Girl Do It For You

Strong Women

Fri, 19 Sep 2025 04:00:00 GMT

Lets sit down with Bekah and talk about being a strong women. Being a strong women and being a lot of a women is nothing to be ashamed off. Embrace it because is YOU. Having your own independence is good for you and very necessary in relations, jobs, friendships and life over all.

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No Is A Full Sentence

Fri, 22 Aug 2025 04:00:00 GMT

I am forever pushing myself when I mentally can't and honestly shouldn't. Saying no is not easy for me and I always say no is a full sentence but I don't take my own advice in that manor. I am constantly giving from an empty cup and that is not okayI have recognized that and gotten myself back into therapy but it is constant work on myself and it is mentally taxing and exhausting.

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Healing Out Loud

Fri, 15 Aug 2025 04:00:00 GMT

The emotional part of a miscarriage takes a huge toll on you. While I understand no one wants to talk about it but I want to normalize it and speak about it so you don't feel alone. I want to have this outlet for people.

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The Hard Part

Fri, 08 Aug 2025 04:00:00 GMT

Motivation is hard and it is not something that shows up every single day. You have to push yourself and be strong to show up and be consistent for YOU.

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My Miscarriage

Fri, 01 Aug 2025 04:00:00 GMT

I wanted to talk about my story because miscarriage are not spoke about enough and they should be because I had no idea what I was about to experience. I hope by sharing this it helps just one person because it is the real raw truth and its not pretty. If you have ever been through a miscarriage I am truly so so sorry.

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One Year of Marriage

Fri, 06 Dec 2024 05:00:18 GMT

What has the first year of marriage taught us? There are always ups and downs in a relationship but you handle them together and I wouldn't say this was the hardest year of marriage!

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Life Changes

Fri, 22 Nov 2024 05:00:47 GMT

So seasonal depression is never fun and idk about you but this is my favorite time of year so my seasonal depression is leaving which is AMAZING but i know that is not the case for everyone and i want to be sensitive to that.

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I'm Happy Again

Fri, 04 Oct 2024 04:00:58 GMT

Its a breath of fresh air to be truly happy again and to be honest I never thought we would get here but the work I put in was worth it!

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Overstimulated and Delulu

Fri, 13 Sep 2024 04:00:52 GMT

I am trying to convince myself that its not a bad life its just a bad day or moment and you do not need to hold on to that. Mood sings are crazy and they turn into being overstimulated which happened to me the other day it was acually crazy the emotions i went through in 3 hours, sometimes you just need to scream in your car and it fixes a lot.

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Let's Get Vulnerable

Fri, 23 Aug 2024 04:00:56 GMT

Date your partner it is so important for your relationship, it doesn't have to be anything crazy or expensive but just spend quality time together and tellyour friends you love them because you genuinely never know, tomorrow is not promised. Let people judge you for it who cares because at the end of the day y7our not going to be everyones cup of tea.

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Girly Chit Chat

Fri, 16 Aug 2024 04:00:16 GMT

Alrighty honies! lets talk manifestation, controlling your own happiness and success. Everything leads you where you are supposed to be and it will all work out for the better i promise!

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Don't Let The World Take Your Happiness

Fri, 02 Aug 2024 04:33:00 GMT

I know life is crazy and things happen that we have no control over but please do not let the world dull your sparkle and take your joy. Its not fair to yourself, if you are going through a hard time go right through it feel all the emotions feel the pain because I promise you brighter roads are up ahead.

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A Man's Perspective

Fri, 26 Jul 2024 04:00:17 GMT

Lets get a man's perspective on different stereotypes about relationships and men's feelings. Happy Wife Happy Life??

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It's Time To Slow Down

Fri, 19 Jul 2024 04:00:54 GMT

Life gets so chaotic at times and you can get so caught up in the go go go lifestyle but it is difficult. I am trying to slow down and take it slow and not be keeping up with the Jones's because honestly who the heck cares. I don't want to be apart of every trend happening and realistically my bank can't keep up with that either.

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Change Doesn't Have To Be Scary

Fri, 28 Jun 2024 04:00:10 GMT

Change can seem really scary but honestly it doesn't have to be and it usually can be the best thing to ever happen to you. Change when it comes out of no where is shocking but in the end its always worth it I promise.

