60 acast.com Girls in Work https://shows.acast.com/girls-in-work en Girls in Work women, business, career,motivation,interviews,career women,business women,women in business,empowering women Girls in Work Welcome to The Girls in Work Podcast; the show that brings you interviews and advice for career women everywhere. This podcast is brought to you by the team behind Girls in Work, and we're on a mission to empower women and give you more confidence in your career.


Presenters: Sophie Princeton and Emma Neary


Produced by: Sophie Princeton


Voiceover: Rebecca Seddon


https://www.girlsinwork.com/


Want to get in touch? hello@girlsinwork.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to The Girls in Work Podcast; the show that brings you interviews and advice for career women everywhere. This podcast is brought to you by the team behind Girls in Work, and we're on a mission to empower women and give you more confidence in your career.


Presenters: Sophie Princeton and Emma Neary


Produced by: Sophie Princeton


Voiceover: Rebecca Seddon


https://www.girlsinwork.com/


Want to get in touch? hello@girlsinwork.com

Hosted on Acast. See acast.com/privacy for more information.

]]> false Sophie Princeton info+5f6330a9105e2e2b1ccebc5c@mg-eu.acast.com 5f6330a9105e2e2b1ccebc5c girls-in-work episodic https://assets.pippa.io/shows/5f6330a9105e2e2b1ccebc5c/1628844447001-994440fd751a0cebe002aee5681e7725.jpeg https://shows.acast.com/girls-in-work Girls in Work Sexism in the City; What You Need To Know Now (The Finale) Sexism in the City; What You Need To Know Now (The Finale) Mon, 28 Jun 2021 03:00:56 GMT 1:12:48 60d840ec810f6a00191e73ce false https://www.girlsinwork.com/sexism-in-the-city 60d840ec810f6a00191e73ce 5f6330a9105e2e2b1ccebc5c sexism-in-the-city-what-you-need-to-know-the-finale full 3 5 In this final episode of Sexism in the City, we'll be discussing the financial impact of Covid-19 on women, the legal structures in place to support us, and we put your burning questions to an employment solicitor!


We're back talking with the Young Women's Trust, and we also interview Rosie from InChorus Group - a fabulous organisation that enables employees to anonymously report bias and microaggressions in the workplace.


With special thanks to The Young Women's Trust, InChorus Group and Alicia Collinson from Thrive Law.



****


Website: www.girlsinwork.com

Email: hello@girlsinwork.com

Socials: @girlsinwork_


****

Hosted on Acast. See acast.com/privacy for more information.

]]> In this final episode of Sexism in the City, we'll be discussing the financial impact of Covid-19 on women, the legal structures in place to support us, and we put your burning questions to an employment solicitor!


We're back talking with the Young Women's Trust, and we also interview Rosie from InChorus Group - a fabulous organisation that enables employees to anonymously report bias and microaggressions in the workplace.


With special thanks to The Young Women's Trust, InChorus Group and Alicia Collinson from Thrive Law.



****


Website: www.girlsinwork.com

Email: hello@girlsinwork.com

Socials: @girlsinwork_


****

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Sexism in the City; Kids, Careers & Gender Pay Gap]]> Mon, 21 Jun 2021 05:00:51 GMT 1:07:45 60cb084c05e3f0001a57e756 true https://www.girlsinwork.com/sexism-in-the-city 60cb084c05e3f0001a57e756 5f6330a9105e2e2b1ccebc5c sexism-in-the-city-kids-careers-gender-pay-gap full 3 4 Can women have it all?


Join us as we chat through your answers to this question that kick start some amazing discussions around what having 'it all' means to each of us, maternity policies, your rights, and the support working mothers need to ensure they are given the same opportunities as everyone else.


We also talk about the gender pay and promotions gap, and highlight just how far we still have to go until women are paid equally in the workplace.



Books mentioned (affiliate links below)

Invisible Women by Caroline Criado Perez - buy here

Hood Feminism by Mikki Kendall - buy here



With special thanks to The Young Women's Trust and Alicia Collinson from Thrive Law.


****


Website: www.girlsinwork.com

Email: hello@girlsinwork.com

Socials: @girlsinwork_


****

Hosted on Acast. See acast.com/privacy for more information.

]]> Can women have it all?


Join us as we chat through your answers to this question that kick start some amazing discussions around what having 'it all' means to each of us, maternity policies, your rights, and the support working mothers need to ensure they are given the same opportunities as everyone else.


We also talk about the gender pay and promotions gap, and highlight just how far we still have to go until women are paid equally in the workplace.



Books mentioned (affiliate links below)

Invisible Women by Caroline Criado Perez - buy here

Hood Feminism by Mikki Kendall - buy here



With special thanks to The Young Women's Trust and Alicia Collinson from Thrive Law.


****


Website: www.girlsinwork.com

Email: hello@girlsinwork.com

Socials: @girlsinwork_


****

Hosted on Acast. See acast.com/privacy for more information.

]]> Sexism in the City; Sexual Harassment in the Workplace Sexism in the City; Sexual Harassment in the Workplace Mon, 14 Jun 2021 05:00:41 GMT 35:47 60c5d346b199bc00155c7c0a false https://www.girlsinwork.com/sexism-in-the-city 60c5d346b199bc00155c7c0a 5f6330a9105e2e2b1ccebc5c sexism-in-the-city-sexual-harassment-in-the-workplace full 3 3 Have you ever noticed how some work environments are still unfit for women? How some uniforms only come in men's sizes? Or, how so often, networking events and settings naturally exclude women, too?


Join us for this episode of Sexism in the City as we discuss all of this, as well as sexual harassment in the workplace.


Some of the topics and experiences discussed in this episode might be triggering to some listeners as we talk about real stories around sexual harassment in the workplace.


