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		<title>Gym Mentality</title>
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		<copyright>Motiversity</copyright>
		<itunes:keywords>fitness,motivation,fitness motivation,workout motivation,exercise,determination,resilience,training motivation,mindset motivation,weightlifting,cardio,cardio motivation,transformation,habits,habit motivation</itunes:keywords>
		<itunes:author>Motiversity</itunes:author>
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		<itunes:summary><![CDATA[Step into the empowering world of 'Gym Mentality,' where every episode is your personal boost of motivation for a dynamic workout experience. Tune in for invigorating audio sessions that ignite your inner drive, pushing you to surpass limits and achieve your fitness goals. Our podcast is your dedicated companion on the journey to a healthier, stronger you, as we blend powerful affirmations, adrenaline-pumping beats, and inspirational narratives to elevate your gym mentality. Get ready to break a sweat, embrace the grind, and unleash your full potential with 'Gym Mentality'—your ultimate fitness motivation.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Step into the empowering world of 'Gym Mentality,' where every episode is your personal boost of motivation for a dynamic workout experience. Tune in for invigorating audio sessions that ignite your inner drive, pushing you to surpass limits and achieve your fitness goals. Our podcast is your dedicated companion on the journey to a healthier, stronger you, as we blend powerful affirmations, adrenaline-pumping beats, and inspirational narratives to elevate your gym mentality. Get ready to break a sweat, embrace the grind, and unleash your full potential with 'Gym Mentality'—your ultimate fitness motivation.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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				<title>Gym Mentality</title>
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			<title>YOU OWE IT TO YOURSELF - Best Hour of Eric Thomas Motivation </title>
			<itunes:title>YOU OWE IT TO YOURSELF - Best Hour of Eric Thomas Motivation </itunes:title>
			<pubDate>Mon, 30 Sep 2024 15:00:48 GMT</pubDate>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
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			<itunes:season>1</itunes:season>
			<itunes:episode>152</itunes:episode>
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			<description><![CDATA[<p>Spoken by Eric Thomas.</p><br><p>Music by Really Slow Motion.</p><br><p><a href="https://bit.ly/GMOnMindset" rel="noopener noreferrer" target="_blank">https://bit.ly/GMOnMindset</a> 👈 Don’t snooze on success. Download Mindset free for the motivational alarm clock, original short videos, and world-class speeches.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Eric Thomas.</p><br><p>Music by Really Slow Motion.</p><br><p><a href="https://bit.ly/GMOnMindset" rel="noopener noreferrer" target="_blank">https://bit.ly/GMOnMindset</a> 👈 Don’t snooze on success. Download Mindset free for the motivational alarm clock, original short videos, and world-class speeches.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>BE RELENTLESS - 45 Minutes of Eye Opening Motivation</title>
			<itunes:title>BE RELENTLESS - 45 Minutes of Eye Opening Motivation</itunes:title>
			<pubDate>Fri, 27 Sep 2024 15:00:49 GMT</pubDate>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
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			<itunes:episode>151</itunes:episode>
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			<description><![CDATA[<p>Spoken by Tim Grover, Kobe Bryant, Dr. Jessica Houston, Bedros Keuilian, Eric Thomas, Les Brown, Everette Taylor, Gary Vaynerchuk, Freddy Fri, Mat Wilson, Eddie Truck Gordon, Billy Alsbrooks, Joe De Sena, David Goggins, Coach Pain, Ronald A Burgess Jr., Logan YB Normal Taylor</p><br><p>Music by Audiomachine, Really Slow Motion, Audiojungle, Secession Studios</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Tim Grover, Kobe Bryant, Dr. Jessica Houston, Bedros Keuilian, Eric Thomas, Les Brown, Everette Taylor, Gary Vaynerchuk, Freddy Fri, Mat Wilson, Eddie Truck Gordon, Billy Alsbrooks, Joe De Sena, David Goggins, Coach Pain, Ronald A Burgess Jr., Logan YB Normal Taylor</p><br><p>Music by Audiomachine, Really Slow Motion, Audiojungle, Secession Studios</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>EXTRAORDINARY - Best Hour of Morning Motivation Speeches</title>
			<itunes:title>EXTRAORDINARY - Best Hour of Morning Motivation Speeches</itunes:title>
			<pubDate>Thu, 26 Sep 2024 20:41:56 GMT</pubDate>
			<itunes:duration>57:31</itunes:duration>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>150</itunes:episode>
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			<description><![CDATA[<p>Spoken by Steve Harvey, Eric Thomas, Coach Pain, Arnold Schwarzenegger, Brian Bullock, Nathan Harmon, Dr. Jessica Houston, Marcus Elevation Taylor, Walter Bond, Ronald A Burgess Jr., Tom Bilyeu, Juan Bendana.</p><br><p>Music by Secession Studios, Really Slow Motion, Audiojungle, Whitesand.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Steve Harvey, Eric Thomas, Coach Pain, Arnold Schwarzenegger, Brian Bullock, Nathan Harmon, Dr. Jessica Houston, Marcus Elevation Taylor, Walter Bond, Ronald A Burgess Jr., Tom Bilyeu, Juan Bendana.</p><br><p>Music by Secession Studios, Really Slow Motion, Audiojungle, Whitesand.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>THE GRIND - 30 Minutes of the Best Motivation for Working Out</title>
			<itunes:title>THE GRIND - 30 Minutes of the Best Motivation for Working Out</itunes:title>
			<pubDate>Wed, 25 Sep 2024 14:44:20 GMT</pubDate>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
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			<itunes:season>1</itunes:season>
			<itunes:episode>149</itunes:episode>
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			<description><![CDATA[<p>Spoken by Billy Alsbrooks.</p><br><p>Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Billy Alsbrooks.</p><br><p>Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>IF YOU DIE TOMORROW - Best Motivational Speeches Compilation | 30-Minute Motivation</title>
			<itunes:title>IF YOU DIE TOMORROW - Best Motivational Speeches Compilation | 30-Minute Motivation</itunes:title>
			<pubDate>Tue, 24 Sep 2024 15:02:52 GMT</pubDate>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>148</itunes:episode>
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			<description><![CDATA[<p>Live as if you were to die tomorrow. Learn as if you were to live forever. </p><br><p>Spoken by Josiah Ruff, Tom Bilyeu, Eric Thomas, Gary Vaynerchuk, Eminem, Les Brown, Sylvester Stallone, Gary Roser, Al Pacino, David Goggins, Jason Silva.</p><br><p>Music by Really Slow Motion, 2WEI.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Live as if you were to die tomorrow. Learn as if you were to live forever. </p><br><p>Spoken by Josiah Ruff, Tom Bilyeu, Eric Thomas, Gary Vaynerchuk, Eminem, Les Brown, Sylvester Stallone, Gary Roser, Al Pacino, David Goggins, Jason Silva.</p><br><p>Music by Really Slow Motion, 2WEI.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>KEEP GOING - 90 Minutes of Powerful Motivational Speeches</title>
			<itunes:title>KEEP GOING - 90 Minutes of Powerful Motivational Speeches</itunes:title>
			<pubDate>Mon, 23 Sep 2024 11:00:30 GMT</pubDate>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>147</itunes:episode>
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			<description><![CDATA[<p>Spoken by Coach Pain, Marcus Taylor, Joe Rogan, Jessica Houston, Matthew McConaughey, Walter Bond, Eric Thomas, Denzel Washington, Brian Bullock, Chris Bosh, David Goggins, Les Brown, William Hollis, Kobe Bryant, Dwayne Johnson, Terrell Owens, Jocko Willink, Cole DaSilva.</p><br><p>Music by Secession Studios, Really Slow Motion, Audiomachine, Audiojungle, 2WEI, Rok Nardin.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Coach Pain, Marcus Taylor, Joe Rogan, Jessica Houston, Matthew McConaughey, Walter Bond, Eric Thomas, Denzel Washington, Brian Bullock, Chris Bosh, David Goggins, Les Brown, William Hollis, Kobe Bryant, Dwayne Johnson, Terrell Owens, Jocko Willink, Cole DaSilva.</p><br><p>Music by Secession Studios, Really Slow Motion, Audiomachine, Audiojungle, 2WEI, Rok Nardin.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>PICK YOURSELF UP - 2 Hours of Intense Motivational Speeches for Working Out</title>
			<itunes:title>PICK YOURSELF UP - 2 Hours of Intense Motivational Speeches for Working Out</itunes:title>
			<pubDate>Fri, 20 Sep 2024 15:00:41 GMT</pubDate>
			<itunes:duration>2:12:50</itunes:duration>
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			<acast:episodeId>66e9a8d94ea065d850502d87</acast:episodeId>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>146</itunes:episode>
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			<description><![CDATA[<p>Spoken by Tim Grover, Marcus Taylor, Eric Thomas, David Goggins, Coach Pain, Lisa Nichols, William Hollis, Brian Bullock, Dr Jessica Houston, Walter Bond, Cole DaSilva, Les Brown.</p><br><p>Music by Really Slow Motion, Whitesand, Scott Buckley, Audiomachine, Audiojungle.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Tim Grover, Marcus Taylor, Eric Thomas, David Goggins, Coach Pain, Lisa Nichols, William Hollis, Brian Bullock, Dr Jessica Houston, Walter Bond, Cole DaSilva, Les Brown.</p><br><p>Music by Really Slow Motion, Whitesand, Scott Buckley, Audiomachine, Audiojungle.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>YOU WILL WIN - 2 Hours of the BEST Motivational Speeches</title>
			<itunes:title>YOU WILL WIN - 2 Hours of the BEST Motivational Speeches</itunes:title>
			<pubDate>Thu, 19 Sep 2024 15:00:32 GMT</pubDate>
			<itunes:duration>2:17:00</itunes:duration>
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			<acast:episodeUrl>you-will-win-2-hours-of-the-best-motivational-speeches</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>145</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Coach Pain, Marcus Taylor, Jessica Houston, Walter Bond, Eric Thomas, Denzel Washington, David Goggins, Les Brown, Kobe Bryant, Cole DaSilva.</p><br><p>Music by Secession Studios, Really Slow Motion, Audiomachine, Audiojungle, 2WEI, Rok Nardin.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Coach Pain, Marcus Taylor, Jessica Houston, Walter Bond, Eric Thomas, Denzel Washington, David Goggins, Les Brown, Kobe Bryant, Cole DaSilva.</p><br><p>Music by Secession Studios, Really Slow Motion, Audiomachine, Audiojungle, 2WEI, Rok Nardin.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>PAIN AND PURPOSE - Best Motivational Speeches Compilation (1 HOUR)</title>
			<itunes:title>PAIN AND PURPOSE - Best Motivational Speeches Compilation (1 HOUR)</itunes:title>
			<pubDate>Wed, 18 Sep 2024 15:00:29 GMT</pubDate>
			<itunes:duration>58:18</itunes:duration>
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			<acast:episodeUrl>pain-and-purpose-best-motivational-speeches-compilation-1-ho</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>144</itunes:episode>
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			<description><![CDATA[<p>Spoken by William Hollis.</p><br><p>Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by William Hollis.</p><br><p>Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>ULTIMATE GYM MENTALITY - 30 Minutes of the Best Motivation</title>
			<itunes:title>ULTIMATE GYM MENTALITY - 30 Minutes of the Best Motivation</itunes:title>
			<pubDate>Tue, 17 Sep 2024 15:58:51 GMT</pubDate>
			<itunes:duration>37:04</itunes:duration>
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			<acast:episodeUrl>ultimate-gym-mentality-30-minutes-of-the-best-motivation</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>143</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Marcus Taylor, Kobe Bryant, David Goggins, Walter Bond, Coach Pain, William Hollis, Eric Thomas, Eddie "Truck" Gordon, Sadhguru, Tom Bilyeu, Randy Jackson, Nathan Harmon, Mat Wilson, Ronald Reagan, Gary Vaynerchuk, Les Brown, Jocko Willink, Keshav Bhatt, Chris Ross, Bryan Burton, Neil deGrasse Tyson, Adam Phillips.</p><br><p>Music by Really Slow Motion, Audiojungle, Position Music, Audiomachine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Marcus Taylor, Kobe Bryant, David Goggins, Walter Bond, Coach Pain, William Hollis, Eric Thomas, Eddie "Truck" Gordon, Sadhguru, Tom Bilyeu, Randy Jackson, Nathan Harmon, Mat Wilson, Ronald Reagan, Gary Vaynerchuk, Les Brown, Jocko Willink, Keshav Bhatt, Chris Ross, Bryan Burton, Neil deGrasse Tyson, Adam Phillips.</p><br><p>Music by Really Slow Motion, Audiojungle, Position Music, Audiomachine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>WORK LIKE HELL - Best Gym Training Motivation in Under 1 Hour</title>
			<itunes:title>WORK LIKE HELL - Best Gym Training Motivation in Under 1 Hour</itunes:title>
			<pubDate>Mon, 16 Sep 2024 15:00:20 GMT</pubDate>
			<itunes:duration>51:36</itunes:duration>
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			<acast:episodeUrl>work-like-hell-best-gym-training-motivation-in-under-1-hour</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>142</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Coach Pain, William Hollis, Eric Thomas, David Goggins, Marcus Taylor, Joe Rogan, Kobe Bryant, Bobby Maximus, Billy Alsbrooks, Arnold Schwarzenegger, Walter Bond.</p><br><p>Music by Really Slow Motion, Secession Studios, Twelve Titans.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Coach Pain, William Hollis, Eric Thomas, David Goggins, Marcus Taylor, Joe Rogan, Kobe Bryant, Bobby Maximus, Billy Alsbrooks, Arnold Schwarzenegger, Walter Bond.</p><br><p>Music by Really Slow Motion, Secession Studios, Twelve Titans.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>NO DAYS OFF - 30 Minutes of the Best Motivation</title>
			<itunes:title>NO DAYS OFF - 30 Minutes of the Best Motivation</itunes:title>
			<pubDate>Fri, 13 Sep 2024 15:00:02 GMT</pubDate>
			<itunes:duration>34:40</itunes:duration>
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			<acast:episodeUrl>no-days-off-30-minutes-of-the-best-motivation</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>141</itunes:episode>
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			<description><![CDATA[<p>Spoken by Tom Bilyeu, William Hollis, Joe Rogan, Marcus Taylor, Eric Thomas, Dr Jessica Houston.</p><br><p>Music by Secession Studios, Really Slow Motion, Paul Elhart.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Tom Bilyeu, William Hollis, Joe Rogan, Marcus Taylor, Eric Thomas, Dr Jessica Houston.</p><br><p>Music by Secession Studios, Really Slow Motion, Paul Elhart.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[PURPOSE & COURAGE - 1 Hour Long Motivational Speech Compilation]]></title>
			<itunes:title><![CDATA[PURPOSE & COURAGE - 1 Hour Long Motivational Speech Compilation]]></itunes:title>
			<pubDate>Thu, 12 Sep 2024 15:00:09 GMT</pubDate>
			<itunes:duration>1:33:38</itunes:duration>
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			<acast:episodeUrl>purpose-courage-1-hour-long-motivational-speech-compilation</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>140</itunes:episode>
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			<description><![CDATA[<p>Spoken by Marcus Taylor, Coach Pain, Arnold Schwarzenegger, Lisa Nichols, Robert Kiyosaki, Dr. Jessica Houston, Bobby Maximus, Walter Bond, Brian Bullock, Eric Thomas, William Hollis, Kobe Bryant, Freddy Fri, Tyrese Gibson, Gary Vee, Nathan Harmon, Mat Wilson, Morgan Freeman, Les Brown, John Maxwell, Sadhguru, Mark Cuban.</p><br><p>Music</p><br><p>Really Slow bMotion, Audiomachine, Arn Andersson, Audiojungle.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Marcus Taylor, Coach Pain, Arnold Schwarzenegger, Lisa Nichols, Robert Kiyosaki, Dr. Jessica Houston, Bobby Maximus, Walter Bond, Brian Bullock, Eric Thomas, William Hollis, Kobe Bryant, Freddy Fri, Tyrese Gibson, Gary Vee, Nathan Harmon, Mat Wilson, Morgan Freeman, Les Brown, John Maxwell, Sadhguru, Mark Cuban.</p><br><p>Music</p><br><p>Really Slow bMotion, Audiomachine, Arn Andersson, Audiojungle.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>THE GAME CHANGER - Best Motivational Speeches (THREE HOURS)</title>
			<itunes:title>THE GAME CHANGER - Best Motivational Speeches (THREE HOURS)</itunes:title>
			<pubDate>Wed, 11 Sep 2024 15:05:28 GMT</pubDate>
			<itunes:duration>3:14:03</itunes:duration>
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			<acast:episodeId>66e1b1b86a253561efe88f08</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>the-game-changer-best-motivational-speeches-three-hours</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>139</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[Spoken by Marcus Taylor<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Spoken by Marcus Taylor<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>GET UP AND GET SHIT DONE - Best Hour of Motivational Speeches</title>
			<itunes:title>GET UP AND GET SHIT DONE - Best Hour of Motivational Speeches</itunes:title>
			<pubDate>Tue, 10 Sep 2024 14:58:56 GMT</pubDate>
			<itunes:duration>1:11:08</itunes:duration>
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			<acast:episodeId>66e1b01ccee9719c6b7b68b5</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>get-up-and-get-shit-done-best-hour-of-motivational-speeches</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>138</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by David Goggins, Marcus Taylor, Eric Thomas, Coach Pain, Tyrese Gibson, Les Brown, Admiral William H McRaven, Brian Bullock, Jocko Willink.</p><br><p>Music by Really Slow Motion, Secession Studios, Audiomachine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by David Goggins, Marcus Taylor, Eric Thomas, Coach Pain, Tyrese Gibson, Les Brown, Admiral William H McRaven, Brian Bullock, Jocko Willink.</p><br><p>Music by Really Slow Motion, Secession Studios, Audiomachine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MAKE THE CHOICE THIS MORNING - 30 Minutes of MORNING MOTIVATION</title>
			<itunes:title>MAKE THE CHOICE THIS MORNING - 30 Minutes of MORNING MOTIVATION</itunes:title>
			<pubDate>Mon, 09 Sep 2024 15:00:18 GMT</pubDate>
			<itunes:duration>30:58</itunes:duration>
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			<acast:episodeId>66e1af977fb05edbd0d893c7</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>make-the-choice-this-morning-30-minutes-of-morning-motivatio</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>137</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Freddy Fri, Juan Bendana, Les Brown, David Goggins, Coach Pain, Marcus Taylor, Jordan Peterson, Nathan Harmon, Dr Jessica Houston, Eric Thomas, William Hollis, Walter Bond, Mel Robbins, Shi Heng Yi!, Lisa Nichols, Matthew McConaughey, Simon Sinek, Tony Robbins, Gary Vee.</p><br><p>Music by Really Slow Motion, Secession Studios, Twelve Titans. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Freddy Fri, Juan Bendana, Les Brown, David Goggins, Coach Pain, Marcus Taylor, Jordan Peterson, Nathan Harmon, Dr Jessica Houston, Eric Thomas, William Hollis, Walter Bond, Mel Robbins, Shi Heng Yi!, Lisa Nichols, Matthew McConaughey, Simon Sinek, Tony Robbins, Gary Vee.</p><br><p>Music by Really Slow Motion, Secession Studios, Twelve Titans. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>THE BEST IS YET TO COME - 2 Hours of the Best Motivational Speeches</title>
			<itunes:title>THE BEST IS YET TO COME - 2 Hours of the Best Motivational Speeches</itunes:title>
			<pubDate>Fri, 06 Sep 2024 15:00:56 GMT</pubDate>
			<itunes:duration>2:01:03</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/the-best-is-yet-to-come-2-hours-of-the-best-motivational-spe</link>
			<acast:episodeId>66d23bba4c501f54963fce55</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>the-best-is-yet-to-come-2-hours-of-the-best-motivational-spe</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>136</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Coach Pain, Marcus Taylor, Dr. Jessica Houston, Walter Bond, Billy Alsbrooks, Eric Thomas, David Goggins, Les Brown, Cole DaSilva, Will Hollis, Jocko Willink, Lisa Nichols, Tom Bilyeu, Kobe Bryant. </p><br><p>Music by Secession Studios, Really Slow Motion, Audiomachine, Audiojungle, Rok Nardin, Scott Buckley, Whitesand.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Coach Pain, Marcus Taylor, Dr. Jessica Houston, Walter Bond, Billy Alsbrooks, Eric Thomas, David Goggins, Les Brown, Cole DaSilva, Will Hollis, Jocko Willink, Lisa Nichols, Tom Bilyeu, Kobe Bryant. </p><br><p>Music by Secession Studios, Really Slow Motion, Audiomachine, Audiojungle, Rok Nardin, Scott Buckley, Whitesand.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>THROUGH HELL - 1 HOUR OF THE BEST GYM TRAINING MOTIVATION</title>
			<itunes:title>THROUGH HELL - 1 HOUR OF THE BEST GYM TRAINING MOTIVATION</itunes:title>
			<pubDate>Thu, 05 Sep 2024 15:00:05 GMT</pubDate>
			<itunes:duration>55:46</itunes:duration>
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			<acast:episodeId>66d23b4cc7651a10d34ec46e</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>through-hell-1-hour-of-the-best-gym-training-motivation</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>135</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Lewis Howes, Stephen A Smith, Coach Pain, Will Hollis, Eric Thomas, Walter Bond, David Goggins, Marcus Taylor, Kobe Bryant, Coach Jae, Mike Tyson, Jeremiah Jones.</p><br><p>Really Slow Motion, Universal Music, Secession Studios.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Lewis Howes, Stephen A Smith, Coach Pain, Will Hollis, Eric Thomas, Walter Bond, David Goggins, Marcus Taylor, Kobe Bryant, Coach Jae, Mike Tyson, Jeremiah Jones.</p><br><p>Really Slow Motion, Universal Music, Secession Studios.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>DO IT ALONE - 35 Minutes of Powerful Workout Motivation</title>
			<itunes:title>DO IT ALONE - 35 Minutes of Powerful Workout Motivation</itunes:title>
			<pubDate>Wed, 04 Sep 2024 15:00:31 GMT</pubDate>
			<itunes:duration>5:51</itunes:duration>
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			<acast:episodeId>66d23aed4c501f54963fa5ac</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>do-it-alone-35-minutes-of-powerful-workout-motivation</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcmmkDntzJS5fynZk41xh5Nk5spoRhUpy2//y1U4N5rzjrB8lfdsWKPOBpqHSPo7w2Yr+HebfrTvouayesHAnFryd35UNQ4Bov+6w+EILPVYlUaHDzQ15FIHDEHG0/UX84G5Fr1zv2JsN9TF+CJZbTVQh8bnh2dHUT9WjwRsICjihUCWHDKZ6IFLfZC0E+mX6Hu11XRfBy3tjhh49YgYoB1]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>134</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Marcus Taylor, Eric Thomas, Will Hollis, Coach Pain, David Goggins, Theo Von, Jordan Peterson, Cru Mahoney, Dan Clark, Matthew Perry, Dr. Bruce Lipton, Gary Vee, Jocko Willink, Ed Mylett, Chris Bosh.</p><br><p>Music by Arn Anderrson, Twelve Titans, Paul Elhart, Audiomachine, Really Slow Motion, Secession Studios.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Marcus Taylor, Eric Thomas, Will Hollis, Coach Pain, David Goggins, Theo Von, Jordan Peterson, Cru Mahoney, Dan Clark, Matthew Perry, Dr. Bruce Lipton, Gary Vee, Jocko Willink, Ed Mylett, Chris Bosh.</p><br><p>Music by Arn Anderrson, Twelve Titans, Paul Elhart, Audiomachine, Really Slow Motion, Secession Studios.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MEANT FOR MORE - 90 Minutes of the BEST Motivational Will Hollis Speeches</title>
			<itunes:title>MEANT FOR MORE - 90 Minutes of the BEST Motivational Will Hollis Speeches</itunes:title>
			<pubDate>Tue, 03 Sep 2024 15:00:13 GMT</pubDate>
			<itunes:duration>1:40:29</itunes:duration>
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			<acast:episodeId>66d23a634c501f54963f77b3</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>meant-for-more-90-minutes-of-the-best-motivational-will-holl</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>133</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[Spoken by Will Hollis<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Spoken by Will Hollis<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>TRUE BEAST MENTALITY - 1 HOUR of Motivational Speeches</title>
			<itunes:title>TRUE BEAST MENTALITY - 1 HOUR of Motivational Speeches</itunes:title>
			<pubDate>Mon, 02 Sep 2024 15:00:48 GMT</pubDate>
			<itunes:duration>1:06:09</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65dcd839659b96001626bb32/e/66d23995d4bfadabd65240b2/media.mp3" length="63519620" type="audio/mpeg"/>
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			<acast:episodeId>66d23995d4bfadabd65240b2</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>true-beast-mentality-1-hour-of-motivational-speeches</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDXLQQ0fSjoPsB6NWL2IizJk//zqSuImvqQW3axi4nTwrLMf8ylcXA1yzGmKd2epyMdubXQyqi31APvwCaztoSDn6lmrOc+qQ9t8X6pC+T4JgwKQh/veG+byQxHRxHvRp]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>132</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Ray Lewis, Jordan Peterson, Kobe Bryant, Coach Pain, David Goggins, Marcus Taylor, Eric Thomas, Les Brown, Jeremiah Jones, Billy Alsbrooks, Stephen A Smith, Dr. Jessica Houston, Walter Bond, Jocko Willink.</p><br><p>Music by Really Slow Motion, Secession Studios, Audiojungle, Twelve Titans, Whitesand. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Ray Lewis, Jordan Peterson, Kobe Bryant, Coach Pain, David Goggins, Marcus Taylor, Eric Thomas, Les Brown, Jeremiah Jones, Billy Alsbrooks, Stephen A Smith, Dr. Jessica Houston, Walter Bond, Jocko Willink.</p><br><p>Music by Really Slow Motion, Secession Studios, Audiojungle, Twelve Titans, Whitesand. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>DISCIPLINE YOURSELF EVERY SINGLE DAY - Best Motivation in 8 Minutes</title>
