrell</li><li><a href="https://amzn.to/37oU11b" rel="noopener noreferrer" target="_blank"><em>Gold</em></a> by Chris Cleeve</li><li><a href="https://amzn.to/3s11N9T" rel="noopener noreferrer" target="_blank"><em>Such a Fun Age</em></a> by Kiley Reid</li><li><a href="https://amzn.to/2ZnQEmH" rel="noopener noreferrer" target="_blank"><em>The War That Saved my Life</em></a> by Kimberly Brubaker Bradley</li><li><a href="https://amzn.to/3s2lI7T" rel="noopener noreferrer" target="_blank"><em>One to Watch</em></a> by Kate Stayman-London</li><li><a href="https://amzn.to/3atUBN3" rel="noopener noreferrer" target="_blank"><em>The Power</em></a> by Naomi Alderman</li><li><a href="https://amzn.to/3lBtgMN" rel="noopener noreferrer" target="_blank"><em>Court of Thorns and Roses</em></a> by Sarah J. Maas (and the newest book in the series <a href="https://amzn.to/3tSTUUH" rel="noopener noreferrer" target="_blank"><em>Court of Silver Flames</em></a> just came out in February)</li><li><a href="https://amzn.to/3qHa5ms" rel="noopener noreferrer" target="_blank"><em>The Goldfinch</em></a> by Donna Tartt</li><li><a href="https://amzn.to/3bg72Lz" rel="noopener noreferrer" target="_blank"><em>Court of Thorns and Roses</em></a> by Sarah J. Maas</li><li><a href="https://www.netflix.com/title/70155618" rel="noopener noreferrer" target="_blank">Gilmore Girls</a></li><li><a href="https://www.amazon.com/Fleabag-Season-1/dp/B01J4SSP6E" rel="noopener noreferrer" target="_blank">Fleabag</a></li><li><a href="https://www.netflix.com/title/70140358" rel="noopener noreferrer" target="_blank">Arrested Development</a></li></ul><p><strong>Life lately</strong></p><p>Abby ticked a box on her pandemic bingo card: rearranging her house.</p><p>Sarah created new shelves on Goodreads for her <a href="https://www.goodreads.com/review/list/16016800-sarah?shelf=read-aloud" rel="noopener noreferrer" target="_blank">family's read-alouds</a> and <a href="https://www.goodreads.com/review/list/16016800-sarah?ref=nav_mybooks&amp;shelf=friendlier-reads" rel="noopener noreferrer" target="_blank">Friendlier reads</a> (including specific shelves for books recommended by <a href="https://www.goodreads.com/review/list/16016800-sarah?ref=nav_mybooks&amp;shelf=friendlier-reads-sarah" rel="noopener noreferrer" target="_blank">her</a> and <a href="https://www.goodreads.com/review/list/16016800-sarah?ref=nav_mybooks&amp;shelf=friendlier-reads-abby" rel="noopener noreferrer" target="_blank">Abby</a>).</p><p><strong>Reading lately</strong></p><p>Abby read the YA fantasy novel <a href="https://amzn.to/3jMlMpn" rel="noopener noreferrer" target="_blank"><em>Raybearer</em></a> by Jordan Ifueko and Sarah read KJ Dell'Antonia's novel <a href="https://amzn.to/3tZpYqO" rel="noopener noreferrer" target="_blank"><em>The Chicken Sisters</em></a>.</p><p><strong>Eating lately</strong></p><p>Sarah made a <a href="https://amzn.to/37bEfa6" rel="noopener noreferrer" target="_blank">new kitchen purchase</a> and Abby had a failed grain bowl experience.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Things we hate, media edition</strong></p><p>We spend a portion of every show talking about what we love in the books we read, but what about what we hate? We share our dislikes in books, favorite and least favorite romance tropes, books and shows other people loved but we couldn't get into, and what we don't enjoy in movies we watch. Links mentioned:</p><ul><li><a href="https://amzn.to/3pxu45M" rel="noopener noreferrer" target="_blank"><em>Hamnet</em></a> by Maggie O'Farrell</li><li><a href="https://amzn.to/37oU11b" rel="noopener noreferrer" target="_blank"><em>Gold</em></a> by Chris Cleeve</li><li><a href="https://amzn.to/3s11N9T" rel="noopener noreferrer" target="_blank"><em>Such a Fun Age</em></a> by Kiley Reid</li><li><a href="https://amzn.to/2ZnQEmH" rel="noopener noreferrer" target="_blank"><em>The War That Saved my Life</em></a> by Kimberly Brubaker Bradley</li><li><a href="https://amzn.to/3s2lI7T" rel="noopener noreferrer" target="_blank"><em>One to Watch</em></a> by Kate Stayman-London</li><li><a href="https://amzn.to/3atUBN3" rel="noopener noreferrer" target="_blank"><em>The Power</em></a> by Naomi Alderman</li><li><a href="https://amzn.to/3lBtgMN" rel="noopener noreferrer" target="_blank"><em>Court of Thorns and Roses</em></a> by Sarah J. Maas (and the newest book in the series <a href="https://amzn.to/3tSTUUH" rel="noopener noreferrer" target="_blank"><em>Court of Silver Flames</em></a> just came out in February)</li><li><a href="https://amzn.to/3qHa5ms" rel="noopener noreferrer" target="_blank"><em>The Goldfinch</em></a> by Donna Tartt</li><li><a href="https://amzn.to/3bg72Lz" rel="noopener noreferrer" target="_blank"><em>Court of Thorns and Roses</em></a> by Sarah J. Maas</li><li><a href="https://www.netflix.com/title/70155618" rel="noopener noreferrer" target="_blank">Gilmore Girls</a></li><li><a href="https://www.amazon.com/Fleabag-Season-1/dp/B01J4SSP6E" rel="noopener noreferrer" target="_blank">Fleabag</a></li><li><a href="https://www.netflix.com/title/70140358" rel="noopener noreferrer" target="_blank">Arrested Development</a></li></ul><p><strong>Life lately</strong></p><p>Abby ticked a box on her pandemic bingo card: rearranging her house.</p><p>Sarah created new shelves on Goodreads for her <a href="https://www.goodreads.com/review/list/16016800-sarah?shelf=read-aloud" rel="noopener noreferrer" target="_blank">family's read-alouds</a> and <a href="https://www.goodreads.com/review/list/16016800-sarah?ref=nav_mybooks&amp;shelf=friendlier-reads" rel="noopener noreferrer" target="_blank">Friendlier reads</a> (including specific shelves for books recommended by <a href="https://www.goodreads.com/review/list/16016800-sarah?ref=nav_mybooks&amp;shelf=friendlier-reads-sarah" rel="noopener noreferrer" target="_blank">her</a> and <a href="https://www.goodreads.com/review/list/16016800-sarah?ref=nav_mybooks&amp;shelf=friendlier-reads-abby" rel="noopener noreferrer" target="_blank">Abby</a>).</p><p><strong>Reading lately</strong></p><p>Abby read the YA fantasy novel <a href="https://amzn.to/3jMlMpn" rel="noopener noreferrer" target="_blank"><em>Raybearer</em></a> by Jordan Ifueko and Sarah read KJ Dell'Antonia's novel <a href="https://amzn.to/3tZpYqO" rel="noopener noreferrer" target="_blank"><em>The Chicken Sisters</em></a>.</p><p><strong>Eating lately</strong></p><p>Sarah made a <a href="https://amzn.to/37bEfa6" rel="noopener noreferrer" target="_blank">new kitchen purchase</a> and Abby had a failed grain bowl experience.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A week of breakfasts and lunches</title>
			<itunes:title>A week of breakfasts and lunches</itunes:title>
			<pubDate>Tue, 09 Mar 2021 06:00:47 GMT</pubDate>
			<itunes:duration>34:36</itunes:duration>
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			<link>https://www.friendlierpodcast.com/a-week-of-breakfasts-and-lunches</link>
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			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>a-week-of-breakfasts-and-lunches</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOPeQWBZTEMGMeuLkEUG7XiTWawpXn4ob++Zi2oe/adRwnjBvcvQ+nVAUKeWebZRUYA8sPcAeMQWBCGAraCpMBQ2]]></acast:settings>
			<itunes:subtitle>We love to talk about food and share another installment of a week of meals, this time focused on our breakfasts and lunches.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>A week of breakfasts and lunches</strong></p><p>We love to talk about food and share another installment of a week of meals, this time focused on our breakfasts and lunches. We were originally inspired by <a href="https://themomhour.com/72/" rel="noopener noreferrer" target="_blank">The Mom Hour's episode of a week of dinners</a>, and have previously recorded <a href="http://friendlierpodcast.com/a-week-of-meals/" rel="noopener noreferrer" target="_blank">our own week of dinners</a> and <a href="http://friendlierpodcast.com/a-week-of-snacks/" rel="noopener noreferrer" target="_blank">a week of snacks</a>. Links we mentioned:</p><ul><li><a href="https://www.kroger.com/p/simple-truth-baobab-coconut-granola/0001111078409" rel="noopener noreferrer" target="_blank">Coconut Baobab granola</a></li><li><a href="https://www.traderjoes.com/fearless-flyer/article/5550" rel="noopener noreferrer" target="_blank">Spicy cashew butter dressing</a></li><li><a href="https://www.messforless.net/sausage-egg-and-biscuit-breakfast-casserole/" rel="noopener noreferrer" target="_blank">Biscuit breakfast casserole</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Neil finished building the kids' Christmas present: a new playset!</p><p>Abby is doing a deep dive into camping gear in preparation for an upcoming trip.</p><br><p><strong>Reading lately</strong></p><p>Sarah read the crime thriller <a href="https://amzn.to/2N2SrLi" rel="noopener noreferrer" target="_blank"><em>Take It Back</em></a> by Kia Abdullah.</p><p>Abby read <a href="https://amzn.to/36Po41R" rel="noopener noreferrer" target="_blank"><em>Ink and Bone</em></a>, the first of the Great Library series by Rachel Caine.</p><br><p><strong>Eating lately</strong></p><p>We both share cookie recipes from <a href="https://sallysbakingaddiction.com/" rel="noopener noreferrer" target="_blank">Sally's Baking Addiction</a>: <a href="https://sallysbakingaddiction.com/soft-molasses-cookies/" rel="noopener noreferrer" target="_blank">soft molasses cookies</a> for Abby and <a href="https://sallysbakingaddiction.com/caramel-stuffed-nutella-cookies/" rel="noopener noreferrer" target="_blank">caramel stuffed Nutella cookies</a> for Sarah.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/a-week-of-breakfasts-and-lunches/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>A week of breakfasts and lunches</strong></p><p>We love to talk about food and share another installment of a week of meals, this time focused on our breakfasts and lunches. We were originally inspired by <a href="https://themomhour.com/72/" rel="noopener noreferrer" target="_blank">The Mom Hour's episode of a week of dinners</a>, and have previously recorded <a href="http://friendlierpodcast.com/a-week-of-meals/" rel="noopener noreferrer" target="_blank">our own week of dinners</a> and <a href="http://friendlierpodcast.com/a-week-of-snacks/" rel="noopener noreferrer" target="_blank">a week of snacks</a>. Links we mentioned:</p><ul><li><a href="https://www.kroger.com/p/simple-truth-baobab-coconut-granola/0001111078409" rel="noopener noreferrer" target="_blank">Coconut Baobab granola</a></li><li><a href="https://www.traderjoes.com/fearless-flyer/article/5550" rel="noopener noreferrer" target="_blank">Spicy cashew butter dressing</a></li><li><a href="https://www.messforless.net/sausage-egg-and-biscuit-breakfast-casserole/" rel="noopener noreferrer" target="_blank">Biscuit breakfast casserole</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Neil finished building the kids' Christmas present: a new playset!</p><p>Abby is doing a deep dive into camping gear in preparation for an upcoming trip.</p><br><p><strong>Reading lately</strong></p><p>Sarah read the crime thriller <a href="https://amzn.to/2N2SrLi" rel="noopener noreferrer" target="_blank"><em>Take It Back</em></a> by Kia Abdullah.</p><p>Abby read <a href="https://amzn.to/36Po41R" rel="noopener noreferrer" target="_blank"><em>Ink and Bone</em></a>, the first of the Great Library series by Rachel Caine.</p><br><p><strong>Eating lately</strong></p><p>We both share cookie recipes from <a href="https://sallysbakingaddiction.com/" rel="noopener noreferrer" target="_blank">Sally's Baking Addiction</a>: <a href="https://sallysbakingaddiction.com/soft-molasses-cookies/" rel="noopener noreferrer" target="_blank">soft molasses cookies</a> for Abby and <a href="https://sallysbakingaddiction.com/caramel-stuffed-nutella-cookies/" rel="noopener noreferrer" target="_blank">caramel stuffed Nutella cookies</a> for Sarah.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/a-week-of-breakfasts-and-lunches/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Talking to kids about tough stuff</title>
			<itunes:title>Talking to kids about tough stuff</itunes:title>
			<pubDate>Tue, 23 Feb 2021 06:00:01 GMT</pubDate>
			<itunes:duration>35:39</itunes:duration>
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			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>talking-to-kids-about-tough-stuff</acast:episodeUrl>
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			<itunes:subtitle>Inspired by a listener question, we discuss how we talk to our kids about tough stuff--politics, current events, race, gender, sex, cancer, and death.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Talking to kids about tough stuff</strong></p><p>Inspired by a listener question, we discuss how we talk to our kids about tough stuff--politics, current events, race, gender, sex, cancer, and death. Inspired by a listener question, we discuss how we talk to our kids about tough stuff--politics, current events, race, gender, sex, cancer, and death. Links we mentioned + books our families love that we didn't list in the show:</p><ul><li><a href="https://www.theconsciouskid.org/" rel="noopener noreferrer" target="_blank">Conscious Kid</a></li><li><a href="https://docs.google.com/presentation/d/18pOK3roiwPQ9WF7D2wA0o7Ktr8KwAJeZfn-o6O8T__Y/mobilepresent?fbclid=IwAR0iwpWMoE4jfw5CJ3aZNqlhzBu42HZ6g_wbzMZ6BlSvaZwtZbIoFUfYQVE#slide=id.g8628bccfda_0_13" rel="noopener noreferrer" target="_blank">Black Lives Matter book list</a> with links to read-alouds of each book curated by Phoebe Defino</li><li><a href="https://seattle.bibliocommons.com/list/share/628692720/1259856807" rel="noopener noreferrer" target="_blank">Own Voices</a> in children's literature</li><li><a href="https://amzn.to/3aQbkt2" rel="noopener noreferrer" target="_blank"><em>Something Happened in Our Town</em></a> by Marianne Celano, Marietta Collins, Ann Hazzard, and Jennifer Zivoin</li><li><a href="https://amzn.to/3p9IXv6" rel="noopener noreferrer" target="_blank"><em>Ruby Bridges Goes to School</em></a> by Ruby Bridges</li><li><a href="https://amzn.to/377uF86" rel="noopener noreferrer" target="_blank"><em>The Day You Begin</em></a> by Jacqueline Woodson and Rafael Lopez</li><li><a href="https://amzn.to/3jFGiYM" rel="noopener noreferrer" target="_blank"><em>The Name Jar</em></a> by Yangsook Choi</li><li><a href="https://amzn.to/3rOzOtD" rel="noopener noreferrer" target="_blank"><em>Clubhouse Mysteries</em></a> by Sharon Draper</li><li><a href="https://amzn.to/3baZwSv" rel="noopener noreferrer" target="_blank"><em>I Am Rosa Parks</em></a> by Brad Meltzer and Christopher Eliopoulos</li><li><a href="https://amzn.to/3q8gcjA" rel="noopener noreferrer" target="_blank"><em>Not My Idea: A Book About Whiteness</em></a> by Anastasia Higgenbotham</li><li><a href="https://amzn.to/3a90oYc" rel="noopener noreferrer" target="_blank"><em>The Proudest Blue: A Story of Hijab and Family</em></a> by Ibtihaj Muhammad</li><li><a href="https://amzn.to/3tWJxA3" rel="noopener noreferrer" target="_blank"><em>The Book Itch: Freedom, Truth, and Harlem's Greatest Bookstore</em></a> by Vaunda Micheaux Nelson and R. Gregory Christie</li><li><a href="https://amzn.to/3ab4oHZ" rel="noopener noreferrer" target="_blank"><em>We Are Water Protectors</em></a> by Carole Lindstrom and Michaela Goade</li><li><a href="https://amzn.to/3pyJaZJ" rel="noopener noreferrer" target="_blank"><em>It Feels Good to Be Yourself</em></a> by Theresa Thorn</li><li><a href="https://amzn.to/3t93cw1" rel="noopener noreferrer" target="_blank"><em>Who Are You? A Kid’s Guide to Gender Identity</em></a> by Brook Pressen-Whedbee</li><li><a href="https://www.corysilverberg.com/what-makes-a-baby" rel="noopener noreferrer" target="_blank"><em>What Makes a Baby</em></a> by Cory Silverberg</li><li><a href="https://amzn.to/3r7eTl3" rel="noopener noreferrer" target="_blank"><em>It's Not the Stork</em></a> by Robie Harris</li><li><a href="https://amzn.to/36ppcsE" rel="noopener noreferrer" target="_blank"><em>Amazing You: Getting Smart About Your Private Parts</em></a> by Gail Saltz</li><li><a href="https://amzn.to/3cureM3" rel="noopener noreferrer" target="_blank"><em>From Diapers to Dating: A Parent's Guide to Raising Sexually Healthy Children From Infancy to Middle School</em></a> by Debra Haffner</li><li><a href="https://amzn.to/3cpbGcs" rel="noopener noreferrer" target="_blank"><em>Girls and Sex</em></a> and <a href="https://amzn.to/3pynJrz" rel="noopener noreferrer" target="_blank"><em>Boys and Sex</em></a>, both by Peggy Ornstein</li><li><a href="https://www.huffpost.com/entry/parents-sex-positive-kids_n_5fdba7e4c5b610200988c105" rel="noopener noreferrer" target="_blank">Article about parents having sex during the pandemic</a></li><li><a href="https://www.uua.org/re/owl" rel="noopener noreferrer" target="_blank">Our Whole Lives: Lifespan Sexuality Education</a></li><li><a href="https://www.facebook.com/groups/visiblechild" rel="noopener noreferrer" target="_blank">Visible Child Facebook group</a></li><li><a href="https://www.instagram.com/drbeckyathome/" rel="noopener noreferrer" target="_blank">Dr. Becky at Home</a></li><li><a href="https://www.instagram.com/seed.and.sew/" rel="noopener noreferrer" target="_blank">Seed and Sew</a></li><li><a href="https://www.janetlansbury.com/" rel="noopener noreferrer" target="_blank">Janet Lansbury</a></li><li>Other books:</li><li><a href="https://amzn.to/2NLcEp3" rel="noopener noreferrer" target="_blank"><em>When Charley Met Emma</em></a> by Amy Webb and Merrilee Liddiard</li><li><a href="https://amzn.to/3aUf10W" rel="noopener noreferrer" target="_blank"><em>The Rough Patch</em></a> by Brian Lies</li><li><a href="https://amzn.to/2Zl7Jhr" rel="noopener noreferrer" target="_blank"><em>The Rabbit Listened</em></a> by Cori Doerrfeld</li></ul><p><strong>Life lately</strong></p><p>Abby's family added kittens to their family!</p><p>Sarah's family is hoping <a href="https://www.target.com/p/paricon-36-aurora-foam-sled/-/A-52429558?ref=&amp;ref=OpsEmail_Order_572_Default%20A&amp;j=174085&amp;sfmc_sub=370694261&amp;l=20_HTML&amp;u=102452016&amp;mid=7284873&amp;jb=386988" rel="noopener noreferrer" target="_blank">these</a> are the perfect sleds (and that it snows more this year!).</p><p><strong>Reading lately</strong></p><p>Abby read the <a href="https://amzn.to/2NI2BRG" rel="noopener noreferrer" target="_blank"><em>Charm of Magpies</em></a> fantasy series byKJ Charles and Sarah listened to the YA novel-in-verse <a href="https://amzn.to/3cmwO3b" rel="noopener noreferrer" target="_blank"><em>Clap When You Land</em></a> by Elizabeth Acevedo.</p><p><strong>Eating lately</strong></p><p>Sarah is becoming a Trader Joe's convert, especially their <a href="https://amzn.to/2MieX2E" rel="noopener noreferrer" target="_blank">hot and sweet pickled jalapenos</a>.</p><p>Abby found a <a href="https://www.feastingathome.com/lentil-dal-with-spinach/" rel="noopener noreferrer" target="_blank">spinach dal</a> her whole family loves.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Talking to kids about tough stuff</strong></p><p>Inspired by a listener question, we discuss how we talk to our kids about tough stuff--politics, current events, race, gender, sex, cancer, and death. Inspired by a listener question, we discuss how we talk to our kids about tough stuff--politics, current events, race, gender, sex, cancer, and death. Links we mentioned + books our families love that we didn't list in the show:</p><ul><li><a href="https://www.theconsciouskid.org/" rel="noopener noreferrer" target="_blank">Conscious Kid</a></li><li><a href="https://docs.google.com/presentation/d/18pOK3roiwPQ9WF7D2wA0o7Ktr8KwAJeZfn-o6O8T__Y/mobilepresent?fbclid=IwAR0iwpWMoE4jfw5CJ3aZNqlhzBu42HZ6g_wbzMZ6BlSvaZwtZbIoFUfYQVE#slide=id.g8628bccfda_0_13" rel="noopener noreferrer" target="_blank">Black Lives Matter book list</a> with links to read-alouds of each book curated by Phoebe Defino</li><li><a href="https://seattle.bibliocommons.com/list/share/628692720/1259856807" rel="noopener noreferrer" target="_blank">Own Voices</a> in children's literature</li><li><a href="https://amzn.to/3aQbkt2" rel="noopener noreferrer" target="_blank"><em>Something Happened in Our Town</em></a> by Marianne Celano, Marietta Collins, Ann Hazzard, and Jennifer Zivoin</li><li><a href="https://amzn.to/3p9IXv6" rel="noopener noreferrer" target="_blank"><em>Ruby Bridges Goes to School</em></a> by Ruby Bridges</li><li><a href="https://amzn.to/377uF86" rel="noopener noreferrer" target="_blank"><em>The Day You Begin</em></a> by Jacqueline Woodson and Rafael Lopez</li><li><a href="https://amzn.to/3jFGiYM" rel="noopener noreferrer" target="_blank"><em>The Name Jar</em></a> by Yangsook Choi</li><li><a href="https://amzn.to/3rOzOtD" rel="noopener noreferrer" target="_blank"><em>Clubhouse Mysteries</em></a> by Sharon Draper</li><li><a href="https://amzn.to/3baZwSv" rel="noopener noreferrer" target="_blank"><em>I Am Rosa Parks</em></a> by Brad Meltzer and Christopher Eliopoulos</li><li><a href="https://amzn.to/3q8gcjA" rel="noopener noreferrer" target="_blank"><em>Not My Idea: A Book About Whiteness</em></a> by Anastasia Higgenbotham</li><li><a href="https://amzn.to/3a90oYc" rel="noopener noreferrer" target="_blank"><em>The Proudest Blue: A Story of Hijab and Family</em></a> by Ibtihaj Muhammad</li><li><a href="https://amzn.to/3tWJxA3" rel="noopener noreferrer" target="_blank"><em>The Book Itch: Freedom, Truth, and Harlem's Greatest Bookstore</em></a> by Vaunda Micheaux Nelson and R. Gregory Christie</li><li><a href="https://amzn.to/3ab4oHZ" rel="noopener noreferrer" target="_blank"><em>We Are Water Protectors</em></a> by Carole Lindstrom and Michaela Goade</li><li><a href="https://amzn.to/3pyJaZJ" rel="noopener noreferrer" target="_blank"><em>It Feels Good to Be Yourself</em></a> by Theresa Thorn</li><li><a href="https://amzn.to/3t93cw1" rel="noopener noreferrer" target="_blank"><em>Who Are You? A Kid’s Guide to Gender Identity</em></a> by Brook Pressen-Whedbee</li><li><a href="https://www.corysilverberg.com/what-makes-a-baby" rel="noopener noreferrer" target="_blank"><em>What Makes a Baby</em></a> by Cory Silverberg</li><li><a href="https://amzn.to/3r7eTl3" rel="noopener noreferrer" target="_blank"><em>It's Not the Stork</em></a> by Robie Harris</li><li><a href="https://amzn.to/36ppcsE" rel="noopener noreferrer" target="_blank"><em>Amazing You: Getting Smart About Your Private Parts</em></a> by Gail Saltz</li><li><a href="https://amzn.to/3cureM3" rel="noopener noreferrer" target="_blank"><em>From Diapers to Dating: A Parent's Guide to Raising Sexually Healthy Children From Infancy to Middle School</em></a> by Debra Haffner</li><li><a href="https://amzn.to/3cpbGcs" rel="noopener noreferrer" target="_blank"><em>Girls and Sex</em></a> and <a href="https://amzn.to/3pynJrz" rel="noopener noreferrer" target="_blank"><em>Boys and Sex</em></a>, both by Peggy Ornstein</li><li><a href="https://www.huffpost.com/entry/parents-sex-positive-kids_n_5fdba7e4c5b610200988c105" rel="noopener noreferrer" target="_blank">Article about parents having sex during the pandemic</a></li><li><a href="https://www.uua.org/re/owl" rel="noopener noreferrer" target="_blank">Our Whole Lives: Lifespan Sexuality Education</a></li><li><a href="https://www.facebook.com/groups/visiblechild" rel="noopener noreferrer" target="_blank">Visible Child Facebook group</a></li><li><a href="https://www.instagram.com/drbeckyathome/" rel="noopener noreferrer" target="_blank">Dr. Becky at Home</a></li><li><a href="https://www.instagram.com/seed.and.sew/" rel="noopener noreferrer" target="_blank">Seed and Sew</a></li><li><a href="https://www.janetlansbury.com/" rel="noopener noreferrer" target="_blank">Janet Lansbury</a></li><li>Other books:</li><li><a href="https://amzn.to/2NLcEp3" rel="noopener noreferrer" target="_blank"><em>When Charley Met Emma</em></a> by Amy Webb and Merrilee Liddiard</li><li><a href="https://amzn.to/3aUf10W" rel="noopener noreferrer" target="_blank"><em>The Rough Patch</em></a> by Brian Lies</li><li><a href="https://amzn.to/2Zl7Jhr" rel="noopener noreferrer" target="_blank"><em>The Rabbit Listened</em></a> by Cori Doerrfeld</li></ul><p><strong>Life lately</strong></p><p>Abby's family added kittens to their family!</p><p>Sarah's family is hoping <a href="https://www.target.com/p/paricon-36-aurora-foam-sled/-/A-52429558?ref=&amp;ref=OpsEmail_Order_572_Default%20A&amp;j=174085&amp;sfmc_sub=370694261&amp;l=20_HTML&amp;u=102452016&amp;mid=7284873&amp;jb=386988" rel="noopener noreferrer" target="_blank">these</a> are the perfect sleds (and that it snows more this year!).</p><p><strong>Reading lately</strong></p><p>Abby read the <a href="https://amzn.to/2NI2BRG" rel="noopener noreferrer" target="_blank"><em>Charm of Magpies</em></a> fantasy series byKJ Charles and Sarah listened to the YA novel-in-verse <a href="https://amzn.to/3cmwO3b" rel="noopener noreferrer" target="_blank"><em>Clap When You Land</em></a> by Elizabeth Acevedo.</p><p><strong>Eating lately</strong></p><p>Sarah is becoming a Trader Joe's convert, especially their <a href="https://amzn.to/2MieX2E" rel="noopener noreferrer" target="_blank">hot and sweet pickled jalapenos</a>.</p><p>Abby found a <a href="https://www.feastingathome.com/lentil-dal-with-spinach/" rel="noopener noreferrer" target="_blank">spinach dal</a> her whole family loves.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Entertaining ourselves and our people at home</title>
			<itunes:title>Entertaining ourselves and our people at home</itunes:title>
			<pubDate>Tue, 09 Feb 2021 06:00:03 GMT</pubDate>
			<itunes:duration>37:25</itunes:duration>
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			<link>https://www.friendlierpodcast.com/at-home-entertainment</link>
			<acast:episodeId>601efe67217b89299f154c7a</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>entertaining-ourselves-and-our-people-at-home</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We've had a lot of time at home, and more to come this spring. We share how we've keeping ourselves and our families entertained, the best and worst of our time at home, and our entertainment aspirations as we look ahead.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Entertaining ourselves and our people at home</strong></p><p>We've had a lot of time at home, and more to come this spring. We share how we've keeping ourselves and our families entertained, the best and worst of our time at home, and our entertainment aspirations as we look ahead. Links we mentioned:</p><ul><li><a href="https://amzn.to/2MLMDG8" rel="noopener noreferrer" target="_blank">Aaron's Thinking Putty</a></li><li><a href="https://www.zynga.com/games/boggle-with-friends/" rel="noopener noreferrer" target="_blank">Boggle</a></li><li><a href="https://amzn.to/2XTDXzf" rel="noopener noreferrer" target="_blank">Quixx</a></li><li><a href="https://amzn.to/2LFbOtp" rel="noopener noreferrer" target="_blank">Azul</a></li><li><a href="https://amzn.to/3nQqiUp" rel="noopener noreferrer" target="_blank">Splendor</a></li><li><a href="https://amzn.to/2NdIQBp" rel="noopener noreferrer" target="_blank">Carcassone</a></li><li><a href="https://amzn.to/3ihsm6I" rel="noopener noreferrer" target="_blank">Drawful</a></li><li><a href="https://amzn.to/3bMRfpK" rel="noopener noreferrer" target="_blank">Codenames</a></li><li><a href="https://amzn.to/3nT1hHY" rel="noopener noreferrer" target="_blank">Temeraire</a> books by Naomi Novik</li><li><a href="https://www.netflix.com/title/80036165" rel="noopener noreferrer" target="_blank">Schitt's Creek</a></li><li><a href="https://www.disneyplus.com/series/wandavision/4SrN28ZjDLwH" rel="noopener noreferrer" target="_blank">Wandavision</a></li><li><a href="https://www.netflix.com/title/80232398" rel="noopener noreferrer" target="_blank">Bridgerton</a></li><li><a href="https://amzn.to/3p2nW5h" rel="noopener noreferrer" target="_blank"><em>The Penderwicks</em></a> by Jeanne Birdsall</li><li><a href="https://amzn.to/36UO5wy" rel="noopener noreferrer" target="_blank"><em>The Vanderbeekers of 141st</em></a> by Karina Yan Glaser</li></ul><p><strong>Life lately</strong></p><p>Sarah and Neil are having weekly meetings to check-in with each other about parenting.</p><p>Abby and her family said good-bye to their beloved cat, Zeda.</p><p><strong>Reading lately</strong></p><p>Sarah read Kate Elizabeth Russell's intense novel, <a href="https://amzn.to/3bKxUFB" rel="noopener noreferrer" target="_blank"><em>My Dark Vanessa</em></a>.</p><p>On the lighter side, Abby read <a href="https://amzn.to/3swvZdv" rel="noopener noreferrer" target="_blank"><em>Spoiler Alert</em></a> by Olivia Dade.</p><p><strong>Eating lately</strong></p><p>Abby has an easy Trader Joe's dinner to share and Sarah's family is trying take-out from new-to-them local restaurants.</p><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://www.friendlierpodcast.com/at-home-entertainment" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Entertaining ourselves and our people at home</strong></p><p>We've had a lot of time at home, and more to come this spring. We share how we've keeping ourselves and our families entertained, the best and worst of our time at home, and our entertainment aspirations as we look ahead. Links we mentioned:</p><ul><li><a href="https://amzn.to/2MLMDG8" rel="noopener noreferrer" target="_blank">Aaron's Thinking Putty</a></li><li><a href="https://www.zynga.com/games/boggle-with-friends/" rel="noopener noreferrer" target="_blank">Boggle</a></li><li><a href="https://amzn.to/2XTDXzf" rel="noopener noreferrer" target="_blank">Quixx</a></li><li><a href="https://amzn.to/2LFbOtp" rel="noopener noreferrer" target="_blank">Azul</a></li><li><a href="https://amzn.to/3nQqiUp" rel="noopener noreferrer" target="_blank">Splendor</a></li><li><a href="https://amzn.to/2NdIQBp" rel="noopener noreferrer" target="_blank">Carcassone</a></li><li><a href="https://amzn.to/3ihsm6I" rel="noopener noreferrer" target="_blank">Drawful</a></li><li><a href="https://amzn.to/3bMRfpK" rel="noopener noreferrer" target="_blank">Codenames</a></li><li><a href="https://amzn.to/3nT1hHY" rel="noopener noreferrer" target="_blank">Temeraire</a> books by Naomi Novik</li><li><a href="https://www.netflix.com/title/80036165" rel="noopener noreferrer" target="_blank">Schitt's Creek</a></li><li><a href="https://www.disneyplus.com/series/wandavision/4SrN28ZjDLwH" rel="noopener noreferrer" target="_blank">Wandavision</a></li><li><a href="https://www.netflix.com/title/80232398" rel="noopener noreferrer" target="_blank">Bridgerton</a></li><li><a href="https://amzn.to/3p2nW5h" rel="noopener noreferrer" target="_blank"><em>The Penderwicks</em></a> by Jeanne Birdsall</li><li><a href="https://amzn.to/36UO5wy" rel="noopener noreferrer" target="_blank"><em>The Vanderbeekers of 141st</em></a> by Karina Yan Glaser</li></ul><p><strong>Life lately</strong></p><p>Sarah and Neil are having weekly meetings to check-in with each other about parenting.</p><p>Abby and her family said good-bye to their beloved cat, Zeda.</p><p><strong>Reading lately</strong></p><p>Sarah read Kate Elizabeth Russell's intense novel, <a href="https://amzn.to/3bKxUFB" rel="noopener noreferrer" target="_blank"><em>My Dark Vanessa</em></a>.</p><p>On the lighter side, Abby read <a href="https://amzn.to/3swvZdv" rel="noopener noreferrer" target="_blank"><em>Spoiler Alert</em></a> by Olivia Dade.</p><p><strong>Eating lately</strong></p><p>Abby has an easy Trader Joe's dinner to share and Sarah's family is trying take-out from new-to-them local restaurants.</p><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://www.friendlierpodcast.com/at-home-entertainment" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mood boosters</title>
			<itunes:title>Mood boosters</itunes:title>
			<pubDate>Mon, 25 Jan 2021 12:15:44 GMT</pubDate>
			<itunes:duration>33:44</itunes:duration>
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			<link>https://www.friendlierpodcast.com/mood-boosters</link>
			<acast:episodeId>5ffa178ce18c761a3c6b0db2</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>mood-boosters</acast:episodeUrl>
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			<itunes:subtitle>What better time to discuss mood boosters than the middle of a pandemic + the gray days of winter? We share our favorite mood boosting activities, products, and foods.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Mood boosters</strong></p><p>What better time to discuss mood boosters than the middle of a pandemic + the gray days of winter? We share our favorite mood boosting activities, products, and foods. Links we mentioned:</p><ul><li><a href="https://amzn.to/3nsxXIo" rel="noopener noreferrer" target="_blank">SAD light</a></li><li>cards: <a href="https://amzn.to/39i0awj" rel="noopener noreferrer" target="_blank">tarot</a>, <a href="https://amzn.to/39fZozX" rel="noopener noreferrer" target="_blank">goddess</a>, and <a href="https://amzn.to/2MGl00G" rel="noopener noreferrer" target="_blank">animal</a></li><li><a href="https://poshmark.com/" rel="noopener noreferrer" target="_blank">Poshmark</a></li></ul><p><strong>Life lately</strong></p><p>Abby has been listening to <a href="https://open.spotify.com/artist/08VxLl1rmtFqsvoAmCVaNH" rel="noopener noreferrer" target="_blank">The Bengsens</a>.</p><p>Sarah's kids have started <a href="https://www.youtube.com/watch?v=MsZsUBYU0qU" rel="noopener noreferrer" target="_blank">finger-knitting</a>, inspired by Hyacinth from the <a href="https://amzn.to/3hWFJsR" rel="noopener noreferrer" target="_blank">Vanderbeeker novels</a>.</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://www.amazon.com/gp/product/0385351100/ref=as_li_tl?ie=UTF8&amp;tag=friendlierpod-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=0385351100&amp;linkId=2d86a3727a4b1b93f0e895986d077485" rel="noopener noreferrer" target="_blank"><em>Weather</em></a> by Jenny Offill and Sarah finished <a href="https://amzn.to/2Lfxb4c" rel="noopener noreferrer" target="_blank"><em>This Place: 150 Years Retold</em></a>, a graphic novel anthology.</p><p><strong>Eating lately</strong></p><p>Sarah made chopped a whole lot of veggies for <a href="https://www.marthastewart.com/1534310/roasted-squash-and-parsnip-soup" rel="noopener noreferrer" target="_blank">this roasted butternut squash and parsnip soup</a>.</p><p>Abby combined these <a href="https://tasty.co/recipe/creamy-one-pot-spinach-and-egg-breakfast" rel="noopener noreferrer" target="_blank">two</a> <a href="https://www.budgetbytes.com/creamed-spinach-baked-eggs/" rel="noopener noreferrer" target="_blank">recipes</a> to make creamed spinach and eggs.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Mood boosters</strong></p><p>What better time to discuss mood boosters than the middle of a pandemic + the gray days of winter? We share our favorite mood boosting activities, products, and foods. Links we mentioned:</p><ul><li><a href="https://amzn.to/3nsxXIo" rel="noopener noreferrer" target="_blank">SAD light</a></li><li>cards: <a href="https://amzn.to/39i0awj" rel="noopener noreferrer" target="_blank">tarot</a>, <a href="https://amzn.to/39fZozX" rel="noopener noreferrer" target="_blank">goddess</a>, and <a href="https://amzn.to/2MGl00G" rel="noopener noreferrer" target="_blank">animal</a></li><li><a href="https://poshmark.com/" rel="noopener noreferrer" target="_blank">Poshmark</a></li></ul><p><strong>Life lately</strong></p><p>Abby has been listening to <a href="https://open.spotify.com/artist/08VxLl1rmtFqsvoAmCVaNH" rel="noopener noreferrer" target="_blank">The Bengsens</a>.</p><p>Sarah's kids have started <a href="https://www.youtube.com/watch?v=MsZsUBYU0qU" rel="noopener noreferrer" target="_blank">finger-knitting</a>, inspired by Hyacinth from the <a href="https://amzn.to/3hWFJsR" rel="noopener noreferrer" target="_blank">Vanderbeeker novels</a>.</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://www.amazon.com/gp/product/0385351100/ref=as_li_tl?ie=UTF8&amp;tag=friendlierpod-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=0385351100&amp;linkId=2d86a3727a4b1b93f0e895986d077485" rel="noopener noreferrer" target="_blank"><em>Weather</em></a> by Jenny Offill and Sarah finished <a href="https://amzn.to/2Lfxb4c" rel="noopener noreferrer" target="_blank"><em>This Place: 150 Years Retold</em></a>, a graphic novel anthology.</p><p><strong>Eating lately</strong></p><p>Sarah made chopped a whole lot of veggies for <a href="https://www.marthastewart.com/1534310/roasted-squash-and-parsnip-soup" rel="noopener noreferrer" target="_blank">this roasted butternut squash and parsnip soup</a>.</p><p>Abby combined these <a href="https://tasty.co/recipe/creamy-one-pot-spinach-and-egg-breakfast" rel="noopener noreferrer" target="_blank">two</a> <a href="https://www.budgetbytes.com/creamed-spinach-baked-eggs/" rel="noopener noreferrer" target="_blank">recipes</a> to make creamed spinach and eggs.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>State of our home (dis)organization</title>
			<itunes:title>State of our home (dis)organization</itunes:title>
			<pubDate>Tue, 12 Jan 2021 06:00:24 GMT</pubDate>
			<itunes:duration>30:49</itunes:duration>
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			<link>https://www.friendlierpodcast.com/home-organization</link>
			<acast:episodeId>5ff5f79df345e773b5722ab5</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>state-of-our-home-disorganization</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We discuss our home organization wins, challenges, and inspiration. We may not have many tips to offer, but there's plenty of commiseration to go around. ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>The state of our home (dis)organization</strong></p><p>We discuss our home organization wins, challenges, and inspiration. We may not have many tips to offer, but there's plenty of commiseration to go around. Links we mentioned:</p><ul><li>Abby's <a href="https://www.instructables.com/Garden-Tool-Rack/" rel="noopener noreferrer" target="_blank">tool organizer</a></li><li><a href="https://www.wayfair.com/storage-organization/pdp/dotted-line-duffy-organizer-15-drawer-rolling-storage-chest-w001937392.html?piid=36498988&amp;csnid=1445791C-71A8-48DB-B24E-1A95582146A9&amp;_emr=da269347-7ef3-4d28-b6d6-60dd0abfa6a2&amp;wfcs=cs2&amp;_eml=3eeae2f1-db45-4f23-8258-4c63c1565de3&amp;refid=EML_37782&amp;source=graymatter" rel="noopener noreferrer" target="_blank">Art cabinet</a> Sarah hopes will solve her family's craft area problems</li><li><a href="https://www.younghouselove.com/" rel="noopener noreferrer" target="_blank">Young House Love</a></li><li><a href="https://clutterbug.me/category/podcast" rel="noopener noreferrer" target="_blank">Clutterbug podcast</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah is facing down the gray days of winter.</p><p>Abby is loving <a href="https://www.netflix.com/title/80232398" rel="noopener noreferrer" target="_blank">Bridgerton</a>.</p><br><p><strong>Reading lately</strong></p><p>Sarah fell hard for the young adult novel <a href="https://amzn.to/3hO8est" rel="noopener noreferrer" target="_blank"><em>You Should See Me in a Crown</em></a> by Leah Johnson.</p><p>Abby read Yaa Gyasi's new novel, <a href="https://amzn.to/38jG4CE" rel="noopener noreferrer" target="_blank"><em>Transcendent Kingdom</em></a>.</p><br><p><strong>Eating lately</strong></p><p>Abby is eating <a href="https://www.cookingclassy.com/lemon-crinkle-cookies/#wprm-recipe-container-30832" rel="noopener noreferrer" target="_blank">lemon cookies</a> to brighten up the winter days while Sarah is cozying up with <a href="https://damndelicious.net/2018/02/17/instant-pot-potato-corn-chowder/" rel="noopener noreferrer" target="_blank">corn chowder</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://www.friendlierpodcast.com/home-organization" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>The state of our home (dis)organization</strong></p><p>We discuss our home organization wins, challenges, and inspiration. We may not have many tips to offer, but there's plenty of commiseration to go around. Links we mentioned:</p><ul><li>Abby's <a href="https://www.instructables.com/Garden-Tool-Rack/" rel="noopener noreferrer" target="_blank">tool organizer</a></li><li><a href="https://www.wayfair.com/storage-organization/pdp/dotted-line-duffy-organizer-15-drawer-rolling-storage-chest-w001937392.html?piid=36498988&amp;csnid=1445791C-71A8-48DB-B24E-1A95582146A9&amp;_emr=da269347-7ef3-4d28-b6d6-60dd0abfa6a2&amp;wfcs=cs2&amp;_eml=3eeae2f1-db45-4f23-8258-4c63c1565de3&amp;refid=EML_37782&amp;source=graymatter" rel="noopener noreferrer" target="_blank">Art cabinet</a> Sarah hopes will solve her family's craft area problems</li><li><a href="https://www.younghouselove.com/" rel="noopener noreferrer" target="_blank">Young House Love</a></li><li><a href="https://clutterbug.me/category/podcast" rel="noopener noreferrer" target="_blank">Clutterbug podcast</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah is facing down the gray days of winter.</p><p>Abby is loving <a href="https://www.netflix.com/title/80232398" rel="noopener noreferrer" target="_blank">Bridgerton</a>.</p><br><p><strong>Reading lately</strong></p><p>Sarah fell hard for the young adult novel <a href="https://amzn.to/3hO8est" rel="noopener noreferrer" target="_blank"><em>You Should See Me in a Crown</em></a> by Leah Johnson.</p><p>Abby read Yaa Gyasi's new novel, <a href="https://amzn.to/38jG4CE" rel="noopener noreferrer" target="_blank"><em>Transcendent Kingdom</em></a>.</p><br><p><strong>Eating lately</strong></p><p>Abby is eating <a href="https://www.cookingclassy.com/lemon-crinkle-cookies/#wprm-recipe-container-30832" rel="noopener noreferrer" target="_blank">lemon cookies</a> to brighten up the winter days while Sarah is cozying up with <a href="https://damndelicious.net/2018/02/17/instant-pot-potato-corn-chowder/" rel="noopener noreferrer" target="_blank">corn chowder</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://www.friendlierpodcast.com/home-organization" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[New year's intentions, 2021]]></title>
			<itunes:title><![CDATA[New year's intentions, 2021]]></itunes:title>
			<pubDate>Tue, 29 Dec 2020 05:30:04 GMT</pubDate>
			<itunes:duration>31:19</itunes:duration>
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			<link>https://www.friendlierpodcast.com/new-years-intentions-2021</link>
			<acast:episodeId>5fea71c09f601a4069f5a0bc</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>new-years-intentions-2021</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOMyhQE+N/jZjVRQ8a85Q+os5NiLzaFUiabXgIJkliosnCyFMBpAqOg/w+yL/WT8zgTK7hJ7x4MRxLdu5d2NpydJ]]></acast:settings>
			<itunes:subtitle>We reflect on the year that was, set intentions for 2021, and share some of our favorites from 2020.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>New year's intentions, 2021</strong></p><p>We reflect on the year that was, set intentions for 2021, and share some of our favorites from 2020. Links we mentioned:</p><ul><li>Last year's <a href="http://friendlierpodcast.com/new-years-intentions-2020/" rel="noopener noreferrer" target="_blank">intentions episode</a> and our <a href="http://friendlierpodcast.com/2020-update" rel="noopener noreferrer" target="_blank">mid-year check-in</a></li><li><a href="https://www.netflix.com/title/80036165" rel="noopener noreferrer" target="_blank">Schitt's Creek</a></li><li><a href="https://www.nbc.com/the-good-place" rel="noopener noreferrer" target="_blank">The Good Place</a></li><li><a href="https://www.mergedragons.com/" rel="noopener noreferrer" target="_blank">Merge Dragons</a></li></ul><p><strong>Life lately</strong></p><p>Abby's building a chicken coop.</p><p>Sarah has abandoned one holiday tradition and remembered how much she loves another.</p><p><strong>Reading lately</strong></p><p>Abby listened to <a href="https://amzn.to/2MgQo5V" rel="noopener noreferrer" target="_blank"><em>The Pull of the Stars</em></a> by Emma Donoghue and Sarah read the <a href="https://amzn.to/3rIfZ8b" rel="noopener noreferrer" target="_blank"><em>Vanishing Half</em></a> by Brit Bennett.</p><p><strong>Eating lately</strong></p><p>Sarah made an <a href="https://www.allrecipes.com/recipe/22831/alfredo-sauce/" rel="noopener noreferrer" target="_blank">alfredo sauce</a> that didn't break apart and Abby enjoyed <a href="https://www.budgetbytes.com/dal-nirvana/" rel="noopener noreferrer" target="_blank">Budget Bytes' Dal Nirvana</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>New year's intentions, 2021</strong></p><p>We reflect on the year that was, set intentions for 2021, and share some of our favorites from 2020. Links we mentioned:</p><ul><li>Last year's <a href="http://friendlierpodcast.com/new-years-intentions-2020/" rel="noopener noreferrer" target="_blank">intentions episode</a> and our <a href="http://friendlierpodcast.com/2020-update" rel="noopener noreferrer" target="_blank">mid-year check-in</a></li><li><a href="https://www.netflix.com/title/80036165" rel="noopener noreferrer" target="_blank">Schitt's Creek</a></li><li><a href="https://www.nbc.com/the-good-place" rel="noopener noreferrer" target="_blank">The Good Place</a></li><li><a href="https://www.mergedragons.com/" rel="noopener noreferrer" target="_blank">Merge Dragons</a></li></ul><p><strong>Life lately</strong></p><p>Abby's building a chicken coop.</p><p>Sarah has abandoned one holiday tradition and remembered how much she loves another.</p><p><strong>Reading lately</strong></p><p>Abby listened to <a href="https://amzn.to/2MgQo5V" rel="noopener noreferrer" target="_blank"><em>The Pull of the Stars</em></a> by Emma Donoghue and Sarah read the <a href="https://amzn.to/3rIfZ8b" rel="noopener noreferrer" target="_blank"><em>Vanishing Half</em></a> by Brit Bennett.</p><p><strong>Eating lately</strong></p><p>Sarah made an <a href="https://www.allrecipes.com/recipe/22831/alfredo-sauce/" rel="noopener noreferrer" target="_blank">alfredo sauce</a> that didn't break apart and Abby enjoyed <a href="https://www.budgetbytes.com/dal-nirvana/" rel="noopener noreferrer" target="_blank">Budget Bytes' Dal Nirvana</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Our year in books, 2020</title>
			<itunes:title>Our year in books, 2020</itunes:title>
			<pubDate>Tue, 15 Dec 2020 06:30:07 GMT</pubDate>
			<itunes:duration>30:20</itunes:duration>
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			<link>https://friendlierpodcast.com/our-year-in-books-2020/</link>
			<acast:episodeId>5fd7b5fa35f07a5844bb7aaa</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>our-year-in-books-2020</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOOOErkyfoha3gXepjKa3bBxzvQjNgxlpmiV8U74BzsyCDodpUoFd2k2VQEqfKbc6oRlhukOygZ6IwKwrws/kopr]]></acast:settings>
			<itunes:subtitle>We take a look back at our reading life in 2020: our challenges, our wins, and of course, our favorite books.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/1607972098762-26c417724233a8699ee3513bc2191497.jpeg"/>
			<description><![CDATA[<p>We take a look back at our reading life in 2020: our challenges, our wins, and of course, our favorite books. Highlights from the year:</p><br><p>Fiction:&nbsp;<a href="https://amzn.to/2LC5oej" rel="noopener noreferrer" target="_blank"><em>The Far Field</em></a>&nbsp;by Madhuri Vijay,&nbsp;<a href="https://amzn.to/3nmGWvl" rel="noopener noreferrer" target="_blank"><em>Such a Fun Age</em></a>&nbsp;by Kiley Reid, and&nbsp;<a href="https://amzn.to/3mcaHxC" rel="noopener noreferrer" target="_blank"><em>Nothing to See Here</em></a>&nbsp;by Kevin Wilson</p><p>Non-fiction:&nbsp;<a href="https://amzn.to/2WbjVj2" rel="noopener noreferrer" target="_blank"><em>The New Jim Crow</em></a>&nbsp;by Michelle Alexander,&nbsp;<a href="https://amzn.to/34f9xLI" rel="noopener noreferrer" target="_blank"><em>Boys and Sex</em></a>&nbsp;by Peggy Orenstein, and&nbsp;<a href="https://amzn.to/3abkEZC" rel="noopener noreferrer" target="_blank"><em>Motherwit: An Alabama Midwife’s Story</em></a>&nbsp;by Onnie Lee Logan as told to Katherine Clark</p><p>Most enjoyable:&nbsp;<a href="https://amzn.to/34uSKBj" rel="noopener noreferrer" target="_blank"><em>Lady Sherlock</em></a>&nbsp;series by Sherry Thomas on audio,&nbsp;<a href="https://amzn.to/3qR9Aah" rel="noopener noreferrer" target="_blank"><em>One to Watch</em></a>&nbsp;by Kate London-Stayman, and&nbsp;<a href="https://amzn.to/2WbXw51" rel="noopener noreferrer" target="_blank"><em>Bringing Down the Duke</em></a>&nbsp;and&nbsp;<a href="https://amzn.to/3r3r2Zh" rel="noopener noreferrer" target="_blank"><em>A Rogue of One’s Own</em></a>, both by Evie Dunmore</p><p>Memoir:&nbsp;<a href="https://amzn.to/3oRM1Mx" rel="noopener noreferrer" target="_blank"><em>Maybe You Should Talk to Someone</em></a>&nbsp;by Lori Gottlieb,&nbsp;<a href="https://amzn.to/2We9jjn" rel="noopener noreferrer" target="_blank"><em>Know My Name</em></a>&nbsp;by Chanel Miller, and&nbsp;<a href="https://amzn.to/2LwEC6V" rel="noopener noreferrer" target="_blank"><em>Sitting Pretty</em></a>&nbsp;by Rebecca Taussig</p><p>Audio:&nbsp;<a href="https://amzn.to/3mcaHxC" rel="noopener noreferrer" target="_blank"><em>Nothing to See Here</em></a>&nbsp;by Kevin Wilson,&nbsp;<a href="https://amzn.to/2We9jjn" rel="noopener noreferrer" target="_blank"><em>Know My Name</em></a>&nbsp;by Chanel Miller, and&nbsp;<a href="https://amzn.to/2LwEC6V" rel="noopener noreferrer" target="_blank"><em>Sitting Pretty</em></a>&nbsp;by Rebecca Taussig</p><p>Read aloud:&nbsp;<a href="https://amzn.to/380zwHG" rel="noopener noreferrer" target="_blank"><em>The Wild Robot</em></a>&nbsp;and&nbsp;<a href="https://amzn.to/37fJvcU" rel="noopener noreferrer" target="_blank"><em>Wild Robot Escapes</em></a>&nbsp;by Peter Brown,&nbsp;<a href="https://amzn.to/3njtJDC" rel="noopener noreferrer" target="_blank"><em>The Penderwicks</em></a>&nbsp;by Jeanne Birdsall,&nbsp;<a href="https://amzn.to/3gPXTf9" rel="noopener noreferrer" target="_blank"><em>The Vanderbeekers of 141st St</em></a>&nbsp;by Karina Glaser,&nbsp;<a href="https://amzn.to/3gTGEK8" rel="noopener noreferrer" target="_blank"><em>The Midwife’s Apprentice</em></a>&nbsp;by Karen Cushman</p><p>Looking forward to:&nbsp;<a href="https://amzn.to/37jRXYW" rel="noopener noreferrer" target="_blank"><em>One Last Stop</em></a>&nbsp;by Casey McQuiston and&nbsp;<a href="https://amzn.to/2IOAluL" rel="noopener noreferrer" target="_blank"><em>Act Your Age, Eve Brown</em></a>&nbsp;by Talia Hibbert</p><br><p><strong>Life lately</strong></p><p>Sarah shares a story of E’s glasses lost, then found.</p><p>Abby is in a Christmas crafting mood.</p><br><p><strong>Reading lately</strong></p><p>Sarah read&nbsp;<a href="https://amzn.to/3ni5iGJ" rel="noopener noreferrer" target="_blank"><em>Notes on a Silencing</em></a><em>&nbsp;</em>by Lacy Crawford, which she found through the&nbsp;<a href="https://www.nytimes.com/interactive/2020/books/notable-books.html?action=click&amp;module=RelatedLinks&amp;pgtype=Article" rel="noopener noreferrer" target="_blank">New York Times Best Books of 2020</a>.</p><p>Abby loved escaping into the alternate reality of&nbsp;<a href="https://amzn.to/3gPpRrE" rel="noopener noreferrer" target="_blank"><em>Rodham</em></a>&nbsp;by Curtis Sittenfeld. Here’s&nbsp;<a href="https://theconversation.com/fiction-fact-and-hillary-clinton-an-american-politics-expert-reads-rodham-142478" rel="noopener noreferrer" target="_blank">the article</a>&nbsp;that compares the book to reality.</p><br><p><strong>Eating lately</strong></p><p>Abby added corn pudding to her family’s Thanksgiving, but it was not a success.</p><p>Sarah is devouring&nbsp;<a href="https://damndelicious.net/2019/05/20/instant-pot-spinach-and-artichoke-dip/" rel="noopener noreferrer" target="_blank">spinach and artichoke dip</a>&nbsp;as fast as she can make it.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/our-year-in-books-2020/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We take a look back at our reading life in 2020: our challenges, our wins, and of course, our favorite books. Highlights from the year:</p><br><p>Fiction:&nbsp;<a href="https://amzn.to/2LC5oej" rel="noopener noreferrer" target="_blank"><em>The Far Field</em></a>&nbsp;by Madhuri Vijay,&nbsp;<a href="https://amzn.to/3nmGWvl" rel="noopener noreferrer" target="_blank"><em>Such a Fun Age</em></a>&nbsp;by Kiley Reid, and&nbsp;<a href="https://amzn.to/3mcaHxC" rel="noopener noreferrer" target="_blank"><em>Nothing to See Here</em></a>&nbsp;by Kevin Wilson</p><p>Non-fiction:&nbsp;<a href="https://amzn.to/2WbjVj2" rel="noopener noreferrer" target="_blank"><em>The New Jim Crow</em></a>&nbsp;by Michelle Alexander,&nbsp;<a href="https://amzn.to/34f9xLI" rel="noopener noreferrer" target="_blank"><em>Boys and Sex</em></a>&nbsp;by Peggy Orenstein, and&nbsp;<a href="https://amzn.to/3abkEZC" rel="noopener noreferrer" target="_blank"><em>Motherwit: An Alabama Midwife’s Story</em></a>&nbsp;by Onnie Lee Logan as told to Katherine Clark</p><p>Most enjoyable:&nbsp;<a href="https://amzn.to/34uSKBj" rel="noopener noreferrer" target="_blank"><em>Lady Sherlock</em></a>&nbsp;series by Sherry Thomas on audio,&nbsp;<a href="https://amzn.to/3qR9Aah" rel="noopener noreferrer" target="_blank"><em>One to Watch</em></a>&nbsp;by Kate London-Stayman, and&nbsp;<a href="https://amzn.to/2WbXw51" rel="noopener noreferrer" target="_blank"><em>Bringing Down the Duke</em></a>&nbsp;and&nbsp;<a href="https://amzn.to/3r3r2Zh" rel="noopener noreferrer" target="_blank"><em>A Rogue of One’s Own</em></a>, both by Evie Dunmore</p><p>Memoir:&nbsp;<a href="https://amzn.to/3oRM1Mx" rel="noopener noreferrer" target="_blank"><em>Maybe You Should Talk to Someone</em></a>&nbsp;by Lori Gottlieb,&nbsp;<a href="https://amzn.to/2We9jjn" rel="noopener noreferrer" target="_blank"><em>Know My Name</em></a>&nbsp;by Chanel Miller, and&nbsp;<a href="https://amzn.to/2LwEC6V" rel="noopener noreferrer" target="_blank"><em>Sitting Pretty</em></a>&nbsp;by Rebecca Taussig</p><p>Audio:&nbsp;<a href="https://amzn.to/3mcaHxC" rel="noopener noreferrer" target="_blank"><em>Nothing to See Here</em></a>&nbsp;by Kevin Wilson,&nbsp;<a href="https://amzn.to/2We9jjn" rel="noopener noreferrer" target="_blank"><em>Know My Name</em></a>&nbsp;by Chanel Miller, and&nbsp;<a href="https://amzn.to/2LwEC6V" rel="noopener noreferrer" target="_blank"><em>Sitting Pretty</em></a>&nbsp;by Rebecca Taussig</p><p>Read aloud:&nbsp;<a href="https://amzn.to/380zwHG" rel="noopener noreferrer" target="_blank"><em>The Wild Robot</em></a>&nbsp;and&nbsp;<a href="https://amzn.to/37fJvcU" rel="noopener noreferrer" target="_blank"><em>Wild Robot Escapes</em></a>&nbsp;by Peter Brown,&nbsp;<a href="https://amzn.to/3njtJDC" rel="noopener noreferrer" target="_blank"><em>The Penderwicks</em></a>&nbsp;by Jeanne Birdsall,&nbsp;<a href="https://amzn.to/3gPXTf9" rel="noopener noreferrer" target="_blank"><em>The Vanderbeekers of 141st St</em></a>&nbsp;by Karina Glaser,&nbsp;<a href="https://amzn.to/3gTGEK8" rel="noopener noreferrer" target="_blank"><em>The Midwife’s Apprentice</em></a>&nbsp;by Karen Cushman</p><p>Looking forward to:&nbsp;<a href="https://amzn.to/37jRXYW" rel="noopener noreferrer" target="_blank"><em>One Last Stop</em></a>&nbsp;by Casey McQuiston and&nbsp;<a href="https://amzn.to/2IOAluL" rel="noopener noreferrer" target="_blank"><em>Act Your Age, Eve Brown</em></a>&nbsp;by Talia Hibbert</p><br><p><strong>Life lately</strong></p><p>Sarah shares a story of E’s glasses lost, then found.</p><p>Abby is in a Christmas crafting mood.</p><br><p><strong>Reading lately</strong></p><p>Sarah read&nbsp;<a href="https://amzn.to/3ni5iGJ" rel="noopener noreferrer" target="_blank"><em>Notes on a Silencing</em></a><em>&nbsp;</em>by Lacy Crawford, which she found through the&nbsp;<a href="https://www.nytimes.com/interactive/2020/books/notable-books.html?action=click&amp;module=RelatedLinks&amp;pgtype=Article" rel="noopener noreferrer" target="_blank">New York Times Best Books of 2020</a>.</p><p>Abby loved escaping into the alternate reality of&nbsp;<a href="https://amzn.to/3gPpRrE" rel="noopener noreferrer" target="_blank"><em>Rodham</em></a>&nbsp;by Curtis Sittenfeld. Here’s&nbsp;<a href="https://theconversation.com/fiction-fact-and-hillary-clinton-an-american-politics-expert-reads-rodham-142478" rel="noopener noreferrer" target="_blank">the article</a>&nbsp;that compares the book to reality.</p><br><p><strong>Eating lately</strong></p><p>Abby added corn pudding to her family’s Thanksgiving, but it was not a success.</p><p>Sarah is devouring&nbsp;<a href="https://damndelicious.net/2019/05/20/instant-pot-spinach-and-artichoke-dip/" rel="noopener noreferrer" target="_blank">spinach and artichoke dip</a>&nbsp;as fast as she can make it.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/our-year-in-books-2020/" rel="noopener noreferrer" target="_blank"><em>our show notes</em></a><em>, email us at&nbsp;</em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram&nbsp;</em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Our 100th episode + listener q&a]]></title>
