<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title><![CDATA['Happy, Healthy and Living Well' UHSussex Hospitals Disabled Staff Network]]></title>
		<link>https://shows.acast.com/happy-healthy-and-living-well</link>
		<atom:link href="https://feeds.acast.com/public/shows/69e743c0abe143da5b555ec5" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>Marcelle Quinn</copyright>
		<itunes:keywords/>
		<itunes:author>Marcelle Quinn</itunes:author>
		<itunes:subtitle/>
		<itunes:summary><![CDATA[<p>The <strong>Happy, Healthy &amp; Living Well Podcast</strong> is brought to you by the <strong>UHSussex Hospitals Disabled Staff Network (DSN)</strong> — a staff‑led community championing inclusion, wellbeing, and connection across University Hospitals Sussex NHS Foundation Trust.</p><br><p>Each episode dives into real conversations about <strong>disability, long‑standing health conditions, and thriving at work</strong>, featuring stories, insights, and practical advice from colleagues and experts. Whether you’re part of the Trust or simply passionate about accessibility and inclusion, this podcast offers warmth, honesty, and inspiration in equal measure.</p><br><p>💬 <strong>It’s well worth a listen</strong> if you work for UHSussex Hospitals Trust or have an interest in disability and long‑standing illness — because everyone deserves to be <em>happy, healthy, and living well.</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>The <strong>Happy, Healthy &amp; Living Well Podcast</strong> is brought to you by the <strong>UHSussex Hospitals Disabled Staff Network (DSN)</strong> — a staff‑led community championing inclusion, wellbeing, and connection across University Hospitals Sussex NHS Foundation Trust.</p><br><p>Each episode dives into real conversations about <strong>disability, long‑standing health conditions, and thriving at work</strong>, featuring stories, insights, and practical advice from colleagues and experts. Whether you’re part of the Trust or simply passionate about accessibility and inclusion, this podcast offers warmth, honesty, and inspiration in equal measure.</p><br><p>💬 <strong>It’s well worth a listen</strong> if you work for UHSussex Hospitals Trust or have an interest in disability and long‑standing illness — because everyone deserves to be <em>happy, healthy, and living well.</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>false</itunes:explicit>
		<itunes:owner>
			<itunes:name>Marcelle Quinn</itunes:name>
			<itunes:email>info+69e743c0abe143da5b555ec5@mg-eu.acast.com</itunes:email>
		</itunes:owner>
		<acast:showId>69e743c0abe143da5b555ec5</acast:showId>
		<acast:showUrl>happy-healthy-and-living-well</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmTHg2/BXqPr07kkpFZ5JfhvEZqggcpunI6E1w81XpUaBscFc3skEQ0jWG4GCmQYJ66w6pH6P/aGd3DnpJN6h/CD4icd8kZVl4HZn12KicA2k]]></acast:settings>
        <acast:network id="67c6c7eac8234bf8f44d6178" slug="samuel-elliott-olechnowicz-67c6c7eac8234bf8f44d6178"><![CDATA[Samuel Elliott-Olechnowicz]]></acast:network>
		<itunes:type>episodic</itunes:type>
			<itunes:image href="https://assets.pippa.io/shows/69e743c0abe143da5b555ec5/1778079780903-7c9f7802-51a1-4e07-b5cf-222964189fc3.jpeg"/>
			<image>
				<url>https://assets.pippa.io/shows/69e743c0abe143da5b555ec5/1778079780903-7c9f7802-51a1-4e07-b5cf-222964189fc3.jpeg</url>
				<link>https://shows.acast.com/happy-healthy-and-living-well</link>
				<title><![CDATA['Happy, Healthy and Living Well' UHSussex Hospitals Disabled Staff Network]]></title>
			</image>
		<item>
			<title><![CDATA[Sam Elliott-Olechnowicz 'Happy Healthy & Living Well'  June 2026]]></title>
			<itunes:title><![CDATA[Sam Elliott-Olechnowicz 'Happy Healthy & Living Well'  June 2026]]></itunes:title>
			<pubDate>Sun, 31 May 2026 23:00:00 GMT</pubDate>
			<itunes:duration>47:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/69e743c0abe143da5b555ec5/e/6a1159ec163f1001836a119c/media.mp3" length="68147586" type="audio/mpeg"/>