			<itunes:title>DISCIPLINE YOURSELF EVERY SINGLE DAY - Best Motivation in 8 Minutes</itunes:title>
			<pubDate>Fri, 30 Aug 2024 15:00:16 GMT</pubDate>
			<itunes:duration>7:25</itunes:duration>
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			<acast:episodeId>66ccdbca8d1e604ab872aed9</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>discipline-yourself-every-single-day-best-motivation-in-8-mi</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>131</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[Spoken by Jordan Peterson<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Spoken by Jordan Peterson<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BELIEVE YOU CAN MAKE IT - Powerful Motivation in 8 Minutes</title>
			<itunes:title>BELIEVE YOU CAN MAKE IT - Powerful Motivation in 8 Minutes</itunes:title>
			<pubDate>Thu, 29 Aug 2024 15:00:18 GMT</pubDate>
			<itunes:duration>7:56</itunes:duration>
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			<acast:episodeId>66ccdb531aad6cbae9f172cd</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>believe-you-can-make-it-powerful-motivation-in-8-minutes</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>130</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[Spoken by Eric Thomas, Marcus Taylor, Les Brown, Coach Pain<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Spoken by Eric Thomas, Marcus Taylor, Les Brown, Coach Pain<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>PROVE THEM WRONG - 30 Minutes of The Most Powerful Motivational Speeches</title>
			<itunes:title>PROVE THEM WRONG - 30 Minutes of The Most Powerful Motivational Speeches</itunes:title>
			<pubDate>Wed, 28 Aug 2024 15:00:31 GMT</pubDate>
			<itunes:duration>32:15</itunes:duration>
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			<acast:episodeId>66ccdae917261c68f6590579</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>prove-them-wrong-30-minutes-of-the-most-powerful-motivationa</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfcQ/oxDxMMAG0eca4ulfvAosxYFknK3L+HFMTqMKGTSS0ZeOtgI//2bt9nF6xudk5smmudOZkJGexczSLtnQGAD4GvWI/SR9hmgg6d8n1h+TnyFDicRyh5v9ypmGJzyasA/aYg3KOiCfezTVszcfOuvim8iUuI4t9r1lA4tS9lSO8Qo48XdLxS0aXCh4T7+ZilcKEgCAeZRS+GpWEK09CGdUWjrCbtiEF7CPMEnC4hLw==]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>129</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Coach Pain, Marcus Taylor, Jocko Willink, Eric Thomas, Brian Bullock, Tim Storey, Walter Bond, Joe Rogan, Demetrius Thigpen, Jordan Peterson, Les Brown.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Coach Pain, Marcus Taylor, Jocko Willink, Eric Thomas, Brian Bullock, Tim Storey, Walter Bond, Joe Rogan, Demetrius Thigpen, Jordan Peterson, Les Brown.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SACRIFICE - 24 Minutes of the Best Motivational Speeches</title>
			<itunes:title>SACRIFICE - 24 Minutes of the Best Motivational Speeches</itunes:title>
			<pubDate>Tue, 27 Aug 2024 15:00:42 GMT</pubDate>
			<itunes:duration>22:56</itunes:duration>
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			<acast:episodeId>66ccda7a17261c68f658f2db</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>sacrifice-24-minutes-of-the-best-motivational-speeches</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>128</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[Spoken by Marcus A Taylor<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Spoken by Marcus A Taylor<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I DID IT ALONE, BROKE, AND TIRED - Powerful Motivation in Under 10 Minutes</title>
			<itunes:title>I DID IT ALONE, BROKE, AND TIRED - Powerful Motivation in Under 10 Minutes</itunes:title>
			<pubDate>Mon, 26 Aug 2024 19:40:01 GMT</pubDate>
			<itunes:duration>8:58</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/gym-mentality/episodes/i-did-it-alone-broke-and-tired-powerful-motivation-in-under-</link>
			<acast:episodeId>66ccda1117261c68f658d2c8</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>i-did-it-alone-broke-and-tired-powerful-motivation-in-under-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDXLQQ0fSjoPsB6NWL2IizJk//zqSuImvqQW3axi4nTyTQq5NFWOv+rImO+wziqtKEcKqVMhp6tGIDvbk9lHwHKUO3VHRZSB7gJZzshXo07zODiPUvnasObPCT8bb7WMm]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>127</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[Spoken by Coach Pain<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Spoken by Coach Pain<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[GET OVER IT - Best 30 Minutes of Les Brown's Motivational Speeches]]></title>
			<itunes:title><![CDATA[GET OVER IT - Best 30 Minutes of Les Brown's Motivational Speeches]]></itunes:title>
			<pubDate>Fri, 23 Aug 2024 15:00:21 GMT</pubDate>
			<itunes:duration>28:57</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/gym-mentality/episodes/get-over-it-best-30-minutes-of-les-browns-motivational-speec</link>
			<acast:episodeId>66c50ba7b6f1efc262ced34a</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>get-over-it-best-30-minutes-of-les-browns-motivational-speec</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDXLQQ0fSjoPsB6NWL2IizJk//zqSuImvqQW3axi4nTw8yjGVp+vaoDZRmIb7DNvXmvUjxpKNhOs5bXW36SGigRbrubZF/Y+0g8njWjhBCnMhRUODTw3FSzqIAqzcCB+l]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>126</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[Spoken by Les Brown<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Spoken by Les Brown<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>NOT DONE YET - 8 Minutes of Intense Motivation</title>
			<itunes:title>NOT DONE YET - 8 Minutes of Intense Motivation</itunes:title>
			<pubDate>Thu, 22 Aug 2024 15:00:49 GMT</pubDate>
			<itunes:duration>7:36</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/not-done-yet-8-minutes-of-intense-motivatio</link>
			<acast:episodeId>66c50b4a6c0040a77247c65a</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>not-done-yet-8-minutes-of-intense-motivatio</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdLWyebfJzwxyHNMYl5DVZnHnlGtsmFZxlZG7XAUMBN4/5+ZTAR8DnATt2pRTnnsSNPgqgHMph9MN/6uLklz2wsrwsFr16AYfNA1G58UwmY59T0CQmiKNfURhauTzCbTQ6zAEB+7JK9K90+aj+LiMT17GdI4Sb5LuYM7bFr6SeT/ctGOitr/MEHoPa8tijnpQnAx87jpVTBrCxeRUV1RQ84]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>125</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[Spoken by Coach Pain<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Spoken by Coach Pain<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>FAITH - Best Motivational Speeches in Under 25 Minutes</title>
			<itunes:title>FAITH - Best Motivational Speeches in Under 25 Minutes</itunes:title>
			<pubDate>Wed, 21 Aug 2024 15:00:45 GMT</pubDate>
			<itunes:duration>24:03</itunes:duration>
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			<acast:episodeId>66c50b0df9374471fbdeb489</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>faith-best-motivational-speeches-in-under-25-minutes</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCe6vqjAMT4J7Stcx+mK/RrSXYRHws+cD/hrJTmDzTK0/PcRAydniMwaQ1+kKvfyo3A30FDZ1ER7+TeQWCywbkIPtHQnST8Ocb0UmekS+lTe7tLX8oua80gsXnhpTw/dCut/RLC64nq7ecZhaRCzsTJgG3EmfK9iqlgLxpB4qfEAD6fTjYoKtVMhANfj8uven24I/Gv8JJIIj34P3B8Jr34e]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>124</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[Spoken by Tom Bilyeu, Denzel Washington, Nathan harmon, Les Brown, Billy Alsbrooks, Marie Forleo, Gary Davis, Adam Phillips, Coach Pain, Mat Wilson, Eric Thomas, Steve Jobs, Steve Harvey, Walter Bond, Jones 2.0<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Spoken by Tom Bilyeu, Denzel Washington, Nathan harmon, Les Brown, Billy Alsbrooks, Marie Forleo, Gary Davis, Adam Phillips, Coach Pain, Mat Wilson, Eric Thomas, Steve Jobs, Steve Harvey, Walter Bond, Jones 2.0<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I AM THE GAME CHANGER - Incredible Motivation in Under 10 Minutes</title>
			<itunes:title>I AM THE GAME CHANGER - Incredible Motivation in Under 10 Minutes</itunes:title>
			<pubDate>Tue, 20 Aug 2024 15:22:44 GMT</pubDate>
			<itunes:duration>11:08</itunes:duration>
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			<acast:episodeId>66c4b4c4c297ce076de297f8</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>i-am-the-game-changer-incredible-motivation-in-under-10-minu</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>123</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[Spoken by Marcus Taylor<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Spoken by Marcus Taylor<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I WILL MAKE IT - 30 Minutes of Incredible Motivation</title>
			<itunes:title>I WILL MAKE IT - 30 Minutes of Incredible Motivation</itunes:title>
			<pubDate>Mon, 19 Aug 2024 14:29:19 GMT</pubDate>
			<itunes:duration>32:35</itunes:duration>
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			<acast:episodeId>66c356bf844d445153bb4688</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>i-will-make-it-30-minutes-of-incredible-motivation</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>122</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[Spoken by Coach Pain<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Spoken by Coach Pain<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>GRIND ALONE. OUTWORK THEM. SHOCK THEM ALL. - Powerful Motivation in Under 10 Minutes</title>
			<itunes:title>GRIND ALONE. OUTWORK THEM. SHOCK THEM ALL. - Powerful Motivation in Under 10 Minutes</itunes:title>
			<pubDate>Fri, 16 Aug 2024 14:28:01 GMT</pubDate>
			<itunes:duration>8:59</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/grind-alone-outwork-them-shock-them-all-powerful-motivation-</link>
			<acast:episodeId>66c35674c657d26e5dedc12d</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>grind-alone-outwork-them-shock-them-all-powerful-motivation-</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>121</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[Spoken by Marcus Taylor, Jeremiah Jones, Will Hollis<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Spoken by Marcus Taylor, Jeremiah Jones, Will Hollis<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[DON'T GIVE IN - Powerful Motivation in Under 30 Minutes]]></title>
			<itunes:title><![CDATA[DON'T GIVE IN - Powerful Motivation in Under 30 Minutes]]></itunes:title>
			<pubDate>Thu, 15 Aug 2024 14:34:51 GMT</pubDate>
			<itunes:duration>33:25</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/gym-mentality/episodes/dont-give-in-powerful-motivation-in-under-30-minutes</link>
			<acast:episodeId>66be120c328d26fd6cb8890c</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>dont-give-in-powerful-motivation-in-under-30-minutes</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcYVKjhFLroIeSHDo0QWnwhJwOvS5fBFVEolneGjrnIAUAJ2+KdyRF9MCY/fMejQGhEzL/Ooi4fJnLc4FPXJ7bCmc+SXpJ9ETMxouNwiNbpK9poD8sijEgYrxquH1vYtZe9NyfNN/ZP3wnDzU5Z2M25cNHoNYRQWB6ZNkbX/R1LKlCHmFfug+OZi9mYxsp5e5edggJZyKSF2XYDVEapgy/X/viOHlHbCTrZdXviqPUZzLyN70vNikTpLHZhTq5Dww34sOtRkI5dq07XE4w6OABI]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>120</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[Spoken by Eric Thomas<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Spoken by Eric Thomas<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>DEDICATED - 30 Minute Kobe Bryant Motivational Speech Compilation</title>
			<itunes:title>DEDICATED - 30 Minute Kobe Bryant Motivational Speech Compilation</itunes:title>
			<pubDate>Wed, 14 Aug 2024 14:34:56 GMT</pubDate>
			<itunes:duration>27:40</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/dedicated-30-minute-kobe-bryant-motivational-speech-compilat</link>
			<acast:episodeId>66bcc090e861ebb52b240896</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>dedicated-30-minute-kobe-bryant-motivational-speech-compilat</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDXLQQ0fSjoPsB6NWL2IizJk//zqSuImvqQW3axi4nTzijCe7qXWHsdcPwtSVJwjMNHql5GIW67y0fHQo486fCSOoDXDVmnM19kAgg2h+34KHwUKC/XOm+w3FH1FkpnWf]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>119</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[Spoken by Kobe Bryant<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Spoken by Kobe Bryant<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BE ALL IN - 8 Minutes of Powerful Motivation</title>
			<itunes:title>BE ALL IN - 8 Minutes of Powerful Motivation</itunes:title>
			<pubDate>Tue, 13 Aug 2024 15:00:55 GMT</pubDate>
			<itunes:duration>8:52</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/gym-mentality/episodes/be-all-in-8-minutes-of-powerful-motivation</link>
			<acast:episodeId>66ba6a77b52bf387544335d6</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>be-all-in-8-minutes-of-powerful-motivation</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcawNZ8RO75H9J4DcLUSSw98LEnUYRfNwcbOhweNFuf4VLknIROYmVOq3pWnVktprFhPQ6zs97cwRACXIH+CGqFWkCYjOfkWB5LQvabH1kgKKockiUl1NB42oa+69BIUUNpn5hPrKkuHrvUjgsxcneVoYZFR/VGrUxh+xceFs9LW0xUyec4lTOdDuCcLOlMtxMCDrE8ZuUVKb6GH2MEBqO8]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>118</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Coach Pain, Freddy Fri, Dr. Jessica Houston, Marcus Taylor, Bobby Maximus, Pete Cohen, Cole DaSilva.</p><br><p><br></p><p>Music by Twelve Titans and Secession Studios. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Coach Pain, Freddy Fri, Dr. Jessica Houston, Marcus Taylor, Bobby Maximus, Pete Cohen, Cole DaSilva.</p><br><p><br></p><p>Music by Twelve Titans and Secession Studios. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SELF DISCIPLINE - One HOUR of the Best Motivation for Working Out</title>
			<itunes:title>SELF DISCIPLINE - One HOUR of the Best Motivation for Working Out</itunes:title>
			<pubDate>Mon, 12 Aug 2024 15:00:32 GMT</pubDate>
			<itunes:duration>1:21:23</itunes:duration>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>117</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Marcus Taylor, Eric Thomas, Coach Pain, Dr. Jessica Houston, Brian Bullock, Joe de Sena, Walter Bond, Billy Alsbrooks, William Hollis, Freddy Fri, Ronald A Burgess Jr., David Goggins.</p><br><p>Music by Secession Studios, Really Slow Motion, Audiojungle, Whitesand.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Marcus Taylor, Eric Thomas, Coach Pain, Dr. Jessica Houston, Brian Bullock, Joe de Sena, Walter Bond, Billy Alsbrooks, William Hollis, Freddy Fri, Ronald A Burgess Jr., David Goggins.</p><br><p>Music by Secession Studios, Really Slow Motion, Audiojungle, Whitesand.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>KEEP GOING - Motivation To Never Give Up in 30 MINUTES</title>
			<itunes:title>KEEP GOING - Motivation To Never Give Up in 30 MINUTES</itunes:title>
			<pubDate>Fri, 09 Aug 2024 15:00:34 GMT</pubDate>
			<itunes:duration>12:58</itunes:duration>
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			<acast:episodeId>66ad19db5019f4489171b273</acast:episodeId>
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			<acast:episodeUrl>keep-going-motivation-to-never-give-up-in-30-minutes</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>116</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Logan Taylor, Eric Thomas, Mat Wilson, Eddie Pinero, Gary Vaynerchuk, Freddy Fri.</p><br><p>Music by Position Music, Really Slow Motion, Paul Elhart.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Logan Taylor, Eric Thomas, Mat Wilson, Eddie Pinero, Gary Vaynerchuk, Freddy Fri.</p><br><p>Music by Position Music, Really Slow Motion, Paul Elhart.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BELIEVE - Best Motivational Speeches in Under 30 Minutes</title>
			<itunes:title>BELIEVE - Best Motivational Speeches in Under 30 Minutes</itunes:title>
			<pubDate>Thu, 08 Aug 2024 15:00:48 GMT</pubDate>
			<itunes:duration>29:07</itunes:duration>
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			<acast:episodeId>66ad1971e65b9fd5b030d1df</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>believe-best-motivational-speeches-in-under-30-minutes</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>115</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Jocko Willink, Will Smith, Gary Vaynerchuk, Martin Luther King Jr., Sadhguru, Les Brown, Eric Thomas, Nathan Harmon, William Hollis, Mat Wilson, Ashley Zahabian, Freddy Fri.</p><br><p>Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Jocko Willink, Will Smith, Gary Vaynerchuk, Martin Luther King Jr., Sadhguru, Les Brown, Eric Thomas, Nathan Harmon, William Hollis, Mat Wilson, Ashley Zahabian, Freddy Fri.</p><br><p>Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>GET AFTER IT - BEST JOCKO WILLINK MOTIVATION - Motivation from a Navy SEAL</title>
			<itunes:title>GET AFTER IT - BEST JOCKO WILLINK MOTIVATION - Motivation from a Navy SEAL</itunes:title>
			<pubDate>Wed, 07 Aug 2024 15:00:57 GMT</pubDate>
			<itunes:duration>15:21</itunes:duration>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>114</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[Spoken by Jocko Willink<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Spoken by Jocko Willink<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>NEVER BACK DOWN - 30 Minutes of the BEST Motivational Speeches</title>
			<itunes:title>NEVER BACK DOWN - 30 Minutes of the BEST Motivational Speeches</itunes:title>
			<pubDate>Tue, 06 Aug 2024 15:00:05 GMT</pubDate>
			<itunes:duration>29:44</itunes:duration>
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			<acast:episodeUrl>never-back-down-30-minutes-of-the-best-motivational-speeches</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>113</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Mickey Rourke, Will Smith, Les Brown, John Cena, Andy Frisella, Eric Thomas, Les Brown, Greg Plitt, Anthony Robbins, Coach Hite, Sean Combs, Divine Destiny, Jaret Grossman.</p><br><p>Music by Machinimasound.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Mickey Rourke, Will Smith, Les Brown, John Cena, Andy Frisella, Eric Thomas, Les Brown, Greg Plitt, Anthony Robbins, Coach Hite, Sean Combs, Divine Destiny, Jaret Grossman.</p><br><p>Music by Machinimasound.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>GRATITUDE - Best Morning Motivation in Under 30 Minutes</title>
			<itunes:title>GRATITUDE - Best Morning Motivation in Under 30 Minutes</itunes:title>
			<pubDate>Mon, 05 Aug 2024 15:00:23 GMT</pubDate>
			<itunes:duration>27:30</itunes:duration>
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			<acast:episodeId>66ac0d39c6ff02525d927779</acast:episodeId>
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			<acast:episodeUrl>gratitude-best-morning-motivation-in-under-30-minutes</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>112</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Josiah Ruff, Tyrone Stokes, Denzel Washington, Jocko Willink, Les Brown, Eric Thomas, Robin Sharma, Joe Rogan, Gary Vaynerchuk, Brendan Burchard, and Adam Phillips.</p><br><p>Music by Really Slow Motion and licensed from Audiojungle.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Josiah Ruff, Tyrone Stokes, Denzel Washington, Jocko Willink, Les Brown, Eric Thomas, Robin Sharma, Joe Rogan, Gary Vaynerchuk, Brendan Burchard, and Adam Phillips.</p><br><p>Music by Really Slow Motion and licensed from Audiojungle.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[I CAN, I WILL, I MUST - The Most Powerful Motivation for Success, Students & Working Out in Under 30 Minutes]]></title>
			<itunes:title><![CDATA[I CAN, I WILL, I MUST - The Most Powerful Motivation for Success, Students & Working Out in Under 30 Minutes]]></itunes:title>
			<pubDate>Fri, 02 Aug 2024 15:00:34 GMT</pubDate>
			<itunes:duration>24:27</itunes:duration>
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			<acast:episodeId>66ac0dbdc6ff02525d928e3a</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>i-can-i-will-i-must-the-most-powerful-motivation-for-success</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>111</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[Spoken by Eric Thomas, Jaret Grossman, William Hollis, Greg Plitt, and Gary Vaynerchuk.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Spoken by Eric Thomas, Jaret Grossman, William Hollis, Greg Plitt, and Gary Vaynerchuk.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>UNDERDOG MINDSET - Motivation in Under 10 MINUTES</title>
			<itunes:title>UNDERDOG MINDSET - Motivation in Under 10 MINUTES</itunes:title>
			<pubDate>Thu, 01 Aug 2024 15:00:57 GMT</pubDate>
			<itunes:duration>7:09</itunes:duration>
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			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>underdog-mindset-motivation-in-under-10-minutes</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>110</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by William Hollis, Marcus Taylor, Eric Thomas, Coach Pain</p><br><p>Music by Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by William Hollis, Marcus Taylor, Eric Thomas, Coach Pain</p><br><p>Music by Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>YOU OWE YOU - Best Motivational Speech from Eric Thomas</title>
			<itunes:title>YOU OWE YOU - Best Motivational Speech from Eric Thomas</itunes:title>
			<pubDate>Wed, 31 Jul 2024 14:44:09 GMT</pubDate>
			<itunes:duration>9:20</itunes:duration>
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			<acast:episodeUrl>you-owe-you-best-motivational-speech-from-eric-thomas</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>109</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[Spoken by Eric Thomas<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Spoken by Eric Thomas<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>DETERMINED - One HOUR of the BEST MOTIVATION EVER</title>
			<itunes:title>DETERMINED - One HOUR of the BEST MOTIVATION EVER</itunes:title>
			<pubDate>Tue, 30 Jul 2024 14:43:54 GMT</pubDate>
			<itunes:duration>1:00:45</itunes:duration>
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			<acast:episodeUrl>determined-one-hour-of-the-best-motivation-ever</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>108</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Denzel Washington, Lisa Nichols, Nathan Harmon, John Cena, Bobby Maximus, Jesse Itzler, Will Hollis, Marcus Taylor, Les Brown, Eric Thomas, Gary Ve, Coach Pain, Dr. Jessica Houston, Walter Bond, Chris Bosh, Tony Robbins.</p><br><p>Music by Really Slow Motion, Audiomachine, Secession Studios, Twelve Titans, Whitesand.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Denzel Washington, Lisa Nichols, Nathan Harmon, John Cena, Bobby Maximus, Jesse Itzler, Will Hollis, Marcus Taylor, Les Brown, Eric Thomas, Gary Ve, Coach Pain, Dr. Jessica Houston, Walter Bond, Chris Bosh, Tony Robbins.</p><br><p>Music by Really Slow Motion, Audiomachine, Secession Studios, Twelve Titans, Whitesand.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>ALPHA BEAST MENTALITY - 45 Minutes of the HARDEST Motivation for Working Out</title>
			<itunes:title>ALPHA BEAST MENTALITY - 45 Minutes of the HARDEST Motivation for Working Out</itunes:title>
			<pubDate>Mon, 29 Jul 2024 14:19:32 GMT</pubDate>
			<itunes:duration>46:03</itunes:duration>
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			<acast:episodeId>66a7a4f480efd19d50cbd334</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>alpha-beast-mentality-45-minutes-of-the-hardest-motivation-f</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>107</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Eric Thomas, David Goggins, Denzel Washington, Kobe Bryant, Dwayne Johnson, Coach Pain, Marcus Taylor, Stephen A Smith, Will Hollis, Tom Bilyeu.</p><br><p>Music by Really Slow Motion, Secession Studios. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Eric Thomas, David Goggins, Denzel Washington, Kobe Bryant, Dwayne Johnson, Coach Pain, Marcus Taylor, Stephen A Smith, Will Hollis, Tom Bilyeu.</p><br><p>Music by Really Slow Motion, Secession Studios. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>4 AM MORNING MOTIVATION - Powerful Motivation to START YOUR DAY in Less than 8 Minutes</title>
			<itunes:title>4 AM MORNING MOTIVATION - Powerful Motivation to START YOUR DAY in Less than 8 Minutes</itunes:title>
			<pubDate>Fri, 26 Jul 2024 15:00:13 GMT</pubDate>
			<itunes:duration>6:50</itunes:duration>
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			<acast:episodeId>66a25c1622781665a99d3abb</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>4-am-morning-motivation-powerful-motivation-to-start-your-da</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>106</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Will Hollis.</p><br><p>Music by Twelve Titans.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Will Hollis.</p><br><p>Music by Twelve Titans.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>DO IT ALONE - 30 Minutes of the Best Motivational Speeches</title>
			<itunes:title>DO IT ALONE - 30 Minutes of the Best Motivational Speeches</itunes:title>
			<pubDate>Thu, 25 Jul 2024 14:06:19 GMT</pubDate>
			<itunes:duration>35:25</itunes:duration>