			<itunes:title><![CDATA[Our 100th episode + listener q&a]]></itunes:title>
			<pubDate>Tue, 01 Dec 2020 05:30:34 GMT</pubDate>
			<itunes:duration>34:48</itunes:duration>
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			<link>https://www.friendlierpodcast.com/our-100th-episode</link>
			<acast:episodeId>5fc5738412c5ab5999727b0c</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>our-100th-episode-listen-qa</acast:episodeUrl>
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			<itunes:subtitle>We reflect on the last four years of making the podcast, then answer listener questions. We cover everything from how we knew our families were complete to whether we have a personal theme song. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Celebrating 100 episodes + listen q&amp;a</strong></p><p>We reflect on the last four years of making the podcast, then answer listener questions. Thank you to everyone who submitted questions! We cover everything from how we knew our families were complete to whether we have a personal theme song. Listeners, we are so grateful to have you with us on this podcasting journey. Here's to the next hundred episodes!</p><ul><li><a href="http://friendlierpodcast.com/graceful-quitting/" rel="noopener noreferrer" target="_blank">Graceful quitting</a></li><li><a href="http://friendlierpodcast.com/hard-times/" rel="noopener noreferrer" target="_blank">Hard times</a></li><li><a href="http://friendlierpodcast.com/beauty-and-style/" rel="noopener noreferrer" target="_blank">Beauty and style</a></li><li><a href="https://crooked.com/podcast-series/what-a-day/" rel="noopener noreferrer" target="_blank">What a Day</a></li><li><a href="https://homecooking.show/" rel="noopener noreferrer" target="_blank">Home Cooking</a></li><li><a href="https://crooked.com/podcast-series/pod-save-america/" rel="noopener noreferrer" target="_blank">Pod Save America</a></li><li><a href="https://podcasts.apple.com/us/podcast/journey-to-midwifery/id1480282508" rel="noopener noreferrer" target="_blank">Journey to Midwifery</a></li><li><a href="https://www.harrypottersacredtext.com/" rel="noopener noreferrer" target="_blank">Harry Potter and the Sacred Text</a></li><li><a href="https://www.hotandbotheredrompod.com/" rel="noopener noreferrer" target="_blank">Hot and Bothered</a></li><li><a href="https://www.youtube.com/watch?v=cv-0mmVnxPA" rel="noopener noreferrer" target="_blank">Let the River Run</a> by Carly Simon</li></ul><p><strong>Life lately</strong></p><p>Abby gives a chick update.</p><p>Sarah's family has started having weekly family meetings.</p><p><strong>Reading lately</strong></p><p>Abby is listening to (and loving) <a href="https://amzn.to/3odPdSa" rel="noopener noreferrer" target="_blank"><em>Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Wisdom of Plants</em></a> by Robin Wall Kimmerer, while Sarah finished <a href="https://amzn.to/3lxgEoF" rel="noopener noreferrer" target="_blank"><em>Unfollow: A Journey From Hatred to Hope</em></a> by Megan Phelps-Roper.</p><p><strong>Eating lately</strong></p><p>Sarah made <a href="https://damndelicious.net/2018/10/14/instant-pot-swedish-meatballs/" rel="noopener noreferrer" target="_blank">Swedish meatballs</a> for the first time and Abby made Apple Dapple Cake (recipe below).</p><p>3 c. chopped apples, set aside</p><p> Combine:&nbsp;&nbsp;&nbsp;</p><ul><li> 1 1/2 sticks melted butter&nbsp;</li><li>1/2 c. apple sauce</li><li>4 eggs</li><li>1 1/2 c. sugar&nbsp;</li></ul><p> Then stir together dry ingredients:</p><ul><li> 3 c. flour (unbleached)</li><li>1 tsp salt</li><li>1 tsp soda</li><li>1/2 tsp cinnamon</li></ul><p> Add dry to wet ingredients.</p><p> Stir in apples.</p><p> Bake in bundt or tube pan for 45-60 ish minutes at 350.</p><p> During the last few minutes of baking, combine 1/2 c. brown sugar with 1/4 c. butter and 2 T. milk in saucepan. Bring to boil. Cook 2 minutes.</p><p>As soon as cake comes out of oven, poke holes in top and then pour topping over. Let cool in pan before inverting.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Celebrating 100 episodes + listen q&amp;a</strong></p><p>We reflect on the last four years of making the podcast, then answer listener questions. Thank you to everyone who submitted questions! We cover everything from how we knew our families were complete to whether we have a personal theme song. Listeners, we are so grateful to have you with us on this podcasting journey. Here's to the next hundred episodes!</p><ul><li><a href="http://friendlierpodcast.com/graceful-quitting/" rel="noopener noreferrer" target="_blank">Graceful quitting</a></li><li><a href="http://friendlierpodcast.com/hard-times/" rel="noopener noreferrer" target="_blank">Hard times</a></li><li><a href="http://friendlierpodcast.com/beauty-and-style/" rel="noopener noreferrer" target="_blank">Beauty and style</a></li><li><a href="https://crooked.com/podcast-series/what-a-day/" rel="noopener noreferrer" target="_blank">What a Day</a></li><li><a href="https://homecooking.show/" rel="noopener noreferrer" target="_blank">Home Cooking</a></li><li><a href="https://crooked.com/podcast-series/pod-save-america/" rel="noopener noreferrer" target="_blank">Pod Save America</a></li><li><a href="https://podcasts.apple.com/us/podcast/journey-to-midwifery/id1480282508" rel="noopener noreferrer" target="_blank">Journey to Midwifery</a></li><li><a href="https://www.harrypottersacredtext.com/" rel="noopener noreferrer" target="_blank">Harry Potter and the Sacred Text</a></li><li><a href="https://www.hotandbotheredrompod.com/" rel="noopener noreferrer" target="_blank">Hot and Bothered</a></li><li><a href="https://www.youtube.com/watch?v=cv-0mmVnxPA" rel="noopener noreferrer" target="_blank">Let the River Run</a> by Carly Simon</li></ul><p><strong>Life lately</strong></p><p>Abby gives a chick update.</p><p>Sarah's family has started having weekly family meetings.</p><p><strong>Reading lately</strong></p><p>Abby is listening to (and loving) <a href="https://amzn.to/3odPdSa" rel="noopener noreferrer" target="_blank"><em>Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Wisdom of Plants</em></a> by Robin Wall Kimmerer, while Sarah finished <a href="https://amzn.to/3lxgEoF" rel="noopener noreferrer" target="_blank"><em>Unfollow: A Journey From Hatred to Hope</em></a> by Megan Phelps-Roper.</p><p><strong>Eating lately</strong></p><p>Sarah made <a href="https://damndelicious.net/2018/10/14/instant-pot-swedish-meatballs/" rel="noopener noreferrer" target="_blank">Swedish meatballs</a> for the first time and Abby made Apple Dapple Cake (recipe below).</p><p>3 c. chopped apples, set aside</p><p> Combine:&nbsp;&nbsp;&nbsp;</p><ul><li> 1 1/2 sticks melted butter&nbsp;</li><li>1/2 c. apple sauce</li><li>4 eggs</li><li>1 1/2 c. sugar&nbsp;</li></ul><p> Then stir together dry ingredients:</p><ul><li> 3 c. flour (unbleached)</li><li>1 tsp salt</li><li>1 tsp soda</li><li>1/2 tsp cinnamon</li></ul><p> Add dry to wet ingredients.</p><p> Stir in apples.</p><p> Bake in bundt or tube pan for 45-60 ish minutes at 350.</p><p> During the last few minutes of baking, combine 1/2 c. brown sugar with 1/4 c. butter and 2 T. milk in saucepan. Bring to boil. Cook 2 minutes.</p><p>As soon as cake comes out of oven, poke holes in top and then pour topping over. Let cool in pan before inverting.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Holidays, pandemic edition</title>
			<itunes:title>Holidays, pandemic edition</itunes:title>
			<pubDate>Tue, 17 Nov 2020 06:01:24 GMT</pubDate>
			<itunes:duration>37:05</itunes:duration>
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			<link>https://friendlierpodcast.com/holidays-pandemic-edition/</link>
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			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>holidays-pandemic-edition</acast:episodeUrl>
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			<itunes:subtitle>The holidays are fast approaching. We share our plans for the season, including activities, food, gifts, how we plan to stay connected to loved ones, and what we are doing to take care of ourselves. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/1605580091375-ef39cce04180c2cd437ea024cc1992df.jpeg"/>
			<description><![CDATA[<p>The holidays are fast approaching. We share our plans for the season, including activities, food, gifts, how we plan to stay connected to loved ones, and what we are doing to take care of ourselves. Links we mentioned:</p><ul><li><a href="https://amzn.to/38Q8DbI" rel="noopener noreferrer" target="_blank"><em>In a Holidaze</em></a> by Christina Lauren</li><li><a href="https://amzn.to/35yuORr" rel="noopener noreferrer" target="_blank"><em>Winter Street</em></a> series by Elin Hilderbrand</li><li><a href="https://booksforlittles.com/thanksgiving/" rel="noopener noreferrer" target="_blank">Decolonizing Thanksgiving</a></li><li><a href="https://www.blueland.com/collections/refill-pack/products/holiday-hand-soap-refill-packs" rel="noopener noreferrer" target="_blank">Blueland holiday soap scents</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah continued her gamble of painting rooms without getting samples and Abby shares a Craigslist victory.</p><br><p><strong>Reading lately</strong></p><p>We both read memoirs this week: Sarah finished <a href="https://amzn.to/2IJqW7F" rel="noopener noreferrer" target="_blank"><em>Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol</em></a> by Holly Witaker and Abby listened to <a href="https://amzn.to/35CvDZH" rel="noopener noreferrer" target="_blank"><em>Sitting Pretty: The View From My Ordinary Resilient Disabled Body</em></a> by <a href="https://www.instagram.com/sitting_pretty/" rel="noopener noreferrer" target="_blank">Rebekah Taussig</a>.</p><br><p><strong>Eating lately</strong></p><p>Abby continues her quest for homemade Indian food with <a href="https://twosleevers.com/palak-paneer/" rel="noopener noreferrer" target="_blank">chana saag</a> (substituting chickpeas for the paneer).</p><p>Sarah learned to make water kefir from a neighbor.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/holidays-pandemic-edition/" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The holidays are fast approaching. We share our plans for the season, including activities, food, gifts, how we plan to stay connected to loved ones, and what we are doing to take care of ourselves. Links we mentioned:</p><ul><li><a href="https://amzn.to/38Q8DbI" rel="noopener noreferrer" target="_blank"><em>In a Holidaze</em></a> by Christina Lauren</li><li><a href="https://amzn.to/35yuORr" rel="noopener noreferrer" target="_blank"><em>Winter Street</em></a> series by Elin Hilderbrand</li><li><a href="https://booksforlittles.com/thanksgiving/" rel="noopener noreferrer" target="_blank">Decolonizing Thanksgiving</a></li><li><a href="https://www.blueland.com/collections/refill-pack/products/holiday-hand-soap-refill-packs" rel="noopener noreferrer" target="_blank">Blueland holiday soap scents</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah continued her gamble of painting rooms without getting samples and Abby shares a Craigslist victory.</p><br><p><strong>Reading lately</strong></p><p>We both read memoirs this week: Sarah finished <a href="https://amzn.to/2IJqW7F" rel="noopener noreferrer" target="_blank"><em>Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol</em></a> by Holly Witaker and Abby listened to <a href="https://amzn.to/35CvDZH" rel="noopener noreferrer" target="_blank"><em>Sitting Pretty: The View From My Ordinary Resilient Disabled Body</em></a> by <a href="https://www.instagram.com/sitting_pretty/" rel="noopener noreferrer" target="_blank">Rebekah Taussig</a>.</p><br><p><strong>Eating lately</strong></p><p>Abby continues her quest for homemade Indian food with <a href="https://twosleevers.com/palak-paneer/" rel="noopener noreferrer" target="_blank">chana saag</a> (substituting chickpeas for the paneer).</p><p>Sarah learned to make water kefir from a neighbor.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/holidays-pandemic-edition/" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[How we've changed]]></title>
			<itunes:title><![CDATA[How we've changed]]></itunes:title>
			<pubDate>Tue, 03 Nov 2020 05:30:19 GMT</pubDate>
			<itunes:duration>28:58</itunes:duration>
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			<link>https://www.friendlierpodcast.com/how-weve-changed</link>
			<acast:episodeId>5fa09c9880bd2e349f31bf5a</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>how-weve-changed</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We each share three ways we've changed since adolescence, one way we've stayed the same, and an area we'd like to change going forward.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>How we've changed</strong></p><p>We each share three ways we've changed since adolescence, one way we've stayed the same, and an area we'd like to change going forward.</p><p><strong>Life lately</strong></p><p>Abby's chicks have arrived!</p><p>Sarah is dreaming about 2021 and bought a <a href="https://www.1101.com/store/techo/en/2021/all_about/cousin/" rel="noopener noreferrer" target="_blank">new planner</a> (which she heard about from <a href="http://theshubox.com" rel="noopener noreferrer" target="_blank">Sarah Hart Unger</a>). <a href="https://www.instagram.com/austinchanning/" rel="noopener noreferrer" target="_blank">Austin Channing Brown</a> perfectly captured the essence of this purchase in <a href="https://www.instagram.com/p/B4bFJT_BNJQ/" rel="noopener noreferrer" target="_blank">her Instagram post</a> last year.</p><p><strong>Reading lately</strong></p><p>Abby listened to Kevin Wilson's <a href="https://amzn.to/35XHXmh" rel="noopener noreferrer" target="_blank"><em>Nothing to See Here</em></a> and Sarah delighted in reading <a href="https://amzn.to/2JiTfto" rel="noopener noreferrer" target="_blank"><em>One to Watch</em></a> by Kate Stayman-London.</p><p><strong>Eating lately</strong></p><p>Sarah's enjoying tiny cans of soda and Abby attempted to recreate her favorite vegetable korma using <a href="https://www.indianveggiedelight.com/restaurant-style-navratan-korma/" rel="noopener noreferrer" target="_blank">this recipe</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>How we've changed</strong></p><p>We each share three ways we've changed since adolescence, one way we've stayed the same, and an area we'd like to change going forward.</p><p><strong>Life lately</strong></p><p>Abby's chicks have arrived!</p><p>Sarah is dreaming about 2021 and bought a <a href="https://www.1101.com/store/techo/en/2021/all_about/cousin/" rel="noopener noreferrer" target="_blank">new planner</a> (which she heard about from <a href="http://theshubox.com" rel="noopener noreferrer" target="_blank">Sarah Hart Unger</a>). <a href="https://www.instagram.com/austinchanning/" rel="noopener noreferrer" target="_blank">Austin Channing Brown</a> perfectly captured the essence of this purchase in <a href="https://www.instagram.com/p/B4bFJT_BNJQ/" rel="noopener noreferrer" target="_blank">her Instagram post</a> last year.</p><p><strong>Reading lately</strong></p><p>Abby listened to Kevin Wilson's <a href="https://amzn.to/35XHXmh" rel="noopener noreferrer" target="_blank"><em>Nothing to See Here</em></a> and Sarah delighted in reading <a href="https://amzn.to/2JiTfto" rel="noopener noreferrer" target="_blank"><em>One to Watch</em></a> by Kate Stayman-London.</p><p><strong>Eating lately</strong></p><p>Sarah's enjoying tiny cans of soda and Abby attempted to recreate her favorite vegetable korma using <a href="https://www.indianveggiedelight.com/restaurant-style-navratan-korma/" rel="noopener noreferrer" target="_blank">this recipe</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Food quirks</title>
			<itunes:title>Food quirks</itunes:title>
			<pubDate>Tue, 20 Oct 2020 05:00:27 GMT</pubDate>
			<itunes:duration>28:12</itunes:duration>
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			<link>https://www.friendlierpodcast.com/food-quirks</link>
			<acast:episodeId>5f8ded979c4a2e49b2ac2661</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>food-quirks</acast:episodeUrl>
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			<itunes:subtitle>From melted cheese on a plate to raw sweet potatoes, we discuss what we ate as kids, what unusual preferences we still have, and any quirks of our partners and kids. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Food quirks</strong></p><p>From melted cheese on a plate to raw sweet potatoes, we discuss what we ate as kids, what unusual preferences we still have, and any quirks of our partners and kids.</p><p><strong>Life lately</strong></p><p>Abby has solved her backyard storage problems by finishing <a href="https://www.ikea.com/us/en/p/ivar-cabinet-pine-70033766/" rel="noopener noreferrer" target="_blank">this cabinet</a> and adding <a href="https://amzn.to/2IBC2uT" rel="noopener noreferrer" target="_blank">these feet</a>.</p><p>Sarah's had a rough start to the school year, but is hoping to reset by restoring some healthy habits.</p><p><strong>Reading lately</strong></p><p>Abby read the YA novel <a href="https://amzn.to/3m6O7GP" rel="noopener noreferrer" target="_blank"><em>Dear Martin</em></a> by Nic Stone and Sarah read the (surprise!) thriller <a href="https://amzn.to/3dJI9ci" rel="noopener noreferrer" target="_blank"><em>Big Summer</em></a> by Jennifer Weiner.</p><p><strong>Eating lately</strong></p><p>Sarah's went back to an old favorite: mung bean dal from Mark Bittman's <a href="https://amzn.to/3o9wxDW" rel="noopener noreferrer" target="_blank"><em>How to Cook Everything Vegetarian</em></a> (very similar to <a href="https://cooking.nytimes.com/recipes/1012977-mung-bean-dal-with-apples-and-coconut-tarka" rel="noopener noreferrer" target="_blank">this version</a>, but with carrots instead of apples).</p><p>Abby wanted the ease of a sheet pan dinner, and gave <a href="https://pinchofyum.com/garlic-ginger-chicken" rel="noopener noreferrer" target="_blank">Pinch of Yum's garlic ginger chicken</a> a try.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Food quirks</strong></p><p>From melted cheese on a plate to raw sweet potatoes, we discuss what we ate as kids, what unusual preferences we still have, and any quirks of our partners and kids.</p><p><strong>Life lately</strong></p><p>Abby has solved her backyard storage problems by finishing <a href="https://www.ikea.com/us/en/p/ivar-cabinet-pine-70033766/" rel="noopener noreferrer" target="_blank">this cabinet</a> and adding <a href="https://amzn.to/2IBC2uT" rel="noopener noreferrer" target="_blank">these feet</a>.</p><p>Sarah's had a rough start to the school year, but is hoping to reset by restoring some healthy habits.</p><p><strong>Reading lately</strong></p><p>Abby read the YA novel <a href="https://amzn.to/3m6O7GP" rel="noopener noreferrer" target="_blank"><em>Dear Martin</em></a> by Nic Stone and Sarah read the (surprise!) thriller <a href="https://amzn.to/3dJI9ci" rel="noopener noreferrer" target="_blank"><em>Big Summer</em></a> by Jennifer Weiner.</p><p><strong>Eating lately</strong></p><p>Sarah's went back to an old favorite: mung bean dal from Mark Bittman's <a href="https://amzn.to/3o9wxDW" rel="noopener noreferrer" target="_blank"><em>How to Cook Everything Vegetarian</em></a> (very similar to <a href="https://cooking.nytimes.com/recipes/1012977-mung-bean-dal-with-apples-and-coconut-tarka" rel="noopener noreferrer" target="_blank">this version</a>, but with carrots instead of apples).</p><p>Abby wanted the ease of a sheet pan dinner, and gave <a href="https://pinchofyum.com/garlic-ginger-chicken" rel="noopener noreferrer" target="_blank">Pinch of Yum's garlic ginger chicken</a> a try.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Day in our (pandemic) lives</title>
			<itunes:title>Day in our (pandemic) lives</itunes:title>
			<pubDate>Tue, 06 Oct 2020 05:15:27 GMT</pubDate>
			<itunes:duration>43:21</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/day-in-our-pandemic-lives/</link>
			<acast:episodeId>5f7bef2d45fdfe7db7947ece</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>day-in-our-pandemic-lives</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We share the details of our days from Tuesday, September 15th. We did a similar episode two years ago if you'd like to see how our days have changed.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/1601956480149-4347ce1e3551cb6dae520818f5cb8066.jpeg"/>
			<description><![CDATA[<p>We share the details of our days from Tuesday, September 15th. We did a <a href="https://friendlierpodcast.com/a-day-in-our-lives/" rel="noopener noreferrer" target="_blank">similar episode</a> two years ago if you’d like to see how our days have changed. Things we mentioned:</p><ul><li><a href="https://www.bluey.tv/" rel="noopener noreferrer" target="_blank">Bluey</a></li><li><a href="https://amzn.to/3iygifK" rel="noopener noreferrer" target="_blank"><em>The Penderwicks</em></a> by Jeanne Birdsall</li><li><a href="https://www.calm.com/sleep-stories" rel="noopener noreferrer" target="_blank">Calm sleep stories</a> (HP’s favorites are Wonder, the Night Train, and the Christmas Train)</li><li><a href="https://www.amazon.com/gp/product/B081RQW2JW/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&amp;psc=1" rel="noopener noreferrer" target="_blank">Blue light glasses</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah has creatures roaming her duct work and Abby is loving <a href="https://www.blueland.com/" rel="noopener noreferrer" target="_blank">Blueland</a> for plastic-free household cleaners and soaps.</p><br><p><strong>Reading lately</strong></p><p>Sarah loved the ending of <a href="https://amzn.to/2GHV15X" rel="noopener noreferrer" target="_blank"><em>Ask Again, Yes</em></a> by Mary Beth Keane and Abby listened to Augustus Burroughs’ memoir, <a href="https://amzn.to/2GESLN6" rel="noopener noreferrer" target="_blank"><em>Dry</em></a>.</p><br><p><strong>Eating lately</strong></p><p>Abby and her mom made homemade <a href="https://www.mybakingaddiction.com/fundamentals-simple-homemade-truffles/" rel="noopener noreferrer" target="_blank">truffles</a>.</p><p>Sarah’s family enjoyed a <a href="https://lydiasflexitariankitchen.com/meatless-monday-moroccan-potato-salad/" rel="noopener noreferrer" target="_blank">Moroccan potato salad</a> from Mark Bittman’s cookbook, <a href="https://amzn.to/34p61xC" rel="noopener noreferrer" target="_blank">VB6</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/day-in-our-pandemic-lives/" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We share the details of our days from Tuesday, September 15th. We did a <a href="https://friendlierpodcast.com/a-day-in-our-lives/" rel="noopener noreferrer" target="_blank">similar episode</a> two years ago if you’d like to see how our days have changed. Things we mentioned:</p><ul><li><a href="https://www.bluey.tv/" rel="noopener noreferrer" target="_blank">Bluey</a></li><li><a href="https://amzn.to/3iygifK" rel="noopener noreferrer" target="_blank"><em>The Penderwicks</em></a> by Jeanne Birdsall</li><li><a href="https://www.calm.com/sleep-stories" rel="noopener noreferrer" target="_blank">Calm sleep stories</a> (HP’s favorites are Wonder, the Night Train, and the Christmas Train)</li><li><a href="https://www.amazon.com/gp/product/B081RQW2JW/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&amp;psc=1" rel="noopener noreferrer" target="_blank">Blue light glasses</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah has creatures roaming her duct work and Abby is loving <a href="https://www.blueland.com/" rel="noopener noreferrer" target="_blank">Blueland</a> for plastic-free household cleaners and soaps.</p><br><p><strong>Reading lately</strong></p><p>Sarah loved the ending of <a href="https://amzn.to/2GHV15X" rel="noopener noreferrer" target="_blank"><em>Ask Again, Yes</em></a> by Mary Beth Keane and Abby listened to Augustus Burroughs’ memoir, <a href="https://amzn.to/2GESLN6" rel="noopener noreferrer" target="_blank"><em>Dry</em></a>.</p><br><p><strong>Eating lately</strong></p><p>Abby and her mom made homemade <a href="https://www.mybakingaddiction.com/fundamentals-simple-homemade-truffles/" rel="noopener noreferrer" target="_blank">truffles</a>.</p><p>Sarah’s family enjoyed a <a href="https://lydiasflexitariankitchen.com/meatless-monday-moroccan-potato-salad/" rel="noopener noreferrer" target="_blank">Moroccan potato salad</a> from Mark Bittman’s cookbook, <a href="https://amzn.to/34p61xC" rel="noopener noreferrer" target="_blank">VB6</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/day-in-our-pandemic-lives/" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Our work lives</title>
			<itunes:title>Our work lives</itunes:title>
			<pubDate>Tue, 22 Sep 2020 06:00:19 GMT</pubDate>
			<itunes:duration>33:21</itunes:duration>
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			<link>https://friendlierpodcast.com/our-work-lives/</link>
			<acast:episodeId>5f6949202a5b58255dac244b</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>our-work-lives</acast:episodeUrl>
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			<itunes:subtitle>We share our work-related history, what jobs we have now, and how those jobs are working for us. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Our work lives</strong></p><p>We share our work-related history, what jobs we have now, and how those jobs are working for us. And here’s that beautiful essay about choices by Cheryl Strayed that Abby mentioned: <a href="https://therumpus.net/2011/04/dear-sugar-the-rumpus-advice-column-71-the-ghost-ship-that-didnt-carry-us/" rel="noopener noreferrer" target="_blank">The Ghost Ship That Didn’t Carry Us</a>.</p><br><p><strong>Life lately</strong></p><p>Listening to romance novels on audio is really working for Sarah, and Abby hates sidewalk chalk.</p><br><p><strong>Reading lately</strong></p><p><span class="ql-cursor">﻿﻿﻿﻿﻿﻿</span>Sarah read <a href="https://amzn.to/2ZZIVw5" rel="noopener noreferrer" target="_blank"><em>The Antidote for Everything</em></a> by Kimmery Martin, and Abby strongly recommends <a href="https://amzn.to/32QHdPx" rel="noopener noreferrer" target="_blank"><em>A Wicked Kind of Husband</em></a> by Mia Vincy.</p><br><p><strong>Eating lately</strong></p><p>Abby is obsessed with making pesto from basil she grew.</p><p>Sarah is enjoying quinoa with roasted veggies—a dairy-free favorite.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/our-work-lives/" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Our work lives</strong></p><p>We share our work-related history, what jobs we have now, and how those jobs are working for us. And here’s that beautiful essay about choices by Cheryl Strayed that Abby mentioned: <a href="https://therumpus.net/2011/04/dear-sugar-the-rumpus-advice-column-71-the-ghost-ship-that-didnt-carry-us/" rel="noopener noreferrer" target="_blank">The Ghost Ship That Didn’t Carry Us</a>.</p><br><p><strong>Life lately</strong></p><p>Listening to romance novels on audio is really working for Sarah, and Abby hates sidewalk chalk.</p><br><p><strong>Reading lately</strong></p><p><span class="ql-cursor">﻿﻿﻿﻿﻿﻿</span>Sarah read <a href="https://amzn.to/2ZZIVw5" rel="noopener noreferrer" target="_blank"><em>The Antidote for Everything</em></a> by Kimmery Martin, and Abby strongly recommends <a href="https://amzn.to/32QHdPx" rel="noopener noreferrer" target="_blank"><em>A Wicked Kind of Husband</em></a> by Mia Vincy.</p><br><p><strong>Eating lately</strong></p><p>Abby is obsessed with making pesto from basil she grew.</p><p>Sarah is enjoying quinoa with roasted veggies—a dairy-free favorite.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/our-work-lives/" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Raising independent kids</title>
			<itunes:title>Raising independent kids</itunes:title>
			<pubDate>Tue, 08 Sep 2020 09:57:26 GMT</pubDate>
			<itunes:duration>37:41</itunes:duration>
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			<link>https://www.friendlierpodcast.com/raising-independent-kids</link>
			<acast:episodeId>5f57558938fb2062eb4c4c36</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>raising-independent-kids</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOO91vLs4mepTXEcasj6obZfPkL4ynUKWKQBH6iW5+RxIriAaX7kK8TgsMMjI19iFp/rhdtQ8+Fiex46H1Usvqkz]]></acast:settings>
			<itunes:subtitle><![CDATA[We share strategies we've used to raise independent kids, independence wins and fails, and our favorite resources.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We share strategies we've used to raise independent kids, independence wins and fails, and our favorite resources.</p><ul><li><a href="https://www.facebook.com/groups/294015847465652/?ref=pages_group_cta" rel="noopener noreferrer" target="_blank">Visible Child Facebook group</a></li><li><a href="https://amzn.to/2R4ybaN" rel="noopener noreferrer" target="_blank"><em>Free Range Kids: How to Raise Safe, Self-Reliant Children (Without Going Nuts With Worry)</em></a> by Lenore Skenazy</li><li><a href="https://amzn.to/3k11h7v" rel="noopener noreferrer" target="_blank"><em>The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed</em></a> by Jessica Lahey</li><li><a href="https://amzn.to/3bAxcIZ" rel="noopener noreferrer" target="_blank"><em>Small Animals: Parenthood in the Age of Fear</em></a> by Kim Brooks</li></ul><p><strong>Life lately</strong></p><p>Andrew got Abby the perfect Mother's Day gift: a <a href="https://www.instagram.com/p/CA_r3fsjWZL/" rel="noopener noreferrer" target="_blank">painting of Carrboro</a> made by a dear college friend.</p><p>Sarah's family has been reveling in all the outdoor time this summer.</p><p><strong>Reading lately</strong></p><p>Abby reviews <a href="https://amzn.to/338Ok4z" rel="noopener noreferrer" target="_blank"><em>The Heir Affair</em></a>, which is the must anticipated sequel to <a href="https://amzn.to/3m3zMvC" rel="noopener noreferrer" target="_blank"><em>The Royal We</em></a> by Heather Cocks and Jessica Morgan.</p><p>Sarah discusses <a href="https://amzn.to/3h7Os9t" rel="noopener noreferrer" target="_blank"><em>All the Rage: Mothers, Fathers, and the Myth of Equal Partnership</em></a> by Darcy Lockman.</p><p><strong>Eating lately</strong></p><p>Sarah's family are enjoying an abundance of cucumbers dipped in yogurt sauce.</p><p>Abby made her first burger using <a href="https://sallysbakingaddiction.com/best-black-bean-burgers/" rel="noopener noreferrer" target="_blank">this black bean burger recipe</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We share strategies we've used to raise independent kids, independence wins and fails, and our favorite resources.</p><ul><li><a href="https://www.facebook.com/groups/294015847465652/?ref=pages_group_cta" rel="noopener noreferrer" target="_blank">Visible Child Facebook group</a></li><li><a href="https://amzn.to/2R4ybaN" rel="noopener noreferrer" target="_blank"><em>Free Range Kids: How to Raise Safe, Self-Reliant Children (Without Going Nuts With Worry)</em></a> by Lenore Skenazy</li><li><a href="https://amzn.to/3k11h7v" rel="noopener noreferrer" target="_blank"><em>The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed</em></a> by Jessica Lahey</li><li><a href="https://amzn.to/3bAxcIZ" rel="noopener noreferrer" target="_blank"><em>Small Animals: Parenthood in the Age of Fear</em></a> by Kim Brooks</li></ul><p><strong>Life lately</strong></p><p>Andrew got Abby the perfect Mother's Day gift: a <a href="https://www.instagram.com/p/CA_r3fsjWZL/" rel="noopener noreferrer" target="_blank">painting of Carrboro</a> made by a dear college friend.</p><p>Sarah's family has been reveling in all the outdoor time this summer.</p><p><strong>Reading lately</strong></p><p>Abby reviews <a href="https://amzn.to/338Ok4z" rel="noopener noreferrer" target="_blank"><em>The Heir Affair</em></a>, which is the must anticipated sequel to <a href="https://amzn.to/3m3zMvC" rel="noopener noreferrer" target="_blank"><em>The Royal We</em></a> by Heather Cocks and Jessica Morgan.</p><p>Sarah discusses <a href="https://amzn.to/3h7Os9t" rel="noopener noreferrer" target="_blank"><em>All the Rage: Mothers, Fathers, and the Myth of Equal Partnership</em></a> by Darcy Lockman.</p><p><strong>Eating lately</strong></p><p>Sarah's family are enjoying an abundance of cucumbers dipped in yogurt sauce.</p><p>Abby made her first burger using <a href="https://sallysbakingaddiction.com/best-black-bean-burgers/" rel="noopener noreferrer" target="_blank">this black bean burger recipe</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Sleep talk</title>
			<itunes:title>Sleep talk</itunes:title>
			<pubDate>Tue, 25 Aug 2020 05:00:30 GMT</pubDate>
			<itunes:duration>34:57</itunes:duration>
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			<link>https://www.friendlierpodcast.com/sleep-talk</link>
			<acast:episodeId>5f44603d8cd8545814fd9662</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>sleep-talk</acast:episodeUrl>
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			<itunes:subtitle>We discuss our sleep needs, habits, and quirks, and reveal which of us snores and which of us talks in her sleep.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We discuss our sleep needs, habits, and quirks, and reveal which of us snores and which of us talks in her sleep. Here are the links we mentioned in the show:</p><ul><li><a href="https://amzn.to/2Eos0LR" rel="noopener noreferrer" target="_blank">Natural Calm supplements</a></li><li><a href="https://www.calm.com/sleep-stories" rel="noopener noreferrer" target="_blank">Calm sleep stories</a></li><li><a href="https://amzn.to/31qA3Ri" rel="noopener noreferrer" target="_blank"><em>Why We Sleep: Unlocking the Power of Sleep and Dreams</em></a> by Matthew Walker</li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah shares about the start of online school and Abby recounts her recent secondhand wins.</p><br><p><strong>Reading Lately</strong></p><p>Sarah read <a href="https://amzn.to/3j7DeDp" rel="noopener noreferrer" target="_blank"><em>The Ten Thousand Doors of January</em></a> by Alix Harrow and Abby finished the coming-of-age novel <a href="https://amzn.to/34sdTzW" rel="noopener noreferrer" target="_blank"><em>Juliet Takes a Breath</em></a> by Gabby Rivera.</p><br><p><strong>Eating lately</strong></p><p>Abby found a <a href="https://twosleevers.com/instant-pot-butter-chicken/#wprm-recipe-container-5002" rel="noopener noreferrer" target="_blank">butter chicken recipe</a> that's almost as good as takeout, while Sarah's family has been devouring watermelon.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://www.friendlierpodcast.com/sleep-talk" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We discuss our sleep needs, habits, and quirks, and reveal which of us snores and which of us talks in her sleep. Here are the links we mentioned in the show:</p><ul><li><a href="https://amzn.to/2Eos0LR" rel="noopener noreferrer" target="_blank">Natural Calm supplements</a></li><li><a href="https://www.calm.com/sleep-stories" rel="noopener noreferrer" target="_blank">Calm sleep stories</a></li><li><a href="https://amzn.to/31qA3Ri" rel="noopener noreferrer" target="_blank"><em>Why We Sleep: Unlocking the Power of Sleep and Dreams</em></a> by Matthew Walker</li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah shares about the start of online school and Abby recounts her recent secondhand wins.</p><br><p><strong>Reading Lately</strong></p><p>Sarah read <a href="https://amzn.to/3j7DeDp" rel="noopener noreferrer" target="_blank"><em>The Ten Thousand Doors of January</em></a> by Alix Harrow and Abby finished the coming-of-age novel <a href="https://amzn.to/34sdTzW" rel="noopener noreferrer" target="_blank"><em>Juliet Takes a Breath</em></a> by Gabby Rivera.</p><br><p><strong>Eating lately</strong></p><p>Abby found a <a href="https://twosleevers.com/instant-pot-butter-chicken/#wprm-recipe-container-5002" rel="noopener noreferrer" target="_blank">butter chicken recipe</a> that's almost as good as takeout, while Sarah's family has been devouring watermelon.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://www.friendlierpodcast.com/sleep-talk" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Fall decisions in a pandemic</title>
			<itunes:title>Fall decisions in a pandemic</itunes:title>
			<pubDate>Tue, 11 Aug 2020 05:00:12 GMT</pubDate>
			<itunes:duration>35:05</itunes:duration>
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			<link>https://www.friendlierpodcast.com/fall-decisions-in-a-pandemic</link>
			<acast:episodeId>5f31b5f64787c0172b6ca0ab</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>fall-decisions-in-a-pandemic</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOM8PVPqvWx0UeTk+xb/KaDMppUXQ4I1cKgmoCTQ8ZN35jeBPqcGy3VRKzkQrMcpv8fIkNIaMTUBWvO1cfzpz6Jh]]></acast:settings>
			<itunes:subtitle><![CDATA[We had a mid-year update six weeks ago, but given the ever-changing nature of the pandemic, we wanted to check-in again to talk about how we've made school decisions, our work lives, and how we are thinking about opening (or not opening) our circles.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Fall decisions in light of COVID</strong></p><p>We had a mid-year update six weeks ago, but given the ever-changing nature of the pandemic, we wanted to check-in again to talk about how we've made school decisions for the fall, what our work lives look like, and how we are thinking about opening (or not opening) our circles of social interaction.</p><p><strong>Life lately</strong></p><p>We share our thoughts on J.K. Rowling's anti-trans letter and how it will impact the way we consume her work. We recommend <a href="https://www.youtube.com/watch?v=6Avcp-e4bOs&amp;feature=youtu.be" rel="noopener noreferrer" target="_blank">this video</a> that breaks down the ways in which her statements are inaccurate, problematic, and hurtful to the trans community. Feel free to reach out if you'd like to discuss this more.</p><p><strong>Reading lately</strong></p><p>Abby listened to (and loved) <a href="https://amzn.to/2XPjOed" rel="noopener noreferrer" target="_blank"><em>Americanah</em></a> by Chimanada Ngozi Adiche and Sarah flew through the <a href="https://amzn.to/3gO52vJ" rel="noopener noreferrer" target="_blank"><em>Truly Devious</em></a> trilogy by Maureen Johnson.</p><p><strong>Eating lately</strong></p><p>Sarah is looking for the perfect banana bread recipe. Here's the recipe Abby has honed over the years:</p><ul><li>Mix together:</li><li class="ql-indent-1">1/2 cup white sugar</li><li class="ql-indent-1">1/2 cup brown sugar</li><li class="ql-indent-1">1/4 cup butter (almost melted)</li><li class="ql-indent-1">1 T flax seed meal in 2.5 T water (or one egg)</li><li class="ql-indent-1">2 very ripe bananas, mashed</li><li class="ql-indent-1">1/2 cup greek yogurt or sour cream</li><li class="ql-indent-1">3/4 t vanilla</li><li class="ql-indent-1">3/4 t cinnamon</li><li class="ql-indent-1">1/8 t salt</li><li class="ql-indent-1">1 t baking soda</li><li class="ql-indent-1">1.5 cup flour</li><li>Pour into a greased loaf pan and bake at 350 until done</li></ul><p>Abby has mastered fried rice, <a href="https://www.gimmesomeoven.com/fried-rice-recipe/" rel="noopener noreferrer" target="_blank">thanks to this recipe</a>, and Sarah recommends adding bacon to fried rice, <a href="http://www.shutterbean.com/2013/bacon-fried-rice/" rel="noopener noreferrer" target="_blank">inspired by Shutterbean</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Fall decisions in light of COVID</strong></p><p>We had a mid-year update six weeks ago, but given the ever-changing nature of the pandemic, we wanted to check-in again to talk about how we've made school decisions for the fall, what our work lives look like, and how we are thinking about opening (or not opening) our circles of social interaction.</p><p><strong>Life lately</strong></p><p>We share our thoughts on J.K. Rowling's anti-trans letter and how it will impact the way we consume her work. We recommend <a href="https://www.youtube.com/watch?v=6Avcp-e4bOs&amp;feature=youtu.be" rel="noopener noreferrer" target="_blank">this video</a> that breaks down the ways in which her statements are inaccurate, problematic, and hurtful to the trans community. Feel free to reach out if you'd like to discuss this more.</p><p><strong>Reading lately</strong></p><p>Abby listened to (and loved) <a href="https://amzn.to/2XPjOed" rel="noopener noreferrer" target="_blank"><em>Americanah</em></a> by Chimanada Ngozi Adiche and Sarah flew through the <a href="https://amzn.to/3gO52vJ" rel="noopener noreferrer" target="_blank"><em>Truly Devious</em></a> trilogy by Maureen Johnson.</p><p><strong>Eating lately</strong></p><p>Sarah is looking for the perfect banana bread recipe. Here's the recipe Abby has honed over the years:</p><ul><li>Mix together:</li><li class="ql-indent-1">1/2 cup white sugar</li><li class="ql-indent-1">1/2 cup brown sugar</li><li class="ql-indent-1">1/4 cup butter (almost melted)</li><li class="ql-indent-1">1 T flax seed meal in 2.5 T water (or one egg)</li><li class="ql-indent-1">2 very ripe bananas, mashed</li><li class="ql-indent-1">1/2 cup greek yogurt or sour cream</li><li class="ql-indent-1">3/4 t vanilla</li><li class="ql-indent-1">3/4 t cinnamon</li><li class="ql-indent-1">1/8 t salt</li><li class="ql-indent-1">1 t baking soda</li><li class="ql-indent-1">1.5 cup flour</li><li>Pour into a greased loaf pan and bake at 350 until done</li></ul><p>Abby has mastered fried rice, <a href="https://www.gimmesomeoven.com/fried-rice-recipe/" rel="noopener noreferrer" target="_blank">thanks to this recipe</a>, and Sarah recommends adding bacon to fried rice, <a href="http://www.shutterbean.com/2013/bacon-fried-rice/" rel="noopener noreferrer" target="_blank">inspired by Shutterbean</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Our outdoor spaces</title>
			<itunes:title>Our outdoor spaces</itunes:title>
			<pubDate>Tue, 28 Jul 2020 06:00:41 GMT</pubDate>
			<itunes:duration>28:50</itunes:duration>
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			<link>https://www.friendlierpodcast.com/our-outdoor-spaces</link>
			<acast:episodeId>5f1f5409da65ee36c8f3d4d2</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>our-outdoor-spaces</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOPxwuwpHVBmrApBue+nwHvnzh2PWsMcyKcblkBsmjnHBleOX3hlgypBflQC3lPERd4eXYVP2W6JqkfQsZdQlHIv]]></acast:settings>
			<itunes:subtitle>We share our aspirations for our outdoor spaces alongside the reality of their current state. Let us know your favorite/least favorite yard work task so we can celebrate/commiserate with you. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We share our aspirations for our outdoor spaces alongside the reality of their current state. Let us know your favorite/least favorite yard work task so we can celebrate/commiserate with you.</p><br><p><strong>Life lately</strong></p><p>Sarah's fixing up patio furniture and Abby is loving her kids' pediatrician.</p><br><p><strong>Reading Lately</strong></p><p>Sarah read <a href="https://amzn.to/306ZDtY" rel="noopener noreferrer" target="_blank"><em>The Water Dancer</em></a> by Ta-Nehisi Coates and Abby discovered a new favorite author--Talia Hibbert--when she read <a href="https://amzn.to/305lmCw" rel="noopener noreferrer" target="_blank"><em>Get a Life Chloe Brown</em></a>.</p><br><p><strong>Eating lately</strong></p><p>Abby's family enjoyed summer bowls featuring this <a href="https://pinchofyum.com/bbq-tofu" rel="noopener noreferrer" target="_blank">BBQ tofu</a> and Sarah found a <a href="https://www.budgetbytes.com/creamy-coconut-curry-lentils-with-spinach/" rel="noopener noreferrer" target="_blank">new way to cook lentils.</a></p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://www.friendlierpodcast.com/our-outdoor-spaces" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We share our aspirations for our outdoor spaces alongside the reality of their current state. Let us know your favorite/least favorite yard work task so we can celebrate/commiserate with you.</p><br><p><strong>Life lately</strong></p><p>Sarah's fixing up patio furniture and Abby is loving her kids' pediatrician.</p><br><p><strong>Reading Lately</strong></p><p>Sarah read <a href="https://amzn.to/306ZDtY" rel="noopener noreferrer" target="_blank"><em>The Water Dancer</em></a> by Ta-Nehisi Coates and Abby discovered a new favorite author--Talia Hibbert--when she read <a href="https://amzn.to/305lmCw" rel="noopener noreferrer" target="_blank"><em>Get a Life Chloe Brown</em></a>.</p><br><p><strong>Eating lately</strong></p><p>Abby's family enjoyed summer bowls featuring this <a href="https://pinchofyum.com/bbq-tofu" rel="noopener noreferrer" target="_blank">BBQ tofu</a> and Sarah found a <a href="https://www.budgetbytes.com/creamy-coconut-curry-lentils-with-spinach/" rel="noopener noreferrer" target="_blank">new way to cook lentils.</a></p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://www.friendlierpodcast.com/our-outdoor-spaces" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Being musical</title>
			<itunes:title>Being musical</itunes:title>
			<pubDate>Tue, 14 Jul 2020 05:00:07 GMT</pubDate>
			<itunes:duration>36:03</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/5f0b8dd3452cb26ba135e022/media.mp3" length="31410711" type="audio/mpeg"/>
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			<link>https://shows.acast.com/friendlier/episodes/music</link>
			<acast:episodeId>5f0b8dd3452cb26ba135e022</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>music</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOOr1xEAer4KJR9uR+ROf/CKyMb19yFoZNbTsZrFPVxSD/Gwmkb+u+lfNmzWwQjmNLu7kkEs72cW+thsukQlr0gS]]></acast:settings>
			<itunes:subtitle><![CDATA[We reflect back on music in our lives growing up, our musical aspirations, instruments we've played or hope to someday (can you guess which one of us considered taking up the sousaphone?), and the songs we love to listen to on repeat.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We reflect back on music in our lives growing up, our musical aspirations, instruments we've played or hope to someday (can you guess which one of us considered taking up the sousaphone?), and the songs we love to listen to on repeat. Links to things we mentioned in the show:</p><ul><li><a href="https://open.spotify.com/track/3TGRqZ0a2l1LRblBkJoaDx?si=nw28SBNzRHaHeYN-LfZr6Q" rel="noopener noreferrer" target="_blank">Call Me Maybe by Carly Rae Jepsen</a></li><li><a href="https://open.spotify.com/track/2sEq2rC3ynYsT49x7utWnd?si=Q8HohzQ1S3yrdr-luW17nw" rel="noopener noreferrer" target="_blank">Dear Theodosia from Hamilton</a></li><li><a href="https://open.spotify.com/track/3SdTKo2uVsxFblQjpScoHy?si=ug6OCfZZR1ekhzzZ3Hs5sw" rel="noopener noreferrer" target="_blank">Stand by Me by Ben E King</a></li><li><a href="https://open.spotify.com/track/3DWOTqMQGp5q75fnVsWwaN?si=jCvOzHQ4SZW6v31zD-w2tA" rel="noopener noreferrer" target="_blank">Hey Delilah by the Plain White Tees</a></li><li><a href="https://open.spotify.com/album/7lWMvhvTB4H9TWZM1IX12Q?si=QDTlt3-aQS2gO2pex3LCUw" rel="noopener noreferrer" target="_blank">Into the Woods</a></li><li><a href="https://open.spotify.com/album/1kCHru7uhxBUdzkm4gzRQc?si=_QYjNKgsQk6op7bu_vsofw" rel="noopener noreferrer" target="_blank">Hamilton</a></li><li><a href="https://open.spotify.com/album/6VZ5lJSFcHOKkpVZrxu8ie?si=Pv7A9xFCQreT3ualBpRMxA" rel="noopener noreferrer" target="_blank">The Last Five Years</a></li><li><a href="https://open.spotify.com/album/1woCvthHJakakroP6dXNxs?si=MXKSkRsGTvSIPO9O-QrcfA" rel="noopener noreferrer" target="_blank">Wicked</a></li></ul><p><strong>Life lately</strong></p><p>Abby did an internet deep dive into chickens. And spoiler--chickens are arriving at her house next week!</p><p>Sarah's daydreaming about future home renovations.</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://amzn.to/30a8h9x" rel="noopener noreferrer" target="_blank"><em>A Curious Beginning</em></a> by Deanna Raybourn, the first novel in the Veronica Speedwell mystery series while Sarah read Erin Morgenstern's latest novel, <a href="https://amzn.to/2CbdiXF" rel="noopener noreferrer" target="_blank"><em>The Starless Sea</em></a>.</p><p><strong>Eating lately</strong></p><p>Sarah made homemade french onion dip following <a href="https://www.youtube.com/watch?v=IKnTtTyuFts" rel="noopener noreferrer" target="_blank">Alton Brown's tutorial</a>. Abby made <a href="https://www.foodnetwork.com/recipes/patrick-and-gina-neely/ginas-banana-cupcakes-recipe-1949298" rel="noopener noreferrer" target="_blank">banana cupcakes</a> with cream cheese frosting.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We reflect back on music in our lives growing up, our musical aspirations, instruments we've played or hope to someday (can you guess which one of us considered taking up the sousaphone?), and the songs we love to listen to on repeat. Links to things we mentioned in the show:</p><ul><li><a href="https://open.spotify.com/track/3TGRqZ0a2l1LRblBkJoaDx?si=nw28SBNzRHaHeYN-LfZr6Q" rel="noopener noreferrer" target="_blank">Call Me Maybe by Carly Rae Jepsen</a></li><li><a href="https://open.spotify.com/track/2sEq2rC3ynYsT49x7utWnd?si=Q8HohzQ1S3yrdr-luW17nw" rel="noopener noreferrer" target="_blank">Dear Theodosia from Hamilton</a></li><li><a href="https://open.spotify.com/track/3SdTKo2uVsxFblQjpScoHy?si=ug6OCfZZR1ekhzzZ3Hs5sw" rel="noopener noreferrer" target="_blank">Stand by Me by Ben E King</a></li><li><a href="https://open.spotify.com/track/3DWOTqMQGp5q75fnVsWwaN?si=jCvOzHQ4SZW6v31zD-w2tA" rel="noopener noreferrer" target="_blank">Hey Delilah by the Plain White Tees</a></li><li><a href="https://open.spotify.com/album/7lWMvhvTB4H9TWZM1IX12Q?si=QDTlt3-aQS2gO2pex3LCUw" rel="noopener noreferrer" target="_blank">Into the Woods</a></li><li><a href="https://open.spotify.com/album/1kCHru7uhxBUdzkm4gzRQc?si=_QYjNKgsQk6op7bu_vsofw" rel="noopener noreferrer" target="_blank">Hamilton</a></li><li><a href="https://open.spotify.com/album/6VZ5lJSFcHOKkpVZrxu8ie?si=Pv7A9xFCQreT3ualBpRMxA" rel="noopener noreferrer" target="_blank">The Last Five Years</a></li><li><a href="https://open.spotify.com/album/1woCvthHJakakroP6dXNxs?si=MXKSkRsGTvSIPO9O-QrcfA" rel="noopener noreferrer" target="_blank">Wicked</a></li></ul><p><strong>Life lately</strong></p><p>Abby did an internet deep dive into chickens. And spoiler--chickens are arriving at her house next week!</p><p>Sarah's daydreaming about future home renovations.</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://amzn.to/30a8h9x" rel="noopener noreferrer" target="_blank"><em>A Curious Beginning</em></a> by Deanna Raybourn, the first novel in the Veronica Speedwell mystery series while Sarah read Erin Morgenstern's latest novel, <a href="https://amzn.to/2CbdiXF" rel="noopener noreferrer" target="_blank"><em>The Starless Sea</em></a>.</p><p><strong>Eating lately</strong></p><p>Sarah made homemade french onion dip following <a href="https://www.youtube.com/watch?v=IKnTtTyuFts" rel="noopener noreferrer" target="_blank">Alton Brown's tutorial</a>. Abby made <a href="https://www.foodnetwork.com/recipes/patrick-and-gina-neely/ginas-banana-cupcakes-recipe-1949298" rel="noopener noreferrer" target="_blank">banana cupcakes</a> with cream cheese frosting.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>2020 update</title>
			<itunes:title>2020 update</itunes:title>
			<pubDate>Tue, 30 Jun 2020 05:00:31 GMT</pubDate>
			<itunes:duration>32:19</itunes:duration>
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			<link>https://friendlierpodcast.com/2020-update/</link>
