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		<title>Giving It Up For Less</title>
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		<itunes:author>Embassy Row</itunes:author>
		<itunes:subtitle>“Giving It up For Less” is a podcast about oversh…</itunes:subtitle>
		<itunes:summary><![CDATA[“Giving It up For Less” is a podcast about oversharing hosted by actress and comedian Lauren Ash (Superstore). If you know Lauren, you know she’s someone who often talks about her real life in very public settings. Lauren is joined by old and new friends to share real stories about their lives that they probably shouldn’t tell. Tune in each week to catch a new story that you didn’t know you needed to hear. "Giving It Up For Less" is produced by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[“Giving It up For Less” is a podcast about oversharing hosted by actress and comedian Lauren Ash (Superstore). If you know Lauren, you know she’s someone who often talks about her real life in very public settings. Lauren is joined by old and new friends to share real stories about their lives that they probably shouldn’t tell. Tune in each week to catch a new story that you didn’t know you needed to hear. "Giving It Up For Less" is produced by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>Battling Bullies with America Ferrera</title>
			<itunes:title>Battling Bullies with America Ferrera</itunes:title>
			<pubDate>Tue, 05 May 2020 12:00:24 GMT</pubDate>
			<itunes:duration>50:54</itunes:duration>
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			<itunes:subtitle><![CDATA[Lauren and her friend & co-star, America Ferrera …]]></itunes:subtitle>
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			<description><![CDATA[Lauren and her friend & co-star, America Ferrera (Superstore, Ugly Betty) chat about their experiences growing up being bullies and America's experience selling a dresser on Craigslist.Thanks to our partner Care/Of | TakeCareOf.com Promo Code: GIUFL50<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Lauren and her friend & co-star, America Ferrera (Superstore, Ugly Betty) chat about their experiences growing up being bullies and America's experience selling a dresser on Craigslist.Thanks to our partner Care/Of | TakeCareOf.com Promo Code: GIUFL50<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Old Friend Game with Leslie Seiler</title>
			<itunes:title>The Old Friend Game with Leslie Seiler</itunes:title>
			<pubDate>Tue, 28 Apr 2020 12:00:38 GMT</pubDate>
			<itunes:duration>1:01:24</itunes:duration>
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			<itunes:subtitle>The Old Friend Game with Leslie Seiler by Embassy…</itunes:subtitle>
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			<description><![CDATA[The Old Friend Game with Leslie Seiler by Embassy Row<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The Old Friend Game with Leslie Seiler by Embassy Row<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Crushing Crushes with Elena Davies</title>
			<itunes:title>Crushing Crushes with Elena Davies</itunes:title>
			<pubDate>Tue, 21 Apr 2020 12:00:23 GMT</pubDate>
			<itunes:duration>56:47</itunes:duration>
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			<itunes:subtitle>Elena Davies (Big Brother, The MiscELENAeous Podc…</itunes:subtitle>
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			<description><![CDATA[Elena Davies (Big Brother, The MiscELENAeous Podcast) and Lauren really dive into their past crushes and dating life and Elena tells Lauren about her genuine love for Superstore and its impact on her life.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Elena Davies (Big Brother, The MiscELENAeous Podcast) and Lauren really dive into their past crushes and dating life and Elena tells Lauren about her genuine love for Superstore and its impact on her life.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Comedy Club Chaos with Colton Dunn</title>
			<itunes:title>Comedy Club Chaos with Colton Dunn</itunes:title>
			<pubDate>Tue, 14 Apr 2020 12:00:25 GMT</pubDate>
			<itunes:duration>56:28</itunes:duration>
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			<itunes:subtitle>Lauren and her Superstore co-star Colton Dunn (Su…</itunes:subtitle>
