Let's Have a Moment

Setting Boundaries

Wed, 01 Nov 2023 18:28:13 GMT

You don't need validation when you set a boundary. Boundaries are for YOU. SUBMIT to the show - itssalexalvarez.com/lhampod or lhampod@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

I feel beautiful whenever I'm kind to myself

Wed, 25 Oct 2023 17:30:49 GMT

Welcome to Season 2, Episode 1! Today's episode is all about staying kind to yourself in the face of adversity. The last few months away from the show I've really done so many of the things I've wanted to do but not without hearing some commentary that was not very kind. This is my ode to those experiences and I hope you enjoy it. SUBMIT TO THE SHOW - lhampod@gmail.com or itssalexalvarez.com/letshaveamoment | My IG/TikTok @itssalexalvarez

Hosted on Acast. See acast.com/privacy for more information.

Potential is not a partner

Thu, 11 May 2023 18:58:12 GMT

Sometimes we hold on to people because we believe they have the potential to change, to become better, etc. But what happens to us when we make the idea of their potential, our partner rather than them? SUBMIT TO THE SHOW: itssalexalvarez.com/letshaveamoment

Hosted on Acast. See acast.com/privacy for more information.

The Little Heartbreaks

Thu, 06 Apr 2023 20:28:53 GMT

I've been wanting to make an episode all about The Little Heartbreaks (new band name, I called it) and I hope you understand exactly what I mean.. Remember, it doesn't get easier, you just get stronger <3 Listen to my Let it Out Playlist here: https://music.apple.com/us/playlist/let-it-out/pl.u-yZyVVYXFzZ1x9P

Hosted on Acast. See acast.com/privacy for more information.

You want what he wants.. but do you really?

Fri, 10 Mar 2023 14:00:59 GMT

When you don't know what you want, you end up convincing yourself that what he wants is good enough. Submit to the show: LHAMPOD@gmail.com, itssalexalvarez.com/letshaveamoment, @itssalexalvarez

Hosted on Acast. See acast.com/privacy for more information.

He refuses to take me as his plus one..

Wed, 01 Mar 2023 21:38:11 GMT

Two dilemmas today! Thanks so much for your continued support for the show. Submit a topic idea/dilemma on itssalexalvarez.com/letshaveamoment | LHAMpod@gmail.com | @itssalexalvarez

Hosted on Acast. See acast.com/privacy for more information.

Single on Valentine's Day | Rejection is not an invitation

Tue, 14 Feb 2023 16:41:51 GMT

Happy Valentine's Day! Let's talk about being single on Valentine's Day, experiencing rejection, and more! Visit the new website to send in a dilemma - itssalexalvarez.com/letshaveamoment | SEND IN YOUR DILEMMAS - LHAMPOD@GMAIL.COM or IG @itssalexalvarez

Hosted on Acast. See acast.com/privacy for more information.

He moved on with his "bestfriend"

Wed, 01 Feb 2023 18:00:12 GMT

In today's episode we discuss one dilemma about her ex moving on quickly with his "best friend" and another dilemma wherein he moves on right away with a new girl.. both are difficult heartbreaks to move on from but not impossible. "What's coming is better than what's gone" | "You found someone else..I found myself" I hope you both heal and find peace<3 Submit to the show at LHAMPOD@gmail.com | Follow me on IG and TikTok @itssalexalvarez

Hosted on Acast. See acast.com/privacy for more information.

Being "direct" when dating | Exclusive without a title

Wed, 18 Jan 2023 18:50:08 GMT

Our podcast is officially a quinceañera!! In this episode, we cover two different dilemmas surrounding dating, titles, being direct, etc. Enjoy! Follow me on TikTok - @itssalexalvarez! Submit to the podcast through IG @itssalexalvarez or email LHAMPOD@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

All about my boob job! | Bonus Episode

Thu, 12 Jan 2023 18:30:36 GMT

LOL ask and you shall receive! Submit to the podcast on IG @itssalexalvarez or send an email LHAMPOD@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Infidelity after 9 years..

Wed, 11 Jan 2023 18:30:27 GMT

Submit to the podcast on IG @itssalexalvarez or email the show at LHAMPOD@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

When should I start dating again?