If anybody is effected by this episode or needs any support, the following resources are available;


Equality Advisory Support Service

  • Website: equalityadvisoryservice.com
  • Freephone: 0808 800 0082
  • Text phone: 0808 800 0084


Equality and Human Rights Commission

  • Website: equalityhumanrights.com
  • Freephone: 0808 800 0082
  • Text phone: 0808 800 0084


Rights of Women Sexual Harassment at Work

  • Website: rightsofwomen.org.uk
  • Phone: 020 7490 0152


Victim Support and Advice Line

  • Website: www.victimsupport.org.uk
  • Phone: 08 08 16 89 111


Samaritans

  • Website: samaritans.org/
  • Phone: 116 123



With special thanks to Alicia Collinson from Thrive Law.


****


Website: www.girlsinwork.com

Email: hello@girlsinwork.com

Socials: @girlsinwork_


****

Hosted on Acast. See acast.com/privacy for more information.

]]> Have you ever noticed how some work environments are still unfit for women? How some uniforms only come in men's sizes? Or, how so often, networking events and settings naturally exclude women, too?


Join us for this episode of Sexism in the City as we discuss all of this, as well as sexual harassment in the workplace.


Some of the topics and experiences discussed in this episode might be triggering to some listeners as we talk about real stories around sexual harassment in the workplace.


If anybody is effected by this episode or needs any support, the following resources are available;


Equality Advisory Support Service

  • Website: equalityadvisoryservice.com
  • Freephone: 0808 800 0082
  • Text phone: 0808 800 0084


Equality and Human Rights Commission

  • Website: equalityhumanrights.com
  • Freephone: 0808 800 0082
  • Text phone: 0808 800 0084


Rights of Women Sexual Harassment at Work

  • Website: rightsofwomen.org.uk
  • Phone: 020 7490 0152


Victim Support and Advice Line

  • Website: www.victimsupport.org.uk
  • Phone: 08 08 16 89 111


Samaritans

  • Website: samaritans.org/
  • Phone: 116 123



With special thanks to Alicia Collinson from Thrive Law.


****


Website: www.girlsinwork.com

Email: hello@girlsinwork.com

Socials: @girlsinwork_


****

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Sexism in the City; Let's Talk About "Banter"]]> Mon, 07 Jun 2021 05:00:56 GMT 55:55 60bcf25a327a0a001982934e false https://www.girlsinwork.com/sexism-in-the-city 60bcf25a327a0a001982934e 5f6330a9105e2e2b1ccebc5c sexism-in-the-city-lets-talk-about-banter full 3 2 Have you ever heard - or been the subject of - an inappropriate joke or comment at work that was made in the name of 'banter'? Or, have you ever felt you've been treated - or spoken to - differently at work because of your gender?


78% of you answered 'yes' to both of these questions.


Listen as we share the - often horrifying - experiences and stories you’ve submitted to us, and get legal advice as to what we can do in these situations. 


With special thanks to Alicia Collinson from Thrive Law.


****


Website: www.girlsinwork.com

Email: hello@girlsinwork.com

Socials: @girlsinwork_


****

Hosted on Acast. See acast.com/privacy for more information.

]]> Have you ever heard - or been the subject of - an inappropriate joke or comment at work that was made in the name of 'banter'? Or, have you ever felt you've been treated - or spoken to - differently at work because of your gender?


78% of you answered 'yes' to both of these questions.


Listen as we share the - often horrifying - experiences and stories you’ve submitted to us, and get legal advice as to what we can do in these situations. 


With special thanks to Alicia Collinson from Thrive Law.


****


Website: www.girlsinwork.com

Email: hello@girlsinwork.com

Socials: @girlsinwork_


****

Hosted on Acast. See acast.com/privacy for more information.

]]> Sexism in the City; An Intro Sexism in the City; An Intro Tue, 01 Jun 2021 05:00:17 GMT 1:10 60b53ef72e0c5f001a4dd372 false https://www.girlsinwork.com/sexism-in-the-city 60b53ef72e0c5f001a4dd372 5f6330a9105e2e2b1ccebc5c sexism-in-the-city-the-trailer full 3 1 Welcome to Sexism in the City!


Girls in Work are back with a very special mini-series of the Girls in Work podcast. We’ll be highlighting the sexism and challenges women still face in the workplace every day. From the UK to Australia, we’ve had over 300 of you share your thoughts and experiences.


We’ll be covering the gender pay and promotions gap, sexual harassment in the workplace, the impact of Covid-19 on women, and of course those all too familiar jokes and behaviours that are so often passed off as banter.


The first episode will be released on Monday, June 7th, so make sure you’re following and subscribed to Girls in Work wherever you get your podcasts!


****


Website: www.girlsinwork.com

Email: hello@girlsinwork.com

Socials: @girlsinwork_


****

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to Sexism in the City!


Girls in Work are back with a very special mini-series of the Girls in Work podcast. We’ll be highlighting the sexism and challenges women still face in the workplace every day. From the UK to Australia, we’ve had over 300 of you share your thoughts and experiences.


We’ll be covering the gender pay and promotions gap, sexual harassment in the workplace, the impact of Covid-19 on women, and of course those all too familiar jokes and behaviours that are so often passed off as banter.


The first episode will be released on Monday, June 7th, so make sure you’re following and subscribed to Girls in Work wherever you get your podcasts!


****


Website: www.girlsinwork.com

Email: hello@girlsinwork.com

Socials: @girlsinwork_


****

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Balancing Health with Work & Daily Habits for Your Long-Term Goals with Grace | S2 EP14]]> Mon, 12 Apr 2021 05:00:17 GMT 54:20 607358c0d7731d0d429c6c88 false https://shows.acast.com/girls-in-work/episodes/balancing-health-with-work-daily-habits-for-long-term-goals 607358c0d7731d0d429c6c88 5f6330a9105e2e2b1ccebc5c balancing-health-with-work-daily-habits-for-long-term-goals full 2 14 Grace is a Senior International Marketing Manager in the Film & Entertainment industry working for one of biggest global film franchises in the world, and we get to talk to her all about her journey, and why you should view your career as a marathon, rather than a sprint and how we can begin to change that perspective.


