<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title>Life Coach In Your Pocket</title>
		<link>https://shows.acast.com/life-coach-in-your-pocket</link>
		<atom:link href="https://feeds.acast.com/public/shows/5f88971e73174a1b3a21b6e9" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>Rachel Bailey</copyright>
		<itunes:keywords>866339,personal development,life coaching,NLP,ICF</itunes:keywords>
		<itunes:author>Rachel Bailey</itunes:author>
		<itunes:subtitle/>
		<itunes:summary><![CDATA[Life is a journey full of unexpected twists, turns, and terrain. Life doesn’t come with a map, yet it can come with a tour guide. Join Rachel Bailey, master certified NLP coach, as she comes alongside you and helps you navigate your own excursion through life. In each episode Rachel will teach high level coaching concepts that will shift your perspective, help you find your inner strength, and allow you to see the sunshine on your own hike through life. Like all navigational tools in the 21st century, Rachel fits right in your pocket. Join her each week for a new episode of Life Coach In Your Pocket. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Life is a journey full of unexpected twists, turns, and terrain. Life doesn’t come with a map, yet it can come with a tour guide. Join Rachel Bailey, master certified NLP coach, as she comes alongside you and helps you navigate your own excursion through life. In each episode Rachel will teach high level coaching concepts that will shift your perspective, help you find your inner strength, and allow you to see the sunshine on your own hike through life. Like all navigational tools in the 21st century, Rachel fits right in your pocket. Join her each week for a new episode of Life Coach In Your Pocket. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>false</itunes:explicit>
		<itunes:owner>
			<itunes:name>Rachel Bailey</itunes:name>
			<itunes:email>coachrachelbailey@gmail.com</itunes:email>
		</itunes:owner>
		<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
		<acast:showUrl>life-coach-in-your-pocket</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmTHg2/BXqPr07kkpFZ5JfhvEZqggcpunI6E1w81XpUaBscFc3skEQ0jWG4GCmQYJ66w6pH6P/aGd3DnpJN6h/CD4icd8kZVl4HZn12KicA2k]]></acast:settings>
        <acast:network id="600765d2795a1c638da1718b" slug="rachel-hunt--bailey"><![CDATA[Rachel Hunt- Bailey]]></acast:network>
		<itunes:type>episodic</itunes:type>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<image>
				<url>https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg</url>
				<link>https://shows.acast.com/life-coach-in-your-pocket</link>
				<title>Life Coach In Your Pocket</title>
			</image>
		<item>
			<title><![CDATA["Releasing Our Biggest Fears with Holly Lasky"]]></title>
			<itunes:title><![CDATA["Releasing Our Biggest Fears with Holly Lasky"]]></itunes:title>
			<pubDate>Mon, 25 Aug 2025 04:52:54 GMT</pubDate>
			<itunes:duration>1:11:56</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/68abec27352b565deb851900/media.mp3" length="103592286" type="audio/mpeg"/>
			<guid isPermaLink="false">68abec27352b565deb851900</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/releasing-our-biggest-fears-with-holly-lasky</link>
			<acast:episodeId>68abec27352b565deb851900</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>releasing-our-biggest-fears-with-holly-lasky</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsidApjCadeU3MGwcwbDPMxkJevUveEJjkpuBGBIOk9lrvyt59ld2Z1n5zGtIztyhgoulqURTNVnJy2w3QqTCCeqk]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>89</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p><br></p><p>In this candid episode of "Life Coach In Your Pocket," Coach Rachel Bailey and special guest Holly Lasky dive deep into the topic of fear. They share personal stories about their biggest fears and the impacts these fears have had on their lives. This honest dialogue paves the way for a transformative discussion on how to release these fears using Time Line Therapy, Neuro-Linguistic Programming (NLP).&nbsp;</p><br><p><br></p><p>Connect with Rachel:&nbsp;&nbsp;</p><p>-Instagram: @CoachRachelBailey&nbsp;</p><p>-Website:&nbsp;<a href="http://www.coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">www.coachrachelbailey.com</a>&nbsp;</p><br><p>Connect with Holly Lasky:</p><p>-All links:&nbsp;<a href="https://linktr.ee/HollyLasky" rel="noopener noreferrer" target="_blank">https://linktr.ee/HollyLasky</a></p><br><p>Thank you for listening, and remember: you are not alone in your fears, and together we can navigate the journey of releasing them!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>In this candid episode of "Life Coach In Your Pocket," Coach Rachel Bailey and special guest Holly Lasky dive deep into the topic of fear. They share personal stories about their biggest fears and the impacts these fears have had on their lives. This honest dialogue paves the way for a transformative discussion on how to release these fears using Time Line Therapy, Neuro-Linguistic Programming (NLP).&nbsp;</p><br><p><br></p><p>Connect with Rachel:&nbsp;&nbsp;</p><p>-Instagram: @CoachRachelBailey&nbsp;</p><p>-Website:&nbsp;<a href="http://www.coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">www.coachrachelbailey.com</a>&nbsp;</p><br><p>Connect with Holly Lasky:</p><p>-All links:&nbsp;<a href="https://linktr.ee/HollyLasky" rel="noopener noreferrer" target="_blank">https://linktr.ee/HollyLasky</a></p><br><p>Thank you for listening, and remember: you are not alone in your fears, and together we can navigate the journey of releasing them!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>From Isolation to Inspiration: Building Community Through Vulnerability</title>
			<itunes:title>From Isolation to Inspiration: Building Community Through Vulnerability</itunes:title>
			<pubDate>Wed, 28 May 2025 15:18:24 GMT</pubDate>
			<itunes:duration>51:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/6837293d2780b226c7b35687/media.mp3" length="73551888" type="audio/mpeg"/>
			<guid isPermaLink="false">6837293d2780b226c7b35687</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/from-isolation-to-inspiration-building-community-through-vul</link>
			<acast:episodeId>6837293d2780b226c7b35687</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>from-isolation-to-inspiration-building-community-through-vul</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsid2FQ6HaNUWft2px3EC78vaVD/+cfR2vZ/klVHIIcJlTYl5b+8HsMGF0+/mz7f5abG4m7dukiOILTKBcjQ/T6mB]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>88</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>In this insightful episode of Life Coach In Your Pocket, coach Rachel Bailey interviews life guide Sarah Matson. Sarah is a certified Life Guide who leads transformational retreats and events worldwide.</p><br><p>Together, Rachel and Sarah discuss the profound impact of vulnerability within a community. They dive deep into the transformative experience of retreats and explore how you can foster connection and personal growth in your daily life.</p><br><p>Sarah shares her insights on why embracing authenticity is essential for deep connections and personal growth. They discuss not only how being open and honest can lead to deeper relationships and self-acceptance but also how to approach authenticity delicately and safely.</p><br><p>- Practical Tips: Rachel and Sarah provide actionable tips on incorporating vulnerability into daily life and creating supportive communities.</p><br><p>- Personal Stories: The episode includes touching stories from both Rachel and Sarah, illustrating the life-changing effects of embracing vulnerability and participating in transformational retreats.</p><br><p><strong>Resources Mentioned:</strong></p><br><p><strong>Check out Rachel and Sarah's upcoming retreat:&nbsp;<em>Transform, The Retreat</em></strong></p><p><a href="https://www.facebook.com/share/1ADeofg5Rj/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/share/1ADeofg5Rj/</a></p><br><p><strong><em>Connect with Sarah on Instagram:</em></strong></p><p><a href="https://www.instagram.com/sarahmatsoncommunity/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sarahmatsoncommunity/</a></p><br><p>Connect with Rachel on Instagram:</p><p><a href="https://www.instagram.com/coachrachelbailey/#" rel="noopener noreferrer" target="_blank">https://www.instagram.com/coachrachelbailey/#</a></p><br><p><br></p><p>- Follow Life Coach In Your Pocket on Instagram and Facebook for updates and inspiration.&nbsp;&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this insightful episode of Life Coach In Your Pocket, coach Rachel Bailey interviews life guide Sarah Matson. Sarah is a certified Life Guide who leads transformational retreats and events worldwide.</p><br><p>Together, Rachel and Sarah discuss the profound impact of vulnerability within a community. They dive deep into the transformative experience of retreats and explore how you can foster connection and personal growth in your daily life.</p><br><p>Sarah shares her insights on why embracing authenticity is essential for deep connections and personal growth. They discuss not only how being open and honest can lead to deeper relationships and self-acceptance but also how to approach authenticity delicately and safely.</p><br><p>- Practical Tips: Rachel and Sarah provide actionable tips on incorporating vulnerability into daily life and creating supportive communities.</p><br><p>- Personal Stories: The episode includes touching stories from both Rachel and Sarah, illustrating the life-changing effects of embracing vulnerability and participating in transformational retreats.</p><br><p><strong>Resources Mentioned:</strong></p><br><p><strong>Check out Rachel and Sarah's upcoming retreat:&nbsp;<em>Transform, The Retreat</em></strong></p><p><a href="https://www.facebook.com/share/1ADeofg5Rj/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/share/1ADeofg5Rj/</a></p><br><p><strong><em>Connect with Sarah on Instagram:</em></strong></p><p><a href="https://www.instagram.com/sarahmatsoncommunity/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sarahmatsoncommunity/</a></p><br><p>Connect with Rachel on Instagram:</p><p><a href="https://www.instagram.com/coachrachelbailey/#" rel="noopener noreferrer" target="_blank">https://www.instagram.com/coachrachelbailey/#</a></p><br><p><br></p><p>- Follow Life Coach In Your Pocket on Instagram and Facebook for updates and inspiration.&nbsp;&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Back to Basics, Part II</title>
			<itunes:title>Back to Basics, Part II</itunes:title>
			<pubDate>Sun, 27 Apr 2025 00:34:34 GMT</pubDate>
			<itunes:duration>32:51</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/680d7b9892c5c49bd159ab86/media.mp3" length="47322023" type="audio/mpeg"/>
			<guid isPermaLink="false">680d7b9892c5c49bd159ab86</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/back-to-basics-part-ii</link>
			<acast:episodeId>680d7b9892c5c49bd159ab86</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>back-to-basics-part-ii</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCdlQGM2o4AhZ0qL+4f/4laMdrt1VwfA+SOAFegSAr7uxNJ2uIfp9jmFtLsB1ogGqGjnH3gNDUGhDDBjpRnskPeWxkyTP8uUK4TSbtdmGJrYSn0HuFAaNhatXAlBCGUlp5AfY2UPuvHE/Yh1yohwrWQ+MVI0ZmGWqB8cfg+zuYEqO3f/BzTQJKuQpORNnM3em7yi8kWxOfSVvxP42LGPq9RiME1UG83QKpBnvNJ72sI/SA==]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>87</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>In this episode of Life Coach In Your Pocket, coach Rachel Bailey explores key principles of personal development that can transform your life with simple and practical strategies. She emphasizes the importance of personal responsibility, and encourages individuals to take a positive ownership of their experiences.</p><br><p>Rachel discusses the significance of manifesting our results through language and communication. She explains that the words we use can shape our experiences and that by altering our language, we can create powerful shifts in how we interact with the world.</p><br><p>Finally, she highlights the role of context in shaping our experiences, revealing how changing the context of a situation can lead to different outcomes and new possibilities.&nbsp;</p><br><p>This episode provides actionable insights for anyone seeking to enhance their personal growth journey.</p><br><p>Grab your copy of Rachel’s book, Be Transformed at&nbsp;<a href="https://lifecoachinyourpocket.com/" rel="noopener noreferrer" target="_blank">https://lifecoachinyourpocket.com/</a></p><br><p>Follow Rachel on Instagram at&nbsp;<a href="https://www.instagram.com/coachrachelbailey/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/coachrachelbailey/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Life Coach In Your Pocket, coach Rachel Bailey explores key principles of personal development that can transform your life with simple and practical strategies. She emphasizes the importance of personal responsibility, and encourages individuals to take a positive ownership of their experiences.</p><br><p>Rachel discusses the significance of manifesting our results through language and communication. She explains that the words we use can shape our experiences and that by altering our language, we can create powerful shifts in how we interact with the world.</p><br><p>Finally, she highlights the role of context in shaping our experiences, revealing how changing the context of a situation can lead to different outcomes and new possibilities.&nbsp;</p><br><p>This episode provides actionable insights for anyone seeking to enhance their personal growth journey.</p><br><p>Grab your copy of Rachel’s book, Be Transformed at&nbsp;<a href="https://lifecoachinyourpocket.com/" rel="noopener noreferrer" target="_blank">https://lifecoachinyourpocket.com/</a></p><br><p>Follow Rachel on Instagram at&nbsp;<a href="https://www.instagram.com/coachrachelbailey/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/coachrachelbailey/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Back to Basics: Life Coaching Tips That Changed My Life</title>
			<itunes:title>Back to Basics: Life Coaching Tips That Changed My Life</itunes:title>
			<pubDate>Wed, 05 Mar 2025 05:25:41 GMT</pubDate>
			<itunes:duration>42:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/67c7e0563384591a387d5ea9/media.mp3" length="61463254" type="audio/mpeg"/>
			<guid isPermaLink="false">67c7e0563384591a387d5ea9</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/back-to-basics-life-coaching-tips-that-changed-my-life</link>
			<acast:episodeId>67c7e0563384591a387d5ea9</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>back-to-basics-life-coaching-tips-that-changed-my-life</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsicZadYp4Ob+DkZpnD2LXmhTBUrAojhL2ZvKtLL6eq7Sef1xUgRvCFV/t3BgUsDpVV+JH9LUkd/y/9KLB7m9ftjh]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>86</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>In this episode of Life Coach In Your Pocket, I’m taking you back to the basics with some life coaching tips that have profoundly shaped my journey. Sometimes, we get so caught up in the complexities of personal development that we forget the foundational practices that can truly transform our lives. Join me as I share simple yet powerful strategies that can help you refocus and reignite your path to success.</p><br><p>Ready to Be Transformed?</p><br><p>My book, Be Transformed, The Science and Spirituality of Renewing Your&nbsp;Mind is officially available!</p><br><p>Order now at&nbsp;<a href="https://lifecoachinyourpocket.com/" rel="noopener noreferrer" target="_blank">https://lifecoachinyourpocket.com/</a></p><br><p>If you found today’s episode valuable, please subscribe, rate, and review Life Coach In Your Pocket on your favorite podcast platform. Share this episode with anyone you think could benefit from these foundational tips. And don’t forget to follow me on social media for daily inspiration and coaching insights!</p><br><p>Instagram: @CoachRachelBailey</p><br><p>Facebook:&nbsp;@Life Coach In Your Pocket</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Life Coach In Your Pocket, I’m taking you back to the basics with some life coaching tips that have profoundly shaped my journey. Sometimes, we get so caught up in the complexities of personal development that we forget the foundational practices that can truly transform our lives. Join me as I share simple yet powerful strategies that can help you refocus and reignite your path to success.</p><br><p>Ready to Be Transformed?</p><br><p>My book, Be Transformed, The Science and Spirituality of Renewing Your&nbsp;Mind is officially available!</p><br><p>Order now at&nbsp;<a href="https://lifecoachinyourpocket.com/" rel="noopener noreferrer" target="_blank">https://lifecoachinyourpocket.com/</a></p><br><p>If you found today’s episode valuable, please subscribe, rate, and review Life Coach In Your Pocket on your favorite podcast platform. Share this episode with anyone you think could benefit from these foundational tips. And don’t forget to follow me on social media for daily inspiration and coaching insights!</p><br><p>Instagram: @CoachRachelBailey</p><br><p>Facebook:&nbsp;@Life Coach In Your Pocket</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Get **IT Done</title>
			<itunes:title>Get **IT Done</itunes:title>
			<pubDate>Sat, 23 Nov 2024 19:51:13 GMT</pubDate>
			<itunes:duration>37:32</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/674232338beb305103820f50/media.mp3" length="54062240" type="audio/mpeg"/>
			<guid isPermaLink="false">674232338beb305103820f50</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/get-it-done</link>
			<acast:episodeId>674232338beb305103820f50</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>get-it-done</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsieLSlidHaB12ha69IyCZPx29TifXoHUcrpYoDG20XeoVz6oaBQCfCWCAHCty7BPWQJdyCzxAW3ojIx/ug3WNx9c]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>85</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>In this episode of Life Coach In Your Pocket, join your host, Coach Rachel Bailey, as she explores the world of productivity. By breaking down practical tips from the realms of ICF (International Coaching Federation) and NLP (Neuro-Linguistic Programming), Rachel will teach you how to maximize your life, your month, and your day! If you're looking to unlock your potential and learn how to get things done more efficiently, this episode is for you. You will discover powerful strategies to overcome procrastination, manage distractions, and boost your motivation.</p><br><p>Ready to get even more out of your routine?&nbsp;&nbsp;</p><p>Join Rachel for her highly anticipated, once-a-year webinar: Productivity 101!</p><br><p>Register here:&nbsp;</p><p>Episode Title: Get **IT Done</p><br><p>Episode Description:</p><br><p>In this episode of Life Coach In Your Pocket, join your host, Coach Rachel Bailey, as she explores the world of productivity. By breaking down practical tips from the realms of ICF (International Coaching Federation) and NLP (Neuro-Linguistic Programming), Rachel will teach you how to maximize your life, your month, and your day! If you're looking to unlock your potential and learn how to get things done more efficiently, this episode is for you. You will discover powerful strategies to overcome procrastination, manage distractions, and boost your motivation.</p><br><p>Ready to get even more out of your routine?&nbsp;&nbsp;</p><p>Join Rachel for her highly anticipated, once-a-year webinar: Productivity 101!</p><br><p>Register here:&nbsp;</p><p><a href="https://us02web.zoom.us/meeting/register/tZAvc-ioqD8vHNX_BGnvPOeuVuMRc7JJTbjU#/registration" rel="noopener noreferrer" target="_blank">https://us02web.zoom.us/meeting/register/tZAvc-ioqD8vHNX_BGnvPOeuVuMRc7JJTbjU#/registration</a> </p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Life Coach In Your Pocket, join your host, Coach Rachel Bailey, as she explores the world of productivity. By breaking down practical tips from the realms of ICF (International Coaching Federation) and NLP (Neuro-Linguistic Programming), Rachel will teach you how to maximize your life, your month, and your day! If you're looking to unlock your potential and learn how to get things done more efficiently, this episode is for you. You will discover powerful strategies to overcome procrastination, manage distractions, and boost your motivation.</p><br><p>Ready to get even more out of your routine?&nbsp;&nbsp;</p><p>Join Rachel for her highly anticipated, once-a-year webinar: Productivity 101!</p><br><p>Register here:&nbsp;</p><p>Episode Title: Get **IT Done</p><br><p>Episode Description:</p><br><p>In this episode of Life Coach In Your Pocket, join your host, Coach Rachel Bailey, as she explores the world of productivity. By breaking down practical tips from the realms of ICF (International Coaching Federation) and NLP (Neuro-Linguistic Programming), Rachel will teach you how to maximize your life, your month, and your day! If you're looking to unlock your potential and learn how to get things done more efficiently, this episode is for you. You will discover powerful strategies to overcome procrastination, manage distractions, and boost your motivation.</p><br><p>Ready to get even more out of your routine?&nbsp;&nbsp;</p><p>Join Rachel for her highly anticipated, once-a-year webinar: Productivity 101!</p><br><p>Register here:&nbsp;</p><p><a href="https://us02web.zoom.us/meeting/register/tZAvc-ioqD8vHNX_BGnvPOeuVuMRc7JJTbjU#/registration" rel="noopener noreferrer" target="_blank">https://us02web.zoom.us/meeting/register/tZAvc-ioqD8vHNX_BGnvPOeuVuMRc7JJTbjU#/registration</a> </p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Tips for Anxiety</title>
			<itunes:title>Tips for Anxiety</itunes:title>
			<pubDate>Thu, 14 Nov 2024 04:30:18 GMT</pubDate>
			<itunes:duration>1:08:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/67357cbd904ff5823ddec8c7/media.mp3" length="98571758" type="audio/mpeg"/>
			<guid isPermaLink="false">67357cbd904ff5823ddec8c7</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/tips-for-anxiety</link>
			<acast:episodeId>67357cbd904ff5823ddec8c7</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>tips-for-anxiety</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsicQbImd93oVX1TKb8ybydB6hq+3VBK9VqIXAjvIIUTNcx4itWypE9H7jfbnZcoW8atD8EGvyHgX5Hr9KGGoxiUA]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>84</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[In this episode of Life Coach In Your Pocket, Life Coach Rachel Bailey delves into the common struggle of anxiety and shares practical tips to help manage it effectively. Whether you experience occasional stress or chronic anxiety, this episode offers insights and strategies to help you navigate your feelings and regain control. Join Life Coach Rachel as she explores various techniques, from mindfulness practices to lifestyle changes, that can empower you on your journey to emotional well-being.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode of Life Coach In Your Pocket, Life Coach Rachel Bailey delves into the common struggle of anxiety and shares practical tips to help manage it effectively. Whether you experience occasional stress or chronic anxiety, this episode offers insights and strategies to help you navigate your feelings and regain control. Join Life Coach Rachel as she explores various techniques, from mindfulness practices to lifestyle changes, that can empower you on your journey to emotional well-being.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>When Life Coaches Cause Scandals</title>
			<itunes:title>When Life Coaches Cause Scandals</itunes:title>
			<pubDate>Wed, 09 Oct 2024 02:06:31 GMT</pubDate>
			<itunes:duration>45:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/6705e527db85d858693ae946/media-a.mp3" length="65778472" type="audio/mpeg"/>
			<guid isPermaLink="false">6705e527db85d858693ae946</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/when-life-coaches-cause-scandals</link>
			<acast:episodeId>6705e527db85d858693ae946</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>when-life-coaches-cause-scandals</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsieMjrHQpe9CBw6grlYOjXI/a8XhGm9D8wKJed9mEgGU3uJmDllYM0bChKgVGQYjOuXFAuB6VUk4L/SKDXVLgjNt]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>83</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>In this thought-provoking episode of Life Coach In Your Pocket, host Rachel Bailey dives into the recent statements made by Kevin Franke regarding the role of life coaches in today’s wellness landscape. Franke raises important concerns about the lack of accountability and ethical standards among some life coaches, comparing their services to those provided by licensed mental health professionals.</p><br><p>Rachel acknowledges these concerns, and also emphasizes the rigorous ethical standards upheld by certain life coaching certifications. She explains how these standards are designed not only to protect clients but also to maintain the integrity of the coaching profession. In this episode, listeners will learn about the potential risks of working with unregulated coaches and the importance of ensuring that their coach is certified and held accountable by a recognized board.</p><br><p>Join Rachel as she addresses the pressing need for transparency in the coaching industry and offers practical tips on how to choose a qualified life coach who prioritizes your well-being.</p><br><p>Tune in to discover how to navigate the coaching landscape with confidence and find the right support for your personal growth journey!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this thought-provoking episode of Life Coach In Your Pocket, host Rachel Bailey dives into the recent statements made by Kevin Franke regarding the role of life coaches in today’s wellness landscape. Franke raises important concerns about the lack of accountability and ethical standards among some life coaches, comparing their services to those provided by licensed mental health professionals.</p><br><p>Rachel acknowledges these concerns, and also emphasizes the rigorous ethical standards upheld by certain life coaching certifications. She explains how these standards are designed not only to protect clients but also to maintain the integrity of the coaching profession. In this episode, listeners will learn about the potential risks of working with unregulated coaches and the importance of ensuring that their coach is certified and held accountable by a recognized board.</p><br><p>Join Rachel as she addresses the pressing need for transparency in the coaching industry and offers practical tips on how to choose a qualified life coach who prioritizes your well-being.</p><br><p>Tune in to discover how to navigate the coaching landscape with confidence and find the right support for your personal growth journey!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Coaching ADHD: From Procrastinating to Focused with Client Valerie </title>
			<itunes:title>Coaching ADHD: From Procrastinating to Focused with Client Valerie </itunes:title>
			<pubDate>Mon, 26 Aug 2024 16:20:57 GMT</pubDate>
			<itunes:duration>52:32</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/66ccab6a17261c68f64dee49/media.mp3" length="75650877" type="audio/mpeg"/>
			<guid isPermaLink="false">66ccab6a17261c68f64dee49</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/coaching-adhd-from-procrastinating-to-focused-with-client-va</link>
			<acast:episodeId>66ccab6a17261c68f64dee49</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>coaching-adhd-from-procrastinating-to-focused-with-client-va</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsidKtnvW1bU3qHKACKBY2KuIXkJ/HwpmVoLVpHpKvOKa9dXPrUpBg1yGGnBFiEnl5jZLHOv/iCPqm+TgKh+pubUI]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>82</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p> </p><p>In this episode of Life Coach In Your Pocket, host Rachel Bailey shares a live coaching session with her client Valerie, who has ADHD. Valerie was feeling frustrated about an upcoming deadline she had procrastinated on, but with Rachel's guidance, she was able to shift from overwhelmed to excited about her project.</p><br><p>During the coaching call, Rachel asked Valerie thought-provoking questions that helped her reframe her ADHD from a burden to a superpower. Through this process, Valerie gained insights and strategies to help her navigate her challenges and harness the strengths that come with ADHD.</p><br><p>Listeners of this episode will gain valuable insights into the coaching process and learn how to overcome procrastination by shifting their mindset. They will also discover the power of reframing challenges as strengths and embracing their unique qualities.</p><br><p>Tune in to this episode of Life Coach In Your Pocket to learn how to overcome procrastination, embrace your superpowers, and take control of your life.</p><br><p>Ready to book your coaching session with Rachel Bailey?</p><br><p>Grab a spot on her calendar here:&nbsp;</p><br><p><a href="https://calendly.com/coachrachelbailey/visioncall" rel="noopener noreferrer" target="_blank">https://calendly.com/coachrachelbailey/visioncall</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p> </p><p>In this episode of Life Coach In Your Pocket, host Rachel Bailey shares a live coaching session with her client Valerie, who has ADHD. Valerie was feeling frustrated about an upcoming deadline she had procrastinated on, but with Rachel's guidance, she was able to shift from overwhelmed to excited about her project.</p><br><p>During the coaching call, Rachel asked Valerie thought-provoking questions that helped her reframe her ADHD from a burden to a superpower. Through this process, Valerie gained insights and strategies to help her navigate her challenges and harness the strengths that come with ADHD.</p><br><p>Listeners of this episode will gain valuable insights into the coaching process and learn how to overcome procrastination by shifting their mindset. They will also discover the power of reframing challenges as strengths and embracing their unique qualities.</p><br><p>Tune in to this episode of Life Coach In Your Pocket to learn how to overcome procrastination, embrace your superpowers, and take control of your life.</p><br><p>Ready to book your coaching session with Rachel Bailey?</p><br><p>Grab a spot on her calendar here:&nbsp;</p><br><p><a href="https://calendly.com/coachrachelbailey/visioncall" rel="noopener noreferrer" target="_blank">https://calendly.com/coachrachelbailey/visioncall</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Resilient Mother: Navigating Trauma and Artistic Pursuits</title>
			<itunes:title>The Resilient Mother: Navigating Trauma and Artistic Pursuits</itunes:title>
			<pubDate>Tue, 20 Aug 2024 04:38:09 GMT</pubDate>
			<itunes:duration>1:02:35</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/66c41db2a294c7a662bc68a1/media.mp3" length="90125639" type="audio/mpeg"/>
			<guid isPermaLink="false">66c41db2a294c7a662bc68a1</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/the-resilient-mother-navigating-trauma-and-artistic-pursuits</link>
