60 acast.com Grown Up https://thatsnotcanon.com/grownup en Copyright 2020 All rights reserved. life,interviews,GrownUp,freethinking,adultingproblems,adultproblems,lifestyle,millennials,millennialthoughts,entrepreneurs,relationships,trans,LGBTQ+ Derric Holland So off script, there is no script. The Grown Up podcast originally began as a personal journey to explore and comprehend the ups and downs of adulthood. It has since evolved into something bigger than imagined. Over the past four years, the host of the Grown Up podcast, Derric, has dedicated himself to championing individuals pursuing careers many may have heard of but few have followed with a deep passion. From life coaches to young black professors to travel agents, Grown Up is committed to fostering a supportive community for the "average" yet exceptional individuals who can balance the 9-5 grind with their independent passions. Tune in monthly to meet new trailblazers making their mark in their respective fields! Along the way, Derric also provides an eclectic playlist featuring independent musicians from all over the world. Join Derric on his journey to show love, support, and community for independents!

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> The Grown Up podcast originally began as a personal journey to explore and comprehend the ups and downs of adulthood. It has since evolved into something bigger than imagined. Over the past four years, the host of the Grown Up podcast, Derric, has dedicated himself to championing individuals pursuing careers many may have heard of but few have followed with a deep passion. From life coaches to young black professors to travel agents, Grown Up is committed to fostering a supportive community for the "average" yet exceptional individuals who can balance the 9-5 grind with their independent passions. Tune in monthly to meet new trailblazers making their mark in their respective fields! Along the way, Derric also provides an eclectic playlist featuring independent musicians from all over the world. Join Derric on his journey to show love, support, and community for independents!

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> true Derric Holland grownuppodcast95@gmail.com 457d9cf8-a27a-57b4-b5e5-9278598a3219 grown-up-dholland https://rss.acast.com/grown-up-dholland episodic https://assets.pippa.io/shows/6113d2f88b4903ed1616f6eb/1672875180809-768441bcac5de9719509c84a96ea739b.jpeg https://thatsnotcanon.com/grownup Grown Up https://feeds.acast.com/public/shows/457d9cf8-a27a-57b4-b5e5-9278598a3219 Reflect and Reset Part 2 Reflect and Reset Part 2 Mon, 30 Sep 2024 23:06:23 GMT 26:24 66fb2d0113b87f41274bc823 true https://shows.acast.com/grown-up-dholland/episodes/reflect-and-reset-part-2 66fb2d0113b87f41274bc823 457d9cf8-a27a-57b4-b5e5-9278598a3219 reflect-and-reset-part-2 full This past year has been quite challenging for me. As the final few episodes approach, I'll be reflecting on the podcast's progress over the past 4 years, discussing my current journey, and preparing for the new year. In this second part of the Reflect and Reset series, I'll be talking about embracing honesty, acknowledging my flaws, and striving to be a better person based on the lessons I've learned. Unfortunately, we won't have any N.O.W. Spotlight Artists to feature as we head into the new year, but I'm working on a great lineup to kick things off with a bang! If you have any suggestions for independent artists, please feel free to send an email. I would love to check them out and show my support. Don't forget to support the Grown Up podcast, E3 Radio, and Indie Soup Media below!

https://grownuppodcast.info/

---------------------------------------------------------------------------------------------------

Derric’s website: https://derrichollandbusiness.com/

-

Listen to E3 Radio-https://e3radio.fm

-

Indie Soup Media-https://indiesoupmedia.tv/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> This past year has been quite challenging for me. As the final few episodes approach, I'll be reflecting on the podcast's progress over the past 4 years, discussing my current journey, and preparing for the new year. In this second part of the Reflect and Reset series, I'll be talking about embracing honesty, acknowledging my flaws, and striving to be a better person based on the lessons I've learned. Unfortunately, we won't have any N.O.W. Spotlight Artists to feature as we head into the new year, but I'm working on a great lineup to kick things off with a bang! If you have any suggestions for independent artists, please feel free to send an email. I would love to check them out and show my support. Don't forget to support the Grown Up podcast, E3 Radio, and Indie Soup Media below!

https://grownuppodcast.info/

---------------------------------------------------------------------------------------------------

Derric’s website: https://derrichollandbusiness.com/

-

Listen to E3 Radio-https://e3radio.fm

-

Indie Soup Media-https://indiesoupmedia.tv/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Reflect and Reset Part 1 Reflect and Reset Part 1 Sun, 01 Sep 2024 02:18:02 GMT 20:53 66d3ceda4c501f54968ba542 true https://shows.acast.com/grown-up-dholland/episodes/reflecting-and-reseting-part-1 66d3ceda4c501f54968ba542 457d9cf8-a27a-57b4-b5e5-9278598a3219 reflecting-and-reseting-part-1 full This past year has been quite challenging for me. As the final few episodes approach, I'll be reflecting on the podcast's progress over the past 4 years, discussing my current journey, and preparing for the new year. In the first part of the Reflect and Reset series, I will discuss how the podcast will be upgraded in the new year, why I've struggled to release episodes, and my plans to pursue new opportunities. Unfortunately, we don't have any N.O.W. Spotlight Artists to feature as we head into the new year, but I'm working on a lineup to kick things off with a bang! If you have any suggestions for independent artists, please feel free to send an email. I would love to check them out and show my support. Make sure to support the Grown Up podcast, E3 Radio, and Indie Soup Media below!

https://grownuppodcast.info/

---------------------------------------------------------------------------------------------------

Derric’s website: https://derrichollandbusiness.com/

-

Listen to E3 Radio-https://e3radio.fm

-

Indie Soup Media-https://indiesoupmedia.tv/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> This past year has been quite challenging for me. As the final few episodes approach, I'll be reflecting on the podcast's progress over the past 4 years, discussing my current journey, and preparing for the new year. In the first part of the Reflect and Reset series, I will discuss how the podcast will be upgraded in the new year, why I've struggled to release episodes, and my plans to pursue new opportunities. Unfortunately, we don't have any N.O.W. Spotlight Artists to feature as we head into the new year, but I'm working on a lineup to kick things off with a bang! If you have any suggestions for independent artists, please feel free to send an email. I would love to check them out and show my support. Make sure to support the Grown Up podcast, E3 Radio, and Indie Soup Media below!

https://grownuppodcast.info/

---------------------------------------------------------------------------------------------------

Derric’s website: https://derrichollandbusiness.com/

-

Listen to E3 Radio-https://e3radio.fm

-

Indie Soup Media-https://indiesoupmedia.tv/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Mental Health and Personal Development with Life Coach Glenn Citerony Mental Health and Personal Development with Life Coach Glenn Citerony Mon, 01 Jul 2024 03:20:47 GMT 53:47 6682208fda59509cba95de7e true https://shows.acast.com/grown-up-dholland/episodes/mental-health-and-personal-development-with-life-coach-glenn 6682208fda59509cba95de7e 457d9cf8-a27a-57b4-b5e5-9278598a3219 mental-health-and-personal-development-with-life-coach-glenn full 108 I apologize for the late drop. The show always goes on! On this month's Grown Up episode, we delved into Glenn's new career as a life coach, the significance of mental health and personal development, and the exploration of one's divinity. I also made a huge announcement that Grown Up is expanding to new platforms! We continue to shine the light on last month's N.O.W. Spotlight artist, so click his links below to connect with Tajonyx!

Connect with Glenn Citerony

IG-@glennciterony

LinkedIn-Glenn Citerony

------------------------------------------------------------

Check out Indie Soup Media

https://indiesoupmedia.tv/

---------------------------------------

Check out Tajonyx


https://linktr.ee/tajonyx


IG-@tayjonyx


TikTok-@tayjonyx

-------------------------------------------------------------------------------


Derric’s website: https://derrichollandbusiness.com/

-

Listen to E3 Radio-https://e3radio.fm

-

-

Click here to be a guest!


https://grownuppodcast.info/guestform

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> I apologize for the late drop. The show always goes on! On this month's Grown Up episode, we delved into Glenn's new career as a life coach, the significance of mental health and personal development, and the exploration of one's divinity. I also made a huge announcement that Grown Up is expanding to new platforms! We continue to shine the light on last month's N.O.W. Spotlight artist, so click his links below to connect with Tajonyx!

Connect with Glenn Citerony

IG-@glennciterony

LinkedIn-Glenn Citerony

------------------------------------------------------------

Check out Indie Soup Media

https://indiesoupmedia.tv/

---------------------------------------

Check out Tajonyx


https://linktr.ee/tajonyx


IG-@tayjonyx


TikTok-@tayjonyx

-------------------------------------------------------------------------------


Derric’s website: https://derrichollandbusiness.com/

-

Listen to E3 Radio-https://e3radio.fm

-

-

Click here to be a guest!


https://grownuppodcast.info/guestform

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> N.O.W. Tajonyx N.O.W. Tajonyx Sat, 25 May 2024 19:00:17 GMT 54:49 66510ef41a4a3f00119a8923 true https://shows.acast.com/grown-up-dholland/episodes/now-tajonyx 66510ef41a4a3f00119a8923 457d9cf8-a27a-57b4-b5e5-9278598a3219 now-tajonyx full On this month's episode of the N.O.W. spotlight artist segment, I am joined by Tajonyx a contemporary R&B and pop artist hailing from Columbus, GA. We discussed how his mother introduced him to music, the challenges he is actively overcoming, and the triumph in his journey to show up authentically in his music. We also discussed his latest album 'Phantom Fire' which is out now on all platforms. Make sure to follow Tajonyx, Check out the latest album, and Stay tuned for what's new with him!


Check out Tajonyx

https://linktr.ee/tajonyx

IG-@tayjonyx

TikTok-@tayjonyx

---------------------------------------------------------------------------------------------------

Derric’s website: https://derrichollandbusiness.com/

-

Listen to E3 Radio-https://e3radio.fm

-

-

Click here to be a guest!

https://grownuppodcast.info/guestform

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> On this month's episode of the N.O.W. spotlight artist segment, I am joined by Tajonyx a contemporary R&B and pop artist hailing from Columbus, GA. We discussed how his mother introduced him to music, the challenges he is actively overcoming, and the triumph in his journey to show up authentically in his music. We also discussed his latest album 'Phantom Fire' which is out now on all platforms. Make sure to follow Tajonyx, Check out the latest album, and Stay tuned for what's new with him!


Check out Tajonyx

https://linktr.ee/tajonyx

IG-@tayjonyx

TikTok-@tayjonyx

---------------------------------------------------------------------------------------------------

Derric’s website: https://derrichollandbusiness.com/

-

Listen to E3 Radio-https://e3radio.fm

-

-

Click here to be a guest!

https://grownuppodcast.info/guestform

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Bringing Back #1 Best Selling Author & Life Coach Esther Murray, N.O.W. Tajonyx]]> Sat, 18 May 2024 17:00:32 GMT 1:17:20 66434ecf1ec45a00127d45c7 true https://shows.acast.com/grown-up-dholland/episodes/bringing-back-1-best-selling-author-life-coach-esther-murray 66434ecf1ec45a00127d45c7 457d9cf8-a27a-57b4-b5e5-9278598a3219 bringing-back-1-best-selling-author-life-coach-esther-murray full 107 On this month's episode of Grown Up, I bring back Certified Life Coach Esther Murray! The last time she was here, we discovered her amazing personality and learned about the role of a life coach and the potential benefits they offer if you consider seeking outside help. For her second time back, Esther and I had a casual conversation like two old friends who have known each other forever. Although I had to take some parts out for time constraints, we discussed various topics, from personal growth to perceived failures that were blessings in disguise on our journey. Esther is truly an amazing spirit and you can hear that throughout the episode. I encourage you to take in every word of this conversation and stay to the end so you can catch the wave of the N.O.W. Spotlight Artist: Tayjonyx! Support the individuals in this episode by checking out the links below to tap in with them and subscribe to tune in monthly!


Check out Esther Murray

Email - esther793@gmail.com

Website - https://esthermurray.com/

LinkedIn - https://esthermurray.com/

E-Book - https://www.amazon.com/dp/B0B7K431ZR


Check out Tajonyx

https://linktr.ee/tajonyx

IG-@tayjonyx

TikTok-@tayjonyx

---------------------------------------------------------------------------------------------------

Derric’s website: https://derrichollandbusiness.com/

-

Listen to E3 Radio-https://e3radio.fm

-

-

Click here to be a guest!

https://grownuppodcast.info/guestform

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> On this month's episode of Grown Up, I bring back Certified Life Coach Esther Murray! The last time she was here, we discovered her amazing personality and learned about the role of a life coach and the potential benefits they offer if you consider seeking outside help. For her second time back, Esther and I had a casual conversation like two old friends who have known each other forever. Although I had to take some parts out for time constraints, we discussed various topics, from personal growth to perceived failures that were blessings in disguise on our journey. Esther is truly an amazing spirit and you can hear that throughout the episode. I encourage you to take in every word of this conversation and stay to the end so you can catch the wave of the N.O.W. Spotlight Artist: Tayjonyx! Support the individuals in this episode by checking out the links below to tap in with them and subscribe to tune in monthly!


Check out Esther Murray

Email - esther793@gmail.com

Website - https://esthermurray.com/

LinkedIn - https://esthermurray.com/

E-Book - https://www.amazon.com/dp/B0B7K431ZR


Check out Tajonyx

https://linktr.ee/tajonyx

IG-@tayjonyx

TikTok-@tayjonyx

---------------------------------------------------------------------------------------------------

Derric’s website: https://derrichollandbusiness.com/

-

Listen to E3 Radio-https://e3radio.fm

-

-

Click here to be a guest!

https://grownuppodcast.info/guestform

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> N.O.W. Uncle Tino N.O.W. Uncle Tino Sat, 27 Apr 2024 15:00:19 GMT 45:45 662c0babb5e62000139d5cb9 true https://shows.acast.com/grown-up-dholland/episodes/now-uncle-tino 662c0babb5e62000139d5cb9 457d9cf8-a27a-57b4-b5e5-9278598a3219 now-uncle-tino bonus On this episode of the N.O.W. spotlight artist segment, I am joined by self-taught musical artist Uncle Tino. We discussed his early interest in music, his experience entering the music scene under a previous stage name, and how he continues reinventing himself as an artist. Uncle Tino, a Houston native, has performed at events such as SXSW and has been recognized for his community contributions. I'm extremely excited to shine the spotlight on him for you to catch his wave so make sure you click those links to follow him and support all his endeavors!


Check Out Uncle Tino

IG:@reallyuncletino

https://www.reallyuncletino.com/


-------------------------------------------------------------------------------------------

Derric’s website: https://derrichollandbusiness.com/

-

Listen to E3 Radio-https://e3radio.fm

-

-

Click here to be a guest!

grownuppodcast.info/guestform

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> On this episode of the N.O.W. spotlight artist segment, I am joined by self-taught musical artist Uncle Tino. We discussed his early interest in music, his experience entering the music scene under a previous stage name, and how he continues reinventing himself as an artist. Uncle Tino, a Houston native, has performed at events such as SXSW and has been recognized for his community contributions. I'm extremely excited to shine the spotlight on him for you to catch his wave so make sure you click those links to follow him and support all his endeavors!


Check Out Uncle Tino

IG:@reallyuncletino

https://www.reallyuncletino.com/


-------------------------------------------------------------------------------------------

Derric’s website: https://derrichollandbusiness.com/

-

Listen to E3 Radio-https://e3radio.fm

-

-

Click here to be a guest!

grownuppodcast.info/guestform

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> A Short Reflection, N.O.W. Uncle Tino A Short Reflection, N.O.W. Uncle Tino Tue, 23 Apr 2024 22:54:23 GMT 22:24 66283c2033dbf400129161ca true https://shows.acast.com/grown-up-dholland/episodes/a-short-reflection 66283c2033dbf400129161ca 457d9cf8-a27a-57b4-b5e5-9278598a3219 a-short-reflection full 106 In today's episode, I take a moment to reflect on my personal growth since I began exploring my spirituality. I have found that my belief in something greater than myself has helped me during times when I felt inadequate on my journey toward independence. This episode reflects the grace I have received, which has allowed me to continue being myself while making this podcast. I am grateful to each listener who has tuned in to my podcast. It is my sincerest hope that through the creation of this show, I have been able to make a positive impact on your life in some way. Don't forget to stay tuned until the end of the episode to catch the wave of this month's N.O.W. spotlight artist, Uncle Tino. Our interview with him will be available on all platforms, including YouTube, this weekend!


Check Out Uncle Tino

IG:@reallyuncletino

https://www.reallyuncletino.com/


-------------------------------------------------------------------------------------------

Derric’s website: https://derrichollandbusiness.com/

-

Listen to E3 Radio-https://e3radio.fm

-

-

Click here to be a guest!

grownuppodcast.info/guestform

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> In today's episode, I take a moment to reflect on my personal growth since I began exploring my spirituality. I have found that my belief in something greater than myself has helped me during times when I felt inadequate on my journey toward independence. This episode reflects the grace I have received, which has allowed me to continue being myself while making this podcast. I am grateful to each listener who has tuned in to my podcast. It is my sincerest hope that through the creation of this show, I have been able to make a positive impact on your life in some way. Don't forget to stay tuned until the end of the episode to catch the wave of this month's N.O.W. spotlight artist, Uncle Tino. Our interview with him will be available on all platforms, including YouTube, this weekend!


Check Out Uncle Tino

IG:@reallyuncletino

https://www.reallyuncletino.com/


-------------------------------------------------------------------------------------------

Derric’s website: https://derrichollandbusiness.com/

-

Listen to E3 Radio-https://e3radio.fm

-

-

Click here to be a guest!

grownuppodcast.info/guestform

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> N.O.W. Poet 22 N.O.W. Poet 22 Sun, 24 Mar 2024 02:00:00 GMT 36:41 65fef691b5218f0017419eb2 true https://shows.acast.com/grown-up-dholland/episodes/now-poet22 65fef691b5218f0017419eb2 457d9cf8-a27a-57b4-b5e5-9278598a3219 now-poet22 bonus On this month's N.O.W. spotlight artist interview, in honor of Women's History Month, I am joined by independent female artist Poet 22 representing Wisconsin and Chicago. We had a great discussion about her journey from poet to artist. We talked about the moment she felt like she could turn her poems into songs, who is her favorite poet, and her goals for her music this year. We had a lot of fun together, so get ready for more! Make sure to stream her latest single Time Zones out now and Follow Poet 22 to stay locked in with new music!


Check out Poet 22

IG:@poet22music

poet22.com


Derric’s website: derrichollandbusiness.com

>

Listen to E3 Radio-https://e3radio.fm

>

>

Click here to be a guest!

grownuppodcast.info/guestform

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> On this month's N.O.W. spotlight artist interview, in honor of Women's History Month, I am joined by independent female artist Poet 22 representing Wisconsin and Chicago. We had a great discussion about her journey from poet to artist. We talked about the moment she felt like she could turn her poems into songs, who is her favorite poet, and her goals for her music this year. We had a lot of fun together, so get ready for more! Make sure to stream her latest single Time Zones out now and Follow Poet 22 to stay locked in with new music!


Check out Poet 22

IG:@poet22music

poet22.com


Derric’s website: derrichollandbusiness.com

>

Listen to E3 Radio-https://e3radio.fm

>

>

Click here to be a guest!

grownuppodcast.info/guestform

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Authenticity, Guest Jonathan Burke, N.O.W. Poet 22 Authenticity, Guest Jonathan Burke, N.O.W. Poet 22 Sun, 17 Mar 2024 04:05:25 GMT 1:19:20 65f66c0578cf7300176a561f true https://shows.acast.com/grown-up-dholland/episodes/authenticity-guest-jonathan-burke-now-poet-22 65f66c0578cf7300176a561f 457d9cf8-a27a-57b4-b5e5-9278598a3219 authenticity-guest-jonathan-burke-now-poet-22 full 105 In this episode of Grown Up, I discuss a topic that has come up many times for me during this self-discovery season: authenticity. In the show's first half, I talk about a part of myself that I have consciously not shared based on fears and worries. As I eventually would discover, it was truly all in my head, and having this talk with myself put so much into perspective. Later on, I am joined by a guest who is fearless in his own right. Actor, screenwriter, and producer Jonathan Burke joins the podcast to discuss his entrepreneurial journey in the TV, Film, and Broadway industry. We discussed his first memory of discovering his passion, how he has built himself up, and more. Of course, at the end of each episode, we feature a new artist for the N.O.W. spotlight segment. Tap in with Poet 22, Support the independent movement by following the independent individuals featured in this month's episode, AND Tune in to the Amazon Prime series "Harlem" to support Jonathan Burke!


Check out Jonathan Burke

IG-@itsjonathanburke , @notlookingtheseries

X/Twitter-@itsjonburke , @notlooking_ts

Facebook-Jonathan D Burke

https://www.notlookingtheseries.com/


Check out Poet 22

IG-@poet22music

https://poet22.com/


>

Listen to E3 Radio-https://e3radio.fm

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode of Grown Up, I discuss a topic that has come up many times for me during this self-discovery season: authenticity. In the show's first half, I talk about a part of myself that I have consciously not shared based on fears and worries. As I eventually would discover, it was truly all in my head, and having this talk with myself put so much into perspective. Later on, I am joined by a guest who is fearless in his own right. Actor, screenwriter, and producer Jonathan Burke joins the podcast to discuss his entrepreneurial journey in the TV, Film, and Broadway industry. We discussed his first memory of discovering his passion, how he has built himself up, and more. Of course, at the end of each episode, we feature a new artist for the N.O.W. spotlight segment. Tap in with Poet 22, Support the independent movement by following the independent individuals featured in this month's episode, AND Tune in to the Amazon Prime series "Harlem" to support Jonathan Burke!


Check out Jonathan Burke

IG-@itsjonathanburke , @notlookingtheseries

X/Twitter-@itsjonburke , @notlooking_ts

Facebook-Jonathan D Burke

https://www.notlookingtheseries.com/


Check out Poet 22

IG-@poet22music

https://poet22.com/


>

Listen to E3 Radio-https://e3radio.fm

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> N.O.W. Leash Da Beaast N.O.W. Leash Da Beaast Mon, 26 Feb 2024 16:00:19 GMT 35:12 65dc03861ca66500176381fd true https://shows.acast.com/grown-up-dholland/episodes/now-leash-da-beaast 65dc03861ca66500176381fd 457d9cf8-a27a-57b4-b5e5-9278598a3219 now-leash-da-beaast bonus On this month's N.O.W. spotlight artist artist interview I am joined by Leash Da Beaast representing Brooklyn, New York. Leash has been an upcoming force to be reckoned with having music placement on Bravo, Nat Geo, Amazon Prime, and Tubi, she is continuing to shine bright and be an example for independent musicians and entrepreneurs across the US. We talked about her journey as an artist and producer, why she became a part of a music group, and what drives her passion for creating music. We also discussed the struggles she's had with mental health and using music as a form of therapy. Make sure to check her latest EP's out now and Follow to stay locked in with new music!


Check out Leash Da Beaast

IG-@beaastonthebeat

Bandcamp-Leash Da BEAAST

Spotify-Leash Da Beaast


>

Listen to E3 Radio-https://e3radio.fm

>

>

Click here for more Grown Up

https://grownuppodcast.info/


Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> On this month's N.O.W. spotlight artist artist interview I am joined by Leash Da Beaast representing Brooklyn, New York. Leash has been an upcoming force to be reckoned with having music placement on Bravo, Nat Geo, Amazon Prime, and Tubi, she is continuing to shine bright and be an example for independent musicians and entrepreneurs across the US. We talked about her journey as an artist and producer, why she became a part of a music group, and what drives her passion for creating music. We also discussed the struggles she's had with mental health and using music as a form of therapy. Make sure to check her latest EP's out now and Follow to stay locked in with new music!


Check out Leash Da Beaast

IG-@beaastonthebeat

Bandcamp-Leash Da BEAAST

Spotify-Leash Da Beaast


>

Listen to E3 Radio-https://e3radio.fm

>

>

Click here for more Grown Up

https://grownuppodcast.info/


Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Reflecting Through Creative Outlets with TJ from Tea with TJ Podcast, N.O.W. Leash Da Beaast Reflecting Through Creative Outlets with TJ from Tea with TJ Podcast, N.O.W. Leash Da Beaast Sat, 17 Feb 2024 18:00:09 GMT 57:02 65d02e5b4b28690016d704c5 true https://shows.acast.com/grown-up-dholland/episodes/reflecting-through-creative-outlets-with-tj-from-tea-with-tj 65d02e5b4b28690016d704c5 457d9cf8-a27a-57b4-b5e5-9278598a3219 reflecting-through-creative-outlets-with-tj-from-tea-with-tj full 104 On today's episode I have an amazing conversation with actor/podcaster TJ from Tea with Tj Podcast. He may be slightly new to the podcast lane but he is already gaining traction with the help of his insightful videos on social media. We discussed everything from self-improvement, meditation, our independent journey similarities and differences, and of course TJ dropped some of those insightful gems for us throughout our time together. Make sure to stay to the end to catch the wave of this month's N.O.W. Spotlight Artist Leash da BEAAST! Sign up for the Grown Up podcast e-mail newsletter on my website below to be the first to know who next month's spotlight artist will be!


Follow TJ

Twitter-@teawithtj

IG-@teawithtjpodcast, @tjboldenofficial

TikTok-@teawithtjpodcast


Follow Leash da BEAAST

IG-@beaastonthebeat

Bandcamp-Leash da BEAAST

Spotify-Leash Da Beaast


>

Listen to E3 Radio-https://e3radio.fm

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> On today's episode I have an amazing conversation with actor/podcaster TJ from Tea with Tj Podcast. He may be slightly new to the podcast lane but he is already gaining traction with the help of his insightful videos on social media. We discussed everything from self-improvement, meditation, our independent journey similarities and differences, and of course TJ dropped some of those insightful gems for us throughout our time together. Make sure to stay to the end to catch the wave of this month's N.O.W. Spotlight Artist Leash da BEAAST! Sign up for the Grown Up podcast e-mail newsletter on my website below to be the first to know who next month's spotlight artist will be!


Follow TJ

Twitter-@teawithtj

IG-@teawithtjpodcast, @tjboldenofficial

TikTok-@teawithtjpodcast


Follow Leash da BEAAST

IG-@beaastonthebeat

Bandcamp-Leash da BEAAST

Spotify-Leash Da Beaast


>

Listen to E3 Radio-https://e3radio.fm

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> N.O.W. Apollo Mantikos N.O.W. Apollo Mantikos Sun, 28 Jan 2024 02:00:00 GMT 37:22 65b58cbfd6f4640017f70774 true https://shows.acast.com/grown-up-dholland/episodes/now-apollo-mantikos 65b58cbfd6f4640017f70774 457d9cf8-a27a-57b4-b5e5-9278598a3219 now-apollo-mantikos bonus New Year, More Artists!! I'm excited to continue the N.O.W. segment and finding musicians who deserve to be supported and recognized. On this month's N.O.W. spotlight artist interview I am joined by Apollo Mantikos tapping in from Washington. We talked about how he got his start in music, What motivates him to continue this journey, and Of course we discussed his latest album 'Cutting Soul Ties'. We had an amazing conversation and even realized some shared interest like writing poetry and getting into meditation. Make sure to show your support by following Apollo Mantikos and checking out his latest album below!


Spotlight Artists: Apollo Mantikos

Cutting Soul Ties

Twitter-@mcluvin3007

IG-@apollomantikos

TikTok-@apollomantikos

Youtube-@apollomantikos

>

Listen to E3 Radio-https://e3radio.fm

>

>

Click here for more Grown Up

https://grownuppodcast.info/


Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> New Year, More Artists!! I'm excited to continue the N.O.W. segment and finding musicians who deserve to be supported and recognized. On this month's N.O.W. spotlight artist interview I am joined by Apollo Mantikos tapping in from Washington. We talked about how he got his start in music, What motivates him to continue this journey, and Of course we discussed his latest album 'Cutting Soul Ties'. We had an amazing conversation and even realized some shared interest like writing poetry and getting into meditation. Make sure to show your support by following Apollo Mantikos and checking out his latest album below!


Spotlight Artists: Apollo Mantikos

Cutting Soul Ties

Twitter-@mcluvin3007

IG-@apollomantikos

TikTok-@apollomantikos

Youtube-@apollomantikos

>

Listen to E3 Radio-https://e3radio.fm

>

>

Click here for more Grown Up

https://grownuppodcast.info/


Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Save your Marriage with Claire Jorgensen and N.O.W. with Equal Frequencies Save your Marriage with Claire Jorgensen and N.O.W. with Equal Frequencies Tue, 19 Dec 2023 01:00:00 GMT 1:27:39 6580bda97cfac400162f06aa true https://shows.acast.com/grown-up-dholland/episodes/save-your-marriage-with-claire-jorgensen-and-now-with-equal- 6580bda97cfac400162f06aa 457d9cf8-a27a-57b4-b5e5-9278598a3219 save-your-marriage-with-claire-jorgensen-and-now-with-equal- full 103 This month I decided to take a small break from the normal dynamics of the podcast while still giving you an amazing episode. On this episode I have two different conversations that both contribute to the bigger picture of staying true to yourself. My first guest is marriage coach Claire Jorgensen joining me all the way from Denmark. We discussed her career as a marriage coach, the feedback she has gotten so far, and what motivates her to continue helping others live a fulfilling life. Later, the N.O.W. spotlight artists/group for this month joins me from the UK to discuss their music career and the global impact they are on their way to making. Make sure to check out Claire Jorgensen's website and support independent music by listening to Equal Frequencies latest album titled 'Winds of Revolution'.


Marriage Coach Claire Jorgensen

IG:@marriagesaved

www.claireafuajorgensen.coach


Follow Equal Frequencies

Gettr.com/equalfreqs

IG:@equalfrequencies

Twitter:@equalfreqs

>

Listen to E3 Radio-https://e3radio.fm

>

>

Click here for more Grown Up

https://grownuppodcast.info/




Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> This month I decided to take a small break from the normal dynamics of the podcast while still giving you an amazing episode. On this episode I have two different conversations that both contribute to the bigger picture of staying true to yourself. My first guest is marriage coach Claire Jorgensen joining me all the way from Denmark. We discussed her career as a marriage coach, the feedback she has gotten so far, and what motivates her to continue helping others live a fulfilling life. Later, the N.O.W. spotlight artists/group for this month joins me from the UK to discuss their music career and the global impact they are on their way to making. Make sure to check out Claire Jorgensen's website and support independent music by listening to Equal Frequencies latest album titled 'Winds of Revolution'.


Marriage Coach Claire Jorgensen

IG:@marriagesaved

www.claireafuajorgensen.coach


Follow Equal Frequencies

Gettr.com/equalfreqs

IG:@equalfrequencies

Twitter:@equalfreqs

>

Listen to E3 Radio-https://e3radio.fm

>

>

Click here for more Grown Up

https://grownuppodcast.info/




Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Self-Awareness, Spirituality, and Guest Dr. Ardeshir Mehran Self-Awareness, Spirituality, and Guest Dr. Ardeshir Mehran Wed, 29 Nov 2023 20:00:00 GMT 1:37:32 65675c1577cca90012529089 true https://shows.acast.com/grown-up-dholland/episodes/self-awareness-spirituality-and-guest-dr-ardeshir-mehran 65675c1577cca90012529089 457d9cf8-a27a-57b4-b5e5-9278598a3219 self-awareness-spirituality-and-guest-dr-ardeshir-mehran full 102 On today's episode I discuss all of the happy stress I have been going through as a result of becoming deeper into my faith and spirituality. It has been almost two months with no episode and I have quite a few things to update y'all on. Then later in the episode I am joined by psychologist, bestselling author, and behavioral researcher Dr. Ardeshir Mehran with a thought-provoking conversation about the role that mental health plays in our lives. We also talked about his book that is currently out now 'You Are Not Depressed. You are Un-Finished'. Make sure to check out the N.O.W. spotlight artist for this month Casho! Stay tuned to the end to hear his music and look out for our interview dropping before the month ends.


Check Out Dr. Ardeshir Mehran

Instagram: @drardeshirmehran

LinkedIn: Ardeshir Mehran, Ph.D

Youtube: @ArdeshirMehranPhD

Website: https://ardeshirmehran.com/


Check Out Casho

Instagram: @datboicasho

Twitter: @CASHO_RUDE

TikTok: @cashorude

Website: https://linktr.ee/cashothegreat16

>

Listen to E3 Radio-https://e3radio.fm

>

>

Click here for more Grown Up

https://grownuppodcast.info/


Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> On today's episode I discuss all of the happy stress I have been going through as a result of becoming deeper into my faith and spirituality. It has been almost two months with no episode and I have quite a few things to update y'all on. Then later in the episode I am joined by psychologist, bestselling author, and behavioral researcher Dr. Ardeshir Mehran with a thought-provoking conversation about the role that mental health plays in our lives. We also talked about his book that is currently out now 'You Are Not Depressed. You are Un-Finished'. Make sure to check out the N.O.W. spotlight artist for this month Casho! Stay tuned to the end to hear his music and look out for our interview dropping before the month ends.