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Long Term Friendships with Rachael Ford

Tue, 18 Jun 2024 04:00:57 GMT

Long term friendships are extremely hard and we have been friends for 21 years so lets talk about it and the changes of life. Much like wedding planning it can be difficult because it truly shows you who's your true friend and who is here for you. You ask people to step up and it shows you who steps up and wants to be apart of your life.

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Honeymoon Recap

Fri, 14 Jun 2024 04:00:52 GMT

Its been awhile honeys so lets talk honeymoon, the crazy fun stories and what we got up to. This trip was amazing so lets relive it together and boy was it so fun!!

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Girly Chit Chat with Kate Johnson

Thu, 23 May 2024 23:00:20 GMT

So we’ve all been broke in life so let’s chit chat about what weird things we have done for money. There is so many ways to make money differently. Pyramid schemes? MLMs? Selling plasma? Digital wealth academy? Also a woman intuition is never wrong and I swear it can be so confusing but it is also a blessing in disguise because then you are aware.

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Soulmates and Red String Theory

Fri, 17 May 2024 04:00:41 GMT

Do you believe in soulmates? What about platonic soulmates. I think it is a really strong word however I do believe in them all kinds I truly do. Lets talk it out Honies!

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Lets go back to the beginning

Fri, 10 May 2024 04:00:55 GMT

Go back to the beginning of Ashlea and Matthews relationship with them, re live their first date and meeting parents...

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Dad Jokes Matthew Vs. Ashlea

Tue, 07 May 2024 04:00:39 GMT

Join Ashlea and Matthew in dad jokes to see who can make the other one laugh the most, if they laugh they must take a shot!

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I Graduated Therapy

Fri, 03 May 2024 04:00:38 GMT

Honies!!! I graduated therapy and I am nervous but also so happy with myself. The things therapy taught me were difficult and very hard lessons but I wanted to share it with you guys because healing was terrifying and lonely, so if you're going through something similar I hope this helps.

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Girly Chit Chat

Fri, 26 Apr 2024 04:00:12 GMT

Lets just have a little chit chat about life, about being in different eras in life, are we back in party era??? lets chat about being organized and so type A that it is actually a problem. But life is life and its hard so join us.

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Not Doing Enough

Fri, 19 Apr 2024 04:00:18 GMT

Do you ever feel like your not doing enough in life, or with the people around you. Not feeling good enough in different aspect, well lets chat with Ashlea about it.

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25 Things I've Learned by 25

Fri, 12 Apr 2024 04:00:12 GMT

25 things I have learned by 25 is interesting but also I am so glad I have learned what I have in life.

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Therapy Talk and Life in your 20s with Kate Johnson

Fri, 05 Apr 2024 04:00:27 GMT

Juggling school and life is difficult and without a strong support system and can feel impossible, lets hear Kate tell us her side of going back to nursing school while having to work full time and being in a long term relationship. Kate and Ashlea both have been to therapy and are big advocates for it, they believe it can be very beneficial to everyone. Therapy can improve many different parts of your life from what you learn while there and it can teach you how to cope and handle situations in all aspects of life not just a specific one.

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Being a Woman with Endometriosis

Fri, 29 Mar 2024 04:00:11 GMT

I hate that periods and anything woman hood related seems to be taboo, no one wants to talk about it. Well grow up because lets talk, endometriosis is so missunderstood and it is not spoke about enough or even had enough research. Lets talk about my experiences and symptoms and how I have helped my self with living with endometriosis!

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Is My Frontal Lobe Developing??

Fri, 22 Mar 2024 04:00:47 GMT

People always say when your frontal lobe develops your perspective shifts, is that true????? Being in your 20s is such a weird dynamic of never knowing what the heck is happening so lets talk about it.

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Reality of Living with a Guy

Fri, 15 Mar 2024 04:00:42 GMT

Lets talk about how it is living with a guy. Its not all fun and games, but it can be. Learning your partners love language can be very beneficial when trying to understand what they need from you in that moment. Living with someone is so vulnerable but it worth it in my opinion.

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Scottish Vs. American with Matthew Chapdelaine

Tue, 12 Mar 2024 04:00:09 GMT

Lets talk about the difference of Scottish vs. American words, saying, slang terms and the difference culturally with my husband!! It gets funny there is a lot I can't even pronounce too !

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Be Unapologetically You

Fri, 08 Mar 2024 05:00:31 GMT

Be you!!! Don't ever be sorry about being you and never hold yourself back or water yourself down to fit in with other people. People are going to judge you anyways so you may aswell have fun and enjoy yourself and know that you are being your true self. If people think you are to much for them then they can go find less!!!

