<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title>She Drives Fast | F1 Podcast</title>
		<link>https://feeds.acast.com/public/shows/girl-on-pole</link>
		<atom:link href="https://feeds.acast.com/public/shows/67d352e7c269297b2efb8ee9" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>Lori Delaney</copyright>
		<itunes:keywords>Formula 1,F1 Academy,Motorsport</itunes:keywords>
		<itunes:author>Lori Delaney</itunes:author>
		<itunes:subtitle/>
		<itunes:summary><![CDATA[Welcome to your new favourite motorsport podcast covering all things F1 and F1 Academy. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Welcome to your new favourite motorsport podcast covering all things F1 and F1 Academy. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>false</itunes:explicit>
		<itunes:owner>
			<itunes:name>Lori Delaney</itunes:name>
			<itunes:email>loridelaneyofficial@gmail.com</itunes:email>
		</itunes:owner>
		<acast:showId>67d352e7c269297b2efb8ee9</acast:showId>
		<acast:showUrl>girl-on-pole</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmTHg2/BXqPr07kkpFZ5JfhvEZqggcpunI6E1w81XpUaBscFc3skEQ0jWG4GCmQYJ66w6pH6P/aGd3DnpJN6h/CD4icd8kZVl4HZn12KicA2k]]></acast:settings>
        <acast:network id="67d35222a1c1a8e5559bb658" slug="lori-delaney-67d35222a1c1a8e5559bb658"><![CDATA[Lori Delaney]]></acast:network>
		<itunes:type>episodic</itunes:type>
			<itunes:image href="https://assets.pippa.io/shows/67d352e7c269297b2efb8ee9/1742076868847-197f3f09-d47c-4545-9ca8-68ee8dbfa1ca.jpeg"/>
			<image>
				<url>https://assets.pippa.io/shows/67d352e7c269297b2efb8ee9/1742076868847-197f3f09-d47c-4545-9ca8-68ee8dbfa1ca.jpeg</url>
				<link>https://feeds.acast.com/public/shows/girl-on-pole</link>
				<title>She Drives Fast | F1 Podcast</title>
			</image>
		<item>
			<title>Ep 13.  The Austrian Grand Prix, FIA Penalty Guidelines, Kimi Crash Out...</title>
			<itunes:title>Ep 13.  The Austrian Grand Prix, FIA Penalty Guidelines, Kimi Crash Out...</itunes:title>
			<pubDate>Wed, 02 Jul 2025 05:00:00 GMT</pubDate>
			<itunes:duration>50:50</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67d352e7c269297b2efb8ee9/e/68645934cc507bdab64c96da/media.mp3" length="48809741" type="audio/mpeg"/>
			<guid isPermaLink="false">68645934cc507bdab64c96da</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/girl-on-pole/episodes/68645934cc507bdab64c96da</link>
			<acast:episodeId>68645934cc507bdab64c96da</acast:episodeId>
			<acast:showId>67d352e7c269297b2efb8ee9</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsPrJvcSREtW0/OZVLY4OcXtOq++Fu4+KNFIQtmpoFqP3SNPCdOKC+5qbcBoJ1gmeYvlSOp3zM0+P7NVNq+aVZOSo2/r7FpzLYhpYXjLfLrB7Oxi3q4zmFTO2miJQIYit/]]></acast:settings>
			<itunes:subtitle>Your weekly motorsport updates!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67d352e7c269297b2efb8ee9/1751406752832-9995ce3a-a41b-4481-a651-0bfd3c0063b1.jpeg"/>
			<description><![CDATA[<p>All the latest updates from Formula 1 and beyond!</p><br><p>🎧 Listen &amp; Follow</p><p>If you’re enjoying the show, please&nbsp;<strong>rate, review, and subscribe</strong>—it really helps She Drives Fast reach more fans like you!</p><br><p>🔗&nbsp;<strong>Follow on socials</strong>&nbsp;<a href="https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@shedrivesfastpod</a> / Instagram: <a href="https://www.instagram.com/shedrivesfastpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shedrivesfastpod/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>All the latest updates from Formula 1 and beyond!</p><br><p>🎧 Listen &amp; Follow</p><p>If you’re enjoying the show, please&nbsp;<strong>rate, review, and subscribe</strong>—it really helps She Drives Fast reach more fans like you!</p><br><p>🔗&nbsp;<strong>Follow on socials</strong>&nbsp;<a href="https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@shedrivesfastpod</a> / Instagram: <a href="https://www.instagram.com/shedrivesfastpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shedrivesfastpod/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep.12 - A new driver at McLaren, Williams Contract Extension, Dan Ticktum Wins and more!</title>
			<itunes:title>Ep.12 - A new driver at McLaren, Williams Contract Extension, Dan Ticktum Wins and more!</itunes:title>
			<pubDate>Tue, 24 Jun 2025 05:00:00 GMT</pubDate>
			<itunes:duration>32:56</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67d352e7c269297b2efb8ee9/e/6859bc641776394d1309a2e8/media.mp3" length="31629529" type="audio/mpeg"/>
			<guid isPermaLink="false">6859bc641776394d1309a2e8</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/girl-on-pole/episodes/6859bc641776394d1309a2e8</link>
			<acast:episodeId>6859bc641776394d1309a2e8</acast:episodeId>
			<acast:showId>67d352e7c269297b2efb8ee9</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsPrJvcSREtW0/OZVLY4OcXtOq++Fu4+KNFIQtmpoFqP3Izz5dTPiGjodk5x7uDA1mTUXHGTppE0mzUnaYMAkmzzR4QW2SiyBqLpvjoC3lCHDJpdp1vBG27kxfexcBOyPT]]></acast:settings>
			<itunes:subtitle>All the latest news from the motorsport world.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67d352e7c269297b2efb8ee9/1750711416682-a362c63a-80df-4192-a5ca-b999108ba88f.jpeg"/>
			<description><![CDATA[<p>This week on <em>She Drives Fast</em>, the motorsport world buzzed with developments across Formula 1, Formula E, MotoGP, and IndyCar. In F1, despite no race, headlines included Williams locking in James Vowles with a long-term contract after their best season start in years, while teenage Irish driver Alex Dunne gears up for his FP1 debut with McLaren. Meanwhile, South Africa’s Kyalami circuit and Bangkok's proposed street race move closer to joining the F1 calendar, and Valtteri Bottas playfully teased a potential move to Cadillac. Red Bull prospect Arvid Lindblad tested F1 machinery, and drama swirled at the FIA after the controversial dismissal of its sustainability head. Plus, the F1 Movie premiere added glitz to the off-week, keeping fan excitement alive.</p><br><p>Elsewhere, Dan Ticktum claimed a long-awaited first win in Formula E at the Jakarta E-Prix, igniting his title hopes while Oliver Rowland edged closer to sealing the championship with a gritty drive. In MotoGP, Marc Márquez dominated at Mugello, outpacing rivals and extending his title lead, while Ducati’s Francesco Bagnaia faltered under pressure. IndyCar saw Álex Palou notch his sixth win of the season in Road America, tightening his grip on the championship, while Scott Dixon and Pato O’Ward suffered major setbacks. With big races looming this weekend across all series, fans have much to look forward to.</p><br><p>🎧 Listen &amp; Follow</p><p>If you’re enjoying the show, please&nbsp;<strong>rate, review, and subscribe</strong>—it really helps She Drives Fast reach more fans like you!</p><br><p>🔗&nbsp;<strong>Follow on socials</strong>&nbsp;<a href="https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@shedrivesfastpod</a> / Instagram: <a href="https://www.instagram.com/shedrivesfastpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shedrivesfastpod/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on <em>She Drives Fast</em>, the motorsport world buzzed with developments across Formula 1, Formula E, MotoGP, and IndyCar. In F1, despite no race, headlines included Williams locking in James Vowles with a long-term contract after their best season start in years, while teenage Irish driver Alex Dunne gears up for his FP1 debut with McLaren. Meanwhile, South Africa’s Kyalami circuit and Bangkok's proposed street race move closer to joining the F1 calendar, and Valtteri Bottas playfully teased a potential move to Cadillac. Red Bull prospect Arvid Lindblad tested F1 machinery, and drama swirled at the FIA after the controversial dismissal of its sustainability head. Plus, the F1 Movie premiere added glitz to the off-week, keeping fan excitement alive.</p><br><p>Elsewhere, Dan Ticktum claimed a long-awaited first win in Formula E at the Jakarta E-Prix, igniting his title hopes while Oliver Rowland edged closer to sealing the championship with a gritty drive. In MotoGP, Marc Márquez dominated at Mugello, outpacing rivals and extending his title lead, while Ducati’s Francesco Bagnaia faltered under pressure. IndyCar saw Álex Palou notch his sixth win of the season in Road America, tightening his grip on the championship, while Scott Dixon and Pato O’Ward suffered major setbacks. With big races looming this weekend across all series, fans have much to look forward to.</p><br><p>🎧 Listen &amp; Follow</p><p>If you’re enjoying the show, please&nbsp;<strong>rate, review, and subscribe</strong>—it really helps She Drives Fast reach more fans like you!</p><br><p>🔗&nbsp;<strong>Follow on socials</strong>&nbsp;<a href="https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@shedrivesfastpod</a> / Instagram: <a href="https://www.instagram.com/shedrivesfastpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shedrivesfastpod/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep.11 - The Canadian Grand Prix,  24hrs of Le Mans, Abbi Pulling to Nissan and more!</title>
			<itunes:title>Ep.11 - The Canadian Grand Prix,  24hrs of Le Mans, Abbi Pulling to Nissan and more!</itunes:title>
			<pubDate>Tue, 17 Jun 2025 05:00:00 GMT</pubDate>
			<itunes:duration>33:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67d352e7c269297b2efb8ee9/e/6850838293784109e6c9eb12/media.mp3" length="32554054" type="audio/mpeg"/>
			<guid isPermaLink="false">6850838293784109e6c9eb12</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/girl-on-pole/episodes/6850838293784109e6c9eb12</link>
			<acast:episodeId>6850838293784109e6c9eb12</acast:episodeId>
			<acast:showId>67d352e7c269297b2efb8ee9</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsPrJvcSREtW0/OZVLY4OcXtOq++Fu4+KNFIQtmpoFqP2pEEg5Yav/qF28AQsl1jt+l9mbJJwp3/fG24R/Rk0soPmGP71UAvDuTN+aYEnhzxZO9EXsvwzh980YSr1Zwt/w]]></acast:settings>
			<itunes:subtitle>Your weekly motorsport update!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67d352e7c269297b2efb8ee9/1750106983605-2f99264f-0b57-4353-92fd-21abd8eccade.jpeg"/>
			<description><![CDATA[<p>Welcome back to <em>She Drives Fast</em>! It’s been a huge week in motorsport. George Russell took a standout win in Montreal, with rookie Kimi Antonelli joining him on the podium. McLaren’s Lando Norris lost valuable points after a risky move on teammate Piastri, and Red Bull rumors are swirling around 17-year-old Arvid Linblad. Over at Le Mans, Robert Kubica finally claimed victory in a dramatic race, marking a major career comeback alongside historic wins for his teammates.</p><br><p>In F1 Academy, Doriane Pin extended her lead with a smart Race 1 win, while Emma Felbermayr bounced back from a disqualification to take Race 2. Chloe Chambers dominated Race 3 to grab her first win of the season. Elsewhere, Toprak Razgatlıoğlu is headed to MotoGP with Pramac Yamaha, Alex Palou won again in IndyCar, and Abbi Pulling signed with Nissan as a rookie Formula E driver.</p><br><p><br></p><p>🎧 Listen &amp; Follow</p><p>If you’re enjoying the show, please&nbsp;<strong>rate, review, and subscribe</strong>—it really helps She Drives Fast reach more fans like you!</p><br><p>🔗&nbsp;<strong>Follow on socials</strong>&nbsp;<a href="https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@shedrivesfastpod</a> / Instagram: <a href="https://www.instagram.com/shedrivesfastpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shedrivesfastpod/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to <em>She Drives Fast</em>! It’s been a huge week in motorsport. George Russell took a standout win in Montreal, with rookie Kimi Antonelli joining him on the podium. McLaren’s Lando Norris lost valuable points after a risky move on teammate Piastri, and Red Bull rumors are swirling around 17-year-old Arvid Linblad. Over at Le Mans, Robert Kubica finally claimed victory in a dramatic race, marking a major career comeback alongside historic wins for his teammates.</p><br><p>In F1 Academy, Doriane Pin extended her lead with a smart Race 1 win, while Emma Felbermayr bounced back from a disqualification to take Race 2. Chloe Chambers dominated Race 3 to grab her first win of the season. Elsewhere, Toprak Razgatlıoğlu is headed to MotoGP with Pramac Yamaha, Alex Palou won again in IndyCar, and Abbi Pulling signed with Nissan as a rookie Formula E driver.</p><br><p><br></p><p>🎧 Listen &amp; Follow</p><p>If you’re enjoying the show, please&nbsp;<strong>rate, review, and subscribe</strong>—it really helps She Drives Fast reach more fans like you!</p><br><p>🔗&nbsp;<strong>Follow on socials</strong>&nbsp;<a href="https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@shedrivesfastpod</a> / Instagram: <a href="https://www.instagram.com/shedrivesfastpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shedrivesfastpod/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 10.5  The Spanish Grand Prix Deep Dive</title>
			<itunes:title>Ep 10.5  The Spanish Grand Prix Deep Dive</itunes:title>
			<pubDate>Fri, 30 May 2025 05:00:00 GMT</pubDate>
			<itunes:duration>19:24</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67d352e7c269297b2efb8ee9/e/6838db2db2e4c2434bbf71ad/media.mp3" length="18625983" type="audio/mpeg"/>
