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		<title>Hit the Clock Podcast</title>
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		<itunes:author>Hit the CLOCK</itunes:author>
		<itunes:subtitle>Sex education and wellness, but different!</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Season 2 of Hit the clock podcast is here!!!!</p><br><p>I’m so excited for this</p><br><p>I’ve dedicated the whole season to hearing the perspectives of black men specifically and whilst the issues and topics discussed will absolutely be familiar to people of all races, I just felt it important to hear the opinions of Black men whose voices often go unheard.</p><br><p>Over the next 6 weeks, I’m taking you on a journey with 6 amazing black guys each with a lot of interesting, thought provoking and occasionally emotionally charged, things to say.</p><br><p>I hope you enjoy this season as much as I enjoyed recording and editing it.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Season 2 of Hit the clock podcast is here!!!!</p><br><p>I’m so excited for this</p><br><p>I’ve dedicated the whole season to hearing the perspectives of black men specifically and whilst the issues and topics discussed will absolutely be familiar to people of all races, I just felt it important to hear the opinions of Black men whose voices often go unheard.</p><br><p>Over the next 6 weeks, I’m taking you on a journey with 6 amazing black guys each with a lot of interesting, thought provoking and occasionally emotionally charged, things to say.</p><br><p>I hope you enjoy this season as much as I enjoyed recording and editing it.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>Orgasms Are Like Cake with Amanojacku</title>
			<itunes:title>Orgasms Are Like Cake with Amanojacku</itunes:title>
			<pubDate>Thu, 16 Dec 2021 20:09:03 GMT</pubDate>
			<itunes:duration>57:19</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>In the sixth episode of season 2, Sherryl is joined by sensual dominant; Amanojacku!</p><p>&nbsp;</p><p>Amanujacku shares what it is to actually be a</p><p>sensual dominant, how he got into the lifestyle, the negotiation process,</p><p>prepping for a session and what gets him off.</p><p>&nbsp;</p><p>They talk a bit about definitions, labels and peoples presumptions when it comes to BDSM.</p><p>&nbsp;</p><p>Ball gags, sex toys and the need for men to be more open about their feelings plus the importance of aftercare, the guilt some men feel after masturbating and men as side pieces, is also up for discussion.</p><p>&nbsp;</p><p>It is a juicy one however, if you are easily offended or find fruity language and sexual descriptions difficult, please proceed with caution.</p><p>&nbsp;</p><p>It’s the season finale and we are ending on a high….</p><p>&nbsp;</p><p>Enjoy!</p><p>&nbsp;</p><p>&nbsp;</p><p>#HTCPOD</p><p>&nbsp;</p><p>Connect with Amanojacku</p><p>&nbsp;</p><p>Twitter: <a href="https://twitter.com/amanojacku1" rel="noopener noreferrer" target="_blank">https://twitter.com/amanojacku1</a></p><p>&nbsp;</p><p>&nbsp;</p><p>Connect with Sherryl&nbsp;&nbsp;</p><p>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sherrylsworld</a></p><p>TikTok:&nbsp;<a href="https://www.tiktok.com/@sherrylsworld" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@sherrylsworld</a>&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="https://twitter.com/SHERRYLsWorLD" rel="noopener noreferrer" target="_blank">https://twitter.com/SHERRYLsWorLD</a></p><p>Website:&nbsp;<a href="https://sherrylsworld.com/" rel="noopener noreferrer" target="_blank">https://sherrylsworld.com</a></p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In the sixth episode of season 2, Sherryl is joined by sensual dominant; Amanojacku!</p><p>&nbsp;</p><p>Amanujacku shares what it is to actually be a</p><p>sensual dominant, how he got into the lifestyle, the negotiation process,</p><p>prepping for a session and what gets him off.</p><p>&nbsp;</p><p>They talk a bit about definitions, labels and peoples presumptions when it comes to BDSM.</p><p>&nbsp;</p><p>Ball gags, sex toys and the need for men to be more open about their feelings plus the importance of aftercare, the guilt some men feel after masturbating and men as side pieces, is also up for discussion.</p><p>&nbsp;</p><p>It is a juicy one however, if you are easily offended or find fruity language and sexual descriptions difficult, please proceed with caution.</p><p>&nbsp;</p><p>It’s the season finale and we are ending on a high….</p><p>&nbsp;</p><p>Enjoy!</p><p>&nbsp;</p><p>&nbsp;</p><p>#HTCPOD</p><p>&nbsp;</p><p>Connect with Amanojacku</p><p>&nbsp;</p><p>Twitter: <a href="https://twitter.com/amanojacku1" rel="noopener noreferrer" target="_blank">https://twitter.com/amanojacku1</a></p><p>&nbsp;</p><p>&nbsp;</p><p>Connect with Sherryl&nbsp;&nbsp;</p><p>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sherrylsworld</a></p><p>TikTok:&nbsp;<a href="https://www.tiktok.com/@sherrylsworld" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@sherrylsworld</a>&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="https://twitter.com/SHERRYLsWorLD" rel="noopener noreferrer" target="_blank">https://twitter.com/SHERRYLsWorLD</a></p><p>Website:&nbsp;<a href="https://sherrylsworld.com/" rel="noopener noreferrer" target="_blank">https://sherrylsworld.com</a></p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Men, Sex & Intimacy with David Chambers]]></title>
			<itunes:title><![CDATA[Men, Sex & Intimacy with David Chambers]]></itunes:title>
			<pubDate>Thu, 09 Dec 2021 19:00:32 GMT</pubDate>
			<itunes:duration>55:48</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>In the fifth episode of season 2, Sherryl is joined by David Chambers, The Authentic Man.</p><p>&nbsp;</p><p>David is on a mission to empower men to create the exciting and profoundly connected dating lives, sex lives and relationships they long for by developing their true authentic selves.&nbsp;</p><br><p>David has a deep understanding of tantric practices, the feminine mind and erotic pleasure. He now teaches men to tap into their sexual desires, and masculine energy to become potent lovers.</p><p>&nbsp;</p><p>Sherryl and David discuss the various types of intimacy and why men don’t necessarily feel safe enough to be emotionally intimate.</p><p>&nbsp;</p><p>They break down what intimacy actually is, how performance anxiety is a real thing, ways to get more out of your sex and how your stamina can be increased.</p><p>&nbsp;</p><p>David also shares a plethora of hints and tips and speaks candidly about his own experiences and how they have helped shaped him into being the authentic man.</p><p>&nbsp;</p><p>It’s an hour packed full of facts, humour and a bunch of worthwhile takeaways.