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			<acast:episodeId>66a25bdb99c0cc0a512ee761</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>do-it-alone-30-minutes-of-the-best-motivational-speeches</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>105</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Marcus Taylor, Eric Thomas, Will Hollis, Coach Pain, David Goggins, Theo Von, Jordan Peterson, Cru Mahoney, Dan "Nitro" Clark, Matthew Perry, Dr. Bruce Lipton, Gary Vaynerchuk, Jocko Willink, Ed Mylett, and Chris Bosh.</p><br><p>Music by Twelve Titans, Arn Anderrson, Paul Elhart, Audiomachine, Really Slow Motion, and Secession Studios.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Marcus Taylor, Eric Thomas, Will Hollis, Coach Pain, David Goggins, Theo Von, Jordan Peterson, Cru Mahoney, Dan "Nitro" Clark, Matthew Perry, Dr. Bruce Lipton, Gary Vaynerchuk, Jocko Willink, Ed Mylett, and Chris Bosh.</p><br><p>Music by Twelve Titans, Arn Anderrson, Paul Elhart, Audiomachine, Really Slow Motion, and Secession Studios.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>HOW BAD DO YOU WANT IT? - Best Motivation in Under 10 Minutes</title>
			<itunes:title>HOW BAD DO YOU WANT IT? - Best Motivation in Under 10 Minutes</itunes:title>
			<pubDate>Wed, 24 Jul 2024 14:04:30 GMT</pubDate>
			<itunes:duration>8:52</itunes:duration>
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			<acast:episodeId>66a25b758fff78affaf824c1</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>how-bad-do-you-want-it-best-motivation-in-under-10-minutes</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcawNZ8RO75H9J4DcLUSSw98LEnUYRfNwcbOhweNFuf4VLknIROYmVOq3pWnVktprFhPQ6zs97cwRACXIH+CGqFWkCYjOfkWB5LQvabH1kgKKockiUl1NB42oa+69BIUUP77JAhKgXfdI6/kcLhMLTzQyrfdvlqZnr68FwoiBgaRLUf34jpYSrcuimMJVG8J1yBPTWCRcvfITxqbRpRMSLw]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>104</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Tyrese Gibson, Greg Plitt, Coach Pain, Tom Platz, Arnold Schwarzenegger, David Goggins, Marcus Taylor, Eric Thomas, Mel Robbins, Les Brown.</p><br><p>Music by Secession Studios and Oneheart.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Tyrese Gibson, Greg Plitt, Coach Pain, Tom Platz, Arnold Schwarzenegger, David Goggins, Marcus Taylor, Eric Thomas, Mel Robbins, Les Brown.</p><br><p>Music by Secession Studios and Oneheart.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[IT'S TIME TO CHOOSE YOUR HARD - Best 1 Hour of Motivation]]></title>
			<itunes:title><![CDATA[IT'S TIME TO CHOOSE YOUR HARD - Best 1 Hour of Motivation]]></itunes:title>
			<pubDate>Tue, 23 Jul 2024 14:56:32 GMT</pubDate>
			<itunes:duration>56:28</itunes:duration>
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			<acast:episodeId>669fc4a0677694c92784cd56</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>its-time-to-choose-your-hard-best-1-hour-of-motivation</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>103</itunes:episode>
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			<description><![CDATA[<p>Spoken by Marcus Taylor, Eric Thomas, Coach Pain, Dr. Jessica Houston, Jordan Peterson, Jocko Willink, Chris Ross, Mat Wilson, Tyrese Gibson, Ed Mylett, Coach Jae, Wallstreet Trapper</p><br><p>Music by Really Slow Motion, Audiojungle, Scott Buckley</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Marcus Taylor, Eric Thomas, Coach Pain, Dr. Jessica Houston, Jordan Peterson, Jocko Willink, Chris Ross, Mat Wilson, Tyrese Gibson, Ed Mylett, Coach Jae, Wallstreet Trapper</p><br><p>Music by Really Slow Motion, Audiojungle, Scott Buckley</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[IT'S SUPPOSED TO BE HARD - Best Motivation in Under 10 Minutes]]></title>
			<itunes:title><![CDATA[IT'S SUPPOSED TO BE HARD - Best Motivation in Under 10 Minutes]]></itunes:title>
			<pubDate>Mon, 22 Jul 2024 16:09:33 GMT</pubDate>
			<itunes:duration>8:25</itunes:duration>
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			<acast:episodeId>669e843d7a1cf2aa7c919dab</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>its-supposed-to-be-hard-best-motivation-in-under-10-minutes</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>102</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[Spoken by Coach Pain.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Spoken by Coach Pain.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>NO PAIN, NO GAIN - 30 Minutes of the Best Motivation for Working Out</title>
			<itunes:title>NO PAIN, NO GAIN - 30 Minutes of the Best Motivation for Working Out</itunes:title>
			<pubDate>Fri, 19 Jul 2024 16:21:19 GMT</pubDate>
			<itunes:duration>31:30</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/no-pain-no-gain-30-minutes-of-the-best-motivation-for-workin</link>
			<acast:episodeId>669a927f6a2f3a594d3a7af6</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>no-pain-no-gain-30-minutes-of-the-best-motivation-for-workin</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>101</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Les Brown, William Hollis, Steven Furtick, John K Jenkins Sr., Jocko WIllink, Troy Wynn Sr., Dan Pena, Eric Thomas, Logan Taylor, David Goggins, Arnold Schwarzenegger.</p><br><p>Music by Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Les Brown, William Hollis, Steven Furtick, John K Jenkins Sr., Jocko WIllink, Troy Wynn Sr., Dan Pena, Eric Thomas, Logan Taylor, David Goggins, Arnold Schwarzenegger.</p><br><p>Music by Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I MUST GET BACK UP - Powerful Motivation in Under 10 Minutes</title>
			<itunes:title>I MUST GET BACK UP - Powerful Motivation in Under 10 Minutes</itunes:title>
			<pubDate>Thu, 18 Jul 2024 16:19:50 GMT</pubDate>
			<itunes:duration>9:07</itunes:duration>
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			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>i-must-get-back-up-powerful-motivation-in-under-10-minutes</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>100</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Will Hollis, Marcus Taylor, Eric Thomas, Coach Pain.</p><br><p>Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Will Hollis, Marcus Taylor, Eric Thomas, Coach Pain.</p><br><p>Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>THROUGH TOUGH TIMES - 30 Minutes of the Best Motivation for Working Out</title>
			<itunes:title>THROUGH TOUGH TIMES - 30 Minutes of the Best Motivation for Working Out</itunes:title>
			<pubDate>Wed, 17 Jul 2024 15:51:10 GMT</pubDate>
			<itunes:duration>33:07</itunes:duration>
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			<acast:episodeId>6697e86e7c66852600614780</acast:episodeId>
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			<acast:episodeUrl>through-tough-times-30-minutes-of-the-best-motivation-for-wo</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>99</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Tim Grover, David Goggins, Coach Pain, Tom Bilyeu, Cole DaSilva, Marcus Taylor, Dr. Jessica Houston, Freddy Fri, Robert Greene, Arnold Schwarzenegger.</p><br><p>Music by Really Slow Motion, Whitesand, Paul Elhart, Secession Studios. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Tim Grover, David Goggins, Coach Pain, Tom Bilyeu, Cole DaSilva, Marcus Taylor, Dr. Jessica Houston, Freddy Fri, Robert Greene, Arnold Schwarzenegger.</p><br><p>Music by Really Slow Motion, Whitesand, Paul Elhart, Secession Studios. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>GET UP AND GET SH*T DONE - ONE HOUR of the Best Motivational Speeches</title>
			<itunes:title>GET UP AND GET SH*T DONE - ONE HOUR of the Best Motivational Speeches</itunes:title>
			<pubDate>Tue, 16 Jul 2024 14:29:44 GMT</pubDate>
			<itunes:duration>1:11:08</itunes:duration>
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			<acast:episodeId>669683d863ddffa243fd6a69</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>get-up-and-get-sht-done-one-hour-of-the-best-motivational-sp</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>98</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by David Goggins, Marcus Taylor, Eric Thomas, Coach Pain, Tyrese Gibson, Les Brown, Admiral McRaven, Brian Bullock, and Jocko Willink.</p><br><p>Music by Secession Studios, Really Slow Motion, Audiomachine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by David Goggins, Marcus Taylor, Eric Thomas, Coach Pain, Tyrese Gibson, Les Brown, Admiral McRaven, Brian Bullock, and Jocko Willink.</p><br><p>Music by Secession Studios, Really Slow Motion, Audiomachine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>TIME TO GRIND - Powerful Motivation in under 8 MINUTES</title>
			<itunes:title>TIME TO GRIND - Powerful Motivation in under 8 MINUTES</itunes:title>
			<pubDate>Mon, 15 Jul 2024 15:28:56 GMT</pubDate>
			<itunes:duration>7:33</itunes:duration>
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			<acast:episodeId>669540382437ed05c5c03d6d</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>time-to-grind-powerful-motivation-in-under-8-minutes</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>97</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>TIME TO GRIND! The bigger the dream, the harder the grind.</p><br><p>Spoken by Eric Thomas. Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>TIME TO GRIND! The bigger the dream, the harder the grind.</p><br><p>Spoken by Eric Thomas. Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[IT’S NOT OVER, YOU'VE GOT WORK TO DO - Best Motivational Speeches in 30 Minutes]]></title>
			<itunes:title><![CDATA[IT’S NOT OVER, YOU'VE GOT WORK TO DO - Best Motivational Speeches in 30 Minutes]]></itunes:title>
			<pubDate>Fri, 12 Jul 2024 16:27:13 GMT</pubDate>
			<itunes:duration>31:55</itunes:duration>
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			<acast:episodeId>6691596196deb6dc3d95249b</acast:episodeId>
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			<acast:episodeUrl>its-not-over-youve-got-work-to-do-best-motivational-speeches</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>96</itunes:episode>
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			<description><![CDATA[<p>Spoken by Marcus Taylor, Coach Pain, Cole "The Wolf" DaSilva, Dr. Jessica Houston, Eric Thomas, Denzel Washington.</p><br><p>Music by Audiomachine, Really Slow Motion, 2WEI, Secession Studios.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Marcus Taylor, Coach Pain, Cole "The Wolf" DaSilva, Dr. Jessica Houston, Eric Thomas, Denzel Washington.</p><br><p>Music by Audiomachine, Really Slow Motion, 2WEI, Secession Studios.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>WORK HARDER, I DARE YOU - 2 Hours of the GREATEST Motivational Speeches</title>
			<itunes:title>WORK HARDER, I DARE YOU - 2 Hours of the GREATEST Motivational Speeches</itunes:title>
			<pubDate>Thu, 11 Jul 2024 16:32:32 GMT</pubDate>
			<itunes:duration>2:01:03</itunes:duration>
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			<acast:episodeId>669009200e0546b8a8101971</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>work-harder-i-dare-you-2-hours-of-the-greatest-motivational-</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>95</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Coach Pain, Marcus Taylor, Dr. Jessica Houston, Walter Bond, Billy Alsbrooks, Eric Thomas, David Goggins, Les Brown, Cole DaSilva, William Hollis, Jocko Willink, Lisa Nichols, Tom Bilyeu, Kobe Bryant</p><br><p>Music by Secession Studios, Really Slow Motion, Audiomachine, Audiojungle, Rok Nardin.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Coach Pain, Marcus Taylor, Dr. Jessica Houston, Walter Bond, Billy Alsbrooks, Eric Thomas, David Goggins, Les Brown, Cole DaSilva, William Hollis, Jocko Willink, Lisa Nichols, Tom Bilyeu, Kobe Bryant</p><br><p>Music by Secession Studios, Really Slow Motion, Audiomachine, Audiojungle, Rok Nardin.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>THE RESILIENT - Best Motivation in Under 10 Minutes</title>
			<itunes:title>THE RESILIENT - Best Motivation in Under 10 Minutes</itunes:title>
			<pubDate>Wed, 10 Jul 2024 14:36:49 GMT</pubDate>
			<itunes:duration>9:27</itunes:duration>
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			<acast:episodeId>668e9c8150adcd2e71a1ffb6</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>the-resilient-best-motivation-in-under-10-minutes</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>94</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[Spoken by Coach Pain<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Spoken by Coach Pain<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>NO QUIT IN THIS DOG - Powerful Motivation in Under 6 Minutes</title>
			<itunes:title>NO QUIT IN THIS DOG - Powerful Motivation in Under 6 Minutes</itunes:title>
			<pubDate>Tue, 09 Jul 2024 13:56:42 GMT</pubDate>
			<itunes:duration>5:05</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/no-quit-in-this-dog-powerful-motivation-in-under-6-minutes</link>
			<acast:episodeId>668d419ad6a41d01e74e4fd4</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>no-quit-in-this-dog-powerful-motivation-in-under-6-minutes</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>93</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Freddy Fri.</p><br><p>Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Freddy Fri.</p><br><p>Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>RESILIENCE MINDSET - Best Motivation Under 10 Minutes</title>
			<itunes:title>RESILIENCE MINDSET - Best Motivation Under 10 Minutes</itunes:title>
			<pubDate>Mon, 08 Jul 2024 14:07:38 GMT</pubDate>
			<itunes:duration>9:47</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/resilience-mindset-best-motivation-under-10-minutes</link>
			<acast:episodeId>668bf2aaa3adc7b1140753bb</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>resilience-mindset-best-motivation-under-10-minutes</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>92</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Marcus A Taylor. </p><br><p>Music by Whitesand. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Marcus A Taylor. </p><br><p>Music by Whitesand. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[IT'S TIME TO FOCUS - Ultimate Motivation in Under 10 Minutes]]></title>
			<itunes:title><![CDATA[IT'S TIME TO FOCUS - Ultimate Motivation in Under 10 Minutes]]></itunes:title>
			<pubDate>Fri, 05 Jul 2024 16:46:23 GMT</pubDate>
			<itunes:duration>8:48</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/its-time-to-focus-ultimate-motivation-in-under-10-minutes</link>
			<acast:episodeId>6688235ff5f883ab765782c2</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>its-time-to-focus-ultimate-motivation-in-under-10-minutes</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>91</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Stop making excuses.</p><br><p>Speaker</p><br><p>Cole "The Wolf" DaSilva</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Stop making excuses.</p><br><p>Speaker</p><br><p>Cole "The Wolf" DaSilva</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MAKE EVERY DAY COUNT - Powerful Motivational Speech | Coach Pain</title>
			<itunes:title>MAKE EVERY DAY COUNT - Powerful Motivational Speech | Coach Pain</itunes:title>
			<pubDate>Thu, 04 Jul 2024 16:27:15 GMT</pubDate>
			<itunes:duration>8:36</itunes:duration>
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			<acast:episodeId>6686cd63f6efee0cf220c153</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>make-every-day-count-powerful-motivational-speech-coach-pain</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>90</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Coach Pain. </p><br><p>Music licensed from Audiojungle.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Coach Pain. </p><br><p>Music licensed from Audiojungle.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>YOU MUST GET BACK UP, NO MATTER WHAT - Motivational Speech in Under 10 Minutes</title>
			<itunes:title>YOU MUST GET BACK UP, NO MATTER WHAT - Motivational Speech in Under 10 Minutes</itunes:title>
			<pubDate>Wed, 03 Jul 2024 15:00:25 GMT</pubDate>
			<itunes:duration>8:22</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/you-must-get-back-up-no-matter-what-motivational-speech-in-u</link>
			<acast:episodeId>668471fc9249f596b71c5a00</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>you-must-get-back-up-no-matter-what-motivational-speech-in-u</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDXLQQ0fSjoPsB6NWL2IizJk//zqSuImvqQW3axi4nTxzpquWUV3SqqncN66Ewg7b+x4fV/5BbTq/bu3ayOX0u24p2lbZdBtuZlvGfIWzA2MAmnHHevq0VDnQei/03uXN]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>89</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>If you fall, fall on your back. Because if you can look up, you can get up. GET UP. No matter what. </p><br><p>Speaker</p><br><p>Coach Pain</p><p>YouTube: http://bit.ly/2LmRyea</p><br><p>Music</p><br><p>Really Slow Motion - Sigma, Century, Throne of Masters</p><p>Buy their music:</p><p>Amazon : http://amzn.to/1lTltY5</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you fall, fall on your back. Because if you can look up, you can get up. GET UP. No matter what. </p><br><p>Speaker</p><br><p>Coach Pain</p><p>YouTube: http://bit.ly/2LmRyea</p><br><p>Music</p><br><p>Really Slow Motion - Sigma, Century, Throne of Masters</p><p>Buy their music:</p><p>Amazon : http://amzn.to/1lTltY5</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[I'M GOING TO MAKE IT - Powerful Motivation in Under 10 Minutes with Marcus Taylor & Jeremiah Jones]]></title>
			<itunes:title><![CDATA[I'M GOING TO MAKE IT - Powerful Motivation in Under 10 Minutes with Marcus Taylor & Jeremiah Jones]]></itunes:title>
			<pubDate>Tue, 02 Jul 2024 15:00:54 GMT</pubDate>
			<itunes:duration>9:28</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/im-going-to-make-it-powerful-motivation-in-under-10-minutes-</link>
			<acast:episodeId>667f16bad5dce22d2ea2fd4a</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>im-going-to-make-it-powerful-motivation-in-under-10-minutes-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCe4dn20XDVhdI0g+Q5ogYD8a++VO6d5iuZ/8tDlHTZ9LgJ4gdlFp7jkekXSLlOyqOJ/PkiQPkL7ppT2ge+mdW5CMTYicr+ZY8uDlxek0Vv3nCIK4c/EmEVRV45uX7wrHaiP7GQXM0yvqbarLPKYjo2sYkd1kFHn43RpBxOAHtZSMm5HDJ+uFQ8GHvMED1tYGHr7eqaUUOhdd4ZtK2furA3Z]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>88</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>We're going to make it. There is no alternative. Keep going.</p><br><p>Spoken by</p><br><p>Marcus Taylor</p><br><p>Jeremiah Jones</p><br><p>Music by</p><p>Universal Music</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're going to make it. There is no alternative. Keep going.</p><br><p>Spoken by</p><br><p>Marcus Taylor</p><br><p>Jeremiah Jones</p><br><p>Music by</p><p>Universal Music</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>GET UP AND KEEP FIGHTING - Powerful Motivation in Under 10 Minutes with Billy Alsbrooks</title>
			<itunes:title>GET UP AND KEEP FIGHTING - Powerful Motivation in Under 10 Minutes with Billy Alsbrooks</itunes:title>
			<pubDate>Mon, 01 Jul 2024 15:00:03 GMT</pubDate>
			<itunes:duration>8:03</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/gym-mentality/episodes/get-up-and-keep-fighting-powerful-motivation-in-under-10-min</link>
			<acast:episodeId>667f164891bcf9d0d4de35dc</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>get-up-and-keep-fighting-powerful-motivation-in-under-10-min</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCd3BIaaI10A6p4G8YIbiMAmsbuBOpaIROC/4B3cdEi0eE+ffBrb3KgMIRWkheBBj4tcEc+bVzDyYB+8U6phpsFX7XBMzLCwMCoNnGZjtfca6LagDwcn/yZ8oGGtLVFOpJPxxVtdBditocCqVY3fnScciRvEJOZ3Smv9MFLXnv6VLEPtVcnElUouV/kG0Wwpbp/b6NlKkhbIglhV7n9AhGth]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>87</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Get Up. Keep fighting.</p><br><p>Speaker</p><br><p>Billy Alsbrooks</p><br><p>Follow Billy:</p><p>Website: https://www.billyalsbrooks.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Get Up. Keep fighting.</p><br><p>Speaker</p><br><p>Billy Alsbrooks</p><br><p>Follow Billy:</p><p>Website: https://www.billyalsbrooks.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BE DISCIPLINED - Best Motivational Speech (Featuring Chris Ruden)</title>
			<itunes:title>BE DISCIPLINED - Best Motivational Speech (Featuring Chris Ruden)</itunes:title>
			<pubDate>Fri, 28 Jun 2024 15:00:47 GMT</pubDate>
			<itunes:duration>8:10</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/be-disciplined-best-motivational-speech-featuring-chris-rude</link>
			<acast:episodeId>665f3c138ff0690013f4b21d</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>be-disciplined-best-motivational-speech-featuring-chris-rude</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDXLQQ0fSjoPsB6NWL2IizJk//zqSuImvqQW3axi4nTytkhwArZj02LH06BBz6rVlZyeitknW57zIYDBoi/7STPZGNGls9hLiz8WF+JMz0iJGLQPtHk9tR9it7/2tKapu]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>86</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Chris Ruden.</p><br><p>Music by Secession Studios.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Chris Ruden.</p><br><p>Music by Secession Studios.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>NO REGRETS - Best Motivational Speech ft Adam Phillips</title>
			<itunes:title>NO REGRETS - Best Motivational Speech ft Adam Phillips</itunes:title>
			<pubDate>Thu, 27 Jun 2024 15:00:43 GMT</pubDate>
			<itunes:duration>8:55</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/no-regrets-best-motivational-speech-ft-adam-phillips</link>
			<acast:episodeId>665f3bd78ff0690013f4a3e2</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>no-regrets-best-motivational-speech-ft-adam-phillips</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDXLQQ0fSjoPsB6NWL2IizJk//zqSuImvqQW3axi4nTzbGdZTsJ/yCw9HKOfWKjmB3gLXhKbZUdliTl6hbJ5XX/VYJkSD/xZbLBzZnf0v7QTRZfqcSh/yVsPbeTxguFTp]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>85</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Adam Phillips.</p><br><p>Music by Whitesand and Really Slow Motion. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Adam Phillips.</p><br><p>Music by Whitesand and Really Slow Motion. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>DARE TO BE GREAT - Powerful Motivational Speech (Featuring Bobby Maximus)</title>
			<itunes:title>DARE TO BE GREAT - Powerful Motivational Speech (Featuring Bobby Maximus)</itunes:title>
			<pubDate>Wed, 26 Jun 2024 15:00:44 GMT</pubDate>
			<itunes:duration>5:17</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/dare-to-be-great-powerful-motivational-speech-featuring-bobb</link>
			<acast:episodeId>665f3b60aa134f001229bb96</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>dare-to-be-great-powerful-motivational-speech-featuring-bobb</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDXLQQ0fSjoPsB6NWL2IizJk//zqSuImvqQW3axi4nTzvFEuzNnIDINTdrRGEloQzArpYiCOMCXPEkFNJSpyHStFbcY8c13tE8ERfE1j49zaKsjcAX8pisuU/siWvc7ke]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>84</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Bobby Maximus.</p><br><p>Music by Audiojungle.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Bobby Maximus.</p><br><p>Music by Audiojungle.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>NO RETREAT, NO SURRENDER -  Best Motivational Speech featuring Freddy Fri</title>
			<itunes:title>NO RETREAT, NO SURRENDER -  Best Motivational Speech featuring Freddy Fri</itunes:title>
			<pubDate>Tue, 25 Jun 2024 15:00:46 GMT</pubDate>
			<itunes:duration>6:20</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/no-retreat-no-surrender-best-motivational-speech-featuring-f</link>
			<acast:episodeId>665f3aa48ff0690013f45d62</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>no-retreat-no-surrender-best-motivational-speech-featuring-f</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDXLQQ0fSjoPsB6NWL2IizJk//zqSuImvqQW3axi4nTxVVkJci6+yB2z/e4iq5gV43RhGxUIlgRpWcERXExbwcLWGGMJgVnajeUK93wM4QHn/72HXICmYplwzKw3juVzk]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>83</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Freddy Fri.</p><br><p>Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Freddy Fri.</p><br><p>Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I WILL NEVER QUIT - One of the Best Motivational Speeches Ever by Walter Bond</title>
			<itunes:title>I WILL NEVER QUIT - One of the Best Motivational Speeches Ever by Walter Bond</itunes:title>
			<pubDate>Mon, 24 Jun 2024 15:00:22 GMT</pubDate>
			<itunes:duration>11:04</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/i-will-never-quit-one-of-the-best-motivational-speeches-ever</link>
			<acast:episodeId>665f39de46cf460012bd12c3</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>i-will-never-quit-one-of-the-best-motivational-speeches-ever</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCc6rBIHoSWGjwvHyeQwVwxjbqNP3lUWwqhhQpcAUC+evfNCZjyJEFWkkPnHMh0m+wGyYa1+WtgjfRwlaG4/ikp3kgFZaZw8F6DK4KcX6K0y69DaI1qIMmLSs+uXIofZUDl6I3pMi5TbufbVJKPb8yagUgOD1n5Z6pMj0nccTleFUfwqwoDww6vPXm8WqwRKDK7Qj2xq7mCQYrRUT/5tQNXW]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>82</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Walter Bond.</p><br><p>Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Walter Bond.</p><br><p>Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>YOUNG KING - One of the BEST Motivational Speeches EVER - featuring William Hollis</title>
			<itunes:title>YOUNG KING - One of the BEST Motivational Speeches EVER - featuring William Hollis</itunes:title>
			<pubDate>Fri, 21 Jun 2024 15:00:31 GMT</pubDate>