			<guid isPermaLink="false">6a1159ec163f1001836a119c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/happy-healthy-and-living-well/episodes/sam-elliott-olechnowicz-happy-healthy-living-well-june-2026</link>
			<acast:episodeId>6a1159ec163f1001836a119c</acast:episodeId>
			<acast:showId>69e743c0abe143da5b555ec5</acast:showId>
			<acast:episodeUrl>sam-elliott-olechnowicz-happy-healthy-living-well-june-2026</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvPZzt8xcIAC90Z2jlAOFU+NXILjATglv/FubF3VeoWi8S1CZ+N31hDdEwBj/DFnztZJpoxD2QxB5L+d+Q/SyxdyjylzRqcVPrTisX4pxpVvpHJaFPqtgtp2it6+v7z8Cps8jyRGlF4e9FrH2E75Byjw=]]></acast:settings>
			<itunes:subtitle><![CDATA[Sam talks about the 'International Care Collective' which he heads]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/69e743c0abe143da5b555ec5/1779522072529-679c6b79-9a82-4516-a51b-af1c25ff0754.jpeg"/>
			<description><![CDATA[<p>This podcast is particularly for staff of the University Hospitals Sussex NHS Trust.</p><br><p>This month I meet with <strong>Elliott-Olechnowicz, Senior Multi-Professional Practice Educator who have their own podcast called the '</strong>International Care Collective'. The International Care Collective is a Podcast that shares and explains the journeys of international staff joining the National Health Service (NHS) in the UK. It is the place to learn about all of the reasons why current NHS staff chose to join the NHS, the challenges they faced and how they see their careers in the UK.</p><br><p>Powered by University Hospitals Sussex NHS Foundation Trust &amp; in collaboration with NHS England's #Stay&amp;Thrive programme, we speak to multiple clinical professions about their transition to life and work in the UK and look at the four pillars of practice:</p><br><p>- Creating strong foundations</p><p>- Making new recruits feel welcome</p><p>- Building belonging</p><p>- Maximising personal and professional growth.</p><br><p><br></p><br><p>You can join them on a journey of discovery about some of the wonderful people that make our NHS!</p><br><p>Creator/Host: Sam Elliott-Olechnowicz</p><p>Director and Executive Producer : Ed Bignell</p><p>Assistant Director and Producer : Hayden Gymer</p><p>Content Editor: Isabella (Bella) Gaffarena</p><br><p>You can listen to the collective's podcast here.........<a href="https://feeds.acast.com/public/shows/67c9887148f26a4bca3c1ab6" rel="noopener noreferrer" target="_blank">The International Care Collective podcast</a></p><br><p>Real conversations about disability, long‑standing illness, and wellbeing at UHSussex — honest, warm, and well worth a listen!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This podcast is particularly for staff of the University Hospitals Sussex NHS Trust.</p><br><p>This month I meet with <strong>Elliott-Olechnowicz, Senior Multi-Professional Practice Educator who have their own podcast called the '</strong>International Care Collective'. The International Care Collective is a Podcast that shares and explains the journeys of international staff joining the National Health Service (NHS) in the UK. It is the place to learn about all of the reasons why current NHS staff chose to join the NHS, the challenges they faced and how they see their careers in the UK.</p><br><p>Powered by University Hospitals Sussex NHS Foundation Trust &amp; in collaboration with NHS England's #Stay&amp;Thrive programme, we speak to multiple clinical professions about their transition to life and work in the UK and look at the four pillars of practice:</p><br><p>- Creating strong foundations</p><p>- Making new recruits feel welcome</p><p>- Building belonging</p><p>- Maximising personal and professional growth.</p><br><p><br></p><br><p>You can join them on a journey of discovery about some of the wonderful people that make our NHS!