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		<title>Joan of Heart</title>
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		<itunes:summary><![CDATA[Joan of Heart, "No make wrong. One day at a time".<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Joan of Heart, "No make wrong. One day at a time".<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title><![CDATA[Sissy La, La's]]></title>
			<itunes:title><![CDATA[Sissy La, La's]]></itunes:title>
			<pubDate>Tue, 10 Jan 2023 00:22:32 GMT</pubDate>
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			<itunes:subtitle>Jan 5th - Day 4 - Sat Down And This Came Out </itunes:subtitle>
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			<description><![CDATA[<p>Hello All,</p><br><p>I’m really not sure what to share. Please listen from the space of what is similar.</p><p>This is definitely a present moment in time that is captured.</p><br><p>This really is a new paradigm and what a beautiful experience it is for me as well</p><p>as for you! </p><br><p>That’s what makes it so beautiful,</p><br><p>Nikki</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><br><p>I’m really not sure what to share. Please listen from the space of what is similar.</p><p>This is definitely a present moment in time that is captured.</p><br><p>This really is a new paradigm and what a beautiful experience it is for me as well</p><p>as for you! </p><br><p>That’s what makes it so beautiful,</p><br><p>Nikki</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Dec 25th - Another Day For The Inner World</title>
			<itunes:title>Dec 25th - Another Day For The Inner World</itunes:title>
			<pubDate>Mon, 26 Dec 2022 06:04:30 GMT</pubDate>
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			<description><![CDATA[<p>Hello All,</p><p>For those of us that celebrate during this holiday season, yay. However, for the inner world, it is simply another day.</p><p>NMW, Incrementalism, giving myself lots of space to notice, grieve, expand and experience love.&nbsp;</p><p>Happy Holidays!</p><p>Stay Safe.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>For those of us that celebrate during this holiday season, yay. However, for the inner world, it is simply another day.</p><p>NMW, Incrementalism, giving myself lots of space to notice, grieve, expand and experience love.&nbsp;</p><p>Happy Holidays!</p><p>Stay Safe.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Dec 24th - Holidays</title>
			<itunes:title>Dec 24th - Holidays</itunes:title>
			<pubDate>Sat, 24 Dec 2022 19:34:06 GMT</pubDate>
			<itunes:duration>5:31</itunes:duration>
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			<description><![CDATA[<p>Hello All,</p><p>No matter what you celebrate, make it a great one!&nbsp;</p><p>Please know you are not alone should you be moving through it. We are here, we have moved through some stuff ourselves.&nbsp;</p><p>We know what that can be like, to move through the eye of a needle. We ALSO know what is on the other side! The freedom.&nbsp;</p><p>Never give up till the miracle happens, so wait for it, wait for it. This toooo shall pass.&nbsp;</p><p>It is a miracle I am alive, typing this for you and free. I like to say “I’m nobody yet I’m everybody” so if I made it! You will tooo.&nbsp;</p><p>Infinite Love has your back and in that you can trust. Keep prap-ticing, prap-ticing.</p><p>You’ve got this!</p><p><br></p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>No matter what you celebrate, make it a great one!&nbsp;</p><p>Please know you are not alone should you be moving through it. We are here, we have moved through some stuff ourselves.&nbsp;</p><p>We know what that can be like, to move through the eye of a needle. We ALSO know what is on the other side! The freedom.&nbsp;</p><p>Never give up till the miracle happens, so wait for it, wait for it. This toooo shall pass.&nbsp;</p><p>It is a miracle I am alive, typing this for you and free. I like to say “I’m nobody yet I’m everybody” so if I made it! You will tooo.&nbsp;</p><p>Infinite Love has your back and in that you can trust. Keep prap-ticing, prap-ticing.</p><p>You’ve got this!</p><p><br></p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Example Of A Butt Hurt Taking Over & NMW]]></title>
			<itunes:title><![CDATA[Example Of A Butt Hurt Taking Over & NMW]]></itunes:title>
			<pubDate>Sat, 24 Dec 2022 03:01:18 GMT</pubDate>
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			<description><![CDATA[<p>Hello to you all,</p><p>This is an ongoing way of life. You are always noticing. This is the opportunity...</p><p>To be able to live life in the present with all that comes along with it. Being able to care for your family, love them, take them to Dr. appts AND still be less reactive! That is a miracle! Keep it simple! Keep prap-ticing, &nbsp;prap-ticing.</p><p>And BTW... I’m having very beautiful, love filled holidays and I send the same to you all!&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello to you all,</p><p>This is an ongoing way of life. You are always noticing. This is the opportunity...</p><p>To be able to live life in the present with all that comes along with it. Being able to care for your family, love them, take them to Dr. appts AND still be less reactive! That is a miracle! Keep it simple! Keep prap-ticing, &nbsp;prap-ticing.</p><p>And BTW... I’m having very beautiful, love filled holidays and I send the same to you all!&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Sneaky Identity</title>
			<itunes:title>Sneaky Identity</itunes:title>
			<pubDate>Fri, 23 Dec 2022 04:22:30 GMT</pubDate>
			<itunes:duration>5:22</itunes:duration>
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			<description><![CDATA[<p>Getting closer and closer to Christmas. In reality, it is just the now. There is a tradition that we can follow or not. Our choice.&nbsp;</p><p>Just always know you are not alone. We are here. Those of us who have walk through the eye of a needle and have experienced more than we could have imagined. We say to you... Hang on till the miracle happens. It will! Wait for it, wait for it. Breathe A LOTTTTTTT should you have to. You are doing great!</p><p>For everyone else... Enjoy your family. Appreciate the love being freely given, and share the yum you feel inside.</p><p>(the incident I speak of is the day the guy popped me in the face)</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Getting closer and closer to Christmas. In reality, it is just the now. There is a tradition that we can follow or not. Our choice.&nbsp;</p><p>Just always know you are not alone. We are here. Those of us who have walk through the eye of a needle and have experienced more than we could have imagined. We say to you... Hang on till the miracle happens. It will! Wait for it, wait for it. Breathe A LOTTTTTTT should you have to. You are doing great!</p><p>For everyone else... Enjoy your family. Appreciate the love being freely given, and share the yum you feel inside.</p><p>(the incident I speak of is the day the guy popped me in the face)</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Willing To Be Willing To Walk Thru The Butt Hurt</title>
			<itunes:title>Willing To Be Willing To Walk Thru The Butt Hurt</itunes:title>
			<pubDate>Tue, 20 Dec 2022 21:20:37 GMT</pubDate>
			<itunes:duration>6:54</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Willing-To-Be-Willing-To-Walk-Thru-The-Butt-Hurt-e1sh9bq</link>
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			<description><![CDATA[<p>Hello All,</p><p>We are moving into Christmas and New Year, as well as other holidays like Hanukkah and many others I don’t know about.&nbsp;</p><p>However the point of this podcast is so that you know you are not alone! This is your space to be you. You are a Spark of Infinite Love.</p><p>I know what it feels like to be in the mind, feel alone, sad, hopeless, unlovable, want to commit suicide, not want to wake up again to the same f’ing life, day in day out.&nbsp;</p><p>Don’t give up till the miracle happens!&nbsp;</p><p>My Loves, if I am here alive, you too can have a life! Not only a life! You can have a life only <em><strong>you could have imagined</strong></em>. As you are living that said life, you will not even have a thought about all the butt hurt you are moving through now.</p><p>Keep prap-ticing, prop-ticing, prop-ticing!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>We are moving into Christmas and New Year, as well as other holidays like Hanukkah and many others I don’t know about.&nbsp;</p><p>However the point of this podcast is so that you know you are not alone! This is your space to be you. You are a Spark of Infinite Love.</p><p>I know what it feels like to be in the mind, feel alone, sad, hopeless, unlovable, want to commit suicide, not want to wake up again to the same f’ing life, day in day out.&nbsp;</p><p>Don’t give up till the miracle happens!&nbsp;</p><p>My Loves, if I am here alive, you too can have a life! Not only a life! You can have a life only <em><strong>you could have imagined</strong></em>. As you are living that said life, you will not even have a thought about all the butt hurt you are moving through now.</p><p>Keep prap-ticing, prop-ticing, prop-ticing!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>I Did It Again</title>
			<itunes:title>I Did It Again</itunes:title>
			<pubDate>Tue, 20 Dec 2022 04:03:52 GMT</pubDate>
			<itunes:duration>3:51</itunes:duration>
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			<description><![CDATA[<p>Hello Everyone,</p><p>We are approaching the New Year. What do you do heading into the New Year?&nbsp;</p><p>What shows up for me is to clean house. And so I find myself in the cleaning mode. Internally that is. I learned very early in life, that it was important to take a fearless and moral inventory of myself.&nbsp;</p><p>That seems to happen for me during the last quarter of the year. I don’t even think about it, it just happens. It keeps my inner world crisp and responsive.&nbsp;</p><p>When something is out of wack, I know it and I take care of it right away. How about you?&nbsp;</p><p>You are now!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone,</p><p>We are approaching the New Year. What do you do heading into the New Year?&nbsp;</p><p>What shows up for me is to clean house. And so I find myself in the cleaning mode. Internally that is. I learned very early in life, that it was important to take a fearless and moral inventory of myself.&nbsp;</p><p>That seems to happen for me during the last quarter of the year. I don’t even think about it, it just happens. It keeps my inner world crisp and responsive.&nbsp;</p><p>When something is out of wack, I know it and I take care of it right away. How about you?&nbsp;</p><p>You are now!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Pain-body / Butt Hurt</title>
			<itunes:title>The Pain-body / Butt Hurt</itunes:title>
			<pubDate>Sun, 18 Dec 2022 05:20:44 GMT</pubDate>
			<itunes:duration>1:47</itunes:duration>
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			<description><![CDATA[<p>Everyday brings it’s own....</p><p>So you know, even through I move through the spaces in my inner world. I still take the next appropriate action and leave the results up to Infinite Love. Even more when it is something my mind wants to participate with. I use one liners through that bombardment. Then I can relax and wait for it, wait for it.</p><p>It works, if you work it.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Everyday brings it’s own....</p><p>So you know, even through I move through the spaces in my inner world. I still take the next appropriate action and leave the results up to Infinite Love. Even more when it is something my mind wants to participate with. I use one liners through that bombardment. Then I can relax and wait for it, wait for it.</p><p>It works, if you work it.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Whew!</title>
			<itunes:title>Whew!</itunes:title>
			<pubDate>Sat, 17 Dec 2022 03:53:00 GMT</pubDate>
			<itunes:duration>7:35</itunes:duration>
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			<itunes:episode>351</itunes:episode>
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			<description><![CDATA[<p>Like I say “One day at a time, one step at a time”&nbsp;</p><p>This happened and in a second, one I wasn’t looking for, things went south.</p><p>Lots of energy then collapse. Pretty par for the experience. Today in my life I don’t have to let this go.</p><p>I can stand up and be seen and heard. And even do it with out MW</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Like I say “One day at a time, one step at a time”&nbsp;</p><p>This happened and in a second, one I wasn’t looking for, things went south.</p><p>Lots of energy then collapse. Pretty par for the experience. Today in my life I don’t have to let this go.</p><p>I can stand up and be seen and heard. And even do it with out MW</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Noticing Our Baseline</title>
			<itunes:title>Noticing Our Baseline</itunes:title>
			<pubDate>Thu, 15 Dec 2022 17:25:53 GMT</pubDate>
			<itunes:duration>2:00</itunes:duration>
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			<itunes:episode>350</itunes:episode>
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			<description><![CDATA[<p>Sending lots of good Christmas juju to you all!</p><p>Should you happen to not celebrate Christmas then have happy holidays,share lots of love and notice, notice.</p><p>Tomorrow I expand on part 2 of our 3 part podcast. Keep putting one foot in front of the other, always. Keep it simple for your inner world!</p><p>Have a great day</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sending lots of good Christmas juju to you all!</p><p>Should you happen to not celebrate Christmas then have happy holidays,share lots of love and notice, notice.</p><p>Tomorrow I expand on part 2 of our 3 part podcast. Keep putting one foot in front of the other, always. Keep it simple for your inner world!</p><p>Have a great day</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>On Incrementalism And More</title>
			<itunes:title>On Incrementalism And More</itunes:title>
			<pubDate>Thu, 15 Dec 2022 04:03:24 GMT</pubDate>
			<itunes:duration>7:00</itunes:duration>
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			<description><![CDATA[<p>Hello Everybody!</p><p>Here is a little deeper cut at Incrementalism, H.A.L.T, and more.&nbsp;</p><p>Life is always one day at a time, now. As Eckhart says “have you ever done anything outside the now?"</p><p>All of it is done gradually with intention. All while noticing. Simple yet not easy. Prap-tice, prap-tice</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everybody!</p><p>Here is a little deeper cut at Incrementalism, H.A.L.T, and more.&nbsp;</p><p>Life is always one day at a time, now. As Eckhart says “have you ever done anything outside the now?"</p><p>All of it is done gradually with intention. All while noticing. Simple yet not easy. Prap-tice, prap-tice</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Long One - Part 3 of 3 - I Own It</title>
			<itunes:title>A Long One - Part 3 of 3 - I Own It</itunes:title>
			<pubDate>Wed, 14 Dec 2022 03:43:52 GMT</pubDate>
			<itunes:duration>10:11</itunes:duration>
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			<description><![CDATA[<p>Hi All,</p><p>This is the last part of the 30 minute share that came out the other day. Too long for sure. lol</p><p>Tomorrow I will recap some of what I shared. I’m delving a little deeper into the space being created.</p><p>We are soon to have an interview. I love the interviews, all in the moment.&nbsp;</p><p>Eckhart says when you are exchanging vital energies, that Presence is Present. I know it sounds different.</p><p>Yet, since you are the essence of Presence, when you step out of your mind, then what is there is you, Authentic Presence, present.</p><p><br></p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi All,</p><p>This is the last part of the 30 minute share that came out the other day. Too long for sure. lol</p><p>Tomorrow I will recap some of what I shared. I’m delving a little deeper into the space being created.</p><p>We are soon to have an interview. I love the interviews, all in the moment.&nbsp;</p><p>Eckhart says when you are exchanging vital energies, that Presence is Present. I know it sounds different.</p><p>Yet, since you are the essence of Presence, when you step out of your mind, then what is there is you, Authentic Presence, present.</p><p><br></p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Long One - Part 2 of 3 An Incredible Gift</title>
			<itunes:title>A Long One - Part 2 of 3 An Incredible Gift</itunes:title>
			<pubDate>Mon, 12 Dec 2022 18:58:48 GMT</pubDate>
			<itunes:duration>8:57</itunes:duration>
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			<description><![CDATA[<p>Hello All,</p><p>This podcast starts where I left off yesterday. This is going to be another podcast. I will expand on what I share. For example, the safe space is this podcast and you. You are the safe, quiet space, the inner world. How did I not make it “mean something”. I will go deeper into that.</p><p>I speak the way I do so that the mind is not what gets engaged. How did I allow the power of the grief and the blessings?&nbsp;</p><p>I feel the spirit move me. Our essence, I will expand on that as well. &nbsp;</p><p>Then there is the pattern that got engraved into our reactiveness. This program is an opportunity to empower yourself.&nbsp;</p><p>So let’s keep “being out of our minds"</p><p>These first 2 years are all about repetition, stoping the insanity, and you can’t do that if you are oblivious to what is happening.</p><p>Now as we move over to Patreon we can go much deeper, we can interact which will provide a whole different interaction between us.&nbsp;</p><p>There will be energy, it will be real, and that is when Presence is present. I am pointing to that now that you have the basics.</p><p>Let’s disappear, naturally, all the caca and integrate into the Spark of Infinite Love we are!!!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>This podcast starts where I left off yesterday. This is going to be another podcast. I will expand on what I share. For example, the safe space is this podcast and you. You are the safe, quiet space, the inner world. How did I not make it “mean something”. I will go deeper into that.</p><p>I speak the way I do so that the mind is not what gets engaged. How did I allow the power of the grief and the blessings?&nbsp;</p><p>I feel the spirit move me. Our essence, I will expand on that as well. &nbsp;</p><p>Then there is the pattern that got engraved into our reactiveness. This program is an opportunity to empower yourself.&nbsp;</p><p>So let’s keep “being out of our minds"</p><p>These first 2 years are all about repetition, stoping the insanity, and you can’t do that if you are oblivious to what is happening.</p><p>Now as we move over to Patreon we can go much deeper, we can interact which will provide a whole different interaction between us.&nbsp;</p><p>There will be energy, it will be real, and that is when Presence is present. I am pointing to that now that you have the basics.</p><p>Let’s disappear, naturally, all the caca and integrate into the Spark of Infinite Love we are!!!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Long One - Part 1 of 3 Using Incrementalism</title>
			<itunes:title>A Long One - Part 1 of 3 Using Incrementalism</itunes:title>
			<pubDate>Mon, 12 Dec 2022 04:54:33 GMT</pubDate>
			<itunes:duration>8:47</itunes:duration>
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			<description><![CDATA[<p>Hello,&nbsp;</p><p>Todays share kept going and going. I just made the choice to give it to you in three parts. Unless of course I find, as I edit, that it isn’t a 3 part podcast. We are taking it one day at a time. Tomorrow as I edit will be the tell tale sign of what direction this will go. Tired and ready to relax.&nbsp;</p><p>My home is clean and the Christmas tree is up. Have a great one Everyone! Enjoy!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello,&nbsp;</p><p>Todays share kept going and going. I just made the choice to give it to you in three parts. Unless of course I find, as I edit, that it isn’t a 3 part podcast. We are taking it one day at a time. Tomorrow as I edit will be the tell tale sign of what direction this will go. Tired and ready to relax.&nbsp;</p><p>My home is clean and the Christmas tree is up. Have a great one Everyone! Enjoy!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>My Best Thinking Got Me Here</title>
			<itunes:title>My Best Thinking Got Me Here</itunes:title>
			<pubDate>Sun, 11 Dec 2022 05:12:37 GMT</pubDate>
			<itunes:duration>5:00</itunes:duration>
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			<description><![CDATA[<p>Hi Everyone,</p><p>There was a time when I landed in AA that I had to come clean with myself. I was going to do this sobriety thing, or not.</p><p>When I began to look at how my life was going, I had to say to myself, SELF! You are going to die if you don’t take a different action.</p><p>I HAD to take new actions. No other choice for me, I was dying inside, a million times over. I was willing to do ANYTHING!</p><p>I wish that for you too.</p><p>That you are willing to do anything to alter your state of mind. That you are able to rise above the mind. That you master your mind and that it doesn’t continue to master you.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi Everyone,</p><p>There was a time when I landed in AA that I had to come clean with myself. I was going to do this sobriety thing, or not.</p><p>When I began to look at how my life was going, I had to say to myself, SELF! You are going to die if you don’t take a different action.</p><p>I HAD to take new actions. No other choice for me, I was dying inside, a million times over. I was willing to do ANYTHING!</p><p>I wish that for you too.</p><p>That you are willing to do anything to alter your state of mind. That you are able to rise above the mind. That you master your mind and that it doesn’t continue to master you.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I Had To Make A Choice</title>
			<itunes:title>I Had To Make A Choice</itunes:title>
			<pubDate>Sat, 10 Dec 2022 05:55:09 GMT</pubDate>
			<itunes:duration>10:00</itunes:duration>
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			<itunes:episode>344</itunes:episode>
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			<description><![CDATA[<p>Okay,&nbsp;</p><p>We are moving forward. That is all there ever is to do.&nbsp;</p><p>As we move into 2023 we have a 90 Days To The Heart Of The Matter program coming up. I will be posting the presentation video up here for you to watch and it will assist us in our transition over to Patreon.&nbsp;</p><p>At Patreon we can get deeper into the teachings. Deeper into our connection with Infinite Love.&nbsp;</p><p>I’m very excited for our journey ahead, with no attachments to the outcome!&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Okay,&nbsp;</p><p>We are moving forward. That is all there ever is to do.&nbsp;</p><p>As we move into 2023 we have a 90 Days To The Heart Of The Matter program coming up. I will be posting the presentation video up here for you to watch and it will assist us in our transition over to Patreon.&nbsp;</p><p>At Patreon we can get deeper into the teachings. Deeper into our connection with Infinite Love.&nbsp;</p><p>I’m very excited for our journey ahead, with no attachments to the outcome!&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Leaving The Results Up To Love Once I Have Done The Foot Work</title>
			<itunes:title>Leaving The Results Up To Love Once I Have Done The Foot Work</itunes:title>
			<pubDate>Fri, 09 Dec 2022 04:42:04 GMT</pubDate>
			<itunes:duration>3:02</itunes:duration>
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			<itunes:episode>343</itunes:episode>
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			<description><![CDATA[<p>Hello Everyone,</p><p>This is short and sweet... It really is all about allowing Infinite Love, the Universe, God, Buddha, Allah, whatever you call Love.&nbsp;</p><p>To allow that source to guide us, to put all faith into the ONE, Infinite Love.</p><p>Are you willing to be willing? Cuz it is happening anyway!&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone,</p><p>This is short and sweet... It really is all about allowing Infinite Love, the Universe, God, Buddha, Allah, whatever you call Love.&nbsp;</p><p>To allow that source to guide us, to put all faith into the ONE, Infinite Love.</p><p>Are you willing to be willing? Cuz it is happening anyway!&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What I Believed</title>
			<itunes:title>What I Believed</itunes:title>
			<pubDate>Thu, 08 Dec 2022 06:44:01 GMT</pubDate>
			<itunes:duration>5:31</itunes:duration>
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			<description><![CDATA[<p>Hi!</p><p>I only thought I had an interview today for you. Oh, well. The best laid plans.</p><p>Enjoy it anyway... Let’s see what tomorrow brings.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi!</p><p>I only thought I had an interview today for you. Oh, well. The best laid plans.</p><p>Enjoy it anyway... Let’s see what tomorrow brings.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Infinite Love Never Ceases To Amaze Me</title>
			<itunes:title>Infinite Love Never Ceases To Amaze Me</itunes:title>
			<pubDate>Tue, 06 Dec 2022 05:13:54 GMT</pubDate>
			<itunes:duration>3:55</itunes:duration>
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			<description><![CDATA[<p>Hello Everyone,</p><p>I’m beginning to feel like a person again. I will do my very best to post a podcast everyday to the end of the year!</p><p>We will be moving the podcast over to Patreon in Jan. That is our “Pay It Forward” ask we have of you. We will continue the conversation there, where we can go a little deep. Now that we have the basics out of the way, we can start cutting out/distinguishing the mind from the inner world more deeply. Cut out the story and simply get right to it. There, at Patreon, &nbsp;we will have a membership fee of $20. This $20 will go towards providing scholarships for those that would like to expand, heal, serve. We are creating a community of people that would move heaven and earth for the opportunity to make a difference for others. We know what it is like to FEEL alone. You are not. There are “others" that are interested in having an authentic, free to be life. Fully self-expressed. And we are at this point moving through all of this together.&nbsp;</p><p><br></p><p>I’m very excited since Infinite Love is guiding all of it! In that I trust! Love has NEVER let me down. &nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone,</p><p>I’m beginning to feel like a person again. I will do my very best to post a podcast everyday to the end of the year!</p><p>We will be moving the podcast over to Patreon in Jan. That is our “Pay It Forward” ask we have of you. We will continue the conversation there, where we can go a little deep. Now that we have the basics out of the way, we can start cutting out/distinguishing the mind from the inner world more deeply. Cut out the story and simply get right to it. There, at Patreon, &nbsp;we will have a membership fee of $20. This $20 will go towards providing scholarships for those that would like to expand, heal, serve. We are creating a community of people that would move heaven and earth for the opportunity to make a difference for others. We know what it is like to FEEL alone. You are not. There are “others" that are interested in having an authentic, free to be life. Fully self-expressed. And we are at this point moving through all of this together.&nbsp;</p><p><br></p><p>I’m very excited since Infinite Love is guiding all of it! In that I trust! Love has NEVER let me down. &nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[I Asked For A Sign & Got It]]></title>
			<itunes:title><![CDATA[I Asked For A Sign & Got It]]></itunes:title>
			<pubDate>Thu, 01 Dec 2022 16:18:29 GMT</pubDate>
			<itunes:duration>4:11</itunes:duration>
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			<description><![CDATA[<p>Hello All,</p><p>This is an example of asking. Then “wait for it, wait for it” &nbsp;and getting the answer. Now what you do with it is on you. Like you will hear, in this podcast, I did my thing. All we do will always be for our greatest good. Trusting Infinite Love through it all is the key to the peace that passes all understanding. Have a great day!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>This is an example of asking. Then “wait for it, wait for it” &nbsp;and getting the answer. Now what you do with it is on you. Like you will hear, in this podcast, I did my thing. All we do will always be for our greatest good. Trusting Infinite Love through it all is the key to the peace that passes all understanding. Have a great day!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Clarifying</title>
			<itunes:title>Clarifying</itunes:title>
			<pubDate>Wed, 30 Nov 2022 04:16:15 GMT</pubDate>
			<itunes:duration>12:33</itunes:duration>
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			<description><![CDATA[<p>Hello Everyone,</p><p>This podcast is life on life's terms. Always take what works and leave the rest.&nbsp;</p><p>Keep noticing, allowing, surrendering, in other words, keep prap-ticing, prap-ticing!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone,</p><p>This podcast is life on life's terms. Always take what works and leave the rest.&nbsp;</p><p>Keep noticing, allowing, surrendering, in other words, keep prap-ticing, prap-ticing!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Living Life As It Is</title>
			<itunes:title>Living Life As It Is</itunes:title>
			<pubDate>Tue, 29 Nov 2022 02:16:23 GMT</pubDate>
			<itunes:duration>4:36</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Living-Life-As-It-Is-e1rf6sv</link>
			<acast:episodeId>63aa1a22ac4e1d0011d0711a</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episode>333</itunes:episode>
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			<description><![CDATA[<p>Hello, Hello!</p><p>This is what happens when you made other plans. Said another way... Life on life's terms. Covid, how is mom, how in my niece, make arrangements for the day we leave, make reservation for the place we stay the night. Then call the school to let them know what is happening, make calls to change doctor appointments and it goes on and on. Also the fact that my cousin got covid and Love let us spend some much needed time together. Like its said "just when you think it is the worst thing that ever happened, it turns out to be the best", not that she has covid rather that we got to spend time.</p><p>This is not about being perfect. It is about noticing, allowing the situation to be as it is, then surrendering the situation to Infinite Love.</p><p>That is done WHILE taking the next appropriate actions since we do the foot work and THEN leave the outcome to Infinite Love.</p><p><br></p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello, Hello!</p><p>This is what happens when you made other plans. Said another way... Life on life's terms. Covid, how is mom, how in my niece, make arrangements for the day we leave, make reservation for the place we stay the night. Then call the school to let them know what is happening, make calls to change doctor appointments and it goes on and on. Also the fact that my cousin got covid and Love let us spend some much needed time together. Like its said "just when you think it is the worst thing that ever happened, it turns out to be the best", not that she has covid rather that we got to spend time.</p><p>This is not about being perfect. It is about noticing, allowing the situation to be as it is, then surrendering the situation to Infinite Love.</p><p>That is done WHILE taking the next appropriate actions since we do the foot work and THEN leave the outcome to Infinite Love.</p><p><br></p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Listen To Eckhart</title>
			<itunes:title>Listen To Eckhart</itunes:title>
			<pubDate>Sun, 27 Nov 2022 05:05:12 GMT</pubDate>
			<itunes:duration>6:10</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Listen-To-Eckhart-e1rc27t</link>
			<acast:episodeId>63aa1a22ac4e1d0011d0711b</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>331</itunes:episode>
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			<description><![CDATA[<p>Hi Guys,</p><p>This is a time where the pain body can lead the way. Noticing it, breathing and listening to Eckhart can support you</p><p>as you move through different situations where the pain body has taken over. Very important NMW during this time.</p><p>It is not something you can control. Hence NMW. Now that also entails making amends when needed and necessary.</p><p>That is how one keep their side of the street clean. Each day brings its own. Keep noticing and prap-ticing.</p><p>Nikki</p><p><br></p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi Guys,</p><p>This is a time where the pain body can lead the way. Noticing it, breathing and listening to Eckhart can support you</p><p>as you move through different situations where the pain body has taken over. Very important NMW during this time.</p><p>It is not something you can control. Hence NMW. Now that also entails making amends when needed and necessary.</p><p>That is how one keep their side of the street clean. Each day brings its own. Keep noticing and prap-ticing.</p><p>Nikki</p><p><br></p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dino Going Home, Recorded On The Day!</title>
			<itunes:title>Dino Going Home, Recorded On The Day!</itunes:title>
			<pubDate>Fri, 25 Nov 2022 12:00:23 GMT</pubDate>
			<itunes:duration>4:09</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Dino-Going-Home--Recorded-On-The-Day-e1r8j9r</link>
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			<itunes:episodeType>full</itunes:episodeType>
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			<itunes:episode>330</itunes:episode>
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			<description><![CDATA[<p>Hi Guys,</p><p>This was recorded the day Dino went home to his mom. It is raw and real.&nbsp;</p><p>This is before being diagnosed with covid. Like I say, The Divine that made me, heals me!</p><p>The diagnosis is from the Doctor, the prognosis is between me and Infinite Love. I will continue to&nbsp;</p><p>put one foot in front of the other. Get everything in order. And Live like there is no tomorrow!</p><p>Who knows what is in store for us, for me. All I know is that just for today, I put it all in Infinite Loves wings of Love.</p><p>I can fall back into that. I am Love's.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi Guys,</p><p>This was recorded the day Dino went home to his mom. It is raw and real.&nbsp;</p><p>This is before being diagnosed with covid. Like I say, The Divine that made me, heals me!</p><p>The diagnosis is from the Doctor, the prognosis is between me and Infinite Love. I will continue to&nbsp;</p><p>put one foot in front of the other. Get everything in order. And Live like there is no tomorrow!</p><p>Who knows what is in store for us, for me. All I know is that just for today, I put it all in Infinite Loves wings of Love.</p><p>I can fall back into that. I am Love's.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Just Occurred To Me</title>
			<itunes:title>Just Occurred To Me</itunes:title>
			<pubDate>Thu, 24 Nov 2022 14:47:35 GMT</pubDate>
			<itunes:duration>10:24</itunes:duration>
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			<description><![CDATA[<p>Hi Guys,</p><p>This was recorded right after I posted. Just about you allowing this to happen. NMW, is key...</p><p>Have a safe and Happy Thanksgiving! Especially around the older folks!&nbsp;</p><p>Many blessings to you all,</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi Guys,</p><p>This was recorded right after I posted. Just about you allowing this to happen. NMW, is key...</p><p>Have a safe and Happy Thanksgiving! Especially around the older folks!&nbsp;</p><p>Many blessings to you all,</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Have A Beautiful Thanksgiving</title>
			<itunes:title>Have A Beautiful Thanksgiving</itunes:title>
			<pubDate>Thu, 24 Nov 2022 05:06:48 GMT</pubDate>
			<itunes:duration>1:03</itunes:duration>
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			<description><![CDATA[<p>Hello All,</p><p>What I am going to do is post daily, the recordings I made during the last 6 days. &nbsp;I actually recorded everyday and yet wasn't able for one reason or another, to post them.&nbsp;</p><p>I will post "some" of those for the next few days, starting tomorrow.</p><p>No matter what, it is always, one day at a time. Use H.A.L.T. It's a great way to manage yourself. Why do I say this? Due to the fact that</p><p>illness can bring out the bear in you. Just like it did to me. NMW!!! Just keep self-correcting with integrity. &nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>What I am going to do is post daily, the recordings I made during the last 6 days. &nbsp;I actually recorded everyday and yet wasn't able for one reason or another, to post them.&nbsp;</p><p>I will post "some" of those for the next few days, starting tomorrow.</p><p>No matter what, it is always, one day at a time. Use H.A.L.T. It's a great way to manage yourself. Why do I say this? Due to the fact that</p><p>illness can bring out the bear in you. Just like it did to me. NMW!!! Just keep self-correcting with integrity. &nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Hello, I'm Back!]]></title>
			<itunes:title><![CDATA[Hello, I'm Back!]]></itunes:title>
			<pubDate>Tue, 22 Nov 2022 21:54:14 GMT</pubDate>
			<itunes:duration>2:40</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Hello--Im-Back-e1r5pec</link>
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			<description><![CDATA[<p>Hello Everyone,</p><p>I do apologize for the delay in the podcast. I was diagnosed with Covid so I am now in isolation.&nbsp;</p><p>I am doing good and having a much needed rest. I hate to say it. However, I am an example of what not&nbsp;</p><p>to do! I will share more with you later. For now, I am going to say "I'm tired". So not much from me today.&nbsp;</p><p>Have a Happy Thanksgiving</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone,</p><p>I do apologize for the delay in the podcast. I was diagnosed with Covid so I am now in isolation.&nbsp;</p><p>I am doing good and having a much needed rest. I hate to say it. However, I am an example of what not&nbsp;</p><p>to do! I will share more with you later. For now, I am going to say "I'm tired". So not much from me today.&nbsp;</p><p>Have a Happy Thanksgiving</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Late Night Again</title>
			<itunes:title>Late Night Again</itunes:title>
			<pubDate>Wed, 16 Nov 2022 05:31:05 GMT</pubDate>
			<itunes:duration>5:37</itunes:duration>
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			<description><![CDATA[<p>Hi Guys,</p><p>Tooo tired to say anything, gotta go to bed. Up at 5:30 am!&nbsp;</p><p>So good night you powerhouses!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi Guys,</p><p>Tooo tired to say anything, gotta go to bed. Up at 5:30 am!&nbsp;</p><p>So good night you powerhouses!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The News And How To Listen</title>
			<itunes:title>The News And How To Listen</itunes:title>
			<pubDate>Mon, 14 Nov 2022 15:29:01 GMT</pubDate>
			<itunes:duration>9:46</itunes:duration>
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			<itunes:episode>319</itunes:episode>
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			<description><![CDATA[<p>Okay,&nbsp;</p><p>We are now in the unknown territory! Yay! What!??? Just listen with no labeling, no mind??!!!&nbsp;</p><p>Why yay? You NOW get to LIVE into the experience instead of talk about how you WISH you could do better. Now you are living it. There's just a way we talk that lets others know we have had a lived experience. It comes along with compassion, heart.&nbsp;</p><p>Keep going, don't stop listening, learning. Only the mind wants that for you. It is old wiring. Notice it and take the next appropriate anyway!</p><p>That is the mastery!</p><p>You've got this!&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Okay,&nbsp;</p><p>We are now in the unknown territory! Yay! What!??? Just listen with no labeling, no mind??!!!&nbsp;</p><p>Why yay? You NOW get to LIVE into the experience instead of talk about how you WISH you could do better. Now you are living it. There's just a way we talk that lets others know we have had a lived experience. It comes along with compassion, heart.&nbsp;</p><p>Keep going, don't stop listening, learning. Only the mind wants that for you. It is old wiring. Notice it and take the next appropriate anyway!</p><p>That is the mastery!</p><p>You've got this!&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Nothing Better Then Being You</title>
			<itunes:title>Nothing Better Then Being You</itunes:title>
			<pubDate>Mon, 14 Nov 2022 03:28:21 GMT</pubDate>
			<itunes:duration>9:38</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>318</itunes:episode>
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			<description><![CDATA[<p>Hello Everyone,</p><p>Well, I have to say this last quarter is turning out to be an eye opener. Like the fact that the 1 year - 90 Days to the Heart of the Matter podcast is coming to the appropriate end. Now to allow the next appropriate action to drop. I trust this to happen and so will you.&nbsp;</p><p>I take it as it comes and this is the beginning of you being you. So keep prap-ticing!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone,</p><p>Well, I have to say this last quarter is turning out to be an eye opener. Like the fact that the 1 year - 90 Days to the Heart of the Matter podcast is coming to the appropriate end. Now to allow the next appropriate action to drop. I trust this to happen and so will you.&nbsp;</p><p>I take it as it comes and this is the beginning of you being you. So keep prap-ticing!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Happy Veterans Day!</title>
			<itunes:title>Happy Veterans Day!</itunes:title>
			<pubDate>Sun, 13 Nov 2022 05:05:45 GMT</pubDate>
			<itunes:duration>4:46</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>317</itunes:episode>
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			<description><![CDATA[<p>Hello Everyone,</p><p>It has been a long two days. Staying up that long messed with my body. I'm back and ready to continue this movement forward.</p><p>I am a person, walking through life just like you. I deal with life each day as it comes in the best way I can. This is just an exercise in living in the NOW.</p><p>Always take what works and leave the rest. Yay!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone,</p><p>It has been a long two days. Staying up that long messed with my body. I'm back and ready to continue this movement forward.</p><p>I am a person, walking through life just like you. I deal with life each day as it comes in the best way I can. This is just an exercise in living in the NOW.</p><p>Always take what works and leave the rest. Yay!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>At The Hospital</title>
			<itunes:title>At The Hospital</itunes:title>
			<pubDate>Fri, 11 Nov 2022 03:49:40 GMT</pubDate>
			<itunes:duration>1:24</itunes:duration>
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			<itunes:summary><![CDATA[Hello<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Love Always Provides The Next Appropriate Action</title>
			<itunes:title>Love Always Provides The Next Appropriate Action</itunes:title>
			<pubDate>Thu, 10 Nov 2022 04:41:42 GMT</pubDate>
			<itunes:duration>2:43</itunes:duration>
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			<itunes:episode>314</itunes:episode>
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			<description><![CDATA[<p>Hello Everyone,</p><p>Wow, I can't believe we are so close to the end of the year! Don't forget, we start a new Joan of Heart 90 Days!</p><p>Thanks for gifting yourself freedom.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone,</p><p>Wow, I can't believe we are so close to the end of the year! Don't forget, we start a new Joan of Heart 90 Days!</p><p>Thanks for gifting yourself freedom.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>When I Hated Myself</title>
			<itunes:title>When I Hated Myself</itunes:title>
			<pubDate>Wed, 09 Nov 2022 06:21:59 GMT</pubDate>
			<itunes:duration>5:00</itunes:duration>
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			<itunes:episode>313</itunes:episode>
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			<description><![CDATA[<p>I love that! I used to hate myself, now there is no self to hate! Keep prap-ticing!</p><p>It is worth it!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I love that! I used to hate myself, now there is no self to hate! Keep prap-ticing!</p><p>It is worth it!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Quick Check In</title>
			<itunes:title>Quick Check In</itunes:title>
			<pubDate>Tue, 08 Nov 2022 06:04:24 GMT</pubDate>
			<itunes:duration>1:27</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Quick-Check-In-e1qdu7f</link>
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			<itunes:episode>312</itunes:episode>
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			<description><![CDATA[<p>Moving forward is to live in the space of Acceptance, Surrender and more.&nbsp;</p><p>Welcome to the new paradigm! A space only you can say you have enjoyed touching. As it is and as it isn't.</p><p>Keep rap-ticing! You will say that someday, I'm sure of it.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Moving forward is to live in the space of Acceptance, Surrender and more.&nbsp;</p><p>Welcome to the new paradigm! A space only you can say you have enjoyed touching. As it is and as it isn't.</p><p>Keep rap-ticing! You will say that someday, I'm sure of it.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[I'm So Full OF Appreciation]]></title>
			<itunes:title><![CDATA[I'm So Full OF Appreciation]]></itunes:title>
			<pubDate>Mon, 07 Nov 2022 03:55:01 GMT</pubDate>
			<itunes:duration>5:09</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Im-So-Full-OF-Appreciation-e1qbujm</link>
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			<itunes:season>2</itunes:season>
			<itunes:episode>311</itunes:episode>
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			<description><![CDATA[<p>I'm sitting here in amazement. The Unfolding of life is exquisite. From this point on, it is more about the space, in your inner world that is primary. It is the compass, the guidance, the calling, the still small voice that ISN'T so small. It is Infinite Love. Enjoy the courtship!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I'm sitting here in amazement. The Unfolding of life is exquisite. From this point on, it is more about the space, in your inner world that is primary. It is the compass, the guidance, the calling, the still small voice that ISN'T so small. It is Infinite Love. Enjoy the courtship!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Having A Great Time</title>
			<itunes:title>Having A Great Time</itunes:title>
			<pubDate>Sun, 06 Nov 2022 07:31:39 GMT</pubDate>
			<itunes:duration>2:20</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Having-A-Great-Time-e1qaieg</link>
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			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<description><![CDATA[<p>I'm not sure how I am getting this done! lol&nbsp;</p><p>I'm on my last wakeful moment and sleeping and waking up to finish this to post it.</p><p>However, I did it!</p><p>Enjoy!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I'm not sure how I am getting this done! lol&nbsp;</p><p>I'm on my last wakeful moment and sleeping and waking up to finish this to post it.</p><p>However, I did it!</p><p>Enjoy!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[It's About Being Present]]></title>
			<itunes:title><![CDATA[It's About Being Present]]></itunes:title>
			<pubDate>Fri, 04 Nov 2022 05:04:13 GMT</pubDate>
			<itunes:duration>7:36</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Its-About-Being-Present-e1q7k3n</link>
			<acast:episodeId>63aa1a22ac4e1d0011d0712a</acast:episodeId>
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			<itunes:episode>308</itunes:episode>
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			<description><![CDATA[<p>Hello, hellooooo,</p><p>Well, well, it looks like this is the thing that keeps showing up. My reactiveness. And by prep-ticing, incrementally, I have been able to find myself in this NMW, state of being, with regard to puking caca onto him for not doing it my way. No self there to get in the way.&nbsp;</p><p>These practices don't stop you from feeling rather they have you feel everything that caused you to react and now you are responding to the situations rather than react and puke on others. Leave people ALONIE!</p><p>It is called surrender in action then take the next appropriate action to take care of the situation. Now there I complained about the process I went through and how disappointed I am with the outcome, raging mad and yet not directed to her and she knew it and was understanding!&nbsp;</p><p>Of course she is getting paid to calm the situation down and that she did well by letting me vent and not taking anything I said personal.</p><p>That works for me when my ego doesn't assume that others are there for my needs and that I can just cast them aside when they don't do what my ego believes they should be doing. He was saved by my ability to know that if I said anything it would have been to destroy him not lift him up. My actions were exactly what needed to happen for this outcome. I'm grateful I am able to walk away with grace and bit of snobbiness. All in an everyone functions and a NMW kind of way! How was your day? How is your baseline in each area?</p><p>Have a great one,</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello, hellooooo,</p><p>Well, well, it looks like this is the thing that keeps showing up. My reactiveness. And by prep-ticing, incrementally, I have been able to find myself in this NMW, state of being, with regard to puking caca onto him for not doing it my way. No self there to get in the way.&nbsp;</p><p>These practices don't stop you from feeling rather they have you feel everything that caused you to react and now you are responding to the situations rather than react and puke on others. Leave people ALONIE!</p><p>It is called surrender in action then take the next appropriate action to take care of the situation. Now there I complained about the process I went through and how disappointed I am with the outcome, raging mad and yet not directed to her and she knew it and was understanding!&nbsp;</p><p>Of course she is getting paid to calm the situation down and that she did well by letting me vent and not taking anything I said personal.</p><p>That works for me when my ego doesn't assume that others are there for my needs and that I can just cast them aside when they don't do what my ego believes they should be doing. He was saved by my ability to know that if I said anything it would have been to destroy him not lift him up. My actions were exactly what needed to happen for this outcome. I'm grateful I am able to walk away with grace and bit of snobbiness. All in an everyone functions and a NMW kind of way! How was your day? How is your baseline in each area?</p><p>Have a great one,</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Windows Down!</title>
			<itunes:title>Windows Down!</itunes:title>
			<pubDate>Thu, 03 Nov 2022 04:40:03 GMT</pubDate>
			<itunes:duration>2:07</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Windows-Down-e1q5ngs</link>
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			<itunes:episode>307</itunes:episode>
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			<description><![CDATA[<p>Hello All,</p><p>Today was the most beautiful day! The drive was gorgeous! I love all the prap-tice time I get.&nbsp;</p><p>I go to my breath often now.&nbsp;</p><p>I allow the day to be as it is and as it isn't.&nbsp;</p><p>I go with the flow and am willing to go with the flow since I know it is wayyyyyy better&nbsp;</p><p>than anything the mind could make up! That is the absolute truth. Keep prap-ticing.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>Today was the most beautiful day! The drive was gorgeous! I love all the prap-tice time I get.&nbsp;</p><p>I go to my breath often now.&nbsp;</p><p>I allow the day to be as it is and as it isn't.&nbsp;</p><p>I go with the flow and am willing to go with the flow since I know it is wayyyyyy better&nbsp;</p><p>than anything the mind could make up! That is the absolute truth. Keep prap-ticing.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Keep Prap-ticing</title>
			<itunes:title>Keep Prap-ticing</itunes:title>
			<pubDate>Wed, 02 Nov 2022 04:45:31 GMT</pubDate>
			<itunes:duration>2:06</itunes:duration>
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			<itunes:episode>306</itunes:episode>
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			<description><![CDATA[<p>Hello Everyone!</p><p>Well this last quarter is turning out to be fun. Lots of interesting twist and turns. NOT...</p><p>Just life on life's terms. So far, I have to have my hustle on. Deliveries, to make the cash to fix the car that is taking us to Calif.</p><p>So far, so good. Car is in excellent condition. House, incrementalism and done finally. My body is exhausted and my boringness is exhausted.</p><p>As I regroup, lots keeps happening, the flow of life, I find I am more and more in a state of acceptance, a state of non-resistance.&nbsp;</p><p>So I find I have a sense of deep joy and genuine happiness. Nothing better. &nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone!</p><p>Well this last quarter is turning out to be fun. Lots of interesting twist and turns. NOT...</p><p>Just life on life's terms. So far, I have to have my hustle on. Deliveries, to make the cash to fix the car that is taking us to Calif.</p><p>So far, so good. Car is in excellent condition. House, incrementalism and done finally. My body is exhausted and my boringness is exhausted.</p><p>As I regroup, lots keeps happening, the flow of life, I find I am more and more in a state of acceptance, a state of non-resistance.&nbsp;</p><p>So I find I have a sense of deep joy and genuine happiness. Nothing better. &nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Another Shorty</title>
			<itunes:title>Another Shorty</itunes:title>
			<pubDate>Tue, 01 Nov 2022 02:44:10 GMT</pubDate>
			<itunes:duration>0:56</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Another-Shorty-e1q232k</link>
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			<itunes:episode>305</itunes:episode>
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			<description><![CDATA[<p>Hello All,</p><p>Again, sending out good juju for the Halloween Celebrations!&nbsp;</p><p>I'm 63 years of age and for some reason I need some recuperation time! lol</p><p>This is what it looks like. Me sharing a short podcast letting you know.&nbsp;</p><p>Being in communication. This is life on life's terms. It is not about perfection.&nbsp;</p><p>Have a great one.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>Again, sending out good juju for the Halloween Celebrations!&nbsp;</p><p>I'm 63 years of age and for some reason I need some recuperation time! lol</p><p>This is what it looks like. Me sharing a short podcast letting you know.&nbsp;</p><p>Being in communication. This is life on life's terms. It is not about perfection.&nbsp;</p><p>Have a great one.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Still Resting This Body</title>
			<itunes:title>Still Resting This Body</itunes:title>
			<pubDate>Mon, 31 Oct 2022 03:40:13 GMT</pubDate>
			<itunes:duration>1:10</itunes:duration>
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			<description><![CDATA[<p>Hello Everyone,</p><p>Sending you Angels for guidance along the way. During the holidays... let's say it can be tougher for some more then others.</p><p>No matter where you find yourself during this time of year, know you have all you need to move through any pain body / butt hurt.</p><p>Have fun and notice with NMW. If you find yourself going through a tough one, listen to Eckhart or a podcast. Something other than the mind</p><p>and if you are someone simply moving through pain body experiences, you too, have all you will ever need.&nbsp;</p><p>You ALL have the DNA of Infinite Love!</p><p>Nikki</p><p>P.S</p><p>the podcast that says "happy halloween" is for the day before. I missed the timeline by minutes! lol</p><p>Have a great one!</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone,</p><p>Sending you Angels for guidance along the way. During the holidays... let's say it can be tougher for some more then others.</p><p>No matter where you find yourself during this time of year, know you have all you need to move through any pain body / butt hurt.</p><p>Have fun and notice with NMW. If you find yourself going through a tough one, listen to Eckhart or a podcast. Something other than the mind</p><p>and if you are someone simply moving through pain body experiences, you too, have all you will ever need.&nbsp;</p><p>You ALL have the DNA of Infinite Love!</p><p>Nikki</p><p>P.S</p><p>the podcast that says "happy halloween" is for the day before. I missed the timeline by minutes! lol</p><p>Have a great one!</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Enjoy Halloween!</title>
			<itunes:title>Enjoy Halloween!</itunes:title>
			<pubDate>Sun, 30 Oct 2022 01:06:54 GMT</pubDate>
			<itunes:duration>0:42</itunes:duration>
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			<description><![CDATA[<p>Happy Halloween!&nbsp;</p><p>Be safe! Have fun and listen to your yuck and yum</p><p>Nikki</p><p>P.S</p><p>the podcast that says "happy halloween" is for the day before. I missed the timeline by minutes! lol&nbsp;</p><p>Have a great one!</p><p><br></p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Happy Halloween!&nbsp;</p><p>Be safe! Have fun and listen to your yuck and yum</p><p>Nikki</p><p>P.S</p><p>the podcast that says "happy halloween" is for the day before. I missed the timeline by minutes! lol&nbsp;</p><p>Have a great one!</p><p><br></p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Happy Halloween 🎃</title>
			<itunes:title>Happy Halloween 🎃</itunes:title>
			<pubDate>Sat, 29 Oct 2022 07:03:20 GMT</pubDate>
			<itunes:duration>0:23</itunes:duration>
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			<itunes:summary><![CDATA[<p><p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Be Safe</title>
			<itunes:title>Be Safe</itunes:title>
			<pubDate>Fri, 28 Oct 2022 05:27:30 GMT</pubDate>
			<itunes:duration>0:47</itunes:duration>
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			<description><![CDATA[<p>Hello All,</p><p>We are now heading into the last quarter of the year. All the holidays filled with joy and cheer! Or not!</p><p>Please be safe, have a DD. Or call Lyft. Have a happy halloween and enjoy your family and friend or discover new friends.</p><p>Have a blast!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>We are now heading into the last quarter of the year. All the holidays filled with joy and cheer! Or not!</p><p>Please be safe, have a DD. Or call Lyft. Have a happy halloween and enjoy your family and friend or discover new friends.</p><p>Have a blast!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Well, It's Happening]]></title>
			<itunes:title><![CDATA[Well, It's Happening]]></itunes:title>
			<pubDate>Wed, 26 Oct 2022 14:31:04 GMT</pubDate>
			<itunes:duration>9:29</itunes:duration>
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			<description><![CDATA[<p>Hi All,</p><p>This is one day at a time, one second at a time. The thing is... it doesn't have to take me out of my life the way it did before.&nbsp;</p><p>Some owies have healed which makes this experience so different. Different due to the new paradigm. Thank goodness for that!</p><p>I cry, I experience, I take the next appropriate action and I keep self-correcting with integrity. One foot in front of the other.</p><p>If this seems too simple, then check the mind. It is SUPPOSED to be simple.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi All,</p><p>This is one day at a time, one second at a time. The thing is... it doesn't have to take me out of my life the way it did before.&nbsp;</p><p>Some owies have healed which makes this experience so different. Different due to the new paradigm. Thank goodness for that!</p><p>I cry, I experience, I take the next appropriate action and I keep self-correcting with integrity. One foot in front of the other.</p><p>If this seems too simple, then check the mind. It is SUPPOSED to be simple.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Something New, Different</title>
			<itunes:title>Something New, Different</itunes:title>
			<pubDate>Tue, 25 Oct 2022 14:47:25 GMT</pubDate>
			<itunes:duration>7:55</itunes:duration>
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			<itunes:episode>298</itunes:episode>
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			<description><![CDATA[<p>Hello All!!!</p><p>Oh, btw.... This recording is not my best editing however I had to get this done before my day started and it is already going by faster than my mind thought! lol Anyway....</p><p>This keeps getting better and better. I can only "TALK ABOUT IT", it would be much better for you to take what works and leave the rest.</p><p>It would be much better for you to EXPERIENCE it. All in a space of DISCOVERY. I find myself breathing and finding the experience of calm. peaceful connection to Infinite Love. That was not how it started out. Always remember you have all you could ever possibly need within you. So keep practicing, keep listening to Eckhart and keep noticing.</p><p>Loving you big time,</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All!!!</p><p>Oh, btw.... This recording is not my best editing however I had to get this done before my day started and it is already going by faster than my mind thought! lol Anyway....</p><p>This keeps getting better and better. I can only "TALK ABOUT IT", it would be much better for you to take what works and leave the rest.</p><p>It would be much better for you to EXPERIENCE it. All in a space of DISCOVERY. I find myself breathing and finding the experience of calm. peaceful connection to Infinite Love. That was not how it started out. Always remember you have all you could ever possibly need within you. So keep practicing, keep listening to Eckhart and keep noticing.</p><p>Loving you big time,</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Definite New Relationship With Infinite Love!</title>
			<itunes:title>A Definite New Relationship With Infinite Love!</itunes:title>
			<pubDate>Mon, 24 Oct 2022 17:41:46 GMT</pubDate>
			<itunes:duration>10:14</itunes:duration>
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			<itunes:episode>297</itunes:episode>
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			<description><![CDATA[<p>Hello Everyone!</p><p>We are moving forward one day at a time! Here we find ourselves with just about 2-1/2 months left in the year.&nbsp;</p><p>Wow! I'm blown away! This is what it is like to move through life in your body. It will continue since it is the only thing you can do!</p><p>Enjoy and know that when you walk through the valley of the shadow of death, you are good, you have what you need...</p><p>Your undeniable connection to Infinite Love and NO MIND. You are free to explore and expand.</p><p>Sending you much love and light,</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone!</p><p>We are moving forward one day at a time! Here we find ourselves with just about 2-1/2 months left in the year.&nbsp;</p><p>Wow! I'm blown away! This is what it is like to move through life in your body. It will continue since it is the only thing you can do!</p><p>Enjoy and know that when you walk through the valley of the shadow of death, you are good, you have what you need...</p><p>Your undeniable connection to Infinite Love and NO MIND. You are free to explore and expand.</p><p>Sending you much love and light,</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>It Works If You Work It!</title>
			<itunes:title>It Works If You Work It!</itunes:title>
			<pubDate>Sun, 23 Oct 2022 11:00:04 GMT</pubDate>
			<itunes:duration>2:20</itunes:duration>
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			<itunes:episode>296</itunes:episode>
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			<description><![CDATA[<p>Hello All,</p><p>This is a quick check in. Enjoy your weekend. Enjoy the people you are with! Celebrate, dance and love your peeps.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>This is a quick check in. Enjoy your weekend. Enjoy the people you are with! Celebrate, dance and love your peeps.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I Have Found A New Freedom!</title>