			<guid isPermaLink="false">6838db2db2e4c2434bbf71ad</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/girl-on-pole/episodes/6838db2db2e4c2434bbf71ad</link>
			<acast:episodeId>6838db2db2e4c2434bbf71ad</acast:episodeId>
			<acast:showId>67d352e7c269297b2efb8ee9</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsPrJvcSREtW0/OZVLY4OcXtOq++Fu4+KNFIQtmpoFqP2cu6mCzhZYRd7b6gRbThoLXh0ffb/tsiZspzLeZXdWR689WerTCAiT8d4shJIDH2Z5AbD0iqQa8UCYI9dyQLK4]]></acast:settings>
			<itunes:subtitle><![CDATA[Let's deep dive into the Spanish Grand Prix 2025]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10.5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67d352e7c269297b2efb8ee9/1748556569315-cab70ff5-43b6-4dc4-9b03-dd1a14fbb97d.jpeg"/>
			<description><![CDATA[<p>🎧 Listen &amp; Follow</p><p>If you’re enjoying the show, please&nbsp;<strong>rate, review, and subscribe</strong>—it really helps She Drives Fast reach more fans like you!</p><br><p>🔗&nbsp;<strong>Follow on socials</strong>&nbsp;<a href="https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@shedrivesfastpod</a> / Instagram: <a href="https://www.instagram.com/shedrivesfastpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shedrivesfastpod/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>🎧 Listen &amp; Follow</p><p>If you’re enjoying the show, please&nbsp;<strong>rate, review, and subscribe</strong>—it really helps She Drives Fast reach more fans like you!</p><br><p>🔗&nbsp;<strong>Follow on socials</strong>&nbsp;<a href="https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@shedrivesfastpod</a> / Instagram: <a href="https://www.instagram.com/shedrivesfastpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shedrivesfastpod/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Ep 10.  2025 Monaco Grand Prix, Lando Wins Big & Indy500]]></title>
			<itunes:title><![CDATA[Ep 10.  2025 Monaco Grand Prix, Lando Wins Big & Indy500]]></itunes:title>
			<pubDate>Tue, 27 May 2025 05:00:00 GMT</pubDate>
			<itunes:duration>38:58</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67d352e7c269297b2efb8ee9/e/6834dcef5895b9ea588eb78e/media.mp3" length="37421189" type="audio/mpeg"/>
			<guid isPermaLink="false">6834dcef5895b9ea588eb78e</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/girl-on-pole/episodes/6834dcef5895b9ea588eb78e</link>
			<acast:episodeId>6834dcef5895b9ea588eb78e</acast:episodeId>
			<acast:showId>67d352e7c269297b2efb8ee9</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsPrJvcSREtW0/OZVLY4OcXtOq++Fu4+KNFIQtmpoFqP3knx3VsBEz0DxJDjee00V+iktgfqbtBJYpiE7y7WuZzc4Lk1xe3iSh0Mfd5Hge71f8qQW9ZSLjN8lejqwritDk]]></acast:settings>
			<itunes:subtitle>The top news in motorsport this week!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67d352e7c269297b2efb8ee9/1748294816101-bb0af429-4248-4201-aefe-9cf56784e6a3.jpeg"/>
			<description><![CDATA[<p><strong>Monaco Mayhem, Lando Wins Big &amp; Indy 500 History</strong></p><br><p>Welcome back to <em>She Drives Fast</em>! Big changes to the pod—expect sharper, story-driven coverage focused on what <em>really</em> matters in motorsport. This week:</p><br><p><br></p><h3>🏁 Monaco GP: Did the 2-Stop Rule Work?</h3><ul><li>FIA’s experimental 2-stop, 3-compound rule flopped.</li><li>Minimal overtakes, race remained a procession.</li><li>Drivers unimpressed—Verstappen called it “Mario Kart.”</li><li>Strategy can’t fix a circuit that doesn’t allow racing.</li></ul><h3>🧡 Lando’s Big Moment</h3><ul><li>Lando Norris grabs pole with a record-breaking lap.</li><li>Dominates for his first Monaco win, tightening the title race.</li><li>First McLaren Monaco win since 2008.</li><li>Emotional scenes with the Norris family.</li></ul><h3>🟥 Ferrari &amp; Mercedes Watch</h3><ul><li>Leclerc strong but stuck in P3 at home.</li><li>Hamilton penalized, silent radio moment raises eyebrows.</li><li>Mercedes meltdown: penalties, power issues, poor racecraft.</li></ul><h3>⚡️ Racing Bulls Shine</h3><ul><li>Masterclass in team strategy leads to double points.</li><li>Career-best finishes for Lawson &amp; Hadjar.</li></ul><h3>🇲🇨 F2 Chaos at Sainte Devote</h3><ul><li>Massive Lap 1 crash takes out 11 cars.</li><li>Jak Crawford wins post-red flag madness.</li><li>Alex Dunne penalized, Martins fuming.</li></ul><h3>🥛 Indy 500 Recap</h3><ul><li>Álex Palou becomes first Spaniard to win.</li><li>Drama: Rookie Shwartzman crashes on pit entry, injures crew.</li><li>Several post-race disqualifications for technical issues.</li></ul><h3>🗓 Upcoming Races:</h3><ul><li><strong>F1</strong>: Spanish GP – May 30–June 1</li><li><strong>Formula E</strong>: Shanghai E-Prix Double Header – May 31–June 1</li></ul><p><br></p><p>🎧 Listen &amp; Follow</p><p>If you’re enjoying the show, please&nbsp;<strong>rate, review, and subscribe</strong>—it really helps She Drives Fast reach more fans like you!</p><br><p>🔗&nbsp;<strong>Follow on socials</strong>&nbsp;<a href="https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@shedrivesfastpod</a> / Instagram: <a href="https://www.instagram.com/shedrivesfastpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shedrivesfastpod/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Monaco Mayhem, Lando Wins Big &amp; Indy 500 History</strong></p><br><p>Welcome back to <em>She Drives Fast</em>! Big changes to the pod—expect sharper, story-driven coverage focused on what <em>really</em> matters in motorsport. This week:</p><br><p><br></p><h3>🏁 Monaco GP: Did the 2-Stop Rule Work?</h3><ul><li>FIA’s experimental 2-stop, 3-compound rule flopped.</li><li>Minimal overtakes, race remained a procession.</li><li>Drivers unimpressed—Verstappen called it “Mario Kart.”</li><li>Strategy can’t fix a circuit that doesn’t allow racing.</li></ul><h3>🧡 Lando’s Big Moment</h3><ul><li>Lando Norris grabs pole with a record-breaking lap.</li><li>Dominates for his first Monaco win, tightening the title race.</li><li>First McLaren Monaco win since 2008.</li><li>Emotional scenes with the Norris family.</li></ul><h3>🟥 Ferrari &amp; Mercedes Watch</h3><ul><li>Leclerc strong but stuck in P3 at home.</li><li>Hamilton penalized, silent radio moment raises eyebrows.</li><li>Mercedes meltdown: penalties, power issues, poor racecraft.</li></ul><h3>⚡️ Racing Bulls Shine</h3><ul><li>Masterclass in team strategy leads to double points.</li><li>Career-best finishes for Lawson &amp; Hadjar.</li></ul><h3>🇲🇨 F2 Chaos at Sainte Devote</h3><ul><li>Massive Lap 1 crash takes out 11 cars.</li><li>Jak Crawford wins post-red flag madness.</li><li>Alex Dunne penalized, Martins fuming.</li></ul><h3>🥛 Indy 500 Recap</h3><ul><li>Álex Palou becomes first Spaniard to win.</li><li>Drama: Rookie Shwartzman crashes on pit entry, injures crew.</li><li>Several post-race disqualifications for technical issues.</li></ul><h3>🗓 Upcoming Races:</h3><ul><li><strong>F1</strong>: Spanish GP – May 30–June 1</li><li><strong>Formula E</strong>: Shanghai E-Prix Double Header – May 31–June 1</li></ul><p><br></p><p>🎧 Listen &amp; Follow</p><p>If you’re enjoying the show, please&nbsp;<strong>rate, review, and subscribe</strong>—it really helps She Drives Fast reach more fans like you!</p><br><p>🔗&nbsp;<strong>Follow on socials</strong>&nbsp;<a href="https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@shedrivesfastpod</a> / Instagram: <a href="https://www.instagram.com/shedrivesfastpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shedrivesfastpod/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 9.5.  Monaco Grand Prix Circuit Deep Dive</title>
			<itunes:title>Ep 9.5.  Monaco Grand Prix Circuit Deep Dive</itunes:title>
			<pubDate>Fri, 23 May 2025 05:00:00 GMT</pubDate>
			<itunes:duration>14:48</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67d352e7c269297b2efb8ee9/e/682f8929fc865cdd04ac3cb8/media.mp3" length="14208154" type="audio/mpeg"/>
			<guid isPermaLink="false">682f8929fc865cdd04ac3cb8</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/girl-on-pole/episodes/682f8929fc865cdd04ac3cb8</link>
			<acast:episodeId>682f8929fc865cdd04ac3cb8</acast:episodeId>
			<acast:showId>67d352e7c269297b2efb8ee9</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsPrJvcSREtW0/OZVLY4OcXtOq++Fu4+KNFIQtmpoFqP3QB0iUJwaMA/k/NMuwvaFYK9rewYt+dJKQPfPD1DdXWR4cHyaJMMRQTMhQliZOy/cEaVigKiRs/Hy05oIyR4th]]></acast:settings>
			<itunes:subtitle><![CDATA[Let's deep dive into the 2025 Monaco Grand Prix Circuit]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9.5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67d352e7c269297b2efb8ee9/1747945747667-db6fae0e-6f9c-4174-be75-4d7e2f3428f7.jpeg"/>
			<description><![CDATA[<p>In this episode, I'll take you deep into the world's most glamorous and unforgiving Formula 1 race: the Monaco Grand Prix. From hairpin turns and high-stakes qualifying to game-changing strategy rules in 2025, we unpack the spectacle and the skill that makes this street circuit so iconic.</p><br><p><strong>What You’ll Learn:</strong></p><br><p>🏁 <strong>The History &amp; Layout of Monaco</strong></p><ul><li>Why the Circuit de Monaco is considered F1’s crown jewel</li><li>Breakdown of key corners: Sainte Dévote, Loews Hairpin, and the tunnel to the Nouvelle Chicane</li><li>The record lap, held by Lewis Hamilton (1:12.909), and Senna’s unmatched legacy</li></ul><p><br></p><p>🛞 <strong>2025 Rule Changes You Need to Know</strong></p><ul><li>Introduction of a mandatory two-stop strategy</li><li>Drivers must use three different tyre compounds (C4, C5, C6)</li><li>How this could shake up a race typically low on overtakes</li></ul><p><br></p><p>🔥 <strong>Top Contenders to Watch</strong></p><ul><li>McLaren’s surge to the top with Piastri and Norris</li><li>Can local hero Charles Leclerc make it back-to-back wins for Ferrari?</li><li>Why Monaco may expose Red Bull’s vulnerabilities</li><li>Mercedes’ dark horse potential with George Russell</li></ul><p><br></p><p>🔧 <strong>Why Monaco Still Matters</strong></p><ul><li>What makes Monaco uniquely challenging despite its overtaking drought</li><li>The prestige, the history, the yacht-filled harbor – and the pressure to be perfect</li></ul><p><br></p><p>📊 <strong>Fast Facts &amp; Trivia</strong></p><ul><li>Monaco is the only race under 305 km – it's just 260.286 km</li><li>Ayrton Senna won here six times</li><li>No gravel traps. Mistakes are punished instantly</li><li>The original 1929 Grand Prix was by invitation only</li></ul><p><br></p><p><strong>Closing Thoughts</strong></p><p>The 2025 Monaco GP may be one of the most strategically complex yet. With new rules and a grid full of contenders, this isn’t just a race – it’s a chess match at 180 mph.</p><br><p>🎧 Listen &amp; Follow</p><p>If you’re enjoying the show, please&nbsp;<strong>rate, review, and subscribe</strong>—it really helps She Drives Fast reach more fans like you!</p><br><p>🔗&nbsp;<strong>Follow on socials</strong>&nbsp;<a href="https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@shedrivesfastpod</a> / Instagram: <a href="https://www.instagram.com/shedrivesfastpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shedrivesfastpod/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, I'll take you deep into the world's most glamorous and unforgiving Formula 1 race: the Monaco Grand Prix. From hairpin turns and high-stakes qualifying to game-changing strategy rules in 2025, we unpack the spectacle and the skill that makes this street circuit so iconic.</p><br><p><strong>What You’ll Learn:</strong></p><br><p>🏁 <strong>The History &amp; Layout of Monaco</strong></p><ul><li>Why the Circuit de Monaco is considered F1’s crown jewel</li><li>Breakdown of key corners: Sainte Dévote, Loews Hairpin, and the tunnel to the Nouvelle Chicane</li><li>The record lap, held by Lewis Hamilton (1:12.909), and Senna’s unmatched legacy</li></ul><p><br></p><p>🛞 <strong>2025 Rule Changes You Need to Know</strong></p><ul><li>Introduction of a mandatory two-stop strategy</li><li>Drivers must use three different tyre compounds (C4, C5, C6)</li><li>How this could shake up a race typically low on overtakes</li></ul><p><br></p><p>🔥 <strong>Top Contenders to Watch</strong></p><ul><li>McLaren’s surge to the top with Piastri and Norris</li><li>Can local hero Charles Leclerc make it back-to-back wins for Ferrari?</li><li>Why Monaco may expose Red Bull’s vulnerabilities</li><li>Mercedes’ dark horse potential with George Russell</li></ul><p><br></p><p>🔧 <strong>Why Monaco Still Matters</strong></p><ul><li>What makes Monaco uniquely challenging despite its overtaking drought</li><li>The prestige, the history, the yacht-filled harbor – and the pressure to be perfect</li></ul><p><br></p><p>📊 <strong>Fast Facts &amp; Trivia</strong></p><ul><li>Monaco is the only race under 305 km – it's just 260.286 km</li><li>Ayrton Senna won here six times</li><li>No gravel traps. Mistakes are punished instantly</li><li>The original 1929 Grand Prix was by invitation only</li></ul><p><br></p><p><strong>Closing Thoughts</strong></p><p>The 2025 Monaco GP may be one of the most strategically complex yet. With new rules and a grid full of contenders, this isn’t just a race – it’s a chess match at 180 mph.</p><br><p>🎧 Listen &amp; Follow</p><p>If you’re enjoying the show, please&nbsp;<strong>rate, review, and subscribe</strong>—it really helps She Drives Fast reach more fans like you!</p><br><p>🔗&nbsp;<strong>Follow on socials</strong>&nbsp;<a href="https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@shedrivesfastpod</a> / Instagram: <a href="https://www.instagram.com/shedrivesfastpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shedrivesfastpod/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 9.  2025 Emilia-Romagna Grand Prix </title>