</p><br><p>Creator/Host: Sam Elliott-Olechnowicz</p><p>Director and Executive Producer : Ed Bignell</p><p>Assistant Director and Producer : Hayden Gymer</p><p>Content Editor: Isabella (Bella) Gaffarena</p><br><p>You can listen to the collective's podcast here.........<a href="https://feeds.acast.com/public/shows/67c9887148f26a4bca3c1ab6" rel="noopener noreferrer" target="_blank">The International Care Collective podcast</a></p><br><p>Real conversations about disability, long‑standing illness, and wellbeing at UHSussex — honest, warm, and well worth a listen!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Kelly Salter 'Happy, Healthy & Living Well' DSN Podcast - May 2026]]></title>
			<itunes:title><![CDATA[Kelly Salter 'Happy, Healthy & Living Well' DSN Podcast - May 2026]]></itunes:title>
			<pubDate>Sat, 02 May 2026 23:00:00 GMT</pubDate>
			<itunes:duration>29:05</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/69e743c0abe143da5b555ec5/e/69f07a7921b35036bf9a6d48/media.mp3" length="69811983" type="audio/mpeg"/>
			<guid isPermaLink="false">69f07a7921b35036bf9a6d48</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/happy-healthy-and-living-well/episodes/kelly-salter-happy-healthy-living-well-dsn-podcast-may-2026</link>
			<acast:episodeId>69f07a7921b35036bf9a6d48</acast:episodeId>
			<acast:showId>69e743c0abe143da5b555ec5</acast:showId>
			<acast:episodeUrl>kelly-salter-happy-healthy-living-well-dsn-podcast-may-2026</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvPZzt8xcIAC90Z2jlAOFU+NXILjATglv/FubF3VeoWi8bM4yj7fNnLVTUvpboM6iPK9g+lLJnsJoMBe4msv6Rhq7boJNIK5ABb3RDVH60ZUsPajgOa9caqZSlQYErh5HVTPRWOpd1FuMaKx21xWGqyM=]]></acast:settings>
			<itunes:subtitle><![CDATA[Kelly Salter 'Happy, Healthy & Living Well' DSN Podcast - May 2026]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/69e743c0abe143da5b555ec5/1778080056983-5e977f6e-3df4-4341-8a4f-d2d5d14de2a2.jpeg"/>
			<description><![CDATA[<p>This podcast is particularly for staff of the University Hospitals Sussex NHS Trust.</p><br><p>This month I meet with Kelly&nbsp;Salter, Health, Wellbeing &amp; Engagement Manager who speaks about mental health and how the Trust can support those members of staff who may be undergoing mental health challenges.  For more information and support you can contact <a href="https://intranet.uhsussex.nhs.uk/mental-health-liaison-team" rel="noopener noreferrer" target="_blank">Mental Health Liaison Team | Intranet</a>, <a href="https://intranet.uhsussex.nhs.uk/external-support-services-and-helplines" rel="noopener noreferrer" target="_blank">External support services and helplines (mental wellbeing) | Intranet</a>. If you, or someone you know is experiencing difficulties please also feel free to reach out to the University Sussex Hospitals Disabled Staff Network by email on this address:      uhsussex.disabilitynetwork@nhs.net</p><br><p><br></p><p>Real conversations about disability, long‑standing illness, and wellbeing at UHSussex — honest, warm, and well worth a listen!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This podcast is particularly for staff of the University Hospitals Sussex NHS Trust.</p><br><p>This month I meet with Kelly&nbsp;Salter, Health, Wellbeing &amp; Engagement Manager who speaks about mental health and how the Trust can support those members of staff who may be undergoing mental health challenges.  For more information and support you can contact <a href="https://intranet.uhsussex.nhs.uk/mental-health-liaison-team" rel="noopener noreferrer" target="_blank">Mental Health Liaison Team | Intranet</a>, <a href="https://intranet.uhsussex.nhs.uk/external-support-services-and-helplines" rel="noopener noreferrer" target="_blank">External support services and helplines (mental wellbeing) | Intranet</a>. If you, or someone you know is experiencing difficulties please also feel free to reach out to the University Sussex Hospitals Disabled Staff Network by email on this address:      uhsussex.disabilitynetwork@nhs.net</p><br><p><br></p><p>Real conversations about disability, long‑standing illness, and wellbeing at UHSussex — honest, warm, and well worth a listen!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Tracy Cox-Horton 'Happy, Healthy & Living Well' DSN Podcast - February 2026]]></title>
