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		<title><![CDATA[Keepin' It Real with Karen Rangel]]></title>
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		<itunes:author>Karen Rangel </itunes:author>
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		<itunes:summary><![CDATA[Curious to hear how people turn their pain into purpose and victim stories into victories? Host Karen Rangel gets her guests to open up about the highs and lows of their personal journeys. Be prepared to laugh, cry, and feel inspired to pursue your dreams! Stay tuned!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Curious to hear how people turn their pain into purpose and victim stories into victories? Host Karen Rangel gets her guests to open up about the highs and lows of their personal journeys. Be prepared to laugh, cry, and feel inspired to pursue your dreams! Stay tuned!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title><![CDATA[Failure Doesn't Define You]]></title>
			<itunes:title><![CDATA[Failure Doesn't Define You]]></itunes:title>
			<pubDate>Tue, 14 Dec 2021 06:16:07 GMT</pubDate>
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			<description><![CDATA[Don’t be afraid to fail. Treat every failure as an opportunity to grow. Our most common fears are failure, criticism and rejection.&nbsp;In today's episode, I share about the hardest business decision I had to make and the steps I took in order to pivot and bounce back. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Don’t be afraid to fail. Treat every failure as an opportunity to grow. Our most common fears are failure, criticism and rejection.&nbsp;In today's episode, I share about the hardest business decision I had to make and the steps I took in order to pivot and bounce back. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>What is the secret ingredient of living? </title>
			<itunes:title>What is the secret ingredient of living? </itunes:title>
			<pubDate>Sat, 20 Nov 2021 21:53:17 GMT</pubDate>
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			<description><![CDATA[<p>Did you know that the more you give, the more the universe will give back to you? If you want to experience more love in your life, give LOVE to others! If you want to grow your business, help those around you to grow theirs! When you give unconditionally and without expectations, you get to experience true fulfillment and the rewards of living a purpose-driven life. Tune in to this episode to hear how I transformed my mindset from scarcity to abundance before taking off on a mission trip to Mexico! </p><br><p>On December 22nd of this year, I'm taking off yet again to give back to families in Oaxaca, Mexico. If you'd like to donate, you can Venmo or Paypal @YouthFit2Lead. No amount is too small, and I really appreciate your generosity to contribute to those in need. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Did you know that the more you give, the more the universe will give back to you? If you want to experience more love in your life, give LOVE to others! If you want to grow your business, help those around you to grow theirs! When you give unconditionally and without expectations, you get to experience true fulfillment and the rewards of living a purpose-driven life. Tune in to this episode to hear how I transformed my mindset from scarcity to abundance before taking off on a mission trip to Mexico! </p><br><p>On December 22nd of this year, I'm taking off yet again to give back to families in Oaxaca, Mexico. If you'd like to donate, you can Venmo or Paypal @YouthFit2Lead. No amount is too small, and I really appreciate your generosity to contribute to those in need. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Embracing my disabilities</title>
			<itunes:title>Embracing my disabilities</itunes:title>
			<pubDate>Tue, 09 Nov 2021 07:19:39 GMT</pubDate>
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			<itunes:subtitle>My disabilities became my superpowers!</itunes:subtitle>
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			<description><![CDATA[<p>In this special episode, I vulnerably share a big secret of mine.. my learning disabilities. Through my story of struggle and triumph, I reveal the challenges I went through as a dyslexic child and the radical shift I made to transform my shame into forgiveness and self-acceptance. My pain became my story, and my story became my superpower. I hope this episode inspires you to embrace your own story and find healing in the process!</p><p>&nbsp;</p><br><p><strong>Let’s connect!</strong></p><ul><li><a href="https://youthfit2lead.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://www.linkedin.com/in/karen-rangel-84a99884/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li><a href="https://www.instagram.com/krangel811/?hl=ro" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><strong>Email: </strong><a href="mailto:keepinitrealwithkaren@gmail.com" rel="noopener noreferrer" target="_blank">keepinitrealwithkaren@gmail.com</a>&nbsp;</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this special episode, I vulnerably share a big secret of mine.. my learning disabilities. Through my story of struggle and triumph, I reveal the challenges I went through as a dyslexic child and the radical shift I made to transform my shame into forgiveness and self-acceptance. My pain became my story, and my story became my superpower. I hope this episode inspires you to embrace your own story and find healing in the process!