Check Out Dr. Ardeshir Mehran

Instagram: @drardeshirmehran

LinkedIn: Ardeshir Mehran, Ph.D

Youtube: @ArdeshirMehranPhD

Website: https://ardeshirmehran.com/


Check Out Casho

Instagram: @datboicasho

Twitter: @CASHO_RUDE

TikTok: @cashorude

Website: https://linktr.ee/cashothegreat16

>

Listen to E3 Radio-https://e3radio.fm

>

>

Click here for more Grown Up

https://grownuppodcast.info/


Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> N.O.W. with Randy Emillio N.O.W. with Randy Emillio Sun, 24 Sep 2023 03:00:00 GMT 30:45 650f559c1e8d1200108efbef true https://shows.acast.com/grown-up-dholland/episodes/now-with-randy-emillio 650f559c1e8d1200108efbef 457d9cf8-a27a-57b4-b5e5-9278598a3219 now-with-randy-emillio bonus On this month's episode of the N.O.W. interview segment I am joined by the Naturally on a Wave Spotlight Artist: Randy Emillio. He is a brand new artist to the segment so I'm excited to expand and continue supporting independent artists. He joined me all the way from Virginia to talk about his music journey. We discussed some of the struggles he's faced so far, how he wants to evolve as an artist, and what has his journey felt like along the way of discovery. Stay to the end to catch his music one more time before we close the month out AND Make sure to follow him to look out for new music on the horizon!


Check out Randy Emillio

Tik Tok:@Randy.Emillio

Instagram:@RandyEmillio

Twitter:@RandyEmillio

Facebook:@RandyEmillio

Spotify-Randy Emillio

https://smarturl.it/wxgmbl



>

Listen to E3 Radio-https://e3radio.fm

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> On this month's episode of the N.O.W. interview segment I am joined by the Naturally on a Wave Spotlight Artist: Randy Emillio. He is a brand new artist to the segment so I'm excited to expand and continue supporting independent artists. He joined me all the way from Virginia to talk about his music journey. We discussed some of the struggles he's faced so far, how he wants to evolve as an artist, and what has his journey felt like along the way of discovery. Stay to the end to catch his music one more time before we close the month out AND Make sure to follow him to look out for new music on the horizon!


Check out Randy Emillio

Tik Tok:@Randy.Emillio

Instagram:@RandyEmillio

Twitter:@RandyEmillio

Facebook:@RandyEmillio

Spotify-Randy Emillio

https://smarturl.it/wxgmbl



>

Listen to E3 Radio-https://e3radio.fm

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> I thought I have been doing it all wrong...,N.O.W. Randy Emillio I thought I have been doing it all wrong...,N.O.W. Randy Emillio Thu, 14 Sep 2023 03:00:00 GMT 1:00:18 650219652da5b2001178868a true https://shows.acast.com/grown-up-dholland/episodes/i-thought-i-have-been-doing-it-all-wrong 650219652da5b2001178868a 457d9cf8-a27a-57b4-b5e5-9278598a3219 i-thought-i-have-been-doing-it-all-wrong full 101 In this episode, I dig pretty deep into self-reflection and self-discovery. I let you in on the intentional practices and steps I have been taking in my journey to write a better book about "Me". Later in the episode, we are joined by a guest who I interviewed earlier this year about his recent business venture that launched not too long before our interview. Stay tuned for an update on his business in the near future. Finally, of course, I can't let you go without the N.O.W. spotlight artist for this month: Randy Emillio. Make sure to follow him, Add some songs to your playlist, and Look out for new music on the way!


Check out Randy Emillio

Tik Tok:@Randy.Emillio

Instagram:@RandyEmillio

Twitter:@RandyEmillio

Facebook:@RandyEmillio

Spotify-Randy Emillio

https://smarturl.it/wxgmbl


Check out Jerrell

Website: JLG.technology

Twitter:@Jlgtechnology

Instagram:@Jlg_technology

LinkedIn: Jerrell Gardner


>

Listen to E3 Radio-https://e3radio.fm

>

>

Click here for more Grown Up

https://grownuppodcast.info/


Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, I dig pretty deep into self-reflection and self-discovery. I let you in on the intentional practices and steps I have been taking in my journey to write a better book about "Me". Later in the episode, we are joined by a guest who I interviewed earlier this year about his recent business venture that launched not too long before our interview. Stay tuned for an update on his business in the near future. Finally, of course, I can't let you go without the N.O.W. spotlight artist for this month: Randy Emillio. Make sure to follow him, Add some songs to your playlist, and Look out for new music on the way!


Check out Randy Emillio

Tik Tok:@Randy.Emillio

Instagram:@RandyEmillio

Twitter:@RandyEmillio

Facebook:@RandyEmillio

Spotify-Randy Emillio

https://smarturl.it/wxgmbl


Check out Jerrell

Website: JLG.technology

Twitter:@Jlgtechnology

Instagram:@Jlg_technology

LinkedIn: Jerrell Gardner


>

Listen to E3 Radio-https://e3radio.fm

>

>

Click here for more Grown Up

https://grownuppodcast.info/


Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> N.O.W. with Luci A. N.O.W. with Luci A. Mon, 28 Aug 2023 03:00:00 GMT 20:45 64ebf8930750dd00117ef2b6 true https://shows.acast.com/grown-up-dholland/episodes/now-with-luci-a 64ebf8930750dd00117ef2b6 457d9cf8-a27a-57b4-b5e5-9278598a3219 now-with-luci-a bonus On today's episode the Naturally on a Wave spotlight artist for this month Luci A. joins me to talk about the latest success since starting his rebrand. We talked about how the journey has been so far adjusting to a new sound, what keeps him motivated as a father and an artist, and what sacrifices he has had to make in order to keep up with the demands of his natural passion. Make sure you follow him to stay on the lookout for new music on the way and Stream his latest single 'Neighborhood' out now on all streaming platforms!


Check out Luci A.

https://linktr.ee/LuciasAmbrose


Click here for all things Grown Up Podcast

grownuppodcast.info

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> On today's episode the Naturally on a Wave spotlight artist for this month Luci A. joins me to talk about the latest success since starting his rebrand. We talked about how the journey has been so far adjusting to a new sound, what keeps him motivated as a father and an artist, and what sacrifices he has had to make in order to keep up with the demands of his natural passion. Make sure you follow him to stay on the lookout for new music on the way and Stream his latest single 'Neighborhood' out now on all streaming platforms!


Check out Luci A.

https://linktr.ee/LuciasAmbrose


Click here for all things Grown Up Podcast

grownuppodcast.info

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Don't forget to appreciate yourself, N.O.W. Luci A.]]> Mon, 21 Aug 2023 01:05:09 GMT 33:36 64e2b7e59aa6330012efe59f true https://shows.acast.com/grown-up-dholland/episodes/dont-forget-to-appreciate-yourself 64e2b7e59aa6330012efe59f 457d9cf8-a27a-57b4-b5e5-9278598a3219 dont-forget-to-appreciate-yourself full 100 Welcome to Grown Up podcast regular episode number 100!!! Unfortunately since this pleasant surprise caught me off guard I do not have a well-thought episode put together, however that does not mean I disappointed you in this episode. So on today's episode I open up about my time here making the Grown Up podcast. I reflect on the mental challenges I have faced in order to push forward, I appreciate the growth I have experienced as an individual and a podcaster, and I appreciate YOU, the listener for taking the time to listen to each episode and give me honest feedback to help make the show the best it can be. Make sure to stay to the end to listen to the N.O.W spotlight artist for this month and Follow Luci A. to support the independent movement!!


Check out Luci A.

https://linktr.ee/LuciasAmbrose


Click here for all things Grown Up Podcast

grownuppodcast.info

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to Grown Up podcast regular episode number 100!!! Unfortunately since this pleasant surprise caught me off guard I do not have a well-thought episode put together, however that does not mean I disappointed you in this episode. So on today's episode I open up about my time here making the Grown Up podcast. I reflect on the mental challenges I have faced in order to push forward, I appreciate the growth I have experienced as an individual and a podcaster, and I appreciate YOU, the listener for taking the time to listen to each episode and give me honest feedback to help make the show the best it can be. Make sure to stay to the end to listen to the N.O.W spotlight artist for this month and Follow Luci A. to support the independent movement!!


Check out Luci A.

https://linktr.ee/LuciasAmbrose


Click here for all things Grown Up Podcast

grownuppodcast.info

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> N.O.W. with Swayla N.O.W. with Swayla Tue, 25 Jul 2023 03:00:00 GMT 50:54 64bf168cfd9f5c00119ae8d1 true https://shows.acast.com/grown-up-dholland/episodes/now-with-swayla 64bf168cfd9f5c00119ae8d1 457d9cf8-a27a-57b4-b5e5-9278598a3219 now-with-swayla bonus On today's episode we connect with the N.O.W. spotlight artist for July! Swayla is an amazing Soul-singer from London, who I connected with about two years ago when I was just getting this segment started. Since our initial connection I have continued to keep in touch and support her. Listen to our discussion about who is this newly self-discovered artist and how she is taking the independent lane by surprise. We talked about lifting each other up, being true to your story, and finding opportunities that will help you along the way.


Check out Swayla

IG-@swaylaofficial

Spotify-Swayla

Apple Music-Swayla


>

Listen to E3 Radio-https://e3radio.fm


Click here for all things Grown Up Podcast

grownuppodcast.info

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> On today's episode we connect with the N.O.W. spotlight artist for July! Swayla is an amazing Soul-singer from London, who I connected with about two years ago when I was just getting this segment started. Since our initial connection I have continued to keep in touch and support her. Listen to our discussion about who is this newly self-discovered artist and how she is taking the independent lane by surprise. We talked about lifting each other up, being true to your story, and finding opportunities that will help you along the way.


Check out Swayla

IG-@swaylaofficial

Spotify-Swayla

Apple Music-Swayla


>

Listen to E3 Radio-https://e3radio.fm


Click here for all things Grown Up Podcast

grownuppodcast.info

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Alignment, Being glue, and Guest Peter Schroeder, N.O.W. Swayla Alignment, Being glue, and Guest Peter Schroeder, N.O.W. Swayla Sun, 16 Jul 2023 23:00:00 GMT 1:34:07 64b447944e9feb0011ec49d2 true https://shows.acast.com/grown-up-dholland/episodes/alignment-being-glue-and-guest-peter-schroeder 64b447944e9feb0011ec49d2 457d9cf8-a27a-57b4-b5e5-9278598a3219 alignment-being-glue-and-guest-peter-schroeder full 99 This episode is pretty special and somehow extremely accurate because this is the 99th regular episode I have recorded and I finally feel like I'm finding myself. On today's episode I reflect on my experience podcasting for the past 3 years and how it has developed me into the individual I am becoming today. I talked about the new space of alignment I am moving into as well as give my perspective on the choices we make with an analogy I call "Being the Glue". Then later, I interview Peter Schroeder who is a DJ turned CEO. We discussed his company Telzio, as well as his amazing story of naivety and perseverance. Make sure to stay till the end to check out the Naturally on a Wave spotlight artist for this month Swayla!


Check out Peter Schroeder and Telzio

https://peterschroeder.com

telzio.com


Check out Swayla

IG-@swaylaofficial

Spotify-Swayla

Apple Music-Swayla


Click here for all things Grown Up Podcast

grownuppodcast.info

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> This episode is pretty special and somehow extremely accurate because this is the 99th regular episode I have recorded and I finally feel like I'm finding myself. On today's episode I reflect on my experience podcasting for the past 3 years and how it has developed me into the individual I am becoming today. I talked about the new space of alignment I am moving into as well as give my perspective on the choices we make with an analogy I call "Being the Glue". Then later, I interview Peter Schroeder who is a DJ turned CEO. We discussed his company Telzio, as well as his amazing story of naivety and perseverance. Make sure to stay till the end to check out the Naturally on a Wave spotlight artist for this month Swayla!


Check out Peter Schroeder and Telzio

https://peterschroeder.com

telzio.com


Check out Swayla

IG-@swaylaofficial

Spotify-Swayla

Apple Music-Swayla


Click here for all things Grown Up Podcast

grownuppodcast.info

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> N.O.W. with Kishboy N.O.W. with Kishboy Tue, 27 Jun 2023 19:00:00 GMT 21:12 6499e90e9071cd001004a31c true https://shows.acast.com/grown-up-dholland/episodes/now-with-kishboy 6499e90e9071cd001004a31c 457d9cf8-a27a-57b4-b5e5-9278598a3219 now-with-kishboy bonus This month's Naturally on a Wave spotlight artist is Kishboy who happens to be the second Nigerian artist that is joining the segment! On today's episode, I persevered through unfortunate circumstances, in order to give this artist the recognition he deserves. Joining me via audio snippets, Kishboy talks about his independent music journey that includes many struggles from being semi-forced in the afro-beats category to funding his career as a whole. He has not let that stop him from staying focused on his passion for making music so after listening to his story I encourage you to give him a follow to keep in touch with him and show your support for independent music. In this month's regular episode I featured two songs from his debut EP 'Tis the Season' and this episode features the last two songs so stay tuned to the end to check them out.

Click to add the entire EP to your playlist!


Check out the N.O.W. spotlight artist Kishboy

IG:@kishboy_szn

Twitter:@Kishboy_szn

https://ffm.to/brsempe


Listen to E3 Radio-https://e3radio.fm

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> This month's Naturally on a Wave spotlight artist is Kishboy who happens to be the second Nigerian artist that is joining the segment! On today's episode, I persevered through unfortunate circumstances, in order to give this artist the recognition he deserves. Joining me via audio snippets, Kishboy talks about his independent music journey that includes many struggles from being semi-forced in the afro-beats category to funding his career as a whole. He has not let that stop him from staying focused on his passion for making music so after listening to his story I encourage you to give him a follow to keep in touch with him and show your support for independent music. In this month's regular episode I featured two songs from his debut EP 'Tis the Season' and this episode features the last two songs so stay tuned to the end to check them out.

Click to add the entire EP to your playlist!


Check out the N.O.W. spotlight artist Kishboy

IG:@kishboy_szn

Twitter:@Kishboy_szn

https://ffm.to/brsempe


Listen to E3 Radio-https://e3radio.fm

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Coffee and Conversation featuring my long time friend, N.O.W. Kishboy Coffee and Conversation featuring my long time friend, N.O.W. Kishboy Sat, 17 Jun 2023 19:00:38 GMT 1:40:20 648cc066591f1a00113d1b8f true https://shows.acast.com/grown-up-dholland/episodes/coffee-and-conversation-featuring-my-long-time-frie 648cc066591f1a00113d1b8f 457d9cf8-a27a-57b4-b5e5-9278598a3219 coffee-and-conversation-featuring-my-long-time-frie full 98 Happy Pride Month!!! In the first part of this episode, I reflect on coming out 2 years ago as a Transman here on the podcast as well as the growth I have experienced throughout the beginning of transitioning. With no notes written down, I speak directly from the heart about what life has been like for me discovering myself semi-publicly through this podcast. Then in the second part of the podcast, I have my long-time childhood friend join me to discuss the indigestible situations occurring here in the States from anti-trans laws to gun violence. These are our opinions and we are not experts. Feel free to let us know your opinions about what is going on and how it has affected you because it helps to know you are not alone.


Check Out Kishboy

IG:@kishboy_szn

Twitter:@Kishboy_szn

https://ffm.to/brsempe


Links for Organizations Mentioned

American Civil Liberties Union

Human Rights Campaign

Trans Legislation Tracker


>

Listen to E3 Radio-https://e3radio.fm

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Happy Pride Month!!! In the first part of this episode, I reflect on coming out 2 years ago as a Transman here on the podcast as well as the growth I have experienced throughout the beginning of transitioning. With no notes written down, I speak directly from the heart about what life has been like for me discovering myself semi-publicly through this podcast. Then in the second part of the podcast, I have my long-time childhood friend join me to discuss the indigestible situations occurring here in the States from anti-trans laws to gun violence. These are our opinions and we are not experts. Feel free to let us know your opinions about what is going on and how it has affected you because it helps to know you are not alone.


Check Out Kishboy

IG:@kishboy_szn

Twitter:@Kishboy_szn

https://ffm.to/brsempe


Links for Organizations Mentioned

American Civil Liberties Union

Human Rights Campaign

Trans Legislation Tracker


>

Listen to E3 Radio-https://e3radio.fm

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> N.O.W. with Alyssia Davis N.O.W. with Alyssia Davis Sat, 27 May 2023 19:00:39 GMT 35:14 646d220e9521170011711be0 true https://shows.acast.com/grown-up-dholland/episodes/now-with-alyssia-davis 646d220e9521170011711be0 457d9cf8-a27a-57b4-b5e5-9278598a3219 now-with-alyssia-davis bonus On today's episode we connected with the N.O.W. spotlight artist for the month of May! Alyssia Davis joined me all the way from Boston to talk about her independent music journey. She shared her experiences on how easy it has been for her to distribute her music, what types of music she likes to make, and she shares about the support that she has been receiving from the unlikely social media platform Twitter. Make sure to stay to the end to listen to tune in to her latest singles and Don't forget to follow her to keep up with her wave!


Check out the N.O.W. spotlight artist: Alyssia Davis

https://linktr.ee/Acdavis

>

Listen to E3 Radio: https://e3radio.fm/

>

Visit Grown Up Podcast's website

grownuppodcast.info

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> On today's episode we connected with the N.O.W. spotlight artist for the month of May! Alyssia Davis joined me all the way from Boston to talk about her independent music journey. She shared her experiences on how easy it has been for her to distribute her music, what types of music she likes to make, and she shares about the support that she has been receiving from the unlikely social media platform Twitter. Make sure to stay to the end to listen to tune in to her latest singles and Don't forget to follow her to keep up with her wave!


Check out the N.O.W. spotlight artist: Alyssia Davis

https://linktr.ee/Acdavis

>

Listen to E3 Radio: https://e3radio.fm/

>

Visit Grown Up Podcast's website

grownuppodcast.info

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Grown Up's need support too, N.O.W. Alyssia Davis]]> Tue, 16 May 2023 03:31:36 GMT 37:14 6462f85d7c19fb0011a5edd3 true https://shows.acast.com/grown-up-dholland/episodes/grown-ups-need-support-too 6462f85d7c19fb0011a5edd3 457d9cf8-a27a-57b4-b5e5-9278598a3219 grown-ups-need-support-too full 97 On today's episode, I am talking all about support, support, support! It just so happens to be mental health awareness month and we could certainly use more supportive resources for that so I decided why not talk about the meaning of support from my perspective of existing in this world. I discuss the importance of support in small moments, where we should try to look for support, and what support on an individualistic basis can do for people. Then later on I interview K-Davis the Hitman as the third installment to the Connecting the Past and Present short series. I encourage you to try to understand that we are all just trying to get through life and if we can find a way to provide help to each other then we could shift society's standards that are placed upon us and embrace the differences in one another.


SAMHSA’s National Helpline: 1-800-662-HELP (4357)

General mental health resource list: https://www.mentalhealthfirstaid.org/mental-health-resources/

Mental health resources for gamers: https://checkpointorg.com/about-page/

Directory of Mental Health helplines: https://www.helpguide.org/find-help.htm


Check Out K-Davis the Hitman

https://www.kdavisthehitman.com/


Check Out Alyssia Davis

https://linktr.ee/Acdavis


Visit Grown Up Podcast's website

grownuppodcast.info

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> On today's episode, I am talking all about support, support, support! It just so happens to be mental health awareness month and we could certainly use more supportive resources for that so I decided why not talk about the meaning of support from my perspective of existing in this world. I discuss the importance of support in small moments, where we should try to look for support, and what support on an individualistic basis can do for people. Then later on I interview K-Davis the Hitman as the third installment to the Connecting the Past and Present short series. I encourage you to try to understand that we are all just trying to get through life and if we can find a way to provide help to each other then we could shift society's standards that are placed upon us and embrace the differences in one another.


SAMHSA’s National Helpline: 1-800-662-HELP (4357)

General mental health resource list: https://www.mentalhealthfirstaid.org/mental-health-resources/

Mental health resources for gamers: https://checkpointorg.com/about-page/

Directory of Mental Health helplines: https://www.helpguide.org/find-help.htm


Check Out K-Davis the Hitman

https://www.kdavisthehitman.com/


Check Out Alyssia Davis

https://linktr.ee/Acdavis


Visit Grown Up Podcast's website

grownuppodcast.info

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Connecting the past and present Part 2 with DJ Dee Wizz, N.O.W. LEKL Connecting the past and present Part 2 with DJ Dee Wizz, N.O.W. LEKL Mon, 10 Apr 2023 03:00:00 GMT 42:36 643353afcc2bdf001128ab20 true https://shows.acast.com/grown-up-dholland/episodes/connecting-the-past-and-present-part-2-with-dj-dee-wizz 643353afcc2bdf001128ab20 457d9cf8-a27a-57b4-b5e5-9278598a3219 connecting-the-past-and-present-part-2-with-dj-dee-wizz full 96 Grown Up family I'm back AND we are moving right along to the second part of this short series. Joining me is the iconic DJ Dee Wizz who has worked with some of the biggest names in Hip-Hop including, Doug E. Fresh and Salt N Pepa but he didn't get to where he is today without putting in the work. On today's episode I give you a small insight into the evolution of music and DJs from the perspective of DJ Dee Wizz. We discussed everything from vinyl records to Shazam, Concert DJs to Artist DJs, and at the end of the episode I answered an interesting question DJ Dee Wizz had for me. If you have a response to his question feel free to email or DM your thoughts I would love to hear them. Make sure to stay tuned to the end to check out the N.O.W. spotlight artist for this month LEKL and Follow her to show some love.


Check out DJ Dee Wizz

https://www.djdeewiz.com


Check out LEKL

Instagram-@leklryg

Twiter-@Leklryg

Youtube-@LEKLRYG

Spotify-LEKL


>

Listen to E3 Radio-https://e3radio.fm

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Grown Up family I'm back AND we are moving right along to the second part of this short series. Joining me is the iconic DJ Dee Wizz who has worked with some of the biggest names in Hip-Hop including, Doug E. Fresh and Salt N Pepa but he didn't get to where he is today without putting in the work. On today's episode I give you a small insight into the evolution of music and DJs from the perspective of DJ Dee Wizz. We discussed everything from vinyl records to Shazam, Concert DJs to Artist DJs, and at the end of the episode I answered an interesting question DJ Dee Wizz had for me. If you have a response to his question feel free to email or DM your thoughts I would love to hear them. Make sure to stay tuned to the end to check out the N.O.W. spotlight artist for this month LEKL and Follow her to show some love.


Check out DJ Dee Wizz

https://www.djdeewiz.com


Check out LEKL

Instagram-@leklryg

Twiter-@Leklryg

Youtube-@LEKLRYG

Spotify-LEKL


>

Listen to E3 Radio-https://e3radio.fm

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Connecting the past and present Part 1 with Bad Boy Billy Sly Connecting the past and present Part 1 with Bad Boy Billy Sly Mon, 27 Mar 2023 02:00:00 GMT 23:14 6420a390b3335a0012adaac6 true https://shows.acast.com/grown-up-dholland/episodes/connecting-the-past-and-present-part-1-with-bad-boy-billy-sl 6420a390b3335a0012adaac6 457d9cf8-a27a-57b4-b5e5-9278598a3219 connecting-the-past-and-present-part-1-with-bad-boy-billy-sl full 95 In a three-part short series I will be interviewing the industries most quietly impactful individuals who have paved a way and showed an example for people like me. Right here on the podcast you will get inside of their minds to hear their perspective on the world. Joining me on the first part of the series is legendary broadcaster Bad Boy Billy Sly. We discussed where his drive to pursue his dreams started, how he has been able to carry relevance throughout his career, and what is his formula for attaining the success he has gained. Make sure to check out his podcast where we also did an interview and this time I was in the hot seat!


Check out our interview on SLY ENT MAG Podcast


Check out Bad Boy Billy Sly

https://slyentmag.live


>

Listen to E3 Radio-https://e3radio.fm

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> In a three-part short series I will be interviewing the industries most quietly impactful individuals who have paved a way and showed an example for people like me. Right here on the podcast you will get inside of their minds to hear their perspective on the world. Joining me on the first part of the series is legendary broadcaster Bad Boy Billy Sly. We discussed where his drive to pursue his dreams started, how he has been able to carry relevance throughout his career, and what is his formula for attaining the success he has gained. Make sure to check out his podcast where we also did an interview and this time I was in the hot seat!


Check out our interview on SLY ENT MAG Podcast


Check out Bad Boy Billy Sly

https://slyentmag.live


>

Listen to E3 Radio-https://e3radio.fm

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> N.O.W with Kiran the Nomad N.O.W with Kiran the Nomad Sun, 26 Mar 2023 00:00:51 GMT 45:51 6417457673563200114d684b true https://shows.acast.com/grown-up-dholland/episodes/now-with-kiran-the-noma 6417457673563200114d684b 457d9cf8-a27a-57b4-b5e5-9278598a3219 now-with-kiran-the-noma full Get ready to catch another wave with the Naturally on a Wave spotlight artist for this month Kiran the Nomad! I caught up with him while he's in Houston currently working on new music and new opportunities. We talked about the many titles he holds including: artist, poet and author, How his 5 year music journey got started, and What keeps him motivated to continue doing what he loves despite expected obstacles. He also drops a freestyle for us so make sure you don't miss it!


-Check out Fiver-


Check Kiran the Nomad

Twitter-@kiranthenomad

Instagram-@kiranthenomad

Tik Tok-@kiranthenomad

Spotify-Kiran the Nomad

Apple Music-Kiran the Nomad

https://linktr.ee/kiranthenomad


>

Listen to E3 Radio-https://e3radio.fm

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Get ready to catch another wave with the Naturally on a Wave spotlight artist for this month Kiran the Nomad! I caught up with him while he's in Houston currently working on new music and new opportunities. We talked about the many titles he holds including: artist, poet and author, How his 5 year music journey got started, and What keeps him motivated to continue doing what he loves despite expected obstacles. He also drops a freestyle for us so make sure you don't miss it!


-Check out Fiver-


Check Kiran the Nomad

Twitter-@kiranthenomad

Instagram-@kiranthenomad

Tik Tok-@kiranthenomad

Spotify-Kiran the Nomad

Apple Music-Kiran the Nomad

https://linktr.ee/kiranthenomad


>

Listen to E3 Radio-https://e3radio.fm

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Did someone say Travel? with Sav Exposure Founder Arjean Hayes Did someone say Travel? with Sav Exposure Founder Arjean Hayes Mon, 20 Feb 2023 02:00:02 GMT 59:10 63f0a01d479d500011db22b3 true https://shows.acast.com/grown-up-dholland/episodes/did-someone-say-travel-with-sav-exposure-founder-arjean-haye 63f0a01d479d500011db22b3 457d9cf8-a27a-57b4-b5e5-9278598a3219 did-someone-say-travel-with-sav-exposure-founder-arjean-haye full 94 Grown Up family have no fear I believe I've found the Advil or Tylenol, whichever you prefer, for your travel headaches! Joining the podcast is Founder of Sav Exposure Arjean Hayes. On today's episode we talked about how Arjean got Sav Exposure started, why you should book your next travel with him, and of course we celebrate all his accomplishments on his independent journey. Check out the website link below to see the upcoming trip to Bali and more! Don't forget to follow us below and leave a rating, review, or both!


Squadcast

Get your Free Trial!


Follow Sav Exposure

IG-@savvexposure

Tik Tok-@savvexposure

Website-savvexposure.com

>

Listen to E3 Radio-https://e3radio.fm

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Grown Up family have no fear I believe I've found the Advil or Tylenol, whichever you prefer, for your travel headaches! Joining the podcast is Founder of Sav Exposure Arjean Hayes. On today's episode we talked about how Arjean got Sav Exposure started, why you should book your next travel with him, and of course we celebrate all his accomplishments on his independent journey. Check out the website link below to see the upcoming trip to Bali and more! Don't forget to follow us below and leave a rating, review, or both!


Squadcast

Get your Free Trial!


Follow Sav Exposure

IG-@savvexposure

Tik Tok-@savvexposure

Website-savvexposure.com

>

Listen to E3 Radio-https://e3radio.fm

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Lets Get Inspired with Lea Rummel Lets Get Inspired with Lea Rummel Mon, 13 Feb 2023 04:00:00 GMT 58:44 63e8ca993c7cda0010443fd3 true https://shows.acast.com/grown-up-dholland/episodes/lets-get-inspired-with-lea-rummel 63e8ca993c7cda0010443fd3 457d9cf8-a27a-57b4-b5e5-9278598a3219 lets-get-inspired-with-lea-rummel full 93 Welcome to the 119th episode!!! The hard work and sleepless nights are absolutely not in vain and today's episode proves it. Joining the podcast is Lea Rummel who is a local Stockton-based literature blogger, or sometimes referred to as a bookstagrammer, who is thriving it in her lane. We talked about why she started blogging in the first place, how she has pushed through challenges by allowing herself grace, and why it's important to always believe in yourself no matter the barriers. Don't forget to follow Lea and check out her website for more of her AND hopefully you'll find some books your interested in too!


Check out Alitu

7 Day Free Trial


Follow Lea Rummel

IG-@lifemeetsliterature

TikTok-@lifemeetsliterature

Twitter-@LifeMeetsLit

Website-http://lifemeetsliterature.com


>

Listen to E3 Radio-https://e3radio.fm

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to the 119th episode!!! The hard work and sleepless nights are absolutely not in vain and today's episode proves it. Joining the podcast is Lea Rummel who is a local Stockton-based literature blogger, or sometimes referred to as a bookstagrammer, who is thriving it in her lane. We talked about why she started blogging in the first place, how she has pushed through challenges by allowing herself grace, and why it's important to always believe in yourself no matter the barriers. Don't forget to follow Lea and check out her website for more of her AND hopefully you'll find some books your interested in too!


Check out Alitu

7 Day Free Trial


Follow Lea Rummel

IG-@lifemeetsliterature

TikTok-@lifemeetsliterature

Twitter-@LifeMeetsLit

Website-http://lifemeetsliterature.com


>

Listen to E3 Radio-https://e3radio.fm

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> N.O.W with 06 Saab N.O.W with 06 Saab Sat, 28 Jan 2023 20:00:00 GMT 44:06 63c845122692660011ffe7d4 true https://shows.acast.com/grown-up-dholland/episodes/now-with-06-sa 63c845122692660011ffe7d4 457d9cf8-a27a-57b4-b5e5-9278598a3219 now-with-06-sa bonus This month's N.O.W spotlight Artist is.......06 Saab! He joined me all the way from New Jersey to catch a vibe with me to get to know the man behind the beat. We talked about what got him started rapping, what kinds of struggles he's had to face in his journey, AND he reveals his other hidden talents (P.S. If you catch it email me It's Saab!) Don't forget we highlight a N.O.W artist monthly so if you know an artist who should be recognized and celebrated for their accomplishments no matter how big or small send them right N.O.W to Grown Up so they can get the recognition they deserve. Make sure to stay to the end for another track from 06 Saab then Follow him and Check out the rest of his catalog streaming now on all platforms!!!!


Check out Allavsoft

10% Off 1 Year License Windows

10% Off 1 Year License Mac


Follow 06 Saab

IG-@06__saab

Tik Tok-@06saab

Spotify-06 Saab

Apple Music-06 Saab

Youtube-06 Saab


Check out That’s Not Canon

Thatsnotcanon.com 

Follow Us!

IG:@tncpodcasts

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> This month's N.O.W spotlight Artist is.......06 Saab! He joined me all the way from New Jersey to catch a vibe with me to get to know the man behind the beat. We talked about what got him started rapping, what kinds of struggles he's had to face in his journey, AND he reveals his other hidden talents (P.S. If you catch it email me It's Saab!) Don't forget we highlight a N.O.W artist monthly so if you know an artist who should be recognized and celebrated for their accomplishments no matter how big or small send them right N.O.W to Grown Up so they can get the recognition they deserve. Make sure to stay to the end for another track from 06 Saab then Follow him and Check out the rest of his catalog streaming now on all platforms!!!!


Check out Allavsoft

10% Off 1 Year License Windows

10% Off 1 Year License Mac


Follow 06 Saab

IG-@06__saab

Tik Tok-@06saab

Spotify-06 Saab

Apple Music-06 Saab

Youtube-06 Saab


Check out That’s Not Canon

Thatsnotcanon.com 

Follow Us!

IG:@tncpodcasts

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Knowledge is power with guest Professor Shyheim Williams, N.O.W. 06 Saab Knowledge is power with guest Professor Shyheim Williams, N.O.W. 06 Saab Mon, 16 Jan 2023 02:00:26 GMT 33:39 63ba21c1d490b60011a477b9 true https://shows.acast.com/grown-up-dholland/episodes/knowledge-is-power-with-guest-professor-shyheim-williams 63ba21c1d490b60011a477b9 457d9cf8-a27a-57b4-b5e5-9278598a3219 knowledge-is-power-with-guest-professor-shyheim-williams full 92 This year Grown Up is more diverse than ever with more guests, more perspectives, and more real talks. On this episode I am joined by Professor Shyheim Williams who is a young Black educator making a difference in his students lives every day. We had an amazing conversation about the importance of Black history, Black representation in fields like his, and we celebrated his accomplishments that give you a visual (well audio description) representation of how incredible of an individual he is. Stay tuned to the end for the N.O.W spotlight segment. This month we are highlighting 06 Saab who I will be dropping an interview with later this month. Follow 06 Saab to catch his wave!


Check out Skillshare

30-day Free trial

1 month Free


Follow Professor Shyheim Williams

Twitter-@neverbeenshy


Follow 06 Saab

IG-@06__saab

Tik Tok-@06saab

Spotify-06 Saab

Apple Music-06 Saab

Youtube-06 Saab


Check out That’s Not Canon

Thatsnotcanon.com 

Follow Us!

