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		<title><![CDATA[Life DownLow'ed]]></title>
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		<copyright><![CDATA[Samantha Renke & Dan Edge]]></copyright>
		<itunes:keywords>life, society, views, thoughts, actors, activists, disability, disabled, points of view, fun, laughter, learning, </itunes:keywords>
		<itunes:author><![CDATA[Samantha Renke & Dan Edge]]></itunes:author>
		<itunes:subtitle>With Samantha Renke and Dan Edge</itunes:subtitle>
		<itunes:summary><![CDATA[Life DownLow'ed ( pronounced "Life Downloaded" before you ask) A hopefully weekly podcast with two friends Samantha Renke who you may know from a certain chocolate TV ad. As she teams up with Dan Edge who you may know from singing badly on a certain TV ad for a bookmakers. As they talk about all things life and doing it from their own perspective as 30 somethings, who just happen to do life down low as wheelchair users. Join them on a their fun, entertaining, thought provoking, sometimes challenging honest and open audio journey through life talking about all the things you can imagine and some you can't.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Life DownLow'ed ( pronounced "Life Downloaded" before you ask) A hopefully weekly podcast with two friends Samantha Renke who you may know from a certain chocolate TV ad. As she teams up with Dan Edge who you may know from singing badly on a certain TV ad for a bookmakers. As they talk about all things life and doing it from their own perspective as 30 somethings, who just happen to do life down low as wheelchair users. Join them on a their fun, entertaining, thought provoking, sometimes challenging honest and open audio journey through life talking about all the things you can imagine and some you can't.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Dan Edge</itunes:name>
			<itunes:email>info@lifedownlowed.com</itunes:email>
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			<title>Pride and NO Prejudice </title>
			<itunes:title>Pride and NO Prejudice </itunes:title>
			<pubDate>Thu, 15 Jul 2021 18:15:46 GMT</pubDate>
			<itunes:duration>56:08</itunes:duration>
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			<itunes:subtitle>The best thing since sliced bread!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>34</itunes:episode>
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			<description><![CDATA[In their first episode back together in the same room! Sam and Dan have a proper catch up talking all things Boy George, Disability Pride, Cats and more is this the best podcast since sliced bread?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In their first episode back together in the same room! Sam and Dan have a proper catch up talking all things Boy George, Disability Pride, Cats and more is this the best podcast since sliced bread?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Luscious Locks and Cat Lady</title>
			<itunes:title>Luscious Locks and Cat Lady</itunes:title>
			<pubDate>Thu, 15 Jul 2021 18:12:03 GMT</pubDate>
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			<itunes:subtitle>With a bit of chat about power chairs too!</itunes:subtitle>
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			<itunes:episode>33</itunes:episode>
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			<description><![CDATA[In this episode Sam and Dan talk about the issues of using power chairs the state of Dan's ever so curly locks and of course cats!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode Sam and Dan talk about the issues of using power chairs the state of Dan's ever so curly locks and of course cats!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>He-Man and Passports</title>
			<itunes:title>He-Man and Passports</itunes:title>
			<pubDate>Fri, 09 Apr 2021 17:43:02 GMT</pubDate>
			<itunes:duration>46:55</itunes:duration>
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			<itunes:subtitle>and a muted Sam!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>32</itunes:episode>
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			<description><![CDATA[In this Episode Sam and Dan, Talk Sam’s childhood crush on Dolph Lungren as He-Man, If Dan should keep his curly hair. The complexity and of Vaccine Passports and Sam accidentally is muted by Dan!!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this Episode Sam and Dan, Talk Sam’s childhood crush on Dolph Lungren as He-Man, If Dan should keep his curly hair. The complexity and of Vaccine Passports and Sam accidentally is muted by Dan!!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Cats, PA's and Amzon Deliveries ]]></title>
			<itunes:title><![CDATA[Cats, PA's and Amzon Deliveries ]]></itunes:title>
			<pubDate>Fri, 09 Apr 2021 17:13:22 GMT</pubDate>