Grace also talks to us about her diagnosis of M.E and Chronic Fatigue Syndrome and the very important topic, balancing your health with work.


For further information on M.E and Chronic Fatigue please see below:


https://meassociation.org.uk

actionforme.org.uk


******


SHOW NOTES


Want to get in touch with us?

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> Grace is a Senior International Marketing Manager in the Film & Entertainment industry working for one of biggest global film franchises in the world, and we get to talk to her all about her journey, and why you should view your career as a marathon, rather than a sprint and how we can begin to change that perspective.


Grace also talks to us about her diagnosis of M.E and Chronic Fatigue Syndrome and the very important topic, balancing your health with work.


For further information on M.E and Chronic Fatigue please see below:


https://meassociation.org.uk

actionforme.org.uk


******


SHOW NOTES


Want to get in touch with us?

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> How We Can Feel Empowered to Love Our Bodies with Merv, You At Yours | S2 EP13 How We Can Feel Empowered to Love Our Bodies with Merv, You At Yours | S2 EP13 Mon, 05 Apr 2021 05:00:58 GMT 42:10 6068a99cdb9bdd2b8ad1d1a0 false https://shows.acast.com/girls-in-work/episodes/how-to-build-your-body-confidence-in-the-workplace 6068a99cdb9bdd2b8ad1d1a0 5f6330a9105e2e2b1ccebc5c how-to-build-your-body-confidence-in-the-workplace full 2 13 TW: This episode contains discussions around body image & body confidence.


In this very special episode, we talk to Merv from You At Yours, a body confidence photographer and a true ally to women, about how body confidence can affect every aspect of our lives. We talk about the things that make us feel good, and the things that make us feel not so good, and we get Merv's expert advice on the small things we can do to empower ourselves to love our bodies.



******


SHOW NOTES


Want to get in touch with Merv?

Website: www.youatyours.com

Instagram: @youatyours / @youatyourbest_


Want to get in touch with us?

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> TW: This episode contains discussions around body image & body confidence.


In this very special episode, we talk to Merv from You At Yours, a body confidence photographer and a true ally to women, about how body confidence can affect every aspect of our lives. We talk about the things that make us feel good, and the things that make us feel not so good, and we get Merv's expert advice on the small things we can do to empower ourselves to love our bodies.



******


SHOW NOTES


Want to get in touch with Merv?

Website: www.youatyours.com

Instagram: @youatyours / @youatyourbest_


Want to get in touch with us?

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> How To Make A Career Change with Essie | S2 EP12 How To Make A Career Change with Essie | S2 EP12 Mon, 29 Mar 2021 05:00:03 GMT 29:04 605f63a92c4c982f69f430f2 false https://shows.acast.com/girls-in-work/episodes/how-to-make-a-career-change-with-essie-s2-ep12 605f63a92c4c982f69f430f2 5f6330a9105e2e2b1ccebc5c how-to-make-a-career-change-with-essie-s2-ep12 full 2 12 This week, we are speaking with Essie, who is now a teacher at a London based school, but who has an extensive career in the media industry before that! We talk to her about what made her make such a career change, and we get the practical tips and advice she recommends to anyone thinking about a move into a completely different role or industry, too.



******


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, we are speaking with Essie, who is now a teacher at a London based school, but who has an extensive career in the media industry before that! We talk to her about what made her make such a career change, and we get the practical tips and advice she recommends to anyone thinking about a move into a completely different role or industry, too.



******


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Careers in Journalism & Campaigns on Cyber Flashing with Sophie, Deputy Lifestyle Editor | S2 EP11]]> Mon, 22 Mar 2021 06:00:55 GMT 41:35 6057a54b448ecc37951c0106 false https://shows.acast.com/girls-in-work/episodes/careers-in-journalism-campaigns-on-cyber-flashing-with-sophi 6057a54b448ecc37951c0106 5f6330a9105e2e2b1ccebc5c careers-in-journalism-campaigns-on-cyber-flashing-with-sophi full 2 11 Sophie Gallagher is Deputy Lifestyle Editor at The Independent, and having previously been a Lifestyle Reporter at Huff Post, we talk to Sophie all about her career in journalism and get her top tips on how to get into the industry if you're interested in following a similar career path!


We couldn't have done this interview without also talking to Sophie about her campaign on cyber flashing, which is currently being reviewed by the Law Commission as to whether it should be added to the Sexual Offences Act, showing just how important journalism can be.


******


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> Sophie Gallagher is Deputy Lifestyle Editor at The Independent, and having previously been a Lifestyle Reporter at Huff Post, we talk to Sophie all about her career in journalism and get her top tips on how to get into the industry if you're interested in following a similar career path!


We couldn't have done this interview without also talking to Sophie about her campaign on cyber flashing, which is currently being reviewed by the Law Commission as to whether it should be added to the Sexual Offences Act, showing just how important journalism can be.


******


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Pay Rises, Promotions & Understanding Your Worth with Katie, IBM | S2 EP10]]> Mon, 15 Mar 2021 06:00:42 GMT 38:11 604e5444d33ed43754c240f0 false https://shows.acast.com/girls-in-work/episodes/pay-rises-promotions-understanding-your-worth-with-katie-ibm 604e5444d33ed43754c240f0 5f6330a9105e2e2b1ccebc5c pay-rises-promotions-understanding-your-worth-with-katie-ibm full 2 10 We are back with our wonderful guest interviews and this week, we are talking to Katie, a Product Manager for IBM in Austin, Texas. We chat with Katie all about how to ask for a promotion or a raise, the importance of understanding your strengths and what you bring to the table, and also why you absolutely need to get to know your team.