IG:@tncpodcasts

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> This year Grown Up is more diverse than ever with more guests, more perspectives, and more real talks. On this episode I am joined by Professor Shyheim Williams who is a young Black educator making a difference in his students lives every day. We had an amazing conversation about the importance of Black history, Black representation in fields like his, and we celebrated his accomplishments that give you a visual (well audio description) representation of how incredible of an individual he is. Stay tuned to the end for the N.O.W spotlight segment. This month we are highlighting 06 Saab who I will be dropping an interview with later this month. Follow 06 Saab to catch his wave!


Check out Skillshare

30-day Free trial

1 month Free


Follow Professor Shyheim Williams

Twitter-@neverbeenshy


Follow 06 Saab

IG-@06__saab

Tik Tok-@06saab

Spotify-06 Saab

Apple Music-06 Saab

Youtube-06 Saab


Check out That’s Not Canon

Thatsnotcanon.com 

Follow Us!

IG:@tncpodcasts

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Podcast Year 3 and counting... Podcast Year 3 and counting... Thu, 29 Dec 2022 01:00:00 GMT 16:27 63aca261f64ef10011184ee5 true https://shows.acast.com/grown-up-dholland/episodes/podcast-year-3-and-counting 63aca261f64ef10011184ee5 457d9cf8-a27a-57b4-b5e5-9278598a3219 podcast-year-3-and-counting bonus We are at the end of the year once again and although I am scrambling to prepare for the new year, I am thankful for all of the blessings along the way. On this short episode I wrap up my year that was full of lessons, mistakes, depression, and many other negative obstacles put in my way to see me fail. Then I give a shoutout to all of the N.O.W spotlight artist for 2022! Make sure to check out their artist interview, Stream their music, and Follow N.O.W to check out more. I hope you all have a blessed start to your new year and continue to support the independent movement!!


Follow Hazok

IG:@thestutteringwordslinger


Follow Spitz Spiegel aka Coco Bebop

IG:@sifucoco

Twitter:@Coco_Bebop


Follow BCN

IG-@bcn.n

Twitter-@bcn_ns


Follow Ta liebe

IG:@taliebethevibe

Twitter:@Taliebethevibe


Follow Zyah Belle

IG:@zyahbelle

Twiter:@zyahbelle


Follow GXDDESS INDRA

IG:@gxddess_indra


Follow R.O.N.F Deezle

IG:@ronfdeezle

Twitter:@ronfdeezle


Follow Equal Frequencies

Twitter: @equalfreqs


Check out Ye Ali

Twitter:@Ye_Ali

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> We are at the end of the year once again and although I am scrambling to prepare for the new year, I am thankful for all of the blessings along the way. On this short episode I wrap up my year that was full of lessons, mistakes, depression, and many other negative obstacles put in my way to see me fail. Then I give a shoutout to all of the N.O.W spotlight artist for 2022! Make sure to check out their artist interview, Stream their music, and Follow N.O.W to check out more. I hope you all have a blessed start to your new year and continue to support the independent movement!!


Follow Hazok

IG:@thestutteringwordslinger


Follow Spitz Spiegel aka Coco Bebop

IG:@sifucoco

Twitter:@Coco_Bebop


Follow BCN

IG-@bcn.n

Twitter-@bcn_ns


Follow Ta liebe

IG:@taliebethevibe

Twitter:@Taliebethevibe


Follow Zyah Belle

IG:@zyahbelle

Twiter:@zyahbelle


Follow GXDDESS INDRA

IG:@gxddess_indra


Follow R.O.N.F Deezle

IG:@ronfdeezle

Twitter:@ronfdeezle


Follow Equal Frequencies

Twitter: @equalfreqs


Check out Ye Ali

Twitter:@Ye_Ali

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> <![CDATA[Let's end the Year on a Positive Note with Special Guest Anna DeShawn]]> Wed, 14 Dec 2022 20:00:29 GMT 31:13 63976d79b89a2a0010766fd8 true https://shows.acast.com/grown-up-dholland/episodes/lets-end-the-year-on-a-positive-note-with-special-uest-anna- 63976d79b89a2a0010766fd8 457d9cf8-a27a-57b4-b5e5-9278598a3219 lets-end-the-year-on-a-positive-note-with-special-uest-anna- Naturally on a Wave full 91 Thank you Grown Up family for the fantastic year we have had! I want to end it off on a positive note celebrating independence. Technically she should be apart of the N.O.W segment because she is definitely making waves in her lane. On today's episode I invited the incredible Anna DeShawn to join me so I can celebrate her for the incredible work she does. We talked about how her broadcasting journey started, what keeps her motivated, and we celebrate her online independent radio station E3 Radio as well as the new app launching soon The Qube! Make sure to check out Anna, E3 Radio, and The Qube on all social platforms but most importantly tune in to get the latest on Queer news. We have to support each other especially when we have an important platform that talks about important relevant news just like any other news station. Happy New Year! Make sure to stay tuned for more N.O.W artist in 2023 and remember to always stay safe and be kind!


Follow Anna DeShawn

IG:@annadeshawn

Twitter:@AnnaDeShawn

TikTok: @annadeshawn

https://linktr.ee/annadeshawn


Follow E3 Radio

IG: @e3radio

Twitter:@e3radio

TikTok:@e3radio

https://solo.to/e3radio


Follow The Qube

IG:@thequbeapp

Twitter:@thequbeapp

TikTok: @thequbeapp

https://linktr.ee/thequbeapp

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Thank you Grown Up family for the fantastic year we have had! I want to end it off on a positive note celebrating independence. Technically she should be apart of the N.O.W segment because she is definitely making waves in her lane. On today's episode I invited the incredible Anna DeShawn to join me so I can celebrate her for the incredible work she does. We talked about how her broadcasting journey started, what keeps her motivated, and we celebrate her online independent radio station E3 Radio as well as the new app launching soon The Qube! Make sure to check out Anna, E3 Radio, and The Qube on all social platforms but most importantly tune in to get the latest on Queer news. We have to support each other especially when we have an important platform that talks about important relevant news just like any other news station. Happy New Year! Make sure to stay tuned for more N.O.W artist in 2023 and remember to always stay safe and be kind!


Follow Anna DeShawn

IG:@annadeshawn

Twitter:@AnnaDeShawn

TikTok: @annadeshawn

https://linktr.ee/annadeshawn


Follow E3 Radio

IG: @e3radio

Twitter:@e3radio

TikTok:@e3radio

https://solo.to/e3radio


Follow The Qube

IG:@thequbeapp

Twitter:@thequbeapp

TikTok: @thequbeapp

https://linktr.ee/thequbeapp

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> And the Journey continues.... And the Journey continues.... Mon, 21 Nov 2022 18:57:12 GMT 31:31 637bca08cad6c60011d1044c true https://shows.acast.com/grown-up-dholland/episodes/and-the-journey-continues 637bca08cad6c60011d1044c 457d9cf8-a27a-57b4-b5e5-9278598a3219 and-the-journey-continues full 90 On today's episode I talk about the transitional period I have been recently experiencing that is making this journey well worth the ride. I talked about how I have been managing my plate, why I am excited to continue the work I have been doing so far, and what keeps me motivated to continue doing the work on myself that has been helping me understand the path I'm meant to be on. Thank you Grown Up family for all the love and support, if you have a Grown Up topic/conversation you want to hear on the podcast send me an email and I'll get your perspective heard. Make sure to check out the N.O.W spotlight artist group Equal Frequencies! Stream their latest music and follow them to stay up to date with new music!!


Follow Equal Frequencies

Twitter: @equalfreqs

Spotify: Equal Frequencies

Website: www.equalfreqiuencies.net

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> On today's episode I talk about the transitional period I have been recently experiencing that is making this journey well worth the ride. I talked about how I have been managing my plate, why I am excited to continue the work I have been doing so far, and what keeps me motivated to continue doing the work on myself that has been helping me understand the path I'm meant to be on. Thank you Grown Up family for all the love and support, if you have a Grown Up topic/conversation you want to hear on the podcast send me an email and I'll get your perspective heard. Make sure to check out the N.O.W spotlight artist group Equal Frequencies! Stream their latest music and follow them to stay up to date with new music!!


Follow Equal Frequencies

Twitter: @equalfreqs

Spotify: Equal Frequencies

Website: www.equalfreqiuencies.net

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> N.O.W with R.O.N.F Deezle N.O.W with R.O.N.F Deezle Sun, 30 Oct 2022 19:00:37 GMT 33:48 635c31b2bfec520012c7d9d4 true https://shows.acast.com/grown-up-dholland/episodes/now-with-ronf-deezle 635c31b2bfec520012c7d9d4 457d9cf8-a27a-57b4-b5e5-9278598a3219 now-with-ronf-deezle Naturally on a Wave full Welcome back to another Naturally on a Wave interview and zooming in from Florida is the spotlight artist for October RONF Deezle. He's got an old school rap style with new school poetic lyrics that take your mind on a journey when you hear his rawness through the mic. Sit back and listen to us chat it up about how he discovered his love for rap, what inspires his independent journey, and he even revealed an interesting hidden talent. Make sure you support the independent movement by streaming his latest album 'Sleight Work' and his two latest singles 'For A Thrill' and 'Late Bloom' plus his recent collaboration with fellow independent artist Wyatt Coleman titled 'Nugs Falling on the Keys'. Follow him to stay tuned for more music and more collaborations!


Try Alitu: The Podcast Maker 7 Day Free Trial


Check out R.O.N.F Deezle

IG:@ronfdeezle

Twitter:@ronfdeezle

Spotify: R.O.N.F Deezle

Apple Music: Ronf Deezle

Stream 'Sleight Work'

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Welcome back to another Naturally on a Wave interview and zooming in from Florida is the spotlight artist for October RONF Deezle. He's got an old school rap style with new school poetic lyrics that take your mind on a journey when you hear his rawness through the mic. Sit back and listen to us chat it up about how he discovered his love for rap, what inspires his independent journey, and he even revealed an interesting hidden talent. Make sure you support the independent movement by streaming his latest album 'Sleight Work' and his two latest singles 'For A Thrill' and 'Late Bloom' plus his recent collaboration with fellow independent artist Wyatt Coleman titled 'Nugs Falling on the Keys'. Follow him to stay tuned for more music and more collaborations!


Try Alitu: The Podcast Maker 7 Day Free Trial


Check out R.O.N.F Deezle

IG:@ronfdeezle

Twitter:@ronfdeezle

Spotify: R.O.N.F Deezle

Apple Music: Ronf Deezle

Stream 'Sleight Work'

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Time management and openness Time management and openness Mon, 17 Oct 2022 00:45:57 GMT 32:26 634c782d12beb40012442e71 true https://shows.acast.com/grown-up-dholland/episodes/time-management-and-openness 634c782d12beb40012442e71 457d9cf8-a27a-57b4-b5e5-9278598a3219 time-management-and-openness full 89 In today’s episode, I talk about how time management has been the central focus in my life helping me to create openness and understanding. Make sure to stay to the end to catch the wave of the N.O.W spotlight artist R.O.N.F Deezle! Don’t forget to click the links to stream his music, Follow him, and Share his content to support the independent movement!!!


Try Alitu: The Podcast Maker 7 Day Free Trial


Check out R.O.N.F Deezle

IG:@ronfdeezle

Twitter:@ronfdeezle

Spotify: R.O.N.F Deezle

Apple Music: Ronf Deezle

Stream 'Sleight Work'


Check out That’s Not Canon

Thatsnotcanon.com 

Follow Us!

IG:@tncpodcasts

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> In today’s episode, I talk about how time management has been the central focus in my life helping me to create openness and understanding. Make sure to stay to the end to catch the wave of the N.O.W spotlight artist R.O.N.F Deezle! Don’t forget to click the links to stream his music, Follow him, and Share his content to support the independent movement!!!


Try Alitu: The Podcast Maker 7 Day Free Trial


Check out R.O.N.F Deezle

IG:@ronfdeezle

Twitter:@ronfdeezle

Spotify: R.O.N.F Deezle

Apple Music: Ronf Deezle

Stream 'Sleight Work'


Check out That’s Not Canon

Thatsnotcanon.com 

Follow Us!

IG:@tncpodcasts

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Life Update Life Update Wed, 05 Oct 2022 01:00:00 GMT 26:55 633cae26a8028900117b96d5 true https://shows.acast.com/grown-up-dholland/episodes/life-update 633cae26a8028900117b96d5 457d9cf8-a27a-57b4-b5e5-9278598a3219 life-update full 88 After a much needed month long "semi-break", I've finally regrouped and jumping back on the horse once again. On today's episode I give an update on what changes have been happening in my life from starting a new job to hitting my one year mark on T-shots. I talked about the steps I'm taking to continue my podcasting journey, what have I done to manage my time better, and how these things can tie together to help me be consistent overall. Makes sure you stay to the end for the brand new N.O.W spotlight artist we are shinning the light on this month. Hailing straight out of Pensacola, FL his 90s hip hop influenced style makes him a modern powerhouse rapper on the rise. Make sure to stream his latest album out now titled 'Sleight Work' and follow him for more!


Check the link for freelance services with podcasting!

Fiverr: Freelance Business Services


Check out R.O.N.F Deezle

IG:@ronfdeezle

Twitter:@ronfdeezle

Spotify: R.O.N.F Deezle

Apple Music: Ronf Deezle

Stream 'Sleight Work'


Check out That’s Not Canon

Thatsnotcanon.com 

Follow Us!

IG:@tncpodcasts

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> After a much needed month long "semi-break", I've finally regrouped and jumping back on the horse once again. On today's episode I give an update on what changes have been happening in my life from starting a new job to hitting my one year mark on T-shots. I talked about the steps I'm taking to continue my podcasting journey, what have I done to manage my time better, and how these things can tie together to help me be consistent overall. Makes sure you stay to the end for the brand new N.O.W spotlight artist we are shinning the light on this month. Hailing straight out of Pensacola, FL his 90s hip hop influenced style makes him a modern powerhouse rapper on the rise. Make sure to stream his latest album out now titled 'Sleight Work' and follow him for more!


Check the link for freelance services with podcasting!

Fiverr: Freelance Business Services


Check out R.O.N.F Deezle

IG:@ronfdeezle

Twitter:@ronfdeezle

Spotify: R.O.N.F Deezle

Apple Music: Ronf Deezle

Stream 'Sleight Work'


Check out That’s Not Canon

Thatsnotcanon.com 

Follow Us!

IG:@tncpodcasts

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Looking into our inner independent self with Life Coach Esther Murray Looking into our inner independent self with Life Coach Esther Murray Wed, 21 Sep 2022 19:00:26 GMT 31:48 632a8a2531378e0012506ee1 false https://shows.acast.com/grown-up-dholland/episodes/looking-into-our-inner-independent-self-with-life-coach-esth 632a8a2531378e0012506ee1 457d9cf8-a27a-57b4-b5e5-9278598a3219 looking-into-our-inner-independent-self-with-life-coach-esth full 87 After a well needed break to get some things in order I am back to give you that good old Grown Up talk you been missing. Joining me on the show today is Life Coach Esther Murray, who talked about her independent journey she discovered through looking to her inner self and beginning the process of manifesting a new career in her life. We talk about her story from where she started in Tobago with her siblings and a single mother struggling to make ends meet to where she is now in a new country with two master's degrees and a thriving new inner discovery that is leading her to her true calling. Sit back and listen to Esther's incredible story and powerful words as she pours her pure introverted helping heart in this amazing interview. Make sure to support her book and journey because we need more people in the world who want to spread love and not hate.


Check out Esther Murray

Email - esther793@gmail.com

Website - https://esthermurray.com/

LinkedIn - https://esthermurray.com/

E-Book - https://www.amazon.com/dp/B0B7K431ZR


Check out That’s Not Canon

Thatsnotcanon.com 

Follow Us!

IG:@tncpodcasts

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> After a well needed break to get some things in order I am back to give you that good old Grown Up talk you been missing. Joining me on the show today is Life Coach Esther Murray, who talked about her independent journey she discovered through looking to her inner self and beginning the process of manifesting a new career in her life. We talk about her story from where she started in Tobago with her siblings and a single mother struggling to make ends meet to where she is now in a new country with two master's degrees and a thriving new inner discovery that is leading her to her true calling. Sit back and listen to Esther's incredible story and powerful words as she pours her pure introverted helping heart in this amazing interview. Make sure to support her book and journey because we need more people in the world who want to spread love and not hate.


Check out Esther Murray

Email - esther793@gmail.com

Website - https://esthermurray.com/

LinkedIn - https://esthermurray.com/

E-Book - https://www.amazon.com/dp/B0B7K431ZR


Check out That’s Not Canon

Thatsnotcanon.com 

Follow Us!

IG:@tncpodcasts

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> N.O.W GXDDESS INDRA N.O.W GXDDESS INDRA Thu, 01 Sep 2022 01:30:00 GMT 22:41 631003310873810012bf1493 true https://shows.acast.com/grown-up-dholland/episodes/now-gxddess-indra 631003310873810012bf1493 457d9cf8-a27a-57b4-b5e5-9278598a3219 now-gxddess-indra Naturally on a Wave Music bonus Grown Up family we did it again back with another artist interview. We been celebrating her music all month long and at the very last day she made some time to shine a light on herself before we close the month. On today's episode we are shining the spotlight on N.O.W artist GXDDESS INDRA straight out of the Bronx. We talked about her how her journey got started, what keeps her focused on her goals, and how she's overcome obstacles despite having a tough start in music and throwing a loop in of becoming a mom on top of everything else. Sit back and enjoy the amazing words and conversation with a short but sweet interview, (her very first interview by the way!), that truly is probably my favorite interview yet. Don't forget when you done listening go stream her latest singles and follow her to stay tune for more music on they way!!!!!


Follow GXDDESS INDRA

IG:@gxddess_indra

Soundcloud: GXDDESS INDRA

Youtube: Dark Matter Music Video


Check out That’s Not Canon

Thatsnotcanon.com 

Follow Us!

IG:@tncpodcasts

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>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Grown Up family we did it again back with another artist interview. We been celebrating her music all month long and at the very last day she made some time to shine a light on herself before we close the month. On today's episode we are shining the spotlight on N.O.W artist GXDDESS INDRA straight out of the Bronx. We talked about her how her journey got started, what keeps her focused on her goals, and how she's overcome obstacles despite having a tough start in music and throwing a loop in of becoming a mom on top of everything else. Sit back and enjoy the amazing words and conversation with a short but sweet interview, (her very first interview by the way!), that truly is probably my favorite interview yet. Don't forget when you done listening go stream her latest singles and follow her to stay tune for more music on they way!!!!!


Follow GXDDESS INDRA

IG:@gxddess_indra

Soundcloud: GXDDESS INDRA

Youtube: Dark Matter Music Video


Check out That’s Not Canon

Thatsnotcanon.com 

Follow Us!

IG:@tncpodcasts

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Get it off your chest Get it off your chest Thu, 25 Aug 2022 00:36:49 GMT 38:59 6306bebfdb292f0012ff2dee true https://shows.acast.com/grown-up-dholland/episodes/get-it-off-your-chest 6306bebfdb292f0012ff2dee 457d9cf8-a27a-57b4-b5e5-9278598a3219 get-it-off-your-chest Grown Up Moods Part I full 86 On today's episode, I have been in a strange mood that I can't explain and that's where you all come in. I start my therapy session with you all by talking about what this strange state has been feeling like and the changes I have been making as a result of this. I also discuss the ups and downs of my transition and how it has been effecting me, the struggles I've been having with finding energy to put in the podcast, and of course I ended on a positive with reflecting how far I've come on my journey and when I will be starting good ole school. Don't miss out on the N.O.W Spotlight artist for this month by the name of GXDDESS INDRA!!! Make sure you stay to the end to catch her wave by checking out another single and please make sure we are supporting by not only streaming the music but following and keeping up to date on them letting them know they have some fans waiting for them to see their potential and grab it.


"It is easy to be independent when you've got money. But to be independent when you haven't got a thing, that's the Lord's test" -Mahalia Jackson


Follow GXDDESS INDRA

IG:@gxddess_indra

Soundcloud: GXDDESS INDRA

Youtube: Dark Matter Music Video


Check out That’s Not Canon

Thatsnotcanon.com 

Follow Us!

IG:@tncpodcasts

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>

Click here for more Grown Up

https://grownuppodcast.info/

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]]> On today's episode, I have been in a strange mood that I can't explain and that's where you all come in. I start my therapy session with you all by talking about what this strange state has been feeling like and the changes I have been making as a result of this. I also discuss the ups and downs of my transition and how it has been effecting me, the struggles I've been having with finding energy to put in the podcast, and of course I ended on a positive with reflecting how far I've come on my journey and when I will be starting good ole school. Don't miss out on the N.O.W Spotlight artist for this month by the name of GXDDESS INDRA!!! Make sure you stay to the end to catch her wave by checking out another single and please make sure we are supporting by not only streaming the music but following and keeping up to date on them letting them know they have some fans waiting for them to see their potential and grab it.


"It is easy to be independent when you've got money. But to be independent when you haven't got a thing, that's the Lord's test" -Mahalia Jackson


Follow GXDDESS INDRA

IG:@gxddess_indra

Soundcloud: GXDDESS INDRA

Youtube: Dark Matter Music Video


Check out That’s Not Canon

Thatsnotcanon.com 

Follow Us!

IG:@tncpodcasts

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[I'm learning the power of a Grown Up choice]]> Thu, 11 Aug 2022 01:57:22 GMT 45:48 62f46202f5538c00140ae079 true https://shows.acast.com/grown-up-dholland/episodes/im-learning-the-power-of-a-grown-up-choice 62f46202f5538c00140ae079 457d9cf8-a27a-57b4-b5e5-9278598a3219 im-learning-the-power-of-a-grown-up-choice full 85 On today's episode I bare my soul once again and get to the core of myself. Lately I have been on a deep internal healing process that is just getting started and as the episode unfolds I will take you on a ride with me. I explore why I feel the need to understand internal healing, what lead me to the lightbulb that went off in my head, and how I am challenging myself and you (listeners) at home to sit down with yourself and think about what our healing will look like in order to change our perspective on how we view life to a more self-positive and authentic version of ourselves. Don't forget that it's a brand new month so of course that means I'm introducing a new spotlight artist. This month we are catching the wave of the soul bearing eclectic rap style of GXDDESS INDRA. Make sure to follow her and stream her music to support the independent movement!!


Follow GXDDESS INDRA

IG:@gxddess_indra

Soundcloud: GXDDESS INDRA

Youtube: Dark Matter Music Video


Check out That’s Not Canon

Thatsnotcanon.com 

Follow Us!

IG:@tncpodcasts

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> On today's episode I bare my soul once again and get to the core of myself. Lately I have been on a deep internal healing process that is just getting started and as the episode unfolds I will take you on a ride with me. I explore why I feel the need to understand internal healing, what lead me to the lightbulb that went off in my head, and how I am challenging myself and you (listeners) at home to sit down with yourself and think about what our healing will look like in order to change our perspective on how we view life to a more self-positive and authentic version of ourselves. Don't forget that it's a brand new month so of course that means I'm introducing a new spotlight artist. This month we are catching the wave of the soul bearing eclectic rap style of GXDDESS INDRA. Make sure to follow her and stream her music to support the independent movement!!


Follow GXDDESS INDRA

IG:@gxddess_indra

Soundcloud: GXDDESS INDRA

Youtube: Dark Matter Music Video


Check out That’s Not Canon

Thatsnotcanon.com 

Follow Us!

IG:@tncpodcasts

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Hi my name is officially....Derric! Hi my name is officially....Derric! Sat, 23 Jul 2022 19:00:27 GMT 47:37 62d5a8869cb265001261b846 true https://shows.acast.com/grown-up-dholland/episodes/hi-my-name-is-officiallyderric 62d5a8869cb265001261b846 457d9cf8-a27a-57b4-b5e5-9278598a3219 hi-my-name-is-officiallyderric A Transman Journey full 84 What's up Grown Up family! On today's episode I share some pretty big news with you I recently received and I take you back on my journey to how to even came this far. I finally get in depth about what my process has been like transitioning, I explain how many steps I've taken in my journey, and how this experience has made me feel now that I am being myself while working on not giving much thought to how anyone else will perceive me. I also explain how this process is different for everyone and I encourage you to show compassion for those in their own transition process because to put it in simple words this is just not easy. I also encourage you to self educate by checking out the website below and acknowledging that we are all different in our own ways but at the end of the day we are all just humans trying to live our true authentic lives. Don't forget to stay till the end to catch the wave of the N.O.W spotlight artist Jellz with his barred up freestyle. Make sure to stream his music and follow him to keep up with his independent movement!


Check out Carefree Highway Revisited


Check out transequality.org


Check out E3 Radio and The Qube!

https://e3radio.fm

IG:@e3radio


Follow Jellz!!

IG:@wizardjellyy

Twitter: @Jellz_

Spotify: Jellz

Apple Music: Jellz

Youtube: Jellz

Website: https://linktr.ee/Jellz_


Check out That’s Not Canon

Thatsnotcanon.com 

Follow Us!

IG:@tncpodcasts

>

>

Click here for more Grown Up

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Support this show http://supporter.acast.com/grown-up-dholland.

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]]> What's up Grown Up family! On today's episode I share some pretty big news with you I recently received and I take you back on my journey to how to even came this far. I finally get in depth about what my process has been like transitioning, I explain how many steps I've taken in my journey, and how this experience has made me feel now that I am being myself while working on not giving much thought to how anyone else will perceive me. I also explain how this process is different for everyone and I encourage you to show compassion for those in their own transition process because to put it in simple words this is just not easy. I also encourage you to self educate by checking out the website below and acknowledging that we are all different in our own ways but at the end of the day we are all just humans trying to live our true authentic lives. Don't forget to stay till the end to catch the wave of the N.O.W spotlight artist Jellz with his barred up freestyle. Make sure to stream his music and follow him to keep up with his independent movement!


Check out Carefree Highway Revisited


Check out transequality.org


Check out E3 Radio and The Qube!

https://e3radio.fm

IG:@e3radio


Follow Jellz!!

IG:@wizardjellyy

Twitter: @Jellz_

Spotify: Jellz

Apple Music: Jellz

Youtube: Jellz

Website: https://linktr.ee/Jellz_


Check out That’s Not Canon

Thatsnotcanon.com 

Follow Us!

IG:@tncpodcasts

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Adulting 101: Take a break when you need it Adulting 101: Take a break when you need it Sat, 09 Jul 2022 08:53:45 GMT 41:14 62c94219da848400122ef8fe true https://shows.acast.com/grown-up-dholland/episodes/adulting-101-take-a-break-when-you-need-it 62c94219da848400122ef8fe 457d9cf8-a27a-57b4-b5e5-9278598a3219 adulting-101-take-a-break-when-you-need-it full 83 Welcome back Grown up family or should I said I'm happy to be back to update you all on what has been going on since I felt I needed to take a break from the podcast. Although it wasn't ideal ultimately I had to take a break in order to refocus myself on this journey I'm on. On today's episode I give you an update on what I was getting into on this break, when did I know it was time for me to take a break, and why podcasting became one of the things I had to take a step back from in order to revaluate my mind so I could put podcasting back at the forefront. Don't forget to stay till the end to hear this month's N.O.W spotlight artist Jellz! He has a brand new single out that is already catching a wave so you better not miss it. Follow him for more music and run up the streams on the single featured today titled 'Bachata'!!!


Check out E3 Radio and The Qube!

https://e3radio.fm

IG:@e3radio


Follow Jellz!!

IG:@wizardjellyy

Twitter: @Jellz_

Spotify: Jellz

Apple Music: Jellz

Youtube: Jellz

Website: https://linktr.ee/Jellz_


Check out That’s Not Canon

Thatsnotcanon.com 

Follow Us!

IG:@tncpodcasts

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome back Grown up family or should I said I'm happy to be back to update you all on what has been going on since I felt I needed to take a break from the podcast. Although it wasn't ideal ultimately I had to take a break in order to refocus myself on this journey I'm on. On today's episode I give you an update on what I was getting into on this break, when did I know it was time for me to take a break, and why podcasting became one of the things I had to take a step back from in order to revaluate my mind so I could put podcasting back at the forefront. Don't forget to stay till the end to hear this month's N.O.W spotlight artist Jellz! He has a brand new single out that is already catching a wave so you better not miss it. Follow him for more music and run up the streams on the single featured today titled 'Bachata'!!!


Check out E3 Radio and The Qube!

https://e3radio.fm

IG:@e3radio


Follow Jellz!!

IG:@wizardjellyy

Twitter: @Jellz_

Spotify: Jellz

Apple Music: Jellz

Youtube: Jellz

Website: https://linktr.ee/Jellz_


Check out That’s Not Canon

Thatsnotcanon.com 

Follow Us!

IG:@tncpodcasts

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Love more, Hate less Love more, Hate less Tue, 31 May 2022 20:00:00 GMT 36:54 62965e29c7e20d0012a16394 true https://shows.acast.com/grown-up-dholland/episodes/love-more-hate-less 62965e29c7e20d0012a16394 457d9cf8-a27a-57b4-b5e5-9278598a3219 love-more-hate-less full 82 On today's episode I'm spreading love and positive vibes opposite from the unfortunate tragedies that have been happening around the world. I talk about how tending to our mental health is a key step to our ability to show love and why it's important to love each other, embrace different, and live that message every day. I realize I am only one voice in a sea of many however if we all take one step it can certainly go a long way. Teach love, Show love, Speak love! Make sure to check out the N.O.W spotlight artist at the end. Stream Zyah Belle's latest music and follow her to keep up with her independent movement!


Check out and Support Zyah Belle

IG:@zyahbelle

Twiter:@zyahbelle

Youtube: ZyahBelle

Spotify: Zyah Belle


Check out That’s Not Canon

Thatsnotcanon.com 

Follow Us!

IG:@tncpodcasts

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> On today's episode I'm spreading love and positive vibes opposite from the unfortunate tragedies that have been happening around the world. I talk about how tending to our mental health is a key step to our ability to show love and why it's important to love each other, embrace different, and live that message every day. I realize I am only one voice in a sea of many however if we all take one step it can certainly go a long way. Teach love, Show love, Speak love! Make sure to check out the N.O.W spotlight artist at the end. Stream Zyah Belle's latest music and follow her to keep up with her independent movement!


Check out and Support Zyah Belle

IG:@zyahbelle

Twiter:@zyahbelle

Youtube: ZyahBelle

Spotify: Zyah Belle


Check out That’s Not Canon

Thatsnotcanon.com 

Follow Us!

IG:@tncpodcasts

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to my adulting update Welcome to my adulting update Sun, 22 May 2022 08:39:37 GMT 33:16 6289f6c97511be00176865e4 true https://shows.acast.com/grown-up-dholland/episodes/welcome-to-my-adulting-update 6289f6c97511be00176865e4 457d9cf8-a27a-57b4-b5e5-9278598a3219 welcome-to-my-adulting-update full 81 On today's episode I give you another update after last episodes tough reality of facing the hardships of adulting but now I'm back...... once again! I talk about what positive blessings that have happened, how I've been trying to grow throughout these changes, and I give up some big news about the podcast that I couldn't wait to tell you all!! Make sure to stay to the end for the Naturally on a Wave Spotlight artist Zyah Belle who has definitely graced us with some soul for the soul. Follow her, check out her music, and shoutout to her for going on tour check her instagram for details and please support her independent journey!


Follow and Support Zyah Belle

IG:@zyahbelle

Twiter:@zyahbelle

Youtube: ZyahBelle

Spotify: Zyah Belle


Check out That’s Not Canon

Thatsnotcanon.com 

Follow Us!

IG:@tncpodcasts


Check out The Qube!

https://e3radio.fm/the-qube/ 

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> On today's episode I give you another update after last episodes tough reality of facing the hardships of adulting but now I'm back...... once again! I talk about what positive blessings that have happened, how I've been trying to grow throughout these changes, and I give up some big news about the podcast that I couldn't wait to tell you all!! Make sure to stay to the end for the Naturally on a Wave Spotlight artist Zyah Belle who has definitely graced us with some soul for the soul. Follow her, check out her music, and shoutout to her for going on tour check her instagram for details and please support her independent journey!


Follow and Support Zyah Belle

IG:@zyahbelle

Twiter:@zyahbelle

Youtube: ZyahBelle

Spotify: Zyah Belle


Check out That’s Not Canon

Thatsnotcanon.com 

Follow Us!

IG:@tncpodcasts


Check out The Qube!

https://e3radio.fm/the-qube/ 

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Adulting hardships 101 Adulting hardships 101 Wed, 04 May 2022 19:00:17 GMT 42:04 62722164bde4b50014cfac00 true https://shows.acast.com/grown-up-dholland/episodes/adulting-hardships-101 62722164bde4b50014cfac00 457d9cf8-a27a-57b4-b5e5-9278598a3219 adulting-hardships-101 full 80 It's a new month for a fresh start! I have been experiencing some tough times these past couple months and what better way to figure them out than discussing them here on the podcast. On today's episode I talk about some adult hardships that aren't really talked about much because we fall in pits where we would rather not talk about our downfalls in life and only discuss when everything is all good. I discuss my mental and emotional health since losing my job, other unfortunate hardships that can happen that also take a toll on your health, and what has been my motivation to "keep moving forward"! (Dm or email me if you catch the reference) As always stay tuned to the end to catch a brand new N.O.W spotlight artist for a brand new month. Representing Vallejo, CA which is not to far from my hometown, I knew her soulful voice caught my ears attention for a reason. Make sure to watch out for more of her music in the upcoming episodes, follow her and support her independent music journey!


