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		<title><![CDATA[Leave A Message with Ally & G]]></title>
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		<copyright><![CDATA[2025 Ally & G]]></copyright>
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		<itunes:summary><![CDATA[<p>Leave A Message is the ultimate unfiltered group chat with your besties Ally and G. No topic is taboo and TMI is the standard. It’s a judgment free zone where embarrassing stories meet laugh out loud conversations.</p><br><p>Gallies, this is your space to confess, vent, and spill it all. <a href="https://leaveamessage.komi.io/" rel="noopener noreferrer" target="_blank">Drop a voice note</a>, bring the drama, and let’s get yapping!</p><br><p>Listen every Wednesday wherever you get your podcasts or watch on <a href="https://www.youtube.com/@LeaveAMessagePod" rel="noopener noreferrer" target="_blank">YouTube</a>.</p><br><p>Hosted on Acast. See acast.com/privacy for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Leave A Message is the ultimate unfiltered group chat with your besties Ally and G. No topic is taboo and TMI is the standard. It’s a judgment free zone where embarrassing stories meet laugh out loud conversations.</p><br><p>Gallies, this is your space to confess, vent, and spill it all. <a href="https://leaveamessage.komi.io/" rel="noopener noreferrer" target="_blank">Drop a voice note</a>, bring the drama, and let’s get yapping!</p><br><p>Listen every Wednesday wherever you get your podcasts or watch on <a href="https://www.youtube.com/@LeaveAMessagePod" rel="noopener noreferrer" target="_blank">YouTube</a>.</p><br><p>Hosted on Acast. See acast.com/privacy for more information.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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				<title><![CDATA[Leave A Message with Ally & G]]></title>
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			<title>A Lesson In Self-love and Should I Find My Sperm Donor Daddy?</title>
			<itunes:title>A Lesson In Self-love and Should I Find My Sperm Donor Daddy?</itunes:title>
			<pubDate>Wed, 01 Apr 2026 04:59:00 GMT</pubDate>
			<itunes:duration>46:41</itunes:duration>
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			<itunes:season>2026</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p><em>If you didn’t notice, it’s April Fools’ Day… so obviously Ally and G dusted off their finest jester outfits and attempted to psychologically torment their poor, unsuspecting (or… very suspecting?) manager, Olivia.</em></p><br><p><em>Plus, one Gally is looking for a crash course in self-love, while another is contemplating whether to track down her long-lost sperm donor dad.</em></p><br><p><strong>FANCY SENDING A VOICENOTE/MESSAGE GALLY?&nbsp;</strong></p><br><p>Send your voice note to: https://wa.me/message/UH4DASEKPFQBA1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Oh, and don’t leave out ANY of the juicy details!)</p><br><p>OR, you can write us email an on <a href="mailto:hello@leaveamessagepod.com" rel="noopener noreferrer" target="_blank">hello@leaveamessagepod.com</a></p><br><p>Find us at @leaveamessagepodcast on socials!</p><br><p>Listen every Wednesday wherever you get your podcasts or watch on YouTube.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><em>If you didn’t notice, it’s April Fools’ Day… so obviously Ally and G dusted off their finest jester outfits and attempted to psychologically torment their poor, unsuspecting (or… very suspecting?) manager, Olivia.</em></p><br><p><em>Plus, one Gally is looking for a crash course in self-love, while another is contemplating whether to track down her long-lost sperm donor dad.</em></p><br><p><strong>FANCY SENDING A VOICENOTE/MESSAGE GALLY?&nbsp;</strong></p><br><p>Send your voice note to: https://wa.me/message/UH4DASEKPFQBA1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Oh, and don’t leave out ANY of the juicy details!)</p><br><p>OR, you can write us email an on <a href="mailto:hello@leaveamessagepod.com" rel="noopener noreferrer" target="_blank">hello@leaveamessagepod.com</a></p><br><p>Find us at @leaveamessagepodcast on socials!</p><br><p>Listen every Wednesday wherever you get your podcasts or watch on YouTube.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>She Doesn’t Want To Get Married And G Gets DUMPED!!</title>
			<itunes:title>She Doesn’t Want To Get Married And G Gets DUMPED!!</itunes:title>
			<pubDate>Wed, 25 Mar 2026 05:58:00 GMT</pubDate>
			<itunes:duration>50:00</itunes:duration>
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			<itunes:season>2026</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p><em>It’s a tough week for G as her mystery podcast man finds out she’s been talking about him on Leave a Message with @allyandg… Whoops! Also, Ally’s been getting frisky during the night…&nbsp;</em></p><br><p><em>Plus, one Gally isn’t sure if marriage is for her and another Gally thinks her boyfriend HATES her boss girlie era!&nbsp;</em></p><br><p><strong>FANCY SENDING A VOICENOTE/MESSAGE GALLY?&nbsp;</strong></p><br><p>Send your voice note to: https://wa.me/message/UH4DASEKPFQBA1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Oh, and don’t leave out ANY of the juicy details!)</p><br><p>OR, you can write us email an on <a href="mailto:hello@leaveamessagepod.com" rel="noopener noreferrer" target="_blank">hello@leaveamessagepod.com</a></p><br><p>Find us at @leaveamessagepodcast on socials!</p><br><p>Listen every Wednesday wherever you get your podcasts or watch on YouTube.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><em>It’s a tough week for G as her mystery podcast man finds out she’s been talking about him on Leave a Message with @allyandg… Whoops! Also, Ally’s been getting frisky during the night…&nbsp;</em></p><br><p><em>Plus, one Gally isn’t sure if marriage is for her and another Gally thinks her boyfriend HATES her boss girlie era!&nbsp;</em></p><br><p><strong>FANCY SENDING A VOICENOTE/MESSAGE GALLY?&nbsp;</strong></p><br><p>Send your voice note to: https://wa.me/message/UH4DASEKPFQBA1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Oh, and don’t leave out ANY of the juicy details!)</p><br><p>OR, you can write us email an on <a href="mailto:hello@leaveamessagepod.com" rel="noopener noreferrer" target="_blank">hello@leaveamessagepod.com</a></p><br><p>Find us at @leaveamessagepodcast on socials!</p><br><p>Listen every Wednesday wherever you get your podcasts or watch on YouTube.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I Have A Secret SIBLING And My Boyfriend Is Following Girls Behind My Back?!</title>
			<itunes:title>I Have A Secret SIBLING And My Boyfriend Is Following Girls Behind My Back?!</itunes:title>
			<pubDate>Wed, 18 Mar 2026 05:58:00 GMT</pubDate>
			<itunes:duration>53:23</itunes:duration>
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			<itunes:season>2026</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p><em>Have you ever shared knickers with your bestie? Turns out Ally and G have! And neigh way, Ally finds out she’s being forced to ride a horse the day of her best mate's wedding!&nbsp;</em></p><br><p>Plus, one Gally uncovers her man’s secret X-rated IG account, while another discovers she has a full-on secret family… sorry, WHAT?!</p><br><p><strong>FANCY SENDING A VOICENOTE/MESSAGE GALLY?&nbsp;</strong></p><br><p>Send your voice note to: https://wa.me/message/UH4DASEKPFQBA1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Oh, and don’t leave out ANY of the juicy details!)</p><br><p>OR, you can write us email an on <a href="mailto:hello@leaveamessagepod.com" rel="noopener noreferrer" target="_blank">hello@leaveamessagepod.com</a></p><br><p>Find us at @leaveamessagepodcast on socials!</p><br><p>Listen every Wednesday wherever you get your podcasts or watch on YouTube.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><em>Have you ever shared knickers with your bestie? Turns out Ally and G have! And neigh way, Ally finds out she’s being forced to ride a horse the day of her best mate's wedding!&nbsp;</em></p><br><p>Plus, one Gally uncovers her man’s secret X-rated IG account, while another discovers she has a full-on secret family… sorry, WHAT?!</p><br><p><strong>FANCY SENDING A VOICENOTE/MESSAGE GALLY?&nbsp;</strong></p><br><p>Send your voice note to: https://wa.me/message/UH4DASEKPFQBA1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Oh, and don’t leave out ANY of the juicy details!)</p><br><p>OR, you can write us email an on <a href="mailto:hello@leaveamessagepod.com" rel="noopener noreferrer" target="_blank">hello@leaveamessagepod.com</a></p><br><p>Find us at @leaveamessagepodcast on socials!</p><br><p>Listen every Wednesday wherever you get your podcasts or watch on YouTube.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[The Best Of The Brits & He’s A FAST FINISHER?!]]></title>
			<itunes:title><![CDATA[The Best Of The Brits & He’s A FAST FINISHER?!]]></itunes:title>
			<pubDate>Wed, 11 Mar 2026 05:59:00 GMT</pubDate>
			<itunes:duration>46:20</itunes:duration>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p><em>It’s safe to say Ally and G had a very good night at the BRITs, partying alongside a Manc Britpop legend. Rubbing shoulders with the celebs was one thing… but did G also spot her future man across a Mark Ronson–filled dancefloor?&nbsp;</em></p><br><p><em>Plus, one Gally is struggling to trust her man because of his sordid past AND another Gally’s bedroom activities are finishing a lot quicker than she planned.&nbsp;</em></p><br><p><strong>FANCY SENDING A VOICENOTE/MESSAGE GALLY?&nbsp;</strong></p><br><p>Send your voice note to: https://wa.me/message/UH4DASEKPFQBA1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Oh, and don’t leave out ANY of the juicy details!)</p><br><p>OR, you can write us email an on <a href="mailto:hello@leaveamessagepod.com" rel="noopener noreferrer" target="_blank">hello@leaveamessagepod.com</a></p><br><p>Find us at @leaveamessagepodcast on socials!</p><br><p>Listen every Wednesday wherever you get your podcasts or watch on YouTube.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><em>It’s safe to say Ally and G had a very good night at the BRITs, partying alongside a Manc Britpop legend. Rubbing shoulders with the celebs was one thing… but did G also spot her future man across a Mark Ronson–filled dancefloor?&nbsp;</em></p><br><p><em>Plus, one Gally is struggling to trust her man because of his sordid past AND another Gally’s bedroom activities are finishing a lot quicker than she planned.&nbsp;</em></p><br><p><strong>FANCY SENDING A VOICENOTE/MESSAGE GALLY?&nbsp;</strong></p><br><p>Send your voice note to: https://wa.me/message/UH4DASEKPFQBA1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Oh, and don’t leave out ANY of the juicy details!)</p><br><p>OR, you can write us email an on <a href="mailto:hello@leaveamessagepod.com" rel="noopener noreferrer" target="_blank">hello@leaveamessagepod.com</a></p><br><p>Find us at @leaveamessagepodcast on socials!</p><br><p>Listen every Wednesday wherever you get your podcasts or watch on YouTube.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[G’s First Date in Months & He Did WHAT With a Fork?!]]></title>
			<itunes:title><![CDATA[G’s First Date in Months & He Did WHAT With a Fork?!]]></itunes:title>
			<pubDate>Wed, 04 Mar 2026 05:59:00 GMT</pubDate>
			<itunes:duration>41:31</itunes:duration>
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			<link>https://shows.acast.com/leave-a-message-with-ally-g/episodes/gs-first-date-in-months-he-did-what-with-a-fork</link>
			<acast:episodeId>69a705c447994e3427c26ae7</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
			<acast:episodeUrl>gs-first-date-in-months-he-did-what-with-a-fork</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2026</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p><em>G spills the goss on her first date in months, was it romance… or a write-off? The girls also get a voice note from G’s Nan, who’s completely thrown after being sent an AI image and cannot for the life of her work out what’s real and what’s not.</em></p><br><p><em>Plus, one Gally is having a forkin’ nightmare in the bedroom, and we also have a Leave A Message FIRST as another Gally shares a truly horrific sunrise drive you will NOT believe.</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><em>G spills the goss on her first date in months, was it romance… or a write-off? The girls also get a voice note from G’s Nan, who’s completely thrown after being sent an AI image and cannot for the life of her work out what’s real and what’s not.</em></p><br><p><em>Plus, one Gally is having a forkin’ nightmare in the bedroom, and we also have a Leave A Message FIRST as another Gally shares a truly horrific sunrise drive you will NOT believe.</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Living With The In-Laws And G Drinks WHAT On A First Date?</title>
			<itunes:title>Living With The In-Laws And G Drinks WHAT On A First Date?</itunes:title>
			<pubDate>Wed, 25 Feb 2026 05:59:00 GMT</pubDate>
			<itunes:duration>43:26</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/699dbc3b149d7119274ff636/media.mp3" length="62966698" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/leave-a-message-with-ally-g/episodes/living-with-the-in-laws-and-g-drinks-what-on-a-first-date</link>
			<acast:episodeId>699dbc3b149d7119274ff636</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
			<acast:episodeUrl>living-with-the-in-laws-and-g-drinks-what-on-a-first-date</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2026</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p><em>It’s an exciting week at Leave A Message as G is FINALLY getting back on the horse and going on another date, but what will she drink..? Meanwhile, Ally’s new bag from her boyfriend has immediately been upstaged… by an even sweeter bag she secretly bought herself. Self-love always wins, sorry lads!!</em></p><br><p><em>Plus, one Gally is feeling the frustrations as her laid-back boyfriend refuses to match her go-getter energy. And another Gally needs some MAJOR advice on how to survive living with her CRAZY in-laws.</em></p><br><p><strong>FANCY SENDING A VOICENOTE/MESSAGE GALLY?&nbsp;</strong></p><br><p>Send your voice note to: https://wa.me/message/UH4DASEKPFQBA1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Oh, and don’t leave out ANY of the juicy details!)</p><br><p>OR, you can write us email an on <a href="mailto:hello@leaveamessagepod.com" rel="noopener noreferrer" target="_blank">hello@leaveamessagepod.com</a></p><br><p>Find us at @leaveamessagepodcast on socials!</p><br><p>Listen every Wednesday wherever you get your podcasts or watch on YouTube.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><em>It’s an exciting week at Leave A Message as G is FINALLY getting back on the horse and going on another date, but what will she drink..? Meanwhile, Ally’s new bag from her boyfriend has immediately been upstaged… by an even sweeter bag she secretly bought herself. Self-love always wins, sorry lads!!</em></p><br><p><em>Plus, one Gally is feeling the frustrations as her laid-back boyfriend refuses to match her go-getter energy. And another Gally needs some MAJOR advice on how to survive living with her CRAZY in-laws.</em></p><br><p><strong>FANCY SENDING A VOICENOTE/MESSAGE GALLY?&nbsp;</strong></p><br><p>Send your voice note to: https://wa.me/message/UH4DASEKPFQBA1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Oh, and don’t leave out ANY of the juicy details!)</p><br><p>OR, you can write us email an on <a href="mailto:hello@leaveamessagepod.com" rel="noopener noreferrer" target="_blank">hello@leaveamessagepod.com</a></p><br><p>Find us at @leaveamessagepodcast on socials!</p><br><p>Listen every Wednesday wherever you get your podcasts or watch on YouTube.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Hammered at Midday, Long Distance Advice And Identifying The Body</title>
			<itunes:title>Hammered at Midday, Long Distance Advice And Identifying The Body</itunes:title>
			<pubDate>Wed, 18 Feb 2026 05:59:00 GMT</pubDate>
			<itunes:duration>1:01:32</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/6994836a989966fe08fb2fb5/media.mp3" length="89289816" type="audio/mpeg"/>
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			<link>https://shows.acast.com/leave-a-message-with-ally-g/episodes/hammered-at-midday-long-distance-advice-and-identifying-the</link>
			<acast:episodeId>6994836a989966fe08fb2fb5</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
			<acast:episodeUrl>hammered-at-midday-long-distance-advice-and-identifying-the</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2026</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p><em>Some bold claims were made on Leave A Message with Ally and G last week when the girls confidently declared they could identify each other’s body parts… so obviously we had to put it to the test. Scientific? No. Unhinged? Absolutely.</em></p><br><p><em>Plus, one gorgeous Gally is spiralling over, potentially losing the love of her life to the long-distance cruise ship lifestyle, while another is facing an opposite dilemma… She's juggling three boyfriends and needs help deciding who to bin off!&nbsp;</em></p><br><p><strong>FANCY SENDING A VOICENOTE/MESSAGE GALLY?&nbsp;</strong></p><br><p>Send your voice note to: https://wa.me/message/UH4DASEKPFQBA1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Oh, and don’t leave out ANY of the juicy details!)</p><br><p>OR, you can write us email an on <a href="mailto:hello@leaveamessagepod.com" rel="noopener noreferrer" target="_blank">hello@leaveamessagepod.com</a></p><br><p>Find us at @leaveamessagepodcast on socials!</p><br><p>Listen every Wednesday wherever you get your podcasts or watch on YouTube.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><em>Some bold claims were made on Leave A Message with Ally and G last week when the girls confidently declared they could identify each other’s body parts… so obviously we had to put it to the test. Scientific? No. Unhinged? Absolutely.</em></p><br><p><em>Plus, one gorgeous Gally is spiralling over, potentially losing the love of her life to the long-distance cruise ship lifestyle, while another is facing an opposite dilemma… She's juggling three boyfriends and needs help deciding who to bin off!&nbsp;</em></p><br><p><strong>FANCY SENDING A VOICENOTE/MESSAGE GALLY?&nbsp;</strong></p><br><p>Send your voice note to: https://wa.me/message/UH4DASEKPFQBA1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Oh, and don’t leave out ANY of the juicy details!)</p><br><p>OR, you can write us email an on <a href="mailto:hello@leaveamessagepod.com" rel="noopener noreferrer" target="_blank">hello@leaveamessagepod.com</a></p><br><p>Find us at @leaveamessagepodcast on socials!</p><br><p>Listen every Wednesday wherever you get your podcasts or watch on YouTube.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Virginity Advice, A Helping Hand (Job) And Nerds Are Cool?? </title>
			<itunes:title>Virginity Advice, A Helping Hand (Job) And Nerds Are Cool?? </itunes:title>
			<pubDate>Wed, 11 Feb 2026 05:58:00 GMT</pubDate>
			<itunes:duration>1:03:13</itunes:duration>
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			<link>https://shows.acast.com/leave-a-message-with-ally-g/episodes/virginity-advice-a-helping-hand-job-and-nerds-are-cool</link>
			<acast:episodeId>698b27795e0cb52f15988149</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
			<acast:episodeUrl>virginity-advice-a-helping-hand-job-and-nerds-are-cool</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCeGBcSfyMviHZyQ/6OjDZY+y+cw59NR2zHgO3zGA1rR25y//ubfox4LcaYzBmgDRl+XXGcTBo0Udci/E/tdtaatXycdqirHcjWON3EOjvb/bZ+C4bSXLNJ+O0E5mrKAfEdjsrzQJGEDEFgElJEkffpbzYRN9YvMUS5ty6loiXUEpT2n/PKOHJ6F1zUHFSQ3LHTiPBlhQ3YbVJGSpnRoVby2tfFFsTbxTPHDEB3fOKPqVYqold6N+BBA2F6VbYYT7Cu+3OUxBt+PYuDDK8F3zr0C]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2026</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p><em>This week on LAM with Ally and G, nothing is off limits. Are boyfriends just pets with opinions? Are nerds cool now? And who looked at a baby and thought, “Yes. Whimsy Lou.”</em></p><br><p><em>Plus, we’ve got an email from a GUY whose bestie’s boyfriend might be hitting on him, and one Gally asking for advice on being a virgin at uni.</em></p><br><p><strong>FANCY SENDING A VOICENOTE/MESSAGE GALLY?&nbsp;</strong></p><br><p>Send your voice note to: https://wa.me/message/UH4DASEKPFQBA1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Oh, and don’t leave out ANY of the juicy details!)</p><br><p>OR, you can write us email an on <a href="mailto:hello@leaveamessagepod.com" rel="noopener noreferrer" target="_blank">hello@leaveamessagepod.com</a></p><br><p>Find us at @leaveamessagepodcast on socials!</p><br><p>Listen every Wednesday wherever you get your podcasts or watch on YouTube.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><em>This week on LAM with Ally and G, nothing is off limits. Are boyfriends just pets with opinions? Are nerds cool now? And who looked at a baby and thought, “Yes. Whimsy Lou.”</em></p><br><p><em>Plus, we’ve got an email from a GUY whose bestie’s boyfriend might be hitting on him, and one Gally asking for advice on being a virgin at uni.</em></p><br><p><strong>FANCY SENDING A VOICENOTE/MESSAGE GALLY?&nbsp;</strong></p><br><p>Send your voice note to: https://wa.me/message/UH4DASEKPFQBA1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Oh, and don’t leave out ANY of the juicy details!)</p><br><p>OR, you can write us email an on <a href="mailto:hello@leaveamessagepod.com" rel="noopener noreferrer" target="_blank">hello@leaveamessagepod.com</a></p><br><p>Find us at @leaveamessagepodcast on socials!</p><br><p>Listen every Wednesday wherever you get your podcasts or watch on YouTube.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Threesome Fun, Banging In The Office And Menopausal Moments!</title>
			<itunes:title>Threesome Fun, Banging In The Office And Menopausal Moments!</itunes:title>
			<pubDate>Wed, 04 Feb 2026 09:00:00 GMT</pubDate>
			<itunes:duration>49:17</itunes:duration>
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			<link>https://shows.acast.com/leave-a-message-with-ally-g/episodes/threesome-fun-banging-in-the-office-and-menopausal-moments</link>
			<acast:episodeId>69830a91f93f63c13a0c5127</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
			<acast:episodeUrl>threesome-fun-banging-in-the-office-and-menopausal-moments</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p><em>This week on LAM, we’ve had some very important questions asked… Is shagging weird? AND, have Ally and G ever had a threesome?</em></p><br><p><em>Plus, one Gally gets an unexpected text from her best mate’s girlfriend after her name is mentioned during the deed, while another is dealing with her partner suggesting… a third party? Uncomfortable conversations all round really! </em></p><br><p><strong>FANCY SENDING A VOICENOTE/MESSAGE GALLY?&nbsp;</strong></p><br><p>Send your voice note to: https://wa.me/message/UH4DASEKPFQBA1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Oh, and don’t leave out ANY of the juicy details</p><br><p>OR, you can write us email an on <a href="mailto:hello@leaveamessagepod.com" rel="noopener noreferrer" target="_blank">hello@leaveamessagepod.com</a></p><br><p>Find us at @leaveamessagepodcast on socials!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><em>This week on LAM, we’ve had some very important questions asked… Is shagging weird? AND, have Ally and G ever had a threesome?</em></p><br><p><em>Plus, one Gally gets an unexpected text from her best mate’s girlfriend after her name is mentioned during the deed, while another is dealing with her partner suggesting… a third party? Uncomfortable conversations all round really! </em></p><br><p><strong>FANCY SENDING A VOICENOTE/MESSAGE GALLY?&nbsp;</strong></p><br><p>Send your voice note to: https://wa.me/message/UH4DASEKPFQBA1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Oh, and don’t leave out ANY of the juicy details</p><br><p>OR, you can write us email an on <a href="mailto:hello@leaveamessagepod.com" rel="noopener noreferrer" target="_blank">hello@leaveamessagepod.com</a></p><br><p>Find us at @leaveamessagepodcast on socials!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Stalking Your Ex, Micro Kings and Buying Viagra on a Date?!</title>
			<itunes:title>Stalking Your Ex, Micro Kings and Buying Viagra on a Date?!</itunes:title>
			<pubDate>Wed, 28 Jan 2026 05:56:00 GMT</pubDate>
			<itunes:duration>51:35</itunes:duration>
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			<acast:episodeId>6978b1b566b2854e792dfa5f</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
			<acast:episodeUrl>creeping-on-your-ex-micro-kings-and-buying-viagra-on-a-date</acast:episodeUrl>