			<acast:episodeId>66c41db2a294c7a662bc68a1</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>the-resilient-mother-navigating-trauma-and-artistic-pursuits</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsievfukfSxztw5ywApuvansCJnU2a8HH/rRms1JVF2y0TdgHm29iH5HltLMHKqVqM5Ch5oVb4VpLHmNUWK8UeD5R]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>81</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>In this episode of Life Coach In Your Pocket, join Coach Rachel as she delve into a powerful conversation with two remarkable women dedicated to empowering others through their work in the entertainment industry.</p><br><p>Shannon McGuire, a mom of four kids, author, speaker, and strategist, shares her insights on the challenges faced by mothers with post traumatic stress. Drawing from her personal experiences, McGuire sheds light on the importance of both acknowledging our past wounds and moving forward to embrace our strengths. A self-made entrepreneur, Shannon McGuire is committed to helping moms conquer obstacles through her work with Supreme Moms®.</p><br><p>Emmy®-award winning journalist Nicole Sanchez brings her extensive experience in television to the discussion, emphasizing the incredible skills and talents that moms possess. Alongside this, Sanchez explores the impact of trauma on motherhood and the importance of resilience in navigating personal triggers while raising children. Through her various media roles and involvement in the National Academy of Television Arts &amp; Sciences Northwest Chapter, Sanchez aims to create a space for moms to share their stories, learn from each other, and embrace the journey of motherhood with strength and grace.</p><br><p>Join us for an inspiring and insightful episode as Shannon McGuire and Nicole Sanchez delve into the complexities of motherhood, trauma's impact, and the resilience needed to navigate through challenges while raising kids.</p><br><p>More Info:</p><br><p><strong>Back to Work for Moms Reentering the Workplace in CA on August 23 and ID on August 31.</strong></p><br><p>California:</p><br><p>Date: Friday, August 23, 2024</p><p>Time: 12pm-3pm</p><br><p>Location:&nbsp;SLS HOTEL</p><p>A Luxury Collection Hotel, Beverly Hills&nbsp;</p><p>465 South La Cienega Blvd</p><p>Los Angeles, CA 90048 USA</p><p><strong> </strong></p><br><p>Idaho:</p><p>Location: Meridian, ID - USA</p><p>2350 N. Eagle Rd</p><p>Uncorked Village Classroom at the Boise Co-op</p><br><p><br></p><p>Time: 10am-1pm</p><p>Date: Saturday, August 31, 2024</p><br><p>Speakers:</p><br><p>Jennifer Lloyd: CEO of Jennifer E Lloyd Artistry, mom of 6 children, Mrs. Queen of the World, five-time&nbsp;<strong>Global Beauty Awards (GBAs</strong>) recipient and advisor to the awards show, and Dress for Success Advocate (Lloyd will be taking complimentary professional headshots for attendees LinkedIn Profile).</p><br><p>Shannon McGuire: Mom of four kids, author, speaker, strategist, and creator of Supreme Moms®.</p><p>&nbsp;</p><p>Kerry Damiano: Ms. World Traveler, former Miss Idaho USA,6x Global Beauty Awards recipient.</p><p>&nbsp;</p><p>Nicole Sanchez: Emmy-Award winning journalist, Host and Producer of the Idaho News 6 Shine a Light Award Program, producer for Idaho Public Television, London-based Websedge, and the Seattle Channel.</p><br><p>&nbsp;</p><p>RSVP:&nbsp;Space is limited.&nbsp;</p><p>For a ticket to either event,&nbsp;Email&nbsp;<a href="mailto:staff@theGlobalBeautyAwards.com" rel="noopener noreferrer" target="_blank">staff@theGlobalBeautyAwards.com</a>&nbsp;</p><p>and&nbsp;let them know if you will be listening to the speakers, getting a complimentary headshot, or both. *There is a limited availability for headshots*</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Life Coach In Your Pocket, join Coach Rachel as she delve into a powerful conversation with two remarkable women dedicated to empowering others through their work in the entertainment industry.</p><br><p>Shannon McGuire, a mom of four kids, author, speaker, and strategist, shares her insights on the challenges faced by mothers with post traumatic stress. Drawing from her personal experiences, McGuire sheds light on the importance of both acknowledging our past wounds and moving forward to embrace our strengths. A self-made entrepreneur, Shannon McGuire is committed to helping moms conquer obstacles through her work with Supreme Moms®.</p><br><p>Emmy®-award winning journalist Nicole Sanchez brings her extensive experience in television to the discussion, emphasizing the incredible skills and talents that moms possess. Alongside this, Sanchez explores the impact of trauma on motherhood and the importance of resilience in navigating personal triggers while raising children. Through her various media roles and involvement in the National Academy of Television Arts &amp; Sciences Northwest Chapter, Sanchez aims to create a space for moms to share their stories, learn from each other, and embrace the journey of motherhood with strength and grace.</p><br><p>Join us for an inspiring and insightful episode as Shannon McGuire and Nicole Sanchez delve into the complexities of motherhood, trauma's impact, and the resilience needed to navigate through challenges while raising kids.</p><br><p>More Info:</p><br><p><strong>Back to Work for Moms Reentering the Workplace in CA on August 23 and ID on August 31.</strong></p><br><p>California:</p><br><p>Date: Friday, August 23, 2024</p><p>Time: 12pm-3pm</p><br><p>Location:&nbsp;SLS HOTEL</p><p>A Luxury Collection Hotel, Beverly Hills&nbsp;</p><p>465 South La Cienega Blvd</p><p>Los Angeles, CA 90048 USA</p><p><strong> </strong></p><br><p>Idaho:</p><p>Location: Meridian, ID - USA</p><p>2350 N. Eagle Rd</p><p>Uncorked Village Classroom at the Boise Co-op</p><br><p><br></p><p>Time: 10am-1pm</p><p>Date: Saturday, August 31, 2024</p><br><p>Speakers:</p><br><p>Jennifer Lloyd: CEO of Jennifer E Lloyd Artistry, mom of 6 children, Mrs. Queen of the World, five-time&nbsp;<strong>Global Beauty Awards (GBAs</strong>) recipient and advisor to the awards show, and Dress for Success Advocate (Lloyd will be taking complimentary professional headshots for attendees LinkedIn Profile).</p><br><p>Shannon McGuire: Mom of four kids, author, speaker, strategist, and creator of Supreme Moms®.</p><p>&nbsp;</p><p>Kerry Damiano: Ms. World Traveler, former Miss Idaho USA,6x Global Beauty Awards recipient.</p><p>&nbsp;</p><p>Nicole Sanchez: Emmy-Award winning journalist, Host and Producer of the Idaho News 6 Shine a Light Award Program, producer for Idaho Public Television, London-based Websedge, and the Seattle Channel.</p><br><p>&nbsp;</p><p>RSVP:&nbsp;Space is limited.&nbsp;</p><p>For a ticket to either event,&nbsp;Email&nbsp;<a href="mailto:staff@theGlobalBeautyAwards.com" rel="noopener noreferrer" target="_blank">staff@theGlobalBeautyAwards.com</a>&nbsp;</p><p>and&nbsp;let them know if you will be listening to the speakers, getting a complimentary headshot, or both. *There is a limited availability for headshots*</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Designing a Legacy, Fashioning Leadership: Kerry Damiano’s Inspiring Journey to Success</title>
			<itunes:title>Designing a Legacy, Fashioning Leadership: Kerry Damiano’s Inspiring Journey to Success</itunes:title>
			<pubDate>Mon, 19 Aug 2024 05:02:41 GMT</pubDate>
			<itunes:duration>36:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/66c2d1f2b66207bff8d791f8/media.mp3" length="53126220" type="audio/mpeg"/>
			<guid isPermaLink="false">66c2d1f2b66207bff8d791f8</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/designing-a-legacy-fashioning-leadership-kerry-damianos-insp</link>
			<acast:episodeId>66c2d1f2b66207bff8d791f8</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>designing-a-legacy-fashioning-leadership-kerry-damianos-insp</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsie1248zWZqnmvz34YaVhm/YsvKLqTi1ZozgraxaWaKIeJo3kiyzyl8JCUJE/O0TVcR8OhrpaLdQjwRkOEJBJehC]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>80</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>In this episode of Life Coach In Your Pocket, Coach Rachel interviews Kerry Damiano, the creator and host of Ms. World Traveler. If you are a visionary, or an entrepreneur, a leader or an aspiring world changer, this interview is for you!</p><br><p>Kerry talks about how her personal experiences have shaped her advocacy for empowering others. She also offers wonderful advice for those looking to pursue their passions and dreams.</p><br><p>This conversation with Kerry delves into Kerry's ministry mission and her impact on the Global Beauty Awards named after her. She shares her passion for fashion and style and how it ties into her advocacy work.</p><br><p>Tune in to this insightful episode to hear Kerry Damiano's inspiring journey and empowering message for leaders everywhere.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Life Coach In Your Pocket, Coach Rachel interviews Kerry Damiano, the creator and host of Ms. World Traveler. If you are a visionary, or an entrepreneur, a leader or an aspiring world changer, this interview is for you!</p><br><p>Kerry talks about how her personal experiences have shaped her advocacy for empowering others. She also offers wonderful advice for those looking to pursue their passions and dreams.</p><br><p>This conversation with Kerry delves into Kerry's ministry mission and her impact on the Global Beauty Awards named after her. She shares her passion for fashion and style and how it ties into her advocacy work.</p><br><p>Tune in to this insightful episode to hear Kerry Damiano's inspiring journey and empowering message for leaders everywhere.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Creating Balance In Pursuit of Your Goals</title>
			<itunes:title>Creating Balance In Pursuit of Your Goals</itunes:title>
			<pubDate>Thu, 15 Aug 2024 04:32:48 GMT</pubDate>
			<itunes:duration>45:52</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/66bd84f0e29b55ba0c1db648/media.mp3" length="66053071" type="audio/mpeg"/>
			<guid isPermaLink="false">66bd84f0e29b55ba0c1db648</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/creating-balance-in-pursuit-of-your-goals</link>
			<acast:episodeId>66bd84f0e29b55ba0c1db648</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>creating-balance-in-pursuit-of-your-goals</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsielWdRmAE/47i6EVKuV6mrrergLn5BqBeYr+bc2lo6G3Y/NB+aZNvQJF2yrK9ApMeMXpEAxSKiJTZ/u2hU9mDgy]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>79</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>In this episode of Life Coach In Your Pocket, coach Rachel Bailey explores the importance of creating peace in your life while pursuing your goals. Join Rachel as she shares practical tips and strategies to help you find harmony between your personal and professional life, and how to prioritize self-care while working towards your dreams. Whether you're juggling multiple responsibilities or feeling overwhelmed by your ambitions, this episode will inspire you to create a more balanced and fulfilling life. Tune in to discover how you can achieve success without sacrificing your well-being.</p><br><p><br></p><p>Ready to connect?&nbsp;</p><br><p>You can subscribe to Rachel’s newsletter at&nbsp;</p><p>CoachRachelBailey.com</p><br><p>Or look into Rachel’s coaching services at&nbsp;</p><p>LifeCoachInYourPocket.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Life Coach In Your Pocket, coach Rachel Bailey explores the importance of creating peace in your life while pursuing your goals. Join Rachel as she shares practical tips and strategies to help you find harmony between your personal and professional life, and how to prioritize self-care while working towards your dreams. Whether you're juggling multiple responsibilities or feeling overwhelmed by your ambitions, this episode will inspire you to create a more balanced and fulfilling life. Tune in to discover how you can achieve success without sacrificing your well-being.</p><br><p><br></p><p>Ready to connect?&nbsp;</p><br><p>You can subscribe to Rachel’s newsletter at&nbsp;</p><p>CoachRachelBailey.com</p><br><p>Or look into Rachel’s coaching services at&nbsp;</p><p>LifeCoachInYourPocket.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What is this Adversity Telling Me: Persevere or Move On?</title>
			<itunes:title>What is this Adversity Telling Me: Persevere or Move On?</itunes:title>
			<pubDate>Fri, 02 Aug 2024 02:40:03 GMT</pubDate>
			<itunes:duration>52:46</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/66ac47315019f448913ebd5f/media.mp3" length="75986289" type="audio/mpeg"/>
			<guid isPermaLink="false">66ac47315019f448913ebd5f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/what-is-this-adversity-telling-me-persevere-or-move-on</link>
			<acast:episodeId>66ac47315019f448913ebd5f</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>what-is-this-adversity-telling-me-persevere-or-move-on</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsifWk6TYUV7o1/bZK+RKiJfPVAjloMRcSAd52FB4o0UvbWb3GoNJirYFX0EX3s1BKrjo/2ImD/m14A0CjikF2cys]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>78</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>Join certified life Coach Rachel Bailey as she delves into how to decipher the messages of adversity. In this thought-provoking episode, Rachel explores the challenging question of whether to push through obstacles or know it’s time to gracefully move on.</p><br><p>Rachel shares five key signs that indicate when adversity may be a signal to persevere. From aligning challenges with long-term goals to fostering personal growth and resilience, Rachel provides invaluable insights on navigating and overcoming difficulties with determination and perseverance.</p><br><p>Conversely, Rachel also highlights five crucial signs that suggest it may be time to gracefully move on from adversity. From recognizing negative outcomes that clash with your values to listening to your inner voice signaling a need for change, Rachel offers guidance on when it may be beneficial to let go and embrace a new path.</p><br><p>Tune in to this enlightening episode to gain valuable perspectives on how to interpret adversity's messages and make an empowered decision for your personal growth and well-being.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join certified life Coach Rachel Bailey as she delves into how to decipher the messages of adversity. In this thought-provoking episode, Rachel explores the challenging question of whether to push through obstacles or know it’s time to gracefully move on.</p><br><p>Rachel shares five key signs that indicate when adversity may be a signal to persevere. From aligning challenges with long-term goals to fostering personal growth and resilience, Rachel provides invaluable insights on navigating and overcoming difficulties with determination and perseverance.</p><br><p>Conversely, Rachel also highlights five crucial signs that suggest it may be time to gracefully move on from adversity. From recognizing negative outcomes that clash with your values to listening to your inner voice signaling a need for change, Rachel offers guidance on when it may be beneficial to let go and embrace a new path.</p><br><p>Tune in to this enlightening episode to gain valuable perspectives on how to interpret adversity's messages and make an empowered decision for your personal growth and well-being.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Creating an Empowering Mindset with Mrs. Queen of the World</title>
			<itunes:title>Creating an Empowering Mindset with Mrs. Queen of the World</itunes:title>
			<pubDate>Mon, 22 Jul 2024 03:42:21 GMT</pubDate>
			<itunes:duration>37:08</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/669dd54590ae009b50c0b370/media.mp3" length="53472291" type="audio/mpeg"/>
			<guid isPermaLink="false">669dd54590ae009b50c0b370</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/creating-an-empowering-mindset-with-mrs-queen-of-the-world</link>
			<acast:episodeId>669dd54590ae009b50c0b370</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>creating-an-empowering-mindset-with-mrs-queen-of-the-world</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsic7Lswn174rMmp0f55y8wik60XDVMpiJFYY0igM0O65Yz22AUqK08hK8U7olqq/Gtmqz1mYKgkIEeyOZHiK52s5]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>77</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>Join us on this empowering episode of "Life Coach In Your Pocket" as we delve into the remarkable journey of Jennifer Lloyd, the current reigning Mrs. Queen of the World. From a challenging childhood in Korea to becoming an international pageant sensation, Jennifer's story exemplifies strength, determination, and a passion for empowering women worldwide.</p><br><p>In this insightful conversation, Jennifer shares how her personal experiences have shaped her advocacy for empowering women and challenging stereotypes. As a devoted wife, loving mother of six children, successful business owner, professional model, and entrepreneur, Jennifer opens up about how she balances multiple roles and responsibilities while making a global impact for women around the world.</p><br><p>Learn about the key lessons she has learned throughout her journey, her approach to leadership and coaching, and her efforts to challenge misconceptions about pageant queens through advocacy work.</p><br><p>Jennifer Lloyd continues to serve as a beacon of hope and strength for modern women everywhere. To learn more from her you can visit her website:</p><br><p><a href="https://www.mrsjenniferlloyd.com/" rel="noopener noreferrer" target="_blank">https://www.mrsjenniferlloyd.com/</a></p><br><p>Thank you for listening to this week’s episode of Life Coach In Your Pocket. You can reach Rachel directly at&nbsp;<a href="http://coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">coachrachelbailey.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join us on this empowering episode of "Life Coach In Your Pocket" as we delve into the remarkable journey of Jennifer Lloyd, the current reigning Mrs. Queen of the World. From a challenging childhood in Korea to becoming an international pageant sensation, Jennifer's story exemplifies strength, determination, and a passion for empowering women worldwide.</p><br><p>In this insightful conversation, Jennifer shares how her personal experiences have shaped her advocacy for empowering women and challenging stereotypes. As a devoted wife, loving mother of six children, successful business owner, professional model, and entrepreneur, Jennifer opens up about how she balances multiple roles and responsibilities while making a global impact for women around the world.</p><br><p>Learn about the key lessons she has learned throughout her journey, her approach to leadership and coaching, and her efforts to challenge misconceptions about pageant queens through advocacy work.</p><br><p>Jennifer Lloyd continues to serve as a beacon of hope and strength for modern women everywhere. To learn more from her you can visit her website:</p><br><p><a href="https://www.mrsjenniferlloyd.com/" rel="noopener noreferrer" target="_blank">https://www.mrsjenniferlloyd.com/</a></p><br><p>Thank you for listening to this week’s episode of Life Coach In Your Pocket. You can reach Rachel directly at&nbsp;<a href="http://coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">coachrachelbailey.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What is Life Coaching? One Client’s Journey from Frustrated to Motivated</title>
			<itunes:title>What is Life Coaching? One Client’s Journey from Frustrated to Motivated</itunes:title>
			<pubDate>Mon, 13 May 2024 01:44:33 GMT</pubDate>
			<itunes:duration>1:12:28</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/66417081546e6000130f7217/media.mp3" length="104373450" type="audio/mpeg"/>
			<guid isPermaLink="false">66417081546e6000130f7217</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/what-is-life-coaching-one-clients-journey-from-frustrated-to</link>
			<acast:episodeId>66417081546e6000130f7217</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>what-is-life-coaching-one-clients-journey-from-frustrated-to</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsidjgNzHP0G/LzWj31nX/FoftsLuDinyU8hKdeU+usGVrldPQCzwJcSlY8bkEZJk2+rrEiZzBdebS71Bb3GUS76W]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>76</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>Picking just one title for this episode of Life Coach In Your Pocket was challenging because this episode is so multifaceted.</p><br><p>In this episode you will hear an actual real time coaching session between certified life coach Rachel Bailey and her client Jonathan. Consequently the takeaways are innumerable.</p><br><p>Firstly, have you ever wondered what coaching actually is and how it helps? Well this episode is a real time coaching example that not only displays coaching but is sure to cast light on how it works. Rachel pauses the “coaching” space throughout the session to talk directly to you, the listener, about what is taking place beneath the surface of each question and how she is supporting Jonathan to achieve his session goals.</p><br><p>Yet that’s not all you’ll gain from this episode. As coach Rachel holds space for Jonathan to energetically shift from frustrated and confused to motivated and empowered, you can energetically shift too! Follow along with Jonathan as coach Rachel holds valuable space for you to gain more choice, confidence, and clarity in your life today.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Picking just one title for this episode of Life Coach In Your Pocket was challenging because this episode is so multifaceted.</p><br><p>In this episode you will hear an actual real time coaching session between certified life coach Rachel Bailey and her client Jonathan. Consequently the takeaways are innumerable.</p><br><p>Firstly, have you ever wondered what coaching actually is and how it helps? Well this episode is a real time coaching example that not only displays coaching but is sure to cast light on how it works. Rachel pauses the “coaching” space throughout the session to talk directly to you, the listener, about what is taking place beneath the surface of each question and how she is supporting Jonathan to achieve his session goals.</p><br><p>Yet that’s not all you’ll gain from this episode. As coach Rachel holds space for Jonathan to energetically shift from frustrated and confused to motivated and empowered, you can energetically shift too! Follow along with Jonathan as coach Rachel holds valuable space for you to gain more choice, confidence, and clarity in your life today.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Everything Is Important & I’m Overwhelmed]]></title>
			<itunes:title><![CDATA[Everything Is Important & I’m Overwhelmed]]></itunes:title>
			<pubDate>Mon, 01 Apr 2024 03:25:26 GMT</pubDate>
			<itunes:duration>57:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/660a29327aefcb0016878493/media.mp3" length="82189221" type="audio/mpeg"/>
			<guid isPermaLink="false">660a29327aefcb0016878493</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/everything-is-important-im-overwhelmed</link>
			<acast:episodeId>660a29327aefcb0016878493</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>everything-is-important-im-overwhelmed</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsifpaLyLrNdjv44GlZ5Br4DNaqlVP+DuGPjTI5Qn8wanY9cYYPi9prlH3NDnEvkcFcK9VH3ra84XnQxFVHlONGBG]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>75</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>In this episode of Life Coach In Your Pocket, join NLP certified life coach Rachel Bailey as she shares valuable insights on how to prioritize your time when everything feels equally important. Discover 6 practical tips to help you find balance and peace with your calendar, and navigate the challenges of managing your time effectively. Tune in to gain valuable strategies for creating a harmonious and fulfilling life that aligns with your priorities and goals, even if your priorities, dreams, and goals feel overwhelming at times.</p><br><p>Looking to connect with Coach Rachel?</p><p>Send her an email at</p><p><a href="mailto:CoachRachelBailey@gmail.com" rel="noopener noreferrer" target="_blank">CoachRachelBailey@gmail.com</a></p><br><p>Or visit her website:</p><p>CoachRachelBailey.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Life Coach In Your Pocket, join NLP certified life coach Rachel Bailey as she shares valuable insights on how to prioritize your time when everything feels equally important. Discover 6 practical tips to help you find balance and peace with your calendar, and navigate the challenges of managing your time effectively. Tune in to gain valuable strategies for creating a harmonious and fulfilling life that aligns with your priorities and goals, even if your priorities, dreams, and goals feel overwhelming at times.</p><br><p>Looking to connect with Coach Rachel?</p><p>Send her an email at</p><p><a href="mailto:CoachRachelBailey@gmail.com" rel="noopener noreferrer" target="_blank">CoachRachelBailey@gmail.com</a></p><br><p>Or visit her website:</p><p>CoachRachelBailey.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Entrepreneurial Edge: Website Wisdom from a Digital Guru</title>
			<itunes:title>Entrepreneurial Edge: Website Wisdom from a Digital Guru</itunes:title>
			<pubDate>Tue, 12 Mar 2024 03:21:34 GMT</pubDate>
			<itunes:duration>47:48</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/65efca3e3e59930017763f97/media.mp3" length="68838560" type="audio/mpeg"/>
			<guid isPermaLink="false">65efca3e3e59930017763f97</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/entrepreneurial-edge-website-wisdom-from-a-digital-guru</link>
			<acast:episodeId>65efca3e3e59930017763f97</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>entrepreneurial-edge-website-wisdom-from-a-digital-guru</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsicsKuBRz/pXYslImuvTeX++2oXSfNzDwjXzrwMer7Be0Xx7MYFmnLbo62bskrUfmdydhjrGKfDGsOMQl7kfIQO7]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>74</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>In this episode of Life Coach In Your Pocket, Coach Rachel sits down with CJ Gilbert, an accomplished author, entrepreneur, and website developer. Together they delve into the role of a website in today's business landscape. Some entrepreneurs preach that a website isn’t necessary, and others suggest it is the most important tool you need. It can be confusing to know which advice is best.</p><p>So together Coach Rachel and CJ explore the pros and cons of utilizing a website verses another landing page or online resource.</p><p>CJ shares invaluable insights and practical advice as he reveals his top 5 tips for entrepreneurs looking to leverage their websites effectively to boost profitability. From optimizing website content to enhancing online visibility, CJ guides listeners on maximizing their online presence to drive sales and attract more customers. Tune in to this enlightening conversation and discover how to harness the power of your website for business success.</p><br><p>Want more from CJ?</p><br><p>- CJs FREE GIFT - Make Your Website Work For You!</p><p>-&nbsp;<a href="https://www.mywebsitesafari.com/" rel="noopener noreferrer" target="_blank">https://www.mywebsitesafari.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Life Coach In Your Pocket, Coach Rachel sits down with CJ Gilbert, an accomplished author, entrepreneur, and website developer. Together they delve into the role of a website in today's business landscape. Some entrepreneurs preach that a website isn’t necessary, and others suggest it is the most important tool you need. It can be confusing to know which advice is best.</p><p>So together Coach Rachel and CJ explore the pros and cons of utilizing a website verses another landing page or online resource.</p><p>CJ shares invaluable insights and practical advice as he reveals his top 5 tips for entrepreneurs looking to leverage their websites effectively to boost profitability. From optimizing website content to enhancing online visibility, CJ guides listeners on maximizing their online presence to drive sales and attract more customers. Tune in to this enlightening conversation and discover how to harness the power of your website for business success.</p><br><p>Want more from CJ?</p><br><p>- CJs FREE GIFT - Make Your Website Work For You!</p><p>-&nbsp;<a href="https://www.mywebsitesafari.com/" rel="noopener noreferrer" target="_blank">https://www.mywebsitesafari.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Shadow Side of Personal Development </title>
			<itunes:title>The Shadow Side of Personal Development </itunes:title>
			<pubDate>Tue, 13 Feb 2024 05:29:41 GMT</pubDate>
			<itunes:duration>46:24</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/65cafe45bb06c90016c764fc/media.mp3" length="66819817" type="audio/mpeg"/>
			<guid isPermaLink="false">65cafe45bb06c90016c764fc</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/the-shadow-side-of-personal-development</link>
			<acast:episodeId>65cafe45bb06c90016c764fc</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>the-shadow-side-of-personal-development</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsiep0Nx4IMbGjFvL6e62sUiEzphs4W/WG8VtRDHGNi555IcwxBdSUyWBqjJtAg4kDF31yLst0ZcKlZaU+DFrqo0k]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>73</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>In this episode of Life Coach In Your Pocket, Coach Rachel is joined by special guest Crystal Dela Cruz, who is also a seasoned life coach. Together, they delve into the captivating world of personal development and its incredible transformative power.</p><br><p>Join Rachel and Crystal as they explore how personal development can empower individuals to gain a deeper understanding of themselves and unlock their true potential. Discover how embracing personal growth can lead to profound transformations and propel you towards becoming the best version of yourself.</p><br><p>But it doesn't stop there. Rachel and Crystal also shed light on the potential pitfalls of the personal development journey. They discuss the shadow side, where individuals may fall into the trap of constantly striving to "level up" before feeling worthy of living their best life or pursuing their dreams.&nbsp;</p><br><p>Gain valuable insights on how to strike a balance with personal growth, and how to avoid getting stuck in a state of waiting for life to be perfect.&nbsp;</p><br><p>Learn how to harness the power of now and seize the opportunities that come your way.</p><br><p>This episode is a must-listen! Tune in to gain valuable insights, practical tips, and inspiration to fuel your own personal growth.</p><br><p>Looking to get in contact with Crystal Dela Cruz?&nbsp;</p><br><p>Want her free Confidence Booster Workbook?&nbsp;</p><br><p>Grab it on her website here:</p><br><p><a href="https://crystaldelacruz.com/" rel="noopener noreferrer" target="_blank">https://crystaldelacruz.com</a></p><br><p>Ready to join Coach Rachel’s 12 week Transform?&nbsp;</p><p>Register here!&nbsp;</p><br><p><a href="https://coachrachelbailey.com/product/12-week-transform/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/12-week-transform/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Life Coach In Your Pocket, Coach Rachel is joined by special guest Crystal Dela Cruz, who is also a seasoned life coach. Together, they delve into the captivating world of personal development and its incredible transformative power.</p><br><p>Join Rachel and Crystal as they explore how personal development can empower individuals to gain a deeper understanding of themselves and unlock their true potential. Discover how embracing personal growth can lead to profound transformations and propel you towards becoming the best version of yourself.</p><br><p>But it doesn't stop there. Rachel and Crystal also shed light on the potential pitfalls of the personal development journey. They discuss the shadow side, where individuals may fall into the trap of constantly striving to "level up" before feeling worthy of living their best life or pursuing their dreams.&nbsp;</p><br><p>Gain valuable insights on how to strike a balance with personal growth, and how to avoid getting stuck in a state of waiting for life to be perfect.&nbsp;</p><br><p>Learn how to harness the power of now and seize the opportunities that come your way.</p><br><p>This episode is a must-listen! Tune in to gain valuable insights, practical tips, and inspiration to fuel your own personal growth.</p><br><p>Looking to get in contact with Crystal Dela Cruz?&nbsp;</p><br><p>Want her free Confidence Booster Workbook?&nbsp;</p><br><p>Grab it on her website here:</p><br><p><a href="https://crystaldelacruz.com/" rel="noopener noreferrer" target="_blank">https://crystaldelacruz.com</a></p><br><p>Ready to join Coach Rachel’s 12 week Transform?&nbsp;</p><p>Register here!&nbsp;</p><br><p><a href="https://coachrachelbailey.com/product/12-week-transform/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/12-week-transform/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Finding Your Power: Embracing Your Dreams at Any Age</title>
			<itunes:title>Finding Your Power: Embracing Your Dreams at Any Age</itunes:title>
			<pubDate>Tue, 06 Feb 2024 04:10:13 GMT</pubDate>
			<itunes:duration>35:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/65c1b086b2147500152983b8/media.mp3" length="50951997" type="audio/mpeg"/>
			<guid isPermaLink="false">65c1b086b2147500152983b8</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/finding-your-power-embracing-your-dreams-at-any-age</link>
			<acast:episodeId>65c1b086b2147500152983b8</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>finding-your-power-embracing-your-dreams-at-any-age</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsidVMO4/zNuc++O9U4v6R+6DMrL7jnGAvURgFddyACpOk30MMRifiYAoLjxxS+hcndhma9SGIA7irtEMrucwssOv]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>72</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>This episode of Life Coach In Your Pocket will inspire you to unlock your own inner power and pursue your dreams, no matter where you are in life.</p><br><p>Coach Rachel interviews fellow life coach Lori Danecke. Lori shares her incredible story about finding her voice and power through her own journey with life coaching.</p><br><p>Through engaging anecdotes and heartfelt insights, these two coaches uncover the challenges Lori faced, the pivotal moment she decided to hire a life coach, and the remarkable breakthroughs she experienced as a result.&nbsp;</p><br><p>When you listen, you’ll be reminded that regardless of age or circumstance, you can tap in to your inner strength and embrace the life you've always envisioned.</p><br><p>Ready to feel inspired?&nbsp;</p><p>Lori’s journey is a testament to the fact that it's never too late to embark on a path of self-discovery and empowerment.</p><br><p>Wanting to book a free 60 minute strategy session with Lori Danecke? </p><p>You can book a session on her calendar here: <a href="https://us02web.zoom.us/j/5766980861" rel="noopener noreferrer" target="_blank">https://us02web.zoom.us/j/5766980861</a></p><br><p>Wanting more from Coach Rachel?&nbsp;</p><br><p>If you’d like to join Rachel’s group coaching program Transform, you can check out that class and register here:&nbsp;</p><br><p><br></p><p><a href="https://coachrachelbailey.com/product/12-week-transform/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/12-week-transform/</a>&nbsp;</p><br><p><br></p><p>Join Rachel’s email list for weekly tips and updates by subscribing on her website here:</p><br><p><br></p><p><a href="https://coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode of Life Coach In Your Pocket will inspire you to unlock your own inner power and pursue your dreams, no matter where you are in life.</p><br><p>Coach Rachel interviews fellow life coach Lori Danecke. Lori shares her incredible story about finding her voice and power through her own journey with life coaching.</p><br><p>Through engaging anecdotes and heartfelt insights, these two coaches uncover the challenges Lori faced, the pivotal moment she decided to hire a life coach, and the remarkable breakthroughs she experienced as a result.&nbsp;</p><br><p>When you listen, you’ll be reminded that regardless of age or circumstance, you can tap in to your inner strength and embrace the life you've always envisioned.</p><br><p>Ready to feel inspired?&nbsp;</p><p>Lori’s journey is a testament to the fact that it's never too late to embark on a path of self-discovery and empowerment.</p><br><p>Wanting to book a free 60 minute strategy session with Lori Danecke? </p><p>You can book a session on her calendar here: <a href="https://us02web.zoom.us/j/5766980861" rel="noopener noreferrer" target="_blank">https://us02web.zoom.us/j/5766980861</a></p><br><p>Wanting more from Coach Rachel?&nbsp;</p><br><p>If you’d like to join Rachel’s group coaching program Transform, you can check out that class and register here:&nbsp;</p><br><p><br></p><p><a href="https://coachrachelbailey.com/product/12-week-transform/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/12-week-transform/</a>&nbsp;</p><br><p><br></p><p>Join Rachel’s email list for weekly tips and updates by subscribing on her website here:</p><br><p><br></p><p><a href="https://coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["It's Not Me, It's You: Are You Being Triggered Or Are You In A Bad Situation?”]]></title>
