Journey with Julienne

You're not stuck. You're avoiding the challenge. | Ep. 202

Tue, 17 Feb 2026 18:08:23 GMT

On today's episode, I remind you why you need to challenge yourself.

Please tag me on IG story and share this podcast episode with people who need to hear it.

You've come so far already. Keep going.

Follow me on social media for more wisdom and wellness advice!

www.tiktok.com/@julienneipapo

www.instagram.com/julienneipapo

www.facebook.com/OfficialJulienneIpapo

https://www.youtube.com/@julienneipapo

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God calls you to be light, not liked. | Ep. 201

Fri, 19 Dec 2025 18:02:45 GMT

On today's episode, I talk about how God is calling you to be light, not liked.

Please tag me on IG story and share this podcast episode with people who need to hear it.

You can message me "Journey" on Instagram to apply for 1:1 mentorship or group coaching.

Follow me on social media for more wisdom and wellness advice!

https://www.youtube.com/@julienneipapo

www.tiktok.com/@julienneipapo

www.instagram.com/julienneipapo

www.facebook.com/OfficialJulienneIpapo

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7 Ways to CHANGE YOUR LIFE | Ep. 200

Fri, 01 Aug 2025 16:38:05 GMT

On today's episode, I talk about 7 ways to CHANGE YOUR LIFE.

This is my last episode on Spotify before we take Journey with Julienne officially to YouTube!

Please tag me on IG story and share this podcast episode with people who need to hear it.

You can message me "Journey" on Instagram to apply for 1:1 mentorship or group coaching.

Stay tuned for the rest of our journey together. I'll see you on my socials, mostly on Youtube ⬇️

https://www.youtube.com/@julienneipapo

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Why God's Timing is Perfect | Ep. 199

Wed, 16 Jul 2025 11:50:56 GMT

On today's episode, I talk about the reasons why God's timing is perfect.

You are capable of changing your mindset and your life! Stay tuned for more!

Please tag me on Instagram story and share this with people who you think need to hear it.

*You can message me "Journey" on Instagram to apply for group mindset coaching or 1:1 mentorship!

Check out my content on social media!

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7 Mindsets of Happy and Successful People | Ep. 198

Thu, 10 Jul 2025 16:26:35 GMT

On today's episode, I talk about the 7 mindsets of highly successful and happy people.

You are capable of changing your mindset and your life! Stay tuned for more!

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When God doesn't want you to be with someone... | Ep. 197

Wed, 27 Nov 2024 14:43:55 GMT

On today's episode, I elaborate on my recent viral Tiktok video about how God is a God of peace.

1 Corinthians 14:33.

You are stronger than you think.

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5 Things to Remember When You Feel Like Giving Up | Ep. 196

Sat, 23 Nov 2024 04:07:50 GMT

On today's episode, I talk about 5 things to remember when you want to give up.

You are stronger than you think.

Share this episode with people who you think need to hear it.

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Be kind to yourself and keep going.

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The Quickest Way to Succeed | Ep. 195

Fri, 11 Oct 2024 19:49:23 GMT

On today's episode, I talk about the quickest way to succeed!

You know that you can do it, too.

Share this episode with people who you think need to hear it.

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Be kind to yourself and keep going.

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Your Breakdown Can Lead to Your Breakthrough. | Ep. 194

Fri, 11 Oct 2024 19:17:12 GMT

On today's episode, I talk about how your breakdown can lead to your breakthrough.

It's only a matter of time.

Share this episode with people who you think need to hear it!

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Be kind to yourself and keep going.

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How to Start Over Again (8 STEPS) | Ep. 193

Fri, 11 Oct 2024 18:27:12 GMT

On today's episode, I talk about how we can start over again.

My long break is finally over. Here's to beginning again.

Share this episode with people who you think need to hear it!

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Be kind to yourself and keep going.

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If you don't like something, take away its power. | Ep. 192

Thu, 20 Jun 2024 15:50:14 GMT

If you don't like something, take away its only power... YOUR ATTENTION.

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Be kind to yourself. You've come so far already.

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How to Detach | Ep. 191

Thu, 20 Jun 2024 15:50:00 GMT

Let's talk about how to detach, again.

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Be kind to yourself. You've come so far already.

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People won't get it and that's okay. | Ep. 190

Wed, 19 Jun 2024 09:00:01 GMT

Let's talk about living intentionally and what that's like.

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Be kind to yourself. You've come so far already.

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You gotta be consistent | Ep.189

Sun, 26 May 2024 09:00:03 GMT

Let's talk about why you gotta be consistent.

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Be kind to yourself. You've come so far already.

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11 Reasons Why You Should Run | Ep.188

Fri, 24 May 2024 09:00:02 GMT

Today, I talk about why you should run. Honestly, it’s amazing!

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Be kind to yourself. You've come so far already.

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7 Skills Every Woman Should Have | Ep.187

Wed, 15 May 2024 09:00:31 GMT

Today, I share with you 7 skills I honestly think you should have as a woman… no matter what age you might be!

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Be kind to yourself. You've come so far already.

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A Clean Girl’s Disciplined Routine | Ep.186

Wed, 15 May 2024 09:00:30 GMT

Today, I share the routine I’ve been following to stay on track with my goals.

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Be kind to yourself. You've come so far already.

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Do you know what your purpose is? Sometimes, it takes pain to get there. | Ep.185

Thu, 02 May 2024 00:00:46 GMT

Do you know what your purpose is? Sometimes, it takes pain to get there.

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Be kind to yourself. You've come so far already.

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You deserve to be loved AND chosen, okay? | Ep.184

Thu, 02 May 2024 00:00:10 GMT

You deserve to be loved AND chosen, okay?

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Be kind to yourself. You've come so far already.

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One day or day one… you choose | Ep.183

Thu, 02 May 2024 00:00:00 GMT

For this episode, I talk about One day or day one… you choose.

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Be kind to yourself. You've come so far already.

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Why no closure is the closure you need | Ep. 182

Fri, 05 Apr 2024 08:20:24 GMT

Have you ever felt like you needed closure from someone? Listen to this.

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Why silence is the best answer | Ep. 181

Fri, 05 Apr 2024 08:13:11 GMT

Today, I talk about why sometimes silence is the best answer. Can you relate?

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How to find inner peace | Ep. 180

Thu, 04 Apr 2024 09:00:03 GMT

Today, I talk about ways to find inner peace.

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How to stay unbothered! | Ep. 179

Mon, 04 Mar 2024 13:28:01 GMT

Today, I share with you some tips on how to stay unbothered. Protect your energy, protect your peace… am I right? It’s so important to have boundaries and value the life God has given you. Don’t let people trigger you and distract you from your goals.

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How to lower your stress levels | Ep. 178

Fri, 01 Mar 2024 01:39:41 GMT

Today, I want to share with you some ways to lower your stress levels for a healthier and happier life. Make sure to tag @‌danarraph and @‌julienneipapo when you share this podcast ep on IG story for a chance to win the Danarra Relaxentials!

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Feeling emotionally numb? | Ep. 177

Tue, 27 Feb 2024 07:30:37 GMT

Have you been feeling emotionally numb? I felt called to talk about this in hopes to make you feel seen and to remind you that you are not alone. There is hope, my friend. Keep going.