</p><p>&nbsp;</p><br><p>&nbsp;</p><p>#HTCPOD</p><p>&nbsp;</p><p>Connect with David</p><p>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/theauthenticman_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/theauthenticman_</a></p><p>Website: <a href="https://www.theauthenticman.net" rel="noopener noreferrer" target="_blank">https://www.theauthenticman.net</a></p><p>The Authentic Man podcast: <a href="https://podcasts.apple.com/gb/podcast/the-authentic-man-podcast-with-david-chambers/id1447910686?mt=2" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/gb/podcast/the-authentic-man-podcast-with-david-chambers/id1447910686?mt=2</a></p><p>&nbsp;</p><p>Connect with Sherryl&nbsp;&nbsp;</p><p>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sherrylsworld</a></p><p>TikTok:&nbsp;<a href="https://www.tiktok.com/@sherrylsworld" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@sherrylsworld</a>&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="https://twitter.com/SHERRYLsWorLD" rel="noopener noreferrer" target="_blank">https://twitter.com/SHERRYLsWorLD</a></p><p>Website:&nbsp;<a href="https://sherrylsworld.com/" rel="noopener noreferrer" target="_blank">https://sherrylsworld.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In the fifth episode of season 2, Sherryl is joined by David Chambers, The Authentic Man.</p><p>&nbsp;</p><p>David is on a mission to empower men to create the exciting and profoundly connected dating lives, sex lives and relationships they long for by developing their true authentic selves.&nbsp;</p><br><p>David has a deep understanding of tantric practices, the feminine mind and erotic pleasure. He now teaches men to tap into their sexual desires, and masculine energy to become potent lovers.</p><p>&nbsp;</p><p>Sherryl and David discuss the various types of intimacy and why men don’t necessarily feel safe enough to be emotionally intimate.</p><p>&nbsp;</p><p>They break down what intimacy actually is, how performance anxiety is a real thing, ways to get more out of your sex and how your stamina can be increased.</p><p>&nbsp;</p><p>David also shares a plethora of hints and tips and speaks candidly about his own experiences and how they have helped shaped him into being the authentic man.</p><p>&nbsp;</p><p>It’s an hour packed full of facts, humour and a bunch of worthwhile takeaways.</p><p>&nbsp;</p><br><p>&nbsp;</p><p>#HTCPOD</p><p>&nbsp;</p><p>Connect with David</p><p>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/theauthenticman_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/theauthenticman_</a></p><p>Website: <a href="https://www.theauthenticman.net" rel="noopener noreferrer" target="_blank">https://www.theauthenticman.net</a></p><p>The Authentic Man podcast: <a href="https://podcasts.apple.com/gb/podcast/the-authentic-man-podcast-with-david-chambers/id1447910686?mt=2" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/gb/podcast/the-authentic-man-podcast-with-david-chambers/id1447910686?mt=2</a></p><p>&nbsp;</p><p>Connect with Sherryl&nbsp;&nbsp;</p><p>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sherrylsworld</a></p><p>TikTok:&nbsp;<a href="https://www.tiktok.com/@sherrylsworld" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@sherrylsworld</a>&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="https://twitter.com/SHERRYLsWorLD" rel="noopener noreferrer" target="_blank">https://twitter.com/SHERRYLsWorLD</a></p><p>Website:&nbsp;<a href="https://sherrylsworld.com/" rel="noopener noreferrer" target="_blank">https://sherrylsworld.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Fertility Journey with Jason</title>
			<itunes:title>The Fertility Journey with Jason</itunes:title>
			<pubDate>Thu, 02 Dec 2021 17:00:20 GMT</pubDate>
			<itunes:duration>54:37</itunes:duration>
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			<description><![CDATA[<p>In the fourth episode of season 2, Sherryl is joined by business man, podcaster and self-confessed Geek, Jason.</p><p>&nbsp;</p><p>They discuss Jason’s journey to becoming a dad and all the fertility bits we tend not to talk about!</p><p>&nbsp;</p><p>It’s just under an hour of real, heartfelt</p><p>honesty – it will move you but this conversation was so necessary!</p><p>&nbsp;</p><p>Please note, because of the nature of the topic discussed, some people may find the conversation, triggering in parts so please proceed with caution.</p><p>&nbsp;</p><p>#HTCPOD</p><p>&nbsp;</p><p>Connect with Jason</p><p>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/jayeazypeazy" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jayeazypeazy</a></p><p>Daddy’s journey insta: <a href="https://www.instagram.com/daddys_journey_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/daddys_journey_podcast</a></p><p>Woo Long Talks podcast: <a href="http://www.woolongtalks.com/" rel="noopener noreferrer" target="_blank">http://www.woolongtalks.com/</a></p><p>Apple Podcasts Feed: <a href="https://podcasts.apple.com/gb/podcast/woo-long-talks-podcast/id1195680343" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/gb/podcast/woo-long-talks-podcast/id1195680343</a></p><p>Spotify: <a href="https://open.spotify.com/show/1pVLRUISmdrEh24jXrHczn" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/1pVLRUISmdrEh24jXrHczn</a></p><p>Woo Long Talks insta: <a href="https://www.instagram.com/woo_long_talks/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/woo_long_talks/</a></p><p>Woo Long Talks Twitter: <a href="https://twitter.com/WooLongTalks" rel="noopener noreferrer" target="_blank">https://twitter.com/WooLongTalks</a></p><p>&nbsp;</p><p>&nbsp;</p><p>Connect with Sherryl&nbsp;&nbsp;</p><p>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sherrylsworld</a></p><p>TikTok:&nbsp;<a href="https://www.tiktok.com/@sherrylsworld" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@sherrylsworld</a>&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="https://twitter.com/SHERRYLsWorLD" rel="noopener noreferrer" target="_blank">https://twitter.com/SHERRYLsWorLD</a></p><p>Website:&nbsp;<a href="https://sherrylsworld.com/" rel="noopener noreferrer" target="_blank">https://sherrylsworld.com</a></p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In the fourth episode of season 2, Sherryl is joined by business man, podcaster and self-confessed Geek, Jason.</p><p>&nbsp;</p><p>They discuss Jason’s journey to becoming a dad and all the fertility bits we tend not to talk about!</p><p>&nbsp;</p><p>It’s just under an hour of real, heartfelt</p><p>honesty – it will move you but this conversation was so necessary!</p><p>&nbsp;</p><p>Please note, because of the nature of the topic discussed, some people may find the conversation, triggering in parts so please proceed with caution.