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			<itunes:season>2026</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p><em>We’ve hit a new low at Leave A Message HQ. G has been in full detective mode, stalking her ex’s new girlfriend, and yes, she’s even figured out where she lives. Meanwhile, Ally is serving relationship goals with her top-tier tips for surviving long-distance love.</em></p><br><p><em>Plus, one Gally had a date that ended in Viagra (not quite the happy ending she was manifesting) while another Gally caught her ex cheating… via EMAIL?!</em></p><br><p><strong>FANCY SENDING A VOICENOTE/MESSAGE GALLY?&nbsp;</strong></p><br><p>Send your voice note to: https://wa.me/message/UH4DASEKPFQBA1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Oh, and don’t leave out ANY of the juicy details)</p><br><p>OR, you can write us email an on <a href="mailto:hello@leaveamessagepod.com" rel="noopener noreferrer" target="_blank">hello@leaveamessagepod.com</a></p><br><p>Find us at @leaveamessagepodcast on socials!</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><em>We’ve hit a new low at Leave A Message HQ. G has been in full detective mode, stalking her ex’s new girlfriend, and yes, she’s even figured out where she lives. Meanwhile, Ally is serving relationship goals with her top-tier tips for surviving long-distance love.</em></p><br><p><em>Plus, one Gally had a date that ended in Viagra (not quite the happy ending she was manifesting) while another Gally caught her ex cheating… via EMAIL?!</em></p><br><p><strong>FANCY SENDING A VOICENOTE/MESSAGE GALLY?&nbsp;</strong></p><br><p>Send your voice note to: https://wa.me/message/UH4DASEKPFQBA1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Oh, and don’t leave out ANY of the juicy details)</p><br><p>OR, you can write us email an on <a href="mailto:hello@leaveamessagepod.com" rel="noopener noreferrer" target="_blank">hello@leaveamessagepod.com</a></p><br><p>Find us at @leaveamessagepodcast on socials!</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Red Lights, Frontal Lobes And PEGGING For The Plot?!</title>
			<itunes:title>Red Lights, Frontal Lobes And PEGGING For The Plot?!</itunes:title>
			<pubDate>Wed, 21 Jan 2026 05:59:00 GMT</pubDate>
			<itunes:duration>45:53</itunes:duration>
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			<link>https://shows.acast.com/leave-a-message-with-ally-g/episodes/red-lights-frontal-lobe-and-pegging-for-the-plot</link>
			<acast:episodeId>696e366c1e4bca00bf01e4b2</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
			<acast:episodeUrl>red-lights-frontal-lobe-and-pegging-for-the-plot</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2026</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>It’s official, Leave a Message with Ally &amp; G is BACK! G’s dating life is still as chaotic as ever as she spills the goss on a TRAGIC Hinge date, whereas Ally is still a lady waiting to get a ring on that ting.&nbsp;</p><br><p>Plus, you Gallies really returned with a bang with your stories and dilemmas. One Gally was losing her mind over the classic Happy New Year text and another needed pegging advice?! All in a day's work for Ally &amp; G!&nbsp;</p><br><p><a href="https://wa.me/message/UH4DASEKPFQBA1" rel="noopener noreferrer" target="_blank">Send us a voice note</a> or drop into our DM’s on <a href="https://www.instagram.com/leaveamessagepodcast/" rel="noopener noreferrer" target="_blank">Instagram</a> or <a href="https://www.tiktok.com/@leaveamessagepodcast" rel="noopener noreferrer" target="_blank">TikTok.</a></p><br><p>Email us <a href="mailto:Hello@leaveamessagepod.com" rel="noopener noreferrer" target="_blank">Hello@leaveamessagepod.com</a></p><p>&nbsp;</p><p>Follow the podcast and turn on notifications to get new episodes every Wednesday. Gallies, don’t forget to leave us a review!</p><br><p>Watch the episode on YouTube.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It’s official, Leave a Message with Ally &amp; G is BACK! G’s dating life is still as chaotic as ever as she spills the goss on a TRAGIC Hinge date, whereas Ally is still a lady waiting to get a ring on that ting.&nbsp;</p><br><p>Plus, you Gallies really returned with a bang with your stories and dilemmas. One Gally was losing her mind over the classic Happy New Year text and another needed pegging advice?! All in a day's work for Ally &amp; G!&nbsp;</p><br><p><a href="https://wa.me/message/UH4DASEKPFQBA1" rel="noopener noreferrer" target="_blank">Send us a voice note</a> or drop into our DM’s on <a href="https://www.instagram.com/leaveamessagepodcast/" rel="noopener noreferrer" target="_blank">Instagram</a> or <a href="https://www.tiktok.com/@leaveamessagepodcast" rel="noopener noreferrer" target="_blank">TikTok.</a></p><br><p>Email us <a href="mailto:Hello@leaveamessagepod.com" rel="noopener noreferrer" target="_blank">Hello@leaveamessagepod.com</a></p><p>&nbsp;</p><p>Follow the podcast and turn on notifications to get new episodes every Wednesday. Gallies, don’t forget to leave us a review!</p><br><p>Watch the episode on YouTube.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Welcome To Leave A Message With Ally & G]]></title>
			<itunes:title><![CDATA[Welcome To Leave A Message With Ally & G]]></itunes:title>
			<pubDate>Mon, 19 Jan 2026 12:00:00 GMT</pubDate>
			<itunes:duration>0:57</itunes:duration>
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			<link>https://audioalways.lnk.to/LeaveAMessagePodcast</link>
			<acast:episodeId>6970a9a84ed4c50b03131a4b</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
			<acast:episodeUrl>welcome-to-leave-a-message-with-ally-g</acast:episodeUrl>
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			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768990707750-062d6060-020e-4caa-a2f6-e1e1e1ed6615.jpeg"/>
			<description><![CDATA[<p>Leave A Message is the ultimate unfiltered group chat with your besties Ally and G. No topic is taboo and TMI is the standard. It’s a judgment free zone where embarrassing stories meet laugh out loud conversations.</p><br><p>Gallies, this is your space to confess, vent, and spill it all. <a href="https://wa.me/message/UH4DASEKPFQBA1" rel="noopener noreferrer" target="_blank">Drop us a voice note,</a> bring the drama, and let’s get yapping! </p><br><p>Listen every Wednesday wherever you get your podcasts or watch on YouTube.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Leave A Message is the ultimate unfiltered group chat with your besties Ally and G. No topic is taboo and TMI is the standard. It’s a judgment free zone where embarrassing stories meet laugh out loud conversations.</p><br><p>Gallies, this is your space to confess, vent, and spill it all. <a href="https://wa.me/message/UH4DASEKPFQBA1" rel="noopener noreferrer" target="_blank">Drop us a voice note,</a> bring the drama, and let’s get yapping! </p><br><p>Listen every Wednesday wherever you get your podcasts or watch on YouTube.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Christmas Gift: 2025 at Ally & G Ltd is WRAPPED]]></title>
			<itunes:title><![CDATA[Christmas Gift: 2025 at Ally & G Ltd is WRAPPED]]></itunes:title>
			<pubDate>Wed, 17 Dec 2025 03:30:00 GMT</pubDate>
			<itunes:duration>59:47</itunes:duration>
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			<acast:episodeId>695b80c88ad316586a62446e</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Ally &amp; G have one last little Christmas treat for the gallies! The girls are reviewing the best (and worst) moments of the year - and there's A LOT to talk about! Plus some exclusive easter eggs about what's coming next year...</p><p><br></p><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">⁠⁠⁠⁠https://wa.me/message/UH4DASEKPFQBA1 ⁠</a>(and please, don’t leave out ANY of the juicy details).</p><p> </p><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><p> </p><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">⁠⁠⁠⁠@allyandg⁠⁠⁠⁠</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">⁠⁠⁠⁠@allyandg⁠⁠⁠⁠</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">⁠⁠⁠⁠@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ally &amp; G have one last little Christmas treat for the gallies! The girls are reviewing the best (and worst) moments of the year - and there's A LOT to talk about! Plus some exclusive easter eggs about what's coming next year...</p><p><br></p><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">⁠⁠⁠⁠https://wa.me/message/UH4DASEKPFQBA1 ⁠</a>(and please, don’t leave out ANY of the juicy details).</p><p> </p><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><p> </p><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">⁠⁠⁠⁠@allyandg⁠⁠⁠⁠</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">⁠⁠⁠⁠@allyandg⁠⁠⁠⁠</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">⁠⁠⁠⁠@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[It's Been A Minute…]]></title>
			<itunes:title><![CDATA[It's Been A Minute…]]></itunes:title>
			<pubDate>Wed, 12 Nov 2025 03:30:00 GMT</pubDate>
			<itunes:duration>4:59</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/4690ab9e-bf19-11f0-ae7d-af98282c8395/media.mp3" length="4853013" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80b562d34cc4ed1f8dc1</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[Summer is over, and still no Leave A Message… But don't fret, Ally & G know it's been a minute since the last ep, and they've got an update to share about what's been going on, and more importantly, what's coming next!]]></itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Summer is over, and still no Leave A Message… But don't fret, Ally &amp; G know it's been a minute since the last ep, and they've got an update to share about what's been going on, and more importantly, what's coming next!</p><p><br></p><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">⁠⁠⁠https://wa.me/message/UH4DASEKPFQBA1 </a>(and please, don’t leave out ANY of the juicy details).</p><p> </p><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><p> </p><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">⁠⁠⁠@allyandg⁠⁠⁠</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">⁠⁠⁠@allyandg⁠⁠⁠</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">⁠⁠⁠@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Summer is over, and still no Leave A Message… But don't fret, Ally &amp; G know it's been a minute since the last ep, and they've got an update to share about what's been going on, and more importantly, what's coming next!</p><p><br></p><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">⁠⁠⁠https://wa.me/message/UH4DASEKPFQBA1 </a>(and please, don’t leave out ANY of the juicy details).</p><p> </p><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><p> </p><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">⁠⁠⁠@allyandg⁠⁠⁠</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">⁠⁠⁠@allyandg⁠⁠⁠</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">⁠⁠⁠@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>71 - Why Hot Girl Summer Breaks Are Essential</title>
			<itunes:title>71 - Why Hot Girl Summer Breaks Are Essential</itunes:title>
			<pubDate>Wed, 09 Jul 2025 03:30:00 GMT</pubDate>
			<itunes:duration>44:36</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/0b596830-5944-11f0-afb0-bb63ff2b20c7/media.mp3" length="107152632" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80c462d34cc4ed1f9009</acast:episodeId>
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			<itunes:subtitle>The gallies are unwell (literally). Ally’s burnt her back, G’s got “Chaney”, and somehow we’re still manifesting hot girl summer energy.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>71</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>The gallies are unwell (literally). Ally’s burnt her back, G’s got “Chaney”, and somehow we’re still manifesting hot girl summer energy.</p><p>On this episode of <em>Leave A Message</em>, we're talking first-date fear, post-breakup panic and the power of a good playlist.</p><p>A gally wants to get back out there after a brutal betrayal, but the nerves are real – should she just cancel or push through?</p><p>Plus, a listener’s been on more breaks than brunches with her ex, and we're are asking: do breaks ever actually work?</p><p><br></p><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">⁠⁠https://wa.me/message/LLWFXNK4YXMHE1⁠⁠</a> (and please, don’t leave out ANY of the juicy details).</p><p> </p><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><p> </p><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">⁠⁠@allyandg⁠⁠</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">⁠⁠@allyandg⁠⁠</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">⁠⁠@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The gallies are unwell (literally). Ally’s burnt her back, G’s got “Chaney”, and somehow we’re still manifesting hot girl summer energy.</p><p>On this episode of <em>Leave A Message</em>, we're talking first-date fear, post-breakup panic and the power of a good playlist.</p><p>A gally wants to get back out there after a brutal betrayal, but the nerves are real – should she just cancel or push through?</p><p>Plus, a listener’s been on more breaks than brunches with her ex, and we're are asking: do breaks ever actually work?</p><p><br></p><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">⁠⁠https://wa.me/message/LLWFXNK4YXMHE1⁠⁠</a> (and please, don’t leave out ANY of the juicy details).</p><p> </p><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><p> </p><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">⁠⁠@allyandg⁠⁠</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">⁠⁠@allyandg⁠⁠</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">⁠⁠@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>70 - Manifesting A Ring… And Stealing A T-Shirt!</title>
			<itunes:title>70 - Manifesting A Ring… And Stealing A T-Shirt!</itunes:title>
			<pubDate>Wed, 02 Jul 2025 03:30:00 GMT</pubDate>
			<itunes:duration>29:02</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/54079f1a-56b6-11f0-a983-9f748a4e4c5c/media.mp3" length="69769983" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80d062d34cc4ed1f9fa4</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle>The gallies are spiralling – again. Ally’s behind a modesty screen, G’s manifesting a ring (and possibly crashing the proposal?), and a listener is questioning her whole relationship after her boyfriend dropped some questionable future plans…</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>70</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>The gallies are spiralling – again. Ally’s behind a modesty screen, G’s manifesting a ring (and possibly crashing the proposal?), and a listener is questioning her whole relationship after her boyfriend dropped <em>some</em> questionable future plans…</p><p>On this episode of <em>Leave A Message</em>, Ally &amp; G we’re helping a gally who is stuck between compatibility and core values. With their partner expressing some very tradition views on gender roles… should she keep it cute or cut her losses?</p><p>Plus – after a weekend of fun, a gally has accidentally kept a boy’s t-shirt, but now he’s ghosted. Should she text him or chill?</p><p>All of this and engagement theories, why we’re NOT taking out the coil this year and Glastonbury conspiracies!</p><p><br></p><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">⁠https://wa.me/message/LLWFXNK4YXMHE1⁠</a> (and please, don’t leave out ANY of the juicy details).</p><p> </p><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><p> </p><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">⁠@allyandg⁠</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">⁠@allyandg⁠</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">⁠@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The gallies are spiralling – again. Ally’s behind a modesty screen, G’s manifesting a ring (and possibly crashing the proposal?), and a listener is questioning her whole relationship after her boyfriend dropped <em>some</em> questionable future plans…</p><p>On this episode of <em>Leave A Message</em>, Ally &amp; G we’re helping a gally who is stuck between compatibility and core values. With their partner expressing some very tradition views on gender roles… should she keep it cute or cut her losses?</p><p>Plus – after a weekend of fun, a gally has accidentally kept a boy’s t-shirt, but now he’s ghosted. Should she text him or chill?</p><p>All of this and engagement theories, why we’re NOT taking out the coil this year and Glastonbury conspiracies!</p><p><br></p><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">⁠https://wa.me/message/LLWFXNK4YXMHE1⁠</a> (and please, don’t leave out ANY of the juicy details).</p><p> </p><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><p> </p><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">⁠@allyandg⁠</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">⁠@allyandg⁠</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">⁠@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[69 - Are You A Relationship Hopper? We've Caught You Out!]]></title>
			<itunes:title><![CDATA[69 - Are You A Relationship Hopper? We've Caught You Out!]]></itunes:title>
			<pubDate>Wed, 25 Jun 2025 03:30:00 GMT</pubDate>
			<itunes:duration>39:55</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/48f816b8-5116-11f0-8c10-9f95ab75c655/media.mp3" length="95863776" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80c74df5528bc91cf1f9</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[Ally & G are onto you... own up! The gallies are calling you out this week (even producer Rehana is coming for you).]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>69</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Ally &amp; G are onto you... own up! The gallies are calling you out this week (even producer Rehana is coming for you).</p><p>On this episode of <em>Leave A Message</em>, we check in on the mental wellbeing of Ally's nail technician, we petition to get you a 2/3 working week, and confront a gally on being a bit... well... out of pocket. Oopsy!</p><p>We're also learning boundaries with family and friends and putting a stop to those thoughtless comments that may come your way.</p><p><br></p><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><p> </p><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><p> </p><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ally &amp; G are onto you... own up! The gallies are calling you out this week (even producer Rehana is coming for you).</p><p>On this episode of <em>Leave A Message</em>, we check in on the mental wellbeing of Ally's nail technician, we petition to get you a 2/3 working week, and confront a gally on being a bit... well... out of pocket. Oopsy!</p><p>We're also learning boundaries with family and friends and putting a stop to those thoughtless comments that may come your way.</p><p><br></p><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><p> </p><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><p> </p><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>68 - For Those Days When You Just Want To Be Invisible</title>
			<itunes:title>68 - For Those Days When You Just Want To Be Invisible</itunes:title>
			<pubDate>Wed, 18 Jun 2025 03:30:00 GMT</pubDate>
			<itunes:duration>31:24</itunes:duration>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80c44df5528bc91cf125</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[When life gets tough, the gallies are there for each other... and on this episode of Leave A Message, Ally & G are bringing some much needed calmness to the storm.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>68</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>When life gets tough, the gallies are there for each other... and on this episode of <em>Leave A Message</em>, Ally &amp; G are bringing some much needed calmness to the storm.</p><p>We have one gally afraid that she is over-correcting having 'done the work' and healed post-break-up, now she is seeing red flags that might not even exist! Would you go back to the healing sanctuary or is the answer to just keep on keeping on?</p><p>Plus what happens when you get your first girlfriend and find out that your friends are not as accepting as you thought they were? A disaster and lots of heartbreak, that's for sure.</p><p>Get ready to do your trust fall... we're going deep on this episode of <em>Leave A Message</em>!</p><p><br></p><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">⁠⁠⁠⁠⁠⁠⁠⁠https://wa.me/message/LLWFXNK4YXMHE1⁠⁠⁠⁠⁠⁠⁠⁠</a> (and please, don’t leave out ANY of the juicy details).</p><p><br></p><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><p><br></p><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">⁠⁠⁠⁠⁠⁠⁠⁠@allyandg⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">⁠⁠⁠⁠⁠⁠⁠⁠@allyandg⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">⁠⁠⁠⁠⁠⁠⁠⁠@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When life gets tough, the gallies are there for each other... and on this episode of <em>Leave A Message</em>, Ally &amp; G are bringing some much needed calmness to the storm.</p><p>We have one gally afraid that she is over-correcting having 'done the work' and healed post-break-up, now she is seeing red flags that might not even exist! Would you go back to the healing sanctuary or is the answer to just keep on keeping on?</p><p>Plus what happens when you get your first girlfriend and find out that your friends are not as accepting as you thought they were? A disaster and lots of heartbreak, that's for sure.</p><p>Get ready to do your trust fall... we're going deep on this episode of <em>Leave A Message</em>!</p><p><br></p><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">⁠⁠⁠⁠⁠⁠⁠⁠https://wa.me/message/LLWFXNK4YXMHE1⁠⁠⁠⁠⁠⁠⁠⁠</a> (and please, don’t leave out ANY of the juicy details).</p><p><br></p><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><p><br></p><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">⁠⁠⁠⁠⁠⁠⁠⁠@allyandg⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">⁠⁠⁠⁠⁠⁠⁠⁠@allyandg⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">⁠⁠⁠⁠⁠⁠⁠⁠@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>67 - To Be Or Not To Be… Exclusive</title>
			<itunes:title>67 - To Be Or Not To Be… Exclusive</itunes:title>
			<pubDate>Wed, 11 Jun 2025 03:30:00 GMT</pubDate>
			<itunes:duration>39:44</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/40150400-4614-11f0-96fc-f38ee0fae9cb/media.mp3" length="95483873" type="audio/mpeg"/>
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			<itunes:subtitle><![CDATA[When love hits a dead end, who do you come calling to? Well, Ally & G of course, and on this episode of Leave A Message we’re helping the gallies get past love that has been lost and, as Paloma Faith once said, (we’re) picking up the pieces.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>67</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>When love hits a dead end, who do you come calling to? Well, Ally &amp; G of course, and on this episode of <em>Leave A Message</em> we’re helping the gallies get past love that has been lost and, as Paloma Faith once said, (we’re) picking up the pieces.</p><p>We have a gally who has been ghosted and needs to know if this is what she should expect from young love, or if better is out there? Plus, what do you do when the guy you’re dating won’t take things to the next level after confusion arises over whether you’re “exclusive or not”?</p><p>On this episode, we’re letting go of grudges, re-analysing how we define relationships and ultimately setting ourselves up to be the gallies we’ve always wanted to be. Onwards!</p><p><br></p><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">⁠⁠⁠⁠⁠⁠⁠https://wa.me/message/LLWFXNK4YXMHE1⁠⁠⁠⁠⁠⁠⁠</a> (and please, don’t leave out ANY of the juicy details).</p><p><br></p><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><p><br></p><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">⁠⁠⁠⁠⁠⁠⁠@allyandg⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">⁠⁠⁠⁠⁠⁠⁠@allyandg⁠⁠⁠⁠⁠⁠⁠</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">⁠⁠⁠⁠⁠⁠⁠@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When love hits a dead end, who do you come calling to? Well, Ally &amp; G of course, and on this episode of <em>Leave A Message</em> we’re helping the gallies get past love that has been lost and, as Paloma Faith once said, (we’re) picking up the pieces.</p><p>We have a gally who has been ghosted and needs to know if this is what she should expect from young love, or if better is out there? Plus, what do you do when the guy you’re dating won’t take things to the next level after confusion arises over whether you’re “exclusive or not”?</p><p>On this episode, we’re letting go of grudges, re-analysing how we define relationships and ultimately setting ourselves up to be the gallies we’ve always wanted to be. Onwards!</p><p><br></p><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">⁠⁠⁠⁠⁠⁠⁠https://wa.me/message/LLWFXNK4YXMHE1⁠⁠⁠⁠⁠⁠⁠</a> (and please, don’t leave out ANY of the juicy details).</p><p><br></p><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><p><br></p><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">⁠⁠⁠⁠⁠⁠⁠@allyandg⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">⁠⁠⁠⁠⁠⁠⁠@allyandg⁠⁠⁠⁠⁠⁠⁠</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">⁠⁠⁠⁠⁠⁠⁠@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>66 - Long Distance? How To Not Get The Ick Via Sext</title>