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Control your emotions before your emotions control you. | Ep. 176

Mon, 26 Feb 2024 12:48:52 GMT

Today, I remind you to control your emotions before your emotions control you. You need to remember that you have the power to react less to what isn’t important in your life. Remember that God bas a plan for you. Don’t waste your life and opportunities, my friend.

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Don't Change For Them | Ep. 176

Fri, 23 Feb 2024 00:00:36 GMT

Today, I talk about Don't Change For Them

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Be kind to yourself. You've come so far already.

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If You Feel Broken | Ep. 175

Thu, 22 Feb 2024 01:03:03 GMT

Have you ever felt broken? ❤️‍🩹

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Be kind to yourself. You've come so far already.

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Finding Your Home | Ep. 174

Wed, 13 Dec 2023 08:25:05 GMT

Today, I talk about finding your home… 🏡

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Be kind to yourself. You've come so far already.

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Follow Camella Homes @camellaofficial

Check out their website here! https://www.camella.com.ph

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You live and you learn #SpotifyWrapped | Ep. 173

Wed, 06 Dec 2023 06:44:28 GMT

Today, I talk about the end of this year and my Spotify Wrapped results.

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Be kind to yourself. You've come so far already.

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5 Ways to Stop Beating Yourself Up | Ep. 172

Wed, 08 Nov 2023 04:02:55 GMT

For this episode, I talk about 5 Ways to Stop Beating Yourself Up.

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Be kind to yourself. You've come so far already.

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10 Ways to Open Up To Love Again | Ep. 171

Wed, 08 Nov 2023 04:01:09 GMT

For this episode, I talk about 10 Ways to Open Up Love Again.

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Be kind to yourself. You've come so far already.

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8 Keys to Forgiveness | Ep. 170

Wed, 08 Nov 2023 04:00:13 GMT

For this episode, I talk about the 8 Keys to Forgiveness.

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Be kind to yourself. You've come so far already.

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How To Give Advice | Ep. 169

Sat, 23 Sep 2023 04:00:45 GMT

For this episode, I talk about How to Give Advice.

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The Risk of Love | Ep. 168

Sat, 23 Sep 2023 04:00:20 GMT

For this episode, I talk about The Risk of Love.

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Be kind to yourself. You've come so far already.

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Guided mediation for calm, clarity and confidence | Ep. 167

Fri, 25 Aug 2023 00:00:23 GMT

For this episode, I talk about Guided mediation for calm, clarity and confidence.

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Be kind to yourself. You've come so far already.

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Put God first and everything will follow | Ep. 166

Thu, 24 Aug 2023 00:00:36 GMT

For this episode, I talk about putting God first.

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Ask for Wisdom | Ep. 165

Fri, 11 Aug 2023 07:00:49 GMT

In this episode of the podcast, we're going to talk about asking for Wisdom.

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Be kind to yourself. You've come so far already.

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When You Feel Like Quitting | Ep. 164

Wed, 09 Aug 2023 07:00:51 GMT

For this episode, I talk about quitting.

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Be kind to yourself. You've come so far already.

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Be Happy On Purpose | Ep. 163

Thu, 20 Jul 2023 07:00:00 GMT

In this episode of the podcast, we're going to talk about being happy on purpose.

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Be kind to yourself. You've come so far already.

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You're Not Missing Out | Ep. 162

Thu, 20 Jul 2023 07:00:00 GMT

In this episode of the podcast, we're going to talk about how you are not missing out.

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Be kind to yourself. You've come so far already.

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Be persistent, consistent and grateful. | Ep. 161

Wed, 12 Jul 2023 03:10:18 GMT

In this episode of the podcast, we're going to talk about sharing how powerful it is to have persistence, consistency, and gratitude. The reflects on my own experiences of attracting positive things into my life when I applied these principles. I encourage listeners to adopt a gratitude mindset and appreciate the beauty and blessings around them.

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Be kind to yourself. You've come so far already.

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Turn your pain into your purpose with Cong Migs Nograles | Ep. 160

Mon, 10 Jul 2023 07:59:22 GMT

On today's episode, I have a meaningful conversation with someone who was able to turn her pain into her purpose.

She took the bullying and negatives experiences from her past and used it to fuel her purpose today as she makes a positive change in society, especially for those who are subject to bullying.

I could relate with her story.

You can follow her on social media:

Facebook

Migs Nograles (@migsnograles) • Instagram photos and videos

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Control Your Anger | Ep. 159

Fri, 07 Jul 2023 11:25:23 GMT

On today's Podcast episode, I talk about how to control your anger.

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Be kind to yourself. You've come so far already.

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Reprogram your Subconscious Mind | Ep. 158

Fri, 07 Jul 2023 11:21:43 GMT

On today's podcast episode, I talk about how to reprogram your subconscious mind

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Why you need to do the hard thing first | Ep. 157

Tue, 27 Jun 2023 05:30:06 GMT

On today's podcast episode, I talk about Why you need to do the hard thing first

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If it's meant to be, it will be | Ep. 156

Tue, 27 Jun 2023 05:27:09 GMT

On today's podcast episode, I talk about If it's meant to be, it will be

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If you're struggling to move on | Ep. 155

Wed, 31 May 2023 06:54:06 GMT

On today's podcast episode, I talk about If you're struggling to move on

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8 Effective Ways to Get Back on Track | Ep. 154

Wed, 31 May 2023 06:52:04 GMT

On today's podcast episode, I talk about 8 Effective Ways to Get Back on Track

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7 tips to find yourself if you are feeling lost | Ep. 153

Wed, 31 May 2023 06:49:31 GMT

On today's podcast episode, I talk about 7 tips to find yourself if you are feeling lost

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How to love yourself by lowering your stress levels | Ep. 152

Wed, 24 May 2023 04:00:08 GMT

On today's podcast episode, I talk about How to love yourself by lowering your stress levels

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You Are Doing Your Best | Ep. 151

Wed, 17 May 2023 10:31:40 GMT

On today's podcast episode, I talk about how You Are Doing Your Best.

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Stop Overthinking and Live Immediately | Ep. 150

Thu, 27 Apr 2023 04:00:21 GMT

On today's podcast episode, I talk about How to Stop Overthinking and to Live Immediately

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Shift Your Mindset and Go For It | Ep. 149

Wed, 26 Apr 2023 03:37:02 GMT

On today's podcast episode, I talk about how Shift Your Mindset and Go for It!

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Instead of Chasing, Attract | Ep. 148

Thu, 13 Apr 2023 07:19:51 GMT

On today's podcast episode, I talk about how you can attract what you're after instead of chasing.

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How to Protect your Inner Peace | Ep. 147

Thu, 13 Apr 2023 04:00:43 GMT

On today's podcast episode, I talk about How to Protect your Inner Peace.

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Be kind to yourself. You've come so far already.

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Reset Day Rituals | Ep. 146

Wed, 29 Mar 2023 07:00:00 GMT

On today's podcast episode, I talk about how to reset one's daily rituals.

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Forgive yourself | Ep. 145

Mon, 27 Mar 2023 07:23:57 GMT

On today's podcast episode, I talk about forgiving yourself.