Check out and Support Zyah Belle

IG:@zyahbelle

Twiter:@zyahbelle

Youtube: ZyahBelle

Spotify: Zyah Belle

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> It's a new month for a fresh start! I have been experiencing some tough times these past couple months and what better way to figure them out than discussing them here on the podcast. On today's episode I talk about some adult hardships that aren't really talked about much because we fall in pits where we would rather not talk about our downfalls in life and only discuss when everything is all good. I discuss my mental and emotional health since losing my job, other unfortunate hardships that can happen that also take a toll on your health, and what has been my motivation to "keep moving forward"! (Dm or email me if you catch the reference) As always stay tuned to the end to catch a brand new N.O.W spotlight artist for a brand new month. Representing Vallejo, CA which is not to far from my hometown, I knew her soulful voice caught my ears attention for a reason. Make sure to watch out for more of her music in the upcoming episodes, follow her and support her independent music journey!


Check out and Support Zyah Belle

IG:@zyahbelle

Twiter:@zyahbelle

Youtube: ZyahBelle

Spotify: Zyah Belle

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> N.O.W Talib N.O.W Talib Sun, 24 Apr 2022 00:00:12 GMT 16:23 6260c6457f59a200132af8c3 true https://shows.acast.com/grown-up-dholland/episodes/now-talib 6260c6457f59a200132af8c3 457d9cf8-a27a-57b4-b5e5-9278598a3219 now-talib Naturally on a Wave Music bonus Welcome back to the N.O.W interview segment where you get an insight to the spotlight artist for the month. This month I'm shinning the spotlight on an artist that was featured on this segment last year and came back to introduce some new music. He zoomed in all the way from Nigeria to talk about his independent musical journey. We discussed where he started his love for songwriting, what are his goals for his music career, and how he is moving to a new space of exploring different styles of music that will captures hearts and allow him to gain the recognition he deserves. Make sure you check out his latest single Dilemma which was featured in the episode that dropped this week!


Check out the N.O.W spotlight artist Talib

IG-@talibthevibe

Twitter-@talibthevibe

Spotify-Talib

Youtube-Talibthevibe

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome back to the N.O.W interview segment where you get an insight to the spotlight artist for the month. This month I'm shinning the spotlight on an artist that was featured on this segment last year and came back to introduce some new music. He zoomed in all the way from Nigeria to talk about his independent musical journey. We discussed where he started his love for songwriting, what are his goals for his music career, and how he is moving to a new space of exploring different styles of music that will captures hearts and allow him to gain the recognition he deserves. Make sure you check out his latest single Dilemma which was featured in the episode that dropped this week!


Check out the N.O.W spotlight artist Talib

IG-@talibthevibe

Twitter-@talibthevibe

Spotify-Talib

Youtube-Talibthevibe

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Taking Life a Day at a Time Taking Life a Day at a Time Thu, 21 Apr 2022 01:13:48 GMT 33:58 6260ad8d4ce1a50012a0d775 true https://shows.acast.com/grown-up-dholland/episodes/taking-life-a-day-at-a-time 6260ad8d4ce1a50012a0d775 457d9cf8-a27a-57b4-b5e5-9278598a3219 taking-life-a-day-at-a-time full 79 On this week's episode I am joined by my guest Willie to shed a new perspective about how it is living in the world today as a millennial. We had a dope conversation about life and how much our perception has changed from "the good old days" aka the kid years. We talked about how he has managed his adulthood with the day by day method, what role social media plays in his life since he has chosen to become an influencer, and why we have to focus on our mental health in order to keep us going strong. We are still shinning the spotlight on the Naturally on a Wave artist for this month Talib! Stay tuned to the end to hear his latest single out now and make sure to follow him for more music on the way!


Follow Willie

IG-@williduncan16


Check out his Mukbangs and Subscribe!

Youtube-MEALZ ON WILLZ



Check out the N.O.W spotlight artist Talib

IG-@talibthevibe

Twitter-@talibthevibe

Spotify-Talib

Youtube-Talibthevibe

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> On this week's episode I am joined by my guest Willie to shed a new perspective about how it is living in the world today as a millennial. We had a dope conversation about life and how much our perception has changed from "the good old days" aka the kid years. We talked about how he has managed his adulthood with the day by day method, what role social media plays in his life since he has chosen to become an influencer, and why we have to focus on our mental health in order to keep us going strong. We are still shinning the spotlight on the Naturally on a Wave artist for this month Talib! Stay tuned to the end to hear his latest single out now and make sure to follow him for more music on the way!


Follow Willie

IG-@williduncan16


Check out his Mukbangs and Subscribe!

Youtube-MEALZ ON WILLZ



Check out the N.O.W spotlight artist Talib

IG-@talibthevibe

Twitter-@talibthevibe

Spotify-Talib

Youtube-Talibthevibe

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Through thick and thin of adulting Through thick and thin of adulting Mon, 04 Apr 2022 01:00:37 GMT 33:00 62466d5330fb610012fdd2c8 true https://shows.acast.com/grown-up-dholland/episodes/through-thick-and-thin-of-adulting 62466d5330fb610012fdd2c8 457d9cf8-a27a-57b4-b5e5-9278598a3219 through-thick-and-thin-of-adulting full 78 On today's episode I talk about the ups and downs of my adulthood and how it has gotten me to where I am today. I discuss the lessons and mistakes I'm taking my time to learn about, how wrong I was about knowing everything, and what steps I am taking to redirect and take charge of my new path in life. If you have a topic you want me to discuss feel free to get in touch with me and share your thoughts. Don't forget to check out this months N.O.W spotlight artist holding it down all the way from Nigeria Talib!


Check out the N.O.W spotlight artist Talib

IG-@talibthevibe

Twitter-@talibthevibe

Spotify-Talib

Youtube-Talibthevibe

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> On today's episode I talk about the ups and downs of my adulthood and how it has gotten me to where I am today. I discuss the lessons and mistakes I'm taking my time to learn about, how wrong I was about knowing everything, and what steps I am taking to redirect and take charge of my new path in life. If you have a topic you want me to discuss feel free to get in touch with me and share your thoughts. Don't forget to check out this months N.O.W spotlight artist holding it down all the way from Nigeria Talib!


Check out the N.O.W spotlight artist Talib

IG-@talibthevibe

Twitter-@talibthevibe

Spotify-Talib

Youtube-Talibthevibe

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Let's talk about the word provider]]> Thu, 24 Mar 2022 01:55:09 GMT 34:54 623bca55bcde880012cb4001 true https://shows.acast.com/grown-up-dholland/episodes/lets-talk-about-the-word-provider 623bca55bcde880012cb4001 457d9cf8-a27a-57b4-b5e5-9278598a3219 lets-talk-about-the-word-provider full 77 As I am working my way back into my creative zone I started thinking about things in this world that have negative stigmas but should not. On today's episode I discuss the word provider which I believe posses a negative stigma to it due to the pressures of society. I talk about why I believe the word provider comes with a negative stigma, how it has become another category to put people in, and how it has personally effected me in negative ways. Make sure to reach out to me and let me know what you think about the word provider and if you agree with it having a negative stigma. Stay tuned to the end to hear the N.O.W spotlight artist BCN! Don't forget to follow him and stream his latest album 'Fidelity' and newest single 'Big Red' out now on all platforms!


Follow BCN

IG-@bcn.ns

Twitter-@bcn_ns

Apple music-BCN

Spotify-BCN

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> As I am working my way back into my creative zone I started thinking about things in this world that have negative stigmas but should not. On today's episode I discuss the word provider which I believe posses a negative stigma to it due to the pressures of society. I talk about why I believe the word provider comes with a negative stigma, how it has become another category to put people in, and how it has personally effected me in negative ways. Make sure to reach out to me and let me know what you think about the word provider and if you agree with it having a negative stigma. Stay tuned to the end to hear the N.O.W spotlight artist BCN! Don't forget to follow him and stream his latest album 'Fidelity' and newest single 'Big Red' out now on all platforms!


Follow BCN

IG-@bcn.ns

Twitter-@bcn_ns

Apple music-BCN

Spotify-BCN

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> N.O.W BCN N.O.W BCN Sun, 20 Mar 2022 01:00:00 GMT 24:44 6235393864f53500122abf28 true https://shows.acast.com/grown-up-dholland/episodes/now-bcn 6235393864f53500122abf28 457d9cf8-a27a-57b4-b5e5-9278598a3219 now-bcn Naturally on a Wave Music bonus Welcome back to another N.O.W spotlight artist interview. This month I am shinning the spotlight on D.C. artist BCN. He joined me to talk about his short but sweet, so far, independent music journey. We discussed where his music inspiration began, how he feels about the support in his area for artist, and of course we talked about his latest album 'Fidelity' out now on all platforms. Make sure to follow him and check out his newest single and stream the music video for Big Red!


Follow BCN

IG-@bcn.ns

Twitter-@bcn_ns

Apple music-BCN

Spotify-BCN

>

>

Subscribe to Grown Up Podcast and Follow me 

Twitter-@FamousD_95

Instagram-@famousdee_95, @thegrownuppodcast

Facebook page- Grown Up podcast

Youtube-Grown Up with Dee

Website-https://derricholland.wixsite.com/grownuppodcast

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome back to another N.O.W spotlight artist interview. This month I am shinning the spotlight on D.C. artist BCN. He joined me to talk about his short but sweet, so far, independent music journey. We discussed where his music inspiration began, how he feels about the support in his area for artist, and of course we talked about his latest album 'Fidelity' out now on all platforms. Make sure to follow him and check out his newest single and stream the music video for Big Red!


Follow BCN

IG-@bcn.ns

Twitter-@bcn_ns

Apple music-BCN

Spotify-BCN

>

>

Subscribe to Grown Up Podcast and Follow me 

Twitter-@FamousD_95

Instagram-@famousdee_95, @thegrownuppodcast

Facebook page- Grown Up podcast

Youtube-Grown Up with Dee

Website-https://derricholland.wixsite.com/grownuppodcast

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[I'm having podcaster block]]> Tue, 15 Mar 2022 18:52:21 GMT 23:57 6230e06577232e001354e393 true https://shows.acast.com/grown-up-dholland/episodes/im-having-podcaster-block 6230e06577232e001354e393 457d9cf8-a27a-57b4-b5e5-9278598a3219 im-having-podcaster-block full 76 On today's episode I talk about the one thing that many content creators don't talk about until they have officially "made it" and that is creative block however in my case I call it podcaster block. I discuss what has been keeping me in the dumps, where I am at in my transition, and the unhealthy coping mechanisms that have contributed to my podcaster block. Of course I have a brand new N.O.W spotlight artist for you this month as well! Stay till the end to check out BCN a fast rhymer over clever beats who's representing the D.C. area. Make sure to follow him and stream his latest album Fidelity out now!


Follow BCN

IG-@bcn.ns

Twitter-@bcn_ns

Apple music-BCN

Spotify-BCN

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> On today's episode I talk about the one thing that many content creators don't talk about until they have officially "made it" and that is creative block however in my case I call it podcaster block. I discuss what has been keeping me in the dumps, where I am at in my transition, and the unhealthy coping mechanisms that have contributed to my podcaster block. Of course I have a brand new N.O.W spotlight artist for you this month as well! Stay till the end to check out BCN a fast rhymer over clever beats who's representing the D.C. area. Make sure to follow him and stream his latest album Fidelity out now!


Follow BCN

IG-@bcn.ns

Twitter-@bcn_ns

Apple music-BCN

Spotify-BCN

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[What's love got to do with it? Part 2 Friends and Family]]> Sat, 26 Feb 2022 00:46:35 GMT 29:53 6219786b1ea237001277e75d true https://shows.acast.com/grown-up-dholland/episodes/whats-love-got-to-do-with-it-part-2-friends-and-family 6219786b1ea237001277e75d 457d9cf8-a27a-57b4-b5e5-9278598a3219 whats-love-got-to-do-with-it-part-2-friends-and-family full 75 On this week's episode I get raw and personal about my own struggles with love and connections. I discuss the importance of friends and family and how those relationships have effected me as an adult. I also open up and analyze my unhealthy inner patterns, my anger issues stemming from being alone, and changes I should make to have better connections with the people I surround myself with. As always don't forget to keep it locked till the end to check out the N.O.W spotlight artist for this month. Make sure to follow him, check out his music, and stream our interview to hear is story!


N.O.W with Coco Bebop aka Spitz Spiegel


Follow Spitz Spiegel aka Coco Bebop

IG:@sifucoco

Twitter:@Coco_Bebop

Youtube: Spitz Spiegel

Soundcloud: Coco Bebop

https://cocobebop.bandcamp.com/


>

>

Submit Podcash Love Letter Ends March 4th!!

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]]> On this week's episode I get raw and personal about my own struggles with love and connections. I discuss the importance of friends and family and how those relationships have effected me as an adult. I also open up and analyze my unhealthy inner patterns, my anger issues stemming from being alone, and changes I should make to have better connections with the people I surround myself with. As always don't forget to keep it locked till the end to check out the N.O.W spotlight artist for this month. Make sure to follow him, check out his music, and stream our interview to hear is story!


N.O.W with Coco Bebop aka Spitz Spiegel


Follow Spitz Spiegel aka Coco Bebop

IG:@sifucoco

Twitter:@Coco_Bebop

Youtube: Spitz Spiegel

Soundcloud: Coco Bebop

https://cocobebop.bandcamp.com/


>

>

Submit Podcash Love Letter Ends March 4th!!

https://www.podcash.com/love-letters/p9H3y

>

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]]> N.O.W Coco Bebop aka Spitz Spiegel N.O.W Coco Bebop aka Spitz Spiegel Sun, 20 Feb 2022 01:00:08 GMT 36:38 621087c5424c1c001267bd0a true https://shows.acast.com/grown-up-dholland/episodes/now-coco-bebop-aka-spitz-spiegel 621087c5424c1c001267bd0a 457d9cf8-a27a-57b4-b5e5-9278598a3219 now-coco-bebop-aka-spitz-spiegel Naturally on a Wave Music bonus N.O.W interviews are back here on the podcast and in full swing! Welcome to the new artist spotlight for the N.O.W segment. Kicking it off is Stockton native Coco Bebop aka Spitz Spiegel who joined me today to talk about his music journey. From playing around with beats as a young 5th grader to producing and rapping on his own, his inspiring story of perseverance and pursuit of expression despite some personal obstacles Coco Bebop aka Spitz Spiegel is a true testament to never give up and always believe in yourself. Join me in celebrating this month's N.O.W spotlight artist and make sure to stay to the end to check out his track "Are you motivated?" from his latest album 'Under the Rising Sun'.


Follow & Support Spitz Spiegel aka Coco Bebop

IG:@sifucoco

Twitter:@Coco_Bebop

Youtube: Spitz Spiegel

Soundcloud: Coco Bebop

https://cocobebop.bandcamp.com/


>

>

Submit Podcash Love Letter Ends March 4th!!

https://www.podcash.com/love-letters/p9H3y

>

>

Click here for more Grown Up

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Support this show http://supporter.acast.com/grown-up-dholland.

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]]> N.O.W interviews are back here on the podcast and in full swing! Welcome to the new artist spotlight for the N.O.W segment. Kicking it off is Stockton native Coco Bebop aka Spitz Spiegel who joined me today to talk about his music journey. From playing around with beats as a young 5th grader to producing and rapping on his own, his inspiring story of perseverance and pursuit of expression despite some personal obstacles Coco Bebop aka Spitz Spiegel is a true testament to never give up and always believe in yourself. Join me in celebrating this month's N.O.W spotlight artist and make sure to stay to the end to check out his track "Are you motivated?" from his latest album 'Under the Rising Sun'.


Follow & Support Spitz Spiegel aka Coco Bebop

IG:@sifucoco

Twitter:@Coco_Bebop

Youtube: Spitz Spiegel

Soundcloud: Coco Bebop

https://cocobebop.bandcamp.com/


>

>

Submit Podcash Love Letter Ends March 4th!!

https://www.podcash.com/love-letters/p9H3y

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> <![CDATA[What's love got to do with it? Part 1]]> Thu, 10 Feb 2022 09:34:08 GMT 54:08 6204dc109e53280012e9ec0c true https://shows.acast.com/grown-up-dholland/episodes/whats-love-got-to-do-with-it-part-1 6204dc109e53280012e9ec0c 457d9cf8-a27a-57b4-b5e5-9278598a3219 whats-love-got-to-do-with-it-part-1 full 74 Warning contains language not for the light hearted and topic of conversation strictly for my Grown folk only!!

In the spirit of February, Valentines, and "cuffing" season today's episode is just what you need to get you in the swing of things. From "Are you a flower's person" to new levels of sexual meaning, on this episode I am joined by my girlfriend as we take you through part one of our exploration of relationships and the meaning of sex as a Grown Up. Let us know what you want us to touch on more in part two of this topic and share your perspective of what relationships and sex mean to you after you finish this episode. Make sure to catch the end for the N.O.W spotlight artist Spitz Spiegel aka Coco Bebop. I'll be highlighting him all month make sure to follow him and look out for our interview at the end of the month!!!


Follow Spitz Spiegel aka Coco Bebop

IG:@sifucoco

Twitter:@Coco_Bebop

Youtube: Spitz Spiegel

Soundcloud: Coco Bebop

https://cocobebop.bandcamp.com/

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Warning contains language not for the light hearted and topic of conversation strictly for my Grown folk only!!

In the spirit of February, Valentines, and "cuffing" season today's episode is just what you need to get you in the swing of things. From "Are you a flower's person" to new levels of sexual meaning, on this episode I am joined by my girlfriend as we take you through part one of our exploration of relationships and the meaning of sex as a Grown Up. Let us know what you want us to touch on more in part two of this topic and share your perspective of what relationships and sex mean to you after you finish this episode. Make sure to catch the end for the N.O.W spotlight artist Spitz Spiegel aka Coco Bebop. I'll be highlighting him all month make sure to follow him and look out for our interview at the end of the month!!!


Follow Spitz Spiegel aka Coco Bebop

IG:@sifucoco

Twitter:@Coco_Bebop

Youtube: Spitz Spiegel

Soundcloud: Coco Bebop

https://cocobebop.bandcamp.com/

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> N.O.W with Hazok N.O.W with Hazok Sun, 30 Jan 2022 02:00:44 GMT 19:45 61ef50811199f40011ca7cc4 true https://shows.acast.com/grown-up-dholland/episodes/now-with-hazok 61ef50811199f40011ca7cc4 457d9cf8-a27a-57b4-b5e5-9278598a3219 now-with-hazok Naturally on a Wave Music bonus Finally as promised the final installment of the Naturally on a Wave interviews of 2021! Joining me to talk about his independent journey New York native with Afghanistan roots, rapper Hazok is no stranger to the game. We chopped it up about his 16 year rap career from writing poems in school to getting through his struggles to find his way back to rapping. We also discuss his single Afghan Kush streaming now and the shift in the music industry that is now recognizing more independent journeys from artist to record labels. Don't forget to check out his music and follow him for some new heat.


Follow Hazok

IG - @rumisrhymebook

YouTube- Hazok 

Apple music- Hazok

Spotify- Hazok 

Website- Hazok.net 

>

>

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Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Finally as promised the final installment of the Naturally on a Wave interviews of 2021! Joining me to talk about his independent journey New York native with Afghanistan roots, rapper Hazok is no stranger to the game. We chopped it up about his 16 year rap career from writing poems in school to getting through his struggles to find his way back to rapping. We also discuss his single Afghan Kush streaming now and the shift in the music industry that is now recognizing more independent journeys from artist to record labels. Don't forget to check out his music and follow him for some new heat.


Follow Hazok

IG - @rumisrhymebook

YouTube- Hazok 

Apple music- Hazok

Spotify- Hazok 

Website- Hazok.net 

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> N.O.W with Blue Nightmare N.O.W with Blue Nightmare Sat, 29 Jan 2022 02:00:54 GMT 16:44 61ef5029a731bb0012fa800b true https://shows.acast.com/grown-up-dholland/episodes/now-with-blue-nightmare 61ef5029a731bb0012fa800b 457d9cf8-a27a-57b4-b5e5-9278598a3219 now-with-blue-nightmare Naturally on a Wave Music bonus As promised the first of two interviews that got lost in the shuffle at the end of last year. In this short but sweet interview Florida native RnB artist Blue Nightmare shined a light on his independent music venture. He talks about his diversity with creating while staying true to RnB, artist who have influenced his sound, and his latest project that dropped last year. Follow Blue Nightmare and check out his music I already have his songs in my playlist and I plan on adding more!


Check out Blue Nightmare

instagram:@itsbluenightmare

twitter:@bluenightmar3

youtube: blue nightmare

Spotify: Blue Nightmare

Apple music: Blue Nightmare

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> As promised the first of two interviews that got lost in the shuffle at the end of last year. In this short but sweet interview Florida native RnB artist Blue Nightmare shined a light on his independent music venture. He talks about his diversity with creating while staying true to RnB, artist who have influenced his sound, and his latest project that dropped last year. Follow Blue Nightmare and check out his music I already have his songs in my playlist and I plan on adding more!


Check out Blue Nightmare

instagram:@itsbluenightmare

twitter:@bluenightmar3

youtube: blue nightmare

Spotify: Blue Nightmare

Apple music: Blue Nightmare

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Oh Joy another year ending (2021) Oh Joy another year ending (2021) Wed, 26 Jan 2022 18:30:58 GMT 34:24 61ef3b8a0184db001331d28f true https://shows.acast.com/grown-up-dholland/episodes/oh-joy-another-year-ending-2021 61ef3b8a0184db001331d28f 457d9cf8-a27a-57b4-b5e5-9278598a3219 oh-joy-another-year-ending-2021 The Lost Episode full 71 Before we dive head first into this new year I wanted to upload the episode I have been trying to get to guys before surgery. Now that I am up and running here is the lost episode that I had some trouble with but promised to put out. In this episode I talk about my year recap for myself and the podcast. I also discuss the changes I want to make and I had plenty of announcements for you for what I had planned for this year.

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Before we dive head first into this new year I wanted to upload the episode I have been trying to get to guys before surgery. Now that I am up and running here is the lost episode that I had some trouble with but promised to put out. In this episode I talk about my year recap for myself and the podcast. I also discuss the changes I want to make and I had plenty of announcements for you for what I had planned for this year.

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Updates and Healthy debates Updates and Healthy debates Mon, 24 Jan 2022 23:11:52 GMT 30:02 61ef319d0184db001331a6fd true https://shows.acast.com/grown-up-dholland/episodes/updates-and-healthy-debates 61ef319d0184db001331a6fd 457d9cf8-a27a-57b4-b5e5-9278598a3219 updates-and-healthy-debates full 73 On today's episode I let you in on my road to recovery from my top surgery I recently had a week ago. I also discuss what my transitioning process has been like, what steps I have accomplished so far, and how I am feeling now that changes have started happening. At the end I give you a little food for thought about healthy adult debates and our willingness as a whole to make real change in the world. Make sure to look out for the monthly spotlight N.O.W artist starting next month and send me topic suggestions if you have a burning topic you want me to discuss.


>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> On today's episode I let you in on my road to recovery from my top surgery I recently had a week ago. I also discuss what my transitioning process has been like, what steps I have accomplished so far, and how I am feeling now that changes have started happening. At the end I give you a little food for thought about healthy adult debates and our willingness as a whole to make real change in the world. Make sure to look out for the monthly spotlight N.O.W artist starting next month and send me topic suggestions if you have a burning topic you want me to discuss.


>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> New year, New dreams New year, New dreams Wed, 12 Jan 2022 19:23:04 GMT 24:50 61df2a98915bad0012569db7 true https://shows.acast.com/grown-up-dholland/episodes/new-year-new-dreams 61df2a98915bad0012569db7 457d9cf8-a27a-57b4-b5e5-9278598a3219 new-year-new-dreams full 72 Welcome back! Hopefully you had an awesome New year and have prepared your ears for a new years worth of podcasting. On today's episode I reflect on what I hope for and aspire to obtain in the new year. I break down some changes and creative ventures I want to take with the podcast as well as in my personal life to create more time for consistency. If you know any independent music artist and would love for others to hear their talent have them reach out to me so they can get the recognition they deserve. Here's to a new year of growth, happiness, podcasting and oh yea of course more Grown up sh*t!

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome back! Hopefully you had an awesome New year and have prepared your ears for a new years worth of podcasting. On today's episode I reflect on what I hope for and aspire to obtain in the new year. I break down some changes and creative ventures I want to take with the podcast as well as in my personal life to create more time for consistency. If you know any independent music artist and would love for others to hear their talent have them reach out to me so they can get the recognition they deserve. Here's to a new year of growth, happiness, podcasting and oh yea of course more Grown up sh*t!

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> The N/A Grown Up podcast The N/A Grown Up podcast Wed, 22 Dec 2021 06:00:00 GMT 54:28 61c2b628f3deb70014e08316 true https://shows.acast.com/grown-up-dholland/episodes/the-na-grown-up-podcast 61c2b628f3deb70014e08316 457d9cf8-a27a-57b4-b5e5-9278598a3219 the-na-grown-up-podcast full 70 Welcome to the podcast mash-up you didn't know you needed. Join me as the Grown Up podcast mashes with The N/A podcast for a funny, interesting, and culture learning episode you should not listen to with kids around. To honor the vibe of The N/A podcast we discuss a Chicano topic of our choice as well as sprinkle our shit talking skills with our no holds bar conversation. Unfortunately he had to leave off to another grind so luckily we saved your ears this time but you know we love having guest back so definitely more mash-up on the way! Stay to the end for a special message from me and Happy holidays to everyone!


Follow Angel

IG-@onhellLopez, @the_na_podcast

The N/A Podcast

Comedy link and more: https://linktr.ee/OnhellLopez

>

>

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https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Welcome to the podcast mash-up you didn't know you needed. Join me as the Grown Up podcast mashes with The N/A podcast for a funny, interesting, and culture learning episode you should not listen to with kids around. To honor the vibe of The N/A podcast we discuss a Chicano topic of our choice as well as sprinkle our shit talking skills with our no holds bar conversation. Unfortunately he had to leave off to another grind so luckily we saved your ears this time but you know we love having guest back so definitely more mash-up on the way! Stay to the end for a special message from me and Happy holidays to everyone!


Follow Angel

IG-@onhellLopez, @the_na_podcast

The N/A Podcast

Comedy link and more: https://linktr.ee/OnhellLopez

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Self expectation vs Society expectation Self expectation vs Society expectation Fri, 10 Dec 2021 21:45:01 GMT 24:33 61b3c9b597cccb0012a34188 false https://shows.acast.com/grown-up-dholland/episodes/self-expectation-vs-society-expectation 61b3c9b597cccb0012a34188 457d9cf8-a27a-57b4-b5e5-9278598a3219 self-expectation-vs-society-expectation full 69 On today's episode I get personal with my struggles of discovery within myself. I talk about not liking myself, feeling stuck in society expectations, and learning to accept and embrace healthy boundaries so I can grow in a way that will explore my true potential of self. In sharing my journey and story I hope to let others know they are not alone in feeling purposeless at times or as though you are unsure of who you are and together we can show each other that every battle is worth the self growth. Stay tuned till the end for a brand new N.O.W artist! She is a native of Rhode Island and brings a unique new sounds of dubstep to the forefront. Make sure to stream her latest EP and follow her on social media to stay up to date on new music!


Follow Aura

Instagram-@aurafbaby

Twitter-@aurafbaby

Spotify-Aura

Apple Music-Aura

Youtube-Aura!!!

https://linktr.ee/AuraMoreno

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> On today's episode I get personal with my struggles of discovery within myself. I talk about not liking myself, feeling stuck in society expectations, and learning to accept and embrace healthy boundaries so I can grow in a way that will explore my true potential of self. In sharing my journey and story I hope to let others know they are not alone in feeling purposeless at times or as though you are unsure of who you are and together we can show each other that every battle is worth the self growth. Stay tuned till the end for a brand new N.O.W artist! She is a native of Rhode Island and brings a unique new sounds of dubstep to the forefront. Make sure to stream her latest EP and follow her on social media to stay up to date on new music!


Follow Aura

Instagram-@aurafbaby

Twitter-@aurafbaby

Spotify-Aura

Apple Music-Aura

Youtube-Aura!!!

https://linktr.ee/AuraMoreno

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> So you want to make something of yourself? So you want to make something of yourself? Sun, 05 Dec 2021 20:26:44 GMT 25:54 61ad1f7314c759001292343a true https://shows.acast.com/grown-up-dholland/episodes/so-you-want-to-make-something-of-yourself 61ad1f7314c759001292343a 457d9cf8-a27a-57b4-b5e5-9278598a3219 so-you-want-to-make-something-of-yourself full 68 On today's episode I discuss how am I making something of myself and how I'm reflecting on advancing in my Grown up life. I talk about the steps I am taking to get out of the "rut" I've been discussing in hopes my journey can help someone else continue to push themselves and not give up. I also discuss finding a balance with overworking myself and creating time for my personal life to support others on their independent path like they are supporting me. Stay tuned to the end where I give a small rant of encouragement and then introduce you to this weeks new N.O.W artist! Check out his music which is streaming everywhere and follow him for more dope vibes.


Follow Imsleepysry

Instagram-@imsleepysry

Twitter-@imsleepsry

Spotify-Imsleepysry

Apple music-Imsleepysry

Youtube-Imsleepysry

https://album.link/i/1543166648

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> On today's episode I discuss how am I making something of myself and how I'm reflecting on advancing in my Grown up life. I talk about the steps I am taking to get out of the "rut" I've been discussing in hopes my journey can help someone else continue to push themselves and not give up. I also discuss finding a balance with overworking myself and creating time for my personal life to support others on their independent path like they are supporting me. Stay tuned to the end where I give a small rant of encouragement and then introduce you to this weeks new N.O.W artist! Check out his music which is streaming everywhere and follow him for more dope vibes.


Follow Imsleepysry

Instagram-@imsleepysry

Twitter-@imsleepsry

Spotify-Imsleepysry

Apple music-Imsleepysry

Youtube-Imsleepysry

https://album.link/i/1543166648

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Check your mental health Check your mental health Thu, 25 Nov 2021 15:15:14 GMT 32:44 619dbe494e6d2e0014e84bd6 true https://shows.acast.com/grown-up-dholland/episodes/check-your-mental-health 619dbe494e6d2e0014e84bd6 457d9cf8-a27a-57b4-b5e5-9278598a3219 check-your-mental-health full 67 What's good Grown ups, I haven't felt the best lately so I decided to let you guys in on why I've been a clever ghost and what steps I'm taking towards addressing myself, my mental health and my overall well being. I talked about my struggle with depression and anxiety, my enlightening and well needed therapy appointment, and I give some encouragement for you, so that you can know you are not alone and it is tougher more than ever to survive through these trying times and of course I have a treat for you at the end. A dope artist with cool word play he definitely brings a different element to the independent music world. Make sure to stream his latest EP and follow him for more music!


Follow Android No.23

IG-@AndroidNo23

Twitter-@AndroidNo23

Facebook-@androidno23

Spotify-Android No. 23

Apple music-Android No.23

Soundcloud-Android No.23

>

N.O.W with Chad Harper

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> What's good Grown ups, I haven't felt the best lately so I decided to let you guys in on why I've been a clever ghost and what steps I'm taking towards addressing myself, my mental health and my overall well being. I talked about my struggle with depression and anxiety, my enlightening and well needed therapy appointment, and I give some encouragement for you, so that you can know you are not alone and it is tougher more than ever to survive through these trying times and of course I have a treat for you at the end. A dope artist with cool word play he definitely brings a different element to the independent music world. Make sure to stream his latest EP and follow him for more music!


Follow Android No.23

IG-@AndroidNo23

Twitter-@AndroidNo23

Facebook-@androidno23

Spotify-Android No. 23

Apple music-Android No.23

Soundcloud-Android No.23

>

N.O.W with Chad Harper

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> N.O.W with Chad Harper N.O.W with Chad Harper Fri, 19 Nov 2021 06:47:10 GMT 23:20 6195ad6c07e9e10013d076c5 false https://shows.acast.com/grown-up-dholland/episodes/now-with-chad-haper 6195ad6c07e9e10013d076c5 457d9cf8-a27a-57b4-b5e5-9278598a3219 now-with-chad-haper Naturally on a Wave Music bonus Today I have a brand new wave for you to catch and he is not just making waves in music. My guest today is the CEO/Founder of Hip Hop Saves Lives Chad Harper who is also and educator, hip hop artist, and humanitarian. He joined us to talk about how he uses Hip Hop Saves lives to reach out and help incarcerated youth. We discussed how he used music specifically, conscious hip hop, to change the youths perspective on how they can turn their lives around and not go down the paths they are on. He also shares his journey from just getting started with the movement to how it is currently thriving. Check out the movement on their website below and follow the movement to join him in making a differences for the future.