			<itunes:duration>44:17</itunes:duration>
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			<itunes:subtitle>with a bit a bout periods too!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>31</itunes:episode>
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			<description><![CDATA[In this Episode Sam and Dan talk about the complicated business but also very personal relationships between Disabled People and their PA’s Lola the cat makes a live appearance, and Same gets and Amazon Delivery while live on air!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this Episode Sam and Dan talk about the complicated business but also very personal relationships between Disabled People and their PA’s Lola the cat makes a live appearance, and Same gets and Amazon Delivery while live on air!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Uptight and Shaven</title>
			<itunes:title>Uptight and Shaven</itunes:title>
			<pubDate>Fri, 09 Apr 2021 16:14:58 GMT</pubDate>
			<itunes:duration>47:10</itunes:duration>
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			<itunes:subtitle>Appologies for sound levels being a little off</itunes:subtitle>
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			<itunes:episode>30</itunes:episode>
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			<description><![CDATA[In this episode Sam and Dan discussing disclosing your impairment in terms of work. Should Dan have a lynx / Axe advert. Discriminatory comedians, bad government surveys and has the world&nbsp;gone backwards?&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode Sam and Dan discussing disclosing your impairment in terms of work. Should Dan have a lynx / Axe advert. Discriminatory comedians, bad government surveys and has the world&nbsp;gone backwards?&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Jibber and Jabber</title>
			<itunes:title>Jibber and Jabber</itunes:title>
			<pubDate>Sat, 27 Feb 2021 12:47:57 GMT</pubDate>
			<itunes:duration>50:21</itunes:duration>
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			<itunes:subtitle>More talk of vaccinations but plenty besides</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>29</itunes:episode>
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			<description><![CDATA[In this week’s Episode Sam and Dan, talk about Dan getting his COVID Jab plus the new rules around people with Learning Disabilities getting theirs. The gaps between support from being a disabled child to disabled adult. Not forgetting if cats would get more views on YouTube than Dan.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this week’s Episode Sam and Dan, talk about Dan getting his COVID Jab plus the new rules around people with Learning Disabilities getting theirs. The gaps between support from being a disabled child to disabled adult. Not forgetting if cats would get more views on YouTube than Dan.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Barbie and Ken</title>
			<itunes:title>Barbie and Ken</itunes:title>
			<pubDate>Tue, 23 Feb 2021 11:54:23 GMT</pubDate>
			<itunes:duration>43:56</itunes:duration>
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			<itunes:subtitle>and more tech difficulties than you can shake a stick at!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>28</itunes:episode>
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			<description><![CDATA[<p>In this episode Sam and Dan talk about Sam her Ken doll Valentines Day date, Tamagotchi and pancakes and a few things in between.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Sam and Dan talk about Sam her Ken doll Valentines Day date, Tamagotchi and pancakes and a few things in between.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Coivd Jabs and Send Pics</title>
			<itunes:title>Coivd Jabs and Send Pics</itunes:title>
			<pubDate>Mon, 15 Feb 2021 18:04:23 GMT</pubDate>
			<itunes:duration>1:01:27</itunes:duration>
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			<itunes:subtitle>Vaccinations, dating and pictures oh my!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5d079471a83c6e4e46e44c28/1613408075152-75c8d2e43cc95feeb83d81605cce3e6b.jpeg"/>
			<description><![CDATA[In this episode Sam and Dan talk Covid-19 vaccinations, Dodgy dating agencys, and if people are too quick to want to see sexualised pictures when dating.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode Sam and Dan talk Covid-19 vaccinations, Dodgy dating agencys, and if people are too quick to want to see sexualised pictures when dating.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Boobs and Bum Cracks!</title>
			<itunes:title>Boobs and Bum Cracks!</itunes:title>
			<pubDate>Fri, 05 Feb 2021 15:06:09 GMT</pubDate>
			<itunes:duration>52:38</itunes:duration>