			<itunes:title>Ep 9.  2025 Emilia-Romagna Grand Prix </itunes:title>
			<pubDate>Tue, 20 May 2025 22:01:24 GMT</pubDate>
			<itunes:duration>51:48</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67d352e7c269297b2efb8ee9/e/682cfbb76511fe0dd5218e5c/media.mp3" length="49729251" type="audio/mpeg"/>
			<guid isPermaLink="false">682cfbb76511fe0dd5218e5c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/girl-on-pole/episodes/682cfbb76511fe0dd5218e5c</link>
			<acast:episodeId>682cfbb76511fe0dd5218e5c</acast:episodeId>
			<acast:showId>67d352e7c269297b2efb8ee9</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsPrJvcSREtW0/OZVLY4OcXtOq++Fu4+KNFIQtmpoFqP3gtoLs0iFSWU8oSfpGwDEfdlVe6AHKr+ilufxQV8ziieEreeXeqZmr+pRfJcw46Jhv9Aw7xiI0L6JmdStX8Mfv]]></acast:settings>
			<itunes:subtitle><![CDATA[Let's deep dive into the Emilia Romagna Grand Prix 2025]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67d352e7c269297b2efb8ee9/1747777993062-00e86678-2123-49a3-9b48-bacc03af71c8.jpeg"/>
			<description><![CDATA[<p>🎧 Listen &amp; Follow</p><p>If you’re enjoying the show, please&nbsp;<strong>rate, review, and subscribe</strong>—it really helps She Drives Fast reach more fans like you!</p><br><p>🔗&nbsp;<strong>Follow on socials</strong>&nbsp;<a href="https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@shedrivesfastpod</a> / Instagram: <a href="https://www.instagram.com/shedrivesfastpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shedrivesfastpod/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>🎧 Listen &amp; Follow</p><p>If you’re enjoying the show, please&nbsp;<strong>rate, review, and subscribe</strong>—it really helps She Drives Fast reach more fans like you!</p><br><p>🔗&nbsp;<strong>Follow on socials</strong>&nbsp;<a href="https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@shedrivesfastpod</a> / Instagram: <a href="https://www.instagram.com/shedrivesfastpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shedrivesfastpod/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 8.5.  Emilia-Romagna Grand Prix Circuit Deep Dive</title>
			<itunes:title>Ep 8.5.  Emilia-Romagna Grand Prix Circuit Deep Dive</itunes:title>
			<pubDate>Thu, 15 May 2025 05:00:00 GMT</pubDate>
			<itunes:duration>17:32</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67d352e7c269297b2efb8ee9/e/682507d10dd8f99ce242e009/media.mp3" length="16835027" type="audio/mpeg"/>
			<guid isPermaLink="false">682507d10dd8f99ce242e009</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/girl-on-pole/episodes/682507d10dd8f99ce242e009</link>
			<acast:episodeId>682507d10dd8f99ce242e009</acast:episodeId>
			<acast:showId>67d352e7c269297b2efb8ee9</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsPrJvcSREtW0/OZVLY4OcXtOq++Fu4+KNFIQtmpoFqP3lgd7lJAlHwsB29Mu2lxg8V5XJesTt3i1OjNCd2F9jc+K2EZNSA9UyDwPqYZHjrp5SnivO67HJmSb7u1hDS7C2]]></acast:settings>
			<itunes:subtitle><![CDATA[Let's deep dive into the Emili-Romagna Grand Prix at Imola 2025]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8.5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67d352e7c269297b2efb8ee9/1747257013075-8106e4a2-f38b-4c8c-b700-cd566cf1b387.jpeg"/>
			<description><![CDATA[<p><strong>&nbsp;Everything You Need to Know for the Emilia-Romagna Grand Prix</strong></p><p> Welcome back, to another mini-episode of She Drives Fast. In this episode we break down one of the most technical and emotionally charged races on the calendar – the Emilia-Romagna Grand Prix at Imola.</p><br><p><strong>🏛️ Segment 1: Imola’s Legacy</strong></p><ul><li>A legendary circuit near Ferrari HQ</li><li>From San Marino GP to modern-day comeback</li><li>Home of triumphs and tragedy – the 1994 weekend that changed F1 forever</li><li>Why this old-school track still commands respect</li></ul><p><strong>🏎️ Segment 2: Track Breakdown</strong></p><ul><li>4.9km, 19 corners, 1 DRS zone – no margin for error</li><li>Iconic corners: Tamburello, Tosa, Acque Minerali, and Rivazza</li><li>Why qualifying and rhythm matter more than ever</li></ul><p><strong>🛞 Segment 3: Tyre Strategy &amp; Pit Stops</strong></p><ul><li>Pirelli brings the softest combo yet: C4 (Hard), C5 (Medium), C6 (Soft)</li><li>C6 debuts – great for qualifying, risky for race stints</li><li>One-stop likely… but watch for surprises</li><li>Weather watch and limited overtaking will shape strategy</li></ul><p><strong>👀 Segment 4: Drivers to Watch &amp; Storylines</strong></p><ul><li>🟢 <strong>Piastri</strong>: Four wins in five races – can he dominate again?</li><li>🔴 <strong>Hamilton</strong>: First Ferrari home race – redemption or reckoning?</li><li>🔵 <strong>Antonelli</strong>: Italian teen makes hometown debut with Mercedes</li><li>🟣 <strong>Colapinto</strong>: Alpine rookie’s 5-race audition begins</li><li>🟠 <strong>Midfield chaos</strong>: Haas, RB, and Aston Martin all sniffing for points</li><li>⏳ <strong>Imola’s contract ending</strong> – could this be a farewell?</li></ul><p><br></p><p>🎧 Listen &amp; Follow</p><p>If you’re enjoying the show, please&nbsp;<strong>rate, review, and subscribe</strong>—it really helps She Drives Fast reach more fans like you!</p><br><p>🔗&nbsp;<strong>Follow on socials</strong>&nbsp;<a href="https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@shedrivesfastpod</a> / Instagram: <a href="https://www.instagram.com/shedrivesfastpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shedrivesfastpod/</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>&nbsp;Everything You Need to Know for the Emilia-Romagna Grand Prix</strong></p><p> Welcome back, to another mini-episode of She Drives Fast. In this episode we break down one of the most technical and emotionally charged races on the calendar – the Emilia-Romagna Grand Prix at Imola.</p><br><p><strong>🏛️ Segment 1: Imola’s Legacy</strong></p><ul><li>A legendary circuit near Ferrari HQ</li><li>From San Marino GP to modern-day comeback</li><li>Home of triumphs and tragedy – the 1994 weekend that changed F1 forever</li><li>Why this old-school track still commands respect</li></ul><p><strong>🏎️ Segment 2: Track Breakdown</strong></p><ul><li>4.9km, 19 corners, 1 DRS zone – no margin for error</li><li>Iconic corners: Tamburello, Tosa, Acque Minerali, and Rivazza</li><li>Why qualifying and rhythm matter more than ever</li></ul><p><strong>🛞 Segment 3: Tyre Strategy &amp; Pit Stops</strong></p><ul><li>Pirelli brings the softest combo yet: C4 (Hard), C5 (Medium), C6 (Soft)</li><li>C6 debuts – great for qualifying, risky for race stints</li><li>One-stop likely… but watch for surprises</li><li>Weather watch and limited overtaking will shape strategy</li></ul><p><strong>👀 Segment 4: Drivers to Watch &amp; Storylines</strong></p><ul><li>🟢 <strong>Piastri</strong>: Four wins in five races – can he dominate again?</li><li>🔴 <strong>Hamilton</strong>: First Ferrari home race – redemption or reckoning?</li><li>🔵 <strong>Antonelli</strong>: Italian teen makes hometown debut with Mercedes</li><li>🟣 <strong>Colapinto</strong>: Alpine rookie’s 5-race audition begins</li><li>🟠 <strong>Midfield chaos</strong>: Haas, RB, and Aston Martin all sniffing for points</li><li>⏳ <strong>Imola’s contract ending</strong> – could this be a farewell?</li></ul><p><br></p><p>🎧 Listen &amp; Follow</p><p>If you’re enjoying the show, please&nbsp;<strong>rate, review, and subscribe</strong>—it really helps She Drives Fast reach more fans like you!</p><br><p>🔗&nbsp;<strong>Follow on socials</strong>&nbsp;<a href="https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@shedrivesfastpod</a> / Instagram: <a href="https://www.instagram.com/shedrivesfastpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shedrivesfastpod/</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 8.  2025 Formula E </title>
			<itunes:title>Ep 8.  2025 Formula E </itunes:title>
			<pubDate>Tue, 13 May 2025 05:42:31 GMT</pubDate>
			<itunes:duration>32:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67d352e7c269297b2efb8ee9/e/6822dbc74d1a0d0ba9ac889e/media.mp3" length="31166430" type="audio/mpeg"/>
			<guid isPermaLink="false">6822dbc74d1a0d0ba9ac889e</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/girl-on-pole/episodes/6822dbc74d1a0d0ba9ac889e</link>
			<acast:episodeId>6822dbc74d1a0d0ba9ac889e</acast:episodeId>
			<acast:showId>67d352e7c269297b2efb8ee9</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsPrJvcSREtW0/OZVLY4OcXtOq++Fu4+KNFIQtmpoFqP3KEFZvmR8aJaeXFICyO4rV339AuLQ3JvlC9YfeGqB4lC59Cakb/oR/MH014y2tLotZXPfXLdaTEDQcAvY7hmG6]]></acast:settings>
			<itunes:subtitle>Get up to speed with the all electric series!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67d352e7c269297b2efb8ee9/1747114944084-785b620b-10b7-4a6b-9162-e910a9138682.jpeg"/>
			<description><![CDATA[<p>🎧 Listen &amp; Follow</p><p>If you’re enjoying the show, please&nbsp;<strong>rate, review, and subscribe</strong>—it really helps She Drives Fast reach more fans like you!</p><br><p>🔗&nbsp;<strong>Follow on socials</strong>&nbsp;<a href="https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@shedrivesfastpod</a> / Instagram: <a href="https://www.instagram.com/shedrivesfastpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shedrivesfastpod/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>🎧 Listen &amp; Follow</p><p>If you’re enjoying the show, please&nbsp;<strong>rate, review, and subscribe</strong>—it really helps She Drives Fast reach more fans like you!</p><br><p>🔗&nbsp;<strong>Follow on socials</strong>&nbsp;<a href="https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@shedrivesfastpod</a> / Instagram: <a href="https://www.instagram.com/shedrivesfastpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shedrivesfastpod/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 07.  2025 Miami Grand Prix Debrief</title>
			<itunes:title>Ep 07.  2025 Miami Grand Prix Debrief</itunes:title>
			<pubDate>Wed, 07 May 2025 05:00:00 GMT</pubDate>
			<itunes:duration>48:49</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67d352e7c269297b2efb8ee9/e/681a86111d28d623132322e0/media.mp3" length="46872500" type="audio/mpeg"/>
			<guid isPermaLink="false">681a86111d28d623132322e0</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/girl-on-pole/episodes/681a86111d28d623132322e0</link>
			<acast:episodeId>681a86111d28d623132322e0</acast:episodeId>
			<acast:showId>67d352e7c269297b2efb8ee9</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsPrJvcSREtW0/OZVLY4OcXtOq++Fu4+KNFIQtmpoFqP3iUjz7Kowq1u1TuwsGNU5PiFxfPETUN7GENbyvw1j+9QePCHKnxLfMTWZxYIgDAmdbiOqoiU54jlUu8tilLN65]]></acast:settings>
			<itunes:subtitle><![CDATA[Let's deep dive into the Miami Grand Prix 2025]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67d352e7c269297b2efb8ee9/1746568705167-d156683b-819d-4b57-ab31-09767e6a1d00.jpeg"/>
			<description><![CDATA[<p>In this episode of <em>She Drives Fast</em>, I break down the whirlwind 2025 Miami Grand Prix weekend, starting with the week's coolest motorsport stories: LEGO’s full-size F1 cars on display, Met Gala outfits, and must-watch racing documentaries like <em>The Seat</em> and <em>Formula E: Driver</em>. I also preview the Miami circuit’s unique challenges, from tricky low-grip sections to tire strategy headaches that shaped the weekend’s sprint and race dynamics.</p><br><p>I give a recap on the chaotic but revealing race weekend where Lando Norris took the Sprint win and Oscar Piastri led McLaren to their third consecutive Grand Prix victory. Antonelli impressed again in Sprint Quali, Ferrari’s team dynamics came under the spotlight, and Red Bull continued to struggle with tire degradation. Plus, highlights from midfield stars like Albon, and insights into Williams' development pause and how it’s affecting Carlos Sainz’s outlook.</p><br><p> It’s a jam-packed episode you won’t want to miss!</p><br><p>🎧 Listen &amp; Follow</p><p>If you’re enjoying the show, please&nbsp;<strong>rate, review, and subscribe</strong>—it really helps She Drives Fast reach more fans like you!</p><br><p>🔗&nbsp;<strong>Follow on socials</strong>&nbsp;<a href="https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@shedrivesfastpod</a> / Instagram: <a href="https://www.instagram.com/shedrivesfastpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shedrivesfastpod/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of <em>She Drives Fast</em>, I break down the whirlwind 2025 Miami Grand Prix weekend, starting with the week's coolest motorsport stories: LEGO’s full-size F1 cars on display, Met Gala outfits, and must-watch racing documentaries like <em>The Seat</em> and <em>Formula E: Driver</em>. I also preview the Miami circuit’s unique challenges, from tricky low-grip sections to tire strategy headaches that shaped the weekend’s sprint and race dynamics.</p><br><p>I give a recap on the chaotic but revealing race weekend where Lando Norris took the Sprint win and Oscar Piastri led McLaren to their third consecutive Grand Prix victory. Antonelli impressed again in Sprint Quali, Ferrari’s team dynamics came under the spotlight, and Red Bull continued to struggle with tire degradation. Plus, highlights from midfield stars like Albon, and insights into Williams' development pause and how it’s affecting Carlos Sainz’s outlook.</p><br><p> It’s a jam-packed episode you won’t want to miss!</p><br><p>🎧 Listen &amp; Follow</p><p>If you’re enjoying the show, please&nbsp;<strong>rate, review, and subscribe</strong>—it really helps She Drives Fast reach more fans like you!</p><br><p>🔗&nbsp;<strong>Follow on socials</strong>&nbsp;<a href="https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@shedrivesfastpod</a> / Instagram: <a href="https://www.instagram.com/shedrivesfastpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shedrivesfastpod/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 6.5 Miami International Autodrome Deep Dive</title>
