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		<title>In Good Connects</title>
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		<itunes:summary><![CDATA[Real conversations with builders, thinkers, and innovators who are doing the work.In Good Connects features honest dialogue about the decisions, pivots, and philosophies that shape how people build their lives and careers. Each episode uses 8 similar questions to ground the conversation—but every answer is different.No scripts. No corporate speak. Just insights from people worth knowing.Hosted by Jeremy McKellar.🔗 Full episodes &amp; guest profiles: InGoodConnects.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Locked In: DeAngelo Watson on Focus, Failure, and Finding Your Lane | In Good Company</title>
			<itunes:title>Locked In: DeAngelo Watson on Focus, Failure, and Finding Your Lane | In Good Company</itunes:title>
			<pubDate>Fri, 03 Apr 2026 04:00:00 GMT</pubDate>
			<itunes:duration>23:17</itunes:duration>
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			<itunes:subtitle>In Good Connects | Episode 011</itunes:subtitle>
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			<description><![CDATA[<p>DeAngelo Watson got fired from his corporate job and turned his side hustle into a business funding company with a team of 10 and $20M+ deployed to small business owners.</p><br><p>But it wasn't clean. He tried trucking, e-commerce, car rentals. He bought a Chicago quadplex that became a disaster with squatters and vandalism. And he spent years stuck at the same revenue because he was afraid of the responsibility that came with growth.</p><br><p>In this conversation, DeAngelo shares what "locked in" really means, why the funding space isn't dead, and the inner work that finally unlocked his next level.</p><br><p>Find DeAngelo: @ello_theplug | ffbenterprises.com</p><br><p>—</p><p>In Good Company is hosted by Jeremy McKellar. New episodes weekly.</p><p>🔗 Watch on YouTube: youtube.com/@InspirewithJerm &amp; youtube.com/@InGoodConnects 🔗 Full episodes &amp; guest profiles: InGoodConnects.com 🔗 More from Jerm: JeremyMcKellar.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>DeAngelo Watson got fired from his corporate job and turned his side hustle into a business funding company with a team of 10 and $20M+ deployed to small business owners.</p><br><p>But it wasn't clean. He tried trucking, e-commerce, car rentals. He bought a Chicago quadplex that became a disaster with squatters and vandalism. And he spent years stuck at the same revenue because he was afraid of the responsibility that came with growth.</p><br><p>In this conversation, DeAngelo shares what "locked in" really means, why the funding space isn't dead, and the inner work that finally unlocked his next level.</p><br><p>Find DeAngelo: @ello_theplug | ffbenterprises.com</p><br><p>—</p><p>In Good Company is hosted by Jeremy McKellar. New episodes weekly.</p><p>🔗 Watch on YouTube: youtube.com/@InspirewithJerm &amp; youtube.com/@InGoodConnects 🔗 Full episodes &amp; guest profiles: InGoodConnects.com 🔗 More from Jerm: JeremyMcKellar.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>What They Don’t Tell You About Making It in Hollywood | Myles Bullock | In Good Company</title>
			<itunes:title>What They Don’t Tell You About Making It in Hollywood | Myles Bullock | In Good Company</itunes:title>
			<pubDate>Fri, 27 Mar 2026 23:00:40 GMT</pubDate>
			<itunes:duration>1:04:47</itunes:duration>
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			<itunes:subtitle>In Good Connects | Episode 010</itunes:subtitle>
