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		<title>Going Through the Motions</title>
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		<copyright>Alexander Casson</copyright>
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		<itunes:author>Going Through the Motions</itunes:author>
		<itunes:subtitle>One is a professional musician the other... is not. Join Callum and Alex as they talk through your favourite movie scores, soundtracks and other pop culture chat. Want to contact the show? you can find us at motionspod@gmail.com</itunes:subtitle>
		<itunes:summary><![CDATA[<p>One is a professional musician the other... is not. Join Callum and Alex as they talk through your favourite movie scores, soundtracks and other pop culture chat.</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>One is a professional musician the other... is not. Join Callum and Alex as they talk through your favourite movie scores, soundtracks and other pop culture chat.</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title><![CDATA["Avatar: The Way of Water"]]></title>
			<itunes:title><![CDATA["Avatar: The Way of Water"]]></itunes:title>
			<pubDate>Thu, 12 Jan 2023 14:22:13 GMT</pubDate>
			<itunes:duration>1:34:36</itunes:duration>
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			<itunes:subtitle>and not mentioning the Royal Family</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>132</itunes:episode>
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			<description><![CDATA[<p>This week, there's surprise at a lack of surprise for James Cameron making a bloody good movie, and the usual shenanigans.</p><br><p>Then, a quick discussion on Glass Onion and how Elon Musk may or may not be in it...</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p>(07.20 - 01:03:12) - "Avatar: The Way of Water"</p><p>(01:03:12 - 01:34:34) - Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week, there's surprise at a lack of surprise for James Cameron making a bloody good movie, and the usual shenanigans.</p><br><p>Then, a quick discussion on Glass Onion and how Elon Musk may or may not be in it...</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p>(07.20 - 01:03:12) - "Avatar: The Way of Water"</p><p>(01:03:12 - 01:34:34) - Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA["Spirited"]]></title>
			<itunes:title><![CDATA["Spirited"]]></itunes:title>
			<pubDate>Thu, 22 Dec 2022 13:16:45 GMT</pubDate>
			<itunes:duration>1:31:09</itunes:duration>
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			<acast:episodeUrl>spirited</acast:episodeUrl>
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			<itunes:subtitle>and everyday The Rock worship</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>131</itunes:episode>
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			<description><![CDATA[<p>This week they boys chat about the all singing, all dancing Apple Christmas extravaganza "Spirited".</p><br><p>Then it's the usual Warner Brothers suck news and can you believe what Tom Cruise has done now!?!?</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p>(16:45 - 49:25) - "Black Panther: Wakanda Forever"</p><p>(49:25 - 01:31:00) - Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week they boys chat about the all singing, all dancing Apple Christmas extravaganza "Spirited".</p><br><p>Then it's the usual Warner Brothers suck news and can you believe what Tom Cruise has done now!?!?</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p>(16:45 - 49:25) - "Black Panther: Wakanda Forever"</p><p>(49:25 - 01:31:00) - Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA["Black Panther: Wakanda Forever"]]></title>
			<itunes:title><![CDATA["Black Panther: Wakanda Forever"]]></itunes:title>
			<pubDate>Mon, 21 Nov 2022 22:02:16 GMT</pubDate>
			<itunes:duration>1:26:13</itunes:duration>
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			<itunes:subtitle>and the bond marathon update</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>130</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>Join the boys as they break down the return to Wakanda in Black Panther: Wakanda Forever</p><br><p>Then the boys are moving forward with talks of "If these walls could speak", the first trailer for Pixars "Elemental" and conversations on Harrison Ford in both Indy 5 and his casting in Marvels Thunderbolts. </p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p>(15:00 - 53:25) - "Black Panther: Wakanda Forever"</p><p>(53:25 - 01:14:10) - Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join the boys as they break down the return to Wakanda in Black Panther: Wakanda Forever</p><br><p>Then the boys are moving forward with talks of "If these walls could speak", the first trailer for Pixars "Elemental" and conversations on Harrison Ford in both Indy 5 and his casting in Marvels Thunderbolts. </p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p>(15:00 - 53:25) - "Black Panther: Wakanda Forever"</p><p>(53:25 - 01:14:10) - Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA["The Banshees of Inisherin"]]></title>
			<itunes:title><![CDATA["The Banshees of Inisherin"]]></itunes:title>
			<pubDate>Sun, 30 Oct 2022 23:57:00 GMT</pubDate>
			<itunes:duration>1:27:28</itunes:duration>
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			<itunes:subtitle>and the Autumn Nations Kicks off!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>129</itunes:episode>
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			<description><![CDATA[<p>Martin McDonagh has written, directed and now released his latest film, "The Banshees of Inisherin". Join the boys as they review the movies and it's music composed by pod favourite Carter Burwell </p><br><p>Then the boys are moving forward with talks of "Tales of the Jedi", "House of the Dragon" and "Andor"</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p>(12:00 - 55:25) - "The Banshees of Inisherin"</p><p>(55:25 - 01:14:10) - Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Martin McDonagh has written, directed and now released his latest film, "The Banshees of Inisherin". Join the boys as they review the movies and it's music composed by pod favourite Carter Burwell </p><br><p>Then the boys are moving forward with talks of "Tales of the Jedi", "House of the Dragon" and "Andor"</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p>(12:00 - 55:25) - "The Banshees of Inisherin"</p><p>(55:25 - 01:14:10) - Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA["The Greatest Beer Run Ever"]]></title>
			<itunes:title><![CDATA["The Greatest Beer Run Ever"]]></itunes:title>
			<pubDate>Sun, 02 Oct 2022 23:51:36 GMT</pubDate>
			<itunes:duration>1:20:46</itunes:duration>
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			<itunes:subtitle>and the Bard</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>128</itunes:episode>
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			<description><![CDATA[<p>Apple TV are taking us on an adventure filled with, napalm, CIA and warm cans of beer. Join the boys as they discuss "The Greatest Beer Run Ever"</p><br><p>Then the boys are moving forward with talks of some other new shows and films to Apple TV and the reveal that Hugh Jackman will return as Wolverine in "Deadpool 3"</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p>(12:00 - 55:25) - "The Greatest Beer Run Ever"</p><p>(55:25 - 01:14:10) - Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Apple TV are taking us on an adventure filled with, napalm, CIA and warm cans of beer. Join the boys as they discuss "The Greatest Beer Run Ever"</p><br><p>Then the boys are moving forward with talks of some other new shows and films to Apple TV and the reveal that Hugh Jackman will return as Wolverine in "Deadpool 3"</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p>(12:00 - 55:25) - "The Greatest Beer Run Ever"</p><p>(55:25 - 01:14:10) - Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Jackie Brown"]]></title>
			<itunes:title><![CDATA["Jackie Brown"]]></itunes:title>
			<pubDate>Mon, 26 Sep 2022 23:18:32 GMT</pubDate>
			<itunes:duration>1:14:12</itunes:duration>
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			<acast:episodeUrl>jackie-brown</acast:episodeUrl>
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			<itunes:subtitle>and negging at the bar</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>127</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>To celebrate the 25 year release of "Jackie Brown", the boys get into the grove and discuss why this was such an icon soundtrack that defined multiple generations.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p>(12:00 - 55:25) - "Jackie Brown"</p><p>(55:25 - 01:14:10) - Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>To celebrate the 25 year release of "Jackie Brown", the boys get into the grove and discuss why this was such an icon soundtrack that defined multiple generations.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p>(12:00 - 55:25) - "Jackie Brown"</p><p>(55:25 - 01:14:10) - Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Moving Forward (D23) Special</title>
			<itunes:title>Moving Forward (D23) Special</itunes:title>
			<pubDate>Mon, 19 Sep 2022 22:55:50 GMT</pubDate>
			<itunes:duration>1:27:27</itunes:duration>
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			<acast:episodeUrl>moving-forward-d23-special</acast:episodeUrl>
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			<itunes:subtitle>and playground personalities </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>126</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>As the boys have been away and on various bouts of leave, it was only appropriate that they catch up with a week of Moving Forward to cover all the D23 announcements and then some.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As the boys have been away and on various bouts of leave, it was only appropriate that they catch up with a week of Moving Forward to cover all the D23 announcements and then some.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Rings of Power and House of the Dragon"]]></title>
			<itunes:title><![CDATA["Rings of Power and House of the Dragon"]]></itunes:title>
			<pubDate>Sun, 11 Sep 2022 22:58:00 GMT</pubDate>
			<itunes:duration>1:29:33</itunes:duration>
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			<itunes:subtitle>and real Kings and Queens</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>125</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>Recorded before the sad passing of Queen Elizabeth II, Alex and Callum discuss the first 2 episodes and the music of 2 of the most epic fantasy series to grace our screens...</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Recorded before the sad passing of Queen Elizabeth II, Alex and Callum discuss the first 2 episodes and the music of 2 of the most epic fantasy series to grace our screens...</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Nope"]]></title>
			<itunes:title><![CDATA["Nope"]]></itunes:title>
			<pubDate>Mon, 22 Aug 2022 06:58:41 GMT</pubDate>
			<itunes:duration>1:10:40</itunes:duration>
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			<acast:episodeUrl>nope</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsxMsqv9Mq23umTLEtH2c3mkXD7++lLafOmg4iHCfHr6Lpkn6clL81hxYN7WM5DSHjgTfaicCLxAtIW2IC7U4vG168Y2CVfJjWJQ4mUX64cP6n+QxQdW4h9mZYZqHfYYDk]]></acast:settings>
			<itunes:subtitle>and the unimaginative subtitle</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>124</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>Nope or Yup?!?! Find out what the boys thought of Jordan Peele's latest flick on this week's episode!</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p>08:54:00 - 00:50:24: Michael Giacchino Special</p><p>00:50:24 - 01:09:50: Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Nope or Yup?!?! Find out what the boys thought of Jordan Peele's latest flick on this week's episode!</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p>08:54:00 - 00:50:24: Michael Giacchino Special</p><p>00:50:24 - 01:09:50: Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Michael Giacchino Special </title>
			<itunes:title>Michael Giacchino Special </itunes:title>
			<pubDate>Sun, 14 Aug 2022 22:57:32 GMT</pubDate>
			<itunes:duration>1:23:03</itunes:duration>
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			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>michael-giacchino-special</acast:episodeUrl>
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			<itunes:subtitle>and the wetsuit incident</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>123</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>So far 2022 has been the year of Michael Giacchino. Join the boys this week as they break down what they consider are his top 5 film scores of all time.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p>08:00 - 01:09:18: Michael Giacchino Special</p><p>01:09:18 - 01:21:30: Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>So far 2022 has been the year of Michael Giacchino. Join the boys this week as they break down what they consider are his top 5 film scores of all time.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p>08:00 - 01:09:18: Michael Giacchino Special</p><p>01:09:18 - 01:21:30: Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Bullet Train"]]></title>
			<itunes:title><![CDATA["Bullet Train"]]></itunes:title>
			<pubDate>Sun, 07 Aug 2022 22:57:00 GMT</pubDate>
			<itunes:duration>1:26:29</itunes:duration>
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			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>bullet-train</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsxMsqv9Mq23umTLEtH2c3mkXD7++lLafOmg4iHCfHr6JM6msJqg9Nm+iNbgvEc4hzDa1PXocZ6ab+3EUklFPm2AES72DPnLpcsQ86gwusHhwJm9scPXG41G5YJsGyKwNk]]></acast:settings>
			<itunes:subtitle>and the subtle threats</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>122</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>This week the boys are taking the transport right through Japan, join them on their adventure on the "Bullet Train"</p><br><p>Then the boys are moving forward with talks of the cancelled "Batgirl" film, new Netflix thrillers and some new music from older stars.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(10:00) - (53:21) "Bullet Train"</h4><p>(53:21) - (01:26:30) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week the boys are taking the transport right through Japan, join them on their adventure on the "Bullet Train"</p><br><p>Then the boys are moving forward with talks of the cancelled "Batgirl" film, new Netflix thrillers and some new music from older stars.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(10:00) - (53:21) "Bullet Train"</h4><p>(53:21) - (01:26:30) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Comic Con 2022</title>
			<itunes:title>Comic Con 2022</itunes:title>
			<pubDate>Mon, 01 Aug 2022 23:31:57 GMT</pubDate>
			<itunes:duration>1:29:46</itunes:duration>
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			<acast:episodeId>62e85974f2834b0012c133ec</acast:episodeId>
			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>comic-con-2022</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsxMsqv9Mq23umTLEtH2c3mkXD7++lLafOmg4iHCfHr6LK89GiLB5/fI2VtNZ0zQ4JIgk0O34csnDBl7WT+q082Xuf4NCgj4dFhrcATDZBWDCAlmqw/WpEVbnoMSJlnt5A]]></acast:settings>
			<itunes:subtitle>and the time in Prague</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>121</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>Jam packed show this week. Join the boys as they run through all the major beats of Comic Con 2022. This includes, Marvel, DC and everything in between!</p><br><p><br></p><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><h4><br></h4><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Jam packed show this week. Join the boys as they run through all the major beats of Comic Con 2022. This includes, Marvel, DC and everything in between!</p><br><p><br></p><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><h4><br></h4><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Thor: Love and Thunder"]]></title>
			<itunes:title><![CDATA["Thor: Love and Thunder"]]></itunes:title>
			<pubDate>Sun, 17 Jul 2022 23:13:27 GMT</pubDate>
			<itunes:duration>1:26:39</itunes:duration>
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			<acast:episodeId>62d496756e004400126a2c04</acast:episodeId>
			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>thor-love-and-thunder</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsxMsqv9Mq23umTLEtH2c3mkXD7++lLafOmg4iHCfHr6JBh37HWwGATI/Nuubfw+bE0FIU6FQaduRm13gIumbFAFkfOtrIEl+9uq1Fcc6DvoIxsUVwS8OvhPuispnX0qNv]]></acast:settings>
			<itunes:subtitle>and the black out generator</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>120</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>The boys are back with the space viking Thor in the MCU's newest film, Thor: Love and Thunder.</p><br><p>Then the boys are moving forward with talks of "The Rings of Power", "The Boys" and "Stranger Things"</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(10:00) - (01:05:37) "Thor: Love and Thunder"</h4><p>(01:05:37) - (01:26:38) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The boys are back with the space viking Thor in the MCU's newest film, Thor: Love and Thunder.</p><br><p>Then the boys are moving forward with talks of "The Rings of Power", "The Boys" and "Stranger Things"</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(10:00) - (01:05:37) "Thor: Love and Thunder"</h4><p>(01:05:37) - (01:26:38) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Elvis"]]></title>
			<itunes:title><![CDATA["Elvis"]]></itunes:title>
			<pubDate>Mon, 04 Jul 2022 22:41:31 GMT</pubDate>
			<itunes:duration>1:10:34</itunes:duration>
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			<acast:episodeId>62c36b68ad310000138110c1</acast:episodeId>
			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>elvis</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsxMsqv9Mq23umTLEtH2c3mkXD7++lLafOmg4iHCfHr6Kx9si0vlphd5p6qFfd3uLqI5VaOSO6P+juEF0Y8+kKIwlalOKUfNkoJGZop52JzbMJUDjJIyOkm6PgD0JpcwON]]></acast:settings>
			<itunes:subtitle>and the game of hide and seek </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>119</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>The boys have left the building, and by building... they mean cinema! Join them as they discuss "Elvis"</p><br><p>Then the boys are moving forward with talks of "Ms Marvel", "The Boys" and ComicCon 2022</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(10:00) - (53:21) "Elvis"</h4><p>(53:21) - (01:10:34) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The boys have left the building, and by building... they mean cinema! Join them as they discuss "Elvis"</p><br><p>Then the boys are moving forward with talks of "Ms Marvel", "The Boys" and ComicCon 2022</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(10:00) - (53:21) "Elvis"</h4><p>(53:21) - (01:10:34) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Attack of the Clones"]]></title>
			<itunes:title><![CDATA["Attack of the Clones"]]></itunes:title>
			<pubDate>Mon, 27 Jun 2022 09:56:04 GMT</pubDate>
			<itunes:duration>1:31:44</itunes:duration>
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			<acast:episodeId>62b97eb49152b400122a8760</acast:episodeId>
			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>attack-of-the-clones</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsxMsqv9Mq23umTLEtH2c3mkXD7++lLafOmg4iHCfHr6L2sOXNps+oUIRQy6ijVvHDDlN+P8T592lXcI32zbQcmo1d1nyCuAAdVvOc3+OuuhuRiYL8zAioMazyHxOqm4CH]]></acast:settings>
			<itunes:subtitle><![CDATA[and it's dog eat dog at King's X!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>118</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>On this week's show the boys talk themselves into admitting what we all know to be true - Attack of the clones is an under-rated cinematic masterpiece..... or is it?</p><br><p>Also there's chat about Ms Marvel, The Boys, New Thor trailer and of course... Obi Wan Kenobi. </p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this week's show the boys talk themselves into admitting what we all know to be true - Attack of the clones is an under-rated cinematic masterpiece..... or is it?</p><br><p>Also there's chat about Ms Marvel, The Boys, New Thor trailer and of course... Obi Wan Kenobi. </p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Lightyear"]]></title>
			<itunes:title><![CDATA["Lightyear"]]></itunes:title>
			<pubDate>Sun, 19 Jun 2022 22:57:00 GMT</pubDate>
			<itunes:duration>1:18:19</itunes:duration>
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			<acast:episodeId>62afa1de6c9a690012991c47</acast:episodeId>
			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>lightyear</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsxMsqv9Mq23umTLEtH2c3mkXD7++lLafOmg4iHCfHr6L4tip//4v7VYU4OjoG3/Ds46Yu7qp5uwvDw+C7E0cANpAlGd0YQZKR80GmCGuCsQik5P1E8GlX9AlmB+EY05y6]]></acast:settings>
			<itunes:subtitle>and the deep voice</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>117</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>Travel back in time to 1995 to meet the film of the film! This week the boys are talking about "Lightyear"</p><br><p>Then the boys are moving forward with talks of "Ms Marvel", "Obi-Wan Kenobi" and "Blonde" trailer</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(12:00) - (56:08) "Lightyear"</h4><p>(56:08) - (01:18:19) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Travel back in time to 1995 to meet the film of the film! This week the boys are talking about "Lightyear"</p><br><p>Then the boys are moving forward with talks of "Ms Marvel", "Obi-Wan Kenobi" and "Blonde" trailer</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(12:00) - (56:08) "Lightyear"</h4><p>(56:08) - (01:18:19) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Jurassic World: Dominion"]]></title>
			<itunes:title><![CDATA["Jurassic World: Dominion"]]></itunes:title>
			<pubDate>Sun, 12 Jun 2022 22:57:00 GMT</pubDate>
			<itunes:duration>1:28:06</itunes:duration>
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			<acast:episodeId>62a6696c08186d00124b7820</acast:episodeId>
			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>jurassic-world-dominion</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsxMsqv9Mq23umTLEtH2c3mkXD7++lLafOmg4iHCfHr6JCguiLCwNBj6vKPnNYTzTWgopFKUoAW5V5hGjIyQypBQJw74SfYAUscGrT+ndFSt8IJO/7PXrK4dy2d3XSteDT]]></acast:settings>
			<itunes:subtitle>and what to do with a thumb</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>116</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>The <s>epic</s> conclusion of a film series that has just kept on going... Join the boys as they break down (and Callum falls out of love with) "Jurassic World: Dominion"</p><br><p>Then the boys are moving forward with talks of "Ms Marvel", "Obi-Wan Kenobi" and the first "Black Adam" trailer</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(12:00) - (59:27) "Jurassic World: Dominion"</h4><p>(59:27) - (01:28:06) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The <s>epic</s> conclusion of a film series that has just kept on going... Join the boys as they break down (and Callum falls out of love with) "Jurassic World: Dominion"</p><br><p>Then the boys are moving forward with talks of "Ms Marvel", "Obi-Wan Kenobi" and the first "Black Adam" trailer</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(12:00) - (59:27) "Jurassic World: Dominion"</h4><p>(59:27) - (01:28:06) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Top Gun: Maverick"]]></title>
			<itunes:title><![CDATA["Top Gun: Maverick"]]></itunes:title>
			<pubDate>Sun, 05 Jun 2022 22:57:00 GMT</pubDate>
			<itunes:duration>1:33:28</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5e11ec19b6875cb240faab0d/e/629d272f84f7870012cb3099/media.mp3" length="91323648" type="audio/mpeg"/>
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			<acast:episodeId>629d272f84f7870012cb3099</acast:episodeId>
			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>top-gun-maverick</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsxMsqv9Mq23umTLEtH2c3mkXD7++lLafOmg4iHCfHr6Lx/3a1s+UGCwX6VSQof1Ih1yaBcxKzSu9/+dRhV2V5akkg0dp4Syy1k3o0dDecU2Vey9QLtW2feskQYxslDCvL]]></acast:settings>
			<itunes:subtitle>and the not so curious cat</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>115</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>The <s>wingmen</s> boys are back at this cinema this week to feel the need for speed on the big screen in "Top Gun: Maverick"</p><br><p>Then the lads are back Moving Forward with talks of the first 3 episodes of "Obi-Wan Kenobi" and the first "Pinocchio" trailer</p><br><p><br></p><br><p><br></p><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(12:00) - (59:07) "Top Gun: Maverick"</h4><p>(59:07) - (01:33:28) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The <s>wingmen</s> boys are back at this cinema this week to feel the need for speed on the big screen in "Top Gun: Maverick"</p><br><p>Then the lads are back Moving Forward with talks of the first 3 episodes of "Obi-Wan Kenobi" and the first "Pinocchio" trailer</p><br><p><br></p><br><p><br></p><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(12:00) - (59:07) "Top Gun: Maverick"</h4><p>(59:07) - (01:33:28) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Star Wars: Episode I – The Phantom Menace"]]></title>
			<itunes:title><![CDATA["Star Wars: Episode I – The Phantom Menace"]]></itunes:title>
			<pubDate>Mon, 30 May 2022 22:18:18 GMT</pubDate>
			<itunes:duration>1:31:49</itunes:duration>
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			<acast:episodeId>62953c781664260014ed90b7</acast:episodeId>
			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>star-wars-episode-i-the-phantom-menace</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsxMsqv9Mq23umTLEtH2c3mkXD7++lLafOmg4iHCfHr6LwdJ6RUSkzFZGXilGP/Yo2AiE67yrLf3XlX6pc9mPeFN4yt3QABSWQPQTXMWll1pO4EYvdrlLaUyq1AvAS8e5X]]></acast:settings>
			<itunes:subtitle>and king Alex: the lord of no spoilers please</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>114</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>In and effort join in both Star Wars celebrations and the release of "Obi-Wan Kenobi", the boys are discussing the music from "Star Wars: Episode I – The Phantom Menace"</p><br><p>Then the lads are back Moving Forward with talks of the Gorr the God Butcher and "Andor" trailer</p><br><p>Special link below to the talked about video, it's just great!</p><p>https://www.youtube.com/watch?v=mmsgiJCXA14</p><br><p><br></p><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(12:00) - (01:15:00) "Star Wars: Episode I – The Phantom Menace"</h4><p>(01:15:00) - (01:30:55) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In and effort join in both Star Wars celebrations and the release of "Obi-Wan Kenobi", the boys are discussing the music from "Star Wars: Episode I – The Phantom Menace"</p><br><p>Then the lads are back Moving Forward with talks of the Gorr the God Butcher and "Andor" trailer</p><br><p>Special link below to the talked about video, it's just great!</p><p>https://www.youtube.com/watch?v=mmsgiJCXA14</p><br><p><br></p><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(12:00) - (01:15:00) "Star Wars: Episode I – The Phantom Menace"</h4><p>(01:15:00) - (01:30:55) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Top Gun"]]></title>
			<itunes:title><![CDATA["Top Gun"]]></itunes:title>
			<pubDate>Sun, 22 May 2022 22:57:00 GMT</pubDate>
			<itunes:duration>1:25:36</itunes:duration>
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			<acast:episodeId>628abb34f7a9350013263744</acast:episodeId>