			<acast:episodeId>5efaa4aea1c9ef6648e49f86</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>2020-update</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[There have been quite a few things we didn't expect in the first half of 2020. We reflect on those, as well as on the intentions that we set in December and how they're guiding us in this pandemic and election year. ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>There have been quite a few things we didn’t expect in the first half of 2020. We reflect on those, as well as on the intentions that we set in December and how they’re guiding us in this pandemic and election year.</p><br><p>If you want to take part in the movement to dismantle white supremacy and systemic racism, we recommend donating to:</p><ul><li><a href="https://www.nationalbailout.org/" rel="noopener noreferrer" target="_blank">National Bail Out</a></li><li><a href="https://blackmamasmatter.org/" rel="noopener noreferrer" target="_blank">Black Mamas Matter</a></li><li>Find your local bail fund in <a href="https://www.communityjusticeexchange.org/nbfn-directory" rel="noopener noreferrer" target="_blank">this directory</a> or donate to multiple bail funds at once <a href="https://secure.actblue.com/donate/bail_funds_george_floyd" rel="noopener noreferrer" target="_blank">here</a></li><li><a href="https://crooked.com/articles/antiracism-resources/" rel="noopener noreferrer" target="_blank">Crooked Media</a> has compiled a list of organizations fighting for racial justice and made it easy <a href="https://secure.actblue.com/donate/ab_mn" rel="noopener noreferrer" target="_blank">to donate to them</a> as a group</li></ul><p><br></p><p><strong>Life lately</strong></p><br><p>Sarah has been playing a lot of <a href="https://www.zynga.com/games/boggle-with-friends/#:~:text=%20Flex%20your%20word%20smarts%20and%20play%20Boggle,your%20skills%20from%20anywhere%2C%20even%20offline%21%20More%20" rel="noopener noreferrer" target="_blank">Boggle With Friends</a> on her phone, and Abby is doing all the gardening.</p><br><p><strong>Reading Lately</strong></p><br><p>Sarah read <a href="https://amzn.to/2BlaYgf" rel="noopener noreferrer" target="_blank"><em>The Flatshare</em></a><em> </em>by Beth O’Leary and Abby read the <a href="https://amzn.to/2Y3wcb4" rel="noopener noreferrer" target="_blank"><em>Bringing Down the Duke</em></a> by Evie Dunmore.</p><br><p><strong>Eating lately</strong></p><br><p>Abby enjoyed <a href="https://www.foodnetwork.com/recipes/ina-garten/pastitsio-recipe-1949975" rel="noopener noreferrer" target="_blank">pastitsio</a> made by her mom, and Sarah and her family tried out <a href="https://www.budgetbytes.com/cold-peanut-noodle-salad/" rel="noopener noreferrer" target="_blank">this cold peanut noodle salad</a> from Budget Bytes.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/2020-update/" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There have been quite a few things we didn’t expect in the first half of 2020. We reflect on those, as well as on the intentions that we set in December and how they’re guiding us in this pandemic and election year.</p><br><p>If you want to take part in the movement to dismantle white supremacy and systemic racism, we recommend donating to:</p><ul><li><a href="https://www.nationalbailout.org/" rel="noopener noreferrer" target="_blank">National Bail Out</a></li><li><a href="https://blackmamasmatter.org/" rel="noopener noreferrer" target="_blank">Black Mamas Matter</a></li><li>Find your local bail fund in <a href="https://www.communityjusticeexchange.org/nbfn-directory" rel="noopener noreferrer" target="_blank">this directory</a> or donate to multiple bail funds at once <a href="https://secure.actblue.com/donate/bail_funds_george_floyd" rel="noopener noreferrer" target="_blank">here</a></li><li><a href="https://crooked.com/articles/antiracism-resources/" rel="noopener noreferrer" target="_blank">Crooked Media</a> has compiled a list of organizations fighting for racial justice and made it easy <a href="https://secure.actblue.com/donate/ab_mn" rel="noopener noreferrer" target="_blank">to donate to them</a> as a group</li></ul><p><br></p><p><strong>Life lately</strong></p><br><p>Sarah has been playing a lot of <a href="https://www.zynga.com/games/boggle-with-friends/#:~:text=%20Flex%20your%20word%20smarts%20and%20play%20Boggle,your%20skills%20from%20anywhere%2C%20even%20offline%21%20More%20" rel="noopener noreferrer" target="_blank">Boggle With Friends</a> on her phone, and Abby is doing all the gardening.</p><br><p><strong>Reading Lately</strong></p><br><p>Sarah read <a href="https://amzn.to/2BlaYgf" rel="noopener noreferrer" target="_blank"><em>The Flatshare</em></a><em> </em>by Beth O’Leary and Abby read the <a href="https://amzn.to/2Y3wcb4" rel="noopener noreferrer" target="_blank"><em>Bringing Down the Duke</em></a> by Evie Dunmore.</p><br><p><strong>Eating lately</strong></p><br><p>Abby enjoyed <a href="https://www.foodnetwork.com/recipes/ina-garten/pastitsio-recipe-1949975" rel="noopener noreferrer" target="_blank">pastitsio</a> made by her mom, and Sarah and her family tried out <a href="https://www.budgetbytes.com/cold-peanut-noodle-salad/" rel="noopener noreferrer" target="_blank">this cold peanut noodle salad</a> from Budget Bytes.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/2020-update/" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[What's getting us through]]></title>
			<itunes:title><![CDATA[What's getting us through]]></itunes:title>
			<pubDate>Tue, 16 Jun 2020 14:38:00 GMT</pubDate>
			<itunes:duration>36:23</itunes:duration>
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			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>whats-getting-us-through</acast:episodeUrl>
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			<itunes:subtitle>With stay-at-home orders and social distancing we have had more time at home than ever before. We share some of our favorite things that are bringing us joy and helping us through this unprecedented time.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>What's getting us through</strong></p><p>With stay-at-home orders and social distancing we have had more time at home than ever before. We share some of our favorite things that are bringing us joy and helping us through this unprecedented time. Here are the links to things we mentioned in the show:</p><ul><li><a href="https://homecooking.show/" rel="noopener noreferrer" target="_blank">Home Cooking</a> podcast</li><li><a href="https://crooked.com/podcast-series/pod-save-america/" rel="noopener noreferrer" target="_blank">Pod Save America</a></li><li><a href="https://www.bonappetit.com/video/series/gourmet-makes" rel="noopener noreferrer" target="_blank">Gourmet Makes</a></li><li><a href="https://www.pbs.org/show/call-midwife/" rel="noopener noreferrer" target="_blank">Call of the Midwife</a></li><li><a href="https://play.mylifetime.com/shows/dance-moms#episodes" rel="noopener noreferrer" target="_blank">Dance Moms</a></li><li><a href="https://www.netflix.com/title/80036165" rel="noopener noreferrer" target="_blank">Schitt's Creek</a></li><li><a href="https://www.youtube.com/user/CosmicKidsYoga" rel="noopener noreferrer" target="_blank">Cosmic Kids Yoga</a></li><li><a href="https://pbskids.org/sesame/" rel="noopener noreferrer" target="_blank">Sesame Street</a></li><li><a href="https://www.netflix.com/title/70264612" rel="noopener noreferrer" target="_blank">Magic School Bus</a></li><li><a href="https://www.youtube.com/user/OkGo" rel="noopener noreferrer" target="_blank">OK Go</a></li><li><a href="https://amzn.to/30JJs6t" rel="noopener noreferrer" target="_blank"><em>Golem and the Jinni</em></a> by Helene Wecker</li><li><a href="https://amzn.to/3d4rWMz" rel="noopener noreferrer" target="_blank"><em>Dutch House</em></a> by Ann Patchett</li><li><a href="https://amzn.to/2Y3wcb4" rel="noopener noreferrer" target="_blank"><em>Bringing Down the Duke</em></a> by Evie Dunmore</li><li><a href="https://amzn.to/2AEf96o" rel="noopener noreferrer" target="_blank"><em>Well Met</em></a> by Jenn DeLuca</li><li><a href="https://amzn.to/3fofmtc" rel="noopener noreferrer" target="_blank"><em>Roxaboxen</em></a> by Alice McLerran and Barbara Cooney (and <a href="https://youtu.be/-kumeb_Ih2U" rel="noopener noreferrer" target="_blank">here on YouTube</a>)</li><li><a href="https://amzn.to/3e2DvW1" rel="noopener noreferrer" target="_blank"><em>Baby Present</em></a> by Rachel Neumann</li><li><a href="https://amzn.to/2MZrLaS" rel="noopener noreferrer" target="_blank">Barbara's cheese puffs</a></li><li><a href="https://dotspretzels.com/" rel="noopener noreferrer" target="_blank">Dots pretzels</a> (now available in many Kroger stores!)</li><li><a href="https://www.youtube.com/user/Otheoryfitness/" rel="noopener noreferrer" target="_blank">Orange Theory at home workouts</a></li><li><a href="https://www.youtube.com/user/Otheoryfitness/" rel="noopener noreferrer" target="_blank">Kindred Bravely Angelina nightgown</a></li><li><a href="https://amzn.to/3frYJgj" rel="noopener noreferrer" target="_blank">Prisms</a></li><li><a href="https://play.google.com/store/apps/details?id=com.madferret.drawful&amp;hl=en_US" rel="noopener noreferrer" target="_blank">Drawful</a></li><li><a href="https://amzn.to/2UMo4tC" rel="noopener noreferrer" target="_blank"><em>Alphabet Go Fish</em></a></li><li><a href="https://amzn.to/3fth9x9" rel="noopener noreferrer" target="_blank">Boggle</a></li></ul><p><strong>Life lately</strong></p><p>Abby is loving her houseplants and Sarah is connecting with friends the old fashioned way--through phone calls.</p><p><strong>Reading Lately</strong></p><p>Abby read the <a href="https://amzn.to/2AJBCyW" rel="noopener noreferrer" target="_blank"><em>Right Swipe</em></a> by Alisha Rai and Sarah read Chanel Miller's memoir, <a href="https://amzn.to/2YIq2Mq" rel="noopener noreferrer" target="_blank"><em>Know My Name</em></a>.</p><p><strong>Eating lately</strong></p><p>Sarah is reveling in throwing together easy sides for dinner, while Abby discovered an improvement to her favorite <a href="https://www.food.com/recipe/sandras-key-lime-pie-57679" rel="noopener noreferrer" target="_blank">key lime pie</a>: <a href="https://www.food.com/recipe/ritz-cracker-pie-crust-9-inch-47800" rel="noopener noreferrer" target="_blank">a ritz cracker crust</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>What's getting us through</strong></p><p>With stay-at-home orders and social distancing we have had more time at home than ever before. We share some of our favorite things that are bringing us joy and helping us through this unprecedented time. Here are the links to things we mentioned in the show:</p><ul><li><a href="https://homecooking.show/" rel="noopener noreferrer" target="_blank">Home Cooking</a> podcast</li><li><a href="https://crooked.com/podcast-series/pod-save-america/" rel="noopener noreferrer" target="_blank">Pod Save America</a></li><li><a href="https://www.bonappetit.com/video/series/gourmet-makes" rel="noopener noreferrer" target="_blank">Gourmet Makes</a></li><li><a href="https://www.pbs.org/show/call-midwife/" rel="noopener noreferrer" target="_blank">Call of the Midwife</a></li><li><a href="https://play.mylifetime.com/shows/dance-moms#episodes" rel="noopener noreferrer" target="_blank">Dance Moms</a></li><li><a href="https://www.netflix.com/title/80036165" rel="noopener noreferrer" target="_blank">Schitt's Creek</a></li><li><a href="https://www.youtube.com/user/CosmicKidsYoga" rel="noopener noreferrer" target="_blank">Cosmic Kids Yoga</a></li><li><a href="https://pbskids.org/sesame/" rel="noopener noreferrer" target="_blank">Sesame Street</a></li><li><a href="https://www.netflix.com/title/70264612" rel="noopener noreferrer" target="_blank">Magic School Bus</a></li><li><a href="https://www.youtube.com/user/OkGo" rel="noopener noreferrer" target="_blank">OK Go</a></li><li><a href="https://amzn.to/30JJs6t" rel="noopener noreferrer" target="_blank"><em>Golem and the Jinni</em></a> by Helene Wecker</li><li><a href="https://amzn.to/3d4rWMz" rel="noopener noreferrer" target="_blank"><em>Dutch House</em></a> by Ann Patchett</li><li><a href="https://amzn.to/2Y3wcb4" rel="noopener noreferrer" target="_blank"><em>Bringing Down the Duke</em></a> by Evie Dunmore</li><li><a href="https://amzn.to/2AEf96o" rel="noopener noreferrer" target="_blank"><em>Well Met</em></a> by Jenn DeLuca</li><li><a href="https://amzn.to/3fofmtc" rel="noopener noreferrer" target="_blank"><em>Roxaboxen</em></a> by Alice McLerran and Barbara Cooney (and <a href="https://youtu.be/-kumeb_Ih2U" rel="noopener noreferrer" target="_blank">here on YouTube</a>)</li><li><a href="https://amzn.to/3e2DvW1" rel="noopener noreferrer" target="_blank"><em>Baby Present</em></a> by Rachel Neumann</li><li><a href="https://amzn.to/2MZrLaS" rel="noopener noreferrer" target="_blank">Barbara's cheese puffs</a></li><li><a href="https://dotspretzels.com/" rel="noopener noreferrer" target="_blank">Dots pretzels</a> (now available in many Kroger stores!)</li><li><a href="https://www.youtube.com/user/Otheoryfitness/" rel="noopener noreferrer" target="_blank">Orange Theory at home workouts</a></li><li><a href="https://www.youtube.com/user/Otheoryfitness/" rel="noopener noreferrer" target="_blank">Kindred Bravely Angelina nightgown</a></li><li><a href="https://amzn.to/3frYJgj" rel="noopener noreferrer" target="_blank">Prisms</a></li><li><a href="https://play.google.com/store/apps/details?id=com.madferret.drawful&amp;hl=en_US" rel="noopener noreferrer" target="_blank">Drawful</a></li><li><a href="https://amzn.to/2UMo4tC" rel="noopener noreferrer" target="_blank"><em>Alphabet Go Fish</em></a></li><li><a href="https://amzn.to/3fth9x9" rel="noopener noreferrer" target="_blank">Boggle</a></li></ul><p><strong>Life lately</strong></p><p>Abby is loving her houseplants and Sarah is connecting with friends the old fashioned way--through phone calls.</p><p><strong>Reading Lately</strong></p><p>Abby read the <a href="https://amzn.to/2AJBCyW" rel="noopener noreferrer" target="_blank"><em>Right Swipe</em></a> by Alisha Rai and Sarah read Chanel Miller's memoir, <a href="https://amzn.to/2YIq2Mq" rel="noopener noreferrer" target="_blank"><em>Know My Name</em></a>.</p><p><strong>Eating lately</strong></p><p>Sarah is reveling in throwing together easy sides for dinner, while Abby discovered an improvement to her favorite <a href="https://www.food.com/recipe/sandras-key-lime-pie-57679" rel="noopener noreferrer" target="_blank">key lime pie</a>: <a href="https://www.food.com/recipe/ritz-cracker-pie-crust-9-inch-47800" rel="noopener noreferrer" target="_blank">a ritz cracker crust</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Laundry and dishes</title>
			<itunes:title>Laundry and dishes</itunes:title>
			<pubDate>Tue, 02 Jun 2020 05:00:18 GMT</pubDate>
			<itunes:duration>35:24</itunes:duration>
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			<link>https://www.friendlierpodcast.com/laundry-and-dishes</link>
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			<acast:episodeUrl>laundry-and-dishes</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We review our laundry and dishes routines, product recommendations, what's working, and what's not.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Laundry and dishes</strong></p><p>We review our laundry and dishes routines, product recommendations, what's working, and what's not. Links mentioned in the show:</p><ul><li><a href="https://amzn.to/3fZJqwo" rel="noopener noreferrer" target="_blank">Planet 2x liquid laundry detergent</a></li><li><a href="http://i.refs.cc/GDb07xhE?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjoxOTIzNDkxMTZ9" rel="noopener noreferrer" target="_blank">Dropps pods</a> for laundry and dishwasher</li><li><a href="https://amzn.to/2z0KqzX" rel="noopener noreferrer" target="_blank">Skoy scrubs</a></li><li><a href="https://amzn.to/2zKTWan" rel="noopener noreferrer" target="_blank">Oxyclean spray stain remover</a></li><li><a href="https://amzn.to/3dXVNqU" rel="noopener noreferrer" target="_blank">Blue Dawn dish soap</a> (for grease stains)</li><li><a href="https://amzn.to/2LB3dEB" rel="noopener noreferrer" target="_blank">If You Care sponge cloths</a></li></ul><p><strong>Life lately</strong></p><p>Abby shares about <a href="https://www.patreon.com/storytimedurham" rel="noopener noreferrer" target="_blank">Storytime Durham</a> with Amy Godfrey, which she affectionately refers to as Plum's new preschool.</p><p>Sarah's family made a fire pit in the backyard and have been enjoying "Friday fires" together.</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://amzn.to/2XbOcOZ" rel="noopener noreferrer" target="_blank"><em>No Apparent Distress: A Doctor's Coming of Age on the Front Lines of American Medicine</em></a> by Rachel Pearson and Sarah read Ann Patchett's latest novel, <a href="https://amzn.to/2WGZoUF" rel="noopener noreferrer" target="_blank"><em>The Dutch House</em></a>.</p><p><strong>Eating lately</strong></p><p>Sarah and her kids have been enjoying the ease of making <a href="https://www.ricekrispies.com/en_US/recipes/the-original-treats-recipe.html" rel="noopener noreferrer" target="_blank">Rice Krispies Treats</a> together. Abby found an easy and delicious recipe for <a href="https://heatherlikesfood.com/one-pan-crack-bean-burritos/" rel="noopener noreferrer" target="_blank">bean burritos</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Laundry and dishes</strong></p><p>We review our laundry and dishes routines, product recommendations, what's working, and what's not. Links mentioned in the show:</p><ul><li><a href="https://amzn.to/3fZJqwo" rel="noopener noreferrer" target="_blank">Planet 2x liquid laundry detergent</a></li><li><a href="http://i.refs.cc/GDb07xhE?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjoxOTIzNDkxMTZ9" rel="noopener noreferrer" target="_blank">Dropps pods</a> for laundry and dishwasher</li><li><a href="https://amzn.to/2z0KqzX" rel="noopener noreferrer" target="_blank">Skoy scrubs</a></li><li><a href="https://amzn.to/2zKTWan" rel="noopener noreferrer" target="_blank">Oxyclean spray stain remover</a></li><li><a href="https://amzn.to/3dXVNqU" rel="noopener noreferrer" target="_blank">Blue Dawn dish soap</a> (for grease stains)</li><li><a href="https://amzn.to/2LB3dEB" rel="noopener noreferrer" target="_blank">If You Care sponge cloths</a></li></ul><p><strong>Life lately</strong></p><p>Abby shares about <a href="https://www.patreon.com/storytimedurham" rel="noopener noreferrer" target="_blank">Storytime Durham</a> with Amy Godfrey, which she affectionately refers to as Plum's new preschool.</p><p>Sarah's family made a fire pit in the backyard and have been enjoying "Friday fires" together.</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://amzn.to/2XbOcOZ" rel="noopener noreferrer" target="_blank"><em>No Apparent Distress: A Doctor's Coming of Age on the Front Lines of American Medicine</em></a> by Rachel Pearson and Sarah read Ann Patchett's latest novel, <a href="https://amzn.to/2WGZoUF" rel="noopener noreferrer" target="_blank"><em>The Dutch House</em></a>.</p><p><strong>Eating lately</strong></p><p>Sarah and her kids have been enjoying the ease of making <a href="https://www.ricekrispies.com/en_US/recipes/the-original-treats-recipe.html" rel="noopener noreferrer" target="_blank">Rice Krispies Treats</a> together. Abby found an easy and delicious recipe for <a href="https://heatherlikesfood.com/one-pan-crack-bean-burritos/" rel="noopener noreferrer" target="_blank">bean burritos</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Food in the time of COVID-19</title>
			<itunes:title>Food in the time of COVID-19</itunes:title>
			<pubDate>Tue, 19 May 2020 05:01:53 GMT</pubDate>
			<itunes:duration>25:20</itunes:duration>
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			<link>https://friendlierpodcast.com/food-in-the-time-of-covid-19/</link>
			<acast:episodeId>5ec29a231302694e3fe4ee57</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>food-in-the-time-of-covid-19</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJONXp5o3ghA4ukvgd5Kv7GeZ/KLsS6Ulmsbm4TGv6rwrpW2rqlXvIQQBpsO+XRAMZI3aBl4RK+E9YgWr4j3cIGxN]]></acast:settings>
			<itunes:subtitle>The pandemic has changed a lot about how we shop for food and plan meals. We discuss what those changes look like, as well as the snacks we’re enjoying and the things we might want to take forward after things settle.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>The pandemic has changed a lot about how we shop for food and plan meals. We discuss what those changes look like, as well as the snacks we’re enjoying and the things we might want to take forward after things settle. And we come at this topic from a place of privilege. If, like us, you’re doing okay with food, check out <a href="https://www.feedingamerica.org/" rel="noopener noreferrer" target="_blank">Feeding America</a> for ways to help others who are experiencing food insecurity.</p><br><p><strong>Life lately</strong></p><p>Sarah upped her laundry game by investing in some new clothespins, and Abby is taking a daily walk and loving it.</p><br><p><strong>Reading lately</strong></p><p>Sarah read <a href="https://amzn.to/3cDGun7" rel="noopener noreferrer" target="_blank"><em>Such a Fun Age</em></a>, fiction that takes a hard look at racism and whie supremacy, by Kiley Reid. Abby read the historical fantasy novel <em>T</em><a href="https://amzn.to/36exQZN" rel="noopener noreferrer" target="_blank"><em>he Golem and the Jinni</em></a> by Helene Wecker.</p><br><p><strong>Eating lately</strong></p><p>Abby made a family favorite <a href="https://www.allrecipes.com/recipe/14169/mexican-bean-salad/" rel="noopener noreferrer" target="_blank">bean salad</a>, and Sarah has been enjoying Instant Pot cheesecakes, particularly <a href="https://mountainmamacooks.com/instant-pot-key-lime-cheesecake/" rel="noopener noreferrer" target="_blank">this key lime recipe</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/food-in-the-time-of-covid-19/" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The pandemic has changed a lot about how we shop for food and plan meals. We discuss what those changes look like, as well as the snacks we’re enjoying and the things we might want to take forward after things settle. And we come at this topic from a place of privilege. If, like us, you’re doing okay with food, check out <a href="https://www.feedingamerica.org/" rel="noopener noreferrer" target="_blank">Feeding America</a> for ways to help others who are experiencing food insecurity.</p><br><p><strong>Life lately</strong></p><p>Sarah upped her laundry game by investing in some new clothespins, and Abby is taking a daily walk and loving it.</p><br><p><strong>Reading lately</strong></p><p>Sarah read <a href="https://amzn.to/3cDGun7" rel="noopener noreferrer" target="_blank"><em>Such a Fun Age</em></a>, fiction that takes a hard look at racism and whie supremacy, by Kiley Reid. Abby read the historical fantasy novel <em>T</em><a href="https://amzn.to/36exQZN" rel="noopener noreferrer" target="_blank"><em>he Golem and the Jinni</em></a> by Helene Wecker.</p><br><p><strong>Eating lately</strong></p><p>Abby made a family favorite <a href="https://www.allrecipes.com/recipe/14169/mexican-bean-salad/" rel="noopener noreferrer" target="_blank">bean salad</a>, and Sarah has been enjoying Instant Pot cheesecakes, particularly <a href="https://mountainmamacooks.com/instant-pot-key-lime-cheesecake/" rel="noopener noreferrer" target="_blank">this key lime recipe</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/food-in-the-time-of-covid-19/" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Parenting wins and fails</title>
			<itunes:title>Parenting wins and fails</itunes:title>
			<pubDate>Tue, 05 May 2020 05:01:34 GMT</pubDate>
			<itunes:duration>28:14</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/parenting-wins-and-fails/</link>
			<acast:episodeId>5eb037fbc81f629c375f2bc5</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>parenting-wins-and-fails</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOMkAlNpiM3HdWInOwMHEKHQT9r30W6dRzZFF9ClZnXBpbr7VCAHS0NNMtdDH07/UNp68/SrtsD/cc2LTMMhwnAe]]></acast:settings>
			<itunes:subtitle>We all have things we’re proud of and things we’re not when it comes to parenting. We share some of our wins and fails, and we’d love to hear yours—parenting or otherwise.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We all have things we’re proud of and things we’re not when it comes to parenting. We share some of our wins and fails, and we’d love to hear yours—parenting or otherwise.</p><br><p><strong>Life Lately</strong></p><p>Sarah is using <a href="https://www.getepic.com/" rel="noopener noreferrer" target="_blank">Epic</a> to read with her kids while the library is closed, and Abby has been pulling a lot of weeds.</p><br><p><strong>Reading Lately</strong></p><p>Sarah read <a href="https://amzn.to/2xyyMeF" rel="noopener noreferrer" target="_blank"><em>Road Back to You: An Enneagram Journey to Self-Discovery</em></a> by Ian Morgan Cron and Suzanne Stabile. Abby finished all the books in the <a href="https://amzn.to/3c409fB" rel="noopener noreferrer" target="_blank">Brothers Sinister</a> series by Courtney Milan. <a href="https://amzn.to/2VZmIwm" rel="noopener noreferrer" target="_blank"><em>The Countess Conspiracy</em></a> was her favorite.</p><br><p><strong>Eating Lately</strong></p><p>Abby fancied up some instant ramen with veggies and soft-boiled eggs, and Sarah is loving fruit and yogurt smoothies.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/parenting-wins-and-fails/" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We all have things we’re proud of and things we’re not when it comes to parenting. We share some of our wins and fails, and we’d love to hear yours—parenting or otherwise.</p><br><p><strong>Life Lately</strong></p><p>Sarah is using <a href="https://www.getepic.com/" rel="noopener noreferrer" target="_blank">Epic</a> to read with her kids while the library is closed, and Abby has been pulling a lot of weeds.</p><br><p><strong>Reading Lately</strong></p><p>Sarah read <a href="https://amzn.to/2xyyMeF" rel="noopener noreferrer" target="_blank"><em>Road Back to You: An Enneagram Journey to Self-Discovery</em></a> by Ian Morgan Cron and Suzanne Stabile. Abby finished all the books in the <a href="https://amzn.to/3c409fB" rel="noopener noreferrer" target="_blank">Brothers Sinister</a> series by Courtney Milan. <a href="https://amzn.to/2VZmIwm" rel="noopener noreferrer" target="_blank"><em>The Countess Conspiracy</em></a> was her favorite.</p><br><p><strong>Eating Lately</strong></p><p>Abby fancied up some instant ramen with veggies and soft-boiled eggs, and Sarah is loving fruit and yogurt smoothies.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/parenting-wins-and-fails/" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Improving ourselves</title>
			<itunes:title>Improving ourselves</itunes:title>
			<pubDate>Tue, 21 Apr 2020 04:00:31 GMT</pubDate>
			<itunes:duration>30:04</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.friendlierpodcast.com/improving-ourselves</link>
			<acast:episodeId>5e9dd099f23ff8440298c0f8</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>improving-ourselves</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOMF/ttLZe3OVOWR97Lki8d2CUEzURYz2v8sNgxb18DQ3XF8nB3YvrZ3QdKEJ7USMNS6qQASA58VMwPwTGeJom5A]]></acast:settings>
			<itunes:subtitle>We discuss what we think of the self-improvement industry generally, our favorite self-help books and resources, and what does not work for us when trying to make changes.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Improving ourselves</strong></p><p>We discuss what we think of the self-improvement industry generally, our favorite self-help books and resources, and what does <em>not</em> work for us when trying to make changes. Here are the links we mentioned in the show:</p><ul><li><a href="https://amzn.to/3bo7WVr" rel="noopener noreferrer" target="_blank"><em>Tiny Beautiful Things</em></a> by Cheryl Strayed</li><li><a href="https://www.npr.org/podcasts/469249288/dear-sugar-radio" rel="noopener noreferrer" target="_blank">Dear Sugars</a> podcast</li><li><a href="https://www.instagram.com/glennondoyle/" rel="noopener noreferrer" target="_blank">Glennon Doyle</a> and her memoirs (<a href="https://amzn.to/2RUMjUK" rel="noopener noreferrer" target="_blank"><em>Carry On, Warrior</em></a>; <a href="https://amzn.to/2KkvU82" rel="noopener noreferrer" target="_blank"><em>Love Warrior</em></a>; and <a href="https://amzn.to/2XPCZWb" rel="noopener noreferrer" target="_blank"><em>Untamed</em></a>)</li><li><a href="https://amzn.to/3ev6Bhk" rel="noopener noreferrer" target="_blank"><em>Clear Your Clutter with Feng Shui</em></a> by Karen Kingston</li><li><a href="https://amzn.to/2XSOQme" rel="noopener noreferrer" target="_blank"><em>The Life Changing Magic of Tidying Up</em></a> by Marie Kondo</li><li><a href="https://amzn.to/2VnjIK5" rel="noopener noreferrer" target="_blank"><em>You Can Buy Happiness (and It's Cheap)</em></a> by Tammy Strobel</li><li><a href="https://www.frugalwoods.com/" rel="noopener noreferrer" target="_blank">Frugalwoods</a> blog and <a href="https://amzn.to/3eCX4F6" rel="noopener noreferrer" target="_blank"><em>Meet the Frugalwoods</em></a> by Elizabeth Willard Thames</li><li><a href="https://amzn.to/3cwD1pP" rel="noopener noreferrer" target="_blank"><em>The Shallows: What the Internet Is Doing To Our Brains</em></a> by Nicholas Carr</li><li><a href="https://amzn.to/34SF84F" rel="noopener noreferrer" target="_blank"><em>Bored and Brilliant: How Spacing Out Can Unlock Your Most Creative and Productive Self</em></a> by Manoush Zomorodi</li><li>Gretchen Rubin's podcast <a href="https://gretchenrubin.com/podcasts/" rel="noopener noreferrer" target="_blank">Happier</a> and her books (<a href="https://amzn.to/2ROQGRi" rel="noopener noreferrer" target="_blank"><em>The Happiness Project</em></a>, <a href="https://amzn.to/2XOs8M8" rel="noopener noreferrer" target="_blank"><em>Happier at Home</em></a>, and <a href="https://amzn.to/2zhVpoj" rel="noopener noreferrer" target="_blank"><em>Better Than Before</em></a>)</li><li><a href="https://amzn.to/2wQqa2C" rel="noopener noreferrer" target="_blank"><em>Deep Work</em></a> and <a href="https://amzn.to/34OMfeJ" rel="noopener noreferrer" target="_blank"><em>Digital Minimalism</em></a> by Cal Newport</li><li><a href="https://bythebookpod.com/about-us" rel="noopener noreferrer" target="_blank">By the Book</a> podcast</li><li><a href="http://www.habitbull.com/" rel="noopener noreferrer" target="_blank">Habitbull app</a></li><li><a href="https://app.www.calm.com/meditate" rel="noopener noreferrer" target="_blank">Calm app</a></li><li><a href="https://amzn.to/2XRMtjM" rel="noopener noreferrer" target="_blank">Pedometer</a></li></ul><p><strong>Life lately</strong></p><p>Pepper has reached a new milestone: walking!</p><p>HP is entertaining both himself and E with homemade arcade games, inspired by <a href="https://www.youtube.com/watch?v=ThNHQ6xYzPo" rel="noopener noreferrer" target="_blank">this video</a>.</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://amzn.to/34UD8Jw" rel="noopener noreferrer" target="_blank"><em>Dietland</em></a> by Sarai Walker and Sarah read <a href="https://amzn.to/2VooSWg" rel="noopener noreferrer" target="_blank"><em>Atomic Habits</em></a> by James Clear.</p><p><strong>Eating lately</strong></p><p>Sarah made <a href="https://thepioneerwoman.com/cooking/hot-fudge-sauce/" rel="noopener noreferrer" target="_blank">hot fudge sauce</a> and Abby is enjoying cabbage cooked in the <a href="https://amzn.to/2VkXIiW" rel="noopener noreferrer" target="_blank">Instan</a>t Pot.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Improving ourselves</strong></p><p>We discuss what we think of the self-improvement industry generally, our favorite self-help books and resources, and what does <em>not</em> work for us when trying to make changes. Here are the links we mentioned in the show:</p><ul><li><a href="https://amzn.to/3bo7WVr" rel="noopener noreferrer" target="_blank"><em>Tiny Beautiful Things</em></a> by Cheryl Strayed</li><li><a href="https://www.npr.org/podcasts/469249288/dear-sugar-radio" rel="noopener noreferrer" target="_blank">Dear Sugars</a> podcast</li><li><a href="https://www.instagram.com/glennondoyle/" rel="noopener noreferrer" target="_blank">Glennon Doyle</a> and her memoirs (<a href="https://amzn.to/2RUMjUK" rel="noopener noreferrer" target="_blank"><em>Carry On, Warrior</em></a>; <a href="https://amzn.to/2KkvU82" rel="noopener noreferrer" target="_blank"><em>Love Warrior</em></a>; and <a href="https://amzn.to/2XPCZWb" rel="noopener noreferrer" target="_blank"><em>Untamed</em></a>)</li><li><a href="https://amzn.to/3ev6Bhk" rel="noopener noreferrer" target="_blank"><em>Clear Your Clutter with Feng Shui</em></a> by Karen Kingston</li><li><a href="https://amzn.to/2XSOQme" rel="noopener noreferrer" target="_blank"><em>The Life Changing Magic of Tidying Up</em></a> by Marie Kondo</li><li><a href="https://amzn.to/2VnjIK5" rel="noopener noreferrer" target="_blank"><em>You Can Buy Happiness (and It's Cheap)</em></a> by Tammy Strobel</li><li><a href="https://www.frugalwoods.com/" rel="noopener noreferrer" target="_blank">Frugalwoods</a> blog and <a href="https://amzn.to/3eCX4F6" rel="noopener noreferrer" target="_blank"><em>Meet the Frugalwoods</em></a> by Elizabeth Willard Thames</li><li><a href="https://amzn.to/3cwD1pP" rel="noopener noreferrer" target="_blank"><em>The Shallows: What the Internet Is Doing To Our Brains</em></a> by Nicholas Carr</li><li><a href="https://amzn.to/34SF84F" rel="noopener noreferrer" target="_blank"><em>Bored and Brilliant: How Spacing Out Can Unlock Your Most Creative and Productive Self</em></a> by Manoush Zomorodi</li><li>Gretchen Rubin's podcast <a href="https://gretchenrubin.com/podcasts/" rel="noopener noreferrer" target="_blank">Happier</a> and her books (<a href="https://amzn.to/2ROQGRi" rel="noopener noreferrer" target="_blank"><em>The Happiness Project</em></a>, <a href="https://amzn.to/2XOs8M8" rel="noopener noreferrer" target="_blank"><em>Happier at Home</em></a>, and <a href="https://amzn.to/2zhVpoj" rel="noopener noreferrer" target="_blank"><em>Better Than Before</em></a>)</li><li><a href="https://amzn.to/2wQqa2C" rel="noopener noreferrer" target="_blank"><em>Deep Work</em></a> and <a href="https://amzn.to/34OMfeJ" rel="noopener noreferrer" target="_blank"><em>Digital Minimalism</em></a> by Cal Newport</li><li><a href="https://bythebookpod.com/about-us" rel="noopener noreferrer" target="_blank">By the Book</a> podcast</li><li><a href="http://www.habitbull.com/" rel="noopener noreferrer" target="_blank">Habitbull app</a></li><li><a href="https://app.www.calm.com/meditate" rel="noopener noreferrer" target="_blank">Calm app</a></li><li><a href="https://amzn.to/2XRMtjM" rel="noopener noreferrer" target="_blank">Pedometer</a></li></ul><p><strong>Life lately</strong></p><p>Pepper has reached a new milestone: walking!</p><p>HP is entertaining both himself and E with homemade arcade games, inspired by <a href="https://www.youtube.com/watch?v=ThNHQ6xYzPo" rel="noopener noreferrer" target="_blank">this video</a>.</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://amzn.to/34UD8Jw" rel="noopener noreferrer" target="_blank"><em>Dietland</em></a> by Sarai Walker and Sarah read <a href="https://amzn.to/2VooSWg" rel="noopener noreferrer" target="_blank"><em>Atomic Habits</em></a> by James Clear.</p><p><strong>Eating lately</strong></p><p>Sarah made <a href="https://thepioneerwoman.com/cooking/hot-fudge-sauce/" rel="noopener noreferrer" target="_blank">hot fudge sauce</a> and Abby is enjoying cabbage cooked in the <a href="https://amzn.to/2VkXIiW" rel="noopener noreferrer" target="_blank">Instan</a>t Pot.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>How we make decisions</title>
			<itunes:title>How we make decisions</itunes:title>
			<pubDate>Tue, 07 Apr 2020 05:02:20 GMT</pubDate>
			<itunes:duration>32:18</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/5e8bc13dd927ff7e14cc9b90/media.mp3" length="46516589" type="audio/mpeg"/>
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			<link>https://friendlierpodcast.com/how-we-make-decisions/</link>
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			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>how-we-make-decisions</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJON/lRDjEYuNXOy6kKItwA3uoflPuvjyDTFEBEER5UMv3RaCB4mf+TdskBKeSFHkddY/uUHJW8uKenbYlHjiqRxm]]></acast:settings>
			<itunes:subtitle>We discuss whether making decisions is generally easy or hard for us, share decision making strategies, and think back on memorable past decisions.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We discuss whether making decisions is generally easy or hard for us, analyze our results from <a href="https://www.kent.edu/career/discover-your-decision-making-style#step-1-anchor" rel="noopener noreferrer" target="_blank">this quiz</a>, share decision making strategies, and think back on memorable past decisions.</p><br><p><strong>Life lately</strong></p><p>Sarah enjoyed more structured workouts through the winter and Abby went on a family hiking adventure. Side note: we recorded this episode March 9, which is right before COVID-19 really impacted our communities. </p><br><p><strong>Reading lately</strong><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=0062906372"></p><p>Sarah read the thriller <a href="https://amzn.to/3aOoTbc" rel="noopener noreferrer" target="_blank"><em>Good Girls Lie</em></a> by J.T. Ellison and Abby listened to Jonathan Van Ness’s memoir <a href="https://amzn.to/2yyRtyV" rel="noopener noreferrer" target="_blank"><em>Over the Top: A Raw Journey to Self-Love</em></a>.</p><br><p><strong>Eating lately</strong></p><p>We share the food highlights of Sarah’s birthday celebration weekend.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/how-we-make-decisions/" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We discuss whether making decisions is generally easy or hard for us, analyze our results from <a href="https://www.kent.edu/career/discover-your-decision-making-style#step-1-anchor" rel="noopener noreferrer" target="_blank">this quiz</a>, share decision making strategies, and think back on memorable past decisions.</p><br><p><strong>Life lately</strong></p><p>Sarah enjoyed more structured workouts through the winter and Abby went on a family hiking adventure. Side note: we recorded this episode March 9, which is right before COVID-19 really impacted our communities. </p><br><p><strong>Reading lately</strong><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=0062906372"></p><p>Sarah read the thriller <a href="https://amzn.to/3aOoTbc" rel="noopener noreferrer" target="_blank"><em>Good Girls Lie</em></a> by J.T. Ellison and Abby listened to Jonathan Van Ness’s memoir <a href="https://amzn.to/2yyRtyV" rel="noopener noreferrer" target="_blank"><em>Over the Top: A Raw Journey to Self-Love</em></a>.</p><br><p><strong>Eating lately</strong></p><p>We share the food highlights of Sarah’s birthday celebration weekend.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/how-we-make-decisions/" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Coronavirus update (bonus episode!)</title>
			<itunes:title>Coronavirus update (bonus episode!)</itunes:title>
			<pubDate>Tue, 31 Mar 2020 04:00:23 GMT</pubDate>
			<itunes:duration>31:48</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/5e81fece63fe6f28484c7858/media.mp3" length="26754502" type="audio/mpeg"/>
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			<link>https://www.friendlierpodcast.com/coronavirus-update</link>
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			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>coronavirus-update</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOPLYBh2kd9xQka8suVqnl/bJrHlFFxiuoDQ06ITAzTs+tiogSgfKfT+M0FhlS5gD3SkTXtIJYocPhET61/qqtBb]]></acast:settings>
			<itunes:subtitle><![CDATA[We wanted to check in with each other and listeners to see how everyone is doing two weeks into being at home. We talk about our mental state, how we're coping, and resources for kids that we've found useful.]]></itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>How we're doing in the time of COVID-19</strong></p><p>We wanted to check in with each other and listeners to see how everyone is doing two weeks into being at home. We talk about our mental state, how we're coping, and resources for kids that we've found useful. Links we mentioned in this episode:</p><ul><li><a href="https://www.bonappetit.com/video/series/gourmet-makes" rel="noopener noreferrer" target="_blank">Gourmet Makes</a></li><li><a href="https://www.netflix.com/title/80036165" rel="noopener noreferrer" target="_blank">Schitt's Creek</a></li><li>Audio books through <a href="https://libbyapp.com/welcome" rel="noopener noreferrer" target="_blank">Libby</a> and <a href="https://www.hoopladigital.com/" rel="noopener noreferrer" target="_blank">Hoopla</a></li><li><a href="https://amzn.to/2UE7TgM" rel="noopener noreferrer" target="_blank"><em>The Wild Robot</em></a> and <a href="https://amzn.to/3aqFx0s" rel="noopener noreferrer" target="_blank"><em>The Wild Robot Escapes</em></a> by Peter Brown</li><li><a href="https://www.facebook.com/storytimedurham/" rel="noopener noreferrer" target="_blank">Storytime Durham</a></li><li><a href="https://www.wonderlab.org/calendar/" rel="noopener noreferrer" target="_blank">Wonderlab Science Museum</a></li><li><a href="https://www.sparklestories.com/" rel="noopener noreferrer" target="_blank">Sparkle Stories</a></li><li><a href="https://www.facebook.com/dekalblibrary/photos/a.128436363354/10157624607013355/?type=3&amp;theater" rel="noopener noreferrer" target="_blank">Art/Lab at Home with Ms. Kady</a></li></ul><p>We are thinking of you all and hoping you are staying safe and well in this uncertain time.</p><p><strong>Reading lately</strong></p><p>Sarah read (and loved) <a href="https://amzn.to/2xC2T4o" rel="noopener noreferrer" target="_blank"><em>The Far Field</em></a> by Madhuri Vijay and Abby finished the second book of a young adult series, <a href="https://amzn.to/2UtiUCI" rel="noopener noreferrer" target="_blank"><em>The Map From Here to There</em></a> by Emery Lord.</p><p><strong>Eating lately</strong></p><p>Abby stocked up on <a href="https://www.kroger.com/p/simple-truth-baobab-coconut-granola/0001111078409" rel="noopener noreferrer" target="_blank">her favorite granola</a> and Sarah made <a href="http://www.shutterbean.com/2019/chocolate-banana-bread/" rel="noopener noreferrer" target="_blank">this chocolate banana bread</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>How we're doing in the time of COVID-19</strong></p><p>We wanted to check in with each other and listeners to see how everyone is doing two weeks into being at home. We talk about our mental state, how we're coping, and resources for kids that we've found useful. Links we mentioned in this episode:</p><ul><li><a href="https://www.bonappetit.com/video/series/gourmet-makes" rel="noopener noreferrer" target="_blank">Gourmet Makes</a></li><li><a href="https://www.netflix.com/title/80036165" rel="noopener noreferrer" target="_blank">Schitt's Creek</a></li><li>Audio books through <a href="https://libbyapp.com/welcome" rel="noopener noreferrer" target="_blank">Libby</a> and <a href="https://www.hoopladigital.com/" rel="noopener noreferrer" target="_blank">Hoopla</a></li><li><a href="https://amzn.to/2UE7TgM" rel="noopener noreferrer" target="_blank"><em>The Wild Robot</em></a> and <a href="https://amzn.to/3aqFx0s" rel="noopener noreferrer" target="_blank"><em>The Wild Robot Escapes</em></a> by Peter Brown</li><li><a href="https://www.facebook.com/storytimedurham/" rel="noopener noreferrer" target="_blank">Storytime Durham</a></li><li><a href="https://www.wonderlab.org/calendar/" rel="noopener noreferrer" target="_blank">Wonderlab Science Museum</a></li><li><a href="https://www.sparklestories.com/" rel="noopener noreferrer" target="_blank">Sparkle Stories</a></li><li><a href="https://www.facebook.com/dekalblibrary/photos/a.128436363354/10157624607013355/?type=3&amp;theater" rel="noopener noreferrer" target="_blank">Art/Lab at Home with Ms. Kady</a></li></ul><p>We are thinking of you all and hoping you are staying safe and well in this uncertain time.</p><p><strong>Reading lately</strong></p><p>Sarah read (and loved) <a href="https://amzn.to/2xC2T4o" rel="noopener noreferrer" target="_blank"><em>The Far Field</em></a> by Madhuri Vijay and Abby finished the second book of a young adult series, <a href="https://amzn.to/2UtiUCI" rel="noopener noreferrer" target="_blank"><em>The Map From Here to There</em></a> by Emery Lord.</p><p><strong>Eating lately</strong></p><p>Abby stocked up on <a href="https://www.kroger.com/p/simple-truth-baobab-coconut-granola/0001111078409" rel="noopener noreferrer" target="_blank">her favorite granola</a> and Sarah made <a href="http://www.shutterbean.com/2019/chocolate-banana-bread/" rel="noopener noreferrer" target="_blank">this chocolate banana bread</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Prioritizing reading</title>
			<itunes:title>Prioritizing reading</itunes:title>
			<pubDate>Tue, 24 Mar 2020 13:22:45 GMT</pubDate>
			<itunes:duration>30:19</itunes:duration>
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			<link>https://www.friendlierpodcast.com/prioritizing-reading</link>
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			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>prioritizing-reading</acast:episodeUrl>
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			<itunes:subtitle>We discuss when we find time to read, why we have read more after having kids than before, what gets us out of a reading slump, and our favorite places to find reading inspiration and recommendations.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>A quick note: We recorded this at the beginning of the month, before all of our lives were upended by COVID-19. We will be recording a bonus episode (out next Tuesday) about how we are coping. May you all stay safe and healthy in this uncertain time. -S&amp;A</p><p><strong>Prioritizing reading</strong></p><p>We discuss when we find time to read, why we have read more after having kids than before, what gets us out of a reading slump, and our favorite places to find reading inspiration and recommendations.</p><ul><li>Instagram follows with good book recs: <a href="https://www.instagram.com/katejbaer/" rel="noopener noreferrer" target="_blank">@katejbaer</a> <a href="https://www.instagram.com/catherinewman/" rel="noopener noreferrer" target="_blank">@catherinenewman</a>, and <a href="https://www.instagram.com/v_solesmith/" rel="noopener noreferrer" target="_blank">@v_solesmith</a></li><li>Newsletters from <a href="https://twitter.com/MollyWesterman" rel="noopener noreferrer" target="_blank">Molly Westerman</a> and <a href="http://www.feministmidwife.com/" rel="noopener noreferrer" target="_blank">Feminist Midwife</a></li><li><a href="https://modernmrsdarcy.com/" rel="noopener noreferrer" target="_blank">Modern Mrs Darcy</a></li><li><a href="https://www.hotandbotheredrompod.com/" rel="noopener noreferrer" target="_blank">Hot and Bothered</a> podcast</li></ul><p><strong>Life lately</strong></p><p>Abby and Sarah share a birthday surprise Neil planned.</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://amzn.to/2WE7pKh" rel="noopener noreferrer" target="_blank"><em>Motherwit: An Alabama Midwife's Story</em></a> by Onnie Lee Logan and Sarah was inspired by <a href="https://amzn.to/2wnlQI9" rel="noopener noreferrer" target="_blank"><em>Being Your Best When Your Kids Are At Their Worst</em></a> by Kim John Payne.</p><p><strong>Eating lately</strong></p><p>Sarah made a <a href="https://thefoodieeats.com/instant-pot-chocolate-cheesecake/" rel="noopener noreferrer" target="_blank">chocolate cheesecake</a> (but substituting <a href="https://thebestcakerecipes.com/instant-pot-chocolate-cheesecake/" rel="noopener noreferrer" target="_blank">this crust</a>) in the <a href="https://amzn.to/2xpuc1K" rel="noopener noreferrer" target="_blank">Instant Pot</a> using <a href="https://amzn.to/2QDTaBq" rel="noopener noreferrer" target="_blank">this pan</a>.</p><p>Abby is making a bold claim: <a href="https://www.halfbakedharvest.com/one-pot-creamy-french-onion-pasta-bake/" rel="noopener noreferrer" target="_blank">this pasta bake</a> is the most delicious thing she has ever made at home.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A quick note: We recorded this at the beginning of the month, before all of our lives were upended by COVID-19. We will be recording a bonus episode (out next Tuesday) about how we are coping. May you all stay safe and healthy in this uncertain time. -S&amp;A</p><p><strong>Prioritizing reading</strong></p><p>We discuss when we find time to read, why we have read more after having kids than before, what gets us out of a reading slump, and our favorite places to find reading inspiration and recommendations.</p><ul><li>Instagram follows with good book recs: <a href="https://www.instagram.com/katejbaer/" rel="noopener noreferrer" target="_blank">@katejbaer</a> <a href="https://www.instagram.com/catherinewman/" rel="noopener noreferrer" target="_blank">@catherinenewman</a>, and <a href="https://www.instagram.com/v_solesmith/" rel="noopener noreferrer" target="_blank">@v_solesmith</a></li><li>Newsletters from <a href="https://twitter.com/MollyWesterman" rel="noopener noreferrer" target="_blank">Molly Westerman</a> and <a href="http://www.feministmidwife.com/" rel="noopener noreferrer" target="_blank">Feminist Midwife</a></li><li><a href="https://modernmrsdarcy.com/" rel="noopener noreferrer" target="_blank">Modern Mrs Darcy</a></li><li><a href="https://www.hotandbotheredrompod.com/" rel="noopener noreferrer" target="_blank">Hot and Bothered</a> podcast</li></ul><p><strong>Life lately</strong></p><p>Abby and Sarah share a birthday surprise Neil planned.</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://amzn.to/2WE7pKh" rel="noopener noreferrer" target="_blank"><em>Motherwit: An Alabama Midwife's Story</em></a> by Onnie Lee Logan and Sarah was inspired by <a href="https://amzn.to/2wnlQI9" rel="noopener noreferrer" target="_blank"><em>Being Your Best When Your Kids Are At Their Worst</em></a> by Kim John Payne.</p><p><strong>Eating lately</strong></p><p>Sarah made a <a href="https://thefoodieeats.com/instant-pot-chocolate-cheesecake/" rel="noopener noreferrer" target="_blank">chocolate cheesecake</a> (but substituting <a href="https://thebestcakerecipes.com/instant-pot-chocolate-cheesecake/" rel="noopener noreferrer" target="_blank">this crust</a>) in the <a href="https://amzn.to/2xpuc1K" rel="noopener noreferrer" target="_blank">Instant Pot</a> using <a href="https://amzn.to/2QDTaBq" rel="noopener noreferrer" target="_blank">this pan</a>.</p><p>Abby is making a bold claim: <a href="https://www.halfbakedharvest.com/one-pot-creamy-french-onion-pasta-bake/" rel="noopener noreferrer" target="_blank">this pasta bake</a> is the most delicious thing she has ever made at home.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Our physical spaces</title>
			<itunes:title>Our physical spaces</itunes:title>
			<pubDate>Tue, 10 Mar 2020 05:01:26 GMT</pubDate>
			<itunes:duration>34:32</itunes:duration>
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			<link>https://friendlierpodcast.com/our-physical-spaces/</link>
			<acast:episodeId>5e66e802adf575a35115f567</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>our-physical-spaces</acast:episodeUrl>
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			<itunes:subtitle>We describe our current spaces, share our home related dreams (both the realistic and the not), and what makes us love the space we’re in. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We describe our current spaces, share our home related dreams (both the realistic and the not), and what makes us love the space we’re in. Here are the links we mentioned in the episode:</p><ul><li><a href="https://www.amazon.com/JIHUI-Clear-Crystal-Pendant-Suncatcher/dp/B01M0NRRPH/ref=sxts_sxwds-bia-wc1_0?crid=38WB5G70N3D77&amp;cv_ct_cx=prisms&amp;keywords=prisms&amp;pd_rd_i=B01M0NRRPH&amp;pd_rd_r=9f71067a-e9bf-47c2-b544-8f9efafe0c2f&amp;pd_rd_w=O8yN5&amp;pd_rd_wg=G2RV8&amp;pf_rd_p=c8430d96-912c-40d1-9740-e1beca245dd5&amp;pf_rd_r=8MD64HMPGA800HFKNJ60&amp;psc=1&amp;qid=1583802197&amp;sprefix=prisms%2Caps%2C415" target="_blank">Prisms</a></li><li><a href="https://www.netflix.com/title/80232852" target="_blank">Big Dreams Small Spaces</a></li></ul><p><br></p><p><strong>Life lately</strong></p><br><p>Sarah is trying to invite people over more often and take the advice of <a href="https://theheartysoul.com/scruffy-hospitality/?fbclid=IwAR3XxRkFR0tykKhUlOtZkoh2mJkRLp8eJx_rEYUAtVwBU7Mn9Id2TQJqsmI" target="_blank">this article</a> on not worrying so much about the cleaning.</p><p>Abby went from being a no-playdough home to a playdough-loving home. Here’s the recipe Sarah’s family uses for the homemade version:</p><ul><li>1 cup flour</li><li>1/2 cup salt</li><li>2 tsp cream of tarter</li><li>1 cup water</li><li>2-3 drops of food coloring</li><li>1 Tbsp vegetable oil</li></ul><p>Combine dry ingredients in a skillet, add wet ingredients, then cook on medium heat, stirring continuously until playdough begins to pull away from the pan. Remove from the pan and knead dough it’s evenly combined. Store in an airtight container and enjoy!</p><br><p><strong>Reading lately</strong></p><br><p>Sarah read <a href="https://amzn.to/2IBA36s" target="_blank"><em>The Duchess War</em></a>, which is the first in the Brothers Sinister Series by Courtney Milan. Abby read Elizabeth Gilbert’s latest novel, <a href="https://amzn.to/2Q22PkX" target="_blank"><em>City of Girls</em></a>.</p><br><p><strong>Eating lately</strong></p><br><p>Abby’s dad made gumbo on a recent visit and Sarah made tried her hand at <a href="https://ministryofcurry.com/aloo-gobhi-instant-pot/" target="_blank">aloo gobi</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/our-physical-spaces/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We describe our current spaces, share our home related dreams (both the realistic and the not), and what makes us love the space we’re in. Here are the links we mentioned in the episode:</p><ul><li><a href="https://www.amazon.com/JIHUI-Clear-Crystal-Pendant-Suncatcher/dp/B01M0NRRPH/ref=sxts_sxwds-bia-wc1_0?crid=38WB5G70N3D77&amp;cv_ct_cx=prisms&amp;keywords=prisms&amp;pd_rd_i=B01M0NRRPH&amp;pd_rd_r=9f71067a-e9bf-47c2-b544-8f9efafe0c2f&amp;pd_rd_w=O8yN5&amp;pd_rd_wg=G2RV8&amp;pf_rd_p=c8430d96-912c-40d1-9740-e1beca245dd5&amp;pf_rd_r=8MD64HMPGA800HFKNJ60&amp;psc=1&amp;qid=1583802197&amp;sprefix=prisms%2Caps%2C415" target="_blank">Prisms</a></li><li><a href="https://www.netflix.com/title/80232852" target="_blank">Big Dreams Small Spaces</a></li></ul><p><br></p><p><strong>Life lately</strong></p><br><p>Sarah is trying to invite people over more often and take the advice of <a href="https://theheartysoul.com/scruffy-hospitality/?fbclid=IwAR3XxRkFR0tykKhUlOtZkoh2mJkRLp8eJx_rEYUAtVwBU7Mn9Id2TQJqsmI" target="_blank">this article</a> on not worrying so much about the cleaning.</p><p>Abby went from being a no-playdough home to a playdough-loving home. Here’s the recipe Sarah’s family uses for the homemade version:</p><ul><li>1 cup flour</li><li>1/2 cup salt</li><li>2 tsp cream of tarter</li><li>1 cup water</li><li>2-3 drops of food coloring</li><li>1 Tbsp vegetable oil</li></ul><p>Combine dry ingredients in a skillet, add wet ingredients, then cook on medium heat, stirring continuously until playdough begins to pull away from the pan. Remove from the pan and knead dough it’s evenly combined. Store in an airtight container and enjoy!</p><br><p><strong>Reading lately</strong></p><br><p>Sarah read <a href="https://amzn.to/2IBA36s" target="_blank"><em>The Duchess War</em></a>, which is the first in the Brothers Sinister Series by Courtney Milan. Abby read Elizabeth Gilbert’s latest novel, <a href="https://amzn.to/2Q22PkX" target="_blank"><em>City of Girls</em></a>.</p><br><p><strong>Eating lately</strong></p><br><p>Abby’s dad made gumbo on a recent visit and Sarah made tried her hand at <a href="https://ministryofcurry.com/aloo-gobhi-instant-pot/" target="_blank">aloo gobi</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/our-physical-spaces/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[Marriage--what's working (and what's not)]]></title>
