60 acast.com In My Shoes by ASICS https://www.asics.com en ASICS ASICS EMEA Step into someone else’s shoes and hear their story. For some, a run is much more than a run. It’s a way to feel better, both physically and mentally.


We are sharing inspiring stories from people who have discovered the benefits of running on their mental wellbeing.


Each audio story is designed to be listened to on the move, so you can quite literally experience what it’s like to run in their shoes.


Find out more by visiting the In My Shoes by ASICS page.

Hosted on Acast. See acast.com/privacy for more information.

]]> For some, a run is much more than a run. It’s a way to feel better, both physically and mentally.


We are sharing inspiring stories from people who have discovered the benefits of running on their mental wellbeing.


Each audio story is designed to be listened to on the move, so you can quite literally experience what it’s like to run in their shoes.


Find out more by visiting the In My Shoes by ASICS page.

Hosted on Acast. See acast.com/privacy for more information.

]]> false info+8eef1316-0ac5-422b-be79-753ed985e92a@mg-eu.acast.com 8eef1316-0ac5-422b-be79-753ed985e92a in-my-shoes-by-asics https://rss.acast.com/in-my-shoes-by-asics episodic https://assets.pippa.io/shows/61365b5eb4ac8f9daf668a48/show-cover.jpg https://www.asics.com In My Shoes by ASICS https://feeds.acast.com/public/shows/8eef1316-0ac5-422b-be79-753ed985e92a The Feeling of Free The Feeling of Free Fri, 16 Oct 2020 12:45:27 GMT 8:14 c1a4ede8-f28c-4f2a-bdde-1b17436f55f7 false https://play.acast.com/s/in-my-shoes-by-asics/thefeelingoffree c1a4ede8-f28c-4f2a-bdde-1b17436f55f7 8eef1316-0ac5-422b-be79-753ed985e92a thefeelingoffree After years of severe pain in his foot, Jamie Gane underwent spinal surgery. It was supposed to relieve him of the pain, but it didn’t. Instead, he ended up paralysed from the waist down.Devastated, confused and angry, he felt alone. And, he was sti... full 1 1 After years of severe pain in his foot, Jamie Gane underwent spinal surgery. It was supposed to relieve him of the pain, but it didn’t. Instead, he ended up paralysed from the waist down.


Devastated, confused and angry, he felt alone. And, he was still living with the unbearable pain in his foot. After 13 years and 40 operations, Jamie’s leg was amputated. He was finally relieved of the pain and finally able to walk. But all he wanted to do was run.


Step into Jamie’s shoes and hear how running enabled him to feel free and gain a new perspective on life.

Hosted on Acast. See acast.com/privacy for more information.

]]> After years of severe pain in his foot, Jamie Gane underwent spinal surgery. It was supposed to relieve him of the pain, but it didn’t. Instead, he ended up paralysed from the waist down.


Devastated, confused and angry, he felt alone. And, he was still living with the unbearable pain in his foot. After 13 years and 40 operations, Jamie’s leg was amputated. He was finally relieved of the pain and finally able to walk. But all he wanted to do was run.


Step into Jamie’s shoes and hear how running enabled him to feel free and gain a new perspective on life.

Hosted on Acast. See acast.com/privacy for more information.

]]> Discovering Confidence and Self-love Discovering Confidence and Self-love Fri, 16 Oct 2020 12:44:25 GMT 11:44 ef5a0758-13c1-4e96-bd22-3ef6f3acbf11 false https://play.acast.com/s/in-my-shoes-by-asics/discoveringconfidenceandself-love ef5a0758-13c1-4e96-bd22-3ef6f3acbf11 8eef1316-0ac5-422b-be79-753ed985e92a discoveringconfidenceandself-love Achieving her childhood dream of becoming a paediatrician was supposed to be an exciting and fulfilling time for Dr Hadeel Hassan. But, beneath the surface, she was going through the darkest period of her life.Living with cerebral palsy, surviving a... full 1 2 Achieving her childhood dream of becoming a paediatrician was supposed to be an exciting and fulfilling time for Dr Hadeel Hassan. But, beneath the surface, she was going through the darkest period of her life.


