Her Revision Podcast

Off the Page: Black Girl, Just Be for a Minute ✨

Mon, 30 Mar 2026 13:00:00 GMT

Sometimes the most radical thing a Black woman can do is stop trying to have all the answers.

In this Off the Page episode of Her Revision, I’m talking about what it means to be in a season of transition and not fully know what’s next. Moving, life shifts, school setbacks, pressure, purpose, success, timelines, all of it. This is a reminder that you do not have to earn rest. You do not have to perform greatness every second. Sometimes you need to put the trophy down, quiet the noise, and let yourself just be.

If you’ve been spiraling, overthinking, or feeling behind, this one is for you.

Subscribe to my Substack: rewrittenthoughts.substack.com

Instagram: instagram.com/jasmine.lashae_

TikTok: tiktok.com/@jasminelashae0105

If this episode spoke to you, don’t forget to rate, review, and share Her Revision with somebody who needs it 🤎

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

You Keep Getting in the Way of What Could Be Good

Mon, 23 Mar 2026 13:00:00 GMT

In this episode, I’m talking through a pattern I’ve been noticing in myself in real time—feeling the need to figure things out too early.

Whether it’s dating, friendships, new opportunities, or even creating content, I’ve realized I struggle to let things develop without trying to define what they are or where they’re going. That pressure to “know” can lead to overthinking, rushing, or pulling away too soon.

This episode explores how that shows up, what it’s rooted in, and how it can get in the way of fully experiencing things as they unfold.

If you’ve ever felt like you needed clarity right away, questioned something before giving it time, or found yourself trying to control the outcome too early, this conversation will resonate.

Links:

Substack: https://rewrittenthoughts.substack.com

Instagram: https://instagram.com/jasmine.lashae_

TikTok: https://tiktok.com/@jasminelashae0105

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

What Happens When Nobody Claps for Your Dreams?

Mon, 16 Mar 2026 13:00:00 GMT

What do you do when you put your heart into something… and the response is silence?

In this episode of Her Revision Podcast, Jasmine gets real about one of the hardest parts of building anything in public: the quiet moments. The moments when you launch something you’re proud of and the people you expected to show up… don’t.

From starting a clothing brand to learning uncomfortable lessons about validation, community, and expectations, this conversation explores the emotional side of creativity that people don’t talk about enough. The disappointment. The self-doubt. The resentment that can creep in when you feel unseen.

But it’s also about the realization that changes everything: sometimes your friends and family aren’t your audience, and the people who truly support what you’re building may start out as strangers.

If you’ve ever questioned your dream because the response wasn’t what you hoped for, this episode is for you.

Keep building. Even when nobody’s clapping yet.

Stay connected with Jasmine Lashae

Newsletter / Substack

rewrittenthoughts.substack.com

TikTok

https://www.tiktok.com/@jasminelashae0105

Instagram

https://www.instagram.com/jasmine.lashae_

Listen to more episodes of Her Revision Podcast

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(available wherever you get your podcasts)

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You Don’t Need More. You Need Capacity.

Mon, 09 Mar 2026 13:00:00 GMT

In this episode, I’m talking about what it really means to “have” and what it means to lack. A lot of us have been taught to measure our lives by external markers like money, productivity, access, and how well we seem to be holding it all together. But the older I get, the more I realize that having is deeper than that.

This episode is about capacity.

It’s about the difference between looking functional and actually being well. It’s about how so many women are mislabeling depletion as failure, burnout as laziness, and survival mode as a personal flaw instead of recognizing when their lives are asking them to carry more than they were ever meant to hold alone.

I’m breaking down the myth of “having it together,” the danger of living in constant overextension, and why more money, more discipline, or a better routine won’t fix what is structurally off. We talk about support, sustainability, emotional regulation, internal safety, and what it means to build a life that can actually hold you.

If you’ve been feeling behind, overwhelmed, or like you should be handling things better than you are, this episode is for you.

Links:

Substack

rewrittenthoughts.substack.com

Instagram

@jasmine.lashae_

https://www.instagram.com/jasmine.lashae_/

TikTok

@jasminelashae0105

https://www.tiktok.com/@jasminelashae0105

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

Why We Go Back to What We’ve Outgrown

Mon, 02 Mar 2026 14:00:00 GMT

In this episode, I’m talking about the part of growth that does not get glamorized enough.

Not just learning the lesson. Not just having the breakthrough. Not just finally getting the clarity.

I’m talking about what happens after that.

What happens when life gets quieter, when the distractions fall away, and you’re left face to face with yourself. The silence. The boredom. The loneliness. The temptation to go back to what feels familiar just because it’s familiar.

This episode is about old habits, old patterns, old doors, and the very real urge to revisit things you already know are not aligned. It’s about the inner negotiation that happens when you know better, but still feel the pull toward what once comforted you. It’s about being honest enough to admit that growth does not mean you stop wanting the old thing. It means you start telling yourself the truth about where it leads.

I also talk about distraction, discipline, self betrayal, and the difference between giving yourself grace and giving yourself excuses. Because grace is not pretending something is okay when you already know it pulls you backwards. Grace is telling yourself the truth without turning that truth into shame.

If you’ve been in a season where things feel quieter, slower, more stripped down, and you’ve been fighting the urge to go back just because forward feels unfamiliar, this one is for you.

If this episode resonates, don’t forget to rate, review, and share it with someone who may need it too.

Keep up with me here:

Substack: rewrittenthoughts.substack.com

Instagram: @jasmine.lashae_

TikTok: @jasminelashae0105

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

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But What Did God Say?

Mon, 23 Feb 2026 14:00:00 GMT

SHOW NOTES

Last episode we talked about being more than one thing and giving yourself permission to explore more than one lane without letting society shame you into choosing one “acceptable” identity.

Today we’re taking it a step deeper. Because once you actually start moving like you’re multi gifted, the noise gets louder. The opinions get louder. Fear starts sounding like wisdom. And you can end up calling it confusion when really you’re just overstimulated.

This episode is my reset for anybody in a pivot season. We’re talking discernment, decision paralysis, and what it looks like to come back to the original instruction when everything around you is loud.

In this episode

• Why being “more than one thing” is a gift, but it can trigger overthinking

• The difference between confusion and noise

• The three types of noise: external, internal, spiritual

• How fear of judgment keeps women stalled

• A simple framework to discern what to do next

• A personal update as a case study, not a headline

• How to move from peace, not performance

Reflection questions

• What’s one thing I keep postponing because I’m waiting to feel ready?

• What did I feel called to do before I started asking everybody their opinion?

• Am I asking for more signs, or am I avoiding the cost of obedience?

If this hit, share it with a friend who’s been second guessing herself.

Links

Instagram: https://www.instagram.com/jasmine.lashae_/

TikTok: https://www.tiktok.com/@jasminelashae0105

Substack: https://rewrittenthoughts.substack.com

Spotify playlist: https://open.spotify.com/playlist/41hS7vu0yS4AIVcwwyCpu6?si=JT4-qIWoTcWb9aI-JR8d7w&pi=msoDhX_lTS2N_

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

You’re Not Confused. You Just Want More Than One Life.

Mon, 16 Feb 2026 14:00:00 GMT

If you’ve been feeling behind, uncertain, or like you should have your life figured out by now, this episode is for you.

A lot of us were raised to believe that adulthood means picking one purpose, one path, and sticking to it forever. And if you change your mind, want something new, or feel pulled in multiple directions, something must be wrong with you.

I don’t believe that.

In this episode, I talk about why feeling “confused” is often just a mislabel for curiosity. Why wanting more than one life doesn’t mean you’re scattered, immature, or unfocused. And why your purpose may not be a role at all, but a why that shows up in different seasons, careers, and expressions.

I share my own journey through teaching, fashion, corporate life, creativity, culture, and podcasting, and how clarity didn’t come from choosing one thing, but from recognizing the thread that connected all of them.

We also get into:

• The pressure to have it figured out by a certain age

• The grief that comes with choosing any path, even the right one

• Why time has been turned into a countdown instead of a container

• The difference between being scattered and being multidimensional

• How curiosity gets mistaken for irresponsibility in adulthood

You don’t owe anyone a linear origin story.

You don’t owe anyone one version of yourself forever.

You’re not confused. You just want more than one life.

Links

📝 Substack: www.rewrittenthoughts.substack.com

📲 Instagram: www/instagram.com/jasmine.lashae_

🎥 TikTok: www.tiktok.com/jasminelashae0105

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

You’re Waiting on Clarity You Already Have

Mon, 09 Feb 2026 14:00:00 GMT

You’re not confused. You’re not lost. You’re not missing insight.

You already know what the pattern is. You already see the misalignment.

This episode is about the moment awareness stops being enough and leadership is required.

We’re talking about the difference between being self-aware and being self-led. About how clarity, language, and insight can keep you stuck if you never move past naming the problem. About how healing that doesn’t change behavior isn’t finished. And about why growth asks for action, not another explanation.

If you’ve ever said “I know better” but found yourself in the same cycle again, this episode is for you.

This is about choosing direction over understanding.

Execution over articulation.