******


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> We are back with our wonderful guest interviews and this week, we are talking to Katie, a Product Manager for IBM in Austin, Texas. We chat with Katie all about how to ask for a promotion or a raise, the importance of understanding your strengths and what you bring to the table, and also why you absolutely need to get to know your team.


******


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[IWD2021; How To Be an Ally & Advocate for Other Women | S2 EP9]]> Mon, 08 Mar 2021 06:00:41 GMT 23:02 6044ed1a27ffdb53bc6418c4 false https://shows.acast.com/girls-in-work/episodes/how-to-be-an-ally-advocate-for-other-career-women-at-work 6044ed1a27ffdb53bc6418c4 5f6330a9105e2e2b1ccebc5c how-to-be-an-ally-advocate-for-other-career-women-at-work full 2 9 Happy International Women's Day! This years theme is #ChooseToChallenge and so in today's episode, we're talking about we can challenge ourselves to be allies and advocates for other women in the workplace.


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> Happy International Women's Day! This years theme is #ChooseToChallenge and so in today's episode, we're talking about we can challenge ourselves to be allies and advocates for other women in the workplace.


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[How To Stand Out & Stay Visible While Working From Home | S2 EP8]]> Mon, 01 Mar 2021 06:00:58 GMT 18:52 603c083fe293e537c601485d false https://shows.acast.com/girls-in-work/episodes/how-to-stand-out-stay-visible-while-working-from-home-s2-ep8 603c083fe293e537c601485d 5f6330a9105e2e2b1ccebc5c how-to-stand-out-stay-visible-while-working-from-home-s2-ep8 full 2 8 Working from home or working remotely comes with a lot of positives, but one of the downsides can be that we may not be as visible to management as we once were when we were all working in the same office. So, how do you make sure that you stand out while working from home? In today's episode, we talk through some of the ways you can do just that. (Spoiler: none of them include working longer hours!)


Also, while you're here, why not register for your FREE ticket to our International Women's Day event? Join us on Sunday, March 7th 2021 for a virtual event focused on leadership and networking. Go here to grab your ticket - girlsinworknetwerk.eventbrite.com


****


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> Working from home or working remotely comes with a lot of positives, but one of the downsides can be that we may not be as visible to management as we once were when we were all working in the same office. So, how do you make sure that you stand out while working from home? In today's episode, we talk through some of the ways you can do just that. (Spoiler: none of them include working longer hours!)


Also, while you're here, why not register for your FREE ticket to our International Women's Day event? Join us on Sunday, March 7th 2021 for a virtual event focused on leadership and networking. Go here to grab your ticket - girlsinworknetwerk.eventbrite.com


****


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> How To Bounce Back After a Mistake or Rejection | S2 EP7 How To Bounce Back After a Mistake or Rejection | S2 EP7 Mon, 22 Feb 2021 06:00:39 GMT 16:47 6032d1877078324d64141a00 false https://shows.acast.com/girls-in-work/episodes/how-to-bounce-back-after-a-mistake-or-rejection-s2-ep7 6032d1877078324d64141a00 5f6330a9105e2e2b1ccebc5c how-to-bounce-back-after-a-mistake-or-rejection-s2-ep7 full 2 7 Building resilience so that you can bounce back from your mistakes and / or rejection is super important. We all have a lot more resilience than we think, but in this episode, we walk through some of the most helpful methods to get you through some of those tough moments and, Em poses what could be one of the most important debates of the podcast so far!


****


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> Building resilience so that you can bounce back from your mistakes and / or rejection is super important. We all have a lot more resilience than we think, but in this episode, we walk through some of the most helpful methods to get you through some of those tough moments and, Em poses what could be one of the most important debates of the podcast so far!


****


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[How To Be A Leader When You're Not The Boss with Jen, Founder of NetWerk | S2 EP6]]> Mon, 15 Feb 2021 06:00:20 GMT 34:19 60296fa59891407de635ff68 false https://shows.acast.com/girls-in-work/episodes/how-to-be-a-leader-when-youre-not-the-boss-with-jen 60296fa59891407de635ff68 5f6330a9105e2e2b1ccebc5c how-to-be-a-leader-when-youre-not-the-boss-with-jen full 2 6 Jen is the founder of NetWerk®, a global women’s organization and movement that builds leadership and confidence with creative networking and dancing and today, we talk to her all about the importance of networking and the struggles and challenges that it brings us as career women.


We also talk about how to be a leader when you’re not the boss - whether you’re leading a project or stepping up in your role to lead a team without the title, Jen’s advice will be invaluable!


*****


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


JEN / NETWERK


Website: netwerkmovement.com

Facebook: Search"NetWerk Movement"


******

Hosted on Acast. See acast.com/privacy for more information.

]]> Jen is the founder of NetWerk®, a global women’s organization and movement that builds leadership and confidence with creative networking and dancing and today, we talk to her all about the importance of networking and the struggles and challenges that it brings us as career women.


We also talk about how to be a leader when you’re not the boss - whether you’re leading a project or stepping up in your role to lead a team without the title, Jen’s advice will be invaluable!