			<itunes:title>Ep 6.5 Miami International Autodrome Deep Dive</itunes:title>
			<pubDate>Thu, 01 May 2025 05:00:00 GMT</pubDate>
			<itunes:duration>10:06</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67d352e7c269297b2efb8ee9/e/68129224f3c711a5d02f6091/media.mp3" length="9705480" type="audio/mpeg"/>
			<guid isPermaLink="false">68129224f3c711a5d02f6091</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/girl-on-pole/episodes/68129224f3c711a5d02f6091</link>
			<acast:episodeId>68129224f3c711a5d02f6091</acast:episodeId>
			<acast:showId>67d352e7c269297b2efb8ee9</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsPrJvcSREtW0/OZVLY4OcXtOq++Fu4+KNFIQtmpoFqP31RCJY0wZ5KQHrm5yno/bCQd5+VdHwW0NH1UY0U/4A8jGTmJHPbCqop7tyZT3VxHdFAAB+8dBDsd/N1vIA0Cwv]]></acast:settings>
			<itunes:subtitle>All the details you need ahead of the race weekend!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6.5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67d352e7c269297b2efb8ee9/1746047500350-c8cfdedc-e80c-424d-902b-75609c868d9a.jpeg"/>
			<description><![CDATA[<p>Welcome back to <em>She Drives Fast</em>! I’m your host, Lori and today we’re diving into the high-speed heat of the <strong>Miami Grand Prix</strong> and its home: the <strong>Miami International Autodrome</strong>.</p><p><br></p><h3>🏁 Track Overview</h3><ul><li><strong>Location</strong>: Miami Gardens, FL (around Hard Rock Stadium)</li><li><strong>Type</strong>: Semi-permanent street circuit</li><li><strong>Debut</strong>: 2022</li><li><strong>Length</strong>: 5.412 km | <strong>Laps</strong>: 57 | <strong>Corners</strong>: 19</li><li><strong>DRS Zones</strong>: 3</li></ul><p>This unique circuit blends temporary layout with stadium infrastructure. Expect elevation changes and a tricky chicane at Turns 14–15. Grip evolves quickly, similar to Baku or Sochi.</p><p><br></p><h3>🛞 2025 Tyre Strategy</h3><p>Pirelli brings <strong>softer compounds</strong> this year:</p><ul><li><strong>C3 (Hard)</strong></li><li><strong>C4 (Medium)</strong></li><li><strong>C5 (Soft)</strong></li></ul><p>High track temps + smooth surface = serious tyre degradation. Strategy could shift from one-stop to two-stop, especially with Sprint format tyre limits (12 sets total).</p><p><br></p><h3>🔥 Past Highlights</h3><ul><li><strong>2022</strong>: Verstappen wins inaugural race from P3</li><li><strong>2023</strong>: Verstappen storms from P9 to win—no pole-sitter has won here yet</li><li><strong>2024</strong>: Lando Norris grabs his <strong>first F1 win</strong> from P5</li></ul><p><br></p><p>🎧 Listen &amp; Follow</p><p>If you’re enjoying the show, please&nbsp;<strong>rate, review, and subscribe</strong>—it really helps She Drives Fast reach more fans like you!</p><br><p>🔗&nbsp;<strong>Follow on socials</strong>&nbsp;<a href="https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@shedrivesfastpod</a> / Instagram: <a href="https://www.instagram.com/shedrivesfastpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shedrivesfastpod/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to <em>She Drives Fast</em>! I’m your host, Lori and today we’re diving into the high-speed heat of the <strong>Miami Grand Prix</strong> and its home: the <strong>Miami International Autodrome</strong>.</p><p><br></p><h3>🏁 Track Overview</h3><ul><li><strong>Location</strong>: Miami Gardens, FL (around Hard Rock Stadium)</li><li><strong>Type</strong>: Semi-permanent street circuit</li><li><strong>Debut</strong>: 2022</li><li><strong>Length</strong>: 5.412 km | <strong>Laps</strong>: 57 | <strong>Corners</strong>: 19</li><li><strong>DRS Zones</strong>: 3</li></ul><p>This unique circuit blends temporary layout with stadium infrastructure. Expect elevation changes and a tricky chicane at Turns 14–15. Grip evolves quickly, similar to Baku or Sochi.</p><p><br></p><h3>🛞 2025 Tyre Strategy</h3><p>Pirelli brings <strong>softer compounds</strong> this year:</p><ul><li><strong>C3 (Hard)</strong></li><li><strong>C4 (Medium)</strong></li><li><strong>C5 (Soft)</strong></li></ul><p>High track temps + smooth surface = serious tyre degradation. Strategy could shift from one-stop to two-stop, especially with Sprint format tyre limits (12 sets total).</p><p><br></p><h3>🔥 Past Highlights</h3><ul><li><strong>2022</strong>: Verstappen wins inaugural race from P3</li><li><strong>2023</strong>: Verstappen storms from P9 to win—no pole-sitter has won here yet</li><li><strong>2024</strong>: Lando Norris grabs his <strong>first F1 win</strong> from P5</li></ul><p><br></p><p>🎧 Listen &amp; Follow</p><p>If you’re enjoying the show, please&nbsp;<strong>rate, review, and subscribe</strong>—it really helps She Drives Fast reach more fans like you!</p><br><p>🔗&nbsp;<strong>Follow on socials</strong>&nbsp;<a href="https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@shedrivesfastpod</a> / Instagram: <a href="https://www.instagram.com/shedrivesfastpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shedrivesfastpod/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 06.  2025 Saudi Arabian Grand Prix at the Jeddah Circuit Debrief</title>
			<itunes:title>Ep 06.  2025 Saudi Arabian Grand Prix at the Jeddah Circuit Debrief</itunes:title>
			<pubDate>Wed, 23 Apr 2025 05:00:00 GMT</pubDate>
			<itunes:duration>47:08</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67d352e7c269297b2efb8ee9/e/6807ff046623d686181a246f/media.mp3" length="45258342" type="audio/mpeg"/>
			<guid isPermaLink="false">6807ff046623d686181a246f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link><![CDATA[https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&sender_device=pc]]></link>
			<acast:episodeId>6807ff046623d686181a246f</acast:episodeId>
			<acast:showId>67d352e7c269297b2efb8ee9</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsPrJvcSREtW0/OZVLY4OcXtOq++Fu4+KNFIQtmpoFqP1TgG9xcdVLxzeXw5qSWQfkXRfNpa0YI40ll7R87ASZ0zML6ZuLhhvzzrdPBOduLON58sFawltV/3azwzjbCNu/]]></acast:settings>
			<itunes:subtitle><![CDATA[Let's deep dive into the Saudi Arabian Grand Prix 2025]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67d352e7c269297b2efb8ee9/1745354520795-770fe94f-b507-48c6-b21d-015564d03e6e.jpeg"/>
			<description><![CDATA[<p>🎙️ <strong>She Drives Fast</strong> — <em>Saudi Arabian GP Debrief</em></p><p> <strong>Host:</strong> Lori</p><br><p>🏁 <strong>In This Episode:</strong></p><p> We’re breaking down all the biggest moments from the Saudi Arabian Grand Prix at the Jeddah Corniche Circuit — from Oscar Piastri’s third win of the season to Vettel’s inspiring work off-track.</p><p><br></p><h3>🔥 Headlines:</h3><ul><li><strong>Sebastian Vettel</strong> hosts his second <em>Race4Women</em> event, giving young Saudi women hands-on racing experience.</li><li><strong>2026 Engine Rule Drama:</strong> Toto Wolff calls the proposed changes a “joke”; McLaren calls for open dialogue.</li><li><strong>F2 Shake-up:</strong> Arvid Lindblad becomes the youngest F2 winner; Verschoor takes the Feature Race.</li><li><strong>F1 Academy:</strong> McLaren’s Ella Lloyd takes her first win after a photo finish with Maya Weug.</li></ul><p><br></p><h3>🛞 <strong>Practice + Quali Recap:</strong></h3><ul><li>McLaren tops all three practice sessions.</li><li><strong>Verstappen takes pole</strong>, just 0.010s ahead of Piastri.</li><li><strong>Lando Norris crashes</strong> in Q3 and starts P10.</li></ul><p><br></p><h3>🏎️ <strong>Race Highlights:</strong></h3><ul><li><strong>Piastri wins</strong> with a strong, strategic drive — now leads the championship.</li><li><strong>Verstappen P2</strong> after early penalty; <strong>Leclerc P3</strong> in Ferrari’s best result this season.</li><li>Norris recovers to P4.</li><li>Tsunoda &amp; Gasly crash out on Lap 1.</li></ul><h3><br></h3><p>🎧 Listen &amp; Follow</p><p>If you’re enjoying the show, please&nbsp;<strong>rate, review, and subscribe</strong>—it really helps She Drives Fast reach more fans like you!</p><br><p>🔗&nbsp;<strong>Follow on socials</strong>&nbsp;<a href="https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@shedrivesfastpod</a> / Instagram: <a href="https://www.instagram.com/shedrivesfastpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shedrivesfastpod/</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>🎙️ <strong>She Drives Fast</strong> — <em>Saudi Arabian GP Debrief</em></p><p> <strong>Host:</strong> Lori</p><br><p>🏁 <strong>In This Episode:</strong></p><p> We’re breaking down all the biggest moments from the Saudi Arabian Grand Prix at the Jeddah Corniche Circuit — from Oscar Piastri’s third win of the season to Vettel’s inspiring work off-track.</p><p><br></p><h3>🔥 Headlines:</h3><ul><li><strong>Sebastian Vettel</strong> hosts his second <em>Race4Women</em> event, giving young Saudi women hands-on racing experience.</li><li><strong>2026 Engine Rule Drama:</strong> Toto Wolff calls the proposed changes a “joke”; McLaren calls for open dialogue.</li><li><strong>F2 Shake-up:</strong> Arvid Lindblad becomes the youngest F2 winner; Verschoor takes the Feature Race.</li><li><strong>F1 Academy:</strong> McLaren’s Ella Lloyd takes her first win after a photo finish with Maya Weug.</li></ul><p><br></p><h3>🛞 <strong>Practice + Quali Recap:</strong></h3><ul><li>McLaren tops all three practice sessions.</li><li><strong>Verstappen takes pole</strong>, just 0.010s ahead of Piastri.</li><li><strong>Lando Norris crashes</strong> in Q3 and starts P10.</li></ul><p><br></p><h3>🏎️ <strong>Race Highlights:</strong></h3><ul><li><strong>Piastri wins</strong> with a strong, strategic drive — now leads the championship.</li><li><strong>Verstappen P2</strong> after early penalty; <strong>Leclerc P3</strong> in Ferrari’s best result this season.</li><li>Norris recovers to P4.</li><li>Tsunoda &amp; Gasly crash out on Lap 1.</li></ul><h3><br></h3><p>🎧 Listen &amp; Follow</p><p>If you’re enjoying the show, please&nbsp;<strong>rate, review, and subscribe</strong>—it really helps She Drives Fast reach more fans like you!</p><br><p>🔗&nbsp;<strong>Follow on socials</strong>&nbsp;<a href="https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@shedrivesfastpod</a> / Instagram: <a href="https://www.instagram.com/shedrivesfastpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shedrivesfastpod/</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 5.5.  The Jeddah Corniche Circuit Deep Dive</title>
			<itunes:title>Ep 5.5.  The Jeddah Corniche Circuit Deep Dive</itunes:title>
			<pubDate>Thu, 17 Apr 2025 05:00:00 GMT</pubDate>
			<itunes:duration>13:34</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67d352e7c269297b2efb8ee9/e/68001aa747809c35bd6ed050/media.mp3" length="13033271" type="audio/mpeg"/>
			<guid isPermaLink="false">68001aa747809c35bd6ed050</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/girl-on-pole/episodes/68001aa747809c35bd6ed050</link>
			<acast:episodeId>68001aa747809c35bd6ed050</acast:episodeId>
			<acast:showId>67d352e7c269297b2efb8ee9</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsPrJvcSREtW0/OZVLY4OcXtOq++Fu4+KNFIQtmpoFqP18rKuB8mmBi/HsbR3IAEDwtJqd1DX+e/OkwqN+k+vVAlVglBvgFt8KnLx7eju8Ltg5WYua18wJjAZe0tDuhGLk]]></acast:settings>
			<itunes:subtitle>Get ready for the Formula 1 Saudi Arabian Grand Prix!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5.5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67d352e7c269297b2efb8ee9/1744837270584-b3aeb36e-07e5-40fd-bb5f-a1d1412d644b.jpeg"/>