			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>top-gun</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsxMsqv9Mq23umTLEtH2c3mkXD7++lLafOmg4iHCfHr6Iho+g7WbZ2l+vjd/PpX8VzZK4a/XSahJYx68bGlSQ/zmfxXA8/Xhe5Y3VBdeZ+ad2lAyiO7f0Qhg/dmfbjqZTu]]></acast:settings>
			<itunes:subtitle>and the scoby</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>113</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>This week the boys feel the need. The need, for speed! Join them as they discuss the most 80's movie ever... "Top Gun"</p><br><p>Then the lads are back Moving Forward with talks of the "She-Hulk" trailer, "Brian and Frank" trailer and star wars speculations</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(12:00) - (59:40) "Top Gun"</h4><p>(59:40) - (01:25:36) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week the boys feel the need. The need, for speed! Join them as they discuss the most 80's movie ever... "Top Gun"</p><br><p>Then the lads are back Moving Forward with talks of the "She-Hulk" trailer, "Brian and Frank" trailer and star wars speculations</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(12:00) - (59:40) "Top Gun"</h4><p>(59:40) - (01:25:36) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Doctor Strange: In the Multiverse of Madness"]]></title>
			<itunes:title><![CDATA["Doctor Strange: In the Multiverse of Madness"]]></itunes:title>
			<pubDate>Sun, 15 May 2022 22:57:00 GMT</pubDate>
			<itunes:duration>1:27:55</itunes:duration>
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			<acast:episodeId>628179d303de790013c0f45b</acast:episodeId>
			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>doctor-strange-in-the-multiverse-of-madness</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsxMsqv9Mq23umTLEtH2c3mkXD7++lLafOmg4iHCfHr6KEjCC/m3cjs5zXX6xac75wWg0Ak41RKfHWVGDJgzKXfpva/8DHU9CMaLFLGeXQRHhXMxy+Dk46BKjh69VI1bpN]]></acast:settings>
			<itunes:subtitle>and meeting your heroes </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>112</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>MCU are driving us mad with anticipation! Join the boys as they break down "Doctor Strange: In the Multiverse of Madness"</p><br><p>Then the lads are back Moving Forward with the final episode of "Moon Knight" and a first trailer for "Avatar: The Way of Water" </p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(12:00) - (01:08:15) "Doctor Strange: In the Multiverse of Madness"</h4><p>(01:08:15) - (01:27:45) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>MCU are driving us mad with anticipation! Join the boys as they break down "Doctor Strange: In the Multiverse of Madness"</p><br><p>Then the lads are back Moving Forward with the final episode of "Moon Knight" and a first trailer for "Avatar: The Way of Water" </p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(12:00) - (01:08:15) "Doctor Strange: In the Multiverse of Madness"</h4><p>(01:08:15) - (01:27:45) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Best Superhero Themes</title>
			<itunes:title>The Best Superhero Themes</itunes:title>
			<pubDate>Sun, 08 May 2022 22:57:00 GMT</pubDate>
			<itunes:duration>1:09:16</itunes:duration>
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			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>the-best-superhero-themes</acast:episodeUrl>
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			<itunes:subtitle>and the school play </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>111</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>This week the lads are back with yet another special episode. Join them as they discuss the best Superhero themes.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week the lads are back with yet another special episode. Join them as they discuss the best Superhero themes.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Overused Songs in Films</title>
			<itunes:title>Overused Songs in Films</itunes:title>
			<pubDate>Sun, 01 May 2022 22:57:49 GMT</pubDate>
			<itunes:duration>1:15:41</itunes:duration>
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			<acast:episodeId>626c6e219c67d500119d3bc6</acast:episodeId>
			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>overused-ongs-in-films</acast:episodeUrl>
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			<itunes:subtitle>and wee bars on bikes</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>110</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>This week the lads are back with another special episode. Join them as they discuss some of the most overused songs in films.</p><br><p>Then the lads are back Moving Forward with "Moon Knight" episode 5 review, "Barbie" news and "The Batman" sequel speculations</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(08:00) - (52:57) Overused songs in films</h4><p>(52:57) - (01:15:41) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week the lads are back with another special episode. Join them as they discuss some of the most overused songs in films.</p><br><p>Then the lads are back Moving Forward with "Moon Knight" episode 5 review, "Barbie" news and "The Batman" sequel speculations</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(08:00) - (52:57) Overused songs in films</h4><p>(52:57) - (01:15:41) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["The Northman"]]></title>
			<itunes:title><![CDATA["The Northman"]]></itunes:title>
			<pubDate>Sun, 24 Apr 2022 22:57:00 GMT</pubDate>
			<itunes:duration>1:22:34</itunes:duration>
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			<acast:episodeId>6265cf868cf2d1001347eba5</acast:episodeId>
			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>the-northman</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsxMsqv9Mq23umTLEtH2c3mkXD7++lLafOmg4iHCfHr6J9TNg6rKz/88qwtf1yHFa6N0l/2oFKEkZ9bFMVcGAhMz6RxEktET12y7Qu99qIdzF/pgMk/yw0mfDVYTOfQNcq]]></acast:settings>
			<itunes:subtitle>and the slight delay...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>109</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>This week the chaps have travelled further north than they've ever gone before, this week they are..."The Northman"</p><br><p>Then the lads are back Moving Forward with Netlix being in trouble, "Moon Knight" episode 4 review and the first trailer for "Thor: Love and Thunder"</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(08:00) - (51:25) "The Northman"</h4><p>(51:25) - (01:22:33) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week the chaps have travelled further north than they've ever gone before, this week they are..."The Northman"</p><br><p>Then the lads are back Moving Forward with Netlix being in trouble, "Moon Knight" episode 4 review and the first trailer for "Thor: Love and Thunder"</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(08:00) - (51:25) "The Northman"</h4><p>(51:25) - (01:22:33) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Fantastic Beasts: The Secrets of Dumbledore"]]></title>
			<itunes:title><![CDATA["Fantastic Beasts: The Secrets of Dumbledore"]]></itunes:title>
			<pubDate>Sun, 17 Apr 2022 22:57:00 GMT</pubDate>
			<itunes:duration>1:27:10</itunes:duration>
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			<acast:episodeId>625c945860b4bd0012886e0c</acast:episodeId>
			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>fantastic-beasts-the-secrets-of-dumbledore</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsxMsqv9Mq23umTLEtH2c3mkXD7++lLafOmg4iHCfHr6K1XZENaQqXaMUq/CdKC2jtlGBTU82+dKb7PMNHnT+hBM0bjUlcDOHzySUvW7LuLaKXMn2tn4G13j7gKUbB6LVP]]></acast:settings>
			<itunes:subtitle>and the sailing trip</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>108</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>Back to the Wizarding World for another meaningless instalment of the Fantastic Beasts...averse...</p><br><p>Then the lads are back Moving Forward with talks of "Moon Knight" and "Stranger Things: 4"</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(08:00) - (01:01:30) "Fantastic Beasts: The Secrets of Dumbledore"</h4><p>(01:01:30) - (01:26:00) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Back to the Wizarding World for another meaningless instalment of the Fantastic Beasts...averse...</p><br><p>Then the lads are back Moving Forward with talks of "Moon Knight" and "Stranger Things: 4"</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(08:00) - (01:01:30) "Fantastic Beasts: The Secrets of Dumbledore"</h4><p>(01:01:30) - (01:26:00) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Morbius"]]></title>
			<itunes:title><![CDATA["Morbius"]]></itunes:title>
			<pubDate>Sun, 10 Apr 2022 22:57:00 GMT</pubDate>
			<itunes:duration>1:14:43</itunes:duration>
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			<link>https://shows.acast.com/going-through-the-motions/episodes/morbius</link>
			<acast:episodeId>6252af455f39a70014c062a0</acast:episodeId>
			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>morbius</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsxMsqv9Mq23umTLEtH2c3mkXD7++lLafOmg4iHCfHr6IdMvk+cs99ljcb4Z724V6HF2gQeyz0q5P5tjreSYW8xQEpj/x+9NkVnGha27NhzOlIjRwysEpDeInJWmlaqEdS]]></acast:settings>
			<itunes:subtitle>and Jarred Leto facts...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>107</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>...this week the boys watched Morbius...</p><br><p>Then the lads are back Moving Forward with talks of "Star Trek: Strange New Worlds" and "Oppenheimer" casting.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(08:00) - (46:40) "Morbius"</h4><p>(46:40) - (01:14:43) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>...this week the boys watched Morbius...</p><br><p>Then the lads are back Moving Forward with talks of "Star Trek: Strange New Worlds" and "Oppenheimer" casting.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(08:00) - (46:40) "Morbius"</h4><p>(46:40) - (01:14:43) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Oscars 2022 Special</title>
			<itunes:title>Oscars 2022 Special</itunes:title>
			<pubDate>Sun, 03 Apr 2022 22:57:00 GMT</pubDate>
			<itunes:duration>1:23:45</itunes:duration>
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			<acast:episodeUrl>oscars-2022-special</acast:episodeUrl>
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			<itunes:subtitle>and a broken finger</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Back again for another year, the boys are running through the Oscar and talking about the "big hitters"... of the ceremony.</p><br><p>Then the lads are back Moving Forward with talks of Ezra Miller news, "The Umbrella Academy" News and "The Full Monty" tv show upcoming on Disney Plus.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(08:00) - (01:00:01) The Winners</h4><p>(01:00:01) - (01:23:45) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Back again for another year, the boys are running through the Oscar and talking about the "big hitters"... of the ceremony.</p><br><p>Then the lads are back Moving Forward with talks of Ezra Miller news, "The Umbrella Academy" News and "The Full Monty" tv show upcoming on Disney Plus.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(08:00) - (01:00:01) The Winners</h4><p>(01:00:01) - (01:23:45) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Turning Red"]]></title>
			<itunes:title><![CDATA["Turning Red"]]></itunes:title>
			<pubDate>Sun, 27 Mar 2022 22:57:00 GMT</pubDate>
			<itunes:duration>1:18:24</itunes:duration>
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			<acast:episodeUrl>turning-red</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[and Alex's TV rules]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>105</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>Pixar have a coming of age story that will make you turn red!</p><br><p>Then the lads are back Moving Forward with talks of deleted scenes from "The Batman", "Kill the Justice League" news and Netflix's latest edgy release "Boiling Point" </p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(06:00) - (56:33) "Turning Red"</h4><p>(56:33) - (01:18:25) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Pixar have a coming of age story that will make you turn red!</p><br><p>Then the lads are back Moving Forward with talks of deleted scenes from "The Batman", "Kill the Justice League" news and Netflix's latest edgy release "Boiling Point" </p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(06:00) - (56:33) "Turning Red"</h4><p>(56:33) - (01:18:25) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["The Batman"]]></title>
			<itunes:title><![CDATA["The Batman"]]></itunes:title>
			<pubDate>Mon, 21 Mar 2022 00:12:36 GMT</pubDate>
			<itunes:duration>1:32:55</itunes:duration>
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			<acast:episodeUrl>the-batman</acast:episodeUrl>
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			<itunes:subtitle>and the broken DC schedule </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>104</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>It's finally here, the one they've been waiting for! Join them as they talk in detail about the latest DC release, "The Batman"</p><br><p>Then the lads are back Moving Forward with talks of the new trailers from Disney: "Obi-Wan Kenobi" and "Ms Marvel"</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (01:13:17) "The Batman"</h4><p>(01:13:17) - (01:32:00) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's finally here, the one they've been waiting for! Join them as they talk in detail about the latest DC release, "The Batman"</p><br><p>Then the lads are back Moving Forward with talks of the new trailers from Disney: "Obi-Wan Kenobi" and "Ms Marvel"</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (01:13:17) "The Batman"</h4><p>(01:13:17) - (01:32:00) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Worst Song Choices For Movies</title>
			<itunes:title>Worst Song Choices For Movies</itunes:title>
			<pubDate>Sun, 13 Mar 2022 23:57:44 GMT</pubDate>
			<itunes:duration>32:57</itunes:duration>
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			<acast:episodeUrl>worst-song-choices-for-movies</acast:episodeUrl>
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			<itunes:subtitle>and the youtube comments</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>103</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>This week the boys will be breaking down what they consider their top three worst song choices for movies.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week the boys will be breaking down what they consider their top three worst song choices for movies.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Batman Begins"]]></title>
			<itunes:title><![CDATA["Batman Begins"]]></itunes:title>
			<pubDate>Sun, 06 Mar 2022 23:57:00 GMT</pubDate>
			<itunes:duration>1:14:09</itunes:duration>
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			<acast:episodeUrl>batman-begins</acast:episodeUrl>
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			<itunes:subtitle>and Jarod Leto during a fire alarm</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>102</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>On the eve of the newest Batman film, a-ply named, "The Batman" the boys are turning the clock back to 2005 to discuss the first in the Nolan trilogy; "Batman Begins"</p><br><p>Then the lads are back Moving Forward with talk of "Morbius" trailers, Indy 5 has wrapped filming and the first trailer for "Bulletrain"</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (56:13) Batman Begins</h4><p>(56:13) - (01:14:09) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On the eve of the newest Batman film, a-ply named, "The Batman" the boys are turning the clock back to 2005 to discuss the first in the Nolan trilogy; "Batman Begins"</p><br><p>Then the lads are back Moving Forward with talk of "Morbius" trailers, Indy 5 has wrapped filming and the first trailer for "Bulletrain"</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (56:13) Batman Begins</h4><p>(56:13) - (01:14:09) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Raiders of the Lost Ark"]]></title>
			<itunes:title><![CDATA["Raiders of the Lost Ark"]]></itunes:title>
			<pubDate>Sun, 27 Feb 2022 23:57:00 GMT</pubDate>
			<itunes:duration>1:24:27</itunes:duration>
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			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>raiders-of-the-lost-ark</acast:episodeUrl>
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			<itunes:subtitle>and the negative advertising podcast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>101</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>To celebrate a huge amount of John Williams good news (his birthday (90!) and Kenobi scoring etc) the boys are giving you a trip down memory lane, as they discuss the music of "Raiders of the Lost Ark".</p><br><p>Then the lads are back Moving Forward with talk of a new oscars category and the trailer for the new musical biopic "Elvis".</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(10:00) - (01:09:01) Raiders of the Lost Ark</h4><p>(01:09:01) - (01:24:27) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>To celebrate a huge amount of John Williams good news (his birthday (90!) and Kenobi scoring etc) the boys are giving you a trip down memory lane, as they discuss the music of "Raiders of the Lost Ark".</p><br><p>Then the lads are back Moving Forward with talk of a new oscars category and the trailer for the new musical biopic "Elvis".</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(10:00) - (01:09:01) Raiders of the Lost Ark</h4><p>(01:09:01) - (01:24:27) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Looking Back and Moving Forward </title>
			<itunes:title>Looking Back and Moving Forward </itunes:title>
			<pubDate>Sun, 20 Feb 2022 23:57:00 GMT</pubDate>
			<itunes:duration>1:25:22</itunes:duration>
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			<acast:episodeUrl>looking-back-and-moving-forward</acast:episodeUrl>
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			<itunes:subtitle>and the Italian Mrs Doubtfire</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>100</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>IT'S THE 100th EPISODE AAAAAAND WE'RE BACK! The boys are doing a fabulous round up of all things that were missed over the Christmas (and January) period. Enjoy such talking points as "Spider-man: No way Home", "The Book of Boba Fett" and "Peacemaker" and with many more.</p><br><p>Then the lads are back Moving Forward with trailer talk. They're covering "Jurassic World: Dominion", "Doctor Strange in the Multiverse of Madness" and "Nope" and many others.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (57:00) Looking Back</h4><p>(57:00) - (01:25:22) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>IT'S THE 100th EPISODE AAAAAAND WE'RE BACK! The boys are doing a fabulous round up of all things that were missed over the Christmas (and January) period. Enjoy such talking points as "Spider-man: No way Home", "The Book of Boba Fett" and "Peacemaker" and with many more.</p><br><p>Then the lads are back Moving Forward with trailer talk. They're covering "Jurassic World: Dominion", "Doctor Strange in the Multiverse of Madness" and "Nope" and many others.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (57:00) Looking Back</h4><p>(57:00) - (01:25:22) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Love Actually"]]></title>
			<itunes:title><![CDATA["Love Actually"]]></itunes:title>
			<pubDate>Sun, 12 Dec 2021 23:57:00 GMT</pubDate>
			<itunes:duration>1:35:10</itunes:duration>
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			<acast:episodeId>61b67631153f0900122b594d</acast:episodeId>
			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>love-actually</acast:episodeUrl>
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			<itunes:subtitle>and the fat back</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>99</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>For this years Christmas episode the boys can feel it in their fingers and in their toes, as Christ-miss is all round them... This week the boys are retiring to a classic, "Love Actually"</p><br><p>Then the lads are Moving Forward with talk about episode 4 of "Hawkeye", trailers for the new "HALO" tv series, "Star Wars: Eclipse" and "Spider-man: Across the Spiderverse"</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(00:12:00) - (01:07:31) "Love Actually"</h4><p>(01:07:31) - (01:35:11) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>For this years Christmas episode the boys can feel it in their fingers and in their toes, as Christ-miss is all round them... This week the boys are retiring to a classic, "Love Actually"</p><br><p>Then the lads are Moving Forward with talk about episode 4 of "Hawkeye", trailers for the new "HALO" tv series, "Star Wars: Eclipse" and "Spider-man: Across the Spiderverse"</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(00:12:00) - (01:07:31) "Love Actually"</h4><p>(01:07:31) - (01:35:11) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["House of Gucci"]]></title>
			<itunes:title><![CDATA["House of Gucci"]]></itunes:title>
			<pubDate>Sun, 05 Dec 2021 23:57:00 GMT</pubDate>
			<itunes:duration>1:23:34</itunes:duration>
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			<acast:episodeId>61ad4aa5ecbe5300144cb40b</acast:episodeId>
			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>house-of-gucci</acast:episodeUrl>
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			<itunes:subtitle>and the outdoor Christmas lights</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>98</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>This week on the lead up to Christmas, the boys are talking about the latest Ridley Scott flick: "House of Gucci"</p><br><p>Then the lads are Moving Forward with talk about episode 3 of "Hawkeye", the new trailers for "Matrix: Resurrections" and "Peacemaker"</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(00:12:00) - (57:06) "House of Gucci"</h4><p>(57:06) - (01:23:34) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on the lead up to Christmas, the boys are talking about the latest Ridley Scott flick: "House of Gucci"</p><br><p>Then the lads are Moving Forward with talk about episode 3 of "Hawkeye", the new trailers for "Matrix: Resurrections" and "Peacemaker"</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(00:12:00) - (57:06) "House of Gucci"</h4><p>(57:06) - (01:23:34) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Ghostbusters: Afterlife"]]></title>
			<itunes:title><![CDATA["Ghostbusters: Afterlife"]]></itunes:title>
			<pubDate>Sun, 28 Nov 2021 23:57:51 GMT</pubDate>
			<itunes:duration>1:31:51</itunes:duration>
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			<acast:episodeId>61a4099dc655d20012579fef</acast:episodeId>
			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>ghostbusters-afterlife</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsxMsqv9Mq23umTLEtH2c3mkXD7++lLafOmg4iHCfHr6KL7ie0tWwpTKRBcd0JuFdVyruOjtjpEhldyWmcVOvnqgoTEgdM0EkzSUHZ4n2OTraMF24UmnxN38UioV765r/g]]></acast:settings>
			<itunes:subtitle>and the search for a real life nun </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>97</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>Join the boys as they give a full readout of the new addition to the Ghostbusters-a-verse: "Ghostbuster: Afterlife"</p><br><p>Then the lads are Moving Forward with talks of the first two episodes of "Hawkeye", the "Jurassic World: Dominion" prologue and Ewan Mcgregor and Hayden Christensen have their emotional return covered on the new "Obi-Wan" series.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(00:12:00) - (01:03:38) "Ghostbusters: Afterlife"</h4><p>(01:03:38) - (01:31:51) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join the boys as they give a full readout of the new addition to the Ghostbusters-a-verse: "Ghostbuster: Afterlife"</p><br><p>Then the lads are Moving Forward with talks of the first two episodes of "Hawkeye", the "Jurassic World: Dominion" prologue and Ewan Mcgregor and Hayden Christensen have their emotional return covered on the new "Obi-Wan" series.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(00:12:00) - (01:03:38) "Ghostbusters: Afterlife"</h4><p>(01:03:38) - (01:31:51) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Ghostbusters"]]></title>
			<itunes:title><![CDATA["Ghostbusters"]]></itunes:title>
			<pubDate>Sun, 21 Nov 2021 23:57:00 GMT</pubDate>
			<itunes:duration>1:28:52</itunes:duration>
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			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>ghostbuster</acast:episodeUrl>
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			<itunes:subtitle>and the wee claw</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>96</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>Firstly, apologies for the sound quality on the first half, there was a whole mic situation... I won't bore you with the details. Secondly, join the boys as they go back in time to where is all began with the original "Ghostbusters"</p><br><p>Then the lads are Moving Forward with talks of "Blade" and "Star Wars" casting and then they dive right into the newest trailer for "Spider-Man: No Way Home"</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(00:12:00) - (01:01:17) "Ghostbusters"</h4><p>(01:01:17) - (01:31:25) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Firstly, apologies for the sound quality on the first half, there was a whole mic situation... I won't bore you with the details. Secondly, join the boys as they go back in time to where is all began with the original "Ghostbusters"</p><br><p>Then the lads are Moving Forward with talks of "Blade" and "Star Wars" casting and then they dive right into the newest trailer for "Spider-Man: No Way Home"</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(00:12:00) - (01:01:17) "Ghostbusters"</h4><p>(01:01:17) - (01:31:25) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Eternals"]]></title>
			<itunes:title><![CDATA["Eternals"]]></itunes:title>
			<pubDate>Sun, 14 Nov 2021 23:57:00 GMT</pubDate>
			<itunes:duration>1:31:29</itunes:duration>
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			<acast:episodeUrl>eternals</acast:episodeUrl>
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			<itunes:subtitle>and Brian Ribs</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>95</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>Marvel have pushed out their most interesting film to date! join the boys as they break down "Eternals"</p><br><p>Then the lads are Moving Forward with talks of the most recent Disney plus events, "Black Panther: Wakanda Forever" controversies and the latest trailers for "The Boys" season 3.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(00:12:00) - (55:01) "Eternals"</h4><p>(55:01) - (01:31:25) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Marvel have pushed out their most interesting film to date! join the boys as they break down "Eternals"</p><br><p>Then the lads are Moving Forward with talks of the most recent Disney plus events, "Black Panther: Wakanda Forever" controversies and the latest trailers for "The Boys" season 3.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(00:12:00) - (55:01) "Eternals"</h4><p>(55:01) - (01:31:25) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Last Night in Soho"]]></title>
			<itunes:title><![CDATA["Last Night in Soho"]]></itunes:title>
			<pubDate>Sun, 07 Nov 2021 23:59:00 GMT</pubDate>
			<itunes:duration>1:25:21</itunes:duration>
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			<acast:episodeId>6188565988f22a001a2e99bb</acast:episodeId>
