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		<title>The Kate Nesi Show</title>
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		<description><![CDATA[Kate Nesi is a...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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        <acast:network id="60075b72795a1c638da14678" slug="christopher-nesi"><![CDATA[Christopher Nesi]]></acast:network>
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			<title>Fitness, Community and Entrepreneurship with Emmy Simpkins - LLP0037</title>
			<itunes:title>Fitness, Community and Entrepreneurship with Emmy Simpkins - LLP0037</itunes:title>
			<pubDate>Wed, 14 Oct 2020 22:24:34 GMT</pubDate>
			<itunes:duration>36:43</itunes:duration>
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			<itunes:episode>37</itunes:episode>
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			<description><![CDATA[On this episode, I'm learning from Emmy Simpkins. Emmy is Co-Owner and a Level 3 Crossfit Trainer at <a href="http://www.crossfitspeakeasy.com/" rel="noopener noreferrer" target="_blank">Crossfit Speakeasy</a> in Belmar, New Jersey.&nbsp;Emmy is a Competitive Crossfit Athlete and was a former Division 1 Soccer Player at Rutgers University from 2008-2013.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode, I'm learning from Emmy Simpkins. Emmy is Co-Owner and a Level 3 Crossfit Trainer at <a href="http://www.crossfitspeakeasy.com/" rel="noopener noreferrer" target="_blank">Crossfit Speakeasy</a> in Belmar, New Jersey.&nbsp;Emmy is a Competitive Crossfit Athlete and was a former Division 1 Soccer Player at Rutgers University from 2008-2013.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Aquafaba Update - LLP036</title>
			<itunes:title>Aquafaba Update - LLP036</itunes:title>
			<pubDate>Mon, 16 Sep 2019 22:22:12 GMT</pubDate>
			<itunes:duration>7:19</itunes:duration>
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			<itunes:episode>36</itunes:episode>
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			<description><![CDATA[I can't believe it's been two years since I've talked about Aquafaba! In that time it has become mainstream and is even popping up in products all throughout the grocery store. I'm super thankful to find it showing up in products I love because having to be gluten-free and egg-free made for a lot of pre-made products off-limits for my consumption.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[I can't believe it's been two years since I've talked about Aquafaba! In that time it has become mainstream and is even popping up in products all throughout the grocery store. I'm super thankful to find it showing up in products I love because having to be gluten-free and egg-free made for a lot of pre-made products off-limits for my consumption.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mobile Podcasting - LLP033</title>
			<itunes:title>Mobile Podcasting - LLP033</itunes:title>
			<pubDate>Sun, 18 Nov 2018 23:18:44 GMT</pubDate>
			<itunes:duration>7:10</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/katenesi/episodes/mobile-podcasting-llp033</link>
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			<acast:episodeUrl>mobile-podcasting-llp033</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>33</itunes:episode>
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			<description><![CDATA[We're testing out the possibility of podcasting via the iPhone and FTP releases. I haven't learned much about this yet, but this is a quick experiment to see how it goes! Send us feedback on your experience as the listener: kate@katenesi.com or @mrnesi on Twitter :)<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[We're testing out the possibility of podcasting via the iPhone and FTP releases. I haven't learned much about this yet, but this is a quick experiment to see how it goes! Send us feedback on your experience as the listener: kate@katenesi.com or @mrnesi on Twitter :)<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Financial Freedom Is Groovy with Mr. Groovy - LLP032</title>
			<itunes:title>Financial Freedom Is Groovy with Mr. Groovy - LLP032</itunes:title>
			<pubDate>Mon, 05 Nov 2018 23:17:00 GMT</pubDate>
			<itunes:duration>45:15</itunes:duration>
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			<itunes:episode>32</itunes:episode>
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			<description><![CDATA[Mr. Groovy is a recovering financial moron who got sick of the high cost of living on Long Island and relocated to Charlotte in 2006. There, he got his financial act together and discovered the FIRE community. In 2016, he retired and began leading a very groovy life. Mr. Groovy currently blogs with his wife, Mrs. Groovy, over at <a href="http://freedomisgroovy.com/" rel="noopener noreferrer" target="_blank">freedomisgroovy.com</a>.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Mr. Groovy is a recovering financial moron who got sick of the high cost of living on Long Island and relocated to Charlotte in 2006. There, he got his financial act together and discovered the FIRE community. In 2016, he retired and began leading a very groovy life. Mr. Groovy currently blogs with his wife, Mrs. Groovy, over at <a href="http://freedomisgroovy.com/" rel="noopener noreferrer" target="_blank">freedomisgroovy.com</a>.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Enjoy Life! Our Trip to the Gluten Free Expo - LLP031</title>
			<itunes:title>Enjoy Life! Our Trip to the Gluten Free Expo - LLP031</itunes:title>
			<pubDate>Mon, 22 Oct 2018 22:16:37 GMT</pubDate>
			<itunes:duration>30:21</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>31</itunes:episode>
