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		<copyright>High School Diary</copyright>
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		<itunes:author>Open Originals</itunes:author>
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		<itunes:summary><![CDATA[<p>life is hard, here we talk about it. taking the high and lows of my personal life and pushing it together in 25 minute episodes for all to enjoy.</p><br><p>high school diary has been praised for it's naturally authentic episodes, with real life events and stories being told each episode. </p><br><p>listener praise for high school diary</p><p>"a perfect illustration that life is not a highly scripted scene from a low budget movie"</p><p>"a masterclass in relatability"</p><p>"true authenticity is on full display here"</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>life is hard, here we talk about it. taking the high and lows of my personal life and pushing it together in 25 minute episodes for all to enjoy.</p><br><p>high school diary has been praised for it's naturally authentic episodes, with real life events and stories being told each episode. </p><br><p>listener praise for high school diary</p><p>"a perfect illustration that life is not a highly scripted scene from a low budget movie"</p><p>"a masterclass in relatability"</p><p>"true authenticity is on full display here"</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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        <acast:network id="648912ae2a822e001198d1dc" slug="matthew-raynes"><![CDATA[Matthew Raynes]]></acast:network>
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			<title>sickness and the ost</title>
			<itunes:title>sickness and the ost</itunes:title>
			<pubDate>Mon, 05 May 2025 11:00:00 GMT</pubDate>
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			<description><![CDATA[<p>oh my god. even though not much has happened recently I still find ways to yap... we talk about the ohio state test and being ill. an alternate title to this episode was 102.5 because that's how high my fever got but, I didn't mention it in the episode so it didn't feel right.</p><p>follow high school diary on instagram @highschooldiaryhq</p><p>find us on other platforms https://www.linktr.ee/highschooldiary</p><p>–––</p><p>high school diary has been praised for it's naturally authentic episodes, with real life events and stories being told each episode.</p><br><p>listener praise for high school diary</p><p>"a perfect illustration that life is not a highly scripted scene from a low budget movie"</p><p>"a masterclass in relatability"</p><p>"true authenticity is on full display here"</p><br><p>©2025 High School Diary all rights reserved</p><p>High School Diary under exclusive license to Open Originals</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>oh my god. even though not much has happened recently I still find ways to yap... we talk about the ohio state test and being ill. an alternate title to this episode was 102.5 because that's how high my fever got but, I didn't mention it in the episode so it didn't feel right.</p><p>follow high school diary on instagram @highschooldiaryhq</p><p>find us on other platforms https://www.linktr.ee/highschooldiary</p><p>–––</p><p>high school diary has been praised for it's naturally authentic episodes, with real life events and stories being told each episode.</p><br><p>listener praise for high school diary</p><p>"a perfect illustration that life is not a highly scripted scene from a low budget movie"</p><p>"a masterclass in relatability"</p><p>"true authenticity is on full display here"</p><br><p>©2025 High School Diary all rights reserved</p><p>High School Diary under exclusive license to Open Originals</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>bye bye wisdom</title>
			<itunes:title>bye bye wisdom</itunes:title>
			<pubDate>Mon, 21 Apr 2025 11:00:00 GMT</pubDate>
			<itunes:duration>27:26</itunes:duration>
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			<description><![CDATA[<p>High School Diary is now available on YouTube and Spotify Video! linktr.ee/highschooldiary </p><br><p>High School Diary Returns! I got my wisdom teeth out and frankly, it didn't go very well. but im alive to tell the tale so I guess that's something</p><br><p>New episodes of High School Diary premiere every two weeks on Mondays at 7am EST through July</p><p>follow high school diary on instagram @highschooldiaryhq</p><p>find us on other platforms https://www.linktr.ee/highschooldiary</p><p>–––</p><p>high school diary has been praised for it's naturally authentic episodes, with real life events and stories being told each episode.</p><br><p>listener praise for high school diary</p><p>"a perfect illustration that life is not a highly scripted scene from a low budget movie"</p><p>"a masterclass in relatability"</p><p>"true authenticity is on full display here"</p><br><p>©2025 High School Diary all rights reserved</p><p>High School Diary under exclusive license to Open Originals</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>High School Diary is now available on YouTube and Spotify Video! linktr.ee/highschooldiary </p><br><p>High School Diary Returns! I got my wisdom teeth out and frankly, it didn't go very well. but im alive to tell the tale so I guess that's something</p><br><p>New episodes of High School Diary premiere every two weeks on Mondays at 7am EST through July</p><p>follow high school diary on instagram @highschooldiaryhq</p><p>find us on other platforms https://www.linktr.ee/highschooldiary</p><p>–––</p><p>high school diary has been praised for it's naturally authentic episodes, with real life events and stories being told each episode.</p><br><p>listener praise for high school diary</p><p>"a perfect illustration that life is not a highly scripted scene from a low budget movie"</p><p>"a masterclass in relatability"</p><p>"true authenticity is on full display here"</p><br><p>©2025 High School Diary all rights reserved</p><p>High School Diary under exclusive license to Open Originals</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>lost and loss (re-release)</title>
			<itunes:title>lost and loss (re-release)</itunes:title>
			<pubDate>Mon, 10 Mar 2025 04:00:00 GMT</pubDate>
			<itunes:duration>18:34</itunes:duration>