Leadership over loops.

In this episode:

• Why self-awareness has become social currency

• How clarity can feel productive without producing change

• The difference between insight and self-leadership

• Why naming the pattern isn’t the same as breaking it

• What it actually looks like to lead yourself forward

—

Links & Resources:

• Read the unfiltered companion entry on Substack:

rewrittenthoughts.substack.com

• Submit a Letter to the Tribe or respond to this episode:

connect@herrevision.com

• Join the conversation on Instagram:

@jasmine.lashae_

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

The Beyoncé Method: Understanding Is Optional

Mon, 02 Feb 2026 14:00:00 GMT

In this episode, I’m talking about what happens when you stop performing clarity for people who are committed to misunderstanding you.

This conversation came from a real moment. A viral post. A comment section. And that familiar urge to explain myself just so I wouldn’t be misread. But instead of jumping in, I sat with it. And what I realized is that silence can be a decision. Not avoidance. Not weakness. Discernment.

This episode is about self-trust. About restraint. About knowing when clarity is no longer required and choosing to protect your center instead of proving your intentions.

We talk about:

• The difference between being seen and being available

• Why over-explaining can quietly betray you

• How self-awareness becomes power when it turns into self-leadership

• Why access is chosen, not owed

• What I call “The Beyoncé Method” and how it applies to real life, not just the internet

If you’re in a season where your boundaries are shifting, your voice is changing, and you’re done explaining yourself into exhaustion, this one is for you.

If you want to go deeper with me beyond the podcast, I write in real time on Substack. No algorithm. No debate. Just clarity.

You can subscribe at rewrittenthoughts.substack.com

Letters to the Tribe are open.

If you want to submit a letter, ask for feedback, or share something you’re navigating, send an email to connect@herrevision.com. You can be featured anonymously or with your name on a future episode.

If this episode resonated, don’t forget to like, comment, rate, and subscribe. It helps the podcast grow and helps more women find these conversations.

Thank you for being here.

This is Her Revision Podcast.

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

Starting Over When Everyone Already Knows You

Mon, 26 Jan 2026 14:03:23 GMT

Starting over is not the motivational version we’re used to hearing about.

It’s not just new beginnings or clean slates.

It’s what happens psychologically, emotionally, and socially when you decide to become new in a world that already knows you for something else.

In this episode, I’m talking about the discomfort of being seen as a beginner after you’ve already been competent. The way growth can get misread as performance. How learning in public gets labeled as unserious instead of developmental. And why unfamiliarity often gets mistaken for failure.

I break down why starting over feels heavier than staying where you are, especially when people are attached to who you’ve been, what you were good at, and how you fit into their understanding of you. Why imposter syndrome shows up loud when you’re actually in alignment. And why being underqualified isn’t a flaw — it’s a necessary stage.

This episode is for the woman who feels called into something new but is navigating other people’s projections, doubts, and expectations. The woman learning how to protect her mind while she builds. The woman realizing that her intelligence, worth, and value don’t disappear just because she’s learning.

Starting over isn’t weakness.

It’s motion.

And you’re allowed to be new.

If this episode resonated, I’d love to hear what you’re starting over with.

DM me, email me, or sit with it quietly.

Don’t forget to rate, review, and subscribe to Her Revision Podcast.

Until next time.

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

How to Stop Misplacing People (And Why It Keeps Hurting You)

Mon, 08 Dec 2025 14:00:00 GMT

✨ LISTENER SURVEY — Tell me what you want in Season 4

Drop your thoughts, topics, and ideas for the next season:

Survey link: https://acast-d25653fd59cf.intercom-clicks.com/via/e?ob=LO3vWLlevciP38%2BgUWQqB8RUERR65p444kN4BZ9gMg5HunlPGakeHVuoAwHkJbuZ&h=a95386b22f775494208d80226d80ad3bcb05cecc-ayi0335i_215471480419586

✨✨✨

In today’s season finale, we’re talking about one of the most important relationship lessons you’ll ever learn as an adult: the difference between friendship and community — and how misplacing people can lead to disappointment, burnout, and emotional exhaustion.

If you’ve ever asked yourself why your relationships feel heavy… why your circle is small… or why you keep getting hurt by people who were never actually your friends, this episode is for you.

We dive into:

• how to stop misplacing people in your life

• the REAL difference between friendship and community

• why your small circle doesn’t mean something is wrong with you

• how to recognize who’s truly for you

• understanding your emotional capacity and relationship needs

• what healthy adult friendships actually look like

• how to build community without forcing intimacy

• why accountability is a major part of grown-woman friendship

• how this year shifted my view on relationships, support, and connection

This episode will help you protect your peace, create healthier boundaries, and step into 2026 with clarity about who belongs where in your life.

CONNECT WITH JASMINE LASHAE

• Instagram: https://instagram.com/jasmine.lashae_

• TikTok: https://tiktok.com/@jasminelashae0105

• Substack: https://rewrittenthoughts.substack.com

• Website coming soon: HerRevision.com

LISTEN ON YOUR FAVORITE PLATFORM

• Spotify: https://open.spotify.com/show/1vGLI6Z8U03O1k4kzC2hyH

• Apple Podcasts: https://podcasts.apple.com/us/podcast/her-revision-podcast/id1693211140

IF THIS EPISODE HELPED YOU:

• Share it on IG stories and tag me

• Send it to a friend who needs this

• Leave a rating or review to support the show

SEASON 4 PREVIEW

More storytelling.

More clarity.

More emotional growth.

More real conversations.

Season 4 is coming in 2026 — stay tuned for the trailer.

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

Why You Keep Falling Behind — And How to Change It.

Mon, 01 Dec 2025 14:00:00 GMT

In this episode, we’re getting real about procrastination, inconsistency, avoidance, and all the ways you talk yourself out of the life you keep praying for. You’re not behind because you lack talent. You’re behind because you keep avoiding the emotional discomfort that comes with starting.

We’re breaking down the psychology behind procrastination, the real-world consequences it creates, and the practical steps you can take this week to rebuild your follow-through. This one is actionable, honest, and a little uncomfortable in the best way. If you’re tired of being tired, this episode will help you change your habits, not just your intentions.

WHAT YOU’LL LEARN IN THIS EPISODE

• Why procrastination isn’t about time, it’s about emotional avoidance

• How fear, perfectionism, and pressure keep you stuck

• The everyday consequences procrastination is creating in your life

• How to start building discipline with small, realistic steps

• The psychology behind why you “wait for motivation”

• How to become the woman who shows up for herself consistently

• How to break the cycle without shame or pressure

MENTIONED IN THIS EPISODE

• Her Revision Substack:

https://rewrittenthoughts.substack.com

• TikTok (@jasminelashae0105):

https://www.tiktok.com/@jasminelashae0105

• Instagram (@jasmine.lashae_):

https://www.instagram.com/jasmine.lashae_/

• Her Revision Playlist:

https://open.spotify.com/playlist/41hS7vu0yS4AIVcwwyCpu6

• Write Me / Collab:

mailto:connect@herrevision.com

• Website Coming Soon:

https://herrevision.com

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

Off The Page: Expect Good Things Again

Mon, 24 Nov 2025 14:00:00 GMT

This week’s Off the Page moment is all about remembering what it feels like to expect good things again. Not hoping nervously. Not waiting for disappointment. Not shrinking your joy to protect your heart. I mean actually expecting goodness to find you because you are finally in a place where you can receive it.

If life has had you moving on autopilot or bracing for impact, this is your reminder that you are allowed to believe in your story again. You are allowed to trust the direction your life is moving in. You are allowed to let your spirit rest in the idea that better is not only possible but likely.

In this episode I talk about:

• How survival mode shapes the way we expect outcomes

• Why expecting good things is a quiet act of faith

• How to re teach your nervous system safety

• The difference between hope and expectation

• Small ways to practice believing in your own life again

Take this with you into the week and let it soften you in all the right places.

Join my Substack for weekly reflections:

Rewritten Thoughts

Her Revision Playlist:

Her Revision Playlist on Spotify

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

Breaking the Cycle: Why You Keep Reliving the Same Chapter and How to Finally Move Into Your Next Season

Mon, 17 Nov 2025 14:00:00 GMT

In this episode of Her Revision Podcast, Jasmine Lashae unpacks the emotional, psychological, and spiritual patterns that keep women stuck in the same chapter of their lives. From dating cycles to money habits to friendship dynamics and the self-sabotage we call rest, Jasmine breaks down why we repeat the familiar even when it hurts and how to finally choose differently.

You are not unlucky. You are patterned. Patterns can be repatterned.

This episode explores emotional memory, nervous system wiring, attachment patterns, avoidance, and how the mind mistakes familiarity for safety. Jasmine shares personal stories, research backed insight, and the raw self-awareness that helped her shift her patterns for good.

