Life Out Loud

18 Life Lessons I Wish I Could Tell My Younger Self.

Sun, 17 Sep 2023 23:01:42 GMT

On this episode of life Out Loud, Lola shares 18 very important life lessons she wishes she knew growing up. So listen in, and keep an open mind...

Don't forget to send over something that's made you happy this week or a recommendation of something you've been loving!

EMAIL thelifeoutloudpodcast@gmail.com

INSTAGRAM lifeoutloudpodcast_

TIKTOK thelifeoutloudpodcast

Love you all💞💕

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How you can keep the spark alive in your relationship.

Mon, 11 Sep 2023 21:45:05 GMT

On this episode of Life Out Loud, Lola discusses how you can keep the romance alive in a relationship, and WHY you feel like "the spark" in your relationship may not be the same. She also discusses how you can keep your relationship as happy & healthy as you want to make it. So listen in, and keep an open mind...

Don't forget to send over something that's made you happy this week or a recommendation of something you've been loving!

EMAIL thelifeoutloudpodcast@gmail.com

INSTAGRAM lifeoutloudpodcast_

TIKTOK thelifeoutloudpodcast

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How you can find happiness through Autumn

Sun, 03 Sep 2023 23:01:30 GMT

On this episode of Life Out Loud, Lola discusses how to live seasonally and through simplicity. She discusses how you can take the simple and meaningful things that new seasons can bring, and turn them into joy and happiness. Lola bases this episode on the new and exciting season of Autumn that can bring us so much happiness, if we allow it to. So listen in, and keep an open mind...

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A chat about stepping back & changing your life

Sun, 30 Jul 2023 23:12:46 GMT

On this episode of Life Out Loud, Lola returns from her break and discusses why it's important to take a step back from things to re-evaluate, and why it's imperative to change your life around and add something exciting.

Don't forget to send over something that's made you happy this week or a recommendation of something you've been loving!

EMAIL thelifeoutloudpodcast@gmail.com

INSTAGRAM lifeoutloudpodcast_

TIKTOK thelifeoutloudpodcast

LINK TO THE MEL ROBBINS PODCAST I MENTIONED -

https://www.youtube.com/watch?v=IoOCnMEYSEg&t=1172s

MY ISAGENIX PAGES -

https://www.instagram.com/glowwithmeproject/

https://www.facebook.com/profile.php?id=100094873812051

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Reflecting & Re-evaluating...

Thu, 06 Jul 2023 19:18:42 GMT

Hey guys, I just wanted to pop in today to check in, say hi, and explain what I've been doing the past couple of weeks. It's TOTALLY okay to feel lost & it's SO healthy to take a step back to re-evaluate & reflect. Life Out Loud will be back and better than ever in a couple weeks time, after doing some soul searching of my own.💞

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How to break bad habits & create new ones that will change your life

Sun, 11 Jun 2023 23:01:54 GMT

On this episode of Life Out Loud, Lola talks about how to break the bad habits that you carry with you every single day, and how to create new ones that are positive & what will ultimately lead you to having a better life. So listen in, and keep an open mind...

DON'T FORGET, if you want to be featured in future episodes then send in something that's made you happy this week or a recommendation you may have (or both) to thelifeoutloudpodcast@gmail.com OR send us an Instagram DM at lifeoutloudpodcast_

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GIRL TALK: Sex, Beauty standards, Friendships, Boobs

Sun, 04 Jun 2023 23:01:17 GMT

On this episode of Life Out Loud, Lola answers your questions relating to 'Girl Talk'. From boobs to sex to friendships, Lola gives her advice and shares her experiences on being a girl; it can be wonderful but it can also be very stressful! So listen in, and keep an open mind...

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Should you go to college? My experience & finishing my course

Sun, 28 May 2023 23:01:36 GMT

On this episode of Life Out Loud, Lola discusses her two years at college, and gives advice on attending, what it was like for her and if it helped towards her future. If you're struggling to make a decision (college, sixth form, apprenticeships, subjects) then this episode might hopefully give you some tips and guidance! So listen in, and keep an open mind...

