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		<itunes:subtitle>When you’re going through something hard, it’s easy to feel like nobody out there gets it. But we’re never as alone as we think we are. Every week on Help a Human Out, we’ll meet one person going through something hard...and get them practical help fro...</itunes:subtitle>
		<itunes:summary><![CDATA[<p>When you’re going through something hard, it’s easy to feel like nobody out there gets it. But we’re never as alone as we think we are. Every week on Help a Human Out, we’ll meet one person going through something hard...and get them practical help from a person who has been there. Guiding each episode with empathy and humor is host Miss Danielle, former host of a syndicated morning talk show and currently a special educator, mother and fiance.&nbsp;</p><br><p><br></p> <p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>When you’re going through something hard, it’s easy to feel like nobody out there gets it. But we’re never as alone as we think we are. Every week on Help a Human Out, we’ll meet one person going through something hard...and get them practical help from a person who has been there. Guiding each episode with empathy and humor is host Miss Danielle, former host of a syndicated morning talk show and currently a special educator, mother and fiance.&nbsp;</p><br><p><br></p> <p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>White Supremacy Hurts Everyone – Part 2</title>
			<itunes:title>White Supremacy Hurts Everyone – Part 2</itunes:title>
			<pubDate>Wed, 06 Oct 2021 04:00:00 GMT</pubDate>
			<itunes:duration>36:09</itunes:duration>
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			<itunes:subtitle>PART TWO: Of course I can tell you that white supremacy is bad, and it is to be clear. But lots of things are bad and we just keep going on about our lives because it doesn’t impact us. But here’s the thing. White supremacy is bad. For everyone. Today,...</itunes:subtitle>
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			<description><![CDATA[<p>PART TWO: Of course I can tell you that white supremacy is bad, and it is to be clear. But lots of things are bad and we just keep going on about our lives because it doesn’t impact us. But here’s the thing. White supremacy is bad. For everyone. Today, Ms. Danielle starts a conversation about white supremacy with friend and fellow educator Ryan Virden.</p><br><p><br></p><p>Follow @hahopodcast on Instagram for more!</p><br><p>Ms. Danielle:</p><p>https://msdanielleferrentino.com/</p><p>IG: @msdanielleferrentino</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>PART TWO: Of course I can tell you that white supremacy is bad, and it is to be clear. But lots of things are bad and we just keep going on about our lives because it doesn’t impact us. But here’s the thing. White supremacy is bad. For everyone. Today, Ms. Danielle starts a conversation about white supremacy with friend and fellow educator Ryan Virden.</p><br><p><br></p><p>Follow @hahopodcast on Instagram for more!</p><br><p>Ms. Danielle:</p><p>https://msdanielleferrentino.com/</p><p>IG: @msdanielleferrentino</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>White Supremacy Hurts Everyone – Part 1</title>
			<itunes:title>White Supremacy Hurts Everyone – Part 1</itunes:title>
			<pubDate>Wed, 29 Sep 2021 04:00:00 GMT</pubDate>
			<itunes:duration>35:06</itunes:duration>
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			<itunes:subtitle>Of course I can tell you that white supremacy is bad, and it is to be clear. But lots of things are bad and we just keep going on about our lives because it doesn’t impact us. But here’s the thing. White supremacy is bad. For everyone. Today, Ms. Danie...</itunes:subtitle>
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			<description><![CDATA[<p>Of course I can tell you that white supremacy is bad, and it is to be clear. But lots of things are bad and we just keep going on about our lives because it doesn’t impact us. But here’s the thing. White supremacy is bad. For everyone. Today, Ms. Danielle starts a conversation about white supremacy with friend and fellow educator Ryan Virden.</p><br><p>Follow<a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank"> @hahopodcast</a> on Instagram for more!</p><p>&nbsp;</p><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG:<a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank"> @msdanielleferrentino</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Of course I can tell you that white supremacy is bad, and it is to be clear. But lots of things are bad and we just keep going on about our lives because it doesn’t impact us. But here’s the thing. White supremacy is bad. For everyone. Today, Ms. Danielle starts a conversation about white supremacy with friend and fellow educator Ryan Virden.</p><br><p>Follow<a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank"> @hahopodcast</a> on Instagram for more!</p><p>&nbsp;</p><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG:<a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank"> @msdanielleferrentino</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>*RERUN* Loved Ones and Abuse with Paul Colaianni</title>
			<itunes:title>*RERUN* Loved Ones and Abuse with Paul Colaianni</itunes:title>
			<pubDate>Wed, 22 Sep 2021 04:00:36 GMT</pubDate>
			<itunes:duration>52:48</itunes:duration>
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			<itunes:subtitle>How do we help the people that we love who are in abusive relationships? It’s a hard question that many of us have asked ourselves before. For Kenzie, she wants to help her mom, but she doesn’t know how. On this episode of Help A Human Out, Ms. Daniell...</itunes:subtitle>
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			<description><![CDATA[<p>How do we help the people that we love who are in abusive relationships? It’s a hard question that many of us have asked ourselves before. For Kenzie, she wants to help her mom, but she doesn’t know how. On this episode of Help A Human Out, Ms. Danielle talks with author, speaker and podcast host Paul Colaianni about abuse and what we can do to be there for those we care about.</p><br><p>Follow<a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank"> @hahopodcast</a> on Instagram for more!</p><p>&nbsp;</p><p>Paul Colaianni:</p><p><a href="https://theoverwhelmedbrain.com/" rel="noopener noreferrer" target="_blank">https://theoverwhelmedbrain.com/</a></p><p>IG: <a href="https://www.instagram.com/theoverwhelmedbrain/?hl=en" rel="noopener noreferrer" target="_blank">@theoverwhelmedbrain</a></p><br><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG:<a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank"> @msdanielleferrentino</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How do we help the people that we love who are in abusive relationships? It’s a hard question that many of us have asked ourselves before. For Kenzie, she wants to help her mom, but she doesn’t know how. On this episode of Help A Human Out, Ms. Danielle talks with author, speaker and podcast host Paul Colaianni about abuse and what we can do to be there for those we care about.</p><br><p>Follow<a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank"> @hahopodcast</a> on Instagram for more!</p><p>&nbsp;</p><p>Paul Colaianni:</p><p><a href="https://theoverwhelmedbrain.com/" rel="noopener noreferrer" target="_blank">https://theoverwhelmedbrain.com/</a></p><p>IG: <a href="https://www.instagram.com/theoverwhelmedbrain/?hl=en" rel="noopener noreferrer" target="_blank">@theoverwhelmedbrain</a></p><br><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG:<a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank"> @msdanielleferrentino</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Channeling Spirit with Theresa Caputo - Part Two</title>
			<itunes:title>Channeling Spirit with Theresa Caputo - Part Two</itunes:title>
			<pubDate>Wed, 15 Sep 2021 04:00:53 GMT</pubDate>
			<itunes:duration>33:42</itunes:duration>
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			<itunes:subtitle><![CDATA[PART TWO: From a young age, Theresa knew she had a gift. She dedicated her life to growing and understanding that gift. Today, she talks with Ms. Danielle about how we can all focus in on our own capabilities and grow as people. If you haven't yet...]]></itunes:subtitle>
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			<description><![CDATA[<p>PART TWO: From a young age, Theresa knew she had a gift. She dedicated her life to growing and understanding that gift. Today, she talks with Ms. Danielle about how we can all focus in on our own capabilities and grow as people. If you haven't yet, go back and listen to part one of this fantastic conversation.&nbsp;</p><br><p>Follow<a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank"> @hahopodcast</a> on Instagram for more!</p><p>&nbsp;</p><p>Theresa Caputo</p><p><a href="https://www.theresacaputo.com/" rel="noopener noreferrer" target="_blank">https://www.theresacaputo.com/</a></p><p>IG: <a href="https://www.instagram.com/theresacaputo/?hl=en" rel="noopener noreferrer" target="_blank">@theresacaputo</a></p><p>&nbsp;</p><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG:<a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank"> @msdanielleferrentino</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>PART TWO: From a young age, Theresa knew she had a gift. She dedicated her life to growing and understanding that gift. Today, she talks with Ms. Danielle about how we can all focus in on our own capabilities and grow as people. If you haven't yet, go back and listen to part one of this fantastic conversation.&nbsp;</p><br><p>Follow<a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank"> @hahopodcast</a> on Instagram for more!</p><p>&nbsp;</p><p>Theresa Caputo</p><p><a href="https://www.theresacaputo.com/" rel="noopener noreferrer" target="_blank">https://www.theresacaputo.com/</a></p><p>IG: <a href="https://www.instagram.com/theresacaputo/?hl=en" rel="noopener noreferrer" target="_blank">@theresacaputo</a></p><p>&nbsp;</p><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG:<a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank"> @msdanielleferrentino</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Channeling Spirit with Theresa Caputo - Part One</title>
			<itunes:title>Channeling Spirit with Theresa Caputo - Part One</itunes:title>
			<pubDate>Wed, 08 Sep 2021 04:00:00 GMT</pubDate>
			<itunes:duration>36:24</itunes:duration>
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			<acast:episodeId>9bfdcf73-8716-4a34-b43a-baaa054a7454</acast:episodeId>
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			<acast:episodeUrl>channelingspiritwiththeresacaputo-partone</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[From a young age, Theresa knew she had a gift. She dedicated her life to growing and understanding that gift. Today, she talks with Ms. Danielle about how we can all focus in on our own capabilities and grow as people.&nbsp;Follow @hahopodcast on...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>From a young age, Theresa knew she had a gift. She dedicated her life to growing and understanding that gift. Today, she talks with Ms. Danielle about how we can all focus in on our own capabilities and grow as people.</p><p>&nbsp;</p><p>Follow<a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank"> @hahopodcast</a> on Instagram for more!</p><p>&nbsp;</p><p>Theresa Caputo</p><p><a href="https://www.theresacaputo.com/" rel="noopener noreferrer" target="_blank">https://www.theresacaputo.com/</a></p><p>IG: <a href="https://www.instagram.com/theresacaputo/?hl=en" rel="noopener noreferrer" target="_blank">@theresacaputo</a></p><p>&nbsp;</p><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG:<a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank"> @msdanielleferrentino</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>From a young age, Theresa knew she had a gift. She dedicated her life to growing and understanding that gift. Today, she talks with Ms. Danielle about how we can all focus in on our own capabilities and grow as people.</p><p>&nbsp;</p><p>Follow<a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank"> @hahopodcast</a> on Instagram for more!</p><p>&nbsp;</p><p>Theresa Caputo</p><p><a href="https://www.theresacaputo.com/" rel="noopener noreferrer" target="_blank">https://www.theresacaputo.com/</a></p><p>IG: <a href="https://www.instagram.com/theresacaputo/?hl=en" rel="noopener noreferrer" target="_blank">@theresacaputo</a></p><p>&nbsp;</p><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG:<a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank"> @msdanielleferrentino</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Nuanced Grief, with Nora McInerny</title>
			<itunes:title>Nuanced Grief, with Nora McInerny</itunes:title>
			<pubDate>Wed, 01 Sep 2021 04:00:00 GMT</pubDate>
			<itunes:duration>42:40</itunes:duration>
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			<acast:episodeUrl>nuancedgrief-withnoramcinerny</acast:episodeUrl>
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			<itunes:subtitle>Grief is complicated. And just because your grief doesn’t meet some trivial standard of what society thinks is grievable, doesn’t make it any less real. On this episode, Ms. Danielle talks with friend, author, TED Talker, podcast host and professional ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/618e92fcc13a3a17c0e8a782/618e931dc38bd400193137a7.png"/>
			<description><![CDATA[<p>Grief is complicated. And just because your grief doesn’t meet some trivial standard of what society thinks is grievable, doesn’t make it any less real. On this episode, Ms. Danielle talks with friend, author, TED Talker, podcast host and professional griever (which is a sleek way of saying someone who has experienced a lot of hard things in life) Nora McInerny about nuanced grief and what we are “allowed” to grieve.&nbsp;</p><p>&nbsp;</p><p>Follow<a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank"> @hahopodcast</a> on Instagram for more!</p><p>&nbsp;</p><p>Nora McInerny:</p><p><a href="https://www.noraborealis.com/" rel="noopener noreferrer" target="_blank">https://www.noraborealis.com/</a></p><p>IG: <a href="https://www.instagram.com/noraborealis/?hl=en" rel="noopener noreferrer" target="_blank">@noraborealis</a>&nbsp;</p><p>&nbsp;</p><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG:<a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank"> @msdanielleferrentino</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Grief is complicated. And just because your grief doesn’t meet some trivial standard of what society thinks is grievable, doesn’t make it any less real. On this episode, Ms. Danielle talks with friend, author, TED Talker, podcast host and professional griever (which is a sleek way of saying someone who has experienced a lot of hard things in life) Nora McInerny about nuanced grief and what we are “allowed” to grieve.&nbsp;</p><p>&nbsp;</p><p>Follow<a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank"> @hahopodcast</a> on Instagram for more!</p><p>&nbsp;</p><p>Nora McInerny:</p><p><a href="https://www.noraborealis.com/" rel="noopener noreferrer" target="_blank">https://www.noraborealis.com/</a></p><p>IG: <a href="https://www.instagram.com/noraborealis/?hl=en" rel="noopener noreferrer" target="_blank">@noraborealis</a>&nbsp;</p><p>&nbsp;</p><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG:<a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank"> @msdanielleferrentino</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Call Me Out, Call Me In (feat. Conscious Lee)</title>
			<itunes:title>Call Me Out, Call Me In (feat. Conscious Lee)</itunes:title>
			<pubDate>Wed, 25 Aug 2021 04:00:00 GMT</pubDate>
			<itunes:duration>29:37</itunes:duration>
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			<acast:episodeUrl>callmeout-callmein-feat.consciouslee-</acast:episodeUrl>
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			<itunes:subtitle>When Conscious Lee was on a few episodes ago, he said we should shift from a society promoting cancel culture to a society promoting call-out culture. We should highlight the wrongdoing or missteps, but not write off the person entirely for that. Which...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/618e92fcc13a3a17c0e8a782/618e931dc38bd400193137ae.png"/>