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			<description><![CDATA[Lauren and her Superstore co-star Colton Dunn (Superstore, Blockers, Key & Peele) discuss coming up in the comedy club scene, how they dealt with hecklers and some memorable moments while touring with their comedy troupes.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Lauren and her Superstore co-star Colton Dunn (Superstore, Blockers, Key & Peele) discuss coming up in the comedy club scene, how they dealt with hecklers and some memorable moments while touring with their comedy troupes.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Staying At Home with Lauren Ash</title>
			<itunes:title>Staying At Home with Lauren Ash</itunes:title>
			<pubDate>Tue, 07 Apr 2020 12:00:13 GMT</pubDate>
			<itunes:duration>53:02</itunes:duration>
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			<itunes:subtitle>Another week of social distancing, another week o…</itunes:subtitle>
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			<description><![CDATA[Another week of social distancing, another week of Giving It Up for Less: Stay at Home edition. In this episode, Lauren talks about how she’s handling social distancing and takes fan submitted questions.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Another week of social distancing, another week of Giving It Up for Less: Stay at Home edition. In this episode, Lauren talks about how she’s handling social distancing and takes fan submitted questions.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Quarantine QT's with Spencer Ralston]]></title>
			<itunes:title><![CDATA[Quarantine QT's with Spencer Ralston]]></itunes:title>
			<pubDate>Tue, 31 Mar 2020 12:00:22 GMT</pubDate>
			<itunes:duration>52:56</itunes:duration>
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			<itunes:subtitle>Lauren and her boyfriend, Spencer Ralston (Friend…</itunes:subtitle>
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			<description><![CDATA[Lauren and her boyfriend, Spencer Ralston (Friend of the Podcast) play a fun question game to get to know each other better, and dive into the Dumb Lies We Tell email to pass the time during the Stay at Home order.Executive Producer: Sarni RogersEdited by Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Lauren and her boyfriend, Spencer Ralston (Friend of the Podcast) play a fun question game to get to know each other better, and dive into the Dumb Lies We Tell email to pass the time during the Stay at Home order.Executive Producer: Sarni RogersEdited by Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Hospital Hygiene with Jared Lipscomb</title>
			<itunes:title>Hospital Hygiene with Jared Lipscomb</itunes:title>
			<pubDate>Tue, 24 Mar 2020 12:00:20 GMT</pubDate>
			<itunes:duration>58:07</itunes:duration>
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			<itunes:subtitle>Celebrity makeup artist, Jared Lipscomb, joins La…</itunes:subtitle>
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			<description><![CDATA[Celebrity makeup artist, Jared Lipscomb, joins Lauren to share their experiences in and out of the hospital and talk about Jared's ongoing battle with leukemia. Executive Producer: Sarni RogersProduced by Alexa MacchiaEdited by Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Celebrity makeup artist, Jared Lipscomb, joins Lauren to share their experiences in and out of the hospital and talk about Jared's ongoing battle with leukemia. Executive Producer: Sarni RogersProduced by Alexa MacchiaEdited by Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Moving Madness with Ruth Connell</title>
			<itunes:title>Moving Madness with Ruth Connell</itunes:title>
			<pubDate>Tue, 17 Mar 2020 12:00:28 GMT</pubDate>
			<itunes:duration>1:02:24</itunes:duration>
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			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrkGlLiQkC1oA84P6cRkS/B3M6FFFr8SDMQfgPNI4E0TR3Qg+cMODUsQXAckZQq6fsSbYRjLSLIj4OTs+kiB8sV5SxwHgNjUI6uEyqhc0otM0Q==]]></acast:settings>
			<itunes:subtitle>Ruth Connell (Supernatural) sits down with Lauren…</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/5eb58799643e0ee3228d9942/d960e5a1721e11a7106645524f40065b.jpg"/>
