Just A Massage Therapist Podcast

How to start recovering from injury?

Tue, 20 Jun 2023 19:54:12 GMT

In this episode, I touch base on some of the ways you can start your recovery journey. I talk a little bit about Icing or cryotherapy, Korean spa's, CBD, Magnesium pills, Epson salt baths, muscle relaxers. Hope any of these methods help you on your recovery journey 🙏.

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What are Hot Stone Benefits?

Thu, 25 May 2023 20:19:00 GMT

What is Hot Stone massage ? What's the difference between Himalayan, Basalt, River stones or Jade? How does hot stone benefit me? As a practitioner how does hot stone help my client?

There are many benefits to hot stone massage including increased circulation, increased metabolism, deep relaxation.

Hot stones can also help with arthritis, Fibromyalgia, and scar tissue build up.

Not recommended for Prenatal, diabetic, blood thinners, hypertension.

Follow for more massage therapist episodes. Find me on IG @Mama_needs_love Los Angeles, CA.

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What is Cupping?

Fri, 05 May 2023 05:38:03 GMT

In this episode, What is Cupping? How I perform moving cupping and why? What benefits does cupping give to people and athletes. Is that bruises or hickeys? What forms of cupping is there?

The 3 forms of cupping include stagnant, moving and wet.

Learn more about wellness and practices by following this podcast.

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Find me IG @Mama_needs_love

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How to Prepare for a Massage 💆‍♀️ service. (Client)

Wed, 29 Mar 2023 10:30:34 GMT

How to prepare for a massage service.

Take a shower, wipe feet, no you don't have to shave your legs.

Undress to your comfort level. ✨️

Under the sheet, only parts we massage will be undraped, back, left leg, right leg, arms. Do not drink alcohol before a massage you will get drunker.

Do drink water or tea 🍵 after your service. Do not tell the therapist HOW to massage you.

Do tell the therapist what AREAS you need work on and to avoid.

Enjoy your massage 💆‍♀️ with love, Eileen.

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Swedish Vs. Deep tissue massage

Wed, 29 Mar 2023 09:59:19 GMT

In this episode I discuss the 2 main massage services available to book: Swedish vs. Deep tissue. Which service should you book if your new to massage? Swedish massage. Which service should you book if you need more thorough work done? Deep tissue massage. There are so many benefits and some after effects of massage as well. For example, many people feel thirsty, hungry, need to use the restroom or feel cold after a massage. Thank you for listening 🎶 🙏 - with Love, Eileen

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Intro to Just A Massage Therapist Podcast

Tue, 28 Mar 2023 05:47:08 GMT

In this episode I introduce myself, Eileen Felix. I have served the Los Angeles Community since 2016. I first started at Burke Williams as the first crew to man the newest edition to Burke "Just Massage" in Marina Del Rey. Since then I have worked as a Soothe Therapist for the Soothe app, mobile massage like uber for massage. The NOW in Silverlake, Den Mother in Venice and more throughout Los Angeles County. In my years I have met many miracle stories. I have met clients that have changed the way I view recovery and the power of the human will.

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