Follow Chad Harper and Hip Hop Saves Lives

IG:@hiphosaveslives

Facebook: Hip Hop Saves Lives

https://www.bbfly.live

>

>

Subscribe to Grown Up Podcast and Follow me 

Twitter-@FamousD_95

Instagram-@famousdee_95, @thegrownuppodcast

Facebook page- Grown Up podcast

Youtube-Grown Up with Dee

Website-https://derricholland.wixsite.com/grownuppodcast


Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Today I have a brand new wave for you to catch and he is not just making waves in music. My guest today is the CEO/Founder of Hip Hop Saves Lives Chad Harper who is also and educator, hip hop artist, and humanitarian. He joined us to talk about how he uses Hip Hop Saves lives to reach out and help incarcerated youth. We discussed how he used music specifically, conscious hip hop, to change the youths perspective on how they can turn their lives around and not go down the paths they are on. He also shares his journey from just getting started with the movement to how it is currently thriving. Check out the movement on their website below and follow the movement to join him in making a differences for the future.


Follow Chad Harper and Hip Hop Saves Lives

IG:@hiphosaveslives

Facebook: Hip Hop Saves Lives

https://www.bbfly.live

>

>

Subscribe to Grown Up Podcast and Follow me 

Twitter-@FamousD_95

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]]> Here I am: Next level journey Here I am: Next level journey Tue, 16 Nov 2021 01:00:00 GMT 39:07 6192cd8109577400146de864 true https://shows.acast.com/grown-up-dholland/episodes/here-i-am-next-level-journey 6192cd8109577400146de864 457d9cf8-a27a-57b4-b5e5-9278598a3219 here-i-am-next-level-journey full 66 Today I dive a little deeper into my story about who I am and where I am heading to. In today's episode I talk about my current grown up life experiences of being stuck in a rut, wanting to have children, and maintaining any kind of social life in this Covid lead world we live in right now. I discuss my struggle within my growth and how I discovered myself through attending a festival this weekend which put in perspective how to push pass my rut and continue my path I'm suppose to be on. This week I also have brand new music for you so stay till the end to catch a new artist wave. Make sure to check out the N.O.W interviews and get to know the artist behind the music!


Check out BCN

Ig-@bcn.ns 

Twitter-@bcn_ns

Youtube-Bcn Ns

>

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]]> Today I dive a little deeper into my story about who I am and where I am heading to. In today's episode I talk about my current grown up life experiences of being stuck in a rut, wanting to have children, and maintaining any kind of social life in this Covid lead world we live in right now. I discuss my struggle within my growth and how I discovered myself through attending a festival this weekend which put in perspective how to push pass my rut and continue my path I'm suppose to be on. This week I also have brand new music for you so stay till the end to catch a new artist wave. Make sure to check out the N.O.W interviews and get to know the artist behind the music!


Check out BCN

Ig-@bcn.ns 

Twitter-@bcn_ns

Youtube-Bcn Ns

>

>

Click here for more Grown Up

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]]> Health and Fast food crisis Health and Fast food crisis Sat, 06 Nov 2021 17:00:40 GMT 39:16 6185adb7214634001c2f85df true https://shows.acast.com/grown-up-dholland/episodes/fast-foo-crisis 6185adb7214634001c2f85df 457d9cf8-a27a-57b4-b5e5-9278598a3219 fast-foo-crisis full 65 On today's episode we get down to the part that is the hardest to incorporate into being a Grown Up for me and that is my health and the fast food crisis. I know fast food is a touchy subject but today I am going to tackle it from my prospective in hopes to start the conversation about choosing a healthier lifestyle as you get older. These are my opinions from my perspective and story. Life expectancy is slowly declining, it’s better to have these conversations now so we can all be around for as long as we can to watch the fruits of our labor blossom. Make sure to catch a brand new artist’s wave at the end of the show! She’s young and talented, show her some love by streaming her music and follow her for more in the way!


Follow Daf Dutra

IG-@daf_dutra

Twitter-@daf_dutra

Soundclound-Daf dutra

Youtube-Daf Dutra

https://linktr.ee/Nadiashock


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]]> On today's episode we get down to the part that is the hardest to incorporate into being a Grown Up for me and that is my health and the fast food crisis. I know fast food is a touchy subject but today I am going to tackle it from my prospective in hopes to start the conversation about choosing a healthier lifestyle as you get older. These are my opinions from my perspective and story. Life expectancy is slowly declining, it’s better to have these conversations now so we can all be around for as long as we can to watch the fruits of our labor blossom. Make sure to catch a brand new artist’s wave at the end of the show! She’s young and talented, show her some love by streaming her music and follow her for more in the way!


Follow Daf Dutra

IG-@daf_dutra

Twitter-@daf_dutra

Soundclound-Daf dutra

Youtube-Daf Dutra

https://linktr.ee/Nadiashock


>

>

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]]> Living in the age of Network Marketing....while adulting Living in the age of Network Marketing....while adulting Sat, 30 Oct 2021 21:30:12 GMT 56:01 617d6047dde56e001266c5a7 true https://shows.acast.com/grown-up-dholland/episodes/living-in-the-age-of-network-marketingwhile-adulting 617d6047dde56e001266c5a7 457d9cf8-a27a-57b4-b5e5-9278598a3219 living-in-the-age-of-network-marketingwhile-adulting full 64 On today's episode I dive into a quick update on where I have been, my transition status, and being mentally exhausted from being a grown up. After I discuss my take on why I believe we are living in a network marketing driven society right now, what creative approaches we can take to invest in ourselves while maintaining bills/work responsibilities, and what can be a more effective way to continue our grind without feeling so burnt out before you even get started or even while you are just in the beginning of something that could potentially be beneficial for you. Make sure to stay tuned till the end for a new artist wave to catch. He's a Cali rapper with smooth vocals and doesn't mind letting you know where he is from. Check out his latest album streaming everywhere now and follow him for more music!


Follow AC Tatum

IG:@actatumonline

Twitter:@actatumonline

Spotify: AC Tatum

https://linktr.ee/actatum

Latest music video-https://www.youtube.com/watch?v=mEv890VB3xU

>

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]]> On today's episode I dive into a quick update on where I have been, my transition status, and being mentally exhausted from being a grown up. After I discuss my take on why I believe we are living in a network marketing driven society right now, what creative approaches we can take to invest in ourselves while maintaining bills/work responsibilities, and what can be a more effective way to continue our grind without feeling so burnt out before you even get started or even while you are just in the beginning of something that could potentially be beneficial for you. Make sure to stay tuned till the end for a new artist wave to catch. He's a Cali rapper with smooth vocals and doesn't mind letting you know where he is from. Check out his latest album streaming everywhere now and follow him for more music!


Follow AC Tatum

IG:@actatumonline

Twitter:@actatumonline

Spotify: AC Tatum

https://linktr.ee/actatum

Latest music video-https://www.youtube.com/watch?v=mEv890VB3xU

>

>

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]]> The side hustle The side hustle Fri, 15 Oct 2021 22:08:28 GMT 35:06 6169fb14b5675700147351db true https://shows.acast.com/grown-up-dholland/episodes/the-side-hustle 6169fb14b5675700147351db 457d9cf8-a27a-57b4-b5e5-9278598a3219 the-side-hustle full 63 On today's episode I talk about a topic that is near and dear to my heart and that is....the side hustle. I discuss what is the actual hustle and what is the side hustle, why the side hustle is something to consider adding to your Grown Up life, and I even give you some suggestions on where to start if you are considering joining the side hustle business. Subscribe and turn on the notifications to get notified when the next episode drops. Stay tuned to the end to catch a new N.O.W artist's wave. Make sure to follow her and check out her newest single streaming now!


Follow Jada Barbee

Twitter-@jadabarbee

Instagram-@_jadabarbee_

Spotify-Jada Barbee

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]]> On today's episode I talk about a topic that is near and dear to my heart and that is....the side hustle. I discuss what is the actual hustle and what is the side hustle, why the side hustle is something to consider adding to your Grown Up life, and I even give you some suggestions on where to start if you are considering joining the side hustle business. Subscribe and turn on the notifications to get notified when the next episode drops. Stay tuned to the end to catch a new N.O.W artist's wave. Make sure to follow her and check out her newest single streaming now!


Follow Jada Barbee

Twitter-@jadabarbee

Instagram-@_jadabarbee_

Spotify-Jada Barbee

>

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]]> Spooky season has arrived! Spooky season has arrived! Thu, 07 Oct 2021 07:22:30 GMT 27:37 615ea03795fc980012d281a2 true https://shows.acast.com/grown-up-dholland/episodes/spooky-season-has-arrived 615ea03795fc980012d281a2 457d9cf8-a27a-57b4-b5e5-9278598a3219 spooky-season-has-arrived full 62 Here I am back with another episode with a requested topic episode for you all. If you can't guess by the title we are diving in to spooky season. Today I talked about spooky season arriving and what you can do to get into the spirit. Even though we can't trick or treat there are still fun things we can get into to have some fun and spare us stuffing our faces with a lot of candy that will probably raise some health issues (one of the many things that we have to worry about while adulting). I also discussed a few things I did to kick the season off and hopefully they can be some fun ideas for you as well. Stay tuned to the end for a brand new wave to catch. This week's artist holds nothing back and speaks his truth through his lyrics. Stream music from 74 Youngan's project everywhere now and follow him on his socials to get to know the artist behind the music as well as new drops coming.


Follow 74 Youngan

IG-@74_youngan

Twitter-@74Youngan

TikTok-@74_youngan

Spotify-74 Youngan

Apple music-74 Youngan

https://solo.to/74youngan

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]]> Here I am back with another episode with a requested topic episode for you all. If you can't guess by the title we are diving in to spooky season. Today I talked about spooky season arriving and what you can do to get into the spirit. Even though we can't trick or treat there are still fun things we can get into to have some fun and spare us stuffing our faces with a lot of candy that will probably raise some health issues (one of the many things that we have to worry about while adulting). I also discussed a few things I did to kick the season off and hopefully they can be some fun ideas for you as well. Stay tuned to the end for a brand new wave to catch. This week's artist holds nothing back and speaks his truth through his lyrics. Stream music from 74 Youngan's project everywhere now and follow him on his socials to get to know the artist behind the music as well as new drops coming.


Follow 74 Youngan

IG-@74_youngan

Twitter-@74Youngan

TikTok-@74_youngan

Spotify-74 Youngan

Apple music-74 Youngan

https://solo.to/74youngan

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Return of the Ghost Host Return of the Ghost Host Fri, 24 Sep 2021 19:31:14 GMT 38:34 614e267784c46000190f5c5a true https://shows.acast.com/grown-up-dholland/episodes/return-of-the-ghost-host 614e267784c46000190f5c5a 457d9cf8-a27a-57b4-b5e5-9278598a3219 return-of-the-ghost-host full 61 Alright Grown ups I know I went ghost on you for a few weeks but here I am with a new catch up episode. Today I get into why the hell I have been gone for so long, from work to relationships I was not putting off podcasting just to relax. I discuss the growth I have experienced in these past couple weeks and how I feel like I am preparing myself for the next chapter in my life of growing in age and starting a family. I also give an update on my transition process and you can follow me on my social media to keep up with it more. This week I have a brand new artist for you who goes by the name of TD Pettway, his flow is captivating and he speaks truth in his lyrics so make sure to stream his music and follow him to catch his wave!


Follow TD Pettway

Twitter-@513pettway

IG-@513pettway

TikTok- 513pettway 

Spotify- Pettway

Youtube-Pettway

Soundcloud-Pettway


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]]> Alright Grown ups I know I went ghost on you for a few weeks but here I am with a new catch up episode. Today I get into why the hell I have been gone for so long, from work to relationships I was not putting off podcasting just to relax. I discuss the growth I have experienced in these past couple weeks and how I feel like I am preparing myself for the next chapter in my life of growing in age and starting a family. I also give an update on my transition process and you can follow me on my social media to keep up with it more. This week I have a brand new artist for you who goes by the name of TD Pettway, his flow is captivating and he speaks truth in his lyrics so make sure to stream his music and follow him to catch his wave!


Follow TD Pettway

Twitter-@513pettway

IG-@513pettway

TikTok- 513pettway 

Spotify- Pettway

Youtube-Pettway

Soundcloud-Pettway


>

>

Click here for more Grown Up

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]]> N.O.W with The Alona Decade N.O.W with The Alona Decade Sun, 05 Sep 2021 01:00:56 GMT 35:31 6133e140710939001a8e25ce true https://shows.acast.com/grown-up-dholland/episodes/now-with-the-alona-decade 6133e140710939001a8e25ce 457d9cf8-a27a-57b4-b5e5-9278598a3219 now-with-the-alona-decade Naturally on a Wave Music bonus I'm baaaaaaaccck! Today I have brand new artist joining the growing list of Naturally on a Wave artist who are making waves in the independent lane. Joining me on the podcast is a soulful RnB powerhouse by the name of The Alona Decade. From the ATL to Rhode Island she spoke her truth about the journey from big city and loads of connections to small town close communities who seldom let new people into the already functioning circle. We talked about her background in music from her family, the obstacles she's had to face on her path, and we also discussed her latest single 'So Good' which is out now streaming everywhere. Make sure to follow The Alona Decade for brand new music coming soon which we talked about as well and stream her current music now to catch her wave and add some soul into your playlist!


Follow The Alona Decade

IG:@alonadecadesings

Twitter:@AlonaDecade

Facebook:@thealonadecade

Spotify: The Alona Decade

Apple music: The Alona Decade

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]]> I'm baaaaaaaccck! Today I have brand new artist joining the growing list of Naturally on a Wave artist who are making waves in the independent lane. Joining me on the podcast is a soulful RnB powerhouse by the name of The Alona Decade. From the ATL to Rhode Island she spoke her truth about the journey from big city and loads of connections to small town close communities who seldom let new people into the already functioning circle. We talked about her background in music from her family, the obstacles she's had to face on her path, and we also discussed her latest single 'So Good' which is out now streaming everywhere. Make sure to follow The Alona Decade for brand new music coming soon which we talked about as well and stream her current music now to catch her wave and add some soul into your playlist!


Follow The Alona Decade

IG:@alonadecadesings

Twitter:@AlonaDecade

Facebook:@thealonadecade

Spotify: The Alona Decade

Apple music: The Alona Decade

>

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]]> Communication is key Communication is key Wed, 25 Aug 2021 06:40:13 GMT 25:46 6125e47261486b0014b35cde true https://shows.acast.com/grown-up-dholland/episodes/communication-is-key 6125e47261486b0014b35cde 457d9cf8-a27a-57b4-b5e5-9278598a3219 communication-is-key full 60 I'm back with another episode to talk about my journey and learning experience with effective communication. After a long Grown up week and facing my communication fears I break down what it has been like communicating as an adult vs as a kid, how I am learning to understand others who express themselves to me, and why I some times get afraid to express myself even if I know it could turn out to just be all in my head. Make sure to subscribe and stay tuned to the end for some brand new music for the Naturally on a Wave segment. This week I got some dope afro-beats vibe for you straight out of Lagos with his versatile sound, Bolaji the Prime will add some spice to your playlist so make sure to stream his music and follow him to stay up with new drops!


Follow Bolaji the Prime

Instagram: @bolajitheprime & @laimeonly

Twitter: @bolajitheprime & @laimeonly

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]]> I'm back with another episode to talk about my journey and learning experience with effective communication. After a long Grown up week and facing my communication fears I break down what it has been like communicating as an adult vs as a kid, how I am learning to understand others who express themselves to me, and why I some times get afraid to express myself even if I know it could turn out to just be all in my head. Make sure to subscribe and stay tuned to the end for some brand new music for the Naturally on a Wave segment. This week I got some dope afro-beats vibe for you straight out of Lagos with his versatile sound, Bolaji the Prime will add some spice to your playlist so make sure to stream his music and follow him to stay up with new drops!


Follow Bolaji the Prime

Instagram: @bolajitheprime & @laimeonly

Twitter: @bolajitheprime & @laimeonly

>

>

Click here for more Grown Up

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]]> Learning how to reset Learning how to reset Mon, 16 Aug 2021 22:30:55 GMT 35:21 611ae19cdc246800129f7b8f true https://shows.acast.com/grown-up-dholland/episodes/learning-how-to-reset 611ae19cdc246800129f7b8f 457d9cf8-a27a-57b4-b5e5-9278598a3219 learning-how-to-reset full 59 Welcome back to another week of Grown Up life and independent music with me. This week I'm sharing my thoughts about learning how to do a reset from my perspective. I talk about why I think it is important to look at things in your life that you can change, what can potentially come from making those decisions, and I share my journey of what I have been doing to reset things in my life in order to prepare myself for the next level of opportunities in store. This week I have brand new N.O.W music from the artist known as Hazok who is straight out of New York with the flow. Follow him and check out his Youtube to stream his music!


Follow Hazok

YouTube- Hazok 

IG - rumisrhymebook 

Tiktok- _hazok 

Spotify- Hazok 

Website: Hazok.net 

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]]> Welcome back to another week of Grown Up life and independent music with me. This week I'm sharing my thoughts about learning how to do a reset from my perspective. I talk about why I think it is important to look at things in your life that you can change, what can potentially come from making those decisions, and I share my journey of what I have been doing to reset things in my life in order to prepare myself for the next level of opportunities in store. This week I have brand new N.O.W music from the artist known as Hazok who is straight out of New York with the flow. Follow him and check out his Youtube to stream his music!


Follow Hazok

YouTube- Hazok 

IG - rumisrhymebook 

Tiktok- _hazok 

Spotify- Hazok 

Website: Hazok.net 

>

>

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]]> <![CDATA[I don't know what I'm doing]]> Mon, 09 Aug 2021 01:00:00 GMT 34:52 18ab0268-93ab-4672-bac2-ae227794801d true https://shows.acast.com/grown-up-dholland/episodes/idontknowwhatimdoing 18ab0268-93ab-4672-bac2-ae227794801d 457d9cf8-a27a-57b4-b5e5-9278598a3219 idontknowwhatimdoing full 58 Back again with more adulting and more learning. Today I confess that although I have made it this far in my life I am admitting today I have no idea what I am doing. As I am approaching new journey's, new people, new jobs, and new relationships I am figuring out the hard way of trying to make it all make sense together. I discuss feeling pressure from society to show off "success" on social media, figuring our new adulting levels like throwing parties asa grown up, and of course all the while taking in the understanding of a soon to be new path of parenting. Make sure to check out the N.O.W interview with Your Man Alex Smith and stream his latest album Slow Burn out now everywhere! Tune in next week for some brand new music on the way!!!


N.O.W with Your Man Alex Smith


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]]> Back again with more adulting and more learning. Today I confess that although I have made it this far in my life I am admitting today I have no idea what I am doing. As I am approaching new journey's, new people, new jobs, and new relationships I am figuring out the hard way of trying to make it all make sense together. I discuss feeling pressure from society to show off "success" on social media, figuring our new adulting levels like throwing parties asa grown up, and of course all the while taking in the understanding of a soon to be new path of parenting. Make sure to check out the N.O.W interview with Your Man Alex Smith and stream his latest album Slow Burn out now everywhere! Tune in next week for some brand new music on the way!!!


N.O.W with Your Man Alex Smith


>

>

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]]> N.O.W with Your Man Alex Smith N.O.W with Your Man Alex Smith Sun, 08 Aug 2021 01:00:00 GMT 21:17 3ab080e3-87ec-40ae-bbee-b731980f68bd true https://shows.acast.com/grown-up-dholland/episodes/n.o.wwithyourmanalexsmith 3ab080e3-87ec-40ae-bbee-b731980f68bd 457d9cf8-a27a-57b4-b5e5-9278598a3219 n.o.wwithyourmanalexsmith Naturally on a Wave Music bonus We back with another one! Today I have a new artist with a unique still who zoomed in from Australia to talk about his independent music path. We discussed the music scene in Australia, how he has been able to shape his own sound, and how the support from his family has helped him continue to create the music that feels good to him. We also discussed his latest album that was not out yet when we recorded but is now out and streaming everywhere so check it out! Make sure to follow him and stream Slow Burn to get your dose of independent music!


>>Stream Slow Burn<<


Follow Your Man Alex Smith

Instagram-@yourmanalexsmith

Facebook-@yourmanalexsmith

Youtube-Your Man Alex Smith

Spotify-Your Man Alex Smith

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]]> We back with another one! Today I have a new artist with a unique still who zoomed in from Australia to talk about his independent music path. We discussed the music scene in Australia, how he has been able to shape his own sound, and how the support from his family has helped him continue to create the music that feels good to him. We also discussed his latest album that was not out yet when we recorded but is now out and streaming everywhere so check it out! Make sure to follow him and stream Slow Burn to get your dose of independent music!


>>Stream Slow Burn<<


Follow Your Man Alex Smith

Instagram-@yourmanalexsmith

Facebook-@yourmanalexsmith

Youtube-Your Man Alex Smith

Spotify-Your Man Alex Smith

>

>

Click here for more Grown Up

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]]> Changes and more changes Changes and more changes Sun, 01 Aug 2021 22:00:00 GMT 35:37 acfc69f0-eeef-46d5-9b63-9a6dac888b8d true https://shows.acast.com/grown-up-dholland/episodes/changesandmorechanges acfc69f0-eeef-46d5-9b63-9a6dac888b8d 457d9cf8-a27a-57b4-b5e5-9278598a3219 changesandmorechanges Welcome back to yet another episode of me figuring out life as a Grown Up. Today I am joined by my girlfriend and we talked about some exciting life changing updates that are happening in our lives. We discussed some updates with my transition, new job... full 57 Welcome back to yet another episode of me figuring out life as a Grown Up. Today I am joined by my girlfriend and we talked about some exciting life changing updates that are happening in our lives. We discussed some updates with my transition, new job venture, and prepping for a bundle of joy coming soon to a Grown Up podcast near you. With all the changes that is happening in my life I am thankful and grateful that I have made it this far with my podcast and for the 71st official episode in total I express my gratitude to everyone who listens to the podcast because without your support and encouragement to continue I would not be where I am today sharing my opportunities and life journey with you all. I encourage you to support everyone in your life who struggles with finding their voice like I did and encourage them as you have encouraged me so that one person and one small interaction at a time we can build a better society for the future. Cheers to episode 71st!! Stay tuned to the end to check out a single off of The Fourth Quarter from hip-hop lyricist Robynhood and producer East-O. Don't forget to follow them and support their independent movement!


Follow my guest:@trin.baabyy


Follow Robyn Hood

Instagram-@robynhoodmusic

Facebook-@Robynhoodmusic


Follow East O

Instagram-@chrisherbieholland

Facebook-@Chris Herbie Holland


Stream their music!

Youtube-Robyn Hood

Spotify-Robyn Hood

Apple music-Robyn Hood

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]]> Welcome back to yet another episode of me figuring out life as a Grown Up. Today I am joined by my girlfriend and we talked about some exciting life changing updates that are happening in our lives. We discussed some updates with my transition, new job venture, and prepping for a bundle of joy coming soon to a Grown Up podcast near you. With all the changes that is happening in my life I am thankful and grateful that I have made it this far with my podcast and for the 71st official episode in total I express my gratitude to everyone who listens to the podcast because without your support and encouragement to continue I would not be where I am today sharing my opportunities and life journey with you all. I encourage you to support everyone in your life who struggles with finding their voice like I did and encourage them as you have encouraged me so that one person and one small interaction at a time we can build a better society for the future. Cheers to episode 71st!! Stay tuned to the end to check out a single off of The Fourth Quarter from hip-hop lyricist Robynhood and producer East-O. Don't forget to follow them and support their independent movement!


Follow my guest:@trin.baabyy


Follow Robyn Hood

Instagram-@robynhoodmusic

Facebook-@Robynhoodmusic


Follow East O

Instagram-@chrisherbieholland

Facebook-@Chris Herbie Holland


Stream their music!

Youtube-Robyn Hood

Spotify-Robyn Hood

Apple music-Robyn Hood

>

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]]> <![CDATA[I'm really becoming an adult?!]]> Mon, 26 Jul 2021 02:00:00 GMT 18:25 9df04502-0b1e-46df-83eb-e8ab538b91d2 true https://shows.acast.com/grown-up-dholland/episodes/imreallybecominganadult- 9df04502-0b1e-46df-83eb-e8ab538b91d2 457d9cf8-a27a-57b4-b5e5-9278598a3219 imreallybecominganadult- full 56 On today's short episode I break down some of the changes that are going on in my life. I talk about things that you start to care about when you realize you are getting older, the struggle of good paying job right now, and preparing for the family path that I am so excited to share with you all. Don't forgot to check out the latest N.O.W interview with Robyhood & East-O! The power duo is making way in the independent lane with music, acting and their very own music production company Truth Teller productions. Stream their Ep The Fourth Quarter out now everywhere and catch Robynhood doing her acting thing on The Chi every Sunday on Showtime

>

>

Follow Robyn Hood

Instagram-@robynhoodmusic

Facebook-@Robynhoodmusic


Follow East O

Instagram-@chrisherbieholland

Facebook-@Chris Herbie Holland


Stream their music!

Youtube-Robyn Hood

Spotify-Robyn Hood

Apple music-Robyn Hood

>

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Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> On today's short episode I break down some of the changes that are going on in my life. I talk about things that you start to care about when you realize you are getting older, the struggle of good paying job right now, and preparing for the family path that I am so excited to share with you all. Don't forgot to check out the latest N.O.W interview with Robyhood & East-O! The power duo is making way in the independent lane with music, acting and their very own music production company Truth Teller productions. Stream their Ep The Fourth Quarter out now everywhere and catch Robynhood doing her acting thing on The Chi every Sunday on Showtime

>

>

Follow Robyn Hood

Instagram-@robynhoodmusic

Facebook-@Robynhoodmusic


Follow East O

Instagram-@chrisherbieholland

Facebook-@Chris Herbie Holland


Stream their music!

Youtube-Robyn Hood

Spotify-Robyn Hood

Apple music-Robyn Hood

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> <![CDATA[N.O.W with Robynhood & East-O]]> Sun, 25 Jul 2021 02:00:00 GMT 34:24 d4834015-3b48-4ba0-8a42-dfdb7c487bc1 true https://shows.acast.com/grown-up-dholland/episodes/n.o.wwithrobynhood-east-o d4834015-3b48-4ba0-8a42-dfdb7c487bc1 457d9cf8-a27a-57b4-b5e5-9278598a3219 n.o.wwithrobynhood-east-o Naturally on a Wave Music bonus Welcome back to the N.O.W interviews where I search for independent artist who want to share their independent story behind the music that's featured in the podcast. Today I have an amazing independent powerhouse duo joining me who is breaking through barriers on the way to more success. Joining me today to catch their wave that you might already be on is Hip-hop lyricist/actress Miriam A. Hyman aka Robynhood or better known nowadays as Dre from the showtime hit show The Chi and composer/producer East-O! We talked about how they met, the dynamic that grew between them, and where it has gotten them on their independent journey so far. We also talked about their latest EP The Fourth Quarter which is out now everywhere so make sure to stream it and check it out! Don't forget to follow them on social media to keep up with their wave of new music, new acting ventures, and their independent production company Truth Teller Productions!


Check out the latest music video for the single Penthouse

https://youtu.be/B8Re9Uve4C4


Follow Robyn Hood

Instagram-@robynhoodmusic

Facebook-@Robynhoodmusic


Follow East O

Instagram-@chrisherbieholland

Facebook-@Chris Herbie Holland


Stream their music!

Youtube-Robyn Hood

Spotify-Robyn Hood

Apple music-Robyn Hood

>

>

Click here for more Grown Up

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Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Welcome back to the N.O.W interviews where I search for independent artist who want to share their independent story behind the music that's featured in the podcast. Today I have an amazing independent powerhouse duo joining me who is breaking through barriers on the way to more success. Joining me today to catch their wave that you might already be on is Hip-hop lyricist/actress Miriam A. Hyman aka Robynhood or better known nowadays as Dre from the showtime hit show The Chi and composer/producer East-O! We talked about how they met, the dynamic that grew between them, and where it has gotten them on their independent journey so far. We also talked about their latest EP The Fourth Quarter which is out now everywhere so make sure to stream it and check it out! Don't forget to follow them on social media to keep up with their wave of new music, new acting ventures, and their independent production company Truth Teller Productions!


Check out the latest music video for the single Penthouse

https://youtu.be/B8Re9Uve4C4


Follow Robyn Hood

Instagram-@robynhoodmusic

Facebook-@Robynhoodmusic


Follow East O

Instagram-@chrisherbieholland

Facebook-@Chris Herbie Holland


Stream their music!

Youtube-Robyn Hood

Spotify-Robyn Hood

Apple music-Robyn Hood

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Let’s talk about addiction Let’s talk about addiction Sun, 18 Jul 2021 19:00:00 GMT 1:20:31 b4b023b5-3f04-4d1c-8ca8-8f9bdb78ec10 true https://shows.acast.com/grown-up-dholland/episodes/addictionisreal b4b023b5-3f04-4d1c-8ca8-8f9bdb78ec10 457d9cf8-a27a-57b4-b5e5-9278598a3219 addictionisreal full 55 Disclaimer: This episode contains touches on subjects that will definitely be sensitive to children and those who think we don't have a problem here in America. Today I am joined by pancreatic cancer survivor Matthew. We opened the dialogue about the drug/opiod addiction which has been a serious problem many struggle with and it's getting worse. Matthew tells us his story of addiction and his testimony about how discovering Club Nirvana literally changed his everyday life now. This is a subject close to my heart because I have a family member who struggles with drug abuse and it is the hardest to watch the one you love go through a cycle of abuse. If you or someone you know is seeking help for substance abuse reach out to SAMHSA National Helpline at 1-800-662-4357. Stay tuned to the end and check out new N.O.W music from the artist Your Man Alex Smith.Go follow him on social media and stream his latest album Slow Burn out now!


Reach out to Matthew at- nirvanagold@protonmail.com


Follow Your Man Alex Smith

Instagram-@yourmanalexsmith

Facebook-@yourmanalexsmith

Youtube-Your Man Alex Smith

Spotify-Your Man Alex Smith

>

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]]> Disclaimer: This episode contains touches on subjects that will definitely be sensitive to children and those who think we don't have a problem here in America. Today I am joined by pancreatic cancer survivor Matthew. We opened the dialogue about the drug/opiod addiction which has been a serious problem many struggle with and it's getting worse. Matthew tells us his story of addiction and his testimony about how discovering Club Nirvana literally changed his everyday life now. This is a subject close to my heart because I have a family member who struggles with drug abuse and it is the hardest to watch the one you love go through a cycle of abuse. If you or someone you know is seeking help for substance abuse reach out to SAMHSA National Helpline at 1-800-662-4357. Stay tuned to the end and check out new N.O.W music from the artist Your Man Alex Smith.Go follow him on social media and stream his latest album Slow Burn out now!


Reach out to Matthew at- nirvanagold@protonmail.com


Follow Your Man Alex Smith

Instagram-@yourmanalexsmith

Facebook-@yourmanalexsmith

Youtube-Your Man Alex Smith

Spotify-Your Man Alex Smith

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Insurance who? Insurance who? Tue, 13 Jul 2021 05:15:00 GMT 23:40 b2994d10-18ba-49ad-b493-da9c8f46cac6 true https://shows.acast.com/grown-up-dholland/episodes/insurancewho- b2994d10-18ba-49ad-b493-da9c8f46cac6 457d9cf8-a27a-57b4-b5e5-9278598a3219 insurancewho- full 54 What's good! On today's episode I catch you up on some new grown up changes in my life that I am trying to adjust to and I talk about the one thing most people my age are freaking out about....medical insurance. I give my opinion about why this conversation is not casually had enough with grown up kids and why we as young adults, should help each other out and not suffer in silence not knowing where to start. Look out for new merch on the horizon, more guest and more N.O.W interviews to get a deeper look inside the independent movement in music. Stay tuned next week I have new music and of course a new topic to keep you on your grown up toes.


>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> What's good! On today's episode I catch you up on some new grown up changes in my life that I am trying to adjust to and I talk about the one thing most people my age are freaking out about....medical insurance. I give my opinion about why this conversation is not casually had enough with grown up kids and why we as young adults, should help each other out and not suffer in silence not knowing where to start. Look out for new merch on the horizon, more guest and more N.O.W interviews to get a deeper look inside the independent movement in music. Stay tuned next week I have new music and of course a new topic to keep you on your grown up toes.


>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Any tips for budgeting? Any tips for budgeting? Sun, 04 Jul 2021 17:00:00 GMT 33:43 97499b56-2f68-4259-bf08-96c192f7594e true https://shows.acast.com/grown-up-dholland/episodes/anytipsforbudgeting- 97499b56-2f68-4259-bf08-96c192f7594e 457d9cf8-a27a-57b4-b5e5-9278598a3219 anytipsforbudgeting- full 53 Let's talk about budgeting. On today's episode I am going to talk about the struggles I am going through with trying to budget. I discuss how I am able to manage so far even with all the prices going sky high in California. I also talk about wanting to budget the gym in my life while I figure out how to maintain my grown up life. Shoot me an email or dm me to let me know how your budgeting is going and what helps you stay afloat. Make sure to stay till the end for brand new music from Nasa LaMode. I did an interview with him a few weeks back so go stream that and follow him for more of his wave to catch!