			<description><![CDATA[Ruth Connell (Supernatural) sits down with Lauren to discuss the struggles of moving, only child jealousy and using their platform in a positive and healthy way.Executive Producer: Sarni RogersProduced by Anamarie JohnsonEdited by Alexa MacchiaThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Ruth Connell (Supernatural) sits down with Lauren to discuss the struggles of moving, only child jealousy and using their platform in a positive and healthy way.Executive Producer: Sarni RogersProduced by Anamarie JohnsonEdited by Alexa MacchiaThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Childhood Road Trips with Spencer Ralston</title>
			<itunes:title>Childhood Road Trips with Spencer Ralston</itunes:title>
			<pubDate>Tue, 10 Mar 2020 12:00:20 GMT</pubDate>
			<itunes:duration>56:54</itunes:duration>
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			<acast:episodeId>5eb587c0b758e7da613f5b50</acast:episodeId>
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			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrkGlLiQkC1oA84P6cRkS/B3SzmZiKTZkZmuS777hmS2jICgux9Ykkjpmi3atO2B4Vrhgt3G4/ZtNHLZIpnIjA4n/f9RmwxloXwM7bX7qefO4g==]]></acast:settings>
			<itunes:subtitle>Lauren’s boyfriend, Spencer Ralston (How I Met Yo…</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/5eb58799643e0ee3228d9942/2d30f11ad7e4d6a5666d4ccb4aefd42d.jpg"/>
			<description><![CDATA[Lauren’s boyfriend, Spencer Ralston (How I Met Your Mother) joins us in the studio to recall how he first asked Lauren out on a date, his stay at the Bates Motel and Lauren finally reveals a dumb lie she’s been telling Spencer.Executive Producer: Sarni RogersProduced and Edited by Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Lauren’s boyfriend, Spencer Ralston (How I Met Your Mother) joins us in the studio to recall how he first asked Lauren out on a date, his stay at the Bates Motel and Lauren finally reveals a dumb lie she’s been telling Spencer.Executive Producer: Sarni RogersProduced and Edited by Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dating Disasters with Greta Titelman</title>
			<itunes:title>Dating Disasters with Greta Titelman</itunes:title>
			<pubDate>Tue, 03 Mar 2020 13:00:00 GMT</pubDate>
			<itunes:duration>58:02</itunes:duration>
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			<acast:episodeId>5eb587c0b758e7da613f5b51</acast:episodeId>
			<acast:showId>5eb58799643e0ee3228d9942</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrkGlLiQkC1oA84P6cRkS/B3a/Be4sj+bq25tTo57WWrzaBrSWaXfUVUJYPiqrFgBI1tf//vstXG0Dfi9BLzIRft+GS6hZtER7JrD/pnoR8h2Q==]]></acast:settings>
			<itunes:subtitle>Greta Titleman (Los Espookys) and Lauren chat abo…</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/5eb58799643e0ee3228d9942/ef6b987ff7f09e876f75e256603deb65.jpg"/>
			<description><![CDATA[Greta Titleman (Los Espookys) and Lauren chat about the worst disasters they’ve had to experience while in the dating pool and their shared love for River Phoenix and CW shows.Executive Producer: Sarni RogersProduced and Edited by Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Greta Titleman (Los Espookys) and Lauren chat about the worst disasters they’ve had to experience while in the dating pool and their shared love for River Phoenix and CW shows.Executive Producer: Sarni RogersProduced and Edited by Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>This is Our Brain on Drugs with Whitney Tancred</title>
			<itunes:title>This is Our Brain on Drugs with Whitney Tancred</itunes:title>
			<pubDate>Tue, 25 Feb 2020 13:00:00 GMT</pubDate>
			<itunes:duration>58:43</itunes:duration>
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			<itunes:subtitle>Lauren and her publicist, Whitney Tancred, recoun…</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/5eb58799643e0ee3228d9942/7b94d8f711bd148a45ef842813a99451.jpg"/>
			<description><![CDATA[Lauren and her publicist, Whitney Tancred, recount their favorite drug and alcohol related adventures including Whitney’s trip over the border, their shared night on liquid acid and an eye injury cured by Prosecco.Executive Producer: Sarni RogersProduced and Edited by Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Lauren and her publicist, Whitney Tancred, recount their favorite drug and alcohol related adventures including Whitney’s trip over the border, their shared night on liquid acid and an eye injury cured by Prosecco.Executive Producer: Sarni RogersProduced and Edited by Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Middle School Traumas with Aimee Carrero</title>
			<itunes:title>Middle School Traumas with Aimee Carrero</itunes:title>