			<itunes:title><![CDATA[Marriage--what's working (and what's not)]]></itunes:title>
			<pubDate>Tue, 25 Feb 2020 05:00:37 GMT</pubDate>
			<itunes:duration>30:58</itunes:duration>
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			<link>https://www.friendlierpodcast.com/marriage</link>
			<acast:episodeId>5e545f808dc0eb1630fcdfa3</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>marriage-whats-working-and-whats-not</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOPDH9lu/jicZZ3DbZUtJ8rEFv4bUf3uXvr0oSnLLkyNJ0C22PepE5PRvuFDWx2YcSVwWzTMNiqhSp+cLxi/iuIo]]></acast:settings>
			<itunes:subtitle><![CDATA[We've both recently passed the decade mark of marriage, and thought it would be fitting to share what's been working, what hasn't, and the relationship advice we hate.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Marriage--what's working (and what's not)</strong></p><p>We've both recently passed the decade mark of marriage, and thought it would be fitting to share what's been working, what hasn't, and the relationship advice we hate.</p><p><strong>Life lately</strong></p><p>Abby's family purchased a new vehicle (and is soliciting gold-inspired names!).</p><p>Sarah is reveling in her newly arranged living room.</p><p><strong>Reading lately</strong></p><p>Abby read both <a href="https://amzn.to/3c3SEG4" target="_blank"><em>Shrill</em></a> and <a href="https://amzn.to/2PjUTv5" target="_blank"><em>The Witches are Coming</em></a> by Lindy West and Sarah listened to <a href="https://amzn.to/2ViKP9h" target="_blank"><em>The Long Way Down</em></a> by Jason Reynolds.</p><p><strong>Eating lately</strong></p><p>Sarah made <a href="https://www.spendwithpennies.com/the-best-spinach-artichoke-dip/" target="_blank">spinach and artichoke dip</a> as part of an appetizer themed Christmas dinner.</p><p>Abby made a quick dinner courtesy of Trader Joe's.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Marriage--what's working (and what's not)</strong></p><p>We've both recently passed the decade mark of marriage, and thought it would be fitting to share what's been working, what hasn't, and the relationship advice we hate.</p><p><strong>Life lately</strong></p><p>Abby's family purchased a new vehicle (and is soliciting gold-inspired names!).</p><p>Sarah is reveling in her newly arranged living room.</p><p><strong>Reading lately</strong></p><p>Abby read both <a href="https://amzn.to/3c3SEG4" target="_blank"><em>Shrill</em></a> and <a href="https://amzn.to/2PjUTv5" target="_blank"><em>The Witches are Coming</em></a> by Lindy West and Sarah listened to <a href="https://amzn.to/2ViKP9h" target="_blank"><em>The Long Way Down</em></a> by Jason Reynolds.</p><p><strong>Eating lately</strong></p><p>Sarah made <a href="https://www.spendwithpennies.com/the-best-spinach-artichoke-dip/" target="_blank">spinach and artichoke dip</a> as part of an appetizer themed Christmas dinner.</p><p>Abby made a quick dinner courtesy of Trader Joe's.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A week of snacks</title>
			<itunes:title>A week of snacks</itunes:title>
			<pubDate>Tue, 11 Feb 2020 06:00:07 GMT</pubDate>
			<itunes:duration>37:39</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/a-week-of-snacks/</link>
			<acast:episodeId>5e4189ad7cf740dc46eceb5d</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>a-week-of-snacks</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJON2YPKqqNDJMz6L+MDb8P+2pu9DlKsQmy/Hys+QngVB4zLtMJuAHH7hG+WTz5d6OeONlWHSTmVqyM9MukQyPe7n]]></acast:settings>
			<itunes:subtitle>Grab a snack because this episode might make you hungry! We talk snacking preferences and then detail a week in the life of our snacks.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>Today, we talk snacking preferences and then detail a week in the life of our snacks. And if you are in need of a sweet snack, we both recommend <a href="https://pinchofyum.com/the-best-soft-chocolate-chip-cookies/comment-page-2" target="_blank">this recipe</a> for chocolate chip cookies–easy and delicious!</p><br><p><strong>Life lately</strong></p><br><p>Sarah is tracking all of the things with <a href="http://www.habitbull.com/" target="_blank">Habit Bull</a>.</p><br><p>Abby offers her commentary on Meghan and Harry. For more along these lines, check out this <a href="https://www.buzzfeednews.com/article/ellievhall/meghan-markle-kate-middleton-double-standards-royal" target="_blank">BuzzFeed article</a> contrasting media coverage of Meghan and Kate, this <a href="https://medium.com/@dartiniahull/the-grown-womans-interpretation-of-megxit-1619edf924c2" target="_blank">Medium piece</a>, and this <a href="https://twitter.com/eve_ettinger/status/1214985551142633473?lang=en" target="_blank">tweet</a>.</p><br><p><strong>Reading lately</strong></p><br><p>Sarah read her second graphic memoir: The Best We Could Do by Thi Bui and Abby listened to the Half-Life of Marie Curie by Lauren Gunderson.</p><br><p><strong>Eating lately</strong></p><br><p>Abby made a <a href="https://www.jocooks.com/recipes/lemon-blueberry-yogurt-loaf/" target="_blank">lemon blueberry loaf</a> and Sarah had chili with all the toppings.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/a-week-of-snacks/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today, we talk snacking preferences and then detail a week in the life of our snacks. And if you are in need of a sweet snack, we both recommend <a href="https://pinchofyum.com/the-best-soft-chocolate-chip-cookies/comment-page-2" target="_blank">this recipe</a> for chocolate chip cookies–easy and delicious!</p><br><p><strong>Life lately</strong></p><br><p>Sarah is tracking all of the things with <a href="http://www.habitbull.com/" target="_blank">Habit Bull</a>.</p><br><p>Abby offers her commentary on Meghan and Harry. For more along these lines, check out this <a href="https://www.buzzfeednews.com/article/ellievhall/meghan-markle-kate-middleton-double-standards-royal" target="_blank">BuzzFeed article</a> contrasting media coverage of Meghan and Kate, this <a href="https://medium.com/@dartiniahull/the-grown-womans-interpretation-of-megxit-1619edf924c2" target="_blank">Medium piece</a>, and this <a href="https://twitter.com/eve_ettinger/status/1214985551142633473?lang=en" target="_blank">tweet</a>.</p><br><p><strong>Reading lately</strong></p><br><p>Sarah read her second graphic memoir: The Best We Could Do by Thi Bui and Abby listened to the Half-Life of Marie Curie by Lauren Gunderson.</p><br><p><strong>Eating lately</strong></p><br><p>Abby made a <a href="https://www.jocooks.com/recipes/lemon-blueberry-yogurt-loaf/" target="_blank">lemon blueberry loaf</a> and Sarah had chili with all the toppings.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/a-week-of-snacks/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>In sickness</title>
			<itunes:title>In sickness</itunes:title>
			<pubDate>Tue, 28 Jan 2020 05:00:09 GMT</pubDate>
			<itunes:duration>30:13</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/5e2f8260f2dd955d36ba5ae3/media.mp3" length="26085833" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.friendlierpodcast.com/in-sickness</link>
			<acast:episodeId>5e2f8260f2dd955d36ba5ae3</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>in-sickness</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOMD93SdRKqEA9wvIyA2Ubdl+AcoC6/MQbatFSne7XoyaE+g2adXtNfngO9cVt4ZGSbs7oY34wrGa4hDO5Dys+b/]]></acast:settings>
			<itunes:subtitle>We share what kind of sick people we are, our preferred supplies to get us through, and our most memorable bouts with illness. May we all have a healthy 2020.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We share what kind of sick people we are, our preferred supplies to get us through, and our most memorable bouts with illness. May we all have a healthy 2020.</p><p><strong>Life lately</strong></p><p>Abby gives a sleep training update and Sarah is happy to have (finally) <a href="https://producthelp.kitchenaid.com/Countertop_Appliances/Stand_Mixers/Product_Info/Stand_Mixer_Assembly_and_Operation/Assemble_and_Adjust_a_Tilt_Head_Mixer" rel="noopener noreferrer" target="_blank">fixed her Kitchen Aid mixer</a>.</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://amzn.to/38KE83k" rel="noopener noreferrer" target="_blank"><em>The Which Way Tree</em></a> by Elizabeth Crook and Sarah listened to <a href="https://amzn.to/30YSA5a" rel="noopener noreferrer" target="_blank"><em>Good and Mad: The Revolutionary Power of Women’s Anger</em></a> by Rebecca Traister.</p><p><strong>Eating lately</strong></p><p>Sarah made "no-peek chicken," the perfect rainy day meal.</p><p>Abby has found the <a href="https://www.julieseatsandtreats.com/soft-sugar-cookies/" rel="noopener noreferrer" target="_blank">sugar cookie</a> equivalent of our favorite <a href="https://pinchofyum.com/the-best-soft-chocolate-chip-cookies" rel="noopener noreferrer" target="_blank">chocolate chip cookie</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We share what kind of sick people we are, our preferred supplies to get us through, and our most memorable bouts with illness. May we all have a healthy 2020.</p><p><strong>Life lately</strong></p><p>Abby gives a sleep training update and Sarah is happy to have (finally) <a href="https://producthelp.kitchenaid.com/Countertop_Appliances/Stand_Mixers/Product_Info/Stand_Mixer_Assembly_and_Operation/Assemble_and_Adjust_a_Tilt_Head_Mixer" rel="noopener noreferrer" target="_blank">fixed her Kitchen Aid mixer</a>.</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://amzn.to/38KE83k" rel="noopener noreferrer" target="_blank"><em>The Which Way Tree</em></a> by Elizabeth Crook and Sarah listened to <a href="https://amzn.to/30YSA5a" rel="noopener noreferrer" target="_blank"><em>Good and Mad: The Revolutionary Power of Women’s Anger</em></a> by Rebecca Traister.</p><p><strong>Eating lately</strong></p><p>Sarah made "no-peek chicken," the perfect rainy day meal.</p><p>Abby has found the <a href="https://www.julieseatsandtreats.com/soft-sugar-cookies/" rel="noopener noreferrer" target="_blank">sugar cookie</a> equivalent of our favorite <a href="https://pinchofyum.com/the-best-soft-chocolate-chip-cookies" rel="noopener noreferrer" target="_blank">chocolate chip cookie</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Childcare</title>
			<itunes:title>Childcare</itunes:title>
			<pubDate>Tue, 14 Jan 2020 07:00:56 GMT</pubDate>
			<itunes:duration>29:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/5e1cef78740a241d44c4d39c/media.mp3" length="43068432" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/childcare/</link>
			<acast:episodeId>5e1cef78740a241d44c4d39c</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>childcare</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOMbpohuEGKDQbiC2ReKCPjm3ppNmZA3b1tyQDLLWbXtNniQnVV5e4fu6oVvM9CQf/rA1A3d9TAdCgXqRDe6cdF0]]></acast:settings>
			<itunes:subtitle>We share what we like about childcare, how we find it, our past childcare situations, and what we see in our childcare future (from our admittedly limited perspective as two primarily at-home parents).</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We share what we like about childcare, how we find it, our past childcare situations, and what we see in our childcare future. We fully recognize that as two primarily at-home parents, our perspective is limited. We’d love to hear from listeners with different experiences to expand the conversation. What has worked for you when trying to find daycares, nannies, and/or babysitters? Share in the comments below or over on <a href="https://amzn.to/2th6F1n" target="_blank">Instagram</a>.</p><br><p><strong>Life lately</strong></p><p>Sarah is doing <a href="https://bookriot.com/2019/12/03/2020-read-harder-challenge/" target="_blank">Book Riot’s Read Harder Challenge</a> this year and loving it. She found both Jasmine Warga’s <a href="https://amzn.to/2Rc2coF" target="_blank"><em>Other Words for Home</em></a> and Rupi Kaur’s <a href="https://amzn.to/36RLMbR" target="_blank"><em>Milk and Honey</em></a> through the challenge. If you want to chat books with us, join us in our <a href="https://www.goodreads.com/group/show/533666-friendlier-reading-experience" target="_blank">Goodreads group</a>!</p><p>Abby is loving the <a href="https://amzn.to/2th6F1n" target="_blank">Brandy version of Cinderella</a> and welcomes recommendations of other non-scary, but engaging movies for preschoolers.</p><br><p><strong>Reading lately</strong></p><p>Sarah finished Katherine McGee’s <a href="https://amzn.to/30mrgOa" target="_blank"><em>American Royals</em></a> and Abby read <a href="https://amzn.to/2QPAmj9" target="_blank"><em>Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed</em></a> by Lori Gottlieb.</p><br><p><strong>Eating lately</strong></p><p>Abby has a new twist to her chicken enchiladas: using salsa verde instead of the heavier sour cream sauce.</p><p>Sarah has brought back an old favorite: skillet beans.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/childcare/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We share what we like about childcare, how we find it, our past childcare situations, and what we see in our childcare future. We fully recognize that as two primarily at-home parents, our perspective is limited. We’d love to hear from listeners with different experiences to expand the conversation. What has worked for you when trying to find daycares, nannies, and/or babysitters? Share in the comments below or over on <a href="https://amzn.to/2th6F1n" target="_blank">Instagram</a>.</p><br><p><strong>Life lately</strong></p><p>Sarah is doing <a href="https://bookriot.com/2019/12/03/2020-read-harder-challenge/" target="_blank">Book Riot’s Read Harder Challenge</a> this year and loving it. She found both Jasmine Warga’s <a href="https://amzn.to/2Rc2coF" target="_blank"><em>Other Words for Home</em></a> and Rupi Kaur’s <a href="https://amzn.to/36RLMbR" target="_blank"><em>Milk and Honey</em></a> through the challenge. If you want to chat books with us, join us in our <a href="https://www.goodreads.com/group/show/533666-friendlier-reading-experience" target="_blank">Goodreads group</a>!</p><p>Abby is loving the <a href="https://amzn.to/2th6F1n" target="_blank">Brandy version of Cinderella</a> and welcomes recommendations of other non-scary, but engaging movies for preschoolers.</p><br><p><strong>Reading lately</strong></p><p>Sarah finished Katherine McGee’s <a href="https://amzn.to/30mrgOa" target="_blank"><em>American Royals</em></a> and Abby read <a href="https://amzn.to/2QPAmj9" target="_blank"><em>Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed</em></a> by Lori Gottlieb.</p><br><p><strong>Eating lately</strong></p><p>Abby has a new twist to her chicken enchiladas: using salsa verde instead of the heavier sour cream sauce.</p><p>Sarah has brought back an old favorite: skillet beans.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/childcare/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>New year’s intentions, 2020</title>
			<itunes:title>New year’s intentions, 2020</itunes:title>
			<pubDate>Tue, 31 Dec 2019 06:00:42 GMT</pubDate>
			<itunes:duration>30:26</itunes:duration>
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			<itunes:explicit>true</itunes:explicit>
			<link><![CDATA[https://friendlierpodcast.com/new-year's-intentions,-2020/]]></link>
			<acast:episodeId>5e0aadd930e0adb8118592f6</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>new-years-intentions-2020</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOOsTb8APEC0JxPwi5FSezCwzxntHOt69T8QvATv8WhDUY3V7oznbwFJcKgivsKQd/Q84TuACDqAWo1wXk8zTN+/]]></acast:settings>
			<itunes:subtitle>Goodbye 2019, Hello 2020!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>See you later, 2019! We are not sad to see you go. We reflect on the year that was, set intentions for 2020, and share some of our favorites from 2019. Here’s to a happier, healthier new year. Things we mentioned:</p><ul><li>Last year’s <a href="https://friendlierpodcast.com/new-years-intentions-2019/" target="_blank">intentions episode</a> (and <a href="https://friendlierpodcast.com/2019-update/" target="_blank">our mid-year reflection</a>)</li><li><a href="https://www.mylifetime.com/shows/dance-moms" target="_blank">Dance Moms</a></li><li><a href="https://www.mergedragons.com/" target="_blank">Merge Dragons</a></li><li><a href="https://amzn.to/2SLGhXI" target="_blank">Marvelous Mrs. Maisel</a></li><li><a href="https://amzn.to/2sCHpT5" target="_blank">Fleabag</a></li><li><a href="https://www.netflix.com/title/80203147" target="_blank">To All the Boys I’ve Loved Before</a> (and the sequel comes out in February!)</li><li><a href="https://amzn.to/2QwzE9c" target="_blank">Kindle Paperwhite</a></li><li>Trader Joe’s <a href="https://amzn.to/39rk2fE" target="_blank">Butter Toffee Pretzels</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah is loving the open-ended play opportunities her kids have with neighbors and classmates.</p><p>Abby bought a house! Which may come as a surprise to listeners who have heard our previous <a href="https://friendlierpodcast.com/to-rent-and-to-own/" target="_blank">episode on housing</a>.</p><br><p><strong>Reading lately</strong></p><p><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=0316552623">Sarah has a new favorite for the year, <a href="https://amzn.to/2ZIEB2P" target="_blank"><em>How to Be a Family: The Year I Dragged My Kids Around the World to Find a New Way to Be Together</em></a> by Dan Kois (co-host of the Mom and Dad Are Fighting podcast).</p><p>Abby was in moving hell, which left no time for reading.</p><br><p><strong>Eating lately</strong></p><p>Abby is loving a cozy hot toddy.</p><p>Sarah recently learned <a href="https://www.foodnetwork.com/recipes/food-network-kitchen/instant-pot-salmon-with-garlic-potatoes-and-greens-3894814" target="_blank">how to cook salmon</a> in her <a href="https://amzn.to/2MISatJ" target="_blank">Instant Pot</a>. So fast and easy!</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/new-year's-intentions,-2020/" target="_blank"><em>our show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>See you later, 2019! We are not sad to see you go. We reflect on the year that was, set intentions for 2020, and share some of our favorites from 2019. Here’s to a happier, healthier new year. Things we mentioned:</p><ul><li>Last year’s <a href="https://friendlierpodcast.com/new-years-intentions-2019/" target="_blank">intentions episode</a> (and <a href="https://friendlierpodcast.com/2019-update/" target="_blank">our mid-year reflection</a>)</li><li><a href="https://www.mylifetime.com/shows/dance-moms" target="_blank">Dance Moms</a></li><li><a href="https://www.mergedragons.com/" target="_blank">Merge Dragons</a></li><li><a href="https://amzn.to/2SLGhXI" target="_blank">Marvelous Mrs. Maisel</a></li><li><a href="https://amzn.to/2sCHpT5" target="_blank">Fleabag</a></li><li><a href="https://www.netflix.com/title/80203147" target="_blank">To All the Boys I’ve Loved Before</a> (and the sequel comes out in February!)</li><li><a href="https://amzn.to/2QwzE9c" target="_blank">Kindle Paperwhite</a></li><li>Trader Joe’s <a href="https://amzn.to/39rk2fE" target="_blank">Butter Toffee Pretzels</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah is loving the open-ended play opportunities her kids have with neighbors and classmates.</p><p>Abby bought a house! Which may come as a surprise to listeners who have heard our previous <a href="https://friendlierpodcast.com/to-rent-and-to-own/" target="_blank">episode on housing</a>.</p><br><p><strong>Reading lately</strong></p><p><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=0316552623">Sarah has a new favorite for the year, <a href="https://amzn.to/2ZIEB2P" target="_blank"><em>How to Be a Family: The Year I Dragged My Kids Around the World to Find a New Way to Be Together</em></a> by Dan Kois (co-host of the Mom and Dad Are Fighting podcast).</p><p>Abby was in moving hell, which left no time for reading.</p><br><p><strong>Eating lately</strong></p><p>Abby is loving a cozy hot toddy.</p><p>Sarah recently learned <a href="https://www.foodnetwork.com/recipes/food-network-kitchen/instant-pot-salmon-with-garlic-potatoes-and-greens-3894814" target="_blank">how to cook salmon</a> in her <a href="https://amzn.to/2MISatJ" target="_blank">Instant Pot</a>. So fast and easy!</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/new-year's-intentions,-2020/" target="_blank"><em>our show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Our year in books, 2019</title>
			<itunes:title>Our year in books, 2019</itunes:title>
			<pubDate>Tue, 17 Dec 2019 05:00:10 GMT</pubDate>
			<itunes:duration>30:23</itunes:duration>
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			<link>https://www.friendlierpodcast.com/our-year-in-books-2019</link>
			<acast:episodeId>5df7ba098fe068270aabae95</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>our-year-in-books-2019</acast:episodeUrl>
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			<itunes:subtitle>We take a look back at our reading life in 2019: our challenges, our wins, and our favorite books.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We take a look back at our reading life in 2019: our challenges, our wins, and our favorite books. Highlights from the year:</p><p>Fiction: <a href="https://amzn.to/2YRY5Sc" target="_blank"><em>Red, White, and Royal Blue</em></a> by Casey McQuiston, <a href="https://amzn.to/2PRuft2" target="_blank"><em>The Great Believers</em></a> by Rebecca Makkai, and <a href="https://amzn.to/2Em01ZA" target="_blank"><em>Once Upon a River</em></a> by Diane Setterfield</p><p>Non-fiction: <a href="https://amzn.to/2EzBHE1" target="_blank"><em>Bad Blood</em></a> by John Carreyou, <a href="https://amzn.to/2EkWquY" target="_blank"><em>The Eating Instinct</em></a> by Virginia Sole-Smith, and <a href="https://amzn.to/2LX2Rsk" target="_blank"><em>The Enchanted Hour</em></a> by Meghan Cox Gurdon</p><p>Most enjoyable: <a href="https://amzn.to/34uSKBj" target="_blank"><em>Lady Sherlock</em></a> series by Sherry Thomas and <a href="https://amzn.to/2PrEzsQ" target="_blank"><em>Court of Thorn and Roses</em></a> series by Sarah Maas</p><p>Memoir: <a href="https://amzn.to/2EpFCDe" target="_blank"><em>All You Can Ever Know</em></a> by Nicole Chung, <a href="https://amzn.to/2YV7XdK" target="_blank"><em>Flat</em></a> by Catherine Guthrie, and <a href="https://amzn.to/34n3nX7" target="_blank"><em>On Living</em></a> by Kerry Egan</p><p>Audio: <a href="https://amzn.to/2qVLPU8" target="_blank"><em>Becoming</em></a> by Michelle Obama and the <a href="https://amzn.to/38Of9NJ" target="_blank"><em>Flavia de Luce</em></a> series by Alan Bradley</p><p>Looking forward to: <a href="https://amzn.to/35vv6pG" target="_blank"><em>City of Girls</em></a> by Elizabeth Gilbert and <a href="https://amzn.to/38G3XCt" target="_blank"><em>The Heir Affair</em></a> by Heather Cocks and Jessica Morgan</p><p><strong>Life lately</strong></p><p>Sarah's entryway is getting a remodel.</p><p>Abby is grateful for her buy nothing group, especially in the days leading up to her move.</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://amzn.to/36JuXzs" target="_blank"><em>The Wedding Party</em></a>, which is the third book in the series that started with <a href="https://amzn.to/2PPKJ4X" target="_blank"><em>The Wedding Date</em></a>. (And we can't wait to read the next book: <a href="https://amzn.to/2PMUm4e" target="_blank"><em>The Royal Holiday</em></a>!)</p><p>Sarah read Bruce Holsinger's novel, <a href="https://amzn.to/2M1tQTx" target="_blank"><em>The Gifted School</em></a>.</p><p><strong>Eating lately</strong></p><p>Sarah made a <a href="https://sugarspunrun.com/chocolate-pie/" target="_blank">classic chocolate pie</a> for Thanksgiving.</p><p>Abby claims to have found the easiest meal you can make in your oven.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We take a look back at our reading life in 2019: our challenges, our wins, and our favorite books. Highlights from the year:</p><p>Fiction: <a href="https://amzn.to/2YRY5Sc" target="_blank"><em>Red, White, and Royal Blue</em></a> by Casey McQuiston, <a href="https://amzn.to/2PRuft2" target="_blank"><em>The Great Believers</em></a> by Rebecca Makkai, and <a href="https://amzn.to/2Em01ZA" target="_blank"><em>Once Upon a River</em></a> by Diane Setterfield</p><p>Non-fiction: <a href="https://amzn.to/2EzBHE1" target="_blank"><em>Bad Blood</em></a> by John Carreyou, <a href="https://amzn.to/2EkWquY" target="_blank"><em>The Eating Instinct</em></a> by Virginia Sole-Smith, and <a href="https://amzn.to/2LX2Rsk" target="_blank"><em>The Enchanted Hour</em></a> by Meghan Cox Gurdon</p><p>Most enjoyable: <a href="https://amzn.to/34uSKBj" target="_blank"><em>Lady Sherlock</em></a> series by Sherry Thomas and <a href="https://amzn.to/2PrEzsQ" target="_blank"><em>Court of Thorn and Roses</em></a> series by Sarah Maas</p><p>Memoir: <a href="https://amzn.to/2EpFCDe" target="_blank"><em>All You Can Ever Know</em></a> by Nicole Chung, <a href="https://amzn.to/2YV7XdK" target="_blank"><em>Flat</em></a> by Catherine Guthrie, and <a href="https://amzn.to/34n3nX7" target="_blank"><em>On Living</em></a> by Kerry Egan</p><p>Audio: <a href="https://amzn.to/2qVLPU8" target="_blank"><em>Becoming</em></a> by Michelle Obama and the <a href="https://amzn.to/38Of9NJ" target="_blank"><em>Flavia de Luce</em></a> series by Alan Bradley</p><p>Looking forward to: <a href="https://amzn.to/35vv6pG" target="_blank"><em>City of Girls</em></a> by Elizabeth Gilbert and <a href="https://amzn.to/38G3XCt" target="_blank"><em>The Heir Affair</em></a> by Heather Cocks and Jessica Morgan</p><p><strong>Life lately</strong></p><p>Sarah's entryway is getting a remodel.</p><p>Abby is grateful for her buy nothing group, especially in the days leading up to her move.</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://amzn.to/36JuXzs" target="_blank"><em>The Wedding Party</em></a>, which is the third book in the series that started with <a href="https://amzn.to/2PPKJ4X" target="_blank"><em>The Wedding Date</em></a>. (And we can't wait to read the next book: <a href="https://amzn.to/2PMUm4e" target="_blank"><em>The Royal Holiday</em></a>!)</p><p>Sarah read Bruce Holsinger's novel, <a href="https://amzn.to/2M1tQTx" target="_blank"><em>The Gifted School</em></a>.</p><p><strong>Eating lately</strong></p><p>Sarah made a <a href="https://sugarspunrun.com/chocolate-pie/" target="_blank">classic chocolate pie</a> for Thanksgiving.</p><p>Abby claims to have found the easiest meal you can make in your oven.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Minimalism update</title>
			<itunes:title>Minimalism update</itunes:title>
			<pubDate>Tue, 03 Dec 2019 06:00:22 GMT</pubDate>
			<itunes:duration>33:56</itunes:duration>
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			<link>https://friendlierpodcast.com/minimalism-update/</link>
			<acast:episodeId>5de56a9dc1bac0a0446aa62b</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>minimalism-update</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOO18zG8BoQVbVYWwBIUeX1NOqfIHfmHMI3V2WVgt3LJUYlK5rG18taU6YcAf1AOCbvPsyczeFkey92cqfpWZ+Lg]]></acast:settings>
			<itunes:subtitle>Since our last episode about minimalism was nearly three years ago, we thought it was time for an update. We share what’s working (and what’s not) along with our minimalism goals and the challenges we face in making them a reality.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>Since <a href="https://friendlierpodcast.com/stuff-minimalism-and-letting-go/" target="_blank">our last episode about minimalism</a> was nearly three years ago, we thought it was time for an update. We share what’s working (and what’s not) along with our minimalism goals and the challenges we face in making them a reality. Resources we mentioned:</p><ul><li><a href="https://www.netflix.com/title/80209379" target="_blank">Tidying Up with Marie Kondo</a></li><li>Minimalism podcasts, including <a href="https://www.minimalistmomspodcast.com/" target="_blank">Minimalist Moms</a>, <a href="https://podcasts.apple.com/us/podcast/cohesive-home-podcast-minimalism-families-adventure/id1078143476" target="_blank">Cohesive Home</a>, and <a href="https://podcasts.apple.com/us/podcast/thepracticalminimalistss-podcast/id1142459744" target="_blank">Practical Minimalists</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah upgraded her cargo bike and now is cruising the town with electric assist.</p><p>Abby shares a new way of styling her hair–the <a href="https://www.reddit.com/r/curlyhair/" target="_blank">curly girl method</a>.</p><br><p><strong>Reading lately</strong></p><p>Sarah (and her whole book club) loved <a href="https://amzn.to/2RclX0V" target="_blank"><em>Ladder to the Sky</em></a> by John Boyne.</p><p>Abby read <a href="https://amzn.to/2RcNgYY" target="_blank"><em>Wayward Son</em></a> by Rainbow Rowell, the sequel to one of our favorites, <a href="https://amzn.to/33JxgQS" target="_blank"><em>Carry On</em></a>.</p><br><p><strong>Eating lately</strong></p><p>Abby and her family enjoyed eggroll in a bowl.</p><p>Sarah made <a href="https://peasandcrayons.com/2017/02/vegetarian-lentil-tortilla-soup.html" target="_blank">lentil taco soup</a> with all the toppings on recommendation from <a href="https://www.risingshining.com" target="_blank">Kelsey</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/minimalism-update/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Since <a href="https://friendlierpodcast.com/stuff-minimalism-and-letting-go/" target="_blank">our last episode about minimalism</a> was nearly three years ago, we thought it was time for an update. We share what’s working (and what’s not) along with our minimalism goals and the challenges we face in making them a reality. Resources we mentioned:</p><ul><li><a href="https://www.netflix.com/title/80209379" target="_blank">Tidying Up with Marie Kondo</a></li><li>Minimalism podcasts, including <a href="https://www.minimalistmomspodcast.com/" target="_blank">Minimalist Moms</a>, <a href="https://podcasts.apple.com/us/podcast/cohesive-home-podcast-minimalism-families-adventure/id1078143476" target="_blank">Cohesive Home</a>, and <a href="https://podcasts.apple.com/us/podcast/thepracticalminimalistss-podcast/id1142459744" target="_blank">Practical Minimalists</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah upgraded her cargo bike and now is cruising the town with electric assist.</p><p>Abby shares a new way of styling her hair–the <a href="https://www.reddit.com/r/curlyhair/" target="_blank">curly girl method</a>.</p><br><p><strong>Reading lately</strong></p><p>Sarah (and her whole book club) loved <a href="https://amzn.to/2RclX0V" target="_blank"><em>Ladder to the Sky</em></a> by John Boyne.</p><p>Abby read <a href="https://amzn.to/2RcNgYY" target="_blank"><em>Wayward Son</em></a> by Rainbow Rowell, the sequel to one of our favorites, <a href="https://amzn.to/33JxgQS" target="_blank"><em>Carry On</em></a>.</p><br><p><strong>Eating lately</strong></p><p>Abby and her family enjoyed eggroll in a bowl.</p><p>Sarah made <a href="https://peasandcrayons.com/2017/02/vegetarian-lentil-tortilla-soup.html" target="_blank">lentil taco soup</a> with all the toppings on recommendation from <a href="https://www.risingshining.com" target="_blank">Kelsey</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/minimalism-update/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Travel with kids</title>
			<itunes:title>Travel with kids</itunes:title>
			<pubDate>Tue, 19 Nov 2019 05:00:25 GMT</pubDate>
			<itunes:duration>44:34</itunes:duration>
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			<link>https://www.friendlierpodcast.com/travel-with-kids</link>
			<acast:episodeId>5dd3241d50a8cbb62f4b20f8</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>travel-with-kids</acast:episodeUrl>
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			<itunes:subtitle>We explore the ups and downs of life on the road, including what helps us get through long car rides and flights, travel horror stories, and what we love most about traveling as a family.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Travel with kids</strong></p><p>We explore the ups and downs of life on the road, including what helps us get through long car rides and flights, travel horror stories, and what we love most about traveling as a family. Links we mentioned:</p><ul><li>Audiobooks, including <a href="https://amzn.to/2NYeTTF" target="_blank"><em>Frindle</em></a> by Andrew Clements</li><li><a href="https://www.sparklestories.com/dashboard/" target="_blank">Sparkle Stories</a>, especially the Martin and Sylvia ones</li><li><a href="https://www.hoopladigital.com/" target="_blank">Hoopla</a></li><li><a href="http://playaway.com/" target="_blank">Playaways</a> from the library</li></ul><p><strong>Life lately</strong></p><p>We share about our recent trip to Colorado for a friend's wedding, including an incredible surprise the groom had for his new wife.</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://amzn.to/37en3iq" target="_blank"><em>The Birth House</em></a> by Ami McKay, which fed her desire to read about birth and midwifery.</p><p>Sarah shares a book she read earlier in the year, <a href="https://amzn.to/2psNfVq" target="_blank"><em>Flat: Reclaiming My Body From Breast Cancer</em></a> by Catherine Guthrie.</p><p><strong>Eating lately</strong></p><p>Sarah loves snacking on <a href="https://amzn.to/32Z3jMc" target="_blank">Trader Joe's marcona truffle almonds</a>.</p><p>Abby recommends beergaritas as a great happy hour option.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Travel with kids</strong></p><p>We explore the ups and downs of life on the road, including what helps us get through long car rides and flights, travel horror stories, and what we love most about traveling as a family. Links we mentioned:</p><ul><li>Audiobooks, including <a href="https://amzn.to/2NYeTTF" target="_blank"><em>Frindle</em></a> by Andrew Clements</li><li><a href="https://www.sparklestories.com/dashboard/" target="_blank">Sparkle Stories</a>, especially the Martin and Sylvia ones</li><li><a href="https://www.hoopladigital.com/" target="_blank">Hoopla</a></li><li><a href="http://playaway.com/" target="_blank">Playaways</a> from the library</li></ul><p><strong>Life lately</strong></p><p>We share about our recent trip to Colorado for a friend's wedding, including an incredible surprise the groom had for his new wife.</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://amzn.to/37en3iq" target="_blank"><em>The Birth House</em></a> by Ami McKay, which fed her desire to read about birth and midwifery.</p><p>Sarah shares a book she read earlier in the year, <a href="https://amzn.to/2psNfVq" target="_blank"><em>Flat: Reclaiming My Body From Breast Cancer</em></a> by Catherine Guthrie.</p><p><strong>Eating lately</strong></p><p>Sarah loves snacking on <a href="https://amzn.to/32Z3jMc" target="_blank">Trader Joe's marcona truffle almonds</a>.</p><p>Abby recommends beergaritas as a great happy hour option.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Time management</title>
			<itunes:title>Time management</itunes:title>
			<pubDate>Tue, 05 Nov 2019 06:00:49 GMT</pubDate>
			<itunes:duration>29:38</itunes:duration>
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			<link>https://friendlierpodcast.com/time-management/</link>
			<acast:episodeId>5dc0a1d83cd1a12e75b8f113</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>time-management</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJOPCqStDF2jApOoatM3bcGrUGA1XnwLnUyJizmJqwN9OGh3zByTM7+epaChiuZGa0BO/S5GuAzu5vrcJddqlP+WU]]></acast:settings>
			<itunes:subtitle>In this episode, we share our many aspirations along with a few tips for how we best make our time work for us.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>In this episode, we share our many aspirations along with a few tips for how we best make our time work for us. Resources we mentioned:</p><ul><li><a href="https://amzn.to/2NCC2cY" target="_blank"><em>Off the Clock</em></a> by Laura Vanderkam</li><li>Screentime utility on the iPhone</li><li><a href="https://keep.google.com/" target="_blank">Google Keep</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah has been regularly climbing at her local rock climbing gym.</p><p>Abby was happy to say goodbye to her family’s home-brewing equipment.</p><br><p><strong>Reading lately</strong></p><p>Sarah read <a href="https://amzn.to/34vbnpj" target="_blank"><em>The Girl Who Smiled Beads</em></a> by Clemantine Wamariya and Abby enjoyed the middle-grade novel <a href="https://amzn.to/2qhmC67" target="_blank"><em>To Night Owl From Dogfish</em></a> by Holly Goldberg Sloan and Meg Wolitzer.</p><br><p><strong>Eating lately</strong></p><p>Sarah made a hearty cornbread from cornmeal milled at a local state park.</p><p>Abby tried a <a href="https://www.epicurious.com/recipes/food/views/wild-mushroom-frittata-with-cheddar-green-onions-and-peas-51171410" target="_blank">new frittata recipe</a> and loved the heartiness the potatoes add.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/time-management/" target="_blank"><em>our show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we share our many aspirations along with a few tips for how we best make our time work for us. Resources we mentioned:</p><ul><li><a href="https://amzn.to/2NCC2cY" target="_blank"><em>Off the Clock</em></a> by Laura Vanderkam</li><li>Screentime utility on the iPhone</li><li><a href="https://keep.google.com/" target="_blank">Google Keep</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah has been regularly climbing at her local rock climbing gym.</p><p>Abby was happy to say goodbye to her family’s home-brewing equipment.</p><br><p><strong>Reading lately</strong></p><p>Sarah read <a href="https://amzn.to/34vbnpj" target="_blank"><em>The Girl Who Smiled Beads</em></a> by Clemantine Wamariya and Abby enjoyed the middle-grade novel <a href="https://amzn.to/2qhmC67" target="_blank"><em>To Night Owl From Dogfish</em></a> by Holly Goldberg Sloan and Meg Wolitzer.</p><br><p><strong>Eating lately</strong></p><p>Sarah made a hearty cornbread from cornmeal milled at a local state park.</p><p>Abby tried a <a href="https://www.epicurious.com/recipes/food/views/wild-mushroom-frittata-with-cheddar-green-onions-and-peas-51171410" target="_blank">new frittata recipe</a> and loved the heartiness the potatoes add.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/time-management/" target="_blank"><em>our show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Moving</title>
			<itunes:title>Moving</itunes:title>
			<pubDate>Tue, 22 Oct 2019 04:00:22 GMT</pubDate>
			<itunes:duration>41:46</itunes:duration>
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			<link>https://www.friendlierpodcast.com/moving</link>
			<acast:episodeId>5dadcb5035ae3942270b39d3</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>moving</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJONsr3/mnos/Oai+x026FlRQmXEtZI24eYEnuqCy/XIYgFxUUd4q38nJNXdVJV86XQwwwCdC//RLO4LfoNyDTwA5]]></acast:settings>
			<itunes:subtitle><![CDATA[In honor of Abby's impending move, we explore how moves have gone for us in the past, what we love about them, what we hate, and a few tips we have for making the process as pleasant as possible.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Moving</strong></p><p>In honor of Abby's impending move, we explore how moves have gone for us in the past, what we love about them, what we hate, and a few tips we have for making the process as pleasant as possible.</p><p>We both recommend <a href="https://amzn.to/2JaDVMD" target="_blank"><em>This Is Where You Belong</em></a> by Melody Warnick for anyone new to a community and wanting to feel more at home.</p><p><strong>Life lately</strong></p><p>Plum is scooting around town on her balance bike.</p><p>Sarah's family just returned from their fourth camping trip of the year.</p><p><strong>Reading lately</strong></p><p>Abby flew through <a href="https://amzn.to/31xoV1C" target="_blank"><em>His Majesty's Dragon</em></a> by Naomi Novak and can't wait to read the rest of the series. Sarah is loving <a href="https://amzn.to/2J9Y85n" target="_blank"><em>Once Upon a River</em></a> by Diane Setterfield--a cozy, creepy read that's perfect for this time of year.</p><p><strong>Eating lately</strong></p><p>Sarah had an "upscale" camping meal: campfire roasted potatoes with <a href="https://amzn.to/33SJwPJ" target="_blank">Maya Kaimal split peas</a> on top.</p><p>Abby enjoyed old fashioned friend chicken, courtesy of her mother-in-law.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Moving</strong></p><p>In honor of Abby's impending move, we explore how moves have gone for us in the past, what we love about them, what we hate, and a few tips we have for making the process as pleasant as possible.</p><p>We both recommend <a href="https://amzn.to/2JaDVMD" target="_blank"><em>This Is Where You Belong</em></a> by Melody Warnick for anyone new to a community and wanting to feel more at home.</p><p><strong>Life lately</strong></p><p>Plum is scooting around town on her balance bike.</p><p>Sarah's family just returned from their fourth camping trip of the year.</p><p><strong>Reading lately</strong></p><p>Abby flew through <a href="https://amzn.to/31xoV1C" target="_blank"><em>His Majesty's Dragon</em></a> by Naomi Novak and can't wait to read the rest of the series. Sarah is loving <a href="https://amzn.to/2J9Y85n" target="_blank"><em>Once Upon a River</em></a> by Diane Setterfield--a cozy, creepy read that's perfect for this time of year.</p><p><strong>Eating lately</strong></p><p>Sarah had an "upscale" camping meal: campfire roasted potatoes with <a href="https://amzn.to/33SJwPJ" target="_blank">Maya Kaimal split peas</a> on top.</p><p>Abby enjoyed old fashioned friend chicken, courtesy of her mother-in-law.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Hard times</title>
			<itunes:title>Hard times</itunes:title>
			<pubDate>Tue, 08 Oct 2019 05:00:06 GMT</pubDate>
			<itunes:duration>29:06</itunes:duration>
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			<link>https://friendlierpodcast.com/hard-times/</link>
			<acast:episodeId>5d9bc72f9ba8139e0358dba6</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>hard-times</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zst/nUXK94cFed5PXMpvAIFHEAhSs7bCNLO9cRqIvIJONl1IbhEooe3+9Gh7ZRR2ZYJIVKkw4uB9z9ECeZw4akRj2OxottnNVmgECNO9B6kRQ0lxK4UvCkQjAp3rukYDbV]]></acast:settings>
			<itunes:subtitle>We share how we care for ourselves in hard times, what others can do to best support us, and resources for helping those close to us when they are going through something tough.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We share how we care for ourselves in hard times, what others can do to best support us, and resources for helping those close to us when they are going through something tough.</p><ul><li><a href="https://amzn.to/30VxzH5" target="_blank"><em>There Is No Good Card for This: What to Do and Say When Life Is Scary, Awful, and Unfair to People You Love</em></a> by Kelsey Crowe and Emily McDowell</li><li><a href="https://emilymcdowell.com/collections/empathy-cards" target="_blank">Emily McDowell cards</a></li><li><a href="https://amzn.to/30XyG94" target="_blank"><em>Option B</em></a> by Adam Grant and Sheryl Sandberg</li><li>Vanessa Zoltan’s thoughts on suffering in <a href="http://www.harrypottersacredtext.com/" target="_blank">Harry Potter and the Sacred Text</a> and <a href="https://www.hotandbotheredrompod.com/the-podcast/" target="_blank">Hot and Bothered</a></li><li><a href="https://amzn.to/2AP5vdA" target="_blank"><em>On Living</em></a> by Kerry Egan</li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah is loving walking after school drop off.</p><p>Abby has two television shows to share: <a href="https://www.amazon.com/Fleabag-Season-1/dp/B01J4SSP6E" target="_blank">Fleabag</a> and <a href="https://www.animalplanet.com/tv-shows/the-zoo-san-diego/" target="_blank">The Zoo: San Diego</a>.</p><br><p><strong>Reading lately</strong></p><p><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=0316556343">Sarah read <a href="https://amzn.to/31VkvCQ" target="_blank"><em>Circe</em></a> by Madeline Miller. Abby’s loving the <a href="http://www.ladysherlockbooks.com/books/" target="_blank">Lady Sherlock series</a> by Sherry Thomas.</p><br><p><strong>Eating lately</strong></p><p>Abby used up her summer squash with a three cheese squash casserole.</p><p>Sarah found a breakfast her kids will actually eat: bagels!</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/hard-times/" target="_blank"><em>our show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We share how we care for ourselves in hard times, what others can do to best support us, and resources for helping those close to us when they are going through something tough.</p><ul><li><a href="https://amzn.to/30VxzH5" target="_blank"><em>There Is No Good Card for This: What to Do and Say When Life Is Scary, Awful, and Unfair to People You Love</em></a> by Kelsey Crowe and Emily McDowell</li><li><a href="https://emilymcdowell.com/collections/empathy-cards" target="_blank">Emily McDowell cards</a></li><li><a href="https://amzn.to/30XyG94" target="_blank"><em>Option B</em></a> by Adam Grant and Sheryl Sandberg</li><li>Vanessa Zoltan’s thoughts on suffering in <a href="http://www.harrypottersacredtext.com/" target="_blank">Harry Potter and the Sacred Text</a> and <a href="https://www.hotandbotheredrompod.com/the-podcast/" target="_blank">Hot and Bothered</a></li><li><a href="https://amzn.to/2AP5vdA" target="_blank"><em>On Living</em></a> by Kerry Egan</li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah is loving walking after school drop off.</p><p>Abby has two television shows to share: <a href="https://www.amazon.com/Fleabag-Season-1/dp/B01J4SSP6E" target="_blank">Fleabag</a> and <a href="https://www.animalplanet.com/tv-shows/the-zoo-san-diego/" target="_blank">The Zoo: San Diego</a>.</p><br><p><strong>Reading lately</strong></p><p><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=0316556343">Sarah read <a href="https://amzn.to/31VkvCQ" target="_blank"><em>Circe</em></a> by Madeline Miller. Abby’s loving the <a href="http://www.ladysherlockbooks.com/books/" target="_blank">Lady Sherlock series</a> by Sherry Thomas.</p><br><p><strong>Eating lately</strong></p><p>Abby used up her summer squash with a three cheese squash casserole.</p><p>Sarah found a breakfast her kids will actually eat: bagels!</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on </em><a href="https://friendlierpodcast.com/hard-times/" target="_blank"><em>our show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Body positivity</title>
			<itunes:title>Body positivity</itunes:title>
			<pubDate>Tue, 24 Sep 2019 04:00:43 GMT</pubDate>
			<itunes:duration>30:45</itunes:duration>
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			<link>https://www.friendlierpodcast.com/body-positivity</link>
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			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>body-positivity</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We explore the idea of body positivity, how it's changed the way we see ourselves and others, how it's shifted the way we think about food and exercise, and how it influences our parenting. ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We explore the idea of body positivity, how it's changed the way we see ourselves and others, how it's shifted the way we think about food and exercise, and how it influences our parenting. We are both still learning and recognize that our thin and able-bodied privilege color our perspective. Below is a list of resources we've found helpful on this journey and we'd love for you to share more in the comments so we can all continue learning together.</p><ul><li>Instagram follows:</li><li class="ql-indent-1"><a href="https://www.instagram.com/yrfatfriend/" target="_blank">Yrfatfriend</a></li><li class="ql-indent-1"><a href="https://www.instagram.com/bodyposipanda/" target="_blank">Megan Jayne Crabbe</a></li><li class="ql-indent-1"><a href="https://www.instagram.com/iamdaniadriana/" target="_blank">Dani Adriana</a></li><li class="ql-indent-1"><a href="https://www.instagram.com/katejbaer/" target="_blank">Kate J Baer</a></li><li>Podcasts</li><li class="ql-indent-1"><a href="https://christyharrison.com/foodpsych" target="_blank">Food Psych</a>, especially the interviews with <a href="https://christyharrison.com/foodpsych/4/how-to-fight-diet-culture-with-lindy-west" target="_blank">Lindy West</a>, <a href="https://christyharrison.com/foodpsych/6/the-wellness-diet-and-feeding-kids-with-virginia-sole-smith" target="_blank">Virginia Sole-Smith</a>, and <a href="https://christyharrison.com/foodpsych/4/how-to-stop-pursuing-weight-loss-with-ijeoma-oluo" target="_blank">Ijeoma Oluo</a></li><li class="ql-indent-1"><a href="https://shesallfatpod.com/" target="_blank">She's All Fat</a></li><li>Books</li><li class="ql-indent-1"><a href="https://amzn.to/2mba9yD" target="_blank"><em>F*ck it Diet</em></a> by Caroline Dooner</li><li class="ql-indent-1"><a href="https://amzn.to/2l6qa8W" target="_blank"><em>Health at Every Size</em></a> by Linda Bacon</li><li class="ql-indent-1"><a href="https://amzn.to/2mDNnQp" target="_blank"><em>Hunger</em></a> by Roxane Gay</li><li class="ql-indent-1"><a href="https://amzn.to/2m7TDzB" target="_blank"><em>Shrill</em></a> by Lindy West</li><li class="ql-indent-1"><a href="https://amzn.to/2mepXAA" target="_blank"><em>The Eating Instinct</em></a> by Virginia Sole Smith (and her recent NY Times article <a href="https://www.nytimes.com/2019/06/18/magazine/fertility-weight-obesity-ivf.html" target="_blank">When You're Told You're Too Fat to Get Pregnant</a>)</li></ul><p><strong>Life lately</strong></p><p>Abby tried out grocery delivery, but is not yet convinced of its convenience.</p><p>Sarah is <a href="https://amzn.to/2m8yKnS" target="_blank">vacuum sealing</a> all of the blankets in her house.</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://amzn.to/2l5jmbC" target="_blank"><em>The Importance of Being Little: What Young Children Really Need from Grown-ups</em></a> by Erika Christakis and Sarah tried another Kristin Hannah novel: <a href="https://amzn.to/2mDzXnp" target="_blank"><em>The Great Alone</em></a>.</p><p><strong>Eating lately</strong></p><p>Sarah has been brewing kombucha and Abby's family is enjoying "adult lunchables" for an easy dinner.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We explore the idea of body positivity, how it's changed the way we see ourselves and others, how it's shifted the way we think about food and exercise, and how it influences our parenting. We are both still learning and recognize that our thin and able-bodied privilege color our perspective. Below is a list of resources we've found helpful on this journey and we'd love for you to share more in the comments so we can all continue learning together.</p><ul><li>Instagram follows:</li><li class="ql-indent-1"><a href="https://www.instagram.com/yrfatfriend/" target="_blank">Yrfatfriend</a></li><li class="ql-indent-1"><a href="https://www.instagram.com/bodyposipanda/" target="_blank">Megan Jayne Crabbe</a></li><li class="ql-indent-1"><a href="https://www.instagram.com/iamdaniadriana/" target="_blank">Dani Adriana</a></li><li class="ql-indent-1"><a href="https://www.instagram.com/katejbaer/" target="_blank">Kate J Baer</a></li><li>Podcasts</li><li class="ql-indent-1"><a href="https://christyharrison.com/foodpsych" target="_blank">Food Psych</a>, especially the interviews with <a href="https://christyharrison.com/foodpsych/4/how-to-fight-diet-culture-with-lindy-west" target="_blank">Lindy West</a>, <a href="https://christyharrison.com/foodpsych/6/the-wellness-diet-and-feeding-kids-with-virginia-sole-smith" target="_blank">Virginia Sole-Smith</a>, and <a href="https://christyharrison.com/foodpsych/4/how-to-stop-pursuing-weight-loss-with-ijeoma-oluo" target="_blank">Ijeoma Oluo</a></li><li class="ql-indent-1"><a href="https://shesallfatpod.com/" target="_blank">She's All Fat</a></li><li>Books</li><li class="ql-indent-1"><a href="https://amzn.to/2mba9yD" target="_blank"><em>F*ck it Diet</em></a> by Caroline Dooner</li><li class="ql-indent-1"><a href="https://amzn.to/2l6qa8W" target="_blank"><em>Health at Every Size</em></a> by Linda Bacon</li><li class="ql-indent-1"><a href="https://amzn.to/2mDNnQp" target="_blank"><em>Hunger</em></a> by Roxane Gay</li><li class="ql-indent-1"><a href="https://amzn.to/2m7TDzB" target="_blank"><em>Shrill</em></a> by Lindy West</li><li class="ql-indent-1"><a href="https://amzn.to/2mepXAA" target="_blank"><em>The Eating Instinct</em></a> by Virginia Sole Smith (and her recent NY Times article <a href="https://www.nytimes.com/2019/06/18/magazine/fertility-weight-obesity-ivf.html" target="_blank">When You're Told You're Too Fat to Get Pregnant</a>)</li></ul><p><strong>Life lately</strong></p><p>Abby tried out grocery delivery, but is not yet convinced of its convenience.</p><p>Sarah is <a href="https://amzn.to/2m8yKnS" target="_blank">vacuum sealing</a> all of the blankets in her house.</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://amzn.to/2l5jmbC" target="_blank"><em>The Importance of Being Little: What Young Children Really Need from Grown-ups</em></a> by Erika Christakis and Sarah tried another Kristin Hannah novel: <a href="https://amzn.to/2mDzXnp" target="_blank"><em>The Great Alone</em></a>.</p><p><strong>Eating lately</strong></p><p>Sarah has been brewing kombucha and Abby's family is enjoying "adult lunchables" for an easy dinner.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Reading as self-care</title>