What you will hear:

• Why your nervous system confuses chaos with chemistry

• How peace feels uncomfortable when you grew up in survival mode

• Why you repeat dating cycles, friendship cycles, and money cycles

• The psychology of pattern loyalty

• How avoidance disguises itself as timing

• What it means to align your choices with your future self

• How to move into a new chapter without fighting yourself

Connect with Jasmine Lashae:

• Substack: https://rewrittenthoughts.substack.com

• Instagram: https://instagram.com/jasmine.lashae_

• TikTok: https://tiktok.com/@jasminelashae0105

• Her Revision Playlist: https://open.spotify.com/playlist/41hS7vu0yS4AIVcwwyCpu6

• Website: Coming soon

Thank you for listening. Make sure you follow, rate, and share this episode with someone who keeps saying, “Why does this keep happening to me.”

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

Off the Page: Don’t Build a Home in Your Hiding Place

Mon, 03 Nov 2025 14:00:00 GMT

Even when I don’t have a full episode in me, I still got a word for y’all.

This Off the Page moment is all about community — and how isolation can feel like peace until it becomes hiding. We love to say we’re “protecting our peace,” but sometimes that’s just fear wearing a self-care outfit. The truth is, healing needs people too. You can rest, reset, and recharge alone, but you weren’t meant to stay there forever.

Take this as your reminder to find your people, lean into your support system, and stop trying to do life all by yourself. You don’t have to earn community. You just have to let yourself be seen by it.

If this resonated, share it with someone who’s been pulling away.

✨ Mentioned in this episode:

Community, growth, and isolation
Learning to accept help and support
Trusting God through connection and vulnerability

🎧 Listen to more episodes of Her Revision Podcast:

https://pod.link/herrevision

📰 Join the newsletter — Rewritten by Jasmine Lashae:

https://rewrittenthoughts.substack.com

🎶 Vibe with the Her Revision Mood Board Playlist:

https://open.spotify.com/playlist/41hS7vu0yS4AIVcwwyCpu6?si=JT4-qIWoTcWb9aI-JR8d7w

📲 Connect:

Instagram — @jasmine.lashae_

Threads — @jasminelashae0105

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

You Don’t Need a Committee to Confirm Your Clarity

Mon, 27 Oct 2025 13:00:00 GMT

There comes a point where you stop running every decision through a focus group.

Not because you don’t care what people think — but because you finally trust that peace is confirmation enough.

In this episode, Jasmine Lashae breaks down what it really means to build self-trust, stop outsourcing your confidence, and quiet the noise long enough to hear your own clarity. We’re talking about:

The psychology behind always needing advice or validation
How childhood patterns and trauma can make us second-guess our own discernment
Why over-explaining and over-sharing are subtle forms of self-sabotage
Practical ways to rebuild confidence and stand on your own decisions

This one’s for the woman who’s tired of waiting for a green light that God already gave her.

✨ CONNECT WITH HER REVISION

🎧 Listen on Spotify:

Her Revision Podcast on Spotify

💌 Subscribe to my Substack:

rewrittenthoughts.substack.com

🎶 Stream the official Her Revision Playlist:

Listen on Spotify

📱 Follow me:

TikTok — @jasminelashae0105

Instagram — @jasmine.lashae_

Podcast IG — @herrevisionpodcast

🎙 More from Jasmine Lashae:

herrevision.com (coming soon)

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

The Good Guy Complex — And Why It’s Still Manipulation

Mon, 20 Oct 2025 13:00:00 GMT

He wasn’t loud. He wasn’t cruel. He listened. He cared — or at least, he sounded like he did.

But somewhere between the deep conversations and “I understand,” you started feeling smaller.

That’s the thing about The Good Guy Complex — it’s not toxic in the obvious way. It’s tidy. It’s emotionally aware. It’s the kind of manipulation that hides behind calmness and care.

In this episode of Her Revision Podcast, Jasmine Lashae breaks down how emotional fluency can turn into control, why “nice” doesn’t always mean safe, and how to recognize when someone’s using self-awareness to protect their image, not your heart.

Because peace without honesty? That’s not peace. That’s performance.

Listen now to “The Good Guy Complex: And Why It’s Still Manipulation” — streaming everywhere you get your podcasts.

🎧 Spotify | Apple Podcasts | YouTube

For more reflections and raw storytelling, read my latest post on Substack → rewrittenthoughts.substack.com

Connect with me on:

📱 TikTok: @jasminelashae0105

📸 Instagram: @jasmine.lashae_

🧡 Threads: @jasmine.lashae_

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

I’m Not Broke, I’m Triggered: Healing from Money Wounds

Mon, 13 Oct 2025 12:00:00 GMT

In this episode, Jasmine Lashae unpacks money wounds—those emotional flashbacks that make us panic after spending, obsess over getting it back, or feel guilty for wanting nice things. She breaks down how scarcity shapes our habits, the difference between discipline and distress, and how to build financial peace without losing faith.

If you’ve ever said “I’ll make it back” after spending or felt shame just for swiping your card, this one’s for you.

💡

Topics:

The “make it back” mentality and money trauma
Discipline vs. distress in financial habits
The link between faith, fear, and finances
Practical ways to rebuild trust with money

💸

Free Resources Mentioned:

Credit Help

Credit Karma – free credit tracking
Experian Boost – add bills to build credit
AnnualCreditReport.com – official free credit reports
Self Financial – beginner credit builder loans

Budgeting & Planning

YNAB – budget philosophy that teaches clarity
Mint – free tracking app
Google Sheets Templates – quick-start budget option

Mindset & Money Education

Get Good with Money by Tiffany Aliche
You Are a Badass at Making Money by Jen Sincero
The Psychology of Money by Morgan Housel
Podcasts: Journey to Launch, Brown Ambition, Earn Your Leisure

Faith & Financial Peace

Proverbs 21:5 — “The plans of the diligent lead surely to abundance.”
Keep a “Provision Journal” to record unexpected blessings.
Daily affirmation: “Money flows to me with purpose, not panic.”

Support & Guidance

NFCC.org – free credit counseling
Operation HOPE – free financial coaching
Savvy Ladies – free advice for women

Connect with Jasmine Lashae:

🎧 Her Revision Podcast — a space for women rewriting the stories they tell themselves.

📰 Rewritten on Substack

📲 @jasmine.lashae_

🎶 Her Revision Playlist

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

Off the Page: You Not Behind, You Just Been Listening to People Who Rushed.

Fri, 03 Oct 2025 20:00:00 GMT

This Off the Page episode is for the girl who keeps wondering if she missed her moment. The one who’s been feeling late, overlooked, or like she’s not doing enough.

You didn’t fall off.

You didn’t fumble.

You just been watching too many people rush through their process — and calling it purpose.

In this quick word, I’m unpacking what it really means to be on time for your life — even when it looks slower than everybody else’s. We talk pace, peace, and why you gotta stop letting panic be your compass.

Let the rushers rush. We’re building solid over here.

🔗 Mentioned:

No links or resources mentioned in this one — just straight from the heart.

💌 Stay Connected:

→ Subscribe to Rewritten on Substack

→ Follow me on TikTok: @jasminelashae0105

→ Follow on Instagram: @jasmine.lashae_

→ Want more of these? Rate + review the pod and let me know.

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

Cultivating the Unbecoming: The Hard Thing You Keep Putting Off Is the Door

Fri, 26 Sep 2025 20:04:05 GMT

In this episode of Her Revision, Jasmine Lashae gets all the way real about the quiet things we avoid — the decisions, the boundaries, the truths — and how avoidance often disguises itself as peace, rest, or even loyalty. From untangling your worth from being the “teacher,” to naming the emotional clutter that keeps you stuck, this episode is a spiritual gut check. No fluff. No performative softness. Just truth, reflection, and that loving push you’ve been avoiding.

🔹 What You’ll Hear in This Episode:

Why cultivating doesn’t always mean keeping
How to recognize when you’re staying out of fear, not love
The difference between rest and avoidance
Why tying your worth to “being helpful” is silently burning you out
Signs that you’re emotionally cluttered, not confused
A reminder that you’re not broken — but you are responsible

📝 Journal Prompts from the Episode:

What’s the hard thing I keep putting off — and what am I afraid it will change if I finally do it?

What’s something I’ve been calling “rest” that’s actually avoidance?

What identity am I still tied to that no longer reflects who I am becoming?

🎧 Listen + Subscribe:

Available on all streaming platforms — make sure to follow, rate, and share

📬 Stay Connected:

Subscribe to the Substack:
📨 rewrittenthoughts.substack.com
Get deeper reflections, prompts, and behind-the-scenes.
Follow me on Socials:
TikTok: @jasminelashae0105
Instagram: @jasmine.lashae_
Tag me if you’re listening!
Screenshot the episode, post your favorite moment, and tag me for a shoutout.

💿 Vibe with the Playlist:

Pair this episode with the curated Her Revision Spotify playlist — soul, R&B, and real ones only:

🎶 Listen to the playlist

🔁 Share the Love:

If this episode hit home, don’t keep it to yourself:

Text it to your bestie
Post it in your group chat
Share it on your story and tag me!
Rate & leave a review to help the podcast grow

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

I Turned My Life Into a Curriculum: How You Can Too

Fri, 19 Sep 2025 20:45:02 GMT

This episode is personal. Lately, it’s felt like everything around me has been trying to teach me something. Instead of rushing through the month, I decided to slow down and study myself. I created my own September Curriculum. And in this episode, I’m breaking it all down.