			<itunes:title>I Have Found A New Freedom!</itunes:title>
			<pubDate>Sat, 22 Oct 2022 15:42:26 GMT</pubDate>
			<itunes:duration>8:53</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/I-Have-Found-A-New-Freedom-e1pk852</link>
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			<itunes:episode>295</itunes:episode>
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			<description><![CDATA[<p>Hello All,</p><p>Since coming clean and having the conversation I so needed to have, all is opening up WITHIN. I make the word "within" italicized&nbsp;</p><p>due to the fact that it is an inside job! Everything we talk about, point towards is the inner world. This world is primary. So of course I would have a sense of freedom!</p><p>My integrity IS me. Is our essence so when we are in line, NO RESISTANCE, it works for US.</p><p>The breath is so much more than you can read here, it is about the experience happening to you! You living it. When you find yourself there, it will just be another day! Just like today! Enjoy!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>Since coming clean and having the conversation I so needed to have, all is opening up WITHIN. I make the word "within" italicized&nbsp;</p><p>due to the fact that it is an inside job! Everything we talk about, point towards is the inner world. This world is primary. So of course I would have a sense of freedom!</p><p>My integrity IS me. Is our essence so when we are in line, NO RESISTANCE, it works for US.</p><p>The breath is so much more than you can read here, it is about the experience happening to you! You living it. When you find yourself there, it will just be another day! Just like today! Enjoy!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Short And Sweet</title>
			<itunes:title>Short And Sweet</itunes:title>
			<pubDate>Sat, 22 Oct 2022 06:46:25 GMT</pubDate>
			<itunes:duration>3:17</itunes:duration>
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			<description><![CDATA[<p>Hi Everyone,</p><p>You too will find yourself doing things like listen to the silence in-between.</p><p>You don't and can't make it happen. It just happens. That is the beauty.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi Everyone,</p><p>You too will find yourself doing things like listen to the silence in-between.</p><p>You don't and can't make it happen. It just happens. That is the beauty.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Long Productive Day!</title>
			<itunes:title>Long Productive Day!</itunes:title>
			<pubDate>Fri, 21 Oct 2022 04:54:01 GMT</pubDate>
			<itunes:duration>2:06</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Long-Productive-Day-e1pih3d</link>
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			<description><![CDATA[<p>Wow! Oh, Wow!&nbsp;</p><p>Very, very long day... what you don't know is the yard has to be done asap due to the fact there are mosquitos EVERYWHERE!</p><p>It was now or never! The yard is now basically ready to be cleaned and then for the pest control to come right after.</p><p>It now gives me my weekend back! I'm freed to due something that moves and inspires me.&nbsp;</p><p>How about you!&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Wow! Oh, Wow!&nbsp;</p><p>Very, very long day... what you don't know is the yard has to be done asap due to the fact there are mosquitos EVERYWHERE!</p><p>It was now or never! The yard is now basically ready to be cleaned and then for the pest control to come right after.</p><p>It now gives me my weekend back! I'm freed to due something that moves and inspires me.&nbsp;</p><p>How about you!&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Interesting Last Quarter!</title>
			<itunes:title>Interesting Last Quarter!</itunes:title>
			<pubDate>Wed, 19 Oct 2022 11:57:03 GMT</pubDate>
			<itunes:duration>7:45</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Interesting-Last-Quarter-e1pfrcs</link>
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			<description><![CDATA[<p>Well, well,</p><p>I am so happy to find myself in this experience. It is painful, since it is the pain body.&nbsp;</p><p>So much happened and for me to be able to be responding, is like WOW. Remember, this too shall pass. You too can shift rather than react. Why? If I can, you can.&nbsp;</p><p>All this is what is present due to my baby boy Dino, he is not long now for this world. Trying to figure out all the owies that have been triggered is ridiculous to me now. Just letting it happen, while being present is the only way to go! All the unwiring is happening while I refuse to work it out through the mind.&nbsp;</p><p>Actually, I am not in resistance about not using the mind, I am in acceptance of the fact that the answer &nbsp;I ultimately receive isn't from going to my mind. It isn't something I HAVE to do, it is a part of me and it happens, for the most part, automatically. Walking through is the "This too shall pass" hanging on by a thread, yet always knowing Infinite Love has my back!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Well, well,</p><p>I am so happy to find myself in this experience. It is painful, since it is the pain body.&nbsp;</p><p>So much happened and for me to be able to be responding, is like WOW. Remember, this too shall pass. You too can shift rather than react. Why? If I can, you can.&nbsp;</p><p>All this is what is present due to my baby boy Dino, he is not long now for this world. Trying to figure out all the owies that have been triggered is ridiculous to me now. Just letting it happen, while being present is the only way to go! All the unwiring is happening while I refuse to work it out through the mind.&nbsp;</p><p>Actually, I am not in resistance about not using the mind, I am in acceptance of the fact that the answer &nbsp;I ultimately receive isn't from going to my mind. It isn't something I HAVE to do, it is a part of me and it happens, for the most part, automatically. Walking through is the "This too shall pass" hanging on by a thread, yet always knowing Infinite Love has my back!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Its All One - Grief And Blessings</title>
			<itunes:title>Its All One - Grief And Blessings</itunes:title>
			<pubDate>Tue, 18 Oct 2022 11:00:25 GMT</pubDate>
			<itunes:duration>5:10</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Its-All-One---Grief-And-Blessings-e1pe2sg</link>
			<acast:episodeId>63aa1a22ac4e1d0011d0713a</acast:episodeId>
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			<description><![CDATA[<p>Hello All,</p><p>It is all one, have you noticed? The good &amp; bad, the right and wrong, the yin and the yang, it is all one.&nbsp;</p><p>Neither is better than the other. They both provide us valuable information. An important message. That&nbsp;</p><p>would be yuck and the yum in play. Play with it, allow it to lead you. Keep prap-ticing! You can do it!</p><p><br></p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>It is all one, have you noticed? The good &amp; bad, the right and wrong, the yin and the yang, it is all one.&nbsp;</p><p>Neither is better than the other. They both provide us valuable information. An important message. That&nbsp;</p><p>would be yuck and the yum in play. Play with it, allow it to lead you. Keep prap-ticing! You can do it!</p><p><br></p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>You May Find Yourself Here</title>
			<itunes:title>You May Find Yourself Here</itunes:title>
			<pubDate>Mon, 17 Oct 2022 17:25:05 GMT</pubDate>
			<itunes:duration>7:39</itunes:duration>
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			<itunes:episode>290</itunes:episode>
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			<description><![CDATA[<p>Hello,</p><p>This is what this whole 90 days to the Heart of the matter is alllll about. Walking through the eye of a needle.</p><p>The way I got wired. Allowing it is the only way through with NMW! This is my "Everyone functions" moving through it as it took hold of me. It just does! NMW!!!!!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello,</p><p>This is what this whole 90 days to the Heart of the matter is alllll about. Walking through the eye of a needle.</p><p>The way I got wired. Allowing it is the only way through with NMW! This is my "Everyone functions" moving through it as it took hold of me. It just does! NMW!!!!!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Whoa! - Moving Through a Space</title>
			<itunes:title>Whoa! - Moving Through a Space</itunes:title>
			<pubDate>Sun, 16 Oct 2022 19:31:45 GMT</pubDate>
			<itunes:duration>8:22</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Whoa----Moving-Through-a-Space-e1pbmnd</link>
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			<itunes:episode>289</itunes:episode>
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			<description><![CDATA[<p>Okay! My Peeps,</p><p>This is perfect for our last quarter of the year. This is a breakthrough in real time. This is taking each day as it comes. Some of you may not move through this for a while, once presence is more readily available to you, you then move through all the old owes that get in the way, that stop you, that had you quit, that had you turn away, yell, be hateful to yourself and others, the shame that comes with that, adding caca on top of caca! This is no longe the only option you have.</p><p>Even though this is painful, I am in a place where it is okay, I understand that this is what there is to do. I simply do it. When it gets to this place "hanging by a thread" that is when I fall back into the wings of Infinite Love.&nbsp;</p><p>I KNOW I AM OKAY, This too shall pass, and it always does. So don't give up till the miracle happens! This is you finding out that beyond a shadow of a doubt, Infinite Love has YOUR back. Test it!</p><p><br></p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Okay! My Peeps,</p><p>This is perfect for our last quarter of the year. This is a breakthrough in real time. This is taking each day as it comes. Some of you may not move through this for a while, once presence is more readily available to you, you then move through all the old owes that get in the way, that stop you, that had you quit, that had you turn away, yell, be hateful to yourself and others, the shame that comes with that, adding caca on top of caca! This is no longe the only option you have.</p><p>Even though this is painful, I am in a place where it is okay, I understand that this is what there is to do. I simply do it. When it gets to this place "hanging by a thread" that is when I fall back into the wings of Infinite Love.&nbsp;</p><p>I KNOW I AM OKAY, This too shall pass, and it always does. So don't give up till the miracle happens! This is you finding out that beyond a shadow of a doubt, Infinite Love has YOUR back. Test it!</p><p><br></p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>A Heavy Heart 💜 ?</title>
			<itunes:title>A Heavy Heart 💜 ?</itunes:title>
			<pubDate>Sat, 15 Oct 2022 11:00:39 GMT</pubDate>
			<itunes:duration>4:44</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/A-Heavy-Heart-e1p9pi3</link>
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			<itunes:episode>288</itunes:episode>
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			<description><![CDATA[<p>Hello!</p><p>I am sharing this with you due to the fact that so many have been sharing this with me! And I have been experiencing it as well.&nbsp;</p><p>There will be times you will move through to your body, and you will encounter a wall. It will feel like you just don't have anymore energy, can't muster any one liners, just plain done. Don't worry! Just never give up till the miracle happens!</p><p><br></p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello!</p><p>I am sharing this with you due to the fact that so many have been sharing this with me! And I have been experiencing it as well.&nbsp;</p><p>There will be times you will move through to your body, and you will encounter a wall. It will feel like you just don't have anymore energy, can't muster any one liners, just plain done. Don't worry! Just never give up till the miracle happens!</p><p><br></p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Same Old Conversation - One Day At A Time!</title>
			<itunes:title>Same Old Conversation - One Day At A Time!</itunes:title>
			<pubDate>Fri, 14 Oct 2022 19:41:07 GMT</pubDate>
			<itunes:duration>5:29</itunes:duration>
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			<description><![CDATA[<p>Hello, Hello!</p><p>Yes, everyday we chat about the same thing with a little twist. So what is different than what you did everyday of your life in your head!?</p><p>Nothing, it is just a different format. It took me yearssssss to alter my life. I don't know what is available to you! Wow! What a gift you have been given, to be able to shift from total domination from the mind to the presence arising.&nbsp;</p><p>Please don't allow the mind to minimize the power of this year long expansion. It is powerful and you will never be the same again!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello, Hello!</p><p>Yes, everyday we chat about the same thing with a little twist. So what is different than what you did everyday of your life in your head!?</p><p>Nothing, it is just a different format. It took me yearssssss to alter my life. I don't know what is available to you! Wow! What a gift you have been given, to be able to shift from total domination from the mind to the presence arising.&nbsp;</p><p>Please don't allow the mind to minimize the power of this year long expansion. It is powerful and you will never be the same again!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Pain Body Is Out</title>
			<itunes:title>Pain Body Is Out</itunes:title>
			<pubDate>Fri, 14 Oct 2022 06:27:58 GMT</pubDate>
			<itunes:duration>5:14</itunes:duration>
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			<description><![CDATA[<p>Hello All,</p><p>I know, I know! It sounds like the same thing over and over again. Well guess what? How long did you listen to the mind?&nbsp;</p><p>There you go, just an example so you don't make yourself wrong as you expand. It doesn't matter how much you expand.&nbsp;</p><p>You never get to the illusive "there". There is no where to get other than back into the body. So keep practicing.</p><p><br></p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>I know, I know! It sounds like the same thing over and over again. Well guess what? How long did you listen to the mind?&nbsp;</p><p>There you go, just an example so you don't make yourself wrong as you expand. It doesn't matter how much you expand.&nbsp;</p><p>You never get to the illusive "there". There is no where to get other than back into the body. So keep practicing.</p><p><br></p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Have You Hit A Wall?</title>
			<itunes:title>Have You Hit A Wall?</itunes:title>
			<pubDate>Wed, 12 Oct 2022 14:36:45 GMT</pubDate>
			<itunes:duration>7:47</itunes:duration>
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			<description><![CDATA[<p>We are almost through the year. As you can see, there is no perfection anywhere.&nbsp;</p><p>Life is messy and the best we have is to be able to see it, be with it and allow it to move and communicate.&nbsp;</p><p>"This too shall pass" saved my butt so many times. So keep putting one foot in front of the other! This is that day for me!&nbsp;</p><p>You can do it if it happens to you! You can💃🏻🤓🎉🥰♥️🎶</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are almost through the year. As you can see, there is no perfection anywhere.&nbsp;</p><p>Life is messy and the best we have is to be able to see it, be with it and allow it to move and communicate.&nbsp;</p><p>"This too shall pass" saved my butt so many times. So keep putting one foot in front of the other! This is that day for me!&nbsp;</p><p>You can do it if it happens to you! You can💃🏻🤓🎉🥰♥️🎶</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Letting you know</title>
			<itunes:title>Letting you know</itunes:title>
			<pubDate>Tue, 11 Oct 2022 06:59:52 GMT</pubDate>
			<itunes:duration>1:34</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Letting-you-know-e1p3ael</link>
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			<description><![CDATA[Life is always happening ♥️<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Life is always happening ♥️<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Your Breath Is Powerful!</title>
			<itunes:title>Your Breath Is Powerful!</itunes:title>
			<pubDate>Sat, 08 Oct 2022 11:00:14 GMT</pubDate>
			<itunes:duration>2:54</itunes:duration>
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			<description><![CDATA[<p>Yes, yes, yes!&nbsp;</p><p>Your breath is powerful, so much more than words could express. The experience is worth it.&nbsp;</p><p>What I love the best is that we can just sit back and enjoy what unfolds before us and using our breath is a powerful bridge.&nbsp;</p><p>You will begin to relax into it the more confident you get with Infinite Love. Have fun with the discovery!&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Yes, yes, yes!&nbsp;</p><p>Your breath is powerful, so much more than words could express. The experience is worth it.&nbsp;</p><p>What I love the best is that we can just sit back and enjoy what unfolds before us and using our breath is a powerful bridge.&nbsp;</p><p>You will begin to relax into it the more confident you get with Infinite Love. Have fun with the discovery!&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Communicate</title>
			<itunes:title>Communicate</itunes:title>
			<pubDate>Sat, 08 Oct 2022 01:25:30 GMT</pubDate>
			<itunes:duration>2:59</itunes:duration>
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			<itunes:episode>280</itunes:episode>
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			<description><![CDATA[<p>Hello All!&nbsp;</p><p>I am late posting this podcast and it is okay! I love the freedom I have, the space around life showing up around me. I am an everyone functions and I have life show up daily as well. I said earlier that I would communicate with you and that I would do my very best to post the podcasts daily.&nbsp;</p><p>This is me keeping that promise. Here is your podcast, enjoy!&nbsp;</p><p>The only thing to do is communicate.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All!&nbsp;</p><p>I am late posting this podcast and it is okay! I love the freedom I have, the space around life showing up around me. I am an everyone functions and I have life show up daily as well. I said earlier that I would communicate with you and that I would do my very best to post the podcasts daily.&nbsp;</p><p>This is me keeping that promise. Here is your podcast, enjoy!&nbsp;</p><p>The only thing to do is communicate.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Big Win!</title>
			<itunes:title>The Big Win!</itunes:title>
			<pubDate>Thu, 06 Oct 2022 11:00:19 GMT</pubDate>
			<itunes:duration>5:42</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/The-Big-Win-e1os773</link>
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			<itunes:episode>279</itunes:episode>
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			<description><![CDATA[<p>It is so kool to see the difference in who I am being with others. Not only that! The peace I carry is tremendous.&nbsp;</p><p>I love that others are experiencing the same! Able to create peace for themselves. Time to keep prep-ticing!</p><p>Besides, my body aches! lol so time to take care of the older body! lol</p><p>Have a great day!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It is so kool to see the difference in who I am being with others. Not only that! The peace I carry is tremendous.&nbsp;</p><p>I love that others are experiencing the same! Able to create peace for themselves. Time to keep prep-ticing!</p><p>Besides, my body aches! lol so time to take care of the older body! lol</p><p>Have a great day!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Keeping It Simple And Grace!</title>
			<itunes:title>Keeping It Simple And Grace!</itunes:title>
			<pubDate>Wed, 05 Oct 2022 23:51:26 GMT</pubDate>
			<itunes:duration>8:14</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Keeping-It-Simple-And-Grace-e1orp1d</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>278</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/show-cover.jpg"/>
			<description><![CDATA[<p>Hello! Hello!</p><p>Well, there is an old song that says "Mama said there'd be days like this" and that is exactly what happened to me today.</p><p>You will hear all about it in the podcast. Enjoy, and remember, each day brings it's own. You got this.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello! Hello!</p><p>Well, there is an old song that says "Mama said there'd be days like this" and that is exactly what happened to me today.</p><p>You will hear all about it in the podcast. Enjoy, and remember, each day brings it's own. You got this.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Know That What You Are Doing Has An Impact!</title>
			<itunes:title>Know That What You Are Doing Has An Impact!</itunes:title>
			<pubDate>Tue, 04 Oct 2022 11:00:55 GMT</pubDate>
			<itunes:duration>4:03</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Know-That-What-You-Are-Doing-Has-An-Impact-e1oovad</link>
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			<itunes:season>2</itunes:season>
			<itunes:episode>277</itunes:episode>
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			<description><![CDATA[<p>Hello!</p><p>Yes! What you are doing does have a Huge impact. You are no longer putting all your yuck out onto others! You no longer have to deal&nbsp;</p><p>with you. Others are free to be around you. Your friends, family, all are noticing the difference in you. You have peace! Wow! Loving life!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello!</p><p>Yes! What you are doing does have a Huge impact. You are no longer putting all your yuck out onto others! You no longer have to deal&nbsp;</p><p>with you. Others are free to be around you. Your friends, family, all are noticing the difference in you. You have peace! Wow! Loving life!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Can't Escape It, Can't Hide From It!]]></title>
			<itunes:title><![CDATA[Can't Escape It, Can't Hide From It!]]></itunes:title>
			<pubDate>Mon, 03 Oct 2022 11:00:48 GMT</pubDate>
			<itunes:duration>5:52</itunes:duration>
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			<acast:episodeId>63aa1a22ac4e1d0011d07147</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>276</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/show-cover.jpg"/>
			<description><![CDATA[<p>Yep!&nbsp;</p><p>I found out the hard way, you can't run and you definitely can't hide. That sucked for about 2 years when I first go sober. Then one day</p><p>I woke up. I realized I needed to stop resisting and start accepting. Once that happened, I was Scott free! What a life to live. Now is a beautiful day.&nbsp;</p><p>You will be able to see it for yourself. What a wonderful gift. Yay!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Yep!&nbsp;</p><p>I found out the hard way, you can't run and you definitely can't hide. That sucked for about 2 years when I first go sober. Then one day</p><p>I woke up. I realized I needed to stop resisting and start accepting. Once that happened, I was Scott free! What a life to live. Now is a beautiful day.&nbsp;</p><p>You will be able to see it for yourself. What a wonderful gift. Yay!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>No Mind - More Capacity!</title>
			<itunes:title>No Mind - More Capacity!</itunes:title>
			<pubDate>Sun, 02 Oct 2022 23:07:14 GMT</pubDate>
			<itunes:duration>4:12</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/a3bc3177-23b8-4cfe-b869-6402220a4a4b/media.mp3" length="4089969" type="audio/mpeg"/>
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			<link>https://anchor.fm/joanofheart/episodes/No-Mind---More-Capacity-e1on268</link>
			<acast:episodeId>63aa1a22ac4e1d0011d07148</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>275</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/show-cover.jpg"/>
			<description><![CDATA[<p>&nbsp;Wow! Wow! Wow!&nbsp;</p><p>We are having another Joan of Heart in Jan. We are going to start the year out with a bang!&nbsp;</p><p>Please know that you have the ability to move through. Live your best life and have all the beauty and sadness support your freedom.&nbsp;</p><p>Please let your friends know about this introduction and please ask them to gift themselves this pot of gold.&nbsp;</p><p>You are worth it!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>&nbsp;Wow! Wow! Wow!&nbsp;</p><p>We are having another Joan of Heart in Jan. We are going to start the year out with a bang!&nbsp;</p><p>Please know that you have the ability to move through. Live your best life and have all the beauty and sadness support your freedom.&nbsp;</p><p>Please let your friends know about this introduction and please ask them to gift themselves this pot of gold.&nbsp;</p><p>You are worth it!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I Asked And I Received!</title>
			<itunes:title>I Asked And I Received!</itunes:title>
			<pubDate>Sat, 01 Oct 2022 11:00:16 GMT</pubDate>
			<itunes:duration>11:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/9fdfa118-aece-4aee-8367-744da91dff09/media.mp3" length="11331835" type="audio/mpeg"/>
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			<link>https://anchor.fm/joanofheart/episodes/I-Asked-And-I-Received-e1ol2n2</link>
			<acast:episodeId>63aa1a22ac4e1d0011d07149</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>274</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/show-cover.jpg"/>
			<description><![CDATA[<p>We are still talking about signs.</p><p>I was definitely ASKING for them and I totally RECEIVED them.&nbsp;</p><p>We really know the answer and yet want to or need to hear it from another.</p><p>In this case, it is someone I trust as far as the message. As well as the fact Infinite Love hit the nail on the head!</p><p>Just the perfect words to target a yum within me. I love you so much Infinite Love. You ALWAYS have my back.</p><p>Therefore, I know you have the back of others. Yay! Also, listening through ALL his audios. I have a full library of his works.</p><p>I listen to them picking which I want to use. I am teaching so that is one reason I do this however I have found that it correlates</p><p>with the power of listening to someone other than my mind. Eckhart is the master when it comes to the mind. I went to a meeting&nbsp;</p><p>everyday for years. It saved my life. We are all traumatized, I was traumatized, covid stopped everything. Time to go within!&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are still talking about signs.</p><p>I was definitely ASKING for them and I totally RECEIVED them.&nbsp;</p><p>We really know the answer and yet want to or need to hear it from another.</p><p>In this case, it is someone I trust as far as the message. As well as the fact Infinite Love hit the nail on the head!</p><p>Just the perfect words to target a yum within me. I love you so much Infinite Love. You ALWAYS have my back.</p><p>Therefore, I know you have the back of others. Yay! Also, listening through ALL his audios. I have a full library of his works.</p><p>I listen to them picking which I want to use. I am teaching so that is one reason I do this however I have found that it correlates</p><p>with the power of listening to someone other than my mind. Eckhart is the master when it comes to the mind. I went to a meeting&nbsp;</p><p>everyday for years. It saved my life. We are all traumatized, I was traumatized, covid stopped everything. Time to go within!&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Its Just Another Day - Prap-ticing</title>
			<itunes:title>Its Just Another Day - Prap-ticing</itunes:title>
			<pubDate>Fri, 30 Sep 2022 18:06:17 GMT</pubDate>
			<itunes:duration>10:03</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Its-Just-Another-Day---Prap-ticing-e1ok8a2</link>
			<acast:episodeId>63aa1a22ac4e1d0011d0714a</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>273</itunes:episode>
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			<description><![CDATA[<p>Okay Guys,</p><p>This is the one day at a time I was talking about. The NOW Eckhart talks about. There is only one day, I only move in the now.&nbsp;</p><p>You are beginning to align with the flow and energy of the Universe inside you. Why??!!! No more resistance.</p><p>This is where you start to notice that "the mind" is not needed to navigate through life. You realize all the time you spent in the illusion of the mind and now that it is not able to trigger your responses anymore. You are now able to respond newly, freshly. Even in the beginning a little confused or perplexed could be words to point to the experience. Just know that you are now in the New Paradigm!&nbsp;</p><p>Beautiful! Enjoy the Ride!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Okay Guys,</p><p>This is the one day at a time I was talking about. The NOW Eckhart talks about. There is only one day, I only move in the now.&nbsp;</p><p>You are beginning to align with the flow and energy of the Universe inside you. Why??!!! No more resistance.</p><p>This is where you start to notice that "the mind" is not needed to navigate through life. You realize all the time you spent in the illusion of the mind and now that it is not able to trigger your responses anymore. You are now able to respond newly, freshly. Even in the beginning a little confused or perplexed could be words to point to the experience. Just know that you are now in the New Paradigm!&nbsp;</p><p>Beautiful! Enjoy the Ride!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Day 2 - Surrender & Acceptance]]></title>
			<itunes:title><![CDATA[Day 2 - Surrender & Acceptance]]></itunes:title>
			<pubDate>Thu, 29 Sep 2022 12:38:50 GMT</pubDate>
			<itunes:duration>3:27</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Day-2---Surrender--Acceptance-e1oi0v2</link>
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			<itunes:episode>272</itunes:episode>
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			<description><![CDATA[<p>Hello,</p><p>Okay, at this point in the program you are really connecting with the Source of ALL within you.</p><p>This is the opportunity to utilize all your One Liners when the caca hits the fan. Breath through it, allow it to be there,</p><p>don't give it any meaning and see what it tells you rather than what the mind says. Now that is Mastery!&nbsp;</p><p>Keep it up!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello,</p><p>Okay, at this point in the program you are really connecting with the Source of ALL within you.</p><p>This is the opportunity to utilize all your One Liners when the caca hits the fan. Breath through it, allow it to be there,</p><p>don't give it any meaning and see what it tells you rather than what the mind says. Now that is Mastery!&nbsp;</p><p>Keep it up!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Another! L.O.L Terms</title>
			<itunes:title>Another! L.O.L Terms</itunes:title>
			<pubDate>Wed, 28 Sep 2022 12:41:07 GMT</pubDate>
			<itunes:duration>4:42</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Another--L-O-L-Terms-e1oga8f</link>
			<acast:episodeId>63aa1a22ac4e1d0011d0714c</acast:episodeId>
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			<itunes:episode>271</itunes:episode>
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			<description><![CDATA[<p>Guys,&nbsp;</p><p>The best laid out plans! I have every intention of working Wednesday.&nbsp;</p><p>Now since this muscle in my leg being pulled, not sure what the outcome is going to be. This is where I get excited!</p><p>This is a discover between Infinite Love and I. That is what the true DNA, spark of Infinite Love does. That would be you!</p><p>There is a saying and I am messing it all up! However, it is something like this... you live and die alone.&nbsp;</p><p>I am adding to that... you live and die with Infinite Love Always</p><p><br></p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Guys,&nbsp;</p><p>The best laid out plans! I have every intention of working Wednesday.&nbsp;</p><p>Now since this muscle in my leg being pulled, not sure what the outcome is going to be. This is where I get excited!</p><p>This is a discover between Infinite Love and I. That is what the true DNA, spark of Infinite Love does. That would be you!</p><p>There is a saying and I am messing it all up! However, it is something like this... you live and die alone.&nbsp;</p><p>I am adding to that... you live and die with Infinite Love Always</p><p><br></p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Egoic Idenity Killing Others Off</title>
			<itunes:title>Egoic Idenity Killing Others Off</itunes:title>
			<pubDate>Tue, 27 Sep 2022 11:00:54 GMT</pubDate>
			<itunes:duration>5:03</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Egoic-Idenity-Killing-Others-Off-e1oedp8</link>
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			<itunes:episode>270</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/show-cover.jpg"/>
			<description><![CDATA[<p>Hello Everybody,</p><p>I am in awe. My life has done a 180. It happened by being willing to be willing. It is happening for you, to you, as well.</p><p>Enjoy it. It is a beautiful experience from here. L.O.L terms. Infinite Love has a great sense of humor.</p><p>Keep on keep'n on!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everybody,</p><p>I am in awe. My life has done a 180. It happened by being willing to be willing. It is happening for you, to you, as well.</p><p>Enjoy it. It is a beautiful experience from here. L.O.L terms. Infinite Love has a great sense of humor.</p><p>Keep on keep'n on!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Staying Observant</title>
			<itunes:title>Staying Observant</itunes:title>
			<pubDate>Mon, 26 Sep 2022 11:00:16 GMT</pubDate>
			<itunes:duration>3:16</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Staying-Observant-e1ocamu</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>269</itunes:episode>
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			<description><![CDATA[<p>Oh, Boy!&nbsp;</p><p>The pain body is ready to pounce at any minute. Should we have some Make Wrong in the space, the pounce is intensified.&nbsp;</p><p>Staying observant is what there is to do. It will happen naturally. No struggle in observing. We just are, observing.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Oh, Boy!&nbsp;</p><p>The pain body is ready to pounce at any minute. Should we have some Make Wrong in the space, the pounce is intensified.&nbsp;</p><p>Staying observant is what there is to do. It will happen naturally. No struggle in observing. We just are, observing.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Worth All The Cookies In The Cookie Jar!</title>
			<itunes:title>Worth All The Cookies In The Cookie Jar!</itunes:title>
			<pubDate>Sun, 25 Sep 2022 11:00:09 GMT</pubDate>
			<itunes:duration>8:14</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Worth-All-The-Cookies-In-The-Cookie-Jar-e1ob0ma</link>
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			<itunes:season>2</itunes:season>
			<itunes:episode>268</itunes:episode>
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			<description><![CDATA[<p>Hello Everybody!</p><p>I'm so happy for all of you. The fact that you are here, now, listening, is such a wonderful gift.&nbsp;</p><p><a href="https://www.landmarkworldwide.com">Landmarkworldwide.com</a> is the place I was able to step beyond my ego, to no longer let fear stop me.&nbsp;</p><p>Thank goodness or else we wouldn't be here! lol</p><p>Don't stop, ever! Enjoy the JOY!&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everybody!</p><p>I'm so happy for all of you. The fact that you are here, now, listening, is such a wonderful gift.&nbsp;</p><p><a href="https://www.landmarkworldwide.com">Landmarkworldwide.com</a> is the place I was able to step beyond my ego, to no longer let fear stop me.&nbsp;</p><p>Thank goodness or else we wouldn't be here! lol</p><p>Don't stop, ever! Enjoy the JOY!&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>So Dang Kool!</title>
			<itunes:title>So Dang Kool!</itunes:title>
			<pubDate>Sat, 24 Sep 2022 11:00:35 GMT</pubDate>
			<itunes:duration>2:47</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/So-Dang-Kool-e1o9t5f</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>267</itunes:episode>
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			<description><![CDATA[<p>Hello, hello!</p><p>Yes! yes, yes... Life does get JOYFUL. It is a deep joy. Can't explain it however anyone that has done it finds their joy.</p><p>Nothing better than finding your very own joy.&nbsp;</p><p>Keep on prep-ticing! Keep going.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello, hello!</p><p>Yes! yes, yes... Life does get JOYFUL. It is a deep joy. Can't explain it however anyone that has done it finds their joy.</p><p>Nothing better than finding your very own joy.&nbsp;</p><p>Keep on prep-ticing! Keep going.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>We are living L.O.L Terms!</title>
			<itunes:title>We are living L.O.L Terms!</itunes:title>
			<pubDate>Fri, 23 Sep 2022 14:17:03 GMT</pubDate>
			<itunes:duration>3:38</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/We-are-living-L-O-L-Terms-e1o8qr6</link>
			<acast:episodeId>63aa1a22ac4e1d0011d07151</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>266</itunes:episode>
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			<description><![CDATA[<p>Hello Everybody,</p><p>This is a quick one. My back is spasming again. It will stop soon enough. In the meantime My house is in the last stage of clean up. Inside and Out. I give myself time wise... another month to have it looking good. Has to be done. My family moved in with me and it is time to make it work in the best way possible.</p><p>Also, I do not take anything, man made drugs, if I don't have to. I also have continued to release weight little at a time. It has become the next appropriate action!</p><p>And this is how we do life, communicate when needed, or as I like to call it... self-correcting with integrity.</p><p>So keep on keep'n on! Sending you lots of Grace for you when needed!&nbsp;</p><p>Many blessings,</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everybody,</p><p>This is a quick one. My back is spasming again. It will stop soon enough. In the meantime My house is in the last stage of clean up. Inside and Out. I give myself time wise... another month to have it looking good. Has to be done. My family moved in with me and it is time to make it work in the best way possible.</p><p>Also, I do not take anything, man made drugs, if I don't have to. I also have continued to release weight little at a time. It has become the next appropriate action!</p><p>And this is how we do life, communicate when needed, or as I like to call it... self-correcting with integrity.</p><p>So keep on keep'n on! Sending you lots of Grace for you when needed!&nbsp;</p><p>Many blessings,</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[We've Got A Beautiful Mind!]]></title>
			<itunes:title><![CDATA[We've Got A Beautiful Mind!]]></itunes:title>
			<pubDate>Thu, 22 Sep 2022 14:20:03 GMT</pubDate>
			<itunes:duration>4:48</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
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			<itunes:episode>265</itunes:episode>
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			<description><![CDATA[<p>Well, well,</p><p>This podcast has quite a lot in it. Although it is scattered into little nuggets. There is the fact that the mind is in service to Infinite Love.</p><p>That we are able to leave the chatter behind and that it takes longer than one believes, to walk through some of the wiredness we have.</p><p>All that being said, It is the most exhilarating happiness and life I am living in the NOW. Keep on, Keep'n on!!!</p><p><br></p><p>IT IS WORTH EVER MIL-A-SECOND!&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Well, well,</p><p>This podcast has quite a lot in it. Although it is scattered into little nuggets. There is the fact that the mind is in service to Infinite Love.</p><p>That we are able to leave the chatter behind and that it takes longer than one believes, to walk through some of the wiredness we have.</p><p>All that being said, It is the most exhilarating happiness and life I am living in the NOW. Keep on, Keep'n on!!!</p><p><br></p><p>IT IS WORTH EVER MIL-A-SECOND!&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Go Experience Your Life!</title>
			<itunes:title>Go Experience Your Life!</itunes:title>
			<pubDate>Wed, 21 Sep 2022 11:00:34 GMT</pubDate>
			<itunes:duration>4:17</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Go-Experience-Your-Life-e1o575q</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>264</itunes:episode>
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			<description><![CDATA[<p>It is time to be in the experience. Not the mind. Especially not the conditioned mind!</p><p>You are now experiencing the world around you.</p><p>Enjoy!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It is time to be in the experience. Not the mind. Especially not the conditioned mind!</p><p>You are now experiencing the world around you.</p><p>Enjoy!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>So Much Excitement!</title>
			<itunes:title>So Much Excitement!</itunes:title>
			<pubDate>Tue, 20 Sep 2022 15:17:37 GMT</pubDate>
			<itunes:duration>4:17</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/So-Much-Excitement-e1o4150</link>
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			<itunes:episode>263</itunes:episode>
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			<description><![CDATA[<p>Hello,</p><p>This is a great one for those of you moving through a discovery space. We use all the one liners!&nbsp;</p><p>I am so excited I am using the Wait for it, wait for it! Plus many more.... I am feeling the blessing&nbsp;</p><p>Love has provided while knowing it is in Infinite Loves Hands! So all is well in the world for me!&nbsp;</p><p>Yay! Love!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello,</p><p>This is a great one for those of you moving through a discovery space. We use all the one liners!&nbsp;</p><p>I am so excited I am using the Wait for it, wait for it! Plus many more.... I am feeling the blessing&nbsp;</p><p>Love has provided while knowing it is in Infinite Loves Hands! So all is well in the world for me!&nbsp;</p><p>Yay! Love!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ouch My Back</title>
			<itunes:title>Ouch My Back</itunes:title>
			<pubDate>Mon, 19 Sep 2022 13:33:16 GMT</pubDate>
			<itunes:duration>1:44</itunes:duration>
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			<description><![CDATA[<p>Oh, boy!</p><p>This is life on life's terms. All there is to do is adjust.... make the calls, put out the podcast, be in communication!&nbsp;</p><p>Guilt has nothing to do with the situation, only the mind does that, YOU! You are making calls and being in communication. Self correcting with integrity.&nbsp;</p><p>Notice how much room you have for me, for my back, to get well. Right there! This is most peoples reaction. Get Well! I will too! However, what you do to yourself internally with guilt and shame is destructive.&nbsp;</p><p>I'm happy, glad the podcast is authentic and real. This is LIFE. The caca hits and then we self-correct with integrity WITHOUT the mind. So breath should something similar happen to you. Get into action and communicate and then let it go and rest if that is appropriate. Just NMW!</p><p>K, loving you big time!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Oh, boy!</p><p>This is life on life's terms. All there is to do is adjust.... make the calls, put out the podcast, be in communication!&nbsp;</p><p>Guilt has nothing to do with the situation, only the mind does that, YOU! You are making calls and being in communication. Self correcting with integrity.&nbsp;</p><p>Notice how much room you have for me, for my back, to get well. Right there! This is most peoples reaction. Get Well! I will too! However, what you do to yourself internally with guilt and shame is destructive.&nbsp;</p><p>I'm happy, glad the podcast is authentic and real. This is LIFE. The caca hits and then we self-correct with integrity WITHOUT the mind. So breath should something similar happen to you. Get into action and communicate and then let it go and rest if that is appropriate. Just NMW!</p><p>K, loving you big time!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Signs In Life - All The Time</title>
			<itunes:title>Signs In Life - All The Time</itunes:title>
			<pubDate>Sun, 18 Sep 2022 15:55:11 GMT</pubDate>
			<itunes:duration>2:32</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Signs-In-Life---All-The-Time-e1o0vi0</link>
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			<itunes:episode>261</itunes:episode>
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			<description><![CDATA[<p>Hello Everyone,</p><p>I started out with one podcast then shifted to this one. So sorry for the delay.</p><p>This really is one day at a time. Incrementally.&nbsp;</p><p>The signs show up, connect to us, then we keep taking the next appropriate actions. Which is ALL there is to do.</p><p>Keep noticing and using the one liners to support you. You got this and now are developing a deeper connect, a trust.</p><p>Loving you big time! YAY!</p><p><br></p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone,</p><p>I started out with one podcast then shifted to this one. So sorry for the delay.</p><p>This really is one day at a time. Incrementally.&nbsp;</p><p>The signs show up, connect to us, then we keep taking the next appropriate actions. Which is ALL there is to do.</p><p>Keep noticing and using the one liners to support you. You got this and now are developing a deeper connect, a trust.</p><p>Loving you big time! YAY!</p><p><br></p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Whole Full-Body Joy!</title>
			<itunes:title>A Whole Full-Body Joy!</itunes:title>
			<pubDate>Sat, 17 Sep 2022 11:00:03 GMT</pubDate>
			<itunes:duration>9:08</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/A-Whole-Full-Body-Joy-e1nvh86</link>
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			<itunes:episodeType>full</itunes:episodeType>
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			<itunes:episode>260</itunes:episode>
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			<description><![CDATA[<p>Okay,&nbsp;</p><p>This was not meant to share however when I heard it, it was a take back. There are some gems in this and from now on I will not record</p><p>while my fan is on in my room! It took literally all day to edit this due to the noise however it was a call to action. Always remember, take what</p><p>works and leave the rest.</p><p>Many blessings.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Okay,&nbsp;</p><p>This was not meant to share however when I heard it, it was a take back. There are some gems in this and from now on I will not record</p><p>while my fan is on in my room! It took literally all day to edit this due to the noise however it was a call to action. Always remember, take what</p><p>works and leave the rest.</p><p>Many blessings.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Best Not To Label It!</title>
			<itunes:title>Best Not To Label It!</itunes:title>
			<pubDate>Fri, 16 Sep 2022 11:00:45 GMT</pubDate>
			<itunes:duration>2:59</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>259</itunes:episode>
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			<description><![CDATA[<p>Hi All,</p><p>The less words we use the better. The more concise words the better. All of which just naturally start to happen simply due to</p><p>following our yuck and yum. Keep prap-ticing!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi All,</p><p>The less words we use the better. The more concise words the better. All of which just naturally start to happen simply due to</p><p>following our yuck and yum. Keep prap-ticing!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What An Eventful Day!</title>
			<itunes:title>What An Eventful Day!</itunes:title>
			<pubDate>Thu, 15 Sep 2022 11:14:19 GMT</pubDate>
			<itunes:duration>6:07</itunes:duration>
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			<itunes:episode>258</itunes:episode>
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			<description><![CDATA[<p>Okay!&nbsp;</p><p>It looks like I am going to create a One Woman Show! This is an unfolding for us.&nbsp;</p><p>I'm following my yum. This may or may not happen. All I know is this is a yum that I am following through on to it's end.&nbsp;</p><p>We'll know what happens then! Have a great day and keep prap-ticing, prap-ticing.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Okay!&nbsp;</p><p>It looks like I am going to create a One Woman Show! This is an unfolding for us.&nbsp;</p><p>I'm following my yum. This may or may not happen. All I know is this is a yum that I am following through on to it's end.&nbsp;</p><p>We'll know what happens then! Have a great day and keep prap-ticing, prap-ticing.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Reminder - Chalax</title>
			<itunes:title>A Reminder - Chalax</itunes:title>
			<pubDate>Wed, 14 Sep 2022 11:00:57 GMT</pubDate>
			<itunes:duration>3:33</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/A-Reminder---Chalax-e1nolv0</link>
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			<itunes:episode>257</itunes:episode>
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			<description><![CDATA[<p>Hello My Peoples,</p><p>Moving right along, one day at a time. Are you beginning to have an appreciation for Infinite Love or how the Universe conspires to work for you?!</p><p>Yay! if you are. And yay for those of you floating in and out of it. I do know that you have experienced some degree of peace, so let that be what moves you forward. The peace you have deepens. Yay!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello My Peoples,</p><p>Moving right along, one day at a time. Are you beginning to have an appreciation for Infinite Love or how the Universe conspires to work for you?!</p><p>Yay! if you are. And yay for those of you floating in and out of it. I do know that you have experienced some degree of peace, so let that be what moves you forward. The peace you have deepens. Yay!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Signs - Day 2</title>
			<itunes:title>Signs - Day 2</itunes:title>
			<pubDate>Tue, 13 Sep 2022 11:00:59 GMT</pubDate>
			<itunes:duration>15:43</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Signs---Day-2-e1nofv6</link>
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			<itunes:episode>256</itunes:episode>
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			<description><![CDATA[<p>Hello Everyone,</p><p>Just for today..., Signs - Day 2! Thanks for being here. I'm so happy for your heart! Even if you have heard it over and over again.&nbsp;</p><p>How long have you listened to your mind, how many years? Keep listening it falls into place, it comes together, and THEN you will&nbsp;</p><p>never have to go back to the personal hell you left.&nbsp;</p><p>Enjoy and keep following your yum.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone,</p><p>Just for today..., Signs - Day 2! Thanks for being here. I'm so happy for your heart! Even if you have heard it over and over again.&nbsp;</p><p>How long have you listened to your mind, how many years? Keep listening it falls into place, it comes together, and THEN you will&nbsp;</p><p>never have to go back to the personal hell you left.&nbsp;</p><p>Enjoy and keep following your yum.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Signs - What Is Similar</title>
			<itunes:title>Signs - What Is Similar</itunes:title>
			<pubDate>Mon, 12 Sep 2022 11:00:36 GMT</pubDate>
			<itunes:duration>8:57</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>255</itunes:episode>
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			<description><![CDATA[<p>We are going to look at what is similar with what she is pointing to and what you are experiencing. I'll do my best to make the connections for you. Just know, clearing up the mind, having no mind, like no more insanity mind! Now that is an experience!</p><p>This is what allows the Universe to conspire to work for you. It is beautiful.&nbsp;</p><p>Especially when you find you are in a place where most of your chatter is gone, things shift and they get different.&nbsp;</p><p>That! You will have to experience for yourself. So keep prap-ticing, prap-ticing.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are going to look at what is similar with what she is pointing to and what you are experiencing. I'll do my best to make the connections for you. Just know, clearing up the mind, having no mind, like no more insanity mind! Now that is an experience!</p><p>This is what allows the Universe to conspire to work for you. It is beautiful.&nbsp;</p><p>Especially when you find you are in a place where most of your chatter is gone, things shift and they get different.&nbsp;</p><p>That! You will have to experience for yourself. So keep prap-ticing, prap-ticing.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Keeping It Simple - Today</title>
			<itunes:title>Keeping It Simple - Today</itunes:title>
			<pubDate>Mon, 12 Sep 2022 00:26:40 GMT</pubDate>
			<itunes:duration>4:11</itunes:duration>
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			<itunes:episode>254</itunes:episode>
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			<description><![CDATA[<p>Hello All,</p><p>Keeping It Simple - Just for today, in the Now.</p><p>Out of the mind! So much more freedom now, even if it floats in and out during "the eye of a needle" experiences.&nbsp;</p><p>It is exactly what is to happen for us to level up.&nbsp;</p><p>It definitely gets different.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>Keeping It Simple - Just for today, in the Now.</p><p>Out of the mind! So much more freedom now, even if it floats in and out during "the eye of a needle" experiences.&nbsp;</p><p>It is exactly what is to happen for us to level up.&nbsp;</p><p>It definitely gets different.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>This Is Loves Deal</title>
			<itunes:title>This Is Loves Deal</itunes:title>
			<pubDate>Sat, 10 Sep 2022 11:00:58 GMT</pubDate>
			<itunes:duration>5:27</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/This-Is-Loves-Deal-e1nknli</link>
			<acast:episodeId>63aa1a23ac4e1d0011d0715e</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>253</itunes:episode>
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			<description><![CDATA[<p>Hello,</p><p>Our life no longer is about survival. It is within our willingness to be willing that our power lies. Being a yes to the yuck and yum, noticing.</p><p>Our courage powerful and our heart our guide. This is your pot of gold to discover so keep prap-ticing! The scales will continue to fall away and the reactiveness will lessen. Simply due to your natural state of awareness which is now attentive in the direction it is meant to be. Your body. You are designed for this, using your senses, by Infinite Love.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello,</p><p>Our life no longer is about survival. It is within our willingness to be willing that our power lies. Being a yes to the yuck and yum, noticing.</p><p>Our courage powerful and our heart our guide. This is your pot of gold to discover so keep prap-ticing! The scales will continue to fall away and the reactiveness will lessen. Simply due to your natural state of awareness which is now attentive in the direction it is meant to be. Your body. You are designed for this, using your senses, by Infinite Love.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sept 9th - Honoring Our Loves</title>
			<itunes:title>Sept 9th - Honoring Our Loves</itunes:title>
			<pubDate>Fri, 09 Sep 2022 16:07:21 GMT</pubDate>
			<itunes:duration>5:19</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Sept-9th---Honoring-Our-Loves-e1njt6c</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>252</itunes:episode>
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			<description><![CDATA[<p>Hello All!</p><p>My heart is with you. My talk will spark what it sparks. Just know Infinite Love has your back. Now is when we fall back into the wings of Infinite Love.</p><p>When it's all I can do, inside, is surrender. There it is... the paradox. I, now, allow this to move through knowing there is a discovery on the other side.&nbsp;</p><p>I don't know what, I don't know how! All I know is that when I flip the switch (the switch is using the one liners/they are using you) it works!</p><p>I adore you all for your courage and strength,</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All!</p><p>My heart is with you. My talk will spark what it sparks. Just know Infinite Love has your back. Now is when we fall back into the wings of Infinite Love.</p><p>When it's all I can do, inside, is surrender. There it is... the paradox. I, now, allow this to move through knowing there is a discovery on the other side.&nbsp;</p><p>I don't know what, I don't know how! All I know is that when I flip the switch (the switch is using the one liners/they are using you) it works!</p><p>I adore you all for your courage and strength,</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What A Beautiful Day!</title>
			<itunes:title>What A Beautiful Day!</itunes:title>
			<pubDate>Thu, 08 Sep 2022 11:00:16 GMT</pubDate>
			<itunes:duration>5:22</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/What-A-Beautiful-Day-e1nhjr5</link>
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			<description><![CDATA[<p>Hello Everybody!</p><p>We can have a beautiful day even in the midst of our grief. I call it the grief and the blessings.&nbsp;</p><p>I accept that now, it is amazing the freedom it provides. Infinite Loves Gift to You!</p><p>As a coach of mine use to say "Who are you that Love gifts you so abundantly?". So I ask, "Who are you?" that Love provides&nbsp;</p><p>so much for you? You are a spark of Love, that's who you are. Now let's experience what Infinite Love had intended for us to begin with,</p><p>Freedom, Joy, Love, Acceptance and sooo much more.</p><p>Thanks for being here and listening to Love's guidance.&nbsp;</p><p>At your service,</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everybody!</p><p>We can have a beautiful day even in the midst of our grief. I call it the grief and the blessings.&nbsp;</p><p>I accept that now, it is amazing the freedom it provides. Infinite Loves Gift to You!</p><p>As a coach of mine use to say "Who are you that Love gifts you so abundantly?". So I ask, "Who are you?" that Love provides&nbsp;</p><p>so much for you? You are a spark of Love, that's who you are. Now let's experience what Infinite Love had intended for us to begin with,</p><p>Freedom, Joy, Love, Acceptance and sooo much more.</p><p>Thanks for being here and listening to Love's guidance.&nbsp;</p><p>At your service,</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Grief - Moving Through</title>
			<itunes:title>Grief - Moving Through</itunes:title>
			<pubDate>Wed, 07 Sep 2022 19:52:52 GMT</pubDate>
			<itunes:duration>12:04</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Grief---Moving-Through-e1nh3ck</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07161</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>250</itunes:episode>
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			<description><![CDATA[<p>Hello Everyone!&nbsp;</p><p>Thank goodness for Eckhart Tolle, Laura Lynne Jackson and many others for listening to Infinite Love!&nbsp;</p><p>This is why we are here today. They have allowed me to now share with you HOW to move through life. At the very min give you the basics to move through life with Grace.&nbsp;</p><p>Keep prap-ticing, prap-ticing.&nbsp;</p><p>You have everything in you to move through with grace and power.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone!&nbsp;</p><p>Thank goodness for Eckhart Tolle, Laura Lynne Jackson and many others for listening to Infinite Love!&nbsp;</p><p>This is why we are here today. They have allowed me to now share with you HOW to move through life. At the very min give you the basics to move through life with Grace.&nbsp;</p><p>Keep prap-ticing, prap-ticing.&nbsp;</p><p>You have everything in you to move through with grace and power.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>This is it!</title>
			<itunes:title>This is it!</itunes:title>
			<pubDate>Wed, 07 Sep 2022 03:28:18 GMT</pubDate>
			<itunes:duration>7:06</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/This-is-it-e1ng3ce</link>
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			<itunes:season>2</itunes:season>
			<itunes:episode>249</itunes:episode>
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			<description><![CDATA[<p>Okay,&nbsp;</p><p>this one is raw and real! I promised I would post everyday! So here it is. All good.&nbsp;</p><p>NMW. The reason NMW works is due to the fact that each experience alters the next experience, if even only a little.&nbsp;</p><p>I felt my egoic identity wanting to rumble! lol Today I was "not an A hole till I am." so everything went well. Thank Love.</p><p>You got this...</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Okay,&nbsp;</p><p>this one is raw and real! I promised I would post everyday! So here it is. All good.&nbsp;</p><p>NMW. The reason NMW works is due to the fact that each experience alters the next experience, if even only a little.&nbsp;</p><p>I felt my egoic identity wanting to rumble! lol Today I was "not an A hole till I am." so everything went well. Thank Love.</p><p>You got this...</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Happy Memorial Day!</title>
			<itunes:title>Happy Memorial Day!</itunes:title>
			<pubDate>Mon, 05 Sep 2022 12:42:33 GMT</pubDate>
			<itunes:duration>2:07</itunes:duration>
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			<description><![CDATA[<p>Hello!&nbsp;</p><p>Sending Infinite Love to all that have lost a loved one during their service to our country. We have members of our family that were in the Vietnam war.&nbsp;</p><p>He came back a different man. And he was always proud to have been of service to his country. So Thank you from the bottom of my heart for your service!</p><p>Sending all of you Infinite Love's light and blessings to our military and all our First responders who put their lives on the line as well. Like I said in the podcast... To all of you that have a heart for being of service, that never get a pat on the back, know that you are honored, here today.</p><p>We love you,</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello!&nbsp;</p><p>Sending Infinite Love to all that have lost a loved one during their service to our country. We have members of our family that were in the Vietnam war.&nbsp;</p><p>He came back a different man. And he was always proud to have been of service to his country. So Thank you from the bottom of my heart for your service!</p><p>Sending all of you Infinite Love's light and blessings to our military and all our First responders who put their lives on the line as well. Like I said in the podcast... To all of you that have a heart for being of service, that never get a pat on the back, know that you are honored, here today.</p><p>We love you,</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>A Celebration Of Life</title>
			<itunes:title>A Celebration Of Life</itunes:title>
			<pubDate>Sun, 04 Sep 2022 13:02:34 GMT</pubDate>
			<itunes:duration>3:53</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/A-Celebration-Of-Life-e1nc6l7</link>
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			<description><![CDATA[<p>Hello,</p><p>Lot's is coming up, I will share it so you can find yourself. You can feel the pain of someone you love no longer being in front of you, in physical presence.</p><p>Yet, you can continue to honor them, love them, talk to them, and this is why I added the book "Signs" to this whole program. It is a gentle, beautiful way to connect with your inner world. YOU are designed for this. So listen to Signs, the link is below! Why not! what else do you have to do? Listen to the thoughts of your mind? ROFL &nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello,</p><p>Lot's is coming up, I will share it so you can find yourself. You can feel the pain of someone you love no longer being in front of you, in physical presence.</p><p>Yet, you can continue to honor them, love them, talk to them, and this is why I added the book "Signs" to this whole program. It is a gentle, beautiful way to connect with your inner world. YOU are designed for this. So listen to Signs, the link is below! Why not! what else do you have to do? Listen to the thoughts of your mind? ROFL &nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>My Cousins Services</title>
			<itunes:title>My Cousins Services</itunes:title>