			<itunes:title>66 - Long Distance? How To Not Get The Ick Via Sext</itunes:title>
			<pubDate>Wed, 04 Jun 2025 03:30:00 GMT</pubDate>
			<itunes:duration>42:02</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/e99d9758-40ba-11f0-8c8f-ffe8f1149498/media.mp3" length="100981602" type="audio/mpeg"/>
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			<itunes:subtitle><![CDATA[How do you tell your boyfriend that his nudes are just not cutting it?! You send a voice note into Leave A Message and let Ally & G help you out!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>66</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>How do you tell your boyfriend that his nudes are just not cutting it?! You send a voice note into <em>Leave A Message</em> and let Ally &amp; G help you out!</p><p>From long-distance icks to boys that aren’t willing to wander (it’s crucial to go where the wind blows!)… plus there’s a Gally in *literal tears* because of a boy that keeps messing her about. Have we taught you nothing?!</p><p>Ally &amp; G are helping you navigate not getting the ick through a sext and when to know that it’s time to let that boy go! Gally’s, class is in session.</p><p><br></p><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">⁠⁠⁠⁠⁠⁠https://wa.me/message/LLWFXNK4YXMHE1⁠⁠⁠⁠⁠⁠</a> (and please, don’t leave out ANY of the juicy details).</p><p><br></p><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><p><br></p><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">⁠⁠⁠⁠⁠⁠@allyandg⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">⁠⁠⁠⁠⁠⁠@allyandg⁠⁠⁠⁠⁠⁠</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">⁠⁠⁠⁠⁠⁠@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How do you tell your boyfriend that his nudes are just not cutting it?! You send a voice note into <em>Leave A Message</em> and let Ally &amp; G help you out!</p><p>From long-distance icks to boys that aren’t willing to wander (it’s crucial to go where the wind blows!)… plus there’s a Gally in *literal tears* because of a boy that keeps messing her about. Have we taught you nothing?!</p><p>Ally &amp; G are helping you navigate not getting the ick through a sext and when to know that it’s time to let that boy go! Gally’s, class is in session.</p><p><br></p><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">⁠⁠⁠⁠⁠⁠https://wa.me/message/LLWFXNK4YXMHE1⁠⁠⁠⁠⁠⁠</a> (and please, don’t leave out ANY of the juicy details).</p><p><br></p><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><p><br></p><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">⁠⁠⁠⁠⁠⁠@allyandg⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">⁠⁠⁠⁠⁠⁠@allyandg⁠⁠⁠⁠⁠⁠</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">⁠⁠⁠⁠⁠⁠@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>65 – When Loving Your Step Family Goes Too Far…</title>
			<itunes:title>65 – When Loving Your Step Family Goes Too Far…</itunes:title>
			<pubDate>Wed, 28 May 2025 03:30:00 GMT</pubDate>
			<itunes:duration>35:32</itunes:duration>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
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			<itunes:subtitle><![CDATA[Wednesday crew, you here? It’s a new episode of Leave A Message and Ally & G are out here scraping through the doldrums of bad exes and jealous friends to help out the Gally’s!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>65</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Wednesday crew, you here? It’s a new episode of <em>Leave A Message</em> and Ally &amp; G are out here scraping through the doldrums of bad exes and jealous friends to help out the Gally’s!</p><p>This week we’re helping a Gally who is helping a Gally (that’s a tongue twister!) who has fallen in love with her step-family. And we mean, in LOVE! No, this isn’t an advert for Orange YouTube or whatever the kids call it, this is real step-sibling love.</p><p>Outside of family matters, we’re re-examining the BBFs-to-Situationship pipeline and reminding ourselves that no, it never ever works out.</p><p><br></p><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">⁠⁠⁠⁠⁠https://wa.me/message/LLWFXNK4YXMHE1⁠⁠⁠⁠⁠</a> (and please, don’t leave out ANY of the juicy details).</p><p><br></p><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><p><br></p><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">⁠⁠⁠⁠⁠@allyandg⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">⁠⁠⁠⁠⁠@allyandg⁠⁠⁠⁠⁠</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">⁠⁠⁠⁠⁠@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Wednesday crew, you here? It’s a new episode of <em>Leave A Message</em> and Ally &amp; G are out here scraping through the doldrums of bad exes and jealous friends to help out the Gally’s!</p><p>This week we’re helping a Gally who is helping a Gally (that’s a tongue twister!) who has fallen in love with her step-family. And we mean, in LOVE! No, this isn’t an advert for Orange YouTube or whatever the kids call it, this is real step-sibling love.</p><p>Outside of family matters, we’re re-examining the BBFs-to-Situationship pipeline and reminding ourselves that no, it never ever works out.</p><p><br></p><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">⁠⁠⁠⁠⁠https://wa.me/message/LLWFXNK4YXMHE1⁠⁠⁠⁠⁠</a> (and please, don’t leave out ANY of the juicy details).</p><p><br></p><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><p><br></p><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">⁠⁠⁠⁠⁠@allyandg⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">⁠⁠⁠⁠⁠@allyandg⁠⁠⁠⁠⁠</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">⁠⁠⁠⁠⁠@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[64 -  That Moment When You Taste His Dad's Saliva?!]]></title>
			<itunes:title><![CDATA[64 -  That Moment When You Taste His Dad's Saliva?!]]></itunes:title>
			<pubDate>Wed, 21 May 2025 03:30:00 GMT</pubDate>
			<itunes:duration>41:33</itunes:duration>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
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			<itunes:subtitle><![CDATA[Welcome back to Leave A Message with Ally & G, the podcast where we tackle the biggest and most important issues in the world - from friends with benefits to sharing toothbrushes!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>64</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Welcome back to <em>Leave A Message with Ally &amp; G, </em>the podcast where we tackle the biggest and most important issues in the world - from friends with benefits to sharing toothbrushes!</p><p>On which note - the toothbrush saga continues this week, with a Gally who is fully supportive of G and shares the story of a one night stand that ended with the wrong thing in her mouth... yuck!</p><p>Away from teeth cleaning, what would you do if your FWB randomly blocks you? Where's the benefit in that! It's clear that this boy needs to turn into man and learn how to ghost the old fashioned way.</p><p>From revenge to oral hygiene... we have it all on this weeks LAM!</p><p><br></p><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">⁠⁠⁠⁠https://wa.me/message/LLWFXNK4YXMHE1⁠⁠⁠⁠</a> (and please, don’t leave out ANY of the juicy details).</p><p><br></p><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><p><br></p><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">⁠⁠⁠⁠@allyandg⁠⁠⁠⁠</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">⁠⁠⁠⁠@allyandg⁠⁠⁠⁠</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">⁠⁠⁠⁠@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome back to <em>Leave A Message with Ally &amp; G, </em>the podcast where we tackle the biggest and most important issues in the world - from friends with benefits to sharing toothbrushes!</p><p>On which note - the toothbrush saga continues this week, with a Gally who is fully supportive of G and shares the story of a one night stand that ended with the wrong thing in her mouth... yuck!</p><p>Away from teeth cleaning, what would you do if your FWB randomly blocks you? Where's the benefit in that! It's clear that this boy needs to turn into man and learn how to ghost the old fashioned way.</p><p>From revenge to oral hygiene... we have it all on this weeks LAM!</p><p><br></p><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">⁠⁠⁠⁠https://wa.me/message/LLWFXNK4YXMHE1⁠⁠⁠⁠</a> (and please, don’t leave out ANY of the juicy details).</p><p><br></p><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><p><br></p><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">⁠⁠⁠⁠@allyandg⁠⁠⁠⁠</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">⁠⁠⁠⁠@allyandg⁠⁠⁠⁠</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">⁠⁠⁠⁠@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[63 - You've Been Punk'd! I've Cheated On You...]]></title>
			<itunes:title><![CDATA[63 - You've Been Punk'd! I've Cheated On You...]]></itunes:title>
			<pubDate>Wed, 14 May 2025 03:30:00 GMT</pubDate>
			<itunes:duration>35:12</itunes:duration>
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			<itunes:subtitle>The sun is out, we have a new Pope and - most importantly - Ally has new jeans... welcome to this weeks episode of Leave A Message!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>63</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>The sun is out, we have a new Pope and - most importantly - Ally has new jeans... welcome to this weeks episode of <em>Leave A Message</em>!</p><p>We've all heard of buyers remorse... but what about post-returns remorse? When one Gally's first post-break-up Hinge date ends earlier than she would have liked... is she right to regret ending things with her ex? Or, maybe, the dating world is just a pile of disappointment.</p><p>And... has an April Fools Day prank ever gone so wrong that you ended up uncovering a full history of infidelity? Well, no matter how you find out the dirty truth, it's always better to know than to not!</p><p><br></p><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">⁠⁠⁠https://wa.me/message/LLWFXNK4YXMHE1⁠⁠⁠</a> (and please, don’t leave out ANY of the juicy details).</p><p><br></p><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><p><br></p><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">⁠⁠⁠@allyandg⁠⁠⁠</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">⁠⁠⁠@allyandg⁠⁠⁠</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">⁠⁠⁠@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The sun is out, we have a new Pope and - most importantly - Ally has new jeans... welcome to this weeks episode of <em>Leave A Message</em>!</p><p>We've all heard of buyers remorse... but what about post-returns remorse? When one Gally's first post-break-up Hinge date ends earlier than she would have liked... is she right to regret ending things with her ex? Or, maybe, the dating world is just a pile of disappointment.</p><p>And... has an April Fools Day prank ever gone so wrong that you ended up uncovering a full history of infidelity? Well, no matter how you find out the dirty truth, it's always better to know than to not!</p><p><br></p><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">⁠⁠⁠https://wa.me/message/LLWFXNK4YXMHE1⁠⁠⁠</a> (and please, don’t leave out ANY of the juicy details).</p><p><br></p><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><p><br></p><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">⁠⁠⁠@allyandg⁠⁠⁠</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">⁠⁠⁠@allyandg⁠⁠⁠</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">⁠⁠⁠@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>62 - If We Ever Die... We Want To Have A Conclave!</title>
			<itunes:title>62 - If We Ever Die... We Want To Have A Conclave!</itunes:title>
			<pubDate>Wed, 07 May 2025 03:30:00 GMT</pubDate>
			<itunes:duration>43:01</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/c711ff8e-2adb-11f0-a871-0f723def635f/media.mp3" length="41392796" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
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			<itunes:subtitle><![CDATA[Whilst the Vatican is picking a new Pope (which, just to say, has left us offended that we haven’t been asked to fill such a holy duty!), we’re here literally saving lives with a brand new episode of Leave A Message with Ally & G!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>62</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Whilst the Vatican is picking a new Pope (which, just to say, has left us offended that we haven’t been asked to fill such a holy duty!), we’re here literally <em>saving lives</em> with a brand new episode of <em>Leave A Message with Ally &amp; G</em>!</p><p> This week we’re in the pits of hell as one Gally shares the story of her friends date fail… when she accidentally texts the person sat opposite her a not-so-friendly truth! Sometimes, there’s power in deleting a text – and sometimes it’s just too late.</p><p>We’re also talking about rejection therapy! When can hearing ‘no’ actually help you turn the corner in your life. And, when do you just really need to know that you’re kind of stinky?</p><p> All of this will make sense on this weeks episode of <em>Leave A Message</em>. It never gets easier out there, stay safe!</p><p><br></p><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">⁠⁠https://wa.me/message/LLWFXNK4YXMHE1⁠⁠</a> (and please, don’t leave out ANY of the juicy details).</p><p><br></p><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><p><br></p><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">⁠⁠@allyandg⁠⁠</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">⁠⁠@allyandg⁠⁠</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">⁠⁠@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Whilst the Vatican is picking a new Pope (which, just to say, has left us offended that we haven’t been asked to fill such a holy duty!), we’re here literally <em>saving lives</em> with a brand new episode of <em>Leave A Message with Ally &amp; G</em>!</p><p> This week we’re in the pits of hell as one Gally shares the story of her friends date fail… when she accidentally texts the person sat opposite her a not-so-friendly truth! Sometimes, there’s power in deleting a text – and sometimes it’s just too late.</p><p>We’re also talking about rejection therapy! When can hearing ‘no’ actually help you turn the corner in your life. And, when do you just really need to know that you’re kind of stinky?</p><p> All of this will make sense on this weeks episode of <em>Leave A Message</em>. It never gets easier out there, stay safe!</p><p><br></p><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">⁠⁠https://wa.me/message/LLWFXNK4YXMHE1⁠⁠</a> (and please, don’t leave out ANY of the juicy details).</p><p><br></p><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><p><br></p><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">⁠⁠@allyandg⁠⁠</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">⁠⁠@allyandg⁠⁠</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">⁠⁠@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[61 - Sorry, WHAT Gave You Thrush?! (& More Safe Sex Tips)]]></title>
			<itunes:title><![CDATA[61 - Sorry, WHAT Gave You Thrush?! (& More Safe Sex Tips)]]></itunes:title>
			<pubDate>Wed, 30 Apr 2025 03:30:00 GMT</pubDate>
			<itunes:duration>36:50</itunes:duration>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
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			<itunes:subtitle><![CDATA[You know what time it is... it's Leave A Message with your hosts Ally & G and this week, in our quest to answer all of life's most burning questions, we're asking: To pee or not to pee? Well, peeing is usually the answer.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>61</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>You know what time it is... it's <em>Leave A Message</em> with your hosts Ally &amp; G and this week, in our quest to answer all of life's most burning questions, we're asking: To pee or not to pee? Well, peeing is usually the answer.</p><p>As we once again take to the streets to solve the Gally's problems - from public embarrassment to big life changes and even some advice on keeping thrush away when it's time to play!</p><p>How do you separate the truth from the fantasy when navigating the dating world? What's the best way to navigate the university world? And sorry... what did the strap-on do to you?!</p><p>I would say we have an itchy desire to listen to this episode... but that might be triggering!</p><p><br></p><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">⁠https://wa.me/message/LLWFXNK4YXMHE1⁠</a> (and please, don’t leave out ANY of the juicy details).</p><p><br></p><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><p><br></p><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">⁠@allyandg⁠</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">⁠@allyandg⁠</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">⁠@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You know what time it is... it's <em>Leave A Message</em> with your hosts Ally &amp; G and this week, in our quest to answer all of life's most burning questions, we're asking: To pee or not to pee? Well, peeing is usually the answer.</p><p>As we once again take to the streets to solve the Gally's problems - from public embarrassment to big life changes and even some advice on keeping thrush away when it's time to play!</p><p>How do you separate the truth from the fantasy when navigating the dating world? What's the best way to navigate the university world? And sorry... what did the strap-on do to you?!</p><p>I would say we have an itchy desire to listen to this episode... but that might be triggering!</p><p><br></p><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">⁠https://wa.me/message/LLWFXNK4YXMHE1⁠</a> (and please, don’t leave out ANY of the juicy details).</p><p><br></p><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><p><br></p><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">⁠@allyandg⁠</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">⁠@allyandg⁠</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">⁠@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>60 -  Girlfriends Are Forever, Boyfriends Are Just Temporary</title>
			<itunes:title>60 -  Girlfriends Are Forever, Boyfriends Are Just Temporary</itunes:title>
			<pubDate>Wed, 23 Apr 2025 03:30:00 GMT</pubDate>
			<itunes:duration>35:21</itunes:duration>
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			<itunes:subtitle><![CDATA[Ally & G hit 250K followers! And we're celebrating the achievement with balloons and, of course, a brand new episode of Leave A Message... just wait until you hear about how the fam celebrated though!]]></itunes:subtitle>
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			<itunes:episode>60</itunes:episode>
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			<description><![CDATA[<p>Ally &amp; G hit 250K followers! And we're celebrating the achievement with balloons and, of course, a brand new episode of <em>Leave A Message</em>... just wait until you hear about how the fam celebrated though!</p><p>Moving swiftly onto business... the gally's are being tested with questionable behaviour in friendships. After one listener had an... adult sleepover... after a night out, the next morning's woes had her wondering: Am I a girls girl?</p><p>Plus we have a boy who is up to boy stuff again giving girls the run around. But, it's hitting home when your friends won't hang out with you because of it all.</p><p>Exam season might be approaching but you're not slowing down with the messiness! We're literally just girls... what more do you want from us?!</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ally &amp; G hit 250K followers! And we're celebrating the achievement with balloons and, of course, a brand new episode of <em>Leave A Message</em>... just wait until you hear about how the fam celebrated though!</p><p>Moving swiftly onto business... the gally's are being tested with questionable behaviour in friendships. After one listener had an... adult sleepover... after a night out, the next morning's woes had her wondering: Am I a girls girl?</p><p>Plus we have a boy who is up to boy stuff again giving girls the run around. But, it's hitting home when your friends won't hang out with you because of it all.</p><p>Exam season might be approaching but you're not slowing down with the messiness! We're literally just girls... what more do you want from us?!</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>59 - How To Have The Conversation (The Sex One)</title>
			<itunes:title>59 - How To Have The Conversation (The Sex One)</itunes:title>
			<pubDate>Wed, 16 Apr 2025 03:30:00 GMT</pubDate>
			<itunes:duration>30:34</itunes:duration>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80d3fb49dbac00f4ec7a</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[Have you ever had the scare? You know, the one that happens when you've been irresponsible in the bedroom? This week, Ally & G are Mum & Dad as they help a Gally who had the scare of the century and needs advice on approaching contraception when you're single.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>59</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Have you ever had <em>the scare</em>? You know, the one that happens when you've been irresponsible in the bedroom? This week, Ally &amp; G are Mum &amp; Dad as they help a Gally who had the scare of the century and needs advice on approaching contraception when you're single.</p><p>Yes, this is <em>Leave A Message</em>... and sometimes we put our spectacles on and become teachers!</p><p>We also have a story about a friend's boyfriend from HELL! Imagine lying about contracting an STI and then resorting to extreme measures to prove a point about... the other hole.</p><p>All of this is served alongside Spice Girl reunion rumours and the latest on Tommy &amp; Molly... the stories on this weeks episode are enough to blow your mind!</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Have you ever had <em>the scare</em>? You know, the one that happens when you've been irresponsible in the bedroom? This week, Ally &amp; G are Mum &amp; Dad as they help a Gally who had the scare of the century and needs advice on approaching contraception when you're single.</p><p>Yes, this is <em>Leave A Message</em>... and sometimes we put our spectacles on and become teachers!</p><p>We also have a story about a friend's boyfriend from HELL! Imagine lying about contracting an STI and then resorting to extreme measures to prove a point about... the other hole.</p><p>All of this is served alongside Spice Girl reunion rumours and the latest on Tommy &amp; Molly... the stories on this weeks episode are enough to blow your mind!</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[58 - A Cruise Ship, A Greek God & Unsolicited Pics]]></title>
			<itunes:title><![CDATA[58 - A Cruise Ship, A Greek God & Unsolicited Pics]]></itunes:title>
			<pubDate>Wed, 09 Apr 2025 03:30:00 GMT</pubDate>
			<itunes:duration>40:57</itunes:duration>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80c74df5528bc91cf1cd</acast:episodeId>
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			<itunes:subtitle><![CDATA[We've all had that fantasy of spending the night with a Greek god and the many ways it could change our lives... but, what of the consequences?!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>58</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>We've all had that fantasy of spending the night with a Greek god and the many ways it could change our lives... but, what of the consequences?!</p><p>On this weeks episode of <em>Leave A Message</em>, Ally &amp; G are helping a Gally out who is dating a guy with a mismatched sex drive, leading our Gally to reminisce about the night of her life in the arms of Eros (look it up). A night to remember for more than one reason.</p><p>Plus we have a cruise ship romance which has hit the rocks (shout out to Producer Rehana for the pun!) but it looks like our Gally won't be the only girl in ruins.</p><p>We're also chatting unsolicited pics... does anyone find them attractive? And, if you do find them attractive, does that make the cyber flash OK? Alls fair in love and willies!</p><br><p><em>Thank you to this weeks sponsor...</em></p><p>Use the coupon LEAVEAMESSAGE for an additional 8% off at <a href="https://www.emma-sleep.co.uk/?utm_source=Podcast&amp;utm_medium=Paid+Social&amp;utm_campaign=leaveamessage">emma-sleep.co.uk</a>. Terms and conditions on the website, the code is valid on the whole website (excluding outlet products).</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We've all had that fantasy of spending the night with a Greek god and the many ways it could change our lives... but, what of the consequences?!</p><p>On this weeks episode of <em>Leave A Message</em>, Ally &amp; G are helping a Gally out who is dating a guy with a mismatched sex drive, leading our Gally to reminisce about the night of her life in the arms of Eros (look it up). A night to remember for more than one reason.</p><p>Plus we have a cruise ship romance which has hit the rocks (shout out to Producer Rehana for the pun!) but it looks like our Gally won't be the only girl in ruins.</p><p>We're also chatting unsolicited pics... does anyone find them attractive? And, if you do find them attractive, does that make the cyber flash OK? Alls fair in love and willies!</p><br><p><em>Thank you to this weeks sponsor...</em></p><p>Use the coupon LEAVEAMESSAGE for an additional 8% off at <a href="https://www.emma-sleep.co.uk/?utm_source=Podcast&amp;utm_medium=Paid+Social&amp;utm_campaign=leaveamessage">emma-sleep.co.uk</a>. Terms and conditions on the website, the code is valid on the whole website (excluding outlet products).</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[57 - It's F Boy Nation, We're Just Living In It]]></title>