I’m reflecting on a powerful passage from Blues People by LeRoi Jones. I talk about the beauty of Black expression, how signs have been showing up in my life, and why I’m leaning into this moment as a student of my own growth.

This is a diary-style episode. Honest, reflective, layered. Just me and the mic.

🔑 Topics We Get Into:

How African creativity shaped how I see myself
Why 111 and 11:11 keep showing up
What it means when your life starts to feel like school
The books and documentaries teaching me right now
Learning to let go of being everything to everybody

📚 Books I Mention:

Blues People by LeRoi Jones
The Jasmine by Larry Tye
Black Futures by Kimberly Drew and Jenna Wortham
But Beautiful by Geoff Dyer
What Is This Thing Called Jazz
Duke: A Life of Duke Ellington
The Black Experience in America by Norman Combs

🎧 This episode is for you if:

You’ve been feeling signs but can’t make sense of them yet
You’re in a season that feels slow but sacred
You’re unlearning and relearning who you are
You want to study yourself without pressure to perform
You’re looking for permission to move at your own pace

💌 Subscribe to the Substack:

For essays, updates, and deeper thoughts I couldn’t fit in the episode

→ rewrittenthoughts.substack.com

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

A Life I Can Feel: becoming my own safe space.

Fri, 12 Sep 2025 21:00:00 GMT

Episode Summary:

This episode is for the woman who’s tired of performing peace but not actually feeling it in her body. For the one who keeps asking God for change but knows deep down it’s time to change how she shows up too.

In this raw and reflective episode, I’m walking you through the very real shift I’ve been making lately — not just in what I say I want, but in how I actually live. We’re talking:

Praying differently (and not just when everything’s falling apart)
Hearing God in the quiet instead of waiting on the thunder
Reacting without letting ego run the room
Redefining femininity outside of being the “easy” woman
Waiting with purpose, not panic
And learning how to let myself dream without putting pressure on the outcome

It’s layered. It’s honest. It’s not me trying to be “soft life” or perfect — it’s me becoming my own safe space in real time.

Why This Episode Matters:

We say we want different, but keep doing the same thing. This episode is your nudge to switch it up — in your prayer life, in your patience, in your posture, in how you imagine the next version of yourself.

Segments Include:

✨ God check-in: Praying with honesty, not performance

🧠 Self-work: Pausing before you let offense or ego spiral you

💘 Dating files: Letting your femininity be full, not palatable

⏳ Timing talk: Choosing preparation over panic while you wait

🎨 Imagination Station: Dreaming without control

Takeaway Quote:

“One different decision really can change your direction. Don’t wait for permission to live a life that actually feels good to your body.”

Listen Now On:

Spotify | Apple Podcasts | Substack | Wherever you tune in

🎧 Plus: Tap the latest Her Revision Radio playlist to carry this episode’s energy into your day.

📝 Subscribe to rewrittenthoughts.substack.com for weekly letters from me — raw, grounding, and always honest.

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

I Don’t Think I Wanna Be Chosen Anymore..

Fri, 08 Aug 2025 20:00:00 GMT

This episode is for the woman who’s tired of packaging herself just to be picked. Tired of being the most understanding, most flexible, most available version of herself.. just to maybe get chosen. Jasmine Lashae gets real about what happens when you stop waiting to be picked and finally start choosing you.

Whether it’s in love, friendships, career, or family dynamics..the exhaustion is real. This is your permission slip to lay it down. The performance. The pressure. The need to be palatable. And reclaim your worth outside of being selected.

In this episode, we cover:

What “pick me” behavior actually looks like (it’s not just what Twitter said)
The emotional labor of being digestible
Choosing yourself without detaching from love
Letting go of the performance and embracing fullness
What it really looks like to stop chasing validation

✨ Call to action:

If this episode hit, text it to a friend. Share it in your stories.

And ask yourself this week: Where am I still trying to be chosen?

Listen to the Her Revision Mood Board Playlist on Spotify:

🎧 Her Revision Playlist

Links:

Substack: rewrittenthoughts.substack.com
Instagram: @jasmine.lashae_
TikTok: @jasminelashae0105

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

Off the Page: Can Priorities Change Without It Meaning I’m Falling Off?

Fri, 01 Aug 2025 20:00:00 GMT

Hey y’all. Welcome back to Her Revision Podcast.

This is an Off the Page episode, which is basically the audio version of a journal entry. It’s where I pause, check in, and share whatever’s been sitting heavy or tugging at my spirit. No full-blown structure, just honest reflection in real time.

In today’s episode, I’m talking about something that’s been on my heart. Lately, I’ve had a lot going on, but not necessarily in the direction I thought I would. And it’s been making me ask some real questions.

Can priorities change without it meaning I’m falling off?

What happens when something I love doesn’t feel like the center of my life right now?

Am I allowed to shift without it meaning I’m out of alignment?

If you’ve been feeling that quiet tug like you’re expanding, but not exactly where you thought you would, this one’s for you. You’re not lazy, you’re not lost. You might just be in a new season.

Let’s stay connected:

📝 Substack: rewrittenthoughts.substack.com

🎧 TikTok: @jasminelashae0105

📸 Instagram: @jasmine.lashae_

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

The Cost of Loving Them Was Losing Me

Fri, 25 Jul 2025 20:00:00 GMT

Have you ever looked up and realized you don’t even recognize yourself anymore?

This episode is for the woman who’s poured herself into everyone else. Relationships. Friendships. Family. Work. Always showing up. Always bending. Always giving. Until there’s barely anything left of you.

I’m talking about what it feels like to love someone so hard that you go missing. About the relationship that cracked me open. About the miscarriage, the cheating, the over-functioning. About how trying to be someone’s peace left me in pieces.

This isn’t just about romantic love. We’re naming all the places we go missing. In jobs. In friend groups. In family roles. And most importantly, we’re walking through what it takes to come back home to yourself.

This episode is truth. It’s healing. It’s the moment you stop disappearing.

In This Episode:

What self-abandonment actually looks like in real life
My story of loving someone who couldn’t love me back
Signs you’re disappearing in relationships and roles
How trauma bonding can feel like love
How disconnection from yourself can disconnect you from God
Steps I took to return to myself without guilt or shame
Why real love never requires you to go quiet

Mentioned in This Episode:

My Substack: rewrittenthoughts.substack.com
Past episodes on healing, heartbreak, and reinvention
Real life reflections on faith, boundaries, and reclaiming your voice

💛

Let’s Stay Connected:

Substack – Weekly journal drops and honest thoughts I don’t post anywhere else
https://rewrittenthoughts.substack.com
TikTok – My little corner of the internet where I talk real
https://www.tiktok.com/@jasminelashae0105
Instagram – Behind the scenes, books, voice notes, and soft life reminders
https://www.instagram.com/jasmine.lashae_

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

Kill the Ego Before It Kills the Vision: You’re Not Growing If Feedback Feels Like An Attack

Fri, 18 Jul 2025 20:10:42 GMT

In this episode:

This is not a pep talk. This is a full on spiritual read. If you’ve ever caught yourself shutting down when someone gives you feedback, isolating yourself when you feel misunderstood, or calling everything “disrespect” just because it rubbed your ego wrong, this one is for you.

We’re talking about how ego creeps into your friendships, your goals, your purpose, and your growth. And more importantly, how to kill it before it kills everything good God is trying to do in your life.

Topics include:

The spirit of offense and why it’s louder than you think
How pride shows up in quiet ways
The difference between being guarded and being unavailable
Why real growth requires real accountability
What it takes to truly kill your ego and walk in peace

This is your reminder that you can’t evolve if you flinch every time someone challenges your behavior. You’re not being attacked. You’re being invited into alignment.

Take what you need. Leave what you don’t. And let this one sit in your spirit a while.

Connect with me:

TikTok: @jasminelashae0105

Instagram: @jasmine.lashae_

Substack: rewrittenthoughts.substack.com

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

Lazy Hoe Energy: A Case Study in Self-Sabotage

Fri, 11 Jul 2025 17:44:31 GMT

So boom… I had to call myself out.

In this Season 3 premiere, we’re unpacking what I like to call “Lazy Hoe Energy.” Not in the hot girl, city girl way—but in the I’ve got a dream but no discipline, I know better but I’m not doing better, I keep waiting on God but I’m not even showing up for myself way.

If you’ve ever felt:

– Motivated at 9am, spiraling by 3pm

– Inspired by the vision, but allergic to the work

– Stuck in a loop of “I’ll start next week” energy…

Then yeah. This episode is for you.

We’re talking self-sabotage, soft life illusions, inconsistent effort, and why I had to stop romanticizing the breakthrough and start actually building it.

This ain’t a call-out. This is a call-in—to your routine, your purpose, and your grown woman version of consistency.

Let’s revise, for real this time.

🔗 RESOURCES + LINKS:

• Subscribe to my Substack: rewrittenthoughts.substack.com

• Follow me on IG: @jasmine.lashae_

• TikTok: @jasminelashae0105

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

You Were Never Meant to Be Digestible for Everybody.