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			<description><![CDATA[Chris and I took a trip to the <a href="https://gfafexpo.com/" rel="noopener noreferrer" target="_blank">Gluten Free &amp; Allergy Friendly Expo</a> in Secaucus, NJ a weekend ago and for a whopping $12 per person (we signed up early) we had 4 hours of sampling delicious gluten-free goodies that mostly did not contain egg otherwise. Listen to our on the spot podcast from the event, and take a look below at all the images we snapped along the way.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Chris and I took a trip to the <a href="https://gfafexpo.com/" rel="noopener noreferrer" target="_blank">Gluten Free &amp; Allergy Friendly Expo</a> in Secaucus, NJ a weekend ago and for a whopping $12 per person (we signed up early) we had 4 hours of sampling delicious gluten-free goodies that mostly did not contain egg otherwise. Listen to our on the spot podcast from the event, and take a look below at all the images we snapped along the way.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Side Hustle Success with Sandy Smith - LLP030</title>
			<itunes:title>Side Hustle Success with Sandy Smith - LLP030</itunes:title>
			<pubDate>Mon, 08 Oct 2018 22:16:01 GMT</pubDate>
			<itunes:duration>43:16</itunes:duration>
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			<link>https://shows.acast.com/katenesi/episodes/side-hustle-success-with-sandy-smith-llp030</link>
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			<acast:episodeUrl>side-hustle-success-with-sandy-smith-llp030</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>30</itunes:episode>
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			<description><![CDATA[<p>Way back when the dinosaurs roamed at the end of 2008, Sandy Smith started paying a little bit more attention to her debt. As the year faded into 2009, the idea to build a website to keep herself accountable for eliminating debt burst into her mind.</p><p>Ever since Sandy has been helping others get out of debt and is an amazing resource for finding your next side hustle. She inspired me to shift back in April from my second job to a side hustle that has been more lucrative and enjoyable the past few months. Enjoy the episode!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Way back when the dinosaurs roamed at the end of 2008, Sandy Smith started paying a little bit more attention to her debt. As the year faded into 2009, the idea to build a website to keep herself accountable for eliminating debt burst into her mind.</p><p>Ever since Sandy has been helping others get out of debt and is an amazing resource for finding your next side hustle. She inspired me to shift back in April from my second job to a side hustle that has been more lucrative and enjoyable the past few months. Enjoy the episode!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[What's it like to be on F.I.R.E.? with Mr. 1500 Days - LLP029]]></title>
			<itunes:title><![CDATA[What's it like to be on F.I.R.E.? with Mr. 1500 Days - LLP029]]></itunes:title>
			<pubDate>Mon, 24 Sep 2018 22:14:58 GMT</pubDate>
			<itunes:duration>40:55</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/katenesi/episodes/whats-it-like-to-be-on-fire-with-mr-1500-days-llp029</link>
			<acast:episodeId>6013457b1cb8be7e4e69b964</acast:episodeId>
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			<itunes:episode>29</itunes:episode>
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			<description><![CDATA[<p>Carl, of <a href="https://www.1500days.com/" rel="noopener noreferrer" target="_blank">Mr. 1500 Days</a>, has always had savings as a top priority since his very first job and luckily he found a wife who shared those same beliefs. In addition, as they saved they flipped houses and are now comfortably financially independent or what some may consider early retirement.</p><p>Learn more about how and why Carl started Mr. 1500 Days and where he’s headed now a bit into his retirement!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Carl, of <a href="https://www.1500days.com/" rel="noopener noreferrer" target="_blank">Mr. 1500 Days</a>, has always had savings as a top priority since his very first job and luckily he found a wife who shared those same beliefs. In addition, as they saved they flipped houses and are now comfortably financially independent or what some may consider early retirement.</p><p>Learn more about how and why Carl started Mr. 1500 Days and where he’s headed now a bit into his retirement!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Shannon McLay: Work Your Financial Muscles at the Financial Gym - LLP028</title>
			<itunes:title>Shannon McLay: Work Your Financial Muscles at the Financial Gym - LLP028</itunes:title>
			<pubDate>Mon, 10 Sep 2018 22:10:05 GMT</pubDate>
			<itunes:duration>42:30</itunes:duration>
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			<acast:episodeUrl>shannon-mclay-work-your-financial-muscles-at-the-financial-g</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>28</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6011ab46cf691c234b3d17a0/1611875414225-0c4cf26254a5340d30d409e377d44972.jpeg"/>
			<description><![CDATA[<a href="https://twitter.com/theshannonmclay" rel="noopener noreferrer" target="_blank">Shannon McLay</a> started the Financial Gym back in 2013 where she focused on helping those in their 20’s and 30’s manage their money. Over time, she has blogged on <a href="http://financially-blonde.com/" rel="noopener noreferrer" target="_blank">Financially Blonde</a>, as well as started the <a href="https://itunes.apple.com/us/podcast/martinis-and-your-money-podcast/id933034560?mt=2" rel="noopener noreferrer" target="_blank">Martinis and Your Money Podcast</a>.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<a href="https://twitter.com/theshannonmclay" rel="noopener noreferrer" target="_blank">Shannon McLay</a> started the Financial Gym back in 2013 where she focused on helping those in their 20’s and 30’s manage their money. Over time, she has blogged on <a href="http://financially-blonde.com/" rel="noopener noreferrer" target="_blank">Financially Blonde</a>, as well as started the <a href="https://itunes.apple.com/us/podcast/martinis-and-your-money-podcast/id933034560?mt=2" rel="noopener noreferrer" target="_blank">Martinis and Your Money Podcast</a>.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mabel Nunez, MBA: Stock Market Investing with Girls on the Money - LLP027</title>
