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		<copyright>The Easier Project</copyright>
		<itunes:keywords>self discovery,performance,wellbeing,spirit,self expression,thriving</itunes:keywords>
		<itunes:author>The Easier Project</itunes:author>
		<itunes:subtitle>One insight changes everything</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Inevitably Great points you towards a deeper understanding of spirit, and how it affects your capacity of expressing yourself. Episode after episode, we'll get closer to the possibility of making your best inevitable, effortless and obvious in any situation.</p><br><p>This is a “walk&amp;talk” podcast: is a collection of voice notes recorded by Nico Olivieri any time a new insight strikes him, just like the ones he shares with his clients. Check out Episode Zero for more context.</p><br><p>Inevitably Great is part of The Easier Project. We work with “spirit” as a key – yet mostly ignored – area in performance and self-expression: helping people to realize how to understand and unleash this immense energy within them.</p><br><p><a href="www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Inevitably Great points you towards a deeper understanding of spirit, and how it affects your capacity of expressing yourself. Episode after episode, we'll get closer to the possibility of making your best inevitable, effortless and obvious in any situation.</p><br><p>This is a “walk&amp;talk” podcast: is a collection of voice notes recorded by Nico Olivieri any time a new insight strikes him, just like the ones he shares with his clients. Check out Episode Zero for more context.</p><br><p>Inevitably Great is part of The Easier Project. We work with “spirit” as a key – yet mostly ignored – area in performance and self-expression: helping people to realize how to understand and unleash this immense energy within them.</p><br><p><a href="www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>No matter how beautiful - S02E20</title>
			<itunes:title>No matter how beautiful - S02E20</itunes:title>
			<pubDate>Mon, 04 Aug 2025 04:00:00 GMT</pubDate>
			<itunes:duration>4:34</itunes:duration>
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			<itunes:episode>20</itunes:episode>
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			<description><![CDATA[<p>Hi, it’s Nico – and this is the final episode of Season 2, recorded on July 20th, the day I turn 40.&nbsp;</p><p>This episode is inspired by a quote I read recently that immediately struck me, and it sums up so much of what this podcast is about. We often think our struggle lies in achieving more, fixing ourselves, or becoming better. But maybe the real challenge is much simpler – and much harder: to accept just how magnificent, full, and powerful we already are.</p><br><p>You are not who you think you are. You’re something infinitely greater. And your best moments – those effortless, beautiful moments of clarity and brilliance – already prove it.</p><br><p>So that’s my wish for you, and for myself, for this year ahead:</p><p>May we believe the truth about ourselves, no matter how beautiful it is.</p><br><p>Thank you for being here. I’ll see you next season.</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi, it’s Nico – and this is the final episode of Season 2, recorded on July 20th, the day I turn 40.&nbsp;</p><p>This episode is inspired by a quote I read recently that immediately struck me, and it sums up so much of what this podcast is about. We often think our struggle lies in achieving more, fixing ourselves, or becoming better. But maybe the real challenge is much simpler – and much harder: to accept just how magnificent, full, and powerful we already are.</p><br><p>You are not who you think you are. You’re something infinitely greater. And your best moments – those effortless, beautiful moments of clarity and brilliance – already prove it.</p><br><p>So that’s my wish for you, and for myself, for this year ahead:</p><p>May we believe the truth about ourselves, no matter how beautiful it is.</p><br><p>Thank you for being here. I’ll see you next season.</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Excellence is simple - S02E19</title>
			<itunes:title>Excellence is simple - S02E19</itunes:title>
			<pubDate>Mon, 28 Jul 2025 04:00:00 GMT</pubDate>
			<itunes:duration>10:13</itunes:duration>
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			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[<p>Excellence and simplicity go hand in hand. Where I thrive most, I realize, is often where I don’t carry noise—no stories, no heaviness, no extra thoughts. That’s what makes things feel natural, obvious, and easy. Simply because I haven’t made them harder in my mind.</p><br><p>In this episode, I share a personal example of how this shows up for me in business, and I invite you to explore how it might show up in your life. There's a simple experiment you can try to spot where your inner “noise” might be hiding. Sometimes, where we feel blocked or inadequate, we’re just adding layers of meaning that don’t belong.</p><br><p>What if your version of greatness is actually already simple and obvious—once you stop weighing it down?</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Excellence and simplicity go hand in hand. Where I thrive most, I realize, is often where I don’t carry noise—no stories, no heaviness, no extra thoughts. That’s what makes things feel natural, obvious, and easy. Simply because I haven’t made them harder in my mind.</p><br><p>In this episode, I share a personal example of how this shows up for me in business, and I invite you to explore how it might show up in your life. There's a simple experiment you can try to spot where your inner “noise” might be hiding. Sometimes, where we feel blocked or inadequate, we’re just adding layers of meaning that don’t belong.</p><br><p>What if your version of greatness is actually already simple and obvious—once you stop weighing it down?</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Force vs Genius - S02E18</title>
			<itunes:title>Force vs Genius - S02E18</itunes:title>
			<pubDate>Mon, 21 Jul 2025 04:00:00 GMT</pubDate>
			<itunes:duration>8:22</itunes:duration>
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			<itunes:episode>18</itunes:episode>
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			<description><![CDATA[<p>This episode came from a powerful conversation with a client who noticed something we’ve probably all seen: when we try to force things—calls, sales, outcomes—it just doesn’t work. At least, not with the ease and alignment we’re really after.</p><br><p>We explored the difference between what we do and where it comes from. You can make 12 calls or send 10 reminders and still be in your flow—or do nothing and be totally out of sync. Because the feeling of “forcing” doesn’t come from the action itself, but from the state we’re in when we act.</p><br><p>When we force it, we shrink. We become just like everyone else, acting from contraction, insecurity, willpower. But when we move from presence—from clarity, peace, and genuine desire—that’s when our unique genius shows up. That’s when we show up.</p><br><p>And when I show up as me—not as a bundle of tension, but as Nico—everything gets simpler, easier, and far more effective.</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode came from a powerful conversation with a client who noticed something we’ve probably all seen: when we try to force things—calls, sales, outcomes—it just doesn’t work. At least, not with the ease and alignment we’re really after.</p><br><p>We explored the difference between what we do and where it comes from. You can make 12 calls or send 10 reminders and still be in your flow—or do nothing and be totally out of sync. Because the feeling of “forcing” doesn’t come from the action itself, but from the state we’re in when we act.</p><br><p>When we force it, we shrink. We become just like everyone else, acting from contraction, insecurity, willpower. But when we move from presence—from clarity, peace, and genuine desire—that’s when our unique genius shows up. That’s when we show up.</p><br><p>And when I show up as me—not as a bundle of tension, but as Nico—everything gets simpler, easier, and far more effective.</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[It just doesn't come from there - S02E17]]></title>
			<itunes:title><![CDATA[It just doesn't come from there - S02E17]]></itunes:title>
			<pubDate>Mon, 14 Jul 2025 04:00:00 GMT</pubDate>
			<itunes:duration>8:40</itunes:duration>
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			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[<p>All our efforts to feel better, perform better, be more resilient—we’ve been innocently looking in the wrong direction. We think it’s all in the mind. We work on thoughts, identity, willpower. And sometimes, sure, it looks like it helps. But deep down, we know: our best doesn’t come from our intellect. It never has.</p><p>It comes from somewhere else.</p><p>I call it Spirit. You might call it something else. But the moment we stop treating the mind like the control center and start looking toward this deeper source—that’s when everything changes.</p><p>Fast.</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>All our efforts to feel better, perform better, be more resilient—we’ve been innocently looking in the wrong direction. We think it’s all in the mind. We work on thoughts, identity, willpower. And sometimes, sure, it looks like it helps. But deep down, we know: our best doesn’t come from our intellect. It never has.</p><p>It comes from somewhere else.</p><p>I call it Spirit. You might call it something else. But the moment we stop treating the mind like the control center and start looking toward this deeper source—that’s when everything changes.</p><p>Fast.</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Emperor's new struggle - S02E16]]></title>
			<itunes:title><![CDATA[Emperor's new struggle - S02E16]]></itunes:title>
			<pubDate>Mon, 07 Jul 2025 04:00:00 GMT</pubDate>
			<itunes:duration>11:07</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p>This episode was born from a very simple question: "How are you?"—and the realization that most of us tend to answer with something between “fine” and “not great.” Rarely do we say, “I feel amazing,” even when it’s true. Why is that?</p><br><p>I started to see how deeply we’ve normalized struggle. We expect others to be stressed or burdened, and we often feel embarrassed to share our own well-being. But what if that’s just a cultural misunderstanding? What if feeling good—feeling alive—isn’t a sign of not caring, but the truest, most powerful sign that we do?</p><br><p>I talk about the invisible pressure we put on ourselves to appear weighed down—because we’ve been taught that struggle equals worth. But when we really look, we know that our best days, our best work, our best games come when we’re light, present, and alive. It’s not effort that powers our greatness—it’s Spirit.</p><br><p>We’ve all been like the characters in the emperor’s new clothes—pretending we don’t see what’s right in front of us. Maybe it’s time to be like the kid in the story: unfiltered, honest, and unafraid to say, “Wait… what if this isn’t true?”</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode was born from a very simple question: "How are you?"—and the realization that most of us tend to answer with something between “fine” and “not great.” Rarely do we say, “I feel amazing,” even when it’s true. Why is that?</p><br><p>I started to see how deeply we’ve normalized struggle. We expect others to be stressed or burdened, and we often feel embarrassed to share our own well-being. But what if that’s just a cultural misunderstanding? What if feeling good—feeling alive—isn’t a sign of not caring, but the truest, most powerful sign that we do?</p><br><p>I talk about the invisible pressure we put on ourselves to appear weighed down—because we’ve been taught that struggle equals worth. But when we really look, we know that our best days, our best work, our best games come when we’re light, present, and alive. It’s not effort that powers our greatness—it’s Spirit.</p><br><p>We’ve all been like the characters in the emperor’s new clothes—pretending we don’t see what’s right in front of us. Maybe it’s time to be like the kid in the story: unfiltered, honest, and unafraid to say, “Wait… what if this isn’t true?”</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Be responsible, be alive - S02E15</title>
			<itunes:title>Be responsible, be alive - S02E15</itunes:title>
			<pubDate>Mon, 30 Jun 2025 04:00:00 GMT</pubDate>
			<itunes:duration>8:10</itunes:duration>
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			<acast:episodeUrl>be-responsible-be-alive-s02e15</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65ccb22d0bc4c40016679585/1750241846664-89d1c9d5-271f-41a6-b16e-7754793a1b96.jpeg"/>
			<description><![CDATA[<p>Last week’s insight hit me so deeply, I had to explore it further. What if the most powerful way to care, to lead, to be responsible—is not through stress or effort, but through presence?&nbsp;</p><p>Being yourself is a selfless act. It’s how we show love. It’s how we perform at our best. And it’s the most effective, generous way to take responsibility—for our teams, our families, our work. Maybe until now we’ve just been looking in the wrong direction.</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Last week’s insight hit me so deeply, I had to explore it further. What if the most powerful way to care, to lead, to be responsible—is not through stress or effort, but through presence?&nbsp;</p><p>Being yourself is a selfless act. It’s how we show love. It’s how we perform at our best. And it’s the most effective, generous way to take responsibility—for our teams, our families, our work. Maybe until now we’ve just been looking in the wrong direction.</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sharing is caring S02E14</title>
			<itunes:title>Sharing is caring S02E14</itunes:title>
			<pubDate>Mon, 23 Jun 2025 04:00:00 GMT</pubDate>