*****


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


JEN / NETWERK


Website: netwerkmovement.com

Facebook: Search"NetWerk Movement"


******

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]]> How Having a Mentor Can Shape Your Career with Sophie, Leadership Coach | S2 EP5 How Having a Mentor Can Shape Your Career with Sophie, Leadership Coach | S2 EP5 Mon, 08 Feb 2021 06:00:08 GMT 28:53 602030e93e89535ccf708b6b false https://shows.acast.com/girls-in-work/episodes/how-having-a-mentor-can-shape-your-career-with-sophie-leader 602030e93e89535ccf708b6b 5f6330a9105e2e2b1ccebc5c how-having-a-mentor-can-shape-your-career-with-sophie-leader full 2 5 In this episode, we talk with Sophie - a Leadership Coach - all about the benefits of mentorship for career women, how it can shine a light on your thinking, offer a different perspective and allows for diverse thoughts and experiences. We also touch on networking as women, and how you should reframe the term 'networking' into something that suits you!


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

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]]> In this episode, we talk with Sophie - a Leadership Coach - all about the benefits of mentorship for career women, how it can shine a light on your thinking, offer a different perspective and allows for diverse thoughts and experiences. We also touch on networking as women, and how you should reframe the term 'networking' into something that suits you!


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

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]]> How to Self-Promote with Joanne, Coach and Mentor | S2 EP4 How to Self-Promote with Joanne, Coach and Mentor | S2 EP4 Mon, 01 Feb 2021 06:00:17 GMT 34:07 601725aeaf8d8c19f59b1442 false https://shows.acast.com/girls-in-work/episodes/how-to-self-promote-control-your-narrative 601725aeaf8d8c19f59b1442 5f6330a9105e2e2b1ccebc5c how-to-self-promote-control-your-narrative full 2 4 Women naturally shy away from self-promotion, but it’s arguably one of the most important skills you can master. We talk to Joanne about what self-promotion really is, how to self-promote effectively and why it’s absolutely essential for you to be able to control your own narrative for your career progression.


******


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


Contact Joanne

Website: joannecoaching.com/

Linkedin: linkedin.com/in/joannecoaching

Facebook: https://www.facebook.com/JoanneThompsonCoaching/


******

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]]> Women naturally shy away from self-promotion, but it’s arguably one of the most important skills you can master. We talk to Joanne about what self-promotion really is, how to self-promote effectively and why it’s absolutely essential for you to be able to control your own narrative for your career progression.


******


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


Contact Joanne

Website: joannecoaching.com/

Linkedin: linkedin.com/in/joannecoaching

Facebook: https://www.facebook.com/JoanneThompsonCoaching/


******

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]]> Being Disruptive Women in the Corporate World with Alicia, Employment Solicitor | S2 EP3 Being Disruptive Women in the Corporate World with Alicia, Employment Solicitor | S2 EP3 Mon, 25 Jan 2021 12:15:44 GMT 37:28 600dd430c16423288ff477e9 false https://shows.acast.com/girls-in-work/episodes/being-disruptive-women-in-the-corporate-world 600dd430c16423288ff477e9 5f6330a9105e2e2b1ccebc5c being-disruptive-women-in-the-corporate-world full 2 3 Employment Solicitor Alicia talks to us about life in the corporate world, the importance of mental health in workplaces, learning that you don't have to be best friends with your colleagues and what it means to be disruptive as women in our careers.


******


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

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]]> Employment Solicitor Alicia talks to us about life in the corporate world, the importance of mental health in workplaces, learning that you don't have to be best friends with your colleagues and what it means to be disruptive as women in our careers.


******


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

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]]> <![CDATA[Career Changes & Showing Up For Your Team with Sohini, Leadership Coach | S2 Ep2]]> Mon, 18 Jan 2021 06:00:12 GMT 21:05 6004490f17f85053b160060a false https://shows.acast.com/girls-in-work/episodes/career-changes-showing-up-for-your-team-leadership 6004490f17f85053b160060a 5f6330a9105e2e2b1ccebc5c career-changes-showing-up-for-your-team-leadership full 2 2 A leadership coach shares her advice for career changes, showing up for your team, and why you should always be building on your strengths. We also talk about how important it is to find the things that bring you joy and to follow your passions and, if you’re not sure in which direction to go in, start moving towards the positives and figuring out your ‘why’.


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> A leadership coach shares her advice for career changes, showing up for your team, and why you should always be building on your strengths. We also talk about how important it is to find the things that bring you joy and to follow your passions and, if you’re not sure in which direction to go in, start moving towards the positives and figuring out your ‘why’.


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

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]]> Overcoming Self-doubt with Kirsty, The Purpose Coach | S2 EP1 Overcoming Self-doubt with Kirsty, The Purpose Coach | S2 EP1 Mon, 11 Jan 2021 06:00:16 GMT 41:29 5ffb68b7ebd79e2541fef004 false https://shows.acast.com/girls-in-work/episodes/overcoming-self-doubt-visualisation-goals-motivation 5ffb68b7ebd79e2541fef004 5f6330a9105e2e2b1ccebc5c overcoming-self-doubt-visualisation-goals-motivation full 2 1 Self-doubt and imposter syndrome are two things that we're all too familiar with, and in this episode, we talk to Kirsty from The Purpose Coach about how to overcome self-doubt, the power of visualisation and how to stay motivated to achieve your goals.


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

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]]> Self-doubt and imposter syndrome are two things that we're all too familiar with, and in this episode, we talk to Kirsty from The Purpose Coach about how to overcome self-doubt, the power of visualisation and how to stay motivated to achieve your goals.


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[2020 Words of Wisdom (& Bloopers!)| Season Finale]]> Mon, 21 Dec 2020 06:00:09 GMT 25:29 5fdf81fbe2e96877b65531e2 false https://shows.acast.com/girls-in-work/episodes/2020-words-of-wisdom-bloopers-season-finale 5fdf81fbe2e96877b65531e2 5f6330a9105e2e2b1ccebc5c 2020-words-of-wisdom-bloopers-season-finale full 1 15 We're not entirely sure how, but we've made it to the end of 2020 and to the end of Season 1 of The Girls in Work Podcast! In this episode, we look back at some of the words of wisdom from our fabulous S1 guests, have a giggle at some of our bloopers and reflect on the year that has been 2020.