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			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>Actor Myles Bullock grew up in South Central LA, went to school alongside the children of Denzel Washington, and stumbled into acting through a single college play that changed his life. Since then, he's built one of the most impressive resumes in Hollywood: Slick on BMF, Renzo in White Men Can't Jump, Willie Black across all 8 episodes of Peacock's Fight Night: The Million Dollar Heist alongside Kevin Hart, Samuel L. Jackson, Don Cheadle, Taraji P. Henson, and Terrence Howard, and now a series regular on the new Prison Break on Hulu. In this conversation, he gets honest about the reality between the credits: the 100-300 audition rejections for every booking, why only 1-2% of actors can sustain a living, why he's turned down roles that didn't align with his integrity, and why the biggest mistake we make is not giving ourselves permission to dream.</p><p>Follow Myles: @mylesbullock.be | In Good Company is hosted by Jeremy McKellar. New episodes weekly. 🔗 Watch on YouTube: youtube.com/@InGoodConnects🔗 Full episodes &amp; guest profiles: InGoodConnects.com🔗 More from Jerm: JeremyMcKellar.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Actor Myles Bullock grew up in South Central LA, went to school alongside the children of Denzel Washington, and stumbled into acting through a single college play that changed his life. Since then, he's built one of the most impressive resumes in Hollywood: Slick on BMF, Renzo in White Men Can't Jump, Willie Black across all 8 episodes of Peacock's Fight Night: The Million Dollar Heist alongside Kevin Hart, Samuel L. Jackson, Don Cheadle, Taraji P. Henson, and Terrence Howard, and now a series regular on the new Prison Break on Hulu. In this conversation, he gets honest about the reality between the credits: the 100-300 audition rejections for every booking, why only 1-2% of actors can sustain a living, why he's turned down roles that didn't align with his integrity, and why the biggest mistake we make is not giving ourselves permission to dream.</p><p>Follow Myles: @mylesbullock.be | In Good Company is hosted by Jeremy McKellar. New episodes weekly. 🔗 Watch on YouTube: youtube.com/@InGoodConnects🔗 Full episodes &amp; guest profiles: InGoodConnects.com🔗 More from Jerm: JeremyMcKellar.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA["Wine is for Everyone" | In Good Company | DevTheSomm]]></title>
			<itunes:title><![CDATA["Wine is for Everyone" | In Good Company | DevTheSomm]]></itunes:title>
			<pubDate>Fri, 20 Mar 2026 12:00:00 GMT</pubDate>
			<itunes:duration>40:46</itunes:duration>
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			<itunes:subtitle>In Good Connects | Episode 009</itunes:subtitle>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>Dev The Somm went from the shipping department at Wally’s Wine and Spirits in Beverly Hills to Wine Spectator, NBC’s Grand Crew, and a hip-hop music video with Cedric the Entertainer. In this episode, he shares the origin story behind his 15-year journey in wine, what it was like being in rooms with Jay-Z and Drake, why the wine industry needs to stop blaming Gen Z, and why the biggest mistake we make is thinking we have time. Connect with Dev: Instagram: @devthesomm Spotify: “Wine, Wine, Wine” by Dev The Somm Website: devthesomm.com—In Good Company is hosted by Jeremy McKellar. New episodes weekly. 🔗 Watch on YouTube: youtube.com/@InGoodConnects🔗 Full episodes &amp; guest profiles: InGoodConnects.com🔗 More from Jerm: JeremyMcKellar.com</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dev The Somm went from the shipping department at Wally’s Wine and Spirits in Beverly Hills to Wine Spectator, NBC’s Grand Crew, and a hip-hop music video with Cedric the Entertainer. In this episode, he shares the origin story behind his 15-year journey in wine, what it was like being in rooms with Jay-Z and Drake, why the wine industry needs to stop blaming Gen Z, and why the biggest mistake we make is thinking we have time. Connect with Dev: Instagram: @devthesomm Spotify: “Wine, Wine, Wine” by Dev The Somm Website: devthesomm.com—In Good Company is hosted by Jeremy McKellar. New episodes weekly. 🔗 Watch on YouTube: youtube.com/@InGoodConnects🔗 Full episodes &amp; guest profiles: InGoodConnects.com🔗 More from Jerm: JeremyMcKellar.com</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[ “If You Can See It, You Can Be It" | In Good Company | The Twintists]]></title>