			<description><![CDATA[<p>When Conscious Lee was on a few episodes ago, he said we should shift from a society promoting cancel culture to a society promoting call-out culture. We should highlight the wrongdoing or missteps, but not write off the person entirely for that. Which got us thinking, how do we go from calling them out to them holding themselves accountable. This week, Danielle expands on accountability and call-in culture. Plus, we saved a snippet of our conversation with Conscious Lee that we wanted to share with you.</p><p>&nbsp;</p><p>Follow<a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank"> @hahopodcast</a> on Instagram for more!</p><p>&nbsp;</p><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG:<a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank"> @msdanielleferrentino</a></p><br><p>The Conscious Lee:</p><p><a href="https://georgeleespeaks.com/" rel="noopener noreferrer" target="_blank">https://georgeleespeaks.com/</a></p><p>IG: <a href="https://www.instagram.com/theconsciouslee/?hl=en" rel="noopener noreferrer" target="_blank">@theconsciouslee</a></p><p>&nbsp;</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When Conscious Lee was on a few episodes ago, he said we should shift from a society promoting cancel culture to a society promoting call-out culture. We should highlight the wrongdoing or missteps, but not write off the person entirely for that. Which got us thinking, how do we go from calling them out to them holding themselves accountable. This week, Danielle expands on accountability and call-in culture. Plus, we saved a snippet of our conversation with Conscious Lee that we wanted to share with you.</p><p>&nbsp;</p><p>Follow<a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank"> @hahopodcast</a> on Instagram for more!</p><p>&nbsp;</p><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG:<a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank"> @msdanielleferrentino</a></p><br><p>The Conscious Lee:</p><p><a href="https://georgeleespeaks.com/" rel="noopener noreferrer" target="_blank">https://georgeleespeaks.com/</a></p><p>IG: <a href="https://www.instagram.com/theconsciouslee/?hl=en" rel="noopener noreferrer" target="_blank">@theconsciouslee</a></p><p>&nbsp;</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>My Husband’s Brother, Part 2</title>
			<itunes:title>My Husband’s Brother, Part 2</itunes:title>
			<pubDate>Wed, 18 Aug 2021 04:00:01 GMT</pubDate>
			<itunes:duration>39:59</itunes:duration>
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			<acast:episodeUrl>myhusband-sbrother-part2</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Last week, we got a question from an anonymous helper who's in love with her husband... And his brother. It's complicated. But it's ok! Because this week, we dive back into our conversation with speaker, coach and host of The Love Drive,...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Last week, we got a question from an anonymous helper who's in love with her husband... And his brother. It's complicated. But it's ok! Because this week, we dive back into our conversation with speaker, coach and host of The Love Drive, Shaun Galanos.&nbsp;</p><p>&nbsp;</p><p>Follow<a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank"> @hahopodcast</a> on Instagram for more!</p><p>&nbsp;</p><p>Shaun Galanos:</p><p><a href="https://www.shaungalanos.com/" rel="noopener noreferrer" target="_blank">https://www.shaungalanos.com/</a></p><p><a href="https://www.instagram.com/thelovedrive/?hl=en" rel="noopener noreferrer" target="_blank">@thelovedrive</a></p><p>&nbsp;</p><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG:<a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank"> @msdanielleferrentino</a></p><br><p>Books Discussed in this Episode:</p><p><a href="https://bookshop.org/books/opening-up-a-guide-to-creating-and-sustaining-open-relationships/9781573442954" rel="noopener noreferrer" target="_blank">Opening Up: A Guide to Creating and Sustaining Open Relationships</a></p><p><a href="https://www.elinhilderbrand.net/titles/elin-hilderbrand/28-summers/9780316420044/" rel="noopener noreferrer" target="_blank">28 Summers</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Last week, we got a question from an anonymous helper who's in love with her husband... And his brother. It's complicated. But it's ok! Because this week, we dive back into our conversation with speaker, coach and host of The Love Drive, Shaun Galanos.&nbsp;</p><p>&nbsp;</p><p>Follow<a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank"> @hahopodcast</a> on Instagram for more!</p><p>&nbsp;</p><p>Shaun Galanos:</p><p><a href="https://www.shaungalanos.com/" rel="noopener noreferrer" target="_blank">https://www.shaungalanos.com/</a></p><p><a href="https://www.instagram.com/thelovedrive/?hl=en" rel="noopener noreferrer" target="_blank">@thelovedrive</a></p><p>&nbsp;</p><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG:<a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank"> @msdanielleferrentino</a></p><br><p>Books Discussed in this Episode:</p><p><a href="https://bookshop.org/books/opening-up-a-guide-to-creating-and-sustaining-open-relationships/9781573442954" rel="noopener noreferrer" target="_blank">Opening Up: A Guide to Creating and Sustaining Open Relationships</a></p><p><a href="https://www.elinhilderbrand.net/titles/elin-hilderbrand/28-summers/9780316420044/" rel="noopener noreferrer" target="_blank">28 Summers</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[My Husband's Brother]]></title>
			<itunes:title><![CDATA[My Husband's Brother]]></itunes:title>
			<pubDate>Wed, 11 Aug 2021 04:00:00 GMT</pubDate>
			<itunes:duration>38:10</itunes:duration>
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			<acast:episodeUrl>myhusbandsbrother</acast:episodeUrl>
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			<itunes:subtitle>If you’ve ever been in love you know it is amazing. But it can also be confusing, complicated, or downright illogical. So what do you do when you are in love with not only your husband, but his brother too? Well, that’s the question we are answering to...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>If you’ve ever been in love you know it is amazing. But it can also be confusing, complicated, or downright illogical. So what do you do when you are in love with not only your husband, but his brother too? Well, that’s the question we are answering today. Our incredible resident love expert Shaun Galanos (speaker, coach and host of The Love Drive), is back to help us help this human out.&nbsp;</p><p>&nbsp;</p><p>Follow<a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank"> @hahopodcast</a> on Instagram for more!</p><p>&nbsp;</p><p>Shaun Galanos:</p><p><a href="https://www.shaungalanos.com/" rel="noopener noreferrer" target="_blank">https://www.shaungalanos.com/</a></p><p>IG:<a href="https://www.instagram.com/thelovedrive/?hl=en" rel="noopener noreferrer" target="_blank">@thelovedrive</a></p><p>&nbsp;</p><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG:<a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank"> @msdanielleferrentino</a></p><br><p>Books Discussed in this Episode:</p><p><a href="https://bookshop.org/books/opening-up-a-guide-to-creating-and-sustaining-open-relationships/9781573442954" rel="noopener noreferrer" target="_blank">Opening Up: A Guide to Creating and Sustaining Open Relationships</a></p><p><a href="https://www.elinhilderbrand.net/titles/elin-hilderbrand/28-summers/9780316420044/" rel="noopener noreferrer" target="_blank">28 Summers</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If you’ve ever been in love you know it is amazing. But it can also be confusing, complicated, or downright illogical. So what do you do when you are in love with not only your husband, but his brother too? Well, that’s the question we are answering today. Our incredible resident love expert Shaun Galanos (speaker, coach and host of The Love Drive), is back to help us help this human out.&nbsp;</p><p>&nbsp;</p><p>Follow<a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank"> @hahopodcast</a> on Instagram for more!</p><p>&nbsp;</p><p>Shaun Galanos:</p><p><a href="https://www.shaungalanos.com/" rel="noopener noreferrer" target="_blank">https://www.shaungalanos.com/</a></p><p>IG:<a href="https://www.instagram.com/thelovedrive/?hl=en" rel="noopener noreferrer" target="_blank">@thelovedrive</a></p><p>&nbsp;</p><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG:<a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank"> @msdanielleferrentino</a></p><br><p>Books Discussed in this Episode:</p><p><a href="https://bookshop.org/books/opening-up-a-guide-to-creating-and-sustaining-open-relationships/9781573442954" rel="noopener noreferrer" target="_blank">Opening Up: A Guide to Creating and Sustaining Open Relationships</a></p><p><a href="https://www.elinhilderbrand.net/titles/elin-hilderbrand/28-summers/9780316420044/" rel="noopener noreferrer" target="_blank">28 Summers</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Accountability and Growth, with Conscious Lee</title>
			<itunes:title>Accountability and Growth, with Conscious Lee</itunes:title>
			<pubDate>Wed, 04 Aug 2021 04:00:00 GMT</pubDate>
			<itunes:duration>1:04:06</itunes:duration>
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			<acast:episodeUrl>accountabilityandgrowth-withconsciouslee</acast:episodeUrl>
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			<itunes:subtitle>Have you ever messed up? I’m going to guess the answer is yes. And if you didn’t say yes, you’re lying. We’ve ALL messed up. But what you do after you mess up is what’s important. How do you hold yourself accountable? Today, special guest Conscious Lee...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>Have you ever messed up? I’m going to guess the answer is yes. And if you didn’t say yes, you’re lying. We’ve ALL messed up. But what you do after you mess up is what’s important. How do you hold yourself accountable? Today, special guest Conscious Lee joins Ms. Danielle to talk about accountability, growth, cancel culture and much more.</p><p>&nbsp;</p><p>Follow<a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank"> @hahopodcast</a> on Instagram for more!</p><p>&nbsp;</p><p>The Conscious Lee:</p><p><a href="https://georgeleespeaks.com/" rel="noopener noreferrer" target="_blank">https://georgeleespeaks.com/</a></p><p>IG: <a href="https://www.instagram.com/theconsciouslee/?hl=en" rel="noopener noreferrer" target="_blank">@theconsciouslee</a></p><p>&nbsp;</p><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG:<a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank"> @msdanielleferrentino</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Have you ever messed up? I’m going to guess the answer is yes. And if you didn’t say yes, you’re lying. We’ve ALL messed up. But what you do after you mess up is what’s important. How do you hold yourself accountable? Today, special guest Conscious Lee joins Ms. Danielle to talk about accountability, growth, cancel culture and much more.</p><p>&nbsp;</p><p>Follow<a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank"> @hahopodcast</a> on Instagram for more!</p><p>&nbsp;</p><p>The Conscious Lee:</p><p><a href="https://georgeleespeaks.com/" rel="noopener noreferrer" target="_blank">https://georgeleespeaks.com/</a></p><p>IG: <a href="https://www.instagram.com/theconsciouslee/?hl=en" rel="noopener noreferrer" target="_blank">@theconsciouslee</a></p><p>&nbsp;</p><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG:<a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank"> @msdanielleferrentino</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gender Identity and Acceptance, with Jeffrey Marsh</title>
			<itunes:title>Gender Identity and Acceptance, with Jeffrey Marsh</itunes:title>
			<pubDate>Wed, 28 Jul 2021 04:00:00 GMT</pubDate>
			<itunes:duration>55:41</itunes:duration>
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			<itunes:subtitle>On this show, we answer people’s questions. But we have questions too. And today, the person with a question is none other than Ms. Danielle herself. On this episode of HAHO, Jeffrey Marsh – teacher, healer and nonbinary rights advocate – gives Ms. Dan...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>29</itunes:episode>
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			<description><![CDATA[<p>On this show, we answer people’s questions. But we have questions too. And today, the person with a question is none other than Ms. Danielle herself. On this episode of HAHO, Jeffrey Marsh – teacher, healer and nonbinary rights advocate – gives Ms. Danielle advice on raising a child that is questioning their gender identity.&nbsp;</p><p>&nbsp;</p><p>Follow<a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank"> @hahopodcast</a> on Instagram for more!&nbsp;</p><p>&nbsp;</p><p>Jeffrey Marsh:</p><p><a href="http://www.jeffreymarsh.com/" rel="noopener noreferrer" target="_blank">http://www.jeffreymarsh.com/</a></p><p>IG: <a href="https://www.instagram.com/thejeffreymarsh/" rel="noopener noreferrer" target="_blank">@thejeffreymarsh</a></p><p>&nbsp;</p><p><a href="https://www.thetrevorproject.org/?gclid=Cj0KCQjw0emHBhC1ARIsAL1QGNeUxqBV5CPmvz_YDUZxEd9Zb2yGraS6lLRHxg9ZMlFBX3BPz5XnPI8aAu1kEALw_wcB" rel="noopener noreferrer" target="_blank">The Trevor Project</a></p><p>&nbsp;</p><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG:<a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank"> @msdanielleferrentino</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this show, we answer people’s questions. But we have questions too. And today, the person with a question is none other than Ms. Danielle herself. On this episode of HAHO, Jeffrey Marsh – teacher, healer and nonbinary rights advocate – gives Ms. Danielle advice on raising a child that is questioning their gender identity.&nbsp;</p><p>&nbsp;</p><p>Follow<a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank"> @hahopodcast</a> on Instagram for more!&nbsp;</p><p>&nbsp;</p><p>Jeffrey Marsh:</p><p><a href="http://www.jeffreymarsh.com/" rel="noopener noreferrer" target="_blank">http://www.jeffreymarsh.com/</a></p><p>IG: <a href="https://www.instagram.com/thejeffreymarsh/" rel="noopener noreferrer" target="_blank">@thejeffreymarsh</a></p><p>&nbsp;</p><p><a href="https://www.thetrevorproject.org/?gclid=Cj0KCQjw0emHBhC1ARIsAL1QGNeUxqBV5CPmvz_YDUZxEd9Zb2yGraS6lLRHxg9ZMlFBX3BPz5XnPI8aAu1kEALw_wcB" rel="noopener noreferrer" target="_blank">The Trevor Project</a></p><p>&nbsp;</p><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG:<a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank"> @msdanielleferrentino</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Self-Care and Cannabis, with Stacy Zeal</title>
			<itunes:title>Self-Care and Cannabis, with Stacy Zeal</itunes:title>
			<pubDate>Wed, 21 Jul 2021 04:00:00 GMT</pubDate>
			<itunes:duration>54:29</itunes:duration>
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			<acast:episodeUrl>self-careandcannabis-withstacyzeal</acast:episodeUrl>
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			<itunes:subtitle>We talk a lot on this show about self-care and how it looks different for different people. And sometimes, self-care might be a little unconventional. Today, Ms. Danielle and high-functioning stoner and advocate for marijuana wellness, Stacy Zeal answe...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/618e92fcc13a3a17c0e8a782/618e931dc38bd400193137d1.png"/>
			<description><![CDATA[<p>We talk a lot on this show about self-care and how it looks different for different people. And sometimes, self-care might be a little unconventional. Today, Ms. Danielle and high-functioning stoner and advocate for marijuana wellness, Stacy Zeal answer a question about smoking weed and self-care.</p><p>Follow<a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank"> @hahopodcast</a> on Instagram for more!</p><p>&nbsp;</p><p>Stacy Zeal:</p><p><a href="https://maryzeal.com/" rel="noopener noreferrer" target="_blank">https://maryzeal.com/</a></p><p>IG: <a href="https://www.instagram.com/stacyzeal/" rel="noopener noreferrer" target="_blank">@stacyzeal</a></p><p>&nbsp;</p><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG:<a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank"> @msdanielleferrentino</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We talk a lot on this show about self-care and how it looks different for different people. And sometimes, self-care might be a little unconventional. Today, Ms. Danielle and high-functioning stoner and advocate for marijuana wellness, Stacy Zeal answer a question about smoking weed and self-care.</p><p>Follow<a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank"> @hahopodcast</a> on Instagram for more!</p><p>&nbsp;</p><p>Stacy Zeal:</p><p><a href="https://maryzeal.com/" rel="noopener noreferrer" target="_blank">https://maryzeal.com/</a></p><p>IG: <a href="https://www.instagram.com/stacyzeal/" rel="noopener noreferrer" target="_blank">@stacyzeal</a></p><p>&nbsp;</p><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG:<a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank"> @msdanielleferrentino</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Negative Self Talk with Katie Horwitch</title>
