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				<title><![CDATA[LCR FM Lincoln's Podcast]]></title>
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			<title>Gen Z Power Hour </title>
			<itunes:title>Gen Z Power Hour </itunes:title>
			<pubDate>Mon, 12 Jan 2026 20:54:07 GMT</pubDate>
			<itunes:duration>17:41</itunes:duration>
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			<itunes:subtitle>Sketching ASMR</itunes:subtitle>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>Listen to me sketch 3 different cats.</p><br><p>Gen Z Power Hour created, produced, written, edited, by Really Smart.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Listen to me sketch 3 different cats.</p><br><p>Gen Z Power Hour created, produced, written, edited, by Really Smart.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gen Z Power Hour </title>
			<itunes:title>Gen Z Power Hour </itunes:title>
			<pubDate>Mon, 12 Jan 2026 20:50:42 GMT</pubDate>
			<itunes:duration>6:55</itunes:duration>
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			<itunes:subtitle>Writing Advice </itunes:subtitle>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>20 pieces of advice for Writing (fiction and non-fiction). Recorded this sick, with no pop filter or mic sock, but I did get funny with it.</p><br><p>Gen Z Power Hour created, produced, written, edited, by Really Smart.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>20 pieces of advice for Writing (fiction and non-fiction). Recorded this sick, with no pop filter or mic sock, but I did get funny with it.</p><br><p>Gen Z Power Hour created, produced, written, edited, by Really Smart.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gen Z Power Hour </title>
			<itunes:title>Gen Z Power Hour </itunes:title>
			<pubDate>Mon, 12 Jan 2026 20:46:12 GMT</pubDate>
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			<itunes:subtitle>Height Playlist</itunes:subtitle>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>Songs I think sound like a heist scene.</p><br><p>Gen Z Power Hour created, produced, written, edited, by Really Smart.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Songs I think sound like a heist scene.</p><br><p>Gen Z Power Hour created, produced, written, edited, by Really Smart.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gen Z Power Hour </title>
			<itunes:title>Gen Z Power Hour </itunes:title>
			<pubDate>Mon, 12 Jan 2026 20:41:54 GMT</pubDate>
			<itunes:duration>1:06:22</itunes:duration>
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			<itunes:subtitle>Driving at Night Playlist</itunes:subtitle>
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			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>Songs I think sound like a scene in which characters drive around at night.</p><br><p>Gen Z Power Hour created, produced, written, edited, by Really Smart.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Songs I think sound like a scene in which characters drive around at night.</p><br><p>Gen Z Power Hour created, produced, written, edited, by Really Smart.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gen Z Power Hour </title>
			<itunes:title>Gen Z Power Hour </itunes:title>
			<pubDate>Mon, 12 Jan 2026 20:30:15 GMT</pubDate>
			<itunes:duration>9:49</itunes:duration>
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			<itunes:subtitle>Make-up ASMR</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>(aka. a full beat to relax and chill to)</p><br><p>Gen Z Power Hour created, produced, written, edited, by Really Smart.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>(aka. a full beat to relax and chill to)</p><br><p>Gen Z Power Hour created, produced, written, edited, by Really Smart.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gen Z Power Hour </title>
			<itunes:title>Gen Z Power Hour </itunes:title>
			<pubDate>Mon, 12 Jan 2026 20:20:23 GMT</pubDate>
			<itunes:duration>38:40</itunes:duration>
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			<itunes:subtitle>Reading List </itunes:subtitle>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>What happens when you put an audiobook on shuffle.</p><br><p>Reading List: Ozymandias by Percy B Shelly, Study In Scarlet by Arthur Conan Doyle (small section of), Charls the Veretian Cloth Merchant by C S Pacat (small section of), and a script I wrote myself.</p><br><p>Gen Z Power Hour created, produced, written, edited, by Really Smart.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What happens when you put an audiobook on shuffle.</p><br><p>Reading List: Ozymandias by Percy B Shelly, Study In Scarlet by Arthur Conan Doyle (small section of), Charls the Veretian Cloth Merchant by C S Pacat (small section of), and a script I wrote myself.</p><br><p>Gen Z Power Hour created, produced, written, edited, by Really Smart.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Gen Z Power Hour </title>
			<itunes:title>Gen Z Power Hour </itunes:title>
			<pubDate>Tue, 16 Dec 2025 14:08:20 GMT</pubDate>
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			<itunes:subtitle>Learn the Pomodoro Technique</itunes:subtitle>
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			<description><![CDATA[In our first Gen Z Power Hour, we learn the Pomodoro Technique of time management using musical and sound interludes to blast through tasks and get things done.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In our first Gen Z Power Hour, we learn the Pomodoro Technique of time management using musical and sound interludes to blast through tasks and get things done.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Illustrator Mark Bell tells Anna Yates about His Career</title>
			<itunes:title>Illustrator Mark Bell tells Anna Yates about His Career</itunes:title>
			<pubDate>Wed, 13 Aug 2025 16:36:30 GMT</pubDate>
			<itunes:duration>12:00</itunes:duration>
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			<itunes:subtitle>Lincoln artist has worked with global brands</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68175c21e0c0a9bfe639ac0e/1755102885520-7fda3559-8c38-45eb-b61f-980de4f0dd57.jpeg"/>
			<description><![CDATA[Lincoln artist has worked with global brands<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Lincoln artist has worked with global brands<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Amanda McSorley tells Graham King about the Latest Edition </title>
			<itunes:title>Amanda McSorley tells Graham King about the Latest Edition </itunes:title>
			<pubDate>Wed, 13 Aug 2025 16:33:48 GMT</pubDate>
			<itunes:duration>15:12</itunes:duration>
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			<itunes:subtitle><![CDATA[What's in the latest Lincoln Independent? ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/68175c21e0c0a9bfe639ac0e/1755102659496-358daddc-4d0c-4e70-b35b-894e668ead77.jpeg"/>
			<description><![CDATA[What's in the latest Lincoln Independent? <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[What's in the latest Lincoln Independent? <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Jimmy Hughes tells Graham King about his early film career </title>
			<itunes:title>Jimmy Hughes tells Graham King about his early film career </itunes:title>
			<pubDate>Mon, 04 Aug 2025 07:38:49 GMT</pubDate>
			<itunes:duration>14:33</itunes:duration>
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			<itunes:subtitle>Our much-loved presenter Jimmy Hughes spent time in the world of film and showbiz in 60s London</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[Which pop group did Jimmy meet (and didn't get their autographs!) and which film star still owes him £4?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Which pop group did Jimmy meet (and didn't get their autographs!) and which film star still owes him £4?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Graham King talks to Courtney Harrison, Lincoln BIG </title>
			<itunes:title>Graham King talks to Courtney Harrison, Lincoln BIG </itunes:title>
			<pubDate>Mon, 04 Aug 2025 07:33:12 GMT</pubDate>
			<itunes:duration>12:14</itunes:duration>
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			<itunes:subtitle><![CDATA[Learn about Lincoln BIG's work & teaming up with LCR FM ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/68175c21e0c0a9bfe639ac0e/1754292499276-2a670b24-0f96-4fed-920a-6d5d3780ef4f.jpeg"/>
			<description><![CDATA[Courtney Harrison from Lincoln BIG pops into the studio for the first time to introduce us to what Lincoln BIG does, and announces our partnership! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Courtney Harrison from Lincoln BIG pops into the studio for the first time to introduce us to what Lincoln BIG does, and announces our partnership! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Places &amp; Travel"/>
		</itunes:category>
		<itunes:category text="Business">
			<itunes:category text="Non-Profit"/>
		</itunes:category>
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