			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>last-night-in-soho</acast:episodeUrl>
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			<itunes:subtitle>Where? .......London</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>94</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>The boys watch a horror move in their own stomping ground! What did they think? Have a listen to find out...</p><br><p>Also there's chat on Boba Fett and other news!</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(00:12:00) - (01:08:06) "Last Night in Soho"</h4><p>(01:03:00) - (01:25:00) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The boys watch a horror move in their own stomping ground! What did they think? Have a listen to find out...</p><br><p>Also there's chat on Boba Fett and other news!</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(00:12:00) - (01:08:06) "Last Night in Soho"</h4><p>(01:03:00) - (01:25:00) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Dune"]]></title>
			<itunes:title><![CDATA["Dune"]]></itunes:title>
			<pubDate>Sun, 31 Oct 2021 23:57:00 GMT</pubDate>
			<itunes:duration>1:28:23</itunes:duration>
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			<acast:episodeId>617f20775db1d900132086a7</acast:episodeId>
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			<acast:episodeUrl>dune</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>93</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<h4>The epic high fantasy/sci fi blockbusters crashes towards us, just in time for Halloween! Join the boys as they unpack the immense part one of "Dune"</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward, they will be discussing the trailer for "Lightyear", the new Michael Bay film, "Ambulance" and the speculation of a second "Spider-Man: No Way Home" trailer next week.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (01:08:06) "Dune"</h4><p>(01:08:06) - (01:28:10) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h4>The epic high fantasy/sci fi blockbusters crashes towards us, just in time for Halloween! Join the boys as they unpack the immense part one of "Dune"</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward, they will be discussing the trailer for "Lightyear", the new Michael Bay film, "Ambulance" and the speculation of a second "Spider-Man: No Way Home" trailer next week.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (01:08:06) "Dune"</h4><p>(01:08:06) - (01:28:10) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Venom: Let There Be Carnage"]]></title>
			<itunes:title><![CDATA["Venom: Let There Be Carnage"]]></itunes:title>
			<pubDate>Sun, 24 Oct 2021 22:57:00 GMT</pubDate>
			<itunes:duration>1:26:02</itunes:duration>
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			<acast:episodeId>6175cdb56a7686001a3b5530</acast:episodeId>
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			<acast:episodeUrl>venom-let-there-be-carnage</acast:episodeUrl>
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			<itunes:subtitle>and the milky bar kid</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>92</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<h4>Described as the most film of the year, join the boys as they talk about "Venom: Let There Be Carnage"</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward, they will be discussing the trailers from DC Fandom, the first "Uncharted" trailer and the casting of Bill Murray in "Ant-Man: Quantumania" </p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (58:42) "Venom: Let There Be Carnage"</h4><p>(58:42) - (01:26:02) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h4>Described as the most film of the year, join the boys as they talk about "Venom: Let There Be Carnage"</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward, they will be discussing the trailers from DC Fandom, the first "Uncharted" trailer and the casting of Bill Murray in "Ant-Man: Quantumania" </p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (58:42) "Venom: Let There Be Carnage"</h4><p>(58:42) - (01:26:02) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["The Green Knight"]]></title>
			<itunes:title><![CDATA["The Green Knight"]]></itunes:title>
			<pubDate>Sun, 17 Oct 2021 22:57:00 GMT</pubDate>
			<itunes:duration>1:13:41</itunes:duration>
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			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>the-green-knight</acast:episodeUrl>
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			<itunes:subtitle>and the weird noise the mushrooms made</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>91</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<h4>This week the boys are getting legendary, and by that we mean really quite regal! It's been released on Prime and it is "The Green Knight"</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward, sadly they did record before the DC Fandome event, they just missed it before they recorded, however, they did have a good old natter about the casting of Will Poulter as Adam Warlock, John Murphy is to score Guardians 3 and "Home Sweet, Home Alone" gets a trailer.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (53:24) "The Green Knight"</h4><p>(53:24) - (01:13:41) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h4>This week the boys are getting legendary, and by that we mean really quite regal! It's been released on Prime and it is "The Green Knight"</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward, sadly they did record before the DC Fandome event, they just missed it before they recorded, however, they did have a good old natter about the casting of Will Poulter as Adam Warlock, John Murphy is to score Guardians 3 and "Home Sweet, Home Alone" gets a trailer.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (53:24) "The Green Knight"</h4><p>(53:24) - (01:13:41) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["No Time To Die"]]></title>
			<itunes:title><![CDATA["No Time To Die"]]></itunes:title>
			<pubDate>Sun, 10 Oct 2021 22:54:49 GMT</pubDate>
			<itunes:duration>1:28:47</itunes:duration>
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			<acast:episodeUrl>no-time-to-die</acast:episodeUrl>
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			<itunes:subtitle>and the clock and plane thing</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>90</itunes:episode>
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			<description><![CDATA[<h4>It's here! It's finally here and for our 90th episode too! Join the boys as they give a full breakdown to the final Daniel Craig outing: "No Time To Die"</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward to talk about the concussion of Marvels "What If...", "Moonknight" and "Wandavision" spin-off news and the first trailer for "House of the Dragon".</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (01:05:05) "No Time To Die"</h4><p>(01:05:05) - (01:28:46) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h4>It's here! It's finally here and for our 90th episode too! Join the boys as they give a full breakdown to the final Daniel Craig outing: "No Time To Die"</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward to talk about the concussion of Marvels "What If...", "Moonknight" and "Wandavision" spin-off news and the first trailer for "House of the Dragon".</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (01:05:05) "No Time To Die"</h4><p>(01:05:05) - (01:28:46) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Casino Royale"]]></title>
			<itunes:title><![CDATA["Casino Royale"]]></itunes:title>
			<pubDate>Sun, 03 Oct 2021 22:59:47 GMT</pubDate>
			<itunes:duration>1:18:22</itunes:duration>
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			<acast:episodeUrl>casino-royale</acast:episodeUrl>
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			<itunes:subtitle>Stirred, Not Shaken...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>89</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1633292449186-08d6ceea1f6b9aca125ec7ca647cce87.jpeg"/>
			<description><![CDATA[<p>Yes, we know there's a new Bond Movie out.</p><p>Yes, we know that's the one you want to hear about.</p><p>No, we don't care.</p><p>Ok fine, we'll do it next week...</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p>(06:00 - 01:08:00) - Casino Royale</p><p>(01:08:00 - 01:19:00) - Moving Forward....ish</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Yes, we know there's a new Bond Movie out.</p><p>Yes, we know that's the one you want to hear about.</p><p>No, we don't care.</p><p>Ok fine, we'll do it next week...</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p>(06:00 - 01:08:00) - Casino Royale</p><p>(01:08:00 - 01:19:00) - Moving Forward....ish</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["The Matrix"]]></title>
			<itunes:title><![CDATA["The Matrix"]]></itunes:title>
			<pubDate>Sun, 26 Sep 2021 23:00:21 GMT</pubDate>
			<itunes:duration>1:06:44</itunes:duration>
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			<acast:episodeId>6150f0ee952da30019aabb9c</acast:episodeId>
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			<acast:episodeUrl>the-matrix</acast:episodeUrl>
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			<itunes:subtitle>How deep does the Rabbit-Hole go?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>88</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1632694461069-fcdfeeede33303a8ab5f1d2b7c84821d.jpeg"/>
			<description><![CDATA[<p>This week the boys take some pills to find out if we're living in a simulation or not! Don't worry they were prescribed....</p><br><p>Topics of discussion this week include the upcoming Bond movie and forgetting to mention that Russel T Davies is back as show runner for Doctor Who! Yes, seriously!!!!</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p>(03:00 - 39:00) - The Matrix</p><p>(39:00 - 01:06:00) - Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week the boys take some pills to find out if we're living in a simulation or not! Don't worry they were prescribed....</p><br><p>Topics of discussion this week include the upcoming Bond movie and forgetting to mention that Russel T Davies is back as show runner for Doctor Who! Yes, seriously!!!!</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p>(03:00 - 39:00) - The Matrix</p><p>(39:00 - 01:06:00) - Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Come From Away"]]></title>
			<itunes:title><![CDATA["Come From Away"]]></itunes:title>
			<pubDate>Sun, 19 Sep 2021 22:57:43 GMT</pubDate>
			<itunes:duration>1:33:37</itunes:duration>
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			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>come-from-away</acast:episodeUrl>
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			<itunes:subtitle>What even is a fiddle anyway?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>87</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1632091372216-4b78c6201faba2423e1a92cc10880048.jpeg"/>
			<description><![CDATA[<h4>To commemorate the lives lost during the 9/11 attack that took place just over 20 years ago (i know right), Apple have created the latest "Fuseical", "Come From Away". It tells the story of the 38 diverted planes and their passengers, whom were anxious and scared, were hosted by the incredible people of Newfoundland. A truly incredible story and the music is incredible!</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward to talk about the next few episodes of "Marvels: What If?", the first Hawkeye trailer, he news of Venom in the multiverse and the latest info on Christopher Nolans next film.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(03:00) - (01:07:01) "Come From Away"</h4><p>(01:07:01) - (01:33:37) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h4>To commemorate the lives lost during the 9/11 attack that took place just over 20 years ago (i know right), Apple have created the latest "Fuseical", "Come From Away". It tells the story of the 38 diverted planes and their passengers, whom were anxious and scared, were hosted by the incredible people of Newfoundland. A truly incredible story and the music is incredible!</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward to talk about the next few episodes of "Marvels: What If?", the first Hawkeye trailer, he news of Venom in the multiverse and the latest info on Christopher Nolans next film.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(03:00) - (01:07:01) "Come From Away"</h4><p>(01:07:01) - (01:33:37) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Free Guy"]]></title>
			<itunes:title><![CDATA["Free Guy"]]></itunes:title>
			<pubDate>Sun, 12 Sep 2021 22:57:23 GMT</pubDate>
			<itunes:duration>1:20:49</itunes:duration>
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			<acast:episodeId>613e7395a2662e00139340e4</acast:episodeId>
			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>free-guy</acast:episodeUrl>
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			<itunes:subtitle>and you had me at Michael Chiklis </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>86</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1631482714659-7b87d66dd40944763a1d6e3ad6748a84.jpeg"/>
			<description><![CDATA[<h4>After a year of loading (....urgg) "Free Guy" is finally ready to play! Join the boys this week as they break it down.</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward to talk about some current tv shows hitting the streaming services, mainly Vigil and Nine Perfect Strangers, talks on "The Wheel of Time" and of course, the boys give their views on the first trailer for "The Matrix: Resurrections"</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (56:40) "Free Guy"</h4><p>(56:40) - (01:20:48) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h4>After a year of loading (....urgg) "Free Guy" is finally ready to play! Join the boys this week as they break it down.</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward to talk about some current tv shows hitting the streaming services, mainly Vigil and Nine Perfect Strangers, talks on "The Wheel of Time" and of course, the boys give their views on the first trailer for "The Matrix: Resurrections"</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (56:40) "Free Guy"</h4><p>(56:40) - (01:20:48) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Shang-Chi and the Legend of the Ten Rings"]]></title>
			<itunes:title><![CDATA["Shang-Chi and the Legend of the Ten Rings"]]></itunes:title>
			<pubDate>Sun, 05 Sep 2021 23:14:24 GMT</pubDate>
			<itunes:duration>1:34:28</itunes:duration>
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			<itunes:subtitle><![CDATA[and it's not long until we get some time to die]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>85</itunes:episode>
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			<description><![CDATA[<h4>After many years of waiting (likely a year and a half tops) the boys finally are discovering the mystic arts of the Ten Rings... and then chatting about them for around 30-40mins.... join the boys this week as they discuss "Chang-Chi and the Legend of the Ten Rings"</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward to talk about episodes 3/4 of Marvels "What If?", The final "No Time to Die" trailer and also the sneak preview of the live action "Rick and Morty"</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (01:01:09) "Chang-Chi and the Legend of the Ten Rings"</h4><p>(01:01:09) - (01:34:22) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h4>After many years of waiting (likely a year and a half tops) the boys finally are discovering the mystic arts of the Ten Rings... and then chatting about them for around 30-40mins.... join the boys this week as they discuss "Chang-Chi and the Legend of the Ten Rings"</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward to talk about episodes 3/4 of Marvels "What If?", The final "No Time to Die" trailer and also the sneak preview of the live action "Rick and Morty"</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (01:01:09) "Chang-Chi and the Legend of the Ten Rings"</h4><p>(01:01:09) - (01:34:22) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Spider-Man"]]></title>
			<itunes:title><![CDATA["Spider-Man"]]></itunes:title>
			<pubDate>Sun, 29 Aug 2021 23:05:28 GMT</pubDate>
			<itunes:duration>1:20:43</itunes:duration>
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			<acast:episodeUrl>spider-man</acast:episodeUrl>
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			<itunes:subtitle>and the definition of Navy strength </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>84</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1630278023130-33764f8f9fda72a9234eba7512ed70d7.jpeg"/>
			<description><![CDATA[<h4>To celebrate the first trailer for "Spider-Man: No Way Home", the boys are turning the clock back to 2002 to visit the OG, "Spider-Man"</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward to talk about the trailer in more detail and then moving on to discuss some new Pixar and Apple TV trailers.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (56:44) "Spider-Man"</h4><p>(56:44) - (01:20:43) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h4>To celebrate the first trailer for "Spider-Man: No Way Home", the boys are turning the clock back to 2002 to visit the OG, "Spider-Man"</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward to talk about the trailer in more detail and then moving on to discuss some new Pixar and Apple TV trailers.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (56:44) "Spider-Man"</h4><p>(56:44) - (01:20:43) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["CODA"]]></title>
			<itunes:title><![CDATA["CODA"]]></itunes:title>
			<pubDate>Sun, 22 Aug 2021 22:57:31 GMT</pubDate>
			<itunes:duration>1:22:34</itunes:duration>
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			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>coda</acast:episodeUrl>
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			<itunes:subtitle>and the production company intros </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>83</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1629671324669-d0a43c4a4ec2303d6b746f9ffa4f05e8.jpeg"/>
			<description><![CDATA[<h4>Apple has dropped its most recent film, a study on a young girl that's the ears for her family but wants to sing to the rest of the world!</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward with discussions on episode 1&amp;2 of marvels "What If...", "The Eternals" newest trailer and Alex has been to the movies!</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (50:20) "CODA"</h4><p>(50:20) - (01:22:34) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h4>Apple has dropped its most recent film, a study on a young girl that's the ears for her family but wants to sing to the rest of the world!</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward with discussions on episode 1&amp;2 of marvels "What If...", "The Eternals" newest trailer and Alex has been to the movies!</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (50:20) "CODA"</h4><p>(50:20) - (01:22:34) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Jaws"]]></title>
			<itunes:title><![CDATA["Jaws"]]></itunes:title>
			<pubDate>Sun, 15 Aug 2021 22:57:12 GMT</pubDate>
			<itunes:duration>1:29:57</itunes:duration>
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			<acast:episodeUrl>jaws</acast:episodeUrl>
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			<itunes:subtitle>and the multiple Star Wars options</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>82</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1629064598063-b44f32716a987680fff0a024d93913f9.jpeg"/>
			<description><![CDATA[<h4>Continuing with the shark theme (King Shark... we know... ) the boys are back to talk about the first summer blockbuster: "Jaws"</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward with talks on some unique Wes Anderson casting, some more Star Wars stories and the Sonic (averse)</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (01:09:10) "Jaws"</h4><p>(01:09:19) - (01:28:57) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h4>Continuing with the shark theme (King Shark... we know... ) the boys are back to talk about the first summer blockbuster: "Jaws"</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward with talks on some unique Wes Anderson casting, some more Star Wars stories and the Sonic (averse)</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (01:09:10) "Jaws"</h4><p>(01:09:19) - (01:28:57) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["The Suicide Squad"]]></title>
			<itunes:title><![CDATA["The Suicide Squad"]]></itunes:title>
			<pubDate>Sun, 08 Aug 2021 22:57:15 GMT</pubDate>
			<itunes:duration>1:37:27</itunes:duration>
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			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>the-suicide-squad</acast:episodeUrl>
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			<itunes:subtitle>and the slow return to Middle Earth</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>81</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1628459660516-422f92e5dfc32f9a5c3428e6dd32c75c.jpeg"/>
			<description><![CDATA[<h4>IT'S FINALLY HERE AND THE BOYS (...mainly Callum) could not be more excited by it. Join the boys as they fully break down James Gunn's "The Suicide Squad"</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward with more talks on potential Spiderman trailers (or lack there of!), some set images of Christian Bale as Gorr the God Butcher and we get our first production image of the new "Lord of the Ring's" series from Amazon.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (01:13:39) "The Suicide Squad"</h4><p>(01:13:39) - (01:37:27) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h4>IT'S FINALLY HERE AND THE BOYS (...mainly Callum) could not be more excited by it. Join the boys as they fully break down James Gunn's "The Suicide Squad"</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward with more talks on potential Spiderman trailers (or lack there of!), some set images of Christian Bale as Gorr the God Butcher and we get our first production image of the new "Lord of the Ring's" series from Amazon.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (01:13:39) "The Suicide Squad"</h4><p>(01:13:39) - (01:37:27) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Old"]]></title>
			<itunes:title><![CDATA["Old"]]></itunes:title>
			<pubDate>Sun, 01 Aug 2021 22:59:16 GMT</pubDate>
			<itunes:duration>1:27:03</itunes:duration>
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			<acast:episodeUrl>old</acast:episodeUrl>
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			<itunes:subtitle>and the meta WB in Space Jam</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>80</itunes:episode>
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			<description><![CDATA[<h4>This week the boys are straight back from the movies to give a full rundown on M. Night Shyamalan's latest film, "Old"</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward with talks of set video's from Indy 5, discussing the trailers of "The Last Duel" and "American Horror Story S10" and discussing the cultural relevance of Space Jam's recent WB power move.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(07:00) - (51:33) Old</h4><p>(51:33) - (01:27:03) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h4>This week the boys are straight back from the movies to give a full rundown on M. Night Shyamalan's latest film, "Old"</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward with talks of set video's from Indy 5, discussing the trailers of "The Last Duel" and "American Horror Story S10" and discussing the cultural relevance of Space Jam's recent WB power move.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(07:00) - (51:33) Old</h4><p>(51:33) - (01:27:03) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["The Sixth Sense"]]></title>
			<itunes:title><![CDATA["The Sixth Sense"]]></itunes:title>
			<pubDate>Sun, 25 Jul 2021 22:57:50 GMT</pubDate>
			<itunes:duration>1:24:22</itunes:duration>
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			<acast:episodeUrl>the-sixth-sense</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[and Kevin Feige's on performance enhancers ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>79</itunes:episode>
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			<description><![CDATA[<h4>In the run-up to M Night Shyamalan's vastest release, "Old", the boys are filtering through the back catalogue and have stumbled on the classic, the one that started it all, "The Sixth Sense"</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward with talks of Netflix's gaming venture, Grease prequels (K-nick...but like Joker) and more information on Star Wars Visions.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(10:00) - (50:47) The Sixth Sense</h4><p>(50:47) - (01:24:22) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h4>In the run-up to M Night Shyamalan's vastest release, "Old", the boys are filtering through the back catalogue and have stumbled on the classic, the one that started it all, "The Sixth Sense"</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward with talks of Netflix's gaming venture, Grease prequels (K-nick...but like Joker) and more information on Star Wars Visions.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(10:00) - (50:47) The Sixth Sense</h4><p>(50:47) - (01:24:22) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["The Tomorrow War"]]></title>
			<itunes:title><![CDATA["The Tomorrow War"]]></itunes:title>
			<pubDate>Sun, 18 Jul 2021 22:12:08 GMT</pubDate>
			<itunes:duration>1:22:09</itunes:duration>
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			<itunes:subtitle>and being sunburnt... again</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>78</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1626646205389-8598914103658960df222d82b7ab0311.jpeg"/>
			<description><![CDATA[<h4>This week the boys are flashing forward to fight the battle yet to come in Amazons latest flick: "The Tomorrow War"</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward with discussions and SPOILERS about the final episode of Loki in the first season and the boys try to tell the difference between the new Pixar studios and Disney studios films.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(15:00) - (59:09) The Tomorrow War</h4><p>(59:09) - (01:22:09) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h4>This week the boys are flashing forward to fight the battle yet to come in Amazons latest flick: "The Tomorrow War"</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward with discussions and SPOILERS about the final episode of Loki in the first season and the boys try to tell the difference between the new Pixar studios and Disney studios films.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(15:00) - (59:09) The Tomorrow War</h4><p>(59:09) - (01:22:09) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Black Widow"]]></title>
			<itunes:title><![CDATA["Black Widow"]]></itunes:title>
			<pubDate>Sun, 11 Jul 2021 22:57:11 GMT</pubDate>
			<itunes:duration>1:35:46</itunes:duration>
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			<acast:episodeUrl>black-widow</acast:episodeUrl>