			<description><![CDATA[<h3>🏎️ <strong>Episode Overview</strong></h3><p>In this episode, I break down one of the most exhilarating stops on the F1 calendar: the Saudi Arabian Grand Prix at the Jeddah Corniche Circuit. From the track’s unique layout to in-depth tire strategy talk, plus a few fun facts to round it all off—this episode is your ultimate guide to racing in Jeddah.</p><p><br></p><h3>📍 <strong>Track Breakdown: Jeddah Corniche Circuit</strong></h3><ul><li>Debuted in 2021, located along the Red Sea</li><li>6.174 km — second-longest track on the F1 calendar (only Spa is longer)</li><li>Features 27 corners, blending long straights with tight technical sections</li><li>Notable sectors:</li><li><strong>Turns 1–4:</strong> Fast chicane that sets the lap tone</li><li><strong>Turns 5–13:</strong> Narrow, high-speed section requiring confidence and precision</li><li><strong>Turns 14–22:</strong> Complex and mentally demanding corner sequence</li><li>Mix of overtaking opportunities and narrow margins makes it thrilling and risky</li><li>Famous incidents: Mick Schumacher’s 2022 crash at Turn 22</li></ul><p><br></p><h3>⚙️ <strong>Overtaking &amp; DRS Zones</strong></h3><ul><li>3 DRS zones:</li><li>Between Turns 20–22</li><li>Pit straight (Turn 27 to Turn 1)</li><li>From Turns 25–27</li><li>Strategic use of DRS creates exciting battles and tactical racing</li></ul><p><br></p><h3>🌃 <strong>Night Racing Vibes</strong></h3><ul><li>Fully lit street circuit under the lights</li><li>Stunning visuals with the Red Sea and city skyline as backdrop</li><li>Unique lighting adds to driver challenges and broadcast drama</li></ul><p><br></p><h3>🛞 <strong>Tire Strategy &amp; Compounds for 2025</strong></h3><p><strong>Pirelli Compounds:</strong></p><ul><li><strong>Hard (C3):</strong> Long-lasting, good for desert heat, less grip</li><li><strong>Medium (C4):</strong> Balanced, ideal for one-stop strategies</li><li><strong>Soft (C5):</strong> High grip and performance, but fast degradation</li></ul><p><br></p><p><strong>Strategy Insight:</strong></p><ul><li>Track surface is smooth, so wear is moderate—not extreme</li><li>Medium to Hard one-stop strategy most likely (historically fastest)</li><li>Two-stop still possible, especially with high chance of Safety Car interruptions</li><li>Track evolution and heat stress tire temps and grip</li></ul><p><br></p><h3>🧠 <strong>Strategy Tips</strong></h3><ul><li>Teams must stay flexible—Safety Cars can flip plans instantly</li><li>Key to success: Managing tire temps through high-speed cornering while maintaining stint longevity</li></ul><p><br></p><p>🎧 Listen &amp; Follow</p><p>If you’re enjoying the show, please&nbsp;<strong>rate, review, and subscribe</strong>—it really helps She Drives Fast reach more fans like you!</p><br><p>🔗&nbsp;<strong>Follow on socials</strong>&nbsp;<a href="https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@shedrivesfastpod</a> / Instagram: <a href="https://www.instagram.com/shedrivesfastpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shedrivesfastpod/</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h3>🏎️ <strong>Episode Overview</strong></h3><p>In this episode, I break down one of the most exhilarating stops on the F1 calendar: the Saudi Arabian Grand Prix at the Jeddah Corniche Circuit. From the track’s unique layout to in-depth tire strategy talk, plus a few fun facts to round it all off—this episode is your ultimate guide to racing in Jeddah.</p><p><br></p><h3>📍 <strong>Track Breakdown: Jeddah Corniche Circuit</strong></h3><ul><li>Debuted in 2021, located along the Red Sea</li><li>6.174 km — second-longest track on the F1 calendar (only Spa is longer)</li><li>Features 27 corners, blending long straights with tight technical sections</li><li>Notable sectors:</li><li><strong>Turns 1–4:</strong> Fast chicane that sets the lap tone</li><li><strong>Turns 5–13:</strong> Narrow, high-speed section requiring confidence and precision</li><li><strong>Turns 14–22:</strong> Complex and mentally demanding corner sequence</li><li>Mix of overtaking opportunities and narrow margins makes it thrilling and risky</li><li>Famous incidents: Mick Schumacher’s 2022 crash at Turn 22</li></ul><p><br></p><h3>⚙️ <strong>Overtaking &amp; DRS Zones</strong></h3><ul><li>3 DRS zones:</li><li>Between Turns 20–22</li><li>Pit straight (Turn 27 to Turn 1)</li><li>From Turns 25–27</li><li>Strategic use of DRS creates exciting battles and tactical racing</li></ul><p><br></p><h3>🌃 <strong>Night Racing Vibes</strong></h3><ul><li>Fully lit street circuit under the lights</li><li>Stunning visuals with the Red Sea and city skyline as backdrop</li><li>Unique lighting adds to driver challenges and broadcast drama</li></ul><p><br></p><h3>🛞 <strong>Tire Strategy &amp; Compounds for 2025</strong></h3><p><strong>Pirelli Compounds:</strong></p><ul><li><strong>Hard (C3):</strong> Long-lasting, good for desert heat, less grip</li><li><strong>Medium (C4):</strong> Balanced, ideal for one-stop strategies</li><li><strong>Soft (C5):</strong> High grip and performance, but fast degradation</li></ul><p><br></p><p><strong>Strategy Insight:</strong></p><ul><li>Track surface is smooth, so wear is moderate—not extreme</li><li>Medium to Hard one-stop strategy most likely (historically fastest)</li><li>Two-stop still possible, especially with high chance of Safety Car interruptions</li><li>Track evolution and heat stress tire temps and grip</li></ul><p><br></p><h3>🧠 <strong>Strategy Tips</strong></h3><ul><li>Teams must stay flexible—Safety Cars can flip plans instantly</li><li>Key to success: Managing tire temps through high-speed cornering while maintaining stint longevity</li></ul><p><br></p><p>🎧 Listen &amp; Follow</p><p>If you’re enjoying the show, please&nbsp;<strong>rate, review, and subscribe</strong>—it really helps She Drives Fast reach more fans like you!</p><br><p>🔗&nbsp;<strong>Follow on socials</strong>&nbsp;<a href="https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@shedrivesfastpod</a> / Instagram: <a href="https://www.instagram.com/shedrivesfastpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shedrivesfastpod/</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 05.  The Bahrain Grand Prix 2025</title>
			<itunes:title>Ep 05.  The Bahrain Grand Prix 2025</itunes:title>
			<pubDate>Mon, 14 Apr 2025 08:47:28 GMT</pubDate>
			<itunes:duration>49:38</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67d352e7c269297b2efb8ee9/e/67fccb1c10b3098e4a201416/media.mp3" length="47649904" type="audio/mpeg"/>
			<guid isPermaLink="false">67fccb1c10b3098e4a201416</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.tiktok.com/@shedrivesfastpod</link>
			<acast:episodeId>67fccb1c10b3098e4a201416</acast:episodeId>
			<acast:showId>67d352e7c269297b2efb8ee9</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsPrJvcSREtW0/OZVLY4OcXtOq++Fu4+KNFIQtmpoFqP1TNjThYb9Hv69pIWsPF9BTfm7/p6g/XQe09xzBpApuXURm128dTvWnKDm1rCxikQ0aL6f9IItHk9E/h5db+u8G]]></acast:settings>
			<itunes:subtitle>Everything that went down during the Formula 1 Bahrain Grand Prix! </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67d352e7c269297b2efb8ee9/1744619956223-335466cf-ada5-4739-9243-52efb0282bab.jpeg"/>
			<description><![CDATA[<p><strong>🎙️ She Drives Fast – Episode 05: Bahrain Grand Prix 2025 Weekend Breakdown 🇧🇭</strong></p><br><p>Welcome back to <em>She Drives Fast</em>, the podcast where we dive deep into the world of Formula 1 and F1 Academy. This week, we are covering everything that went down during the <strong>Bahrain Grand Prix weekend</strong> — from first laps in FP1 to the final flag on Sunday.</p><br><p><br></p><h3>What’s in this episode:</h3><p><strong>🔍 Free Practice Sessions</strong></p><ul><li>Who looked sharp out of the gate and who was hiding their pace?</li><li>Surprises and early technical insights</li></ul><p><strong>⏱️ Qualifying Recap</strong></p><ul><li>How did the grid shape up and what strategies were already starting to form?</li><li>A deep dive into standout laps, shock exits, and team tactics</li></ul><p><strong>🏁 Race Day Breakdown</strong></p><ul><li>Startline chaos or calm? </li><li>Tyre strategies, overtakes, and the race-deciding moments</li><li>Driver performances </li></ul><p><strong>📰 Top News</strong></p><ul><li>Sir Jackie Stewart</li><li> FIA updates</li><li>Cadillac </li></ul><p><strong>🌟 Community Member Spotlight</strong> This week’s spotlight shines on <strong>Yena, (</strong><a href="https://www.tiktok.com/@notyaana" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@notyaana</a>), </p><br><p>🎧 Listen &amp; Follow</p><p>If you’re enjoying the show, please&nbsp;<strong>rate, review, and subscribe</strong>—it really helps She Drives Fast reach more fans like you!</p><br><p>🔗&nbsp;<strong>Follow on socials</strong>&nbsp;<a href="https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@shedrivesfastpod</a> / Instagram: <a href="https://www.instagram.com/shedrivesfastpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shedrivesfastpod/</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>🎙️ She Drives Fast – Episode 05: Bahrain Grand Prix 2025 Weekend Breakdown 🇧🇭</strong></p><br><p>Welcome back to <em>She Drives Fast</em>, the podcast where we dive deep into the world of Formula 1 and F1 Academy. This week, we are covering everything that went down during the <strong>Bahrain Grand Prix weekend</strong> — from first laps in FP1 to the final flag on Sunday.</p><br><p><br></p><h3>What’s in this episode:</h3><p><strong>🔍 Free Practice Sessions</strong></p><ul><li>Who looked sharp out of the gate and who was hiding their pace?</li><li>Surprises and early technical insights</li></ul><p><strong>⏱️ Qualifying Recap</strong></p><ul><li>How did the grid shape up and what strategies were already starting to form?</li><li>A deep dive into standout laps, shock exits, and team tactics</li></ul><p><strong>🏁 Race Day Breakdown</strong></p><ul><li>Startline chaos or calm? </li><li>Tyre strategies, overtakes, and the race-deciding moments</li><li>Driver performances </li></ul><p><strong>📰 Top News</strong></p><ul><li>Sir Jackie Stewart</li><li> FIA updates</li><li>Cadillac </li></ul><p><strong>🌟 Community Member Spotlight</strong> This week’s spotlight shines on <strong>Yena, (</strong><a href="https://www.tiktok.com/@notyaana" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@notyaana</a>), </p><br><p>🎧 Listen &amp; Follow</p><p>If you’re enjoying the show, please&nbsp;<strong>rate, review, and subscribe</strong>—it really helps She Drives Fast reach more fans like you!</p><br><p>🔗&nbsp;<strong>Follow on socials</strong>&nbsp;<a href="https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@shedrivesfastpod</a> / Instagram: <a href="https://www.instagram.com/shedrivesfastpod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shedrivesfastpod/</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 4.5 Bahrain Deep Dive</title>
			<itunes:title>Ep 4.5 Bahrain Deep Dive</itunes:title>
			<pubDate>Wed, 09 Apr 2025 05:00:00 GMT</pubDate>
			<itunes:duration>16:10</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67d352e7c269297b2efb8ee9/e/67f588450636340b783b4252/media.mp3" length="15525979" type="audio/mpeg"/>
			<guid isPermaLink="false">67f588450636340b783b4252</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/shedrivesfastpod/</link>
			<acast:episodeId>67f588450636340b783b4252</acast:episodeId>
			<acast:showId>67d352e7c269297b2efb8ee9</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsPrJvcSREtW0/OZVLY4OcXtOq++Fu4+KNFIQtmpoFqP0OYx1doDQiJK7Am5rK80g92S1Ora/FmWLRywstD+Cm2fAE3kyCMYTbz7mrZvqKtONQAu6IqDU3wLwmATiRIUqs]]></acast:settings>
			<itunes:subtitle><![CDATA[Let's deep dive into the Bahrain Grand Prix 2025]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4.5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67d352e7c269297b2efb8ee9/1744144432078-62fe7bd3-47da-495e-8978-810654463b8a.jpeg"/>
