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		<title>Keto Sucks!</title>
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		<copyright>Jesse Harley</copyright>
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		<itunes:author>Jesse Harley</itunes:author>
		<itunes:subtitle>Motivational stories to help keep you on track.</itunes:subtitle>
		<itunes:summary><![CDATA[Does Keto Suck? You freakin bet it does! But it's also amazing, and extremely effective for a ton of things. If you're on a low-carb journey of your own, trying to lose weight, or just feel better about yourself, and need a bit of motivation and inspiration- come and listen to stories from people around the world who have conquered Keto, fasting, and other low-carb meal plans, and came out the other side only <em>somewhat</em> unscathed.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Does Keto Suck? You freakin bet it does! But it's also amazing, and extremely effective for a ton of things. If you're on a low-carb journey of your own, trying to lose weight, or just feel better about yourself, and need a bit of motivation and inspiration- come and listen to stories from people around the world who have conquered Keto, fasting, and other low-carb meal plans, and came out the other side only <em>somewhat</em> unscathed.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Jesse Harley</itunes:name>
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			<title>Ben Corkery - Roaring through the Lion Diet to beat panic attacks</title>
			<itunes:title>Ben Corkery - Roaring through the Lion Diet to beat panic attacks</itunes:title>
			<pubDate>Sun, 11 May 2025 22:04:09 GMT</pubDate>
			<itunes:duration>33:55</itunes:duration>
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			<itunes:subtitle>A motivational story!</itunes:subtitle>
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			<description><![CDATA[<p>Join our awesome newsletter! Please! http://ketosucks.net</p><p>Join Jesse Harley as he interviews Ben Corkery about about battling panic attacks and anxiety during a dark time in his life, and how after trying various diets to help him crawl out of the dark, he came across the 'Lion Diet' - a very particular type of low-carb meal plan. What is the Lion Diet? MY GOD MAN, just listen to the show, I'm not gonna tell you everything here.</p><br><p>Join our awesome newsletter! Please! http://ketosucks.net</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join our awesome newsletter! Please! http://ketosucks.net</p><p>Join Jesse Harley as he interviews Ben Corkery about about battling panic attacks and anxiety during a dark time in his life, and how after trying various diets to help him crawl out of the dark, he came across the 'Lion Diet' - a very particular type of low-carb meal plan. What is the Lion Diet? MY GOD MAN, just listen to the show, I'm not gonna tell you everything here.</p><br><p>Join our awesome newsletter! Please! http://ketosucks.net</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Greg Johnson - Quitting the party lifestyle with the Carnivore Diet</title>
			<itunes:title>Greg Johnson - Quitting the party lifestyle with the Carnivore Diet</itunes:title>
			<pubDate>Sun, 11 May 2025 21:58:01 GMT</pubDate>
			<itunes:duration>35:26</itunes:duration>
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			<itunes:subtitle>A motivational story!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Join our awesome newsletter! Please! http://ketosucks.net</p><p>Join Jesse Harley as he interviews Greg Johnson. Greg is an entrepreneur who, after a successful business launch, partied it up with his co-workers the way one 'does'... but... something felt off. Greg tells the story about trying different diets, ultimately landing on the Carnivore diet, and his journey into feeling incredible.</p><br><p>This show is also funny at times, I swear, I'm just a bit hungover and having a difficult time writing today.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join our awesome newsletter! Please! http://ketosucks.net</p><p>Join Jesse Harley as he interviews Greg Johnson. Greg is an entrepreneur who, after a successful business launch, partied it up with his co-workers the way one 'does'... but... something felt off. Greg tells the story about trying different diets, ultimately landing on the Carnivore diet, and his journey into feeling incredible.</p><br><p>This show is also funny at times, I swear, I'm just a bit hungover and having a difficult time writing today.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Phil Better - Battling weight loss and depression, with fasting and a good old fashioned walk.</title>
			<itunes:title>Phil Better - Battling weight loss and depression, with fasting and a good old fashioned walk.</itunes:title>
			<pubDate>Sun, 11 May 2025 21:47:43 GMT</pubDate>
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			<itunes:subtitle>A motivational story!</itunes:subtitle>
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			<description><![CDATA[<p>Join our awesome newsletter! Please! http://ketosucks.net</p><p>Join Jesse Harley as he interviews Phil Better, talking about his journey with depression and weight loss, and how he battled it using exercise and intermittent fasting. His coworkers couldn't believe it when they saw him after losing 100 pounds. Man, that sounds like click-bait. Is that click-bait? I'm sorry. Alright, only kinda sorry.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join our awesome newsletter! Please! http://ketosucks.net</p><p>Join Jesse Harley as he interviews Phil Better, talking about his journey with depression and weight loss, and how he battled it using exercise and intermittent fasting. His coworkers couldn't believe it when they saw him after losing 100 pounds. Man, that sounds like click-bait. Is that click-bait? I'm sorry. Alright, only kinda sorry.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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