Grab a brew and come have a giggle with us.



SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> We're not entirely sure how, but we've made it to the end of 2020 and to the end of Season 1 of The Girls in Work Podcast! In this episode, we look back at some of the words of wisdom from our fabulous S1 guests, have a giggle at some of our bloopers and reflect on the year that has been 2020.


Grab a brew and come have a giggle with us.



SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> How To Set Goals That Lead To Success | Ep 14 How To Set Goals That Lead To Success | Ep 14 Mon, 14 Dec 2020 06:00:20 GMT 13:56 5fd698a6129ceb5217345757 false https://shows.acast.com/girls-in-work/episodes/how-to-set-goals-that-lead-to-success 5fd698a6129ceb5217345757 5f6330a9105e2e2b1ccebc5c how-to-set-goals-that-lead-to-success full 1 14 Really knowing what you want to achieve is the first step to actually achieving it. In this episode, we talk about the importance of setting goals, reviewing them regularly, and other tools you can use to further your own personal development in the workplace.


SHOW NOTES


Books mentioned:

  • Feel The Fear & Do It Anyway – Susan Jeffers 
  • Lean In – Sheryl Sandberg 
  • Miracle Morning – Hal Elrod 
  • Black Box Thinking – Matthew Syed 
  • Women Don’t Owe You Pretty - Florence Given 
  • The Discomfort Zone – Farrah Storr 
  • Work Like A Woman – Mary Portas 
  • Little Black Book – Otegha Uwagba 


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

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]]> Really knowing what you want to achieve is the first step to actually achieving it. In this episode, we talk about the importance of setting goals, reviewing them regularly, and other tools you can use to further your own personal development in the workplace.


SHOW NOTES


Books mentioned:

  • Feel The Fear & Do It Anyway – Susan Jeffers 
  • Lean In – Sheryl Sandberg 
  • Miracle Morning – Hal Elrod 
  • Black Box Thinking – Matthew Syed 
  • Women Don’t Owe You Pretty - Florence Given 
  • The Discomfort Zone – Farrah Storr 
  • Work Like A Woman – Mary Portas 
  • Little Black Book – Otegha Uwagba 


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[The Trials & (Hilarious) Tribulations of a High School Maths Teacher, with Kat | Ep 13 ]]> Mon, 07 Dec 2020 06:00:00 GMT 31:17 5fcd3322a4d3a672bb65a97d false https://shows.acast.com/girls-in-work/episodes/trials-hilarious-tribulations-secondary-school-maths-teacher 5fcd3322a4d3a672bb65a97d 5f6330a9105e2e2b1ccebc5c trials-hilarious-tribulations-secondary-school-maths-teacher full 1 13 This week, we’re talking with Kat, who is a high school maths teacher (we know, you couldn’t pay us enough either!) but, Kat was made for teaching, and she talks to us about the trials and hilarious tribulations of teaching teenage kids on a daily basis, what you can expect if you’re planning on going into the profession, and her advice for all new teachers out there, too.


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> This week, we’re talking with Kat, who is a high school maths teacher (we know, you couldn’t pay us enough either!) but, Kat was made for teaching, and she talks to us about the trials and hilarious tribulations of teaching teenage kids on a daily basis, what you can expect if you’re planning on going into the profession, and her advice for all new teachers out there, too.


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> Why Being a Woman is Your Advantage with Nina, a Senior Director in Tech | Ep 12 Why Being a Woman is Your Advantage with Nina, a Senior Director in Tech | Ep 12 Mon, 30 Nov 2020 06:00:09 GMT 28:38 5fc2685f621c100c2b2111d1 false https://shows.acast.com/girls-in-work/episodes/why-being-a-woman-is-your-advantage-with-nina-a-senior-direc 5fc2685f621c100c2b2111d1 5f6330a9105e2e2b1ccebc5c why-being-a-woman-is-your-advantage-with-nina-a-senior-direc full 1 12 Nina is a Senior Director in the Tech world, and having lived and worked in many different countries and cultures, she talks to us about why you should never lose your femininity, and why being a woman in the world of business is your strength, not a disadvantage.


******


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******



Hosted on Acast. See acast.com/privacy for more information.

]]> Nina is a Senior Director in the Tech world, and having lived and worked in many different countries and cultures, she talks to us about why you should never lose your femininity, and why being a woman in the world of business is your strength, not a disadvantage.


******


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******



Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Lessons on Leadership with Jenn, Earthquake Engineer & Military Officer | Ep 11]]> Mon, 23 Nov 2020 06:00:44 GMT 30:29 5fbaf096df50b904bc3b9f28 false https://shows.acast.com/girls-in-work/episodes/lessons-on-leadership-earthquake-engineer-military-officer 5fbaf096df50b904bc3b9f28 5f6330a9105e2e2b1ccebc5c lessons-on-leadership-earthquake-engineer-military-officer full 1 11 Jenn Donahue is a naval officer, engineer and mentor, and in this episode, we talk to her about her experiences in the military, and what 25 years of service has taught her about leadership and mentorship. You're going to want to listen to this one, trust us!


******


SHOW NOTES


How to get in touch with Jenn -

Website: www.jenndonahue.com

LinkendIn: www.linkedin.com/in/jenndonahue-phd-pe/

Email: jenn@jenndonahue.com


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> Jenn Donahue is a naval officer, engineer and mentor, and in this episode, we talk to her about her experiences in the military, and what 25 years of service has taught her about leadership and mentorship. You're going to want to listen to this one, trust us!


