Know from Nothing

you need to start questioning everything

Sun, 03 Nov 2024 15:55:10 GMT

Critical thinking, bias, checking your sources- is your high school/college English class coming back into your mind? These are actually super important concepts that people seem to be forgetting about today, especially on social media!! Don't forget to question if that post or top comment you saw is actually true. The answer might shock you.

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we're thinking about ourselves too much

Sun, 27 Oct 2024 15:04:17 GMT

hey guys! today we're talking about how everyone is selfish now! there's a diagnosis for seemingly everything, and everyone wants to know why their struggles are so much harder than the person's next to them. enjoy, and remember to be empathetic and humble today!

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the truth will set you free

Fri, 11 Oct 2024 16:53:17 GMT

hey guys! today, i'm talking about truths, honesty, and why the truth will, in fact, always come out! just quit lying to yourself <3

from, your favorite truth teller.

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confidence & body image

Sun, 29 Sep 2024 16:09:26 GMT

hey guys! in today's episode, we're talking about confidence and why fatphobia makes it so freaking hard to love ourselves sometimes!!! it's actually insane out here. but from me to you, please just buy the pants that fit you instead of the ones you want to fit into <3

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birthdays

Sun, 15 Sep 2024 17:24:06 GMT

Hi guys! I'm coming in hot and heavy with quite the honest episode about birthdays! We're talking about my experience with my birthday, why birthdays can be so difficult, and more. When Taylor said "It's supposed to be fun turning 21", every girl at home shed a tear.

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FALL IS COMING!!!

Thu, 22 Aug 2024 00:01:18 GMT

literally just half an hour of me being excited for the fall. grab something cozy and enjoy! :)

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trying to make sense of my early twenties

Sun, 11 Aug 2024 15:17:30 GMT

everyone told me my twenties would be a mess, and guess what? they were right!! today, we're talking about college, life paths, relationships, all from the mind of a 23-year-old girl who's trying to understand it. i hope you enjoy and leave a little less confused than you came.

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free for all: brat girl summer, chappell roan, & the last of us

Sun, 04 Aug 2024 16:49:42 GMT

hey guys! time for another free for all, grab a snack and relax while i chat about brat (see what i did there?).

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i'm trying to slow down

Sun, 28 Jul 2024 14:25:01 GMT

slow living is a new "trend" on social media, but what does it even mean? and is it even appropriate to call it a trend? listen in to know more about it and why i'm trying to adopt more of the lifestyle (but long story short, just go stand in the sun and hug a tree!!!!!).

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get a clue, get a grip, get off your phone

Sun, 14 Jul 2024 15:42:44 GMT

We all know we're addicted to our phones, right? This isn't new news, yet everyone's acting like it isn't a huge problem... Hello people!! Get outside and stop doom scrolling!

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love & the human condition

Thu, 04 Jul 2024 15:29:45 GMT

Love IS the most powerful force! You've heard it in your favorite movies, books, shows, and more. I'm here to tell you about why I agree wholeheartedly!! And why you should just tell the people you love that you love them <3

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boundaries & expectations

Wed, 26 Jun 2024 16:52:57 GMT

hi guys! this week, we're talking about boundaries, not settling, expectations in relationships, and more! no more pushing feelings aside for breadcrumbs- i'm asking for the whole meal.

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past relationships & unmet feelings

Sun, 16 Jun 2024 15:34:04 GMT

hey folks! in today's episode (recorded outside in the a.m. hours of the night!!), we're talking about feelings, feelings, feelings! feelings about past relationships, about past situations, about past lives. grab a tissue if you need to and settle in, your old self is calling!

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the lessons we learned from rom-coms

Sun, 09 Jun 2024 16:49:41 GMT

listen, your girl loves a good rom com! from 10 things i hate about you to the proposal, i love them!! but in today's episode, we're reflecting back on the rom-coms we watched growing up and what lessons we had to learn... good and bad. but i'm still just as much a sucker for a happy ending. enjoy! :)

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free for all: bridgerton, tropes, & modern humanity

Thu, 06 Jun 2024 23:44:10 GMT

hey everyone! today is a chill ep with a long chat about bridgerton and the modern-day work week. grab a snack and enjoy! :)

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perception & performance

Tue, 21 May 2024 14:42:28 GMT

Do you have an invisible audience you keep talking to? Or maybe a Jim Halpert way of looking at a camera that isn't there? Me too, babes, me too. Today, we're talking about how social media has trained us all to believe that we have an audience... because we all kinda do.