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Consistency | Ep. 144

Sat, 25 Mar 2023 22:36:31 GMT

On today's podcast episode, I talk about the importance of being consistent to improve our daily lives.

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Let them lose you. | Ep. 143

Wed, 15 Mar 2023 07:00:00 GMT

On today's episode, I talk about why you should let them lose you along with some personal insights. It's not easy but sometimes it's necessary. I also remind you to stay hopeful despite it all.

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Feeling Left Behind in Life? | Ep. 142

Wed, 08 Mar 2023 11:15:36 GMT

On today's podcast episode, I talk about the feeling of being left behind.

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How to deal with rude people | Ep. 141

Thu, 02 Mar 2023 07:13:37 GMT

On today's podcast episode, I share with you tips on how to deal with rude people.

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The hardest part is starting | Ep. 140

Wed, 22 Feb 2023 04:23:18 GMT

On today's podcast episode, I talk about on how the hardest part is starting.

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Find purpose and unlock your best life | Ep. 139

Wed, 15 Feb 2023 11:23:56 GMT

On today's podcast episode, I talk about finding your purpose and unlocking your best life.

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Re-align with yourself | Ep. 138

Mon, 13 Feb 2023 00:55:40 GMT

On today's podcast episode, I talk about re-aligning with yourself.

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8 Steps to Cultivate Self-Discipline. | Ep. 137

Thu, 29 Dec 2022 07:00:07 GMT

On today's podcast episode, I talk about how to cultivate self-discipline.

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Taking Cold Showers Will Change You. | Ep. 136

Thu, 29 Dec 2022 07:00:00 GMT

On today's podcast episode, I talk about the power of COLD SHOWERS.

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10 behaviors that attract people to you! | Ep. 135

Wed, 14 Dec 2022 07:00:45 GMT

On today's podcast episode, I talk about the 10 behaviors that attract people to you!

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How to Forgive Yourself | Ep. 134

Tue, 13 Dec 2022 04:26:17 GMT

On today's podcast episode, I talk about self-forgiveness.

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Reasons why you can't let go | Ep. 133

Mon, 12 Dec 2022 01:00:05 GMT

On today's podcast episode, I talk about why you might be having a hard time letting go.

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How to move on from them. | Ep. 132

Fri, 09 Dec 2022 10:02:05 GMT

On today's episode, I talk about how to heal and move on from someone you love.

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10 ways to become more attractive | Ep. 131

Thu, 24 Nov 2022 06:23:16 GMT

On today's episode, I talk about how to become more attractive!

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How to control your emotions. | Ep. 130

Wed, 23 Nov 2022 06:30:34 GMT

On today's episode, I talk about ways to help control your emotions.

"Learn to control your emotions before your emotions control you."

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"Right person, wrong time" | Ep. 129

Wed, 09 Nov 2022 04:00:44 GMT

On today's episode, I talk about the saying, "right person, wrong time."

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How to deal with loving someone you can't have. | Ep. 128

Tue, 08 Nov 2022 04:00:00 GMT

On today's episode, I talk about how to deal with loving someone you can't have.

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Mental Health, Physical Health, and Diabetes | Ep. 127

Thu, 03 Nov 2022 04:00:37 GMT

Our overall wellness starts with our physical health which is why today's guest will be Dr. Erick Mendoza here to discuss more on the benefits of valuing our health and wellness.

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You deserve to forgive yourself. | Ep. 126

Wed, 26 Oct 2022 04:00:54 GMT

On today's episode, I talk about how you can forgive yourself.

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Be kind to yourself. You've come so far already.

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5 Signs You Are Gaslighting Yourself. | Ep. 125

Wed, 26 Oct 2022 04:00:19 GMT

On today's episode, I talk about the 5 signs you are gaslighting yourself.

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How to Start Over Again | Ep. 124

Tue, 25 Oct 2022 04:00:00 GMT

On today's episode, I talk about how you can start over again.

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How to care again. | Ep. 123

Fri, 14 Oct 2022 07:00:00 GMT

On today's episode, I talk about how to care again.

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How to Be Happier. | Ep. 122

Fri, 14 Oct 2022 05:00:00 GMT

On today's episode, I talk about how to be happier!

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Walk alone. | Ep. 121

Wed, 05 Oct 2022 06:06:04 GMT

On today's episode, I talk about walking alone.

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Don't be bitter. Be Better. | Ep. 120

Tue, 04 Oct 2022 09:00:00 GMT

On today's episode, I talk about being better rather than being bitter.

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Be kind to yourself. You've come so far already.

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Guided meditation for letting go of control and stress. | Ep. 119

Wed, 21 Sep 2022 02:00:44 GMT

On today's episode, I guide you through a meditation focused on letting go of control and stress.

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How to let go and move on. | Ep. 118

Wed, 21 Sep 2022 02:00:19 GMT

On today's episode, I talk about my own personal experience on letting go and moving on. It's quite a process, but it is possible my friend.

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Be kind to yourself. You've come so far already.

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Healing Your Inner Child | Ep. 117

Fri, 09 Sep 2022 09:41:47 GMT

On today's podcast episode, I talk about how you can heal your inner child.

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Tiktok: Journey w/ Julienne | Spotify on TikTok

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10 Ways I Protect My Energy. | Ep. 116

Fri, 09 Sep 2022 04:23:19 GMT

On today's episode, I talk about 10 ways we can protect our energy.

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Why it's not too late. | Ep. 115

Fri, 09 Sep 2022 04:21:53 GMT

On today's podcast episode, I talk about why it is not too late.

This is your sign.

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Be more involved with life. | Ep. 114

Sun, 04 Sep 2022 04:00:27 GMT

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Why You Are Stronger Than You Think | Ep. 113

Sat, 20 Aug 2022 03:57:06 GMT

On today's episode, I guide you to look within to grasp that you are stronger than you think.

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Be kind to yourself. You've come so far already.

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Are you healed or just distracted? | Ep. 112

Sat, 20 Aug 2022 03:40:03 GMT

On today's episode, we talk about the topic of whether you're healed or distracted.

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Guided Meditation for Anger | Ep. 111

Thu, 11 Aug 2022 07:17:58 GMT

On today's episode, I'll walk you through a Guided Meditation for Anger.

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Guided Meditation for Finding Calm | Ep. 110

Thu, 11 Aug 2022 06:00:00 GMT

On today's episode, I'll walk you through a Guided Meditation for Finding Calm.

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Be kind to yourself. You've come so far already.

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How to Be More Charismatic! | Ep. 109

Tue, 09 Aug 2022 11:25:16 GMT

On today's episode, I share tips on how to become a more charismatic person!

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How to Boost Your Energy | Ep. 108

Fri, 05 Aug 2022 10:42:33 GMT

On today's episode, I talk about how to boost your energy naturally!

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How to Stop Stressing Out | Ep. 107

Wed, 03 Aug 2022 02:48:31 GMT

On today's episode, I talk about how to stop stressing out.

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How to Hack Your Happy Hormones! | Ep. 106

Wed, 27 Jul 2022 01:55:17 GMT

On today's episode, I share with you tips on how to *hack* your happiness hormones!