******


SHOW NOTES


How to get in touch with Jenn -

Website: www.jenndonahue.com

LinkendIn: www.linkedin.com/in/jenndonahue-phd-pe/

Email: jenn@jenndonahue.com


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> Is Your Fear of Failure Keeping You From Success? | Ep 10 Is Your Fear of Failure Keeping You From Success? | Ep 10 Mon, 16 Nov 2020 06:00:58 GMT 14:31 5fb1933065e49b1c23770adc false https://shows.acast.com/girls-in-work/episodes/fear-of-failure-keeping-you-from-success 5fb1933065e49b1c23770adc 5f6330a9105e2e2b1ccebc5c fear-of-failure-keeping-you-from-success full 1 10 We firmly believe that our perception of failure needs to change, and that there's always a way to see your failures and mistakes as positives.


We chat about the failures and mistakes we’ve experienced in the workplace, creating "failure trackers" for us and our teams, and how to embrace your discomfort zone to unlock your potential. Which leaves us with one question, is your fear of failure stopping your success?



SHOW NOTES


The books mentioned in the episode:

  • Black Box Thinking by Matthew Syed
  • The Discomfort Zone by Farrah Storr
  • Feel the Fear & Do It Anyway by Susan Jeffers


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> We firmly believe that our perception of failure needs to change, and that there's always a way to see your failures and mistakes as positives.


We chat about the failures and mistakes we’ve experienced in the workplace, creating "failure trackers" for us and our teams, and how to embrace your discomfort zone to unlock your potential. Which leaves us with one question, is your fear of failure stopping your success?



SHOW NOTES


The books mentioned in the episode:

  • Black Box Thinking by Matthew Syed
  • The Discomfort Zone by Farrah Storr
  • Feel the Fear & Do It Anyway by Susan Jeffers


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA["Happy Work, Happy Life" with Beth, Senior Client Services Manager, Affiliates | Ep 9]]> Mon, 09 Nov 2020 06:00:49 GMT 31:14 5fa7b71141147461ffbe9254 false https://shows.acast.com/girls-in-work/episodes/happy-work-happy-life-with-beth-senior-affiliates 5fa7b71141147461ffbe9254 5f6330a9105e2e2b1ccebc5c happy-work-happy-life-with-beth-senior-affiliates full 1 9 Beth works in the wonderful world of affiliates and affiliate marketing. We talk about why you should always trust your instincts when it comes to your career, why you should never let anybody stamp out your personality in the workplace, and how important it is to be happy at work.


******


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> Beth works in the wonderful world of affiliates and affiliate marketing. We talk about why you should always trust your instincts when it comes to your career, why you should never let anybody stamp out your personality in the workplace, and how important it is to be happy at work.


******


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> How To Manage Your Boss | Ep 8 How To Manage Your Boss | Ep 8 Mon, 02 Nov 2020 04:00:55 GMT 15:05 5f9f35cb8a44ac2e1a34548a false https://shows.acast.com/girls-in-work/episodes/how-to-manage-your-boss-managing-upwards 5f9f35cb8a44ac2e1a34548a 5f6330a9105e2e2b1ccebc5c how-to-manage-your-boss-managing-upwards full 1 8 One of the most important skills you can master in the workplace is how to manage upwards.


Have you ever presented an idea to your boss and they've just said 'no'? Or, has your boss ever presented an idea to you and you couldn't think of anything worse? We cover everything from simple techniques to real-life conversations that have been proven to work, to help you manage your most senior colleagues.



******


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> One of the most important skills you can master in the workplace is how to manage upwards.


Have you ever presented an idea to your boss and they've just said 'no'? Or, has your boss ever presented an idea to you and you couldn't think of anything worse? We cover everything from simple techniques to real-life conversations that have been proven to work, to help you manage your most senior colleagues.



******


SHOW NOTES


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Have Confidence & Chill Out a Bit with Josie, Head of Digital | Ep 7]]> Mon, 26 Oct 2020 06:48:35 GMT 28:02 5f967143e8ad706a54b894bf false https://shows.acast.com/girls-in-work/episodes/ep-7-have-confidence-chill-out-josie-head-of-digital-music 5f967143e8ad706a54b894bf 5f6330a9105e2e2b1ccebc5c ep-7-have-confidence-chill-out-josie-head-of-digital-music full 1 7 Josie is Head of Digital at a London based music management company and oversees the digital presence for a variety of artists. We hear all about her role, her top tips on how to navigate through a forever evolving digital landscape and her dreams of Cat Island (yes, really!).


******


SHOW NOTES

Episode Transcript - bit.ly/GIWPodEp7


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> Josie is Head of Digital at a London based music management company and oversees the digital presence for a variety of artists. We hear all about her role, her top tips on how to navigate through a forever evolving digital landscape and her dreams of Cat Island (yes, really!).


******


SHOW NOTES

Episode Transcript - bit.ly/GIWPodEp7


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[How to Balance your Job with your Side Hustle & Manage Burnout | Ep 6]]> Mon, 19 Oct 2020 05:00:06 GMT 12:37 5f8c951655f09a3912377491 false https://shows.acast.com/girls-in-work/episodes/ep-6-how-to-balance-your-job-with-your-side-hustle-manage-bu 5f8c951655f09a3912377491 5f6330a9105e2e2b1ccebc5c ep-6-how-to-balance-your-job-with-your-side-hustle-manage-bu full 1 6 Managing a side hustle with your full time job presents itself with a number of challenges, and so we discuss the symptoms of burnout, and how you can manage them to ensure your health and wellbeing remains at it's best!


******

SHOW NOTES

Episode Transcript - bit.ly/GIWPodEp6


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> Managing a side hustle with your full time job presents itself with a number of challenges, and so we discuss the symptoms of burnout, and how you can manage them to ensure your health and wellbeing remains at it's best!


