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		<title>Lessons Learnt with the Greats</title>
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		<copyright>Shane Watson</copyright>
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		<itunes:author>Shane Watson</itunes:author>
		<itunes:subtitle>By Shane Watson</itunes:subtitle>
		<itunes:summary><![CDATA[Lessons Learnt with the Greats gets inside the minds of the greatest cricketers the world has ever seen. These amazing insights dive into the technical, mental and fitness side of cricket, the media, the investment and business aspects of their life as well as general life lessons that we all can learn from.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Chris Rogers on working backwards, switching off and riding the rollercoaster</title>
			<itunes:title>Chris Rogers on working backwards, switching off and riding the rollercoaster</itunes:title>
			<pubDate>Fri, 12 Feb 2021 04:00:43 GMT</pubDate>
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			<itunes:subtitle><![CDATA[Today's guest on this episode of Lessons Learnt with the Greats is a true batting technician and one of my favourite teammates, Chris 'Bucky' Rogers. Bucky was a run machine as a left-handed opening batsmen, compiling more than 25,000 ru...]]></itunes:subtitle>
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			<itunes:episode>44</itunes:episode>
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			<description><![CDATA[<p>Today's guest on this episode of Lessons Learnt with the Greats is a true batting technician and one of my favourite teammates, Chris 'Bucky' Rogers. Bucky was a run machine as a left-handed opening batsmen, compiling more than 25,000 runs and 76 centuries at first-class level, not to mention his 25 Tests in the Baggy Green. It's why there is perhaps nobody better to talk batting technique and the mental side of batting than Bucky, who shares the lessons he has learned across his playing and coaching careers. Bucky also shares his experiences with the media, investing and the inspiring people he has met in this fascinating chat. I hope you enjoy it.</p><br><p><strong>Episode Rundown</strong></p><p>02:30 - We start with an honest declaration: Bucky and I didn't see eye-to-eye when we first met but when he returned to the Test team in 2013 we hit it off and became great mates. Here we remember that first meeting before talking about Bucky's career highlights.</p><p>12:45 - Bucky then shares his expertise in the art of batting and how he found what worked for him.</p><p>28:08 - The mental side of batting is just as important as the technical side so here we go in deeper into the methods Bucky used.</p><p>39:15 - Bucky has been on either side of the media and here he shares his experiences.</p><p>44:52 - Here we speak about investing and what Bucky would have done differently if he had his time again.</p><p>50:00 - The mantras and sayings Bucky lives by.</p><p>55:31 - The inspiring people Bucky has met.</p><p>59:50 - We finish with Bucky sharing the books that have had the most impact on him.</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today's guest on this episode of Lessons Learnt with the Greats is a true batting technician and one of my favourite teammates, Chris 'Bucky' Rogers. Bucky was a run machine as a left-handed opening batsmen, compiling more than 25,000 runs and 76 centuries at first-class level, not to mention his 25 Tests in the Baggy Green. It's why there is perhaps nobody better to talk batting technique and the mental side of batting than Bucky, who shares the lessons he has learned across his playing and coaching careers. Bucky also shares his experiences with the media, investing and the inspiring people he has met in this fascinating chat. I hope you enjoy it.</p><br><p><strong>Episode Rundown</strong></p><p>02:30 - We start with an honest declaration: Bucky and I didn't see eye-to-eye when we first met but when he returned to the Test team in 2013 we hit it off and became great mates. Here we remember that first meeting before talking about Bucky's career highlights.</p><p>12:45 - Bucky then shares his expertise in the art of batting and how he found what worked for him.</p><p>28:08 - The mental side of batting is just as important as the technical side so here we go in deeper into the methods Bucky used.</p><p>39:15 - Bucky has been on either side of the media and here he shares his experiences.</p><p>44:52 - Here we speak about investing and what Bucky would have done differently if he had his time again.</p><p>50:00 - The mantras and sayings Bucky lives by.</p><p>55:31 - The inspiring people Bucky has met.</p><p>59:50 - We finish with Bucky sharing the books that have had the most impact on him.</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Andy Bichel on changing the psyche, recovering his body and being the smiling assassin</title>
			<itunes:title>Andy Bichel on changing the psyche, recovering his body and being the smiling assassin</itunes:title>
			<pubDate>Fri, 05 Feb 2021 05:14:02 GMT</pubDate>
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			<itunes:subtitle><![CDATA[Today's guest on Lessons Learnt with the Greats is a true warrior, Andy Bichel. Bic is Australia's most celebrated 12th man but when he got on the park he was a beast of an allrounder. I'll never forget his 2003 World Cup campaign in Sou...]]></itunes:subtitle>
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			<itunes:episode>43</itunes:episode>
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			<description><![CDATA[<p>Today's guest on Lessons Learnt with the Greats is a true warrior, Andy Bichel. Bic is Australia's most celebrated 12th man but when he got on the park he was a beast of an allrounder. I'll never forget his 2003 World Cup campaign in South Africa, where he played the perfect game against England to bring his country back from the brink twice. There were fewer fitter, stronger fast bowlers than Bic in his time in the game and in this episode he shares his fitness methods, how he captured more than 750 first-class wickets, developed his mental edge and fell in love with coaching. It was a great chat and I hope you enjoy it.</p><br><p><strong>Episode Rundown</strong></p><p>02:50 - We start by talking about Bics' career highlights, from the 2003 World Cup to all the success he has enjoyed with various teams all over the world</p><p>09:04 - Bic talks about fast bowling and how he needed a mid-match adjustment to get his groove back</p><p>15:28 - Bic was built out of stone and here he shares how he got to be so durable</p><p>24:32 - Bic then speaks about the mental side of the game and the advice his uncle gave him</p><p>39:12 - Here Bic talks about his relationship with the media</p><p>45:!5 - We then talk about the financial side of life and how Bic has handled the business world</p><p>52:48 - The mantras Bic lives by</p><p>1:01:23 - We finish with the inspiring people Bic has met and the books that have had an impact on him</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today's guest on Lessons Learnt with the Greats is a true warrior, Andy Bichel. Bic is Australia's most celebrated 12th man but when he got on the park he was a beast of an allrounder. I'll never forget his 2003 World Cup campaign in South Africa, where he played the perfect game against England to bring his country back from the brink twice. There were fewer fitter, stronger fast bowlers than Bic in his time in the game and in this episode he shares his fitness methods, how he captured more than 750 first-class wickets, developed his mental edge and fell in love with coaching. It was a great chat and I hope you enjoy it.</p><br><p><strong>Episode Rundown</strong></p><p>02:50 - We start by talking about Bics' career highlights, from the 2003 World Cup to all the success he has enjoyed with various teams all over the world</p><p>09:04 - Bic talks about fast bowling and how he needed a mid-match adjustment to get his groove back</p><p>15:28 - Bic was built out of stone and here he shares how he got to be so durable</p><p>24:32 - Bic then speaks about the mental side of the game and the advice his uncle gave him</p><p>39:12 - Here Bic talks about his relationship with the media</p><p>45:!5 - We then talk about the financial side of life and how Bic has handled the business world</p><p>52:48 - The mantras Bic lives by</p><p>1:01:23 - We finish with the inspiring people Bic has met and the books that have had an impact on him</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Merv Hughes on being the big kid, making sacrifices and bowling bouncers</title>
			<itunes:title>Merv Hughes on being the big kid, making sacrifices and bowling bouncers</itunes:title>
			<pubDate>Fri, 29 Jan 2021 04:11:10 GMT</pubDate>
			<itunes:duration>1:14:55</itunes:duration>
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			<itunes:subtitle><![CDATA[During the late 1980s and '90s there was no fast bowler mimicked more in the backyard than today's guest on Lessons Learnt with the Greats, Merv Hughes. Merv was part of the trailblazing group under Allan Border that led Australia out of the ...]]></itunes:subtitle>
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			<itunes:episode>42</itunes:episode>
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			<description><![CDATA[<p>During the late 1980s and '90s there was no fast bowler mimicked more in the backyard than today's guest on Lessons Learnt with the Greats, Merv Hughes. Merv was part of the trailblazing group under Allan Border that led Australia out of the doldrums to the top of the world. His aggression, attitude and serious skill led Merv to take 212 Test wickets for his country along with hundreds more for his beloved Victoria. In this episode, Merv talks about his beginnings, the advice that has stuck with him to this day and how he became one of Australia's most successful and revered fast bowlers. I hope you enjoy&nbsp;it.</p><br><p><strong>Episode rundown:</strong></p><p>01:22 - Merv had a brilliant international career and we start by chatting about a couple of his highlights, from taking on the mighty Windies to the historic '89 Ashes series in England</p><p>07:25 - We then dig into the technical side of fast bowling and what worked for Merv</p><p>10:02 - Next Merv talks about the mental side of the game and how he developed his mental skills</p><p>14:37 - We move back to the technical side to discuss what Merv focused on during play</p><p>19:29 - Merv played a lot of high-level cricket and to do that he had to stay as fit as possible. While he admits he carried a bit of extra weight, Merv explains how he became the hardest trainer in any team he represented</p><p>25:02 - Here Merv talks about the best version of himself and goes on to talk about how aspiring players are being over-coached at a young age</p><p>39:50 - Merv has been on both sides of the media and here he shares his experiences of how times have changed</p><p>47:09 - We next move off the field to how Merv has invested and handled his finances</p><p>58:53 - Merv shares the mantras he lives by</p><p>1:04:32 - We finish with the inspiring people Merv has met and the books that have had an impact on him</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>During the late 1980s and '90s there was no fast bowler mimicked more in the backyard than today's guest on Lessons Learnt with the Greats, Merv Hughes. Merv was part of the trailblazing group under Allan Border that led Australia out of the doldrums to the top of the world. His aggression, attitude and serious skill led Merv to take 212 Test wickets for his country along with hundreds more for his beloved Victoria. In this episode, Merv talks about his beginnings, the advice that has stuck with him to this day and how he became one of Australia's most successful and revered fast bowlers. I hope you enjoy&nbsp;it.</p><br><p><strong>Episode rundown:</strong></p><p>01:22 - Merv had a brilliant international career and we start by chatting about a couple of his highlights, from taking on the mighty Windies to the historic '89 Ashes series in England</p><p>07:25 - We then dig into the technical side of fast bowling and what worked for Merv</p><p>10:02 - Next Merv talks about the mental side of the game and how he developed his mental skills</p><p>14:37 - We move back to the technical side to discuss what Merv focused on during play</p><p>19:29 - Merv played a lot of high-level cricket and to do that he had to stay as fit as possible. While he admits he carried a bit of extra weight, Merv explains how he became the hardest trainer in any team he represented</p><p>25:02 - Here Merv talks about the best version of himself and goes on to talk about how aspiring players are being over-coached at a young age</p><p>39:50 - Merv has been on both sides of the media and here he shares his experiences of how times have changed</p><p>47:09 - We next move off the field to how Merv has invested and handled his finances</p><p>58:53 - Merv shares the mantras he lives by</p><p>1:04:32 - We finish with the inspiring people Merv has met and the books that have had an impact on him</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Michael Vaughan on playing the name, managing the man and analysing the game</title>
			<itunes:title>Michael Vaughan on playing the name, managing the man and analysing the game</itunes:title>
			<pubDate>Fri, 22 Jan 2021 06:10:28 GMT</pubDate>
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			<itunes:subtitle><![CDATA[Michael Vaughan is today's guest on Lessons Learnt with the Greats, a former England captain, No.1 Test batter in the world and one of the sharpest cricket minds in the game. Vaughany was a master technician with the bat, carving up Australia in t...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>41</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610d0d8e7dad15ceba0842b3/610d0da933a4030012cea4e7.jpg"/>
			<description><![CDATA[<p>Michael Vaughan is today's guest on Lessons Learnt with the Greats, a former England captain, No.1 Test batter in the world and one of the sharpest cricket minds in the game. Vaughany was a master technician with the bat, carving up Australia in the 2002-03 Ashes series and a few years later was the inspirational leader of England's epic 2005 Ashes victory. In this episode, Vaughany shares his brilliant insight into leadership, batting and his endeavours off the field. It's not to be missed for any aspiring&nbsp;captain or batter.</p><br><p>Episode Rundown</p><p>01:08 - We start by discussing India's dramatic series win over Australia, which might have surpassed the 2005 Ashes on the list of great Test match series</p><p>04:30 - We then move into Vaughany's career highlights, from the 2002-03 Ashes to the epic in 2005 before Michael delves into leadership. I found how Vaughany managed his players and his philosophies on leadership, not to mention some colourful advice from his father, absolutely fascinating</p><p>28:16 - Vaughany then talks batting and how he discovered his trigger movement and a game he played with himself to stay focused&nbsp;</p><p>42:06 - Vaughany talks about how he managed his body during his career and the one thing he wishes he did more</p><p>45:15 - Here we discuss the mental side of the game and how Vaughany developed his skills</p><p>51:46 - Vaughany has a unique perspective on the media having been on both sides of the microphone and here he shares his experiences</p><p>58:35 - We talk about the financial side of life and how a night on the drink with a few of his mates led to Vaughny starting a new business</p><p>1:07:47 - The mantras Vaughany lives by</p><p>1:12:52 - We finish with the inspirational people Vaughany has met and the books he would recommend</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Michael Vaughan is today's guest on Lessons Learnt with the Greats, a former England captain, No.1 Test batter in the world and one of the sharpest cricket minds in the game. Vaughany was a master technician with the bat, carving up Australia in the 2002-03 Ashes series and a few years later was the inspirational leader of England's epic 2005 Ashes victory. In this episode, Vaughany shares his brilliant insight into leadership, batting and his endeavours off the field. It's not to be missed for any aspiring&nbsp;captain or batter.</p><br><p>Episode Rundown</p><p>01:08 - We start by discussing India's dramatic series win over Australia, which might have surpassed the 2005 Ashes on the list of great Test match series</p><p>04:30 - We then move into Vaughany's career highlights, from the 2002-03 Ashes to the epic in 2005 before Michael delves into leadership. I found how Vaughany managed his players and his philosophies on leadership, not to mention some colourful advice from his father, absolutely fascinating</p><p>28:16 - Vaughany then talks batting and how he discovered his trigger movement and a game he played with himself to stay focused&nbsp;</p><p>42:06 - Vaughany talks about how he managed his body during his career and the one thing he wishes he did more</p><p>45:15 - Here we discuss the mental side of the game and how Vaughany developed his skills</p><p>51:46 - Vaughany has a unique perspective on the media having been on both sides of the microphone and here he shares his experiences</p><p>58:35 - We talk about the financial side of life and how a night on the drink with a few of his mates led to Vaughny starting a new business</p><p>1:07:47 - The mantras Vaughany lives by</p><p>1:12:52 - We finish with the inspirational people Vaughany has met and the books he would recommend</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ryan Harris on feeling the game, finding the zip and bouncing back</title>
			<itunes:title>Ryan Harris on feeling the game, finding the zip and bouncing back</itunes:title>
			<pubDate>Fri, 15 Jan 2021 04:35:29 GMT</pubDate>
			<itunes:duration>1:16:28</itunes:duration>
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			<acast:episodeId>915853aa-d805-4480-93a5-6280cd971e36</acast:episodeId>
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			<acast:episodeUrl>ryanharrisonfeelingthegame-findingthezipandbouncingback</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Our first guest of 2021 is one of my old teammates and one of the most skilled fast bowlers I have ever played with, Ryan Harris. Ryno came into international cricket late in his career but boy, he didn't waste any time making an impact and helped...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>40</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610d0d8e7dad15ceba0842b3/610d0da933a4030012cea4ee.jpg"/>
			<description><![CDATA[<p>Our first guest of 2021 is one of my old teammates and one of the most skilled fast bowlers I have ever played with, Ryan Harris. Ryno came into international cricket late in his career but boy, he didn't waste any time making an impact and helped Australia win the 2013-14 Ashes and the following series in South Africa. Since his retirement in 2015, Ryno has turned his attention towards coaching and on this episode he shares the invaluable lessons he has learnt as a player and a coach.&nbsp;</p><br><p><strong>Episode rundown</strong></p><p>02:58 - We start by talking through Ryno's career highlights, namely the 2013-14 Ashes and 2014 tour of South Africa</p><p>13:14 - Ryno was a master of his craft and here he explains what worked for him and his technical checklist</p><p>22:18 - Managing&nbsp;injury is part and parcel of being a fast bowler and here is how Ryno looked after his body</p><p>30:09 - We then talk about the mental side of the game and how Ryno had to develop and work on his mental skills throughout his career</p><p>42:13 - Having suffered a number of setbacks in his playing days, Ryno learnt different ways to deals with each challenge</p><p>48:01 - We discuss how Ryno handled the media and his advice for aspiring players using social media</p><p>54:20 - Ryno talks about how he has handled his income and what he would change if he had his time over again</p><p>1:01:20 - Here Ryno talks about the mantra he lives by</p><p>1:05:56 - The inspiring people Ryno has met</p><p>1:11:34 - We finish with Ryno discussing his favourite documentaries</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Our first guest of 2021 is one of my old teammates and one of the most skilled fast bowlers I have ever played with, Ryan Harris. Ryno came into international cricket late in his career but boy, he didn't waste any time making an impact and helped Australia win the 2013-14 Ashes and the following series in South Africa. Since his retirement in 2015, Ryno has turned his attention towards coaching and on this episode he shares the invaluable lessons he has learnt as a player and a coach.&nbsp;</p><br><p><strong>Episode rundown</strong></p><p>02:58 - We start by talking through Ryno's career highlights, namely the 2013-14 Ashes and 2014 tour of South Africa</p><p>13:14 - Ryno was a master of his craft and here he explains what worked for him and his technical checklist</p><p>22:18 - Managing&nbsp;injury is part and parcel of being a fast bowler and here is how Ryno looked after his body</p><p>30:09 - We then talk about the mental side of the game and how Ryno had to develop and work on his mental skills throughout his career</p><p>42:13 - Having suffered a number of setbacks in his playing days, Ryno learnt different ways to deals with each challenge</p><p>48:01 - We discuss how Ryno handled the media and his advice for aspiring players using social media</p><p>54:20 - Ryno talks about how he has handled his income and what he would change if he had his time over again</p><p>1:01:20 - Here Ryno talks about the mantra he lives by</p><p>1:05:56 - The inspiring people Ryno has met</p><p>1:11:34 - We finish with Ryno discussing his favourite documentaries</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Life Lessons with the Greats - Fleming, Hussey, Katich, Singh, Jones, Lee</title>
			<itunes:title>Life Lessons with the Greats - Fleming, Hussey, Katich, Singh, Jones, Lee</itunes:title>
			<pubDate>Fri, 08 Jan 2021 04:00:55 GMT</pubDate>
			<itunes:duration>38:06</itunes:duration>
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			<acast:episodeId>3a4558d9-29b3-4b64-bc0a-220689e2bed5</acast:episodeId>
			<acast:showId>613316cb-4fe0-5c1c-8f93-92936b7a3ac2</acast:showId>
