Mind mapping is a powerful productivity habit fo...]]> full 4 Get this episode's show notes (https://TheJDHD.com/4) and watch the video on YouTube (https://youtu.be/ukaxL4enuwU)

Mind mapping is a powerful productivity habit for lawyers with ADHD.

In this video, we walk through through mind mapping for productivity, including the basics, when and how to use it, and some great software tools to help you get started. We also talk about other resources to learn more about mind mapping and do a deep-dive into Mind Node, one specific mind mapping tool that Marshall uses frequently as a lawyer with ADD to get started with brainstorming, outlining, and finishing projects.

Mind Mapping Tools Mentioned in this Episode:

• MindNode
• Xmind
• Bubbl
• WiseMapping
• Mindomo
• Coggle
• OmniGraffle
• LucidChart
• Microsoft Visio
• MindMeister
• Mappio/Biggerplate

Additional Mind Mapping Resources:

• Tony Buzan’s TED Talk
• Lawyerist.com on Mind Mapping
• Mind Map Art (“Showcasing the world’s finest mind maps”)
• The Complete Guide on How to Mind Map for Beginners
• The Best Mind Mapping Software on G2

JDHD | For Lawyers with ADHD

Are you interested in learning more about ADHD in general or ADHD for lawyers in particular? You can listen to this video as a podcast, read the show notes, and much more by visiting TheJDHD.com/4.

• Subscribe to our YouTube channel: TheJDHD.com/YouTube
• See the show notes: https://TheJDHD/4
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• Sign up for our newsletter: TheJDHD.com
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Even better, we talk about high IQs, ADD's “friends and neighbors” (the so-called “comorbidities”) and the s...]]> full 3 In this episode with Dr. Gary Johnson, we talk about lawyers, common ADHD myths, time optimism, shame, and the Never-Boring Guarantee!

Even better, we talk about high IQs, ADD's “friends and neighbors” (the so-called “comorbidities”) and the single feature or ADHD that we’d like to eradicate from the planet (Spoiler alert: It's shame.)

Dr. Johnson is a psychologist specializing in evaluating and treating the “hard cases” of adults, children, and lawyers with ADD and ADHD.

Learn More about Gary Johnson

• Calm Clinic—The Center for Learning, Attention, and Memory
• Dr. Johnson's Email Address: gary@calm.us

Two Quotes

“If you have ADHD as an adult and it hasn’t been diagnosed, it is expected that you would either have some depression or anxiety that went along with it.”

“The older someone is when they get diagnosed, the higher the IQ.”

ADHD Resources in this Episode

• John Drozd, Ph.D, The Neuro Assessment Center, LLC
• The Godfathers of ADHD, Ned Hallowell and John Ratey
  • Driven to Distraction 
  • Delivered From Distraction
• Dav Pilkey, author, Dog Man: For Whom the Ball Rolls
• You Mean I'm Not Lazy, Stupid or Crazy?!, by Kate Kelly and Peggy Ramundo

 JDHD | For Lawyers with ADHD

• You can learn lots more, read the show notes, and much, more by visiting TheJDHD.com/3.
  • Join the JDHD mailing list.
  • Sign up for my totally free 10-Day email course, "An Introduction to ADHD for Lawyers."
  • Sign up for our text newsletter— Text “JDHD” to (551) 212-8883 to join!
  • Follow JDHD (and Marshall Lichty) on your favorite social channels!  
    • Twitter (JDHD)
    • Twitter (Marshall)
    • Facebook
    • Instagram
    • Subscribe to our YouTube channel.

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Why JDHD?

Why Me?

Why now?

This introduction to ADD for lawyers aims to tell you my "origin story." How did we get here? How did I end up dedicating my ca...]]> full 2 This is JDHD | A Podcast for Lawyers with ADHD.

Welcome!

Why JDHD?

Why Me?

Why now?

This introduction to ADD for lawyers aims to tell you my "origin story." How did we get here? How did I end up dedicating my career to helping lawyers with attention deficit hyperactivity disorder (whether they know they have it or not)?

Two Quotes:

“My seven-year-old son—who is clever and amazing and compassionate and kind—is upside down on a worn leather couch. This is not unusual for him. His ass is resting where his head should be. His head is resting where his ass should be.”

“On a desperate hunch, I talked to a charlatan who claimed to help adults with ADHD. In her wisdom, though, Roberta quickly concluded that I categorically did not have ADHD. After all, I had graduated from college and went to law school and passed the bar exam and practiced law. How could someone with ADHD do things like that?”

JDHD | For Lawyers with ADHD:

Are you interested in learning more about ADHD in general or ADHD for lawyers in particular?

You can learn lots more, read the show notes, and much, more by visiting TheJDHD.com/2.

• Join the JDHD mailing list.
• Sign up for my totally free 10-Day email course, "An Introduction to ADHD for Lawyers."
• Sign up for our text newsletter— Text “JDHD” to (551) 212-8883 to join!
• Follow JDHD (and Marshall Lichty) on your favorite social channels!  
  • Twitter (JDHD)
  • Twitter (Marshall)
  • Facebook
  • Instagram
  • Subscribe to our YouTube channel.

Hosted on Acast. See acast.com/privacy for more information.

You've just found the world's first —and only—podcast, website, and community for lawyers with ADHD (whether they know they have it or not).

Lawyers with ADHD have loads of superpowers.

But attention-deficit/hyper...]]> full 1 Welcome to JDHD!

You've just found the world's first —and only—podcast, website, and community for lawyers with ADHD (whether they know they have it or not).

Lawyers with ADHD have loads of superpowers.

But attention-deficit/hyperactivity disorder can be a nasty little sidekick, too.

This show will help lawyers with ADD learn to maximize those superpowers, minimize their weaknesses, develop their productivity, avoid their procrastination, and take control of their lives, their relationships, their law practices, and their brains.

I really hope you enjoy this little trailer as much as I enjoyed making it.

If you'd like the links and show notes for this episode, please head over to https://TheJDHD.com/1

And if you're ready to get a totally free 10-day "Introduction to ADHD for Lawyers" email course, sign up right here: https://TheJDHD.com/10-day-course

Hosted on Acast. See acast.com/privacy for more information.