			<pubDate>Sat, 03 Sep 2022 18:04:30 GMT</pubDate>
			<itunes:duration>6:17</itunes:duration>
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			<description><![CDATA[<p>Okay Guys,</p><p>This is life on life's terms.... Now that we have in our awareness our reactiveness, we can now see, sense, hear, know way more securly. We are now connected to Infinite Love in the way we were meant to. Now we have a REAL, heartfelt connection to something bigger than you. It's real, it's works with us, and we can trust in it. Once we move away from language and move inward. That is when the Universe conspires to work for you. You have been experiencing this since you were born into this world. Time to enjoy the "Heaven on Earth" we have. We will explore, we take what works and leave the rest.&nbsp;</p><p>It took me a long while before I could say God due to listening to humans put God's love into what their conditioned mind created. We didn't know! And we have since been listening to what others have to say about what God's love is to us. WE ARE THE ONLY ONES THAT CAN EXPERIENCE GOD"S LOVE THROUGH OUR INNER WORLD. So let's keep exploring, expanding, experiencing, expressing.</p><p>Next week we are going to look at the book by Laura Lynne Jackson, Signs. We will see how Joan of Heart gives you the space for all that is natural and true to you rise. Rise within with confidence and power. Always, always take what works and leave the rest. Stay open and let Infinite Love guide you with your yuck and yum. Keep it simple and let's deepen our JOY!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Okay Guys,</p><p>This is life on life's terms.... Now that we have in our awareness our reactiveness, we can now see, sense, hear, know way more securly. We are now connected to Infinite Love in the way we were meant to. Now we have a REAL, heartfelt connection to something bigger than you. It's real, it's works with us, and we can trust in it. Once we move away from language and move inward. That is when the Universe conspires to work for you. You have been experiencing this since you were born into this world. Time to enjoy the "Heaven on Earth" we have. We will explore, we take what works and leave the rest.&nbsp;</p><p>It took me a long while before I could say God due to listening to humans put God's love into what their conditioned mind created. We didn't know! And we have since been listening to what others have to say about what God's love is to us. WE ARE THE ONLY ONES THAT CAN EXPERIENCE GOD"S LOVE THROUGH OUR INNER WORLD. So let's keep exploring, expanding, experiencing, expressing.</p><p>Next week we are going to look at the book by Laura Lynne Jackson, Signs. We will see how Joan of Heart gives you the space for all that is natural and true to you rise. Rise within with confidence and power. Always, always take what works and leave the rest. Stay open and let Infinite Love guide you with your yuck and yum. Keep it simple and let's deepen our JOY!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Vipassana - Day 4</title>
			<itunes:title>Vipassana - Day 4</itunes:title>
			<pubDate>Fri, 02 Sep 2022 16:58:03 GMT</pubDate>
			<itunes:duration>6:09</itunes:duration>
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			<itunes:episode>245</itunes:episode>
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			<description><![CDATA[<p>To see things as they really are is what happens when we prap-tice, prap-tice. The scales begin to fall away.</p><p>The good news is that Eckhart and Vipassana provide us what we need to know about with regards to our body. The sensations of our body.&nbsp;</p><p>The mind that got conditioned, and how we live like it is real. Bringing this all together has given us a new way to provide ourselves freedom.&nbsp;</p><p>This is meant for you to listen to what works and leave the rest. It is an expansion that continues till the day this body dies. I accept that as real and I own it.&nbsp;</p><p>There in lays my freedom. So keep on prap-ticing, prap-ticing!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>To see things as they really are is what happens when we prap-tice, prap-tice. The scales begin to fall away.</p><p>The good news is that Eckhart and Vipassana provide us what we need to know about with regards to our body. The sensations of our body.&nbsp;</p><p>The mind that got conditioned, and how we live like it is real. Bringing this all together has given us a new way to provide ourselves freedom.&nbsp;</p><p>This is meant for you to listen to what works and leave the rest. It is an expansion that continues till the day this body dies. I accept that as real and I own it.&nbsp;</p><p>There in lays my freedom. So keep on prap-ticing, prap-ticing!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Vipassana - Day 4</title>
			<itunes:title>Vipassana - Day 4</itunes:title>
			<pubDate>Thu, 01 Sep 2022 14:11:41 GMT</pubDate>
			<itunes:duration>7:25</itunes:duration>
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			<description><![CDATA[<p>Hello All,</p><p>One thing I know for sure, repetition, repetition, repetition! Don't forget how long you have been in the mind. Aimlessly floundering in life just due to the fact that you were in your unobserved mind. Yearsssssssss</p><p>Again, at this point you can see when the mind wants to take you out simply by says "AGAIN!"&nbsp;</p><p>Use the one liner "Am I going to Master it, or is it going to Master me?" Your choice.</p><p>As far as this practice is concerned, Just keep noticing that you are prap-ticing! Then relax and gently and incrementally introduce this evening and morning prap-tice. Sending you all good juju.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>One thing I know for sure, repetition, repetition, repetition! Don't forget how long you have been in the mind. Aimlessly floundering in life just due to the fact that you were in your unobserved mind. Yearsssssssss</p><p>Again, at this point you can see when the mind wants to take you out simply by says "AGAIN!"&nbsp;</p><p>Use the one liner "Am I going to Master it, or is it going to Master me?" Your choice.</p><p>As far as this practice is concerned, Just keep noticing that you are prap-ticing! Then relax and gently and incrementally introduce this evening and morning prap-tice. Sending you all good juju.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Vipassana - Day 3</title>
			<itunes:title>Vipassana - Day 3</itunes:title>
			<pubDate>Wed, 31 Aug 2022 14:53:56 GMT</pubDate>
			<itunes:duration>10:49</itunes:duration>
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			<itunes:episode>243</itunes:episode>
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			<description><![CDATA[<p>I count myself blessed being able to go to Vipassana. It gave me the opportunity to experience a form of silence of the mind. I loved being in the silence.&nbsp;</p><p>As a matter of fact, I came back from the 1st experience and sat (meditated) everyday for a year and half... I cried everyday for 1 year. I was able to release a lot of owies! It has been so healing. And you don't have to do Vipassana. You will be guiding yourself to a waking state of meditation. Just keep prap-ticing, prap-ticing.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I count myself blessed being able to go to Vipassana. It gave me the opportunity to experience a form of silence of the mind. I loved being in the silence.&nbsp;</p><p>As a matter of fact, I came back from the 1st experience and sat (meditated) everyday for a year and half... I cried everyday for 1 year. I was able to release a lot of owies! It has been so healing. And you don't have to do Vipassana. You will be guiding yourself to a waking state of meditation. Just keep prap-ticing, prap-ticing.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Do I Have To Meditate?</title>
			<itunes:title>Do I Have To Meditate?</itunes:title>
			<pubDate>Tue, 30 Aug 2022 11:00:09 GMT</pubDate>
			<itunes:duration>4:47</itunes:duration>
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			<description><![CDATA[<p>Okay,</p><p>Now we move on to see if we can't get you to connect even deeper.&nbsp;</p><p>Now is when you want to give yourself a break. Use Incrementalism.&nbsp;</p><p>Cuz now we head into the Life on Life's terms. Which is accepting life as it is.&nbsp;</p><p>This can only be experienced "one day at a time". So hang on for the ride. Also, you don't have to have a mediation practice. Not a formal practice anyway. You can achieve the same result by utilizing your breathe in the mornings and evenings. Very small action with HUGE results.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Okay,</p><p>Now we move on to see if we can't get you to connect even deeper.&nbsp;</p><p>Now is when you want to give yourself a break. Use Incrementalism.&nbsp;</p><p>Cuz now we head into the Life on Life's terms. Which is accepting life as it is.&nbsp;</p><p>This can only be experienced "one day at a time". So hang on for the ride. Also, you don't have to have a mediation practice. Not a formal practice anyway. You can achieve the same result by utilizing your breathe in the mornings and evenings. Very small action with HUGE results.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Vipasanna Meditation - How Does It Connect</title>
			<itunes:title>Vipasanna Meditation - How Does It Connect</itunes:title>
			<pubDate>Mon, 29 Aug 2022 11:00:15 GMT</pubDate>
			<itunes:duration>22:13</itunes:duration>
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			<itunes:episode>241</itunes:episode>
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			<description><![CDATA[<p>Okay,&nbsp;</p><p>Let's see where this takes us. Boy! There have to be some of you going... what the Fuck!... especially if you see I am off the cuff! Not having this figured out, set up, written out, all of the above would frighten the hell outta ya.&nbsp;</p><p>I'm not perfect, never will be, all I know is this... It is okay to be me just as I am. My greatest education has been suffering and teaching how to get out of suffering. So if the mind has you thinking and judging, thank it for sharing, take a breathe and go back to your body. To the now!</p><p>You are here to walk the walk not get financial, interior design or the such from me. What you get from me is all I have ever known... The Internal, Infinite Love space.</p><p>Enjoy,&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Okay,&nbsp;</p><p>Let's see where this takes us. Boy! There have to be some of you going... what the Fuck!... especially if you see I am off the cuff! Not having this figured out, set up, written out, all of the above would frighten the hell outta ya.&nbsp;</p><p>I'm not perfect, never will be, all I know is this... It is okay to be me just as I am. My greatest education has been suffering and teaching how to get out of suffering. So if the mind has you thinking and judging, thank it for sharing, take a breathe and go back to your body. To the now!</p><p>You are here to walk the walk not get financial, interior design or the such from me. What you get from me is all I have ever known... The Internal, Infinite Love space.</p><p>Enjoy,&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[It's Sunday]]></title>
			<itunes:title><![CDATA[It's Sunday]]></itunes:title>
			<pubDate>Sun, 28 Aug 2022 11:00:20 GMT</pubDate>
			<itunes:duration>3:02</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Its-Sunday-e1n1qrj</link>
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			<itunes:episode>240</itunes:episode>
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			<description><![CDATA[<p>We are now moving into a little deeper teaching. We will have more examples, more daily "life on life's terms". We will have interviews.&nbsp;</p><p>We are going to expand our minds. We are going to listen to the information and keep what works and leave the rest.</p><p>So excited for the expansion.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are now moving into a little deeper teaching. We will have more examples, more daily "life on life's terms". We will have interviews.&nbsp;</p><p>We are going to expand our minds. We are going to listen to the information and keep what works and leave the rest.</p><p>So excited for the expansion.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Short And Sweet</title>
			<itunes:title>Short And Sweet</itunes:title>
			<pubDate>Sat, 27 Aug 2022 19:30:09 GMT</pubDate>
			<itunes:duration>0:38</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Short-And-Sweet-e1n1otp</link>
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			<itunes:episode>239</itunes:episode>
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			<description><![CDATA[<p>Hi Guys,</p><p>Like I said "short and sweet". Have a great day.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi Guys,</p><p>Like I said "short and sweet". Have a great day.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[You Guys Are Rock'n It]]></title>
			<itunes:title><![CDATA[You Guys Are Rock'n It]]></itunes:title>
			<pubDate>Fri, 26 Aug 2022 22:33:28 GMT</pubDate>
			<itunes:duration>2:29</itunes:duration>
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			<description><![CDATA[<p>I share these daily small events so you can find yourself. Notice what is similar, not what is different.&nbsp;</p><p>Prap-tice, prap-tice,</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I share these daily small events so you can find yourself. Notice what is similar, not what is different.&nbsp;</p><p>Prap-tice, prap-tice,</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Next Appropriate Action</title>
			<itunes:title>The Next Appropriate Action</itunes:title>
			<pubDate>Thu, 25 Aug 2022 14:50:19 GMT</pubDate>
			<itunes:duration>9:28</itunes:duration>
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			<description><![CDATA[<p>Hi All,</p><p>I realized I am enjoying being out and free. Having friends and family. It's interesting how we integrate. I love it.&nbsp;</p><p>The podcast was started to move through the whole year! So far we are more than halfway through. Now we will delve deeper. Infinite Love ALWAYS provides so I am excited for what we will experience. Moving forward in the unfolding of life is what we are noticing. We are noticing Infinite Love move ever so gracefully in our life. Cultivating the only relationship that matters the most. The one I am having with Infinite Love. Have fun expanding. &nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi All,</p><p>I realized I am enjoying being out and free. Having friends and family. It's interesting how we integrate. I love it.&nbsp;</p><p>The podcast was started to move through the whole year! So far we are more than halfway through. Now we will delve deeper. Infinite Love ALWAYS provides so I am excited for what we will experience. Moving forward in the unfolding of life is what we are noticing. We are noticing Infinite Love move ever so gracefully in our life. Cultivating the only relationship that matters the most. The one I am having with Infinite Love. Have fun expanding. &nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What Will You Relish</title>
			<itunes:title>What Will You Relish</itunes:title>
			<pubDate>Thu, 25 Aug 2022 05:26:08 GMT</pubDate>
			<itunes:duration>9:28</itunes:duration>
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			<description><![CDATA[<p>Hi Guys,</p><p>It has been a longgggg day. And yet, I wanted to get this up, posted. Thanks for being a "yes" to life.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi Guys,</p><p>It has been a longgggg day. And yet, I wanted to get this up, posted. Thanks for being a "yes" to life.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>More Presence Than Mind</title>
			<itunes:title>More Presence Than Mind</itunes:title>
			<pubDate>Tue, 23 Aug 2022 11:00:14 GMT</pubDate>
			<itunes:duration>9:41</itunes:duration>
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			<description><![CDATA[<p>Our Spiritual Practice.</p><p>I honor your willingness to be willing.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our Spiritual Practice.</p><p>I honor your willingness to be willing.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Just When You Think It’s The Worst Thing That Could Ever Happen, It Turns Out To Be The Best - One Liner - Week 30</title>
			<itunes:title>Just When You Think It’s The Worst Thing That Could Ever Happen, It Turns Out To Be The Best - One Liner - Week 30</itunes:title>
			<pubDate>Mon, 22 Aug 2022 17:05:33 GMT</pubDate>
			<itunes:duration>16:46</itunes:duration>
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			<description><![CDATA[<p>YAY! You have completed the course, the 90 day course. It took us almost 8 months.&nbsp;</p><p>Now we will deepen the teachings. We will have some great interviews and conversations. I intend to have conversations that are real, direct and informative. Anonymously lets us hear the truth. That is when we get to the truth of the matter. So here we go my friends. Let's get this party started!&nbsp;</p><p>Congrads! Now you are going to take this with you and built upon it, integrate it, become it! Lot's of love and good juju to you!&nbsp;</p><p>You are now the living mission statement for Joan of Heart.... "To Imprint the warrior of Infinite Love in the Heart of Humanity" Go out and enjoy!</p><p>Loving you big time!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>YAY! You have completed the course, the 90 day course. It took us almost 8 months.&nbsp;</p><p>Now we will deepen the teachings. We will have some great interviews and conversations. I intend to have conversations that are real, direct and informative. Anonymously lets us hear the truth. That is when we get to the truth of the matter. So here we go my friends. Let's get this party started!&nbsp;</p><p>Congrads! Now you are going to take this with you and built upon it, integrate it, become it! Lot's of love and good juju to you!&nbsp;</p><p>You are now the living mission statement for Joan of Heart.... "To Imprint the warrior of Infinite Love in the Heart of Humanity" Go out and enjoy!</p><p>Loving you big time!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>What Are You Going To Do For Yourself Today?</title>
			<itunes:title>What Are You Going To Do For Yourself Today?</itunes:title>
			<pubDate>Sun, 21 Aug 2022 15:58:33 GMT</pubDate>
			<itunes:duration>6:29</itunes:duration>
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			<itunes:episode>233</itunes:episode>
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			<description><![CDATA[<p>This is what it is like to move through life. There is no reason to cause any unnecessary caca. So keep prap-ticing, prap-ticing.&nbsp;</p><p>There is a peace to life that can only be accessed by "walking through the eye of the needle". Your pain body! That is what is being dissolved.</p><p>Don't listen the the mind, move to your breath. This will be the most powerful action you will ever take and you will not KNOW it till you KNOW it.</p><p>It will be what guides you always. You will love it!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is what it is like to move through life. There is no reason to cause any unnecessary caca. So keep prap-ticing, prap-ticing.&nbsp;</p><p>There is a peace to life that can only be accessed by "walking through the eye of the needle". Your pain body! That is what is being dissolved.</p><p>Don't listen the the mind, move to your breath. This will be the most powerful action you will ever take and you will not KNOW it till you KNOW it.</p><p>It will be what guides you always. You will love it!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>L.O.L Terms</title>
			<itunes:title>L.O.L Terms</itunes:title>
			<pubDate>Sat, 20 Aug 2022 19:53:47 GMT</pubDate>
			<itunes:duration>7:27</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/L-O-L-Terms-e1mognm</link>
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			<itunes:episode>232</itunes:episode>
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			<description><![CDATA[<p>This is what I call "The Universes Joke" The fact that the acronym for "Life on life's" terms is L.O.L is sooooo appropriate!&nbsp;</p><p>I just saw this when I was looking for the name of the podcast. Wow! That just blows me away how Infinite Love can make the full circle experience so perfect.</p><p>Remember, this is me, stopping to take the time to record what is present in that NOW. So I am talking ABOUT it. Let your yuck and yum guide you.&nbsp;</p><p>Now you get to take what is similar and use it in your day to day. You can do it, I promise. If I can, anyone can. Just stay with it, keep noticing. Keep prap-ticing.&nbsp;</p><p>You are golden,&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is what I call "The Universes Joke" The fact that the acronym for "Life on life's" terms is L.O.L is sooooo appropriate!&nbsp;</p><p>I just saw this when I was looking for the name of the podcast. Wow! That just blows me away how Infinite Love can make the full circle experience so perfect.</p><p>Remember, this is me, stopping to take the time to record what is present in that NOW. So I am talking ABOUT it. Let your yuck and yum guide you.&nbsp;</p><p>Now you get to take what is similar and use it in your day to day. You can do it, I promise. If I can, anyone can. Just stay with it, keep noticing. Keep prap-ticing.&nbsp;</p><p>You are golden,&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Surrendering</title>
			<itunes:title>Surrendering</itunes:title>
			<pubDate>Sat, 20 Aug 2022 01:40:23 GMT</pubDate>
			<itunes:duration>14:10</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Surrendering-e1mnql3</link>
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			<itunes:season>2</itunes:season>
			<itunes:episode>231</itunes:episode>
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			<description><![CDATA[<p>We are now in the regularly scheduled portion of the program. LIFE</p><p>It is important I share this with you. This is our freedom. This is our peace. This is your experience to have if you choose.&nbsp;</p><p>How are you going to choose if no one has ever been able to say... "Hey! There is something here you really want to look at! It is your way out of "the insanity" of your mind and if you are willing to take these steps, you will find your personal freedom"&nbsp;</p><p>Nope! I have never encountered this conversation ever until I found Eckhart then lost my wife. What I love the most is you are the one. You either do it or you don't. I will say that this is a discovery, a spiritual practice, a daily practice. It is a walk the walk program. It's a program you can use to gain your freedom from the conditioned mind/hell loop.&nbsp;</p><p>This is worth all the effort you give. Prap-tice, prap-tice.</p><p><br></p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are now in the regularly scheduled portion of the program. LIFE</p><p>It is important I share this with you. This is our freedom. This is our peace. This is your experience to have if you choose.&nbsp;</p><p>How are you going to choose if no one has ever been able to say... "Hey! There is something here you really want to look at! It is your way out of "the insanity" of your mind and if you are willing to take these steps, you will find your personal freedom"&nbsp;</p><p>Nope! I have never encountered this conversation ever until I found Eckhart then lost my wife. What I love the most is you are the one. You either do it or you don't. I will say that this is a discovery, a spiritual practice, a daily practice. It is a walk the walk program. It's a program you can use to gain your freedom from the conditioned mind/hell loop.&nbsp;</p><p>This is worth all the effort you give. Prap-tice, prap-tice.</p><p><br></p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>There Is A Time For Everything</title>
			<itunes:title>There Is A Time For Everything</itunes:title>
			<pubDate>Thu, 18 Aug 2022 11:00:06 GMT</pubDate>
			<itunes:duration>2:14</itunes:duration>
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			<itunes:episode>230</itunes:episode>
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			<description><![CDATA[<p>This is life on life's terms. I am the one that does the podcasts. I'm it. I made a commitment, a promise. And this is what it looks like to keep it.</p><p>To share what I feel is appropriate and to be. To just let myself be as I am and as I am not. It is different that's for sure. This podcast will be real and life on life's terms. It works and that is all there is to do. I definitely am willing to fulfill on my end of the bargain. It gets real different when you get the conditioned mind out of the way. It is worth it!</p><p>Prap-tice!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is life on life's terms. I am the one that does the podcasts. I'm it. I made a commitment, a promise. And this is what it looks like to keep it.</p><p>To share what I feel is appropriate and to be. To just let myself be as I am and as I am not. It is different that's for sure. This podcast will be real and life on life's terms. It works and that is all there is to do. I definitely am willing to fulfill on my end of the bargain. It gets real different when you get the conditioned mind out of the way. It is worth it!</p><p>Prap-tice!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>What Are You Going To Appreciate Today</title>
			<itunes:title>What Are You Going To Appreciate Today</itunes:title>
			<pubDate>Wed, 17 Aug 2022 11:00:03 GMT</pubDate>
			<itunes:duration>2:29</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/What-Are-You-Going-To-Appreciate-Today-e1midig</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>229</itunes:episode>
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			<description><![CDATA[<p>Some days are all about appreciating what surrounds you. This may or may not be a part of your experience. If it is, take it in, appreciate it.&nbsp;</p><p>It's like a pure sense of joy. If it isn't part of your experience then no worries. When it shows up, it shows up.&nbsp;</p><p>Keep prap-ticing.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Some days are all about appreciating what surrounds you. This may or may not be a part of your experience. If it is, take it in, appreciate it.&nbsp;</p><p>It's like a pure sense of joy. If it isn't part of your experience then no worries. When it shows up, it shows up.&nbsp;</p><p>Keep prap-ticing.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Notice - Be With - Appreciate</title>
			<itunes:title>Notice - Be With - Appreciate</itunes:title>
			<pubDate>Tue, 16 Aug 2022 11:00:47 GMT</pubDate>
			<itunes:duration>1:59</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Notice---Be-With---Appreciate-e1mhtnc</link>
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			<itunes:season>2</itunes:season>
			<itunes:episode>228</itunes:episode>
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			<description><![CDATA[<p>Hello,</p><p>This is really it! "Notice - Be With - Appreciate"</p><p>&nbsp;No Mind - No Meaning - N0 Make Wrong gives you lots of prap-tice in cultivating the space for peace to rise, Infinite Love to rise.&nbsp;</p><p>Keep on, keepin' on! It is worth walking through the eye of a needle.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello,</p><p>This is really it! "Notice - Be With - Appreciate"</p><p>&nbsp;No Mind - No Meaning - N0 Make Wrong gives you lots of prap-tice in cultivating the space for peace to rise, Infinite Love to rise.&nbsp;</p><p>Keep on, keepin' on! It is worth walking through the eye of a needle.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Caca - One Liner - Week 29</title>
			<itunes:title>Caca - One Liner - Week 29</itunes:title>
			<pubDate>Mon, 15 Aug 2022 18:42:24 GMT</pubDate>
			<itunes:duration>14:52</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Caca---One-Liner---Week-29-e1mhrum</link>
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			<itunes:episode>227</itunes:episode>
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			<description><![CDATA[<p>Yeah,&nbsp;</p><p>The caca can hit the fan pretty quickly. ANDDDDDDDD there is no point in trying to figure it out. The cobweb of owies is all the caca coming up!</p><p>Just know it is old stuff, cloaked in shame, guilt, pain, anger, frustration, sadness, vengeance, hatred and much more. This is why it is so powerful for you to continue to notice. I know, NOtiCE! Are you kidding! Powerful! Yes, powerful, freeing, loving. All of which only you can unlock. Each day, everyday.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Yeah,&nbsp;</p><p>The caca can hit the fan pretty quickly. ANDDDDDDDD there is no point in trying to figure it out. The cobweb of owies is all the caca coming up!</p><p>Just know it is old stuff, cloaked in shame, guilt, pain, anger, frustration, sadness, vengeance, hatred and much more. This is why it is so powerful for you to continue to notice. I know, NOtiCE! Are you kidding! Powerful! Yes, powerful, freeing, loving. All of which only you can unlock. Each day, everyday.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>So Far, So Good</title>
			<itunes:title>So Far, So Good</itunes:title>
			<pubDate>Sun, 14 Aug 2022 11:00:23 GMT</pubDate>
			<itunes:duration>3:43</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/So-Far--So-Good-e1mfq20</link>
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			<description><![CDATA[<p>Hi Everyone,</p><p>At this point in the program there should be some experiences you can go by. You have a sense of how this all works. If you don't then go back to Jan 31 to start again. We have classes coming soon. Jan of 2023, so keep an eye out for those dates. Plus more. Just know that the way we will be paying for this is through our "Pay It Forward" program. Please go to our website to find out more. <a href="//www.joanofheart.com">www.joanofheart.com</a>&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi Everyone,</p><p>At this point in the program there should be some experiences you can go by. You have a sense of how this all works. If you don't then go back to Jan 31 to start again. We have classes coming soon. Jan of 2023, so keep an eye out for those dates. Plus more. Just know that the way we will be paying for this is through our "Pay It Forward" program. Please go to our website to find out more. <a href="//www.joanofheart.com">www.joanofheart.com</a>&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>This Is Me, Doing It Anyway</title>
			<itunes:title>This Is Me, Doing It Anyway</itunes:title>
			<pubDate>Sat, 13 Aug 2022 21:52:38 GMT</pubDate>
			<itunes:duration>10:29</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/This-Is-Me--Doing-It-Anyway-e1mfpcn</link>
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			<description><![CDATA[<p>Yes,&nbsp;</p><p>This is me "doing it" even when the sense I have in my pain body/ butt hurt is "I don't want to and you can't make me!". No chatter btw.</p><p>Yes, life definitely gets different. I did the podcast even though. Just for today, it didn't stop me. Just for today, since it is ALL we have, I did it and it was fine. Freeing actually. In the flow, in the unfolding. Keep prap-ticing, prap-ticing.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Yes,&nbsp;</p><p>This is me "doing it" even when the sense I have in my pain body/ butt hurt is "I don't want to and you can't make me!". No chatter btw.</p><p>Yes, life definitely gets different. I did the podcast even though. Just for today, it didn't stop me. Just for today, since it is ALL we have, I did it and it was fine. Freeing actually. In the flow, in the unfolding. Keep prap-ticing, prap-ticing.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Can You Hear Life Around You?</title>
			<itunes:title>Can You Hear Life Around You?</itunes:title>
			<pubDate>Sat, 13 Aug 2022 06:21:57 GMT</pubDate>
			<itunes:duration>2:09</itunes:duration>
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			<description><![CDATA[<p>Sometimes it's just about taking a breath and noticing</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sometimes it's just about taking a breath and noticing</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The 3rd Step Prayer - Said Correctly</title>
			<itunes:title>The 3rd Step Prayer - Said Correctly</itunes:title>
			<pubDate>Thu, 11 Aug 2022 14:11:40 GMT</pubDate>
			<itunes:duration>1:31</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/The-3rd-Step-Prayer---Said-Correctly-e1mcp9n</link>
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			<itunes:episode>223</itunes:episode>
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			<description><![CDATA[<p>Okay Everyone,</p><p>This has been in my space for a while now. Lol</p><p>It is time I get this cleaned up. Here is the 3rd Step Prayer in its entirety. No mistakes, lol.</p><p>The reason I share this with you is that I find it is what guides me to this day. It is in my blood. It is in my veins.&nbsp;</p><p>Where is Infinite Love in your being? I said this everyday of my first 5 years of sobriety due to the fact that I did not want to drink or drug again.</p><p>So far, so good! Have a great one, sending much love</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Okay Everyone,</p><p>This has been in my space for a while now. Lol</p><p>It is time I get this cleaned up. Here is the 3rd Step Prayer in its entirety. No mistakes, lol.</p><p>The reason I share this with you is that I find it is what guides me to this day. It is in my blood. It is in my veins.&nbsp;</p><p>Where is Infinite Love in your being? I said this everyday of my first 5 years of sobriety due to the fact that I did not want to drink or drug again.</p><p>So far, so good! Have a great one, sending much love</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>You May Have An Agenda, Has It Been Thwarted?</title>
			<itunes:title>You May Have An Agenda, Has It Been Thwarted?</itunes:title>
			<pubDate>Wed, 10 Aug 2022 15:11:50 GMT</pubDate>
			<itunes:duration>4:42</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/You-May-Have-An-Agenda--Has-It-Been-Thwarted-e1mber8</link>
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			<itunes:episode>222</itunes:episode>
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			<description><![CDATA[<p>Life on life's terms is the best place to prap-tice! Other people are great to prap-tice with. They are all opportunities for your expansion.</p><p>Yes, does it feel like a stretch? That is the expansion. Keep being a YES to life. Allow your yuck and yum to guide you.</p><p>Enjoy!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Life on life's terms is the best place to prap-tice! Other people are great to prap-tice with. They are all opportunities for your expansion.</p><p>Yes, does it feel like a stretch? That is the expansion. Keep being a YES to life. Allow your yuck and yum to guide you.</p><p>Enjoy!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Life Is Starting Again</title>
			<itunes:title>Life Is Starting Again</itunes:title>
			<pubDate>Tue, 09 Aug 2022 11:00:48 GMT</pubDate>
			<itunes:duration>4:05</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Life-Is-Starting-Again-e1m9pf6</link>
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			<itunes:episode>221</itunes:episode>
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			<description><![CDATA[<p>Hello Everyone,</p><p>Yes, life is simply starting again. Gently and with Grace. Start again, knowing you are someone with integrity and that you will self-correct with Integrity.</p><p>Start Again,</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone,</p><p>Yes, life is simply starting again. Gently and with Grace. Start again, knowing you are someone with integrity and that you will self-correct with Integrity.</p><p>Start Again,</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Start Again - One Liner - Week 28</title>
			<itunes:title>Start Again - One Liner - Week 28</itunes:title>
			<pubDate>Mon, 08 Aug 2022 11:00:52 GMT</pubDate>
			<itunes:duration>2:52</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Start-Again---One-Liner---Week-28-e1m7tkm</link>
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			<itunes:episode>220</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/show-cover.jpg"/>
			<description><![CDATA[<p>Wow! Wow! Wow!&nbsp;</p><p>We are more than halfway through. Life is happening as it does. Now we get to walk through one day at a time. Feeling all the reactions, upsets and accomplishments. Wherever you are in your expansion, keep prap-ticing, keep noticing. Start Again, Start Again...</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Wow! Wow! Wow!&nbsp;</p><p>We are more than halfway through. Life is happening as it does. Now we get to walk through one day at a time. Feeling all the reactions, upsets and accomplishments. Wherever you are in your expansion, keep prap-ticing, keep noticing. Start Again, Start Again...</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Oppppsssss! No Make Wrong</title>
			<itunes:title>Oppppsssss! No Make Wrong</itunes:title>
			<pubDate>Mon, 08 Aug 2022 04:42:37 GMT</pubDate>
			<itunes:duration>4:02</itunes:duration>
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			<description><![CDATA[<p>Hello,</p><p>Yep, I didn't post the podcast yet! I am doing that now! All is well in the world.&nbsp;</p><p>Short and very tired. Have a great one.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello,</p><p>Yep, I didn't post the podcast yet! I am doing that now! All is well in the world.&nbsp;</p><p>Short and very tired. Have a great one.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Through The Eyes Of A Child - 2</title>
			<itunes:title>Through The Eyes Of A Child - 2</itunes:title>
			<pubDate>Sat, 06 Aug 2022 17:01:30 GMT</pubDate>
			<itunes:duration>3:17</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Through-The-Eyes-Of-A-Child---2-e1m67kd</link>
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			<itunes:episode>218</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/show-cover.jpg"/>
			<description><![CDATA[<p>This is an in the moment share. I was deeply moved to be touched by such love. The pure essence of Infinite Love through this little girl. She touched every aspect of the true essence, purity and innocence we come into this world with. How along the way it gets dampened. And for me, I am jumping up and down, waving my hands saying "it doesn't have to be that way!" our child don't have to endure the suffering we have. All self imposed.&nbsp;</p><p>Also, an example of H.A.L.T = Each one equals 25% of your wellbeing going out of wack. So for example I was 3 out of the 4 so my state of being was impacted and that is why I was being upset, reactive and so forth. Use it to provide you a guideline for who you are being to others and yourself. It definitely supports you on this road.&nbsp;</p><p>Our world would be impacted in a beautiful way. Peace would actually be a possibility. IF ONLY, we all begin to take notice of our reactiveness, beingness. Wow! you would have that kind of impact simply by noticing how reactive you are! Hmmmmm... Amazing</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/H-A-L-T-eoulsm">H.A.L.T</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is an in the moment share. I was deeply moved to be touched by such love. The pure essence of Infinite Love through this little girl. She touched every aspect of the true essence, purity and innocence we come into this world with. How along the way it gets dampened. And for me, I am jumping up and down, waving my hands saying "it doesn't have to be that way!" our child don't have to endure the suffering we have. All self imposed.&nbsp;</p><p>Also, an example of H.A.L.T = Each one equals 25% of your wellbeing going out of wack. So for example I was 3 out of the 4 so my state of being was impacted and that is why I was being upset, reactive and so forth. Use it to provide you a guideline for who you are being to others and yourself. It definitely supports you on this road.&nbsp;</p><p>Our world would be impacted in a beautiful way. Peace would actually be a possibility. IF ONLY, we all begin to take notice of our reactiveness, beingness. Wow! you would have that kind of impact simply by noticing how reactive you are! Hmmmmm... Amazing</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/H-A-L-T-eoulsm">H.A.L.T</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Through The Eyes Of A Child</title>
			<itunes:title>Through The Eyes Of A Child</itunes:title>
			<pubDate>Sat, 06 Aug 2022 02:12:55 GMT</pubDate>
			<itunes:duration>2:37</itunes:duration>
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			<description><![CDATA[<p>Okay,&nbsp;</p><p>Now it is getting different. Most important is I share with you guys about H.A.L.T. = Hungry, Angry, Lonely, Tired. This was recorded while I was tired, hungry and Angry since I was agitated. That counts as a reaction. I am noticing everything I &nbsp;respond to. I would say I am bumping up against a new paradigm.&nbsp;</p><p>This is a time when I was walking through the eye of a needle and it all came to a head once I got home, ate and showered. This is what came out. It to is considered a surrendered state. Due to exhaustion. It could be called the space of no mind.&nbsp;</p><p>Tomorrow I will give you a little more background. For example the reason it was so moving is due to Eckhart sharing that we are Essence. For me, it is like the little girl. She is 9 months and the HAPPIEST Beautiful example to me of the essence we ALL came into to this world with. So Infinite Love continues to show me grace and love as I move through the eye of the needle. I am blessed&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Okay,&nbsp;</p><p>Now it is getting different. Most important is I share with you guys about H.A.L.T. = Hungry, Angry, Lonely, Tired. This was recorded while I was tired, hungry and Angry since I was agitated. That counts as a reaction. I am noticing everything I &nbsp;respond to. I would say I am bumping up against a new paradigm.&nbsp;</p><p>This is a time when I was walking through the eye of a needle and it all came to a head once I got home, ate and showered. This is what came out. It to is considered a surrendered state. Due to exhaustion. It could be called the space of no mind.&nbsp;</p><p>Tomorrow I will give you a little more background. For example the reason it was so moving is due to Eckhart sharing that we are Essence. For me, it is like the little girl. She is 9 months and the HAPPIEST Beautiful example to me of the essence we ALL came into to this world with. So Infinite Love continues to show me grace and love as I move through the eye of the needle. I am blessed&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Somedays You Just Gotta Clean It Up</title>
			<itunes:title>Somedays You Just Gotta Clean It Up</itunes:title>
			<pubDate>Thu, 04 Aug 2022 12:46:50 GMT</pubDate>
			<itunes:duration>6:44</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Somedays-You-Just-Gotta-Clean-It-Up-e1m3a7q</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>216</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/show-cover.jpg"/>
			<description><![CDATA[<p>Hi Everyone!</p><p>This is just what you do for yourself. No more adding caca to your already full bucket of caca. lol No meaning, just surrender.</p><p>Have a great day</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi Everyone!</p><p>This is just what you do for yourself. No more adding caca to your already full bucket of caca. lol No meaning, just surrender.</p><p>Have a great day</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>A Follow Up From Yesterday</title>
			<itunes:title>A Follow Up From Yesterday</itunes:title>
			<pubDate>Wed, 03 Aug 2022 11:00:34 GMT</pubDate>
			<itunes:duration>8:05</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/A-Follow-Up-From-Yesterday-e1m1j2m</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>215</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/show-cover.jpg"/>
			<description><![CDATA[<p>Hi All,</p><p>Want you to know that it is okay to move through, giving the best you have. NMW.</p><p>These are days that happen and they don't have to have you by the ba--s! Tossing you around emotionally. Suffering.</p><p>No, you have all you need to move through with Grace and ease. Keep prap-ticing, prap-ticing.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi All,</p><p>Want you to know that it is okay to move through, giving the best you have. NMW.</p><p>These are days that happen and they don't have to have you by the ba--s! Tossing you around emotionally. Suffering.</p><p>No, you have all you need to move through with Grace and ease. Keep prap-ticing, prap-ticing.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Giving Grace</title>
			<itunes:title>Giving Grace</itunes:title>
			<pubDate>Tue, 02 Aug 2022 11:00:38 GMT</pubDate>
			<itunes:duration>4:12</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Giving-Grace-e1m02t4</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07185</acast:episodeId>
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			<itunes:season>2</itunes:season>
			<itunes:episode>214</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/show-cover.jpg"/>
			<description><![CDATA[<p>Hi Guys,</p><p>There's a song that says " mama said there would be days like this". All there is to do, is to acknowledge it, don't resist it, be with it.</p><p>This too shall pass. It always does, however allowing it to be is the best medicine for me. All is well in the world.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi Guys,</p><p>There's a song that says " mama said there would be days like this". All there is to do, is to acknowledge it, don't resist it, be with it.</p><p>This too shall pass. It always does, however allowing it to be is the best medicine for me. All is well in the world.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Listen to the message and NOT the messenger - One Liner - Week 27</title>
			<itunes:title>Listen to the message and NOT the messenger - One Liner - Week 27</itunes:title>
			<pubDate>Mon, 01 Aug 2022 11:00:05 GMT</pubDate>
			<itunes:duration>3:37</itunes:duration>
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			<itunes:episode>213</itunes:episode>
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			<description><![CDATA[<p>Hello Everyone,</p><p>This is such a great One Liner. I was able to let people be people with this one liner. I look at people like Eckhart, Religious Leaders, Politicians and all people as people that are fallible. Just like me! I'm not perfect, and neither is anyone else. We all have our wiredness working in the backround. So play around with this podcast. Let it work you. Prap-tice, prap-tice!&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone,</p><p>This is such a great One Liner. I was able to let people be people with this one liner. I look at people like Eckhart, Religious Leaders, Politicians and all people as people that are fallible. Just like me! I'm not perfect, and neither is anyone else. We all have our wiredness working in the backround. So play around with this podcast. Let it work you. Prap-tice, prap-tice!&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Appreciation - Just For Today</title>
			<itunes:title>Appreciation - Just For Today</itunes:title>
			<pubDate>Sun, 31 Jul 2022 11:00:52 GMT</pubDate>
			<itunes:duration>2:27</itunes:duration>
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			<itunes:episode>212</itunes:episode>
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			<description><![CDATA[<p>Hello All,</p><p>Just take the day to relax. Appreciate everything in your awareness. Today is all about allowing.</p><p>Enjoy!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>Just take the day to relax. Appreciate everything in your awareness. Today is all about allowing.</p><p>Enjoy!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>We Got This - NMW</title>
			<itunes:title>We Got This - NMW</itunes:title>
			<pubDate>Sat, 30 Jul 2022 12:41:57 GMT</pubDate>
			<itunes:duration>1:30</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/We-Got-This---NMW-e1lsnm5</link>
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			<itunes:episode>211</itunes:episode>
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			<description><![CDATA[Hi Everyone,                          Apologize! Using my phone app to do this! Lol just another part of allowing what is to be with NMW. Have fun today 🤓🥰💃🏻🎁<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hi Everyone,                          Apologize! Using my phone app to do this! Lol just another part of allowing what is to be with NMW. Have fun today 🤓🥰💃🏻🎁<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Life Is Good - With Lots Of Blessings</title>
			<itunes:title>Life Is Good - With Lots Of Blessings</itunes:title>
			<pubDate>Fri, 29 Jul 2022 15:31:59 GMT</pubDate>
			<itunes:duration>12:25</itunes:duration>
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			<itunes:episode>210</itunes:episode>
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			<description><![CDATA[<p>Hi Everyone!&nbsp;</p><p>All I can say is keep prap-ticing, prap-ticing. It gets different! Life is joyful even in the experiences we would call tough. Only the mind would label it as such. In the state of surrender, allowing and being confident in Infinite Love to have the Universe to conspire and provide for us, is when the Universe DOES provide! I love it! I don't know how, all I know is when I flip the switch it works and that's all you need to know.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi Everyone!&nbsp;</p><p>All I can say is keep prap-ticing, prap-ticing. It gets different! Life is joyful even in the experiences we would call tough. Only the mind would label it as such. In the state of surrender, allowing and being confident in Infinite Love to have the Universe to conspire and provide for us, is when the Universe DOES provide! I love it! I don't know how, all I know is when I flip the switch it works and that's all you need to know.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Hectic - Life On Life's Terms]]></title>
			<itunes:title><![CDATA[Hectic - Life On Life's Terms]]></itunes:title>
			<pubDate>Thu, 28 Jul 2022 11:00:07 GMT</pubDate>
			<itunes:duration>1:28</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Hectic---Life-On-Lifes-Terms-e1lpoai</link>
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			<itunes:episode>209</itunes:episode>
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			<description><![CDATA[<p>&nbsp;Hi Everyone,</p><p>This is life on life's terms. Roll with it. I don't need to make an excuse. Just being honest with myself and others works beautifully. Besides, that's not what this space is about. It is about us allowing ourselves to move through life with grace and ease. I know, I can hear your mind asking... Ease? what ease?, how ease? Keep prap-ticing, prap-ticing. Ease will find you.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>&nbsp;Hi Everyone,</p><p>This is life on life's terms. Roll with it. I don't need to make an excuse. Just being honest with myself and others works beautifully. Besides, that's not what this space is about. It is about us allowing ourselves to move through life with grace and ease. I know, I can hear your mind asking... Ease? what ease?, how ease? Keep prap-ticing, prap-ticing. Ease will find you.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Exhausted!</title>
			<itunes:title>Exhausted!</itunes:title>
			<pubDate>Wed, 27 Jul 2022 11:00:30 GMT</pubDate>
			<itunes:duration>1:14</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Exhausted-e1lobut</link>
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			<itunes:episode>208</itunes:episode>
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			<description><![CDATA[<p>Hi All,</p><p>I'm a good tired...&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi All,</p><p>I'm a good tired...&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Sound Of Rain And The Will</title>
			<itunes:title>The Sound Of Rain And The Will</itunes:title>
			<pubDate>Tue, 26 Jul 2022 11:00:37 GMT</pubDate>
			<itunes:duration>14:54</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/The-Sound-Of-Rain-And-The-Will-e1lmti6</link>
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			<itunes:episode>207</itunes:episode>
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			<description><![CDATA[<p>Hello All,</p><p>The mind is not only causing havoc in our personal life, it is causing others to kill, shoot, mame and anything else it can do. Why?</p><p>Cuz no one is checking themselves at the door. It has become okay to release all our anger out on others. However when another does it to us! Forget it! We are reactive! Angry and ready to kill, at least it feels that way inside. Some however have taken it to others and cutting life off.&nbsp;</p><p>All mind! I will love it when that behavior is the exception and not the rule!&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>The mind is not only causing havoc in our personal life, it is causing others to kill, shoot, mame and anything else it can do. Why?</p><p>Cuz no one is checking themselves at the door. It has become okay to release all our anger out on others. However when another does it to us! Forget it! We are reactive! Angry and ready to kill, at least it feels that way inside. Some however have taken it to others and cutting life off.&nbsp;</p><p>All mind! I will love it when that behavior is the exception and not the rule!&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Unfolding - Spaces - Week 26</title>
			<itunes:title>The Unfolding - Spaces - Week 26</itunes:title>
			<pubDate>Mon, 25 Jul 2022 11:00:44 GMT</pubDate>
			<itunes:duration>6:34</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/The-Unfolding---Spaces---Week-26-e1llfma</link>
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			<itunes:episode>206</itunes:episode>
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			<description><![CDATA[<p>Hello!&nbsp;</p><p>Wow! Thanks for taking this ride with me. Thanks for taking yourself on and for walking through the eye of a needle.</p><p>You are the bomb! Yeah, I know, I'm old... lol</p><p>Have a great day!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello!&nbsp;</p><p>Wow! Thanks for taking this ride with me. Thanks for taking yourself on and for walking through the eye of a needle.</p><p>You are the bomb! Yeah, I know, I'm old... lol</p><p>Have a great day!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Kelsey Walking Through It</title>
			<itunes:title>Kelsey Walking Through It</itunes:title>
			<pubDate>Sun, 24 Jul 2022 19:50:58 GMT</pubDate>
			<itunes:duration>8:21</itunes:duration>
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			<description><![CDATA[Kelsey Walking Through It<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Kelsey Walking Through It<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>You Are Doing It!</title>
			<itunes:title>You Are Doing It!</itunes:title>
			<pubDate>Sun, 24 Jul 2022 11:00:53 GMT</pubDate>
			<itunes:duration>2:10</itunes:duration>
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			<itunes:episode>205</itunes:episode>
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			<description><![CDATA[<p>Hello Everyone,</p><p>This is life on life's terms happening right now! We do the best we can with what we know at the time.&nbsp;</p><p>This has been an exhausting week. Just know that you can have peace in the middle of the storm. I just did!</p><p>Hope you enjoy,</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone,</p><p>This is life on life's terms happening right now! We do the best we can with what we know at the time.&nbsp;</p><p>This has been an exhausting week. Just know that you can have peace in the middle of the storm. I just did!</p><p>Hope you enjoy,</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[An Update - Life on Life's Terms]]></title>
			<itunes:title><![CDATA[An Update - Life on Life's Terms]]></itunes:title>
			<pubDate>Sat, 23 Jul 2022 13:27:40 GMT</pubDate>
			<itunes:duration>2:28</itunes:duration>
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			<itunes:episode>203</itunes:episode>
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			<description><![CDATA[<p>Have a great day everyone!</p><p>You have all you will ever find needed for the expansion. You are not alone and there is freedom from incessant pain.</p><p>Prap-tice, prap-tice, prap-tice</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Have a great day everyone!</p><p>You have all you will ever find needed for the expansion. You are not alone and there is freedom from incessant pain.</p><p>Prap-tice, prap-tice, prap-tice</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>So You Know</title>
			<itunes:title>So You Know</itunes:title>
			<pubDate>Fri, 22 Jul 2022 11:00:00 GMT</pubDate>
			<itunes:duration>2:26</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/So-You-Know-e1li2jh</link>
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			<description><![CDATA[Hi All, We’ll, I’m sending this podcast as is since it is better than now saying anything. Had a family emergency today and at the hospital now. Surgery in the AM and all is well in the world. Life always gives us opportunities to prap-tice, prap-tice, prap-tice! Have a great one<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Hi All, We’ll, I’m sending this podcast as is since it is better than now saying anything. Had a family emergency today and at the hospital now. Surgery in the AM and all is well in the world. Life always gives us opportunities to prap-tice, prap-tice, prap-tice! Have a great one<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Getting to the Natural Flow of Your Breathe</title>
			<itunes:title>Getting to the Natural Flow of Your Breathe</itunes:title>
			<pubDate>Thu, 21 Jul 2022 11:00:04 GMT</pubDate>
			<itunes:duration>8:07</itunes:duration>
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			<description><![CDATA[<p>Yes, yes, yes to the natural flow of your breathe.&nbsp;</p><p>Prap-tice, prap-tice, prap-tice! It works if you work it.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Yes, yes, yes to the natural flow of your breathe.&nbsp;</p><p>Prap-tice, prap-tice, prap-tice! It works if you work it.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Love You I'm Sorry Please Forgive Me and Thank You]]></title>
			<itunes:title><![CDATA[Love You I'm Sorry Please Forgive Me and Thank You]]></itunes:title>
			<pubDate>Wed, 20 Jul 2022 11:00:20 GMT</pubDate>
			<itunes:duration>3:31</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>201</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/show-cover.jpg"/>
			<description><![CDATA[<p>Alrighty then,</p><p>The Ho'oponopono Prayer! A Beautiful Hawaiian teaching about Forgiveness</p><p>Let it move you.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Alrighty then,</p><p>The Ho'oponopono Prayer! A Beautiful Hawaiian teaching about Forgiveness</p><p>Let it move you.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Shorty</title>
			<itunes:title>A Shorty</itunes:title>
			<pubDate>Tue, 19 Jul 2022 11:00:58 GMT</pubDate>
			<itunes:duration>0:50</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>200</itunes:episode>
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			<description><![CDATA[<p>Hello All,</p><p>Long day today. A shorty today. The Yin and the Yang!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>Long day today. A shorty today. The Yin and the Yang!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[You Can't Give What You Don't Have - One Liners - Week 25]]></title>
			<itunes:title><![CDATA[You Can't Give What You Don't Have - One Liners - Week 25]]></itunes:title>
			<pubDate>Mon, 18 Jul 2022 11:00:17 GMT</pubDate>
			<itunes:duration>6:37</itunes:duration>
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			<itunes:episode>199</itunes:episode>
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			<description><![CDATA[<p>Alrighty then,</p><p>Onward we go. More than halfway through July. So now we find ourselves just over the halfway mark. So much should be showing up</p><p>for you. This is all very exciting. Stay the course, keep prap-ticing and never give up till the miracle happens.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Alrighty then,</p><p>Onward we go. More than halfway through July. So now we find ourselves just over the halfway mark. So much should be showing up</p><p>for you. This is all very exciting. Stay the course, keep prap-ticing and never give up till the miracle happens.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Cleaning It Up</title>
			<itunes:title>Cleaning It Up</itunes:title>
			<pubDate>Sun, 17 Jul 2022 11:00:25 GMT</pubDate>
			<itunes:duration>4:55</itunes:duration>
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			<itunes:episode>198</itunes:episode>
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			<description><![CDATA[<p>Hi Everyone,</p><p>Cleaning it up around you? Don't worry, this stuff has a tendency to show up our of the blue.</p><p>When it does, just breathe, &nbsp;Allow it to happen. See if this podcast can support you.&nbsp;</p><p>Have a great one,</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi Everyone,</p><p>Cleaning it up around you? Don't worry, this stuff has a tendency to show up our of the blue.</p><p>When it does, just breathe, &nbsp;Allow it to happen. See if this podcast can support you.&nbsp;</p><p>Have a great one,</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>No Make Wrong Along the Way</title>
			<itunes:title>No Make Wrong Along the Way</itunes:title>
			<pubDate>Sat, 16 Jul 2022 11:00:43 GMT</pubDate>
			<itunes:duration>3:34</itunes:duration>
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			<itunes:episode>197</itunes:episode>
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			<description><![CDATA[<p>Hello All,</p><p>Wow! What an amazing place to find myself. I complained so much, so often I can hardly believe the space I find myself in.&nbsp;</p><p>My wish is that you find yourself in the space of joy even as life is happening all around you. Freedom!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>Wow! What an amazing place to find myself. I complained so much, so often I can hardly believe the space I find myself in.&nbsp;</p><p>My wish is that you find yourself in the space of joy even as life is happening all around you. Freedom!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Enjoy</title>
			<itunes:title>Enjoy</itunes:title>
			<pubDate>Fri, 15 Jul 2022 11:00:32 GMT</pubDate>
			<itunes:duration>3:33</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>196</itunes:episode>
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			<description><![CDATA[<p>I do love me the sound of rain.&nbsp;</p><p>Enjoy</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I do love me the sound of rain.&nbsp;</p><p>Enjoy</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Whole Body Listening</title>
			<itunes:title>Whole Body Listening</itunes:title>
			<pubDate>Thu, 14 Jul 2022 11:00:43 GMT</pubDate>
			<itunes:duration>1:56</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Whole-Body-Listening-e1l6a64</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07199</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>195</itunes:episode>
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			<description><![CDATA[<p>This is an ongoing prap-tice. Why? Due to the natural given ability to notice, it's our essence, our God Given ability. We are doing it all the time. It gives access to our freedom. So keep prap-ticing, prap-ticing.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6" rel="ugc noopener noreferrer" target="_blank">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" rel="ugc noopener noreferrer" target="_blank">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot" rel="ugc noopener noreferrer" target="_blank">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" rel="ugc noopener noreferrer" target="_blank">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is an ongoing prap-tice. Why? Due to the natural given ability to notice, it's our essence, our God Given ability. We are doing it all the time. It gives access to our freedom. So keep prap-ticing, prap-ticing.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6" rel="ugc noopener noreferrer" target="_blank">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" rel="ugc noopener noreferrer" target="_blank">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot" rel="ugc noopener noreferrer" target="_blank">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" rel="ugc noopener noreferrer" target="_blank">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Keep Using All of You</title>
			<itunes:title>Keep Using All of You</itunes:title>
			<pubDate>Wed, 13 Jul 2022 11:00:10 GMT</pubDate>
			<itunes:duration>2:28</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>194</itunes:episode>