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			<itunes:subtitle>The first episode of 2021</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>26</itunes:episode>
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			<description><![CDATA[In their first episode of 2021. Sam and Dan use their usual brand of chat to have a catch up, talk taking a break, Boobs, Bum Cracks, Inspiration Porn and not the other kind and the recent Golden Globe Nominations and what that says about the media. As well as it being a force for change!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In their first episode of 2021. Sam and Dan use their usual brand of chat to have a catch up, talk taking a break, Boobs, Bum Cracks, Inspiration Porn and not the other kind and the recent Golden Globe Nominations and what that says about the media. As well as it being a force for change!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>All About The House</title>
			<itunes:title>All About The House</itunes:title>
			<pubDate>Wed, 11 Nov 2020 13:29:54 GMT</pubDate>
			<itunes:duration>44:29</itunes:duration>
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			<itunes:subtitle>With Special Guest Nic Bungay of Habinteg Housing</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>25</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5d079471a83c6e4e46e44c28/1605100995946-e44eb430629bee7ce7943c6a19c7b131.jpeg"/>
			<description><![CDATA[In the Episode Sam and Dan are joined by Habinteg Housing’s Nic Bungay we talk all things accessible housing, campaigning and what we can do to help. For more information after listening to the podcast on the campaigns head to <a href="https://www.habinteg.org.uk/homecoalition" rel="noopener noreferrer" target="_blank">https://www.habinteg.org.uk/homecoalition</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In the Episode Sam and Dan are joined by Habinteg Housing’s Nic Bungay we talk all things accessible housing, campaigning and what we can do to help. For more information after listening to the podcast on the campaigns head to <a href="https://www.habinteg.org.uk/homecoalition" rel="noopener noreferrer" target="_blank">https://www.habinteg.org.uk/homecoalition</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Life DownLow'ed Live:  Sam and Dan return!]]></title>
			<itunes:title><![CDATA[Life DownLow'ed Live:  Sam and Dan return!]]></itunes:title>
			<pubDate>Fri, 23 Oct 2020 14:14:32 GMT</pubDate>
			<itunes:duration>46:15</itunes:duration>
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			<itunes:subtitle>Without Matty Oxley (Dan messed up!)</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5d079471a83c6e4e46e44c28/1603462338082-217b7a396a7793ae92d11d13df4eeb48.jpeg"/>
			<description><![CDATA[After a big gap&nbsp;Sam and Dan return!! They talk about everything form the Disability Power 100. To what they would tell their 21 year old selves. They have missed you but have they missed each other????&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[After a big gap&nbsp;Sam and Dan return!! They talk about everything form the Disability Power 100. To what they would tell their 21 year old selves. They have missed you but have they missed each other????&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Comedy Clubs and Almighty Pugs</title>
			<itunes:title>Comedy Clubs and Almighty Pugs</itunes:title>
			<pubDate>Mon, 31 Aug 2020 15:23:01 GMT</pubDate>
			<itunes:duration>43:48</itunes:duration>
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			<itunes:subtitle>With special guest Matty Oxley (an some unfortunate tech issues)</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5d079471a83c6e4e46e44c28/1598887268281-da959bd9686707075d80938ed7d6b310.jpeg"/>
			<description><![CDATA[In this live episode Sam and Dan…Well mostly Dan battle tech issues as they interview Stand Up Comic Matty Oxley. We talk Dogs, Cats, Comedy, Vodka…Not necessarily in that order well.... in fact definitely not.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this live episode Sam and Dan…Well mostly Dan battle tech issues as they interview Stand Up Comic Matty Oxley. We talk Dogs, Cats, Comedy, Vodka…Not necessarily in that order well.... in fact definitely not.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Carers, the pandemic and comics.</title>
			<itunes:title>Carers, the pandemic and comics.</itunes:title>
			<pubDate>Mon, 27 Jul 2020 13:42:39 GMT</pubDate>
			<itunes:duration>50:06</itunes:duration>
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			<itunes:subtitle>with special guest Dan White</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5d079471a83c6e4e46e44c28/1595857339674-8f76e73e138701231aa0b33249a40c8b.jpeg"/>