Living with cerebral palsy, surviving an abusive relationship and being diagnosed with dyslexia and dyspraxia, at one point simply became too much.


Step into Hadeel’s shoes and hear how running helped her escape her past, taught her to love herself and helped her find her confidence.

Hosted on Acast. See acast.com/privacy for more information.

]]> Achieving her childhood dream of becoming a paediatrician was supposed to be an exciting and fulfilling time for Dr Hadeel Hassan. But, beneath the surface, she was going through the darkest period of her life.


Living with cerebral palsy, surviving an abusive relationship and being diagnosed with dyslexia and dyspraxia, at one point simply became too much.


Step into Hadeel’s shoes and hear how running helped her escape her past, taught her to love herself and helped her find her confidence.

Hosted on Acast. See acast.com/privacy for more information.

]]> The Pressure of Perfect The Pressure of Perfect Fri, 16 Oct 2020 12:43:40 GMT 10:07 7222158b-92f2-4845-a0f8-12a7cadbe957 false https://play.acast.com/s/in-my-shoes-by-asics/thepressureofperfect 7222158b-92f2-4845-a0f8-12a7cadbe957 8eef1316-0ac5-422b-be79-753ed985e92a thepressureofperfect After being diagnosed with stress and burnout, Health and Exercise Coach, Dr Bernadette Dancy realised that she needed a break from the pressure. The pressure to be perfect.After years of striving to be the best in all areas of her life, she finally r... full 1 3 After being diagnosed with stress and burnout, Health and Exercise Coach, Dr Bernadette Dancy realised that she needed a break from the pressure. The pressure to be perfect.

After years of striving to be the best in all areas of her life, she finally realised that she expected too much of herself. And, she was tired of all the pressure that came with it.

Step into Bernadette’s shoes and hear how running helped her find the right balance for her and her lifestyle.

Hosted on Acast. See acast.com/privacy for more information.

]]> After being diagnosed with stress and burnout, Health and Exercise Coach, Dr Bernadette Dancy realised that she needed a break from the pressure. The pressure to be perfect.

After years of striving to be the best in all areas of her life, she finally realised that she expected too much of herself. And, she was tired of all the pressure that came with it.

Step into Bernadette’s shoes and hear how running helped her find the right balance for her and her lifestyle.

Hosted on Acast. See acast.com/privacy for more information.

]]> Exercising for the Right Reasons Exercising for the Right Reasons Fri, 16 Oct 2020 12:42:05 GMT 7:52 83ab761e-a565-4c80-b908-0687e58cf61a false https://play.acast.com/s/in-my-shoes-by-asics/exercisingfortherightreasons 83ab761e-a565-4c80-b908-0687e58cf61a 8eef1316-0ac5-422b-be79-753ed985e92a exercisingfortherightreasons full 1 4 While at school, Flora Beverley exercised for the wrong reasons and developed an eating disorder. It floored her emotionally and took its toll on everything in her life. Her friends, family, school and sports. 


She was unhappy, had an unhealthy relationship with food and exercise, and she finally burned out. But she eventually discovered how strong, powerful and capable sport made her feel and so her love affair with running began.

 

Step into Flora’s shoes and hear how running helped her exercise for the right reasons.

Hosted on Acast. See acast.com/privacy for more information.

]]> While at school, Flora Beverley exercised for the wrong reasons and developed an eating disorder. It floored her emotionally and took its toll on everything in her life. Her friends, family, school and sports. 


She was unhappy, had an unhealthy relationship with food and exercise, and she finally burned out. But she eventually discovered how strong, powerful and capable sport made her feel and so her love affair with running began.

 

Step into Flora’s shoes and hear how running helped her exercise for the right reasons.

Hosted on Acast. See acast.com/privacy for more information.

]]>