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		<description><![CDATA[This is my very interesting podcast<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>Game Change-HER: Aoife Raftery</title>
			<itunes:title>Game Change-HER: Aoife Raftery</itunes:title>
			<pubDate>Sat, 12 Oct 2024 13:14:46 GMT</pubDate>
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			<description><![CDATA[<p>Motorsport Ireland Rally Academy Driver Aoife Raftery joins Valerie on Game Change-HER to share her journey into the sport, and why she is encouraging other women to get involved.</p><br><p>iRadio's Game Change-HER is an intiative funded through the 'Sound and Vision' scheme with Coimisiún na Meán with the Television License Fee.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Motorsport Ireland Rally Academy Driver Aoife Raftery joins Valerie on Game Change-HER to share her journey into the sport, and why she is encouraging other women to get involved.</p><br><p>iRadio's Game Change-HER is an intiative funded through the 'Sound and Vision' scheme with Coimisiún na Meán with the Television License Fee.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Game Change-HER: Lena Neill</title>
			<itunes:title>Game Change-HER: Lena Neill</itunes:title>
			<pubDate>Sat, 05 Oct 2024 13:22:49 GMT</pubDate>
			<itunes:duration>5:35</itunes:duration>
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			<description><![CDATA[<p>Lena Neill's renowned for being one of Ireland's dual sport stars who has represented Ireland in field hockey and cricket, making her cricket debut at the age of 13.</p><br><p>On this episode of Game Change-HER, she chats with Valerie about balancing both sports, some career highlights, and why people should start both of these sports.</p><br><p>iRadio's Game Change-HER is an intiative funded through the 'Sound and Vision' scheme with Coimisiún na Meán with the Television License Fee.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Lena Neill's renowned for being one of Ireland's dual sport stars who has represented Ireland in field hockey and cricket, making her cricket debut at the age of 13.</p><br><p>On this episode of Game Change-HER, she chats with Valerie about balancing both sports, some career highlights, and why people should start both of these sports.</p><br><p>iRadio's Game Change-HER is an intiative funded through the 'Sound and Vision' scheme with Coimisiún na Meán with the Television License Fee.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Game Change-HER: Heather Jameon</title>
			<itunes:title>Game Change-HER: Heather Jameon</itunes:title>
			<pubDate>Sat, 28 Sep 2024 13:03:58 GMT</pubDate>
			<itunes:duration>5:40</itunes:duration>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>From competing as a Paralympian at London 2012, to going on to become the captain of Ireland's first Cerebral Palsy Football team, Heather Jameson has had a highly decorated career to date.</p><br><p>She joins Valerie on iScore to reflect on her journey as an athelete so far, and looks ahead to this year's IFCPF World Cup. </p><br><p>iRadio's Game Change-HER is an intiative funded through the 'Sound and Vision' scheme with Coimisiún na Meán with the Television License Fee.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>From competing as a Paralympian at London 2012, to going on to become the captain of Ireland's first Cerebral Palsy Football team, Heather Jameson has had a highly decorated career to date.</p><br><p>She joins Valerie on iScore to reflect on her journey as an athelete so far, and looks ahead to this year's IFCPF World Cup. </p><br><p>iRadio's Game Change-HER is an intiative funded through the 'Sound and Vision' scheme with Coimisiún na Meán with the Television License Fee.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Game Change-HER: Mona McSharry</title>
			<itunes:title>Game Change-HER: Mona McSharry</itunes:title>
			<pubDate>Sat, 21 Sep 2024 13:21:50 GMT</pubDate>
			<itunes:duration>5:45</itunes:duration>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Fresh from Paris 2024, Olympic bronze medalist Mona McSharry joins Valerie on the new series 'Game Change'HER' where we showcase and celebrate Irish women who excel in sport.</p><br><p>iRadio's Game Change-HER is an intiative funded through the 'Sound and Vision' scheme with Coimisiún na Meán with the Television License Fee. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Fresh from Paris 2024, Olympic bronze medalist Mona McSharry joins Valerie on the new series 'Game Change'HER' where we showcase and celebrate Irish women who excel in sport.</p><br><p>iRadio's Game Change-HER is an intiative funded through the 'Sound and Vision' scheme with Coimisiún na Meán with the Television License Fee. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Schools and Sport: Are uniforms stopping kids from engaging in sport?</title>