			<itunes:duration>8:06</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65ccb22d0bc4c40016679585/1750233708322-b27e3d04-3fb5-4a1c-bb93-1735fa09836e.jpeg"/>
			<description><![CDATA[<p>What if caring didn’t have to mean suffering? In this episode, a simple phrase—“sharing is caring”—opens up a radical insight: the purest way to care might be to fully share who we are. Not through worry or effort, but through presence, light, and love. We explore how, culturally, we’ve come to associate caring with anxiety, stress, and heaviness—and how that’s simply not how we work. Real care might just be the courage to show up as our true selves.</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What if caring didn’t have to mean suffering? In this episode, a simple phrase—“sharing is caring”—opens up a radical insight: the purest way to care might be to fully share who we are. Not through worry or effort, but through presence, light, and love. We explore how, culturally, we’ve come to associate caring with anxiety, stress, and heaviness—and how that’s simply not how we work. Real care might just be the courage to show up as our true selves.</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>At peace with your performance - S02E13</title>
			<itunes:title>At peace with your performance - S02E13</itunes:title>
			<pubDate>Mon, 16 Jun 2025 04:00:00 GMT</pubDate>
			<itunes:duration>9:16</itunes:duration>
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			<acast:episodeId>684a92ad1c97ce2ed1e03fc6</acast:episodeId>
			<acast:showId>65ccb22d0bc4c40016679585</acast:showId>
			<acast:episodeUrl>at-peace-with-your-performance-s02e13</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65ccb22d0bc4c40016679585/1749717609977-f71c04fa-3e59-4af7-9ef5-1922c395e80e.jpeg"/>
			<description><![CDATA[<p>What does it feel like to perform from the heart—fully, fearlessly, and without holding back?</p><br><p>In this episode, I reflect on a powerful realization that emerged after a recent work event. When we show up with full presence—not performing to prove, to please, or to win, but as an act of true self-expression—something unexpected happens: we don’t feel the need to revisit or fix the past. We simply move on, fulfilled.</p><br><p>Whether you’re an athlete, a leader, or anyone who performs in life—this distinction changes everything. It’s about showing up with all of you, not about the result. And the funny thing is that when you do that, the best results naturally emerge as a consequence.</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What does it feel like to perform from the heart—fully, fearlessly, and without holding back?</p><br><p>In this episode, I reflect on a powerful realization that emerged after a recent work event. When we show up with full presence—not performing to prove, to please, or to win, but as an act of true self-expression—something unexpected happens: we don’t feel the need to revisit or fix the past. We simply move on, fulfilled.</p><br><p>Whether you’re an athlete, a leader, or anyone who performs in life—this distinction changes everything. It’s about showing up with all of you, not about the result. And the funny thing is that when you do that, the best results naturally emerge as a consequence.</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Stickiness of Thought - S02E12</title>
			<itunes:title>The Stickiness of Thought - S02E12</itunes:title>
			<pubDate>Wed, 11 Jun 2025 14:00:00 GMT</pubDate>
			<itunes:duration>7:16</itunes:duration>
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			<acast:episodeUrl>the-stickiness-of-thought-s02e12</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65ccb22d0bc4c40016679585/1749629196854-e0e72e2d-b924-4289-85de-567acc6fed4c.jpeg"/>
			<description><![CDATA[<p>In this episode, I reflect on a subtle but powerful shift that happens with deeper understanding: thoughts become less sticky. It’s not about not having difficult thoughts—sadness, stress, worry still arise—but they don’t linger as much. They pass through without taking hold. We explore the difference between thoughts that grip us and thoughts that flow, and how this change has nothing to do with control and everything to do with understanding. Like Velcro that no longer sticks, our mind becomes less fertile ground for unnecessary suffering.&nbsp;</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, I reflect on a subtle but powerful shift that happens with deeper understanding: thoughts become less sticky. It’s not about not having difficult thoughts—sadness, stress, worry still arise—but they don’t linger as much. They pass through without taking hold. We explore the difference between thoughts that grip us and thoughts that flow, and how this change has nothing to do with control and everything to do with understanding. Like Velcro that no longer sticks, our mind becomes less fertile ground for unnecessary suffering.&nbsp;</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A quiet mind - S02E11</title>
			<itunes:title>A quiet mind - S02E11</itunes:title>
			<pubDate>Mon, 26 May 2025 04:00:00 GMT</pubDate>
			<itunes:duration>9:04</itunes:duration>
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			<acast:episodeUrl>a-quiet-mind-s02e11</acast:episodeUrl>
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			<itunes:season>2</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65ccb22d0bc4c40016679585/1747409733660-9ad98031-3a10-4417-821e-97b8856fa711.jpeg"/>
			<description><![CDATA[<p>What if your best moments—calm, clear, fully engaged—weren’t exceptions, but the default?</p><p>In this episode, I reflect on two very different situations: calmly handling a spider and navigating a rushed hour packed with tasks. In both cases, I noticed a profound quiet in my mind—something that used to feel impossible.</p><p>This kind of mental quietness isn’t just pleasant. It’s powerful. It’s where clarity, creativity, and effectiveness live.</p><p>We often believe urgency and mental noise are necessary for action. But what if they’re not just unhelpful—they’re optional?</p><p>When we stop adding attention to our thoughts, life gets simpler. And we get better.</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What if your best moments—calm, clear, fully engaged—weren’t exceptions, but the default?</p><p>In this episode, I reflect on two very different situations: calmly handling a spider and navigating a rushed hour packed with tasks. In both cases, I noticed a profound quiet in my mind—something that used to feel impossible.</p><p>This kind of mental quietness isn’t just pleasant. It’s powerful. It’s where clarity, creativity, and effectiveness live.</p><p>We often believe urgency and mental noise are necessary for action. But what if they’re not just unhelpful—they’re optional?</p><p>When we stop adding attention to our thoughts, life gets simpler. And we get better.</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The quality of your now - S02E10</title>
			<itunes:title>The quality of your now - S02E10</itunes:title>
			<pubDate>Mon, 19 May 2025 04:00:00 GMT</pubDate>
			<itunes:duration>8:22</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>What If Productivity Isn’t About Doing More?</p><p>A simple but powerful shift in how we define productivity. Instead of asking “how can I do more?” this episode invites you to wonder: “how can I increase the quality and impact of each moment?” A reflection on clarity, engagement, and why more effort isn’t always the answer.</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What If Productivity Isn’t About Doing More?</p><p>A simple but powerful shift in how we define productivity. Instead of asking “how can I do more?” this episode invites you to wonder: “how can I increase the quality and impact of each moment?” A reflection on clarity, engagement, and why more effort isn’t always the answer.</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Touching thoughts - S02E09</title>
			<itunes:title>Touching thoughts - S02E09</itunes:title>
			<pubDate>Mon, 12 May 2025 04:00:00 GMT</pubDate>
			<itunes:duration>11:02</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>We explore a metaphor that radically shifts how we relate to our emotions.</p><p>What if feelings are just like physical sensations—signals that guide us?</p><p>Not proof of reality, but feedback about our thinking.</p><p>Not problems to fix, but indicators to trust.</p><p>Just like we pull our hand from a hot stove,</p><p>we can drop a painful thought once we see where the feeling comes from.</p><p>Wellbeing is our default.</p><p>It returns by itself the moment we stop touching “burning thoughts.”</p><p>That’s freedom.</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We explore a metaphor that radically shifts how we relate to our emotions.</p><p>What if feelings are just like physical sensations—signals that guide us?</p><p>Not proof of reality, but feedback about our thinking.</p><p>Not problems to fix, but indicators to trust.</p><p>Just like we pull our hand from a hot stove,</p><p>we can drop a painful thought once we see where the feeling comes from.</p><p>Wellbeing is our default.</p><p>It returns by itself the moment we stop touching “burning thoughts.”</p><p>That’s freedom.</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Even in the midst of tragedy - S02E08</title>
			<itunes:title>Even in the midst of tragedy - S02E08</itunes:title>
			<pubDate>Mon, 05 May 2025 15:00:00 GMT</pubDate>
			<itunes:duration>9:54</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65ccb22d0bc4c40016679585/1746454544056-a88d0b68-5afb-43dc-be25-8a1fa52e443f.jpeg"/>
			<description><![CDATA[<p>Even when life doesn’t ask for our opinion—and it rarely does—we still have access to a place within us that holds clarity, peace, and strength. This episode explores how knowing that place doesn't remove pain or prevent tragedy, but transforms how we meet what happens. It’s not about having the right answers to life’s challenges, but knowing the right place to face them from.</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Even when life doesn’t ask for our opinion—and it rarely does—we still have access to a place within us that holds clarity, peace, and strength. This episode explores how knowing that place doesn't remove pain or prevent tragedy, but transforms how we meet what happens. It’s not about having the right answers to life’s challenges, but knowing the right place to face them from.</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Understanding in action - S02E07</title>
			<itunes:title>Understanding in action - S02E07</itunes:title>
			<pubDate>Mon, 28 Apr 2025 04:00:00 GMT</pubDate>
			<itunes:duration>8:51</itunes:duration>
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			<acast:episodeId>67e517a62787df76c759bbc2</acast:episodeId>
			<acast:showId>65ccb22d0bc4c40016679585</acast:showId>
			<acast:episodeUrl>understanding-in-action-s02e07</acast:episodeUrl>
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			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>Welcome back to Inevitably Great! Today, I want to share a story that beautifully illustrates something crucial: how our feelings don’t define our performance, enjoyment, or well-being. Yesterday, right before an important call, I had a brief moment of frustration with my kid. The conversation didn’t end as I would’ve liked, and I carried that lingering, unsettled feeling into the call. But here’s what’s interesting—I didn’t try to fix it. I didn’t need to clear my mind or force myself to feel better. I simply showed up, knowing that my best self isn’t tied to my thoughts or emotions in the moment. And what happened? The call was fantastic. I was fully present, I performed at my best, I enjoyed every second of it. And at some point, without me doing anything, the unsettled feeling just vanished. This is huge: we don’t need to “fix” our state to do well. Our best isn’t fragile—it’s always available, no matter how we feel. And if we don’t make it our job to chase a better mood, we discover that well-being is self-regulating—it comes back on its own. Imagine the freedom of knowing that no matter what’s going on in your head, you can still show up, perform, and enjoy life fully.</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to Inevitably Great! Today, I want to share a story that beautifully illustrates something crucial: how our feelings don’t define our performance, enjoyment, or well-being. Yesterday, right before an important call, I had a brief moment of frustration with my kid. The conversation didn’t end as I would’ve liked, and I carried that lingering, unsettled feeling into the call. But here’s what’s interesting—I didn’t try to fix it. I didn’t need to clear my mind or force myself to feel better. I simply showed up, knowing that my best self isn’t tied to my thoughts or emotions in the moment. And what happened? The call was fantastic. I was fully present, I performed at my best, I enjoyed every second of it. And at some point, without me doing anything, the unsettled feeling just vanished. This is huge: we don’t need to “fix” our state to do well. Our best isn’t fragile—it’s always available, no matter how we feel. And if we don’t make it our job to chase a better mood, we discover that well-being is self-regulating—it comes back on its own. Imagine the freedom of knowing that no matter what’s going on in your head, you can still show up, perform, and enjoy life fully.</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Living alive - S02E06</title>
			<itunes:title>Living alive - S02E06</itunes:title>
			<pubDate>Mon, 21 Apr 2025 04:00:00 GMT</pubDate>
			<itunes:duration>6:44</itunes:duration>
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			<acast:episodeUrl>living-alive-s02e06</acast:episodeUrl>
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			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65ccb22d0bc4c40016679585/1742980112489-1c9a60d9-7aac-4c40-b8a6-389e97d8a1a3.jpeg"/>