			<pubDate>Tue, 18 Feb 2020 13:00:00 GMT</pubDate>
			<itunes:duration>1:01:45</itunes:duration>
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			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrkGlLiQkC1oA84P6cRkS/B357UyWsPod95O9NczifrDTp4Li52j0qSBK0XTkXErHpntAcsMhTiX6SRPlBa80S/jUZq+biv14JBNP5mdvMYFFA==]]></acast:settings>
			<itunes:subtitle>Aimee Carrero (She-Ra and The Princesses of Power…</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/5eb58799643e0ee3228d9942/48d9f303418f6e882b90ec711c318c1b.jpg"/>
			<description><![CDATA[Aimee Carrero (She-Ra and The Princesses of Power, Young & Hungry) sits down with Lauren to share their middle school traumas, including the grisly murder that took place at Aimee’s middle school.Executive Producer: Sarni RogersProduced & Edited by Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Aimee Carrero (She-Ra and The Princesses of Power, Young & Hungry) sits down with Lauren to share their middle school traumas, including the grisly murder that took place at Aimee’s middle school.Executive Producer: Sarni RogersProduced & Edited by Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Hellish Holidays with Tiya Sircar</title>
			<itunes:title>Hellish Holidays with Tiya Sircar</itunes:title>
			<pubDate>Tue, 11 Feb 2020 16:59:32 GMT</pubDate>
			<itunes:duration>48:23</itunes:duration>
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			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrkGlLiQkC1oA84P6cRkS/B3qtp6QyZZiow/okPpvaRhZg6uzwaTaFCvp1UDMfgurycON/pSm05f7yGajv7J5oKKNvJzHCXnIdILm/Bcu12uUw==]]></acast:settings>
			<itunes:subtitle>Tiya Sircar (The Good Place, The Internship) and …</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/5eb58799643e0ee3228d9942/13c19b956b9b5074b2ef9dc07f613b9a.jpg"/>
			<description><![CDATA[Tiya Sircar (The Good Place, The Internship) and Lauren chat about their hellish holidays including Tiya’s tofurky and what happened when Lauren almost moved in with a boyfriend after the holidays.Executive Producer: Sarni RogersProduced & Edited by Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Tiya Sircar (The Good Place, The Internship) and Lauren chat about their hellish holidays including Tiya’s tofurky and what happened when Lauren almost moved in with a boyfriend after the holidays.Executive Producer: Sarni RogersProduced & Edited by Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Cosmo-ic Birthday Episode with Leslie Seiler</title>
			<itunes:title>The Cosmo-ic Birthday Episode with Leslie Seiler</itunes:title>
			<pubDate>Tue, 04 Feb 2020 13:00:00 GMT</pubDate>
			<itunes:duration>1:02:28</itunes:duration>
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			<itunes:subtitle><![CDATA[It's Lauren's birthday!! Lauren and her best frie…]]></itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/5eb58799643e0ee3228d9942/412ab0b2f882a9b42ba872497228485a.jpg"/>
			<description><![CDATA[It's Lauren's birthday!! Lauren and her best friend, Leslie Seiler have a few cosmos and talk about their favorite birthday memories they've shared during their years of friendship.Executive Producer: Sarni RogersProduced by Alexa MacchiaEdited by Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It's Lauren's birthday!! Lauren and her best friend, Leslie Seiler have a few cosmos and talk about their favorite birthday memories they've shared during their years of friendship.Executive Producer: Sarni RogersProduced by Alexa MacchiaEdited by Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Pet Owner Fails with Arden Myrin</title>
			<itunes:title>Pet Owner Fails with Arden Myrin</itunes:title>
			<pubDate>Tue, 28 Jan 2020 13:00:20 GMT</pubDate>
			<itunes:duration>1:04:21</itunes:duration>
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			<acast:episodeId>5eb587c0b758e7da613f5b56</acast:episodeId>
			<acast:showId>5eb58799643e0ee3228d9942</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrkGlLiQkC1oA84P6cRkS/B34BV2gOpev3FtLWAzWPalbFDv/KoRXkhtPbmyoo9mbrJB7sjee7j+WElTVkmY7vx5Q08MsYrSAmC84bzNzSrChQ==]]></acast:settings>
			<itunes:subtitle>Arden Myrin (Insatiable, Will You Accept This Ros…</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/5eb58799643e0ee3228d9942/e813a66a001cf9704d9bbf000f05ce80.jpg"/>