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What makes a good friend? | Ep. 105

Wed, 27 Jul 2022 01:46:11 GMT

On today's episode, I talk about what makes a good friend.

Do you have good friends?

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Why Intelligent People Struggle With Love | Ep. 104

Wed, 13 Jul 2022 15:30:18 GMT

On today’s episode, I talk about why intelligent people struggle with love.

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DISCLAIMER:

The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia, the hosts of the program or other programs of the network. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

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Figuring Out Life in Our 20's with Anton Fausto| Ep. 103

Wed, 13 Jul 2022 13:30:44 GMT

On today's episode, I share parts of a meaningful conversation I had with my guest, Anton Fausto, about friendship, love and simply figuring things out in our 20s.

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Be kind to yourself. You've come so far already.

Thank you to Anton for this awesome conversation. Make sure to follow him on social media (@doremifausto) and check out his podcast, "Anton on One Podcast," too!

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If You Feel Misunderstood | Ep. 102

Fri, 01 Jul 2022 06:04:52 GMT

On today's podcast episode, I talk about the fact that you will be misunderstood in this life and that's okay.

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You Are Not Your Thoughts | Ep. 101

Fri, 01 Jul 2022 06:03:32 GMT

On today's podcast episode, I remind you that you are not your thoughts.

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10 Tips For Success | Ep. 100

Thu, 23 Jun 2022 05:41:13 GMT

On today's episode, I talk about 10 tips for success!

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10 Habits of Emotionally Strong People | Ep. 99

Fri, 17 Jun 2022 09:00:50 GMT

On today's podcast episode, I talk about the 10 habits of emotionally strong people!

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Be kind to yourself. You've come so far already.

Tag me on IG story and let me know your main takeaway from this episode.

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How to Be Confident and Love Yourself with Janeena Chan | Ep. 98

Sat, 11 Jun 2022 03:32:05 GMT

On today's episode, I have a fun conversation with my lovely friend, Janeena Chan, about confidence and self-love.

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If You're Feeling Lost | Ep. 97

Fri, 10 Jun 2022 21:26:43 GMT

On today's episode, I talk to you about feeling lost along with some advice that may help you get through this time in your life.

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Be kind to yourself. You've come so far already.

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How to Manifest Success with Alec Cuenca (Part Two) | Ep. 96

Fri, 10 Jun 2022 20:59:33 GMT

On today's episode, I continue my incredible conversation with one of my best friends and top podcasters, Alec Cuenca, about how you can manifest your dreams into your reality.

Save this and send it to the people you love who you think you need to hear this, too.

Be kind to yourself. You've come so far already.

Tag us on instagram story when you listen!

Follow Alec and listen to his podcast, "Small Talk Podcast," too!

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How to Manifest Your Dreams Into Reality with Alec Cuenca (Part One) | Ep. 95

Fri, 10 Jun 2022 20:58:25 GMT

On today's episode, I have an insightful conversation with one of my best friends, Alec Cuenca, about how we manifest our dreams into reality.

Save this and send it to the people you love who you think you need to hear this, too.

Be kind to yourself. You've come so far already.

Tag me on instagram story when you listen!

Make sure to go listen to his podcast, "Small Talk Podcast," a Spotify Exclusive!

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Why You Need to Take the Opportunity. Ep. 94

Sun, 29 May 2022 06:29:42 GMT

On today's episode, I speak of why you NEED to take the opportunity.

Save this and send it to the people you love who you think you need to hear this.

Be kind to yourself. You've come so far already.

Tag me on instagram story when you listen!

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How to Be Happy (Part 2) | Ep. 93

Fri, 20 May 2022 09:00:29 GMT

On today’s episode, we'll continue to talk about ways on how to be happy.

If you haven't listened to the first part of this episode, go check it out as well.

Save this and send it to the people you love who you think you need to hear this, too.

Be kind to yourself. You’ve come so far already.Tag me on instagram story when you listen!

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How to Be Happy (Part 1) | Ep. 92

Thu, 19 May 2022 03:32:29 GMT

On today’s episode, I will talk about ways on how to be happy. And yes, it is possible.

Save this and send it to the people you love who you think you need to hear this, too.

Be kind to yourself. You’ve come so far already.

Tag me on instagram story when you listen!

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How to Be Brave | Ep. 91

Fri, 13 May 2022 04:01:24 GMT

On today’s episode, I talk about courage and how to be brave.

Save this and send it to the people you love who you think you need to hear this, too.

Be kind to yourself. You’ve come so far already.

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Guided Meditation For Fear | Ep. 90

Fri, 13 May 2022 03:47:46 GMT

On today’s episode, I will lead you through a guided meditation for fear.

Save this and send it to the people you love who you think you need to hear this, too.

Be kind to yourself. You’ve come so far already.

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Are you aligned with your priorities? | Ep. 89

Wed, 27 Apr 2022 07:35:01 GMT

On today’s episode, I remind us to re-align with our priorities. It’s important.

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Be kind to yourself. You’ve come so far already.

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If You're Feeling Overwhelmed | Ep. 88

Fri, 22 Apr 2022 10:23:22 GMT

On today's episode, I share some tips that personally help me whenever I feel overwhelmed so that it might help you, too.

Save this and send it to the people you love who you think you need to hear this, too.

Be kind to yourself. You've come so far already.

Tag me on instagram story when you listen!

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The Power of Silence. | Ep. 87

Fri, 15 Apr 2022 05:11:25 GMT

On today's episode, I talk about the power of silence.

Save this and send it to the people you love who you think you need to hear this, too.

Be kind to yourself. You've come so far already.

Tag me on instagram story when you listen!

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The Beauty of Simplicity | Ep. 86

Mon, 11 Apr 2022 06:21:09 GMT

On today's episode, I talk about the beauty of simplicity.

Save this and send it to the people you love who you think you need to hear this, too.

Be kind to yourself. You've come so far already.

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Trust in God's Timing. | Ep. 85

Thu, 31 Mar 2022 07:00:18 GMT

On today's episode, I remind you to trust in God's timing.

Save this and send it to the people you love who you think you need to hear this, too.

Be kind to yourself. You've come so far already.

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The Businessman and the Fisherman | Ep. 84

Sun, 27 Mar 2022 20:19:49 GMT

On today's episode, I talk about one of my favorite motivational stories about the businessman and the fisherman!

Save this and send it to the people you love who you think you need to hear this, too.

Be kind to yourself. You've come so far already.

Tag me on instagram story when you listen!

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How to Live in the Present Moment. | Ep. 83

Wed, 23 Mar 2022 15:24:16 GMT

Seneca once said, "We suffer more often in our imagination than in reality."

On today's episode, I talk about how to live in the present moment.

Save this and send it to the people you love who you think you need to hear this, too.

Be kind to yourself. You've come so far already.

Tag me on instagram story when you listen!

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God in the Midst of Conflict with Toyet Dayao | Ep. 82

Thu, 17 Mar 2022 03:44:05 GMT

On today's episode, I share the second part of my fruitful conversation with Ronieth (Toyet) Dayao.

She is quite the beautiful soul, and I'm so grateful that we had this special time to talk.

Save this and send it to the people you love who you think you need to hear this, too.

Be kind to yourself. You've come so far already.