			<description><![CDATA[<p>Welcome back to Inevitably Great! Today, I want to share a realization that came up in a recent workshop—one that might change the way you think about your everyday experience. We’ve come to accept that most of our days are lived in a kind of neutral, low-energy state, with moments of real excitement and aliveness being the rare exception. We don’t expect to wake up with sparkly eyes, fully present, deeply engaged with life—we think that’s reserved for special occasions or lucky moments. But what if that’s completely backward? What if our natural state is actually one of love, presence, and vitality, and it’s only temporary thoughts that sometimes cloud it? Imagine a world where being fully alive, feeling rich in experience, was the norm, and the rare exception was when someone wasn’t shining. It may sound radical, but it’s the truth of how we work. This kind of presence isn’t about external circumstances—it’s available no matter what’s happening, in highs and lows, in ordinary or difficult moments. And if that became our new normal, can you imagine what we would create? What kind of relationships, businesses, art, and experiences would come from a world where we expected ourselves—and each other—to shine?</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to Inevitably Great! Today, I want to share a realization that came up in a recent workshop—one that might change the way you think about your everyday experience. We’ve come to accept that most of our days are lived in a kind of neutral, low-energy state, with moments of real excitement and aliveness being the rare exception. We don’t expect to wake up with sparkly eyes, fully present, deeply engaged with life—we think that’s reserved for special occasions or lucky moments. But what if that’s completely backward? What if our natural state is actually one of love, presence, and vitality, and it’s only temporary thoughts that sometimes cloud it? Imagine a world where being fully alive, feeling rich in experience, was the norm, and the rare exception was when someone wasn’t shining. It may sound radical, but it’s the truth of how we work. This kind of presence isn’t about external circumstances—it’s available no matter what’s happening, in highs and lows, in ordinary or difficult moments. And if that became our new normal, can you imagine what we would create? What kind of relationships, businesses, art, and experiences would come from a world where we expected ourselves—and each other—to shine?</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Meeting in the present - S02E05</title>
			<itunes:title>Meeting in the present - S02E05</itunes:title>
			<pubDate>Mon, 14 Apr 2025 04:00:00 GMT</pubDate>
			<itunes:duration>7:20</itunes:duration>
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			<description><![CDATA[<p>Welcome back to Inevitably Great! If you're new, check out Season One for foundational insights, and if you want to go deeper, my book The Greatest Gift is now out—find it on our website or Amazon. Today, I want to talk about something simple but powerful: showing up from the present instead of the past. We’re so used to bringing pre-made thoughts into meetings, performances, and decisions—relying on what we already know, rather than being open to what might emerge. But when we’re truly present, unexpected insights, breakthroughs, and solutions naturally come to us. This isn’t just theory—it’s how I run my business, how I wrote my book, and how top athletes perform at their best. Instead of forcing ideas from memory or analysis, we listen in real time, and what needs to appear… just does. It’s faster, more effective, and more creative than anything we could plan. Imagine what would shift in your life, your business, or your sport if you trusted that the best moves don’t come from rigid pre-planning but from showing up fully engaged in the moment. This isn’t about improvising—it’s about preparing, then letting go, so that you can actually see what’s unfolding instead of just replaying old scripts. The more we understand this, the more effortlessly we access clarity, creativity, and results beyond what we thought possible.</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to Inevitably Great! If you're new, check out Season One for foundational insights, and if you want to go deeper, my book The Greatest Gift is now out—find it on our website or Amazon. Today, I want to talk about something simple but powerful: showing up from the present instead of the past. We’re so used to bringing pre-made thoughts into meetings, performances, and decisions—relying on what we already know, rather than being open to what might emerge. But when we’re truly present, unexpected insights, breakthroughs, and solutions naturally come to us. This isn’t just theory—it’s how I run my business, how I wrote my book, and how top athletes perform at their best. Instead of forcing ideas from memory or analysis, we listen in real time, and what needs to appear… just does. It’s faster, more effective, and more creative than anything we could plan. Imagine what would shift in your life, your business, or your sport if you trusted that the best moves don’t come from rigid pre-planning but from showing up fully engaged in the moment. This isn’t about improvising—it’s about preparing, then letting go, so that you can actually see what’s unfolding instead of just replaying old scripts. The more we understand this, the more effortlessly we access clarity, creativity, and results beyond what we thought possible.</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How things get created - S02E04</title>
			<itunes:title>How things get created - S02E04</itunes:title>
			<pubDate>Mon, 07 Apr 2025 04:00:00 GMT</pubDate>
			<itunes:duration>7:55</itunes:duration>
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			<description><![CDATA[<p>Welcome back to Inevitably Great! If you're new, check out Season One for the foundational principles we explore, and if you want to go deeper, my book The Greatest Gift is now out—find it on our website or Amazon. Today, I want to share my experience of writing a book, because honestly, it felt like the book wrote itself. The idea first came to me years ago, but at first, I forced it—I thought, “I need to write a book,” but nothing flowed. Instead, I followed a different nudge and started writing articles, which eventually became No Way. Later, the idea of turning those articles into a book seemed obvious, but again, something felt off. So I waited. And when the time was right, the real book revealed itself. Once I started writing, it unfolded piece by piece, as if the structure already existed and I was simply discovering it. Even when I thought it was complete, new pieces naturally appeared, making the whole thing even clearer. It wasn’t effortless—I spent countless hours writing, editing, and refining—but it was easy. And that’s the beauty of following inner wisdom rather than forcing an outcome. The best things we create—whether a book, a business, or a breakthrough—happen not through struggle, but through a series of inspired steps. The path isn’t always predictable, but when we trust it, the process becomes light, exciting, and far greater than anything we could have planned.</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to Inevitably Great! If you're new, check out Season One for the foundational principles we explore, and if you want to go deeper, my book The Greatest Gift is now out—find it on our website or Amazon. Today, I want to share my experience of writing a book, because honestly, it felt like the book wrote itself. The idea first came to me years ago, but at first, I forced it—I thought, “I need to write a book,” but nothing flowed. Instead, I followed a different nudge and started writing articles, which eventually became No Way. Later, the idea of turning those articles into a book seemed obvious, but again, something felt off. So I waited. And when the time was right, the real book revealed itself. Once I started writing, it unfolded piece by piece, as if the structure already existed and I was simply discovering it. Even when I thought it was complete, new pieces naturally appeared, making the whole thing even clearer. It wasn’t effortless—I spent countless hours writing, editing, and refining—but it was easy. And that’s the beauty of following inner wisdom rather than forcing an outcome. The best things we create—whether a book, a business, or a breakthrough—happen not through struggle, but through a series of inspired steps. The path isn’t always predictable, but when we trust it, the process becomes light, exciting, and far greater than anything we could have planned.</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Busyness, the invisible pandemic - S02E03</title>
			<itunes:title>Busyness, the invisible pandemic - S02E03</itunes:title>
			<pubDate>Mon, 31 Mar 2025 04:00:00 GMT</pubDate>
			<itunes:duration>9:16</itunes:duration>
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			<description><![CDATA[<p>Welcome back to Inevitably Great! If you’re new, check out Season One for the foundational principles behind what we explore here. And if you want to go deeper, my book The Greatest Gift may already be out—find it on our website or Amazon. Today, I just need to flag something—no solutions, no action steps, just something that’s happening all around us yet goes unnoticed. There’s an epidemic suffocating human potential, and we don’t just ignore it—we think it’s normal, or worse, a sign of success. It’s busyness. The constant feeling of being overwhelmed, of having no headspace, of never having enough time. It’s everywhere. And while sometimes people say they’re busy as an excuse, that excuse can quickly turn into reality. We start believing we don’t have time for what matters—our dreams, our families, even just being present. Then we look for solutions: better work-life balance, a vacation, meditation. But the issue isn’t what’s on our plate; it’s that we’re lost in thought about it. We’re spending most of our energy thinking about life rather than living it. Overwhelm doesn’t come from the outside—it comes from within, from how much of us is actually present. And when we show up fully, something incredible happens: we access clarity, breakthroughs, creativity, confidence. It’s not about managing time better—it’s about realizing we create time and space in our experience. This realization could change the world. In fact, I think it should be a global priority—right up there with clean water and education. Because the moment people truly see this, we unlock a level of potential we didn’t even know was missing.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to Inevitably Great! If you’re new, check out Season One for the foundational principles behind what we explore here. And if you want to go deeper, my book The Greatest Gift may already be out—find it on our website or Amazon. Today, I just need to flag something—no solutions, no action steps, just something that’s happening all around us yet goes unnoticed. There’s an epidemic suffocating human potential, and we don’t just ignore it—we think it’s normal, or worse, a sign of success. It’s busyness. The constant feeling of being overwhelmed, of having no headspace, of never having enough time. It’s everywhere. And while sometimes people say they’re busy as an excuse, that excuse can quickly turn into reality. We start believing we don’t have time for what matters—our dreams, our families, even just being present. Then we look for solutions: better work-life balance, a vacation, meditation. But the issue isn’t what’s on our plate; it’s that we’re lost in thought about it. We’re spending most of our energy thinking about life rather than living it. Overwhelm doesn’t come from the outside—it comes from within, from how much of us is actually present. And when we show up fully, something incredible happens: we access clarity, breakthroughs, creativity, confidence. It’s not about managing time better—it’s about realizing we create time and space in our experience. This realization could change the world. In fact, I think it should be a global priority—right up there with clean water and education. Because the moment people truly see this, we unlock a level of potential we didn’t even know was missing.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Dropping thoughts - S02E02</title>
			<itunes:title>Dropping thoughts - S02E02</itunes:title>
			<pubDate>Mon, 24 Mar 2025 05:15:00 GMT</pubDate>
			<itunes:duration>5:48</itunes:duration>
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			<description><![CDATA[<p>Welcome back to Inevitably Great! If you’re new, I recommend checking out Season One, where we explore the principles behind what makes us great at anything. And if you want to dive deeper, my new book, The Greatest Gift, may already be out—so you can find it on our website or Amazon. Today’s episode is simple but important: you’re never under any obligation to stay on a train of thought that doesn’t feel good. This morning, I came home to find myself locked out because my wife had left the key in the door while on a work call. I could have gone down a whole spiral of frustration, but as soon as I noticed how bad that train of thought felt, I stepped off. It’s just like ordering food at a restaurant—you don’t have to finish a dish you don’t like just because you paid for it. Thoughts work the same way. Just because you’ve started thinking something doesn’t mean you have to see it through. And yet, we often stay stuck, especially in the ugly ones, as if we have no choice. But we do. You’ve already experienced this—when you’re lost in thought and suddenly something urgent pulls your attention, the thought is gone. We drop thoughts all the time without effort. And if we start noticing that feelings are just signals telling us where a thought train is headed, we can hop off before we end up somewhere we don’t want to be. You don’t need willpower, just awareness: if a thought feels bad, the direction it’s taking you isn’t worth following. And that realization alone is incredibly freeing.</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to Inevitably Great! If you’re new, I recommend checking out Season One, where we explore the principles behind what makes us great at anything. And if you want to dive deeper, my new book, The Greatest Gift, may already be out—so you can find it on our website or Amazon. Today’s episode is simple but important: you’re never under any obligation to stay on a train of thought that doesn’t feel good. This morning, I came home to find myself locked out because my wife had left the key in the door while on a work call. I could have gone down a whole spiral of frustration, but as soon as I noticed how bad that train of thought felt, I stepped off. It’s just like ordering food at a restaurant—you don’t have to finish a dish you don’t like just because you paid for it. Thoughts work the same way. Just because you’ve started thinking something doesn’t mean you have to see it through. And yet, we often stay stuck, especially in the ugly ones, as if we have no choice. But we do. You’ve already experienced this—when you’re lost in thought and suddenly something urgent pulls your attention, the thought is gone. We drop thoughts all the time without effort. And if we start noticing that feelings are just signals telling us where a thought train is headed, we can hop off before we end up somewhere we don’t want to be. You don’t need willpower, just awareness: if a thought feels bad, the direction it’s taking you isn’t worth following. And that realization alone is incredibly freeing.</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[The place that's always there - S02E01]]></title>