			<acast:episodeUrl>lifelessonswiththegreats-fleming-hussey-katich-singh-jones-lee</acast:episodeUrl>
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			<itunes:subtitle>On this episode of Lessons Learnt with the Greats you will hear from six greats – Stephen Fleming, Mike Hussey, Simon Katich, Harbhajan Singh, Dean Jones and Brett Lee – about the mantras they live by and the life lessons they have learnt. One thing I ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>39</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610d0d8e7dad15ceba0842b3/610d0da933a4030012cea4f5.jpg"/>
			<description><![CDATA[<p>On this episode of Lessons Learnt with the Greats you will hear from six greats – Stephen Fleming, Mike Hussey, Simon Katich, Harbhajan Singh, Dean Jones and Brett Lee – about the mantras they live by and the life lessons they have learnt. One thing I have learnt over the years is that life isn't a fairytale. There are tough times, down times, times when things can go from good to not so good instantly. This happens to people in all walks of life, including the legends of the game who have achieved incredible things.</p><br><p><strong>Episode Rundown</strong></p><p>00:55 - Stephen Fleming</p><p>04:45 - Mike Hussey</p><p>08:51 - Simon Katich</p><p>12:32 - Harbajhan Singh</p><p>16:39 - Dean Jones</p><p>25:17 - Brett Lee</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Lessons Learnt with the Greats you will hear from six greats – Stephen Fleming, Mike Hussey, Simon Katich, Harbhajan Singh, Dean Jones and Brett Lee – about the mantras they live by and the life lessons they have learnt. One thing I have learnt over the years is that life isn't a fairytale. There are tough times, down times, times when things can go from good to not so good instantly. This happens to people in all walks of life, including the legends of the game who have achieved incredible things.</p><br><p><strong>Episode Rundown</strong></p><p>00:55 - Stephen Fleming</p><p>04:45 - Mike Hussey</p><p>08:51 - Simon Katich</p><p>12:32 - Harbajhan Singh</p><p>16:39 - Dean Jones</p><p>25:17 - Brett Lee</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mental Skills Masterclass - Warne, Border, Pietersen, Hussey and de Villiers</title>
			<itunes:title>Mental Skills Masterclass - Warne, Border, Pietersen, Hussey and de Villiers</itunes:title>
			<pubDate>Fri, 01 Jan 2021 05:10:38 GMT</pubDate>
			<itunes:duration>52:44</itunes:duration>
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			<link>https://shows.acast.com/lessons-learnt-with-the-greats/episodes/mentalskillsmasterclass-warne-border-pietersen-husseyanddevilliers</link>
			<acast:episodeId>80715727-76cd-4d87-a53c-422afa212d29</acast:episodeId>
			<acast:showId>613316cb-4fe0-5c1c-8f93-92936b7a3ac2</acast:showId>
			<acast:episodeUrl>mentalskillsmasterclass-warne-border-pietersen-husseyanddevilliers</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Today is a special episode of Lessons Learnt with the Greats, focusing on the mental side of the game. I've been lucky enough to speak to some of the games greatest players about how they developed their mental skills and what their ultimate minds...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>38</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610d0d8e7dad15ceba0842b3/610d0da933a4030012cea4fc.jpg"/>
			<description><![CDATA[<p>Today is a special episode of Lessons Learnt with the Greats, focusing on the mental side of the game. I've been lucky enough to speak to some of the games greatest players about how they developed their mental skills and what their ultimate mindset looked like. Today we hear from five legends – Shane Warne, Allan Border, Kevin Pietersen, Mike Hussey and AB de Villiers about how they handled the mental aspects of cricket. I hope you enjoy it.</p><br><p><strong>Episode Rundown</strong></p><p>00:56 - Shane Warne</p><p>09:31 - Allan Border</p><p>21:35 - Kevin Pietersen</p><p>30:44 - Mike Hussey</p><p>38:39 - AB de Villiers</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today is a special episode of Lessons Learnt with the Greats, focusing on the mental side of the game. I've been lucky enough to speak to some of the games greatest players about how they developed their mental skills and what their ultimate mindset looked like. Today we hear from five legends – Shane Warne, Allan Border, Kevin Pietersen, Mike Hussey and AB de Villiers about how they handled the mental aspects of cricket. I hope you enjoy it.</p><br><p><strong>Episode Rundown</strong></p><p>00:56 - Shane Warne</p><p>09:31 - Allan Border</p><p>21:35 - Kevin Pietersen</p><p>30:44 - Mike Hussey</p><p>38:39 - AB de Villiers</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Tribute to Dean Jones</title>
			<itunes:title>Tribute to Dean Jones</itunes:title>
			<pubDate>Sat, 26 Dec 2020 06:23:53 GMT</pubDate>
			<itunes:duration>1:24:04</itunes:duration>
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			<link>https://shows.acast.com/lessons-learnt-with-the-greats/episodes/mytributetodeanjones</link>
			<acast:episodeId>8794c8b7-0d4b-4009-ad8f-ed2e0d170c1d</acast:episodeId>
			<acast:showId>613316cb-4fe0-5c1c-8f93-92936b7a3ac2</acast:showId>
			<acast:episodeUrl>mytributetodeanjones</acast:episodeUrl>
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			<itunes:subtitle>As Dean Jones is remembered at the MCG today, on Deano’s favourite day of the year, Boxing Day, I give my little tribute to my hero and good friend. I miss him so much but his legacy and impact that he had on so many people around the world will live o...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>37</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610d0d8e7dad15ceba0842b3/610d0da933a4030012cea503.jpg"/>
			<description><![CDATA[<p>As Dean Jones is remembered at the MCG today, on Deano’s favourite day of the year, Boxing Day, I give my little tribute to my hero and good friend. I miss him so much but his legacy and impact that he had on so many people around the world will live on forever.</p><p>Rest In Peace mate.</p><br><p>Episode notes</p><p>03:10 - My favourite memories of Deano</p><p>04:45 - Deano's most cherished moments for Australia&nbsp;</p><p>12:20 - We chat about batting and the skills Deano focused on</p><p>18:09 - Deano talks through how he became a master of running between the wickets</p><p>22:45 - The fitness side of the game</p><p>28:25 - Deano talks about the mental aspect of cricket and his tough initiation&nbsp;</p><p>44:55 - How Deano has handled the media</p><p>50:52 - We chat about wealth generation and the lessons learnt in that area</p><p>1:03:50 - Deano's mantra for overcoming challenges&nbsp;</p><p>1:12:35 - The advice Deano would five his younger self</p><p>1:21:31 - The influential books&nbsp;Deano has read</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>As Dean Jones is remembered at the MCG today, on Deano’s favourite day of the year, Boxing Day, I give my little tribute to my hero and good friend. I miss him so much but his legacy and impact that he had on so many people around the world will live on forever.</p><p>Rest In Peace mate.</p><br><p>Episode notes</p><p>03:10 - My favourite memories of Deano</p><p>04:45 - Deano's most cherished moments for Australia&nbsp;</p><p>12:20 - We chat about batting and the skills Deano focused on</p><p>18:09 - Deano talks through how he became a master of running between the wickets</p><p>22:45 - The fitness side of the game</p><p>28:25 - Deano talks about the mental aspect of cricket and his tough initiation&nbsp;</p><p>44:55 - How Deano has handled the media</p><p>50:52 - We chat about wealth generation and the lessons learnt in that area</p><p>1:03:50 - Deano's mantra for overcoming challenges&nbsp;</p><p>1:12:35 - The advice Deano would five his younger self</p><p>1:21:31 - The influential books&nbsp;Deano has read</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Ian Bell on preparing his mind, body and life after cricket</title>
			<itunes:title>Ian Bell on preparing his mind, body and life after cricket</itunes:title>
			<pubDate>Fri, 18 Dec 2020 04:00:15 GMT</pubDate>
			<itunes:duration>56:08</itunes:duration>
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			<itunes:subtitle>This week on Lessons Learnt with the Greats I am lucky enough to chat to another one of my fierce Ashes rivals, Ian Bell. Belly was one of the finest and classiest batsmen I played against, particularly during the 2013 Ashes series in England where we ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>36</itunes:episode>
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			<description><![CDATA[<p>This week on Lessons Learnt with the Greats I am lucky enough to chat to another one of my fierce Ashes rivals, Ian Bell. Belly was one of the finest and classiest batsmen I played against, particularly during the 2013 Ashes series in England where we could not get him out!. In our chat we discuss the importance of preparation, finding the right mindset, putting faith in the right people and how to handle the modern traps of a professional athlete. It was truly a privilege&nbsp;to speak to Belly and I hope you get out of it as much as I have.</p><br><p>Rundown</p><p>03:11 - After our introductions we start with Belly's career highlights, which involve two Ashes wins and a memorable series victory in India</p><p>09:18 - We move to the technical side of the game and discuss batting and how Belly became such a quality player of spin bowling</p><p>17:18 - Belly was always a fit cricketer and here he reveals the coach that pushed him to another level</p><p>21:39 - The mental side of cricket is equally as important as the physical, and here Belly explains his mindset and who he learnt from in the England team</p><p>34:48 - Belly talks about how he handled the media and the dangers social media presents to modern players</p><p>40:39 - I believe how players manage their wealth is extremely important and Belly shares how he has handled that aspect of life</p><p>46:44 - The mantra Belly lives by</p><p>48:40 - How becoming a children's ambassador gave Belly a new perspective</p><p>50:33 - We finish with the books and documentaries Belly has enjoyed</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Lessons Learnt with the Greats I am lucky enough to chat to another one of my fierce Ashes rivals, Ian Bell. Belly was one of the finest and classiest batsmen I played against, particularly during the 2013 Ashes series in England where we could not get him out!. In our chat we discuss the importance of preparation, finding the right mindset, putting faith in the right people and how to handle the modern traps of a professional athlete. It was truly a privilege&nbsp;to speak to Belly and I hope you get out of it as much as I have.</p><br><p>Rundown</p><p>03:11 - After our introductions we start with Belly's career highlights, which involve two Ashes wins and a memorable series victory in India</p><p>09:18 - We move to the technical side of the game and discuss batting and how Belly became such a quality player of spin bowling</p><p>17:18 - Belly was always a fit cricketer and here he reveals the coach that pushed him to another level</p><p>21:39 - The mental side of cricket is equally as important as the physical, and here Belly explains his mindset and who he learnt from in the England team</p><p>34:48 - Belly talks about how he handled the media and the dangers social media presents to modern players</p><p>40:39 - I believe how players manage their wealth is extremely important and Belly shares how he has handled that aspect of life</p><p>46:44 - The mantra Belly lives by</p><p>48:40 - How becoming a children's ambassador gave Belly a new perspective</p><p>50:33 - We finish with the books and documentaries Belly has enjoyed</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Brad Haddin on following Gilchrist, bringing the energy and keeping it real</title>
			<itunes:title>Brad Haddin on following Gilchrist, bringing the energy and keeping it real</itunes:title>
			<pubDate>Fri, 11 Dec 2020 05:19:45 GMT</pubDate>
			<itunes:duration>1:12:41</itunes:duration>
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			<itunes:subtitle><![CDATA[Today's guest on Lessons Learnt with the Greats is a rock-solid wcketkeeper, dashing batsman and a wonderful teammate who shared a very similar ride to my own, Brad Haddin. Hadds worked as hard as anyone to become one of Australia's greatest ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>34</itunes:episode>
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			<description><![CDATA[<p>Today's guest on Lessons Learnt with the Greats is a rock-solid wcketkeeper, dashing batsman and a wonderful teammate who shared a very similar ride to my own, Brad Haddin. Hadds worked as hard as anyone to become one of Australia's greatest glovemen and played a huge role in the 2013-14 Ashes whitewash and 2015 World Cup triumph. His thoughts on how he sharpened his on-field skills, altered his training regime and switched off mentally are priceless. I hope you enjoy this chat with Hadds.</p><br><p>Rundown</p><p>01:10 - We start by discussing a few standout highlights off Hadds's career, from his hundred in the first Test of the 2010-11 Ashes, to the 2013-15 cleansweep and 2015 World Cup win</p><p>08:38 - Then we drill into the skills aspects of cricket, starting with wicketkeeping</p><p>15:36 - Hadds was a brilliant batter in full flight and here we talk about how he did it at his best</p><p>18:01 - We moving into the fitness regime Hadds used and how it changed over time</p><p>26:35 - Here he discuss mental skills and how Hadds had a mental toughness from an early age&nbsp;</p><p>43:22 - How Hadds handled the media</p><p>48:03 - We talk about life away from cricket, starting with the lessons Hadds learnt in investment&nbsp;</p><p>1:00:36 - The mantra Hadds lives by</p><p>1:03:20 - The inspiring people Hadds has met</p><p>1:07:33 - We finish with the best books Hadds has read</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today's guest on Lessons Learnt with the Greats is a rock-solid wcketkeeper, dashing batsman and a wonderful teammate who shared a very similar ride to my own, Brad Haddin. Hadds worked as hard as anyone to become one of Australia's greatest glovemen and played a huge role in the 2013-14 Ashes whitewash and 2015 World Cup triumph. His thoughts on how he sharpened his on-field skills, altered his training regime and switched off mentally are priceless. I hope you enjoy this chat with Hadds.</p><br><p>Rundown</p><p>01:10 - We start by discussing a few standout highlights off Hadds's career, from his hundred in the first Test of the 2010-11 Ashes, to the 2013-15 cleansweep and 2015 World Cup win</p><p>08:38 - Then we drill into the skills aspects of cricket, starting with wicketkeeping</p><p>15:36 - Hadds was a brilliant batter in full flight and here we talk about how he did it at his best</p><p>18:01 - We moving into the fitness regime Hadds used and how it changed over time</p><p>26:35 - Here he discuss mental skills and how Hadds had a mental toughness from an early age&nbsp;</p><p>43:22 - How Hadds handled the media</p><p>48:03 - We talk about life away from cricket, starting with the lessons Hadds learnt in investment&nbsp;</p><p>1:00:36 - The mantra Hadds lives by</p><p>1:03:20 - The inspiring people Hadds has met</p><p>1:07:33 - We finish with the best books Hadds has read</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Graeme Swann on defying coaching, slips catching and his UFO</title>
			<itunes:title>Graeme Swann on defying coaching, slips catching and his UFO</itunes:title>
			<pubDate>Fri, 04 Dec 2020 04:00:25 GMT</pubDate>
			<itunes:duration>1:12:51</itunes:duration>
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			<itunes:subtitle><![CDATA[During his five-year Test career, nobody took more wickets than this week's guest on Lessons Learnt with the Greats, former England spinner Graeme Swann. Swanny was a master of his craft, spinning his country to memorable wins in Australia and Ind...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>34</itunes:episode>
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			<description><![CDATA[<p>During his five-year Test career, nobody took more wickets than this week's guest on Lessons Learnt with the Greats, former England spinner Graeme Swann. Swanny was a master of his craft, spinning his country to memorable wins in Australia and India and playing a huge part in England becoming the No.1 Test team in the world. What really impressed me was Swanny's simple yet beautiful perspective&nbsp;on cricket and life and how he mastered off-spin bowling by trusting his&nbsp;gut and learning a secret weapon from an Australian great. It's a wonderful chat with my old Ashes foe and as is always the case with Swanny, there are plenty of laughs.&nbsp;</p><br><p>Rundown</p><p>01:18 - We start by going over some of Swanny's remarkable stats and how managed the pressure of playing at the highest level</p><p>11:18 - We discuss one of Swanny's career highlights (and lowlights for my Australian team) from the 2010 Adelaide Test&nbsp;</p><p>19:45 - Swanny talks off-spin and how he ignored coaching advice&nbsp;</p><p>26:48 - Swanny had two cricket goals; take a five-for at Lord's and score a Test century. He achieved one and here we talk about how he'd give up 100 wickets for the other</p><p>31:55 - We chat fitness and how Swanny's troublesome elbow brought an end to his career</p><p>38:50 - Swanny talks about the mental side of the game and how he thought slip catching was the ultimate test of concentration</p><p>46:52 - Here Swanny reveals how an Aussie legend taught him the ball that brought him countless wickets</p><p>54:19 - Swanny's take on the media on either side of the fence</p><p>59:12 - We talk finance and what Swanny would have done differently&nbsp;</p><p>1:03:42 - Swanny shares his life mantra and the inspiring people he has met</p><p>1:08:20 - We finish with Swanny sharing his favourite books</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>During his five-year Test career, nobody took more wickets than this week's guest on Lessons Learnt with the Greats, former England spinner Graeme Swann. Swanny was a master of his craft, spinning his country to memorable wins in Australia and India and playing a huge part in England becoming the No.1 Test team in the world. What really impressed me was Swanny's simple yet beautiful perspective&nbsp;on cricket and life and how he mastered off-spin bowling by trusting his&nbsp;gut and learning a secret weapon from an Australian great. It's a wonderful chat with my old Ashes foe and as is always the case with Swanny, there are plenty of laughs.&nbsp;</p><br><p>Rundown</p><p>01:18 - We start by going over some of Swanny's remarkable stats and how managed the pressure of playing at the highest level</p><p>11:18 - We discuss one of Swanny's career highlights (and lowlights for my Australian team) from the 2010 Adelaide Test&nbsp;</p><p>19:45 - Swanny talks off-spin and how he ignored coaching advice&nbsp;</p><p>26:48 - Swanny had two cricket goals; take a five-for at Lord's and score a Test century. He achieved one and here we talk about how he'd give up 100 wickets for the other</p><p>31:55 - We chat fitness and how Swanny's troublesome elbow brought an end to his career</p><p>38:50 - Swanny talks about the mental side of the game and how he thought slip catching was the ultimate test of concentration</p><p>46:52 - Here Swanny reveals how an Aussie legend taught him the ball that brought him countless wickets</p><p>54:19 - Swanny's take on the media on either side of the fence</p><p>59:12 - We talk finance and what Swanny would have done differently&nbsp;</p><p>1:03:42 - Swanny shares his life mantra and the inspiring people he has met</p><p>1:08:20 - We finish with Swanny sharing his favourite books</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Stuart MacGill (Part 2) on setting goals, staring down foes and drinking with journos</title>
			<itunes:title>Stuart MacGill (Part 2) on setting goals, staring down foes and drinking with journos</itunes:title>
			<pubDate>Fri, 27 Nov 2020 06:25:20 GMT</pubDate>
			<itunes:duration>1:06:27</itunes:duration>
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			<acast:episodeId>593264ef-bf18-4428-b58d-4b01d2727b21</acast:episodeId>
			<acast:showId>613316cb-4fe0-5c1c-8f93-92936b7a3ac2</acast:showId>
			<acast:episodeUrl>stuartmacgill-part2-onsettinggoals-staringdownfoesanddrinkingwithjournos</acast:episodeUrl>
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			<itunes:subtitle>In Part 2, Macca talks about his mindset and how he set lofty goals that put him up there with the greats of the game. We discuss how he dealt with the media (something I wish I had done), how he played the game for love not money before finishing with...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>33</itunes:episode>
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			<description><![CDATA[<p>In Part 2, Macca talks about his mindset and how he set lofty goals that put him up there with the greats of the game. We discuss how he dealt with the media (something I wish I had done), how he played the game for love not money before finishing with three of his favourite books and a wonderful story about Mitchell Johnson. I hope you enjoy it.&nbsp;</p><br><p>Episode rundown</p><p>01:00 - We kick off Part 2 by discussing Macca's mindset and what he did to get the best out of himself</p><p>19:05 - Macca then reveals how he dealt with the media and how he still calls certain journalists friends to this day</p><p>28:20 - Macca played the game for love not money and&nbsp;shares a brilliant story about Brian Lara and his philosophy on playing the game</p><p>45:15 - Life doesn't always go to plan and here Macca shares his mantra for getting through the tough times, which he recently picked up from a Disney film</p><p>47:01 - We finish with Macca talking about the books he loves and the stories behind them</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In Part 2, Macca talks about his mindset and how he set lofty goals that put him up there with the greats of the game. We discuss how he dealt with the media (something I wish I had done), how he played the game for love not money before finishing with three of his favourite books and a wonderful story about Mitchell Johnson. I hope you enjoy it.&nbsp;</p><br><p>Episode rundown</p><p>01:00 - We kick off Part 2 by discussing Macca's mindset and what he did to get the best out of himself</p><p>19:05 - Macca then reveals how he dealt with the media and how he still calls certain journalists friends to this day</p><p>28:20 - Macca played the game for love not money and&nbsp;shares a brilliant story about Brian Lara and his philosophy on playing the game</p><p>45:15 - Life doesn't always go to plan and here Macca shares his mantra for getting through the tough times, which he recently picked up from a Disney film</p><p>47:01 - We finish with Macca talking about the books he loves and the stories behind them</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Stuart MacGill (Part 1) on spinning big, staying motivated and sledging fast bowlers</title>
