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		<title>Let Her Cry</title>
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		<copyright>Emily Thatcher</copyright>
		<itunes:keywords>Self-Improvement,Self Love,Healing,Growth,Productivity,Relationships,Boundaries,Young Adult,Mental Health,Love,Family Dynamics</itunes:keywords>
		<itunes:author>Emily Thatcher</itunes:author>
		<itunes:subtitle>Working Through What We Go Through</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Life is fricking hard. For too long, people prioritized survival over creation of fulfillment and growth. Here, I talk process through the things that’ll help you (hopefully) and me to create the best life for us possible. I hope to be the older sister you need to laugh and cry with. I’m here to self improve in the kindness, flowiest, funniest way possible. </p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Life is fricking hard. For too long, people prioritized survival over creation of fulfillment and growth. Here, I talk process through the things that’ll help you (hopefully) and me to create the best life for us possible. I hope to be the older sister you need to laugh and cry with. I’m here to self improve in the kindness, flowiest, funniest way possible. </p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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				<title>Let Her Cry</title>
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			<title><![CDATA[You don't need a boyfriend, you need therapy.]]></title>
			<itunes:title><![CDATA[You don't need a boyfriend, you need therapy.]]></itunes:title>
			<pubDate>Sun, 22 Oct 2023 05:10:14 GMT</pubDate>
			<itunes:duration>23:59</itunes:duration>
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			<description><![CDATA[<p>I break down the ways in which I've been sabotaging my single life in the pursuit of love. Desperation is natural and normal, but definitely not productive. There is a right way to look for love and romance that will give you self respect, joy, and a better chance of finding the RIGHT person for you. </p><br><p>This is the first episode in a long time, and I am sorry about that. From now on, this will be a priority for me. If you are enjoying this episode, please give me a review wherever you are listening to this podcast. Check me out on Youtube: Let Her Cry for more content like this. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>I break down the ways in which I've been sabotaging my single life in the pursuit of love. Desperation is natural and normal, but definitely not productive. There is a right way to look for love and romance that will give you self respect, joy, and a better chance of finding the RIGHT person for you. </p><br><p>This is the first episode in a long time, and I am sorry about that. From now on, this will be a priority for me. If you are enjoying this episode, please give me a review wherever you are listening to this podcast. Check me out on Youtube: Let Her Cry for more content like this. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Boundaries are misunderstood</title>
			<itunes:title>Boundaries are misunderstood</itunes:title>
			<pubDate>Sat, 10 Jun 2023 21:31:10 GMT</pubDate>
			<itunes:duration>29:13</itunes:duration>
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			<itunes:subtitle>Common misconceptions about boundaries</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[On this episode, I'm talking about misconceptions I faced about boundaries. Boundaries take many forms, but we often do not understand how to use them. Plus clear signs you have a boundary problem. When to say yes and no to take control of your life. I also talked about a couple of points from the book "Boundaries" by Dr. Henry Cloud and Dr. John Townsend. My relationship with boundaries has drastically changed over the past couple of years, and I hope what I learned can help! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this episode, I'm talking about misconceptions I faced about boundaries. Boundaries take many forms, but we often do not understand how to use them. Plus clear signs you have a boundary problem. When to say yes and no to take control of your life. I also talked about a couple of points from the book "Boundaries" by Dr. Henry Cloud and Dr. John Townsend. My relationship with boundaries has drastically changed over the past couple of years, and I hope what I learned can help! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>I hope this episode sucks</title>
			<itunes:title>I hope this episode sucks</itunes:title>
			<pubDate>Fri, 02 Jun 2023 16:54:38 GMT</pubDate>
			<itunes:duration>16:10</itunes:duration>
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			<itunes:subtitle>How to not be good at something and do it anyways</itunes:subtitle>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[In Let Her Cry's first episode, I talked about the fear of looking stupid. Have you ever craved doing something, but you were too afraid of failure? Me too. Right now, with this podcast. I give you the five things that helped me overcome my anxiety over not knowing what I was doing in order to finally start working on my goal. I hope this episode sucks, because then I accomplished my goal. I do not expect to be perfect at this brand-new project, but I can finally say I started it. If you have something that keeps reappearing on your dreams or goals list that you are too overwhelmed to start, this episode is for you. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In Let Her Cry's first episode, I talked about the fear of looking stupid. Have you ever craved doing something, but you were too afraid of failure? Me too. Right now, with this podcast. I give you the five things that helped me overcome my anxiety over not knowing what I was doing in order to finally start working on my goal. I hope this episode sucks, because then I accomplished my goal. I do not expect to be perfect at this brand-new project, but I can finally say I started it. If you have something that keeps reappearing on your dreams or goals list that you are too overwhelmed to start, this episode is for you. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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