This week’s episode starts with a catch-up on life lately — including Hannah’s new acting classes, stepping out of her comfort zone, and gearing up for her first performance.

The girls then get into the main topic: cervical screenings (smear tests / pap smears). They share their recent experiences, talk through what actually happens, and clear up some of the fear and stigma around it.

It’s an honest, open conversation about women’s health, why it’s important to get checked, and a reminder that you’re definitely not alone in feeling nervous about it.

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Listener shout-out! ✨

Have you had a smear test experience you wish someone had told you about beforehand?

We want to hear your stories — the reassuring ones, the awkward ones, and everything in between.

Email us at friendshipchemistrypod@gmail.com

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Make sure to follow Friendship Chemistry for more chaos, oversharing, laughs, and the occasional accidental life lesson!

Subscribe wherever you listen to podcasts, and leave us a review if you’re enjoying the madness — it really does help us out 🤍

Instagram: @friendshipchemistrypod

TikTok: @friendshipchemistry

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Music from #Uppbeat (free for Creators!): Go With You Darlin’ – All Good Folks

License code: 6DBM7VTT0TJM1AZR

Hosted on Acast. See acast.com/privacy for more information.

This week’s episode is… a big one.

The girls are finally addressing the fallout — the 9-month period where they didn’t speak at all. From a chaotic holiday in Benidorm, to miscommunication, stubbornness, and one very dramatic night out, they break down exactly what happened and how it all spiralled.

It starts, as most bad decisions do, with no sleep, cheap drinks, and a “just one more bar” mentality. What follows is a messy mix of exhaustion, drunken arguments, anxiety, and two people who are both convinced they’re right. Add in a foreign country, a broken door, and some questionable communication skills… and you’ve got the perfect recipe for a friendship breakup.

The episode then dives into the aftermath — going home early, weeks turning into months of silence, removing each other off everything (including Netflix, which was apparently the final straw), and both of them quietly missing each other but refusing to say it.

Things take a more honest and reflective turn as they talk about pride, stubbornness, and how easy it is to let a long-term friendship slip over something that, in hindsight, really wasn’t worth it. They open up about what it actually felt like not having each other in their lives, and how weird it is navigating your 20s without your “person.”

Finally, they get into the make-up — a drunk text, a long overdue apology, and the conversation that probably should have happened months earlier. Safe to say… it was never that deep, but also meant everything.

It’s chaotic, a bit emotional, very honest, and proof that even the strongest friendships can have their moments — it just matters what you do after.

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Listener shout-out! ✨

Have you ever fallen out with a friend and not spoken for months? Did you make up… or are you still stubborn about it?

We want to hear your stories — the petty, the dramatic, and the ones that were actually serious.

Email us at friendshipchemistrypod@gmail.com

(As always, let us know if you want to stay anonymous — we’re nosy, but respectful.)

Make sure to follow Friendship Chemistry for more chaos, oversharing, laughs, and the occasional accidental life lesson.

Subscribe wherever you listen to podcasts, and leave us a review if you’re enjoying the madness — it really does help us out 🤍

Instagram: @friendshipchemistrypod

TikTok: @friendshipchemistry

------

Music from #Uppbeat (free for Creators!):

Go With You Darlin’ – All Good Folks

License code: 6DBM7VTT0TJM1AZR

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Han and Liv are joined by Cameron Kinch, farmer, Big Brother finalist, and part-time media explorer, for a chat about life on the land, TV fame, and everything in between.

Cameron gives a peek into the realities of modern farming — from cattle and crops to muck spreading, and the very real financial and mental health pressures of the industry. He and the hosts reflect on common misconceptions about farming (yes, there’s more to it than Clarksons Farm), the rising automation and tech in agriculture, and why young people are still choosing this tough but rewarding lifestyle.

There’s also plenty of laughs, chaos, and slightly gross anecdotes — including a memorable tale about the smell of human fertilizer versus chicken and cow manure. Plus, Cameron shares how his farming upbringing shaped his instincts, work ethic, and even his time in the Big Brother house.

On a brighter note, he talks about hope for the future of farming, the joys of countryside life, and his plans to explore media opportunities alongside working the farm!

Follow Cameron on:

Instagram: @cameron_kinch

Tiktok: @camkinch

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Email us at friendshipchemistrypod@gmail.com and let us know what you think — and yes, you can stay anonymous if you prefer.