Wed, 04 Jan 2023 22:03:19 GMT

This episode is all about dating after a long-term relationship. When is the right time? How long should I wait? SUBMIT TO THE SHOW via Instagram - @itssalexalvarez, via email - LHAMPOD@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Your fake IG page does nothing for you

Wed, 21 Dec 2022 18:19:00 GMT

Let's talk about social media habits. Send your dilemma to LHAMPOD@gmail.com or DM me on IG @itssalexalvarez. As always, thank you so much for listening <3

Hosted on Acast. See acast.com/privacy for more information.

When someone from your past comes back | You can cry and still heal

Fri, 16 Dec 2022 19:03:05 GMT

SUBMIT AT LHAMPOD@GMAIL.COM or IG @itssalexalvarez thanks for listening!

Hosted on Acast. See acast.com/privacy for more information.

Is long-term singleness a red flag? | Bonus Episode

Thu, 08 Dec 2022 19:02:47 GMT

The topic starts at 6:06! Today we talk about "weaponized singleness, it's when someone makes you feel like you feel like you're the problem and you're the reason why you're single. No one should ever make you feel like you're undesirable. I hope you enjoy it! Submit your dilemmas to LHAMPOD@gmail.com or DM @itssalexalvarez on Instagram <3

Hosted on Acast. See acast.com/privacy for more information.

I found a note in his jeans.. | He's ran me DRY

Wed, 07 Dec 2022 18:00:06 GMT

Today we discuss two dilemmas. One of which involves struggling to let go and putting your foot down in a toxic relationship. Submit your dilemma to LHAMPOD@gmail.com or IG @itssalexalvarez. Thank you for listening!

Hosted on Acast. See acast.com/privacy for more information.

When his "joke" is actually disrepectful | Fear of trying

Thu, 01 Dec 2022 17:51:13 GMT

Sometimes the "joke" is just a means of testing your boundaries. SEND YOUR DILEMMAS - LHAMPOD@gmail.com or DM @itssalexalvarez on Instagram

Hosted on Acast. See acast.com/privacy for more information.

Alone for the holidays? | Bonus Episode

Wed, 23 Nov 2022 18:00:35 GMT

If you're experiencing the holidays alone, I urge you to listen to this episode. SUBMISSIONS - LHAMPOD@GMAIL.COM or IG @itssalexalvarez

Hosted on Acast. See acast.com/privacy for more information.

He has photos of his ex on his phone..

Tue, 22 Nov 2022 23:00:00 GMT

This episode features two dilemmas regarding phones. Let's get right into it! SUBMISSIONS: LHAMPOD@GMAIL.COM or IG - @itssalexalvarez

Hosted on Acast. See acast.com/privacy for more information.

They know what they did | Going no contact

Wed, 16 Nov 2022 19:44:17 GMT

You feel like you have to get your point accross or you have to make it clear that they hurt you. But the thing is, you don't have to.. they know what they did. Send in your dilemmas to IG @itssalexalvarez or EMAIL - LHAMPOD@GMAIL.COM

Hosted on Acast. See acast.com/privacy for more information.

Access to you is a privilege | He ghosted me..

Wed, 09 Nov 2022 15:00:57 GMT

So you got ghosted, here's what we're gonna do about it! Submit your dilemmas on IG @itssalexalvarez or email LHAMPOD@GMAIL.COM

Hosted on Acast. See acast.com/privacy for more information.

Rejection isn't personal | Bonus Episode

Wed, 02 Nov 2022 15:15:48 GMT

In this mini episode we'll discuss rejection and why it's not as personal as you think. Send your dilemma to my IG @itssalexalvarez or email the podcast at LHAMPOD@GMAIL.COM

Hosted on Acast. See acast.com/privacy for more information.

Why he moved on so fast | Love for survival

Tue, 01 Nov 2022 14:30:49 GMT

Welcome to the very first episode of Let's Have a Moment! After many requests, I thought why not give this a shot? I hope this episode lands on empathetic ears, this is a safe space to talk about love, dating, heartbreak, and healing. Submit to the podcast through Instagram @itssalexalvarez or email LHAMPOD@GMAIL.COM

Hosted on Acast. See acast.com/privacy for more information.