			<description><![CDATA[Arden Myrin (Insatiable, Will You Accept This Rose podcast) sits down with Lauren to discuss their shared love for Chilis, royal family theories and cat psychics.Executive Producer: Sarni RogersProduced & Edited by: Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Arden Myrin (Insatiable, Will You Accept This Rose podcast) sits down with Lauren to discuss their shared love for Chilis, royal family theories and cat psychics.Executive Producer: Sarni RogersProduced & Edited by: Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dumb Injuries with Stephanie Beatriz</title>
			<itunes:title>Dumb Injuries with Stephanie Beatriz</itunes:title>
			<pubDate>Tue, 21 Jan 2020 13:00:00 GMT</pubDate>
			<itunes:duration>1:02:24</itunes:duration>
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			<itunes:subtitle>Stephanie Beatriz (Brooklyn Nine-Nine, Modern Fam…</itunes:subtitle>
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			<description><![CDATA[Stephanie Beatriz (Brooklyn Nine-Nine, Modern Family) and Lauren talk about various dumb injuries they’ve gotten over the years, such as the story behind Stephanie’s eyebrow scar and Lauren’s broken ear. Executive Producer: Sarni RogersProduced & Edited by: Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Stephanie Beatriz (Brooklyn Nine-Nine, Modern Family) and Lauren talk about various dumb injuries they’ve gotten over the years, such as the story behind Stephanie’s eyebrow scar and Lauren’s broken ear. Executive Producer: Sarni RogersProduced & Edited by: Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Weird Jobs with Fortune Feimster</title>
			<itunes:title>Weird Jobs with Fortune Feimster</itunes:title>
			<pubDate>Tue, 14 Jan 2020 13:00:12 GMT</pubDate>
			<itunes:duration>50:27</itunes:duration>
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			<itunes:subtitle>Fortune Feimster (The Mindy Project, Chelsea Late…</itunes:subtitle>
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			<description><![CDATA[Fortune Feimster (The Mindy Project, Chelsea Lately) and Lauren share their weirdest jobs, including Fortune’s one year job as a maintenance worker.  They also discuss the pineapple pizza controversy and their highschool nemesis.Executive Producer: Sarni RogersProduced by: Alexa MacchiaEdited by: Anamarie JohnsonThe show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Fortune Feimster (The Mindy Project, Chelsea Lately) and Lauren share their weirdest jobs, including Fortune’s one year job as a maintenance worker.  They also discuss the pineapple pizza controversy and their highschool nemesis.Executive Producer: Sarni RogersProduced by: Alexa MacchiaEdited by: Anamarie JohnsonThe show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Kind to a Fault with Jon Barinholtz</title>
			<itunes:title>Kind to a Fault with Jon Barinholtz</itunes:title>
			<pubDate>Tue, 07 Jan 2020 13:00:03 GMT</pubDate>
			<itunes:duration>55:58</itunes:duration>
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			<itunes:subtitle>Jon (Superstore, Chicago Party Aunt) and Lauren r…</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/5eb58799643e0ee3228d9942/ad8ee05dad41e85c808eb7c311163130.jpg"/>
			<description><![CDATA[Jon (Superstore, Chicago Party Aunt) and Lauren reveal the downside of being kind to a fault, including giving the housekeeper three months severance, offering advice to aspiring actors and Jon’s grudge against Jim Belushi.Executive Producer: Sarni RogersProduced by: Alexa MacchiaEditor: Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Jon (Superstore, Chicago Party Aunt) and Lauren reveal the downside of being kind to a fault, including giving the housekeeper three months severance, offering advice to aspiring actors and Jon’s grudge against Jim Belushi.Executive Producer: Sarni RogersProduced by: Alexa MacchiaEditor: Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>End of Year Recap with Lauren Ash</title>
			<itunes:title>End of Year Recap with Lauren Ash</itunes:title>
			<pubDate>Tue, 24 Dec 2019 16:00:03 GMT</pubDate>
			<itunes:duration>36:26</itunes:duration>
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			<itunes:subtitle>Join us for a special episode with your host, Lau…</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/5eb58799643e0ee3228d9942/ba3630ff73f4706d4a2a2abd622fcca1.jpg"/>