Mon, 28 Apr 2025 13:00:00 GMT

Today’s episode is personal.

I am pulling the curtain back on all the ways I, and so many of us, have been shrinking ourselves without even realizing it.

Shrinking our personalities.

Shrinking our dreams.

Shrinking our energy to make people comfortable.

And the truth is, it is exhausting.

You were never meant to be digestible for everybody.

You were meant to be full. Whole. Loud. Deep. Playful. Passionate.

In this season finale, I am talking about what happens when you finally decide to stop editing yourself down, stop shrinking your light, and start showing up fully, even if it makes people uncomfortable.

I am closing out this chapter with gratitude, growth, and a promise.

The next version of me you hear?

She is not playing it safe anymore.

Thank you for growing with me through every season.

I will be back Tuesday, June 3rd for my one-year anniversary episode, and trust me, the shift is already happening.

In the meantime, stay connected with me on Substack: rewrittenthoughts.substack.com

P.S. If this episode spoke to you, share it with a friend who needs the reminder too. We are not shrinking anymore.

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

Off the Page: Show Up Anyways.

Mon, 21 Apr 2025 13:00:00 GMT

Segment: Off the Page

Episode Title: Show Up Anyway

Host: Jasmine Lashae

Hey friend. Welcome to Off the Page, the part of Her Revision where I slow it down and share a quick word that’s been sitting on my spirit. These are the short episodes. No fluff. No filter. Just me and you.

In this episode, I’m talking about the power of showing up even when you don’t feel like it. Even when you feel behind. Even when your energy is low and your momentum is off. I’ve had to learn that consistency doesn’t mean perfection. It means choosing yourself again and again, even after a setback.

So if you’ve been in a season where you feel like you dropped the ball, this is your reminder. You don’t have to be at your best to keep going. You just have to show up.

Take this with you:

You’re still growing. You’re still becoming. Don’t count yourself out just because it doesn’t look perfect.

Stay connected with me:

Subscribe to my Rewritten newsletter: https://rewrittenthoughts.substack.com

TikTok: @jasminelashae0105

Instagram: @jasmine.lashae_

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

When Is It Gonna Be My Turn?

Mon, 14 Apr 2025 15:15:50 GMT

You ever just sit with yourself and whisper, “God… I’m doing my best. When is it gonna be my turn?”

Yeah. Me too.

This episode is for the women who’ve been clapping for everybody else while quietly wondering when it’ll be their moment—for love, for clarity, for ease, for that breakthrough you’ve been praying on. Whether it’s a wedding, a new job, a soft space to land… this one’s for the woman who’s been waiting and lowkey growing tired.

We’re talking:

What it feels like to float through life unsure
How to stop forcing open doors that were never meant for you
And how to hold space for your feelings without folding under them

It’s soft. It’s real. It’s big sister talk for your in-between season.

Let this episode be your reminder: just because it’s taking time doesn’t mean it’s not coming. And just because it’s available doesn’t mean it’s aligned.

Your name is still on something beautiful.

—

Mentioned in this episode:

Subscribe to my Substack, Rewritten, for deeper journal-style reflections and affirmations: https://rewrittenthoughts.substack.com

—

Let’s stay connected:

IG: @herrevision

TikTok: @jasminelashae0105

Substack: rewrittenthoughts.substack.com

Podcast available on Spotify, Apple, and wherever you stream

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

Off the Page: Boundaries Don’t Require Permission

Mon, 07 Apr 2025 13:00:00 GMT

This is Off the Page: a new in between segment of Her Revision Podcast, where I share quick reflections pulled from quotes, journal entries, or moments that hit me hard and stick with me.

Today’s word? Boundaries don’t require permission.

If you’ve been shrinking, second-guessing, or over-explaining in the name of “keeping the peace,” this one’s for you.

I may not have a full episode this week, but I still have a word.

Let this one sit with you. And while you’re here, subscribe to my Substack for more thoughts I don’t always say out loud: rewrittenthoughts.substack.com

Be well, be bold, and keep rewriting.

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

You’re Staying Because You Don’t Have a ‘Good Reason’ to Leave

Mon, 31 Mar 2025 00:31:56 GMT

In this episode of Her Revision, I’m talking about the relationships that look good on paper but feel empty in your spirit.

This isn’t about toxic love. This isn’t about being mistreated. This is about the guilt you feel when someone is trying..but you’re still not moved.

When the love starts to feel like obligation… when the desire isn’t matching the effort… when you’re sitting there trying to convince yourself to stay because they didn’t do anything THAT wrong.. that’s what this episode is for.

It’s okay to walk away from something that feels kind of okay but not aligned.

You don’t need chaos to call it quits. Sometimes your clarity is the only closure you get.

Read more soft but honest reflections on love, clarity, and letting go at: rewrittenthoughts.substack.com

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

You’re holding on to people who only know the old you.

Mon, 24 Mar 2025 20:00:00 GMT

At some point, growth will make you unrecognizable to the people who only know your past. And while that might not be your fault, it is your responsibility to protect your evolution.

In this episode, we’re talking about the emotional weight of outgrowing people. Friends, relationships, even familiar spaces that won’t allow room for who you’re becoming. You’re not fake. You’re not acting brand new. You’re just refusing to stay small. And that deserves to be honored, not questioned.

If you’ve been feeling unseen, misunderstood, or guilted for changing, this one is for you.

Let’s talk about it.

Subscribe to my Substack for more reflections, journal entries, and heart work:

rewrittenthoughts.substack.com

Connect with Jasmine Lashae:

TikTok: @jasminelashae0105

Instagram: @jasmine.lashae_

YouTube: Her Revision Pod

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

When God Gives You What You Asked For… And You Want to Give It Back

Mon, 17 Mar 2025 20:00:00 GMT

Dear Diary,

I got exactly what I asked for. And now? Whew.

I don’t know why I thought receiving a blessing meant coasting. I thought that when God answered my prayers, everything would just flow, be smooth, feel light. But instead, I got resistance. Work. Discipline. And if I’m being real? I started side-eyeing the blessing itself—like maybe I wasn’t supposed to have this?

But I had to check myself. Just because it’s hard doesn’t mean it’s not meant. Just because the weight is heavier than I expected doesn’t mean it’s not mine to carry.

In this episode, I’m talking about:

✔️ Why we second-guess what we once prayed for

✔️ The real reason blessings don’t always feel like blessings

✔️ How to stop running from the responsibility of answered prayers

✔️ What it really means when things feel “too hard”

If you’ve ever felt like giving up on the very thing you once begged God for… this one’s for you.

📩 Want more? Subscribe to my Substack, Rewritten, for deeper reflections: rewritten thoughts.substack.com

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

Who Are You When You’re Not Who You Had to Be?

Mon, 10 Mar 2025 20:00:00 GMT

Welcome to another episode of the Her Revision Podcast with Jasmine Lashae. In this episode, we dive deep into the identities we’ve constructed to survive our past wounds. Have you ever wondered who you are beyond the roles you’ve adopted? It’s time to unlearn these patterns and embrace your authentic self.

Connect with Me:

• Instagram: @jasmine.lashae_

• TikTok: @jasminelashae0105

• Substack: Rewritten Thoughts

Listen to the Full Episode on All Streaming Platforms:

• Spotify/ Apple Podcasts/ Google Podcasts/ Pandora/ iHeart Radio

Join the Conversation:

Share your thoughts and experiences in the comments below. Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes.

Support the Podcast:

If you found value in this episode, consider supporting the podcast by sharing it with friends or leaving a review on your preferred platform.

#HerRevisionPodcast #SelfDiscovery #InnerChildHealing #AuthenticSelf #PersonalGrowth #MentalHealth #SelfLove #Podcast

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

What You Needed as a Child is Still Controlling Your Life.

Mon, 03 Mar 2025 20:00:00 GMT

You think you’ve healed, but what if your inner child is still running the show? The patterns you can’t break, the fears you can’t shake, the relationships that keep repeating—it all connects back to wounds you may not even realize you have.

In this episode, I’m breaking down:

✨ The hidden signs your inner child is still in control

✨ How unresolved childhood wounds show up in your adult life

✨ Steps to start healing and reparenting yourself

This is the conversation you didn’t know you needed, but trust me—it might just change the way you see yourself.

📩 Subscribe to my Substack for exclusive self-growth content: https://rewrittenthoughts.substack.com?r=5b49gc&utm_medium=ios

📲 Follow me on social media for daily insights:

→ TikTok: @jasminelashae0105

→ Instagram: @Jasmine.lashae_

💬 Healing happens when we face the truth. Who’s ready? ⬇️

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

Even on My Darkest Days: How to Rise When Nothing Feels Right

Mon, 24 Feb 2025 21:00:00 GMT

Hey fam, welcome back to Her Revision. Let’s talk about those days when you feel stuck—when life looks fine on the outside, but inside? You’re barely holding it together. In “Even on My Darkest Days: How to Rise When Nothing Feels Right,” I’m getting real about what it takes to keep pushing forward, even when everything in you wants to shut down.