Follow Friendship Chemistry for more honest chats, chaos, and oversharing about adult life and friendships. Subscribe wherever you listen to podcasts, and leave a review if you’re enjoying the chaos — it genuinely means the world 🤍

Instagram: @friendshipchemistrypod

TikTok: @friendshipchemistry

----------

Music from #Uppbeat (free for Creators!): Go With You Darlin’ – All Good Folks License code: 6DBM7VTT0TJM1AZR

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Hannah and Alivia open up about body image, fitness, and the lifelong struggle with weight and self-perception. They trace their journeys from teenage years, through school and college, and into adulthood, sharing stories of running, yo-yo diets, chocolate obsessions, and the pressure of trying to maintain a “goal weight.”

This episode was inspired by their very first listener email, asking them to tackle this topic. Hannah and Alivia reflect honestly on how relationships, stress, grief, and daily life have shaped their attitudes toward their bodies, and how even with healthy routines and personal progress, the mental side of body image can linger.

Raw, relatable, and full of honesty, this episode is about more than numbers on a scale—it’s about the lifelong work of self-acceptance.

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Email us at friendshipchemistrypod@gmail.com and let us know — and please tell us if you’d like to stay anonymous (we promise not to read out your full name, address, or National Insurance number… probably).

Make sure to follow Friendship Chemistry for more honest chats, oversharing, laughs, and navigating adulthood one friendship at a time.

Subscribe wherever you listen to podcasts, and leave a review if you’re enjoying the chaos — it genuinely means the world 🤍

Instagram: @friendshipchemistrypod

TikTok: @friendshipchemistry

----

This is a Twentytwo Productions Original Podcast.

Music from #Uppbeat (free for Creators!):

Go With You Darlin’ – All Good Folks

License code: 6DBM7VTT0TJM1AZR

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Han and Liv tackle one of adulthood’s biggest hidden struggles: why making friends in your 20s is actually so hard.

From school friendships drifting apart to the awkward reality of “friend dating,” the girls get honest about loneliness, effort, and navigating new connections later in life.

Liv shares her experience using friendship forums like Candy Club, including how she met Paige — now a close friend and accidental recurring character on the pod (and proud Deezer user).

Han opens up about moving away, starting from scratch in a new city, and braving Bumble BFF in the hope of finding people she truly clicks with.

They reflect on how easy friendship felt when you were forced together at school or uni, and how adult life makes everything harder — less time, more pressure, and a lot more hesitation.

There’s also plenty of chaos along the way, including heated blankets, streetlights as home lighting, live phone calls and a passionate debate about music streaming apps.

----

Email us at friendshipchemistrypod@gmail.com and let us know — and please tell us if you’d like to stay anonymous (we promise not to read out your full name, address, or National Insurance number… probably).

Make sure to follow Friendship Chemistry for more honest chats, oversharing, laughs, and navigating adulthood one friendship at a time.

Subscribe wherever you listen to podcasts, and leave a review if you’re enjoying the chaos — it genuinely means the world 🤍

Instagram: @friendshipchemistrypod

TikTok: @friendshipchemistry

----

This is a Twentytwo Productions Original Podcast.

Music from #Uppbeat (free for Creators!):

Go With You Darlin’ – All Good Folks

License code: 6DBM7VTT0TJM1AZR

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Han and Liv get real about the unconventional ways they cope when life gets stressful. From devouring Shades by Niko strawberry sweets and Doritos in bed, to binge-cleaning, angry runs, and late-night snack sprees, the girls share the hilarious and relatable moments of trying to survive emotional lows.

They dive into the push-and-pull of staying healthy versus indulging when life gets overwhelming, exploring everything from daily walks and exercise to long showers, journaling, and venting to friends (or Snapchat stories). Liv opens up about coping habits like writing letters to her mum, while Han reflects on isolation, hygiene, and small rituals that bring calm.

The conversation takes a reflective turn as they discuss friendship, talking through arguments, and how little acts of care—whether cleaning, running, or just sitting in nature—can help process stress. Sprinkle in some Netflix rivalries, profile deletions, and adulting mishaps, and you’ve got an episode full of laughter, chaos, and comfort.

It’s a perfect mix of honesty, humour, and relatable self-care moments — the kind of episode that makes you feel seen, validated, and a little less alone in the chaos.

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✨ Listener shout-out!

We want to hear from you! How do you cope when life gets messy? Do you binge snacks, clean everything in sight, take long walks, or just lie in bed scrolling? Email us at friendshipchemistrypod@gmail.com.

(Please clearly say if you want to stay anonymous — we promise not to read out your full name, address, or National Insurance number… probably.)

Make sure to follow Friendship Chemistry for more stories, oversharing, laughs, and honest conversations about life, friendship, coping, and everything in between.