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			<itunes:subtitle>and the graduation hangover</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>77</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<h4>This week the boys are back to the movies for the latest edition to the MCU with the "inbetweequill" that is... Black Widow!</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward with discussions and SPOILERS about Loki episode 5, the final Marvel What If? trailer and discussion on Clarksons Farm. </p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(08:00) - (54:28) Black Widow</h4><p>(54:28) - (01:35:45) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h4>This week the boys are back to the movies for the latest edition to the MCU with the "inbetweequill" that is... Black Widow!</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward with discussions and SPOILERS about Loki episode 5, the final Marvel What If? trailer and discussion on Clarksons Farm. </p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(08:00) - (54:28) Black Widow</h4><p>(54:28) - (01:35:45) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Luca"]]></title>
			<itunes:title><![CDATA["Luca"]]></itunes:title>
			<pubDate>Sun, 04 Jul 2021 22:57:58 GMT</pubDate>
			<itunes:duration>1:18:36</itunes:duration>
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			<acast:episodeUrl>luca</acast:episodeUrl>
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			<itunes:subtitle>and the Crab Marathon</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>76</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1625435830042-5bfad88426c08a51b495529a335bebbc.jpeg"/>
			<description><![CDATA[<h4>This week the boys are traveling to the Italian riviera to go swimming and cycling and pasta eating.... god, I hate not being able to leave the UK!!!</h4><h4>(the previous editor has been removed and a new editor, who has no concept of Italy has been installed in their place)</h4><p>Join the boys this week as they discuss Pixars latest film: "Luca"</p><br><p>Then after the breakdown the boys are Moving Forward with discussions and SPOILERS about Loki episode 4, The Wheel of Time on Amazon, Clifford the big Red Dog (for some reason) and the Candyman's newest trailer.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(08:00) - (55:03) Luca</h4><p>(55:03) - (01:20:16) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h4>This week the boys are traveling to the Italian riviera to go swimming and cycling and pasta eating.... god, I hate not being able to leave the UK!!!</h4><h4>(the previous editor has been removed and a new editor, who has no concept of Italy has been installed in their place)</h4><p>Join the boys this week as they discuss Pixars latest film: "Luca"</p><br><p>Then after the breakdown the boys are Moving Forward with discussions and SPOILERS about Loki episode 4, The Wheel of Time on Amazon, Clifford the big Red Dog (for some reason) and the Candyman's newest trailer.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(08:00) - (55:03) Luca</h4><p>(55:03) - (01:20:16) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Godzilla vs Kong"]]></title>
			<itunes:title><![CDATA["Godzilla vs Kong"]]></itunes:title>
			<pubDate>Sun, 27 Jun 2021 22:57:52 GMT</pubDate>
			<itunes:duration>1:22:34</itunes:duration>
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			<acast:episodeId>60d8f41cce26f00019ab765c</acast:episodeId>
			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>godzilla-vs-kong</acast:episodeUrl>
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			<itunes:subtitle>and yet another squad trailer!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>75</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1624830520071-940d149d2be58c7c15ec18b15b6f9d5b.jpeg"/>
			<description><![CDATA[<h4>Well they did it, they made it through the Monster Verse and what an epic cinema trip to finish it on! Join the boys this week as they break down "Godzilla vs Kong"</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward with discussions and SPOILERS about Loki episode 3, yet another Suicide Squad trailer and a new trailer for a new Netflix flick, "The Harder They Fall".</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(12:00) - (56:37) "Godzilla vs Kong"</h4><p>(56:37) - (01:22:34) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h4>Well they did it, they made it through the Monster Verse and what an epic cinema trip to finish it on! Join the boys this week as they break down "Godzilla vs Kong"</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward with discussions and SPOILERS about Loki episode 3, yet another Suicide Squad trailer and a new trailer for a new Netflix flick, "The Harder They Fall".</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(12:00) - (56:37) "Godzilla vs Kong"</h4><p>(56:37) - (01:22:34) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["The Prince of Egypt"]]></title>
			<itunes:title><![CDATA["The Prince of Egypt"]]></itunes:title>
			<pubDate>Sun, 20 Jun 2021 23:29:03 GMT</pubDate>
			<itunes:duration>1:21:35</itunes:duration>
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			<acast:episodeId>60cfce6c7f213f00147b074e</acast:episodeId>
			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>the-prince-of-egypt</acast:episodeUrl>
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			<itunes:subtitle>and the graphics of games</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>74</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1624231515461-bb6f81c6d28220b02b63ec9f359fabac.jpeg"/>
			<description><![CDATA[<h4>The boys are getting Biblical this week, so join them as they travel back through time... both theoretically with the story and metaphorically with the film (one or both of those words I used was wrong...) as this week they will cover: The Prince of Egypt</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward with discussions and SPOILERS about Loki episode 2 and the new Avatar and Guardians of the Galaxy games</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(08:00) - (59:52) The Prince of Egypt </h4><p>(59:52) - (01:21:35) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h4>The boys are getting Biblical this week, so join them as they travel back through time... both theoretically with the story and metaphorically with the film (one or both of those words I used was wrong...) as this week they will cover: The Prince of Egypt</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward with discussions and SPOILERS about Loki episode 2 and the new Avatar and Guardians of the Galaxy games</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(08:00) - (59:52) The Prince of Egypt </h4><p>(59:52) - (01:21:35) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Godzilla: King of Monsters"]]></title>
			<itunes:title><![CDATA["Godzilla: King of Monsters"]]></itunes:title>
			<pubDate>Sun, 13 Jun 2021 22:57:44 GMT</pubDate>
			<itunes:duration>1:25:32</itunes:duration>
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			<acast:episodeId>60c681ecfb7db0001564f9c7</acast:episodeId>
			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>godzilla-king-of-monsters</acast:episodeUrl>
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			<itunes:subtitle>and the Greater Franchise....</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>73</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1623622028293-87cb8d6aaca215c2d69f4a4b04b84d0b.jpeg"/>
			<description><![CDATA[<h4>The monster verse has taken a sinister turn... "sigh..." as we are rejoined by the king, specifically, "Godzilla: King of Monsters"</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward with discussions and SPOILERS about Loki episode 1, The new Master and Commander announcement and set photos from Indy 5.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(08:00) - (57:49) Godzilla: King of Monsters</h4><p>(57:49) - (01:25:32) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h4>The monster verse has taken a sinister turn... "sigh..." as we are rejoined by the king, specifically, "Godzilla: King of Monsters"</h4><p><br></p><p>Then after the breakdown the boys are Moving Forward with discussions and SPOILERS about Loki episode 1, The new Master and Commander announcement and set photos from Indy 5.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(08:00) - (57:49) Godzilla: King of Monsters</h4><p>(57:49) - (01:25:32) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Army of the Dead"]]></title>
			<itunes:title><![CDATA["Army of the Dead"]]></itunes:title>
			<pubDate>Sun, 06 Jun 2021 22:57:59 GMT</pubDate>
			<itunes:duration>1:21:03</itunes:duration>
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			<acast:episodeId>60bd464af166ff0019fcc994</acast:episodeId>
			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>army-of-the-dead</acast:episodeUrl>
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			<itunes:subtitle>and the first signs of old...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>72</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1623016739768-61be4ce0383ec932e80a7d1d5ffe008d.jpeg"/>
			<description><![CDATA[<p>It's finally here! The long awaited "Army of the Dead" and Alex even sat through the whole film!</p><br><p>Then after the breakdown the boys are Moving Forward with discussions centred on "The Last Night in Soho" trailer, the newest trailer for "Jungle Cruise" and the latest horror thriller from M. Night Shyamalan: "Old".</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(08:00) - (52:19) "Army of the Dead"</h4><p>(52:19) - (01:21:03) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's finally here! The long awaited "Army of the Dead" and Alex even sat through the whole film!</p><br><p>Then after the breakdown the boys are Moving Forward with discussions centred on "The Last Night in Soho" trailer, the newest trailer for "Jungle Cruise" and the latest horror thriller from M. Night Shyamalan: "Old".</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(08:00) - (52:19) "Army of the Dead"</h4><p>(52:19) - (01:21:03) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Kong: Skull Island"]]></title>
			<itunes:title><![CDATA["Kong: Skull Island"]]></itunes:title>
			<pubDate>Sun, 30 May 2021 22:57:06 GMT</pubDate>
			<itunes:duration>1:20:44</itunes:duration>
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			<acast:episodeId>60b3b620ffcfab00117e62c6</acast:episodeId>
			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>kong-skull-island</acast:episodeUrl>
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			<itunes:subtitle>and eternal(ly) teasing...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>71</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1622389969678-590d55f94bc1ec92e5c06f66967c3bc0.jpeg"/>
			<description><![CDATA[<p>Back to our monster-verse and this time, the boys are traveling back in time for "Kong: Skull Island"</p><br><p>Then after the breakdown the boys are Moving Forward with discussions the eternals teaser trailer, the first images of the new Batsuit and also set images from the uncharted movie!</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(08:00) - (55:56) Kong: Skull Island</h4><p>(55:56) - (01:20:44) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Back to our monster-verse and this time, the boys are traveling back in time for "Kong: Skull Island"</p><br><p>Then after the breakdown the boys are Moving Forward with discussions the eternals teaser trailer, the first images of the new Batsuit and also set images from the uncharted movie!</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(08:00) - (55:56) Kong: Skull Island</h4><p>(55:56) - (01:20:44) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["The Mitchells vs the Machines"]]></title>
			<itunes:title><![CDATA["The Mitchells vs the Machines"]]></itunes:title>
			<pubDate>Sun, 23 May 2021 22:57:40 GMT</pubDate>
			<itunes:duration>1:23:17</itunes:duration>
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			<acast:episodeUrl>the-mitchells-vs-the-machines</acast:episodeUrl>
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			<itunes:subtitle>and the first image of The Riddler </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>70</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1621808593139-a88c028c7b8686a7ae79fa3965eef45b.jpeg"/>
			<description><![CDATA[<p>Sony animations has treated us to a spectacle of a movie, joint the boys as they discuss The Mitchells vs the Machines!</p><br><p>Then after the breakdown the boys are Moving Forward with discussions about Friends: The Reunion, news of a Bridgeton spinoff series in the works, an episode breakdown of Marvels What If's and the sneak peak image of Paul Dano as The Riddler!</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (52:02) The Mitchells vs the Machines</h4><p>(52:02) - (01:23:17) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sony animations has treated us to a spectacle of a movie, joint the boys as they discuss The Mitchells vs the Machines!</p><br><p>Then after the breakdown the boys are Moving Forward with discussions about Friends: The Reunion, news of a Bridgeton spinoff series in the works, an episode breakdown of Marvels What If's and the sneak peak image of Paul Dano as The Riddler!</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (52:02) The Mitchells vs the Machines</h4><p>(52:02) - (01:23:17) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Godzilla"]]></title>
			<itunes:title><![CDATA["Godzilla"]]></itunes:title>
			<pubDate>Sun, 16 May 2021 22:57:52 GMT</pubDate>
			<itunes:duration>1:25:18</itunes:duration>
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			<acast:episodeId>60a17088f69c17229c1bdfc3</acast:episodeId>
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			<acast:episodeUrl>godzilla</acast:episodeUrl>
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			<itunes:subtitle>and the most mythical of quests</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>69</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1621192658091-d42a2a91e0a080b2f440d6e027b7d056.jpeg"/>
			<description><![CDATA[<p>Starting the ongoing May monster marathon, the boys HALO drop in magnificent fashion onto the streets of San Francisco for Godzilla! And... episode 69...VERY NICE!</p><br><p>Then after the breakdown the boys are Moving Forward with discussions on the Knifes Out casting news, the Flashpoint filming locations and trailers from Venom: Let There Be Carnage, The Green Knight, Stillwater and The Purge Forever.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (53:03) Godzilla</h4><p>(53:03) - (01:25:18) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Starting the ongoing May monster marathon, the boys HALO drop in magnificent fashion onto the streets of San Francisco for Godzilla! And... episode 69...VERY NICE!</p><br><p>Then after the breakdown the boys are Moving Forward with discussions on the Knifes Out casting news, the Flashpoint filming locations and trailers from Venom: Let There Be Carnage, The Green Knight, Stillwater and The Purge Forever.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (53:03) Godzilla</h4><p>(53:03) - (01:25:18) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Rocketman"]]></title>
			<itunes:title><![CDATA["Rocketman"]]></itunes:title>
			<pubDate>Sun, 09 May 2021 22:56:42 GMT</pubDate>
			<itunes:duration>1:23:41</itunes:duration>
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			<acast:episodeUrl>rocketman</acast:episodeUrl>
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			<itunes:subtitle>and the medieval torture of Lin-Manuel Miranda</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>68</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1620599876924-c708655cbc7bc44f8bfbe5fa82d2bc22.jpeg"/>
			<description><![CDATA[<p>And you thought it was gonna be a long long time till, Alex and Callum cover Rocketman on the pod, when in fact, all it had to do was release on Netflix...</p><br><p>Then after the breakdown the boys are Moving Forward with discussions on The Bad Batch, Van Weezer and NFT's!</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(03:00) - (52:43) Rocketman</h4><p>(52:43) - (01:23:41) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>And you thought it was gonna be a long long time till, Alex and Callum cover Rocketman on the pod, when in fact, all it had to do was release on Netflix...</p><br><p>Then after the breakdown the boys are Moving Forward with discussions on The Bad Batch, Van Weezer and NFT's!</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info, discount code in the episode.</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(03:00) - (52:43) Rocketman</h4><p>(52:43) - (01:23:41) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Oscars 2021 Special </title>
			<itunes:title>Oscars 2021 Special </itunes:title>
			<pubDate>Sun, 02 May 2021 22:57:56 GMT</pubDate>
			<itunes:duration>1:35:17</itunes:duration>
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			<acast:episodeUrl>oscars-2021-special</acast:episodeUrl>
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			<itunes:subtitle>And the look at Luca</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>67</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1619994262239-797be1689dc5bddf126c24ded770e34b.jpeg"/>
			<description><![CDATA[<p>It's the most important cinema event of the year... i mean i guess... maybe apart from the Misfits trailer! Join the boys as they head to La La Land to discuss the results of the 2021 Oscars.</p><br><p>Then on Moving Forward the boys discuss the first trailer for The Misfits, the second trailer for Luca and more info on The Eternals.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (01:10:03) Oscars 2021</h4><p>(01:10:03) - (01:35:17) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's the most important cinema event of the year... i mean i guess... maybe apart from the Misfits trailer! Join the boys as they head to La La Land to discuss the results of the 2021 Oscars.</p><br><p>Then on Moving Forward the boys discuss the first trailer for The Misfits, the second trailer for Luca and more info on The Eternals.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (01:10:03) Oscars 2021</h4><p>(01:10:03) - (01:35:17) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Wolfwalkers"]]></title>
			<itunes:title><![CDATA["Wolfwalkers"]]></itunes:title>
			<pubDate>Sun, 25 Apr 2021 22:57:43 GMT</pubDate>
			<itunes:duration>1:27:40</itunes:duration>
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			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>wolfwalkers</acast:episodeUrl>
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			<itunes:subtitle>and the power of local newspapers</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>66</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1619387776422-3f47298ec105a3f3aa02f409cbfd2ac2.jpeg"/>
			<description><![CDATA[<p>This week the boys discuss the hidden Irish gem, created by Apple - "Wolfwalkers"</p><br><p>Then on Moving Forward the boys discuss the series finale of "The Falcon and the Winter Soldier", the first trailer for Shang Chi and the shocking discover that Callum has watched the F9 trailer yet Alex hasn't!!! Also, Spiderman/Sony/Disney news, Mission Impossible 7 filming news, Army of the dead trailer and season 2 trailers for Love death and Robots and Ted Lasso.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(08:00) - (45:03) Wolfwalkers</h4><p>(45:03) - (01:27:40) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week the boys discuss the hidden Irish gem, created by Apple - "Wolfwalkers"</p><br><p>Then on Moving Forward the boys discuss the series finale of "The Falcon and the Winter Soldier", the first trailer for Shang Chi and the shocking discover that Callum has watched the F9 trailer yet Alex hasn't!!! Also, Spiderman/Sony/Disney news, Mission Impossible 7 filming news, Army of the dead trailer and season 2 trailers for Love death and Robots and Ted Lasso.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(08:00) - (45:03) Wolfwalkers</h4><p>(45:03) - (01:27:40) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["The Sound of Metal"]]></title>
			<itunes:title><![CDATA["The Sound of Metal"]]></itunes:title>
			<pubDate>Sun, 18 Apr 2021 22:57:38 GMT</pubDate>
			<itunes:duration>1:17:32</itunes:duration>
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			<acast:episodeUrl>the-sound-of-metal</acast:episodeUrl>
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			<itunes:subtitle>and the canceled RPG of middle earth</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>65</itunes:episode>
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			<description><![CDATA[<h4>We've waited long for it but it's finally here! Join the boys as they discuss the current Oscars frontrunner (we think), The Sound of Metal.</h4><p><br></p><p>Then on Moving Forward the boys discuss the penultimate episode of "The Falcon and the Winter Soldier", the news that Amazons new open world game has been cancelled and further discussion on how Alfred Molina (Molini) will fold into Spiderman: No Way Home.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(03:00) - (52:15) The Sound of Metal</h4><p>(52:15) - (01:17:32) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h4>We've waited long for it but it's finally here! Join the boys as they discuss the current Oscars frontrunner (we think), The Sound of Metal.</h4><p><br></p><p>Then on Moving Forward the boys discuss the penultimate episode of "The Falcon and the Winter Soldier", the news that Amazons new open world game has been cancelled and further discussion on how Alfred Molina (Molini) will fold into Spiderman: No Way Home.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(03:00) - (52:15) The Sound of Metal</h4><p>(52:15) - (01:17:32) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Ma Rainey's Black Bottom"]]></title>
			<itunes:title><![CDATA["Ma Rainey's Black Bottom"]]></itunes:title>
			<pubDate>Sun, 11 Apr 2021 22:57:56 GMT</pubDate>
			<itunes:duration>1:32:02</itunes:duration>
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			<acast:episodeId>607368807e076612eb5d20d8</acast:episodeId>
			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>ma-raineys-black-bottom</acast:episodeUrl>
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			<itunes:subtitle>and the casting of who will take the high ground </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>64</itunes:episode>
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			<description><![CDATA[<h4>Join the boys as they discuss the incredible story of "Ma Rainey's Black Bottom".</h4><p><br></p><p>Then on Moving Forward the boys discuss the forth episode of "The Falcon and the Winter Soldier", the new Black Widow and Loki trailers, casting announcements for Kenobi and also some special crew announcements for Indiana Jones 5.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(02:00) - (43:20) Ma Rainey's Black Bottom</h4><p>(43:20) - (01:32:02) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h4>Join the boys as they discuss the incredible story of "Ma Rainey's Black Bottom".</h4><p><br></p><p>Then on Moving Forward the boys discuss the forth episode of "The Falcon and the Winter Soldier", the new Black Widow and Loki trailers, casting announcements for Kenobi and also some special crew announcements for Indiana Jones 5.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(02:00) - (43:20) Ma Rainey's Black Bottom</h4><p>(43:20) - (01:32:02) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Citizen Kane" & "Mank"]]></title>
			<itunes:title><![CDATA["Citizen Kane" & "Mank"]]></itunes:title>
			<pubDate>Sun, 04 Apr 2021 23:12:44 GMT</pubDate>
			<itunes:duration>1:43:30</itunes:duration>
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			<acast:episodeUrl>citizen-kane-mank</acast:episodeUrl>
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			<itunes:subtitle>and knives, fork and spoons in out and shake them all about!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>63</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1617577833154-e2a7e1358e6cbd7300669903976b1a47.jpeg"/>
			<description><![CDATA[<h4>After 80 years! We finally are told the real stories around the movers and shakers on one of cinemas all time greats; Citizen Kane! Join the boys as they discuss the story behind the writers, Mank</h4><p><br></p><p>Then on Moving Forward the boys discuss the third episode of "The Falcon and the Winter Soldier", the newest aquasistion from Netflix and some exciting Steven Yeun news.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (01:06:21) Citizen Kane &amp; Mank</h4><p>(01:06:21) - (01:43:29) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h4>After 80 years! We finally are told the real stories around the movers and shakers on one of cinemas all time greats; Citizen Kane! Join the boys as they discuss the story behind the writers, Mank</h4><p><br></p><p>Then on Moving Forward the boys discuss the third episode of "The Falcon and the Winter Soldier", the newest aquasistion from Netflix and some exciting Steven Yeun news.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (01:06:21) Citizen Kane &amp; Mank</h4><p>(01:06:21) - (01:43:29) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Zack Snyder's Justice League"]]></title>
			<itunes:title><![CDATA["Zack Snyder's Justice League"]]></itunes:title>
			<pubDate>Sun, 28 Mar 2021 22:57:48 GMT</pubDate>
			<itunes:duration>1:34:05</itunes:duration>
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			<acast:episodeId>6060eff52c4c982f69f43218</acast:episodeId>
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			<acast:episodeUrl>zack-snyders-justice-league</acast:episodeUrl>
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			<itunes:subtitle>and what is this?... Some kind of Suicide Squad trailer...?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>62</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1616965526184-f0189de2c9bd98b72c831ad809d9ee2a.jpeg"/>
			<description><![CDATA[<h4>Well they said it was a myth, a legend! yet we waited and hoped this day would come.... and it's here. This week on the show the boys discuss the hotly anticipated: Zack Snyder's Justice League!</h4><p><br></p><p>Then on Moving Forward the boys discuss the second episode of "The Falcon and the Winter Soldier", the release of "Godzilla vs Kind Kong" and the first trailer of "The Suicide Squad"</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (01:09:11) Zack Snyder's Justice League</h4><p>(01:09:11) - (01:34:05) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h4>Well they said it was a myth, a legend! yet we waited and hoped this day would come.... and it's here. This week on the show the boys discuss the hotly anticipated: Zack Snyder's Justice League!</h4><p><br></p><p>Then on Moving Forward the boys discuss the second episode of "The Falcon and the Winter Soldier", the release of "Godzilla vs Kind Kong" and the first trailer of "The Suicide Squad"</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><h4>(05:00) - (01:09:11) Zack Snyder's Justice League</h4><p>(01:09:11) - (01:34:05) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Cherry"]]></title>
			<itunes:title><![CDATA["Cherry"]]></itunes:title>
			<pubDate>Sun, 21 Mar 2021 23:57:09 GMT</pubDate>
			<itunes:duration>1:18:36</itunes:duration>
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			<acast:episodeUrl>cherry</acast:episodeUrl>
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			<itunes:subtitle>And the introduction to the Falcon and the Winter Soldier</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>61</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1616367892536-a830db843e70f8d48a0a31714a4120cd.jpeg"/>