			<itunes:title>Schools and Sport: Are uniforms stopping kids from engaging in sport?</itunes:title>
			<pubDate>Sat, 24 Aug 2024 13:32:03 GMT</pubDate>
			<itunes:duration>10:56</itunes:duration>
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			<description><![CDATA[<p>Founder of 'Her Sport' Niamh Tallon joins Valerie on iScore to chat through some new research from UL which shows school uniforms could be restricting children and teenagers from engaging in physical activity. </p><br><p>Catch iScore every weekend from 4pm-6pm on iRadio</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Founder of 'Her Sport' Niamh Tallon joins Valerie on iScore to chat through some new research from UL which shows school uniforms could be restricting children and teenagers from engaging in physical activity. </p><br><p>Catch iScore every weekend from 4pm-6pm on iRadio</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Euro 2024: Week 1 Round Up </title>
			<itunes:title>Euro 2024: Week 1 Round Up </itunes:title>
			<pubDate>Sun, 23 Jun 2024 12:54:22 GMT</pubDate>
			<itunes:duration>2:57</itunes:duration>
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			<description><![CDATA[It's been just over a week since Euro 2024 got underway, here's the weeks action in a nutshell. Tonight's two games see Scotland face Hungary and Germany take on Switzerland. Reporter Tom Douglas gives an insight as to what to expect. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It's been just over a week since Euro 2024 got underway, here's the weeks action in a nutshell. Tonight's two games see Scotland face Hungary and Germany take on Switzerland. Reporter Tom Douglas gives an insight as to what to expect. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Euro 2024: Day 1 Digest</title>
			<itunes:title>Euro 2024: Day 1 Digest</itunes:title>
			<pubDate>Sat, 15 Jun 2024 17:11:42 GMT</pubDate>
			<itunes:duration>1:33</itunes:duration>
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			<acast:episodeUrl>euro-2024-day-1-digest</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsKle++DA+sQY86P8eAe5TC7SNjwrn6x9zwEEULYzH9ONOz1ob1nLStPruY7TQIixWI19LzW3J3Mqu9w2ITvn30FEPZAH7xNbfwoyVTma7GtKATd7q+5XZ1WOaMvCirbhv]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[Today on iScore, Bauer Media News and Sports Journalist Tom Douglas chatted with Valerie about last night's hammering of Scotland against Germany on the opening day of Euro 2024.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Today on iScore, Bauer Media News and Sports Journalist Tom Douglas chatted with Valerie about last night's hammering of Scotland against Germany on the opening day of Euro 2024.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Irish Sports Monitor: Stats for Men' Health Week]]></title>
			<itunes:title><![CDATA[The Irish Sports Monitor: Stats for Men' Health Week]]></itunes:title>
			<pubDate>Sat, 15 Jun 2024 17:04:39 GMT</pubDate>
			<itunes:duration>13:42</itunes:duration>
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			<acast:episodeId>666dc98f32663000124d45d1</acast:episodeId>
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			<acast:episodeUrl>the-irish-sports-monitor-stats-for-men-health-week</acast:episodeUrl>
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			<description><![CDATA[It's Men's Health Week, and Valerie from iScore has been catching up with Director of Research and Innovation Benny Cullen from Sport Ireland. He explains the Irish Sports Monitor which shows how many people in Ireland participate in exercise and sport. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It's Men's Health Week, and Valerie from iScore has been catching up with Director of Research and Innovation Benny Cullen from Sport Ireland. He explains the Irish Sports Monitor which shows how many people in Ireland participate in exercise and sport. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Right Fit: Episode 3</title>
			<itunes:title>The Right Fit: Episode 3</itunes:title>
			<pubDate>Fri, 31 May 2024 11:52:38 GMT</pubDate>
			<itunes:duration>15:07</itunes:duration>
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			<acast:showId>6599738704cfa60016562eac</acast:showId>
			<acast:episodeUrl>the-right-fit-episode-3</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6599738704cfa60016562eac/1717156265980-009bd871485ac4f8b6635f914d09aa5a.jpeg"/>
