Lemon, It's Wednesday

Season 1 Wrap-Up!

Wed, 18 Mar 2026 04:00:00 GMT

Liv and Jack are back for one more Season 1 pod! Before embarking on their own hiatus, your hosts cover some very important ground: revisiting loose ends from past episodes, the Season 1 blooper reel, the season’s episode with the most jokes, Liv and Jack’s MVPs of the season, our beloved characters’ first and last lines of the season, a Rachel Dratch tier ranking, a surprise game, Liv and Jack’s top 5 episodes of the season, a review of Liv’s Season 1 predictions, and a look ahead to Season 2.

Thank YOU, dear listeners, for taking this journey with us!

"'SHUT IT DOWN!"

Watch the Season 1 Blooper Reel!

Hosted by Jack Dalton & Liv Olcott

Music & Editing by Jack Dalton

Art by Ece Bapcum

Check out “The 30 Rock Book: Inside the Iconic Show, from Blerg to EGOT” by Mike Roe

Hosted on Acast. See acast.com/privacy for more information.

S1E21: “Hiatus”

Wed, 11 Mar 2026 04:00:00 GMT

It’s the Season 1 finale! And everybody shut up -- SHUT UP, LUTZ -- Colleen Donaghy (Elaine Stritch) has finally graced our screens. This week, Jack’s mother arrives to meet Phoebe, Liz tries her darndest to find Tracy, who is hiding out in Pennsylvania with Kenneth’s cousin Jesse (Sean Hayes). Meanwhile, your hosts discuss the methods of torture they’ve seen on television and why Liz slapping Kenneth across the face is the worst they’ve seen and the legend that is Elaine Stritch.

"Tell him his mother’s here, and she loves him. …But not in a queer way.'"

Hosted by Jack Dalton & Liv Olcott

Music & Editing by Jack Dalton

Art by Ece Bapcum

Check out “The 30 Rock Book: Inside the Iconic Show, from Blerg to EGOT” by Mike Roe

Hosted on Acast. See acast.com/privacy for more information.

S1E20: “Cleveland”

Wed, 04 Mar 2026 05:00:00 GMT

It’s time to flee to the Cleve! With Jack’s fiancee Phoebe giving her a weird feeling and Tracy panicking about the Black Crusaders, Liz entertains the idea of moving to Cleveland with Floyd. Meanwhile, your hosts discuss apartment hunting trauma, their honest opinions of New York City, best practices for deception, their favorite getaways, timeshares, and incorrect subtitles.

"We’re ALL models west of the Allegheny.'"

Hosted by Jack Dalton & Liv Olcott

Music & Editing by Jack Dalton

Art by Ece Bapcum

Check out “The 30 Rock Book: Inside the Iconic Show, from Blerg to EGOT” by Mike Roe

Hosted on Acast. See acast.com/privacy for more information.

S1E19: “Corporate Crush”

Wed, 25 Feb 2026 05:00:00 GMT

It’s bromance time! This week, Jack and Floyd develop a friendship, much to Liz’s dismay; Tracy pitches his Thomas Jefferson biopic to Don Geiss, and Jack’s descent into despair leads him to a certain museum curator named Phoebe (Emily Mortimer). Meanwhile, your hosts discuss their love of Emily Mortimer, what movie they think Liz and Floyd were seeing, the dangers of jellyfish, and friend of the pod Brenna makes a surprise cameo!

"'The call is coming from inside the house!"

Hosted by Jack Dalton & Liv Olcott

Music & Editing by Jack Dalton

Art by Ece Bapcum

Check out “The 30 Rock Book: Inside the Iconic Show, from Blerg to EGOT” by Mike Roe

Hosted on Acast. See acast.com/privacy for more information.

S1E18: “Fireworks”

Wed, 18 Feb 2026 05:00:00 GMT

An EXTENDED episode of 30 Rock?! There’s so much to talk about! Jack tasks Kenneth to be a gay double agent (gaygent?) in an attempt to learn more about his new rival, Devon Banks (Will Arnett); Liz lies about being in AA to spend more time with Jason Sudeikis (who can blame her?), Tracy and Toofer discuss issues of paternity, and Jack accidentally causes a mass panic in Manhattan. Meanwhile, your hosts discuss the real-life inspiration for Jack’s fireworks fiasco, the genius of Lamazewell, Liv’s presidential ancestry, and Liv’s high school production of ‘A Chorus Line’.

"NO MATTER, MAURENCE!"

Hosted by Jack Dalton & Liv Olcott

Music & Editing by Jack Dalton

Art by Ece Bapcum

Check out “The 30 Rock Book: Inside the Iconic Show, from Blerg to EGOT” by Mike Roe

Hosted on Acast. See acast.com/privacy for more information.

