Keep It Reality

LAMH: Keep Ya Feedback, Jack (Marsau)!

Fri, 21 Jun 2024 17:00:03 GMT

Hey Besties! This week Essence talks a little about Season 3 of Bridgerton. She also discusses Tisha not wanting Marsau's feedback, Stormi giving Mel a heads up and Mel confronting Marsau about his comments about Martell's arrest.

In case you want to fast forward to your favorite show (times are as close as possible):

LAMH: 15:55

Follow on socials to join the conversation --

Instagram/Threads: @KeepItRealityPod

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LAMH: Tisha Taking Shots and Making Shots

Fri, 14 Jun 2024 03:09:57 GMT

Hey Besties! No Dubai this week but Essence does discuss Trisha opening up to the ladies about her relationship status and Tisha doing a little too much at Miss Nel's birthday party in Love and Marriage: Huntsville.

In case you want to fast forward to your favorite show (times are as close as possible):

LAMH: 7:40

Follow on socials to join the conversation --

Instagram/Threads: @KeepItRealityPod

Twitter: _KeepItReality

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LAMH: Martell Carey + RHODubai's Season 2 Premiere

Fri, 07 Jun 2024 15:02:27 GMT

Hey Besties! This week Essence discussed Martell pulling a Mariah Carey on Tricia in Love & Marriage: Huntsville and the Season 2 Premiere of Housewives of Dubai!

In case you want to fast forward to your favorite show (times are as close as possible):

LAMH: 10:54

RHODUBAI: 32:39

Follow on socials to join the conversation --

Instagram/Threads: @KeepItRealityPod

Twitter: _KeepItReality

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Summer House MV: Finale/ Reunion + LAMH: A Date With Destiny

Fri, 31 May 2024 17:44:53 GMT

Hey Besties! This week Essence discusses the lackluster Finale and rushed Reunion of Summer House: Martha's Vineyard as well as Moses' timeline jumping in Love & Marriage: Huntsville.

In case you want to fast forward to your favorite show (times are as close as possible):

SHMV: 4:30

LAMH: 33:09

Follow on socials to join the conversation --

Instagram/Threads: @KeepItRealityPod

Twitter: _KeepItReality

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Summer House MV: Gossip Girl + LAMH: Sunni's Prayer

Fri, 17 May 2024 02:55:24 GMT

Hey Besties! This week Essence discusses her feeling about Natalie being messy in Summer House: Martha's Vineyard. She also gets into her feelings about Sunni and Moses making their debut on Love & Marriage: Huntsville.

In case you want to fast forward to your favorite show (times are as close as possible):

SHMV: 15:11

LAMH: 30:51

Follow on socials to join the conversation --

Instagram/Threads: @KeepItRealityPod

Twitter: _KeepItReality

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Summer House MV: Flamingo on the Bluffs + LAMH Season 8 Premiere

Wed, 08 May 2024 21:39:18 GMT

Hey Besties! This week Essence discusses Nick's annual Luxe on the Bluffs, Summer's sobriety, and Simon's flamingo costume Summer House: Martha's Vineyard. She also dives into Season 8 premiere of Love & Marriage Huntsville!

In case you want to fast forward to your favorite show (times are as close as possible):

Summer House MV: 5:50

LAMH: 31:44

Follow on socials to join the conversation --

Instagram/Threads: @KeepItRealityPod

Twitter: _KeepItReality

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Summer House MV: Freaknik Party + LAMDC Reunion Part 3

Thu, 02 May 2024 16:10:56 GMT

Hey Besties! This week Essence discusses couples weekend and Jordan's Freaknik party in Summer House: Martha's Vineyard as well as Clifton doing the mute challenge and Joi confronting Carmen in Love & Marriage: DC Reunion, Part 3.

In case you want to fast forward to your favorite show (times are as close as possible):

Summer House MV: 11:26

LAMDC: 37:11

Instagram/Threads: @KeepItRealityPod

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Summer House MV: Worst Kept Secret+ LAMDC Reunion Part 2

Sat, 27 Apr 2024 00:43:37 GMT

Hey Besties! This week Essence celebrates one year of the pod <3 by discussing Jazmin finally sharing her secret in Summer House: Martha's Vineyard as well as Ashley finally taking accountability in Love & Marriage: DC Reunion, Part 2.