			<itunes:duration>8:12</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/young-king-one-of-the-best-motivational-speeches-ever-featur</link>
			<acast:episodeId>665f3536e177f100123dad88</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>young-king-one-of-the-best-motivational-speeches-ever-featur</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfiX7Ylk3hiAvKLQAaVtAXd0vSXsbfEnqXq7IM1IaZK5BoycPsW57caNtgTKtzkisdKdBoAj/hTp38ggmOXKfPiJ9k9lNCbSuL6lMWO59xhMeHeJ7NF0rOQYBaL3EprXtGv0l/8o6uvmd3Mg/I2FW1yMqxX4FPhc6ICj/1YMf8NACFaplZZ1WNQJqLWe6jp4BqVOLWkT+lIuGo6VpGkhIJJ]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>81</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by William Hollis.</p><br><p>Music by Twelve Titans.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by William Hollis.</p><br><p>Music by Twelve Titans.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>WHATEVER IT TAKES - Powerful Motivational Speech ft Dr. Jessica Houston</title>
			<itunes:title>WHATEVER IT TAKES - Powerful Motivational Speech ft Dr. Jessica Houston</itunes:title>
			<pubDate>Thu, 20 Jun 2024 15:00:00 GMT</pubDate>
			<itunes:duration>8:58</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/whatever-it-takes-powerful-motivational-speech-ft-dr-jessica</link>
			<acast:episodeId>665f34dcaa134f0012282d6e</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>whatever-it-takes-powerful-motivational-speech-ft-dr-jessica</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCc4TGmou8uxR3KEwsQIO/SqxeTcFaaLuy6ubgjLZMo1fMBo5MA2bhUKeJjxlMjih0DPUz5MyNiV95aaXbRFuOBTA0AAVEGgFqHusYweCC03Gy8PobWgeB0O+mGGM008P38fe18gSZQnV5POKr6h1rNqD3FWaEML3qY/1e5KYyWs9u/SWDiXt8CcNGw5gGHZbpX8PEb+hqdVyxv1+25uu14a]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>80</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>It's your time and it's your turn but you are going to have to endure the temporary struggle.</p><br><p>Spoken by Dr. Jessica Houston.</p><br><p>Music by Audiojungle and Gothic Storm. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's your time and it's your turn but you are going to have to endure the temporary struggle.</p><br><p>Spoken by Dr. Jessica Houston.</p><br><p>Music by Audiojungle and Gothic Storm. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>LEGENDS - Some of the Best Motivation from Billy Alsbrooks</title>
			<itunes:title>LEGENDS - Some of the Best Motivation from Billy Alsbrooks</itunes:title>
			<pubDate>Wed, 19 Jun 2024 15:00:40 GMT</pubDate>
			<itunes:duration>3:55</itunes:duration>
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			<acast:episodeId>665f3450e177f100123d7727</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>legends-some-of-the-best-motivation-from-billy-alsbrooks</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDXLQQ0fSjoPsB6NWL2IizJk//zqSuImvqQW3axi4nTwbbzvRcIGP8ewkS+d5Ahq0kzl1sideekYF/uzD6kN3f27Kn0JFKAheaE3AFMIvaeNY90GgBSKq2rtRxR0ykXSx]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>79</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Billy Alsbrooks. </p><br><p>Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Billy Alsbrooks. </p><br><p>Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>THE HARDEST WORKER IN THE ROOM - Best Hopecore Motivational Compilation</title>
			<itunes:title>THE HARDEST WORKER IN THE ROOM - Best Hopecore Motivational Compilation</itunes:title>
			<pubDate>Tue, 18 Jun 2024 15:00:05 GMT</pubDate>
			<itunes:duration>38:17</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/the-hardest-worker-in-the-room-best-hopecore-motivational-co</link>
			<acast:episodeId>665f33f146cf460012bba9b6</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>the-hardest-worker-in-the-room-best-hopecore-motivational-co</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcVYHn3TrgD8655bHqgHpxUK+obvDCGHonXtbsBE3xpuTP4YbRpRsVNP2UAM9hIS7thwqfzx8RRhFt66qpzJycbVKl5IgdDDOVOo15VFOzV6JGBtkRG90ZdJawKgXB2Wg7MaKYw2HpCtx0jkp5nC0buQvPQO30+5pDEXY3qIv2yydP7WYjXVWlsCgVKwTyPBVDP9JUr0hSu+8iNtpH31NkU/JQc7CYQk+Zegn/sNsJJC5+m6NSXeM+kTm9hCRzZuwSZ4V7gQ8xNMIReA3+LNBge]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>78</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Be the hardest worker in the room.</p><br><p>Spoken by Theo Von, Jim Carrey, Chris Bosh, Sadhguru, Steve Irwin, Sheryl Lee Ralph, Eric Thomas, Jordan Peterson, Cru Mahoney, Dan "Nitro" Clark, Matthew Perry, Marcus Taylor, Kobe Bryant, David Goggins, Greg Plitt, Jon Jones, Coach Pain, Lisa Nichols, Spencer Beach, Arnold Schwarzenegger.</p><br><p>Music by Really Slow Motion, Audiojungle, Oneheart.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Be the hardest worker in the room.</p><br><p>Spoken by Theo Von, Jim Carrey, Chris Bosh, Sadhguru, Steve Irwin, Sheryl Lee Ralph, Eric Thomas, Jordan Peterson, Cru Mahoney, Dan "Nitro" Clark, Matthew Perry, Marcus Taylor, Kobe Bryant, David Goggins, Greg Plitt, Jon Jones, Coach Pain, Lisa Nichols, Spencer Beach, Arnold Schwarzenegger.</p><br><p>Music by Really Slow Motion, Audiojungle, Oneheart.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>HUSTLE HARD IN SILENCE - Best Motivational Speech for Working Out (ft Marcus Taylor)</title>
			<itunes:title>HUSTLE HARD IN SILENCE - Best Motivational Speech for Working Out (ft Marcus Taylor)</itunes:title>
			<pubDate>Mon, 17 Jun 2024 15:00:06 GMT</pubDate>
			<itunes:duration>8:15</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/hustle-hard-in-silence-best-motivational-speech-for-working-</link>
			<acast:episodeId>665f337c8ff0690013f2abea</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>hustle-hard-in-silence-best-motivational-speech-for-working-</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>77</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Marcus Taylor.</p><br><p>Music by Twelve Titans.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Marcus Taylor.</p><br><p>Music by Twelve Titans.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>GET UP AND GET SH*T DONE - 1 HOUR of the BEST Motivational Speeches</title>
			<itunes:title>GET UP AND GET SH*T DONE - 1 HOUR of the BEST Motivational Speeches</itunes:title>
			<pubDate>Fri, 14 Jun 2024 15:00:01 GMT</pubDate>
			<itunes:duration>1:11:08</itunes:duration>
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			<acast:episodeId>665f30a5e177f100123c9b62</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>get-up-and-get-sht-done-1-hour-of-the-best-motivational-spee</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>76</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>GET UP AND GET IT DONE!</p><br><p>Spoken by David Goggins, Marcus Taylor, Eric Thomas, Coach Pain, Tyrese Gibson, Les Brown, Admiral William H. McRaven, Brian Bullock, Jocko Willink.</p><br><p>Music by Really Slow Motion, Secession Studios, Audiomachine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>GET UP AND GET IT DONE!</p><br><p>Spoken by David Goggins, Marcus Taylor, Eric Thomas, Coach Pain, Tyrese Gibson, Les Brown, Admiral William H. McRaven, Brian Bullock, Jocko Willink.</p><br><p>Music by Really Slow Motion, Secession Studios, Audiomachine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>YOU ARE YOUR PROBLEM - 10 Minutes of the Best Motivational Speeches</title>
			<itunes:title>YOU ARE YOUR PROBLEM - 10 Minutes of the Best Motivational Speeches</itunes:title>
			<pubDate>Thu, 13 Jun 2024 15:00:13 GMT</pubDate>
			<itunes:duration>10:07</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/you-are-your-problem-10-minutes-of-the-best-motivational-spe</link>
			<acast:episodeId>665f303946cf460012baced8</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>you-are-your-problem-10-minutes-of-the-best-motivational-spe</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCfaAiv1TzDvoKA36bWDIe93D+nLrhxADLl7hOtLpBrKqBM2vFt90fZbTmegPGyu+Jtsow03V85MIZx9/HhTcu0OQxAOyj9WwhWV3yYEIMPMEbZt/BSDt/PBBikupVJ2eSBkEHlm7UewcCUCkY3hqYQl30wtXsuLVUzHwUiEfNLyLzVkTBl8t45peJXhs/xQ1AjmYDeFiqIS5eb2CYM/11HE]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>75</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>You are the problem. Don't sit around forever blaming others, you are also your solution.</p><br><p>Spoken by Jocko Willink, Jordan Peterson, Marcus Taylor, Cru Mahoney, William Hollis, David Goggins, Eric Thomas, Les Brown, Tyrese Gibson, Kobe Bryant, and Mel Robbins.</p><br><p>Music by Audiojungle.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You are the problem. Don't sit around forever blaming others, you are also your solution.</p><br><p>Spoken by Jocko Willink, Jordan Peterson, Marcus Taylor, Cru Mahoney, William Hollis, David Goggins, Eric Thomas, Les Brown, Tyrese Gibson, Kobe Bryant, and Mel Robbins.</p><br><p>Music by Audiojungle.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>COMMITTED - 40 Minutes of the Most Powerful Motivational Speech Compilation for Running and Working Out</title>
			<itunes:title>COMMITTED - 40 Minutes of the Most Powerful Motivational Speech Compilation for Running and Working Out</itunes:title>
			<pubDate>Wed, 12 Jun 2024 15:00:37 GMT</pubDate>
			<itunes:duration>38:21</itunes:duration>
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			<acast:episodeId>665f2fd9525960001257bdd7</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>committed-40-minutes-of-the-most-powerful-motivational-speec</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>74</itunes:episode>
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			<description><![CDATA[<p>COMMITTED! Ambition is a key to motivation, but it's a commitment to the pursuit of your goal, and a commitment to excellence, that will enable you to attain the success you seek. Be COMMITTED, do the thing, and you will be given the power. </p><br><p>Spoken by Marcus Taylor, Deontay Wilder, William Hollis, Dr. Jessica Houston, Cole DaSilva, Tim Grover.</p><br><p>Music by Really Slow Motion and Secession Studios.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>COMMITTED! Ambition is a key to motivation, but it's a commitment to the pursuit of your goal, and a commitment to excellence, that will enable you to attain the success you seek. Be COMMITTED, do the thing, and you will be given the power. </p><br><p>Spoken by Marcus Taylor, Deontay Wilder, William Hollis, Dr. Jessica Houston, Cole DaSilva, Tim Grover.</p><br><p>Music by Really Slow Motion and Secession Studios.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I WILL WIN - Powerful Motivational Speech by the Great Muhammad Ali</title>
			<itunes:title>I WILL WIN - Powerful Motivational Speech by the Great Muhammad Ali</itunes:title>
			<pubDate>Tue, 11 Jun 2024 15:00:38 GMT</pubDate>
			<itunes:duration>9:10</itunes:duration>
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			<acast:episodeId>665f2f61e177f100123c500a</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>i-will-win-powerful-motivational-speech-by-the-great-muhamma</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>73</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Muhammad Ali.</p><br><p>Music by Twelve Titans and Audiojungle.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Muhammad Ali.</p><br><p>Music by Twelve Titans and Audiojungle.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>GET UP AND CONQUER THE DAY - Powerful Morning Motivational Speech in under 10 Minutes</title>
			<itunes:title>GET UP AND CONQUER THE DAY - Powerful Morning Motivational Speech in under 10 Minutes</itunes:title>
			<pubDate>Mon, 10 Jun 2024 15:00:36 GMT</pubDate>
			<itunes:duration>8:54</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/get-up-and-conquer-the-day-powerful-morning-motivational-spe</link>
			<acast:episodeId>665f2f24aa134f001226d98a</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>get-up-and-conquer-the-day-powerful-morning-motivational-spe</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>72</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>GET UP!</p><br><p>Spoken by Marcus Taylor, Nathan Harmon, Les Brown, Walter Bond.</p><br><p>Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>GET UP!</p><br><p>Spoken by Marcus Taylor, Nathan Harmon, Les Brown, Walter Bond.</p><br><p>Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[I DID IT ALONE, BROKE, TIRED & SCARED. I KEEP GOING. - Best Motivational Speech Compilation under 45 Minutes]]></title>
			<itunes:title><![CDATA[I DID IT ALONE, BROKE, TIRED & SCARED. I KEEP GOING. - Best Motivational Speech Compilation under 45 Minutes]]></itunes:title>
			<pubDate>Fri, 07 Jun 2024 15:00:49 GMT</pubDate>
			<itunes:duration>43:34</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/i-did-it-alone-broke-tired-scared-i-keep-going-best-motivati</link>
			<acast:episodeId>665f2e418ff0690013f176b8</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>i-did-it-alone-broke-tired-scared-i-keep-going-best-motivati</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>71</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>I did it alone. I did it broke. I did it tired. I did it scared. And I'm still doing it. I keep going.</p><br><p>Spoken by Tyrese Gibson, Marcus Taylor, Eric Thomas, William Hollis, Lisa Nichols, Coach Pain, David Goggins, Nick Vujicic, Brendon Burchard, Noah Galloway, Mel Robbins.</p><br><p>Music by Audiomachine, Really Slow Motion, and Secession Studios.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I did it alone. I did it broke. I did it tired. I did it scared. And I'm still doing it. I keep going.</p><br><p>Spoken by Tyrese Gibson, Marcus Taylor, Eric Thomas, William Hollis, Lisa Nichols, Coach Pain, David Goggins, Nick Vujicic, Brendon Burchard, Noah Galloway, Mel Robbins.</p><br><p>Music by Audiomachine, Really Slow Motion, and Secession Studios.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>NO EXCUSES, GET IT DONE - Powerful Motivation from Jocko Willink under 10 Minutes</title>
			<itunes:title>NO EXCUSES, GET IT DONE - Powerful Motivation from Jocko Willink under 10 Minutes</itunes:title>
			<pubDate>Thu, 06 Jun 2024 15:00:14 GMT</pubDate>
			<itunes:duration>8:45</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/no-excuses-get-it-done-powerful-motivation-from-jocko-willin</link>
			<acast:episodeId>665f2de18ff0690013f16235</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>no-excuses-get-it-done-powerful-motivation-from-jocko-willin</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCe9HT2OVugTDyY8k23k5lNN4uNXXi7cF6HzYAQq3EvskNTz/tnqS9ppWHdx6oM5dAZD8XyCknVaLP6/GaeDAn8Zokgy8IRY/u8W8Oez5w74IHNk5nwuNnxrzW8vIa1m2xjtl/BsY41lFAEaM45gMN+gtqqgUKKtyHtTTkdYqcSO2s6wUX2wyMjE4u61FcLPpC5dFqA/wLmaAkMROzpEUrcY]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>70</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>FAIL UNTIL YOU WIN! NO EXCUSES, GET IT DONE! </p><br><p>Spoken by Jocko Willink.</p><br><p>Music by Audiojungle.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>FAIL UNTIL YOU WIN! NO EXCUSES, GET IT DONE! </p><br><p>Spoken by Jocko Willink.</p><br><p>Music by Audiojungle.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>ADRENALINE - Best Motivational Speeches under 10 Minutes</title>
			<itunes:title>ADRENALINE - Best Motivational Speeches under 10 Minutes</itunes:title>
			<pubDate>Wed, 05 Jun 2024 15:00:41 GMT</pubDate>
			<itunes:duration>8:42</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/adrenaline-best-motivational-speeches-under-10-minutes</link>
			<acast:episodeId>665f2d828ff0690013f14a5c</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>adrenaline-best-motivational-speeches-under-10-minutes</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>69</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Be relentless.</p><br><p>Spoken by Mike Tyson, Jeremiah Jones, William Hollis, Deontay Wilder, David Goggins, Coach Pain, Marcus Taylor, Jocko Willink, Eric Thomas, Kobe Bryant.</p><br><p>Music by Rok Nardin and Dreamscape. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Be relentless.</p><br><p>Spoken by Mike Tyson, Jeremiah Jones, William Hollis, Deontay Wilder, David Goggins, Coach Pain, Marcus Taylor, Jocko Willink, Eric Thomas, Kobe Bryant.</p><br><p>Music by Rok Nardin and Dreamscape. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[GET UP AND WORK LIKE HELL - 45 Minutes of The Most Powerful Motivational Compilation for Running & Working Out]]></title>
			<itunes:title><![CDATA[GET UP AND WORK LIKE HELL - 45 Minutes of The Most Powerful Motivational Compilation for Running & Working Out]]></itunes:title>
			<pubDate>Tue, 04 Jun 2024 14:39:09 GMT</pubDate>
			<itunes:duration>46:10</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/get-up-and-work-like-hell-45-minutes-of-the-most-powerful-mo</link>
			<acast:episodeId>665f270d8ff0690013efc680</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>get-up-and-work-like-hell-45-minutes-of-the-most-powerful-mo</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>68</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>GET UP AND WORK LIKE HELL! Focus on what you want to accomplish and WORK LIKE HELL to get it! Make it happen!</p><br><p>Spoken by Coach Pain, Marcus Taylor, Eric Thomas, Mike Tyson, Jeremiah Jones, William Hollis, Deontay Wilder, David Goggins, Jocko Willink, Muhammad Ali, Tyrese Gibson, Greg Plitt, Cru Mahoney, Gary Vaynerchuk, Israel Adesanya, Kobe Bryant, Patrick Bet-David, and Bobby Maximus.</p><br><p>Music by Dreamscape, Audiojungle, and Twelve Titans. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>GET UP AND WORK LIKE HELL! Focus on what you want to accomplish and WORK LIKE HELL to get it! Make it happen!</p><br><p>Spoken by Coach Pain, Marcus Taylor, Eric Thomas, Mike Tyson, Jeremiah Jones, William Hollis, Deontay Wilder, David Goggins, Jocko Willink, Muhammad Ali, Tyrese Gibson, Greg Plitt, Cru Mahoney, Gary Vaynerchuk, Israel Adesanya, Kobe Bryant, Patrick Bet-David, and Bobby Maximus.</p><br><p>Music by Dreamscape, Audiojungle, and Twelve Titans. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EMBRACE THE PAIN - Best Hopecore Motivational Compilation</title>
			<itunes:title>EMBRACE THE PAIN - Best Hopecore Motivational Compilation</itunes:title>
			<pubDate>Mon, 03 Jun 2024 16:08:07 GMT</pubDate>
			<itunes:duration>31:54</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/embrace-the-pain-best-hopecore-motivational-compilation</link>
			<acast:episodeId>665dea6807c9fe0013dcb8b2</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>embrace-the-pain-best-hopecore-motivational-compilation</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>67</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Jocko Willink, Jordan Peterson, Marcus Taylor, Cru Mahoney, William Hollis, David Goggins, Eric Thomas, Les Brown, Tyrese Gibson, Kobe Bryant, Mel Robbins, Greg Plitt, Gary Vaynerchuk, Coach Pain, Patrick Bet-David, Bobby Maximus, Alex Hormozi, Ryan Holiday, and Tim Grover.</p><br><p>Music by Oneheart, Really Slow Motion, Audiojungle.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Jocko Willink, Jordan Peterson, Marcus Taylor, Cru Mahoney, William Hollis, David Goggins, Eric Thomas, Les Brown, Tyrese Gibson, Kobe Bryant, Mel Robbins, Greg Plitt, Gary Vaynerchuk, Coach Pain, Patrick Bet-David, Bobby Maximus, Alex Hormozi, Ryan Holiday, and Tim Grover.</p><br><p>Music by Oneheart, Really Slow Motion, Audiojungle.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>IT’S TIME TO FOCUS - Powerful Motivational Speech</title>
			<itunes:title>IT’S TIME TO FOCUS - Powerful Motivational Speech</itunes:title>
			<pubDate>Fri, 31 May 2024 15:00:22 GMT</pubDate>
			<itunes:duration>8:48</itunes:duration>
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			<acast:episodeId>6657a3245105ab001292c69d</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>its-time-to-focus-powerful-motivational-speech</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>66</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>IT’S TIME TO FOCUS! Stop making excuses and make it happen! One of the Best Motivational Speeches featuring Cole "The Wolf" DaSilva.</p><br><p>YouTube: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnB3b0l1a3ZnYjlsd2h6WU9KSlMzLTZzanZMQXxBQ3Jtc0trc1pGVjZPRmJfdEwzQzJKUGM3RW9YSU01Qk1iTWdjdmtzUm9vOUxhcDNSRjh1eXBGOFczN1VVVjNfUXUwaVJRSUgwbXo0YlBDS1kyM2dGamF0eFdSUEIyM1FTLUsxRG1qZEFYWFNRY1dMWTRza2o3TQ&amp;q=https%3A%2F%2Fbit.ly%2F30oIKO9&amp;v=GR9cUOsioXU" rel="noopener noreferrer" target="_blank">https://bit.ly/30oIKO9</a></p><p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazVfMHlQU0wybjNpNXlpcUdGS25tMmZfZVRQZ3xBQ3Jtc0tsMjl5VWwydEx5VHd2OE5IUWRyaDBJS3MweE1Ed1FYakkzQmo5eDhnc1FpVXRlVlphNnlUSndzMlhEbmdiNWlQdDA3RU9NSzFsbkJZenBaRUh4eW90UFpJUEF3T0FvX2pfN0VJYmR2LWY0ZHFsSGVkUQ&amp;q=https%3A%2F%2Fbit.ly%2F33sdGhL&amp;v=GR9cUOsioXU" rel="noopener noreferrer" target="_blank">https://bit.ly/33sdGhL</a></p><p>TikTok: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUM5d3pGcGZPQlphWEFpWGFOcXo1RmZTQm14UXxBQ3Jtc0tsY05SVHp0SHFhTjlQbTRxVThEazVMWjdNLUxYRUlQVlJ6aHRTYnhEYTMxT20xY1NObkdLd3lwWXBHMWtOdnJyZ04wbmhHSjdlRERDZEJXVC1ZUmluMW5zLUhWdmNwTENfeEtLdFJqSC1WSmhiTWlQaw&amp;q=https%3A%2F%2Fbit.ly%2F3IIpUmF&amp;v=GR9cUOsioXU" rel="noopener noreferrer" target="_blank">https://bit.ly/3IIpUmF</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>IT’S TIME TO FOCUS! Stop making excuses and make it happen! One of the Best Motivational Speeches featuring Cole "The Wolf" DaSilva.</p><br><p>YouTube: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnB3b0l1a3ZnYjlsd2h6WU9KSlMzLTZzanZMQXxBQ3Jtc0trc1pGVjZPRmJfdEwzQzJKUGM3RW9YSU01Qk1iTWdjdmtzUm9vOUxhcDNSRjh1eXBGOFczN1VVVjNfUXUwaVJRSUgwbXo0YlBDS1kyM2dGamF0eFdSUEIyM1FTLUsxRG1qZEFYWFNRY1dMWTRza2o3TQ&amp;q=https%3A%2F%2Fbit.ly%2F30oIKO9&amp;v=GR9cUOsioXU" rel="noopener noreferrer" target="_blank">https://bit.ly/30oIKO9</a></p><p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazVfMHlQU0wybjNpNXlpcUdGS25tMmZfZVRQZ3xBQ3Jtc0tsMjl5VWwydEx5VHd2OE5IUWRyaDBJS3MweE1Ed1FYakkzQmo5eDhnc1FpVXRlVlphNnlUSndzMlhEbmdiNWlQdDA3RU9NSzFsbkJZenBaRUh4eW90UFpJUEF3T0FvX2pfN0VJYmR2LWY0ZHFsSGVkUQ&amp;q=https%3A%2F%2Fbit.ly%2F33sdGhL&amp;v=GR9cUOsioXU" rel="noopener noreferrer" target="_blank">https://bit.ly/33sdGhL</a></p><p>TikTok: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUM5d3pGcGZPQlphWEFpWGFOcXo1RmZTQm14UXxBQ3Jtc0tsY05SVHp0SHFhTjlQbTRxVThEazVMWjdNLUxYRUlQVlJ6aHRTYnhEYTMxT20xY1NObkdLd3lwWXBHMWtOdnJyZ04wbmhHSjdlRERDZEJXVC1ZUmluMW5zLUhWdmNwTENfeEtLdFJqSC1WSmhiTWlQaw&amp;q=https%3A%2F%2Fbit.ly%2F3IIpUmF&amp;v=GR9cUOsioXU" rel="noopener noreferrer" target="_blank">https://bit.ly/3IIpUmF</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[I'M GOING TO MAKE IT - The Most Powerful Motivational Speech (Ft. Marcus A. Taylor & Jeremiah Jones)]]></title>
			<itunes:title><![CDATA[I'M GOING TO MAKE IT - The Most Powerful Motivational Speech (Ft. Marcus A. Taylor & Jeremiah Jones)]]></itunes:title>
			<pubDate>Thu, 30 May 2024 15:00:28 GMT</pubDate>
			<itunes:duration>9:28</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/im-going-to-make-it-the-most-powerful-motivational-speech-ft</link>
			<acast:episodeId>6657a365800ae10012eb90a7</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>im-going-to-make-it-the-most-powerful-motivational-speech-ft</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>65</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>We're going to make it. There is no alternative. Keep going. </p><br><p>Speakers:</p><br><p>Marcus A. Taylor</p><p>YouTube: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFloVk1Iczh0VFN1VHVaMzFXUlA3Q2FkeFh2d3xBQ3Jtc0trVWtjbXZ5aWl5Z201Slh0UUd6MHIwT0dJa3A0Wk1TNEFsWFRjOXhmY3pralctbE9pSWY1alZsMi1aRXZvYzM2RHVfYkF1cFd0bXdBU3JtcUozbVd3bTJWY0Fqd1BrZ3huNi1YaEtoTUR1cEptTW1PSQ&amp;q=https%3A%2F%2Fbit.ly%2FMarcusATaylorChannel&amp;v=HqyA02O8-Pw" rel="noopener noreferrer" target="_blank">https://bit.ly/MarcusATaylorChannel</a></p><br><p>Jeremiah Jones</p><br><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazhHamFkdy1oem5najhpZ3lyTEVFQkUxU2MzUXxBQ3Jtc0tuY0UzaUR4MV9SQmlxdk9qMFdhbDMwRTVuTDA5S1VOU2FXN1ppU2d0SVBsR2R6SkhCQ0htOUx3MVRzYjQyMTd0ZTdHSXoxb3ZESjhUdVdOY21NTUI5dXd5U0lYZ2NROF96Rmt6TUk5N3BwSEYxVmJsTQ&amp;q=https%3A%2F%2Fwww.preparedfor3amcoaching.com%2F&amp;v=HqyA02O8-Pw" rel="noopener noreferrer" target="_blank">https://www.preparedfor3amcoaching.com/</a></p><br><p><br></p><br><p>Universal Music - The Last Empire, Sky Atlas, Starcatcher</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbF9mWFY0azM0NFJYbzQ1XzA1VWEyRzNCU2JLUXxBQ3Jtc0ttYnhSRXNZV1gyQ3VPY0NLQW84NVg0NzhWZ3Z5bmJxY0dTdS1wZy1mazc4Zm1tZzZTM2NoXzJwMFg5V2thWl96UnloTE11VlJCRHV2ZEVHN1BJNFE0VVo4OEM5TGtrR0huNExvTmxUcUd3S3ZSY2x0aw&amp;q=https%3A%2F%2Fwww.universalmusic.com%2F&amp;v=HqyA02O8-Pw" rel="noopener noreferrer" target="_blank">https://www.universalmusic.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're going to make it. There is no alternative. Keep going. </p><br><p>Speakers:</p><br><p>Marcus A. Taylor</p><p>YouTube: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFloVk1Iczh0VFN1VHVaMzFXUlA3Q2FkeFh2d3xBQ3Jtc0trVWtjbXZ5aWl5Z201Slh0UUd6MHIwT0dJa3A0Wk1TNEFsWFRjOXhmY3pralctbE9pSWY1alZsMi1aRXZvYzM2RHVfYkF1cFd0bXdBU3JtcUozbVd3bTJWY0Fqd1BrZ3huNi1YaEtoTUR1cEptTW1PSQ&amp;q=https%3A%2F%2Fbit.ly%2FMarcusATaylorChannel&amp;v=HqyA02O8-Pw" rel="noopener noreferrer" target="_blank">https://bit.ly/MarcusATaylorChannel</a></p><br><p>Jeremiah Jones</p><br><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazhHamFkdy1oem5najhpZ3lyTEVFQkUxU2MzUXxBQ3Jtc0tuY0UzaUR4MV9SQmlxdk9qMFdhbDMwRTVuTDA5S1VOU2FXN1ppU2d0SVBsR2R6SkhCQ0htOUx3MVRzYjQyMTd0ZTdHSXoxb3ZESjhUdVdOY21NTUI5dXd5U0lYZ2NROF96Rmt6TUk5N3BwSEYxVmJsTQ&amp;q=https%3A%2F%2Fwww.preparedfor3amcoaching.com%2F&amp;v=HqyA02O8-Pw" rel="noopener noreferrer" target="_blank">https://www.preparedfor3amcoaching.com/</a></p><br><p><br></p><br><p>Universal Music - The Last Empire, Sky Atlas, Starcatcher</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbF9mWFY0azM0NFJYbzQ1XzA1VWEyRzNCU2JLUXxBQ3Jtc0ttYnhSRXNZV1gyQ3VPY0NLQW84NVg0NzhWZ3Z5bmJxY0dTdS1wZy1mazc4Zm1tZzZTM2NoXzJwMFg5V2thWl96UnloTE11VlJCRHV2ZEVHN1BJNFE0VVo4OEM5TGtrR0huNExvTmxUcUd3S3ZSY2x0aw&amp;q=https%3A%2F%2Fwww.universalmusic.com%2F&amp;v=HqyA02O8-Pw" rel="noopener noreferrer" target="_blank">https://www.universalmusic.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MENTAL TOUGHNESS - One of the Best Speeches EVER from THE TOUGHEST MAN ALIVE | David Goggins</title>