			<itunes:title><![CDATA[57 - It's F Boy Nation, We're Just Living In It]]></itunes:title>
			<pubDate>Wed, 02 Apr 2025 03:30:00 GMT</pubDate>
			<itunes:duration>41:20</itunes:duration>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80ca7c30ad75ba53e7f3</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[Feeling like you're dealing with a lot of fuck boys lately? Well, we're sick of it and on this weeks episode of Leave A Message we're tackling the lot of them!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>57</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Feeling like you're dealing with a lot of fuck boys lately? Well, we're sick of it and on this weeks episode of <em>Leave A Message </em>we're tackling the lot of them!</p><p>Ally &amp; G are dissecting stories of ghosting, deception... and unexpected romance? From flaky men to booty calls, navigating an obsession and dealing with toxic relationships, you should leave this episode with all of the tips and tricks you need to navigate F Boy Nation.</p><p>Plus, we read out your worst fuck boy stories to answer once and for all if the fuck boys have taken over... or if we just have very bad luck on the dating apps.</p><br><p><em>Thank you to this weeks sponsor...</em></p><p>Use the coupon LEAVEAMESSAGE for an additional 8% off at <a href="https://www.emma-sleep.co.uk/?utm_source=Podcast&amp;utm_medium=Paid+Social&amp;utm_campaign=leaveamessage">emma-sleep.co.uk</a>. Terms and conditions on the website, the code is valid on the whole website (excluding outlet products).</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Feeling like you're dealing with a lot of fuck boys lately? Well, we're sick of it and on this weeks episode of <em>Leave A Message </em>we're tackling the lot of them!</p><p>Ally &amp; G are dissecting stories of ghosting, deception... and unexpected romance? From flaky men to booty calls, navigating an obsession and dealing with toxic relationships, you should leave this episode with all of the tips and tricks you need to navigate F Boy Nation.</p><p>Plus, we read out your worst fuck boy stories to answer once and for all if the fuck boys have taken over... or if we just have very bad luck on the dating apps.</p><br><p><em>Thank you to this weeks sponsor...</em></p><p>Use the coupon LEAVEAMESSAGE for an additional 8% off at <a href="https://www.emma-sleep.co.uk/?utm_source=Podcast&amp;utm_medium=Paid+Social&amp;utm_campaign=leaveamessage">emma-sleep.co.uk</a>. Terms and conditions on the website, the code is valid on the whole website (excluding outlet products).</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Everything That Happened At Leave A Message LIVE! (BONUS)</title>
			<itunes:title>Everything That Happened At Leave A Message LIVE! (BONUS)</itunes:title>
			<pubDate>Fri, 28 Mar 2025 04:30:00 GMT</pubDate>
			<itunes:duration>26:01</itunes:duration>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
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			<itunes:subtitle><![CDATA[What's this? A bonus episode?! Yes, we're treating you to an extra special bonus edition of Leave A Message, recapping everything that happened at the first ever Leave A Message LIVE at Underbelly Boulevard in London.]]></itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>56</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>What's this? A bonus episode?! Yes, we're treating you to an extra special bonus edition of <em>Leave A Message</em>, recapping everything that happened at the first ever <em>Leave A Message LIVE </em>at Underbelly Boulevard in London.</p><p>From all of the nerves leading up to the shows to our favourite moments of audience interaction, hilarious behind the scenes stories and unbelievable meet and greets. If you couldn't get a ticket (or just want to re-live it all over again!), then this is the episode for you.</p><p>We'll be back with an all-new episode of <em>Leave A Message</em> as usual next Wednesday!</p><br><p>Want to hear about the next <em>Leave A Message LIVE</em> before anyone else? Sign up now to receive an email notification: <a href="https://allyandg.lnk.to/LiveSignUp">https://allyandg.lnk.to/LiveSignUp</a></p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What's this? A bonus episode?! Yes, we're treating you to an extra special bonus edition of <em>Leave A Message</em>, recapping everything that happened at the first ever <em>Leave A Message LIVE </em>at Underbelly Boulevard in London.</p><p>From all of the nerves leading up to the shows to our favourite moments of audience interaction, hilarious behind the scenes stories and unbelievable meet and greets. If you couldn't get a ticket (or just want to re-live it all over again!), then this is the episode for you.</p><p>We'll be back with an all-new episode of <em>Leave A Message</em> as usual next Wednesday!</p><br><p>Want to hear about the next <em>Leave A Message LIVE</em> before anyone else? Sign up now to receive an email notification: <a href="https://allyandg.lnk.to/LiveSignUp">https://allyandg.lnk.to/LiveSignUp</a></p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[56 - A Valentine's Day Affair? And Knowing When To Move On...]]></title>
			<itunes:title><![CDATA[56 - A Valentine's Day Affair? And Knowing When To Move On...]]></itunes:title>
			<pubDate>Wed, 26 Mar 2025 04:30:00 GMT</pubDate>
			<itunes:duration>42:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/f5b70e10-09cf-11f0-bfd6-332489aa4b26/media.mp3" length="101558540" type="audio/mpeg"/>
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			<itunes:subtitle><![CDATA[We're not even over Leave A Message LIVE yet and here we are with a brand new episode of the podcast! Time flies when you're having fun... and we've had a lot of fun (thanks for coming to the live show, if you did!).]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>56</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>We're not even over <em>Leave A Message LIVE</em> yet and here we are with a brand new episode of the podcast! Time flies when you're having fun... and we've had a lot of fun (thanks for coming to the live show, if you did!).</p><p>On this week's episode, Ally &amp; G start off by tackling London's transport crisis - from rising train costs to unreliable schedules. Yes, it's Gally for Mayor! Once we're over that... it's time for your dilemmas.</p><p>From workplace romances gone wrong (of course) to a scandalous Valentine's Day affair, we're full of relationship dramas and workplace crushes. Plus, how do you move on when you have to interface with your ex?</p><p>In this week's Question of the Week we're asking: Have you ever had a work crush?</p><br><p><em>Thank you to this weeks sponsor...</em></p><p>Use the coupon LEAVEAMESSAGE for an additional 8% off at <a href="https://www.emma-sleep.co.uk/?utm_source=Podcast&amp;utm_medium=Paid+Social&amp;utm_campaign=leaveamessage">emma-sleep.co.uk</a>. Terms and conditions on the website, the code is valid on the whole website (excluding outlet products).</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're not even over <em>Leave A Message LIVE</em> yet and here we are with a brand new episode of the podcast! Time flies when you're having fun... and we've had a lot of fun (thanks for coming to the live show, if you did!).</p><p>On this week's episode, Ally &amp; G start off by tackling London's transport crisis - from rising train costs to unreliable schedules. Yes, it's Gally for Mayor! Once we're over that... it's time for your dilemmas.</p><p>From workplace romances gone wrong (of course) to a scandalous Valentine's Day affair, we're full of relationship dramas and workplace crushes. Plus, how do you move on when you have to interface with your ex?</p><p>In this week's Question of the Week we're asking: Have you ever had a work crush?</p><br><p><em>Thank you to this weeks sponsor...</em></p><p>Use the coupon LEAVEAMESSAGE for an additional 8% off at <a href="https://www.emma-sleep.co.uk/?utm_source=Podcast&amp;utm_medium=Paid+Social&amp;utm_campaign=leaveamessage">emma-sleep.co.uk</a>. Terms and conditions on the website, the code is valid on the whole website (excluding outlet products).</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>55 - We Are Family... Finding Out About Secret Siblings</title>
			<itunes:title>55 - We Are Family... Finding Out About Secret Siblings</itunes:title>
			<pubDate>Wed, 19 Mar 2025 04:30:00 GMT</pubDate>
			<itunes:duration>45:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/6a491984-046d-11f0-888c-67539357ee8c/media.mp3" length="65436265" type="audio/mpeg"/>
			<guid isPermaLink="false">6a491984-046d-11f0-888c-67539357ee8c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80ca4df5528bc91cf27d</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[The time has come! We are officially in the week of Leave A Message LIVE and we're so excited that we just, truly, cannot hide it. Whilst we try our best, here is your weekly dose of Leave A Message not-LIVE.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>55</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>The time has come! We are officially in the week of <em>Leave A Message LIVE</em> and we're so excited that we just, truly, cannot hide it. Whilst we try our best, here is your weekly dose of <em>Leave A Message not-LIVE</em>.</p><p>What would you do if your boyfriend was the opposite of supportive whilst you were going through a medical emergency? When do you call it quits and call your soon-to-be ex a disappointment... or would you hang in and see if you can 'fix him'? You know what we think!</p><p>Plus when one gally uncovers that they have secret siblings it raises the question of what to do next? Are you singing along with Sister Sledge or taking a more responsible route?</p><p>All of this plus practical tips on surviving breakups, self-care and a divisive question of the week!</p><br><p><em>Thank you to this weeks sponsor...</em></p><p>Use the coupon LEAVEAMESSAGE for an additional 8% off at <a href="https://www.emma-sleep.co.uk/?utm_source=Podcast&amp;utm_medium=Paid+Social&amp;utm_campaign=leaveamessage">emma-sleep.co.uk</a>. Terms and conditions on the website, the code is valid on the whole website (excluding outlet products).</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The time has come! We are officially in the week of <em>Leave A Message LIVE</em> and we're so excited that we just, truly, cannot hide it. Whilst we try our best, here is your weekly dose of <em>Leave A Message not-LIVE</em>.</p><p>What would you do if your boyfriend was the opposite of supportive whilst you were going through a medical emergency? When do you call it quits and call your soon-to-be ex a disappointment... or would you hang in and see if you can 'fix him'? You know what we think!</p><p>Plus when one gally uncovers that they have secret siblings it raises the question of what to do next? Are you singing along with Sister Sledge or taking a more responsible route?</p><p>All of this plus practical tips on surviving breakups, self-care and a divisive question of the week!</p><br><p><em>Thank you to this weeks sponsor...</em></p><p>Use the coupon LEAVEAMESSAGE for an additional 8% off at <a href="https://www.emma-sleep.co.uk/?utm_source=Podcast&amp;utm_medium=Paid+Social&amp;utm_campaign=leaveamessage">emma-sleep.co.uk</a>. Terms and conditions on the website, the code is valid on the whole website (excluding outlet products).</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>54 - Happy 1 Year of Leave A Message!</title>
			<itunes:title>54 - Happy 1 Year of Leave A Message!</itunes:title>
			<pubDate>Wed, 12 Mar 2025 04:30:00 GMT</pubDate>
			<itunes:duration>30:18</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/d7031ef2-fedd-11ef-884f-cb280023eb51/media.mp3" length="72815560" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80c44df5528bc91cf12a</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[It has officially been one whole year of Leave A Message, and we wouldn't be practising what we preach if we didn't spend a moment to celebrate ourselves!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>54</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>It has officially been one whole year of <em>Leave A Message</em>, and we wouldn't be practising what we preach if we didn't spend a moment to celebrate ourselves!</p><p>On this week's episode, we are looking back at some of the best (and, sometimes, the worst) pieces of advice from the past year of the podcast. From birthday dramas to making new friends, travel troubles and even organ harvesting... we are versatile on this show and so of course our highlights episode would be versatile too!</p><p>Thank you so much for supporting <em>Leave A Message</em> for the past year... we can't wait to see you at <em>Leave A Message LIVE</em> next week and we'll meet you back here for an all-new episode in just 7 days...</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It has officially been one whole year of <em>Leave A Message</em>, and we wouldn't be practising what we preach if we didn't spend a moment to celebrate ourselves!</p><p>On this week's episode, we are looking back at some of the best (and, sometimes, the worst) pieces of advice from the past year of the podcast. From birthday dramas to making new friends, travel troubles and even organ harvesting... we are versatile on this show and so of course our highlights episode would be versatile too!</p><p>Thank you so much for supporting <em>Leave A Message</em> for the past year... we can't wait to see you at <em>Leave A Message LIVE</em> next week and we'll meet you back here for an all-new episode in just 7 days...</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[53 - Mum, If You're Not Going To The Gym... Where Are You?!]]></title>
			<itunes:title><![CDATA[53 - Mum, If You're Not Going To The Gym... Where Are You?!]]></itunes:title>
			<pubDate>Wed, 05 Mar 2025 04:30:00 GMT</pubDate>
			<itunes:duration>39:23</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/158d2130-f93f-11ef-ab44-676ccff1b748/media.mp3" length="56818714" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80ce7c30ad75ba53e8ee</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[We are officially in the month of Leave A Message LIVE! It will be here before we know it... but, until then (and after then, to be fair), Ally & G are here helping some Gally's in need!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>53</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>We are officially in the month of Leave A Message LIVE! It will be here before we know it... but, until then (and after then, to be fair), Ally &amp; G are here helping some Gally's in need!</p><p>This week we start with a family secret getting uncovered. What would you do if your Mum has been lying this whole time about her gym trips? And what if you found out the truth... after a night staking it out with your Dad?! Eeek... that will result in some trauma bonding!</p><p>Plus, when do you know it's time to pull the plug? One of the Gally's friends spent the night trying new things in the boudoir... and it doesn't end well.</p><p>Trying new things? That's for losers. We'll be back here same time, same place next week!</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We are officially in the month of Leave A Message LIVE! It will be here before we know it... but, until then (and after then, to be fair), Ally &amp; G are here helping some Gally's in need!</p><p>This week we start with a family secret getting uncovered. What would you do if your Mum has been lying this whole time about her gym trips? And what if you found out the truth... after a night staking it out with your Dad?! Eeek... that will result in some trauma bonding!</p><p>Plus, when do you know it's time to pull the plug? One of the Gally's friends spent the night trying new things in the boudoir... and it doesn't end well.</p><p>Trying new things? That's for losers. We'll be back here same time, same place next week!</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>52 - Flirting In The Office? A Nightmare Waiting To Happen...</title>
			<itunes:title>52 - Flirting In The Office? A Nightmare Waiting To Happen...</itunes:title>
			<pubDate>Wed, 26 Feb 2025 04:30:00 GMT</pubDate>
			<itunes:duration>36:17</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/9eb5e7e2-f365-11ef-bd4b-4b9c79aaa324/media.mp3" length="87191451" type="audio/mpeg"/>
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			<acast:episodeId>695b80cbfb49dbac00f4eb0f</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[Whilst Ally & G have been swapping the studio for the football pitch lately (did anyone else see that epic content with the Lionesses?!)... they have returned to their thrones to help the Gally's navigate another week dilemmas!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>52</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Whilst Ally &amp; G have been swapping the studio for the football pitch lately (did anyone else see that epic content with the Lionesses?!)... they have returned to their thrones to help the Gally's navigate another week dilemmas!</p><p>What would you do if your date bailed on you for an "emergency"... and you then caught them hanging out with their mates moments later? Nobody likes to feel like a mug! Plus, what do you do when you find out that the office flirt (who has been flirting with you!) has a girlfriend? Well, you go to Flat Iron with them, of course!</p><p>Along the way we deal with rejection, compromising in a relationship... and even a bit of nasal congestion. A metaphor for life? We think so.</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Whilst Ally &amp; G have been swapping the studio for the football pitch lately (did anyone else see that epic content with the Lionesses?!)... they have returned to their thrones to help the Gally's navigate another week dilemmas!</p><p>What would you do if your date bailed on you for an "emergency"... and you then caught them hanging out with their mates moments later? Nobody likes to feel like a mug! Plus, what do you do when you find out that the office flirt (who has been flirting with you!) has a girlfriend? Well, you go to Flat Iron with them, of course!</p><p>Along the way we deal with rejection, compromising in a relationship... and even a bit of nasal congestion. A metaphor for life? We think so.</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[51 - You've Been Caught Cheating... But You Just Can't Stop!]]></title>
			<itunes:title><![CDATA[51 - You've Been Caught Cheating... But You Just Can't Stop!]]></itunes:title>
			<pubDate>Wed, 19 Feb 2025 04:30:00 GMT</pubDate>
			<itunes:duration>27:00</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/65ec2aac-ee1f-11ef-b57f-6fb8aa44f4da/media.mp3" length="64926451" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80c97c30ad75ba53e799</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[What's the difference between a high sex drive... and a sex addiction? It's OK to be horny, but when are we crossing the line from being rabbits and turn into dogs?!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>51</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>What's the difference between a high sex drive... and a sex addiction? It's OK to be horny, but when are we crossing the line from being rabbits and turn into dogs?!</p><p>That is where we start on this week's episode of <em>Leave A Message </em>before Ally &amp; G help this week's Gally's navigate a tricky terrain of red flags.</p><p>From a Gally who needs to take back control after his friends try to thwart a break-up... to an SOS call involving serial cheating around a serious commitment. This week is truly the depths of relationship hell when it comes to the situations our Gally's are finding themselves in...</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What's the difference between a high sex drive... and a sex addiction? It's OK to be horny, but when are we crossing the line from being rabbits and turn into dogs?!</p><p>That is where we start on this week's episode of <em>Leave A Message </em>before Ally &amp; G help this week's Gally's navigate a tricky terrain of red flags.</p><p>From a Gally who needs to take back control after his friends try to thwart a break-up... to an SOS call involving serial cheating around a serious commitment. This week is truly the depths of relationship hell when it comes to the situations our Gally's are finding themselves in...</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[50 - A Family Gathering & A Ruined Pair of Fluffy Socks]]></title>
			<itunes:title><![CDATA[50 - A Family Gathering & A Ruined Pair of Fluffy Socks]]></itunes:title>
			<pubDate>Wed, 12 Feb 2025 04:30:00 GMT</pubDate>
			<itunes:duration>34:26</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/fdfea684-e8a3-11ef-a5d4-2f155b5c368e/media.mp3" length="82765127" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80ca7c30ad75ba53e843</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[Straight from selling out two Leave A Message LIVE shows (we'll see you in person in March!), Ally & G are here with another episode of your favourite podcaster's favourite podcast: Leave A Message.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>50</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Straight from selling out two <em>Leave A Message LIVE</em> shows (we'll see you in person in March!), Ally &amp; G are here with another episode of your favourite podcaster's favourite podcast: <em>Leave A Message</em>.</p><p>How do you navigate love bombing? After a Gally has noticed a pattern of partners starting off very interested... only to eventually lose interest... how can you tell apart a complimentary partner to someone just trying to use you and dump you down the line? We have the lowdown on when a compliment turns complex.</p><p>Plus, what does a family gathering, a ruined pair of fluffy socks and vomit have in common? One of the Gally's first date experiences!</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Straight from selling out two <em>Leave A Message LIVE</em> shows (we'll see you in person in March!), Ally &amp; G are here with another episode of your favourite podcaster's favourite podcast: <em>Leave A Message</em>.</p><p>How do you navigate love bombing? After a Gally has noticed a pattern of partners starting off very interested... only to eventually lose interest... how can you tell apart a complimentary partner to someone just trying to use you and dump you down the line? We have the lowdown on when a compliment turns complex.</p><p>Plus, what does a family gathering, a ruined pair of fluffy socks and vomit have in common? One of the Gally's first date experiences!</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>49 - Have An Enemy In The Office? Plot Your Revenge</title>
			<itunes:title>49 - Have An Enemy In The Office? Plot Your Revenge</itunes:title>
			<pubDate>Wed, 05 Feb 2025 04:30:00 GMT</pubDate>