			<itunes:title>Stuart MacGill (Part 1) on spinning big, staying motivated and sledging fast bowlers</itunes:title>
			<pubDate>Fri, 27 Nov 2020 06:24:11 GMT</pubDate>
			<itunes:duration>1:13:44</itunes:duration>
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			<acast:showId>613316cb-4fe0-5c1c-8f93-92936b7a3ac2</acast:showId>
			<acast:episodeUrl>stuartmacgill-part1-onspinningbig-stayingmotivatedandsledgingfastbowlers</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[One teammate I wish I got to know even better during my playing days was the great Stuart MacGill, this week's guest on Lessons Learnt with the Greats. Macca didn't care about economy rate or average, he cared about taking wickets, which he d...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>33</itunes:episode>
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			<description><![CDATA[<p>One teammate I wish I got to know even better during my playing days was the great Stuart MacGill, this week's guest on Lessons Learnt with the Greats. Macca didn't care about economy rate or average, he cared about taking wickets, which he did at a strike rate few have ever matched. In Part 1, Macca talks about playing behind Shane Warne, playing under different captains, his bizarre strategy against fast bowlers (it worked on me!) and goes into great detail about the technical side of leg-spin bowling. This is a must-listen for all aspiring leggies.&nbsp;</p><br><p>Episode rundown</p><p>01:48 - We begin by talking about how Macca dealt with playing behind Shane Warne and making sure he was always the 'next guy'</p><p>10:17 - When I was playing with and against Macca&nbsp;there was never a dull moment and here we discuss how he used to get under the skin of his opponents, including me!</p><p>16:12 - I go over some of Macca's incredible statistics as he explains how leadership played an important role in his career</p><p>38:43 - We dedicate the remainder of Part 1 to Macca's technical checklist and the craft of leg-spin bowling</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>One teammate I wish I got to know even better during my playing days was the great Stuart MacGill, this week's guest on Lessons Learnt with the Greats. Macca didn't care about economy rate or average, he cared about taking wickets, which he did at a strike rate few have ever matched. In Part 1, Macca talks about playing behind Shane Warne, playing under different captains, his bizarre strategy against fast bowlers (it worked on me!) and goes into great detail about the technical side of leg-spin bowling. This is a must-listen for all aspiring leggies.&nbsp;</p><br><p>Episode rundown</p><p>01:48 - We begin by talking about how Macca dealt with playing behind Shane Warne and making sure he was always the 'next guy'</p><p>10:17 - When I was playing with and against Macca&nbsp;there was never a dull moment and here we discuss how he used to get under the skin of his opponents, including me!</p><p>16:12 - I go over some of Macca's incredible statistics as he explains how leadership played an important role in his career</p><p>38:43 - We dedicate the remainder of Part 1 to Macca's technical checklist and the craft of leg-spin bowling</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Shane Bond on bowling fast, bouncing back and coaching the best</title>
			<itunes:title>Shane Bond on bowling fast, bouncing back and coaching the best</itunes:title>
			<pubDate>Fri, 20 Nov 2020 05:16:37 GMT</pubDate>
			<itunes:duration>1:14:13</itunes:duration>
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			<acast:episodeUrl>shanebondonbowlingfast-bouncingbackandcoachingthebest</acast:episodeUrl>
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			<itunes:subtitle>There are only a few bowlers who terrorised Australia like Shane Bond did and he is my next very special guest on Lessons Learnt with the Greats. Only injury held him back from being labelled as one of the greatest fast bowlers of all time, but when he...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>32</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610d0d8e7dad15ceba0842b3/610d0da933a4030012cea52d.jpg"/>
			<description><![CDATA[<p>There are only a few bowlers who terrorised Australia like Shane Bond did and he is my next very special guest on Lessons Learnt with the Greats. Only injury held him back from being labelled as one of the greatest fast bowlers of all time, but when he was on the park, he was one of the most potent&nbsp;and prolific&nbsp;pacemen in the world. In this episode, Bondy shares golden insights on fast bowling and his mental approach before talking about coaching and how he gets the best out of the best players. It is a fascinating chat and I hope you enjoy it.</p><br><p>Episode rundown</p><p>01:12 - We start by talking about Bondy's ridiculous career statistics and how he went about setting goals</p><p>07:00 - Bondy shares his personal highlights</p><p>12:50 - Bondy talks about bowling skills, technique and how he changed his action</p><p>24:10 - Fitness plays a big part in fast bowling and here Bondy shares how he stayed fit</p><p>28:16 - As one of the leading T20 coaches in the world, Bondy discusses his philosophies and learnings</p><p>35:18 - We touch on the mental side of the game</p><p>45:08 - Bondy explains why he played nice with the media but wasn't afraid to call journalists out</p><p>51:33 - Here we talk finance and investment and what Bondy has done and would have changed</p><p>1:02:46 - The life mantras Bondy lives by that were passed down from his mum</p><p>1:05:00 - The inspiring people Bondy has met</p><p>1:09:37 - We finish with the books and documentaries Bondy has enjoyed</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>There are only a few bowlers who terrorised Australia like Shane Bond did and he is my next very special guest on Lessons Learnt with the Greats. Only injury held him back from being labelled as one of the greatest fast bowlers of all time, but when he was on the park, he was one of the most potent&nbsp;and prolific&nbsp;pacemen in the world. In this episode, Bondy shares golden insights on fast bowling and his mental approach before talking about coaching and how he gets the best out of the best players. It is a fascinating chat and I hope you enjoy it.</p><br><p>Episode rundown</p><p>01:12 - We start by talking about Bondy's ridiculous career statistics and how he went about setting goals</p><p>07:00 - Bondy shares his personal highlights</p><p>12:50 - Bondy talks about bowling skills, technique and how he changed his action</p><p>24:10 - Fitness plays a big part in fast bowling and here Bondy shares how he stayed fit</p><p>28:16 - As one of the leading T20 coaches in the world, Bondy discusses his philosophies and learnings</p><p>35:18 - We touch on the mental side of the game</p><p>45:08 - Bondy explains why he played nice with the media but wasn't afraid to call journalists out</p><p>51:33 - Here we talk finance and investment and what Bondy has done and would have changed</p><p>1:02:46 - The life mantras Bondy lives by that were passed down from his mum</p><p>1:05:00 - The inspiring people Bondy has met</p><p>1:09:37 - We finish with the books and documentaries Bondy has enjoyed</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mark Butcher on changing his technique, mindset and career after cricket</title>
			<itunes:title>Mark Butcher on changing his technique, mindset and career after cricket</itunes:title>
			<pubDate>Fri, 13 Nov 2020 04:00:04 GMT</pubDate>
			<itunes:duration>1:29:43</itunes:duration>
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			<acast:episodeId>7fa8b00b-3bdc-49d6-9aa7-e6541ce152e6</acast:episodeId>
			<acast:showId>613316cb-4fe0-5c1c-8f93-92936b7a3ac2</acast:showId>
			<acast:episodeUrl>markbutcheronchanginghistechnique-mindsetandcareeraftercricket</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Mark Butcher is not just a former England batsman, although&nbsp;in his day he was sublime player and single-handedly won the fourth Ashes Test in 2001 at Headingley. Butch is also a polished media pundit and brilliant musician and on this episode ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>31</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610d0d8e7dad15ceba0842b3/610d0da933a4030012cea534.jpg"/>
			<description><![CDATA[<p>Mark Butcher is not just a former England batsman, although&nbsp;in his day he was sublime player and single-handedly won the fourth Ashes Test in 2001 at Headingley. Butch is also a polished media pundit and brilliant musician and on this episode of Lessons Learnt with the Greats we take a deep dive into his cricket career and his new passions. I still remember watching him bat against Australia when I was 16 and it was a great thrill to chat to him about how he went about it and how he met one of his idols, which I am extremely jealous of! Butch was a great chat and I hope you get as much out of it as I did.</p><br><p>Episode rundown</p><p>01:40 - We start with Butch recalling his Ashes memories before moving onto his match-winning 173no at Headingley in 2001.</p><p>17:15 - Butch talks about team success and an incredible series in 2004 when England beat the Windies and Brian Lara scored 400 not out!</p><p>24:05 - We go into the technical side of Butch's game, starting with batting</p><p>34:30 - Butch talks catching as a terrific fielder&nbsp;</p><p>37:40 - We touch on Butch's fitness regime during his playing days</p><p>40:51 - Here we discuss mental skills and how Butch tried to keep the thoughts out</p><p>56:19 - Butch talks about the media, from transitioning from a player to a pundit</p><p>1:04:33 - We discuss finance and how Butch handled his earnings from cricket</p><p>1:08:25 - Butch talks about his music career and how he's made the change</p><p>1:16:25 - The mantra Butch lives by</p><p>1:20:35 - The person who has inspired Butch the most. This is a cracking yarn!</p><p>1:24:27 - Butch shares the best books he's read</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Mark Butcher is not just a former England batsman, although&nbsp;in his day he was sublime player and single-handedly won the fourth Ashes Test in 2001 at Headingley. Butch is also a polished media pundit and brilliant musician and on this episode of Lessons Learnt with the Greats we take a deep dive into his cricket career and his new passions. I still remember watching him bat against Australia when I was 16 and it was a great thrill to chat to him about how he went about it and how he met one of his idols, which I am extremely jealous of! Butch was a great chat and I hope you get as much out of it as I did.</p><br><p>Episode rundown</p><p>01:40 - We start with Butch recalling his Ashes memories before moving onto his match-winning 173no at Headingley in 2001.</p><p>17:15 - Butch talks about team success and an incredible series in 2004 when England beat the Windies and Brian Lara scored 400 not out!</p><p>24:05 - We go into the technical side of Butch's game, starting with batting</p><p>34:30 - Butch talks catching as a terrific fielder&nbsp;</p><p>37:40 - We touch on Butch's fitness regime during his playing days</p><p>40:51 - Here we discuss mental skills and how Butch tried to keep the thoughts out</p><p>56:19 - Butch talks about the media, from transitioning from a player to a pundit</p><p>1:04:33 - We discuss finance and how Butch handled his earnings from cricket</p><p>1:08:25 - Butch talks about his music career and how he's made the change</p><p>1:16:25 - The mantra Butch lives by</p><p>1:20:35 - The person who has inspired Butch the most. This is a cracking yarn!</p><p>1:24:27 - Butch shares the best books he's read</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Murali Vijay on staying calm, being comfortable and connecting with human beings</title>
			<itunes:title>Murali Vijay on staying calm, being comfortable and connecting with human beings</itunes:title>
			<pubDate>Fri, 06 Nov 2020 04:00:00 GMT</pubDate>
			<itunes:duration>1:05:19</itunes:duration>
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			<link>https://shows.acast.com/lessons-learnt-with-the-greats/episodes/muralivijayonstayingcalm-beingcomfortableandconnectingwithhumanbeings</link>
			<acast:episodeId>e51aac07-8828-4017-889b-87b782f8e0e1</acast:episodeId>
			<acast:showId>613316cb-4fe0-5c1c-8f93-92936b7a3ac2</acast:showId>
			<acast:episodeUrl>muralivijayonstayingcalm-beingcomfortableandconnectingwithhumanbeings</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[I first knew Murali Vijay as a dangerous rival on the international stage but I've been lucky enough to play alongside him with CSK and learnt what a great player and person he truly is. I can vividly remember the times Vijay put the Australian te...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>30</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610d0d8e7dad15ceba0842b3/610d0da933a4030012cea53b.jpg"/>
			<description><![CDATA[<p>I first knew Murali Vijay as a dangerous rival on the international stage but I've been lucky enough to play alongside him with CSK and learnt what a great player and person he truly is. I can vividly remember the times Vijay put the Australian teams I played in to the sword, and I can say it's much better having him as a friend than a foe! Vijay is a master of playing fast and spin bowling and hearing him chat about how he handles the turning ball is not to be missed. Vijay speaks so well about the mental side of cricket, his philosophies on life and playing with the legendary Sachin Tendulkar.&nbsp;</p><br><p><strong>Episode rundown</strong></p><p>02:19 - Vijay and I chat through some his incredible career highlights for India and in the IPL</p><p>06:35 - We get into the technical side of the game, starting with batting and how Vijay played spin bowling</p><p>20:36 - Vijay explains his fitness regime and how he trains to cover all scenarios</p><p>22:48 - There are few better close-in fielders than Vijay and here he talks us through his method</p><p>25:31 - We delve into the mental side of cricket and how Vijay uses visualisation</p><p>34:43 - Here we cover the media and social media and how connecting with people is so important&nbsp;</p><p>48:57 - Vijay explains how his father invested wisely and what he has done with his earnings</p><p>55:15 - Vijay's mantra on life</p><p>57:52 - How Sachin Tendulkar inspired Vijay</p><p>1:00:42 - We finish with the book Vijay carries with him everywhere he goes</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I first knew Murali Vijay as a dangerous rival on the international stage but I've been lucky enough to play alongside him with CSK and learnt what a great player and person he truly is. I can vividly remember the times Vijay put the Australian teams I played in to the sword, and I can say it's much better having him as a friend than a foe! Vijay is a master of playing fast and spin bowling and hearing him chat about how he handles the turning ball is not to be missed. Vijay speaks so well about the mental side of cricket, his philosophies on life and playing with the legendary Sachin Tendulkar.&nbsp;</p><br><p><strong>Episode rundown</strong></p><p>02:19 - Vijay and I chat through some his incredible career highlights for India and in the IPL</p><p>06:35 - We get into the technical side of the game, starting with batting and how Vijay played spin bowling</p><p>20:36 - Vijay explains his fitness regime and how he trains to cover all scenarios</p><p>22:48 - There are few better close-in fielders than Vijay and here he talks us through his method</p><p>25:31 - We delve into the mental side of cricket and how Vijay uses visualisation</p><p>34:43 - Here we cover the media and social media and how connecting with people is so important&nbsp;</p><p>48:57 - Vijay explains how his father invested wisely and what he has done with his earnings</p><p>55:15 - Vijay's mantra on life</p><p>57:52 - How Sachin Tendulkar inspired Vijay</p><p>1:00:42 - We finish with the book Vijay carries with him everywhere he goes</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dwayne Bravo on slower balls, beach muscles and becoming the next Jay-Z</title>
			<itunes:title>Dwayne Bravo on slower balls, beach muscles and becoming the next Jay-Z</itunes:title>
			<pubDate>Fri, 30 Oct 2020 05:00:35 GMT</pubDate>
			<itunes:duration>1:34:39</itunes:duration>
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			<acast:episodeId>21528c63-37c7-4712-a367-8c6862fdb798</acast:episodeId>
			<acast:showId>613316cb-4fe0-5c1c-8f93-92936b7a3ac2</acast:showId>
			<acast:episodeUrl>dwaynebravoonslowerballs-beachmusclesandbecomingthenextjay-z</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Dwayne 'DJ' Bravo is the ultimate cricketer, a genuine allrounder who can star with the bat, ball and in the field and it's my great privilege&nbsp;to speak to him on this episode of Lessons Learnt with the Greats. DJ might make the ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>29</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610d0d8e7dad15ceba0842b3/610d0da933a4030012cea542.jpg"/>
			<description><![CDATA[<p>Dwayne 'DJ' Bravo is the ultimate cricketer, a genuine allrounder who can star with the bat, ball and in the field and it's my great privilege&nbsp;to speak to him on this episode of Lessons Learnt with the Greats. DJ might make the game look easy but behind the scenes he is a true professional in his preparation&nbsp;and practice. During our fascinating chat, DJ talks all things cricket and goes in-depth about his aspirations as a music performer and producer, which serve as an inspiration for all people not just athletes. I hope you enjoy my chat with DJ, a real champion!&nbsp;</p><br><p><strong>Episode Rundown</strong></p><p>03:38 - I share my favourite&nbsp;highlights of DJ's career, one each from Test cricket and IPL</p><p>10:05 - DJ shares his fondest on-field memories, including his maiden Test century</p><p>11:56 - We move into the technical side of the game, starting with DJ's batting</p><p>19:30 - DJ then talks about his bowling, focusing on his brilliant slower ball</p><p>25:37 - As one of the fittest players in the world, DJ shares his training regime and the exercises he does NOT do</p><p>36:07 - DJ was always excellent in the clutch moments and here he shares his mental skills</p><p>45:23 - We then move on to the media and how DJ interacts with social media</p><p>57:00 - DJ shares his experiences about finance and investment and the importance of having people to trust</p><p>1:08:03 - Here DJ discusses his passion for music and how he has followed his dreams despite being told otherwise</p><p>1:25:41 - We finish with DJ sharing the inspiring people he has met and how they have impacted his life</p><p><br></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dwayne 'DJ' Bravo is the ultimate cricketer, a genuine allrounder who can star with the bat, ball and in the field and it's my great privilege&nbsp;to speak to him on this episode of Lessons Learnt with the Greats. DJ might make the game look easy but behind the scenes he is a true professional in his preparation&nbsp;and practice. During our fascinating chat, DJ talks all things cricket and goes in-depth about his aspirations as a music performer and producer, which serve as an inspiration for all people not just athletes. I hope you enjoy my chat with DJ, a real champion!&nbsp;</p><br><p><strong>Episode Rundown</strong></p><p>03:38 - I share my favourite&nbsp;highlights of DJ's career, one each from Test cricket and IPL</p><p>10:05 - DJ shares his fondest on-field memories, including his maiden Test century</p><p>11:56 - We move into the technical side of the game, starting with DJ's batting</p><p>19:30 - DJ then talks about his bowling, focusing on his brilliant slower ball</p><p>25:37 - As one of the fittest players in the world, DJ shares his training regime and the exercises he does NOT do</p><p>36:07 - DJ was always excellent in the clutch moments and here he shares his mental skills</p><p>45:23 - We then move on to the media and how DJ interacts with social media</p><p>57:00 - DJ shares his experiences about finance and investment and the importance of having people to trust</p><p>1:08:03 - Here DJ discusses his passion for music and how he has followed his dreams despite being told otherwise</p><p>1:25:41 - We finish with DJ sharing the inspiring people he has met and how they have impacted his life</p><p><br></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Faf du Plessis (Part 1) on shouldering the loads of a batsman, captain and leader</title>
			<itunes:title>Faf du Plessis (Part 1) on shouldering the loads of a batsman, captain and leader</itunes:title>
			<pubDate>Fri, 23 Oct 2020 05:00:38 GMT</pubDate>
			<itunes:duration>1:21:52</itunes:duration>
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			<acast:episodeUrl>fafduplessis-part1-onshoulderingtheloadsofabatsman-captainandleader</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[It is my absolute pleasure to have an extended chat to my old adversary and now valued teammate Faf du Plessis over two episodes of Lessons Learnt with the Greats. Faf is one of South Africa's greatest batsmen and leaders and we dedicate Part 1 ta...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>28</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610d0d8e7dad15ceba0842b3/610d0da933a4030012cea549.jpg"/>