</p><p>&nbsp;</p><p>#HTCPOD</p><p>&nbsp;</p><p>Connect with Jason</p><p>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/jayeazypeazy" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jayeazypeazy</a></p><p>Daddy’s journey insta: <a href="https://www.instagram.com/daddys_journey_podcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/daddys_journey_podcast</a></p><p>Woo Long Talks podcast: <a href="http://www.woolongtalks.com/" rel="noopener noreferrer" target="_blank">http://www.woolongtalks.com/</a></p><p>Apple Podcasts Feed: <a href="https://podcasts.apple.com/gb/podcast/woo-long-talks-podcast/id1195680343" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/gb/podcast/woo-long-talks-podcast/id1195680343</a></p><p>Spotify: <a href="https://open.spotify.com/show/1pVLRUISmdrEh24jXrHczn" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/1pVLRUISmdrEh24jXrHczn</a></p><p>Woo Long Talks insta: <a href="https://www.instagram.com/woo_long_talks/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/woo_long_talks/</a></p><p>Woo Long Talks Twitter: <a href="https://twitter.com/WooLongTalks" rel="noopener noreferrer" target="_blank">https://twitter.com/WooLongTalks</a></p><p>&nbsp;</p><p>&nbsp;</p><p>Connect with Sherryl&nbsp;&nbsp;</p><p>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sherrylsworld</a></p><p>TikTok:&nbsp;<a href="https://www.tiktok.com/@sherrylsworld" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@sherrylsworld</a>&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="https://twitter.com/SHERRYLsWorLD" rel="noopener noreferrer" target="_blank">https://twitter.com/SHERRYLsWorLD</a></p><p>Website:&nbsp;<a href="https://sherrylsworld.com/" rel="noopener noreferrer" target="_blank">https://sherrylsworld.com</a></p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[That Swinging Life with 'Emerson'.]]></title>
			<itunes:title><![CDATA[That Swinging Life with 'Emerson'.]]></itunes:title>
			<pubDate>Thu, 18 Nov 2021 10:48:47 GMT</pubDate>
			<itunes:duration>50:37</itunes:duration>
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			<acast:episodeId>61962f909e391600121a1ff6</acast:episodeId>
			<acast:showId>5fb7ea7736abd0451c66d231</acast:showId>
			<acast:episodeUrl>that-swinging-life</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>In the third episode of season 2, Sherryl is joined by ‘Emerson’ the anonymous; an ex swinger!</p><p>&nbsp;</p><p>Emerson shares his perspective on what it’s like to ‘swing’, as a Black man!</p><p>&nbsp;</p><p>He goes on to break down some of the rules around swinging, he dispels some myths (and clarifies a few), shares a few interesting stories and explains why he is done with the lifestyle.</p><p>&nbsp;</p><p>The pair also consider if swinging is a segue into cheating, whether couples should consider it as an option for exploration and why communication is key, in a successful relationship!</p><p>&nbsp;</p><p>It's interesting, insightful and entertaining, all at once!</p><p>&nbsp;</p><p>Please note, Emerson opted to protect his real identity for personal reasons!</p><p>&nbsp;</p><br><p><br></p><br><p>#HTCPOD</p><p>&nbsp;</p><p>Connect with Sherryl&nbsp;&nbsp;</p><p>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sherrylsworld</a></p><p>TikTok:&nbsp;<a href="https://www.tiktok.com/@sherrylsworld" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@sherrylsworld</a>&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="https://twitter.com/SHERRYLsWorLD" rel="noopener noreferrer" target="_blank">https://twitter.com/SHERRYLsWorLD</a></p><p>Website:&nbsp;<a href="https://sherrylsworld.com/" rel="noopener noreferrer" target="_blank">https://sherrylsworld.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In the third episode of season 2, Sherryl is joined by ‘Emerson’ the anonymous; an ex swinger!</p><p>&nbsp;</p><p>Emerson shares his perspective on what it’s like to ‘swing’, as a Black man!</p><p>&nbsp;</p><p>He goes on to break down some of the rules around swinging, he dispels some myths (and clarifies a few), shares a few interesting stories and explains why he is done with the lifestyle.</p><p>&nbsp;</p><p>The pair also consider if swinging is a segue into cheating, whether couples should consider it as an option for exploration and why communication is key, in a successful relationship!</p><p>&nbsp;</p><p>It's interesting, insightful and entertaining, all at once!</p><p>&nbsp;</p><p>Please note, Emerson opted to protect his real identity for personal reasons!</p><p>&nbsp;</p><br><p><br></p><br><p>#HTCPOD</p><p>&nbsp;</p><p>Connect with Sherryl&nbsp;&nbsp;</p><p>&nbsp;</p><p>Instagram:&nbsp;<a href="https://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sherrylsworld</a></p><p>TikTok:&nbsp;<a href="https://www.tiktok.com/@sherrylsworld" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@sherrylsworld</a>&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="https://twitter.com/SHERRYLsWorLD" rel="noopener noreferrer" target="_blank">https://twitter.com/SHERRYLsWorLD</a></p><p>Website:&nbsp;<a href="https://sherrylsworld.com/" rel="noopener noreferrer" target="_blank">https://sherrylsworld.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Protect Your Mental with Yves</title>
			<itunes:title>Protect Your Mental with Yves</itunes:title>
			<pubDate>Thu, 11 Nov 2021 14:59:39 GMT</pubDate>
			<itunes:duration>53:46</itunes:duration>
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			<acast:showId>5fb7ea7736abd0451c66d231</acast:showId>
			<acast:episodeUrl>protect-your-mental</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>In the second episode of season 2, Sherryl is joined by psychological wellbeing practitioner and cognitive behavioural psychotherapist; Yves.</p><br><p>They talk about the importance of therapy as a way of protecting your mental health.</p><br><p>Whilst mental health is crucial to every human, they focus on why having therapy still carries a huge amount of stigma within the Black community and more specifically, when it comes to black men.</p><br><p>The importance of sharing emotions, understanding what mental health issues actually look like and imposter sysndrome are also on the table,</p><br><p>All this plus more…</p><br><p>It’s deep and hard hitting in parts but a much needed discussion.</p><br><p>#HTCPOD</p><br><p>Connect with Yves</p><br><p>Instagram:&nbsp;<a href="https://www.instagram.com/makasifitness/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/makasifitness/</a></p><p>For any inquiry or assessment requests email: yves91yl@googlemail.com</p><br><p><br></p><p>Connect with Sherryl&nbsp;&nbsp;</p><br><p>Instagram:&nbsp;<a href="https://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sherrylsworld</a></p><p>TikTok:&nbsp;<a href="https://www.tiktok.com/@sherrylsworld" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@sherrylsworld</a>&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="https://twitter.com/SHERRYLsWorLD" rel="noopener noreferrer" target="_blank">https://twitter.com/SHERRYLsWorLD</a></p><p>Website:&nbsp;<a href="https://sherrylsworld.com/" rel="noopener noreferrer" target="_blank">https://sherrylsworld.com</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In the second episode of season 2, Sherryl is joined by psychological wellbeing practitioner and cognitive behavioural psychotherapist; Yves.</p><br><p>They talk about the importance of therapy as a way of protecting your mental health.