			<description><![CDATA[<p>This week the boys discuss the newest release from Apple TV - Cherry</p><br><p>Then on Moving Forward the boys discuss the first episode of The Falcon and the Winter Soldier.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><p>(11:16) - (49:55) Cherry</p><p>(49:55) - (01:18:36) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week the boys discuss the newest release from Apple TV - Cherry</p><br><p>Then on Moving Forward the boys discuss the first episode of The Falcon and the Winter Soldier.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><p>(11:16) - (49:55) Cherry</p><p>(49:55) - (01:18:36) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Coming to/2 America"]]></title>
			<itunes:title><![CDATA["Coming to/2 America"]]></itunes:title>
			<pubDate>Sun, 14 Mar 2021 23:39:28 GMT</pubDate>
			<itunes:duration>1:26:41</itunes:duration>
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			<acast:episodeUrl>coming-to2-america</acast:episodeUrl>
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			<itunes:subtitle>And the re-rise of AMC</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>60</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1615764909370-42ba83aa009578126fa54c19213b4c31.jpeg"/>
			<description><![CDATA[<p>Deep in the mythical kingdom of Zamunda, is a king awaking to his 21st birthday. Lets just hope there are plenty of royal wipers to wipe all the s**t the boys talk this week! </p><br><p>Then on Moving Forward the boys discuss The Flash casting and cinema finance gossip from the re-rise of Avatar and AMC.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><p>(04:50) - (01:04:52) Coming to/2 America</p><p>(01:04:52) - (01:26:41) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Deep in the mythical kingdom of Zamunda, is a king awaking to his 21st birthday. Lets just hope there are plenty of royal wipers to wipe all the s**t the boys talk this week! </p><br><p>Then on Moving Forward the boys discuss The Flash casting and cinema finance gossip from the re-rise of Avatar and AMC.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><p>(04:50) - (01:04:52) Coming to/2 America</p><p>(01:04:52) - (01:26:41) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["The Invisible Man"]]></title>
			<itunes:title><![CDATA["The Invisible Man"]]></itunes:title>
			<pubDate>Sun, 07 Mar 2021 23:57:35 GMT</pubDate>
			<itunes:duration>1:24:23</itunes:duration>
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			<acast:episodeUrl>the-invisible-man</acast:episodeUrl>
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			<itunes:subtitle>And the Wandavision conculsion </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>59</itunes:episode>
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			<description><![CDATA[<p>Released seconds before lockdown, designed to grip the nation in fear and make them.... stay at home...hhhmmmm? The boys discuss last years retelling of the horror classic - "The Invisible Man"</p><br><p>Then on Moving Forward the boys discuss the series final of "WandaVision" and the wider implications for the MCU.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><p>(04:50) - (51:19) The Invisible Man</p><p>(51:19) - (01:24:22) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Released seconds before lockdown, designed to grip the nation in fear and make them.... stay at home...hhhmmmm? The boys discuss last years retelling of the horror classic - "The Invisible Man"</p><br><p>Then on Moving Forward the boys discuss the series final of "WandaVision" and the wider implications for the MCU.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><p>(04:50) - (51:19) The Invisible Man</p><p>(51:19) - (01:24:22) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Da 5 Bloods"]]></title>
			<itunes:title><![CDATA["Da 5 Bloods"]]></itunes:title>
			<pubDate>Sun, 28 Feb 2021 23:57:02 GMT</pubDate>
			<itunes:duration>1:28:53</itunes:duration>
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			<acast:episodeUrl>da-5-bloods</acast:episodeUrl>
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			<itunes:subtitle>And news from the 10th district </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>58</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1614555338561-468e75ccb501b66a29f327f6a4606401.jpeg"/>
			<description><![CDATA[<p>We return to the Vietnam war era, but this time, to recover the lost gold! Join the boys this week as they continue not only to discuss highly topical and relevant films but also, films that have feature in the must coveted best score short list.... :/</p><br><p>Then on Moving Forward the boys look at the new episode of "WandaVision", they break down the trailer for Luca the newest feature from Pixar studios and the boys discuss the exciting news that District 10 is in the works!</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><p>(08:45) - (54:59) Da 5 Bloods</p><p>(54:59) - (01:28:53) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We return to the Vietnam war era, but this time, to recover the lost gold! Join the boys this week as they continue not only to discuss highly topical and relevant films but also, films that have feature in the must coveted best score short list.... :/</p><br><p>Then on Moving Forward the boys look at the new episode of "WandaVision", they break down the trailer for Luca the newest feature from Pixar studios and the boys discuss the exciting news that District 10 is in the works!</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><p>(08:45) - (54:59) Da 5 Bloods</p><p>(54:59) - (01:28:53) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["The Trial of the Chicago 7"]]></title>
			<itunes:title><![CDATA["The Trial of the Chicago 7"]]></itunes:title>
			<pubDate>Sun, 21 Feb 2021 23:57:32 GMT</pubDate>
			<itunes:duration>1:22:37</itunes:duration>
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			<acast:episodeUrl>the-trial-of-the-chicago-7</acast:episodeUrl>
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			<itunes:subtitle>and the Mortal Combat deep dive</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>57</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1613946368815-7c839c260d169a1b32e6ba3688a0e695.jpeg"/>
			<description><![CDATA[<p>Continuing on the pursuit to watch all the potential Oscar nominees, the boys take to the courtroom to take a stand!</p><br><p>Then on Moving Forward the boys look at the new episode of "WandaVision", discuss the news that Danny Elfman will be scoring Doctor Strange 2 and give their reactions to the new Snyder cut and Mortal Combat trailers.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><p>(05:35) - (56:11) The Trial of the Chicago 7</p><p>(56:11) - (01:22:37) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Continuing on the pursuit to watch all the potential Oscar nominees, the boys take to the courtroom to take a stand!</p><br><p>Then on Moving Forward the boys look at the new episode of "WandaVision", discuss the news that Danny Elfman will be scoring Doctor Strange 2 and give their reactions to the new Snyder cut and Mortal Combat trailers.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><p>(05:35) - (56:11) The Trial of the Chicago 7</p><p>(56:11) - (01:22:37) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["News of the World"]]></title>
			<itunes:title><![CDATA["News of the World"]]></itunes:title>
			<pubDate>Sun, 14 Feb 2021 23:57:45 GMT</pubDate>
			<itunes:duration>1:27:30</itunes:duration>
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			<acast:episodeUrl>news-of-the-world</acast:episodeUrl>
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			<itunes:subtitle>and the first of the last of us</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>56</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1613344797980-d3c33f1083f8d4495569f0859c094499.jpeg"/>
			<description><![CDATA[<p>READ ALL ABOUT IT! News of the World! New western film from Netflix, storming the nation!</p><br><p>Then on Moving Forward the boys look at the new episode of "WandaVision", the casting announcement from "The Last of Us" TV series and news of Gina Carano leaving "The Mandalorian".</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><p>(12:00) - (53:01) News of the World</p><p>(53:01) - (01:27:30) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>READ ALL ABOUT IT! News of the World! New western film from Netflix, storming the nation!</p><br><p>Then on Moving Forward the boys look at the new episode of "WandaVision", the casting announcement from "The Last of Us" TV series and news of Gina Carano leaving "The Mandalorian".</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><p>(12:00) - (53:01) News of the World</p><p>(53:01) - (01:27:30) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>GTtM Special: Interview with Kenneth Lampl</title>
			<itunes:title>GTtM Special: Interview with Kenneth Lampl</itunes:title>
			<pubDate>Sun, 07 Feb 2021 23:57:04 GMT</pubDate>
			<itunes:duration>1:49:47</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>55</itunes:episode>
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			<description><![CDATA[<p>This week the boys have a very special guest on the show. Composer and musician, Professor Kenneth Lampl takes us through his extensive career.</p><br><p>From his early days in the 70's and 80's New York Jazz scene, winning of the "Prix Ravel" in orchestral composition from the American Conservatory in Fontainebleau in France, his time studying under the legendary John Williams and then all the way through to his latest film,  Chronicle: 2067. </p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week the boys have a very special guest on the show. Composer and musician, Professor Kenneth Lampl takes us through his extensive career.</p><br><p>From his early days in the 70's and 80's New York Jazz scene, winning of the "Prix Ravel" in orchestral composition from the American Conservatory in Fontainebleau in France, his time studying under the legendary John Williams and then all the way through to his latest film,  Chronicle: 2067. </p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Sense and Sensibility"]]></title>
			<itunes:title><![CDATA["Sense and Sensibility"]]></itunes:title>
			<pubDate>Sun, 31 Jan 2021 23:57:52 GMT</pubDate>
			<itunes:duration>1:24:26</itunes:duration>
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			<acast:episodeUrl>sense-and-sensibility</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>54</itunes:episode>
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			<description><![CDATA[<p>Step into the Barouche please darling and enjoy the soft sounds of the boys lamenting the tale of Sense and Sensibility</p><br><p>Then the boys get financial as they discuss the rise of Gamestop (and its implications), the re-filming of "No Time to Die" and episode 4 of "WandaVision"</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><p>(06:00) - (53:15) Sense and Sensibility</p><p>(53:15) - (01:24:26) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Step into the Barouche please darling and enjoy the soft sounds of the boys lamenting the tale of Sense and Sensibility</p><br><p>Then the boys get financial as they discuss the rise of Gamestop (and its implications), the re-filming of "No Time to Die" and episode 4 of "WandaVision"</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><p>(06:00) - (53:15) Sense and Sensibility</p><p>(53:15) - (01:24:26) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Wonder Woman 1984"]]></title>
			<itunes:title><![CDATA["Wonder Woman 1984"]]></itunes:title>
			<pubDate>Mon, 25 Jan 2021 12:15:44 GMT</pubDate>
			<itunes:duration>1:28:41</itunes:duration>
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			<acast:episodeUrl>wonder-woman-1984</acast:episodeUrl>
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			<itunes:subtitle>and the beginnings of WandaVision</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>53</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1611521808824-3abd234b037eb6344dd5c305d2323de2.jpeg"/>
			<description><![CDATA[<p>Hitting living rooms everywhere, Wonder Woman 1984 is here! This time from the comfort of your own home, which means no annoying popcorn rustling from the row behind you, no annoying blinding phone screen from the prick in front of you and definitely no chance of a sneaky back row smooch!</p><br><p>Then, in Moving Forward, the boys discuss the latest Marvel casting and Episodes 1-3 of WandaVision</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><p>(09:20) - (01:12:23) Wonder Woman 1984</p><p>(01:12:23) - (01:38:41) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hitting living rooms everywhere, Wonder Woman 1984 is here! This time from the comfort of your own home, which means no annoying popcorn rustling from the row behind you, no annoying blinding phone screen from the prick in front of you and definitely no chance of a sneaky back row smooch!</p><br><p>Then, in Moving Forward, the boys discuss the latest Marvel casting and Episodes 1-3 of WandaVision</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><p>(09:20) - (01:12:23) Wonder Woman 1984</p><p>(01:12:23) - (01:38:41) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Armageddon"]]></title>
			<itunes:title><![CDATA["Armageddon"]]></itunes:title>
			<pubDate>Mon, 18 Jan 2021 00:06:17 GMT</pubDate>
			<itunes:duration>1:19:33</itunes:duration>
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			<acast:episodeId>6004d0f9bde6802ac9088c6d</acast:episodeId>
			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>armageddon</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsxMsqv9Mq23umTLEtH2c3mkXD7++lLafOmg4iHCfHr6Iq8uNRaC9J3j2ECzcfsvQxlamHaBkpdNLX183WfL9T0lCIpF+baUsswuAtZa66hQuuEdBvdCk+1YV6TMqY8Nkb]]></acast:settings>
			<itunes:subtitle>and the Netflix strikes back</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>52</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610928254836-63849cf1e6dd357d48d04bf7c3a90b11.jpeg"/>
			<description><![CDATA[<p>What better way to reflect the global apocalyptical events than to revisit a classic end of the world adventure from the 90's! Join the boys as they hurtle you at 9.5G's through Michael Bays legendary, Armageddon!</p><br><p>Then, in Moving Forward, the boys discuss the upcoming star studded future of Netflix, the future of Star Wars games and the boldest movie poster ever made!</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><p>(03:30) - (57:28) Armageddon</p><p>(57:28) - (01:19:33) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What better way to reflect the global apocalyptical events than to revisit a classic end of the world adventure from the 90's! Join the boys as they hurtle you at 9.5G's through Michael Bays legendary, Armageddon!</p><br><p>Then, in Moving Forward, the boys discuss the upcoming star studded future of Netflix, the future of Star Wars games and the boldest movie poster ever made!</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><p>(03:30) - (57:28) Armageddon</p><p>(57:28) - (01:19:33) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Soul"]]></title>
			<itunes:title><![CDATA["Soul"]]></itunes:title>
			<pubDate>Sun, 10 Jan 2021 23:57:40 GMT</pubDate>
			<itunes:duration>1:23:19</itunes:duration>
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			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>soul</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[and Disney's newest STAR]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>51</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610322058347-fc016a2d5f011eaea6a650d71fa6ea7e.jpeg"/>
			<description><![CDATA[<h1>We're back and so happy you could join us! </h1><p>The second of anything is always the best, The Empire Strikes Back, The Dark Knight, Speed 2: Cruise Control... and Going Through the Motions is back with vengeance for a new year! So join the boys as they discuss the newest addition to the Pixar family, Soul.</p><br><p>Then its a welcome return to Disney + (I spear they're not being paid to say it) for Moving Forward as the boys discuss the announcement of Disney Star coming in February and also the recent outings of the wonderful Joe Kerry in both Death to 2020 and the new Netflix thriller, Spree.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><p>(08:02) - (58:56) Soul</p><p>(58:56) - (01:23:19) Moving Forward </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h1>We're back and so happy you could join us! </h1><p>The second of anything is always the best, The Empire Strikes Back, The Dark Knight, Speed 2: Cruise Control... and Going Through the Motions is back with vengeance for a new year! So join the boys as they discuss the newest addition to the Pixar family, Soul.</p><br><p>Then its a welcome return to Disney + (I spear they're not being paid to say it) for Moving Forward as the boys discuss the announcement of Disney Star coming in February and also the recent outings of the wonderful Joe Kerry in both Death to 2020 and the new Netflix thriller, Spree.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>Our wonderful new art was designed by the very talented Katie Casson. Check out her Instagram and Etsy below for more info,</p><p>Instagram: https://www.instagram.com/ktcgraphicdesign/?hl=en</p><p>Etsy: https://www.etsy.com/uk/shop/KatieCgraphicdesigns</p><br><p><br></p><p>(08:02) - (58:56) Soul</p><p>(58:56) - (01:23:19) Moving Forward </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[GTtM Intro's 2020]]></title>
			<itunes:title><![CDATA[GTtM Intro's 2020]]></itunes:title>
			<pubDate>Sat, 09 Jan 2021 01:22:15 GMT</pubDate>
			<itunes:duration>50:24</itunes:duration>
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			<acast:episodeUrl>gttm-intros-2020</acast:episodeUrl>
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			<description><![CDATA[<h2>Well, due to popular demand, the boys have compiled a long list of all the intro's from each episode from 2020.</h2><h2>"We hope you enjoy listening just as much as we enjoy playing them!" - Alex &amp; Callum</h2><h2><br></h2><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>02:45 "Cantina Band" - Star Wars: A New Hope</p><p>03:14 "The Riders of Rohan" - The Lord of the Rings: The Two Towers</p><p>03:49 "The Avengers" - Avengers Assemble </p><p>04:35 "Love Theme from the Godfather" - The Godfather</p><p>05:10 "He's a Pirate" - Pirates of the Caribbean: The Curse of the Black Pearl</p><p>06:07 "I Wan'na Be Like You" - The Jungle Book</p><p>06:54 "James Bond Theme" - James Bond</p><p>08:17 "I Don't Want to Miss a Thing" - Armageddon</p><p>09:23 "Stuck in the Middle With You" - Reservoir Dogs</p><p>10:18 "Over the Rainbow" - The Wizard of Oz</p><p>11:21 "Mrs Robinson" - The Graduate</p><p>12:03 "Theme From Jurassic Park" - Jurassic Park</p><p>13:17 "My Heart Will Go On (Love Theme from Titanic)" - Titanic</p><p>14:34 "Forrest Gump Suite" - Forrest Gump</p><p>15:34 "Remember Me" - Coco</p><p>16:41 "When a Cowboy Trades His Spurs For Wings" - The Ballad of Buster Scruggs</p><p>17:58 "The Rains of Castamere" - Game of Thrones</p><p>19:36 "Kiss the Girl" - The Little Mermaid</p><p>20:25 "The Avengers (slow)" - Avengers Infinity War/Endgame</p><p>21:22 "Spiderman Theme" - Spiderman</p><p>21:43 "If I Didn't Have You" - Monsters Inc.</p><p>22:42 "Game of Thrones Theme" - Game of Thrones</p><p>24:02 "Sherlock Theme" - Sherlock</p><p>24:50 "Bang Bang" - Kill Bill Vol. 1</p><p>25:19 "Twisted Nerve" - Kill Bill Vol. 1</p><p>26:03 "The Lonely Shepherd" - Kill Bill Vol. 1</p><p>28:28 "Hallelujah" - Shrek</p><p>29:45 "I Need a Hero" - Shrek 2</p><p>30:56 "Flight" - Man of Steel</p><p>31:57 "The Blue Wrath" - Shaun of the Dead</p><p>32:58 "This Is My World" - Batman v Superman: Dawn of Justice</p><p>34:01 "POSTERITY" Tenet</p><p>34:47 "Romeo and Juliet" Hot Fuzz</p><p>36:29 "Is She With You? (Wonder Woman Theme)" Batman v Superman: Dawn of Justice</p><p>37:14 "Happy Hour" - The Worlds End</p><p>38:14 "Superman Theme" - Superman</p><p>38:42 "Nemo Egg" - Finding Nemo</p><p>39:57 "Africa" - Aquaman</p><p>40:45 "My Shot" - Hamilton: An American Musical</p><p>41:31 "Don't Stop Me Now" - Shazam!</p><p>42:21 "Party in the U.S.A." - Pitch Perfect</p><p>42:53 "Hit Me With Your Best Shot" - Birds of Prey</p><p>43:40 "Journey to the Island" - Jurassic Park</p><p>44:13 "Mess Around" - Planes, Trains &amp; Automobiles</p><p>45:04 "We Go Together" - Grease</p><p>45:49 "White Christmas" - The Santa Clause</p><p>47:14 "Somewhere in my Memory" - Home Alone</p><p>47:57 "Auld Lang Syne" - Traditional</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h2>Well, due to popular demand, the boys have compiled a long list of all the intro's from each episode from 2020.</h2><h2>"We hope you enjoy listening just as much as we enjoy playing them!" - Alex &amp; Callum</h2><h2><br></h2><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>02:45 "Cantina Band" - Star Wars: A New Hope</p><p>03:14 "The Riders of Rohan" - The Lord of the Rings: The Two Towers</p><p>03:49 "The Avengers" - Avengers Assemble </p><p>04:35 "Love Theme from the Godfather" - The Godfather</p><p>05:10 "He's a Pirate" - Pirates of the Caribbean: The Curse of the Black Pearl</p><p>06:07 "I Wan'na Be Like You" - The Jungle Book</p><p>06:54 "James Bond Theme" - James Bond</p><p>08:17 "I Don't Want to Miss a Thing" - Armageddon</p><p>09:23 "Stuck in the Middle With You" - Reservoir Dogs</p><p>10:18 "Over the Rainbow" - The Wizard of Oz</p><p>11:21 "Mrs Robinson" - The Graduate</p><p>12:03 "Theme From Jurassic Park" - Jurassic Park</p><p>13:17 "My Heart Will Go On (Love Theme from Titanic)" - Titanic</p><p>14:34 "Forrest Gump Suite" - Forrest Gump</p><p>15:34 "Remember Me" - Coco</p><p>16:41 "When a Cowboy Trades His Spurs For Wings" - The Ballad of Buster Scruggs</p><p>17:58 "The Rains of Castamere" - Game of Thrones</p><p>19:36 "Kiss the Girl" - The Little Mermaid</p><p>20:25 "The Avengers (slow)" - Avengers Infinity War/Endgame</p><p>21:22 "Spiderman Theme" - Spiderman</p><p>21:43 "If I Didn't Have You" - Monsters Inc.</p><p>22:42 "Game of Thrones Theme" - Game of Thrones</p><p>24:02 "Sherlock Theme" - Sherlock</p><p>24:50 "Bang Bang" - Kill Bill Vol. 1</p><p>25:19 "Twisted Nerve" - Kill Bill Vol. 1</p><p>26:03 "The Lonely Shepherd" - Kill Bill Vol. 1</p><p>28:28 "Hallelujah" - Shrek</p><p>29:45 "I Need a Hero" - Shrek 2</p><p>30:56 "Flight" - Man of Steel</p><p>31:57 "The Blue Wrath" - Shaun of the Dead</p><p>32:58 "This Is My World" - Batman v Superman: Dawn of Justice</p><p>34:01 "POSTERITY" Tenet</p><p>34:47 "Romeo and Juliet" Hot Fuzz</p><p>36:29 "Is She With You? (Wonder Woman Theme)" Batman v Superman: Dawn of Justice</p><p>37:14 "Happy Hour" - The Worlds End</p><p>38:14 "Superman Theme" - Superman</p><p>38:42 "Nemo Egg" - Finding Nemo</p><p>39:57 "Africa" - Aquaman</p><p>40:45 "My Shot" - Hamilton: An American Musical</p><p>41:31 "Don't Stop Me Now" - Shazam!</p><p>42:21 "Party in the U.S.A." - Pitch Perfect</p><p>42:53 "Hit Me With Your Best Shot" - Birds of Prey</p><p>43:40 "Journey to the Island" - Jurassic Park</p><p>44:13 "Mess Around" - Planes, Trains &amp; Automobiles</p><p>45:04 "We Go Together" - Grease</p><p>45:49 "White Christmas" - The Santa Clause</p><p>47:14 "Somewhere in my Memory" - Home Alone</p><p>47:57 "Auld Lang Syne" - Traditional</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>The Best of Going Through the Motions 2020</title>
			<itunes:title>The Best of Going Through the Motions 2020</itunes:title>
			<pubDate>Thu, 31 Dec 2020 17:54:57 GMT</pubDate>
			<itunes:duration>2:18:17</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<h1>Welcome to The Best of Going Through the Motions 2020!</h1><h2>Please enjoy some of the best moments from the year, and what a year its been! Thank you again for listening and we will be with you again in the new year!</h2><h2><br></h2><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>(00:00) - (03:37) Intro</p><p>(03:37) - (32:13) The Podcasting Equivalent of...</p><p>(32:13) - (46:01) Shit What We See On The Tube</p><p>(46:01) - (02:16:38) General Chat (SIR, YES SIR!)</p><p>(02:16:38) - (02:18:17) Outro</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h1>Welcome to The Best of Going Through the Motions 2020!</h1><h2>Please enjoy some of the best moments from the year, and what a year its been! Thank you again for listening and we will be with you again in the new year!</h2><h2><br></h2><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>(00:00) - (03:37) Intro</p><p>(03:37) - (32:13) The Podcasting Equivalent of...</p><p>(32:13) - (46:01) Shit What We See On The Tube</p><p>(46:01) - (02:16:38) General Chat (SIR, YES SIR!)</p><p>(02:16:38) - (02:18:17) Outro</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Home Alone"]]></title>
			<itunes:title><![CDATA["Home Alone"]]></itunes:title>
			<pubDate>Sun, 20 Dec 2020 23:57:40 GMT</pubDate>
			<itunes:duration>1:26:12</itunes:duration>
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			<acast:episodeUrl>home-alone</acast:episodeUrl>
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			<itunes:subtitle>and The Mandalorian Series 2 Roundup</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>50</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1608502343375-9809fd30e611d2be7a4e8294fe64f098.jpeg"/>
			<description><![CDATA[<h1>You given up with 2020, or are you thirsty for Tier 4... (I know, I know...)</h1><h2>On this the final recorded episode of the year, the boys will be talking about the Christmas classic: Home Alone!</h2><p>Then its straight back to Disney + for Moving Forward as the boys summarise series 2 of The Mandelorian (SPOILERS!). The boys will also be discussing the leaked soundbite from Tom Cruise and the new Alien TV show in the works.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>(08:23) - (58:05) Home Alone</p><p>(58:05) - (01:26:12) Moving Forward (The Mandelorian Series 2 Review)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h1>You given up with 2020, or are you thirsty for Tier 4... (I know, I know...)</h1><h2>On this the final recorded episode of the year, the boys will be talking about the Christmas classic: Home Alone!</h2><p>Then its straight back to Disney + for Moving Forward as the boys summarise series 2 of The Mandelorian (SPOILERS!). The boys will also be discussing the leaked soundbite from Tom Cruise and the new Alien TV show in the works.</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>(08:23) - (58:05) Home Alone</p><p>(58:05) - (01:26:12) Moving Forward (The Mandelorian Series 2 Review)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["The Santa Clause"]]></title>
			<itunes:title><![CDATA["The Santa Clause"]]></itunes:title>
			<pubDate>Sun, 13 Dec 2020 23:57:39 GMT</pubDate>
			<itunes:duration>1:30:34</itunes:duration>
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			<acast:episodeUrl>the-santa-clause</acast:episodeUrl>
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			<itunes:subtitle>and The Disney + Extravaganza!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>49</itunes:episode>