			<itunes:title>MENTAL TOUGHNESS - One of the Best Speeches EVER from THE TOUGHEST MAN ALIVE | David Goggins</itunes:title>
			<pubDate>Wed, 29 May 2024 14:47:46 GMT</pubDate>
			<itunes:duration>14:41</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/mental-toughness-one-of-the-best-speeches-ever-from-the-toug</link>
			<acast:episodeId>66574012904d0700130f85bf</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>mental-toughness-one-of-the-best-speeches-ever-from-the-toug</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDXLQQ0fSjoPsB6NWL2IizJk//zqSuImvqQW3axi4nTwRUG2IfMpTFzdscnU52Mbwb+y/unJ5wqV+Xp/uYyazqMEiab0gbIWkpGavO/NMjxnPcHxk84y7qdIPy92X3eOe]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>64</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>David Goggins is a complete beast. He's a retired US Navy SEAL, ultramarathon runner, former US Air Force Tactical Control Party member, triathlete, ultra-distance cyclist and former world record holder for the most pull-ups done in 24 hours.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>David Goggins is a complete beast. He's a retired US Navy SEAL, ultramarathon runner, former US Air Force Tactical Control Party member, triathlete, ultra-distance cyclist and former world record holder for the most pull-ups done in 24 hours.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[IT TAKES EVERYTHING YOU’VE GOT - Motivational Speech (ft. Kobe Bryant & Jordan’s Trainer Tim Grover)]]></title>
			<itunes:title><![CDATA[IT TAKES EVERYTHING YOU’VE GOT - Motivational Speech (ft. Kobe Bryant & Jordan’s Trainer Tim Grover)]]></itunes:title>
			<pubDate>Tue, 28 May 2024 14:35:23 GMT</pubDate>
			<itunes:duration>8:08</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/it-takes-everything-youve-got-motivational-speech-ft-kobe-br</link>
			<acast:episodeId>6655ebac5166a800128e97be</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>it-takes-everything-youve-got-motivational-speech-ft-kobe-br</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcY/U73Y1nSZ+1eA9ZUtd8mWFSWWu/FlPiPGs+ZBfxwe3l8Aa1x6rj//Z2NMjP+1A6c8dxolseCHiBlnVSGZ60Ieb+nt/z+7vdXRjrytkRUk9VjpEguCNoUe7MUUmKDI9StDQLznGgbnG7IucVJpru/greON8AwHteWMkrvb/U12OKTzdWfnXIY0Jk/6NvCTXUX6gYgNF3DlfQVKOjsngDU]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>63</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>IT TAKES EVERYTHING YOU’VE GOT! Winning will take everything and ask you to step up to the plate and sacrifice. </p><br><p>Spoken by Tim Grover (interview courtesy of Tom and Lisa Bilyeu.)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>IT TAKES EVERYTHING YOU’VE GOT! Winning will take everything and ask you to step up to the plate and sacrifice. </p><br><p>Spoken by Tim Grover (interview courtesy of Tom and Lisa Bilyeu.)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>DISCIPLINE YOUR MIND - Motivational Speech (ft. Mike Tyson)</title>
			<itunes:title>DISCIPLINE YOUR MIND - Motivational Speech (ft. Mike Tyson)</itunes:title>
			<pubDate>Mon, 27 May 2024 14:39:41 GMT</pubDate>
			<itunes:duration>8:35</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/discipline-your-mind-motivational-speech-ft-mike-tyson</link>
			<acast:episodeId>66549b2ea8e5c2001239702e</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>discipline-your-mind-motivational-speech-ft-mike-tyson</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>62</itunes:episode>
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			<description><![CDATA[<p>DISCIPLINE YOUR MIND! Refuse to loose and give it all you have, you will end up on top!  </p><br><p>Spoken by Mike Tyson. Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>DISCIPLINE YOUR MIND! Refuse to loose and give it all you have, you will end up on top!  </p><br><p>Spoken by Mike Tyson. Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>BOY WERE THEY WRONG - Powerful Motivational Speech</title>
			<itunes:title>BOY WERE THEY WRONG - Powerful Motivational Speech</itunes:title>
			<pubDate>Fri, 24 May 2024 15:00:51 GMT</pubDate>
			<itunes:duration>9:21</itunes:duration>
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			<acast:episodeId>664cc7555e923a0012394549</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>boy-were-they-wrong-powerful-motivational-speech</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>61</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[Spoken by Logan Taylor. Music by Really Slow Motion and Paul Elhart.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Spoken by Logan Taylor. Music by Really Slow Motion and Paul Elhart.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>CHOOSE YOUR HARD - Powerful Motivational Speech on the PAIN OF DISCIPLINE (Marcus Elevation Taylor)</title>
			<itunes:title>CHOOSE YOUR HARD - Powerful Motivational Speech on the PAIN OF DISCIPLINE (Marcus Elevation Taylor)</itunes:title>
			<pubDate>Thu, 23 May 2024 15:00:41 GMT</pubDate>
			<itunes:duration>8:59</itunes:duration>
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			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>choose-your-hard-powerful-motivational-speech-on-the-pain-of</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>60</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>You must suffer the pain of discipline or suffer the pain of regret. Being fit is hard. Being overweight is hard. CHOOSE YOUR HARD!</p><br><p>Spoken by Marcus Taylor. Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You must suffer the pain of discipline or suffer the pain of regret. Being fit is hard. Being overweight is hard. CHOOSE YOUR HARD!</p><br><p>Spoken by Marcus Taylor. Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[I AM NOT WHERE I WANT TO BE, BUT I'LL GET THERE - Motivational Speech (Coach Pain)]]></title>
			<itunes:title><![CDATA[I AM NOT WHERE I WANT TO BE, BUT I'LL GET THERE - Motivational Speech (Coach Pain)]]></itunes:title>
			<pubDate>Wed, 22 May 2024 15:00:42 GMT</pubDate>
			<itunes:duration>10:25</itunes:duration>
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			<acast:episodeId>664cc697ef9f8200121d4df4</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>i-am-not-where-i-want-to-be-but-ill-get-there-motivational-s</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>59</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>I'm not where I want to be, but I'll get there. You may not be where YOU want to be, but look how FAR you have come. </p><br><p><br></p><p>"Get clear on what it is that you want, know you are going to get it, and most importantly, work like hell to get it."</p><br><p>Spoken by Coach Pain. Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I'm not where I want to be, but I'll get there. You may not be where YOU want to be, but look how FAR you have come. </p><br><p><br></p><p>"Get clear on what it is that you want, know you are going to get it, and most importantly, work like hell to get it."</p><br><p>Spoken by Coach Pain. Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[KILL YOUR LAZINESS - The Most Powerful Motivational Speech Compilation for Success & Working Out]]></title>
			<itunes:title><![CDATA[KILL YOUR LAZINESS - The Most Powerful Motivational Speech Compilation for Success & Working Out]]></itunes:title>
			<pubDate>Tue, 21 May 2024 14:35:37 GMT</pubDate>
			<itunes:duration>56:48</itunes:duration>
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			<acast:episodeId>664cb1392830620012e46f5c</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>kill-your-laziness-the-most-powerful-motivational-speech-com</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>58</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>KILL YOUR LAZINESS! It's one day or DAY ONE. If it's important to you, you need make the decision that enough is enough. It's showtime. It's time to get it done, no matter how hard it may be.</p><br><p><br></p><br><p>"You have to seek discomfort. The best thing you can do is force yourself to a schedule...and then do it." </p><br><p>Spoken by Eric Thomas, Joe Rogan, Kobe Bryant, Mel Robbins, Tim Grover, David Goggins, Les Brown, Coach Pain, Bobby Maximus, Elliot Hulse, Walter Bond, Marcus A Taylor, Dr. Jessica Houston, Freddy Fri, Bedros Keuilian, Everette Taylor, Coach Jae, Ray Lewis, Corey Jones</p><br><p>Music by Really Slow Motion, Secession Studios, Rok Nardin</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>KILL YOUR LAZINESS! It's one day or DAY ONE. If it's important to you, you need make the decision that enough is enough. It's showtime. It's time to get it done, no matter how hard it may be.</p><br><p><br></p><br><p>"You have to seek discomfort. The best thing you can do is force yourself to a schedule...and then do it." </p><br><p>Spoken by Eric Thomas, Joe Rogan, Kobe Bryant, Mel Robbins, Tim Grover, David Goggins, Les Brown, Coach Pain, Bobby Maximus, Elliot Hulse, Walter Bond, Marcus A Taylor, Dr. Jessica Houston, Freddy Fri, Bedros Keuilian, Everette Taylor, Coach Jae, Ray Lewis, Corey Jones</p><br><p>Music by Really Slow Motion, Secession Studios, Rok Nardin</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>CHAMPION MENTALITY - Motivational Speech (Featuring Billy Alsbrooks)</title>
			<itunes:title>CHAMPION MENTALITY - Motivational Speech (Featuring Billy Alsbrooks)</itunes:title>
			<pubDate>Mon, 20 May 2024 15:00:17 GMT</pubDate>
			<itunes:duration>8:00</itunes:duration>
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			<acast:episodeId>66478e9156d2d8001200fbe5</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>champion-mentality-motivational-speech-featuring-billy-alsbr</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>57</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>CHAMPION MENTALITY! When life hit you, hit back harder! </p><br><p>Speaker</p><br><p>Billy Alsbrooks</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>CHAMPION MENTALITY! When life hit you, hit back harder! </p><br><p>Speaker</p><br><p>Billy Alsbrooks</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>BE TOUGHER THAN YOUR LIFE IS -  Powerful Motivational Speech (Featuring Coach Pain)</title>
			<itunes:title>BE TOUGHER THAN YOUR LIFE IS -  Powerful Motivational Speech (Featuring Coach Pain)</itunes:title>
			<pubDate>Fri, 17 May 2024 15:00:14 GMT</pubDate>
			<itunes:duration>9:38</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/be-tougher-than-your-life-is-powerful-motivational-speech-fe</link>
			<acast:episodeId>66438ad07eb5980012f4e910</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>be-tougher-than-your-life-is-powerful-motivational-speech-fe</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>56</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>BE TOUGHER THAN YOUR LIFE IS! When life hits you hard, hit back harder!</p><br><p>Spoken by Coach Pain.</p><br><p>Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>BE TOUGHER THAN YOUR LIFE IS! When life hits you hard, hit back harder!</p><br><p>Spoken by Coach Pain.</p><br><p>Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>LISTEN, FOCUS, GET IT DONE - Powerful Motivational Speech (Featuring Marcus Elevation Taylor)</title>
			<itunes:title>LISTEN, FOCUS, GET IT DONE - Powerful Motivational Speech (Featuring Marcus Elevation Taylor)</itunes:title>
			<pubDate>Thu, 16 May 2024 15:00:33 GMT</pubDate>
			<itunes:duration>7:03</itunes:duration>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>55</itunes:episode>
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			<description><![CDATA[<p>Stop waiting until you feel like it. Stop waiting for someone to ask you to do it. The prize goes to the HARDEST WORKER IN THE ROOM. How bad do you want this? It's the start that stops most people. Start NOW. Listen. Focus. Get it done.</p><br><p>Spoken by Marcus Taylor.</p><br><p>Music by Audiomachine and Secession Studios.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Stop waiting until you feel like it. Stop waiting for someone to ask you to do it. The prize goes to the HARDEST WORKER IN THE ROOM. How bad do you want this? It's the start that stops most people. Start NOW. Listen. Focus. Get it done.</p><br><p>Spoken by Marcus Taylor.</p><br><p>Music by Audiomachine and Secession Studios.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>ALPHA BEAST ACTIVATED - FOUR HOURS of the BEST Motivational Speeches</title>
			<itunes:title>ALPHA BEAST ACTIVATED - FOUR HOURS of the BEST Motivational Speeches</itunes:title>
			<pubDate>Wed, 15 May 2024 15:00:11 GMT</pubDate>
			<itunes:duration>4:04:35</itunes:duration>
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			<acast:episodeUrl>alpha-beast-activated-four-hours-of-the-best-motivational-sp</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>54</itunes:episode>
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			<description><![CDATA[<p>ALPHA BEAST ACTIVATED! Focus on your goals and ACTIVATE your inner ALPHA BEAST. </p><br><p>Spoken by Marcus A Taylor, Eric Thomas, Walter Bond, Coach Pain, Les Brown, Alan Watts, Jessica Houston, Kobe Bryant, William "King" Hollis, David Goggins, Freddy Fri, Tom Brady, Coach Jae, Tyrese Gibson, Mike Tyson.</p><br><p>Music by Really Slow Motion, Secession Studios, Audiomachine, Audiojungle, Whitesand.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>ALPHA BEAST ACTIVATED! Focus on your goals and ACTIVATE your inner ALPHA BEAST. </p><br><p>Spoken by Marcus A Taylor, Eric Thomas, Walter Bond, Coach Pain, Les Brown, Alan Watts, Jessica Houston, Kobe Bryant, William "King" Hollis, David Goggins, Freddy Fri, Tom Brady, Coach Jae, Tyrese Gibson, Mike Tyson.</p><br><p>Music by Really Slow Motion, Secession Studios, Audiomachine, Audiojungle, Whitesand.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>OUTLAST THE PAIN - Powerful Motivational Speech by Eric Thomas - Get Motivated in 5 Minutes!</title>
			<itunes:title>OUTLAST THE PAIN - Powerful Motivational Speech by Eric Thomas - Get Motivated in 5 Minutes!</itunes:title>
			<pubDate>Tue, 14 May 2024 15:00:49 GMT</pubDate>
			<itunes:duration>26:37</itunes:duration>
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			<acast:episodeUrl>outlast-the-pain-powerful-motivational-speech-by-eric-thomas</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>53</itunes:episode>
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			<description><![CDATA[If you can OUTLAST THE PAIN on the other side of it is success! One of the BEST Motivational Speeches of all time featuring motivational speakers Dr. Myles Munroe, Eric Thomas, Les Brown and more. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[If you can OUTLAST THE PAIN on the other side of it is success! One of the BEST Motivational Speeches of all time featuring motivational speakers Dr. Myles Munroe, Eric Thomas, Les Brown and more. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>YOU HAVE TO HAVE A PURPOSE - Arnold Schwarzenegger Motivation - Best Motivational Speech</title>
			<itunes:title>YOU HAVE TO HAVE A PURPOSE - Arnold Schwarzenegger Motivation - Best Motivational Speech</itunes:title>
			<pubDate>Mon, 13 May 2024 14:08:05 GMT</pubDate>
			<itunes:duration>10:01</itunes:duration>
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			<acast:episodeId>66421ec5a771970013bb3280</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>you-have-to-have-a-purpose-arnold-schwarzenegger-motivation-</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>52</itunes:episode>
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			<description><![CDATA[<p>Arnold Schwarzenegger, former Mr. Olympia, Conan, Terminator, and Governor of California, delivers one of the best motivational speeches you will ever hear. </p><br><p>"At the age of 20 I went to London and won the youngest Mr.Universe ever. And it was because I had a goal. So let me tell you something, visualizing a goal and going after it is fun. You have to have a purpose, no matter what, you have to have a purpose."</p><p>― Arnold Schwarzenegger</p><br><p>Speech Credit</p><br><p>Jürgen Höller - Power Days (Olympiahalle Munich)</p><br><p>Music: </p><br><p>Whitesand - Story of the wind</p><p>https://www.youtube.com/channel/UCe96JG5gdgSRtmqStx0isXA</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Arnold Schwarzenegger, former Mr. Olympia, Conan, Terminator, and Governor of California, delivers one of the best motivational speeches you will ever hear. </p><br><p>"At the age of 20 I went to London and won the youngest Mr.Universe ever. And it was because I had a goal. So let me tell you something, visualizing a goal and going after it is fun. You have to have a purpose, no matter what, you have to have a purpose."</p><p>― Arnold Schwarzenegger</p><br><p>Speech Credit</p><br><p>Jürgen Höller - Power Days (Olympiahalle Munich)</p><br><p>Music: </p><br><p>Whitesand - Story of the wind</p><p>https://www.youtube.com/channel/UCe96JG5gdgSRtmqStx0isXA</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BACK FOR REDEMPTION - Best Motivational Speech for Working Out</title>
			<itunes:title>BACK FOR REDEMPTION - Best Motivational Speech for Working Out</itunes:title>
			<pubDate>Fri, 10 May 2024 16:11:46 GMT</pubDate>
			<itunes:duration>8:02</itunes:duration>
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			<acast:episodeId>663e474315398a00121e89c4</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>back-for-redemption-best-motivational-speech-for-working-out</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>51</itunes:episode>
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			<description><![CDATA[<p>BACK FOR REDEMPTION! When they count you down, don't let them count you out.</p><br><p>Spoken by Coach Pain and Dr. Jessica Houston.</p><br><p>Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>BACK FOR REDEMPTION! When they count you down, don't let them count you out.</p><br><p>Spoken by Coach Pain and Dr. Jessica Houston.</p><br><p>Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>OUTWORK EVERYONE, AGAIN AND AGAIN - Motivational Speech (Marcus Elevation Taylor)</title>
			<itunes:title>OUTWORK EVERYONE, AGAIN AND AGAIN - Motivational Speech (Marcus Elevation Taylor)</itunes:title>
			<pubDate>Thu, 09 May 2024 16:10:15 GMT</pubDate>
			<itunes:duration>9:41</itunes:duration>
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			<acast:episodeId>663e46ea2f1d3d001274bc22</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>outwork-everyone-again-and-again-motivational-speech-marcus-</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>50</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>If its life giving, if it's life serving, if it's serving your purpose, do it AGAIN &amp; AGAIN &amp; AGAIN. Outwork everyon, again and again! Shock the world! </p><br><p>Spoken by Marcus "Elevation" Taylor.</p><br><p>Music by Twelve Titans.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If its life giving, if it's life serving, if it's serving your purpose, do it AGAIN &amp; AGAIN &amp; AGAIN. Outwork everyon, again and again! Shock the world! </p><br><p>Spoken by Marcus "Elevation" Taylor.</p><br><p>Music by Twelve Titans.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[IT'S MY LIFE, TIME TO GET SERIOUS - Motivational Speech on SHOWING THEM ALL (Billy Alsbrooks)]]></title>
			<itunes:title><![CDATA[IT'S MY LIFE, TIME TO GET SERIOUS - Motivational Speech on SHOWING THEM ALL (Billy Alsbrooks)]]></itunes:title>
			<pubDate>Wed, 08 May 2024 15:00:54 GMT</pubDate>
			<itunes:duration>9:19</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/its-my-life-time-to-get-serious-motivational-speech-on-showi</link>
			<acast:episodeId>663aa066c59e9100136321ea</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>its-my-life-time-to-get-serious-motivational-speech-on-showi</acast:episodeUrl>
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			<itunes:subtitle>Motiversity</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>49</itunes:episode>
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			<description><![CDATA[<p>IT'S MY LIFE, TIME TO GET SERIOUS! One of the Best Motivational Speeches by Billy Alsbrooks.</p><br><p>Speaker</p><br><p>Billy Alsbrooks</p><br><p><br></p><p>Music</p><br><p>Secession Studios</p><p>https://www.youtube.com/user/thesecession</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>IT'S MY LIFE, TIME TO GET SERIOUS! One of the Best Motivational Speeches by Billy Alsbrooks.</p><br><p>Speaker</p><br><p>Billy Alsbrooks</p><br><p><br></p><p>Music</p><br><p>Secession Studios</p><p>https://www.youtube.com/user/thesecession</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>EVERY SINGLE DAY MENTALITY, MAKE IT COUNT - Motivational Speech (Featuring Eric Thomas)</title>
			<itunes:title>EVERY SINGLE DAY MENTALITY, MAKE IT COUNT - Motivational Speech (Featuring Eric Thomas)</itunes:title>
			<pubDate>Tue, 07 May 2024 14:19:45 GMT</pubDate>
			<itunes:duration>8:52</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/every-single-day-mentality-make-it-count-motivational-speech</link>
			<acast:episodeId>663a388285776a0012f58fa7</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>every-single-day-mentality-make-it-count-motivational-speech</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcawNZ8RO75H9J4DcLUSSw98LEnUYRfNwcbOhweNFuf4VLknIROYmVOq3pWnVktprFhPQ6zs97cwRACXIH+CGqFWkCYjOfkWB5LQvabH1kgKKockiUl1NB42oa+69BIUUNFPp7CXp5tIn3sy8gxcx+sy6koQNAKKxigzj4Kz1SvQQYjWXm6t8lk7JNAx6fF1UvmIOb7kL8x6kLp1wvZz8fF]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>48</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>EVERY SINGLE DAY MENTALITY, MAKE IT COUNT! Focus on your goals and put you all into achieving!</p><br><p>Speaker</p><p>Eric Thomas</p><p>https://www.youtube.com/user/etthehiphoppreacher</p><p>https://twitter.com/Ericthomasbtc</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>EVERY SINGLE DAY MENTALITY, MAKE IT COUNT! Focus on your goals and put you all into achieving!</p><br><p>Speaker</p><p>Eric Thomas</p><p>https://www.youtube.com/user/etthehiphoppreacher</p><p>https://twitter.com/Ericthomasbtc</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I MUST KEEP GOING - Powerful Motivational Speech on PERSPECTIVE (Featuring Marcus Elevation Taylor)</title>
			<itunes:title>I MUST KEEP GOING - Powerful Motivational Speech on PERSPECTIVE (Featuring Marcus Elevation Taylor)</itunes:title>
			<pubDate>Mon, 06 May 2024 15:00:26 GMT</pubDate>
			<itunes:duration>11:34</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/i-must-keep-going-powerful-motivational-speech-on-perspectiv</link>
			<acast:episodeId>6634ff5637ac170013186844</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>i-must-keep-going-powerful-motivational-speech-on-perspectiv</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDXLQQ0fSjoPsB6NWL2IizJk//zqSuImvqQW3axi4nTzfYat2TL80NeBZ6OUxTRjepeMGQWZLkT7mfkAwBlXAWJlFijWUY3JolVD8IJzOvPIPuUGzQtC495tr5/+IwoFy]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>46</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>"One person sees the gym as a prison, one person sees the gym as a passport."</p><br><p>Speaker</p><br><p>Marcus “Elevation” Taylor</p><br><p>Music</p><br><p>Secession Studios</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>"One person sees the gym as a prison, one person sees the gym as a passport."</p><br><p>Speaker</p><br><p>Marcus “Elevation” Taylor</p><br><p>Music</p><br><p>Secession Studios</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>FAILURE - Some of the BEST MOTIVATIONAL SPEECHES for Working Out</title>
			<itunes:title>FAILURE - Some of the BEST MOTIVATIONAL SPEECHES for Working Out</itunes:title>
			<pubDate>Fri, 03 May 2024 15:13:19 GMT</pubDate>
			<itunes:duration>31:30</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/failure-some-of-the-best-motivational-speeches-for-working-o</link>
			<acast:episodeId>6634ff0f21435d00121ac4ac</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>failure-some-of-the-best-motivational-speeches-for-working-o</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdmzwOvweA6JXReQ9lX512en9RmJ1aj17rJcDVTj3mz0lAtLHTKf7cFZkDD3NX4mKeELsgP8iYiog8Q+Y2irI9UdwvHvuS7U8fixGcuPl1moN3pS6Y7eslmEdbZbw8E+7yaSsmCf7fN5Q8kap1/HQT9hVm3MYOi/NufksUZaPywzn6hrdYweidSGWI0NPw9qANaPAYQHWGDMCJxeuy7aeDPpOru7tJH4nrTFGQJM/4oMZWveCVrPxj4HOF+s0MUr4rFJQZsNhwl3lQiWslJJaIN]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>45</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Speakers: </p><br><p>Will Hollis</p><p>Will Smith</p><p>Solo</p><p>Marko Halilovic</p><p>Jack Ma (Founder of Alibaba)</p><p>Elliot Hulse</p><p>Eric Thomas</p><p>Les Brown</p><p>Eddie Pinero</p><br><p>Music</p><br><p>Audiojungle</p><p>Really Slow Motion</p><p>Ross Bugden</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Speakers: </p><br><p>Will Hollis</p><p>Will Smith</p><p>Solo</p><p>Marko Halilovic</p><p>Jack Ma (Founder of Alibaba)</p><p>Elliot Hulse</p><p>Eric Thomas</p><p>Les Brown</p><p>Eddie Pinero</p><br><p>Music</p><br><p>Audiojungle</p><p>Really Slow Motion</p><p>Ross Bugden</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I WILL NOT BE DEFEATED - The Most Powerful Motivational Compilation (Featuring Marcus Taylor)</title>
