60 acast.com <![CDATA[Groovin']]> https://shows.acast.com/groovin en Kiley White wellness,community,soul,connection,change,mental health,art,creativity Kiley White Creativity as care. Art as resistance Groovin’ is a podcast that honours the humanness of art. It’s a space for creatives, visionaries, and feelers, those who see creativity not just as something we do, but as a way of being. Each conversation explores the meeting point between wellness and creativity, where expression becomes healing and imagination becomes resistance. Together, we reflect on the courage it takes to live authentically, to make meaning from chaos, and to create in a world that often forgets the beauty of being human. Groovin’ invites you to slow down, reconnect with your creative pulse, and remember: your art, your voice, your humanness—it all matters. 


Hosted and produced by Kiley White, a creative heart-centered advocate

Hosted on Acast. See acast.com/privacy for more information.

]]> Groovin’ is a podcast that honours the humanness of art. It’s a space for creatives, visionaries, and feelers, those who see creativity not just as something we do, but as a way of being. Each conversation explores the meeting point between wellness and creativity, where expression becomes healing and imagination becomes resistance. Together, we reflect on the courage it takes to live authentically, to make meaning from chaos, and to create in a world that often forgets the beauty of being human. Groovin’ invites you to slow down, reconnect with your creative pulse, and remember: your art, your voice, your humanness—it all matters. 


Hosted and produced by Kiley White, a creative heart-centered advocate

Hosted on Acast. See acast.com/privacy for more information.

]]> true Kiley White info+6566100dc3ca8a00120411d9@mg-eu.acast.com 6566100dc3ca8a00120411d9 groovinpodcast episodic https://assets.pippa.io/shows/6566100dc3ca8a00120411d9/1703015106566-e4c4a4bbbcd676149fdbd66ab35215eb.jpeg https://shows.acast.com/groovin <![CDATA[Groovin']]> Creativity is not optional Creativity is not optional Sun, 30 Nov 2025 13:00:00 GMT 26:45 6929c83bc4da9138ec8a3557 false https://www.the-living-rooms.com/ 6929c83bc4da9138ec8a3557 6566100dc3ca8a00120411d9 creativity-is-not-optional full 1 7 In this episode, Kiley White reflects on her journey of creativity and the importance of play in our lives. She discusses the challenges artists face in a society that often undervalues creativity and the need for community support. Kiley emphasizes the connection between creativity and mental health, highlighting how artistic expression can serve as a healing tool. She also shares her experience of launching a therapy practice designed to support artists and creatives in navigating their mental health and well-being.

Learn more at the-living-rooms.com

Follow us: @groovininthelivingroom

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, Kiley White reflects on her journey of creativity and the importance of play in our lives. She discusses the challenges artists face in a society that often undervalues creativity and the need for community support. Kiley emphasizes the connection between creativity and mental health, highlighting how artistic expression can serve as a healing tool. She also shares her experience of launching a therapy practice designed to support artists and creatives in navigating their mental health and well-being.

Learn more at the-living-rooms.com

Follow us: @groovininthelivingroom

Hosted on Acast. See acast.com/privacy for more information.

]]> Trailer Trailer Wed, 12 Nov 2025 14:40:07 GMT 0:36 658e22d4ce7006001688e622 false https://www.the-living-rooms.com/ 658e22d4ce7006001688e622 6566100dc3ca8a00120411d9 groovintrailer trailer 1 In a world where creativity is often seen as a mere hobby or side project, what if we embraced it as an integral part of who we are? Imagine a space where creativity isn't just an action but a way of life. Welcome to Groovin', where each episode explores the intersection of wellness and creativity.


Learn more at the-living-rooms.com

Follow us: @groovininthelivingroom

Hosted on Acast. See acast.com/privacy for more information.

]]> In a world where creativity is often seen as a mere hobby or side project, what if we embraced it as an integral part of who we are? Imagine a space where creativity isn't just an action but a way of life. Welcome to Groovin', where each episode explores the intersection of wellness and creativity.


Learn more at the-living-rooms.com

Follow us: @groovininthelivingroom

Hosted on Acast. See acast.com/privacy for more information.

]]> The Living Room The Living Room Wed, 10 Apr 2024 21:53:44 GMT 28:09 66170a69d9f26f00168e7d5e false https://shows.acast.com/groovinpodcast/episodes/the-living-room 66170a69d9f26f00168e7d5e 6566100dc3ca8a00120411d9 the-living-room full 1 6 Are you ready to hear some tea?