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			<description><![CDATA[<h1>Once we get to the bottom of all this Disney news, Alex is getting CAT Scan!&nbsp;</h1><p>On this weeks episode the boys kicking off their Christmas specials with 1994's classic; The Santa Clause!</p><p>Then its straight over to Disney + for Moving Forward as the boys take you through every new announcement during the Shareholders meeting!</p><h2>This Christmas Alex will be performing live at the Dominion Theatre in London for a limited availability showings of Alan Menkens "A Christmas Carol".&nbsp;</h2><p>For tickets and information, please use the link below,</p><p>https://www.nederlander.co.uk/whats-on/christmas-carol</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>(05:05) - (46:39) The Santa Clause</p><p>(46:39) - (01:30:34) Moving Forward (Disney + extravaganza!)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h1>Once we get to the bottom of all this Disney news, Alex is getting CAT Scan!&nbsp;</h1><p>On this weeks episode the boys kicking off their Christmas specials with 1994's classic; The Santa Clause!</p><p>Then its straight over to Disney + for Moving Forward as the boys take you through every new announcement during the Shareholders meeting!</p><h2>This Christmas Alex will be performing live at the Dominion Theatre in London for a limited availability showings of Alan Menkens "A Christmas Carol".&nbsp;</h2><p>For tickets and information, please use the link below,</p><p>https://www.nederlander.co.uk/whats-on/christmas-carol</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>(05:05) - (46:39) The Santa Clause</p><p>(46:39) - (01:30:34) Moving Forward (Disney + extravaganza!)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA["Grease"]]></title>
			<itunes:title><![CDATA["Grease"]]></itunes:title>
			<pubDate>Sun, 06 Dec 2020 23:57:13 GMT</pubDate>
			<itunes:duration>1:27:48</itunes:duration>
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			<itunes:episode>48</itunes:episode>
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			<description><![CDATA[<h1>Whats the word...Grease! </h1><p>On this weeks episode the boys will be turning the clock back to the 50's to spend time at Rydell High!</p><br><p>This week on Moving Forward, The boys discuss the recent HBO MAX movies streaming announcement for future projects from WB, Charlie Brooker teases us with a new project title "Death to 2020", "Kenobi" has started (or will soon start) filming in Boston and they discuss the sad passing of David Drowse and the legacy he created for the most icon villain in pop culture history!</p><p><br></p><h2>This Christmas Alex will be performing live at the Dominion Theatre in London for a limited availability showings of Alan Menkens "A Christmas Carol".&nbsp;</h2><p>For tickets and information, please use the link below,</p><p>https://www.nederlander.co.uk/whats-on/christmas-carol</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>(05:05) - (01:07:28) Grease</p><p>(01:07:28) - (01:27:48) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h1>Whats the word...Grease! </h1><p>On this weeks episode the boys will be turning the clock back to the 50's to spend time at Rydell High!</p><br><p>This week on Moving Forward, The boys discuss the recent HBO MAX movies streaming announcement for future projects from WB, Charlie Brooker teases us with a new project title "Death to 2020", "Kenobi" has started (or will soon start) filming in Boston and they discuss the sad passing of David Drowse and the legacy he created for the most icon villain in pop culture history!</p><p><br></p><h2>This Christmas Alex will be performing live at the Dominion Theatre in London for a limited availability showings of Alan Menkens "A Christmas Carol".&nbsp;</h2><p>For tickets and information, please use the link below,</p><p>https://www.nederlander.co.uk/whats-on/christmas-carol</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>(05:05) - (01:07:28) Grease</p><p>(01:07:28) - (01:27:48) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA["Planes, Trains & Automobiles"]]></title>
			<itunes:title><![CDATA["Planes, Trains & Automobiles"]]></itunes:title>
			<pubDate>Sun, 29 Nov 2020 23:57:35 GMT</pubDate>
			<itunes:duration>1:26:30</itunes:duration>
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			<description><![CDATA[<h1>Thanksgiving Special! </h1><p><br></p><h2>What better way to celebrate than to bring to you the best Thanksgiving movie out there! Planes, Trains &amp; Automobiles!</h2><p><br></p><p>Next, the boys are Moving Forward with the weeks news and recommends. There are upcoming project announcements from Ron Howard and David Lynch. Doctor Strange 2 filming news and the big news that Mads Mikkelsen has been cast as the one and only Gellert Grindelwald in the next instalment of the Fantastic Beasts saga!</p><p><br></p><h2>This Christmas Alex will be performing live at the Dominion Theatre in London for a limited availability showings of Alan Menkens "A Christmas Carol".&nbsp;</h2><p>For tickets and information, please use the link below,</p><p>https://www.nederlander.co.uk/whats-on/christmas-carol</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>(11:10) - (59:31) Planes, Trains &amp; Automobiles</p><p>(59:31) - (01:26:30) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h1>Thanksgiving Special! </h1><p><br></p><h2>What better way to celebrate than to bring to you the best Thanksgiving movie out there! Planes, Trains &amp; Automobiles!</h2><p><br></p><p>Next, the boys are Moving Forward with the weeks news and recommends. There are upcoming project announcements from Ron Howard and David Lynch. Doctor Strange 2 filming news and the big news that Mads Mikkelsen has been cast as the one and only Gellert Grindelwald in the next instalment of the Fantastic Beasts saga!</p><p><br></p><h2>This Christmas Alex will be performing live at the Dominion Theatre in London for a limited availability showings of Alan Menkens "A Christmas Carol".&nbsp;</h2><p>For tickets and information, please use the link below,</p><p>https://www.nederlander.co.uk/whats-on/christmas-carol</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>(11:10) - (59:31) Planes, Trains &amp; Automobiles</p><p>(59:31) - (01:26:30) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA["Jurassic Park"]]></title>
			<itunes:title><![CDATA["Jurassic Park"]]></itunes:title>
			<pubDate>Sun, 22 Nov 2020 23:57:55 GMT</pubDate>
			<itunes:duration>1:25:28</itunes:duration>
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			<acast:episodeUrl>jurassic-park</acast:episodeUrl>
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			<itunes:episode>46</itunes:episode>
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			<description><![CDATA[<h1><strong>We're here! Welcome to Jurassic Park... I mean... Going Through the Motions!</strong></h1><p><br></p><h2>To celebrate John Williams winning the prestigious <a href="https://www.classicfm.com/music-news/jessye-norman-rps-gold-medal/" rel="noopener noreferrer" target="_blank"><strong>Royal Philharmonic Society</strong></a><strong> </strong>gold medal, we thought we'd pull out all the stops!</h2><p><br></p><p>Shortly after, the boys are Moving Forward with the weeks news and recommends. Alex has downloaded a new album... or at least a familiar sounding album, its AC/DC latest album POWER UP! Callum has more dinosaur recommendations with Camp Cretaceous on Netflix.We have Wonder Woman 1984 release information, drama on the Matrix set and a brand new trailer for The Grand Tours latest road trip: "A Massive Hunt"</p><p><br></p><h2>This Christmas Alex will be performing live at the Dominion Theatre in London for a limited availability showings of Alan Menkens "A Christmas Carol". </h2><p>For tickets and information, please use the link below,</p><p>https://www.nederlander.co.uk/whats-on/christmas-carol</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>(00:00 - (01:04:30) Jurassic Park</p><p>(01:04:30) - (01:25:28) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h1><strong>We're here! Welcome to Jurassic Park... I mean... Going Through the Motions!</strong></h1><p><br></p><h2>To celebrate John Williams winning the prestigious <a href="https://www.classicfm.com/music-news/jessye-norman-rps-gold-medal/" rel="noopener noreferrer" target="_blank"><strong>Royal Philharmonic Society</strong></a><strong> </strong>gold medal, we thought we'd pull out all the stops!</h2><p><br></p><p>Shortly after, the boys are Moving Forward with the weeks news and recommends. Alex has downloaded a new album... or at least a familiar sounding album, its AC/DC latest album POWER UP! Callum has more dinosaur recommendations with Camp Cretaceous on Netflix.We have Wonder Woman 1984 release information, drama on the Matrix set and a brand new trailer for The Grand Tours latest road trip: "A Massive Hunt"</p><p><br></p><h2>This Christmas Alex will be performing live at the Dominion Theatre in London for a limited availability showings of Alan Menkens "A Christmas Carol". </h2><p>For tickets and information, please use the link below,</p><p>https://www.nederlander.co.uk/whats-on/christmas-carol</p><br><p>Want to contact the show?&nbsp;</p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>(00:00 - (01:04:30) Jurassic Park</p><p>(01:04:30) - (01:25:28) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA["Birds of Prey"]]></title>
			<itunes:title><![CDATA["Birds of Prey"]]></itunes:title>
			<pubDate>Sun, 15 Nov 2020 23:57:00 GMT</pubDate>
			<itunes:duration>1:13:50</itunes:duration>
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			<itunes:episode>45</itunes:episode>
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			<description><![CDATA[<p>Capping off the current DCEU slate with a BANG flag out the end of a gun.</p><br><p>Join the boys on this weeks episode of Going Through the Motions where the boys are discussing the music of Birds of Prey.</p><br><p>Then, the boys are Moving Forward with the weeks news and recommends. Alex has purchased Microsofts latest mini fridge which by all accounts looks fabulous next to his TV, The Lord of the Rings Amazon series has had a production trailer, Google jump the gun about Doctor Strange 2 casting announcement and a hard HARD recommend for series 1 of Aunty Donna's Big Ol House of Fun on Netflix!</p><br><p>Want to contact the show? </p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>(00:00 - (52:36) Birds of Prey</p><p>(52:36) - (01:13:50) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Capping off the current DCEU slate with a BANG flag out the end of a gun.</p><br><p>Join the boys on this weeks episode of Going Through the Motions where the boys are discussing the music of Birds of Prey.</p><br><p>Then, the boys are Moving Forward with the weeks news and recommends. Alex has purchased Microsofts latest mini fridge which by all accounts looks fabulous next to his TV, The Lord of the Rings Amazon series has had a production trailer, Google jump the gun about Doctor Strange 2 casting announcement and a hard HARD recommend for series 1 of Aunty Donna's Big Ol House of Fun on Netflix!</p><br><p>Want to contact the show? </p><p>Email: motionspod@gmail.com</p><p>Facebook: https://www.facebook.com/motionspod/</p><p>Instagram: https://www.instagram.com/motions_pod/</p><br><p>(00:00 - (52:36) Birds of Prey</p><p>(52:36) - (01:13:50) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA["Pitch Perfect"]]></title>
			<itunes:title><![CDATA["Pitch Perfect"]]></itunes:title>
			<pubDate>Sun, 08 Nov 2020 23:57:15 GMT</pubDate>
			<itunes:duration>1:26:41</itunes:duration>
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			<acast:episodeUrl>pitch-perfect</acast:episodeUrl>
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			<itunes:episode>44</itunes:episode>
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			<description><![CDATA[<p>Recorded hours before the announcement of the US Presidential election, I won't spoil the ending for you ;)</p><br><p>Join the boys on this weeks episode of Going Through the Motions where the boys are discussing the music of Pitch Perfect.</p><br><p>Soon after, the boys are Moving Forward with the weeks news and recommends. Discussions on the announcement that Johnny Dept will part ways with the Wizarding World, TWO new show recommends (Ted Lasso and Truth Seekers), The Batman filming locations and the trailer for the new David Bowie biopic; Stardust.</p><br><p>Want to contact the show? Email us at motionspod@gmail.com</p><br><p><br></p><p>(00:00 - (57:17) Pitch Perfect</p><p>(57:17) - (01:26:41) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Recorded hours before the announcement of the US Presidential election, I won't spoil the ending for you ;)</p><br><p>Join the boys on this weeks episode of Going Through the Motions where the boys are discussing the music of Pitch Perfect.</p><br><p>Soon after, the boys are Moving Forward with the weeks news and recommends. Discussions on the announcement that Johnny Dept will part ways with the Wizarding World, TWO new show recommends (Ted Lasso and Truth Seekers), The Batman filming locations and the trailer for the new David Bowie biopic; Stardust.</p><br><p>Want to contact the show? Email us at motionspod@gmail.com</p><br><p><br></p><p>(00:00 - (57:17) Pitch Perfect</p><p>(57:17) - (01:26:41) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA["Shazam"]]></title>
			<itunes:title><![CDATA["Shazam"]]></itunes:title>
			<pubDate>Sun, 01 Nov 2020 23:57:00 GMT</pubDate>
			<itunes:duration>1:22:23</itunes:duration>
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			<acast:episodeUrl>shazam</acast:episodeUrl>
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			<itunes:episode>43</itunes:episode>
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			<description><![CDATA[<p>Just say the word and SHAZAM! </p><br><p>Join the boys on this weeks episode of Going Through the Motions where the boys are discussing the music of Shazam.</p><br><p>From here we take a look forward as this weeks Moving Forward sees the boys discuss new horror movies that's just dropped onto Netflix; His House. </p><p>It wouldn't be Moving Forward without another deep dive into a tv theme, and to celebrate the return of The Mandalorian onto our screens, we listen closely to that enigmatic, mystical and adventurous theme we all have grown to love!</p><br><p><br></p><p>Want to contact the show? Email us at motionspod@gmail.com</p><br><p><br></p><p>(00:00 - (55:53) Shazam</p><p>(55:53) - (01:22:23) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Just say the word and SHAZAM! </p><br><p>Join the boys on this weeks episode of Going Through the Motions where the boys are discussing the music of Shazam.</p><br><p>From here we take a look forward as this weeks Moving Forward sees the boys discuss new horror movies that's just dropped onto Netflix; His House. </p><p>It wouldn't be Moving Forward without another deep dive into a tv theme, and to celebrate the return of The Mandalorian onto our screens, we listen closely to that enigmatic, mystical and adventurous theme we all have grown to love!</p><br><p><br></p><p>Want to contact the show? Email us at motionspod@gmail.com</p><br><p><br></p><p>(00:00 - (55:53) Shazam</p><p>(55:53) - (01:22:23) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA["Hamilton" with special guest Austin Burket]]></title>
			<itunes:title><![CDATA["Hamilton" with special guest Austin Burket]]></itunes:title>
			<pubDate>Sun, 25 Oct 2020 23:57:12 GMT</pubDate>
			<itunes:duration>1:42:16</itunes:duration>
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			<itunes:episode>42</itunes:episode>
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			<description><![CDATA[<p>A very special episode this week as the boys invite their first guest on the podcast, and boy what a guest!</p><p>Austin Burket is currently serving as the Concertmaster/Violin 1 chair for the 2nd National Tour of Hamilton (Philip Company). Austin has amassed a wealth of experience and was kind enough to take time to run the boys through the stage production and now Disney+ smash hit: Hamilton.</p><br><p>Austins Website - https://austinburket.com/about/</p><p>Link to his recent benefits work - https://broadwaycares.org</p><br><p>Want to contact the show? Email us at motionspod@gmail.com or find us on Facebook at https://www.facebook.com/motionspod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A very special episode this week as the boys invite their first guest on the podcast, and boy what a guest!</p><p>Austin Burket is currently serving as the Concertmaster/Violin 1 chair for the 2nd National Tour of Hamilton (Philip Company). Austin has amassed a wealth of experience and was kind enough to take time to run the boys through the stage production and now Disney+ smash hit: Hamilton.</p><br><p>Austins Website - https://austinburket.com/about/</p><p>Link to his recent benefits work - https://broadwaycares.org</p><br><p>Want to contact the show? Email us at motionspod@gmail.com or find us on Facebook at https://www.facebook.com/motionspod</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA["Aquaman"]]></title>
			<itunes:title><![CDATA["Aquaman"]]></itunes:title>
			<pubDate>Sun, 18 Oct 2020 23:08:19 GMT</pubDate>
			<itunes:duration>1:22:38</itunes:duration>
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			<acast:episodeUrl>aquaman</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>41</itunes:episode>
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			<description><![CDATA[<p>The boys are once again going below the ocean only this time, returning to the murky depths of the more colourful entry's into the DCEU.</p><br><p>Join the boys on this weeks episode of Going Through the Motions where the boys are discussing the music of Aquaman.</p><br><p>From here we take a look forward as this weeks Moving Forward sees the boys discuss the musical genius of The Hauntings of both Hill House and Bly Manors composers, A trailer about a certain Fatman and a spoiler free review of the Boys season 2.</p><br><p><br></p><p>Want to contact the show? Email us at motionspod@gmail.com</p><br><p><br></p><p>(00:00 - (01:01:54) Aquaman</p><p>(01:01:54) - (01:22:38) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The boys are once again going below the ocean only this time, returning to the murky depths of the more colourful entry's into the DCEU.</p><br><p>Join the boys on this weeks episode of Going Through the Motions where the boys are discussing the music of Aquaman.</p><br><p>From here we take a look forward as this weeks Moving Forward sees the boys discuss the musical genius of The Hauntings of both Hill House and Bly Manors composers, A trailer about a certain Fatman and a spoiler free review of the Boys season 2.</p><br><p><br></p><p>Want to contact the show? Email us at motionspod@gmail.com</p><br><p><br></p><p>(00:00 - (01:01:54) Aquaman</p><p>(01:01:54) - (01:22:38) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Finding Nemo"]]></title>
			<itunes:title><![CDATA["Finding Nemo"]]></itunes:title>
			<pubDate>Sun, 11 Oct 2020 23:01:06 GMT</pubDate>
			<itunes:duration>1:26:12</itunes:duration>
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			<acast:episodeUrl>finding-nemo</acast:episodeUrl>
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			<itunes:episode>40</itunes:episode>
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			<description><![CDATA[<p>During these unusual and unfamiliar times, we hope the happy memories of Pixar and Thomas Newman's 2003 masterpiece, take you back to a simpler time.</p><br><p>Join the boys on this weeks episode of Going Through the Motions where the boys are discussing the music of Finding Nemo.</p><br><p>This week on Moving Forward sees the boys discussing the breaking news that is, Jamie Foxx is making his return to the Spiderman franchise. We also lament a sad farewell to Ciniworld, a chain that has unfortunately fallen due to the dwindling ticket sales from lockdown and film release reschedules.</p><br><p><br></p><p>Want to contact the show? Email us at motionspod@gmail.com</p><br><p><br></p><p>(00:00 - (55:15) Finding Nemo</p><p>(55:15) - (01:26:12) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>During these unusual and unfamiliar times, we hope the happy memories of Pixar and Thomas Newman's 2003 masterpiece, take you back to a simpler time.</p><br><p>Join the boys on this weeks episode of Going Through the Motions where the boys are discussing the music of Finding Nemo.</p><br><p>This week on Moving Forward sees the boys discussing the breaking news that is, Jamie Foxx is making his return to the Spiderman franchise. We also lament a sad farewell to Ciniworld, a chain that has unfortunately fallen due to the dwindling ticket sales from lockdown and film release reschedules.</p><br><p><br></p><p>Want to contact the show? Email us at motionspod@gmail.com</p><br><p><br></p><p>(00:00 - (55:15) Finding Nemo</p><p>(55:15) - (01:26:12) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Justice League"]]></title>
			<itunes:title><![CDATA["Justice League"]]></itunes:title>
			<pubDate>Sun, 04 Oct 2020 22:57:27 GMT</pubDate>
			<itunes:duration>1:19:19</itunes:duration>
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			<acast:episodeUrl>justice-league</acast:episodeUrl>
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			<itunes:episode>39</itunes:episode>
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			<description><![CDATA[<p>After weeks of work (watching movies and talking about their music) we have finally reached the top of the DCEU hill. And my goodness the view was worth the wait...</p><br><p>Join the boys on this weeks episode of Going Through the Motions where the boys are discussing the music of Justice League.</p><br><p>From here we take a look forward as this weeks Moving Forward sees the boys discuss the new Star Wars game: Squadrons. Also, the rumours were true! A surprise trailer for the film set to turn the tide on the surge of 2020, BORAT 2!</p><br><p><br></p><p>Want to contact the show? Email us at motionspod@gmail.com</p><br><p><br></p><p>(00:00 - (59:14) Justice League</p><p>(59:14) - (01:19:19) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After weeks of work (watching movies and talking about their music) we have finally reached the top of the DCEU hill. And my goodness the view was worth the wait...</p><br><p>Join the boys on this weeks episode of Going Through the Motions where the boys are discussing the music of Justice League.</p><br><p>From here we take a look forward as this weeks Moving Forward sees the boys discuss the new Star Wars game: Squadrons. Also, the rumours were true! A surprise trailer for the film set to turn the tide on the surge of 2020, BORAT 2!</p><br><p><br></p><p>Want to contact the show? Email us at motionspod@gmail.com</p><br><p><br></p><p>(00:00 - (59:14) Justice League</p><p>(59:14) - (01:19:19) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA["The Worlds End"]]></title>
			<itunes:title><![CDATA["The Worlds End"]]></itunes:title>
			<pubDate>Sun, 27 Sep 2020 22:57:31 GMT</pubDate>
			<itunes:duration>1:16:56</itunes:duration>
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			<acast:episodeUrl>the-worlds-end</acast:episodeUrl>
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			<itunes:episode>38</itunes:episode>
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			<description><![CDATA[<p>And we're back!! Back to complete the golden mile... well... the final of our cornetto trilogy, </p><br><p>Join the boys on this weeks episode of Going Through the Motions where the boys are discussing the finale of Edgar Wrights cornetto trilogy, The Worlds End!</p><br><p>Want to contact the show? Email us at motionspod@gmail.com</p><br><p><br></p><p>(00:00 - (53:29) The Worlds End</p><p>(53:29) - (01:16:55) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>And we're back!! Back to complete the golden mile... well... the final of our cornetto trilogy, </p><br><p>Join the boys on this weeks episode of Going Through the Motions where the boys are discussing the finale of Edgar Wrights cornetto trilogy, The Worlds End!</p><br><p>Want to contact the show? Email us at motionspod@gmail.com</p><br><p><br></p><p>(00:00 - (53:29) The Worlds End</p><p>(53:29) - (01:16:55) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA["Wonder Woman"]]></title>
			<itunes:title><![CDATA["Wonder Woman"]]></itunes:title>
			<pubDate>Sun, 20 Sep 2020 22:57:37 GMT</pubDate>
			<itunes:duration>1:24:52</itunes:duration>
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			<acast:episodeUrl>wonder-woman</acast:episodeUrl>
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			<itunes:episode>37</itunes:episode>
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			<description><![CDATA[<p>Well she isn't with either of us!</p><br><p>Join the boys on this weeks episode of Going Through the Motions where the boys are discussing the music of Wonder Woman. </p><br><p>From here we take a look forward as this weeks Moving Forward sees the boys stay on the Wonder Woman theme to discuss their thoughts on the new trailer for Wonder Woman 1984, from here its a deep dive into the next gen consoles and their current reputation.</p><br><p><br></p><p>Want to contact the show? Email us at motionspod@gmail.com</p><br><p><br></p><p>(00:00 - (49:55) Wonder Woman</p><p>(49:55) - (01:24:52) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Well she isn't with either of us!</p><br><p>Join the boys on this weeks episode of Going Through the Motions where the boys are discussing the music of Wonder Woman. </p><br><p>From here we take a look forward as this weeks Moving Forward sees the boys stay on the Wonder Woman theme to discuss their thoughts on the new trailer for Wonder Woman 1984, from here its a deep dive into the next gen consoles and their current reputation.</p><br><p><br></p><p>Want to contact the show? Email us at motionspod@gmail.com</p><br><p><br></p><p>(00:00 - (49:55) Wonder Woman</p><p>(49:55) - (01:24:52) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA["Hot Fuzz"]]></title>
			<itunes:title><![CDATA["Hot Fuzz"]]></itunes:title>
			<pubDate>Sun, 13 Sep 2020 22:57:12 GMT</pubDate>
			<itunes:duration>1:22:52</itunes:duration>
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			<acast:episodeUrl>hot-fuzz</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>36</itunes:episode>
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			<description><![CDATA[<p>Want anything from the shop? Going Through the Motions! (and a cornetto...)</p><br><p>Join the boys on this weeks episode of Going Through the Motions where the boys are discussing the second in Edgar Wrights cornetto trilogy, Hot Fuzz!</p><br><p>Want to contact the show? Email us at motionspod@gmail.com</p><br><p><br></p><p>(00:00 - (52:30) Hot Fuzz</p><p>(52:30) - (01:22:52) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Want anything from the shop? Going Through the Motions! (and a cornetto...)</p><br><p>Join the boys on this weeks episode of Going Through the Motions where the boys are discussing the second in Edgar Wrights cornetto trilogy, Hot Fuzz!</p><br><p>Want to contact the show? Email us at motionspod@gmail.com</p><br><p><br></p><p>(00:00 - (52:30) Hot Fuzz</p><p>(52:30) - (01:22:52) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA["Tenet"]]></title>
			<itunes:title><![CDATA["Tenet"]]></itunes:title>
			<pubDate>Sun, 06 Sep 2020 22:57:59 GMT</pubDate>
			<itunes:duration>1:16:29</itunes:duration>
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			<acast:episodeUrl>tenet</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsxMsqv9Mq23umTLEtH2c3mkXD7++lLafOmg4iHCfHr6L/mx+gzndJ7ezxWuVI9Te2WMSDKTcUApvSrB6PqXMm1QgtWiqttFEYKPzTz28RE9G7zBpKyKWyyT8S0Vrf0Vfx]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>35</itunes:episode>