Subscribe wherever you listen to podcasts, and leave us a review if you’re enjoying the chaos — it genuinely means the world 🤍

Instagram: @friendshipchemistrypod

TikTok: @friendshipchemistry

----

This is a Twentytwo Productions Original Podcast.

Music from #Uppbeat (free for Creators!):

Go With You Darlin’ – All Good Folks

License code: 6DBM7VTT0TJM1AZR

Hosted on Acast. See acast.com/privacy for more information.

Happy New Year from Han and Liv 🎉

In this episode, the girls kick things off with some classic New Year chat before diving into a surprisingly deep (and very chaotic) conversation all about dreams—the sleeping kind, not the five-year-plan kind.

From vivid pregnancy dreams and Kardashian sightings in Stroud, to recurring nightmares, sleep talking, sleep “actions,” and accidentally pouring water all over the bed at 2am, the girls share their wildest dream stories and the strange ways our brains process emotions while we sleep.

The episode takes a more reflective turn as they talk about grief, dreaming of loved ones who’ve passed, sensing their presence through smells, and whether dreams might be connected to something more spiritual. This leads into a thoughtful (and slightly mind-bending) discussion on mediums, clairvoyants, the afterlife, reincarnation, religion, simulations, aliens, and whether we’re all just tiny specks floating through the universe.

It’s a mixed bag of laughter, comfort, curiosity, and big existential questions — the kind of episode that starts light and ends with you staring at the ceiling questioning reality.

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✨ Listener shout-out!

If you’ve had a weird dream, believe in spirits, mediums, aliens, reincarnation — or totally disagree with all of it — we want to hear from you! Email us at friendshipchemistrypod@gmail.com.

(Please clearly say if you want to stay anonymous — we promise not to read out your full name, address, and National Insurance number… probably.)

Make sure to follow Friendship Chemistry for more stories, oversharing, laughs, and honest conversations about life, friendship, grief, and everything in between.

Subscribe wherever you listen to podcasts, and leave us a review if you’re enjoying the chaos — it genuinely means the world 🤍

Instagram: @friendshipchemistrypod

TikTok: @friendshipchemistry

----

This is a Twentytwo Productions Original Podcast.

Music from #Uppbeat (free for Creators!):

Go With You Darlin’ – All Good Folks

License code: 6DBM7VTT0TJM1AZR

Hosted on Acast. See acast.com/privacy for more information.

This week, Alivia and Hannah are chatting all things New Year. From looking back at old diary entries to laughing about their annual “this is the year we get fit” mindset, the girls reflect on past resolutions and share what they’re hoping for in the year ahead.

They dive into goals for their careers, dreams for the growth of the podcast, and—true to form—discuss their very uneventful New Year’s plans this time around.

✨ New update! Friendship Chemistry officially has an email. If you have a funny story, topic suggestion, question, or guest recommendation, send it to friendshipchemistrypod@gmail.com—you might just hear it featured in a future episode!

Happy New Year to all of our wonderful listeners!

---

Make sure to follow Friendship Chemistry for more stories, laughter, and honest conversations about life, friendship, and everything in between. Subscribe wherever you listen to podcasts, and leave us a review if you’re loving it — it means the world to us!

Instagram: @friendshipchemistrypod

TikTok: @friendshipchemistry

----

This is a Twentytwo Productions Original Podcast.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/all-good-folks/go-with-you-darlin

License code: 6DBM7VTT0TJM1AZR

Hosted on Acast. See acast.com/privacy for more information.

This week, Alivia and Hannah are in full festive chaos - from Christmas trivia, debates over Home Alone, Elf, and Love Actually, Alivia's wonderful (and definitely in tune) singing and Liv's rant about Amazon, they cover all the classics with laughs, mix-ups, and random facts you didn’t know you needed.

Expect song guesses, movie mishaps, and plenty of playful banter.

But it’s not all silliness—they also share personal holiday memories, from Alivia’s childhood gift drama to Hannah’s tequila-fueled Christmas adventures, mixing nostalgia with laughs and a few heartfelt moments.

Tune in for messy, warm, and very human festive fun—you might even learn something (or just laugh a lot).

---

Make sure to follow Friendship Chemistry for more stories, laughter, and honest conversations about life, friendship, and everything in between. Subscribe wherever you listen to podcasts, and leave us a review if you’re loving it — it means the world to us!

Instagram: @friendshipchemistrypod

TikTok: @friendshipchemistry

----

This is a Twentytwo Productions Original Podcast.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/all-good-folks/go-with-you-darlin

License code: 6DBM7VTT0TJM1AZR

Hosted on Acast. See acast.com/privacy for more information.