Tag me on instagram story when you listen!

Toyet's Tiktok:

https://www.tiktok.com/@ronieth.dayao

My Social Media:

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Being Human and Finding God with Toyet Dayao | Ep. 81

Mon, 14 Mar 2022 11:32:38 GMT

On today's episode, I have a meaningful conversation with Toyet about our journey in discovering ourselves and finding God.

Save this and send it to the people you love who you think you need to hear this, too.

Be kind to yourself. You've come so far already.

Tag me on instagram story when you listen!

Toyet's Tiktok:

https://www.tiktok.com/@ronieth.dayao

My Social Media:

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Business Inquiries: julienneipapo@gmail.com

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Pray, hope and don't worry. | Ep. 80

Mon, 07 Mar 2022 15:29:18 GMT

On today's episode, I remind you to pray, hope and don't worry.

Save this and send it to the people you love who you think you need to hear this, too.

Be kind to yourself. You've come so far already.

Tag me on instagram story when you listen!

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Listen to this if you've trusted too easily. | Ep. 79

Wed, 02 Mar 2022 16:19:35 GMT

On today's episode, I talk about trust.

Save this and send it to the people you love who you think you need to hear this, too.

Be kind to yourself. You've come so far already.

Tag me on instagram story when you listen!

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How to Feel More Empowered. | Ep. 78

Wed, 23 Feb 2022 12:08:54 GMT

On today's episode, I talk about how you can feel more empowered.

Save this and send it to the people you love who you think you need to hear this, too.

Be kind to yourself. You've come so far already.

Tag me on instagram story when you listen!

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The Most Transformative Thing You Can Do For Your Brain. | Ep. 77

Fri, 18 Feb 2022 06:53:05 GMT

On today's episode, we talk about the most transformative thing you can do for your brain.

Save this and send it to the people you love who you think you need to hear this, too.

You can do this. You've come so far already!

Tag me on instagram story when you listen!

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Healing isn't linear. | Ep. 76

Thu, 10 Feb 2022 09:31:12 GMT

On today's episode, I talk about how healing isn't linear. It really isn't.

Save this and send it to the people you love who you think you need to hear this, too.

Be kind to yourself. You've come so far already.

Tag me on instagram story when you listen!

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Turn Your Mistakes Into Life Lessons | Ep. 75

Fri, 04 Feb 2022 06:05:51 GMT

On today's episode, I talk about how we can turn our mistakes into valuable life lessons.

Save this and send it to the people you love who you think you need to hear this, too.

Be kind to yourself. You've come so far already.

Tag me on instagram story when you listen!

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You are on time. | Ep. 74

Fri, 04 Feb 2022 06:04:10 GMT

On today's episode, I remind you that you are on time.

Save this and send it to the people you love who you think you need to hear this, too.

Be kind to yourself. You've come so far already.

Tag me on instagram story when you listen!

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Give yourself some credit for how far you've come. | Ep. 73

Tue, 25 Jan 2022 02:11:27 GMT

On today's episode, I talk about how you should give yourself more credit for how far you've come.

We discuss trauma, friendship and self-compassion.

Save this and send it to the people you love who you think you need to hear this.

Be kind to yourself. You've come so far already.

Tag me on instagram story when you listen!

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Guided Meditation for Anxiety | Ep. 72

Fri, 21 Jan 2022 00:27:28 GMT

On today's episode, I guide you through a short meditation to help relieve anxiety.

Save this episode so that you can listen to this whenever you need to.

Send this to the people you love to add value to their lives.

We're in this together, my friend.

Tag me on Instagram story when you listen!

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Business inquiries: julienneipapo@gmail.com

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Powerful Self-Affirmations | Ep. 71

Tue, 18 Jan 2022 01:50:11 GMT

On today's episode, I talk about the power of self-affirmations and I do an exercise with you, too.

Save this episode so that you can listen to these affirmations whenever you would like to.

Send this to the people you love to add value to their lives!

We're in this together, my friend.

Tag me on Instagram story when you listen!

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Business inquiries: julienneipapo@gmail.com

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7 Ways to Master Your Own Mind | Ep. 70

Fri, 14 Jan 2022 01:47:43 GMT

On today's episode, I talk about 7 ways to master your own mind.

This is one of my favorite recordings because these tips have personally helped me in life.

We're on this journey together, my friend.

Please do share this episode with your family and friends who need to hear this. Tag me on Instagram story when you listen!

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How to Be More Confident | Ep. 69

Tue, 11 Jan 2022 07:39:32 GMT

On today's episode, I talk about the importance of confidence and how to be more confident.

Please do share this episode with your family and friends who need to hear this. Tag me on Instagram story when you listen!

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Business inquiries: julienneipapo@gmail.com

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Choose Your Friends Wisely | Ep. 68

Fri, 07 Jan 2022 01:39:51 GMT

On today's episode, I talk about why you should choose your friends wisely and how to do so.

I also expound on a quote from Aristotle that I mentioned in one of my current viral videos on Tiktok.

"A friend to all is a friend to none."

Please do share this episode with your family and friends who need to hear this. Tag me on Instagram story when you listen!

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7 Tips to Make Your New Year's Resolutions | Ep. 67

Wed, 05 Jan 2022 03:01:49 GMT

Today, I share with you 7 helpful tips to make your new year's resolution. Let's make the most of this new beginning, my friend.

Share this with family and friends who need to hear it. Tag me on Instagram story, too!

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You WILL make it. | Ep. 66

Tue, 21 Dec 2021 03:11:52 GMT

On today's episode, I share a little recap of what I've been through and why you WILL make it, too.

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You need to let them go. | Ep. 65

Tue, 21 Dec 2021 03:10:17 GMT

On today's episode, I talk about the art of letting go. This is an important reminder for both you and me.

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Finding Passion and Discipline with Joe Morabe | Ep. 64

Tue, 14 Dec 2021 17:33:00 GMT

On today's episode, I share a genuine and insightful conversation I had with an old friend about passion and discipline. It was a lot of fun for me to record and edit this. I hope you enjoy it, too.

Special thanks to Globe for sponsoring this episode!

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Business inquiries: julienneipapo@gmail.com

To know more about my guest and his journey, you can follow him on social media: https://instagram.com/joe_morabe?utm_medium=copy_link

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Breathe and Let it Go | Ep. 63

Thu, 09 Dec 2021 08:57:35 GMT

On today's episode, I continue our conversation on how to breathe based on insightful research and the fascinating book, "Breath," by James Nestor.

We get so stressed in our daily lives that forget to breathe properly. This episode also serves as a reminder to let go of the things you cannot control and take charge of the things that you can control.

Thank you to Globe for sponsoring this episode.

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How to Breathe | Ep. 62

Tue, 07 Dec 2021 09:05:52 GMT

On today's episode, I talk about breathing. I read this fascinating book from James Nestor, and what I discovered was shocking. Most of us breathe incorrectly and this leads us to have many health problems. This is part one of my discussion on breathing.

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12 Steps to Become a Better Person | Ep. 61

Fri, 26 Nov 2021 08:21:20 GMT

On today's episode, I talk about 12 steps to become a better person. This is the first episode of season four! We've been together for a quite a while now, but we still have a long way to go. Here's to continuous growth and self-improvement!