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			<description><![CDATA[<p>this one is&nbsp;certainly a departure from the norm. I kinda talk about&nbsp;band a tiny bit, but I save the time of this episode to&nbsp;the details of my current life situations (to put it&nbsp; ightly). Also the Oxford comma is so underrated.</p><br><p>happy listening ♥︎,</p><p>Matthew</p><br><p>follow high school diary on instagram @highschooldiaryhq</p><p>find us on other platforms https://www.linktr.ee/highschooldiary</p><p>–––</p><p>high school diary has been praised for it's naturally authentic episodes, with real life events and stories being told each episode.</p><br><p>listener praise for high school diary</p><p>"a perfect illustration that life is not a highly scripted scene from a low budget movie"</p><p>"a masterclass in relatability"</p><p>"true authenticity is on full display here"</p><br><p>©2025 High School Diary all rights reserved</p><p>High School Diary under exclusive license to Open Originals</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>this one is&nbsp;certainly a departure from the norm. I kinda talk about&nbsp;band a tiny bit, but I save the time of this episode to&nbsp;the details of my current life situations (to put it&nbsp; ightly). Also the Oxford comma is so underrated.</p><br><p>happy listening ♥︎,</p><p>Matthew</p><br><p>follow high school diary on instagram @highschooldiaryhq</p><p>find us on other platforms https://www.linktr.ee/highschooldiary</p><p>–––</p><p>high school diary has been praised for it's naturally authentic episodes, with real life events and stories being told each episode.</p><br><p>listener praise for high school diary</p><p>"a perfect illustration that life is not a highly scripted scene from a low budget movie"</p><p>"a masterclass in relatability"</p><p>"true authenticity is on full display here"</p><br><p>©2025 High School Diary all rights reserved</p><p>High School Diary under exclusive license to Open Originals</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>solo and stuff</title>
			<itunes:title>solo and stuff</itunes:title>
			<pubDate>Mon, 17 Feb 2025 05:00:00 GMT</pubDate>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>this show really would be a lot less interesting if I wasn't in band. as always this episode is basically just a recap of my life over the past month. if you love hearing about my life follow us on instagram @highschooldiaryhq</p><br><p>high school diary is an open original podcast</p><p>follow high school diary on instagram @highschooldiaryhq</p><p>find us on other platforms https://www.linktr.ee/highschooldiary</p><p>–––</p><p>high school diary has been praised for it's naturally authentic episodes, with real life events and stories being told each episode.</p><br><p>listener praise for high school diary</p><p>"a perfect illustration that life is not a highly scripted scene from a low budget movie"</p><p>"a masterclass in relatability"</p><p>"true authenticity is on full display here"</p><br><p>©2025 High School Diary all rights reserved</p><p>High School Diary under exclusive license to Open Originals</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>this show really would be a lot less interesting if I wasn't in band. as always this episode is basically just a recap of my life over the past month. if you love hearing about my life follow us on instagram @highschooldiaryhq</p><br><p>high school diary is an open original podcast</p><p>follow high school diary on instagram @highschooldiaryhq</p><p>find us on other platforms https://www.linktr.ee/highschooldiary</p><p>–––</p><p>high school diary has been praised for it's naturally authentic episodes, with real life events and stories being told each episode.</p><br><p>listener praise for high school diary</p><p>"a perfect illustration that life is not a highly scripted scene from a low budget movie"</p><p>"a masterclass in relatability"</p><p>"true authenticity is on full display here"</p><br><p>©2025 High School Diary all rights reserved</p><p>High School Diary under exclusive license to Open Originals</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>mental presents</title>
			<itunes:title>mental presents</itunes:title>
			<pubDate>Mon, 06 Jan 2025 12:00:46 GMT</pubDate>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>this was supposed to be about Christmas but I got sidetracked and ended up spilling my emotional baggage as a gift for you to open and be dissatisfied. enjoy!  </p><br><p>--</p><br><p>follow us on insta @highschooldiaryhq</p><br><p>--</p><br><p>©2025 Open Originals</p><p>follow high school diary on instagram @highschooldiaryhq</p><p>find us on other platforms https://www.linktr.ee/highschooldiary</p><p>–––</p><p>high school diary has been praised for it's naturally authentic episodes, with real life events and stories being told each episode.</p><br><p>listener praise for high school diary</p><p>"a perfect illustration that life is not a highly scripted scene from a low budget movie"</p><p>"a masterclass in relatability"</p><p>"true authenticity is on full display here"</p><br><p>©2025 High School Diary all rights reserved</p><p>High School Diary under exclusive license to Open Originals</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>this was supposed to be about Christmas but I got sidetracked and ended up spilling my emotional baggage as a gift for you to open and be dissatisfied. enjoy!  </p><br><p>--</p><br><p>follow us on insta @highschooldiaryhq</p><br><p>--</p><br><p>©2025 Open Originals</p><p>follow high school diary on instagram @highschooldiaryhq</p><p>find us on other platforms https://www.linktr.ee/highschooldiary</p><p>–––</p><p>high school diary has been praised for it's naturally authentic episodes, with real life events and stories being told each episode.</p><br><p>listener praise for high school diary</p><p>"a perfect illustration that life is not a highly scripted scene from a low budget movie"</p><p>"a masterclass in relatability"</p><p>"true authenticity is on full display here"</p><br><p>©2025 High School Diary all rights reserved</p><p>High School Diary under exclusive license to Open Originals</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<itunes:category text="Personal Journals"/>
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    	<itunes:category text="Society &amp; Culture"/>
    	<itunes:category text="Leisure"/>
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