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			<description><![CDATA[<p>Remember! Let all these podcasts wash over you. Take what works and leave the rest. Nothing I say is true.&nbsp;</p><p>Keep prap-ticing!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6" rel="ugc noopener noreferrer" target="_blank">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" rel="ugc noopener noreferrer" target="_blank">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot" rel="ugc noopener noreferrer" target="_blank">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" rel="ugc noopener noreferrer" target="_blank">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Remember! Let all these podcasts wash over you. Take what works and leave the rest. Nothing I say is true.&nbsp;</p><p>Keep prap-ticing!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6" rel="ugc noopener noreferrer" target="_blank">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" rel="ugc noopener noreferrer" target="_blank">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot" rel="ugc noopener noreferrer" target="_blank">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" rel="ugc noopener noreferrer" target="_blank">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Guest E - Bonus Clip</title>
			<itunes:title>Guest E - Bonus Clip</itunes:title>
			<pubDate>Tue, 12 Jul 2022 14:15:36 GMT</pubDate>
			<itunes:duration>3:13</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Guest-E---Bonus-Clip-e1l45ag</link>
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			<itunes:episode>193</itunes:episode>
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			<description><![CDATA[<p>Hello All!</p><p>I'm excited to share this bonus clip with you. It is an example of "The Universe Conspiring to Work for You" and how surrender supports it happening. There is an alignment that happens, then suddenly you are in the flow of that alignment, naturally with nothing in the way (conditioned mind) which provides the space for the universe to do it's beautiful thing. It is an amazing, exquisite experience. I'm always blown away at what is placed before me. Like the bible verse says " see how the birds do not toil" or something like that. I don't toil and you don't have to either. Have a great one and prap-tice, prap-tice!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq"><u>The 3 M's - No Mind, No Meaning, No Make Wrong</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev"><u>The Universe Conspiring to Work for You - Kelsey &amp; Nikki</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All!</p><p>I'm excited to share this bonus clip with you. It is an example of "The Universe Conspiring to Work for You" and how surrender supports it happening. There is an alignment that happens, then suddenly you are in the flow of that alignment, naturally with nothing in the way (conditioned mind) which provides the space for the universe to do it's beautiful thing. It is an amazing, exquisite experience. I'm always blown away at what is placed before me. Like the bible verse says " see how the birds do not toil" or something like that. I don't toil and you don't have to either. Have a great one and prap-tice, prap-tice!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq"><u>The 3 M's - No Mind, No Meaning, No Make Wrong</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev"><u>The Universe Conspiring to Work for You - Kelsey &amp; Nikki</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Listening - Spaces - Week 24</title>
			<itunes:title>Listening - Spaces - Week 24</itunes:title>
			<pubDate>Mon, 11 Jul 2022 11:00:37 GMT</pubDate>
			<itunes:duration>4:30</itunes:duration>
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			<itunes:episode>192</itunes:episode>
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			<description><![CDATA[<p>Hello All,</p><p>This is the week to prap-tice Listening. Use the time to prap-tice. Why not? The only other thing to do is listen to your mind loop/hell loop.</p><p>I like how it is now! It is a whole hell of a lot better. There is freedom to be had. Come on!&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>This is the week to prap-tice Listening. Use the time to prap-tice. Why not? The only other thing to do is listen to your mind loop/hell loop.</p><p>I like how it is now! It is a whole hell of a lot better. There is freedom to be had. Come on!&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-listen-eprm35"><u>How to Listen</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Guest E - Opening Of Your Heart - The Keys to the Kingdom!</title>
			<itunes:title>Guest E - Opening Of Your Heart - The Keys to the Kingdom!</itunes:title>
			<pubDate>Sun, 10 Jul 2022 19:28:15 GMT</pubDate>
			<itunes:duration>41:46</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Guest-E---Opening-Of-Your-Heart---The-Keys-to-the-Kingdom-e1l24lt</link>
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			<itunes:episode>191</itunes:episode>
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			<description><![CDATA[<p>Hello All,</p><p>Sorry for the late drop. I just couldn't finish it last night with all that is going on. Painting! Pictures off the walls and back up, and all the rest of life happening.&nbsp;</p><p>However, prap-ticing incrementalism. So all is well in the world and all is getting taken care of. Now for our podcast.</p><p>Guest E is a beautiful interview that will point you towards the possibility of your world being peaceful.&nbsp;</p><p>That you can break from the grasp of the mind. You don't need to suffer, will you experience phyical and emotional pain at times. Yes, however you don't have to dwell in it and suffer over and over and over again in the mind about it. That is the freedom and the beauty.</p><p>Listen for what is similar and leave the rest. You too, can have the peace she speaks of. In your own Yum time.&nbsp;</p><p>Sending you lots of beautiful white light Love,</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Using-Butt-Hurt-to-Expand-e1gko2m">Using Butt Hurt to Expand</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq"><u>The 3 M's - No Mind, No Meaning, No Make Wrong</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>Sorry for the late drop. I just couldn't finish it last night with all that is going on. Painting! Pictures off the walls and back up, and all the rest of life happening.&nbsp;</p><p>However, prap-ticing incrementalism. So all is well in the world and all is getting taken care of. Now for our podcast.</p><p>Guest E is a beautiful interview that will point you towards the possibility of your world being peaceful.&nbsp;</p><p>That you can break from the grasp of the mind. You don't need to suffer, will you experience phyical and emotional pain at times. Yes, however you don't have to dwell in it and suffer over and over and over again in the mind about it. That is the freedom and the beauty.</p><p>Listen for what is similar and leave the rest. You too, can have the peace she speaks of. In your own Yum time.&nbsp;</p><p>Sending you lots of beautiful white light Love,</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Using-Butt-Hurt-to-Expand-e1gko2m">Using Butt Hurt to Expand</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq"><u>The 3 M's - No Mind, No Meaning, No Make Wrong</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Relaxing into Joy</title>
			<itunes:title>Relaxing into Joy</itunes:title>
			<pubDate>Sat, 09 Jul 2022 11:00:46 GMT</pubDate>
			<itunes:duration>3:16</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Relaxing-into-Joy-e1l0hlm</link>
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			<itunes:episode>190</itunes:episode>
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			<description><![CDATA[<p>This is definitely a space you could find yourself, Joy. It is a beautiful, natural state of being. &nbsp;It can only be experienced.&nbsp;</p><p>So keep prap-ticing, prap-ticing.&nbsp;</p><p>Sending you good juju.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6" rel="ugc noopener noreferrer" target="_blank">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" rel="ugc noopener noreferrer" target="_blank">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot" rel="ugc noopener noreferrer" target="_blank">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq" rel="ugc noopener noreferrer" target="_blank">The 3 M's - No Mind, No Meaning, No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" rel="ugc noopener noreferrer" target="_blank">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is definitely a space you could find yourself, Joy. It is a beautiful, natural state of being. &nbsp;It can only be experienced.&nbsp;</p><p>So keep prap-ticing, prap-ticing.&nbsp;</p><p>Sending you good juju.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6" rel="ugc noopener noreferrer" target="_blank">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" rel="ugc noopener noreferrer" target="_blank">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot" rel="ugc noopener noreferrer" target="_blank">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq" rel="ugc noopener noreferrer" target="_blank">The 3 M's - No Mind, No Meaning, No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" rel="ugc noopener noreferrer" target="_blank">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thanks Kelsey! Beautiful Share You Gifted Us</title>
			<itunes:title>Thanks Kelsey! Beautiful Share You Gifted Us</itunes:title>
			<pubDate>Fri, 08 Jul 2022 11:22:43 GMT</pubDate>
			<itunes:duration>10:49</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Thanks-Kelsey--Beautiful-Share-You-Gifted-Us-e1kvf97</link>
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			<itunes:episode>189</itunes:episode>
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			<description><![CDATA[<p>Hello All,</p><p>We are moving forward "one day at a time". Very interesting how much of life I let pass me by. No more!</p><p>Just a little share appreciating Kelseys share. Deep and profound yet simple. That is what we are doing here. Profound and yet simple!</p><p>Keep putting one foot in front of the other and keep noticing. It will get you to you.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6" rel="ugc noopener noreferrer" target="_blank">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" rel="ugc noopener noreferrer" target="_blank">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot" rel="ugc noopener noreferrer" target="_blank">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq" rel="ugc noopener noreferrer" target="_blank">The 3 M's - No Mind, No Meaning, No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" rel="ugc noopener noreferrer" target="_blank">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>We are moving forward "one day at a time". Very interesting how much of life I let pass me by. No more!</p><p>Just a little share appreciating Kelseys share. Deep and profound yet simple. That is what we are doing here. Profound and yet simple!</p><p>Keep putting one foot in front of the other and keep noticing. It will get you to you.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6" rel="ugc noopener noreferrer" target="_blank">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" rel="ugc noopener noreferrer" target="_blank">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot" rel="ugc noopener noreferrer" target="_blank">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq" rel="ugc noopener noreferrer" target="_blank">The 3 M's - No Mind, No Meaning, No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" rel="ugc noopener noreferrer" target="_blank">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>All I See Outside is Problems</title>
			<itunes:title>All I See Outside is Problems</itunes:title>
			<pubDate>Thu, 07 Jul 2022 11:00:18 GMT</pubDate>
			<itunes:duration>1:54</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/All-I-See-Outside-is-Problems-e1ktsmr</link>
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			<description><![CDATA[<p>Hello All,</p><p>Kelsey sharing getting back to the basics and maybe we are the problem?&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6" rel="ugc noopener noreferrer" target="_blank">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" rel="ugc noopener noreferrer" target="_blank">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot" rel="ugc noopener noreferrer" target="_blank">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq" rel="ugc noopener noreferrer" target="_blank">The 3 M's - No Mind, No Meaning, No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" rel="ugc noopener noreferrer" target="_blank">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>Kelsey sharing getting back to the basics and maybe we are the problem?&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6" rel="ugc noopener noreferrer" target="_blank">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" rel="ugc noopener noreferrer" target="_blank">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot" rel="ugc noopener noreferrer" target="_blank">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq" rel="ugc noopener noreferrer" target="_blank">The 3 M's - No Mind, No Meaning, No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" rel="ugc noopener noreferrer" target="_blank">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Back To Who I Be - Kelsey</title>
			<itunes:title>Back To Who I Be - Kelsey</itunes:title>
			<pubDate>Wed, 06 Jul 2022 11:00:59 GMT</pubDate>
			<itunes:duration>1:20</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Back-To-Who-I-Be---Kelsey-e1ksct2</link>
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			<description><![CDATA[Back To Who I Be - Kelsey<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Back To Who I Be - Kelsey<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Birthright - One Liner - Week 23</title>
			<itunes:title>Birthright - One Liner - Week 23</itunes:title>
			<pubDate>Tue, 05 Jul 2022 15:15:01 GMT</pubDate>
			<itunes:duration>5:29</itunes:duration>
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			<itunes:episode>186</itunes:episode>
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			<description><![CDATA[<p>Hello Everyone!&nbsp;</p><p>Life on life's terms is simple. Just keep putting one foot in front of the other. No matter what.&nbsp;</p><p>Do you hate me for not posting the One liner for the week on Monday? If you do, then allow it to move you forward in NMW.&nbsp;</p><p>Also, most of you know that life can have different plans for us. I know that I will get what I need, done. I have no question but that it is true. I always have gotten it done. And Love has always had my back. On that I can depend. That is what you are, at this moment, cultivating, That same confidence in Infinite Love, Presence, Being.</p><p>Go have a great day of discovery!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6" rel="ugc noopener noreferrer" target="_blank">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" rel="ugc noopener noreferrer" target="_blank">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot" rel="ugc noopener noreferrer" target="_blank">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq" rel="ugc noopener noreferrer" target="_blank">The 3 M's - No Mind, No Meaning, No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" rel="ugc noopener noreferrer" target="_blank">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone!&nbsp;</p><p>Life on life's terms is simple. Just keep putting one foot in front of the other. No matter what.&nbsp;</p><p>Do you hate me for not posting the One liner for the week on Monday? If you do, then allow it to move you forward in NMW.&nbsp;</p><p>Also, most of you know that life can have different plans for us. I know that I will get what I need, done. I have no question but that it is true. I always have gotten it done. And Love has always had my back. On that I can depend. That is what you are, at this moment, cultivating, That same confidence in Infinite Love, Presence, Being.</p><p>Go have a great day of discovery!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6" rel="ugc noopener noreferrer" target="_blank">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" rel="ugc noopener noreferrer" target="_blank">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot" rel="ugc noopener noreferrer" target="_blank">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq" rel="ugc noopener noreferrer" target="_blank">The 3 M's - No Mind, No Meaning, No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" rel="ugc noopener noreferrer" target="_blank">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Life On Life's Terms, even on Fourth of July!]]></title>
			<itunes:title><![CDATA[Life On Life's Terms, even on Fourth of July!]]></itunes:title>
			<pubDate>Mon, 04 Jul 2022 16:44:38 GMT</pubDate>
			<itunes:duration>1:57</itunes:duration>
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			<itunes:episode>185</itunes:episode>
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			<description><![CDATA[<p>Happy Fourth of July!&nbsp;</p><p>To all of us, let's not forget that we are in America. That Love gets the message through despite the bs of the mind.&nbsp;</p><p>Slave owners wrote the constitution. They had a different agenda through the scope/point of view they possessed at the time.</p><p>That didn't stop Infinite Love from providing ALL Americans and others worldwide from the desire to live free. To take on the declaration that was gifted to us all through the means at the time. That in-spite of the road ahead, that declaration to our humanity thrives in the veins of the world. We know the truth of the declaration in our being. It will not be hampered and the flame can't be turned out! It is a Yum we all feel.</p><p>I love the fact that I can choose what is best for me. At least till now.&nbsp;</p><p>We are definitely at a crossroads when it comes to our right to vote. If we don't have the ability to vote, then it is the end of our grand experiment. This, Joan of Heart - 90 Days to the Heart of the Matter, is your way of contributing to Infinite Loves expansion. It is our path to peace on earth. Too bold??? Yes, if if were coming from an egoic Identify. This is Infinite Loves deals! So keep prap-ticing! It is worth every space I have moved through.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6" rel="ugc noopener noreferrer" target="_blank">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" rel="ugc noopener noreferrer" target="_blank">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot" rel="ugc noopener noreferrer" target="_blank">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq" rel="ugc noopener noreferrer" target="_blank">The 3 M's - No Mind, No Meaning, No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" rel="ugc noopener noreferrer" target="_blank">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Happy Fourth of July!&nbsp;</p><p>To all of us, let's not forget that we are in America. That Love gets the message through despite the bs of the mind.&nbsp;</p><p>Slave owners wrote the constitution. They had a different agenda through the scope/point of view they possessed at the time.</p><p>That didn't stop Infinite Love from providing ALL Americans and others worldwide from the desire to live free. To take on the declaration that was gifted to us all through the means at the time. That in-spite of the road ahead, that declaration to our humanity thrives in the veins of the world. We know the truth of the declaration in our being. It will not be hampered and the flame can't be turned out! It is a Yum we all feel.</p><p>I love the fact that I can choose what is best for me. At least till now.&nbsp;</p><p>We are definitely at a crossroads when it comes to our right to vote. If we don't have the ability to vote, then it is the end of our grand experiment. This, Joan of Heart - 90 Days to the Heart of the Matter, is your way of contributing to Infinite Loves expansion. It is our path to peace on earth. Too bold??? Yes, if if were coming from an egoic Identify. This is Infinite Loves deals! So keep prap-ticing! It is worth every space I have moved through.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6" rel="ugc noopener noreferrer" target="_blank">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" rel="ugc noopener noreferrer" target="_blank">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot" rel="ugc noopener noreferrer" target="_blank">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq" rel="ugc noopener noreferrer" target="_blank">The 3 M's - No Mind, No Meaning, No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" rel="ugc noopener noreferrer" target="_blank">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>What Would You Do?</title>
			<itunes:title>What Would You Do?</itunes:title>
			<pubDate>Sun, 03 Jul 2022 11:00:39 GMT</pubDate>
			<itunes:duration>5:00</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/What-Would-You-Do-e1knjah</link>
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			<itunes:episode>184</itunes:episode>
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			<description><![CDATA[<p>Hello Everybody!</p><p>The question "what would you do?" isn't what is important. What is important is what you do in the now as it is being experienced?</p><p>And no matter what you do, NMW. Just some words to stir your heart.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6" rel="ugc noopener noreferrer" target="_blank">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" rel="ugc noopener noreferrer" target="_blank">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot" rel="ugc noopener noreferrer" target="_blank">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq" rel="ugc noopener noreferrer" target="_blank">The 3 M's - No Mind, No Meaning, No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" rel="ugc noopener noreferrer" target="_blank">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everybody!</p><p>The question "what would you do?" isn't what is important. What is important is what you do in the now as it is being experienced?</p><p>And no matter what you do, NMW. Just some words to stir your heart.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6" rel="ugc noopener noreferrer" target="_blank">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" rel="ugc noopener noreferrer" target="_blank">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot" rel="ugc noopener noreferrer" target="_blank">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq" rel="ugc noopener noreferrer" target="_blank">The 3 M's - No Mind, No Meaning, No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" rel="ugc noopener noreferrer" target="_blank">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>So Cool To Notice The Exception</title>
			<itunes:title>So Cool To Notice The Exception</itunes:title>
			<pubDate>Sat, 02 Jul 2022 11:00:57 GMT</pubDate>
			<itunes:duration>3:33</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/So-Cool-To-Notice-The-Exception-e1knira</link>
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			<itunes:episode>183</itunes:episode>
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			<description><![CDATA[<p>Hello!&nbsp;</p><p>As you continue to expand. You too will notice the shifts. As long as you continue to incrementally prap-tice, prap-tice, you WILL find yourself one day noticing "hmmm, wow! that is not the rule now! I hardly ever have that yucky feeling anymore!"</p><p>You have provided freedom, no chatter and peace to the rest of your days. Congratulations</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6" rel="ugc noopener noreferrer" target="_blank">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" rel="ugc noopener noreferrer" target="_blank">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot" rel="ugc noopener noreferrer" target="_blank">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq" rel="ugc noopener noreferrer" target="_blank">The 3 M's - No Mind, No Meaning, No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" rel="ugc noopener noreferrer" target="_blank">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello!&nbsp;</p><p>As you continue to expand. You too will notice the shifts. As long as you continue to incrementally prap-tice, prap-tice, you WILL find yourself one day noticing "hmmm, wow! that is not the rule now! I hardly ever have that yucky feeling anymore!"</p><p>You have provided freedom, no chatter and peace to the rest of your days. Congratulations</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6" rel="ugc noopener noreferrer" target="_blank">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" rel="ugc noopener noreferrer" target="_blank">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot" rel="ugc noopener noreferrer" target="_blank">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq" rel="ugc noopener noreferrer" target="_blank">The 3 M's - No Mind, No Meaning, No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" rel="ugc noopener noreferrer" target="_blank">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Banquet</title>
			<itunes:title>A Banquet</itunes:title>
			<pubDate>Fri, 01 Jul 2022 11:00:57 GMT</pubDate>
			<itunes:duration>3:21</itunes:duration>
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			<acast:episodeId>63aa1a23ac4e1d0011d071a6</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>182</itunes:episode>
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			<description><![CDATA[<p>Okay now, I know it is hard to imagine. Thank goodness it is not something to imagine, rather it is to be experienced. You too can experience the banquet.</p><p>That being said, I can say nothing else. One must really experience it and that is done "one day at a time".&nbsp;</p><p>I leave if for you to experience, once you do, you know. No doubts. Have a great time being you till you find yourself in the space of sensing the banquet being laid out for you on a daily bases. Have fun exploring. <br><br>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6" rel="ugc noopener noreferrer" target="_blank">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" rel="ugc noopener noreferrer" target="_blank">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot" rel="ugc noopener noreferrer" target="_blank">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq" rel="ugc noopener noreferrer" target="_blank">The 3 M's - No Mind, No Meaning, No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" rel="ugc noopener noreferrer" target="_blank">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Okay now, I know it is hard to imagine. Thank goodness it is not something to imagine, rather it is to be experienced. You too can experience the banquet.</p><p>That being said, I can say nothing else. One must really experience it and that is done "one day at a time".&nbsp;</p><p>I leave if for you to experience, once you do, you know. No doubts. Have a great time being you till you find yourself in the space of sensing the banquet being laid out for you on a daily bases. Have fun exploring. <br><br>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6" rel="ugc noopener noreferrer" target="_blank">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" rel="ugc noopener noreferrer" target="_blank">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot" rel="ugc noopener noreferrer" target="_blank">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq" rel="ugc noopener noreferrer" target="_blank">The 3 M's - No Mind, No Meaning, No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" rel="ugc noopener noreferrer" target="_blank">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Today</title>
			<itunes:title>Today</itunes:title>
			<pubDate>Thu, 30 Jun 2022 11:23:36 GMT</pubDate>
			<itunes:duration>1:35</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Today-e1kkvkl</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071a7</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>181</itunes:episode>
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			<description><![CDATA[<p>Today is your day! And everything is going your way. Today!</p><p>A line from Shania Twains song "Today" which is all we have. Today is a short and sweet message.&nbsp;</p><p>Enjoy the song, go find it! Listen to the words of encouragement. Have a great day!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6" rel="ugc noopener noreferrer" target="_blank">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" rel="ugc noopener noreferrer" target="_blank">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot" rel="ugc noopener noreferrer" target="_blank">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq" rel="ugc noopener noreferrer" target="_blank">The 3 M's - No Mind, No Meaning, No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" rel="ugc noopener noreferrer" target="_blank">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today is your day! And everything is going your way. Today!</p><p>A line from Shania Twains song "Today" which is all we have. Today is a short and sweet message.&nbsp;</p><p>Enjoy the song, go find it! Listen to the words of encouragement. Have a great day!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6" rel="ugc noopener noreferrer" target="_blank">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" rel="ugc noopener noreferrer" target="_blank">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot" rel="ugc noopener noreferrer" target="_blank">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq" rel="ugc noopener noreferrer" target="_blank">The 3 M's - No Mind, No Meaning, No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" rel="ugc noopener noreferrer" target="_blank">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Innocence</title>
			<itunes:title>Innocence</itunes:title>
			<pubDate>Wed, 29 Jun 2022 11:00:30 GMT</pubDate>
			<itunes:duration>11:37</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Innocence-e1kj0rl</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071a8</acast:episodeId>
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			<itunes:episode>180</itunes:episode>
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			<description><![CDATA[<p>Hello All,</p><p>To say we are born of innocences is a fact. We have no thoughts or owies controlling our days. Until, it's like we are velcro walking through life and it all, the yucky stuff, just sticks to us.</p><p>However, that is not the truth. That is the trick of the mind. Once you know, you hear it, you realize how it has been hell, that is when one is willing to give it a full throttled effort. An effort that I say is worth it. &nbsp;I get a little passionate in this one. Please forgive should it trigger you.&nbsp;</p><p>The securely found place within is the Innocent, Authentic you.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6" rel="ugc noopener noreferrer" target="_blank">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" rel="ugc noopener noreferrer" target="_blank">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot" rel="ugc noopener noreferrer" target="_blank">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq" rel="ugc noopener noreferrer" target="_blank">The 3 M's - No Mind, No Meaning, No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" rel="ugc noopener noreferrer" target="_blank">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>To say we are born of innocences is a fact. We have no thoughts or owies controlling our days. Until, it's like we are velcro walking through life and it all, the yucky stuff, just sticks to us.</p><p>However, that is not the truth. That is the trick of the mind. Once you know, you hear it, you realize how it has been hell, that is when one is willing to give it a full throttled effort. An effort that I say is worth it. &nbsp;I get a little passionate in this one. Please forgive should it trigger you.&nbsp;</p><p>The securely found place within is the Innocent, Authentic you.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6" rel="ugc noopener noreferrer" target="_blank">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" rel="ugc noopener noreferrer" target="_blank">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot" rel="ugc noopener noreferrer" target="_blank">Don't Give Up Till The Miracle Happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq" rel="ugc noopener noreferrer" target="_blank">The 3 M's - No Mind, No Meaning, No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" rel="ugc noopener noreferrer" target="_blank">The Willingness To Be Willing</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[It's Incredible!]]></title>
			<itunes:title><![CDATA[It's Incredible!]]></itunes:title>
			<pubDate>Tue, 28 Jun 2022 11:00:02 GMT</pubDate>
			<itunes:duration>6:17</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Its-Incredible-e1kg3sl</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071a9</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>179</itunes:episode>
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			<description><![CDATA[<p>It is so freeing to be able to walk through life knowing I am someone that Self Corrects with Integrity.&nbsp;</p><p>So keep noticing. Keep moving towards your peace. It is worth every second.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6" rel="ugc noopener noreferrer" target="_blank">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" rel="ugc noopener noreferrer" target="_blank">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm" rel="ugc noopener noreferrer" target="_blank">Self Correcting With Integrity - A Shift</a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp" rel="ugc noopener noreferrer" target="_blank">A New Quantum Paradigm&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev" rel="ugc noopener noreferrer" target="_blank">The Universe Conspiring To Work For You - Kelsey and Nikki</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It is so freeing to be able to walk through life knowing I am someone that Self Corrects with Integrity.&nbsp;</p><p>So keep noticing. Keep moving towards your peace. It is worth every second.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6" rel="ugc noopener noreferrer" target="_blank">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" rel="ugc noopener noreferrer" target="_blank">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm" rel="ugc noopener noreferrer" target="_blank">Self Correcting With Integrity - A Shift</a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp" rel="ugc noopener noreferrer" target="_blank">A New Quantum Paradigm&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev" rel="ugc noopener noreferrer" target="_blank">The Universe Conspiring To Work For You - Kelsey and Nikki</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Whoomp, there it is! - One Liner - Week 22 (Sung by Tag Team)</title>
			<itunes:title>Whoomp, there it is! - One Liner - Week 22 (Sung by Tag Team)</itunes:title>
			<pubDate>Mon, 27 Jun 2022 11:00:37 GMT</pubDate>
			<itunes:duration>6:41</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Whoomp--there-it-is----One-Liner---Week-22-Sung-by-Tag-Team-e1kg4mk</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071aa</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>178</itunes:episode>
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			<description><![CDATA[<p>This is such a kool way to point to the egoic identity. Excellent One Liner!</p><p>Use it to quickly get you to the present and out of the mind-loop, hell-loop whatever you want to call it!&nbsp;</p><p>Play with it and see if it supports you. You may like it. Have a great one.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6" rel="ugc noopener noreferrer" target="_blank">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" rel="ugc noopener noreferrer" target="_blank">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm" rel="ugc noopener noreferrer" target="_blank">Self Correcting With Integrity - A Shift</a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp" rel="ugc noopener noreferrer" target="_blank">A New Quantum Paradigm&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev" rel="ugc noopener noreferrer" target="_blank">The Universe Conspiring To Work For You - Kelsey and Nikki</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is such a kool way to point to the egoic identity. Excellent One Liner!</p><p>Use it to quickly get you to the present and out of the mind-loop, hell-loop whatever you want to call it!&nbsp;</p><p>Play with it and see if it supports you. You may like it. Have a great one.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6" rel="ugc noopener noreferrer" target="_blank">Yuck and Yum - Week 1</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" rel="ugc noopener noreferrer" target="_blank">No Make Wrong - Week 2</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm" rel="ugc noopener noreferrer" target="_blank">Self Correcting With Integrity - A Shift</a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp" rel="ugc noopener noreferrer" target="_blank">A New Quantum Paradigm&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev" rel="ugc noopener noreferrer" target="_blank">The Universe Conspiring To Work For You - Kelsey and Nikki</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[It's You, Eking Through]]></title>
			<itunes:title><![CDATA[It's You, Eking Through]]></itunes:title>
			<pubDate>Sun, 26 Jun 2022 11:00:28 GMT</pubDate>
			<itunes:duration>4:14</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Its-You--Eking-Through-e1kevdb</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071ab</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>177</itunes:episode>
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			<description><![CDATA[<p>Presence, Essence, It's you, it's you! You are coming through. The "authentic you" that is... I know, just like I say in the beginning of the podcast, you have to experience it for yourself. Keep playing, keep walking the walk.&nbsp;</p><p>Enjoy,</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt">Everyone Functions At Their Own Level Of Awareness&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Presence, Essence, It's you, it's you! You are coming through. The "authentic you" that is... I know, just like I say in the beginning of the podcast, you have to experience it for yourself. Keep playing, keep walking the walk.&nbsp;</p><p>Enjoy,</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt">Everyone Functions At Their Own Level Of Awareness&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Noticing Has Gotten You Through Life</title>
			<itunes:title>Noticing Has Gotten You Through Life</itunes:title>
			<pubDate>Sat, 25 Jun 2022 11:00:35 GMT</pubDate>
			<itunes:duration>9:15</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Noticing-Has-Gotten-You-Through-Life-e1kdv5d</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071ac</acast:episodeId>
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			<itunes:episode>176</itunes:episode>
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			<description><![CDATA[<p>Hello All,</p><p>Today is the only day! Presence is what shows up when you prap-tice, prap-tice, prap-tice. Gradually with intention we find ourselves in a new way. Taking new actions.</p><p>Just keep on keeping on!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm"><u>Self Correcting With Integrity - A Shift</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp">A New Quantum Paradigm&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev">The Universe Conspiring To Work For You - Kelsey and Nikki</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>Today is the only day! Presence is what shows up when you prap-tice, prap-tice, prap-tice. Gradually with intention we find ourselves in a new way. Taking new actions.</p><p>Just keep on keeping on!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm"><u>Self Correcting With Integrity - A Shift</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp">A New Quantum Paradigm&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev">The Universe Conspiring To Work For You - Kelsey and Nikki</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Everyday Brings It's Own]]></title>
			<itunes:title><![CDATA[Everyday Brings It's Own]]></itunes:title>
			<pubDate>Fri, 24 Jun 2022 12:41:34 GMT</pubDate>
			<itunes:duration>6:05</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Everyday-Brings-Its-Own-e1kct4j</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>175</itunes:episode>
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			<description><![CDATA[<p>Hello All,</p><p>Basically we have a walk through, allowing what is to be, as an example. You will have them. Might as well get some info.</p><p>Now you know, now you will be able to access the example and maybe allow it to work you. As long as you don't give up till the miracle happens, you too, will find yourself in this space of being. Now you too will be able to walk through the pain coming through the pain body. You will be able to breath through. Keep it up, you got this and you are kicking arss!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq"><u>The 3 M's - No Mind, No Meaning, No Make Wrong</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>Basically we have a walk through, allowing what is to be, as an example. You will have them. Might as well get some info.</p><p>Now you know, now you will be able to access the example and maybe allow it to work you. As long as you don't give up till the miracle happens, you too, will find yourself in this space of being. Now you too will be able to walk through the pain coming through the pain body. You will be able to breath through. Keep it up, you got this and you are kicking arss!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq"><u>The 3 M's - No Mind, No Meaning, No Make Wrong</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Are you having new experiences? - Prap-tice, Prap-tice, Prap-tice!</title>
			<itunes:title>Are you having new experiences? - Prap-tice, Prap-tice, Prap-tice!</itunes:title>
			<pubDate>Thu, 23 Jun 2022 11:01:00 GMT</pubDate>
			<itunes:duration>3:41</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Are-you-having-new-experiences----Prap-tice--Prap-tice--Prap-tice-e1k8gtc</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071ae</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>174</itunes:episode>
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			<description><![CDATA[<p>Hello!</p><p>Just keep prap-ticing since that is what it takes to get to the "second nature" portion of the program.</p><p>It is in the little things in life that show us how much we have expanded. Keep on keep'n on!&nbsp;</p><p>See if you can be a "yes" to the little things that pop in and NO MAKE WRONG along the way. Be easy breezy!</p><p>Nikki</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq"><u>The 3 M's - No Mind, No Meaning, No Make Wrong</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello!</p><p>Just keep prap-ticing since that is what it takes to get to the "second nature" portion of the program.</p><p>It is in the little things in life that show us how much we have expanded. Keep on keep'n on!&nbsp;</p><p>See if you can be a "yes" to the little things that pop in and NO MAKE WRONG along the way. Be easy breezy!</p><p>Nikki</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq"><u>The 3 M's - No Mind, No Meaning, No Make Wrong</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Suffering Can Be Diminished</title>
			<itunes:title>Suffering Can Be Diminished</itunes:title>
			<pubDate>Wed, 22 Jun 2022 11:00:34 GMT</pubDate>
			<itunes:duration>4:11</itunes:duration>
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			<itunes:season>2</itunes:season>
			<itunes:episode>173</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d071af.jpg"/>
			<description><![CDATA[<p>Hello Everyone,</p><p>The truth is... Suffering can be diminished and one need not suffer needlessly. What do I mean? Needlessly = being in the head, daydreaming, living out events over and over again in the mind, all this is suffering and needless.&nbsp;</p><p>It really is possible to have a clear mind, no mind. So keep prap-ticing, prap-ticing!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot"><u>Don't Give Up Till The Miracle Happens</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq"><u>The 3 M's - No Mind, No Meaning, No Make Wrong</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u>The Willingness To Be Willing</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone,</p><p>The truth is... Suffering can be diminished and one need not suffer needlessly. What do I mean? Needlessly = being in the head, daydreaming, living out events over and over again in the mind, all this is suffering and needless.&nbsp;</p><p>It really is possible to have a clear mind, no mind. So keep prap-ticing, prap-ticing!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot"><u>Don't Give Up Till The Miracle Happens</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq"><u>The 3 M's - No Mind, No Meaning, No Make Wrong</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u>The Willingness To Be Willing</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Those Still Suffering</title>
			<itunes:title>Those Still Suffering</itunes:title>
			<pubDate>Tue, 21 Jun 2022 11:00:30 GMT</pubDate>
			<itunes:duration>7:10</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Those-Still-Suffering-e1k5r22</link>
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			<itunes:episode>172</itunes:episode>
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			<description><![CDATA[<p>Hello Everyone!</p><p>There are so many podcasts that you can listen to, pointers as Eckhart says.&nbsp;</p><p>Enjoy the expansion. Start again, start again.&nbsp;</p><p>Stay out of the mind! Listen to Eckhart or a podcast. Allow them to support you.</p><p><br></p><p>Nikki</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone!</p><p>There are so many podcasts that you can listen to, pointers as Eckhart says.&nbsp;</p><p>Enjoy the expansion. Start again, start again.&nbsp;</p><p>Stay out of the mind! Listen to Eckhart or a podcast. Allow them to support you.</p><p><br></p><p>Nikki</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Oath - Spaces - Week 21</title>
			<itunes:title>Oath - Spaces - Week 21</itunes:title>
			<pubDate>Mon, 20 Jun 2022 11:00:13 GMT</pubDate>
			<itunes:duration>7:08</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Oath---Spaces---Week-21-e1k5qqj</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>171</itunes:episode>
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			<description><![CDATA[<p>Hello All,</p><p>Oath</p><p>This episode provides some examples of the "I surrender" oath we may have forgotten. Or that we cherish.</p><p>Wherever you are, you are not alone, you can do it and sending the Angels to wrap you in their wings of love.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>Oath</p><p>This episode provides some examples of the "I surrender" oath we may have forgotten. Or that we cherish.</p><p>Wherever you are, you are not alone, you can do it and sending the Angels to wrap you in their wings of love.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Happy Father's Day!]]></title>
			<itunes:title><![CDATA[Happy Father's Day!]]></itunes:title>
			<pubDate>Sun, 19 Jun 2022 18:11:38 GMT</pubDate>
			<itunes:duration>6:36</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Happy-Fathers-Day-e1k5lqe</link>
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			<itunes:episode>170</itunes:episode>
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			<description><![CDATA[<p>Hello Everyone,</p><p>Especially to the Dad's! Have a beautiful love fest!&nbsp;</p><p>Enjoy the podcast, no matter where you may be today. Listen and allow Infinite Love to open you to so much more.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot"><u>Don't Give Up Till The Miracle Happens</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq"><u>The 3 M's - No Mind, No Meaning, No Make Wrong</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u>The Willingness To Be Willing</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone,</p><p>Especially to the Dad's! Have a beautiful love fest!&nbsp;</p><p>Enjoy the podcast, no matter where you may be today. Listen and allow Infinite Love to open you to so much more.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot"><u>Don't Give Up Till The Miracle Happens</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq"><u>The 3 M's - No Mind, No Meaning, No Make Wrong</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u>The Willingness To Be Willing</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What is the mind telling you</title>
			<itunes:title>What is the mind telling you</itunes:title>
			<pubDate>Sat, 18 Jun 2022 11:00:19 GMT</pubDate>
			<itunes:duration>5:20</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/What-is-the-mind-telling-you-e1k4296</link>
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			<itunes:episode>169</itunes:episode>
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			<description><![CDATA[<p>Hello Everyone,</p><p>It can be so easy to get back to NOT noticing. However now that you know about it, you can't ignore it.&nbsp;</p><p>Keep hang in there and one day at a time, is how you step out of the conditioned mind. It is worth walking through the eye of a needle.</p><p>Can be painful however very worth it!&nbsp;</p><p>Enjoy the expansion!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot"><u>Don't Give Up Till The Miracle Happens</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq"><u>The 3 M's - No Mind, No Meaning, No Make Wrong</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u>The Willingness To Be Willing</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone,</p><p>It can be so easy to get back to NOT noticing. However now that you know about it, you can't ignore it.&nbsp;</p><p>Keep hang in there and one day at a time, is how you step out of the conditioned mind. It is worth walking through the eye of a needle.</p><p>Can be painful however very worth it!&nbsp;</p><p>Enjoy the expansion!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot"><u>Don't Give Up Till The Miracle Happens</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq"><u>The 3 M's - No Mind, No Meaning, No Make Wrong</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u>The Willingness To Be Willing</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Sneaky Mind</title>
			<itunes:title>The Sneaky Mind</itunes:title>
			<pubDate>Fri, 17 Jun 2022 11:00:25 GMT</pubDate>
			<itunes:duration>3:03</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/The-Sneaky-Mind-e1k2ped</link>
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			<itunes:episode>168</itunes:episode>
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			<description><![CDATA[<p>Hi All,</p><p>Yep, it keeps happening! The mind sneaks in and takes you on a ride.&nbsp;</p><p>It happens fast. That is why nothing was flowing through. I couldn't share. Now we have a podcast.&nbsp;</p><p>Have you ever noticed? How quick it takes you. You are not alone!</p><p>Have fun discovering</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm"><u>Self Correcting With Integrity - A Shift</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp">A New Quantum Paradigm&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev">The Universe Conspiring To Work For You - Kelsey and Nikki</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi All,</p><p>Yep, it keeps happening! The mind sneaks in and takes you on a ride.&nbsp;</p><p>It happens fast. That is why nothing was flowing through. I couldn't share. Now we have a podcast.&nbsp;</p><p>Have you ever noticed? How quick it takes you. You are not alone!</p><p>Have fun discovering</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm"><u>Self Correcting With Integrity - A Shift</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp">A New Quantum Paradigm&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev">The Universe Conspiring To Work For You - Kelsey and Nikki</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>1 Hour A Day - Eckhart on the Reg</title>
			<itunes:title>1 Hour A Day - Eckhart on the Reg</itunes:title>
			<pubDate>Thu, 16 Jun 2022 11:00:52 GMT</pubDate>
			<itunes:duration>8:12</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/1-Hour-A-Day---Eckhart-on-the-Reg-e1k17p5</link>
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			<itunes:episode>167</itunes:episode>
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			<description><![CDATA[<p>Hello!</p><p>Kelsey gave us so many gems in her share. Without saying it she shared NMW, how important it is for our emotional sobriety to listen</p><p>to Eckhart for 1 hour a day. It is just like going to an AA meeting. You sit in the chair and listen for what is similar. &nbsp;</p><p>So keep it up, listening. It will not only soothe the soul, it will give you the ability to get through another day. Especially if you are moving through noticing how talkative the mind is and it won't shut up. Especially then! All of the podcasts below will support you</p><p>You can do it! Enjoy!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm"><u>Self Correcting With Integrity - A Shift</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp">A New Quantum Paradigm&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev">The Universe Conspiring To Work For You - Kelsey and Nikki</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello!</p><p>Kelsey gave us so many gems in her share. Without saying it she shared NMW, how important it is for our emotional sobriety to listen</p><p>to Eckhart for 1 hour a day. It is just like going to an AA meeting. You sit in the chair and listen for what is similar. &nbsp;</p><p>So keep it up, listening. It will not only soothe the soul, it will give you the ability to get through another day. Especially if you are moving through noticing how talkative the mind is and it won't shut up. Especially then! All of the podcasts below will support you</p><p>You can do it! Enjoy!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm"><u>Self Correcting With Integrity - A Shift</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp">A New Quantum Paradigm&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev">The Universe Conspiring To Work For You - Kelsey and Nikki</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Eckhart On The Reg']]></title>
			<itunes:title><![CDATA[Eckhart On The Reg']]></itunes:title>
			<pubDate>Wed, 15 Jun 2022 11:00:13 GMT</pubDate>
			<itunes:duration>4:26</itunes:duration>
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			<itunes:episode>166</itunes:episode>
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			<description><![CDATA[Eckhart on the reg'... Kelsey shares what not listening to Eckhart is like versus listening to Eckhart on the regular.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Eckhart on the reg'... Kelsey shares what not listening to Eckhart is like versus listening to Eckhart on the regular.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Are You Exhausted</title>
			<itunes:title>Are You Exhausted</itunes:title>
			<pubDate>Tue, 14 Jun 2022 11:00:11 GMT</pubDate>
			<itunes:duration>2:45</itunes:duration>
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			<itunes:episode>165</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d071b7.jpg"/>
			<description><![CDATA[<p>Hello Everyone,</p><p>This is a shout out to those of you that may be at your wits end with the violence we are experiencing.&nbsp;</p><p>This may stir all kinds of reactions, anger, frustration, sadness, grief and much more. Please know you are not alone.</p><p>This is the time to put your big girl and big boy chonies on! Chonies are panties. lol&nbsp;</p><p>This is what it looks like to walk through life on life's terms. Breathe! Breathe! Breathe! And as long as you are noticing, you are&nbsp;</p><p>using nmw, and start again!!!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq"><u>The 3 M's - No Mind, No Meaning, No Make Wrong</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone,</p><p>This is a shout out to those of you that may be at your wits end with the violence we are experiencing.&nbsp;</p><p>This may stir all kinds of reactions, anger, frustration, sadness, grief and much more. Please know you are not alone.</p><p>This is the time to put your big girl and big boy chonies on! Chonies are panties. lol&nbsp;</p><p>This is what it looks like to walk through life on life's terms. Breathe! Breathe! Breathe! And as long as you are noticing, you are&nbsp;</p><p>using nmw, and start again!!!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq"><u>The 3 M's - No Mind, No Meaning, No Make Wrong</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Allowing - Spaces - Week 20</title>
			<itunes:title>Allowing - Spaces - Week 20</itunes:title>
			<pubDate>Mon, 13 Jun 2022 14:18:49 GMT</pubDate>
			<itunes:duration>6:08</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Allowing---Spaces---Week-20-e1jsq7m</link>
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			<itunes:season>2</itunes:season>
			<itunes:episode>164</itunes:episode>
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			<description><![CDATA[<p>Welcome to Monday!</p><p>We are experiencing Allowing this week. Just noticing how it shows up when we know what to notice. It is just there.</p><p>So relax, we are half-way through the year now! Wow, how time flies!&nbsp;</p><p>Keep listening to Eckhart, keep ALLOWING this to work for you/with you. You can do it!&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm"><u>Self Correcting With Integrity - A Shift</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp">A New Quantum Paradigm&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev">The Universe Conspiring To Work For You - Kelsey and Nikki</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Monday!</p><p>We are experiencing Allowing this week. Just noticing how it shows up when we know what to notice. It is just there.</p><p>So relax, we are half-way through the year now! Wow, how time flies!&nbsp;</p><p>Keep listening to Eckhart, keep ALLOWING this to work for you/with you. You can do it!&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm"><u>Self Correcting With Integrity - A Shift</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp">A New Quantum Paradigm&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev">The Universe Conspiring To Work For You - Kelsey and Nikki</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Are the daily occurrences of life getting to you?</title>
			<itunes:title>Are the daily occurrences of life getting to you?</itunes:title>
			<pubDate>Sun, 12 Jun 2022 11:00:06 GMT</pubDate>
			<itunes:duration>3:42</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/66259711-d634-4ef9-8b0e-540304888951/media.mp3" length="3594172" type="audio/mpeg"/>
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			<link>https://anchor.fm/joanofheart/episodes/Are-the-daily-occurrences-of-life-getting-to-you-e1jr9pl</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071b9</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>163</itunes:episode>
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			<description><![CDATA[<p>This is an opportunity to take the daily occurrences of life and let them provide you with valuable information.&nbsp;</p><p>It is neutral in nature, the info, the yuck and yum, it is only indicating that there is something to look at. So it is definitely an opportunity to prap-tice, prap-tice as you experience the "now" while you move throughout the day. It happens anyway, it's just now you are noticing it. Aware of it.&nbsp;</p><p>Have a beautiful Sunday and keep noticing, breathing and experiencing.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Using-Butt-Hurt-to-Expand-e1gko2m">Using Butt Hurt to Expand</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq"><u>The 3 M's - No Mind, No Meaning, No Make Wrong</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is an opportunity to take the daily occurrences of life and let them provide you with valuable information.&nbsp;</p><p>It is neutral in nature, the info, the yuck and yum, it is only indicating that there is something to look at. So it is definitely an opportunity to prap-tice, prap-tice as you experience the "now" while you move throughout the day. It happens anyway, it's just now you are noticing it. Aware of it.&nbsp;</p><p>Have a beautiful Sunday and keep noticing, breathing and experiencing.</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Using-Butt-Hurt-to-Expand-e1gko2m">Using Butt Hurt to Expand</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq"><u>The 3 M's - No Mind, No Meaning, No Make Wrong</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Lot's Happening all around us! How are you doing?]]></title>
			<itunes:title><![CDATA[Lot's Happening all around us! How are you doing?]]></itunes:title>
			<pubDate>Sat, 11 Jun 2022 11:00:38 GMT</pubDate>
			<itunes:duration>3:19</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Lots-Happening-all-around-us--How-are-you-doing-e1jphn9</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071ba</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>162</itunes:episode>
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			<description><![CDATA[<p>Hello Everyone,</p><p>Yes, much is happening in the world, our county, our state, our city. Gun violence is on the rise.&nbsp;</p><p>Fight or flight might be rushing through your body. This is the moment that it is even more important to stand your ground.</p><p>The inner life is the one to be attentive to. There is nothing to do, unless there is. Keep breathing, keeep using NMW for yourself and others, don't let the mind take you on a ride of "what could I do, why don't I do it?, do I leave, do I stay?" all mind chatter. Stay in the present moment. When there is an action to take, you will take it. So start to notice.... am I in the present, am I trusting Infinite Love, what next love?</p><p>Stay with your internal navagation system and you will get through this. This is the perfect time to cultivate your partnership with Infinite Love by using your one liners, spaces, and breathe! This IS an opportunity to expand. Use it!</p><p>I'm adding "Using Butt Hurt to Expand" since no matter what the reaction is, as far as we are concerned, it is a butt hurt. Please use this time as an opportunity to continue your expansion. These are the times we check out emotionally. See if you can breathe through, allow your breathe to get your through. NMW for anything. Loving you and you can do it!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Using-Butt-Hurt-to-Expand-e1gko2m">Using Butt Hurt to Expand</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq"><u>The 3 M's - No Mind, No Meaning, No Make Wrong</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone,</p><p>Yes, much is happening in the world, our county, our state, our city. Gun violence is on the rise.&nbsp;</p><p>Fight or flight might be rushing through your body. This is the moment that it is even more important to stand your ground.</p><p>The inner life is the one to be attentive to. There is nothing to do, unless there is. Keep breathing, keeep using NMW for yourself and others, don't let the mind take you on a ride of "what could I do, why don't I do it?, do I leave, do I stay?" all mind chatter. Stay in the present moment. When there is an action to take, you will take it. So start to notice.... am I in the present, am I trusting Infinite Love, what next love?</p><p>Stay with your internal navagation system and you will get through this. This is the perfect time to cultivate your partnership with Infinite Love by using your one liners, spaces, and breathe! This IS an opportunity to expand. Use it!</p><p>I'm adding "Using Butt Hurt to Expand" since no matter what the reaction is, as far as we are concerned, it is a butt hurt. Please use this time as an opportunity to continue your expansion. These are the times we check out emotionally. See if you can breathe through, allow your breathe to get your through. NMW for anything. Loving you and you can do it!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Using-Butt-Hurt-to-Expand-e1gko2m">Using Butt Hurt to Expand</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq"><u>The 3 M's - No Mind, No Meaning, No Make Wrong</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[What!? I'm Surrendering!!??]]></title>
			<itunes:title><![CDATA[What!? I'm Surrendering!!??]]></itunes:title>
			<pubDate>Fri, 10 Jun 2022 11:00:49 GMT</pubDate>
			<itunes:duration>3:17</itunes:duration>