In case you want to fast forward to your favorite show (times are as close as possible):

Summer House MV: 8:49

LAMDC: 25:30

Instagram/Threads: @KeepItRealityPod

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Where Were You April 15th? + SummerHouse MV + LAMDC : Season 3 Finale/Reunion

Sat, 20 Apr 2024 15:28:06 GMT

Hey Besties! Where were you April 15th? This week Essence dives in with all the Bravo news that broke on April 15th. She also discusses Summer vs Jordan, Jordan confronting Alex about his comments last season and Jazmin being pushed to her breaking point in Summer House: Martha's Vineyard. As well as discusses Love & Marriage: DC Season Finale and Reunion.

In case you want to fast forward to your favorite show (times are as close as possible):

Summer House MV: 15:06

LAMDC: 39:41

Instagram/Threads: @KeepItRealityPod

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Summer House MV: Dishonorable Guests + LAMDC: Carmen Clears Rumors

Sat, 13 Apr 2024 15:53:47 GMT

Hey Besties! This week Essence discusses Nick clarifying what Jordan and Summer meant by him being handsy, the house voting on Mariah and Phil coming to visit, and Noelle letting Alex know that she's interested in him in Summer House: Martha's Vineyard. As well as discusses Carmen clearing up the throuple rumors in Love & Marriage: DC.

In case you want to fast forward to your favorite show (times are as close as possible):

Summer House MV: 6:38

LAMDC:36:50

Instagram/Threads: @KeepItRealityPod

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Summer House MV: Summer Spills The Tea + LAMDC: Ashley & Joy Make Up

Fri, 05 Apr 2024 20:12:16 GMT

Hey Besties! This week Essence discusses Shanice being voted Worst Dressed out of the group, Noelle noticing a different side of Summer and Nick's friendly gestures being an issue for Jordan & Summer in Summer House: Martha's Vineyard. As well as discusses Joy & Ashley finally making up, Ashley talking to Little Jamie about mental health and Clifton deciding not to invite some of the guys to his beard oil launch in Love & Marriage: DC.

In case you want to fast forward to your favorite show (times are as close as possible):

Summer House MV: 16:17

LAMDC: 46:57

Instagram/Threads: @KeepItRealityPod

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M2M: Season 10 Reunion Part 3 + LAMDC: Stagnant Storylines

Thu, 21 Mar 2024 01:55:56 GMT

Hey Besties! This week Essence wraps up Married 2 Medicine reunion part 3 as well as shares her frustrations with the stagnation of stories in Love and Marriage: DC.

In case you want to fast forward to your favorite show (times are as close as possible):

M2M: 5:55

LAMDC: 19:03

Instagram/Threads: @KeepItRealityPod

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M2M Season 10 Reunion Part 2 + LAMDC: Mean (and Ignoring) Girls

Sat, 16 Mar 2024 16:34:45 GMT

Hey Besties! This week Essence shares talks about Clay, AD & Jeramy from Netflix's Love is Blind. She also recaps Married 2 Medicine's season 10, part 2 Reunion as well as the slippery slope Love & Marriage: DC is on with icing out of Joi and Clifton.

In case you want to fast forward to your favorite show (times are as close as possible):

Love is Blind: 3:31

M2M: 9:02

LAMDC: 26:49

Instagram/Threads: @KeepItRealityPod

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M2M Season 10 Reunion Part 1 + LAMDC Joi-less Ride

Fri, 08 Mar 2024 04:04:29 GMT

Hey Besties! This week Essence shares her thoughts on Married 2 Medicine's season 10, part 1 reunion. As well as the cast coming to the Winter Wonderland couple's trip in Love and Marriage: DC.

In case you want to fast forward to your favorite show (times are as close as possible):

M2M: 2:39

LAMDC: 31:18

Instagram/Threads: @KeepItRealityPod

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Porsha Files for Divorce + M2M: Season 10 Finale

Sat, 02 Mar 2024 18:23:06 GMT

Hey Besties! This week Essence discusses Porsha announcing she filed for divorce and allegations brought by Leah McSweeney about Andy Cohen. Also, the 10 year couples trip dinner and the Med Gala on Married 2 Medicine.