			<itunes:title>Reading as self-care</itunes:title>
			<pubDate>Tue, 10 Sep 2019 06:00:43 GMT</pubDate>
			<itunes:duration>34:40</itunes:duration>
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			<link>https://friendlierpodcast.com/reading-as-self-care/</link>
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			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>reading-as-self-care</acast:episodeUrl>
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			<itunes:subtitle>We explore how books and reading are part of self-care, including our favorite snacks, our ideal reading experience, and how parenting and reading for self-care intersect.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We explore how books and reading are part of self-care, including our favorite snacks, our ideal reading experience, and how parenting and reading for self-care intersect. Here are some of our favorite books to reach for when we are in need of a self-care reading experience:</p><ul><li><a href="https://amzn.to/319x1hE" target="_blank"><em>The Royal We</em></a> by Heather Cocks and Jessica Morgan</li><li><a href="https://amzn.to/2A59qme" target="_blank"><em>Red White and Royal Blue</em></a> by Casey McQuiston</li><li><a href="https://amzn.to/2HWUESRhttps://amzn.to/2HWUESR" target="_blank"><em>Still Life</em></a> and other Inspector Gamache novels by Louise Penny</li><li><a href="https://amzn.to/302X4pp" target="_blank"><em>Harry Potter</em></a> by J.K. Rowling</li><li><a href="https://amzn.to/2ZOes69" target="_blank"><em>Ella Enchanted</em></a> and other Gail Carson Levine books</li><li><a href="https://amzn.to/2PX9L5b" target="_blank"><em>The Wedding Date</em></a> and other Jasmine Guillory novels</li></ul><p>And if you’re looking for thoughtful commentary about romance novels in our culture, check out <a href="https://www.hotandbotheredrompod.com/" target="_blank">Hot and Bothered</a>, a new podcast by Vanessa Zoltan and Ariana Nedelman.</p><br><p><strong>Life lately</strong></p><p>Sarah shares happy news about her health.</p><p>Abby laments her children’s inability to sleep through the night.</p><br><p><strong>Reading lately</strong></p><p>Sarah was inspired by <a href="https://amzn.to/2A5KBqy" target="_blank"><em>The Enchanted Hour: The Miraculous Power of Reading Aloud in the Age of Distraction</em></a> by Meghan Cox Gurdon. Abby enjoyed <a href="https://amzn.to/2N6V6m2" target="_blank"><em>Spinning Silver</em></a> by Naomi Novak.</p><br><p><strong>Eating lately</strong></p><p>A friend of Abby’s made <a href="https://food52.com/recipes/80459-chocolate-nemesis" target="_blank">Chocolate Nemesis</a> for her enjoyment.</p><p>Sarah experimented with buckwheat flour using <a href="https://www.simplyrecipes.com/recipes/buckwheat_pancakes/" target="_blank">this pancake recipe</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/reading-as-self-care/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We explore how books and reading are part of self-care, including our favorite snacks, our ideal reading experience, and how parenting and reading for self-care intersect. Here are some of our favorite books to reach for when we are in need of a self-care reading experience:</p><ul><li><a href="https://amzn.to/319x1hE" target="_blank"><em>The Royal We</em></a> by Heather Cocks and Jessica Morgan</li><li><a href="https://amzn.to/2A59qme" target="_blank"><em>Red White and Royal Blue</em></a> by Casey McQuiston</li><li><a href="https://amzn.to/2HWUESRhttps://amzn.to/2HWUESR" target="_blank"><em>Still Life</em></a> and other Inspector Gamache novels by Louise Penny</li><li><a href="https://amzn.to/302X4pp" target="_blank"><em>Harry Potter</em></a> by J.K. Rowling</li><li><a href="https://amzn.to/2ZOes69" target="_blank"><em>Ella Enchanted</em></a> and other Gail Carson Levine books</li><li><a href="https://amzn.to/2PX9L5b" target="_blank"><em>The Wedding Date</em></a> and other Jasmine Guillory novels</li></ul><p>And if you’re looking for thoughtful commentary about romance novels in our culture, check out <a href="https://www.hotandbotheredrompod.com/" target="_blank">Hot and Bothered</a>, a new podcast by Vanessa Zoltan and Ariana Nedelman.</p><br><p><strong>Life lately</strong></p><p>Sarah shares happy news about her health.</p><p>Abby laments her children’s inability to sleep through the night.</p><br><p><strong>Reading lately</strong></p><p>Sarah was inspired by <a href="https://amzn.to/2A5KBqy" target="_blank"><em>The Enchanted Hour: The Miraculous Power of Reading Aloud in the Age of Distraction</em></a> by Meghan Cox Gurdon. Abby enjoyed <a href="https://amzn.to/2N6V6m2" target="_blank"><em>Spinning Silver</em></a> by Naomi Novak.</p><br><p><strong>Eating lately</strong></p><p>A friend of Abby’s made <a href="https://food52.com/recipes/80459-chocolate-nemesis" target="_blank">Chocolate Nemesis</a> for her enjoyment.</p><p>Sarah experimented with buckwheat flour using <a href="https://www.simplyrecipes.com/recipes/buckwheat_pancakes/" target="_blank">this pancake recipe</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/reading-as-self-care/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>2019 update</title>
			<itunes:title>2019 update</itunes:title>
			<pubDate>Tue, 27 Aug 2019 04:00:12 GMT</pubDate>
			<itunes:duration>24:14</itunes:duration>
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			<link>https://www.friendlierpodcast.com/2019-update</link>
			<acast:episodeId>5d640ff4e6f5dad94a5bed14</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>2019-update</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We're back! We thought it would be fitting to check back in with our intentions from January and see where we are as we head into the fall.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We're back! We thought it would be fitting to check back in with our intentions from January and see where we are as we head into the fall.</p><p><strong>Reading lately</strong></p><p>Abby read (and LOVED) <a href="https://amzn.to/2ZuDhCY" target="_blank"><em>Red, White, and Royal Blue</em></a> by Casey McQuiston.</p><p>Sarah read <a href="https://amzn.to/2HqlgeY" target="_blank"><em>The Great Believers</em></a> by Rebecca Makkai. Thanks to listener Kristen for the recommendation!</p><p><strong>Eating lately</strong></p><p>Sarah made <a href="https://toriavey.com/toris-kitchen/falafel/#wprm-recipe-container-44549" target="_blank">falafels</a> and strongly recommends adding the suggested binding agents.</p><p>Abby was gifted an <a href="https://amzn.to/2KYA0UB" target="_blank">ice cream maker attachment</a> and made <a href="https://www.throughherlookingglass.com/cherry-garcia-ice-cream/" target="_blank">this cherry garcia recipe</a> in an attempt to recreate the Ben and Jerry's version.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back! We thought it would be fitting to check back in with our intentions from January and see where we are as we head into the fall.</p><p><strong>Reading lately</strong></p><p>Abby read (and LOVED) <a href="https://amzn.to/2ZuDhCY" target="_blank"><em>Red, White, and Royal Blue</em></a> by Casey McQuiston.</p><p>Sarah read <a href="https://amzn.to/2HqlgeY" target="_blank"><em>The Great Believers</em></a> by Rebecca Makkai. Thanks to listener Kristen for the recommendation!</p><p><strong>Eating lately</strong></p><p>Sarah made <a href="https://toriavey.com/toris-kitchen/falafel/#wprm-recipe-container-44549" target="_blank">falafels</a> and strongly recommends adding the suggested binding agents.</p><p>Abby was gifted an <a href="https://amzn.to/2KYA0UB" target="_blank">ice cream maker attachment</a> and made <a href="https://www.throughherlookingglass.com/cherry-garcia-ice-cream/" target="_blank">this cherry garcia recipe</a> in an attempt to recreate the Ben and Jerry's version.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Life lately</title>
			<itunes:title>Life lately</itunes:title>
			<pubDate>Tue, 07 May 2019 04:00:38 GMT</pubDate>
			<itunes:duration>2:43</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.friendlierpodcast.com/life-lately</link>
			<acast:episodeId>5cd07e51c93688523a017c23</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>life-lately</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euLGN/CUlIGGzNj7cJayS5mNe5a0o180jIryaDEfIKuZKYbOftFSSSs3ZR75XWg4YUarFOu/eWJsX023qCdM7j5xTq9MTS+/VZtDf4xeM096Y=]]></acast:settings>
			<itunes:subtitle><![CDATA[We give a quick update on what's been happening in our respective families and announce that we'll be taking a break this summer. ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[We give a quick update on what's been happening in our respective families and announce that we'll be taking a break through the summer. We appreciate your support and look forward to being back in your earbuds this fall!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We give a quick update on what's been happening in our respective families and announce that we'll be taking a break through the summer. We appreciate your support and look forward to being back in your earbuds this fall!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Home decor</title>
			<itunes:title>Home decor</itunes:title>
			<pubDate>Tue, 23 Apr 2019 04:00:11 GMT</pubDate>
			<itunes:duration>30:08</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.friendlierpodcast.com/home-decor</link>
			<acast:episodeId>5cbe5e352a7d8e1b6623e98e</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>home-decor</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euLGN/CUlIGGzNj7cJayS5mHfom3P9Txso1Maq9R/bqGY/x137H12vYKs41QMqukBB9zpM01ha8LCX2kvi5izXLT8m1r2p3lw1EHG5u3/ePDk=]]></acast:settings>
			<itunes:subtitle>We share our style, favorite pieces, and struggles with home decor. </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Home decor</strong></p><p>We share our style, favorite pieces, and struggles with home decor. We may not have a lot of tips to share, but we can both wholeheartedly recommend our friend <a href="http://yadykatesart.com/new-products" target="_blank">Kady's shop</a>.</p><p><strong>Life lately</strong></p><p>We have both been playing family games, including <a href="https://amzn.to/2IARiao" target="_blank">Hoot, Owl, Hoot!</a>, <a href="https://amzn.to/2DrJPGr" target="_blank">Zingo</a>, and <a href="https://amzn.to/2DpQO2s" target="_blank">Uno</a>.</p><p><strong>Reading lately﻿</strong></p><p>Abby read <a href="https://amzn.to/2IAVwhU" target="_blank"><em>Kindred</em></a> by Octavia Butler and Sarah finished <a href="https://amzn.to/2Iz3Lex" target="_blank"><em>There is No Good Card For This: What To Say and Do When Life Is Scary, Awful, and Unfair to People You Love</em></a> by Kelsey Crowe and Emily McDowell.</p><p><strong>Eating lately</strong></p><p>Sarah enjoyed stuffed french toast, <a href="https://www.yellowblissroad.com/creamcheesestuffedfrenchtoast/" target="_blank">based off this recipe</a>.</p><p>Abby's neighbor brought over a delicious <a href="https://www.messforless.net/sausage-egg-and-biscuit-breakfast-casserole/" target="_blank">biscuit breakfast casserole</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Home decor</strong></p><p>We share our style, favorite pieces, and struggles with home decor. We may not have a lot of tips to share, but we can both wholeheartedly recommend our friend <a href="http://yadykatesart.com/new-products" target="_blank">Kady's shop</a>.</p><p><strong>Life lately</strong></p><p>We have both been playing family games, including <a href="https://amzn.to/2IARiao" target="_blank">Hoot, Owl, Hoot!</a>, <a href="https://amzn.to/2DrJPGr" target="_blank">Zingo</a>, and <a href="https://amzn.to/2DpQO2s" target="_blank">Uno</a>.</p><p><strong>Reading lately﻿</strong></p><p>Abby read <a href="https://amzn.to/2IAVwhU" target="_blank"><em>Kindred</em></a> by Octavia Butler and Sarah finished <a href="https://amzn.to/2Iz3Lex" target="_blank"><em>There is No Good Card For This: What To Say and Do When Life Is Scary, Awful, and Unfair to People You Love</em></a> by Kelsey Crowe and Emily McDowell.</p><p><strong>Eating lately</strong></p><p>Sarah enjoyed stuffed french toast, <a href="https://www.yellowblissroad.com/creamcheesestuffedfrenchtoast/" target="_blank">based off this recipe</a>.</p><p>Abby's neighbor brought over a delicious <a href="https://www.messforless.net/sausage-egg-and-biscuit-breakfast-casserole/" target="_blank">biscuit breakfast casserole</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mental health</title>
			<itunes:title>Mental health</itunes:title>
			<pubDate>Tue, 09 Apr 2019 04:00:46 GMT</pubDate>
			<itunes:duration>35:12</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/mental-health/</link>
			<acast:episodeId>5c913b90c6546c6c6c4c9c19</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>mental-health</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euLGN/CUlIGGzNj7cJayS5mLwsAMNf6bM3Dv8e6UqDFUGn1eBJC+bV7ugI4WynUUSlhwrDVzNYJpkEGvZ4eA3zDbUyn7T4tCRorlQVsVHcu0w=]]></acast:settings>
			<itunes:subtitle>We share how we view mental health, positive influences on our mental health, our experiences with therapy, and our favorite mental health insights and resources.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We share how we view mental health, positive influences on our mental health, our experiences with therapy, and our favorite mental health insights and resources. In this episode, we discuss:</p><ul><li><a href="https://amzn.to/2CrKsPG" target="_blank">Light therapy lamp</a></li><li><a href="https://www.calm.com/" target="_blank">Calm app</a> for meditation and sleep stories</li><li><a href="https://dooce.com/" target="_blank">Dooce blog</a>, especially <a href="https://dooce.com/2011/09/29/autumnal-equinox/" target="_blank">this article</a></li><li><a href="https://amzn.to/2HxCcBI" target="_blank">Audio companion</a> to Mindful Birthing by Nancy Bardacke</li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah is seeking advice on the perfect paint color for her kitchen.</p><p>Abby’s found a new technique for cleaning her shower.</p><br><p><strong>Reading lately</strong></p><p><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=1250069823">Sarah was along for the ride in <a href="https://amzn.to/2UEpVym" target="_blank"><em>Nine Perfect Strangers</em></a> by Liane Moriarty. Abby loved Jenny Han’s YA series (and <a href="https://www.netflix.com/title/80203147" target="_blank">movie</a>!) <a href="https://amzn.to/2TdW6Df" target="_blank"><em>To All the Boys I’ve Loved Before</em></a>.</p><br><p><strong>Eating lately</strong></p><p>Abby’s family has been enjoying pigs (cows) in a blanket.</p><p>While they are as good as in Texas, Sarah’s been loving the tamales from her co-op.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/mental-health/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We share how we view mental health, positive influences on our mental health, our experiences with therapy, and our favorite mental health insights and resources. In this episode, we discuss:</p><ul><li><a href="https://amzn.to/2CrKsPG" target="_blank">Light therapy lamp</a></li><li><a href="https://www.calm.com/" target="_blank">Calm app</a> for meditation and sleep stories</li><li><a href="https://dooce.com/" target="_blank">Dooce blog</a>, especially <a href="https://dooce.com/2011/09/29/autumnal-equinox/" target="_blank">this article</a></li><li><a href="https://amzn.to/2HxCcBI" target="_blank">Audio companion</a> to Mindful Birthing by Nancy Bardacke</li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah is seeking advice on the perfect paint color for her kitchen.</p><p>Abby’s found a new technique for cleaning her shower.</p><br><p><strong>Reading lately</strong></p><p><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=1250069823">Sarah was along for the ride in <a href="https://amzn.to/2UEpVym" target="_blank"><em>Nine Perfect Strangers</em></a> by Liane Moriarty. Abby loved Jenny Han’s YA series (and <a href="https://www.netflix.com/title/80203147" target="_blank">movie</a>!) <a href="https://amzn.to/2TdW6Df" target="_blank"><em>To All the Boys I’ve Loved Before</em></a>.</p><br><p><strong>Eating lately</strong></p><p>Abby’s family has been enjoying pigs (cows) in a blanket.</p><p>While they are as good as in Texas, Sarah’s been loving the tamales from her co-op.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/mental-health/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Store to table</title>
			<itunes:title>Store to table</itunes:title>
			<pubDate>Tue, 26 Mar 2019 04:00:47 GMT</pubDate>
			<itunes:duration>29:39</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.friendlierpodcast.com/store-to-table</link>
			<acast:episodeId>5c925a71e1e6fd3f2e12d229</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>store-to-table</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We share how we plan meals and grocery shop, including what's working and where there's room for improvement.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We share how we plan meals and grocery shop, including what's working and where there's room for improvement.</p><br><p><strong>Life lately</strong></p><p>Abby tried <a href="https://www.1millionwomen.com.au/blog/how-furoshiki-japanese-fabric-wrapping/" target="_blank">furoshiki</a> to wrap Plum's birthday presents--a success!</p><p>Sarah is loving attending local theater productions.</p><br><p><strong>Reading lately</strong></p><p>Abby loved <a href="https://amzn.to/2SHU125" target="_blank"><em>Royally Screwed</em></a> by Emma Chase. Special thanks to listener Katie for the recommendation! Sarah read <a href="https://amzn.to/2EG23DY" target="_blank"><em>How to Stop Time</em></a> by Matt Haig. If you want a more in-depth discussion, check out the <a href="https://www.girlnextdoorpodcast.com/2019/03/book-club-how-to-stop-time.html" target="_blank">Girl Next Door's book club episode</a>.</p><br><p><strong>Eating lately</strong></p><p>Sarah has another <a href="https://www.budgetbytes.com/" target="_blank">Budget Bytes</a> favorite: <a href="https://www.budgetbytes.com/vegan-red-beans-rice/" target="_blank">vegan red beans and rice</a>.</p><p>Abby tried out two Asian dishes--<a href="https://www.onceuponachef.com/recipes/beef-broccoli.html" target="_blank">beef with broccoli</a> (a success!) and <a href="https://pinchofyum.com/lo-mein" target="_blank">lo mein</a> (might need some tweaks). Sarah tried <a href="https://www.budgetbytes.com/salad-bar-vegetable-lo-mein/" target="_blank">this lo mein</a> recipe and loved it.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We share how we plan meals and grocery shop, including what's working and where there's room for improvement.</p><br><p><strong>Life lately</strong></p><p>Abby tried <a href="https://www.1millionwomen.com.au/blog/how-furoshiki-japanese-fabric-wrapping/" target="_blank">furoshiki</a> to wrap Plum's birthday presents--a success!</p><p>Sarah is loving attending local theater productions.</p><br><p><strong>Reading lately</strong></p><p>Abby loved <a href="https://amzn.to/2SHU125" target="_blank"><em>Royally Screwed</em></a> by Emma Chase. Special thanks to listener Katie for the recommendation! Sarah read <a href="https://amzn.to/2EG23DY" target="_blank"><em>How to Stop Time</em></a> by Matt Haig. If you want a more in-depth discussion, check out the <a href="https://www.girlnextdoorpodcast.com/2019/03/book-club-how-to-stop-time.html" target="_blank">Girl Next Door's book club episode</a>.</p><br><p><strong>Eating lately</strong></p><p>Sarah has another <a href="https://www.budgetbytes.com/" target="_blank">Budget Bytes</a> favorite: <a href="https://www.budgetbytes.com/vegan-red-beans-rice/" target="_blank">vegan red beans and rice</a>.</p><p>Abby tried out two Asian dishes--<a href="https://www.onceuponachef.com/recipes/beef-broccoli.html" target="_blank">beef with broccoli</a> (a success!) and <a href="https://pinchofyum.com/lo-mein" target="_blank">lo mein</a> (might need some tweaks). Sarah tried <a href="https://www.budgetbytes.com/salad-bar-vegetable-lo-mein/" target="_blank">this lo mein</a> recipe and loved it.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Treating ourselves</title>
			<itunes:title>Treating ourselves</itunes:title>
			<pubDate>Tue, 12 Mar 2019 05:00:59 GMT</pubDate>
			<itunes:duration>25:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/5c84242c9732cbaa4a486be5/media.mp3" length="36968321" type="audio/mpeg"/>
			<guid isPermaLink="false">5c84242c9732cbaa4a486be5</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/treating-ourselves/</link>
			<acast:episodeId>5c84242c9732cbaa4a486be5</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>treating-ourselves</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euLGN/CUlIGGzNj7cJayS5mLqq762t2Ip9mXxV4zJTebBzFGv9/9fGBLdp/2tKq9Btpbzw2lK9ve4buR9ousSBk+t99l2zhTQf3ScGwcY+Yc8=]]></acast:settings>
			<itunes:subtitle>We share our favorite ways to treat ourselves, when we are most likely to indulge in treats, and frugal treats we love.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We share our favorite ways to treat ourselves, when we are most likely to indulge in treats, and frugal treats we love. And we reference this blog post: <a href="https://www.frugalwoods.com/2016/03/09/treat-yourself-more-like-defeat-yourself/" target="_blank">Treat Yourself: More Like Defeat Yourself</a> by <a href="https://www.frugalwoods.com" target="_blank">Mrs. Frugalwoods</a></p><br><p><strong>Life lately</strong></p><p>Sarah shares her distaste for vacation planning.</p><p>Abby’s cats are feeling cozy in their <a href="https://amzn.to/2SKwTQH" target="_blank">new heated bed</a>.</p><br><p><strong>Reading lately</strong><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=B002F081N6"></p><p>Sarah read <a href="https://amzn.to/2Tgd1tQ" target="_blank"><em>An Absolutely Remarkable Thing</em></a> by Hank Green and Abby flew through <a href="https://amzn.to/2tSuEko" target="_blank"><em>Something Borrowed</em></a> by Emily Giffin.</p><br><p><strong>Eating lately</strong></p><p>Abby has been enjoying frozen chocolate and almond croissants from Trader Joe’s.</p><p>Sarah’s whole family loved <a href="https://www.budgetbytes.com/vegetable-enchilada-casserole/" target="_blank">this enchilada casserole</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/treating-ourselves/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><h3><br></h3><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We share our favorite ways to treat ourselves, when we are most likely to indulge in treats, and frugal treats we love. And we reference this blog post: <a href="https://www.frugalwoods.com/2016/03/09/treat-yourself-more-like-defeat-yourself/" target="_blank">Treat Yourself: More Like Defeat Yourself</a> by <a href="https://www.frugalwoods.com" target="_blank">Mrs. Frugalwoods</a></p><br><p><strong>Life lately</strong></p><p>Sarah shares her distaste for vacation planning.</p><p>Abby’s cats are feeling cozy in their <a href="https://amzn.to/2SKwTQH" target="_blank">new heated bed</a>.</p><br><p><strong>Reading lately</strong><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=B002F081N6"></p><p>Sarah read <a href="https://amzn.to/2Tgd1tQ" target="_blank"><em>An Absolutely Remarkable Thing</em></a> by Hank Green and Abby flew through <a href="https://amzn.to/2tSuEko" target="_blank"><em>Something Borrowed</em></a> by Emily Giffin.</p><br><p><strong>Eating lately</strong></p><p>Abby has been enjoying frozen chocolate and almond croissants from Trader Joe’s.</p><p>Sarah’s whole family loved <a href="https://www.budgetbytes.com/vegetable-enchilada-casserole/" target="_blank">this enchilada casserole</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/treating-ourselves/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><h3><br></h3><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Growing humans</title>
			<itunes:title>Growing humans</itunes:title>
			<pubDate>Tue, 26 Feb 2019 05:00:53 GMT</pubDate>
			<itunes:duration>36:01</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/5c74934833ee09cc4aeaae37/media.mp3" length="31228069" type="audio/mpeg"/>
			<guid isPermaLink="false">5c74934833ee09cc4aeaae37</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.friendlierpodcast.com/growing-humans</link>
			<acast:episodeId>5c74934833ee09cc4aeaae37</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>growing-humans</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euLGN/CUlIGGzNj7cJayS5mPYeBF8ctruD9h8RLto8E3kq89uX0dHTUgok8NSyGxPxXy3VhyZ0TwpOu83hIHF3QPVvSFrKovD7+nkrdYoiw2I=]]></acast:settings>
			<itunes:subtitle>We discuss into everything pregnancy related: what we loved, our biggest challenges, cravings and aversions, favorite splurges, and the resources we recommend.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We discuss into everything pregnancy related: what we loved, our biggest challenges, cravings and aversions, favorite splurges, and the resources we recommend.</p><ul><li><a href="https://www.kindredbravely.com/collections/maternity-underwear/products/under-the-bump-maternity-underwear-pregnancy-panties-bikini?variant=1678878015512" target="_blank">Maternity underwear</a> from Kindred Bravely</li><li><a href="https://amzn.to/2C3b8pV" target="_blank">Pregnancy pillow</a></li><li><a href="https://longestshortesttime.com/" target="_blank">The Longest Shortest Time</a> podcast</li><li><a href="https://amzn.to/2MSi6SB" target="_blank"><em>Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond</em></a> by Nancy Bardack and the <a href="https://amzn.to/2BpBIJo" target="_blank">accompanying guided meditations</a></li><li><a href="https://amzn.to/2IbNlcT" target="_blank"><em>Expecting Better: Why the Conventional Pregnancy Wisdom is Wrong--and What You Really Need to Know</em></a> by Emily Oster</li></ul><p><strong>Life lately</strong></p><p>Abby is loving prenatal yoga, both as a student and a teacher.</p><p>Sarah is happy to have invested in pelvic floor physical therapy.</p><p><strong>Reading lately﻿</strong></p><p>Abby loved Nicole Chung's memoir <a href="https://amzn.to/2BoaNxF" target="_blank"><em>All You Can Ever Know</em></a> and Sarah finished <a href="https://amzn.to/2DhUdzx" target="_blank"><em>The Nightingale</em></a> by Kristin Hannah.</p><p><strong>Eating lately</strong></p><p>Sarah is thankful the internet saved pizza night with this <a href="https://houseofyumm.com/no-yeast-pizza-dough/" target="_blank">no-yeast pizza crust recipe</a>.</p><p>Abby's whole family is enjoying chili nachos.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We discuss into everything pregnancy related: what we loved, our biggest challenges, cravings and aversions, favorite splurges, and the resources we recommend.</p><ul><li><a href="https://www.kindredbravely.com/collections/maternity-underwear/products/under-the-bump-maternity-underwear-pregnancy-panties-bikini?variant=1678878015512" target="_blank">Maternity underwear</a> from Kindred Bravely</li><li><a href="https://amzn.to/2C3b8pV" target="_blank">Pregnancy pillow</a></li><li><a href="https://longestshortesttime.com/" target="_blank">The Longest Shortest Time</a> podcast</li><li><a href="https://amzn.to/2MSi6SB" target="_blank"><em>Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond</em></a> by Nancy Bardack and the <a href="https://amzn.to/2BpBIJo" target="_blank">accompanying guided meditations</a></li><li><a href="https://amzn.to/2IbNlcT" target="_blank"><em>Expecting Better: Why the Conventional Pregnancy Wisdom is Wrong--and What You Really Need to Know</em></a> by Emily Oster</li></ul><p><strong>Life lately</strong></p><p>Abby is loving prenatal yoga, both as a student and a teacher.</p><p>Sarah is happy to have invested in pelvic floor physical therapy.</p><p><strong>Reading lately﻿</strong></p><p>Abby loved Nicole Chung's memoir <a href="https://amzn.to/2BoaNxF" target="_blank"><em>All You Can Ever Know</em></a> and Sarah finished <a href="https://amzn.to/2DhUdzx" target="_blank"><em>The Nightingale</em></a> by Kristin Hannah.</p><p><strong>Eating lately</strong></p><p>Sarah is thankful the internet saved pizza night with this <a href="https://houseofyumm.com/no-yeast-pizza-dough/" target="_blank">no-yeast pizza crust recipe</a>.</p><p>Abby's whole family is enjoying chili nachos.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What we wear</title>
			<itunes:title>What we wear</itunes:title>
			<pubDate>Tue, 12 Feb 2019 06:00:38 GMT</pubDate>
			<itunes:duration>34:15</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/5c61d942c23ec4c532273b0b/media.mp3" length="49324019" type="audio/mpeg"/>
			<guid isPermaLink="false">5c61d942c23ec4c532273b0b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/what-we-wear/</link>
			<acast:episodeId>5c61d942c23ec4c532273b0b</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>what-we-wear</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euUrZ9pcSdm08ICYzfGO1qqBoQty74IrGFmU6GiR2MysdBy+1jXPLH7MZrVtTM1SpIAiWPGp4XSmJzPg8D9j70Ol4Wxrf09uhLlY43YDHDyaY=]]></acast:settings>
			<itunes:subtitle>We discuss our clothing buying and wearing philosophy, how we shop for clothes for ourselves and our kids, our biggest clothing challenges, and how we feel about the whole enterprise.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We discuss our clothing buying and wearing philosophy, how we shop for clothes for ourselves and our kids, our biggest clothing challenges, and how we feel about the whole enterprise. Links featured in this episode:</p><ul><li><a href="https://buynothingproject.org/" target="_blank">Buy Nothing groups</a></li><li><a href="https://poshmark.com/" target="_blank">Poshmark </a></li><li><a href="https://get.kidizen.com/yrm6c" target="_blank">Kidizen</a></li><li><a href="https://www.thredup.com/" target="_blank">ThredUp</a></li><li><a href="https://www.stitchfix.com/" target="_blank">Stitch Fix</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah shares a routine that is working for her family: grocery shopping on Fridays.</p><p>Abby laments that she is too pregnant to tie her shoes.</p><br><p><strong>Reading lately</strong></p><p><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=1250120985"><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=1501160796">Sarah read <a href="https://amzn.to/2Gbfvmq" target="_blank"><em>The Eating Instinct</em></a> by Virginia Sole-Smith and Abby listened to <a href="https://amzn.to/2TxdeVF" target="_blank"><em>Us Against You</em></a> by Fredrik Backman (the sequel to <a href="https://amzn.to/2GpOtqt" target="_blank"><em>Beartown</em></a>).</p><br><p><strong>Eating lately</strong></p><p>Abby enlightens us about the <a href="http://mentalfloss.com/article/75103/alert-girl-scout-cookies-differ-depending-where-you-live" target="_blank">different Girl Scout bakeries</a>.</p><p>Sarah made a cozy dish in the winter: <a href="https://www.budgetbytes.com/cheesy-cauliflower-and-potato-soup/" target="_blank">cheesy cauliflower potato soup</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/what-we-wear/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We discuss our clothing buying and wearing philosophy, how we shop for clothes for ourselves and our kids, our biggest clothing challenges, and how we feel about the whole enterprise. Links featured in this episode:</p><ul><li><a href="https://buynothingproject.org/" target="_blank">Buy Nothing groups</a></li><li><a href="https://poshmark.com/" target="_blank">Poshmark </a></li><li><a href="https://get.kidizen.com/yrm6c" target="_blank">Kidizen</a></li><li><a href="https://www.thredup.com/" target="_blank">ThredUp</a></li><li><a href="https://www.stitchfix.com/" target="_blank">Stitch Fix</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah shares a routine that is working for her family: grocery shopping on Fridays.</p><p>Abby laments that she is too pregnant to tie her shoes.</p><br><p><strong>Reading lately</strong></p><p><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=1250120985"><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=1501160796">Sarah read <a href="https://amzn.to/2Gbfvmq" target="_blank"><em>The Eating Instinct</em></a> by Virginia Sole-Smith and Abby listened to <a href="https://amzn.to/2TxdeVF" target="_blank"><em>Us Against You</em></a> by Fredrik Backman (the sequel to <a href="https://amzn.to/2GpOtqt" target="_blank"><em>Beartown</em></a>).</p><br><p><strong>Eating lately</strong></p><p>Abby enlightens us about the <a href="http://mentalfloss.com/article/75103/alert-girl-scout-cookies-differ-depending-where-you-live" target="_blank">different Girl Scout bakeries</a>.</p><p>Sarah made a cozy dish in the winter: <a href="https://www.budgetbytes.com/cheesy-cauliflower-and-potato-soup/" target="_blank">cheesy cauliflower potato soup</a>.</p><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/what-we-wear/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Budgeting</title>
			<itunes:title>Budgeting</itunes:title>
			<pubDate>Tue, 29 Jan 2019 05:00:41 GMT</pubDate>
			<itunes:duration>37:34</itunes:duration>
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			<link>https://www.friendlierpodcast.com/budgeting</link>
			<acast:episodeId>5c4ccf015ee66e741bf7aa86</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>budgeting</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p><strong>Budgeting</strong></p><p>Many people use the new year as an opportunity to reevaluate their finances and set financial goals, so we thought it would be a good time to explore budgets and how they work in our families. We share our budgeting philosophies, challenges, tips, and resources.</p><ul><li><a href="https://friendlierpodcast.com/friendlier-finances/" target="_blank">Our episode on finances</a></li><li><a href="http://www.ourfreakingbudget.com/" target="_blank">Our Freaking Budget</a></li><li><a href="https://www.frugalwoods.com/category/uberfrugalmonth/" target="_blank">Frugalwoods Frugal Month</a></li><li><a href="https://itunes.apple.com/us/app/homebudget-with-sync/id306257910?mt=8" target="_blank">Home Budget</a> app</li><li><a href="https://share.personalcapital.com/x/i9WRBL" target="_blank">Personal Capital</a></li></ul><p><strong>Life lately</strong></p><p>Abby is using a new strategy to help Plum nap.</p><p>Sarah is now organizing her passwords with <a href="https://www.lastpass.com/" target="_blank">LastPass</a>.</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://amzn.to/2Wmi8GV" target="_blank"><em>The Cactus</em></a> by Sarah Haywood and Sarah enjoyed Jasmine Guillory's romance novel <a href="https://amzn.to/2TiD4fX" target="_blank"><em>The Wedding Date</em></a>.</p><p><strong>Eating lately</strong></p><p>Sarah made <a href="https://www.budgetbytes.com/pork-peanut-dragon-noodles/" target="_blank">dragon noodles</a> for an easy lunch.</p><p>Abby upped her yogurt game by using the <a href="https://www.cabotcheese.coop/plain-greek-yogurt" target="_blank">Cabot brand Greek yogurt</a> as a starter.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Budgeting</strong></p><p>Many people use the new year as an opportunity to reevaluate their finances and set financial goals, so we thought it would be a good time to explore budgets and how they work in our families. We share our budgeting philosophies, challenges, tips, and resources.</p><ul><li><a href="https://friendlierpodcast.com/friendlier-finances/" target="_blank">Our episode on finances</a></li><li><a href="http://www.ourfreakingbudget.com/" target="_blank">Our Freaking Budget</a></li><li><a href="https://www.frugalwoods.com/category/uberfrugalmonth/" target="_blank">Frugalwoods Frugal Month</a></li><li><a href="https://itunes.apple.com/us/app/homebudget-with-sync/id306257910?mt=8" target="_blank">Home Budget</a> app</li><li><a href="https://share.personalcapital.com/x/i9WRBL" target="_blank">Personal Capital</a></li></ul><p><strong>Life lately</strong></p><p>Abby is using a new strategy to help Plum nap.</p><p>Sarah is now organizing her passwords with <a href="https://www.lastpass.com/" target="_blank">LastPass</a>.</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://amzn.to/2Wmi8GV" target="_blank"><em>The Cactus</em></a> by Sarah Haywood and Sarah enjoyed Jasmine Guillory's romance novel <a href="https://amzn.to/2TiD4fX" target="_blank"><em>The Wedding Date</em></a>.</p><p><strong>Eating lately</strong></p><p>Sarah made <a href="https://www.budgetbytes.com/pork-peanut-dragon-noodles/" target="_blank">dragon noodles</a> for an easy lunch.</p><p>Abby upped her yogurt game by using the <a href="https://www.cabotcheese.coop/plain-greek-yogurt" target="_blank">Cabot brand Greek yogurt</a> as a starter.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[It's all routine]]></title>
			<itunes:title><![CDATA[It's all routine]]></itunes:title>
			<pubDate>Tue, 15 Jan 2019 06:00:21 GMT</pubDate>
			<itunes:duration>39:33</itunes:duration>
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			<link><![CDATA[https://friendlierpodcast.com/it's-all-routine/]]></link>
			<acast:episodeId>5c3cf0f962b2bacc41eda463</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>its-all-routine</acast:episodeUrl>
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			<itunes:subtitle>The new year is often a time to evaluate old routines and establish new ones. We share our feelings about routines in general, what routines we have in our lives, our routine aspirations, and routine fails.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>The new year is often a time to evaluate old routines and establish new ones. We share our feelings about routines in general, what routines we have in our lives, our routine aspirations, and routine fails.</p><br><p>AND we are getting ready to put new groups together for the Friendlier Reading Experience where we’ll connect you with four or five other listeners to form your own virtual bookclub. If you are interested, be sure <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFMbUwnUzA4329enLe90dqM0ySFrFRbmzDFqy_VdxKDO0YxQ/viewform" target="_blank">to sign up</a> by the end of January.</p><br><p><strong>Life lately</strong></p><p>Sarah and Abby share recaps of their holidays.</p><br><p><strong>Reading lately</strong><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=1524763136"></p><p><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=0735219095">Sarah read <a href="https://amzn.to/2CoBuBO" target="_blank"><em>Becoming</em></a> by Michelle Obama and Abby read <a href="https://amzn.to/2ssa8WT" target="_blank"><em>Where the Crawdads</em></a> Sing by Delia Owens.</p><br><p><strong>Eating lately</strong></p><p>Abby made a <a href="https://www.thekitchn.com/holiday-guest-post-from-1-104129" target="_blank">strata</a> that froze surprisingly well.</p><p>Sarah was inspired by the Great British Baking Show to make her first <a href="https://www.familycircle.com/recipe/classic-yule-log/" target="_blank">yule log</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/it's-all-routine/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The new year is often a time to evaluate old routines and establish new ones. We share our feelings about routines in general, what routines we have in our lives, our routine aspirations, and routine fails.</p><br><p>AND we are getting ready to put new groups together for the Friendlier Reading Experience where we’ll connect you with four or five other listeners to form your own virtual bookclub. If you are interested, be sure <a href="https://docs.google.com/forms/d/e/1FAIpQLSdFMbUwnUzA4329enLe90dqM0ySFrFRbmzDFqy_VdxKDO0YxQ/viewform" target="_blank">to sign up</a> by the end of January.</p><br><p><strong>Life lately</strong></p><p>Sarah and Abby share recaps of their holidays.</p><br><p><strong>Reading lately</strong><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=1524763136"></p><p><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=0735219095">Sarah read <a href="https://amzn.to/2CoBuBO" target="_blank"><em>Becoming</em></a> by Michelle Obama and Abby read <a href="https://amzn.to/2ssa8WT" target="_blank"><em>Where the Crawdads</em></a> Sing by Delia Owens.</p><br><p><strong>Eating lately</strong></p><p>Abby made a <a href="https://www.thekitchn.com/holiday-guest-post-from-1-104129" target="_blank">strata</a> that froze surprisingly well.</p><p>Sarah was inspired by the Great British Baking Show to make her first <a href="https://www.familycircle.com/recipe/classic-yule-log/" target="_blank">yule log</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/it's-all-routine/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[New year's intentions, 2019]]></title>
			<itunes:title><![CDATA[New year's intentions, 2019]]></itunes:title>
			<pubDate>Tue, 01 Jan 2019 05:00:06 GMT</pubDate>
			<itunes:duration>35:07</itunes:duration>
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			<link>https://www.friendlierpodcast.com/new-years-intentions-2019</link>
			<acast:episodeId>5c23a3b84df43abe4b0d002b</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>new-years-intentions-2019</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euUrZ9pcSdm08ICYzfGO1qqIIVlmOrpLoyp+Y0o7AsdzXgf4KFHWkVsv70+uKzg6f9nnPl4QPHkGbqJA7GBOZ8pID4mSfPOOQDI/umgEyKtEI=]]></acast:settings>
			<itunes:subtitle>We reflect back on 2018, look ahead to 2019, and share some of our favorites from the past year.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We reflect back on <a href="https://friendlierpodcast.com/intentions-for-the-new-year-2018" target="_blank">2018</a>, look ahead to 2019, and share some of our favorites from the past year.</p><ul><li>Visible Child <a href="https://visiblechild.wordpress.com/2015/09/02/model-graciousness/" target="_blank">article on graciousness</a> and corresponding <a href="https://www.facebook.com/groups/294015847465652/" target="_blank">Facebook group</a></li><li><a href="https://www.imdb.com/title/tt1825683/" target="_blank">Black Panther</a></li><li><a href="https://www.imdb.com/title/tt3846674/" target="_blank">To All the Boys I've Loved Before</a></li><li><a href="https://www.amazon.com/dp/B07G9LGZCM/?ref=dvm_us_dl_sl_go_ast_125MM_AMeP1|c_316583899662_m_qOcezrMl-dc_s__&amp;gclid=Cj0KCQiA6ozhBRC8ARIsAIh_VC3-FMj6ipc6BGOMiR39oaN6m71ITdAP7FZ6BG134dZ9WW4g4PsM6fsaAv2mEALw_wcB" target="_blank">The Marvelous Mrs. Maisel</a></li><li><a href="https://www.nbc.com/the-good-place" target="_blank">The Good Place</a></li><li><a href="http://www.pbs.org/food/shows/great-british-baking-show/" target="_blank">The Great British Baking Show</a></li><li><a href="https://www.kindredbravely.com/collections/maternity-underwear/products/under-the-bump-maternity-underwear-pregnancy-panties-bikini?variant=1678878015512" target="_blank">Kindred Bravely maternity underwear</a></li><li><a href="https://amzn.to/2Ag3KGC" target="_blank">Tub shroom</a></li><li><a href="https://bumbleride.com/products/indie-twin?variant=3342640316440" target="_blank">Bumble Ride Indie Twin</a></li><li><a href="https://www.llbean.com/llb/shop/630?originalProduct=18664&amp;productId=816066&amp;attrValue_0=Brown&amp;pla1=0&amp;mr%3Adevice=c&amp;mr%3AadType=plaonline&amp;qs=3125148&amp;gclid=Cj0KCQiA6ozhBRC8ARIsAIh_VC10npivD0oVoqXvzqL_8E3E3lhD76E82Wev9kEYiShivaTiyvgu6dIaAi6_EALw_wcB&amp;gclsrc=aw.ds" target="_blank">LL Bean slippers</a></li></ul><p><strong>Life lately</strong></p><p>Abby is officially debt free!</p><p>Sarah shares a milestone: first lost tooth for HP!</p><p><strong>Reading lately</strong></p><p>Abby read the first book in a trilogy: <a href="https://amzn.to/2BEDqWB" target="_blank"><em>The Fifth Season</em></a> by N.K. Jemison. Sarah read <a href="https://amzn.to/2Sl1Jjv" target="_blank"><em>Unsheltered</em></a> by Barbara Kingsolver.</p><p><strong>Eating lately</strong></p><p>Sarah discusses the correct way to make hot chocolate.</p><p>Abby made baked brie with puff pastry.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We reflect back on <a href="https://friendlierpodcast.com/intentions-for-the-new-year-2018" target="_blank">2018</a>, look ahead to 2019, and share some of our favorites from the past year.</p><ul><li>Visible Child <a href="https://visiblechild.wordpress.com/2015/09/02/model-graciousness/" target="_blank">article on graciousness</a> and corresponding <a href="https://www.facebook.com/groups/294015847465652/" target="_blank">Facebook group</a></li><li><a href="https://www.imdb.com/title/tt1825683/" target="_blank">Black Panther</a></li><li><a href="https://www.imdb.com/title/tt3846674/" target="_blank">To All the Boys I've Loved Before</a></li><li><a href="https://www.amazon.com/dp/B07G9LGZCM/?ref=dvm_us_dl_sl_go_ast_125MM_AMeP1|c_316583899662_m_qOcezrMl-dc_s__&amp;gclid=Cj0KCQiA6ozhBRC8ARIsAIh_VC3-FMj6ipc6BGOMiR39oaN6m71ITdAP7FZ6BG134dZ9WW4g4PsM6fsaAv2mEALw_wcB" target="_blank">The Marvelous Mrs. Maisel</a></li><li><a href="https://www.nbc.com/the-good-place" target="_blank">The Good Place</a></li><li><a href="http://www.pbs.org/food/shows/great-british-baking-show/" target="_blank">The Great British Baking Show</a></li><li><a href="https://www.kindredbravely.com/collections/maternity-underwear/products/under-the-bump-maternity-underwear-pregnancy-panties-bikini?variant=1678878015512" target="_blank">Kindred Bravely maternity underwear</a></li><li><a href="https://amzn.to/2Ag3KGC" target="_blank">Tub shroom</a></li><li><a href="https://bumbleride.com/products/indie-twin?variant=3342640316440" target="_blank">Bumble Ride Indie Twin</a></li><li><a href="https://www.llbean.com/llb/shop/630?originalProduct=18664&amp;productId=816066&amp;attrValue_0=Brown&amp;pla1=0&amp;mr%3Adevice=c&amp;mr%3AadType=plaonline&amp;qs=3125148&amp;gclid=Cj0KCQiA6ozhBRC8ARIsAIh_VC10npivD0oVoqXvzqL_8E3E3lhD76E82Wev9kEYiShivaTiyvgu6dIaAi6_EALw_wcB&amp;gclsrc=aw.ds" target="_blank">LL Bean slippers</a></li></ul><p><strong>Life lately</strong></p><p>Abby is officially debt free!</p><p>Sarah shares a milestone: first lost tooth for HP!</p><p><strong>Reading lately</strong></p><p>Abby read the first book in a trilogy: <a href="https://amzn.to/2BEDqWB" target="_blank"><em>The Fifth Season</em></a> by N.K. Jemison. Sarah read <a href="https://amzn.to/2Sl1Jjv" target="_blank"><em>Unsheltered</em></a> by Barbara Kingsolver.</p><p><strong>Eating lately</strong></p><p>Sarah discusses the correct way to make hot chocolate.</p><p>Abby made baked brie with puff pastry.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Our year in books, 2018</title>
			<itunes:title>Our year in books, 2018</itunes:title>
			<pubDate>Tue, 18 Dec 2018 06:00:08 GMT</pubDate>
			<itunes:duration>30:39</itunes:duration>
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			<link>https://friendlierpodcast.com/our-year-in-books,-2018/</link>
			<acast:episodeId>5c184deb5a4c007d7dab4f38</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>our-year-in-books-2018</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euUrZ9pcSdm08ICYzfGO1qqAtFiLDBkJ4D5WGFRa+/tBjQLSnqi6/I6XJJdx4DHIjWSykCpQv7Ob/3QWtioWvkzPPzgegTVNm8EKKPonbEUnM=]]></acast:settings>
			<itunes:subtitle>We take a look back at our reading life in 2018: our challenges, our wins, and our favorite books of the year.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We take a look back at our reading life in 2018: our challenges, our wins, and our favorite books of the year. We’d love to hear your favorite books of the year!</p><ul><li>Fiction</li><li class="ql-indent-1">Sarah: <a href="https://amzn.to/2rIACmS" target="_blank"><em>The Heart’s Invisible Furies</em></a> by John Boyne, <a href="https://amzn.to/2rIMKnE" target="_blank"><em>An American Marriage</em></a> by Tayari Jones, and <a href="https://amzn.to/2UTH4F0" target="_blank"><em>A Gentleman in Moscow</em></a> by Amor Towles</li><li class="ql-indent-1">Abby: <a href="https://amzn.to/2EC5cXR" target="_blank"><em>Eleanor Oliphant is Completely Fine</em></a> by Gail Honeyman and <a href="https://amzn.to/2USeZO4" target="_blank"><em>This Is How It Always Is</em></a> by Laurie Frankel</li><li>Non-fiction</li><li class="ql-indent-1">Sarah: Louise Penny’s <a href="http://www.gamacheseries.com/" target="_blank">Gamache series</a>, <a href="https://amzn.to/2URliSb" target="_blank"><em>Happy City: Transforming Our Lives Through Outdoor Design</em></a> by Charles Montgomery and <a href="https://amzn.to/2rJeLM1" target="_blank"><em>Evicted: Poverty and Profit in the American City</em></a> by Matthew Desmond</li><li class="ql-indent-1">Abby: <a href="https://amzn.to/2BquuUJ" target="_blank"><em>Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy</em></a></li><li>Most enjoyable</li><li class="ql-indent-1">Sarah: <a href="https://amzn.to/2BontDU" target="_blank"><em>Crazy Rich Asians</em> trilogy</a> and <a href="https://amzn.to/2S3Zm4k" target="_blank"><em>From Twinkle With Love</em></a> by Sandhya Menon</li><li class="ql-indent-1"><a href="https://amzn.to/2BnKy9x" target="_blank"><em>The Kiss Quotient</em></a> by Helen Hoang and <a href="https://amzn.to/2UP9kIE" target="_blank"><em>Hamilton’s Battalion: A Trio of Romances</em></a> by Rose Lerner, Courtney Milan, and Alyssa Cole</li><li>Memoir</li><li class="ql-indent-1">Sarah: <a href="https://amzn.to/2S1ie48" target="_blank"><em>Educated</em></a> by Tara Westover, <a href="https://amzn.to/2S5jjb6" target="_blank"><em>I’m Still Here: Black Dignity in a World Made for Whiteness</em></a> by Austin Channing Brown, and <a href="https://amzn.to/2SdxvP6" target="_blank"><em>When They Call You a Terrorist: A Black Lives Matter Memoir</em></a> by Patrice Khan-Cullors</li><li class="ql-indent-1">Abby: <a href="https://amzn.to/2URZ4zu" target="_blank"><em>We’re Going to Need More Wine: Stories That Are Funny, Complicated, and True</em></a> by Gabrielle Union and <a href="https://amzn.to/2USiWlN" target="_blank"><em>Everything Happens For a Reason: And Other Lies I’ve Loved</em></a> by Kate Bowler</li><li>Ones that missed the mark for us</li><li class="ql-indent-1">Sarah: <a href="https://amzn.to/2Gn3rz7" target="_blank"><em>Lunar Chronicles</em></a> by Marissa Meyer and the <a href="https://amzn.to/2LlRsRd" target="_blank"><em>Darker Shade of Magic</em></a> series by V. E. Schwab</li><li class="ql-indent-1">Abby: <a href="https://amzn.to/2S0Zi5o" target="_blank"><em>The Heart’s Invisible Furies</em></a> by John Boyne</li><li>Looking forward to in 2019</li><li class="ql-indent-1">Sarah: Re-reading Harry Potter</li><li class="ql-indent-1">Abby: <a href="https://amzn.to/2S7rX8O" target="_blank"><em>Kingdom of the Blind</em></a> by Louise Penny, <a href="https://amzn.to/2Lmu9H1" target="_blank"><em>Siblings Without Rivalry: How to Help Your Children Live Together So You Can Too</em></a> by Adele Faber and Elaine Mazlish, and <a href="https://amzn.to/2qTYUtv" target="_blank"><em>Simplicity Parenting</em></a> by Kim John Payne</li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah reports back on her cold weather camping adventure.</p><p>Abby got to see <em>Hamilton</em>!</p><br><p><strong>Reading lately</strong></p><p>Sarah read <a href="https://amzn.to/2QY1OMx" target="_blank"><em>There, There</em></a> by Tommy Orange and Abby read the follow-up to the All Souls Triology: <a href="https://amzn.to/2LpcEWs" target="_blank"><em>Time’s Convert</em></a> by Deborah Harkness.</p><p><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=0525520376"><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=0399564519"></p><p><strong>Eating lately</strong></p><p>Abby made a <a href="https://www.foodnetwork.com/recipes/alton-brown/shepherds-pie-recipe2-1942900" target="_blank">shepherd’s pie</a> with her Thanksgiving leftovers.</p><p>Sarah made <a href="https://sallysbakingaddiction.com/seriously-fudgy-homemade-brownies/" target="_blank">these brownies</a> after a cookie dough disaster.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/our-year-in-books,-2018/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We take a look back at our reading life in 2018: our challenges, our wins, and our favorite books of the year. We’d love to hear your favorite books of the year!</p><ul><li>Fiction</li><li class="ql-indent-1">Sarah: <a href="https://amzn.to/2rIACmS" target="_blank"><em>The Heart’s Invisible Furies</em></a> by John Boyne, <a href="https://amzn.to/2rIMKnE" target="_blank"><em>An American Marriage</em></a> by Tayari Jones, and <a href="https://amzn.to/2UTH4F0" target="_blank"><em>A Gentleman in Moscow</em></a> by Amor Towles</li><li class="ql-indent-1">Abby: <a href="https://amzn.to/2EC5cXR" target="_blank"><em>Eleanor Oliphant is Completely Fine</em></a> by Gail Honeyman and <a href="https://amzn.to/2USeZO4" target="_blank"><em>This Is How It Always Is</em></a> by Laurie Frankel</li><li>Non-fiction</li><li class="ql-indent-1">Sarah: Louise Penny’s <a href="http://www.gamacheseries.com/" target="_blank">Gamache series</a>, <a href="https://amzn.to/2URliSb" target="_blank"><em>Happy City: Transforming Our Lives Through Outdoor Design</em></a> by Charles Montgomery and <a href="https://amzn.to/2rJeLM1" target="_blank"><em>Evicted: Poverty and Profit in the American City</em></a> by Matthew Desmond</li><li class="ql-indent-1">Abby: <a href="https://amzn.to/2BquuUJ" target="_blank"><em>Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy</em></a></li><li>Most enjoyable</li><li class="ql-indent-1">Sarah: <a href="https://amzn.to/2BontDU" target="_blank"><em>Crazy Rich Asians</em> trilogy</a> and <a href="https://amzn.to/2S3Zm4k" target="_blank"><em>From Twinkle With Love</em></a> by Sandhya Menon</li><li class="ql-indent-1"><a href="https://amzn.to/2BnKy9x" target="_blank"><em>The Kiss Quotient</em></a> by Helen Hoang and <a href="https://amzn.to/2UP9kIE" target="_blank"><em>Hamilton’s Battalion: A Trio of Romances</em></a> by Rose Lerner, Courtney Milan, and Alyssa Cole</li><li>Memoir</li><li class="ql-indent-1">Sarah: <a href="https://amzn.to/2S1ie48" target="_blank"><em>Educated</em></a> by Tara Westover, <a href="https://amzn.to/2S5jjb6" target="_blank"><em>I’m Still Here: Black Dignity in a World Made for Whiteness</em></a> by Austin Channing Brown, and <a href="https://amzn.to/2SdxvP6" target="_blank"><em>When They Call You a Terrorist: A Black Lives Matter Memoir</em></a> by Patrice Khan-Cullors</li><li class="ql-indent-1">Abby: <a href="https://amzn.to/2URZ4zu" target="_blank"><em>We’re Going to Need More Wine: Stories That Are Funny, Complicated, and True</em></a> by Gabrielle Union and <a href="https://amzn.to/2USiWlN" target="_blank"><em>Everything Happens For a Reason: And Other Lies I’ve Loved</em></a> by Kate Bowler</li><li>Ones that missed the mark for us</li><li class="ql-indent-1">Sarah: <a href="https://amzn.to/2Gn3rz7" target="_blank"><em>Lunar Chronicles</em></a> by Marissa Meyer and the <a href="https://amzn.to/2LlRsRd" target="_blank"><em>Darker Shade of Magic</em></a> series by V. E. Schwab</li><li class="ql-indent-1">Abby: <a href="https://amzn.to/2S0Zi5o" target="_blank"><em>The Heart’s Invisible Furies</em></a> by John Boyne</li><li>Looking forward to in 2019</li><li class="ql-indent-1">Sarah: Re-reading Harry Potter</li><li class="ql-indent-1">Abby: <a href="https://amzn.to/2S7rX8O" target="_blank"><em>Kingdom of the Blind</em></a> by Louise Penny, <a href="https://amzn.to/2Lmu9H1" target="_blank"><em>Siblings Without Rivalry: How to Help Your Children Live Together So You Can Too</em></a> by Adele Faber and Elaine Mazlish, and <a href="https://amzn.to/2qTYUtv" target="_blank"><em>Simplicity Parenting</em></a> by Kim John Payne</li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah reports back on her cold weather camping adventure.</p><p>Abby got to see <em>Hamilton</em>!</p><br><p><strong>Reading lately</strong></p><p>Sarah read <a href="https://amzn.to/2QY1OMx" target="_blank"><em>There, There</em></a> by Tommy Orange and Abby read the follow-up to the All Souls Triology: <a href="https://amzn.to/2LpcEWs" target="_blank"><em>Time’s Convert</em></a> by Deborah Harkness.</p><p><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=0525520376"><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=0399564519"></p><p><strong>Eating lately</strong></p><p>Abby made a <a href="https://www.foodnetwork.com/recipes/alton-brown/shepherds-pie-recipe2-1942900" target="_blank">shepherd’s pie</a> with her Thanksgiving leftovers.</p><p>Sarah made <a href="https://sallysbakingaddiction.com/seriously-fudgy-homemade-brownies/" target="_blank">these brownies</a> after a cookie dough disaster.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/our-year-in-books,-2018/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Graceful quitting</title>