			<itunes:title><![CDATA[The place that's always there - S02E01]]></itunes:title>
			<pubDate>Mon, 24 Mar 2025 05:00:00 GMT</pubDate>
			<itunes:duration>8:13</itunes:duration>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Welcome to a new season of Inevitably Great! If you’re new here, I recommend checking out Season One, where I lay the foundations for everything we explore. As I record this, I’m finishing my book, The Greatest Gift—which may already be out—so if you want to dive deeper, you can find it on our website or Amazon. I hadn’t planned to start this season yet, but a morning bike ride through Torino changed that. The crisp air, the empty streets—it all felt strangely familiar, just like when I first moved to Amsterdam, Dublin, or even a tiny mountain town like Aosta. And then I realized: the feeling wasn’t coming from the city, it was coming from me. That’s always how it works. We think places or moments create our experience, but it’s the other way around—it all comes from within. And to prove it? That bike ride was actually to the hospital, something that could have felt rushed or stressful, but didn’t. Why? Because I was seeing through fresh eyes. That’s what happens when we move somewhere new—we pay attention. But over time, we stop looking and instead experience only our thoughts about a place, a job, a relationship—even ourselves. So, when was the last time you truly looked at something close to you with fresh eyes? What if you allowed yourself to feel new again?</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to a new season of Inevitably Great! If you’re new here, I recommend checking out Season One, where I lay the foundations for everything we explore. As I record this, I’m finishing my book, The Greatest Gift—which may already be out—so if you want to dive deeper, you can find it on our website or Amazon. I hadn’t planned to start this season yet, but a morning bike ride through Torino changed that. The crisp air, the empty streets—it all felt strangely familiar, just like when I first moved to Amsterdam, Dublin, or even a tiny mountain town like Aosta. And then I realized: the feeling wasn’t coming from the city, it was coming from me. That’s always how it works. We think places or moments create our experience, but it’s the other way around—it all comes from within. And to prove it? That bike ride was actually to the hospital, something that could have felt rushed or stressful, but didn’t. Why? Because I was seeing through fresh eyes. That’s what happens when we move somewhere new—we pay attention. But over time, we stop looking and instead experience only our thoughts about a place, a job, a relationship—even ourselves. So, when was the last time you truly looked at something close to you with fresh eyes? What if you allowed yourself to feel new again?</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Fifth Block - S01E20</title>
			<itunes:title>The Fifth Block - S01E20</itunes:title>
			<pubDate>Mon, 17 Jun 2024 04:30:27 GMT</pubDate>
			<itunes:duration>9:04</itunes:duration>
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			<acast:episodeId>66680a3e9264d00012d95d0d</acast:episodeId>
			<acast:showId>65ccb22d0bc4c40016679585</acast:showId>
			<acast:episodeUrl>the-fifth-block-s01e20</acast:episodeUrl>
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			<itunes:subtitle>The missing piece in performance</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>20</itunes:episode>
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			<description><![CDATA[<p>In this final episode, I want to recap the core theme we've been exploring. Often we describe performance as made of 4 blocks: physical, technical, tactical and mental, but this way of looking at it is incomplete. At The Easier Project we focus on the fifth block, what we call "spirit". Unlike the other blocks, spirit isn't just another aspect but a foundational element that elevates all the others. When spirit is present, everything becomes easier and more effective. It's the energy and breath within us that transforms challenges into opportunities. Understanding and leveraging this fifth block can radically improve every area of our lives. This season, we've delved into how recognizing and nurturing our spirit can lead to extraordinary performance and personal growth. As we conclude season one, I invite you to revisit the episodes and explore these concepts further. If you have any questions or want to share your thoughts, please reach out to us at hello@easierproject.com. Thank you for joining me on this journey. We'll continue exploring these ideas in season two. See you next time! </p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this final episode, I want to recap the core theme we've been exploring. Often we describe performance as made of 4 blocks: physical, technical, tactical and mental, but this way of looking at it is incomplete. At The Easier Project we focus on the fifth block, what we call "spirit". Unlike the other blocks, spirit isn't just another aspect but a foundational element that elevates all the others. When spirit is present, everything becomes easier and more effective. It's the energy and breath within us that transforms challenges into opportunities. Understanding and leveraging this fifth block can radically improve every area of our lives. This season, we've delved into how recognizing and nurturing our spirit can lead to extraordinary performance and personal growth. As we conclude season one, I invite you to revisit the episodes and explore these concepts further. If you have any questions or want to share your thoughts, please reach out to us at hello@easierproject.com. Thank you for joining me on this journey. We'll continue exploring these ideas in season two. See you next time! </p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Beware of the pigeon - S01E19</title>
			<itunes:title>Beware of the pigeon - S01E19</itunes:title>
			<pubDate>Mon, 10 Jun 2024 04:30:32 GMT</pubDate>
			<itunes:duration>12:38</itunes:duration>
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			<acast:showId>65ccb22d0bc4c40016679585</acast:showId>
			<acast:episodeUrl>beware-of-the-pigeon-s01e19</acast:episodeUrl>
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			<itunes:subtitle>Finally free from thoughts</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65ccb22d0bc4c40016679585/1717404833405-f4b502fc25e440e2368d1aaf4d9cc0d7.jpeg"/>
			<description><![CDATA[<p>Imagine a world where everyone knew that pigeons could really affect your life. People believed that encountering a pigeon would completely derail their potential and performance. In such a world, we'd spend a lot of time and energy trying to avoid pigeons, develop techniques to deal with them, and even buy equipment to protect ourselves. But now imagine if someone could show you that pigeons are just birds with no real impact on your life, that they eventually fly away, having no connection to your potential or performance. This revelation would free you from the unnecessary efforts of managing pigeons, allowing you to focus entirely on your life and goals. This metaphor mirrors how we often treat our thoughts. We believe negative thoughts can affect our performance and spend time trying to manage them. But once we understand that thoughts, like pigeons, are just passing and have no real power over us, we can redirect our energy towards living fully. Realizing the nature of thoughts can liberate us, making our lives richer and more vibrant. </p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Imagine a world where everyone knew that pigeons could really affect your life. People believed that encountering a pigeon would completely derail their potential and performance. In such a world, we'd spend a lot of time and energy trying to avoid pigeons, develop techniques to deal with them, and even buy equipment to protect ourselves. But now imagine if someone could show you that pigeons are just birds with no real impact on your life, that they eventually fly away, having no connection to your potential or performance. This revelation would free you from the unnecessary efforts of managing pigeons, allowing you to focus entirely on your life and goals. This metaphor mirrors how we often treat our thoughts. We believe negative thoughts can affect our performance and spend time trying to manage them. But once we understand that thoughts, like pigeons, are just passing and have no real power over us, we can redirect our energy towards living fully. Realizing the nature of thoughts can liberate us, making our lives richer and more vibrant. </p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The world doesn't come with a feeling attached - S01E18]]></title>
			<itunes:title><![CDATA[The world doesn't come with a feeling attached - S01E18]]></itunes:title>
			<pubDate>Mon, 03 Jun 2024 04:30:32 GMT</pubDate>
			<itunes:duration>7:07</itunes:duration>
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			<acast:episodeId>664f3d4d9d102500135183ea</acast:episodeId>
			<acast:showId>65ccb22d0bc4c40016679585</acast:showId>
			<acast:episodeUrl>the-world-doesnt-come-with-a-feeling-attached-s01e18</acast:episodeUrl>
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			<itunes:subtitle>The freedom we seek</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65ccb22d0bc4c40016679585/1716469013390-37b12bc053b75780a88f7a55e4954916.jpeg"/>
			<description><![CDATA[<p>This podcast revolves around one core idea: our experience comes from within us, not from external circumstances. Today, I want to explore this from another angle. The more we understand this truth, the more life-changing insights we will have. For example, in business, we talk about company culture, or as athletes, we might think about the pressure of a competition. We often believe that these external factors come with inherent feelings. But a game, a company, or the world itself doesn’t come with feelings attached. What we experience is always our own thoughts and the level of consciousness we have at that moment. Sometimes, our thoughts feel heavy and unmanageable, while other times, the same thoughts don’t affect us as much. This is because our feelings are not dictated by external events but by our internal state. Understanding this brings freedom. Knowing that our feelings will change as our thoughts and consciousness evolve means we don't have to take them too seriously. We are not stuck. We often seek freedom, the natural flow of knowing that every experience is temporary and everything is possible. When we believe our feelings come from external sources, we feel trapped. But recognizing that our feelings are created by our own thoughts opens up endless possibilities. This realization allows us to embrace the constant flow of changing thoughts and rising consciousness, granting us true freedom. </p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This podcast revolves around one core idea: our experience comes from within us, not from external circumstances. Today, I want to explore this from another angle. The more we understand this truth, the more life-changing insights we will have. For example, in business, we talk about company culture, or as athletes, we might think about the pressure of a competition. We often believe that these external factors come with inherent feelings. But a game, a company, or the world itself doesn’t come with feelings attached. What we experience is always our own thoughts and the level of consciousness we have at that moment. Sometimes, our thoughts feel heavy and unmanageable, while other times, the same thoughts don’t affect us as much. This is because our feelings are not dictated by external events but by our internal state. Understanding this brings freedom. Knowing that our feelings will change as our thoughts and consciousness evolve means we don't have to take them too seriously. We are not stuck. We often seek freedom, the natural flow of knowing that every experience is temporary and everything is possible. When we believe our feelings come from external sources, we feel trapped. But recognizing that our feelings are created by our own thoughts opens up endless possibilities. This realization allows us to embrace the constant flow of changing thoughts and rising consciousness, granting us true freedom. </p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>You are made for this - S01E17</title>
			<itunes:title>You are made for this - S01E17</itunes:title>