In case you want to fast forward to your favorite show (times are as close as possible):

M2M: 9:13

Instagram/Threads: @KeepItRealityPod

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LAMDC: Check Your Sass + M2M: Training Day

Sat, 24 Feb 2024 20:15:10 GMT

Hey Besties! This week Essence discusses Erana and Jamie wanting to hold Ashley accountable and Winter inviting everyone on a couple's trip in Love & Marriage: DC and Kema and Dr. Alicia thinking Toya needing training in Married 2 Medicine.

In case you want to fast forward to your favorite show (times are as close as possible):

LAMDC: 5:55

M2M: 28:35

Instagram/Threads: @KeepItRealityPod

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Kandi Leaves RHOA, Porsha Returns + LAMDC: Personal Foul

Sat, 17 Feb 2024 16:45:05 GMT

Hey Besties! This week Essence is back to discuss Kandi announcing her departure RHOA and Porsha returning! Essence also discusses the Tylers being triggered by the Petties, Ashley confronting Joi about calling her jealous, and Jamie trying to be peacemaker in Love & Marriage: DC.

In case you want to fast forward to your favorite show (times are as close as possible):

Kandi Exit: 3:09

Porsha Returns: 6:57

LAMDC: 14:55

Instagram/Threads: @KeepItRealityPod

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M2M Doctors Doctoring + LAMH Reunion Part 3

Sat, 27 Jan 2024 16:25:38 GMT

Hey Besties! Essence is solo as she discusses this episode being very medicine heavy in Married 2 Medicine. And, the Fletchers infidelites and Martel trying to make everyone believe he snuck someone in to get a massage in Love and Marriage: Huntsville.

In case you want to fast forward to your favorite show (times are as close as possible):

M2M: 4:13

LAMH: 28:31

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M2M Reiki Business + LAMH Reunion Part Two

Thu, 18 Jan 2024 19:00:10 GMT

Hey Besties! Essence & Naija discuss Eugene's 7 out of 10 date night with Toya and Phaedra raising vibrations with Reiki in Married 2 Medicine and Keke confirming some accusations and Martel denying all relationships in Love and Marriage: Huntsville Reunion Part 2.

In case you want to fast forward to your favorite show (times are as close as possible):

M2M: 8:56

LAMH: 46:36

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Instagram: @KeepItRealityPod

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M2M+ LAMH Reunion Part WON with Vanessa Alexander

Sat, 13 Jan 2024 16:32:31 GMT

Hey Besties! We kicked off the New Year with our new bestie Vanessa from Realitea Recap! Together we chatted about the current episode and three new girls make us want to take a nap on Married 2 Medicine and our favorite looks and moments from Love and Marriage: Huntsville Reunion Part 1.

In case you want to fast forward to your favorite show (times are as close as possible):

M2M: 8:59

LAMH: 31:05

Love Vanessa as much as we do? Be sure to follow her on all her socials, she drops all the tea on our favorite reality tv shows!

@Realitea_Recap

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Instagram: @KeepItRealityPod

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LAMH + M2M: Bye (For Now) Quad!

Thu, 21 Dec 2023 03:45:42 GMT

Essence & Naija discuss Marsau crumbling about Tisha taking a pregnancy test, Maurice being top flight security of the hallways and Martel sneaking in sneaky links in Love & Marriage: Huntsville and Quad getting kicked off the Napa trip and possibly the friend group in Married 2 Medicine.

In case you want to fast forward to your favorite show (times are as close as possible):

LAMH: 5:43

M2M: 37:16

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Instagram/Threads: @KeepItRealityPod

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LAMH + M2M: Make Some Room Ya'll

Mon, 18 Dec 2023 17:18:11 GMT

Essence & Naija discuss the Fletchers hosting the cast trip in Houston and Stormi's two gear bike in Love & Marriage: Huntsville and Toya inviting everyone to Napa Valley while the (sore) Core Four contemplates Quad's future with the group in Married 2 Medicine.