			<itunes:title>Mabel Nunez, MBA: Stock Market Investing with Girls on the Money - LLP027</itunes:title>
			<pubDate>Mon, 27 Aug 2018 22:09:11 GMT</pubDate>
			<itunes:duration>31:11</itunes:duration>
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			<link>https://shows.acast.com/katenesi/episodes/mabel-nunez-mba-stock-market-investing-with-girls-on-the-mon</link>
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			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsnrOOS7gDTtMkznJFtXQt/KaClkOyJt0lHROUGF4HGHo5+aImZLo+G02McObspXJSzXSpNL+3gEn7qjwJVDY7diNSIF43zARDfV0v7xPImmFWKX/ZQwmJ1CaUbc74CVjZ]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6011ab46cf691c234b3d17a0/1611875359217-256229ebb16a6881457ed989f29643f8.jpeg"/>
			<description><![CDATA[<p>On this episode, I'm learning from Mabel Nunez, the CEO, and Founder of <a href="https://girlsonthemoney.com/" rel="noopener noreferrer" target="_blank">Girls on the Money</a>.</p><p>Girls on the Money is a stock market investing education company for women! We talk about how Mabel started out knowing nothing about stock investing and went on to complete an MBA and her path forward into helping other women get involved in the stock market.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode, I'm learning from Mabel Nunez, the CEO, and Founder of <a href="https://girlsonthemoney.com/" rel="noopener noreferrer" target="_blank">Girls on the Money</a>.</p><p>Girls on the Money is a stock market investing education company for women! We talk about how Mabel started out knowing nothing about stock investing and went on to complete an MBA and her path forward into helping other women get involved in the stock market.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Diane Harris: Former Editor-in-Chief of Money Magazine on Money and Marriage - LLP026</title>
			<itunes:title>Diane Harris: Former Editor-in-Chief of Money Magazine on Money and Marriage - LLP026</itunes:title>
			<pubDate>Mon, 13 Aug 2018 22:07:52 GMT</pubDate>
			<itunes:duration>41:38</itunes:duration>
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			<link>https://shows.acast.com/katenesi/episodes/diane-harris-former-editor-in-chief-of-money-magazine-on-mon</link>
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			<acast:episodeUrl>diane-harris-former-editor-in-chief-of-money-magazine-on-mon</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsnrOOS7gDTtMkznJFtXQt/KaClkOyJt0lHROUGF4HGHqfRUxtKMAF6Irgv647IamGQyEMvgVqcDCfPqCzgO/C7F6CCoAY9G13jgQIGAs7qWwLrqbaYrRbbMPayMoAdLtN]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6011ab46cf691c234b3d17a0/1611875291219-0d4ecf6a0118779ccd67d538671a727e.jpeg"/>
			<description><![CDATA[<p>On this episode, we can learn a lot about money, marriage, and raising financially responsible children from Mrs. Diane Harris!</p><p>Diane is an award-winning personal finance journalist and financial wellness expert. She believes managing your money wisely is critical to your health and well-being and to living the life you aspire to.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode, we can learn a lot about money, marriage, and raising financially responsible children from Mrs. Diane Harris!</p><p>Diane is an award-winning personal finance journalist and financial wellness expert. She believes managing your money wisely is critical to your health and well-being and to living the life you aspire to.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[F*** Off Funds and the Writer's Life with Paulette Perhach - LLP025]]></title>
			<itunes:title><![CDATA[F*** Off Funds and the Writer's Life with Paulette Perhach - LLP025]]></itunes:title>
			<pubDate>Mon, 30 Jul 2018 22:06:46 GMT</pubDate>
			<itunes:duration>28:00</itunes:duration>
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			<link>https://shows.acast.com/katenesi/episodes/f-off-funds-and-the-writers-life-with-paulette-perhach-llp02</link>
			<acast:episodeId>601343a9956e0b1afdbff22e</acast:episodeId>
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			<acast:episodeUrl>f-off-funds-and-the-writers-life-with-paulette-perhach-llp02</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>25</itunes:episode>
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			<description><![CDATA[On this episode of the Lifelong Learning Podcast I chat with Paulette Perhach of the viral F*** Off Fund essay, and author of The Writer's Life. We discuss who should consider having an F*** Off Fund, why one should consider building up such a fund, and how you can get started building your own. We also talk about her writing, as well as her upcoming book and new podcast.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode of the Lifelong Learning Podcast I chat with Paulette Perhach of the viral F*** Off Fund essay, and author of The Writer's Life. We discuss who should consider having an F*** Off Fund, why one should consider building up such a fund, and how you can get started building your own. We also talk about her writing, as well as her upcoming book and new podcast.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Student Loan Counseling and Bankruptcy with Natalie Jean-Baptiste - LLP024</title>
			<itunes:title>Student Loan Counseling and Bankruptcy with Natalie Jean-Baptiste - LLP024</itunes:title>