			<itunes:title><![CDATA[ “If You Can See It, You Can Be It" | In Good Company | The Twintists]]></itunes:title>
			<pubDate>Fri, 13 Mar 2026 16:00:00 GMT</pubDate>
			<itunes:duration>37:22</itunes:duration>
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			<itunes:subtitle>In Good Connects | Episode 008</itunes:subtitle>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>Great conversation with two of Charlotte's premier dentists.</p><p>Dr. Lauren Rennick Lockhart and Dr. Lindsey Rennick Salone are identical twin sisters and co-founders of Dual Image Dentistry and Orthodontics. Three practices across Charlotte. Over 130K followers online as The Twintists. And a story that starts with a family where healthcare was the only language spoken at the dinner table.</p><p>We talked about their path from UNC-Chapel Hill to opening their own practices, what it's really like running a business with your twin, how they built a content platform that actually connects with people, and why representation in dentistry still matters. They also told us about winning Family Feud with Steve Harvey, and yes, they had a strategy.</p><p>Connect with The Twintists: Instagram: @thetwintists_ TikTok: @thetwintists Website: dualimagesmiles.com</p><p>—</p><p>In Good Company is hosted by Jeremy McKellar. New episodes weekly.</p><p>🔗 Watch on YouTube: youtube.com/@InspirewithJerm &amp; youtube.com/@InGoodConnects 🔗 Full episodes &amp; guest profiles: InGoodConnects.com 🔗 More from Jerm: JeremyMcKellar.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Great conversation with two of Charlotte's premier dentists.</p><p>Dr. Lauren Rennick Lockhart and Dr. Lindsey Rennick Salone are identical twin sisters and co-founders of Dual Image Dentistry and Orthodontics. Three practices across Charlotte. Over 130K followers online as The Twintists. And a story that starts with a family where healthcare was the only language spoken at the dinner table.</p><p>We talked about their path from UNC-Chapel Hill to opening their own practices, what it's really like running a business with your twin, how they built a content platform that actually connects with people, and why representation in dentistry still matters. They also told us about winning Family Feud with Steve Harvey, and yes, they had a strategy.</p><p>Connect with The Twintists: Instagram: @thetwintists_ TikTok: @thetwintists Website: dualimagesmiles.com</p><p>—</p><p>In Good Company is hosted by Jeremy McKellar. New episodes weekly.</p><p>🔗 Watch on YouTube: youtube.com/@InspirewithJerm &amp; youtube.com/@InGoodConnects 🔗 Full episodes &amp; guest profiles: InGoodConnects.com 🔗 More from Jerm: JeremyMcKellar.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Your Bougie Wine-Loving Cousin | Chasity Cooper | In Good Company</title>
			<itunes:title>Your Bougie Wine-Loving Cousin | Chasity Cooper | In Good Company</itunes:title>
			<pubDate>Fri, 06 Mar 2026 17:57:48 GMT</pubDate>
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			<itunes:subtitle>In Good Connects | Episode 007</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>Wine isn't about knowing the right answers — it's about being curious enough to ask the questions.</p><p>Chasity Cooper is a Wine Culture Expert, award-winning journalist, published author, and 2024 Wine Enthusiast Future 40 Tastemaker. She's written for over 30 publications including Wine Enthusiast, Food &amp; Wine, and the Chicago Tribune — and she built the whole thing from a study abroad trip in Madrid and a part-time gig at a wine shop in D.C.</p><p>In this conversation, we get into:</p><ul><li>How Olivia Pope on Scandal gave her permission to explore wine</li><li>The wine shop tasting note that changed everything</li><li>Moving to New York with no job offer — and why it was the best decision she ever made</li><li>What's really happening in the wine industry right now (tariffs, declining consumption, and what's next)</li><li>Why she chose "Wine Culture Expert" over sommelier or critic</li><li>Pairing deep dish pizza and Italian beef with wine for the Chicago Tribune</li><li>Building real community through wine walks in Chicago</li><li>The one question she'd ask the world</li></ul><p>Connect with Chasity:</p><ul><li>Instagram: @bychasitycooper</li><li>Website: chasitycooper.com</li><li>Substack: Palette Cleanser</li><li>Book: Wine Convo Generator (Chronicle Books)</li></ul><p>—</p><p>In Good Company is hosted by Jeremy McKellar. New episodes weekly.