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			<description><![CDATA[<p>Hello Everyone,</p><p>Surrender!!!! What the heck is that?? Well, guess what? You have been doing just that, surrendering.</p><p>Each time you use a one liner or a space... surrender!!!</p><p>We keep it simple with our actions and one liners and spaces.&nbsp;</p><p>Great noticing! Keep putting one foot in front of the other! Have a great day</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq"><u>The 3 M's - No Mind, No Meaning, No Make Wrong</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone,</p><p>Surrender!!!! What the heck is that?? Well, guess what? You have been doing just that, surrendering.</p><p>Each time you use a one liner or a space... surrender!!!</p><p>We keep it simple with our actions and one liners and spaces.&nbsp;</p><p>Great noticing! Keep putting one foot in front of the other! Have a great day</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq"><u>The 3 M's - No Mind, No Meaning, No Make Wrong</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mind, Meaning and Make Wrong</title>
			<itunes:title>Mind, Meaning and Make Wrong</itunes:title>
			<pubDate>Thu, 09 Jun 2022 11:00:24 GMT</pubDate>
			<itunes:duration>6:18</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Mind--Meaning-and-Make-Wrong-e1jnj0e</link>
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			<itunes:episode>160</itunes:episode>
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			<description><![CDATA[<p>Hello Everyone,</p><p>Just a conversation about how on the daily, we are in thoughts, always dealing with life rather than experiencing it.&nbsp;</p><p>We don't even realize it. Just so normal correct?</p><p>NO! it is not normal. We only believe it is normal since we have been doing it forever. Eckhart is gaining in momentum for a reason.</p><p>You will always be living in the condemnation of who the "conditioned mind' says you are UNLESS you are willing to be willing to step out of the "conditioned mind", easier said than done.&nbsp;</p><p>Keep noticing how fruitless it is to react to every little thing! Once you begin to notice how over the top the reaction is? You too will laugh and begin to touch the gift of Love that is our Divine part of our being. Our Authentic Being. Have fun discovering!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot"><u>Don't Give Up Till The Miracle Happens</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq"><u>The 3 M's - No Mind, No Meaning, No Make Wrong</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u>The Willingness To Be Willing</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone,</p><p>Just a conversation about how on the daily, we are in thoughts, always dealing with life rather than experiencing it.&nbsp;</p><p>We don't even realize it. Just so normal correct?</p><p>NO! it is not normal. We only believe it is normal since we have been doing it forever. Eckhart is gaining in momentum for a reason.</p><p>You will always be living in the condemnation of who the "conditioned mind' says you are UNLESS you are willing to be willing to step out of the "conditioned mind", easier said than done.&nbsp;</p><p>Keep noticing how fruitless it is to react to every little thing! Once you begin to notice how over the top the reaction is? You too will laugh and begin to touch the gift of Love that is our Divine part of our being. Our Authentic Being. Have fun discovering!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot"><u>Don't Give Up Till The Miracle Happens</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq"><u>The 3 M's - No Mind, No Meaning, No Make Wrong</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u>The Willingness To Be Willing</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Kelseys experience on the I-10 Fwy</title>
			<itunes:title>Kelseys experience on the I-10 Fwy</itunes:title>
			<pubDate>Wed, 08 Jun 2022 11:00:58 GMT</pubDate>
			<itunes:duration>3:34</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Kelseys-experience-on-the-I-10-Fwy-e1jln3c</link>
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			<itunes:episode>159</itunes:episode>
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			<description><![CDATA[<p>Hello All,</p><p>Kelsey shares with us an experience she is having while at a stand still, in traffic, due to an accident.&nbsp;</p><p>What would you do?</p><p>Nikki</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm"><u>Self Correcting With Integrity - A Shift</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp">A New Quantum Paradigm&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev">The Universe Conspiring To Work For You - Kelsey and Nikki</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>Kelsey shares with us an experience she is having while at a stand still, in traffic, due to an accident.&nbsp;</p><p>What would you do?</p><p>Nikki</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm"><u>Self Correcting With Integrity - A Shift</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp">A New Quantum Paradigm&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev">The Universe Conspiring To Work For You - Kelsey and Nikki</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>My tire blew! Did I?</title>
			<itunes:title>My tire blew! Did I?</itunes:title>
			<pubDate>Tue, 07 Jun 2022 11:00:40 GMT</pubDate>
			<itunes:duration>4:01</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/My-tire-blew--Did-I-e1jjluc</link>
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			<itunes:episode>158</itunes:episode>
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			<description><![CDATA[<p>That is the question? Did I blow up just like my tire did. Did I diminish others around me just due to the fact my egoic identity is on a rampage?</p><p>No! I didn't! I am so heart happy! I'm sure I would have sliced and diced someone along the way prior to prap-ticing Eckhart.</p><p>Not this time. BTW... I was taken care of within 1 hour. Excellent service and back on the road.&nbsp;</p><p>Nothing got in the way of the actual experience. ie... no judgment that they should be here faster, do a better job, why do I have to go through this now! blah, blah, blah. blah, blah, blah!&nbsp;</p><p>All is well and now I can start again, start again.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm"><u>Self Correcting With Integrity - A Shift</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp">A New Quantum Paradigm&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev">The Universe Conspiring To Work For You - Kelsey and Nikki</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>That is the question? Did I blow up just like my tire did. Did I diminish others around me just due to the fact my egoic identity is on a rampage?</p><p>No! I didn't! I am so heart happy! I'm sure I would have sliced and diced someone along the way prior to prap-ticing Eckhart.</p><p>Not this time. BTW... I was taken care of within 1 hour. Excellent service and back on the road.&nbsp;</p><p>Nothing got in the way of the actual experience. ie... no judgment that they should be here faster, do a better job, why do I have to go through this now! blah, blah, blah. blah, blah, blah!&nbsp;</p><p>All is well and now I can start again, start again.&nbsp;</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm"><u>Self Correcting With Integrity - A Shift</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp">A New Quantum Paradigm&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev">The Universe Conspiring To Work For You - Kelsey and Nikki</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>3 M’s - No Mind, No Meaning, No Make Wrong - Week 19 - Space</title>
			<itunes:title>3 M’s - No Mind, No Meaning, No Make Wrong - Week 19 - Space</itunes:title>
			<pubDate>Tue, 07 Jun 2022 00:32:45 GMT</pubDate>
			<itunes:duration>1:34</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/e53b1cd9-35cb-4252-8154-88e33ed539db/media.mp3" length="1523551" type="audio/mpeg"/>
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			<link>https://anchor.fm/joanofheart/episodes/3-Ms---No-Mind--No-Meaning--No-Make-Wrong---Week-19---Space-e1jjka5</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071bf</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>157</itunes:episode>
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			<description><![CDATA[<p>Hello Everyone,</p><p>Today is the start of a new week. This really does speak for itself. Just keep noticing... you will be so happy you did!</p><p>I love that we are now into week 19! Just keep prap-ticing, prap-ticing. There is no where to go, no where to get and no where to be.</p><p>Enjoy the ride!🥰</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq"><u>The 3 M's - No Mind, No Meaning, No Make Wrong</u></a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone,</p><p>Today is the start of a new week. This really does speak for itself. Just keep noticing... you will be so happy you did!</p><p>I love that we are now into week 19! Just keep prap-ticing, prap-ticing. There is no where to go, no where to get and no where to be.</p><p>Enjoy the ride!🥰</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq"><u>The 3 M's - No Mind, No Meaning, No Make Wrong</u></a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Creating something that's never been created before]]></title>
			<itunes:title><![CDATA[Creating something that's never been created before]]></itunes:title>
			<pubDate>Sun, 05 Jun 2022 19:02:32 GMT</pubDate>
			<itunes:duration>2:14</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Creating-something-thats-never-been-created-before-e1jho6e</link>
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			<itunes:episode>156</itunes:episode>
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			<description><![CDATA[Creating something that's never been created before<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Creating something that's never been created before<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Nobody Judges Us Harder</title>
			<itunes:title>Nobody Judges Us Harder</itunes:title>
			<pubDate>Sat, 04 Jun 2022 16:57:02 GMT</pubDate>
			<itunes:duration>6:50</itunes:duration>
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			<description><![CDATA[Nobody Judges Us Harder<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Nobody Judges Us Harder<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Daily Reminder!</title>
			<itunes:title>A Daily Reminder!</itunes:title>
			<pubDate>Fri, 03 Jun 2022 11:16:55 GMT</pubDate>
			<itunes:duration>2:15</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/A-Daily-Reminder-e1jevha</link>
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			<itunes:season>2</itunes:season>
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			<description><![CDATA[A Daily Reminder!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[A Daily Reminder!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Going on a little vacation</title>
			<itunes:title>Going on a little vacation</itunes:title>
			<pubDate>Thu, 02 Jun 2022 11:00:54 GMT</pubDate>
			<itunes:duration>0:47</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Going-on-a-little-vacation-e1jd8ie</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071c3</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:season>2</itunes:season>
			<itunes:episode>153</itunes:episode>
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			<description><![CDATA[<p>Hello Everyone,</p><p>Want to let you know, my room is calling me. It must be cleaned from top to bottom.&nbsp;</p><p>Kelsey will be your person after today till I get back. Have a great weekend and look forward to chatting soon</p><p>Keep prap-ticing, prap-ticing!</p><p>Nikki</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm"><u>Self Correcting With Integrity - A Shift</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp">A New Quantum Paradigm&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev">The Universe Conspiring To Work For You - Kelsey and Nikki</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone,</p><p>Want to let you know, my room is calling me. It must be cleaned from top to bottom.&nbsp;</p><p>Kelsey will be your person after today till I get back. Have a great weekend and look forward to chatting soon</p><p>Keep prap-ticing, prap-ticing!</p><p>Nikki</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm"><u>Self Correcting With Integrity - A Shift</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp">A New Quantum Paradigm&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev">The Universe Conspiring To Work For You - Kelsey and Nikki</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Interview with Hannah for the children of Mwandi</title>
			<itunes:title>Interview with Hannah for the children of Mwandi</itunes:title>
			<pubDate>Wed, 01 Jun 2022 11:00:30 GMT</pubDate>
			<itunes:duration>44:03</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Interview-with-Hannah-for-the-children-of-Mwandi-e1jbic6</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071c4</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>152</itunes:episode>
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			<description><![CDATA[<p>Hello All,</p><p>This interview is near and dear to my heart. Why? My friend Hannah! She is such a beautiful human BEING.&nbsp;</p><p>What she has done for the children, all by herself! I'm like, if she can give her weekends to feed kids? I can do this interview&nbsp;</p><p>in support her and the children. So please enjoy the very first video podcast! Know that sharing is caring so please share.</p><p>And nice to meet you.</p><p><a href="//www.innocentsdream.com">Innocentsdream.com</a> (Should you be called to donate)</p><p>Nikki</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>This interview is near and dear to my heart. Why? My friend Hannah! She is such a beautiful human BEING.&nbsp;</p><p>What she has done for the children, all by herself! I'm like, if she can give her weekends to feed kids? I can do this interview&nbsp;</p><p>in support her and the children. So please enjoy the very first video podcast! Know that sharing is caring so please share.</p><p>And nice to meet you.</p><p><a href="//www.innocentsdream.com">Innocentsdream.com</a> (Should you be called to donate)</p><p>Nikki</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Guest A - Other Side of the 90 Days!</title>
			<itunes:title>Guest A - Other Side of the 90 Days!</itunes:title>
			<pubDate>Tue, 31 May 2022 11:00:25 GMT</pubDate>
			<itunes:duration>46:26</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Guest-A---Other-Side-of-the-90-Days-e1j9ke7</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071c5</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>151</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d071c5.jpg"/>
			<description><![CDATA[<p>WOW! WOW! WOW!</p><p>It is incredible to have this conversation with Guest A!</p><p>What opens up for you will be for you to discover however it is so exciting to share the interview with you.&nbsp;</p><p>I know the value of sharing and it gives me great contentment knowing I will never actually see, experience, or even know how these podcasts &nbsp;will impact you. And yet, they will and for that I am honored.&nbsp;</p><p>This particular podcast is more example of Infinite Love moving through others, the Unfolding and providing pointers for you so you know, if we can do it, you can.</p><p>Basically, as long as you prap-tice, prap-tice, prap-tice, you can gift yourself, your liberation!</p><p>Blessings,</p><p>Nikki</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm"><u>Self Correcting With Integrity - A Shift</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp">A New Quantum Paradigm&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev">The Universe Conspiring To Work For You - Kelsey and Nikki</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>WOW! WOW! WOW!</p><p>It is incredible to have this conversation with Guest A!</p><p>What opens up for you will be for you to discover however it is so exciting to share the interview with you.&nbsp;</p><p>I know the value of sharing and it gives me great contentment knowing I will never actually see, experience, or even know how these podcasts &nbsp;will impact you. And yet, they will and for that I am honored.&nbsp;</p><p>This particular podcast is more example of Infinite Love moving through others, the Unfolding and providing pointers for you so you know, if we can do it, you can.</p><p>Basically, as long as you prap-tice, prap-tice, prap-tice, you can gift yourself, your liberation!</p><p>Blessings,</p><p>Nikki</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm"><u>Self Correcting With Integrity - A Shift</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp">A New Quantum Paradigm&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev">The Universe Conspiring To Work For You - Kelsey and Nikki</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>P. A. I. D - One Liner - Week 18 (Program interruption beginning and end)</title>
			<itunes:title>P. A. I. D - One Liner - Week 18 (Program interruption beginning and end)</itunes:title>
			<pubDate>Mon, 30 May 2022 11:00:05 GMT</pubDate>
			<itunes:duration>12:05</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/P--A--I--D---One-Liner---Week-18-Program-interruption-beginning-and-end-e1j8g31</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071c6</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:season>2</itunes:season>
			<itunes:episode>150</itunes:episode>
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			<description><![CDATA[<p>Hello Everyone,</p><p>This podcast got highjacked! The beginning and the end. For these reasons...</p><p>1. Our Veteran's</p><p>2. The Uvalde School Shooting</p><p>Also, the beginning of the podcast sounds like I am slow, it is! Two different podcasts spliced into 1, makes the first part slower. Anyway, now you know.&nbsp;</p><p>Thank you for understanding and for sending good Infinite Love white light to the families and friends of the victims and to the young survivors.</p><p>I appreciate your heart.</p><p><br></p><p>Nikki</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm"><u>Self Correcting With Integrity - A Shift</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp">A New Quantum Paradigm&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev">The Universe Conspiring To Work For You - Kelsey and Nikki</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone,</p><p>This podcast got highjacked! The beginning and the end. For these reasons...</p><p>1. Our Veteran's</p><p>2. The Uvalde School Shooting</p><p>Also, the beginning of the podcast sounds like I am slow, it is! Two different podcasts spliced into 1, makes the first part slower. Anyway, now you know.&nbsp;</p><p>Thank you for understanding and for sending good Infinite Love white light to the families and friends of the victims and to the young survivors.</p><p>I appreciate your heart.</p><p><br></p><p>Nikki</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm"><u>Self Correcting With Integrity - A Shift</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp">A New Quantum Paradigm&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev">The Universe Conspiring To Work For You - Kelsey and Nikki</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Check In - Love Either Is or Isn’t</title>
			<itunes:title>Check In - Love Either Is or Isn’t</itunes:title>
			<pubDate>Sun, 29 May 2022 11:00:10 GMT</pubDate>
			<itunes:duration>1:59</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Check-In---Love-Either-Is-or-Isnt-e1j4srk</link>
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			<itunes:episode>149</itunes:episode>
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			<description><![CDATA[<p>Hello Everyone,</p><p>I want to say that the recent events, the killing of 21 people that loved and were loved, is heavy on my heart.&nbsp;</p><p>I am allowing the response to flow. When that flow shows up, I will share. I send tons of Angels to all those touched by the tragedy.&nbsp;</p><p>Many are in a state of constant prayer for you all. My deepest condolences to all the families.&nbsp;</p><p><br></p><p>Nikki</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm"><u>Self Correcting With Integrity - A Shift</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp">A New Quantum Paradigm&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev">The Universe Conspiring To Work For You - Kelsey and Nikki</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone,</p><p>I want to say that the recent events, the killing of 21 people that loved and were loved, is heavy on my heart.&nbsp;</p><p>I am allowing the response to flow. When that flow shows up, I will share. I send tons of Angels to all those touched by the tragedy.&nbsp;</p><p>Many are in a state of constant prayer for you all. My deepest condolences to all the families.&nbsp;</p><p><br></p><p>Nikki</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm"><u>Self Correcting With Integrity - A Shift</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp">A New Quantum Paradigm&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev">The Universe Conspiring To Work For You - Kelsey and Nikki</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>When There Is A Big Yum!</title>
			<itunes:title>When There Is A Big Yum!</itunes:title>
			<pubDate>Sat, 28 May 2022 11:00:51 GMT</pubDate>
			<itunes:duration>15:48</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/64102174-c94b-41eb-bbba-03f429c5bdc8/media.mp3" length="26952828" type="audio/mpeg"/>
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			<link>https://anchor.fm/joanofheart/episodes/When-There-Is-A-Big-Yum-e1j4bhk</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071c8</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>148</itunes:episode>
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			<description><![CDATA[<p>Hello Everyone,</p><p>Basically this is part 2 of yesterdays podcast.&nbsp;</p><p>Same example of how yum can show up in our life and how to allow the yum to be. Feeling the energy of it.</p><p>Allowing self to move through the experience with Grace and NMW.</p><p>Always allowing the experience to be in the body, breathing the energy through, being present.</p><p>Let's do it!!!!!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm"><u>Self Correcting With Integrity - A Shift</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp">A New Quantum Paradigm&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev">The Universe Conspiring To Work For You - Kelsey and Nikki</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone,</p><p>Basically this is part 2 of yesterdays podcast.&nbsp;</p><p>Same example of how yum can show up in our life and how to allow the yum to be. Feeling the energy of it.</p><p>Allowing self to move through the experience with Grace and NMW.</p><p>Always allowing the experience to be in the body, breathing the energy through, being present.</p><p>Let's do it!!!!!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm"><u>Self Correcting With Integrity - A Shift</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp">A New Quantum Paradigm&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev">The Universe Conspiring To Work For You - Kelsey and Nikki</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Soooo Excitement, YUM!</title>
			<itunes:title>Soooo Excitement, YUM!</itunes:title>
			<pubDate>Fri, 27 May 2022 11:00:04 GMT</pubDate>
			<itunes:duration>4:06</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Soooo-Excitement--YUM-e1j3u9q</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>147</itunes:episode>
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			<description><![CDATA[<p>Hello Everyone,</p><p>This is an example of how yum can show up in our life and how to allow the yum to be. Feeling the energy of it.</p><p>Allowing self to move through the experience with Grace and NMW.</p><p>Always allowing the experience to be in the body, breathing the energy through, being present.&nbsp;</p><p>Come on!!!!!</p><p><br></p><p>Nikki</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm"><u>Self Correcting With Integrity - A Shift</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp">A New Quantum Paradigm&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev">The Universe Conspiring To Work For You - Kelsey and Nikki</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone,</p><p>This is an example of how yum can show up in our life and how to allow the yum to be. Feeling the energy of it.</p><p>Allowing self to move through the experience with Grace and NMW.</p><p>Always allowing the experience to be in the body, breathing the energy through, being present.&nbsp;</p><p>Come on!!!!!</p><p><br></p><p>Nikki</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm"><u>Self Correcting With Integrity - A Shift</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp">A New Quantum Paradigm&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev">The Universe Conspiring To Work For You - Kelsey and Nikki</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[If You Can't Listen To Eckhart]]></title>
			<itunes:title><![CDATA[If You Can't Listen To Eckhart]]></itunes:title>
			<pubDate>Thu, 26 May 2022 11:00:20 GMT</pubDate>
			<itunes:duration>4:02</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/If-You-Cant-Listen-To-Eckhart-e1j35er</link>
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			<itunes:episode>146</itunes:episode>
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			<description><![CDATA[<p>Hello All,</p><p>I share this episode due to the fact that I hear from many, they can't listen to Eckhart. lol</p><p>I have found that there are two possible reasons for this, not that there aren't others, just these two are biggies.&nbsp;</p><p>1. The mind is trying to figure it out - Let it rest, you don't need it when you are listen to Eckhart.&nbsp;</p><p>2. Listen with your whole body, listen by allowing the words to wash over you.&nbsp;</p><p>And your good!&nbsp;</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt">Everyone Functions At Their Own Level Of Awareness&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>I share this episode due to the fact that I hear from many, they can't listen to Eckhart. lol</p><p>I have found that there are two possible reasons for this, not that there aren't others, just these two are biggies.&nbsp;</p><p>1. The mind is trying to figure it out - Let it rest, you don't need it when you are listen to Eckhart.&nbsp;</p><p>2. Listen with your whole body, listen by allowing the words to wash over you.&nbsp;</p><p>And your good!&nbsp;</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt">Everyone Functions At Their Own Level Of Awareness&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Nothing Wrong</title>
			<itunes:title>Nothing Wrong</itunes:title>
			<pubDate>Wed, 25 May 2022 11:00:58 GMT</pubDate>
			<itunes:duration>5:16</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Nothing-Wrong-e1j1ntj</link>
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			<itunes:season>2</itunes:season>
			<itunes:episode>145</itunes:episode>
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			<description><![CDATA[<p>Hello All,</p><p>Just a check in. Have a look at your resistance. Where is it, using your baseline. How about peace? Where is it on your baseline?</p><p><br></p><p>Don't make it a big deal, that would be the mind. Enjoy and relax into it.&nbsp;</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>Just a check in. Have a look at your resistance. Where is it, using your baseline. How about peace? Where is it on your baseline?</p><p><br></p><p>Don't make it a big deal, that would be the mind. Enjoy and relax into it.&nbsp;</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I was a quitter</title>
			<itunes:title>I was a quitter</itunes:title>
			<pubDate>Tue, 24 May 2022 11:00:08 GMT</pubDate>
			<itunes:duration>12:20</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/I-was-a-quitter-e1ivq53</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071cc</acast:episodeId>
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			<itunes:season>2</itunes:season>
			<itunes:episode>144</itunes:episode>
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			<description><![CDATA[<p>Hello All,</p><p>Thanks go out to Kelsey for keeping the podcast going while I was on vacation. Yay!!!</p><p>Kelsey is an amazing authentic person. I was blown away by her sharing and I got so much from it.&nbsp;</p><p>We are blessed to have her. I know I appreciate her in my life. Joan of Heart wouldn't be happening if&nbsp;</p><p>she wasn't in my life.&nbsp;</p><p>As far as I'm concerned, Infinite Love put Kelsey in my life. I am honored.</p><p>Thank you for your friendship,</p><p>Always your soft place to land,</p><p>Nikki</p><p><br></p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>Thanks go out to Kelsey for keeping the podcast going while I was on vacation. Yay!!!</p><p>Kelsey is an amazing authentic person. I was blown away by her sharing and I got so much from it.&nbsp;</p><p>We are blessed to have her. I know I appreciate her in my life. Joan of Heart wouldn't be happening if&nbsp;</p><p>she wasn't in my life.&nbsp;</p><p>As far as I'm concerned, Infinite Love put Kelsey in my life. I am honored.</p><p>Thank you for your friendship,</p><p>Always your soft place to land,</p><p>Nikki</p><p><br></p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Love Either Is or Isn’t - One Liner - Week 17</title>
			<itunes:title>Love Either Is or Isn’t - One Liner - Week 17</itunes:title>
			<pubDate>Tue, 24 May 2022 03:41:47 GMT</pubDate>
			<itunes:duration>15:41</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Love-Either-Is-or-Isnt---One-Liner---Week-17-e1ivkg3</link>
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			<itunes:episode>143</itunes:episode>
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			<description><![CDATA[<p>There really is freedom from the barrage of yuck that moves through the mind daily. I am grateful to be here with you.&nbsp;</p><p>I'm grateful that I can show up for you as I am. I'm grateful you can sense through the interviews with others, you too have the ability to cause your own freedom.&nbsp;</p><p>I'm alive, mistakes and all and I am free to be authentically me.</p><p>I found there is nothing better than authentically being me!&nbsp;</p><p><br></p><p>Nikki</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There really is freedom from the barrage of yuck that moves through the mind daily. I am grateful to be here with you.&nbsp;</p><p>I'm grateful that I can show up for you as I am. I'm grateful you can sense through the interviews with others, you too have the ability to cause your own freedom.&nbsp;</p><p>I'm alive, mistakes and all and I am free to be authentically me.</p><p>I found there is nothing better than authentically being me!&nbsp;</p><p><br></p><p>Nikki</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Abracadabra - No More Suffering</title>
			<itunes:title>Abracadabra - No More Suffering</itunes:title>
			<pubDate>Wed, 18 May 2022 10:46:43 GMT</pubDate>
			<itunes:duration>4:39</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Abracadabra---No-More-Suffering-e1il52c</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071ce</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>138</itunes:episode>
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			<description><![CDATA[Kelsey reads from the book:<br><a href="https://a.co/0n7PKzu">The Power of Now</a> (pg. 12) - Eckhart Tolle<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Kelsey reads from the book:<br><a href="https://a.co/0n7PKzu">The Power of Now</a> (pg. 12) - Eckhart Tolle<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Gratitude & Connection - Kelsey's Experience]]></title>
			<itunes:title><![CDATA[Gratitude & Connection - Kelsey's Experience]]></itunes:title>
			<pubDate>Tue, 17 May 2022 10:21:08 GMT</pubDate>
			<itunes:duration>5:10</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Gratitude--Connection---Kelseys-Experience-e1il3tj</link>
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			<itunes:season>2</itunes:season>
			<itunes:episode>137</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d071cf.jpg"/>
			<description><![CDATA[Gratitude &amp; Connection - Kelsey's Experience<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Gratitude &amp; Connection - Kelsey's Experience<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Resistance - Space - Week 16</title>
			<itunes:title>Resistance - Space - Week 16</itunes:title>
			<pubDate>Mon, 16 May 2022 11:00:32 GMT</pubDate>
			<itunes:duration>5:24</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Resistance---Space---Week-16-e1ie31j</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071d0</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>136</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d071d0.jpg"/>
			<description><![CDATA[<p>Hello!</p><p>Welcome to Monday! Here is what there is to notice this week... Resistance. Isn't that all we talk about already!!?? The mind may be saying. However, have you ever considered how much time you spend in the mind-loop, the daydream?&nbsp;</p><p>I can answer that for you, ALL DAY, EVERYDAY!</p><p>So YES! I share a lot about resistance and getting outta the mind-loop due to the fact that it is a lifestyle and an everyday, natural occurrence.&nbsp;</p><p>This isn't a read a book and I know kinda deal. No! It is learning how to step OUT of the mind to your freedom and peace.</p><p>So will it master you? or will you master it? Up to you! &nbsp;</p><p><br></p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt">Everyone Functions At Their Own Level Of Awareness&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Am-I-going-to-master-it-or-is-it-going-to-master-me-eps8nd"><u>Am I Going to Master It, Or Is It Going to Master Me?</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello!</p><p>Welcome to Monday! Here is what there is to notice this week... Resistance. Isn't that all we talk about already!!?? The mind may be saying. However, have you ever considered how much time you spend in the mind-loop, the daydream?&nbsp;</p><p>I can answer that for you, ALL DAY, EVERYDAY!</p><p>So YES! I share a lot about resistance and getting outta the mind-loop due to the fact that it is a lifestyle and an everyday, natural occurrence.&nbsp;</p><p>This isn't a read a book and I know kinda deal. No! It is learning how to step OUT of the mind to your freedom and peace.</p><p>So will it master you? or will you master it? Up to you! &nbsp;</p><p><br></p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt">Everyone Functions At Their Own Level Of Awareness&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Am-I-going-to-master-it-or-is-it-going-to-master-me-eps8nd"><u>Am I Going to Master It, Or Is It Going to Master Me?</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Do You Hear the Birds</title>
			<itunes:title>Do You Hear the Birds</itunes:title>
			<pubDate>Thu, 12 May 2022 10:44:27 GMT</pubDate>
			<itunes:duration>8:25</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/cc8cc44d-cf86-42a4-9974-1794fd1edfff/media.mp3" length="8171792" type="audio/mpeg"/>
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			<link>https://anchor.fm/joanofheart/episodes/Do-You-Hear-the-Birds-e1ie27u</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071d1</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
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			<itunes:episode>132</itunes:episode>
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			<description><![CDATA[<p>Just touching base... Where are you?&nbsp;</p><p>One thing for sure on this expansion, moving from mind to body is simple yet not easy. Is that what you are finding?</p><p>Don't worry, be happy! You are not alone, there are those that have moved through and continue to move through the illusion of the mind and past it to freedom.&nbsp;</p><p>I know, it sounds crazy yet it is real and there is a peace that passes understanding so keep going. It will be worth everything you move through.</p><p>I am here to champion you! So keep on, keepin on!</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt">Everyone Functions At Their Own Level Of Awareness&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Just touching base... Where are you?&nbsp;</p><p>One thing for sure on this expansion, moving from mind to body is simple yet not easy. Is that what you are finding?</p><p>Don't worry, be happy! You are not alone, there are those that have moved through and continue to move through the illusion of the mind and past it to freedom.&nbsp;</p><p>I know, it sounds crazy yet it is real and there is a peace that passes understanding so keep going. It will be worth everything you move through.</p><p>I am here to champion you! So keep on, keepin on!</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt">Everyone Functions At Their Own Level Of Awareness&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>No Matter What Infinite Love Has Our Back</title>
			<itunes:title>No Matter What Infinite Love Has Our Back</itunes:title>
			<pubDate>Wed, 11 May 2022 11:07:33 GMT</pubDate>
			<itunes:duration>5:03</itunes:duration>
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			<description><![CDATA[<p>Hello Everyone,</p><p>There are some days that just feel outta wack. Like everything is off and I must be messed up.&nbsp;</p><p>Well, I'm here to have you consider, even in the middle of a day like that, you still have got this and Infinite Love has your back.</p><p>It has happened over and over again for me. I like the one liner "just when you think it is the worst thing that could ever happen, it turns out to be the best!"&nbsp;</p><p>The only difference between you and I is... I know it to be true in my bones.&nbsp;</p><p>So keep prap-ticing, prap-ticing! You, too, will come to know this truth to your bones too!</p><p>Nikki</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Wait-for-It--Wait-for-It---New-2021-e173mud">Wait for it, wait for it!</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone,</p><p>There are some days that just feel outta wack. Like everything is off and I must be messed up.&nbsp;</p><p>Well, I'm here to have you consider, even in the middle of a day like that, you still have got this and Infinite Love has your back.</p><p>It has happened over and over again for me. I like the one liner "just when you think it is the worst thing that could ever happen, it turns out to be the best!"&nbsp;</p><p>The only difference between you and I is... I know it to be true in my bones.&nbsp;</p><p>So keep prap-ticing, prap-ticing! You, too, will come to know this truth to your bones too!</p><p>Nikki</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Wait-for-It--Wait-for-It---New-2021-e173mud">Wait for it, wait for it!</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Appreciation</title>
			<itunes:title>Appreciation</itunes:title>
			<pubDate>Tue, 10 May 2022 11:00:44 GMT</pubDate>
			<itunes:duration>2:57</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Appreciation-e1iamfp</link>
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			<description><![CDATA[<p>Hello Everyone,</p><p>The state of appreciation I found myself in was so new! I was in awe! To be looking through the eyes of appreciation was incredible! Anything else I say is just trying to explain it and that won't help at all. That would give food to the mind. No, this was a sense of appreciation that came from all by being. It was just there, wasn't try to make it happen, it just happened and that is why it was so powerful.&nbsp;</p><p>So we are going to have to leave it there for now. It is true that you go deeper and the discoveries are many and oh, so inspiring. I find that all I am doing is taking the next appropriate action each day, unless I bump up against something that stops the action. &nbsp;And even then all I do is take the next appropriate action with nmw.&nbsp;</p><p>Something else, the audio isn't the best however I cleaned it up as best I could. Always, always, remember take what works and leave the rest.</p><p>Always listen to what is similar not what's different and keep on, keepin on!&nbsp;</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt">Everyone Functions At Their Own Level Of Awareness&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished) state of appreciation I found myself in, was a new paradigm. &nbsp;&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone,</p><p>The state of appreciation I found myself in was so new! I was in awe! To be looking through the eyes of appreciation was incredible! Anything else I say is just trying to explain it and that won't help at all. That would give food to the mind. No, this was a sense of appreciation that came from all by being. It was just there, wasn't try to make it happen, it just happened and that is why it was so powerful.&nbsp;</p><p>So we are going to have to leave it there for now. It is true that you go deeper and the discoveries are many and oh, so inspiring. I find that all I am doing is taking the next appropriate action each day, unless I bump up against something that stops the action. &nbsp;And even then all I do is take the next appropriate action with nmw.&nbsp;</p><p>Something else, the audio isn't the best however I cleaned it up as best I could. Always, always, remember take what works and leave the rest.</p><p>Always listen to what is similar not what's different and keep on, keepin on!&nbsp;</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt">Everyone Functions At Their Own Level Of Awareness&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished) state of appreciation I found myself in, was a new paradigm. &nbsp;&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Am I going to Master it or is it going to Master me? - Week 15 - Space</title>
			<itunes:title>Am I going to Master it or is it going to Master me? - Week 15 - Space</itunes:title>
			<pubDate>Mon, 09 May 2022 21:52:07 GMT</pubDate>
			<itunes:duration>5:43</itunes:duration>
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			<description><![CDATA[<p>Hello!</p><p>That is the question, isn't it? "Am I going to Master it or is it going to Master me?" remember, this is a place to stand or come from. For me, when I saw that I was in my mind, I would find myself questioning. Asking myself, am I going to listen to the same old insanity of my mind or am I going to listen, participate and learn? I always did programs to learn how my ego got in the way and in doing so, I was able to have lots of owies dissipate, disappear.&nbsp;</p><p>It worked, it supported me and I really love it now. It is so different than when I started. It has been worth every minute of it and worth all I moved through to be right where I find myself now.&nbsp;</p><p>I love this space and I am CERTAIN it is available to you as well. It is already happening! I look forward to hearing from you all about the peace you are finding.&nbsp;</p><p>Nikki</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt">Everyone Functions At Their Own Level Of Awareness&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello!</p><p>That is the question, isn't it? "Am I going to Master it or is it going to Master me?" remember, this is a place to stand or come from. For me, when I saw that I was in my mind, I would find myself questioning. Asking myself, am I going to listen to the same old insanity of my mind or am I going to listen, participate and learn? I always did programs to learn how my ego got in the way and in doing so, I was able to have lots of owies dissipate, disappear.&nbsp;</p><p>It worked, it supported me and I really love it now. It is so different than when I started. It has been worth every minute of it and worth all I moved through to be right where I find myself now.&nbsp;</p><p>I love this space and I am CERTAIN it is available to you as well. It is already happening! I look forward to hearing from you all about the peace you are finding.&nbsp;</p><p>Nikki</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt">Everyone Functions At Their Own Level Of Awareness&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Mother's Day]]></title>
			<itunes:title><![CDATA[Mother's Day]]></itunes:title>
			<pubDate>Sun, 08 May 2022 11:00:58 GMT</pubDate>
			<itunes:duration>3:36</itunes:duration>
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			<itunes:episode>128</itunes:episode>
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			<description><![CDATA[<p>Hello All!</p><p>Mother's Day is a time to honor the woman that gave birth to us. The woman that did all she could, with the best she had at that time, to protect us. To honor the woman that took care of us when we were sick, her hands gave us medicine, comforted us. In her honor we send Love to all the Women of the world that LOVE unconditionally. Thank you.</p><p>I can say, my mother was made for me. She taught me well and with so much patience. I was fortunate to know her love.</p><p>Mothers, I appreciate you!</p><p>For those moving through a difficult space during this time, you are good. Listen to the podcast and know you have all you need.&nbsp;</p><p>For the really tough, can't get outta the head stuff... Listen to Eckhart! Breathe, breathe!&nbsp;</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Wait-for-it--Wait-for-it-eps8je">Wait for it, wait for it</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All!</p><p>Mother's Day is a time to honor the woman that gave birth to us. The woman that did all she could, with the best she had at that time, to protect us. To honor the woman that took care of us when we were sick, her hands gave us medicine, comforted us. In her honor we send Love to all the Women of the world that LOVE unconditionally. Thank you.</p><p>I can say, my mother was made for me. She taught me well and with so much patience. I was fortunate to know her love.</p><p>Mothers, I appreciate you!</p><p>For those moving through a difficult space during this time, you are good. Listen to the podcast and know you have all you need.&nbsp;</p><p>For the really tough, can't get outta the head stuff... Listen to Eckhart! Breathe, breathe!&nbsp;</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Wait-for-it--Wait-for-it-eps8je">Wait for it, wait for it</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Day B4 Mother’s Day</title>
			<itunes:title>Day B4 Mother’s Day</itunes:title>
			<pubDate>Sun, 08 May 2022 01:47:39 GMT</pubDate>
			<itunes:duration>3:08</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Day-B4-Mothers-Day-e1i7iol</link>
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			<itunes:episode>127</itunes:episode>
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			<description><![CDATA[<p>Hello Everyone,</p><p>We are moving right along. I don't know about you however, I have been expanding by leaps and bounds.</p><p>One day at a time, sometimes one second or mil-second at a time!&nbsp;</p><p>Tomorrow we get to celebrate our Mothers', yay! We also want to take care for our wellbeing as well.&nbsp;</p><p>So don't forget to send some Grace to you.</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everyone,</p><p>We are moving right along. I don't know about you however, I have been expanding by leaps and bounds.</p><p>One day at a time, sometimes one second or mil-second at a time!&nbsp;</p><p>Tomorrow we get to celebrate our Mothers', yay! We also want to take care for our wellbeing as well.&nbsp;</p><p>So don't forget to send some Grace to you.</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Noticing the Egoic Identity</title>
			<itunes:title>Noticing the Egoic Identity</itunes:title>
			<pubDate>Fri, 06 May 2022 11:00:47 GMT</pubDate>
			<itunes:duration>4:16</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Noticing-the-Egoic-Identity-e1i55ah</link>
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			<description><![CDATA[<p>Hello!&nbsp;</p><p>I would consider this share as being in the New Paradigm!</p><p>Always take what works and leave the rest. Listen for what is similar and let Love lead!</p><p>Nikki</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello!&nbsp;</p><p>I would consider this share as being in the New Paradigm!</p><p>Always take what works and leave the rest. Listen for what is similar and let Love lead!</p><p>Nikki</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Just one of those days</title>
			<itunes:title>Just one of those days</itunes:title>
			<pubDate>Thu, 05 May 2022 14:19:01 GMT</pubDate>
			<itunes:duration>5:02</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Just-one-of-those-days-e1i44kn</link>
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			<itunes:episode>125</itunes:episode>
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			<description><![CDATA[<p>This is just another day of noticing and observing. Nothing to do with it.&nbsp;</p><p>However, it is in this day that I am, this day is when it happened, the NOW.</p><p>Each day gives it's own. Have a great regular day!&nbsp;</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum-e16j4g1"><u><strong>Yuck and Yum</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/This-Too-Shall-Pass-enjjmq"><u><strong>This Too Shall Pass</strong></u></a></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is just another day of noticing and observing. Nothing to do with it.&nbsp;</p><p>However, it is in this day that I am, this day is when it happened, the NOW.</p><p>Each day gives it's own. Have a great regular day!&nbsp;</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum-e16j4g1"><u><strong>Yuck and Yum</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/This-Too-Shall-Pass-enjjmq"><u><strong>This Too Shall Pass</strong></u></a></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Behind the Scenes - Kelsey Hysterically Relatable</title>
			<itunes:title>Behind the Scenes - Kelsey Hysterically Relatable</itunes:title>
			<pubDate>Wed, 04 May 2022 11:00:12 GMT</pubDate>
			<itunes:duration>2:06</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Behind-the-Scenes---Kelsey-Hysterically-Relatable-e1i1tfd</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071d9</acast:episodeId>
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			<itunes:episode>124</itunes:episode>
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			<description><![CDATA[<p>Hello All,</p><p>It seems the technical difficulties followed us to this podcast as well! lol</p><p>All is good though. It is really wonderful to not be reactive. Keep listening and keep putting one foot in front of the other.</p><p>You have all you will ever require to live a beautiful, peaceful life. And experience it toooooo! lol</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello All,</p><p>It seems the technical difficulties followed us to this podcast as well! lol</p><p>All is good though. It is really wonderful to not be reactive. Keep listening and keep putting one foot in front of the other.</p><p>You have all you will ever require to live a beautiful, peaceful life. And experience it toooooo! lol</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Kelsey moving through life - Hysterical!</title>
			<itunes:title>Kelsey moving through life - Hysterical!</itunes:title>
			<pubDate>Tue, 03 May 2022 11:00:53 GMT</pubDate>
			<itunes:duration>16:13</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Kelsey-moving-through-life---Hysterical-e1i0dbp</link>
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			<itunes:episode>123</itunes:episode>
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			<description><![CDATA[<p>I have to let you know upfront.... In this podcast we had technical issues all over the place! However, what I put together, we lost the call 2 times and had to start over, is so funny and relatable, I had to share it.&nbsp;</p><p>Always listen to what's similar not what's different. Also, always take what works and leave the rest!&nbsp;</p><p>There is no formal start and defiantly not an end. You will, however find it worth your time and effort to listen to this podcast.&nbsp;</p><p>Thanks for joining us and have a free day! &nbsp;</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I have to let you know upfront.... In this podcast we had technical issues all over the place! However, what I put together, we lost the call 2 times and had to start over, is so funny and relatable, I had to share it.&nbsp;</p><p>Always listen to what's similar not what's different. Also, always take what works and leave the rest!&nbsp;</p><p>There is no formal start and defiantly not an end. You will, however find it worth your time and effort to listen to this podcast.&nbsp;</p><p>Thanks for joining us and have a free day! &nbsp;</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[I Am, Till I'm Not And I'm Not, Till I Am - Week 14]]></title>
			<itunes:title><![CDATA[I Am, Till I'm Not And I'm Not, Till I Am - Week 14]]></itunes:title>
			<pubDate>Mon, 02 May 2022 23:00:57 GMT</pubDate>
			<itunes:duration>3:45</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/I-Am--Till-Im-Not-And-Im-Not--Till-I-Am---Week-14-e1hurc3</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>122</itunes:episode>
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			<description><![CDATA[<p>Allowing yourself to walk through life, makes available a lot of power.&nbsp;</p><p>Keep discovering! Keep prap-ticing, prap-ticing!!!</p><p>See if you notice enjoying the expansion?</p><p>And btw... we are ALL "I Am, Till I'm Not And I'm Not, Till I Am" so NMW!</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Im-not-until-I-am-and-I-am-until-Im-not-e1d3mb8">I'm not until I am and I am until I'm not</a></p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Allowing yourself to walk through life, makes available a lot of power.&nbsp;</p><p>Keep discovering! Keep prap-ticing, prap-ticing!!!</p><p>See if you notice enjoying the expansion?</p><p>And btw... we are ALL "I Am, Till I'm Not And I'm Not, Till I Am" so NMW!</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Im-not-until-I-am-and-I-am-until-Im-not-e1d3mb8">I'm not until I am and I am until I'm not</a></p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>It Takes What It Takes!</title>
			<itunes:title>It Takes What It Takes!</itunes:title>
			<pubDate>Sun, 01 May 2022 11:00:11 GMT</pubDate>
			<itunes:duration>5:23</itunes:duration>
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			<itunes:episode>121</itunes:episode>
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			<description><![CDATA[<p>I've found that Infinite Love has a much better outcome in store. That my mind will never and can never imagine or put together anything as beautiful as the banquet that has been laid before me.&nbsp;</p><p>I also know that no matter what I do or don't do. It all fits into the grand scheme of Infinite Love.&nbsp;</p><p>That being said, I always give my all, take all appropriate actions and leave the results up to Infinite Love</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I've found that Infinite Love has a much better outcome in store. That my mind will never and can never imagine or put together anything as beautiful as the banquet that has been laid before me.&nbsp;</p><p>I also know that no matter what I do or don't do. It all fits into the grand scheme of Infinite Love.&nbsp;</p><p>That being said, I always give my all, take all appropriate actions and leave the results up to Infinite Love</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What A Beautiful Day!</title>
			<itunes:title>What A Beautiful Day!</itunes:title>
			<pubDate>Thu, 28 Apr 2022 11:00:16 GMT</pubDate>
			<itunes:duration>16:37</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>118</itunes:episode>
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			<description><![CDATA[<p>This is an incredible experience I find myself in!&nbsp;</p><p>This is a "take what works and leave the rest" share. I look forward to you being able to say "I gifted this to myself" and "I don't regret it!"</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Rigorous-Honesty-e1gs4nf">Rigorous Honesty</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The willingness to be willing</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Incrementalism-e1ceoqk">Incrementalism</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/One-Liners-and-Spaces-e1d3m9b">Reactiveness&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness---Week-3-e1eaei7">Everyone functions at their own level of awareness</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is an incredible experience I find myself in!&nbsp;</p><p>This is a "take what works and leave the rest" share. I look forward to you being able to say "I gifted this to myself" and "I don't regret it!"</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Rigorous-Honesty-e1gs4nf">Rigorous Honesty</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The willingness to be willing</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Incrementalism-e1ceoqk">Incrementalism</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/One-Liners-and-Spaces-e1d3m9b">Reactiveness&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness---Week-3-e1eaei7">Everyone functions at their own level of awareness</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Using Incrementalism While in Overwhelm</title>
			<itunes:title>Using Incrementalism While in Overwhelm</itunes:title>
			<pubDate>Wed, 27 Apr 2022 11:00:59 GMT</pubDate>
			<itunes:duration>4:20</itunes:duration>
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			<itunes:episode>117</itunes:episode>
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			<description><![CDATA[<p>Mostly we beat ourselves up due to the mind- loop when we have things that need to be done. Berate ourselves. This podcast gives a perpective to take on. Discover.</p><p>Life provides us plenty of opportunity to see our reactiveness/butt hurt! We begin playing with and engaging with how life shows up when less reactiveness is in the space.&nbsp;</p><p>Using and owning "Incrementalism" will allow for expansion in that space of less reaction. Since, suddenly you may find yourself reacting very differently. A new place/space that you provided by taking this on. You are the one that has taken the medicine. Please keep taking the medicine, so you continue to find freedom. It is not pie in the sky!&nbsp;</p><p>Always, always... take what works and leave the rest!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Incrementalism-e1ceoqk">Incrementalism</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/One-Liners-and-Spaces-e1d3m9b">Reactiveness&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness---Week-3-e1eaei7">Everyone functions at their own level of awareness</a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Mostly we beat ourselves up due to the mind- loop when we have things that need to be done. Berate ourselves. This podcast gives a perpective to take on. Discover.</p><p>Life provides us plenty of opportunity to see our reactiveness/butt hurt! We begin playing with and engaging with how life shows up when less reactiveness is in the space.&nbsp;</p><p>Using and owning "Incrementalism" will allow for expansion in that space of less reaction. Since, suddenly you may find yourself reacting very differently. A new place/space that you provided by taking this on. You are the one that has taken the medicine. Please keep taking the medicine, so you continue to find freedom. It is not pie in the sky!&nbsp;</p><p>Always, always... take what works and leave the rest!</p><p>Nikki</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Incrementalism-e1ceoqk">Incrementalism</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/One-Liners-and-Spaces-e1d3m9b">Reactiveness&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness---Week-3-e1eaei7">Everyone functions at their own level of awareness</a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Allowing The Flow - What that can look like</title>
			<itunes:title>Allowing The Flow - What that can look like</itunes:title>
			<pubDate>Tue, 26 Apr 2022 11:00:32 GMT</pubDate>
			<itunes:duration>6:46</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Allowing-The-Flow---What-that-can-look-like-e1hlfnp</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071df</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episode>116</itunes:episode>
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			<description><![CDATA[<p>The mind can have us going in a tail spin! We all know this. This podcast is about Allowing. What it can look like when you are using all that you are discovering at Joan of Heart and with Eckhart.&nbsp;</p><p>I have purposely, not created a structure for business success, not that I don't want success, RATHER I have learned that following the FLOW of Infinite Love is sooo much better! With "No Make Wrong" of course.&nbsp;</p><p>So let the podcast wash over you and take what works and leave the rest!&nbsp;</p><p>Lot's of Love always,</p><p>Nikki</p><p>&nbsp;</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Wait-for-It--Wait-for-It---New-2021-e173mud">Wait for It, Wait for It - New 2021</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The mind can have us going in a tail spin! We all know this. This podcast is about Allowing. What it can look like when you are using all that you are discovering at Joan of Heart and with Eckhart.&nbsp;</p><p>I have purposely, not created a structure for business success, not that I don't want success, RATHER I have learned that following the FLOW of Infinite Love is sooo much better! With "No Make Wrong" of course.&nbsp;</p><p>So let the podcast wash over you and take what works and leave the rest!&nbsp;</p><p>Lot's of Love always,</p><p>Nikki</p><p>&nbsp;</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Wait-for-It--Wait-for-It---New-2021-e173mud">Wait for It, Wait for It - New 2021</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sensing Is Experiencing - Week 13</title>
			<itunes:title>Sensing Is Experiencing - Week 13</itunes:title>
			<pubDate>Mon, 25 Apr 2022 11:00:34 GMT</pubDate>
			<itunes:duration>12:58</itunes:duration>
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			<itunes:episode>115</itunes:episode>
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			<description><![CDATA[<p>For many of us, we have intuitive experiences and blow them off. We all start out with the same, for lack of a better word, the same tool - our body. Yet, when we step out of the mind-loop we gift ourselves access to our full potential.&nbsp;</p><p>This is why take all the simple actions I repeat over and over again. Why? cuz the mind will draw you back into the old pattern of being in the mind, living in it as if what it says is real! It isn't! So prap-tice, prap-tice, prap-tice! It is worth every second of the expansion. So keep "Incrementally" creating a gap from the mind-loop. Sending you much love and light wrapped in the wings of Infinite Love</p><p>Nikki</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt">Everyone Functions At Their Own Level Of Awareness&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>For many of us, we have intuitive experiences and blow them off. We all start out with the same, for lack of a better word, the same tool - our body. Yet, when we step out of the mind-loop we gift ourselves access to our full potential.&nbsp;</p><p>This is why take all the simple actions I repeat over and over again. Why? cuz the mind will draw you back into the old pattern of being in the mind, living in it as if what it says is real! It isn't! So prap-tice, prap-tice, prap-tice! It is worth every second of the expansion. So keep "Incrementally" creating a gap from the mind-loop. Sending you much love and light wrapped in the wings of Infinite Love</p><p>Nikki</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt">Everyone Functions At Their Own Level Of Awareness&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[How is "Wait for it, Wait for it" going???]]></title>
			<itunes:title><![CDATA[How is "Wait for it, Wait for it" going???]]></itunes:title>
			<pubDate>Sun, 24 Apr 2022 11:00:24 GMT</pubDate>
			<itunes:duration>2:30</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/48766745-8944-4856-bb61-1300a101c535/media.mp3" length="2428932" type="audio/mpeg"/>
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			<link>https://anchor.fm/joanofheart/episodes/How-is-Wait-for-it--Wait-for-it-going-e1hi7vf</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071e1</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>114</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d071e1.jpg"/>
			<description><![CDATA[<p>Hello Everybody,</p><p>Hang on for the ride. The Angry Birds movie gave us a great line "Wait for it, wait for it" and now we can take that to create the space of or pointer towards that space. Enjoy your discovery!&nbsp;</p><p>Later!</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Wait-for-It--Wait-for-It---New-2021-e173mud">Wait for It, Wait for It - New 2021</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello Everybody,</p><p>Hang on for the ride. The Angry Birds movie gave us a great line "Wait for it, wait for it" and now we can take that to create the space of or pointer towards that space. Enjoy your discovery!&nbsp;</p><p>Later!</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Wait-for-It--Wait-for-It---New-2021-e173mud">Wait for It, Wait for It - New 2021</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[What's your day going to look like??!!]]></title>
