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		<itunes:keywords>Authenticity ,reality,growth,self improvement,black women,black men,black lgbt,society,culture,audacity,beauty,self love,marriage,healthy relationships ,therapy</itunes:keywords>
		<itunes:author>Ashley Tamara</itunes:author>
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		<itunes:summary><![CDATA[<p>“In Actuality” is the podcast where we discuss ALL the things from real world happenings to personal evolvement and get down to the nitty gritty of it all.</p><br><p>We will discuss hot topics for sure, but please understand, there is a REAL GOOD CHANCE you’ll learn at least one new thing by the time the show is over.</p><br><p>Thank you for listening! Please leave an honest review to let other listeners know what you think of "In Actuality" and share with someone who you think might enjoy!</p><br><p>This episode dropped on 3/21/23 which is also my birthday! New episodes will drop every Tuesday!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Stand For Something Or Fall For Anything</title>
			<itunes:title>Stand For Something Or Fall For Anything</itunes:title>
			<pubDate>Tue, 11 Apr 2023 09:59:14 GMT</pubDate>
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			<description><![CDATA[<p>We're back with another episode of "In Actuality" The Podcast!&nbsp;</p><br><p>Topics Discussed:</p><p>•The differences in cultures &amp; lack of understanding playing out on social media featuring Angel Reese &amp; Caitlyn Clark</p><p>•The First Lady’s invitation&nbsp;</p><p>•Funniest thing this week: Trump g getting arraigned *NEW SEGMENT*</p><p>•The "In Actuality" moment of the week *NEW SEGMENT*</p><br><p>Meet the hostess with the mostest, Ashley Tamara and step into the journey that will be "In Actuality". We will discuss hot topics relevant to our generation, highlight black experiences, and have MEANINGFUL conversations with the goal of positively impacting the folks who choose to listen. I guarantee you will learn something new with every episode!</p><br><p>Thank you for listening! Please leave an honest review to let other listeners know what you think of "In Actuality" and share with someone who you think might enjoy!</p><br><p>This episode dropped on 4/11/23 ! New episodes will drop every Tuesday!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back with another episode of "In Actuality" The Podcast!&nbsp;</p><br><p>Topics Discussed:</p><p>•The differences in cultures &amp; lack of understanding playing out on social media featuring Angel Reese &amp; Caitlyn Clark</p><p>•The First Lady’s invitation&nbsp;</p><p>•Funniest thing this week: Trump g getting arraigned *NEW SEGMENT*</p><p>•The "In Actuality" moment of the week *NEW SEGMENT*</p><br><p>Meet the hostess with the mostest, Ashley Tamara and step into the journey that will be "In Actuality". We will discuss hot topics relevant to our generation, highlight black experiences, and have MEANINGFUL conversations with the goal of positively impacting the folks who choose to listen. I guarantee you will learn something new with every episode!</p><br><p>Thank you for listening! Please leave an honest review to let other listeners know what you think of "In Actuality" and share with someone who you think might enjoy!</p><br><p>This episode dropped on 4/11/23 ! New episodes will drop every Tuesday!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Closed Mouths Don't Get Fed!]]></title>
			<itunes:title><![CDATA[Closed Mouths Don't Get Fed!]]></itunes:title>
			<pubDate>Wed, 05 Apr 2023 04:33:33 GMT</pubDate>
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			<description><![CDATA[<p>We're back with another episode of "In Actuality" The Podcast! </p><br><p>Meet the hostess with the mostest, Ashley Tamara and step into the journey that will be "In Actuality". We will discuss hot topics relevant to our generation, highlight black experiences, and have MEANINGFUL conversations with the goal of positively impacting the folks who choose to listen. I guarantee you will learn something new with every episode!</p><br><p>Topics Discussed:</p><ul><li>Swallowing your pride when you NEED help</li><li>Badge of honor for choosing to struggle?</li><li>Funniest thing this week: Tamar &amp; Kandi *NEW SEGMENT*</li><li>The "In Actuality" moment of the week *NEW SEGMENT*</li></ul><p><br></p><p>Thank you for listening! Please leave an honest review to let other listeners know what you think of "In Actuality" and share with someone who you think might enjoy!</p><br><p>This episode dropped on 4/4/23 ! New episodes will drop every Tuesday!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back with another episode of "In Actuality" The Podcast! </p><br><p>Meet the hostess with the mostest, Ashley Tamara and step into the journey that will be "In Actuality". We will discuss hot topics relevant to our generation, highlight black experiences, and have MEANINGFUL conversations with the goal of positively impacting the folks who choose to listen. I guarantee you will learn something new with every episode!</p><br><p>Topics Discussed:</p><ul><li>Swallowing your pride when you NEED help</li><li>Badge of honor for choosing to struggle?</li><li>Funniest thing this week: Tamar &amp; Kandi *NEW SEGMENT*</li><li>The "In Actuality" moment of the week *NEW SEGMENT*</li></ul><p><br></p><p>Thank you for listening! Please leave an honest review to let other listeners know what you think of "In Actuality" and share with someone who you think might enjoy!</p><br><p>This episode dropped on 4/4/23 ! New episodes will drop every Tuesday!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Being Your Authentic Self vs. Performing A Role</title>
			<itunes:title>Being Your Authentic Self vs. Performing A Role</itunes:title>
			<pubDate>Tue, 21 Mar 2023 06:50:37 GMT</pubDate>
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			<description><![CDATA[<p>An introduction to "In Actuality" The Podcast! Meet the hostess with the mostest, Ashley Tamara and step into the journey that will be "In Actuality". We will discuss hot topics relevant to our generation, highlight black experiences, and have MEANINGFUL conversations with the goal of positively impacting the folks who choose to listen. I guarantee you will learn something new with every episode!</p><br><p>Topics Discussed:</p><ul><li>Who is Ashley Tamara?</li><li>Why ANOTHER podcast?</li><li>Being Your Authentic Self</li></ul><p><br></p><p>Thank you for listening! Please leave an honest review to let other listeners know what you think of "In Actuality" and share with someone who you think might enjoy!</p><br><p>This episode dropped on 3/21/23 which is also my birthday! New episodes will drop every Tuesday!</p><p>  </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>An introduction to "In Actuality" The Podcast! Meet the hostess with the mostest, Ashley Tamara and step into the journey that will be "In Actuality". We will discuss hot topics relevant to our generation, highlight black experiences, and have MEANINGFUL conversations with the goal of positively impacting the folks who choose to listen. I guarantee you will learn something new with every episode!</p><br><p>Topics Discussed:</p><ul><li>Who is Ashley Tamara?</li><li>Why ANOTHER podcast?</li><li>Being Your Authentic Self</li></ul><p><br></p><p>Thank you for listening! Please leave an honest review to let other listeners know what you think of "In Actuality" and share with someone who you think might enjoy!</p><br><p>This episode dropped on 3/21/23 which is also my birthday! New episodes will drop every Tuesday!</p><p>  </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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