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the power of conversation

Tue, 14 May 2024 16:11:20 GMT

hi folks! in today's episode, we're talking about talking! everyone says communication is key, but do you actually live by that? say goodbye to avoidant problem solving and say hello to healthy conversation. turns out yapping isn't all that bad.

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don't limit yourself

Sun, 05 May 2024 16:21:40 GMT

Aesthetics like coquette and coastal girl are cute until we listen to them too much. In this week's episode, we're talking about the boxes we put ourselves in and why we are so much more complex than we may realize. Hello, everyone, free will is calling!

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the taylor swift episode

Mon, 29 Apr 2024 20:59:09 GMT

Swifties!!! Non-swifties!!! Casual Taylor Swift listeners!!! All are welcome on this podcast episode where we're talking all about Taylor Swift as a music artist and why the swifties (myself included) just love her so damn much (I mean you knew this was coming, right?). Enjoy! :)

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women & children in hollywood

Mon, 15 Apr 2024 17:22:33 GMT

hey everyone! on today's episode, we dive deep into nickelodeon's past, child stardom, sexism in the entertainment industry, and more! grab a snack and get comfy, we're gonna be here a minute.

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music is changing my life

Sun, 07 Apr 2024 16:01:23 GMT

hey guys! on this week's episode, we're talking about MUSIC! my favorite music at the moment, my discovery into new music, and how music brings the world a little closer together :') enjoy!

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my favorite podcasts

Tue, 26 Mar 2024 19:31:36 GMT

you read the title, we're talking about my favorite podcasts. enjoy! :)

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trauma in the body & america's food system

Tue, 19 Mar 2024 15:12:08 GMT

hi folks! in today's episode, we have a lot to say about how the body stores trauma, and why the food in america is... less than desirable to put it nicely. enjoy! :)

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growth hurts

Mon, 04 Mar 2024 16:20:10 GMT

hi folks! on today's episode, we're talking about growth and why that can be painful for all of us (our inner children are crying out!!), and i also talk about sza's music for probably 10 minutes because it deserves it! enjoy! :)

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sitting outside and talking about nature

Mon, 26 Feb 2024 16:58:24 GMT

hey folks! in today's episode, we're chatting about nature. about my favorite places i've visited, about why we need nature, and more. enjoy!:)

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are we losing touch with each other?

Mon, 19 Feb 2024 21:49:57 GMT

are we forgetting how to treat each other? is basic respect gone? in today's episode, we're talking about these heavy subjects and why people just need people. enjoy! :)

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what does success even mean?

Mon, 05 Feb 2024 16:25:37 GMT

success is different for everyone, and everyone has different ways of becoming successful. today we're talking about success, the death of "the american dream" and more! enjoy :)

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college post-covid

Mon, 29 Jan 2024 19:45:59 GMT

covid changed sooo much about the way that students experience college. from the learning experience to the cost of tuition, it's rough out here. listen in to hear what i have to say about it. enjoy!

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being hateful on social media

Mon, 22 Jan 2024 16:22:39 GMT

the instagram comment section is a scary place to be. it's filled with hateful comments that tear people down. in today's episode, we're talking about it and why everyone is suddenly so mean on social media. enjoy!

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the shows we watched growing up were problematic

Mon, 15 Jan 2024 17:46:45 GMT

you know the shows. pretty little liars, the vampire diaries, teen wolf, and on an on. these teen drama shows were very questionable at times and taught us... a lot of the wrong things. i’m here to talk and a few of them. enjoy!