			<itunes:duration>36:25</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/ca5dc27e-e31c-11ef-a4b7-13c5ec7baed7/media.mp3" length="87515433" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80cd4df5528bc91cf353</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[Now that we've all recovered from trying to get tickets for Leave A Message LIVE (thanks for selling that out, by the way!)... Ally & G are here to help the Gallies for another week of questionable life decisions.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>49</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Now that we've all recovered from trying to get tickets for <em>Leave A Message LIVE</em> (thanks for selling that out, by the way!)... Ally &amp; G are here to help the Gallies for another week of questionable life decisions.</p><p>After we navigate a flirty GP encounter from Ally &amp; G, this week we're tackling workplace drama. Or, more like, revenge as one Gally seeks advice on how to encourage her colleague to quit their job! Office menaces, beware... 2025 is the year that polite girls clap back!</p><p>Plus - is it ever OK to bail on plans with your friends? And, does your answer change if it's to pursue a life-long dream? As one Gally thinks about ditching travel plans to become a musician, Ally &amp; G weigh up if bailing on friends is ever the answer.</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Now that we've all recovered from trying to get tickets for <em>Leave A Message LIVE</em> (thanks for selling that out, by the way!)... Ally &amp; G are here to help the Gallies for another week of questionable life decisions.</p><p>After we navigate a flirty GP encounter from Ally &amp; G, this week we're tackling workplace drama. Or, more like, revenge as one Gally seeks advice on how to encourage her colleague to quit their job! Office menaces, beware... 2025 is the year that polite girls clap back!</p><p>Plus - is it ever OK to bail on plans with your friends? And, does your answer change if it's to pursue a life-long dream? As one Gally thinks about ditching travel plans to become a musician, Ally &amp; G weigh up if bailing on friends is ever the answer.</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>48 - Long Distance Relationships... Can They Go The Distance?</title>
			<itunes:title>48 - Long Distance Relationships... Can They Go The Distance?</itunes:title>
			<pubDate>Wed, 29 Jan 2025 04:30:00 GMT</pubDate>
			<itunes:duration>37:31</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/7b2ee820-dddd-11ef-a12c-ef23cddc8e3c/media.mp3" length="90155102" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80c862d34cc4ed1f9117</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[Happy Chinese New Year! Here at Leave A Message HQ we're celebrating the incoming Year of the Snake with an exciting announcement... right at the beginning of this weeks episode!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>48</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Happy Chinese New Year! Here at <em>Leave A Message HQ</em> we're celebrating the incoming Year of the Snake with an exciting announcement... right at the beginning of this weeks episode!</p><p>On this week's episode, our Bridget's are tackling long-distance relationships head-on. The highs, the lows and how to navigate them. When is the right time to decide to move in together? Ally &amp; G dig into when to know if it's the right to move for your partner and how to navigate those conversations.</p><p>Elsewhere - which of our Bridget's thought it was a good idea to see a guy who still lives with his ex?! How many times does a red flag wave? There's a riddle in there somewhere...</p><br><p>Tickets for <em>Leave A Message LIVE</em> at Underbelly Boulevard in Soho go on sale on FRIDAY (31st Jan) at 10AM (UK)! Visit <a href="https://www.instagram.com/allyandg/">@allyandg</a> on Instagram for all the details.</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Happy Chinese New Year! Here at <em>Leave A Message HQ</em> we're celebrating the incoming Year of the Snake with an exciting announcement... right at the beginning of this weeks episode!</p><p>On this week's episode, our Bridget's are tackling long-distance relationships head-on. The highs, the lows and how to navigate them. When is the right time to decide to move in together? Ally &amp; G dig into when to know if it's the right to move for your partner and how to navigate those conversations.</p><p>Elsewhere - which of our Bridget's thought it was a good idea to see a guy who still lives with his ex?! How many times does a red flag wave? There's a riddle in there somewhere...</p><br><p>Tickets for <em>Leave A Message LIVE</em> at Underbelly Boulevard in Soho go on sale on FRIDAY (31st Jan) at 10AM (UK)! Visit <a href="https://www.instagram.com/allyandg/">@allyandg</a> on Instagram for all the details.</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>47 - The Girl He Tells You Not To Worry About? Be Worried!</title>
			<itunes:title>47 - The Girl He Tells You Not To Worry About? Be Worried!</itunes:title>
			<pubDate>Wed, 22 Jan 2025 04:30:00 GMT</pubDate>
			<itunes:duration>32:55</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/7a5455a8-d85a-11ef-9253-1397b8f825c9/media.mp3" length="79090643" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80c88ad316586a6244a0</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[Happy Wednesday! Ally & G are here with an all-new episode of Leave A Message - and this week, it's full of friction (and not the good kind).]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>47</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Happy Wednesday! <em>Ally &amp; G </em>are here with an all-new episode of <em>Leave A Message</em> - and this week, it's full of friction (and not the good kind).</p><p>It's hard enough to find a place to live in a place like London... but is it worth going on the hunt for new digs if the couple your living with... gets messy? Less <em>Homes Under The Hammer</em>, more <em>Help My Housemate Is Cheating On My Other Housemate</em>! That's a house (and relationship) in need for some serious Extreme Makeover!</p><p>Plus: Can women and men just be friends? Well, the boundaries are being tested when the person your partner told you not to worry about... yes, say it after us, actually had feelings for your partner the whole time! To confront or not to confront? That is the question.</p><p>We're only a few weeks into 2025 and our phone line is already bursting at the seams... it feels like we might need an IRL soon to sort through the mess?</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Happy Wednesday! <em>Ally &amp; G </em>are here with an all-new episode of <em>Leave A Message</em> - and this week, it's full of friction (and not the good kind).</p><p>It's hard enough to find a place to live in a place like London... but is it worth going on the hunt for new digs if the couple your living with... gets messy? Less <em>Homes Under The Hammer</em>, more <em>Help My Housemate Is Cheating On My Other Housemate</em>! That's a house (and relationship) in need for some serious Extreme Makeover!</p><p>Plus: Can women and men just be friends? Well, the boundaries are being tested when the person your partner told you not to worry about... yes, say it after us, actually had feelings for your partner the whole time! To confront or not to confront? That is the question.</p><p>We're only a few weeks into 2025 and our phone line is already bursting at the seams... it feels like we might need an IRL soon to sort through the mess?</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[46 - Home Truths: Friends With Exes & Disrespectful Dads]]></title>
			<itunes:title><![CDATA[46 - Home Truths: Friends With Exes & Disrespectful Dads]]></itunes:title>
			<pubDate>Wed, 15 Jan 2025 04:30:00 GMT</pubDate>
			<itunes:duration>36:00</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/764334a6-d2de-11ef-b2a9-eb87085ced09/media.mp3" length="86502612" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
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			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[It's home sweet home for Ally & G this week! After some holiday's and travels, they are finally reunited in the Leave A Message studio.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>46</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>It's home sweet home for Ally &amp; G this week! After some holiday's and travels, they are finally reunited in the <em>Leave A Message</em> studio.</p><p>Once we're settled back into home sweet home, it's all about the Gallies as we're tackling two big topics: problematic parents and friendships with exes!</p><p>What would you do if your Dad kept disrespecting his girlfriend behind her back? And, what if you broke up with your ex... but still needed to see them often? Is friendship on the cards?</p><p>From boundaries to drama (and a little bit of shade thrown in) we're back in the swing of things with lives being saved... even if we're still waiting for the jet lag to subside.</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's home sweet home for Ally &amp; G this week! After some holiday's and travels, they are finally reunited in the <em>Leave A Message</em> studio.</p><p>Once we're settled back into home sweet home, it's all about the Gallies as we're tackling two big topics: problematic parents and friendships with exes!</p><p>What would you do if your Dad kept disrespecting his girlfriend behind her back? And, what if you broke up with your ex... but still needed to see them often? Is friendship on the cards?</p><p>From boundaries to drama (and a little bit of shade thrown in) we're back in the swing of things with lives being saved... even if we're still waiting for the jet lag to subside.</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[45 - Friendship Over! Jealousy, Boundaries & Boys]]></title>
			<itunes:title><![CDATA[45 - Friendship Over! Jealousy, Boundaries & Boys]]></itunes:title>
			<pubDate>Wed, 08 Jan 2025 04:30:00 GMT</pubDate>
			<itunes:duration>38:35</itunes:duration>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80d562d34cc4ed1fa0cf</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[Would you call yourself... jealous? That's at the top of the agenda on this weeks episode of Leave A Message, as Ally & G prepare for another year of helping the gallies with your life dilemmas!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>45</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Would you call yourself... jealous? That's at the top of the agenda on this weeks episode of <em>Leave A Message</em>, as Ally &amp; G prepare for another year of helping the gallies with your life dilemmas!</p><p>From dealing with crossed boundaries when friends behave insensitively, to handling jealousy when your friend gets a job you didn't, it's not just laughs and games on this podcast (although there is a lot of that!), Ally &amp; G are offering their road-tested advice on embracing open communication and self-reflection.</p><p>Plus: What are your friendship dealbreakers? We're asking for a friend...</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Would you call yourself... jealous? That's at the top of the agenda on this weeks episode of <em>Leave A Message</em>, as Ally &amp; G prepare for another year of helping the gallies with your life dilemmas!</p><p>From dealing with crossed boundaries when friends behave insensitively, to handling jealousy when your friend gets a job you didn't, it's not just laughs and games on this podcast (although there is a lot of that!), Ally &amp; G are offering their road-tested advice on embracing open communication and self-reflection.</p><p>Plus: What are your friendship dealbreakers? We're asking for a friend...</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[44 - Health, Happiness & Swearing Less: New Years Day Special]]></title>
			<itunes:title><![CDATA[44 - Health, Happiness & Swearing Less: New Years Day Special]]></itunes:title>
			<pubDate>Wed, 01 Jan 2025 04:30:00 GMT</pubDate>
			<itunes:duration>38:38</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/b908089e-c603-11ef-a077-37bd03bb145c/media.mp3" length="92848273" type="audio/mpeg"/>
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			<itunes:subtitle>For auld lang syne, my dear... Happy New Year! It is officially 2025 and we are kicking off the New Year how we mean to go on...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>44</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>For auld lang syne, my dear... Happy New Year! It is officially 2025 and we are kicking off the New Year how we mean to go on: widening our vocabulary, reducing our swearing and maintaining good habits! (Let's see how long that lasts for...).</p><p>On this weeks episode of <em>Leave A Message</em>, Ally &amp; G are reflecting on the year that's been and looking forward to the year ahead. From running into past flings to finally learning to set boundaries to maintaining healthy habits and facing awkward social situations head-on.</p><p>Plus we have listener messages and a ghost of New Years Eve past... think of this episode as the detox you need before starting a brand new year!</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>For auld lang syne, my dear... Happy New Year! It is officially 2025 and we are kicking off the New Year how we mean to go on: widening our vocabulary, reducing our swearing and maintaining good habits! (Let's see how long that lasts for...).</p><p>On this weeks episode of <em>Leave A Message</em>, Ally &amp; G are reflecting on the year that's been and looking forward to the year ahead. From running into past flings to finally learning to set boundaries to maintaining healthy habits and facing awkward social situations head-on.</p><p>Plus we have listener messages and a ghost of New Years Eve past... think of this episode as the detox you need before starting a brand new year!</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[43 - It's Christmas! Gift Expectations, Surprises & Proposal Plans]]></title>
			<itunes:title><![CDATA[43 - It's Christmas! Gift Expectations, Surprises & Proposal Plans]]></itunes:title>
			<pubDate>Wed, 25 Dec 2024 04:30:00 GMT</pubDate>
			<itunes:duration>43:33</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/26f3a06c-c257-11ef-a2fd-ff88492a73bb/media.mp3" length="104621287" type="audio/mpeg"/>
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			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[And the bells are ringing out on Christmas Day! Welcome to the Christmas Special of Leave A Message where we are embracing the festivities as Ally & G...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>43</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>And the bells are ringing out on Christmas Day! Welcome to the Christmas Special of <em>Leave A Message</em> where we are embracing the festivities as Ally &amp; G are helping you with your festive dilemmas.</p><p>From dealing with high expectations over the festive season to staying true to yourself over the holidays, Ally &amp; G tackle everything from handling intense romantic interest (good for you!) to navigating the Christmas blues.</p><p>Plus - what is the etiquette when it comes to gift giving at this time of year? We debate it on the podcast!</p><p>Whether Christmas is the most wonderful, or most difficult, time of your year, we wish you a Merry Christmas &amp; A Happy New Year from Team <em>Leave A Message</em>.</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>And the bells are ringing out on Christmas Day! Welcome to the Christmas Special of <em>Leave A Message</em> where we are embracing the festivities as Ally &amp; G are helping you with your festive dilemmas.</p><p>From dealing with high expectations over the festive season to staying true to yourself over the holidays, Ally &amp; G tackle everything from handling intense romantic interest (good for you!) to navigating the Christmas blues.</p><p>Plus - what is the etiquette when it comes to gift giving at this time of year? We debate it on the podcast!</p><p>Whether Christmas is the most wonderful, or most difficult, time of your year, we wish you a Merry Christmas &amp; A Happy New Year from Team <em>Leave A Message</em>.</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>42 - Will You... Swap Dates With Me?</title>
			<itunes:title>42 - Will You... Swap Dates With Me?</itunes:title>
			<pubDate>Wed, 18 Dec 2024 04:30:00 GMT</pubDate>
			<itunes:duration>44:38</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/8f7fb4b8-bc9e-11ef-82e0-fb950587387e/media.mp3" length="107221868" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
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			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[The festivities are nearly here (trust us, we're feeling it!) and so on this week's episode of Leave A Message we're keeping it light and breezy... NOT!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>42</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>The festivities are nearly here (trust us, we're feeling it!) and so on this week's episode of <em>Leave A Message</em> we're keeping it light and breezy... NOT! Ally &amp; G are here to help you with their sage advice on all things dating, singledom and love bombing.</p><p>Would you swap dates with a friend if you both preferred the other ones man? What do you do if you are decided about someone's age? And, how do you prioritise your own personal growth over society expectations?</p><p>All of that tea (and more!) gets spilled on this weeks episode! Who'd have thought that this time next week we'll be huddled around the fire together listening to a Christmas Special?</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The festivities are nearly here (trust us, we're feeling it!) and so on this week's episode of <em>Leave A Message</em> we're keeping it light and breezy... NOT! Ally &amp; G are here to help you with their sage advice on all things dating, singledom and love bombing.</p><p>Would you swap dates with a friend if you both preferred the other ones man? What do you do if you are decided about someone's age? And, how do you prioritise your own personal growth over society expectations?</p><p>All of that tea (and more!) gets spilled on this weeks episode! Who'd have thought that this time next week we'll be huddled around the fire together listening to a Christmas Special?</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[41 - Wedding +1's, Rude Boyfriends and... WICKED!]]></title>
			<itunes:title><![CDATA[41 - Wedding +1's, Rude Boyfriends and... WICKED!]]></itunes:title>
			<pubDate>Wed, 11 Dec 2024 04:30:00 GMT</pubDate>
			<itunes:duration>44:57</itunes:duration>
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			<itunes:subtitle><![CDATA[Popular... we'll help you be popular! Well, maybe not Popular, but Ally & G are helping you navigate snobby partners and stalking exes... so that's got to count for something?!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>41</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Popular... we'll help you be popular! Well, maybe not Popular, but Ally &amp; G are helping you navigate snobby partners and stalking exes... so that's got to count for something?!</p><p>On this week's episode of <em>Leave A Message</em>, Ally &amp; G are tackling the dilemma of being a +1 at a wedding... and what to do when you're maybe just incompatible? And: Do you have a rude boyfriend? Well, add him to the list, because we're tackling one of them on this weeks episode! We also have your honest, practical advice on how to stop stalking your ex!</p><p>Plus... what really happened at the <em>Wicked</em> premiere? Ally &amp; G are filling you in on their experience!</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Popular... we'll help you be popular! Well, maybe not Popular, but Ally &amp; G are helping you navigate snobby partners and stalking exes... so that's got to count for something?!</p><p>On this week's episode of <em>Leave A Message</em>, Ally &amp; G are tackling the dilemma of being a +1 at a wedding... and what to do when you're maybe just incompatible? And: Do you have a rude boyfriend? Well, add him to the list, because we're tackling one of them on this weeks episode! We also have your honest, practical advice on how to stop stalking your ex!</p><p>Plus... what really happened at the <em>Wicked</em> premiere? Ally &amp; G are filling you in on their experience!</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>40 - Ghost Periods, Phantom Pregnancies and Missed Proposals</title>
			<itunes:title>40 - Ghost Periods, Phantom Pregnancies and Missed Proposals</itunes:title>
			<pubDate>Wed, 04 Dec 2024 04:30:00 GMT</pubDate>
			<itunes:duration>42:34</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/d92ab17a-b164-11ef-8c7a-c3eac3966ab3/media.mp3" length="102263865" type="audio/mpeg"/>
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			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[We all thought that spooky season was over - but little did we know, it had only just begun!  In this week's episode of Leave A Message...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>40</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>We all thought that spooky season was over - but little did we know, it had only just begun!</p><p>In this week's episode of <em>Leave A Message</em>, a discussion on phantom periods and transitions into a story about a bunny experiencing a phantom pregnancy. For a brief moment, we become <em>Countryfile</em> because who knew we'd talk about foxes on this show!</p><p>Ally &amp; G tackle how to navigate financial dynamics in relationships, the reality of ghosting and - overall - the importance of clear communication in relationships.</p><p>Plus... have you felt enchantment by military barracks before? If army men are your <em>thing</em>, then this episode is definitely for you!</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We all thought that spooky season was over - but little did we know, it had only just begun!</p><p>In this week's episode of <em>Leave A Message</em>, a discussion on phantom periods and transitions into a story about a bunny experiencing a phantom pregnancy. For a brief moment, we become <em>Countryfile</em> because who knew we'd talk about foxes on this show!</p><p>Ally &amp; G tackle how to navigate financial dynamics in relationships, the reality of ghosting and - overall - the importance of clear communication in relationships.</p><p>Plus... have you felt enchantment by military barracks before? If army men are your <em>thing</em>, then this episode is definitely for you!</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[39 - Don't Run Away From Me! (And Other Celeb Stories)]]></title>
			<itunes:title><![CDATA[39 - Don't Run Away From Me! (And Other Celeb Stories)]]></itunes:title>
			<pubDate>Wed, 27 Nov 2024 04:30:00 GMT</pubDate>
			<itunes:duration>32:55</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/2e618622-ac57-11ef-b9ea-83f4d66b973d/media.mp3" length="79119533" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80d34df5528bc91cf4d1</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[Have you ever met a celebrity? Or, even better, have you ever gone on a date with a celebrity and they've run away from you the next morning?]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>39</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Have you ever met a celebrity? Or, even better, have you ever gone on a date with a celebrity and they've run away from you the next morning? We're looking at you Paul Mescal!</p><p>On this week's episode of <em>Leave A Message</em>, Ally and G are reacting to one of the Gally's celebrity encounters... and another Gally's grandparents getting a telling off from THE Lewis Hamilton! Yes, we've hit the big time now (or, our listeners have).</p><p>And whilst we're talking about Lewis Hamilton, we have plenty of Formula One chat for you - from the salaries of pit stop staff to the intricacies of car adjustments. If this is Top Gear, then we need to figure out who the Stig is in all of this.</p><p>Plus - which so-called celebrity has us all up in arms this week?!</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Have you ever met a celebrity? Or, even better, have you ever gone on a date with a celebrity and they've run away from you the next morning? We're looking at you Paul Mescal!</p><p>On this week's episode of <em>Leave A Message</em>, Ally and G are reacting to one of the Gally's celebrity encounters... and another Gally's grandparents getting a telling off from THE Lewis Hamilton! Yes, we've hit the big time now (or, our listeners have).</p><p>And whilst we're talking about Lewis Hamilton, we have plenty of Formula One chat for you - from the salaries of pit stop staff to the intricacies of car adjustments. If this is Top Gear, then we need to figure out who the Stig is in all of this.</p><p>Plus - which so-called celebrity has us all up in arms this week?!</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[38 - What Is This Feeling? It's A Complicated Sexual Desire]]></title>
			<itunes:title><![CDATA[38 - What Is This Feeling? It's A Complicated Sexual Desire]]></itunes:title>
			<pubDate>Wed, 20 Nov 2024 04:30:00 GMT</pubDate>
			<itunes:duration>41:07</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/0deb6a14-a5d3-11ef-abd7-9352715fccbf/media.mp3" length="98779427" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