			<itunes:title>Negative Self Talk with Katie Horwitch</itunes:title>
			<pubDate>Wed, 14 Jul 2021 04:00:00 GMT</pubDate>
			<itunes:duration>57:18</itunes:duration>
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			<acast:episodeUrl>negativeselftalkwithkatiehorwitch</acast:episodeUrl>
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			<itunes:subtitle>“I am the worst.” “I’m such an idiot.” “Gosh, I hate myself!” Sound familiar? If your inner monologue sounds like that, then this episode is for you. Founder of WANT (Women Against Negative Talk), speaker, advocate and writer Katie Horwitch is here tea...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/618e92fcc13a3a17c0e8a782/618e931dc38bd400193137d8.png"/>
			<description><![CDATA[<p>“I am the worst.” “I’m such an idiot.” “Gosh, I hate myself!” Sound familiar? If your inner monologue sounds like that, then this episode is for you. Founder of WANT (Women Against Negative Talk), speaker, advocate and writer Katie Horwitch is here teaching us how to reframe the way we talk to ourselves.</p><br><p>Follow<a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank"> @hahopodcast</a> on Instagram for more!</p><p>&nbsp;</p><p>Katie (Joy) Horwitch</p><p><a href="https://www.katiejoyhorwitch.com/#home" rel="noopener noreferrer" target="_blank">https://www.katiejoyhorwitch.com/#home</a></p><p>IG: <a href="https://www.instagram.com/katiehorwitch/" rel="noopener noreferrer" target="_blank">@katiehorwitch</a></p><p>&nbsp;</p><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG:<a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank"> @msdanielleferrentino</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>“I am the worst.” “I’m such an idiot.” “Gosh, I hate myself!” Sound familiar? If your inner monologue sounds like that, then this episode is for you. Founder of WANT (Women Against Negative Talk), speaker, advocate and writer Katie Horwitch is here teaching us how to reframe the way we talk to ourselves.</p><br><p>Follow<a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank"> @hahopodcast</a> on Instagram for more!</p><p>&nbsp;</p><p>Katie (Joy) Horwitch</p><p><a href="https://www.katiejoyhorwitch.com/#home" rel="noopener noreferrer" target="_blank">https://www.katiejoyhorwitch.com/#home</a></p><p>IG: <a href="https://www.instagram.com/katiehorwitch/" rel="noopener noreferrer" target="_blank">@katiehorwitch</a></p><p>&nbsp;</p><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG:<a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank"> @msdanielleferrentino</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>People Pleasing and Toxic Positivity, with The Joy Junkie</title>
			<itunes:title>People Pleasing and Toxic Positivity, with The Joy Junkie</itunes:title>
			<pubDate>Wed, 07 Jul 2021 05:00:00 GMT</pubDate>
			<itunes:duration>50:08</itunes:duration>
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			<acast:episodeId>7d23de5a-2f79-4ee0-9e8f-e0fd33e632d5</acast:episodeId>
			<acast:showId>dd03b374-f54f-425a-b7ad-5d848bcf5b62</acast:showId>
			<acast:episodeUrl>peoplepleasingandtoxicpositivity-withthejoyjunkie</acast:episodeUrl>
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			<itunes:subtitle>Why are we always trying to please the people around us – oftentimes to a degree where we put the needs of others ahead of our own? It’s exhausting. And most of the time it doesn’t even do all the good that we think it does. Luckily, Amy E. Smith, the ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/618e92fcc13a3a17c0e8a782/618e931dc38bd400193137df.png"/>
			<description><![CDATA[<p>Why are we always trying to please the people around us – oftentimes to a degree where we put the needs of others ahead of our own? It’s exhausting. And most of the time it doesn’t even do all the good that we think it does. Luckily, Amy E. Smith, the Joy Junkie, specializes in teaching chronic people-pleasers and perfectionists how to speak up for themselves without being assholes and she is here to help all of us.</p><br><p>Follow<a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank"> @hahopodcast</a> on Instagram for more!</p><p>&nbsp;</p><p>Amy E. Smith</p><p><a href="https://thejoyjunkie.com/" rel="noopener noreferrer" target="_blank">https://thejoyjunkie.com/</a></p><p>IG: <a href="https://thejoyjunkie.com/" rel="noopener noreferrer" target="_blank">@thejoyjunkie</a></p><p>&nbsp;</p><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG:<a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank"> @msdanielleferrentino</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Why are we always trying to please the people around us – oftentimes to a degree where we put the needs of others ahead of our own? It’s exhausting. And most of the time it doesn’t even do all the good that we think it does. Luckily, Amy E. Smith, the Joy Junkie, specializes in teaching chronic people-pleasers and perfectionists how to speak up for themselves without being assholes and she is here to help all of us.</p><br><p>Follow<a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank"> @hahopodcast</a> on Instagram for more!</p><p>&nbsp;</p><p>Amy E. Smith</p><p><a href="https://thejoyjunkie.com/" rel="noopener noreferrer" target="_blank">https://thejoyjunkie.com/</a></p><p>IG: <a href="https://thejoyjunkie.com/" rel="noopener noreferrer" target="_blank">@thejoyjunkie</a></p><p>&nbsp;</p><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG:<a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank"> @msdanielleferrentino</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Where do we go from here?</title>
			<itunes:title>Where do we go from here?</itunes:title>
			<pubDate>Wed, 30 Jun 2021 05:00:00 GMT</pubDate>
			<itunes:duration>41:33</itunes:duration>
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			<acast:episodeId>24c84a7a-7597-44ee-b291-dc1259f2aa18</acast:episodeId>
			<acast:showId>dd03b374-f54f-425a-b7ad-5d848bcf5b62</acast:showId>
			<acast:episodeUrl>wheredowegofromhere-</acast:episodeUrl>
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			<itunes:subtitle>On July 25, 2021, former Officer Derek Chauvin was sentenced to 22.5 years in prison for the murder of George Floyd. Accountability is not the same as justice, so where do we go from here? What happens next? We don’t have all the answers. But we know t...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/618e92fcc13a3a17c0e8a782/618e931dc38bd400193137e6.png"/>
			<description><![CDATA[<p>On July 25, 2021, former Officer Derek Chauvin was sentenced to 22.5 years in prison for the murder of George Floyd. Accountability is not the same as justice, so where do we go from here? What happens next? We don’t have all the answers. But we know that this list, can’t keep growing:</p><p><strong>MA'KHIA BRYANT</strong></p><p><strong>MATTHEW "ZADOK" WILLIAMS</strong></p><p><strong>DAUNTE WRIGHT</strong></p><p><strong>JAMES LIONEL JOHNSON</strong></p><p><strong>DOMINIQUE WILLIAMS</strong></p><p><strong>MARVIN SCOTT III</strong></p><p><strong>JENOAH DONALD</strong></p><p><strong>PATRICK WARREN</strong></p><p><strong>XZAVIER HILL</strong></p><p><strong>ROBERT HOWARD</strong></p><p><strong>VINCENT BELMONTE</strong></p><p><strong>BENNIE EDWARDS</strong></p><p><strong>CASEY GOODSON JR.</strong></p><p><strong>AIDEN ELLISON</strong></p><p><strong>QUAWAN CHARLES</strong></p><p><strong>KEVIN PETERSON JR.</strong></p><p><strong>WALTER WALLACE JR.</strong></p><p><strong>JONATHAN PRICE</strong></p><p><strong>KURT REINHOLD</strong></p><p><strong>DIJON KIZZEE</strong></p><p><strong>DAMIAN DANIELS</strong></p><p><strong>ANTHONY MCCLAIN</strong></p><p><strong>JULIAN LEWIS</strong></p><p><strong>MAURICE ABISDID-WAGNER</strong></p><p><strong>RAYSHARD BROOKS</strong></p><p><strong>PRISCILLA SLATER</strong></p><p><strong>ROBERT FORBES</strong></p><p><strong>KAMAL FLOWERS</strong></p><p><strong>JAMEL FLOYD</strong></p><p><strong>DAVID MCATEE</strong></p><p><strong>JAMES SCURLOCK</strong></p><p><strong>CALVIN HORTON JR.</strong></p><p><strong>TONY MCDADE</strong></p><p><strong>DION JOHNSON</strong></p><p><strong>GEORGE FLOYD</strong></p><p><strong>MAURICE GORDON</strong></p><p><strong>CORNELIUS FREDERICKS</strong></p><p><strong>STEVEN TAYLOR</strong></p><p><strong>DANIEL PRUDE</strong></p><p><strong>BREONNA TAYLOR</strong></p><p><strong>BARRY GEDEUS</strong></p><p><strong>MANUEL ELLIS</strong></p><p><strong>AHMAUD ARBERY</strong></p><p><strong>LIONEL MORRIS</strong></p><p><strong>JAQUYN O'NEILL LIGHT</strong></p><p><strong>WILLIAM GREEN</strong></p><p><strong>DARIUS TARVER</strong></p><p><strong>MICIAH LEE</strong></p><p><strong>JOHN NEVILLE</strong></p><p><strong>MICHAEL DEAN</strong></p><p><strong>ATATIANA JEFFERSON</strong></p><p><strong>BYRON WILLIAMS</strong></p><p><strong>ELIJAH MCCLAIN</strong></p><p><strong>JALEEL MEDLOCK</strong></p><p><strong>TITI "TETE" GULLEY</strong></p><p><strong>DOMINIQUE CLAYTON</strong></p><p><strong>PAMELA TURNER</strong></p><p><strong>RONALD GREENE</strong></p><p><strong>STERLING HIGGINS</strong></p><p><strong>BRADLEY BLACKSHIRE</strong></p><p><strong>JASSMINE MCBRIDE</strong></p><p><strong>ALEAH JENKINS</strong></p><p><strong>EMANTIC BRADFORD JR.</strong></p><p><strong>JEMEL ROBERSON</strong></p><p><strong>CHARLES ROUNDTREE JR.</strong></p><p><strong>BOTHAM JEAN</strong></p><p><strong>HARITH AUGUSTUS</strong></p><p><strong>JASON WASHINGTON</strong></p><p><strong>ANTWON ROSE JR.</strong></p><p><strong>ROBERT WHITE</strong></p><p><strong>EARL MCNEIL</strong></p><p><strong>MARCUS-DAVID PETERS</strong></p><p><strong>DORIAN HARRIS</strong></p><p><strong>DANNY RAY THOMAS</strong></p><p><strong>STEPHON CLARK</strong></p><p><strong>RONELL FOSTER</strong></p><p><strong>DAMON GRIMES</strong></p><p><strong>JAMES LACY</strong></p><p><strong>CHARLEENA LYLES</strong></p><p><strong>MIKEL MCINTYRE</strong></p><p><strong>JORDAN EDWARDS</strong></p><p><strong>TIMOTHY CAUGHMAN</strong></p><p><strong>ALTERIA WOODS</strong></p><p><strong>DESMOND PHILLIPS</strong></p><p><strong>DEBORAH DANNER</strong></p><p><strong>ALFRED OLANGO</strong></p><p><strong>TERENCE CRUTCHER</strong></p><p><strong>CHRISTIAN TAYLOR</strong></p><p><strong>JAMARION ROBINSON</strong></p><p><strong>DONNELL THOMPSON JR.</strong></p><p><strong>JOSEPH MANN</strong></p><p><strong>PHILANDO CASTILE</strong></p><p><strong>ALTON STERLING</strong></p><p><strong>JAY ANDERSON JR.</strong></p><p><strong>CHE TAYLOR</strong></p><p><strong>DAVID JOSEPH</strong></p><p><strong>ANTRONIE SCOTT</strong></p><p><strong>BETTIE JONES</strong></p><p><strong>QUINTONIO...<p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On July 25, 2021, former Officer Derek Chauvin was sentenced to 22.5 years in prison for the murder of George Floyd. Accountability is not the same as justice, so where do we go from here? What happens next? We don’t have all the answers. But we know that this list, can’t keep growing:</p><p><strong>MA'KHIA BRYANT</strong></p><p><strong>MATTHEW "ZADOK" WILLIAMS</strong></p><p><strong>DAUNTE WRIGHT</strong></p><p><strong>JAMES LIONEL JOHNSON</strong></p><p><strong>DOMINIQUE WILLIAMS</strong></p><p><strong>MARVIN SCOTT III</strong></p><p><strong>JENOAH DONALD</strong></p><p><strong>PATRICK WARREN</strong></p><p><strong>XZAVIER HILL</strong></p><p><strong>ROBERT HOWARD</strong></p><p><strong>VINCENT BELMONTE</strong></p><p><strong>BENNIE EDWARDS</strong></p><p><strong>CASEY GOODSON JR.</strong></p><p><strong>AIDEN ELLISON</strong></p><p><strong>QUAWAN CHARLES</strong></p><p><strong>KEVIN PETERSON JR.</strong></p><p><strong>WALTER WALLACE JR.</strong></p><p><strong>JONATHAN PRICE</strong></p><p><strong>KURT REINHOLD</strong></p><p><strong>DIJON KIZZEE</strong></p><p><strong>DAMIAN DANIELS</strong></p><p><strong>ANTHONY MCCLAIN</strong></p><p><strong>JULIAN LEWIS</strong></p><p><strong>MAURICE ABISDID-WAGNER</strong></p><p><strong>RAYSHARD BROOKS</strong></p><p><strong>PRISCILLA SLATER</strong></p><p><strong>ROBERT FORBES</strong></p><p><strong>KAMAL FLOWERS</strong></p><p><strong>JAMEL FLOYD</strong></p><p><strong>DAVID MCATEE</strong></p><p><strong>JAMES SCURLOCK</strong></p><p><strong>CALVIN HORTON JR.</strong></p><p><strong>TONY MCDADE</strong></p><p><strong>DION JOHNSON</strong></p><p><strong>GEORGE FLOYD</strong></p><p><strong>MAURICE GORDON</strong></p><p><strong>CORNELIUS FREDERICKS</strong></p><p><strong>STEVEN TAYLOR</strong></p><p><strong>DANIEL PRUDE</strong></p><p><strong>BREONNA TAYLOR</strong></p><p><strong>BARRY GEDEUS</strong></p><p><strong>MANUEL ELLIS</strong></p><p><strong>AHMAUD ARBERY</strong></p><p><strong>LIONEL MORRIS</strong></p><p><strong>JAQUYN O'NEILL LIGHT</strong></p><p><strong>WILLIAM GREEN</strong></p><p><strong>DARIUS TARVER</strong></p><p><strong>MICIAH LEE</strong></p><p><strong>JOHN NEVILLE</strong></p><p><strong>MICHAEL DEAN</strong></p><p><strong>ATATIANA JEFFERSON</strong></p><p><strong>BYRON WILLIAMS</strong></p><p><strong>ELIJAH MCCLAIN</strong></p><p><strong>JALEEL MEDLOCK</strong></p><p><strong>TITI "TETE" GULLEY</strong></p><p><strong>DOMINIQUE CLAYTON</strong></p><p><strong>PAMELA TURNER</strong></p><p><strong>RONALD GREENE</strong></p><p><strong>STERLING HIGGINS</strong></p><p><strong>BRADLEY BLACKSHIRE</strong></p><p><strong>JASSMINE MCBRIDE</strong></p><p><strong>ALEAH JENKINS</strong></p><p><strong>EMANTIC BRADFORD JR.</strong></p><p><strong>JEMEL ROBERSON</strong></p><p><strong>CHARLES ROUNDTREE JR.</strong></p><p><strong>BOTHAM JEAN</strong></p><p><strong>HARITH AUGUSTUS</strong></p><p><strong>JASON WASHINGTON</strong></p><p><strong>ANTWON ROSE JR.</strong></p><p><strong>ROBERT WHITE</strong></p><p><strong>EARL MCNEIL</strong></p><p><strong>MARCUS-DAVID PETERS</strong></p><p><strong>DORIAN HARRIS</strong></p><p><strong>DANNY RAY THOMAS</strong></p><p><strong>STEPHON CLARK</strong></p><p><strong>RONELL FOSTER</strong></p><p><strong>DAMON GRIMES</strong></p><p><strong>JAMES LACY</strong></p><p><strong>CHARLEENA LYLES</strong></p><p><strong>MIKEL MCINTYRE</strong></p><p><strong>JORDAN EDWARDS</strong></p><p><strong>TIMOTHY CAUGHMAN</strong></p><p><strong>ALTERIA WOODS</strong></p><p><strong>DESMOND PHILLIPS</strong></p><p><strong>DEBORAH DANNER</strong></p><p><strong>ALFRED OLANGO</strong></p><p><strong>TERENCE CRUTCHER</strong></p><p><strong>CHRISTIAN TAYLOR</strong></p><p><strong>JAMARION ROBINSON</strong></p><p><strong>DONNELL THOMPSON JR.</strong></p><p><strong>JOSEPH MANN</strong></p><p><strong>PHILANDO CASTILE</strong></p><p><strong>ALTON STERLING</strong></p><p><strong>JAY ANDERSON JR.</strong></p><p><strong>CHE TAYLOR</strong></p><p><strong>DAVID JOSEPH</strong></p><p><strong>ANTRONIE SCOTT</strong></p><p><strong>BETTIE JONES</strong></p><p><strong>QUINTONIO...<p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Trust and Believe in Yourself with Shaun T</title>
			<itunes:title>Trust and Believe in Yourself with Shaun T</itunes:title>
			<pubDate>Wed, 23 Jun 2021 05:00:00 GMT</pubDate>
			<itunes:duration>48:01</itunes:duration>
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			<acast:episodeId>c70ffe4f-cb22-43d2-ac2e-15095d0024e9</acast:episodeId>
			<acast:showId>dd03b374-f54f-425a-b7ad-5d848bcf5b62</acast:showId>
			<acast:episodeUrl>trustandbelieveinyourselfwithshaunt</acast:episodeUrl>
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			<itunes:subtitle>To say we are excited about this one is an understatement. International workout sensation Shaun T is on the pod. But before he was Shaun T, he was a kid named Shaun who didn’t always trust and believe in himself. So today, he is here to share how he w...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/618e92fcc13a3a17c0e8a782/618e931dc38bd400193137ed.png"/>
			<description><![CDATA[<p>To say we are excited about this one is an understatement. International workout sensation Shaun T is on the pod. But before he was Shaun T, he was a kid named Shaun who didn’t always trust and believe in himself. So today, he is here to share how he worked through the hard things in his life and how he hopes you can too.</p><p>Follow<a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank"> @hahopodcast</a> on Instagram for more!</p><p>&nbsp;</p><p>Shaun T:</p><p><a href="https://shauntfitness.com/" rel="noopener noreferrer" target="_blank">https://shauntfitness.com/</a></p><p>IG: <a href="https://www.instagram.com/shaunt/" rel="noopener noreferrer" target="_blank">@shaunt</a></p><p>&nbsp;</p><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG:<a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank"> @msdanielleferrentino</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>To say we are excited about this one is an understatement. International workout sensation Shaun T is on the pod. But before he was Shaun T, he was a kid named Shaun who didn’t always trust and believe in himself. So today, he is here to share how he worked through the hard things in his life and how he hopes you can too.</p><p>Follow<a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank"> @hahopodcast</a> on Instagram for more!</p><p>&nbsp;</p><p>Shaun T:</p><p><a href="https://shauntfitness.com/" rel="noopener noreferrer" target="_blank">https://shauntfitness.com/</a></p><p>IG: <a href="https://www.instagram.com/shaunt/" rel="noopener noreferrer" target="_blank">@shaunt</a></p><p>&nbsp;</p><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG:<a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank"> @msdanielleferrentino</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Owning Your Narrative</title>