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Live in the now!

Fri, 01 Mar 2024 05:00:48 GMT

Be your own happiness fill your own up and what overflows is what other people can get. Living in the moment before the moments over you are in the middle of something you wished off and your missing it by always looking for something else.

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Car Wives with Rebekah Brown

Tue, 27 Feb 2024 22:29:13 GMT

This episode we have Bekah!! to share all her details on being a car wife. She has more experience but honestly why are they all obsessed with Facebook marketplace??? lets not even start about car boy math!

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2024 Intensions

Tue, 27 Feb 2024 22:26:59 GMT

Welcome to Tipsy Talk Tuesday were we sit back enjoy a drink and hang out together just talking about life I hope you love it!

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Career Choices

Fri, 16 Feb 2024 05:00:36 GMT

Have you ever considered going back to school because I have and its scary. Not knowing what you want to do and trying to figure it but it'll be worth it!!

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All Things Wedding Planning with Kahyli Jaworski

Fri, 09 Feb 2024 05:00:31 GMT

All things wedding planning related from two brides who just got married!! Talk about literally everything, tablecloths, color schemes, bridesmaids, all the nitty gritty.

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The Impact You Leave

Fri, 02 Feb 2024 05:00:47 GMT

The impact you leave on people you would never know and so many. people have been kind to you to help you grow as a person so be kind. Tell your story because you matter and you will reach someone who needed to hear it.

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Moving On

Fri, 26 Jan 2024 05:00:35 GMT

Moving on isn't easy and it can be necessary for growth within yourself and your family or relationship. Moving on with anything is growth, it can be so scary but that's what makes you you!! It makes you who you are and I think it is something you have to do for yourself.

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Healing not Healed

Fri, 19 Jan 2024 05:00:20 GMT

This is an extremely vulnerable episode but it needed to be said. Sometime it feels like you're making no progress with therapy and it can be overwhelming but there are full circle moments that make you realize that it is working. Eventually you will become your own therapist and learn how to work through problems.

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Our Wedding

Fri, 12 Jan 2024 05:00:14 GMT

We are back for season 2!!! We have a lot to catch up on so we got married and lets talk about it and how the wedding was, was it worth it the stress the hassle the sleepless nights!!! tune in to find out from me and my HUSBAND!!!!!!

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1 Week Until the Wedding

Fri, 01 Dec 2023 01:37:27 GMT

It's ONE WEEK until the Wedding!!!!!!!! don't let people tell you your moving to quickly men know when they know if they want to marry you wether that's 2 months or 8months they know I promise!!

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30 Day Countdown to the Wedding

Fri, 17 Nov 2023 05:00:51 GMT

Alright honies we are 30 days from the wedding and shits getting real, lets talk about what its really like !! I never thought id be making this many spreadsheets for a wedding and just how much you have to pick out every single detail possible.

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What Its Like Being Married To A Car Guy

Fri, 10 Nov 2023 05:00:19 GMT

On this episode Ashlea talks about what it is like to have a relationship with a car guy when you have no idea about cars. It gets interesting as she doesn't know anything about cars but she tells all about how its changed now.

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Tipsy Talk with Hector and Matthew

Fri, 03 Nov 2023 04:00:46 GMT

Tipsy Talk time with Hector and Matthew, we talk about everything in this episode from, bachelor parties and the wedding to how the boys met. Tune in to hear all about their friendship and the wild stories of Cancun.

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Bachelor Vs. Bachelorette

Fri, 27 Oct 2023 03:52:18 GMT

Lets Chit Chat with Matthew about bachelor parties vs bachelorette parties, how they're so different and what happens on each one. Do you guys believe in the last hoora? Should you have it the night before your wedding?

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Wedding Dress Shopping

Fri, 20 Oct 2023 04:00:30 GMT

Okay homies lets talk about wedding dress shopping, no one tells you what to expect and how it is because lets be honest its not like the movies. In this episode Ashlea shares her experience about picking out your dress and how she knew it was the one for her big day!!

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Being a Girl

Fri, 13 Oct 2023 04:00:24 GMT

Being a girl can be so annoying and difficult the standard that women are held to compared to men is insane. You're always told to act like a lady but never a man. Why are women held to such a high standard and have to always be well kept and taken care off?