			<itunes:title><![CDATA["It's Not Me, It's You: Are You Being Triggered Or Are You In A Bad Situation?”]]></itunes:title>
			<pubDate>Thu, 01 Feb 2024 02:20:58 GMT</pubDate>
			<itunes:duration>52:49</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/65bb000a03341c0016554aa4/media.mp3" length="76063402" type="audio/mpeg"/>
			<guid isPermaLink="false">65bb000a03341c0016554aa4</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/its-not-me-its-you-are-you-being-triggered-or-are-you-in-a-b</link>
			<acast:episodeId>65bb000a03341c0016554aa4</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>its-not-me-its-you-are-you-being-triggered-or-are-you-in-a-b</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsifP8FJvsCzpyhZgkQB1P+2Fl2dTD05e9YZ7+ZmXqLDwpGyHXpt8A+6E4M7T585vZ4Von6FYepBv8RE2QT6uyeCa]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>71</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>In this thought-provoking episode of Life a Coach In Your Pocket, join coach Rachel as she dives deep into the complexities of “taking ownership” and explores the fine line between feeling triggered and being in a genuinely bad situation. In this episode she guides you through a journey of self-reflection and awareness, helping you distinguish between your own emotional reactions and the presence of toxic dynamics. Are your triggers rooted in your past or are there red flags present that signal an unhealthy situation? Or is it both?</p><br><p>Join her as she empower you to recognize and understand your responses, providing you with the tools you need to make informed decisions about your circumstances.&nbsp;</p><br><p>Tune in to Life Coach In Your Pocket and discover how to distinguish between being triggered verses being in a bad situation. It's time to reclaim your emotional well-being and create healthier, more fulfilling circumstances and relationships.</p><br><p>Ready for more with Coach Rachel?&nbsp;</p><br><p>If you’d like to join Rachel’s group coaching program Transform, you can check out that class and register here:&nbsp;</p><br><p><a href="https://coachrachelbailey.com/product/12-week-transform/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/12-week-transform/</a>&nbsp;(<a href="https://coachrachelbailey.com/product/12-week-transform/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/12-week-transform/</a>)</p><br><p>If you’d rather have a consultation with Rachel 1:1, you can schedule that here:</p><br><p><a href="https://coachrachelbailey.com/product/vision-and-strategy-session/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/vision-and-strategy-session/</a>&nbsp;(<a href="https://coachrachelbailey.com/product/vision-and-strategy-session/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/vision-and-strategy-session/</a>)</p><br><p><br></p><p>Join Rachel’s email list for weekly tips and updates by subscribing on her website here:</p><br><p><br></p><p><a href="https://coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com</a>&nbsp;(<a href="https://coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com</a>)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this thought-provoking episode of Life a Coach In Your Pocket, join coach Rachel as she dives deep into the complexities of “taking ownership” and explores the fine line between feeling triggered and being in a genuinely bad situation. In this episode she guides you through a journey of self-reflection and awareness, helping you distinguish between your own emotional reactions and the presence of toxic dynamics. Are your triggers rooted in your past or are there red flags present that signal an unhealthy situation? Or is it both?</p><br><p>Join her as she empower you to recognize and understand your responses, providing you with the tools you need to make informed decisions about your circumstances.&nbsp;</p><br><p>Tune in to Life Coach In Your Pocket and discover how to distinguish between being triggered verses being in a bad situation. It's time to reclaim your emotional well-being and create healthier, more fulfilling circumstances and relationships.</p><br><p>Ready for more with Coach Rachel?&nbsp;</p><br><p>If you’d like to join Rachel’s group coaching program Transform, you can check out that class and register here:&nbsp;</p><br><p><a href="https://coachrachelbailey.com/product/12-week-transform/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/12-week-transform/</a>&nbsp;(<a href="https://coachrachelbailey.com/product/12-week-transform/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/12-week-transform/</a>)</p><br><p>If you’d rather have a consultation with Rachel 1:1, you can schedule that here:</p><br><p><a href="https://coachrachelbailey.com/product/vision-and-strategy-session/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/vision-and-strategy-session/</a>&nbsp;(<a href="https://coachrachelbailey.com/product/vision-and-strategy-session/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/vision-and-strategy-session/</a>)</p><br><p><br></p><p>Join Rachel’s email list for weekly tips and updates by subscribing on her website here:</p><br><p><br></p><p><a href="https://coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com</a>&nbsp;(<a href="https://coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com</a>)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Unleashing Your Inner Entrepreneur: Strategies for Marketing Success</title>
			<itunes:title>Unleashing Your Inner Entrepreneur: Strategies for Marketing Success</itunes:title>
			<pubDate>Sun, 07 Jan 2024 23:11:15 GMT</pubDate>
			<itunes:duration>56:05</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/659b2f93762e3000166be7b3/media.mp3" length="80776728" type="audio/mpeg"/>
			<guid isPermaLink="false">659b2f93762e3000166be7b3</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/unleashing-your-inner-entrepreneur-strategies-for-marketing-</link>
			<acast:episodeId>659b2f93762e3000166be7b3</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>unleashing-your-inner-entrepreneur-strategies-for-marketing-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsidiDm2/FVCnLTf5x2VRMxCm7m9760Tso5CIEioAJrSX7INd8vngtJ0jxBZd47t5VRhODdQYMwIDs4GWbq+H8X/i]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>70</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>Join Life Coaches Rachel Bailey and Nathan Serrato on the latest episode of Life Coach in your pocket as they dive into the world of entrepreneurship. From the ups and downs of owning a business to mastering marketing strategies and boosting sales, this conversation is a must-listen for entrepreneurs and aspiring entrepreneurs alike. Gain valuable insights on finding your niche, growing your social media presence, and overcoming the fear of rejection. Don't miss out on this jam-packed episode filled with actionable tips and advice.</p><br><p>Want to check out Rachel and Nathan's upcoming masterclass?&nbsp;</p><br><p>You can read up on all the details of Ignite Your Influence here:</p><br><p><a href="https://echopointcoaching.thrivecart.com/ignite-your-influence/" rel="noopener noreferrer" target="_blank">https://echopointcoaching.thrivecart.com/ignite-your-influence/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join Life Coaches Rachel Bailey and Nathan Serrato on the latest episode of Life Coach in your pocket as they dive into the world of entrepreneurship. From the ups and downs of owning a business to mastering marketing strategies and boosting sales, this conversation is a must-listen for entrepreneurs and aspiring entrepreneurs alike. Gain valuable insights on finding your niche, growing your social media presence, and overcoming the fear of rejection. Don't miss out on this jam-packed episode filled with actionable tips and advice.</p><br><p>Want to check out Rachel and Nathan's upcoming masterclass?&nbsp;</p><br><p>You can read up on all the details of Ignite Your Influence here:</p><br><p><a href="https://echopointcoaching.thrivecart.com/ignite-your-influence/" rel="noopener noreferrer" target="_blank">https://echopointcoaching.thrivecart.com/ignite-your-influence/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>8 Strategies to Hit Every Goal This Year</title>
			<itunes:title>8 Strategies to Hit Every Goal This Year</itunes:title>
			<pubDate>Tue, 02 Jan 2024 20:20:38 GMT</pubDate>
			<itunes:duration>39:17</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/61f714e43df7cf001435a718/media.mp3" length="56590698" type="audio/mpeg"/>
			<guid isPermaLink="false">61f714e43df7cf001435a718</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/8-strategies-to-hit-every-goal-this-year</link>
			<acast:episodeId>61f714e43df7cf001435a718</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>8-strategies-to-hit-every-goal-this-year</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsieu7Hnc15ipnqHHBHq2x5EbsgZWK9+rNOs5A5neST5Fw5S6Q9ACrlz4WacDJjFrsUjSs9vYP8jEDpk2tTyOwoSa]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>69</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>Are you feeling like some of your goals are really easy to hit, while others are a grind you can never seem to accomplish? Rachel demystifies why this is, by explaining how you can use NLP Strategies to your advantage to hit more goals. Listen in for 8 tangible tips to develop the habits that will ensure you hit your goals every single time!&nbsp;</p><br><p>Want more free content from Rachel? </p><p>Join her Productivity Facebook group for a FREE Goal Success webinar coming up on January 17th at 10:00am PST. </p><p><a href="https://www.facebook.com/groups/productivity1" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/productivity1</a></p><br><p>Simply add yourself to that Facebook group where you can receive more free content from Rachel.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Are you feeling like some of your goals are really easy to hit, while others are a grind you can never seem to accomplish? Rachel demystifies why this is, by explaining how you can use NLP Strategies to your advantage to hit more goals. Listen in for 8 tangible tips to develop the habits that will ensure you hit your goals every single time!&nbsp;</p><br><p>Want more free content from Rachel? </p><p>Join her Productivity Facebook group for a FREE Goal Success webinar coming up on January 17th at 10:00am PST. </p><p><a href="https://www.facebook.com/groups/productivity1" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/productivity1</a></p><br><p>Simply add yourself to that Facebook group where you can receive more free content from Rachel.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Help Making A Decision</title>
			<itunes:title>Help Making A Decision</itunes:title>
			<pubDate>Sat, 18 Nov 2023 01:01:28 GMT</pubDate>
			<itunes:duration>56:42</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/65580ce83dcdee0012c76d90/media.mp3" length="81665727" type="audio/mpeg"/>
			<guid isPermaLink="false">65580ce83dcdee0012c76d90</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/help-making-a-decision</link>
			<acast:episodeId>65580ce83dcdee0012c76d90</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>help-making-a-decision</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsicUR2w1oVsPT98GWU7CzoKhjzGed937/TWDfyw1U688Sc3YIf4FkHTCeBy9aZbGxEvupEyAo/sJBYoFDpzAg41S]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>68</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[Have you ever struggled to make a decision? Maybe you got so far as to even make a pros and cons list… but for some reason you still cannot decide what to do? Have you ever wished to sit down with a life coach and just hash out an answer once and for all? If so, this is your chance! In this episode of Life Coach In Your Pocket, coach Rachel talks you through some very concrete steps to help you make that final decision and never look back! And now you can feel good about all your decisions moving forward too! Happy listening.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Have you ever struggled to make a decision? Maybe you got so far as to even make a pros and cons list… but for some reason you still cannot decide what to do? Have you ever wished to sit down with a life coach and just hash out an answer once and for all? If so, this is your chance! In this episode of Life Coach In Your Pocket, coach Rachel talks you through some very concrete steps to help you make that final decision and never look back! And now you can feel good about all your decisions moving forward too! Happy listening.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>From Resistance to Results: A Live Coaching Session </title>
			<itunes:title>From Resistance to Results: A Live Coaching Session </itunes:title>
			<pubDate>Fri, 20 Oct 2023 04:09:06 GMT</pubDate>
			<itunes:duration>1:26:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/6531fd739e43d70012557b1e/media.mp3" length="123960271" type="audio/mpeg"/>
			<guid isPermaLink="false">6531fd739e43d70012557b1e</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/from-resistance-to-results-a-live-coaching-session</link>
			<acast:episodeId>6531fd739e43d70012557b1e</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>from-resistance-to-results-a-live-coaching-session</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsiffDogBV7OuGp5sRpfzyUAGZkP4yUHneynmKii0bSgcZcyAtmGAr79h+FYSSk6EBgYkJfM1SQE2D2LB+IdOu6Ma]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>67</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p><br></p><p>In this episode of Life Coach In Your Pocket, coach Rachel peels back the curtain of her live coaching class! Join Rachel and her current “Transform” students for a transformative episode, as we dive into the world of goal achievement and overcoming resistance.&nbsp;</p><br><p>In this live group coaching session, Rachel guides participants through a powerful exploration of the resistance that often arises when pursuing our goals. From the importance of integrity and aligning actions with aspirations, to the discomfort that accompanies growth, we delve deep into the mindset and strategies needed to turn resistance into tangible results.&nbsp;</p><br><p>Get ready to be inspired, motivated, and equipped with practical steps to conquer your goals. Tune in and discover how embracing the journey can lead to extraordinary outcomes!</p><br><p>If you’d like to pre register for our next Transform class, you can register here:&nbsp;</p><br><p><a href="https://coachrachelbailey.com/product/12-week-transform/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/12-week-transform/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>In this episode of Life Coach In Your Pocket, coach Rachel peels back the curtain of her live coaching class! Join Rachel and her current “Transform” students for a transformative episode, as we dive into the world of goal achievement and overcoming resistance.&nbsp;</p><br><p>In this live group coaching session, Rachel guides participants through a powerful exploration of the resistance that often arises when pursuing our goals. From the importance of integrity and aligning actions with aspirations, to the discomfort that accompanies growth, we delve deep into the mindset and strategies needed to turn resistance into tangible results.&nbsp;</p><br><p>Get ready to be inspired, motivated, and equipped with practical steps to conquer your goals. Tune in and discover how embracing the journey can lead to extraordinary outcomes!</p><br><p>If you’d like to pre register for our next Transform class, you can register here:&nbsp;</p><br><p><a href="https://coachrachelbailey.com/product/12-week-transform/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/12-week-transform/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Cracking The Code of Influential Language with Nathan Serrato</title>
			<itunes:title>Cracking The Code of Influential Language with Nathan Serrato</itunes:title>
			<pubDate>Fri, 29 Sep 2023 23:57:11 GMT</pubDate>
			<itunes:duration>45:34</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/65176474936e070011e6e1f2/media.mp3" length="65617976" type="audio/mpeg"/>
			<guid isPermaLink="false">65176474936e070011e6e1f2</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/cracking-the-code-of-influential-language-with-nathan-serrat</link>
			<acast:episodeId>65176474936e070011e6e1f2</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>cracking-the-code-of-influential-language-with-nathan-serrat</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsoxhINu4Ad7VkAnsB5MGv7ZCJDAfnFmhSdblosCEd/LSPba4K6x4277UNqkQo7JEqo8QxODfl9bBKQBtw7VftB8xn7PMvTGjaQBohXBzBFEM=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>66</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p><br></p><p>Cracking The Code of Influential Language with Nathan Serrato.</p><br><p>Hey there, it's Coach Rachel and I'm back with another packed episode! Get ready to dive into the captivating world of NLP's meta model as we unravel the secrets of effective communication. Join me and NLP Trainer Nathan Serrato, a true master of language, as we embark on an exhilarating journey to decode the hidden patterns that shape our understanding. Together, we'll uncover the missing pieces, challenge the distortions, and break free from the limitations of everyday language. Get ready to supercharge your questioning skills and discover how to ask the right questions that unlock profound insights and solutions. Whether you're a coach, therapist, or simply someone hungry for personal growth, this episode will empower you to communicate with precision, influence with integrity, and connect on a deeper level. Don't miss out on this transformative conversation - tune in now and let's crack the code to unleash the true power of your words!</p><br><p><br></p><p>Ready to connect?</p><p>You can reach out to Rachel at&nbsp;<a href="http://coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">CoachRachelBailey.com</a></p><br><p>Want to learn more from Nathan?</p><p>You can check out his 5-day Masterclass at <a href="http://nathanserrato.com/" rel="noopener noreferrer" target="_blank">nathanserrato.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>Cracking The Code of Influential Language with Nathan Serrato.</p><br><p>Hey there, it's Coach Rachel and I'm back with another packed episode! Get ready to dive into the captivating world of NLP's meta model as we unravel the secrets of effective communication. Join me and NLP Trainer Nathan Serrato, a true master of language, as we embark on an exhilarating journey to decode the hidden patterns that shape our understanding. Together, we'll uncover the missing pieces, challenge the distortions, and break free from the limitations of everyday language. Get ready to supercharge your questioning skills and discover how to ask the right questions that unlock profound insights and solutions. Whether you're a coach, therapist, or simply someone hungry for personal growth, this episode will empower you to communicate with precision, influence with integrity, and connect on a deeper level. Don't miss out on this transformative conversation - tune in now and let's crack the code to unleash the true power of your words!</p><br><p><br></p><p>Ready to connect?</p><p>You can reach out to Rachel at&nbsp;<a href="http://coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">CoachRachelBailey.com</a></p><br><p>Want to learn more from Nathan?</p><p>You can check out his 5-day Masterclass at <a href="http://nathanserrato.com/" rel="noopener noreferrer" target="_blank">nathanserrato.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Unbreakable Union: Restoring A Broken Marriage</title>
			<itunes:title>Unbreakable Union: Restoring A Broken Marriage</itunes:title>
			<pubDate>Sun, 27 Aug 2023 19:26:43 GMT</pubDate>
			<itunes:duration>43:26</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/64eba37c8236470011282dec/media.mp3" length="62566665" type="audio/mpeg"/>
			<guid isPermaLink="false">64eba37c8236470011282dec</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/unbreakable-union-restoring-a-broken-marriage</link>
			<acast:episodeId>64eba37c8236470011282dec</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>unbreakable-union-restoring-a-broken-marriage</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsidb+CngMquTPvGen1LKnctjvVj0VkhOpVF8tVfLjpMzVWS0n++cDESeCrOoQbUjhc5YrZ5P4oHhVoiATgE1lNto]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>65</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p><br></p><p>In this powerful episode of Life Coach In Your Pocket, join Coach Rachel Bailey and her husband Alex as they share their raw and honest journey from the brink of separation to a place of healing and renewal. They discuss how they defied the odds and rebuilt their fractured marriage into an unbreakable bond.</p><br><p>Through heartfelt conversations, deep reflection, and a commitment to growth, Rachel and Alex discovered the essential ingredients for restoring their broken marriage. They delve into the transformative power of communication, forgiveness, and conflict resolution, offering practical tips and insights for listeners seeking to heal their own relationships.</p><br><p>From navigating conflict to embracing life coaching, Rachel and Alex provide a roadmap for couples seeking to rebuild trust, reignite love, and create a solid foundation for a thriving partnership. Their story serves as a beacon of hope, reminding us that even the most fractured relationships can be transformed into unbreakable bonds.</p><br><p>Would you like a FREE copy of Alex and Rachel’s conflict resolution script? Grab&nbsp;</p><p>your free downloadable script here:&nbsp;</p><br><p><a href="https://coachrachelbailey.com/contact/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/contact/</a></p><br><p>Wanting more information on Rachel’s upcoming group coaching program, Transform? Get all the details here:</p><p><a href="https://coachrachelbailey.com/product/12-week-transform/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/12-week-transform/</a>&nbsp;(<a href="https://coachrachelbailey.com/product/12-week-transform/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/12-week-transform/</a>)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>In this powerful episode of Life Coach In Your Pocket, join Coach Rachel Bailey and her husband Alex as they share their raw and honest journey from the brink of separation to a place of healing and renewal. They discuss how they defied the odds and rebuilt their fractured marriage into an unbreakable bond.</p><br><p>Through heartfelt conversations, deep reflection, and a commitment to growth, Rachel and Alex discovered the essential ingredients for restoring their broken marriage. They delve into the transformative power of communication, forgiveness, and conflict resolution, offering practical tips and insights for listeners seeking to heal their own relationships.</p><br><p>From navigating conflict to embracing life coaching, Rachel and Alex provide a roadmap for couples seeking to rebuild trust, reignite love, and create a solid foundation for a thriving partnership. Their story serves as a beacon of hope, reminding us that even the most fractured relationships can be transformed into unbreakable bonds.</p><br><p>Would you like a FREE copy of Alex and Rachel’s conflict resolution script? Grab&nbsp;</p><p>your free downloadable script here:&nbsp;</p><br><p><a href="https://coachrachelbailey.com/contact/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/contact/</a></p><br><p>Wanting more information on Rachel’s upcoming group coaching program, Transform? Get all the details here:</p><p><a href="https://coachrachelbailey.com/product/12-week-transform/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/12-week-transform/</a>&nbsp;(<a href="https://coachrachelbailey.com/product/12-week-transform/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/12-week-transform/</a>)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Beyond the Crown: Miss Idaho USA's Insights For Victory (in Life and Work)  ]]></title>
			<itunes:title><![CDATA[Beyond the Crown: Miss Idaho USA's Insights For Victory (in Life and Work)  ]]></itunes:title>
			<pubDate>Sun, 13 Aug 2023 23:58:48 GMT</pubDate>
			<itunes:duration>50:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/64d96e39f544ef0011a8d0d4/media.mp3" length="73380105" type="audio/mpeg"/>
			<guid isPermaLink="false">64d96e39f544ef0011a8d0d4</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/beyond-the-crown-miss-idaho-usas-insights-for-victory-in-lif</link>
			<acast:episodeId>64d96e39f544ef0011a8d0d4</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>beyond-the-crown-miss-idaho-usas-insights-for-victory-in-lif</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsif71LCY2xOWz6QM5Vtt781nJAeW7DaJdPSQ/LX9HW9zsI8evVjWzpgpNG9HDCnJbc2v8JO8lBR5zPIsMV7EJDmc]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>64</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p><br></p><p>In today's episode of Life Coach In Your Pocket, Coach Rachel Bailey interviews the current Miss Idaho USA 2023, Hannah Menzner. In this interview, Hannah reveals her wisdom on facing setbacks, and the importance of never giving up. A published author of her nonfiction book, "Glass Ceiling Epiphanies," Hannah gives insights on advocating for oneself in the workplace. In this episode, you'll also hear about Hannah's journey on her road to Miss USA with the Miss Universe Organization. And last, but certainly not least, Hannah also expresses tips for those struggling with mental health, as well as lessons on how to spot suicide warning signs and risk factors.</p><p>This is a pact interview filled with deep and authentic conversation! Trust me, you don't want to "Miss" this one!&nbsp;</p><br><p>Looking for "Glass Ceiling Epiphanies"? You can grab your copy&nbsp;<a href="https://www.amazon.com/Glass-Ceiling-Epiphanies-Trajectory-Business/dp/B0BFV4B3QZ/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1691940431&amp;sr=8-2" rel="noopener noreferrer" target="_blank">HERE:</a></p><br><p>Would you like to follow Hannah on her journey to Miss USA?&nbsp;</p><p>You can follow her on Instagram at&nbsp;@missidusa&nbsp;&nbsp;<a href="https://www.instagram.com/missidusa/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/missidusa/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>In today's episode of Life Coach In Your Pocket, Coach Rachel Bailey interviews the current Miss Idaho USA 2023, Hannah Menzner. In this interview, Hannah reveals her wisdom on facing setbacks, and the importance of never giving up. A published author of her nonfiction book, "Glass Ceiling Epiphanies," Hannah gives insights on advocating for oneself in the workplace. In this episode, you'll also hear about Hannah's journey on her road to Miss USA with the Miss Universe Organization. And last, but certainly not least, Hannah also expresses tips for those struggling with mental health, as well as lessons on how to spot suicide warning signs and risk factors.</p><p>This is a pact interview filled with deep and authentic conversation! Trust me, you don't want to "Miss" this one!&nbsp;</p><br><p>Looking for "Glass Ceiling Epiphanies"? You can grab your copy&nbsp;<a href="https://www.amazon.com/Glass-Ceiling-Epiphanies-Trajectory-Business/dp/B0BFV4B3QZ/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1691940431&amp;sr=8-2" rel="noopener noreferrer" target="_blank">HERE:</a></p><br><p>Would you like to follow Hannah on her journey to Miss USA?&nbsp;</p><p>You can follow her on Instagram at&nbsp;@missidusa&nbsp;&nbsp;<a href="https://www.instagram.com/missidusa/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/missidusa/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Is Your Government Hypnotizing You?</title>
			<itunes:title>Is Your Government Hypnotizing You?</itunes:title>
			<pubDate>Sun, 23 Jul 2023 06:18:09 GMT</pubDate>
			<itunes:duration>46:46</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/64bcc6218fa9bb0010154ad2/media.mp3" length="67368389" type="audio/mpeg"/>
			<guid isPermaLink="false">64bcc6218fa9bb0010154ad2</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/is-your-government-hypnotizing-you</link>
			<acast:episodeId>64bcc6218fa9bb0010154ad2</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>is-your-government-hypnotizing-you</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsidEXeL7FAJA+oxVmGEdGatzVKh6MrgZVsy1FUCuSh2w5eEVTB/RyAbDZXF7mR2E1B9FLGM3nfVf/tmBqYNpVMep]]></acast:settings>
			<itunes:subtitle>Hypnotic Language Patterns and How To Use Them</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>63</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p><br></p><p>In a previous episode, Coach Rachel did a deep dive on Hypnosis, what it is and when&nbsp;it can be used for inner healing. This week, Coach Rachel takes another approach, and explains when you might be on the receiving end of hypnotic language patterns without your consent. Learn how to recognize hypnotic language patterns from television, from commercials, and yes, even from your Government.&nbsp;</p><p>Coach Rachel also answers these frequently asked questions about NLP:</p><p>What is NLP?</p><p>Is NLP manipulative?</p><p>When and how is NLP used for good? When can it become manipulative?</p><br><p>Did you find this episode enjoyable? Please leave a 5 star review with a note about your&nbsp;experience.&nbsp;</p><br><p>Ready to connect?</p><br><p>On Facebook?</p><p>Follow the Life Coach In Your Pocket Facebook Page:</p><p><a href="https://www.facebook.com/LifeCoachInYourPocket/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/LifeCoachInYourPocket/</a></p><br><p>On Instagram?</p><p>Follow Coach Rachel at&nbsp;<a href="http://instagram.com/coachrachelbailey" rel="noopener noreferrer" target="_blank">http://Instagram.com/coachrachelbailey</a></p><br><p>Want a&nbsp;<strong>free</strong>&nbsp;guide on finding your purpose?</p><p><a href="https://coachrachelbailey.com/contact/my-gift-to-you/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/contact/my-gift-to-you/</a></p><br><p>What a&nbsp;<strong>free</strong>&nbsp;script for conflict resolution?&nbsp;</p><p><a href="https://coachrachelbailey.com/conflict-resolution-script/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/conflict-resolution-script/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>In a previous episode, Coach Rachel did a deep dive on Hypnosis, what it is and when&nbsp;it can be used for inner healing. This week, Coach Rachel takes another approach, and explains when you might be on the receiving end of hypnotic language patterns without your consent. Learn how to recognize hypnotic language patterns from television, from commercials, and yes, even from your Government.&nbsp;</p><p>Coach Rachel also answers these frequently asked questions about NLP:</p><p>What is NLP?</p><p>Is NLP manipulative?</p><p>When and how is NLP used for good? When can it become manipulative?</p><br><p>Did you find this episode enjoyable? Please leave a 5 star review with a note about your&nbsp;experience.&nbsp;</p><br><p>Ready to connect?</p><br><p>On Facebook?</p><p>Follow the Life Coach In Your Pocket Facebook Page:</p><p><a href="https://www.facebook.com/LifeCoachInYourPocket/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/LifeCoachInYourPocket/</a></p><br><p>On Instagram?</p><p>Follow Coach Rachel at&nbsp;<a href="http://instagram.com/coachrachelbailey" rel="noopener noreferrer" target="_blank">http://Instagram.com/coachrachelbailey</a></p><br><p>Want a&nbsp;<strong>free</strong>&nbsp;guide on finding your purpose?</p><p><a href="https://coachrachelbailey.com/contact/my-gift-to-you/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/contact/my-gift-to-you/</a></p><br><p>What a&nbsp;<strong>free</strong>&nbsp;script for conflict resolution?&nbsp;</p><p><a href="https://coachrachelbailey.com/conflict-resolution-script/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/conflict-resolution-script/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Tips For Conflict Resolution</title>