In case you want to fast forward to your favorite show (times are as close as possible):

LAMH: 12:08

M2M: 39:36

Facebook: Keep It Reality

Instagram/Threads: @KeepItRealityPod

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Superpacked Recap: Put 'Em In The Coffin

Sat, 09 Dec 2023 21:35:13 GMT

This week is a Superpacked Recap! Essence & Naija discuss double date debacle with Stormi, Courtney, Tisha & Marsau in Love and Marriage: Huntsville, their disappointment with how the season of Real Housewives of Potomac is so far, and Quad making a scene in a casket...literally!

In case you want to fast forward to your favorite show (times are as close as possible):

Reality Check: 7:41

LAMH: 11:04

RHOP: 40:28

M2M: 58:28

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Instagram/Threads: @KeepItRealityPod

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Superpacked Recap: Party Crashers

Fri, 24 Nov 2023 17:35:51 GMT

This week is a Superpacked Recap! Essence & Naija discuss the Fletcher family making their debut on Love & Marriage: Huntsville, Ashley "misremembering" on Real Housewives of Potomac and Ms. Quad causing commotion at Sweet Tea's bachelorette party on Married 2 Medicine.

In case you want to fast forward to your favorite show (times are as close as possible):

Reality Check: 6:37

LAMH: 9:25

RHOP: 45:28

M2M: 1:27:45

Facebook: Keep It Reality

Instagram/Threads: @KeepItRealityPod

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LAMH: Holt Her Accountable

Sat, 11 Nov 2023 20:36:06 GMT

Hey Besties! Essence and Naija discuss Keke results of the drug test, Melody getting news about her name change and Marsau holding Tisha accountable on Love & Marriage: Huntsville.

In case you want to fast forward to your favorite show (times are as close as possible):

LAMH: 13:55

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Threads: @KeepItRealityPod

Instagram: @KeepItRealityPod

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RHOP Season 8 Premiere + M2M Season 10 Premiere

Tue, 07 Nov 2023 17:03:07 GMT

Hey Besties! It's the most wonderful time of the year! This week Essence and Naija discuss Robyn's delusions on Real Housewives of Potomac and Phaedra making her debut on the cast and the Hoedown engagement party for Dr. G and his new woman, Lateasha "Sweet Tea" on Married to Medicine.

In case you want to fast forward to your favorite show (times are as close as possible):

Reality Check: 9:12

RHOP: 17:51

M2M: 1:17:16

Facebook: Keep It Reality

Threads: @KeepItRealityPod

Instagram: @KeepItRealityPod

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LAMH: Not A Keke Situation

Thu, 02 Nov 2023 22:22:49 GMT

Hi Besties! This week Essence and Naija discuss the aftermath of Keke throwing the drink on Tisha, Marsau and Stormi seemingly making amends and Mel encouraging Keke to take a drug test to quiet the haters on Love & Marriage: Huntsville.

In case you want to fast forward to your favorite show (times are as close as possible):

Reality Check: 13:59

LAMH: 26:31

Facebook: Keep It Reality

Threads: @KeepItRealityPod

Instagram: @KeepItRealityPod

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LAMH: Where There's Smoke There's Ducks

Thu, 26 Oct 2023 17:29:32 GMT

Hi Besties! This week Essence and Naija discuss Marsau allegedly having an affair with [REDACTED], Tisha being accused of plagiarism, and Keke causing confusion and chaos at Kimmi and Maurice's bbq on Love & Marriage: Huntsville.

In case you want to fast forward to your favorite show (times are as close as possible):

Reality Check: 8:08

LAMH: 14:49

Facebook: Keep It Reality

Threads: @KeepItRealityPod

Instagram: @KeepItRealityPod

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LAMH: Sex, Lies and Videotape

Fri, 20 Oct 2023 16:00:58 GMT

Hi Besties! This week Essence and Naija discuss Kimmi receiving some advice...and gifts to spruce up her and Maurice's sex life, Martell confronting Marsau about lies, and cousin Keke telling Melody about an alleged cheating video tape on Love & Marriage: Huntsville.