			<description><![CDATA[<p>Welcome back to <em>She Drives Fast</em>. Today, we’re diving into what makes the <strong>Bahrain Grand Prix</strong> a fan favorite—from track layout to tire strategy, and iconic moments.</p><p><br></p><h3>📍 Track Overview</h3><ul><li>First Middle Eastern GP (2004), now a <strong>night race</strong></li><li>57 laps | 5.412 km | 15 corners | 3 DRS zones</li><li>Big overtakes at <strong>Turns 1 &amp; 4</strong></li><li>Designed by Tilke—<strong>fast straights + tight corners</strong></li></ul><p><br></p><h3>🛞 Tire Talk</h3><ul><li><strong>High degradation</strong> track = strategy game</li><li>Usually a <strong>2-stop race</strong></li><li><strong>C1–C3 compounds</strong>, hard tires key</li><li><strong>Undercuts</strong> work well—if you avoid traffic</li></ul><p><br></p><p><br></p><h3>🛠️ Pit Lane &amp; Strategy</h3><ul><li><strong>Short pit lane (~24s)</strong> makes pitting more viable</li><li>Notable strategies:</li><li><em>Soft–Hard–Hard</em>: safe</li><li><em>Medium–Hard–Medium</em>: aggressive</li><li><em>Soft–Medium–Hard</em>: reactive</li><li><strong>Safety cars</strong> often shake things up</li></ul><p><br></p><p><br></p><h3>📉 Driving &amp; Degradation</h3><ul><li>Track wears tires fast—both <strong>thermal &amp; abrasive</strong></li><li>Smooth drivers (like <strong>Leclerc &amp; Pérez</strong>) can stretch stints</li><li>Tire management is key to staying competitive</li></ul><p><br></p><p><br></p><h3>🔄 Undercut vs. Overcut</h3><ul><li><strong>Undercut = powerful</strong>, but risky if stuck in traffic</li><li><strong>Overcut</strong> rarely works—only if your tires hold strong</li></ul><p><br></p><p><br></p><h3>🏁 Memorable Moments</h3><ul><li>2014: Hamilton vs. Rosberg duel</li><li>2020: Grosjean’s fiery crash &amp; Pérez’s comeback win</li><li>2022: Ferrari 1-2 comeback</li><li>🕒 Lap Record: 1:31.447 by Pedro de la Rosa (2005)</li></ul><h3><br></h3><p><br></p><p><strong>🎧 Like the show?</strong></p><p>Follow, rate, and share! </p><br><p>TikTok: https://www.tiktok.com/@shedrivesfastpod</p><p>Instagram: https://www.instagram.com/shedrivesfastpod/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to <em>She Drives Fast</em>. Today, we’re diving into what makes the <strong>Bahrain Grand Prix</strong> a fan favorite—from track layout to tire strategy, and iconic moments.</p><p><br></p><h3>📍 Track Overview</h3><ul><li>First Middle Eastern GP (2004), now a <strong>night race</strong></li><li>57 laps | 5.412 km | 15 corners | 3 DRS zones</li><li>Big overtakes at <strong>Turns 1 &amp; 4</strong></li><li>Designed by Tilke—<strong>fast straights + tight corners</strong></li></ul><p><br></p><h3>🛞 Tire Talk</h3><ul><li><strong>High degradation</strong> track = strategy game</li><li>Usually a <strong>2-stop race</strong></li><li><strong>C1–C3 compounds</strong>, hard tires key</li><li><strong>Undercuts</strong> work well—if you avoid traffic</li></ul><p><br></p><p><br></p><h3>🛠️ Pit Lane &amp; Strategy</h3><ul><li><strong>Short pit lane (~24s)</strong> makes pitting more viable</li><li>Notable strategies:</li><li><em>Soft–Hard–Hard</em>: safe</li><li><em>Medium–Hard–Medium</em>: aggressive</li><li><em>Soft–Medium–Hard</em>: reactive</li><li><strong>Safety cars</strong> often shake things up</li></ul><p><br></p><p><br></p><h3>📉 Driving &amp; Degradation</h3><ul><li>Track wears tires fast—both <strong>thermal &amp; abrasive</strong></li><li>Smooth drivers (like <strong>Leclerc &amp; Pérez</strong>) can stretch stints</li><li>Tire management is key to staying competitive</li></ul><p><br></p><p><br></p><h3>🔄 Undercut vs. Overcut</h3><ul><li><strong>Undercut = powerful</strong>, but risky if stuck in traffic</li><li><strong>Overcut</strong> rarely works—only if your tires hold strong</li></ul><p><br></p><p><br></p><h3>🏁 Memorable Moments</h3><ul><li>2014: Hamilton vs. Rosberg duel</li><li>2020: Grosjean’s fiery crash &amp; Pérez’s comeback win</li><li>2022: Ferrari 1-2 comeback</li><li>🕒 Lap Record: 1:31.447 by Pedro de la Rosa (2005)</li></ul><h3><br></h3><p><br></p><p><strong>🎧 Like the show?</strong></p><p>Follow, rate, and share! </p><br><p>TikTok: https://www.tiktok.com/@shedrivesfastpod</p><p>Instagram: https://www.instagram.com/shedrivesfastpod/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 04.  2025 Japanese Grand Prix at the Suzuka Circuit</title>
			<itunes:title>Ep 04.  2025 Japanese Grand Prix at the Suzuka Circuit</itunes:title>
			<pubDate>Mon, 07 Apr 2025 05:00:00 GMT</pubDate>
			<itunes:duration>30:37</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67d352e7c269297b2efb8ee9/e/67f2e6f83292c8a68e773cb3/media.mp3" length="29394701" type="audio/mpeg"/>
			<guid isPermaLink="false">67f2e6f83292c8a68e773cb3</guid>
			<itunes:explicit>false</itunes:explicit>
			<link><![CDATA[https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&sender_device=pc]]></link>
			<acast:episodeId>67f2e6f83292c8a68e773cb3</acast:episodeId>
			<acast:showId>67d352e7c269297b2efb8ee9</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsPrJvcSREtW0/OZVLY4OcXtOq++Fu4+KNFIQtmpoFqP2XWVH+uLfsa88Wzmz/Cga815R0QcVeEJztwEAXyTA46b4ZusikN34BXMcz/kc1ddiKaGu42FdvqBnNkHGo/tVQ]]></acast:settings>
			<itunes:subtitle>Max is back, Albons angry and Antonelli is breaking records!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67d352e7c269297b2efb8ee9/1743972007011-5471b0ae-adcf-4ce7-8ad7-dd48499162e1.jpeg"/>
			<description><![CDATA[<h1><em>She Drives Fast</em> – Japanese Grand Prix Race Debrief</h1><p><strong>Welcome back to <em>She Drives Fast</em>, your go-to podcast for all things Formula 1 and F1 Academy!</strong> I’m your host Lori, and this week we’re diving into everything from the Japanese Grand Prix at the legendary Suzuka Circuit.</p><br><p>This race might not have been the most action-packed of the season, but trust me—we’ve got plenty to cover! And before we get into it, a massive thank you to <em>everyone</em> who's been tuning in. After just two race weekends, we've hit <strong>100+ listeners</strong>—and that’s a big deal. Thank you for being part of this ride!</p><p><br></p><h2> Episode Highlights:</h2><h3>Segment 1: Top News Stories from the Week</h3><h3><br></h3><h3>Segment 2: The Suzuka Weekend Breakdown</h3><h4>Free Practice:</h4><ul><li>McLaren stays strong in FP1, Hirakawa fills in for Doohan.</li><li>FP2 chaos: multiple red flags, Doohan’s crash, grass fires, and Alonso spin.</li><li>FP3 gets busy as teams scramble for final data before qualifying.</li></ul><h4>Qualifying Recap:</h4><ul><li><strong>Thrilling laps from start to finish</strong>—Piastri, Norris, and Max all go head-to-head.</li><li>Huge moment for rookie <strong>Ollie Bearman</strong>, who makes it into Q3 for the first time!</li><li>Surprise exits for <strong>Yuki Tsunoda</strong> and <strong>Liam Lawson</strong> in Q2.</li><li><strong>Max clinches pole</strong> by just 0.009s over Norris. What. A. Session.</li></ul><h4>Race Day Recap:</h4><ul><li>Max leads from the start and drives a near-flawless race.</li><li><strong>Pit lane near-miss</strong> between Max and Lando sparks strategy questions.</li><li>McLaren strategy under the microscope: Should they have let Oscar pass?</li></ul><p><br></p><h3>✨ Segment 3: F1 Community Content I’m Loving</h3><p>A new segment where I highlight creators bringing joy to the F1 community!</p><p>This week’s spotlight goes to <strong>Brodie (@magdaliamusic on TikTok)</strong>. If you haven’t seen her hilarious <em>F1 pyramid race weekend rankings</em>, you are missing out. Her timing is iconic, her insights are sharp, and yes—I’m fully obsessed.<a href="https://www.tiktok.com/@magdaliamusic" rel="noopener noreferrer" target="_blank"> https://www.tiktok.com/@magdaliamusic</a></p><p>She’s also the creator of the legendary “<strong>bow of slay</strong>” and while I may never receive it, I live for watching who does each week.</p><br><p>Know another creator I should feature? DM me on socials or email—I'd love to hear from you!</p><p><br></p><h2>📍What’s Next: Triple Header Begins!</h2><p>We’re kicking off a triple-header with the <strong>Bahrain Grand Prix</strong> up next!</p><ul><li>Expect windy desert conditions, a twilight race, and some major tire strategy drama.</li><li>Look out for our <strong>Thursday mini-episode</strong>, where I’ll dive into Bahrain’s circuit challenges and team strategies.</li></ul><p><br></p><h2>🎧 Listen &amp; Follow</h2><p>If you’re enjoying the show, please <strong>rate, review, and subscribe</strong>—it really helps She Drives Fast reach more fans like you!</p><p>🔗 <strong>Follow  on socials</strong> <a href="https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@shedrivesfastpod</a></p><br><p>Thanks for listening—see you Thursday for a Bahrain preview! 🧡</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h1><em>She Drives Fast</em> – Japanese Grand Prix Race Debrief</h1><p><strong>Welcome back to <em>She Drives Fast</em>, your go-to podcast for all things Formula 1 and F1 Academy!</strong> I’m your host Lori, and this week we’re diving into everything from the Japanese Grand Prix at the legendary Suzuka Circuit.</p><br><p>This race might not have been the most action-packed of the season, but trust me—we’ve got plenty to cover! And before we get into it, a massive thank you to <em>everyone</em> who's been tuning in. After just two race weekends, we've hit <strong>100+ listeners</strong>—and that’s a big deal. Thank you for being part of this ride!</p><p><br></p><h2> Episode Highlights:</h2><h3>Segment 1: Top News Stories from the Week</h3><h3><br></h3><h3>Segment 2: The Suzuka Weekend Breakdown</h3><h4>Free Practice:</h4><ul><li>McLaren stays strong in FP1, Hirakawa fills in for Doohan.</li><li>FP2 chaos: multiple red flags, Doohan’s crash, grass fires, and Alonso spin.</li><li>FP3 gets busy as teams scramble for final data before qualifying.</li></ul><h4>Qualifying Recap:</h4><ul><li><strong>Thrilling laps from start to finish</strong>—Piastri, Norris, and Max all go head-to-head.</li><li>Huge moment for rookie <strong>Ollie Bearman</strong>, who makes it into Q3 for the first time!</li><li>Surprise exits for <strong>Yuki Tsunoda</strong> and <strong>Liam Lawson</strong> in Q2.</li><li><strong>Max clinches pole</strong> by just 0.009s over Norris. What. A. Session.</li></ul><h4>Race Day Recap:</h4><ul><li>Max leads from the start and drives a near-flawless race.</li><li><strong>Pit lane near-miss</strong> between Max and Lando sparks strategy questions.</li><li>McLaren strategy under the microscope: Should they have let Oscar pass?</li></ul><p><br></p><h3>✨ Segment 3: F1 Community Content I’m Loving</h3><p>A new segment where I highlight creators bringing joy to the F1 community!</p><p>This week’s spotlight goes to <strong>Brodie (@magdaliamusic on TikTok)</strong>. If you haven’t seen her hilarious <em>F1 pyramid race weekend rankings</em>, you are missing out. Her timing is iconic, her insights are sharp, and yes—I’m fully obsessed.<a href="https://www.tiktok.com/@magdaliamusic" rel="noopener noreferrer" target="_blank"> https://www.tiktok.com/@magdaliamusic</a></p><p>She’s also the creator of the legendary “<strong>bow of slay</strong>” and while I may never receive it, I live for watching who does each week.</p><br><p>Know another creator I should feature? DM me on socials or email—I'd love to hear from you!</p><p><br></p><h2>📍What’s Next: Triple Header Begins!</h2><p>We’re kicking off a triple-header with the <strong>Bahrain Grand Prix</strong> up next!</p><ul><li>Expect windy desert conditions, a twilight race, and some major tire strategy drama.</li><li>Look out for our <strong>Thursday mini-episode</strong>, where I’ll dive into Bahrain’s circuit challenges and team strategies.</li></ul><p><br></p><h2>🎧 Listen &amp; Follow</h2><p>If you’re enjoying the show, please <strong>rate, review, and subscribe</strong>—it really helps She Drives Fast reach more fans like you!</p><p>🔗 <strong>Follow  on socials</strong> <a href="https://www.tiktok.com/@shedrivesfastpod?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@shedrivesfastpod</a></p><br><p>Thanks for listening—see you Thursday for a Bahrain preview! 🧡</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 3.5 The Suzuka Circuit Deep Dive</title>
			<itunes:title>Ep 3.5 The Suzuka Circuit Deep Dive</itunes:title>
			<pubDate>Fri, 04 Apr 2025 05:00:00 GMT</pubDate>
			<itunes:duration>13:44</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67d352e7c269297b2efb8ee9/e/67ef1e6c506c6c628c9da524/media.mp3" length="13194185" type="audio/mpeg"/>
			<guid isPermaLink="false">67ef1e6c506c6c628c9da524</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/girl-on-pole/episodes/67ef1e6c506c6c628c9da524</link>
			<acast:episodeId>67ef1e6c506c6c628c9da524</acast:episodeId>
			<acast:showId>67d352e7c269297b2efb8ee9</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsPrJvcSREtW0/OZVLY4OcXtOq++Fu4+KNFIQtmpoFqP2InLZWB5LmWRKQENEkBBmM5a+mRadIv+mgZfMuzyEPW2Nhh/LreOfCGU6QPaTOJtIt4bET+EUjuGqaazRTti5A]]></acast:settings>
			<itunes:subtitle>Everything you need to know about the Suzuka circuit and race strategy ahead of the Japanese GP</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3.5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67d352e7c269297b2efb8ee9/1743724126781-1e7e8913-f613-4b71-b618-da893aec5f0b.jpeg"/>
			<description><![CDATA[<p>Everything you need to know about the legendary Suzuka Circuit ahead of the Japanese Grand Prix!</p><p><br></p><h4><strong>What’s in This Episode?</strong></h4><p>🔹 <strong>Suzuka’s Unique Challenges</strong> – Why it’s a driver-favorite and what makes it so difficult to master.</p><p> 🔹 <strong>Race Strategy Breakdown</strong> – One-stop vs. two-stop, tire choices, and key overtaking zones.</p><p> 🔹 <strong>Suzuka Fun Facts &amp; History</strong> – Lap records, famous moments, and the passionate Japanese fans.</p><p> 🔹 <strong>Jules Bianchi’s Legacy</strong> – Remembering Suzuka’s darkest day and its impact on F1 safety.</p><br><p>🏁 <strong>Will tire strategy be the game-changer? Can anyone beat Hamilton’s lap record?</strong> </p><br><p>🎧 <strong>Follow &amp; Subscribe</strong> for more F1 deep dives all season long!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Everything you need to know about the legendary Suzuka Circuit ahead of the Japanese Grand Prix!</p><p><br></p><h4><strong>What’s in This Episode?</strong></h4><p>🔹 <strong>Suzuka’s Unique Challenges</strong> – Why it’s a driver-favorite and what makes it so difficult to master.</p><p> 🔹 <strong>Race Strategy Breakdown</strong> – One-stop vs. two-stop, tire choices, and key overtaking zones.</p><p> 🔹 <strong>Suzuka Fun Facts &amp; History</strong> – Lap records, famous moments, and the passionate Japanese fans.</p><p> 🔹 <strong>Jules Bianchi’s Legacy</strong> – Remembering Suzuka’s darkest day and its impact on F1 safety.</p><br><p>🏁 <strong>Will tire strategy be the game-changer? Can anyone beat Hamilton’s lap record?</strong> </p><br><p>🎧 <strong>Follow &amp; Subscribe</strong> for more F1 deep dives all season long!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 03.   F1 Academy 2025 Season Opener in Shanghai</title>