			<itunes:title><![CDATA[What's your day going to look like??!!]]></itunes:title>
			<pubDate>Sat, 23 Apr 2022 11:00:07 GMT</pubDate>
			<itunes:duration>5:23</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/c58bb92b-a673-44d5-b561-e14d27088d6c/media.mp3" length="5226946" type="audio/mpeg"/>
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			<link>https://anchor.fm/joanofheart/episodes/Whats-your-day-going-to-look-like-e1hi787</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071e2</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>113</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d071e2.jpg"/>
			<description><![CDATA[<p>What is your day going to be for you? Will you be in the experience or in your head?</p><p>It is the bittersweet of life.</p><p>Very powerful to hold on and experience these types of spaces. Always remember... walking through with No Make Wrong is all there is to do.</p><p>Have a great one!&nbsp;</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp"><u>A New Quantum Paradigm</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-Beautiful-Way-To-Live-e1euirb"><u>A Beautiful Way To Live</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Sense-of-Faith---Hannah-e1g54aq"><u>A New Sense of Faith - Guest D</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What is your day going to be for you? Will you be in the experience or in your head?</p><p>It is the bittersweet of life.</p><p>Very powerful to hold on and experience these types of spaces. Always remember... walking through with No Make Wrong is all there is to do.</p><p>Have a great one!&nbsp;</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp"><u>A New Quantum Paradigm</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-Beautiful-Way-To-Live-e1euirb"><u>A Beautiful Way To Live</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Sense-of-Faith---Hannah-e1g54aq"><u>A New Sense of Faith - Guest D</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Traffic! No Reaction!???</title>
			<itunes:title>Traffic! No Reaction!???</itunes:title>
			<pubDate>Sat, 23 Apr 2022 07:39:13 GMT</pubDate>
			<itunes:duration>5:12</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/7a0f614d-77d1-4f78-ad3e-9d0b15a7509c/media.mp3" length="5055697" type="audio/mpeg"/>
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			<link>https://anchor.fm/joanofheart/episodes/Traffic--No-Reaction-e1hi697</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071e3</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>112</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d071e3.jpg"/>
			<description><![CDATA[<p>Another opportunity to discover your inner world. Our Divine design is the only experience TO have.&nbsp;</p><p>Keep on keep'n on!</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness---Week-3-e1eaei7">Everyone functions at their own level of awareness - Week 3</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Noticing-the-reactiveness-e1e85nr"><u>Noticing the reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u>The willingness to be willing</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Leveling-Up-e1f2nsj">Leveling Up</a></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Another opportunity to discover your inner world. Our Divine design is the only experience TO have.&nbsp;</p><p>Keep on keep'n on!</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness---Week-3-e1eaei7">Everyone functions at their own level of awareness - Week 3</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Noticing-the-reactiveness-e1e85nr"><u>Noticing the reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u>The willingness to be willing</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Leveling-Up-e1f2nsj">Leveling Up</a></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What you see in others...</title>
			<itunes:title>What you see in others...</itunes:title>
			<pubDate>Thu, 21 Apr 2022 11:00:00 GMT</pubDate>
			<itunes:duration>2:14</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/What-you-see-in-others-e1hdog1</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071e4</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>111</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d071e4.jpg"/>
			<description><![CDATA[<p>Just know you are a part of a beautiful transformation that is happening all around the world!</p><p>One heart at a time, one day at a time! Sending you much Love and Light</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Just know you are a part of a beautiful transformation that is happening all around the world!</p><p>One heart at a time, one day at a time! Sending you much Love and Light</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Bank</title>
			<itunes:title>The Bank</itunes:title>
			<pubDate>Wed, 20 Apr 2022 11:00:00 GMT</pubDate>
			<itunes:duration>4:23</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/bb6bd3fc-1696-4696-94ff-01f115f283bd/media.mp3" length="4266392" type="audio/mpeg"/>
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			<link>https://anchor.fm/joanofheart/episodes/The-Bank-e1hcplq</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071e5</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>110</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d071e5.jpg"/>
			<description><![CDATA[<p>Just a day. A day on life's terms. A day I noticed I am so much less reactive. Listen for what is similar. Take what works and leave the rest.</p><p>This is an example of "life on life's terms" and only one small way of moving through it in a natural, authentic way of being.</p><p>Keep it simple and use all the podcasts and Eckhart to support you in staying present and accounted for.</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Life-on-Lifes-Terms-and-More-e1eijug">Life on Life’s Terms and More</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Just a day. A day on life's terms. A day I noticed I am so much less reactive. Listen for what is similar. Take what works and leave the rest.</p><p>This is an example of "life on life's terms" and only one small way of moving through it in a natural, authentic way of being.</p><p>Keep it simple and use all the podcasts and Eckhart to support you in staying present and accounted for.</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Life-on-Lifes-Terms-and-More-e1eijug">Life on Life’s Terms and More</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Taxes Finally Done</title>
			<itunes:title>Taxes Finally Done</itunes:title>
			<pubDate>Tue, 19 Apr 2022 11:00:00 GMT</pubDate>
			<itunes:duration>7:32</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/ff314d20-4f65-4aad-9011-8a2a02fecb37/media.mp3" length="7322340" type="audio/mpeg"/>
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			<link>https://anchor.fm/joanofheart/episodes/Taxes-Finally-Done-e1hc751</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071e6</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>109</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d071e6.jpg"/>
			<description><![CDATA[<p>Some days just keep dragging on and on. That's what it was like this year doing my taxes. Lot's of Yuck and kept breathing to move through.&nbsp;</p><p>It got done! I use the Yuck to move me forward. This too shall pass works too! lol&nbsp;</p><p>Have a great day and experience, experience, experience!</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Some days just keep dragging on and on. That's what it was like this year doing my taxes. Lot's of Yuck and kept breathing to move through.&nbsp;</p><p>It got done! I use the Yuck to move me forward. This too shall pass works too! lol&nbsp;</p><p>Have a great day and experience, experience, experience!</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[What Cha do'in]]></title>
			<itunes:title><![CDATA[What Cha do'in]]></itunes:title>
			<pubDate>Tue, 19 Apr 2022 04:29:16 GMT</pubDate>
			<itunes:duration>1:59</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/What-Cha-doin-e1hc5cl</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071e7</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>108</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d071e7.jpg"/>
			<description><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt">Everyone functions at their own level of awareness</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt">Everyone functions at their own level of awareness</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Wait For It, Wait For It!</title>
			<itunes:title>Wait For It, Wait For It!</itunes:title>
			<pubDate>Mon, 18 Apr 2022 11:00:00 GMT</pubDate>
			<itunes:duration>2:55</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Wait-For-It--Wait-For-It-e1hagrb</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071e8</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>107</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d071e8.jpg"/>
			<description><![CDATA[<p>Wait for it, wait for it.... It's a space of discovery. An adventure to notice and watch how the "Universe conspires to work for you".</p><p>Allowing life to show up as it is and watching the wonder of the entire experience unfold before your eyes is incredible.</p><p>All you will want to cultivate are "The willingness to be willing". "No Make Wrong" and some gentleness so a little "You can't see till you can see" Just keep putting one foot in front of the other and you are off to the freedom you have always desired. Or maybe not. Up to you and up to how you got wired. Just know that no matter where you fall, ready to expand or not ready to expand, No Make Wrong.&nbsp;</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Wait-for-It--Wait-for-It---New-2021-e173mud">Wait for It, Wait for It - New 2021</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Wait for it, wait for it.... It's a space of discovery. An adventure to notice and watch how the "Universe conspires to work for you".</p><p>Allowing life to show up as it is and watching the wonder of the entire experience unfold before your eyes is incredible.</p><p>All you will want to cultivate are "The willingness to be willing". "No Make Wrong" and some gentleness so a little "You can't see till you can see" Just keep putting one foot in front of the other and you are off to the freedom you have always desired. Or maybe not. Up to you and up to how you got wired. Just know that no matter where you fall, ready to expand or not ready to expand, No Make Wrong.&nbsp;</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Wait-for-It--Wait-for-It---New-2021-e173mud">Wait for It, Wait for It - New 2021</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Great Day For Family</title>
			<itunes:title>A Great Day For Family</itunes:title>
			<pubDate>Sun, 17 Apr 2022 21:17:32 GMT</pubDate>
			<itunes:duration>1:30</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/A-Great-Day-For-Family-e1ha4om</link>
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			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d071e9.jpg"/>
			<description><![CDATA[<p>Enjoy the beautiful day! Have fun and notice how the Universe conspires to work for you!&nbsp;</p><p>Infinite Love has your back! Always&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Enjoy the beautiful day! Have fun and notice how the Universe conspires to work for you!&nbsp;</p><p>Infinite Love has your back! Always&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Doctor's Office]]></title>
			<itunes:title><![CDATA[Doctor's Office]]></itunes:title>
			<pubDate>Sun, 17 Apr 2022 03:00:00 GMT</pubDate>
			<itunes:duration>6:10</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Doctors-Office-e1h8ob8</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071ea</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>106</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d071ea.jpg"/>
			<description><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Utilize-The-Baseline-e1dilp3"><u>Utilize The Baseline</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm"><u>Self Correcting With Integrity – A Shift</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Leveling-Up-e1f2nsj"><u>Leveling Up</u></a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Utilize-The-Baseline-e1dilp3"><u>Utilize The Baseline</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm"><u>Self Correcting With Integrity – A Shift</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Leveling-Up-e1f2nsj"><u>Leveling Up</u></a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Love, Truth, and Redefining</title>
			<itunes:title>Love, Truth, and Redefining</itunes:title>
			<pubDate>Sat, 16 Apr 2022 14:46:53 GMT</pubDate>
			<itunes:duration>6:32</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/d3d64bb7-c257-47ac-9588-1c50be6c4152/media.mp3" length="1579120" type="audio/mpeg"/>
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			<link>https://anchor.fm/joanofheart/episodes/Love--Truth--and-Redefining-e1h8oe7</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071eb</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>105</itunes:episode>
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			<description><![CDATA[On this episode: What if LOVE as we know it, is only 1% in a 100% kinda picture? Kelsey shares about Love, Truth, and Redefining.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode: What if LOVE as we know it, is only 1% in a 100% kinda picture? Kelsey shares about Love, Truth, and Redefining.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Rigorous Honesty</title>
			<itunes:title>Rigorous Honesty</itunes:title>
			<pubDate>Thu, 14 Apr 2022 11:00:00 GMT</pubDate>
			<itunes:duration>4:04</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Rigorous-Honesty-e1gs4nf</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>104</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d071ec.jpg"/>
			<description><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2"><u>Sick and Tired of Being Sick and Tired</u></a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Presence and Your Expansion</title>
			<itunes:title>Presence and Your Expansion</itunes:title>
			<pubDate>Wed, 13 Apr 2022 11:00:00 GMT</pubDate>
			<itunes:duration>3:40</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Presence-and-Your-Expansion-e1gs436</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>103</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d071ed.jpg"/>
			<description><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp"><u>A New Quantum Paradigm</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-Beautiful-Way-To-Live-e1euirb"><u>A Beautiful Way To Live</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Sense-of-Faith---Hannah-e1g54aq"><u>A New Sense of Faith - Guest D</u></a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp"><u>A New Quantum Paradigm</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-Beautiful-Way-To-Live-e1euirb"><u>A Beautiful Way To Live</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Sense-of-Faith---Hannah-e1g54aq"><u>A New Sense of Faith - Guest D</u></a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[It's better when it is a Discovery]]></title>
			<itunes:title><![CDATA[It's better when it is a Discovery]]></itunes:title>
			<pubDate>Tue, 12 Apr 2022 11:00:00 GMT</pubDate>
			<itunes:duration>4:26</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Its-better-when-it-is-a-Discovery-e1gm2c5</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071ee</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>102</itunes:episode>
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			<description><![CDATA[<p>This is how life can truly be experienced, being in the discovery. That happens when you step out of the conditioned mind. So "Don't give up till the miracle happens" It is part of the unfolding. It is yours, it's not special to anyone. It is a part of our design.</p><p>Enjoy!&nbsp;</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't give up until the miracle happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Noticing-the-reactiveness-e1e85nr"><u>Noticing the reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Length-of-Breath-e1d3t7q"><u>Length of Breath</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u>Everyone functions at their own level of awareness</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is how life can truly be experienced, being in the discovery. That happens when you step out of the conditioned mind. So "Don't give up till the miracle happens" It is part of the unfolding. It is yours, it's not special to anyone. It is a part of our design.</p><p>Enjoy!&nbsp;</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot">Don't give up until the miracle happens</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Noticing-the-reactiveness-e1e85nr"><u>Noticing the reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Length-of-Breath-e1d3t7q"><u>Length of Breath</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u>Everyone functions at their own level of awareness</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Grace - Week 11</title>
			<itunes:title>Grace - Week 11</itunes:title>
			<pubDate>Mon, 11 Apr 2022 11:00:00 GMT</pubDate>
			<itunes:duration>3:27</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Grace---Week-11-e1gklpl</link>
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			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>101</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d071ef.jpg"/>
			<description><![CDATA[<p>Grace as a One Liner... If it works for you, use it. If it doesn't, then don't use it.&nbsp;</p><p>This is all about experiencing life now, now, now. You may notice the grace you are allowing.&nbsp;</p><p>There may be a day you go... wow! I am giving grace by taking this action and that action and my authentic presences is in Grace! Awesomeness!&nbsp;</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-find-your-Grace-Space-eps8sg">How to find your Grace Space</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Grace-as-you-go-eps8mp"><u>Grace as you go</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/25-Allowing-enqgbs"><u>Allowing</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Grace as a One Liner... If it works for you, use it. If it doesn't, then don't use it.&nbsp;</p><p>This is all about experiencing life now, now, now. You may notice the grace you are allowing.&nbsp;</p><p>There may be a day you go... wow! I am giving grace by taking this action and that action and my authentic presences is in Grace! Awesomeness!&nbsp;</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-find-your-Grace-Space-eps8sg">How to find your Grace Space</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Grace-as-you-go-eps8mp"><u>Grace as you go</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/25-Allowing-enqgbs"><u>Allowing</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sick and Tired of Being Sick and Tired</title>
			<itunes:title>Sick and Tired of Being Sick and Tired</itunes:title>
			<pubDate>Sun, 10 Apr 2022 11:00:00 GMT</pubDate>
			<itunes:duration>8:22</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Sick-and-Tired-of-Being-Sick-and-Tired-e1gkvg2</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071f0</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>100</itunes:episode>
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			<description><![CDATA[<p>This podcast is about continuing through the toughest times in our lives. The days you wake up and turn your head only to hear in your head, "another day like yesterday!" Wow! Been there done that. You are not alone. If I can do this, anyone can do this.</p><p>I'm definitely not special! And that is the beauty! It is for us all. Enjoy and keep it simple.&nbsp;</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/You-can-walk-through-difficult-times-e1el1q5">You can walk through difficult times</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity-e1ch1gm">Self Correcting With Integrity</a></p><p><a href="https://anchor.fm/joanofheart/episodes/I-dont-wanna-and-you-cant-make-me-e1e0fco">I don't wanna and you can't make me</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This podcast is about continuing through the toughest times in our lives. The days you wake up and turn your head only to hear in your head, "another day like yesterday!" Wow! Been there done that. You are not alone. If I can do this, anyone can do this.</p><p>I'm definitely not special! And that is the beauty! It is for us all. Enjoy and keep it simple.&nbsp;</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/You-can-walk-through-difficult-times-e1el1q5">You can walk through difficult times</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity-e1ch1gm">Self Correcting With Integrity</a></p><p><a href="https://anchor.fm/joanofheart/episodes/I-dont-wanna-and-you-cant-make-me-e1e0fco">I don't wanna and you can't make me</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Using Butt Hurt to Expand</title>
			<itunes:title>Using Butt Hurt to Expand</itunes:title>
			<pubDate>Sat, 09 Apr 2022 11:00:00 GMT</pubDate>
			<itunes:duration>3:56</itunes:duration>
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			<itunes:episode>99</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d071f1.jpg"/>
			<description><![CDATA[<p>Just another way to create the space needed to continue to expand. Another cut at it.</p><p>Use what works and leave the rest. The podcasts below are also here for your expansion.&nbsp;</p><p>Keep on keepin on!&nbsp;</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Noticing-the-reactiveness-e1e85nr"><u>Noticing the reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u>The willingness to be willing</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Leveling-Up-e1f2nsj">Leveling Up</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Here-To-Support-You-e1eufl5"><u>Here To Support You</u></a></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Just another way to create the space needed to continue to expand. Another cut at it.</p><p>Use what works and leave the rest. The podcasts below are also here for your expansion.&nbsp;</p><p>Keep on keepin on!&nbsp;</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Noticing-the-reactiveness-e1e85nr"><u>Noticing the reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u>The willingness to be willing</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Leveling-Up-e1f2nsj">Leveling Up</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Here-To-Support-You-e1eufl5"><u>Here To Support You</u></a></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Reacting Does Not Make a Man or a Woman</title>
			<itunes:title>Reacting Does Not Make a Man or a Woman</itunes:title>
			<pubDate>Fri, 08 Apr 2022 11:00:00 GMT</pubDate>
			<itunes:duration>5:39</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/c6ff8e5a-c88f-4cf3-a25b-c22d3c83f893/media.mp3" length="5489426" type="audio/mpeg"/>
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			<link>https://anchor.fm/joanofheart/episodes/Reacting-Does-Not-Make-a-Man-or-a-Woman-e1gkjov</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071f2</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrm/DLypzMxIV9QaiZX0w1ll6/zflUXl1WnuwbP1pjOHK3yGOZzlNds10eb+9kO2CneDMqw0GhZ3b8B2mHfTzewC]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>98</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d071f2.jpg"/>
			<description><![CDATA[<p>Our reactiveness is from the owies we gathered while growing up. If we are in the mind-loop, the insanity of the mind about our past then we are in a lot of upsets. Especially since most of the mind-loop is about "how awful I am". We are NOT the thoughts or the owies that pop up in our life. We may "think" we are our thoughts, however we are not. As you shift from the mind-loop to the body you can begin to own this conversation. You will "experience" that you are not your mind. In the meantime, NMW.&nbsp;</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Surrender-while-being-an-arss-eps8m2">Surrender While Being an Arss</a></p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0">You can't see till you can see &amp; you cant hear till you can hear</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity-e1ch1gm">Self Correcting With Integrity</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Incrementalism-e1ceoqk"><u>Incrementalism</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our reactiveness is from the owies we gathered while growing up. If we are in the mind-loop, the insanity of the mind about our past then we are in a lot of upsets. Especially since most of the mind-loop is about "how awful I am". We are NOT the thoughts or the owies that pop up in our life. We may "think" we are our thoughts, however we are not. As you shift from the mind-loop to the body you can begin to own this conversation. You will "experience" that you are not your mind. In the meantime, NMW.&nbsp;</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Surrender-while-being-an-arss-eps8m2">Surrender While Being an Arss</a></p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0">You can't see till you can see &amp; you cant hear till you can hear</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity-e1ch1gm">Self Correcting With Integrity</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Incrementalism-e1ceoqk"><u>Incrementalism</u></a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Now That I Have Your Attention</title>
			<itunes:title>Now That I Have Your Attention</itunes:title>
			<pubDate>Thu, 07 Apr 2022 11:00:00 GMT</pubDate>
			<itunes:duration>13:25</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/9c3445fd-ffd9-4a70-956c-7f1ce5ebb509/media.mp3" length="13027348" type="audio/mpeg"/>
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			<link>https://anchor.fm/joanofheart/episodes/Now-That-I-Have-Your-Attention-e1gbthl</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071f3</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>97</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d071f3.jpg"/>
			<description><![CDATA[Now That I Have Your Attention<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Now That I Have Your Attention<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[It's Your Discovery]]></title>
			<itunes:title><![CDATA[It's Your Discovery]]></itunes:title>
			<pubDate>Wed, 06 Apr 2022 11:00:00 GMT</pubDate>
			<itunes:duration>7:36</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/bc242efc-5ed5-4c17-993a-5bef78acbc65/media.mp3" length="7385142" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://anchor.fm/joanofheart/episodes/Its-Your-Discovery-e1gdf7q</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071f4</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrm/DLypzMxIV9QaiZX0w1ll6/zflUXl1WnuwbP1pjOHK3yGOZzlNds10eb+9kO2CnfZ4oVyiV4YCiTBj9Wg7w5O]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>96</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d071f4.jpg"/>
			<description><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness---Week-3-e1eaei7"><u>Everyone functions at their own level of awareness - Week 3</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Incrementalism-e1ceoqk"><u>Incrementalism</u></a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness---Week-3-e1eaei7"><u>Everyone functions at their own level of awareness - Week 3</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Incrementalism-e1ceoqk"><u>Incrementalism</u></a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What Ya Doin?</title>
			<itunes:title>What Ya Doin?</itunes:title>
			<pubDate>Tue, 05 Apr 2022 11:00:00 GMT</pubDate>
			<itunes:duration>2:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/048ad277-4b45-4a73-8f40-45943882ea44/media.mp3" length="2806042" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://anchor.fm/joanofheart/episodes/What-Ya-Doin-e1gbsnb</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071f5</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrm/DLypzMxIV9QaiZX0w1ll6/zflUXl1WnuwbP1pjOHK3yGOZzlNds10eb+9kO2CnfIT8hWYmaTYrNJNcdug0S8]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>95</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d071f5.jpg"/>
			<description><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/One-Liners-and-Spaces-e1d3m9b"><u>One Liners and Spaces</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Grace-as-you-go-eps8mp"><u>Grace as you go</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/25-Allowing-enqgbs"><u>Allowing</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness---Week-3-e1eaei7"><u>Everyone functions at their own level of awareness - Week 3</u></a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/One-Liners-and-Spaces-e1d3m9b"><u>One Liners and Spaces</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Grace-as-you-go-eps8mp"><u>Grace as you go</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/25-Allowing-enqgbs"><u>Allowing</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness---Week-3-e1eaei7"><u>Everyone functions at their own level of awareness - Week 3</u></a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Butt Hurt / Pain Body - Week 10</title>
			<itunes:title>Butt Hurt / Pain Body - Week 10</itunes:title>
			<pubDate>Mon, 04 Apr 2022 11:00:00 GMT</pubDate>
			<itunes:duration>13:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/81461fec-fbc2-496b-a363-66a306466102/media.mp3" length="13273653" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://anchor.fm/joanofheart/episodes/Butt-Hurt--Pain-Body---Week-10-e1gf68g</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071f6</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrm/DLypzMxIV9QaiZX0w1ll6/zflUXl1WnuwbP1pjOHK3yGOZzlNds10eb+9kO2CneqXQEUmNxV5qVTjyUHbSTT]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>94</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d071f6.jpg"/>
			<description><![CDATA[<p>This podcast is a pointer, a space to notice. Should you find yourself in this reactive state, keep using the One Liners and Spaces that provide you the best room to step into. Below you will find "Surrender while being an arss!" It will give you some insight. As long as we know we are someone that "self-corrects with integrity" and use "No Make Wrong" we can move through these deep instant reactions as well as we possibly can. Keep on keepin on!</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Surrender-while-being-an-arss-eps8m2">Surrender while being an Arss</a>!</p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness---Week-3-e1eaei7"><u>Everyone functions at their own level of awareness - Week 3</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Noticing-the-reactiveness-e1e85nr">Noticing the reactiveness</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This podcast is a pointer, a space to notice. Should you find yourself in this reactive state, keep using the One Liners and Spaces that provide you the best room to step into. Below you will find "Surrender while being an arss!" It will give you some insight. As long as we know we are someone that "self-corrects with integrity" and use "No Make Wrong" we can move through these deep instant reactions as well as we possibly can. Keep on keepin on!</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Surrender-while-being-an-arss-eps8m2">Surrender while being an Arss</a>!</p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness---Week-3-e1eaei7"><u>Everyone functions at their own level of awareness - Week 3</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Noticing-the-reactiveness-e1e85nr">Noticing the reactiveness</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mercy, Mercy, Mercy</title>
			<itunes:title>Mercy, Mercy, Mercy</itunes:title>
			<pubDate>Sun, 03 Apr 2022 11:00:00 GMT</pubDate>
			<itunes:duration>5:23</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/9158530a-83cc-4209-b169-caab51e129c5/media.mp3" length="5227786" type="audio/mpeg"/>
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			<link>https://anchor.fm/joanofheart/episodes/Mercy--Mercy--Mercy-e1gdel2</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071f7</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrm/DLypzMxIV9QaiZX0w1ll6/zflUXl1WnuwbP1pjOHK3yGOZzlNds10eb+9kO2CnfDPK+zwNcYz8sA/8msZQVP]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>93</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d071f7.jpg"/>
			<description><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Incrementalism-e1ceoqk"><u>Incrementalism</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity-e1ch1gm"><u>Self Correcting With Integrity</u></a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Incrementalism-e1ceoqk"><u>Incrementalism</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity-e1ch1gm"><u>Self Correcting With Integrity</u></a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A New Quantum Paradigm</title>
			<itunes:title>A New Quantum Paradigm</itunes:title>
			<pubDate>Sat, 02 Apr 2022 11:00:00 GMT</pubDate>
			<itunes:duration>4:13</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/8d838154-95a0-43d8-862a-2a8e735688e6/media.mp3" length="4097070" type="audio/mpeg"/>
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			<link>https://anchor.fm/joanofheart/episodes/A-New-Quantum-Paradigm-e1gbsgp</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071f8</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrm/DLypzMxIV9QaiZX0w1ll6/zflUXl1WnuwbP1pjOHK3yGOZzlNds10eb+9kO2Cndv99GWlw1oRQGon3SQNDYR]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>92</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d071f8.jpg"/>
			<description><![CDATA[<p><strong>On this episode: Nikki talks about Quantum Physics and Theresa Bullard.</strong></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>On this episode: Nikki talks about Quantum Physics and Theresa Bullard.</strong></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Interview with Guest D</title>
			<itunes:title>Interview with Guest D</itunes:title>
			<pubDate>Fri, 01 Apr 2022 11:00:00 GMT</pubDate>
			<itunes:duration>43:38</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/8aa12db8-5964-46ad-8c07-7be8a6df6efa/media.mp3" length="42342141" type="audio/mpeg"/>
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			<link>https://anchor.fm/joanofheart/episodes/Interview-with-Guest-D-e1gbqmv</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071f9</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>91</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d071f9.jpg"/>
			<description><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Sense-of-Faith---Hannah-e1g54aq" target="_blank"><u>A New Sense of Faith - Guest D</u></a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/A-New-Sense-of-Faith---Hannah-e1g54aq" target="_blank"><u>A New Sense of Faith - Guest D</u></a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I’m Called To Share With You</title>
			<itunes:title>I’m Called To Share With You</itunes:title>
			<pubDate>Thu, 31 Mar 2022 11:00:00 GMT</pubDate>
			<itunes:duration>13:07</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/9aea3abf-601c-4b15-a7ac-9ee6fda243a6/media.mp3" length="12731099" type="audio/mpeg"/>
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			<link>https://anchor.fm/joanofheart/episodes/Im-Called-To-Share-With-You-e1g9rah</link>
			<acast:episodeId>63aa1a23ac4e1d0011d071fa</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>90</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d071fa.jpg"/>
			<description><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6" target="_blank"><u>Yuck and Yum</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Reactiveness-e1d3mn0" target="_blank"><u>Reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot" target="_blank"><u>Don't give up until the miracle happens</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Leveling-Up-e1f2nsj"><u>Leveling Up</u></a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6" target="_blank"><u>Yuck and Yum</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Reactiveness-e1d3mn0" target="_blank"><u>Reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot" target="_blank"><u>Don't give up until the miracle happens</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Leveling-Up-e1f2nsj"><u>Leveling Up</u></a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A New Sense of Faith - Guest D</title>
			<itunes:title>A New Sense of Faith - Guest D</itunes:title>
			<pubDate>Wed, 30 Mar 2022 11:00:00 GMT</pubDate>
			<itunes:duration>6:20</itunes:duration>
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			<itunes:episode>89</itunes:episode>
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			<description><![CDATA[A New Sense of Faith - Guest D<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[A New Sense of Faith - Guest D<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Interview with Deb Shapiro, Founder of Amplify Voices</title>
			<itunes:title>Interview with Deb Shapiro, Founder of Amplify Voices</itunes:title>
			<pubDate>Tue, 29 Mar 2022 07:00:00 GMT</pubDate>
			<itunes:duration>47:45</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Interview-with-Deb-Shapiro--Founder-of-Amplify-Voices-e1fvgjl</link>
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			<itunes:episode>88</itunes:episode>
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			<description><![CDATA[<p>Finally! The interview I've been so excited for you all to hear.&nbsp;</p><p>As usual this podcast is about allowing our internal navagation system to guide us through the body.</p><p>This is an example for you to look for yourself at how the unfolding is happening in your inner life. We share so that it might provide you the "Ah, hah" that you experience when it rings true. Take what works and leave the rest &nbsp;</p><p>&nbsp;</p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev"><u>The Universe Conspiring To Work For You - Kelsey and Nikki</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Noticing-the-reactiveness-e1e85nr"><u>Noticing the reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Length-of-Breath-e1d3t7q"><u>Length of Breath</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u>Everyone functions at their own level of awareness</u></a></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Finally! The interview I've been so excited for you all to hear.&nbsp;</p><p>As usual this podcast is about allowing our internal navagation system to guide us through the body.</p><p>This is an example for you to look for yourself at how the unfolding is happening in your inner life. We share so that it might provide you the "Ah, hah" that you experience when it rings true. Take what works and leave the rest &nbsp;</p><p>&nbsp;</p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev"><u>The Universe Conspiring To Work For You - Kelsey and Nikki</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Noticing-the-reactiveness-e1e85nr"><u>Noticing the reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Length-of-Breath-e1d3t7q"><u>Length of Breath</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u>Everyone functions at their own level of awareness</u></a></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Breathe - Week 9</title>
			<itunes:title>Breathe - Week 9</itunes:title>
			<pubDate>Mon, 28 Mar 2022 11:00:00 GMT</pubDate>
			<itunes:duration>4:36</itunes:duration>
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			<itunes:episode>87</itunes:episode>
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			<description><![CDATA[Breathe - Week 9<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Breathe - Week 9<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[What's happening in the world?]]></title>
			<itunes:title><![CDATA[What's happening in the world?]]></itunes:title>
			<pubDate>Sun, 27 Mar 2022 07:00:00 GMT</pubDate>
			<itunes:duration>29:00</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
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			<itunes:episode>86</itunes:episode>
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			<description><![CDATA[<p>This is about current events in the world. An opportunity to allow yourself the gift of grace during this time in our lives.</p><p>About staying connected to Presence and not the mind.</p><p>It is also about taking the actions you can take and knowing which you can't.</p><p>Holding our brothers and sisters, our children in the light of Infinite Love!</p><p>Angels surround and hold them all in their wings of Love. Let's hold all that suffer in this way.</p><p>Nikki</p><p>These podcasts are due to what may be needed to support you while moving through this time in life.</p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Noticing-the-reactiveness-e1e85nr"><u>Noticing the reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Length-of-Breath-e1d3t7q"><u>Length of Breath</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/More-about-Owiesss-e1d3v8e"><u>More about Owiesss</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u>Everyone functions at their own level of awareness</u></a></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is about current events in the world. An opportunity to allow yourself the gift of grace during this time in our lives.</p><p>About staying connected to Presence and not the mind.</p><p>It is also about taking the actions you can take and knowing which you can't.</p><p>Holding our brothers and sisters, our children in the light of Infinite Love!</p><p>Angels surround and hold them all in their wings of Love. Let's hold all that suffer in this way.</p><p>Nikki</p><p>These podcasts are due to what may be needed to support you while moving through this time in life.</p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Noticing-the-reactiveness-e1e85nr"><u>Noticing the reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Length-of-Breath-e1d3t7q"><u>Length of Breath</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/More-about-Owiesss-e1d3v8e"><u>More about Owiesss</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u>Everyone functions at their own level of awareness</u></a></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Why I'm Doing This]]></title>
			<itunes:title><![CDATA[Why I'm Doing This]]></itunes:title>
			<pubDate>Sat, 26 Mar 2022 11:00:00 GMT</pubDate>
			<itunes:duration>9:51</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
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			<itunes:episode>85</itunes:episode>
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			<description><![CDATA[Why I'm Doing This<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Why I'm Doing This<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Murder and the Egoic Mind</title>
			<itunes:title>Murder and the Egoic Mind</itunes:title>
			<pubDate>Fri, 25 Mar 2022 11:00:00 GMT</pubDate>
			<itunes:duration>4:53</itunes:duration>
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			<itunes:episode>84</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07200.jpg"/>
			<description><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Laughing-Through-the-Day-to-Day--Kelsey-and-Nikki-e1f42f8"><u>Laughing Through the Day-to-Day – Kelsey and Nikki</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Reactiveness-e1d3mn0"><u>Reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot"><u>Don't give up until the miracle happens</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Leveling-Up-e1f2nsj"><u>Leveling Up</u></a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Laughing-Through-the-Day-to-Day--Kelsey-and-Nikki-e1f42f8"><u>Laughing Through the Day-to-Day – Kelsey and Nikki</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Reactiveness-e1d3mn0"><u>Reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot"><u>Don't give up until the miracle happens</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Leveling-Up-e1f2nsj"><u>Leveling Up</u></a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What ever happened to the hall monitor</title>
			<itunes:title>What ever happened to the hall monitor</itunes:title>
			<pubDate>Thu, 24 Mar 2022 11:00:00 GMT</pubDate>
			<itunes:duration>14:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/50a69731-fe75-4d90-9af0-0d8b34828baa/media.mp3" length="13903367" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://anchor.fm/joanofheart/episodes/What-ever-happened-to-the-hall-monitor-e1fv8pf</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07201</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrm/DLypzMxIV9QaiZX0w1ll6/zflUXl1WnuwbP1pjOHK3yGOZzlNds10eb+9kO2CnfWUtq57i/BN22AodbaIm5W]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>83</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07201.jpg"/>
			<description><![CDATA[<p>This is the other side of "two sides to the story" We are all told what to do, how to be, by those that are run by the egoic mind.</p><p>No make wrong, just how the norm is in our world at the present time. And yet, we are this bucket together!</p><p>Enjoy!</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Noticing-the-reactiveness-e1e85nr"><u>Noticing the reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Length-of-Breath-e1d3t7q"><u>Length of Breath</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/More-about-Owiesss-e1d3v8e"><u>More about Owiesss</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u>Everyone functions at their own level of awareness</u></a></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is the other side of "two sides to the story" We are all told what to do, how to be, by those that are run by the egoic mind.</p><p>No make wrong, just how the norm is in our world at the present time. And yet, we are this bucket together!</p><p>Enjoy!</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Noticing-the-reactiveness-e1e85nr"><u>Noticing the reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Length-of-Breath-e1d3t7q"><u>Length of Breath</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/More-about-Owiesss-e1d3v8e"><u>More about Owiesss</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u>Everyone functions at their own level of awareness</u></a></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Space of Love</title>
			<itunes:title>The Space of Love</itunes:title>
			<pubDate>Wed, 23 Mar 2022 11:00:00 GMT</pubDate>
			<itunes:duration>15:08</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://anchor.fm/joanofheart/episodes/The-Space-of-Love-e1fb3vj</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07202</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrm/DLypzMxIV9QaiZX0w1ll6/zflUXl1WnuwbP1pjOHK3yGOZzlNds10eb+9kO2CneEqulSXDoD+n0SPf1bHAN+]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>82</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07202.jpg"/>
			<description><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Grace-as-you-go-eps8mp"><u>Grace as you go</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Walk-The-Walk-e1d3rfa"><u>Walk The Walk</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u>The willingness to be willing</u></a></p><p>Stepping out of your mind</p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness---Week-3-e1eaei7"><u>Everyone functions at their own level of awareness - Week 3</u></a><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot"><u>Don't give up until the miracle happens</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Interview-with-Guest-A-e1cg50k"><u>Interview with Guest A</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Interview-with-Guest-B-e1d3kuc"><u>Interview with Guest B</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Interview-with-Guest-C-e1d3ofm"><u>Interview with Guest C</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Grace-as-you-go-eps8mp"><u>Grace as you go</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Walk-The-Walk-e1d3rfa"><u>Walk The Walk</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u>The willingness to be willing</u></a></p><p>Stepping out of your mind</p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness---Week-3-e1eaei7"><u>Everyone functions at their own level of awareness - Week 3</u></a><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot"><u>Don't give up until the miracle happens</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Interview-with-Guest-A-e1cg50k"><u>Interview with Guest A</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Interview-with-Guest-B-e1d3kuc"><u>Interview with Guest B</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Interview-with-Guest-C-e1d3ofm"><u>Interview with Guest C</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Societalized</title>
			<itunes:title>Societalized</itunes:title>
			<pubDate>Tue, 22 Mar 2022 11:00:00 GMT</pubDate>
			<itunes:duration>13:08</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/5797cc31-87ae-4d21-8a1f-d7f4584b69a7/media.mp3" length="18941299" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://anchor.fm/joanofheart/episodes/Societalized-e1ficel</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07203</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrm/DLypzMxIV9QaiZX0w1ll6/zflUXl1WnuwbP1pjOHK3yGOZzlNds10eb+9kO2CneDVoYQIS2XfZ7zfuh7GuE/]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>81</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07203.jpg"/>
			<description><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness---Week-3-e1eaei7"><u>Everyone functions at their own level of awareness - Week 3</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" target="_blank"><u>No Make Wrong - Week 2</u></a><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u>The willingness to be willing</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Grace-as-you-go-eps8mp"><u>Grace as you go</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Walk-The-Walk-e1d3rfa"><u>Walk The Walk</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7" rel="ugc noopener noreferrer" target="_blank">The willingness to be willing - Week 4</a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness---Week-3-e1eaei7"><u>Everyone functions at their own level of awareness - Week 3</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" target="_blank"><u>No Make Wrong - Week 2</u></a><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u>The willingness to be willing</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Grace-as-you-go-eps8mp"><u>Grace as you go</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Walk-The-Walk-e1d3rfa"><u>Walk The Walk</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7" rel="ugc noopener noreferrer" target="_blank">The willingness to be willing - Week 4</a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Willingness - Week 8</title>
			<itunes:title>Willingness - Week 8</itunes:title>
			<pubDate>Mon, 21 Mar 2022 11:00:00 GMT</pubDate>
			<itunes:duration>2:48</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Willingness---Week-8-e1filan</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07204</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>80</itunes:episode>
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			<description><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u>The willingness to be willing</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Here-To-Support-You-e1eufl5" target="_blank"><u>Here To Support You</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/You-Can-Do-It-e1f2nqi" target="_blank"><u>You Can Do It</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Noticing-the-reactiveness-e1e85nr" target="_blank"><u>Noticing the reactiveness</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u>The willingness to be willing</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Here-To-Support-You-e1eufl5" target="_blank"><u>Here To Support You</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/You-Can-Do-It-e1f2nqi" target="_blank"><u>You Can Do It</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Noticing-the-reactiveness-e1e85nr" target="_blank"><u>Noticing the reactiveness</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Why Not Listen to Eckhart</title>
			<itunes:title>Why Not Listen to Eckhart</itunes:title>
			<pubDate>Sun, 20 Mar 2022 11:00:00 GMT</pubDate>
			<itunes:duration>14:05</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Why-Not-Listen-to-Eckhart-e1f42tc</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07205</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>79</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07205.jpg"/>
			<description><![CDATA[Why Not Listen to Eckhart<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Why Not Listen to Eckhart<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Light of the Moon</title>
			<itunes:title>The Light of the Moon</itunes:title>
			<pubDate>Sat, 19 Mar 2022 11:00:00 GMT</pubDate>
			<itunes:duration>17:46</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/The-Light-of-the-Moon-e1fim8d</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07206</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>78</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07206.jpg"/>
			<description><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Laughing-Through-the-Day-to-Day--Kelsey-and-Nikki-e1f42f8"><u>Laughing Through the Day-to-Day – Kelsey and Nikki</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Reactiveness-e1d3mn0"><u>Reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Kelsey-and-I-Breathe-e1enj76"><u>Kelsey and I Breathe</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u>The willingness to be willing</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Responsible-eprm0s"><u>Responsible</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum-e16j4g1"><u>Yuck and Yum</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq"><u>The 3 M's - No mind. No meaning. No make wrong.</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Laughing-Through-the-Day-to-Day--Kelsey-and-Nikki-e1f42f8"><u>Laughing Through the Day-to-Day – Kelsey and Nikki</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Reactiveness-e1d3mn0"><u>Reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Kelsey-and-I-Breathe-e1enj76"><u>Kelsey and I Breathe</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u>The willingness to be willing</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Responsible-eprm0s"><u>Responsible</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum-e16j4g1"><u>Yuck and Yum</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-3-Ms---No-mind--No-meaning--No-make-wrong-evd5vq"><u>The 3 M's - No mind. No meaning. No make wrong.</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Laughing Through the Day-to-Day – Kelsey and Nikki</title>
			<itunes:title>Laughing Through the Day-to-Day – Kelsey and Nikki</itunes:title>
			<pubDate>Fri, 18 Mar 2022 11:00:00 GMT</pubDate>
			<itunes:duration>40:00</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Laughing-Through-the-Day-to-Day--Kelsey-and-Nikki-e1f42f8</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07207</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrm/DLypzMxIV9QaiZX0w1ll6/zflUXl1WnuwbP1pjOHK3yGOZzlNds10eb+9kO2CncifKz9gDP5DECyqZ43HvAg]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>77</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07207.jpg"/>
			<description><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Noticing-the-reactiveness-e1e85nr"><u>Noticing the reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Length-of-Breath-e1d3t7q"><u>Length of Breath</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/More-about-Owiesss-e1d3v8e"><u>More about Owiesss</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u>Everyone functions at their own level of awareness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/H-A-L-T-eoulsm"><u>H.A.L.T.</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Noticing-the-reactiveness-e1e85nr"><u>Noticing the reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Length-of-Breath-e1d3t7q"><u>Length of Breath</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/More-about-Owiesss-e1d3v8e"><u>More about Owiesss</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u>Everyone functions at their own level of awareness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/H-A-L-T-eoulsm"><u>H.A.L.T.</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>An Interesting Thing Happened</title>
			<itunes:title>An Interesting Thing Happened</itunes:title>
			<pubDate>Thu, 17 Mar 2022 11:00:00 GMT</pubDate>
			<itunes:duration>15:15</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://anchor.fm/joanofheart/episodes/An-Interesting-Thing-Happened-e1f2pd9</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07208</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>76</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07208.jpg"/>
			<description><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Reactiveness-e1d3mn0"><u>Reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/25-Allowing-enqgbs"><u>Allowing</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/One-Liners-and-Spaces-e1d3m9b"><u>One Liners and Spaces</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Interview-with-Guest-A-e1cg50k"><u>Interview with Guest A</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev"><u>The Universe Conspiring To Work For You</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev"><u>- Kelsey and Nikki</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/H-A-L-T-eoulsm"><u>H.A.L.T.</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Reactiveness-e1d3mn0"><u>Reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/25-Allowing-enqgbs"><u>Allowing</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/One-Liners-and-Spaces-e1d3m9b"><u>One Liners and Spaces</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Interview-with-Guest-A-e1cg50k"><u>Interview with Guest A</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev"><u>The Universe Conspiring To Work For You</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev"><u>- Kelsey and Nikki</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/H-A-L-T-eoulsm"><u>H.A.L.T.</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Presence</title>
			<itunes:title>Presence</itunes:title>
			<pubDate>Wed, 16 Mar 2022 11:00:00 GMT</pubDate>
			<itunes:duration>13:09</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Presence-e1eufde</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07209</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>75</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07209.jpg"/>
			<description><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u>The willingness to be willing</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u>No Make Wrong</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u>Everyone functions at their own level of awareness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/25-Allowing-enqgbs"><u>Allowing</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Incrementalism-e1ceoqk"><u>Incrementalism</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Butt-Hurt---Spaces-e16mleo"><u>Butt Hurt - Spaces</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Grace-as-you-go-eps8mp"><u>Grace as you go</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u>The willingness to be willing</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u>No Make Wrong</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u>Everyone functions at their own level of awareness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/25-Allowing-enqgbs"><u>Allowing</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Incrementalism-e1ceoqk"><u>Incrementalism</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Butt-Hurt---Spaces-e16mleo"><u>Butt Hurt - Spaces</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Grace-as-you-go-eps8mp"><u>Grace as you go</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Leveling Up</title>
			<itunes:title>Leveling Up</itunes:title>
			<pubDate>Tue, 15 Mar 2022 11:00:00 GMT</pubDate>
			<itunes:duration>3:45</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://anchor.fm/joanofheart/episodes/Leveling-Up-e1f2nsj</link>
			<acast:episodeId>63aa1a23ac4e1d0011d0720a</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>74</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d0720a.jpg"/>
			<description><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Reactiveness-e1d3mn0"><u>Reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Reactiveness-e1d3mn0"><u>Reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7"><u>The willingness to be willing - Week 4</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Listening - Week 7</title>
			<itunes:title>Listening - Week 7</itunes:title>
			<pubDate>Mon, 14 Mar 2022 11:00:00 GMT</pubDate>
			<itunes:duration>6:09</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://anchor.fm/joanofheart/episodes/Listening---Week-7-e1f2nq4</link>
			<acast:episodeId>63aa1a23ac4e1d0011d0720b</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>73</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d0720b.jpg"/>
			<description><![CDATA[Listening - Week 7<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Listening - Week 7<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Universe Conspiring To Work For You - Kelsey and Nikki</title>
			<itunes:title>The Universe Conspiring To Work For You - Kelsey and Nikki</itunes:title>
			<pubDate>Sun, 13 Mar 2022 11:00:00 GMT</pubDate>
			<itunes:duration>24:45</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://anchor.fm/joanofheart/episodes/The-Universe-Conspiring-To-Work-For-You---Kelsey-and-Nikki-e1f12ev</link>
			<acast:episodeId>63aa1a23ac4e1d0011d0720c</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>72</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d0720c.jpg"/>
			<description><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Wait-for-It--Wait-for-It---New-2021-e173mud" target="_blank"><u>Wait for It, Wait for It - New 2021</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Walk-The-Walk-e1d3rfa" target="_blank"><u>Walk The Walk</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Length-of-Breath-e1d3t7q" target="_blank"><u>Length of Breath</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Reactiveness-e1d3mn0" target="_blank"><u>Reactiveness&nbsp;</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Utilize-The-Baseline-e1dilp3" target="_blank"><u>Utilize The Baseline</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/I-dont-wanna-and-you-cant-make-me-e1e0fco" target="_blank"><u>I don't wanna and you can't make me</u></a></p><p><u>Leveling Up (coming soon...)</u></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Wait-for-It--Wait-for-It---New-2021-e173mud" target="_blank"><u>Wait for It, Wait for It - New 2021</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Walk-The-Walk-e1d3rfa" target="_blank"><u>Walk The Walk</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Length-of-Breath-e1d3t7q" target="_blank"><u>Length of Breath</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Reactiveness-e1d3mn0" target="_blank"><u>Reactiveness&nbsp;</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Utilize-The-Baseline-e1dilp3" target="_blank"><u>Utilize The Baseline</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/I-dont-wanna-and-you-cant-make-me-e1e0fco" target="_blank"><u>I don't wanna and you can't make me</u></a></p><p><u>Leveling Up (coming soon...)</u></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Release of Built Up Energy</title>
			<itunes:title>A Release of Built Up Energy</itunes:title>
			<pubDate>Sat, 12 Mar 2022 11:00:00 GMT</pubDate>
			<itunes:duration>2:08</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/A-Release-of-Built-Up-Energy-e1eq55a</link>
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			<itunes:season>2</itunes:season>
			<itunes:episode>71</itunes:episode>
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			<description><![CDATA[<p>On this episode: Nikki walks through an emotional energy release while sharing.</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/A-walk-through-upsets-ets3n9" target="_blank"><u>A walk through upsets</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/This-Too-Shall-Pass-enjjmq"><u>This too shall pass</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Wait-for-it--Wait-for-it-eps8je"><u>Wait for it! Wait for it!</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: Nikki walks through an emotional energy release while sharing.</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/A-walk-through-upsets-ets3n9" target="_blank"><u>A walk through upsets</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/This-Too-Shall-Pass-enjjmq"><u>This too shall pass</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Wait-for-it--Wait-for-it-eps8je"><u>Wait for it! Wait for it!</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>You Can Do It</title>