S1E17: “The Fighting Irish”

Wed, 11 Feb 2026 05:00:00 GMT

NATHAN LANE IS HERE!!! This week, Jack’s estranged brother Eddie comes to town, Liz gets drunk with power, and Tracy tries to find the right religion for him. Meanwhile, your hosts discuss the Alec Baldwin scandal of the moment, Liv’s cameo wishlist, the real-life story behind the kidnapping astronaut joke, and accounting jokes.

Nathan Lane performing ‘Betrayed’ from ‘The Producers’

"'You call those fist names? Meet Bono and Sandra Day O’Connor!"

Hosted by Jack Dalton & Liv Olcott

Music & Editing by Jack Dalton

Art by Ece Bapcum

Check out “The 30 Rock Book: Inside the Iconic Show, from Blerg to EGOT” by Mike Roe

Hosted on Acast. See acast.com/privacy for more information.

S1E16: "The Source Awards"

Wed, 04 Feb 2026 05:00:00 GMT

This week, Jack ventures into the world of liquor sales, Tracy hosts the Source Awards, and Liz enters a (somewhat clumsy) plotline about race. What could go wrong?! Meanwhile, your hosts discuss early-life crises at the age of 10, Tracy’s after party outfits, romance stories about doors, and get into a heated debate about whether or not Olive Garden gives Canadian-food-energy.

"'Free maple scoooooooooooones!!!"

Hosted by Jack Dalton & Liv Olcott

Music & Editing by Jack Dalton

Art by Ece Bapcum

Check out “The 30 Rock Book: Inside the Iconic Show, from Blerg to EGOT” by Mike Roe

Hosted on Acast. See acast.com/privacy for more information.

S1E15: "Hard Ball"

Wed, 28 Jan 2026 05:00:00 GMT

This week, Jenna makes an appearance on Hardball featuring a jumpscare cameo in the form of Tucker Carlson, Jack is begging literally ANYONE to negotiate with him, and Kenneth joins Tracy's Entourage (or as Liv calls them, his Little Guys). Meanwhile, your hosts discuss words that would make perfect baby names if they didn't already have an existing use, Liv's sneaking suspicion that she once watched this episode on a plane, and egg-laying mammals.

"THERE WILL BE SNACKS!!!'"

Hosted by Jack Dalton & Liv Olcott

Music & Editing by Jack Dalton

Art by Ece Bapcum

Check out “The 30 Rock Book: Inside the Iconic Show, from Blerg to EGOT” by Mike Roe

Hosted on Acast. See acast.com/privacy for more information.

S1E14: "The C Word"

Wed, 21 Jan 2026 05:00:00 GMT

This week, -- HEY! You can't call us that word! Our parents love us!! Meanwhile, Tracy accompanies Jack to a golf tournament where GE President Don Geiss (Rip Torn) makes his 30 Rock debut. Other topics of interest this week include creative censorship, the hypocrisy of certain insults, the creation of the term "oblizious", and Designing Women marathons.

"It rhymes with 'Hermit of Mink Hollow?'"

Hosted by Jack Dalton & Liv Olcott

Music & Editing by Jack Dalton

Art by Ece Bapcum

Check out “The 30 Rock Book: Inside the Iconic Show, from Blerg to EGOT” by Mike Roe

Hosted on Acast. See acast.com/privacy for more information.

S1E13: "Up All Night"

Wed, 14 Jan 2026 05:00:00 GMT

It's Valentine's Day in New York City! Unfortunately, the TGS writers are working all night long. Fortunately, the TRUE Angie Jordan (Sherri Shepherd) has arrived!! Unfortunately, Jack is on a bender and picks up a prostitute. It's a rollercoaster of emotions this week. Meanwhile, your hosts discuss rivers catching on fire, network TV euphemisms for "sex", and the insanely hot croissant rolling scene from another Alec Baldwin joint, "It's Complicated".

"Oh, DAMNIT Johnnie, you know I love my big beef and cheddar!"

Hosted by Jack Dalton & Liv Olcott

Music & Editing by Jack Dalton

Art by Ece Bapcum

Check out “The 30 Rock Book: Inside the Iconic Show, from Blerg to EGOT” by Mike Roe

Hosted on Acast. See acast.com/privacy for more information.

S1E12: "Black Tie"

Wed, 17 Dec 2025 05:00:00 GMT

Don your tuxuedos and ballgowns because we're going to Prince Gerhardt Hapsburg's birthday party! Your hosts dive into Jack's relationship with his ex-wife Bianca (aka ISABELLA FUCKING ROSSELLINI), Pete's crisis of fidelity, and Jenna's pursuit of a royal title. They also discuss surprise German speakers, the late and great Paul Reubens, and the angel-devil dynamic of Kenneth and Tracy.