			<itunes:title>I WILL NOT BE DEFEATED - The Most Powerful Motivational Compilation (Featuring Marcus Taylor)</itunes:title>
			<pubDate>Thu, 02 May 2024 11:00:33 GMT</pubDate>
			<itunes:duration>25:19</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/i-will-not-be-defeated-the-most-powerful-motivational-compil</link>
			<acast:episodeId>6632af1cf1e6060013e4add4</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>i-will-not-be-defeated-the-most-powerful-motivational-compil</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>45</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>YOU WILL NOT BE DEFEATED! Life may not be easy, but you are strong. Your power is choosing to persevere through any obstacle, listen to this everyday and you will NEVER BE DEFEATED</p><br><p>Spoken by Marcus A Taylor.</p><br><p>Music by Secession Studios and Scott Buckley.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>YOU WILL NOT BE DEFEATED! Life may not be easy, but you are strong. Your power is choosing to persevere through any obstacle, listen to this everyday and you will NEVER BE DEFEATED</p><br><p>Spoken by Marcus A Taylor.</p><br><p>Music by Secession Studios and Scott Buckley.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>YOUR STRUGGLE IS PART OF YOUR STORY...YOU MUST KEEP GOING - Motivational Speech</title>
			<itunes:title>YOUR STRUGGLE IS PART OF YOUR STORY...YOU MUST KEEP GOING - Motivational Speech</itunes:title>
			<pubDate>Wed, 01 May 2024 15:00:39 GMT</pubDate>
			<itunes:duration>9:31</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/your-struggle-is-part-of-your-storyyou-must-keep-going-motiv</link>
			<acast:episodeId>6631583dcff31b0012bfcca9</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>your-struggle-is-part-of-your-storyyou-must-keep-going-motiv</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>44</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Follow Coach Pain:</p><p>YouTube: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnlhX0tmNFRxRklteng5eVhnYlVnLVRHdDNsQXxBQ3Jtc0ttcllud0xIeEI4UGhTdnY2T0RDM2RkQUdnODZ4VzZhMzdRNkxRQkRGQzd3MzA1VzRvMlVMRkJkV3N0aGRxc2ZXRVRtd2JEaWYtdktCczh3QkZWeWhaUDJaSGVWVU1JRXJRbzNDMVcyTmVZOEcxbmNpSQ&amp;q=http%3A%2F%2Fbit.ly%2F2LmRyea&amp;v=79VGHAtXANI" rel="noopener noreferrer" target="_blank">http://bit.ly/2LmRyea</a></p><p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblNPZjN6RVN6U05Qd2g3aDI0Umx4WnJxSTl2QXxBQ3Jtc0tsRTJvdWlNZW5PSjJuYXZoWG54Mk5KSE5CYzF2YmxLX0JCV05xem5QSV9xSmdtSHFIR0FFMkpqVWp6cVQzVEZjb2FHT1dOMWlmZ3A1bG5VSWQ5cnpoRzcyMEZRbnZwT2FHNEFaalFiZDJZcW01dkZCMA&amp;q=http%3A%2F%2Fbit.ly%2F2XLcLW5&amp;v=79VGHAtXANI" rel="noopener noreferrer" target="_blank">http://bit.ly/2XLcLW5</a></p><p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0VGSHg2MkVwakNfUlktOGx3VXo3NXZtQml4d3xBQ3Jtc0trOW10ZGtMRXVONkNTQjVrd1FINGtFcGwyQXhOUDJQV0VQSmstdlhCc0x3ZW5yNWZKY19qWl9wVkVKRzh2X0hQdkRadUdRclZKMVFoenNHX2JWdWNUTWd3R01tcll4YURIQ21FeDExOVJnZVQ0ZTZFTQ&amp;q=http%3A%2F%2Fbit.ly%2F32tZdNi&amp;v=79VGHAtXANI" rel="noopener noreferrer" target="_blank">http://bit.ly/32tZdNi</a></p><p>Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU9PNnp0VTM1dkVUbHJwWjU5dUJranhsSkt5UXxBQ3Jtc0tuNkZfTHk1ajJPUm5VOHl4WHh6ZnYzYXBOa3JOem8tNWFPQnByay12SUItcUg1WXdCVGt4TXJGMjhmeXFxd29qVGJHN29QemhRZnhVYVliMTdKa2lBQUFtUHhPdy12Z2tsVHBXSnZVMFJxOXIzSm52aw&amp;q=http%3A%2F%2Fbit.ly%2F2YTgWvq&amp;v=79VGHAtXANI" rel="noopener noreferrer" target="_blank">http://bit.ly/2YTgWvq</a></p><p>Coach Pain Academy: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU1Qb2JPQU5uYlFHSHM1ZUlxdVN6MUdlOWFUUXxBQ3Jtc0tuT2QxdFZ3aVloNGN4M0ZwS3ZqeEJUX2lFZjVBN0J4a2NBaFM2VWF0djRVczlYLVdTdUZXM0Nua0JBSFA0VW8xanl5OU0xNWVHNVhPNk95b1ZvUU5WQWZxLXpLdHZ0WDV1UHZxcjNVaHN1ZWZkVVFSTQ&amp;q=http%3A%2F%2Fbit.ly%2F2XNmUfT&amp;v=79VGHAtXANI" rel="noopener noreferrer" target="_blank">http://bit.ly/2XNmUfT</a></p><p>Book Coach Pain today: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm5TMGN4UXJHX0tvN181WFlSUnh3UGhON0VxQXxBQ3Jtc0ttUEdZLUQ4Y2xTNk1WdmdaR283OVlZQmlMTU5DOWphY0VKVjZ4d3FQdzdoakZpX2swamJzWWFvZ0xLS0tVYlVyYjJyUnkxUlVlYkhRZGtxT3MyTmRKck5reTBackpnanQ1cXJyQW9QbnBES2xiOXNaOA&amp;q=http%3A%2F%2Fbit.ly%2F2JMefFu&amp;v=79VGHAtXANI" rel="noopener noreferrer" target="_blank">http://bit.ly/2JMefFu</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Follow Coach Pain:</p><p>YouTube: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnlhX0tmNFRxRklteng5eVhnYlVnLVRHdDNsQXxBQ3Jtc0ttcllud0xIeEI4UGhTdnY2T0RDM2RkQUdnODZ4VzZhMzdRNkxRQkRGQzd3MzA1VzRvMlVMRkJkV3N0aGRxc2ZXRVRtd2JEaWYtdktCczh3QkZWeWhaUDJaSGVWVU1JRXJRbzNDMVcyTmVZOEcxbmNpSQ&amp;q=http%3A%2F%2Fbit.ly%2F2LmRyea&amp;v=79VGHAtXANI" rel="noopener noreferrer" target="_blank">http://bit.ly/2LmRyea</a></p><p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblNPZjN6RVN6U05Qd2g3aDI0Umx4WnJxSTl2QXxBQ3Jtc0tsRTJvdWlNZW5PSjJuYXZoWG54Mk5KSE5CYzF2YmxLX0JCV05xem5QSV9xSmdtSHFIR0FFMkpqVWp6cVQzVEZjb2FHT1dOMWlmZ3A1bG5VSWQ5cnpoRzcyMEZRbnZwT2FHNEFaalFiZDJZcW01dkZCMA&amp;q=http%3A%2F%2Fbit.ly%2F2XLcLW5&amp;v=79VGHAtXANI" rel="noopener noreferrer" target="_blank">http://bit.ly/2XLcLW5</a></p><p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0VGSHg2MkVwakNfUlktOGx3VXo3NXZtQml4d3xBQ3Jtc0trOW10ZGtMRXVONkNTQjVrd1FINGtFcGwyQXhOUDJQV0VQSmstdlhCc0x3ZW5yNWZKY19qWl9wVkVKRzh2X0hQdkRadUdRclZKMVFoenNHX2JWdWNUTWd3R01tcll4YURIQ21FeDExOVJnZVQ0ZTZFTQ&amp;q=http%3A%2F%2Fbit.ly%2F32tZdNi&amp;v=79VGHAtXANI" rel="noopener noreferrer" target="_blank">http://bit.ly/32tZdNi</a></p><p>Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU9PNnp0VTM1dkVUbHJwWjU5dUJranhsSkt5UXxBQ3Jtc0tuNkZfTHk1ajJPUm5VOHl4WHh6ZnYzYXBOa3JOem8tNWFPQnByay12SUItcUg1WXdCVGt4TXJGMjhmeXFxd29qVGJHN29QemhRZnhVYVliMTdKa2lBQUFtUHhPdy12Z2tsVHBXSnZVMFJxOXIzSm52aw&amp;q=http%3A%2F%2Fbit.ly%2F2YTgWvq&amp;v=79VGHAtXANI" rel="noopener noreferrer" target="_blank">http://bit.ly/2YTgWvq</a></p><p>Coach Pain Academy: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU1Qb2JPQU5uYlFHSHM1ZUlxdVN6MUdlOWFUUXxBQ3Jtc0tuT2QxdFZ3aVloNGN4M0ZwS3ZqeEJUX2lFZjVBN0J4a2NBaFM2VWF0djRVczlYLVdTdUZXM0Nua0JBSFA0VW8xanl5OU0xNWVHNVhPNk95b1ZvUU5WQWZxLXpLdHZ0WDV1UHZxcjNVaHN1ZWZkVVFSTQ&amp;q=http%3A%2F%2Fbit.ly%2F2XNmUfT&amp;v=79VGHAtXANI" rel="noopener noreferrer" target="_blank">http://bit.ly/2XNmUfT</a></p><p>Book Coach Pain today: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm5TMGN4UXJHX0tvN181WFlSUnh3UGhON0VxQXxBQ3Jtc0ttUEdZLUQ4Y2xTNk1WdmdaR283OVlZQmlMTU5DOWphY0VKVjZ4d3FQdzdoakZpX2swamJzWWFvZ0xLS0tVYlVyYjJyUnkxUlVlYkhRZGtxT3MyTmRKck5reTBackpnanQ1cXJyQW9QbnBES2xiOXNaOA&amp;q=http%3A%2F%2Fbit.ly%2F2JMefFu&amp;v=79VGHAtXANI" rel="noopener noreferrer" target="_blank">http://bit.ly/2JMefFu</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I WILL NOT BE STOPPED! - 10 Minutes of Powerful Eric Thomas Motivation</title>
			<itunes:title>I WILL NOT BE STOPPED! - 10 Minutes of Powerful Eric Thomas Motivation</itunes:title>
			<pubDate>Tue, 30 Apr 2024 15:00:34 GMT</pubDate>
			<itunes:duration>10:31</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65dcd839659b96001626bb32/e/6605b535743327001650011f/media.mp3" length="10114369" type="audio/mpeg"/>
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			<link>https://shows.acast.com/gym-mentality/episodes/i-will-not-be-stopped-10-minutes-of-powerful-eric-thomas-mot</link>
			<acast:episodeId>6605b535743327001650011f</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>i-will-not-be-stopped-10-minutes-of-powerful-eric-thomas-mot</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeqgU/qmdYLbIPrlrguHGRdq/4UHQ3tKelzDclh9UzkWA5kzQ6t7uDs/DD9d5U1l7HVbZvxvjqqUflwSq+wuyiAziPhHdtUUXfw3le159vAfJNEIJF5Yj3IKN5VIe4964DtNSekwmmslmQ2c7XaG5MFzAW4YhOuec/Xlkem/hMXuU0XfI4bo2V1CRjTd1+fnNnTchKf/S5cL0sj/uGECxPf]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>43</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>I WILL NOT BE STOPPED! I Will Not Be Outworked. I Can, I Will, I Must. </p><br><p>Spoken by Eric Thomas.</p><br><p>Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I WILL NOT BE STOPPED! I Will Not Be Outworked. I Can, I Will, I Must. </p><br><p>Spoken by Eric Thomas.</p><br><p>Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[CAN'T BREAK ME - 13 Minutes of Powerful Gym Motivation]]></title>
			<itunes:title><![CDATA[CAN'T BREAK ME - 13 Minutes of Powerful Gym Motivation]]></itunes:title>
			<pubDate>Mon, 29 Apr 2024 15:00:00 GMT</pubDate>
			<itunes:duration>13:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65dcd839659b96001626bb32/e/6605b4d7f50dab0016a6c196/media.mp3" length="12557163" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/gym-mentality/episodes/cant-break-me-13-minutes-of-powerful-gym-motivation</link>
			<acast:episodeId>6605b4d7f50dab0016a6c196</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>cant-break-me-13-minutes-of-powerful-gym-motivation</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDXLQQ0fSjoPsB6NWL2IizJk//zqSuImvqQW3axi4nTx34IivG0njGVFuVbkaPaP/UQdC9JTDf/LtES2o+lcDJwjR0pk0cAFSMW/YsGvATq9KgOiGr8FqDW32I0fGZwc3]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>42</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>CAN'T BREAK ME! Life will knock you down and it's up to you to get back up. People will hate you, rate you and put you down, but no matter what, don't let them break you. </p><br><p>Spoken by Billy Alsbrooks.</p><br><p>Music by Really Slow Motion and Audiojungle.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>CAN'T BREAK ME! Life will knock you down and it's up to you to get back up. People will hate you, rate you and put you down, but no matter what, don't let them break you. </p><br><p>Spoken by Billy Alsbrooks.</p><br><p>Music by Really Slow Motion and Audiojungle.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[GET BACK UP & TRY AGAIN - 30 Minute Gym Motivation]]></title>
			<itunes:title><![CDATA[GET BACK UP & TRY AGAIN - 30 Minute Gym Motivation]]></itunes:title>
			<pubDate>Fri, 26 Apr 2024 15:00:47 GMT</pubDate>
			<itunes:duration>34:58</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/get-back-up-try-again-30-minute-gym-motivation</link>
			<acast:episodeId>6605b4578268a8001635fc6e</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>get-back-up-try-again-30-minute-gym-motivation</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCecJMt7xZkM/uYwfDvLw/zC5qx+X7OZ2srudXPlUXvDmHyL74C+ghNW+uFcGzqpwKomEgIZ0TXhicpclav5KHBuexq1IKK2GfXwgJGdgSPOBZIfbH8K6SyBO4rHJMIYZd/msfuSu08ukaBXT/oVV+oAyAXVv5SxlAnAz2EyAOpfKjYFUMURqSxcHTxo0a5oBi/vtuipE30WksUNXCoOrD4y5BKPu+LzUGaT24p9kSwpZL8a5knRQLk6yk9YVxVe28fOrIA6G6ogAQgbI1k86If4]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>41</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Spoken by Les Brown, Tyrese Gibson, Coach Pain, Walter Bond, Dr. Jessica Houston, Marcus Taylor, William Hollis, Marcus Taylor, Eric Thomas, Mat Wilson, Dr. Myles Munroe, Brian Bullock</p><br><p>Music by Epidemic Sound, Audiojungle, Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Spoken by Les Brown, Tyrese Gibson, Coach Pain, Walter Bond, Dr. Jessica Houston, Marcus Taylor, William Hollis, Marcus Taylor, Eric Thomas, Mat Wilson, Dr. Myles Munroe, Brian Bullock</p><br><p>Music by Epidemic Sound, Audiojungle, Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>NEVER GIVE IN - 45 Minute Powerful Motivational Speeches Compilation</title>
			<itunes:title>NEVER GIVE IN - 45 Minute Powerful Motivational Speeches Compilation</itunes:title>
			<pubDate>Thu, 25 Apr 2024 15:00:37 GMT</pubDate>
			<itunes:duration>44:24</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65dcd839659b96001626bb32/e/6605b3928268a8001635d7a6/media.mp3" length="42538641" type="audio/mpeg"/>
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			<link>https://shows.acast.com/gym-mentality/episodes/never-give-in-45-minute-powerful-motivational-speeches-compi</link>
			<acast:episodeId>6605b3928268a8001635d7a6</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>never-give-in-45-minute-powerful-motivational-speeches-compi</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdsQq9aZBQxQNjKPWgW1+IG0Fdkrxt5Mbg3NBL3EUB1YCVZmlgZR9ynieJ0fz0KBguNNSJISZeMMRhqcOy5e0utXoKDYCC/rnX5+c0kLlPKjwbFIpgcmcKdUc0WaXt/acMWa8eyF5SwTfxBePcSulMUVrCOHIsZrwPxcaWCZuP/3gKi/sOetqXUF14/qCCLyaAiQiCbUuV1PGRAY0+YVWIy6049fWCuCilqm6eIWHb9sP4s30pU9WABcX0oazpw1uDneifeqUgX8KQGSy4uZawT]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>40</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>NEVER GIVE IN! Stay strong, believe in yourself, never give up and never give in.</p><br><p>Spoken by Lisa Nichols, Inky Johnson, Dan Pink, Chaunte Lowe, Marcus Taylor, Tyrese Gibson, Eric Thomas, Dwayne Johnson, Coach Pain, Dr. Jessica Houston, and Bobby Maximus.</p><br><p>Music</p><br><p>Really Slow Motion, Secession Studios, Scott Buckley.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>NEVER GIVE IN! Stay strong, believe in yourself, never give up and never give in.</p><br><p>Spoken by Lisa Nichols, Inky Johnson, Dan Pink, Chaunte Lowe, Marcus Taylor, Tyrese Gibson, Eric Thomas, Dwayne Johnson, Coach Pain, Dr. Jessica Houston, and Bobby Maximus.</p><br><p>Music</p><br><p>Really Slow Motion, Secession Studios, Scott Buckley.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>KEEP GRINDING! - 8 Minutes of the Best Motivation ft Bobby Maximus</title>
			<itunes:title>KEEP GRINDING! - 8 Minutes of the Best Motivation ft Bobby Maximus</itunes:title>
			<pubDate>Wed, 24 Apr 2024 15:00:25 GMT</pubDate>
			<itunes:duration>7:46</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/keep-grinding-8-minutes-of-the-best-motivation-ft-bobby-maxi</link>
			<acast:episodeId>6605b3128268a8001635c24a</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>keep-grinding-8-minutes-of-the-best-motivation-ft-bobby-maxi</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>39</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Believe in yourself and KEEP GRINDING! Face your fears, take the risk and dare to be GREAT. </p><br><p>Spoken by Bobby Maximus</p><br><p>Music by Paul Elhart</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Believe in yourself and KEEP GRINDING! Face your fears, take the risk and dare to be GREAT. </p><br><p>Spoken by Bobby Maximus</p><br><p>Music by Paul Elhart</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>DO OR DIE. YOU CHOOSE. - MOTIVATION IN UNDER 8 MINUTES</title>
			<itunes:title>DO OR DIE. YOU CHOOSE. - MOTIVATION IN UNDER 8 MINUTES</itunes:title>
			<pubDate>Tue, 23 Apr 2024 15:00:43 GMT</pubDate>
			<itunes:duration>8:21</itunes:duration>
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			<acast:episodeUrl>do-or-die-you-choose-motivation-in-under-8-minutes</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>38</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Ask yourself where you are now.</p><br><p>Ask yourself where you want to go.</p><br><p>Spoken by Les Brown, Walter Bond, Brian Bullock, and Adam Phillips.</p><br><p>Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ask yourself where you are now.</p><br><p>Ask yourself where you want to go.</p><br><p>Spoken by Les Brown, Walter Bond, Brian Bullock, and Adam Phillips.</p><br><p>Music by Really Slow Motion.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>CUT THE EXCUSES -12 Minute Powerful Motivational Speech for Success</title>
			<itunes:title>CUT THE EXCUSES -12 Minute Powerful Motivational Speech for Success</itunes:title>
			<pubDate>Mon, 22 Apr 2024 15:00:23 GMT</pubDate>
			<itunes:duration>12:06</itunes:duration>
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			<acast:episodeUrl>cut-the-excuses-12-minute-powerful-motivational-speech-for-s</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>37</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Cut your excuses in half and double your actions around your goals and what matters to you! Logan Taylor delivers a powerful motivational speech on having no excuses and following your dreams.</p><br><p><br></p><br><p>Music by Paul Elhart</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Cut your excuses in half and double your actions around your goals and what matters to you! Logan Taylor delivers a powerful motivational speech on having no excuses and following your dreams.</p><br><p><br></p><br><p>Music by Paul Elhart</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[WHAT'S YOUR WHY? - 8 Minute Motivational Speech ft Marcus A Taylor]]></title>
			<itunes:title><![CDATA[WHAT'S YOUR WHY? - 8 Minute Motivational Speech ft Marcus A Taylor]]></itunes:title>
			<pubDate>Fri, 19 Apr 2024 15:00:34 GMT</pubDate>
			<itunes:duration>8:49</itunes:duration>
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			<acast:episodeId>6605b1748268a800163581f6</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>whats-your-why-8-minute-motivational-speech-ft-marcus-a-tayl</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>36</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>WHAT'S YOUR WHY? What is your purpose? What’s the reason? FIND YOUR WHY! One of the BEST Motivational Speeches EVER featuring Marcus A Taylor.</p><br><p>Music by Paul Elhart.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>WHAT'S YOUR WHY? What is your purpose? What’s the reason? FIND YOUR WHY! One of the BEST Motivational Speeches EVER featuring Marcus A Taylor.</p><br><p>Music by Paul Elhart.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>THE WAY OF A CHAMPION - 30 Minutes of the BEST Motivation from Billy Alsbrooks</title>
			<itunes:title>THE WAY OF A CHAMPION - 30 Minutes of the BEST Motivation from Billy Alsbrooks</itunes:title>
			<pubDate>Thu, 18 Apr 2024 15:00:47 GMT</pubDate>
			<itunes:duration>31:57</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/the-way-of-a-champion-30-minutes-of-the-best-motivation-from</link>
			<acast:episodeId>6605b10cf50dab0016a61032</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>the-way-of-a-champion-30-minutes-of-the-best-motivation-from</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCde9PAYmdqgfujCyj8QHjEHcuSmToORRhEyICMJhOxVVRqPCW0TuRqguhiO/1aZ+RP454VWxBhK5Erduev6UFlvhhB7oDBD0HiLMUAKdqYscM/76JtsrIbAIRGr3iTYYLKdWXBmRKS6zCONbKUMVz1zx67Oh/UpNDjdT2xrmSq1m0mkCLpme5nW+jWl7zDNEvRoqNRBcLQLrTbOk8P4hMQN]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>35</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>THE WAY OF A CHAMPION! </p><br><p>Spoken by Billy Alsbrooks.</p><br><p>Music by Audiojungle and Secession Studios.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>THE WAY OF A CHAMPION! </p><br><p>Spoken by Billy Alsbrooks.</p><br><p>Music by Audiojungle and Secession Studios.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>HOPE - 28 Minutes of Powerful Morning Motivation</title>
			<itunes:title>HOPE - 28 Minutes of Powerful Morning Motivation</itunes:title>
			<pubDate>Wed, 17 Apr 2024 15:00:54 GMT</pubDate>
			<itunes:duration>28:45</itunes:duration>
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			<acast:episodeId>6605b09b7935b00016ae153f</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>hope-28-minutes-of-powerful-morning-motivation</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDXLQQ0fSjoPsB6NWL2IizJk//zqSuImvqQW3axi4nTyNCU06PlgXGfZVQei86K08vRpW8qR9gJqTcmpPhfk7MBI/DObnN1IuXj77IO8UKqHHqjADvmIzj5TXs76cd6O5]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>34</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>One person can change the world by giving people HOPE!  If you want to change the world, start each day with a task completed. Know that life isn't fair but be grateful for what you have today. </p><br><p>Spoken by Admiral McRaven, Isaac Serwanga, Lisa Nichols, Tom Bilyeu, and Daron K Roberts.</p><br><p>Music by Audiojungle and Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>One person can change the world by giving people HOPE!  If you want to change the world, start each day with a task completed. Know that life isn't fair but be grateful for what you have today. </p><br><p>Spoken by Admiral McRaven, Isaac Serwanga, Lisa Nichols, Tom Bilyeu, and Daron K Roberts.</p><br><p>Music by Audiojungle and Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I WILL WIN - 30 Minutes of the Best Motivation</title>
			<itunes:title>I WILL WIN - 30 Minutes of the Best Motivation</itunes:title>
			<pubDate>Tue, 16 Apr 2024 15:00:25 GMT</pubDate>
			<itunes:duration>28:59</itunes:duration>
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			<acast:episodeId>6605a05153b2df0016354a99</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>i-will-win-30-minutes-of-the-best-motivation</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdNC96rYgTLLEjKXVXx+qeH6MKj4bz9/Di+YyUda+6zhwWWswkqPMHYCqa8tes/Ui4KsvqPc0mXIeNHypqUvIJ2JUc0YRFhDhUdv9sdBQkG1WGpvtNgNDM2XcpDfhXMGFyl0RsYiwi8kClhvYtaAb22f11mhuNf3HtUFmPVmtIvaLyub8KybhAa7Roa8J6H2Pk1Y0+RX5goWGop7/H3EEN9]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>33</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>YOU NEED TO LISTEN TO THIS.</p><br><p>Spoken by Denzel Washington, Marcus Taylor, Cole "The Wolf" DaSilva, Eric Thomas, Coach Pain, Dr. Jessica Houston, Brian M Bullock, Freddy Fri, Matthew McConaughey, Morgan Freeman, Walter Bond, Chris Ross, Jordan Peterson</p><br><p>Music by Audiomachine, Paul Elhart, 2WEI, Secession Studios, Really Slow Motion, Audiojungle</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>YOU NEED TO LISTEN TO THIS.</p><br><p>Spoken by Denzel Washington, Marcus Taylor, Cole "The Wolf" DaSilva, Eric Thomas, Coach Pain, Dr. Jessica Houston, Brian M Bullock, Freddy Fri, Matthew McConaughey, Morgan Freeman, Walter Bond, Chris Ross, Jordan Peterson</p><br><p>Music by Audiomachine, Paul Elhart, 2WEI, Secession Studios, Really Slow Motion, Audiojungle</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>GET UP AND HIT BACK - 8 Minutes of POWERFUL Motivation</title>
			<itunes:title>GET UP AND HIT BACK - 8 Minutes of POWERFUL Motivation</itunes:title>
			<pubDate>Mon, 15 Apr 2024 15:00:55 GMT</pubDate>
			<itunes:duration>8:46</itunes:duration>
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			<acast:episodeId>66059f402144e50017bdd2b6</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>get-up-and-hit-back-8-minutes-of-powerful-motivation</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDXLQQ0fSjoPsB6NWL2IizJk//zqSuImvqQW3axi4nTyx2V4gOs/JtGLC7z8dHrraeXGu+hUPzioAlU01Y72opFwVjblfnCrWiUOr/oRis4JNM6e9k5Q2ZGgNFKvsKcrA]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>32</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Get Up and Hit Back! It's time to become a person that expects success in life! It's time to get serious about success. Jay Hastings delivers a powerful motivational speech on going after your dreams and taking control of your life once and for all.</p><br><p>Spoken by Jay Hastings</p><br><p>Music by Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Get Up and Hit Back! It's time to become a person that expects success in life! It's time to get serious about success. Jay Hastings delivers a powerful motivational speech on going after your dreams and taking control of your life once and for all.</p><br><p>Spoken by Jay Hastings</p><br><p>Music by Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>THE CURE TO LAZINESS - 40 Minutes of the Best Motivation for Your Day</title>
			<itunes:title>THE CURE TO LAZINESS - 40 Minutes of the Best Motivation for Your Day</itunes:title>
			<pubDate>Fri, 12 Apr 2024 15:00:14 GMT</pubDate>
			<itunes:duration>40:18</itunes:duration>
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			<acast:episodeId>66059ea08268a800163204b6</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>the-cure-to-laziness-40-minutes-of-the-best-motivation-for-y</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>31</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>THE CURE TO LAZINESS! If you give up now then they'll be right about you. It's one day or day one. If it's really important to you, you DON'T QUIT, you keep going no matter how hard it gets. </p><br><p>Speakers</p><br><p>Joe Rogan, Kobe Bryant, Eric Thomas, Mel Robbins, David Goggins, Les Brown, Coach Pain, Bobby Maximus, Elliot Hulse, Walter Bond, Marcus Taylor, Dr. Jessica Houston, Freddy Fri</p><br><p>Music</p><br><p>Really Slow Motion, Secession Studios, Paul Elhart</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>THE CURE TO LAZINESS! If you give up now then they'll be right about you. It's one day or day one. If it's really important to you, you DON'T QUIT, you keep going no matter how hard it gets. </p><br><p>Speakers</p><br><p>Joe Rogan, Kobe Bryant, Eric Thomas, Mel Robbins, David Goggins, Les Brown, Coach Pain, Bobby Maximus, Elliot Hulse, Walter Bond, Marcus Taylor, Dr. Jessica Houston, Freddy Fri</p><br><p>Music</p><br><p>Really Slow Motion, Secession Studios, Paul Elhart</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BECOME A MONSTER  - 50 Minutes of the Best Motivational Speeches Ever</title>
			<itunes:title>BECOME A MONSTER  - 50 Minutes of the Best Motivational Speeches Ever</itunes:title>
			<pubDate>Thu, 11 Apr 2024 15:00:01 GMT</pubDate>
			<itunes:duration>53:09</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/become-a-monster-50-minutes-of-the-best-motivational-speeche</link>