			<description><![CDATA[Join us for a special episode with your host, Lauren Ash. Lauren dives into her love for Christmas, regaining the magic of Christmas and some of the negative feelings that may come along with the holidays.Executive Producer: Sarni RogersProduced by: Alexa MacchiaEditor: Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Join us for a special episode with your host, Lauren Ash. Lauren dives into her love for Christmas, regaining the magic of Christmas and some of the negative feelings that may come along with the holidays.Executive Producer: Sarni RogersProduced by: Alexa MacchiaEditor: Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Kissing Cousins with Danny Pellegrino</title>
			<itunes:title>Kissing Cousins with Danny Pellegrino</itunes:title>
			<pubDate>Tue, 17 Dec 2019 16:00:03 GMT</pubDate>
			<itunes:duration>57:39</itunes:duration>
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			<itunes:subtitle>Danny Pellegrino (Everything Iconic, Fancy AF Coc…</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/5eb58799643e0ee3228d9942/a64e1266e06b4ee5bcbd1c8afb4a813d.jpg"/>
			<description><![CDATA[Danny Pellegrino (Everything Iconic, Fancy AF Cocktails) and Lauren discuss their embarrassing celebrity encounters, Canadian snacks and nightclub stories.Executive Producer: Sarni Rogers Produced by: Alexa MacchiaEditor: Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Danny Pellegrino (Everything Iconic, Fancy AF Cocktails) and Lauren discuss their embarrassing celebrity encounters, Canadian snacks and nightclub stories.Executive Producer: Sarni Rogers Produced by: Alexa MacchiaEditor: Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Travel Tales with Nichole Bloom</title>
			<itunes:title>Travel Tales with Nichole Bloom</itunes:title>
			<pubDate>Tue, 10 Dec 2019 16:00:03 GMT</pubDate>
			<itunes:duration>51:49</itunes:duration>
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			<itunes:subtitle>Nichole Bloom (Superstore, Shameless) and Lauren …</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/5eb58799643e0ee3228d9942/6c4801bdbfa89fa37706d5d6c061d622.jpg"/>
			<description><![CDATA[Nichole Bloom (Superstore, Shameless) and Lauren reminisce about their travel experiences including, but not limited to, Lauren’s precarious speed boating adventure and Nichole’s trip to China with an ex-boyfriend.Executive Producer: Sarni RogersProduced by: Anamarie JohnsonEditor: Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Nichole Bloom (Superstore, Shameless) and Lauren reminisce about their travel experiences including, but not limited to, Lauren’s precarious speed boating adventure and Nichole’s trip to China with an ex-boyfriend.Executive Producer: Sarni RogersProduced by: Anamarie JohnsonEditor: Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>From Mascot to Mystic with Angie Banicki</title>
			<itunes:title>From Mascot to Mystic with Angie Banicki</itunes:title>
			<pubDate>Tue, 03 Dec 2019 16:00:03 GMT</pubDate>
			<itunes:duration>43:03</itunes:duration>
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			<itunes:subtitle>In this special episode, Angie Banicki, Hollywood…</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/5eb58799643e0ee3228d9942/2be2a91df8834f9bd32f385b3e13484a.jpg"/>
			<description><![CDATA[In this special episode, Angie Banicki, Hollywood’s go-to tarot card reader, joins Lauren and her best friend Leslie Seiler to give Lauren a reading and take oversharing to the next level.Executive Producer: Sarni RogersProduced by: Alexa MacchiaEditor: Alexa MacchiaThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this special episode, Angie Banicki, Hollywood’s go-to tarot card reader, joins Lauren and her best friend Leslie Seiler to give Lauren a reading and take oversharing to the next level.Executive Producer: Sarni RogersProduced by: Alexa MacchiaEditor: Alexa MacchiaThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Friendship Fails with Rob Benedict</title>
			<itunes:title>Friendship Fails with Rob Benedict</itunes:title>
			<pubDate>Tue, 26 Nov 2019 16:00:03 GMT</pubDate>
			<itunes:duration>55:53</itunes:duration>
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			<itunes:subtitle>Rob Benedict (Supernatural, Felicity) joins Laure…</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/5eb58799643e0ee3228d9942/f7a6af7f06764014305672c008620cd4.jpg"/>