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Do you live to eat or eat to live? | Ep. 60

Wed, 24 Nov 2021 07:03:33 GMT

Today, I talk about overall wellness. These are some of the things I do that help me live a healthier and happier life. Learning more about longevity and what to do for the human body to function better empowers me. I hope this empowers you, too.

Special thanks to Globe for sponsoring this video! Share this with your friends and family who need to hear it. Please tag me on IG story, too!

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How to move on. | Ep. 59

Fri, 19 Nov 2021 07:14:29 GMT

Today, I talk about the 3 steps on how to move on. I'm well aware that this is not an easy task to accomplish. It is something that must be internally processed by the individual, but words of wisdom and encouragement from a friend who cares (I'm your friend) can help always help you on your journey. Special thanks to Globe for sponsoring this video! Share this with your friends and family who need to hear it. Tag me on IG story, too! Here's my code: "JourneywithJulienne" if you want to use Podmetrics! Link– https://podmetrics.co

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Why it's not too late... | Ep. 58

Sun, 14 Nov 2021 01:43:43 GMT

Today, I talk about life and getting back on track. Also, what are your life vitamins? We're in this together! Please share this on IG story and tag me. 🤍Btw! Here's my code: "JourneywithJulienne" if you want to use Podmetrics! Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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The Art of Not Taking Offense | Ep. 57

Wed, 10 Nov 2021 04:13:11 GMT

Today, I talk about the art of not taking offense. Special thanks to Globe for sponsoring this video! Share this with your friends and family who need to hear it. Tag me on IG story, too! 🤍Btw! Here's my code: "JourneywithJulienne" if you want to use Podmetrics! Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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You cant force someone to love you. | Ep. 56

Sat, 06 Nov 2021 06:24:00 GMT

Today, I talk about life and the fact that you cant force someone to love you. Please share this on IG story and tag me. 🤍Btw! Here's my code: "JourneywithJulienne" if you want to use Podmetrics! Link– https://podmetrics.co ✨ --- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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30 Ways to Practice Self-Love | Ep. 55

Tue, 02 Nov 2021 21:54:57 GMT

Today, I talk about self-love and 30 ways you can practice it in your daily life. Share this ep with family and friends who may need to hear it. Tag me on IG story when you listen, too! Thank you to Globe for sponsoring this episode 🌎!! Btw—Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨ --- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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More Life Lessons | Ep. 54

Mon, 01 Nov 2021 11:15:13 GMT

Here's the continuation of our last discussion about the Stoic philosophy and the life lessons we can get from it. This one has valuable information too, but it's a bit more candid than the traditional episode. It's a fun little chat as well. 🤍 Btw—Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Life Lessons From the Stoics | Ep. 53

Wed, 27 Oct 2021 09:49:18 GMT

Today, I talk about some of my favorite and most important life lessons from the Stoics. 🙏🏽 Please share this on IG story and tag me. 🤍Btw—Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Let Go of Expectations. | Ep. 52

Thu, 21 Oct 2021 08:18:55 GMT

Today, I talk about expectations along with some learnings from the stoics and my own personal experience. This is something you need to do. Please share this on IG story and tag me. 🤍Btw—Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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How to Stay Motivated. | Ep. 51

Mon, 18 Oct 2021 04:37:24 GMT

Today, I discuss 7 steps on how to stay motivated. I like this episode. It's packed with wisdom from some of the most successful and high-performing people in history, too! Please share this on IG story and tag me. 🤍Btw—Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Remember this when you're feeling stuck in life | Ep. 50

Wed, 13 Oct 2021 05:21:35 GMT

Today, I speak of 10 things to remember when you are feeling stuck in life. My friend, you will overcome this phase in your life... this feeling. Please share this on IG story and tag me, too. 🤍Btw—Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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The 7 Rules of Life. | Ep. 49

Sat, 09 Oct 2021 03:00:00 GMT

Today, I talk about the 7 rules of life. This is an extension of one of my current viral Tiktok videos. It's always a pleasure having you on the podcast for a quick, insightful conversation. ✨ Share this on IG story and tag me, too! --- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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I talked to God about you. | Ep. 48

Thu, 07 Oct 2021 03:00:03 GMT

My friend, I did. I talked to God about you. Btw—Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Your journey. | Ep. 47

Thu, 07 Oct 2021 02:58:49 GMT

Remember that you are on your own journey, my friend. Btw! Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Ways to stop worrying about what other people think | Ep. 46

Wed, 29 Sep 2021 02:03:14 GMT

This is one of my favorite episodes. Powerful message. Helpful advice to move forward and grow. Share this to the people you know who need to hear it! Btw! Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Advice to Avoid Regrets | Ep. 45

Tue, 21 Sep 2021 12:52:46 GMT

This is an extension of one of my viral videos, " What to do in your 20s to avoid regrets in your 30s and 40s." This ep. is applicable to people of all ages. It's one of my favorite pieces of content I've ever created. Enjoy! 🌎Follow me on Instagram for my daily stories!https://instagram.com/julienneipapo?utm_medium=copy_linkUse my code "JourneywithJulienne" if you want to go on https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Get on the right path. | Ep. 44

Thu, 16 Sep 2021 15:29:47 GMT

Let's get on the right path and move forward from there, my friend. Share this on your IG story and tag me! https://instagram.com/julienneipapo?utm_medium=copy_linkHere's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Signs of Maturity | Ep. 43

Mon, 13 Sep 2021 05:06:37 GMT

Today, we talk about maturity and it's signs. This is an extension of one of my viral videos on Tiktok, "Some Signs of Maturity." 🌱🌎Share this on your IG story and tag me! I also post daily stories on Instagram. https://instagram.com/julienneipapo?utm_medium=copy_linkHere's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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You meet everyone for a reason. | Ep. 42

Thu, 09 Sep 2021 05:08:42 GMT

I think each individual who crosses your path serves a purpose. They might enter your life to be a blessing or to teach you a lesson. People will come into your life for a reason, a season, or a lifetime. Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Dealing with Haters feat. Ady Cotoco and Alton Lorenzo | Ep. 41

Sat, 04 Sep 2021 11:21:56 GMT

Today, I'm joined with my fellow content creators and friends, “Ady Cotoco (@adycots) and Enzo (@altonlorenzo) as we talk about life as content creators, our so-called "tiktok fame" and dealing with haters. 🌱🌎Share this on your IG story and tag me! I also post daily stories on Instagram. https://instagram.com/julienneipapo?utm_medium=copy_linkHere's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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The Surprising Power in Listening. | Ep. 40

Thu, 02 Sep 2021 05:44:43 GMT

This is definitely one of my most insightful podcast episodes. Talking about this enriched my mind as well. Btw! Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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10 Life Lessons We Learn Too Late | Ep. 39

Sat, 28 Aug 2021 05:15:35 GMT

Today, I speak of 10 life lessons we are often taught too late. It's an eye-opening episode. Share this with your family and friends to enlighten them!--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Find Your Worth | Ep. 38

Fri, 27 Aug 2021 06:11:59 GMT

Today, we talk about finding worth again. 🌱🌎Share this on your IG story and tag me! I also post daily stories on Instagram. https://instagram.com/julienneipapo?utm_medium=copy_linkHere's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Trust the Process | Ep. 37