			<pubDate>Mon, 16 Jul 2018 22:05:59 GMT</pubDate>
			<itunes:duration>36:50</itunes:duration>
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			<link>https://shows.acast.com/katenesi/episodes/student-loan-counseling-and-bankruptcy-with-natalie-jean-bap</link>
			<acast:episodeId>601343626f2125452e43e42c</acast:episodeId>
			<acast:showId>6011ab46cf691c234b3d17a0</acast:showId>
			<acast:episodeUrl>student-loan-counseling-and-bankruptcy-with-natalie-jean-bap</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6011ab46cf691c234b3d17a0/1611875137360-56ede4626525a1016fb37678ae8a4958.jpeg"/>
			<description><![CDATA[I learned a wealth of information from Natalie! Listen to the episode to find out more about how you might want to tackle your student loans in bankruptcy court. Or if you're interested in the types of bankruptcy options available and how they might work to help you get back on track!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[I learned a wealth of information from Natalie! Listen to the episode to find out more about how you might want to tackle your student loans in bankruptcy court. Or if you're interested in the types of bankruptcy options available and how they might work to help you get back on track!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Penny Hoarder and Pop Fashion Podcast with Lisa Rowan - LLP023</title>
			<itunes:title>The Penny Hoarder and Pop Fashion Podcast with Lisa Rowan - LLP023</itunes:title>
			<pubDate>Sun, 01 Jul 2018 22:02:13 GMT</pubDate>
			<itunes:duration>30:46</itunes:duration>
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			<link>https://shows.acast.com/katenesi/episodes/the-penny-hoarder-and-pop-fashion-podcast-with-lisa-rowan-ll</link>
			<acast:episodeId>6013429b1cb8be7e4e69b95b</acast:episodeId>
			<acast:showId>6011ab46cf691c234b3d17a0</acast:showId>
			<acast:episodeUrl>the-penny-hoarder-and-pop-fashion-podcast-with-lisa-rowan-ll</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6011ab46cf691c234b3d17a0/1611874945026-3b83366e125254d960249766b576c9ca.jpeg"/>
			<description><![CDATA[On this episode, I get to know <a href="http://www.lisarowan.com/" rel="noopener noreferrer" target="_blank">Lisa Rowan</a> of <a href="https://www.thepennyhoarder.com/" rel="noopener noreferrer" target="_blank">The Penny Hoarder</a> and the <a href="http://popfashionpodcast.com/" rel="noopener noreferrer" target="_blank">Pop Fashion Podcast</a>. We discuss how she finds information to learn more about the retail and grocery industries on The Penny Hoarder, and also how she gathers information for the fun podcast she co-hosts, Pop Fashion.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode, I get to know <a href="http://www.lisarowan.com/" rel="noopener noreferrer" target="_blank">Lisa Rowan</a> of <a href="https://www.thepennyhoarder.com/" rel="noopener noreferrer" target="_blank">The Penny Hoarder</a> and the <a href="http://popfashionpodcast.com/" rel="noopener noreferrer" target="_blank">Pop Fashion Podcast</a>. We discuss how she finds information to learn more about the retail and grocery industries on The Penny Hoarder, and also how she gathers information for the fun podcast she co-hosts, Pop Fashion.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dear Debt with Melanie Lockert - LLP022</title>
			<itunes:title>Dear Debt with Melanie Lockert - LLP022</itunes:title>
			<pubDate>Sun, 17 Jun 2018 22:01:00 GMT</pubDate>
			<itunes:duration>49:04</itunes:duration>
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			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[On this episode, I talk with Melanie Lockert of the website Dear Debt and one of the founders of the Lola Retreat I had the pleasure to attend in April. Melanie shares her story of being in debt, how she managed to get out of debt, where her blog came into helping her stay motivated, and how the Lola Retreat came to be.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode, I talk with Melanie Lockert of the website Dear Debt and one of the founders of the Lola Retreat I had the pleasure to attend in April. Melanie shares her story of being in debt, how she managed to get out of debt, where her blog came into helping her stay motivated, and how the Lola Retreat came to be.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Go ahead, Get Money! with Kristin Wong - LLP021</title>
			<itunes:title>Go ahead, Get Money! with Kristin Wong - LLP021</itunes:title>
			<pubDate>Sat, 02 Jun 2018 21:59:25 GMT</pubDate>
			<itunes:duration>43:59</itunes:duration>
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			<acast:episodeUrl>go-ahead-get-money-with-kristin-wong-llp021</acast:episodeUrl>
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			<itunes:episode>21</itunes:episode>
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			<description><![CDATA[<p>On this episode, I talk to Kristin Wong of <a href="https://amzn.to/2IsZIwF" rel="noopener noreferrer" target="_blank">Get Money</a>!&nbsp;</p><p>Kristin Wong is a freelance writer who regularly contributes to the New York Times, The Cut, and Lifehacker. She started out writing for one of my favorite blogs, Get Rich Slowly.&nbsp;</p><p>We discuss how Kristin started out writing about personal finance and how she's come to write a resourceful book for everyone to learn to take back control of their finances. Our chat includes a few chapters of her book, Get Money, and also a fun discussion about a few of the articles she's written about worrying and cursing!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode, I talk to Kristin Wong of <a href="https://amzn.to/2IsZIwF" rel="noopener noreferrer" target="_blank">Get Money</a>!&nbsp;</p><p>Kristin Wong is a freelance writer who regularly contributes to the New York Times, The Cut, and Lifehacker. She started out writing for one of my favorite blogs, Get Rich Slowly.&nbsp;</p><p>We discuss how Kristin started out writing about personal finance and how she's come to write a resourceful book for everyone to learn to take back control of their finances. Our chat includes a few chapters of her book, Get Money, and also a fun discussion about a few of the articles she's written about worrying and cursing!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Keep Thrifty with Jaime and Chris Durheim - LLP020</title>