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			<itunes:subtitle><![CDATA[No one mourns the Wicked! Good news! You can decide who in this duo is Elphaba and who is Glinda, but either way, Ally & G are donning their metaphorical capes...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>38</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>No one mourns the Wicked! Good news! You can decide who in this duo is Elphaba and who is Glinda, but either way, Ally &amp; G are donning their metaphorical capes and mustering up all of the magic to help the Gallies as they navigate life at this Dear Old Shiz.</p><p>On this weeks episode of <em>Leave A Message</em> we're talking the three C's: camel toes, coping with break-ups and complicated sexual desires. Does your partner fit into a stereotypical trope? Or, are you struggling to control your hormones, with a partner who isn't on the same wavelength as you?</p><p>Plus - in our very own I'm Not That Girl moment - Ally &amp; G help a Gally as they navigate their first break-up.</p><p>This episode might make literally no reference to Wicked... but did that stop us when writing this description? No!</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>No one mourns the Wicked! Good news! You can decide who in this duo is Elphaba and who is Glinda, but either way, Ally &amp; G are donning their metaphorical capes and mustering up all of the magic to help the Gallies as they navigate life at this Dear Old Shiz.</p><p>On this weeks episode of <em>Leave A Message</em> we're talking the three C's: camel toes, coping with break-ups and complicated sexual desires. Does your partner fit into a stereotypical trope? Or, are you struggling to control your hormones, with a partner who isn't on the same wavelength as you?</p><p>Plus - in our very own I'm Not That Girl moment - Ally &amp; G help a Gally as they navigate their first break-up.</p><p>This episode might make literally no reference to Wicked... but did that stop us when writing this description? No!</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>37 - We Share A Lot But Not A Wet Thing</title>
			<itunes:title>37 - We Share A Lot But Not A Wet Thing</itunes:title>
			<pubDate>Wed, 13 Nov 2024 04:30:00 GMT</pubDate>
			<itunes:duration>44:45</itunes:duration>
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			<itunes:subtitle><![CDATA[There's a traitor in the midst... a serial offender who can't be trusted. But, do you confront them or keep your enemies nearby? No, this isn't an episode of a hit TV game show... it's Leave A Message!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>37</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>There's a traitor in the midst... a serial offender who can't be trusted. But, do you confront them or keep your enemies nearby? No, this isn't an episode of a hit TV game show... it's <em>Leave A Message</em>!</p><p>On this weeks episode, Ally &amp; G don their monocle and flat cap and help a Gally who doesn't know how to deal with the betrayal that is a friendship traitor. Plus, what do you do if you find yourself stuck in the middle of someone else's love triangle?! You've got to get it sorted before things get spooky...</p><p>From the boundaries of girl code to friends dating an ex, Ally &amp; G are once again showing that when there's something strange in your neighbour, you've got to leave a message.</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There's a traitor in the midst... a serial offender who can't be trusted. But, do you confront them or keep your enemies nearby? No, this isn't an episode of a hit TV game show... it's <em>Leave A Message</em>!</p><p>On this weeks episode, Ally &amp; G don their monocle and flat cap and help a Gally who doesn't know how to deal with the betrayal that is a friendship traitor. Plus, what do you do if you find yourself stuck in the middle of someone else's love triangle?! You've got to get it sorted before things get spooky...</p><p>From the boundaries of girl code to friends dating an ex, Ally &amp; G are once again showing that when there's something strange in your neighbour, you've got to leave a message.</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[36 - Tough Calls & Clashing Beliefs: Put Down The Moisturiser]]></title>
			<itunes:title><![CDATA[36 - Tough Calls & Clashing Beliefs: Put Down The Moisturiser]]></itunes:title>
			<pubDate>Wed, 06 Nov 2024 04:30:00 GMT</pubDate>
			<itunes:duration>45:03</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/30b170a0-9b85-11ef-8ac1-cffe246a1fc0/media.mp3" length="108227080" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80d4fb49dbac00f4ecb3</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrlkUO1cC5oaLIVJtLGZ0fhpqkpHsq0ZZzrVHTqWJ2YB8JbOMgQBgB04sxuOpw4vDIU4CJM+NKrcMmrFZmK+M+i8K55JMx3N27h3oMnn1/sZnw==]]></acast:settings>
			<itunes:subtitle>Life is full of difficult situations and tough calls to make. Do you struggle with bad body image days? Wondering if you should reveal a harsh truth to someone close to you?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>36</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Life is full of difficult situations and tough calls to make. Do you struggle with bad body image days? Wondering if you should reveal a harsh truth to someone close to you? Questioning whether you can stay friends with someone whose political views clash with your core values?</p><p>Ally &amp; G are turning Agony Aunt on this episode of <em>Leave A Message</em> as they dish out tips to boost self-confidence, how to navigating friendships across differing belief systems, and making the right decisions for your well-being.</p><p>It's nearly the end of the year... if we don't start working on ourselves now, we're doomed for next year!</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Life is full of difficult situations and tough calls to make. Do you struggle with bad body image days? Wondering if you should reveal a harsh truth to someone close to you? Questioning whether you can stay friends with someone whose political views clash with your core values?</p><p>Ally &amp; G are turning Agony Aunt on this episode of <em>Leave A Message</em> as they dish out tips to boost self-confidence, how to navigating friendships across differing belief systems, and making the right decisions for your well-being.</p><p>It's nearly the end of the year... if we don't start working on ourselves now, we're doomed for next year!</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[35 - Ghastly Tales & Creepy Confessions... A Halloween Special]]></title>
			<itunes:title><![CDATA[35 - Ghastly Tales & Creepy Confessions... A Halloween Special]]></itunes:title>
			<pubDate>Wed, 30 Oct 2024 04:30:00 GMT</pubDate>
			<itunes:duration>42:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/ee431020-9620-11ef-a7c6-3fcfda5cad50/media.mp3" length="102558329" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80d562d34cc4ed1fa0aa</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrlkUO1cC5oaLIVJtLGZ0fhp3pqEXgXG4Tgm4RusnuM63i8fXLzwoUsYkE4YgoQjZ23TFpOB/0fVWlUIf4p4rkCFFNGRyYvSKc8ZcDMLV+3n2Q==]]></acast:settings>
			<itunes:subtitle><![CDATA[BOO! No, that's not the sound of the ex that's ghosted you... it's the 2024 Halloween Special of Leave A Message!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>35</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>BOO! No, that's not the sound of the ex that's ghosted you... it's the 2024 Halloween Special of <em>Leave A Message!</em></p><p>Ally &amp; G are in full witch attire (watch YouTube if you don't believe us!) as they navigate haunted houses, mixed signals and even a kleptomaniac! This episode is scarier than Paranormal Activity, with only slightly less regret than SAW.</p><p>Are ghosts real? Are you right if you're superstitious of spiders? Are psychics to be believed or feared? As if the real world isn't hard enough to understand, we're diving into the unexplainable mysteries of the supernatural world.</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>BOO! No, that's not the sound of the ex that's ghosted you... it's the 2024 Halloween Special of <em>Leave A Message!</em></p><p>Ally &amp; G are in full witch attire (watch YouTube if you don't believe us!) as they navigate haunted houses, mixed signals and even a kleptomaniac! This episode is scarier than Paranormal Activity, with only slightly less regret than SAW.</p><p>Are ghosts real? Are you right if you're superstitious of spiders? Are psychics to be believed or feared? As if the real world isn't hard enough to understand, we're diving into the unexplainable mysteries of the supernatural world.</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>34 - What Did You Do Today? I Got My Forehead Pumped</title>
			<itunes:title>34 - What Did You Do Today? I Got My Forehead Pumped</itunes:title>
			<pubDate>Wed, 23 Oct 2024 03:30:00 GMT</pubDate>
			<itunes:duration>30:44</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/4b843530-90bc-11ef-831b-cbd190c496b4/media.mp3" length="73873750" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80ca511175cf3ed277b3</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[This podcast isn't a true crime show (yet)... but this week's episode features a criminal revelation, so maybe we're half-way there?!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>34</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>This podcast isn't a true crime show (yet)... but this week's episode features a criminal revelation, so maybe we're half-way there?!</p><p>On this weeks episode of <em>Leave A Message</em>, Ally &amp; G dig into more of the Gally's voice messages - from a Nan's questionable boyfriend to criminal convictions. What is the line between the truth and a lie in a relationship? How should you vet somebody to make sure you're safe around them?</p><p>Plus want to know what happens if you actually take advice from this podcast? We have the real-life consequences, all packed within!</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This podcast isn't a true crime show (yet)... but this week's episode features a criminal revelation, so maybe we're half-way there?!</p><p>On this weeks episode of <em>Leave A Message</em>, Ally &amp; G dig into more of the Gally's voice messages - from a Nan's questionable boyfriend to criminal convictions. What is the line between the truth and a lie in a relationship? How should you vet somebody to make sure you're safe around them?</p><p>Plus want to know what happens if you actually take advice from this podcast? We have the real-life consequences, all packed within!</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[33 - Obsessions, Sex & Suspicious Habits]]></title>
			<itunes:title><![CDATA[33 - Obsessions, Sex & Suspicious Habits]]></itunes:title>
			<pubDate>Wed, 16 Oct 2024 03:30:00 GMT</pubDate>
			<itunes:duration>42:51</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/fbe41f66-8b04-11ef-9940-0be009d0b86b/media.mp3" length="102959749" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80d6511175cf3ed27a73</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[Are you through with standing in line to clubs you'll never get in? Well, this is Leave A Message, a club you never have to stand in line for because in the club, we all fam.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>33</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Are you through with standing in line to clubs you'll never get in? Well, this is <em>Leave A Message</em>, a club you never have to stand in line for because in the club, we all fam.</p><p>On this weeks episode, Ally &amp; G are exploring the wrong side of romance: from obsessive behaviours to setting boundaries within a relationship, and how to deal with unwanted advances. They also discuss the ethics of consuming porn whilst in a relationship... is it time to end the OnlyFans subscription?</p><p>If we can learn one thing from this episode it's this: respect your boundaries, communicate directly and - most importantly - follow and subscribe for more.</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Are you through with standing in line to clubs you'll never get in? Well, this is <em>Leave A Message</em>, a club you never have to stand in line for because in the club, we all fam.</p><p>On this weeks episode, Ally &amp; G are exploring the wrong side of romance: from obsessive behaviours to setting boundaries within a relationship, and how to deal with unwanted advances. They also discuss the ethics of consuming porn whilst in a relationship... is it time to end the OnlyFans subscription?</p><p>If we can learn one thing from this episode it's this: respect your boundaries, communicate directly and - most importantly - follow and subscribe for more.</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[32 - Shooting Your Shot & Dating In The Friend Group]]></title>
			<itunes:title><![CDATA[32 - Shooting Your Shot & Dating In The Friend Group]]></itunes:title>
			<pubDate>Wed, 09 Oct 2024 03:30:00 GMT</pubDate>
			<itunes:duration>43:46</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/264117c6-84e5-11ef-9c5b-4bf0c75ebccb/media-a.mp3" length="105132052" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80d8fb49dbac00f4ed86</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[Dating a friend... is it a match made in heaven or a recipe for disaster? Ally & G are donning their monocles and deerstalker hats to solve the crime of the century: potentially breaking up the friend group!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>32</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Dating a friend... is it a match made in heaven or a recipe for disaster? Ally &amp; G are donning their monocles and deerstalker hats to solve the crime of the century: potentially breaking up the friend group!</p><p>From the complexities of dating within the friend group to dealing with unexpected romantic advances... and what do you do if your friends partner is acting inappropriately? This weeks episode of <em>Leave A Message</em> is full of personal stories, secret admirers and slimy boyfriends... plus a Question of the Week about shooting your shot (and dealing with the consequences).</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dating a friend... is it a match made in heaven or a recipe for disaster? Ally &amp; G are donning their monocles and deerstalker hats to solve the crime of the century: potentially breaking up the friend group!</p><p>From the complexities of dating within the friend group to dealing with unexpected romantic advances... and what do you do if your friends partner is acting inappropriately? This weeks episode of <em>Leave A Message</em> is full of personal stories, secret admirers and slimy boyfriends... plus a Question of the Week about shooting your shot (and dealing with the consequences).</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[31 - Friends With Benefits, Toxic Partners & IUDs]]></title>
			<itunes:title><![CDATA[31 - Friends With Benefits, Toxic Partners & IUDs]]></itunes:title>
			<pubDate>Wed, 02 Oct 2024 03:30:00 GMT</pubDate>
			<itunes:duration>48:20</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/1d51a162-8003-11ef-ae62-efa79ed5bfe3/media.mp3" length="116116076" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80d9fb49dbac00f4ee06</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[Boys and Gallies, wanna hear a true story? Ally & G were at this real wild party, they were chatting and causing up a fuss about a toxic relationship and sibling dynamics, huh?]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>31</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Boys and Gallies, wanna hear a true story? Ally &amp; G were at this real wild party, they were chatting and causing up a fuss about a toxic relationship and sibling dynamics, huh? *Record Scratch* OK no more City High... it's a brand new episode of <em>Leave A Message</em>!</p><p>As our slightly-decent lyrics suggest, this week Ally &amp; G are talking about the experience of being an only child, how to handle a friends-with-benefits situation... and how to manage a friend's potentially toxic relationship. They also discuss an embarrassing holiday mishap involving a dislodged IUD (ocuh!).</p><p>At the end of our episode: Would you relocate for love?</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Boys and Gallies, wanna hear a true story? Ally &amp; G were at this real wild party, they were chatting and causing up a fuss about a toxic relationship and sibling dynamics, huh? *Record Scratch* OK no more City High... it's a brand new episode of <em>Leave A Message</em>!</p><p>As our slightly-decent lyrics suggest, this week Ally &amp; G are talking about the experience of being an only child, how to handle a friends-with-benefits situation... and how to manage a friend's potentially toxic relationship. They also discuss an embarrassing holiday mishap involving a dislodged IUD (ocuh!).</p><p>At the end of our episode: Would you relocate for love?</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>30 - Get Off Me! When Shenanigans Go Too Far</title>
			<itunes:title>30 - Get Off Me! When Shenanigans Go Too Far</itunes:title>
			<pubDate>Wed, 25 Sep 2024 03:30:00 GMT</pubDate>
			<itunes:duration>42:14</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/e90ede40-7ab4-11ef-9a02-1f442020cc48/media.mp3" length="101487818" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80d54df5528bc91cf51a</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle>This episode of Leave A Message contains descriptions of harassment and scenes which some listeners might find uncomfortable. Listener discretion is advised.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>30</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>This episode of <em>Leave A Message</em> contains descriptions of harassment and scenes which some listeners might find uncomfortable. Listener discretion is advised.</p><br><p>What happens when shenanigans become a problem? Well Gallies, this weeks episode of <em>Leave A Message</em> contains all of the usual hijinks - but with some added life lessons... more so than usual.</p><p>After navigating the usual barrage of celebrity gossip, Ally &amp; G are tackling how to handle complex and uncomfortable experiences. From the nuances of maintaining boundaries in friendships to staying away from unrequited advances and handling toxic behaviour from friends... if you thought your friendship group had issues, check out this lot!</p><p>Plus, Ally &amp; G explore what to do if you ever need to tackle rumours with your friends...</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode of <em>Leave A Message</em> contains descriptions of harassment and scenes which some listeners might find uncomfortable. Listener discretion is advised.</p><br><p>What happens when shenanigans become a problem? Well Gallies, this weeks episode of <em>Leave A Message</em> contains all of the usual hijinks - but with some added life lessons... more so than usual.</p><p>After navigating the usual barrage of celebrity gossip, Ally &amp; G are tackling how to handle complex and uncomfortable experiences. From the nuances of maintaining boundaries in friendships to staying away from unrequited advances and handling toxic behaviour from friends... if you thought your friendship group had issues, check out this lot!</p><p>Plus, Ally &amp; G explore what to do if you ever need to tackle rumours with your friends...</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[29 - We're Off To See The Liars & Dirty Cheats Of The World]]></title>
			<itunes:title><![CDATA[29 - We're Off To See The Liars & Dirty Cheats Of The World]]></itunes:title>
			<pubDate>Wed, 18 Sep 2024 03:30:00 GMT</pubDate>
			<itunes:duration>47:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/97e81a0e-7596-11ef-bed8-ff8a13018a3a/media.mp3" length="113780797" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80d2fb49dbac00f4ec6e</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle>Have you ever wanted a specific bag so much that you jump on your podcast and ask your loyal listeners for a discount code?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>29</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Have you ever wanted a specific bag so much that you jump on your podcast and ask your loyal listeners for a discount code? Well, sign us up because if you have the discount code for the Jigsaw Heckfield Suede Tote we want to hear from you!</p><p>Aside from shopping desires, on this weeks episode of <em>Leave A Message</em> we're telling tales of complex friendships, bizarre love gestures (beans!) and the critical importance of intuition. Along the way, we meet our friends: pathological lying and romantic pursuits! It's a bit The Wizard of Oz, if the yellow brick road was lined with accusations and deceit instead of munchkins.</p><p>And in our Question of the Week, Ally &amp; G want to know if you have sex on the first date.</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Have you ever wanted a specific bag so much that you jump on your podcast and ask your loyal listeners for a discount code? Well, sign us up because if you have the discount code for the Jigsaw Heckfield Suede Tote we want to hear from you!</p><p>Aside from shopping desires, on this weeks episode of <em>Leave A Message</em> we're telling tales of complex friendships, bizarre love gestures (beans!) and the critical importance of intuition. Along the way, we meet our friends: pathological lying and romantic pursuits! It's a bit The Wizard of Oz, if the yellow brick road was lined with accusations and deceit instead of munchkins.</p><p>And in our Question of the Week, Ally &amp; G want to know if you have sex on the first date.</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[28 - Post-Summer Clarity & When You Get Too Honest]]></title>
			<itunes:title><![CDATA[28 - Post-Summer Clarity & When You Get Too Honest]]></itunes:title>
			<pubDate>Wed, 11 Sep 2024 03:30:00 GMT</pubDate>
			<itunes:duration>41:23</itunes:duration>
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			<itunes:subtitle><![CDATA[Brat Summer is well and truly over, Ally & G are back from their many holidays and we're left feeling an emptiness that is only too familiar.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>28</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Brat Summer is well and truly over, Ally &amp; G are back from their many holidays and we're left feeling an emptiness that is only too familiar. Did the Summer solve our relationship woes? Have we come out the other side with the love of our life in hand and a restored trust in men, society and dairy? NO!</p><p>On this weeks episode of <em>Leave A Message</em> we're busting through the post-Summer rustiness by connecting with the Gallies and solving more dilemmas! </p><p>From dealing with an ex who pens disparaging remarks in his journal to the complications of political disparities in romantic relationships, Ally &amp; G talk about the importance of shared values, workplace dynamics and how to introduce partners to parents.</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Brat Summer is well and truly over, Ally &amp; G are back from their many holidays and we're left feeling an emptiness that is only too familiar. Did the Summer solve our relationship woes? Have we come out the other side with the love of our life in hand and a restored trust in men, society and dairy? NO!</p><p>On this weeks episode of <em>Leave A Message</em> we're busting through the post-Summer rustiness by connecting with the Gallies and solving more dilemmas! </p><p>From dealing with an ex who pens disparaging remarks in his journal to the complications of political disparities in romantic relationships, Ally &amp; G talk about the importance of shared values, workplace dynamics and how to introduce partners to parents.</p><br><p>﻿Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[27 - It's That Crazy, Stupid, Unrequited Crush]]></title>
			<itunes:title><![CDATA[27 - It's That Crazy, Stupid, Unrequited Crush]]></itunes:title>
			<pubDate>Wed, 04 Sep 2024 03:30:00 GMT</pubDate>
			<itunes:duration>42:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/199cbfac-6a14-11ef-a330-d75787b34739/media.mp3" length="60968829" type="audio/mpeg"/>