"Twirl! Twirl again! KEEP TWIRLING!!!"

Hosted by Jack Dalton & Liv Olcott

Music & Editing by Jack Dalton

Art by Ece Bapcum

Check out “The 30 Rock Book: Inside the Iconic Show, from Blerg to EGOT” by Mike Roe

Hosted on Acast. See acast.com/privacy for more information.

S1E11: "The Head and The Hair"

Wed, 10 Dec 2025 05:00:00 GMT

THE NATURAL ORDER IS DISRUPTED! A tall hottie is into Liz? A nerdy guy is into Jenna? Kenneth is Jack's boss? Tracy is writing an autobiography? Someone's gotta check in on our friends at 30 Rock and your hosts are on the case. They also discuss the complicated nature of family trees, childhood field trips, justice for the Winter Olympics, and 30 Rock's inaugural "SHUT IT DOWN!"

"ARE YOU READY TO PLAY GOLD CASE?!"

Hosted by Jack Dalton & Liv Olcott

Music & Editing by Jack Dalton

Art by Ece Bapcum

Check out “The 30 Rock Book: Inside the Iconic Show, from Blerg to EGOT” by Mike Roe

Hosted on Acast. See acast.com/privacy for more information.

S1E10: "The Rural Juror"

Wed, 03 Dec 2025 05:00:00 GMT

Have you heard? Jenna is starring in a major motion picture! What's it called again? Urban Fervor? Roar Her Gem Her? Oral Germ Whore? We'll figure it out. Meanwhile, your hosts discuss all of Jennifer Aniston's haircuts, other tongue twisters, the Grisham family, Tony Hawk, and the frustrating handling of a fight between two female best friends.

"Do you like Phil Collins?"

"I've got two ears and a heart, don't I?"

Hosted by Jack Dalton & Liv Olcott

Music & Editing by Jack Dalton

Art by Ece Bapcum

Check out “The 30 Rock Book: Inside the Iconic Show, from Blerg to EGOT” by Mike Roe

Hosted on Acast. See acast.com/privacy for more information.

S1E9: "The Baby Show"

Wed, 19 Nov 2025 05:00:00 GMT

Would Liz make a good mother? Will Jack's mother ever stop calling? Will Josh ever stop doing impressions of people he works with? Will Jenna remain such a level-headed friend (relatively speaking)?

"This is untoward! THIS IS NOT TOWARD!"

Hosted by Jack Dalton & Liv Olcott

Music & Editing by Jack Dalton

Art by Ece Bapcum

Check out “The 30 Rock Book: Inside the Iconic Show, from Blerg to EGOT” by Mike Roe

Hosted on Acast. See acast.com/privacy for more information.

S1E8: "The Breakup"

Wed, 12 Nov 2025 05:00:00 GMT

Time to break out your pro-con lists! Liz has had enough of Dennis, but is she ready to pull the plug on their relationship? Meanwhile, Tracy and Toofer struggle over their different experiences of their identity as Black men. Two plotlines totally similar in their tone. Your hosts also discuss go-to karaoke songs, bike riding, and the infamous ad-libs from the Black Eyed Peas' "I Gotta Feeling".

"There's always time for Tony Blair, there's always time for Bashaar al-Assad, but there's never time for Jack Donaghy. And that's a problem."

Hosted by Jack Dalton & Liv Olcott

Music & Editing by Jack Dalton

Art by Ece Bapcum

Check out “The 30 Rock Book: Inside the Iconic Show, from Blerg to EGOT” by Mike Roe

Hosted on Acast. See acast.com/privacy for more information.

S1E7: "Tracy Does Conan"

Wed, 05 Nov 2025 05:00:00 GMT

Liz know she needs to break up with Dennis, but how can she when Tracy is going on Conan (after attempting to murder Conan during his last visit), and Jack is demanding a joke for his formal event?? Also, your hosts dive into the saga of 'Studio 60 on the Sunset Strip' vs. '30 Rock', Aubrey Plaza's television debut and NBC career, Liv's obsession with the Olympics, the Jimmy Kimmel/Matt Damon feud, and Chewbacca impressions.

"It's after six. What am I, a farmer?"

Hosted by Jack Dalton & Liv Olcott

Music & Editing by Jack Dalton

Art by Ece Bapcum

Check out “The 30 Rock Book: Inside the Iconic Show, from Blerg to EGOT” by Mike Roe

Hosted on Acast. See acast.com/privacy for more information.

S1E6: "Jack Meets Dennis"

Wed, 29 Oct 2025 04:00:00 GMT

Liz is dating the human equivalent of the legendary Rat King, and his name is Dennis Duffy. What is Liz's mentor-to-be Jack to think of this pairing?! Also, your hosts dive into the day-to-day production of '30 Rock', what happened to Scott Peterson, what a Goofy-Pluto is, and what Liv's Performance Improvement Plan is.

