Girl Next Door

Making your head a happy place

Thu, 28 Sep 2023 15:42:44 GMT

EP 12 - Let's talk headspace and how we can level up our thinking. I'm sharing the tips and tricks that have helped me make my head space positive.

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Importance vs Priority

Wed, 06 Sep 2023 10:00:06 GMT

Ep 11 - lets talk about understanding the difference between things that are important vs a priority. Its all about rolling with the now and adapting to your current lifestyle.

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Honest life update

Sat, 12 Aug 2023 08:00:42 GMT

Ep 10 - Lets chat season two... here's what's been going on the last four months. highs lows and everything in-between.

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Doing things Solo

Fri, 07 Apr 2023 17:59:27 GMT

EP9 - Discussing the pros and cons of doing things alone. Are you limiting your opportunities ? This episode will get you thinking about what you might or might not be missing out on.

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Finding your passion

Thu, 30 Mar 2023 08:00:00 GMT

EP8- Talking all things work and mindset. Identifying what you feel needs to change in order to grow. You can change the next chapter your story.

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This advice changed my life...

Thu, 23 Mar 2023 08:00:19 GMT

This is my favourite episode so far!

Insta- Girlnextdoor_podcast

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How to handle your emotions

Thu, 09 Mar 2023 12:12:29 GMT

EP6- Deep diving into your emotions and how to handle them face on when they surface.

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Eating disorders look different on everyone - my journey

Thu, 02 Mar 2023 13:51:20 GMT

Hey guys, I hope you are all good. In this episode, I talk about my personal experience living with an eating disorder and the steps I took that helped me overcome it. it's not been easy to record this, but If you or someone you know is struggling with an eating disorder, I want you to know that you're not alone. Recovery is possible, and there's no shame in asking for help. By sharing my story, I hope to raise awareness and inspire others to seek the support they need to heal and thrive.

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Why you need to stop working

Thu, 23 Feb 2023 10:51:07 GMT

EP4- Chatting hustle culture, burnout and the things you need to do in order to succeed.

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The reality of living alone

Thu, 16 Feb 2023 12:43:34 GMT

EP3- University is packed full of people yet sometimes we have never felt more alone. Sharing tips that have helped me and my mental health when living out of one small room.

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Back to uni and finding a routine

Thu, 09 Feb 2023 20:08:08 GMT

EP2- Sharing the challenges and realisations of the first week back at uni. It's not what i expected!

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Get to know me

Tue, 07 Feb 2023 17:15:01 GMT

EP1 - Welcome to the first episode of Girl next door! Join me as I share my experiences and how they've helped shape my perspective on life. From overcoming personal struggles to chasing my dreams, I'll be sharing it all.

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