			<itunes:title>Graceful quitting</itunes:title>
			<pubDate>Tue, 04 Dec 2018 05:00:45 GMT</pubDate>
			<itunes:duration>39:17</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/5c0554cb26ad198e039eaf13/media.mp3" length="47753246" type="audio/mpeg"/>
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			<link>https://www.friendlierpodcast.com/graceful-quitting</link>
			<acast:episodeId>5c0554cb26ad198e039eaf13</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>graceful-quitting</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euUrZ9pcSdm08ICYzfGO1qqPBKpjG+Cxu90ZtD4RY41P9gwPhAJcRpuicssySXK5yAHrGFAO4VawqIY+UiesebkU2P8N/xh6lzaeWFN8yZC0M=]]></acast:settings>
			<itunes:subtitle>We share why neither of us are quitting averse, our most memorable quitting (and not-quitting) moments, quitting regrets, gracefully quitting relationships, and our thoughts on quitting books and television shows.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Graceful quitting</strong></p><p>We share why neither of us are quitting averse, our most memorable quitting (and not-quitting) moments, quitting regrets, gracefully quitting relationships, and our thoughts on quitting books and television shows.</p><ul><li><a href="http://freakonomics.com/" target="_blank">Freakonomics</a> episode on <a href="http://freakonomics.com/podcast/new-freakonomics-radio-podcast-the-upside-of-quitting/" target="_blank">The Upside of Quitting</a></li><li>Twitter thread about <a href="https://threadreaderapp.com/thread/1046055387617775616.html?fbclid=IwAR1_JrA8IiT8b5ykkBg3gZpZYCFbx4k2-C_mGPODRyt9zVc6Pwgx9D7851s" target="_blank">setting boundaries</a></li></ul><p><strong>Life lately</strong></p><p>Abby successfully completed her longest solo-parenting stretch to date!</p><p>Sarah is headed into a cold-weather camping weekend; wish her luck!</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://amzn.to/2Q9sydf" target="_blank"><em>Mistborn: The Final Empire</em></a> by Brandon Sanderson, the first book of a fantasy fiction triology. Sarah stepped outside her usual genre and listened to the classic novel <a href="https://amzn.to/2rgEGdw" target="_blank"><em>Another Country</em></a> by James Baldwin.</p><p><strong>Eating lately</strong></p><p>Sarah is searching for simple lunches to incorporate into her family's life.</p><p>Abby is looking forward to eating <a href="https://www.bonappetit.com/story/roasted-cranberry-sauce-practically-makes-itself" target="_blank">roasted cranberry sauce</a>, both on Thanksgiving and for many days after.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Graceful quitting</strong></p><p>We share why neither of us are quitting averse, our most memorable quitting (and not-quitting) moments, quitting regrets, gracefully quitting relationships, and our thoughts on quitting books and television shows.</p><ul><li><a href="http://freakonomics.com/" target="_blank">Freakonomics</a> episode on <a href="http://freakonomics.com/podcast/new-freakonomics-radio-podcast-the-upside-of-quitting/" target="_blank">The Upside of Quitting</a></li><li>Twitter thread about <a href="https://threadreaderapp.com/thread/1046055387617775616.html?fbclid=IwAR1_JrA8IiT8b5ykkBg3gZpZYCFbx4k2-C_mGPODRyt9zVc6Pwgx9D7851s" target="_blank">setting boundaries</a></li></ul><p><strong>Life lately</strong></p><p>Abby successfully completed her longest solo-parenting stretch to date!</p><p>Sarah is headed into a cold-weather camping weekend; wish her luck!</p><p><strong>Reading lately</strong></p><p>Abby read <a href="https://amzn.to/2Q9sydf" target="_blank"><em>Mistborn: The Final Empire</em></a> by Brandon Sanderson, the first book of a fantasy fiction triology. Sarah stepped outside her usual genre and listened to the classic novel <a href="https://amzn.to/2rgEGdw" target="_blank"><em>Another Country</em></a> by James Baldwin.</p><p><strong>Eating lately</strong></p><p>Sarah is searching for simple lunches to incorporate into her family's life.</p><p>Abby is looking forward to eating <a href="https://www.bonappetit.com/story/roasted-cranberry-sauce-practically-makes-itself" target="_blank">roasted cranberry sauce</a>, both on Thanksgiving and for many days after.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Simplifying the season (and our lives)</title>
			<itunes:title>Simplifying the season (and our lives)</itunes:title>
			<pubDate>Tue, 20 Nov 2018 06:00:54 GMT</pubDate>
			<itunes:duration>39:04</itunes:duration>
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			<link>https://friendlierpodcast.com/simplifying-the-season-and-our-lives/</link>
			<acast:episodeId>5bf32676a45b88f710717e5d</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>simplifying-the-season-and-our-lives</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euUrZ9pcSdm08ICYzfGO1qqMBtGVsHmc1c6Nv+4vkWTwLAQcBmQmmOHdgOlekiRAZcHxtKQoUU1l/0tcAR7mi+85KmPbC3XkUEzRanIakZuWE=]]></acast:settings>
			<itunes:subtitle>With the holidays upon us, we thought it would be the perfect time to take a step back from the madness and discuss simplicity. We share how we try to find it in our schedules, stuff, relationships, and holidays.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>With the holidays upon us, we thought it would be the perfect time to take a step back from the madness and discuss simplicity. We share how we try to find it in our schedules, stuff, relationships, and holidays. Resources we mention in this episode:</p><ul><li><a href="https://amzn.to/2qTYUtv" target="_blank"><em>Simplicity Parenting</em></a> by Kim John Payne</li><li><a href="https://www.cohesivehome.com" target="_blank">Cohesive Home</a> podcast</li><li><a href="http://www.minimalistmomspodcast.com/" target="_blank">Minimalist Moms</a> podcast</li><li><a href="https://www.becomingminimalist.com/" target="_blank">Joshua Becker</a></li><li><a href="https://amzn.to/2OS1gT7" target="_blank"><em>Clear Your Clutter with Feng Shui</em></a> by Karen Kingston</li><li><a href="https://friendlierpodcast.com/stuff-minimalism-and-letting-go/" target="_blank">Our episode on minimalism</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah's loving relaxing weekends with her family.</p><p>Abby is struggling with a moth infestation.</p><br><p><strong>Reading lately</strong></p><p>Sarah read <a href="https://amzn.to/2S2Om6O" target="_blank"><em>How to Be a Happier Parent: Raising a Family, Having a Life, and Loving (Almost) Every Minute</em></a> by K.J. Dell'Antonia and Abby finished <a href="https://amzn.to/2S0wGc3" target="_blank"><em>Children of Blood and Bone</em></a> by Tomi Adeyemi.</p><br><p><strong>Eating lately</strong></p><p>Abby's happy to meal plan again after not being excited about food in the first half of her pregnancy.</p><p>Sarah experimented with adding cocoa to <a href="https://pinchofyum.com/the-best-soft-chocolate-chip-cookies" target="_blank">the best chocolate chip cookie recipe</a> to make chocolate chocolate chip cookies.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/simplifying-the-season-and-our-lives/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>With the holidays upon us, we thought it would be the perfect time to take a step back from the madness and discuss simplicity. We share how we try to find it in our schedules, stuff, relationships, and holidays. Resources we mention in this episode:</p><ul><li><a href="https://amzn.to/2qTYUtv" target="_blank"><em>Simplicity Parenting</em></a> by Kim John Payne</li><li><a href="https://www.cohesivehome.com" target="_blank">Cohesive Home</a> podcast</li><li><a href="http://www.minimalistmomspodcast.com/" target="_blank">Minimalist Moms</a> podcast</li><li><a href="https://www.becomingminimalist.com/" target="_blank">Joshua Becker</a></li><li><a href="https://amzn.to/2OS1gT7" target="_blank"><em>Clear Your Clutter with Feng Shui</em></a> by Karen Kingston</li><li><a href="https://friendlierpodcast.com/stuff-minimalism-and-letting-go/" target="_blank">Our episode on minimalism</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah's loving relaxing weekends with her family.</p><p>Abby is struggling with a moth infestation.</p><br><p><strong>Reading lately</strong></p><p>Sarah read <a href="https://amzn.to/2S2Om6O" target="_blank"><em>How to Be a Happier Parent: Raising a Family, Having a Life, and Loving (Almost) Every Minute</em></a> by K.J. Dell'Antonia and Abby finished <a href="https://amzn.to/2S0wGc3" target="_blank"><em>Children of Blood and Bone</em></a> by Tomi Adeyemi.</p><br><p><strong>Eating lately</strong></p><p>Abby's happy to meal plan again after not being excited about food in the first half of her pregnancy.</p><p>Sarah experimented with adding cocoa to <a href="https://pinchofyum.com/the-best-soft-chocolate-chip-cookies" target="_blank">the best chocolate chip cookie recipe</a> to make chocolate chocolate chip cookies.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/simplifying-the-season-and-our-lives/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Naming humans</title>
			<itunes:title>Naming humans</itunes:title>
			<pubDate>Tue, 06 Nov 2018 05:00:37 GMT</pubDate>
			<itunes:duration>39:24</itunes:duration>
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			<link>https://www.friendlierpodcast.com/naming-humans</link>
			<acast:episodeId>5be0c5c10e2b200e1acbedca</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>naming-humans</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[In honor of Abby's announcement, we wanted to share how we chose our children's names, our naming styles, names that got away, and our favorite naming resources.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Naming humans</strong></p><p>In honor of Abby's announcement, we wanted to share how we chose our children's names, our naming styles, names that got away, and our favorite naming resources.</p><ul><li><a href="https://appellationmountain.net/" target="_blank">Appellation Mountain</a></li><li><a href="https://www.swistle.com/babynames/" target="_blank">Swistle</a></li><li><a href="https://nameberry.com/" target="_blank">Nameberry</a></li><li>One Bad Nugget Facebook Group (must be a member of the <a href="https://www.facebook.com/groups/1581506522097794/" target="_blank">One Bad Mother FB group</a> to join)</li><li><a href="http://www.babynamewizard.com/voyager" target="_blank">Baby Name Wizard Name Voyager</a></li></ul><p><strong>Life lately</strong></p><p>Abby has big news: she's pregnant!</p><p>Sarah is on a spending spree in preparation for winter.</p><p><strong>Reading lately</strong></p><p>Abby read a duology by Laini Taylor <a href="https://amzn.to/2JGL86c" target="_blank"><em>Strange the Dreamer</em></a> and <a href="https://amzn.to/2ANI19D" target="_blank"><em>Muse of Nightmares</em></a>. Sarah finished the <a href="https://amzn.to/2RDnN8m" target="_blank"><em>Color of Law</em></a> by Richard Rothstein. If you want to learn about segregation and housing but aren't ready to commit to the book, check out <a href="http://www.welivehere.show/posts/2018/06/07/segregation-myth-buster" target="_blank">this interview</a> with the author.</p><p><strong>Eating lately</strong></p><p>Sarah is loving <a href="https://www.dotspretzels.com/" target="_blank">Dots pretzels</a> and considering ordering in bulk.</p><p>Abby made a jazzed up version of the traditional baked potato: fiesta lentil potatoes.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Naming humans</strong></p><p>In honor of Abby's announcement, we wanted to share how we chose our children's names, our naming styles, names that got away, and our favorite naming resources.</p><ul><li><a href="https://appellationmountain.net/" target="_blank">Appellation Mountain</a></li><li><a href="https://www.swistle.com/babynames/" target="_blank">Swistle</a></li><li><a href="https://nameberry.com/" target="_blank">Nameberry</a></li><li>One Bad Nugget Facebook Group (must be a member of the <a href="https://www.facebook.com/groups/1581506522097794/" target="_blank">One Bad Mother FB group</a> to join)</li><li><a href="http://www.babynamewizard.com/voyager" target="_blank">Baby Name Wizard Name Voyager</a></li></ul><p><strong>Life lately</strong></p><p>Abby has big news: she's pregnant!</p><p>Sarah is on a spending spree in preparation for winter.</p><p><strong>Reading lately</strong></p><p>Abby read a duology by Laini Taylor <a href="https://amzn.to/2JGL86c" target="_blank"><em>Strange the Dreamer</em></a> and <a href="https://amzn.to/2ANI19D" target="_blank"><em>Muse of Nightmares</em></a>. Sarah finished the <a href="https://amzn.to/2RDnN8m" target="_blank"><em>Color of Law</em></a> by Richard Rothstein. If you want to learn about segregation and housing but aren't ready to commit to the book, check out <a href="http://www.welivehere.show/posts/2018/06/07/segregation-myth-buster" target="_blank">this interview</a> with the author.</p><p><strong>Eating lately</strong></p><p>Sarah is loving <a href="https://www.dotspretzels.com/" target="_blank">Dots pretzels</a> and considering ordering in bulk.</p><p>Abby made a jazzed up version of the traditional baked potato: fiesta lentil potatoes.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A podcast about podcasts</title>
			<itunes:title>A podcast about podcasts</itunes:title>
			<pubDate>Tue, 23 Oct 2018 05:00:17 GMT</pubDate>
			<itunes:duration>32:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/5bce07b8e2ad01104b08fa6e/media.mp3" length="46476472" type="audio/mpeg"/>
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			<link>https://friendlierpodcast.com/a-podcast-about-podcasts/</link>
			<acast:episodeId>5bce07b8e2ad01104b08fa6e</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>a-podcast-about-podcasts</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euUrZ9pcSdm08ICYzfGO1qqI7kl6g3tVEwgaNaVgiRz2pNGqyrIfyNsRc3nxQHi6cVaFEZuQLFBw5gS6rhIIeY4g2sE1S3jLtLTznxXeg0DjI=]]></acast:settings>
			<itunes:subtitle><![CDATA[We're going meta with this episode and talking about podcasts: what we love about them, when we listen, and all our favorite shows. We'd love to hear your favorite listens so we can add them to our rotation!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We're going meta with this episode and talking about podcasts: what we love about them, when we listen, and all our favorite shows. We'd love to hear your favorite listens so we can add them to our rotation! Shows we mention:</p><p><br></p><ul><li><a href="http://www.harrypottersacredtext.com/" target="_blank">Harry Potter and the Sacred Text</a></li><li><a href="https://www.npr.org/podcasts/510310/npr-politics-podcast" target="_blank">NPR Politics</a></li><li><a href="https://www.girlnextdoorpodcast.com/" target="_blank">Girl Next Door</a></li><li><a href="https://christyharrison.com/foodpsych/" target="_blank">Food Psych</a> (some favorite guests include: <a href="https://christyharrison.com/foodpsych/4/how-to-fight-diet-culture-with-lindy-west" target="_blank">Lindy West</a>, <a href="https://christyharrison.com/foodpsych/4/how-to-break-free-from-body-shame-with-fiona-sutherland" target="_blank">Fiona Sutherland</a>, and <a href="https://christyharrison.com/foodpsych/4/how-to-leave-the-religion-of-dieting-with-alan-levinovitz" target="_blank">Alan Levinovitz</a>)</li><li><a href="https://www.wnycstudios.org/shows/deathsexmoney" target="_blank">Death Sex and Money</a></li><li><a href="http://www.cohesivehome.com/" target="_blank">Cohesive Home</a></li><li><a href="https://www.thestreamlinedlife.com/the-podcast/" target="_blank">Streamlined Motherhood</a></li><li><a href="https://highsandlowspodcast.com/" target="_blank">Highs and Lows</a> (listen to <a href="https://highsandlowspodcast.com/2018/03/06/episode-002-abby-olena/" target="_blank">Abby's episode here</a>)</li><li><a href="https://shesallfatpod.com/" target="_blank">She's All Fat</a></li><li><a href="https://www.wnycstudios.org/shows/radiolabmoreperfect" target="_blank">More Perfect</a></li><li><a href="http://www.welivehere.show/" target="_blank">We Live Here</a> (especially their most recent episodes on housing)</li><li><a href="https://www.nytimes.com/column/still-processing-podcast" target="_blank">Still Processing</a></li><li><a href="http://www.minimalistmomspodcast.com/" target="_blank">Minimalist Moms</a></li><li><a href="https://yourparentingmojo.com/" target="_blank">Your Parenting Mojo</a></li><li><a href="http://www.dylanmarron.com/podcast/" target="_blank">Conversations With People Who Hate Me</a> (<a href="https://www.stitcher.com/podcast/prx/conversations-with-people-who-hate-me/e/55438000" target="_blank">episode on the term Latinx</a>)</li><li><a href="https://modernmrsdarcy.com/what-should-i-read-next/" target="_blank">What Should I Read Next</a></li><li><a href="https://www.readingwomenpodcast.com/" target="_blank">Reading Women</a></li><li><a href="http://notbyaccident.net/" target="_blank">Not By Accident</a></li><li><a href="https://www.npr.org/podcasts/474377890/but-why-a-podcast-for-curious-kids" target="_blank">But Why?</a></li><li><a href="https://www.sparklestories.com/" target="_blank">Sparkle Stories</a></li></ul><p><br></p><p><strong>Life lately</strong></p><br><p>Sarah's been digging up weeds and planting native plants in her front yard.</p><br><p>Abby shares the ups and downs of her recent trip to D.C. for a conference.</p><br><p><strong>Reading lately</strong></p><br><p>Sarah read <a href="https://amzn.to/2NWEEAo" target="_blank"><em>My Oxford Year</em></a> by Julia Whelan and Abby read <a href="https://amzn.to/2NW8XYb" target="_blank"><em>Everything Happens for a Reason: And Other Lies I've Loved</em></a> by Kate Bowler.</p><br><p><strong>Eating lately</strong></p><br><p>Abby's family is enjoying spaghetti with meat sauce on a weekly basis.</p><br><p>Sarah has found a new breakfast favorite: avocado toast.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/a-podcast-about-podcasts/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're going meta with this episode and talking about podcasts: what we love about them, when we listen, and all our favorite shows. We'd love to hear your favorite listens so we can add them to our rotation! Shows we mention:</p><p><br></p><ul><li><a href="http://www.harrypottersacredtext.com/" target="_blank">Harry Potter and the Sacred Text</a></li><li><a href="https://www.npr.org/podcasts/510310/npr-politics-podcast" target="_blank">NPR Politics</a></li><li><a href="https://www.girlnextdoorpodcast.com/" target="_blank">Girl Next Door</a></li><li><a href="https://christyharrison.com/foodpsych/" target="_blank">Food Psych</a> (some favorite guests include: <a href="https://christyharrison.com/foodpsych/4/how-to-fight-diet-culture-with-lindy-west" target="_blank">Lindy West</a>, <a href="https://christyharrison.com/foodpsych/4/how-to-break-free-from-body-shame-with-fiona-sutherland" target="_blank">Fiona Sutherland</a>, and <a href="https://christyharrison.com/foodpsych/4/how-to-leave-the-religion-of-dieting-with-alan-levinovitz" target="_blank">Alan Levinovitz</a>)</li><li><a href="https://www.wnycstudios.org/shows/deathsexmoney" target="_blank">Death Sex and Money</a></li><li><a href="http://www.cohesivehome.com/" target="_blank">Cohesive Home</a></li><li><a href="https://www.thestreamlinedlife.com/the-podcast/" target="_blank">Streamlined Motherhood</a></li><li><a href="https://highsandlowspodcast.com/" target="_blank">Highs and Lows</a> (listen to <a href="https://highsandlowspodcast.com/2018/03/06/episode-002-abby-olena/" target="_blank">Abby's episode here</a>)</li><li><a href="https://shesallfatpod.com/" target="_blank">She's All Fat</a></li><li><a href="https://www.wnycstudios.org/shows/radiolabmoreperfect" target="_blank">More Perfect</a></li><li><a href="http://www.welivehere.show/" target="_blank">We Live Here</a> (especially their most recent episodes on housing)</li><li><a href="https://www.nytimes.com/column/still-processing-podcast" target="_blank">Still Processing</a></li><li><a href="http://www.minimalistmomspodcast.com/" target="_blank">Minimalist Moms</a></li><li><a href="https://yourparentingmojo.com/" target="_blank">Your Parenting Mojo</a></li><li><a href="http://www.dylanmarron.com/podcast/" target="_blank">Conversations With People Who Hate Me</a> (<a href="https://www.stitcher.com/podcast/prx/conversations-with-people-who-hate-me/e/55438000" target="_blank">episode on the term Latinx</a>)</li><li><a href="https://modernmrsdarcy.com/what-should-i-read-next/" target="_blank">What Should I Read Next</a></li><li><a href="https://www.readingwomenpodcast.com/" target="_blank">Reading Women</a></li><li><a href="http://notbyaccident.net/" target="_blank">Not By Accident</a></li><li><a href="https://www.npr.org/podcasts/474377890/but-why-a-podcast-for-curious-kids" target="_blank">But Why?</a></li><li><a href="https://www.sparklestories.com/" target="_blank">Sparkle Stories</a></li></ul><p><br></p><p><strong>Life lately</strong></p><br><p>Sarah's been digging up weeds and planting native plants in her front yard.</p><br><p>Abby shares the ups and downs of her recent trip to D.C. for a conference.</p><br><p><strong>Reading lately</strong></p><br><p>Sarah read <a href="https://amzn.to/2NWEEAo" target="_blank"><em>My Oxford Year</em></a> by Julia Whelan and Abby read <a href="https://amzn.to/2NW8XYb" target="_blank"><em>Everything Happens for a Reason: And Other Lies I've Loved</em></a> by Kate Bowler.</p><br><p><strong>Eating lately</strong></p><br><p>Abby's family is enjoying spaghetti with meat sauce on a weekly basis.</p><br><p>Sarah has found a new breakfast favorite: avocado toast.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/a-podcast-about-podcasts/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Friendship logistics</title>
			<itunes:title>Friendship logistics</itunes:title>
			<pubDate>Tue, 09 Oct 2018 04:00:47 GMT</pubDate>
			<itunes:duration>30:09</itunes:duration>
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			<link>https://www.friendlierpodcast.com/friendship-logistics</link>
			<acast:episodeId>5bbbd330a1756cd311e1b320</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>friendships-logistics</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Way back in Episode 14 we talked about friendship, but we wanted to revisit the subject with a focus on how we maintain friendships and how that's changed since becoming parents.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Friendship logisitcs</strong></p><p>Way back in <a href="https://friendlierpodcast.com/friendlier-friendships/" target="_blank">Episode 14</a> we talked about friendship, but we wanted to revisit the subject with a focus on how we maintain friendships and how that's changed since becoming parents.</p><p><strong>Life lately</strong></p><p>Abby shares her family's new toilet paper: <a href="https://www.talkable.com/x/AVI5lx" target="_blank">Who Gives</a> <a href="https://www.talkable.com/x/uQCarT" target="_blank">A Crap</a>!</p><p>Sarah is reveling in how much smoother the school year transition has been compared to last year.</p><p><strong>Reading lately</strong></p><p>Abby has more romance to share, this time in the form of <a href="https://amzn.to/2C0gEuc" target="_blank"><em>Hamilton's Battalion</em></a>, a collection of three novellas by Rose Lerner, Courtney Milan, and Alyssa Cole.</p><p>Sarah read <a href="https://amzn.to/2BZ1PYL" target="_blank"><em>Girls and Sex</em></a> by Peggy Orenstein, which felt particularly timely in light of the Supreme Court hearings.</p><p><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=0451490800"><a href="https://www.amazon.com/gp/product/B075MS6JWF/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B075MS6JWF&amp;linkCode=as2&amp;tag=friendlierpod-20&amp;linkId=159b258bdf9e3146a2ac0376969de384" target="_blank"><img src="https://ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;MarketPlace=US&amp;ASIN=B075MS6JWF&amp;ServiceVersion=20070822&amp;ID=AsinImage&amp;WS=1&amp;Format=_SL250_&amp;tag=friendlierpod-20"></a><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=B075MS6JWF"><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=0062049879"><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=1556595263"><a href="https://www.amazon.com/gp/product/0062209744/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0062209744&amp;linkCode=as2&amp;tag=friendlierpod-20&amp;linkId=1fcbd1073e8b259131740a53c5f90941" target="_blank"><img src="https://ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;MarketPlace=US&amp;ASIN=0062209744&amp;ServiceVersion=20070822&amp;ID=AsinImage&amp;WS=1&amp;Format=_SL250_&amp;tag=friendlierpod-20"></a><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=0062209744"><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=0525520317"><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=1481495402"><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=0812975405"></p><p><strong>Eating lately</strong></p><p>Sarah made a dairy-free <a href="https://thelemonbowl.com/lighter-chicken-pot-pie-with-phyllo-dough-dairy-free/" target="_blank">chicken pot pie</a>.</p><p>Abby shares a brie and apple sandwich, inspired by the <a href="https://www.bongojava.com/fido-cafe/about/" target="_blank">Fido restaurant</a> in Nashville.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Friendship logisitcs</strong></p><p>Way back in <a href="https://friendlierpodcast.com/friendlier-friendships/" target="_blank">Episode 14</a> we talked about friendship, but we wanted to revisit the subject with a focus on how we maintain friendships and how that's changed since becoming parents.</p><p><strong>Life lately</strong></p><p>Abby shares her family's new toilet paper: <a href="https://www.talkable.com/x/AVI5lx" target="_blank">Who Gives</a> <a href="https://www.talkable.com/x/uQCarT" target="_blank">A Crap</a>!</p><p>Sarah is reveling in how much smoother the school year transition has been compared to last year.</p><p><strong>Reading lately</strong></p><p>Abby has more romance to share, this time in the form of <a href="https://amzn.to/2C0gEuc" target="_blank"><em>Hamilton's Battalion</em></a>, a collection of three novellas by Rose Lerner, Courtney Milan, and Alyssa Cole.</p><p>Sarah read <a href="https://amzn.to/2BZ1PYL" target="_blank"><em>Girls and Sex</em></a> by Peggy Orenstein, which felt particularly timely in light of the Supreme Court hearings.</p><p><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=0451490800"><a href="https://www.amazon.com/gp/product/B075MS6JWF/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B075MS6JWF&amp;linkCode=as2&amp;tag=friendlierpod-20&amp;linkId=159b258bdf9e3146a2ac0376969de384" target="_blank"><img src="https://ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;MarketPlace=US&amp;ASIN=B075MS6JWF&amp;ServiceVersion=20070822&amp;ID=AsinImage&amp;WS=1&amp;Format=_SL250_&amp;tag=friendlierpod-20"></a><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=B075MS6JWF"><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=0062049879"><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=1556595263"><a href="https://www.amazon.com/gp/product/0062209744/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0062209744&amp;linkCode=as2&amp;tag=friendlierpod-20&amp;linkId=1fcbd1073e8b259131740a53c5f90941" target="_blank"><img src="https://ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;MarketPlace=US&amp;ASIN=0062209744&amp;ServiceVersion=20070822&amp;ID=AsinImage&amp;WS=1&amp;Format=_SL250_&amp;tag=friendlierpod-20"></a><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=0062209744"><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=0525520317"><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=1481495402"><img src="https://ir-na.amazon-adsystem.com/e/ir?t=friendlierpod-20&amp;l=am2&amp;o=1&amp;a=0812975405"></p><p><strong>Eating lately</strong></p><p>Sarah made a dairy-free <a href="https://thelemonbowl.com/lighter-chicken-pot-pie-with-phyllo-dough-dairy-free/" target="_blank">chicken pot pie</a>.</p><p>Abby shares a brie and apple sandwich, inspired by the <a href="https://www.bongojava.com/fido-cafe/about/" target="_blank">Fido restaurant</a> in Nashville.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Family food philosophies</title>
			<itunes:title>Family food philosophies</itunes:title>
			<pubDate>Tue, 25 Sep 2018 05:00:05 GMT</pubDate>
			<itunes:duration>34:00</itunes:duration>
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			<link>https://friendlierpodcast.com/family-food-philosophies/</link>
			<acast:episodeId>5ba94bee575587db67c8e706</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>family-food-philosophies</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8eut7Rdl41CDEklcmbQMEZxx+tSY0JrBpmyjDxZfemFEj60YDCYpTJG/u8nZEI8wb7xVww6cmi64/bUEpRvkq9ntgU410QGeS5XoEUTkMz9eoM=]]></acast:settings>
			<itunes:subtitle><![CDATA[We discuss how we approach food with our kids, what our dinnertime routines look like, and family favorite meals we didn't expect.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We discuss how we approach food with our kids, what our dinnertime routines look like, and family favorite meals we didn't expect.</p><br><p>Links and resources mentioned:</p><ul><li>Health at Every Size and Intuitive Eating resources:</li><li class="ql-indent-1"><a href="https://christyharrison.com/foodpsych/" target="_blank">Food Psych podcast</a></li><li class="ql-indent-1"><a href="https://www.ellynsatterinstitute.org/" target="_blank">Ellyn Satter Institute</a></li><li class="ql-indent-1"><a href="https://thefuckitdiet.com/home/" target="_blank">The F*ck It Diet</a></li><li class="ql-indent-1"><a href="https://www.instagram.com/bodyposipanda/?hl=en" target="_blank">Body Positive Panda</a> on Instagram</li><li><a href="https://amzn.to/2QUGWmv" target="_blank">Keekaroo high chair</a></li><li><a href="https://www.budgetbytes.com/curried-potatoes-with-poached-eggs/" target="_blank">Curry potatoes and eggs</a></li><li><a href="https://www.ambitiouskitchen.com/moms-ultimate-vegetarian-lentil-loaf/" target="_blank">Lentil loaf</a></li></ul><p><br></p><p><strong>Life lately</strong></p><br><p>Sarah's happy to be reunited with her <a href="https://www.chacos.com/US/en/home" target="_blank">Chacos</a> after having them <a href="https://www.chacos.com/US/en/sandal-repairs/" target="_blank">re-soled</a>.</p><br><p>Abby shares how she and her family prepared for Hurricane Florence.</p><br><p><strong>Reading lately</strong></p><br><p>Sarah read <a href="https://amzn.to/2QVA1ti" target="_blank"><em>Educated</em></a> by Tara Westover and Abby read the middle-grade novel <a href="https://amzn.to/2O8nW5t" target="_blank"><em>The Lost Kingdom of Bamarre</em></a> by Gail Carson Levine.</p><br><p><strong>Eating lately</strong></p><br><p>Abby made pizza bagels--easy and delicious.</p><br><p>Sarah loved this <a href="https://www.gimmesomeoven.com/lemony-lentil-soup/" target="_blank">lemony lentil soup</a> as recommended on the Girl Next Door Podcast.</p><br><p>And don't forget to check out two great shows from our friends Melissa and Kate: <a href="http://www.cohesivehome.com/podcast/" target="_blank">Cohesive Home</a> and brand new show <a href="https://www.thestreamlinedlife.com/the-podcast" target="_blank">The Streamlined Motherhood Podcast</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/family-food-philosophies/" target="_blank"><em>shownotes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We discuss how we approach food with our kids, what our dinnertime routines look like, and family favorite meals we didn't expect.</p><br><p>Links and resources mentioned:</p><ul><li>Health at Every Size and Intuitive Eating resources:</li><li class="ql-indent-1"><a href="https://christyharrison.com/foodpsych/" target="_blank">Food Psych podcast</a></li><li class="ql-indent-1"><a href="https://www.ellynsatterinstitute.org/" target="_blank">Ellyn Satter Institute</a></li><li class="ql-indent-1"><a href="https://thefuckitdiet.com/home/" target="_blank">The F*ck It Diet</a></li><li class="ql-indent-1"><a href="https://www.instagram.com/bodyposipanda/?hl=en" target="_blank">Body Positive Panda</a> on Instagram</li><li><a href="https://amzn.to/2QUGWmv" target="_blank">Keekaroo high chair</a></li><li><a href="https://www.budgetbytes.com/curried-potatoes-with-poached-eggs/" target="_blank">Curry potatoes and eggs</a></li><li><a href="https://www.ambitiouskitchen.com/moms-ultimate-vegetarian-lentil-loaf/" target="_blank">Lentil loaf</a></li></ul><p><br></p><p><strong>Life lately</strong></p><br><p>Sarah's happy to be reunited with her <a href="https://www.chacos.com/US/en/home" target="_blank">Chacos</a> after having them <a href="https://www.chacos.com/US/en/sandal-repairs/" target="_blank">re-soled</a>.</p><br><p>Abby shares how she and her family prepared for Hurricane Florence.</p><br><p><strong>Reading lately</strong></p><br><p>Sarah read <a href="https://amzn.to/2QVA1ti" target="_blank"><em>Educated</em></a> by Tara Westover and Abby read the middle-grade novel <a href="https://amzn.to/2O8nW5t" target="_blank"><em>The Lost Kingdom of Bamarre</em></a> by Gail Carson Levine.</p><br><p><strong>Eating lately</strong></p><br><p>Abby made pizza bagels--easy and delicious.</p><br><p>Sarah loved this <a href="https://www.gimmesomeoven.com/lemony-lentil-soup/" target="_blank">lemony lentil soup</a> as recommended on the Girl Next Door Podcast.</p><br><p>And don't forget to check out two great shows from our friends Melissa and Kate: <a href="http://www.cohesivehome.com/podcast/" target="_blank">Cohesive Home</a> and brand new show <a href="https://www.thestreamlinedlife.com/the-podcast" target="_blank">The Streamlined Motherhood Podcast</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/family-food-philosophies/" target="_blank"><em>shownotes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Beauty and style</title>
			<itunes:title>Beauty and style</itunes:title>
			<pubDate>Tue, 11 Sep 2018 04:00:45 GMT</pubDate>
			<itunes:duration>35:31</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.friendlierpodcast.com/beauty-and-style</link>
			<acast:episodeId>5b969fc38a840ccb7f06222f</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>beauty-and-style</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8eut7Rdl41CDEklcmbQMEZxxxc1rfYiF1Ws6eGHuncNRMDRzAEbyhwUMThIt9MGe6AR7KcmlTmzjk/iR/1T+zJe913UkQJKWa5i1vdtd/EO8QE=]]></acast:settings>
			<itunes:subtitle><![CDATA[From hair (we both have so much!) to skin-care (what exactly is a toner anyway?), we share our style and beauty routines and how they have changed over the years. We'd love to hear which aspects of beauty and style are worth the time and effort for you, and which aren't. ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>From hair (we both have so much!) to skin-care (what exactly is a toner anyway?), we share our style and beauty routines and how they have changed over the years. We'd love to hear which aspects of beauty and style are worth the effort for you, and which aren't. Links featured in this episode:</p><ul><li><a href="http://hugclub.tumblr.com/post/119205197331/in-a-society-that-profits-from-your-self-doubt" target="_blank">Photo on Tumbler</a> that features this quote: "In a world that profits from your self-doubt, liking yourself is a rebellious act."</li><li>Frugalwoods <a href="https://www.frugalwoods.com/2015/07/27/less-makeup-more-confidence-my-frugal-beauty-manifesto/" target="_blank">blog post</a> and <a href="https://amzn.to/2wUC8V2" target="_blank">book</a></li><li><a href="https://erniebufflo.com" target="_blank">Ernie Buffalo</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Abby shares Plum's transition from the <a href="https://amzn.to/2NpGjm7" target="_blank">Guava Lotus travel crib</a> to a floor bed.</p><p>Sarah has a new dishwasher, which--gasp!--actually washes dishes.</p><br><p><strong>Reading lately</strong></p><p>Abby continued in the romance genre with Helen Hoang's <a href="https://amzn.to/2N0Tw5s" target="_blank"><em>The Kiss Quotient</em></a>.</p><p>Sarah read <a href="https://amzn.to/2CKxCPg" target="_blank"><em>The Book of Essie</em></a> by Meghan MacLean Weir.</p><br><p><strong>Eating lately</strong></p><p>Sarah put in the effort to make a Greek salad (why is chopping vegetables so hard?!).</p><p>Abby's enjoying homemade seltzer, courtesy of Andrew's home brew supplies.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>From hair (we both have so much!) to skin-care (what exactly is a toner anyway?), we share our style and beauty routines and how they have changed over the years. We'd love to hear which aspects of beauty and style are worth the effort for you, and which aren't. Links featured in this episode:</p><ul><li><a href="http://hugclub.tumblr.com/post/119205197331/in-a-society-that-profits-from-your-self-doubt" target="_blank">Photo on Tumbler</a> that features this quote: "In a world that profits from your self-doubt, liking yourself is a rebellious act."</li><li>Frugalwoods <a href="https://www.frugalwoods.com/2015/07/27/less-makeup-more-confidence-my-frugal-beauty-manifesto/" target="_blank">blog post</a> and <a href="https://amzn.to/2wUC8V2" target="_blank">book</a></li><li><a href="https://erniebufflo.com" target="_blank">Ernie Buffalo</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Abby shares Plum's transition from the <a href="https://amzn.to/2NpGjm7" target="_blank">Guava Lotus travel crib</a> to a floor bed.</p><p>Sarah has a new dishwasher, which--gasp!--actually washes dishes.</p><br><p><strong>Reading lately</strong></p><p>Abby continued in the romance genre with Helen Hoang's <a href="https://amzn.to/2N0Tw5s" target="_blank"><em>The Kiss Quotient</em></a>.</p><p>Sarah read <a href="https://amzn.to/2CKxCPg" target="_blank"><em>The Book of Essie</em></a> by Meghan MacLean Weir.</p><br><p><strong>Eating lately</strong></p><p>Sarah put in the effort to make a Greek salad (why is chopping vegetables so hard?!).</p><p>Abby's enjoying homemade seltzer, courtesy of Andrew's home brew supplies.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Summer recap</title>
			<itunes:title>Summer recap</itunes:title>
			<pubDate>Tue, 28 Aug 2018 05:00:17 GMT</pubDate>
			<itunes:duration>33:49</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/summer-recap/</link>
			<acast:episodeId>5b8458bc5121cc03595665f6</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>summer-recap</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8eut7Rdl41CDEklcmbQMEZxx9tnJN5bK4dfb/MqKhAM+UK+Hww5rV04cjvBBMHu2dgEdVw1313vCQfmpI569VK1aFRVyMBcn7P+nyOG6VUkHkU=]]></acast:settings>
			<itunes:subtitle><![CDATA[We share details of our summer--the good, the bad, and the never-do-again (I'm looking at you, split red-eye flight with a toddler). We cover our childcare situations, swim lessons, and the ups and downs of traveling with kids. Leave us a comment to share what worked (or didn't) for your family this summer!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We share details of our summer--the good, the bad, and the never-do-again (I'm looking at you, split red-eye flight with a toddler). We cover our childcare situations, swim lessons, and the ups and downs of traveling with kids. Leave us a comment to share what worked (or didn't) for your family this summer!</p><br><p><strong>Life lately</strong></p><br><p>Sarah's loving using <a href="https://amzn.to/2BTA0Ti" target="_blank">these new containers</a> for her kids' lunches.</p><br><p>Abby shares how entertained Plum is by <a href="https://amzn.to/2wtprQP" target="_blank">these water beads</a>.</p><br><p><strong>Reading lately</strong></p><br><p>Sarah read<a href="https://amzn.to/2LxYktn" target="_blank"><em> The Female Persuasion</em></a> by Meg Wolitzer and Abby finished Nell Scovell's&nbsp;<a href="https://amzn.to/2PINGTI" target="_blank"><em>Just the Funny Parts</em></a>.</p><br><p><strong>Eating lately</strong></p><br><p>Abby's family has been eating <a href="https://amzn.to/2BMZMZj" target="_blank">Instant Pot</a> baked potatoes with broccoli and <a href="http://benandbirdy.blogspot.com/2017/10/nacho-cheese-sauce-free-bonus-rant-and.html" target="_blank">cheese sauce</a>.</p><br><p>Sarah tried to make sushi, but ended up with sushi bowls, which happily turned out to be just as satisfying less work than rolls.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/summer-recap/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We share details of our summer--the good, the bad, and the never-do-again (I'm looking at you, split red-eye flight with a toddler). We cover our childcare situations, swim lessons, and the ups and downs of traveling with kids. Leave us a comment to share what worked (or didn't) for your family this summer!</p><br><p><strong>Life lately</strong></p><br><p>Sarah's loving using <a href="https://amzn.to/2BTA0Ti" target="_blank">these new containers</a> for her kids' lunches.</p><br><p>Abby shares how entertained Plum is by <a href="https://amzn.to/2wtprQP" target="_blank">these water beads</a>.</p><br><p><strong>Reading lately</strong></p><br><p>Sarah read<a href="https://amzn.to/2LxYktn" target="_blank"><em> The Female Persuasion</em></a> by Meg Wolitzer and Abby finished Nell Scovell's&nbsp;<a href="https://amzn.to/2PINGTI" target="_blank"><em>Just the Funny Parts</em></a>.</p><br><p><strong>Eating lately</strong></p><br><p>Abby's family has been eating <a href="https://amzn.to/2BMZMZj" target="_blank">Instant Pot</a> baked potatoes with broccoli and <a href="http://benandbirdy.blogspot.com/2017/10/nacho-cheese-sauce-free-bonus-rant-and.html" target="_blank">cheese sauce</a>.</p><br><p>Sarah tried to make sushi, but ended up with sushi bowls, which happily turned out to be just as satisfying less work than rolls.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/summer-recap/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Kids and screens</title>
			<itunes:title>Kids and screens</itunes:title>
			<pubDate>Tue, 14 Aug 2018 04:00:40 GMT</pubDate>
			<itunes:duration>37:49</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://www.friendlierpodcast.com/kids-and-screens</link>
			<acast:episodeId>5b71be2d96a56633349c5c53</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>kids-and-screens</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We talk about screens and media--what we watched as kids, how our families handle screen time, and our favorite resources and recommendations. We'd love to hear your thoughts on the issue and if you have any media we should be sure to check out.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p><strong>Kids and screens</strong></p><p>We talk about screens and media--what we watched as kids, how our families handle screen time, and our favorite resources and recommendations. We'd love to hear your thoughts on the issue and if you have any media we should be sure to check out.</p><ul><li><a href="https://daily.jstor.org/screentime-feminist-issue/" target="_blank"><em>Screen Time as a Feminist Issue</em></a></li><li><a href="https://www.lifecake.com/" target="_blank">Lifecake app</a></li><li><a href="http://www.focusfeatures.com/babies" target="_blank">Babies</a></li><li><a href="https://www.youtube.com/channel/UC194cPvPaGJjhJBEGwG6vxg" target="_blank">OK Go!</a></li><li><a href="http://sparklestories.com/" target="_blank">Sparkle Stories</a></li><li><a href="https://www.npr.org/podcasts/474377890/but-why-a-podcast-for-curious-kids" target="_blank">But Why?</a></li><li><a href="https://www.brainson.org/" target="_blank">Brains, On!</a></li></ul><p><strong>Life lately</strong></p><p>Abby has entered the world of e-readers with a new-to-her Kindle.</p><p>Sarah shares the tale of two hikes from her recent trip to Colorado.</p><p><strong>Reading lately</strong></p><p>Abby tried a new genre: romance! She loved Tessa Dare's <a href="https://amzn.to/2MFxuRk" target="_blank"><em>A Week to Be Wicked</em></a>.</p><p>Sarah read <a href="https://amzn.to/2P2fyC7" target="_blank">An American Wife</a>&nbsp;by Curtis Sittenfield.</p><p><strong>Eating lately</strong></p><p>Sarah has been upping her popcorn game and making a version with chex mix seasonings.</p><p>Abby's whole family is enjoying tuna salad--a perfect summer food.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Kids and screens</strong></p><p>We talk about screens and media--what we watched as kids, how our families handle screen time, and our favorite resources and recommendations. We'd love to hear your thoughts on the issue and if you have any media we should be sure to check out.</p><ul><li><a href="https://daily.jstor.org/screentime-feminist-issue/" target="_blank"><em>Screen Time as a Feminist Issue</em></a></li><li><a href="https://www.lifecake.com/" target="_blank">Lifecake app</a></li><li><a href="http://www.focusfeatures.com/babies" target="_blank">Babies</a></li><li><a href="https://www.youtube.com/channel/UC194cPvPaGJjhJBEGwG6vxg" target="_blank">OK Go!</a></li><li><a href="http://sparklestories.com/" target="_blank">Sparkle Stories</a></li><li><a href="https://www.npr.org/podcasts/474377890/but-why-a-podcast-for-curious-kids" target="_blank">But Why?</a></li><li><a href="https://www.brainson.org/" target="_blank">Brains, On!</a></li></ul><p><strong>Life lately</strong></p><p>Abby has entered the world of e-readers with a new-to-her Kindle.</p><p>Sarah shares the tale of two hikes from her recent trip to Colorado.</p><p><strong>Reading lately</strong></p><p>Abby tried a new genre: romance! She loved Tessa Dare's <a href="https://amzn.to/2MFxuRk" target="_blank"><em>A Week to Be Wicked</em></a>.</p><p>Sarah read <a href="https://amzn.to/2P2fyC7" target="_blank">An American Wife</a>&nbsp;by Curtis Sittenfield.</p><p><strong>Eating lately</strong></p><p>Sarah has been upping her popcorn game and making a version with chex mix seasonings.</p><p>Abby's whole family is enjoying tuna salad--a perfect summer food.</p><p><em>If you’d like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Behind the scenes</title>
			<itunes:title>Behind the scenes</itunes:title>
			<pubDate>Tue, 31 Jul 2018 05:00:36 GMT</pubDate>
			<itunes:duration>35:44</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/5b5f6126266bdee15152268b/media.mp3" length="51480701" type="audio/mpeg"/>
			<guid isPermaLink="false">5b5f6126266bdee15152268b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/behind-the-scenes/</link>
			<acast:episodeId>5b5f6126266bdee15152268b</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>behind-the-scenes</acast:episodeUrl>
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			<itunes:subtitle>Have you ever wondered how we produce Friendlier? Wonder no more!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>Have you ever wondered how we produce Friendlier? Wonder no more! In this episode we share the backstory of starting the show (including our original failed concept), what we do to prepare for each episode, our recording set-ups, and the editing and post-production that gets Friendlier to you. We mentioned lots of links and resources, but if you have other questions please reach out; we'd love to pass on what we know.</p><ul><li>Other resources:</li><li class="ql-indent-1">Behind the scenes episodes from the <a href="http://www.girlnextdoorpodcast.com/2016/05/behind-the-scenes.html" target="_blank">Girl Next Door</a> and the <a href="http://lifelistened.com/mom-hour/tmhep91/" target="_blank">Mom Hour</a></li><li class="ql-indent-1">Kelsey's <a href="http://www.risingshining.com/how-to-podcast/" target="_blank">blog series</a></li><li>Equipment:</li><li class="ql-indent-1"><a href="https://amzn.to/2LLlVLi" target="_blank">Microphone</a></li><li class="ql-indent-1"><a href="https://amzn.to/2v17HMV" target="_blank">Pop filter</a> (It makes such a difference in sound quality!)</li><li class="ql-indent-1"><a href="https://amzn.to/2K3H7Y5" target="_blank">Headphones</a></li><li class="ql-indent-1"><a href="https://amzn.to/2LMPT1q" target="_blank">Microphone stand</a></li><li>Sound and art:</li><li class="ql-indent-1"><a href="http://freesound.org" target="_blank">Freesound</a> for sound effects</li><li class="ql-indent-1"><a href="https://www.etsy.com/shop/YadyKates" target="_blank">Yady Kates</a> for our logo and header</li><li class="ql-indent-1"><a href="https://www.instagram.com/audreyoriginal/" target="_blank">Audrey</a> for intro and outro music</li><li>Programs:</li><li class="ql-indent-1"><a href="http://voxer.com/" target="_blank">Voxer</a> for brainstorming</li><li class="ql-indent-1"><a href="https://www.skype.com/en/home/" target="_blank">Skype</a> to connect during recording</li><li class="ql-indent-1"><a href="https://www.audacityteam.org/" target="_blank">Audacity</a> to record our files and for editing</li><li class="ql-indent-1"><a href="https://www.google.com/docs/about/" target="_blank">Google Docs</a> and <a href="https://www.google.com/drive/" target="_blank">Drive</a> to share outlines and audio files</li><li class="ql-indent-1"><a href="https://app.pippa.io/invite/r/friendlier" target="_blank">Pippa</a> for hosting</li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah's embracing summer--swim lessons, travel, and endless park time.</p><p>Abby deleted Facebook from her phone and has no regrets.</p><br><p><strong>Reading lately</strong></p><p>Sarah read<em> </em><a href="https://amzn.to/2OsjifZ" target="_blank"><em>Evicted: Poverty and Profit in the American City</em></a> by Matthew Desmond and Abby finished <a href="https://amzn.to/2M4CdM3" target="_blank"><em>Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy</em></a>.</p><br><p><strong>Eating lately</strong></p><p>Abby's discovered the perfect summer snack: pickles!</p><p>Sarah can't get enough of <a href="http://www.geniuskitchen.com/recipe/white-queso-dip-336435" target="_blank">this white cheese dip</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/behind-the-scenes/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Have you ever wondered how we produce Friendlier? Wonder no more! In this episode we share the backstory of starting the show (including our original failed concept), what we do to prepare for each episode, our recording set-ups, and the editing and post-production that gets Friendlier to you. We mentioned lots of links and resources, but if you have other questions please reach out; we'd love to pass on what we know.</p><ul><li>Other resources:</li><li class="ql-indent-1">Behind the scenes episodes from the <a href="http://www.girlnextdoorpodcast.com/2016/05/behind-the-scenes.html" target="_blank">Girl Next Door</a> and the <a href="http://lifelistened.com/mom-hour/tmhep91/" target="_blank">Mom Hour</a></li><li class="ql-indent-1">Kelsey's <a href="http://www.risingshining.com/how-to-podcast/" target="_blank">blog series</a></li><li>Equipment:</li><li class="ql-indent-1"><a href="https://amzn.to/2LLlVLi" target="_blank">Microphone</a></li><li class="ql-indent-1"><a href="https://amzn.to/2v17HMV" target="_blank">Pop filter</a> (It makes such a difference in sound quality!)</li><li class="ql-indent-1"><a href="https://amzn.to/2K3H7Y5" target="_blank">Headphones</a></li><li class="ql-indent-1"><a href="https://amzn.to/2LMPT1q" target="_blank">Microphone stand</a></li><li>Sound and art:</li><li class="ql-indent-1"><a href="http://freesound.org" target="_blank">Freesound</a> for sound effects</li><li class="ql-indent-1"><a href="https://www.etsy.com/shop/YadyKates" target="_blank">Yady Kates</a> for our logo and header</li><li class="ql-indent-1"><a href="https://www.instagram.com/audreyoriginal/" target="_blank">Audrey</a> for intro and outro music</li><li>Programs:</li><li class="ql-indent-1"><a href="http://voxer.com/" target="_blank">Voxer</a> for brainstorming</li><li class="ql-indent-1"><a href="https://www.skype.com/en/home/" target="_blank">Skype</a> to connect during recording</li><li class="ql-indent-1"><a href="https://www.audacityteam.org/" target="_blank">Audacity</a> to record our files and for editing</li><li class="ql-indent-1"><a href="https://www.google.com/docs/about/" target="_blank">Google Docs</a> and <a href="https://www.google.com/drive/" target="_blank">Drive</a> to share outlines and audio files</li><li class="ql-indent-1"><a href="https://app.pippa.io/invite/r/friendlier" target="_blank">Pippa</a> for hosting</li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah's embracing summer--swim lessons, travel, and endless park time.</p><p>Abby deleted Facebook from her phone and has no regrets.</p><br><p><strong>Reading lately</strong></p><p>Sarah read<em> </em><a href="https://amzn.to/2OsjifZ" target="_blank"><em>Evicted: Poverty and Profit in the American City</em></a> by Matthew Desmond and Abby finished <a href="https://amzn.to/2M4CdM3" target="_blank"><em>Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy</em></a>.</p><br><p><strong>Eating lately</strong></p><p>Abby's discovered the perfect summer snack: pickles!</p><p>Sarah can't get enough of <a href="http://www.geniuskitchen.com/recipe/white-queso-dip-336435" target="_blank">this white cheese dip</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/behind-the-scenes/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>At home parenting</title>