			<description><![CDATA[Rob Benedict (Supernatural, Felicity) joins Lauren to reveal his biggest friendship fail, his bad luck with cats and lying to get the job. Executive Producer: Sarni RogersProduced by: Alexa MacchiaEdited by: Anamarie JohnsonThe show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Rob Benedict (Supernatural, Felicity) joins Lauren to reveal his biggest friendship fail, his bad luck with cats and lying to get the job. Executive Producer: Sarni RogersProduced by: Alexa MacchiaEdited by: Anamarie JohnsonThe show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Invited, But Not Really with Nico Santos</title>
			<itunes:title>Invited, But Not Really with Nico Santos</itunes:title>
			<pubDate>Tue, 19 Nov 2019 16:00:03 GMT</pubDate>
			<itunes:duration>49:30</itunes:duration>
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			<itunes:subtitle><![CDATA[Lauren's costar, Nico Santos (Superstore, Crazy R…]]></itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/5eb58799643e0ee3228d9942/ee513bd699339848ac9b66c17664b834.jpg"/>
			<description><![CDATA[Lauren's costar, Nico Santos (Superstore, Crazy Rich Asians), joins her to overshare his most memorable celebrity party invites, working on Paul Blart Mall Cop, on-set pranks and the Superstore craft services.Executive Producer: Sarni RogersProduced by: Alexa MacchiaEdited by: Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Lauren's costar, Nico Santos (Superstore, Crazy Rich Asians), joins her to overshare his most memorable celebrity party invites, working on Paul Blart Mall Cop, on-set pranks and the Superstore craft services.Executive Producer: Sarni RogersProduced by: Alexa MacchiaEdited by: Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Actor Nightmares with Peter Oldring</title>
			<itunes:title>Actor Nightmares with Peter Oldring</itunes:title>
			<pubDate>Tue, 12 Nov 2019 16:00:03 GMT</pubDate>
			<itunes:duration>56:22</itunes:duration>
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			<acast:showId>5eb58799643e0ee3228d9942</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrkGlLiQkC1oA84P6cRkS/B3m6hrIBdLyou5AQ2ogDiEwyz1Yh8cXGJ2/MLnO2D1eBlMyixO4G9aP3m5YkzEGGkKW3FLWp9KBqbX/bBta7fzAg==]]></acast:settings>
			<itunes:subtitle>Lauren sits down with Peter Oldring (Canadian voi…</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/5eb58799643e0ee3228d9942/bfb5109d3a2e6f0559e8e11100db31b5.jpg"/>
			<description><![CDATA[Lauren sits down with Peter Oldring (Canadian voice actor, improviser, actor and comedian)to discuss their acting nightmares like getting the German measles.Executive Producer: Sarni RogersProduced by: Alexa MacchiaEdited by: Barry FunkhouserThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Lauren sits down with Peter Oldring (Canadian voice actor, improviser, actor and comedian)to discuss their acting nightmares like getting the German measles.Executive Producer: Sarni RogersProduced by: Alexa MacchiaEdited by: Barry FunkhouserThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Stranger Encounters with Marque Richardson</title>
			<itunes:title>Stranger Encounters with Marque Richardson</itunes:title>
			<pubDate>Tue, 05 Nov 2019 15:00:12 GMT</pubDate>
			<itunes:duration>50:22</itunes:duration>
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			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrkGlLiQkC1oA84P6cRkS/B3FhKvfd/ogUg0RnPqYkLUHtIsAmhaQZMrrhTmQFEHzR70CKHJdfHsayWq40RYPZIuNqCeHQYAE54ccsAZjIiIZA==]]></acast:settings>
			<itunes:subtitle>Lauren sits down with Marque Richardson (Dear Whi…</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/5eb58799643e0ee3228d9942/ec177f8e4df8f81d9c6cbb32790c0681.jpg"/>
			<description><![CDATA[Lauren sits down with Marque Richardson (Dear White People) to discuss stranger encounters, Obama’s diet, new business ventures and that life is too short to not be messy.Executive Produced: Sarni RogersProduced by: Anamarie JohnsonEdited by: Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Lauren sits down with Marque Richardson (Dear White People) to discuss stranger encounters, Obama’s diet, new business ventures and that life is too short to not be messy.Executive Produced: Sarni RogersProduced by: Anamarie JohnsonEdited by: Anamarie JohnsonThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Nerdgasms with Jimmy Pardo</title>
			<itunes:title>Nerdgasms with Jimmy Pardo</itunes:title>
			<pubDate>Tue, 29 Oct 2019 14:00:12 GMT</pubDate>
			<itunes:duration>51:19</itunes:duration>