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life is too big to stay in one place

Sun, 07 Jan 2024 17:31:52 GMT

hi guys! today we're talking about how we move through life and the different stages we go through. and more importantly, why life is much less limiting than you might think. enjoy! :)

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free for all: new year's resolutions & the ballad of songbirds and snakes

Sun, 31 Dec 2023 17:06:39 GMT

hi guys!! it's new year's eve and today we're talking about the end of the year, resolutions, and a long convo about the new hunger games book/movie (which i can't stop thinking about). enjoy! :)

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holiday burnout

Sun, 17 Dec 2023 16:43:11 GMT

the holidays bring lots of mixed feelings for everyone. this week we're talking about burnout during the holidays, gender roles during the holidays, and how we can enjoy the holiday season just a little bit more. enjoy! :)

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my favorite tv shows

Sun, 10 Dec 2023 18:27:15 GMT

you know what we're talking about. i hope you enjoy! :)

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small hometowns

Mon, 04 Dec 2023 19:37:42 GMT

everyone who grew up in a small hometown raise your hands 🙋🏻‍♀️ small towns can be both beautiful and terrible, but this midwesterner is telling you why it's not so bad.

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let's talk about OCD

Mon, 27 Nov 2023 16:34:15 GMT

obsessive compulsive disorder is something i’ve come to know, but not really love. listen in today to hear me talk about my experience with OCD and why it's more than what most people think. enjoy! :)

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money anxieties during the holidays

Mon, 20 Nov 2023 18:23:48 GMT

the holidays are here, and with that comes gift giving and money spending. in today's episode, we're talking about how we can ease anxiety about money around the holidays and hopefully save a little more. enjoy! :)

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the opinions of others

Wed, 15 Nov 2023 17:36:32 GMT

hi guys! today we're talking about opinions!! and how you're alway going to have all different kinds of people make assumptions about you, but most of them really don’t matter. enjoy! :)

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"all about me" syndrome

Sun, 15 Oct 2023 19:53:29 GMT

the internet can be an alarming place, social media potentially being the biggest beast of it all. today we're talking about social media and its evil consequences. has it made people forget basic decency and empathy? are younger generations losing touch? listen in to hear allll about it. enjoy! :)

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why hobbies are so important

Sun, 08 Oct 2023 22:21:04 GMT

we need hobbies! they're perhaps more important than you think. listen to find out why. enjoy! :)

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loneliness

Sun, 01 Oct 2023 15:33:36 GMT

loneliness. it gets to all of us. in today's episode, we're talking about loneliness, how it has affected me throughout my life, and what (if anything) we are supposed to do with it.

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feeling like you're going nowhere

Sun, 17 Sep 2023 19:56:50 GMT

for all the people who feel like they're on a boat going nowhere. today we're chatting about success, failure, and the feelings in-between it all. enjoy! :)

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free for all: harry potter, taylor swift, & movie theaters

Mon, 11 Sep 2023 16:46:35 GMT

hi guys!! this week is another installment of free for all- just me rambling for over half an hour about whatever. enjoy! :)

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the art of being "the unlikeable girl"

Sun, 03 Sep 2023 16:10:35 GMT

a trope that i know and hate. for all the girls that have been told they're "too bossy" or "too loud". let's talk about it. enjoy! :)

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spooky season is nigh; here are my horror favorites

Mon, 21 Aug 2023 19:42:27 GMT

i know it's still august, and i don't care. spooky season has started for me and i'm over the moon excited!! today is a chill episode, talking about my favorite horror movies, all of which you should watch this halloween season. enjoy! :)

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letting go of control

Tue, 15 Aug 2023 00:48:11 GMT

this is an episode about a control freak trying to give up control. all of the monica gellers rise as i try to verbalize why i’ve always longed for control and (surprise) it's done anything but help me. enjoy! :)

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fighting the summer scaries

Sun, 06 Aug 2023 19:01:20 GMT

i don’t like the summer. never have, maybe never will. in today's episode, we're talking about my dislike of the season and what i’m trying to do to fight off those summer scaries (all i’m asking for is my hot girl summer without the threat of a 90° heat wave). enjoy! :)

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productivity

Sun, 30 Jul 2023 16:08:48 GMT

in today's episode, i go on quite the rant (but what else is new?). we're talking about productivity, america's values on it, and what does it even mean to make good use of your time? enjoy! :)

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taking accountability

Sun, 16 Jul 2023 19:44:50 GMT

it's the thing that no one likes to do... admitting blame and taking accountability. we know it's difficult, but what's the point in learning if we can't admit when we're wrong? enjoy! :)

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burnout

Sun, 09 Jul 2023 15:31:18 GMT

ahhh... burnout. we all love it. how do we get through it? how do we avoid it? how does it affect us? i'll be talking about all of these questions and more on today's episode. enjoy! :)

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the financial burden of your early twenties

Mon, 03 Jul 2023 17:14:54 GMT

today, i give quite the ramble about college, jobs, money, and learning to live financially in your twenties. it's hard and i don’t have it figured out. do you?