</p><p>🔗 Watch on YouTube: youtube.com/@InspireWithJerm &amp; youtube.com/@InGoodConnects 🔗 Full episodes &amp; guest profiles: InGoodConnects.com 🔗 All links: bio.site/jermconnects 🔗 More from Jerm: JeremyMcKellar.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Wine isn't about knowing the right answers — it's about being curious enough to ask the questions.</p><p>Chasity Cooper is a Wine Culture Expert, award-winning journalist, published author, and 2024 Wine Enthusiast Future 40 Tastemaker. She's written for over 30 publications including Wine Enthusiast, Food &amp; Wine, and the Chicago Tribune — and she built the whole thing from a study abroad trip in Madrid and a part-time gig at a wine shop in D.C.</p><p>In this conversation, we get into:</p><ul><li>How Olivia Pope on Scandal gave her permission to explore wine</li><li>The wine shop tasting note that changed everything</li><li>Moving to New York with no job offer — and why it was the best decision she ever made</li><li>What's really happening in the wine industry right now (tariffs, declining consumption, and what's next)</li><li>Why she chose "Wine Culture Expert" over sommelier or critic</li><li>Pairing deep dish pizza and Italian beef with wine for the Chicago Tribune</li><li>Building real community through wine walks in Chicago</li><li>The one question she'd ask the world</li></ul><p>Connect with Chasity:</p><ul><li>Instagram: @bychasitycooper</li><li>Website: chasitycooper.com</li><li>Substack: Palette Cleanser</li><li>Book: Wine Convo Generator (Chronicle Books)</li></ul><p>—</p><p>In Good Company is hosted by Jeremy McKellar. New episodes weekly.</p><p>🔗 Watch on YouTube: youtube.com/@InspireWithJerm &amp; youtube.com/@InGoodConnects 🔗 Full episodes &amp; guest profiles: InGoodConnects.com 🔗 All links: bio.site/jermconnects 🔗 More from Jerm: JeremyMcKellar.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Future Belongs to Multi-Hyphenates | Alton Peques | In Good Company</title>
			<itunes:title>The Future Belongs to Multi-Hyphenates | Alton Peques | In Good Company</itunes:title>
			<pubDate>Fri, 27 Feb 2026 06:52:50 GMT</pubDate>
			<itunes:duration>31:24</itunes:duration>
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			<itunes:subtitle>In Good Connects | Episode 006</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>"Picking one lane" is career advice that's officially expired.</p><br><p>Alton Peques is in Product at LinkedIn while running Nexus Commerce AND leading product at Forefront. We've been friends since before he even got to Carolina—I was one of his counselors in high school. Watching his journey has been incredible.</p><br><p>In this conversation, we get into:</p><p>- Why AI is collapsing traditional career paths</p><p>- The multi-hyphenate mindset (and why you probably already have it)</p><p>- Managing multiple ventures without burning out</p><p>- The question that reveals more about someone than any job title</p><br><p>Connect with Alton:</p><p>- Instagram: @altonpeques</p><p>- Nexus Commerce: nexuscommerce.co</p><p>- Forefront: forefrontatl.com</p><br><p>—</p><br><p>In Good Company is hosted by Jeremy McKellar. New episodes weekly.</p><br><p>🔗 Watch on YouTube: youtube.com/@InspirewithJerm &amp; youtube.com/@InGoodConnects</p><p>🔗 Full episodes &amp; guest profiles: InGoodConnects.com</p><p>🔗 More from Jerm: JeremyMcKellar.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>"Picking one lane" is career advice that's officially expired.</p><br><p>Alton Peques is in Product at LinkedIn while running Nexus Commerce AND leading product at Forefront. We've been friends since before he even got to Carolina—I was one of his counselors in high school. Watching his journey has been incredible.