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		<itunes:author>Daniel Johansson</itunes:author>
		<itunes:subtitle>Health, hemp, and living well in the north</itunes:subtitle>
		<itunes:summary><![CDATA[A Nordic podcast about health, hemp, and living well in the north. Honest conversations about the body, nature, and the plant behind Helsama.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Aging Is Not a Fight – Klemence Gregory, Founder of KannaValley | Helsama Podcast #1</title>
			<itunes:title>Aging Is Not a Fight – Klemence Gregory, Founder of KannaValley | Helsama Podcast #1</itunes:title>
			<pubDate>Tue, 07 Jul 2026 06:33:05 GMT</pubDate>
			<itunes:duration>45:14</itunes:duration>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Welcome to the first episode of the Helsama Podcast. 🌿</p><br><p>Our guest is Klemence Gregory – former model, actress and TV presenter from Spain, and the founder of Natural Beauty by KannaValley, the CBD skincare line now available in Scandinavia exclusively through Helsama.</p><br><p>Daniel first met Klemence at a trade show in Barcelona, where her booth stood out from a thousand others – a homemade brand with real heart in it. Years later, that meeting became a partnership. This is the conversation behind it.</p><br><p>⏱️ Chapters</p><p>0:00 Intro</p><p>0:10 Welcome – Helsama's first podcast</p><p>1:46 How Natural Beauty by KannaValley was born</p><p>3:29 The pandemic wake-up call</p><p>7:07 The accident that changed everything</p><p>11:01 "I don't want chemicals – I just want to be healthy"</p><p>16:25 The expensive skincare myth</p><p>22:05 Fighting age vs. accepting it</p><p>23:30 Peptides &amp; telomeres – staying curious at 70 or 80</p><p>27:58 A brand with heart – discovering CBD in the US</p><p>30:46 Why she chose menopause: "Women are important"</p><p>31:42 Advice to her younger self: prevention</p><p>33:02 The Antonio Banderas story – taboos around aging</p><p>34:34 Caring for strangers: "It's my way of life"</p><p>39:00 Martial arts &amp; noticing the small changes</p><p>41:04 Hypopressive training &amp; the pelvic floor</p><p>42:44 "It's never too late" – even in the last minute</p><p>44:05 A message to the Scandinavian girls</p><br><p>🌿 Discover Natural Beauty by KannaValley:&nbsp;<a href="https://helsama.se/hudvard" rel="noopener noreferrer" target="_blank">https://helsama.se/hudvard</a></p><p>📷 Follow Klemence:&nbsp;<a href="https://www.instagram.com/naturalbeautybykannavalley/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/naturalbeautybykannavalley/</a></p><p>📷 Follow Helsama:&nbsp;<a href="https://www.instagram.com/helsama.official/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/helsama.official/</a></p><br><p>Helsama – premium hemp products from the Nordics.&nbsp;<a href="https://helsama.se/" rel="noopener noreferrer" target="_blank">https://helsama.se</a></p><br><p>Note: This conversation reflects personal experiences and perspectives. It is not medical advice. Cosmetic products are not intended to treat or cure any condition.</p><br><p>#helsama #kannavalley #cbdskincare #menopause #healthyaging #womenshealth #podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the first episode of the Helsama Podcast. 🌿</p><br><p>Our guest is Klemence Gregory – former model, actress and TV presenter from Spain, and the founder of Natural Beauty by KannaValley, the CBD skincare line now available in Scandinavia exclusively through Helsama.</p><br><p>Daniel first met Klemence at a trade show in Barcelona, where her booth stood out from a thousand others – a homemade brand with real heart in it. Years later, that meeting became a partnership. This is the conversation behind it.</p><br><p>⏱️ Chapters</p><p>0:00 Intro</p><p>0:10 Welcome – Helsama's first podcast</p><p>1:46 How Natural Beauty by KannaValley was born</p><p>3:29 The pandemic wake-up call</p><p>7:07 The accident that changed everything</p><p>11:01 "I don't want chemicals – I just want to be healthy"</p><p>16:25 The expensive skincare myth</p><p>22:05 Fighting age vs. accepting it</p><p>23:30 Peptides &amp; telomeres – staying curious at 70 or 80</p><p>27:58 A brand with heart – discovering CBD in the US</p><p>30:46 Why she chose menopause: "Women are important"</p><p>31:42 Advice to her younger self: prevention</p><p>33:02 The Antonio Banderas story – taboos around aging</p><p>34:34 Caring for strangers: "It's my way of life"</p><p>39:00 Martial arts &amp; noticing the small changes</p><p>41:04 Hypopressive training &amp; the pelvic floor</p><p>42:44 "It's never too late" – even in the last minute</p><p>44:05 A message to the Scandinavian girls</p><br><p>🌿 Discover Natural Beauty by KannaValley:&nbsp;<a href="https://helsama.se/hudvard" rel="noopener noreferrer" target="_blank">https://helsama.se/hudvard</a></p><p>📷 Follow Klemence:&nbsp;<a href="https://www.instagram.com/naturalbeautybykannavalley/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/naturalbeautybykannavalley/</a></p><p>📷 Follow Helsama:&nbsp;<a href="https://www.instagram.com/helsama.official/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/helsama.official/</a></p><br><p>Helsama – premium hemp products from the Nordics.&nbsp;<a href="https://helsama.se/" rel="noopener noreferrer" target="_blank">https://helsama.se</a></p><br><p>Note: This conversation reflects personal experiences and perspectives. It is not medical advice. Cosmetic products are not intended to treat or cure any condition.</p><br><p>#helsama #kannavalley #cbdskincare #menopause #healthyaging #womenshealth #podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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