			<acast:episodeId>66059e1c53b2df001634c975</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>become-a-monster-50-minutes-of-the-best-motivational-speeche</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCerZYNVlHlJdovKswmnnhr5oYagNw20fU5TMG1x/Plx6uxokByj9tUahsxTBsUOsc6e0NVpn8pUHQlI/CmDAPtWMywW35dThTRzb8nDGgth5iAPNToOC/IjEvDe++sFHMCIxTYLMzF0hXREH4nhw7RRkfnkyLwVZBcVD5fQi8//oSm0ZpwkxGjqZPwkj9mciKGmNFzLwyXovdsdS6wA0If8gZqcaWD3M6OXeXrS/toHp6HGdLSL6EDP0ujaq6K7DweHySBcWPTL5emHpvBSlXib]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>30</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>BECOME A MONSTER. Disappear, put your head down and come back A MONSTER.</p><br><p>Speakers</p><br><p>Jordan Peterson, Jocko Willink, Chris Ross, Coach Pain, Ray Lewis, Corey Jones, Tyrese Gibson, Les Brown, Tony Robbins, Eric Thomas, Freddy Fri, Elliott Hulse, Marcus A Taylor</p><br><p>Music</p><br><p>Secession Studios, Really Slow Motion, Audiojungle, Evan King 2.0, Rok Nardin</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>BECOME A MONSTER. Disappear, put your head down and come back A MONSTER.</p><br><p>Speakers</p><br><p>Jordan Peterson, Jocko Willink, Chris Ross, Coach Pain, Ray Lewis, Corey Jones, Tyrese Gibson, Les Brown, Tony Robbins, Eric Thomas, Freddy Fri, Elliott Hulse, Marcus A Taylor</p><br><p>Music</p><br><p>Secession Studios, Really Slow Motion, Audiojungle, Evan King 2.0, Rok Nardin</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>MAMBA MENTALITY - 9 Minutes of the Great Kobe Bryant</title>
			<itunes:title>MAMBA MENTALITY - 9 Minutes of the Great Kobe Bryant</itunes:title>
			<pubDate>Wed, 10 Apr 2024 15:00:33 GMT</pubDate>
			<itunes:duration>8:49</itunes:duration>
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			<acast:episodeId>660496544d8878001618668b</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>mamba-mentality-9-minutes-of-the-great-kobe-bryant</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>29</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Mamba Mentality: Rest at the end, not in the middle. Get to work. One of the Best Motivational Speeches Ever by Kobe Bryant.</p><br><p>Special thanks to Lewis Howes from School of Greatness. Subscribe to them for more inspiring interviews: https://www.youtube.com/c/lewishowes</p><br><p>Watch the full interview: https://www.youtube.com/watch?v=WY0wONSarXA</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Mamba Mentality: Rest at the end, not in the middle. Get to work. One of the Best Motivational Speeches Ever by Kobe Bryant.</p><br><p>Special thanks to Lewis Howes from School of Greatness. Subscribe to them for more inspiring interviews: https://www.youtube.com/c/lewishowes</p><br><p>Watch the full interview: https://www.youtube.com/watch?v=WY0wONSarXA</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>GET UP. MAKE IT HAPPEN. - 30 Minutes of POWERFUL Motivation</title>
			<itunes:title>GET UP. MAKE IT HAPPEN. - 30 Minutes of POWERFUL Motivation</itunes:title>
			<pubDate>Tue, 09 Apr 2024 15:00:59 GMT</pubDate>
			<itunes:duration>32:44</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/get-up-make-it-happen-30-minutes-of-powerful-motivation</link>
			<acast:episodeId>66049608f9e7460017e2510a</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>get-up-make-it-happen-30-minutes-of-powerful-motivation</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>28</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>GET UP AND MAKE IT HAPPEN! Don't just sit there, waiting for the world to give you the golden ticket. GET UP and Go GET IT! You were created to do great things, it's time to reap the rewards!</p><br><p>Spoken by Dwayne Johnson, Jordan B Peterson, Dr. Jessica Houston, Coach Pain, Matthew McConaughey, Arnold Schwarzenegger, Chris Bosh, Marcus Taylor, Walter Bond, Billy Alsbrooks, Denzel Washington, Freddy Fri</p><br><p>Music by Really Slow Motion, Whitesand, Scott Buckley, Secession Studios, and licensed from Audiojungle</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>GET UP AND MAKE IT HAPPEN! Don't just sit there, waiting for the world to give you the golden ticket. GET UP and Go GET IT! You were created to do great things, it's time to reap the rewards!</p><br><p>Spoken by Dwayne Johnson, Jordan B Peterson, Dr. Jessica Houston, Coach Pain, Matthew McConaughey, Arnold Schwarzenegger, Chris Bosh, Marcus Taylor, Walter Bond, Billy Alsbrooks, Denzel Washington, Freddy Fri</p><br><p>Music by Really Slow Motion, Whitesand, Scott Buckley, Secession Studios, and licensed from Audiojungle</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>WORK HARD IN SILENCE. SHOCK THEM WITH YOUR SUCCESS. - BEST MOTIVATION IN UNDER TEN MINUTES</title>
			<itunes:title>WORK HARD IN SILENCE. SHOCK THEM WITH YOUR SUCCESS. - BEST MOTIVATION IN UNDER TEN MINUTES</itunes:title>
			<pubDate>Mon, 08 Apr 2024 15:00:18 GMT</pubDate>
			<itunes:duration>9:03</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/work-hard-in-silence-shock-them-with-your-success-best-motiv</link>
			<acast:episodeId>660494a1f9e7460017e216dc</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>work-hard-in-silence-shock-them-with-your-success-best-motiv</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Everybody wants to be successful, but nobody wants to disappear for 6 months and put in the work that's required. You need to walk away, shut the door, fall back, focus on YOU, work hard in silence and SHOCK them with your success. One of the Best Motivational Speeches Ever featuring Marcus Elevation Taylor.</p><br><p>"You are rewarded in public for what you practice for years in private."</p><br><p>Spoken by Marcus Taylor</p><br><p>Music by Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Everybody wants to be successful, but nobody wants to disappear for 6 months and put in the work that's required. You need to walk away, shut the door, fall back, focus on YOU, work hard in silence and SHOCK them with your success. One of the Best Motivational Speeches Ever featuring Marcus Elevation Taylor.</p><br><p>"You are rewarded in public for what you practice for years in private."</p><br><p>Spoken by Marcus Taylor</p><br><p>Music by Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>PAIN IS TEMPORARY - 40 MINUTES OF POWERFUL MOTIVATION</title>
			<itunes:title>PAIN IS TEMPORARY - 40 MINUTES OF POWERFUL MOTIVATION</itunes:title>
			<pubDate>Fri, 05 Apr 2024 15:00:59 GMT</pubDate>
			<itunes:duration>39:03</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/pain-is-temporary-40-minutes-of-powerful-motivation</link>
			<acast:episodeId>660493d9f9e7460017e1f7f9</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>pain-is-temporary-40-minutes-of-powerful-motivation</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p><br></p><p>PAIN IS TEMPORARY! It may last for a minute, or an hour, or a day, or a year, but eventually it will subside, and something else will take it's place. If you quit, however, it will last forever. </p><br><p>Speakers</p><br><p>Marcus Taylor, Tyrese Gibson, Eric Thomas, Dwayne Johnson, Coach Pain, Dr. Jessica Houston, Bobby Maximus, David Goggins, Tim Grove, Kobe Bryant, Cole "The Wolf" DaSilva, Andy Frisella, Mat Wilson</p><br><p>Music</p><br><p>Audiomachine, Really Slow Motion, Secession Studios</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>PAIN IS TEMPORARY! It may last for a minute, or an hour, or a day, or a year, but eventually it will subside, and something else will take it's place. If you quit, however, it will last forever. </p><br><p>Speakers</p><br><p>Marcus Taylor, Tyrese Gibson, Eric Thomas, Dwayne Johnson, Coach Pain, Dr. Jessica Houston, Bobby Maximus, David Goggins, Tim Grove, Kobe Bryant, Cole "The Wolf" DaSilva, Andy Frisella, Mat Wilson</p><br><p>Music</p><br><p>Audiomachine, Really Slow Motion, Secession Studios</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>GO HARD MINDSET - 1 HOUR OF THE MOST POWERFUL MOTIVATIONAL SPEECHES</title>
			<itunes:title>GO HARD MINDSET - 1 HOUR OF THE MOST POWERFUL MOTIVATIONAL SPEECHES</itunes:title>
			<pubDate>Thu, 04 Apr 2024 15:00:57 GMT</pubDate>
			<itunes:duration>1:04:55</itunes:duration>
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			<acast:episodeId>6604935efdb45400168f404c</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>go-hard-mindset-1-hour-of-the-most-powerful-motivational-spe</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>You won't accomplish your goals by living in a glass cage that limits your potential, so take your hammer, smash the glass, jump off the cliff, and build your wings on the way down. You'll learn to fly before you fall.</p><br><p>Special thanks to:</p><p>Tom Bilyeu: https://www.youtube.com/c/tombilyeu</p><p>London Real: https://www.youtube.com/c/londonrealtv  </p><p>Lewis Howes: https://www.youtube.com/c/lewishowes</p><p>TMMP: https://www.youtube.com/channel/UCcQyPqRj4Ty_ByrYvElvpDA</p><br><p>Speakers:</p><br><p>David Goggins, Jocko Willink, Marcus Taylor, Elliott Hulse, Chris Ruden, Mark Cuban, Coach Pain, Eric Thomas, Les Brown, Walter Bond, Dr Jessica Houston</p><br><p>Music:</p><br><p>Really Slow Motion, Secession Studios</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You won't accomplish your goals by living in a glass cage that limits your potential, so take your hammer, smash the glass, jump off the cliff, and build your wings on the way down. You'll learn to fly before you fall.</p><br><p>Special thanks to:</p><p>Tom Bilyeu: https://www.youtube.com/c/tombilyeu</p><p>London Real: https://www.youtube.com/c/londonrealtv  </p><p>Lewis Howes: https://www.youtube.com/c/lewishowes</p><p>TMMP: https://www.youtube.com/channel/UCcQyPqRj4Ty_ByrYvElvpDA</p><br><p>Speakers:</p><br><p>David Goggins, Jocko Willink, Marcus Taylor, Elliott Hulse, Chris Ruden, Mark Cuban, Coach Pain, Eric Thomas, Les Brown, Walter Bond, Dr Jessica Houston</p><br><p>Music:</p><br><p>Really Slow Motion, Secession Studios</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>SELF DISCIPLINE - 10 Minutes of the Best Motivation ft Will Smith</title>
			<itunes:title>SELF DISCIPLINE - 10 Minutes of the Best Motivation ft Will Smith</itunes:title>
			<pubDate>Wed, 03 Apr 2024 15:00:37 GMT</pubDate>
			<itunes:duration>10:17</itunes:duration>
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			<acast:episodeId>66049278f9e7460017e1bf9c</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>self-discipline-10-minutes-of-the-best-motivation-ft-will-sm</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdE0t/q/P1gMlFglbTZqXzH4/WUYp/tjgcgewHhjvcBol+HtxYN6MEvfJrGTYW1z6ZSMUAxR4XssGPMIPCp3QRSTCyOzlairVKUvqhxDOW7CRsGNo9u9r84c38NRLKZjUKqMN2QxZPPesaYRnpy6V+cJ2U8rlFF6QoPixI1IqWv0s/Fhbcx7kfpK9yTdYXORqAwrhIkj8aO0hR00iWsDcSx]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>99% OF THE PEOPLE WHO LISTEN TO THIS WON'T DO IT. WILL THAT BE YOU?</p><br><p>"You cannot win the war against the world, if you can’t win the war against your own mind.” - Will Smith</p><br><p>Music</p><br><p>Audiomachine</p><p>Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>99% OF THE PEOPLE WHO LISTEN TO THIS WON'T DO IT. WILL THAT BE YOU?</p><br><p>"You cannot win the war against the world, if you can’t win the war against your own mind.” - Will Smith</p><br><p>Music</p><br><p>Audiomachine</p><p>Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>CONFUSE THEM WITH YOUR SILENCE - 8 MINUTES OF THE BEST MOTIVATION</title>
			<itunes:title>CONFUSE THEM WITH YOUR SILENCE - 8 MINUTES OF THE BEST MOTIVATION</itunes:title>
			<pubDate>Tue, 02 Apr 2024 15:00:41 GMT</pubDate>
			<itunes:duration>8:39</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/confuse-them-with-your-silence-8-minutes-of-the-best-motivat</link>
			<acast:episodeId>660491e6591038001682d371</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>confuse-them-with-your-silence-8-minutes-of-the-best-motivat</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCelOlsOC3kRXmLvWGE3/eZMA4df2w19pSwPt0G9J6OnXM2V1fPO33BU0EUoXnec7DV2EUY8d/LfjTlvaEZXNig9qr1cee1W/itVViPo+ZXM8dJJiO3zlqTAqUYh6Kjd8MfAEaR7NbFKtqNkOj62GN24PObRG7D87+do2gNaahOIrVi+zMKhWfWwXWRO4tujEG2PgMOHi40V2lmsrBGgVN85]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Confuse them with your silence and shock them with your results.</p><br><p>Speakers</p><br><p>Marcus Taylor</p><p>YouTube: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDQzM1ozS0lKU3RDcjYyWm5IaGpHdkJkMEtVZ3xBQ3Jtc0ttWUdMS0IydElpX1V5MENnQktZSXlMdFN6SjQ2ZFVmeFZlaEpnQ0YzU1Nya1pkMGtIdUpVMlNJcGY0bWRHSFpkaFRPcTREWEstT2tWejVKSUw0QlZxSW13ekRqeW1hcTdidWJHcnEyajhxUzFudWx4bw&amp;q=http%3A%2F%2Fbit.ly%2F38FUFoS&amp;v=MUisGbIfvns" rel="noopener noreferrer" target="_blank">http://bit.ly/38FUFoS</a></p><br><p>Music</p><p>Epidemic Sound</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Confuse them with your silence and shock them with your results.</p><br><p>Speakers</p><br><p>Marcus Taylor</p><p>YouTube: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDQzM1ozS0lKU3RDcjYyWm5IaGpHdkJkMEtVZ3xBQ3Jtc0ttWUdMS0IydElpX1V5MENnQktZSXlMdFN6SjQ2ZFVmeFZlaEpnQ0YzU1Nya1pkMGtIdUpVMlNJcGY0bWRHSFpkaFRPcTREWEstT2tWejVKSUw0QlZxSW13ekRqeW1hcTdidWJHcnEyajhxUzFudWx4bw&amp;q=http%3A%2F%2Fbit.ly%2F38FUFoS&amp;v=MUisGbIfvns" rel="noopener noreferrer" target="_blank">http://bit.ly/38FUFoS</a></p><br><p>Music</p><p>Epidemic Sound</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>NEVER STAY DOWN - Ft Logan Taylor and Ronald A Burgess Jr - 10 Minutes of the Best Motivation</title>
			<itunes:title>NEVER STAY DOWN - Ft Logan Taylor and Ronald A Burgess Jr - 10 Minutes of the Best Motivation</itunes:title>
			<pubDate>Mon, 01 Apr 2024 15:00:23 GMT</pubDate>
			<itunes:duration>10:52</itunes:duration>
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			<acast:episodeId>66049198f9e7460017e19cb8</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>never-stay-down-ft-logan-taylor-and-ronald-a-burgess-jr-10-m</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>NEVER STAY DOWN! The only time you fail is when you fall down and stay down. Never stay down. Get back up and try again. And again. And again. </p><br><p>Speakers</p><br><p>Ronald A. Burgess Jr.</p><p>YouTube: https://www.youtube.com/channel/UC7pWsuYYy1yGUIEyhAcS2gA</p><br><p>Logan "Y.B.Normal?" Taylor</p><p>YouTube: https://www.youtube.com/channel/UC78Dn_sH6BvdhbbHj2RXmzw</p><br><p>Music</p><p>Audiojungle</p><p>Paul Elhart</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>NEVER STAY DOWN! The only time you fail is when you fall down and stay down. Never stay down. Get back up and try again. And again. And again. </p><br><p>Speakers</p><br><p>Ronald A. Burgess Jr.</p><p>YouTube: https://www.youtube.com/channel/UC7pWsuYYy1yGUIEyhAcS2gA</p><br><p>Logan "Y.B.Normal?" Taylor</p><p>YouTube: https://www.youtube.com/channel/UC78Dn_sH6BvdhbbHj2RXmzw</p><br><p>Music</p><p>Audiojungle</p><p>Paul Elhart</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[BE A BEAST - 30 Minutes of Eric Thomas's Best Speeches for Working Out]]></title>
			<itunes:title><![CDATA[BE A BEAST - 30 Minutes of Eric Thomas's Best Speeches for Working Out]]></itunes:title>
			<pubDate>Fri, 29 Mar 2024 15:00:03 GMT</pubDate>
			<itunes:duration>27:53</itunes:duration>
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			<acast:episodeId>65de49205568ae001627371d</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>be-a-beast-30-minutes-of-eric-thomass-best-speeches-for-work</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>It's time to leave your comfort zone, activate beast mode and go all in on your dreams! </p><br><p>Speaker:</p><br><p>Eric Thomas</p><br><p>Music:</p><br><p>Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's time to leave your comfort zone, activate beast mode and go all in on your dreams! </p><br><p>Speaker:</p><br><p>Eric Thomas</p><br><p>Music:</p><br><p>Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>FALL DOWN 7 TIMES. GET UP 8. - 30 Minutes of Powerful Motivation for Workouts</title>
			<itunes:title>FALL DOWN 7 TIMES. GET UP 8. - 30 Minutes of Powerful Motivation for Workouts</itunes:title>
			<pubDate>Thu, 28 Mar 2024 15:00:14 GMT</pubDate>
			<itunes:duration>33:26</itunes:duration>
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			<acast:episodeId>65de4878542f230016111ce1</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>fall-down-7-times-get-up-8-30-minutes-of-powerful-motivation</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Whatever you want to accomplish you must empty your heart and your soul into it. Keep going, even when your heart tells you to stop... FALL DOWN 7 TIMES, GET UP 8! </p><br><p>Speakers:</p><br><p>Jim Merkel</p><p>William Hollis</p><p>Coach Pain</p><p>Billy Alsbrooks</p><p>Brian Bullock</p><p>Marcus Taylor </p><p>Freddy Fri</p><p>Jeremy Anderson</p><p>Keshav Bhatt</p><p>Dr. Myles Munroe</p><p>Tyrese Gibson</p><p>Les Brown</p><p>Pete Cohen</p><p>Carla Cuglietta</p><p>Tyler Waye</p><p>Mat Wilson</p><p>Dr. Jessica Houston</p><p>David Goggins</p><p>Ray Lewis</p><p>Walter Bond</p><p>Eric Thomas</p><br><p>Music:</p><br><p>Secession Studios</p><p>Really Slow Motion</p><p>Borrtex</p><p>Audiomachine</p><p>Evan King</p><p>Whitesand</p><p>Twelve Titans</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Whatever you want to accomplish you must empty your heart and your soul into it. Keep going, even when your heart tells you to stop... FALL DOWN 7 TIMES, GET UP 8! </p><br><p>Speakers:</p><br><p>Jim Merkel</p><p>William Hollis</p><p>Coach Pain</p><p>Billy Alsbrooks</p><p>Brian Bullock</p><p>Marcus Taylor </p><p>Freddy Fri</p><p>Jeremy Anderson</p><p>Keshav Bhatt</p><p>Dr. Myles Munroe</p><p>Tyrese Gibson</p><p>Les Brown</p><p>Pete Cohen</p><p>Carla Cuglietta</p><p>Tyler Waye</p><p>Mat Wilson</p><p>Dr. Jessica Houston</p><p>David Goggins</p><p>Ray Lewis</p><p>Walter Bond</p><p>Eric Thomas</p><br><p>Music:</p><br><p>Secession Studios</p><p>Really Slow Motion</p><p>Borrtex</p><p>Audiomachine</p><p>Evan King</p><p>Whitesand</p><p>Twelve Titans</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[IT'S TIME TO GET AFTER IT - 8 Minutes of Motivation for Working Out and Training Hard]]></title>
			<itunes:title><![CDATA[IT'S TIME TO GET AFTER IT - 8 Minutes of Motivation for Working Out and Training Hard]]></itunes:title>
			<pubDate>Wed, 27 Mar 2024 15:00:05 GMT</pubDate>
			<itunes:duration>8:23</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/its-time-to-get-after-it-8-minutes-of-motivation-for-working</link>
			<acast:episodeId>65de47c2514e49001817c860</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>its-time-to-get-after-it-8-minutes-of-motivation-for-working</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDXLQQ0fSjoPsB6NWL2IizJk//zqSuImvqQW3axi4nTz6I25yvDMRdBZDica+0DhoelEc2tLogpa9bHqrLPmFOsDlsAIZylsXh2SSGGI9q7/SEGQQ5ZNzS18DEt/FHNQ0]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p><br></p><br><p>It's time to leave your comfort zone! Eric Thomas delivers a powerful motivational speech on getting after your goals and taking control of your life once and for all.</p><br><p><br></p><br><p>Speaker:</p><br><p>Eric Thomas</p><br><p>Music:</p><br><p>Position Music</p><p>Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><br><p>It's time to leave your comfort zone! Eric Thomas delivers a powerful motivational speech on getting after your goals and taking control of your life once and for all.</p><br><p><br></p><br><p>Speaker:</p><br><p>Eric Thomas</p><br><p>Music:</p><br><p>Position Music</p><p>Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>GRIND IN SILENCE AND SHOCK THEM WITH YOUR SUCCESS - 9 Minutes of the Greatest Motivation</title>
			<itunes:title>GRIND IN SILENCE AND SHOCK THEM WITH YOUR SUCCESS - 9 Minutes of the Greatest Motivation</itunes:title>
			<pubDate>Tue, 26 Mar 2024 15:00:05 GMT</pubDate>
			<itunes:duration>9:13</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/grind-in-silence-and-shock-them-with-your-success-9-minutes-</link>
			<acast:episodeId>65de4745acbfff001610cf97</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>grind-in-silence-and-shock-them-with-your-success-9-minutes-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDXLQQ0fSjoPsB6NWL2IizJk//zqSuImvqQW3axi4nTzWzc8HjwrcIQVWMnZZYQARW5xbLJh8ZnA78ia/eNIZrMgMMBvTCphAk2xFmJCaxK4D3X0UFYvrnPrQac8fBUzS]]></acast:settings>
			<itunes:subtitle>Gm Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Everybody wants public authority, but no one wants private discipline. Grind hard in silence and you will SHOCK them with your success.</p><br><p>Speakers:</p><br><p>Marcus Taylor</p><p>Coach Pain</p><br><p>Music:</p><br><p>Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Everybody wants public authority, but no one wants private discipline. Grind hard in silence and you will SHOCK them with your success.</p><br><p>Speakers:</p><br><p>Marcus Taylor</p><p>Coach Pain</p><br><p>Music:</p><br><p>Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>WHEN IT HURTS - 10 Minutes of the Best Life and Gym Motivation</title>
			<itunes:title>WHEN IT HURTS - 10 Minutes of the Best Life and Gym Motivation</itunes:title>
			<pubDate>Mon, 25 Mar 2024 15:00:57 GMT</pubDate>
			<itunes:duration>10:21</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/gym-mentality/episodes/when-it-hurts-10-minutes-of-the-best-life-and-gym-motivation</link>
			<acast:episodeId>65de46c53ca7c9001613295d</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>when-it-hurts-10-minutes-of-the-best-life-and-gym-motivation</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDXLQQ0fSjoPsB6NWL2IizJk//zqSuImvqQW3axi4nTxwXfJFmRd0xIBDTvhhNRcH4+ZzDJ745wU+IInmASRLOMxVIx8g+we0MiCzG7RGhomuTVYRVAsbTGsrZI8zEHiB]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>WHEN IT HURTS! Don't you give up on life. Help someone. Lift someone up when they are down. Be someones strength when they are weak. We all struggle. Keep fighting forward. Make your mark in this world because someone didn't make it today... But you did. </p><br><p>Speaker:</p><br><p>Coach Pain</p><br><p>Music:</p><br><p>Paul Elhart</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>WHEN IT HURTS! Don't you give up on life. Help someone. Lift someone up when they are down. Be someones strength when they are weak. We all struggle. Keep fighting forward. Make your mark in this world because someone didn't make it today... But you did. </p><br><p>Speaker:</p><br><p>Coach Pain</p><br><p>Music:</p><br><p>Paul Elhart</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>WORK HARDER THAN EVERYONE ELSE - 30 Minutes of the Best Gym Training Motivation</title>
			<itunes:title>WORK HARDER THAN EVERYONE ELSE - 30 Minutes of the Best Gym Training Motivation</itunes:title>
			<pubDate>Fri, 22 Mar 2024 15:00:13 GMT</pubDate>
			<itunes:duration>29:09</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/work-harder-than-everyone-else-30-minutes-of-the-best-gym-tr</link>
			<acast:episodeId>65de465b21cd3800162dad35</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>work-harder-than-everyone-else-30-minutes-of-the-best-gym-tr</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDXLQQ0fSjoPsB6NWL2IizJk//zqSuImvqQW3axi4nTxqpOztSP1CqoNRcF67tpkVO6jT+Vlb1KU7nfpXG893dh3p1BTLGsePEKYechBtyxijdNGN3F84SNPpevn5toLa]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>WORK HARDER THAN EVERYONE! To be the best in anything, you have to put in the work. If you want to make something for yourself, you have to work harder than everyone else around you.</p><br><p>Speakers:</p><br><p>Marcus Elevation Taylor</p><p>William "King" Hollis</p><p>Bobby Maximus</p><p>Coach Pain</p><p>Eric Thomas</p><p>Cole "The Wolf" DaSilva</p><p>Les Brown</p><br><p>Music:</p><br><p>Really Slow Motion</p><p>Secession Studios</p><p>Paul Elhart</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>WORK HARDER THAN EVERYONE! To be the best in anything, you have to put in the work. If you want to make something for yourself, you have to work harder than everyone else around you.</p><br><p>Speakers:</p><br><p>Marcus Elevation Taylor</p><p>William "King" Hollis</p><p>Bobby Maximus</p><p>Coach Pain</p><p>Eric Thomas</p><p>Cole "The Wolf" DaSilva</p><p>Les Brown</p><br><p>Music:</p><br><p>Really Slow Motion</p><p>Secession Studios</p><p>Paul Elhart</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>NEVER STAY DOWN - 10 Minute Motivation for Working Out</title>
			<itunes:title>NEVER STAY DOWN - 10 Minute Motivation for Working Out</itunes:title>
			<pubDate>Thu, 21 Mar 2024 15:00:16 GMT</pubDate>
			<itunes:duration>10:52</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/gym-mentality/episodes/never-stay-down-10-minute-motivation-for-working-out</link>
			<acast:episodeId>65de45ec21cd3800162da280</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>never-stay-down-10-minute-motivation-for-working-out</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>NEVER STAY DOWN! The only time you fail is when you fall down and stay down. Never stay down. Get back up and try again. And again. And again. </p><br><p>Speakers:</p><br><p>Ronald A Burgess Jr</p><p>Logan YB Normal Taylor</p><br><p>Music:</p><br><p>Audiojungle</p><p>Paul Elhart</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>NEVER STAY DOWN! The only time you fail is when you fall down and stay down. Never stay down. Get back up and try again. And again. And again. </p><br><p>Speakers:</p><br><p>Ronald A Burgess Jr</p><p>Logan YB Normal Taylor</p><br><p>Music:</p><br><p>Audiojungle</p><p>Paul Elhart</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I CAN DO THIS - 15 Minutes of the Best Motivation from Olympian Chaunte Lowe</title>
			<itunes:title>I CAN DO THIS - 15 Minutes of the Best Motivation from Olympian Chaunte Lowe</itunes:title>
			<pubDate>Wed, 20 Mar 2024 15:00:32 GMT</pubDate>
			<itunes:duration>14:54</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/i-can-do-this-15-minutes-of-the-best-motivation-from-olympia</link>