			<itunes:title>Keep Thrifty with Jaime and Chris Durheim - LLP020</itunes:title>
			<pubDate>Sun, 20 May 2018 21:58:23 GMT</pubDate>
			<itunes:duration>42:53</itunes:duration>
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			<link>https://shows.acast.com/katenesi/episodes/keep-thrifty-with-jaime-and-chris-durheim-llp020</link>
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			<itunes:episode>20</itunes:episode>
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			<description><![CDATA[On this episode, I talk with Jaime and Chris Durheim of Keep Thrifty! We discuss how Jaime's love for a more minimalist lifestyle helped them to achieve a mini-retirement for Chris and what their plans are in the coming years. You'll learn the story behind the Little White Shack they have planned as well as how they came to focus on major shared dreams.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode, I talk with Jaime and Chris Durheim of Keep Thrifty! We discuss how Jaime's love for a more minimalist lifestyle helped them to achieve a mini-retirement for Chris and what their plans are in the coming years. You'll learn the story behind the Little White Shack they have planned as well as how they came to focus on major shared dreams.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Fear and Fermentation: How to Ferment with Different Types of Yeast - LLP019</title>
			<itunes:title>Fear and Fermentation: How to Ferment with Different Types of Yeast - LLP019</itunes:title>
			<pubDate>Sun, 06 May 2018 21:55:47 GMT</pubDate>
			<itunes:duration>20:02</itunes:duration>
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			<link>https://shows.acast.com/katenesi/episodes/fear-and-fermentation-how-to-ferment-with-different-types-of</link>
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			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[On this episode of The Lifelong Learning Podcast, I share some of my latest fears doing the show and all about fermenting various types of yeast. Whether you're looking to make a fresh homemade pizza, a loaf of bread, or working with SCOBYs like Kombucha&nbsp;and Kefir you'll want to hear some of the great tips for keeping the yeast happy on this episode! In addition, I share my experiences getting into fermentation with champagne yeast when making hard ciders.If you have experience with different types of yeast, I'd love to hear your thoughts or what you've experienced. Please leave a comment on the show notes page or send me an email at kate @ katenesi.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode of The Lifelong Learning Podcast, I share some of my latest fears doing the show and all about fermenting various types of yeast. Whether you're looking to make a fresh homemade pizza, a loaf of bread, or working with SCOBYs like Kombucha&nbsp;and Kefir you'll want to hear some of the great tips for keeping the yeast happy on this episode! In addition, I share my experiences getting into fermentation with champagne yeast when making hard ciders.If you have experience with different types of yeast, I'd love to hear your thoughts or what you've experienced. Please leave a comment on the show notes page or send me an email at kate @ katenesi.com<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Get Rich Slowly with JD Roth - LLP018</title>
			<itunes:title>Get Rich Slowly with JD Roth - LLP018</itunes:title>
			<pubDate>Sun, 08 Apr 2018 21:54:38 GMT</pubDate>
			<itunes:duration>1:13:19</itunes:duration>
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			<link>https://shows.acast.com/katenesi/episodes/get-rich-slowly-with-jd-roth-llp018</link>
			<acast:episodeId>601340d8eea8237b92bcc7b6</acast:episodeId>
			<acast:showId>6011ab46cf691c234b3d17a0</acast:showId>
			<acast:episodeUrl>get-rich-slowly-with-jd-roth-llp018</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>18</itunes:episode>
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			<description><![CDATA[<p>Personal finance blogger JD Roth discusses financial strategies, get out of debt tips, and running!</p><p>JD started <a href="http://getrichslowly.org" rel="noopener noreferrer" target="_blank"><strong>Get Rich Slowly</strong></a> in 2006 to document his personal journey to get out of debt. Then, he shared what he learned about savings and investing. Twelve years later, Roth managed to reach early retirement! JD will help you master your money ? and your life. No scams. No gimmicks. Just smart money advice to help you get rich slowly.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Personal finance blogger JD Roth discusses financial strategies, get out of debt tips, and running!</p><p>JD started <a href="http://getrichslowly.org" rel="noopener noreferrer" target="_blank"><strong>Get Rich Slowly</strong></a> in 2006 to document his personal journey to get out of debt. Then, he shared what he learned about savings and investing. Twelve years later, Roth managed to reach early retirement! JD will help you master your money ? and your life. No scams. No gimmicks. Just smart money advice to help you get rich slowly.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Shut Up and Run! with Beth Risdon - LLP017</title>
			<itunes:title>Shut Up and Run! with Beth Risdon - LLP017</itunes:title>