Interview N.O.W: Nasa LaMode


Check out Nasa LaMode

https://nasalamode.com

Instagram:@nasalamode

Twitter:@nasalamode

Facebook:@nasalamode

Youtube: Nasa Lamode

Spotify: Nasa LaMode

Apple Music: Nasa LaMode

Soundcloud: Nasa LaMode

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Let's talk about budgeting. On today's episode I am going to talk about the struggles I am going through with trying to budget. I discuss how I am able to manage so far even with all the prices going sky high in California. I also talk about wanting to budget the gym in my life while I figure out how to maintain my grown up life. Shoot me an email or dm me to let me know how your budgeting is going and what helps you stay afloat. Make sure to stay till the end for brand new music from Nasa LaMode. I did an interview with him a few weeks back so go stream that and follow him for more of his wave to catch!


Interview N.O.W: Nasa LaMode


Check out Nasa LaMode

https://nasalamode.com

Instagram:@nasalamode

Twitter:@nasalamode

Facebook:@nasalamode

Youtube: Nasa Lamode

Spotify: Nasa LaMode

Apple Music: Nasa LaMode

Soundcloud: Nasa LaMode

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> <![CDATA[Multitasking, Grown up expectations, & Sleep]]> Mon, 28 Jun 2021 07:15:00 GMT 34:42 5579faeb-d7dd-4cc8-ab54-8c9e7b4a14c1 true https://shows.acast.com/grown-up-dholland/episodes/multitasking-grownupexpectations-sleep 5579faeb-d7dd-4cc8-ab54-8c9e7b4a14c1 457d9cf8-a27a-57b4-b5e5-9278598a3219 multitasking-grownupexpectations-sleep full 52 Man it's been one hell of a week. On today's episode I have my girlfriend and my big brother join me on the podcast and we have a good old conversation about the grown up expectations we are going through. We talk about where we fit in in the multitasking realm while we mange other expectations like sleeping, working, and all the other fun adulting things we do everyday to maintain our lives. Don't forget to stream this week's N.O.W Interview and follow DH Worldwide to look out for more heat dropping!


Stream N.O.W with DH Worldwide

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Man it's been one hell of a week. On today's episode I have my girlfriend and my big brother join me on the podcast and we have a good old conversation about the grown up expectations we are going through. We talk about where we fit in in the multitasking realm while we mange other expectations like sleeping, working, and all the other fun adulting things we do everyday to maintain our lives. Don't forget to stream this week's N.O.W Interview and follow DH Worldwide to look out for more heat dropping!


Stream N.O.W with DH Worldwide

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> N.O.W with DH Worldwide N.O.W with DH Worldwide Sun, 27 Jun 2021 04:35:00 GMT 17:02 a137b8ad-149d-40c7-b59b-157ce5a59b46 true https://shows.acast.com/grown-up-dholland/episodes/n.o.wwithdhworldwide a137b8ad-149d-40c7-b59b-157ce5a59b46 457d9cf8-a27a-57b4-b5e5-9278598a3219 n.o.wwithdhworldwide Naturally on a Wave Music bonus Welcome to another look into the artist with DH Worldwide. Coming from Camden, NJ he talked about his upbringing from his dad exposing him to hip hop at a young age to his own catalog of music he soon began to create for himself. He talked about some of his influences when it comes to music and he gives us a little insight to his creative process in the studio. Don't forget to stream his new single The Drive and check out his latest EP Bad Intentions. Make sure to rate the show if you like what I do on the podcast and send me topic suggestion that you want me to touch on too.

Follow DH Worldwide

Instagram:@dhworldwide

Apple Music: DH Worldwide

Spotify: DH Worldwide

Youtube: DH Worldwide

>

>

Click here for more Grown Up

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Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Welcome to another look into the artist with DH Worldwide. Coming from Camden, NJ he talked about his upbringing from his dad exposing him to hip hop at a young age to his own catalog of music he soon began to create for himself. He talked about some of his influences when it comes to music and he gives us a little insight to his creative process in the studio. Don't forget to stream his new single The Drive and check out his latest EP Bad Intentions. Make sure to rate the show if you like what I do on the podcast and send me topic suggestion that you want me to touch on too.

Follow DH Worldwide

Instagram:@dhworldwide

Apple Music: DH Worldwide

Spotify: DH Worldwide

Youtube: DH Worldwide

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> I think we need a break I think we need a break Thu, 17 Jun 2021 04:30:00 GMT 24:28 c8f5c2cb-768c-4185-a536-faef19cabf33 true https://shows.acast.com/grown-up-dholland/episodes/ithinkweneedabreak c8f5c2cb-768c-4185-a536-faef19cabf33 457d9cf8-a27a-57b4-b5e5-9278598a3219 ithinkweneedabreak Today on the podcast I express some words of encouragement for those who are having just as long of a week as I am. I talk about why I feel like we are fed up from working to Covid and just need time to reset. Of course I have a new artist this week so... full 50 Today on the podcast I express some words of encouragement for those who are having just as long of a week as I am. I talk about why I feel like we are fed up from working to Covid and just need time to reset. Of course I have a new artist this week so follow DH Worldwide and stream his music to catch his dope wave. This week I am switching things up with the N.O.W segment so listen out for the changes coming. Also remember to check out my business with Club Nirvana! If you are 21+ and want to check out some alternatives for pain management, sleep, or just curious about CBD/THC products click the link below to check out what you might like and don't forget to use my member number at checkout.


Follow DH Worldwide

Instagram:@dhworldwide

Twitter:@bigsmert

Apple Music: DH Worldwide

Spotify: DH Worldwide

Youtube: DH Worldwide


>

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Click here for more Grown Up

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]]> Today on the podcast I express some words of encouragement for those who are having just as long of a week as I am. I talk about why I feel like we are fed up from working to Covid and just need time to reset. Of course I have a new artist this week so follow DH Worldwide and stream his music to catch his dope wave. This week I am switching things up with the N.O.W segment so listen out for the changes coming. Also remember to check out my business with Club Nirvana! If you are 21+ and want to check out some alternatives for pain management, sleep, or just curious about CBD/THC products click the link below to check out what you might like and don't forget to use my member number at checkout.


Follow DH Worldwide

Instagram:@dhworldwide

Twitter:@bigsmert

Apple Music: DH Worldwide

Spotify: DH Worldwide

Youtube: DH Worldwide


>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Excuse me while I rant Excuse me while I rant Thu, 10 Jun 2021 03:15:00 GMT 22:46 88b8900d-e441-4374-b5cf-574de4517b74 true https://shows.acast.com/grown-up-dholland/episodes/excusemewhileirant 88b8900d-e441-4374-b5cf-574de4517b74 457d9cf8-a27a-57b4-b5e5-9278598a3219 excusemewhileirant Disclaimer: This episode contains a sailor mouth moment so please keep the kiddos ears covered. Every adult comes to a point where they just need to rant and today is my day. Join me for a rant on working, driving, and mental health. I talk about my st... full 49 Disclaimer: This episode contains a sailor mouth moment so please keep the kiddos ears covered. Every adult comes to a point where they just need to rant and today is my day. Join me for a rant on working, driving, and mental health. I talk about my struggles of learning balance in my adulting journey and I tell you about my new business venture. Make sure to stream and check out the new N.O.W interview with Swayla who joined me from London. Follow her and check out her music she's got more on the way!


Follow Swayla

Instagram:@swaylaofficial

Check out the N.O.W with Swayla

>

>

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Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Disclaimer: This episode contains a sailor mouth moment so please keep the kiddos ears covered. Every adult comes to a point where they just need to rant and today is my day. Join me for a rant on working, driving, and mental health. I talk about my struggles of learning balance in my adulting journey and I tell you about my new business venture. Make sure to stream and check out the new N.O.W interview with Swayla who joined me from London. Follow her and check out her music she's got more on the way!


Follow Swayla

Instagram:@swaylaofficial

Check out the N.O.W with Swayla

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> N.O.W Interview Swayla N.O.W Interview Swayla Sun, 06 Jun 2021 07:00:00 GMT 26:13 6ba33f81-d830-472d-ac58-a28b6437e984 true https://shows.acast.com/grown-up-dholland/episodes/n.o.winterviewswayla 6ba33f81-d830-472d-ac58-a28b6437e984 457d9cf8-a27a-57b4-b5e5-9278598a3219 n.o.winterviewswayla Naturally on a Wave Music bonus Welcome back to the Naturally on a Wave interviews! Today I have a new artist joining me all the way from London. Her music was featured in the episode Life is just happening....Oh yea and Covid, now she is joining me talk about how she got started making music, how she was able to gain confidence in herself to believe in her musical abilities, and her hopes of working with the amazing Jhene Aiko. We also discussed her new single Higher Up that is streaming now everywhere! Make sure to follow Swayla on social media and stream her music to support independent artist.


Check out Life is just happening....Oh yea and Covid episode


Follow Swayla

Instagram:@swaylaofficial

Twitter:@Sway_la

Spotify: Swayla

Apple music: Swayla

Youtube: Swayla

>

>

Click here for more Grown Up

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Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Welcome back to the Naturally on a Wave interviews! Today I have a new artist joining me all the way from London. Her music was featured in the episode Life is just happening....Oh yea and Covid, now she is joining me talk about how she got started making music, how she was able to gain confidence in herself to believe in her musical abilities, and her hopes of working with the amazing Jhene Aiko. We also discussed her new single Higher Up that is streaming now everywhere! Make sure to follow Swayla on social media and stream her music to support independent artist.


Check out Life is just happening....Oh yea and Covid episode


Follow Swayla

Instagram:@swaylaofficial

Twitter:@Sway_la

Spotify: Swayla

Apple music: Swayla

Youtube: Swayla

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Here I am Part two: Hello my name is.... Here I am Part two: Hello my name is.... Wed, 02 Jun 2021 17:00:00 GMT 45:28 363bc6e7-09dc-4734-aa79-bdeef4de3bf7 true https://shows.acast.com/grown-up-dholland/episodes/hereiamparttwo-hellomynameis...- 363bc6e7-09dc-4734-aa79-bdeef4de3bf7 457d9cf8-a27a-57b4-b5e5-9278598a3219 hereiamparttwo-hellomynameis...- full 48 What's good Grown Up gang, this is a special episode I am holding close to my heart in hopes it touches those it needs to. Today I dive into a new chapter I am entering in my life and I am sharing it with you all. I discuss from beginning to end my hurt and frustration for not being able to simply be who I always knew I wanted to be. I am proud to able to express myself and I hope I encourage others to not only embrace themselves but also be a voice for those who aren't quite there yet. Join me on my exploration of myself in a part two of my mini journey series. Don't forget to stay all the way to the end to check out this week's new N.O.W artist RAZAMOORE, make sure to follow him to keep up with new music.


Instagram: mrcoloringbook313 

Twitter: @only1razzamoore 

FB: Leon Razza Robertson 

https://bookrazza.wixsite.com/razzamoore 

>

>

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]]> What's good Grown Up gang, this is a special episode I am holding close to my heart in hopes it touches those it needs to. Today I dive into a new chapter I am entering in my life and I am sharing it with you all. I discuss from beginning to end my hurt and frustration for not being able to simply be who I always knew I wanted to be. I am proud to able to express myself and I hope I encourage others to not only embrace themselves but also be a voice for those who aren't quite there yet. Join me on my exploration of myself in a part two of my mini journey series. Don't forget to stay all the way to the end to check out this week's new N.O.W artist RAZAMOORE, make sure to follow him to keep up with new music.


Instagram: mrcoloringbook313 

Twitter: @only1razzamoore 

FB: Leon Razza Robertson 

https://bookrazza.wixsite.com/razzamoore 

>

>

Click here for more Grown Up

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]]> In the thick of Adulting In the thick of Adulting Thu, 27 May 2021 01:30:00 GMT 21:42 3fc8212a-1835-42be-bd27-36c9389af8db true https://shows.acast.com/grown-up-dholland/episodes/inthethickofadulting 3fc8212a-1835-42be-bd27-36c9389af8db 457d9cf8-a27a-57b4-b5e5-9278598a3219 inthethickofadulting full 47 I'm back Grown Ups! I know it may seem like I took a couple days break and fell off but I'm here to tell you I have been adulting. This week I tell you all about what has been going on with my posting schedule, how I am trying to manage my life with emotions, and I give more exciting updates about my journey. Go stream the new N.O.W interview with MyBrothaVan and don't forget to follow him for more new music on the way. Make sure to subscribe to the podcast and stay tuned for more Grown Up!


Check out the N.O.W Interview with MyBrothaVan

>

>

Click here for more Grown Up

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]]> I'm back Grown Ups! I know it may seem like I took a couple days break and fell off but I'm here to tell you I have been adulting. This week I tell you all about what has been going on with my posting schedule, how I am trying to manage my life with emotions, and I give more exciting updates about my journey. Go stream the new N.O.W interview with MyBrothaVan and don't forget to follow him for more new music on the way. Make sure to subscribe to the podcast and stay tuned for more Grown Up!


Check out the N.O.W Interview with MyBrothaVan

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> N.O.W Interview MyBrothaVan N.O.W Interview MyBrothaVan Sun, 23 May 2021 02:30:00 GMT 27:30 357a3f79-91f6-4f47-88c7-4aa811448038 true https://shows.acast.com/grown-up-dholland/episodes/n.o.winterviewmybrothavan 357a3f79-91f6-4f47-88c7-4aa811448038 457d9cf8-a27a-57b4-b5e5-9278598a3219 n.o.winterviewmybrothavan Naturally on a Wave Music bonus What's good I'm baaaaack! Yes I have another artist interview for you today. You heard his music featured in the episode "Are you passive, aggressive, or assertive personality?", if you haven't you didn't stay till the end and you have to go back to listen. He stopped by the podcast virtually to discuss his start in music which is a great story that is different than previous interviews. He also talks about some of his influences in the music industry and we discuss his latest single out now Brush Yo Teeth. Go stream his music, check out his dope merch, and don't forget to follow him to watch for new music!

P.S there were some technical difficulties in this episode so I promise it's not your headphones messing up!


Follow MyBrothaVan

Instagram@mybrothavan

Twitter:@mybrothavan

Facebook: MyBrothaVan

Tiktok:@mybothavan_da_hook_god

Spotify: MyBrothaVan

Apple music: MyBrothaVan


Check out the episode Are you passive, aggressive, or assertive personality?

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> What's good I'm baaaaack! Yes I have another artist interview for you today. You heard his music featured in the episode "Are you passive, aggressive, or assertive personality?", if you haven't you didn't stay till the end and you have to go back to listen. He stopped by the podcast virtually to discuss his start in music which is a great story that is different than previous interviews. He also talks about some of his influences in the music industry and we discuss his latest single out now Brush Yo Teeth. Go stream his music, check out his dope merch, and don't forget to follow him to watch for new music!

P.S there were some technical difficulties in this episode so I promise it's not your headphones messing up!


Follow MyBrothaVan

Instagram@mybrothavan

Twitter:@mybrothavan

Facebook: MyBrothaVan

Tiktok:@mybothavan_da_hook_god

Spotify: MyBrothaVan

Apple music: MyBrothaVan


Check out the episode Are you passive, aggressive, or assertive personality?

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Life is just happening....Oh yea and Covid Life is just happening....Oh yea and Covid Wed, 19 May 2021 03:45:00 GMT 52:56 c4af8ebd-386e-4c01-a078-8d2ab48c26fd false https://shows.acast.com/grown-up-dholland/episodes/lifeisjusthappening....ohyeaandcovid c4af8ebd-386e-4c01-a078-8d2ab48c26fd 457d9cf8-a27a-57b4-b5e5-9278598a3219 lifeisjusthappening....ohyeaandcovid Today I drop update on how my life is going throughout what seems to be a slowing down at least for the moment of the pandemic.i catch you up on my long week, give an update on vaccines and face mask, and I talk about the Golden State stimulus somethin... full 46 Today I drop update on how my life is going throughout what seems to be a slowing down at least for the moment of the pandemic.i catch you up on my long week, give an update on vaccines and face mask, and I talk about the Golden State stimulus something that Californian's may have heard of recently and/or received already. Shoutout to this week N.O.W artist Swayla coming from London with the cool calm and collect waves for you to catch. Stream her music and follow her to stay tuned for some more music and our interview dropping in the upcoming weeks!


Follow Swayla

Instagram:@swaylaofficial

Twitter:@Sway_la

Spotify: Swayla

Apple music: Swayla

Youtube: Swayla

>

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]]> Today I drop update on how my life is going throughout what seems to be a slowing down at least for the moment of the pandemic.i catch you up on my long week, give an update on vaccines and face mask, and I talk about the Golden State stimulus something that Californian's may have heard of recently and/or received already. Shoutout to this week N.O.W artist Swayla coming from London with the cool calm and collect waves for you to catch. Stream her music and follow her to stay tuned for some more music and our interview dropping in the upcoming weeks!


Follow Swayla

Instagram:@swaylaofficial

Twitter:@Sway_la

Spotify: Swayla

Apple music: Swayla

Youtube: Swayla

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Breaking barriers with Britt East Breaking barriers with Britt East Sun, 09 May 2021 23:00:00 GMT 31:23 fa86cf72-42c4-478e-aa0d-ebc19a662065 false https://shows.acast.com/grown-up-dholland/episodes/breakingbarrierswithbritteast fa86cf72-42c4-478e-aa0d-ebc19a662065 457d9cf8-a27a-57b4-b5e5-9278598a3219 breakingbarrierswithbritteast full 45 Welcome back Grown Up gang! I have a new guest joining me this week who is bringing us a new perspective to the podcast. We discussed his book A Gay Man's Guide To Life which was released last year. We talked about his journey of going from digital marketing to public speaking and eventually landing on his newest title author. In hopes to change the narrative that gay men have no sense of direction in life once they have chosen a different love path, Britt East and I have this conversation to encourage you to not only read his book but also have a new mindset about those who choose to live their life outside of the "norm" because who even knows what the true normal is. Make sure to check out the brand new N.O.W interview that dropped with Nasa LaMode! Check out Britt East's book A Gay Man's Guide To Life and stay tuned for his book series in the upcoming future!


Follow Britt East

https://www.britteast.com/

Twitter:@britteast

Linkedin: Britt East


Check out the N.O.W Interview Nasa LaMode

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]]> Welcome back Grown Up gang! I have a new guest joining me this week who is bringing us a new perspective to the podcast. We discussed his book A Gay Man's Guide To Life which was released last year. We talked about his journey of going from digital marketing to public speaking and eventually landing on his newest title author. In hopes to change the narrative that gay men have no sense of direction in life once they have chosen a different love path, Britt East and I have this conversation to encourage you to not only read his book but also have a new mindset about those who choose to live their life outside of the "norm" because who even knows what the true normal is. Make sure to check out the brand new N.O.W interview that dropped with Nasa LaMode! Check out Britt East's book A Gay Man's Guide To Life and stay tuned for his book series in the upcoming future!


Follow Britt East

https://www.britteast.com/

Twitter:@britteast

Linkedin: Britt East


Check out the N.O.W Interview Nasa LaMode

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> N.O.W Interview Nasa LaMode N.O.W Interview Nasa LaMode Sat, 08 May 2021 19:00:00 GMT 27:40 5f150f1c-3519-4fef-82cd-46015ae70db1 false https://shows.acast.com/grown-up-dholland/episodes/n.o.winterviewnasalamode 5f150f1c-3519-4fef-82cd-46015ae70db1 457d9cf8-a27a-57b4-b5e5-9278598a3219 n.o.winterviewnasalamode Naturally on a Wave Music bonus Joining me for this week's Naturally on a Wave interview segment is Nasa LaMode. From Milwaukee to Houston Nasa LaMode brings his versatile style to the podcast and talks about his venture into Neo-Soul. We talked about the music scene in the Milwaukee area and what it was like for him growing up in the Midwest. He breaks down his music background that led him to finally making his own tracks that inspired him. Make sure to stay till the end where I throw him in a quick question hot seat. Don't forget to follow him and stream his new single Hazed out now everywhere!


Check out Nasa LaMode

https://nasalamode.com

Instagram:@nasalamode

Twitter:@nasalamode

Facebook:@nasalamode

Youtube: Nasa Lamode

Spotify: Nasa LaMode

Apple Music: Nasa LaMode

Soundcloud: Nasa LaMode

>

>

Click here for more Grown Up

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Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Joining me for this week's Naturally on a Wave interview segment is Nasa LaMode. From Milwaukee to Houston Nasa LaMode brings his versatile style to the podcast and talks about his venture into Neo-Soul. We talked about the music scene in the Milwaukee area and what it was like for him growing up in the Midwest. He breaks down his music background that led him to finally making his own tracks that inspired him. Make sure to stay till the end where I throw him in a quick question hot seat. Don't forget to follow him and stream his new single Hazed out now everywhere!


Check out Nasa LaMode

https://nasalamode.com

Instagram:@nasalamode

Twitter:@nasalamode

Facebook:@nasalamode

Youtube: Nasa Lamode

Spotify: Nasa LaMode

Apple Music: Nasa LaMode

Soundcloud: Nasa LaMode

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Are you passive, aggressive, or assertive personality Are you passive, aggressive, or assertive personality Mon, 03 May 2021 04:20:00 GMT 39:32 c951d3fd-cf58-44a9-a3a6-c7cf6454feb6 true https://shows.acast.com/grown-up-dholland/episodes/areyoupassive-aggressive-orassertivepersonality c951d3fd-cf58-44a9-a3a6-c7cf6454feb6 457d9cf8-a27a-57b4-b5e5-9278598a3219 areyoupassive-aggressive-orassertivepersonality full 44 Today I update you on what's new in my life and opening up a bit more about myself on how I used to act before realizing I needed to do more once I got to the Grown up stage. I pose the question of what your personality exudes and discussed how my action from being passive effected my life. In hopes to start the conversation about learning more about ourselves I also discuss my opinion on why learning to be assertive can be a positive aspect in your life. Stay tuned to the end for a brand new N.O.W artist by the name of MyBrothaVan. Make sure to stream his music and follow him on social media to keep up with new music from him!


Follow MyBrothaVan

Instagram@mybrothavan

Twitter:@mybrothavan

Facebook: MyBrothaVan

Tiktok:@mybothavan_da_hook_god

Spotify: MyBrothaVan

Apple music: MyBrothaVan

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Today I update you on what's new in my life and opening up a bit more about myself on how I used to act before realizing I needed to do more once I got to the Grown up stage. I pose the question of what your personality exudes and discussed how my action from being passive effected my life. In hopes to start the conversation about learning more about ourselves I also discuss my opinion on why learning to be assertive can be a positive aspect in your life. Stay tuned to the end for a brand new N.O.W artist by the name of MyBrothaVan. Make sure to stream his music and follow him on social media to keep up with new music from him!


Follow MyBrothaVan

Instagram@mybrothavan

Twitter:@mybrothavan

Facebook: MyBrothaVan

Tiktok:@mybothavan_da_hook_god

Spotify: MyBrothaVan

Apple music: MyBrothaVan

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Dinner conversations with Jen the Introvert Blogger Dinner conversations with Jen the Introvert Blogger Sun, 25 Apr 2021 22:00:00 GMT 42:40 5be3a519-e6cd-4cdc-a0a2-9e50b8ffd77c true https://shows.acast.com/grown-up-dholland/episodes/dinnerconversationswithjentheintrovertblogger 5be3a519-e6cd-4cdc-a0a2-9e50b8ffd77c 457d9cf8-a27a-57b4-b5e5-9278598a3219 dinnerconversationswithjentheintrovertblogger Welcome Grown Ups! This week I have a new guest on the show who took a little more convincing than usually to get her to join me but I managed to bring the small extrovert out. Today I welcome Jen the blogger who also happens to be a huge introvert. We... full 43 Welcome Grown Ups! This week I have a new guest on the show who took a little more convincing than usually to get her to join me but I managed to bring the small extrovert out. Today I welcome Jen the blogger who also happens to be a huge introvert. We sat down and I asked her some questions about what it's like for her to be an introvert in her everyday life with friends, family, work, and pretty much everything else. She also opened up about starting her blog and what that experience is like being an introvert. Shoutout to my friends who are making new podcast for you to dive into the links will be in the description below. Don't forget to check out Jen's blog she posted about "Introvertism" from her perspective as a two in one pack for you. Also stream the new N.O.W interview with East O and follow him on social media to stay up to date with his newest projects!


Check out her blog "Introvertism"

Main blog: Bitches love Lavender

Follow Jen

IG:@jennn.b


Check out N.O.W Interview East O


New podcast pick ups: The N/A podcast with Onhell Lopez & Make Way podcast

>

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Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Welcome Grown Ups! This week I have a new guest on the show who took a little more convincing than usually to get her to join me but I managed to bring the small extrovert out. Today I welcome Jen the blogger who also happens to be a huge introvert. We sat down and I asked her some questions about what it's like for her to be an introvert in her everyday life with friends, family, work, and pretty much everything else. She also opened up about starting her blog and what that experience is like being an introvert. Shoutout to my friends who are making new podcast for you to dive into the links will be in the description below. Don't forget to check out Jen's blog she posted about "Introvertism" from her perspective as a two in one pack for you. Also stream the new N.O.W interview with East O and follow him on social media to stay up to date with his newest projects!


Check out her blog "Introvertism"

Main blog: Bitches love Lavender

Follow Jen

IG:@jennn.b


Check out N.O.W Interview East O


New podcast pick ups: The N/A podcast with Onhell Lopez & Make Way podcast

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> N.O.W Interview East O N.O.W Interview East O Sat, 24 Apr 2021 21:00:00 GMT 36:10 baf791d1-4380-4252-86ee-4694a155847b false https://shows.acast.com/grown-up-dholland/episodes/n.o.wintervieweasto baf791d1-4380-4252-86ee-4694a155847b 457d9cf8-a27a-57b4-b5e5-9278598a3219 n.o.wintervieweasto Naturally on a Wave Music bonus What's good Grown Ups! I'm back again with another Naturally on a Wave interview and this is one that I have been anticipating. After building up my own name in the music department I decided to bring someone one the show who has been building himself for awhile now and it's paying off big time. He happens to also be my blood brother who I've seen struggle, hustle, and still stay determined towards his dreams. Sit back relax and enjoy the conversation I had with my big brother who is certain to be making big waves in the upcoming months!


Follow East O

Instagram-@chrisherbieholland


Follow Robyn Hood

Instagram-@robynhoodmusic


Stream their music

Youtube-Robyn Hood

Spotify-Robyn Hood

Apple music-Robyn Hood

>

>

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https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> What's good Grown Ups! I'm back again with another Naturally on a Wave interview and this is one that I have been anticipating. After building up my own name in the music department I decided to bring someone one the show who has been building himself for awhile now and it's paying off big time. He happens to also be my blood brother who I've seen struggle, hustle, and still stay determined towards his dreams. Sit back relax and enjoy the conversation I had with my big brother who is certain to be making big waves in the upcoming months!


Follow East O

Instagram-@chrisherbieholland


Follow Robyn Hood

Instagram-@robynhoodmusic


Stream their music

Youtube-Robyn Hood

Spotify-Robyn Hood

Apple music-Robyn Hood

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Make Way Grown Up Mash-Up Make Way Grown Up Mash-Up Mon, 19 Apr 2021 04:15:00 GMT 1:14:20 e2ca21d0-6b6f-40ff-9511-d45997be12aa true https://shows.acast.com/grown-up-dholland/episodes/makewaygrownupmash-up e2ca21d0-6b6f-40ff-9511-d45997be12aa 457d9cf8-a27a-57b4-b5e5-9278598a3219 makewaygrownupmash-up Today I am excited to be joined by one part of a brand new independent podcast on the market called Make Way podcast, who happens to be my good friend from back in our college days. Despite me bringing him on to interview him, he flipped the no script ... full 42 Today I am excited to be joined by one part of a brand new independent podcast on the market called Make Way podcast, who happens to be my good friend from back in our college days. Despite me bringing him on to interview him, he flipped the no script on me and we ended up having a great conversation. We talked about his Ori Tahiti dance life, my soccer career, and of course his brand new podcast streaming now. Stay tuned till the end for a brand new N.O.W artist who is also a personal friend of mine. So sit back relax and enjoy dancing into Grown Up life with Tallon!


Follow Tallon

Instagram:@aekonito

Tiktok:@aekonito

Snapchat:@aekonito

Youtube: Tallon Pedregosa

https://makeway.buzzsprout.com


Follow Sinzero

Instagram:@sinzero1111

Soundclound: Sin Zero

>

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]]> Today I am excited to be joined by one part of a brand new independent podcast on the market called Make Way podcast, who happens to be my good friend from back in our college days. Despite me bringing him on to interview him, he flipped the no script on me and we ended up having a great conversation. We talked about his Ori Tahiti dance life, my soccer career, and of course his brand new podcast streaming now. Stay tuned till the end for a brand new N.O.W artist who is also a personal friend of mine. So sit back relax and enjoy dancing into Grown Up life with Tallon!


Follow Tallon

Instagram:@aekonito

Tiktok:@aekonito

Snapchat:@aekonito

Youtube: Tallon Pedregosa

https://makeway.buzzsprout.com


Follow Sinzero

Instagram:@sinzero1111

Soundclound: Sin Zero

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> <![CDATA[30's millennials Vs 20's millennials: Suffering in silence]]> Sun, 11 Apr 2021 20:30:00 GMT 27:30 68eed10a-3d2c-4e59-8ca6-cc729a7e9b88 false https://shows.acast.com/grown-up-dholland/episodes/30smillennialsvs20smillennials-sufferinginsilence 68eed10a-3d2c-4e59-8ca6-cc729a7e9b88 457d9cf8-a27a-57b4-b5e5-9278598a3219 30smillennialsvs20smillennials-sufferinginsilence Today I open a can of Grown Up worms to get you thinking about life. I talk about why I believe we are suffering in silence, what we should try to do to create a better society, and I give some shoutouts to my peoples who are doing their independent th... full 41 Today I open a can of Grown Up worms to get you thinking about life. I talk about why I believe we are suffering in silence, what we should try to do to create a better society, and I give some shoutouts to my peoples who are doing their independent thing! I dropped a new podcast pick up and tell you about some future episodes I have planned for you all. Don't forget to check out the new N.O.W interview that dropped yesterday with Lucias Ambrose! Follow him and stream his new album out now on all platforms! Stay locked in with the Grown Up podcast by following me on my social medias and don't be shy about sending me your independent music or someone that you know because we all deserve recognition for our ideas we create.


Check out the N.O.W Interview with Lucias Ambrose

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Today I open a can of Grown Up worms to get you thinking about life. I talk about why I believe we are suffering in silence, what we should try to do to create a better society, and I give some shoutouts to my peoples who are doing their independent thing! I dropped a new podcast pick up and tell you about some future episodes I have planned for you all. Don't forget to check out the new N.O.W interview that dropped yesterday with Lucias Ambrose! Follow him and stream his new album out now on all platforms! Stay locked in with the Grown Up podcast by following me on my social medias and don't be shy about sending me your independent music or someone that you know because we all deserve recognition for our ideas we create.


Check out the N.O.W Interview with Lucias Ambrose

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> N.O.W Interview Lucias Ambrose N.O.W Interview Lucias Ambrose Sun, 11 Apr 2021 00:00:00 GMT 21:50 051d414d-e77a-4484-a255-f5e9ae26a4be false https://shows.acast.com/grown-up-dholland/episodes/n.o.winterviewluciasambrose 051d414d-e77a-4484-a255-f5e9ae26a4be 457d9cf8-a27a-57b4-b5e5-9278598a3219 n.o.winterviewluciasambrose Naturally on a Wave Music bonus Today on the Naturally on a Wave segment I have a brand new artist for you. His music was featured in the "I'm finally taking a trip" episode and now he has joined me on the Grown Up podcast to talk about his music journey. We talked about his favorite song, the influence music has made in his family and what led him to create his latest album For the Free, Vol 1 Trails and Tribulations streaming everywhere now. Make sure to follow Lucias Ambrose and stream his new album. Don't forget to subscribe to the Grown Up podcast and follow me for more N.O.W music and interviews!


Check out I'm finally taking a trip episode


Follow Lucias Ambrose

Instagram:@luciasambrose

Twitter:@LuAmbrose618

Spotify: Lucias Ambrose

Apple Music: Lucias Ambrose

>

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Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Today on the Naturally on a Wave segment I have a brand new artist for you. His music was featured in the "I'm finally taking a trip" episode and now he has joined me on the Grown Up podcast to talk about his music journey. We talked about his favorite song, the influence music has made in his family and what led him to create his latest album For the Free, Vol 1 Trails and Tribulations streaming everywhere now. Make sure to follow Lucias Ambrose and stream his new album. Don't forget to subscribe to the Grown Up podcast and follow me for more N.O.W music and interviews!


Check out I'm finally taking a trip episode


Follow Lucias Ambrose

Instagram:@luciasambrose

Twitter:@LuAmbrose618

Spotify: Lucias Ambrose

Apple Music: Lucias Ambrose

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> <![CDATA[I'm not everyone's moral support]]> Mon, 05 Apr 2021 02:00:00 GMT 29:44 16a4de18-d8e9-492c-a66d-3eaca1edc03a false https://shows.acast.com/grown-up-dholland/episodes/imnoteveryonesmoralsupport 16a4de18-d8e9-492c-a66d-3eaca1edc03a 457d9cf8-a27a-57b4-b5e5-9278598a3219 imnoteveryonesmoralsupport Welcome to another week of ranting and raving about life. This week I get pretty raw and real about how I have been feeling lately. I talk about maintaining my life while trying to being support for others, trying to keep up with the expectations of un... full 40 Welcome to another week of ranting and raving about life. This week I get pretty raw and real about how I have been feeling lately. I talk about maintaining my life while trying to being support for others, trying to keep up with the expectations of unauthentic lifestyles all while working myself half to death just to maintain my life for one person. I also rant about the number one trending topic from Friday #MonthlyStimulusNow so sit back relax and enjoy the show! Don't forget to stay until the end for a new N.O.W artist who came through with some versatile tracks that showcase his style. Check out Kingg Ching's music and Follow him on social media to watch out for new music drops and sneek peek teases.