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the idea of "authentic" social media

Sun, 25 Jun 2023 17:14:20 GMT

there's been a trend of having an authentic social media- but what does this even mean? can social media truly be authentic? today we're talking about social media and the trends of authenticity. enjoy! :)

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you'll never be good at everything

Sun, 18 Jun 2023 16:31:03 GMT

should i focus on passion or profit? what if i suck at everything i try? today, we're talking about these topics and more and how discovering new hobbies might be more overwhelming than we thought. enjoy!

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films that changed me

Sun, 11 Jun 2023 17:26:48 GMT

films that moved me, made me cry, made me laugh, and everything in between. enjoy! :)

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your life is as good as your mindset

Sun, 28 May 2023 15:26:51 GMT

how much control do we have over our life? do we even have any? what can we do to make our lives better? in today's episode, i'll be talking about how our mindset plays a larger roll in our lives than we may think. enjoy!

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in defense of horror movies

Mon, 22 May 2023 15:12:13 GMT

are horror movies even good? are there any that are worth my time? today's episode is me talking about why they definitely ARE worth your time, and why you should give them a chance. enjoy!

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trauma is a double-edged sword

Mon, 15 May 2023 00:25:52 GMT

trauma hurts us, teaches us, strengthens us, and so much more. this week's episode talks about all of the above and more in a sincere convo on trauma.

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the enneagram episode

Mon, 08 May 2023 15:17:42 GMT

what is the enneagram? is it even accurate? what's my type? find out in today's episode all about the enneagram!

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learning to be soft

Sun, 30 Apr 2023 17:12:18 GMT

it took me a while to learn that i can be assertive and soft at the same time, and that's what i'll be talking about in this week's episode! i hope you enjoy :)

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free for all: survivor, thrifting, & customer service

Sun, 23 Apr 2023 15:56:27 GMT

the start of a series on the pod! free for all episodes will simply be me speaking about anything and everything, completely off script. today, lots of talk about the show survivor and what working at a coffee shop is like.

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parasocial relationships & celebrity

Sun, 16 Apr 2023 17:18:44 GMT

are we too obsessed with celebrities? how much privacy are celebrities entitled to? we're talking about these questions and more on today's episode, all about the idea of celebrity.

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things that improve my mental health

Sun, 09 Apr 2023 20:49:01 GMT

these are just some simple things that improve my mental health on a day-to-day basis, and hopefully they can do the same for you :)

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my favorite films of 2022

Sun, 02 Apr 2023 13:35:01 GMT

you read the title. let's get into it.

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let women age

Sun, 26 Mar 2023 18:37:14 GMT

does the concept of aging differ between men and women? why is anti-aging products usually marketed towards women? i'll be talking about these questions and more in today's episode on aging. enjoy!

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red flags & green flags

Sun, 19 Mar 2023 18:24:05 GMT

this episode is mostly just me calling different traits annoying, with some discussion of my red flags & green flags. enjoy!

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the importance of boundaries

Mon, 13 Mar 2023 13:51:10 GMT

how important are boundaries? why do we need them? join olivia in the conversation today as she explains her relationship with boundaries.

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sisterhood & femininity

Mon, 27 Feb 2023 21:07:16 GMT

Women have a bond with each other that can really only be felt, and Olivia's here to share her experience with it.

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growing pains

Sun, 19 Feb 2023 19:12:23 GMT

growth can really suck, but it's also what makes us all better people. and Olivia has a lot to say on the topic in this episode.

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the modern-day trend cycle is scary

Tue, 14 Feb 2023 04:08:37 GMT

In this episode, Olivia discusses the trend cycle that we see today and if it's actually more alarming than it seems.

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fear of falling, fear of flying

Tue, 07 Feb 2023 03:53:23 GMT

Welcome to the first episode of Know from Nothing! My name is Olivia, and on this first episode we’ll talk about failure and success.

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