			<description><![CDATA[In this Episode Sam and Dan are joined by another Dan! The amazing Dan White. In this episode we talk about the challenges faced by carers in the pandemic and the differences that that brings to your everyday life. As well as politics and comics.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this Episode Sam and Dan are joined by another Dan! The amazing Dan White. In this episode we talk about the challenges faced by carers in the pandemic and the differences that that brings to your everyday life. As well as politics and comics.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Sofas, Inspiration Porn and…Arts Investment?!? </title>
			<itunes:title>Sofas, Inspiration Porn and…Arts Investment?!? </itunes:title>
			<pubDate>Tue, 07 Jul 2020 14:13:37 GMT</pubDate>
			<itunes:duration>45:24</itunes:duration>
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			<itunes:subtitle>yes seriously!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>21</itunes:episode>
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			<description><![CDATA[In true Sam and Dan fashion this episode of Life DownLow’ed covers a vast array of topics as our hosts have their catch up while talking about worldly goings on. Arts investment, Sam’s new sofa and inspiration porn and but a few of the subjects talked about in this episode!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In true Sam and Dan fashion this episode of Life DownLow’ed covers a vast array of topics as our hosts have their catch up while talking about worldly goings on. Arts investment, Sam’s new sofa and inspiration porn and but a few of the subjects talked about in this episode!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title> Moving Lockdown and Bears</title>
			<itunes:title> Moving Lockdown and Bears</itunes:title>
			<pubDate>Thu, 04 Jun 2020 15:45:59 GMT</pubDate>
			<itunes:duration>53:07</itunes:duration>
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			<acast:episodeUrl>moving-lockdown-and-bears</acast:episodeUrl>
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			<itunes:subtitle>but no picnics </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>20</itunes:episode>
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			<description><![CDATA[Sam and Dan are back playing catch up talking about the movement of lock down in the UK and anxiety it may cause. How people are dealing with it and …. Bears just going to show you never know what is going to happen on Life DownLow’ed especially when it is live!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sam and Dan are back playing catch up talking about the movement of lock down in the UK and anxiety it may cause. How people are dealing with it and …. Bears just going to show you never know what is going to happen on Life DownLow’ed especially when it is live!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>We Are Live Honest!</title>
			<itunes:title>We Are Live Honest!</itunes:title>
			<pubDate>Sat, 16 May 2020 18:13:42 GMT</pubDate>
			<itunes:duration>45:58</itunes:duration>
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			<itunes:subtitle>Corona Virus, VE Day, and relationships oh my!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[In what is probably the most interactive Life DownLow’ed yet. Sam and Dan Chat about VE day the potential movement of lock down, and a whole bunch of relationship stuff.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In what is probably the most interactive Life DownLow’ed yet. Sam and Dan Chat about VE day the potential movement of lock down, and a whole bunch of relationship stuff.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Man Who Printed His Own Arm</title>
			<itunes:title>The Man Who Printed His Own Arm</itunes:title>
			<pubDate>Mon, 27 Apr 2020 17:56:13 GMT</pubDate>
			<itunes:duration>54:04</itunes:duration>
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			<itunes:subtitle><![CDATA[Live DownLow'ed Live with special guest Daniel Melville]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>18</itunes:episode>
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			<description><![CDATA[In this episode of Life DownLow’ed Sam and Dan are joined by Daniel Melville the man who printed parts for his own bionic arm!! Hear his story and what his trip into the new futuristic world 3D printing has led him to.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode of Life DownLow’ed Sam and Dan are joined by Daniel Melville the man who printed parts for his own bionic arm!! Hear his story and what his trip into the new futuristic world 3D printing has led him to.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Let's Talk About Sex ]]></title>
			<itunes:title><![CDATA[Let's Talk About Sex ]]></itunes:title>
			<pubDate>Sun, 19 Apr 2020 15:50:23 GMT</pubDate>