			<itunes:title>Tips For Conflict Resolution</itunes:title>
			<pubDate>Thu, 06 Jul 2023 04:30:05 GMT</pubDate>
			<itunes:duration>44:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/64a441814c9ff70011babba7/media.mp3" length="64673806" type="audio/mpeg"/>
			<guid isPermaLink="false">64a441814c9ff70011babba7</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/tips-for-conflict-resolution</link>
			<acast:episodeId>64a441814c9ff70011babba7</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>tips-for-conflict-resolution</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsifnWDG/m16wegaD4PHq5C+g11lo3062Cqc8/MfN8MLltVgmC8Q3WAdNp8f53oHRrNtroKgEyJP37O5ixpiUzafD]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>62</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>In today's episode&nbsp;of Life Coach In Your Pocket, Coach Rachel gives communication tools for conflict resolution. Have you ever gone into a conversation with an open mind, only to find yourself in an argument? Or, on the other hand, have you ever had a conversation on the horizon that you feared might turn into an argument? Either way, communication isn't always easy. People come to conversations with their pre-existing biases, personal values and attitudes, as well as their past experiences of similar topics of conversation. All of these neurological filters can distort conversation and make communication challenging. To make communication easier, Rachel is using this episode to break down 5 tips to resolve conflict of any kind.&nbsp;</p><br><p>No need to take notes! If you'd like Rachel's free Conflict Resolution Script, you can get yours&nbsp;<strong>here: </strong></p><p><a href="https://coachrachelbailey.com/contact/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/contact/</a></p><br><p><em>Didn't get it? Check your spam folder and be sure to&nbsp;</em><strong><em>confirm</em></strong><em>&nbsp;your subscription.</em></p><br><p><br></p><p>If you enjoyed today’s episode, please leave a review.&nbsp;</p><br><p><strong>Ready to connect?</strong></p><br><p>You can now watch this episode on YouTube:</p><p><a href="https://www.youtube.com/watch?v=MgbH6FUx3Bk" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=MgbH6FUx3Bk</a></p><br><p>On Facebook?</p><p>Follow the Life Coach In Your Pocket Facebook Page:</p><p><a href="https://www.facebook.com/LifeCoachInYourPocket/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/LifeCoachInYourPocket/</a></p><br><p>On Instagram?</p><p>Follow Coach Rachel at&nbsp;<a href="http://instagram.com/coachrachelbailey" rel="noopener noreferrer" target="_blank">http://Instagram.com/coachrachelbailey</a></p><br><p>Want a&nbsp;<strong>free</strong>&nbsp;guide on finding your purpose?</p><p><a href="https://coachrachelbailey.com/contact/my-gift-to-you/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/contact/my-gift-to-you/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today's episode&nbsp;of Life Coach In Your Pocket, Coach Rachel gives communication tools for conflict resolution. Have you ever gone into a conversation with an open mind, only to find yourself in an argument? Or, on the other hand, have you ever had a conversation on the horizon that you feared might turn into an argument? Either way, communication isn't always easy. People come to conversations with their pre-existing biases, personal values and attitudes, as well as their past experiences of similar topics of conversation. All of these neurological filters can distort conversation and make communication challenging. To make communication easier, Rachel is using this episode to break down 5 tips to resolve conflict of any kind.&nbsp;</p><br><p>No need to take notes! If you'd like Rachel's free Conflict Resolution Script, you can get yours&nbsp;<strong>here: </strong></p><p><a href="https://coachrachelbailey.com/contact/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/contact/</a></p><br><p><em>Didn't get it? Check your spam folder and be sure to&nbsp;</em><strong><em>confirm</em></strong><em>&nbsp;your subscription.</em></p><br><p><br></p><p>If you enjoyed today’s episode, please leave a review.&nbsp;</p><br><p><strong>Ready to connect?</strong></p><br><p>You can now watch this episode on YouTube:</p><p><a href="https://www.youtube.com/watch?v=MgbH6FUx3Bk" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=MgbH6FUx3Bk</a></p><br><p>On Facebook?</p><p>Follow the Life Coach In Your Pocket Facebook Page:</p><p><a href="https://www.facebook.com/LifeCoachInYourPocket/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/LifeCoachInYourPocket/</a></p><br><p>On Instagram?</p><p>Follow Coach Rachel at&nbsp;<a href="http://instagram.com/coachrachelbailey" rel="noopener noreferrer" target="_blank">http://Instagram.com/coachrachelbailey</a></p><br><p>Want a&nbsp;<strong>free</strong>&nbsp;guide on finding your purpose?</p><p><a href="https://coachrachelbailey.com/contact/my-gift-to-you/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/contact/my-gift-to-you/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Psychology of Behavior Change</title>
			<itunes:title>Psychology of Behavior Change</itunes:title>
			<pubDate>Thu, 22 Jun 2023 18:15:37 GMT</pubDate>
			<itunes:duration>1:00:33</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/64948fcaf937660011d9fc63/media.mp3" length="87207239" type="audio/mpeg"/>
			<guid isPermaLink="false">64948fcaf937660011d9fc63</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/psychology-of-behavior-change</link>
			<acast:episodeId>64948fcaf937660011d9fc63</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>psychology-of-behavior-change</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsidR4a9lhsZdB6zcKPuTAoV4jIZ9s7JUZYG+lfhvWA9fF4C2UAZkzmSLH6D+5Y0MbgLb5CN7GLhsFU4LsvxMVINS]]></acast:settings>
			<itunes:subtitle>How to Change Your Habits and Create New Results </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>61</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p><br></p><br><p><br></p><p>Master certified NLP and Time Line Therapy®️&nbsp;coach Rachel Bailey discusses three different behavior change theories, and how you can apply the findings from these behavior change studies to your own life. If you’re ready to terminate bad habits and create (and maintain) new habits, it’s time to listen to this episode of Life Coach In Your Pocket. You’ll learn what the six phases of behavior change are, where most people get stuck or backslide, as well as the tools you can implement to ensure you stay the course on your path to transformation.&nbsp;</p><br><p>If you enjoyed today’s episode, please leave a review.&nbsp;</p><br><p><strong>Ready to connect!</strong></p><br><p>You can now watch this episode on YouTube:</p><p><a href="https://www.youtube.com/watch?v=MgbH6FUx3Bk" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=MgbH6FUx3Bk</a></p><br><p>On Facebook?</p><p>Follow the Life Coach In Your Pocket Facebook Page:</p><p><a href="https://www.facebook.com/LifeCoachInYourPocket/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/LifeCoachInYourPocket/</a></p><br><p>On Instagram?</p><p>Follow Coach Rachel at&nbsp;<a href="http://instagram.com/coachrachelbailey" rel="noopener noreferrer" target="_blank">http://Instagram.com/coachrachelbailey</a></p><br><p>Want a&nbsp;<strong>free</strong>&nbsp;guide on finding your purpose?</p><p><a href="https://coachrachelbailey.com/contact/my-gift-to-you/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/contact/my-gift-to-you/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><br><p><br></p><p>Master certified NLP and Time Line Therapy®️&nbsp;coach Rachel Bailey discusses three different behavior change theories, and how you can apply the findings from these behavior change studies to your own life. If you’re ready to terminate bad habits and create (and maintain) new habits, it’s time to listen to this episode of Life Coach In Your Pocket. You’ll learn what the six phases of behavior change are, where most people get stuck or backslide, as well as the tools you can implement to ensure you stay the course on your path to transformation.&nbsp;</p><br><p>If you enjoyed today’s episode, please leave a review.&nbsp;</p><br><p><strong>Ready to connect!</strong></p><br><p>You can now watch this episode on YouTube:</p><p><a href="https://www.youtube.com/watch?v=MgbH6FUx3Bk" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=MgbH6FUx3Bk</a></p><br><p>On Facebook?</p><p>Follow the Life Coach In Your Pocket Facebook Page:</p><p><a href="https://www.facebook.com/LifeCoachInYourPocket/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/LifeCoachInYourPocket/</a></p><br><p>On Instagram?</p><p>Follow Coach Rachel at&nbsp;<a href="http://instagram.com/coachrachelbailey" rel="noopener noreferrer" target="_blank">http://Instagram.com/coachrachelbailey</a></p><br><p>Want a&nbsp;<strong>free</strong>&nbsp;guide on finding your purpose?</p><p><a href="https://coachrachelbailey.com/contact/my-gift-to-you/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/contact/my-gift-to-you/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA["I'm Tired" Tricks for Long Lasting Energy]]></title>
			<itunes:title><![CDATA["I'm Tired" Tricks for Long Lasting Energy]]></itunes:title>
			<pubDate>Wed, 14 Jun 2023 04:34:43 GMT</pubDate>
			<itunes:duration>1:20:46</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/64894363d7a9f200110caca9/media.mp3" length="116314753" type="audio/mpeg"/>
			<guid isPermaLink="false">64894363d7a9f200110caca9</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/im-tired-tricks-for-long-lasting-energy</link>
			<acast:episodeId>64894363d7a9f200110caca9</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>im-tired-tricks-for-long-lasting-energy</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsif3Ud8UK/E+NHOpUKOPKK+TZ3pjJv+VZRDUV67v6soo+Ae5/Pja85X7ns8LL7y2L13f8yEc/gyl5TNAos5TEDMN]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>60</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>In this episode of Life Coach In Your Pocket, Master certified NLP and Time Line Therapy®️ coach Rachel Bailey discusses why so many people are tired.&nbsp;</p><p>Learn the different kinds of exhaustion that can influence our physical energy, mental energy, spiritual energy, and emotional energy.</p><p>You'll also be reminded of energy robbers that steal your energetic joy. And finally you'll get quality action steps to giving your life more sustained energy on a daily basis.</p><br><p><strong>Let's connect!</strong></p><br><p>You can now watch this episode on YouTube:</p><p><a href="https://www.youtube.com/watch?v=MgbH6FUx3Bk" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=MgbH6FUx3Bk</a></p><br><p>On Facebook?</p><p>Follow the Life Coach In Your Pocket Facebook Page:</p><p><a href="https://www.facebook.com/LifeCoachInYourPocket/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/LifeCoachInYourPocket/</a></p><br><p>On Instagram?</p><p>Follow Coach Rachel at&nbsp;<a href="http://instagram.com/coachrachelbailey" rel="noopener noreferrer" target="_blank">http://Instagram.com/coachrachelbailey</a></p><br><p>Want a&nbsp;<strong>free</strong>&nbsp;guide on finding your purpose?</p><p><a href="https://coachrachelbailey.com/contact/my-gift-to-you/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/contact/my-gift-to-you/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Life Coach In Your Pocket, Master certified NLP and Time Line Therapy®️ coach Rachel Bailey discusses why so many people are tired.&nbsp;</p><p>Learn the different kinds of exhaustion that can influence our physical energy, mental energy, spiritual energy, and emotional energy.</p><p>You'll also be reminded of energy robbers that steal your energetic joy. And finally you'll get quality action steps to giving your life more sustained energy on a daily basis.</p><br><p><strong>Let's connect!</strong></p><br><p>You can now watch this episode on YouTube:</p><p><a href="https://www.youtube.com/watch?v=MgbH6FUx3Bk" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=MgbH6FUx3Bk</a></p><br><p>On Facebook?</p><p>Follow the Life Coach In Your Pocket Facebook Page:</p><p><a href="https://www.facebook.com/LifeCoachInYourPocket/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/LifeCoachInYourPocket/</a></p><br><p>On Instagram?</p><p>Follow Coach Rachel at&nbsp;<a href="http://instagram.com/coachrachelbailey" rel="noopener noreferrer" target="_blank">http://Instagram.com/coachrachelbailey</a></p><br><p>Want a&nbsp;<strong>free</strong>&nbsp;guide on finding your purpose?</p><p><a href="https://coachrachelbailey.com/contact/my-gift-to-you/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/contact/my-gift-to-you/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Be Have Do</title>
			<itunes:title>Be Have Do</itunes:title>
			<pubDate>Thu, 18 May 2023 05:42:46 GMT</pubDate>
			<itunes:duration>26:14</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/6465bae4ac24b20011d0ee8d/media.mp3" length="37795687" type="audio/mpeg"/>
			<guid isPermaLink="false">6465bae4ac24b20011d0ee8d</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/be-have-do</link>
			<acast:episodeId>6465bae4ac24b20011d0ee8d</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>be-have-do</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsiff/D9gu7/jpRXBMr4IJ/jUoDsfRgV3uGOEv7thLSCizCJeQZHYKzukCjSxIIDOUSYyO8QzObpM8/3SU9YYnY1L]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>59</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>Creating Success With Your Way Of Being</p><br><p>In this episode of Life Coach In Your Pocket, Rachel breaks down the coaching concept of "Be, Have, Do" and how this is contrary to our natural predisposition to exercise "Do, Have, Be." When we find our way of being first, and then apply the concept of "Be, Have, Do," we can create success and abundance using ease and flow.&nbsp;</p><p>If you're ready to set down the grid, and utilize flow instead, this is the episode&nbsp;for you!</p><br><p>Let's Connect:</p><br><p>Instagram:&nbsp;<a href="http://www.instagram/coachrachelbailey" rel="noopener noreferrer" target="_blank">www.instagram/coachrachelbailey</a></p><br><p>Free Purpose Finder Gift:&nbsp;<a href="https://coachrachelbailey.com/contact/my-gift-to-you/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/contact/my-gift-to-you/&nbsp;</a></p><br><p>Website:<a href="http://www.coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">&nbsp;www.coachrachelbailey.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Creating Success With Your Way Of Being</p><br><p>In this episode of Life Coach In Your Pocket, Rachel breaks down the coaching concept of "Be, Have, Do" and how this is contrary to our natural predisposition to exercise "Do, Have, Be." When we find our way of being first, and then apply the concept of "Be, Have, Do," we can create success and abundance using ease and flow.&nbsp;</p><p>If you're ready to set down the grid, and utilize flow instead, this is the episode&nbsp;for you!</p><br><p>Let's Connect:</p><br><p>Instagram:&nbsp;<a href="http://www.instagram/coachrachelbailey" rel="noopener noreferrer" target="_blank">www.instagram/coachrachelbailey</a></p><br><p>Free Purpose Finder Gift:&nbsp;<a href="https://coachrachelbailey.com/contact/my-gift-to-you/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/contact/my-gift-to-you/&nbsp;</a></p><br><p>Website:<a href="http://www.coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">&nbsp;www.coachrachelbailey.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Turbo Boost! Quick Tips for Immediate Results</title>
			<itunes:title>Turbo Boost! Quick Tips for Immediate Results</itunes:title>
			<pubDate>Tue, 09 May 2023 06:06:44 GMT</pubDate>
			<itunes:duration>36:03</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/6459e2fc2d07d3001150a0ed/media.mp3" length="51930021" type="audio/mpeg"/>
			<guid isPermaLink="false">6459e2fc2d07d3001150a0ed</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/turbo-boost-quick-tips-for-immediate-results</link>
			<acast:episodeId>6459e2fc2d07d3001150a0ed</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>turbo-boost-quick-tips-for-immediate-results</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsidM7uMQPqgWIo2klyNiEabsdrbI8iYVvIHZ7uOEg78rX8je+ctRP694QmmiVwdsjy+qpyQxoi4iYQ5eUw73MYqF]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>58</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>Do you have a goal to actualize in a short amount of time? In today's episode of Life Coach In Your Pocket, coach Rachel gives 9 tips you can start applying today to help you actualize your goals at turbo speed! Grab a piece of paper and a pen, today's episode is packed with golden nuggets!&nbsp;</p><br><p>Are you ready to Transform? If you'd like support implementing today's tips and actualizing results in your own life, it's time to Transform!&nbsp;</p><p>Enrollment is open now and closes soon! You can read more about Transform here:</p><br><p><a href="https://coachrachelbailey.com/product/12-week-transform/" rel="noopener noreferrer" target="_blank">Transform</a></p><br><p><strong>Transform is 12 learning weeks broken down into 4 phases:</strong></p><p><br></p><ol><li><strong>Discovery</strong>: Given my vision board and goals, what action steps are required to get me there? How can I chunk these goals into doable, easy steps? How can I hold myself accountable to achieving my vision?</li><li><strong>Awareness</strong>: Which of these action steps will I do? Which are easy? Which are not? Which steps am I resisting or forgetting? How can I move forward?</li><li><strong>Creation</strong>: What do I deserve to create in my life in order to get all of the inspired action steps done? How can I simplify the process? How can I create and manifest results using Time Line TherapyⓇ</li><li><strong>Transformation</strong>: Releasing the limiting beliefs, negative emotions, and significant emotional events of my past that hold me back. Using Neuro Linguistic Programming to transform my mindset so that I become who I need to be to succeed.&nbsp;</li></ol><p><br></p><p>One of the things I love most about <a href="https://coachrachelbailey.com/product/12-week-transform/" rel="noopener noreferrer" target="_blank">Transform</a> is the simplicity of the step by step plan. With this 4 step process of Transform,<strong> results are guaranteed </strong>with perfect attendance. </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Do you have a goal to actualize in a short amount of time? In today's episode of Life Coach In Your Pocket, coach Rachel gives 9 tips you can start applying today to help you actualize your goals at turbo speed! Grab a piece of paper and a pen, today's episode is packed with golden nuggets!&nbsp;</p><br><p>Are you ready to Transform? If you'd like support implementing today's tips and actualizing results in your own life, it's time to Transform!&nbsp;</p><p>Enrollment is open now and closes soon! You can read more about Transform here:</p><br><p><a href="https://coachrachelbailey.com/product/12-week-transform/" rel="noopener noreferrer" target="_blank">Transform</a></p><br><p><strong>Transform is 12 learning weeks broken down into 4 phases:</strong></p><p><br></p><ol><li><strong>Discovery</strong>: Given my vision board and goals, what action steps are required to get me there? How can I chunk these goals into doable, easy steps? How can I hold myself accountable to achieving my vision?</li><li><strong>Awareness</strong>: Which of these action steps will I do? Which are easy? Which are not? Which steps am I resisting or forgetting? How can I move forward?</li><li><strong>Creation</strong>: What do I deserve to create in my life in order to get all of the inspired action steps done? How can I simplify the process? How can I create and manifest results using Time Line TherapyⓇ</li><li><strong>Transformation</strong>: Releasing the limiting beliefs, negative emotions, and significant emotional events of my past that hold me back. Using Neuro Linguistic Programming to transform my mindset so that I become who I need to be to succeed.&nbsp;</li></ol><p><br></p><p>One of the things I love most about <a href="https://coachrachelbailey.com/product/12-week-transform/" rel="noopener noreferrer" target="_blank">Transform</a> is the simplicity of the step by step plan. With this 4 step process of Transform,<strong> results are guaranteed </strong>with perfect attendance. </p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Addicted to Busy and Ready to Quit</title>
			<itunes:title>Addicted to Busy and Ready to Quit</itunes:title>
			<pubDate>Wed, 26 Apr 2023 02:17:34 GMT</pubDate>
			<itunes:duration>48:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/644889bf90fa5f00113d767c/media.mp3" length="70508739" type="audio/mpeg"/>
			<guid isPermaLink="false">644889bf90fa5f00113d767c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/addicted-to-busy-and-ready-to-quit</link>
			<acast:episodeId>644889bf90fa5f00113d767c</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>addicted-to-busy-and-ready-to-quit</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsidC1ChHAc3QyVOhTOrqEQIU286eWjl9FaO6BrSoSQBWcyXac7+p9gUdZLagMYIcWrkqbyegJQ3go5fLxpNfS5Qg]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>57</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>Addicted to Busy and Ready to Quit&nbsp;</p><br><p>How do you know if you’re addicted to busy? And isn’t "busy" just negative rhetoric for "productive"? What is the difference?&nbsp;</p><br><p>If you’ve ever wondered if you can scale back and still scale toward a higher purpose, mission, and vision, this is the episode for you!&nbsp;</p><br><p>You’ll gain clarity to know if you’re actually addicted to busy, as well as what to do to detox the busy in your life!&nbsp;</p><br><p>Join Rachel as she shares her 6 tips to break up with busy and gain clarity, momentum, and abundance instead.&nbsp;</p><br><p>Are you ready for a clear mission statement for your life? Ready to find that purpose and vision to make sure every opportunity in your life is a YES? Click here for my absolutely FREE gift to defining your mission and purpose:&nbsp;</p><br><p><a href="https://coachrachelbailey.com/contact/my-gift-to-you/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/contact/my-gift-to-you/&nbsp;</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Addicted to Busy and Ready to Quit&nbsp;</p><br><p>How do you know if you’re addicted to busy? And isn’t "busy" just negative rhetoric for "productive"? What is the difference?&nbsp;</p><br><p>If you’ve ever wondered if you can scale back and still scale toward a higher purpose, mission, and vision, this is the episode for you!&nbsp;</p><br><p>You’ll gain clarity to know if you’re actually addicted to busy, as well as what to do to detox the busy in your life!&nbsp;</p><br><p>Join Rachel as she shares her 6 tips to break up with busy and gain clarity, momentum, and abundance instead.&nbsp;</p><br><p>Are you ready for a clear mission statement for your life? Ready to find that purpose and vision to make sure every opportunity in your life is a YES? Click here for my absolutely FREE gift to defining your mission and purpose:&nbsp;</p><br><p><a href="https://coachrachelbailey.com/contact/my-gift-to-you/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/contact/my-gift-to-you/&nbsp;</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[I'm Stuck! What To Do When You Don't Have Choices]]></title>
			<itunes:title><![CDATA[I'm Stuck! What To Do When You Don't Have Choices]]></itunes:title>
			<pubDate>Thu, 13 Apr 2023 06:10:53 GMT</pubDate>
			<itunes:duration>41:18</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/64379cf046c33300119fac06/media.mp3" length="59492798" type="audio/mpeg"/>
			<guid isPermaLink="false">64379cf046c33300119fac06</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/im-stuck-what-to-do-when-you-dont-have-choices</link>
			<acast:episodeId>64379cf046c33300119fac06</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>im-stuck-what-to-do-when-you-dont-have-choices</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsidLEN6+/yE89Vf3LweOhP2OvkZlkLRkt+VvaCketBdysd2vQZmmC1Tgmf3ZBfISfOlwoDtTvz0YZ1XiszVIf4oT]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>56</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>In today's episode of Life Coach In Your Pocket, Rachel gives you tips on how to create freedom and choices in your life, when it doesn't feel like you have any. If you've ever felt stuck, trapped, powerless, or out of control, this episode&nbsp;will give you tangible tips to taking control back in your life. Rachel also shares her own journey from powerless to empowered; you don't want to miss this one! Let's get unstuck!&nbsp;</p><br><p>Ready to resource up? Try starting with an easy yes, Rachel's 5 day class called&nbsp;<em>5 Days Closer</em>. Let's get closer to your vision in just 5 days!&nbsp;</p><br><p><a href="https://coachrachelbailey.com/product/5-day-class/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/5-day-class/</a></p><br><p>All in? Try&nbsp;<em>Transform: The Renewing of Your Mind.&nbsp;</em>This 12 week course is guaranteed to totally rebuild and transform the area of your life that you decide needs the most love and attention. Ready to totally Transform? This is the class for you.</p><br><p><br></p><p><a href="https://coachrachelbailey.com/product/12-week-transform/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/12-week-transform/</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In today's episode of Life Coach In Your Pocket, Rachel gives you tips on how to create freedom and choices in your life, when it doesn't feel like you have any. If you've ever felt stuck, trapped, powerless, or out of control, this episode&nbsp;will give you tangible tips to taking control back in your life. Rachel also shares her own journey from powerless to empowered; you don't want to miss this one! Let's get unstuck!&nbsp;</p><br><p>Ready to resource up? Try starting with an easy yes, Rachel's 5 day class called&nbsp;<em>5 Days Closer</em>. Let's get closer to your vision in just 5 days!&nbsp;</p><br><p><a href="https://coachrachelbailey.com/product/5-day-class/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/5-day-class/</a></p><br><p>All in? Try&nbsp;<em>Transform: The Renewing of Your Mind.&nbsp;</em>This 12 week course is guaranteed to totally rebuild and transform the area of your life that you decide needs the most love and attention. Ready to totally Transform? This is the class for you.</p><br><p><br></p><p><a href="https://coachrachelbailey.com/product/12-week-transform/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/12-week-transform/</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Be The Motivational Speaker In Your Life</title>
			<itunes:title>Be The Motivational Speaker In Your Life</itunes:title>
			<pubDate>Mon, 03 Apr 2023 04:48:48 GMT</pubDate>
			<itunes:duration>34:09</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/64212057c594890011963609/media.mp3" length="49194074" type="audio/mpeg"/>
			<guid isPermaLink="false">64212057c594890011963609</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/be-the-motivational-speaker-in-your-life</link>
			<acast:episodeId>64212057c594890011963609</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>be-the-motivational-speaker-in-your-life</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsieYlKy1WFB245y3CD3vjobo5AOPwoA3mNovaUy21HqL4u6mp4O7wcrOtLmiN09NX8kK2CA9cWQD5PzFV66kgvtT]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>55</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>In this episode of Life Coach In Your Pocket, coach Rachel Bailey discusses the roles of both powerful language and weak language in your thoughts and words. At the same time, she explains which words evoke the most influence in your daily life. Ready to speak with authority? Tune in to today’s episode to learn how you can be the motivational speaker in your own life!</p><br><p><br></p><p>Ready to manifest results in 12 weeks?&nbsp;</p><p><strong>Join&nbsp;Transform!&nbsp;</strong></p><p>Transform is a 12 week course designed to help you use Time Line Therapy®️&nbsp;and quantum physics to create the life you truly want for yourself.&nbsp;</p><br><p><a href="https://coachrachelbailey.com/product/12-week-transform/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/12-week-transform/</a></p><br><p>If you’re not sure if 12 weeks is doable for you, you can get started for 5 days!&nbsp;</p><br><p><a href="https://coachrachelbailey.com/product/5-day-class/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/5-day-class/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Life Coach In Your Pocket, coach Rachel Bailey discusses the roles of both powerful language and weak language in your thoughts and words. At the same time, she explains which words evoke the most influence in your daily life. Ready to speak with authority? Tune in to today’s episode to learn how you can be the motivational speaker in your own life!</p><br><p><br></p><p>Ready to manifest results in 12 weeks?&nbsp;</p><p><strong>Join&nbsp;Transform!&nbsp;</strong></p><p>Transform is a 12 week course designed to help you use Time Line Therapy®️&nbsp;and quantum physics to create the life you truly want for yourself.&nbsp;</p><br><p><a href="https://coachrachelbailey.com/product/12-week-transform/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/12-week-transform/</a></p><br><p>If you’re not sure if 12 weeks is doable for you, you can get started for 5 days!&nbsp;</p><br><p><a href="https://coachrachelbailey.com/product/5-day-class/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/5-day-class/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Quantum Physics and Manifesting Results</title>
			<itunes:title>Quantum Physics and Manifesting Results</itunes:title>
			<pubDate>Mon, 27 Mar 2023 04:02:32 GMT</pubDate>
			<itunes:duration>39:00</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/64211558b3335a0012c1f74b/media.mp3" length="56163753" type="audio/mpeg"/>
			<guid isPermaLink="false">64211558b3335a0012c1f74b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/quantum-physics-and-manifesting-results</link>
			<acast:episodeId>64211558b3335a0012c1f74b</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>quantum-physics-and-manifesting-results</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsifP8KEYZ7fIgR4c/eYC4wa74/XETE+FngdyGSmyIs7hQXyRQJ051gRpir3DpVYl8fyf8Ifo9dVWuPjt6kYFi4zv]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>54</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>Does thinking positively actually change your reality? Or does it only change your perception of reality? Can we actually manifest things? Or does focusing on something merely cause a change in my behavior, thereby creating a result? What is manifestation?&nbsp;</p><p>I’m today’s episode of Life Coach In Your Pocket, Coach Rachel explains how quantum physics answers all of your questions about manifesting your reality.</p><br><p>Ready to manifest results in 12 weeks?&nbsp;</p><p><strong>Join&nbsp;Transform!&nbsp;</strong></p><p>Transform is a 12 week course designed to help you use Time Line Therapy®️&nbsp;and quantum physics to create the life you truly want for yourself.&nbsp;</p><br><p><a href="https://coachrachelbailey.com/product/12-week-transform/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/12-week-transform/</a></p><br><p>If you’re not sure if 12 weeks is doable for you, you can get started for 5 days!&nbsp;</p><br><p><a href="https://coachrachelbailey.com/product/5-day-class/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/5-day-class/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Does thinking positively actually change your reality? Or does it only change your perception of reality? Can we actually manifest things? Or does focusing on something merely cause a change in my behavior, thereby creating a result? What is manifestation?&nbsp;</p><p>I’m today’s episode of Life Coach In Your Pocket, Coach Rachel explains how quantum physics answers all of your questions about manifesting your reality.</p><br><p>Ready to manifest results in 12 weeks?&nbsp;</p><p><strong>Join&nbsp;Transform!&nbsp;</strong></p><p>Transform is a 12 week course designed to help you use Time Line Therapy®️&nbsp;and quantum physics to create the life you truly want for yourself.&nbsp;</p><br><p><a href="https://coachrachelbailey.com/product/12-week-transform/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/12-week-transform/</a></p><br><p>If you’re not sure if 12 weeks is doable for you, you can get started for 5 days!&nbsp;</p><br><p><a href="https://coachrachelbailey.com/product/5-day-class/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/5-day-class/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[What's up with Hypnosis?]]></title>
			<itunes:title><![CDATA[What's up with Hypnosis?]]></itunes:title>
			<pubDate>Thu, 23 Mar 2023 02:48:57 GMT</pubDate>