			<itunes:title><![CDATA[Tracy Cox-Horton 'Happy, Healthy & Living Well' DSN Podcast - February 2026]]></itunes:title>
			<pubDate>Sat, 18 Apr 2026 23:00:00 GMT</pubDate>
			<itunes:duration>21:13</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/69e743c0abe143da5b555ec5/e/69f07a30141ff5d88a5c343a/media.mp3" length="20370076" type="audio/mpeg"/>
			<guid isPermaLink="false">69f07a30141ff5d88a5c343a</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/happy-healthy-and-living-well/episodes/tracy-cox-horton-happy-healthy-living-well-dsn-podcast-febru</link>
			<acast:episodeId>69f07a30141ff5d88a5c343a</acast:episodeId>
			<acast:showId>69e743c0abe143da5b555ec5</acast:showId>
			<acast:episodeUrl>tracy-cox-horton-happy-healthy-living-well-dsn-podcast-febru</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvPZzt8xcIAC90Z2jlAOFU+NXILjATglv/FubF3VeoWi8EGgNfm/DMCsmxAtRAjTGlpMb+YW0brs/gOM+PJNy1zJSrvkqGY6SXa3AlRrjT85eDv6fnstWdvGtGFTJlAu3l3jDS21GYVhsZX3YJH2va5o=]]></acast:settings>
			<itunes:subtitle><![CDATA[Tracy Cox-Horton aka 'Money Tracy']]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/69e743c0abe143da5b555ec5/1778080124488-b9fbeb85-310c-43d2-adb6-9212691e1b56.jpeg"/>
			<description><![CDATA[<p>Tracy Cox-Horton aka 'Money Tracy' the Financial Wellbeing Support Officer who works in collaboration with Wave Community Bank and the UHSussex Hospitals Trust and kindly gave up her time to chat to me about what a community bank is and how it can help employees of the Trust to save and borrow at reasonable rates - more importantly!</p><br><p>Her contact details are</p><p>Tracy&nbsp;Cox-Horton (She/Her)</p><p>Financial Wellbeing Support Officer</p><p>Wave Community Bank</p><p>Office tel: 0300 303 3188</p><p>Real conversations about disability, long‑standing illness, and wellbeing at UHSussex — honest, warm, and well worth a listen!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tracy Cox-Horton aka 'Money Tracy' the Financial Wellbeing Support Officer who works in collaboration with Wave Community Bank and the UHSussex Hospitals Trust and kindly gave up her time to chat to me about what a community bank is and how it can help employees of the Trust to save and borrow at reasonable rates - more importantly!</p><br><p>Her contact details are</p><p>Tracy&nbsp;Cox-Horton (She/Her)</p><p>Financial Wellbeing Support Officer</p><p>Wave Community Bank</p><p>Office tel: 0300 303 3188</p><p>Real conversations about disability, long‑standing illness, and wellbeing at UHSussex — honest, warm, and well worth a listen!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Ruby Chowdhry 'Happy, Healthy & Living Well' DSN Podcast - March 2026]]></title>
			<itunes:title><![CDATA[Ruby Chowdhry 'Happy, Healthy & Living Well' DSN Podcast - March 2026]]></itunes:title>
			<pubDate>Sun, 22 Mar 2026 00:00:00 GMT</pubDate>
			<itunes:duration>29:35</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/69e743c0abe143da5b555ec5/e/69f079e7141ff5d88a5c206d/media.mp3" length="28401162" type="audio/mpeg"/>
			<guid isPermaLink="false">69f079e7141ff5d88a5c206d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/happy-healthy-and-living-well/episodes/ruby-chowdhry-happy-healthy-living-well-dsn-podcast-march-20</link>
			<acast:episodeId>69f079e7141ff5d88a5c206d</acast:episodeId>
			<acast:showId>69e743c0abe143da5b555ec5</acast:showId>
			<acast:episodeUrl>ruby-chowdhry-happy-healthy-living-well-dsn-podcast-march-20</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvPZzt8xcIAC90Z2jlAOFU+NXILjATglv/FubF3VeoWi8lOi4HBgHn9uxxwfCbVO97C5SfXvjjLBgZc/Cqiesm7U6GOXTRPaX8Szjwsc7ybH9CaBEdl4aY2KeL1B6D34FPcOlziqsIV3iYsReFwywCAc=]]></acast:settings>