</p><br><p>Whilst mental health is crucial to every human, they focus on why having therapy still carries a huge amount of stigma within the Black community and more specifically, when it comes to black men.</p><br><p>The importance of sharing emotions, understanding what mental health issues actually look like and imposter sysndrome are also on the table,</p><br><p>All this plus more…</p><br><p>It’s deep and hard hitting in parts but a much needed discussion.</p><br><p>#HTCPOD</p><br><p>Connect with Yves</p><br><p>Instagram:&nbsp;<a href="https://www.instagram.com/makasifitness/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/makasifitness/</a></p><p>For any inquiry or assessment requests email: yves91yl@googlemail.com</p><br><p><br></p><p>Connect with Sherryl&nbsp;&nbsp;</p><br><p>Instagram:&nbsp;<a href="https://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sherrylsworld</a></p><p>TikTok:&nbsp;<a href="https://www.tiktok.com/@sherrylsworld" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@sherrylsworld</a>&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="https://twitter.com/SHERRYLsWorLD" rel="noopener noreferrer" target="_blank">https://twitter.com/SHERRYLsWorLD</a></p><p>Website:&nbsp;<a href="https://sherrylsworld.com/" rel="noopener noreferrer" target="_blank">https://sherrylsworld.com</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Pleasure Principle with Habeeb Akande</title>
			<itunes:title>The Pleasure Principle with Habeeb Akande</itunes:title>
			<pubDate>Thu, 04 Nov 2021 10:27:37 GMT</pubDate>
			<itunes:duration>1:05:15</itunes:duration>
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			<acast:showId>5fb7ea7736abd0451c66d231</acast:showId>
			<acast:episodeUrl>the-pleasure-principle</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>In the first episode of season 2, Sherryl is joined by the ‘King of Kunyaza’, erotologist, historian, author and sex educator; Habeeb Akande.</p><br><p>The two dive straight into unpacking the importance of pleasuring a woman and the traditional Rwandan practice of Kunyaza!</p><br><p>They also discuss the need for effective communication, why humour works best (sometimes) and why men view sex as performative.</p><br><p>It gets especially interesting when they consider Malcolm X’s apparent inability to satisfy his wife; Betty Shabazz and why this is a great starting point for getting the conversation around sexual issues going.</p><br><p>It’s one hour of unfiltered opinion, facts and a bit of bants!</p><br><p>#HTCPOD</p><br><p>Connect with Habeeb</p><br><p>Instagram:&nbsp;<a href="https://www.instagram.com/habeeb_akande" rel="noopener noreferrer" target="_blank">https://www.instagram.com/habeeb_akande</a>&nbsp;&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="https://twitter.com/Habeeb_Akande" rel="noopener noreferrer" target="_blank">https://twitter.com/Habeeb_Akande</a></p><p>Buy a book:&nbsp;<a href="https://www.amazon.co.uk/Habeeb-Akande/e/B008KZGIV2/ref=sr_ntt_srch_lnk_1?qid=1503601357&amp;sr=8-1" rel="noopener noreferrer" target="_blank">https://www.amazon.co.uk/Habeeb-Akande/e/B008KZGIV2/ref=sr_ntt_srch_lnk_1?qid=1503601357&amp;sr=8-1</a></p><br><p><br></p><p>Connect with Sherryl&nbsp;&nbsp;</p><br><p>Instagram:&nbsp;<a href="https://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sherrylsworld</a></p><p>TikTok:&nbsp;<a href="https://www.tiktok.com/@sherrylsworld" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@sherrylsworld</a>&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="https://twitter.com/SHERRYLsWorLD" rel="noopener noreferrer" target="_blank">https://twitter.com/SHERRYLsWorLD</a></p><p>Website:&nbsp;<a href="https://sherrylsworld.com/" rel="noopener noreferrer" target="_blank">https://sherrylsworld.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In the first episode of season 2, Sherryl is joined by the ‘King of Kunyaza’, erotologist, historian, author and sex educator; Habeeb Akande.</p><br><p>The two dive straight into unpacking the importance of pleasuring a woman and the traditional Rwandan practice of Kunyaza!</p><br><p>They also discuss the need for effective communication, why humour works best (sometimes) and why men view sex as performative.</p><br><p>It gets especially interesting when they consider Malcolm X’s apparent inability to satisfy his wife; Betty Shabazz and why this is a great starting point for getting the conversation around sexual issues going.</p><br><p>It’s one hour of unfiltered opinion, facts and a bit of bants!</p><br><p>#HTCPOD</p><br><p>Connect with Habeeb</p><br><p>Instagram:&nbsp;<a href="https://www.instagram.com/habeeb_akande" rel="noopener noreferrer" target="_blank">https://www.instagram.com/habeeb_akande</a>&nbsp;&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="https://twitter.com/Habeeb_Akande" rel="noopener noreferrer" target="_blank">https://twitter.com/Habeeb_Akande</a></p><p>Buy a book:&nbsp;<a href="https://www.amazon.co.uk/Habeeb-Akande/e/B008KZGIV2/ref=sr_ntt_srch_lnk_1?qid=1503601357&amp;sr=8-1" rel="noopener noreferrer" target="_blank">https://www.amazon.co.uk/Habeeb-Akande/e/B008KZGIV2/ref=sr_ntt_srch_lnk_1?qid=1503601357&amp;sr=8-1</a></p><br><p><br></p><p>Connect with Sherryl&nbsp;&nbsp;</p><br><p>Instagram:&nbsp;<a href="https://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sherrylsworld</a></p><p>TikTok:&nbsp;<a href="https://www.tiktok.com/@sherrylsworld" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@sherrylsworld</a>&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="https://twitter.com/SHERRYLsWorLD" rel="noopener noreferrer" target="_blank">https://twitter.com/SHERRYLsWorLD</a></p><p>Website:&nbsp;<a href="https://sherrylsworld.com/" rel="noopener noreferrer" target="_blank">https://sherrylsworld.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Bottom Line!</title>
			<itunes:title>The Bottom Line!</itunes:title>
			<pubDate>Wed, 24 Mar 2021 17:14:41 GMT</pubDate>
			<itunes:duration>22:14</itunes:duration>
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			<acast:episodeUrl>the-bottom-line</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>18</itunes:episode>
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			<description><![CDATA[<p>This episode is all about anal sex!</p><p>It’s definitely a taboo subject that many still shy away from whilst others openly declare their love for it.</p><p>Do whatever makes you feel comfortable, I say.</p><p>Listen in, it’s sex education…my way!</p><p><u>Connect with Sherryl:</u></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><p>#HTCPOD</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is all about anal sex!</p><p>It’s definitely a taboo subject that many still shy away from whilst others openly declare their love for it.</p><p>Do whatever makes you feel comfortable, I say.</p><p>Listen in, it’s sex education…my way!</p><p><u>Connect with Sherryl:</u></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><p>#HTCPOD</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Vulva Lover</title>
			<itunes:title>Vulva Lover</itunes:title>