As a messy/disorganized follow-up episode to "ADHD girl" (how fitting), Kiley discusses the correlation between ADHD and creativity and how it lead to her development of The Living Room: Wellness and Creative Studio (officially launching July 2024). This project aims to allow Kiley to connect to art mediums and her wider community in creative workshops, events and 1:1 wellness. Get ready to get messy because on this episode, we are diving into the realities of the neurodivergent brain and ART!

Learn more at the-living-rooms.com

Follow us: @groovininthelivingroom

Hosted on Acast. See acast.com/privacy for more information.

]]> Are you ready to hear some tea?


As a messy/disorganized follow-up episode to "ADHD girl" (how fitting), Kiley discusses the correlation between ADHD and creativity and how it lead to her development of The Living Room: Wellness and Creative Studio (officially launching July 2024). This project aims to allow Kiley to connect to art mediums and her wider community in creative workshops, events and 1:1 wellness. Get ready to get messy because on this episode, we are diving into the realities of the neurodivergent brain and ART!

Learn more at the-living-rooms.com

Follow us: @groovininthelivingroom

Hosted on Acast. See acast.com/privacy for more information.

]]> Robin Lee: Looking into the Future Robin Lee: Looking into the Future Thu, 21 Mar 2024 21:39:14 GMT 38:10 65fca9022f72c10016493519 false https://shows.acast.com/groovinpodcast/episodes/robin-lee-looking-into-the-future 65fca9022f72c10016493519 6566100dc3ca8a00120411d9 robin-lee-looking-into-the-future full 1 5 On this weeks episode, Kiley sits down with Robin Lee, an artist, photographer, connector and fellow raver. Robin discusses her path to photography and how it has shaped her career. Our host, Kiley, met Robin at an arts experience that changed the course of both their lives creativity, personally and professionally. Future Forrest Festival: an annual arts experience in New Brunswick, Canada (not sponsored) allows for creative expression in unexplainable ways. Robin and Kiley reflect on how art, movement and community can create a ripple effect of love and friendship (in the most cheesy way possible).

Learn more at the-living-rooms.com

Follow us: @groovininthelivingroom

Hosted on Acast. See acast.com/privacy for more information.

]]> On this weeks episode, Kiley sits down with Robin Lee, an artist, photographer, connector and fellow raver. Robin discusses her path to photography and how it has shaped her career. Our host, Kiley, met Robin at an arts experience that changed the course of both their lives creativity, personally and professionally. Future Forrest Festival: an annual arts experience in New Brunswick, Canada (not sponsored) allows for creative expression in unexplainable ways. Robin and Kiley reflect on how art, movement and community can create a ripple effect of love and friendship (in the most cheesy way possible).

Learn more at the-living-rooms.com

Follow us: @groovininthelivingroom

Hosted on Acast. See acast.com/privacy for more information.

]]> ADHD Girl ADHD Girl Wed, 14 Feb 2024 15:00:46 GMT 29:41 65ccd59e1fe06a0016486932 false https://shows.acast.com/groovinpodcast/episodes/adhd-girl 65ccd59e1fe06a0016486932 6566100dc3ca8a00120411d9 adhd-girl full 1 4 In part one of this soul session, Kiley walks through the waves of ADHD and womanhood. From forgetfulness to procrastination, we explore Kiley’s personal relationship with ADHD, getting a diagnosis and tricks/tips to support functioning with ADHD in neurotypical spaces.


Local Resources: 

ADDvocacy https://www.addvocacy.org/ 

Find Your Groove Episode with ADHD coach (Pending)  

https://caddac.ca/


Learn more at the-living-rooms.com

Follow us: @groovininthelivingroom

Hosted on Acast. See acast.com/privacy for more information.

]]> In part one of this soul session, Kiley walks through the waves of ADHD and womanhood. From forgetfulness to procrastination, we explore Kiley’s personal relationship with ADHD, getting a diagnosis and tricks/tips to support functioning with ADHD in neurotypical spaces.


Local Resources: 

ADDvocacy https://www.addvocacy.org/ 

Find Your Groove Episode with ADHD coach (Pending)  

https://caddac.ca/


Learn more at the-living-rooms.com

Follow us: @groovininthelivingroom

Hosted on Acast. See acast.com/privacy for more information.