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			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[It's just 23 weeks until Valentine's Day (at the time of release) and love is already in the air! Get ready for cuffing season... and in this weeks episode of Leave A Message...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>It's just 23 weeks until Valentine's Day (at the time of release) and love is already in the air! Get ready for cuffing season... and in this weeks episode of <em>Leave A Message, </em>Ally &amp; G are dealing with more than one type of cuffs!</p><p>From workplace romances to dating someone in a shaky marriage, dealing with lingering crushes and... a phone call with the police? We're find love in all the wrong places, but what else can you expect?! We're just girls!!</p><p>With a sprinkling of practical advice on moving on from unrequited love to dealing with biological changes - by the time cupid comes along, we'll be all loved up.</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's just 23 weeks until Valentine's Day (at the time of release) and love is already in the air! Get ready for cuffing season... and in this weeks episode of <em>Leave A Message, </em>Ally &amp; G are dealing with more than one type of cuffs!</p><p>From workplace romances to dating someone in a shaky marriage, dealing with lingering crushes and... a phone call with the police? We're find love in all the wrong places, but what else can you expect?! We're just girls!!</p><p>With a sprinkling of practical advice on moving on from unrequited love to dealing with biological changes - by the time cupid comes along, we'll be all loved up.</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[26 - I Won't Be Coming Again On The School Trips]]></title>
			<itunes:title><![CDATA[26 - I Won't Be Coming Again On The School Trips]]></itunes:title>
			<pubDate>Wed, 28 Aug 2024 03:30:00 GMT</pubDate>
			<itunes:duration>46:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/a8752456-648f-11ef-aa78-6b89e3576095/media.mp3" length="112615721" type="audio/mpeg"/>
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			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[Can we pretend that airplanes in the night sky are like shootin' stars? We're excited to start dishing right now... (sorry, that was the worst one yet!).]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Can we pretend that airplanes in the night sky are like shootin' stars? We're excited to start dishing right now... (sorry, that was the worst one yet!). But anyway, Ally &amp; G are back with another episode of <em>Leave A Message</em> and, yes, it includes a momentary B.o.B sing-a-long.</p><p>From the trials of long-distance relationships and awkward family vacations to unexpected encounters in public pools and the tragic tale of smuggling a passport-less relative back from France... this weeks episode might read more like an episode of the News At Ten, but we promise these are all stories from the Gallies!</p><p>Strap in, buckle up your seatbelt, because we're going on a coach ride to humiliation!</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Can we pretend that airplanes in the night sky are like shootin' stars? We're excited to start dishing right now... (sorry, that was the worst one yet!). But anyway, Ally &amp; G are back with another episode of <em>Leave A Message</em> and, yes, it includes a momentary B.o.B sing-a-long.</p><p>From the trials of long-distance relationships and awkward family vacations to unexpected encounters in public pools and the tragic tale of smuggling a passport-less relative back from France... this weeks episode might read more like an episode of the News At Ten, but we promise these are all stories from the Gallies!</p><p>Strap in, buckle up your seatbelt, because we're going on a coach ride to humiliation!</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>25 - Want To Get Laid? Pick Your Stuff Up!</title>
			<itunes:title>25 - Want To Get Laid? Pick Your Stuff Up!</itunes:title>
			<pubDate>Wed, 21 Aug 2024 03:30:00 GMT</pubDate>
			<itunes:duration>40:28</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/adb0abb4-5ed8-11ef-b1c5-1b04fe5a52da/media.mp3" length="97225311" type="audio/mpeg"/>
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			<itunes:subtitle>Here at Leave A Message we like to think of ourselves as the foremost experts in sniffing BS and saying it how it is. And guess what Gallies, this week is no different!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Here at <em>Leave A Message </em>we like to think of ourselves as the foremost experts in sniffing BS and saying it how it is. And guess what Gallies, this week is no different!</p><p>What do you do when a date turns into a double date, and that double date becomes incredibly awkward? We have the answer. And how would you navigate BETRAYAL via Instagram? We're coming in clutch. From disappointing sex weekends to a thorough investigation of ethical non-monogamy, Brat Girl Summer is out and Sherlock Summer is in as we sort the truth from the... not truth.</p><p>Plus hear about the mystery of the lost mattress... it really is that thrilling!</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Here at <em>Leave A Message </em>we like to think of ourselves as the foremost experts in sniffing BS and saying it how it is. And guess what Gallies, this week is no different!</p><p>What do you do when a date turns into a double date, and that double date becomes incredibly awkward? We have the answer. And how would you navigate BETRAYAL via Instagram? We're coming in clutch. From disappointing sex weekends to a thorough investigation of ethical non-monogamy, Brat Girl Summer is out and Sherlock Summer is in as we sort the truth from the... not truth.</p><p>Plus hear about the mystery of the lost mattress... it really is that thrilling!</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>24 - From Hiccups To Happily Ever After</title>
			<itunes:title>24 - From Hiccups To Happily Ever After</itunes:title>
			<pubDate>Wed, 14 Aug 2024 03:30:00 GMT</pubDate>
			<itunes:duration>42:07</itunes:duration>
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			<itunes:subtitle><![CDATA[It's Wedding Season and the nuptials have hit Leave A Message! No, Ally & G aren't getting committed by wedlock, but they are exploring the Gallies dilemmas on matrimony in this weeks episode!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>24</itunes:episode>
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			<description><![CDATA[<p>It's Wedding Season and the nuptials have hit <em>Leave A Message</em>! No, Ally &amp; G aren't getting committed by wedlock, but they are exploring the Gallies dilemmas on matrimony in this weeks episode!</p><p>Have you ever wanted to get married in ski season? Hint: Don't. And how would you handle an ex at a wedding? We're going from "I Do" to "Oh Hell No" as we navigate everything from the weird to the down right awkward. Yes, we're talking wedding vows, awkward invites and essential etiquette.</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's Wedding Season and the nuptials have hit <em>Leave A Message</em>! No, Ally &amp; G aren't getting committed by wedlock, but they are exploring the Gallies dilemmas on matrimony in this weeks episode!</p><p>Have you ever wanted to get married in ski season? Hint: Don't. And how would you handle an ex at a wedding? We're going from "I Do" to "Oh Hell No" as we navigate everything from the weird to the down right awkward. Yes, we're talking wedding vows, awkward invites and essential etiquette.</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[23 - Friendship To Frenemies: Let's Just Say It How It Is]]></title>
			<itunes:title><![CDATA[23 - Friendship To Frenemies: Let's Just Say It How It Is]]></itunes:title>
			<pubDate>Wed, 07 Aug 2024 03:30:00 GMT</pubDate>
			<itunes:duration>35:49</itunes:duration>
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			<acast:episodeId>695b80ca8ad316586a62454d</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[When is the right time to accept that a friendship is... over? On this weeks episode of Leave A Message the bestest friends in the whole world, Ally & G, are helping the Gallies navigate some of the friendship world's toughest dilemmas!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>When is the right time to accept that a friendship is... over? On this weeks episode of <em>Leave A Message</em> the bestest friends in the whole world, Ally &amp; G, are helping the Gallies navigate some of the friendship world's toughest dilemmas!</p><p>From the challenge of sustaining a friendship through life's many changes, to an Eras Tour-related group fallout and the awkwardness of pretending to be friends - if you don't leave this episode as a better friend, then that's truly on you babe.</p><p>We've got all of this plus the bravery of responding to cat callers and the Question of the Week is all about when to say 'I Love You'. Well, we're not afraid to say: WE LOVE YOU!</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When is the right time to accept that a friendship is... over? On this weeks episode of <em>Leave A Message</em> the bestest friends in the whole world, Ally &amp; G, are helping the Gallies navigate some of the friendship world's toughest dilemmas!</p><p>From the challenge of sustaining a friendship through life's many changes, to an Eras Tour-related group fallout and the awkwardness of pretending to be friends - if you don't leave this episode as a better friend, then that's truly on you babe.</p><p>We've got all of this plus the bravery of responding to cat callers and the Question of the Week is all about when to say 'I Love You'. Well, we're not afraid to say: WE LOVE YOU!</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>22 - A Sixth Sense for Detecting Lies</title>
			<itunes:title>22 - A Sixth Sense for Detecting Lies</itunes:title>
			<pubDate>Wed, 31 Jul 2024 03:30:00 GMT</pubDate>
			<itunes:duration>43:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/40e623ee-4e8c-11ef-ba15-ff8ed8b89dac/media.mp3" length="104906069" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
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			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[If this weeks episode of Leave A Message was written by a poet, it would be Shakespeare because we're asking all of the big ones: ta-too or not-ta-too... that is the question.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>If this weeks episode of <em>Leave A Message </em>was written by a poet, it would be Shakespeare because we're asking all of the big ones: ta-too or not-ta-too... that is the question.</p><p>It's an international affair as G comes back from Bali and we talk about navigating relationships whilst travelling the world, when is the right time to arrive at the airport and, of course, all of the mishaps along the way. Plus we ask: to accept or not accept (an Instagram request from an ex's new partner)?</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If this weeks episode of <em>Leave A Message </em>was written by a poet, it would be Shakespeare because we're asking all of the big ones: ta-too or not-ta-too... that is the question.</p><p>It's an international affair as G comes back from Bali and we talk about navigating relationships whilst travelling the world, when is the right time to arrive at the airport and, of course, all of the mishaps along the way. Plus we ask: to accept or not accept (an Instagram request from an ex's new partner)?</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[21 - Street Encounters, Revenge Dating & The Eras Tour]]></title>
			<itunes:title><![CDATA[21 - Street Encounters, Revenge Dating & The Eras Tour]]></itunes:title>
			<pubDate>Wed, 24 Jul 2024 03:30:00 GMT</pubDate>
			<itunes:duration>41:39</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/294b097e-4915-11ef-9ed7-2752386f56d0/media.mp3" length="100079866" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
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			<itunes:subtitle>The Eras Tour has officially come to Leave A Message! As the Swifties and the Gallies temporarily become one - this weeks episode of the podcast is filled with all of the revenge, tumultuous break-up stories and female rage..</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>The Eras Tour has officially come to <em>Leave A Message</em>! As the Swifties and the Gallies temporarily become one - this weeks episode of the podcast is filled with all of the revenge, tumultuous break-up stories and female rage... well, that you'd expect in a Taylor Swift song really!</p><p>We're talking post-church camp relationships, jealousy sparking over Instagram appearances and the ultimate revenge. Plus an encounter with multiple revelations via a Snapchat mishap! This week's lads are no Travis Kelce, sadly.</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The Eras Tour has officially come to <em>Leave A Message</em>! As the Swifties and the Gallies temporarily become one - this weeks episode of the podcast is filled with all of the revenge, tumultuous break-up stories and female rage... well, that you'd expect in a Taylor Swift song really!</p><p>We're talking post-church camp relationships, jealousy sparking over Instagram appearances and the ultimate revenge. Plus an encounter with multiple revelations via a Snapchat mishap! This week's lads are no Travis Kelce, sadly.</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[20 - Keeping It In The Family (& Other Worrying Trends)]]></title>
			<itunes:title><![CDATA[20 - Keeping It In The Family (& Other Worrying Trends)]]></itunes:title>
			<pubDate>Wed, 17 Jul 2024 03:30:00 GMT</pubDate>
			<itunes:duration>42:56</itunes:duration>
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			<itunes:subtitle><![CDATA[Four days might not sound like a lot, but for Ally & G the past week has felt like being in a long-distance relationship! That making this weeks episode of Leave A Message a long-time-coming reunion.]]></itunes:subtitle>
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			<itunes:episode>20</itunes:episode>
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			<description><![CDATA[<p>Four days might not sound like a lot, but for Ally &amp; G the past week has felt like being in a long-distance relationship! That making this weeks episode of <em>Leave A Message</em> a long-time-coming reunion.</p><p>When it comes to the dishes being served by the Gallies - we're asking: What do you call it when you and your partners parents fall in love and get married? And if that wasn't wild enough, how about faking a pregnancy to trap your teenage boyfriend in the relationship? As always, there's nothing off limits on <em>Leave A Message</em>!</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Four days might not sound like a lot, but for Ally &amp; G the past week has felt like being in a long-distance relationship! That making this weeks episode of <em>Leave A Message</em> a long-time-coming reunion.</p><p>When it comes to the dishes being served by the Gallies - we're asking: What do you call it when you and your partners parents fall in love and get married? And if that wasn't wild enough, how about faking a pregnancy to trap your teenage boyfriend in the relationship? As always, there's nothing off limits on <em>Leave A Message</em>!</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>19 - Whack The Contract Out!</title>
			<itunes:title>19 - Whack The Contract Out!</itunes:title>
			<pubDate>Wed, 10 Jul 2024 03:30:00 GMT</pubDate>
			<itunes:duration>40:21</itunes:duration>
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			<itunes:subtitle><![CDATA[Haven't you heard? It's a ratboy summer! And one of the gallies certainly has a ratboy on her hands on this weeks episode of Leave A Message.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[<p>Haven't you heard? It's a ratboy summer! And one of the gallies certainly has a ratboy on her hands on this weeks episode of <em>Leave A Message</em>.</p><p>Ally &amp; G are your sea men navigating the rarely charted waters of relationship woes - from married cheaters to difficult in-laws... and what to do about reclaiming money after a break-up (hint: your Dad might need to get involved). Plus we chase all of that down with a special note on how space affects the human body...</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Haven't you heard? It's a ratboy summer! And one of the gallies certainly has a ratboy on her hands on this weeks episode of <em>Leave A Message</em>.</p><p>Ally &amp; G are your sea men navigating the rarely charted waters of relationship woes - from married cheaters to difficult in-laws... and what to do about reclaiming money after a break-up (hint: your Dad might need to get involved). Plus we chase all of that down with a special note on how space affects the human body...</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[18 - Grow Up, I'm An Amazing Friend!]]></title>
			<itunes:title><![CDATA[18 - Grow Up, I'm An Amazing Friend!]]></itunes:title>
			<pubDate>Wed, 03 Jul 2024 03:30:00 GMT</pubDate>
			<itunes:duration>38:08</itunes:duration>
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			<itunes:subtitle><![CDATA[Make up, make up, never ever break up... or not, in the case of the gallies this week! On this episode of Leave A Message, we're exploring the full spectrum of being screwed over...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Make up, make up, never ever break up... or not, in the case of the gallies this week! On this episode of <em>Leave A Message</em>, we're exploring the full spectrum of being screwed over: from being ghosted by a bestie to the conundrum of dating a friend's Hinge match... loyalty, who knows her?!</p><p>And if that wasn't enough: Ally &amp; G reflect of the nature of aging in the influencer industry, self-awareness and talking about sex with your parents.</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Make up, make up, never ever break up... or not, in the case of the gallies this week! On this episode of <em>Leave A Message</em>, we're exploring the full spectrum of being screwed over: from being ghosted by a bestie to the conundrum of dating a friend's Hinge match... loyalty, who knows her?!</p><p>And if that wasn't enough: Ally &amp; G reflect of the nature of aging in the influencer industry, self-awareness and talking about sex with your parents.</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[17 - Hating Your Friends Partner & Loving Your Family (A Little Too Much)]]></title>
			<itunes:title><![CDATA[17 - Hating Your Friends Partner & Loving Your Family (A Little Too Much)]]></itunes:title>
			<pubDate>Wed, 26 Jun 2024 03:30:00 GMT</pubDate>
			<itunes:duration>42:07</itunes:duration>
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			<itunes:subtitle><![CDATA[With Summer officially here in the Northern Hemisphere, you'd could be mistaken for confusing this weeks episode of Leave A Message with having a bout of heat stroke - it's going to truly knock you sideways!]]></itunes:subtitle>
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			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[<p>With Summer officially here in the Northern Hemisphere, you'd could be mistaken for confusing this weeks episode of <em>Leave A Message</em> with having a bout of heat stroke - it's going to truly knock you sideways! But alas, someone needs to help the gallies navigating the throws of modern society... and Ally &amp; G have once again offered up their services.</p><p>From the real reason you should never steal somebody's bag (hint: there might be a dead pet in it!) to a red wine mishap during an intimate moment and this weeks real shocker: cousins getting married! It's all happening this week. Plus, join the debate: should you tell your friend if you hate their partner?</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>With Summer officially here in the Northern Hemisphere, you'd could be mistaken for confusing this weeks episode of <em>Leave A Message</em> with having a bout of heat stroke - it's going to truly knock you sideways! But alas, someone needs to help the gallies navigating the throws of modern society... and Ally &amp; G have once again offered up their services.</p><p>From the real reason you should never steal somebody's bag (hint: there might be a dead pet in it!) to a red wine mishap during an intimate moment and this weeks real shocker: cousins getting married! It's all happening this week. Plus, join the debate: should you tell your friend if you hate their partner?</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>16 - Boo! Ghosts, Lies and Ethical Cheaters</title>
			<itunes:title>16 - Boo! Ghosts, Lies and Ethical Cheaters</itunes:title>
			<pubDate>Wed, 19 Jun 2024 03:30:00 GMT</pubDate>
			<itunes:duration>38:44</itunes:duration>
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			<itunes:subtitle>Be Warned: This episode of Leave A Message is full of frights! From mistaken ghosts to ghoulishly deceitful partners and horrifying run-ins with former flames... this week the gallies will have you scared for your life!</itunes:subtitle>
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			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Be Warned: This episode of <em>Leave A Message</em> is full of frights! From mistaken ghosts to ghoulishly deceitful partners and horrifying run-ins with former flames... this week the gallies will have you scared for your life!</p><p>Plus, what do you think of so-call ethical non-monogamous relationships? Healthy relationship management or spine-chilling? The Omen franchise has nothing on the jump-scares this week.</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Be Warned: This episode of <em>Leave A Message</em> is full of frights! From mistaken ghosts to ghoulishly deceitful partners and horrifying run-ins with former flames... this week the gallies will have you scared for your life!</p><p>Plus, what do you think of so-call ethical non-monogamous relationships? Healthy relationship management or spine-chilling? The Omen franchise has nothing on the jump-scares this week.</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[15 - Crusty Socks, Mummy's Boys and Unknown Circumcisions]]></title>
			<itunes:title><![CDATA[15 - Crusty Socks, Mummy's Boys and Unknown Circumcisions]]></itunes:title>
			<pubDate>Wed, 12 Jun 2024 03:30:00 GMT</pubDate>
			<itunes:duration>39:17</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/dbba3816-27fd-11ef-8c32-534912084753/media.mp3" length="94389110" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80cf511175cf3ed278de</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[Ever feel like your dating life is a total disaster? We're setting a whole new standard on this weeks episode of Leave A Message! From the guy who wore the same crusty sock after... you know what, to the 26-year-old whose Mum still clips his toenails...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Ever feel like your dating life is a total disaster? We're setting a whole new standard on this weeks episode of <em>Leave A Message</em>!</p><p>From the guy who wore the same crusty sock after... you know what, to the 26-year-old whose Mum still clips his toenails, Ally &amp; G are sorting through the rubbles of the dating world to serve juicy drama and a chaotic romp.</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ever feel like your dating life is a total disaster? We're setting a whole new standard on this weeks episode of <em>Leave A Message</em>!</p><p>From the guy who wore the same crusty sock after... you know what, to the 26-year-old whose Mum still clips his toenails, Ally &amp; G are sorting through the rubbles of the dating world to serve juicy drama and a chaotic romp.</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[14 - You're Not A Bad Person, You Did A Bad Thing]]></title>
			<itunes:title><![CDATA[14 - You're Not A Bad Person, You Did A Bad Thing]]></itunes:title>
			<pubDate>Wed, 05 Jun 2024 03:30:00 GMT</pubDate>
			<itunes:duration>38:09</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/f178e022-2293-11ef-8a59-f3474cefa00b/media.mp3" length="91666070" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80d2511175cf3ed27969</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[When historians look back at where the world truly fell apart, they'll come to find that it was this weeks stories from the gallies that really tipped the world over the edge.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>When historians look back at where the world truly fell apart, they'll come to find that it was this weeks stories from the gallies that really tipped the world over the edge.</p><p>On this week's <em>Leave A Message</em> we cover everything from hiding botox from your Mum (or trying to) to first kisses. Plus there's an extra-curricular story from Ally (read: she farted in public) and we all learn one big lesson: don't poo on the floor!</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When historians look back at where the world truly fell apart, they'll come to find that it was this weeks stories from the gallies that really tipped the world over the edge.</p><p>On this week's <em>Leave A Message</em> we cover everything from hiding botox from your Mum (or trying to) to first kisses. Plus there's an extra-curricular story from Ally (read: she farted in public) and we all learn one big lesson: don't poo on the floor!</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>13 - White Lies, Red Lines and When To Tell Them</title>