			<description><![CDATA[<p>It is my absolute pleasure to have an extended chat to my old adversary and now valued teammate Faf du Plessis over two episodes of Lessons Learnt with the Greats. Faf is one of South Africa's greatest batsmen and leaders and we dedicate Part 1 talking about batting, fielding and leadership, and I can honestly say this is one of the most enlightening interviews I have done to date. The way Faf explains his batting technique will be loved by casual fans and true cricket tragics (like me!) and his insight into captaincy is second to none. Part 2 is also available, covering the mental side of the game, the media and how Faf has managed his money. I hope you enjoy.&nbsp;</p><br><p><strong>Episode Rundown</strong></p><p>02:00 - We start with me giving my honest first impression of Faf which could not have been more off the mark</p><p>10:53 - I share my favourite moment of Faf's stellar career - his maiden Test Century in Adelaide</p><p>18:36 - Faf then shares his career highlights&nbsp;</p><p>22:44 - We take a deep dive into the technical side of batting, of there are few better to talk to about than Faf</p><p>45:25 - Faf talks about how he became a brilliant catcher and fielder</p><p>59:02 - Faf shares his fitness regime and how it has changed over time</p><p>1:10:02 - We finish Part 1 with Faf talking about the art of captaincy and how he's grown as a leader</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It is my absolute pleasure to have an extended chat to my old adversary and now valued teammate Faf du Plessis over two episodes of Lessons Learnt with the Greats. Faf is one of South Africa's greatest batsmen and leaders and we dedicate Part 1 talking about batting, fielding and leadership, and I can honestly say this is one of the most enlightening interviews I have done to date. The way Faf explains his batting technique will be loved by casual fans and true cricket tragics (like me!) and his insight into captaincy is second to none. Part 2 is also available, covering the mental side of the game, the media and how Faf has managed his money. I hope you enjoy.&nbsp;</p><br><p><strong>Episode Rundown</strong></p><p>02:00 - We start with me giving my honest first impression of Faf which could not have been more off the mark</p><p>10:53 - I share my favourite moment of Faf's stellar career - his maiden Test Century in Adelaide</p><p>18:36 - Faf then shares his career highlights&nbsp;</p><p>22:44 - We take a deep dive into the technical side of batting, of there are few better to talk to about than Faf</p><p>45:25 - Faf talks about how he became a brilliant catcher and fielder</p><p>59:02 - Faf shares his fitness regime and how it has changed over time</p><p>1:10:02 - We finish Part 1 with Faf talking about the art of captaincy and how he's grown as a leader</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Faf du Plessis (Part 2) on his mental toughness, working with the media and making wine</title>
			<itunes:title>Faf du Plessis (Part 2) on his mental toughness, working with the media and making wine</itunes:title>
			<pubDate>Fri, 23 Oct 2020 05:00:31 GMT</pubDate>
			<itunes:duration>1:15:40</itunes:duration>
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			<acast:episodeUrl>fafduplessis-part2-onhismentaltoughness-workingwiththemediaandmakingwine</acast:episodeUrl>
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			<itunes:subtitle>Part 2 of my fascinating chat with former South Africa captain and Chennai Super Kings superstar Faf du Plessis goes off field. We talk about the mental side of the game - a topic Faf and I could chat about for hours - before discussing how he worked w...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>28</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610d0d8e7dad15ceba0842b3/610d0da933a4030012cea550.jpg"/>
			<description><![CDATA[<p>Part 2 of my fascinating chat with former South Africa captain and Chennai Super Kings superstar Faf du Plessis goes off field. We talk about the mental side of the game - a topic Faf and I could chat about for hours - before discussing how he worked with, not against, South Africa's media and how a chat between mates led to a boutique business. Part 1 is available now too and if you haven't already listened to it, I thoroughly recommend.&nbsp;</p><br><p><strong>Episode Rundown</strong></p><p>00:41 - Part 2 starts with Faf talking about his mental toughness, a subject he and I are fascinated by and explore in great depth</p><p>29:04 - Faf then talks about how he handled the media and how he consumes news - good and bad - while he is still playing</p><p>45:12 - We talk business, finance and investment and why it is crucial to get the right advice</p><p>1:00:00 - Faf discusses how his faith helps in trying moments</p><p>1:04:40 - We finish this extraordinary chat by talking about books and I give Faf a few to add to his list</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Part 2 of my fascinating chat with former South Africa captain and Chennai Super Kings superstar Faf du Plessis goes off field. We talk about the mental side of the game - a topic Faf and I could chat about for hours - before discussing how he worked with, not against, South Africa's media and how a chat between mates led to a boutique business. Part 1 is available now too and if you haven't already listened to it, I thoroughly recommend.&nbsp;</p><br><p><strong>Episode Rundown</strong></p><p>00:41 - Part 2 starts with Faf talking about his mental toughness, a subject he and I are fascinated by and explore in great depth</p><p>29:04 - Faf then talks about how he handled the media and how he consumes news - good and bad - while he is still playing</p><p>45:12 - We talk business, finance and investment and why it is crucial to get the right advice</p><p>1:00:00 - Faf discusses how his faith helps in trying moments</p><p>1:04:40 - We finish this extraordinary chat by talking about books and I give Faf a few to add to his list</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Kevin Pietersen on making runs, saving rhinos and riding his bike</title>
			<itunes:title>Kevin Pietersen on making runs, saving rhinos and riding his bike</itunes:title>
			<pubDate>Fri, 16 Oct 2020 04:30:28 GMT</pubDate>
			<itunes:duration>1:06:50</itunes:duration>
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			<acast:showId>613316cb-4fe0-5c1c-8f93-92936b7a3ac2</acast:showId>
			<acast:episodeUrl>kevinpietersenonmakingruns-savingrhinosandridinghisbike</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Kevin Pietersen is the kind of batsman every player wants to emulate. Confident, aggressive, audacious, skillful - KP had it all. It's my pleasure to be able to pick his brain on this episode of Lessons Learnt with the Greats to discover how he fo...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610d0d8e7dad15ceba0842b3/610d0da933a4030012cea557.jpg"/>
			<description><![CDATA[<p>Kevin Pietersen is the kind of batsman every player wants to emulate. Confident, aggressive, audacious, skillful - KP had it all. It's my pleasure to be able to pick his brain on this episode of Lessons Learnt with the Greats to discover how he forged one of the finest cricket careers in history. Not only do we discuss the physical and mental side of the game, KP and I talk about how he handles the media, his finances and&nbsp;his brilliant conservation work.</p><br><p><strong>Rundown</strong></p><p>04:13 - We start by discussing KP's life-changing maiden Test century in 2005</p><p>08:22 - KP then talks about the many highlights in his career, both personally and in a team</p><p>11:11 - KP explains the keys to his batting and how he mastered spin bowling</p><p>19:44 - As one of the fittest players of his day, KP talks about his training regime and what is working for him now</p><p>24:13 - KP discusses the mental side of the game</p><p>33:51 - He is one of the world's sharpest commentators and here KP talks us through his changing interactions with the media over his life</p><p>42:32 - KP reveals how he made the most of his wealth and the important lessons he's learnt</p><p>49:31 - KP talks about his wonderful conservation work saving rhinos and his business SORAI which is helping save rhinos in Africa and India</p><p>1:00:13 - The simple mantra KP lives by</p><p>1:02:17 - The inspiring&nbsp;people KP has met</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Kevin Pietersen is the kind of batsman every player wants to emulate. Confident, aggressive, audacious, skillful - KP had it all. It's my pleasure to be able to pick his brain on this episode of Lessons Learnt with the Greats to discover how he forged one of the finest cricket careers in history. Not only do we discuss the physical and mental side of the game, KP and I talk about how he handles the media, his finances and&nbsp;his brilliant conservation work.</p><br><p><strong>Rundown</strong></p><p>04:13 - We start by discussing KP's life-changing maiden Test century in 2005</p><p>08:22 - KP then talks about the many highlights in his career, both personally and in a team</p><p>11:11 - KP explains the keys to his batting and how he mastered spin bowling</p><p>19:44 - As one of the fittest players of his day, KP talks about his training regime and what is working for him now</p><p>24:13 - KP discusses the mental side of the game</p><p>33:51 - He is one of the world's sharpest commentators and here KP talks us through his changing interactions with the media over his life</p><p>42:32 - KP reveals how he made the most of his wealth and the important lessons he's learnt</p><p>49:31 - KP talks about his wonderful conservation work saving rhinos and his business SORAI which is helping save rhinos in Africa and India</p><p>1:00:13 - The simple mantra KP lives by</p><p>1:02:17 - The inspiring&nbsp;people KP has met</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ricky Ponting on his mental checklist, most cherished moment and going all in</title>
			<itunes:title>Ricky Ponting on his mental checklist, most cherished moment and going all in</itunes:title>
			<pubDate>Fri, 09 Oct 2020 05:30:01 GMT</pubDate>
			<itunes:duration>1:19:30</itunes:duration>
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			<acast:episodeUrl>rickypontingonhismentalchecklist-mostcherishedmomentandgoingallin</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Ricky Ponting is one of cricket's greatest captains, batsmen and fielders and I am delighted and privileged to have him on Lessons Learnt with the Greats. Punter took me under his wing from the day that I met him as a nineteen year old playing wit...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>26</itunes:episode>
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			<description><![CDATA[<p>Ricky Ponting is one of cricket's greatest captains, batsmen and fielders and I am delighted and privileged to have him on Lessons Learnt with the Greats. Punter took me under his wing from the day that I met him as a nineteen year old playing with him for Tasmania. He went on to play a massive part in the success I had on the field, but I wish I had asked him the questions I put to him on this episode when we were playing together - it would have made the world of difference. Fortunately, you can hear the great man talk about his batting methods, mental techniques, fielding tips, leadership learnings and who inspired him to become Australia's best batsman since Bradman.</p><br><p><strong>Episode Rundown﻿</strong></p><p>03:00 - We start by talking about my favourite highlights of Ricky's career, including a career-defining hundred in the 4th Ashes Test of 2001</p><p>13:08 - Ricky then talks about his career highlight, not a personal innings but a team moment he considers his most cherished</p><p>16:15 - Ricky talks batting techniques and what he did to stay focused</p><p>37:04 - Ricky explains the tricks and tactics that he used to be one of the world's deadliest fielders</p><p>48:09 - We talk about leadership and how Ricky would have done things differently in the 2005 Ashes</p><p>53:33 - Ricky discusses his role in the media and if he would have changed his attitude to the media during his playing days</p><p>58:58 - The financial side of life and Ricky's new business venture</p><p>1:10:09 - Ricky talks about the work ethic his father instilled in him</p><p>1:13:17 - Ricky talks about the most inspiring person he has met - his dad</p><p>1:14:53 - We finish with how Ricky soaked up information as a small kid in Tasmania to become one of the world's best cricketers</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ricky Ponting is one of cricket's greatest captains, batsmen and fielders and I am delighted and privileged to have him on Lessons Learnt with the Greats. Punter took me under his wing from the day that I met him as a nineteen year old playing with him for Tasmania. He went on to play a massive part in the success I had on the field, but I wish I had asked him the questions I put to him on this episode when we were playing together - it would have made the world of difference. Fortunately, you can hear the great man talk about his batting methods, mental techniques, fielding tips, leadership learnings and who inspired him to become Australia's best batsman since Bradman.</p><br><p><strong>Episode Rundown﻿</strong></p><p>03:00 - We start by talking about my favourite highlights of Ricky's career, including a career-defining hundred in the 4th Ashes Test of 2001</p><p>13:08 - Ricky then talks about his career highlight, not a personal innings but a team moment he considers his most cherished</p><p>16:15 - Ricky talks batting techniques and what he did to stay focused</p><p>37:04 - Ricky explains the tricks and tactics that he used to be one of the world's deadliest fielders</p><p>48:09 - We talk about leadership and how Ricky would have done things differently in the 2005 Ashes</p><p>53:33 - Ricky discusses his role in the media and if he would have changed his attitude to the media during his playing days</p><p>58:58 - The financial side of life and Ricky's new business venture</p><p>1:10:09 - Ricky talks about the work ethic his father instilled in him</p><p>1:13:17 - Ricky talks about the most inspiring person he has met - his dad</p><p>1:14:53 - We finish with how Ricky soaked up information as a small kid in Tasmania to become one of the world's best cricketers</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Lisa Sthalekar on inventing rivalry, moving to the commentary box and her incredible Dad</title>
			<itunes:title>Lisa Sthalekar on inventing rivalry, moving to the commentary box and her incredible Dad</itunes:title>
			<pubDate>Fri, 02 Oct 2020 05:00:47 GMT</pubDate>
			<itunes:duration>1:01:26</itunes:duration>
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			<itunes:subtitle><![CDATA[It is an absolute honour to speak to Lisa Sthalekar on this week's episode of Lessons Learnt with the Greats, one of the game's greatest players. Lisa is four-time World Cup winner, Hall of Famer and perhaps the best T20 allrounder&nbsp;e...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>25</itunes:episode>
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			<description><![CDATA[<p>It is an absolute honour to speak to Lisa Sthalekar on this week's episode of Lessons Learnt with the Greats, one of the game's greatest players. Lisa is four-time World Cup winner, Hall of Famer and perhaps the best T20 allrounder&nbsp;ever in the women's game. On this episode we discuss how she perfected her craft, was taught mental resilience from an early age and how she carried her professionalism from the field and into the commentary box, so much so that Lisa grills me throughout!&nbsp;</p><br><p><strong>Episode&nbsp;rundown</strong></p><p>02:15 - Lisa lists some her career highlights</p><p>05:05 - We move into the technical side of the game, first on Lisa's batting and then the mental skills she utilised</p><p>13:14 - Lisa shares how she became an effective off-spinner</p><p>20:27 - What Lisa would have done differently from a fitness perspective&nbsp;</p><p>32:06 - How Lisa got the best out of herself on the field</p><p>37:06 - Lisa talks about the media and her transition from the field to the commentary box</p><p>46:02 - How Lisa has managed her finances</p><p>49:15 - The life mantras Lisa lives by</p><p>54:56 - The most inspiring person Lisa has met</p><p>57:08 - Lisa's favourite books</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It is an absolute honour to speak to Lisa Sthalekar on this week's episode of Lessons Learnt with the Greats, one of the game's greatest players. Lisa is four-time World Cup winner, Hall of Famer and perhaps the best T20 allrounder&nbsp;ever in the women's game. On this episode we discuss how she perfected her craft, was taught mental resilience from an early age and how she carried her professionalism from the field and into the commentary box, so much so that Lisa grills me throughout!&nbsp;</p><br><p><strong>Episode&nbsp;rundown</strong></p><p>02:15 - Lisa lists some her career highlights</p><p>05:05 - We move into the technical side of the game, first on Lisa's batting and then the mental skills she utilised</p><p>13:14 - Lisa shares how she became an effective off-spinner</p><p>20:27 - What Lisa would have done differently from a fitness perspective&nbsp;</p><p>32:06 - How Lisa got the best out of herself on the field</p><p>37:06 - Lisa talks about the media and her transition from the field to the commentary box</p><p>46:02 - How Lisa has managed her finances</p><p>49:15 - The life mantras Lisa lives by</p><p>54:56 - The most inspiring person Lisa has met</p><p>57:08 - Lisa's favourite books</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Harbhajan Singh on becoming the Turbinator and the importance of balance on and off the field</title>
			<itunes:title>Harbhajan Singh on becoming the Turbinator and the importance of balance on and off the field</itunes:title>
			<pubDate>Fri, 25 Sep 2020 05:00:46 GMT</pubDate>
			<itunes:duration>1:03:37</itunes:duration>
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			<itunes:subtitle><![CDATA[Today's guest on Lessons Learnt from the Greats is a magnificent person who has gone from a fierce rival to close friend, Harbhajan Singh. 'Bhaji' as he's known, tormented batting lineups around the world but saved his best for the ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610d0d8e7dad15ceba0842b3/610d0da933a4030012cea56c.jpg"/>
			<description><![CDATA[<p>Today's guest on Lessons Learnt from the Greats is a magnificent person who has gone from a fierce rival to close friend, Harbhajan Singh. 'Bhaji' as he's known, tormented batting lineups around the world but saved his best for the Aussies. His efforts in the 2001 Test series against Australia is truly unbelievable, kickstarting one of the most successful cricket careers of all time. While he might have rubbed a few people the wrong way, I can tell you Bhaji is one of the kindest, nicest people I have met and it's a privilege to have him on my show.&nbsp;</p><br><p><strong>Episode rundown</strong></p><p>04:14 - We start by talking about the epic 2001 Test series against Austraia and how that changed his life</p><p>09:57 - Bhaji talks about his career highlights, including World Cup wins in 2007 and 2011</p><p>14:44 - Bhaji is a master off-spinner and here he talks about his technique and bowling process</p><p>20:10 - We speak about the mental side of the game and how the mind is more powerful than skills</p><p>35:16 - How Bhaji kept his body in check having bowled thousands of deliveries&nbsp;</p><p>39:05 - Bhaji explains how he would have treated the media differently if he had his time again</p><p>44:42 - We speak about investment, getting the right advice and Bhaji's brilliant business which I absolutely love</p><p>54:12 - The saying and mantras Bhaji lives by, including one from Virat Kohli</p><p>58:24 - Bhaji finishes by talking about the most inspiring person he has met</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today's guest on Lessons Learnt from the Greats is a magnificent person who has gone from a fierce rival to close friend, Harbhajan Singh. 'Bhaji' as he's known, tormented batting lineups around the world but saved his best for the Aussies. His efforts in the 2001 Test series against Australia is truly unbelievable, kickstarting one of the most successful cricket careers of all time. While he might have rubbed a few people the wrong way, I can tell you Bhaji is one of the kindest, nicest people I have met and it's a privilege to have him on my show.&nbsp;</p><br><p><strong>Episode rundown</strong></p><p>04:14 - We start by talking about the epic 2001 Test series against Austraia and how that changed his life</p><p>09:57 - Bhaji talks about his career highlights, including World Cup wins in 2007 and 2011</p><p>14:44 - Bhaji is a master off-spinner and here he talks about his technique and bowling process</p><p>20:10 - We speak about the mental side of the game and how the mind is more powerful than skills</p><p>35:16 - How Bhaji kept his body in check having bowled thousands of deliveries&nbsp;</p><p>39:05 - Bhaji explains how he would have treated the media differently if he had his time again</p><p>44:42 - We speak about investment, getting the right advice and Bhaji's brilliant business which I absolutely love</p><p>54:12 - The saying and mantras Bhaji lives by, including one from Virat Kohli</p><p>58:24 - Bhaji finishes by talking about the most inspiring person he has met</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>AB de Villiers on the secret to his batting success, the challenges in South Africa and dealing with pressure</title>
			<itunes:title>AB de Villiers on the secret to his batting success, the challenges in South Africa and dealing with pressure</itunes:title>
			<pubDate>Fri, 18 Sep 2020 05:00:01 GMT</pubDate>
			<itunes:duration>1:14:50</itunes:duration>