			<itunes:duration>35:38</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/641bbe20dadd14001147ee23/media.mp3" length="51315008" type="audio/mpeg"/>
			<guid isPermaLink="false">641bbe20dadd14001147ee23</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/whats-up-with-hypnosis</link>
			<acast:episodeId>641bbe20dadd14001147ee23</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>whats-up-with-hypnosis</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsifkLZxpLfMkVbJUzA6YwlM77cJbQdcj2UIaNlJqffAuxA2C1Phln+eC7WLSovkfWzfeXzTaUhVhlss+pIITO8TN]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>53</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>Have you ever wondered what Hypnosis is?&nbsp;&nbsp;Is it spiritual? Is it ethical? Is it mind control? What is it? Who, if anyone, is it for? Coach Rachel Bailey had all of these questions, and more, before ultimately deciding to pursue her hypnosis certification. Well, in today’s episode of Life Coach In Your Pocket, Rachel answers all of your questions about hypnosis.&nbsp;</p><br><p>Wanting to work with Rachel one on one?&nbsp;</p><p>From now until March 31, 2023, you can book a free consultation!&nbsp;</p><p>Find out if coaching is right for you:&nbsp;</p><br><p><a href="https://calendly.com/coachrachelbailey/limitedfreesession" rel="noopener noreferrer" target="_blank">https://calendly.com/coachrachelbailey/limitedfreesession</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Have you ever wondered what Hypnosis is?&nbsp;&nbsp;Is it spiritual? Is it ethical? Is it mind control? What is it? Who, if anyone, is it for? Coach Rachel Bailey had all of these questions, and more, before ultimately deciding to pursue her hypnosis certification. Well, in today’s episode of Life Coach In Your Pocket, Rachel answers all of your questions about hypnosis.&nbsp;</p><br><p>Wanting to work with Rachel one on one?&nbsp;</p><p>From now until March 31, 2023, you can book a free consultation!&nbsp;</p><p>Find out if coaching is right for you:&nbsp;</p><br><p><a href="https://calendly.com/coachrachelbailey/limitedfreesession" rel="noopener noreferrer" target="_blank">https://calendly.com/coachrachelbailey/limitedfreesession</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Increase Your Impact: Sales 101</title>
			<itunes:title>Increase Your Impact: Sales 101</itunes:title>
			<pubDate>Sun, 12 Mar 2023 21:55:24 GMT</pubDate>
			<itunes:duration>47:58</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/640e4a4dbfee14001123b85a/media.mp3" length="69076811" type="audio/mpeg"/>
			<guid isPermaLink="false">640e4a4dbfee14001123b85a</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/increase-your-impact-sales-101</link>
			<acast:episodeId>640e4a4dbfee14001123b85a</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>increase-your-impact-sales-101</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsifDwUfEnnE1eH7Oxda2cQiQCETv4smxAC6RT7+Nwv/3AKfEmvBE22M7oNYdehRXZQssGxl97Eq886XzqoxqTCsy]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>52</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>How would being more influential&nbsp;positively impact your life, and the lives of those around&nbsp;you? In this episode of Life Coach In Your Pocket, Coach Rachel breaks down how you can hear yes more often in your life. Whether you're in sales or not, give this episode a listen. If you're not in direct sales, maybe you're in management and just want your team to be excited about the direction of the company. Or perhaps you're a teacher wanting to implement some new classroom rules. Or maybe you're a parent wanting to get your family on the same page. No matter where you are in leadership, this episode&nbsp;can help you become a more powerful influencer.&nbsp;</p><br><p>Are you curious about what you could get out of working&nbsp;with Rachel one on one?&nbsp;Now is your opportunity to book a FREE session! Yes, you read that right, you can book an entirely&nbsp;free session using this link below. What's the catch? No catch. Rachel just wants to give you a free session to help you move the needle forward in your own life. There is no obligation to do more sessions with her, although if you'd like to, you can bring that up at the end of your call. Book one call from&nbsp;now until March 31, 2023:</p><br><p><br></p><p><a href="https://calendly.com/coachrachelbailey/limitedfreesession" rel="noopener noreferrer" target="_blank">https://calendly.com/coachrachelbailey/limitedfreesession</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How would being more influential&nbsp;positively impact your life, and the lives of those around&nbsp;you? In this episode of Life Coach In Your Pocket, Coach Rachel breaks down how you can hear yes more often in your life. Whether you're in sales or not, give this episode a listen. If you're not in direct sales, maybe you're in management and just want your team to be excited about the direction of the company. Or perhaps you're a teacher wanting to implement some new classroom rules. Or maybe you're a parent wanting to get your family on the same page. No matter where you are in leadership, this episode&nbsp;can help you become a more powerful influencer.&nbsp;</p><br><p>Are you curious about what you could get out of working&nbsp;with Rachel one on one?&nbsp;Now is your opportunity to book a FREE session! Yes, you read that right, you can book an entirely&nbsp;free session using this link below. What's the catch? No catch. Rachel just wants to give you a free session to help you move the needle forward in your own life. There is no obligation to do more sessions with her, although if you'd like to, you can bring that up at the end of your call. Book one call from&nbsp;now until March 31, 2023:</p><br><p><br></p><p><a href="https://calendly.com/coachrachelbailey/limitedfreesession" rel="noopener noreferrer" target="_blank">https://calendly.com/coachrachelbailey/limitedfreesession</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Feeling Conflicted?</title>
			<itunes:title>Feeling Conflicted?</itunes:title>
			<pubDate>Thu, 09 Mar 2023 01:20:17 GMT</pubDate>
			<itunes:duration>38:18</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/6409345322dd04001130b60e/media.mp3" length="55153128" type="audio/mpeg"/>
			<guid isPermaLink="false">6409345322dd04001130b60e</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/feeling-conflicted</link>
			<acast:episodeId>6409345322dd04001130b60e</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>feeling-conflicted</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsieA/Prw2hWPpqh6IfYtGTnG8ICAc1q9MCpWVZzCEjUEN7pDl+pchqsWXkNpECUhjB/dKLKGwR/mKZEIfqD3qRjC]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>51</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p><br></p><p>&nbsp;Have you ever struggled to make a decision? On the one hand you could choose to stay where you are, but on the other hand you could do something new… And both options seem appealing… but for some reason both options seem unappealing too!&nbsp;</p><br><p>If you’re feeling stuck, this podcast is for you! Life Coaches don’t typically tell you what to do, and this episode of Life Coach In Your Pocket is no different! Instead what you’ll learn is why indecision happens, and what you can do about it! Learn steps to integrate conflict so that you can make a decision and move on with your day, and your life!&nbsp;</p><p>&nbsp;(<a href="http://instagram.com/" rel="noopener noreferrer" target="_blank">http://instagram.com</a>)</p><p><a href="https://www.instagram.com/Coachrachelbailey/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/Coachrachelbailey/</a>&nbsp;(<a href="https://www.instagram.com/Coachrachelbailey/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/Coachrachelbailey/</a>)</p><br><p>Are you curious about working&nbsp;with Rachel one on one?&nbsp;Now is your opportunity to book a FREE session! Yes, you read that right, you can book an entirely&nbsp;free session using this link below. What's the catch? No catch. Rachel just wants to give you a free session to help you move the needle forward in your own life. There is no obligation to do more sessions with her, although if you'd like to, you can bring that up at the end of your call. Book one call from&nbsp;now until March 31, 2023:</p><br><p><br></p><p><a href="https://calendly.com/coachrachelbailey/limitedfreesession" rel="noopener noreferrer" target="_blank">https://calendly.com/coachrachelbailey/limitedfreesession</a>&nbsp;(<a href="https://calendly.com/coachrachelbailey/limitedfreesession" rel="noopener noreferrer" target="_blank">https://calendly.com/coachrachelbailey/limitedfreesession</a>)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>&nbsp;Have you ever struggled to make a decision? On the one hand you could choose to stay where you are, but on the other hand you could do something new… And both options seem appealing… but for some reason both options seem unappealing too!&nbsp;</p><br><p>If you’re feeling stuck, this podcast is for you! Life Coaches don’t typically tell you what to do, and this episode of Life Coach In Your Pocket is no different! Instead what you’ll learn is why indecision happens, and what you can do about it! Learn steps to integrate conflict so that you can make a decision and move on with your day, and your life!&nbsp;</p><p>&nbsp;(<a href="http://instagram.com/" rel="noopener noreferrer" target="_blank">http://instagram.com</a>)</p><p><a href="https://www.instagram.com/Coachrachelbailey/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/Coachrachelbailey/</a>&nbsp;(<a href="https://www.instagram.com/Coachrachelbailey/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/Coachrachelbailey/</a>)</p><br><p>Are you curious about working&nbsp;with Rachel one on one?&nbsp;Now is your opportunity to book a FREE session! Yes, you read that right, you can book an entirely&nbsp;free session using this link below. What's the catch? No catch. Rachel just wants to give you a free session to help you move the needle forward in your own life. There is no obligation to do more sessions with her, although if you'd like to, you can bring that up at the end of your call. Book one call from&nbsp;now until March 31, 2023:</p><br><p><br></p><p><a href="https://calendly.com/coachrachelbailey/limitedfreesession" rel="noopener noreferrer" target="_blank">https://calendly.com/coachrachelbailey/limitedfreesession</a>&nbsp;(<a href="https://calendly.com/coachrachelbailey/limitedfreesession" rel="noopener noreferrer" target="_blank">https://calendly.com/coachrachelbailey/limitedfreesession</a>)</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Oops! I Overreacted!</title>
			<itunes:title>Oops! I Overreacted!</itunes:title>
			<pubDate>Mon, 27 Feb 2023 05:45:22 GMT</pubDate>
			<itunes:duration>52:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/63fc41d7971c33001193b285/media.mp3" length="75538669" type="audio/mpeg"/>
			<guid isPermaLink="false">63fc41d7971c33001193b285</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/oops-i-overreacted</link>
			<acast:episodeId>63fc41d7971c33001193b285</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>oops-i-overreacted</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsicoj/SuqcpwqvC3bQinqYYBGtVJbUZZjw9nyp4vvi/5F7R5Giatm6qevsvrUZ55LkY/OAXo6sie42dck1gTRWJq]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>50</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>In this episode of Life Coach In Your Pocket, Rachel explains why you might feel like you overreacted to a situation. What’s more, she’ll teach you how to overcome that overreaction! You will learn the purpose of each individual negative emotion, and what questions you can ask yourself to help you start feeling more positive emotions more often. And bonus: Rachel gives her unsolicited advice for better goal setting!&nbsp;</p><p>If you found this episode helpful, leave a review below and share this episode with a friend.&nbsp;</p><br><p>Shoot Rachel an email at&nbsp;<a href="mailto:CoachRachelBailey@gmail.com" rel="noopener noreferrer" target="_blank">CoachRachelBailey@gmail.com</a>&nbsp;</p><br><p>And follow Rachel on Instagram:&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Life Coach In Your Pocket, Rachel explains why you might feel like you overreacted to a situation. What’s more, she’ll teach you how to overcome that overreaction! You will learn the purpose of each individual negative emotion, and what questions you can ask yourself to help you start feeling more positive emotions more often. And bonus: Rachel gives her unsolicited advice for better goal setting!&nbsp;</p><p>If you found this episode helpful, leave a review below and share this episode with a friend.&nbsp;</p><br><p>Shoot Rachel an email at&nbsp;<a href="mailto:CoachRachelBailey@gmail.com" rel="noopener noreferrer" target="_blank">CoachRachelBailey@gmail.com</a>&nbsp;</p><br><p>And follow Rachel on Instagram:&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Create Results Faster With Pure Motivations </title>
			<itunes:title>Create Results Faster With Pure Motivations </itunes:title>
			<pubDate>Thu, 09 Feb 2023 03:59:14 GMT</pubDate>
			<itunes:duration>48:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/63e46f926e2045001076ab6b/media.mp3" length="70419714" type="audio/mpeg"/>
			<guid isPermaLink="false">63e46f926e2045001076ab6b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/create-results-faster-with-pure-motivations</link>
			<acast:episodeId>63e46f926e2045001076ab6b</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>create-results-faster-with-pure-motivations</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsicPLE25kRmOTSgv52pAFCH3PkCsRiYfO/sJUePHM1q54PRXND54MccV549QqiHrBCs7wPWV7DN9GYV+IwteawuR]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>49</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>In this episode of Life Coach In Your Pocket, coach Rachel Bailey details how she was able to manifest a new home in Idaho&nbsp;&nbsp;(and it’s not what you might think)! Listen in to discover how you can apply the NLP principle of “Toward Motivation” in your goals to create faster results. Feeling stuck lately? She’ll cover that too! Sometimes all you need to get unstuck is a new perspective! So tune in now for an entirely new outlook on your New Year’s Resolutions.</p><br><p>Follow Rachel on Instagram: Instagram.com/CoachRachelBailey </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Life Coach In Your Pocket, coach Rachel Bailey details how she was able to manifest a new home in Idaho&nbsp;&nbsp;(and it’s not what you might think)! Listen in to discover how you can apply the NLP principle of “Toward Motivation” in your goals to create faster results. Feeling stuck lately? She’ll cover that too! Sometimes all you need to get unstuck is a new perspective! So tune in now for an entirely new outlook on your New Year’s Resolutions.</p><br><p>Follow Rachel on Instagram: Instagram.com/CoachRachelBailey </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[When Others Don't Do The Work with Guest Hélène Caniac]]></title>
			<itunes:title><![CDATA[When Others Don't Do The Work with Guest Hélène Caniac]]></itunes:title>
			<pubDate>Tue, 10 Jan 2023 00:55:15 GMT</pubDate>
			<itunes:duration>57:31</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/63bcb7742327eb00106b74b4/media.mp3" length="54928957" type="audio/mpeg"/>
			<guid isPermaLink="false">63bcb7742327eb00106b74b4</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/when-others-dont-do-the-work-with-guest-helene-caniac</link>
			<acast:episodeId>63bcb7742327eb00106b74b4</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>when-others-dont-do-the-work-with-guest-helene-caniac</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsie36nSuVX20f/gH7g4nRxUvhGnr/zHhY7rH+jEeKGmkBMdxgTnYxcQPt21dx7z6PR949dgAO/VEIP4k9L2Orukq]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>48</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>In this episode of Life Coach In Your Pocket, Coach Rachel Bailey and her return guest, Coach Hélène Caniac, dive into one of the most frustrating truths: what to do when other's do not do the work. You may be surprised by their candid vulnerability, as they both discuss navigating relationships with family members who refuse therapy and coaching. Grab a cup of coffee or tea, and pull up a chair as you join in on this authentic and real conversation that almost anyone can relate to. You'll also learn what to do when "doing the work" doesn't make you a perfect version of yourself, but instead, pushes you to be more imperfect than ever. Beating yourself up for emotionally exploding on others? We cover that too. Happy listening!</p><br><p>Sign up here for the Masterful Communication Workshop: use promo code: pocket</p><p><a href="https://www.eventbrite.com/e/masterful-communication-registration-483232059097" rel="noopener noreferrer" target="_blank">https://www.eventbrite.com/e/masterful-communication-registration-483232059097</a></p><br><p>Find Rachel on Instagram:</p><p><a href="https://www.instagram.com/coachrachelbailey/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/coachrachelbailey/</a></p><br><p>Find&nbsp;Hélène on Instagram:</p><p><a href="https://www.instagram.com/helene.can.help/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/helene.can.help/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Life Coach In Your Pocket, Coach Rachel Bailey and her return guest, Coach Hélène Caniac, dive into one of the most frustrating truths: what to do when other's do not do the work. You may be surprised by their candid vulnerability, as they both discuss navigating relationships with family members who refuse therapy and coaching. Grab a cup of coffee or tea, and pull up a chair as you join in on this authentic and real conversation that almost anyone can relate to. You'll also learn what to do when "doing the work" doesn't make you a perfect version of yourself, but instead, pushes you to be more imperfect than ever. Beating yourself up for emotionally exploding on others? We cover that too. Happy listening!</p><br><p>Sign up here for the Masterful Communication Workshop: use promo code: pocket</p><p><a href="https://www.eventbrite.com/e/masterful-communication-registration-483232059097" rel="noopener noreferrer" target="_blank">https://www.eventbrite.com/e/masterful-communication-registration-483232059097</a></p><br><p>Find Rachel on Instagram:</p><p><a href="https://www.instagram.com/coachrachelbailey/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/coachrachelbailey/</a></p><br><p>Find&nbsp;Hélène on Instagram:</p><p><a href="https://www.instagram.com/helene.can.help/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/helene.can.help/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Grinding Hard Vs Wholistic Alignment with Coach Jessica Lehnes</title>
			<itunes:title>Grinding Hard Vs Wholistic Alignment with Coach Jessica Lehnes</itunes:title>
			<pubDate>Mon, 24 Oct 2022 03:21:53 GMT</pubDate>
			<itunes:duration>52:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/635604d237e8800011395d84/media.mp3" length="75538669" type="audio/mpeg"/>
			<guid isPermaLink="false">635604d237e8800011395d84</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/grinding-hard-vs-wholistic-alignment-with-coach-jessica-lehn</link>
			<acast:episodeId>635604d237e8800011395d84</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>grinding-hard-vs-wholistic-alignment-with-coach-jessica-lehn</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsidd9ZmxLZUPgv2E3ea5OsbzJs1gi7/HAOuFF/6ESo3JoChZFjkpoNs1Q+/zN1ZCvCyEz4nM1nZC6lHpL60uCtiW]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>47</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p><br></p><p>In This episode of Life Coach In Your Pocket, Rachel Bailey interviews Jessica Lehnes, an athlete and Olympic trained equestrian who's world got flipped upside down when she got thrown from an unbroken horse. Jessica opens up about having to redefine her identity after feeling like her whole world of riding came to a screeching halt.&nbsp;</p><br><p>In this episode, you will learn the difference between grinding hard toward&nbsp;burnout&nbsp;vs working with empowerment, as Rachel and Jessica dive deep into a discussion of what it means to pursue wholistic health; and what to do when your entire identity must be recreated.&nbsp;</p><p>Rachel and Jessica discuss&nbsp;all things health, including mental health, and what it means for each of them to pursue spiritual health.</p><br><p>Take the Total Health Challenge:</p><br><p><a href="https://www.jessfitforlife.com/totalhealth" rel="noopener noreferrer" target="_blank">https://www.jessfitforlife.com/totalhealth</a></p><br><p>Find Jessica on Instagram:</p><p>Instagram.com/Jess_fitforlifecoaching</p><br><p>Find Rachel on Instagram:</p><p>Instagram.com/Coachrachelbailey&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>In This episode of Life Coach In Your Pocket, Rachel Bailey interviews Jessica Lehnes, an athlete and Olympic trained equestrian who's world got flipped upside down when she got thrown from an unbroken horse. Jessica opens up about having to redefine her identity after feeling like her whole world of riding came to a screeching halt.&nbsp;</p><br><p>In this episode, you will learn the difference between grinding hard toward&nbsp;burnout&nbsp;vs working with empowerment, as Rachel and Jessica dive deep into a discussion of what it means to pursue wholistic health; and what to do when your entire identity must be recreated.&nbsp;</p><p>Rachel and Jessica discuss&nbsp;all things health, including mental health, and what it means for each of them to pursue spiritual health.</p><br><p>Take the Total Health Challenge:</p><br><p><a href="https://www.jessfitforlife.com/totalhealth" rel="noopener noreferrer" target="_blank">https://www.jessfitforlife.com/totalhealth</a></p><br><p>Find Jessica on Instagram:</p><p>Instagram.com/Jess_fitforlifecoaching</p><br><p>Find Rachel on Instagram:</p><p>Instagram.com/Coachrachelbailey&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Releasing The Resume: Finding Yourself Off The Page With Hélène Caniac</title>
			<itunes:title>Releasing The Resume: Finding Yourself Off The Page With Hélène Caniac</itunes:title>
			<pubDate>Wed, 14 Sep 2022 00:46:05 GMT</pubDate>
			<itunes:duration>38:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/63212456b5359d0012a7e57c/media.mp3" length="56016422" type="audio/mpeg"/>
			<guid isPermaLink="false">63212456b5359d0012a7e57c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/releasing-the-resume-finding-yourself-off-the-page-with-hele</link>
			<acast:episodeId>63212456b5359d0012a7e57c</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>releasing-the-resume-finding-yourself-off-the-page-with-hele</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsid6E0jZCNwqEalpy7uhfYz8/OObqDXTA2a1GJ8ZyR1a6o0N952nDNbd4h99+u4KLM7YWfYhLtipqicYRl4Oey6g]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>46</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>In this episode of Life Coach In Your Pocket, Rachel interviews fellow certified Life Coach,&nbsp;Hélène Caniac.&nbsp;Hélène tells her story of "Releasing The Resume" and shares how to truly find oneself outside of work, achievements, and accomplishments.&nbsp;Hélène dives deep into what it means to be congruently confident! And&nbsp;together Rachel and&nbsp;Hélène explore why and how to be truly authentic in today's world. You will walk away from today's episode with concrete steps on living a life full of true joy.&nbsp;</p><br><p>Sign up here for the Consistent Confidence Webinar:</p><p><a href="https://bit.ly/3Qx2GCy" rel="noopener noreferrer" target="_blank">https://bit.ly/3Qx2GCy</a></p><br><p>Find Rachel on Instagram:</p><p><a href="https://www.instagram.com/coachrachelbailey/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/coachrachelbailey/</a></p><br><p>Find&nbsp;Hélène on Instagram:</p><p><a href="https://www.instagram.com/helene.can.help/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/helene.can.help/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Life Coach In Your Pocket, Rachel interviews fellow certified Life Coach,&nbsp;Hélène Caniac.&nbsp;Hélène tells her story of "Releasing The Resume" and shares how to truly find oneself outside of work, achievements, and accomplishments.&nbsp;Hélène dives deep into what it means to be congruently confident! And&nbsp;together Rachel and&nbsp;Hélène explore why and how to be truly authentic in today's world. You will walk away from today's episode with concrete steps on living a life full of true joy.&nbsp;</p><br><p>Sign up here for the Consistent Confidence Webinar:</p><p><a href="https://bit.ly/3Qx2GCy" rel="noopener noreferrer" target="_blank">https://bit.ly/3Qx2GCy</a></p><br><p>Find Rachel on Instagram:</p><p><a href="https://www.instagram.com/coachrachelbailey/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/coachrachelbailey/</a></p><br><p>Find&nbsp;Hélène on Instagram:</p><p><a href="https://www.instagram.com/helene.can.help/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/helene.can.help/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Strategies For Stressful Seasons</title>
			<itunes:title>Strategies For Stressful Seasons</itunes:title>
			<pubDate>Wed, 07 Sep 2022 02:19:31 GMT</pubDate>
			<itunes:duration>34:20</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/6317ffb9c6e402001159e5fe/media.mp3" length="49459270" type="audio/mpeg"/>
			<guid isPermaLink="false">6317ffb9c6e402001159e5fe</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/strategies-for-stressful-seasons</link>
			<acast:episodeId>6317ffb9c6e402001159e5fe</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>strategies-for-stressful-seasons</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsicQzs7phwPM4RGg/eoPXazEOt8NHwR6gYTOc7CFlNkbuLHFaf+VZJaexslT6WkuJsoa21oQsv7af8pQo94zAROo]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>45</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p><br></p><p>In this episode of Life Coach In Your Pocket, Coach Rachel shares how she is navigating a huge transition in her life. Rachel shares a personal life update and provides 7 essential tips for lowering stress hormones. Tune in to learn how even great changes in our lives can cause stress, and what we can do to better equip ourselves for new seasons.&nbsp;</p><br><p><a href="https://www.instagram.com/coachrachelbailey" rel="noopener noreferrer" target="_blank">https://www.instagram.com/coachrachelbailey</a></p><br><p><a href="https://www.instagram.com/lifecoachinyourpocket" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lifecoachinyourpocket</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>In this episode of Life Coach In Your Pocket, Coach Rachel shares how she is navigating a huge transition in her life. Rachel shares a personal life update and provides 7 essential tips for lowering stress hormones. Tune in to learn how even great changes in our lives can cause stress, and what we can do to better equip ourselves for new seasons.&nbsp;</p><br><p><a href="https://www.instagram.com/coachrachelbailey" rel="noopener noreferrer" target="_blank">https://www.instagram.com/coachrachelbailey</a></p><br><p><a href="https://www.instagram.com/lifecoachinyourpocket" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lifecoachinyourpocket</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Make Yourself a Priority in Your Life</title>
			<itunes:title>Make Yourself a Priority in Your Life</itunes:title>
			<pubDate>Fri, 24 Jun 2022 20:27:31 GMT</pubDate>
			<itunes:duration>43:08</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/62b61e3cab3d6500135dcd7c/media.mp3" length="62113402" type="audio/mpeg"/>
			<guid isPermaLink="false">62b61e3cab3d6500135dcd7c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/make-yourself-a-priority-in-your-life</link>
			<acast:episodeId>62b61e3cab3d6500135dcd7c</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>make-yourself-a-priority-in-your-life</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsiezWaY1TNhiuWtd6QfFZM/bklFQeQb44daBTlgFwo+8Znbs7WoihC7zONrQ5LavagGRMgh6b07TnmQUQX1OY+ah]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>44</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p><br></p><p>In today’s episode of Life Coach In Your Pocket, Rachel breaks down the 5 most common reasons why we might have a tendency to put ourselves last on our priority list. She then gives 9 strategies on how you can better make yourself a priority in your own life. It’s time we make ourselves matter as much as our other loved ones. You deserve to be happy too! Happy listening!&nbsp;</p><br><p><br></p><p>Instagram.com/CoachRachelBailey</p><br><p>Instagram.com/LifeCoachInYourPocket</p><br><p><a href="https://coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>In today’s episode of Life Coach In Your Pocket, Rachel breaks down the 5 most common reasons why we might have a tendency to put ourselves last on our priority list. She then gives 9 strategies on how you can better make yourself a priority in your own life. It’s time we make ourselves matter as much as our other loved ones. You deserve to be happy too! Happy listening!&nbsp;</p><br><p><br></p><p>Instagram.com/CoachRachelBailey</p><br><p>Instagram.com/LifeCoachInYourPocket</p><br><p><a href="https://coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>9 Tips for Encouragement In Discouraging Times</title>
			<itunes:title>9 Tips for Encouragement In Discouraging Times</itunes:title>
			<pubDate>Tue, 31 May 2022 03:12:16 GMT</pubDate>
			<itunes:duration>33:34</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/62958794a2c26800123c84e4/media.mp3" length="48340811" type="audio/mpeg"/>
			<guid isPermaLink="false">62958794a2c26800123c84e4</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/9-tips-for-encouragement-in-discouraging-times</link>
			<acast:episodeId>62958794a2c26800123c84e4</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>9-tips-for-encouragement-in-discouraging-times</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsiclrIp/Q42zJNSWCk5zgI6cD0fKE2BYmvJqd0qcZpcsr9Jkg2yeo2iOoP9WWuC2H8jMWI2y09UWQbkJgrOP1W/j]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>43</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>If we're being honest, we know that discouragement can happen to even the most positive people. In this week's episode of Life Coach In Your Pocket, Coach Rachel does a deep dive on how discouragement happens, and how we can encourage ourselves when we start to feel down. Whether you're feeling down currently, or you would just like to keep these tips in your back&nbsp;pocket for later, this episode will give you tangible steps for living a happier, more encouraged life!&nbsp;</p><br><p><br></p><p>Wanting more from Rachel? Be sure to follow her on social media:</p><br><p>Instagram:</p><p><a href="https://www.instagram.com/coachrachelbailey" rel="noopener noreferrer" target="_blank">https://www.instagram.com/coachrachelbailey</a></p><br><p>Facebook:</p><p><a href="https://www.facebook.com/rachel.hunt.bailey" rel="noopener noreferrer" target="_blank">https://www.facebook.com/rachel.hunt.bailey</a></p><br><p>Or check out her website for her latest blogs:</p><p><a href="http://coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">coachrachelbailey.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>If we're being honest, we know that discouragement can happen to even the most positive people. In this week's episode of Life Coach In Your Pocket, Coach Rachel does a deep dive on how discouragement happens, and how we can encourage ourselves when we start to feel down. Whether you're feeling down currently, or you would just like to keep these tips in your back&nbsp;pocket for later, this episode will give you tangible steps for living a happier, more encouraged life!&nbsp;</p><br><p><br></p><p>Wanting more from Rachel? Be sure to follow her on social media:</p><br><p>Instagram:</p><p><a href="https://www.instagram.com/coachrachelbailey" rel="noopener noreferrer" target="_blank">https://www.instagram.com/coachrachelbailey</a></p><br><p>Facebook:</p><p><a href="https://www.facebook.com/rachel.hunt.bailey" rel="noopener noreferrer" target="_blank">https://www.facebook.com/rachel.hunt.bailey</a></p><br><p>Or check out her website for her latest blogs:</p><p><a href="http://coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">coachrachelbailey.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Difference Between Life Coaching & Therapy]]></title>
			<itunes:title><![CDATA[The Difference Between Life Coaching & Therapy]]></itunes:title>
			<pubDate>Tue, 10 May 2022 04:10:26 GMT</pubDate>
			<itunes:duration>49:09</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/6279e5b76ef89700126d4325/media.mp3" length="70792742" type="audio/mpeg"/>
			<guid isPermaLink="false">6279e5b76ef89700126d4325</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/the-difference-between-life-coaching-therapy</link>