			<itunes:duration>56:28</itunes:duration>
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			<itunes:subtitle>with special guest Bethany Stevens.</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[In this episode Sam and Dan are joined by a genuine true Sexpert! The amazing Bethany Stevens. In what is could be the most open honest and frank episode they talk about the perception of disability and sex. Dipping in to all their personal experience and Bethany’s vast academic knowledge. All while laughing as much as they are sharing.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode Sam and Dan are joined by a genuine true Sexpert! The amazing Bethany Stevens. In what is could be the most open honest and frank episode they talk about the perception of disability and sex. Dipping in to all their personal experience and Bethany’s vast academic knowledge. All while laughing as much as they are sharing.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Not Business As Usual</title>
			<itunes:title>Not Business As Usual</itunes:title>
			<pubDate>Tue, 07 Apr 2020 15:41:18 GMT</pubDate>
			<itunes:duration>52:02</itunes:duration>
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			<itunes:subtitle>With  special guest Andrew Roach of Andrew Roach Talent  </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[In this episode Sam and Dan are joined by Andrew Roach of Andrew Roach Talent (ART) and they chat about the film,TV and media industry. What its like working with disabled talent. What an agent does. How the industry needs to change plus Sam in the jungle, and Dan in sequins.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode Sam and Dan are joined by Andrew Roach of Andrew Roach Talent (ART) and they chat about the film,TV and media industry. What its like working with disabled talent. What an agent does. How the industry needs to change plus Sam in the jungle, and Dan in sequins.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Live and Dangerous</title>
			<itunes:title>Live and Dangerous</itunes:title>
			<pubDate>Fri, 03 Apr 2020 13:56:03 GMT</pubDate>
			<itunes:duration>44:34</itunes:duration>
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			<itunes:subtitle>The first from lockdown!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5d079471a83c6e4e46e44c28/1585921946517-437e3198eedba75145ca5ce8841160fb.jpeg"/>
			<description><![CDATA[In this episode Sam and Dan go LIVE!! For the first time ever, mainly due to lockdown restrictions Sam and Dan take the podcast live to YouTube. They talk about libido in lockdown, they talk about working remotely and all good lockdown related things in this Live and Dangerous Episode.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode Sam and Dan go LIVE!! For the first time ever, mainly due to lockdown restrictions Sam and Dan take the podcast live to YouTube. They talk about libido in lockdown, they talk about working remotely and all good lockdown related things in this Live and Dangerous Episode.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Birthdays, Bling Chairs, and Loose Women</title>
			<itunes:title>Birthdays, Bling Chairs, and Loose Women</itunes:title>
			<pubDate>Fri, 31 Jan 2020 11:00:06 GMT</pubDate>
			<itunes:duration>42:26</itunes:duration>
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			<itunes:subtitle>The Title That Dan Forgot</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5d079471a83c6e4e46e44c28/1580425087651-6e9c47a22a9128fc89b3648223ff30b1.jpeg"/>
			<description><![CDATA[In this Episode Sam has just had a Birthday, Dan has started at the gym and they just have a generally good chat!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this Episode Sam has just had a Birthday, Dan has started at the gym and they just have a generally good chat!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Title Still Up In The Air</title>
			<itunes:title>Title Still Up In The Air</itunes:title>
			<pubDate>Fri, 10 Jan 2020 11:00:53 GMT</pubDate>
			<itunes:duration>43:12</itunes:duration>
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			<itunes:subtitle>New Year Same Podcast</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5d079471a83c6e4e46e44c28/1578507910355-6cf3864436503ef6d100e99f6eec656a.jpeg"/>
			<description><![CDATA[<p>In the first Episode of 2020 Sam and Dan talk all things New Year Resolutions, Public Transport, and talk about how one of their previous guests is now a Mastermind Champion! Obviously starting as they mean to go on!&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In the first Episode of 2020 Sam and Dan talk all things New Year Resolutions, Public Transport, and talk about how one of their previous guests is now a Mastermind Champion! Obviously starting as they mean to go on!&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>12th Episode Of Christmas </title>