			<itunes:title>Owning Your Narrative</itunes:title>
			<pubDate>Wed, 16 Jun 2021 05:00:00 GMT</pubDate>
			<itunes:duration>28:44</itunes:duration>
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			<link>https://play.acast.com/s/help-a-human-out/owningyournarrative</link>
			<acast:episodeId>b8637398-9563-4ced-b9e1-4742d6d60076</acast:episodeId>
			<acast:showId>dd03b374-f54f-425a-b7ad-5d848bcf5b62</acast:showId>
			<acast:episodeUrl>owningyournarrative</acast:episodeUrl>
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			<itunes:subtitle>We interrupt our regularly scheduled programming to talk directly to our helpers. Thank you for all your comments, DMs and emails responding to our series on workplace abuse. We knew we would be in remiss if we didn’t take the time to address everythin...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/618e92fcc13a3a17c0e8a782/618e931dc38bd400193137f4.png"/>
			<description><![CDATA[<p>We interrupt our regularly scheduled programming to talk directly to our helpers. Thank you for all your comments, DMs and emails responding to our series on workplace abuse. We knew we would be in remiss if we didn’t take the time to address everything that was sent to us. So, here is a very special episode of Help A Human Out, brought to you by… well, you!</p><p>Follow <a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank">@hahopodcast</a> on Instagram for more!</p><br><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG: <a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank">@msdanielleferrentino</a></p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We interrupt our regularly scheduled programming to talk directly to our helpers. Thank you for all your comments, DMs and emails responding to our series on workplace abuse. We knew we would be in remiss if we didn’t take the time to address everything that was sent to us. So, here is a very special episode of Help A Human Out, brought to you by… well, you!</p><p>Follow <a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank">@hahopodcast</a> on Instagram for more!</p><br><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG: <a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank">@msdanielleferrentino</a></p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Goodbye Danni Starr II (feat. Sarah Fraser)</title>
			<itunes:title>Goodbye Danni Starr II (feat. Sarah Fraser)</itunes:title>
			<pubDate>Wed, 09 Jun 2021 05:00:40 GMT</pubDate>
			<itunes:duration>52:05</itunes:duration>
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			<acast:showId>dd03b374-f54f-425a-b7ad-5d848bcf5b62</acast:showId>
			<acast:episodeUrl>goodbyedannistarrii-feat.sarahfraser-</acast:episodeUrl>
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			<itunes:subtitle>Once upon a time, Ms. Danielle went by the stage name Danni Starr. She was a radio personality on a nationally syndicated show. It was amazing. And it was also awful. Sarah Fraser, also formerly of the same show, is here to talk about what happens behi...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[<p>Once upon a time, Ms. Danielle went by the stage name Danni Starr. She was a radio personality on a nationally syndicated show. It was amazing. And it was also awful. Sarah Fraser, also formerly of the same show, is here to talk about what happens behind the radio magic. In part two of this mini-series, Sarah and Ms. Danielle talk about moving forward after experiencing intense workplace trauma.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Once upon a time, Ms. Danielle went by the stage name Danni Starr. She was a radio personality on a nationally syndicated show. It was amazing. And it was also awful. Sarah Fraser, also formerly of the same show, is here to talk about what happens behind the radio magic. In part two of this mini-series, Sarah and Ms. Danielle talk about moving forward after experiencing intense workplace trauma.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Goodbye Danni Starr (feat. Sarah Fraser)</title>
			<itunes:title>Goodbye Danni Starr (feat. Sarah Fraser)</itunes:title>
			<pubDate>Wed, 02 Jun 2021 05:00:00 GMT</pubDate>
			<itunes:duration>38:16</itunes:duration>
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			<acast:episodeUrl>ripdannistarr-feat.sarahfraser-</acast:episodeUrl>
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			<itunes:subtitle>Once upon a time, Ms. Danielle went by the name Danni Starr. She was a radio personality on a nationally syndicated show. It was amazing. And it was also awful. Sarah Fraser, also formerly of the same show, is here to talk about what happens behind the...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/618e92fcc13a3a17c0e8a782/618e931dc38bd40019313802.png"/>
			<description><![CDATA[<p>Once upon a time, Ms. Danielle went by the name Danni Starr. She was a radio personality on a nationally syndicated show. It was amazing. And it was also awful. Sarah Fraser, also formerly of the same show, is here to talk about what happens behind the radio magic. For the first time on this podcast, Ms. Danielle is telling the story of the death of Danni Starr and what it was like working for The Kane Show. This is part one of a two part story on workplace abuse.</p><br><p>Follow <a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank">@hahopodcast</a> on Instagram for more!</p><br><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG: <a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank">@msdanielleferrentino</a></p><br><p>Sarah Fraser:</p><p><a href="https://heyfrase.com/" rel="noopener noreferrer" target="_blank">https://heyfrase.com/</a></p><p>IG: <a href="https://www.instagram.com/thesarahfrasershow/" rel="noopener noreferrer" target="_blank">@thesarahfrasershow</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Once upon a time, Ms. Danielle went by the name Danni Starr. She was a radio personality on a nationally syndicated show. It was amazing. And it was also awful. Sarah Fraser, also formerly of the same show, is here to talk about what happens behind the radio magic. For the first time on this podcast, Ms. Danielle is telling the story of the death of Danni Starr and what it was like working for The Kane Show. This is part one of a two part story on workplace abuse.</p><br><p>Follow <a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank">@hahopodcast</a> on Instagram for more!</p><br><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG: <a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank">@msdanielleferrentino</a></p><br><p>Sarah Fraser:</p><p><a href="https://heyfrase.com/" rel="noopener noreferrer" target="_blank">https://heyfrase.com/</a></p><p>IG: <a href="https://www.instagram.com/thesarahfrasershow/" rel="noopener noreferrer" target="_blank">@thesarahfrasershow</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Living Authentically</title>
			<itunes:title>Living Authentically</itunes:title>
			<pubDate>Wed, 19 May 2021 07:00:00 GMT</pubDate>
			<itunes:duration>47:29</itunes:duration>
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			<acast:showId>dd03b374-f54f-425a-b7ad-5d848bcf5b62</acast:showId>
			<acast:episodeUrl>livingauthentically</acast:episodeUrl>
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			<itunes:subtitle>One of the things we believe in is showing up in the world as your authentic self. But HOW exactly do we do that?! This episode, Ms. Danielle talks with speaker, life coach and founder of Embodied Black Girl, Thérèse Cator about what it means to be aut...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/618e92fcc13a3a17c0e8a782/618e931dc38bd40019313809.png"/>
			<description><![CDATA[<p>One of the things we believe in is showing up in the world as your authentic self. But HOW exactly do we do that?! This episode, Ms. Danielle talks with speaker, life coach and founder of Embodied Black Girl, Thérèse Cator about what it means to be authentic and how we can work toward showing up as our authentic selves.</p><p>Follow <a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank">@hahopodcast</a> on Instagram for more!</p><br><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG: <a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank">@msdanielleferrentino</a></p><br><p>Thérèse Cator</p><p><a href="https://theresecator.com/" rel="noopener noreferrer" target="_blank">https://theresecator.com/</a></p><p>IG: <a href="https://www.instagram.com/theresecator/?hl=en" rel="noopener noreferrer" target="_blank">@theresecator</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>One of the things we believe in is showing up in the world as your authentic self. But HOW exactly do we do that?! This episode, Ms. Danielle talks with speaker, life coach and founder of Embodied Black Girl, Thérèse Cator about what it means to be authentic and how we can work toward showing up as our authentic selves.</p><p>Follow <a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank">@hahopodcast</a> on Instagram for more!</p><br><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG: <a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank">@msdanielleferrentino</a></p><br><p>Thérèse Cator</p><p><a href="https://theresecator.com/" rel="noopener noreferrer" target="_blank">https://theresecator.com/</a></p><p>IG: <a href="https://www.instagram.com/theresecator/?hl=en" rel="noopener noreferrer" target="_blank">@theresecator</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Teaching Through Two Pandemics</title>
			<itunes:title>Teaching Through Two Pandemics</itunes:title>
			<pubDate>Wed, 12 May 2021 06:00:00 GMT</pubDate>
			<itunes:duration>48:22</itunes:duration>
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			<acast:episodeUrl>teachingthroughtwopandemics</acast:episodeUrl>
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			<itunes:subtitle>It’s been a brutal 15 months for us all. But in the middle of the Covid-19 pandemic and a pandemic of racism, teachers have been asked to step up to the plate like never before. On this episode, Ms. Danielle talks to elementary school teacher, advocate...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/618e92fcc13a3a17c0e8a782/618e931dc38bd40019313810.png"/>
			<description><![CDATA[<p>It’s been a brutal 15 months for us all. But in the middle of the Covid-19 pandemic and a pandemic of racism, teachers have been asked to step up to the plate like never before. On this episode, Ms. Danielle talks to elementary school teacher, advocate and mother Mrs. Johora Warren about what it's like teaching through two pandemics.</p><br><p>Follow <a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank">@hahopodcast</a> on Instagram for more!</p><br><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG: <a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank">@msdanielleferrentino</a></p><br><p>Mrs. Johora Warren</p><p>IG: <a href="https://www.instagram.com/thatssojohorrible/?hl=en" rel="noopener noreferrer" target="_blank">@thatssojohorrible</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It’s been a brutal 15 months for us all. But in the middle of the Covid-19 pandemic and a pandemic of racism, teachers have been asked to step up to the plate like never before. On this episode, Ms. Danielle talks to elementary school teacher, advocate and mother Mrs. Johora Warren about what it's like teaching through two pandemics.</p><br><p>Follow <a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank">@hahopodcast</a> on Instagram for more!</p><br><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG: <a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank">@msdanielleferrentino</a></p><br><p>Mrs. Johora Warren</p><p>IG: <a href="https://www.instagram.com/thatssojohorrible/?hl=en" rel="noopener noreferrer" target="_blank">@thatssojohorrible</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Take Care of Yourself</title>
			<itunes:title>Take Care of Yourself</itunes:title>
			<pubDate>Wed, 05 May 2021 05:00:00 GMT</pubDate>
			<itunes:duration>55:29</itunes:duration>
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			<acast:episodeId>6e017745-2c1b-470b-bef1-91d74691fea1</acast:episodeId>
			<acast:showId>dd03b374-f54f-425a-b7ad-5d848bcf5b62</acast:showId>
			<acast:episodeUrl>takecareofyourself</acast:episodeUrl>
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			<itunes:subtitle>Self-care is more important than ever. And it’s also harder than ever to do. Sometimes it feels like the world won’t stop falling apart long enough for us to process and take care of ourselves. Luckily, one of our favs, Dr. Britt is back to talk about ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/618e92fcc13a3a17c0e8a782/618e931dc38bd40019313817.png"/>
			<description><![CDATA[<p>Self-care is more important than ever. And it’s also harder than ever to do. Sometimes it feels like the world won’t stop falling apart long enough for us to process and take care of ourselves. Luckily, one of our favs, Dr. Britt is back to talk about self-care in an unprecedented time.</p><br><p>Follow <a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank">@hahopodcast</a> on Instagram for more!</p><br><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG: <a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank">@msdanielleferrentino</a></p><br><p>Dr. Brittany Jean-Louis</p><p><a href="https://www.brittanyjeanlouis.com/" rel="noopener noreferrer" target="_blank">https://www.brittanyjeanlouis.com/</a></p><p>IG: <a href="https://www.instagram.com/dr._britt/?hl=en" rel="noopener noreferrer" target="_blank">@dr._britt</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Self-care is more important than ever. And it’s also harder than ever to do. Sometimes it feels like the world won’t stop falling apart long enough for us to process and take care of ourselves. Luckily, one of our favs, Dr. Britt is back to talk about self-care in an unprecedented time.</p><br><p>Follow <a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank">@hahopodcast</a> on Instagram for more!</p><br><p>Ms. Danielle:&nbsp;</p><p><a href="https://msdanielleferrentino.com/" rel="noopener noreferrer" target="_blank">https://msdanielleferrentino.com/</a></p><p>IG: <a href="https://www.instagram.com/msdanielleferrentino/?hl=en" rel="noopener noreferrer" target="_blank">@msdanielleferrentino</a></p><br><p>Dr. Brittany Jean-Louis</p><p><a href="https://www.brittanyjeanlouis.com/" rel="noopener noreferrer" target="_blank">https://www.brittanyjeanlouis.com/</a></p><p>IG: <a href="https://www.instagram.com/dr._britt/?hl=en" rel="noopener noreferrer" target="_blank">@dr._britt</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Why Don't You Believe Us?]]></title>
			<itunes:title><![CDATA[Why Don't You Believe Us?]]></itunes:title>
			<pubDate>Wed, 28 Apr 2021 05:00:00 GMT</pubDate>
			<itunes:duration>37:55</itunes:duration>
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			<acast:episodeId>bb41daf1-173a-445f-b018-32b28aadaac0</acast:episodeId>
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			<acast:episodeUrl>whydontyoubelieveus-</acast:episodeUrl>
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			<itunes:subtitle>In a court of law, why is the presumption of innocence given to some people, but not others? How are mothers, fathers, Black people en masse supposed to navigate a world where they were born guilty? In this episode, Ms. Danielle asks you – the listener...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/618e92fcc13a3a17c0e8a782/618e931dc38bd4001931381e.png"/>
			<description><![CDATA[<p>In a court of law, why is the presumption of innocence given to some people, but not others? How are mothers, fathers, Black people en masse supposed to navigate a world where they were born guilty? In this episode, Ms. Danielle asks you – the listener, the audience, society – why you still don’t believe Black people. Follow us @hahopodcast on Instagram for more.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In a court of law, why is the presumption of innocence given to some people, but not others? How are mothers, fathers, Black people en masse supposed to navigate a world where they were born guilty? In this episode, Ms. Danielle asks you – the listener, the audience, society – why you still don’t believe Black people. Follow us @hahopodcast on Instagram for more.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Loved Ones and Abuse, with Paul Colaianni</title>