Check out the N.O.W Interview with Kingg Ching


Follow Kingg Ching

IG:@kinggg_ching

Twitter:@Kingg_Ching

Spotify: Kingg Ching

Apple music: Kingg Ching

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Welcome to another week of ranting and raving about life. This week I get pretty raw and real about how I have been feeling lately. I talk about maintaining my life while trying to being support for others, trying to keep up with the expectations of unauthentic lifestyles all while working myself half to death just to maintain my life for one person. I also rant about the number one trending topic from Friday #MonthlyStimulusNow so sit back relax and enjoy the show! Don't forget to stay until the end for a new N.O.W artist who came through with some versatile tracks that showcase his style. Check out Kingg Ching's music and Follow him on social media to watch out for new music drops and sneek peek teases.


Check out the N.O.W Interview with Kingg Ching


Follow Kingg Ching

IG:@kinggg_ching

Twitter:@Kingg_Ching

Spotify: Kingg Ching

Apple music: Kingg Ching

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> <![CDATA[What is "going viral" and Covid update]]> Mon, 29 Mar 2021 03:41:00 GMT 23:30 cf0a5d04-a9e8-4555-b725-e2ff8f7ac598 true https://shows.acast.com/grown-up-dholland/episodes/whatisgoingviralandcovidupdate cf0a5d04-a9e8-4555-b725-e2ff8f7ac598 457d9cf8-a27a-57b4-b5e5-9278598a3219 whatisgoingviralandcovidupdate full 39 Ahhh welcome back my hardworking Grown Ups! This week's episode is a semi-educational segment where I talk about what it means to "go viral". I get into why I think the "going viral" era has made us succumb to low standards just for 15 minutes of fame and my personal opinion about approaching life as I am progressing in age. I also give you an update of how Covid is going for me. If you haven't already go stream the new N.O.W interview with Tae Love #2. Make sure to follow us on social media and keep an eye for April 9th with the double youtube drop!

>

>

Click here for more Grown Up

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Subscribe to Tae Love Youtube: Tae Love 

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Ahhh welcome back my hardworking Grown Ups! This week's episode is a semi-educational segment where I talk about what it means to "go viral". I get into why I think the "going viral" era has made us succumb to low standards just for 15 minutes of fame and my personal opinion about approaching life as I am progressing in age. I also give you an update of how Covid is going for me. If you haven't already go stream the new N.O.W interview with Tae Love #2. Make sure to follow us on social media and keep an eye for April 9th with the double youtube drop!

>

>

Click here for more Grown Up

https://grownuppodcast.info/


Subscribe to Tae Love Youtube: Tae Love 

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> N.O.W Interview Tae Love #2 N.O.W Interview Tae Love #2 Sat, 27 Mar 2021 21:00:00 GMT 36:25 7c45584d-1248-440f-a263-a2608ca59bc9 false https://shows.acast.com/grown-up-dholland/episodes/n.o.winterviewtaelove-2 7c45584d-1248-440f-a263-a2608ca59bc9 457d9cf8-a27a-57b4-b5e5-9278598a3219 n.o.winterviewtaelove-2 Naturally on a Wave Music bonus Grown Up podcast welcomes back Tae Love to the Naturally on a Wave interview segment. His story and our connection from the first interview left me a no brainer deciding to bring him back again. We talk about everything from his author ventures, to college days, and of course his new single dropping on the way Beat da Odds. Stay tuned April 9th where he will be dropping his song and music video, while I drop our video to this great conversation we had. Subscribe to our Youtube channels to catch the notifications and Follow us on our social medias to keep up with us!

Spotify- Tae Love

Apple Music-Tae Love

Follow Tae Love

Twitter: @iamTaeLove

Instagram: @iamtaelove 

Youtube: Tae Love 

>

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]]> Grown Up podcast welcomes back Tae Love to the Naturally on a Wave interview segment. His story and our connection from the first interview left me a no brainer deciding to bring him back again. We talk about everything from his author ventures, to college days, and of course his new single dropping on the way Beat da Odds. Stay tuned April 9th where he will be dropping his song and music video, while I drop our video to this great conversation we had. Subscribe to our Youtube channels to catch the notifications and Follow us on our social medias to keep up with us!

Spotify- Tae Love

Apple Music-Tae Love

Follow Tae Love

Twitter: @iamTaeLove

Instagram: @iamtaelove 

Youtube: Tae Love 

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> A glimpse inside the DMV aka Recap of my trip A glimpse inside the DMV aka Recap of my trip Mon, 22 Mar 2021 01:00:00 GMT 24:00 cf12f91b-6f20-4224-a284-457e87d3a29e true https://shows.acast.com/grown-up-dholland/episodes/aglimpseinsidethedmvakarecapofmytrip cf12f91b-6f20-4224-a284-457e87d3a29e 457d9cf8-a27a-57b4-b5e5-9278598a3219 aglimpseinsidethedmvakarecapofmytrip full 38 What's up Grown Up gang I promised an episode from D.C. and to spare disappointment I persevered through a long weekend to deliver. Today of course I recap and tell you all about my three day trip to the DMV area because I was literally around the whole area. I talk about what I did on my trip, how the vibe is in the DMV, and the different perspective that they have on people like me who are from California. Go stream and check out the N.O.W interview with Kingg Ching, who was the artist that showed me a great time in D.C. Go follow him, subscribe to his Youtube channel and stream his music new heat dropping soon!


Stream our interview!

N.O.W Interview Kingg Ching

>

>

Click here for more Grown Up

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]]> What's up Grown Up gang I promised an episode from D.C. and to spare disappointment I persevered through a long weekend to deliver. Today of course I recap and tell you all about my three day trip to the DMV area because I was literally around the whole area. I talk about what I did on my trip, how the vibe is in the DMV, and the different perspective that they have on people like me who are from California. Go stream and check out the N.O.W interview with Kingg Ching, who was the artist that showed me a great time in D.C. Go follow him, subscribe to his Youtube channel and stream his music new heat dropping soon!


Stream our interview!

N.O.W Interview Kingg Ching

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> N.O.W Interview Kingg Ching N.O.W Interview Kingg Ching Sat, 20 Mar 2021 16:00:00 GMT 34:30 3a9f681c-b3df-4c89-8627-afe7867d87a8 false https://shows.acast.com/grown-up-dholland/episodes/n.o.winterviewkinggching 3a9f681c-b3df-4c89-8627-afe7867d87a8 457d9cf8-a27a-57b4-b5e5-9278598a3219 n.o.winterviewkinggching Naturally on a Wave Music bonus It's your favorite music loving Grown Up back again with another Naturally on a Wave interview. This week we have D.C.'s own Kingg Ching joining me on the podcast. We chopped it up about the DMV area where he is from, the music atmosphere in the area, and how he vibes out in his own lane to create his unique sounds and word play. Stay tuned in the upcoming weeks where I will feature his music so you can understand why you need to support him and his movement. Follow Kingg Ching on social media, Subscribe to his youtube, and show him some love by streaming his music on all platforms now!


Follow Kingg Ching

IG:@Kinggg_ching

Twitter:@Kingg_Ching

Spotify: Kingg Ching

Apple music: Kingg Ching

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> It's your favorite music loving Grown Up back again with another Naturally on a Wave interview. This week we have D.C.'s own Kingg Ching joining me on the podcast. We chopped it up about the DMV area where he is from, the music atmosphere in the area, and how he vibes out in his own lane to create his unique sounds and word play. Stay tuned in the upcoming weeks where I will feature his music so you can understand why you need to support him and his movement. Follow Kingg Ching on social media, Subscribe to his youtube, and show him some love by streaming his music on all platforms now!


Follow Kingg Ching

IG:@Kinggg_ching

Twitter:@Kingg_Ching

Spotify: Kingg Ching

Apple music: Kingg Ching

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[I'm finally taking a trip]]> Sun, 14 Mar 2021 08:00:00 GMT 31:23 ff8358e0-bb32-4c3b-9586-2a62a3f5b2f0 true https://shows.acast.com/grown-up-dholland/episodes/imfinallytakingatrip ff8358e0-bb32-4c3b-9586-2a62a3f5b2f0 457d9cf8-a27a-57b4-b5e5-9278598a3219 imfinallytakingatrip full 37 On today's episode I talk to you all about my upcoming trip. I walk you through my process of preparations, tell you about the Grown Up purchases I had to make, and how long it has been since the last time I've treated myself to something. I also rant about this Wells fargo shenanigans with the Stimulus checks that got the Twitter timeline revved up....and me too. Today's Naturally on a Wave artist is coming straight out of St. Lous, Missouri with the conscious rhymes we need in these times right now. Make sure to click the links to stream his music and don't forget to follow him as well to keep up with him!


First Song-For the Love

Second Song-The Blues

Third Song-Mother (Earth)


Follow Lucias Ambrose

Instagram:@luciasambrose

Twitter:@LuAmbrose618

Spotify: Lucias Ambrose

Apple Music: Lucias Ambrose

>

>

Click here for more Grown Up

https://grownuppodcast.info/


Check out N.O.W Interview Icez

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> On today's episode I talk to you all about my upcoming trip. I walk you through my process of preparations, tell you about the Grown Up purchases I had to make, and how long it has been since the last time I've treated myself to something. I also rant about this Wells fargo shenanigans with the Stimulus checks that got the Twitter timeline revved up....and me too. Today's Naturally on a Wave artist is coming straight out of St. Lous, Missouri with the conscious rhymes we need in these times right now. Make sure to click the links to stream his music and don't forget to follow him as well to keep up with him!


First Song-For the Love

Second Song-The Blues

Third Song-Mother (Earth)


Follow Lucias Ambrose

Instagram:@luciasambrose

Twitter:@LuAmbrose618

Spotify: Lucias Ambrose

Apple Music: Lucias Ambrose

>

>

Click here for more Grown Up

https://grownuppodcast.info/


Check out N.O.W Interview Icez

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Letting job titles define you Letting job titles define you Sun, 07 Mar 2021 18:00:27 GMT 34:45 0f00de32-c476-4a0b-877e-c8646cf47927 true https://shows.acast.com/grown-up-dholland/episodes/lettingjobtitledefineyou 0f00de32-c476-4a0b-877e-c8646cf47927 457d9cf8-a27a-57b4-b5e5-9278598a3219 lettingjobtitledefineyou full 36 On today's episode I give my take on how the workforce is changing and what it is making us become. I explore the aspect of superior job titles and why we feel the need to become a different person once we get promoted. I also encourage you to find what you love to do even if that means not seeing yourself in your stable job anymore. Check out the N.O.W interview with Icez that dropped yesterday and don't forget to follow him and stream his music!


N.O.W Interview with Icez

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> On today's episode I give my take on how the workforce is changing and what it is making us become. I explore the aspect of superior job titles and why we feel the need to become a different person once we get promoted. I also encourage you to find what you love to do even if that means not seeing yourself in your stable job anymore. Check out the N.O.W interview with Icez that dropped yesterday and don't forget to follow him and stream his music!


N.O.W Interview with Icez

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> N.O.W Interview with Icez N.O.W Interview with Icez Sun, 07 Mar 2021 02:00:00 GMT 21:30 9ac0c0e7-9b2c-4e69-9122-cfbdb53af0d9 false https://shows.acast.com/grown-up-dholland/episodes/n.o.winterviewwithicez 9ac0c0e7-9b2c-4e69-9122-cfbdb53af0d9 457d9cf8-a27a-57b4-b5e5-9278598a3219 n.o.winterviewwithicez Naturally on a Wave Music bonus Today I have a new Naturally on a Wave interview for you with the Stockton based artist Icez! His music was featured in the episode "The hoopty and reading" and after scheduling a time to sit down and talk he opened up to me. Through his struggles within his family, mind, and life in general he found a way to channel it into his producing skills which eventually would turn vocal. So sit back relax and listen to the story behind Icez and don't forget to follow him on social media to keep up with new music. Stream his music on Youtube and subscribe to his channel!


Episode music was feature on: The hoopty and reading


Twitter: icezonoreoz

IG: Icezmvn

YouTube: Icez

Spotify: Icez

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Today I have a new Naturally on a Wave interview for you with the Stockton based artist Icez! His music was featured in the episode "The hoopty and reading" and after scheduling a time to sit down and talk he opened up to me. Through his struggles within his family, mind, and life in general he found a way to channel it into his producing skills which eventually would turn vocal. So sit back relax and listen to the story behind Icez and don't forget to follow him on social media to keep up with new music. Stream his music on Youtube and subscribe to his channel!


Episode music was feature on: The hoopty and reading


Twitter: icezonoreoz

IG: Icezmvn

YouTube: Icez

Spotify: Icez

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> We need answers We need answers Sun, 28 Feb 2021 18:13:09 GMT 57:31 1ef23a2f-9cee-4f00-b841-0420f2bf0369 true https://shows.acast.com/grown-up-dholland/episodes/weneedanswers 1ef23a2f-9cee-4f00-b841-0420f2bf0369 457d9cf8-a27a-57b4-b5e5-9278598a3219 weneedanswers full 36 On today's episode I bring my good friend Jordan on to talk about the many questions about life that we all secretly ask ourselves. From driving, to coronavirus, to wearing glasses there was not much room we left to discuss the true thoughts on our brain. Take an exploration with us into maybe impossible scenerios or a hopeful imagination. Stay tuned to the end for a brand new Naturally on a Wave artist! This week Blue Nightmare comes through with his three story Ep titled Quaranthree. Make sure to stream it and follow him to keep up with his music!

Instagram @itsbluenightmare

Twitter @bluenightmar3

Youtube: blue nightmare

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> On today's episode I bring my good friend Jordan on to talk about the many questions about life that we all secretly ask ourselves. From driving, to coronavirus, to wearing glasses there was not much room we left to discuss the true thoughts on our brain. Take an exploration with us into maybe impossible scenerios or a hopeful imagination. Stay tuned to the end for a brand new Naturally on a Wave artist! This week Blue Nightmare comes through with his three story Ep titled Quaranthree. Make sure to stream it and follow him to keep up with his music!

Instagram @itsbluenightmare

Twitter @bluenightmar3

Youtube: blue nightmare

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Living in the world today, Self-doubt, and Recap the talking stage Living in the world today, Self-doubt, and Recap the talking stage Sun, 21 Feb 2021 08:00:00 GMT 37:05 53d4d84f-5365-4052-8583-a968c2185269 true https://shows.acast.com/grown-up-dholland/episodes/livingintheworldtoday-self-doubt-andrecapthetalkingstage 53d4d84f-5365-4052-8583-a968c2185269 457d9cf8-a27a-57b4-b5e5-9278598a3219 livingintheworldtoday-self-doubt-andrecapthetalkingstage Today I give my perspective on what is happening in the world today and how stressful it is to feel stuck in the middle. I touch everything from the lack of compassion and sincere intentions to how the pandemic has truly affected how I am looking at my... full 35 Today I give my perspective on what is happening in the world today and how stressful it is to feel stuck in the middle. I touch everything from the lack of compassion and sincere intentions to how the pandemic has truly affected how I am looking at myself on a daily basis. I would love to get your perspective on the topics I touched on so send me and email or dm me on social media to let me know how the state of the world today is affecting you and what do you hope for as far as change. Check this week's N.O.W Interview with Janina Jackson where we explore her music journey in hopes to inspire others to chase their dreams.

>

>

Click here for more Grown Up

https://grownuppodcast.info/

>

>

N.O.W Interview Janina Jackson

Janina Jackson Ep: Chasing Dreams

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]]> Today I give my perspective on what is happening in the world today and how stressful it is to feel stuck in the middle. I touch everything from the lack of compassion and sincere intentions to how the pandemic has truly affected how I am looking at myself on a daily basis. I would love to get your perspective on the topics I touched on so send me and email or dm me on social media to let me know how the state of the world today is affecting you and what do you hope for as far as change. Check this week's N.O.W Interview with Janina Jackson where we explore her music journey in hopes to inspire others to chase their dreams.

>

>

Click here for more Grown Up

https://grownuppodcast.info/

>

>

N.O.W Interview Janina Jackson

Janina Jackson Ep: Chasing Dreams

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]]> N.O.W Interview Janina Jackson N.O.W Interview Janina Jackson Sat, 20 Feb 2021 16:30:56 GMT 35:35 65514879-6be2-4cd9-a6fb-8e91a9e6e68e false https://shows.acast.com/grown-up-dholland/episodes/n.o.winterviewjaninajackson 65514879-6be2-4cd9-a6fb-8e91a9e6e68e 457d9cf8-a27a-57b4-b5e5-9278598a3219 n.o.winterviewjaninajackson Naturally on a Wave Music bonus Welcome back to another Naturally on a Wave Interview! Joining me this week all the way from Germany is the inspiring Janina Jackson. She stops by the Grown Up podcast to let us in on the person behind the music which was featured in the episode Setting goals and Chasing Dreams. We have some good conversation about how she got her music journey started with playing instruments and eventually transforming it into her rap style. She shares her big music break moment of being in a group to her solo break out that lead to her Ep. Go stream Chasing Dreams now streaming everywhere and Follow Janina Jackson on social media to keep up with her music!

Social Media-IG:@janinajackson_

Youtube-https://www.youtube.com/janinajackson

Spotify-https://open.spotify.com/artist/1iRacJPJKxan7e1cqjTro1?si=4YUv8jMtSOO_cMI3TQ_M6Q

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Welcome back to another Naturally on a Wave Interview! Joining me this week all the way from Germany is the inspiring Janina Jackson. She stops by the Grown Up podcast to let us in on the person behind the music which was featured in the episode Setting goals and Chasing Dreams. We have some good conversation about how she got her music journey started with playing instruments and eventually transforming it into her rap style. She shares her big music break moment of being in a group to her solo break out that lead to her Ep. Go stream Chasing Dreams now streaming everywhere and Follow Janina Jackson on social media to keep up with her music!

Social Media-IG:@janinajackson_

Youtube-https://www.youtube.com/janinajackson

Spotify-https://open.spotify.com/artist/1iRacJPJKxan7e1cqjTro1?si=4YUv8jMtSOO_cMI3TQ_M6Q

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Learning to take a pause Learning to take a pause Sun, 14 Feb 2021 08:00:00 GMT 23:50 5a0c555c-f8f4-4dcb-a58a-362bc0c74953 true https://shows.acast.com/grown-up-dholland/episodes/learningtotakeapause 5a0c555c-f8f4-4dcb-a58a-362bc0c74953 457d9cf8-a27a-57b4-b5e5-9278598a3219 learningtotakeapause Today this episode features my dogs so beware of the lovely whining going on. Anyways I talk about my personal struggles I have recently had to adapt to which is leading to new discoveries. I also talk about what I think it means to truly press pause o... full 34 Today this episode features my dogs so beware of the lovely whining going on. Anyways I talk about my personal struggles I have recently had to adapt to which is leading to new discoveries. I also talk about what I think it means to truly press pause on life sometimes. Shoutout to Tae love who dropped his new single here on the Grown Up podcast! Go get it and check out Speak Ya MInd ft. BCN and follow Tae love to keep up with more music on the way. Also check out my good friend Angel Lopez podcast The N/A podcast he is a funny guy who adds the humor to your life you might be missing. Go to thatsnotcanon.com to check out more podcast as well from my new podcast family!

Spotify

Apple Music


N.O.W Interview Tae Love


Follow Tae Love

Twitter: @iamTaeLove

Instagram: @iamtaelove 

Youtube: Tae Love 

>

>

Click here for more Grown Up

https://grownuppodcast.info/

Support this show http://supporter.acast.com/grown-up-dholland.

Hosted on Acast. See acast.com/privacy for more information.

]]> Today this episode features my dogs so beware of the lovely whining going on. Anyways I talk about my personal struggles I have recently had to adapt to which is leading to new discoveries. I also talk about what I think it means to truly press pause on life sometimes. Shoutout to Tae love who dropped his new single here on the Grown Up podcast! Go get it and check out Speak Ya MInd ft. BCN and follow Tae love to keep up with more music on the way. Also check out my good friend Angel Lopez podcast The N/A podcast he is a funny guy who adds the humor to your life you might be missing. Go to thatsnotcanon.com to check out more podcast as well from my new podcast family!

Spotify

Apple Music


N.O.W Interview Tae Love


Follow Tae Love

Twitter: @iamTaeLove

Instagram: @iamtaelove 

Youtube: Tae Love 

>

>

Click here for more Grown Up

https://grownuppodcast.info/

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]]> N.O.W Interview with Tae Love N.O.W Interview with Tae Love Fri, 12 Feb 2021 08:00:00 GMT 18:34 f80d732d-1832-4a38-949a-d119d3489368 false https://shows.acast.com/grown-up-dholland/episodes/n.o.winterviewwithtaelove f80d732d-1832-4a38-949a-d119d3489368 457d9cf8-a27a-57b4-b5e5-9278598a3219 n.o.winterviewwithtaelove Naturally on a Wave Music bonus Here we go back again with another Naturally on a Wave interview! This week I have Tae Love stopping through to share his 10 year journey of music and his new single that just dropped. He talked about how Drake influenced his early creativity, what inspires him today, and he gave some tips on how to stay dedicated to your craft. Make sure to go stream his new single Speak Ya Mind out now!

Stream Speak Ya Mind-Tae Love Ft. BCN

Spotify

Apple Music

Follow Tae Love

Twitter: @iamTaeLove

Instagram: @iamtaelove 

Youtube: Tae Love 

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]]> Here we go back again with another Naturally on a Wave interview! This week I have Tae Love stopping through to share his 10 year journey of music and his new single that just dropped. He talked about how Drake influenced his early creativity, what inspires him today, and he gave some tips on how to stay dedicated to your craft. Make sure to go stream his new single Speak Ya Mind out now!

Stream Speak Ya Mind-Tae Love Ft. BCN

Spotify

Apple Music

Follow Tae Love

Twitter: @iamTaeLove

Instagram: @iamtaelove 

Youtube: Tae Love 

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]]> We are working harder and not smarter We are working harder and not smarter Mon, 08 Feb 2021 08:00:00 GMT 37:00 aeb8c558-bd14-4d4c-9a24-71aa4874604b true https://shows.acast.com/grown-up-dholland/episodes/weareworkingharderandnotsmarter aeb8c558-bd14-4d4c-9a24-71aa4874604b 457d9cf8-a27a-57b4-b5e5-9278598a3219 weareworkingharderandnotsmarter Welcome back to Grown Up. Today I touch on a topic that our parents may not agree with but it certainly is becoming the new norm in society. The fast paste life is soon going to take over and millennials are unfortunately paying for it. I rant about ho... full 33 Welcome back to Grown Up. Today I touch on a topic that our parents may not agree with but it certainly is becoming the new norm in society. The fast paste life is soon going to take over and millennials are unfortunately paying for it. I rant about how we are working harder nowadays instead of smarter. Make sure to check out the N.O.W interview with Tae Love. Follow him and stream his new single Speak Ya Mind-BCN. Also comment and tag Drake on my post so we can see if he can check out Grown Up and all the amazing talent!

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]]> Welcome back to Grown Up. Today I touch on a topic that our parents may not agree with but it certainly is becoming the new norm in society. The fast paste life is soon going to take over and millennials are unfortunately paying for it. I rant about how we are working harder nowadays instead of smarter. Make sure to check out the N.O.W interview with Tae Love. Follow him and stream his new single Speak Ya Mind-BCN. Also comment and tag Drake on my post so we can see if he can check out Grown Up and all the amazing talent!

>

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]]> Here I am: A journey of Growth Here I am: A journey of Growth Tue, 02 Feb 2021 04:12:16 GMT 57:59 GrownUp.podbean.com/cb623aa6-0a75-3ba3-a7b5-1ecd1e624a62 true https://shows.acast.com/grown-up-dholland/episodes/hereiam-ajourneyofgrowth 41119422-6e8d-4df4-a3fd-f2a83cdd3d78 457d9cf8-a27a-57b4-b5e5-9278598a3219 hereiam-ajourneyofgrowth Today I uncover myself and share my life story. From the divorced parents, to the messing drinking teenager, to a heartbreak hurt adult struggling to find myself. Take a journey with me through my growth, trials, and tribulations. Here I am, this is my... full 32 Today I uncover myself and share my life story. From the divorced parents, to a messy drinking teenager, to a heartbreak hurt adult struggling to find myself. Take a journey with me through my growth, trials, and tribulations. Here I am, this is my story and I hope it can reach those it needs to. Don't forget to stay tuned to the end for this week's Naturally on a Wave artist Nigeria's own Talib! Check out his music and follow him to keep up with more from him.

First Song: No more-spotify:album:4XrZCQAjOV7R2lsR5gR4HP

Second song: Vacation-spotify:album:4QE5JTyjdc0WcB2NhICCT0

Follow Talib

Twitter:@talibthevibe

IG:@talibthevibe

Spotify-Talib

Apple music-Talib

Website: https://ampl.ink/b1Xpj

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]]> Today I uncover myself and share my life story. From the divorced parents, to a messy drinking teenager, to a heartbreak hurt adult struggling to find myself. Take a journey with me through my growth, trials, and tribulations. Here I am, this is my story and I hope it can reach those it needs to. Don't forget to stay tuned to the end for this week's Naturally on a Wave artist Nigeria's own Talib! Check out his music and follow him to keep up with more from him.

First Song: No more-spotify:album:4XrZCQAjOV7R2lsR5gR4HP

Second song: Vacation-spotify:album:4QE5JTyjdc0WcB2NhICCT0

Follow Talib

Twitter:@talibthevibe

IG:@talibthevibe

Spotify-Talib

Apple music-Talib

Website: https://ampl.ink/b1Xpj

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]]> Pandemic, Work, And Dating Pandemic, Work, And Dating Sun, 24 Jan 2021 19:35:10 GMT 23:18 GrownUp.podbean.com/244d7bd1-a26c-3935-8dde-427b7792175b true https://shows.acast.com/grown-up-dholland/episodes/pandemic-work-anddating 21c4909d-60d2-4780-9e55-68b121bf6dac 457d9cf8-a27a-57b4-b5e5-9278598a3219 pandemic-work-anddating full 31 Today I am up bright and early to talk about the dreaded thing that we still can't make sense of right now....the pandemic. I talk about my struggles and what I have had to overcome throughout this pandemic that I am sure is too relatable in these times. Stream this week's N.O.W interview with Josh Knight and look out for next's week's new artist to catch their wave. 


N.O.W Interview Josh Knight

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]]> Today I am up bright and early to talk about the dreaded thing that we still can't make sense of right now....the pandemic. I talk about my struggles and what I have had to overcome throughout this pandemic that I am sure is too relatable in these times. Stream this week's N.O.W interview with Josh Knight and look out for next's week's new artist to catch their wave. 


N.O.W Interview Josh Knight

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]]> Naturally on a Wave Interview Josh Knight Naturally on a Wave Interview Josh Knight Sun, 24 Jan 2021 02:38:36 GMT 31:30 GrownUp.podbean.com/5cd43d80-641f-3048-93cd-defb1a97e2ab true https://shows.acast.com/grown-up-dholland/episodes/naturallyonawaveinterviewjoshknight e86516c6-408d-4157-8242-9238de8da0a2 457d9cf8-a27a-57b4-b5e5-9278598a3219 naturallyonawaveinterviewjoshknight Naturally on a Wave Music bonus I'm back again with another artist interview for you guys. Today we have Josh Knight on the podcast to talk about his story and what made him come full circle back to music. With challenges to overcome he stayed focused and determine to walk the path that is right for him. Follow him for more music and stream his latest album Scorpion in the Sun: Road to Kemet out now!

Spotify: Josh Knight

Apple music: Josh Knight

Website: Josh Knight music

Instagram: @joshknightmusic

Twitter: @JoshKnightMusic

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]]> I'm back again with another artist interview for you guys. Today we have Josh Knight on the podcast to talk about his story and what made him come full circle back to music. With challenges to overcome he stayed focused and determine to walk the path that is right for him. Follow him for more music and stream his latest album Scorpion in the Sun: Road to Kemet out now!

Spotify: Josh Knight

Apple music: Josh Knight

Website: Josh Knight music

Instagram: @joshknightmusic

Twitter: @JoshKnightMusic

>

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]]> The hoopty and reading The hoopty and reading Wed, 20 Jan 2021 03:28:11 GMT 33:05 GrownUp.podbean.com/770062d5-0d1a-30f1-ae28-5436bbac3420 true https://shows.acast.com/grown-up-dholland/episodes/thehooptyandreading 136463d5-343a-497c-af08-cfa302b59354 457d9cf8-a27a-57b4-b5e5-9278598a3219 thehooptyandreading full 30 Following my weekend relaxation I come back to you guys with a little personal reflection. I catch you guys up on how my new year promise is going for myself and the development I am making to keep going with this podcast. This week's artist for the Naturally on a Wave segment is Icez! Check out his music on Soundcloud and keep an eye out in the upcoming weeks for his interview. Stay tuned next week for another Naturally on a Wave interview!

First song: Korii

Second song: Moons Out Goons Out

Third Song: BLUE

Follow Icez

Twitter: @icezonoreoz IG:@ Icezmvn YouTube: Icez

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]]> Following my weekend relaxation I come back to you guys with a little personal reflection. I catch you guys up on how my new year promise is going for myself and the development I am making to keep going with this podcast. This week's artist for the Naturally on a Wave segment is Icez! Check out his music on Soundcloud and keep an eye out in the upcoming weeks for his interview. Stay tuned next week for another Naturally on a Wave interview!

First song: Korii

Second song: Moons Out Goons Out

Third Song: BLUE

Follow Icez

Twitter: @icezonoreoz IG:@ Icezmvn YouTube: Icez

>

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]]> <![CDATA[I'm annoying, but I'm working on myself]]> Mon, 11 Jan 2021 00:18:36 GMT 31:55 GrownUp.podbean.com/de8752d8-40b4-3439-b43e-fec669da88cc true https://shows.acast.com/grown-up-dholland/episodes/imannoying-butimworkingonmyself 77f7d40d-cd87-4b0f-befb-03ff257010d3 457d9cf8-a27a-57b4-b5e5-9278598a3219 imannoying-butimworkingonmyself full 29 Today I needed to take a look in the mirror and confront my inner thoughts head on. I talk about things that I find annoying within myself and how I'm working to change the ones that will benefit me and not care about the ones that annoy others. I reflect a bit on how I view life compared to my future and this week I skip the Naturally on a Wave segment so you can check out the story behind the music with Enjaé. Stream it now and we'll be back next week with some new independent music! 

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]]> Today I needed to take a look in the mirror and confront my inner thoughts head on. I talk about things that I find annoying within myself and how I'm working to change the ones that will benefit me and not care about the ones that annoy others. I reflect a bit on how I view life compared to my future and this week I skip the Naturally on a Wave segment so you can check out the story behind the music with Enjaé. Stream it now and we'll be back next week with some new independent music! 

>

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]]> Naturally on a Wave Interview Enjaé Naturally on a Wave Interview Enjaé Sun, 10 Jan 2021 02:08:05 GMT 39:00 GrownUp.podbean.com/f9e36361-e412-3233-87c0-209c7d2813fb true https://shows.acast.com/grown-up-dholland/episodes/naturallyonawaveinterviewenjae 03ab3723-a64f-419c-a9cf-fbb2e00c2bae 457d9cf8-a27a-57b4-b5e5-9278598a3219 naturallyonawaveinterviewenjae Naturally on a Wave Music full This week kicks off my first Naturally on a Wave interview with the artist Enajé. She comes through to give us a story behind her music, how she got started, and what is going to come of her future in music. Of course we discuss her EP The Current which is out now, and the video for her single Relapse out on youtube now, so go stream that and support independent artist! Thank you Enjaé for coming on Grown Up and go follow her on her social media's down below to keep up with her and stay tuned for more interviews on the way.

Spotify: Enjaé

Apple music: Enjaé

Instagram: @its.enjae

Twitter: @itsenjae

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]]> This week kicks off my first Naturally on a Wave interview with the artist Enajé. She comes through to give us a story behind her music, how she got started, and what is going to come of her future in music. Of course we discuss her EP The Current which is out now, and the video for her single Relapse out on youtube now, so go stream that and support independent artist! Thank you Enjaé for coming on Grown Up and go follow her on her social media's down below to keep up with her and stay tuned for more interviews on the way.

Spotify: Enjaé

Apple music: Enjaé

Instagram: @its.enjae

Twitter: @itsenjae

>

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]]> <![CDATA[School, Drank, & N/A]]> Mon, 04 Jan 2021 02:22:07 GMT 1:12:26 GrownUp.podbean.com/c2a45a09-50f3-31d1-afa9-c8ca500ec577 true https://shows.acast.com/grown-up-dholland/episodes/school-drank-n-a 4452eaa5-deed-486a-8499-6d4d644d0ebc 457d9cf8-a27a-57b4-b5e5-9278598a3219 school-drank-n-a full 28 On today's episode we have another podcast mash-up! I am joined once again by Dev Kinda Sober podcast and the new addition to the Grown Up mash-up is N/a with Onhell Lopez. While I sip my drank, we sit back and talk about something many grown ups dread and that's is college/school. We each share our stories about our experiences and give a little advice to the baby grown ups who are entering college. This week's Naturally on a Wave artist is straight from Arkansas with the flow. He is a 13 year old rapper who is going to make a name for himself. Check out Drizzy Tae on his social media's and stream his music for more!