			<acast:episodeId>6279e5b76ef89700126d4325</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>the-difference-between-life-coaching-therapy</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsid+Jg3rXIYee+Z6M6x+AliJR1+3+9X49K73Yt97nJlb8EWEXsDmHLmX5sy432D8ZchtVKVxt1kKDWqlDe6aJ7/D]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>42</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>The most frequently asked questions that Rachel receives from listeners include, “What is the difference between Life Coaching and Therapy? And which one is right for me?” This is such a great question that deserves a deep and thorough answer!&nbsp;</p><p>A common misconception that Rachel hears from listeners, friends, and family, is that the term “Life Coach” is another term for a life consultant. In today's episode of Life Coach In Your Pocket, Rachel addresses these questions and misconceptions so that you can make sure you choose the resource that is the best fit for your needs!&nbsp;</p><p>Ready to fully understand the difference between Therapy, Life Coaching, and Consultation work? Tune in to today’s episode!&nbsp;</p><br><p><br></p><p>And are you&nbsp;</p><p>Ready to take a step forward in your life?&nbsp;</p><p>Check out her upcoming class: Total Mindset Reset Class Starting May 16!&nbsp;</p><br><p><a href="https://coachrachelbailey.com/product/total-mindset-reset/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/total-mindset-reset/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The most frequently asked questions that Rachel receives from listeners include, “What is the difference between Life Coaching and Therapy? And which one is right for me?” This is such a great question that deserves a deep and thorough answer!&nbsp;</p><p>A common misconception that Rachel hears from listeners, friends, and family, is that the term “Life Coach” is another term for a life consultant. In today's episode of Life Coach In Your Pocket, Rachel addresses these questions and misconceptions so that you can make sure you choose the resource that is the best fit for your needs!&nbsp;</p><p>Ready to fully understand the difference between Therapy, Life Coaching, and Consultation work? Tune in to today’s episode!&nbsp;</p><br><p><br></p><p>And are you&nbsp;</p><p>Ready to take a step forward in your life?&nbsp;</p><p>Check out her upcoming class: Total Mindset Reset Class Starting May 16!&nbsp;</p><br><p><a href="https://coachrachelbailey.com/product/total-mindset-reset/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/total-mindset-reset/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>6 Tips for Overcoming Imposter Syndrome</title>
			<itunes:title>6 Tips for Overcoming Imposter Syndrome</itunes:title>
			<pubDate>Tue, 03 May 2022 01:29:43 GMT</pubDate>
			<itunes:duration>38:47</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/627085880241f8001256ff6f/media.mp3" length="55869092" type="audio/mpeg"/>
			<guid isPermaLink="false">627085880241f8001256ff6f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://coachrachelbailey.com/product/total-mindset-reset/</link>
			<acast:episodeId>627085880241f8001256ff6f</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>6-tips-for-overcoming-imposter-syndrome</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsifmuTYl5N12VAWxWeQtr91slY9N2F/LUgK9OvhmYcokatvhv9bvV/br0L+5TLPsRkxtgCb3BzrND2FSXunrTYVg]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>41</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>Have you or someone you know ever struggled with Imposter Syndrome? Many people experience thoughts and worries about not being good enough. In this episode of Life Coach In Your Pocket, Rachel breaks down this particular chronic self doubt and explains how to overcome this limiting belief. You’ll also be given tools and resources to take control back and live your most confident life yet!&nbsp;</p><br><p>Ready for a Total Mindset Reset?</p><br><p>Join Rachel in her next class.</p><p>Hurry! Space is limited!&nbsp;</p><p>Click on the link below to save your spot today:&nbsp;</p><br><p><a href="https://coachrachelbailey.com/product/total-mindset-reset/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/total-mindset-reset/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Have you or someone you know ever struggled with Imposter Syndrome? Many people experience thoughts and worries about not being good enough. In this episode of Life Coach In Your Pocket, Rachel breaks down this particular chronic self doubt and explains how to overcome this limiting belief. You’ll also be given tools and resources to take control back and live your most confident life yet!&nbsp;</p><br><p>Ready for a Total Mindset Reset?</p><br><p>Join Rachel in her next class.</p><p>Hurry! Space is limited!&nbsp;</p><p>Click on the link below to save your spot today:&nbsp;</p><br><p><a href="https://coachrachelbailey.com/product/total-mindset-reset/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/total-mindset-reset/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Motivational Makeup</title>
			<itunes:title>Motivational Makeup</itunes:title>
			<pubDate>Sat, 23 Apr 2022 23:16:18 GMT</pubDate>
			<itunes:duration>51:13</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/626488ccfb3a8a0012eaa95c/media.mp3" length="73775090" type="audio/mpeg"/>
			<guid isPermaLink="false">626488ccfb3a8a0012eaa95c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/motivational-makeup</link>
			<acast:episodeId>626488ccfb3a8a0012eaa95c</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>motivational-makeup</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsidYF0XId4bX0PH3AYbyI72UQrSOpdGk1l1rmmcZWboYX26Jg+4DPtI6Heh/iaoWLe5QkpI+hY/cSeIx120v26Jl]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>40</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>Need a fresh face of motivation? This is the podcast for you! In this episode of Life Coach In Your Pocket, NLP Trainer and certified life coach Rachel Bailey breaks down the different motivational personality types, allowing you to better understand what motivates you. Get a fresh dose of motivation as you dive deep into your own personal motivational genetic makeup. Happy listening!&nbsp;</p><br><p>Want to read Get Motivated by Tamara Lowe:</p><br><p><a href="https://amzn.to/37A0SIH" rel="noopener noreferrer" target="_blank">https://amzn.to/37A0SIH</a></p><br><p>Want to read The Four Tendencies by Gretchen Rubin:</p><br><p><a href="https://amzn.to/3v80Tw7" rel="noopener noreferrer" target="_blank">https://amzn.to/3v80Tw7</a></p><br><p><br></p><p>Take the Four Tendencies Quiz:</p><br><p><a href="https://quiz.gretchenrubin.com/" rel="noopener noreferrer" target="_blank">https://quiz.gretchenrubin.com</a></p><br><p>Sign up for Rachel’s next 5 day class:</p><br><p><a href="https://coachrachelbailey.com/product/total-mindset-reset/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/total-mindset-reset/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Need a fresh face of motivation? This is the podcast for you! In this episode of Life Coach In Your Pocket, NLP Trainer and certified life coach Rachel Bailey breaks down the different motivational personality types, allowing you to better understand what motivates you. Get a fresh dose of motivation as you dive deep into your own personal motivational genetic makeup. Happy listening!&nbsp;</p><br><p>Want to read Get Motivated by Tamara Lowe:</p><br><p><a href="https://amzn.to/37A0SIH" rel="noopener noreferrer" target="_blank">https://amzn.to/37A0SIH</a></p><br><p>Want to read The Four Tendencies by Gretchen Rubin:</p><br><p><a href="https://amzn.to/3v80Tw7" rel="noopener noreferrer" target="_blank">https://amzn.to/3v80Tw7</a></p><br><p><br></p><p>Take the Four Tendencies Quiz:</p><br><p><a href="https://quiz.gretchenrubin.com/" rel="noopener noreferrer" target="_blank">https://quiz.gretchenrubin.com</a></p><br><p>Sign up for Rachel’s next 5 day class:</p><br><p><a href="https://coachrachelbailey.com/product/total-mindset-reset/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/product/total-mindset-reset/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How to Communicate With Different Personality Types</title>
			<itunes:title>How to Communicate With Different Personality Types</itunes:title>
			<pubDate>Fri, 08 Apr 2022 00:27:35 GMT</pubDate>
			<itunes:duration>54:18</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/624f81784be72400126215b4/media.mp3" length="78203159" type="audio/mpeg"/>
			<guid isPermaLink="false">624f81784be72400126215b4</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/how-to-communicate-with-different-personality-types</link>
			<acast:episodeId>624f81784be72400126215b4</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>how-to-communicate-with-different-personality-types</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsiex+pJK41flC1d9Gmp2kdBOXE7rPtRYYyuY0bCLLy7IPRFmia8IrO40U9e1Iq5uSIvoVF/qDxTeANGYwdHMWMoa]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>39</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>Have you ever wondered how to be a better communicator? The secrets to communicating really well include knowing yourself, as well as knowing your audience. In this episode of Life Coach In Your Pocket, Rachel will give you six specific Meta Program Filters (personally type filters) and how to communicate well with each personality type. You'll also learn how you prefer to be communicated with! Learn how and when conflicts may arise with different Myers Briggs personalities, as well as how you can make sure you are always heard, even when speaking to someone with an opposite personality type.&nbsp;</p><br><p>To book your full Meta Programs Values Inventory Assessment, schedule here:</p><br><p><a href="https://calendly.com/coachrachelbailey/visioncall " rel="noopener noreferrer" target="_blank">https://calendly.com/coachrachelbailey/visioncall </a></p><br><p><br></p><p>For more information on Rachel's next 5 Day class, go to <a href="coachrachelbailey.com" rel="noopener noreferrer" target="_blank">coachrachelbailey.com</a>&nbsp;and click on the Total Mindset Reset class.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Have you ever wondered how to be a better communicator? The secrets to communicating really well include knowing yourself, as well as knowing your audience. In this episode of Life Coach In Your Pocket, Rachel will give you six specific Meta Program Filters (personally type filters) and how to communicate well with each personality type. You'll also learn how you prefer to be communicated with! Learn how and when conflicts may arise with different Myers Briggs personalities, as well as how you can make sure you are always heard, even when speaking to someone with an opposite personality type.&nbsp;</p><br><p>To book your full Meta Programs Values Inventory Assessment, schedule here:</p><br><p><a href="https://calendly.com/coachrachelbailey/visioncall " rel="noopener noreferrer" target="_blank">https://calendly.com/coachrachelbailey/visioncall </a></p><br><p><br></p><p>For more information on Rachel's next 5 Day class, go to <a href="coachrachelbailey.com" rel="noopener noreferrer" target="_blank">coachrachelbailey.com</a>&nbsp;and click on the Total Mindset Reset class.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>7 Tips for More Energy!</title>
			<itunes:title>7 Tips for More Energy!</itunes:title>
			<pubDate>Wed, 30 Mar 2022 04:13:29 GMT</pubDate>
			<itunes:duration>48:37</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/6243d8ec4d1f91001381ef97/media.mp3" length="70012830" type="audio/mpeg"/>
			<guid isPermaLink="false">6243d8ec4d1f91001381ef97</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/7-tips-for-more-energy</link>
			<acast:episodeId>6243d8ec4d1f91001381ef97</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>7-tips-for-more-energy</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsicFF3Ud+CZ3CW8T9fC3aWDo/pzyOGflWd/3ymMSXRqYTpurUMkhXuMSE6gENbsygwdT7lAxfAtin2AzBI+cVi0T]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>38</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>Would you like more energy in your life? Whether you feel energetically depleted, tired, lethargic, and barely making it through your day; OR, you’re just looking for that extra oomph to give you a cutting edge, this episode is for you! Learn 7 tips for creating more energy (and time) in your every day life!&nbsp;</p><br><p>You can go to my website here:&nbsp;</p><br><p><a href="https://coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/</a></p><br><p>Or follow me on social media:</p><br><p><a href="https://www.instagram.com/coachrachelbailey/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/coachrachelbailey/</a></p><br><p>Ready to try coaching? You can book a vision strategy session here:&nbsp;</p><br><p><a href="https://calendly.com/coachrachelbailey/visioncall" rel="noopener noreferrer" target="_blank">https://calendly.com/coachrachelbailey/visioncall</a></p><br><p>The study mentioned in today’s episode comes from Kresser Institute. You can read more here:&nbsp;</p><br><p><a href="https://kresserinstitute.com/well-fed-but-undernourished-an-american-epidemic/" rel="noopener noreferrer" target="_blank">https://kresserinstitute.com/well-fed-but-undernourished-an-american-epidemic/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Would you like more energy in your life? Whether you feel energetically depleted, tired, lethargic, and barely making it through your day; OR, you’re just looking for that extra oomph to give you a cutting edge, this episode is for you! Learn 7 tips for creating more energy (and time) in your every day life!&nbsp;</p><br><p>You can go to my website here:&nbsp;</p><br><p><a href="https://coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/</a></p><br><p>Or follow me on social media:</p><br><p><a href="https://www.instagram.com/coachrachelbailey/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/coachrachelbailey/</a></p><br><p>Ready to try coaching? You can book a vision strategy session here:&nbsp;</p><br><p><a href="https://calendly.com/coachrachelbailey/visioncall" rel="noopener noreferrer" target="_blank">https://calendly.com/coachrachelbailey/visioncall</a></p><br><p>The study mentioned in today’s episode comes from Kresser Institute. You can read more here:&nbsp;</p><br><p><a href="https://kresserinstitute.com/well-fed-but-undernourished-an-american-epidemic/" rel="noopener noreferrer" target="_blank">https://kresserinstitute.com/well-fed-but-undernourished-an-american-epidemic/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>8 Tips to Becoming a Better Speaker</title>
			<itunes:title>8 Tips to Becoming a Better Speaker</itunes:title>
			<pubDate>Sat, 05 Feb 2022 18:21:24 GMT</pubDate>
			<itunes:duration>46:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/61fec025bb6c00001258b554/media.mp3" length="67216056" type="audio/mpeg"/>
			<guid isPermaLink="false">61fec025bb6c00001258b554</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/8-tips-to-becoming-a-better-speaker</link>
			<acast:episodeId>61fec025bb6c00001258b554</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>8-tips-to-becoming-a-better-speaker</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsifgH9ubd7dvDKGRzFe2DgNZbJoZrJNLouhYccvvuRFXcmh6LEZUp7FagofhhergBUgMbQxmQxlRR0aO4dllA5yd]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>37</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>Whether you're already a professional speaker, you're just dabbling with the idea of "Going Live" on social media, or maybe you just want to speak up more at the PTA, this podcast is perfect for you! Learn the 8 proven strategies for being a more captivating speaker. You'll also learn how to get your audience to take action: whether that be buying your product, sharing your content with others, or getting others to vote, you'll know the secrets to being more influential. This is an episode you DON'T&nbsp;want to miss! A perfect episode for people of all ages; become a better speaker today!&nbsp;</p><br><p>Come follow Rachel on Instagram&nbsp;<a href="https://instagram.com/coachrachelbailey" rel="noopener noreferrer" target="_blank">https://instagram.com/coachrachelbailey</a></p><br><p>Ready to learn more? Visit her website&nbsp;<a href="https://coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Whether you're already a professional speaker, you're just dabbling with the idea of "Going Live" on social media, or maybe you just want to speak up more at the PTA, this podcast is perfect for you! Learn the 8 proven strategies for being a more captivating speaker. You'll also learn how to get your audience to take action: whether that be buying your product, sharing your content with others, or getting others to vote, you'll know the secrets to being more influential. This is an episode you DON'T&nbsp;want to miss! A perfect episode for people of all ages; become a better speaker today!&nbsp;</p><br><p>Come follow Rachel on Instagram&nbsp;<a href="https://instagram.com/coachrachelbailey" rel="noopener noreferrer" target="_blank">https://instagram.com/coachrachelbailey</a></p><br><p>Ready to learn more? Visit her website&nbsp;<a href="https://coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Your Best Year Yet: Creating Vision and Goals for 2022</title>
			<itunes:title>Your Best Year Yet: Creating Vision and Goals for 2022</itunes:title>
			<pubDate>Thu, 23 Dec 2021 22:38:01 GMT</pubDate>
			<itunes:duration>45:04</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/61c4fa497902bd0013dd609c/media.mp3" length="64903906" type="audio/mpeg"/>
			<guid isPermaLink="false">61c4fa497902bd0013dd609c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/your-best-year-yet-creating-vision-and-goals-for-2022</link>
			<acast:episodeId>61c4fa497902bd0013dd609c</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>your-best-year-yet-creating-vision-and-goals-for-2022</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsicmJsD2ZuP9ScrjCMaETds5sj8yadJSfC2V8yolnJK90Wv2seFGaoSz9A2MHOlYMNKavi5JzEJJkgs8dJ7cPBOQ]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>35</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>Are you ready to crush it in 2022?! Whether you're super thrilled about setting goals for your new year, or you're not super into the New Year's resolution tradition, this episode is going to pack a PUNCH in helping you break down how to create vision and goals for yourself; the ones that you are actually excited about pursuing! Learn why some goals are extremely&nbsp;easy for you to hit, while other goals elude you time and time again. Once you learn why some goals are easy to manifest, apply the same formula over and over again so you can hit your goals 100% of the time!&nbsp;</p><br><p>Listening before January 4th? Ready to take a look at expanding your Vision in 2022? CLICK HERE:</p><p><a href="https://bit.ly/VisionClass2022" rel="noopener noreferrer" target="_blank">https://bit.ly/VisionClass2022</a></p><br><p>Listening before January 15th? Ready to take a look at expanding your Wealth Vision in 2022?</p><p>Click here:</p><p><a href="http://bit.ly/KeysToWealth" rel="noopener noreferrer" target="_blank">http://bit.ly/KeysToWealth</a></p><br><p>Listening after January 15 and before the end of March?</p><p>Click here:</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Are you ready to crush it in 2022?! Whether you're super thrilled about setting goals for your new year, or you're not super into the New Year's resolution tradition, this episode is going to pack a PUNCH in helping you break down how to create vision and goals for yourself; the ones that you are actually excited about pursuing! Learn why some goals are extremely&nbsp;easy for you to hit, while other goals elude you time and time again. Once you learn why some goals are easy to manifest, apply the same formula over and over again so you can hit your goals 100% of the time!&nbsp;</p><br><p>Listening before January 4th? Ready to take a look at expanding your Vision in 2022? CLICK HERE:</p><p><a href="https://bit.ly/VisionClass2022" rel="noopener noreferrer" target="_blank">https://bit.ly/VisionClass2022</a></p><br><p>Listening before January 15th? Ready to take a look at expanding your Wealth Vision in 2022?</p><p>Click here:</p><p><a href="http://bit.ly/KeysToWealth" rel="noopener noreferrer" target="_blank">http://bit.ly/KeysToWealth</a></p><br><p>Listening after January 15 and before the end of March?</p><p>Click here:</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Uncover Your Purpose</title>
			<itunes:title>Uncover Your Purpose</itunes:title>
			<pubDate>Sun, 14 Nov 2021 22:55:19 GMT</pubDate>
			<itunes:duration>32:59</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/619193d7b1bd7100139844ca/media.mp3" length="47501967" type="audio/mpeg"/>
			<guid isPermaLink="false">619193d7b1bd7100139844ca</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/uncover-your-purpose</link>
			<acast:episodeId>619193d7b1bd7100139844ca</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>uncover-your-purpose</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsiftV3HBy++Y6CNAOOH9gaVlJG4Ica2f8ZMwGzERU14U+a/0X/qTaDgiRhbb/L/DLV3nMgBaMHWhOPvpSAg5kAUO]]></acast:settings>
			<itunes:subtitle>Discover What You Are Meant to Do in 5 Simple Steps</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>34</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[In this episode of Life Coach In Your Pocket, coach Rachel Bailey uncovers how you can fully know your life's mission and purpose. Have you ever wondered "what am I meant to do?" or, "what am I meant to&nbsp;be?" Perhaps you are going through a transition period and want to discover a new direction: Either way, this episode is for you! Certified Life Coach Rachel Bailey explains how you can know for certain what you are meant to be doing in your career, your ministry, your business, and in your life. Tune in for the five simple steps to uncovering your purpose!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode of Life Coach In Your Pocket, coach Rachel Bailey uncovers how you can fully know your life's mission and purpose. Have you ever wondered "what am I meant to do?" or, "what am I meant to&nbsp;be?" Perhaps you are going through a transition period and want to discover a new direction: Either way, this episode is for you! Certified Life Coach Rachel Bailey explains how you can know for certain what you are meant to be doing in your career, your ministry, your business, and in your life. Tune in for the five simple steps to uncovering your purpose!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>5 Tips for More Productivity</title>
			<itunes:title>5 Tips for More Productivity</itunes:title>
			<pubDate>Sat, 06 Nov 2021 04:39:23 GMT</pubDate>
			<itunes:duration>57:15</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/618606fbe09d400012016760/media.mp3" length="82455057" type="audio/mpeg"/>
			<guid isPermaLink="false">618606fbe09d400012016760</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/5-tips-for-more-productivity</link>
			<acast:episodeId>618606fbe09d400012016760</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>5-tips-for-more-productivity</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsicemonHUS3B/nVSOy7NsWvrz5lj2tKmICAHSzFE1nMC9YJxqxQ0YZA+HG6okrVLoU5C/8WDx3ruObXP0JXNZQSy]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>33</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[In this episode of Life Coach In Your Pocket, Rachel does a deep dive of best practices to live your most productive life. Tune in to learn how to overcome lack of motivation, overwhelm, and business. Listen to learn how these 5 productivity hacks can help you have more time for the most important things in your life.  <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode of Life Coach In Your Pocket, Rachel does a deep dive of best practices to live your most productive life. Tune in to learn how to overcome lack of motivation, overwhelm, and business. Listen to learn how these 5 productivity hacks can help you have more time for the most important things in your life.  <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>HACKED! What to do in an emotional crisis!</title>
			<itunes:title>HACKED! What to do in an emotional crisis!</itunes:title>
			<pubDate>Tue, 26 Oct 2021 04:20:34 GMT</pubDate>
			<itunes:duration>48:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/617782200f6037001405483e/media.mp3" length="69788386" type="audio/mpeg"/>
			<guid isPermaLink="false">617782200f6037001405483e</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/coachrachelbailey/</link>
			<acast:episodeId>617782200f6037001405483e</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>hacked-what-to-do-in-an-emotional-crisis</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsidro/JqANf804ZJ6kJfWCelDi2hmICNZBQRo7m7ShS2n1ppez/iFGn9zLIQMFh8UOtsCLtVjqiR3r9Zxr/mGZNu]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>32</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[In this episode of Life Coach In Your Pocket, Rachel shares how her Instagram account was recently hacked, and how she was cyber bullied by the hackers. Rachel shares her very real and raw experience, while also sharing what you can do when YOU feel extreme negative emotions. In this episode you will learn when to let yourself think negative thoughts and feel negative emotions versus when to ask yourself to focus on the positive. If you'd like to follow Rachel's journey on her new Instagram account, click here: https://www.instagram.com/coachrachelbailey/ <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode of Life Coach In Your Pocket, Rachel shares how her Instagram account was recently hacked, and how she was cyber bullied by the hackers. Rachel shares her very real and raw experience, while also sharing what you can do when YOU feel extreme negative emotions. In this episode you will learn when to let yourself think negative thoughts and feel negative emotions versus when to ask yourself to focus on the positive. If you'd like to follow Rachel's journey on her new Instagram account, click here: https://www.instagram.com/coachrachelbailey/ <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Perception is Projection... A Deeper Understanding of Your Inner World </title>
			<itunes:title>Perception is Projection... A Deeper Understanding of Your Inner World </itunes:title>
			<pubDate>Mon, 27 Sep 2021 01:14:39 GMT</pubDate>
			<itunes:duration>43:00</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/61511affd72d490013a11539/media.mp3" length="61920932" type="audio/mpeg"/>
			<guid isPermaLink="false">61511affd72d490013a11539</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/perception-is-projection-a-deeper-understanding-of-your-inne</link>
			<acast:episodeId>61511affd72d490013a11539</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>perception-is-projection-a-deeper-understanding-of-your-inne</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsiftrfdA4367NXy07TUERlQTtWEFfkgIe3dRWGUawPC8pN56zYBnrSEg7Z44c1qCnbxMwTQHiVWbyl7YP+Zg3jkw]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>31</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1632704658154-edbb511d1b20a2b14e50021797914045.jpeg"/>
			<description><![CDATA[In this episode of Life Coach In Your Pocket, Rachel does a deep dive on the NLP theory of perception is projection. In this episode you will walk away with a deeper understanding of both your outer world and your inner world. This episode will grow your neurology and your understanding of other people, in order to make your life easier. If you're willing to try on the theory of perception is projection, you can more easily adapt to the world around you; and in addition, you can discover what neurological programs you'd like to change. Buckle up! This ride is about to get bumpy! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode of Life Coach In Your Pocket, Rachel does a deep dive on the NLP theory of perception is projection. In this episode you will walk away with a deeper understanding of both your outer world and your inner world. This episode will grow your neurology and your understanding of other people, in order to make your life easier. If you're willing to try on the theory of perception is projection, you can more easily adapt to the world around you; and in addition, you can discover what neurological programs you'd like to change. Buckle up! This ride is about to get bumpy! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Stay Inside Your Comfort Zone with Jenn Beninger</title>
			<itunes:title>Stay Inside Your Comfort Zone with Jenn Beninger</itunes:title>
			<pubDate>Wed, 15 Sep 2021 06:17:00 GMT</pubDate>
			<itunes:duration>53:46</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/61418fdcfd9dbd0012866e19/media.mp3" length="77426381" type="audio/mpeg"/>
			<guid isPermaLink="false">61418fdcfd9dbd0012866e19</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://bit.ly/KeysToUnlockingYourIntuition</link>
			<acast:episodeId>61418fdcfd9dbd0012866e19</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>stay-inside-your-comfort-zone-with-jenn-beninger</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsicNe/eIjnHGazk4GmntIGASo1ZIxIE7K+CI5NTCm+PiljCBlyUUAdwiGfQdGSemFnuxoAxnornNQf0pl3DjNFon]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>30</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1631685654073-714d53add30fc1df838d3355529486e8.jpeg"/>
			<description><![CDATA[<p>In this episode of Life Coach In Your Pocket, Coach Rachel interviews Jenn Beninger, CEO and founder of Genius Unlocked. Jenn Beninger explains that the best way to get long lasting and permanent results in any area of your life is to actually stay inside your comfort zone! This idea completely flies in the face of gurus who teach to go outside of the comfort zone to get results! Listen to find out why and how this unique method of taking action will work for you! </p><br><p>Ready to hear more from Jenn and Rachel? Join the next 5 Day Class, Keys to Unlocking Intuition by clicking on the link below:</p><br><p><a href="https://bit.ly/KeysToUnlockingYourIntuition" rel="noopener noreferrer" target="_blank">https://bit.ly/KeysToUnlockingYourIntuition</a></p><br><p><a href="https://geniusunlocked.mykajabi.com/a/2147495843/cz7z5pap" rel="noopener noreferrer" target="_blank">https://geniusunlocked.mykajabi.com/a/2147495843/cz7z5pap</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Life Coach In Your Pocket, Coach Rachel interviews Jenn Beninger, CEO and founder of Genius Unlocked. Jenn Beninger explains that the best way to get long lasting and permanent results in any area of your life is to actually stay inside your comfort zone! This idea completely flies in the face of gurus who teach to go outside of the comfort zone to get results! Listen to find out why and how this unique method of taking action will work for you! </p><br><p>Ready to hear more from Jenn and Rachel? Join the next 5 Day Class, Keys to Unlocking Intuition by clicking on the link below:</p><br><p><a href="https://bit.ly/KeysToUnlockingYourIntuition" rel="noopener noreferrer" target="_blank">https://bit.ly/KeysToUnlockingYourIntuition</a></p><br><p><a href="https://geniusunlocked.mykajabi.com/a/2147495843/cz7z5pap" rel="noopener noreferrer" target="_blank">https://geniusunlocked.mykajabi.com/a/2147495843/cz7z5pap</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Graves Values Levels of Thinking</title>
			<itunes:title>Graves Values Levels of Thinking</itunes:title>
			<pubDate>Tue, 31 Aug 2021 01:41:37 GMT</pubDate>
			<itunes:duration>1:02:18</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/612d88d2f5142d00125eb644/media.mp3" length="89730055" type="audio/mpeg"/>
			<guid isPermaLink="false">612d88d2f5142d00125eb644</guid>
			<itunes:explicit>false</itunes:explicit>
			<link><![CDATA[https://www.amazon.com/Values-Evolution-Consciousness-Adriana-James/dp/0692638970/ref=sr_1_1?crid=35EZLW2EOWIOO&dchild=1&keywords=values+adriana+james&qid=1630373606&sprefix=values+adria%2Caps%2C219&sr=8-1]]></link>
			<acast:episodeId>612d88d2f5142d00125eb644</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>graves-values-levels-of-thinking</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsidYzF+3q3QgX9RFfz6OBHv1rj59rIOXYd94nbnnikkhUeRiBVKiLH8bPcFHiE1sjYl1Hv1LMoXdq6FhaBiDdCui]]></acast:settings>
			<itunes:subtitle>Understanding Your Current Level of Thinking</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>29</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1630373274800-c383a9c8932865c76e1a24a2ee8dbbbb.jpeg"/>
			<description><![CDATA[<p>In this episode of Life Coach In Your Pocket, Coach Rachel explains how people develop different levels of thinking. Understanding our level of thinking allows us to greater grasp our values, our conflicts, our relationships, and our worldview. Rachel breaks down Spiral Dynamics, a theory based on the work by Clare W Graves. In this episode you will understand what you value based on your neurological level of thinking. For more information on the values of thinking, you can check out "Values and The Evolution of Consciousness," a book written by Dr. Adriana James. (Link provided below:)</p><br><p>https://www.amazon.com/Values-Evolution-Consciousness-Adriana-James/dp/0692638970/ref=sr_1_1?crid=35EZLW2EOWIOO&amp;dchild=1&amp;keywords=values+adriana+james&amp;qid=1630373606&amp;sprefix=values+adria%2Caps%2C219&amp;sr=8-1</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Life Coach In Your Pocket, Coach Rachel explains how people develop different levels of thinking. Understanding our level of thinking allows us to greater grasp our values, our conflicts, our relationships, and our worldview. Rachel breaks down Spiral Dynamics, a theory based on the work by Clare W Graves. In this episode you will understand what you value based on your neurological level of thinking. For more information on the values of thinking, you can check out "Values and The Evolution of Consciousness," a book written by Dr. Adriana James. (Link provided below:)</p><br><p>https://www.amazon.com/Values-Evolution-Consciousness-Adriana-James/dp/0692638970/ref=sr_1_1?crid=35EZLW2EOWIOO&amp;dchild=1&amp;keywords=values+adriana+james&amp;qid=1630373606&amp;sprefix=values+adria%2Caps%2C219&amp;sr=8-1</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>State of Change: How Difficult Times Are a Blessing For Your Brain</title>
