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		<title><![CDATA[Let's Talk Mental Health]]></title>
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		<itunes:keywords>mental health,mental illness,depression,wellness,coping skills,true stories</itunes:keywords>
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		<itunes:summary><![CDATA[This podcast will focus on mental health, mainly depression as a mental illness. I have fought severe treatment-resistant depression for a long time. I hope to give deeper insights into mental health, mental illness, and depression than you can find on medical websites and textbooks through my personal experiences.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[This podcast will focus on mental health, mainly depression as a mental illness. I have fought severe treatment-resistant depression for a long time. I hope to give deeper insights into mental health, mental illness, and depression than you can find on medical websites and textbooks through my personal experiences.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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        <acast:network id="63bc3bf065ae3d00112d6174" slug="richard-bailey-"><![CDATA[Richard Bailey ]]></acast:network>
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				<title><![CDATA[Let's Talk Mental Health]]></title>
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			<title>Last Attempt With Spravato Treatment</title>
			<itunes:title>Last Attempt With Spravato Treatment</itunes:title>
			<pubDate>Mon, 10 Jul 2023 11:00:00 GMT</pubDate>
			<itunes:duration>16:01</itunes:duration>
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			<itunes:subtitle>Episode 6</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[In this podcast I talk about starting up the Spravato treatment yet again, some of the road blocks, and where I am currently at with almost a month into the treatment for the 3rd time.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this podcast I talk about starting up the Spravato treatment yet again, some of the road blocks, and where I am currently at with almost a month into the treatment for the 3rd time.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ketamine Troche Treatment</title>
			<itunes:title>Ketamine Troche Treatment</itunes:title>
			<pubDate>Mon, 13 Mar 2023 10:46:14 GMT</pubDate>
			<itunes:duration>23:54</itunes:duration>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[This episode talks about the alternative to the Spravato Esketamine treatment which is the Ketamine Troches. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode talks about the alternative to the Spravato Esketamine treatment which is the Ketamine Troches. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Spravato Esketamine Treatment</title>
			<itunes:title>Spravato Esketamine Treatment</itunes:title>
			<pubDate>Fri, 10 Mar 2023 16:39:54 GMT</pubDate>
			<itunes:duration>23:38</itunes:duration>
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			<itunes:subtitle>My experience</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[Spravato Esketamine Nasal Spray Treatment. My  experience with Spravato<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Spravato Esketamine Nasal Spray Treatment. My  experience with Spravato<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Hope and Strength Through A Simple Phrase</title>
			<itunes:title>Hope and Strength Through A Simple Phrase</itunes:title>
			<pubDate>Tue, 24 Jan 2023 18:24:46 GMT</pubDate>
			<itunes:duration>8:34</itunes:duration>
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			<itunes:subtitle>...And We Begin Again</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[This episode talks about a simple phrase "...and we begin again". How a simple phrase can give you hope and strength, and how it can be used to help you keep moving forward to accomplish your goals or whatever you're trying to accomplish. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode talks about a simple phrase "...and we begin again". How a simple phrase can give you hope and strength, and how it can be used to help you keep moving forward to accomplish your goals or whatever you're trying to accomplish. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>MAID (Medical Assistance In Dying)</title>
			<itunes:title>MAID (Medical Assistance In Dying)</itunes:title>
			<pubDate>Mon, 16 Jan 2023 13:00:45 GMT</pubDate>
			<itunes:duration>16:52</itunes:duration>
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			<itunes:subtitle>Thoughts on the MAID Program</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[This episode discusses my opinion and beliefs on the MAID program as well as why I hold those opinions an beliefs on Medical Assistance In Dying.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This episode discusses my opinion and beliefs on the MAID program as well as why I hold those opinions an beliefs on Medical Assistance In Dying.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Introduction</title>
			<itunes:title>Introduction</itunes:title>
			<pubDate>Mon, 09 Jan 2023 16:11:41 GMT</pubDate>
			<itunes:duration>29:12</itunes:duration>
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			<itunes:subtitle>Overview of My Story</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[An introduction to the podcast series Depression Talk. This episode gives a brief overview of my journey with depression. It will help to give you an idea of how my expertise in depression comes from personal experiences and some of the things I have been through since my depression started.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[An introduction to the podcast series Depression Talk. This episode gives a brief overview of my journey with depression. It will help to give you an idea of how my expertise in depression comes from personal experiences and some of the things I have been through since my depression started.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<itunes:category text="Religion &amp; Spirituality">
			<itunes:category text="Christianity"/>
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