			<pubDate>Wed, 17 Mar 2021 21:17:15 GMT</pubDate>
			<itunes:duration>17:41</itunes:duration>
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			<acast:episodeUrl>vulva-lover</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5fb7ea7736abd0451c66d231/1616014938325-7120a79acb2314cb96d45357a31324d7.jpeg"/>
			<description><![CDATA[<p>This episode celebrates the vulva and some of its components.</p><p>I talk about the vagina, the labia, the mons pubis and of course; the clit!</p><p>Plus I say amazing at least a billion times!!!</p><p><u>Connect with Sherryl:</u></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><p>#HTCPOD</p><p>Click here to read my vaginal dryness on Frolicme.com --&gt; https://www.frolicme.com/blog/sex-health-wellness/vaginal-dryness/ </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode celebrates the vulva and some of its components.</p><p>I talk about the vagina, the labia, the mons pubis and of course; the clit!</p><p>Plus I say amazing at least a billion times!!!</p><p><u>Connect with Sherryl:</u></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><p>#HTCPOD</p><p>Click here to read my vaginal dryness on Frolicme.com --&gt; https://www.frolicme.com/blog/sex-health-wellness/vaginal-dryness/ </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Yes to Massages!</title>
			<itunes:title>Yes to Massages!</itunes:title>
			<pubDate>Wed, 10 Mar 2021 20:44:24 GMT</pubDate>
			<itunes:duration>17:44</itunes:duration>
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			<acast:episodeUrl>yes-to-massages</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5fb7ea7736abd0451c66d231/1615408492656-ff1e975df7111bccb7e3d846cd5ecf6d.jpeg"/>
			<description><![CDATA[<p>This week it’s all about massages with or without extra added pleasure!</p><p>Oiled up and rubbed down?</p><p>Sounds good right?</p><p>Erotic massage is absolutely a thing. It’s enjoyed by many as a form of foreplay or just as an extra curricular activity.</p><p><u>Connect with Sherryl:</u></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><p>#HTCPOD</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week it’s all about massages with or without extra added pleasure!</p><p>Oiled up and rubbed down?</p><p>Sounds good right?</p><p>Erotic massage is absolutely a thing. It’s enjoyed by many as a form of foreplay or just as an extra curricular activity.</p><p><u>Connect with Sherryl:</u></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><p>#HTCPOD</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>An Ode to the Peen!</title>
			<itunes:title>An Ode to the Peen!</itunes:title>
			<pubDate>Wed, 03 Mar 2021 22:41:46 GMT</pubDate>
			<itunes:duration>17:49</itunes:duration>
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			<acast:showId>5fb7ea7736abd0451c66d231</acast:showId>
			<acast:episodeUrl>an-ode-to-the-peen</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsCgbL+fB9JiWskSyBB5gZL6RaTdKAeby6IQxnxzdWmwJ4SkXLHKzaZyQwzdDQUritb/fhrbj42PoWLBGF0crGLpt0oK0wI9nIIMaN2P3eNZc7YG0VOlMNm/+WRiUGErXE]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5fb7ea7736abd0451c66d231/1614811261392-f6ccb5f8807d26f3203ed0f1816e10ba.jpeg"/>
			<description><![CDATA[<p>This episode is dedicated to peens or as I like to call them…COCKS!</p><p>I cover the five following points in under 20 minutes:</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Penis size</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Cum shots</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Autofellatio</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Broken penises</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Morning wood</p><p>It’s a lot…but its educational too!</p><br><p>Get into it!</p><br><p><u>Connect with Sherryl:</u></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><p>#HTCPOD</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is dedicated to peens or as I like to call them…COCKS!</p><p>I cover the five following points in under 20 minutes:</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Penis size</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Cum shots</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Autofellatio</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Broken penises</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Morning wood</p><p>It’s a lot…but its educational too!</p><br><p>Get into it!</p><br><p><u>Connect with Sherryl:</u></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><p>#HTCPOD</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Moaning, groaning, screeching & wailing]]></title>
			<itunes:title><![CDATA[Moaning, groaning, screeching & wailing]]></itunes:title>
			<pubDate>Wed, 24 Feb 2021 19:16:39 GMT</pubDate>
			<itunes:duration>11:03</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>In this episode, I talk about moaning during sex.</p><p>Some people fake it and others hold back, neither of which is desirable.</p><p>Being free to enjoy sex is where it’s at and if that means moaning and groaning…let it be!</p><p>Listen in…</p><br><p><br></p><p><u>Connect with Sherryl:</u></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><p>#HTCPOD</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, I talk about moaning during sex.</p><p>Some people fake it and others hold back, neither of which is desirable.</p><p>Being free to enjoy sex is where it’s at and if that means moaning and groaning…let it be!</p><p>Listen in…</p><br><p><br></p><p><u>Connect with Sherryl:</u></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><p>#HTCPOD</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Rough Sex, Make it Hurt?</title>
			<itunes:title>Rough Sex, Make it Hurt?</itunes:title>
			<pubDate>Wed, 17 Feb 2021 22:33:08 GMT</pubDate>
			<itunes:duration>21:58</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>This episode focuses on ROUGH SEX!</p><p>Consent, communication and confidence is key here…</p><p>Here’s my take!</p><br><p><br></p><p><u>Connect with Sherryl:</u></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><p>#HTCPOD</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode focuses on ROUGH SEX!</p><p>Consent, communication and confidence is key here…</p><p>Here’s my take!</p><br><p><br></p><p><u>Connect with Sherryl:</u></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><p>#HTCPOD</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Find me in the E-Zone</title>
			<itunes:title>Find me in the E-Zone</itunes:title>
			<pubDate>Thu, 11 Feb 2021 12:16:01 GMT</pubDate>
			<itunes:duration>14:36</itunes:duration>
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			<acast:episodeUrl>find-me-in-the-e-zone</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5fb7ea7736abd0451c66d231/1613045699218-90796c55c93b76444c04685402ce1d84.jpeg"/>