			<itunes:title>State of Change: How Difficult Times Are a Blessing For Your Brain</itunes:title>
			<pubDate>Sun, 29 Aug 2021 03:15:58 GMT</pubDate>
			<itunes:duration>35:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/612afbf0b627030014ecd49c/media.mp3" length="50943861" type="audio/mpeg"/>
			<guid isPermaLink="false">612afbf0b627030014ecd49c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/state-of-change-how-difficult-times-are-a-blessing-for-your-</link>
			<acast:episodeId>612afbf0b627030014ecd49c</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>state-of-change-how-difficult-times-are-a-blessing-for-your-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsif8BRH0apfXYaEMuGhGpEXMPhD28YjC96wyVpy4AM/f9fJhG+Ou8cChfVdhVAO4dtipAUYb/4k2dc4Z/q32ko/w]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>28</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1630206020850-d3e3ebd470dc2129e7ceb3444cb19b01.jpeg"/>
			<description><![CDATA[In this episode of Life Coach In Your Pocket, Rachel explains how difficult circumstances, even "hitting rock bottom" circumstances actually develop new neurological connections in the brain. Tune in to this episode to be encouraged, and to learn how trials and tribulations may just be a blessing in disguise. You will also hear one of Rachel's most significant seasons of change in her life and how it helped her transition into the person she is today. If you learn something from this episode, share it with a friend! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode of Life Coach In Your Pocket, Rachel explains how difficult circumstances, even "hitting rock bottom" circumstances actually develop new neurological connections in the brain. Tune in to this episode to be encouraged, and to learn how trials and tribulations may just be a blessing in disguise. You will also hear one of Rachel's most significant seasons of change in her life and how it helped her transition into the person she is today. If you learn something from this episode, share it with a friend! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>communicate like an expert (even in difficult circumstances)</title>
			<itunes:title>communicate like an expert (even in difficult circumstances)</itunes:title>
			<pubDate>Fri, 20 Aug 2021 01:42:26 GMT</pubDate>
			<itunes:duration>48:14</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/611f088533bb9300112e5e3b/media.mp3" length="69464886" type="audio/mpeg"/>
			<guid isPermaLink="false">611f088533bb9300112e5e3b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/communicate-like-an-expert-even-in-difficult-circumstances</link>
			<acast:episodeId>611f088533bb9300112e5e3b</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>communicate-like-an-expert-even-in-difficult-circumstances</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsieJfwjGPOnRHphEL2wZ8r6IAu5Ns1d3etzVgsVkMY+4ULzXe/yjY1UlwIPgoc/Sjt+gSrEOmsj6isFZJH6rmCkK]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1629423284069-5ae8bb96b2dcbc3bc2e8759890a62443.jpeg"/>
			<description><![CDATA[In this episode of Life Coach In Your Pocket, Rachel unpacks the most powerful Neuro Linguistic Programming presuppositions to help you communicate with anyone (no matter how difficult the situation).  Ready to feel absolutely empowered, influential, and motivational? This is the episode for you! Are there inflexible people in your life that you find challenging to communicate with? Chances are that at some point in your life, you've had a situation where a breakdown in communication was present. Rachel explains why and where communication breakdowns happen, and how to get them back on track using five simple steps. Communicate and motivate any person at any time after listening to this week's episode of Life Coach In Your Pocket. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode of Life Coach In Your Pocket, Rachel unpacks the most powerful Neuro Linguistic Programming presuppositions to help you communicate with anyone (no matter how difficult the situation).  Ready to feel absolutely empowered, influential, and motivational? This is the episode for you! Are there inflexible people in your life that you find challenging to communicate with? Chances are that at some point in your life, you've had a situation where a breakdown in communication was present. Rachel explains why and where communication breakdowns happen, and how to get them back on track using five simple steps. Communicate and motivate any person at any time after listening to this week's episode of Life Coach In Your Pocket. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Tips for overcoming the blues!</title>
			<itunes:title>Tips for overcoming the blues!</itunes:title>
			<pubDate>Fri, 16 Jul 2021 03:25:00 GMT</pubDate>
			<itunes:duration>34:48</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/60f0fc15c7ff14001258d8b7/media.mp3" length="50130094" type="audio/mpeg"/>
			<guid isPermaLink="false">60f0fc15c7ff14001258d8b7</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/tips-for-overcoming-the-blues</link>
			<acast:episodeId>60f0fc15c7ff14001258d8b7</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>tips-for-overcoming-the-blues</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsidu9TdcbSI+VIDk1N50sqYI32iKL0Siq2T+qvkQX5L/JQgF5622sGGy8ID5uLDR0j/kAql4SPLsb3zO12VCEjuY]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>26</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1626405544376-78c9e63093e965d6d2160a6180ee74d1.jpeg"/>
			<description><![CDATA[In this episode of Life Coach In Your Pocket, Rachel Bailey gives you concrete tips for overcoming and preventing post adrenaline blues. As always, Rachel give you steps for living a happier, healthier life, even in the midst of real circumstances. Tune in to learn how to keep yourself in a high-vibe state all of the time; and simultaneously, how to get yourself back into a high-vibe state if you fall into a funk.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode of Life Coach In Your Pocket, Rachel Bailey gives you concrete tips for overcoming and preventing post adrenaline blues. As always, Rachel give you steps for living a happier, healthier life, even in the midst of real circumstances. Tune in to learn how to keep yourself in a high-vibe state all of the time; and simultaneously, how to get yourself back into a high-vibe state if you fall into a funk.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Breaking the Mold with Kevin Mefford</title>
			<itunes:title>Breaking the Mold with Kevin Mefford</itunes:title>
			<pubDate>Wed, 30 Jun 2021 04:19:30 GMT</pubDate>
			<itunes:duration>56:06</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/60dbf0d367765a0012c0b2ad/media.mp3" length="80788027" type="audio/mpeg"/>
			<guid isPermaLink="false">60dbf0d367765a0012c0b2ad</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>http://fairoakssportstherapy.com/</link>
			<acast:episodeId>60dbf0d367765a0012c0b2ad</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>breaking-the-mold-with-kevin-mefford</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsid5WyAh2gICCqpeCvpdb8WjmUSOvW6xaKYTUnsqep0uPmK3fx97oy1+NhlVMgDEgIwk/5bHQtlVGyPEBMOUkpdt]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1625026148186-d62126f1be0c22282dabfeabce888077.jpeg"/>
			<description><![CDATA[In this episode of Life Coach In Your Pocket, Rachel interviews fellow entrepreneur and friend, Kevin Mefford. Kevin and Rachel break down what to do if you don't quite "fit in" in your industry, and how to bring your most authentic self to go after your goals. You'll learn practical tips for staying the course, even if the road gets bumpy! Buckle up! This is another awesome episode brought to you by Coach Rachel Bailey.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode of Life Coach In Your Pocket, Rachel interviews fellow entrepreneur and friend, Kevin Mefford. Kevin and Rachel break down what to do if you don't quite "fit in" in your industry, and how to bring your most authentic self to go after your goals. You'll learn practical tips for staying the course, even if the road gets bumpy! Buckle up! This is another awesome episode brought to you by Coach Rachel Bailey.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Create Your Own Destiny</title>
			<itunes:title>Create Your Own Destiny</itunes:title>
			<pubDate>Thu, 03 Jun 2021 04:40:05 GMT</pubDate>
			<itunes:duration>43:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/60b85d257360230019d125ec/media.mp3" length="62918391" type="audio/mpeg"/>
			<guid isPermaLink="false">60b85d257360230019d125ec</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>http://www.sandyandwade.com</link>
			<acast:episodeId>60b85d257360230019d125ec</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>create-your-own-destiny</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsieydxDAR6iKEJNYK6Xu89GloCgpG+NyPOxhUwMy0FyzzrSupg/20eBvOUtUzF1KMgJWlEJVsXcye+WOeB9DlT4O]]></acast:settings>
			<itunes:subtitle>with Wade and Sandy Critides</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1622694794481-4ccbd38a456e49c64d12d9ebf5101f7b.jpeg"/>
			<description><![CDATA[In this episode of Life Coach in Your Pocket, Rachel interview lifestyle influencers, Wade and Sandy Critides. Sandy and Wade are a married couple who run multiple businesses together. In this episode they share how they both fully stepped into their true calling, and how they did so together. Unwilling to settle for less, they were able to create their own destiny together. Get ready for some real-talk, as they share phenomenal tips on all things business, life, love, and creating the reality of your dreams. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode of Life Coach in Your Pocket, Rachel interview lifestyle influencers, Wade and Sandy Critides. Sandy and Wade are a married couple who run multiple businesses together. In this episode they share how they both fully stepped into their true calling, and how they did so together. Unwilling to settle for less, they were able to create their own destiny together. Get ready for some real-talk, as they share phenomenal tips on all things business, life, love, and creating the reality of your dreams. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Healing Yourself with NLP</title>
			<itunes:title>Healing Yourself with NLP</itunes:title>
			<pubDate>Wed, 12 May 2021 05:06:55 GMT</pubDate>
			<itunes:duration>50:58</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/609b627b561ef025f555c954/media.mp3" length="73413346" type="audio/mpeg"/>
			<guid isPermaLink="false">609b627b561ef025f555c954</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/healing-yourself-with-nlp</link>
			<acast:episodeId>609b627b561ef025f555c954</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>healing-yourself-with-nlp</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsiexR1Xc7pnbNbhMO35B+TNLb3fOEqMr9hhtsmW8wQ8e4/Py9wPGJis7afxz+pAfr1ZpxEvz7+ooer84HghLvpwD]]></acast:settings>
			<itunes:subtitle>How to Make Unconscious Changes at the Neurological Level</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1620795569343-18e3866064d3d76aa26dea1c63ca59f8.jpeg"/>
			<description><![CDATA[In this episode of Life Coach In Your Pocket, Rachel interviews fellow Life Coach Natasha Mohawis on her personal experience with becoming a Certified NLP Coach. Learn how NLP healing works to empower you at the most unconscious level. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode of Life Coach In Your Pocket, Rachel interviews fellow Life Coach Natasha Mohawis on her personal experience with becoming a Certified NLP Coach. Learn how NLP healing works to empower you at the most unconscious level. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>9 Tips for Happiness</title>
			<itunes:title>9 Tips for Happiness</itunes:title>
			<pubDate>Thu, 22 Apr 2021 05:23:40 GMT</pubDate>
			<itunes:duration>29:06</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/608108788cd0d06d41fd3455/media.mp3" length="41916569" type="audio/mpeg"/>
			<guid isPermaLink="false">608108788cd0d06d41fd3455</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/9-tips-for-happiness</link>
			<acast:episodeId>608108788cd0d06d41fd3455</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>9-tips-for-happiness</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsifCWcPPYAHXGp71vPAjCfGuRCBwa61S3j7jOAfQgZx1loUYR8MS14bITCDrTgG3Si39Wj+zly17dpmY4KWuMl4z]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1619068757819-c6a6e65e78fe3a6f4168ce741b10933b.jpeg"/>
			<description><![CDATA[In this week's episode of Life Coach In Your Pocket, Rachel gives you 9 tips for a happier, healthier life!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this week's episode of Life Coach In Your Pocket, Rachel gives you 9 tips for a happier, healthier life!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Helping Yourself And Others Navigate Through Trauma</title>
			<itunes:title>Helping Yourself And Others Navigate Through Trauma</itunes:title>
			<pubDate>Wed, 07 Apr 2021 04:20:52 GMT</pubDate>
			<itunes:duration>38:21</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/606d3336ab263e25125b15cd/media.mp3" length="55247168" type="audio/mpeg"/>
			<guid isPermaLink="false">606d3336ab263e25125b15cd</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/helping-yourself-and-others-navigate-through-trauma</link>
			<acast:episodeId>606d3336ab263e25125b15cd</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>helping-yourself-and-others-navigate-through-trauma</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsicgFRLDPV5syc8M4Alrb+u/rfUzwY/5jyzxcYnS1bQV0ruRkqRBZhyGQaIKH3xVmbSqJV3z7wS5vqnOHVI7IkNC]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1617768985424-a088c8925c445cef91ecaa7d2b3df8c6.jpeg"/>
			<description><![CDATA[In this episode of Life Coach In Your Pocket, Rachel answers frequently asked questions about how to support yourself, or loved ones when they have experienced trauma. Trauma is a journey with many layers. Listen in to today's episode to learn more about how to be there for yourself and others. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode of Life Coach In Your Pocket, Rachel answers frequently asked questions about how to support yourself, or loved ones when they have experienced trauma. Trauma is a journey with many layers. Listen in to today's episode to learn more about how to be there for yourself and others. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Creating Flow In Your Life With Integrity</title>
			<itunes:title>Creating Flow In Your Life With Integrity</itunes:title>
			<pubDate>Wed, 17 Mar 2021 05:08:00 GMT</pubDate>
			<itunes:duration>41:24</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/60518eb6f69aa815d2dba41f/media.mp3" length="59639501" type="audio/mpeg"/>
			<guid isPermaLink="false">60518eb6f69aa815d2dba41f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/creating-flow-in-your-life-with-integrity</link>
			<acast:episodeId>60518eb6f69aa815d2dba41f</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>creating-flow-in-your-life-with-integrity</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsifx0+sgQ7KnES72xOMmg5qfSpFTAL3h4SQlZ6EDPeX2v+gOdxMPUGqIO+XsKwse2w3VRV18G9rlhqgBhj4lPXEE]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1615957152042-34f720be961ad9285a06e79b9919c69a.jpeg"/>
			<description><![CDATA[<h4>In this episode of Life Coach In Your Pocket, Rachel teaches the coaching concept of "integrity" and the important role that it has in your life. She explains how to have more integrity in your life, whereby which you can create more ease and flow. In this episode Rachel references an article titled, "Integrity: Without it Nothing Works" which was written by <a href="https://papers.ssrn.com/sol3/cf_dev/AbsByAuth.cfm?per_id=9" rel="noopener noreferrer" target="_blank">Michael C. Jensen</a>. This article is linked here in the show notes for those that would like to read more on the subject of integrity. As always, reviews are greatly appreciated! And you can follow Rachel on instagram at coach_rachel_bailey.</h4><h4><br></h4><h4><br></h4><h4><a href="https://papers.ssrn.com/sol3/papers.cfm?abstract_id=1511274" rel="noopener noreferrer" target="_blank">https://papers.ssrn.com/sol3/papers.cfm?abstract_id=1511274</a></h4><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<h4>In this episode of Life Coach In Your Pocket, Rachel teaches the coaching concept of "integrity" and the important role that it has in your life. She explains how to have more integrity in your life, whereby which you can create more ease and flow. In this episode Rachel references an article titled, "Integrity: Without it Nothing Works" which was written by <a href="https://papers.ssrn.com/sol3/cf_dev/AbsByAuth.cfm?per_id=9" rel="noopener noreferrer" target="_blank">Michael C. Jensen</a>. This article is linked here in the show notes for those that would like to read more on the subject of integrity. As always, reviews are greatly appreciated! And you can follow Rachel on instagram at coach_rachel_bailey.</h4><h4><br></h4><h4><br></h4><h4><a href="https://papers.ssrn.com/sol3/papers.cfm?abstract_id=1511274" rel="noopener noreferrer" target="_blank">https://papers.ssrn.com/sol3/papers.cfm?abstract_id=1511274</a></h4><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Trust The Process</title>
			<itunes:title>Trust The Process</itunes:title>
			<pubDate>Tue, 02 Mar 2021 04:38:31 GMT</pubDate>
			<itunes:duration>47:53</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/603dc14a1f91f4172c757f0e/media.mp3" length="68955185" type="audio/mpeg"/>
			<guid isPermaLink="false">603dc14a1f91f4172c757f0e</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/trust-the-process</link>
			<acast:episodeId>603dc14a1f91f4172c757f0e</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>trust-the-process</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsiclswqh/FvGi4lf7nDkm+kcAGl1DH/cKydqo3NWA6bP2igOkxedxvZjHBV0PSK40QtdAsbYXoUgaUBIliLo2Oob]]></acast:settings>
			<itunes:subtitle>with Samantha J West</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1614659590734-d6e5af2ce2f04bc8fabb56ba47f588fc.jpeg"/>
			<description><![CDATA[In this episode of Life Coach In Your Pocket, Rachel interviews fellow life coach Samantha J West. Samantha shares the most common challenges facing her clients today, and what you can do if you share the same struggles. Samantha and Rachel both open up about a time in their life when they faced failure, and how they relied on their faith to pull them through to the other side. Prepare to be massively inspired. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode of Life Coach In Your Pocket, Rachel interviews fellow life coach Samantha J West. Samantha shares the most common challenges facing her clients today, and what you can do if you share the same struggles. Samantha and Rachel both open up about a time in their life when they faced failure, and how they relied on their faith to pull them through to the other side. Prepare to be massively inspired. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Change Your Mind, Change Your Life</title>
			<itunes:title>Change Your Mind, Change Your Life</itunes:title>
			<pubDate>Tue, 23 Feb 2021 06:20:14 GMT</pubDate>
			<itunes:duration>32:20</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/60349ea628ed5b547b2f5105/media.mp3" length="46568455" type="audio/mpeg"/>
			<guid isPermaLink="false">60349ea628ed5b547b2f5105</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://bit.ly/KeysToClosingSales</link>
			<acast:episodeId>60349ea628ed5b547b2f5105</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>change-your-mind-change-your-life</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsic+6eu/wYxALtQ273fw2btIq2SQupnPM9NMyEvauREwWTcg/9FNubumf4/RddF0fuvjyZXV/Xl7PnRg3XKcCja6]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1614060848868-97499395ee53263e9eec7c9d3cdb669c.jpeg"/>
			<description><![CDATA[<p>In this episode of Life Coach In Your Pocket, coach Rachel dives into the importance of a focused mindset. Rachel breaks down how and when to focus on positive solutions rather than problems. Buckle up! Rachel does not pull any punches in this hard hitting episode about taking your power back in your life. If you're looking to get started in her next 5 day class, you can check out her spring course here:</p><br><p><br></p><p><a href="https://bit.ly/KeysToClosingSales" rel="noopener noreferrer" target="_blank">https://bit.ly/KeysToClosingSales</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Life Coach In Your Pocket, coach Rachel dives into the importance of a focused mindset. Rachel breaks down how and when to focus on positive solutions rather than problems. Buckle up! Rachel does not pull any punches in this hard hitting episode about taking your power back in your life. If you're looking to get started in her next 5 day class, you can check out her spring course here:</p><br><p><br></p><p><a href="https://bit.ly/KeysToClosingSales" rel="noopener noreferrer" target="_blank">https://bit.ly/KeysToClosingSales</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How To Amplify Your Message with Michelle Sorro</title>
			<itunes:title>How To Amplify Your Message with Michelle Sorro</itunes:title>
			<pubDate>Wed, 17 Feb 2021 03:39:29 GMT</pubDate>
			<itunes:duration>43:00</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/602c8ff5244f2d054b9d86d2/media.mp3" length="61943501" type="audio/mpeg"/>
			<guid isPermaLink="false">602c8ff5244f2d054b9d86d2</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://bit.ly/PodcastAccelerator</link>
			<acast:episodeId>602c8ff5244f2d054b9d86d2</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>how-to-amplify-your-message-with-michelle-sorro</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsifqmHf8F+gPLC+I2aHl9L5CKYNlL1adYaE7oqRfPdvMUvaXTJRABqgsCypBYwiolLS1/Bv4AxC5ncWo4691Yk2i]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1613532148661-2f6da08b56e787d295957bb3623d3f6f.jpeg"/>
			<description><![CDATA[<p>In this episode of Life Coach In Your Pocket, Rachel has the opportunity to have a candid conversation with former TV reality host, Michelle Sorro. Michelle is a 7 figure CEO, creator of the Podcast Accelerator program, and podcast host of her own show, "Fire &amp; Soul Podcast." In today's episode Michelle opens up about her transition from television host to self-made entrepreneur. She speaks about the importance of following your true divine purpose, as well as the power of our inner voice. Tune in to learn how you can amplify your own power, purpose, and message through the platform of podcast. </p><br><p><br></p><p><a href="https://bit.ly/PodcastAccelerator" rel="noopener noreferrer" target="_blank">https://bit.ly/PodcastAccelerator</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Life Coach In Your Pocket, Rachel has the opportunity to have a candid conversation with former TV reality host, Michelle Sorro. Michelle is a 7 figure CEO, creator of the Podcast Accelerator program, and podcast host of her own show, "Fire &amp; Soul Podcast." In today's episode Michelle opens up about her transition from television host to self-made entrepreneur. She speaks about the importance of following your true divine purpose, as well as the power of our inner voice. Tune in to learn how you can amplify your own power, purpose, and message through the platform of podcast. </p><br><p><br></p><p><a href="https://bit.ly/PodcastAccelerator" rel="noopener noreferrer" target="_blank">https://bit.ly/PodcastAccelerator</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Boundaries: The Good, The Bad, The Beautiful</title>
			<itunes:title>Boundaries: The Good, The Bad, The Beautiful</itunes:title>
			<pubDate>Wed, 10 Feb 2021 02:49:30 GMT</pubDate>
			<itunes:duration>46:12</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/602349bad75819636b40011b/media.mp3" length="66548367" type="audio/mpeg"/>
			<guid isPermaLink="false">602349bad75819636b40011b</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/boundaries-the-good-the-bad-the-beautiful</link>
			<acast:episodeId>602349bad75819636b40011b</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>boundaries-the-good-the-bad-the-beautiful</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsieeAV1dsVNbNfhBt2VOJZPco08grhawcWRjWaqSvuT0ekOiE6CXp0jIuYS5ouT71GRpvsA1uegY8dx1uZi+4ff2]]></acast:settings>
			<itunes:subtitle>An Interview with Jessa and Tash</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1612924396772-a6e8e0ce71598c23702c31333c269032.jpeg"/>
			<description><![CDATA[In this episode of life coach in your pocket, Rachel has a very real and honest conversations with her friends Jessa and Tash about boundaries. Are boundaries good? When can they be a bad thing? How can you honor yourself even if others don’t respect your wishes? Find out on today’s episode of Life Coach In Your Pocket.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode of life coach in your pocket, Rachel has a very real and honest conversations with her friends Jessa and Tash about boundaries. Are boundaries good? When can they be a bad thing? How can you honor yourself even if others don’t respect your wishes? Find out on today’s episode of Life Coach In Your Pocket.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How to Advocate for Yourself in Your Career</title>
			<itunes:title>How to Advocate for Yourself in Your Career</itunes:title>
			<pubDate>Wed, 03 Feb 2021 06:06:11 GMT</pubDate>
			<itunes:duration>27:36</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/601a3d55a04a9c6a710653ae/media.mp3" length="39745480" type="audio/mpeg"/>
			<guid isPermaLink="false">601a3d55a04a9c6a710653ae</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/how-to-advocate-for-yourself-in-your-career</link>
			<acast:episodeId>601a3d55a04a9c6a710653ae</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>how-to-advocate-for-yourself-in-your-career</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsiee7eh4d/kOfsapvZFuORkDq99vi5u2eqNDAqADgazuK/zJ8tasyEKiDhKuu5pUtsrJDOritO2G4LP4HV8gS+7P]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1612332186094-2b995e91dfb9e29b7d12cde333623f3d.jpeg"/>
			<description><![CDATA[In this episode, Rachel was interviewed by Nora Bowman from the Women in Securities Finance Podcast. Rachel was asked how she advanced so quickly in her career. Rachel gives 7 tips for advocating for yourself to advance in the workplace.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, Rachel was interviewed by Nora Bowman from the Women in Securities Finance Podcast. Rachel was asked how she advanced so quickly in her career. Rachel gives 7 tips for advocating for yourself to advance in the workplace.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Finding Your Voice With Clinical Psychologist Sandy Combs</title>
			<itunes:title>Finding Your Voice With Clinical Psychologist Sandy Combs</itunes:title>
			<pubDate>Tue, 26 Jan 2021 04:06:28 GMT</pubDate>
			<itunes:duration>43:49</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/600f95440d405d54f6f38d7e/media.mp3" length="63117758" type="audio/mpeg"/>
			<guid isPermaLink="false">600f95440d405d54f6f38d7e</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/coach_rachel_bailey/</link>
			<acast:episodeId>600f95440d405d54f6f38d7e</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>finding-your-voice-with-clinical-psychologist-sandy-combs</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsidNx83Ltu+4CsGLcaVl54i7Yvqg7RZKXLa/NxVm8NydgUVsB2MSkOoYtshU/dUETVbeSivifkGMCANH8LS0TJIU]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1611632756368-cc416bef172477c7138299f99eae16bc.jpeg"/>
			<description><![CDATA[This week Rachel interviews clinical psychologist and fellow life coach Sandy Combs. Sandy opens up about her own struggle with anxious people pleasing; she talks about how leaning in to discomfort allowed her to finally start finding her voice. Sandy shares what a gift she received in her group psychology courses in grad school, and how with the support from her classmates she learned about the importance of family roles and breaking free from that identity.  In this episode you will hear Rachel and Sandy's very real and raw conversation about their personal struggles with vulnerability, and how to overcome that fear to become the most authentic person ever. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week Rachel interviews clinical psychologist and fellow life coach Sandy Combs. Sandy opens up about her own struggle with anxious people pleasing; she talks about how leaning in to discomfort allowed her to finally start finding her voice. Sandy shares what a gift she received in her group psychology courses in grad school, and how with the support from her classmates she learned about the importance of family roles and breaking free from that identity.  In this episode you will hear Rachel and Sandy's very real and raw conversation about their personal struggles with vulnerability, and how to overcome that fear to become the most authentic person ever. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Creating Real Transformation With Guest Vashti Cirinna</title>
			<itunes:title>Creating Real Transformation With Guest Vashti Cirinna</itunes:title>
			<pubDate>Wed, 20 Jan 2021 04:13:31 GMT</pubDate>
			<itunes:duration>44:12</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/6007adeb262cdb68f0cc165f/media.mp3" length="63660060" type="audio/mpeg"/>
			<guid isPermaLink="false">6007adeb262cdb68f0cc165f</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/creating-real-transformation-with-guest-vashti-cirinna</link>
			<acast:episodeId>6007adeb262cdb68f0cc165f</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>creating-real-transformation-with-guest-vashti-cirinna</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsieuwCVuXBNTXZYZ1dwE4JrZ9P9qnmQicYWbCal8peop2T3bPT/oh2A+cjWkzXlrkgCgi35fUfYxPa4gLK5DN6ST]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1611115262567-0874f1494e7bf8567cce99795186ee56.jpeg"/>
			<description><![CDATA[In this week's episode of Life Coach In Your Pocket, Rachel interviews special guest Vashti Cirinna. Vashti discusses small, significant shifts you can make right now to create sustainable change in yourself and in your relationships. Learn how responding differently with others can completely revolutionize your communication with loved ones and even coworkers. Vashti shares her personal struggles with anxiety, and how NLP coaching has relieved her symptomology and helped her live a more empowered life. Stay tuned to find out how you can create real transformation in your own life.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this week's episode of Life Coach In Your Pocket, Rachel interviews special guest Vashti Cirinna. Vashti discusses small, significant shifts you can make right now to create sustainable change in yourself and in your relationships. Learn how responding differently with others can completely revolutionize your communication with loved ones and even coworkers. Vashti shares her personal struggles with anxiety, and how NLP coaching has relieved her symptomology and helped her live a more empowered life. Stay tuned to find out how you can create real transformation in your own life.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Motivation 101: Moving Forward Faster </title>
			<itunes:title>Motivation 101: Moving Forward Faster </itunes:title>
			<pubDate>Wed, 13 Jan 2021 22:42:31 GMT</pubDate>
			<itunes:duration>34:07</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/5fff7758e51c9f23aff7e080/media.mp3" length="49135142" type="audio/mpeg"/>
			<guid isPermaLink="false">5fff7758e51c9f23aff7e080</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://coachrachelbailey.com/</link>
			<acast:episodeId>5fff7758e51c9f23aff7e080</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>motivation-101-moving-forward-faster</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsidSKB33NeibtNI4QgzOrTIHexWUwV8TzcFQxiH95C15ZrvgTvi3imGxZIEl/1wmneqD4Y6dIeZOWISYcb7kybo5]]></acast:settings>
			<itunes:subtitle>Toward Vs Away From Energy</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1610575406248-cf385ad892c58aa784c7034c9ddf1f89.jpeg"/>