"WHITE DIAMONDS!!"

Hosted by Jack Dalton & Liv Olcott

Music & Editing by Jack Dalton

Art by Ece Bapcum

Check out “The 30 Rock Book: Inside the Iconic Show, from Blerg to EGOT” by Mike Roe

Hosted on Acast. See acast.com/privacy for more information.

S1E5: "Jack-Tor"

Wed, 22 Oct 2025 04:00:00 GMT

This week, Jack Donaghy tries his darnedest to act in a vertical integortion -- sorry, racial integration -- sorry, no, that's still not right -- vertical INTEGRATION sketch on TGS. Meanwhile, your hosts discuss Alec Baldwin's appearance on 'Friends', national and state dogs, the evolution of human tools, and of course, the magnum opus that is "Muffin Top".

"Sorry, there's a fucking pigeon!!"

Hosted by Jack Dalton & Liv Olcott

Music & Editing by Jack Dalton

Art by Ece Bapcum

Check out “The 30 Rock Book: Inside the Iconic Show, from Blerg to EGOT” by Mike Roe

Hosted on Acast. See acast.com/privacy for more information.

S1E4: "Jack the Writer"

Wed, 15 Oct 2025 04:00:00 GMT

This week, Liz must handle telling Jack that no one wants him in the writers room, but he certainly isn't making it easy for her. Meanwhile, Cerie's outfits stun all, Tracy imparts wisdom to Kenneth, and Kenneth races all over town to take care of Tracy's needs. What could go wrong?!

"Live every week like it's Shark Week."

Hosted by Jack Dalton & Liv Olcott

Music & Editing by Jack Dalton

Art by Ece Bapcum

Check out “The 30 Rock Book: Inside the Iconic Show, from Blerg to EGOT” by Mike Roe

Hosted on Acast. See acast.com/privacy for more information.

S1E3: "Blind Date"

Wed, 08 Oct 2025 04:00:00 GMT

IT'S POKER NIGHT IN AMERICA!

This week, Jack Donaghy professes to be good at reading people -- like he does during TGS Poker Night -- but he also happens to set Liz up with a woman. What could this mean?!

"Oh, my! What an adorable little lesbian!"

Hosted by Jack Dalton & Liv Olcott

Music & Editing by Jack Dalton

Art by Ece Bapcum

Check out “The 30 Rock Book: Inside the Iconic Show, from Blerg to EGOT” by Mike Roe

Hosted on Acast. See acast.com/privacy for more information.

S1E2: "The Aftermath"

Wed, 01 Oct 2025 04:00:00 GMT

It's Wednesday, my dudes!

This week, Liv and Jack break down episode 1.02, "The Aftermath". From workplace chaos to accidentally trespassing on a yacht, this episode is quite the ride. Join us as we ponder who exactly was on Jack's flashcards, what our hosts have had thrown at them in the past, and what exactly Avanti Domani means.

"Grizz was in the navy!"

Hosted by Jack Dalton & Liv Olcott

Music & Editing by Jack Dalton

Art by Ece Bapcum

Check out “The 30 Rock Book: Inside the Iconic Show, from Blerg to EGOT” by Mike Roe

Hosted on Acast. See acast.com/privacy for more information.

S1E1: "Pilot"

Wed, 24 Sep 2025 04:00:00 GMT

IT'S PREMIERE WEEK, NERDS!

"Lemon, It's Wednesday" starts off with a bang! This week, we cover the series premiere, "Pilot", while also diving into the development of '30 Rock'. Join Liv and Jack as they meet the cast and crew of "The Girlie Show", new executive Jack Donaghy, and the third-heat himself, Tracy Jordan. We skip our way all over Manhattan, from 30 Rock to Tracy's favorite strip club.

"Don't buy all the hotdogs!"

Hosted by Jack Dalton & Liv Olcott

Music & Editing by Jack Dalton

Art by Ece Bapcum

Check out “The 30 Rock Book: Inside the Iconic Show, from Blerg to EGOT” by Mike Roe

Hosted on Acast. See acast.com/privacy for more information.

Our Podcast "Our Podcast Is Dropping" Is Dropping

Wed, 17 Sep 2025 04:00:00 GMT

Jack has seen every episode of 30 Rock.

Liv has never seen 30 Rock before.

Premiering WEDNESDAY SEPTEMBER 24TH

New episodes drop Wednesdays 🍋🍂

“LEMON IT’S WEDNESDAY: A 30 Rock Podcast”

Hosted by Jack Dalton and Liv Olcott

Artwork by Ece Bapcum

Music by Jack Dalton, inspired by themes composed by Jeff Richmond

Hosted on Acast. See acast.com/privacy for more information.