			<itunes:title>12th Episode Of Christmas </itunes:title>
			<pubDate>Fri, 20 Dec 2019 11:00:46 GMT</pubDate>
			<itunes:duration>41:48</itunes:duration>
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			<acast:episodeUrl>12th-episode-of-christmas</acast:episodeUrl>
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			<itunes:subtitle>We have sweets and everything!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5d079471a83c6e4e46e44c28/1576781694497-feff9ce0b541b3a8921643ff0b1cfc4b.jpeg"/>
			<description><![CDATA[In this the final episode of 2019 Sam and Dan talk Christmas, Media events, the Undateables and all things in between all while joined by the Film Star, TV Presenter, Documentary Maker and&nbsp;master of razor sharp twitter wit Adam Pearson.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this the final episode of 2019 Sam and Dan talk Christmas, Media events, the Undateables and all things in between all while joined by the Film Star, TV Presenter, Documentary Maker and&nbsp;master of razor sharp twitter wit Adam Pearson.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Brioche Me </title>
			<itunes:title>Brioche Me </itunes:title>
			<pubDate>Fri, 06 Dec 2019 11:00:46 GMT</pubDate>
			<itunes:duration>42:18</itunes:duration>
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			<acast:episodeUrl>brioche-me</acast:episodeUrl>
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			<itunes:subtitle>It was chocolate chip and everything!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5d079471a83c6e4e46e44c28/1575563874613-8eba37a29103fe26320ac9f8d796195b.jpeg"/>
			<description><![CDATA[In this episode Sam and Dan discuss everything from micro aggressions to inter-abled relationships are they a thing?? and strangely enough is a crazy load of brioche&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode Sam and Dan discuss everything from micro aggressions to inter-abled relationships are they a thing?? and strangely enough is a crazy load of brioche&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Triumphant Ten</title>
			<itunes:title>Triumphant Ten</itunes:title>
			<pubDate>Fri, 08 Nov 2019 11:00:33 GMT</pubDate>
			<itunes:duration>1:12:20</itunes:duration>
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			<acast:episodeUrl>triumphant-ten</acast:episodeUrl>
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			<itunes:subtitle>Who would of thought we would make it this far!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5d079471a83c6e4e46e44c28/1573151556366-8a7b1dac562f97b09fc2a92dac8a15e2.jpeg"/>
			<description><![CDATA[In this Sam and Dan’s triumphant 10th episode they are joined by Alexandra Kutas the world's first runway model who is a full time wheelchair user and the first ever disabled model in the Ukraine. They talk media, her career, employment and of course not forgetting talking about how their lives could of all gone down very different paths!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this Sam and Dan’s triumphant 10th episode they are joined by Alexandra Kutas the world's first runway model who is a full time wheelchair user and the first ever disabled model in the Ukraine. They talk media, her career, employment and of course not forgetting talking about how their lives could of all gone down very different paths!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Just Jaff Off!</title>
			<itunes:title>Just Jaff Off!</itunes:title>
			<pubDate>Fri, 18 Oct 2019 10:00:33 GMT</pubDate>
			<itunes:duration>46:50</itunes:duration>
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			<itunes:subtitle>Venting and Jaffa Cakes</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5d079471a83c6e4e46e44c28/1571345141238-95e1e76b6ad8e37e61d6437bf8a91c1b.jpeg"/>
			<description><![CDATA[In this episode Sam and Dan cover a usual wide range of subjects ranging from Extinction Rebellion and and climate activism, to eugenics. but we do have some giggles to we promise all while Dan eats a bunch of Jaffa Cakes.&nbsp;&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode Sam and Dan cover a usual wide range of subjects ranging from Extinction Rebellion and and climate activism, to eugenics. but we do have some giggles to we promise all while Dan eats a bunch of Jaffa Cakes.&nbsp;&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Toothless</title>
			<itunes:title>Toothless</itunes:title>
			<pubDate>Fri, 27 Sep 2019 10:00:55 GMT</pubDate>
			<itunes:duration>43:44</itunes:duration>
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			<acast:showId>5d079471a83c6e4e46e44c28</acast:showId>
			<acast:episodeUrl>toothless</acast:episodeUrl>