			<pubDate>Mon, 27 May 2024 04:30:13 GMT</pubDate>
			<itunes:duration>9:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/65ccb22d0bc4c40016679585/e/664f1f34e631450012085a7b/media.mp3" length="8896786" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>http://www.easierproject.com</link>
			<acast:episodeId>664f1f34e631450012085a7b</acast:episodeId>
			<acast:showId>65ccb22d0bc4c40016679585</acast:showId>
			<acast:episodeUrl>you-are-made-for-this-s01e17</acast:episodeUrl>
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			<itunes:subtitle>Your built-in capacity to thrive</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65ccb22d0bc4c40016679585/1716461306331-99ced3f70171d253a40a389bea2dd791.jpeg"/>
			<description><![CDATA[<p>Today, I want to share something that struck a chord with me from a song lyric: “I was made for this.” It resonated deeply because it reminded me that whatever we're experiencing, whether it’s the mundane or the challenging, inside or out, we are built for it. We are inherently equipped to handle anything that is in front of us right now, and anything we're feeling right now. There’s nothing extra we need to add; we don’t need to force ourselves to change. Our brains and hearts are designed to rise to the occasion, to come up with new thoughts and insights, and to deal with whatever is on our plate. So, whatever you're feeling or facing, remember: you’re made for this. You don't have to struggle or force anything—just trust in your own resilience and ability. It's incredibly empowering to know that we are designed to handle life as it comes. </p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today, I want to share something that struck a chord with me from a song lyric: “I was made for this.” It resonated deeply because it reminded me that whatever we're experiencing, whether it’s the mundane or the challenging, inside or out, we are built for it. We are inherently equipped to handle anything that is in front of us right now, and anything we're feeling right now. There’s nothing extra we need to add; we don’t need to force ourselves to change. Our brains and hearts are designed to rise to the occasion, to come up with new thoughts and insights, and to deal with whatever is on our plate. So, whatever you're feeling or facing, remember: you’re made for this. You don't have to struggle or force anything—just trust in your own resilience and ability. It's incredibly empowering to know that we are designed to handle life as it comes. </p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Have you tried loving it? - S01E16</title>
			<itunes:title>Have you tried loving it? - S01E16</itunes:title>
			<pubDate>Mon, 20 May 2024 04:30:16 GMT</pubDate>
			<itunes:duration>5:51</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>http://www.easierproject.com</link>
			<acast:episodeId>66366e2421435d001263e13b</acast:episodeId>
			<acast:showId>65ccb22d0bc4c40016679585</acast:showId>
			<acast:episodeUrl>have-you-tried-loving-it-s01e16</acast:episodeUrl>
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			<itunes:subtitle>The master question</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65ccb22d0bc4c40016679585/1714982497776-6bd02c9b9d7d5e9fb8f251675988e12e.jpeg"/>
			<description><![CDATA[<p>Today, I dive into a question that might initially sound peculiar but proves to be profoundly transformative: "Have you tried loving it?" This inquiry isn't about romantic entanglements but a deeper, innate kind of love—the kind that simplifies complexities and magnifies our creative and decisive capacities. It's about recognizing and embracing the essence of who we are. This morning, after a long train ride from a football game, I found myself discussing this very topic with a colleague. Amidst the travel and conversation, I tapped into this loving space within myself, and everything seemed to align effortlessly. Our business challenges looked less daunting, and solutions appeared clear and achievable. It reminded me that this state of love doesn't demand specific conditions; it's always accessible and merely requires acknowledgment and engagement. This episode explores how adopting this perspective can simplify the seemingly complicated and enhance every interaction, no matter the stakes or the players involved. So if you're feeling stuck or slightly out of touch with your best self, perhaps it's a good moment to ask, "Have you tried loving it?" It’s a question I find invaluable, especially when caught up in the day-to-day grind or during a challenging situation. Let's explore how this simple, powerful shift in perspective can open up possibilities and bring ease and clarity to our lives. Join me in rediscovering how love, in its most fundamental form, can be the lens through which we view and interact with the world, making everything a bit more possible. </p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today, I dive into a question that might initially sound peculiar but proves to be profoundly transformative: "Have you tried loving it?" This inquiry isn't about romantic entanglements but a deeper, innate kind of love—the kind that simplifies complexities and magnifies our creative and decisive capacities. It's about recognizing and embracing the essence of who we are. This morning, after a long train ride from a football game, I found myself discussing this very topic with a colleague. Amidst the travel and conversation, I tapped into this loving space within myself, and everything seemed to align effortlessly. Our business challenges looked less daunting, and solutions appeared clear and achievable. It reminded me that this state of love doesn't demand specific conditions; it's always accessible and merely requires acknowledgment and engagement. This episode explores how adopting this perspective can simplify the seemingly complicated and enhance every interaction, no matter the stakes or the players involved. So if you're feeling stuck or slightly out of touch with your best self, perhaps it's a good moment to ask, "Have you tried loving it?" It’s a question I find invaluable, especially when caught up in the day-to-day grind or during a challenging situation. Let's explore how this simple, powerful shift in perspective can open up possibilities and bring ease and clarity to our lives. Join me in rediscovering how love, in its most fundamental form, can be the lens through which we view and interact with the world, making everything a bit more possible. </p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sometimes it feels like this - S01E15</title>
			<itunes:title>Sometimes it feels like this - S01E15</itunes:title>
			<pubDate>Mon, 13 May 2024 04:30:24 GMT</pubDate>
			<itunes:duration>7:24</itunes:duration>
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			<itunes:subtitle><![CDATA[Stop fixing what isn't broken]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<p>In this episode I delve into a powerful concept that’s been a cornerstone of our discussions: the true source of our emotions. Contrary to the common belief that our feelings are influenced by external events, I explore the idea that they actually reflect the nature of our thoughts. This "inside-out understanding" suggests that we don't experience emotions because of what's happening around us, but because of what thoughts happen to be in our head in that moment. For instance, during a performance, feelings of nervousness or self-consciousness are not indicators of poor performance, but simply one of many emotional ‘flavors’ we experience. Recognizing this can be incredibly freeing—instead of scrambling to adjust our actions in response to how we feel, we can accept these feelings as part of the natural landscape of performing or simply being alive. This shift away from judging our emotional states as good or bad allows us to engage more fully with life and maintain our focus on our actions. Ultimately, the possibility of this conversation is to realize that we don't need to be afraid of our own experience of life. </p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode I delve into a powerful concept that’s been a cornerstone of our discussions: the true source of our emotions. Contrary to the common belief that our feelings are influenced by external events, I explore the idea that they actually reflect the nature of our thoughts. This "inside-out understanding" suggests that we don't experience emotions because of what's happening around us, but because of what thoughts happen to be in our head in that moment. For instance, during a performance, feelings of nervousness or self-consciousness are not indicators of poor performance, but simply one of many emotional ‘flavors’ we experience. Recognizing this can be incredibly freeing—instead of scrambling to adjust our actions in response to how we feel, we can accept these feelings as part of the natural landscape of performing or simply being alive. This shift away from judging our emotional states as good or bad allows us to engage more fully with life and maintain our focus on our actions. Ultimately, the possibility of this conversation is to realize that we don't need to be afraid of our own experience of life. </p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A different take on disappointment - S01E14</title>
			<itunes:title>A different take on disappointment - S01E14</itunes:title>
			<pubDate>Mon, 06 May 2024 04:30:23 GMT</pubDate>
			<itunes:duration>9:08</itunes:duration>
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			<acast:episodeUrl>a-different-take-on-disappointment-s01e14</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[What isn't... actually isn't!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>In today's episode of "Inevitably Great," I'm reaching out from behind the wheel to delve into a feeling many of us are familiar with—disappointment. It's that stark realization of the difference between what is and what could have been, stirring up emotions of injustice and tension. And while it's easy to feel overwhelmed by these emotions, I've found a perspective that provides some solace. I've come to see that the alternatives we imagine—the could-haves and should-haves—are figments of our imagination, never really possibilities at all. I liken this realization to being handed two envelopes: one with a dream opportunity and another less appealing. When the dream seemingly slips away, it feels devastating. Yet, if we knew the dream envelope was empty all along, our grief would lessen. The imagined alternatives, no matter how vivid, are just that—imagined. Recognizing this doesn't erase disappointment, but it can diminish its hold on us, making it less scary because we know it's coming from something we made up. </p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today's episode of "Inevitably Great," I'm reaching out from behind the wheel to delve into a feeling many of us are familiar with—disappointment. It's that stark realization of the difference between what is and what could have been, stirring up emotions of injustice and tension. And while it's easy to feel overwhelmed by these emotions, I've found a perspective that provides some solace. I've come to see that the alternatives we imagine—the could-haves and should-haves—are figments of our imagination, never really possibilities at all. I liken this realization to being handed two envelopes: one with a dream opportunity and another less appealing. When the dream seemingly slips away, it feels devastating. Yet, if we knew the dream envelope was empty all along, our grief would lessen. The imagined alternatives, no matter how vivid, are just that—imagined. Recognizing this doesn't erase disappointment, but it can diminish its hold on us, making it less scary because we know it's coming from something we made up. </p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[What's your job - S01E13]]></title>
			<itunes:title><![CDATA[What's your job - S01E13]]></itunes:title>
			<pubDate>Mon, 29 Apr 2024 04:30:44 GMT</pubDate>
			<itunes:duration>10:26</itunes:duration>
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			<acast:episodeUrl>whats-your-job-s01e13</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>In today's episode, I explored a seemingly simple yet profound question: What's your job? This isn't about your professional role but rather what you believe your responsibilities are in life and how these beliefs can weigh you down. I shared insights on the natural capabilities we all possess—like well-being, performance, and connection—that we often mistakenly take on as tasks needing our intervention.</p><br><p>It's essential to see the difference between "caring" and "taking it on as a job". Of course you care about performing at your best, but what if it wasn't on you to make it happen? What if it was already taken care of by the way we are all designed to work?</p><p>What if all this "trying to do our best" was getting in the way of actually letting our light shine through? </p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today's episode, I explored a seemingly simple yet profound question: What's your job? This isn't about your professional role but rather what you believe your responsibilities are in life and how these beliefs can weigh you down. I shared insights on the natural capabilities we all possess—like well-being, performance, and connection—that we often mistakenly take on as tasks needing our intervention.</p><br><p>It's essential to see the difference between "caring" and "taking it on as a job". Of course you care about performing at your best, but what if it wasn't on you to make it happen? What if it was already taken care of by the way we are all designed to work?</p><p>What if all this "trying to do our best" was getting in the way of actually letting our light shine through? </p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[What's your drug of choice - S01 E12]]></title>
			<itunes:title><![CDATA[What's your drug of choice - S01 E12]]></itunes:title>
			<pubDate>Mon, 22 Apr 2024 04:30:09 GMT</pubDate>
			<itunes:duration>9:23</itunes:duration>