I’ll share how I acknowledge my feelings without letting them drown me, practice self-compassion, and take small but powerful steps toward feeling like myself again. Because even on your hardest days, you have more strength than you think.

If this episode speaks to you, let’s keep the conversation going. Tag me on TikTok or Lemon8 (@jasminelashae0105) using #HerRevisionFeelings on any of my latest videos and let me know how you push through on tough days.

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

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Would the Woman You Want to Be Even Recognize You Right Now?

Mon, 17 Feb 2025 21:00:00 GMT

Hi beautiful people, welcome back to Her Revision! In today’s raw and unapologetic video, I ask a hard-hitting question: Would the woman you want to be even recognize you right now? If you’re tired of praying for success while stuck in old habits that keep you from your breakthrough, this one’s for you.

In this episode, you’ll discover:

• The brutal truth about what unpreparedness looks like in your relationships, career, and finances.

• How self-sabotaging habits are holding you back from the blessings you deserve.

• Actionable, no-nonsense steps to shift from wishful waiting to intentional hustling.

• A real-time challenge to help you start building the future you’ve been dreaming of.

It’s time to stop making excuses and start stepping up. If you’re ready to become the woman you were meant to be, hit play and let’s get to work!

Don’t Forget:

✅ Like this episode if you’re ready to level up.

✅ Subscribe for more unfiltered, real talk on personal growth and empowerment.

Follow me for more daily inspiration:

Instagram: jasmine.lashae_

TikTok: jasminelashae0105

Her Revision Newsletter: here.

Let’s get it—your future self is counting on you!

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

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I Thought I’d Be Further By Now

Tue, 11 Feb 2025 00:55:23 GMT

Have you ever felt like you’re doing everything right, but life still isn’t moving fast enough? Like you’re putting in the work, staying consistent, praying, manifesting, and yet… things still aren’t happening on your timeline?

In this episode, I’m breaking down the lesson that keeps humbling me—learning to trust the process, surrender control, and actually enjoy life while things align. Inspired by a conversation with Scottie Beam on Therapy for Black Girls, we’re talking about why delays aren’t denials and how to stop stressing over the “when” and start believing in the “what’s already happening.”

✨ What You’ll Learn in This Episode:

✔️ Why waiting feels like punishment—but is actually preparation

✔️ How to release control and trust that your work is working

✔️ The mindset shift that helps you enjoy the journey, even when things feel slow

✔️ Biblical wisdom & practical steps to surrender without giving up

If you’ve been feeling stuck, frustrated, or like you’re behind in life—this episode is for you.

🔔 Subscribe for more episodes on faith, growth, leveling up!

📩 Join My Newsletter for Exclusive Content: https://mailchi.mp/f554f2c31b53/her-revision-podcast

🎥 Watch the Podcast on YouTube: https://youtube.com/@herrevisionpodcast?si=J0UueHebQ7IR0m2j

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

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Why Do I Keep Learning the Same Lesson? | Breaking Cycles & Moving Forward

Mon, 03 Feb 2025 21:00:00 GMT

Ever feel like life keeps running you through the same test over and over? Like no matter how much you think you’ve grown, you somehow end up back in the same situation, dealing with the same type of people, facing the same struggles? Yeah… same.

In this episode, I’m getting real about the lessons I keep relearning—whether it’s relationships, boundaries, overthinking, or trusting my intuition. We’re talking about why these cycles keep repeating and, more importantly, how to finally break them. Because at some point, we gotta stop re-reading the same chapter and actually move forward.

Let’s talk about it.

✨ Stay connected:

📩 Join the Her Revision newsletter here

📸 Instagram: @jasmine.lashae_

🎥 TikTok: @jasminelashae0105

If this episode hit home, drop a comment and let’s talk about the lessons you’re tired of repeating! ⬇️ #HerRevision #BreakingCycles #SelfGrowth

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

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The Pivot Season: When Your Grind Feels Empty but Your Purpose Still Matters

Wed, 22 Jan 2025 19:45:08 GMT

Are you in a season where everything feels off—not because you’re not trying, but because the process just isn’t hitting like it used to? Welcome to the pivot season. In this episode, I’m diving deep into what it feels like to love your purpose but struggle with the “how.” We’ll talk about why fulfillment feels elusive, how to identify when it’s time to pivot, and practical ways to realign your journey without giving up on your dreams.

If you’re questioning everything right now, you’re not alone. Let’s figure out how to honor this transition while still moving forward.

What you’ll get from this episode:

•How to recognize when your process no longer serves you.

•Ways to pivot your “how” without abandoning your “why.”

•A fresh perspective on redefining success and fulfillment in your current season.

Don’t forget to like, subscribe, and share with someone who might be navigating their own pivot season. Let’s grow together!

Newsletter link below.

https://mailchi.mp/f554f2c31b53/her-revision-podcast

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

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When Green Flags Look Like Red Flags: Self-Sabotage and Misreading the Signs

Tue, 14 Jan 2025 01:06:33 GMT

Why do we push away the good things in life? 🤔 In this episode of Her Revision, we’re diving deep into the topic of self-sabotage—how it shows up, why it happens, and how it makes us mistake green flags for red ones.

I’ll be breaking down:

✨ What self-sabotage is and how it warps our perspective.

✨ The difference between red flags and green flags in relationships and life.

✨ How our past experiences shape what we think we deserve.

✨ Practical tips to recognize and stop self-sabotaging behaviors.

If you’ve ever overthought a good situation, doubted someone’s consistency, or felt like you were running from something great, this one’s for you. Let’s unpack it together. 💙

💬 Join the conversation:

What’s one way you’ve caught yourself self-sabotaging? Let me know in the comments!

📱 Stay Connected:

TikTok: @jasminelashae0105

Instagram: @herrevisionpodcast

🎥 Don’t forget to like, comment, and subscribe for more episodes about growth, healing, and revising your story.

Hashtags:

#SelfSabotage #GreenFlags #RedFlags #PersonalGrowth #HealingJourney #HerRevisionPodcast #LifeBeLifin #MentalHealthMatters

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

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30 Lessons for When Life is Lifin’

Mon, 06 Jan 2025 20:00:00 GMT

Turning 30 is a milestone, but let me tell you—life doesn’t come with a manual at any age. In this season premiere of Her Revision, I’m sharing 30 Lessons for When Life Be Lifin’—raw, unfiltered truths I’ve picked up along the way. From learning how to set boundaries to embracing the beauty of imperfection, this episode is for anyone navigating growth, healing, and figuring it out as they go.

Whether you’re in your 20s, 30s, or beyond, these lessons are your reminder that it’s okay not to have it all together. Tune in for some laughs, some truth bombs, and a whole lot of love as I reflect on the journey so far.

And don’t forget to follow me on socials for more content and updates!

📱 TikTok: @jasminelashae0105

📸 Instagram: @herrevisionpodcast

🎧 Apple Podcasts & Spotify: Her Revision Podcast

🗞️ Newsletter: https://mailchi.mp/f554f2c31b53/her-revision-podcast

Let’s grow together. It’s time to revise your story.

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

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Your Seat at the Table Is Reserved

Mon, 09 Dec 2024 01:38:12 GMT

Season 2 of Her Revision ends here, and I’m sharing one of the most important lessons of my journey: owning your spot and not letting fear, anxiousness, or doubt push you out of what’s meant for you.

This episode is a personal reflection on stepping into your blessings, even when it doesn’t feel perfect or seamless. We’ll talk about overcoming self-doubt, giving yourself grace, and realizing you’re built for the life you’ve been praying for.

Your seat at the table is already reserved—now it’s time to sit in it.

Here’s the link to my newsletter: https://mailchi.mp/f554f2c31b53/her-revision-podcast

Let me know how this resonates with you in the comments, and thank you for rocking with me through Season 2. See y’all in Season 3!

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

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A Table for One, Please

Tue, 03 Dec 2024 00:30:00 GMT

This year, Thanksgiving hit a little differently. No big family table, no chaos, no endless plates—just me, a home-cooked meal, and some much-needed stillness. In this episode, I’m reflecting on what it means to find gratitude when the holidays don’t look like the picture-perfect moments we’ve been sold.

From learning to sit with solitude to appreciating the little things that carry us through, I’m breaking down how gratitude shows up in unexpected ways—even when life feels off-script.

Whether you spent your holiday solo, surrounded by friends, or somewhere in between, this episode is a reminder that your experience is valid and your gratitude doesn’t have to look like anyone else’s.

Hit play, and let’s talk about rewriting how we approach this season of thanks. Don’t forget to subscribe and click the link for my newsletter!

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

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The Weight of My Own Expectations

Mon, 25 Nov 2024 21:00:52 GMT

Late nights always bring the deepest thoughts, don’t they? In this episode, I’m letting it all out—the fears, the doubts, and the quiet whispers of faith that keep me moving forward. I’ll share what it feels like to wrestle with overthinking, how I’m learning to trust God’s timing (even when it feels like nothing is happening), and why adversity doesn’t define you—it refines you.