			<description><![CDATA[<p>In this week's episode of Life Coach In Your Pocket, Rachel talks about the importance of motivation, and knowing precisely what motivates us so we can move forward faster! Rachel breaks down an NLP Coaching concept known as Toward and Away From, and teaches you how you can apply this tool to your own life in order to get massive results. In this week's episode you will learn the power of looking forward at your future vision while letting go of the pain that is holding you back. </p><br><p><a href="https://coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week's episode of Life Coach In Your Pocket, Rachel talks about the importance of motivation, and knowing precisely what motivates us so we can move forward faster! Rachel breaks down an NLP Coaching concept known as Toward and Away From, and teaches you how you can apply this tool to your own life in order to get massive results. In this week's episode you will learn the power of looking forward at your future vision while letting go of the pain that is holding you back. </p><br><p><a href="https://coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Best Goal Setting Practices for Your New Year's Resolutions]]></title>
			<itunes:title><![CDATA[Best Goal Setting Practices for Your New Year's Resolutions]]></itunes:title>
			<pubDate>Wed, 06 Jan 2021 18:55:10 GMT</pubDate>
			<itunes:duration>39:49</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/5ff6078e8fc20d478ef5a382/media.mp3" length="57351802" type="audio/mpeg"/>
			<guid isPermaLink="false">5ff6078e8fc20d478ef5a382</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>http://bit.ly/KeysToWealth</link>
			<acast:episodeId>5ff6078e8fc20d478ef5a382</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>best-goal-setting-practices-for-your-new-years-resolutions</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsiepN0IRwZhd+CfYGBaJ6V+FeGH89PESFw0/ket6qQK1C5bnAuIJjxZ8ZVDnG3QnyaG33c6L8LK5wLXq1RMGg73e]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1609959015380-f2a878c0256ad0d2dce7be89a233570f.jpeg"/>
			<description><![CDATA[<p>In this episode of Life Coach In Your Pocket Rachel breaks down BEST goal setting techniques to help you stay motivated all year long. She also opens up about her money transformation story in this very real and raw podcast episode. Make sure you bring a piece of paper and a pen and stay until the end for your inspired action steps!</p><br><p><a href="http://bit.ly/KeysToWealth" rel="noopener noreferrer" target="_blank">http://bit.ly/KeysToWealth</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Life Coach In Your Pocket Rachel breaks down BEST goal setting techniques to help you stay motivated all year long. She also opens up about her money transformation story in this very real and raw podcast episode. Make sure you bring a piece of paper and a pen and stay until the end for your inspired action steps!</p><br><p><a href="http://bit.ly/KeysToWealth" rel="noopener noreferrer" target="_blank">http://bit.ly/KeysToWealth</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Happy New Year! Let's Talk GOALS!]]></title>
			<itunes:title><![CDATA[Happy New Year! Let's Talk GOALS!]]></itunes:title>
			<pubDate>Tue, 29 Dec 2020 17:51:49 GMT</pubDate>
			<itunes:duration>10:39</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/5feb6cb584695a6b258f3aa1/media.mp3" length="15342515" type="audio/mpeg"/>
			<guid isPermaLink="false">5feb6cb584695a6b258f3aa1</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/happy-new-year-lets-talk-goals</link>
			<acast:episodeId>5feb6cb584695a6b258f3aa1</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>happy-new-year-lets-talk-goals</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsidDvVHp1LPWYztXNkVGUeTTZPpofaqqaSDVA4vLV38N7p4dtl1kNA10NGCsQQNg4cQG6MwyHFOcf/ofbsFE21O2]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1609263228108-1f28f36ce0f6a2fd30fa4dba4aa48df8.jpeg"/>
			<description><![CDATA[<p>Want to sign up for this LIMITED TIME FREE vision strategy session? Click HERE:</p><br><p><a href="https://calendly.com/coachrachelbailey/visioncall" rel="noopener noreferrer" target="_blank">https://calendly.com/coachrachelbailey/visioncall</a></p><br><p>Want to start the new year off right with a 5 day kickstart? Sign up HERE:</p><br><p><a href="http://bit.ly/KeysToWealth" rel="noopener noreferrer" target="_blank">http://bit.ly/KeysToWealth</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Want to sign up for this LIMITED TIME FREE vision strategy session? Click HERE:</p><br><p><a href="https://calendly.com/coachrachelbailey/visioncall" rel="noopener noreferrer" target="_blank">https://calendly.com/coachrachelbailey/visioncall</a></p><br><p>Want to start the new year off right with a 5 day kickstart? Sign up HERE:</p><br><p><a href="http://bit.ly/KeysToWealth" rel="noopener noreferrer" target="_blank">http://bit.ly/KeysToWealth</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Intuitive Eating That Works </title>
			<itunes:title>Intuitive Eating That Works </itunes:title>
			<pubDate>Tue, 22 Dec 2020 16:08:15 GMT</pubDate>
			<itunes:duration>49:03</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/5fe219f0f896715ee83195e3/media.mp3" length="70635381" type="audio/mpeg"/>
			<guid isPermaLink="false">5fe219f0f896715ee83195e3</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>http://bit.ly/KeysToWealth</link>
			<acast:episodeId>5fe219f0f896715ee83195e3</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>intuitive-eating-that-works</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsid60Mqw7zBE1Gap6Hj0901kjLwyO3xw1/U9RuSnl0w/xQwLlbBs5TKRw2w/Uwqpy5/S2tZj8UTX4YwQi+mN8Yy4]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1608652819704-8891f206ad17e20a3708a7e6ec613350.jpeg"/>
			<description><![CDATA[<p>In this episode of Life Coach In Your Pocket, Coach Rachel talks about how and why she ended up pursuing health and fitness coaching. She explains how intuitive eating might be right for you, and how you can start living a healthier lifestyle in 3 easy steps!</p><br><p>Rachel references two books in today's show:</p><br><p>Clean Eating By Lee Douglas: <a href="https://www.amazon.com/Clean-Eating-Lee-Douglas-audiobook/dp/B06X9HKLXX" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Clean-Eating-Lee-Douglas-audiobook/dp/B06X9HKLXX</a></p><br><p>End Emotional Eating by Jennifer Taitz: <a href="https://www.amazon.com/End-Emotional-Eating-audiobook/dp/B014X0209G/ref=sr_1_1?dchild=1&amp;keywords=end+emotional+eating+jennifer+taitz&amp;qid=1608653202&amp;s=audible&amp;sr=1-1" rel="noopener noreferrer" target="_blank">https://www.amazon.com/End-Emotional-Eating-audiobook/dp/B014X0209G/ref=sr_1_1?dchild=1&amp;keywords=end+emotional+eating+jennifer+taitz&amp;qid=1608653202&amp;s=audible&amp;sr=1-1</a></p><br><p>If you're looking to do Rachel's 5 day coaching program, you can sign up here: <a href="http://bit.ly/KeysToWealth" rel="noopener noreferrer" target="_blank">http://bit.ly/KeysToWealth</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Life Coach In Your Pocket, Coach Rachel talks about how and why she ended up pursuing health and fitness coaching. She explains how intuitive eating might be right for you, and how you can start living a healthier lifestyle in 3 easy steps!</p><br><p>Rachel references two books in today's show:</p><br><p>Clean Eating By Lee Douglas: <a href="https://www.amazon.com/Clean-Eating-Lee-Douglas-audiobook/dp/B06X9HKLXX" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Clean-Eating-Lee-Douglas-audiobook/dp/B06X9HKLXX</a></p><br><p>End Emotional Eating by Jennifer Taitz: <a href="https://www.amazon.com/End-Emotional-Eating-audiobook/dp/B014X0209G/ref=sr_1_1?dchild=1&amp;keywords=end+emotional+eating+jennifer+taitz&amp;qid=1608653202&amp;s=audible&amp;sr=1-1" rel="noopener noreferrer" target="_blank">https://www.amazon.com/End-Emotional-Eating-audiobook/dp/B014X0209G/ref=sr_1_1?dchild=1&amp;keywords=end+emotional+eating+jennifer+taitz&amp;qid=1608653202&amp;s=audible&amp;sr=1-1</a></p><br><p>If you're looking to do Rachel's 5 day coaching program, you can sign up here: <a href="http://bit.ly/KeysToWealth" rel="noopener noreferrer" target="_blank">http://bit.ly/KeysToWealth</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How You See The World</title>
			<itunes:title>How You See The World</itunes:title>
			<pubDate>Tue, 15 Dec 2020 04:19:18 GMT</pubDate>
			<itunes:duration>34:37</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/5fd839465baa47273740c089/media.mp3" length="49850479" type="audio/mpeg"/>
			<guid isPermaLink="false">5fd839465baa47273740c089</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>http://bit.ly/KeysToWealth</link>
			<acast:episodeId>5fd839465baa47273740c089</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>how-you-see-the-world</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsic3wsJLFZfTbxZCJ9dGrtlkDoAx2WeCmOGWgbcurjb7iI0fkidaUi4bkSRvTdD3mHhIOw6DVBN3dDydoSC7ZfUr]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1608005704443-c74a0e85bb343d4c1d5064dfbf3ecec7.jpeg"/>
			<description><![CDATA[<p>In this episode of Life Coach In Your Pocket, coach Rachel Bailey shares how you can communicate easily and effortlessly with anyone in your life using these 3 tips! If you loved today's episode and are looking to do more coaching with Rachel, check out her Keys To Wealth Challenge by clicking this link:</p><br><p><a href="http://bit.ly/KeysToWealth" rel="noopener noreferrer" target="_blank">http://bit.ly/KeysToWealth</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Life Coach In Your Pocket, coach Rachel Bailey shares how you can communicate easily and effortlessly with anyone in your life using these 3 tips! If you loved today's episode and are looking to do more coaching with Rachel, check out her Keys To Wealth Challenge by clicking this link:</p><br><p><a href="http://bit.ly/KeysToWealth" rel="noopener noreferrer" target="_blank">http://bit.ly/KeysToWealth</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Purpose In Your Pain With Casey Thornton</title>
			<itunes:title>Purpose In Your Pain With Casey Thornton</itunes:title>
			<pubDate>Tue, 08 Dec 2020 04:52:22 GMT</pubDate>
			<itunes:duration>46:44</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/5fcf068637134c22f2ecc413/media.mp3" length="67318874" type="audio/mpeg"/>
			<guid isPermaLink="false">5fcf068637134c22f2ecc413</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/the-purpose-of-pain</link>
			<acast:episodeId>5fcf068637134c22f2ecc413</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>the-purpose-of-pain</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsieJpnI0CtpthQ8BmunSXfpCb5uen/1oGSeR4B1Dw4BxFn2p0JRITlgTtFuGm6CoL7HQb8zglWPmOqmOLvAvnQ7b]]></acast:settings>
			<itunes:subtitle>Your Story, Stance, and Strategy </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1607402333840-c556eca0d7a53d3556bd130ceaa4f478.jpeg"/>
			<description><![CDATA[<p>In this episode of Life Coach In Your Pocket, Rachel interviews a Veteran Navy Helicopter Rescue Swimmer and current business coach, Casey Thornton. Casey is an expert in NLP coaching, and demystifies how you can use the science of NLP to heal your past pain. Casey dives into how he found purpose while transitioning out of military life. Entering civilian life and outside of his comfort zone, Casey was forced to step into a new purpose God had for him. In this episode you will learn how to discover God's purpose for your life using your story, stance, and strategy. </p><br><p>You can find Casey on Instagram at:</p><br><p><a href="https://instagram.com/casey.thornton00?igshid=11v2rcdjjhy2k" rel="noopener noreferrer" target="_blank">https://instagram.com/casey.thornton00?igshid=11v2rcdjjhy2k</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode of Life Coach In Your Pocket, Rachel interviews a Veteran Navy Helicopter Rescue Swimmer and current business coach, Casey Thornton. Casey is an expert in NLP coaching, and demystifies how you can use the science of NLP to heal your past pain. Casey dives into how he found purpose while transitioning out of military life. Entering civilian life and outside of his comfort zone, Casey was forced to step into a new purpose God had for him. In this episode you will learn how to discover God's purpose for your life using your story, stance, and strategy. </p><br><p>You can find Casey on Instagram at:</p><br><p><a href="https://instagram.com/casey.thornton00?igshid=11v2rcdjjhy2k" rel="noopener noreferrer" target="_blank">https://instagram.com/casey.thornton00?igshid=11v2rcdjjhy2k</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Champion Mindset: Think, Win, and Live Like A Champion</title>
			<itunes:title>Champion Mindset: Think, Win, and Live Like A Champion</itunes:title>
			<pubDate>Tue, 01 Dec 2020 13:28:00 GMT</pubDate>
			<itunes:duration>43:47</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/5fc1c40597028564eec181a5/media.mp3" length="63069483" type="audio/mpeg"/>
			<guid isPermaLink="false">5fc1c40597028564eec181a5</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/blackbeltbodybuildingcripple/</link>
			<acast:episodeId>5fc1c40597028564eec181a5</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>champion-mindset-think-win-and-live-like-a-champion</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsieBca6XsoIuxhtS6hSe6khuXME80fxiEUh79FdnbMu8BAon9O9fdp4czm5pcd8SOzEk2t+FJ4d62vcTz2pBnOnQ]]></acast:settings>
			<itunes:subtitle>with Special Guest Tyler Brey </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1606532962993-737e2ed8c39bbe6abd58c246f2d61938.jpeg"/>
			<description><![CDATA[In this episode of Life Coach In Your Pocket, Coach Rachel Bailey interviews Para Olympic Powerlifting Champion and Jiu Jitsu Blackbelt, Tyler Brey. Rachel asks Tyler some hard hitting questions about how to be unstoppable and unlimited even when you were born with foreseeable limitations. Born with Spina bifida, Tyler had to create his own path to success as an elite athlete. In this heartfelt and raw interview you will learn the importance of believing in yourself, and testing your imaginary limits. Get ready to be motivated, inspired, and feel unstoppable. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode of Life Coach In Your Pocket, Coach Rachel Bailey interviews Para Olympic Powerlifting Champion and Jiu Jitsu Blackbelt, Tyler Brey. Rachel asks Tyler some hard hitting questions about how to be unstoppable and unlimited even when you were born with foreseeable limitations. Born with Spina bifida, Tyler had to create his own path to success as an elite athlete. In this heartfelt and raw interview you will learn the importance of believing in yourself, and testing your imaginary limits. Get ready to be motivated, inspired, and feel unstoppable. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Manifestation? How to Get What You Want Easily and Effortlessly</title>
			<itunes:title>Manifestation? How to Get What You Want Easily and Effortlessly</itunes:title>
			<pubDate>Tue, 24 Nov 2020 20:55:50 GMT</pubDate>
			<itunes:duration>35:10</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/5fbd73563e333e391ee34f74/media.mp3" length="33780361" type="audio/mpeg"/>
			<guid isPermaLink="false">5fbd73563e333e391ee34f74</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/coach_rachel_bailey/</link>
			<acast:episodeId>5fbd73563e333e391ee34f74</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>manifestation-how-to-get-what-you-want-easily-and-effortless</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsiepyoEWAEK1HVyaQEMLzZBjoZTm7K15wOryc4W/P/xR9OeLUdqY6rVsAKi62a0slXYAH4f3VwbE0NndzL4WlR40]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1606250825049-1b9956614cd3e48b0e6add228467383e.jpeg"/>
			<description><![CDATA[<p>Is manifestation real? If it is, how exactly does it work? In this episode of Life Coach In Your Pocket, coach Rachel breaks down what manifestation actually is, as well as how goal setting and manifestation collide. You'll leave this episode with clarity on how to actually create what you want in your life. Rachel demystifies "manifestation" in four simple and practical steps. Stay until the end for step by step inspired action to apply today so you can start living your dream life right now. </p><br><p><a href="https://coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/</a></p><br><p><a href="https://www.instagram.com/coach_rachel_bailey/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/coach_rachel_bailey/</a></p><br><p>CoachRachelBailey@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Is manifestation real? If it is, how exactly does it work? In this episode of Life Coach In Your Pocket, coach Rachel breaks down what manifestation actually is, as well as how goal setting and manifestation collide. You'll leave this episode with clarity on how to actually create what you want in your life. Rachel demystifies "manifestation" in four simple and practical steps. Stay until the end for step by step inspired action to apply today so you can start living your dream life right now. </p><br><p><a href="https://coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/</a></p><br><p><a href="https://www.instagram.com/coach_rachel_bailey/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/coach_rachel_bailey/</a></p><br><p>CoachRachelBailey@gmail.com</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Your Story is Your Superpower</title>
			<itunes:title>Your Story is Your Superpower</itunes:title>
			<pubDate>Tue, 17 Nov 2020 21:48:16 GMT</pubDate>
			<itunes:duration>50:44</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/5fb4452063356c33e31dcf76/media.mp3" length="48730060" type="audio/mpeg"/>
			<guid isPermaLink="false">5fb4452063356c33e31dcf76</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://www.instagram.com/coach_rachel_bailey/</link>
			<acast:episodeId>5fb4452063356c33e31dcf76</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>your-story-is-your-superpower</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsic617zu1xrWvq4dWx07udfVM6QHm3e1CfUnvUPU7YmCwZdO6Jc7HyqVw0E3AeehcV8qgkyQfvOtQhrB4eO77qHw]]></acast:settings>
			<itunes:subtitle>Empowered By Awareness </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1605649002949-440d5df55bab9c6f56b9cbd51e8e0277.jpeg"/>
			<description><![CDATA[<p>Have you ever wondered what to do with the messes in your life? Well in this episode of Life Coach In Your Pocket, coach Rachel Bailey invites her friend and business partner, Carson Cooper, to share how we can take the messes in our lives and create a beautiful purpose and find our message. In this episode you will be inspired and empowered to look at life's setbacks with curiosity. Carson will also explain the healing process, and how we can use the iPec energy levels to understand how to move forward to greater inner healing. </p><br><p>Let's connect! </p><p>You can find Carson on Facebook at:</p><br><p><a href="https://www.facebook.com/geniusunlockedcoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/geniusunlockedcoaching</a></p><br><p>Or go to his website:</p><br><p><a href="https://geniusunlockedcoaching.com" rel="noopener noreferrer" target="_blank">https://geniusunlockedcoaching.com</a></p><br><p>Looking to send Rachel Questions? Follow her on Instagram:</p><br><p><a href="https://www.instagram.com/coach_rachel_bailey/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/coach_rachel_bailey/</a></p><br><p>Or check out her website: </p><br><p><a href="https://coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Have you ever wondered what to do with the messes in your life? Well in this episode of Life Coach In Your Pocket, coach Rachel Bailey invites her friend and business partner, Carson Cooper, to share how we can take the messes in our lives and create a beautiful purpose and find our message. In this episode you will be inspired and empowered to look at life's setbacks with curiosity. Carson will also explain the healing process, and how we can use the iPec energy levels to understand how to move forward to greater inner healing. </p><br><p>Let's connect! </p><p>You can find Carson on Facebook at:</p><br><p><a href="https://www.facebook.com/geniusunlockedcoaching" rel="noopener noreferrer" target="_blank">https://www.facebook.com/geniusunlockedcoaching</a></p><br><p>Or go to his website:</p><br><p><a href="https://geniusunlockedcoaching.com" rel="noopener noreferrer" target="_blank">https://geniusunlockedcoaching.com</a></p><br><p>Looking to send Rachel Questions? Follow her on Instagram:</p><br><p><a href="https://www.instagram.com/coach_rachel_bailey/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/coach_rachel_bailey/</a></p><br><p>Or check out her website: </p><br><p><a href="https://coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Finding Solutions and Getting Results</title>
			<itunes:title>Finding Solutions and Getting Results</itunes:title>
			<pubDate>Mon, 09 Nov 2020 22:27:44 GMT</pubDate>
			<itunes:duration>32:54</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/5fa9c2609bc0ea0a9b826cc7/media.mp3" length="31606273" type="audio/mpeg"/>
			<guid isPermaLink="false">5fa9c2609bc0ea0a9b826cc7</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/coach_rachel_bailey/</link>
			<acast:episodeId>5fa9c2609bc0ea0a9b826cc7</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>finding-solutions-and-getting-results</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsicpiUWgRFingSq/nya9yksQYc4UU445DrLuhSr+nn4y/uVrEjmuyoSVcMIXMjMgjTQI2VlYzYaDDZ7QWJLkadsR]]></acast:settings>
			<itunes:subtitle>Cause and Effect</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1604960279257-45ebaa3105b4819fb9356f6d2c9b0e6b.jpeg"/>
			<description><![CDATA[<p>Have you ever felt stuck and unable to make progress? In this episode Rachel breaks down how and why some people get into a stuck state of mind. Through her personal experience with overcoming obstacles, she explains exactly how to get yourself from stuck, to forward momentum. Get ready to be completely empowered by today's lesson: Finding Solutions and Getting Results! </p><br><p>In this episode you will:</p><br><p>Look at where in your life you aren't moving forward as quickly as you'd like</p><p>Learn the secret sentence that will move you into instant solutions and results</p><p>Discover the difference between Therapy and Life Coaching (BOTH ARE AMAZING)</p><p>Leave feeling absolutely empowered.</p><br><p>Let's Connect:</p><br><p><a href="https://coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">CoachRachelBailey.com</a></p><br><p><a href="https://www.instagram.com/coach_rachel_bailey/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/coach_rachel_bailey/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Have you ever felt stuck and unable to make progress? In this episode Rachel breaks down how and why some people get into a stuck state of mind. Through her personal experience with overcoming obstacles, she explains exactly how to get yourself from stuck, to forward momentum. Get ready to be completely empowered by today's lesson: Finding Solutions and Getting Results! </p><br><p>In this episode you will:</p><br><p>Look at where in your life you aren't moving forward as quickly as you'd like</p><p>Learn the secret sentence that will move you into instant solutions and results</p><p>Discover the difference between Therapy and Life Coaching (BOTH ARE AMAZING)</p><p>Leave feeling absolutely empowered.</p><br><p>Let's Connect:</p><br><p><a href="https://coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">CoachRachelBailey.com</a></p><br><p><a href="https://www.instagram.com/coach_rachel_bailey/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/coach_rachel_bailey/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Rachel's Road to Life Coaching ]]></title>
			<itunes:title><![CDATA[Rachel's Road to Life Coaching ]]></itunes:title>
			<pubDate>Tue, 03 Nov 2020 05:56:25 GMT</pubDate>
			<itunes:duration>28:10</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/5fa0f1092dfe13261a75a1e2/media.mp3" length="27060545" type="audio/mpeg"/>
			<guid isPermaLink="false">5fa0f1092dfe13261a75a1e2</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://www.instagram.com/coach_rachel_bailey/</link>
			<acast:episodeId>5fa0f1092dfe13261a75a1e2</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>find-your-happy</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsielvpskDZLn1/HSLE9Q4Wz9fABfp1yU4DyPcBDr6Yj9REWS5+peKIJi+IWNaRbAjcLy+8K7T6fZdzG9WgBmKfH+]]></acast:settings>
			<itunes:subtitle>Find Your Inner Happy</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1604380948334-d90d3c45d439e160464ea57be6fa2740.jpeg"/>
			<description><![CDATA[<p>In this second episode of Life Coach In Your Pocket, host and certified Life Coach Rachel Bailey shares her past journey of struggling with overwhelm and exhaustion before finding her inner happy. Rachel shares how she was able to recognize her pattern of people pleasing, and how she started to make changes that created more joy in her life. In this episode Rachel talks about her need to shift her focus from outward circumstances, to inner peace. Most importantly, she breaks down how you can find more inner happy!</p><br><p>To find out more, tune in to Episode 2!</p><br><p>In This Episode You Will Learn:</p><p><br></p><ul><li>What does a "pattern" or a "loop" mean in coaching, and how do you change patterns and loops in your life</li><li>The importance of looking inward for your happy, rather than looking at your circumstances</li><li>What mindset blocks kept me personally from choosing to be happy</li><li>The dangers of people pleasing, and the tools to start choosing your "yes" and your "no"</li><li>Three action steps to find your inner happy </li></ul><p><br></p><br><p>Let’s Connect:</p><br><p>LinkedIn:  <a href="https://www.linkedin.com/in/rachel-bailey-483b55197/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/rachel-bailey-483b55197/</a></p><br><p>Instagram: <a href="https://www.instagram.com/coach_rachel_bailey/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/coach_rachel_bailey/</a></p><br><p>Facebook Page: <a href="https://www.facebook.com/Rachelbaileysfitnessdaily" rel="noopener noreferrer" target="_blank">https://www.facebook.com/Rachelbaileysfitnessdaily</a></p><br><p>Website: <a href="https://coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/</a></p><br><p>Email: <a href="mailto:CoachRachelBailey@gmail.com" rel="noopener noreferrer" target="_blank">CoachRachelBailey@gmail.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this second episode of Life Coach In Your Pocket, host and certified Life Coach Rachel Bailey shares her past journey of struggling with overwhelm and exhaustion before finding her inner happy. Rachel shares how she was able to recognize her pattern of people pleasing, and how she started to make changes that created more joy in her life. In this episode Rachel talks about her need to shift her focus from outward circumstances, to inner peace. Most importantly, she breaks down how you can find more inner happy!</p><br><p>To find out more, tune in to Episode 2!</p><br><p>In This Episode You Will Learn:</p><p><br></p><ul><li>What does a "pattern" or a "loop" mean in coaching, and how do you change patterns and loops in your life</li><li>The importance of looking inward for your happy, rather than looking at your circumstances</li><li>What mindset blocks kept me personally from choosing to be happy</li><li>The dangers of people pleasing, and the tools to start choosing your "yes" and your "no"</li><li>Three action steps to find your inner happy </li></ul><p><br></p><br><p>Let’s Connect:</p><br><p>LinkedIn:  <a href="https://www.linkedin.com/in/rachel-bailey-483b55197/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/rachel-bailey-483b55197/</a></p><br><p>Instagram: <a href="https://www.instagram.com/coach_rachel_bailey/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/coach_rachel_bailey/</a></p><br><p>Facebook Page: <a href="https://www.facebook.com/Rachelbaileysfitnessdaily" rel="noopener noreferrer" target="_blank">https://www.facebook.com/Rachelbaileysfitnessdaily</a></p><br><p>Website: <a href="https://coachrachelbailey.com/" rel="noopener noreferrer" target="_blank">https://coachrachelbailey.com/</a></p><br><p>Email: <a href="mailto:CoachRachelBailey@gmail.com" rel="noopener noreferrer" target="_blank">CoachRachelBailey@gmail.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Release Perfectionism and Become Unlimited</title>
			<itunes:title>Release Perfectionism and Become Unlimited</itunes:title>
			<pubDate>Tue, 27 Oct 2020 04:05:51 GMT</pubDate>
			<itunes:duration>25:38</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/5f88971e73174a1b3a21b6e9/e/5f973384e369520406deca06/media.mp3" length="49233919" type="audio/mpeg"/>
			<guid isPermaLink="false">5f973384e369520406deca06</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/life-coach-in-your-pocket/episodes/episode-one</link>
			<acast:episodeId>5f973384e369520406deca06</acast:episodeId>
			<acast:showId>5f88971e73174a1b3a21b6e9</acast:showId>
			<acast:episodeUrl>episode-one</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsX4JjQAYxmFYdHNMZPxQBJAeesCL6UDFVl9zE5w7hsif7pcqVVqUy5DHcYgTM+iy3MkGWNUG2vlvNefeH0iwPgOe7GRM0Zj5RxueiMh6fy2O1PoDcmEQsvoyWE1oumWJT]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5f88971e73174a1b3a21b6e9/1603340144664-5ea3c7ce20c3f890c2bd0c0587faca6f.jpeg"/>
			<description><![CDATA[<p>Can you imagine what your life would look like if you truly believed in yourself?</p><p>&nbsp;</p><p>We all have limiting beliefs that hold us back from achieving our goals, chasing our dreams, or even just taking one step outside of our comfort zone. So, how do you overcome those roadblocks?</p><p>&nbsp;</p><p>In this first episode of <strong>Life Coach In Your Pocket, </strong>host and certified Life Coach Rachel Bailey shares her journey of overcoming her limiting beliefs, releasing perfectionism, and allowing herself to believe in herself. Rachel shares the story of how her self-doubt stripped the joy of competitive figure skating for her as a young child, and how rediscovering that joy and releasing expectations of being perfect at the sport allowed her to realize that she is limitless.</p><p>&nbsp;</p><p>To find out more, tune in to Episode 1!</p><p>&nbsp;</p><p><strong>In This Episode You Will Learn:</strong></p><ul><li>What limiting beliefs created roadblocks for achieving my goals, and how I’ve overcome them.&nbsp; (1:16)</li><li>Why it’s essential to be okay with things just being “okay.”&nbsp; (5:05)</li><li>The value of learning to believe in yourself. (9:54)</li><li>The moment where I decided that <em>I am unlimited</em>. (15:43)</li><li>3 action steps to allowing yourself to pursue what lights up your soul. (22:33)</li></ul><p>&nbsp;</p><p><strong>Let’s Connect!</strong></p><p><a href="https://www.linkedin.com/in/rachel-bailey-483b55197/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><br><p>Instagram: Coach_Rachel_Bailey <a href="https://www.instagram.com/coach_rachel_bailey/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/coach_rachel_bailey/</a></p><br><p>Facebook Page: <a href="https://www.facebook.com/Rachelbaileysfitnessdaily" rel="noopener noreferrer" target="_blank">https://www.facebook.com/Rachelbaileysfitnessdaily</a></p><br><p>Website: CoachRachelBailey.com<a href="https://coachrachelbailey.com/" rel="noopener noreferrer" target="_blank"> https://coachrachelbailey.com/</a></p><br><p>Email: <a href="mailto:CoachRachelBailey@gmail.com" rel="noopener noreferrer" target="_blank">CoachRachelBailey@gmail.com</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Can you imagine what your life would look like if you truly believed in yourself?</p><p>&nbsp;</p><p>We all have limiting beliefs that hold us back from achieving our goals, chasing our dreams, or even just taking one step outside of our comfort zone. So, how do you overcome those roadblocks?</p><p>&nbsp;</p><p>In this first episode of <strong>Life Coach In Your Pocket, </strong>host and certified Life Coach Rachel Bailey shares her journey of overcoming her limiting beliefs, releasing perfectionism, and allowing herself to believe in herself. Rachel shares the story of how her self-doubt stripped the joy of competitive figure skating for her as a young child, and how rediscovering that joy and releasing expectations of being perfect at the sport allowed her to realize that she is limitless.</p><p>&nbsp;</p><p>To find out more, tune in to Episode 1!</p><p>&nbsp;</p><p><strong>In This Episode You Will Learn:</strong></p><ul><li>What limiting beliefs created roadblocks for achieving my goals, and how I’ve overcome them.&nbsp; (1:16)</li><li>Why it’s essential to be okay with things just being “okay.”&nbsp; (5:05)</li><li>The value of learning to believe in yourself. (9:54)</li><li>The moment where I decided that <em>I am unlimited</em>. (15:43)</li><li>3 action steps to allowing yourself to pursue what lights up your soul. (22:33)</li></ul><p>&nbsp;</p><p><strong>Let’s Connect!</strong></p><p><a href="https://www.linkedin.com/in/rachel-bailey-483b55197/" rel="noopener noreferrer" target="_blank">LinkedIn</a></p><br><p>Instagram: Coach_Rachel_Bailey <a href="https://www.instagram.com/coach_rachel_bailey/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/coach_rachel_bailey/</a></p><br><p>Facebook Page: <a href="https://www.facebook.com/Rachelbaileysfitnessdaily" rel="noopener noreferrer" target="_blank">https://www.facebook.com/Rachelbaileysfitnessdaily</a></p><br><p>Website: CoachRachelBailey.com<a href="https://coachrachelbailey.com/" rel="noopener noreferrer" target="_blank"> https://coachrachelbailey.com/</a></p><br><p>Email: <a href="mailto:CoachRachelBailey@gmail.com" rel="noopener noreferrer" target="_blank">CoachRachelBailey@gmail.com</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Education"/>
    	<itunes:category text="Health &amp; Fitness"/>
    </channel>
</rss>