			<pubDate>Sat, 17 Mar 2018 21:53:00 GMT</pubDate>
			<itunes:duration>57:26</itunes:duration>
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			<link>https://shows.acast.com/katenesi/episodes/shut-up-and-run-with-beth-risdon-llp017</link>
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			<acast:episodeUrl>shut-up-and-run-with-beth-risdon-llp017</acast:episodeUrl>
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			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[On this episode, I talk with Beth Ridson from the wonderfully fun blog <a href="http://www.shutupandrun.net/" rel="noopener noreferrer" target="_blank">Shut Up and Run</a>. Beth has inspired me for years and she is who I'd like to be when I grow up! Beth's words are encouraging and she is full of great information for anyone on a new or old running journey or looking to face new challenges in life. Be inspired! Shut up and run!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode, I talk with Beth Ridson from the wonderfully fun blog <a href="http://www.shutupandrun.net/" rel="noopener noreferrer" target="_blank">Shut Up and Run</a>. Beth has inspired me for years and she is who I'd like to be when I grow up! Beth's words are encouraging and she is full of great information for anyone on a new or old running journey or looking to face new challenges in life. Be inspired! Shut up and run!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thank You Dad! - LLP016</title>
			<itunes:title>Thank You Dad! - LLP016</itunes:title>
			<pubDate>Wed, 14 Mar 2018 21:52:00 GMT</pubDate>
			<itunes:duration>2:54</itunes:duration>
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			<link>https://shows.acast.com/katenesi/episodes/thank-you-dad-llp016</link>
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			<acast:episodeUrl>thank-you-dad-llp016</acast:episodeUrl>
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			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Woodworking with Mike Schloff, Maplewoodshop - LLP015</title>
			<itunes:title>Woodworking with Mike Schloff, Maplewoodshop - LLP015</itunes:title>
			<pubDate>Sun, 04 Mar 2018 22:50:00 GMT</pubDate>
			<itunes:duration>22:53</itunes:duration>
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			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[On this episode, I talk with Mike from <a href="https://www.maplewoodshop.com/" rel="noopener noreferrer" target="_blank">Maplewoodshop</a>. I recently <a href="http://katenesi.com/maplewood-shop-learning-use-hand-tools-woodworking" rel="noopener noreferrer" target="_blank">took a course</a> with Mike to learn how to use hand tools in woodworking and more about this great venture to bring woodworking back to the forefront of lifelong learning. This was a great conversation with Mike and he shared some awesome resources to check out!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode, I talk with Mike from <a href="https://www.maplewoodshop.com/" rel="noopener noreferrer" target="_blank">Maplewoodshop</a>. I recently <a href="http://katenesi.com/maplewood-shop-learning-use-hand-tools-woodworking" rel="noopener noreferrer" target="_blank">took a course</a> with Mike to learn how to use hand tools in woodworking and more about this great venture to bring woodworking back to the forefront of lifelong learning. This was a great conversation with Mike and he shared some awesome resources to check out!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Guide to Freedom and Happiness by Jeff, The Happy Philosopher - LLP014</title>
			<itunes:title>A Guide to Freedom and Happiness by Jeff, The Happy Philosopher - LLP014</itunes:title>
			<pubDate>Tue, 20 Feb 2018 22:48:00 GMT</pubDate>
			<itunes:duration>39:39</itunes:duration>
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			<link>https://shows.acast.com/katenesi/episodes/a-guide-to-freedom-and-happiness-by-jeff-the-happy-philosoph</link>
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			<acast:episodeUrl>a-guide-to-freedom-and-happiness-by-jeff-the-happy-philosoph</acast:episodeUrl>
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			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[On this episode, I talk with Jeff from <a href="http://thehappyphilosopher.com/" rel="noopener noreferrer" target="_blank">The Happy Philosopher: A Guide to Freedom and Happiness.</a>&nbsp;We discuss how he came to starting his blog and what the core message is that he wants to share. We talk cars, news, and killing your television!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode, I talk with Jeff from <a href="http://thehappyphilosopher.com/" rel="noopener noreferrer" target="_blank">The Happy Philosopher: A Guide to Freedom and Happiness.</a>&nbsp;We discuss how he came to starting his blog and what the core message is that he wants to share. We talk cars, news, and killing your television!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Jason from Winning Personal Finance - LLP013</title>
			<itunes:title>Jason from Winning Personal Finance - LLP013</itunes:title>
			<pubDate>Sat, 03 Feb 2018 22:47:00 GMT</pubDate>
			<itunes:duration>29:04</itunes:duration>
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			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[On this episode, I share how I came to learn about making homemade kefir as well as how to properly say it and how you can learn to make your own at home. It's super fun and pretty simple, just give it a try!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode, I share how I came to learn about making homemade kefir as well as how to properly say it and how you can learn to make your own at home. It's super fun and pretty simple, just give it a try!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How to Make Yogurt Kefir At Home - LLP012</title>
