60 acast.com kimology rituals https://feeds.acast.com/public/shows/kimology-rituals en colours music breathe work,Daily Rituals, Mindful Living, Purposeful Living, Breathwork Practices, Wellness Products, Ritual Tools, Aligned Living, Wellness Enhancements, Breathwork Mat, Mindfulness Techniques, Spiritual Wellness, Energy Alignment, Personal Growth Products, Wellness Journey colours music As a mom of 4-kids including triplets, I’ve had mornings where I totally numbed out post school drop or just needed a good cry. 


I have found music to be the golden ticket to get you into the vibe, give you that release, shift or slow down your energy. Music is created to move us and to innately connect with our bodies. 


Music can transform your emotions & nervous system in minutes! 


So, ANNOUNCING, my music podcast to slow you down, to reflect to, to go within, ground, do your daily ritual to or simply to exhale!

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]]> As a mom of 4-kids including triplets, I’ve had mornings where I totally numbed out post school drop or just needed a good cry. 


I have found music to be the golden ticket to get you into the vibe, give you that release, shift or slow down your energy. Music is created to move us and to innately connect with our bodies. 


Music can transform your emotions & nervous system in minutes! 


So, ANNOUNCING, my music podcast to slow you down, to reflect to, to go within, ground, do your daily ritual to or simply to exhale!

Hosted on Acast. See acast.com/privacy for more information.

]]> false colours music info+66e68c3558d4122cd98d88be@mg-eu.acast.com 66e68c3558d4122cd98d88be kimology-rituals episodic https://assets.pippa.io/shows/cover/1726385084140-d3f0bb53-e3eb-4b89-b8d1-ee561866b487.jpeg https://feeds.acast.com/public/shows/kimology-rituals kimology rituals kimology 3 kimology 3 Thu, 20 Mar 2025 21:00:01 GMT 46:42 67dc81d1782fc3c7c6e3dc18 false https://shows.acast.com/kimology-rituals/episodes/67dc81d1782fc3c7c6e3dc18 67dc81d1782fc3c7c6e3dc18 66e68c3558d4122cd98d88be let go full I’ve been sitting with this mix for months, and I’m so excited that we finally recorded it on the Spring Solstice. The past few months have been deeply transformative, and music has been my anchor—lifting my mood, energizing me, and becoming a ritual I return to again and again.


One of the biggest themes that has emerged for me is the tension between gripping onto life too tightly—micromanaging, controlling, forcing—and the magic that happens when we surrender and let go.


This mix is an invitation to do just that. Dance in your kitchen in your underwear. Invite your friends over. Move under the stars. Dance with psychedelics. Dance completely sober. Use it in your somatic practices. Let it be whatever you need, as long as it helps you release—because life gets to be fun.

Hosted on Acast. See acast.com/privacy for more information.

]]> I’ve been sitting with this mix for months, and I’m so excited that we finally recorded it on the Spring Solstice. The past few months have been deeply transformative, and music has been my anchor—lifting my mood, energizing me, and becoming a ritual I return to again and again.


One of the biggest themes that has emerged for me is the tension between gripping onto life too tightly—micromanaging, controlling, forcing—and the magic that happens when we surrender and let go.


This mix is an invitation to do just that. Dance in your kitchen in your underwear. Invite your friends over. Move under the stars. Dance with psychedelics. Dance completely sober. Use it in your somatic practices. Let it be whatever you need, as long as it helps you release—because life gets to be fun.

Hosted on Acast. See acast.com/privacy for more information.

]]> kimology 1 kimology 1 Thu, 31 Oct 2024 09:57:31 GMT 1:06:25 6723548b5cf77e2b714df4b1 false https://shows.acast.com/kimology-rituals/episodes/6723548b5cf77e2b714df4b1 6723548b5cf77e2b714df4b1 66e68c3558d4122cd98d88be energize full

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Hosted on Acast. See acast.com/privacy for more information.

]]> kimology 2 kimology 2 Sun, 15 Sep 2024 14:37:06 GMT 1:24:34 66e6f1128dddb000b1848bcd false https://shows.acast.com/kimology-rituals/episodes/66e6f1128dddb000b1848bcd 66e6f1128dddb000b1848bcd 66e68c3558d4122cd98d88be slow full

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