			<description><![CDATA[<p>This week it’s all about EROGENOUS ZONES!</p><p>We all have them and we all appreciate them (I hope).</p><p>So, here’s my take on stuff…</p><br><p><u>Connect with Sherryl:</u></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><p>#HTCPOD</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week it’s all about EROGENOUS ZONES!</p><p>We all have them and we all appreciate them (I hope).</p><p>So, here’s my take on stuff…</p><br><p><u>Connect with Sherryl:</u></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><p>#HTCPOD</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Food for ya bits?</title>
			<itunes:title>Food for ya bits?</itunes:title>
			<pubDate>Wed, 03 Feb 2021 22:06:36 GMT</pubDate>
			<itunes:duration>17:00</itunes:duration>
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			<acast:episodeUrl>food-for-ya-bits</acast:episodeUrl>
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			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>This week I share my thoughts on food affecting the smell and taste of your genitals.</p><p>It’s been an ongoing debate forever, thanks to songs like Diced Pineapples.</p><p>So what do we think?</p><p>Here’s my take…</p><br><p><u>Connect with Sherryl:</u></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><p>#HTCPOD</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week I share my thoughts on food affecting the smell and taste of your genitals.</p><p>It’s been an ongoing debate forever, thanks to songs like Diced Pineapples.</p><p>So what do we think?</p><p>Here’s my take…</p><br><p><u>Connect with Sherryl:</u></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><p>#HTCPOD</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Protect ya cervix!</title>
			<itunes:title>Protect ya cervix!</itunes:title>
			<pubDate>Wed, 27 Jan 2021 20:15:09 GMT</pubDate>
			<itunes:duration>23:35</itunes:duration>
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			<acast:showId>5fb7ea7736abd0451c66d231</acast:showId>
			<acast:episodeUrl>protect-ya-cervix</acast:episodeUrl>
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			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5fb7ea7736abd0451c66d231/1611777991986-54101d2ddb4538ebc56696a71a70c8d8.jpeg"/>
			<description><![CDATA[<p>Last week was cervical cancer awareness week (18th-24th&nbsp;Jan 2021) so in this episode, I try and unpack everything around the screening, HPV and some of the myths.</p><br><p><br></p><p>For further reading, please visit:&nbsp;<a href="http://www.jostrust.org.uk/" rel="noopener noreferrer" target="_blank">www.Jostrust.org.uk</a></p><p>And/or:&nbsp;<a href="http://www.nhs.uk/" rel="noopener noreferrer" target="_blank">www.nhs.uk</a></p><br><p><br></p><p><u>Connect with Sherryl:</u></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><p>#HTCPOD</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Last week was cervical cancer awareness week (18th-24th&nbsp;Jan 2021) so in this episode, I try and unpack everything around the screening, HPV and some of the myths.</p><br><p><br></p><p>For further reading, please visit:&nbsp;<a href="http://www.jostrust.org.uk/" rel="noopener noreferrer" target="_blank">www.Jostrust.org.uk</a></p><p>And/or:&nbsp;<a href="http://www.nhs.uk/" rel="noopener noreferrer" target="_blank">www.nhs.uk</a></p><br><p><br></p><p><u>Connect with Sherryl:</u></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><p>#HTCPOD</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>More Than Truffle Butter</title>
			<itunes:title>More Than Truffle Butter</itunes:title>
			<pubDate>Wed, 13 Jan 2021 16:47:29 GMT</pubDate>
			<itunes:duration>17:59</itunes:duration>
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			<acast:showId>5fb7ea7736abd0451c66d231</acast:showId>
			<acast:episodeUrl>more-than-truffle-butter</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5fb7ea7736abd0451c66d231/1610556330605-b33d52d6445b599866752c2d6b642090.jpeg"/>
			<description><![CDATA[<p>In this episode it's a whole lot of unpicking, unpacking and undoing...</p><p>Whether you do (anal) or you don't, it's a good listen - perspective wise.</p><p>Let's talk about anal...sex!</p><br><p><u>Connect with Sherryl:</u></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><p>#HTCPOD</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode it's a whole lot of unpicking, unpacking and undoing...</p><p>Whether you do (anal) or you don't, it's a good listen - perspective wise.</p><p>Let's talk about anal...sex!</p><br><p><u>Connect with Sherryl:</u></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><p>#HTCPOD</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Super not Duper...Gonorrhea</title>
			<itunes:title>Super not Duper...Gonorrhea</itunes:title>
			<pubDate>Wed, 06 Jan 2021 18:41:48 GMT</pubDate>
			<itunes:duration>16:36</itunes:duration>
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			<acast:showId>5fb7ea7736abd0451c66d231</acast:showId>
			<acast:episodeUrl>super-not-dupergonorrhea</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>Super gonorrhoea was trending at the end of 2020.</p><p>In this episode I talk about how the pandemic has caused real concerns about the spread….</p><p>Further reading:</p><p>NHS website&gt;&gt;&nbsp;<a href="https://www.nhs.uk/conditions/gonorrhoea/" rel="noopener noreferrer" target="_blank">https://www.nhs.uk/conditions/gonorrhoea/</a></p><p>WHO website&gt;&gt;&nbsp;<a href="https://www.who.int/reproductivehealth/publications/rtis/gonorrhoea-treatment-guidelines/en/" rel="noopener noreferrer" target="_blank">https://www.who.int/reproductivehealth/publications/rtis/gonorrhoea-treatment-guidelines/en/</a>&nbsp;</p><p><u>Connect with Sherryl:</u></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><p>#HTCPOD</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Super gonorrhoea was trending at the end of 2020.</p><p>In this episode I talk about how the pandemic has caused real concerns about the spread….</p><p>Further reading:</p><p>NHS website&gt;&gt;&nbsp;<a href="https://www.nhs.uk/conditions/gonorrhoea/" rel="noopener noreferrer" target="_blank">https://www.nhs.uk/conditions/gonorrhoea/</a></p><p>WHO website&gt;&gt;&nbsp;<a href="https://www.who.int/reproductivehealth/publications/rtis/gonorrhoea-treatment-guidelines/en/" rel="noopener noreferrer" target="_blank">https://www.who.int/reproductivehealth/publications/rtis/gonorrhoea-treatment-guidelines/en/</a>&nbsp;</p><p><u>Connect with Sherryl:</u></p><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><p>#HTCPOD</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Porno for Sure Yo!</title>
			<itunes:title>Porno for Sure Yo!</itunes:title>
			<pubDate>Wed, 30 Dec 2020 19:59:12 GMT</pubDate>
			<itunes:duration>22:16</itunes:duration>
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			<acast:episodeUrl>porno-for-sure-yo</acast:episodeUrl>