			<description><![CDATA[<p>In this brand new series, we meet three people who have worked to change their relationship with sport and exercise. In this final episode, Social Media Personality and Mindfullness Coach Emma Kehoe discusses her journey to incorporating a slower approach to exercise, and becoming a yoga teacher. </p><br><p><strong><u>Content warning: This series contains themes of an adult nature, including discussions of eating disorders and suicide. Listener discretion is advised. </u></strong></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this brand new series, we meet three people who have worked to change their relationship with sport and exercise. In this final episode, Social Media Personality and Mindfullness Coach Emma Kehoe discusses her journey to incorporating a slower approach to exercise, and becoming a yoga teacher. </p><br><p><strong><u>Content warning: This series contains themes of an adult nature, including discussions of eating disorders and suicide. Listener discretion is advised. </u></strong></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Right Fit: Episode 2</title>
			<itunes:title>The Right Fit: Episode 2</itunes:title>
			<pubDate>Fri, 31 May 2024 11:48:04 GMT</pubDate>
			<itunes:duration>15:35</itunes:duration>
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			<link>https://shows.acast.com/iscorewithvalerie/episodes/the-right-fit-episode-2</link>
			<acast:episodeId>6659b8f416d2670012dae034</acast:episodeId>
			<acast:showId>6599738704cfa60016562eac</acast:showId>
			<acast:episodeUrl>the-right-fit-episode-2</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsKle++DA+sQY86P8eAe5TC7SNjwrn6x9zwEEULYzH9OPFpr/YNNLp/RawNAwZS0AE8ib+dsMxLh/oHMmTvLQHeFNhXoYJC9ia2iQgqaGsqiSdXZx/Mxtm/U6M09CLdeBs]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6599738704cfa60016562eac/1717156073824-b35a2ba5db47339c1a76dd5042df6d08.jpeg"/>
			<description><![CDATA[<p>In this brand new series, we meet three people who have worked to change their relationship with sport and exercise. In this episode, founder of HUH Clothing Mark Donnelly discusses his struggles with body image, and how OCD impacted how he engaged with sport and exercise as a teenager. </p><br><p><strong><u>Content warning: This series contains themes of an adult nature, including discussions of eating disorders and suicide. Listener discretion is advised. </u></strong></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this brand new series, we meet three people who have worked to change their relationship with sport and exercise. In this episode, founder of HUH Clothing Mark Donnelly discusses his struggles with body image, and how OCD impacted how he engaged with sport and exercise as a teenager. </p><br><p><strong><u>Content warning: This series contains themes of an adult nature, including discussions of eating disorders and suicide. Listener discretion is advised. </u></strong></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Right Fit: Episode 1</title>
			<itunes:title>The Right Fit: Episode 1</itunes:title>
			<pubDate>Fri, 31 May 2024 11:45:57 GMT</pubDate>
			<itunes:duration>26:08</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/iscorewithvalerie/episodes/the-right-fit-episode-1</link>
			<acast:episodeId>6659b87593660a0012c198ce</acast:episodeId>
			<acast:showId>6599738704cfa60016562eac</acast:showId>
			<acast:episodeUrl>the-right-fit-episode-1</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsKle++DA+sQY86P8eAe5TC7SNjwrn6x9zwEEULYzH9OPynNGx43DyD1DAlXgfTvNlrAHrvhy+XcUpYJX7G/RbFvFNiK2zDsDo3bQPgSdoMSjw3jvVzm0vJke/m7+hbMGV]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6599738704cfa60016562eac/1717155785243-b2c8516e2fccd672a49d7b86e8e1a588.jpeg"/>
			<description><![CDATA[<p>In this brand new series, we meet three people who have worked to change their relationship with sport and exercise. In this episode, Broadcaster and Sportswoman Shelia Naughton talks about her recovery from an eating disorder, and how she has gone on to become one of Ireland's Strongest Women. </p><br><p><strong><u>Content warning: This series contains themes of an adult nature, including discussions of eating disorders and suicide. Listener discretion is advised. </u></strong></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this brand new series, we meet three people who have worked to change their relationship with sport and exercise. In this episode, Broadcaster and Sportswoman Shelia Naughton talks about her recovery from an eating disorder, and how she has gone on to become one of Ireland's Strongest Women. </p><br><p><strong><u>Content warning: This series contains themes of an adult nature, including discussions of eating disorders and suicide. Listener discretion is advised. </u></strong></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ireland vs Scotland: Can we bounce back from defeat?</title>
			<itunes:title>Ireland vs Scotland: Can we bounce back from defeat?</itunes:title>
			<pubDate>Sat, 16 Mar 2024 13:25:37 GMT</pubDate>
			<itunes:duration>2:47</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/iscorewithvalerie/episodes/ireland-vs-scotland-can-we-bounce-back-from-defeat</link>