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			<description><![CDATA[<p>***WARNING!!! TENET SPOILERS AHEAD***</p><br><p>Well, finally after months of waiting, the cinemas are back open! What better way to celebrate than to take a trip to view the spectacle that is Christopher Nolans Tenet. This episode is roughly split between a movie review and music review (time codes below).</p><p>Please excuse the poor audio for the first half of the episode, (really not that bad...) however Callum made a small error with his audio input, quickly recognised and changed for the second part. We hope you enjoy!</p><br><p><br></p><p>Want to contact the show? Email us at motionspod@gmail.com</p><br><p><br></p><p>(00:00 - (11:00) Intro</p><p>(11:00) - (38:05) Tenet (Movie)</p><p>(38:05) - (57:56) Tenet (Music)</p><p>(57:56) - (1:16:28) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>***WARNING!!! TENET SPOILERS AHEAD***</p><br><p>Well, finally after months of waiting, the cinemas are back open! What better way to celebrate than to take a trip to view the spectacle that is Christopher Nolans Tenet. This episode is roughly split between a movie review and music review (time codes below).</p><p>Please excuse the poor audio for the first half of the episode, (really not that bad...) however Callum made a small error with his audio input, quickly recognised and changed for the second part. We hope you enjoy!</p><br><p><br></p><p>Want to contact the show? Email us at motionspod@gmail.com</p><br><p><br></p><p>(00:00 - (11:00) Intro</p><p>(11:00) - (38:05) Tenet (Movie)</p><p>(38:05) - (57:56) Tenet (Music)</p><p>(57:56) - (1:16:28) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Batman v Superman: Dawn of Justice"]]></title>
			<itunes:title><![CDATA["Batman v Superman: Dawn of Justice"]]></itunes:title>
			<pubDate>Sun, 30 Aug 2020 22:57:45 GMT</pubDate>
			<itunes:duration>1:34:55</itunes:duration>
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			<acast:episodeUrl>batman-v-superman-dawn-of-justice</acast:episodeUrl>
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			<itunes:episode>34</itunes:episode>
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			<description><![CDATA[<p>A hugely polarising film that to this day can't decide if its good or not! Fortunately the boys are on hand to dive in.</p><br><p>Join the boys on this weeks episode of Going Through the Motions where the boys are discussing the music of Batman v Superman: Dawn of Justice</p><br><p><br></p><br><p>Want to contact the show? Email us at motionspod@gmail.com</p><br><p><br></p><p>(00:00 - (52:14) Batman v Superman: Dawn of Justice</p><p>(52:14) - (01:34:54) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A hugely polarising film that to this day can't decide if its good or not! Fortunately the boys are on hand to dive in.</p><br><p>Join the boys on this weeks episode of Going Through the Motions where the boys are discussing the music of Batman v Superman: Dawn of Justice</p><br><p><br></p><br><p>Want to contact the show? Email us at motionspod@gmail.com</p><br><p><br></p><p>(00:00 - (52:14) Batman v Superman: Dawn of Justice</p><p>(52:14) - (01:34:54) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Shaun of the Dead"]]></title>
			<itunes:title><![CDATA["Shaun of the Dead"]]></itunes:title>
			<pubDate>Sun, 23 Aug 2020 22:57:59 GMT</pubDate>
			<itunes:duration>1:19:30</itunes:duration>
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			<acast:episodeUrl>shaun-of-the-dead</acast:episodeUrl>
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			<itunes:episode>33</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5e11ec19b6875cb240faab0d/1610321554512-439eb5889954463d1012ec4d5f7c5b76.jpeg"/>
			<description><![CDATA[<p>Alex, you got red on you...</p><br><p>Join the boys on this weeks episode of Going Through the Motions where the boys are discussing the music of Shaun of the Dead.</p><br><p>Apologies, this weeks Moving Forward is pre-DC Fandome. Therefore all information is without context of the event, however.... Next week's Moving Forward the boys will be delivering a deeper dive into all the trailers and reveals, but just to be safe... listen to both...</p><br><p>Want to contact the show? Email us at motionspod@gmail.com</p><br><p><br></p><p>(00:00 - (54:20) Shaun of the Dead</p><p>(54:20) - (01:19:30) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Alex, you got red on you...</p><br><p>Join the boys on this weeks episode of Going Through the Motions where the boys are discussing the music of Shaun of the Dead.</p><br><p>Apologies, this weeks Moving Forward is pre-DC Fandome. Therefore all information is without context of the event, however.... Next week's Moving Forward the boys will be delivering a deeper dive into all the trailers and reveals, but just to be safe... listen to both...</p><br><p>Want to contact the show? Email us at motionspod@gmail.com</p><br><p><br></p><p>(00:00 - (54:20) Shaun of the Dead</p><p>(54:20) - (01:19:30) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Man of Steel"]]></title>
			<itunes:title><![CDATA["Man of Steel"]]></itunes:title>
			<pubDate>Sun, 16 Aug 2020 22:57:59 GMT</pubDate>
			<itunes:duration>1:22:42</itunes:duration>
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			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>man-of-steel</acast:episodeUrl>
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			<itunes:episode>32</itunes:episode>
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			<description><![CDATA[<p>Is it a bird? Is it a plane? No! Its Going Through the Motions!</p><br><p>Join the boys on this weeks episode of Going Through the Motions where the boys are discussing the music of Man of Steel.</p><br><p>Want to contact the show? Email us at motionspod@gmail.com</p><br><p><br></p><p>(00:00 - (01:02:38) Man of Steel.</p><p>(01:02:38) - (01:22:42) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Is it a bird? Is it a plane? No! Its Going Through the Motions!</p><br><p>Join the boys on this weeks episode of Going Through the Motions where the boys are discussing the music of Man of Steel.</p><br><p>Want to contact the show? Email us at motionspod@gmail.com</p><br><p><br></p><p>(00:00 - (01:02:38) Man of Steel.</p><p>(01:02:38) - (01:22:42) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Monsters Inc."]]></title>
			<itunes:title><![CDATA["Monsters Inc."]]></itunes:title>
			<pubDate>Sun, 09 Aug 2020 22:57:06 GMT</pubDate>
			<itunes:duration>1:20:28</itunes:duration>
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			<itunes:episode>31</itunes:episode>
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			<description><![CDATA[<p>Alex, put that thing back where it came from or so help me!</p><br><p>Join the boys on this weeks episode of Going Through the Motions where the boys are discussing the music of Monsters Inc.</p><br><p>Want to contact the show? Email us at motionspod@gmail.com</p><br><p><br></p><p>(00:00 - (54:08) Monsters Inc.</p><p>(54:08) - (01:20:28) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Alex, put that thing back where it came from or so help me!</p><br><p>Join the boys on this weeks episode of Going Through the Motions where the boys are discussing the music of Monsters Inc.</p><br><p>Want to contact the show? Email us at motionspod@gmail.com</p><br><p><br></p><p>(00:00 - (54:08) Monsters Inc.</p><p>(54:08) - (01:20:28) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Shrek 2"]]></title>
			<itunes:title><![CDATA["Shrek 2"]]></itunes:title>
			<pubDate>Sun, 02 Aug 2020 22:57:45 GMT</pubDate>
			<itunes:duration>1:13:29</itunes:duration>
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			<acast:episodeUrl>shrek-2</acast:episodeUrl>
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			<description><![CDATA[<p>They're neither strong, fast or fresh from the fight...</p><br><p>Join the boys on this weeks episode of Going Through the Motions where the boys are discussing the music of Shrek 2 in the final of the second summer special shorts (basically so they can go on a bit of a holiday!)</p><br><p>Want to contact the show? Email us at motionspod@gmail.com</p><br><p><br></p><p>(00:00 - (09:55) Theme &amp; Intro</p><p>(09:55) - (01:01:25) Shrek 2</p><p>(01:01:25) - (01:13:28) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>They're neither strong, fast or fresh from the fight...</p><br><p>Join the boys on this weeks episode of Going Through the Motions where the boys are discussing the music of Shrek 2 in the final of the second summer special shorts (basically so they can go on a bit of a holiday!)</p><br><p>Want to contact the show? Email us at motionspod@gmail.com</p><br><p><br></p><p>(00:00 - (09:55) Theme &amp; Intro</p><p>(09:55) - (01:01:25) Shrek 2</p><p>(01:01:25) - (01:13:28) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Shrek"]]></title>
			<itunes:title><![CDATA["Shrek"]]></itunes:title>
			<pubDate>Sun, 26 Jul 2020 22:57:15 GMT</pubDate>
			<itunes:duration>1:08:18</itunes:duration>
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			<itunes:episode>29</itunes:episode>
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			<description><![CDATA[<p>Another half episode, cheating the listeners yet again! the boys are going the right way for a smacked bottom!</p><br><p>Join the boys on this weeks episode of Going Through the Motions where the boys are discussing the music of Shrek in the first of the second summer special shorts (basically so they can go on a bit of a holiday!)</p><br><p>Want to contact the show? Email us at motionspod@gmail.com</p><br><p>(00:00 - (53:40) Shrek</p><p>(53:40) - (01:08:18) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Another half episode, cheating the listeners yet again! the boys are going the right way for a smacked bottom!</p><br><p>Join the boys on this weeks episode of Going Through the Motions where the boys are discussing the music of Shrek in the first of the second summer special shorts (basically so they can go on a bit of a holiday!)</p><br><p>Want to contact the show? Email us at motionspod@gmail.com</p><br><p>(00:00 - (53:40) Shrek</p><p>(53:40) - (01:08:18) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Kill Bill: Vol. 2"]]></title>
			<itunes:title><![CDATA["Kill Bill: Vol. 2"]]></itunes:title>
			<pubDate>Sun, 19 Jul 2020 22:57:45 GMT</pubDate>
			<itunes:duration>58:41</itunes:duration>
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			<itunes:episode>28</itunes:episode>
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			<description><![CDATA[<p><em>Sounded dead, didn't we? Well, we weren't, but it wasn't for lack of trying we can tell you that.</em></p><br><p>Join the boys on this weeks episode of "Going Through the Motions" as Callum and Alex conclude their two parter Summer special discussing the music of the "Kill Bill" movies.&nbsp;</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (00:27) Theme</p><p>(00:27) - (39:54) Kill Bill: Vol.2</p><p>(39:54) - (58:41) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><em>Sounded dead, didn't we? Well, we weren't, but it wasn't for lack of trying we can tell you that.</em></p><br><p>Join the boys on this weeks episode of "Going Through the Motions" as Callum and Alex conclude their two parter Summer special discussing the music of the "Kill Bill" movies.&nbsp;</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (00:27) Theme</p><p>(00:27) - (39:54) Kill Bill: Vol.2</p><p>(39:54) - (58:41) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Kill Bill: Vol. 1"]]></title>
			<itunes:title><![CDATA["Kill Bill: Vol. 1"]]></itunes:title>
			<pubDate>Sun, 12 Jul 2020 22:57:07 GMT</pubDate>
			<itunes:duration>1:00:49</itunes:duration>
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			<itunes:episode>27</itunes:episode>
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			<description><![CDATA[<p>Join the boys on this weeks episode of "Going Through the Motions" as Callum and Alex kick off their two parter Summer special discussing the music of the "Kill Bill" movies. </p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (09:56) Theme &amp; Intro</p><p>(09:56) - (50:36) Kill Bill: Vol.1</p><p>(50:36) - (01:00:49) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join the boys on this weeks episode of "Going Through the Motions" as Callum and Alex kick off their two parter Summer special discussing the music of the "Kill Bill" movies. </p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (09:56) Theme &amp; Intro</p><p>(09:56) - (50:36) Kill Bill: Vol.1</p><p>(50:36) - (01:00:49) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MCU Phase 3 (part 2) Special</title>
			<itunes:title>MCU Phase 3 (part 2) Special</itunes:title>
			<pubDate>Sun, 05 Jul 2020 22:53:55 GMT</pubDate>
			<itunes:duration>1:53:32</itunes:duration>
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			<link>https://shows.acast.com/going-through-the-motions/episodes/mcu-phase-3-part-2-special</link>
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			<acast:episodeUrl>mcu-phase-3-part-2-special</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsxMsqv9Mq23umTLEtH2c3mkXD7++lLafOmg4iHCfHr6Icgk9U/X5Ze8zec7J4yvM58VlIz7aHGQX2rgTEP0qQM8WXkLspxaClAMbCG1ZmrVprBsZywlwn2q2jX6zhTKF5]]></acast:settings>
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			<itunes:episode>26</itunes:episode>
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			<description><![CDATA[<p>And with just a click of the fingers, we reach the final segment (so far) of our MCU adventure. Join the boys on this weeks concluding special episode of "Going Through the Motions" as Callum and Alex discuss the music of the Marvel Cinematic Universe films, phase 3 (part 2).</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (07:01) Theme &amp; Intro</p><p>(07:01) - (26:36) Avengers: Infinity War</p><p>(26:36) - (39:18) Ant-Man and the Wasp</p><p>(39:18) - (53:51) Captain Marvel</p><p>(53:51) - (01:20:53) Avengers: Endgame</p><p>(01:20:53) - (01:53:32) Spider-Man: Far from Home (Moving Forward)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>And with just a click of the fingers, we reach the final segment (so far) of our MCU adventure. Join the boys on this weeks concluding special episode of "Going Through the Motions" as Callum and Alex discuss the music of the Marvel Cinematic Universe films, phase 3 (part 2).</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (07:01) Theme &amp; Intro</p><p>(07:01) - (26:36) Avengers: Infinity War</p><p>(26:36) - (39:18) Ant-Man and the Wasp</p><p>(39:18) - (53:51) Captain Marvel</p><p>(53:51) - (01:20:53) Avengers: Endgame</p><p>(01:20:53) - (01:53:32) Spider-Man: Far from Home (Moving Forward)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Hook" & "Whiplash"]]></title>
			<itunes:title><![CDATA["Hook" & "Whiplash"]]></itunes:title>
			<pubDate>Sun, 28 Jun 2020 22:57:58 GMT</pubDate>
			<itunes:duration>1:23:14</itunes:duration>
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			<acast:episodeUrl>hook-whiplash</acast:episodeUrl>
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			<itunes:episode>25</itunes:episode>
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			<description><![CDATA[<p>Take the second star on the right and straight on till morning, just make sure your not rushing... This weeks episode of "Going Through the Motions", Callum and Alex discuss the music of the movies "Hook" &amp; "Whiplash"</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (06:40) Theme &amp; Intro</p><p>(06:40) - (39:04) Hook</p><p>(39:04) - (01:09:22) Forrest Gump</p><p>(01:09:22) - (01:23:14) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Take the second star on the right and straight on till morning, just make sure your not rushing... This weeks episode of "Going Through the Motions", Callum and Alex discuss the music of the movies "Hook" &amp; "Whiplash"</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (06:40) Theme &amp; Intro</p><p>(06:40) - (39:04) Hook</p><p>(39:04) - (01:09:22) Forrest Gump</p><p>(01:09:22) - (01:23:14) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA["School of Rock" & "Forrest Gump"]]></title>
			<itunes:title><![CDATA["School of Rock" & "Forrest Gump"]]></itunes:title>
			<pubDate>Sun, 21 Jun 2020 22:59:58 GMT</pubDate>
			<itunes:duration>1:43:21</itunes:duration>
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			<itunes:episode>24</itunes:episode>
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			<description><![CDATA[<p>As schools start to open around the country, the boys are heading back to the school of hard rock! This weeks episode of "Going Through the Motions", Callum and Alex discuss the music of the movies "School of Rock" &amp; "Forrest Gump"</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (09:33) Theme &amp; Intro</p><p>(09:33) - (38:54) School of Rock</p><p>(38:54) - (01:20:54) Forrest Gump</p><p>(01:20:54) - (01:43:21) Moving Forward</p><br><p>The guitarist from DEAD PRESS below, doing his cover of the legend of the rent. Enjoy!</p><p>https://www.facebook.com/deadpress/videos/550022509283957</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As schools start to open around the country, the boys are heading back to the school of hard rock! This weeks episode of "Going Through the Motions", Callum and Alex discuss the music of the movies "School of Rock" &amp; "Forrest Gump"</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (09:33) Theme &amp; Intro</p><p>(09:33) - (38:54) School of Rock</p><p>(38:54) - (01:20:54) Forrest Gump</p><p>(01:20:54) - (01:43:21) Moving Forward</p><br><p>The guitarist from DEAD PRESS below, doing his cover of the legend of the rent. Enjoy!</p><p>https://www.facebook.com/deadpress/videos/550022509283957</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Interstellar" & "The Shawshank Redemption"]]></title>
			<itunes:title><![CDATA["Interstellar" & "The Shawshank Redemption"]]></itunes:title>
			<pubDate>Sun, 14 Jun 2020 22:57:57 GMT</pubDate>
			<itunes:duration>1:30:21</itunes:duration>
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			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[<p>To mark the launch of the Falcon 9 from Space X and mirror the monotony of life in lockdown, this weeks episode of "Going Through the Motions", Callum and Alex discuss the music of the movies "Interstellar" &amp; "The Shawshank Redemption"</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (04:42) Theme &amp; Intro</p><p>(04:42) - (46:40) Interstellar</p><p>(46:40) - (01:14:01) Ready Player One</p><p>(01:14:01) - (01:30:20) Moving Forward </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>To mark the launch of the Falcon 9 from Space X and mirror the monotony of life in lockdown, this weeks episode of "Going Through the Motions", Callum and Alex discuss the music of the movies "Interstellar" &amp; "The Shawshank Redemption"</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (04:42) Theme &amp; Intro</p><p>(04:42) - (46:40) Interstellar</p><p>(46:40) - (01:14:01) Ready Player One</p><p>(01:14:01) - (01:30:20) Moving Forward </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Going Through the Motions Podcast supports Black Lives Matter</title>
			<itunes:title>Going Through the Motions Podcast supports Black Lives Matter</itunes:title>
			<pubDate>Mon, 08 Jun 2020 07:14:02 GMT</pubDate>
			<itunes:duration>21:53</itunes:duration>
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			<acast:episodeUrl>going-through-the-motions-supports-black-lives-matter</acast:episodeUrl>
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			<description><![CDATA[<p>Todays episode is our statement to the Black Lives Matter movement. We are taking part in the Black Lives Matter Blackout that so many other podcasts are also doing to demonstrate our support.</p><p>If you want to support this movement, please find below some links that we think should be shared. We are doing this to amplify so many voice that we feel are necessary to be heard.</p><br><p>UKBLM Twitter:</p><p>https://twitter.com/search?q=%23blacklivesmatter&amp;src=hashtag_click</p><br><p>Civil Rights Lawyer, Christian Weaver and "The Law in 60 Seconds"</p><p>https://twitter.com/ChristianKamali</p><br><p>Lawyer &amp; Lecturer, Jacqueline Mckenzie</p><p>https://twitter.com/JacquiMckenzie6</p><br><p>Journalist, Nadine White:</p><p>https://twitter.com/Nadine_Writes</p><br><p>Social commentator &amp; Windrush Campaigner, Patrick Vernon:</p><p>https://twitter.com/ppvernon</p><br><p>If you wish to donate to UKBLM:</p><p>https://www.gofundme.com/f/ukblm-fund</p><br><p>This link share a more granular list of opportunities in your local area to help:</p><p>https://uk.gofundme.com/c/act/justice-and-equality?pc=gfm_UK_racismhomepage&amp;lang=UK&amp;utm_source=Homepage&amp;utm_medium=organic&amp;utm_campaign=gfm_UK_george</p><br><p>The Minnesota Freedom Fund:</p><p>https://minnesotafreedomfund.org/donate</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Todays episode is our statement to the Black Lives Matter movement. We are taking part in the Black Lives Matter Blackout that so many other podcasts are also doing to demonstrate our support.</p><p>If you want to support this movement, please find below some links that we think should be shared. We are doing this to amplify so many voice that we feel are necessary to be heard.</p><br><p>UKBLM Twitter:</p><p>https://twitter.com/search?q=%23blacklivesmatter&amp;src=hashtag_click</p><br><p>Civil Rights Lawyer, Christian Weaver and "The Law in 60 Seconds"</p><p>https://twitter.com/ChristianKamali</p><br><p>Lawyer &amp; Lecturer, Jacqueline Mckenzie</p><p>https://twitter.com/JacquiMckenzie6</p><br><p>Journalist, Nadine White:</p><p>https://twitter.com/Nadine_Writes</p><br><p>Social commentator &amp; Windrush Campaigner, Patrick Vernon:</p><p>https://twitter.com/ppvernon</p><br><p>If you wish to donate to UKBLM:</p><p>https://www.gofundme.com/f/ukblm-fund</p><br><p>This link share a more granular list of opportunities in your local area to help:</p><p>https://uk.gofundme.com/c/act/justice-and-equality?pc=gfm_UK_racismhomepage&amp;lang=UK&amp;utm_source=Homepage&amp;utm_medium=organic&amp;utm_campaign=gfm_UK_george</p><br><p>The Minnesota Freedom Fund:</p><p>https://minnesotafreedomfund.org/donate</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MCU Phase 3 (part 1) Special</title>
			<itunes:title>MCU Phase 3 (part 1) Special</itunes:title>
			<pubDate>Sun, 31 May 2020 22:57:45 GMT</pubDate>
			<itunes:duration>1:34:01</itunes:duration>
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			<acast:episodeUrl>mcu-phase-3-part-1-special</acast:episodeUrl>
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			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[<p>Things are all starting to come together in the MCU. Join the boys on this weeks continuation special episode of "Going Through the Motions" as Callum and Alex discuss the music of the Marvel Cinematic Universe films, phase 3 (part 1).</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (08:28) Theme &amp; Intro</p><p>(08:28) - (21:15) Captain America: Civil War</p><p>(21:15) - (27:05) Doctor Strange</p><p>(27:05) - (45:59) Guardians of the Galaxy: Vol. 2</p><p>(45:59) - (01:00:05) Spider-Man: Homecoming</p><p>(01:00:05) - (01:13:12) Thor: Ragnarok</p><p>(01:13:12) - (01:24:59) Black Panther</p><p>(01:24:59) - (01:31:39) Moving Forward</p><p>(01:31:39) - (01:34:01) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Things are all starting to come together in the MCU. Join the boys on this weeks continuation special episode of "Going Through the Motions" as Callum and Alex discuss the music of the Marvel Cinematic Universe films, phase 3 (part 1).</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (08:28) Theme &amp; Intro</p><p>(08:28) - (21:15) Captain America: Civil War</p><p>(21:15) - (27:05) Doctor Strange</p><p>(27:05) - (45:59) Guardians of the Galaxy: Vol. 2</p><p>(45:59) - (01:00:05) Spider-Man: Homecoming</p><p>(01:00:05) - (01:13:12) Thor: Ragnarok</p><p>(01:13:12) - (01:24:59) Black Panther</p><p>(01:24:59) - (01:31:39) Moving Forward</p><p>(01:31:39) - (01:34:01) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA["Superman" & "Ready Player One"]]></title>
			<itunes:title><![CDATA["Superman" & "Ready Player One"]]></itunes:title>
			<pubDate>Sun, 24 May 2020 22:57:58 GMT</pubDate>
			<itunes:duration>1:32:58</itunes:duration>
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			<itunes:episode>21</itunes:episode>
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			<description><![CDATA[<p>Just a couples of blokes trying to read the ingredients on a&nbsp;chewing gum wrapper and unlock the&nbsp;secrets of the universe...</p><p>On this weeks episode of "Going Through the Motions", Callum and Alex discuss the music of the movies "Superman" &amp; "Ready Player One"</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (09:17) Theme &amp; Intro</p><p>(07:21) - (42:53) Superman</p><p>(42:53) - (01:13:36) Ready Player One</p><p>(01:13:36) - (01:28:55) Moving Forward - The Snyder Cut</p><p>(01:28:55) - (01:32:58) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Just a couples of blokes trying to read the ingredients on a&nbsp;chewing gum wrapper and unlock the&nbsp;secrets of the universe...</p><p>On this weeks episode of "Going Through the Motions", Callum and Alex discuss the music of the movies "Superman" &amp; "Ready Player One"</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (09:17) Theme &amp; Intro</p><p>(07:21) - (42:53) Superman</p><p>(42:53) - (01:13:36) Ready Player One</p><p>(01:13:36) - (01:28:55) Moving Forward - The Snyder Cut</p><p>(01:28:55) - (01:32:58) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Back to the Future" & "How to Train Your Dragon"]]></title>
			<itunes:title><![CDATA["Back to the Future" & "How to Train Your Dragon"]]></itunes:title>
			<pubDate>Sun, 17 May 2020 23:04:42 GMT</pubDate>
			<itunes:duration>1:32:14</itunes:duration>
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			<itunes:episode>20</itunes:episode>
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			<description><![CDATA[<p>Two master classes in story telling, oh and don't worry about any plot holes... a time machine sorts it out. On this weeks episode of "Going Through the Motions", Callum and Alex discuss the music of the movies "Back to the Future" &amp; "How to Train Your Dragon"</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (07:21) Theme &amp; Intro</p><p>(07:21) - (57:36) Back to the Future</p><p>(57:36) - (01:27:20) How to Train Your Dragon</p><p>(01:27:20) - (01:32:14) Outro</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Two master classes in story telling, oh and don't worry about any plot holes... a time machine sorts it out. On this weeks episode of "Going Through the Motions", Callum and Alex discuss the music of the movies "Back to the Future" &amp; "How to Train Your Dragon"</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (07:21) Theme &amp; Intro</p><p>(07:21) - (57:36) Back to the Future</p><p>(57:36) - (01:27:20) How to Train Your Dragon</p><p>(01:27:20) - (01:32:14) Outro</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA["The Sound of Music" & "Balance, Not Symmetry"]]></title>
			<itunes:title><![CDATA["The Sound of Music" & "Balance, Not Symmetry"]]></itunes:title>
			<pubDate>Sun, 10 May 2020 22:57:24 GMT</pubDate>
			<itunes:duration>1:46:33</itunes:duration>
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			<acast:episodeUrl>the-sound-of-music-balance-not-symmetry</acast:episodeUrl>
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			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[<p>Comparing the sounds of two musical sounding movies has never displayed balance like this before.  On this weeks episode of "Going Through the Motions", Callum and Alex discuss the music of the movies "The Sound of Music" &amp; "Balance, Not Symmetry"</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (06:25) Theme &amp; Intro</p><p>(06:25) - (58:21) The Sound of Music</p><p>(58:21) - (01:31:26) Balance, Not Symmetry</p><p>(01:31:26) - (01:41:53) Moving Forward</p><p>(01:41:53) - (01:46:33) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Comparing the sounds of two musical sounding movies has never displayed balance like this before.  On this weeks episode of "Going Through the Motions", Callum and Alex discuss the music of the movies "The Sound of Music" &amp; "Balance, Not Symmetry"</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (06:25) Theme &amp; Intro</p><p>(06:25) - (58:21) The Sound of Music</p><p>(58:21) - (01:31:26) Balance, Not Symmetry</p><p>(01:31:26) - (01:41:53) Moving Forward</p><p>(01:41:53) - (01:46:33) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MCU Phase 2 Special</title>