This episode is personal. It’s raw. It’s a love letter to anyone who feels stuck, scared, or unsure about their next step. Because here’s the truth: You don’t have to be perfect to move forward. You just have to be willing.

Let’s talk about trusting the process, doing it scared, and why God qualifies the called. Whether you’re chasing a dream, healing from a setback, or just trying to show up for yourself today, I hope this episode reminds you that you’re not alone.

🔗 Don’t forget to subscribe to my channel and check out my newsletter in the bio for more personal reflections and updates!

Let’s grow together. 💙

Timestamps:

• 0:00 Intro: Why Late Nights Hit Different

• 2:15 When Overthinking Gets Loud

• 7:30 God Doesn’t Call the Qualified

• 10:08 A Late-Night Pep Talk

Stay Connected:

📧 Sign up for my newsletter: https://mailchi.mp/f554f2c31b53/her-revision-podcast

🎙 Listen to my podcast, Her Revision: Apple Podcast — https://podcasts.apple.com/us/podcast/her-revision-podcast/id1753275119 | Spotify — https://open.spotify.com/show/5QEg6m68ZAFPKFBsbqymBY

📱 Follow me on Instagram: https://www.instagram.com/herrevisionpodcast/ & https://www.instagram.com/jasmine.lashae_/

Let me know in the comments what resonated with you the most—this episode was for you. 💙

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

How Intentionality Can Help You Level Up in Love, Life, and Faith

Mon, 18 Nov 2024 21:00:53 GMT

In this episode of Her Revision, I’m diving deep into intentionality—what it means, why it’s been on my heart, and how I’m working to bring more purpose into every area of my life. From my spiritual journey and podcasting to relationships, online dating (yes, Hinge struggles), and my new tutoring mentorship, I’m sharing how being intentional is helping me align with what truly matters.

If you’ve been feeling stuck in autopilot or wondering how to live with more purpose, this one’s for you. Let’s get intentional together.

Don’t forget to like, comment, and subscribe for more real conversations about growth, change, and showing up as your best self.

🔗 Sign up for my newsletter here: https://mailchi.mp/f554f2c31b53/her-revision-podcast

🎙 Listen to more episodes on Apple Podcasts and Spotify and YouTube!

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

For The Girl Who’s Not Close To Her Family: Redefining Connection

Mon, 11 Nov 2024 21:00:50 GMT

In this episode, I’m getting real about something that’s often hard to talk about: family. Growing up, I always knew my family relationships didn’t look like the ones I saw around me. I’ve often felt like the outsider, navigating life without that “tight-knit” family bond that so many people seem to have. This weekend, though, I spent time with my cousins, and it opened my eyes to a different kind of family connection—one I didn’t expect but really needed.

Together, we’re unpacking what it means when “family” doesn’t look like you thought it would, when you find yourself building your own definition of it, and when you start to let go of the idea of a “perfect” family. For anyone who’s ever felt alone or out of place within their own family, this one’s for you. We’re talking growth, acceptance, and finding unexpected peace in the connections we do have—even if they’re not exactly what we planned.

Stay tuned till the end, where I’m sharing how you can stay connected through my newsletter.

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

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Learning to Say No (and Mean It)

Mon, 04 Nov 2024 20:00:11 GMT

In this episode of Her Revision, we’re getting into one of the hardest yet most necessary life skills: learning to say ‘no’ without the guilt. From family to friendships to dating, it can be tough to set boundaries when we’re so used to showing up for everyone else. But protecting our peace? That’s an act of self-love.

Join me as I break down why we struggle to set limits, how saying ‘no’ is actually a form of self-respect, and practical ways to stand firm even when others push back. I’m sharing some real talk and personal stories on where I’ve struggled with this myself, and how I’m learning that setting boundaries doesn’t make me selfish—it makes me stronger.

So if you’re tired of feeling drained or overcommitted, this one’s for you. It’s time to reclaim your peace, say no like you mean it, and start choosing you.

#podcast #mentalhealth #personaldevelopment #personalgrowth #achievingmore #boundaries #breakthecycle #complacency #confidenceboost #contentment

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

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The Overthinker’s Guide to Finding Peace

Mon, 28 Oct 2024 20:00:44 GMT

Ever catch yourself replaying that one conversation or overanalyzing a tiny detail until you’re dizzy? Girl, same. In this episode, we’re unpacking overthinking—the cycles we get trapped in, why we feel the need to do it, and what it’s stealing from us in the process. Join me as I dig into my own struggles with overthinking, the stories we tell ourselves, and how we can start shifting from mental overdrive to a place of calm and trust.

If you’re ready to let go of some of that weight and finally find a little peace in your head, this episode’s for you. And don’t forget to subscribe to the Her Revision newsletter for even more gems, insights, and my unfiltered thoughts each week. Sign up here!

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

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Fear of Dating Again? Here’s How to Get It Right

Mon, 21 Oct 2024 20:00:05 GMT

Are you ready to date again but hesitant because of past mistakes? In this episode, I get real about the fear of stepping back into the dating scene after heartbreak, missteps, and boundary fails. We’ll explore how to approach dating with confidence, protect your peace, and set the standards that ensure you don’t fall into the same traps. If you’re ready to embrace love without fear but aren’t sure where to start, this one’s for you. Let’s talk about healing, growth, and how to date smarter—not harder—this time around.

Subscribe to the newsletter for a more intimate look inside my thoughts and to get all the inside scoop and special details for the Her Revision Fam. 🤍

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

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Are You Truly Content or Just Settling?- Here’s How to Tell

Mon, 14 Oct 2024 20:00:33 GMT

In this episode of Her Revision, we’re diving deep into a question that hits home: Are you truly content with where you are, or have you gotten too comfortable and started settling? I share my own personal reflections on how I’ve wrestled with playing it safe in my vision—fearing that asking for too much might seem unrealistic. But is that contentment, or is it complacency sneaking in?

We’ll explore the fine line between being grateful for what God is doing in your life and limiting yourself by staying in your comfort zone. Have you convinced yourself that your dreams are ‘too big’? Or have you stopped asking for more because ‘good enough’ feels safe?

Let’s break it down together—how to embrace contentment without losing sight of growth, how to keep believing for bigger things, and how to stop settling for less than what you deserve. Are you ready to step out of complacency and into your purpose? Let’s revise your story today.

Be sure to subscribe to my newsletter for more insights, episode recaps, and ways to connect!

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

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The Bare Minimum Won’t Cut It: How to Stand Firm in Your Boundaries

Mon, 07 Oct 2024 20:00:40 GMT

In this deeply personal and transformative episode, we dive into the tough but necessary conversation about boundaries, self-worth, and why we often settle for the bare minimum in relationships. If you’ve ever found yourself shrinking to avoid conflict, compromising your needs for someone else’s comfort, or struggling to set clear boundaries, this episode is for you.

I open up about my own journey—why it’s been so hard to stand firm in my boundaries, how I’ve learned to use direct language like “I need, I want, I expect,” and why reclaiming your power is not just a choice but a necessary step toward living the life God has planned for you. We’ll explore how faith plays a role in demanding more for yourself and why God’s timing is always better than your own.

Join me as we unpack how to stop accepting the bare minimum, set stronger boundaries, and trust that the best is yet to come.

Tune in for:

• Real talk on why we shrink ourselves in relationships

• How to use clear, direct language when setting boundaries

• Letting go of what’s no longer serving you to make room for more

• Faith, self-care, and learning to trust God’s timing in all things

Follow along for more inspiration:

Don’t forget to follow us on Instagram @HerRevisionPodcast for behind-the-scenes content, motivation, and daily reminders that your story is worth revising.

Sign up for the newsletter for exclusive content, personal diary entries and to always stay connected. Feel free to reach out anytime! Her Revision Newsletter here.

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

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Midwinter Reset: Reclaiming Myself Offline

Mon, 30 Sep 2024 22:00:00 GMT

In this episode of Her Revision, I’m diving deep into what I’m calling my Midwinter Reset. From October 1st through December 31st, I’m stepping away from social media to focus on resetting, rebranding, and reflecting on who I am and who I’m becoming. If you’ve ever felt the need to pull back, re-center, and protect your peace while growing into the best version of yourself, this episode is for you.

I’ll be sharing why I’m choosing to pause the social media side of my craft and how I’m challenging myself to stay connected through a new creative outlet—my newsletter. We’ll talk about balancing external opinions with your own truth, checking in with yourself to make sure you’re not running away from growth, and finding grace in giving yourself the space to evolve.

If you’ve ever felt the need to retreat and reset, this episode is your permission slip to do just that—on your own terms. Tune in for an honest, reflective conversation about taking control of your narrative and creating room for the next chapter of your life. Let’s reset together.

Subscribe to the newsletter to stay connected during this journey.

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

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Big Crowds Don’t Mean Big Support—Check Your Circle

Mon, 23 Sep 2024 20:00:55 GMT

Too often we get caught up in numbers—followers, likes, and who’s clapping for us. But here’s the truth: real support isn’t about the size of your circle, it’s about the strength of the people in it. In this episode, we’re diving into why chasing applause and validation from the masses won’t fulfill you and how to recognize and appreciate the quality support you already have. Don’t let someone else’s crowd make you question your worth—because your value isn’t in the numbers. It’s in the depth. Tune in for a real, unfiltered conversation on how to stop comparing and start thriving with the right people in your corner.