			<itunes:subtitle><![CDATA[Ruby Chowdhry - 'Happy, Healthy & Living Well' DSN Podcast - February 2026]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/69e743c0abe143da5b555ec5/1778080144488-55282246-1bc7-4a6a-8b57-12e7cf0c5073.jpeg"/>
			<description><![CDATA[<p>Ruby speaks candidly about how her health challenges affect both her personal and working life and how she has found ways to manage this potentially debilitating condition.</p><p>Real conversations about disability, long‑standing illness, and wellbeing at UHSussex — honest, warm, and well worth a listen!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ruby speaks candidly about how her health challenges affect both her personal and working life and how she has found ways to manage this potentially debilitating condition.</p><p>Real conversations about disability, long‑standing illness, and wellbeing at UHSussex — honest, warm, and well worth a listen!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Clinton Corin 'Happy, Healthy & Living Well' DSN Podcast - February 2026]]></title>
			<itunes:title><![CDATA[Clinton Corin 'Happy, Healthy & Living Well' DSN Podcast - February 2026]]></itunes:title>
			<pubDate>Sun, 22 Feb 2026 00:00:00 GMT</pubDate>
			<itunes:duration>30:52</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/69e743c0abe143da5b555ec5/e/69f0797ee615a680f568032e/media.mp3" length="29632470" type="audio/mpeg"/>
			<guid isPermaLink="false">69f0797ee615a680f568032e</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/happy-healthy-and-living-well/episodes/clinton-corin-happy-healthy-living-well-dsn-podcast-february</link>
			<acast:episodeId>69f0797ee615a680f568032e</acast:episodeId>
			<acast:showId>69e743c0abe143da5b555ec5</acast:showId>
			<acast:episodeUrl>clinton-corin-happy-healthy-living-well-dsn-podcast-february</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvPZzt8xcIAC90Z2jlAOFU+NXILjATglv/FubF3VeoWi8/K6QhD+vWg2LUQ7UVZ25YepVi5M1cUW8wwGRPvWft2UrWSNl6azCc94B3rGmSG+bav6TqBY183PIcsGcXCNc5UoFMNfprDzSVW7GJI5AD1w=]]></acast:settings>
			<itunes:subtitle><![CDATA[2nd episode of 'Happy Healthy & Living Well' ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/69e743c0abe143da5b555ec5/1778080165266-19860d17-8b27-4ed4-b5ae-6ddb6457ac47.jpeg"/>
			<description><![CDATA[<p>Clinton's uplifting story of how a condition like his can still mean that a person has a full and rounded life both personally and whilst working whilst having a condition covered under the Equality Act 2010.  His story may bring tears to your eyes (it did mine) but Clinton is so positive about life that he uplifts you whilst detailing the events that brought him to where he is now.</p><p>Real conversations about disability, long‑standing illness, and wellbeing at UHSussex — honest, warm, and well worth a listen!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Clinton's uplifting story of how a condition like his can still mean that a person has a full and rounded life both personally and whilst working whilst having a condition covered under the Equality Act 2010.  His story may bring tears to your eyes (it did mine) but Clinton is so positive about life that he uplifts you whilst detailing the events that brought him to where he is now.</p><p>Real conversations about disability, long‑standing illness, and wellbeing at UHSussex — honest, warm, and well worth a listen!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Dominic Duke 'Happy, Healthy & Living Well DSN Podcast - January 2026]]></title>
			<itunes:title><![CDATA[Dominic Duke 'Happy, Healthy & Living Well DSN Podcast - January 2026]]></itunes:title>
			<pubDate>Sun, 18 Jan 2026 10:09:14 GMT</pubDate>
			<itunes:duration>33:21</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/69e743c0abe143da5b555ec5/e/69f0793a253986c4de926e81/media.mp3" length="32022360" type="audio/mpeg"/>