In this solo episode of Friendship Chemistry, Hannah sits down for a real, honest chat about nearly turning 25, the pressure of expectations, and what it actually feels like to grow into your own person.

She reflects on the plans she once had for herself — marriage, kids, careers all sorted — and how life has taken her somewhere completely different.

From past relationships to shifting timelines to the weird growing pains of your mid-20s, Hannah talks openly about learning to let go of old ideas and become the woman younger her really needed.

It’s a cosy, reflective catch-up full of humour, a bit of chaos, and the comfort of knowing none of us really have it figured out.

If you’ve ever felt behind, overwhelmed, or unsure of who you’re “supposed” to be by now, this episode is a reminder that you’re not alone — and that 6-year-old you would still think you’re cool as hell.

---

Make sure to follow Friendship Chemistry for more stories, laughter, and honest conversations about life, friendship, and everything in between. Subscribe wherever you listen to podcasts, and leave us a review if you’re loving it — it means the world to us!

Instagram: @friendshipchemistrypod

TikTok: @friendshipchemistry

----

This is a Twentytwo Productions Original Podcast.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/all-good-folks/go-with-you-darlin

License code: 6DBM7VTT0TJM1AZR

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we’re taking it back to our university years — the highs, the lows, and the absolute chaos that came with studying through COVID.

From sleeping through online lectures to lockdown loneliness, we reflect on how that strange, uncertain time shaped who we are today.

We also compare our completely different uni experiences — Alivia stayed in Gloucestershire while Hannah moved away to the East Midlands — and talk about how distance, independence, and a global pandemic changed our friendships in unexpected ways.

Hannah confesses she thought referencing was optional (until dissertation season hit 😬), and we chat about the classic uni moments — shedding friends, finding yourself, and pretending to have your life together when you really, really don’t.

Whether you’re at uni now, survived it, or skipped it entirely, this episode is a nostalgic, brutally honest look at growing up during one of the weirdest times ever.

---

Make sure to follow Friendship Chemistry for more stories, laughter, and honest conversations about life, friendship, and everything in between. Subscribe wherever you listen to podcasts, and leave us a review if you’re loving it — it means the world to us!

Instagram: @friendshipchemistrypod

TikTok: @friendshipchemistry

----

This is a Twentytwo Productions Original Podcast.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/all-good-folks/go-with-you-darlin

License code: 6DBM7VTT0TJM1AZR

Hosted on Acast. See acast.com/privacy for more information.

In this Halloween special, we’re turning the chaos up a notch with our very own game of Trick or Treat — think truth or dare, but with a twist. If you skip a question, you’ve got to face the ultimate punishment: a spoonful of lemon juice 🍋😬

We share our favourite Halloween memories, parents giving up on trick or treating, and what we’re getting up to this year.

Plus, we ask funny questions/dares — like “If your ex was a Halloween monster, what would they be?” and “Call your dad and tell him you’re engaged!”

It’s equal parts laughter, chaos, and nostalgia — the perfect mix for spooky season. Whether you’re carving pumpkins, getting ready for a party, or just here for the giggles, this episode is a total treat.

Make sure to follow Friendship Chemistry for more stories, laughter, and honest conversations about life, friendship, and everything in between. Subscribe wherever you listen to podcasts, and leave us a review if you’re loving it — it means the world to us!

Instagram: @friendshipchemistrypod

TikTok: @friendshipchemistry

----

This is a Twentytwo Productions Original Podcast.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/all-good-folks/go-with-you-darlin

License code: 6DBM7VTT0TJM1AZR

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we take a trip down memory lane to where our friendship first started back in school. We talk about everything from chaotic chemistry classes and unforgettable house parties to awkward crushes and all the weird, wonderful moments that shaped our teenage years.

It’s a mix of laughter, reflection, and a little bit of nostalgia as we chat about how our friendship has evolved, the lessons we’ve learned, and what it’s like figuring out who we are in our 20s. We also get into how teachers and school experiences stick with you way longer than you’d think, and why humour has always been such a big part of our bond.

Whether you’re reminiscing about your own school days or just here for a good laugh, this episode is your reminder that growing up is messy, hilarious, and way better when you’ve got your best friend by your side.

Make sure to follow Friendship Chemistry for more stories, laughter, and honest conversations about life, friendship, and everything in between. Subscribe wherever you listen to podcasts, and leave us a review if you’re loving it — it means the world to us!

Instagram: @friendshipchemistrypod

TikTok: @friendshipchemistry

----

This is a Twentytwo Productions Original Podcast.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/all-good-folks/go-with-you-darlin

License code: 6DBM7VTT0TJM1AZR

Hosted on Acast. See acast.com/privacy for more information.