			<itunes:title>How to Make Yogurt Kefir At Home - LLP012</itunes:title>
			<pubDate>Sun, 21 Jan 2018 22:46:00 GMT</pubDate>
			<itunes:duration>29:33</itunes:duration>
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			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6011ab46cf691c234b3d17a0/1611873976946-4785b0427dd6075bb0f793ccd97615ce.jpeg"/>
			<description><![CDATA[On this episode, I share how I came to learn about making homemade kefir as well as how to properly say it and how you can learn to make your own at home. It's super fun and pretty simple, just give it a try!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode, I share how I came to learn about making homemade kefir as well as how to properly say it and how you can learn to make your own at home. It's super fun and pretty simple, just give it a try!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Frugal for the Holidays (Part 2) - LLP011</title>
			<itunes:title>Frugal for the Holidays (Part 2) - LLP011</itunes:title>
			<pubDate>Sun, 07 Jan 2018 22:44:43 GMT</pubDate>
			<itunes:duration>26:50</itunes:duration>
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			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[Chris joins me for a holiday 2017 update and wrap-up! Find out how our frugal holiday plans turned out and what's ahead for 2018.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Chris joins me for a holiday 2017 update and wrap-up! Find out how our frugal holiday plans turned out and what's ahead for 2018.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Essential Oils with Liz Cook - LLP010</title>
			<itunes:title>Essential Oils with Liz Cook - LLP010</itunes:title>
			<pubDate>Fri, 29 Dec 2017 22:43:06 GMT</pubDate>
			<itunes:duration>36:04</itunes:duration>
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			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6011ab46cf691c234b3d17a0/1611873795141-6b13d969d77f5fb78925bec72df65262.jpeg"/>
			<description><![CDATA[Liz Cook, my friend, photographer and essential oil enthusiast shares insight about adding essential oils to your life.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Liz Cook, my friend, photographer and essential oil enthusiast shares insight about adding essential oils to your life.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Learning to Crochet - LLP009</title>
			<itunes:title>Learning to Crochet - LLP009</itunes:title>
			<pubDate>Wed, 20 Dec 2017 22:41:33 GMT</pubDate>
			<itunes:duration>27:22</itunes:duration>
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			<acast:episodeUrl>learning-to-crochet-llp009</acast:episodeUrl>
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			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6011ab46cf691c234b3d17a0/1611873697923-e3a237cf3967fe71fa1d29b7463b04f6.jpeg"/>
			<description><![CDATA[On this episode, I share my experience learning to crochet, some of the basic terms of crocheting and how to get started. There is information on types of yarn, hooks, and all of the various projects you can make once you learn how to crochet.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode, I share my experience learning to crochet, some of the basic terms of crocheting and how to get started. There is information on types of yarn, hooks, and all of the various projects you can make once you learn how to crochet.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Frugal for the Holidays - LLP008</title>
			<itunes:title>Frugal for the Holidays - LLP008</itunes:title>
			<pubDate>Sun, 03 Dec 2017 22:40:30 GMT</pubDate>
			<itunes:duration>40:46</itunes:duration>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[In this episode, Chris comes on as a special guest Co-Host to discuss how we handle the Christmas Season in a frugal manner. We talk about paying for experiences vs. things, our holiday budgeting, what Christmas cards have worked best for us, and homemade gifts.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, Chris comes on as a special guest Co-Host to discuss how we handle the Christmas Season in a frugal manner. We talk about paying for experiences vs. things, our holiday budgeting, what Christmas cards have worked best for us, and homemade gifts.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Jeff Galloway's Run Walk Run - LLP007]]></title>
			<itunes:title><![CDATA[Jeff Galloway's Run Walk Run - LLP007]]></itunes:title>
			<pubDate>Fri, 10 Nov 2017 22:38:57 GMT</pubDate>
			<itunes:duration>1:01:27</itunes:duration>
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			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[I recently attended one of Jeff Galloway's Running Schools. This is what I've learned from the past year of running, changing to the run-walk-run program and also how much I learned from meeting Jeff and learning more how to utilize his plan to the fullest.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[I recently attended one of Jeff Galloway's Running Schools. This is what I've learned from the past year of running, changing to the run-walk-run program and also how much I learned from meeting Jeff and learning more how to utilize his plan to the fullest.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Frugal Lifelong Learning - LLP006</title>
			<itunes:title>Frugal Lifelong Learning - LLP006</itunes:title>
			<pubDate>Sun, 15 Oct 2017 21:37:11 GMT</pubDate>
			<itunes:duration>17:14</itunes:duration>
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			<acast:episodeUrl>frugal-lifelong-learning-llp006</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[On this episode, we'll be discussing ideas for how to go from a fixed mindset to a growth mindset and becoming a lifelong learner.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode, we'll be discussing ideas for how to go from a fixed mindset to a growth mindset and becoming a lifelong learner.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>DIY: Changing Your Own Car Oil - LLP005</title>