			<itunes:title>13 - White Lies, Red Lines and When To Tell Them</itunes:title>
			<pubDate>Wed, 29 May 2024 03:30:00 GMT</pubDate>
			<itunes:duration>40:00</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/b3c9dba4-1d49-11ef-a5ba-873ad30429f1/media.mp3" length="96127018" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80d97c30ad75ba53eae7</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrlkUO1cC5oaLIVJtLGZ0fhpcIY2K9dpulCqzHkrzFnzAUW1FwydiaAg3wLwvwXrX24wsk0jQWI33mHLBuunIUVXxza1BnF4u4RgEgCXrUz7NA==]]></acast:settings>
			<itunes:subtitle><![CDATA[We've all told a white lie in our time navigating these streets... but when does a white lie cross the red line to become a bold faced untruth? Well, call them Sherlock & Watson, because Ally & G are on a mission to set the world straight!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>We've all told a white lie in our time navigating these streets... but when does a white lie cross the red line to become a bold faced untruth? Well, call them Sherlock &amp; Watson, because Ally &amp; G are on a mission to set the world straight!</p><p>On this week's <em>Leave A Message</em>, the gallies messages turn Ally &amp; G into real-life dick detectives as they answer your dilemmas and try to distinguish where the white turns into grey, where the grey turns into block and where it all goes bit too far!</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We've all told a white lie in our time navigating these streets... but when does a white lie cross the red line to become a bold faced untruth? Well, call them Sherlock &amp; Watson, because Ally &amp; G are on a mission to set the world straight!</p><p>On this week's <em>Leave A Message</em>, the gallies messages turn Ally &amp; G into real-life dick detectives as they answer your dilemmas and try to distinguish where the white turns into grey, where the grey turns into block and where it all goes bit too far!</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[12 - What You Lying For? It's Another Mixed Bag!]]></title>
			<itunes:title><![CDATA[12 - What You Lying For? It's Another Mixed Bag!]]></itunes:title>
			<pubDate>Wed, 22 May 2024 03:30:00 GMT</pubDate>
			<itunes:duration>35:33</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/f7238b06-17d7-11ef-9b71-4743292ab655/media.mp3" length="85416934" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80d4fb49dbac00f4ecbc</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle>We love a mixed bag on Leave A Message, an opportunity to pick up the crumbs at the bottom of our inbox and devour them (in the form of slightly-useless advice). This weeks mixed bag of messages may have no theme, but they are all jaw-dropping in their own, special, way.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>We love a mixed bag on <em>Leave A Message</em>, an opportunity to pick up the crumbs at the bottom of our inbox and devour them (in the form of slightly-useless advice). This weeks mixed bag of messages may have no theme, but they are all jaw-dropping in their own, special, way.</p><p>From being won back through a Powerpoint presentation, to dealing with flatmates having loud sex... Ally &amp; G reveal some of their most shocking anecdotes of boyfriends past and crushes future. In the words of Ally: a little grunt here and there will do.</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We love a mixed bag on <em>Leave A Message</em>, an opportunity to pick up the crumbs at the bottom of our inbox and devour them (in the form of slightly-useless advice). This weeks mixed bag of messages may have no theme, but they are all jaw-dropping in their own, special, way.</p><p>From being won back through a Powerpoint presentation, to dealing with flatmates having loud sex... Ally &amp; G reveal some of their most shocking anecdotes of boyfriends past and crushes future. In the words of Ally: a little grunt here and there will do.</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[11 - Eyes & Flaps They're On The Loose!]]></title>
			<itunes:title><![CDATA[11 - Eyes & Flaps They're On The Loose!]]></itunes:title>
			<pubDate>Wed, 15 May 2024 03:30:00 GMT</pubDate>
			<itunes:duration>37:25</itunes:duration>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80c862d34cc4ed1f90f5</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[It might be another week but this isn't your normal episode of Leave A Message... OK, well in many ways it is, but this week we have a story about Alesha Dixon offering Ally a tampon so we're moving up in the world!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>It might be another week but this isn't your normal episode of <em>Leave A Message... </em>OK, well in many ways it is, but this week we have a story about Alesha Dixon offering Ally a tampon so we're moving up in the world!</p><p>We've got backstage stories from Britain's Got Talent plus, as usual, the Gallies have not disappointed with some hot and steamy submissions - literally, one of them involves a tutu setting on fire!</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It might be another week but this isn't your normal episode of <em>Leave A Message... </em>OK, well in many ways it is, but this week we have a story about Alesha Dixon offering Ally a tampon so we're moving up in the world!</p><p>We've got backstage stories from Britain's Got Talent plus, as usual, the Gallies have not disappointed with some hot and steamy submissions - literally, one of them involves a tutu setting on fire!</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>10 - Getting It Off Our Chest: A Mixed Bag of Dilemmas</title>
			<itunes:title>10 - Getting It Off Our Chest: A Mixed Bag of Dilemmas</itunes:title>
			<pubDate>Wed, 08 May 2024 03:30:00 GMT</pubDate>
			<itunes:duration>40:00</itunes:duration>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80d462d34cc4ed1fa073</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[We're back with a pick and mix of submissions from the Gallies... and it is a particularly juicy episode of Leave A Message! From a wine night amongst friends gone wrong through to remembering nothing after a night out, friendship break-ups and secret dates...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>We're back with a pick and mix of submissions from the Gallies... and it is a particularly juicy episode of <em>Leave A Message</em>!</p><p>From a wine night amongst friends gone wrong through to remembering nothing after a night out, friendship break-ups and secret dates... the big question on all of our minds is: when is sleeping with your friends sibling EVER the move!?</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back with a pick and mix of submissions from the Gallies... and it is a particularly juicy episode of <em>Leave A Message</em>!</p><p>From a wine night amongst friends gone wrong through to remembering nothing after a night out, friendship break-ups and secret dates... the big question on all of our minds is: when is sleeping with your friends sibling EVER the move!?</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[9 - Who's Your Daddy? Long Lost Siblings & Unexpected DMs]]></title>
			<itunes:title><![CDATA[9 - Who's Your Daddy? Long Lost Siblings & Unexpected DMs]]></itunes:title>
			<pubDate>Wed, 01 May 2024 03:30:00 GMT</pubDate>
			<itunes:duration>35:15</itunes:duration>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
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			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[Looking for some new friends? What about... some new siblings? This week on Leave A Message, Ally & G have some of the wildest relationship dilemmas this podcast has ever seen - our gobs are still smacked!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Looking for some new friends? What about... some new siblings? This week on <em>Leave A Message</em>, Ally &amp; G have some of the wildest relationship dilemmas this podcast has ever seen - our gobs are still smacked!</p><p>From uncovering the truth of your long-lost siblings to shagging your Mum's husband (yes, you read that right!). Plus unexpected DMs and age gaps for rich people. Every cringe-worthy situationship is uncovered in this episode.</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Looking for some new friends? What about... some new siblings? This week on <em>Leave A Message</em>, Ally &amp; G have some of the wildest relationship dilemmas this podcast has ever seen - our gobs are still smacked!</p><p>From uncovering the truth of your long-lost siblings to shagging your Mum's husband (yes, you read that right!). Plus unexpected DMs and age gaps for rich people. Every cringe-worthy situationship is uncovered in this episode.</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>8 - Is It Love Or Delusion? Romance Lives On!</title>
			<itunes:title>8 - Is It Love Or Delusion? Romance Lives On!</itunes:title>
			<pubDate>Wed, 24 Apr 2024 03:30:00 GMT</pubDate>
			<itunes:duration>41:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/d6e1ecde-018e-11ef-9a5e-5be2eee3e017/media.mp3" length="98682760" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80d5511175cf3ed27a20</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[Love in the 21st century is... well, it's not looking good bruv. This week Ally & G are diving into the inbox to answer your relationship dilemmas, and Ally reveals everything she has learnt from her long-term relo.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Love in the 21st century is... well, it's not looking good bruv. This week Ally &amp; G are diving into the inbox to answer your relationship dilemmas, and Ally reveals everything she has learnt from her long-term relo.</p><p>Finding yourself in your feels whilst in an open relationship? Or, maybe you're worried that your date is going to be a serial killer? And, when does the romance truly die? All of the answers on the show that Taylor Swift officially declared should be a bigger podcast (or not).</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Love in the 21st century is... well, it's not looking good bruv. This week Ally &amp; G are diving into the inbox to answer your relationship dilemmas, and Ally reveals everything she has learnt from her long-term relo.</p><p>Finding yourself in your feels whilst in an open relationship? Or, maybe you're worried that your date is going to be a serial killer? And, when does the romance truly die? All of the answers on the show that Taylor Swift officially declared should be a bigger podcast (or not).</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[7 - Drama At Work! Stirring The Pot & Ratting Out The Boss]]></title>
			<itunes:title><![CDATA[7 - Drama At Work! Stirring The Pot & Ratting Out The Boss]]></itunes:title>
			<pubDate>Wed, 17 Apr 2024 03:30:00 GMT</pubDate>
			<itunes:duration>37:22</itunes:duration>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
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			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[It's drama at the workplace (sing in the tune of Murder on The Dancefloor) but you better not kill the groove! The Gallies have shown up in their power suits and delivered stories of orifices in offices, catching cases in classrooms... it's all drama at work!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>It's drama at the workplace (sing in the tune of <em>Murder on The Dancefloor</em>) but you better not kill the groove! The Gallies have shown up in their power suits and delivered stories of orifices in offices, catching cases in classrooms... it's all drama at work!</p><p>From accidentally flashing 13 year olds (we don't make the rules, or follow them), bosses sleeping with their partners and lots of gravy is spilled (in handbags and on trousers). It's a big week if stirring the pot at your 9 to 5 is your thing.</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's drama at the workplace (sing in the tune of <em>Murder on The Dancefloor</em>) but you better not kill the groove! The Gallies have shown up in their power suits and delivered stories of orifices in offices, catching cases in classrooms... it's all drama at work!</p><p>From accidentally flashing 13 year olds (we don't make the rules, or follow them), bosses sleeping with their partners and lots of gravy is spilled (in handbags and on trousers). It's a big week if stirring the pot at your 9 to 5 is your thing.</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[6 - One Night Stands: You're Coming Home With Me!]]></title>
			<itunes:title><![CDATA[6 - One Night Stands: You're Coming Home With Me!]]></itunes:title>
			<pubDate>Wed, 10 Apr 2024 03:30:00 GMT</pubDate>
			<itunes:duration>41:25</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/3a3ef25a-f6c1-11ee-9d95-9f039a86704d/media.mp3" length="99492581" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80cc511175cf3ed27826</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[Following some recent... market research... this week's episode of Leave A Message is all about one night stands! Ally & G have opened up the inbox to the Gallies sleepover/sleep-under stories and there's no holding back!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Following some recent... market research... this week's episode of <em>Leave A Message</em> is all about one night stands! Ally &amp; G have opened up the inbox to the Gallies sleepover/sleep-under stories and there's no holding back!</p><p>Is it time to take your flowers for the hard work of securing a catch? Maybe your pride is in the gutter, after all a girls gotta do what a girls gotta do. Either way, the Gallies come in clutch with the stories that will make your night out feel, if anything, tame.</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Following some recent... market research... this week's episode of <em>Leave A Message</em> is all about one night stands! Ally &amp; G have opened up the inbox to the Gallies sleepover/sleep-under stories and there's no holding back!</p><p>Is it time to take your flowers for the hard work of securing a catch? Maybe your pride is in the gutter, after all a girls gotta do what a girls gotta do. Either way, the Gallies come in clutch with the stories that will make your night out feel, if anything, tame.</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>5 - Clearing The Inbox: The Gallies Have Gone Off Piste!</title>
			<itunes:title>5 - Clearing The Inbox: The Gallies Have Gone Off Piste!</itunes:title>
			<pubDate>Wed, 03 Apr 2024 03:30:00 GMT</pubDate>
			<itunes:duration>37:45</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/ffedac22-f13e-11ee-9c26-ff2fada0f501/media.mp3" length="90718159" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80c762d34cc4ed1f90d4</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrlkUO1cC5oaLIVJtLGZ0fhpe2EwCDe295oWEtvsoCqQRAM8WN3lHkuQCXsE9rwoDTAyxi8EY+XJoSLhSGrrlw/MtJKJxskzo5g1Hpwev01Ogw==]]></acast:settings>
			<itunes:subtitle><![CDATA[We're clearing out the inbox and answering all of the Gallies miscellaneous questions, queries, concerns and customer service requests. It's Leave A Message off piste!]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>We're clearing out the inbox and answering all of the Gallies miscellaneous questions, queries, concerns and customer service requests. It's <em>Leave A Message</em> off piste!</p><p>Ally &amp; G are covering everything from making friends in a new city to unlocking your careless energy with some wild stories along the way. Let it go, let it go!</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're clearing out the inbox and answering all of the Gallies miscellaneous questions, queries, concerns and customer service requests. It's <em>Leave A Message</em> off piste!</p><p>Ally &amp; G are covering everything from making friends in a new city to unlocking your careless energy with some wild stories along the way. Let it go, let it go!</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[4 - Holiday Fails: Easy Jet Vouchers & A Dream]]></title>
			<itunes:title><![CDATA[4 - Holiday Fails: Easy Jet Vouchers & A Dream]]></itunes:title>
			<pubDate>Wed, 27 Mar 2024 04:30:00 GMT</pubDate>
			<itunes:duration>40:09</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/1d67e348-e95c-11ee-bc46-0b9a58efb87a/media.mp3" length="96484268" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80c84df5528bc91cf217</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrlkUO1cC5oaLIVJtLGZ0fhp2AlLYmDSgLNBNEA0oDZb0PWP4ncRgJRHbvNr07NVBXKWucLeLrOso8CRMyH/gjmhJnzYCAinmShT+rVZ6X9DJQ==]]></acast:settings>
			<itunes:subtitle><![CDATA[Ally & G have lost their holiday virginity together in Barcelona... so they want to know your holiday nightmares on this weeks episode of Leave A Message! Have you ever gotten locked in the toilets in a foreign country with no phone signal?]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>Ally &amp; G have lost their holiday virginity together in Barcelona... so they want to know your holiday nightmares on this weeks episode of <em>Leave A Message!</em></p><p>Have you ever gotten locked in the toilets in a foreign country with no phone signal? What about a girlie holiday (with your Mum!) that leaves you so scarred... you haven't gone abroad since?! Drunken flights and sleepless nights, we've got it all covered. Don't worry, it's a full service.</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ally &amp; G have lost their holiday virginity together in Barcelona... so they want to know your holiday nightmares on this weeks episode of <em>Leave A Message!</em></p><p>Have you ever gotten locked in the toilets in a foreign country with no phone signal? What about a girlie holiday (with your Mum!) that leaves you so scarred... you haven't gone abroad since?! Drunken flights and sleepless nights, we've got it all covered. Don't worry, it's a full service.</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[3 - Stick or Twist: Lessons in Love, Lies & Couple Accounts]]></title>
			<itunes:title><![CDATA[3 - Stick or Twist: Lessons in Love, Lies & Couple Accounts]]></itunes:title>
			<pubDate>Wed, 20 Mar 2024 04:30:00 GMT</pubDate>
			<itunes:duration>39:03</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/695b80ae8ad316586a623ee7/e/5af5594c-e606-11ee-b599-1fe977daa188/media.mp3" length="93822940" type="audio/mpeg"/>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80c962d34cc4ed1f9128</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrlkUO1cC5oaLIVJtLGZ0fhp9mqpwLwixr6R2mBv4TEOTf0fPbmkR8fe2bScI9HEY965QiqTtB6Yolz9R4i4o0jMEk9GpbpcWejiU8AjWRCw4Q==]]></acast:settings>
			<itunes:subtitle><![CDATA[We're getting in our feels this week as Ally & G are diving into your relationship dilemmas to help you spot the difference between Mr Right and Mr Wrong Un (featuring the inside track on Ally's boyfriend... AKA all of our boyfriend!).]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>We're getting in our feels this week as Ally &amp; G are diving into your relationship dilemmas to help you spot the difference between Mr Right and Mr Wrong Un (featuring the inside track on Ally's boyfriend... AKA all of our boyfriend!).</p><p>From being stabbed in the back by a friend to knowing if this excursion you're on is actually a date, with a sprinkling of manipulation, lies and lessons from heartbreak. Everyday could be Valentine's Day if men didn't suck.</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're getting in our feels this week as Ally &amp; G are diving into your relationship dilemmas to help you spot the difference between Mr Right and Mr Wrong Un (featuring the inside track on Ally's boyfriend... AKA all of our boyfriend!).</p><p>From being stabbed in the back by a friend to knowing if this excursion you're on is actually a date, with a sprinkling of manipulation, lies and lessons from heartbreak. Everyday could be Valentine's Day if men didn't suck.</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[2 - First Date 101: Scan The Area, Where's The Toilet?]]></title>
			<itunes:title><![CDATA[2 - First Date 101: Scan The Area, Where's The Toilet?]]></itunes:title>
			<pubDate>Wed, 13 Mar 2024 04:30:00 GMT</pubDate>
			<itunes:duration>32:45</itunes:duration>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
			<acast:episodeId>695b80c97c30ad75ba53e752</acast:episodeId>
			<acast:showId>695b80ae8ad316586a623ee7</acast:showId>
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			<itunes:subtitle><![CDATA[Have you ever gone to the toilet on a first date and... gotten more than you bargained for?! On this weeks episode of Leave A Message, Ally & G are revealing your extreme dating dilemmas and helping you get out of some tricky situations.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Have you ever gone to the toilet on a first date and... gotten more than you bargained for?! On this weeks episode of <em>Leave A Message</em>, Ally &amp; G are revealing your extreme dating dilemmas and helping you get out of some tricky situations.</p><p>From projectile pissing to getting blocked by your boyfriend on your 18th birthday, plus the story that leads to the historic advice: don't let out a fart in someone else's house. Ally &amp; G are proving that when they said nothing is off limits... they meant it!</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Have you ever gone to the toilet on a first date and... gotten more than you bargained for?! On this weeks episode of <em>Leave A Message</em>, Ally &amp; G are revealing your extreme dating dilemmas and helping you get out of some tricky situations.</p><p>From projectile pissing to getting blocked by your boyfriend on your 18th birthday, plus the story that leads to the historic advice: don't let out a fart in someone else's house. Ally &amp; G are proving that when they said nothing is off limits... they meant it!</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>1 - The Speed Dial You Never Knew You Needed</title>
			<itunes:title>1 - The Speed Dial You Never Knew You Needed</itunes:title>
			<pubDate>Wed, 06 Mar 2024 04:30:00 GMT</pubDate>
			<itunes:duration>36:03</itunes:duration>
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			<link>https://allyandg.lnk.to/leaveamessage</link>
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			<itunes:subtitle><![CDATA[It's the first episode of Leave A Message! Ally & G are here to share the stories, dramas and dilemmas sent in by the Gallies... and we're starting how we mean to go on with water-spitting worthy stories.]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/695b80ae8ad316586a623ee7/1768819450155-19b6c6f5-5845-4b68-9424-598567db8775.jpeg"/>
			<description><![CDATA[<p>It's the first episode of <em>Leave A Message</em>!<em> </em>Ally &amp; G are here to share the stories, dramas and dilemmas sent in by the Gallies... and we're starting how we mean to go on with water-spitting worthy stories.</p><p>This week Ally &amp; G are exploring all things female friendships. What do you do when you're feeling totally alone in your friendship group? How do you handle a friend talking about you behind your back? The best friendships might be the imperfect ones, but Ally &amp; G are here to help you break free from your toxic situations!</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's the first episode of <em>Leave A Message</em>!<em> </em>Ally &amp; G are here to share the stories, dramas and dilemmas sent in by the Gallies... and we're starting how we mean to go on with water-spitting worthy stories.</p><p>This week Ally &amp; G are exploring all things female friendships. What do you do when you're feeling totally alone in your friendship group? How do you handle a friend talking about you behind your back? The best friendships might be the imperfect ones, but Ally &amp; G are here to help you break free from your toxic situations!</p><br><p>Want to be a part of the group chat and featured on the pod? Send your voice note to <a href="https://wa.me/message/LLWFXNK4YXMHE1">https://wa.me/message/LLWFXNK4YXMHE1</a> (and please, don’t leave out ANY of the juicy details).</p><br><p>NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.</p><br><p><em>Follow Ally &amp; G</em></p><p>Instagram: <a href="https://www.instagram.com/allyandg/">@allyandg</a></p><p>TikTok: <a href="https://www.tiktok.com/@allyandg">@allyandg</a></p><p>YouTube: <a href="https://www.youtube.com/@allyandg">@allyandg</a></p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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    	<itunes:category text="Comedy"/>
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