60 acast.com functionalhealthpod https://feeds.acast.com/public/shows/functionalhealthpod en Guita Kianian functional medicine,alternative health care, nutrition for healthy living,solution for health problems, no med health solution, fertility solution, hormonal disorders, weight management, peak performanace, solution to health problems.,weight loss , gut health, mental health Guita Kianian

Hosted on Acast. See acast.com/privacy for more information.

]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> false Guita Kianian sjhhcc@yahoo.com 67f01d7cdd74d6439c474cab functionalhealthpod https://open-static.acast.com/global/images/default-cover.png https://feeds.acast.com/public/shows/functionalhealthpod functionalhealthpod Inflammation series Inflammation series Tue, 07 Jul 2026 16:00:00 GMT 6:58 6a4c89132c7bd0af20beb064 false https://shows.acast.com/functionalhealthpod/episodes/6a4c89132c7bd0af20beb064 6a4c89132c7bd0af20beb064 67f01d7cdd74d6439c474cab Why inflammation matters full 2 1 Is chronic inflammation silently affecting your health? In this first episode of the Functional Health series, Dr. Guita Kianian explains what inflammation is, why it develops, and how it can contribute to fatigue, joint pain, digestive issues, brain fog, hormonal imbalance, and chronic disease. You'll learn how nutrition, lifestyle, stress, sleep, movement, and a healthy nervous system all play important roles in reducing inflammation naturally. Whether you're looking to improve your energy, prevent illness, or take a proactive approach to wellness, this episode provides the foundation for better health. Subscribe for weekly Functional Health episodes and practical, evidence-informed wellness strategies.

Hosted on Acast. See acast.com/privacy for more information.

]]> Is chronic inflammation silently affecting your health? In this first episode of the Functional Health series, Dr. Guita Kianian explains what inflammation is, why it develops, and how it can contribute to fatigue, joint pain, digestive issues, brain fog, hormonal imbalance, and chronic disease. You'll learn how nutrition, lifestyle, stress, sleep, movement, and a healthy nervous system all play important roles in reducing inflammation naturally. Whether you're looking to improve your energy, prevent illness, or take a proactive approach to wellness, this episode provides the foundation for better health. Subscribe for weekly Functional Health episodes and practical, evidence-informed wellness strategies.

Hosted on Acast. See acast.com/privacy for more information.

]]> Functional health episode 3 Functional health episode 3 Wed, 16 Jul 2025 15:00:00 GMT 35:22 6876fb8c5d5bb08874985a30 false https://www.holistic-health.com/podcast/ 6876fb8c5d5bb08874985a30 67f01d7cdd74d6439c474cab The Spine-Hormone Connection full 1 3 Episode Summary: In this episode, we explore the fascinating connection between spinal health and female hormonal patterns across every stage of life. From the menstrual cycle and pregnancy to postpartum recovery, perimenopause, menopause, and beyond—we uncover how changes in the spine can influence hormonal balance, vitality, and overall well-being. Discover how anatomy, nervous system function, and postural dynamics may play a pivotal role in supporting women through each hormonal season.

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode Summary: In this episode, we explore the fascinating connection between spinal health and female hormonal patterns across every stage of life. From the menstrual cycle and pregnancy to postpartum recovery, perimenopause, menopause, and beyond—we uncover how changes in the spine can influence hormonal balance, vitality, and overall well-being. Discover how anatomy, nervous system function, and postural dynamics may play a pivotal role in supporting women through each hormonal season.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Women's health]]> Tue, 10 Jun 2025 23:24:13 GMT 21:10 68478bdcd911dedd6526fb89 false https://shows.acast.com/functionalhealthpod/episodes/68478bdcd911dedd6526fb89 68478bdcd911dedd6526fb89 67f01d7cdd74d6439c474cab Hormonal Changes pre and post menopause full 2

Hosted on Acast. See acast.com/privacy for more information.

]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> Functional health episode 1 Functional health episode 1 Fri, 23 May 2025 18:05:56 GMT 10:50 682c02335dae5a4ff334dd8b false https://shows.acast.com/functionalhealthpod/episodes/682c02335dae5a4ff334dd8b 682c02335dae5a4ff334dd8b 67f01d7cdd74d6439c474cab alternative care in the wellness world full 1 1

Hosted on Acast. See acast.com/privacy for more information.

]]>

Hosted on Acast. See acast.com/privacy for more information.

]]>