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October is Domestic Violence Awareness Month

Fri, 06 Oct 2023 04:00:17 GMT

Domestic Violence is not a joke, tell your story, report it don't let them silence you, you deserve to be heard. You are worthy of love and compassion and the struggle of navigating life and new relationships after abuse is horrible and it is the most difficult thing I have ever had to do.

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Bridal Shower and all things planning

Fri, 29 Sep 2023 04:00:49 GMT

Okay honies let’s talk about my bridal shower and the planning process that it takes to have an event, all the wedding events from bridal shower to wedding. It’s a lot and it’s stressful also the difference in a bachelorette and a bachelor party is wild to me so let’s get into it!

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Relationship Talk Pt. 2

Fri, 15 Sep 2023 04:00:36 GMT

Part 2 of relationship talk with Jackie and Matthew this episode goes into a lot of detail and we talk all about wedding planning and the stress that creates, how we wish we had a shorter engagement and what we would change about our wedding.

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Relationship Talk pt. 1

Fri, 08 Sep 2023 04:00:58 GMT

On this weeks episode Ashlea'a best friend Jackie takes over to ask all the relationship questions everyone has been wondering, from how they met to the wedding and everything in between. Make sure to listen and here all the secrets and wedding tips and tricks!!

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Being in your Twenties

Fri, 01 Sep 2023 04:00:01 GMT

On this weeks episode here is a little chit chat about being in your twenties and how confusing it can be all of the time and having no idea what the heck your doing.

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My Healing Journey From My Fiancé's Perspective

Fri, 25 Aug 2023 04:00:32 GMT

So lets chit chat with Matthew about what its like being on the other side of a healing journey, what's it like being with someone in therapy. How does one person going to therapy affect the relationship. Hear about it all on Ashlea Chapdelaine's Girl Do It For You.

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The Healing Process

Fri, 18 Aug 2023 04:00:18 GMT

In this weeks episode lets discuss the healing process, because it is very scary and really lonely at times. I am so proud of you for doing it for yourself its the most vulnerable thing you can do.

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What Therapy is Teaching Me

Fri, 11 Aug 2023 04:00:59 GMT

Therapy is teaching me so many things and a lot of it is an eye opener and things I never expected to have to deal with. You can never predict a situation so how you handle it matters and I'm slowly learning how to handle things, recently a boundary of mine was pushed and I was disrespected and I believe I handled it well.. Never let people have access to make you feel less than or push your boundaries and if they do be strong enough to push back and keep your boundary up.

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Dogs are Better than People

Fri, 04 Aug 2023 04:00:04 GMT

Dogs are the sweetest and most pure souls, all they want to do is make you happy and see you all day everyday. They deserve the world, dogs are way b better than people !!

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Social Media is Damaging

Fri, 28 Jul 2023 04:00:28 GMT

Social media isn't always positive it can be very hurtful without that intention. Lets talk about how damaging it can be and actually takes a toll on your mental health.

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Feeling Alone When Surrounded By People

Fri, 21 Jul 2023 04:00:57 GMT

Do you ever feel so alone even though you are surrounded by people? The feeling of no-one understanding you or your feelings? If people are not being reliable or a decent human you have the ability to leave, know that!! Head over to the instagram for a little Q & A.

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They Weren't the Love of Your Life

Fri, 14 Jul 2023 04:00:32 GMT

On this weeks episode Ashlea talks about handling a break up and when relationship ends to know its not all on you. They weren't the love of your love and that's okay they were the love of right now.

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Let People Have Their Opinions

Fri, 07 Jul 2023 04:00:02 GMT

People are always going to have an opinion you can't change that and you can't change what they think, but as long as you know your staying true to who you are and are authentic that's all that matters. It is your life you only get one so live it the best way you can and do it for you Honey's!!!

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Give Yourself the Love you Deserve

Fri, 30 Jun 2023 04:00:00 GMT

Lets talk about giving yourself the love you deserve, give yourself the love you give your friends and the advice you give them. Be kind to yourself!! you deserve it all you spend more time with yourself than anyone else enjoy it.

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Wedding Talk With The Groom

Fri, 23 Jun 2023 04:00:07 GMT

So we spoke all about wedding planning with Ashlea but lets talk with the groom!!! They discuss his opinions on certain things and how they handle things as a couple, they also discuss the uncomfortable conversations they have had to have with people.