</p><br><p>In this conversation, we get into:</p><p>- Why AI is collapsing traditional career paths</p><p>- The multi-hyphenate mindset (and why you probably already have it)</p><p>- Managing multiple ventures without burning out</p><p>- The question that reveals more about someone than any job title</p><br><p>Connect with Alton:</p><p>- Instagram: @altonpeques</p><p>- Nexus Commerce: nexuscommerce.co</p><p>- Forefront: forefrontatl.com</p><br><p>—</p><br><p>In Good Company is hosted by Jeremy McKellar. New episodes weekly.</p><br><p>🔗 Watch on YouTube: youtube.com/@InspirewithJerm &amp; youtube.com/@InGoodConnects</p><p>🔗 Full episodes &amp; guest profiles: InGoodConnects.com</p><p>🔗 More from Jerm: JeremyMcKellar.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>From Cupcakes to Celebrity Kitchens: Chef Scotty B on Building Gourmet 21 | In Good Company</title>
			<itunes:title>From Cupcakes to Celebrity Kitchens: Chef Scotty B on Building Gourmet 21 | In Good Company</itunes:title>
			<pubDate>Fri, 13 Feb 2026 07:32:52 GMT</pubDate>
			<itunes:duration>20:10</itunes:duration>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>He was selling cupcakes out of his dad’s barbershop in high school. Today he’s had the opportunity to cook for celebrities such as Martin Lawrence, George Lopez, Storm Reid and more.</p><p>In this episode, I sit down with Chef Scotty B (Scotty Bonds) — a celebrity private chef, founder of Gourmet 21, and someone I’ve known since middle school in Greensboro, NC. Scotty takes us through his full journey: scrambling eggs with his dad at 3 years old, launching a cupcake business during high school, outgrowing the “cupcake man” label, and building a private chef brand that serves celebrity clients across the country.</p><p>We get into what “elevated Southern food” means, why he goes to five different stores for a single event, the night he unexpectedly had to feed Martin Lawrence’s entire tour crew, and his dream of bringing the Gourmet 21 experience to people who’ve never had access to it.</p><p>This is a conversation about passion, patience, family, and using your gift to serve others. The plate is his canvas. The 21 is his legacy.</p><p><b>Book Chef Scotty B: </b><a target="_blank" rel="noopener noreferrer nofollow" href="http://gourmet21catering.com">gourmet21catering.com</a> | instagram - @itschefscottyb</p><p><b>Follow JermConnects: </b>@JermConnects on all platforms and visit our website <a target="_blank" rel="noopener noreferrer nofollow" href="http://ingoodconnects.com">ingoodconnects.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>He was selling cupcakes out of his dad’s barbershop in high school. Today he’s had the opportunity to cook for celebrities such as Martin Lawrence, George Lopez, Storm Reid and more.</p><p>In this episode, I sit down with Chef Scotty B (Scotty Bonds) — a celebrity private chef, founder of Gourmet 21, and someone I’ve known since middle school in Greensboro, NC. Scotty takes us through his full journey: scrambling eggs with his dad at 3 years old, launching a cupcake business during high school, outgrowing the “cupcake man” label, and building a private chef brand that serves celebrity clients across the country.</p><p>We get into what “elevated Southern food” means, why he goes to five different stores for a single event, the night he unexpectedly had to feed Martin Lawrence’s entire tour crew, and his dream of bringing the Gourmet 21 experience to people who’ve never had access to it.</p><p>This is a conversation about passion, patience, family, and using your gift to serve others. The plate is his canvas. The 21 is his legacy.</p><p><b>Book Chef Scotty B: </b><a target="_blank" rel="noopener noreferrer nofollow" href="http://gourmet21catering.com">gourmet21catering.com</a> | instagram - @itschefscottyb</p><p><b>Follow JermConnects: </b>@JermConnects on all platforms and visit our website <a target="_blank" rel="noopener noreferrer nofollow" href="http://ingoodconnects.com">ingoodconnects.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Your Problems Aren’t What You Think They Are — Sen. Caleb Theodros, What Politicians Won’t Tell You</title>