			<guid isPermaLink="false">69f0793a253986c4de926e81</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/happy-healthy-and-living-well/episodes/dominic-duke-happy-healthy-living-well-dsn-podcast-january-2</link>
			<acast:episodeId>69f0793a253986c4de926e81</acast:episodeId>
			<acast:showId>69e743c0abe143da5b555ec5</acast:showId>
			<acast:episodeUrl>dominic-duke-happy-healthy-living-well-dsn-podcast-january-2</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvPZzt8xcIAC90Z2jlAOFU+NXILjATglv/FubF3VeoWi8ZfMFJ02l10aGXstfPGTpCKDKAPA1NCBpMmstQxoKWk88E5EtJxZnEflMps3hEERBbZUJTDEFGTcMtoLfIbKcSHRfoWXT39DPzbfMoEev5d8=]]></acast:settings>
			<itunes:subtitle><![CDATA[Dominic Duke - Lead of Carers' Network UHSussex Hospitals and he is a carer himself]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/69e743c0abe143da5b555ec5/1778080194537-651edfda-71a9-47f9-86fc-49f7a1584b8c.jpeg"/>
			<description><![CDATA[<p>Dominic is both the Lead of the UHSussex Hospitals Trust Carers' Network but is also a carer himself whilst also living with a health condition which has meant he has had physical (and mental) challenges which puts him in a unique position of having emphathy with great learned skills of how to navigate work versus home life.  His humour shines through and his empathy is to be envied!.</p><p>Real conversations about disability, long‑standing illness, and wellbeing at UHSussex — honest, warm, and well worth a listen!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dominic is both the Lead of the UHSussex Hospitals Trust Carers' Network but is also a carer himself whilst also living with a health condition which has meant he has had physical (and mental) challenges which puts him in a unique position of having emphathy with great learned skills of how to navigate work versus home life.  His humour shines through and his empathy is to be envied!.</p><p>Real conversations about disability, long‑standing illness, and wellbeing at UHSussex — honest, warm, and well worth a listen!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Introduction to the 'Happy, Healthy & Living Well' DSN Podcast  January 2026]]></title>
			<itunes:title><![CDATA[Introduction to the 'Happy, Healthy & Living Well' DSN Podcast  January 2026]]></itunes:title>
			<pubDate>Sun, 18 Jan 2026 10:08:13 GMT</pubDate>
			<itunes:duration>12:39</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/69e743c0abe143da5b555ec5/e/69f078fd02fc814be0ad8a6d/media.mp3" length="30373355" type="audio/mpeg"/>
			<guid isPermaLink="false">69f078fd02fc814be0ad8a6d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/happy-healthy-and-living-well/episodes/introduction-to-the-happy-healthy-living-well-dsn-podcast-ja</link>
			<acast:episodeId>69f078fd02fc814be0ad8a6d</acast:episodeId>
			<acast:showId>69e743c0abe143da5b555ec5</acast:showId>
			<acast:episodeUrl>introduction-to-the-happy-healthy-living-well-dsn-podcast-ja</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvPZzt8xcIAC90Z2jlAOFU+NXILjATglv/FubF3VeoWi8Epfvg+PmvrXIotnyZ4Z0axkczYXj8GIrP44S3Amka6MYsIqUAwYibc8K5jcjur1Q3hXhJ4pJor3ZlgtH0WyTeJr9YDZxkEzw/hR2yi6PQHg=]]></acast:settings>
			<itunes:subtitle><![CDATA[Introduction to the 'Happy, Healthy & Living Well' DSN Podcast]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/69e743c0abe143da5b555ec5/1778080402970-dabd7385-fbc5-4a18-9b88-91f7a2931858.jpeg"/>