			<itunes:title>Loved Ones and Abuse, with Paul Colaianni</itunes:title>
			<pubDate>Wed, 14 Apr 2021 05:00:00 GMT</pubDate>
			<itunes:duration>52:48</itunes:duration>
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			<acast:episodeUrl>lovedonesandabuse-withpaulcolaianni</acast:episodeUrl>
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			<itunes:subtitle>How do we help the people that we love who are in abusive relationships? It’s a hard question that many of us have asked ourselves before. For Kenzie, she wants to help her mom, but she doesn’t know how. On this episode of Help A Human Out, Ms. Daniell...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/618e92fcc13a3a17c0e8a782/618e931dc38bd40019313825.png"/>
			<description><![CDATA[<p>How do we help the people that we love who are in abusive relationships? It’s a hard question that many of us have asked ourselves before. For Kenzie, she wants to help her mom, but she doesn’t know how. On this episode of Help A Human Out, Ms. Danielle talks with author, speaker and podcast host Paul Colaianni about abuse and what we can do to be there for those we care about.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How do we help the people that we love who are in abusive relationships? It’s a hard question that many of us have asked ourselves before. For Kenzie, she wants to help her mom, but she doesn’t know how. On this episode of Help A Human Out, Ms. Danielle talks with author, speaker and podcast host Paul Colaianni about abuse and what we can do to be there for those we care about.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How Do I Have a Relationship with my Long-Lost Sister?</title>
			<itunes:title>How Do I Have a Relationship with my Long-Lost Sister?</itunes:title>
			<pubDate>Wed, 07 Apr 2021 08:00:55 GMT</pubDate>
			<itunes:duration>48:55</itunes:duration>
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			<acast:episodeUrl>howdoihavearelationshipwithmylong-lostsister-</acast:episodeUrl>
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			<itunes:subtitle>When Jasmine took a DNA test, she was not expecting to find out about a long lost sister. She came to us for advice on how to start a relationship with this person and Ms. Danielle knew exactly who to call, her best friend Claire Anton.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/618e92fcc13a3a17c0e8a782/618e931dc38bd4001931382c.png"/>
			<description><![CDATA[<p>When Jasmine took a DNA test, she was not expecting to find out about a long lost sister. She came to us for advice on how to start a relationship with this person and Ms. Danielle knew exactly who to call. On this episode of Help A Human Out, Ms. Danielle talks to her best friend Claire Anton about how a DNA test changed her life.</p><br><p>For more, find us @hahopodcast on Instagram.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When Jasmine took a DNA test, she was not expecting to find out about a long lost sister. She came to us for advice on how to start a relationship with this person and Ms. Danielle knew exactly who to call. On this episode of Help A Human Out, Ms. Danielle talks to her best friend Claire Anton about how a DNA test changed her life.</p><br><p>For more, find us @hahopodcast on Instagram.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Kids Are Not All Right</title>
			<itunes:title>The Kids Are Not All Right</itunes:title>
			<pubDate>Wed, 03 Mar 2021 06:00:00 GMT</pubDate>
			<itunes:duration>1:14:01</itunes:duration>
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			<acast:episodeId>d23b775c-d934-4a90-a3b7-64bb7dc9c5d9</acast:episodeId>
			<acast:showId>dd03b374-f54f-425a-b7ad-5d848bcf5b62</acast:showId>
			<acast:episodeUrl>thekidsarenotallright</acast:episodeUrl>
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			<itunes:subtitle>This is the story of Aria Joy Burch-Senser – a beautiful, talented and happy young girl who will be forever frozen at age 13. Suicide is the second leading cause of death for individuals 10-24.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/618e92fcc13a3a17c0e8a782/618e931dc38bd40019313833.png"/>
			<description><![CDATA[<p>This is the story of Aria Joy Burch-Senser – a beautiful, talented and happy young girl who will be forever frozen at age 13. Suicide is the second leading cause of death for individuals 10-24. We don’t talk to our kids enough about mental health and suicide. They are issues shrouded by stigma, and not talking about them with the young people in our lives is a major contributing factor to the statistics. Ms. Danielle sits down with mom and social worker Brittani Senser to have a conversation about youth mental health and suicide.</p><p>A transcript of this episode is available <a href="https://drive.google.com/file/d/1FBCYTChbhmAidGXB8NwydjQuFj9C0ZrD/view?usp=sharing" rel="noopener noreferrer" target="_blank">here</a>.</p><ul><li><a href="https://doyoucarenow.life/" rel="noopener noreferrer" target="_blank">Do You Care Now?</a></li><li><a href="https://nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></li></ul><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is the story of Aria Joy Burch-Senser – a beautiful, talented and happy young girl who will be forever frozen at age 13. Suicide is the second leading cause of death for individuals 10-24. We don’t talk to our kids enough about mental health and suicide. They are issues shrouded by stigma, and not talking about them with the young people in our lives is a major contributing factor to the statistics. Ms. Danielle sits down with mom and social worker Brittani Senser to have a conversation about youth mental health and suicide.</p><p>A transcript of this episode is available <a href="https://drive.google.com/file/d/1FBCYTChbhmAidGXB8NwydjQuFj9C0ZrD/view?usp=sharing" rel="noopener noreferrer" target="_blank">here</a>.</p><ul><li><a href="https://doyoucarenow.life/" rel="noopener noreferrer" target="_blank">Do You Care Now?</a></li><li><a href="https://nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></li></ul><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Black Story Month: Black Excellence</title>
			<itunes:title>Black Story Month: Black Excellence</itunes:title>
			<pubDate>Wed, 24 Feb 2021 06:00:00 GMT</pubDate>
			<itunes:duration>50:20</itunes:duration>
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			<acast:episodeUrl>blackstorymonth-blackexcellence</acast:episodeUrl>
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			<itunes:subtitle>In our final episode of Black Story Month, we asked our Black listeners, coworkers, friends and family to send in a voice memo answering three questions. There are their answers.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/618e92fcc13a3a17c0e8a782/618e931dc38bd4001931383a.png"/>
			<description><![CDATA[<p>In our final episode of Black Story Month, we asked our Black listeners, coworkers, friends and family to send in a voice memo answering three questions: 1. What is your favorite thing about Black culture? 2. If you had the chance, would you ever give up being Black? 3. What does Black excellence mean to you and how do you embody it? This special episode is a collection of stories from all over the country — including two little girls (who call Danielle mom) learning about their own Black girl magic.</p><br><p>For a transcript of this episode, <a href="https://drive.google.com/file/d/1EhPTAA2wAZaEDMw7ohp2cYb-RDKdmVW-/view?usp=sharing" rel="noopener noreferrer" target="_blank">click here.</a></p><br><p><strong>Show Notes:</strong></p><ul><li><a href="https://stillkickin.co/pages/sksessions" rel="noopener noreferrer" target="_blank">Still Kickin Sessions</a> on unlearning racism</li><li>The Black businesses featured in this episode: <a href="https://www.civicsaint.com/" rel="noopener noreferrer" target="_blank">Civic Saint</a>, <a href="https://gigisflairemporium.secure-decoration.com/" rel="noopener noreferrer" target="_blank">Gigi’s Flair Emporium</a>, <a href="http://www.middlesexresourcenet.org/search/a-freeman-s-place-counseling-llc/" rel="noopener noreferrer" target="_blank">A Freeman’s Place Counseling</a>, and <a href="https://kismetofkings.org/" rel="noopener noreferrer" target="_blank">Kismet of Kings</a></li><li>Follow on Instagram: <a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank">@hahopodcast</a> <a href="https://www.instagram.com/msdanielleferrentino/" rel="noopener noreferrer" target="_blank">@msdanielleferrentino</a> <a href="https://www.instagram.com/mrjross/" rel="noopener noreferrer" target="_blank">@mrjross </a><a href="https://www.instagram.com/lifebytosin/" rel="noopener noreferrer" target="_blank">@lifebytosin</a> <a href="https://www.instagram.com/tanishanichole/" rel="noopener noreferrer" target="_blank">@tanishanichole&nbsp;</a></li></ul><p><br></p><p><strong>Shop Our Sponsor:</strong></p><p><a href="https://www.civicsaint.com/" rel="noopener noreferrer" target="_blank">Civic Saint</a> - specifically designed to bring you joy and root your determination as we strive for a just, equitable world.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In our final episode of Black Story Month, we asked our Black listeners, coworkers, friends and family to send in a voice memo answering three questions: 1. What is your favorite thing about Black culture? 2. If you had the chance, would you ever give up being Black? 3. What does Black excellence mean to you and how do you embody it? This special episode is a collection of stories from all over the country — including two little girls (who call Danielle mom) learning about their own Black girl magic.</p><br><p>For a transcript of this episode, <a href="https://drive.google.com/file/d/1EhPTAA2wAZaEDMw7ohp2cYb-RDKdmVW-/view?usp=sharing" rel="noopener noreferrer" target="_blank">click here.</a></p><br><p><strong>Show Notes:</strong></p><ul><li><a href="https://stillkickin.co/pages/sksessions" rel="noopener noreferrer" target="_blank">Still Kickin Sessions</a> on unlearning racism</li><li>The Black businesses featured in this episode: <a href="https://www.civicsaint.com/" rel="noopener noreferrer" target="_blank">Civic Saint</a>, <a href="https://gigisflairemporium.secure-decoration.com/" rel="noopener noreferrer" target="_blank">Gigi’s Flair Emporium</a>, <a href="http://www.middlesexresourcenet.org/search/a-freeman-s-place-counseling-llc/" rel="noopener noreferrer" target="_blank">A Freeman’s Place Counseling</a>, and <a href="https://kismetofkings.org/" rel="noopener noreferrer" target="_blank">Kismet of Kings</a></li><li>Follow on Instagram: <a href="https://www.instagram.com/hahopodcast/" rel="noopener noreferrer" target="_blank">@hahopodcast</a> <a href="https://www.instagram.com/msdanielleferrentino/" rel="noopener noreferrer" target="_blank">@msdanielleferrentino</a> <a href="https://www.instagram.com/mrjross/" rel="noopener noreferrer" target="_blank">@mrjross </a><a href="https://www.instagram.com/lifebytosin/" rel="noopener noreferrer" target="_blank">@lifebytosin</a> <a href="https://www.instagram.com/tanishanichole/" rel="noopener noreferrer" target="_blank">@tanishanichole&nbsp;</a></li></ul><p><br></p><p><strong>Shop Our Sponsor:</strong></p><p><a href="https://www.civicsaint.com/" rel="noopener noreferrer" target="_blank">Civic Saint</a> - specifically designed to bring you joy and root your determination as we strive for a just, equitable world.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Black Story Month: Growing Up Black with Jesse Ross</title>
			<itunes:title>Black Story Month: Growing Up Black with Jesse Ross</itunes:title>
			<pubDate>Wed, 17 Feb 2021 06:00:00 GMT</pubDate>
			<itunes:duration>1:05:30</itunes:duration>
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			<itunes:subtitle>What does family mean to you? For Ms. Danielle, and a lot of us, family is everything. You learn so much about someone based on where they came from. This week is all about family and growing up Black.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>What does family mean to you? For Ms. Danielle, and a lot of us, family is everything. You learn so much about someone based on where they came from. This week, Ms. Danielle talks with Jesse Ross – Executive Director of Still Kickin, international speaker, diversity and inclusion leader, and father about growing up, living in North Minneapolis and what it’s like raising Black babies in a racist world. For a transcript of this episode, <a href="https://drive.google.com/file/d/1Oq2pRzFr5iUSWpMcDMJMWQgPhCq6e-wK/view?usp=sharing" rel="noopener noreferrer" target="_blank">click here</a>.</p><br><p>Show Notes:</p><ul><li><a href="https://www.instagram.com/mrjross/" rel="noopener noreferrer" target="_blank">@mrjross</a></li><li><a href="https://mrjesseross.com/" rel="noopener noreferrer" target="_blank">Jesse’s Website</a></li><li><a href="https://stillkickin.lpages.co/protests-privilege-with-jesse-ross/" rel="noopener noreferrer" target="_blank">Protests and Privilege</a> - with Jesse Ross</li><li><a href="https://stillkickin.co/pages/sksessions" rel="noopener noreferrer" target="_blank">All Still Kickin Sessions</a></li></ul><p><br></p><p>Shop Our Sponsor:</p><p><a href="https://www.fmyh.co/" rel="noopener noreferrer" target="_blank">FMYH</a> (Fancy Meeting You Here)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What does family mean to you? For Ms. Danielle, and a lot of us, family is everything. You learn so much about someone based on where they came from. This week, Ms. Danielle talks with Jesse Ross – Executive Director of Still Kickin, international speaker, diversity and inclusion leader, and father about growing up, living in North Minneapolis and what it’s like raising Black babies in a racist world. For a transcript of this episode, <a href="https://drive.google.com/file/d/1Oq2pRzFr5iUSWpMcDMJMWQgPhCq6e-wK/view?usp=sharing" rel="noopener noreferrer" target="_blank">click here</a>.</p><br><p>Show Notes:</p><ul><li><a href="https://www.instagram.com/mrjross/" rel="noopener noreferrer" target="_blank">@mrjross</a></li><li><a href="https://mrjesseross.com/" rel="noopener noreferrer" target="_blank">Jesse’s Website</a></li><li><a href="https://stillkickin.lpages.co/protests-privilege-with-jesse-ross/" rel="noopener noreferrer" target="_blank">Protests and Privilege</a> - with Jesse Ross</li><li><a href="https://stillkickin.co/pages/sksessions" rel="noopener noreferrer" target="_blank">All Still Kickin Sessions</a></li></ul><p><br></p><p>Shop Our Sponsor:</p><p><a href="https://www.fmyh.co/" rel="noopener noreferrer" target="_blank">FMYH</a> (Fancy Meeting You Here)</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Black Story Month: "You're Pretty for a Black Girl" with Tanisha Nichole]]></title>
			<itunes:title><![CDATA[Black Story Month: "You're Pretty for a Black Girl" with Tanisha Nichole]]></itunes:title>
			<pubDate>Wed, 10 Feb 2021 06:00:00 GMT</pubDate>
			<itunes:duration>1:16:28</itunes:duration>
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			<itunes:subtitle>“Can I touch your hair?” “You don’t talk Black.” “You’re pretty for a Black girl.” These are all examples of microaggressions — nasty little comments that get said to Black women every single day and that add up to major trauma.</itunes:subtitle>