			<itunes:title>Your Problems Aren’t What You Think They Are — Sen. Caleb Theodros, What Politicians Won’t Tell You</itunes:title>
			<pubDate>Fri, 06 Feb 2026 16:39:11 GMT</pubDate>
			<itunes:duration>22:14</itunes:duration>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>Most politicians follow the polls. Senator Caleb Theodros talks to people.</p><br><p>At 30 years old, Caleb is the youngest current State Senator in North Carolina. He’s built his career through banking, entrepreneurship, tech, and civic leadership — and brings a perspective to the chamber that most of his colleagues don’t have. He sits on the IT, Education, and Regulatory Reform committees, and he’s one of the few voices in state government who actually understands what’s coming with AI.</p><p><br>The gems came so fast we ran out of time due to technical difficulties however we will have a follow-up conversation with Caleb in the future, stay tuned and make sure you're subscribed!<br></p><p>In this conversation, we get into:<br></p><ul><li>Why relying on polls produces mediocre leadership</li><li>The Henry Ford principle applied to politics</li><li>How he pitches AI policy to colleagues in their 60s and 70s</li><li>Why obsession — not just hard work — separates those who make it</li><li>His mantra: bias towards action, patience with results</li><li>NC ranked 50th in education investment while being #1 for business</li><li>Mental health as the only area of human life not improving</li><li>“Weaponized abundance” — how we’re being chemically addicted by design</li></ul><p><br></p><p>Connect with Caleb:</p><p>Instagram: @calebtheodros</p><p>Website: <a target="_blank" rel="noopener noreferrer nofollow" href="http://calebnc.com">calebnc.com</a></p><br><p>—</p><br><p>In Good Company is hosted by Jeremy McKellar. New episodes weekly.</p><p>🔗 Watch on YouTube: <a target="_blank" rel="noopener noreferrer nofollow" href="http://youtube.com/@InGoodConnects">youtube.com/@InGoodConnects</a></p><p>🔗 Full episodes &amp; guest profiles: <a target="_blank" rel="noopener noreferrer nofollow" href="http://InGoodConnects.com">InGoodConnects.com</a></p><p>🔗 More from Jeremy: bio.site/jermconnects</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Most politicians follow the polls. Senator Caleb Theodros talks to people.</p><br><p>At 30 years old, Caleb is the youngest current State Senator in North Carolina. He’s built his career through banking, entrepreneurship, tech, and civic leadership — and brings a perspective to the chamber that most of his colleagues don’t have. He sits on the IT, Education, and Regulatory Reform committees, and he’s one of the few voices in state government who actually understands what’s coming with AI.</p><p><br>The gems came so fast we ran out of time due to technical difficulties however we will have a follow-up conversation with Caleb in the future, stay tuned and make sure you're subscribed!<br></p><p>In this conversation, we get into:<br></p><ul><li>Why relying on polls produces mediocre leadership</li><li>The Henry Ford principle applied to politics</li><li>How he pitches AI policy to colleagues in their 60s and 70s</li><li>Why obsession — not just hard work — separates those who make it</li><li>His mantra: bias towards action, patience with results</li><li>NC ranked 50th in education investment while being #1 for business</li><li>Mental health as the only area of human life not improving</li><li>“Weaponized abundance” — how we’re being chemically addicted by design</li></ul><p><br></p><p>Connect with Caleb:</p><p>Instagram: @calebtheodros</p><p>Website: <a target="_blank" rel="noopener noreferrer nofollow" href="http://calebnc.com">calebnc.com</a></p><br><p>—</p><br><p>In Good Company is hosted by Jeremy McKellar. New episodes weekly.</p><p>🔗 Watch on YouTube: <a target="_blank" rel="noopener noreferrer nofollow" href="http://youtube.com/@InGoodConnects">youtube.com/@InGoodConnects</a></p><p>🔗 Full episodes &amp; guest profiles: <a target="_blank" rel="noopener noreferrer nofollow" href="http://InGoodConnects.com">InGoodConnects.com</a></p><p>🔗 More from Jeremy: bio.site/jermconnects</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Why Hard Work Alone Won't Get You Promoted | Chris Tazewell | In Good Company]]></title>