			<itunes:title>You Can Do It</itunes:title>
			<pubDate>Fri, 11 Mar 2022 11:00:00 GMT</pubDate>
			<itunes:duration>5:29</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/You-Can-Do-It-e1f2nqi</link>
			<acast:episodeId>63aa1a23ac4e1d0011d0720e</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>70</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d0720e.jpg"/>
			<description><![CDATA[<u>You Can Do It</u><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<u>You Can Do It</u><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What Would Jesus Do?</title>
			<itunes:title>What Would Jesus Do?</itunes:title>
			<pubDate>Thu, 10 Mar 2022 11:00:00 GMT</pubDate>
			<itunes:duration>7:15</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/What-Would-Jesus-Do-e1ev3nv</link>
			<acast:episodeId>63aa1a23ac4e1d0011d0720f</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>69</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d0720f.jpg"/>
			<description><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Listen-to-the-message-not-the-messenger-erfkkb" target="_blank"><u>Listen to message, not the messenger</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u>No Make Wrong</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Presence-e1eufde" target="_blank"><u>Presence</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" target="_blank"><u>The willingness to be willing</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Listen-to-the-message-not-the-messenger-erfkkb" target="_blank"><u>Listen to message, not the messenger</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u>No Make Wrong</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Presence-e1eufde" target="_blank"><u>Presence</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" target="_blank"><u>The willingness to be willing</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Old Ideas Are Like Old Clothes</title>
			<itunes:title>Old Ideas Are Like Old Clothes</itunes:title>
			<pubDate>Wed, 09 Mar 2022 11:00:00 GMT</pubDate>
			<itunes:duration>7:30</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Old-Ideas-Are-Like-Old-Clothes-e1f2ng1</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07210</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>68</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07210.jpg"/>
			<description><![CDATA[Old Ideas Are Like Old Clothes<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Old Ideas Are Like Old Clothes<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Here To Support You</title>
			<itunes:title>Here To Support You</itunes:title>
			<pubDate>Tue, 08 Mar 2022 11:00:00 GMT</pubDate>
			<itunes:duration>0:42</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Here-To-Support-You-e1eufl5</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07211</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>67</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07211.jpg"/>
			<description><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Everything-is-New--One-day-at-a-time-e1ed6pq"><u>Everything is New! One day at a time.</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u>The willingness to be willing</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot"><u>Don't give up until the miracle happens</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Grace-as-you-go-eps8mp"><u>Grace as you go</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Everything-is-New--One-day-at-a-time-e1ed6pq"><u>Everything is New! One day at a time.</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u>The willingness to be willing</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot"><u>Don't give up until the miracle happens</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Grace-as-you-go-eps8mp"><u>Grace as you go</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Infinite Love - Week 6</title>
			<itunes:title>Infinite Love - Week 6</itunes:title>
			<pubDate>Mon, 07 Mar 2022 11:00:00 GMT</pubDate>
			<itunes:duration>7:54</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Infinite-Love---Week-6-e1f2nig</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07212</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:season>2</itunes:season>
			<itunes:episode>66</itunes:episode>
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			<description><![CDATA[Infinite Love - Week 6<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Infinite Love - Week 6<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Unfolding - Video Podcasts</title>
			<itunes:title>The Unfolding - Video Podcasts</itunes:title>
			<pubDate>Sun, 06 Mar 2022 11:00:00 GMT</pubDate>
			<itunes:duration>6:22</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/The-Unfolding---Video-Podcasts-e1et8rf</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07213</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>65</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07213.jpg"/>
			<description><![CDATA[<p>On this episode: Nikki touches on how we are all intermingled, Kelsey's moment of reactiveness, and the video podcasts coming soon on our Spotify account.</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Reactiveness-e1d3mn0"><u>Reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Kelsey-and-I-Breathe-e1enj76"><u>Kelsey and I Breathe</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/You-can-walk-through-difficult-times-e1el1q5"><u>You can walk through difficult times</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: Nikki touches on how we are all intermingled, Kelsey's moment of reactiveness, and the video podcasts coming soon on our Spotify account.</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Reactiveness-e1d3mn0"><u>Reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Kelsey-and-I-Breathe-e1enj76"><u>Kelsey and I Breathe</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/You-can-walk-through-difficult-times-e1el1q5"><u>You can walk through difficult times</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Beautiful Way To Live</title>
			<itunes:title>A Beautiful Way To Live</itunes:title>
			<pubDate>Sat, 05 Mar 2022 11:00:00 GMT</pubDate>
			<itunes:duration>6:45</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/b41eff1c-dcb8-4d4b-85f9-e6b44f67958b/media.mp3" length="9726774" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://anchor.fm/joanofheart/episodes/A-Beautiful-Way-To-Live-e1euirb</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07214</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>64</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07214.jpg"/>
			<description><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u>No Make Wrong</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Incrementalism-e1ceoqk"><u>Incrementalism</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/One-Liners-and-Spaces-e1d3m9b"><u>One Liners and Spaces</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/First-starting----Yuck-or-Yum-eps8g6"><u>First starting... yuck or yum</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u>No Make Wrong</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Incrementalism-e1ceoqk"><u>Incrementalism</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/One-Liners-and-Spaces-e1d3m9b"><u>One Liners and Spaces</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/First-starting----Yuck-or-Yum-eps8g6"><u>First starting... yuck or yum</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Signs - Kelsey and Nikki</title>
			<itunes:title>Signs - Kelsey and Nikki</itunes:title>
			<pubDate>Fri, 04 Mar 2022 11:00:00 GMT</pubDate>
			<itunes:duration>20:19</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Signs---Kelsey-and-Nikki-e1f2mf3</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07215</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>63</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07215.jpg"/>
			<description><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Bringing-yourself-to-your-inner-body-e1ediap"><u>Bringing yourself to your inner body</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum-e16j4g1"><u>Yuck and Yum</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Wait-for-It--Wait-for-It---New-2021-e173mud"><u>Wait for It, Wait for It - New 2021</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Bringing-yourself-to-your-inner-body-e1ediap"><u>Bringing yourself to your inner body</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum-e16j4g1"><u>Yuck and Yum</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6"><u>Yuck and Yum - Week 1</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Wait-for-It--Wait-for-It---New-2021-e173mud"><u>Wait for It, Wait for It - New 2021</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Singing Just Another Day</title>
			<itunes:title>Singing Just Another Day</itunes:title>
			<pubDate>Thu, 03 Mar 2022 11:00:00 GMT</pubDate>
			<itunes:duration>3:48</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://anchor.fm/joanofheart/episodes/Singing-Just-Another-Day-e1eq751</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07216</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>62</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07216.jpg"/>
			<description><![CDATA[<p>On this episode: “Don’t think. Don’t think. Don’t think.”<br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u>No Make Wrong</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---week-2-reminder-e1e9qb0"><u>No Make Wrong - week 2 reminder</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Bringing-yourself-to-your-inner-body-e1ediap"><u>Bringing yourself to your inner body</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: “Don’t think. Don’t think. Don’t think.”<br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u>No Make Wrong</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---week-2-reminder-e1e9qb0"><u>No Make Wrong - week 2 reminder</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Bringing-yourself-to-your-inner-body-e1ediap"><u>Bringing yourself to your inner body</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Rigorous Honesty</title>
			<itunes:title>Rigorous Honesty</itunes:title>
			<pubDate>Wed, 02 Mar 2022 11:00:00 GMT</pubDate>
			<itunes:duration>13:33</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/c970b525-76ff-46df-a9dd-1202205dbef8/media.mp3" length="19531687" type="audio/mpeg"/>
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			<link>https://anchor.fm/joanofheart/episodes/Rigorous-Honesty-e1f123t</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07217</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>61</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07217.jpg"/>
			<description><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u>The willingness to be willing</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Butt-Hurt---One-LIner-e16mnpd"><u>Butt Hurt - One Liners</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Rage-e1dl868"><u>Rage</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u>The willingness to be willing</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Butt-Hurt---One-LIner-e16mnpd"><u>Butt Hurt - One Liners</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u>You can't see till you can see &amp; you cant hear till you can hear</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Rage-e1dl868"><u>Rage</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Self Correcting With Integrity – A Shift</title>
			<itunes:title>Self Correcting With Integrity – A Shift</itunes:title>
			<pubDate>Tue, 01 Mar 2022 11:00:00 GMT</pubDate>
			<itunes:duration>3:52</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/41224f6c-33d0-4b77-8b32-dcf40728acbe/media.mp3" length="5592822" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity--A-Shift-e1et8cm</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07218</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>60</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07218.jpg"/>
			<description><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Reactiveness-e1d3mn0"><u>Reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity-e1ch1gm"><u>Self Correcting With Integrity</u></a></p><p><u>Presence (coming soon)</u></p><p><u>Leveling up (coming soon)</u></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Reactiveness-e1d3mn0"><u>Reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity-e1ch1gm"><u>Self Correcting With Integrity</u></a></p><p><u>Presence (coming soon)</u></p><p><u>Leveling up (coming soon)</u></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Spaces and The Spirit of Truth - Week 5</title>
			<itunes:title>Spaces and The Spirit of Truth - Week 5</itunes:title>
			<pubDate>Mon, 28 Feb 2022 11:00:00 GMT</pubDate>
			<itunes:duration>10:11</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/420fcf8b-11b3-4411-a431-cf8ef8c25f11/media.mp3" length="9882666" type="audio/mpeg"/>
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			<link>https://anchor.fm/joanofheart/episodes/Spaces-and-The-Spirit-of-Truth---Week-5-e1et6qc</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07219</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>79</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07219.jpg"/>
			<description><![CDATA[<p>On this episode: We take a look at the different spaces we are going to walk through this year starting with this episode on The Spirit of Truth.&nbsp;</p><p><br></p><p><strong>Podcasts to listen to:&nbsp;</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" target="_blank"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt" target="_blank"><u>Everyone functions at their own level of awareness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-Yuck-and-Yum---After-first-ets4ae" target="_blank"><u>A Yuck and Yum - After first</u></a></p><p>The Universe Will Conspire To Work for You (coming soon)</p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: We take a look at the different spaces we are going to walk through this year starting with this episode on The Spirit of Truth.&nbsp;</p><p><br></p><p><strong>Podcasts to listen to:&nbsp;</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" target="_blank"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt" target="_blank"><u>Everyone functions at their own level of awareness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-Yuck-and-Yum---After-first-ets4ae" target="_blank"><u>A Yuck and Yum - After first</u></a></p><p>The Universe Will Conspire To Work for You (coming soon)</p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Puzzle Pieces</title>
			<itunes:title>Puzzle Pieces</itunes:title>
			<pubDate>Sun, 27 Feb 2022 11:00:00 GMT</pubDate>
			<itunes:duration>16:18</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/3fac90c0-8df1-4633-9a04-2d6d7a525b67/media.mp3" length="23494579" type="audio/mpeg"/>
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			<link>https://anchor.fm/joanofheart/episodes/Puzzle-Pieces-e1epst1</link>
			<acast:episodeId>63aa1a23ac4e1d0011d0721a</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>58</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d0721a.jpg"/>
			<description><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><br></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><br></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Present and Accounted For</title>
			<itunes:title>Present and Accounted For</itunes:title>
			<pubDate>Sat, 26 Feb 2022 11:00:00 GMT</pubDate>
			<itunes:duration>4:10</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Present-and-Accounted-For-e1epsn0</link>
			<acast:episodeId>63aa1a23ac4e1d0011d0721b</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>57</itunes:episode>
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			<description><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Life-on-Lifes-Terms-e1cq1dl" target="_blank"><u>Life on Life's Terms</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Life-on-Lifes-Terms-e1cq1dl" target="_blank"><u>Life on Life's Terms</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Life on Life’s Terms and More</title>
			<itunes:title>Life on Life’s Terms and More</itunes:title>
			<pubDate>Fri, 25 Feb 2022 11:00:00 GMT</pubDate>
			<itunes:duration>11:34</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Life-on-Lifes-Terms-and-More-e1eijug</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>56</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d0721c.jpg"/>
			<description><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Your-Spectrum-of-Life-e1coi3h" target="_blank"><u>Your spectrum of life</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Length-of-Breath-e1d3t7q" target="_blank"><u>Length of Breath</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" target="_blank"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/One-Liners-and-Spaces-e1d3m9b" target="_blank"><u>One Liners and Spaces</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Walk-The-Walk-e1d3rfa" target="_blank"><u>Walk The Walk</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Your-Spectrum-of-Life-e1coi3h" target="_blank"><u>Your spectrum of life</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Length-of-Breath-e1d3t7q" target="_blank"><u>Length of Breath</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r" target="_blank"><u>No Make Wrong - Week 2</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/One-Liners-and-Spaces-e1d3m9b" target="_blank"><u>One Liners and Spaces</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Walk-The-Walk-e1d3rfa" target="_blank"><u>Walk The Walk</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Kelsey and I Breathe</title>
			<itunes:title>Kelsey and I Breathe</itunes:title>
			<pubDate>Thu, 24 Feb 2022 11:00:00 GMT</pubDate>
			<itunes:duration>9:58</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Kelsey-and-I-Breathe-e1enj76</link>
			<acast:episodeId>63aa1a23ac4e1d0011d0721d</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>55</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d0721d.jpg"/>
			<description><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/25-Allowing-enqgbs"><u>Allowing</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u>No Make Wrong</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Wait-for-it--Wait-for-it-eps8je"><u>Wait for it! Wait for it!</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Reactiveness-e1d3mn0"><u>Reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Rainbow-Cloud-Meditation-e1dic7m"><u>Rainbow Cloud Meditation</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-find-your-Grace-Space-eps8sg"><u>How to find your Grace Space</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/This-Too-Shall-Pass-enjjmq"><u>This too shall pass</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/25-Allowing-enqgbs"><u>Allowing</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u>No Make Wrong</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Wait-for-it--Wait-for-it-eps8je"><u>Wait for it! Wait for it!</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Reactiveness-e1d3mn0"><u>Reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Rainbow-Cloud-Meditation-e1dic7m"><u>Rainbow Cloud Meditation</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-find-your-Grace-Space-eps8sg"><u>How to find your Grace Space</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/This-Too-Shall-Pass-enjjmq"><u>This too shall pass</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What is Spirituality?</title>
			<itunes:title>What is Spirituality?</itunes:title>
			<pubDate>Wed, 23 Feb 2022 11:00:00 GMT</pubDate>
			<itunes:duration>16:42</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/What-is-Spirituality-e1el2oo</link>
			<acast:episodeId>63aa1a23ac4e1d0011d0721e</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>54</itunes:episode>
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			<description><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/25-Allowing-enqgbs"><u>Allowing</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u>No Make Wrong</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum-e16j4g1"><u>Yuck and Yum</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Reactiveness-e1d3mn0"><u>Reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Bottom-Line-e1eabo7"><u>The Bottom Line</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/25-Allowing-enqgbs"><u>Allowing</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u>No Make Wrong</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum-e16j4g1"><u>Yuck and Yum</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Reactiveness-e1d3mn0"><u>Reactiveness</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Bottom-Line-e1eabo7"><u>The Bottom Line</u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>You can walk through difficult times</title>
			<itunes:title>You can walk through difficult times</itunes:title>
			<pubDate>Tue, 22 Feb 2022 11:00:00 GMT</pubDate>
			<itunes:duration>4:58</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/You-can-walk-through-difficult-times-e1el1q5</link>
			<acast:episodeId>63aa1a23ac4e1d0011d0721f</acast:episodeId>
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			<itunes:season>2</itunes:season>
			<itunes:episode>53</itunes:episode>
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			<description><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum-e16j4g1"><u><strong>Yuck and Yum</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Life-on-Lifes-Terms-e1cq1dl"><u><strong>Life on Life's Terms</strong></u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum-e16j4g1"><u><strong>Yuck and Yum</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Life-on-Lifes-Terms-e1cq1dl"><u><strong>Life on Life's Terms</strong></u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The willingness to be willing - Week 4</title>
			<itunes:title>The willingness to be willing - Week 4</itunes:title>
			<pubDate>Mon, 21 Feb 2022 11:00:00 GMT</pubDate>
			<itunes:duration>4:11</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing---Week-4-e1eaer7</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>52</itunes:episode>
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			<description><![CDATA[<p>On this episode: We're starting Week 4 and practicing "The willingness to be willing". It's simply... a way of being.&nbsp;</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The willingness to be willing</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Baseline-for-the-year-e1cb1mo">Baseline for the year</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt">Everyone functions at their own level of awareness</a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: We're starting Week 4 and practicing "The willingness to be willing". It's simply... a way of being.&nbsp;</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The willingness to be willing</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Baseline-for-the-year-e1cb1mo">Baseline for the year</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt">Everyone functions at their own level of awareness</a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Amplify and what you may need to know</title>
			<itunes:title>Amplify and what you may need to know</itunes:title>
			<pubDate>Sun, 20 Feb 2022 11:00:00 GMT</pubDate>
			<itunes:duration>15:27</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Amplify-and-what-you-may-need-to-know-e1el1kp</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07221</acast:episodeId>
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			<itunes:season>2</itunes:season>
			<itunes:episode>34</itunes:episode>
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			<description><![CDATA[<p>On this episode: Amplified Voices is a beautiful program that gives those who have typically been silenced, the opportunity to share their story.</p><p><br></p><p><strong>RESOURCES:</strong></p><p><a href="http://amplifiedvoices.org/">Amplifiedvoices.org</a></p><p><a href="http://joanofheart.com/">Joanofheart.com</a> (link for amplified)</p><p>Interview with Deb (March)</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u><strong>You can't see till you can see &amp; you cant hear till you can hear</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/More-about-Owiesss-e1d3v8e"><u><strong>More about Owiesss</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u><strong>You can't see till you can see &amp; you cant hear till you can hear</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/First-starting----Yuck-or-Yum-eps8g6"><u><strong>First starting... yuck or yum</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Butt-Hurt---Spaces-e16mleo"><u><strong>Butt Hurt - Spaces</strong></u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: Amplified Voices is a beautiful program that gives those who have typically been silenced, the opportunity to share their story.</p><p><br></p><p><strong>RESOURCES:</strong></p><p><a href="http://amplifiedvoices.org/">Amplifiedvoices.org</a></p><p><a href="http://joanofheart.com/">Joanofheart.com</a> (link for amplified)</p><p>Interview with Deb (March)</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u><strong>You can't see till you can see &amp; you cant hear till you can hear</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/More-about-Owiesss-e1d3v8e"><u><strong>More about Owiesss</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u><strong>You can't see till you can see &amp; you cant hear till you can hear</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/First-starting----Yuck-or-Yum-eps8g6"><u><strong>First starting... yuck or yum</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Butt-Hurt---Spaces-e16mleo"><u><strong>Butt Hurt - Spaces</strong></u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Experiencing and more</title>
			<itunes:title>Experiencing and more</itunes:title>
			<pubDate>Sun, 20 Feb 2022 06:00:00 GMT</pubDate>
			<itunes:duration>11:34</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Experiencing-and-more-e1el0c9</link>
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			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>50</itunes:episode>
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			<description><![CDATA[<p><strong>On this episode: Nikki shares about this being key to our freedom. When we walk through life one day at a time, allowing and breathing through the yuck, we are experiencing life and finding access to our expansion.</strong></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Grace-e16mlue"><strong>Grace&nbsp;</strong></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Your-Spectrum-of-Life-e1coi3h"><strong>Your Spectrum of Life</strong></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Incrementalism-e1ceoqk"><strong>Incrementalism</strong></a><a href="https://incrementalism/"><strong>&nbsp;</strong></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>On this episode: Nikki shares about this being key to our freedom. When we walk through life one day at a time, allowing and breathing through the yuck, we are experiencing life and finding access to our expansion.</strong></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Grace-e16mlue"><strong>Grace&nbsp;</strong></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Your-Spectrum-of-Life-e1coi3h"><strong>Your Spectrum of Life</strong></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Incrementalism-e1ceoqk"><strong>Incrementalism</strong></a><a href="https://incrementalism/"><strong>&nbsp;</strong></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>In it as a Team</title>
			<itunes:title>In it as a Team</itunes:title>
			<pubDate>Sun, 20 Feb 2022 05:41:19 GMT</pubDate>
			<itunes:duration>9:49</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/In-it-as-a-Team-e1el24n</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07223</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>45</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07223.jpg"/>
			<description><![CDATA[In it as a Team<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In it as a Team<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bringing yourself to your inner body</title>
			<itunes:title>Bringing yourself to your inner body</itunes:title>
			<pubDate>Fri, 18 Feb 2022 11:00:00 GMT</pubDate>
			<itunes:duration>3:36</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Bringing-yourself-to-your-inner-body-e1ediap</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07224</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>49</itunes:episode>
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			<description><![CDATA[<p><strong>On this episode: Nikki shares about incrementally with no make wrong bringing your awareness to the body. Naturally</strong></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Grace-e16mlue"><strong>Grace&nbsp;</strong></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Incrementalism-e1ceoqk"><strong>Incrementalism</strong></a><a href="//Incrementalism"><strong>&nbsp;</strong></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>On this episode: Nikki shares about incrementally with no make wrong bringing your awareness to the body. Naturally</strong></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Grace-e16mlue"><strong>Grace&nbsp;</strong></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Incrementalism-e1ceoqk"><strong>Incrementalism</strong></a><a href="//Incrementalism"><strong>&nbsp;</strong></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Allowing our family to support our expansion while reactive</title>
			<itunes:title>Allowing our family to support our expansion while reactive</itunes:title>
			<pubDate>Thu, 17 Feb 2022 11:00:00 GMT</pubDate>
			<itunes:duration>8:17</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Allowing-our-family-to-support-our-expansion-while-reactive-e1edebt</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07225</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>48</itunes:episode>
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			<description><![CDATA[<p>On this episode: Nikki shares how reactiveness within our family can support us.&nbsp;</p><p>How not to allow ego/mind-loop to continue to master us. Your freedom awaits</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Im-not-until-I-am-and-I-am-until-Im-not-e1d3mb8">I'm not until I am and I am until I'm not</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Wait-for-It--Wait-for-It---New-2021-e173mud">Wait for it, wait for it 2021</a></p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-find-your-Grace-Space-eps8sg">Grace Space&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma">No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt">Everyone functions at their own level of awareness</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: Nikki shares how reactiveness within our family can support us.&nbsp;</p><p>How not to allow ego/mind-loop to continue to master us. Your freedom awaits</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Im-not-until-I-am-and-I-am-until-Im-not-e1d3mb8">I'm not until I am and I am until I'm not</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Wait-for-It--Wait-for-It---New-2021-e173mud">Wait for it, wait for it 2021</a></p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-find-your-Grace-Space-eps8sg">Grace Space&nbsp;</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma">No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt">Everyone functions at their own level of awareness</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Your Expanse, Taking action and leaving the rest to Love</title>
			<itunes:title>Your Expanse, Taking action and leaving the rest to Love</itunes:title>
			<pubDate>Wed, 16 Feb 2022 11:00:00 GMT</pubDate>
			<itunes:duration>10:32</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Your-Expanse--Taking-action-and-leaving-the-rest-to-Love-e1ed7vv</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07226</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>47</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07226.jpg"/>
			<description><![CDATA[<p>On this episode: We are able to see how our actions matter and how to to trust Infinite Love.</p><p>Trusting ourself and Infinite Love to create the space for expansion.</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The willingness to be willing</a></p><p><a href="https://anchor.fm/joanofheart/episodes/First-starting----Yuck-or-Yum-eps8g6">Yuck and Yum</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt">Everyone functions at their own level of awareness</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma">No Make Wrong</a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: We are able to see how our actions matter and how to to trust Infinite Love.</p><p>Trusting ourself and Infinite Love to create the space for expansion.</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to">The willingness to be willing</a></p><p><a href="https://anchor.fm/joanofheart/episodes/First-starting----Yuck-or-Yum-eps8g6">Yuck and Yum</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt">Everyone functions at their own level of awareness</a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma">No Make Wrong</a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Everything is New! One day at a time!</title>
			<itunes:title>Everything is New! One day at a time!</itunes:title>
			<pubDate>Tue, 15 Feb 2022 11:00:00 GMT</pubDate>
			<itunes:duration>9:49</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/77212381-0f65-4a64-9817-6598f671f184/media.mp3" length="9536821" type="audio/mpeg"/>
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			<link>https://anchor.fm/joanofheart/episodes/Everything-is-New--One-day-at-a-time-e1ed6pq</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07227</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>46</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07227.jpg"/>
			<description><![CDATA[<p>On this episode: &nbsp;Everything is New! One day at a time! Just for today moving into your expansion, gradually with intention. using the tools</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma">No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt">Everyone functions at their own level of awareness</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum-e16j4g1">Yuck and Yum</a>&nbsp;</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-find-your-Grace-Space-eps8sg">How to find your Grace Space</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: &nbsp;Everything is New! One day at a time! Just for today moving into your expansion, gradually with intention. using the tools</p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma">No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt">Everyone functions at their own level of awareness</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum-e16j4g1">Yuck and Yum</a>&nbsp;</p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-find-your-Grace-Space-eps8sg">How to find your Grace Space</a></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Everyone functions at their own level of awareness - Week 3</title>
			<itunes:title>Everyone functions at their own level of awareness - Week 3</itunes:title>
			<pubDate>Mon, 14 Feb 2022 11:00:00 GMT</pubDate>
			<itunes:duration>5:47</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness---Week-3-e1eaei7</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07228</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>45</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07228.jpg"/>
			<description><![CDATA[<p>On this episode: Week 3 is here and we're using "Everyone functions at their own level of awareness" this week. Listen in to find out how to utilize the tool.</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma" rel="ugc noopener noreferrer" target="_blank">No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt" rel="ugc noopener noreferrer" target="_blank">Everyone functions at their own level of awareness</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" target="_blank">The willingness to be willing</a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: Week 3 is here and we're using "Everyone functions at their own level of awareness" this week. Listen in to find out how to utilize the tool.</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma" rel="ugc noopener noreferrer" target="_blank">No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt" rel="ugc noopener noreferrer" target="_blank">Everyone functions at their own level of awareness</a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" target="_blank">The willingness to be willing</a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Bottom Line</title>
			<itunes:title>The Bottom Line</itunes:title>
			<pubDate>Sun, 13 Feb 2022 11:00:00 GMT</pubDate>
			<itunes:duration>2:29</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/e584cce4-768f-4670-99b4-b6031f587950/media.mp3" length="2418793" type="audio/mpeg"/>
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			<link>https://anchor.fm/joanofheart/episodes/The-Bottom-Line-e1eabo7</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07229</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>44</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07229.jpg"/>
			<description><![CDATA[<p>On this episode: Nikki talks about the bottom line and what the expansion is about.</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Surrender-while-being-an-arss-eps8m2" target="_blank"><u><strong>Surrender while being an arss</strong></u></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: Nikki talks about the bottom line and what the expansion is about.</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Surrender-while-being-an-arss-eps8m2" target="_blank"><u><strong>Surrender while being an arss</strong></u></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>No Make Wrong - week 2 reminder</title>
			<itunes:title>No Make Wrong - week 2 reminder</itunes:title>
			<pubDate>Sat, 12 Feb 2022 11:54:14 GMT</pubDate>
			<itunes:duration>3:39</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/9c33d128-d2b4-440b-b548-f27a2b4d9e11/media.mp3" length="3550237" type="audio/mpeg"/>
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			<link>https://anchor.fm/joanofheart/episodes/No-Make-Wrong---week-2-reminder-e1e9qb0</link>
			<acast:episodeId>63aa1a23ac4e1d0011d0722a</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrm/DLypzMxIV9QaiZX0w1ll6/zflUXl1WnuwbP1pjOHK3yGOZzlNds10eb+9kO2CncPUaSclwSIBtWT+/5j2AhA]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>43</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d0722a.jpg"/>
			<description><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma" rel="ugc noopener noreferrer" target="_blank">No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt" rel="ugc noopener noreferrer" target="_blank">Everyone functions at their own level of awareness</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Am-I-going-to-master-it-or-is-it-going-to-master-me-eps8nd" rel="ugc noopener noreferrer" target="_blank">Am I going to master it or is it going to master me</a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma" rel="ugc noopener noreferrer" target="_blank">No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt" rel="ugc noopener noreferrer" target="_blank">Everyone functions at their own level of awareness</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Am-I-going-to-master-it-or-is-it-going-to-master-me-eps8nd" rel="ugc noopener noreferrer" target="_blank">Am I going to master it or is it going to master me</a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Noticing the reactiveness</title>
			<itunes:title>Noticing the reactiveness</itunes:title>
			<pubDate>Fri, 11 Feb 2022 11:00:00 GMT</pubDate>
			<itunes:duration>8:06</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/2e6e1cb6-2376-4372-a95c-7183c16573a8/media.mp3" length="11684907" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://anchor.fm/joanofheart/episodes/Noticing-the-reactiveness-e1e85nr</link>
			<acast:episodeId>63aa1a23ac4e1d0011d0722b</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrm/DLypzMxIV9QaiZX0w1ll6/zflUXl1WnuwbP1pjOHK3yGOZzlNds10eb+9kO2CndzHmYN0eQN9Pi9lMnUe3zr]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>42</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d0722b.jpg"/>
			<description><![CDATA[<p>On this episode: Nikki shares her experience of noticing the reactiveness within showing up.</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma" rel="ugc noopener noreferrer" target="_blank">No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt" rel="ugc noopener noreferrer" target="_blank">Everyone functions at their own level of awareness</a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: Nikki shares her experience of noticing the reactiveness within showing up.</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma" rel="ugc noopener noreferrer" target="_blank">No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt" rel="ugc noopener noreferrer" target="_blank">Everyone functions at their own level of awareness</a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>No one ever has it handled</title>
			<itunes:title>No one ever has it handled</itunes:title>
			<pubDate>Thu, 10 Feb 2022 11:00:00 GMT</pubDate>
			<itunes:duration>8:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/52dbde4a-2c86-4ada-8024-6931e3cc4a03/media.mp3" length="11636790" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://anchor.fm/joanofheart/episodes/No-one-ever-has-it-handled-e1dil6g</link>
			<acast:episodeId>63aa1a23ac4e1d0011d0722c</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrm/DLypzMxIV9QaiZX0w1ll6/zflUXl1WnuwbP1pjOHK3yGOZzlNds10eb+9kO2CneHMj7dG1MM1ZnQU1liZonE]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>41</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d0722c.jpg"/>
			<description><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u><strong>Everyone functions at their own level of awareness</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot"><u><strong>Don't give up until the miracle happens</strong></u></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u><strong>Everyone functions at their own level of awareness</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot"><u><strong>Don't give up until the miracle happens</strong></u></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Not going to get it right</title>
			<itunes:title>Not going to get it right</itunes:title>
			<pubDate>Wed, 09 Feb 2022 11:00:00 GMT</pubDate>
			<itunes:duration>9:14</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://anchor.fm/joanofheart/episodes/Not-going-to-get-it-right-e1dn0i2</link>
			<acast:episodeId>63aa1a23ac4e1d0011d0722d</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>40</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d0722d.jpg"/>
			<description><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u><strong>Everyone functions at their own level of awareness</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Am-I-going-to-master-it-or-is-it-going-to-master-me-eps8nd"><u><strong>Am I going to master it or is it going to master me</strong></u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u><strong>Everyone functions at their own level of awareness</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Am-I-going-to-master-it-or-is-it-going-to-master-me-eps8nd"><u><strong>Am I going to master it or is it going to master me</strong></u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[I don't wanna and you can't make me]]></title>
			<itunes:title><![CDATA[I don't wanna and you can't make me]]></itunes:title>
			<pubDate>Tue, 08 Feb 2022 11:00:00 GMT</pubDate>
			<itunes:duration>8:18</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/I-dont-wanna-and-you-cant-make-me-e1e0fco</link>
			<acast:episodeId>63aa1a23ac4e1d0011d0722e</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>39</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d0722e.jpg"/>
			<description><![CDATA[<p>On this episode: What is "I don't wanna and you can't make me" all about? Listen to find out!</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Butt-Hurt---Spaces-e16mleo"><u><strong>Butt Hurt - Spaces</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot"><u><strong>Don't give up until the miracle happens</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Wait-for-It--Wait-for-It---New-2021-e173mud"><u><strong>Wait for It, Wait for It - New 2021</strong></u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: What is "I don't wanna and you can't make me" all about? Listen to find out!</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Butt-Hurt---Spaces-e16mleo"><u><strong>Butt Hurt - Spaces</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot"><u><strong>Don't give up until the miracle happens</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Wait-for-It--Wait-for-It---New-2021-e173mud"><u><strong>Wait for It, Wait for It - New 2021</strong></u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>No Make Wrong - Week 2</title>
			<itunes:title>No Make Wrong - Week 2</itunes:title>
			<pubDate>Mon, 07 Feb 2022 11:00:00 GMT</pubDate>
			<itunes:duration>3:33</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/No-Make-Wrong---Week-2-e1e1u5r</link>
			<acast:episodeId>63aa1a23ac4e1d0011d0722f</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>38</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d0722f.jpg"/>
			<description><![CDATA[No Make Wrong - Week 2<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[No Make Wrong - Week 2<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Comparing</title>
			<itunes:title>Comparing</itunes:title>
			<pubDate>Sun, 06 Feb 2022 11:00:00 GMT</pubDate>
			<itunes:duration>3:17</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Comparing-e1dn0om</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07230</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>37</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07230.jpg"/>
			<description><![CDATA[<p>On this episode: <strong>Nikki talks about How the mind might take you down the road of comparison.</strong></p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma" rel="ugc noopener noreferrer" target="_blank">No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt" rel="ugc noopener noreferrer" target="_blank">Everyone functions at their own level of awareness</a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: <strong>Nikki talks about How the mind might take you down the road of comparison.</strong></p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma" rel="ugc noopener noreferrer" target="_blank">No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt" rel="ugc noopener noreferrer" target="_blank">Everyone functions at their own level of awareness</a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Yuck and Yum - Nikki's early age example]]></title>
			<itunes:title><![CDATA[Yuck and Yum - Nikki's early age example]]></itunes:title>
			<pubDate>Sat, 05 Feb 2022 11:00:00 GMT</pubDate>
			<itunes:duration>5:44</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Nikkis-early-age-example-e1dte2p</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07231</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>36</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07231.jpg"/>
			<description><![CDATA[<p>On this episode: Nikki shares an example of Yuck and Yum that occurred for her at an early age.</p><p><br></p><p>Podcasts to listen to:&nbsp;</p><p><a href="https://anchor.fm/joanofheart/episodes/First-starting----Yuck-or-Yum-eps8g6" target="_blank"><u><strong>First starting... yuck or yum</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum-e16j4g1" target="_blank"><u><strong>Yuck and Yum</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-Yuck-and-Yum---After-first-ets4ae" target="_blank"><u><strong>A Yuck and Yum - After first</strong></u></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: Nikki shares an example of Yuck and Yum that occurred for her at an early age.</p><p><br></p><p>Podcasts to listen to:&nbsp;</p><p><a href="https://anchor.fm/joanofheart/episodes/First-starting----Yuck-or-Yum-eps8g6" target="_blank"><u><strong>First starting... yuck or yum</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Yuck-and-Yum-e16j4g1" target="_blank"><u><strong>Yuck and Yum</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/A-Yuck-and-Yum---After-first-ets4ae" target="_blank"><u><strong>A Yuck and Yum - After first</strong></u></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What Ya Doin?</title>
			<itunes:title>What Ya Doin?</itunes:title>
			<pubDate>Fri, 04 Feb 2022 11:00:00 GMT</pubDate>
			<itunes:duration>4:44</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/What-Ya-Doin-e1dmav2</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07232</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>35</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07232.jpg"/>
			<description><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u><strong>Everyone functions at their own level of awareness</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot"><u><strong>Don't give up until the miracle happens</strong></u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u><strong>Everyone functions at their own level of awareness</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot"><u><strong>Don't give up until the miracle happens</strong></u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Rage</title>
			<itunes:title>Rage</itunes:title>
			<pubDate>Thu, 03 Feb 2022 11:00:00 GMT</pubDate>
			<itunes:duration>4:18</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Rage-e1dl868</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07233</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrm/DLypzMxIV9QaiZX0w1ll6/zflUXl1WnuwbP1pjOHK3yGOZzlNds10eb+9kO2CnfD0teLSbkto00eptLGcdFY]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>34</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07233.jpg"/>
			<description><![CDATA[<p>On this episode: Nikki talks about rage, our reactiveness, and how to be fiercely honest with yourself.</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma" target="_blank"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" target="_blank"><u><strong>The willingness to be willing</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Medicine-e1d3ruf" target="_blank"><u><strong>The Medicine</strong></u></a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: Nikki talks about rage, our reactiveness, and how to be fiercely honest with yourself.</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma" target="_blank"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" target="_blank"><u><strong>The willingness to be willing</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Medicine-e1d3ruf" target="_blank"><u><strong>The Medicine</strong></u></a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Utilize The Baseline</title>
			<itunes:title>Utilize The Baseline</itunes:title>
			<pubDate>Wed, 02 Feb 2022 11:00:00 GMT</pubDate>
			<itunes:duration>4:34</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Utilize-The-Baseline-e1dilp3</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07234</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>33</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07234.jpg"/>
			<description><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u><strong>Everyone functions at their own level of awareness</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Baseline-for-the-year-e1cb1mo"><u><strong>Baseline for the year</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u><strong>The willingness to be willing</strong></u></a></p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u><strong>Everyone functions at their own level of awareness</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Baseline-for-the-year-e1cb1mo"><u><strong>Baseline for the year</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u><strong>The willingness to be willing</strong></u></a></p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Yuck and Yum - Week 1</title>
			<itunes:title>Yuck and Yum - Week 1</itunes:title>
			<pubDate>Tue, 01 Feb 2022 11:00:00 GMT</pubDate>
			<itunes:duration>13:39</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/51f3c3cd-6d18-49b9-adaf-1391d5abcdc8/media.mp3" length="19677751" type="audio/mpeg"/>
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			<link>https://anchor.fm/joanofheart/episodes/Yuck-and-Yum---Week-1-e1do8h6</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07235</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>32</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07235.jpg"/>
			<description><![CDATA[<p><strong>On this episode: Nikki shares what we’re going to focus on this month. What is yuck and yum? What do we do when it shows up? What is there to do next?</strong></p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Februarys-To-Do-List---The-Details-e1d3qcq"><u><strong>February's To Do List - The Details</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/First-starting----Yuck-or-Yum-eps8g6"><u><strong>First starting... yuck or yum</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u><strong>Everyone functions at their own level of awareness</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u><strong>The willingness to be willing</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Life-on-Lifes-Terms-e1cq1dl"><u><strong>Life on Life's Terms</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Interview-with-Guest-A-e1cg50k"><u><strong>Interview with Guest A</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Interview-with-Guest-B-e1d3kuc"><u><strong>Interview with Guest B</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Interview-with-Guest-C-e1d3ofm"><u><strong>Interview with Guest C</strong></u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>On this episode: Nikki shares what we’re going to focus on this month. What is yuck and yum? What do we do when it shows up? What is there to do next?</strong></p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Februarys-To-Do-List---The-Details-e1d3qcq"><u><strong>February's To Do List - The Details</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/First-starting----Yuck-or-Yum-eps8g6"><u><strong>First starting... yuck or yum</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u><strong>Everyone functions at their own level of awareness</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u><strong>The willingness to be willing</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Life-on-Lifes-Terms-e1cq1dl"><u><strong>Life on Life's Terms</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Interview-with-Guest-A-e1cg50k"><u><strong>Interview with Guest A</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Interview-with-Guest-B-e1d3kuc"><u><strong>Interview with Guest B</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Interview-with-Guest-C-e1d3ofm"><u><strong>Interview with Guest C</strong></u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>January 31st</title>
			<itunes:title>January 31st</itunes:title>
			<pubDate>Mon, 31 Jan 2022 11:00:00 GMT</pubDate>
			<itunes:duration>7:25</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/61778e65-9570-41e7-8375-29cf02149fba/media.mp3" length="10694454" type="audio/mpeg"/>
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			<link>https://anchor.fm/joanofheart/episodes/January-31st-e1dl63j</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07236</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>31</itunes:episode>
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			<description><![CDATA[<p>On this episode: Nikki talks about what is coming up for the month of February.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: Nikki talks about what is coming up for the month of February.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Rainbow Cloud Meditation</title>
			<itunes:title>Rainbow Cloud Meditation</itunes:title>
			<pubDate>Sun, 30 Jan 2022 11:00:00 GMT</pubDate>
			<itunes:duration>6:02</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Rainbow-Cloud-Meditation-e1dic7m</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07237</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>30</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07237.jpg"/>
			<description><![CDATA[On this episode: Nikki guides you through the rainbow cloud meditation.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode: Nikki guides you through the rainbow cloud meditation.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>For those that are new</title>
			<itunes:title>For those that are new</itunes:title>
			<pubDate>Sat, 29 Jan 2022 11:00:00 GMT</pubDate>
			<itunes:duration>6:25</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://anchor.fm/joanofheart/episodes/For-those-that-are-new-e1diatk</link>
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			<description><![CDATA[<p>On this episode: What you're taking on if you're new to this podcast. Nikki talks about leveling up what to do as you expand.</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/The-Basics-1-eprocj" target="_blank"><u><strong>The Basics 1</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Incrementalism-e1ceoqk"><u><strong>Incrementalism</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u><strong>Everyone functions at their own level of awareness</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot"><u><strong>Don't give up until the miracle happens</strong></u></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: What you're taking on if you're new to this podcast. Nikki talks about leveling up what to do as you expand.</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/The-Basics-1-eprocj" target="_blank"><u><strong>The Basics 1</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Incrementalism-e1ceoqk"><u><strong>Incrementalism</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u><strong>Everyone functions at their own level of awareness</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot"><u><strong>Don't give up until the miracle happens</strong></u></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Everyone wants to be with someone REAL</title>
			<itunes:title>Everyone wants to be with someone REAL</itunes:title>
			<pubDate>Fri, 28 Jan 2022 11:00:00 GMT</pubDate>
			<itunes:duration>0:10</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Everyone-wants-to-be-with-someone-REAL-e1dh57m</link>
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			<itunes:season>2</itunes:season>
			<itunes:episode>28</itunes:episode>
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			<description><![CDATA[<p>On this episode: Nikki gets real, really quickly.</p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: Nikki gets real, really quickly.</p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[When you're in your mind]]></title>
			<itunes:title><![CDATA[When you're in your mind]]></itunes:title>
			<pubDate>Thu, 27 Jan 2022 11:00:00 GMT</pubDate>
			<itunes:duration>6:30</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/When-youre-in-your-mind-e1dfn4a</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>27</itunes:episode>
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			<description><![CDATA[<p><strong>On this episode: Learn how to get out of your mind.</strong></p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/This-Too-Shall-Pass-enjjmq"><u><strong>This too shall pass</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Incrementalism-e1ceoqk"><u><strong>Incrementalism</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot"><u><strong>Don't give up until the miracle happens</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/One-Liners-and-Spaces-e1d3m9b"><u>One Liners and Spaces</u></a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>On this episode: Learn how to get out of your mind.</strong></p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/This-Too-Shall-Pass-enjjmq"><u><strong>This too shall pass</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Incrementalism-e1ceoqk"><u><strong>Incrementalism</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot"><u><strong>Don't give up until the miracle happens</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/One-Liners-and-Spaces-e1d3m9b"><u>One Liners and Spaces</u></a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://a.co/1NYHxIA" rel="ugc noopener noreferrer" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" rel="ugc noopener noreferrer" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" rel="ugc noopener noreferrer" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>More about Owiesss</title>
			<itunes:title>More about Owiesss</itunes:title>
			<pubDate>Wed, 26 Jan 2022 11:00:00 GMT</pubDate>
			<itunes:duration>6:00</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/More-about-Owiesss-e1d3v8e</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d0723b.jpg"/>
			<description><![CDATA[<p><strong>On this episode: Nikki shares about 'Owiesss' and what there is to do with them.</strong></p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/When-the-poop-hits-the-fan-eps8l7"><u><strong>When the poop hits the fan</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Baseline-for-the-year-e1cb1mo"><u><strong>Baseline for the year</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Your-Spectrum-of-Life-e1coi3h"><u><strong>Your spectrum of life</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u><strong>The willingness to be willing</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot"><u><strong>Don't give up until the miracle happens</strong></u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>On this episode: Nikki shares about 'Owiesss' and what there is to do with them.</strong></p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/When-the-poop-hits-the-fan-eps8l7"><u><strong>When the poop hits the fan</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Baseline-for-the-year-e1cb1mo"><u><strong>Baseline for the year</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Your-Spectrum-of-Life-e1coi3h"><u><strong>Your spectrum of life</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u><strong>The willingness to be willing</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Dont-give-up-until-the-miracle-happens-eps8ot"><u><strong>Don't give up until the miracle happens</strong></u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Length of Breath</title>
			<itunes:title>Length of Breath</itunes:title>
			<pubDate>Tue, 25 Jan 2022 11:00:00 GMT</pubDate>
			<itunes:duration>11:56</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Length-of-Breath-e1d3t7q</link>
			<acast:episodeId>63aa1a23ac4e1d0011d0723c</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>25</itunes:episode>
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			<description><![CDATA[<p><strong>On this episode: Nikki talks about how to use your breath as you walk through life with ‘no make wrong’. She talks about how to shift your attention to your breath and what happens when you do.</strong></p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Life-on-Lifes-Terms-e1cq1dl"><u><strong>Life on Life's Terms</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Your-Spectrum-of-Life-e1coi3h"><u><strong>Your spectrum of life</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Walk-The-Walk-e1d3rfa"><u><strong>Walk The Walk</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Incrementalism-e1ceoqk"><u><strong>Incrementalism</strong></u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>On this episode: Nikki talks about how to use your breath as you walk through life with ‘no make wrong’. She talks about how to shift your attention to your breath and what happens when you do.</strong></p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Life-on-Lifes-Terms-e1cq1dl"><u><strong>Life on Life's Terms</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Your-Spectrum-of-Life-e1coi3h"><u><strong>Your spectrum of life</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Walk-The-Walk-e1d3rfa"><u><strong>Walk The Walk</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Incrementalism-e1ceoqk"><u><strong>Incrementalism</strong></u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Medicine</title>
			<itunes:title>The Medicine</itunes:title>
			<pubDate>Mon, 24 Jan 2022 11:00:00 GMT</pubDate>
			<itunes:duration>1:39</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/The-Medicine-e1d3ruf</link>
			<acast:episodeId>63aa1a23ac4e1d0011d0723d</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d0723d.jpg"/>