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			<acast:episodeUrl>abdevilliers</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[I am truly honoured to welcome one of the game's greatest players of all time and the batter every aspiring cricketer wants to be - AB de Villiers. AB's record on the field goes without saying - as one of the most dominant batters of his gene...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[<p>I am truly honoured to welcome one of the game's greatest players of all time and the batter every aspiring cricketer wants to be - AB de Villiers. AB's record on the field goes without saying - as one of the most dominant batters of his generation, AB destroyed bowling attacks in every corner of the globe and produced a long list of jaw-dropping innings I still can't believe happened. While we were fierce rivals on the field, I'm so lucky to be able to chat to AB now as a friend, and discuss the art of batting, dealing with pressure and our entrepreneurial passions. This is one of my favourite episodes of Lessons Learnt with the Greats and I hope you enjoy it.</p><br><p><strong>Episode rundown</strong></p><p>02:42 We start by chatting about some of my favourite highlights of AB's career but go into the mental side of the game, how he prepared for games and his secret for success that he stole from the Aussies</p><p>17:40 - AB names his career highlights&nbsp;</p><p>19:30 - Here we go into the technical side of batting</p><p>31:20 - AB is a great player of spin, and here he talks about playing the turning ball and the batting drills he has used</p><p>43:22 - We discuss what AB does to keep fit</p><p>47:02 - AB talks about what he would have done differently in terms of the media during his career</p><p>57:03 - We discuss the financial side of life and AB's investments</p><p>1:07:35 - The mantras AB uses in life</p><p>1:09:43 - The people who have inspired AB</p><p>1:11:39 - We finish with the books that AB has loved</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I am truly honoured to welcome one of the game's greatest players of all time and the batter every aspiring cricketer wants to be - AB de Villiers. AB's record on the field goes without saying - as one of the most dominant batters of his generation, AB destroyed bowling attacks in every corner of the globe and produced a long list of jaw-dropping innings I still can't believe happened. While we were fierce rivals on the field, I'm so lucky to be able to chat to AB now as a friend, and discuss the art of batting, dealing with pressure and our entrepreneurial passions. This is one of my favourite episodes of Lessons Learnt with the Greats and I hope you enjoy it.</p><br><p><strong>Episode rundown</strong></p><p>02:42 We start by chatting about some of my favourite highlights of AB's career but go into the mental side of the game, how he prepared for games and his secret for success that he stole from the Aussies</p><p>17:40 - AB names his career highlights&nbsp;</p><p>19:30 - Here we go into the technical side of batting</p><p>31:20 - AB is a great player of spin, and here he talks about playing the turning ball and the batting drills he has used</p><p>43:22 - We discuss what AB does to keep fit</p><p>47:02 - AB talks about what he would have done differently in terms of the media during his career</p><p>57:03 - We discuss the financial side of life and AB's investments</p><p>1:07:35 - The mantras AB uses in life</p><p>1:09:43 - The people who have inspired AB</p><p>1:11:39 - We finish with the books that AB has loved</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Shane Watson (Part 2) on getting the right advice, my mental approach and succeeding in business</title>
			<itunes:title>Shane Watson (Part 2) on getting the right advice, my mental approach and succeeding in business</itunes:title>
			<pubDate>Fri, 11 Sep 2020 05:00:00 GMT</pubDate>
			<itunes:duration>55:12</itunes:duration>
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			<link>https://shows.acast.com/lessons-learnt-with-the-greats/episodes/shanewatson-part2</link>
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			<acast:showId>613316cb-4fe0-5c1c-8f93-92936b7a3ac2</acast:showId>
			<acast:episodeUrl>shanewatson-part2</acast:episodeUrl>
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			<itunes:subtitle>The shoe is on the other foot this week as I chat to Aussie legend Mike Hussey about the lessons I have learnt through my life and career. This is part two of my chat with Huss, and on this episode we cover mental skills, the media, finance, business a...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[<p>The shoe is on the other foot this week as I chat to Aussie legend Mike Hussey about the lessons I have learnt through my life and career. This is part two of my chat with Huss, and on this episode we cover mental skills, the media, finance, business and the mantras I live by. It was great to share my experiences with Huss and I hope it can help.</p><br><p><strong>Rundown</strong></p><p>00:15 - We start by chatting about the mental side of the game and the skills and techniques I have acquired during my career</p><p>15:30 - The media play a huge role for current cricketers, so I talk about how I dealt with the media and offer some advice to aspiring players</p><p>22:05 - The lessons I have learnt from a finance, investment and business have been tough and many, but I am so glad I can share what I went through</p><p>39:48 - The two main mantras I live my life by, which have come from a school teacher and my mother</p><p>47:15 - I've been lucky to meet so many inspiring people and here I name two have really made an impact on my life</p><p>50:41 - I love to read, so to close out my chat with Huss I talk about a few of the books that I have found to be insightful</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The shoe is on the other foot this week as I chat to Aussie legend Mike Hussey about the lessons I have learnt through my life and career. This is part two of my chat with Huss, and on this episode we cover mental skills, the media, finance, business and the mantras I live by. It was great to share my experiences with Huss and I hope it can help.</p><br><p><strong>Rundown</strong></p><p>00:15 - We start by chatting about the mental side of the game and the skills and techniques I have acquired during my career</p><p>15:30 - The media play a huge role for current cricketers, so I talk about how I dealt with the media and offer some advice to aspiring players</p><p>22:05 - The lessons I have learnt from a finance, investment and business have been tough and many, but I am so glad I can share what I went through</p><p>39:48 - The two main mantras I live my life by, which have come from a school teacher and my mother</p><p>47:15 - I've been lucky to meet so many inspiring people and here I name two have really made an impact on my life</p><p>50:41 - I love to read, so to close out my chat with Huss I talk about a few of the books that I have found to be insightful</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Shane Watson (Part 1) on how my batting, bowling and fielding evolved over time</title>
			<itunes:title>Shane Watson (Part 1) on how my batting, bowling and fielding evolved over time</itunes:title>
			<pubDate>Fri, 11 Sep 2020 05:00:00 GMT</pubDate>
			<itunes:duration>45:00</itunes:duration>
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			<acast:episodeUrl>shanewatson-part1</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[This is a special episode of Lessons Learnt with the Greats where the tables are turned! Over two parts, it's my turn to share the lessons I have learnt over my life and career, with champion Aussie batsman and good mate Mike Hussey picking my bra...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610d0d8e7dad15ceba0842b3/610d0da933a4030012cea581.jpg"/>
			<description><![CDATA[<p>This is a special episode of Lessons Learnt with the Greats where the tables are turned! Over two parts, it's my turn to share the lessons I have learnt over my life and career, with champion Aussie batsman and good mate Mike Hussey picking my brain. I've soaked up so much golden information over the years and can't wait to discuss what I've discovered along the journey. Part One touches on batting, bowling, catching and fitness, while Part Two (available now) features the mental side of the game, the media, finance and other life lessons. I hope you enjoy my chat with Huss.&nbsp;</p><br><p><strong>Rundown</strong></p><p>04:00 - Huss and I begin by talking about highlights and favourite moments from my career</p><p>12:00 - I go in depth about the batting&nbsp;techniques I have used throughout&nbsp;my career and how my batting has evolved</p><p>23:45 - We then move on to bowling and how I had to change from bowling as fast as I could to relying more on the skills I developed</p><p>32:43 - How I worked on my catching and my routines for every ball</p><p>36:36 - Here I talk about fitness, my injury history&nbsp;and how I believe cricket-specific exercises should be encouraged</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This is a special episode of Lessons Learnt with the Greats where the tables are turned! Over two parts, it's my turn to share the lessons I have learnt over my life and career, with champion Aussie batsman and good mate Mike Hussey picking my brain. I've soaked up so much golden information over the years and can't wait to discuss what I've discovered along the journey. Part One touches on batting, bowling, catching and fitness, while Part Two (available now) features the mental side of the game, the media, finance and other life lessons. I hope you enjoy my chat with Huss.&nbsp;</p><br><p><strong>Rundown</strong></p><p>04:00 - Huss and I begin by talking about highlights and favourite moments from my career</p><p>12:00 - I go in depth about the batting&nbsp;techniques I have used throughout&nbsp;my career and how my batting has evolved</p><p>23:45 - We then move on to bowling and how I had to change from bowling as fast as I could to relying more on the skills I developed</p><p>32:43 - How I worked on my catching and my routines for every ball</p><p>36:36 - Here I talk about fitness, my injury history&nbsp;and how I believe cricket-specific exercises should be encouraged</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Belinda Clark on changing women's cricket, amassing mountains of runs and valuing time]]></title>
			<itunes:title><![CDATA[Belinda Clark on changing women's cricket, amassing mountains of runs and valuing time]]></itunes:title>
			<pubDate>Fri, 04 Sep 2020 08:00:11 GMT</pubDate>
			<itunes:duration>52:47</itunes:duration>
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			<acast:showId>613316cb-4fe0-5c1c-8f93-92936b7a3ac2</acast:showId>
			<acast:episodeUrl>belindaclark</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[When it comes to trailblazers in women's cricket there are few who have achieved more or made a bigger impact than Belinda Clark. As a player, BC was unparalleled. She became the first player - male or female - to score 200 in an one-day internati...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610d0d8e7dad15ceba0842b3/610d0da933a4030012cea588.jpg"/>
			<description><![CDATA[<p>When it comes to trailblazers in women's cricket there are few who have achieved more or made a bigger impact than Belinda Clark. As a player, BC was unparalleled. She became the first player - male or female - to score 200 in an one-day international and captained Australia to two World Cup wins. BC's post-playing career has been in sports administration, primarily with Cricket Australia in developing grassroots and women's cricket. It truly is an honour to speak to Belinda and I hope you get out of it as much as I did.</p><br><p>Episode rundown</p><p>01:38 - BC's incredible achievements&nbsp;</p><p>04:08 - BC lists her career highlights</p><p>06:43 - How BC honed her batting technique</p><p>12:55 - Whether BC would have changed her fitness regime during her playing days</p><p>16:48 - The art of leadership</p><p>20:46 - The mental skills BC uses</p><p>31:13 - How BC handled the media</p><p>35:15 - BC talks about finance and investment&nbsp;</p><p>40:58 - Growing the game</p><p>45:22 - The life mantra BC lives by</p><p>47:07 - The best books BC has read</p><p>49:08 - The most inspiring person BC has met</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>When it comes to trailblazers in women's cricket there are few who have achieved more or made a bigger impact than Belinda Clark. As a player, BC was unparalleled. She became the first player - male or female - to score 200 in an one-day international and captained Australia to two World Cup wins. BC's post-playing career has been in sports administration, primarily with Cricket Australia in developing grassroots and women's cricket. It truly is an honour to speak to Belinda and I hope you get out of it as much as I did.</p><br><p>Episode rundown</p><p>01:38 - BC's incredible achievements&nbsp;</p><p>04:08 - BC lists her career highlights</p><p>06:43 - How BC honed her batting technique</p><p>12:55 - Whether BC would have changed her fitness regime during her playing days</p><p>16:48 - The art of leadership</p><p>20:46 - The mental skills BC uses</p><p>31:13 - How BC handled the media</p><p>35:15 - BC talks about finance and investment&nbsp;</p><p>40:58 - Growing the game</p><p>45:22 - The life mantra BC lives by</p><p>47:07 - The best books BC has read</p><p>49:08 - The most inspiring person BC has met</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Simon Katich on picking a fight, our partnership and his new role as a coach</title>
			<itunes:title>Simon Katich on picking a fight, our partnership and his new role as a coach</itunes:title>
			<pubDate>Fri, 28 Aug 2020 05:45:29 GMT</pubDate>
			<itunes:duration>1:31:31</itunes:duration>
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			<acast:showId>613316cb-4fe0-5c1c-8f93-92936b7a3ac2</acast:showId>
			<acast:episodeUrl>simonkatich</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[One of the highlights of my career was opening the batting with Simon Katich and I'm thrilled to have him on this week's episode of Lessons Learnt with the Greats. Kat was one of the toughest and most resilient players to don the Baggy Green ...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610d0d8e7dad15ceba0842b3/610d0da933a4030012cea58f.png"/>
			<description><![CDATA[<p>One of the highlights of my career was opening the batting with Simon Katich and I'm thrilled to have him on this week's episode of Lessons Learnt with the Greats. Kat was one of the toughest and most resilient players to don the Baggy Green and loved getting into the contest, which I know as both his teammate and opponent. Kat's insights into batting, coaching and the mental side of the game make this a must-listen for any aspiring cricketer or athlete and I am so grateful to have him share his experiences. Enjoy.</p><br><p><strong>Episode&nbsp;rundown</strong></p><p>01:17 - Batting with Kat and my favourite knock of his</p><p>05:32 - Kat's personal&nbsp;and team career highloights</p><p>12:02 - The batting techniques Kat used to have success</p><p>21:36 - The fitness side of the game and the lessons Kat learnt</p><p>34:03 - Kat's experiences&nbsp;as a coach</p><p>39:04 - The mental skills Kat used and developed&nbsp;</p><p>1:00:36 - How Kat handled the media and his role as a commentator&nbsp;</p><p>1:06:02 - Kat's financial and investment philosophy&nbsp;</p><p>1:14:52 - The mantra Kat uses to get through the tough times life dishes up</p><p>1:20:58 - The inspiring people Kat has met</p><p>1:24:43 - The standout books Kat has read</p><br><p><strong>Youtube Link</strong></p><br><p>Kat's 122 vs England at Sophia Gardens, Cardiff in the 2009 Ashes Series<strong> - </strong><a href="https://youtu.be/hZhuyirwNpg" rel="noopener noreferrer" target="_blank">https://youtu.be/hZhuyirwNpg</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>One of the highlights of my career was opening the batting with Simon Katich and I'm thrilled to have him on this week's episode of Lessons Learnt with the Greats. Kat was one of the toughest and most resilient players to don the Baggy Green and loved getting into the contest, which I know as both his teammate and opponent. Kat's insights into batting, coaching and the mental side of the game make this a must-listen for any aspiring cricketer or athlete and I am so grateful to have him share his experiences. Enjoy.</p><br><p><strong>Episode&nbsp;rundown</strong></p><p>01:17 - Batting with Kat and my favourite knock of his</p><p>05:32 - Kat's personal&nbsp;and team career highloights</p><p>12:02 - The batting techniques Kat used to have success</p><p>21:36 - The fitness side of the game and the lessons Kat learnt</p><p>34:03 - Kat's experiences&nbsp;as a coach</p><p>39:04 - The mental skills Kat used and developed&nbsp;</p><p>1:00:36 - How Kat handled the media and his role as a commentator&nbsp;</p><p>1:06:02 - Kat's financial and investment philosophy&nbsp;</p><p>1:14:52 - The mantra Kat uses to get through the tough times life dishes up</p><p>1:20:58 - The inspiring people Kat has met</p><p>1:24:43 - The standout books Kat has read</p><br><p><strong>Youtube Link</strong></p><br><p>Kat's 122 vs England at Sophia Gardens, Cardiff in the 2009 Ashes Series<strong> - </strong><a href="https://youtu.be/hZhuyirwNpg" rel="noopener noreferrer" target="_blank">https://youtu.be/hZhuyirwNpg</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ian Healy on keeping to Warnie, trusting your gut and staying sharp</title>
			<itunes:title>Ian Healy on keeping to Warnie, trusting your gut and staying sharp</itunes:title>
			<pubDate>Fri, 21 Aug 2020 05:30:00 GMT</pubDate>
			<itunes:duration>1:08:26</itunes:duration>
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			<acast:showId>613316cb-4fe0-5c1c-8f93-92936b7a3ac2</acast:showId>
			<acast:episodeUrl>ianhealy</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Today's guest on Lessons Learnt with the Greats is one of Australia's finest glovemen, hardest workers and best cricket pundits, Ian He...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[<p>Today's guest on Lessons Learnt with the Greats is one of Australia's finest glovemen, hardest workers and best cricket pundits, Ian Healy. As a youngster I loved watching a fellow Queenslander dominate in the Test team and he's been a huge inspiration for not only me but thousands of aspiring cricketers all over the country. Heals speaks so well about the art of wicketkeeping, how he stayed mentally and physically fit and learnt to trust his gut when it came time to make decisions. He also tells a couple of great yarns about Warnie as well!</p><br><p><strong>Episode rundown</strong></p><p>01:35 - My personal highlight of Heals' career, his century against the Windies in '96 (link below)</p><p>03:31 - Heals names his top three career highlights</p><p>09:39 - Heals goes into the techniques he used to master wicketkeeping and the mental approach he used</p><p>29:34 - The fitness regime of Heals during his career</p><p>39:45 - Heals talks about how he dealt with the media and his time as a pundit</p><p>48:49 - We talk about wealth generation and how Heals has handled his finances</p><p>1:04:02 - The mantras Heals has stuck to</p><p>1:06:00 - The people who have inspired Heals</p><br><p><strong>Youtube links</strong></p><p>Healy's 161no v West Indies, Gabba, 1996: <a href="https://youtu.be/H0_5EVznV40" rel="noopener noreferrer" target="_blank">https://youtu.be/H0_5EVznV40</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today's guest on Lessons Learnt with the Greats is one of Australia's finest glovemen, hardest workers and best cricket pundits, Ian Healy. As a youngster I loved watching a fellow Queenslander dominate in the Test team and he's been a huge inspiration for not only me but thousands of aspiring cricketers all over the country. Heals speaks so well about the art of wicketkeeping, how he stayed mentally and physically fit and learnt to trust his gut when it came time to make decisions. He also tells a couple of great yarns about Warnie as well!</p><br><p><strong>Episode rundown</strong></p><p>01:35 - My personal highlight of Heals' career, his century against the Windies in '96 (link below)</p><p>03:31 - Heals names his top three career highlights</p><p>09:39 - Heals goes into the techniques he used to master wicketkeeping and the mental approach he used</p><p>29:34 - The fitness regime of Heals during his career</p><p>39:45 - Heals talks about how he dealt with the media and his time as a pundit</p><p>48:49 - We talk about wealth generation and how Heals has handled his finances</p><p>1:04:02 - The mantras Heals has stuck to</p><p>1:06:00 - The people who have inspired Heals</p><br><p><strong>Youtube links</strong></p><p>Healy's 161no v West Indies, Gabba, 1996: <a href="https://youtu.be/H0_5EVznV40" rel="noopener noreferrer" target="_blank">https://youtu.be/H0_5EVznV40</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>David Boon on team camaraderie, fielding at bat-pad and proving people wrong</title>
			<itunes:title>David Boon on team camaraderie, fielding at bat-pad and proving people wrong</itunes:title>
			<pubDate>Fri, 14 Aug 2020 05:30:00 GMT</pubDate>
			<itunes:duration>1:07:07</itunes:duration>
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			<acast:episodeUrl>davidboon</acast:episodeUrl>
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			<itunes:subtitle>David Boon is one of the toughest and most talented players ever to pull on a Baggy Green and I am so lucky to speak to him on this epi...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>18</itunes:episode>