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			<acast:showId>65ccb22d0bc4c40016679585</acast:showId>
			<acast:episodeUrl>whats-your-drug-of-choice-s01-e</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[You can't solve a feeling. And you don't have to.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>In this episode of "Inevitably Great," we delve into a topic that might initially seem offbeat but holds immense relevance to our everyday experiences: the concept of our "drug of choice." This isn't about literal substances, although it can be, but rather about the myriad ways we unconsciously try to numb or escape uncomfortable feelings stemming from our thoughts. </p><br><p>I explore how every struggle, insecurity, or difficulty we face is coming from our thoughts, which we mistakenly perceive as reality. This misinterpretation can lead us into a dark, effortful place, unaware that it's our own thoughts creating this sensation. We all have a feedback mechanism through our emotions, signaling us about these thoughts. But instead of recognizing these signals for what they are, we often seek an antidote to this discomfort. </p><br><p>Our 'drugs of choice' vary widely - from overworking and obsessing over details to literal substance abuse or excessive training in the case of athletes. These are not solutions but temporary escapes from the discomfort created by our thoughts. The emphasis here is not on self-blame but on understanding the underlying wisdom of our actions. It's about recognizing the poison of our thoughts and understanding that the feeling of needing an antidote comes from a misunderstanding of these thoughts' nature. </p><br><p>This episode invites listeners to see the fleeting and temporary nature of thoughts, how they aren't as concrete as they appear. By recognizing this, the urge to seek out our 'drugs of choice' diminishes. </p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of "Inevitably Great," we delve into a topic that might initially seem offbeat but holds immense relevance to our everyday experiences: the concept of our "drug of choice." This isn't about literal substances, although it can be, but rather about the myriad ways we unconsciously try to numb or escape uncomfortable feelings stemming from our thoughts. </p><br><p>I explore how every struggle, insecurity, or difficulty we face is coming from our thoughts, which we mistakenly perceive as reality. This misinterpretation can lead us into a dark, effortful place, unaware that it's our own thoughts creating this sensation. We all have a feedback mechanism through our emotions, signaling us about these thoughts. But instead of recognizing these signals for what they are, we often seek an antidote to this discomfort. </p><br><p>Our 'drugs of choice' vary widely - from overworking and obsessing over details to literal substance abuse or excessive training in the case of athletes. These are not solutions but temporary escapes from the discomfort created by our thoughts. The emphasis here is not on self-blame but on understanding the underlying wisdom of our actions. It's about recognizing the poison of our thoughts and understanding that the feeling of needing an antidote comes from a misunderstanding of these thoughts' nature. </p><br><p>This episode invites listeners to see the fleeting and temporary nature of thoughts, how they aren't as concrete as they appear. By recognizing this, the urge to seek out our 'drugs of choice' diminishes. </p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Innate momentum - S01E11</title>
			<itunes:title>Innate momentum - S01E11</itunes:title>
			<pubDate>Mon, 15 Apr 2024 04:30:47 GMT</pubDate>
			<itunes:duration>13:41</itunes:duration>
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			<acast:showId>65ccb22d0bc4c40016679585</acast:showId>
			<acast:episodeUrl>innate-momentum-s01e11</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[It turns out we're more than what we thought]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>Now, let's talk about momentum, or what I like to call the innate wave of energy and new thoughts within us. It's this ever-present source of fresh ideas and the 'knowing' that guides us, often against all odds. It's our nature, our inbuilt strength that sometimes gets overshadowed by our misconceptions about our potential and how we think we should navigate life.</p><br><p>Many of us, athletes included, often think we're fully engaged in the game, but in reality, we're trapped in our own heads, battling our perceptions and feelings. We mistake these struggles as external challenges, not realizing they're born from our thoughts. Understanding this can shift your perspective, making you realize that when you feel off, it's just a sign of your thoughts at play, and like a bad smell, it's temporary and harmless.</p><br><p>In essence, our innate momentum, this undercurrent of energy, is always there, driving us forward. It's why teams can make miraculous comebacks in sports, why we experience moments of flow unexpectedly. This momentum is part of our very essence. By recognizing this, you'll begin to see a world of potential and freedom open up before you.</p><br><p>As always, I love hearing your thoughts and questions. Drop us a line at hello@easierproject.com, even if you're skeptical. Remember, understanding this is as natural as understanding gravity. It's there, and the more you observe, the more you'll see it in action in your own life. </p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Now, let's talk about momentum, or what I like to call the innate wave of energy and new thoughts within us. It's this ever-present source of fresh ideas and the 'knowing' that guides us, often against all odds. It's our nature, our inbuilt strength that sometimes gets overshadowed by our misconceptions about our potential and how we think we should navigate life.</p><br><p>Many of us, athletes included, often think we're fully engaged in the game, but in reality, we're trapped in our own heads, battling our perceptions and feelings. We mistake these struggles as external challenges, not realizing they're born from our thoughts. Understanding this can shift your perspective, making you realize that when you feel off, it's just a sign of your thoughts at play, and like a bad smell, it's temporary and harmless.</p><br><p>In essence, our innate momentum, this undercurrent of energy, is always there, driving us forward. It's why teams can make miraculous comebacks in sports, why we experience moments of flow unexpectedly. This momentum is part of our very essence. By recognizing this, you'll begin to see a world of potential and freedom open up before you.</p><br><p>As always, I love hearing your thoughts and questions. Drop us a line at hello@easierproject.com, even if you're skeptical. Remember, understanding this is as natural as understanding gravity. It's there, and the more you observe, the more you'll see it in action in your own life. </p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Reality is exactly what you think it is - S01E10</title>
			<itunes:title>Reality is exactly what you think it is - S01E10</itunes:title>
			<pubDate>Mon, 08 Apr 2024 04:30:06 GMT</pubDate>
			<itunes:duration>14:27</itunes:duration>
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			<itunes:subtitle>The Alchemy of Thought: Crafting Your World from Within</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>In today’s Episode I wanted to take a moment to unfold some fundamental principles that underpin great performance, something that has shaped history's finest achievements. You might find these principles deceptively simple, yet their impact is profoundly transformative.</p><br><p>I discussed how our performance, in any aspect of life, often feels like a mystery, subject to the whims of chance. I talked about how even top athletes can't predict if they'll have a 'good day'. But what if we could understand and rely on certain principles as dependable as gravity? This idea led me to explore two core functions of being human - thinking and feeling.</p><br><p>I likened thinking to breathing – it's constant, inevitable, but it's the act of thinking that matters more than the thoughts themselves. We breathe regardless of whether the air is clean or polluted; similarly, our mind produces thoughts continuously, irrespective of their content. Recognizing this pattern is akin to a revelation, as it shifts our focus from the content of our thoughts to the process itself.</p><br><p>Next, I touched upon how we bring life to our thoughts. Our internal 'special effects department' makes every thought feel real and tangible. This understanding is crucial as it means our experience of reality is entirely generated from within. We are the architects of our stress, joy, fear, excitement - all emanating from our thoughts.</p><br><p>So, I invite you to observe how your reality shifts with your thoughts. This isn't just a theory; it's a daily experience. We often try to control our reactions to external stresses, but understanding that these are just internal responses to our thoughts can be liberating. It frees us from being trapped in our thought patterns. Remember, thoughts come and go. If we understand this, we can avoid inflating them and remain at our best. </p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today’s Episode I wanted to take a moment to unfold some fundamental principles that underpin great performance, something that has shaped history's finest achievements. You might find these principles deceptively simple, yet their impact is profoundly transformative.</p><br><p>I discussed how our performance, in any aspect of life, often feels like a mystery, subject to the whims of chance. I talked about how even top athletes can't predict if they'll have a 'good day'. But what if we could understand and rely on certain principles as dependable as gravity? This idea led me to explore two core functions of being human - thinking and feeling.</p><br><p>I likened thinking to breathing – it's constant, inevitable, but it's the act of thinking that matters more than the thoughts themselves. We breathe regardless of whether the air is clean or polluted; similarly, our mind produces thoughts continuously, irrespective of their content. Recognizing this pattern is akin to a revelation, as it shifts our focus from the content of our thoughts to the process itself.</p><br><p>Next, I touched upon how we bring life to our thoughts. Our internal 'special effects department' makes every thought feel real and tangible. This understanding is crucial as it means our experience of reality is entirely generated from within. We are the architects of our stress, joy, fear, excitement - all emanating from our thoughts.</p><br><p>So, I invite you to observe how your reality shifts with your thoughts. This isn't just a theory; it's a daily experience. We often try to control our reactions to external stresses, but understanding that these are just internal responses to our thoughts can be liberating. It frees us from being trapped in our thought patterns. Remember, thoughts come and go. If we understand this, we can avoid inflating them and remain at our best. </p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Inevitably Great indeed (part 3) - S01E09</title>
			<itunes:title>Inevitably Great indeed (part 3) - S01E09</itunes:title>
			<pubDate>Mon, 01 Apr 2024 04:30:40 GMT</pubDate>
			<itunes:duration>9:08</itunes:duration>
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			<acast:episodeUrl>inevitably-great-indeed-part-3-s01e09</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>In this episode I dive into a fascinating and somewhat controversial aspect of performance - the underlying beliefs and rules we unknowingly set for ourselves in the game of life. It's a topic that resonates with everyone, but particularly with high-achievers and impact-makers. I question the often invisible criteria we use to gauge success and pride, exploring the idea that many of us, perhaps subconsciously, equate suffering and hardship with greater achievement. </p><br><p>It's so common to value results more when they stem from pain and struggle. This mindset, I argue, is not only arbitrary but potentially limiting. Here's an intriguing thought - what if success and pride didn't have to be tied to hardship? What if ease and simplicity could lead us much further than what we can imagine? </p><br><p>We have the potential to uncover a more effortless and satisfying journey, both personally and professionally. As always, I'm eager to hear your thoughts on this topic. Your perspectives and experiences enrich our ongoing conversation about redefining success and performance. So, feel free to reach out to me at hello@easyproject.com. Let's continue this dialogue and see where it takes us. Until next time, keep challenging those norms and exploring new pathways to greatness. Bye! </p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode I dive into a fascinating and somewhat controversial aspect of performance - the underlying beliefs and rules we unknowingly set for ourselves in the game of life. It's a topic that resonates with everyone, but particularly with high-achievers and impact-makers. I question the often invisible criteria we use to gauge success and pride, exploring the idea that many of us, perhaps subconsciously, equate suffering and hardship with greater achievement. </p><br><p>It's so common to value results more when they stem from pain and struggle. This mindset, I argue, is not only arbitrary but potentially limiting. Here's an intriguing thought - what if success and pride didn't have to be tied to hardship? What if ease and simplicity could lead us much further than what we can imagine? </p><br><p>We have the potential to uncover a more effortless and satisfying journey, both personally and professionally. As always, I'm eager to hear your thoughts on this topic. Your perspectives and experiences enrich our ongoing conversation about redefining success and performance. So, feel free to reach out to me at hello@easyproject.com. Let's continue this dialogue and see where it takes us. Until next time, keep challenging those norms and exploring new pathways to greatness. Bye! </p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Inevitably Great indeed (part 2) - S01E08</title>