			<acast:episodeId>65f59dd178cf7300174f3a67</acast:episodeId>
			<acast:showId>6599738704cfa60016562eac</acast:showId>
			<acast:episodeUrl>ireland-vs-scotland-can-we-bounce-back-from-defeat</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsKle++DA+sQY86P8eAe5TC7SNjwrn6x9zwEEULYzH9OO/vChN79CcOjn1orZN+GQwRgYdoF4qADCb9hh6ULTC4Fy81Jy3tnZ7RUELCqQnWuvAu7y3MHmgLaKCYUGcEQhP]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6599738704cfa60016562eac/1710595433727-e24e501a084402e0b731de483d67c194.jpeg"/>
			<description><![CDATA[Ireland can secure back-to-back Six Nations championships for the first time since 2015 today if they win or draw against Scotland. Valerie from iScore caught up with Cameron Hill from Off The Ball to find out more ahead of the game this evening at 4.45pm. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Ireland can secure back-to-back Six Nations championships for the first time since 2015 today if they win or draw against Scotland. Valerie from iScore caught up with Cameron Hill from Off The Ball to find out more ahead of the game this evening at 4.45pm. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Gaeil na Gaillimhe: Playing sport 'as gaeilge']]></title>
			<itunes:title><![CDATA[Gaeil na Gaillimhe: Playing sport 'as gaeilge']]></itunes:title>
			<pubDate>Sun, 03 Mar 2024 13:21:33 GMT</pubDate>
			<itunes:duration>5:19</itunes:duration>
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			<link>https://shows.acast.com/iscorewithvalerie/episodes/gaeil-na-gaillimhe-playing-sport-as-gaeilge</link>
			<acast:episodeId>65e4739cdd3dcf00168bbea8</acast:episodeId>
			<acast:showId>6599738704cfa60016562eac</acast:showId>
			<acast:episodeUrl>gaeil-na-gaillimhe-playing-sport-as-gaeilge</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsKle++DA+sQY86P8eAe5TC7SNjwrn6x9zwEEULYzH9OM9pKMybeEhVaHMHwq/5t84OmXMyJl9sLB5SRwnvuC8AphC1fhf4roqrcZMSNcAzzU3BBHPgo/x3FdasoAIjwib]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6599738704cfa60016562eac/1709469358982-7531e9ccd391e743863d5ed1c534e9f7.jpeg"/>
			<description><![CDATA[Tá tús cuirtha ag Seachtain Na Gaeilge! Irish Language Week has begun, and Valerie has caught up with Ciara McAndrew from 'Gaeil na Gaillimhe' who are a GAA club in Galway who train, play and socialise <em>as gaeilge</em> to promote the use of the language. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Tá tús cuirtha ag Seachtain Na Gaeilge! Irish Language Week has begun, and Valerie has caught up with Ciara McAndrew from 'Gaeil na Gaillimhe' who are a GAA club in Galway who train, play and socialise <em>as gaeilge</em> to promote the use of the language. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Super Bowl Sunday: Predictions and Swifties</title>
			<itunes:title>Super Bowl Sunday: Predictions and Swifties</itunes:title>
			<pubDate>Sun, 11 Feb 2024 14:36:38 GMT</pubDate>
			<itunes:duration>4:23</itunes:duration>
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			<link>https://shows.acast.com/iscorewithvalerie/episodes/super-bowl-sunday-predictions-and-swifties</link>
			<acast:episodeId>65c8db76896a6400155bd81d</acast:episodeId>
			<acast:showId>6599738704cfa60016562eac</acast:showId>
			<acast:episodeUrl>super-bowl-sunday-predictions-and-swifties</acast:episodeUrl>
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			<description><![CDATA[It is Super Bowl Sunday, and later on the Kansas City Chiefs are up against the San Francisco 49ers. Valerie caught up with Colum Cronin from the Irish NFL Show who is in Las Vegas getting ready for the game. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It is Super Bowl Sunday, and later on the Kansas City Chiefs are up against the San Francisco 49ers. Valerie caught up with Colum Cronin from the Irish NFL Show who is in Las Vegas getting ready for the game. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[How the 'Sport Inclusion Disability Charter' can make clubs more accessible]]></title>
			<itunes:title><![CDATA[How the 'Sport Inclusion Disability Charter' can make clubs more accessible]]></itunes:title>
			<pubDate>Sat, 03 Feb 2024 12:48:05 GMT</pubDate>
			<itunes:duration>4:55</itunes:duration>
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			<acast:episodeUrl>how-the-sport-inclusion-disability-charter-can-make-clubs-mo</acast:episodeUrl>