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			<itunes:subtitle>Not the dragon</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5d079471a83c6e4e46e44c28/1569438808481-29aa3a3c6fb7580df70b79cf03a90840.jpeg"/>
			<description><![CDATA[In this episode Sam talks about a personal challenge that that she has been dealing with in her life at the moment.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode Sam talks about a personal challenge that that she has been dealing with in her life at the moment.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Technology Heaven</title>
			<itunes:title>Technology Heaven</itunes:title>
			<pubDate>Fri, 20 Sep 2019 10:00:43 GMT</pubDate>
			<itunes:duration>34:14</itunes:duration>
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			<acast:episodeUrl>technology-heaven</acast:episodeUrl>
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			<itunes:subtitle>An iPhone, Wheelchair, Alexa and Siri</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5d079471a83c6e4e46e44c28/1568908124586-6f223ecb3b575ec8ef3a0c657f9043b2.jpeg"/>
			<description><![CDATA[In this episode Sam and Dan talk all about technology, Dan gets excited by his soon to arrive new iPhone and Sam has a new set of wheels!&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode Sam and Dan talk all about technology, Dan gets excited by his soon to arrive new iPhone and Sam has a new set of wheels!&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Podcast Full Of P's]]></title>
			<itunes:title><![CDATA[The Podcast Full Of P's]]></itunes:title>
			<pubDate>Fri, 06 Sep 2019 10:00:30 GMT</pubDate>
			<itunes:duration>46:37</itunes:duration>
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			<acast:episodeUrl>the-podcast-full-of-ps</acast:episodeUrl>
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			<itunes:subtitle>Periods, Parking and Perception </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5d079471a83c6e4e46e44c28/1567775231982-bbf2625485878299800ee57517db8350.jpeg"/>
			<description><![CDATA[In this episode Sam and Dan talk about a whole bunch of things beginning with P...Periods, Parking, Perception and Parliament.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode Sam and Dan talk about a whole bunch of things beginning with P...Periods, Parking, Perception and Parliament.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Sweaty Men and Cake</title>
			<itunes:title>Sweaty Men and Cake</itunes:title>
			<pubDate>Fri, 30 Aug 2019 10:00:20 GMT</pubDate>
			<itunes:duration>40:48</itunes:duration>
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			<acast:episodeUrl>sweaty-men-and-cake</acast:episodeUrl>
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			<itunes:subtitle>and the possibility of nakedness!!</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5d079471a83c6e4e46e44c28/1567155826621-41c7bce71516262616036379fc1b73ed.jpeg"/>
			<description><![CDATA[In this episode Sam and Dan struggle through the heat talking unwanted contact, sweaty men and cake to name a few things!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode Sam and Dan struggle through the heat talking unwanted contact, sweaty men and cake to name a few things!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A-Levels And The Super Secret Ninja Guest</title>
			<itunes:title>A-Levels And The Super Secret Ninja Guest</itunes:title>
			<pubDate>Fri, 23 Aug 2019 10:00:00 GMT</pubDate>
			<itunes:duration>48:43</itunes:duration>
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			<acast:episodeUrl>a-levels-and-the-super-secret-ninja-guest</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[They Aren't Really A Ninja ...Sorry]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5d079471a83c6e4e46e44c28/1566477415138-0d8b8978dadce39f79d3df928c85e4df.jpeg"/>
			<description><![CDATA[In this episode Sam and Dan are still battling the noise of the builders although it doesn't affect the show too much we promise. This episodes conversation revolves around A-level's, Education and Jelly Beans?!?&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode Sam and Dan are still battling the noise of the builders although it doesn't affect the show too much we promise. This episodes conversation revolves around A-level's, Education and Jelly Beans?!?&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Dirty 30's Hangover]]></title>
			<itunes:title><![CDATA[Dirty 30's Hangover]]></itunes:title>
			<pubDate>Fri, 09 Aug 2019 09:39:34 GMT</pubDate>
			<itunes:duration>45:00</itunes:duration>
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			<acast:showId>5d079471a83c6e4e46e44c28</acast:showId>
			<acast:episodeUrl>dirty-30s-hangover</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[They're Horrendous ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5d079471a83c6e4e46e44c28/1565343019564-d9064542071f1744f9dbf78a85352be4.jpeg"/>