			<itunes:title>Ep 03.   F1 Academy 2025 Season Opener in Shanghai</itunes:title>
			<pubDate>Tue, 01 Apr 2025 05:00:00 GMT</pubDate>
			<itunes:duration>33:17</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67d352e7c269297b2efb8ee9/e/67eb0aab7828ca699c68ef2b/media.mp3" length="31955119" type="audio/mpeg"/>
			<guid isPermaLink="false">67eb0aab7828ca699c68ef2b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/girl-on-pole/episodes/67eb0aab7828ca699c68ef2b</link>
			<acast:episodeId>67eb0aab7828ca699c68ef2b</acast:episodeId>
			<acast:showId>67d352e7c269297b2efb8ee9</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsPrJvcSREtW0/OZVLY4OcXtOq++Fu4+KNFIQtmpoFqP219fs02gEx5nB9f/5DxDYvjSWfJCAMplK82sAYfnb4FiiOuu+fGm/Oe2qvt8dU1URwdVSj4Dz73C/f0/H83+m9]]></acast:settings>
			<itunes:subtitle>The first race of the F1 Academy season - everything you need to know!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67d352e7c269297b2efb8ee9/1743456816872-c969ac18-9e9f-4ee6-9fd7-3c30e1e932af.jpeg"/>
			<description><![CDATA[<p><strong>Episode Summary:</strong></p><p>Welcome back to <em>She Drives Fast</em>, the podcast where we talk all things F1, F1 Academy, and everything in between! In today's episode, we're diving deep into the F1 Academy’s 2025 season opener in Shanghai. Before we get into the race itself, we'll take a trip down memory lane to explore the history of the F1 Academy, the impact of Susie Wolff on the series, and reflect on the thrilling 2024 season. Plus, we’ll break down exactly how F1 Academy works and how it differs from Formula 1. Buckle up as we accelerate into the world of women's racing!</p><br><p><strong>Topics Covered:</strong></p><ul><li><em>F1 News of the Week:</em></li><li>Liam Lawson out, Yuki Tsunoda in at RB—Red Bull’s latest driver shake-up.</li><li>The start of the Japan race week—Suzuka welcomes the F1 triple-header.</li><li>McLaren’s driver battle: Oscar Piastri vs. Lando Norris—who has the edge?</li><li>Ferrari’s response to their double disqualification—can they bounce back?</li><li><em>F1 25 Game Trailer:</em> What’s new in this year’s edition?</li></ul><p><br></p><p><strong>Deep Dive Segments:</strong></p><ul><li><em>The Genesis of F1 Academy &amp; Susie Wolff’s Role </em></li><li>The inception of F1 Academy and why it was needed.</li><li>How Susie Wolff helped shape the series into a legitimate stepping stone for female drivers.</li><li>The importance of F1 team backing and increased visibility for female racers.</li><li><em>Reflecting on the 2024 Season </em></li><li>F1 Academy’s growth with all seven rounds as F1 support races.</li><li>Abbi Pulling’s dominant championship run and her impact on the series.</li><li>Other standout drivers: Léna Bühler, Hamda Al Qubaisi, and their contributions.</li><li>Increased commercial success and sponsorships in 2024.</li><li><em>How F1 Academy Works vs. Formula 1 </em></li><li>Standardized cars vs. F1’s team-designed machines.</li><li>Differences in race format and accessibility for drivers.</li><li>The long-term goal of F1 Academy: developing female talent for F1.</li><li><em>2025 Season Opener in Shanghai </em></li><li>Introduction to the 2025 F1 Academy grid—key returning and new drivers.</li><li>Highlights from Race 1 &amp; Race 2:</li><li><strong>Race 1 Winner:</strong> Alisha Palmowski (Campos Racing)</li><li><strong>Race 2 Winner:</strong> Doriane Pin (PREMA Racing)</li></ul><p><br></p><p><strong>Listen &amp; Subscribe:</strong></p><p>Don’t forget to follow <em>She Drives Fast</em> on your favorite podcast platform and leave a review!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Episode Summary:</strong></p><p>Welcome back to <em>She Drives Fast</em>, the podcast where we talk all things F1, F1 Academy, and everything in between! In today's episode, we're diving deep into the F1 Academy’s 2025 season opener in Shanghai. Before we get into the race itself, we'll take a trip down memory lane to explore the history of the F1 Academy, the impact of Susie Wolff on the series, and reflect on the thrilling 2024 season. Plus, we’ll break down exactly how F1 Academy works and how it differs from Formula 1. Buckle up as we accelerate into the world of women's racing!</p><br><p><strong>Topics Covered:</strong></p><ul><li><em>F1 News of the Week:</em></li><li>Liam Lawson out, Yuki Tsunoda in at RB—Red Bull’s latest driver shake-up.</li><li>The start of the Japan race week—Suzuka welcomes the F1 triple-header.</li><li>McLaren’s driver battle: Oscar Piastri vs. Lando Norris—who has the edge?</li><li>Ferrari’s response to their double disqualification—can they bounce back?</li><li><em>F1 25 Game Trailer:</em> What’s new in this year’s edition?</li></ul><p><br></p><p><strong>Deep Dive Segments:</strong></p><ul><li><em>The Genesis of F1 Academy &amp; Susie Wolff’s Role </em></li><li>The inception of F1 Academy and why it was needed.</li><li>How Susie Wolff helped shape the series into a legitimate stepping stone for female drivers.</li><li>The importance of F1 team backing and increased visibility for female racers.</li><li><em>Reflecting on the 2024 Season </em></li><li>F1 Academy’s growth with all seven rounds as F1 support races.</li><li>Abbi Pulling’s dominant championship run and her impact on the series.</li><li>Other standout drivers: Léna Bühler, Hamda Al Qubaisi, and their contributions.</li><li>Increased commercial success and sponsorships in 2024.</li><li><em>How F1 Academy Works vs. Formula 1 </em></li><li>Standardized cars vs. F1’s team-designed machines.</li><li>Differences in race format and accessibility for drivers.</li><li>The long-term goal of F1 Academy: developing female talent for F1.</li><li><em>2025 Season Opener in Shanghai </em></li><li>Introduction to the 2025 F1 Academy grid—key returning and new drivers.</li><li>Highlights from Race 1 &amp; Race 2:</li><li><strong>Race 1 Winner:</strong> Alisha Palmowski (Campos Racing)</li><li><strong>Race 2 Winner:</strong> Doriane Pin (PREMA Racing)</li></ul><p><br></p><p><strong>Listen &amp; Subscribe:</strong></p><p>Don’t forget to follow <em>She Drives Fast</em> on your favorite podcast platform and leave a review!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 2.5 What is DRS? </title>
			<itunes:title>Ep 2.5 What is DRS? </itunes:title>
			<pubDate>Fri, 28 Mar 2025 06:00:00 GMT</pubDate>
			<itunes:duration>10:31</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67d352e7c269297b2efb8ee9/e/67e5d9593cc004e45366a7bc/media.mp3" length="10099615" type="audio/mpeg"/>
			<guid isPermaLink="false">67e5d9593cc004e45366a7bc</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/girl-on-pole/episodes/67e5d9593cc004e45366a7bc</link>
			<acast:episodeId>67e5d9593cc004e45366a7bc</acast:episodeId>
			<acast:showId>67d352e7c269297b2efb8ee9</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsPrJvcSREtW0/OZVLY4OcXtOq++Fu4+KNFIQtmpoFqP1mjiKEVaGdq/fVkbcF6oJtH91c4aTDXYdO3GjLPuInU0M1OkvZzdrySYDRHx1WioEEUr/vTuTIdHhNZQslr5Tx]]></acast:settings>
			<itunes:subtitle>A quick deep dive into DRS - what is it? When is it used? Memorable DRS moments...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2.5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67d352e7c269297b2efb8ee9/1743116608092-6e985212-5e40-49a0-a045-5c191df0f6c0.jpeg"/>
			<description><![CDATA[<p>In this mini-episode, I breakdown DRS. </p><br><p>This podcast aims to be accessible to all, meaning I want to support those new to motorsport or those looking to learn about it more in depth. Looking at topics such as terminology, strategy, track breakdowns etc. i'll take you along on a learning journey so you feel a little more informed watching races week to week. </p><br><p>Let me know what other topics you'd like to hear about :)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this mini-episode, I breakdown DRS. </p><br><p>This podcast aims to be accessible to all, meaning I want to support those new to motorsport or those looking to learn about it more in depth. Looking at topics such as terminology, strategy, track breakdowns etc. i'll take you along on a learning journey so you feel a little more informed watching races week to week. </p><br><p>Let me know what other topics you'd like to hear about :)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 02.  Disqualification, McLaren Domination, Red Bull... - Chinese Grand Prix 2025 </title>
			<itunes:title>Ep 02.  Disqualification, McLaren Domination, Red Bull... - Chinese Grand Prix 2025 </itunes:title>
			<pubDate>Tue, 25 Mar 2025 06:00:00 GMT</pubDate>
			<itunes:duration>27:58</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67d352e7c269297b2efb8ee9/e/67e1df9dff10fa253fb4705b/media.mp3" length="26858943" type="audio/mpeg"/>
			<guid isPermaLink="false">67e1df9dff10fa253fb4705b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/shedrivesfastpod/</link>
			<acast:episodeId>67e1df9dff10fa253fb4705b</acast:episodeId>
			<acast:showId>67d352e7c269297b2efb8ee9</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsPrJvcSREtW0/OZVLY4OcXtOq++Fu4+KNFIQtmpoFqP1R88WdfDWUi91yCHLFdf78YkYcVri7kClOQxPfE82rfSZKMe/wDH5nUBRNEIc+sv3SxL+tGns5Va/cqffPACo8]]></acast:settings>
			<itunes:subtitle><![CDATA[Let's deep dive into the Chinese Grand Prix 2025]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67d352e7c269297b2efb8ee9/1742856037739-bf4bacdd-e195-430d-9e09-3a09ee6718b8.jpeg"/>
			<description><![CDATA[<p>Welcome back to another episode of <em>She Drives Fast</em>! The 2025 Chinese Grand Prix had it all—surprise performances, major drama, and a championship shake-up. In this episode, I break down all the highs and lows, from Oscar Piastri’s dominant win to Ferrari’s devastating double disqualification.</p><br><p>🚨 <strong>Key Topics Covered:</strong></p><p>🏁 Sprint Qualifying – A Shock Pole for Hamilton</p><p>🏎️ Sprint Race – Lewis Hamilton Shines in Ferrari Red</p><p>🏆 Qualifying – Piastri’s Brilliant Pole</p><p>🔥 The Race – Piastri’s Perfect Performance</p><br><p>🔹 <strong>Top Moments from the Race:</strong></p><p>1️⃣ <strong>McLaren’s Big Win:</strong> Piastri and Norris deliver a stunning 1-2 finish.</p><p>2️⃣ <strong>Ferrari’s Disqualification Drama:</strong> Leclerc and Hamilton get DSQ’d post-race.</p><p>3️⃣ <strong>Russell’s Redemption:</strong> A solid third-place finish for Mercedes.</p><p>4️⃣ <strong>Verstappen’s Consistency:</strong> Red Bull’s star stays in the fight.</p><p>5️⃣ <strong>Pierre Gasly’s Disqualification:</strong> More heartbreak for Alpine.</p><p>6️⃣ <strong>Liam Lawson’s Struggles:</strong> Red Bull’s second seat concerns.</p><p>7️⃣ <strong>Albon’s Birthday Bonus:</strong> A P7 finish for Williams' standout driver.</p><p>8️⃣ <strong>Alonso’s Early Exit:</strong> A race-ending fire for the Aston Martin veteran.</p><p>9️⃣ <strong>Hamilton’s Sprint Race Victory:</strong> A major milestone in Ferrari red.</p><p>🔟 <strong>Championship Shake-Up:</strong> How this race changed the title battle.</p><br><p>Brodie's TikTok - https://www.tiktok.com/@magdaliamusic</p><br><p>🔊 <strong>Listen now to get the full breakdown and insights into what’s next for F1!</strong></p><br><p>📲 <strong>Follow &amp; Subscribe:</strong></p><p>👉 TikTok - https://www.tiktok.com/@shedrivesfastpod</p><p>👉 Instagram - https://www.instagram.com/shedrivesfastpod/</p><br><p>🎧 <strong>Enjoying the podcast?</strong> Leave a review &amp; share with fellow F1 fans!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to another episode of <em>She Drives Fast</em>! The 2025 Chinese Grand Prix had it all—surprise performances, major drama, and a championship shake-up. In this episode, I break down all the highs and lows, from Oscar Piastri’s dominant win to Ferrari’s devastating double disqualification.</p><br><p>🚨 <strong>Key Topics Covered:</strong></p><p>🏁 Sprint Qualifying – A Shock Pole for Hamilton</p><p>🏎️ Sprint Race – Lewis Hamilton Shines in Ferrari Red</p><p>🏆 Qualifying – Piastri’s Brilliant Pole</p><p>🔥 The Race – Piastri’s Perfect Performance</p><br><p>🔹 <strong>Top Moments from the Race:</strong></p><p>1️⃣ <strong>McLaren’s Big Win:</strong> Piastri and Norris deliver a stunning 1-2 finish.</p><p>2️⃣ <strong>Ferrari’s Disqualification Drama:</strong> Leclerc and Hamilton get DSQ’d post-race.</p><p>3️⃣ <strong>Russell’s Redemption:</strong> A solid third-place finish for Mercedes.</p><p>4️⃣ <strong>Verstappen’s Consistency:</strong> Red Bull’s star stays in the fight.</p><p>5️⃣ <strong>Pierre Gasly’s Disqualification:</strong> More heartbreak for Alpine.</p><p>6️⃣ <strong>Liam Lawson’s Struggles:</strong> Red Bull’s second seat concerns.</p><p>7️⃣ <strong>Albon’s Birthday Bonus:</strong> A P7 finish for Williams' standout driver.</p><p>8️⃣ <strong>Alonso’s Early Exit:</strong> A race-ending fire for the Aston Martin veteran.</p><p>9️⃣ <strong>Hamilton’s Sprint Race Victory:</strong> A major milestone in Ferrari red.</p><p>🔟 <strong>Championship Shake-Up:</strong> How this race changed the title battle.</p><br><p>Brodie's TikTok - https://www.tiktok.com/@magdaliamusic</p><br><p>🔊 <strong>Listen now to get the full breakdown and insights into what’s next for F1!</strong></p><br><p>📲 <strong>Follow &amp; Subscribe:</strong></p><p>👉 TikTok - https://www.tiktok.com/@shedrivesfastpod</p><p>👉 Instagram - https://www.instagram.com/shedrivesfastpod/</p><br><p>🎧 <strong>Enjoying the podcast?</strong> Leave a review &amp; share with fellow F1 fans!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Ep 1.5 We're back in Shanghai! ]]></title>