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			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>In this episode there’s porno facts, more porno facts, some opinions on porn and a whole bit on ethical porn!</p><p>Here’s the three ethical porn sites mentioned in this episode:</p><p>Frolic Me:&nbsp;<a href="https://www.frolicme.com/" rel="noopener noreferrer" target="_blank">https://www.frolicme.com</a></p><p>Lust Cinema:&nbsp;<a href="https://lustcinema.com/" rel="noopener noreferrer" target="_blank">https://lustcinema.com</a></p><p>Lustery: https://lustery.com</p><br><p><u>Connect with Sherryl:</u></p><br><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><br><p>#HTCPOD</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode there’s porno facts, more porno facts, some opinions on porn and a whole bit on ethical porn!</p><p>Here’s the three ethical porn sites mentioned in this episode:</p><p>Frolic Me:&nbsp;<a href="https://www.frolicme.com/" rel="noopener noreferrer" target="_blank">https://www.frolicme.com</a></p><p>Lust Cinema:&nbsp;<a href="https://lustcinema.com/" rel="noopener noreferrer" target="_blank">https://lustcinema.com</a></p><p>Lustery: https://lustery.com</p><br><p><u>Connect with Sherryl:</u></p><br><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><br><p>#HTCPOD</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Merry Date-Single-Happy-Horny-Mas</title>
			<itunes:title>Merry Date-Single-Happy-Horny-Mas</itunes:title>
			<pubDate>Wed, 23 Dec 2020 20:49:27 GMT</pubDate>
			<itunes:duration>13:01</itunes:duration>
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			<acast:episodeUrl>merry-date-single-happy-horny-mas</acast:episodeUrl>
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			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>Christmas is here and according to research, we are hornier during the festive period!</p><p>Also, online dating…there are so many terms!</p><p><em>Partridging</em>&nbsp;and&nbsp;<em>chimneying</em>&nbsp;or just two!</p><br><p><u>Connect with Sherryl:</u></p><br><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><br><p>#HTCPOD</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Christmas is here and according to research, we are hornier during the festive period!</p><p>Also, online dating…there are so many terms!</p><p><em>Partridging</em>&nbsp;and&nbsp;<em>chimneying</em>&nbsp;or just two!</p><br><p><u>Connect with Sherryl:</u></p><br><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><br><p>#HTCPOD</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>For the Love of Foreplay</title>
			<itunes:title>For the Love of Foreplay</itunes:title>
			<pubDate>Wed, 16 Dec 2020 22:49:11 GMT</pubDate>
			<itunes:duration>13:48</itunes:duration>
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			<acast:episodeUrl>for-the-love-of-foreplay</acast:episodeUrl>
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			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Foreplay or Outercourse what do you call it?</p><br><p>This episode is dedicated to understanding the importance oof foreplay/outercourse and its many different forms….</p><br><p><u>Connect with Sherryl:</u></p><br><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><br><p>#HTCPOD</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Foreplay or Outercourse what do you call it?</p><br><p>This episode is dedicated to understanding the importance oof foreplay/outercourse and its many different forms….</p><br><p><u>Connect with Sherryl:</u></p><br><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><br><p>#HTCPOD</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Clit is QUEEN!</title>
			<itunes:title>The Clit is QUEEN!</itunes:title>
			<pubDate>Wed, 09 Dec 2020 16:59:14 GMT</pubDate>
			<itunes:duration>21:34</itunes:duration>
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			<acast:showId>5fb7ea7736abd0451c66d231</acast:showId>
			<acast:episodeUrl>the-clit-is-queen</acast:episodeUrl>
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			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5fb7ea7736abd0451c66d231/1607533129837-e230c0d0ae231111666a02cc44fa58d3.jpeg"/>
			<description><![CDATA[<p>This episode is all about the clit!</p><br><p>The clitoris is the only organ in the human body (male or female) designed purely for pleasure…</p><br><p>How amazing!</p><br><p>Take a listen, you may even find yourself taking notes *wink*&nbsp;</p><br><p><u>Connect with Sherryl:</u></p><br><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><br><p>#HTCPOD</p><br><p><u>Links mentioned in this episode</u></p><br><p>Get the full SP on what a clitoris looks like via the link below</p><p><a href="https://www.instagram.com/p/B7t2AGNASP1/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/p/B7t2AGNASP1/</a>&nbsp;&nbsp;</p><br><p>Get more info on the Doxy Massager:</p><p><a href="https://doxymassager.com/" rel="noopener noreferrer" target="_blank">https://doxymassager.com</a></p><br><p>Get more info on the Ruby Glow</p><p><a href="https://www.therubyglow.com/" rel="noopener noreferrer" target="_blank">https://www.therubyglow.com</a></p><br><p>Get more info on the Satisfyer&nbsp;</p><p><a href="https://www.satisfyer.com/uk/" rel="noopener noreferrer" target="_blank">https://www.satisfyer.com/uk/</a></p><br><p>Visit Sh! Womens Store&nbsp;</p><p><a href="https://www.sh-womenstore.com/shop" rel="noopener noreferrer" target="_blank">https://www.sh-womenstore.com/shop</a></p><br><p>Visit Lust Brighton</p><p><a href="https://lust.co.uk/" rel="noopener noreferrer" target="_blank">https://lust.co.uk</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode is all about the clit!</p><br><p>The clitoris is the only organ in the human body (male or female) designed purely for pleasure…</p><br><p>How amazing!</p><br><p>Take a listen, you may even find yourself taking notes *wink*&nbsp;</p><br><p><u>Connect with Sherryl:</u></p><br><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><br><p>#HTCPOD</p><br><p><u>Links mentioned in this episode</u></p><br><p>Get the full SP on what a clitoris looks like via the link below</p><p><a href="https://www.instagram.com/p/B7t2AGNASP1/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/p/B7t2AGNASP1/</a>&nbsp;&nbsp;</p><br><p>Get more info on the Doxy Massager:</p><p><a href="https://doxymassager.com/" rel="noopener noreferrer" target="_blank">https://doxymassager.com</a></p><br><p>Get more info on the Ruby Glow</p><p><a href="https://www.therubyglow.com/" rel="noopener noreferrer" target="_blank">https://www.therubyglow.com</a></p><br><p>Get more info on the Satisfyer&nbsp;</p><p><a href="https://www.satisfyer.com/uk/" rel="noopener noreferrer" target="_blank">https://www.satisfyer.com/uk/</a></p><br><p>Visit Sh! Womens Store&nbsp;</p><p><a href="https://www.sh-womenstore.com/shop" rel="noopener noreferrer" target="_blank">https://www.sh-womenstore.com/shop</a></p><br><p>Visit Lust Brighton</p><p><a href="https://lust.co.uk/" rel="noopener noreferrer" target="_blank">https://lust.co.uk</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Let's talk HIV & AIDS]]></title>
			<itunes:title><![CDATA[Let's talk HIV & AIDS]]></itunes:title>
			<pubDate>Wed, 02 Dec 2020 15:33:18 GMT</pubDate>
			<itunes:duration>18:22</itunes:duration>