In case you want to fast forward to your favorite show (times are as close as possible):

Reality Check: 15:28

LAMH:23:18

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Threads: @KeepItRealityPod

Instagram: @KeepItRealityPod

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LAMH: Townhall from Hell

Fri, 13 Oct 2023 20:05:19 GMT

Hi Besties! This week Essence and Naija discuss Melody and Marsau finally coming to an understanding, Tiffany having realizations about her life postpartum, and the unproductive Town Hall on Love & Marriage: Huntsville.

In case you want to fast forward to your favorite show (times are as close as possible):

Reality Check: 18:24

LAMH: 27:07

Facebook: Keep It Reality

Threads: @KeepItRealityPod

Instagram: @KeepItRealityPod

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Melody vs. Marsau: Round 5

Thu, 05 Oct 2023 20:11:07 GMT

Hi Besties! This week Essence and Naija discuss everyone bringing up the Blaque Expo AGAIN, Stormi saying Marsau acts like a woman, and Mel confronting Marsau on Love & Marriage: Huntsville.

In case you want to fast forward to your favorite show (times are as close as possible):

Reality Check: 12:00

LAMH: 22:39

Facebook: Keep It Reality

Threads: @KeepItRealityPod

Instagram: @KeepItRealityPod

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No Waffles, No Teeth

Sun, 01 Oct 2023 00:57:16 GMT

Hi Besties! This week Essence and Naija discuss Stormi checking in on Tiffany postpartum, the Fletchers addressing their issues with the Scotts and Tiffany's baby reveal of baby Ace on Love & Marriage: Huntsville.

In case you want to fast forward to your favorite show (times are as close as possible):

Reality Check: 16:54

LAMH: 22:08

Facebook: Keep It Reality

Threads: @KeepItRealityPod

Instagram: @KeepItRealityPod

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LAMH: Innocent Until Proven Keke

Sun, 24 Sep 2023 23:41:24 GMT

Hi Besties! This week Essence and Naija discuss the return of Love & Marriage: Huntsville from the show's mid-season break. The girls also introduce a new segment.

In case you want to fast forward to your favorite show (times are as close as possible):

Reality Check: 7:40

LAMH: 17:00

Facebook: Keep It Reality

Threads: @KeepItRealityPod

Instagram: @KeepItRealityPod

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RHOA Season 15 + LAMDT Season 1 Reunion Featuring Raheim

Mon, 11 Sep 2023 01:02:04 GMT

Hey Besties! This week Essence & Naija are joined by Raheim! Together they discuss their thoughts on storylines, reunion looks and predictions following part 1 of Love & Marriage: Detroit reunion and the fashion & future of the show following the Real Housewives of Atlanta reunion, part 1.

In case you want to fast forward to your favorite show (times are as close as possible):

LAMDT: 13:39

RHOA: 1:15:50

Love Rahiem as much as we do? Be sure to follow him!

Twitter/Instagram: @Raheimcc

Facebook: Keep It Reality

Threads: @KeepItRealityPod

Instagram: @KeepItRealityPod

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RHOA Season 15 Finale + LAMDT Season 1 Finale

Wed, 30 Aug 2023 13:23:51 GMT

Hey Besties! This week Essence & Naija discuss their thoughts on Anthony & Brandon's showcase for the finale in Love & Marriage: Detroit, Carlo's King's part 2 of his interview with Kenya Moore, as well as Kandi's movie premiere party and Ralph striking out on the finale on Real Housewives of Atlanta.

In case you want to fast forward to your favorite show (times are as close as possible):

LAMDT: 15:46

Carlos King's interview with Kenya Moore, pt.2 : 50:18

RHOA: 1:15:50

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Threads/Instagram: @KeepItRealityPod

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No Move, Just "Ment"

Mon, 28 Aug 2023 03:31:43 GMT

Hi Besties! This week Essence & Naija discuss Carlo's King's part 1 of his interview with Kenya Moore, Anthony's Men Movement March with about two dozen men in Love & Marriage: Detroit and Bob Whitfield making another chaotic scene at he & Sheree's grandbaby revel.