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			<description><![CDATA[<p>David Boon is one of the toughest and most talented players ever to pull on a Baggy Green and I am so lucky to speak to him on this episode of Lessons Learnt with the Greats. Boonie was the rock at the top of the order in Australia's Test side in the 80s and 90s, scorng 21 Test hundreds and dominating the bat-pad position like no other. His insights into batting, his mental approach and how he values camaraderie are all absolute gold.</p><br><p><strong>Episode rundown</strong></p><p>02:33 - Boonie's career highlights</p><p>11:07 - The technical components Boonie used to get the most out of his batting</p><p>21:57 - How Boonie made the bat-pad fielding position his own</p><p>27:35 - Boonie talks about his fitness regime</p><p>37:15 - The mental skills Boonie used</p><p>51:34 - How Boonie handled the financial side of the game</p><p>57:50 - The mantras Boonie lives his life by</p><p>1:01:04 - The people who have inspired Boonie</p><br><p><strong>Youtube Links</strong></p><br><p>David Boon World Cup Final - 75 Runs Highlights - https://youtu.be/2jj5aTYrbsA</p><br><p>Boonie hitting the winning runs in the Ashes 1989 Win - https://youtu.be/whGk4Os0_2s</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>David Boon is one of the toughest and most talented players ever to pull on a Baggy Green and I am so lucky to speak to him on this episode of Lessons Learnt with the Greats. Boonie was the rock at the top of the order in Australia's Test side in the 80s and 90s, scorng 21 Test hundreds and dominating the bat-pad position like no other. His insights into batting, his mental approach and how he values camaraderie are all absolute gold.</p><br><p><strong>Episode rundown</strong></p><p>02:33 - Boonie's career highlights</p><p>11:07 - The technical components Boonie used to get the most out of his batting</p><p>21:57 - How Boonie made the bat-pad fielding position his own</p><p>27:35 - Boonie talks about his fitness regime</p><p>37:15 - The mental skills Boonie used</p><p>51:34 - How Boonie handled the financial side of the game</p><p>57:50 - The mantras Boonie lives his life by</p><p>1:01:04 - The people who have inspired Boonie</p><br><p><strong>Youtube Links</strong></p><br><p>David Boon World Cup Final - 75 Runs Highlights - https://youtu.be/2jj5aTYrbsA</p><br><p>Boonie hitting the winning runs in the Ashes 1989 Win - https://youtu.be/whGk4Os0_2s</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Rod Marsh on keeping to DK Lillee, the cricket academy and his golf game</title>
			<itunes:title>Rod Marsh on keeping to DK Lillee, the cricket academy and his golf game</itunes:title>
			<pubDate>Fri, 07 Aug 2020 05:30:00 GMT</pubDate>
			<itunes:duration>1:12:53</itunes:duration>
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			<acast:episodeUrl>rodmarsh</acast:episodeUrl>
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			<itunes:subtitle>Today is a very, very special episode of Lessons Learnt with the Greats. I would not be the cricketer or person I am today without the ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[<p>Today is a very, very special episode of Lessons Learnt with the Greats. I would not be the cricketer or person I am today without the guidance and tutelage from my Cricket Academy coach when I was just a teenager, Rod Marsh. Rod is a legend as a player, forming one half of the famous Caught Marsh Bowled Lillee combination before perhaps making a larger impact as a coach and mentor once his playing days were done. Rod's insights into wicketkeeping, coaching and the mantras he lives by should not be missed.</p><br><p><strong>Episode notes:</strong></p><p>01:36 - Rod's career highlights</p><p>03:44 - The World Series Cricket days</p><p>06:35 - Rod discusses wicketkeeping techniques</p><p>17:40 - Rod reflects on his batting</p><p>24:15 - How Rod kept fit during his playing days</p><p>31:26 - Rod's coaching lessons he learnt from his time at the academy</p><p>45:26 - The mental skills Rod used</p><p>50:25 - What Rod instilled in the young cricketers at the academy</p><p>55:16 - Rod's finance philosophies</p><p>59:52 - Rod's life mantra</p><p>1:03:51 - The people who have inspired Rod</p><p>1:06:52 - The books Rod reads and how he ignited my love of books</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Today is a very, very special episode of Lessons Learnt with the Greats. I would not be the cricketer or person I am today without the guidance and tutelage from my Cricket Academy coach when I was just a teenager, Rod Marsh. Rod is a legend as a player, forming one half of the famous Caught Marsh Bowled Lillee combination before perhaps making a larger impact as a coach and mentor once his playing days were done. Rod's insights into wicketkeeping, coaching and the mantras he lives by should not be missed.</p><br><p><strong>Episode notes:</strong></p><p>01:36 - Rod's career highlights</p><p>03:44 - The World Series Cricket days</p><p>06:35 - Rod discusses wicketkeeping techniques</p><p>17:40 - Rod reflects on his batting</p><p>24:15 - How Rod kept fit during his playing days</p><p>31:26 - Rod's coaching lessons he learnt from his time at the academy</p><p>45:26 - The mental skills Rod used</p><p>50:25 - What Rod instilled in the young cricketers at the academy</p><p>55:16 - Rod's finance philosophies</p><p>59:52 - Rod's life mantra</p><p>1:03:51 - The people who have inspired Rod</p><p>1:06:52 - The books Rod reads and how he ignited my love of books</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Craig McDermott on becoming the game's fittest bowler, his business savvy and mentoring]]></title>
			<itunes:title><![CDATA[Craig McDermott on becoming the game's fittest bowler, his business savvy and mentoring]]></itunes:title>
			<pubDate>Fri, 31 Jul 2020 05:45:00 GMT</pubDate>
			<itunes:duration>1:01:38</itunes:duration>
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			<acast:episodeUrl>craigmcdermott</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[This week I have the pleasure of speaking to one of Australia's, Queensland's and Ipswich's finest fast bowlers, Craig McDermott. Craig...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p>This week I have the pleasure of speaking to one of Australia's, Queensland's and Ipswich's finest fast bowlers, Craig McDermott. Craig debuted for Australia at just 19, earning the nickname 'Billy the Kid' and quickly discovered what worked for him at the highest level. Billy goes into how he honed his bowling skills, how he became one of the fittest players in world cricket and how he has thrived in the business world once his playing days finished. This is an awesome episode with one of the true greats of the game.</p><br><p><strong>Episode rundown</strong></p><p>01:47 - Billy talks about two of his career highlights</p><p>04:02 - How Billy hones his fast-bowling skills</p><p>13:50 - How Billy managed his body through his career</p><p>31:13 - Billy's coaching lessons learnt</p><p>33:40 - The mental skills Billy used</p><p>38:13 - How Billy interacted with the media</p><p>41:22 - Investment and financial lessons</p><p>48:55 - Billy's life mantra</p><p>52:27 - The people who have influenced Billy</p><p>57:33 - What Billy reads and watches</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week I have the pleasure of speaking to one of Australia's, Queensland's and Ipswich's finest fast bowlers, Craig McDermott. Craig debuted for Australia at just 19, earning the nickname 'Billy the Kid' and quickly discovered what worked for him at the highest level. Billy goes into how he honed his bowling skills, how he became one of the fittest players in world cricket and how he has thrived in the business world once his playing days finished. This is an awesome episode with one of the true greats of the game.</p><br><p><strong>Episode rundown</strong></p><p>01:47 - Billy talks about two of his career highlights</p><p>04:02 - How Billy hones his fast-bowling skills</p><p>13:50 - How Billy managed his body through his career</p><p>31:13 - Billy's coaching lessons learnt</p><p>33:40 - The mental skills Billy used</p><p>38:13 - How Billy interacted with the media</p><p>41:22 - Investment and financial lessons</p><p>48:55 - Billy's life mantra</p><p>52:27 - The people who have influenced Billy</p><p>57:33 - What Billy reads and watches</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Justin Langer on mental toughness, meditation and watching the ball</title>
			<itunes:title>Justin Langer on mental toughness, meditation and watching the ball</itunes:title>
			<pubDate>Fri, 24 Jul 2020 04:45:00 GMT</pubDate>
			<itunes:duration>1:14:21</itunes:duration>
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			<acast:showId>613316cb-4fe0-5c1c-8f93-92936b7a3ac2</acast:showId>
			<acast:episodeUrl>justinlanger</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Former Australian batsman and current Aussie head coach Justin Langer is this week's guest on Lessons Learnt with the Greats. I was luc...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<p>Former Australian batsman and current Aussie head coach Justin Langer is this week's guest on Lessons Learnt with the Greats. I was lucky enough to play a few Tests with JL, one of Australia's toughest, most resilient and focused cricketers ever. In our chat, JL talks on a wide range of topics from mental toughness to meditation, batting techniques to training his body, who has inspired him to his life philosophies. It's an enlightening conversation and I hope you enjoy his amazing insights.</p><br><p><strong>Episode notes</strong></p><p>02:00 - JL starts by telling a terrific story about his breakthrough hundred in the 5th Ashes Test of the 2001 series and how it changed him</p><p>11:08 - JL takes us through his mental approach</p><p>14:54 - We touch on mediation and how JL discovered it</p><p>21:20 - JL's batting mindset</p><p>33:54 - We explore JL's batting technique and what worked for him</p><p>36:55 - JL discusses his fitness regime</p><p>49:22 - JL's mantra when he suffers setbacks</p><p>52:23 - JL's reflects on his coaching career</p><p>59:57 - How JL treats the media</p><p>1:05:22 - JL talks finance and investment</p><p>1:08:28 - The people who have influenced JL</p><br><p><strong>Youtube Link</strong></p><br><p>Footage of JL celebrating after his 2001 Ashes Test Hundred in the 5th Test at the Oval</p><p><a href="https://youtu.be/fW8iGWtrO1s?t=201" rel="noopener noreferrer" target="_blank">https://youtu.be/fW8iGWtrO1s?t=201</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Former Australian batsman and current Aussie head coach Justin Langer is this week's guest on Lessons Learnt with the Greats. I was lucky enough to play a few Tests with JL, one of Australia's toughest, most resilient and focused cricketers ever. In our chat, JL talks on a wide range of topics from mental toughness to meditation, batting techniques to training his body, who has inspired him to his life philosophies. It's an enlightening conversation and I hope you enjoy his amazing insights.</p><br><p><strong>Episode notes</strong></p><p>02:00 - JL starts by telling a terrific story about his breakthrough hundred in the 5th Ashes Test of the 2001 series and how it changed him</p><p>11:08 - JL takes us through his mental approach</p><p>14:54 - We touch on mediation and how JL discovered it</p><p>21:20 - JL's batting mindset</p><p>33:54 - We explore JL's batting technique and what worked for him</p><p>36:55 - JL discusses his fitness regime</p><p>49:22 - JL's mantra when he suffers setbacks</p><p>52:23 - JL's reflects on his coaching career</p><p>59:57 - How JL treats the media</p><p>1:05:22 - JL talks finance and investment</p><p>1:08:28 - The people who have influenced JL</p><br><p><strong>Youtube Link</strong></p><br><p>Footage of JL celebrating after his 2001 Ashes Test Hundred in the 5th Test at the Oval</p><p><a href="https://youtu.be/fW8iGWtrO1s?t=201" rel="noopener noreferrer" target="_blank">https://youtu.be/fW8iGWtrO1s?t=201</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Mitchell Johnson on conquering his demons, physical fitness and smart investments</title>
			<itunes:title>Mitchell Johnson on conquering his demons, physical fitness and smart investments</itunes:title>
			<pubDate>Fri, 17 Jul 2020 05:30:00 GMT</pubDate>
			<itunes:duration>1:17:07</itunes:duration>
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			<acast:episodeUrl>mitchelljohnson</acast:episodeUrl>
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			<itunes:subtitle>Cricket has delivered many joys in my life but none more so than the friendships I have made and I am proud to say one of my great frie...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>Cricket has delivered many joys in my life but none more so than the friendships I have made and I am proud to say one of my great friends from the game is this week's guest, an absolute legend of the game, Mitchell Johnson. Mitch and I have known each other since we were teenagers and have enjoyed the highs and dealt with the lows together on and off the field. Mitch is one of Australia's most successful bowlers, one of the fastest to play the game and one of the mentally toughest. His insights on mental toughness, fast bowling and getting his body fit to bowl should not be missed.</p><br><p><strong>Episode notes</strong></p><p>01:45 - Mitch picks his favourite moments</p><p>07:10 - Mitch goes in depth about his comeback in 2013 and how he developed his mental skills</p><p>23:53 - The bowling checklist Mitch used during his career</p><p>33:05 - The lessons Mitch learnt about his body and bowling fast</p><p>44:46 - How Mitch dealt with the media</p><p>51:47 - Mitch talks finance and investment</p><p>1:07:10 - The people who have inspired Mitch</p><p>1:10:46 - Mitch talks about the books he's read</p><br><p><strong>Youtube Link</strong></p><br><p><a href="https://youtu.be/EdGAgjKNSwg" rel="noopener noreferrer" target="_blank">https://youtu.be/EdGAgjKNSwg</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Cricket has delivered many joys in my life but none more so than the friendships I have made and I am proud to say one of my great friends from the game is this week's guest, an absolute legend of the game, Mitchell Johnson. Mitch and I have known each other since we were teenagers and have enjoyed the highs and dealt with the lows together on and off the field. Mitch is one of Australia's most successful bowlers, one of the fastest to play the game and one of the mentally toughest. His insights on mental toughness, fast bowling and getting his body fit to bowl should not be missed.</p><br><p><strong>Episode notes</strong></p><p>01:45 - Mitch picks his favourite moments</p><p>07:10 - Mitch goes in depth about his comeback in 2013 and how he developed his mental skills</p><p>23:53 - The bowling checklist Mitch used during his career</p><p>33:05 - The lessons Mitch learnt about his body and bowling fast</p><p>44:46 - How Mitch dealt with the media</p><p>51:47 - Mitch talks finance and investment</p><p>1:07:10 - The people who have inspired Mitch</p><p>1:10:46 - Mitch talks about the books he's read</p><br><p><strong>Youtube Link</strong></p><br><p><a href="https://youtu.be/EdGAgjKNSwg" rel="noopener noreferrer" target="_blank">https://youtu.be/EdGAgjKNSwg</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Dennis Lillee on fast bowling, taking on Viv Richards and rebuilding his body</title>
			<itunes:title>Dennis Lillee on fast bowling, taking on Viv Richards and rebuilding his body</itunes:title>
			<pubDate>Fri, 10 Jul 2020 04:00:00 GMT</pubDate>
			<itunes:duration>1:00:54</itunes:duration>
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			<acast:episodeUrl>dennislillee</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Legends don't get much more legendary than this week's guest on Lessons Learnt with the Greats, Dennis Lillee....]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>Legends don't get much more legendary than this week's guest on Lessons Learnt with the Greats, Dennis Lillee.</p><br><p>DK started off as a raw tearaway before transforming into arguably Australia's greatest fast bowler, a paceman with speed, skill and savvy for the game.</p><br><p>Not only did Dennis have a phenomenal impact on Australian cricket during his playing days, he then became the best fast bowling coach in the world. Without DK's amazing coaching and mentoring skills, Australia wouldn't have produce the production line of Fast Bowlers that it did over the last 20 years or so.</p><br><p>This is a must listen for any fast bowler and coach. His insights across so many aspects of cricket and life are truly a dream to share them with you all.</p><br><p>Enjoy.</p><br><p><strong>Episode notes</strong></p><p>02:00 - DK reflects on his impact as a supreme fast bowler and role model</p><p>11:20 - I get DK's take on his epic battle with Viv Richards in 1976 (YouTube link below)</p><p>16:30 - DK talks the technical aspects of fast bowling</p><p>22:22 - The lessons DK learnt managing his body</p><p>28:40 - DK on coaching</p><p>35:48 - DK talks about his mental toughness developed</p><p>40:03 - How DK dealt with the media in his day</p><p>42:30 - The techniques DK used to get away from the game</p><p>45:02 - DK discusses finances and offers some key advice</p><p>53:05 - DK's mantra for life</p><p>58:19 - The people who have inspired DK</p><br><p><strong>YouTube links</strong></p><p>Lillee v Richards, WA v Qld, WACA 1976 <a href="https://youtu.be/t51RjEpw8E0" rel="noopener noreferrer" target="_blank">https://youtu.be/t51RjEpw8E0</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Legends don't get much more legendary than this week's guest on Lessons Learnt with the Greats, Dennis Lillee.</p><br><p>DK started off as a raw tearaway before transforming into arguably Australia's greatest fast bowler, a paceman with speed, skill and savvy for the game.</p><br><p>Not only did Dennis have a phenomenal impact on Australian cricket during his playing days, he then became the best fast bowling coach in the world. Without DK's amazing coaching and mentoring skills, Australia wouldn't have produce the production line of Fast Bowlers that it did over the last 20 years or so.</p><br><p>This is a must listen for any fast bowler and coach. His insights across so many aspects of cricket and life are truly a dream to share them with you all.</p><br><p>Enjoy.</p><br><p><strong>Episode notes</strong></p><p>02:00 - DK reflects on his impact as a supreme fast bowler and role model</p><p>11:20 - I get DK's take on his epic battle with Viv Richards in 1976 (YouTube link below)</p><p>16:30 - DK talks the technical aspects of fast bowling</p><p>22:22 - The lessons DK learnt managing his body</p><p>28:40 - DK on coaching</p><p>35:48 - DK talks about his mental toughness developed</p><p>40:03 - How DK dealt with the media in his day</p><p>42:30 - The techniques DK used to get away from the game</p><p>45:02 - DK discusses finances and offers some key advice</p><p>53:05 - DK's mantra for life</p><p>58:19 - The people who have inspired DK</p><br><p><strong>YouTube links</strong></p><p>Lillee v Richards, WA v Qld, WACA 1976 <a href="https://youtu.be/t51RjEpw8E0" rel="noopener noreferrer" target="_blank">https://youtu.be/t51RjEpw8E0</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ian Chappell on World Series Cricket, standing up to Bradman and leadership</title>
			<itunes:title>Ian Chappell on World Series Cricket, standing up to Bradman and leadership</itunes:title>
			<pubDate>Fri, 03 Jul 2020 07:30:00 GMT</pubDate>
			<itunes:duration>1:21:51</itunes:duration>
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			<acast:episodeUrl>ianchappell</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Australia's current cricketers owe a lot to this week's guest on Lessons Learnt with the Greats, the former captain and champion batsma...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>Australia's current cricketers owe a lot to this week's guest on Lessons Learnt with the Greats, the former captain and champion batsman Ian Chappell. Chappelli was as tough as they come, not only as a no-nonsense batsman but off the field when dealing with the Australian Cricket Board. Chappelli, along with his peers in the 1970s, stood up to the likes of Sir Donald Bradman in fighting for better pay and conditions for the players. He was a key figure in World Series Cricket before returning to the Test team where the players were paid more, paving the way for today's cricketers reaping the rewards for their efforts.</p><br><p>It's a fascinating listen and Chappelli tells stories that I could listen to for days and days. I hope you all enjoy.</p><br><p><strong>Episode notes</strong></p><br><p>01:46 - Chappelli starts by talking about his early days and taking on the ACB</p><p>16:00 - Chappelli talks batting an taking on the short ball</p><p>35:47 - How Chappelli honed his catching skills</p><p>41:37 - The mental side of the game</p><p>47:08 - Chappelli's learnings as a leader</p><p>56:09 - Chappelli on how he's handled the media</p><p>1:01:53 - Chappelli's mantra on life</p><p>1:07:02 - The three people who have inspired Chappelli</p><br><p><strong>YouTube links</strong></p><br><p>Chappelli's 111no v World Xi, 1971-72 <a href="https://www.youtube.com/watch?v=3Iqbuybg_aY" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=3Iqbuybg_aY</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Australia's current cricketers owe a lot to this week's guest on Lessons Learnt with the Greats, the former captain and champion batsman Ian Chappell. Chappelli was as tough as they come, not only as a no-nonsense batsman but off the field when dealing with the Australian Cricket Board. Chappelli, along with his peers in the 1970s, stood up to the likes of Sir Donald Bradman in fighting for better pay and conditions for the players. He was a key figure in World Series Cricket before returning to the Test team where the players were paid more, paving the way for today's cricketers reaping the rewards for their efforts.</p><br><p>It's a fascinating listen and Chappelli tells stories that I could listen to for days and days. I hope you all enjoy.</p><br><p><strong>Episode notes</strong></p><br><p>01:46 - Chappelli starts by talking about his early days and taking on the ACB</p><p>16:00 - Chappelli talks batting an taking on the short ball</p><p>35:47 - How Chappelli honed his catching skills</p><p>41:37 - The mental side of the game</p><p>47:08 - Chappelli's learnings as a leader</p><p>56:09 - Chappelli on how he's handled the media</p><p>1:01:53 - Chappelli's mantra on life</p><p>1:07:02 - The three people who have inspired Chappelli</p><br><p><strong>YouTube links</strong></p><br><p>Chappelli's 111no v World Xi, 1971-72 <a href="https://www.youtube.com/watch?v=3Iqbuybg_aY" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=3Iqbuybg_aY</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Dean Jones on running between the wickets, his father and the importance of networking</title>
			<itunes:title>Dean Jones on running between the wickets, his father and the importance of networking</itunes:title>
			<pubDate>Fri, 26 Jun 2020 00:15:00 GMT</pubDate>
			<itunes:duration>1:23:04</itunes:duration>
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			<acast:episodeUrl>deanjones</acast:episodeUrl>