			<description><![CDATA[<p>The UHSussex Disabled Staff Network A disabled staff network&nbsp;provides a safe, confidential space for employees with disabilities, long-term health conditions, or caring responsibilities to connect, shareexperiences, and receive peer support. These networks promote an inclusive workplace culture by advising senior management on policy, accessibility, and reasonable adjustments </p><p>&nbsp;</p><p>Key functions of the UHSussex Disabled Staff Network include:</p><ul><li>Peer Support &amp; Community:&nbsp;Providing a forum for staff to discuss working experiences and socialise in a safe, confidential environment.</li><li>Policy and Decision Influence:&nbsp;Contributing to the development of organisational policies, ensuring they are equitable and inclusive.</li><li>Raising Awareness:&nbsp;Arranging events to increase understanding of disability equality, often supporting initiatives like the&nbsp;<a href="https://www.google.com/url?sa=i&amp;source=web&amp;rct=j&amp;url=https://www.stmarys.ac.uk/equality/get-involved/staff-networks/disability.aspx&amp;ved=2ahUKEwj5rIuNoZCUAxWHUkEAHeaqCU8Qy_kOegQIAxAE&amp;opi=89978449&amp;cd&amp;psig=AOvVaw31GLljwhegt_ZMvPnkuKnw&amp;ust=1777455832119000" rel="noopener noreferrer" target="_blank">Sunflower Scheme</a>&nbsp;for hidden disabilities.</li><li>Advising Management:&nbsp;Acting as a, consultative voice for employees to report accessibility issues with premises, systems, or equipment.</li><li>Professional Development:&nbsp;Sharing best practices and organising professional development opportunities for disabled employees.</li><li>Advocacy:&nbsp;Challenging discriminatory practices and campaigning for better representation in workplace communications.&nbsp;</li><li>The UHSussex DSN is open to all staff with visible or invisible disabilities, chronic illnesses, neurodivergent conditions, and welcomes allies.</li></ul><p>Real conversations about disability, long‑standing illness, and wellbeing at UHSussex — honest, warm, and well worth a listen!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The UHSussex Disabled Staff Network A disabled staff network&nbsp;provides a safe, confidential space for employees with disabilities, long-term health conditions, or caring responsibilities to connect, shareexperiences, and receive peer support. These networks promote an inclusive workplace culture by advising senior management on policy, accessibility, and reasonable adjustments </p><p>&nbsp;</p><p>Key functions of the UHSussex Disabled Staff Network include:</p><ul><li>Peer Support &amp; Community:&nbsp;Providing a forum for staff to discuss working experiences and socialise in a safe, confidential environment.</li><li>Policy and Decision Influence:&nbsp;Contributing to the development of organisational policies, ensuring they are equitable and inclusive.</li><li>Raising Awareness:&nbsp;Arranging events to increase understanding of disability equality, often supporting initiatives like the&nbsp;<a href="https://www.google.com/url?sa=i&amp;source=web&amp;rct=j&amp;url=https://www.stmarys.ac.uk/equality/get-involved/staff-networks/disability.aspx&amp;ved=2ahUKEwj5rIuNoZCUAxWHUkEAHeaqCU8Qy_kOegQIAxAE&amp;opi=89978449&amp;cd&amp;psig=AOvVaw31GLljwhegt_ZMvPnkuKnw&amp;ust=1777455832119000" rel="noopener noreferrer" target="_blank">Sunflower Scheme</a>&nbsp;for hidden disabilities.</li><li>Advising Management:&nbsp;Acting as a, consultative voice for employees to report accessibility issues with premises, systems, or equipment.</li><li>Professional Development:&nbsp;Sharing best practices and organising professional development opportunities for disabled employees.</li><li>Advocacy:&nbsp;Challenging discriminatory practices and campaigning for better representation in workplace communications.&nbsp;</li><li>The UHSussex DSN is open to all staff with visible or invisible disabilities, chronic illnesses, neurodivergent conditions, and welcomes allies.</li></ul><p>Real conversations about disability, long‑standing illness, and wellbeing at UHSussex — honest, warm, and well worth a listen!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Health &amp; Fitness"/>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Fitness"/>
		</itunes:category>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Mental Health"/>
		</itunes:category>
    </channel>
</rss>