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The importance of SELF-CARE and how to practise it

Sun, 21 May 2023 23:01:41 GMT

On this episode of Life Out Loud, Lola talks all about self-care and why it's important, because ultimately self-care leads to you being the best version of yourself! Lola gives advice, tips and ways to practice self-care and encourages you to look after yourself... like you deserve! So listen in, and keep an open mind...

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The TRUTH about relationships ft. My Boyfriend

Sun, 14 May 2023 23:01:41 GMT

On this episode of Life Out Loud, Lola is joined by her boyfriend, Preston, where they both discuss their relationship, and give advice to other couples on how to find a happy balance and medium. A healthy relationship comes with many different factors, but it's also important to remember that every couple has their down points, and there is always a way past it. So listen in, and keep an open mind...

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The teenage years: periods, virginity, bodies & puberty

Sun, 07 May 2023 23:01:00 GMT

In this episode of Life Out Loud, Lola discusses the teenage years, and how to overcome the difficulties that come with growing up and becoming/being a teenage girl. So listen in, and keep an open mind...

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The insecurities that come with having social media

Sun, 30 Apr 2023 23:01:46 GMT

On this episode of Life Out Loud, Lola discusses how social media is affecting lives in both negative and positive ways. From online harassment, comparisons, insecurities and being more present, Lola covers it all and advises you to live more in real life. So listen in, and keep an open mind...

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The academic expectations & stress of exams - Surviving secondary school part 2

Sun, 23 Apr 2023 23:01:58 GMT

Following on from the last episode on surviving Secondary School, Lola discusses how young people feel so much pressure to do well in school, and that there are so many high academic expectations despite people having their own individual issues. From teachers, to grades, to revision, Lola shares her tips on getting through the academic side of secondary school, which is getting tougher and tougher as time goes on. So listen in, and keep an open mind...

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Separating friends from foes & dealing with bullying - Surviving secondary school part 1

Sun, 16 Apr 2023 23:01:20 GMT

On this episode of Life Out Loud, Lola shares her experiences in secondary school that took her a while to come back from. From friendship groups to boys, Lola wants to advise you on what to avoid in school, and how scary and overwhelming it really can be. So listen in, and keep an open mind...

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How our parents REALLY feel & having an open relationship with them ft. My Dad

Sun, 09 Apr 2023 23:01:22 GMT

On this episode of Life Out Loud, Lola is joined by her Dad, where they both discuss how parents really view what their kids go through in today's day and age, and why kids (especially these days) should open up more to their parents, because they don't feel how you really think they feel! So listen in, and keep an open mind...

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How to ACTUALLY live your DREAM LIFE & manifest your goals.

Sun, 02 Apr 2023 23:01:38 GMT

On the third episode of Life Out Loud, Lola brings some positivity by encouraging you to follow your wildest dreams... and bringing you some tips and tricks on how you can achieve them and manifest them into your life. The law of attraction has been in so many people's favour, and the word needs to be spread on the shift of mindset that could cause YOU to have the life you've always wanted. Listen in, and keep an open mind...

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What it's REALLY like going through a breakup & experiencing heartbreak

Sun, 26 Mar 2023 23:01:55 GMT

In this episode of Life Out Loud, Lola takes you through her experiences of breakups, and the reality of going through heartbreak. Lola provides perspectives from the girl with a broken heart, to the girl who has had to breakup for her own good. Listen in, and keep an open mind...

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Self-reflecting on my journey & how I've gotten to this point in my life

Mon, 20 Mar 2023 00:01:12 GMT

In the first episode of Life Out Loud, Lola shares with you some factors of her journey that have contributed to where she is today, and how going through heavy stresses and experiences have brought her to a better place mentally. A very chatty episode to kick-start the podcast, allowing you to get to know Lola. Listen in, have an open mind, and enjoy...

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Podcast Trailer

Sat, 18 Mar 2023 16:19:22 GMT

The official trailer for Life Out Loud with Lola... coming on 20.03.2023

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