******

SHOW NOTES

Episode Transcript - bit.ly/GIWPodEp6


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> Working in Government with Ais, Policy Advisor for DEFRA | Ep 5 Working in Government with Ais, Policy Advisor for DEFRA | Ep 5 Mon, 12 Oct 2020 05:57:11 GMT 34:53 5f83f03806a5602283682e26 false https://shows.acast.com/girls-in-work/episodes/ep-4-working-in-government-with-aisling-policy-advisor 5f83f03806a5602283682e26 5f6330a9105e2e2b1ccebc5c ep-4-working-in-government-with-aisling-policy-advisor full 1 5 Ais is a policy advisor for DEFRA (Department for Environment, Food & Rural Affairs), and we talk to her about her truly, fascinating job, and some of the misconceptions around working in government. We talk about learning from the hardships, being unapologetically yourself in the office and of course... scuba diving!



******


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> Ais is a policy advisor for DEFRA (Department for Environment, Food & Rural Affairs), and we talk to her about her truly, fascinating job, and some of the misconceptions around working in government. We talk about learning from the hardships, being unapologetically yourself in the office and of course... scuba diving!



******


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> Bonus Episode - Mental Health in the Workplace with Jo, Head of Well-Being | Ep 4 Bonus Episode - Mental Health in the Workplace with Jo, Head of Well-Being | Ep 4 Fri, 09 Oct 2020 05:00:50 GMT 29:45 5f7f7d1b791d2d0df16f264d false https://shows.acast.com/girls-in-work/episodes/bonus-mental-health-in-the-workplace 5f7f7d1b791d2d0df16f264d 5f6330a9105e2e2b1ccebc5c bonus-mental-health-in-the-workplace full 1 4 Saturday 10th October 2020 is World Mental Health Day and in today’s episode, we interview Jo, Head of Well-Being and and a mental health first aid and suicide prevention instructor. We hear about Jo’s career journey, and discuss the importance of recognising mental health and the support available.


******


If you, or someone close to you needs some help - or just someone to talk to - here are a few useful names and numbers:

Samaritans: 116 123

SHOUT Text Support Service: Text SHOUT to 85258

Hub of Hope: www.hubofhope.co.uk



Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> Saturday 10th October 2020 is World Mental Health Day and in today’s episode, we interview Jo, Head of Well-Being and and a mental health first aid and suicide prevention instructor. We hear about Jo’s career journey, and discuss the importance of recognising mental health and the support available.


******


If you, or someone close to you needs some help - or just someone to talk to - here are a few useful names and numbers:

Samaritans: 116 123

SHOUT Text Support Service: Text SHOUT to 85258

Hub of Hope: www.hubofhope.co.uk



Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


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Hosted on Acast. See acast.com/privacy for more information.

]]> What Makes Women Good Leaders? | Ep 3 What Makes Women Good Leaders? | Ep 3 Mon, 05 Oct 2020 08:19:09 GMT 16:26 5f7a42d13328b6552a360365 false https://shows.acast.com/girls-in-work/episodes/ep-3-what-makes-women-good-leaders 5f7a42d13328b6552a360365 5f6330a9105e2e2b1ccebc5c ep-3-what-makes-women-good-leaders full 1 3 Women make damn good leaders, and we won't accept anyone who tells us otherwise. We could rhyme off a number of women leaders who inspire us with their drive, strength, determination and ambition, but what is it they all have in common?


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SHOW NOTES


Episode Transcript - bit.ly/GIWPodEp3


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> Women make damn good leaders, and we won't accept anyone who tells us otherwise. We could rhyme off a number of women leaders who inspire us with their drive, strength, determination and ambition, but what is it they all have in common?


******


SHOW NOTES


Episode Transcript - bit.ly/GIWPodEp3


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> Values vs Validation - Interview with Lori, Marketing Director | Ep 2 Values vs Validation - Interview with Lori, Marketing Director | Ep 2 Sun, 27 Sep 2020 23:01:23 GMT 55:05 5f709242cd1cb07dfe686598 false https://shows.acast.com/girls-in-work/episodes/ep2-values-vs-validation-with-lori 5f709242cd1cb07dfe686598 5f6330a9105e2e2b1ccebc5c ep2-values-vs-validation-with-lori full 1 2 Lori is a Marketing Director for a London based football club, and also has an amazing career background in the Media & Entertainment industry - we certainly learnt a lot from this interview! Join us as we chat everything from starting a new role during lockdown, being a great leader, value vs validation and supermodels!


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SHOW NOTES


Episode Transcript - bit.ly/GIWPodEp2


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> Lori is a Marketing Director for a London based football club, and also has an amazing career background in the Media & Entertainment industry - we certainly learnt a lot from this interview! Join us as we chat everything from starting a new role during lockdown, being a great leader, value vs validation and supermodels!


******

SHOW NOTES


Episode Transcript - bit.ly/GIWPodEp2


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> Meet The Girls | Ep 1 Meet The Girls | Ep 1 Sun, 20 Sep 2020 23:01:37 GMT 15:22 5f6669be538f8930e3b1e319 false https://shows.acast.com/girls-in-work/episodes/ep-1-meet-the-girls 5f6669be538f8930e3b1e319 5f6330a9105e2e2b1ccebc5c ep-1-meet-the-girls full 1 1 In this episode you'll meet Soph and Em, the women behind Girls in Work. Hear about our career stories and find out what’s in store for series one of the Girls in Work podcast.


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SHOW NOTES


Episode Transcript - bit.ly/GIWPodEp1


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode you'll meet Soph and Em, the women behind Girls in Work. Hear about our career stories and find out what’s in store for series one of the Girls in Work podcast.


******


SHOW NOTES


Episode Transcript - bit.ly/GIWPodEp1


Want to get in touch with us? Here's how:

Email: hello@girlsinwork.com

Website: www.girlsinwork.com

Socials: @girlsinwork_


******

Hosted on Acast. See acast.com/privacy for more information.

]]>