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			<description><![CDATA[<p>“Can I touch your hair?” “You don’t talk Black.” “You’re pretty for a Black girl.” These are all examples of microaggressions — nasty little comments that get said to Black women every single day and that add up to major trauma. Being a Black woman in modern America is anything but easy. This week, Ms. Danielle is joined by friend and radio personality Tanisha Nichole to talk about microaggressions, how you can recognize them, and how you can help stop them from causing harm.</p><br><p>A transcript of this episode is available&nbsp;<a href="https://drive.google.com/file/d/1QW1_Hqvq4w8FCslA1XubMaHfYs6E9Yrc/view?usp=sharing" rel="noopener noreferrer" target="_blank">here.</a> If you have a topic you'd like to see addressed on the show, let us know by recording a voice memo into your phone and emailing it to us at podcast@stillkickin.co.</p><p>&nbsp;</p><p>We reserve one free ad in every HAHO episode for a BIPOC-owned business. If that's you, reach out to us at podcast@stillkickin.co.</p><p>—</p><p><strong>SHOW NOTES:</strong></p><ul><li><a href="https://www.instagram.com/tanishanichole/" rel="noopener noreferrer" target="_blank">@tanishanichole</a>&nbsp;on Instagram</li><li>“<a href="https://itascabooks.com/empathy-and-eyebrows/" rel="noopener noreferrer" target="_blank">Empathy and Eyebrows</a>” by Ms. Danielle</li><li><a href="https://stillkickin.lpages.co/getting-comfortable-with-discomfort-landing-page/" rel="noopener noreferrer" target="_blank">Getting Comfortable with Discomfort</a>&nbsp;with Ms. Danielle</li><li><a href="https://stillkickin.co/pages/sksessions" rel="noopener noreferrer" target="_blank">Still Kickin Sessions</a>&nbsp;(Full List)</li><li>“<a href="https://www.apa.org/monitor/2017/01/microaggressions" rel="noopener noreferrer" target="_blank">Did you really just say that?</a>” - advice on confronting microaggressions by Rebecca A. Clay</li></ul><p>&nbsp;</p><p><strong>SHOP OUR SPONSOR:</strong></p><p>&nbsp;-&nbsp;<a href="https://www.civicsaint.com/" rel="noopener noreferrer" target="_blank">Civic Saint&nbsp;</a>— products that inspire joy, nostalgia and reflection all while fighting for racial and social equity.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>“Can I touch your hair?” “You don’t talk Black.” “You’re pretty for a Black girl.” These are all examples of microaggressions — nasty little comments that get said to Black women every single day and that add up to major trauma. Being a Black woman in modern America is anything but easy. This week, Ms. Danielle is joined by friend and radio personality Tanisha Nichole to talk about microaggressions, how you can recognize them, and how you can help stop them from causing harm.</p><br><p>A transcript of this episode is available&nbsp;<a href="https://drive.google.com/file/d/1QW1_Hqvq4w8FCslA1XubMaHfYs6E9Yrc/view?usp=sharing" rel="noopener noreferrer" target="_blank">here.</a> If you have a topic you'd like to see addressed on the show, let us know by recording a voice memo into your phone and emailing it to us at podcast@stillkickin.co.</p><p>&nbsp;</p><p>We reserve one free ad in every HAHO episode for a BIPOC-owned business. If that's you, reach out to us at podcast@stillkickin.co.</p><p>—</p><p><strong>SHOW NOTES:</strong></p><ul><li><a href="https://www.instagram.com/tanishanichole/" rel="noopener noreferrer" target="_blank">@tanishanichole</a>&nbsp;on Instagram</li><li>“<a href="https://itascabooks.com/empathy-and-eyebrows/" rel="noopener noreferrer" target="_blank">Empathy and Eyebrows</a>” by Ms. Danielle</li><li><a href="https://stillkickin.lpages.co/getting-comfortable-with-discomfort-landing-page/" rel="noopener noreferrer" target="_blank">Getting Comfortable with Discomfort</a>&nbsp;with Ms. Danielle</li><li><a href="https://stillkickin.co/pages/sksessions" rel="noopener noreferrer" target="_blank">Still Kickin Sessions</a>&nbsp;(Full List)</li><li>“<a href="https://www.apa.org/monitor/2017/01/microaggressions" rel="noopener noreferrer" target="_blank">Did you really just say that?</a>” - advice on confronting microaggressions by Rebecca A. Clay</li></ul><p>&nbsp;</p><p><strong>SHOP OUR SPONSOR:</strong></p><p>&nbsp;-&nbsp;<a href="https://www.civicsaint.com/" rel="noopener noreferrer" target="_blank">Civic Saint&nbsp;</a>— products that inspire joy, nostalgia and reflection all while fighting for racial and social equity.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Black Story Month: Racism in Medicine with Dr. Tosin Odunsi</title>
			<itunes:title>Black Story Month: Racism in Medicine with Dr. Tosin Odunsi</itunes:title>
			<pubDate>Wed, 03 Feb 2021 06:00:00 GMT</pubDate>
			<itunes:duration>54:08</itunes:duration>
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			<itunes:subtitle>The stats don’t lie: Racial inequality in the health care field is a real problem. How did we get to this point? And what do we do going forward? Dr. Tosin Odunsi, answers these questions and more.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
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			<description><![CDATA[<p>The stats don’t lie: Racial inequality in the health care field is a real problem. How did we get to this point? And what do we do going forward? This week’s expert, Dr. Tosin Odunsi, shines light on the lack of diversity within the health care profession, the importance of representation, and the work she is doing to effect change.</p><br><p>A transcript of this episode is available <a href="https://drive.google.com/file/d/1qFbGqT_BMCswkonTM9Uh_0Rc5n4JUgvw/view?usp=sharing" rel="noopener noreferrer" target="_blank">here.</a></p><br><p>If you have a topic you'd like to see addressed on the show, let us know by recording a voice memo into your phone and emailing it to us at podcast@stillkickin.co.</p><br><p>We reserve one free ad in every HAHO episode for a BIPOC-owned business. If that's you, reach out to us at podcast@stillkickin.co.</p><p>—</p><p><strong>SHOW NOTES:</strong></p><p><a href="https://www.instagram.com/lifebytosin/" rel="noopener noreferrer" target="_blank">@lifebytosin</a></p><p><a href="https://www.instagram.com/thementorshipsquad/" rel="noopener noreferrer" target="_blank">@thementorshipsquad</a></p><p><a href="https://stillkickin.lpages.co/sessions-tosin-odunsi-feb-18/" rel="noopener noreferrer" target="_blank">Register for Dr. Odunsi's Session</a> on February 18</p><p><a href="https://stillkickin.co/pages/sksessions" rel="noopener noreferrer" target="_blank">Still Kickin Sessions</a> - Advocacy is great. Action is better.</p><br><p><strong>SHOP OUR SPONSOR:</strong></p><p>&nbsp;- <a href="https://www.civicsaint.com/" rel="noopener noreferrer" target="_blank">Civic Saint </a>— products that inspire joy, nostalgia and reflection all while fighting for racial and social equity.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The stats don’t lie: Racial inequality in the health care field is a real problem. How did we get to this point? And what do we do going forward? This week’s expert, Dr. Tosin Odunsi, shines light on the lack of diversity within the health care profession, the importance of representation, and the work she is doing to effect change.</p><br><p>A transcript of this episode is available <a href="https://drive.google.com/file/d/1qFbGqT_BMCswkonTM9Uh_0Rc5n4JUgvw/view?usp=sharing" rel="noopener noreferrer" target="_blank">here.</a></p><br><p>If you have a topic you'd like to see addressed on the show, let us know by recording a voice memo into your phone and emailing it to us at podcast@stillkickin.co.</p><br><p>We reserve one free ad in every HAHO episode for a BIPOC-owned business. If that's you, reach out to us at podcast@stillkickin.co.</p><p>—</p><p><strong>SHOW NOTES:</strong></p><p><a href="https://www.instagram.com/lifebytosin/" rel="noopener noreferrer" target="_blank">@lifebytosin</a></p><p><a href="https://www.instagram.com/thementorshipsquad/" rel="noopener noreferrer" target="_blank">@thementorshipsquad</a></p><p><a href="https://stillkickin.lpages.co/sessions-tosin-odunsi-feb-18/" rel="noopener noreferrer" target="_blank">Register for Dr. Odunsi's Session</a> on February 18</p><p><a href="https://stillkickin.co/pages/sksessions" rel="noopener noreferrer" target="_blank">Still Kickin Sessions</a> - Advocacy is great. Action is better.</p><br><p><strong>SHOP OUR SPONSOR:</strong></p><p>&nbsp;- <a href="https://www.civicsaint.com/" rel="noopener noreferrer" target="_blank">Civic Saint </a>— products that inspire joy, nostalgia and reflection all while fighting for racial and social equity.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>How Do I Blend My Family</title>
			<itunes:title>How Do I Blend My Family</itunes:title>
			<pubDate>Wed, 20 Jan 2021 07:00:00 GMT</pubDate>
			<itunes:duration>43:36</itunes:duration>
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			<acast:episodeUrl>helpmeblendmyfamily</acast:episodeUrl>
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			<itunes:subtitle>What makes a family? It’s not just one mom, one dad, 2.5 kids and miscellaneous pets. And when it comes to blending families, you’re also blending their own experiences, insecurities and personalities.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>What makes a family? It’s not just one mom, one dad, 2.5 kids and miscellaneous pets. And when it comes to blending families, you’re also blending their own experiences, insecurities and personalities. It’s not easy, and parents don’t always have the answers! So we asked the (now grown-up) baby of a big, blended family to help us out.</p><br><p>A transcript of this episode is available&nbsp;<a href="https://drive.google.com/file/d/1r93EPezyqdKUm5b86oMt1kBB2x27JEck/view?usp=sharing" rel="noopener noreferrer" target="_blank">here.</a></p><br><p><em>If you have a topic you'd like to see addressed on the show, let us know by recording a voice memo into your phone and emailing it to us at podcast@stillkickin.co.</em></p><p><em>We reserve one free ad in every HAHO episode for a BIPOC-owned business. If that's you, reach out to us at podcast@stillkickin.co.</em></p><p><em>—</em></p><p><strong>SHOW NOTES:</strong></p><ul><li><a href="https://community.stillkickin.co/plans/65122?bundle_token=3744204f78baeb3964f1792eeafb7f0c&amp;utm_source=manual" rel="noopener noreferrer" target="_blank">Join the Still Kickin Club</a></li><li><a href="https://stillkickin.co/collections/help-a-human-out?mc_cid=e6eb4abe14&amp;mc_eid=b3c6b7b8f8" rel="noopener noreferrer" target="_blank"><strong>Shop Our Merch!</strong></a></li></ul><p><strong>﻿</strong></p><p><strong>SHOP OUR SPONSOR:</strong></p><ul><li><a href="https://theramonesskincare.com/" rel="noopener noreferrer" target="_blank">Theramones Body Oils</a>&nbsp;— Made from natural, non-toxic, cruelty-free ingredients, including their signature tri-oil blend of almond, avocado, and shea nut oils. Their body oils work on all skin and hair types and keep everything feeling healthy and soft.</li></ul><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What makes a family? It’s not just one mom, one dad, 2.5 kids and miscellaneous pets. And when it comes to blending families, you’re also blending their own experiences, insecurities and personalities. It’s not easy, and parents don’t always have the answers! So we asked the (now grown-up) baby of a big, blended family to help us out.</p><br><p>A transcript of this episode is available&nbsp;<a href="https://drive.google.com/file/d/1r93EPezyqdKUm5b86oMt1kBB2x27JEck/view?usp=sharing" rel="noopener noreferrer" target="_blank">here.</a></p><br><p><em>If you have a topic you'd like to see addressed on the show, let us know by recording a voice memo into your phone and emailing it to us at podcast@stillkickin.co.</em></p><p><em>We reserve one free ad in every HAHO episode for a BIPOC-owned business. If that's you, reach out to us at podcast@stillkickin.co.</em></p><p><em>—</em></p><p><strong>SHOW NOTES:</strong></p><ul><li><a href="https://community.stillkickin.co/plans/65122?bundle_token=3744204f78baeb3964f1792eeafb7f0c&amp;utm_source=manual" rel="noopener noreferrer" target="_blank">Join the Still Kickin Club</a></li><li><a href="https://stillkickin.co/collections/help-a-human-out?mc_cid=e6eb4abe14&amp;mc_eid=b3c6b7b8f8" rel="noopener noreferrer" target="_blank"><strong>Shop Our Merch!</strong></a></li></ul><p><strong>﻿</strong></p><p><strong>SHOP OUR SPONSOR:</strong></p><ul><li><a href="https://theramonesskincare.com/" rel="noopener noreferrer" target="_blank">Theramones Body Oils</a>&nbsp;— Made from natural, non-toxic, cruelty-free ingredients, including their signature tri-oil blend of almond, avocado, and shea nut oils. Their body oils work on all skin and hair types and keep everything feeling healthy and soft.</li></ul><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Gaslit: Black in 2021</title>
			<itunes:title>Gaslit: Black in 2021</itunes:title>
			<pubDate>Wed, 13 Jan 2021 07:00:06 GMT</pubDate>
			<itunes:duration>36:34</itunes:duration>
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			<acast:episodeUrl>gaslit-blackin2021</acast:episodeUrl>
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			<itunes:subtitle>Host Ms. Danielle is a Black woman who can see our nation’s capitol building from her roof. In this episode, Ms. Danielle shares exactly what went through her mind as the riot at the US Capitol unfolded and her reflections. Listen. Learn. Grow.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
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			<description><![CDATA[<p>Host Ms. Danielle is a Black woman who can see our nation’s capitol building from her roof. In this episode, Ms. Danielle shares exactly what went through her mind as the riot at the US Capitol unfolded and her reflections. Listen. Learn. Grow. And stop gaslighting Black people. A transcript of this episode is available&nbsp;<a href="https://drive.google.com/file/d/1ELgAgemHnZz5Tzlxaw4kprrMhTBVECJ9/view?usp=sharing" rel="noopener noreferrer" target="_blank">here.</a></p><br><p>Show Notes:</p><ul><li><a href="https://www.instagram.com/msdanielleferrentino/" rel="noopener noreferrer" target="_blank">@msdanielleferrentino</a> on Instagram</li><li>Danielle’s book: <a href="https://www.indiebound.org/book/9781634890922" rel="noopener noreferrer" target="_blank">Empathy and Eyebrows</a></li><li><a href="https://community.stillkickin.co/plans/65122?bundle_token=3744204f78baeb3964f1792eeafb7f0c&amp;utm_source=manual" rel="noopener noreferrer" target="_blank">Join the Still Kickin Club</a></li><li><a href="https://mailchi.mp/stillkickin/news" rel="noopener noreferrer" target="_blank">Join our emailing list</a> for merch updates</li></ul><p><br></p><p>Shop Our Sponsor:</p><ul><li><a href="https://www.fmyh.co/" rel="noopener noreferrer" target="_blank">FMYH</a> - Fancy Meeting You Here is a collaborative space for creatives to grow their ideas and shape their goals.</li><li><a href="https://www.patreon.com/fancymeetingyouhere?fan_landing=true" rel="noopener noreferrer" target="_blank">FMYH Patreon</a></li></ul><p><br></p><p>Resources:</p><ul><li><a href="https://stillkickin.co/pages/sksessions?_pos=1&amp;_sid=d7cfeb7d2&amp;_ss=r" rel="noopener noreferrer" target="_blank">Still Kickin Sessions</a> - Awareness is great. Action is better.</li><li><a href="https://stillkickin.lpages.co/protests-privilege-with-jesse-ross/" rel="noopener noreferrer" target="_blank">Protests &amp; Privilege</a> with Jesse Ross</li><li><a href="https://stillkickin.lpages.co/getting-comfortable-with-discomfort-landing-page/" rel="noopener noreferrer" target="_blank">Getting Comfortable With Discomfort</a> with Ms. Danielle</li><li><a href="https://mrjesseross.com/diversity/" rel="noopener noreferrer" target="_blank">Diversity and Inclusion training with Jesse Ross</a></li><li><a href="https://www.antiracismdaily.com/" rel="noopener noreferrer" target="_blank">Anti-Racism Daily</a></li></ul><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Host Ms. Danielle is a Black woman who can see our nation’s capitol building from her roof. In this episode, Ms. Danielle shares exactly what went through her mind as the riot at the US Capitol unfolded and her reflections. Listen. Learn. Grow. And stop gaslighting Black people. A transcript of this episode is available&nbsp;<a href="https://drive.google.com/file/d/1ELgAgemHnZz5Tzlxaw4kprrMhTBVECJ9/view?usp=sharing" rel="noopener noreferrer" target="_blank">here.</a></p><br><p>Show Notes:</p><ul><li><a href="https://www.instagram.com/msdanielleferrentino/" rel="noopener noreferrer" target="_blank">@msdanielleferrentino</a> on Instagram</li><li>Danielle’s book: <a href="https://www.indiebound.org/book/9781634890922" rel="noopener noreferrer" target="_blank">Empathy and Eyebrows</a></li><li><a href="https://community.stillkickin.co/plans/65122?bundle_token=3744204f78baeb3964f1792eeafb7f0c&amp;utm_source=manual" rel="noopener noreferrer" target="_blank">Join the Still Kickin Club</a></li><li><a href="https://mailchi.mp/stillkickin/news" rel="noopener noreferrer" target="_blank">Join our emailing list</a> for merch updates</li></ul><p><br></p><p>Shop Our Sponsor:</p><ul><li><a href="https://www.fmyh.co/" rel="noopener noreferrer" target="_blank">FMYH</a> - Fancy Meeting You Here is a collaborative space for creatives to grow their ideas and shape their goals.</li><li><a href="https://www.patreon.com/fancymeetingyouhere?fan_landing=true" rel="noopener noreferrer" target="_blank">FMYH Patreon</a></li></ul><p><br></p><p>Resources:</p><ul><li><a href="https://stillkickin.co/pages/sksessions?_pos=1&amp;_sid=d7cfeb7d2&amp;_ss=r" rel="noopener noreferrer" target="_blank">Still Kickin Sessions</a> - Awareness is great. Action is better.</li><li><a href="https://stillkickin.lpages.co/protests-privilege-with-jesse-ross/" rel="noopener noreferrer" target="_blank">Protests &amp; Privilege</a> with Jesse Ross</li><li><a href="https://stillkickin.lpages.co/getting-comfortable-with-discomfort-landing-page/" rel="noopener noreferrer" target="_blank">Getting Comfortable With Discomfort</a> with Ms. Danielle</li><li><a href="https://mrjesseross.com/diversity/" rel="noopener noreferrer" target="_blank">Diversity and Inclusion training with Jesse Ross</a></li><li><a href="https://www.antiracismdaily.com/" rel="noopener noreferrer" target="_blank">Anti-Racism Daily</a></li></ul><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>How Do I Talk to My Partner About Sex? with Shaun Galanos</title>