			<acast:episodeId>65de45806569fa0017d2fc07</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>i-can-do-this-15-minutes-of-the-best-motivation-from-olympia</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>I CAN DO THIS! When things get tough, know that you can get through anything. Even against all odds. </p><br><p>Speaker</p><p>Chaunte Lowe</p><br><p>Follow Chaunte Lowe:</p><p>Instagram - https://www.instagram.com/chauntelowe/?hl=en</p><p>Website - https://www.chauntelowespeaks.com/</p><p>Linkedin - https://www.linkedin.com/in/chauntelowe/</p><br><p><br></p><p>Music</p><p>Really Slow Motion</p><p>Buy their music:</p><p>Amazon : http://amzn.to/1lTltY5</p><p>iTunes: http://bit.ly/1ee3l8K</p><p>Spotify: http://bit.ly/1r3lPvN</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I CAN DO THIS! When things get tough, know that you can get through anything. Even against all odds. </p><br><p>Speaker</p><p>Chaunte Lowe</p><br><p>Follow Chaunte Lowe:</p><p>Instagram - https://www.instagram.com/chauntelowe/?hl=en</p><p>Website - https://www.chauntelowespeaks.com/</p><p>Linkedin - https://www.linkedin.com/in/chauntelowe/</p><br><p><br></p><p>Music</p><p>Really Slow Motion</p><p>Buy their music:</p><p>Amazon : http://amzn.to/1lTltY5</p><p>iTunes: http://bit.ly/1ee3l8K</p><p>Spotify: http://bit.ly/1r3lPvN</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>OUTWORK EVERYONE, HARD WORK BEATS TALENT EVERY TIME - 10 Minutes of the Best Motivation for Working Out</title>
			<itunes:title>OUTWORK EVERYONE, HARD WORK BEATS TALENT EVERY TIME - 10 Minutes of the Best Motivation for Working Out</itunes:title>
			<pubDate>Tue, 19 Mar 2024 15:00:15 GMT</pubDate>
			<itunes:duration>10:03</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/outwork-everyone-hard-work-beats-talent-every-time-10-minute</link>
			<acast:episodeId>65de446fecfa57001771d17f</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>outwork-everyone-hard-work-beats-talent-every-time-10-minute</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDXLQQ0fSjoPsB6NWL2IizJk//zqSuImvqQW3axi4nTyfwviRCcpgtVlT8F1fNHqjQjizTVzd2vtqilPxq1JCWQP5ft6Xa9gcsB0H2T1Z5EvxbUxIQhd1B27pJ4bCYEJF]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>OUTWORK EVERYONE, HARD WORK BEATS TALENT EVERY TIME! Consistency over talent always. </p><br><p>Speakers:</p><br><p>Marcus Taylor</p><p>Coach Pain</p><p>Cole "The Wolf" DaSilva</p><p>Dr. Jessica Houston</p><p>Walter Bond</p><br><p>Music:</p><br><p>Audiomachine</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>OUTWORK EVERYONE, HARD WORK BEATS TALENT EVERY TIME! Consistency over talent always. </p><br><p>Speakers:</p><br><p>Marcus Taylor</p><p>Coach Pain</p><p>Cole "The Wolf" DaSilva</p><p>Dr. Jessica Houston</p><p>Walter Bond</p><br><p>Music:</p><br><p>Audiomachine</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[DON'T WASTE TIME - 8 Minutes of the Best Eric Thomas Motivation]]></title>
			<itunes:title><![CDATA[DON'T WASTE TIME - 8 Minutes of the Best Eric Thomas Motivation]]></itunes:title>
			<pubDate>Mon, 18 Mar 2024 15:00:29 GMT</pubDate>
			<itunes:duration>8:44</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/dont-waste-time-8-minutes-of-the-best-eric-thomas-motivation</link>
			<acast:episodeId>65de439fd34c360016d138e1</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>dont-waste-time-8-minutes-of-the-best-eric-thomas-motivation</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDXLQQ0fSjoPsB6NWL2IizJk//zqSuImvqQW3axi4nTwpTeuZZLl+2cw8+4LLQJIryrFp99r54dkPkeJ0WPmn6CNsqHK00VfUOe5IpHPBF3mzDPdzGNegJUra4lGh+CyM]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>DON'T WASTE TIME! There is no right time, there is only the time we have and what we choose to do with it. How are you using your time? One of the BEST Motivational Speeches of all time featuring Eric Thomas.</p><br><p>Speaker</p><p>Eric Thomas</p><p>https://www.youtube.com/user/etthehiphoppreacher</p><p>https://twitter.com/Ericthomasbtc</p><p>https://www.instagram.com/etthehiphoppreacher/</p><p>https://www.facebook.com/etthehiphoppreacher</p><p>http://etinspires.com/</p><br><p>Music:</p><br><p>Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>DON'T WASTE TIME! There is no right time, there is only the time we have and what we choose to do with it. How are you using your time? One of the BEST Motivational Speeches of all time featuring Eric Thomas.</p><br><p>Speaker</p><p>Eric Thomas</p><p>https://www.youtube.com/user/etthehiphoppreacher</p><p>https://twitter.com/Ericthomasbtc</p><p>https://www.instagram.com/etthehiphoppreacher/</p><p>https://www.facebook.com/etthehiphoppreacher</p><p>http://etinspires.com/</p><br><p>Music:</p><br><p>Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[NO EXCUSES, WORK LIKE HELL - 1 Hour of the Best Motivational Speeches for Running & Working Out]]></title>
			<itunes:title><![CDATA[NO EXCUSES, WORK LIKE HELL - 1 Hour of the Best Motivational Speeches for Running & Working Out]]></itunes:title>
			<pubDate>Fri, 15 Mar 2024 15:00:14 GMT</pubDate>
			<itunes:duration>59:33</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/no-excuses-work-like-hell-1-hour-of-the-best-motivational-sp</link>
			<acast:episodeId>65de4314ecfa57001771b5f0</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>no-excuses-work-like-hell-1-hour-of-the-best-motivational-sp</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcJmcmkAu7ncz6DwEmXCm0Yjbu/BPJiW6/xliezXg47Iz4FplWOJSL1RzjK/JJbYQOlZ1cezIWeXtpM9RrfNDT54rzPHnb8Yy9WF1K0pi7G5l7FKtVpjyLLiKH3e3+WKXz8HeEDyRGQ9+F7ZeBNb3nBPrSU/jLjUSs+lzLYYjnW1eerBAYeJ76bMzJi/olmsMcX2WQWK1cvJRjt7bFzzgl7]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>WORK LIKE HELL! No excuses! Focus on what you can control and block out the rest. Keep your head down and put in the WORK! </p><br><p>Speakers:</p><br><p>Coach Pain</p><p>Marcus Taylor</p><p>Eric Thomas</p><p>Walter Bond</p><p>Les Brown</p><p>Billy Alsbrooks</p><br><p>Music:</p><br><p>Audiomachine</p><p>Really Slow Motion</p><p>Secession Studios</p><p>Paul Elhart</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>WORK LIKE HELL! No excuses! Focus on what you can control and block out the rest. Keep your head down and put in the WORK! </p><br><p>Speakers:</p><br><p>Coach Pain</p><p>Marcus Taylor</p><p>Eric Thomas</p><p>Walter Bond</p><p>Les Brown</p><p>Billy Alsbrooks</p><br><p>Music:</p><br><p>Audiomachine</p><p>Really Slow Motion</p><p>Secession Studios</p><p>Paul Elhart</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>BEAST MENTALITY - 30 Minutes of the Best Motivation for Working Out</title>
			<itunes:title>BEAST MENTALITY - 30 Minutes of the Best Motivation for Working Out</itunes:title>
			<pubDate>Thu, 14 Mar 2024 15:00:31 GMT</pubDate>
			<itunes:duration>33:50</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/beast-mentality-30-minutes-of-the-best-motivation-for-workin</link>
			<acast:episodeId>65de2bb5acbfff00160e8afb</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>beast-mentality-30-minutes-of-the-best-motivation-for-workin</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeZl+ETyWozFttVAJdi354WfPYYI05DKlzLVVENYlEnF1wt/r+vKFGnOdRf46NRoWk1OL9is/L0fRwrXR06rB6DPu+EzKXtPdESUv2enjQ3F/RxyEGUKa8+YnhsHYVwMk8ad4eq9LOTK2YMIRAmyXU4yAwnWRITPkXLYwj4pp1RVKrbrNRtrYKdFRb85xdWGk51cmIiklA9BDvAlMvo3PvFNIZyEGDhluqBuNNcYsFYrY0CZuEHumLLRdRXrv4gmi8k4BXdKrsiH3v5CFJuSZ3p]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>BEAST MENTALITY MOTIVATION.</p><br><p>Speakers:</p><p>Eric Thomas</p><p>Marcus Taylor</p><p>Tom Bilyeu</p><br><p>Music:</p><br><p>Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>BEAST MENTALITY MOTIVATION.</p><br><p>Speakers:</p><p>Eric Thomas</p><p>Marcus Taylor</p><p>Tom Bilyeu</p><br><p>Music:</p><br><p>Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>10 MINUTES TO IMPACT 10 YEARS - Positive Morning Motivation for a Successful Day</title>
			<itunes:title>10 MINUTES TO IMPACT 10 YEARS - Positive Morning Motivation for a Successful Day</itunes:title>
			<pubDate>Wed, 13 Mar 2024 15:00:16 GMT</pubDate>
			<itunes:duration>9:29</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/10-minutes-to-impact-10-years-positive-morning-motivation-fo</link>
			<acast:episodeId>65de2b2eacbfff00160e7cb8</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>10-minutes-to-impact-10-years-positive-morning-motivation-fo</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeZQlmvPJm6M4l39vlB66gFniNtdWWx8T3Wamjd7CmllseLe87b0GISuBZ7kMUYe17Myq9ebVI3jP5ugBuY2K5kXIMKrPrd7XK3Sp4Pf9ayqjFG7MZQyUy6R3rChL269HfPkD0cV9LnHYv/WvgzLdo7SRqC98TFL1uAwYFZyg6GawLAkJ3SJuBFoEaD0CbXbaWJOALkqF0OkXMmRHGtbJJm]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>It's a brand new day, rise up, and get ready for the start of the next 10 years of your life. Listen to this for 10 minutes to start your day right in the morning and live a happier, healthier life!&nbsp;</p><br><p>"Don't give in to the immediate gratification that is whispering in your ear. Shut it down. Go through the motions. Today and every day."</p><br><p>Speakers:</p><br><p>Brian Bullock</p><p>Coach Pain</p><p>Joe Rogan</p><p>Jocko Willink</p><p>Eric Thomas</p><br><p>Music:</p><br><p>Really Slow Motion</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's a brand new day, rise up, and get ready for the start of the next 10 years of your life. Listen to this for 10 minutes to start your day right in the morning and live a happier, healthier life!&nbsp;</p><br><p>"Don't give in to the immediate gratification that is whispering in your ear. Shut it down. Go through the motions. Today and every day."</p><br><p>Speakers:</p><br><p>Brian Bullock</p><p>Coach Pain</p><p>Joe Rogan</p><p>Jocko Willink</p><p>Eric Thomas</p><br><p>Music:</p><br><p>Really Slow Motion</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[CAN'T BE STOPPED - 30 Minutes of the Best Motivation for Your Workout]]></title>
			<itunes:title><![CDATA[CAN'T BE STOPPED - 30 Minutes of the Best Motivation for Your Workout]]></itunes:title>
			<pubDate>Tue, 12 Mar 2024 15:00:06 GMT</pubDate>
			<itunes:duration>28:42</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/cant-be-stopped-30-minutes-of-the-best-motivation-for-your-w</link>
			<acast:episodeId>65de2a7e514e490018155819</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>cant-be-stopped-30-minutes-of-the-best-motivation-for-your-w</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCc2+3y316LifEV45dmcZnAIE5VwH8aE6RWCAzjsQ9u3P5szXkkagI6W9AqGr7kp4ftQj0kxFJbP6xZABKnDeK6v3U4UMzo1UoEWxjVXvrIxsEoXEMPwvageB/InZh0PDsJOlT1ntgGCd8BKpkDq4lLSJzxJwsupplvFAbI5TPtH8/jqquRL4AuWNv1VahgIsxQcl3g41a2mN48yLPVhwQYB]]></acast:settings>
			<itunes:subtitle>Motiversity</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>CAN'T BE STOPPED.</p><br><p>Speakers:</p><br><p>Eric Thomas</p><p>Les Brown</p><p>Ray Lewis</p><p>Al Pacino</p><p>Will Smith</p><p>Tony Robbins</p><p>Nick Vujicic</p><p>Sugar Ray Leonard</p><p>Sylvester Stallone</p><p>Matt Damon</p><p>Rob Gryn</p><p>Joe Rogan</p><p>Tom Ferry</p><p>John Crestani</p><p>Brian Tracy</p><p>Kevin Robinson</p><p>Jocko Wllink</p><p>Chris Ross</p><p>Jaret Grossman</p><br><p>Music:</p><br><p>Nexus Music</p><p>Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>CAN'T BE STOPPED.</p><br><p>Speakers:</p><br><p>Eric Thomas</p><p>Les Brown</p><p>Ray Lewis</p><p>Al Pacino</p><p>Will Smith</p><p>Tony Robbins</p><p>Nick Vujicic</p><p>Sugar Ray Leonard</p><p>Sylvester Stallone</p><p>Matt Damon</p><p>Rob Gryn</p><p>Joe Rogan</p><p>Tom Ferry</p><p>John Crestani</p><p>Brian Tracy</p><p>Kevin Robinson</p><p>Jocko Wllink</p><p>Chris Ross</p><p>Jaret Grossman</p><br><p>Music:</p><br><p>Nexus Music</p><p>Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>TAKE TEN MINUTES TO START YOUR DAY RIGHT! - Morning Motivation for a Successful Day</title>
			<itunes:title>TAKE TEN MINUTES TO START YOUR DAY RIGHT! - Morning Motivation for a Successful Day</itunes:title>
			<pubDate>Mon, 11 Mar 2024 15:00:20 GMT</pubDate>
			<itunes:duration>9:45</itunes:duration>
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			<acast:episodeId>65de2952ecfa5700176f9ca5</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>take-ten-minutes-to-start-your-day-right-morning-motivation-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsDXLQQ0fSjoPsB6NWL2IizJk//zqSuImvqQW3axi4nTxI1t1JOmTyk5iB13pVmf5pNTzFFv8lQx/th0JB2ZJ1XPxp8HlmuKJQ1QQ3N2EQxx4q28XMceZQwoStrUaVO+k4]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>LISTEN TO THIS EVERY DAY AND IT'LL CHANGE YOUR LIFE! </p><br><p>Speakers:</p><br><p>Alan Watts</p><p>Speech courtesy of alanwatts.org</p><p>Instagram: https://www.instagram.com/alanwattsorg/</p><p>Facebook: https://www.facebook.com/AlanWattsAuthor/</p><p>YouTube: https://www.youtube.com/c/AlanWattsOrg</p><br><p>Chris Bosh</p><p>Les Brown</p><p>Marcus Taylor</p><p>Lisa Nichols</p><p>Coach Pain</p><p>Tony Robbins</p><br><p>Music:</p><br><p>Secession Studios</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>LISTEN TO THIS EVERY DAY AND IT'LL CHANGE YOUR LIFE! </p><br><p>Speakers:</p><br><p>Alan Watts</p><p>Speech courtesy of alanwatts.org</p><p>Instagram: https://www.instagram.com/alanwattsorg/</p><p>Facebook: https://www.facebook.com/AlanWattsAuthor/</p><p>YouTube: https://www.youtube.com/c/AlanWattsOrg</p><br><p>Chris Bosh</p><p>Les Brown</p><p>Marcus Taylor</p><p>Lisa Nichols</p><p>Coach Pain</p><p>Tony Robbins</p><br><p>Music:</p><br><p>Secession Studios</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>YOU CAN DO IT - 30 Minutes of the Best Motivation Ever</title>
			<itunes:title>YOU CAN DO IT - 30 Minutes of the Best Motivation Ever</itunes:title>
			<pubDate>Fri, 08 Mar 2024 16:00:02 GMT</pubDate>
			<itunes:duration>33:39</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/you-can-do-it-30-minutes-of-the-best-motivation-ever</link>
			<acast:episodeId>65de289221cd3800162b3d4e</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>you-can-do-it-30-minutes-of-the-best-motivation-ever</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdCLBqqJPNfAFJ0zVyzCepl9lI4PFxvq2gVK2VfPY+UT3McFf9lmbbvQWS3fRmuGk6njXqRcWQLEkX7y35Hnn/fVo9pzXc7aE3/X1HMbJW4Bm3uh5zx6/H2Vh+tetSEdsR04u1vHNAsdjSL5xgOe4ETZ+w7wFa2XT9BPb8WTlGZ5QMLDoiLkIfz93A0iqtD5uiPbLpNWSjk1cqfw2FTJD3APhugvK0rfLCz+UkAOcBbK1irJ5incFe/D3Ys3FHR7ST1fKoWMicsoPMk1oa6cnBl]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>YOU CAN DO IT. You know what you want and you're going to get it.</p><br><p>Speakers:</p><br><p>Bobby Maximus</p><p>Les Brown</p><p>Eric Thomas</p><p>Chris Ross</p><p>Neil deGrasse Tyson</p><p>Tom Bilyeu</p><p>Gary Vaynerchuk</p><p>Walter Bond</p><p>Logan YB Normal Taylor</p><br><p>Music:</p><br><p>Paul Elhart</p><p>Borrtex</p><p>Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>YOU CAN DO IT. You know what you want and you're going to get it.</p><br><p>Speakers:</p><br><p>Bobby Maximus</p><p>Les Brown</p><p>Eric Thomas</p><p>Chris Ross</p><p>Neil deGrasse Tyson</p><p>Tom Bilyeu</p><p>Gary Vaynerchuk</p><p>Walter Bond</p><p>Logan YB Normal Taylor</p><br><p>Music:</p><br><p>Paul Elhart</p><p>Borrtex</p><p>Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[NO LIMITS - 9 Minutes of David Goggin's Best Motivation for Your Workout]]></title>
			<itunes:title><![CDATA[NO LIMITS - 9 Minutes of David Goggin's Best Motivation for Your Workout]]></itunes:title>
			<pubDate>Thu, 07 Mar 2024 16:00:55 GMT</pubDate>
			<itunes:duration>9:05</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/no-limits-9-minutes-of-david-goggins-best-motivation-for-you</link>
			<acast:episodeId>65de27d121cd3800162b2e8f</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>no-limits-9-minutes-of-david-goggins-best-motivation-for-you</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcfwQqi81AdIXWeIwQewSA2YRDPKI6Nq3197XyNHLuAV+GCxGejFD1zteG7eSj0/75Uv0DPuFFtPnD5VPkBFEpu6HsSDG5U+zwWaUJYHLV31nzTL6gtEJUo9nbCx1GFdTCCWh0xhn4OEgg93neZYMT/uz1jixfwsFZmlzXB+JXEL5hVSGAIhJVBV9hlfXdwBear2wX+QHWYMBZqCfl6qY4j]]></acast:settings>
			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>"When that alarm goes off at 4 or 5 in the morning, your mind says no, you say this is what we do. This is what we do now." - David Goggins</p><br><p>Speaker: David Goggins</p><br><p>You need to be following David on social media:</p><p>Facebook: https://www.facebook.com/iamdavidgoggins/</p><p>Instagram: https://www.instagram.com/davidgoggins/</p><p>Twitter: https://twitter.com/davidgoggins</p><p>Website: http://www.davidgoggins.com/</p><br><p><br></p><br><p>Music</p><br><p>Really Slow Motion &amp; Giant Apes</p><p>Buy their music:</p><p>Amazon : http://amzn.to/1lTltY5</p><p>iTunes: http://bit.ly/1ee3l8K</p><p>Spotify: http://bit.ly/1r3lPvN</p><p>Bandcamp: http://bit.ly/1DqtZSo</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>"When that alarm goes off at 4 or 5 in the morning, your mind says no, you say this is what we do. This is what we do now." - David Goggins</p><br><p>Speaker: David Goggins</p><br><p>You need to be following David on social media:</p><p>Facebook: https://www.facebook.com/iamdavidgoggins/</p><p>Instagram: https://www.instagram.com/davidgoggins/</p><p>Twitter: https://twitter.com/davidgoggins</p><p>Website: http://www.davidgoggins.com/</p><br><p><br></p><br><p>Music</p><br><p>Really Slow Motion &amp; Giant Apes</p><p>Buy their music:</p><p>Amazon : http://amzn.to/1lTltY5</p><p>iTunes: http://bit.ly/1ee3l8K</p><p>Spotify: http://bit.ly/1r3lPvN</p><p>Bandcamp: http://bit.ly/1DqtZSo</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>UNBROKEN - 30 Minutes of the Best Motivational Speeches for Working Out</title>
			<itunes:title>UNBROKEN - 30 Minutes of the Best Motivational Speeches for Working Out</itunes:title>
			<pubDate>Wed, 06 Mar 2024 16:00:01 GMT</pubDate>
			<itunes:duration>30:30</itunes:duration>
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			<acast:episodeId>65de275f542f2300160e5dda</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>unbroken-30-minutes-of-the-best-motivational-speeches-for-wo</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>UNBROKEN! Courage isn't having the strength to go on, it is going on when you don't have the strength. We will all die one day, but at least we will die UNBROKEN.</p><br><p>Speakers:</p><br><p>Bobby Maximus</p><p>Les Brown</p><p>Logan YB Normal Taylor</p><p>Elliot Hulse</p><br><p><br></p><p>Music:</p><br><p>Paul Elhart</p><p>Really Slow Motion</p><p>Borrtex</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>UNBROKEN! Courage isn't having the strength to go on, it is going on when you don't have the strength. We will all die one day, but at least we will die UNBROKEN.</p><br><p>Speakers:</p><br><p>Bobby Maximus</p><p>Les Brown</p><p>Logan YB Normal Taylor</p><p>Elliot Hulse</p><br><p><br></p><p>Music:</p><br><p>Paul Elhart</p><p>Really Slow Motion</p><p>Borrtex</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>YES YOU CAN - 30 Minutes of the BEST MOTIVATION for Working Out</title>
			<itunes:title>YES YOU CAN - 30 Minutes of the BEST MOTIVATION for Working Out</itunes:title>
			<pubDate>Tue, 05 Mar 2024 16:00:51 GMT</pubDate>
			<itunes:duration>31:08</itunes:duration>
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			<link>https://shows.acast.com/gym-mentality/episodes/yes-you-can-30-minutes-of-the-best-motivation-for-working-ou</link>
			<acast:episodeId>65de26a0acbfff00160e1e9d</acast:episodeId>
			<acast:showId>65dcd839659b96001626bb32</acast:showId>
			<acast:episodeUrl>yes-you-can-30-minutes-of-the-best-motivation-for-working-ou</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>Speakers:</p><br><p>Les Brown</p><p>Pitbull</p><p>Gary Vaynerchuk: https://www.youtube.com/user/GaryVaynerchuk</p><p>Joe Rogan</p><p>Nick Woodman</p><p>Kevin Durant</p><br><p>Eric Thomas: https://www.youtube.com/user/etthehip...</p><p>Andy Frisella: https://www.youtube.com/channel/UC65-...</p><p>Gary Vaynerchuk: https://www.youtube.com/user/GaryVayn...</p><br><p>Les Brown</p><p>Jim Rohn</p><p>Eric Thomas: https://www.youtube.com/user/etthehip...</p><br><p>Chris Traina: http://bit.ly/ChrisTraina </p><br><p>Gregg  Plitt</p><br><p>Billy Alsbrooks: https://www.youtube.com/channel/UCsWPqhHxzcLol3lNoimhZFw</p><br><p>Chris Ross: https://goo.gl/TNzWMK</p><p>William Hollis: https://goo.gl/VQ5NGL</p><br><p>Tom Bilyeu: https://www.youtube.com/c/TomBilyeu</p><br><p>Jocko Willink: http://bit.ly/2v5XxuK</p><br><p>Music:</p><br><p>Paul Elhart</p><p>Chris Traina</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Speakers:</p><br><p>Les Brown</p><p>Pitbull</p><p>Gary Vaynerchuk: https://www.youtube.com/user/GaryVaynerchuk</p><p>Joe Rogan</p><p>Nick Woodman</p><p>Kevin Durant</p><br><p>Eric Thomas: https://www.youtube.com/user/etthehip...</p><p>Andy Frisella: https://www.youtube.com/channel/UC65-...</p><p>Gary Vaynerchuk: https://www.youtube.com/user/GaryVayn...</p><br><p>Les Brown</p><p>Jim Rohn</p><p>Eric Thomas: https://www.youtube.com/user/etthehip...</p><br><p>Chris Traina: http://bit.ly/ChrisTraina </p><br><p>Gregg  Plitt</p><br><p>Billy Alsbrooks: https://www.youtube.com/channel/UCsWPqhHxzcLol3lNoimhZFw</p><br><p>Chris Ross: https://goo.gl/TNzWMK</p><p>William Hollis: https://goo.gl/VQ5NGL</p><br><p>Tom Bilyeu: https://www.youtube.com/c/TomBilyeu</p><br><p>Jocko Willink: http://bit.ly/2v5XxuK</p><br><p>Music:</p><br><p>Paul Elhart</p><p>Chris Traina</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[HARD WORK & DISCIPLINE  - 3 Hours of the Best Gym Training Motivation ]]></title>
			<itunes:title><![CDATA[HARD WORK & DISCIPLINE  - 3 Hours of the Best Gym Training Motivation ]]></itunes:title>
			<pubDate>Mon, 04 Mar 2024 16:00:11 GMT</pubDate>
			<itunes:duration>3:00:40</itunes:duration>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>HARD WORK &amp; DISCIPLINE ! 3 hours of the best motivation for gym training. It’s time to GET TO WORK! </p><br><p>Speakers:</p><br><p>Dwayne "The Rock" Johnson</p><p>Alan Watts</p><p>Follow the Alan Watts Organization:</p><p>Speech courtesy of alanwatts.org</p><p>Instagram: https://www.instagram.com/alanwattsorg/</p><p>YouTube: https://www.youtube.com/c/AlanWattsOrg</p><p>Chris Bosh</p><p>Les Brown</p><p>Lisa Nichols</p><p>Marcus Taylor</p><p>Eric Thomas</p><p>David Goggins</p><p>Coach Pain</p><p>Brian Bullock</p><p>Dr. Jessica Houston</p><p>Kobe Bryant</p><p>Walter Bond</p><p>Wallstreet Trapper</p><p>Denzel Washington</p><p>Cole "The Wolf" DaSilva</p><p>Tyrese Gibson</p><p>Bobby Maximus</p><p>William Hollis</p><p>Joe Rogan</p><p>Billy Alsbrooks</p><p>Arnold Schwarzenneger</p><p>Kevin Hart</p><br><p>Music:</p><br><p>Really Slow Motion</p><p>Scott Buckley</p><p>Secession Studios</p><p>Audiomachine</p><p>Audiojungle</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>HARD WORK &amp; DISCIPLINE ! 3 hours of the best motivation for gym training. It’s time to GET TO WORK! </p><br><p>Speakers:</p><br><p>Dwayne "The Rock" Johnson</p><p>Alan Watts</p><p>Follow the Alan Watts Organization:</p><p>Speech courtesy of alanwatts.org</p><p>Instagram: https://www.instagram.com/alanwattsorg/</p><p>YouTube: https://www.youtube.com/c/AlanWattsOrg</p><p>Chris Bosh</p><p>Les Brown</p><p>Lisa Nichols</p><p>Marcus Taylor</p><p>Eric Thomas</p><p>David Goggins</p><p>Coach Pain</p><p>Brian Bullock</p><p>Dr. Jessica Houston</p><p>Kobe Bryant</p><p>Walter Bond</p><p>Wallstreet Trapper</p><p>Denzel Washington</p><p>Cole "The Wolf" DaSilva</p><p>Tyrese Gibson</p><p>Bobby Maximus</p><p>William Hollis</p><p>Joe Rogan</p><p>Billy Alsbrooks</p><p>Arnold Schwarzenneger</p><p>Kevin Hart</p><br><p>Music:</p><br><p>Really Slow Motion</p><p>Scott Buckley</p><p>Secession Studios</p><p>Audiomachine</p><p>Audiojungle</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[BE RUTHLESS - The Most Powerful Motivational Speech Compilation for Success, Running & Working Out (30 MINUTES)]]></title>
			<itunes:title><![CDATA[BE RUTHLESS - The Most Powerful Motivational Speech Compilation for Success, Running & Working Out (30 MINUTES)]]></itunes:title>
			<pubDate>Fri, 01 Mar 2024 16:00:50 GMT</pubDate>
			<itunes:duration>26:47</itunes:duration>
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			<acast:episodeUrl>be-ruthless-the-most-powerful-motivational-speech-compilatio</acast:episodeUrl>
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			<itunes:subtitle>Gym Mentality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1708972079536-7745f252690a561e9b01ef66bc941a62.jpeg"/>
			<description><![CDATA[<p>BE RUTHLESS! If you give up now then they'll be right about you. It's one day or day one. If it's really important to you, you DON'T QUIT, you keep going no matter how hard it gets. </p><br><p>Speakers:</p><br><p>Coach Pain</p><p>Cole "The Wolf" DaSilva</p><p>Marcus Taylor</p><p>Dr. Jessica Houston</p><p>Walter Bond</p><p>Jocko Willink</p><p>Mel Robbins</p><br><p>Music: </p><br><p>Really Slow Motion</p><p>Secession Studios</p><p>Audiomachine</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>BE RUTHLESS! If you give up now then they'll be right about you. It's one day or day one. If it's really important to you, you DON'T QUIT, you keep going no matter how hard it gets. </p><br><p>Speakers:</p><br><p>Coach Pain</p><p>Cole "The Wolf" DaSilva</p><p>Marcus Taylor</p><p>Dr. Jessica Houston</p><p>Walter Bond</p><p>Jocko Willink</p><p>Mel Robbins</p><br><p>Music: </p><br><p>Really Slow Motion</p><p>Secession Studios</p><p>Audiomachine</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<itunes:category text="Health &amp; Fitness">
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			<itunes:category text="Self-Improvement"/>
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