			<itunes:title>Inevitably Great indeed (part 2) - S01E08</itunes:title>
			<pubDate>Mon, 25 Mar 2024 05:30:53 GMT</pubDate>
			<itunes:duration>9:01</itunes:duration>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>In this episode we delve deeper into the art of thriving and the metaphor of riding a horse versus pulling the carriage. If you missed part one, I recommend giving it a listen, as it lays the groundwork for the stories and metaphors I explore here. The gist is this: imagine success not as a burdensome task, like dragging a heavy carriage, but as a harmonious journey, where wisdom and innate abilities lead the way, much like riding a horse. </p><br><p>This metaphor illustrates a profound yet often overlooked truth. When we pull the carriage, we're immersed in the belief that success is about exertion and sacrifice, losing sight of life's broader spectrum. But when riding the horse, we're part of something bigger. We're free to enjoy the beauty around us, assist others, and discover paths we might have missed. </p><br><p>This episode challenges the conventional approach to success and performance. We often equate hard work with progress, but what if that very effort is what hinders us? I invite listeners to consider a new perspective: maybe our best performances don't require us to add more to our plate but rather to embrace our natural abilities. This metaphor extends to self-realization, where we recognize that we are both the rider and the horse. It's a call to embrace our most powerful, effortless selves and achieve greatness not through strain, but through synergy with our innate capabilities. </p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode we delve deeper into the art of thriving and the metaphor of riding a horse versus pulling the carriage. If you missed part one, I recommend giving it a listen, as it lays the groundwork for the stories and metaphors I explore here. The gist is this: imagine success not as a burdensome task, like dragging a heavy carriage, but as a harmonious journey, where wisdom and innate abilities lead the way, much like riding a horse. </p><br><p>This metaphor illustrates a profound yet often overlooked truth. When we pull the carriage, we're immersed in the belief that success is about exertion and sacrifice, losing sight of life's broader spectrum. But when riding the horse, we're part of something bigger. We're free to enjoy the beauty around us, assist others, and discover paths we might have missed. </p><br><p>This episode challenges the conventional approach to success and performance. We often equate hard work with progress, but what if that very effort is what hinders us? I invite listeners to consider a new perspective: maybe our best performances don't require us to add more to our plate but rather to embrace our natural abilities. This metaphor extends to self-realization, where we recognize that we are both the rider and the horse. It's a call to embrace our most powerful, effortless selves and achieve greatness not through strain, but through synergy with our innate capabilities. </p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Inevitably Great indeed (part 1) - S01E07</title>
			<itunes:title>Inevitably Great indeed (part 1) - S01E07</itunes:title>
			<pubDate>Mon, 18 Mar 2024 05:30:01 GMT</pubDate>
			<itunes:duration>10:12</itunes:duration>
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			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>This episode questions the whole "hard work equals success" idea. I get it, we're all about pushing limits, but hear me out. Think about those awesome moments when everything just clicked – on the field, in the boardroom, wherever. Didn't it feel easy, almost like you were riding a wave? That's what I'm talking about.</p><p>Maybe it's not the struggle that gets us places, but just being present and paying attention. It's like we're all wearing these big, clunky snow gloves, thinking they're helping us sort books in a library, but actually, they're just getting in the way. </p><br><p>And then there's our love for the hero story. We all want to be the main character, battling dragons, but what if our real power is just being naturally awesome? What if success is more about riding the horse instead of pulling the carriage ourselves? </p><br><p>You might be surprised how far you can go without all that extra effort.&nbsp;</p><br><p>This is part 1 of a longer episode, tune in next week to continue the exploration. </p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode questions the whole "hard work equals success" idea. I get it, we're all about pushing limits, but hear me out. Think about those awesome moments when everything just clicked – on the field, in the boardroom, wherever. Didn't it feel easy, almost like you were riding a wave? That's what I'm talking about.</p><p>Maybe it's not the struggle that gets us places, but just being present and paying attention. It's like we're all wearing these big, clunky snow gloves, thinking they're helping us sort books in a library, but actually, they're just getting in the way. </p><br><p>And then there's our love for the hero story. We all want to be the main character, battling dragons, but what if our real power is just being naturally awesome? What if success is more about riding the horse instead of pulling the carriage ourselves? </p><br><p>You might be surprised how far you can go without all that extra effort.&nbsp;</p><br><p>This is part 1 of a longer episode, tune in next week to continue the exploration. </p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Walking in the Dark - S01E06</title>
			<itunes:title>Walking in the Dark - S01E06</itunes:title>
			<pubDate>Mon, 11 Mar 2024 05:30:41 GMT</pubDate>
			<itunes:duration>5:51</itunes:duration>
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			<acast:episodeUrl>walking-in-the-dark-s01e06</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[What's in front of us but we cannot see]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>Today what came up is a metaphor that resonates deeply with me and, I believe, with many of you: walking in the dark. It's fascinating how our eyes adjust to darkness, allowing us to navigate familiar spaces like our homes with ease, without needing to flip on a light. This ability to adapt and move confidently in the dark is something we've all experienced. </p><br><p>This brings me to a reflection on working with top performers and high-impact individuals. Often, they feel they're doing just fine in the "dark," not realizing what they're missing. Imagine offering someone the ability to turn on the light, to see the world in vivid color and detail, yet they decline, content in their familiar darkness, because they don't "need it". </p><br><p>Even if we excel in the dark, discovering the light switch can transform our world. It unveils colors, details, and possibilities we never knew existed, making everything richer, easier, and more exciting. However, because we've learned to manage in darkness, we might overlook the opportunity to embrace the light, convincing ourselves we're okay without it. </p><br><p>So, I invite you to consider your own life. Where might you be 'in the dark,' even if you're managing well? What could it mean for you if the light were turned on? Remember that the light is available to all of us. By being open to the possibility of switching it on, we open ourselves to a world of infinite potential, to appreciate and enjoy more, to see and express the richness of life. </p><br><p> ----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today what came up is a metaphor that resonates deeply with me and, I believe, with many of you: walking in the dark. It's fascinating how our eyes adjust to darkness, allowing us to navigate familiar spaces like our homes with ease, without needing to flip on a light. This ability to adapt and move confidently in the dark is something we've all experienced. </p><br><p>This brings me to a reflection on working with top performers and high-impact individuals. Often, they feel they're doing just fine in the "dark," not realizing what they're missing. Imagine offering someone the ability to turn on the light, to see the world in vivid color and detail, yet they decline, content in their familiar darkness, because they don't "need it". </p><br><p>Even if we excel in the dark, discovering the light switch can transform our world. It unveils colors, details, and possibilities we never knew existed, making everything richer, easier, and more exciting. However, because we've learned to manage in darkness, we might overlook the opportunity to embrace the light, convincing ourselves we're okay without it. </p><br><p>So, I invite you to consider your own life. Where might you be 'in the dark,' even if you're managing well? What could it mean for you if the light were turned on? Remember that the light is available to all of us. By being open to the possibility of switching it on, we open ourselves to a world of infinite potential, to appreciate and enjoy more, to see and express the richness of life. </p><br><p> ----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Listening your way to excellence - S01E05</title>
			<itunes:title>Listening your way to excellence - S01E05</itunes:title>
			<pubDate>Mon, 04 Mar 2024 05:30:12 GMT</pubDate>
			<itunes:duration>7:25</itunes:duration>
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			<acast:showId>65ccb22d0bc4c40016679585</acast:showId>
			<acast:episodeUrl>listening-your-way-to-excellence-s01e05</acast:episodeUrl>
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			<itunes:subtitle>Where greatness actually comes from</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>In today's episode I dove into some fascinating concepts about growth and excellence. I began by discussing a basic yet profound idea: anything we give time and attention to, grows. This is true for everything, from practicing basketball to the thoughts we focus on. Then, I explored the source of our best performances: our ability to listen to ourselves in the moment and act intuitively, rather than rigidly following a set plan.</p><br><p>Compare this insight with the common approaches to learning and improving: often, we tend to imitate others' methods, but this only makes us good at copying, not at achieving true excellence. I stressed that while learning and advice are important, they should stem from a place of internal listening and understanding, rather than blind imitation.</p><br><p>The main message I shared is this: to excel in anything, we need to cultivate the habit of listening to ourselves. The more we practice this, the more effortless it becomes, guiding us towards mastery and genuine self-expression in all life aspects. So, let's focus on tuning into our inner voices, see what insights they offer, and explore those ideas. I'm excited to share more thoughts with you in the next episode. Until then, keep listening to your inner self!</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today's episode I dove into some fascinating concepts about growth and excellence. I began by discussing a basic yet profound idea: anything we give time and attention to, grows. This is true for everything, from practicing basketball to the thoughts we focus on. Then, I explored the source of our best performances: our ability to listen to ourselves in the moment and act intuitively, rather than rigidly following a set plan.</p><br><p>Compare this insight with the common approaches to learning and improving: often, we tend to imitate others' methods, but this only makes us good at copying, not at achieving true excellence. I stressed that while learning and advice are important, they should stem from a place of internal listening and understanding, rather than blind imitation.</p><br><p>The main message I shared is this: to excel in anything, we need to cultivate the habit of listening to ourselves. The more we practice this, the more effortless it becomes, guiding us towards mastery and genuine self-expression in all life aspects. So, let's focus on tuning into our inner voices, see what insights they offer, and explore those ideas. I'm excited to share more thoughts with you in the next episode. Until then, keep listening to your inner self!</p><br><p>----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Master Skill - S01E04</title>
			<itunes:title>The Master Skill - S01E04</itunes:title>
			<pubDate>Mon, 26 Feb 2024 05:30:51 GMT</pubDate>
			<itunes:duration>7:14</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>http://www.easierproject.com</link>
			<acast:episodeId>65cdf940707bcb0017ae7780</acast:episodeId>
			<acast:showId>65ccb22d0bc4c40016679585</acast:showId>
			<acast:episodeUrl>the-master-skill</acast:episodeUrl>
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			<itunes:subtitle>Redefining humility, expanding reality</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65ccb22d0bc4c40016679585/1707997448370-7739fdb0991475e0e5a4dc8bb6f8366c.jpeg"/>