			<itunes:title>At home parenting</itunes:title>
			<pubDate>Tue, 17 Jul 2018 05:00:47 GMT</pubDate>
			<itunes:duration>36:23</itunes:duration>
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			<link>https://friendlierpodcast.com/at-home-parenting/</link>
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			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>at-home-parenting</acast:episodeUrl>
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			<itunes:subtitle>We share how we made and continue to make decisions around at-home-parenting, what frustrates us most about the cultural narratives around these choices, and how we see things evolving as our kids get older.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We share how we made and continue to make decisions around at-home-parenting, what frustrates us most about the cultural narratives around these choices, and how we see things evolving as our kids get older.</p><br><p><strong>Life lately</strong></p><p>Abby recounts all of the effort that went into to setting up a rock box for Plum.</p><p>Sarah is celebrating being two-toilet family again. Bathroom renovation, complete!</p><br><p><strong>Reading lately</strong></p><p>Abby worked her way through a poetry collection: <a href="https://amzn.to/2usvDs9" target="_blank"><em>Oceanic</em></a> by Aimee Nezhukumatathil.</p><p>Sarah thoroughly enjoyed <a href="https://amzn.to/2uAUB7W" target="_blank"><em>From Twinkle, With Love</em></a> by Sandhya Menon.</p><br><p><strong>Eating lately</strong></p><p>Sarah made a mushroom quiche based on Mark Bittman's recipe in <a href="https://amzn.to/2Lb4EuR" target="_blank"><em>How to Cook Everything Vegetarian</em></a>.</p><p>Abby prepared fancy sandwiches: brie and turkey on focaccia, topped with either garlic aioli or cherry preserves.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/at-home-parenting/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We share how we made and continue to make decisions around at-home-parenting, what frustrates us most about the cultural narratives around these choices, and how we see things evolving as our kids get older.</p><br><p><strong>Life lately</strong></p><p>Abby recounts all of the effort that went into to setting up a rock box for Plum.</p><p>Sarah is celebrating being two-toilet family again. Bathroom renovation, complete!</p><br><p><strong>Reading lately</strong></p><p>Abby worked her way through a poetry collection: <a href="https://amzn.to/2usvDs9" target="_blank"><em>Oceanic</em></a> by Aimee Nezhukumatathil.</p><p>Sarah thoroughly enjoyed <a href="https://amzn.to/2uAUB7W" target="_blank"><em>From Twinkle, With Love</em></a> by Sandhya Menon.</p><br><p><strong>Eating lately</strong></p><p>Sarah made a mushroom quiche based on Mark Bittman's recipe in <a href="https://amzn.to/2Lb4EuR" target="_blank"><em>How to Cook Everything Vegetarian</em></a>.</p><p>Abby prepared fancy sandwiches: brie and turkey on focaccia, topped with either garlic aioli or cherry preserves.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/at-home-parenting/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="www.instagram.com/friendlierpodcast" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>2018 update</title>
			<itunes:title>2018 update</itunes:title>
			<pubDate>Tue, 03 Jul 2018 08:00:26 GMT</pubDate>
			<itunes:duration>34:32</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/5b3a5b234282ad0c2e08d99d/media.mp3" length="49745326" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/2018-update/</link>
			<acast:episodeId>5b3a5b234282ad0c2e08d99d</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>2018-update</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8eut7Rdl41CDEklcmbQMEZxx7vULG09Iy0TrIVYTOYaWx3a43avFxBT2ly3qGlhLrHJxWxi8hdUOAGAEHrriTjZE2fpFe680Rpfho7d50Jq7Po=]]></acast:settings>
			<itunes:subtitle>Since we are at the mid-point of 2018, we wanted to take some time to reflect and check-in on our intentions for the year. We share what is going well, what has challenged us, and what we hope for in the second half of the year.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>Since we are at the mid-point of 2018, we wanted to take some time to reflect and check-in on our <a href="https://friendlierpodcast.com/new-years-intentions-2018/" target="_blank">intentions for the year</a>. We share what is going well, what has challenged us, and what we hope for in the second half of the year.</p><br><p><strong>Life lately</strong></p><p>Sarah learned about the trait of high-sensitivity (thanks, Abby!) and read <a href="https://amzn.to/2IKC51S" target="_blank"><em>The Highly Sensitive Child</em></a> by Elaine Aron.</p><p>Abby describes her plumbing woes.</p><br><p><strong>Reading lately</strong></p><p>Sarah read the <a href="https://amzn.to/2lKrzP8" target="_blank"><em>Anatomy of a Scandal</em></a> by Sarah Vaughan and Abby completed the All Souls Trilogy (<a href="https://amzn.to/2KHsbmC" target="_blank"><em>A Discovery of Witches</em></a>, <a href="https://amzn.to/2NirbUM" target="_blank"><em>Shadow of Night</em></a>, and <a href="https://amzn.to/2KDY2BC" target="_blank"><em>The Book of Life</em></a>) by Deborah Harkness.</p><br><p><strong>Eating lately</strong></p><p>Abby's been eating spaghetti carbonara--a family favorite and Andrew's signature dish.</p><p>Sarah's family is enjoying <a href="https://www.yummytoddlerfood.com/recipes/breakfast/kid-friendly-banana-cake-recipe/" target="_blank">these banana muffins</a> as a hearty breakfast or mid-morning snack.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/2018-update/ " target="_blank"><em>shownotes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Since we are at the mid-point of 2018, we wanted to take some time to reflect and check-in on our <a href="https://friendlierpodcast.com/new-years-intentions-2018/" target="_blank">intentions for the year</a>. We share what is going well, what has challenged us, and what we hope for in the second half of the year.</p><br><p><strong>Life lately</strong></p><p>Sarah learned about the trait of high-sensitivity (thanks, Abby!) and read <a href="https://amzn.to/2IKC51S" target="_blank"><em>The Highly Sensitive Child</em></a> by Elaine Aron.</p><p>Abby describes her plumbing woes.</p><br><p><strong>Reading lately</strong></p><p>Sarah read the <a href="https://amzn.to/2lKrzP8" target="_blank"><em>Anatomy of a Scandal</em></a> by Sarah Vaughan and Abby completed the All Souls Trilogy (<a href="https://amzn.to/2KHsbmC" target="_blank"><em>A Discovery of Witches</em></a>, <a href="https://amzn.to/2NirbUM" target="_blank"><em>Shadow of Night</em></a>, and <a href="https://amzn.to/2KDY2BC" target="_blank"><em>The Book of Life</em></a>) by Deborah Harkness.</p><br><p><strong>Eating lately</strong></p><p>Abby's been eating spaghetti carbonara--a family favorite and Andrew's signature dish.</p><p>Sarah's family is enjoying <a href="https://www.yummytoddlerfood.com/recipes/breakfast/kid-friendly-banana-cake-recipe/" target="_blank">these banana muffins</a> as a hearty breakfast or mid-morning snack.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/2018-update/ " target="_blank"><em>shownotes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Getting outside</title>
			<itunes:title>Getting outside</itunes:title>
			<pubDate>Tue, 19 Jun 2018 05:00:00 GMT</pubDate>
			<itunes:duration>33:38</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/5b27faf2b3d482444789fe76/media.mp3" length="48446939" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/getting-outside</link>
			<acast:episodeId>5b27faf2b3d482444789fe76</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>getting-outside</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euQ9zvYaWDx2K9SqiV4DLoyT2I4jDR5ArswXdcrlJiwADekmtJrjnzEw/v/pgZ5Tb5f8OeqVddCaoU11D8sA2Hrdr5DgnPGUSnY8iT69Y7bAI=]]></acast:settings>
			<itunes:subtitle>We chat about integrating outside time into the lives of our families—and what we hope the future will hold for getting outside.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We discuss our values around getting outside and exploring nature, how we are incorporating it in our family life now, and how we see that changing in the future. Links to things we mentioned:</p><ul><li>The <a href="https://amzn.to/2JVSjtV" target="_blank">best sun hat</a> (for kids and adults!)</li><li><a href="https://amzn.to/2K0eHiB" target="_blank">Rain bibs</a></li><li><a href="https://www.freeforestschool.org/" target="_blank">Free Forest School</a></li><li><a href="https://amzn.to/2lf5oAu" target="_blank"><em>Last Child in the Woods</em></a> by Richard Louv</li><li><a href="https://amzn.to/2K09VBl" target="_blank"><em>There's No Such Thing As Bad Weather</em></a> by Linda Akeson McGurk</li></ul><p><br></p><p><strong>Life lately</strong></p><p>Abby completed some DIY car repairs that were ever-so-satisfying.</p><p>Sarah is loving reading chapter books with HP.</p><br><p><strong>Reading lately</strong></p><p>Abby read <a href="https://amzn.to/2M28tPB" target="_blank"><em>We're Going to Need More Wine</em></a> by Gabrielle Union and Sarah finished <a href="https://amzn.to/2JRtaBq" target="_blank">Killers of the Flower Moon</a> by David Grann.</p><br><p><strong>Eating lately</strong></p><p>Sarah has been having picnic dinners with her family and bowl after bowl of the mousse Abby discussed in a previous episode (turns out, doubling it was unnecessary).</p><br><p>Abby enjoyed the most delicious flan you will ever eat, made for her by a friend for her birthday. (Email us for the recipe!)</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on the </em><a href="https://friendlierpodcast.com/getting-outside" target="_blank"><em>shownotes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We discuss our values around getting outside and exploring nature, how we are incorporating it in our family life now, and how we see that changing in the future. Links to things we mentioned:</p><ul><li>The <a href="https://amzn.to/2JVSjtV" target="_blank">best sun hat</a> (for kids and adults!)</li><li><a href="https://amzn.to/2K0eHiB" target="_blank">Rain bibs</a></li><li><a href="https://www.freeforestschool.org/" target="_blank">Free Forest School</a></li><li><a href="https://amzn.to/2lf5oAu" target="_blank"><em>Last Child in the Woods</em></a> by Richard Louv</li><li><a href="https://amzn.to/2K09VBl" target="_blank"><em>There's No Such Thing As Bad Weather</em></a> by Linda Akeson McGurk</li></ul><p><br></p><p><strong>Life lately</strong></p><p>Abby completed some DIY car repairs that were ever-so-satisfying.</p><p>Sarah is loving reading chapter books with HP.</p><br><p><strong>Reading lately</strong></p><p>Abby read <a href="https://amzn.to/2M28tPB" target="_blank"><em>We're Going to Need More Wine</em></a> by Gabrielle Union and Sarah finished <a href="https://amzn.to/2JRtaBq" target="_blank">Killers of the Flower Moon</a> by David Grann.</p><br><p><strong>Eating lately</strong></p><p>Sarah has been having picnic dinners with her family and bowl after bowl of the mousse Abby discussed in a previous episode (turns out, doubling it was unnecessary).</p><br><p>Abby enjoyed the most delicious flan you will ever eat, made for her by a friend for her birthday. (Email us for the recipe!)</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on the </em><a href="https://friendlierpodcast.com/getting-outside" target="_blank"><em>shownotes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How we eat</title>
			<itunes:title>How we eat</itunes:title>
			<pubDate>Tue, 05 Jun 2018 05:00:02 GMT</pubDate>
			<itunes:duration>27:17</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/5b15e5fe4dde786577f8c548/media.mp3" length="39301776" type="audio/mpeg"/>
			<guid isPermaLink="false">5b15e5fe4dde786577f8c548</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/how-we-eat/</link>
			<acast:episodeId>5b15e5fe4dde786577f8c548</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>how-we-eat</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euQ9zvYaWDx2K9SqiV4DLoyYlJz8QhRu2+/r+JRLfh06jWIMk6YL1rm3xgAETJMKa7ssXEyBSaT9oXSXQ3gseCaKEQlD3eVb1smqCkCIHI8/U=]]></acast:settings>
			<itunes:subtitle>We share our food philosophies, history with food, thoughts about thin privilege, and how important (or not) the social aspect of eating is for each of us.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We share our food philosophies, history with food, thoughts about thin privilege, and how important (or not) the social aspect of eating is for each of us. </p><br><p>Here are the resources and links we mentioned this episode:</p><ul><li><a href="https://amzn.to/2kMPQn7" target="_blank"><em>Hunger: A Memoir of (My) Body</em></a> by Roxane Gay</li><li><a href="https://amzn.to/2xJxPzq" target="_blank"><em>Animal, Vegetable, Miracle: A Year of Food Life</em></a> by Barbara Kingsolver</li><li><a href="https://amzn.to/2LmyQ2q" target="_blank"><em>Shrill</em></a> by Lindy West</li><li><a href="https://amzn.to/2JszTAw" target="_blank"><em>Omnivore's Dilemma: A Natural History of Four Meals</em></a> by Michael Pollan</li><li><a href="https://www.thisamericanlife.org/589/tell-me-im-fat" target="_blank">Tell Me I'm Fat</a> episode of This American Life</li><li>Catherine Newman's <a href="http://benandbirdy.blogspot.com/" target="_blank">blog</a> and <a href="http://benandbirdy.blogspot.com/2014/01/chicken-wing-magic.html" target="_blank">chicken wing recipe</a></li><li>Caroline Dooner's <a href="https://thefuckitdiet.com/home/" target="_blank">F*ck It Diet</a></li></ul><p><br></p><p><strong>Life lately</strong></p><br><p>Sarah has started meditating using the <a href="https://www.calm.com/" target="_blank">Calm app</a>.</p><br><p>Abby gives an update on her dog, Tonks. Since we recorded this episode several weeks ago, Tonky's health declined rapidly, and we said goodbye to her on May 31. We miss her lots, and we're thankful for your support and love.</p><br><p><strong>Reading lately</strong></p><br><p>Sarah listened to <a href="https://amzn.to/2JoDQWW" target="_blank"><em>Happy City: Transforming Our Lives Through Urban Design</em></a> by Charles Montgomery, a non-fiction book about the history of our cities and how we can design and modify them to make the people who live there happier.</p><br><p>Abby listened to two middle-grade historical fiction novels: <a href="https://amzn.to/2LZKMYT" target="_blank"><em>The War That Saved My Life</em></a> and <a href="https://amzn.to/2JsjNqM" target="_blank"><em>The War I Finally Won</em></a>, both by Kimberly Brubaker Bradley.</p><br><p><strong>Eating lately</strong></p><br><p>Abby made special burritos following a recipe that friends created in honor of their new baby.</p><br><p>Sarah shares her "fancy coffee" recipe: coffee + peppermint tea.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/how-we-eat/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We share our food philosophies, history with food, thoughts about thin privilege, and how important (or not) the social aspect of eating is for each of us. </p><br><p>Here are the resources and links we mentioned this episode:</p><ul><li><a href="https://amzn.to/2kMPQn7" target="_blank"><em>Hunger: A Memoir of (My) Body</em></a> by Roxane Gay</li><li><a href="https://amzn.to/2xJxPzq" target="_blank"><em>Animal, Vegetable, Miracle: A Year of Food Life</em></a> by Barbara Kingsolver</li><li><a href="https://amzn.to/2LmyQ2q" target="_blank"><em>Shrill</em></a> by Lindy West</li><li><a href="https://amzn.to/2JszTAw" target="_blank"><em>Omnivore's Dilemma: A Natural History of Four Meals</em></a> by Michael Pollan</li><li><a href="https://www.thisamericanlife.org/589/tell-me-im-fat" target="_blank">Tell Me I'm Fat</a> episode of This American Life</li><li>Catherine Newman's <a href="http://benandbirdy.blogspot.com/" target="_blank">blog</a> and <a href="http://benandbirdy.blogspot.com/2014/01/chicken-wing-magic.html" target="_blank">chicken wing recipe</a></li><li>Caroline Dooner's <a href="https://thefuckitdiet.com/home/" target="_blank">F*ck It Diet</a></li></ul><p><br></p><p><strong>Life lately</strong></p><br><p>Sarah has started meditating using the <a href="https://www.calm.com/" target="_blank">Calm app</a>.</p><br><p>Abby gives an update on her dog, Tonks. Since we recorded this episode several weeks ago, Tonky's health declined rapidly, and we said goodbye to her on May 31. We miss her lots, and we're thankful for your support and love.</p><br><p><strong>Reading lately</strong></p><br><p>Sarah listened to <a href="https://amzn.to/2JoDQWW" target="_blank"><em>Happy City: Transforming Our Lives Through Urban Design</em></a> by Charles Montgomery, a non-fiction book about the history of our cities and how we can design and modify them to make the people who live there happier.</p><br><p>Abby listened to two middle-grade historical fiction novels: <a href="https://amzn.to/2LZKMYT" target="_blank"><em>The War That Saved My Life</em></a> and <a href="https://amzn.to/2JsjNqM" target="_blank"><em>The War I Finally Won</em></a>, both by Kimberly Brubaker Bradley.</p><br><p><strong>Eating lately</strong></p><br><p>Abby made special burritos following a recipe that friends created in honor of their new baby.</p><br><p>Sarah shares her "fancy coffee" recipe: coffee + peppermint tea.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/how-we-eat/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A day in our lives</title>
			<itunes:title>A day in our lives</itunes:title>
			<pubDate>Tue, 22 May 2018 05:00:00 GMT</pubDate>
			<itunes:duration>36:10</itunes:duration>
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			<link>https://friendlierpodcast.com/a-day-in-our-lives/</link>
			<acast:episodeId>5b031afb91252efb603ac20f</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>a-day-in-our-lives</acast:episodeUrl>
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			<itunes:subtitle>All the details you wanted to know</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We walk you through the details of a day in our lives, what was atypical, and if it highlighted anything we'd like to change.</p><br><p><strong>Life lately</strong></p><br><p>Abby describes her plans for a royal wedding watch party.</p><br><p>Sarah shares how terrible she is at choosing paint colors.</p><br><p><strong>Reading lately</strong></p><br><p>Now that we are both up to date, we talk all about our favorite mystery series: Louise Penny's <a href="https://www.amazon.com/gp/product/1250066204/ref=as_li_tl?ie=UTF8&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=1250066204&amp;amp;linkCode=as2&amp;amp;tag=friendlierpod-20&amp;amp" target="_blank">Inspector Gamache</a>.</p><br><p><strong>Eating lately</strong></p><br><p>Sarah made a broccoli and mushroom casserole:</p><ul><li>1 lb mushrooms, sliced</li><li>1 onion, chopped</li><li>juice of one lemon</li><li>1 large head of cauliflower or broccoli</li><li>3 cloves garlic, crushed</li><li>butter</li><li>salt and pepper to taste</li><li>three cups rice, cooked (I cook up two cups of brown rice in the Instant Pot)</li><li>2 1/2 cups grated cheese of your choice</li></ul><p>Saute the mushrooms and onion in butter and lemon juice. When mushrooms and onion are soft, add the garlic and cauliflower. Continue to saute briefly and add salt and pepper to taste. Mix all of the above with rice and cheese. Bake, covered, for 30 minutes at 350 degrees.</p><br><p>Abby's been enjoying kringle (a filled pastry treat) from Trader Joe's.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/a-day-in-our-lives/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We walk you through the details of a day in our lives, what was atypical, and if it highlighted anything we'd like to change.</p><br><p><strong>Life lately</strong></p><br><p>Abby describes her plans for a royal wedding watch party.</p><br><p>Sarah shares how terrible she is at choosing paint colors.</p><br><p><strong>Reading lately</strong></p><br><p>Now that we are both up to date, we talk all about our favorite mystery series: Louise Penny's <a href="https://www.amazon.com/gp/product/1250066204/ref=as_li_tl?ie=UTF8&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=1250066204&amp;amp;linkCode=as2&amp;amp;tag=friendlierpod-20&amp;amp" target="_blank">Inspector Gamache</a>.</p><br><p><strong>Eating lately</strong></p><br><p>Sarah made a broccoli and mushroom casserole:</p><ul><li>1 lb mushrooms, sliced</li><li>1 onion, chopped</li><li>juice of one lemon</li><li>1 large head of cauliflower or broccoli</li><li>3 cloves garlic, crushed</li><li>butter</li><li>salt and pepper to taste</li><li>three cups rice, cooked (I cook up two cups of brown rice in the Instant Pot)</li><li>2 1/2 cups grated cheese of your choice</li></ul><p>Saute the mushrooms and onion in butter and lemon juice. When mushrooms and onion are soft, add the garlic and cauliflower. Continue to saute briefly and add salt and pepper to taste. Mix all of the above with rice and cheese. Bake, covered, for 30 minutes at 350 degrees.</p><br><p>Abby's been enjoying kringle (a filled pastry treat) from Trader Joe's.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/a-day-in-our-lives/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Balancing act</title>
			<itunes:title>Balancing act</itunes:title>
			<pubDate>Tue, 08 May 2018 05:00:35 GMT</pubDate>
			<itunes:duration>31:30</itunes:duration>
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			<link>https://friendlierpodcast.com/balancing-act/</link>
			<acast:episodeId>5af09d4870ddb2e7491654e1</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>balancing-act</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We chat about how we define balance, if our lives are balanced now, whether we feel over-scheduled, and favorite resources for getting back on track if we've gotten off balance.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We chat about how we define balance, if our lives are balanced now, whether we feel over-scheduled, and favorite resources for getting back on track if we've gotten off balance. Listeners, we'd love to hear how you find the right balance in your life.</p><ul><li><a href="https://amzn.to/2rrJaxN" target="_blank"><em>Simplicity Parenting</em></a> by Kim John Payne</li><li><a href="https://amzn.to/2wqvt8e" target="_blank"><em>The Joy of Doing Nothing</em></a> by Rachel Jonat</li><li><a href="https://amzn.to/2rwbvEb" target="_blank"><em>Big Magic</em></a> by Elizabeth Gilbert</li></ul><p><br></p><p><strong>Life lately</strong></p><br><p>Sarah's kids are now using her childhood bunk beds.</p><br><p>Abby gave herself a new spring look by cutting bangs into her hair.</p><br><p><strong>Reading lately</strong></p><br><p>Sarah listened to <a href="https://amzn.to/2rqbOiN" target="_blank"><em>An American Marriage</em></a> by Tayari Jones, which follows the marriage of Roy and Celestial before, during, and after Roy's wrongful incarceration.</p><br><p>Abby loved&nbsp;<a href="https://amzn.to/2rpNtKF" target="_blank"><em>Beartown</em></a> by Frederick Backman, a novel about a small Swedish hockey town.</p><br><p><strong>Eating lately</strong></p><br><p>Abby is making her own <a href="https://www.foodnetwork.com/recipes/bobby-flay/dark-chocolate-mousse-recipe-1917102" target="_blank">chocolate mousse</a>.</p><br><p>Sarah is eating whole chickpeas (gasp!), as part of a chickpea salad.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/balancing-act/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We chat about how we define balance, if our lives are balanced now, whether we feel over-scheduled, and favorite resources for getting back on track if we've gotten off balance. Listeners, we'd love to hear how you find the right balance in your life.</p><ul><li><a href="https://amzn.to/2rrJaxN" target="_blank"><em>Simplicity Parenting</em></a> by Kim John Payne</li><li><a href="https://amzn.to/2wqvt8e" target="_blank"><em>The Joy of Doing Nothing</em></a> by Rachel Jonat</li><li><a href="https://amzn.to/2rwbvEb" target="_blank"><em>Big Magic</em></a> by Elizabeth Gilbert</li></ul><p><br></p><p><strong>Life lately</strong></p><br><p>Sarah's kids are now using her childhood bunk beds.</p><br><p>Abby gave herself a new spring look by cutting bangs into her hair.</p><br><p><strong>Reading lately</strong></p><br><p>Sarah listened to <a href="https://amzn.to/2rqbOiN" target="_blank"><em>An American Marriage</em></a> by Tayari Jones, which follows the marriage of Roy and Celestial before, during, and after Roy's wrongful incarceration.</p><br><p>Abby loved&nbsp;<a href="https://amzn.to/2rpNtKF" target="_blank"><em>Beartown</em></a> by Frederick Backman, a novel about a small Swedish hockey town.</p><br><p><strong>Eating lately</strong></p><br><p>Abby is making her own <a href="https://www.foodnetwork.com/recipes/bobby-flay/dark-chocolate-mousse-recipe-1917102" target="_blank">chocolate mousse</a>.</p><br><p>Sarah is eating whole chickpeas (gasp!), as part of a chickpea salad.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/balancing-act/" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Minding the guests</title>
			<itunes:title>Minding the guests</itunes:title>
			<pubDate>Tue, 24 Apr 2018 05:00:00 GMT</pubDate>
			<itunes:duration>31:14</itunes:duration>
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			<link>https://friendlierpodcast.com/minding-the-guests/</link>
			<acast:episodeId>5ade32071430081124cb1b95</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>minding-the-guests</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We share what makes for a good host, our favorite kinds of hosting, what we love (and don't love) about hosting, and our stance on hostess gifts.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We share what makes for a good host, our favorite kinds of hosting, what we love (and don't love) about hosting, and our stance on hostess gifts.</p><br><p><strong>Life lately</strong></p><br><p>Abby loved having her sister visit for an entire week.</p><br><p>Sarah is apparently the last person to discover audio on faster speeds.</p><br><p><strong>Reading lately</strong></p><br><p>Abby read <a href="https://amzn.to/2HSRApL" target="_blank"><em>This is How It Always Is</em></a>, a novel by Laurie Frankel about parenting, marriage, and how one couple navigates raising a transgender child.</p><br><p>After having multiple friends recommend it, Sarah read <a href="https://amzn.to/2vDUv2Z" target="_blank"><em>The Heart's Invisible Furies</em></a> by John Boyne.</p><br><p><strong>Eating lately</strong></p><br><p>Sarah's put "easy enchiladas" into regular rotation in her house. Just use tortillas, refried beans, sauce, cheese, and call it good.</p><br><p>Abby's been eating deviled eggs, both the fancy and traditional variety. And if you haven't tried <a href="http://www.theprairiehomestead.com/2016/04/instant-pot-hard-boiled-eggs.html" target="_blank">boiling your eggs</a> in the <a href="https://amzn.to/2Hm95BX" target="_blank">Instant Pot</a>, Sarah recommends it--even the freshest of eggs are easy to peel!</p><br><p><em>If you'd like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>Instagram @friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We share what makes for a good host, our favorite kinds of hosting, what we love (and don't love) about hosting, and our stance on hostess gifts.</p><br><p><strong>Life lately</strong></p><br><p>Abby loved having her sister visit for an entire week.</p><br><p>Sarah is apparently the last person to discover audio on faster speeds.</p><br><p><strong>Reading lately</strong></p><br><p>Abby read <a href="https://amzn.to/2HSRApL" target="_blank"><em>This is How It Always Is</em></a>, a novel by Laurie Frankel about parenting, marriage, and how one couple navigates raising a transgender child.</p><br><p>After having multiple friends recommend it, Sarah read <a href="https://amzn.to/2vDUv2Z" target="_blank"><em>The Heart's Invisible Furies</em></a> by John Boyne.</p><br><p><strong>Eating lately</strong></p><br><p>Sarah's put "easy enchiladas" into regular rotation in her house. Just use tortillas, refried beans, sauce, cheese, and call it good.</p><br><p>Abby's been eating deviled eggs, both the fancy and traditional variety. And if you haven't tried <a href="http://www.theprairiehomestead.com/2016/04/instant-pot-hard-boiled-eggs.html" target="_blank">boiling your eggs</a> in the <a href="https://amzn.to/2Hm95BX" target="_blank">Instant Pot</a>, Sarah recommends it--even the freshest of eggs are easy to peel!</p><br><p><em>If you'd like to join in the conversation, please leave us a comment, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>Instagram @friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Staying informed</title>
			<itunes:title>Staying informed</itunes:title>
			<pubDate>Tue, 10 Apr 2018 05:00:00 GMT</pubDate>
			<itunes:duration>33:23</itunes:duration>
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			<link>https://friendlierpodcast.com/staying-informed/</link>
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			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>staying-informed</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We share how closely we follow the news, our favorite (and least favorite) news sources, and our approach to talking about the news with our kids. We'd love to hear how you consume news and any favorite sources you have to share. We reference:</p><ul><li><a href="http://join1440.com/newsletter/" target="_blank">1440</a></li><li><a href="https://theskimm.com/" target="_blank">The Skimm</a></li><li><a href="https://www.npr.org/podcasts/510310/npr-politics-podcast" target="_blank">NPR Politics Podcast</a> and <a href="https://www.npr.org/podcasts/510318/up-first" target="_blank">Up First</a></li><li><a href="http://www.raceconscious.org/" target="_blank">Raising Race Conscious Children</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah shares about her family's spring break trip to St. Louis.</p><p>Abby is teaching a childbirth education class through her yoga studio.</p><br><p><strong>Reading lately</strong></p><p>Sarah finished <a href="https://amzn.to/2uW3b4I" target="_blank"><em>The Immortalists</em></a> by Chloe Benjamin, which explores the themes of fate, destiny, and how much control we have over our lives.</p><p>Abby listened to <a href="https://amzn.to/2qnusYj" target="_blank"><em>Still Me</em></a>, the third book in a popular fiction series&nbsp;by JoJo Moyes. (The first two are&nbsp;<a href="https://amzn.to/2qhbPVR" target="_blank"><em>Me Before You</em></a>&nbsp;and <a href="https://amzn.to/2ICsnyY" target="_blank"><em>After You</em></a>.)</p><br><p><strong>Eating lately</strong></p><p>Abby is making fancy bagels: copious amounts of cream cheese, capers, and pastrami flavored smoked salmon (thanks, Trader Joe's!).</p><p>Sarah found the <a href="https://amzn.to/2ICsnyY" target="_blank">perfect naan recipe</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/staying-informed/" target="_blank"><em>shownotes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We share how closely we follow the news, our favorite (and least favorite) news sources, and our approach to talking about the news with our kids. We'd love to hear how you consume news and any favorite sources you have to share. We reference:</p><ul><li><a href="http://join1440.com/newsletter/" target="_blank">1440</a></li><li><a href="https://theskimm.com/" target="_blank">The Skimm</a></li><li><a href="https://www.npr.org/podcasts/510310/npr-politics-podcast" target="_blank">NPR Politics Podcast</a> and <a href="https://www.npr.org/podcasts/510318/up-first" target="_blank">Up First</a></li><li><a href="http://www.raceconscious.org/" target="_blank">Raising Race Conscious Children</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah shares about her family's spring break trip to St. Louis.</p><p>Abby is teaching a childbirth education class through her yoga studio.</p><br><p><strong>Reading lately</strong></p><p>Sarah finished <a href="https://amzn.to/2uW3b4I" target="_blank"><em>The Immortalists</em></a> by Chloe Benjamin, which explores the themes of fate, destiny, and how much control we have over our lives.</p><p>Abby listened to <a href="https://amzn.to/2qnusYj" target="_blank"><em>Still Me</em></a>, the third book in a popular fiction series&nbsp;by JoJo Moyes. (The first two are&nbsp;<a href="https://amzn.to/2qhbPVR" target="_blank"><em>Me Before You</em></a>&nbsp;and <a href="https://amzn.to/2ICsnyY" target="_blank"><em>After You</em></a>.)</p><br><p><strong>Eating lately</strong></p><p>Abby is making fancy bagels: copious amounts of cream cheese, capers, and pastrami flavored smoked salmon (thanks, Trader Joe's!).</p><p>Sarah found the <a href="https://amzn.to/2ICsnyY" target="_blank">perfect naan recipe</a>.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://friendlierpodcast.com/staying-informed/" target="_blank"><em>shownotes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Exploring exercise</title>
			<itunes:title>Exploring exercise</itunes:title>
			<pubDate>Tue, 27 Mar 2018 05:00:00 GMT</pubDate>
			<itunes:duration>33:24</itunes:duration>
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			<link>https://friendlierpodcast.com/exploring-exercise/</link>
			<acast:episodeId>5ab943b5f2a46ebc0b477cf3</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>exploring-exercise</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We discuss our philosophy around fitness, what we like to do for exercise, how we incorporate movement in our families, and what we do to get back on track when we're in a slump. ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We discuss our philosophy around fitness, what we like to do for exercise, how we incorporate movement in our families, and what we do to get back on track when we're in a slump. Last year we talked about our participation in organized activities and sports, so if you'd like to hear more about that <a href="https://friendlierpodcast.com/sports/" target="_blank">you can listen here</a>.</p><ul><li><a href="https://www.youtube.com/user/yogawithadriene" target="_blank">Yoga with Adriene</a></li><li><a href="https://www.mrmoneymustache.com/2014/12/23/its-winter-get-out-and-enjoy-it/" target="_blank">Mr. Money Mustache on biking in the cold</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Abby met her new niece on a recent trip to Portland.</p><p>Sarah is looking for listener tips on how to make the walk home from school more fun.</p><br><p><strong>Reading lately</strong></p><p>Abby read <a href="https://amzn.to/2pFXen9" target="_blank"><em>Out of My Mind</em></a> by Sharon Draper, and while she found value there she is also realizing that she may need to take a break from fiction for younger readers.</p><br><p>Sarah finished <a href="https://amzn.to/2pEgnWG" target="_blank"><em>We Were Eight Years in Power</em></a> by Ta-Nehisi Coates. If you aren't ready to commit to the whole book, she recommends reading <a href="https://www.theatlantic.com/magazine/archive/2014/06/the-case-for-reparations/361631/" target="_blank"><em>The Case for Reparations</em></a>.</p><br><p><strong>Eating lately</strong></p><p>Sarah's been instituting casual dinners when Neil is working late--snacky food, fewer rules.</p><p>Abby made an udon noodle soup that was okay, but what she really wants is an easy-to-make yet amazingly delicious ramen recipe. If listeners know of such a thing, please share!</p><br><p><em>If you'd like to join in the conversation, please comment on our </em><a href=" https://friendlierpodcast.com/exploring-exercise/" target="_blank"><em>shownotes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>Instagram @friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We discuss our philosophy around fitness, what we like to do for exercise, how we incorporate movement in our families, and what we do to get back on track when we're in a slump. Last year we talked about our participation in organized activities and sports, so if you'd like to hear more about that <a href="https://friendlierpodcast.com/sports/" target="_blank">you can listen here</a>.</p><ul><li><a href="https://www.youtube.com/user/yogawithadriene" target="_blank">Yoga with Adriene</a></li><li><a href="https://www.mrmoneymustache.com/2014/12/23/its-winter-get-out-and-enjoy-it/" target="_blank">Mr. Money Mustache on biking in the cold</a></li></ul><p><br></p><p><strong>Life lately</strong></p><p>Abby met her new niece on a recent trip to Portland.</p><p>Sarah is looking for listener tips on how to make the walk home from school more fun.</p><br><p><strong>Reading lately</strong></p><p>Abby read <a href="https://amzn.to/2pFXen9" target="_blank"><em>Out of My Mind</em></a> by Sharon Draper, and while she found value there she is also realizing that she may need to take a break from fiction for younger readers.</p><br><p>Sarah finished <a href="https://amzn.to/2pEgnWG" target="_blank"><em>We Were Eight Years in Power</em></a> by Ta-Nehisi Coates. If you aren't ready to commit to the whole book, she recommends reading <a href="https://www.theatlantic.com/magazine/archive/2014/06/the-case-for-reparations/361631/" target="_blank"><em>The Case for Reparations</em></a>.</p><br><p><strong>Eating lately</strong></p><p>Sarah's been instituting casual dinners when Neil is working late--snacky food, fewer rules.</p><p>Abby made an udon noodle soup that was okay, but what she really wants is an easy-to-make yet amazingly delicious ramen recipe. If listeners know of such a thing, please share!</p><br><p><em>If you'd like to join in the conversation, please comment on our </em><a href=" https://friendlierpodcast.com/exploring-exercise/" target="_blank"><em>shownotes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on </em><a href="http://www.instagram.com/friendlierpodcast" target="_blank"><em>Instagram @friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Parenting</title>
			<itunes:title>Parenting</itunes:title>
			<pubDate>Tue, 13 Mar 2018 05:00:00 GMT</pubDate>
			<itunes:duration>41:07</itunes:duration>
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			<link>https://friendlierpodcast.com/parenting/</link>
			<acast:episodeId>5aa57ad83c626334134a4e7f</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>parenting</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euQ9zvYaWDx2K9SqiV4DLoyYFOoXy+GtvwLJI1o0DuKOJVbGIdZrHeTJVfB7FO6WvpzYhCH6RYvj6hV2cARieIiKzCLUokIY1IJPwO+1j0tyc=]]></acast:settings>
			<itunes:subtitle>We have a lot to say about parenting—our philosophies, reflections on how we were raised, and what aspects of parenting we like best and least.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We have a lot to say about parenting—our philosophies, reflections on how we were raised, and what aspects of parenting we like best and least. We draw parenting inspiration from many resources, but here are the ones we mentioned in the show:</p><ul><li><a href="http://amzn.to/2FxG1lY" target="_blank"><em>Simplicity Parenting</em></a> by Kim John Payne</li><li><a href="http://amzn.to/2FwBiRz" target="_blank"><em>How to Talk So Little Kids Will Listen</em></a><em> </em>by Joanna Faber and Julie King</li><li>RIE philosophy</li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah is anticipating all of the delicious food she will eat on her birthday.</p><p>Abby shares about a recent secondhand win: a new coffee table!</p><br><p><strong>Reading lately</strong></p><p>Sarah finished Jesmyn Ward's <a href="http://amzn.to/2tzvYv2" target="_blank"><em>Sing, Unburied, Sing</em></a>, which was this year's National Book Award winner.</p><p>Abby listened to <a href="http://amzn.to/2p45zQx" target="_blank"><em>Eleanor Oliphant is Completely Fine</em></a> by Gail Honeyman.</p><br><p><strong>Eating lately</strong></p><p>Abby enjoyed a hearty taco salad.</p><p>Sarah loves <a href="https://leaandjay.wordpress.com/2011/11/18/peter-reinharts-best-biscuits-ever/" target="_blank">these biscuits</a> from Peter Reinhart's book Artisan Breads Every Day.<em><br></em></p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="http://friendlierpodcast.com/parenting/" target="_blank"><em>website</em></a><em>, email us at friendlierpodcast@gmail.com, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We have a lot to say about parenting—our philosophies, reflections on how we were raised, and what aspects of parenting we like best and least. We draw parenting inspiration from many resources, but here are the ones we mentioned in the show:</p><ul><li><a href="http://amzn.to/2FxG1lY" target="_blank"><em>Simplicity Parenting</em></a> by Kim John Payne</li><li><a href="http://amzn.to/2FwBiRz" target="_blank"><em>How to Talk So Little Kids Will Listen</em></a><em> </em>by Joanna Faber and Julie King</li><li>RIE philosophy</li></ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah is anticipating all of the delicious food she will eat on her birthday.</p><p>Abby shares about a recent secondhand win: a new coffee table!</p><br><p><strong>Reading lately</strong></p><p>Sarah finished Jesmyn Ward's <a href="http://amzn.to/2tzvYv2" target="_blank"><em>Sing, Unburied, Sing</em></a>, which was this year's National Book Award winner.</p><p>Abby listened to <a href="http://amzn.to/2p45zQx" target="_blank"><em>Eleanor Oliphant is Completely Fine</em></a> by Gail Honeyman.</p><br><p><strong>Eating lately</strong></p><p>Abby enjoyed a hearty taco salad.</p><p>Sarah loves <a href="https://leaandjay.wordpress.com/2011/11/18/peter-reinharts-best-biscuits-ever/" target="_blank">these biscuits</a> from Peter Reinhart's book Artisan Breads Every Day.<em><br></em></p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="http://friendlierpodcast.com/parenting/" target="_blank"><em>website</em></a><em>, email us at friendlierpodcast@gmail.com, or find us on Instagram </em><a href="https://www.instagram.com/friendlierpodcast/" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Favorites (again!)</title>
			<itunes:title>Favorites (again!)</itunes:title>
			<pubDate>Tue, 27 Feb 2018 06:00:00 GMT</pubDate>
			<itunes:duration>36:09</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/favorites-again/</link>
			<acast:episodeId>5a9466877ccf822a55cab146</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>favorites-again</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euELuXu1zTbxFb/UmRAS9/Jqe0/j/gaz+rO7yr4NDHUisvhhL6LGi+15sLk+IwlhC8RfheMmUZ9DBQcVLglBEoZ7CFTpUSV02KlnIKW0rC/go=]]></acast:settings>
			<itunes:subtitle>We talk favorite comfort foods, podcasts, french fries, and dates.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>This week we have a reprise of a previous episode: <a href="https://friendlierpodcast.com/favorites-games-cheese-and-more/" target="_blank">favorites</a>. This time around we talk about favorite comfort foods, podcasts, french fries, and dates.</p><br><p>We'd love to hear your favorites in these categories. Comment on our <a href="https://friendlierpodcast.com/favorites-again/" target="_blank">shownotes</a>, find us on Instagram (<a href="https://www.instagram.com/friendlierpodcast/" target="_blank">@friendlierpodcast</a>), or <a href="mailto:friendlierpodcast@gmail.com" target="_blank">email us</a>!</p><br><p>If you like our reading section, check out the <a href="http://www.girlnextdoorpodcast.com/" target="_blank">Girl Next Door Podcast</a> Book Club! <a href="https://www.instagram.com/higirlsnextdoor/" target="_blank">Erica and Kelsey</a> do a book discussion every quarter, and if you’re listening, you’re in the book club. In their latest episode (out tomorrow), they’re chatting about The Keeper of Lost Things. You can also find them on <a href="https://itunes.apple.com/us/podcast/the-girl-next-door-podcast/id808511892?mt=2" target="_blank">iTunes</a> and <a href="https://www.stitcher.com/podcast/kelsey-wharton/the-girl-next-door-podcast?refid=stpr" target="_blank">Stitcher</a>. Happy listening!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we have a reprise of a previous episode: <a href="https://friendlierpodcast.com/favorites-games-cheese-and-more/" target="_blank">favorites</a>. This time around we talk about favorite comfort foods, podcasts, french fries, and dates.</p><br><p>We'd love to hear your favorites in these categories. Comment on our <a href="https://friendlierpodcast.com/favorites-again/" target="_blank">shownotes</a>, find us on Instagram (<a href="https://www.instagram.com/friendlierpodcast/" target="_blank">@friendlierpodcast</a>), or <a href="mailto:friendlierpodcast@gmail.com" target="_blank">email us</a>!</p><br><p>If you like our reading section, check out the <a href="http://www.girlnextdoorpodcast.com/" target="_blank">Girl Next Door Podcast</a> Book Club! <a href="https://www.instagram.com/higirlsnextdoor/" target="_blank">Erica and Kelsey</a> do a book discussion every quarter, and if you’re listening, you’re in the book club. In their latest episode (out tomorrow), they’re chatting about The Keeper of Lost Things. You can also find them on <a href="https://itunes.apple.com/us/podcast/the-girl-next-door-podcast/id808511892?mt=2" target="_blank">iTunes</a> and <a href="https://www.stitcher.com/podcast/kelsey-wharton/the-girl-next-door-podcast?refid=stpr" target="_blank">Stitcher</a>. Happy listening!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>For better or worse</title>
			<itunes:title>For better or worse</itunes:title>
			<pubDate>Tue, 13 Feb 2018 06:00:00 GMT</pubDate>
			<itunes:duration>33:03</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/for-better-or-worse/</link>
			<acast:episodeId>5a81ecd46952f78f04e52032</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>for-better-or-worse</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[We've both been with our spouses for more than a decade. In this episode we share what early marriage was like, how our relationships have grown over time, how adding kids to the mix has changed things, and what we love best about our partners. ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We've both been with our spouses for more than a decade. In this episode we share what early marriage was like, how our relationships have grown over time, how adding kids to the mix has changed things, and what we love best about our partners. </p><p>&nbsp;</p><p>If there wasn't enough relationship talk today, you can hear us talk all about our weddings in <a href="http://friendlierpodcast.com/wedding-bells/" target="_blank">this episode</a> from last spring.</p><br><p>We'd love to hear your thoughts and philosophies on marriage and/or partnerships. Comment on our <a href=" https://friendlierpodcast.com/for-better-or-worse/" target="_blank">shownotes</a>, find us on Instagram (<a href="https://www.instagram.com/friendlierpodcast/" target="_blank">@friendlierpodcast</a>), or <a href="mailto:friendlierpodcast@gmail.com" target="_blank">email us</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We've both been with our spouses for more than a decade. In this episode we share what early marriage was like, how our relationships have grown over time, how adding kids to the mix has changed things, and what we love best about our partners. </p><p>&nbsp;</p><p>If there wasn't enough relationship talk today, you can hear us talk all about our weddings in <a href="http://friendlierpodcast.com/wedding-bells/" target="_blank">this episode</a> from last spring.</p><br><p>We'd love to hear your thoughts and philosophies on marriage and/or partnerships. Comment on our <a href=" https://friendlierpodcast.com/for-better-or-worse/" target="_blank">shownotes</a>, find us on Instagram (<a href="https://www.instagram.com/friendlierpodcast/" target="_blank">@friendlierpodcast</a>), or <a href="mailto:friendlierpodcast@gmail.com" target="_blank">email us</a>!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Reading with friends</title>
			<itunes:title>Reading with friends</itunes:title>
			<pubDate>Tue, 30 Jan 2018 06:00:00 GMT</pubDate>
			<itunes:duration>31:23</itunes:duration>
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			<link>https://friendlierpodcast.com/reading-with-friends</link>
			<acast:episodeId>5a6f72d1c3155bd56ae38e70</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>reading-with-friends</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euELuXu1zTbxFb/UmRAS9/JrR6HxsQ0YiblpeeNpm8hHjNDKB1/tlbqMlE1Cxakm/y2kIC3tFjPsZljc/oi0goJVr9a+kQeXw2BrxZKzysARc=]]></acast:settings>
			<itunes:subtitle>Do you consider reading to be a solitary or social activity?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>Do you consider reading to be a solitary or social activity? We discuss our experiences in virtual and in-person book clubs, how we use social media as it relates to reading, and what we love about talking with friends about books.</p><br><p>This episode is part of a #podcollab with the <a href="http://readingwomenpodcast.com" target="_blank">Reading Women Podcast</a>. This week both of our shows are releasing an episode about social reading. We think Friendlier listeners will love hearing from <a href="https://www.readingwomenpodcast.com/meet-the-cohosts/" target="_blank">Kendra and Autumn</a> as they "reclaim half the bookshelf" and discuss books by or about women. Be sure to listen to <a href="https://www.readingwomenpodcast.com/episode-directory/" target="_blank">their episodes</a>, follow their beautifully curated <a href="http://instagram.com/thereadingwomen" target="_blank">Instagram feed</a>, and <a href="https://itunes.apple.com/nz/podcast/reading-women/id1118019442?mt=2" target="_blank">subscribe to their show</a>!</p><br><p>Learn more about what we're reading and eating, find links to the Reading Women, and sign up for the Friendlier Reading Experience from our shownotes: <a href="https://friendlierpodcast.com/reading-with-friends" target="_blank">https://friendlierpodcast.com/reading-with-friends</a></p><br><p>Find us on Instagram <a href="https://www.instagram.com/friendlierpodcast/" target="_blank">@friendlierpodcast</a>.</p><br><p>Thank you for listening!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Do you consider reading to be a solitary or social activity? We discuss our experiences in virtual and in-person book clubs, how we use social media as it relates to reading, and what we love about talking with friends about books.</p><br><p>This episode is part of a #podcollab with the <a href="http://readingwomenpodcast.com" target="_blank">Reading Women Podcast</a>. This week both of our shows are releasing an episode about social reading. We think Friendlier listeners will love hearing from <a href="https://www.readingwomenpodcast.com/meet-the-cohosts/" target="_blank">Kendra and Autumn</a> as they "reclaim half the bookshelf" and discuss books by or about women. Be sure to listen to <a href="https://www.readingwomenpodcast.com/episode-directory/" target="_blank">their episodes</a>, follow their beautifully curated <a href="http://instagram.com/thereadingwomen" target="_blank">Instagram feed</a>, and <a href="https://itunes.apple.com/nz/podcast/reading-women/id1118019442?mt=2" target="_blank">subscribe to their show</a>!</p><br><p>Learn more about what we're reading and eating, find links to the Reading Women, and sign up for the Friendlier Reading Experience from our shownotes: <a href="https://friendlierpodcast.com/reading-with-friends" target="_blank">https://friendlierpodcast.com/reading-with-friends</a></p><br><p>Find us on Instagram <a href="https://www.instagram.com/friendlierpodcast/" target="_blank">@friendlierpodcast</a>.</p><br><p>Thank you for listening!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Cultivating creativity</title>
			<itunes:title>Cultivating creativity</itunes:title>
			<pubDate>Tue, 16 Jan 2018 06:00:00 GMT</pubDate>
			<itunes:duration>36:37</itunes:duration>
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			<link>https://friendlierpodcast.com/cultivating-creativity/</link>
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			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>cultivating-creativity</acast:episodeUrl>
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			<itunes:subtitle>Do you see yourself as a creative person?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>Do you see yourself as a creative person? In this episode, find out which one of us identifies with that label, and hear more about our creative lives, how we cultivate creativity, and where we look for inspiration. </p><br><p>Find more info about the books we're reading and food we're eating in our show notes: <a href="https://friendlierpodcast.com/cultivating-creativity/" target="_blank">https://friendlierpodcast.com/cultivating-creativity/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Do you see yourself as a creative person? In this episode, find out which one of us identifies with that label, and hear more about our creative lives, how we cultivate creativity, and where we look for inspiration. </p><br><p>Find more info about the books we're reading and food we're eating in our show notes: <a href="https://friendlierpodcast.com/cultivating-creativity/" target="_blank">https://friendlierpodcast.com/cultivating-creativity/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[New year's intentions, 2018]]></title>
			<itunes:title><![CDATA[New year's intentions, 2018]]></itunes:title>
			<pubDate>Tue, 02 Jan 2018 06:00:00 GMT</pubDate>
			<itunes:duration>36:18</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/new-years-intentions-2018/</link>
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			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>new-years-intentions-2018</acast:episodeUrl>
