Just About Running Podcast

Commonwealth aims to end game

Fri, 13 Jun 2025 13:40:29 GMT

Despite running well, Tony's senior career comes to a juddering halt.

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The last lap

Sun, 25 May 2025 07:16:24 GMT

Tony's final track season as a senior brings PB's galore

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National Relay Success

Sun, 04 May 2025 12:08:28 GMT

A win for Tony and Morpeth and injury problems for Ste

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London Marathon lessons Part 2

Sat, 19 Apr 2025 08:31:14 GMT

Marathon mistakes and some club success for Tony while two world class athletes draft off Ste.

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Manchester Marathon Success

Wed, 02 Apr 2025 08:32:09 GMT

Tony triumphs in Manchester under difficult personal circumstances.

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London Marathon lessons

Tue, 18 Mar 2025 07:00:00 GMT

This episode focuses on Tony’s debut marathon in London, highlighting key moments in his preparation. Plus, Ste laces his shoes again.

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International to GB Honours

Sun, 02 Mar 2025 07:00:00 GMT

How Tony went from being a broken athlete to representing Great Britain

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County class to International

Fri, 14 Feb 2025 07:30:00 GMT

The holy grail episode as Ste calls it. From grass roots and county class athlete to International (Tony). We discuss the steps it took.

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Francine

Fri, 31 Jan 2025 07:00:00 GMT

In this special episode, the hosts recall events surrounding the tragic loss of Tony's sister, Francine.

Tony discusses how running has been a key coping mechanism throughout his life.

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Youth to Senior

Sun, 19 Jan 2025 08:11:26 GMT

This episode focuses on Tony and Stephen's journeys from age 15 to 23 and considers why the drop out rate is so high during this period.

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Teenage Years

Fri, 10 Jan 2025 07:30:00 GMT

This episode covers Tony and Stephen's early teenage years.

As they talk through their running experiences, topics include motivation, nutrition and the dangers of overtraining.

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Origins

Wed, 01 Jan 2025 14:30:43 GMT

In this episode we look back to the start of our running journeys, reflecting on the environment and childhood games that helped influence and shape our entry into the world of athletics.The discussion highlights the importance of play in developing essential movement skills in Children and young athletes.

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