Sat, 21 Aug 2021 09:45:20 GMT

Something you need to hear today... Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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The Power of Encouragement | Ep. 36

Thu, 19 Aug 2021 10:35:48 GMT

Today, I speak of encouragement and the power it holds. 🌱 Tag me on your instagram story when you listen, and I'd love to repost!--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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The Power of Purpose and Gratitude with Coach Yani Moya | Ep. 35

Tue, 17 Aug 2021 14:13:26 GMT

Today, I am joined with my good friend and fellow content creator, Coach Yani Moya, as we discuss the power of knowing our purpose and having a gratitude mindset. 💚 --- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Life Advice with Alec Cuenca | Ep. 34

Wed, 11 Aug 2021 06:34:50 GMT

Today, I am joined with my good friend, Alec, as we talk about mindset, gratitude, friends along with some life advice we have to share. Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Remember that Health is Wealth | Ep. 33

Wed, 04 Aug 2021 12:31:30 GMT

Today, I speak of the truth that health is wealth. What is success to you? What are you willing to sacrifice for it? Good health should definitely not be one of them. ***DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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How to be attractive in 9 easy steps | Ep. 32

Tue, 03 Aug 2021 10:29:58 GMT

Today, I speak of 9 easy steps that can help you become more attractive. This is an extension of one of my recent viral videos that just hit half a million views! It's an insightful one.***DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Dreams Do Come True with Ayn Bernos | Ep. 31

Thu, 29 Jul 2021 07:09:56 GMT

Today, I am joined with my incredible friend, Ayn Bernos, as we talk about how dreams do come true! *** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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5 Key Elements of a Healthy Mindset | Ep. 30

Fri, 23 Jul 2021 08:39:46 GMT

Welcome back! You made it to season 3 of the show. Today, I'll be talking about the 5 key elements of having a healthy mindset.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Choosing Gratitude with Jae Miranda | Ep. 29

Mon, 05 Jul 2021 09:00:00 GMT

I had one of the most meaningful conversations with my friend, Jae Miranda. We talked about the journey that we are both on, not just as content creators, but as human beings. This is definitely one of my favorite podcast episodes to date. *** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Be more PRESENT. | Ep. 28

Wed, 30 Jun 2021 09:00:00 GMT

It's been a minute. There have been so much going on in our lives, my friend. If we don't stop and take a good look at life every once in a while, we might just miss the whole point of living.*** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Surrender what you cannot control | Ep. 27

Wed, 23 Jun 2021 09:03:55 GMT

Today, I speak about the art of surrender. I was reflecting a lot about this during my wait to get my second dose of the vaccine. Throughout my life, I've realized that it's simply best to let go of what we cannot control and take control of what we can. --- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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You are more than who you think you are | Ep. 26

Sat, 19 Jun 2021 09:00:00 GMT

Today, I speak of the importance of knowing ourselves. We often get stuck on our mistakes from the past, but we have no control over that now. This episode is a reminder for you to remember that you are more than who you think you are. Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨*** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Choose Discipline Over Motivation | Ep. 25

Wed, 16 Jun 2021 09:00:00 GMT

We won't always have motivation to get things done. This is where discipline comes in. Today, I have a short conversation with you about how my life has been lately and how essential discipline is in our lives.*** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Faith and Discipline with Yani Mayo | Ep. 24

Sat, 12 Jun 2021 09:00:00 GMT

Today, I am joined with my good friend, Yani Mayo, as we talk about the power of faith and discipline in attaining success on her journey. I am so blessed to have had her as a friend during high school. She has always inspired me to strengthen my faith and discipline years ago. This podcast episode is a special one.*** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Your Only Competition is Yourself with NoelleKnows | Ep. 23

Wed, 09 Jun 2021 09:00:00 GMT

Today, I am joined with NoelleKnows as we talk about the importance of being yourself and her own personal journey. I am so blessed to have this smart, genuine and beautiful girl in my life. She is a real one.Download Kumu now and follow some amazing Kumu streamers! https://podlink.co/russulaurente*** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Faith Over Fear with Mikaela Martinez | Ep. 22

Sat, 05 Jun 2021 09:00:00 GMT

Today, I am joined with Mikaela Martinez as we talk about embracing life and spontaneity. I am truly blessed to have this beautiful and kind person in my life! She is an amazing human being.Download Kumu now and follow some amazing Kumu streamers! https://podlink.co/russulaurente*** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Let us reflect on life. | Ep. 21

Sat, 29 May 2021 09:00:00 GMT

Today, I share my reflection with you. Let's talk about life.

***

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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You're Beautiful. Smile. | Ep. 20

Wed, 26 May 2021 09:22:38 GMT

Today, I speak of art, beauty and perspective. This is an extension of my video talking about the art teacher and the concept of beauty. I hope this makes you smile.

***

--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Fish Love | Ep. 19

Sat, 22 May 2021 09:00:00 GMT

Today, I speak of something called "fish love." This is an ancient story from the Rabbi of Kursk told by Rabbi Twerski. May God bless them for sharing this wisdom to the rest of us. The story is old but gold.

***

--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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This is Life | Ep. 18

Wed, 19 May 2021 09:00:00 GMT

Today, I speak from the heart while looking out of the window from my bedroom. These are my raw thoughts.

***

--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Be Rooted in Compassion | Ep. 17

Sat, 15 May 2021 09:00:00 GMT

Today, I speak of compassion. Society can be cruel. This makes compassion even more essential to foster in our daily lives.

***

--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Watch What You Consume | Ep. 16

Wed, 12 May 2021 09:00:00 GMT

Today, I remind you to watch what you consume because as I've mentioned in my first mindset video in correlation to Lao Tzu's quote: Eventually... what you consume, you become.

***

--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Turn Your Setbacks into Comebacks | Ep. 15

Sat, 08 May 2021 09:00:00 GMT

Today, I talk about how you can empower yourself to turn your setbacks into comebacks. This is the official first episode of season 2 now with Podcast Network Asia!

***

--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Reflect Before You React | Ep. 14

Mon, 26 Apr 2021 10:56:00 GMT

Today, I talk about just how important it is for us to reflect before we react. This is something we need to think about to lessen our suffering on this journey to fulfillment. --- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Know Your Worth | Ep. 13

Mon, 26 Apr 2021 10:11:56 GMT

Today, I remind both of us to know our worth. Our time and energy is of immense value...--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Who's Your Hero? | Ep. 12

Wed, 21 Apr 2021 05:28:35 GMT

Today, I talk about my favorite Oscars acceptance speech. I stumbled upon the tiktok video I made about this speech, and I felt compelled to share more about it with you on this episode.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Guard Your Thankful Spirit | Ep. 11

Sat, 17 Apr 2021 16:36:59 GMT

Welcome to season 2 of Journey with Julienne! Today, I share with you a beautiful piece of literature that moved me, and hopefully it moves you too. --- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Consistency & Perserverance with Ydan Yotoko | Ep. 10

Thu, 15 Apr 2021 19:39:42 GMT

There is power in consistency and perseverance. Today, I am joined with my good friend, Ydan Yotoko, as we talk about rejection and what can keep us going. --- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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You Can Still Define Your Life | Ep. 9