In case you want to fast forward to your favorite show (times are as close as possible):

Carlos King's interview with Kenya Moore, pt.1 13:00

LAMDT: 25:47

RHOA: 1:07:00

Facebook: Keep It Reality

Instagram: @KeepItRealityPod

Threads: @KeepItRealityPod

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Pregnant We're

Sat, 19 Aug 2023 01:24:25 GMT

Hi Besties! This week Essence & Naija discuss Anthony calling his publicist to call Kristina's bluff in Love & Marriage: Detroit, if there in fact are $400,000 homes in Jackson and who is possibly pregnant in Belle Collective, and baby announcements and mental health retreats in Real Housewives of Atlanta.

In case you want to fast forward to your favorite show (times are as close as possible):

LAMDT: 16:24

Belle Collective: 44:30

RHOA: 1:17:21

Facebook: Keep It Reality

Instagram: @KeepItRealityPod

Threads: @KeepItRealityPod

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Shut Up & Leave

Wed, 09 Aug 2023 18:01:54 GMT

This week Essence and Naija discuss Part 2 of Carlos King's interview with Nene Leakes, Aikisha and Latishia being supportive of Latrice in Belle Collective, Drew's 25 versions of the truth about "the kiss" in Real Housewives of Atlanta, and Kristina and Latoya semi-heated discussion at the Shut Up & Pray event on Love & Marriage: Detroit.

In case you want to fast forward to your favorite show (times are as close as possible):

Part 2 of Carlos King/Nene Leakes Interview : 7:03

Belle: 18:12

RHOA: 50:58

LAMDT: 1:20:46

Facebook: Keep It Reality

Instagram: @KeepItRealityPod

Threads: @KeepItRealityPod

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Confusion of Collusion

Thu, 03 Aug 2023 03:21:00 GMT

Hey Besties! This week Essence and Naija discuss Carlos King's interview with Nene Leakes, Aikisha getting Latrice and SoGucci together on Belle Collective, Drew giving Kandi, Marlo and Kenya a reason to all agree on Real Housewives of Atlanta and how bible study can make even the hottest tempers sizzle quickly on Love & Marriage: Detroit.

In case you want to fast forward to your favorite show (times are as close as possible):

Carlos King/Nene Leakes Interview: 10:43

Belle: 18:11

RHOA: 39:05

LAMDT: 1:07:57

Facebook: Keep It Reality

Instagram: @KeepItRealityPod

Threads: @KeepItRealityPod

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Sanctified Bone Crusher

Thu, 27 Jul 2023 18:20:11 GMT

This week Naija drops a hot 16 about RHOA before Essence joins in to discuss the most boring cast trip to date, the rid*ckulous issue Cliff had with a stripper in Belle Collective, and everyone being happy Russell is saved in Love & Marriage: Detroit.

In case you want to fast forward to your favorite show (times are as close as possible):

RHOA: 12:05

Belle Collective: 42:11

LAMDT: 1:12:25

Huntsville returns in September

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What's New Kolby Cat?

Sun, 23 Jul 2023 23:33:42 GMT

This week Essence & Naija discuss Stormi storming in Love & Marriage: Huntsville, the Real Housewives cast trip to Portugal, all the Belles coming together for SoGucci's Party in Belle Collective, and how Kolby becamen nicknamed Kolby cat in Love & Marriage: Detroit.

In case you want to fast forward to your favorite show (times are as close as possible):

LAMH: 7:04

RHOA:32.55

Belle Collective: 1:05:04

LAMD: 1:30:00

Facebook: Keep It Reality

Instagram: @KeepItRealityPod

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Low Vibrational Vendor Booth Fees

Thu, 20 Jul 2023 02:19:52 GMT

This week Essence & Naija discuss Marsau pressing Stormi for $100 on Love and Marriage: Huntsville, the attempt of a peace treaty on Belle Collective, the return of the OGs on Real Housewives of Atlanta, and share their thoughts on Love and Marriage: Detroit so far.

In case you want to fast forward to your favorite show (times are as close as possible):

LAMH: 8:40

Belle Collective: 21:36

RHOA: 40:17

LAMD: 1:24:10

Facebook: Keep It Reality

Instagram: @KeepItRealityPod

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Is She A Peachholder? Featuring Raheim

Wed, 28 Jun 2023 23:22:34 GMT

This week Essence & Naija are joined by good friend and first guest, Raheim! Essence & Naija discuss the conclusion to the fight between SoGucci and Selena in Belle Collective, Raheim joins to share his thoughts following the season finale for Summer House Martha's Vineyard, and how he feels about the season of Real Housewives of Atlanta so far.