			<itunes:title>How Do I Talk to My Partner About Sex? with Shaun Galanos</itunes:title>
			<pubDate>Wed, 06 Jan 2021 06:00:00 GMT</pubDate>
			<itunes:duration>1:00:01</itunes:duration>
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			<itunes:subtitle><![CDATA[We’re going to have “the talk” — except this time, it’s the full version. Love Coach and host of "The Love Drive," Shaun Galanos is here to teach us how to have open and honest conversations about sex and intimacy with our partners.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/618e92fcc13a3a17c0e8a782/618e931dc38bd40019313864.png"/>
			<description><![CDATA[<p>We’re going to have “the talk” — except this time, it’s the full version. We know about the birds and the bees, but when it comes to talking about what we want (and need) in the bedroom, a lot of us avoid that conversation. But you know who doesn’t? A love coach. Shaun Galanos is host of “The Love Drive,” a popular podcast about love, sex and authenticity. He also provides sessions and coaching on various aspects of love and life. This week, Shaun teaches us how to have an open and honest conversation about sex and intimacy with our partners.</p><ul><li>A full transcript of this episode is available <a href="https://drive.google.com/file/d/1QcERjJ8FuwzYNbHQ6mNcLQaIk6PnKbKY/view?usp=sharing" rel="noopener noreferrer" target="_blank">here.</a></li></ul><p><br></p><p>Show Notes:</p><ul><li><a href="https://www.shaungalanos.com/coming-soon/" rel="noopener noreferrer" target="_blank">Shaun’s personal website</a></li><li><a href="https://www.instagram.com/thelovedrive/" rel="noopener noreferrer" target="_blank">@thelovedrive</a> on Instagram</li><li><a href="https://podcasts.apple.com/us/podcast/id1355859570" rel="noopener noreferrer" target="_blank">The Love Drive</a> Podcast</li><li>Join the <a href="stillkickin.co/news " rel="noopener noreferrer" target="_blank">Still Kickin email list</a> for updates on merch and everything else</li></ul><p><br></p><p>Shop Our Sponsor:</p><ul><li><a href="https://trackgirlz.com/" rel="noopener noreferrer" target="_blank">TrackGirlz</a>&nbsp;is a 501c3 nonprofit organization providing access to higher education, mentorship and sport through our track and field girls empowerment programs.</li></ul><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We’re going to have “the talk” — except this time, it’s the full version. We know about the birds and the bees, but when it comes to talking about what we want (and need) in the bedroom, a lot of us avoid that conversation. But you know who doesn’t? A love coach. Shaun Galanos is host of “The Love Drive,” a popular podcast about love, sex and authenticity. He also provides sessions and coaching on various aspects of love and life. This week, Shaun teaches us how to have an open and honest conversation about sex and intimacy with our partners.</p><ul><li>A full transcript of this episode is available <a href="https://drive.google.com/file/d/1QcERjJ8FuwzYNbHQ6mNcLQaIk6PnKbKY/view?usp=sharing" rel="noopener noreferrer" target="_blank">here.</a></li></ul><p><br></p><p>Show Notes:</p><ul><li><a href="https://www.shaungalanos.com/coming-soon/" rel="noopener noreferrer" target="_blank">Shaun’s personal website</a></li><li><a href="https://www.instagram.com/thelovedrive/" rel="noopener noreferrer" target="_blank">@thelovedrive</a> on Instagram</li><li><a href="https://podcasts.apple.com/us/podcast/id1355859570" rel="noopener noreferrer" target="_blank">The Love Drive</a> Podcast</li><li>Join the <a href="stillkickin.co/news " rel="noopener noreferrer" target="_blank">Still Kickin email list</a> for updates on merch and everything else</li></ul><p><br></p><p>Shop Our Sponsor:</p><ul><li><a href="https://trackgirlz.com/" rel="noopener noreferrer" target="_blank">TrackGirlz</a>&nbsp;is a 501c3 nonprofit organization providing access to higher education, mentorship and sport through our track and field girls empowerment programs.</li></ul><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>How Do I Make the Decision to Stop Drinking? with Laura McKowen</title>
			<itunes:title>How Do I Make the Decision to Stop Drinking? with Laura McKowen</itunes:title>
			<pubDate>Wed, 30 Dec 2020 06:00:00 GMT</pubDate>
			<itunes:duration>52:16</itunes:duration>
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			<acast:episodeUrl>howdoimakethedecisiontostopdrinking-withlauramckowen</acast:episodeUrl>
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			<itunes:subtitle>We all have vices. For some of us, it’s eating fried food, biting our nails or binge-watching bad reality TV. But how do we figure out if the things we find comfort in have become a problem? Laura McKowen has been there and is sharing her advice.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
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			<description><![CDATA[<p>We all have vices. For some of us, it’s eating fried food, biting our nails or binge-watching bad reality TV. But how do we figure out if the things we find comfort in have become a problem? This week, we talked with author, speaker and teacher Laura McKowen, who shared her advice and the surprising magic she found in living a sober life.</p><ul><li>A transcript of this episode is available&nbsp;<a href="https://drive.google.com/file/d/1DnxGDQSfCXOEmb7nsrwHdYfH2xbrfehr/view?usp=sharing" rel="noopener noreferrer" target="_blank">here.</a></li></ul><p><br></p><p>Show Notes:</p><ul><li><a href="https://www.lauramckowen.com/" rel="noopener noreferrer" target="_blank">Laura McKowen's Website</a></li><li><a href="https://www.lauramckowen.com/books" rel="noopener noreferrer" target="_blank">We Are The Luckiest: The Surprising Magic of a Sober Life</a></li><li>Laura McKowen's&nbsp;<a href="https://www.lauramckowen.com/work" rel="noopener noreferrer" target="_blank">courses and groups</a></li><li><a href="https://www.theluckiestclub.com/" rel="noopener noreferrer" target="_blank">The Luckiest Club</a>&nbsp;- sober is better together</li></ul><p><br></p><p>Shop Our Sponsor:</p><ul><li><a href="https://www.fmyh.co/" rel="noopener noreferrer" target="_blank">FMYH</a>&nbsp;- Fancy Meeting You Here is a collaborative space for creatives to grow their ideas and shape their goals.</li><li><a href="https://www.patreon.com/fancymeetingyouhere?fan_landing=true" rel="noopener noreferrer" target="_blank">FMYH Patreon</a></li></ul><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We all have vices. For some of us, it’s eating fried food, biting our nails or binge-watching bad reality TV. But how do we figure out if the things we find comfort in have become a problem? This week, we talked with author, speaker and teacher Laura McKowen, who shared her advice and the surprising magic she found in living a sober life.</p><ul><li>A transcript of this episode is available&nbsp;<a href="https://drive.google.com/file/d/1DnxGDQSfCXOEmb7nsrwHdYfH2xbrfehr/view?usp=sharing" rel="noopener noreferrer" target="_blank">here.</a></li></ul><p><br></p><p>Show Notes:</p><ul><li><a href="https://www.lauramckowen.com/" rel="noopener noreferrer" target="_blank">Laura McKowen's Website</a></li><li><a href="https://www.lauramckowen.com/books" rel="noopener noreferrer" target="_blank">We Are The Luckiest: The Surprising Magic of a Sober Life</a></li><li>Laura McKowen's&nbsp;<a href="https://www.lauramckowen.com/work" rel="noopener noreferrer" target="_blank">courses and groups</a></li><li><a href="https://www.theluckiestclub.com/" rel="noopener noreferrer" target="_blank">The Luckiest Club</a>&nbsp;- sober is better together</li></ul><p><br></p><p>Shop Our Sponsor:</p><ul><li><a href="https://www.fmyh.co/" rel="noopener noreferrer" target="_blank">FMYH</a>&nbsp;- Fancy Meeting You Here is a collaborative space for creatives to grow their ideas and shape their goals.</li><li><a href="https://www.patreon.com/fancymeetingyouhere?fan_landing=true" rel="noopener noreferrer" target="_blank">FMYH Patreon</a></li></ul><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>My Ex Is Trans; Help Me Build a Relationship with Them? with Amanda Jetté Knox</title>
			<itunes:title>My Ex Is Trans; Help Me Build a Relationship with Them? with Amanda Jetté Knox</itunes:title>
			<pubDate>Wed, 16 Dec 2020 06:00:00 GMT</pubDate>
			<itunes:duration>1:02:59</itunes:duration>
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			<acast:episodeUrl>myexistrans-helpmebuildarelationshipwiththem</acast:episodeUrl>
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			<itunes:subtitle>After almost 10 years of marriage, Angela’s now ex-spouse came out as trans. She still loves this person and they are raising a child together, but Angela has a lot of questions and she’s feeling really isolated. Expert Amanda Jetté Knox has been there.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<itunes:image href="https://assets.pippa.io/shows/618e92fcc13a3a17c0e8a782/618e931dc38bd40019313872.png"/>
			<description><![CDATA[<p>After almost 10 years of marriage, Angela’s now ex-spouse came out as trans. She still has a lot of love for this person and they are raising a child together, but Angela has a lot of questions and she’s feeling really isolated. But she isn’t alone. Author, speaker and activist Amanda Jetté Knox has been there and is sharing how she dealt with such big changes in her life and family.</p><p><br></p><ul><li>A transcript of this episode is available&nbsp;<a href="https://drive.google.com/file/d/1a5ivabm0DLATaaq2rcAhk0RSYoXFctxd/view?usp=sharing" rel="noopener noreferrer" target="_blank">here.</a></li></ul><p><br></p><p><em>If you have a topic you'd like to see addressed on the show, let us know by recording a voice memo into your phone and emailing it to us at podcast@stillkickin.co.</em></p><br><p><em>We reserve one free ad in every HAHO episode for a BIPOC-owned business. If that's you, reach out to us at podcast@stillkickin.co.</em></p><p><em>—</em></p><p><strong>SHOP OUR SPONSOR:</strong></p><p><strong>﻿</strong></p><p><a href="https://trackgirlz.com/" rel="noopener noreferrer" target="_blank">TrackGirlz</a>&nbsp;is a 501c3 nonprofit organization providing access to higher education, mentorship and sport through our track and field girls empowerment programs.</p><p>—</p><p><strong>ADDITIONAL RESOURCES:</strong></p><ul><li>Blog:&nbsp;<a href="http://www.themavenofmayhem.com/" rel="noopener noreferrer" target="_blank">The Maven of Mayhem</a></li><li>Book:&nbsp;<a href="https://www.penguinrandomhouse.ca/books/566534/love-lives-here-by-amanda-jette-knox/9780735235175" rel="noopener noreferrer" target="_blank">Love Lives Here: a Story of Thriving in a Transgender Family</a></li><li>Facebook:&nbsp;<a href="http://www.facebook.com/pages/The-Maven-of-Mayhem/190955290923568?fref=ts" rel="noopener noreferrer" target="_blank">/The-Maven-Of-Mayhem</a></li><li>Twitter:&nbsp;<a href="https://twitter.com/MavenOfMayhem" rel="noopener noreferrer" target="_blank">@MavenOfMayhem</a></li><li>Instagram:&nbsp;<a href="https://www.instagram.com/maven_of_mayhem/?hl=en" rel="noopener noreferrer" target="_blank">@maven_of_mayhem</a></li><li><a href="https://pflag.org/" rel="noopener noreferrer" target="_blank">PFLAG</a>&nbsp;is an organization providing support, information and resources for LGBTQ+ people, their parents and families, and allies.</li></ul><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After almost 10 years of marriage, Angela’s now ex-spouse came out as trans. She still has a lot of love for this person and they are raising a child together, but Angela has a lot of questions and she’s feeling really isolated. But she isn’t alone. Author, speaker and activist Amanda Jetté Knox has been there and is sharing how she dealt with such big changes in her life and family.</p><p><br></p><ul><li>A transcript of this episode is available&nbsp;<a href="https://drive.google.com/file/d/1a5ivabm0DLATaaq2rcAhk0RSYoXFctxd/view?usp=sharing" rel="noopener noreferrer" target="_blank">here.</a></li></ul><p><br></p><p><em>If you have a topic you'd like to see addressed on the show, let us know by recording a voice memo into your phone and emailing it to us at podcast@stillkickin.co.</em></p><br><p><em>We reserve one free ad in every HAHO episode for a BIPOC-owned business. If that's you, reach out to us at podcast@stillkickin.co.</em></p><p><em>—</em></p><p><strong>SHOP OUR SPONSOR:</strong></p><p><strong>﻿</strong></p><p><a href="https://trackgirlz.com/" rel="noopener noreferrer" target="_blank">TrackGirlz</a>&nbsp;is a 501c3 nonprofit organization providing access to higher education, mentorship and sport through our track and field girls empowerment programs.</p><p>—</p><p><strong>ADDITIONAL RESOURCES:</strong></p><ul><li>Blog:&nbsp;<a href="http://www.themavenofmayhem.com/" rel="noopener noreferrer" target="_blank">The Maven of Mayhem</a></li><li>Book:&nbsp;<a href="https://www.penguinrandomhouse.ca/books/566534/love-lives-here-by-amanda-jette-knox/9780735235175" rel="noopener noreferrer" target="_blank">Love Lives Here: a Story of Thriving in a Transgender Family</a></li><li>Facebook:&nbsp;<a href="http://www.facebook.com/pages/The-Maven-of-Mayhem/190955290923568?fref=ts" rel="noopener noreferrer" target="_blank">/The-Maven-Of-Mayhem</a></li><li>Twitter:&nbsp;<a href="https://twitter.com/MavenOfMayhem" rel="noopener noreferrer" target="_blank">@MavenOfMayhem</a></li><li>Instagram:&nbsp;<a href="https://www.instagram.com/maven_of_mayhem/?hl=en" rel="noopener noreferrer" target="_blank">@maven_of_mayhem</a></li><li><a href="https://pflag.org/" rel="noopener noreferrer" target="_blank">PFLAG</a>&nbsp;is an organization providing support, information and resources for LGBTQ+ people, their parents and families, and allies.</li></ul><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>How Do I Get My Partner to Go to Therapy?</title>
			<itunes:title>How Do I Get My Partner to Go to Therapy?</itunes:title>
			<pubDate>Wed, 09 Dec 2020 06:00:00 GMT</pubDate>
			<itunes:duration>50:49</itunes:duration>
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			<acast:episodeUrl>howdoigetmypartnertogototherapy-</acast:episodeUrl>
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			<itunes:subtitle>Sarah’s partner lost his dad about two years ago. He’s still struggling with that loss. Sarah’s struggling too because she wants to help but doesn’t know how. How can she get him to go to therapy?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/618e92fcc13a3a17c0e8a782/618e931dc38bd40019313879.png"/>
			<description><![CDATA[<p>Sarah’s partner lost his dad about two years ago. He’s still struggling with that loss. Sarah’s struggling too because she wants to help but doesn’t know how. How can she get him to go to therapy? Even when we are talking to the people we love, talking about therapy can be a tough one. Luckily, therapist Brittany “Dr. Britt” Jean-Louis knows how to start that conversation.</p><br><p><strong>SHOP OUR SPONSOR:</strong></p><p><a href="http://www.brandonwerth.com/" rel="noopener noreferrer" target="_blank">Brandon Werth</a> — Wedding and Engagement Photographer</p><p>—</p><p><strong>ADDITIONAL RESOURCES:</strong></p><ul><li><a href="https://www.instagram.com/dr._britt/" rel="noopener noreferrer" target="_blank">@dr._britt</a>&nbsp;on Instagram</li><li><a href="https://www.brittanyjeanlouis.com/" rel="noopener noreferrer" target="_blank">Brittany Jean-Louis'&nbsp;website</a></li></ul><p><br></p><p>For a full transcript of the episode, <a href="https://drive.google.com/file/d/1fMfoGneB0gdh8cAmLP6mj2XBFvZpsWks/view?usp=sharing" rel="noopener noreferrer" target="_blank">click here</a>.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sarah’s partner lost his dad about two years ago. He’s still struggling with that loss. Sarah’s struggling too because she wants to help but doesn’t know how. How can she get him to go to therapy? Even when we are talking to the people we love, talking about therapy can be a tough one. Luckily, therapist Brittany “Dr. Britt” Jean-Louis knows how to start that conversation.</p><br><p><strong>SHOP OUR SPONSOR:</strong></p><p><a href="http://www.brandonwerth.com/" rel="noopener noreferrer" target="_blank">Brandon Werth</a> — Wedding and Engagement Photographer</p><p>—</p><p><strong>ADDITIONAL RESOURCES:</strong></p><ul><li><a href="https://www.instagram.com/dr._britt/" rel="noopener noreferrer" target="_blank">@dr._britt</a>&nbsp;on Instagram</li><li><a href="https://www.brittanyjeanlouis.com/" rel="noopener noreferrer" target="_blank">Brittany Jean-Louis'&nbsp;website</a></li></ul><p><br></p><p>For a full transcript of the episode, <a href="https://drive.google.com/file/d/1fMfoGneB0gdh8cAmLP6mj2XBFvZpsWks/view?usp=sharing" rel="noopener noreferrer" target="_blank">click here</a>.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How Do I Talk to My Son About His Dead Father? with Leslie Streeter</title>