			<description><![CDATA[In today's walk-and-talk episode, I delve into an intriguing concept: redefining humility. Not in the traditional sense, but as being open to the possibility that reality isn't quite what we think it is. This idea really struck a chord with me. I've always believed that staying receptive to new perspectives is more than just a virtue; it's a game-changing skill. Imagine the impact on our performance in any aspect of life, be it sports, work, or personal relationships, if we remember that there's so much more beyond our current perceptions. This episode explores how our own thoughts and opinions, while valuable, can limit us, acting as barriers to new opportunities and insights. I share examples of how this plays out in everyday life and discuss the liberating power of realizing that our reality is malleable, shaped by our thoughts and beliefs. It's about embracing the unknown and staying open, which, I believe, is where the magic of real-time guidance and breakthrough ideas happens.  ----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In today's walk-and-talk episode, I delve into an intriguing concept: redefining humility. Not in the traditional sense, but as being open to the possibility that reality isn't quite what we think it is. This idea really struck a chord with me. I've always believed that staying receptive to new perspectives is more than just a virtue; it's a game-changing skill. Imagine the impact on our performance in any aspect of life, be it sports, work, or personal relationships, if we remember that there's so much more beyond our current perceptions. This episode explores how our own thoughts and opinions, while valuable, can limit us, acting as barriers to new opportunities and insights. I share examples of how this plays out in everyday life and discuss the liberating power of realizing that our reality is malleable, shaped by our thoughts and beliefs. It's about embracing the unknown and staying open, which, I believe, is where the magic of real-time guidance and breakthrough ideas happens.  ----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Just Because - S01E03</title>
			<itunes:title>Just Because - S01E03</itunes:title>
			<pubDate>Thu, 15 Feb 2024 11:47:44 GMT</pubDate>
			<itunes:duration>10:57</itunes:duration>
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			<acast:episodeId>65ccb51e049ab30017e6f68d</acast:episodeId>
			<acast:showId>65ccb22d0bc4c40016679585</acast:showId>
			<acast:episodeUrl>just-because</acast:episodeUrl>
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			<itunes:subtitle>Navigating life beyond logic and reason</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/65ccb22d0bc4c40016679585/1707997010126-f643d09ad777408f2880e64f40f87b97.jpeg"/>
			<description><![CDATA[Today, I want to share some insights about navigating life's decisions and understanding the true nature of good and bad. Often, we assess our life choices by weighing pros and cons, believing that we can logically determine the best course of action. But here's a twist: what if our assessments are just reflections of our thoughts and not the actual scenario? Our judgments about right and wrong, good and bad, are just stories we tell ourselves, based on limited perspectives. We think we know where we're going, but in reality, life is unpredictable, and our intellectual reasoning might not always lead us to the best outcomes. What if, instead of relying on these constructed narratives, we listen to an inner compass, a kind of innate knowing that guides us without logical explanation? What I'm suggesting is to embrace the concept of "just because" as a valid reason for our actions. Let go of the need to justify every decision with logic and allow yourself to be guided by a deeper sense of knowing. It's a radical idea, but it opens up a world of possibilities where we are not limited by our constructed realities but are open to the vast potential of life. So, why not give it a try?  ----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Today, I want to share some insights about navigating life's decisions and understanding the true nature of good and bad. Often, we assess our life choices by weighing pros and cons, believing that we can logically determine the best course of action. But here's a twist: what if our assessments are just reflections of our thoughts and not the actual scenario? Our judgments about right and wrong, good and bad, are just stories we tell ourselves, based on limited perspectives. We think we know where we're going, but in reality, life is unpredictable, and our intellectual reasoning might not always lead us to the best outcomes. What if, instead of relying on these constructed narratives, we listen to an inner compass, a kind of innate knowing that guides us without logical explanation? What I'm suggesting is to embrace the concept of "just because" as a valid reason for our actions. Let go of the need to justify every decision with logic and allow yourself to be guided by a deeper sense of knowing. It's a radical idea, but it opens up a world of possibilities where we are not limited by our constructed realities but are open to the vast potential of life. So, why not give it a try?  ----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Desert is the Mirage - S01E02</title>
			<itunes:title>The Desert is the Mirage - S01E02</itunes:title>
			<pubDate>Thu, 15 Feb 2024 11:46:09 GMT</pubDate>
			<itunes:duration>8:13</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
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			<acast:episodeId>65ccb4d7a55c8c0017282b28</acast:episodeId>
			<acast:showId>65ccb22d0bc4c40016679585</acast:showId>
			<acast:episodeUrl>the-desert-is-the-mirage</acast:episodeUrl>
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			<itunes:subtitle>A picture is worth a thousand words</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[Hey there, I'm Nico, and welcome back to another episode of "Inevitably Great." This time around, I've got a thought-provoking metaphor to share with you that might just change the way you look at life's challenges. Picture a desert, a typical representation of scarcity and struggle, where mirages of lush oases deceive us. But what if, in reality, our lives are the opposite? What if the desert is actually the mirage, and what surrounds us is an oasis rich in opportunities and possibilities? I'm not talking about simply being optimistic or choosing to see the glass as half full. Instead, I invite you to genuinely explore the nature of our experiences. Often, we find ourselves feeling stuck in a metaphorical desert, believing there's no way out. But have you noticed how this sense of struggle and lack tends to lift over time? What appeared insurmountable one day might seem less daunting the next. This shift in perspective suggests that perhaps the struggles we perceive are not as fixed and inescapable as they seem. So, what if the real struggle is just a mirage, an illusion created by our minds? And what if, by recognizing this, we could see the abundance of resources, ideas, and opportunities that truly surround us? This episode isn't just about looking at life positively; it's an invitation to question our assumptions about our struggles and to explore the possibility that abundance, not scarcity, is our reality.  ----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hey there, I'm Nico, and welcome back to another episode of "Inevitably Great." This time around, I've got a thought-provoking metaphor to share with you that might just change the way you look at life's challenges. Picture a desert, a typical representation of scarcity and struggle, where mirages of lush oases deceive us. But what if, in reality, our lives are the opposite? What if the desert is actually the mirage, and what surrounds us is an oasis rich in opportunities and possibilities? I'm not talking about simply being optimistic or choosing to see the glass as half full. Instead, I invite you to genuinely explore the nature of our experiences. Often, we find ourselves feeling stuck in a metaphorical desert, believing there's no way out. But have you noticed how this sense of struggle and lack tends to lift over time? What appeared insurmountable one day might seem less daunting the next. This shift in perspective suggests that perhaps the struggles we perceive are not as fixed and inescapable as they seem. So, what if the real struggle is just a mirage, an illusion created by our minds? And what if, by recognizing this, we could see the abundance of resources, ideas, and opportunities that truly surround us? This episode isn't just about looking at life positively; it's an invitation to question our assumptions about our struggles and to explore the possibility that abundance, not scarcity, is our reality.  ----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Pumped vs. Flying - S01E01</title>
			<itunes:title>Pumped vs. Flying - S01E01</itunes:title>
			<pubDate>Wed, 14 Feb 2024 15:02:32 GMT</pubDate>
			<itunes:duration>8:40</itunes:duration>
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			<acast:episodeUrl>pumped-vs-flying</acast:episodeUrl>
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			<itunes:subtitle>A difference that makes the difference</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[On this episode of "Inevitably Great," we delve into the subtle yet profound distinction between feeling pumped up with willpower and being calm and carried by spirit power, examining how these states significantly impact our performance. It's easy to fall into the trap of believing that sheer willpower is the sole key to success. Many of us have experienced moments where we try to hype ourselves up with determination and bravado, only to find ourselves burnt out or overwhelmed. But what if I told you there's a deeper, more sustainable source of power available to us? Enter spirit power. Unlike willpower, which often relies on forcing ourselves into a state of readiness, spirit power operates from a place of calm assurance, recognizing that greatness is already within us, waiting to be tapped into.  ----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode of "Inevitably Great," we delve into the subtle yet profound distinction between feeling pumped up with willpower and being calm and carried by spirit power, examining how these states significantly impact our performance. It's easy to fall into the trap of believing that sheer willpower is the sole key to success. Many of us have experienced moments where we try to hype ourselves up with determination and bravado, only to find ourselves burnt out or overwhelmed. But what if I told you there's a deeper, more sustainable source of power available to us? Enter spirit power. Unlike willpower, which often relies on forcing ourselves into a state of readiness, spirit power operates from a place of calm assurance, recognizing that greatness is already within us, waiting to be tapped into.  ----- Keep exploring on <a href="https://open.acast.com/networks/65ccacf0cb376b0016de2b96/shows/65ccb22d0bc4c40016679585/episodes/www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode Zero - S01E00</title>
			<itunes:title>Episode Zero - S01E00</itunes:title>
			<pubDate>Wed, 14 Feb 2024 15:01:22 GMT</pubDate>
			<itunes:duration>4:51</itunes:duration>
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			<acast:showId>65ccb22d0bc4c40016679585</acast:showId>
			<acast:episodeUrl>inevitably-great</acast:episodeUrl>
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			<itunes:subtitle>Welcome to Inevitably Great</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/65ccb22d0bc4c40016679585/1707996639337-eb22f8404fe6338ded17070c75efc827.jpeg"/>
			<description><![CDATA[Hi, I'm Nico, and this is the first episode of a brand new podcast. My work focuses on helping top performers like athletes, artists, and CEOs, to understand 'spirit' - a powerful energy within us that influences our performance and expression. Harnessing this energy allows us to effortlessly achieve our best without the sense of effort, feeling inspired and light. A key part of my work involves voice memos, which I've found particularly effective. These memos, sent between sessions, share spontaneous insights and have been instrumental in my clients' growth. Inspired by their impact, I decided to create this podcast, where I'll share similar insights in real-time, amidst the sounds of everyday life. This is why you may hear various noises in the background depending on where I am as I record. The podcast, titled "Inevitably Great," aims to spark listeners' curiosity about where their greatness lies and how to access it more easily. Ultimately, it's about understanding that it's easier to play a great game rather than a bad one. For those eager to explore these concepts further, I suggest visiting <a href="www.easierproject.com" rel="noopener noreferrer" target="_blank">the Easier Project website</a> for additional resources. This podcast is an exciting journey towards unlocking our best selves, and I'm thrilled to share these moments with you all. ----- Keep exploring on <a href="www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hi, I'm Nico, and this is the first episode of a brand new podcast. My work focuses on helping top performers like athletes, artists, and CEOs, to understand 'spirit' - a powerful energy within us that influences our performance and expression. Harnessing this energy allows us to effortlessly achieve our best without the sense of effort, feeling inspired and light. A key part of my work involves voice memos, which I've found particularly effective. These memos, sent between sessions, share spontaneous insights and have been instrumental in my clients' growth. Inspired by their impact, I decided to create this podcast, where I'll share similar insights in real-time, amidst the sounds of everyday life. This is why you may hear various noises in the background depending on where I am as I record. The podcast, titled "Inevitably Great," aims to spark listeners' curiosity about where their greatness lies and how to access it more easily. Ultimately, it's about understanding that it's easier to play a great game rather than a bad one. For those eager to explore these concepts further, I suggest visiting <a href="www.easierproject.com" rel="noopener noreferrer" target="_blank">the Easier Project website</a> for additional resources. This podcast is an exciting journey towards unlocking our best selves, and I'm thrilled to share these moments with you all. ----- Keep exploring on <a href="www.easierproject.com" rel="noopener noreferrer" target="_blank">www.easierproject.com</a> -----<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		</itunes:category>
		<itunes:category text="Religion &amp; Spirituality">
			<itunes:category text="Spirituality"/>
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