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			<description><![CDATA[<p>Active Disability Ireland's mission&nbsp;is to have an Ireland where people with disabilities have equal opportunities to be active. Their new 'Sport Inclusion Disability Charter' aims to equip sports clubs around the country with the knowledge to help remove barriers facing people with disabilities in their participation in sport and physical activity.</p><br><p>Stephanie Mac Sweeney is the National Sport Inclusion Officer and caught up with Valerie on iScore. </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Active Disability Ireland's mission&nbsp;is to have an Ireland where people with disabilities have equal opportunities to be active. Their new 'Sport Inclusion Disability Charter' aims to equip sports clubs around the country with the knowledge to help remove barriers facing people with disabilities in their participation in sport and physical activity.</p><br><p>Stephanie Mac Sweeney is the National Sport Inclusion Officer and caught up with Valerie on iScore. </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ireland get their Six Nations campaign underway with a win</title>
			<itunes:title>Ireland get their Six Nations campaign underway with a win</itunes:title>
			<pubDate>Sat, 03 Feb 2024 12:38:45 GMT</pubDate>
			<itunes:duration>2:39</itunes:duration>
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			<link>https://shows.acast.com/iscorewithvalerie/episodes/ireland-get-their-six-nations-campaign-underway-with-a-win</link>
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			<acast:episodeUrl>ireland-get-their-six-nations-campaign-underway-with-a-win</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<h3>The Six Nations is back, and Andy Farrell's side ran in five tries in a record-breaking 38 points to 17 win over 14-man France in Marseille last night. iScore's Valerie McHugh caught up with Cameron Hill from Off the Ball to get the post-game reaction.&nbsp;</h3><p>&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h3>The Six Nations is back, and Andy Farrell's side ran in five tries in a record-breaking 38 points to 17 win over 14-man France in Marseille last night. iScore's Valerie McHugh caught up with Cameron Hill from Off the Ball to get the post-game reaction.&nbsp;</h3><p>&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Jurgen Klopp's shock departure and his legacy]]></title>
			<itunes:title><![CDATA[Jurgen Klopp's shock departure and his legacy]]></itunes:title>
			<pubDate>Sat, 27 Jan 2024 17:17:17 GMT</pubDate>
			<itunes:duration>4:58</itunes:duration>
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			<acast:episodeId>65b53ab72da55b0016fdb71e</acast:episodeId>
			<acast:showId>6599738704cfa60016562eac</acast:showId>
			<acast:episodeUrl>jurgen-klopps-shock-departure-and-his-legacy</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsKle++DA+sQY86P8eAe5TC7SNjwrn6x9zwEEULYzH9OMlQpWtChHdIBzVvAHpuDLa2ac8FB8cOAuJEf48rrlJYSb9ntchDBHQTqHhqRQj5Cizm4pDs8U3lm6QgdRsdESt]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6599738704cfa60016562eac/1706375830248-c1977a1d2e47d6d98145c04276a6056e.jpeg"/>
			<description><![CDATA[<p>This evening on iScore, Valerie caught up with Sports Journalist Joseph Murray about Jurgen Klopp's shock decision to leave Liverpool at the end of the season.</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This evening on iScore, Valerie caught up with Sports Journalist Joseph Murray about Jurgen Klopp's shock decision to leave Liverpool at the end of the season.</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>All Ireland Club Championship Sunday - who will come out on top?</title>
			<itunes:title>All Ireland Club Championship Sunday - who will come out on top?</itunes:title>
			<pubDate>Sun, 21 Jan 2024 08:00:58 GMT</pubDate>
			<itunes:duration>9:10</itunes:duration>
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			<link>https://shows.acast.com/iscorewithvalerie/episodes/all-ireland-club-championship-sunday-who-will-come-out-on-to</link>
			<acast:episodeId>65abdcf0afb8f40016b82ac4</acast:episodeId>
			<acast:showId>6599738704cfa60016562eac</acast:showId>
			<acast:episodeUrl>all-ireland-club-championship-sunday-who-will-come-out-on-to</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[As we head into a busy day of All Ireland Club Championship action, Valerie from iScore caught up with Off The Ball's Will O'Callaghan to get his views ahead of both games. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[As we head into a busy day of All Ireland Club Championship action, Valerie from iScore caught up with Off The Ball's Will O'Callaghan to get his views ahead of both games. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Post-Sexton era: Peter O' Mahony as captain]]></title>
			<itunes:title><![CDATA[The Post-Sexton era: Peter O' Mahony as captain]]></itunes:title>
			<pubDate>Sat, 20 Jan 2024 14:26:33 GMT</pubDate>
			<itunes:duration>4:28</itunes:duration>
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			<link>https://shows.acast.com/iscorewithvalerie/episodes/the-post-sexton-era-peter-o-mahony-as-captain</link>
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			<acast:showId>6599738704cfa60016562eac</acast:showId>