			<description><![CDATA[In this episode Sam and Dan talk parenthood, fashion magazines, builders and...Sam's monster hangover!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode Sam and Dan talk parenthood, fashion magazines, builders and...Sam's monster hangover!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Moist But Not In A Good Way</title>
			<itunes:title>Moist But Not In A Good Way</itunes:title>
			<pubDate>Fri, 02 Aug 2019 09:00:37 GMT</pubDate>
			<itunes:duration>53:36</itunes:duration>
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			<link>https://lifedownlowed.com</link>
			<acast:episodeId>5d419ed5566b2fc0302e67fe</acast:episodeId>
			<acast:showId>5d079471a83c6e4e46e44c28</acast:showId>
			<acast:episodeUrl>moist-but-not-in-a-good-way</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs3Bkm7SyVVNCZPqm4B1a1rBFdl8m7MaJDThZabFsPE2pjDN2QsK/TpZ24XOYoDatgveMWAPdIQGIM/bIBftGGDtzgdYAiurkKHbC1SPLoQkqtXCJuQdVR9VtgzNkzUwvW]]></acast:settings>
			<itunes:subtitle>Or A Nice Way Either</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5d079471a83c6e4e46e44c28/1564581569819-7de043147b6acca14e11605f31fa269d.jpeg"/>
			<description><![CDATA[Sam and Dan have made it to episode 2! This episode they are moist but not in a good way or a nice way either. This episode they talk heat, The Houses of Parliament,and Queer Eye to name a few things. Let them fill your ears and listen today!&nbsp;&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Sam and Dan have made it to episode 2! This episode they are moist but not in a good way or a nice way either. This episode they talk heat, The Houses of Parliament,and Queer Eye to name a few things. Let them fill your ears and listen today!&nbsp;&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Let's Hope It's Not S***]]></title>
			<itunes:title><![CDATA[Let's Hope It's Not S***]]></itunes:title>
			<pubDate>Fri, 19 Jul 2019 10:00:46 GMT</pubDate>
			<itunes:duration>49:08</itunes:duration>
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			<link>https://lifedownlowed.com</link>
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			<acast:showId>5d079471a83c6e4e46e44c28</acast:showId>
			<acast:episodeUrl>episode1</acast:episodeUrl>
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			<itunes:subtitle>The first of many...hopefully</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5d079471a83c6e4e46e44c28/1563386153358-cd02a5d3444d86314a1ba1451449b17d.jpeg"/>
			<description><![CDATA[Well finally the premiere episode of Life DownLow'ed is here and both Sam and Dan are sat with just about everything they can possibly cross crossed hoping you like it! In this episode of this entirely self produced podcast they are finding their way and true to the title hoping it's not s***. They talk a little bit about who they are, what they do, what the podcast is going to be about and well...toilets that's the best way to start right?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Well finally the premiere episode of Life DownLow'ed is here and both Sam and Dan are sat with just about everything they can possibly cross crossed hoping you like it! In this episode of this entirely self produced podcast they are finding their way and true to the title hoping it's not s***. They talk a little bit about who they are, what they do, what the podcast is going to be about and well...toilets that's the best way to start right?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Trailer</title>
			<itunes:title>The Trailer</itunes:title>
			<pubDate>Tue, 25 Jun 2019 14:25:58 GMT</pubDate>
			<itunes:duration>1:31</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://lifedownlowed.com</link>
			<acast:episodeId>5d122ef6efa5ba0269a9645e</acast:episodeId>
			<acast:showId>5d079471a83c6e4e46e44c28</acast:showId>
			<acast:episodeUrl>the-trailer</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrkwmB4pDBwGvkeG0UNrI62gbdDyQHlWIziCrn4X/fSqqrrORxiR5tk0dkDk/ys66+LJI2coh1Wg1dG3AuMjtAbaNUwQdDilhb7pnnc0HuaLkStuJ572Oee7eWdj85kBXBA=]]></acast:settings>
			<itunes:subtitle>coming soon edition</itunes:subtitle>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/5d079471a83c6e4e46e44c28/1561472633795-91568e9ff3ed10d6021866851905fd6c.jpeg"/>
			<description><![CDATA[A trailer to give you a taste of all things Life DownLow'ed.....coming soon!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[A trailer to give you a taste of all things Life DownLow'ed.....coming soon!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Society &amp; Culture"/>
    	<itunes:category text="News &amp; Politics"/>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Personal Journals"/>
		</itunes:category>
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