			<itunes:title>MCU Phase 2 Special</itunes:title>
			<pubDate>Mon, 04 May 2020 10:29:17 GMT</pubDate>
			<itunes:duration>1:42:17</itunes:duration>
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			<itunes:episode>18</itunes:episode>
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			<description><![CDATA[<p>Join the boys on this weeks continuation special episode of "Going Through the Motions" as Callum and Alex discuss the music of the Marvel Cinematic Universe films, phase 2.</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (4:42) Theme &amp; Intro</p><p>(4:42) - (20:43) Iron Man 3</p><p>(20:43) - (30:10) Thor: The Dark World</p><p>(30:10) - (44:04) Captain America: The Winter Soldier</p><p>(44:04) - (01:01:52) Guardians of the Galaxy</p><p>(01:01:52) - (01:10:04) Avengers: Age of Ultron</p><p>(01:10:04) - (01:30:44) Ant-Man</p><p>(01:30:44) - (01:39:14) Moving Forward</p><p>(01:39:14) - (01:42:13) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join the boys on this weeks continuation special episode of "Going Through the Motions" as Callum and Alex discuss the music of the Marvel Cinematic Universe films, phase 2.</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (4:42) Theme &amp; Intro</p><p>(4:42) - (20:43) Iron Man 3</p><p>(20:43) - (30:10) Thor: The Dark World</p><p>(30:10) - (44:04) Captain America: The Winter Soldier</p><p>(44:04) - (01:01:52) Guardians of the Galaxy</p><p>(01:01:52) - (01:10:04) Avengers: Age of Ultron</p><p>(01:10:04) - (01:30:44) Ant-Man</p><p>(01:30:44) - (01:39:14) Moving Forward</p><p>(01:39:14) - (01:42:13) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>QuaranThemes - “Concerning Hobbits”</title>
			<itunes:title>QuaranThemes - “Concerning Hobbits”</itunes:title>
			<pubDate>Wed, 29 Apr 2020 23:00:04 GMT</pubDate>
			<itunes:duration>15:28</itunes:duration>
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			<description><![CDATA[Our first piece of bonus content for the podcast! The boys discuss one of their favourite tunes from The Lord of the Rings, and listen to Alex’s arrangement for 4 violins! *Spoiler Alert, they’re all him!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Our first piece of bonus content for the podcast! The boys discuss one of their favourite tunes from The Lord of the Rings, and listen to Alex’s arrangement for 4 violins! *Spoiler Alert, they’re all him!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Spirited Away" & "Saving Mr. Banks"]]></title>
			<itunes:title><![CDATA["Spirited Away" & "Saving Mr. Banks"]]></itunes:title>
			<pubDate>Sun, 26 Apr 2020 22:57:11 GMT</pubDate>
			<itunes:duration>1:29:21</itunes:duration>
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			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[<p>Want a show filled with magic and adventure? Look no further because on this weeks episode of "Going Through the Motions", Callum and Alex discuss the music of the movies "Spirited Away" &amp; "Saving Mr. Banks"</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (13:35) Theme &amp; Intro</p><p>(13:35) - (46:05) Spirited Away</p><p>(46:05) - (01:18:01) Saving Mr. Banks</p><p>(01:18:01) - (01:25:52) Moving Forward</p><p>(01:25:52) - (01:29:20) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Want a show filled with magic and adventure? Look no further because on this weeks episode of "Going Through the Motions", Callum and Alex discuss the music of the movies "Spirited Away" &amp; "Saving Mr. Banks"</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (13:35) Theme &amp; Intro</p><p>(13:35) - (46:05) Spirited Away</p><p>(46:05) - (01:18:01) Saving Mr. Banks</p><p>(01:18:01) - (01:25:52) Moving Forward</p><p>(01:25:52) - (01:29:20) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Reservoir Dogs" & "The Shining"]]></title>
			<itunes:title><![CDATA["Reservoir Dogs" & "The Shining"]]></itunes:title>
			<pubDate>Sun, 19 Apr 2020 22:57:31 GMT</pubDate>
			<itunes:duration>1:31:23</itunes:duration>
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			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p>This week the boys have gone back to their roots, with two music movies cult classics. On this weeks episode of "Going Through the Motions" as Callum and Alex discuss the music of the movies "Reservoir Dogs" &amp; "The Shining"</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (09:04) Theme &amp; Intro</p><p>(09:04) - (50:14) Reservoir Dogs</p><p>(50:14) - (01:24:01) The Shining</p><p>(01:24:01) - (01:27:16) Moving Forward</p><p>(01:27:16) - (01:31:22) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week the boys have gone back to their roots, with two music movies cult classics. On this weeks episode of "Going Through the Motions" as Callum and Alex discuss the music of the movies "Reservoir Dogs" &amp; "The Shining"</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (09:04) Theme &amp; Intro</p><p>(09:04) - (50:14) Reservoir Dogs</p><p>(50:14) - (01:24:01) The Shining</p><p>(01:24:01) - (01:27:16) Moving Forward</p><p>(01:27:16) - (01:31:22) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Daredevil" & "Amadeus"]]></title>
			<itunes:title><![CDATA["Daredevil" & "Amadeus"]]></itunes:title>
			<pubDate>Sun, 12 Apr 2020 22:57:10 GMT</pubDate>
			<itunes:duration>1:46:53</itunes:duration>
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			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<p>It was a longy but a goody! In fact this goes on record as the longest report for a movie on GTtM (Amadeus....not Daredevil). On this weeks episode of "Going Through the Motions" as Callum and Alex discuss the music of the movies "Daredevil" &amp; "Amadeus"</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (07:29) Theme &amp; Intro</p><p>(07:29) - (51:06) Daredevil</p><p>(51:06) - (01:43:15) Amadeus</p><p>(01:43:15) - (01:46:53) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It was a longy but a goody! In fact this goes on record as the longest report for a movie on GTtM (Amadeus....not Daredevil). On this weeks episode of "Going Through the Motions" as Callum and Alex discuss the music of the movies "Daredevil" &amp; "Amadeus"</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (07:29) Theme &amp; Intro</p><p>(07:29) - (51:06) Daredevil</p><p>(51:06) - (01:43:15) Amadeus</p><p>(01:43:15) - (01:46:53) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>MCU Phase 1 Special</title>
			<itunes:title>MCU Phase 1 Special</itunes:title>
			<pubDate>Sun, 05 Apr 2020 22:57:19 GMT</pubDate>
			<itunes:duration>1:39:10</itunes:duration>
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			<acast:episodeUrl>mcu-phase-1-special</acast:episodeUrl>
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			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>In the late 2000's a new breed of superhero was assembling and the music that accompanied them was simply epic! Join the boys on this weeks special episode of "Going Through the Motions" as Callum and Alex discuss the music of the Marvel Cinematic Universe films.</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (16:05) Theme &amp; Intro</p><p>(16:05) - (32:13) Iron Man</p><p>(32:13) - (44:58) Iron Man 2 (I know wrong order!)</p><p>(44:58) - (53:40) The Incredible Hulk</p><p>(53:40) - (01:06:40) Thor</p><p>(01:06:40) - (01:13:29) Captain America: The First Avenger</p><p>(01:13:29) - (01:26:45) Avengers Assemble</p><p>(01:26:45) - (01:27:10) Moving Forward</p><p>(01:27:10) - (01:39:10) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In the late 2000's a new breed of superhero was assembling and the music that accompanied them was simply epic! Join the boys on this weeks special episode of "Going Through the Motions" as Callum and Alex discuss the music of the Marvel Cinematic Universe films.</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (16:05) Theme &amp; Intro</p><p>(16:05) - (32:13) Iron Man</p><p>(32:13) - (44:58) Iron Man 2 (I know wrong order!)</p><p>(44:58) - (53:40) The Incredible Hulk</p><p>(53:40) - (01:06:40) Thor</p><p>(01:06:40) - (01:13:29) Captain America: The First Avenger</p><p>(01:13:29) - (01:26:45) Avengers Assemble</p><p>(01:26:45) - (01:27:10) Moving Forward</p><p>(01:27:10) - (01:39:10) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["28 Days Later" & "Die Hard"]]></title>
			<itunes:title><![CDATA["28 Days Later" & "Die Hard"]]></itunes:title>
			<pubDate>Sun, 29 Mar 2020 22:57:37 GMT</pubDate>
			<itunes:duration>1:40:53</itunes:duration>
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			<acast:episodeUrl>28-days-later-die-hard</acast:episodeUrl>
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			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>The first of probably many video call/podcast sessions! Join the boys on this weeks episode of "Going Through the Motions" as Callum and Alex discuss the music of the movies "26 Days Later" &amp; "Die Hard"</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (14:40) Theme &amp; Intro</p><p>(14:40) - (49:31) 28 Days Later</p><p>(49:31) - (01:19:03) Die Hard</p><p>(01:19:03) - (01:29:10) Moving Forward</p><p>(01:29:10) - (01:40:53) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The first of probably many video call/podcast sessions! Join the boys on this weeks episode of "Going Through the Motions" as Callum and Alex discuss the music of the movies "26 Days Later" &amp; "Die Hard"</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (14:40) Theme &amp; Intro</p><p>(14:40) - (49:31) 28 Days Later</p><p>(49:31) - (01:19:03) Die Hard</p><p>(01:19:03) - (01:29:10) Moving Forward</p><p>(01:29:10) - (01:40:53) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Dunkirk" & "South Park: Bigger, Longer & Uncut"]]></title>
			<itunes:title><![CDATA["Dunkirk" & "South Park: Bigger, Longer & Uncut"]]></itunes:title>
			<pubDate>Sun, 22 Mar 2020 23:57:23 GMT</pubDate>
			<itunes:duration>1:33:14</itunes:duration>
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			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>Solving anagrams, answering quiz questions, discussing their favourite music of movies all while social distancing 2m apart from each other. Join the boys on this weeks episode of "Going Through the Motions" as Callum and Alex discuss the music of the movies "Dunkirk" &amp; "South Park: Bigger, Longer &amp; Uncut"</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (07:50) Theme &amp; Intro</p><p>(07:50) - (47:29) Dunkirk</p><p>(47:29) - (01:20:33) South Park: Bigger, Longer &amp; Uncut</p><p>(01:20:33) - (01:30:01) Moving Forward</p><p>(01:30:01) - (01:33:14) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Solving anagrams, answering quiz questions, discussing their favourite music of movies all while social distancing 2m apart from each other. Join the boys on this weeks episode of "Going Through the Motions" as Callum and Alex discuss the music of the movies "Dunkirk" &amp; "South Park: Bigger, Longer &amp; Uncut"</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (07:50) Theme &amp; Intro</p><p>(07:50) - (47:29) Dunkirk</p><p>(47:29) - (01:20:33) South Park: Bigger, Longer &amp; Uncut</p><p>(01:20:33) - (01:30:01) Moving Forward</p><p>(01:30:01) - (01:33:14) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Snatch" & "Airplane!"]]></title>
			<itunes:title><![CDATA["Snatch" & "Airplane!"]]></itunes:title>
			<pubDate>Sun, 15 Mar 2020 23:57:36 GMT</pubDate>
			<itunes:duration>1:21:47</itunes:duration>
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			<acast:episodeUrl>snatch-airplane</acast:episodeUrl>
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			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>Ever wondered what animal to use to dispose of a body? Find out on this weeks episode of "Going Through the Motions" as Callum and Alex discuss the music of the movies "Snatch" &amp; "Airplane!"</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (09:20) Theme &amp; Intro</p><p>(09:20) - (34:55) Snatch</p><p>(34:55) - (59:45) Airplane!</p><p>(59:45) - (01:17:54) Moving Forward</p><p>(01:17:54) - (01:21:47) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ever wondered what animal to use to dispose of a body? Find out on this weeks episode of "Going Through the Motions" as Callum and Alex discuss the music of the movies "Snatch" &amp; "Airplane!"</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (09:20) Theme &amp; Intro</p><p>(09:20) - (34:55) Snatch</p><p>(34:55) - (59:45) Airplane!</p><p>(59:45) - (01:17:54) Moving Forward</p><p>(01:17:54) - (01:21:47) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["ET: The Extra-Terrestrial" & "The Hateful Eight"]]></title>
			<itunes:title><![CDATA["ET: The Extra-Terrestrial" & "The Hateful Eight"]]></itunes:title>
			<pubDate>Sun, 08 Mar 2020 23:57:43 GMT</pubDate>
			<itunes:duration>1:38:12</itunes:duration>
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			<acast:episodeUrl>et-the-extra-terrestrial-the-hateful-eight</acast:episodeUrl>
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			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>Picture the weirdest combination of Hollywood Blockbusters and times it by 10, because on this weeks episode of "Going Through the Motions", Callum and Alex discuss the music of the movies "ET: The Extra-Terrestrial" &amp; "The Hateful Eight"</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (11:46) Theme &amp; Intro</p><p>(11:46) - (47:58) ET: The Extra-Terrestrial</p><p>(47:58) - (01:25:06) The Hateful Eight</p><p>(01:25:06) - (01:35:40) Moving Forward</p><p>(01:35:40) - (01:38:11) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Picture the weirdest combination of Hollywood Blockbusters and times it by 10, because on this weeks episode of "Going Through the Motions", Callum and Alex discuss the music of the movies "ET: The Extra-Terrestrial" &amp; "The Hateful Eight"</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (11:46) Theme &amp; Intro</p><p>(11:46) - (47:58) ET: The Extra-Terrestrial</p><p>(47:58) - (01:25:06) The Hateful Eight</p><p>(01:25:06) - (01:35:40) Moving Forward</p><p>(01:35:40) - (01:38:11) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>James Bond Special (Part 2)</title>
			<itunes:title>James Bond Special (Part 2)</itunes:title>
			<pubDate>Sat, 29 Feb 2020 23:57:34 GMT</pubDate>
			<itunes:duration>1:16:43</itunes:duration>
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			<acast:episodeUrl>james-bond-special-part-2</acast:episodeUrl>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>To celebrate the release of Billie Eilish's new single "No Time To Die", this weeks episode of "Going Through the Motions", Callum and Alex discuss the music and the movies of Bond... James Bond</p><br><p>This is going to be a big one! On this, the second of a two parter, the lads discuss the Timothy Dalton, Piers Brosnan and Daniel Craig years.</p><br><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (02:23) Theme &amp; Intro</p><p>(02:23) - (09:03) The Timothy Dalton Years</p><p>(09:03) - (27:04) The Piers Brosnan Years</p><p>(27:04) - (01:09:32) The Daniel Craig Years</p><p>(01:09:32) - (01:14:28) Moving Forward</p><p>(01:14:28) - (01:16:04) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>To celebrate the release of Billie Eilish's new single "No Time To Die", this weeks episode of "Going Through the Motions", Callum and Alex discuss the music and the movies of Bond... James Bond</p><br><p>This is going to be a big one! On this, the second of a two parter, the lads discuss the Timothy Dalton, Piers Brosnan and Daniel Craig years.</p><br><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (02:23) Theme &amp; Intro</p><p>(02:23) - (09:03) The Timothy Dalton Years</p><p>(09:03) - (27:04) The Piers Brosnan Years</p><p>(27:04) - (01:09:32) The Daniel Craig Years</p><p>(01:09:32) - (01:14:28) Moving Forward</p><p>(01:14:28) - (01:16:04) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>James Bond Special (Part 1)</title>
			<itunes:title>James Bond Special (Part 1)</itunes:title>
			<pubDate>Sun, 23 Feb 2020 23:57:50 GMT</pubDate>
			<itunes:duration>1:24:37</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>To celebrate the release of Billie Eilish's new single "No Time To Die", this weeks episode of "Going Through the Motions", Callum and Alex discuss the music and the movies of Bond... James Bond</p><br><p>This is going to be a big one! On this, the first of a two parter, the lads discuss the Sean Connery, George Lazenby and Roger Moore years.</p><br><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (11:50) Theme &amp; Intro</p><p>(11:50) - (50:39) The Sean Connery &amp; George Lazenby Years</p><p>(50:39) - (01:22:14) The Roger Moore Years</p><p>(01:22:14) - (01:24:37) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>To celebrate the release of Billie Eilish's new single "No Time To Die", this weeks episode of "Going Through the Motions", Callum and Alex discuss the music and the movies of Bond... James Bond</p><br><p>This is going to be a big one! On this, the first of a two parter, the lads discuss the Sean Connery, George Lazenby and Roger Moore years.</p><br><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (11:50) Theme &amp; Intro</p><p>(11:50) - (50:39) The Sean Connery &amp; George Lazenby Years</p><p>(50:39) - (01:22:14) The Roger Moore Years</p><p>(01:22:14) - (01:24:37) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Suicide Squad" & "The Blues Brothers"]]></title>
			<itunes:title><![CDATA["Suicide Squad" & "The Blues Brothers"]]></itunes:title>
			<pubDate>Sun, 16 Feb 2020 23:57:53 GMT</pubDate>
			<itunes:duration>1:34:23</itunes:duration>
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			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>Today the lads are on a mission from God, whilst also trying to score themselves some flat screen tv's with a DVD combo... On this weeks episode of "Going Through the Motions", Callum and Alex discuss the music of the movies "Suicide Squad" &amp; "The Blues Brothers"</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (08:46) Theme &amp; Intro</p><p>(08:46) - (41:19) Suicide Squad</p><p>(41:19) - (01:17:59) The Blues Brothers</p><p>(01:17:59) - (01:31:26) Moving Forward</p><p>(01:31:26) - (01:34:20) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today the lads are on a mission from God, whilst also trying to score themselves some flat screen tv's with a DVD combo... On this weeks episode of "Going Through the Motions", Callum and Alex discuss the music of the movies "Suicide Squad" &amp; "The Blues Brothers"</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (08:46) Theme &amp; Intro</p><p>(08:46) - (41:19) Suicide Squad</p><p>(41:19) - (01:17:59) The Blues Brothers</p><p>(01:17:59) - (01:31:26) Moving Forward</p><p>(01:31:26) - (01:34:20) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Star Wars: The Rise of Skywalker" & "Inside Llewyn Davis"]]></title>
			<itunes:title><![CDATA["Star Wars: The Rise of Skywalker" & "Inside Llewyn Davis"]]></itunes:title>
			<pubDate>Sun, 09 Feb 2020 23:57:05 GMT</pubDate>
			<itunes:duration>1:39:04</itunes:duration>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>Recorded moments after we saw the movie, released weeks later... On this weeks episode of "Going Through the Motions", Callum and Alex discuss the music of the movies "Star Wars: The Rise of Skywalker" &amp; "Inside Llewyn Davis"</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (05:35) Theme &amp; Intro</p><p>(05:35) - (42:31) Star Wars: The Rise of Skywalker</p><p>(42:31) - (01:20:34) Inside Llewyn Davis</p><p>(01:20:34) - (01:34:10) Moving Forward</p><p>(01:34:10) - (01:39:00) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Recorded moments after we saw the movie, released weeks later... On this weeks episode of "Going Through the Motions", Callum and Alex discuss the music of the movies "Star Wars: The Rise of Skywalker" &amp; "Inside Llewyn Davis"</p><p>Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (05:35) Theme &amp; Intro</p><p>(05:35) - (42:31) Star Wars: The Rise of Skywalker</p><p>(42:31) - (01:20:34) Inside Llewyn Davis</p><p>(01:20:34) - (01:34:10) Moving Forward</p><p>(01:34:10) - (01:39:00) Outro</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["About a Boy" & "Toy Story"]]></title>
			<itunes:title><![CDATA["About a Boy" & "Toy Story"]]></itunes:title>
			<pubDate>Sun, 02 Feb 2020 23:57:37 GMT</pubDate>
			<itunes:duration>1:25:04</itunes:duration>
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			<acast:episodeUrl>about-a-boy-toy-story</acast:episodeUrl>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>It's very much a boys and theirs toys episodes... am I right... see what I did there... anyways... On this weeks episode, Callum and Alex discuss "About a Boy" &amp; "Toy Story"</p><br><p>(00:00 - (06:42) Theme &amp; Intro</p><p>(06:42) - (37:19) "About a Boy"</p><p>(37:19) - (01:04:20) "Toy Story"</p><p>(01:04:20) - (01:22:01) Moving Forward</p><p>(01:22:01) - (01:25:03) Outro</p><br><p>If you want to contact us on the show, the email is motionspod@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's very much a boys and theirs toys episodes... am I right... see what I did there... anyways... On this weeks episode, Callum and Alex discuss "About a Boy" &amp; "Toy Story"</p><br><p>(00:00 - (06:42) Theme &amp; Intro</p><p>(06:42) - (37:19) "About a Boy"</p><p>(37:19) - (01:04:20) "Toy Story"</p><p>(01:04:20) - (01:22:01) Moving Forward</p><p>(01:22:01) - (01:25:03) Outro</p><br><p>If you want to contact us on the show, the email is motionspod@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Oscars 2020 Special</title>
			<itunes:title>Oscars 2020 Special</itunes:title>
			<pubDate>Sun, 26 Jan 2020 23:57:30 GMT</pubDate>
			<itunes:duration>1:37:14</itunes:duration>
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			<link>https://shows.acast.com/going-through-the-motions/episodes/oscars-202-special</link>
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			<acast:showId>5e11ec19b6875cb240faab0d</acast:showId>
			<acast:episodeUrl>oscars-202-special</acast:episodeUrl>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>On this, the first special episode, Alex and Callum discuss the music in movie categories at this years Oscars.</p><br><p>(00:00 - (08:30) Theme &amp; Intro</p><p>(08:30) - (27:40) Best Original Song</p><p>(27:40) - (01:05:19) Best Original Score</p><p>(01:05:19) - (01:32:07) Best Picture</p><p>(01:32:07) - (01:37:10) Reviews &amp; Outro</p><br><p>https://www.youtube.com/watch?v=dyRvbFhknRc - The Irishman de-aging comparison video.</p><br><p>If you want to contact us on the show, the email is motionspod@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this, the first special episode, Alex and Callum discuss the music in movie categories at this years Oscars.</p><br><p>(00:00 - (08:30) Theme &amp; Intro</p><p>(08:30) - (27:40) Best Original Song</p><p>(27:40) - (01:05:19) Best Original Score</p><p>(01:05:19) - (01:32:07) Best Picture</p><p>(01:32:07) - (01:37:10) Reviews &amp; Outro</p><br><p>https://www.youtube.com/watch?v=dyRvbFhknRc - The Irishman de-aging comparison video.</p><br><p>If you want to contact us on the show, the email is motionspod@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["Once Upon a Time in the West" & "Mad Max: Fury Road"]]></title>
			<itunes:title><![CDATA["Once Upon a Time in the West" & "Mad Max: Fury Road"]]></itunes:title>
			<pubDate>Sun, 19 Jan 2020 23:57:18 GMT</pubDate>
			<itunes:duration>1:27:52</itunes:duration>
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			<acast:episodeUrl>once-upon-a-time-in-the-west-mad-max-fury-road</acast:episodeUrl>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>On this weeks episode of "Going Through the Motions", Callum and Alex discuss the music of the movies "Once Upon a Time in the West" &amp; "Mad Max: Fury Road"</p><p>The email is now up and running! Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (10:25) Theme &amp; Intro</p><p>(10:25) - (42:08) Once Upon a Time in the West</p><p>(42:08) - (01:15:02) Mad Max: Fury Road</p><p>(01:15:02) - (01:26:21) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this weeks episode of "Going Through the Motions", Callum and Alex discuss the music of the movies "Once Upon a Time in the West" &amp; "Mad Max: Fury Road"</p><p>The email is now up and running! Want to contact the show? you can find us at motionspod@gmail.com</p><br><p>(00:00 - (10:25) Theme &amp; Intro</p><p>(10:25) - (42:08) Once Upon a Time in the West</p><p>(42:08) - (01:15:02) Mad Max: Fury Road</p><p>(01:15:02) - (01:26:21) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA["Drive" & "Once Upon a Time... in Hollywood"]]></title>
			<itunes:title><![CDATA["Drive" & "Once Upon a Time... in Hollywood"]]></itunes:title>
			<pubDate>Sun, 12 Jan 2020 23:27:57 GMT</pubDate>
			<itunes:duration>1:19:05</itunes:duration>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>On this weeks episode of "Going Through the Motions", Callum and Alex discuss the music of the movies "Drive" &amp; "Once Upon a Time... in Hollywood"</p><br><p>(00:00 - (04:38) Theme &amp; Intro</p><p>(04:38) - (33:20) Drive</p><p>(33:20) - (01:02:10) Once Upon a Time... in Hollywood</p><p>(01:02:10) - (01:19:05) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this weeks episode of "Going Through the Motions", Callum and Alex discuss the music of the movies "Drive" &amp; "Once Upon a Time... in Hollywood"</p><br><p>(00:00 - (04:38) Theme &amp; Intro</p><p>(04:38) - (33:20) Drive</p><p>(33:20) - (01:02:10) Once Upon a Time... in Hollywood</p><p>(01:02:10) - (01:19:05) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA["Singin' in the Rain" & "The Ballad of Buster Scruggs"]]></title>
			<itunes:title><![CDATA["Singin' in the Rain" & "The Ballad of Buster Scruggs"]]></itunes:title>
			<pubDate>Sun, 05 Jan 2020 14:30:21 GMT</pubDate>
			<itunes:duration>1:30:18</itunes:duration>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>On this, the first full episode of "Going Through the Motions", Callum and Alex discuss the movies "Singing' in the Rain" and "The Ballad of Buster Scruggs"</p><br><p>(00:00 - 02:42) Theme &amp; Intro</p><p>(02:42 - 44:12) Singin' in the Rain</p><p>(44:12 - 01:05:16) The Ballad of Buster Scruggs</p><p>(01:05:16 - 01:28:30) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this, the first full episode of "Going Through the Motions", Callum and Alex discuss the movies "Singing' in the Rain" and "The Ballad of Buster Scruggs"</p><br><p>(00:00 - 02:42) Theme &amp; Intro</p><p>(02:42 - 44:12) Singin' in the Rain</p><p>(44:12 - 01:05:16) The Ballad of Buster Scruggs</p><p>(01:05:16 - 01:28:30) Moving Forward</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Welcome to the Show</title>
			<itunes:title>Welcome to the Show</itunes:title>
			<pubDate>Sun, 05 Jan 2020 14:08:44 GMT</pubDate>
			<itunes:duration>2:24</itunes:duration>
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			<description><![CDATA[Welcome to our new independent podcast "Going Through the Motions". This short introduction will give you a flavour of who we are and what we're about.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome to our new independent podcast "Going Through the Motions". This short introduction will give you a flavour of who we are and what we're about.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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