			<itunes:title>How Do I Talk to My Son About His Dead Father? with Leslie Streeter</itunes:title>
			<pubDate>Wed, 02 Dec 2020 07:00:00 GMT</pubDate>
			<itunes:duration>42:56</itunes:duration>
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			<itunes:subtitle><![CDATA[Sarah just had a baby. She also just lost her husband. When your child won’t remember the parent they lost, how do you help them know that person in their imperfect entirety? Ms. Danielle talks to author & journalist Leslie Streeter about just that.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
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			<description><![CDATA[<p>Sarah just had a baby. She also just lost her husband. When your child won’t remember the parent they lost, how do you help them know that person in their imperfect entirety? This week, Ms. Danielle talks to author, journalist and Black Widow Leslie Streeter about how she does just that.</p><br><p>A transcript of this episode is available <a href="https://drive.google.com/file/d/1Fom0gaWi6MzYOSxLSUgZ6NtbKsNDGJFi/view?usp=sharing" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p><strong>Shop Our Sponsor:</strong></p><p><a href="https://gigisflairemporium.secure-decoration.com/" rel="noopener noreferrer" target="_blank">Gigi's Flair Emporium</a> - your go-to shop for all things cute!</p><br><p><strong>Show Notes:</strong></p><ul><li><em>Black Widow: A Sad-Funny Journey Through Grief for People Who Normally Avoid Books with Words Like "Journey" in the Title</em> <a href="https://www.indiebound.org/book/9780316490719" rel="noopener noreferrer" target="_blank">by Leslie Streeter</a></li><li>Leslie's <a href="https://lesliegraystreeter.com/" rel="noopener noreferrer" target="_blank">Website and Blog</a></li><li><a href="https://www.hotyoungwidowsclub.com/" rel="noopener noreferrer" target="_blank">The Hot Young Widows Club</a></li></ul><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sarah just had a baby. She also just lost her husband. When your child won’t remember the parent they lost, how do you help them know that person in their imperfect entirety? This week, Ms. Danielle talks to author, journalist and Black Widow Leslie Streeter about how she does just that.</p><br><p>A transcript of this episode is available <a href="https://drive.google.com/file/d/1Fom0gaWi6MzYOSxLSUgZ6NtbKsNDGJFi/view?usp=sharing" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p><strong>Shop Our Sponsor:</strong></p><p><a href="https://gigisflairemporium.secure-decoration.com/" rel="noopener noreferrer" target="_blank">Gigi's Flair Emporium</a> - your go-to shop for all things cute!</p><br><p><strong>Show Notes:</strong></p><ul><li><em>Black Widow: A Sad-Funny Journey Through Grief for People Who Normally Avoid Books with Words Like "Journey" in the Title</em> <a href="https://www.indiebound.org/book/9780316490719" rel="noopener noreferrer" target="_blank">by Leslie Streeter</a></li><li>Leslie's <a href="https://lesliegraystreeter.com/" rel="noopener noreferrer" target="_blank">Website and Blog</a></li><li><a href="https://www.hotyoungwidowsclub.com/" rel="noopener noreferrer" target="_blank">The Hot Young Widows Club</a></li></ul><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Politics, Apologies and Family with Sarah Stewart Holland</title>
			<itunes:title>Politics, Apologies and Family with Sarah Stewart Holland</itunes:title>
			<pubDate>Wed, 25 Nov 2020 07:00:00 GMT</pubDate>
			<itunes:duration>52:24</itunes:duration>
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			<acast:episodeUrl>politics-apologiesandfamilywithsarahstewartholland</acast:episodeUrl>
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			<itunes:subtitle>Co-host of Pantsuit Politics and The Nuanced Life, Sarah Stewart Holland knows all about talking politics and how touchy of a subject it can be... especially with family... especially around the holidays. She shines her light on how to stand up for you...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/618e92fcc13a3a17c0e8a782/618e931dc38bd40019313887.png"/>
			<description><![CDATA[<p>Co-host of Pantsuit Politics and The Nuanced Life, Sarah Stewart Holland knows all about talking politics and how touchy of a subject it can be... especially with family... especially around the holidays. She shines her light on how to stand up for yourself while showing grace to those who might disagree with you.</p><br><p>SHOP OUR SPONSOR:</p><p><a href="https://gigisflairemporium.com/" rel="noopener noreferrer" target="_blank">Gigi's Flair Emporium</a> - your go to shop for all things cute</p><br><p>SHOW NOTES:</p><p><a href="https://www.pantsuitpoliticsshow.com/podcast" rel="noopener noreferrer" target="_blank">Pantsuit Politics</a></p><p><a href="https://www.pantsuitpoliticsshow.com/the-nuanced-life" rel="noopener noreferrer" target="_blank">The Nuanced Life</a></p><p><a href="https://bookshop.org/books/i-think-you-re-wrong-but-i-m-listening-a-guide-to-grace-filled-political-conversations-9781400208418/9781400208418" rel="noopener noreferrer" target="_blank">I Think You're Wrong (But I'm Listening)</a></p><p><a href="https://fs.blog/2012/04/david-foster-wallace-this-is-water/" rel="noopener noreferrer" target="_blank">This is Water</a> by David Foster Wallace</p><br><p>For more information, <a href="https://stillkickin.co/blogs/help-a-human-out/politics-apologies-and-family-with-sarah-stewart-holland" rel="noopener noreferrer" target="_blank">click here</a> to go to the show page. Get the full transcript <a href="https://docs.google.com/document/d/1tGyK0NUpnKwapqrNtWlxUEHAsxaP_zBksg4DpqeL9Pk/edit?usp=sharing" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Co-host of Pantsuit Politics and The Nuanced Life, Sarah Stewart Holland knows all about talking politics and how touchy of a subject it can be... especially with family... especially around the holidays. She shines her light on how to stand up for yourself while showing grace to those who might disagree with you.</p><br><p>SHOP OUR SPONSOR:</p><p><a href="https://gigisflairemporium.com/" rel="noopener noreferrer" target="_blank">Gigi's Flair Emporium</a> - your go to shop for all things cute</p><br><p>SHOW NOTES:</p><p><a href="https://www.pantsuitpoliticsshow.com/podcast" rel="noopener noreferrer" target="_blank">Pantsuit Politics</a></p><p><a href="https://www.pantsuitpoliticsshow.com/the-nuanced-life" rel="noopener noreferrer" target="_blank">The Nuanced Life</a></p><p><a href="https://bookshop.org/books/i-think-you-re-wrong-but-i-m-listening-a-guide-to-grace-filled-political-conversations-9781400208418/9781400208418" rel="noopener noreferrer" target="_blank">I Think You're Wrong (But I'm Listening)</a></p><p><a href="https://fs.blog/2012/04/david-foster-wallace-this-is-water/" rel="noopener noreferrer" target="_blank">This is Water</a> by David Foster Wallace</p><br><p>For more information, <a href="https://stillkickin.co/blogs/help-a-human-out/politics-apologies-and-family-with-sarah-stewart-holland" rel="noopener noreferrer" target="_blank">click here</a> to go to the show page. Get the full transcript <a href="https://docs.google.com/document/d/1tGyK0NUpnKwapqrNtWlxUEHAsxaP_zBksg4DpqeL9Pk/edit?usp=sharing" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How To Stop Caring About What Others Think About You</title>
			<itunes:title>How To Stop Caring About What Others Think About You</itunes:title>
			<pubDate>Wed, 18 Nov 2020 15:14:57 GMT</pubDate>
			<itunes:duration>40:00</itunes:duration>
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			<acast:episodeUrl>helpmestopcaringwhatpeoplethinkofmylife-</acast:episodeUrl>
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			<itunes:subtitle>Former Christian Brother Ryan knows what it means to make big changes and choices in the face of judgment from others. He found his way to “Zero F*cks Given Island,” and we hope Victoria — and you — can too.A transcript of this episode is available ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/618e92fcc13a3a17c0e8a782/618e931dc38bd4001931388e.png"/>
			<description><![CDATA[<p>Former Christian Brother Ryan knows what it means to make big changes and choices in the face of judgment from others. He found his way to “Zero F*cks Given Island,” and we hope Victoria — and you — can too.</p><br><p>A transcript of this episode is available <a href="https://drive.google.com/file/d/1HqruaC8I7BSdBlT619Qh7DRsBZcOPBVO/view?usp=sharing" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p><strong>SHOP OUR SPONSOR:</strong></p><br><p><a href="https://theramonesskincare.com/" rel="noopener noreferrer" target="_blank">Theramones Body Oils</a>&nbsp;—&nbsp;Made from&nbsp;natural, non-toxic, cruelty-free&nbsp;ingredients, including their&nbsp;signature tri-oil blend&nbsp;of almond, avocado, and shea nut oils.&nbsp;Their body oils work on all skin and hair types and keep everything feeling healthy and soft.</p><br><p><em>If you have a topic you'd like to see addressed on the show, let us know by recording a voice memo into your phone and emailing it to us at podcast@stillkickin.co.&nbsp;</em></p><br><p><em>We reserve one free ad in every HAHO episode for a BIPOC-owned business. If that's you, reach out to us at podcast@stillkickin.co.</em></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Former Christian Brother Ryan knows what it means to make big changes and choices in the face of judgment from others. He found his way to “Zero F*cks Given Island,” and we hope Victoria — and you — can too.</p><br><p>A transcript of this episode is available <a href="https://drive.google.com/file/d/1HqruaC8I7BSdBlT619Qh7DRsBZcOPBVO/view?usp=sharing" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p><strong>SHOP OUR SPONSOR:</strong></p><br><p><a href="https://theramonesskincare.com/" rel="noopener noreferrer" target="_blank">Theramones Body Oils</a>&nbsp;—&nbsp;Made from&nbsp;natural, non-toxic, cruelty-free&nbsp;ingredients, including their&nbsp;signature tri-oil blend&nbsp;of almond, avocado, and shea nut oils.&nbsp;Their body oils work on all skin and hair types and keep everything feeling healthy and soft.</p><br><p><em>If you have a topic you'd like to see addressed on the show, let us know by recording a voice memo into your phone and emailing it to us at podcast@stillkickin.co.&nbsp;</em></p><br><p><em>We reserve one free ad in every HAHO episode for a BIPOC-owned business. If that's you, reach out to us at podcast@stillkickin.co.</em></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Divorce, Betrayal and Moving Forward, with Ms. Danielle</title>
			<itunes:title>Divorce, Betrayal and Moving Forward, with Ms. Danielle</itunes:title>
			<pubDate>Wed, 11 Nov 2020 06:00:00 GMT</pubDate>
			<itunes:duration>29:58</itunes:duration>
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			<acast:episodeUrl>divorce-betrayalandmovingforwardwithms.danielle</acast:episodeUrl>
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			<itunes:subtitle>How do you get through divorce, betrayal and the upending of your whole life plan? Our host Ms. Danielle kicks off the show this week...because she’s been there.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/618e92fcc13a3a17c0e8a782/618e931dc38bd40019313895.png"/>
			<description><![CDATA[<p>When your entire life plan is upended by divorce and betrayal, how do you move forward? In our first-ever episode of "Help A Human Out," Ms. Danielle tells us her own story — because she's been there.</p><br><p><strong>SHOP OUR SPONSOR:</strong></p><br><p><a href="https://theramonesskincare.com/" rel="noopener noreferrer" target="_blank">Theramones Body Oils</a>&nbsp;—&nbsp;Made from&nbsp;natural, non-toxic, cruelty-free&nbsp;ingredients, including their&nbsp;signature tri-oil blend&nbsp;of almond, avocado, and shea nut oils.&nbsp;Their body oils work on all skin and hair types and keep everything feeling healthy and soft.</p><br><p><strong>ADDITIONAL RESOURCES:</strong></p><br><p><a href="https://itascabooks.com/empathy-and-eyebrows/" rel="noopener noreferrer" target="_blank">Empathy and Eyebrows</a>&nbsp;by Ms. Danielle —&nbsp;If you liked this episode, you'll love Ms. Danielle's memoir.&nbsp;</p><br><p><em>If you have a topic you'd like to see addressed on the show, let us know by recording a voice memo into your phone and emailing it to us at podcast@stillkickin.co.&nbsp;</em></p><br><p><em>We reserve one free ad in every HAHO episode for a BIPOC-owned business. If that's you, reach out to us at podcast@stillkickin.co.</em></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When your entire life plan is upended by divorce and betrayal, how do you move forward? In our first-ever episode of "Help A Human Out," Ms. Danielle tells us her own story — because she's been there.</p><br><p><strong>SHOP OUR SPONSOR:</strong></p><br><p><a href="https://theramonesskincare.com/" rel="noopener noreferrer" target="_blank">Theramones Body Oils</a>&nbsp;—&nbsp;Made from&nbsp;natural, non-toxic, cruelty-free&nbsp;ingredients, including their&nbsp;signature tri-oil blend&nbsp;of almond, avocado, and shea nut oils.&nbsp;Their body oils work on all skin and hair types and keep everything feeling healthy and soft.</p><br><p><strong>ADDITIONAL RESOURCES:</strong></p><br><p><a href="https://itascabooks.com/empathy-and-eyebrows/" rel="noopener noreferrer" target="_blank">Empathy and Eyebrows</a>&nbsp;by Ms. Danielle —&nbsp;If you liked this episode, you'll love Ms. Danielle's memoir.&nbsp;</p><br><p><em>If you have a topic you'd like to see addressed on the show, let us know by recording a voice memo into your phone and emailing it to us at podcast@stillkickin.co.&nbsp;</em></p><br><p><em>We reserve one free ad in every HAHO episode for a BIPOC-owned business. If that's you, reach out to us at podcast@stillkickin.co.</em></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Introducing Help A Human Out</title>
			<itunes:title>Introducing Help A Human Out</itunes:title>
			<pubDate>Thu, 27 Aug 2020 21:43:09 GMT</pubDate>
			<itunes:duration>2:37</itunes:duration>
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			<acast:episodeUrl>introducinghelpahumanout</acast:episodeUrl>
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			<itunes:subtitle>When you’re going through something hard, it’s easy to feel like nobody out there gets it. But we’re never as alone as we think we are.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
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			<description><![CDATA[<p>No matter what you’re going through -- a divorce, a bankruptcy -- there is someone who has walked your path, and we’re going to find them so they can help light your own way through.&nbsp;</p><br><p>That’s what this podcast is all about. Every episode, we’ll meet a person going through something <strong>nobody in their real life can relate to</strong>: </p><br><p>On Help A Human Out, our job is to find someone who has been there, so nobody has to feel alone in their struggle.&nbsp;</p><br><p>We’re taking difficult, confusing or isolating situations and normalizing them...one person, one problem, one podcast episode at a time. Everything that feels like uncharted territory to YOU is terrain someone else has walked before. Whatever you’re going through, we are going to talk to the people who have been there so we can help others that might currently be there. Wherever there is.</p><br><p>Find out more at www.helpahumanout.co</p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>No matter what you’re going through -- a divorce, a bankruptcy -- there is someone who has walked your path, and we’re going to find them so they can help light your own way through.&nbsp;</p><br><p>That’s what this podcast is all about. Every episode, we’ll meet a person going through something <strong>nobody in their real life can relate to</strong>: </p><br><p>On Help A Human Out, our job is to find someone who has been there, so nobody has to feel alone in their struggle.&nbsp;</p><br><p>We’re taking difficult, confusing or isolating situations and normalizing them...one person, one problem, one podcast episode at a time. Everything that feels like uncharted territory to YOU is terrain someone else has walked before. Whatever you’re going through, we are going to talk to the people who have been there so we can help others that might currently be there. Wherever there is.</p><br><p>Find out more at www.helpahumanout.co</p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/help-a-human-out">http://supporter.acast.com/help-a-human-out</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Mental Health"/>
		</itunes:category>
    	<itunes:category text="Health"/>
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