			<acast:episodeUrl>the-post-sexton-era-peter-o-mahony-as-captain</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[Today on iScore, Valerie caught up with Cameron Hill from Off The Ball to chat about Peter O'Mahony being named captain of the Ireland squad as they move into a post-Sexton era.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Today on iScore, Valerie caught up with Cameron Hill from Off The Ball to chat about Peter O'Mahony being named captain of the Ireland squad as they move into a post-Sexton era.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The playoffs and Taylor Swift's impact on the NFL]]></title>
			<itunes:title><![CDATA[The playoffs and Taylor Swift's impact on the NFL]]></itunes:title>
			<pubDate>Sun, 14 Jan 2024 13:46:56 GMT</pubDate>
			<itunes:duration>8:04</itunes:duration>
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			<link>https://shows.acast.com/iscorewithvalerie/episodes/the-playoffs-and-taylor-swifts-impact-on-the-nfl</link>
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			<acast:episodeUrl>the-playoffs-and-taylor-swifts-impact-on-the-nfl</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6599738704cfa60016562eac/1705240004867-028d2d0f72cdc9775e43852416bb5821.jpeg"/>
			<description><![CDATA[This weekend on iScore, Valerie caught up with Colum Cronin from the Irish NFL Show to discuss this weekend's playoff games, and that Golden Globes dig at Taylor Swift's presence at NFL games.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This weekend on iScore, Valerie caught up with Colum Cronin from the Irish NFL Show to discuss this weekend's playoff games, and that Golden Globes dig at Taylor Swift's presence at NFL games.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Dealing with beginner's nerves at the gym]]></title>
			<itunes:title><![CDATA[Dealing with beginner's nerves at the gym]]></itunes:title>
			<pubDate>Sun, 07 Jan 2024 15:17:31 GMT</pubDate>
			<itunes:duration>4:36</itunes:duration>
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			<link>https://shows.acast.com/iscorewithvalerie/episodes/dealing-with-beginners-nerves-at-the-gym</link>
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			<acast:showId>6599738704cfa60016562eac</acast:showId>
			<acast:episodeUrl>dealing-with-beginners-nerves-at-the-gym</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6599738704cfa60016562eac/1704640630554-a76840dc025732db7c930c3fb9137d06.jpeg"/>
			<description><![CDATA[As we embark on aspirations to get fitter and healthier in 2024, Valerie from iScore caught up with Stephen O'Raw from Fit Lane Galway to get some tips for beginners starting the gym this month. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[As we embark on aspirations to get fitter and healthier in 2024, Valerie from iScore caught up with Stephen O'Raw from Fit Lane Galway to get some tips for beginners starting the gym this month. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Eyes set on the 2024 Six Nations and Olympic hopefuls</title>
			<itunes:title>Eyes set on the 2024 Six Nations and Olympic hopefuls</itunes:title>
			<pubDate>Sat, 06 Jan 2024 15:43:14 GMT</pubDate>
			<itunes:duration>5:22</itunes:duration>
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			<link>https://shows.acast.com/iscorewithvalerie/episodes/eyes-set-on-the-2024-six-nations-and-olympic-hopefuls</link>
			<acast:episodeId>6599751196596600155b127e</acast:episodeId>
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			<description><![CDATA[<p>This New Year’s Day on iScore, Valerie caught up with Cameron Hill from Off The Ball to look ahead to the Six Nations and the upcoming 2024 Olympic Games.</p><p>Audio Player</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This New Year’s Day on iScore, Valerie caught up with Cameron Hill from Off The Ball to look ahead to the Six Nations and the upcoming 2024 Olympic Games.</p><p>Audio Player</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA['New Year New Me' with Park Run]]></title>
			<itunes:title><![CDATA['New Year New Me' with Park Run]]></itunes:title>
			<pubDate>Sat, 06 Jan 2024 15:39:04 GMT</pubDate>
			<itunes:duration>4:03</itunes:duration>
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			<description><![CDATA[This weekend on iScore, Valerie caught up with Anna Sheehy from the University of Galway Park Run team. She shares her advice on why you should join the Park Run initiative in your local area. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This weekend on iScore, Valerie caught up with Anna Sheehy from the University of Galway Park Run team. She shares her advice on why you should join the Park Run initiative in your local area. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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