			<itunes:title><![CDATA[Why Hard Work Alone Won't Get You Promoted | Chris Tazewell | In Good Company]]></itunes:title>
			<pubDate>Fri, 30 Jan 2026 11:00:00 GMT</pubDate>
			<itunes:duration>25:17</itunes:duration>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[Hard work alone won't get you promoted—Chris Tazewell learned this when he turned down $100K to take an internship. Everyone thought he was crazy. Two months later, he doubled his salary.<br><br>In this conversation, we explore why "work hard and you'll get promoted" is a lie, how he went from managing 20 people making $50K to being an individual contributor making 3x that, and why most people are still playing out of an outdated career playbook.<br><br>Connect with Chris: Instagram @corporateathlete_ <br><br>In Good Company is hosted by Jeremy McKellar.<br>🔗 <a target="_blank" rel="noopener noreferrer nofollow" href="http://InGoodConnects.com">InGoodConnects.com</a><br><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hard work alone won't get you promoted—Chris Tazewell learned this when he turned down $100K to take an internship. Everyone thought he was crazy. Two months later, he doubled his salary.<br><br>In this conversation, we explore why "work hard and you'll get promoted" is a lie, how he went from managing 20 people making $50K to being an individual contributor making 3x that, and why most people are still playing out of an outdated career playbook.<br><br>Connect with Chris: Instagram @corporateathlete_ <br><br>In Good Company is hosted by Jeremy McKellar.<br>🔗 <a target="_blank" rel="noopener noreferrer nofollow" href="http://InGoodConnects.com">InGoodConnects.com</a><br><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Wine Is a Journey, Not a Test | Shay Gilchrist | In Good Company</title>
			<itunes:title>Wine Is a Journey, Not a Test | Shay Gilchrist | In Good Company</itunes:title>
			<pubDate>Fri, 23 Jan 2026 08:20:12 GMT</pubDate>
			<itunes:duration>15:47</itunes:duration>
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			<description><![CDATA[<p>Wine doesn't have to be intimidating—it starts with curiosity, not credentials.</p><p>Shay Gilchrist is the founder of Wine &amp; Vibes, LLC, a WSET Level 2 certified wine expert, and author of Vinology. She's built a business around intimate, sensory-rich wine experiences in Charlotte—capped at 30 people because she refuses to sacrifice connection for scale.</p><p>In this conversation, we get into:</p><p>- Why wine expertise starts with curiosity, not certifications</p><p>- The intentional choice to keep experiences intimate</p><p>- Building confidence by doing things scared</p><p>- How to avoid burnout when your business is your passion</p><p>Connect with Shay:</p><p>Instagram: @wineandvibes_</p><p>Website: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.wineandvibessc.com/">www.wineandvibessc.com/</a></p><p>—</p><p>In Good Company is hosted by Jeremy McKellar. New episodes weekly.</p><p>🔗 Watch on YouTube: <a target="_blank" rel="noopener noreferrer nofollow" href="http://youtube.com/@InGoodConnects">youtube.com/@InGoodConnects</a></p><p>🔗 Full episodes &amp; guest profiles: <a target="_blank" rel="noopener noreferrer nofollow" href="http://InGoodConnects.com">InGoodConnects.com</a></p><p>🔗 More from Jerm: <a target="_blank" rel="noopener noreferrer nofollow" href="http://JeremyMcKellar.com">JeremyMcKellar.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Wine doesn't have to be intimidating—it starts with curiosity, not credentials.</p><p>Shay Gilchrist is the founder of Wine &amp; Vibes, LLC, a WSET Level 2 certified wine expert, and author of Vinology. She's built a business around intimate, sensory-rich wine experiences in Charlotte—capped at 30 people because she refuses to sacrifice connection for scale.