			<itunes:title>DIY: Changing Your Own Car Oil - LLP005</itunes:title>
			<pubDate>Sun, 24 Sep 2017 21:35:16 GMT</pubDate>
			<itunes:duration>15:34</itunes:duration>
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			<acast:episodeUrl>diy-changing-your-own-car-oil-llp005</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6011ab46cf691c234b3d17a0/1611873271687-1a1224dac449b5c5fd22ef672279a1a0.jpeg"/>
			<description><![CDATA[On this episode, I'll share what I've learned about when making the decision to change your own car's oil, as well as other do it yourself car maintenance.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode, I'll share what I've learned about when making the decision to change your own car's oil, as well as other do it yourself car maintenance.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Going Gluten Free - LLP004</title>
			<itunes:title>Going Gluten Free - LLP004</itunes:title>
			<pubDate>Mon, 11 Sep 2017 21:32:42 GMT</pubDate>
			<itunes:duration>37:51</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6011ab46cf691c234b3d17a0/1611873177166-22e0f7d6b2c46946ad8e439cf52574e2.jpeg"/>
			<description><![CDATA[In this episode, I share my experience choosing to go Gluten Free after going through the 8Safe Elimination Diet. Listen to the episode for more on what I have learned and some tips if you're interested in going gluten free. My decision to do so was related to health reasons, not weight-loss.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, I share my experience choosing to go Gluten Free after going through the 8Safe Elimination Diet. Listen to the episode for more on what I have learned and some tips if you're interested in going gluten free. My decision to do so was related to health reasons, not weight-loss.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Aquafaba - The Ultimate Egg Substitute - LLP003</title>
			<itunes:title>Aquafaba - The Ultimate Egg Substitute - LLP003</itunes:title>
			<pubDate>Wed, 30 Aug 2017 21:31:07 GMT</pubDate>
			<itunes:duration>22:59</itunes:duration>
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			<acast:episodeUrl>aquafaba-the-ultimate-egg-substitute-llp003</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6011ab46cf691c234b3d17a0/1611873038520-b1e390d6be484795e205633fc038273d.jpeg"/>
			<description><![CDATA[In this episode, I'll share with you how I use aquafaba&nbsp;as the ultimate egg replacement in any and all recipes that call for eggs.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, I'll share with you how I use aquafaba&nbsp;as the ultimate egg replacement in any and all recipes that call for eggs.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Living the Frugal Good Life - LLP002</title>
			<itunes:title>Living the Frugal Good Life - LLP002</itunes:title>
			<pubDate>Fri, 18 Aug 2017 21:27:16 GMT</pubDate>
			<itunes:duration>27:41</itunes:duration>
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			<acast:episodeUrl>living-the-frugal-good-life-llp002</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6011ab46cf691c234b3d17a0/1611872856949-b7420c53129675f55bcc6fcd4a3239a7.jpeg"/>
			<description><![CDATA[This episode goes into further detail on our story from our experience living the frugal good life. I share our ups and downs financially and how we came to find the frugal life, plus a few tips to get yourself started on the journey.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode goes into further detail on our story from our experience living the frugal good life. I share our ups and downs financially and how we came to find the frugal life, plus a few tips to get yourself started on the journey.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Welcome to the Lifelong Learning Podcast! - LLP001</title>
			<itunes:title>Welcome to the Lifelong Learning Podcast! - LLP001</itunes:title>
			<pubDate>Thu, 17 Aug 2017 12:00:15 GMT</pubDate>
			<itunes:duration>6:23</itunes:duration>
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			<link>https://shows.acast.com/katenesi/episodes/welcome-to-the-lifelong-learning-podcast</link>
			<acast:episodeId>6013371d55f52102036f2057</acast:episodeId>
			<acast:showId>6011ab46cf691c234b3d17a0</acast:showId>
			<acast:episodeUrl>welcome-to-the-lifelong-learning-podcast</acast:episodeUrl>
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			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6011ab46cf691c234b3d17a0/1611872022822-4e0aefd5ae64ec7537174243316a698b.jpeg"/>
			<description><![CDATA[This first episode is a short introduction to who I am, a bit more about my life, and what I hope to share and accomplish with this podcast. It will be a podcast that talks about learning with a huge helping of life mixed in. I hope you listen and connect with me, as I'd love to know what you're learning and what you might enjoy about the podcast as I release future episodes.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This first episode is a short introduction to who I am, a bit more about my life, and what I hope to share and accomplish with this podcast. It will be a podcast that talks about learning with a huge helping of life mixed in. I hope you listen and connect with me, as I'd love to know what you're learning and what you might enjoy about the podcast as I release future episodes.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<itunes:category text="Visual Arts"/>
		</itunes:category>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Fitness"/>
		</itunes:category>
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