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			<itunes:subtitle>We reflect back on 2017, how well our words for the year held up, what words we chose to guide us 2018.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We reflect back on 2017, how well our words for the year held up, what words we chose to guide us 2018.</p><br><p>Check out our show notes for more info on our latest reads and eats: <a href="https://friendlierpodcast.com/new-years-intentions-2018/" target="_blank">https://friendlierpodcast.com/new-years-intentions-2018/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We reflect back on 2017, how well our words for the year held up, what words we chose to guide us 2018.</p><br><p>Check out our show notes for more info on our latest reads and eats: <a href="https://friendlierpodcast.com/new-years-intentions-2018/" target="_blank">https://friendlierpodcast.com/new-years-intentions-2018/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Our year in books, 2017</title>
			<itunes:title>Our year in books, 2017</itunes:title>
			<pubDate>Tue, 19 Dec 2017 06:00:00 GMT</pubDate>
			<itunes:duration>34:47</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/our-year-in-books-2017/</link>
			<acast:episodeId>5a38138a842aa2db36628c4c</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>our-year-in-books-2017</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euELuXu1zTbxFb/UmRAS9/JgzcdEL6U+5b0BpfIsxI4cjqCVOSVXBCH5KrWyns+f3/bnSRfUkjA/gzyBq0wcBse5UeNzjODtFX0+lPWQDS1gE=]]></acast:settings>
			<itunes:subtitle>As listeners know, we love to read. We reflect back on our reading life in 2017: what we read, what we loved, what surprised us, and how the podcast has illuminated our different reading styles and preferences.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>As listeners know, we love to read. We reflect back on our reading life in 2017: what we read, what we loved, what surprised us, and how the podcast has illuminated our different reading styles and preferences.</p><br><p>Get links to the books we read in our show notes: <a href="https://friendlierpodcast.com/our-year-in-books-2017/" target="_blank">https://friendlierpodcast.com/our-year-in-books-2017/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As listeners know, we love to read. We reflect back on our reading life in 2017: what we read, what we loved, what surprised us, and how the podcast has illuminated our different reading styles and preferences.</p><br><p>Get links to the books we read in our show notes: <a href="https://friendlierpodcast.com/our-year-in-books-2017/" target="_blank">https://friendlierpodcast.com/our-year-in-books-2017/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How we gift</title>
			<itunes:title>How we gift</itunes:title>
			<pubDate>Tue, 05 Dec 2017 06:00:00 GMT</pubDate>
			<itunes:duration>46:23</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://friendlierpodcast.com/how-we-gift</link>
			<acast:episodeId>5a260e37da501aae4aaf0469</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>how-we-gift</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euELuXu1zTbxFb/UmRAS9/JrGd2XYA6QtSCN6X34ijx31IdXTD3eh5bU1ysYESpZKWGNGt2MUQJ6j1Nf2ezfEbnsHezoo3vCukkjWMHs1KuuM=]]></acast:settings>
			<itunes:subtitle><![CDATA['Tis the season!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>'Tis the season! We share our overarching gift-giving philosophy, how we budget, collect ideas, and shop for holiday gifts, how our families handle gifts for our kids, extended family, stockings, and Santa, and whether we find gift-giving joyful or stressful. </p><br><p>We'd love to hear your thoughts on gift-giving and what works for your family. Email us or share them as a comment on Instagram or on our show notes: <a href="https://friendlierpodcast.com/how-we-gift" target="_blank">https://friendlierpodcast.com/how-we-gift</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>'Tis the season! We share our overarching gift-giving philosophy, how we budget, collect ideas, and shop for holiday gifts, how our families handle gifts for our kids, extended family, stockings, and Santa, and whether we find gift-giving joyful or stressful. </p><br><p>We'd love to hear your thoughts on gift-giving and what works for your family. Email us or share them as a comment on Instagram or on our show notes: <a href="https://friendlierpodcast.com/how-we-gift" target="_blank">https://friendlierpodcast.com/how-we-gift</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Friendlier finances</title>
			<itunes:title>Friendlier finances</itunes:title>
			<pubDate>Tue, 21 Nov 2017 06:00:00 GMT</pubDate>
			<itunes:duration>45:49</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/friendlier/episodes/friendlier-finances</link>
			<acast:episodeId>5a13bc7e75cfa4a40c8443f0</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>friendlier-finances</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euELuXu1zTbxFb/UmRAS9/Jibc3L1zC58Jn3zL8vJPVd0CdW9rLdwCQu7nAn68PGJIohavJjVTdnRWKhVnl7viUiC9xjixyqSQwYQVfLtq+g0=]]></acast:settings>
			<itunes:subtitle><![CDATA[Money: the perfect topic to discuss at this year's Thanksgiving dinner. Or if that doesn't seem like it will go over well, just listen in to us talk about it! We share our philosophy around money, how we handle finances in our families, our money hangups, and our financial goals. ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>Money: the perfect topic to discuss at this year's Thanksgiving dinner. Or if that doesn't seem like it will go over well, just listen in to us talk about it! We share our philosophy around money, how we handle finances in our families, our money hangups, and our financial goals.</p><br><p>Check out some of our favorite resources in our show notes: <a href="http://friendlierpodcast.com/friendlier-finances/" target="_blank">http://friendlierpodcast.com/friendlier-finances/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Money: the perfect topic to discuss at this year's Thanksgiving dinner. Or if that doesn't seem like it will go over well, just listen in to us talk about it! We share our philosophy around money, how we handle finances in our families, our money hangups, and our financial goals.</p><br><p>Check out some of our favorite resources in our show notes: <a href="http://friendlierpodcast.com/friendlier-finances/" target="_blank">http://friendlierpodcast.com/friendlier-finances/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Self-care</title>
			<itunes:title>Self-care</itunes:title>
			<pubDate>Tue, 07 Nov 2017 06:00:00 GMT</pubDate>
			<itunes:duration>42:29</itunes:duration>
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			<link>https://shows.acast.com/friendlier/episodes/self-care</link>
			<acast:episodeId>5a00b56464aaa5060c1a6a31</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>self-care</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euz1RTDAv2praSOTMquRUJc9r3tbAWFL+izSZvBN037Fta/hjc1W06bJEYsEMdkQIoBwK+m0xiW8fAkYnjBHYoJVv6TWhBWTVGXdCoS/fyAos=]]></acast:settings>
			<itunes:subtitle>The craziness of the holidays is nearly upon us, so we thought it would be timely to think about how we care for ourselves, how we prioritize that time, and how our perspective on self-care has changed since becoming parents.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>The craziness of the holidays is nearly upon us, so we thought it would be timely to think about how we care for ourselves, how we prioritize that time, and how our perspective on self-care has changed since becoming parents.</p><br><p>You can get specifics about our latest reads and eats, or join in the conversation at our website: <a href="http://friendlierpodcast.com/self-care/" target="_blank">http://friendlierpodcast.com/self-care/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The craziness of the holidays is nearly upon us, so we thought it would be timely to think about how we care for ourselves, how we prioritize that time, and how our perspective on self-care has changed since becoming parents.</p><br><p>You can get specifics about our latest reads and eats, or join in the conversation at our website: <a href="http://friendlierpodcast.com/self-care/" target="_blank">http://friendlierpodcast.com/self-care/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Raising readers</title>
			<itunes:title>Raising readers</itunes:title>
			<pubDate>Tue, 24 Oct 2017 05:00:00 GMT</pubDate>
			<itunes:duration>48:46</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/friendlier/episodes/raising-readers</link>
			<acast:episodeId>59ee3de55d6ff59869bbeafd</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>raising-readers</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euz1RTDAv2praSOTMquRUJc7qZ8Ru+D4AggyZBEfZdSUWOKv0kDBq/Uv7DeNuHNX7kDJByPMIdhOYV72BCND1npfDF4DuDwf1Nleuw/Zxsncw=]]></acast:settings>
			<itunes:subtitle>We discuss what our reading life was like growing up, what reading looks like with our kids these days, our favorite childhood books, and our hopes for our kids as they become readers.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We discuss what our reading life was like growing up, what reading looks like with our kids these days, our favorite childhood books, and our hopes for our kids as they become readers.</p><br><p>Find more information about food and books we mention in this episode in our show notes: <a href=" http://friendlierpodcast.com/raising-readers/" target="_blank">http://friendlierpodcast.com/raising-readers/</a></p><br><p>Enter our Pod-iversary Instant Pot giveaway here (closes October 31, 2017): <a href="http://friendlierpodcast.com/pod-iversary-instant-pot-giveaway/" target="_blank">http://friendlierpodcast.com/pod-iversary-instant-pot-giveaway/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We discuss what our reading life was like growing up, what reading looks like with our kids these days, our favorite childhood books, and our hopes for our kids as they become readers.</p><br><p>Find more information about food and books we mention in this episode in our show notes: <a href=" http://friendlierpodcast.com/raising-readers/" target="_blank">http://friendlierpodcast.com/raising-readers/</a></p><br><p>Enter our Pod-iversary Instant Pot giveaway here (closes October 31, 2017): <a href="http://friendlierpodcast.com/pod-iversary-instant-pot-giveaway/" target="_blank">http://friendlierpodcast.com/pod-iversary-instant-pot-giveaway/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Secondhand wins</title>
			<itunes:title>Secondhand wins</itunes:title>
			<pubDate>Tue, 10 Oct 2017 05:00:00 GMT</pubDate>
			<itunes:duration>46:01</itunes:duration>
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			<link>https://shows.acast.com/friendlier/episodes/secondhand-wins</link>
			<acast:episodeId>59db6251c37530402d4bf577</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>secondhand-wins</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euz1RTDAv2praSOTMquRUJc8E5j8yEFd7Qtnk2W2aYQxJAKPPwNyt9wnZNJuR6Xc8OX6X6kKgICkRyt0A5pms0NHjgjqEjfF4/NSR16Api510=]]></acast:settings>
			<itunes:subtitle>We geek out about the joy and satisfaction that comes from finding what we need, used. We share our history with secondhand shopping, our strategies and go-to places for finding deals, and our favorite secondhand wins. Visit friendlierpodcast.com to enter our podcasting anniversary giveaway!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We geek out about the joy and satisfaction that comes from finding what we need, used. We share our history with secondhand shopping, our strategies and go-to places for finding deals, and our favorite secondhand wins. Visit <a href="http://friendlierpodcast.com" target="_blank">friendlierpodcast.com</a> to enter our podcasting anniversary giveaway!</p><br><p>Find links to books, recipes, and more info in our show notes: &nbsp;<a href="http://friendlierpodcast.com/secondhand-wins/" target="_blank">http://friendlierpodcast.com/secondhand-wins/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We geek out about the joy and satisfaction that comes from finding what we need, used. We share our history with secondhand shopping, our strategies and go-to places for finding deals, and our favorite secondhand wins. Visit <a href="http://friendlierpodcast.com" target="_blank">friendlierpodcast.com</a> to enter our podcasting anniversary giveaway!</p><br><p>Find links to books, recipes, and more info in our show notes: &nbsp;<a href="http://friendlierpodcast.com/secondhand-wins/" target="_blank">http://friendlierpodcast.com/secondhand-wins/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>On community and communes</title>
			<itunes:title>On community and communes</itunes:title>
			<pubDate>Tue, 26 Sep 2017 05:00:00 GMT</pubDate>
			<itunes:duration>45:59</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/friendlier/episodes/on-community-and-communes</link>
			<acast:episodeId>59c94ca24f9a66e520881682</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>on-community-and-communes</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euz1RTDAv2praSOTMquRUJc4NmbSBNzsDtDnJPuF41l9Ji5H5zkqoH4hjpjMgSvrSTkTAloohSlFhdfDOMAF0241Qz4wmHbEkO8iwP2jQ+7r8=]]></acast:settings>
			<itunes:subtitle><![CDATA[We explore what communities mean to us, what communities we are a part of, the benefits and challenges of being in community, and what our ideal community would look like (commune with all of our friends, anyone?). We'd love to hear about the communities in your lives!]]></itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We explore what communities mean to us, what communities we are a part of, the benefits and challenges of being in community, and what our ideal community would look like (commune with all of our friends, anyone?). We'd love to hear about the communities in your lives!</p><br><p>Find links to recipes, books, and more in our show notes: <a href="http://friendlierpodcast.com/on-community-and-communes/" target="_blank">http://friendlierpodcast.com/on-community-and-communes/</a></p><br><p>This episode is part of a conversational #podroundup. These four other podcasts are also releasing an episode this week about their takes on the theme of community:</p><br><p><a href="https://www.sarahrosemary.com/category/podcast/the-25-friends-podcast/" target="_blank"><strong>25% Friends</strong></a> / Sarah and Kim are 100% friends but only 25% alike. They're two girls who appreciate their similarities, respect their differences, and always find common ground. On their podcast they chat about everything from serious and deep topics like vulnerability and relationships to the fun and silly like their favorite treats and their love for their pets.</p><p>&nbsp;</p><p><a href="http://www.cohesivehome.com" target="_blank"><strong>Cohesive Home</strong></a> / Melissa and Kate, two laid-back moms, explore the topics you most want to hear about-- family minimalism, adventuring with your kids, living by your values, and more-- all in the time it takes you to brew your morning coffee. Sometimes ridiculous, always on point, the Cohesive Home podcast puts the fun back in parenting and creating your happier, simpler home.</p><p>&nbsp;</p><p><a href="http://www.girlnextdoorpodcast.com" target="_blank"><strong>Girl Next Door</strong></a> / Listening to The Girl Next Door Podcast is like catching up with girl friends over a cup of coffee or a cocktail. Former next door neighbors Erica and Kelsey invite you to join them for candid, hilarious conversations about raising a family, marriage, living with intention, pursuing creativity, and building community.</p><p>&nbsp;</p><p><a href="http://www.minimalistmomspodcast.com" target="_blank"><strong>Minimalist Moms</strong></a> / Minimalist Moms is a bi-weekly conversation between two minimalist-living moms, Megan Ericson and Diane Boden. Our goal is to inspire you to think more and do with less.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We explore what communities mean to us, what communities we are a part of, the benefits and challenges of being in community, and what our ideal community would look like (commune with all of our friends, anyone?). We'd love to hear about the communities in your lives!</p><br><p>Find links to recipes, books, and more in our show notes: <a href="http://friendlierpodcast.com/on-community-and-communes/" target="_blank">http://friendlierpodcast.com/on-community-and-communes/</a></p><br><p>This episode is part of a conversational #podroundup. These four other podcasts are also releasing an episode this week about their takes on the theme of community:</p><br><p><a href="https://www.sarahrosemary.com/category/podcast/the-25-friends-podcast/" target="_blank"><strong>25% Friends</strong></a> / Sarah and Kim are 100% friends but only 25% alike. They're two girls who appreciate their similarities, respect their differences, and always find common ground. On their podcast they chat about everything from serious and deep topics like vulnerability and relationships to the fun and silly like their favorite treats and their love for their pets.</p><p>&nbsp;</p><p><a href="http://www.cohesivehome.com" target="_blank"><strong>Cohesive Home</strong></a> / Melissa and Kate, two laid-back moms, explore the topics you most want to hear about-- family minimalism, adventuring with your kids, living by your values, and more-- all in the time it takes you to brew your morning coffee. Sometimes ridiculous, always on point, the Cohesive Home podcast puts the fun back in parenting and creating your happier, simpler home.</p><p>&nbsp;</p><p><a href="http://www.girlnextdoorpodcast.com" target="_blank"><strong>Girl Next Door</strong></a> / Listening to The Girl Next Door Podcast is like catching up with girl friends over a cup of coffee or a cocktail. Former next door neighbors Erica and Kelsey invite you to join them for candid, hilarious conversations about raising a family, marriage, living with intention, pursuing creativity, and building community.</p><p>&nbsp;</p><p><a href="http://www.minimalistmomspodcast.com" target="_blank"><strong>Minimalist Moms</strong></a> / Minimalist Moms is a bi-weekly conversation between two minimalist-living moms, Megan Ericson and Diane Boden. Our goal is to inspire you to think more and do with less.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The social media</title>
			<itunes:title>The social media</itunes:title>
			<pubDate>Tue, 12 Sep 2017 05:00:00 GMT</pubDate>
			<itunes:duration>44:40</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/friendlier/episodes/the-social-media</link>
			<acast:episodeId>59b6dd2d2a497ef452cf87a7</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>the-social-media</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euz1RTDAv2praSOTMquRUJc5tCEvN1ARg+9p2H8kHLtS9y03Y8pr50BuI/Hlh9UYY7qcMsLLs+AzHfe0iaD+gKQrcQ2EMvjLz5KSn96Gzskj8=]]></acast:settings>
			<itunes:subtitle><![CDATA[We share how we use social media, how it has changed over the years, what we love (and what we don't), and how we decided what to share about our kids online. We'd love to connect with you on social media (find us on Instagram!) and hear how you use different platforms.]]></itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We share how we use social media, how it has changed over the years, what we love (and what we don't), and how we decided what to share about our kids online. We'd love to connect with you on social media (find us on <a href="http://www.instagram.com/friendlierpodcast" target="_blank">Instagram</a>!) and hear how you use different platforms.</p><br><p>You can see more about the books we're reading and food we're eating in the show notes: <a href="http://friendlierpodcast.com/the-social-media" target="_blank">http://friendlierpodcast.com/the-social-media</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We share how we use social media, how it has changed over the years, what we love (and what we don't), and how we decided what to share about our kids online. We'd love to connect with you on social media (find us on <a href="http://www.instagram.com/friendlierpodcast" target="_blank">Instagram</a>!) and hear how you use different platforms.</p><br><p>You can see more about the books we're reading and food we're eating in the show notes: <a href="http://friendlierpodcast.com/the-social-media" target="_blank">http://friendlierpodcast.com/the-social-media</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How we roll</title>
			<itunes:title>How we roll</itunes:title>
			<pubDate>Tue, 29 Aug 2017 05:00:00 GMT</pubDate>
			<itunes:duration>40:06</itunes:duration>
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			<guid isPermaLink="false">59a45c367198d3bf2f4aaf56</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/friendlier/episodes/how-we-roll</link>
			<acast:episodeId>59a45c367198d3bf2f4aaf56</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>how-we-roll</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euz1RTDAv2praSOTMquRUJc4JKxxfesLvgtqwXaKI0LOCuOJ11GTH0LKIwZ3u5U050RgGvuFvDcqW4oblEzH6qE5RKCz7o8oTFsKyLSGo0k/Y=]]></acast:settings>
			<itunes:subtitle><![CDATA[We talk about how we get around now and how our transportation situations have evolved over the years. Sarah is part of a car-free family and bikes where they need to go, while Abby's is a one-car family who loves to walk and bus. ]]></itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We talk about how we get around now and how our transportation situations have evolved over the years. Sarah is part of a car-free family and bikes where they need to go, while Abby's is a one-car family who loves to walk and bus. </p><br><p>You can learn more about the gear, books, and recipes we mention in this episode in our show notes: <a href="http://friendlierpodcast.com/how-we-roll/" target="_blank">http://friendlierpodcast.com/how-we-roll/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We talk about how we get around now and how our transportation situations have evolved over the years. Sarah is part of a car-free family and bikes where they need to go, while Abby's is a one-car family who loves to walk and bus. </p><br><p>You can learn more about the gear, books, and recipes we mention in this episode in our show notes: <a href="http://friendlierpodcast.com/how-we-roll/" target="_blank">http://friendlierpodcast.com/how-we-roll/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A week of meals</title>
			<itunes:title>A week of meals</itunes:title>
			<pubDate>Tue, 15 Aug 2017 05:00:00 GMT</pubDate>
			<itunes:duration>43:54</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/friendlier/episodes/a-week-of-meals</link>
			<acast:episodeId>5991dc4a88581422612795be</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>a-week-of-meals</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euz1RTDAv2praSOTMquRUJc68U8EOtjJrLFdV6+Ui3cRSsO9uUvAxsj0vuDkNMkOXEgjC9I9Pv+u9JVCm8R2Ao24cYuPNx9m/knpgItLHdHfg=]]></acast:settings>
			<itunes:subtitle><![CDATA[Want to hear the details of what we ate for dinner every night for a week? If so, you're in luck as that's exactly what we discuss in this episode. Some nights we had it together and other nights we ordered pizza or ate frozen dumplings.]]></itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>Want to hear the details of what we ate for dinner every night for a week? If so, you're in luck as that's exactly what we discuss in this episode. Some nights we had it together and other nights we ordered pizza or ate frozen dumplings. Thanks to The Mom Hour for a great conversation idea!</p><br><p>You can find links to the books we read and join the conversation here: <a href="http://friendlierpodcast.com/a-week-of-meals/" target="_blank">http://friendlierpodcast.com/a-week-of-meals/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Want to hear the details of what we ate for dinner every night for a week? If so, you're in luck as that's exactly what we discuss in this episode. Some nights we had it together and other nights we ordered pizza or ate frozen dumplings. Thanks to The Mom Hour for a great conversation idea!</p><br><p>You can find links to the books we read and join the conversation here: <a href="http://friendlierpodcast.com/a-week-of-meals/" target="_blank">http://friendlierpodcast.com/a-week-of-meals/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Happy birthday, Harry Potter</title>
			<itunes:title>Happy birthday, Harry Potter</itunes:title>
			<pubDate>Tue, 01 Aug 2017 05:00:00 GMT</pubDate>
			<itunes:duration>52:34</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/597fb7d1a4572ad77a7abf35/media.mp3" length="75726296" type="audio/mpeg"/>
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			<link>https://shows.acast.com/friendlier/episodes/happy-birthday-harry-potter</link>
			<acast:episodeId>597fb7d1a4572ad77a7abf35</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>happy-birthday-harry-potter</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euz1RTDAv2praSOTMquRUJcxi3N5GlpWI8ieHWkJGyapmnujogSKqZeBkkoZXEv+OABXkXJLSwBChqL1tt3auP0DGhnuFvTmiR4ZKDBqmyrJM=]]></acast:settings>
			<itunes:subtitle>We discuss all things Harry Potter: when we started reading them, our favorite scenes, books, and quotes, and other Potter-related media. Nerd and spoiler alert!   You can learn more about the things we mention in this episode in our show notes: http://friendlierpodcast.com/harry-potter/</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[<p>We discuss all things Harry Potter: when we started reading them, our favorite scenes, books, and quotes, and other Potter-related media. Nerd and spoiler alert!</p><br><p>You can learn more about the things we mention in this episode in our show notes: <a href="http://friendlierpodcast.com/happy-birthday-harry-potter/" target="_blank">http://friendlierpodcast.com/happy-birthday-harry-potter/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We discuss all things Harry Potter: when we started reading them, our favorite scenes, books, and quotes, and other Potter-related media. Nerd and spoiler alert!</p><br><p>You can learn more about the things we mention in this episode in our show notes: <a href="http://friendlierpodcast.com/happy-birthday-harry-potter/" target="_blank">http://friendlierpodcast.com/happy-birthday-harry-potter/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Minding the mess</title>
			<itunes:title>Minding the mess</itunes:title>
			<pubDate>Tue, 18 Jul 2017 05:00:00 GMT</pubDate>
			<itunes:duration>47:23</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/596cf97e2ef998fb7f2b9ba7/media.mp3" length="68260709" type="audio/mpeg"/>
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			<link>https://shows.acast.com/friendlier/episodes/minding-the-mess</link>
			<acast:episodeId>596cf97e2ef998fb7f2b9ba7</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>minding-the-mess</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euz1RTDAv2praSOTMquRUJc5wqlUuAINg13u0y5dyZFRTeepvcCJhj8NP4HKSDQC3SjTYF4k9NZ3cN1/o0H6jvgyAcz/rb9F180g9WmsdDzvI=]]></acast:settings>
			<itunes:subtitle><![CDATA[Sometimes things are running smoothly, other times they are a hot mess. We discuss which systems are working, which ones aren't, and who does what on a weekly basis.  Find links to books, recipes, and our favorite cleaning tools in the show notes: http://friendlierpodcast.com/minding-the-mess/]]></itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[Sometimes things are running smoothly, other times they are a hot mess. We discuss which systems are working, which ones aren't, and who does what on a weekly basis.</div><div><br></div><div>Find links to books, recipes, and our favorite cleaning tools in the show notes: <a href="http://friendlierpodcast.com/minding-the-mess/">http://friendlierpodcast.com/minding-the-mess/</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sometimes things are running smoothly, other times they are a hot mess. We discuss which systems are working, which ones aren't, and who does what on a weekly basis.</div><div><br></div><div>Find links to books, recipes, and our favorite cleaning tools in the show notes: <a href="http://friendlierpodcast.com/minding-the-mess/">http://friendlierpodcast.com/minding-the-mess/</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The perfect thing</title>
			<itunes:title>The perfect thing</itunes:title>
			<pubDate>Tue, 04 Jul 2017 05:00:00 GMT</pubDate>
			<itunes:duration>49:03</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/595a6947f7a857bc217e9191/media.mp3" length="70663139" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/friendlier/episodes/the-perfect-thing</link>
			<acast:episodeId>595a6947f7a857bc217e9191</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>the-perfect-thing</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euRWWGaxESK5JNZw2eY9QuibY69h+wVHGnL0hZ3p2RlgRGAoeU2kZqaQSwpCaIMjPJKT7MqL6C+1t6b0OebQwFwsZm2DYmBCXHsOapPbD+fpA=]]></acast:settings>
			<itunes:subtitle>We discuss finding the perfect thing that exactly serves its purpose and brings us so. much. satisfaction.</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[We discuss finding the perfect thing that exactly serves its purpose and brings us so. much. satisfaction. </div><div><br></div><div>For more about our perfect things, as well books and food mentioned in this episode, check out our show notes: <a href="http://friendlierpodcast.com/the-perfect-thing/">http://friendlierpodcast.com/the-perfect-thing/</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We discuss finding the perfect thing that exactly serves its purpose and brings us so. much. satisfaction. </div><div><br></div><div>For more about our perfect things, as well books and food mentioned in this episode, check out our show notes: <a href="http://friendlierpodcast.com/the-perfect-thing/">http://friendlierpodcast.com/the-perfect-thing/</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Oh, the places we've lived]]></title>
			<itunes:title><![CDATA[Oh, the places we've lived]]></itunes:title>
			<pubDate>Tue, 20 Jun 2017 05:00:30 GMT</pubDate>
			<itunes:duration>52:25</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/59481f4964f1fe542aaba95c/media.mp3" length="75498091" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/friendlier/episodes/oh-the-places-weve-lived</link>
			<acast:episodeId>59481f4964f1fe542aaba95c</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>oh-the-places-weve-lived</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euRWWGaxESK5JNZw2eY9Quia2c31dPXH2XCtb1O/DrZlWlTRg9ARFJyjc51Qr/jbBtFXyzViEB3xd7L8Ve5kThBw85EISWckuumY7C97mA6iU=]]></acast:settings>
			<itunes:subtitle><![CDATA[We discuss how place can influence happiness, as well as all the cities we've called home and say we did and didn't like and what we do and don't miss about each place.]]></itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[We discuss how place can influence happiness, as well as all the cities we've called home, and say what we did and didn't like and what we do and don't miss about each place.</div><div><br></div><div>More details about books, food, and this week's episode in the show notes:&nbsp; <a href="http://friendlierpodcast.com/oh-the-places-weve-lived/">http://friendlierpodcast.com/oh-the-places-weve-lived/</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We discuss how place can influence happiness, as well as all the cities we've called home, and say what we did and didn't like and what we do and don't miss about each place.</div><div><br></div><div>More details about books, food, and this week's episode in the show notes:&nbsp; <a href="http://friendlierpodcast.com/oh-the-places-weve-lived/">http://friendlierpodcast.com/oh-the-places-weve-lived/</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Summer times</title>
			<itunes:title>Summer times</itunes:title>
			<pubDate>Tue, 06 Jun 2017 05:00:00 GMT</pubDate>
			<itunes:duration>45:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/5935f841a41ecc38029376d2/media.mp3" length="65771762" type="audio/mpeg"/>
			<guid isPermaLink="false">5935f841a41ecc38029376d2</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/friendlier/episodes/summer-times</link>
			<acast:episodeId>5935f841a41ecc38029376d2</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>summer-times</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euRWWGaxESK5JNZw2eY9QuiVHF1x43RKJ4L1sOSHL7NsfQY6RtKEZXihfRo1vZEBdtkduRCyt0bNJHYjzLSciU9jmZ3d6g5aawehneR44bbXo=]]></acast:settings>
			<itunes:subtitle>We reminisce about what summers mean to us, the summer heat, what summers were like growing up, summer jobs, summer holidays, and what kind of summers we want to create for our families.</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[We reminisce about what summers mean to us, the summer heat, what summers were like growing up, summer jobs, summer holidays, and what kind of summers we want to create for our families.</div><div><br></div><div>Check out our books, eats, and show notes here: <a href="http://friendlierpodcast.com/summer-times/">http://friendlierpodcast.com/summer-times/</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We reminisce about what summers mean to us, the summer heat, what summers were like growing up, summer jobs, summer holidays, and what kind of summers we want to create for our families.</div><div><br></div><div>Check out our books, eats, and show notes here: <a href="http://friendlierpodcast.com/summer-times/">http://friendlierpodcast.com/summer-times/</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Guilty pleasures</title>
			<itunes:title>Guilty pleasures</itunes:title>
			<pubDate>Tue, 23 May 2017 05:00:00 GMT</pubDate>
			<itunes:duration>44:39</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/friendlier/episodes/guilty-pleasures</link>
			<acast:episodeId>59238114f42370ad50a867c2</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:episodeUrl>guilty-pleasures</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euRWWGaxESK5JNZw2eY9QuiRiSFHqU478CcNNmbAvnAL2WBSUNZwz71fk5A6UDu355YF6En1ZagyXhyuj0nPkGvKtHYXj7HhfAOFA0mKezPgQ=]]></acast:settings>
			<itunes:subtitle>We divulge our favorite guilty pleasure books, food, television shows, songs, and a miscellaneous category.</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[We divulge our favorite guilty pleasure books, food, television shows, songs, and a miscellaneous category.</div><div><br></div><div>Find recipes, books, and tell us your guilty and not-so-guilty pleasures here: <a href="http://friendlierpodcast.com/?p=240&amp;preview=true">http://friendlierpodcast.com/guilty-pleasures/</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We divulge our favorite guilty pleasure books, food, television shows, songs, and a miscellaneous category.</div><div><br></div><div>Find recipes, books, and tell us your guilty and not-so-guilty pleasures here: <a href="http://friendlierpodcast.com/?p=240&amp;preview=true">http://friendlierpodcast.com/guilty-pleasures/</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Friendlier friendships</title>
			<itunes:title>Friendlier friendships</itunes:title>
			<pubDate>Tue, 09 May 2017 06:00:00 GMT</pubDate>
			<itunes:duration>48:39</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/590f8177f622bd730ec36643/media.mp3" length="70071309" type="audio/mpeg"/>
			<guid isPermaLink="false">590f8177f622bd730ec36643</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/friendlier/episodes/590f8177f622bd730ec36643</link>
			<acast:episodeId>590f8177f622bd730ec36643</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euRWWGaxESK5JNZw2eY9QuiU2+QxsL3eUxozrogJY243HGF8XYkWVs1HHtfEoFxdf9uZEpnNLRFkTyyASTVHiIVarTqffKSjrgy2dgoPk9W8k=]]></acast:settings>
			<itunes:subtitle>We recorded this episode in person—for the first time ever!—so what better topic than friendship? We talk making, keeping, and appreciating friends, in our pasts and now as adults and parents.  Find recipes, books, and tell us the influence of friendship on your life here: http://friendlierpodcast.com/friendlier-friendships/</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[We recorded this episode in person—for the first time ever!—so what better topic than friendship? We talk making, keeping, and appreciating friends, in our pasts and now as adults and parents.</div><div><br></div><div>Find recipes, books, and tell us the influence of friendship on your life here: <a href="http://friendlierpodcast.com/friendlier-friendships/">http://friendlierpodcast.com/friendlier-friendships/</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We recorded this episode in person—for the first time ever!—so what better topic than friendship? We talk making, keeping, and appreciating friends, in our pasts and now as adults and parents.</div><div><br></div><div>Find recipes, books, and tell us the influence of friendship on your life here: <a href="http://friendlierpodcast.com/friendlier-friendships/">http://friendlierpodcast.com/friendlier-friendships/</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Getting personal[ity]</title>
			<itunes:title>Getting personal[ity]</itunes:title>
			<pubDate>Tue, 25 Apr 2017 05:00:00 GMT</pubDate>
			<itunes:duration>51:14</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/07e6422ba9295f57155d409581e1d22f/media.mp3" length="0" type="audio/mpeg"/>
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			<acast:episodeId>59035dc7824c44014a0f451f</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8eubLMnPHK6zpbFjLVPdR0dJmhvpm8/4Q5DYSmLbAJOp9Ym9jsqbf+JKFLVtjNRWb3xNT3UbOYH1mwZzDpE49CNRA==]]></acast:settings>
			<itunes:subtitle><![CDATA[Want to know more about us? Listen to this episode to hear what Myers-Briggs types we are, which of Gretchen Rubin's tendencies we identify with, and how we've changed (or not) over the years.  Find recipes, books, and links to the personality tests...]]></itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[Want to know more about us? Listen to this episode to hear what Myers-Briggs types we are, which of Gretchen Rubin's tendencies we identify with, and how we've changed (or not) over the years.<br /> <br /> Find recipes, books, and links to the personality tests we took in the show notes:  <a href= "Want%20to%20know%20more%20about%20us?%20Listen%20to%20this%20episode%20to%20hear%20what%20Myers-Briggs%20types%20we%20are,%20which%20of%20Gretchen%20Rubin's%20tendencies%20we%20identify%20with,%20and%20how%20we've%20changed%20(or%20not)%20over%20the%20years.%20Find%20recipes,%20books,%20and%20links%20to%20the%20personality%20tests%20we%20took%20here:%20http://friendlierpodcast.com/getting-personality/"> http://friendlierpodcast.com/getting-personality/</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Want to know more about us? Listen to this episode to hear what Myers-Briggs types we are, which of Gretchen Rubin's tendencies we identify with, and how we've changed (or not) over the years.<br /> <br /> Find recipes, books, and links to the personality tests we took in the show notes:  <a href= "Want%20to%20know%20more%20about%20us?%20Listen%20to%20this%20episode%20to%20hear%20what%20Myers-Briggs%20types%20we%20are,%20which%20of%20Gretchen%20Rubin's%20tendencies%20we%20identify%20with,%20and%20how%20we've%20changed%20(or%20not)%20over%20the%20years.%20Find%20recipes,%20books,%20and%20links%20to%20the%20personality%20tests%20we%20took%20here:%20http://friendlierpodcast.com/getting-personality/"> http://friendlierpodcast.com/getting-personality/</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sports that shaped us</title>
			<itunes:title>Sports that shaped us</itunes:title>
			<pubDate>Tue, 11 Apr 2017 05:00:00 GMT</pubDate>
			<itunes:duration>44:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/30c87462dbd087256763e14fe00a1316/media.mp3" length="0" type="audio/mpeg"/>
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			<link>https://shows.acast.com/friendlier/episodes/59035dc7824c44014a0f4520</link>
			<acast:episodeId>59035dc7824c44014a0f4520</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8eutcDmsDkRJfoR5X/DuX5mBLYKp8fKC0fgGhPZBzAC6iy8MM5U+hwl7kHIBBg2HYgNW05j8olTB4elqeLZOiBK1Q==]]></acast:settings>
			<itunes:subtitle><![CDATA[We chat about what sports we played and watched growing up, in college, and as adults, as well as how we plan to handle sports with our kids. Find this week's book and recipes in the show notes: http://www.friendlierpodcast.com/sports/]]></itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/459efa209d3a06cbdba66c2968cf0ebc.jpg"/>
			<description><![CDATA[<p>We chat about what sports we played and watched growing up, in college, and as adults, as well as how we plan to handle sports with our kids.</p> <p>Find this week's book and recipes in the show notes: <a href= "http://www.friendlierpodcast.com/sports/">http://www.friendlierpodcast.com/sports/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We chat about what sports we played and watched growing up, in college, and as adults, as well as how we plan to handle sports with our kids.</p> <p>Find this week's book and recipes in the show notes: <a href= "http://www.friendlierpodcast.com/sports/">http://www.friendlierpodcast.com/sports/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Wedding bells</title>
			<itunes:title>Wedding bells</itunes:title>
			<pubDate>Tue, 28 Mar 2017 05:00:00 GMT</pubDate>
			<itunes:duration>50:20</itunes:duration>
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			<link>https://shows.acast.com/friendlier/episodes/59035dc7824c44014a0f4521</link>
			<acast:episodeId>59035dc7824c44014a0f4521</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euzjeQMeA7qmesGoqgeQZj15/4dyK7IRz1D3SvHEPx8dm3emiVbvFscVZS9MKoRf6ZgyW3yTgAfNLypz8jpDg8eQ==]]></acast:settings>
			<itunes:subtitle>We talk all about how we met and got together with our spouses, and what our engagements and weddings looked like.</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/349cd0a87b035829d9d7a9054da4722e.jpg"/>
			<description><![CDATA[We talk all about how we met and got together with our spouses, and what our engagements and weddings looked like.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We talk all about how we met and got together with our spouses, and what our engagements and weddings looked like.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Birthdays past and present</title>
			<itunes:title>Birthdays past and present</itunes:title>
			<pubDate>Tue, 14 Mar 2017 05:00:00 GMT</pubDate>
			<itunes:duration>50:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/61992f63785adbdeb62745a5961bba3f/media.mp3" length="0" type="audio/mpeg"/>
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			<link>https://shows.acast.com/friendlier/episodes/59035dc7824c44014a0f4522</link>
			<acast:episodeId>59035dc7824c44014a0f4522</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8eulnz68+uZZ+7otUsjeXA20BHDstx13GY/hkxtjPWHwWKi9kxI2aEosPQWWLNr5BwtpRH/n4msgMSIb3NHxOkZiw==]]></acast:settings>
			<itunes:subtitle><![CDATA[Our birthdays are almost exactly a month apart, with this episode falling right between them! We discuss how we celebrated as a child, in college, as parents, and how we are handling our kids' birthdays.]]></itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/14c0ba83da90985b7621393f7098c010.jpg"/>
			<description><![CDATA[Our birthdays are almost exactly a month apart, with this episode falling right between them! We discuss how we celebrated as a child, in college, as parents, and how we are handling our kids' birthdays.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Our birthdays are almost exactly a month apart, with this episode falling right between them! We discuss how we celebrated as a child, in college, as parents, and how we are handling our kids' birthdays.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Trips, vacations, and travel</title>
			<itunes:title>Trips, vacations, and travel</itunes:title>
			<pubDate>Tue, 28 Feb 2017 06:00:00 GMT</pubDate>
			<itunes:duration>42:39</itunes:duration>
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			<link>https://shows.acast.com/friendlier/episodes/59035dc7824c44014a0f4523</link>
			<acast:episodeId>59035dc7824c44014a0f4523</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euuQUGl17fOujqAD0nLNqd7tsP6JXzpimBAWf6siF/QoeqqkIqiMXqMlXMjvswDszEENoB60oUOwSE5p816XwvJA==]]></acast:settings>
			<itunes:subtitle>We chat about family trips growing up, our favorite vacations as adults, and how we hope future travel will look.</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/2c2f28071349673edd67a4b33a70fae7.jpg"/>
			<description><![CDATA[We chat about family trips growing up, our favorite vacations as adults, and how we hope future travel will look.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We chat about family trips growing up, our favorite vacations as adults, and how we hope future travel will look.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Favorites: games, cheese, and more</title>
			<itunes:title>Favorites: games, cheese, and more</itunes:title>
			<pubDate>Tue, 14 Feb 2017 06:00:00 GMT</pubDate>
			<itunes:duration>43:56</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/e89030a347044bcaa3e8a1dd6fc1c0b4/media.mp3" length="0" type="audio/mpeg"/>
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			<link>https://shows.acast.com/friendlier/episodes/59035dc7824c44014a0f4524</link>
			<acast:episodeId>59035dc7824c44014a0f4524</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8eut+CvK2mQDLOAA+KbKPbE2OWRemEdfoccR3cb9yj/p+9M48AqGfLTRwvmY2KmgKUY7HohpCnptgUxoo62igfFbQ==]]></acast:settings>
			<itunes:subtitle><![CDATA[We discuss our favorite television shows, cheese, games, and secondhand wins. We'd love to hear your favorites!]]></itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/a19ea67407d8e939c4fd33264b3c222f.jpg"/>
			<description><![CDATA[We discuss our favorite television shows, cheese, games, and secondhand wins. We'd love to hear your favorites!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We discuss our favorite television shows, cheese, games, and secondhand wins. We'd love to hear your favorites!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>To rent and to own</title>
			<itunes:title>To rent and to own</itunes:title>
			<pubDate>Tue, 31 Jan 2017 06:00:00 GMT</pubDate>
			<itunes:duration>46:10</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/2282296401082fe531581323813a0e40/media.mp3" length="0" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/friendlier/episodes/59035dc7824c44014a0f4525</link>
			<acast:episodeId>59035dc7824c44014a0f4525</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euJxzWGaJTafiqR59Vz6O2ze73UNqexs1hJ5T9PoNYl2qguaUvpSY1l2ynI3Y2lfb0eSw7c8Sv61w5ZsxKyYw34A==]]></acast:settings>
			<itunes:subtitle><![CDATA[We describe our experiences renting and owning housing, what we've learned, and the benefits and drawbacks of both living situations.]]></itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/6e78fd60c47bdbf567e314632d890a10.jpg"/>
			<description><![CDATA[We describe our experiences renting and owning housing, what we've learned, and the benefits and drawbacks of both living situations.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We describe our experiences renting and owning housing, what we've learned, and the benefits and drawbacks of both living situations.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Stuff, minimalism, and letting go</title>
			<itunes:title>Stuff, minimalism, and letting go</itunes:title>
			<pubDate>Tue, 17 Jan 2017 06:00:00 GMT</pubDate>
			<itunes:duration>45:52</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/b5a9326df30a002bf8e609fd07e526e0/media.mp3" length="0" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/friendlier/episodes/59035dc7824c44014a0f4526</link>
			<acast:episodeId>59035dc7824c44014a0f4526</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8eu/XohVjsObwnipyCqrQAaEa+x9k4b5dqqLYv5JWRw4MCxsQW5KgbFznvfZ+FsDtCDfDLwFdQ1izEWZdVs492NMw==]]></acast:settings>
			<itunes:subtitle>We describe the history of our relationships with stuff, whether or not we consider ourselves minimalists, and how great decluttering feels.</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/199e7b49b90afa35f95837713fbbd53a.jpg"/>
			<description><![CDATA[We describe the history of our relationships with stuff, whether or not we consider ourselves minimalists, and how great decluttering feels.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We describe the history of our relationships with stuff, whether or not we consider ourselves minimalists, and how great decluttering feels.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Intentions for the new year</title>
			<itunes:title>Intentions for the new year</itunes:title>
			<pubDate>Tue, 03 Jan 2017 06:00:00 GMT</pubDate>
			<itunes:duration>34:36</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/d00ff40eeb62d94f0442aaa540b18904/media.mp3" length="0" type="audio/mpeg"/>
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			<link>https://shows.acast.com/friendlier/episodes/59035dc7824c44014a0f4527</link>
			<acast:episodeId>59035dc7824c44014a0f4527</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euNXzSNTkH9BFRQnuY06pzg5RYjUzudIVf8OhCF9pf6bmqBwmpTu1JWaeE9sHSmHoUoVvRX+7JxTntLlsO751/JQ==]]></acast:settings>
			<itunes:subtitle>We rehash the big things that happened in 2016, how we set intentions for the new year, and what word we chose to guide us in 2017.</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/89b886265f0b4d43607f08d9d74686f3.jpg"/>
			<description><![CDATA[We rehash the big things that happened in 2016, how we set intentions for the new year, and what word we chose to guide us in 2017.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We rehash the big things that happened in 2016, how we set intentions for the new year, and what word we chose to guide us in 2017.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Christmas traditions</title>
			<itunes:title>Christmas traditions</itunes:title>
			<pubDate>Tue, 20 Dec 2016 06:00:00 GMT</pubDate>
			<itunes:duration>41:43</itunes:duration>
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			<acast:episodeId>59035dc7824c44014a0f4528</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8eu7uBCQ2+oPWSFI0LxMo7Ll3mu5SK86wDOpgXDqYGcQomcxfRGtdM1dnZL7ZQ+JZ5ywSP0uDIehQSqW5SRp9ORGg==]]></acast:settings>
			<itunes:subtitle>‘Tis the season! We start with our childhood traditions, then on to college, the newlywed years, and end with the traditions we are creating as adults for our own children.</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[‘Tis the season! We start with our childhood traditions, then on to college, the newlywed years, and end with the traditions we are creating as adults for our own children.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[‘Tis the season! We start with our childhood traditions, then on to college, the newlywed years, and end with the traditions we are creating as adults for our own children.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Books and reading</title>
			<itunes:title>Books and reading</itunes:title>
			<pubDate>Tue, 06 Dec 2016 06:00:00 GMT</pubDate>
			<itunes:duration>44:22</itunes:duration>
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			<link>https://shows.acast.com/friendlier/episodes/59035dc7824c44014a0f4529</link>
			<acast:episodeId>59035dc7824c44014a0f4529</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8eupjdijnc+T/jUpHH63wdnglh8ydwFM9+sVQDwjcdZpVZRLPs89tg/vLBGLs8D8DTKSzsh3f1LfoivCuaOolZpGQ==]]></acast:settings>
			<itunes:subtitle>We are both avid readers and delve into what we like to read, how we read, book clubs, breaking out of reading slumps, and favorite books.</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[We are both avid readers and delve into what we like to read, how we read, book clubs, breaking out of reading slumps, and favorite books.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We are both avid readers and delve into what we like to read, how we read, book clubs, breaking out of reading slumps, and favorite books.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>All about food</title>
			<itunes:title>All about food</itunes:title>
			<pubDate>Tue, 22 Nov 2016 05:00:00 GMT</pubDate>
			<itunes:duration>45:23</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/bc050a18829475d739b9ab83d8eee929/media.mp3" length="0" type="audio/mpeg"/>
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			<link>https://shows.acast.com/friendlier/episodes/59035dc7824c44014a0f452a</link>
			<acast:episodeId>59035dc7824c44014a0f452a</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euYxlR8nkBGEFzcSHlauXe7Zn082Ut01mhRH3zJw0tGiYC42RBWNm832xD5u6qnCvPoycQOCOHIcNvB1r7ShE3NA==]]></acast:settings>
			<itunes:subtitle>We love to eat and we love to talk, so it is no surprise that we love to talk about eating. You might want to grab a snack before listening!</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/59dd2ca6028b9e420e65cfa184e50009.jpg"/>
			<description><![CDATA[We love to eat and we love to talk, so it is no surprise that we love to talk about eating. You might want to grab a snack before listening!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We love to eat and we love to talk, so it is no surprise that we love to talk about eating. You might want to grab a snack before listening!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>College stories</title>
			<itunes:title>College stories</itunes:title>
			<pubDate>Tue, 08 Nov 2016 02:21:27 GMT</pubDate>
			<itunes:duration>41:36</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/59035d7c824c44014a0f451e/e/61c6119f3c9f7e52a838b69d0f7b818c/media.mp3" length="0" type="audio/mpeg"/>
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			<link>https://shows.acast.com/friendlier/episodes/59035dc7824c44014a0f452b</link>
			<acast:episodeId>59035dc7824c44014a0f452b</acast:episodeId>
			<acast:showId>59035d7c824c44014a0f451e</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrl0nGa+aDWPFAgN4eC5r8euaOqjjX+ob3bsG9k8ub77aa8WnhRA1tulTSJVyWcmnTUUMsjuWimQFunPX2TO5jyiykuYqXojHRt5vfTfhOeOUA==]]></acast:settings>
			<itunes:subtitle>In our pilot episode, we introduce ourselves and our podcast, as well as tell college stories—including how our friendship began.</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/59035d7c824c44014a0f451e/show-cover.jpg"/>
			<description><![CDATA[In our pilot episode, we introduce ourselves and our podcast, as well as tell college stories—including how our friendship began.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In our pilot episode, we introduce ourselves and our podcast, as well as tell college stories—including how our friendship began.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Personal Journals"/>
		</itunes:category>
		<itunes:category text="Arts">
			<itunes:category text="Food"/>
		</itunes:category>
    	<itunes:category text="Kids &amp; Family"/>
    </channel>
</rss>