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			<itunes:subtitle>Jimmy Pardo (comedian, actor, and host of the lon…</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/5eb58799643e0ee3228d9942/6196f9d45c1c94ba629ce1a5ca513427.jpg"/>
			<description><![CDATA[Jimmy Pardo (comedian, actor, and host of the long-running comedy podcast Never Not Funny) joins Lauren to share what he really nerds out about.Executive Producer: Sarni RogersProduced by: Alexa MacchiaEdited by: Barry FunkhouserThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Jimmy Pardo (comedian, actor, and host of the long-running comedy podcast Never Not Funny) joins Lauren to share what he really nerds out about.Executive Producer: Sarni RogersProduced by: Alexa MacchiaEdited by: Barry FunkhouserThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>In Front Of The People with Ben Feldman</title>
			<itunes:title>In Front Of The People with Ben Feldman</itunes:title>
			<pubDate>Tue, 22 Oct 2019 15:00:02 GMT</pubDate>
			<itunes:duration>50:00</itunes:duration>
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			<itunes:subtitle>Lauren sits down with her costar, Ben Feldman (Su…</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/5eb58799643e0ee3228d9942/224d6a7f8a4a97bf7f72f5a77cf951b7.jpg"/>
			<description><![CDATA[Lauren sits down with her costar, Ben Feldman (Superstore, Mad Men), to discuss making new friends, pranks, and his Sliding Doors moment with Bj Novak.Executive Producer: Sarni RogersProduced by: Anamarie JohnsonEdited by: Alexa MacchiaThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Lauren sits down with her costar, Ben Feldman (Superstore, Mad Men), to discuss making new friends, pranks, and his Sliding Doors moment with Bj Novak.Executive Producer: Sarni RogersProduced by: Anamarie JohnsonEdited by: Alexa MacchiaThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dumb Lies with Leslie Seiler</title>
			<itunes:title>Dumb Lies with Leslie Seiler</itunes:title>
			<pubDate>Thu, 10 Oct 2019 21:43:18 GMT</pubDate>
			<itunes:duration>34:06</itunes:duration>
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			<itunes:subtitle>Welcome to Giving It Up For Less! For our first e…</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/5eb58799643e0ee3228d9942/cd21efbe372149a513c89a0e67b274ee.jpg"/>
			<description><![CDATA[Welcome to Giving It Up For Less! For our first episode, Lauren is joined by her best friend, Leslie Seiler, to share dumb lies they’ve told.Executive Producer: Sarni RogersProduced by: Alexa MacchiaEdited by: Barry FunkhouserThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome to Giving It Up For Less! For our first episode, Lauren is joined by her best friend, Leslie Seiler, to share dumb lies they’ve told.Executive Producer: Sarni RogersProduced by: Alexa MacchiaEdited by: Barry FunkhouserThis show is brought to you by Embassy Row.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Introducing: Giving It Up For Less with Lauren Ash</title>
			<itunes:title>Introducing: Giving It Up For Less with Lauren Ash</itunes:title>
			<pubDate>Thu, 10 Oct 2019 21:24:53 GMT</pubDate>
			<itunes:duration>1:01</itunes:duration>
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			<itunes:subtitle>“Giving It up For Less” is a podcast about oversh…</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/5eb58799643e0ee3228d9942/fed8dda182c83c62e0e7abcc6deb6138.jpg"/>
			<description><![CDATA[“Giving It up For Less” is a podcast about oversharing hosted by actress and comedian Lauren Ash (Superstore). If you know Lauren, you know that she’s someone who often talks about her real life in very public settings. Lauren is joined by old and new friends to they share real stories about their lives that they probably shouldn’t tell. Tune in each week to catch a new story that you didn’t know you needed to hear.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[“Giving It up For Less” is a podcast about oversharing hosted by actress and comedian Lauren Ash (Superstore). If you know Lauren, you know that she’s someone who often talks about her real life in very public settings. Lauren is joined by old and new friends to they share real stories about their lives that they probably shouldn’t tell. Tune in each week to catch a new story that you didn’t know you needed to hear.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Comedy"/>
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