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			<acast:showId>5fb7ea7736abd0451c66d231</acast:showId>
			<acast:episodeUrl>lets-talk-hiv-aids</acast:episodeUrl>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>December 1st&nbsp;is globally recognised as World AIDS Day and because of this, Sherryl dedicates this episode to understanding HIV a bit better. She covers everything from ways of contracting the virus through to the importance of effective medication. She throws in a few stats for good measure too.&nbsp;</p><p>It’s education!</p><br><p><u>Connect with Sherryl:</u></p><br><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><br><p>#HTCPOD</p><br><p><u>Resources used/read more:</u></p><br><p>The Terrence Higgins Trust</p><p><a href="https://www.tht.org.uk/" rel="noopener noreferrer" target="_blank">https://www.tht.org.uk</a>&nbsp;</p><br><p>NHS website:</p><p><a href="https://www.nhs.uk/conditions/hiv-and-aids/" rel="noopener noreferrer" target="_blank">https://www.nhs.uk/conditions/hiv-and-aids/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>December 1st&nbsp;is globally recognised as World AIDS Day and because of this, Sherryl dedicates this episode to understanding HIV a bit better. She covers everything from ways of contracting the virus through to the importance of effective medication. She throws in a few stats for good measure too.&nbsp;</p><p>It’s education!</p><br><p><u>Connect with Sherryl:</u></p><br><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><br><p>#HTCPOD</p><br><p><u>Resources used/read more:</u></p><br><p>The Terrence Higgins Trust</p><p><a href="https://www.tht.org.uk/" rel="noopener noreferrer" target="_blank">https://www.tht.org.uk</a>&nbsp;</p><br><p>NHS website:</p><p><a href="https://www.nhs.uk/conditions/hiv-and-aids/" rel="noopener noreferrer" target="_blank">https://www.nhs.uk/conditions/hiv-and-aids/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Feed the Orgasm</title>
			<itunes:title>Feed the Orgasm</itunes:title>
			<pubDate>Thu, 26 Nov 2020 13:44:37 GMT</pubDate>
			<itunes:duration>20:50</itunes:duration>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>In this episode, Sherryl explores whether the pH balance of a vagina effects a woman’s orgasm and ponders over which consumables enhance orgasm and which of those, do not.</p><br><p>Warning, the word bacteria is used A LOT in this episode *sigh*&nbsp;</p><br><p><u>Connect with Sherryl:</u></p><br><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><br><p>#HTCPOD</p><br><p><u>Read more:</u></p><br><p>Bacterial vaginosis:</p><p><a href="https://www.nhs.uk/conditions/bacterial-vaginosis/" rel="noopener noreferrer" target="_blank">https://www.nhs.uk/conditions/bacterial-vaginosis/</a></p><br><p>Thrush:</p><p><a href="https://www.nhs.uk/conditions/thrush-in-men-and-women/" rel="noopener noreferrer" target="_blank">https://www.nhs.uk/conditions/thrush-in-men-and-women/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Sherryl explores whether the pH balance of a vagina effects a woman’s orgasm and ponders over which consumables enhance orgasm and which of those, do not.</p><br><p>Warning, the word bacteria is used A LOT in this episode *sigh*&nbsp;</p><br><p><u>Connect with Sherryl:</u></p><br><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter:&nbsp;<a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><br><p>#HTCPOD</p><br><p><u>Read more:</u></p><br><p>Bacterial vaginosis:</p><p><a href="https://www.nhs.uk/conditions/bacterial-vaginosis/" rel="noopener noreferrer" target="_blank">https://www.nhs.uk/conditions/bacterial-vaginosis/</a></p><br><p>Thrush:</p><p><a href="https://www.nhs.uk/conditions/thrush-in-men-and-women/" rel="noopener noreferrer" target="_blank">https://www.nhs.uk/conditions/thrush-in-men-and-women/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>No masks needed for masturbation</title>
			<itunes:title>No masks needed for masturbation</itunes:title>
			<pubDate>Fri, 20 Nov 2020 16:31:32 GMT</pubDate>
			<itunes:duration>25:54</itunes:duration>
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			<acast:episodeUrl>no-masks-needed-for-masturbation</acast:episodeUrl>
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			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>In this episode, Sherryl discusses how lockdown 2.0 may be affecting both our sex lives our mental health. She offers up some tips and some interesting ‘work arounds.’&nbsp;</p><br><p><u>Connect with Sherryl:</u></p><br><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter: <a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><br><p>#HTCPOD</p><br><p><u>Mentions &amp; resources:</u></p><br><p>The Ruby Glow ride on sex toy</p><p>Available at:&nbsp;<a href="http://www.therubyglow.com/" rel="noopener noreferrer" target="_blank">www.therubyglow.com</a></p><br><p>Gleeden – The first discreet dating site made by women</p><p><a href="https://en.gleeden.com/" rel="noopener noreferrer" target="_blank">https://en.gleeden.com</a></p><br><p>Coronavirus and your wellbeing – courtesy of&nbsp;<a href="http://www.mind.org.uk/" rel="noopener noreferrer" target="_blank">www.mind.org.uk</a></p><p><a href="https://www.mind.org.uk/information-support/coronavirus/coronavirus-and-your-wellbeing/#TipsForTakingCareOfYourMentalWellbeing" rel="noopener noreferrer" target="_blank">https://www.mind.org.uk/information-support/coronavirus/coronavirus-and-your-wellbeing/#TipsForTakingCareOfYourMentalWellbeing</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Sherryl discusses how lockdown 2.0 may be affecting both our sex lives our mental health. She offers up some tips and some interesting ‘work arounds.’&nbsp;</p><br><p><u>Connect with Sherryl:</u></p><br><p>Instagram:&nbsp;<a href="http://www.instagram.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.instagram.com/sherrylsworld</a>&nbsp;&nbsp;&nbsp;</p><p>Twitter: <a href="http://www.twitter.com/sherrylsworld" rel="noopener noreferrer" target="_blank">www.twitter.com/sherrylsworld</a></p><br><p>#HTCPOD</p><br><p><u>Mentions &amp; resources:</u></p><br><p>The Ruby Glow ride on sex toy</p><p>Available at:&nbsp;<a href="http://www.therubyglow.com/" rel="noopener noreferrer" target="_blank">www.therubyglow.com</a></p><br><p>Gleeden – The first discreet dating site made by women</p><p><a href="https://en.gleeden.com/" rel="noopener noreferrer" target="_blank">https://en.gleeden.com</a></p><br><p>Coronavirus and your wellbeing – courtesy of&nbsp;<a href="http://www.mind.org.uk/" rel="noopener noreferrer" target="_blank">www.mind.org.uk</a></p><p><a href="https://www.mind.org.uk/information-support/coronavirus/coronavirus-and-your-wellbeing/#TipsForTakingCareOfYourMentalWellbeing" rel="noopener noreferrer" target="_blank">https://www.mind.org.uk/information-support/coronavirus/coronavirus-and-your-wellbeing/#TipsForTakingCareOfYourMentalWellbeing</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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