</p><p>In this conversation, we get into:</p><p>- Why wine expertise starts with curiosity, not certifications</p><p>- The intentional choice to keep experiences intimate</p><p>- Building confidence by doing things scared</p><p>- How to avoid burnout when your business is your passion</p><p>Connect with Shay:</p><p>Instagram: @wineandvibes_</p><p>Website: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.wineandvibessc.com/">www.wineandvibessc.com/</a></p><p>—</p><p>In Good Company is hosted by Jeremy McKellar. New episodes weekly.</p><p>🔗 Watch on YouTube: <a target="_blank" rel="noopener noreferrer nofollow" href="http://youtube.com/@InGoodConnects">youtube.com/@InGoodConnects</a></p><p>🔗 Full episodes &amp; guest profiles: <a target="_blank" rel="noopener noreferrer nofollow" href="http://InGoodConnects.com">InGoodConnects.com</a></p><p>🔗 More from Jerm: <a target="_blank" rel="noopener noreferrer nofollow" href="http://JeremyMcKellar.com">JeremyMcKellar.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA["AI Should Be Your Coach, Not Your Google" | Sly Gittens | In Good Company]]></title>
			<itunes:title><![CDATA["AI Should Be Your Coach, Not Your Google" | Sly Gittens | In Good Company]]></itunes:title>
			<pubDate>Fri, 23 Jan 2026 08:05:21 GMT</pubDate>
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			<description><![CDATA[<p>AI isn't here to replace you—it's here to coach you. But only if you know how to use it.</p><p>Sly Gittens is the founder of Tech Simplified (100K+ YouTube subscribers), a Microsoft AI &amp; Cloud Specialist, and a tenured tech professional. He once took a "step backward" from network engineering to tech support—and it became the best decision he ever made.</p><p>In this conversation, we get into:</p><p>- Why AI should be your coach, not just your search engine</p><p>- Betting on yourself when others doubt the move</p><p>- Why your 20s are the time to take risks and dream bigger</p><p>- The people who shaped his path: his brother, his wife, his mentors</p><p>Connect with Sly:</p><p>YouTube: Tech Simplified</p><p>—</p><p>In Good Company is hosted by Jeremy McKellar. New episodes weekly.</p><p>🔗 Watch on YouTube: <a target="_blank" rel="noopener noreferrer nofollow" href="http://youtube.com/@InGoodConnects">youtube.com/@InGoodConnects</a></p><p>🔗 Full episodes &amp; guest profiles: <a target="_blank" rel="noopener noreferrer nofollow" href="http://InGoodConnects.com">InGoodConnects.com</a></p><p>🔗 More from Jerm: <a target="_blank" rel="noopener noreferrer nofollow" href="http://JeremyMcKellar.com">JeremyMcKellar.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>AI isn't here to replace you—it's here to coach you. But only if you know how to use it.</p><p>Sly Gittens is the founder of Tech Simplified (100K+ YouTube subscribers), a Microsoft AI &amp; Cloud Specialist, and a tenured tech professional. He once took a "step backward" from network engineering to tech support—and it became the best decision he ever made.</p><p>In this conversation, we get into:</p><p>- Why AI should be your coach, not just your search engine</p><p>- Betting on yourself when others doubt the move</p><p>- Why your 20s are the time to take risks and dream bigger</p><p>- The people who shaped his path: his brother, his wife, his mentors</p><p>Connect with Sly:</p><p>YouTube: Tech Simplified</p><p>—</p><p>In Good Company is hosted by Jeremy McKellar. New episodes weekly.</p><p>🔗 Watch on YouTube: <a target="_blank" rel="noopener noreferrer nofollow" href="http://youtube.com/@InGoodConnects">youtube.com/@InGoodConnects</a></p><p>🔗 Full episodes &amp; guest profiles: <a target="_blank" rel="noopener noreferrer nofollow" href="http://InGoodConnects.com">InGoodConnects.com</a></p><p>🔗 More from Jerm: <a target="_blank" rel="noopener noreferrer nofollow" href="http://JeremyMcKellar.com">JeremyMcKellar.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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