			<itunes:title><![CDATA[Ep 1.5 We're back in Shanghai! ]]></itunes:title>
			<pubDate>Thu, 20 Mar 2025 09:53:02 GMT</pubDate>
			<itunes:duration>10:51</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67d352e7c269297b2efb8ee9/e/67dbe57ef48da98092ac7065/media.mp3" length="10417264" type="audio/mpeg"/>
			<guid isPermaLink="false">67dbe57ef48da98092ac7065</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.tiktok.com/@shedrivesfastpod</link>
			<acast:episodeId>67dbe57ef48da98092ac7065</acast:episodeId>
			<acast:showId>67d352e7c269297b2efb8ee9</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsPrJvcSREtW0/OZVLY4OcXtOq++Fu4+KNFIQtmpoFqP0b7KLykMgZllS9hvR7DTZk9vTgqwK4qiEEWURYAa2nSF04VrMV0h9xqh/q1p9NAHVodbhItHm4FS0XQNhhwJHa]]></acast:settings>
			<itunes:subtitle>A mini episode talking all things track, tires and fun facts</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1.5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67d352e7c269297b2efb8ee9/1742464420514-8b0c4fc7-65f7-431a-a3b6-43288f2104c5.jpeg"/>
			<description><![CDATA[<p>Welcome to&nbsp;<em>She Drives Fast</em>, your go-to podcast for all things Formula 1! In this first mini episode I'll break down the exciting 2025 Chinese Grand Prix at the Shanghai International Circuit.</p><br><p>Here’s what we cover in this episode:</p><br><p><strong>Track Overview</strong>:</p><p>The Shanghai International Circuit offers a dynamic challenge with 5.4 kilometers of track and 16 corners, featuring both high-speed straights and technical sections. I dive into key corners, such as the demanding Turn 1 and the tricky Turn 13, and highlights how precision will be crucial for success.</p><br><p><strong>Tire Strategy</strong>:</p><p>Tire management is key at Shanghai, with the high-speed straights and technical corners putting significant stress on rubber. Pirelli will bring C2, C3, and C4 tire compounds to the race. I explain the importance of balancing durability with performance, especially if the weather turns unpredictable.</p><br><p><strong>Weather Forecast</strong>:</p><p>Shanghai in April typically sees mild spring temperatures ranging from 15°C (59°F) to 22°C (72°F). While this helps with tire management, rain is always a potential game-changer in Shanghai, which could lead to thrilling, unpredictable action on track.</p><br><p><strong>Formula Academy</strong>:</p><p>Shout out to the&nbsp;<strong>Formula Academy</strong>&nbsp;championship, racing alongside F1 this weekend. A must-watch for those interested in seeing up-and-coming drivers battle for the future of F1!</p><br><p>Plus, stick around for a few&nbsp;<strong>fun facts</strong>&nbsp;about the Shanghai Grand Prix, including:</p><ul><li>The unique design inspired by the Chinese symbol for "shang."</li><li>Michael Schumacher’s historic first-ever win at Shanghai in 2004.</li><li>The track’s long pit lane, one of the longest in F1.</li><li>The Shanghai GP’s role in F1’s expansion into China.</li></ul><p><br></p><p>Don't miss out on this exciting race preview—get ready for a weekend full of high-speed action, strategic battles, and possibly even some rain! Stay tuned for post-race analysis on Monday!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to&nbsp;<em>She Drives Fast</em>, your go-to podcast for all things Formula 1! In this first mini episode I'll break down the exciting 2025 Chinese Grand Prix at the Shanghai International Circuit.</p><br><p>Here’s what we cover in this episode:</p><br><p><strong>Track Overview</strong>:</p><p>The Shanghai International Circuit offers a dynamic challenge with 5.4 kilometers of track and 16 corners, featuring both high-speed straights and technical sections. I dive into key corners, such as the demanding Turn 1 and the tricky Turn 13, and highlights how precision will be crucial for success.</p><br><p><strong>Tire Strategy</strong>:</p><p>Tire management is key at Shanghai, with the high-speed straights and technical corners putting significant stress on rubber. Pirelli will bring C2, C3, and C4 tire compounds to the race. I explain the importance of balancing durability with performance, especially if the weather turns unpredictable.</p><br><p><strong>Weather Forecast</strong>:</p><p>Shanghai in April typically sees mild spring temperatures ranging from 15°C (59°F) to 22°C (72°F). While this helps with tire management, rain is always a potential game-changer in Shanghai, which could lead to thrilling, unpredictable action on track.</p><br><p><strong>Formula Academy</strong>:</p><p>Shout out to the&nbsp;<strong>Formula Academy</strong>&nbsp;championship, racing alongside F1 this weekend. A must-watch for those interested in seeing up-and-coming drivers battle for the future of F1!</p><br><p>Plus, stick around for a few&nbsp;<strong>fun facts</strong>&nbsp;about the Shanghai Grand Prix, including:</p><ul><li>The unique design inspired by the Chinese symbol for "shang."</li><li>Michael Schumacher’s historic first-ever win at Shanghai in 2004.</li><li>The track’s long pit lane, one of the longest in F1.</li><li>The Shanghai GP’s role in F1’s expansion into China.</li></ul><p><br></p><p>Don't miss out on this exciting race preview—get ready for a weekend full of high-speed action, strategic battles, and possibly even some rain! Stay tuned for post-race analysis on Monday!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Ep 01. It's lights out - Australia 2025!]]></title>
			<itunes:title><![CDATA[Ep 01. It's lights out - Australia 2025!]]></itunes:title>
			<pubDate>Sun, 16 Mar 2025 21:46:09 GMT</pubDate>
			<itunes:duration>39:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67d352e7c269297b2efb8ee9/e/67d746a11f4d712a242a0927/media.mp3" length="38104970" type="audio/mpeg"/>
			<guid isPermaLink="false">67d746a11f4d712a242a0927</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/girl-on-pole/episodes/67d746a11f4d712a242a0927</link>
			<acast:episodeId>67d746a11f4d712a242a0927</acast:episodeId>
			<acast:showId>67d352e7c269297b2efb8ee9</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsPrJvcSREtW0/OZVLY4OcXtOq++Fu4+KNFIQtmpoFqP0J4C8hiEDUaWZDhLpLlBgfo5rBp8tvfGWJqmkWPIpwacnj3AllpxDSHi8LRhET829h+AaTMqqMuy9F+QNmtmaF]]></acast:settings>
			<itunes:subtitle><![CDATA[The first episode and first race of the season - let's go!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67d352e7c269297b2efb8ee9/1742161465363-68a6132c-5257-4ee2-805c-259f4a8977f7.jpeg"/>
			<description><![CDATA[<p><strong>She Drives Fast – Episode 1: Australia GP</strong></p><p>Welcome to the debut episode of <em>She Drives Fast</em>! If you’re a motorsport fan, you’re in the right place. This podcast will cover everything from Formula 1 and F1 Academy to Formula E, breaking down race weekends, analysing key moments, and spotlighting the drivers making an impact.</p><br><p><br></p><p><br></p><h3>In This Episode:</h3><ul><li>A look at the wild start to the season and major storylines from the racing world.</li><li>The latest news, including:</li><li>Stefano Domenicali Extends Tenure as F1 CEO Through 2029</li><li>Madrid’s 'Madring' Circuit to Replace Barcelona for Spanish GP</li><li>F1 Rookie Gabriel Bortoleto Responds to Helmut Marko’s Criticism</li><li>Updates from F1 Academy &amp; Formula E, including Chloe Chong’s return and Nissan’s dominant performance in Jeddah.</li><li>A deep dive into the Australian Grand Prix weekend:</li><li>Free Practice Highlights – Who showed early pace and who struggled?</li><li>Qualifying Recap – McLaren locks out the front row!</li><li>Race Breakdown – Lando Norris takes his first-ever Grand Prix win!</li><li>Ferrari’s struggles &amp; Mercedes' surprise performance</li><li>Rookie watch – how did the new faces perform?</li><li>Weather chaos &amp; strategy calls that shaped the race</li></ul><p><br></p><p><br></p><h3>Standings After Round 1:</h3><p><strong>Drivers' Championship Top 5:</strong></p><ol><li>Lando Norris (McLaren) – 25 points</li><li>Max Verstappen (Red Bull Racing) – 18 points</li><li>George Russell (Mercedes) – 15 points</li><li>Andrea Kimi Antonelli (Mercedes) – 12 points</li><li>Alex Albon (Williams) – 10 points</li></ol><p><strong>Constructors' Championship Top 3:</strong></p><ol><li>McLaren – 27 points</li><li>Mercedes – 27 points</li><li>Red Bull Racing – 18 points</li></ol><p><br></p><p><br></p><h3>Looking Ahead:</h3><p>Next up: The <strong>Chinese Grand Prix!</strong></p><ul><li>Will McLaren continue their momentum?</li><li>Can Red Bull bounce back?</li><li>Will Ferrari recover from a tough weekend?</li><li>How will Shanghai’s long straights and tire degradation impact the race?</li></ul><p><br></p><p>I’ll be back to break it all down after the race! (Might be a little later than usual—it’s my partner’s birthday next Sunday!)</p><br><p>Instagram: https://www.instagram.com/shedrivesfastpod/</p><p>TikTok: https://www.tiktok.com/@shedrivesfastpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>She Drives Fast – Episode 1: Australia GP</strong></p><p>Welcome to the debut episode of <em>She Drives Fast</em>! If you’re a motorsport fan, you’re in the right place. This podcast will cover everything from Formula 1 and F1 Academy to Formula E, breaking down race weekends, analysing key moments, and spotlighting the drivers making an impact.</p><br><p><br></p><p><br></p><h3>In This Episode:</h3><ul><li>A look at the wild start to the season and major storylines from the racing world.</li><li>The latest news, including:</li><li>Stefano Domenicali Extends Tenure as F1 CEO Through 2029</li><li>Madrid’s 'Madring' Circuit to Replace Barcelona for Spanish GP</li><li>F1 Rookie Gabriel Bortoleto Responds to Helmut Marko’s Criticism</li><li>Updates from F1 Academy &amp; Formula E, including Chloe Chong’s return and Nissan’s dominant performance in Jeddah.</li><li>A deep dive into the Australian Grand Prix weekend:</li><li>Free Practice Highlights – Who showed early pace and who struggled?</li><li>Qualifying Recap – McLaren locks out the front row!</li><li>Race Breakdown – Lando Norris takes his first-ever Grand Prix win!</li><li>Ferrari’s struggles &amp; Mercedes' surprise performance</li><li>Rookie watch – how did the new faces perform?</li><li>Weather chaos &amp; strategy calls that shaped the race</li></ul><p><br></p><p><br></p><h3>Standings After Round 1:</h3><p><strong>Drivers' Championship Top 5:</strong></p><ol><li>Lando Norris (McLaren) – 25 points</li><li>Max Verstappen (Red Bull Racing) – 18 points</li><li>George Russell (Mercedes) – 15 points</li><li>Andrea Kimi Antonelli (Mercedes) – 12 points</li><li>Alex Albon (Williams) – 10 points</li></ol><p><strong>Constructors' Championship Top 3:</strong></p><ol><li>McLaren – 27 points</li><li>Mercedes – 27 points</li><li>Red Bull Racing – 18 points</li></ol><p><br></p><p><br></p><h3>Looking Ahead:</h3><p>Next up: The <strong>Chinese Grand Prix!</strong></p><ul><li>Will McLaren continue their momentum?</li><li>Can Red Bull bounce back?</li><li>Will Ferrari recover from a tough weekend?</li><li>How will Shanghai’s long straights and tire degradation impact the race?</li></ul><p><br></p><p>I’ll be back to break it all down after the race! (Might be a little later than usual—it’s my partner’s birthday next Sunday!)</p><br><p>Instagram: https://www.instagram.com/shedrivesfastpod/</p><p>TikTok: https://www.tiktok.com/@shedrivesfastpod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>She Drives Fast : TRAILER</title>
			<itunes:title>She Drives Fast : TRAILER</itunes:title>
			<pubDate>Sat, 15 Mar 2025 18:53:48 GMT</pubDate>
			<itunes:duration>5:38</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/67d352e7c269297b2efb8ee9/e/67d5ccbcaaba807fb7f9c8b6/media.mp3" length="5420562" type="audio/mpeg"/>
			<guid isPermaLink="false">67d5ccbcaaba807fb7f9c8b6</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/girl-on-pole/episodes/67d5ccbcaaba807fb7f9c8b6</link>
			<acast:episodeId>67d5ccbcaaba807fb7f9c8b6</acast:episodeId>
			<acast:showId>67d352e7c269297b2efb8ee9</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsPrJvcSREtW0/OZVLY4OcXtOq++Fu4+KNFIQtmpoFqP0508Qu3KwXIPduehgfCuTUvVoqZ6WzeHbHYQr2FkhghEiHNDOmEH3kZdVDBrEf8uX3usqGp1ttLxtCJIX7u3vU]]></acast:settings>
			<itunes:subtitle>A little intro from me to you!</itunes:subtitle>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/67d352e7c269297b2efb8ee9/1742064660357-357d599c-b60c-455c-9881-36413179f107.jpeg"/>
			<description><![CDATA[A little intro to this brand new motorsport podcast. Find out my F1 history and predictions for the 2025 season.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[A little intro to this brand new motorsport podcast. Find out my F1 history and predictions for the 2025 season.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Sports"/>
    </channel>
</rss>