In case you want to fast forward to your favorite show (times are as close as possible):

Belle Collective: 13:17

MV: 33:55

RHOA: 1:01:54

Love Rahiem as much as we do? You can follow his social medias to stay tuned for his future projects coming out. You may hear some familiar voices!

Twitter/Instagram: @Raheimcc

Facebook: Keep It Reality

Instagram: @KeepItRealityPod

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Superpacked Recap: Keeping It Gucci

Thu, 22 Jun 2023 02:38:54 GMT

This week is another Superpacked Recap! Essence & Naija discuss ironing pants and Pride parties in Summer House Martha's Vineyard, SoGucci and Selena's brawl in Belle Collective, Sheree hosting a Gucci themed ponderosa in Real Housewives of Atlanta, and Stormi trying to weather a family feud in Love & Marriage: Huntsville.

In case you want to fast forward to your favorite show (times are as close as possible):

MV: 4:19

Belle Collective:42:20

ROHA: 1:19:25

LAMH: 1:56:21

Facebook: Keep It Reality

Instagram: @KeepItRealityPod

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Superpacked Recap: Simon Says Ask Bria

Sat, 17 Jun 2023 22:36:24 GMT

This week is another Superpacked Recap! Essence & Naija discuss Kandi vs Marlo in RHOA, the non-comeback of the Comeback Group in LAMH, Glenn in the goddarn studio recording his goddarn new single in Belle Collective and Shanice flashing everyone in Summer House MV. What a week!

In case you want to fast forward to your favorite show (times are as close as possible):

RHOA: 2:44

LAMH: 18:18

Belle Collective: 33:56

MV: 1:14:07

Facebook: Keep It Reality

Instagram: @KeepItRealityPod

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Superpacked Recap: Pull Up & Pop Offs

Thu, 08 Jun 2023 14:45:38 GMT

This week is another Superpacked Recap! Essence & Naija discuss Simon literally buying time in Summer House MV, Kandi confronting Mama Joyce in RHOA, Big Lou vs Martell and Marsau in LAMH, and Glenn pulling up on Latisha at her new condo in Belle Collective.

In case you want to fast forward to your favorite show (times are as close as possible):

MV:03:38

RHOA: 38:15

LAMH: 1:01:50

Belle Collective:1:21:37

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Superpacked Recap: Lonely Bologna Sandwich Man

Wed, 31 May 2023 20:55:01 GMT

This week is another Superpacked Recap! Essence & Naija talk about Drew's performance (or lack thereof) in RHOA, Nick's secret relationship and alleged stalkers in Summer House MV, Martell's "friend-girl" Sheree Whitfield making her appearance on LAMH and lonely bologna sandwich men in Belle Collective.

RHOA: 3:16

Summer House MV: 25:39

LAMH: 42:32

Belle Collective: 1:17:11

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Superpacked Recap : Summer House MV + LAMH + RHOA

Tue, 23 May 2023 23:48:19 GMT

Essence and Naija start with discussing their thoughts on Summer House: Martha's Vineyard, then recaps Love and Marriage: Huntsville before recapping their favorite show Real Housewives of Atlanta Season 15 Premiere!

SummerHouseMV: 3:38

LAMH: 29:32

RHOA: 1:04:07

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Belle Collective : Belles & Bones

Fri, 05 May 2023 19:29:11 GMT

Essence and Naija share their opinions of each cast member of Belle Collective, who returns for season 3 on May 19 8/7c on OWN.

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Grown&Gospel Finale + LAMH Spas Sans Relaxation

Fri, 28 Apr 2023 00:02:06 GMT

Essence and Naija recap this week's Grown & Gospel finale as well as recaps Love & Marriage: Huntsville where the spas are not for relaxing.

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The Introduction : Recapping Grown&Gospel & LAMH

Wed, 26 Apr 2023 18:33:14 GMT

Hello & welcome to Keep It Reality with Essence and Naija! This week we highlight what we've been watching lately as well as what we can't wait to return to our screens! Tune in and join the fun!

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