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			<itunes:subtitle>It is my great pleasure to chat to champion Australia and Victoria batsman Dean Jones on this episode of Lessons Learnt with the Greats...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>It is my great pleasure to chat to champion Australia and Victoria batsman Dean Jones on this episode of Lessons Learnt with the Greats. Deano was a trailblazer in the one-day game and was an integral part in Australia's wins in the 1987 World Cup and 1989 Ashes series. I loved watching him play when I was a youngster and feel extremely privileged to speak to him and tap into his vast wisdom in all facets of life. Enjoy!</p><br><p>Episode notes</p><p>02:10 - My favourite memories of Deano (YouTube links below)</p><p>03:45 - Deano's most cherished moments for Australia</p><p>11:20 - We chat about batting and the skills Deano focused on</p><p>17:09 - Deano talks through how he became a master of running between the wickets</p><p>21:45 - The fitness side of the game</p><p>27:25 - Deano talks about the mental aspect of cricket and his tough initiation</p><p>43:55 - How Deano has handled the media</p><p>49:52 - We chat about wealth generation and the lessons learnt in that area</p><p>1:02:50 - Deano's mantra for overcoming challenges</p><p>1:11:35 - The advice Deano would five his younger self</p><p>1:20:31 - The influential books Deano has read</p><br><p>YouTube links</p><p>Deano discusses his 210 in Madras: <a href="https://www.youtube.com/watch?v=1mzkoh59NOA" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=1mzkoh59NOA</a></p><p>Deano's double hundred on home soil: <a href="https://www.youtube.com/watch?v=9HELHBwer_w" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=9HELHBwer_w</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It is my great pleasure to chat to champion Australia and Victoria batsman Dean Jones on this episode of Lessons Learnt with the Greats. Deano was a trailblazer in the one-day game and was an integral part in Australia's wins in the 1987 World Cup and 1989 Ashes series. I loved watching him play when I was a youngster and feel extremely privileged to speak to him and tap into his vast wisdom in all facets of life. Enjoy!</p><br><p>Episode notes</p><p>02:10 - My favourite memories of Deano (YouTube links below)</p><p>03:45 - Deano's most cherished moments for Australia</p><p>11:20 - We chat about batting and the skills Deano focused on</p><p>17:09 - Deano talks through how he became a master of running between the wickets</p><p>21:45 - The fitness side of the game</p><p>27:25 - Deano talks about the mental aspect of cricket and his tough initiation</p><p>43:55 - How Deano has handled the media</p><p>49:52 - We chat about wealth generation and the lessons learnt in that area</p><p>1:02:50 - Deano's mantra for overcoming challenges</p><p>1:11:35 - The advice Deano would five his younger self</p><p>1:20:31 - The influential books Deano has read</p><br><p>YouTube links</p><p>Deano discusses his 210 in Madras: <a href="https://www.youtube.com/watch?v=1mzkoh59NOA" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=1mzkoh59NOA</a></p><p>Deano's double hundred on home soil: <a href="https://www.youtube.com/watch?v=9HELHBwer_w" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=9HELHBwer_w</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Rahul Dravid on how he built the wall, handled pressure and his inspiration</title>
			<itunes:title>Rahul Dravid on how he built the wall, handled pressure and his inspiration</itunes:title>
			<pubDate>Fri, 19 Jun 2020 01:00:00 GMT</pubDate>
			<itunes:duration>1:08:09</itunes:duration>
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			<acast:episodeUrl>rahuldravid</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[One of India's greatest batsmen, Rahul Dravid is this week's guest on Lessons Learnt with the Greats. Known as 'The Wall' for his seemi...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>One of India’s greatest batsmen, Rahul Dravid is this week's guest on Lessons Learnt with the Greats. Known as 'The Wall' for his seemingly impenetrable defence, Rahul was one of the premier batsmen of his generation in a star-studded Indian top order. While he rarely gave anything away on the field, in this episode he opens up about his batting technique, how he dealt with pressure and scrutiny and what inspired him to become one of the game's greatest players.</p><br><p><strong>Episode notes</strong></p><p>02:55 - Some of my favourite Rahul Dravid innings</p><p>05:45 - Rahuls's personal career highlights</p><p>08:06 - Rahul talks about his batting technique</p><p>13:40 - How Rahul became one of the world's best fielders</p><p>17:50 - Rahul's fitness regime</p><p>22:14 - Rahul shares how he crafted his mental skills</p><p>32:00 - How Rahul handled pressure and scrutiny</p><p>41:20 - Rahul talks about the financial lessons learnt</p><p>51:43 - Rahul's mantra for getting through the tough times</p><p>55:28 - The people who have inspired Rahul</p><p>1:01:55 - Rahul's favourite books</p><br><p><strong>YouTube links</strong></p><p>Dravid and Laxman hammering the Aussies in Kolkata, 2001: <a href="https://youtu.be/D3_jGlOnRkI" rel="noopener noreferrer" target="_blank">https://youtu.be/D3_jGlOnRkI</a></p><p>Dravid 233 v Australia: <a href="https://youtu.be/pxhqeHFLAF0" rel="noopener noreferrer" target="_blank">https://youtu.be/pxhqeHFLAF0</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>One of India’s greatest batsmen, Rahul Dravid is this week's guest on Lessons Learnt with the Greats. Known as 'The Wall' for his seemingly impenetrable defence, Rahul was one of the premier batsmen of his generation in a star-studded Indian top order. While he rarely gave anything away on the field, in this episode he opens up about his batting technique, how he dealt with pressure and scrutiny and what inspired him to become one of the game's greatest players.</p><br><p><strong>Episode notes</strong></p><p>02:55 - Some of my favourite Rahul Dravid innings</p><p>05:45 - Rahuls's personal career highlights</p><p>08:06 - Rahul talks about his batting technique</p><p>13:40 - How Rahul became one of the world's best fielders</p><p>17:50 - Rahul's fitness regime</p><p>22:14 - Rahul shares how he crafted his mental skills</p><p>32:00 - How Rahul handled pressure and scrutiny</p><p>41:20 - Rahul talks about the financial lessons learnt</p><p>51:43 - Rahul's mantra for getting through the tough times</p><p>55:28 - The people who have inspired Rahul</p><p>1:01:55 - Rahul's favourite books</p><br><p><strong>YouTube links</strong></p><p>Dravid and Laxman hammering the Aussies in Kolkata, 2001: <a href="https://youtu.be/D3_jGlOnRkI" rel="noopener noreferrer" target="_blank">https://youtu.be/D3_jGlOnRkI</a></p><p>Dravid 233 v Australia: <a href="https://youtu.be/pxhqeHFLAF0" rel="noopener noreferrer" target="_blank">https://youtu.be/pxhqeHFLAF0</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Mike Hussey on the craftsmanship of batting, handling setbacks and coaching in the IPL</title>
			<itunes:title>Mike Hussey on the craftsmanship of batting, handling setbacks and coaching in the IPL</itunes:title>
			<pubDate>Fri, 12 Jun 2020 02:40:00 GMT</pubDate>
			<itunes:duration>59:01</itunes:duration>
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			<acast:episodeUrl>mikehussey</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[On this week's episode of Lessons Learnt with the Greats, I speak to the one and only, 'Mr Cricket', Mike Hussey. Huss was forced to wa...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>On this week's episode of Lessons Learnt with the Greats, I speak to the one and only, 'Mr Cricket', Mike Hussey. Huss was forced to wait for his international debut but when he got in the Australian team he was one of our best performers ever. In this episode, Huss breaks down his batting and mental techniques, how he handled challenges and setbacks, and shares ripping stories about his time in the IPL as an assistant coach – they're not to be missed!</p><br><p><strong>Episode rundown</strong></p><p>03:13 – I name a few of my favourite innings by Huss (YouTube links below)</p><p>09:34 – Huss shares his career highlights</p><p>11:05 – Huss talks about his batting process. Incredible insight here.</p><p>15:57 – How Huss became a terrific fielder</p><p>19:00 – Huss explains how his upbringing put him in peak physical shape</p><p>22:15 – Huss talks captaincy</p><p>25:50 – Two ripping stories from Huss about his coaching career. These are absolute gold.</p><p>34:12 – Huss discusses his mindset and mental skills</p><p>42:13 – How the media played a part in his performance</p><p>45:40 – Huss gives some great advice about financial planning</p><p>51:40 – How Huss has dealt with challenges throughout his career</p><p>56:08 – We close with the books Huss loves reading</p><br><p><strong>YouTube links</strong></p><p>Hussey's 195 at the Gabba in 2010 <a href="https://youtu.be/vQLkl55HVsY" rel="noopener noreferrer" target="_blank">https://youtu.be/vQLkl55HVsY</a></p><p>Hussey's amazing World T20 performance v Pakistan <a href="https://youtu.be/Ky1a_rNT768" rel="noopener noreferrer" target="_blank">https://youtu.be/Ky1a_rNT768</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this week's episode of Lessons Learnt with the Greats, I speak to the one and only, 'Mr Cricket', Mike Hussey. Huss was forced to wait for his international debut but when he got in the Australian team he was one of our best performers ever. In this episode, Huss breaks down his batting and mental techniques, how he handled challenges and setbacks, and shares ripping stories about his time in the IPL as an assistant coach – they're not to be missed!</p><br><p><strong>Episode rundown</strong></p><p>03:13 – I name a few of my favourite innings by Huss (YouTube links below)</p><p>09:34 – Huss shares his career highlights</p><p>11:05 – Huss talks about his batting process. Incredible insight here.</p><p>15:57 – How Huss became a terrific fielder</p><p>19:00 – Huss explains how his upbringing put him in peak physical shape</p><p>22:15 – Huss talks captaincy</p><p>25:50 – Two ripping stories from Huss about his coaching career. These are absolute gold.</p><p>34:12 – Huss discusses his mindset and mental skills</p><p>42:13 – How the media played a part in his performance</p><p>45:40 – Huss gives some great advice about financial planning</p><p>51:40 – How Huss has dealt with challenges throughout his career</p><p>56:08 – We close with the books Huss loves reading</p><br><p><strong>YouTube links</strong></p><p>Hussey's 195 at the Gabba in 2010 <a href="https://youtu.be/vQLkl55HVsY" rel="noopener noreferrer" target="_blank">https://youtu.be/vQLkl55HVsY</a></p><p>Hussey's amazing World T20 performance v Pakistan <a href="https://youtu.be/Ky1a_rNT768" rel="noopener noreferrer" target="_blank">https://youtu.be/Ky1a_rNT768</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Allan Border on mental toughness, leadership and never backing down</title>
			<itunes:title>Allan Border on mental toughness, leadership and never backing down</itunes:title>
			<pubDate>Fri, 05 Jun 2020 03:49:00 GMT</pubDate>
			<itunes:duration>1:07:02</itunes:duration>
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			<itunes:subtitle>Allan Border was one of my childhood heroes and I am so lucky to be speaking to him on this episode of Lessons Learnt with the Greats. ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/610d0d8e7dad15ceba0842b3/610d0da933a4030012cea5e3.png"/>
			<description><![CDATA[<p>Allan Border was one of my childhood heroes and I am so lucky to be speaking to him on this episode of Lessons Learnt with the Greats. Allan is Australia's longest-serving Test captain, leading his country to World Cup glory and Ashes success, and is one of the finest batsmen the game has ever seen. I hope you enjoy this chat as much as I do.</p><br><p><strong>Episode rundown</strong></p><p>02:17 - My favourite highlights of AB's magnificent career</p><p>02:58 - AB's stand out moments</p><p>06:05 - AB's batting technical components</p><p>11:23 - AB on what made him a brilliant fielder</p><p>18:18 - How AB managed his body over his career</p><p>26:11 - AB's insights on leadership</p><p>30:58 - AB's mental skills and how he developed them</p><p>43:03 - How AB has handled the media</p><p>49:12 - AB's financial advice</p><p>59:18 - AB's mantra on life</p><br><p><strong>YouTube links</strong></p><p>AB's 205 v New Zealand 1987/88 <a href="https://youtu.be/W0d3KSOOYM8" rel="noopener noreferrer" target="_blank"> https://youtu.be/W0d3KSOOYM8</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Allan Border was one of my childhood heroes and I am so lucky to be speaking to him on this episode of Lessons Learnt with the Greats. Allan is Australia's longest-serving Test captain, leading his country to World Cup glory and Ashes success, and is one of the finest batsmen the game has ever seen. I hope you enjoy this chat as much as I do.</p><br><p><strong>Episode rundown</strong></p><p>02:17 - My favourite highlights of AB's magnificent career</p><p>02:58 - AB's stand out moments</p><p>06:05 - AB's batting technical components</p><p>11:23 - AB on what made him a brilliant fielder</p><p>18:18 - How AB managed his body over his career</p><p>26:11 - AB's insights on leadership</p><p>30:58 - AB's mental skills and how he developed them</p><p>43:03 - How AB has handled the media</p><p>49:12 - AB's financial advice</p><p>59:18 - AB's mantra on life</p><br><p><strong>YouTube links</strong></p><p>AB's 205 v New Zealand 1987/88 <a href="https://youtu.be/W0d3KSOOYM8" rel="noopener noreferrer" target="_blank"> https://youtu.be/W0d3KSOOYM8</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Brett Lee on bowling fast, honing the mind and lessons in business</title>
			<itunes:title>Brett Lee on bowling fast, honing the mind and lessons in business</itunes:title>
			<pubDate>Fri, 29 May 2020 03:40:00 GMT</pubDate>
			<itunes:duration>1:20:55</itunes:duration>
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			<acast:episodeUrl>brettlee</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[This week I have the privilege to speak to one of cricket's fastest bowlers, a true champion and a close mate, Brett Lee. Binga enjoyed...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>This week I have the privilege to speak to one of cricket's fastest bowlers, a true champion and a close mate, Brett Lee. Binga enjoyed the highs of winning an Ashes series, World Cup and Allan Border Medal during his career, but also suffered the lows of being dropped and battling injury setbacks. On this special episode, Binga talks about the mental and physical techniques he used throughout his career and how he is managing phase two of his life.</p><br><p><strong>Rundown</strong></p><p>02:00 Some of my favourite memories of Binga (YouTube links below)</p><p>04:45 Binga reflects on his career</p><p>06:50 An in-depth chat on bowling techniques</p><p>17:10 Brett talks about injury and injury prevention</p><p>24:58 Brett's fascinating take on mental skill</p><p>36:58 How Binga handled the media</p><p>48:50 The financial lessons learnt</p><p>1:02:48 Binga's life mantras</p><p>1:15:30 The documentaries Binga has been watching</p><br><p><br></p><p><strong>YouTube clips</strong></p><p>Binga's Test debut: <a href="https://www.youtube.com/watch?v=BL-IS4jUD-M" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=BL-IS4jUD-M</a></p><p>2003 World Cup: <a href="https://www.youtube.com/watch?v=-kOr5utc88k" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=-kOr5utc88k</a></p><p>Binga's golden summer of 2007-08: <a href="https://www.youtube.com/watch?v=cIXiwsBtxT0" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=cIXiwsBtxT0</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week I have the privilege to speak to one of cricket's fastest bowlers, a true champion and a close mate, Brett Lee. Binga enjoyed the highs of winning an Ashes series, World Cup and Allan Border Medal during his career, but also suffered the lows of being dropped and battling injury setbacks. On this special episode, Binga talks about the mental and physical techniques he used throughout his career and how he is managing phase two of his life.</p><br><p><strong>Rundown</strong></p><p>02:00 Some of my favourite memories of Binga (YouTube links below)</p><p>04:45 Binga reflects on his career</p><p>06:50 An in-depth chat on bowling techniques</p><p>17:10 Brett talks about injury and injury prevention</p><p>24:58 Brett's fascinating take on mental skill</p><p>36:58 How Binga handled the media</p><p>48:50 The financial lessons learnt</p><p>1:02:48 Binga's life mantras</p><p>1:15:30 The documentaries Binga has been watching</p><br><p><br></p><p><strong>YouTube clips</strong></p><p>Binga's Test debut: <a href="https://www.youtube.com/watch?v=BL-IS4jUD-M" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=BL-IS4jUD-M</a></p><p>2003 World Cup: <a href="https://www.youtube.com/watch?v=-kOr5utc88k" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=-kOr5utc88k</a></p><p>Binga's golden summer of 2007-08: <a href="https://www.youtube.com/watch?v=cIXiwsBtxT0" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=cIXiwsBtxT0</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Stephen Fleming on the art of captaincy, coaching and not taking his chances</title>
			<itunes:title>Stephen Fleming on the art of captaincy, coaching and not taking his chances</itunes:title>
			<pubDate>Fri, 22 May 2020 04:00:00 GMT</pubDate>
			<itunes:duration>48:38</itunes:duration>
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			<acast:episodeUrl>stephenfleming</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[On this week's episode I have the absolute pleasure of chatting to former New Zealand captain, gun opening batsman and mastermind coach...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>On this week's episode I have the absolute pleasure of chatting to former New Zealand captain, gun opening batsman and mastermind coach Stephen Fleming. Flem was one of cricket's great leaders, but as he'll explain, his skills as a skipper took years to develop. Flem also talks about his passion for reading, the art of man management and how he became one of the game's great slip fielders.</p><br><p><strong>Episode rundown</strong></p><p>01:50 My highlight of Flem's career, his superb century in the 2003 World Cup (YouTube link below)</p><p>04:05 Flem speaks about his batting and how he never fully mastered the craft</p><p>08:30 Flem explains his catching process and technique</p><p>10:55 Lessons learnt about fitness</p><p>11:55 Flem's big learnings as a leader</p><p>15:45 The light bulb moment in his coaching career</p><p>20:29 Flem's mental checklist as a batsman and fundamentals as a coach</p><p>29:02 Flem talks about his relationship with the media</p><p>34:05 The financial lessons Flem has learnt</p><p>40:38 Flem's life philosophy and being comfortable in his own skin</p><p>44:30 The advice Flem would give to his 16-year-old self</p><p>46:05 Flem's favourite books</p><br><p><strong>YouTube links</strong></p><p>Flem's 134no v South Africa, 2003 World Cup <a href="https://www.youtube.com/watch?v=S5S9xZuphlc" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=S5S9xZuphlc</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this week's episode I have the absolute pleasure of chatting to former New Zealand captain, gun opening batsman and mastermind coach Stephen Fleming. Flem was one of cricket's great leaders, but as he'll explain, his skills as a skipper took years to develop. Flem also talks about his passion for reading, the art of man management and how he became one of the game's great slip fielders.</p><br><p><strong>Episode rundown</strong></p><p>01:50 My highlight of Flem's career, his superb century in the 2003 World Cup (YouTube link below)</p><p>04:05 Flem speaks about his batting and how he never fully mastered the craft</p><p>08:30 Flem explains his catching process and technique</p><p>10:55 Lessons learnt about fitness</p><p>11:55 Flem's big learnings as a leader</p><p>15:45 The light bulb moment in his coaching career</p><p>20:29 Flem's mental checklist as a batsman and fundamentals as a coach</p><p>29:02 Flem talks about his relationship with the media</p><p>34:05 The financial lessons Flem has learnt</p><p>40:38 Flem's life philosophy and being comfortable in his own skin</p><p>44:30 The advice Flem would give to his 16-year-old self</p><p>46:05 Flem's favourite books</p><br><p><strong>YouTube links</strong></p><p>Flem's 134no v South Africa, 2003 World Cup <a href="https://www.youtube.com/watch?v=S5S9xZuphlc" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=S5S9xZuphlc</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Shane Warne on the art of leg spin, self-belief and his business ventures</title>
			<itunes:title>Shane Warne on the art of leg spin, self-belief and his business ventures</itunes:title>
			<pubDate>Fri, 15 May 2020 02:20:00 GMT</pubDate>
			<itunes:duration>1:16:58</itunes:duration>
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			<acast:showId>613316cb-4fe0-5c1c-8f93-92936b7a3ac2</acast:showId>