			<description><![CDATA[<p><strong>On this episode: Nobody can take the medicine for you. It’s up to you to take the actions and do the work. You have to take ‘the medicine’ for yourself.</strong></p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u><strong>Everyone functions at their own level of awareness</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Grace-as-you-go-eps8mp"><u><strong>Grace as you go</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>On this episode: Nobody can take the medicine for you. It’s up to you to take the actions and do the work. You have to take ‘the medicine’ for yourself.</strong></p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u><strong>Everyone functions at their own level of awareness</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Grace-as-you-go-eps8mp"><u><strong>Grace as you go</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Interview with Guest C</title>
			<itunes:title>Interview with Guest C</itunes:title>
			<pubDate>Sun, 23 Jan 2022 11:00:00 GMT</pubDate>
			<itunes:duration>21:33</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Interview-with-Guest-C-e1d3ofm</link>
			<acast:episodeId>63aa1a23ac4e1d0011d0723e</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[<p>On this episode: Nikki interviews Guest C and asks him questions about his discovery through the 90 day program. Guest C shares openly and authentically about his health and the beautiful freedom he has found through the teachings.</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u><strong>Everyone functions at their own level of awareness</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma" target="_blank"><u><strong>No Make Wrong</strong></u></a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: Nikki interviews Guest C and asks him questions about his discovery through the 90 day program. Guest C shares openly and authentically about his health and the beautiful freedom he has found through the teachings.</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u><strong>Everyone functions at their own level of awareness</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma" target="_blank"><u><strong>No Make Wrong</strong></u></a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Reactiveness</title>
			<itunes:title>Reactiveness</itunes:title>
			<pubDate>Sat, 22 Jan 2022 11:00:00 GMT</pubDate>
			<itunes:duration>2:30</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Reactiveness-e1d3mn0</link>
			<acast:episodeId>63aa1a23ac4e1d0011d0723f</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d0723f.jpg"/>
			<description><![CDATA[<p><strong>On this episode: Nikki shares what reactiveness is and what it looks like.</strong></p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Butt-Hurt---One-LIner-e16mnpd"><u><strong>Butt Hurt - One Liners</strong></u></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>On this episode: Nikki shares what reactiveness is and what it looks like.</strong></p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Butt-Hurt---One-LIner-e16mnpd"><u><strong>Butt Hurt - One Liners</strong></u></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>One Liners and Spaces</title>
			<itunes:title>One Liners and Spaces</itunes:title>
			<pubDate>Fri, 21 Jan 2022 11:00:00 GMT</pubDate>
			<itunes:duration>2:48</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/One-Liners-and-Spaces-e1d3m9b</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>21</itunes:episode>
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			<description><![CDATA[<p>On this episode: <strong>One liners are what Eckhart calls pointers. They paint a picture. You’re going to practice the one liners. Practice. Practice. Practice.</strong></p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u><strong>You can't see till you can see &amp; you cant hear till you can hear</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u><strong>Everyone functions at their own level of awareness</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/I-am-until-Im-not-and-Im-not-until-I-am-e1d3mb8" target="_blank"><u><strong>I’m not until I am and I am until I’m not</strong></u></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: <strong>One liners are what Eckhart calls pointers. They paint a picture. You’re going to practice the one liners. Practice. Practice. Practice.</strong></p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0"><u><strong>You can't see till you can see &amp; you cant hear till you can hear</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u><strong>Everyone functions at their own level of awareness</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/I-am-until-Im-not-and-Im-not-until-I-am-e1d3mb8" target="_blank"><u><strong>I’m not until I am and I am until I’m not</strong></u></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[February's To Do List - The Details]]></title>
			<itunes:title><![CDATA[February's To Do List - The Details]]></itunes:title>
			<pubDate>Thu, 20 Jan 2022 11:00:00 GMT</pubDate>
			<itunes:duration>19:04</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Februarys-To-Do-List---The-Details-e1d3qcq</link>
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			<itunes:season>2</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07241.jpg"/>
			<description><![CDATA[<p>On this episode: Nikki shares what we are going to practice in February. She gives you the steps, the one liners, and the tools that you’ll utilize.</p><p><br></p><p><strong>Step #1 - </strong>Listen to these Audible books in this order:</p><p><a href="https://a.co/1NYHxIA" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><p><strong>Step #2</strong> - Listen to these Podcasts:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Grace-as-you-go-eps8mp"><u><strong>Grace as you go</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u><strong>Everyone functions at their own level of awareness</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Medicine-e1d3ruf" target="_blank"><u><strong>The Medicine</strong></u></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: Nikki shares what we are going to practice in February. She gives you the steps, the one liners, and the tools that you’ll utilize.</p><p><br></p><p><strong>Step #1 - </strong>Listen to these Audible books in this order:</p><p><a href="https://a.co/1NYHxIA" target="_blank">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu" target="_blank">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1" target="_blank">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f" target="_blank">Signs</a> (Listen 1 hour a day until finished)</p><p><br></p><p><strong>Step #2</strong> - Listen to these Podcasts:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Grace-as-you-go-eps8mp"><u><strong>Grace as you go</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u><strong>Everyone functions at their own level of awareness</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-Medicine-e1d3ruf" target="_blank"><u><strong>The Medicine</strong></u></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Walk The Walk</title>
			<itunes:title>Walk The Walk</itunes:title>
			<pubDate>Wed, 19 Jan 2022 11:00:00 GMT</pubDate>
			<itunes:duration>32:38</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/4939990c-33fb-451e-af1b-9197b39ab4b4/media.mp3" length="47004595" type="audio/mpeg"/>
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			<link>https://anchor.fm/joanofheart/episodes/Walk-The-Walk-e1d3rfa</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07242</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07242.jpg"/>
			<description><![CDATA[<p><strong>On this episode: Nikki shares that Love has taught her to honor what has been part of her life; Eckhart Tolle, AA and Landmark to name a few. It’s about walking the walk.</strong></p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Butt-Hurt---One-LIner-e16mnpd"><u><strong>Butt Hurt - One Liners</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Grace-as-you-go-eps8mp"><u><strong>Grace as you go</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Listen-to-the-message-not-the-messenger-erfkkb"><u><strong>Listen to message, not the messenger</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Interview-with-Guest-A-e1cg50k"><u><strong>Interview with Guest A</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Interview-with-Guest-B-e1d3kuc"><u>Interview with Guest B</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Interview-with-Guest-C-e1d3ofm"><u><strong>Interview with Guest C</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u><strong>The willingness to be willing</strong></u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>On this episode: Nikki shares that Love has taught her to honor what has been part of her life; Eckhart Tolle, AA and Landmark to name a few. It’s about walking the walk.</strong></p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Butt-Hurt---One-LIner-e16mnpd"><u><strong>Butt Hurt - One Liners</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Grace-as-you-go-eps8mp"><u><strong>Grace as you go</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Listen-to-the-message-not-the-messenger-erfkkb"><u><strong>Listen to message, not the messenger</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Interview-with-Guest-A-e1cg50k"><u><strong>Interview with Guest A</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Interview-with-Guest-B-e1d3kuc"><u>Interview with Guest B</u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Interview-with-Guest-C-e1d3ofm"><u><strong>Interview with Guest C</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to"><u><strong>The willingness to be willing</strong></u></a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://a.co/1NYHxIA">Practicing The Power of Now</a> (start with this book. Listen 1 hour a day until you’ve finished the book)</p><p><a href="https://a.co/0n7PKzu">The Power of Now</a> (Listen 1 hour a day until finished)</p><p><a href="https://www.amazon.com/Transcending-Ego-Eckhart-Tolle-audiobook/dp/B0068ZSYZO/ref=sr_1_1?crid=1N6WS3RVR3TI9&amp;keywords=transcending+the+ego&amp;qid=1642498240&amp;s=books&amp;sprefix=transcending+the+ego%2Cstripbooks%2C127&amp;sr=1-1">Transcending The Ego</a> (Listen 1 hour a day until finished)</p><p><a href="https://a.co/3fLrj6f">Signs</a> (Listen 1 hour a day until finished)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Interview with Guest B</title>
			<itunes:title>Interview with Guest B</itunes:title>
			<pubDate>Tue, 18 Jan 2022 11:00:00 GMT</pubDate>
			<itunes:duration>29:36</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Interview-with-Guest-B-e1d3kuc</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07243</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07243.jpg"/>
			<description><![CDATA[<p>On this episode: <strong>Guest B shares her experience doing the 90 day program and what she has taken from it. She shares where she is today with her mind chatter, reactiveness and peace. Nikki points to the tools and one liners she is using and that are available to you too.</strong></p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Baseline-for-the-year-e1cb1mo"><u><strong>Baseline for the year</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u><strong>Everyone functions at their own level of awareness</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Incrementalism-e1ceoqk"><u><strong>Incrementalism</strong></u></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: <strong>Guest B shares her experience doing the 90 day program and what she has taken from it. She shares where she is today with her mind chatter, reactiveness and peace. Nikki points to the tools and one liners she is using and that are available to you too.</strong></p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/Baseline-for-the-year-e1cb1mo"><u><strong>Baseline for the year</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt"><u><strong>Everyone functions at their own level of awareness</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Incrementalism-e1ceoqk"><u><strong>Incrementalism</strong></u></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I’m not until I am and I am until I’m not</title>
			<itunes:title>I’m not until I am and I am until I’m not</itunes:title>
			<pubDate>Tue, 18 Jan 2022 06:10:45 GMT</pubDate>
			<itunes:duration>2:55</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Im-not-until-I-am-and-I-am-until-Im-not-e1d3mb8</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07244</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>44</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07244.jpg"/>
			<description><![CDATA[<p>On this episode: Nikki shares her experience and how "I’m not until I am and I am until I’m not" OR “I am until I’m not and I’m not until I am” came to be.</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: Nikki shares her experience and how "I’m not until I am and I am until I’m not" OR “I am until I’m not and I’m not until I am” came to be.</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma"><u><strong>No Make Wrong</strong></u></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Your Spectrum of Life</title>
			<itunes:title>Your Spectrum of Life</itunes:title>
			<pubDate>Mon, 17 Jan 2022 11:00:00 GMT</pubDate>
			<itunes:duration>8:07</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://anchor.fm/joanofheart/episodes/Your-Spectrum-of-Life-e1coi3h</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07245</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07245.jpg"/>
			<description><![CDATA[<p>On this episode: <strong>Your spectrum is connected to your baseline. It’s your spectrum of your awareness and your reactivity.</strong></p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Baseline-for-the-year-e1cb1mo" target="_blank">Baseline for the year</a></p><p><a href="https://anchor.fm/joanofheart/episodes/35-Yuck-and-Yum-e16j4g1" rel="ugc noopener noreferrer" target="_blank">Yuck and Yum</a></p><p><a href="https://anchor.fm/joanofheart/episodes/6-No-Make-Wrong-eps5ma/a-a4gusjn" rel="ugc noopener noreferrer" target="_blank">No Make Wrong</a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH" rel="ugc noopener noreferrer" target="_blank">Practicing the Power of Now</a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: <strong>Your spectrum is connected to your baseline. It’s your spectrum of your awareness and your reactivity.</strong></p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Baseline-for-the-year-e1cb1mo" target="_blank">Baseline for the year</a></p><p><a href="https://anchor.fm/joanofheart/episodes/35-Yuck-and-Yum-e16j4g1" rel="ugc noopener noreferrer" target="_blank">Yuck and Yum</a></p><p><a href="https://anchor.fm/joanofheart/episodes/6-No-Make-Wrong-eps5ma/a-a4gusjn" rel="ugc noopener noreferrer" target="_blank">No Make Wrong</a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH" rel="ugc noopener noreferrer" target="_blank">Practicing the Power of Now</a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Self Correcting With Integrity</title>
			<itunes:title>Self Correcting With Integrity</itunes:title>
			<pubDate>Sun, 16 Jan 2022 11:00:00 GMT</pubDate>
			<itunes:duration>5:17</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Self-Correcting-With-Integrity-e1ch1gm</link>
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			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p>On this episode: We learn what self correcting with integrity is. What it looks like and what it provides for us.</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Incrementalism-e1ceoqk" target="_blank">Incrementalism</a></p><p><a href="https://anchor.fm/joanofheart/episodes/5-Everyone-functions-at-their-own-level-of-awareness-eptpgt" target="_blank">Everyone functions at their own level of awareness</a></p><p><a href="https://anchor.fm/joanofheart/episodes/35-Yuck-and-Yum-e16j4g1" target="_blank">Yuck and Yum</a></p><p>I’m not till I am, and I am till I’m not (coming soon)</p><p>When an owie gets activated (coming soon)</p><p><br></p><p>Audible books to listen to:</p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">Practicing the Power of Now</a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">The Power of Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: We learn what self correcting with integrity is. What it looks like and what it provides for us.</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/Incrementalism-e1ceoqk" target="_blank">Incrementalism</a></p><p><a href="https://anchor.fm/joanofheart/episodes/5-Everyone-functions-at-their-own-level-of-awareness-eptpgt" target="_blank">Everyone functions at their own level of awareness</a></p><p><a href="https://anchor.fm/joanofheart/episodes/35-Yuck-and-Yum-e16j4g1" target="_blank">Yuck and Yum</a></p><p>I’m not till I am, and I am till I’m not (coming soon)</p><p>When an owie gets activated (coming soon)</p><p><br></p><p>Audible books to listen to:</p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">Practicing the Power of Now</a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">The Power of Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>You Can’t Give What yo You Don’t Have - Part 2</title>
			<itunes:title>You Can’t Give What yo You Don’t Have - Part 2</itunes:title>
			<pubDate>Sat, 15 Jan 2022 11:00:00 GMT</pubDate>
			<itunes:duration>4:37</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/You-Cant-Give-What-yo-You-Dont-Have---Part-2-e1cgj0t</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07247</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>32</itunes:episode>
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			<description><![CDATA[<p>On this episode: Nikki explains how “you can’t give what you don’t have works”. She touches on balance and being honest with yourself.</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/H-A-L-T-eoulsm/a-a4bhhvl" target="_blank">H.A.L.T.</a></p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-find-your-Grace-Space-eps8sg/a-a4guu5d" target="_blank">How to find your Grace Space</a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">Practicing the Power of Now</a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">The Power of Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: Nikki explains how “you can’t give what you don’t have works”. She touches on balance and being honest with yourself.</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/H-A-L-T-eoulsm/a-a4bhhvl" target="_blank">H.A.L.T.</a></p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-find-your-Grace-Space-eps8sg/a-a4guu5d" target="_blank">How to find your Grace Space</a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">Practicing the Power of Now</a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">The Power of Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[You Can't Give What You Don't Have - Part 1]]></title>
			<itunes:title><![CDATA[You Can't Give What You Don't Have - Part 1]]></itunes:title>
			<pubDate>Fri, 14 Jan 2022 11:00:00 GMT</pubDate>
			<itunes:duration>10:34</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/You-Cant-Give-What-You-Dont-Have---Part-1-e1cghuo</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07248</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07248.jpg"/>
			<description><![CDATA[<p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/19-H-A-L-T-eoulsm/a-a4bhhvl" target="_blank">H.A.L.T.</a></p><p><a href="https://anchor.fm/joanofheart/episodes/22-How-to-find-your-Grace-Space-eps8sg/a-a4guu5d" target="_blank">How to find your Grace Space</a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">Practicing the Power of Now</a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">The Power of Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/19-H-A-L-T-eoulsm/a-a4bhhvl" target="_blank">H.A.L.T.</a></p><p><a href="https://anchor.fm/joanofheart/episodes/22-How-to-find-your-Grace-Space-eps8sg/a-a4guu5d" target="_blank">How to find your Grace Space</a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">Practicing the Power of Now</a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">The Power of Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Listening</title>
			<itunes:title>Listening</itunes:title>
			<pubDate>Thu, 13 Jan 2022 11:00:00 GMT</pubDate>
			<itunes:duration>10:21</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/2341aadc-d224-4b5e-a793-126754fff14c/media.mp3" length="14908829" type="audio/mpeg"/>
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			<link>https://anchor.fm/joanofheart/episodes/Listening-e1cnpu0</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07249</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07249.jpg"/>
			<description><![CDATA[<p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/17-The-willingness-to-be-willing-eps8to/a-a4h5l91" rel="ugc noopener noreferrer" target="_blank">The willingness to be willing</a></p><p><a href="https://anchor.fm/joanofheart/episodes/5-Everyone-functions-at-their-own-level-of-awareness-eptpgt/a-a4hpksh" rel="ugc noopener noreferrer" target="_blank">Everyone functions at their own level of awareness</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Am-I-going-to-master-it-or-is-it-going-to-master-me-eps8nd/a-a4gutgk" target="_blank">Am I going to master it or is it going to master me</a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH" rel="ugc noopener noreferrer" target="_blank">Practicing the Power of Now</a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/17-The-willingness-to-be-willing-eps8to/a-a4h5l91" rel="ugc noopener noreferrer" target="_blank">The willingness to be willing</a></p><p><a href="https://anchor.fm/joanofheart/episodes/5-Everyone-functions-at-their-own-level-of-awareness-eptpgt/a-a4hpksh" rel="ugc noopener noreferrer" target="_blank">Everyone functions at their own level of awareness</a></p><p><a href="https://anchor.fm/joanofheart/episodes/Am-I-going-to-master-it-or-is-it-going-to-master-me-eps8nd/a-a4gutgk" target="_blank">Am I going to master it or is it going to master me</a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH" rel="ugc noopener noreferrer" target="_blank">Practicing the Power of Now</a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Surrender to LOVE - Kelsey's experience]]></title>
			<itunes:title><![CDATA[Surrender to LOVE - Kelsey's experience]]></itunes:title>
			<pubDate>Wed, 12 Jan 2022 13:00:00 GMT</pubDate>
			<itunes:duration>11:33</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/0e1092ce-e07d-43ba-85fe-1429b9758e57/media.mp3" length="16616456" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://anchor.fm/joanofheart/episodes/Surrender-to-LOVE---Kelseys-experience-e1cpv1j</link>
			<acast:episodeId>63aa1a23ac4e1d0011d0724a</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d0724a.jpg"/>
			<description><![CDATA[<p>On this episode: Kelsey reflects back to where she was 5 years ago, where she's at today, and what you can do to get there too.</p><p>"All you have to do is listen to Eckhart for 1 hour every day. That's it.<br>I promise, you will thank the old you for taking that first step.<br>Stop just talking about how you want to change.<br>Stop just talking about how you want to be happy.<br>DO SOMETHING ABOUT IT.<br>Take the next appropriate action."</p><p><br></p><p><strong>Podcasts to Listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma" target="_blank"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt" target="_blank"><u><strong>Everyone functions at their own level of awareness</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0" target="_blank"><u><strong>You can't see till you can see &amp; you cant hear till you can hear</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Life-on-Lifes-Terms-e1cq1dl" target="_blank"><u><strong>Life on Life's Terms</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-find-your-Grace-Space-eps8sg" target="_blank"><u><strong>How to find your Grace Space</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Surrender-while-being-an-arss-eps8m2" target="_blank"><u><strong>Surrender while being an arss</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/25-Allowing-enqgbs" target="_blank"><u><strong>Allowing</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" target="_blank"><u><strong>The willingness to be willing</strong></u></a></p><p><br></p><p><strong>Audible Books to Listen to:</strong></p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH" rel="ugc noopener noreferrer" target="_blank"><u><strong>Practicing the Power of Now</strong></u></a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH" rel="ugc noopener noreferrer" target="_blank"><u><strong>The Power of Now</strong></u></a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: Kelsey reflects back to where she was 5 years ago, where she's at today, and what you can do to get there too.</p><p>"All you have to do is listen to Eckhart for 1 hour every day. That's it.<br>I promise, you will thank the old you for taking that first step.<br>Stop just talking about how you want to change.<br>Stop just talking about how you want to be happy.<br>DO SOMETHING ABOUT IT.<br>Take the next appropriate action."</p><p><br></p><p><strong>Podcasts to Listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/No-Make-Wrong-eps5ma" target="_blank"><u><strong>No Make Wrong</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Everyone-functions-at-their-own-level-of-awareness-eptpgt" target="_blank"><u><strong>Everyone functions at their own level of awareness</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0" target="_blank"><u><strong>You can't see till you can see &amp; you cant hear till you can hear</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Life-on-Lifes-Terms-e1cq1dl" target="_blank"><u><strong>Life on Life's Terms</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/How-to-find-your-Grace-Space-eps8sg" target="_blank"><u><strong>How to find your Grace Space</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/Surrender-while-being-an-arss-eps8m2" target="_blank"><u><strong>Surrender while being an arss</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/25-Allowing-enqgbs" target="_blank"><u><strong>Allowing</strong></u></a></p><p><a href="https://anchor.fm/joanofheart/episodes/The-willingness-to-be-willing-eps8to" target="_blank"><u><strong>The willingness to be willing</strong></u></a></p><p><br></p><p><strong>Audible Books to Listen to:</strong></p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH" rel="ugc noopener noreferrer" target="_blank"><u><strong>Practicing the Power of Now</strong></u></a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH" rel="ugc noopener noreferrer" target="_blank"><u><strong>The Power of Now</strong></u></a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Observing Old Behaviors</title>
			<itunes:title>Observing Old Behaviors</itunes:title>
			<pubDate>Tue, 11 Jan 2022 11:00:00 GMT</pubDate>
			<itunes:duration>21:30</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Observing-Old-Behaviors-e1cikm5</link>
			<acast:episodeId>63aa1a23ac4e1d0011d0724b</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:season>2</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d0724b.jpg"/>
			<description><![CDATA[<p>On this episode: Nikki and Kelsey share where they’re at and what’s been showing up in their lives as they’re watching everything happen. Kelsey shares an experience of noticing her behavior and ADHD as its happening. Noticing the old thoughts and old reactions without being taken out. Nikki talks about her reactiveness to the couple who picked up the winning lottery ticket she dropped on the ground.</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/6-No-Make-Wrong-eps5ma/a-a4gusjn" target="_blank">No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/5-Everyone-functions-at-their-own-level-of-awareness-eptpgt/a-a4hpksh" target="_blank">Everyone functions at their own level of awareness</a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">Practicing the Power of Now</a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">The Power of Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: Nikki and Kelsey share where they’re at and what’s been showing up in their lives as they’re watching everything happen. Kelsey shares an experience of noticing her behavior and ADHD as its happening. Noticing the old thoughts and old reactions without being taken out. Nikki talks about her reactiveness to the couple who picked up the winning lottery ticket she dropped on the ground.</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/6-No-Make-Wrong-eps5ma/a-a4gusjn" target="_blank">No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/5-Everyone-functions-at-their-own-level-of-awareness-eptpgt/a-a4hpksh" target="_blank">Everyone functions at their own level of awareness</a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">Practicing the Power of Now</a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">The Power of Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Life on Life's Terms]]></title>
			<itunes:title><![CDATA[Life on Life's Terms]]></itunes:title>
			<pubDate>Tue, 11 Jan 2022 09:49:31 GMT</pubDate>
			<itunes:duration>5:04</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Life-on-Lifes-Terms-e1cq1dl</link>
			<acast:episodeId>63aa1a23ac4e1d0011d0724c</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d0724c.jpg"/>
			<description><![CDATA[Life on Life's Terms<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Life on Life's Terms<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Incrementalism</title>
			<itunes:title>Incrementalism</itunes:title>
			<pubDate>Mon, 10 Jan 2022 16:00:00 GMT</pubDate>
			<itunes:duration>6:36</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Incrementalism-e1ceoqk</link>
			<acast:episodeId>63aa1a23ac4e1d0011d0724d</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d0724d.jpg"/>
			<description><![CDATA[<p>On this episode: What is incrementalism? Nikki explains what it is and how it has been supporting us in life.</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/4-Listen-to-the-message-not-the-messenger-erfkkb/a-a4qo3v0">Listen to the message not the messenger</a></p><p><a href="https://anchor.fm/joanofheart/episodes/6-No-Make-Wrong-eps5ma/a-a4gusjn" rel="ugc noopener noreferrer" target="_blank">No Make Wrong</a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH" rel="ugc noopener noreferrer" target="_blank">Practicing the Power of Now</a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a></p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: What is incrementalism? Nikki explains what it is and how it has been supporting us in life.</p><p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/4-Listen-to-the-message-not-the-messenger-erfkkb/a-a4qo3v0">Listen to the message not the messenger</a></p><p><a href="https://anchor.fm/joanofheart/episodes/6-No-Make-Wrong-eps5ma/a-a4gusjn" rel="ugc noopener noreferrer" target="_blank">No Make Wrong</a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH" rel="ugc noopener noreferrer" target="_blank">Practicing the Power of Now</a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a></p><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[You can't see till you can see & you can't hear till you can hear]]></title>
			<itunes:title><![CDATA[You can't see till you can see & you can't hear till you can hear]]></itunes:title>
			<pubDate>Sun, 09 Jan 2022 16:00:00 GMT</pubDate>
			<itunes:duration>9:15</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/You-cant-see-till-you-can-see--you-cant-hear-till-you-can-hear-e1cemb0</link>
			<acast:episodeId>63aa1a23ac4e1d0011d0724e</acast:episodeId>
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			<itunes:season>2</itunes:season>
			<itunes:episode>37</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d0724e.jpg"/>
			<description><![CDATA[<p>On this episode: Nikki walks us through "You can't see till you can see &amp; you can't hear till you can hear".</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/20-How-to-listen-eprm35/a-a4guu38" target="_blank">How to listen</a></p><p><a href="https://anchor.fm/joanofheart/episodes/17-The-willingness-to-be-willing-eps8to/a-a4h5l91" target="_blank">The willingness to be willing</a></p><p><a href="https://anchor.fm/joanofheart/episodes/5-Everyone-functions-at-their-own-level-of-awareness-eptpgt/a-a4hpksh" target="_blank">Everyone functions at their own level of awareness</a></p><p>Self correcting with integrity</p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">Practicing the Power of Now</a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">The Power of Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: Nikki walks us through "You can't see till you can see &amp; you can't hear till you can hear".</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/20-How-to-listen-eprm35/a-a4guu38" target="_blank">How to listen</a></p><p><a href="https://anchor.fm/joanofheart/episodes/17-The-willingness-to-be-willing-eps8to/a-a4h5l91" target="_blank">The willingness to be willing</a></p><p><a href="https://anchor.fm/joanofheart/episodes/5-Everyone-functions-at-their-own-level-of-awareness-eptpgt/a-a4hpksh" target="_blank">Everyone functions at their own level of awareness</a></p><p>Self correcting with integrity</p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">Practicing the Power of Now</a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">The Power of Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>About This Expansion</title>
			<itunes:title>About This Expansion</itunes:title>
			<pubDate>Sat, 08 Jan 2022 16:00:00 GMT</pubDate>
			<itunes:duration>8:50</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/85c8c34a-ccf3-4fa3-988a-a677001440f3/media.mp3" length="12710311" type="audio/mpeg"/>
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			<link>https://anchor.fm/joanofheart/episodes/About-This-Expansion-e1cecvf</link>
			<acast:episodeId>63aa1a23ac4e1d0011d0724f</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d0724f.jpg"/>
			<description><![CDATA[<p><br></p><p>Podcasts to listen to:</p><p>Life on life's terms (coming soon)</p><p><br></p><p>Audible books to listen to:</p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH" rel="ugc noopener noreferrer" target="_blank">Practicing the Power of Now</a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a></p><p><br></p><p>Other links:</p><p><a href="https://youtu.be/gUvcs89xqKM" target="_blank">AMPLIFIED VOICES VIDEO</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>Podcasts to listen to:</p><p>Life on life's terms (coming soon)</p><p><br></p><p>Audible books to listen to:</p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH" rel="ugc noopener noreferrer" target="_blank">Practicing the Power of Now</a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a></p><p><br></p><p>Other links:</p><p><a href="https://youtu.be/gUvcs89xqKM" target="_blank">AMPLIFIED VOICES VIDEO</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>You are in exactly the right place at the right time - Month 1</title>
			<itunes:title>You are in exactly the right place at the right time - Month 1</itunes:title>
			<pubDate>Fri, 07 Jan 2022 16:00:00 GMT</pubDate>
			<itunes:duration>13:03</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/3f8a11ec-0b93-47ab-8bd5-d8f60ce3968c/media.mp3" length="18780010" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://anchor.fm/joanofheart/episodes/You-are-in-exactly-the-right-place-at-the-right-time---Month-1-e1ced21</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07250</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07250.jpg"/>
			<description><![CDATA[<p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/5-Everyone-functions-at-their-own-level-of-awareness-eptpgt/a-a4hpksh" rel="ugc noopener noreferrer" target="_blank">Everyone functions at their own level of awareness</a></p><p><a href="https://anchor.fm/joanofheart/episodes/6-No-Make-Wrong-eps5ma/a-a4gusjn" rel="ugc noopener noreferrer" target="_blank">No Make Wrong</a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH" rel="ugc noopener noreferrer" target="_blank">Practicing the Power of Now</a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>Podcasts to listen to:</p><p><a href="https://anchor.fm/joanofheart/episodes/5-Everyone-functions-at-their-own-level-of-awareness-eptpgt/a-a4hpksh" rel="ugc noopener noreferrer" target="_blank">Everyone functions at their own level of awareness</a></p><p><a href="https://anchor.fm/joanofheart/episodes/6-No-Make-Wrong-eps5ma/a-a4gusjn" rel="ugc noopener noreferrer" target="_blank">No Make Wrong</a></p><p><br></p><p>Audible books to listen to:</p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH" rel="ugc noopener noreferrer" target="_blank">Practicing the Power of Now</a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Baseline for the year</title>
			<itunes:title>Baseline for the year</itunes:title>
			<pubDate>Thu, 06 Jan 2022 11:00:00 GMT</pubDate>
			<itunes:duration>4:05</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/3f540d45-89d1-4e68-aba5-d3954b415953/media.mp3" length="5885033" type="audio/mpeg"/>
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			<link>https://anchor.fm/joanofheart/episodes/Baseline-for-the-year-e1cb1mo</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07251</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07251.jpg"/>
			<description><![CDATA[<p>On this episode: We take a look at baseline. What is this baseline that we're going to use as we start this year-long expansion of ours?</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/25-Allowing-enqgbs" target="_blank">Allowing</a></p><p><a href="https://anchor.fm/joanofheart/episodes/5-Everyone-functions-at-their-own-level-of-awareness-eptpgt/a-a4hpksh">Everyone functions at their own level of awareness</a></p><p><a href="https://anchor.fm/joanofheart/episodes/6-No-Make-Wrong-eps5ma/a-a4gusjn">No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/17-The-willingness-to-be-willing-eps8to" target="_blank">The willingness to be willing</a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">Practicing the Power of Now</a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">The Power of Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: We take a look at baseline. What is this baseline that we're going to use as we start this year-long expansion of ours?</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/25-Allowing-enqgbs" target="_blank">Allowing</a></p><p><a href="https://anchor.fm/joanofheart/episodes/5-Everyone-functions-at-their-own-level-of-awareness-eptpgt/a-a4hpksh">Everyone functions at their own level of awareness</a></p><p><a href="https://anchor.fm/joanofheart/episodes/6-No-Make-Wrong-eps5ma/a-a4gusjn">No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/17-The-willingness-to-be-willing-eps8to" target="_blank">The willingness to be willing</a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">Practicing the Power of Now</a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">The Power of Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>This Too Shall Pass</title>
			<itunes:title>This Too Shall Pass</itunes:title>
			<pubDate>Thu, 06 Jan 2022 02:57:29 GMT</pubDate>
			<itunes:duration>4:30</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63aa1a1b34273a00112e5f89/e/75c54ec6-864e-4145-bb02-ab20e9648f15/media.mp3" length="2186493" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://anchor.fm/joanofheart/episodes/This-Too-Shall-Pass-enjjmq</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07252</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>87</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07252.jpg"/>
			<description><![CDATA[On this episode: This too shall pass. A walk through whatever is showing up in your life and remembering that it will pass.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode: This too shall pass. A walk through whatever is showing up in your life and remembering that it will pass.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>For Those Struggling</title>
			<itunes:title>For Those Struggling</itunes:title>
			<pubDate>Wed, 05 Jan 2022 11:00:00 GMT</pubDate>
			<itunes:duration>7:31</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/For-Those-Struggling-e1cb1j2</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07253</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07253.jpg"/>
			<description><![CDATA[<p>On this episode: Nikki shares a special message with those of you who are struggling. If i can get myself out of hell anybody can get themselves out of hell. Don't give up until the miracle happens.</p><p>"I want those of you out there who have never felt as if you have experienced love... I want to say that infinite love is all yours.&nbsp;</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="" target="_blank">Don't give up until the miracles happens</a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH" rel="ugc noopener noreferrer" target="_blank">Practicing the Power of Now</a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: Nikki shares a special message with those of you who are struggling. If i can get myself out of hell anybody can get themselves out of hell. Don't give up until the miracle happens.</p><p>"I want those of you out there who have never felt as if you have experienced love... I want to say that infinite love is all yours.&nbsp;</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="" target="_blank">Don't give up until the miracles happens</a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH" rel="ugc noopener noreferrer" target="_blank">Practicing the Power of Now</a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH" rel="ugc noopener noreferrer" target="_blank">The Power of Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Interview with Guest A</title>
			<itunes:title>Interview with Guest A</itunes:title>
			<pubDate>Tue, 04 Jan 2022 16:00:00 GMT</pubDate>
			<itunes:duration>40:13</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Interview-with-Guest-A-e1cg50k</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07254</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07254.jpg"/>
			<description><![CDATA[On this episode: Nikki interviews Guest A. We learn that with under two months of practicing and listening to the teachings, she went from 100% reactive to now 65-70% less reactive. Guest A shares her experiences and what is available to you as well.Podcasts to listen to:Everyone functions at their own level of awarenessNo Make WrongYou are in exactly the right place at the right time (coming soon)Audible books to listen to:Practicing the Power of NowThe Power of Now<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode: Nikki interviews Guest A. We learn that with under two months of practicing and listening to the teachings, she went from 100% reactive to now 65-70% less reactive. Guest A shares her experiences and what is available to you as well.Podcasts to listen to:Everyone functions at their own level of awarenessNo Make WrongYou are in exactly the right place at the right time (coming soon)Audible books to listen to:Practicing the Power of NowThe Power of Now<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The What If's]]></title>
			<itunes:title><![CDATA[The What If's]]></itunes:title>
			<pubDate>Mon, 03 Jan 2022 16:00:00 GMT</pubDate>
			<itunes:duration>21:52</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/The-What-Ifs-e1cb0pl</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07255</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07255.jpg"/>
			<description><![CDATA[<p>On this episode: The journey is going to look different for everybody. Your journey is noticing what is happening within you. Nikki talks about the key to your journey and points out how to shift your awareness throughout the year and different things that may show up for you as you expand.</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/5-Everyone-functions-at-their-own-level-of-awareness-eptpgt/a-a4hpksh">Everyone functions at their own level of awareness</a></p><p><a href="https://anchor.fm/joanofheart/episodes/6-No-Make-Wrong-eps5ma/a-a4gusjn">No Make Wrong</a></p><p>You can't see till you can see &amp; you cant hear till you can hear</p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">Practicing the Power of Now</a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">The Power of Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: The journey is going to look different for everybody. Your journey is noticing what is happening within you. Nikki talks about the key to your journey and points out how to shift your awareness throughout the year and different things that may show up for you as you expand.</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/5-Everyone-functions-at-their-own-level-of-awareness-eptpgt/a-a4hpksh">Everyone functions at their own level of awareness</a></p><p><a href="https://anchor.fm/joanofheart/episodes/6-No-Make-Wrong-eps5ma/a-a4gusjn">No Make Wrong</a></p><p>You can't see till you can see &amp; you cant hear till you can hear</p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">Practicing the Power of Now</a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">The Power of Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>This is an Earned Freedom</title>
			<itunes:title>This is an Earned Freedom</itunes:title>
			<pubDate>Sun, 02 Jan 2022 16:00:00 GMT</pubDate>
			<itunes:duration>13:11</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/This-is-an-Earned-Freedom-e1cb149</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07256</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>On this episode: Nikki talks about becoming present to the power of the access you have to source, to infinite love, to self to authenticity.&nbsp;</p><p>"You're the only one to get yourself out of your own prison and it's an earned freedom"</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/5-Everyone-functions-at-their-own-level-of-awareness-eptpgt/a-a4hpksh" target="_blank">Everyone functions at their own level of awareness</a></p><p><a href="https://anchor.fm/joanofheart/episodes/6-No-Make-Wrong-eps5ma/a-a4gusjn" target="_blank">No Make Wrong</a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">Practicing the Power of Now</a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">The Power of Now</a></p><p>Transcending the Ego</p><p>Signs - Laura Lynn Jackson<a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH"><br></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: Nikki talks about becoming present to the power of the access you have to source, to infinite love, to self to authenticity.&nbsp;</p><p>"You're the only one to get yourself out of your own prison and it's an earned freedom"</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/5-Everyone-functions-at-their-own-level-of-awareness-eptpgt/a-a4hpksh" target="_blank">Everyone functions at their own level of awareness</a></p><p><a href="https://anchor.fm/joanofheart/episodes/6-No-Make-Wrong-eps5ma/a-a4gusjn" target="_blank">No Make Wrong</a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">Practicing the Power of Now</a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">The Power of Now</a></p><p>Transcending the Ego</p><p>Signs - Laura Lynn Jackson<a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH"><br></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Creating The Space</title>
			<itunes:title>Creating The Space</itunes:title>
			<pubDate>Sat, 01 Jan 2022 16:00:00 GMT</pubDate>
			<itunes:duration>15:26</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Creating-The-Space-e1cadne</link>
			<acast:episodeId>63aa1a23ac4e1d0011d07257</acast:episodeId>
			<acast:showId>63aa1a1b34273a00112e5f89</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07257.jpg"/>
			<description><![CDATA[<p>On this episode: Nikki shares with you what's on her heart, where we're going to go, and what our intentions are this year. We're taking our 90-day program and extending it into a year.</p><p>"In the spirit of the new year and creating new intention, I just want this to be a new year's gift that you give to yourself. It's a place for you to come to be here for your heart, for yourself, so that you can possibly find your own personal freedom. There is a freedom to find."</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/5-Everyone-functions-at-their-own-level-of-awareness-eptpgt/a-a4hpksh">Everyone functions at their own level of awareness</a></p><p><a href="https://anchor.fm/joanofheart/episodes/6-No-Make-Wrong-eps5ma/a-a4gusjn">No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/35-Yuck-and-Yum-e16j4g1" target="_blank">Yuck and Yum</a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">Practicing the Power of Now</a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">The Power of Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode: Nikki shares with you what's on her heart, where we're going to go, and what our intentions are this year. We're taking our 90-day program and extending it into a year.</p><p>"In the spirit of the new year and creating new intention, I just want this to be a new year's gift that you give to yourself. It's a place for you to come to be here for your heart, for yourself, so that you can possibly find your own personal freedom. There is a freedom to find."</p><p><br></p><p><strong>Podcasts to listen to:</strong></p><p><a href="https://anchor.fm/joanofheart/episodes/5-Everyone-functions-at-their-own-level-of-awareness-eptpgt/a-a4hpksh">Everyone functions at their own level of awareness</a></p><p><a href="https://anchor.fm/joanofheart/episodes/6-No-Make-Wrong-eps5ma/a-a4gusjn">No Make Wrong</a></p><p><a href="https://anchor.fm/joanofheart/episodes/35-Yuck-and-Yum-e16j4g1" target="_blank">Yuck and Yum</a></p><p><br></p><p><strong>Audible books to listen to:</strong></p><p><a href="https://www.audible.com/pd/Practicing-the-Power-of-Now-Audiobook/B002UZMZFQ?qid=1640997345&amp;sr=1-2&amp;ref=a_search_c3_lProduct_1_2&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">Practicing the Power of Now</a></p><p><a href="https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36?qid=1640997345&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&amp;pf_rd_r=AHEZY0038XXY54MYKQBH">The Power of Now</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Admitted we were powerless</title>
			<itunes:title>Admitted we were powerless</itunes:title>
			<pubDate>Sat, 01 Jan 2022 01:00:37 GMT</pubDate>
			<itunes:duration>7:35</itunes:duration>
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			<description><![CDATA[On this episode:&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode:&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Wait for It, Wait for It - New 2021</title>
			<itunes:title>Wait for It, Wait for It - New 2021</itunes:title>
			<pubDate>Thu, 09 Sep 2021 02:41:20 GMT</pubDate>
			<itunes:duration>2:49</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Wait-for-It--Wait-for-It---New-2021-e173mud</link>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>22</itunes:season>
			<itunes:episode>40</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d07259.jpg"/>
			<description><![CDATA[The answer is always provided and all there is for me to do is "Wait for It, Wait for It"<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The answer is always provided and all there is for me to do is "Wait for It, Wait for It"<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Butt Hurt - One LIner</title>
			<itunes:title>Butt Hurt - One LIner</itunes:title>
			<pubDate>Tue, 31 Aug 2021 05:39:32 GMT</pubDate>
			<itunes:duration>8:15</itunes:duration>
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			<itunes:episode>44</itunes:episode>
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			<description><![CDATA[Reactive and noticing.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Reactive and noticing.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Grace</title>
			<itunes:title>Grace</itunes:title>
			<pubDate>Tue, 31 Aug 2021 04:21:15 GMT</pubDate>
			<itunes:duration>4:36</itunes:duration>
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			<link>https://anchor.fm/joanofheart/episodes/Grace-e16mlue</link>
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			<description><![CDATA[Grace = Love<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Grace = Love<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Butt Hurt - Spaces</title>
			<itunes:title>Butt Hurt - Spaces</itunes:title>
			<pubDate>Tue, 31 Aug 2021 04:03:20 GMT</pubDate>
			<itunes:duration>4:10</itunes:duration>
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			<itunes:episode>37</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63aa1a1b34273a00112e5f89/63aa1a23ac4e1d0011d0725c.jpg"/>
			<description><![CDATA[The reactiveness within = Butt Hurt<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The reactiveness within = Butt Hurt<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Kelsey's Example - Listen to the message and not the messenger]]></title>
			<itunes:title><![CDATA[Kelsey's Example - Listen to the message and not the messenger]]></itunes:title>
			<pubDate>Mon, 30 Aug 2021 19:44:54 GMT</pubDate>
			<itunes:duration>2:35</itunes:duration>
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			<itunes:episode>59</itunes:episode>
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			<description><![CDATA[Why, cuz the messenger always fffffff's up!&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Why, cuz the messenger always fffffff's up!&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Yuck and Yum</title>
			<itunes:title>Yuck and Yum</itunes:title>
			<pubDate>Sat, 28 Aug 2021 15:38:11 GMT</pubDate>
			<itunes:duration>5:43</itunes:duration>
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			<itunes:episode>35</itunes:episode>
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			<description><![CDATA[This is the beginning of a great freedom.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This is the beginning of a great freedom.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The 3 M's - No mind. No meaning. No make wrong.]]></title>
			<itunes:title><![CDATA[The 3 M's - No mind. No meaning. No make wrong.]]></itunes:title>
			<pubDate>Thu, 22 Apr 2021 03:01:25 GMT</pubDate>
			<itunes:duration>3:46</itunes:duration>
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			<description><![CDATA[On this episode: What are the 3 M's? No mind. No meaning. No make wrong.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode: What are the 3 M's? No mind. No meaning. No make wrong.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Allowing your body to wake up</title>
			<itunes:title>Allowing your body to wake up</itunes:title>
			<pubDate>Tue, 30 Mar 2021 10:24:16 GMT</pubDate>
			<itunes:duration>5:05</itunes:duration>
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			<itunes:episode>33</itunes:episode>
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			<description><![CDATA[On this episode...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How it works</title>
			<itunes:title>How it works</itunes:title>
			<pubDate>Tue, 30 Mar 2021 10:22:02 GMT</pubDate>
			<itunes:duration>4:59</itunes:duration>
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			<itunes:episode>32</itunes:episode>
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			<description><![CDATA[On this episode...&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode...&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>The Basics 1</title>
			<itunes:title>The Basics 1</itunes:title>
			<pubDate>Tue, 30 Mar 2021 10:21:28 GMT</pubDate>
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			<description><![CDATA[On this episode...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Responsible</title>
			<itunes:title>Responsible</itunes:title>
			<pubDate>Tue, 30 Mar 2021 09:58:56 GMT</pubDate>
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			<itunes:summary><![CDATA[On this episode...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Whoop there it isss</title>
			<itunes:title>Whoop there it isss</itunes:title>
			<pubDate>Tue, 30 Mar 2021 09:58:18 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[God either is or isn't]]></title>
			<itunes:title><![CDATA[God either is or isn't]]></itunes:title>
			<pubDate>Tue, 30 Mar 2021 09:57:03 GMT</pubDate>
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		<item>
			<title>P.A.I.D.</title>
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			<pubDate>Tue, 30 Mar 2021 09:55:00 GMT</pubDate>
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			<itunes:summary><![CDATA[On this episode...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>A living example of Allowing</title>
			<itunes:title>A living example of Allowing</itunes:title>
			<pubDate>Tue, 30 Mar 2021 09:52:07 GMT</pubDate>
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			<title>Allowing</title>
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			<pubDate>Tue, 30 Mar 2021 09:47:05 GMT</pubDate>
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			<itunes:summary><![CDATA[On this episode...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Don't give up until the miracle happens]]></title>
			<itunes:title><![CDATA[Don't give up until the miracle happens]]></itunes:title>
			<pubDate>Tue, 30 Mar 2021 09:45:52 GMT</pubDate>
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			<itunes:summary><![CDATA[On this episode...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Am I going to master it or is it going to master me</title>
			<itunes:title>Am I going to master it or is it going to master me</itunes:title>
			<pubDate>Tue, 30 Mar 2021 09:44:20 GMT</pubDate>
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			<itunes:summary><![CDATA[On this episode...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How to find your Grace Space</title>
			<itunes:title>How to find your Grace Space</itunes:title>
			<pubDate>Tue, 30 Mar 2021 09:38:45 GMT</pubDate>
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			<description><![CDATA[How to find your grace space<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[How to find your grace space<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Kelsey’s example of wait for it wait for it</title>
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			<pubDate>Tue, 30 Mar 2021 09:32:44 GMT</pubDate>
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			<itunes:summary><![CDATA[On this episode...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>H.A.L.T.</title>
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			<pubDate>Tue, 30 Mar 2021 09:23:55 GMT</pubDate>
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			<title>A Yuck and Yum - After first</title>
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			<pubDate>Tue, 30 Mar 2021 09:11:45 GMT</pubDate>
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			<itunes:summary><![CDATA[On this episode...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>The willingness to be willing</title>
			<itunes:title>The willingness to be willing</itunes:title>
			<pubDate>Tue, 30 Mar 2021 09:08:12 GMT</pubDate>
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			<itunes:summary><![CDATA[On this episode...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>1st week “on our way back”</title>
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			<pubDate>Tue, 30 Mar 2021 09:06:15 GMT</pubDate>
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			<itunes:summary><![CDATA[1st week “on our way back”<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Grace as you go</title>
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			<pubDate>Tue, 30 Mar 2021 08:59:22 GMT</pubDate>
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			<title>A walk through upsets</title>
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			<pubDate>Tue, 30 Mar 2021 08:57:20 GMT</pubDate>
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			<itunes:summary><![CDATA[On this episode...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Surrender while being an arss</title>
			<itunes:title>Surrender while being an arss</itunes:title>
			<pubDate>Tue, 30 Mar 2021 08:52:49 GMT</pubDate>
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			<itunes:summary><![CDATA[On this episode...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>When the poop hits the fan 2</title>
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			<pubDate>Tue, 30 Mar 2021 08:51:37 GMT</pubDate>
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			<title>When the poop hits the fan</title>
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			<pubDate>Tue, 30 Mar 2021 08:47:25 GMT</pubDate>
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			<description><![CDATA[When the poop hits the fan<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[When the poop hits the fan<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Wait for it! Wait for it!</title>
			<itunes:title>Wait for it! Wait for it!</itunes:title>
			<pubDate>Tue, 30 Mar 2021 08:47:09 GMT</pubDate>
			<itunes:duration>2:14</itunes:duration>
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			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[Wait for it! Wait for it!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Wait for it! Wait for it!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Pointers</title>
			<itunes:title>Pointers</itunes:title>
			<pubDate>Tue, 30 Mar 2021 08:46:46 GMT</pubDate>
			<itunes:duration>0:38</itunes:duration>
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			<description><![CDATA[Pointers<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Pointers<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>First starting... Yuck or Yum</title>
			<itunes:title>First starting... Yuck or Yum</itunes:title>
			<pubDate>Tue, 30 Mar 2021 08:45:44 GMT</pubDate>
			<itunes:duration>5:30</itunes:duration>
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			<description><![CDATA[On this episode...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Roots in AA</title>
			<itunes:title>Roots in AA</itunes:title>
			<pubDate>Tue, 30 Mar 2021 08:43:15 GMT</pubDate>
			<itunes:duration>4:53</itunes:duration>
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			<itunes:summary><![CDATA[On this episode...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>No Make Wrong</title>
			<itunes:title>No Make Wrong</itunes:title>
			<pubDate>Tue, 30 Mar 2021 08:38:47 GMT</pubDate>
			<itunes:duration>2:50</itunes:duration>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<strong>No Make wrong</strong><em> </em>- is giving no meaning to any thought while noticing the sensations of your body.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<strong>No Make wrong</strong><em> </em>- is giving no meaning to any thought while noticing the sensations of your body.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Everyone functions at their own level of awareness</title>
			<itunes:title>Everyone functions at their own level of awareness</itunes:title>
			<pubDate>Tue, 30 Mar 2021 08:36:10 GMT</pubDate>
			<itunes:duration>1:51</itunes:duration>
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			<description><![CDATA[Use this “one liner” to bring you out of judgement toward the other person or YOURSELF.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Use this “one liner” to bring you out of judgement toward the other person or YOURSELF.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Listen to the message not the messenger</title>
			<itunes:title>Listen to the message not the messenger</itunes:title>
			<pubDate>Tue, 30 Mar 2021 08:33:24 GMT</pubDate>
			<itunes:duration>5:53</itunes:duration>
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			<description><![CDATA[On this episode:<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode:<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I’m Not Eckhart</title>
			<itunes:title>I’m Not Eckhart</itunes:title>
			<pubDate>Tue, 30 Mar 2021 08:32:51 GMT</pubDate>
			<itunes:duration>6:11</itunes:duration>
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			<description><![CDATA[On this episode: I'm not Eckhart<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode: I'm not Eckhart<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Original Intro 2 - When Pigs Fly</title>
			<itunes:title>Original Intro 2 - When Pigs Fly</itunes:title>
			<pubDate>Thu, 11 Mar 2021 19:06:15 GMT</pubDate>
			<itunes:duration>5:14</itunes:duration>
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			<description><![CDATA[Original Intro 2 - When Pigs Fly<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Original Intro 2 - When Pigs Fly<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Original Intro - When Pigs Fly</title>
			<itunes:title>Original Intro - When Pigs Fly</itunes:title>
			<pubDate>Thu, 11 Mar 2021 17:26:00 GMT</pubDate>
			<itunes:duration>5:06</itunes:duration>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[On this episode, Nikki introduces us to Eckhart Tolle and "Pigs Flying".<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode, Nikki introduces us to Eckhart Tolle and "Pigs Flying".<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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