Thu, 08 Apr 2021 07:00:39 GMT

This is my most candid episode so far. I speak from the heart, and I want to tell you a bit more about my current journey. I am human and so are you. We might make mistakes, but there is time to change. We can still define our lives. --- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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The Injustice in Doing Nothing | Ep. 8

Fri, 02 Apr 2021 07:29:37 GMT

"And you can also commit injustice by doing nothing," Marcus Aurelius once said. Today, I give you a brief update on my life and how I remembered this powerful statement that can open our eyes. --- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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The Idea of Love and Love Itself with Denise Allison | Ep. 7

Sun, 28 Mar 2021 14:49:25 GMT

Here's a rather interesting topic. Today, I am joined with my dear friend, Denise Allison, as we talk about what we've learned about love so far. --- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Overcome the Fear of Judgement and Move Forward with Alec Cuenca | Ep. 6

Fri, 26 Mar 2021 12:59:55 GMT

This is a special episode with my fellow content creator and friend, Alec Cuenca. We talk about our journey as individuals who move past the judgement of others to pursue our goals in growing as people and helping others grow as well. --- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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You Are Exactly Where You Need to Be | Ep. 5

Wed, 24 Mar 2021 21:18:00 GMT

Every single moment and every single decision you've made in your life has brought you here. Here, you are still alive. Here is good. I hope this episode speaks to your soul.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Protect Your Energy. Protect Your Peace. | Ep. 4

Wed, 24 Mar 2021 00:07:37 GMT

One of the things mentally strong people don't do is give away their power. This comes from the book, "13 Things Mentally Strong People Don't Do." Today, I talk about our journey as human beings who need to protect our energy to be happy and fulfill our purpose in this world.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Get Out of Your Head & Get Into the Moment with Miguel Balao | Ep. 3

Tue, 23 Mar 2021 07:20:06 GMT

Do you often get stuck in your head? "We suffer more often in imagination than in reality." In today's episode, we will elaborate on this famous quote by Seneca. We will also talk about the tools we can use to help us ease the pain of worrying about the uncertain.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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The Importance of a Morning Routine | Ep. 2

Mon, 22 Mar 2021 04:44:25 GMT

Welcome back! Today, I will share with you why having a morning routine is important in having a productive and happy day ahead. I will bring up the famous words of Aristotle, the secret to success of a military man and my own usual morning habits in this podcast.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Human Experience, Purpose & Authenticity | Ep. 1

Sun, 21 Mar 2021 10:26:39 GMT

Today, I have three important points to talk about. The first point revolves around the statement: "We are spirits having a human experience, not humans having a spiritual experience." This resonates with me deeply. I also talk about the value in purpose and authenticity. Join me as we nourish our mind, body and spirit on this journey we call life.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Welcome to Journey with Julienne.

Sun, 21 Mar 2021 09:00:00 GMT

My friend, life is quite the journey. We all come from different walks of life. We all have our own personal struggles. We are all different, but we certainly have one thing in common. We are human. We have a need to learn and grow as an individual and as a collective. I created this podcast to help nourish our mind, body and spirit together on this journey called life. I look forward to growing with you.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message

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Journey with Julienne

You're not stuck. You're avoiding the challenge. | Ep. 202

God calls you to be light, not liked. | Ep. 201

7 Ways to CHANGE YOUR LIFE | Ep. 200

Why God's Timing is Perfect | Ep. 199

7 Mindsets of Happy and Successful People | Ep. 198

When God doesn't want you to be with someone... | Ep. 197

5 Things to Remember When You Feel Like Giving Up | Ep. 196

The Quickest Way to Succeed | Ep. 195

Your Breakdown Can Lead to Your Breakthrough. | Ep. 194

How to Start Over Again (8 STEPS) | Ep. 193

If you don't like something, take away its power. | Ep. 192

How to Detach | Ep. 191

People won't get it and that's okay. | Ep. 190

You gotta be consistent | Ep.189

11 Reasons Why You Should Run | Ep.188

7 Skills Every Woman Should Have | Ep.187

A Clean Girl’s Disciplined Routine | Ep.186

Do you know what your purpose is? Sometimes, it takes pain to get there. | Ep.185

You deserve to be loved AND chosen, okay? | Ep.184

One day or day one… you choose | Ep.183

Why no closure is the closure you need | Ep. 182

Why silence is the best answer | Ep. 181

How to find inner peace | Ep. 180

How to stay unbothered! | Ep. 179

How to lower your stress levels | Ep. 178

Feeling emotionally numb? | Ep. 177

Control your emotions before your emotions control you. | Ep. 176

Don't Change For Them | Ep. 176

If You Feel Broken | Ep. 175

Finding Your Home | Ep. 174

You live and you learn #SpotifyWrapped | Ep. 173

5 Ways to Stop Beating Yourself Up | Ep. 172

10 Ways to Open Up To Love Again | Ep. 171

8 Keys to Forgiveness | Ep. 170

How To Give Advice | Ep. 169

The Risk of Love | Ep. 168

Guided mediation for calm, clarity and confidence | Ep. 167

Put God first and everything will follow | Ep. 166

Ask for Wisdom | Ep. 165

When You Feel Like Quitting | Ep. 164

Be Happy On Purpose | Ep. 163

You're Not Missing Out | Ep. 162

Be persistent, consistent and grateful. | Ep. 161

Turn your pain into your purpose with Cong Migs Nograles | Ep. 160

Control Your Anger | Ep. 159

Reprogram your Subconscious Mind | Ep. 158

Why you need to do the hard thing first | Ep. 157

If it's meant to be, it will be | Ep. 156

If you're struggling to move on | Ep. 155

8 Effective Ways to Get Back on Track | Ep. 154

7 tips to find yourself if you are feeling lost | Ep. 153

How to love yourself by lowering your stress levels | Ep. 152

You Are Doing Your Best | Ep. 151

Stop Overthinking and Live Immediately | Ep. 150

Shift Your Mindset and Go For It | Ep. 149

Instead of Chasing, Attract | Ep. 148

How to Protect your Inner Peace | Ep. 147

Reset Day Rituals | Ep. 146

Forgive yourself | Ep. 145

Consistency | Ep. 144

Let them lose you. | Ep. 143

Feeling Left Behind in Life? | Ep. 142

How to deal with rude people | Ep. 141

The hardest part is starting | Ep. 140

Find purpose and unlock your best life | Ep. 139

Re-align with yourself | Ep. 138

8 Steps to Cultivate Self-Discipline. | Ep. 137

Taking Cold Showers Will Change You. | Ep. 136

10 behaviors that attract people to you! | Ep. 135

How to Forgive Yourself | Ep. 134

Reasons why you can't let go | Ep. 133

How to move on from them. | Ep. 132

10 ways to become *more attractive* | Ep. 131

How to control your emotions. | Ep. 130

"Right person, wrong time" | Ep. 129

How to deal with loving someone you can't have. | Ep. 128

Mental Health, Physical Health, and Diabetes | Ep. 127

You deserve to forgive yourself. | Ep. 126

5 Signs You Are Gaslighting Yourself. | Ep. 125

10 ways to become more attractive | Ep. 131