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Setting Boundaries

Tue, 20 Jun 2023 06:00:36 GMT

Make your boundaries non negotiable you are strong enough to know your worth and know you don't have to deal with disrespectful people in your life. You get one life so live it to the fullest and happy don't let other people dictate your happiness. Setting boundaries can be scary but it is always worth it in the end and you can set them!!

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Girl Talk Dating in You Twenties

Fri, 16 Jun 2023 06:00:59 GMT

Lets chat with Jackie and Ash about dating in your 20's and what that looks like for different people. How men are never mature and don't actually mature with age at all. It takes effort to talk to people and sometimes you just don't have it, its also a nice time to learn more about yourself and what you want from a relationship and what you don't.

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This Took Me a While To Learn

Tue, 13 Jun 2023 04:00:53 GMT

Let them...... don't apologize for how deeply you feel or how passionate you love, you're not too much. If someone tells you you're too much tell them to go find less. This is something that took me a really long time to learn this and I am still learning it.

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Advice for Your Younger Self

Fri, 09 Jun 2023 04:00:22 GMT

Lets talk about what advice you would give your younger self. Last week I asked you guys what advice it would be so lets talk about what people wrote in and how it can apply in all aspects of life!

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Relationships and Friendships

Tue, 06 Jun 2023 04:00:00 GMT

In this episode we talk all about how relationships effect friendships and how friendships effect relationships, how to juggle/manage the balance of being in a relationship while trying to have good friendships can be difficult. How adult friendship evolve and it doesn't need to be so dependent like it used to be and that's okay !!! Growing up with your friends is fun and is possible if everyone sticks together and has the same outlook of friendship and everyone needs to respect each other. Knowing when to spend time with your people and making them feel important if you want them in your life.

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Wedding Planning

Tue, 30 May 2023 04:00:30 GMT

Lets talk all the feels of planning a wedding and all the baggage that comes with it, lets just say it is not like the movies and how they make it out to be off all fun with your best friends and family and I am here to say no its not!! Its stressful and causes fights and anxiety but it's all so worth it in the end. Fighting with family members, people giving there extra unwanted opinion that we didn't ask for. Let's get into it honey's.

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Feeling Burnt Out

Fri, 26 May 2023 04:00:50 GMT

In this episode Ashlea talks about her feelings of living after work and how to enjoy the week day after 5pm when you work a 9-5 as it can be so difficult at times. Understanding that at 24 life shouldn't be boring or feel like a chore its about experiences and enjoying what life has to offer. Ashlea also goes into depth about feeling burnt out with work and taking on too many tasks at once and how to find balance with it all mentally and physically it can be a lot on one person.

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Let's Talk Relationships With My Fiancé

Tue, 23 May 2023 04:00:14 GMT

In this episode Ashlea brings on her fiancé Matthew and they talk through relationships and what it means to be in a relationship, the commitment, the honeymoon phase, and is it possible to love more than one person? They go into so many details you will want to hear this one!

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Interviewing my best friend about friendship and career change

Fri, 19 May 2023 05:00:29 GMT

Lets talk all about the idea of changing your career and how it can feel for different people. In this episode I ask my best friend about switching careers and how that was for her, and also we talk about friendships and her views on what it means to be a friend, its a good one for sure!

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My Journey On Emigrating To America

Tue, 16 May 2023 11:15:37 GMT

In this episode Ashlea talk's all about the journey and difficulties of immigration and what that's like at such a young age with culture shock and how it has affected her growing up. She also started therapy recently and it sheds more light on the immigration journey!

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Lets Talk Relationships

Fri, 12 May 2023 11:00:44 GMT

Hi Honey's let's talk relationships and discuss the things that they don't show on social media the good the bad and the ugly. Everyone always acts like its sunshine and rainbows which couldn't be farther from the truth and I want to normalize this. Relationships are hard work and require a lot of effort so lets talk about it!

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Buying A House

Mon, 08 May 2023 22:25:24 GMT

In this episode we dive into what its like buying a house when you have no idea what that entails.... it is a PROCESS!! It can be difficult and cause stress on you or your relationship, I hope you enjoy the episode Honey's!

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Feeling Stuck in Life/Work

Mon, 01 May 2023 21:04:27 GMT

On the first episode of Girl Do It For You we talk about life of being in your 20's and trying to navigate this life and work and relationships. We talk about how no one is going to do it for you, you need to take control, and that feeling of being stuck and you're not alone!!

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