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

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God’s Timing vs. My Timeline: Knowing When to Move

Mon, 16 Sep 2024 20:00:00 GMT

In this episode of Her Revision, we explore the critical difference between divine timing and biological timing. It's easy to feel pressured by societal expectations, personal goals, or even our own impatience, but how do we know when it's truly time to move forward? We'll discuss how to recognize when God is telling us to pursue something versus when we’re pushing ahead on our own timeline. Discover the power of trusting His perfect timing, learning to wait for the right moment, and understanding that sometimes, the delay isn’t a denial—it’s preparation. Tune in for insight on how to align your steps with divine direction and stop rushing the process.

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

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Jumping to the Worst-Case Scenario is Why You’re Stuck: Here’s How to Break Free

Mon, 09 Sep 2024 20:00:00 GMT

Are you finding yourself stuck in a loop of worst-case scenarios? In this episode, I dive into why jumping to the worst outcome might be keeping you from reaching your goals and living your best life. Learn practical strategies to break this habit and start moving forward with confidence and clarity.

--- Support this podcast: https://podcasters.spotify.com/pod/show/herrevision/support

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

When the Blessing Ain’t Enough: Navigating Gratitude and the Need for More

Mon, 02 Sep 2024 19:11:00 GMT

In this episode of Her Revision, I dive into the challenge of balancing gratitude with the desire for more. Why can feeling thankful sometimes coexist with a sense of dissatisfaction? I’ll explore how to appreciate what we have while still pursuing personal growth and ambition. Join me for a candid discussion on navigating these conflicting feelings and turning them into opportunities for meaningful progress.

--- Support this podcast: https://podcasters.spotify.com/pod/show/herrevision/support

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

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Closed Mouths Still Get Fed: Manifesting Your Dreams in Silence

Mon, 05 Aug 2024 17:00:00 GMT

Tired of all the noise? In today's world, it's easy to get lost in the constant chatter, opinions, and distractions. But what if the key to unlocking your full potential lies in quiet? Join me as I dive deep into the power of silence and how it can supercharge your manifestation journey. Discover how to tune out the external noise and tap into your inner wisdom to create the life you truly desire.

--- Support this podcast: https://podcasters.spotify.com/pod/show/herrevision/support

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

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Your Worth is Non-Negotiable: Don’t Look Backwards in this Single Season

Mon, 29 Jul 2024 20:02:09 GMT

Are you caught in the back-and-forth of a toxic relationship? Feeling the pull to give it another chance, but deep down knowing it's not the right move? In this episode, we're diving deep into the reasons why breaking your single season to reunite with an unhealthy partner might not be the best decision. Together, we'll explore the importance of self-love, setting boundaries, and prioritizing your mental and emotional well-being. It's time to reclaim your power and embrace the incredible journey of self-discovery that comes with being single. Let's redefine what it means to be strong, independent, and worthy of lasting love.--- Support this podcast: https://podcasters.spotify.com/pod/show/herrevision/support

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

Is This Your Sign?: Why You Should Stop Sleeping On Your Purpose and Start Now

Mon, 22 Jul 2024 17:00:00 GMT

In this episode of Her Revision, we dive deep into the importance of taking action and pursuing your God-given purpose. You'll learn how to break free from the cycle of waiting and start working on the gifts and talents God has bestowed upon you.This episode is perfect for you if you're feeling stuck or unsure of your next step. I’ll provide actionable steps and inspiration to help you get moving and live out your purpose.Key points you'll discover: * Why waiting hinders your growth and fulfillment * How to identify your God-given gifts and talents * Practical strategies to overcome fear and procrastinationDon't wait any longer! Tune in and get ready to embark on a transformative journey of purpose and fulfillment.Subscribe to Her Revision Podcast on Apple Podcasts and Spotify!Connect with us on Instagram @herrevisionpod--- Support this podcast: https://podcasters.spotify.com/pod/show/herrevision/support

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

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Girl, Where'd Your Joy Go? Finding Your Way Back with Faith

Mon, 15 Jul 2024 17:00:00 GMT

Sis, feeling a bit joyless lately? Girl, we all been there. In this episode, we're gonna delve deep into navigating those moments when life just feels...blah. We'll explore how to rewrite that narrative using your relationship with God, because honey, He ain't never left your side. Get ready for some real talk, laughter, and maybe a few tears (hey, gotta release that stuff sometimes!). So grab your headphones, settle in, and let's rewrite this story together, boo.--- Support this podcast: https://podcasters.spotify.com/pod/show/herrevision/support

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

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The Full You: Why It's Okay if Not Everyone Sees Every Side

Mon, 08 Jul 2024 17:00:00 GMT

Have you ever wondered why people seem to see different sides of you? This episode of Her Revision dives into the fascinating world of multifaceted personalities. We'll explore how the way we show up in our professional lives can differ from how we interact with family and friends. We'll also discuss why it's important to embrace these different facets, and how to navigate situations where someone might not see the whole picture. So, grab your headphones and get ready to explore the beautiful complexity of who you are!--- Support this podcast: https://podcasters.spotify.com/pod/show/herrevision/support

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

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Hosted on Acast. See acast.com/privacy for more information.

The Now is the Narrative: Finding Peace in the Present

Mon, 01 Jul 2024 17:00:00 GMT

Hey friends! Welcome back to Her Revision Podcast, the show dedicated to empowering Black women who are rewriting their stories and reclaiming their power.In this episode, we're diving deep into the art of being present. We'll explore the importance of staying grounded in the now, instead of dwelling on the past or getting lost in anxieties about the future. Because guess what? The present moment is a crucial part of your journey, and it deserves your full attention.So, grab your favorite beverage, settle in, and get ready to embrace the power of the now! --- Support this podcast: https://podcasters.spotify.com/pod/show/herrevision/support

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

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Talkers Gonna Talk: Why You Should Do You Anyway

Mon, 24 Jun 2024 18:22:41 GMT

Ever feel like you're constantly walking on eggshells, worried about what everyone thinks? Friend, let me tell you, you're not alone. But what if I told you there's a secret superpower hiding within you, just waiting to be unleashed? The power to live life on YOUR terms, not theirs. Because guess what? People are gonna talk. They'll gossip, they'll judge, they'll have their opinions. But here's the thing: those opinions don't define you. In this episode, we're diving deep into the art of not giving a damn. We'll explore why letting go of other people's expectations is the key to unlocking happiness and why doing what makes YOU happy is the ultimate act of rebellion. So, buckle up, buttercup, because it's time to stop living for the approval of others and start living for yourself.--- Support this podcast: https://podcasters.spotify.com/pod/show/herrevision/support

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

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Goodbye Old You, Hello New Me: Embracing the Cocoon Phase

Mon, 17 Jun 2024 17:00:00 GMT

Hey everyone, have you ever felt like you're in a cocoon? Not the fuzzy, caterpillar kind, but a metaphorical one. A space where you're quietly transforming, shedding the skin of who you used to be and emerging… well, that's the exciting part, isn't it? This episode is all about embracing that transformation, that often messy, sometimes uncomfortable journey of becoming a whole new you. So, buckle up and get ready to ditch the chrysalis – it's time to spread your wings (metaphorically, of course).--- Support this podcast: https://podcasters.spotify.com/pod/show/herrevision/support

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

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Failing Forward...ish: How to Stop Beating Yourself Up and Reboot Your Goals

Mon, 10 Jun 2024 17:00:00 GMT

Life rarely goes according to plan. We set ambitious goals, then get sidetracked, discouraged, or simply change our minds. This episode is for anyone who's ever felt lost or behind on their dreams. Join us as we explore the power of self-compassion, the beauty of detours, and how to find progress even when the path isn't straight. It's time to ditch the guilt and rewrite your story with grace.--- Support this podcast: https://podcasters.spotify.com/pod/show/herrevision/support

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

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Ctrl+Alt+Delete. We Starting Over. (Episode Zero)

Mon, 03 Jun 2024 17:02:18 GMT

If at first you don’t succeed, try and try again.Life can feel like a dark tunnel sometimes, especially when you keep hitting dead ends. But what if I told you there's always a light at the other side? In this first episode, we'll explore the power of perseverance from a faith-based perspective. We'll unpack the message behind "if at first you don't succeed, try and try again," and how to find hope even when you feel lost.Looking for more uplifting content? Find me on YouTube: Jasmine Lashae, TikTok: Jasminelashae0105, and Instagram: Jasmine.lashae_Let me know what you think! Your reviews and ratings help this message reach more amazing people. Thanks for joining the journey!--- Support this podcast: https://podcasters.spotify.com/pod/show/herrevision/support

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

Her Revision Podcast (Trailer)

Sat, 01 Jun 2024 20:57:41 GMT

--- Support this podcast: https://podcasters.spotify.com/pod/show/herrevision/support

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.