]]> Cheyla Wohlmuth: Life, Death and the Land Cheyla Wohlmuth: Life, Death and the Land Wed, 31 Jan 2024 12:00:16 GMT 46:32 65b969fb38122d001751f350 false https://shows.acast.com/groovinpodcast/episodes/cheyla-wohlmuth-life-death-and-the-land 65b969fb38122d001751f350 6566100dc3ca8a00120411d9 cheyla-wohlmuth-life-death-and-the-land full 1 3 On this episode, Kiley sits down with Groovin's very first guest, Cheyla Wohlmuth, a L'nu 2S Social Worker and mother-to-be. Cheyla discusses their career path and how they work to incorporate a two-eyed seeing approach. More personally, Cheyla dives into the importance of cultural connection/education while highlighting their experiences learning about cultural practices, death doulas and plants/medicines. You won't want to miss this!

Learn more at the-living-rooms.com

Follow us: @groovininthelivingroom

Hosted on Acast. See acast.com/privacy for more information.

]]> On this episode, Kiley sits down with Groovin's very first guest, Cheyla Wohlmuth, a L'nu 2S Social Worker and mother-to-be. Cheyla discusses their career path and how they work to incorporate a two-eyed seeing approach. More personally, Cheyla dives into the importance of cultural connection/education while highlighting their experiences learning about cultural practices, death doulas and plants/medicines. You won't want to miss this!

Learn more at the-living-rooms.com

Follow us: @groovininthelivingroom

Hosted on Acast. See acast.com/privacy for more information.

]]> A scrambled unfiltered version of self A scrambled unfiltered version of self Wed, 17 Jan 2024 13:00:01 GMT 27:01 65a59127952e630016aef3c6 true https://shows.acast.com/groovinpodcast/episodes/a-scrambled-unfiltered-version-of-self 65a59127952e630016aef3c6 6566100dc3ca8a00120411d9 a-scrambled-unfiltered-version-of-self full 1 2 In our first Soul Session episode, our host Kiley White dives into her own story. In this raw (wingin' it style) true to herself episode, Kiley reminisces about the land that raised her (Truro, Nova Scotia). She reflects on how her hometown has shaped her passion for community and all the ups and downs that brought her to where she is today.


This episode is dedicated to Delcina Dixon who supported the students of Truro, Nova Scotia (and surrounding areas) from 2006-2023. She was a fire that will continue to burn within the students she cared and advocated for. Donations can be made to the CEC Student Awards and Scholarships Fund.


Show Notes:

Stitch and B!tch - @trurobrewingco


Follow us @groovinpodcast

Learn more at the-living-rooms.com

Follow us: @groovininthelivingroom

Hosted on Acast. See acast.com/privacy for more information.

]]> In our first Soul Session episode, our host Kiley White dives into her own story. In this raw (wingin' it style) true to herself episode, Kiley reminisces about the land that raised her (Truro, Nova Scotia). She reflects on how her hometown has shaped her passion for community and all the ups and downs that brought her to where she is today.


This episode is dedicated to Delcina Dixon who supported the students of Truro, Nova Scotia (and surrounding areas) from 2006-2023. She was a fire that will continue to burn within the students she cared and advocated for. Donations can be made to the CEC Student Awards and Scholarships Fund.


Show Notes:

Stitch and B!tch - @trurobrewingco


Follow us @groovinpodcast

Learn more at the-living-rooms.com

Follow us: @groovininthelivingroom

Hosted on Acast. See acast.com/privacy for more information.

]]> The Rhythm of Change The Rhythm of Change Mon, 01 Jan 2024 04:05:00 GMT 13:46 65917210d006d30016cf2475 false https://shows.acast.com/groovinpodcast/episodes/the-rhythm-of-change 65917210d006d30016cf2475 6566100dc3ca8a00120411d9 the-rhythm-of-change full 1 1 In this episode, Kiley (she/her) will talk about how this show came to be and the intentions behind it. We live in a world that often dismisses our humanity, where are the spaces that we feel human? How do we advocate for this feeling? Groovin' highlights inspiring stories of individuals driving positive change and works to build connection between societal wellbeing and personal enlightenment. We are all apart of this rhythm and here we embody all that we are as humans with the hope of inspiring care for ourselves, our planet and most of all, each other.




Learn more at the-living-rooms.com

Follow us: @groovininthelivingroom

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, Kiley (she/her) will talk about how this show came to be and the intentions behind it. We live in a world that often dismisses our humanity, where are the spaces that we feel human? How do we advocate for this feeling? Groovin' highlights inspiring stories of individuals driving positive change and works to build connection between societal wellbeing and personal enlightenment. We are all apart of this rhythm and here we embody all that we are as humans with the hope of inspiring care for ourselves, our planet and most of all, each other.




Learn more at the-living-rooms.com

Follow us: @groovininthelivingroom

Hosted on Acast. See acast.com/privacy for more information.

]]>