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		<title>Life Lessons Shared by an Empath</title>
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		<copyright>© 2021 Life Lessons Shared by an Empath</copyright>
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		<itunes:summary><![CDATA[Welcome to Life Lessons Shared by an Empath where we discuss topics about life that is not so often talked about, it is thought-provoking and a learning experience. Therefore listening to the podcast can be a healing experience to the audience.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Welcome to Life Lessons Shared by an Empath where we discuss topics about life that is not so often talked about, it is thought-provoking and a learning experience. Therefore listening to the podcast can be a healing experience to the audience.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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				<title>Life Lessons Shared by an Empath</title>
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			<title>Episode 6- When your Experience is being Invalidated</title>
			<itunes:title>Episode 6- When your Experience is being Invalidated</itunes:title>
			<pubDate>Tue, 23 Nov 2021 21:04:39 GMT</pubDate>
			<itunes:duration>2:52</itunes:duration>
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			<description><![CDATA[<p>People have different life experiences, but that does not mean that we should not consider another persons feelings and their experience.</p><p>It also does not mean, we should not empathize with them when they share their traumatic experiences. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>People have different life experiences, but that does not mean that we should not consider another persons feelings and their experience.</p><p>It also does not mean, we should not empathize with them when they share their traumatic experiences. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 5- How other People affect our Mental Health</title>
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			<pubDate>Sun, 03 Oct 2021 12:03:15 GMT</pubDate>
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			<description><![CDATA[<p>This episode aims to provide insight on how other people treat us and how their behavior has a direct impact on our mental health and emotional well-being. All humans need to be treated with kindness, fairness and dignity and if this is not the case, it affects how we feel about ourselves. This episode also aims and gives a different perspective on how we can overcome this through awareness.</p><p><a href="https://www.patreon.com/starseed21" rel="noopener noreferrer" target="_blank">Support the show</a> (https://www.patreon.com/starseed21)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode aims to provide insight on how other people treat us and how their behavior has a direct impact on our mental health and emotional well-being. All humans need to be treated with kindness, fairness and dignity and if this is not the case, it affects how we feel about ourselves. This episode also aims and gives a different perspective on how we can overcome this through awareness.</p><p><a href="https://www.patreon.com/starseed21" rel="noopener noreferrer" target="_blank">Support the show</a> (https://www.patreon.com/starseed21)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Episode 4- Society's influence on Mental Health]]></title>
			<itunes:title><![CDATA[Episode 4- Society's influence on Mental Health]]></itunes:title>
			<pubDate>Fri, 17 Sep 2021 12:00:00 GMT</pubDate>
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			<description><![CDATA[<p>How society affects our mental health and emotional well-being.</p><p><a rel="payment" href="https://www.patreon.com/starseed21">Support the show</a> (https://www.patreon.com/starseed21)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How society affects our mental health and emotional well-being.</p><p><a rel="payment" href="https://www.patreon.com/starseed21">Support the show</a> (https://www.patreon.com/starseed21)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 3- School and its impact on Mental Health</title>
			<itunes:title>Episode 3- School and its impact on Mental Health</itunes:title>
			<pubDate>Wed, 15 Sep 2021 14:00:00 GMT</pubDate>
			<itunes:duration>2:30</itunes:duration>
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			<description><![CDATA[<p>Discussion on what is wrong with the school system and how it impacts the mental health of young adults.</p><p><a rel="payment" href="https://www.patreon.com/starseed21">Support the show</a> (https://www.patreon.com/starseed21)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Discussion on what is wrong with the school system and how it impacts the mental health of young adults.</p><p><a rel="payment" href="https://www.patreon.com/starseed21">Support the show</a> (https://www.patreon.com/starseed21)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 2- Family and Mental Health</title>
			<itunes:title>Episode 2- Family and Mental Health</itunes:title>
			<pubDate>Fri, 10 Sep 2021 19:00:00 GMT</pubDate>
			<itunes:duration>2:14</itunes:duration>
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			<description><![CDATA[<p>The role that family plays in our mental health and emotional well-being.</p><p><a rel="payment" href="https://www.patreon.com/starseed21">Support the show</a> (https://www.patreon.com/starseed21)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The role that family plays in our mental health and emotional well-being.</p><p><a rel="payment" href="https://www.patreon.com/starseed21">Support the show</a> (https://www.patreon.com/starseed21)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Introduction</title>
			<itunes:title>Introduction</itunes:title>
			<pubDate>Wed, 01 Sep 2021 14:00:00 GMT</pubDate>
			<itunes:duration>1:12</itunes:duration>
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			<description><![CDATA[<p>Welcome to the introductory video of life lessons shared by an empath.<br/>Please support this channel fore more in depth videos.</p><p><a rel="payment" href="https://www.patreon.com/starseed21">Support the show</a> (https://www.patreon.com/starseed21)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the introductory video of life lessons shared by an empath.<br/>Please support this channel fore more in depth videos.</p><p><a rel="payment" href="https://www.patreon.com/starseed21">Support the show</a> (https://www.patreon.com/starseed21)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Episode 1- Emotional Connection & Children]]></title>
			<itunes:title><![CDATA[Episode 1- Emotional Connection & Children]]></itunes:title>
			<pubDate>Fri, 27 Aug 2021 12:00:00 GMT</pubDate>
			<itunes:duration>3:24</itunes:duration>
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			<description><![CDATA[<p>Why an emotional connection is important between parents and their children<br/>What are the challenges in establishing a healthy connection between parents and children<br/>What can be done to establish a healthy connection</p><p><a rel="payment" href="https://www.patreon.com/starseed21">Support the show</a> (https://www.patreon.com/starseed21)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Why an emotional connection is important between parents and their children<br/>What are the challenges in establishing a healthy connection between parents and children<br/>What can be done to establish a healthy connection</p><p><a rel="payment" href="https://www.patreon.com/starseed21">Support the show</a> (https://www.patreon.com/starseed21)</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Mental Health"/>
		</itunes:category>
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