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		<itunes:author>Tom Furlong</itunes:author>
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		<itunes:summary><![CDATA[Tom's podcast where he talks about anything and everything going on in his life at the moment. From gigs, to mental health, to things he's learned this week.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Learning to Adult Episode 8 – Sam Serrano</title>
			<itunes:title>Learning to Adult Episode 8 – Sam Serrano</itunes:title>
			<pubDate>Sun, 28 Mar 2021 13:30:42 GMT</pubDate>
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			<itunes:subtitle><![CDATA[On this episode I speak to comedian Sam Serrano about his struggles with meningitis when he was born and the reason he's decided to stop drinking. Any questions or feedback feel free to email us at learningtoadultpodcast@gmail.com]]></itunes:subtitle>
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			<title>Learning to Adult the Podcast Episode 7!</title>
			<itunes:title>Learning to Adult the Podcast Episode 7!</itunes:title>
			<pubDate>Mon, 06 Jan 2020 21:35:39 GMT</pubDate>
			<itunes:duration>24:29</itunes:duration>
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			<itunes:subtitle><![CDATA[On this episode Tom talks about his experience with New Years Resolutions, the Christmas period and how he's been told he might be autistic!]]></itunes:subtitle>
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			<title>Learning to Adult – The Podcast Episode 6</title>
			<itunes:title>Learning to Adult – The Podcast Episode 6</itunes:title>
			<pubDate>Sun, 08 Dec 2019 21:26:05 GMT</pubDate>
			<itunes:duration>25:34</itunes:duration>
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			<title>Learning to Adult – The Podcast Episode 5. The Mental Health Episode</title>
			<itunes:title>Learning to Adult – The Podcast Episode 5. The Mental Health Episode</itunes:title>
			<pubDate>Tue, 19 Nov 2019 19:59:50 GMT</pubDate>
			<itunes:duration>26:14</itunes:duration>
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			<itunes:subtitle><![CDATA[Another extra episode. This is a raw, open talk about Tom's experiences with his mental health and depression, then the road to getting better.]]></itunes:subtitle>
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			<itunes:summary><![CDATA[<figure class="wp-block-audio"><audio controls src="https://tomfurlong7.files.wordpress.com/2019/11/ltapod-ep5.mp3"></audio></figure><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Learning to Adult – The Podcast Episode 4</title>
			<itunes:title>Learning to Adult – The Podcast Episode 4</itunes:title>
			<pubDate>Sat, 16 Nov 2019 16:03:36 GMT</pubDate>
			<itunes:duration>29:27</itunes:duration>
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			<itunes:subtitle>On this episode Tom talks about the first filming of his People do Jokes Comedy night and also discusses how he feels after having a beer for the first time in 6 weeks!</itunes:subtitle>
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			<title>Learning to Adult – The Podcast Episode 3</title>
			<itunes:title>Learning to Adult – The Podcast Episode 3</itunes:title>
			<pubDate>Tue, 12 Nov 2019 20:22:47 GMT</pubDate>
			<itunes:duration>25:55</itunes:duration>
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			<itunes:subtitle>An additional episode for this week! Tom talks about his surprise at his monthly comedy night being shortlisted for best Open Mic night at the Northwest Comedy awards as well as the Podcast receiving over 100 downloads in the last couple of weeks. The res</itunes:subtitle>
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			<title>Learning to Adult – The Podcast Episode 2</title>
			<itunes:title>Learning to Adult – The Podcast Episode 2</itunes:title>
			<pubDate>Sat, 09 Nov 2019 15:27:26 GMT</pubDate>
			<itunes:duration>25:55</itunes:duration>
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			<itunes:subtitle>On this episode Tom talks about his dislike for bonfire night, his recent bad mental health day and his excitement for upcoming gigs!</itunes:subtitle>
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			<itunes:summary><![CDATA[<figure class="wp-block-audio"><audio controls src="https://tomfurlong7.files.wordpress.com/2019/11/ltaep2m4a.m4a"></audio></figure><p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Learning to Adult – The Podcast Episode 1</title>
			<itunes:title>Learning to Adult – The Podcast Episode 1</itunes:title>
			<pubDate>Thu, 31 Oct 2019 20:33:27 GMT</pubDate>
			<itunes:duration>18:48</itunes:duration>
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			<itunes:subtitle>The first episode of the Learning to Adult Podcast by Tom Furlong.</itunes:subtitle>
			<itunes:image href="https://assets.pippa.io/shows/6061085fdb73271e7558bd20/show-cover.png"/>
			<description><![CDATA[<figure class="wp-block-audio"><audio controls src="https://tomfurlong7.files.wordpress.com/2019/10/ltapod-ep1.mp3"></audio></figure><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<figure class="wp-block-audio"><audio controls src="https://tomfurlong7.files.wordpress.com/2019/10/ltapod-ep1.mp3"></audio></figure><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Comedy"/>
    	<itunes:category text="Health &amp; Fitness"/>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Mental Health"/>
		</itunes:category>
    </channel>
</rss>