Twitter - @drizzytae9

 

Instagram - @drizzytae 

 

Facebook - Drizzy Tae 

 

Tiktok- @drizzytae 

 

Website -https://beacons.ai/drizzytae

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]]> On today's episode we have another podcast mash-up! I am joined once again by Dev Kinda Sober podcast and the new addition to the Grown Up mash-up is N/a with Onhell Lopez. While I sip my drank, we sit back and talk about something many grown ups dread and that's is college/school. We each share our stories about our experiences and give a little advice to the baby grown ups who are entering college. This week's Naturally on a Wave artist is straight from Arkansas with the flow. He is a 13 year old rapper who is going to make a name for himself. Check out Drizzy Tae on his social media's and stream his music for more!

Twitter - @drizzytae9

 

Instagram - @drizzytae 

 

Facebook - Drizzy Tae 

 

Tiktok- @drizzytae 

 

Website -https://beacons.ai/drizzytae

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]]> <![CDATA[Wait...It's the end of the year?]]> Mon, 28 Dec 2020 04:16:02 GMT 41:06 GrownUp.podbean.com/469f27bc-6ad6-3d96-8006-4f2b2eb5670d true https://shows.acast.com/grown-up-dholland/episodes/wait...itstheendoftheyear- 5c86ad08-0abc-4e6c-829e-e2d757791729 457d9cf8-a27a-57b4-b5e5-9278598a3219 wait...itstheendoftheyear- Today I admit that I lost track of time and realized it is the last episode before 2021. I do a recap of my 2020 year while understanding how my podcasting started and where it is heading. I give some announcements along the way about some exciting... full 27 Today I admit that I lost track of time and realized it is the last episode before 2021. I do a recap of my 2020 year while understanding how my podcasting started and where it is heading. I give some announcements along the way about some exciting things I have planned for the new year. As I come to a closing I realize I have been blessed through it all. This week's final Naturally on a Wave artist of 2020 is Enjaé she's a r&b artist with a voice, go stream her music and follow for more!

First Song: Wait-https://music.apple.com/us/album/wait/1530340600?i=1530340603

Second Song: Wicked (Unreleased)

Third Song: Relapse-https://music.apple.com/us/album/relapse-feat-mawty-maw/1530340600?i=1530340604

Instagram: @its.enjae

Twitter: @itsenjae

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]]> Today I admit that I lost track of time and realized it is the last episode before 2021. I do a recap of my 2020 year while understanding how my podcasting started and where it is heading. I give some announcements along the way about some exciting things I have planned for the new year. As I come to a closing I realize I have been blessed through it all. This week's final Naturally on a Wave artist of 2020 is Enjaé she's a r&b artist with a voice, go stream her music and follow for more!

First Song: Wait-https://music.apple.com/us/album/wait/1530340600?i=1530340603

Second Song: Wicked (Unreleased)

Third Song: Relapse-https://music.apple.com/us/album/relapse-feat-mawty-maw/1530340600?i=1530340604

Instagram: @its.enjae

Twitter: @itsenjae

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]]> Setting Goals and Chasing Dreams Setting Goals and Chasing Dreams Tue, 22 Dec 2020 04:16:30 GMT 29:50 GrownUp.podbean.com/66d6e3bc-8cc4-33a1-8951-4c17236f548f true https://shows.acast.com/grown-up-dholland/episodes/settinggoalsandchasingdreams 0cd9f52b-df6a-471c-b3c4-f41175dd26f5 457d9cf8-a27a-57b4-b5e5-9278598a3219 settinggoalsandchasingdreams full 26 Today I talk about what I do to set goals for myself to understand the success I am truly achieving. I analyze my podcast from start to now and appreciate the progress I've made so far and I wrap up the episode challenging everyone one of you to chase your dreams no matter what. This week's Naturally on a Wave artist gives you the motivation to chase your dreams with her song simply titled Chasing Dreams. Straight from Germany with the flow she is Janina Jackson. Make sure you stream her EP: Chasing Dreams out now!

First Song: Sky's the Limit

Second song: Chasing Dreams

Third Song: Living Rich

Social Media-IG:@janinajackson_

Youtube- Janina Jackson

Spotify- Janina Jackson

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]]> Today I talk about what I do to set goals for myself to understand the success I am truly achieving. I analyze my podcast from start to now and appreciate the progress I've made so far and I wrap up the episode challenging everyone one of you to chase your dreams no matter what. This week's Naturally on a Wave artist gives you the motivation to chase your dreams with her song simply titled Chasing Dreams. Straight from Germany with the flow she is Janina Jackson. Make sure you stream her EP: Chasing Dreams out now!

First Song: Sky's the Limit

Second song: Chasing Dreams

Third Song: Living Rich

Social Media-IG:@janinajackson_

Youtube- Janina Jackson

Spotify- Janina Jackson

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]]> <![CDATA[Let's Weigh In: My special 25th episode]]> Tue, 15 Dec 2020 04:03:57 GMT 33:10 GrownUp.podbean.com/60a821d8-bf75-3939-8ac6-6a9c6ee538e9 true https://shows.acast.com/grown-up-dholland/episodes/letsweighin-myspecial25thepisode 35d2e6b8-b0f3-499d-ab8d-f80f13b748e0 457d9cf8-a27a-57b4-b5e5-9278598a3219 letsweighin-myspecial25thepisode Today on my birthday I turn 25 and it so happens to be the 25th episode of Grown Up! Thank you for sticking around with me. I start the episode with calling some friends to say a couples words about the show. Then I get into a topic that is sensitive... full 25 Today on my birthday I turn 25 and it so happens to be the 25th episode of Grown Up! Thank you for sticking around with me. I start the episode with calling some friends to say a couples words about the show. Then I get into a topic that is sensitive to talk about now a days but I am getting comfortable with it. Finally, This weeks naturally on a wave artist is Josh Knight who is coming straight out of Sacramento with the heat. Go follow him and stream his music!

First song: Stand

Second song: Try

Third song: How it's Goin'

IG: @joshknightmusic

Twitter: @joshknightmusic

>

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]]> Today on my birthday I turn 25 and it so happens to be the 25th episode of Grown Up! Thank you for sticking around with me. I start the episode with calling some friends to say a couples words about the show. Then I get into a topic that is sensitive to talk about now a days but I am getting comfortable with it. Finally, This weeks naturally on a wave artist is Josh Knight who is coming straight out of Sacramento with the heat. Go follow him and stream his music!

First song: Stand

Second song: Try

Third song: How it's Goin'

IG: @joshknightmusic

Twitter: @joshknightmusic

>

>

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]]> Working a 9-5 and Growth Working a 9-5 and Growth Mon, 07 Dec 2020 02:20:29 GMT 32:50 GrownUp.podbean.com/f6fc9a8b-d88e-3817-ad99-18fa0b7cb61f true https://shows.acast.com/grown-up-dholland/episodes/workinga9-5andgrowth 51bcd083-e233-4e07-ba63-7309d485ef5b 457d9cf8-a27a-57b4-b5e5-9278598a3219 workinga9-5andgrowth On this episode I talk about wanting to quit my job and why I have set my mind on doing it. I explain my growth and motivation for wanting to purse my desire to establish breaking the cycle of working long hours and no real reward in return. This weeks... full 24 On this episode I talk about wanting to quit my job and why I have set my mind on doing it. I explain my growth and motivation for wanting to purse my desire to establish breaking the cycle of working long hours and no real reward in return. This weeks Naturally On a Wave artist is Soulkinglik, he is a singer, songwriter, vocalist, and rapper who's versatility on the mic will definitely get you in a mood.

First song: We can make it

Second song: Kick Steez

Social media-@soulkinglik

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]]> On this episode I talk about wanting to quit my job and why I have set my mind on doing it. I explain my growth and motivation for wanting to purse my desire to establish breaking the cycle of working long hours and no real reward in return. This weeks Naturally On a Wave artist is Soulkinglik, he is a singer, songwriter, vocalist, and rapper who's versatility on the mic will definitely get you in a mood.

First song: We can make it

Second song: Kick Steez

Social media-@soulkinglik

>

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]]> Responsibilities, Priorities and Ignorance Responsibilities, Priorities and Ignorance Mon, 30 Nov 2020 03:45:47 GMT 26:00 GrownUp.podbean.com/bc861000-1e63-367d-8e51-45bbb8650349 true https://shows.acast.com/grown-up-dholland/episodes/responsibilities-prioritiesandignorance a429fe24-2bcd-4589-ad18-efcae6695310 457d9cf8-a27a-57b4-b5e5-9278598a3219 responsibilities-prioritiesandignorance full 23 Today I'm back at it dropping some gems about how we can all improve ourselves. I reflect on my own journey about what I feel like are responsibilities I am picking up while being a grown up. This week's N.O.W segment features New Orleans rapper Alfred Banks. 

First song-Garden District

Second song-Vice ft. CZA

Social media-@UnderDogCentral

Website- https://www.underdogcentral.com/presskit

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]]> Today I'm back at it dropping some gems about how we can all improve ourselves. I reflect on my own journey about what I feel like are responsibilities I am picking up while being a grown up. This week's N.O.W segment features New Orleans rapper Alfred Banks. 

First song-Garden District

Second song-Vice ft. CZA

Social media-@UnderDogCentral

Website- https://www.underdogcentral.com/presskit

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]]> Kinda Sober Grown Up Mash-up Kinda Sober Grown Up Mash-up Sun, 22 Nov 2020 22:13:42 GMT 1:02:10 GrownUp.podbean.com/af33b8a5-a257-39e1-afa2-8952221017f3 true https://shows.acast.com/grown-up-dholland/episodes/kindasobergrownupmash-up 01b44a56-54f0-4085-8cf3-e54e8bdb0745 457d9cf8-a27a-57b4-b5e5-9278598a3219 kindasobergrownupmash-up Warning: This conversation is most definitely not for the kids and if you are against weed then just hear us out. Today I had another podcast reach out to me and we bring him on to the show for a kind sober grown up mash-up to talk about the green... full 22 Warning: This conversation is most definitely not for the kids and if you are against weed then just hear us out. Today I had another podcast reach out to me and we bring him on to the show for a kind sober grown up mash-up to talk about the green machine Mrs. Mary Jane. We discuss our thoughts about legalizing weed and the benefits for us as far as using recreationally. We both tell some not so sober personal experience stories and in the end we addressed the stigmas while dealing with life along the way. Shoutout to the Kind Sober podcast. Follow him on Twitter: @SoberKinda and @Dedking4 and subscribe to his podcast Kinda Sober. This weeks N.O.W. segment artist is my blood brother East-O. Don't forget to listen to the end to catch his raw and fire beats.

Follow him on Instagram: @chrisherbieholland 

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]]> Warning: This conversation is most definitely not for the kids and if you are against weed then just hear us out. Today I had another podcast reach out to me and we bring him on to the show for a kind sober grown up mash-up to talk about the green machine Mrs. Mary Jane. We discuss our thoughts about legalizing weed and the benefits for us as far as using recreationally. We both tell some not so sober personal experience stories and in the end we addressed the stigmas while dealing with life along the way. Shoutout to the Kind Sober podcast. Follow him on Twitter: @SoberKinda and @Dedking4 and subscribe to his podcast Kinda Sober. This weeks N.O.W. segment artist is my blood brother East-O. Don't forget to listen to the end to catch his raw and fire beats.

Follow him on Instagram: @chrisherbieholland 

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]]> Party or Kickback? Party or Kickback? Tue, 17 Nov 2020 02:12:11 GMT 28:29 GrownUp.podbean.com/04dd8687-c637-3237-b61b-679068b8b4ef true https://shows.acast.com/grown-up-dholland/episodes/partyorkickback- 3d781e45-6409-4dda-8d9c-4cde3e074095 457d9cf8-a27a-57b4-b5e5-9278598a3219 partyorkickback- full 21 Today I talk about what is the appropriate word to say when you are throwing something together. Do you say party? Or kickback? Then I give an update on my crazy Grown Up life. Of course I couldn't end the episode without introducing my new segment The Naturally on a Wave segment (N.O.W segment) where this weeks episode highlights rapper The Live One.

Follow his Instagram: @_theliveone_

TWITTER: @_theliveone_

SOUNDCLOUD: "THE LIVE ONE"

YOUTUBE: "THE LIVE ONE"

Link for downloadable apps:

https://linktr.ee/theliveone

Show independent creators love!

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]]> Today I talk about what is the appropriate word to say when you are throwing something together. Do you say party? Or kickback? Then I give an update on my crazy Grown Up life. Of course I couldn't end the episode without introducing my new segment The Naturally on a Wave segment (N.O.W segment) where this weeks episode highlights rapper The Live One.

Follow his Instagram: @_theliveone_

TWITTER: @_theliveone_

SOUNDCLOUD: "THE LIVE ONE"

YOUTUBE: "THE LIVE ONE"

Link for downloadable apps:

https://linktr.ee/theliveone

Show independent creators love!

>

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]]> Manifesting and Deja Vu Manifesting and Deja Vu Mon, 09 Nov 2020 23:12:14 GMT 22:35 GrownUp.podbean.com/219fdc8b-7392-3fba-8c49-35266d2d711f true https://shows.acast.com/grown-up-dholland/episodes/manifestinganddejavu 11fd166d-e7eb-4bba-a8f9-4968836ebd65 457d9cf8-a27a-57b4-b5e5-9278598a3219 manifestinganddejavu On my 20th episode I get down to the core of my Grown Up experience and how I am changing today. I talk about manifesting who you are and knowing that your process is how it is suppose to be. I end the show with an announcement of a new segment coming... full 20 On my 20th episode I get down to the core of my Grown Up experience and how I am changing today. I talk about manifesting who you are and knowing that your process is how it is suppose to be. I end the show with an announcement of a new segment coming soon to the show.

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]]> On my 20th episode I get down to the core of my Grown Up experience and how I am changing today. I talk about manifesting who you are and knowing that your process is how it is suppose to be. I end the show with an announcement of a new segment coming soon to the show.

>

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]]> Finding your inner motivation Finding your inner motivation Tue, 03 Nov 2020 03:53:55 GMT 25:25 GrownUp.podbean.com/90e0e5bb-6f98-33dd-adeb-a4eb7cffeeb6 true https://shows.acast.com/grown-up-dholland/episodes/findingyourinnermotivation 5b6c6301-3c8d-4a8c-be88-23d7089cbeef 457d9cf8-a27a-57b4-b5e5-9278598a3219 findingyourinnermotivation full 19 Today I confess I haven't been in the best spirits but I am not down and out. I talk you through my process of discovering the motivation I need to keep going and push past my temporary doubt. I end the show with some tips I suggest to try to help you find your inner motivation too. 

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]]> Today I confess I haven't been in the best spirits but I am not down and out. I talk you through my process of discovering the motivation I need to keep going and push past my temporary doubt. I end the show with some tips I suggest to try to help you find your inner motivation too. 

>

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]]> Pay yourself first! Pay yourself first! Fri, 30 Oct 2020 05:59:07 GMT 31:33 GrownUp.podbean.com/75df200c-7f83-3411-ab65-82d525b924d9 true https://shows.acast.com/grown-up-dholland/episodes/payyourselffirst- 8ebe547b-bd79-4df4-80b3-f17cf6000f44 457d9cf8-a27a-57b4-b5e5-9278598a3219 payyourselffirst- Today I invite back my good friend Francis to the show to discuss credit and finances. We spill the beans on how each of our credit and finance journey is going and where it started from in the first place. Francis drops some knowledge for you and we... full 18 Today I invite back my good friend Francis to the show to discuss credit and finances. We spill the beans on how each of our credit and finance journey is going and where it started from in the first place. Francis drops some knowledge for you and we wrap up with a few tips to help you find somewhere to start when it comes to dealing with credit and finances. 

Follow his Instagram-@calicalvin96

Snapchat-@francis_calvin2

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]]> Today I invite back my good friend Francis to the show to discuss credit and finances. We spill the beans on how each of our credit and finance journey is going and where it started from in the first place. Francis drops some knowledge for you and we wrap up with a few tips to help you find somewhere to start when it comes to dealing with credit and finances. 

Follow his Instagram-@calicalvin96

Snapchat-@francis_calvin2

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]]> Social media gives me anxiety Social media gives me anxiety Tue, 27 Oct 2020 00:09:11 GMT 18:55 GrownUp.podbean.com/72a7ca8e-0d9a-399d-865e-a7bfff57f11c true https://shows.acast.com/grown-up-dholland/episodes/socialmediagivesmeanxiety 6081b77f-34da-43a4-89a7-2f5a093eb2f3 457d9cf8-a27a-57b4-b5e5-9278598a3219 socialmediagivesmeanxiety Today I talk about something that is haunting us all now a days.....social media. I get into why social media gives me anxiety and how I am scaling back to make time for myself and others in my life. I also encourage all of you to try to take a break... full 17 Today I talk about something that is haunting us all now a days.....social media. I get into why social media gives me anxiety and how I am scaling back to make time for myself and others in my life. I also encourage all of you to try to take a break from social media and decide whether it makes you feel less of that scary trend called fomo or fear of missing out.

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]]> Today I talk about something that is haunting us all now a days.....social media. I get into why social media gives me anxiety and how I am scaling back to make time for myself and others in my life. I also encourage all of you to try to take a break from social media and decide whether it makes you feel less of that scary trend called fomo or fear of missing out.

>

>

Click here for more Grown Up

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]]> <![CDATA[I'm tired...It's not an excuse]]> Mon, 19 Oct 2020 00:08:33 GMT 25:45 GrownUp.podbean.com/01f67ed7-4e67-3b8e-b9d2-56f5dc17fb6c true https://shows.acast.com/grown-up-dholland/episodes/imtired...itsnotanexcuse 07696f44-f16d-4331-8587-e99b872e69d7 457d9cf8-a27a-57b4-b5e5-9278598a3219 imtired...itsnotanexcuse After another 2 week break I come back with a pretty relatable rant if you ask me. I explain what I have been up to, catch you up on my puppies and get to the root of what being an adult is...being tired. I end the episode with some advice that will... full 16 After another 2 week break I come back with a pretty relatable rant if you ask me. I explain what I have been up to, catch you up on my puppies and get to the root of what being an adult is...being tired. I end the episode with some advice that will make you think about some interactions in your life.

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]]> After another 2 week break I come back with a pretty relatable rant if you ask me. I explain what I have been up to, catch you up on my puppies and get to the root of what being an adult is...being tired. I end the episode with some advice that will make you think about some interactions in your life.

>

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Click here for more Grown Up

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]]> Quick Catch Up Quick Catch Up Sat, 03 Oct 2020 22:49:04 GMT 8:43 GrownUp.podbean.com/d42d05e7-595a-383f-9f3c-2727dfa19d8d true https://shows.acast.com/grown-up-dholland/episodes/quickcatchup 6a5cebe7-98df-4af3-b26d-80fdb12a7248 457d9cf8-a27a-57b4-b5e5-9278598a3219 quickcatchup Today I come back after another week hiatus from podcasting. I catch you up in what has happened to me this past week and what I experienced for the first time ever all while trying to deal with adulting. Then tune in tomorrow for a special double... full 15 Today I come back after another week hiatus from podcasting. I catch you up in what has happened to me this past week and what I experienced for the first time ever all while trying to deal with adulting. Then tune in tomorrow for a special double weekend Grown Up episode!

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]]> Today I come back after another week hiatus from podcasting. I catch you up in what has happened to me this past week and what I experienced for the first time ever all while trying to deal with adulting. Then tune in tomorrow for a special double weekend Grown Up episode!

>

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]]> Road Rage and Rant Rage Road Rage and Rant Rage Sun, 20 Sep 2020 23:28:19 GMT 22:15 GrownUp.podbean.com/39a23dcf-dd7f-316b-a29e-ddfd1e63b33a true https://shows.acast.com/grown-up-dholland/episodes/roadrageandrantrage 57cc1108-d687-4544-9015-43f88f0aa9f6 457d9cf8-a27a-57b4-b5e5-9278598a3219 roadrageandrantrage full 14 On today's episode I go on a little rant about driving. I confess to my road rage ways and my grandma like driving style now a days. I also reveal a new streaming platform you can now find me on. I end the episode with my new email you can now reach me at to send in your questions to be answered at the end of the episodes. 

>

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Follow me on Twitter-@FamousD_95

Instagram-@famousdee_95

Website-https://danettaholland.wixsite.com/grownuppodcast

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> On today's episode I go on a little rant about driving. I confess to my road rage ways and my grandma like driving style now a days. I also reveal a new streaming platform you can now find me on. I end the episode with my new email you can now reach me at to send in your questions to be answered at the end of the episodes. 

>

>

Follow me on Twitter-@FamousD_95

Instagram-@famousdee_95

Website-https://danettaholland.wixsite.com/grownuppodcast

Support this show http://supporter.acast.com/grown-up-dholland.

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]]> Cash Rules Everything Around Us Cash Rules Everything Around Us Mon, 14 Sep 2020 02:44:24 GMT 26:20 GrownUp.podbean.com/c6ff2bdb-e39b-364d-8d00-e67b42452d54 true https://shows.acast.com/grown-up-dholland/episodes/cashruleseverythingaroundus 02952bb7-54fa-429d-b732-41b8c5124d14 457d9cf8-a27a-57b4-b5e5-9278598a3219 cashruleseverythingaroundus full 13 Disclaimer: This episode has a lot of Grown Up language and should not be played with the kiddos around. Today I get to the root of way too many Grown Up's problems and that is MONEY. I talk about bills, being in debt, and trying to stay out of the living paycheck to paycheck lane. I end the show with some statistics and some parting words to let you know we are all in this together.

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]]> Disclaimer: This episode has a lot of Grown Up language and should not be played with the kiddos around. Today I get to the root of way too many Grown Up's problems and that is MONEY. I talk about bills, being in debt, and trying to stay out of the living paycheck to paycheck lane. I end the show with some statistics and some parting words to let you know we are all in this together.

>

>

Click here for more Grown Up

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]]> <![CDATA[I'm Back! Now Let's Boss Up]]> Mon, 07 Sep 2020 03:26:00 GMT 35:10 GrownUp.podbean.com/fddb01ef-2c3e-3c5c-85fd-b039bcfd7e1f true https://shows.acast.com/grown-up-dholland/episodes/imback-nowletsbossup 424a25ac-7c23-4767-9e39-fc56838591cd 457d9cf8-a27a-57b4-b5e5-9278598a3219 imback-nowletsbossup After taking a little break, I came back on the scene to talk about bossing up. First I explain where the hell I been for a month and then we deep dive into my perspective about what I think bossing up means. To wrap up I leave you with some food for... full 12 After taking a little break, I came back on the scene to talk about bossing up. First I explain where the hell I been for a month and then we deep dive into my perspective about what I think bossing up means. To wrap up I leave you with some food for thought to think about incorporating into your life. 

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]]> After taking a little break, I came back on the scene to talk about bossing up. First I explain where the hell I been for a month and then we deep dive into my perspective about what I think bossing up means. To wrap up I leave you with some food for thought to think about incorporating into your life. 

>

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]]> Baby vs. Grown Up Baby vs. Grown Up Sat, 25 Jul 2020 06:35:11 GMT 25:40 GrownUp.podbean.com/1bdf4bc3-245c-3090-a152-7e67c468438f true https://shows.acast.com/grown-up-dholland/episodes/babyvs.grownup 5d215301-7f2a-4243-8034-7e661e21f5bc 457d9cf8-a27a-57b4-b5e5-9278598a3219 babyvs.grownup full 11 Today I bring my long time friend Francis on the show to interview and talk about dating. We discuss why older people call younger people babies. Get ready for a good juicy perspective on the show that can't resist perspective. Finally, I leave you with poem of the day that you will not want to miss.

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]]> Today I bring my long time friend Francis on the show to interview and talk about dating. We discuss why older people call younger people babies. Get ready for a good juicy perspective on the show that can't resist perspective. Finally, I leave you with poem of the day that you will not want to miss.

>

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Click here for more Grown Up

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]]> Can You Handle Change? Can You Handle Change? Sun, 12 Jul 2020 23:23:12 GMT 15:05 GrownUp.podbean.com/69148f24-8421-5c4f-a195-0a05004d88a5 true https://shows.acast.com/grown-up-dholland/episodes/canyouhandlechange- f5d98dc5-86cf-47b4-9ef6-8d64dd7816a3 457d9cf8-a27a-57b4-b5e5-9278598a3219 canyouhandlechange- full 10 In today's episode I'm giving you a lot of perspective so get ready. I explore the meaning of a mistake and how we can change the narrative of it's negative connotation. Then I rant a little about why I believe we truly can't handle not being perfect. Stick around to the end for your positive words and poem of the day. 

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]]> In today's episode I'm giving you a lot of perspective so get ready. I explore the meaning of a mistake and how we can change the narrative of it's negative connotation. Then I rant a little about why I believe we truly can't handle not being perfect. Stick around to the end for your positive words and poem of the day. 

>

>

Click here for more Grown Up

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]]> Confessions of a Grown Up Confessions of a Grown Up Sat, 11 Jul 2020 23:33:24 GMT 13:00 GrownUp.podbean.com/fdbf9a72-4ec6-5bd1-b5c4-036f2dd629f0 true https://shows.acast.com/grown-up-dholland/episodes/confessionsofagrownup 43d878d7-472f-48c6-b64d-ba3912300a8b 457d9cf8-a27a-57b4-b5e5-9278598a3219 confessionsofagrownup >Follow me on Twitter-@FamousD_95Ins...]]> full 9 Today I confess my struggle of finding a balance with work and podcasting. Then I rant a little about what I am going through in hopes it can relate. As always I end with a positive speech and poem of the day.

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]]> Today I confess my struggle of finding a balance with work and podcasting. Then I rant a little about what I am going through in hopes it can relate. As always I end with a positive speech and poem of the day.

>

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]]> Did someone say Self-Care? Did someone say Self-Care? Tue, 07 Jul 2020 02:14:48 GMT 15:55 GrownUp.podbean.com/7fa238dc-5391-50a9-b491-de2bf5cc954b true https://shows.acast.com/grown-up-dholland/episodes/didsomeonesayself-care- d53163e5-3020-460d-96e1-9e45dcfeadd2 457d9cf8-a27a-57b4-b5e5-9278598a3219 didsomeonesayself-care- full 8 On this episode I talk about what I believe is the true definition of self care. I also discuss my self care journey and how it has impacted my life in a positive way. Finally I leave you with some parting words and of course I didn't forget the poem of the day.

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]]> On this episode I talk about what I believe is the true definition of self care. I also discuss my self care journey and how it has impacted my life in a positive way. Finally I leave you with some parting words and of course I didn't forget the poem of the day.

>

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]]> Life Gets Real Life Gets Real Sat, 04 Jul 2020 02:54:36 GMT 23:20 GrownUp.podbean.com/2fe06ef3-898f-5762-9b7c-1ed5d2094846 true https://shows.acast.com/grown-up-dholland/episodes/lifegetsreal b0e2d6bb-d26c-4694-8a1d-355548d8573d 457d9cf8-a27a-57b4-b5e5-9278598a3219 lifegetsreal full 7 Today I interview my older brother Davonte who I haven't always had the best relationship with. For the first time I ask him a few questions about his grown up journey and how he feels about our relationship today. Then things turn interesting at the end when I hit him with a little Q & A. 

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]]> Today I interview my older brother Davonte who I haven't always had the best relationship with. For the first time I ask him a few questions about his grown up journey and how he feels about our relationship today. Then things turn interesting at the end when I hit him with a little Q & A. 

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]]> Grown Ass Friendships Part 2 Grown Ass Friendships Part 2 Sun, 28 Jun 2020 20:52:38 GMT 13:00 GrownUp.podbean.com/1d42c777-c366-58cf-93d0-f29b7287927f true https://shows.acast.com/grown-up-dholland/episodes/grownassfriendshipspart2 053e941a-fb5a-4c8f-b622-65c192e8d7d9 457d9cf8-a27a-57b4-b5e5-9278598a3219 grownassfriendshipspart2 Today I dig a little deeper into my thoughts as to why I believe we all need friends. I share a little story about some recent enlightenment that I am starting to acquire. Then I end the episode with a new twist that I think will be sticking around for... full 6 Today I dig a little deeper into my thoughts as to why I believe we all need friends. I share a little story about some recent enlightenment that I am starting to acquire. Then I end the episode with a new twist that I think will be sticking around for awhile. Enjoy Part 2!

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]]> Today I dig a little deeper into my thoughts as to why I believe we all need friends. I share a little story about some recent enlightenment that I am starting to acquire. Then I end the episode with a new twist that I think will be sticking around for awhile. Enjoy Part 2!

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]]> Grown Ass Friendships Part 1 Grown Ass Friendships Part 1 Fri, 26 Jun 2020 00:10:16 GMT 21:30 GrownUp.podbean.com/4ca661a1-d652-5c9c-80fb-a61dc5a03d25 true https://shows.acast.com/grown-up-dholland/episodes/grownassfriendshipspart1 c06edc77-c5d9-4bc2-b2a8-2cdc71d040ae 457d9cf8-a27a-57b4-b5e5-9278598a3219 grownassfriendshipspart1 >Follow m...]]> full 5 On this episode I talk about the meaning of friendship. Then I dive a bit into my brain about a certain conversation I encountered that made me question many things. Finally I close out with a special message so stay tuned till the end.

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]]> On this episode I talk about the meaning of friendship. Then I dive a bit into my brain about a certain conversation I encountered that made me question many things. Finally I close out with a special message so stay tuned till the end.

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]]> <![CDATA[Don't Be a Bench Player]]> Mon, 15 Jun 2020 01:55:39 GMT 15:35 GrownUp.podbean.com/f70205db-33eb-53c3-b359-2242fa9f0ace true https://shows.acast.com/grown-up-dholland/episodes/dontbeabenchplayer dcc80965-4bfa-432d-8190-1d2d58a5555c 457d9cf8-a27a-57b4-b5e5-9278598a3219 dontbeabenchplayer full 4 Today I talk about why it's important to speak up for yourself. I give you a little background about my personal journey I started 3 years ago. I also break down how I feel if you incorporate this into your life it can create new opportunities for you like it is doing for me. 

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]]> Today I talk about why it's important to speak up for yourself. I give you a little background about my personal journey I started 3 years ago. I also break down how I feel if you incorporate this into your life it can create new opportunities for you like it is doing for me. 

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]]> No career, No problem No career, No problem Thu, 11 Jun 2020 00:26:19 GMT 18:35 GrownUp.podbean.com/572b9986-d2e2-5dd0-8c29-473b00ea7c60 true https://shows.acast.com/grown-up-dholland/episodes/nocareer-noproblem 53de9071-0996-4384-8abd-c1154b905970 457d9cf8-a27a-57b4-b5e5-9278598a3219 nocareer-noproblem full 3 In this episode I get into my head a little about what I think the difference between the word "job" and "career" mean to me. I also talk about a recent accomplishment and why I think it took so long to finally reach that next step. Join me on an exploration of Grown Up life

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]]> In this episode I get into my head a little about what I think the difference between the word "job" and "career" mean to me. I also talk about a recent accomplishment and why I think it took so long to finally reach that next step. Join me on an exploration of Grown Up life

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]]> If you have kids, you must be GROWN If you have kids, you must be GROWN Mon, 08 Jun 2020 01:41:22 GMT 16:25 GrownUp.podbean.com/a8d059c0-f381-5f9f-8a10-700711998b20 true https://shows.acast.com/grown-up-dholland/episodes/ifyouhavekids-youmustbegrown e73ed732-4808-4067-b74d-6d326ed7d1f6 457d9cf8-a27a-57b4-b5e5-9278598a3219 ifyouhavekids-youmustbegrown full 2 On this episode I talk about the one thing I think I'm ready for: kids. I discuss why I think having kids is associated with being grown and I give some advice to the youth on their decision making. Join me on an exploration of life that will bring you love, laughter, and a lil dose of reality.

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]]> On this episode I talk about the one thing I think I'm ready for: kids. I discuss why I think having kids is associated with being grown and I give some advice to the youth on their decision making. Join me on an exploration of life that will bring you love, laughter, and a lil dose of reality.

>

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Click here for more Grown Up

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]]> Be Yourself Be Yourself Thu, 04 Jun 2020 01:37:52 GMT 25:00 GrownUp.podbean.com/cf9731c3-683f-5ae4-9e41-ea11bac036ca true https://shows.acast.com/grown-up-dholland/episodes/beyourself bf9608c5-a438-4f0f-94ae-415c6b2307d6 457d9cf8-a27a-57b4-b5e5-9278598a3219 beyourself full 1 In my kick off episode things get pretty crazy. I talk about what my podcast is about, give you a little insight on how my wild brain thinks on a daily and I couldn't end the show without paying tribute to what is happening in the world right now.

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]]> In my kick off episode things get pretty crazy. I talk about what my podcast is about, give you a little insight on how my wild brain thinks on a daily and I couldn't end the show without paying tribute to what is happening in the world right now.

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Click here for more Grown Up

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