</p><p>&nbsp;</p><br><p><strong>Let’s connect!</strong></p><ul><li><a href="https://youthfit2lead.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://www.linkedin.com/in/karen-rangel-84a99884/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li><a href="https://www.instagram.com/krangel811/?hl=ro" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><strong>Email: </strong><a href="mailto:keepinitrealwithkaren@gmail.com" rel="noopener noreferrer" target="_blank">keepinitrealwithkaren@gmail.com</a>&nbsp;</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Keepin’ It Real</title>
			<itunes:title>Keepin’ It Real</itunes:title>
			<pubDate>Tue, 19 Oct 2021 04:00:25 GMT</pubDate>
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			<description><![CDATA[<p>Keep it real or keep it moving! Never wish away an opportunity to have people who can keep it real with you during those happy moments and in those times when you are feeling down.</p><br><p>Welcome to Keepin’ It Real! I’m your host, Karen Rangel, and<strong> today</strong> I’m going to share a short story about my life and the awesome experiences that have shaped it. I’ll take you on a journey that will hopefully make you understand how I got here and what you’ll be getting from me.</p><br><p>I’m honored to be having such a positive impact on so many people through my business. I want to connect with you on a level that also makes an impact on your life. I want to help you crush those limiting beliefs and achieve your ultimate goal.</p><br><p>Tune in and listen to the <strong>first episode </strong>of <strong>the Keepin’ It Real </strong>podcast. You’re about to be served a major dose of realness. I hope my podcast inspires you to see life from a different lens as you push forward in whatever field you are engaged in.</p><br><p><strong>In This Episode, You Will Learn:</strong></p><ul><li>A few things you should know about me (02:06)</li><li>The impact that my gym on wheels was having on children (06:09)</li><li>How I started Fit-to-Lead (06:51)</li><li>The impact that the Fit-to-Lead program is having on teens (07:40)</li></ul><p><strong>&nbsp;</strong></p><p><strong>Let’s connect!</strong></p><ul><li><a href="https://youthfit2lead.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://www.linkedin.com/in/karen-rangel-84a99884/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li><a href="https://www.instagram.com/krangel811/?hl=ro" rel="noopener noreferrer" target="_blank">Instagram</a></li><li>Email: <a href="mailto:keepinitrealwithkaren@gmail.com" rel="noopener noreferrer" target="_blank">keepinitrealwithkaren@gmail.com</a>&nbsp;</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Keep it real or keep it moving! Never wish away an opportunity to have people who can keep it real with you during those happy moments and in those times when you are feeling down.</p><br><p>Welcome to Keepin’ It Real! I’m your host, Karen Rangel, and<strong> today</strong> I’m going to share a short story about my life and the awesome experiences that have shaped it. I’ll take you on a journey that will hopefully make you understand how I got here and what you’ll be getting from me.</p><br><p>I’m honored to be having such a positive impact on so many people through my business. I want to connect with you on a level that also makes an impact on your life. I want to help you crush those limiting beliefs and achieve your ultimate goal.</p><br><p>Tune in and listen to the <strong>first episode </strong>of <strong>the Keepin’ It Real </strong>podcast. You’re about to be served a major dose of realness. I hope my podcast inspires you to see life from a different lens as you push forward in whatever field you are engaged in.</p><br><p><strong>In This Episode, You Will Learn:</strong></p><ul><li>A few things you should know about me (02:06)</li><li>The impact that my gym on wheels was having on children (06:09)</li><li>How I started Fit-to-Lead (06:51)</li><li>The impact that the Fit-to-Lead program is having on teens (07:40)</li></ul><p><strong>&nbsp;</strong></p><p><strong>Let’s connect!</strong></p><ul><li><a href="https://youthfit2lead.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://www.linkedin.com/in/karen-rangel-84a99884/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li><a href="https://www.instagram.com/krangel811/?hl=ro" rel="noopener noreferrer" target="_blank">Instagram</a></li><li>Email: <a href="mailto:keepinitrealwithkaren@gmail.com" rel="noopener noreferrer" target="_blank">keepinitrealwithkaren@gmail.com</a>&nbsp;</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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