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		<itunes:summary><![CDATA[<p>Hello and welcome to the gf podcast where we&nbsp;give you all the most inspirational and healing frequencies to help you through your day, week, month, year and life!</p><br><p>Throughout this series we will be giving you the frequncies you need to live a cleaner, healthier and more balanced life, enabling you to overcome the challenges of 21st century living!</p><br><p>Warning: This Podcast includes a collection of the incredible frequencies that heal, sooth and inspire us. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode one - The Schumann Frequency - 7.83Hz</title>
			<itunes:title>Episode one - The Schumann Frequency - 7.83Hz</itunes:title>
			<pubDate>Wed, 25 Oct 2023 20:43:18 GMT</pubDate>
			<itunes:duration>55:00</itunes:duration>
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			<description><![CDATA[<p>In this the first episode we will be starting with perhaps the most compelling frequency of all - The Schumann frequency - also known as the Schumann resonance, its’ a set of spectrum peaks in the extremely low frequency portion of the Earth's electromagnetic field spectrum. It is generated and excited by lightning discharges in the cavity formed by the Earth's surface and the ionosphere</p><br><p>The Schumann frequency is related to brainwave activity because the frequency of the Earth's electromagnetic field spectrum resonates between 6 and 8 hertz, which is the same frequency range that human brainwaves oscillate in</p><br><p>The 7.83 Hz frequency is an alpha and theta brainwave frequency in the human brain, associated with relaxation, dreams, sleep state, and cell regeneration. Tuning into 7.83Hz has been shown to have benefits such as enhanced learning and memory, body rejuvenation, balance, improved stress tolerance and grounding.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this the first episode we will be starting with perhaps the most compelling frequency of all - The Schumann frequency - also known as the Schumann resonance, its’ a set of spectrum peaks in the extremely low frequency portion of the Earth's electromagnetic field spectrum. It is generated and excited by lightning discharges in the cavity formed by the Earth's surface and the ionosphere</p><br><p>The Schumann frequency is related to brainwave activity because the frequency of the Earth's electromagnetic field spectrum resonates between 6 and 8 hertz, which is the same frequency range that human brainwaves oscillate in</p><br><p>The 7.83 Hz frequency is an alpha and theta brainwave frequency in the human brain, associated with relaxation, dreams, sleep state, and cell regeneration. Tuning into 7.83Hz has been shown to have benefits such as enhanced learning and memory, body rejuvenation, balance, improved stress tolerance and grounding.&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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