			<acast:episodeUrl>shanewarne</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[This week's episode of Lessons Learnt with the Greats is an absolute beauty. Shane Warne is not only one of the greatest bowlers to eve...]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>This week's episode of Lessons Learnt with the Greats is an absolute beauty. Shane Warne is not only one of the greatest bowlers to ever play the game but I'm lucky enough to call him a good friend and mentor. Warnie has been kind enough to come on the show to share his wisdom, from how he managed fame and off-field drama to what he did during his career to get the best out of his extraordinary ability, to how he know spends his time and his current passion projects. Don't miss this episode.</p><br><p><br></p><p><strong>Rundown</strong></p><p>01:12 Welcome Warnie!</p><p>02:38 A couple of my favourite Warnie memories (links below)</p><p>04:00 Warnie looks back on his career and the deliveries that changed his life</p><p>09:00 Warnie on self-belief and his champion mindset</p><p>17:55 Coming back from injury and the mental challenges</p><p>20:22 The technical components Warnie focused on</p><p>28:00 Body management for peak performance</p><p>30:45 Warnie and I discuss the modern fitness practices of today's cricketers</p><p>37:03 Warnie on leadership and his IPL experiences</p><p>45:40 Warnie explains how he shut out the off-field distractions</p><p>48:42 Warnie's thoughts on commentary and the media</p><p>54:25 Warnie details the financial lessons he's learnt</p><p>1:06:43 Warnie's mantra when times are tough</p><br><p><strong>YouTube links</strong></p><br><p>Warnie's 8-71 against England at The Gabba 1994 <a href="https://www.youtube.com/watch?v=bX6pT9KtzW4" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=bX6pT9KtzW4</a></p><br><p>Warnie's 4-29 in the 1999 World Cup Semi-final against South Africa <a href="https://www.youtube.com/watch?v=YpfqVDdD3e8" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=YpfqVDdD3e8</a></p><br><p>Warnie's 7-52 against the West Indies in 1992/93 <a href="https://youtu.be/JSfmUq3tySU" rel="noopener noreferrer" target="_blank">https://youtu.be/JSfmUq3tySU</a></p><br><p>Warnie's Ball of the Century 1993 <a href="https://youtu.be/s3V-sYH0Sks" rel="noopener noreferrer" target="_blank">https://youtu.be/s3V-sYH0Sks</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week's episode of Lessons Learnt with the Greats is an absolute beauty. Shane Warne is not only one of the greatest bowlers to ever play the game but I'm lucky enough to call him a good friend and mentor. Warnie has been kind enough to come on the show to share his wisdom, from how he managed fame and off-field drama to what he did during his career to get the best out of his extraordinary ability, to how he know spends his time and his current passion projects. Don't miss this episode.</p><br><p><br></p><p><strong>Rundown</strong></p><p>01:12 Welcome Warnie!</p><p>02:38 A couple of my favourite Warnie memories (links below)</p><p>04:00 Warnie looks back on his career and the deliveries that changed his life</p><p>09:00 Warnie on self-belief and his champion mindset</p><p>17:55 Coming back from injury and the mental challenges</p><p>20:22 The technical components Warnie focused on</p><p>28:00 Body management for peak performance</p><p>30:45 Warnie and I discuss the modern fitness practices of today's cricketers</p><p>37:03 Warnie on leadership and his IPL experiences</p><p>45:40 Warnie explains how he shut out the off-field distractions</p><p>48:42 Warnie's thoughts on commentary and the media</p><p>54:25 Warnie details the financial lessons he's learnt</p><p>1:06:43 Warnie's mantra when times are tough</p><br><p><strong>YouTube links</strong></p><br><p>Warnie's 8-71 against England at The Gabba 1994 <a href="https://www.youtube.com/watch?v=bX6pT9KtzW4" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=bX6pT9KtzW4</a></p><br><p>Warnie's 4-29 in the 1999 World Cup Semi-final against South Africa <a href="https://www.youtube.com/watch?v=YpfqVDdD3e8" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=YpfqVDdD3e8</a></p><br><p>Warnie's 7-52 against the West Indies in 1992/93 <a href="https://youtu.be/JSfmUq3tySU" rel="noopener noreferrer" target="_blank">https://youtu.be/JSfmUq3tySU</a></p><br><p>Warnie's Ball of the Century 1993 <a href="https://youtu.be/s3V-sYH0Sks" rel="noopener noreferrer" target="_blank">https://youtu.be/s3V-sYH0Sks</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Wasim Akram on swing bowling, learning from Imran Khan and investing wisely</title>
			<itunes:title>Wasim Akram on swing bowling, learning from Imran Khan and investing wisely</itunes:title>
			<pubDate>Fri, 08 May 2020 05:00:00 GMT</pubDate>
			<itunes:duration>46:13</itunes:duration>
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			<acast:episodeUrl>wasimakram</acast:episodeUrl>
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			<itunes:subtitle>On this very special episode, I have the absolute privilege and honour of talking to and gaining incredible insights from not only the ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>On this very special episode, I have the absolute privilege and honour of talking to and gaining incredible insights from not only the best left arm fast bowler of all time but one one of the greatest bowlers in cricket history, Wasim Akram. I have been so lucky to have spent time with Wasim over the last five years in the Pakistan Super League, where he has been the mentor of one of my teams, Islamabad United. I hope you enjoy listening to Wasim talk about his life as I did chatting to the legendary allrounder.</p><br><p><strong>Rundown</strong></p><p>00:50 I welcome Wasim by reading out some of his ridiculous statistics</p><p>02:55 Wasim talks about the early days of his career</p><p>04:10 I go full fanboy and tell Wasim two of my favourite memories of his playing days (links below)</p><p>08:00 Wasim remembers his first tour to Australia in 1985</p><p>09:58 Wasim picks out a few of his career highlights, including facing India in Tests for the first time in a decade (link below)</p><p>14:00 Wasim speaks about the pressures he faced</p><p>15:45 Wasim talks the art of fast bowling and how he developed his skills</p><p>21:05 Wasim's fitness regime</p><p>26:45 I ask Wasim about the mental side of the game</p><p>29:20 Wasim on being named captain at 24 and the sage advice he got from Imran Khan</p><p>32:10 Wasim speaks about his post-playing career as a commentator</p><p>34:15 Wasim on how he dealt with media scrutiny</p><p>35:40 I ask Wasim about his approach to finances and how he manages his money</p><p>42:15 Wasim's life mantra</p><p>44:20 Finally I ask who has inspired Wasim the most throughout his life</p><br><p><strong>YouTube links</strong></p><p>1992 World Cup final: <a href="https://www.youtube.com/watch?v=V4m_jTOCSfQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=V4m_jTOCSfQ</a></p><p>Wasim's maiden Test hundred: <a href="https://www.youtube.com/watch?v=oJ5EjWQ_hIc" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=oJ5EjWQ_hIc</a></p><p>Pakistan v India 1999 Test series: <a href="https://www.youtube.com/watch?v=OLt6xK_LSrA" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=OLt6xK_LSrA</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this very special episode, I have the absolute privilege and honour of talking to and gaining incredible insights from not only the best left arm fast bowler of all time but one one of the greatest bowlers in cricket history, Wasim Akram. I have been so lucky to have spent time with Wasim over the last five years in the Pakistan Super League, where he has been the mentor of one of my teams, Islamabad United. I hope you enjoy listening to Wasim talk about his life as I did chatting to the legendary allrounder.</p><br><p><strong>Rundown</strong></p><p>00:50 I welcome Wasim by reading out some of his ridiculous statistics</p><p>02:55 Wasim talks about the early days of his career</p><p>04:10 I go full fanboy and tell Wasim two of my favourite memories of his playing days (links below)</p><p>08:00 Wasim remembers his first tour to Australia in 1985</p><p>09:58 Wasim picks out a few of his career highlights, including facing India in Tests for the first time in a decade (link below)</p><p>14:00 Wasim speaks about the pressures he faced</p><p>15:45 Wasim talks the art of fast bowling and how he developed his skills</p><p>21:05 Wasim's fitness regime</p><p>26:45 I ask Wasim about the mental side of the game</p><p>29:20 Wasim on being named captain at 24 and the sage advice he got from Imran Khan</p><p>32:10 Wasim speaks about his post-playing career as a commentator</p><p>34:15 Wasim on how he dealt with media scrutiny</p><p>35:40 I ask Wasim about his approach to finances and how he manages his money</p><p>42:15 Wasim's life mantra</p><p>44:20 Finally I ask who has inspired Wasim the most throughout his life</p><br><p><strong>YouTube links</strong></p><p>1992 World Cup final: <a href="https://www.youtube.com/watch?v=V4m_jTOCSfQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=V4m_jTOCSfQ</a></p><p>Wasim's maiden Test hundred: <a href="https://www.youtube.com/watch?v=oJ5EjWQ_hIc" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=oJ5EjWQ_hIc</a></p><p>Pakistan v India 1999 Test series: <a href="https://www.youtube.com/watch?v=OLt6xK_LSrA" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=OLt6xK_LSrA</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Matt Hayden on his partnership with JL, taking down bowlers and love of cooking</title>
			<itunes:title>Matt Hayden on his partnership with JL, taking down bowlers and love of cooking</itunes:title>
			<pubDate>Thu, 30 Apr 2020 01:55:00 GMT</pubDate>
			<itunes:duration>1:09:38</itunes:duration>
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			<acast:showId>613316cb-4fe0-5c1c-8f93-92936b7a3ac2</acast:showId>
			<acast:episodeUrl>matthayden</acast:episodeUrl>
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			<itunes:subtitle>On this episode of Lessons Learnt with the Greats, I have the great fortune of chatting with a fellow Queenslander, a phenomenal batsma...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>On this episode of Lessons Learnt with the Greats, I have the great fortune of chatting with a fellow Queenslander, a phenomenal batsman and a player I always tried to emulate growing up – Matt Hayden. Through sheer hard work and determination, Haydos achieved so many things that all cricketers only dream of. I was so fortunate to have been mentored by him on an off the field from the day I came into the Australian squad in 2002 and now it is awesome to have the chance to gain even more incredible insights from one of the greatest opening batsmen the world has ever seen. I hope you enjoy our conversation as much as I did!</p><br><p><strong>Rundown</strong></p><p>00:34 A message to all those out there doing it tough during these challenging times</p><p>02:07 The incredible career numbers of Haydos</p><p>05:15 Some of my favourite innings of Haydos's career (links below)</p><p>10:00 Memories of the hard work put in for the 2001 tour of India and his first Test double century</p><p>12:21 Haydos talking batting techniques</p><p>14:15 Haydos reveals the movie quote that changed his life</p><p>17:05 The mental side of the game</p><p>22:50 The scoreboard of life</p><p>30:30 Haydos on what made him such a brilliant catcher of a cricket ball and a couple of tips for beginners</p><p>39:15 Haydos talks fitness and what he did to get in shape and stay there</p><p>44:40 The mental training that goes with physical training</p><p>50:30 Haydos talks about disagreement with Ricky Ponting about the future of T20 cricket</p><p>52:55 On how the media impacted his career</p><p>58:30 Haydos talks investing and lessons learnt in the business world</p><br><p><strong>YouTube links</strong></p><p>Haydos's 203 v India, 2001: <a href="https://youtu.be/nPSbuMHKbxc" rel="noopener noreferrer" target="_blank">https://youtu.be/nPSbuMHKbxc</a></p><p>His 101 from 68 balls against South Africa in the 2007 World Cup: <a href="https://youtu.be/0Yischd2nNo" rel="noopener noreferrer" target="_blank">https://youtu.be/0Yischd2nNo</a></p><br><p>For more Lessons Learnt from the Greats, including blogs and vlogs on how I approach the game, head to <a href="http://www.t20stars.com/" rel="noopener noreferrer" target="_blank">T20stars.com</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Lessons Learnt with the Greats, I have the great fortune of chatting with a fellow Queenslander, a phenomenal batsman and a player I always tried to emulate growing up – Matt Hayden. Through sheer hard work and determination, Haydos achieved so many things that all cricketers only dream of. I was so fortunate to have been mentored by him on an off the field from the day I came into the Australian squad in 2002 and now it is awesome to have the chance to gain even more incredible insights from one of the greatest opening batsmen the world has ever seen. I hope you enjoy our conversation as much as I did!</p><br><p><strong>Rundown</strong></p><p>00:34 A message to all those out there doing it tough during these challenging times</p><p>02:07 The incredible career numbers of Haydos</p><p>05:15 Some of my favourite innings of Haydos's career (links below)</p><p>10:00 Memories of the hard work put in for the 2001 tour of India and his first Test double century</p><p>12:21 Haydos talking batting techniques</p><p>14:15 Haydos reveals the movie quote that changed his life</p><p>17:05 The mental side of the game</p><p>22:50 The scoreboard of life</p><p>30:30 Haydos on what made him such a brilliant catcher of a cricket ball and a couple of tips for beginners</p><p>39:15 Haydos talks fitness and what he did to get in shape and stay there</p><p>44:40 The mental training that goes with physical training</p><p>50:30 Haydos talks about disagreement with Ricky Ponting about the future of T20 cricket</p><p>52:55 On how the media impacted his career</p><p>58:30 Haydos talks investing and lessons learnt in the business world</p><br><p><strong>YouTube links</strong></p><p>Haydos's 203 v India, 2001: <a href="https://youtu.be/nPSbuMHKbxc" rel="noopener noreferrer" target="_blank">https://youtu.be/nPSbuMHKbxc</a></p><p>His 101 from 68 balls against South Africa in the 2007 World Cup: <a href="https://youtu.be/0Yischd2nNo" rel="noopener noreferrer" target="_blank">https://youtu.be/0Yischd2nNo</a></p><br><p>For more Lessons Learnt from the Greats, including blogs and vlogs on how I approach the game, head to <a href="http://www.t20stars.com/" rel="noopener noreferrer" target="_blank">T20stars.com</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Yuvraj Singh on bouncing back from cancer, hitting sixes and the IPL</title>
			<itunes:title>Yuvraj Singh on bouncing back from cancer, hitting sixes and the IPL</itunes:title>
			<pubDate>Fri, 17 Apr 2020 04:02:00 GMT</pubDate>
			<itunes:duration>43:07</itunes:duration>
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			<itunes:subtitle>On this episode of Lessons Learnt with the Greats, I interview the 2011 World Cup winner, Yuvraj Singh. Yuvi has lived an extraordinary...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>On this episode of Lessons Learnt with the Greats, I interview the 2011 World Cup winner, Yuvraj Singh. Yuvi has lived an extraordinary life so far. He was a T20 World Cup winner in 2007, he was crowned Player of the Tournament in India's 2011 World Cup victory at home and straight after had to fight for his life after being diagnosed with lung cancer.</p><p>Everyone who listens to this episode will be blown away by the insights that Yuvi so generously gives us, from a cricket perspective and most importantly, a life perspective.</p><p>I am sure everyone will absolutely love this episode.</p><br><p><strong>Episode notes</strong></p><p>02:04 - My highlights of Yuvi's incredible career</p><p>05:20 - Yuvi's thoughts on batting</p><p>10:58 - How Yuvi went about bowling his left-arm spinners</p><p>14:08 - Yuvi on fitness and injury management</p><p>17:15 - Yuvi's lessons learnt dealing with the media</p><p>25:12 - How Yuvi dealt with the financial side of the game during his career</p><p>31:50 - Yuvi speaks about his battle with cancer and how he got through it</p><p>37:34 - What Yuvi would tell his 16-year-old self</p><p>38:55 - Yuvi's favourite book</p><br><p>The YouTube links to the incredible innings that are mentioned in this episode are below.</p><p><strong>ODI v Aus 2000</strong></p><p><a href="https://youtu.be/6CerO0KTvIk" rel="noopener noreferrer" target="_blank">https://youtu.be/6CerO0KTvIk</a></p><br><p><strong>6 sixes vs England - T20 World Cup 2007</strong></p><p><a href="https://youtu.be/sAevuDJFgZ4" rel="noopener noreferrer" target="_blank">https://youtu.be/sAevuDJFgZ4</a></p><br><p><strong>Quarter Final vs Australia 2011 World Cup</strong></p><p><a href="https://youtu.be/xw19JDfYtCM" rel="noopener noreferrer" target="_blank">https://youtu.be/xw19JDfYtCM</a></p><br><p><strong>First Test Century</strong></p><p><a href="https://youtu.be/ozO6bunfrXQ" rel="noopener noreferrer" target="_blank">https://youtu.be/ozO6bunfrXQ</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Lessons Learnt with the Greats, I interview the 2011 World Cup winner, Yuvraj Singh. Yuvi has lived an extraordinary life so far. He was a T20 World Cup winner in 2007, he was crowned Player of the Tournament in India's 2011 World Cup victory at home and straight after had to fight for his life after being diagnosed with lung cancer.</p><p>Everyone who listens to this episode will be blown away by the insights that Yuvi so generously gives us, from a cricket perspective and most importantly, a life perspective.</p><p>I am sure everyone will absolutely love this episode.</p><br><p><strong>Episode notes</strong></p><p>02:04 - My highlights of Yuvi's incredible career</p><p>05:20 - Yuvi's thoughts on batting</p><p>10:58 - How Yuvi went about bowling his left-arm spinners</p><p>14:08 - Yuvi on fitness and injury management</p><p>17:15 - Yuvi's lessons learnt dealing with the media</p><p>25:12 - How Yuvi dealt with the financial side of the game during his career</p><p>31:50 - Yuvi speaks about his battle with cancer and how he got through it</p><p>37:34 - What Yuvi would tell his 16-year-old self</p><p>38:55 - Yuvi's favourite book</p><br><p>The YouTube links to the incredible innings that are mentioned in this episode are below.</p><p><strong>ODI v Aus 2000</strong></p><p><a href="https://youtu.be/6CerO0KTvIk" rel="noopener noreferrer" target="_blank">https://youtu.be/6CerO0KTvIk</a></p><br><p><strong>6 sixes vs England - T20 World Cup 2007</strong></p><p><a href="https://youtu.be/sAevuDJFgZ4" rel="noopener noreferrer" target="_blank">https://youtu.be/sAevuDJFgZ4</a></p><br><p><strong>Quarter Final vs Australia 2011 World Cup</strong></p><p><a href="https://youtu.be/xw19JDfYtCM" rel="noopener noreferrer" target="_blank">https://youtu.be/xw19JDfYtCM</a></p><br><p><strong>First Test Century</strong></p><p><a href="https://youtu.be/ozO6bunfrXQ" rel="noopener noreferrer" target="_blank">https://youtu.be/ozO6bunfrXQ</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Sir Vivian Richards on destroying bowlers, fearless batting and being the coolest cricketer ever</title>
			<itunes:title>Sir Vivian Richards on destroying bowlers, fearless batting and being the coolest cricketer ever</itunes:title>
			<pubDate>Sun, 05 Apr 2020 03:35:00 GMT</pubDate>
			<itunes:duration>1:12:19</itunes:duration>
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			<itunes:subtitle>On this episode of Lessons Learnt with the Greats, I have the absolute honour to interview my favourite cricketer of all time, the one ...</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>On this episode of Lessons Learnt with the Greats, I have the absolute honour to interview my favourite cricketer of all time, the one and only Master Blaster, Sir Vivian Richards. Sir Viv was a true pioneer on so many levels and was one of the main pillars in the West Indian team through the 1970's and 1980's that goes down as one of the greatest cricket teams of all time. His achievements are staggering with one of them being playing integral roles in the West Indian team winning Two World Cups in 1975 and 1979.</p><br><p>This episode is a must for any cricket lover. Sir Viv has lived an extraordinary life and his insights into his cricket life and other aspects of his life are absolutely phenomenal.</p><br><p><strong>Episode rundown</strong></p><p>04:20 - After reading his epic stats I go through my favourite innings of Viv's career</p><p>10:07 - Viv talks about his batting approach</p><p>16:30 - Viv was one of the great fielders and here he talks about what made him so good</p><p>23:25 - Viv on fitness which started with Kerry Packer and World Series Cricket</p><p>28:58 - Where Viv's mental toughness came from</p><p>41:00 - Viv on captaincy lessons and dealing with scrutiny</p><p>52:05 - Viv's financial lessons he learnt</p><p>60:00 - The people that have inspired Viv</p><br><p>The YouTube links to the incredible and inspiring innings that are mentioned in this episode are below.</p><br><p><strong>Fastest 100 in Test Cricket</strong></p><br><p><a href="https://www.youtube.com/watch?v=1CWOzoqxTC0" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=1CWOzoqxTC0</a></p><br><p><strong>Highest One-day score - 189 vs England</strong></p><br><p><a href="https://youtu.be/6ZOenyArzrU" rel="noopener noreferrer" target="_blank">https://youtu.be/6ZOenyArzrU</a></p><br><p><strong>146 vs Australia at the WACA, Perth</strong></p><br><p><a href="https://youtu.be/sjsoRQnSb-E" rel="noopener noreferrer" target="_blank">https://youtu.be/sjsoRQnSb-E</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Lessons Learnt with the Greats, I have the absolute honour to interview my favourite cricketer of all time, the one and only Master Blaster, Sir Vivian Richards. Sir Viv was a true pioneer on so many levels and was one of the main pillars in the West Indian team through the 1970's and 1980's that goes down as one of the greatest cricket teams of all time. His achievements are staggering with one of them being playing integral roles in the West Indian team winning Two World Cups in 1975 and 1979.</p><br><p>This episode is a must for any cricket lover. Sir Viv has lived an extraordinary life and his insights into his cricket life and other aspects of his life are absolutely phenomenal.</p><br><p><strong>Episode rundown</strong></p><p>04:20 - After reading his epic stats I go through my favourite innings of Viv's career</p><p>10:07 - Viv talks about his batting approach</p><p>16:30 - Viv was one of the great fielders and here he talks about what made him so good</p><p>23:25 - Viv on fitness which started with Kerry Packer and World Series Cricket</p><p>28:58 - Where Viv's mental toughness came from</p><p>41:00 - Viv on captaincy lessons and dealing with scrutiny</p><p>52:05 - Viv's financial lessons he learnt</p><p>60:00 - The people that have inspired Viv</p><br><p>The YouTube links to the incredible and inspiring innings that are mentioned in this episode are below.</p><br><p><strong>Fastest 100 in Test Cricket</strong></p><br><p><a href="https://www.youtube.com/watch?v=1CWOzoqxTC0" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=1CWOzoqxTC0</a></p><br><p><strong>Highest One-day score - 189 vs England</strong></p><br><p><a href="https://youtu.be/6ZOenyArzrU" rel="noopener noreferrer" target="_blank">https://youtu.be/6ZOenyArzrU</a></p><br><p><strong>146 vs Australia at the WACA, Perth</strong></p><br><p><a href="https://youtu.be/sjsoRQnSb-E" rel="noopener noreferrer" target="_blank">https://youtu.be/sjsoRQnSb-E</a></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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